1
00:00:00,400 --> 00:00:03,520
Speaker 1: Compared to this time of year ago. I know, but

2
00:00:04,080 --> 00:00:06,960
Speaker 1: you know that was your first major opportunity in the NFL.

3
00:00:07,080 --> 00:00:10,760
Speaker 2: I mean, I guess what's the difference between this camp

4
00:00:11,000 --> 00:00:12,200
Speaker 2: and in last camp?

5
00:00:12,400 --> 00:00:17,960
Speaker 3: Everything was a mindset or.

6
00:00:17,680 --> 00:00:18,880
Speaker 4: I think compared to last camp.

7
00:00:19,079 --> 00:00:23,160
Speaker 5: Really, this year we just have one more successful year

8
00:00:23,160 --> 00:00:25,960
Speaker 5: to build off of. You know, I feel like twenty

9
00:00:26,040 --> 00:00:30,040
Speaker 5: twenty one was a disappointment in many ways to us,

10
00:00:30,080 --> 00:00:31,640
Speaker 5: just cause we didn't get to where we wanted to go,

11
00:00:31,680 --> 00:00:34,000
Speaker 5: and then twenty twenty two was kind of the same thing.

12
00:00:34,200 --> 00:00:36,960
Speaker 5: So you know, i'd i'd I just feel like we're

13
00:00:36,960 --> 00:00:40,720
Speaker 5: just refocused even more, uh with this twenty twenty three

14
00:00:40,760 --> 00:00:43,160
Speaker 5: season to make sure that we accomplish our goals.

15
00:00:45,520 --> 00:00:48,960
Speaker 3: That is u the thought of like you know, frustration

16
00:00:49,080 --> 00:00:51,600
Speaker 3: builds and you know, being so close to cany not

17
00:00:51,760 --> 00:00:52,239
Speaker 3: getting there.

18
00:00:52,320 --> 00:00:54,080
Speaker 1: Way, what you just said.

19
00:00:53,920 --> 00:00:56,920
Speaker 2: Is what so many peoples said that like, you know what,

20
00:00:56,920 --> 00:01:00,880
Speaker 2: we're even more determined and is this like you get

21
00:01:02,040 --> 00:01:03,240
Speaker 2: guys talking about.

22
00:01:03,760 --> 00:01:06,040
Speaker 5: I mean both for sure. I mean that's uh. Pe

23
00:01:06,480 --> 00:01:10,560
Speaker 5: people are making it very uh very clear vocally what

24
00:01:10,600 --> 00:01:12,960
Speaker 5: the goal is this year, and then also you can

25
00:01:13,000 --> 00:01:14,600
Speaker 5: see it day in and day out through this camp,

26
00:01:14,800 --> 00:01:19,000
Speaker 5: like We had a ninety something rep practice yes yesterday,

27
00:01:19,080 --> 00:01:21,880
Speaker 5: so you know, we're definitely putting the work in and

28
00:01:22,160 --> 00:01:23,840
Speaker 5: you know, I feel like we're on a good track

29
00:01:23,920 --> 00:01:24,640
Speaker 5: to be successful.

30
00:01:25,120 --> 00:01:26,920
Speaker 6: That's tough, is it to come back the next day

31
00:01:26,959 --> 00:01:28,959
Speaker 6: after a practice like that?

32
00:01:29,880 --> 00:01:31,679
Speaker 5: I mean we yeah, I mean it's I mean it's

33
00:01:31,720 --> 00:01:33,640
Speaker 5: tough to you know, it's like playing a game and

34
00:01:33,680 --> 00:01:36,000
Speaker 5: then going back and having another padded practice the next day.

35
00:01:36,160 --> 00:01:39,039
Speaker 5: But I mean that's just football. That's that's that's just

36
00:01:39,080 --> 00:01:42,039
Speaker 5: part of this season, part of this camp. I feel

37
00:01:42,080 --> 00:01:45,039
Speaker 5: like it. You know, it really gives us an opportunity

38
00:01:45,080 --> 00:01:47,520
Speaker 5: to get that uh you know, the football conditioning that

39
00:01:47,560 --> 00:01:50,320
Speaker 5: you really can't get any other way. Like obviously, we're

40
00:01:50,320 --> 00:01:52,160
Speaker 5: all football players and we want to be the best

41
00:01:52,200 --> 00:01:54,960
Speaker 5: football players we can be on Sunday, but uh, off

42
00:01:54,960 --> 00:01:56,880
Speaker 5: season workouts don't really do that for us. We got

43
00:01:56,920 --> 00:01:57,840
Speaker 5: to actually play football.

