1 00:00:01,240 --> 00:00:05,120 Speaker 1: Welcome to the Wired to Hunt Foundations podcast, your guide 2 00:00:05,120 --> 00:00:08,920 Speaker 1: to the fundamentals of better deer hunting, presented by first Light, 3 00:00:09,240 --> 00:00:13,560 Speaker 1: creating proven versatile hunting apparel for the stand, saddle or blind. 4 00:00:14,080 --> 00:00:18,680 Speaker 1: First Light, Go Farther, Stay Longer, and now your host 5 00:00:19,000 --> 00:00:19,919 Speaker 1: Tony Peterson. 6 00:00:20,600 --> 00:00:23,240 Speaker 2: Hey everyone, welcome to the Wired to Hunt Foundation's podcast, 7 00:00:23,239 --> 00:00:25,160 Speaker 2: which is brought to you by first Light. I'm your host, 8 00:00:25,160 --> 00:00:28,240 Speaker 2: Tony Peterson, and today's episode is all about stress and 9 00:00:28,280 --> 00:00:30,520 Speaker 2: how it relates to deer hunting and what we can 10 00:00:30,600 --> 00:00:35,199 Speaker 2: all do to relax a little bit. This morning, I 11 00:00:35,240 --> 00:00:37,560 Speaker 2: went to the gym after dropping the girls off at school. 12 00:00:37,920 --> 00:00:40,240 Speaker 2: Throughout my lifting session, I talked to two of my 13 00:00:40,360 --> 00:00:44,080 Speaker 2: gym buddies. Both of them were stressed out to the max. 14 00:00:44,600 --> 00:00:47,320 Speaker 2: One of them a woman whose son just got his 15 00:00:47,440 --> 00:00:51,199 Speaker 2: license has already racked up a speeding ticket and hit 16 00:00:51,280 --> 00:00:54,520 Speaker 2: a deer in his short time behind the wheel. The 17 00:00:54,560 --> 00:00:57,560 Speaker 2: other buddy, coincidentally, is a canine police officer here in 18 00:00:57,600 --> 00:01:00,560 Speaker 2: the Twin Cities, which, as you can imagine, with a 19 00:01:00,640 --> 00:01:03,480 Speaker 2: lot of stress, and he was running on no sleep 20 00:01:03,520 --> 00:01:05,679 Speaker 2: and started telling me about how his squad car keeps 21 00:01:05,720 --> 00:01:08,319 Speaker 2: breaking down and a couple other things. In his life 22 00:01:08,319 --> 00:01:11,480 Speaker 2: that we're driving him a little nuts. Stresses everywhere, and 23 00:01:11,520 --> 00:01:14,759 Speaker 2: we are all subjecting ourselves to more stressful news by 24 00:01:14,800 --> 00:01:18,160 Speaker 2: the day. This affects our lives, and it affects our 25 00:01:18,160 --> 00:01:20,840 Speaker 2: deer hunting success and enjoyment, which is what this episode 26 00:01:20,920 --> 00:01:32,959 Speaker 2: is all about. People often conflaint stress with anxiety, and 27 00:01:33,040 --> 00:01:35,640 Speaker 2: although they really kind of walk hand in hand, they 28 00:01:35,680 --> 00:01:39,120 Speaker 2: aren't the same things. Stress is a response to something 29 00:01:39,160 --> 00:01:42,440 Speaker 2: that happens externally, say when you pull up to your 30 00:01:42,480 --> 00:01:45,600 Speaker 2: favorite little public land honeyhole and see three trucks park 31 00:01:45,640 --> 00:01:51,080 Speaker 2: there already. Anxiety is all about the internal, say, sitting 32 00:01:51,120 --> 00:01:54,080 Speaker 2: on stand and hearing a stick crack and suddenly losing 33 00:01:54,080 --> 00:01:56,400 Speaker 2: your shit because you're worried about missing the big buck 34 00:01:56,440 --> 00:01:59,440 Speaker 2: that is just about to come down the trail. Neither 35 00:01:59,480 --> 00:02:02,720 Speaker 2: are much fun, and both are pretty much standard issue 36 00:02:02,800 --> 00:02:08,240 Speaker 2: human emotions. Stress often triggers the body's flight or fight response, 37 00:02:08,760 --> 00:02:11,799 Speaker 2: which developed when we all faced real danger throughout our lives. 