1 00:00:00,040 --> 00:00:02,800 Speaker 1: It's the secrets of success experience firsthand by marketing and 2 00:00:02,880 --> 00:00:05,800 Speaker 1: Brandon expert Rashan McDonald. I will know he's giving me 3 00:00:05,840 --> 00:00:08,360 Speaker 1: advice on many occasions. And in case you didn't notice, 4 00:00:08,560 --> 00:00:11,959 Speaker 1: I'm not broke. You know he'll be interviewing celebrity CEOs, 5 00:00:12,200 --> 00:00:14,920 Speaker 1: entrepreneurs and industry decision make because it's what he likes 6 00:00:14,920 --> 00:00:17,480 Speaker 1: to do, it's what he likes to share. Now it's 7 00:00:17,480 --> 00:00:21,440 Speaker 1: time to hear from my man, Rashan McDonald money Making Conversations. 8 00:00:21,680 --> 00:00:22,159 Speaker 2: Here we go. 9 00:00:22,840 --> 00:00:26,040 Speaker 3: Welcome, Welcome to my show. It's my day, my day 10 00:00:26,079 --> 00:00:28,280 Speaker 3: to talk, and when I talk, I'd like to bring 11 00:00:28,320 --> 00:00:31,840 Speaker 3: in my friends. Hi'm Rashan McDonald host the weekly Money 12 00:00:31,840 --> 00:00:35,320 Speaker 3: Making Conversation Masterclass show. The interviews and information that this 13 00:00:35,400 --> 00:00:38,200 Speaker 3: show provides off for everyone. It's time to stop reading 14 00:00:38,280 --> 00:00:41,280 Speaker 3: other people's success stories and start living your own. On 15 00:00:41,360 --> 00:00:44,720 Speaker 3: the show today is the legendary comedian and actor George Wallace. 16 00:00:45,240 --> 00:00:47,560 Speaker 3: He got his pre comedy start as a money making 17 00:00:47,760 --> 00:00:50,880 Speaker 3: advertising executive. A lot of people know that. Everybody know 18 00:00:50,920 --> 00:00:53,760 Speaker 3: if it's a funny guy, funny actor, but he now 19 00:00:53,760 --> 00:00:57,560 Speaker 3: he's a renowned comedian. George Wallace just finished filming his Sitcom, 20 00:00:57,840 --> 00:01:02,520 Speaker 3: Clean Sight Slate with normally the other incredible producer Good Times, 21 00:01:02,880 --> 00:01:05,600 Speaker 3: Jefferson's All Those Shows Back in the Day, and the 22 00:01:05,680 --> 00:01:10,280 Speaker 3: Laverne Clock Laverne Cox a Cox Laverne Cox now September 23 00:01:10,360 --> 00:01:13,959 Speaker 3: is My Secret to Success storytelling series. My guess is 24 00:01:14,120 --> 00:01:17,280 Speaker 3: Zara Carson. She has a secret she wants to share 25 00:01:17,319 --> 00:01:20,080 Speaker 3: with the world. For three decades, Czar has worked to 26 00:01:20,160 --> 00:01:23,880 Speaker 3: understand human behavior. How we are wired and that's always 27 00:01:23,920 --> 00:01:25,880 Speaker 3: a word we hear all the time, being wired? How 28 00:01:25,880 --> 00:01:28,920 Speaker 3: are you wired? How to rewire and move beyond our 29 00:01:29,040 --> 00:01:32,000 Speaker 3: fears to be the best possible version of ourself Fear 30 00:01:32,440 --> 00:01:35,880 Speaker 3: Fear stops us in so many levels of opportunity. The 31 00:01:35,920 --> 00:01:39,880 Speaker 3: result is her proven road map to wealth, health and happiness. 32 00:01:40,080 --> 00:01:42,600 Speaker 3: She is the author of Six Weeks to Happy, The 33 00:01:42,680 --> 00:01:45,480 Speaker 3: Ultimate road Map to retrain your brain for better health, 34 00:01:45,720 --> 00:01:49,320 Speaker 3: greater abundance, and long lasting peace and happiness. Is the 35 00:01:49,440 --> 00:01:52,720 Speaker 3: best selling manual that God's readers and retraining their brains 36 00:01:52,880 --> 00:01:56,600 Speaker 3: to enhance their mental and emotional well being. Please welcome 37 00:01:56,600 --> 00:01:59,440 Speaker 3: to the Money Making Conversations Masterclives, Zara Carson. How do you knowing? 38 00:01:59,440 --> 00:02:00,000 Speaker 3: Miss Carson? 39 00:02:01,160 --> 00:02:03,520 Speaker 4: Are you great? Thank you so much for having me. 40 00:02:04,640 --> 00:02:07,240 Speaker 3: Well, I'm just let everybody make me feel good. How 41 00:02:07,240 --> 00:02:10,280 Speaker 3: important you are. You're calling from where right now? I'm 42 00:02:10,320 --> 00:02:12,320 Speaker 3: talking to you in? What country are you're in right now, 43 00:02:12,400 --> 00:02:13,359 Speaker 3: Miss Carson. 44 00:02:14,120 --> 00:02:16,960 Speaker 4: I'm in Paris friends tonight, and. 45 00:02:17,000 --> 00:02:22,280 Speaker 3: So it's midnight right there, right midnight in Paris. Well, 46 00:02:23,000 --> 00:02:25,480 Speaker 3: thank you for staying up late to get this interview in. 47 00:02:25,680 --> 00:02:28,000 Speaker 3: Uh again, it's important for me to talk to that. 48 00:02:28,080 --> 00:02:30,400 Speaker 3: I know we missed on several occasions trying to talk 49 00:02:30,760 --> 00:02:33,839 Speaker 3: about rewiring. You know, I always talk about in this show, 50 00:02:33,880 --> 00:02:36,560 Speaker 3: mon Making Conversations, Master Class, Miss Cars, and about fear. 51 00:02:37,160 --> 00:02:41,000 Speaker 3: A lot of people allow fear to stop their decision making. 