WEBVTT - The Deal With Doulas

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<v Speaker 1>Welcome to Stuff you Should Know from house Stuff Works

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<v Speaker 1>dot com. Hey, and welcome to the podcast. I'm Josh Clark,

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<v Speaker 1>and there's Charles W. Chuck Bryant, there's Jerry over there.

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<v Speaker 1>And this is Stuff you Should Know, the podcast Childbirth Edition. Yeah,

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<v Speaker 1>we we were trapsing into more territory. What does that mean?

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<v Speaker 1>I don't know. I mean we've done two on you know,

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<v Speaker 1>feeding babies, done female puberty. Uh, this will this will

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<v Speaker 1>get into childbirth a little bit. So yeah, we're not afraid.

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<v Speaker 1>I don't care. Yeah, I guess that's what I'm trying

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<v Speaker 1>to say. You can be a male doula. You can.

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<v Speaker 1>Although I this is the only article I ran across that,

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<v Speaker 1>and did you find anything about that anywhere else? I mean,

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<v Speaker 1>it happens. It's just super rare. It happens because I mean,

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<v Speaker 1>we'll go ahead and spoil it. Generally, Uh, doulas are well,

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<v Speaker 1>let's just get into this. Generally dulas or women who

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<v Speaker 1>have already had a baby. Yes, not even just women,

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<v Speaker 1>but women who have had a baby, so they can

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<v Speaker 1>really know how to help another lady have a baby. Yeah. Yeah,

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<v Speaker 1>and this is actually so this this is an ancient thing.

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<v Speaker 1>That's kind of come back around full circle. And even

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<v Speaker 1>the names Doula is a Greek term used way back

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<v Speaker 1>in the classical Greek days when a woman giving birth

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<v Speaker 1>would have female servants attending to her during birth, helping

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<v Speaker 1>her with it, um probably feeding her some grapes, waving

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<v Speaker 1>palm fronds on her, that kind of thing. Um. So,

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<v Speaker 1>doula means female servant or female slave, depending on who

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<v Speaker 1>you're talking about. And after you know, ancient Greece, fellow

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<v Speaker 1>of Rome and the Roman Empire fell, and all of

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<v Speaker 1>civilization took this weird course through about at all women

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<v Speaker 1>were helped by other women while they were giving birth

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<v Speaker 1>basically up until about the first third, first half of

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<v Speaker 1>the twentieth century in the West, where hospitals entered and

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<v Speaker 1>all of a sudden, it was just the mom giving

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<v Speaker 1>birth surrounded by a bunch of nurses and doctors. Is

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<v Speaker 1>that true? Yeah, because I could see scenarios where there

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<v Speaker 1>were women in the birth room helping along. Uh. I

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<v Speaker 1>think once you started to get into hospitals and the

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<v Speaker 1>physicians in the hospital starting asserting their authority more and more, um,

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<v Speaker 1>especially through drugs, like I saw that. Um when when

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<v Speaker 1>hospitals kind of took over the birthing processor, took responsibility

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<v Speaker 1>for it from the family and from midwives, and moved

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<v Speaker 1>it into the hospital. They used to administer a lot

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<v Speaker 1>of sedatives as part of the birthing process as part

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<v Speaker 1>of labor. You know, you could understand why they would,

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<v Speaker 1>but then there are all sorts of um complications from it,

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<v Speaker 1>problems from it, So they stopped giving um sedatives as much.

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<v Speaker 1>And about that time, women who were giving birth started

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<v Speaker 1>to like kind of come out of it and look

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<v Speaker 1>around and say, whoa, it's just me and you guys

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<v Speaker 1>in here. I need some family members in here. And

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<v Speaker 1>at the time, like if you were a dad, you

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<v Speaker 1>were not in there. You were not in the delivery

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<v Speaker 1>room at all. You were out in what was called

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<v Speaker 1>the stork club, um, handing out cigars, maybe pacing um.

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<v Speaker 1>And the reason why it was because to the doctors involved,

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<v Speaker 1>it was just another medical procedure, right, so you're not

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<v Speaker 1>gonna have rando's who have nothing to do with the

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<v Speaker 1>actual procedure in the room during a procedure. They treated

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<v Speaker 1>childbirth the same way. But women started to say, no,

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<v Speaker 1>I need more than just you people who I've never

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<v Speaker 1>met before, really attending to the birth of my child,

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<v Speaker 1>and so dad started to come in and then more

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<v Speaker 1>family members and then now doulas have have um definitely

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<v Speaker 1>kind of come back like they were originally. That's my

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<v Speaker 1>understanding of the whole thing. Yes, so doula's uh, we

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<v Speaker 1>haven't even said what that is yet, and that would

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<v Speaker 1>probably help clear it up if you don't know. Dulas

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<v Speaker 1>are um people, like we said, generally women but not always,

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<v Speaker 1>who are childbirth coaches. They coach you through the process.

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<v Speaker 1>They will, depending on the service they offer, will will

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<v Speaker 1>come on before obviously you give birth and kind of

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<v Speaker 1>prep you for what's going to happen. And this I

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<v Speaker 1>mean it kind of depends on when you're dula will

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<v Speaker 1>come aboard in the process, but at the very least

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<v Speaker 1>they will help you in the delivery room and they

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<v Speaker 1>are your advocate to kind of coach you through this

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<v Speaker 1>whole thing. And that term actually started in an article

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<v Speaker 1>in nineteen sixty nine by a woman named Dana Raphael

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<v Speaker 1>and then later on in a book in nineteen seventy

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<v Speaker 1>three called The Tender Gift Breastfeeding, And that's when she

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<v Speaker 1>brought this term and back and said, uh, you know,

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<v Speaker 1>we're gonna start calling these women dulas, and it's gonna

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<v Speaker 1>be a real job, right And and I think at first,

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<v Speaker 1>what was the name of the woman who brought it back,

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<v Speaker 1>Dana Raphael. So she had like a pretty good idea

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<v Speaker 1>that was actually ahead of its time. When doulas really

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<v Speaker 1>started to come into use and come into their own

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<v Speaker 1>as a profession was in the eighties and the reason

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<v Speaker 1>why they came into wider use was because hospitals were

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<v Speaker 1>going to c sections a lot um. C sections went up.

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<v Speaker 1>From nineteen seventy four point two percent of live births

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<v Speaker 1>in the US involved c sections sixteen years later, in

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<v Speaker 1>six a quarter of live births in the US involved

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<v Speaker 1>c sections. And there are a lot of complications with

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<v Speaker 1>c sections um and so you could have your husband

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<v Speaker 1>in there, you could have your mom in there, you

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<v Speaker 1>could have friends, but they're just there for you. One

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<v Speaker 1>of the first services that doulas started offering was to say, WHOA, WHOA,

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<v Speaker 1>does she really need that C section? I are you

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<v Speaker 1>sure about that? Or are you just doing it because

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<v Speaker 1>you can charge more money. I think that was overstating

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<v Speaker 1>exactly the interaction they had, but that was the role

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<v Speaker 1>they had, was to basically provide a barrier between a

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<v Speaker 1>doctor who wanted to just give a C section because

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<v Speaker 1>he wanted to go home and the mom who really

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<v Speaker 1>didn't want to c section. Yeah, and and know it's

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<v Speaker 1>not just c sections there. Your advocate there, your birth

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<v Speaker 1>advocate UM to to make sure or at least as

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<v Speaker 1>best they can to try to ensure that the birth

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<v Speaker 1>plan that you feel best about is the one that

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<v Speaker 1>you end up with. Things always change, of course, and

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<v Speaker 1>ADULA would never put you in danger by insisting on something.

