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Speaker 1: Welcome. You are now listening to the Professional Professional Hey guys,

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Speaker 1: welcome to this week's episode of the PhD podcast. It's

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Speaker 1: your girl, Ebine and I am super excited about this

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Speaker 1: week's episode because it's just me that kids. So y'all

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Speaker 1: know the routine. Let's do a little housekeeping. So I

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Speaker 1: have a lot of new listeners, so this is your

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Speaker 1: first time listening to the Professional home Girl podcast. Welcome

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Speaker 1: and thank you so much for our listen to the kid.

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Speaker 1: The Professional Homegirl podcast interviews women unh honestly that have

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Speaker 1: survived addictions or became generational curses, and a multitude of

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Speaker 1: life lessons. So if you're looking for a podcast that

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Speaker 1: is real, that is raw, and you wanted us breaking

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Speaker 1: of key Kid, you found it with the PhD Podcast.

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Speaker 1: Please make sure to follow me on Instagram at the

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Speaker 1: Professional home Girl, at the PhD Podcast and last but

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Speaker 1: not least at em and a Beauty. Also, please make

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Speaker 1: sure to follow me on Twitter at th h E

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Speaker 1: p h G Underscore and please don't forget to like

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Speaker 1: the page on Facebook, the Professional home Girl UM. Also,

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Speaker 1: the website is live and it is www dot the

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Speaker 1: PSD podcast dot com. There's merchandise site. And also if

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Speaker 1: you want to submit your story you want to be

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Speaker 1: a guest on the podcast, please make sure to submit

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Speaker 1: it through the website or you can email me at

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Speaker 1: hello at the PSHD podcast dot com. You can now

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Speaker 1: text to call the Kid. You can call the PhD

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Speaker 1: podcast hotline at nine to nine to nine one six

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Speaker 1: seven seven. So let me know your thoughts on previous episodes,

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Speaker 1: if you have any recommendations, or if you just want

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Speaker 1: to keep you with me, hit the head up. Y'all

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Speaker 1: know I love to keep key, so hit me up.

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Speaker 1: Um some exciting news, so I will be adding a

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Speaker 1: new segment to the show. I think this is the

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Speaker 1: way overdue and from the feedback I've been receiving, y'all

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Speaker 1: really feeling my therapist. So with that being said, my

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Speaker 1: therapist would be joined me occasionally to answer some listeners

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Speaker 1: to questions or should I say, emails. This would be

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Speaker 1: a great um introductory to THERAPI, especially for those listeners

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Speaker 1: who want to receive some feedback from a therapist and

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Speaker 1: of course from the kid wa So please make sure

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Speaker 1: to email me at hello at the PSD Podcast and

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Speaker 1: ask away. Also, if your question is selected, you will

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Speaker 1: be you will remain anonymous, so don't worry you're not.

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Speaker 1: I'm really big on not telling y'all business and stuff,

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Speaker 1: So make sure y'all email me so you can get

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Speaker 1: your questions answer and help you out the best way

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Speaker 1: we can. And besides, she's like a license therapist. She

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Speaker 1: has helped me out so much. And I mean, my

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Speaker 1: therapist is just amazing. Also, shry out to those that

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Speaker 1: reach out to me and once trying my therapist out.

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Speaker 1: I am all about taking care of my mental health

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Speaker 1: and I encourage you to do the same for yours.

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Speaker 1: So if you live in the Trystate area and you're

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Speaker 1: looking for a therapist, hit me up and I've seen

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Speaker 1: you my therapist information for you Try. Please don't try

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Speaker 1: to swin to her and so giving you a cheaper deal,

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Speaker 1: You've got to invest you in mental health. So and

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Speaker 1: also she is just really good. I cannot tell you

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Speaker 1: how many times she has saved me for smacking the

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Speaker 1: ship out of somebody or pusse to somebody out, or

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Speaker 1: just beating in my feelings a little bit too longer

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Speaker 1: than I need it. I'm telling y'all, she is amazing.

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Speaker 1: So email me, hit me up, and I've seen you

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Speaker 1: her information and also if you want to just get

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Speaker 1: a fillip her style, I mean I forgot the best

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Speaker 1: in people, of course, but you can listen to her episode.

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Speaker 1: It is titled I Am a Psychotherapist and it's during

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Speaker 1: one of my best episodes and one of your favorites too.

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Speaker 1: It's like in the top three episodes. Also, I want

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Speaker 1: to give a huge shout out to my listeners. I

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Speaker 1: have listeners in different countries. That's right, your girls international,

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Speaker 1: So shout out to my listeners in Australia, Canada, France,

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Speaker 1: United Kingdom, point to Raka. I don't know why I

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Speaker 1: always do it when I sat perto Rico and Ghana. Um,

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Speaker 1: your girl is growing and the stories out here inspiring people.