52 00:02:41,280 --> 00:02:43,280 Speaker 3: And I always tell people fear can stop you a 53 00:02:43,320 --> 00:02:47,160 Speaker 3: lot with stopping a relationship, can stop you in the job, opportunity, 54 00:02:47,240 --> 00:02:49,239 Speaker 3: can stop you from just stepping out of the house, 55 00:02:49,800 --> 00:02:52,960 Speaker 3: can stop how you deal with your kids. Let's talk 56 00:02:53,000 --> 00:02:56,320 Speaker 3: about that before we start talking about happiness, Let's talk 57 00:02:56,360 --> 00:02:57,639 Speaker 3: about fear. 58 00:02:59,360 --> 00:03:01,600 Speaker 4: I'm so I'm glad you brought this up, because you know, 59 00:03:01,760 --> 00:03:04,280 Speaker 4: I mean, it really is the missing piece. I think 60 00:03:04,360 --> 00:03:07,240 Speaker 4: people talk about mindset, and people talk about moving beyond, 61 00:03:07,280 --> 00:03:09,960 Speaker 4: but there's a piece of so many people don't understand 62 00:03:09,960 --> 00:03:13,079 Speaker 4: and that we are five percent conscious mind ninety five 63 00:03:13,120 --> 00:03:17,200 Speaker 4: percent subconscious. And what that means is our subconscious as 64 00:03:17,360 --> 00:03:21,839 Speaker 4: main directive is to keep us safe in its survival base. 65 00:03:21,960 --> 00:03:25,920 Speaker 4: So we are actually wired for survival. And sometimes that 66 00:03:26,080 --> 00:03:31,720 Speaker 4: wiring can interfere with our goals towards happiness and success. 67 00:03:31,800 --> 00:03:34,120 Speaker 4: And so we think we're trying to work through fear, 68 00:03:34,520 --> 00:03:38,440 Speaker 4: but we don't really know where it's coming from. It's 69 00:03:38,440 --> 00:03:41,600 Speaker 4: good in this book and in this methodology, which is 70 00:03:41,640 --> 00:03:44,640 Speaker 4: a rewire mindset system to teach people the tool to 71 00:03:44,680 --> 00:03:48,240 Speaker 4: move beyond fear is to actually figure out where the 72 00:03:48,280 --> 00:03:51,040 Speaker 4: source of stress and anxiety and fear is coming from 73 00:03:51,520 --> 00:03:55,880 Speaker 4: and to be able to recognize which particular subconscious patterns 74 00:03:55,880 --> 00:03:59,000 Speaker 4: are operating within them. Because the thing about a pattern 75 00:03:59,120 --> 00:04:04,520 Speaker 4: is once you you can't unseee it. And that's the beauty. 76 00:04:04,520 --> 00:04:09,080 Speaker 3: And so so you say, once you fear, you cannot unfeared. 77 00:04:09,120 --> 00:04:10,080 Speaker 3: That's what you just say it. 78 00:04:10,760 --> 00:04:14,480 Speaker 4: Sorry, my apologies. Once you see your patterns, once you 79 00:04:14,520 --> 00:04:19,680 Speaker 4: can actually name and notice what your patterns are, right, 80 00:04:20,040 --> 00:04:24,360 Speaker 4: you can't unknow them. You've seen them show up and 81 00:04:24,440 --> 00:04:27,520 Speaker 4: you can recognize them and say, oh my god, I'm 82 00:04:27,520 --> 00:04:30,280 Speaker 4: doing that thing again that I do in my relationships. 83 00:04:30,360 --> 00:04:34,800 Speaker 4: I'm pushing people away because why because it's survival based. 84 00:04:35,080 --> 00:04:38,760 Speaker 4: So what we do is we have five main limiting 85 00:04:38,800 --> 00:04:43,400 Speaker 4: beliefs that live in your unconscious, subconscious wiring, and they 86 00:04:43,400 --> 00:04:47,880 Speaker 4: are common to all human beings. I have worked with teenagers, 87 00:04:47,920 --> 00:04:49,960 Speaker 4: I have worked all the way up to sea level 88 00:04:50,000 --> 00:04:54,799 Speaker 4: executives and global entrepreneurs, and I can promise you even 89 00:04:54,839 --> 00:04:58,760 Speaker 4: those global entrepreneurs that are running multimillion dollar companies, they 90 00:04:58,800 --> 00:05:02,120 Speaker 4: all have a couple of these same five fears. And 91 00:05:02,160 --> 00:05:04,599 Speaker 4: we all have them, and we all know the top one, 92 00:05:04,680 --> 00:05:06,800 Speaker 4: the most common one is that I'm not good enough, 93 00:05:06,880 --> 00:05:10,080 Speaker 4: or I'm not as smart enough, or I'm not educated enough. 94 00:05:10,160 --> 00:05:11,320 Speaker 4: It takes many many. 95 00:05:11,160 --> 00:05:13,920 Speaker 3: Basically I'm not good. Just basically I'm not good. 96 00:05:14,960 --> 00:05:18,080 Speaker 4: I'm not good, or I'm not enough right, those are 97 00:05:18,120 --> 00:05:22,200 Speaker 4: the main permutations of that. Then there's I'm not deserving 98 00:05:22,240 --> 00:05:25,720 Speaker 4: of love. Until we believe that we are subconsciously. It's 99 00:05:25,760 --> 00:05:28,760 Speaker 4: not something we consciously think. There's something running in our 100 00:05:28,800 --> 00:05:31,640 Speaker 4: background that says I'm never going to find the love 101 00:05:31,680 --> 00:05:34,160 Speaker 4: I deserve, maybe because I don't look the way I'm 102 00:05:34,200 --> 00:05:36,520 Speaker 4: supposed to look, or I'm not as successful as I 103 00:05:36,600 --> 00:05:38,240 Speaker 4: want to be, but we make up some sort of 104 00:05:38,320 --> 00:05:41,760 Speaker 4: story to explain why it's running in our background without 105 00:05:41,800 --> 00:05:42,760 Speaker 4: realizing it's run now. 106 00:05:42,800 --> 00:05:46,480 Speaker 3: So basically they're destroying their opportunities based on their internal 107 00:05:47,000 --> 00:05:51,200 Speaker 3: I guess self conscious would would you say that they 108 00:05:51,200 --> 00:05:54,800 Speaker 3: are self conscious about their their potential flaws that they 109 00:05:55,560 --> 00:05:56,839 Speaker 3: only are recognize What is that? 110 00:05:58,000 --> 00:06:01,120 Speaker 4: Yes, it's not self conscious. I would say self conscious 111 00:06:01,240 --> 00:06:03,599 Speaker 4: is when you have an awareness when you're operating in 112 00:06:03,640 --> 00:06:07,760 Speaker 4: that five percent of the conscious mind. The self conscious 113 00:06:07,760 --> 00:06:10,920 Speaker 4: requires for you to be conscious or aware of it. 114 00:06:11,760 --> 00:06:16,040 Speaker 4: Unconscious is everything else, all learning, behavior and change that 115 00:06:16,080 --> 00:06:19,440 Speaker 4: you really want to access, operates in the ninety five 116 00:06:19,480 --> 00:06:22,240 Speaker 4: percent that you are not even aware of and therefore 117 00:06:22,279 --> 00:06:25,200 Speaker 4: not conscious of. So that's why we use the term 118 00:06:25,320 --> 00:06:29,720 Speaker 4: subconscious unconscious. It sort of happens as automatically as blinking 119 00:06:29,880 --> 00:06:32,440 Speaker 4: or walking. When we're walking down the street, we don't 120 00:06:32,480 --> 00:06:35,200 Speaker 4: think about which foot we're putting in front of the other. 