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<v Speaker 1>In fact, they can't. But they're there to speak for

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<v Speaker 1>you on your behalf because as a mother in labor,

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<v Speaker 1>you're going through a lot on your own, so it's

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<v Speaker 1>nice to have someone that is just there to do

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<v Speaker 1>that job. Yeah, And and UM is coming from a

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<v Speaker 1>place of empathy and sympathy and most importantly experience. Like

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<v Speaker 1>you said, most dulas have had children of their own,

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<v Speaker 1>but they've also, after a while, attended other births too,

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<v Speaker 1>so they know what they're talking about, they know what

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<v Speaker 1>to expect, and they can tell you what to expect,

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<v Speaker 1>which can make the whole process easier I would imagine

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<v Speaker 1>for any mother giving birth. Yeah, it's definitely gained popularity

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<v Speaker 1>in the two thousand's. Um. I think I tried to

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<v Speaker 1>find more recent statistics than two thousand twelve, but I couldn't.

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<v Speaker 1>But in two thousand twelve there were six percent. And

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<v Speaker 1>this is in the United States. It's a it's very much. Yeah.

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<v Speaker 1>I know it does happen all over the world some

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<v Speaker 1>but it's sort of an American thing. Uh, six percent

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<v Speaker 1>of people in twenty twelve years to doula versus three

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<v Speaker 1>percent in two thousand six. And in that same survey,

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<v Speaker 1>twenty seven percent of people said they would they would

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<v Speaker 1>like to use a dulah. So, uh, you know, at

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<v Speaker 1>least they're they're wishing or hopeful that they can. Yeah,

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<v Speaker 1>that was question eight. Would you like to use a dulah? Yeah,

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<v Speaker 1>said um. And so if you get the impression that,

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<v Speaker 1>like a doctor would not really prefer a doula to

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<v Speaker 1>be in the labor and delivery room, you you've kind

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<v Speaker 1>of read between the lines there. Especially at first, the

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<v Speaker 1>medical community saw doulas as they were starting to really

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<v Speaker 1>kind of come into use in the eighties, as basically

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<v Speaker 1>meddling busybodies who could potentially put their patient's life in

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<v Speaker 1>in jeopardy, right, But then Duelas of North America was

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<v Speaker 1>found founded DONA. It's like the first DULA licensing UM

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<v Speaker 1>body Certification and Training and Licensing body UM and they

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<v Speaker 1>were founded. It was founded by medical professionals, which kind

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<v Speaker 1>of created a bridge. It bridged the gap or kind

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<v Speaker 1>of got smoothed over the rough feelings between the medical

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<v Speaker 1>community and the DULA community. And it also added a

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<v Speaker 1>real air of legitimacy to the profession of of being

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<v Speaker 1>your dulah. Yeah, And the the impression I get now

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<v Speaker 1>is that, UM, if you have a good dula who

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<v Speaker 1>is good with people, which is UM ideally what your

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<v Speaker 1>dula is. If you're do listen, not a people person,

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<v Speaker 1>that's probably not going to be a good thing. But

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<v Speaker 1>the idea I get is that doctors and nurses like

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<v Speaker 1>having duela is there now because they can just concentrate

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<v Speaker 1>on They don't have to be the ones uh providing

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<v Speaker 1>emotional empathetic support, although they can still do that they want.

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<v Speaker 1>They can just concentrate on the medical aspects of it,

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<v Speaker 1>and they know that they have a trained, uh hopefully

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<v Speaker 1>licensed dulah. And we'll get into that later on hand

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<v Speaker 1>to sort of say, you know what I don't have

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<v Speaker 1>to deal with that part of things. You're in good

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<v Speaker 1>hands with this, Dulah, and I can just concentrate on

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<v Speaker 1>the medical parts now, all love Doulah. That's right. And

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<v Speaker 1>one of one of the other reasons are functions that

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<v Speaker 1>doulas provide you kind of hit on is that they, um,

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<v Speaker 1>they provide a serv that hospitals used to provide through nurses,

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<v Speaker 1>right where if you had a nurse in a in

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<v Speaker 1>a labor and delivery room, they they wouldn't spend as

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<v Speaker 1>much time or or give you as much attention to say,

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<v Speaker 1>like your your mom would or a friend or your

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<v Speaker 1>husband even but they gave you a lot more early

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<v Speaker 1>on than they did. As surveillance of patients moved to

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<v Speaker 1>electronics right to where somebody could just kind of sit

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<v Speaker 1>at the nurses station and check on everybody and they

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<v Speaker 1>didn't have to go into the rooms. And now you

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<v Speaker 1>nurses were charged with watching even more people at once, right,

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<v Speaker 1>so the personal attention dropped dramatically um as as um

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<v Speaker 1>electronic surveillance of patients increased, and the duela is kind

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<v Speaker 1>of came in to fill that role as well. Yeah,

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<v Speaker 1>like they're they're sitting in the room with you and

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<v Speaker 1>hanging out. They don't get called in like twenty minutes

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<v Speaker 1>before you give birth. They're there with you, you know,

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<v Speaker 1>sometimes days and weeks beforehand, coaching you and what to

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<v Speaker 1>expect and how to how you're going to go about

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<v Speaker 1>this and what your plan is. And then on the day,

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<v Speaker 1>like even if dad is in there and the husband

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<v Speaker 1>is in there providing support, that's great, But the doula

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<v Speaker 1>is just that extra step and that extra measure of support,

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<v Speaker 1>um that is super knowledgeable about what it's going to

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<v Speaker 1>be like, where the husband might not exactly you know,

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<v Speaker 1>be be able to lend the most insightful ear there,

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<v Speaker 1>you know what I mean. Uh, So you want to

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<v Speaker 1>take a break, Let's take a break, and then we'll

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<v Speaker 1>come back and talk about what to expect when you're

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<v Speaker 1>expecting to work with a doula. All right. So, uh,

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<v Speaker 1>here's a misconception some people get. Um, some people think

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<v Speaker 1>that dulas are are authorized or trained to give birth.

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<v Speaker 1>That is not true. They don't deliver babies. Uh, they

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<v Speaker 1>don't perform any sort of medical procedures. They don't put

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<v Speaker 1>an ivy in your arm, they don't work the heart

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<v Speaker 1>rate monitor. Uh. Most times, they don't even work for

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<v Speaker 1>the hospital. You have hired them independently, and again they're

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<v Speaker 1>just there to coach you. There not even midwives. Midwives

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<v Speaker 1>can deliver a baby, right, Yeah, they're they're not allowed

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<v Speaker 1>anywhere near the medical stuff. But they need to know

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<v Speaker 1>what the medical stuff is so that they can say, well,

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<v Speaker 1>this is what they're about to do or this is

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<v Speaker 1>what they're suggesting right now, and here are your options. Um.

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<v Speaker 1>And then also when they're administering the medical stuff, which

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<v Speaker 1>can be pretty uncomfortable, pretty frequently, I would imagine, um,

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<v Speaker 1>the duela is there to kind of tell the mom

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<v Speaker 1>what to expect them to comforter in all sorts of ways. Yeah,

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<v Speaker 1>and maybe not even offer advice, like I think. The

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<v Speaker 1>idea is that adula will lay it all out there

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<v Speaker 1>so you can make an informed decision and not necessarily

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<v Speaker 1>say well, if I were you, this is what I

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<v Speaker 1>would do. Well, yeah, that's a that's a slippery slope

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<v Speaker 1>right there, because then all of a sudden, if things

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<v Speaker 1>go wrong, you can say, well, the dula told me

0:13:14.240 --> 0:13:19.880
<v Speaker 1>to do that, and the DULA was like, I'm I'm toast. Uh.

0:13:20.040 --> 0:13:23.199
<v Speaker 1>Dulas have to be great listeners. We already talked about

0:13:23.200 --> 0:13:25.520
<v Speaker 1>the the empathy piece. They have to be very empathetic

0:13:26.040 --> 0:13:28.760
<v Speaker 1>and they will, like I said, start meeting before birth

0:13:28.840 --> 0:13:31.400
<v Speaker 1>to answer any kind of questions come up with that

0:13:31.679 --> 0:13:36.200
<v Speaker 1>birth plan uh and really listen a lot to the

0:13:36.200 --> 0:13:40.320
<v Speaker 1>wife and the husband so everybody is on the same page. Um.