38 00:02:12,360 --> 00:02:14,720 Speaker 2: A consequence of feeling this way is that the brain 39 00:02:14,760 --> 00:02:17,000 Speaker 2: will say that it's time to dump some serious adrenaline 40 00:02:17,000 --> 00:02:20,400 Speaker 2: into the bloodstream now, cue the speeding heart rate, a 41 00:02:20,400 --> 00:02:23,720 Speaker 2: burst of energy which actually doesn't usually feel that good 42 00:02:23,800 --> 00:02:25,880 Speaker 2: unless you really need it, and then you know a 43 00:02:25,880 --> 00:02:29,320 Speaker 2: whole bunch of other physiological changes. Way back when we 44 00:02:29,400 --> 00:02:32,240 Speaker 2: needed this response to avoid getting eaten by I don't know, 45 00:02:32,280 --> 00:02:35,800 Speaker 2: short face bears and other predators, this system evolved to 46 00:02:35,840 --> 00:02:39,800 Speaker 2: return to normal once the threat was gone. Pretty simple, really, 47 00:02:40,480 --> 00:02:43,720 Speaker 2: not one point. We did need to suddenly be stronger 48 00:02:43,760 --> 00:02:46,600 Speaker 2: and more energetic and more acutely aware of our surroundings 49 00:02:46,720 --> 00:02:50,240 Speaker 2: while toggling between running the hell away from something or 50 00:02:50,320 --> 00:02:53,000 Speaker 2: fighting to the death or a draw. But you can't 51 00:02:53,080 --> 00:02:56,440 Speaker 2: stay in that state forever for obvious reasons. But when 52 00:02:56,480 --> 00:02:59,160 Speaker 2: we need it, it's there for us. The problem is 53 00:02:59,160 --> 00:03:02,639 Speaker 2: that now a lot of us have chronic stress. We 54 00:03:02,720 --> 00:03:06,600 Speaker 2: live in a generally heightened state, and we consume NonStop 55 00:03:06,720 --> 00:03:10,560 Speaker 2: bullshit on our phones designed to anger us. We have 56 00:03:10,639 --> 00:03:14,040 Speaker 2: too much access to other people, too many people trying 57 00:03:14,040 --> 00:03:16,799 Speaker 2: to profit off of our anger and attention, and it's 58 00:03:17,000 --> 00:03:21,000 Speaker 2: really really not good for us. Chronic stress can lead 59 00:03:21,040 --> 00:03:25,200 Speaker 2: to all kinds of bad stuff, like certain cancers, chronic pain, fatigue, 60 00:03:25,240 --> 00:03:28,960 Speaker 2: heart disease, sleep disorders, depression, obesity, and a whole list 61 00:03:29,000 --> 00:03:30,760 Speaker 2: of other stuff that I don't need to tell you 62 00:03:30,760 --> 00:03:33,960 Speaker 2: about because I'm sure you get the idea. The biggest 63 00:03:33,960 --> 00:03:40,160 Speaker 2: stressors in our lives are usually our jobs, our relationships, money, family, health, politics, 64 00:03:40,480 --> 00:03:42,840 Speaker 2: or the general state of the world, as we are 65 00:03:43,040 --> 00:03:46,520 Speaker 2: told by those pesky folks who want to profit off 66 00:03:46,520 --> 00:03:49,400 Speaker 2: of our anger and attention. So what do we do 67 00:03:49,480 --> 00:03:52,320 Speaker 2: to de stress? Tell you what I used to do. 68 00:03:52,760 --> 00:03:54,320 Speaker 2: I used to go sit in a tree stand and 69 00:03:54,320 --> 00:03:56,760 Speaker 2: wait for a deer to walk by. If it wasn't 70 00:03:56,800 --> 00:04:00,440 Speaker 2: deer season, I'd scout. If I didn't scout, I'd fish 71 00:04:00,480 --> 00:04:03,760 Speaker 2: for trout or bass, or do something in nature. I'll 72 00:04:03,760 --> 00:04:07,680 Speaker 2: bet since you're listening to this, you have similar coping mechanisms. 73 00:04:08,360 --> 00:04:11,880 Speaker 2: But here's the problem with deer hunting these days. One 74 00:04:11,920 --> 00:04:16,560 Speaker 2: of the biggest contributors to our stress lives in our pocket, 75 00:04:16,640 --> 00:04:19,040 Speaker 2: and we are all addicted to it. I don't know 76 00:04:19,080 --> 00:04:22,080 Speaker 2: about you, but I'm having a harder and harder time 77 00:04:22,240 --> 00:04:25,200 Speaker 2: enjoying deer hunting the last few seasons because it's so 78 00:04:25,480 --> 00:04:28,719 Speaker 2: hard to unpluck. I'm convinced that's one of the reasons 79 00:04:28,720 --> 00:04:32,080 Speaker 2: I love certain kinds of fishing and upland hunting so much. 80 00:04:32,680 --> 00:04:35,919 Speaker 2: There's no way to do either without giving yourself to 81 00:04:35,960 --> 00:04:39,560 Speaker 2: the pursuit there isn't idle time to go on Instagram 82 00:04:39,600 --> 00:04:42,880 Speaker 2: or Reddit or whatever and consume mental junk food. Deer 83 00:04:42,960 --> 