121 00:06:35,640 --> 00:06:38,279 Speaker 4: We don't think about how to transfer our weight into 122 00:06:38,320 --> 00:06:40,880 Speaker 4: that leg. As we take a step, it just happens. 123 00:06:40,920 --> 00:06:43,920 Speaker 4: We just think I'm moving forward, or our moving sideways, 124 00:06:43,960 --> 00:06:46,279 Speaker 4: or now I'm going to turn, and it happens. So 125 00:06:46,320 --> 00:06:48,640 Speaker 4: that's kind of how it operates. So I'll give you 126 00:06:48,680 --> 00:06:51,400 Speaker 4: an example. You wake up first thing in the morning. 127 00:06:51,600 --> 00:06:54,640 Speaker 4: Most people don't wake up rested and full of joy 128 00:06:54,720 --> 00:06:58,920 Speaker 4: and fully excited. Most people, even me, we wake up exhausted, right, 129 00:06:59,680 --> 00:07:03,080 Speaker 4: get a fleet. So the pattern starts right from the 130 00:07:03,160 --> 00:07:06,200 Speaker 4: second we wake up. Then you start thinking about your day. 131 00:07:06,279 --> 00:07:08,960 Speaker 4: So whatever your morning routine is, you go for that coffee, 132 00:07:09,040 --> 00:07:11,400 Speaker 4: you hit the shower, You're getting ready for your work day, 133 00:07:11,840 --> 00:07:14,040 Speaker 4: and all of a sudden, you start thinking those same 134 00:07:14,120 --> 00:07:17,120 Speaker 4: sets of thoughts and the same feelings start to go 135 00:07:17,240 --> 00:07:19,000 Speaker 4: with it. Oh my gosh, what do I have on 136 00:07:19,040 --> 00:07:22,040 Speaker 4: the table today? What's on my schedule today? Do I 137 00:07:22,040 --> 00:07:25,120 Speaker 4: have to get the kids? Said? I'm ready for school? 138 00:07:25,280 --> 00:07:27,120 Speaker 4: You know what meetings do I have? How am I 139 00:07:27,160 --> 00:07:29,840 Speaker 4: going to get to everything? And you start to wonder 140 00:07:30,600 --> 00:07:32,480 Speaker 4: do I have all the energy? Do I have all 141 00:07:32,480 --> 00:07:35,400 Speaker 4: of the resources to get everything done? And then all 142 00:07:35,440 --> 00:07:37,560 Speaker 4: of the feelings go with it. Oh my god, you 143 00:07:37,640 --> 00:07:40,600 Speaker 4: start feeling the stress and the anxiety and the nervousness, 144 00:07:40,600 --> 00:07:44,360 Speaker 4: and you already start feeling irritated and worried, and so 145 00:07:44,560 --> 00:07:48,200 Speaker 4: those over time, those thoughts and feelings get bundled together. 146 00:07:48,760 --> 00:07:51,480 Speaker 4: Think of like think of your brain like a series of. 147 00:07:53,960 --> 00:07:57,280 Speaker 3: When you're talking like this, it's also it can be 148 00:07:57,440 --> 00:07:59,600 Speaker 3: tied to the environment you walk into, like if you 149 00:07:59,640 --> 00:08:01,600 Speaker 3: walk in if you know, if you're being bullied at 150 00:08:01,600 --> 00:08:06,480 Speaker 3: school okay teenagers, or at a job that you don't 151 00:08:06,600 --> 00:08:09,800 Speaker 3: like your coworkers, your co workers don't make you feel comfortable. 152 00:08:10,280 --> 00:08:12,960 Speaker 3: So so you know, because I'm a big person that 153 00:08:13,040 --> 00:08:15,080 Speaker 3: always talk about because I get up at four thirty 154 00:08:15,160 --> 00:08:16,560 Speaker 3: Monday through Friday, get up in the morning, and I 155 00:08:16,600 --> 00:08:18,760 Speaker 3: always tell people I don't I'm not happy to get up, 156 00:08:19,080 --> 00:08:21,720 Speaker 3: but my goal is to get up, you know. Like 157 00:08:21,760 --> 00:08:23,440 Speaker 3: that's why I laugh when you say that's true. When 158 00:08:23,480 --> 00:08:26,560 Speaker 3: you get up, You're not exactly whoo I'm up? Man, 159 00:08:26,640 --> 00:08:29,000 Speaker 3: what I'm gonna do? You get up because that's part 160 00:08:29,160 --> 00:08:31,960 Speaker 3: of the process. You have to get up to accomplish 161 00:08:31,960 --> 00:08:35,320 Speaker 3: your task. And so when I'm hearing you talk like 162 00:08:35,480 --> 00:08:38,880 Speaker 3: I always know that. I tell people when I get 163 00:08:38,960 --> 00:08:40,920 Speaker 3: up at four thirty, I get up because there's a 164 00:08:40,960 --> 00:08:45,560 Speaker 3: window where it's Rushaun McDonald's time where I can do 165 00:08:45,679 --> 00:08:47,800 Speaker 3: whatever I want. I don't have to worry about anybody 166 00:08:47,920 --> 00:08:49,920 Speaker 3: because at that time, at the time of the day 167 00:08:49,920 --> 00:08:52,400 Speaker 3: that I'm up, the morning, I'm up, nobody else is up. 168 00:08:52,440 --> 00:08:53,839 Speaker 3: So if I want to watch TV, I want to 169 00:08:53,880 --> 00:08:56,360 Speaker 3: watch ESPO Layer. If I want to go back to 170 00:08:56,400 --> 00:08:59,240 Speaker 3: bed and nap another fifteen minutes, I have that option, 171 00:08:59,600 --> 00:09:02,600 Speaker 3: but most people do. I've found, and as you want 172 00:09:02,640 --> 00:09:05,280 Speaker 3: your thoughts on this, is that they get up and 173 00:09:05,320 --> 00:09:09,559 Speaker 3: they'll pinned against their time, the clock. If they get 174 00:09:09,640 --> 00:09:11,480 Speaker 3: up at six, they got to be somewhere at eight, 175 00:09:12,040 --> 00:09:15,640 Speaker 3: I'll be somewhere at seven. So there are their mindset 176 00:09:15,760 --> 00:09:19,560 Speaker 3: is never relaxed. They wake up to me, yeah, at 177 00:09:19,600 --> 00:09:22,640 Speaker 3: at a hyper speed. And I think that's a problem. 