0:13:40.360 --> 0:13:43.080
<v Speaker 1>And like I said, on the day, things can change.

0:13:43.520 --> 0:13:46.280
<v Speaker 1>But going in you generally want to have a pretty

0:13:46.280 --> 0:13:50.880
<v Speaker 1>good idea of everything from medications you might want to use,

0:13:51.000 --> 0:13:54.000
<v Speaker 1>if any, to uh to where you want to have

0:13:54.080 --> 0:13:56.600
<v Speaker 1>the baby. But doula can come on board and kind

0:13:56.600 --> 0:13:59.280
<v Speaker 1>of explain if they're knowledgeable, which hopefully they are, about

0:13:59.280 --> 0:14:02.640
<v Speaker 1>the hospitals around you. Uh and maybe even help you

0:14:02.679 --> 0:14:07.679
<v Speaker 1>pick out where you're gonna give birth. Yeah. And I mean,

0:14:07.720 --> 0:14:09.880
<v Speaker 1>if you already have an idea of what you want,

0:14:09.880 --> 0:14:11.840
<v Speaker 1>the dula can you know, kind of tell you how

0:14:11.880 --> 0:14:13.840
<v Speaker 1>to make that happen. Or if you have no idea

0:14:13.880 --> 0:14:16.080
<v Speaker 1>what you want, the doula can also tell you some

0:14:16.160 --> 0:14:19.360
<v Speaker 1>other alternatives that you might not have thought of. UM.

0:14:19.400 --> 0:14:22.520
<v Speaker 1>And I saw a Parents Magazine article about dula's. They

0:14:22.600 --> 0:14:25.480
<v Speaker 1>laid out what basically what you can expect from the

0:14:25.520 --> 0:14:29.640
<v Speaker 1>average DULA for the dula's fees um one to two

0:14:29.880 --> 0:14:34.600
<v Speaker 1>in person prenatal visits and then access to the dulah

0:14:34.760 --> 0:14:40.520
<v Speaker 1>for follow up questions through email or phone calls, UM

0:14:40.560 --> 0:14:44.160
<v Speaker 1>their full attention in presence during your labor, and then

0:14:44.960 --> 0:14:49.000
<v Speaker 1>sometimes frequently I get the idea UM a follow up

0:14:49.120 --> 0:14:53.040
<v Speaker 1>visit in at your house after the baby comes home.

0:14:53.440 --> 0:14:55.960
<v Speaker 1>That typically if you hire a dula, this is this

0:14:56.040 --> 0:14:58.640
<v Speaker 1>is about the average you can expect to him. There's

0:14:58.760 --> 0:15:03.240
<v Speaker 1>definitely a lot of um differences. There's some will give

0:15:03.280 --> 0:15:05.240
<v Speaker 1>you a little more, some we'll give you a little less,

0:15:05.280 --> 0:15:08.400
<v Speaker 1>some will charge more, some will do it for free. Uh,

0:15:08.400 --> 0:15:10.840
<v Speaker 1>it's just all over the place as far as you

0:15:10.880 --> 0:15:12.840
<v Speaker 1>know what you're actually going to shell out and what

0:15:12.880 --> 0:15:15.360
<v Speaker 1>you're going to get from adula. But but for the

0:15:15.400 --> 0:15:19.320
<v Speaker 1>most part, you the duel is going to have met

0:15:19.360 --> 0:15:23.520
<v Speaker 1>you before you give birth, and then the doula will

0:15:23.520 --> 0:15:27.280
<v Speaker 1>be there throughout the whole labor and delivery process. Yeah.

0:15:27.320 --> 0:15:30.520
<v Speaker 1>And it says in this article that there are specialists

0:15:30.600 --> 0:15:35.480
<v Speaker 1>dulas like antipartum doulas and postpartum dulas and labor dula's

0:15:36.240 --> 0:15:39.520
<v Speaker 1>UM that if you want an antipartum doula to be too,

0:15:39.640 --> 0:15:42.120
<v Speaker 1>if you want more than those two meetings, you might

0:15:42.160 --> 0:15:44.040
<v Speaker 1>want to hire someone who will be with you for

0:15:44.040 --> 0:15:47.440
<v Speaker 1>several weeks beforehand, or if you want someone postpartum to

0:15:47.480 --> 0:15:51.560
<v Speaker 1>be with you to coach you through breastfeeding or you know,

0:15:51.640 --> 0:15:53.680
<v Speaker 1>changing diapers or just any of that kind of coaching,

0:15:53.720 --> 0:15:56.120
<v Speaker 1>you can hire someone to do that. But I get

0:15:56.120 --> 0:16:01.120
<v Speaker 1>the sense that dula's generally will sort of uh, work

0:16:01.160 --> 0:16:04.120
<v Speaker 1>with you on whatever kind of plan you want, right.

0:16:04.200 --> 0:16:07.600
<v Speaker 1>It may make cost little extra, but UM, I get

0:16:07.640 --> 0:16:09.480
<v Speaker 1>the sense of ave dula wouldn't say like, Nope, you

0:16:09.520 --> 0:16:12.600
<v Speaker 1>get two meetings and that's it. It might be like, no,

0:16:12.720 --> 0:16:14.520
<v Speaker 1>I'll come in for a third and fourth meeting. It'll

0:16:14.760 --> 0:16:17.640
<v Speaker 1>be an extra of this much money. Um, and I

0:16:17.680 --> 0:16:19.360
<v Speaker 1>can hang with you for a week or two afterward

0:16:19.440 --> 0:16:21.480
<v Speaker 1>here and there. UM I found I think it was

0:16:21.520 --> 0:16:24.880
<v Speaker 1>through a BuzzFeed article. I stumbled upon a there's a

0:16:25.000 --> 0:16:29.720
<v Speaker 1>huge rift in the doula community actually, um between the

0:16:29.840 --> 0:16:34.920
<v Speaker 1>typical traditional approach to being a dula, which is, uh,

0:16:35.800 --> 0:16:38.440
<v Speaker 1>I'll work with you on a sliding scale for how

0:16:38.520 --> 0:16:41.200
<v Speaker 1>much you can afford, or this is my fee, but

0:16:41.240 --> 0:16:43.320
<v Speaker 1>I'll throw in an extra visit just to you know,

0:16:43.400 --> 0:16:45.440
<v Speaker 1>make you feel like you're getting your money's worth, or

0:16:45.840 --> 0:16:48.920
<v Speaker 1>I'll do it for free. I just want to help

0:16:48.960 --> 0:16:54.880
<v Speaker 1>you because dona's um mission is that a doula for

0:16:55.000 --> 0:16:57.680
<v Speaker 1>every every mother who wants one, Like every mother should

0:16:57.680 --> 0:17:00.360
<v Speaker 1>have a dula basically, right. And then there's this other

0:17:00.400 --> 0:17:04.760
<v Speaker 1>group called pro do la and there they can't stand

0:17:05.040 --> 0:17:10.280
<v Speaker 1>dulas who who charge less than like a decent amount

0:17:10.400 --> 0:17:13.119
<v Speaker 1>for their services or do it for free. They actually

0:17:13.119 --> 0:17:17.040
<v Speaker 1>call uh dulas who who do this for free oxytocin

0:17:17.160 --> 0:17:19.919
<v Speaker 1>vampires Like they're just there to to bask in the

0:17:19.960 --> 0:17:23.480
<v Speaker 1>reflective glow of this this amazing experience that the mother

0:17:23.600 --> 0:17:26.800
<v Speaker 1>just went through, the parents just went through. Um. And

0:17:26.840 --> 0:17:32.240
<v Speaker 1>they're really kind of kicking other duelas around and and

0:17:32.720 --> 0:17:36.800
<v Speaker 1>they're they're kind of bullies. It's in a really weird way. Um.