44
00:01:58,600 --> 00:02:00,000
Speaker 1: Chris Forrester was earlier.

45
00:02:00,120 --> 00:02:02,680
Speaker 7: They talk about how some of the younger guys that

46
00:02:02,720 --> 00:02:04,520
Speaker 7: are their auditioning at the center they have to learn

47
00:02:04,520 --> 00:02:09,520
Speaker 7: how to communicate pretty well, how is your communication skills improved? Like,

48
00:02:10,040 --> 00:02:12,520
Speaker 7: I guess now that you've gotten more reps, more opportunities

49
00:02:12,560 --> 00:02:13,000
Speaker 7: to do that.

50
00:02:15,840 --> 00:02:18,960
Speaker 4: Yeah. So really our communication at the line is.

51
00:02:20,480 --> 00:02:22,120
Speaker 5: I mean it's gone down a lot, which is a

52
00:02:22,160 --> 00:02:24,000
Speaker 5: good thing, right, You don't really want to tell the

53
00:02:24,040 --> 00:02:27,200
Speaker 5: defense what you're doing. And when everyone can be on

54
00:02:27,240 --> 00:02:29,760
Speaker 5: the same page without saying anything, that's really our goal.

55
00:02:31,040 --> 00:02:33,200
Speaker 5: So you know, I try and make sure to tell

56
00:02:33,240 --> 00:02:34,960
Speaker 5: people what they need to know when they need to

57
00:02:34,960 --> 00:02:38,000
Speaker 5: know it, and nothing more than that. I mean, redundancy

58
00:02:38,560 --> 00:02:41,160
Speaker 5: just gives the defense more information than we want them

59
00:02:41,160 --> 00:02:44,080
Speaker 5: to have. And I feel like, you know, at the

60
00:02:44,080 --> 00:02:46,640
Speaker 5: guard position, now, at the tackle position, we have we

61
00:02:46,680 --> 00:02:49,720
Speaker 5: have we have great players that have been studying all

62
00:02:49,760 --> 00:02:51,960
Speaker 5: off season and they know the plays. So I feel like,

63
00:02:52,720 --> 00:02:54,639
Speaker 5: you know, the less the less words, less numbers that

64
00:02:54,680 --> 00:02:55,679
Speaker 5: come out of my mouth, the better.

65
00:02:55,720 --> 00:02:58,200
Speaker 7: At this point, you had a great year last year,

66
00:02:58,280 --> 00:03:01,160
Speaker 7: Pro Bowl, Alternate, best year your career, and then you

67
00:03:01,200 --> 00:03:04,160
Speaker 7: show up this year and here's Filiciano, who's a venture

68
00:03:04,200 --> 00:03:05,280
Speaker 7: who started in New York.

69
00:03:05,840 --> 00:03:08,000
Speaker 6: Do you feel challenged by that? I mean, nothing's handed

70
00:03:08,040 --> 00:03:09,880
Speaker 6: in the NFL. But how do you feel about the

71
00:03:09,880 --> 00:03:11,800
Speaker 6: addition of full of Siana once he added.

72
00:03:11,520 --> 00:03:12,000
Speaker 1: To the room.

73
00:03:12,240 --> 00:03:13,800
Speaker 4: I mean, I think it's a great addition.

74
00:03:13,880 --> 00:03:16,680
Speaker 5: Obviously we lost a couple of key players and a

75
00:03:16,680 --> 00:03:20,440
Speaker 5: couple of key you know guys in the room. Just

76
00:03:20,480 --> 00:03:22,520
Speaker 5: with free agency and all that stuff, you're not gonna

77
00:03:22,520 --> 00:03:26,520
Speaker 5: have the same team each year. So being being able

78
00:03:26,560 --> 00:03:28,600
Speaker 5: to add a guy into the room like John, I

79
00:03:28,639 --> 00:03:32,679
Speaker 5: feel like does nothing but keep the room competitive and

80
00:03:33,000 --> 00:03:34,960
Speaker 5: really drives us to just be the best.