178 00:09:22,720 --> 00:09:26,520 Speaker 4: Correct that it's exactly right. You're describing it in a 179 00:09:26,559 --> 00:09:29,080 Speaker 4: slightly different way what I was describing as the pattern 180 00:09:29,120 --> 00:09:32,440 Speaker 4: when somebody is in their routine, their automatic, automatic way 181 00:09:32,440 --> 00:09:34,880 Speaker 4: of being. They wake up and they're already in their 182 00:09:34,960 --> 00:09:36,800 Speaker 4: routine and I, oh, I gotta get up. I gotta 183 00:09:36,840 --> 00:09:38,440 Speaker 4: do these right, so I got to get to my job. 184 00:09:38,760 --> 00:09:42,160 Speaker 4: And it's an uninspired way of living. You have chosen 185 00:09:42,240 --> 00:09:44,760 Speaker 4: a different mindset where you wake up and you say 186 00:09:44,920 --> 00:09:47,400 Speaker 4: you're being intentional with how you spend your time, and 187 00:09:47,440 --> 00:09:50,080 Speaker 4: you're saying, I'm going to make this a productive day. 188 00:09:50,480 --> 00:09:53,680 Speaker 4: I'm going to create and achieve whatever goal of that 189 00:09:53,720 --> 00:09:56,160 Speaker 4: I set out to achieve. And it's a very different mindset, 190 00:09:56,200 --> 00:09:59,000 Speaker 4: and it's the mindset of entrepreneurs. They wake up and 191 00:09:59,000 --> 00:10:02,400 Speaker 4: they have a very clear, intentional morning routine. I've met 192 00:10:02,440 --> 00:10:06,600 Speaker 4: some entrepreneurs that wake up and meditate. I've met others 193 00:10:06,640 --> 00:10:09,560 Speaker 4: that meet other entrepreneurs and go for long walks and 194 00:10:09,640 --> 00:10:13,800 Speaker 4: have interesting discussions on what's going on in the global economy, 195 00:10:14,160 --> 00:10:16,960 Speaker 4: what's going on in their businesses, what amazing books have 196 00:10:17,040 --> 00:10:19,600 Speaker 4: they read. So they're inspiring and learning from each other. 197 00:10:19,840 --> 00:10:22,040 Speaker 4: And it's an incredible way to start the day, because 198 00:10:22,080 --> 00:10:25,160 Speaker 4: when you start your day off on the foot of greatness, 199 00:10:25,520 --> 00:10:28,200 Speaker 4: the rest of your day can't fly down so fast 200 00:10:28,200 --> 00:10:28,600 Speaker 4: from there. 201 00:10:28,800 --> 00:10:33,880 Speaker 3: Well, I can't start my day off you know a 202 00:10:34,080 --> 00:10:36,640 Speaker 3: Dion Sanders was doing in the football game. You know, 203 00:10:36,679 --> 00:10:38,320 Speaker 3: I got it. I gotta. I got to get in 204 00:10:38,360 --> 00:10:41,160 Speaker 3: a metaphysical conversation to really get my mind right, that's 205 00:10:41,160 --> 00:10:41,880 Speaker 3: what you're telling me. 206 00:10:43,440 --> 00:10:46,000 Speaker 4: Well, I think all it starts with is if you 207 00:10:46,240 --> 00:10:49,320 Speaker 4: just take ten minutes to start your day right and 208 00:10:49,440 --> 00:10:53,440 Speaker 4: just ask yourself this one simple question, how do I 209 00:10:53,480 --> 00:10:57,480 Speaker 4: want to feel today? And most people wouldn't choose to 210 00:10:57,559 --> 00:11:01,480 Speaker 4: feel stressed and tired and worried about money or time 211 00:11:01,720 --> 00:11:05,360 Speaker 4: or energy. Most people would say, I would love to 212 00:11:05,480 --> 00:11:12,000 Speaker 4: feel certain and capable or peaceful and calm and happy 213 00:11:12,120 --> 00:11:15,280 Speaker 4: and knowing that everything is just going to go incredibly 214 00:11:15,320 --> 00:11:18,320 Speaker 4: well today. And then you take that set of feelings 215 00:11:18,679 --> 00:11:21,200 Speaker 4: and you start to visualize your day, which is what 216 00:11:21,240 --> 00:11:24,680 Speaker 4: Olympic athletes do, It's what top entrepreneurs do. They see 217 00:11:24,720 --> 00:11:28,160 Speaker 4: the end game, see what their goals look like once 218 00:11:28,200 --> 00:11:32,319 Speaker 4: they've already achieved them. And once you get into that mindset, 219 00:11:32,760 --> 00:11:35,600 Speaker 4: it starts to rewire your brain because the same set 220 00:11:35,640 --> 00:11:38,280 Speaker 4: of thoughts and feelings I described earlier, when you're in 221 00:11:38,320 --> 00:11:42,800 Speaker 4: your automatic, usual way of being, your old routine, is 222 00:11:42,840 --> 00:11:45,880 Speaker 4: that's a very deflating and uninspired way to live because 223 00:11:45,920 --> 00:11:48,160 Speaker 4: you just keep It's like Groundhog Day. You wake up 224 00:11:48,200 --> 00:11:50,080 Speaker 4: and you're just going to keep running the same day 225 00:11:50,120 --> 00:11:53,520 Speaker 4: over and over. It's exhausting. If you want to wake 226 00:11:53,600 --> 00:11:55,720 Speaker 4: up and have a life you really love, you have 227 00:11:55,800 --> 00:11:59,160 Speaker 4: to be intentional. So even taking an extra ten minutes. Listen, 228 00:11:59,240 --> 00:12:00,920 Speaker 4: I'm not going to wake up before thirty in the 229 00:12:00,960 --> 00:12:01,640 Speaker 4: morning like you do. 230 00:12:03,720 --> 00:12:05,640 Speaker 3: Come on, come on, come on, join me. 231 00:12:06,600 --> 00:12:09,120 Speaker 4: No, I will not do it. I will wake up 232 00:12:09,120 --> 00:12:11,920 Speaker 4: at seven, right if I need you, I'll wake up really, 233 00:12:11,960 --> 00:12:14,200 Speaker 4: But if I will wake up at seven, and I 234 00:12:14,280 --> 00:12:16,760 Speaker 4: will take that ten to twenty minutes per day to 235 00:12:16,920 --> 00:12:18,320 Speaker 4: start my day on the right place. 