0:17:36.840 --> 0:17:40.520
<v Speaker 1>But there's like this big debate over whether doulas are

0:17:40.640 --> 0:17:46.280
<v Speaker 1>undervalued or um underselling themselves. But I, I mean, I

0:17:46.320 --> 0:17:50.320
<v Speaker 1>definitely get the idea that every woman who wants to

0:17:50.480 --> 0:17:52.879
<v Speaker 1>have a dula should be able to have a duela

0:17:52.960 --> 0:17:56.439
<v Speaker 1>regardless of her income. You know, that makes sense to me,

0:17:57.400 --> 0:18:00.639
<v Speaker 1>like a pro bono for for people that don't have

0:18:00.680 --> 0:18:03.240
<v Speaker 1>as much money. Yeah. On the other hand, I also

0:18:03.359 --> 0:18:05.120
<v Speaker 1>get that if you are a duela and you're doing

0:18:05.119 --> 0:18:07.480
<v Speaker 1>your job really well, then yeah, you should expect to

0:18:07.480 --> 0:18:09.920
<v Speaker 1>be paid. Um. I think there's a happy medium. I

0:18:09.960 --> 0:18:12.399
<v Speaker 1>don't think it has to be like Nope, this is

0:18:12.480 --> 0:18:14.879
<v Speaker 1>the price, and anybody who goes underneath it should be

0:18:14.880 --> 0:18:18.280
<v Speaker 1>ostracized from the DULA community. Yeah. The other thing about

0:18:18.359 --> 0:18:21.440
<v Speaker 1>dula's another misconception a lot of people think is that

0:18:22.040 --> 0:18:24.280
<v Speaker 1>it's just some hippie dippie thing that if you don't

0:18:24.280 --> 0:18:26.600
<v Speaker 1>want to if you only want to have like a

0:18:26.680 --> 0:18:30.000
<v Speaker 1>natural childbirth, then you get the doula in there, and

0:18:30.040 --> 0:18:32.600
<v Speaker 1>that they're not there for anything other than that. And

0:18:32.640 --> 0:18:35.359
<v Speaker 1>that's not the case. They they are there to support

0:18:35.359 --> 0:18:37.720
<v Speaker 1>you in whatever kind of birth you want to have,

0:18:37.760 --> 0:18:40.640
<v Speaker 1>whether it's a home birth or water birth, or whether

0:18:40.760 --> 0:18:42.919
<v Speaker 1>or not you want to get an Eppord dural or

0:18:42.960 --> 0:18:48.120
<v Speaker 1>be loaded up on every pharmaceutical they offer mothers in labor. Uh,

0:18:48.240 --> 0:18:51.440
<v Speaker 1>they're they're just to have knowledge of all that stuff. Um,

0:18:51.480 --> 0:18:54.120
<v Speaker 1>so you know what you're getting into. And then so

0:18:54.200 --> 0:18:56.560
<v Speaker 1>during labor, this is where this is where the doula

0:18:56.640 --> 0:19:01.000
<v Speaker 1>shines right there there to um help with alternatives to

0:19:01.200 --> 0:19:05.200
<v Speaker 1>to pain treatment. Right. So again, they can't administer any

0:19:05.240 --> 0:19:06.879
<v Speaker 1>kind of drugs or anything. I would guess that they

0:19:06.920 --> 0:19:10.119
<v Speaker 1>could even get in trouble for giving you an advil um.

0:19:10.680 --> 0:19:13.240
<v Speaker 1>But they can do other things like they can um

0:19:13.480 --> 0:19:16.920
<v Speaker 1>massage you in ways that you had not ever heard

0:19:16.960 --> 0:19:20.719
<v Speaker 1>of before that helps with labor pains. I came across

0:19:20.760 --> 0:19:24.000
<v Speaker 1>this one technique where they pull on a couple of toes,

0:19:24.640 --> 0:19:29.439
<v Speaker 1>um specific toes, and it helps actually UM move the

0:19:29.600 --> 0:19:32.040
<v Speaker 1>labor along if you're if you have a slow labor,

0:19:32.280 --> 0:19:36.560
<v Speaker 1>there's needing techniques, they're stroking techniques, UM pressure around the

0:19:36.560 --> 0:19:38.680
<v Speaker 1>bottom of your feet. There's all sorts of stuff they

0:19:38.680 --> 0:19:42.200
<v Speaker 1>can do at various times throughout the labor and delivery

0:19:42.200 --> 0:19:46.320
<v Speaker 1>process that can help alleviate the pain that you're going through. UM,

0:19:46.359 --> 0:19:48.320
<v Speaker 1>and that's one of the big roles that they played

0:19:48.400 --> 0:19:52.080
<v Speaker 1>during labor. Yeah, when my kid was born, it was

0:19:53.080 --> 0:19:55.280
<v Speaker 1>I was shocked at how many people were in the room.

0:19:55.359 --> 0:19:59.600
<v Speaker 1>First of all, how many oh Man Baker's doesn't I

0:19:59.600 --> 0:20:07.760
<v Speaker 1>mean Emily and I birth mom obviously our adoption counselor

0:20:07.840 --> 0:20:10.359
<v Speaker 1>who was a licensed duelist, so she really served that

0:20:10.400 --> 0:20:14.040
<v Speaker 1>function for the birth mom, which was really a great

0:20:14.160 --> 0:20:20.720
<v Speaker 1>great plus. UM the doctor, I guess the I'm not

0:20:20.720 --> 0:20:23.680
<v Speaker 1>even sure what the roles are what their technical titles are.

0:20:23.720 --> 0:20:27.959
<v Speaker 1>But um, the doctor came in when it was go

0:20:28.080 --> 0:20:31.600
<v Speaker 1>time and basically just check things out and said, well,

0:20:31.640 --> 0:20:33.600
<v Speaker 1>I think it's go time. And then he stepped out

0:20:33.600 --> 0:20:36.000
<v Speaker 1>of the way, and these two nurses came in there

0:20:36.040 --> 0:20:40.400
<v Speaker 1>and ninety seconds later there was a baby. So it

0:20:40.480 --> 0:20:43.320
<v Speaker 1>was and and those were so it was two nurses

0:20:43.480 --> 0:20:45.920
<v Speaker 1>that that was probably like there was probably at least

0:20:45.920 --> 0:20:48.800
<v Speaker 1>twelve people in that room. That's a lot of people.

0:20:49.000 --> 0:20:54.160
<v Speaker 1>It was crowded and fast and surreal and weird and amazing. Uh,

0:20:54.240 --> 0:20:57.040
<v Speaker 1>even even weirder. They brought in carrot top to cut

0:20:57.119 --> 0:21:00.960
<v Speaker 1>the cord, but no, Emily cut the cord. Emily actually

0:21:00.960 --> 0:21:02.639
<v Speaker 1>helps sort of deliver in a way because you know,

0:21:02.960 --> 0:21:06.359
<v Speaker 1>they like to bring in uh. I guess you know,

0:21:06.440 --> 0:21:09.000
<v Speaker 1>in a in a regular biological birth, that would be

0:21:09.040 --> 0:21:12.320
<v Speaker 1>the husband probably uh in there saying hey, do you

0:21:12.320 --> 0:21:14.960
<v Speaker 1>want to help hold the legs or do whatever. In

0:21:15.000 --> 0:21:17.360
<v Speaker 1>this case, it was Emily, and I just took a

0:21:17.400 --> 0:21:23.200
<v Speaker 1>respectful position, uh by the birth mom's head, uh, sort

0:21:23.240 --> 0:21:27.359
<v Speaker 1>of looking looking down that way. I was like, you

0:21:27.400 --> 0:21:29.240
<v Speaker 1>know she was She was like, you can go wherever

0:21:29.280 --> 0:21:30.600
<v Speaker 1>you want to go. But it's like, you know, I'll

0:21:30.640 --> 0:21:34.040
<v Speaker 1>just hang right here, right, And Emily's like, that's right, Yeah,

0:21:34.080 --> 0:21:35.600
<v Speaker 1>I just I wanted to be there, and you know

0:21:35.640 --> 0:21:38.040
<v Speaker 1>I was. I was helping support her as well, uh,