81
00:03:34,800 --> 00:03:36,200
Speaker 4: Room that we can be for the team.

82
00:03:37,520 --> 00:03:42,080
Speaker 7: I got a quarterback question coming, so just rock pretty

83
00:03:42,080 --> 00:03:44,640
Speaker 7: steps in the huddle first, have a camp any twin

84
00:03:44,680 --> 00:03:47,960
Speaker 7: clus eye anything that you've seen through this first week

85
00:03:48,000 --> 00:03:50,640
Speaker 7: from him that kind of puts things in perspective of

86
00:03:50,720 --> 00:03:51,480
Speaker 7: what he's pulling on.

87
00:03:51,840 --> 00:03:55,839
Speaker 5: Honestly, it feels like nothing's changed, which is a great thing,

88
00:03:56,040 --> 00:03:58,400
Speaker 5: you know. I mean he ended there, he ended his

89
00:03:58,760 --> 00:04:02,520
Speaker 5: season last year obviously with injury, but still on the

90
00:04:02,520 --> 00:04:04,000
Speaker 5: top of his game, and I feel like he's been

91
00:04:04,040 --> 00:04:06,920
Speaker 5: nothing but getting better each week. And you really can

92
00:04:06,960 --> 00:04:10,000
Speaker 5: see that this season as well. I feel like just

93
00:04:10,120 --> 00:04:12,680
Speaker 5: every single day, you know, he might screw up one

94
00:04:12,760 --> 00:04:16,160
Speaker 5: play or two two two plays and practice, but the

95
00:04:16,200 --> 00:04:20,080
Speaker 5: next practice, you you you deliberately see him fix that problem.

96
00:04:20,640 --> 00:04:23,560
Speaker 5: And uh, that's that's really all you're gonna want from

97
00:04:23,600 --> 00:04:24,880
Speaker 5: a second year quarterback.

98
00:04:24,960 --> 00:04:30,680
Speaker 2: Soup has hard as the championship game.

99
00:04:30,720 --> 00:04:33,880
Speaker 1: And if so, what were your impressions.

100
00:04:35,839 --> 00:04:38,680
Speaker 5: Yeah, so he's yeah, I mean I got a few

101
00:04:38,680 --> 00:04:40,279
Speaker 5: one on one blocks with them in past per a

102
00:04:40,279 --> 00:04:44,799
Speaker 5: few uh run run blocks on him. He's an incredibly

103
00:04:44,839 --> 00:04:49,120
Speaker 5: efficient player his hit. Like, just looking at his stance,

104
00:04:49,880 --> 00:04:52,400
Speaker 5: he's so coiled up and so compact in his stance

105
00:04:52,440 --> 00:04:55,279
Speaker 5: that where his first step might cover the same amount

106
00:04:55,279 --> 00:04:58,799
Speaker 5: of ground as a comparable de tackles first two steps.

107
00:04:59,360 --> 00:05:02,040
Speaker 5: So you know, anytime you can go against that type

108
00:05:02,040 --> 00:05:04,719
Speaker 5: of player, that that dynamic, that smooth of a player,

109
00:05:05,320 --> 00:05:08,080
Speaker 5: uh in practice is just gonna let us be more

110
00:05:08,120 --> 00:05:11,600
Speaker 5: prepared for going against anyone else that we play opponent wise.

111
00:05:14,200 --> 00:05:15,000
Speaker 1: Makes special?

112
00:05:15,160 --> 00:05:19,880
Speaker 8: Is there other qualities he has that you see it everywhere.