236 00:12:18,360 --> 00:12:20,360 Speaker 3: And I think that's the key right there, what you're saying, 237 00:12:20,400 --> 00:12:23,959 Speaker 3: you are taking time for you, whether it's at four 238 00:12:24,000 --> 00:12:27,440 Speaker 3: point thirty or seven o'clock. Don't just wake up and 239 00:12:27,559 --> 00:12:30,160 Speaker 3: just go. And that's what so many people. They wake 240 00:12:30,240 --> 00:12:33,120 Speaker 3: up and go, they hit this news button, suddenly they 241 00:12:33,280 --> 00:12:35,800 Speaker 3: up against the clock and things like that. So that's 242 00:12:35,840 --> 00:12:39,840 Speaker 3: the part that I think that from a standpoint of 243 00:12:40,240 --> 00:12:42,080 Speaker 3: why I'm so excited about talking FIRSTU, for you have 244 00:12:42,080 --> 00:12:44,400 Speaker 3: a fantastic relaxing voice. I feel like I need to 245 00:12:44,440 --> 00:12:47,600 Speaker 3: be on some couches. You know, tell me more, doc, 246 00:12:47,679 --> 00:12:49,600 Speaker 3: tell me more. What am I doing wrong? And when 247 00:12:49,600 --> 00:12:52,400 Speaker 3: you look at your background, I'm talking to Zara Carson. 248 00:12:52,679 --> 00:12:56,720 Speaker 3: Our backgrounds degree in psychology, a degree in Applied Positive 249 00:12:56,880 --> 00:13:02,320 Speaker 3: Psychology neuroscience, certified as a Master in LP practitioner. If 250 00:13:02,320 --> 00:13:04,920 Speaker 3: you don't know what that is, Sharpened main senses and 251 00:13:04,960 --> 00:13:07,360 Speaker 3: develop your intuition, which she does or she talks to 252 00:13:07,400 --> 00:13:13,880 Speaker 3: you now and life coach and Master hypnotherapists. Yes, you 253 00:13:13,960 --> 00:13:19,400 Speaker 3: got it all covered, because you know. The thing about 254 00:13:19,400 --> 00:13:22,319 Speaker 3: it is that I don't know if I live in 255 00:13:22,320 --> 00:13:27,640 Speaker 3: an intense life, but I do know multitasking enables me 256 00:13:27,760 --> 00:13:29,560 Speaker 3: to do a lot, and I don't know if that's 257 00:13:29,600 --> 00:13:31,920 Speaker 3: a good thing a bad thing, because it's just another 258 00:13:32,000 --> 00:13:34,720 Speaker 3: layer of pressure. And when I when I when I 259 00:13:34,840 --> 00:13:37,959 Speaker 3: read your book and about in six weeks, I love 260 00:13:38,040 --> 00:13:41,720 Speaker 3: things that put me in a timeline six weeks to happy, 261 00:13:41,760 --> 00:13:44,600 Speaker 3: the ultimate road map to retrain your brain for better health, 262 00:13:44,960 --> 00:13:48,480 Speaker 3: greater abundance and long lasting peace and happiness. Let's start 263 00:13:48,520 --> 00:13:49,400 Speaker 3: with better health. 264 00:13:49,960 --> 00:13:50,679 Speaker 4: Why is it? 265 00:13:50,960 --> 00:13:53,520 Speaker 3: How does in your book do you get to better health? 266 00:13:53,920 --> 00:13:55,760 Speaker 3: And then we let's ask that part when we come 267 00:13:55,800 --> 00:13:57,839 Speaker 3: back from break then we get to other breakdown areas 268 00:13:57,840 --> 00:13:59,560 Speaker 3: of the book, because I think it's important that people 269 00:13:59,559 --> 00:14:04,120 Speaker 3: don't under stress can determine how you live your life 270 00:14:04,160 --> 00:14:05,400 Speaker 3: from a healthy perspective. 271 00:14:05,480 --> 00:14:09,160 Speaker 4: Correct, Oh my gosh, it's everything. If you know stress. 272 00:14:09,200 --> 00:14:11,040 Speaker 4: Our bodies are like think of a wear and tear 273 00:14:11,120 --> 00:14:13,600 Speaker 4: on your car. So over time you need to get 274 00:14:13,640 --> 00:14:15,600 Speaker 4: an oil change, you need to get a service for 275 00:14:15,640 --> 00:14:18,600 Speaker 4: it to run well. Well. What we don't realize going 276 00:14:18,640 --> 00:14:21,760 Speaker 4: through the same day in day out routine is we're 277 00:14:21,760 --> 00:14:24,360 Speaker 4: putting so much stress on our bodies because we're not 278 00:14:24,520 --> 00:14:27,560 Speaker 4: handling ourselves well mentally and emotionally in terms of our 279 00:14:27,560 --> 00:14:30,840 Speaker 4: mental emotional health. And so your physical body is not 280 00:14:31,040 --> 00:14:34,640 Speaker 4: just in terms of what you need in terms of nutrition, exercise, 281 00:14:34,680 --> 00:14:37,880 Speaker 4: and sleep. Your physical body then starts acting like an 282 00:14:37,880 --> 00:14:41,000 Speaker 4: alarm belt for when things are not being handled in 283 00:14:41,080 --> 00:14:43,880 Speaker 4: other aspects of your life. And so when you can 284 00:14:43,920 --> 00:14:47,240 Speaker 4: get in control, like being you know, like starting your 285 00:14:47,320 --> 00:14:50,720 Speaker 4: day with intentions, by choosing how you want to think 286 00:14:50,760 --> 00:14:54,359 Speaker 4: and feel, choosing to be calm, choosing to feel peaceful, 287 00:14:54,800 --> 00:14:58,800 Speaker 4: versus just waking up and automatically stepping into your stress mode. 288 00:14:59,280 --> 00:15:03,320 