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Speaker 1: So thank you all so much for holding me down.

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Speaker 1: Please continue to share this podcast with your home girls

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Speaker 1: out there, and please don't forget to leave the kid

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Speaker 1: a five star review on Apple Podcasts. I'm receiving a

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Speaker 1: lot of great feedback y'all, DM and me, so please

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Speaker 1: make sure to leave a review and please make sure

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Speaker 1: to share. Because the podcast is all about each one.

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Speaker 1: Teach one. Now, this is gonna be a really quick episode,

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Speaker 1: but I felt like this is a my heart. I

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Speaker 1: was gonna include this with another episode that already prerecorded,

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Speaker 1: but you know, I just want to get people out

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Speaker 1: there some inspiration. I want to also remind people to

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Speaker 1: just live your best life and live it to the fullest. UM.

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Speaker 1: It was recently announced that Kobe Bryant, his daughter, and

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Speaker 1: seven others were killed in a helicopter crash. So when

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Speaker 1: I heard the news, I mean my heart was just

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Speaker 1: beyond heavy. I just couldn't believe it, and it was

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Speaker 1: it's just beyond heartbreaking. So, you know, I'm just not

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Speaker 1: starting to get in this bring of things. You know,

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Speaker 1: when things happen, I'm like a sponge. I're just soaking

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Speaker 1: it and I just I just can't function. But you know,

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Speaker 1: I did things a little bit better this time. I

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Speaker 1: stayed off for social media. I try not to engage

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Speaker 1: in too much conversation about it because I mean, it's

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Speaker 1: just really fucking unbelievable and just heartbreaking. So in the

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Speaker 1: midst of everything, you know, I just I was thinking

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Speaker 1: about his legacy and I couldn't help but reflect on

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Speaker 1: my own life and the impact I want to leave

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Speaker 1: behind when it's my time. Um, For those of you

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Speaker 1: that don't know. My birthday is coming up and on

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Speaker 1: February eighth, and you know, I was just thinking about

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Speaker 1: the things that I would like to accomplish by the time.

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Speaker 1: I'm for you on because he accomplished so much and

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Speaker 1: his forty one years a living. So I want to

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Speaker 1: leave this with you all, and I hope this episode

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Speaker 1: just really encourage you all to just be more impactful

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Speaker 1: with your words and your actions. You know, we don't

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Speaker 1: know when our number will be called, but we do

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Speaker 1: know that all of our days our number. So with

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Speaker 1: that being said, until your number is called, are you

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Speaker 1: living your best life? Are you pursuing your dreams? Are

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Speaker 1: you showing up for yourself? Are you showing up for others?

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Speaker 1: You know we are all living on bar time. But

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Speaker 1: the question I want to leave you with is are

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Speaker 1: you living or are you just existing? You know, life

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Speaker 1: is too short not to try to do the best

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Speaker 1: version of yourself. Professional home girls, life is too short,

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Speaker 1: and that can take care of yourself well if that's physically, mentally, emotionally, financially,

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Speaker 1: wherever your goals is. Life is just too short. Life

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Speaker 1: is too short not to try, and life is too

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Speaker 1: short to not just go out through your dreams, man,

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Speaker 1: because it is shown that death does not discriminate. Um,

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Speaker 1: I really hope that you'll continue to just believe in

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Speaker 1: yourself and just do the fucking work. And trust me,

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Speaker 1: I know life is hard, child. I mean, I'm in

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Speaker 1: a transition myself. But you know one thing I always

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Speaker 1: tell myself, you gotta keep going and you just you

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Speaker 1: gotta keep believing. And I always believe that God's giftest

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Speaker 1: selfish soldiers, his most hardest, strongest, most annoying battles. So

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Speaker 1: I am learning that change will be uncomfortable and change

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Speaker 1: can be painful, but I do encourage you to embrace it.

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Speaker 1: I mean, these pasts, what two days since they announced

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Speaker 1: his passing, I mean, it's just it's just beyond that that.

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Speaker 1: I mean to think that he died with his daughter

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Speaker 1: and the seven other passengers. But when I really sat

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Speaker 1: back and I thought about his legacy and what Kobe

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Speaker 1: Bryan stuff for, I said, what a life he lived,

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Speaker 1: my God. So I really do hope this episode encourage

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Speaker 1: you all to God for your dreams and to never

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Speaker 1: stop believing in yourself. I mean, all you need is

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Speaker 1: the faith of a muster sieg. Y'all and from one

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Speaker 1: professional home girl to another. I hope God continue to

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Speaker 1: bless you all, and I hope that you keep going.

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Speaker 1: So until next time, guys. Later,