00:04:46,680 Speaker 2: hunting not so much. What's worse is that when you're 84 00:04:46,720 --> 00:04:48,600 Speaker 2: not shooting one hundred and forty inch bucks and are 85 00:04:48,600 --> 00:04:52,000 Speaker 2: instead staring at your phone while squirrels play grab ass 86 00:04:52,040 --> 00:04:54,520 Speaker 2: around your stand and you're not even in the same 87 00:04:54,600 --> 00:04:57,800 Speaker 2: section as a buck that big, you can see NonStop 88 00:04:57,839 --> 00:05:00,240 Speaker 2: pictures and videos of people with deer that side in 89 00:05:00,320 --> 00:05:02,719 Speaker 2: bigger hell. You don't have to try that hard to 90 00:05:02,720 --> 00:05:05,520 Speaker 2: see seven year olds with bigger taxidermy bills than you'll 91 00:05:05,560 --> 00:05:10,200 Speaker 2: ever have. That's kind of a compounding problem, and it sucks. Now. 92 00:05:10,200 --> 00:05:12,400 Speaker 2: I don't know how to help you with your phone 93 00:05:12,400 --> 00:05:14,560 Speaker 2: addiction because I don't really know how to help myself 94 00:05:14,600 --> 00:05:17,200 Speaker 2: with that problem. I think in fifty or one hundred 95 00:05:17,240 --> 00:05:18,840 Speaker 2: years we might look back at this like it was 96 00:05:18,880 --> 00:05:23,400 Speaker 2: a species altering mistake that really caused some downstream problems. 97 00:05:23,880 --> 00:05:27,000 Speaker 2: But until then, there are ways to de stress your 98 00:05:27,000 --> 00:05:29,559 Speaker 2: deer hunting and make it so you enjoy things much 99 00:05:29,600 --> 00:05:32,640 Speaker 2: more this season. The easiest way to do this is 100 00:05:32,680 --> 00:05:35,160 Speaker 2: to look at what stresses you out or what is 101 00:05:35,200 --> 00:05:38,440 Speaker 2: giving you anxiety about this year and this season, and 102 00:05:38,560 --> 00:05:41,240 Speaker 2: then think about what you can do about it. I'll 103 00:05:41,240 --> 00:05:43,160 Speaker 2: give you an example from my life that I've been 104 00:05:43,200 --> 00:05:45,840 Speaker 2: thinking about quite a bit. I've had stress in the 105 00:05:45,960 --> 00:05:48,800 Speaker 2: last few years about not hunting enough the way I want. 106 00:05:49,360 --> 00:05:52,400 Speaker 2: That way is going to just some random public somewhere 107 00:05:52,440 --> 00:05:54,560 Speaker 2: and just trying to figure out some deer with some 108 00:05:54,680 --> 00:05:57,719 Speaker 2: low standards in my heart and a full quiver hanging 109 00:05:57,800 --> 00:06:00,800 Speaker 2: from my pack. So this year I'm going someplace new. 110 00:06:01,520 --> 00:06:04,479 Speaker 2: I just applied for a Kansas Turkey tag recently to 111 00:06:04,600 --> 00:06:08,360 Speaker 2: facilitate this. Without that tag, I'm less likely to go 112 00:06:08,400 --> 00:06:11,679 Speaker 2: back down there and scout. The less I scout somewhere, 113 00:06:12,200 --> 00:06:14,880 Speaker 2: the less I'll find that it'll just beg me to 114 00:06:15,000 --> 00:06:17,920 Speaker 2: go hunt someplace. So I just did it, and I'm 115 00:06:17,960 --> 00:06:20,680 Speaker 2: also researching other states as a backup, which I've talked 116 00:06:20,720 --> 00:06:24,640 Speaker 2: about in the last couple episodes. I also have anxiety 117 00:06:24,800 --> 00:06:27,240 Speaker 2: over the spot I found in northern Wisconsin last year 118 00:06:27,240 --> 00:06:30,320 Speaker 2: that was absolutely covered in buck sign. I'm worried I 119 00:06:30,360 --> 00:06:33,240 Speaker 2: won't scout it enough, and when I go to hunt 120 00:06:33,279 --> 00:06:35,800 Speaker 2: there this fall, I'll revert to the spots I know 121 00:06:35,920 --> 00:06:38,279 Speaker 2: I can probably see a deer, but not go to 122 00:06:38,320 --> 00:06:41,640 Speaker 2: where I believe a big one will walk by. That's 123 00:06:41,680 --> 00:06:45,080 Speaker 2: a dumb thing to worry about now, But I know myself. 