Speaker 4: What it does is it allows you to reprogram your brain, 289 00:15:03,400 --> 00:15:06,280 Speaker 4: your central nervous system, back to its other state of 290 00:15:06,440 --> 00:15:09,800 Speaker 4: calm might say, other state. It's because we are always 291 00:15:09,840 --> 00:15:12,640 Speaker 4: in a stressful state. We are always in that fighter 292 00:15:12,720 --> 00:15:15,480 Speaker 4: plight mode. We're always on the go in today's busy 293 00:15:16,040 --> 00:15:19,160 Speaker 4: day and age, and so we've forgotten that we actually 294 00:15:19,160 --> 00:15:21,560 Speaker 4: have a natural ability to be calm. And so part 295 00:15:21,600 --> 00:15:23,960 Speaker 4: of what I teach in this book is to teach 296 00:15:24,000 --> 00:15:26,680 Speaker 4: people what stress does to the body and how to 297 00:15:26,760 --> 00:15:29,640 Speaker 4: retrain your brain and your central nervous system back to calm. 298 00:15:29,680 --> 00:15:32,960 Speaker 4: And the amazing thing is when you start looking after 299 00:15:33,040 --> 00:15:36,200 Speaker 4: your mental and emotional health, when you can quiet the 300 00:15:36,280 --> 00:15:39,840 Speaker 4: mind and you have the tools to be mindful, to 301 00:15:39,880 --> 00:15:42,520 Speaker 4: be able to stop and pause and just slow the 302 00:15:42,600 --> 00:15:46,440 Speaker 4: roll and calm yourself down, get yourself back to retraining 303 00:15:46,440 --> 00:15:50,480 Speaker 4: your brain back to calm. Your physical health also improves 304 00:15:50,880 --> 00:15:56,200 Speaker 4: all of a sudden. Chronic fatigue disappears, chronic inflammation disappears, 305 00:15:56,240 --> 00:16:01,520 Speaker 4: health issues, high blood pressure, heart risk, autoimmune disorders. They're 306 00:16:01,560 --> 00:16:04,400 Speaker 4: all stress related. So if you get in control of 307 00:16:04,440 --> 00:16:07,920 Speaker 4: your mental and emotional health by understanding how stress impacts 308 00:16:07,960 --> 00:16:11,640 Speaker 4: you and how to choose healthier ways of living mentally 309 00:16:11,640 --> 00:16:14,720 Speaker 4: and emotionally, all of a sudden, your physical health is 310 00:16:14,800 --> 00:16:18,120 Speaker 4: also going to improve. It's profound. I promise you we 311 00:16:18,240 --> 00:16:22,000 Speaker 4: have seen unbelievable shifts in health when people just start 312 00:16:22,000 --> 00:16:24,600 Speaker 4: looking after their stress levels and make smarter choice. 313 00:16:24,680 --> 00:16:27,360 Speaker 3: The book is Six Weeks to Happy. I'm talking to 314 00:16:27,480 --> 00:16:30,040 Speaker 3: Zara Carson. When we come back, we can continue this 315 00:16:30,120 --> 00:16:32,840 Speaker 3: conversation because six weeks can change your life. You're listening 316 00:16:32,840 --> 00:16:35,080 Speaker 3: to Money Making Conversations Masterclass. 317 00:16:40,520 --> 00:16:44,320 Speaker 5: HBCUs represent lack excellence. If you attend or are an 318 00:16:44,320 --> 00:16:48,440 Speaker 5: alumnus of an HBCU, we want to hear about your story. 319 00:16:48,480 --> 00:16:52,840 Speaker 5: So my HBCU Story Digital Library will allow current HBCU 320 00:16:52,880 --> 00:16:56,640 Speaker 5: students and alumni to share their stories. More information is 321 00:16:56,680 --> 00:17:00,440 Speaker 5: available at HBCU College Day dot com. You can upload 322 00:17:00,440 --> 00:17:03,240 Speaker 5: a photo. The photo can be recent or from when 323 00:17:03,280 --> 00:17:08,440 Speaker 5: you attended your HBCU. More information is available at Hbcucollege 324 00:17:08,520 --> 00:17:10,200 Speaker 5: Day dot com. 325 00:17:10,440 --> 00:17:13,480 Speaker 6: Programming is made possible in part by support from thirty 326 00:17:13,480 --> 00:17:17,000 Speaker 6: eight to fifteen Media, led by Emmy and n DOUBLEACP 327 00:17:17,200 --> 00:17:21,600 Speaker 6: Image Award winning television producer Rashawn McDonald. Thirty eight fifteen 328 00:17:21,680 --> 00:17:27,040 Speaker 6: Media offers social media management, podcast production, designs logos, and 329 00:17:27,160 --> 00:17:33,439 Speaker 6: develops websites. Additional services include brand management and career development 330 00:17:33,560 --> 00:17:38,080 Speaker 6: consulting services. More information is available at four seven zero 331 00:17:38,400 --> 00:17:41,800 Speaker 6: six eight eight three eight one five or via email 332 00:17:41,920 --> 00:17:45,640 Speaker 6: at info at thirty eight fifteen Media dot com. 333 00:17:45,720 --> 00:17:52,160 Speaker 2: Keep winning now, Let's return to Money Making Conversations Masterclass 334 00:17:52,160 --> 00:17:53,359 Speaker 2: with Rashawn McDonald. 335 00:17:53,720 --> 00:17:57,280 Speaker 3: Hi, you doing this is Rashawn McDonald. I'm interviewing Zara Carson. 336 00:17:57,359 --> 00:18:02,200 Speaker 3: She owns a degree in psychology Applied positive Psychology. Neuroscience 337 00:18:02,240 --> 00:18:05,680 Speaker 3: and it is certified as a Master NLP practitioner, which means 338 00:18:05,720 --> 00:18:08,920 Speaker 3: he sharpens in your main senses and develop your intuition 339 00:18:09,320 --> 00:18:12,800 Speaker 3: and life coach as well as a master hypnotherapist. Welcome 340 00:18:12,840 --> 00:18:15,840 Speaker 3: back to the show, Zara. When you talk about we 341 00:18:15,880 --> 00:18:18,480 Speaker 3: talked about fear, would like I said, it's important to 342 00:18:18,520 --> 00:18:20,680 Speaker 3: leave with fear because a lot of people ignore that 343 00:18:21,520 --> 00:18:24,640 Speaker 3: it can stop them from getting to happiness. What does 344 00:18:24,960 --> 00:18:26,120 Speaker 3: happiness mean to you? 345 00:18:28,440 --> 00:18:32,040 Speaker 4: It's an interesting definition because it really is a unique formula. 