113
00:05:20,080 --> 00:05:22,680
Speaker 5: I mean, he's got a I mean, uh, physically, he's

114
00:05:22,680 --> 00:05:26,039
Speaker 5: got a crazy low center of gravity, which just allows

115
00:05:26,080 --> 00:05:27,839
Speaker 5: him to have a really good balance. He can change

116
00:05:27,839 --> 00:05:31,080
Speaker 5: direction very fast, and he's got good anchor right for

117
00:05:31,120 --> 00:05:33,840
Speaker 5: a guy that's his size, he's not crazy heavy. So

118
00:05:34,400 --> 00:05:37,560
Speaker 5: having a guy that can really have that weight distributed

119
00:05:37,600 --> 00:05:40,719
Speaker 5: into his legs just I mean adds to his anchor

120
00:05:40,760 --> 00:05:43,799
Speaker 5: and adds to his flexibility when it comes to run pass.

121
00:05:46,360 --> 00:05:46,919
Speaker 1: He has it is a.

122
00:05:46,880 --> 00:05:49,760
Speaker 6: Pretty good player in mcglincheet, but the kidd seems very

123
00:05:49,839 --> 00:05:53,440
Speaker 6: very confident. Give me your thoughts on Golden and how

124
00:05:53,480 --> 00:05:54,200
Speaker 6: he's looks so far.

125
00:05:54,520 --> 00:05:57,440
Speaker 5: Coltan's great. I mean, I'm I'm so happy for him

126
00:05:57,480 --> 00:06:00,160
Speaker 5: to get this opportunity. You know, he's uh, he's he's

127
00:06:00,200 --> 00:06:03,279
Speaker 5: kind of what I was last season with you know,

128
00:06:03,400 --> 00:06:06,520
Speaker 5: kind of being like a background sixth guy and then

129
00:06:06,560 --> 00:06:08,919
Speaker 5: finally getting his shot to really get a starting position

130
00:06:09,440 --> 00:06:13,000
Speaker 5: uh this uh season. So you know, I've I've I've

131
00:06:13,040 --> 00:06:17,440
Speaker 5: always seen the intangibles in him. I mean, he works

132
00:06:18,080 --> 00:06:20,080
Speaker 5: harder than anyone else in the room, and he knows

133
00:06:20,080 --> 00:06:22,680
Speaker 5: the offense. He's constantly asking me questions about what to

134
00:06:22,680 --> 00:06:25,560
Speaker 5: do here, what's going on there? So you know, I uh,

135
00:06:25,839 --> 00:06:27,600
Speaker 5: I'm I'm honestly just really happy for him to get

136
00:06:27,600 --> 00:06:28,200
Speaker 5: this opportunity.

137
00:06:29,240 --> 00:06:32,600
Speaker 2: Can you remember your communication when you say you don't

138
00:06:32,640 --> 00:06:34,120
Speaker 2: want to say anything until you have to?

139
00:06:35,200 --> 00:06:36,520
Speaker 1: What offs you to have to?

140
00:06:37,000 --> 00:06:40,120
Speaker 3: I mean, does that mean something's gone wrong or or

141
00:06:40,200 --> 00:06:42,520
Speaker 3: you're in a bad situation if you have to speak up?

142
00:06:42,839 --> 00:06:43,280
Speaker 4: Yeah, So.

143
00:06:44,760 --> 00:06:47,800
Speaker 5: You know, especially kind of these new age defenses, they're

144
00:06:47,880 --> 00:06:49,520
Speaker 5: they're I mean, we we kind of call him like

145
00:06:50,279 --> 00:06:53,520
Speaker 5: I don't know, like Enigma defenses, they have a bunch

146
00:06:53,520 --> 00:06:56,599
Speaker 5: of dime sets and you know, crazy numbers of d

147
00:06:56,960 --> 00:06:59,200
Speaker 5: DB's out there and stuff like that. So any sort

148
00:06:59,200 --> 00:07:02,720
Speaker 5: of kind of off the normal look, then I'm probably.

149
00:07:02,440 --> 00:07:03,240
Speaker 4: Gonna have to say something.

150
00:07:03,279 --> 00:07:05,800
Speaker 5: Whether it's like a load nickel look, or if it's

151
00:07:05,800 --> 00:07:09,960
Speaker 5: a dime you know, five one look, just something that's

152
00:07:10,440 --> 00:07:12,760
Speaker 5: not the ninety percent of the stuff that they run,

153
00:07:12,800 --> 00:07:14,960
Speaker 5: but the ten percent of the other stuff that they run.