124 00:06:45,560 --> 00:06:47,760 Speaker 2: There's going to be a million basketball tournaments on the 125 00:06:47,760 --> 00:06:50,400 Speaker 2: weekends for the girls, and they have softball coming up, 126 00:06:50,440 --> 00:06:53,280 Speaker 2: and I'll have work trips and there'll be other distractions, 127 00:06:53,320 --> 00:06:55,960 Speaker 2: and suddenly it'll be September and I'll realize I didn't 128 00:06:55,960 --> 00:06:58,719 Speaker 2: do what I needed to. That's going to stress me out. 129 00:06:59,200 --> 00:07:01,720 Speaker 2: So my plan is figure out how to get over there, 130 00:07:02,160 --> 00:07:04,880 Speaker 2: maybe once every other month until the season starts, and 131 00:07:04,960 --> 00:07:08,520 Speaker 2: just get my bearings, just learn it better so that 132 00:07:08,560 --> 00:07:10,360 Speaker 2: when fall does come and I walk in with a 133 00:07:10,400 --> 00:07:12,800 Speaker 2: Camo diaper on and some stick strapped to my pack, 134 00:07:13,040 --> 00:07:14,880 Speaker 2: I can just saddle up in a tree and feel 135 00:07:14,920 --> 00:07:17,880 Speaker 2: good about it. Another thing that has given me a 136 00:07:17,920 --> 00:07:20,920 Speaker 2: lot of stress the last several seasons is not hunting 137 00:07:20,960 --> 00:07:24,640 Speaker 2: a farm I really love. In southeastern Minnesota, there are 138 00:07:24,640 --> 00:07:28,200 Speaker 2: some properties that just have a special feel, the ones 139 00:07:28,200 --> 00:07:30,600 Speaker 2: you've hunted a long time and have served not only 140 00:07:30,640 --> 00:07:32,720 Speaker 2: as a jumping off point for a good sit some 141 00:07:32,880 --> 00:07:37,440 Speaker 2: random October evening, but absolutely tether your mind to something 142 00:07:37,600 --> 00:07:41,720 Speaker 2: positive throughout the year. I think we forget about this part, 143 00:07:41,800 --> 00:07:43,760 Speaker 2: but the woods. In our time out there where the 144 00:07:43,800 --> 00:07:47,120 Speaker 2: deer live, isn't just a mission to kill something. It's 145 00:07:47,160 --> 00:07:50,520 Speaker 2: about getting away from life's bs. And that's one of 146 00:07:50,600 --> 00:07:53,480 Speaker 2: the reasons I hate the messaging that to be a 147 00:07:53,480 --> 00:07:56,800 Speaker 2: good deer hunter you have to leave everything alone until 148 00:07:56,800 --> 00:07:59,160 Speaker 2: the conditions are right. So you do that and you 149 00:07:59,240 --> 00:08:02,679 Speaker 2: kill a big one, that's awesome, But the opportunity cost 150 00:08:02,760 --> 00:08:05,200 Speaker 2: on that strategy is that you stayed out of the 151 00:08:05,200 --> 00:08:09,000 Speaker 2: woods a whole bunch, which is not nothing. That farm 152 00:08:09,040 --> 00:08:12,240 Speaker 2: in southeastern Minnesota is where I grew up hunting. That's 153 00:08:12,280 --> 00:08:15,120 Speaker 2: where I spent so much time with my dad, just 154 00:08:15,240 --> 00:08:18,120 Speaker 2: learning deer and turkeys and squirrels and bunnies and whatever. 155 00:08:19,000 --> 00:08:21,360 Speaker 2: It's a place that speaks to me and something that, 156 00:08:21,400 --> 00:08:24,920 Speaker 2: as I get older, carries more and more weight. I 157 00:08:24,960 --> 00:08:27,280 Speaker 2: get the same feeling walking into the woods there as 158 00:08:27,280 --> 00:08:29,280 Speaker 2: I do when I step up to a trout stream 159 00:08:29,280 --> 00:08:31,920 Speaker 2: in the bluff somewhere and look at the water and 160 00:08:31,960 --> 00:08:34,480 Speaker 2: try to read just where they'll be laying, and I 161 00:08:34,520 --> 00:08:36,760 Speaker 2: listen to the sound of that water, and I can 162 00:08:36,840 --> 00:08:40,040 Speaker 2: smell the limestone as it hits me and reminds me 163 00:08:40,080 --> 00:08:42,440 Speaker 2: of about a million hours spent on the same kind 164 00:08:42,480 --> 00:08:45,880 Speaker 2: of water. When when I was growing up, my buddies 165 00:08:45,920 --> 00:08:48,880 Speaker 2: and I almost always had something to do because we 166 00:08:48,920 --> 00:08:52,040 Speaker 2: could almost always get to water like that, whether we 167 00:08:52,080 --> 00:08:54,920 Speaker 2: had to walk or ride our bikes