346 00:18:32,200 --> 00:18:34,920 Speaker 4: I think if you want to incorporate everything in happiness, 347 00:18:35,000 --> 00:18:38,960 Speaker 4: it needs to include optimal physical wellbeing, because if you 348 00:18:38,960 --> 00:18:42,080 Speaker 4: don't have your health, you have nothing. And it include 349 00:18:42,400 --> 00:18:47,119 Speaker 4: being really intentional with your thoughts, feelings, and behaviors, so 350 00:18:47,280 --> 00:18:50,480 Speaker 4: really being in a state of flow where you are 351 00:18:50,560 --> 00:18:54,119 Speaker 4: in control of your life, in control of your choices, 352 00:18:54,359 --> 00:18:57,920 Speaker 4: able to choose how to navigate your emotions, and being 353 00:18:57,960 --> 00:19:01,600 Speaker 4: an optimal energized house so you can live an exciting 354 00:19:01,640 --> 00:19:05,400 Speaker 4: and vital life. So, you know, it's a long way 355 00:19:05,440 --> 00:19:08,359 Speaker 4: to describe it, but I think it needs all of 356 00:19:08,400 --> 00:19:11,800 Speaker 4: those things. I think you can be successful and not 357 00:19:12,000 --> 00:19:14,600 Speaker 4: you know, I think you can be happy and you 358 00:19:14,640 --> 00:19:17,600 Speaker 4: can be successful, but I don't think real success comes 359 00:19:17,720 --> 00:19:20,480 Speaker 4: unless you are healthy and happy at the same time. 360 00:19:20,760 --> 00:19:22,840 Speaker 3: Because you know, it's really interesting because so many people 361 00:19:23,680 --> 00:19:25,840 Speaker 3: try to achieve happiness with different ways. A lot of 362 00:19:25,840 --> 00:19:29,680 Speaker 3: people use alcohols, some people use drugs. Some people feel 363 00:19:29,800 --> 00:19:32,360 Speaker 3: they have to be in a relationship to be happy. 364 00:19:32,920 --> 00:19:36,240 Speaker 3: You know, a lot of people fear loneliness, which stops 365 00:19:36,240 --> 00:19:38,960 Speaker 3: them from being happy because they never get to understand themselves. 366 00:19:39,240 --> 00:19:41,520 Speaker 3: So when you look at those different and listening and 367 00:19:41,520 --> 00:19:43,480 Speaker 3: that reason I list your degrees because that means that 368 00:19:43,560 --> 00:19:46,199 Speaker 3: you're a learned person, So it means you encountered a 369 00:19:46,240 --> 00:19:50,480 Speaker 3: lot of not only real life situations, but book information 370 00:19:50,600 --> 00:19:54,040 Speaker 3: allows people to understand what the true measure of happiness is. 371 00:19:54,359 --> 00:19:56,359 Speaker 3: Does it start at a certain age that you should 372 00:19:56,400 --> 00:19:58,720 Speaker 3: really look in the mirror and say it's all about 373 00:19:58,800 --> 00:20:01,840 Speaker 3: you and defining your happiness? 374 00:20:01,920 --> 00:20:06,040 Speaker 4: You know, I think I was in search for that answer. 375 00:20:06,119 --> 00:20:08,720 Speaker 4: So it's a great question. And it took me thirty 376 00:20:08,800 --> 00:20:13,240 Speaker 4: years of self analysis, study and so many different fields 377 00:20:13,280 --> 00:20:16,320 Speaker 4: just to kind of understand what is the signs of happiness, 378 00:20:16,359 --> 00:20:19,360 Speaker 4: Like if we could give people a formula, what does 379 00:20:19,400 --> 00:20:22,520 Speaker 4: that look like? And it was so interesting because I 380 00:20:22,600 --> 00:20:25,199 Speaker 4: was coaching so many people from so many different walks 381 00:20:25,200 --> 00:20:27,679 Speaker 4: of life, and as a coach, you learn how to 382 00:20:27,680 --> 00:20:30,399 Speaker 4: help people achieve their goals. And this is what we 383 00:20:30,440 --> 00:20:32,800 Speaker 4: think happiness is. Right, we come into this life with 384 00:20:33,000 --> 00:20:35,959 Speaker 4: very few instructions. You're told to do well in school, 385 00:20:36,040 --> 00:20:38,879 Speaker 4: then pick a career, pick a job, and decide to 386 00:20:38,920 --> 00:20:40,920 Speaker 4: do that. Then get the house, get the kid, get 387 00:20:40,960 --> 00:20:43,520 Speaker 4: the car, get the you know, and all of a sudden, 388 00:20:43,560 --> 00:20:46,280 Speaker 4: happiness will show up. But that's not how it works, 389 00:20:46,320 --> 00:20:49,120 Speaker 4: and so we don't really we're never asked what makes 390 00:20:49,119 --> 00:20:52,440 Speaker 4: you happy? What are the things that really bring you joy? 391 00:20:52,560 --> 00:20:55,040 Speaker 4: What makes you feel alive, what makes you feel peaceful? 