1 00:00:01,320 --> 00:00:04,600 Speaker 1: Hey, lady, is doctor dom here. If you like this 2 00:00:04,720 --> 00:00:07,240 Speaker 1: show and you want to make your own, let me 3 00:00:07,280 --> 00:00:10,840 Speaker 1: tell you about the free platform Anchor. It's a creation 4 00:00:11,000 --> 00:00:13,800 Speaker 1: tool that allows you to record and edit your podcast 5 00:00:13,920 --> 00:00:17,280 Speaker 1: right from your phone or computer. You can add songs 6 00:00:17,280 --> 00:00:21,000 Speaker 1: from Spotify and create any type of content that you 7 00:00:21,079 --> 00:00:24,400 Speaker 1: are looking for. Anchor will distribute it all for you 8 00:00:24,760 --> 00:00:28,440 Speaker 1: so it can be heard on Spotify, Apple Podcasts, and more. 9 00:00:29,160 --> 00:00:32,080 Speaker 1: Download the free Anchor app or go to anchor dot 10 00:00:32,159 --> 00:00:33,360 Speaker 1: fm to get started. 11 00:00:33,920 --> 00:00:34,320 Speaker 2: We thank you. 12 00:00:35,800 --> 00:00:39,920 Speaker 3: Welcome to her Space, a podcast dedicated to uplifting women 13 00:00:40,120 --> 00:00:45,199 Speaker 3: like you. We're your hosts, doctor Dominique Broussard, a college 14 00:00:45,200 --> 00:00:47,600 Speaker 3: professor and psychologist. 15 00:00:47,080 --> 00:00:50,240 Speaker 4: And Terry Lomax, a techie and a motivational speaker. 16 00:00:51,440 --> 00:00:55,600 Speaker 5: In a world where black women are often misrepresented and misunderstood, 17 00:00:56,040 --> 00:01:01,080 Speaker 5: please join us as we initiate authentic conversations everything from 18 00:01:01,160 --> 00:01:04,600 Speaker 5: fibroids to fake friends, and create a safe space where 19 00:01:04,640 --> 00:01:06,520 Speaker 5: black women can just be. 20 00:01:13,480 --> 00:01:13,760 Speaker 4: Thank you. 21 00:01:14,680 --> 00:01:17,760 Speaker 5: So, if you've been tuning into the Herspace podcast, you 22 00:01:17,840 --> 00:01:21,240 Speaker 5: will notice that this is a new episode, or this 23 00:01:21,280 --> 00:01:23,680 Speaker 5: is an episode that's being released on a random day 24 00:01:23,720 --> 00:01:26,960 Speaker 5: of the week, not Friday. And if you're new This 25 00:01:27,200 --> 00:01:32,160 Speaker 5: is our bonus blooper reel because July ninth is the 26 00:01:32,280 --> 00:01:35,880 Speaker 5: day that Domini actually made the decision to start this podcast. 27 00:01:36,480 --> 00:01:43,640 Speaker 5: Andy's anniversary. It's been a year since we had that conversation, 28 00:01:43,840 --> 00:01:46,160 Speaker 5: and so we just wanted to drop this bonus blooper 29 00:01:46,240 --> 00:01:49,440 Speaker 5: reel for you because if you listen to episode one 30 00:01:49,720 --> 00:01:53,720 Speaker 5: of the podcast, you will see that Domini kind of 31 00:01:53,760 --> 00:01:59,600 Speaker 5: met randomly. We connected months later. We ended up going 32 00:01:59,640 --> 00:02:01,120 Speaker 5: out to and we were just going to have a 33 00:02:01,160 --> 00:02:04,680 Speaker 5: conversation about our interest getting to know each other, and 34 00:02:04,720 --> 00:02:07,040 Speaker 5: we left that dinner deciding that we were going to 35 00:02:07,080 --> 00:02:09,400 Speaker 5: start a podcast. Neither of us have ever done anything 36 00:02:09,480 --> 00:02:12,919 Speaker 5: like this, and it was just this random thing. And 37 00:02:13,000 --> 00:02:17,280 Speaker 5: to date, we've been consistently publishing episodes for about seven 38 00:02:17,320 --> 00:02:21,200 Speaker 5: months now, and the feedback has been so amazing. Our 39 00:02:21,240 --> 00:02:24,720 Speaker 5: community has grown by leaps and bounds, and we are 40 00:02:24,760 --> 00:02:28,120 Speaker 