or later drive 168 00:08:54,960 --> 00:08:58,840 Speaker 2: a little ways. Those places are a natural remedy to 169 00:08:58,920 --> 00:09:01,800 Speaker 2: stress if we fail facilitate the right kind of visit, 170 00:09:02,320 --> 00:09:04,400 Speaker 2: if we carve out a little time to be there 171 00:09:04,640 --> 00:09:18,280 Speaker 2: when we need to be. I'm reminded now of something 172 00:09:18,320 --> 00:09:20,559 Speaker 2: I'm trying to do, which sounds dumb to a lot 173 00:09:20,559 --> 00:09:23,440 Speaker 2: of people, but I don't care. I'm trying to learn 174 00:09:23,480 --> 00:09:25,600 Speaker 2: how to meditate, and I can tell you that if 175 00:09:25,600 --> 00:09:28,200 Speaker 2: you think you have a relatively calm mind, you should 176 00:09:28,200 --> 00:09:31,600 Speaker 2: give that a shot. It's like a gunfight during a 177 00:09:31,640 --> 00:09:34,719 Speaker 2: coke fueled party at a disco in my brain. When 178 00:09:34,760 --> 00:09:38,240 Speaker 2: I try to push the thoughts out, one tactic people 179 00:09:38,280 --> 00:09:41,680 Speaker 2: try to do is envision a rock periscoping out of 180 00:09:41,720 --> 00:09:45,600 Speaker 2: a river. Your thoughts are the water moving around it, 181 00:09:46,040 --> 00:09:49,079 Speaker 2: and the rock is your focal point. Got to forget 182 00:09:49,120 --> 00:09:52,080 Speaker 2: everything else, But I can, because when I try to 183 00:09:52,120 --> 00:09:55,240 Speaker 2: imagine that rock, my mind immediately goes to the water 184 00:09:55,520 --> 00:09:58,000 Speaker 2: and the eddy behind it, and then I think about fishing, 185 00:09:58,240 --> 00:09:59,920 Speaker 2: and then how I don't get to fish as much 186 00:10:00,200 --> 00:10:03,400 Speaker 2: I want, and the whole spell is broken. Our brains 187 00:10:03,440 --> 00:10:05,720 Speaker 2: are a work in progress, but we should be working 188 00:10:05,760 --> 00:10:09,600 Speaker 2: on them. With deer hunting. This means more than just 189 00:10:09,800 --> 00:10:12,400 Speaker 2: getting to the woods because you like the woods, or 190 00:10:12,480 --> 00:10:15,040 Speaker 2: sitting in a certain stand because you like that certain stand. 191 00:10:15,640 --> 00:10:18,640 Speaker 2: Like think about your setups, for example, is there anything 192 00:10:18,640 --> 00:10:20,920 Speaker 2: that stresses you out about your setups that you could 193 00:10:20,920 --> 00:10:25,319 Speaker 2: remedy well before the season? Maybe your box, blind windows foga, 194 00:10:25,720 --> 00:10:28,320 Speaker 2: what's the remedy or you know, the chair that you 195 00:10:28,440 --> 00:10:31,760 Speaker 2: use in there is just as super squeaky, and you 196 00:10:31,880 --> 00:10:33,960 Speaker 2: know ahead of time that you could fix both, but 197 00:10:34,040 --> 00:10:36,400 Speaker 2: you don't. That's a stressor and it takes away from 198 00:10:36,400 --> 00:10:39,720 Speaker 2: the experience. The same goes for you know, not chriming, 199 00:10:39,800 --> 00:10:42,440 Speaker 2: proper shooting lanes, or entrance or exit routes. Is there 200 00:10:42,480 --> 00:10:44,960 Speaker 2: anything more stressful than saving a stand for the pre 201 00:10:45,120 --> 00:10:46,959 Speaker 2: rut and then taking a day off of work to 202 00:10:47,000 --> 00:10:49,079 Speaker 2: slip in there? Only sound like a herd of elephants 203 00:10:49,120 --> 00:10:52,160 Speaker 2: trumpet through the woods while deer snort their disapproval all 204 00:10:52,200 --> 00:10:55,760 Speaker 2: around you. Maybe you do get to your stand just fine, 205 00:10:56,240 --> 00:10:59,680 Speaker 2: but the sticks you used can't handle the smooth bark 206 00:10:59,720 --> 00:11:03,319 Speaker 2: of a poplar tree, and so they squeak super loudly 207 00:11:03,360 --> 00:11:06,280 Speaker 2: in a cold, calm morning. As you climb your way 208 00:11:06,360 --> 00:11:08,880 Speaker 2: up or when you get into your stand, you look 209 00:11:08,920 --> 00:11:11,199 Speaker 2: around and realize that the most likely approach to you 210 00:11:12,040 --> 00:11:15,080 Speaker 2: that the deer is probably going to take is eye 211 00:11:15,160 --> 00:11:17,559 Speaker 2: level on a hillside, and they are definitely going to 212 00:11:17,600 --> 00:11:21,280 Speaker 2: bust you. Not only do those things give you anxiety 213 00:11:21,320 --> 00:11:23,719 Speaker 2: as you think about them throughout the year, but they 214 00:11:23,800 --> 00:11:26,800 Speaker 2: stress you out when you actually experience them in real life. 215 00:11:27,400 --> 00:11:31,080 Speaker 2: That sucks, and it makes deer hunting less fun. Let's 216 00:11:31,080 --> 00:11:33,959 Speaker 2: look at another example. A lot of us have anxiety 217 00:11:34,000 --> 00:11:36,640 Speaker 2: about hunting simply because we feel we are supposed to 218 00:11:36,720 --> 00:11:40,360 Speaker 2: kill a mature buck. The judgment we expect to receive 219 00:11:40,400 --> 00:11:44,719 Speaker 2: if we don't gives us anxiety. It's palpable. Part of 220 00:11:44,760 --> 00:11:46,800 Speaker 2: this is that there are just a lot of shitheads 221 00:11:46,800 --> 00:11:48,760 Speaker 2: in our ranks who will make you feel bad for 222 00:11:48,800 --> 00:11:52,320 Speaker 2: shooting a deer. They feel you shouldn't shoot, But really 223 00:11:52,360 --> 00:11:54,200 Speaker 2: what they want to do is feel superior to you. 224 00:11:54,720 --> 00:11:56,880 Speaker 2: It's not about the deer, it's about them finding a 225 00:11:56,920 --> 00:11:59,800 Speaker 2: reason to be better than you. That's a real source 226 00:11:59,800 --> 00:12:02,080 Speaker 2: of anxiety for a lot of us. But you know 227 00:12:02,120 --> 00:12:04,400 Speaker 2: how I'm trying to look at it these days. I 228 00:12:04,440 --> 00:12:06,719 Speaker 2: look at it like how my daughters get stressed out 229 00:12:06,760 --> 00:12:11,200 Speaker 2: about basketball. They won't take a shot they should because 230 00:12:11,200 --> 00:12:14,400 Speaker 2: they're worried they'll miss, or if they do airball a shot, 231 00:12:14,640 --> 00:12:17,040 Speaker 2: they'll perseverate on it to the point that it will 232 00:12:17,080 --> 00:12:19,800 Speaker 2: affect their play. But at the end of a day 233 00:12:19,840 --> 00:12:23,400 Speaker 2: of tournaments where they'll have played three games, I always 234 00:12:23,440 --> 00:12:27,040 Speaker 2: ask them if they remember every mistake their teammates made. 235 00:12:27,640 --> 00:12:29,840 Speaker 2: They're going to remember a few because it's fresh, and 236 00:12:29,880 --> 00:12:32,680 Speaker 2: there'll be some big ones, but when the games are over, 237 00:12:33,080 --> 00:12:35,959 Speaker 2: they don't really care. Then I'll ask them if they 238 00:12:36,000 --> 00:12:39,240 Speaker 2: remember any from a weekend before or two weeks before. 239 00:12:40,000 --> 00:12:42,560 Speaker 2: They usually won't because it's not that important to them 240 00:12:42,600 --> 00:12:46,160 Speaker 2: to remember someone else's mistakes. They don't really register with 241 00:12:46,240 --> 00:12:49,079 Speaker 2: other people a whole lot. They stick with us personally, 242 00:12:49,559 --> 00:12:51,360 Speaker 2: and when it comes to shooting a deer, you want 243 00:12:51,360 --> 00:12:54,480 Speaker 2: to shoot. Sure, some people might make a comment on 244 00:12:54,520 --> 00:12:57,680 Speaker 2: your social feed that sucks, but those folks are going 245 00:12:57,679 --> 00:13:00,600 Speaker 2: home to be miserable and stressed out themselves any and 246 00:13:00,640 --> 00:13:03,880 Speaker 2: they probably don't kill a lot of mature bucks. By 247 00:13:03,960 --> 00:13:07,080 Speaker 2: the way, they aren't thinking about you because they don't 248 00:13:07,080 --> 00:13:10,920 Speaker 2: care about you and your buck. That stress is self induced, 249 00:13:11,280 --> 00:13:14,120 Speaker 2: and of course we could all be better about that, 250 00:13:14,440 --> 00:13:17,000 Speaker 2: but a lot of us won't. It also doesn't matter 251 00:13:17,400 --> 00:13:19,559 Speaker 2: if you have anxiety because you really