0:21:38.520 --> 0:21:41.000
<v Speaker 1>holding her hand and patting her on the head and

0:21:41.080 --> 0:21:43.720
<v Speaker 1>all that all that nice stuff. That's cool, man, Yeah

0:21:43.760 --> 0:21:45.520
<v Speaker 1>it was. It was amazing. Did I ever tell you

0:21:45.560 --> 0:21:49.240
<v Speaker 1>the story for when my niece Mila was born and um,

0:21:49.320 --> 0:21:52.000
<v Speaker 1>my sister in law was giving birth and she let

0:21:52.240 --> 0:21:55.680
<v Speaker 1>everybody in the in the labor room. I was surprised,

0:21:55.720 --> 0:21:58.240
<v Speaker 1>you can have a party in there. Yeah. And um,

0:21:58.359 --> 0:22:03.520
<v Speaker 1>when she really was going into she was delivering, Um,

0:22:03.920 --> 0:22:07.199
<v Speaker 1>I stood back behind this curtain, right and um, the

0:22:07.320 --> 0:22:09.800
<v Speaker 1>doctor comes in and walks past me and kind of

0:22:09.800 --> 0:22:11.359
<v Speaker 1>gives me a nod, and I hear him go to

0:22:11.400 --> 0:22:13.480
<v Speaker 1>the crowd. He's like, you know, there's like some guy

0:22:13.560 --> 0:22:17.639
<v Speaker 1>standing behind that curtain right, Like, yeah, he's supposed to

0:22:17.680 --> 0:22:22.560
<v Speaker 1>be there. He's the he's the word creeper, right exactly.

0:22:22.920 --> 0:22:24.800
<v Speaker 1>I'm like, Okay, I've heard enough here. I'm going to

0:22:24.840 --> 0:22:28.639
<v Speaker 1>the next room. Uh all right, well, let's take another break.

0:22:29.760 --> 0:22:32.040
<v Speaker 1>Now that we've shared our stories, we'll come back and

0:22:32.040 --> 0:22:33.840
<v Speaker 1>talk a little bit about how you become a duela.

0:22:33.960 --> 0:22:57.240
<v Speaker 1>Right for this? All right, Chuck. So if you wanted

0:22:57.240 --> 0:23:01.800
<v Speaker 1>to become a duela, um, basically you're you start in

0:23:01.880 --> 0:23:05.359
<v Speaker 1>training at age three, you're sent off to Europe to

0:23:05.440 --> 0:23:07.679
<v Speaker 1>apprentice at the one do list school in the world

0:23:08.359 --> 0:23:10.440
<v Speaker 1>and they make you eat a lot of magic cake,

0:23:10.680 --> 0:23:13.320
<v Speaker 1>and then when you're sixty you get to actually start

0:23:13.359 --> 0:23:17.960
<v Speaker 1>out on your own. That's that's exactly right. Okay, Well,

0:23:18.000 --> 0:23:20.320
<v Speaker 1>before you decide to become a duela, you need to

0:23:20.320 --> 0:23:22.240
<v Speaker 1>give a lot of thought on what you're going to

0:23:22.320 --> 0:23:25.600
<v Speaker 1>be getting into. Uh. You know, the hours are long

0:23:25.680 --> 0:23:29.080
<v Speaker 1>at birth job birth, it's very stressful, and especially if

0:23:29.080 --> 0:23:33.040
<v Speaker 1>there are complications that can be super stressful in a

0:23:33.080 --> 0:23:34.560
<v Speaker 1>matter of life or death. So you've got to be

0:23:34.600 --> 0:23:37.480
<v Speaker 1>able to deal with that stuff in the moment and

0:23:37.640 --> 0:23:40.879
<v Speaker 1>hang in there and be the birth coach that mom needs,

0:23:41.320 --> 0:23:44.480
<v Speaker 1>you know, in the most stressful of situations. But then

0:23:44.680 --> 0:23:47.399
<v Speaker 1>on the plus side, you get to see little babies

0:23:47.440 --> 0:23:51.200
<v Speaker 1>coming out on the rag and what's better than that?

0:23:51.280 --> 0:23:54.760
<v Speaker 1>You know, I can't think of too many things talk

0:23:54.800 --> 0:24:00.719
<v Speaker 1>about an oxytocin hit maybe magic cake, magic cake. Uh.

0:24:00.880 --> 0:24:04.520
<v Speaker 1>You do not have to have a college degree, you

0:24:04.560 --> 0:24:08.000
<v Speaker 1>don't have to have a high school degree. UM. Now

0:24:08.119 --> 0:24:10.280
<v Speaker 1>even you don't even have to be certified. It's not

0:24:10.800 --> 0:24:13.800
<v Speaker 1>law that you have to be certified. Yeah you don't,

0:24:13.840 --> 0:24:16.520
<v Speaker 1>but it is UM. There are more and more programs

0:24:16.560 --> 0:24:21.760
<v Speaker 1>now and more certification and licensing programs out there. So

0:24:21.800 --> 0:24:23.480
<v Speaker 1>if you want to be a duela, my advice is

0:24:23.520 --> 0:24:25.680
<v Speaker 1>to go that route. You probably just get more work

0:24:25.760 --> 0:24:28.440
<v Speaker 1>that way, right, So when you're when you're starting out,

0:24:28.480 --> 0:24:31.120
<v Speaker 1>you would go to UM. If you wanted to get certified,

0:24:31.119 --> 0:24:33.080
<v Speaker 1>you would go to one of the certifying bodies like

0:24:33.160 --> 0:24:36.359
<v Speaker 1>DONA or UM. What are what are the other two

0:24:36.400 --> 0:24:38.639
<v Speaker 1>that are mentioned in here. There's one called c A

0:24:38.720 --> 0:24:43.199
<v Speaker 1>p p A, KAPPA Sure, and then the American Pregnancy Association.

0:24:43.240 --> 0:24:48.119
<v Speaker 1>All three of those certify and train dula's UM. DONA,

0:24:48.520 --> 0:24:52.080
<v Speaker 1>from what I could tell, is the oldest. Obviously it

0:24:52.119 --> 0:24:54.119
<v Speaker 1>was the first one and it seems to be the

0:24:54.160 --> 0:24:56.720
<v Speaker 1>most respected. But I would guess if you get your

0:24:56.720 --> 0:25:00.639
<v Speaker 1>training from any of those three, you're probably doing pretty good. UM.

0:25:00.720 --> 0:25:05.080
<v Speaker 1>They'll offer online classes, in person classes, UH, self paced

0:25:05.119 --> 0:25:09.520
<v Speaker 1>study and UM. You typically need to go take a

0:25:09.560 --> 0:25:13.520
<v Speaker 1>birthing class, a breastfeeding class because again you need to know,

0:25:14.520 --> 0:25:16.560
<v Speaker 1>like you need to be current on all the stuff

0:25:16.600 --> 0:25:20.240
<v Speaker 1>that's going on with labor and delivery. Right if you

0:25:20.320 --> 0:25:22.480
<v Speaker 1>if you took these classes ten years ago and they

0:25:22.480 --> 0:25:25.320
<v Speaker 1>did it again today, you would probably find some real

0:25:25.400 --> 0:25:28.240
<v Speaker 1>differences and new stuff that's been discovered in the last

0:25:28.280 --> 0:25:30.359
<v Speaker 1>ten years. So you would need to be pretty current,

0:25:30.400 --> 0:25:33.439
<v Speaker 1>even if you've had kids of your own before. UM.