5: just so blessed and so thankful that you are following 41 00:02:28,240 --> 00:02:30,560 Speaker 5: us on this journey. It sounds like you're really enjoying 42 00:02:30,560 --> 00:02:32,160 Speaker 5: the work that we're doing here, and so we wanted 43 00:02:32,200 --> 00:02:35,160 Speaker 5: to give you some behind the scenes, the blueberrails of 44 00:02:35,200 --> 00:02:38,480 Speaker 5: some of the crazy shit that happens as we're recording 45 00:02:38,520 --> 00:02:39,160 Speaker 5: content for you. 46 00:02:39,760 --> 00:02:43,040 Speaker 3: I couldn't have said it better, so I will just 47 00:02:43,200 --> 00:02:47,600 Speaker 3: let the bloopers kind of speak for themselves in terms 48 00:02:47,600 --> 00:02:53,079 Speaker 3: of like giving y'all some insight into our process, our goofiness, 49 00:02:53,160 --> 00:03:03,640 Speaker 3: our silliness and all that stuff. So enjoy, lady. I 50 00:03:03,680 --> 00:03:06,079 Speaker 3: thought you say, can you start it off? 51 00:03:07,360 --> 00:03:07,760 Speaker 4: I didn't know. 52 00:03:13,960 --> 00:03:22,360 Speaker 5: Damn all right, go ahead, okay, okay, so as you 53 00:03:22,440 --> 00:03:29,040 Speaker 5: might stop it, might as well make this is true. 54 00:03:29,480 --> 00:03:34,040 Speaker 2: Okay, pause for one minute. Let me just I think 55 00:03:34,040 --> 00:03:46,720 Speaker 2: this is the delivery. Hi, this is Terry speaking. Okay, great, 56 00:03:46,760 --> 00:03:49,040 Speaker 2: I'm gonna ask my husband to come down right now. 57 00:03:51,680 --> 00:03:57,880 Speaker 4: Okay, thank you. Byeye waiting for that call, I knew 58 00:03:57,920 --> 00:04:07,160 Speaker 4: this was gonna happen. I was down here like, oh action, 59 00:04:08,200 --> 00:04:09,320 Speaker 4: wait ready listen. 60 00:04:12,480 --> 00:04:14,360 Speaker 5: And to a lot of people, I'm gonna sound crazy, 61 00:04:14,400 --> 00:04:18,200 Speaker 5: but there's literally you got Kirk Franklin, you have Fred Hammond, 62 00:04:18,279 --> 00:04:22,360 Speaker 5: Yolanda Adams, right. But there was also gospel rap music, 63 00:04:22,720 --> 00:04:26,000 Speaker 5: and because I wasn't allowed to listen to like radio music, 64 00:04:27,120 --> 00:04:29,760 Speaker 5: we listened to rap music. But it was gospel. So 65 00:04:29,880 --> 00:04:33,200 Speaker 5: groups like Gospel Gangsters. That was an actual group, and 66 00:04:33,240 --> 00:04:35,479 Speaker 5: I remember the songs. The songs were actually lit. You 67 00:04:35,480 --> 00:04:37,880 Speaker 5: can actually google this Gospel Gangsters. They had some really 68 00:04:37,920 --> 00:04:40,080 Speaker 5: good songs. But my cousins used. 69 00:04:39,920 --> 00:04:42,960 Speaker 4: To Dom's. 70 00:04:44,760 --> 00:04:45,320 Speaker 5: My cousin. 71 00:04:47,600 --> 00:04:50,200 Speaker 4: My cousins. Okay, wait, let me get it together. My 72 00:04:50,279 --> 00:04:51,440 Speaker 4: cousins used to tease me. 73 00:04:52,160 --> 00:04:54,040 Speaker 5: And it's funny because recently my cousin was talking to 74 00:04:54,120 --> 00:04:55,880 Speaker 5: my husband and he's like, yeah, she used to only 75 00:04:55,920 --> 00:04:58,040 Speaker 5: listen to gospel music and Disney music. 76 00:05:01,080 --> 00:05:09,599 Speaker 4: So sorry, now I'm like, start getting tipsy. I'm sorry. 77 00:05:11,520 --> 00:05:27,400 Speaker 3: Hilarious. Okay, So today's episode, oh. 78 00:05:24,279 --> 00:05:27,960 Speaker 4: Look at me, don't wait, okay, okay. 79 00:05:27,480 --> 00:05:29,560 Speaker 5: Let me just we should drink some wine, but for 80 00:05:29,640 --> 00:05:32,039 Speaker 5: this episode. All right, So I like what I see 81 00:05:32,120 --> 00:05:34,520 Speaker 5: when I'm looking at me and I'm walking past me 82 00:05:34,760 --> 00:05:37,520 Speaker 5: or no stress to the night at time in my life, 83 00:05:37,520 --> 00:05:39,120 Speaker 5: ain't you? 84 00:05:39,960 --> 00:05:41,960 Speaker 4: Okay? I think I got to re redo this because 85 00:05:41,960 --> 00:05:47,040 Speaker 4: this is not gonna okay, we're going to bring it together. 