154
00:07:15,000 --> 00:07:17,600
Speaker 5: I'll probably have to clarify what we're doing at the

155
00:07:17,600 --> 00:07:18,480
Speaker 5: line of scrimmage?

156
00:07:18,840 --> 00:07:20,640
Speaker 1: Is there anything so I did this?

157
00:07:21,000 --> 00:07:23,760
Speaker 3: I think a lot of well the sinner's always walking

158
00:07:23,800 --> 00:07:24,280
Speaker 3: out stuff.

159
00:07:25,240 --> 00:07:29,160
Speaker 1: I mean, so, how do you guys again, gonna be

160
00:07:29,240 --> 00:07:30,000
Speaker 1: very stupid.

161
00:07:29,760 --> 00:07:31,360
Speaker 8: Here, but how are you gonna how are you guys

162
00:07:31,400 --> 00:07:37,320
Speaker 8: making adjustments here? You're not saying any better? Is that

163
00:07:38,320 --> 00:07:41,200
Speaker 8: is the way you guys do things? Unusual in the NFL?

164
00:07:41,360 --> 00:07:42,880
Speaker 5: I don't think so, you know, I I mean I

165
00:07:42,960 --> 00:07:46,840
Speaker 5: I started my career in Dallas where Travis Frederick said

166
00:07:46,920 --> 00:07:49,640
Speaker 5: literally nothing at the line of scrimmage for probably eighty

167
00:07:49,640 --> 00:07:51,680
Speaker 5: percent of the snaps that they did. But that was

168
00:07:51,720 --> 00:07:55,200
Speaker 5: a that was a crazy good offensive line. They had

169
00:07:55,320 --> 00:07:59,320
Speaker 5: a lot of argu are are arguably Pro Bowl er slash,

170
00:07:59,760 --> 00:08:04,000
Speaker 5: you know, all stars on that team, right. But you know,

171
00:08:04,080 --> 00:08:07,040
Speaker 5: I honestly think if you ask centers across the league,

172
00:08:07,720 --> 00:08:10,400
Speaker 5: the you know, the more the more prepared the offensive

173
00:08:10,400 --> 00:08:12,560
Speaker 5: line is going into a game, the less that they

174
00:08:12,600 --> 00:08:17,640
Speaker 5: have to do, especially uh pre snap wise. So really

175
00:08:17,680 --> 00:08:19,760
Speaker 5: that's just our goal. Just make sure that everyone knows

176
00:08:19,800 --> 00:08:22,880
Speaker 5: the offense, everyone knows what they're doing against the base looks.

177
00:08:23,280 --> 00:08:27,000
Speaker 5: And then you know, I'm still making a point. I'm

178
00:08:27,000 --> 00:08:30,640
Speaker 5: still calling a mic, but that doesn't mean I'm saying,

179
00:08:30,720 --> 00:08:34,920
Speaker 5: like exactly what's going on to uh, you know, a

180
00:08:35,000 --> 00:08:39,320
Speaker 5: Pro Bowl noseguard, because that's not really what we want

181
00:08:39,320 --> 00:08:43,520
Speaker 5: to be doing. I'm not I'm not sure. I mean

182
00:08:43,559 --> 00:08:45,040
Speaker 5: I'm always miked up a little bit, but.

183
00:08:51,280 --> 00:08:54,439
Speaker 1: Would be able to listen to everything to say and diagnose.

184
00:08:54,840 --> 00:08:57,280
Speaker 5: Yeah, yeah, I mean there's and then there's and then

185
00:08:57,320 --> 00:08:59,520
Speaker 5: there's a whole another wrinkle of like dummy calls and

186
00:09:00,040 --> 00:09:02,600
Speaker 5: dummy signals will where we'll well, i mean we'll we'll

187
00:09:02,600 --> 00:09:05,920
Speaker 5: try and misdirect you know, what's going on, because if

188
00:09:05,960 --> 00:09:08,880
Speaker 5: we have a defensive tail that anytime I do like

189
00:09:08,920 --> 00:09:13,600
Speaker 5: this signal, then they do something else right, then I

190
00:09:13,679 --> 00:09:16,680
Speaker 5: might do that signal on like a outside zone instead

191
00:09:16,720 --> 00:09:17,880
Speaker 5: of a pass play.