0:25:33.480 --> 0:25:36.760
<v Speaker 1>And then you also need to attend at least one

0:25:36.960 --> 0:25:42.440
<v Speaker 1>I have the impression that multiple births under the apprenticeship

0:25:42.520 --> 0:25:46.639
<v Speaker 1>of another doula who's already certified or trained or experienced

0:25:47.000 --> 0:25:49.320
<v Speaker 1>UM before you really go off on your own to

0:25:49.440 --> 0:25:53.600
<v Speaker 1>become certified. Uh. And And that's I mean, that's just

0:25:54.280 --> 0:25:56.960
<v Speaker 1>I would I would say, how many births have you

0:25:57.280 --> 0:26:01.040
<v Speaker 1>been a part of, you know, all ready before I

0:26:01.119 --> 0:26:03.320
<v Speaker 1>hired a dula. That's a pretty big question if you

0:26:03.320 --> 0:26:05.520
<v Speaker 1>ask me so they would want to say, well, I've

0:26:05.560 --> 0:26:08.320
<v Speaker 1>been you know, I've assisted in like three or five

0:26:08.440 --> 0:26:11.439
<v Speaker 1>or however many. But you're gonna be my first solo

0:26:12.480 --> 0:26:16.560
<v Speaker 1>your first solo flight. Yep, Uh, you will. It depends

0:26:16.560 --> 0:26:19.000
<v Speaker 1>on where you live, on how much you're gonna pay. UM.

0:26:19.040 --> 0:26:21.320
<v Speaker 1>If you if you live in a big fancy city

0:26:21.720 --> 0:26:24.760
<v Speaker 1>like New York City, you're gonna be paying top dollar

0:26:24.840 --> 0:26:26.560
<v Speaker 1>for your dula. If you live in Los Angeles, gonna

0:26:26.560 --> 0:26:28.439
<v Speaker 1>be paying top dollar for your dula. I saw like

0:26:28.520 --> 0:26:31.960
<v Speaker 1>thirty five hundred at least for each of those cities. Yeah,

0:26:32.000 --> 0:26:34.240
<v Speaker 1>but that that scale can go all the way down

0:26:34.280 --> 0:26:37.840
<v Speaker 1>to uh zero, Well, sure, all the way to zero,

0:26:37.840 --> 0:26:40.000
<v Speaker 1>But if you're paying a doula, that number can go

0:26:40.040 --> 0:26:43.439
<v Speaker 1>all the way down to six hundred to eight hundred

0:26:43.520 --> 0:26:48.960
<v Speaker 1>thousand dollars. And you know, and in the fly over states, right.

0:26:50.000 --> 0:26:51.840
<v Speaker 1>But again, I mean like, if if this is the

0:26:51.960 --> 0:26:54.600
<v Speaker 1>duel is first time on their own, you're probably not

0:26:54.600 --> 0:26:59.720
<v Speaker 1>going to be paying top dollar. Um. And if you say, look,

0:26:59.760 --> 0:27:03.160
<v Speaker 1>I really really really want to have Adula at my

0:27:03.560 --> 0:27:07.119
<v Speaker 1>at my child's birth, but I really genuinely don't have

0:27:07.200 --> 0:27:11.320
<v Speaker 1>this money. Um. Actually got a lift once from Adula,

0:27:11.760 --> 0:27:13.560
<v Speaker 1>and she was talking about having to deal with this

0:27:13.640 --> 0:27:18.480
<v Speaker 1>family who clearly was very well off but was pleading poverty.

0:27:19.040 --> 0:27:21.720
<v Speaker 1>And she was like, I'm the one who's Adula and

0:27:21.840 --> 0:27:24.040
<v Speaker 1>driving a lift here, and these guys are trying to

0:27:24.119 --> 0:27:27.439
<v Speaker 1>like short change me. So she said she told them no.

0:27:28.000 --> 0:27:29.560
<v Speaker 1>She said she tried to work with them, but they

0:27:29.560 --> 0:27:33.560
<v Speaker 1>wouldn't they wouldn't budge about whatever they thought her services

0:27:33.560 --> 0:27:36.920
<v Speaker 1>were worth so she had to just walk on. But um,

0:27:37.800 --> 0:27:40.200
<v Speaker 1>I why would have family that's well off not paid

0:27:40.560 --> 0:27:43.240
<v Speaker 1>eight hundred dollars. I don't know. I don't know because

0:27:43.240 --> 0:27:45.919
<v Speaker 1>I remember thinking like, wow, that's that's all it costs

0:27:45.920 --> 0:27:48.240
<v Speaker 1>for adula. She might have even been quoting them less

0:27:48.280 --> 0:27:52.440
<v Speaker 1>than eight hundred dollars. Yeah, So there is definitely like

0:27:53.119 --> 0:27:56.000
<v Speaker 1>there seems to be a tension between the desire to

0:27:56.080 --> 0:28:00.560
<v Speaker 1>have a doula and the um the sense of non

0:28:00.600 --> 0:28:04.560
<v Speaker 1>obligation to pay a dula a decent wage, which I

0:28:04.600 --> 0:28:08.480
<v Speaker 1>think is where that produla um group pulls their hair out.

0:28:09.280 --> 0:28:12.520
<v Speaker 1>You know, uh, well, you you may get it covered

0:28:12.520 --> 0:28:16.119
<v Speaker 1>by insurance. Um. There are more and more cases and

0:28:16.240 --> 0:28:20.159
<v Speaker 1>insurance companies that will let something like this be covered.

0:28:20.200 --> 0:28:22.920
<v Speaker 1>But it never hurts to ask. This article points out

0:28:22.920 --> 0:28:24.840
<v Speaker 1>you can. You can always ask. You can always file

0:28:24.840 --> 0:28:27.399
<v Speaker 1>a claim, uh and just see if you'll get a

0:28:27.400 --> 0:28:31.240
<v Speaker 1>little assistance there. Yeah, if you live in Oregon and Minnesota, though,

0:28:31.400 --> 0:28:35.840
<v Speaker 1>Medicaid will reimburse your full DULA expenses for certified DULA,

0:28:35.920 --> 0:28:40.120
<v Speaker 1>which is pretty awesome. Like, that's huge in groundbreaking that

0:28:40.200 --> 0:28:44.880
<v Speaker 1>those two states have that um. The reason why they

0:28:44.920 --> 0:28:48.280
<v Speaker 1>would pay anything for a DULA rather than just being

0:28:48.280 --> 0:28:50.640
<v Speaker 1>like just burned some sage or something and and and

0:28:50.840 --> 0:28:54.280
<v Speaker 1>you know, spend five bucks. Is because there has been

0:28:54.320 --> 0:28:58.240
<v Speaker 1>studies about Dulah's and they have come out quite positive

0:28:58.720 --> 0:29:01.360
<v Speaker 1>in some pretty good period viewed studies in peer review

0:29:01.600 --> 0:29:06.720
<v Speaker 1>peer reviewed journals. Right, um, have you seen any of this? Well, yeah,

0:29:06.840 --> 0:29:09.320
<v Speaker 1>I saw the one, uh fifteen thousand people. That's a

0:29:09.320 --> 0:29:15.920
<v Speaker 1>pretty decent study size. And they said, in this study size,

0:29:15.960 --> 0:29:18.840
<v Speaker 1>there were some women who had dulas and some women

0:29:18.880 --> 0:29:21.040
<v Speaker 1>who did not have dulas or any kind of support

0:29:21.120 --> 0:29:25.080
<v Speaker 1>like that. And then outcomes for women with continuous support,

0:29:25.520 --> 0:29:28.120
<v Speaker 1>we're better than those without, meaning their labors or shorter

0:29:28.760 --> 0:29:31.880
<v Speaker 1>by about forty minutes on average. Their babies had higher

0:29:31.880 --> 0:29:35.800
<v Speaker 1>APCAR scores, which AFCAR these tests they give your baby,

0:29:35.840 --> 0:29:37.520
<v Speaker 1>Like the first thing your kid has to do is

0:29:37.560 --> 0:29:41.640
<v Speaker 1>take a test. No seconds later, they're giving your kid

0:29:41.640 --> 0:29:46.080
<v Speaker 1>their first test. Yeah, activity, pulse, grimace, appearance, and respiration.

0:29:46.280 --> 0:29:50.680
<v Speaker 1>That's right. Yeah, And so higher APCAR scores um a

0:29:50.680 --> 0:29:54.520
<v Speaker 1>fewer negative feelings about childbirth, like this is the emotional component.