86 00:05:47,520 --> 00:05:50,640 Speaker 5: I'm just gonna start from like for real, because then 87 00:05:50,640 --> 00:05:51,479 Speaker 5: we really would. 88 00:05:51,320 --> 00:05:53,320 Speaker 4: Be like, oh what was I saying? Okay, so this 89 00:05:53,400 --> 00:05:54,360 Speaker 4: song is really fun. 90 00:05:54,400 --> 00:05:57,000 Speaker 5: I'm just gonna read the lyrics because again, the voices 91 00:05:57,040 --> 00:05:59,599 Speaker 5: are not you know, made for singing. 92 00:06:01,640 --> 00:06:03,880 Speaker 4: And now we're gonna move on to the next part. 93 00:06:04,240 --> 00:06:09,240 Speaker 4: All right, what am I saying first? Oh? Okay, girl, 94 00:06:09,279 --> 00:06:17,400 Speaker 4: I'm getting it together. Wait this chair. Okay, I gotta 95 00:06:17,440 --> 00:06:30,320 Speaker 4: make sure all this noise stops. We got Welcome to season. 96 00:06:31,720 --> 00:06:35,120 Speaker 3: If you're someone who's not getting enough sleep, oh, you 97 00:06:35,200 --> 00:06:38,960 Speaker 3: are fully aware of it. Like you are fully aware 98 00:06:39,160 --> 00:06:46,960 Speaker 3: that you're tired. Either you're waking up groggy, you're not 99 00:06:47,040 --> 00:06:50,839 Speaker 3: able to stay asleep during the day, or maybe you 100 00:06:50,920 --> 00:06:54,160 Speaker 3: have someone who's not able to fall asleep at night. 101 00:06:56,000 --> 00:07:02,839 Speaker 3: Mm hm oh that's what I say. Okay, all right, 102 00:07:02,960 --> 00:07:06,800 Speaker 3: so we are going to just jump right in with 103 00:07:06,920 --> 00:07:13,920 Speaker 3: our quote of the day. Don't confuse who you are. Wait, no, 104 00:07:14,040 --> 00:07:15,880 Speaker 3: let's back up. I don't want to jump jump writ 105 00:07:16,200 --> 00:07:20,560 Speaker 3: jump on your own pride in Thanks for joining us 106 00:07:20,600 --> 00:07:23,920 Speaker 3: today in her Space. Please note that our show may 107 00:07:23,960 --> 00:07:29,480 Speaker 3: contain conversations about self help, advice, self empowerment, and mental health, 108 00:07:29,800 --> 00:07:31,760 Speaker 3: but it is by no means meant to be a 109 00:07:31,800 --> 00:07:35,559 Speaker 3: substitute for an ongoing formal relationship with a trained mental 110 00:07:35,600 --> 00:07:39,200 Speaker 3: health provider. If you or someone you know is in 111 00:07:39,320 --> 00:07:42,240 Speaker 3: need of mental health care, please visit the Therapy for 112 00:07:42,320 --> 00:07:47,560 Speaker 3: Black Girls directory Psychology today or contact your insurance provider. 113 00:07:48,800 --> 00:07:50,880 Speaker 5: If you liked what you heard and want to keep 114 00:07:50,880 --> 00:07:55,640 Speaker 5: the conversation going. Connect with us on Facebook, Instagram, and 115 00:07:55,760 --> 00:08:01,680 Speaker 5: Twitter at her space podcast. Check out our website at 116 00:08:01,720 --> 00:08:04,240 Speaker 5: heartspacepodcast dot com. 117 00:08:04,240 --> 00:08:06,800 Speaker 4: And before we meet again, repeat. 118 00:08:06,480 --> 00:08:10,360 Speaker 5: After me, I will not judge myself for where I'm starting. 119 00:08:10,880 --> 00:08:12,720 Speaker 5: I'm making progress every day. 120 00:08:12,880 --> 00:08:15,440 Speaker 3: Thanks for joining us. We'll see you next week. 121 00:08:15,520 --> 00:08:15,800 Speaker 4: Lady