192
00:09:17,960 --> 00:09:20,480
Speaker 4: So there's plenty of wrinkles.

193
00:09:23,040 --> 00:09:26,840
Speaker 6: GDP or Price is on a mission. Yeah, how does

194
00:09:26,880 --> 00:09:28,800
Speaker 6: he look different to you last year to this year?

195
00:09:29,640 --> 00:09:32,160
Speaker 5: I mean, it's it's it's almost night and day like

196
00:09:32,240 --> 00:09:35,800
Speaker 5: it's it's it's pretty wild. How much he's how much

197
00:09:35,800 --> 00:09:39,439
Speaker 5: he's progressed, you know, he you know, I feel like

198
00:09:39,480 --> 00:09:41,960
Speaker 5: a lot of people they didn't write him off, but

199
00:09:42,000 --> 00:09:45,040
Speaker 5: they also didn't, you know it, expect huge things from

200
00:09:45,040 --> 00:09:49,000
Speaker 5: a mid season to late season last last year. But

201
00:09:49,200 --> 00:09:51,680
Speaker 5: this this season, I feel like he's in the running,

202
00:09:51,760 --> 00:09:55,120
Speaker 5: like legitimately in the running to be a huge contender

203
00:09:55,200 --> 00:09:56,240
Speaker 5: for that running back position.

204
00:09:56,320 --> 00:09:57,920
Speaker 4: So, I mean, I feel like.

205
00:09:57,920 --> 00:10:01,120
Speaker 5: He's anytime you see him and out of safety, it's like,

206
00:10:02,040 --> 00:10:05,720
Speaker 5: what's gonna happen there? You know, It's definitely something that's

207
00:10:06,200 --> 00:10:08,920
Speaker 5: you know, it's just honestly, it's just inspiring to watch

208
00:10:09,040 --> 00:10:11,480
Speaker 5: and hope, hope, hopefully it just keeps getting better.

209
00:10:13,559 --> 00:10:14,960
Speaker 1: We're talking about offensive line.

210
00:10:15,080 --> 00:10:17,440
Speaker 7: How much more pair do you think Aaron Banks Spencerberger Ark,

211
00:10:17,600 --> 00:10:19,080
Speaker 7: Where do your one is start as your two?

212
00:10:19,840 --> 00:10:22,439
Speaker 5: I mean, I think it's I I it football is

213
00:10:22,440 --> 00:10:25,520
Speaker 5: a game of reps, right, So if you can see

214
00:10:25,760 --> 00:10:28,040
Speaker 5: this look and you were burned on it in uh

215
00:10:28,200 --> 00:10:31,640
Speaker 5: OTAs and you bank that into the back of your

216
00:10:31,679 --> 00:10:33,680
Speaker 5: mind and then you see it in you know, week

217
00:10:33,760 --> 00:10:36,920
Speaker 5: three of regular season, you know you'll be able to

218
00:10:36,960 --> 00:10:39,800
Speaker 5: not do that same mistake. So I feel like anytime

219
00:10:39,840 --> 00:10:42,800
Speaker 5: someone gets more reps and anytime they see more looks,

220
00:10:42,960 --> 00:10:47,679
Speaker 5: more adjustments, more fronts, more corrections by you know, coach firster,

221
00:10:47,800 --> 00:10:50,600
Speaker 5: I feel like all all of that has added up

222
00:10:50,880 --> 00:10:53,280
Speaker 5: over the past two seasons for Banks in one season

223
00:10:53,320 --> 00:10:56,160
Speaker 5: for Spencer, I feel like I feel like they're in

224
00:10:56,160 --> 00:10:56,679
Speaker 5: a good spot.

225
00:10:57,480 --> 00:11:03,480
Speaker 1: You will more for gree Pitty alright, j J, how

226
00:11:03,480 --> 00:11:04,320
Speaker 1: do you on the play again,