0:29:54.880 --> 0:30:00.200
<v Speaker 1>They required, less pain medication, fewer uses of FORCETEP, sort

0:30:00.160 --> 0:30:06.120
<v Speaker 1>of vacuum assisted interventions c sections across the board. Dula's helped,

0:30:06.280 --> 0:30:10.240
<v Speaker 1>and what what was really interesting was there was basically

0:30:10.280 --> 0:30:12.840
<v Speaker 1>nothing that could point out that said having a duela

0:30:12.920 --> 0:30:15.360
<v Speaker 1>was a negative in anyway. Yeah, and even when they

0:30:15.400 --> 0:30:18.080
<v Speaker 1>look just at dulas rather than just all types of

0:30:18.080 --> 0:30:22.640
<v Speaker 1>continuous support, just at dulas, the duelas they held up

0:30:22.720 --> 0:30:25.760
<v Speaker 1>to there was less use of potos and less c section,

0:30:26.080 --> 0:30:29.840
<v Speaker 1>more spontaneous vaginal deliveries UM, less of a risk of

0:30:29.880 --> 0:30:34.040
<v Speaker 1>being admitted to a special care nursery, UM, four times

0:30:34.120 --> 0:30:36.160
<v Speaker 1>less likely in one study to have a low birth

0:30:36.160 --> 0:30:39.720
<v Speaker 1>weight child, two times less likely to have complications, and

0:30:39.760 --> 0:30:43.920
<v Speaker 1>they were significantly more likely to initiate breastfeeding when cared

0:30:43.960 --> 0:30:46.880
<v Speaker 1>for by a DULA. Right, So there's all these like

0:30:46.880 --> 0:30:51.480
<v Speaker 1>like demonstrably positive outcomes and then you hit upon the

0:30:51.520 --> 0:30:55.640
<v Speaker 1>other thing too that they um, they make the harsh

0:30:55.720 --> 0:30:59.960
<v Speaker 1>hospital environment. There's something called harsh environment theory UM where

0:31:00.120 --> 0:31:02.480
<v Speaker 1>the bright lights and the people you don't know coming

0:31:02.520 --> 0:31:04.160
<v Speaker 1>in and out and treating you like a piece of

0:31:04.160 --> 0:31:06.960
<v Speaker 1>meat that they need to get this thing out of um,

0:31:07.000 --> 0:31:11.600
<v Speaker 1>that they can actually produce a traumatic experience. I suspect

0:31:11.640 --> 0:31:15.720
<v Speaker 1>him more women than than you would think having birth

0:31:16.080 --> 0:31:19.360
<v Speaker 1>or giving birth in a hospital is kind of traumatic

0:31:19.400 --> 0:31:21.240
<v Speaker 1>and for some women, from what I read, it's like

0:31:21.240 --> 0:31:26.080
<v Speaker 1>like deeply traumatic um. And that's that's been a huge

0:31:26.600 --> 0:31:29.880
<v Speaker 1>reason that dulas have really come into use lately, is

0:31:29.920 --> 0:31:33.400
<v Speaker 1>because they mellow everything out for you a lot more.

0:31:34.120 --> 0:31:36.680
<v Speaker 1>And there's actually I read there's a group of renegade

0:31:36.720 --> 0:31:39.840
<v Speaker 1>duelas who are acting as midwives out in the pot

0:31:39.880 --> 0:31:46.880
<v Speaker 1>growing country of northern California. Uh, what's the relationship there

0:31:48.040 --> 0:31:52.360
<v Speaker 1>to the pot growing I would guess they probably do both.

0:31:52.400 --> 0:31:55.480
<v Speaker 1>They grow the pot and deliver the babies. I think

0:31:55.520 --> 0:31:57.240
<v Speaker 1>it's kind of like a whole back to the earth,

0:31:57.600 --> 0:32:02.720
<v Speaker 1>to hell with the man's established meant hospitals. Apparently it's

0:32:02.720 --> 0:32:06.320
<v Speaker 1>illegal to give birth like this without like a certified

0:32:07.280 --> 0:32:10.640
<v Speaker 1>um someone from the medical community being there to assist

0:32:10.640 --> 0:32:13.960
<v Speaker 1>in the delivery. They're they're saying nuts to that, which

0:32:14.240 --> 0:32:17.720
<v Speaker 1>I would guess is pretty dangerous but also illegal. And

0:32:18.120 --> 0:32:21.720
<v Speaker 1>if there's anything that screams Northern California more than dangerous

0:32:21.720 --> 0:32:25.680
<v Speaker 1>and illegal, I don't know. Yeah, Uh, if you want

0:32:25.720 --> 0:32:29.600
<v Speaker 1>to use a dula, and and I'm officially endorsing this,

0:32:29.720 --> 0:32:34.800
<v Speaker 1>I say don't say don't say do la. Sorry, I

0:32:34.840 --> 0:32:37.960
<v Speaker 1>couldn't resist on that one. It was worth it. Um,

0:32:38.200 --> 0:32:40.880
<v Speaker 1>you just get online, you know, the dulas are easy

0:32:40.920 --> 0:32:43.880
<v Speaker 1>to find in your area. Do a little Google searching, UM,

0:32:44.000 --> 0:32:46.800
<v Speaker 1>get a reference, a personal reference if you can, would

0:32:46.840 --> 0:32:49.560
<v Speaker 1>be great. Get online, find a friend who was used

0:32:49.560 --> 0:32:51.959
<v Speaker 1>to DOLA they can recommend. I mean that's really the

0:32:51.960 --> 0:32:54.360
<v Speaker 1>best way. UM. I don't know if I'd go on

0:32:54.840 --> 0:33:00.600
<v Speaker 1>Yelp or anything like that or Angie's List though maybe

0:33:00.600 --> 0:33:03.960
<v Speaker 1>who knows, But it's better if a good friends says, hey,

0:33:04.000 --> 0:33:06.640
<v Speaker 1>I use this DULA and she's great. I think. Also

0:33:06.720 --> 0:33:11.920
<v Speaker 1>the certifying bodies UM have directories of certified dulas in

0:33:12.080 --> 0:33:14.280
<v Speaker 1>areas to Yeah. I mean you wanted to be a

0:33:14.280 --> 0:33:17.959
<v Speaker 1>good personality match too, so you should talk to your

0:33:18.000 --> 0:33:20.600
<v Speaker 1>DULA on the phone at the very least, UM, but

0:33:20.720 --> 0:33:23.680
<v Speaker 1>ideally you have a little in person meeting to make sure, like,

0:33:23.840 --> 0:33:25.760
<v Speaker 1>is this someone I want to I want to jump

0:33:25.760 --> 0:33:28.800
<v Speaker 1>into the foxhole with because they're gonna be around a lot,

0:33:28.840 --> 0:33:30.560
<v Speaker 1>you know, and you have to have a good personality

0:33:30.560 --> 0:33:33.480
<v Speaker 1>match there. Well. Yeah, and your husband or co parent

0:33:33.560 --> 0:33:36.480
<v Speaker 1>needs to like them too. You don't want weird tension

0:33:36.560 --> 0:33:40.080
<v Speaker 1>between those two in the delivery room. They need to

0:33:40.120 --> 0:33:43.840
<v Speaker 1>fit into your jam pretty well, yeah, or else it's

0:33:43.840 --> 0:33:45.880
<v Speaker 1>this gonna be Especially if you're one of those people

0:33:45.880 --> 0:33:49.800
<v Speaker 1>who can't stand conflict, that would be awful. To have

0:33:49.880 --> 0:33:53.880
<v Speaker 1>a duela who your husband or co parent or wife

0:33:54.080 --> 0:33:56.920
<v Speaker 1>or whoever doesn't like and butts heads with in the

0:33:56.960 --> 0:33:59.560
<v Speaker 1>delivery room. That would just be bad. And then you

0:33:59.600 --> 0:34:01.760
<v Speaker 1>have to pay them afterwards, that would just be terrible.

