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Speaker 1: Mental health checking for today, and today I am really

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Speaker 1: in the blue, but I'm asking for your help on something,

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Speaker 1: because when I'm in this far in the blue, I

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Speaker 1: immediately start to tell myself I'm not worthy of it

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Speaker 1: and I don't deserve it, and I start trickling over

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Speaker 1: into the gray. So what do you all do when

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Speaker 1: that happens, when you start to think that you don't

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Speaker 1: deserve it and things are against you, Are there things

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Speaker 1: that help you out and keep you in the blue.

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Speaker 1: I would love to know it. Leaving the comments here,

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Speaker 1: leave it over my Instagram, on Twitter, wherever you can be.

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Speaker 1: There's the way I view this. We're teammates together. I

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Speaker 1: know a lot of you look to me for some

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Speaker 1: helping guidance, but I need to look to you also

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Speaker 1: for helping guidance. So I'm really squarely in the blue

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Speaker 1: today and I have been for a little while, but

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Speaker 1: today when it happened, I started to doubt myself that, well,

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Speaker 1: you don't deserve it. It's not gonna last. The world's

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Speaker 1: gonna come crashing down around you. And that's, you know,

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Speaker 1: the rummance of my head. They just don't play along

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Speaker 1: nicely when I'm in the blue. For too long, so again,

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Speaker 1: any tips you all have for me very much appreciate it.

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Speaker 1: I love you all and thank you for walking this

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Speaker 1: block together with me.