want to shoot 252 00:13:19,559 --> 00:13:21,520 Speaker 2: two year old bucks when it feels like everyone is 253 00:13:21,559 --> 00:13:25,160 Speaker 2: preaching five year old bucks, shoot that freaking two year old. 254 00:13:25,920 --> 00:13:29,920 Speaker 2: I bet your life actually only gets better because of it. Now, 255 00:13:30,000 --> 00:13:31,520 Speaker 2: I know I push that point a lot, but I 256 00:13:31,520 --> 00:13:34,160 Speaker 2: think it's important. I think it's really important for us 257 00:13:34,200 --> 00:13:36,640 Speaker 2: to keep finding reasons to love this stuff and to 258 00:13:36,720 --> 00:13:38,760 Speaker 2: keep coming back to the woods, even when the deer 259 00:13:38,840 --> 00:13:41,920 Speaker 2: kick our asses most of the time. I think one 260 00:13:41,960 --> 00:13:43,720 Speaker 2: of the best ways to do this is by looking 261 00:13:43,720 --> 00:13:45,720 Speaker 2: at what bothers us and figuring out what we can 262 00:13:45,760 --> 00:13:48,079 Speaker 2: do about it. Now, this is where it gets a 263 00:13:48,120 --> 00:13:51,200 Speaker 2: little tricky with deer hunting, or really life in general. 264 00:13:51,800 --> 00:13:54,200 Speaker 2: We want to find the source of our problems and 265 00:13:54,240 --> 00:13:57,120 Speaker 2: have someone to blame. We want to believe the Fish 266 00:13:57,160 --> 00:13:59,320 Speaker 2: and Game Department plant a bunch of wolves in our 267 00:13:59,360 --> 00:14:02,480 Speaker 2: backyard and killed the deer off because they are anti 268 00:14:02,600 --> 00:14:05,880 Speaker 2: hunters at heart. Now, even if that were true, what 269 00:14:06,040 --> 00:14:09,000 Speaker 2: could you do about it? You know, why the deer 270 00:14:09,040 --> 00:14:11,959 Speaker 2: aren't gone, and you certainly can't shoot down those black 271 00:14:12,000 --> 00:14:14,600 Speaker 2: helicopters at night that are dropping off all the wolves. 272 00:14:15,480 --> 00:14:17,760 Speaker 2: We want to blame the person who gives us permission 273 00:14:17,760 --> 00:14:20,440 Speaker 2: to hunt but limits us to certain days or types 274 00:14:20,480 --> 00:14:23,240 Speaker 2: of deer, or something like that. We want to blame 275 00:14:23,280 --> 00:14:25,400 Speaker 2: the non residents for killing all the bucks on public 276 00:14:25,480 --> 00:14:27,800 Speaker 2: land before they have a chance to mature. When if 277 00:14:27,800 --> 00:14:30,040 Speaker 2: we got off of our lazy asses and scouted a 278 00:14:30,120 --> 00:14:32,240 Speaker 2: hunt and we'd see there's plenty of deer out there. 279 00:14:33,520 --> 00:14:35,480 Speaker 2: We want to set fire to the rich guy who 280 00:14:35,480 --> 00:14:38,080 Speaker 2: clearly inherited a fortune from his grandpa and bought the 281 00:14:38,080 --> 00:14:40,520 Speaker 2: farm we used to hunt. But we can't do that, 282 00:14:40,920 --> 00:14:43,800 Speaker 2: and we just need to figure out what's next. There 283 00:14:43,800 --> 00:14:46,800 Speaker 2: are things we can't change, things we don't have control 284 00:14:46,840 --> 00:14:49,800 Speaker 2: over that are just beyond us. I mean, they matter, 285 00:14:49,840 --> 00:14:52,720 Speaker 2: but they kind of don't. Forget about them when it 286 00:14:52,720 --> 00:14:55,960 Speaker 2: comes to deer hunting, What can you do to de stress, 287 00:14:56,200 --> 00:14:59,280 Speaker 2: relax and have a better time in the woods. How 288 00:14:59,320 --> 00:15:02,400 Speaker 2: can you do something about having a better, more enjoyable 289 00:15:02,400 --> 00:15:06,200 Speaker 2: season this year? When it's February, Bet there's something. I 290 00:15:06,240 --> 00:15:08,160 Speaker 2: bet that something will take you into the woods to 291 00:15:08,240 --> 00:15:11,840 Speaker 2: scout or just find some sheds something, and I bet 292 00:15:11,840 --> 00:15:13,960 Speaker 2: not only will that help you out this coming season 293 00:15:14,000 --> 00:15:16,880 Speaker 2: to be a little more zen, but it'll also make 294 00:15:16,880 --> 00:15:20,320 Speaker 