0:34:01.800 --> 0:34:04.200
<v Speaker 1>So yeah, you want to vet them pretty well ahead

0:34:04.200 --> 0:34:08.279
<v Speaker 1>of time. Yeah, and while you um, while adula is

0:34:08.320 --> 0:34:11.560
<v Speaker 1>that aduela is there to support you. So while they

0:34:11.600 --> 0:34:14.239
<v Speaker 1>may have their own opinions on what they might do

0:34:14.360 --> 0:34:20.719
<v Speaker 1>in a given situation, their childbirth philosophy is your childbirth

0:34:20.760 --> 0:34:23.600
<v Speaker 1>philosophy as a mom is what matters, you know, So

0:34:23.800 --> 0:34:26.399
<v Speaker 1>a good duela will get on board with that um

0:34:26.560 --> 0:34:29.520
<v Speaker 1>or if they aren't on board with that, then they

0:34:29.640 --> 0:34:31.960
<v Speaker 1>probably shouldn't be working with you. And yeah, I can

0:34:32.000 --> 0:34:34.440
<v Speaker 1>see them being like, look, I I can recommend a

0:34:34.440 --> 0:34:36.400
<v Speaker 1>couple of other people who are more in line with

0:34:36.440 --> 0:34:40.640
<v Speaker 1>what you're looking for than me, you know, instead of

0:34:40.719 --> 0:34:42.759
<v Speaker 1>wrong wrong wrong, This is all wrong. This is how

0:34:42.800 --> 0:34:46.120
<v Speaker 1>we're gonna do right. That's right. Are you got anything

0:34:46.120 --> 0:34:49.360
<v Speaker 1>else on duels? Just this little bit on death duelas.

0:34:49.719 --> 0:34:53.279
<v Speaker 1>We may have covered this in our geeze in our

0:34:53.360 --> 0:34:56.439
<v Speaker 1>dying episode. Yeah, that's what I was thinking. I feel

0:34:56.440 --> 0:34:59.080
<v Speaker 1>like we've talked about it. But it is a job. Um,

0:34:59.120 --> 0:35:03.319
<v Speaker 1>if you want to help family or a person or

0:35:03.360 --> 0:35:06.000
<v Speaker 1>both through end of life care, Uh, there are people

0:35:06.040 --> 0:35:07.880
<v Speaker 1>you can hire just to do that, and it's not

0:35:07.960 --> 0:35:12.120
<v Speaker 1>the same as Uh they can work in concert with

0:35:12.160 --> 0:35:14.839
<v Speaker 1>hospice care. But it's not like a hospice nurse. It's

0:35:14.880 --> 0:35:17.840
<v Speaker 1>someone just like a birth dula who is there to

0:35:18.080 --> 0:35:20.759
<v Speaker 1>really just emotionally kind of coach you through through the

0:35:20.840 --> 0:35:24.360
<v Speaker 1>dying process with a family member, and also to to

0:35:25.120 --> 0:35:28.759
<v Speaker 1>very concretely hold your hand, make sure you're comfortable, move

0:35:28.800 --> 0:35:31.200
<v Speaker 1>you around a little bit, listen to you talk, tell

0:35:31.239 --> 0:35:33.440
<v Speaker 1>you stories, whatever you're you're looking for to make the

0:35:33.480 --> 0:35:38.919
<v Speaker 1>whole thing better. That's right, pretty pretty neat. Up with doulas, Yeah,

0:35:39.000 --> 0:35:42.319
<v Speaker 1>Up with dulas agreed. If you want to know more

0:35:42.320 --> 0:35:45.080
<v Speaker 1>about Up with Dula's this new organization that Chuck and

0:35:45.120 --> 0:35:49.000
<v Speaker 1>I just now founded, you can. I'll just wait a

0:35:49.040 --> 0:35:51.080
<v Speaker 1>little while. We need to get to work on the website,

0:35:51.440 --> 0:35:54.279
<v Speaker 1>and in the meantime, let's listen to some listener mail,

0:35:56.640 --> 0:35:59.160
<v Speaker 1>all right, I'm gonna call this flu shot clarification because

0:35:59.200 --> 0:36:02.520
<v Speaker 1>that's what the sub decline says. Hey, guys, Avid Listener

0:36:02.600 --> 0:36:06.000
<v Speaker 1>wanted to comment on the flu episode. I'm a graduate

0:36:06.040 --> 0:36:08.320
<v Speaker 1>student and a few months away from completing my degree

0:36:08.320 --> 0:36:12.720
<v Speaker 1>to becoming a physician's assistant. Well, never mind, then, buddy,

0:36:12.719 --> 0:36:15.320
<v Speaker 1>I don't want to hear it now. I'm just kidding.

0:36:15.800 --> 0:36:18.320
<v Speaker 1>H I spent a lot of time seeing patients answering

0:36:18.400 --> 0:36:21.960
<v Speaker 1>questions about things like flu shots and who should receive them. Uh.

0:36:22.000 --> 0:36:24.880
<v Speaker 1>The CDC new recommends that everyone over the age of

0:36:24.920 --> 0:36:27.920
<v Speaker 1>six months receives a flu shot, even those who are

0:36:27.960 --> 0:36:31.279
<v Speaker 1>perfectly healthy, even those who are allergic to eggs. They're

0:36:31.360 --> 0:36:35.319
<v Speaker 1>cuckoo for flu shots. The flu shots are now being

0:36:35.360 --> 0:36:39.360
<v Speaker 1>designed to be egg free. Uh so their egg free,

0:36:39.440 --> 0:36:44.920
<v Speaker 1>gluten free? What else? Dare they contained teen percent keen

0:36:45.000 --> 0:36:49.200
<v Speaker 1>wa And there's no evidence to suggest flu shots in

0:36:49.239 --> 0:36:52.600
<v Speaker 1>recent years could cause a reaction. And those allergic to eggs,

0:36:52.719 --> 0:36:55.719
<v Speaker 1>all right, that's interesting. Did not know that he said

0:36:55.719 --> 0:36:58.759
<v Speaker 1>the benefits of the flu shots far outweighed the risk

0:36:59.160 --> 0:37:02.760
<v Speaker 1>in his opinion. This guy's opinion, Yeah, and it sounds

0:37:02.760 --> 0:37:06.640
<v Speaker 1>like it's an informed opinion at the very least sure so.

0:37:06.880 --> 0:37:14.080
<v Speaker 1>Uh that is from Devon from Philadelphia. Go Eagles do

0:37:14.200 --> 0:37:16.640
<v Speaker 1>you think so? Really? Yeah? I mean why not? They're

0:37:16.640 --> 0:37:20.120
<v Speaker 1>doing great? Okay, Well, thanks a lot, Devon. I appreciate

0:37:20.320 --> 0:37:22.440
<v Speaker 1>writing in. That was nice of you. And if you

0:37:22.640 --> 0:37:24.680
<v Speaker 1>out there want to be like Devon, you can tweet

0:37:24.719 --> 0:37:27.239
<v Speaker 1>to us at josh um Clark or s Y s

0:37:27.320 --> 0:37:30.399
<v Speaker 1>K podcast. You can join us on Facebook dot com,

0:37:30.440 --> 0:37:33.840
<v Speaker 1>slash Stuff you Should Know or slash Charles W. Chuck Bryant.

0:37:34.239 --> 0:37:37.400
<v Speaker 1>You can hang out with us at um on email,

0:37:37.560 --> 0:37:40.040
<v Speaker 1>at stuff podcast at how stuff Works dot com and

0:37:40.040 --> 0:37:42.120
<v Speaker 1>has always joined us at home on the web, Stuff

0:37:42.120 --> 0:37:48.480
<v Speaker 1>you Should Know dot com For more on this and

0:37:48.520 --> 0:37:51.040
<v Speaker 1>thousands of other topics. Is it how stuff Works dot

0:37:51.120 --> 0:38:00.120
<v Speaker 1>com th