2: you feel better. Now. There isn't anything good that's going 295 00:15:20,360 --> 00:15:22,720 Speaker 2: to come out of doing nothing, because that's a breeding 296 00:15:22,760 --> 00:15:26,360 Speaker 2: ground for anxiety and eventually stress, and the downstream effect 297 00:15:26,360 --> 00:15:28,360 Speaker 2: of that is going to be that deer hunting probably 298 00:15:28,600 --> 00:15:31,360 Speaker 2: won't be what you need it to be, and who 299 00:15:31,400 --> 00:15:34,600 Speaker 2: wants that? I don't, But I also know this stuff 300 00:15:34,640 --> 00:15:37,840 Speaker 2: is hard, but it doesn't require a wholesale change in 301 00:15:37,880 --> 00:15:40,600 Speaker 2: your action. In your activity. You don't have to go 302 00:15:40,680 --> 00:15:43,280 Speaker 2: from no winter scouting to putting on dozens of miles 303 00:15:43,320 --> 00:15:46,160 Speaker 2: every day while dropping a billion way points on on 304 00:15:46,520 --> 00:15:50,240 Speaker 2: X just more than you did before. Is usually going 305 00:15:50,320 --> 00:15:52,840 Speaker 2: to suffice. Just try to do enough to make yourself 306 00:15:52,880 --> 00:15:56,080 Speaker 2: feel better about your prospects this season and maybe take 307 00:15:56,120 --> 00:15:58,360 Speaker 2: the edge off of life a little bit. Right now, 308 00:15:59,120 --> 00:16:00,880 Speaker 2: you know that Monday is going to come around and 309 00:16:00,920 --> 00:16:02,800 Speaker 2: your boss is still going to be a huge pain 310 00:16:02,880 --> 00:16:05,280 Speaker 2: in the ass, and the usual stressors are going to 311 00:16:05,320 --> 00:16:08,760 Speaker 2: be there, but they don't have to invade your hunting life, 312 00:16:08,960 --> 00:16:13,120 Speaker 2: and better yet, you can use your wiring as a hunter, 313 00:16:13,760 --> 00:16:16,720 Speaker 2: your call to be outdoors to your advantage to help 314 00:16:16,840 --> 00:16:21,320 Speaker 2: mitigate the rest of life stress. That's what hunting really 315 00:16:21,360 --> 00:16:25,040 Speaker 2: does for us, or at least it certainly can, but 316 00:16:25,080 --> 00:16:26,800 Speaker 2: it will never be that if we don't work on 317 00:16:26,840 --> 00:16:29,320 Speaker 2: it a bit, which is exactly what we can do 318 00:16:29,440 --> 00:16:31,720 Speaker 2: right now as we settle into the off season. So 319 00:16:31,800 --> 00:16:34,600 Speaker 2: think about that, think about coming back next week because 320 00:16:34,600 --> 00:16:36,960 Speaker 2: I'm going to talk about Chad Antlers and what they 321 00:16:37,040 --> 00:16:39,320 Speaker 2: teach us and why you better get out there right 322 00:16:39,360 --> 00:16:43,200 Speaker 2: now and see if you can find a couple. That's 323 00:16:43,240 --> 00:16:45,160 Speaker 2: it for this week. I'm Tony Peterson. This has been 324 00:16:45,160 --> 00:16:48,520 Speaker 2: the Wire to Hunt Foundation's podcast. I know it's the 325 00:16:48,600 --> 00:16:51,280 Speaker 2: off season and it kind of sucks. We really appreciate 326 00:16:51,320 --> 00:16:53,880 Speaker 2: you showing up and listening to some of our podcasts 327 00:16:53,960 --> 00:16:57,280 Speaker 2: or checking out our videos. If you're not aware yet, 328 00:16:57,560 --> 00:16:59,440 Speaker 2: you can go over to the medeater dot com and 329 00:16:59,480 --> 00:17:04,720 Speaker 2: find tons and tons of content, articles, recipes, podcasts. You know. 330 00:17:04,760 --> 00:17:06,840 Speaker 2: You can go listen to Clay's Bear Grease, or check 331 00:17:06,880 --> 00:17:10,440 Speaker 2: out Brent Reeves This Country Life, which is an awesome show. 332 00:17:11,160 --> 00:17:13,800 Speaker 2: You can watch a ton of videos there. We drop 333 00:17:13,880 --> 00:17:17,080 Speaker 2: new films probably every week. Good stuff there at the 334 00:17:17,119 --> 00:17:19,919 Speaker 2: meadeater dot com and again, thank you so much for 335 00:17:20,000 --> 00:17:22,639 Speaker 2: your support. We would be nothing without you, so we 336 00:17:22,720 --> 00:17:23,720 Speaker 2: truly appreciate that