392 00:20:55,520 --> 00:20:58,000 Speaker 4: And so what I came to understand and working with 393 00:20:58,040 --> 00:20:59,840 Speaker 4: all of my clients is I was trying to help 394 00:21:00,600 --> 00:21:04,240 Speaker 4: visualize their goals is very few people could actually tell 395 00:21:04,280 --> 00:21:06,840 Speaker 4: me that they would be any happier once they achieved them. 396 00:21:06,880 --> 00:21:09,840 Speaker 4: So I said, oh, my goodness, what is missing here? 397 00:21:09,880 --> 00:21:12,879 Speaker 4: This is profound. This is a major gap in what 398 00:21:13,000 --> 00:21:15,280 Speaker 4: I thought we were all doing. We were all doing 399 00:21:15,320 --> 00:21:17,840 Speaker 4: life wrong in a way, right, And I said, what 400 00:21:17,920 --> 00:21:20,040 Speaker 4: is this missing piece? And I said, Oh, my gosh, 401 00:21:20,080 --> 00:21:24,520 Speaker 4: we don't even know ourselves well enough to know what 402 00:21:24,840 --> 00:21:28,280 Speaker 4: is that magic formula for us? Because it's unique. Your diet, 403 00:21:28,359 --> 00:21:31,280 Speaker 4: Rashaan and your morning routine is going to be different 404 00:21:31,320 --> 00:21:36,320 Speaker 4: than your partner, your kids, your business partner, your friends, 405 00:21:36,359 --> 00:21:39,760 Speaker 4: the way I eat, even the meals we choose, it's 406 00:21:39,800 --> 00:21:42,439 Speaker 4: going to be completely different. So it is unique to 407 00:21:42,560 --> 00:21:45,240 Speaker 4: you as it is unique to me and everyone else. 408 00:21:45,600 --> 00:21:48,600 Speaker 4: So it really is a magic formula just for you. 409 00:21:49,040 --> 00:21:50,879 Speaker 4: And so what I came to do is I broke 410 00:21:51,000 --> 00:21:55,480 Speaker 4: down all of the areas of your life financial, emotional. 411 00:21:55,600 --> 00:21:58,240 Speaker 4: What do you need in terms of love, affections and sex? 412 00:21:58,560 --> 00:22:02,280 Speaker 4: What do you need in terms of financial stability slash freedom. 413 00:22:02,359 --> 00:22:06,080 Speaker 4: I like to use freedom because everyone wants financial stability, 414 00:22:06,119 --> 00:22:08,280 Speaker 4: but I want freedom. I want to be excited about 415 00:22:08,280 --> 00:22:10,640 Speaker 4: my life. You know, what are the things you need 416 00:22:10,680 --> 00:22:13,760 Speaker 4: in terms of intellectual mental stimulation, What are the things 417 00:22:13,840 --> 00:22:17,720 Speaker 4: you need in terms of physical stimulation in your physical environment? 418 00:22:17,760 --> 00:22:20,520 Speaker 4: What do you need socially? So I've given people a 419 00:22:20,560 --> 00:22:23,720 Speaker 4: free tool that they can download from our website called 420 00:22:23,720 --> 00:22:27,320 Speaker 4: the Happiness Planner, and they can figure out what is 421 00:22:27,359 --> 00:22:30,399 Speaker 4: it that really makes them feel so alive and so 422 00:22:31,119 --> 00:22:35,359 Speaker 4: optimized in terms of their mental health, emotional health, and 423 00:22:35,720 --> 00:22:38,080 Speaker 4: really gives them energy like what would be a life 424 00:22:38,119 --> 00:22:40,840 Speaker 4: that really excites them? And what that does is it 425 00:22:40,880 --> 00:22:44,120 Speaker 4: gives them a really clear guide for who they are 426 00:22:44,200 --> 00:22:46,960 Speaker 4: now and how they're living their life and what they 427 00:22:47,000 --> 00:22:50,880 Speaker 4: actually would like if they could choose everything they wanted, 428 00:22:51,320 --> 00:22:53,760 Speaker 4: and they can then see the gaps and from there 429 00:22:53,840 --> 00:22:56,920 Speaker 4: we have somewhere to work with. And so the other 430 00:22:57,000 --> 00:23:00,240 Speaker 4: thing I did was I also created something to help 431 00:23:00,280 --> 00:23:02,800 Speaker 4: people understand. You talked about fear at the start of 432 00:23:02,840 --> 00:23:06,840 Speaker 4: this some thing to help people understand a quick and 433 00:23:06,920 --> 00:23:10,880 Speaker 4: playful way for them to understand what their fear patterns are. 434 00:23:11,000 --> 00:23:14,440 Speaker 4: And it's called the Life Block Quiz, And they can 435 00:23:14,480 --> 00:23:17,080 Speaker 4: take this quiz for free in seven to ten minutes, 436 00:23:17,600 --> 00:23:20,280 Speaker 4: and they can figure out what's their major life block 437 00:23:20,359 --> 00:23:23,399 Speaker 4: in terms of love, in terms of creating wealth, in 438 00:23:23,480 --> 00:23:27,040 Speaker 4: terms of feeling safe, in terms of feeling loved and supported, 439 00:23:27,680 --> 00:23:29,679 Speaker 4: in terms of being able to create a life that 440 00:23:29,720 --> 00:23:33,359 Speaker 4: they really and truly are excited by. And so we 441 00:23:33,400 --> 00:23:36,080 Speaker 4: have a couple of tools that are available for your audience, 442 00:23:36,119 --> 00:23:38,400 Speaker 4: so they can just go and at. 443 00:23:38,359 --> 00:23:40,679 Speaker 3: Least start should they go, Do you have a website 444 00:23:40,720 --> 00:23:42,679 Speaker 3: they they can you can mention on the air right 445 00:23:42,720 --> 00:23:43,600 Speaker 3: now to tell them. 446 00:23:43,440 --> 00:23:46,800 Speaker 4: To go absolutely absolutely, they can go to six weeks 447 00:23:46,840 --> 00:23:49,199 Speaker 4: to happy dot com. 448 00:23:49,320 --> 00:23:52,720 Speaker 3: Is that the number six or just to spell it out. 449 00:23:53,359 --> 00:23:56,119 Speaker 4: It's both. Okay, we have both, so just go to 450 00:23:56,200 --> 00:23:58,600 Speaker 4: six weeks to happy dot com and just click the 451 00:23:58,640 --> 00:24:01,840 Speaker 4: link take the quiz. That's the very first step to 452 00:24:01,880 --> 00:24:04,840 Speaker 4: figure out what are your fear patterns and what it 453 00:24:04,920 --> 00:24:08,320 Speaker 4: shows you is of the five limiting beliefs, there are 454 00:24:08,359 --> 00:24:12,159 Speaker 4: ten animal archetypes, so you actually get to see your 455 00:24:12,320 --> 00:24:17,040 Speaker 4: personality mapped out in terms of different values. What are 456 00:24:17,040 --> 00:24:19,360 Speaker 4: the things that are important to you? What are your 457 00:24:19,400 --> 00:24:23,280 Speaker 4: behavioral patterns in terms of money, wealth and success. What 458 00:24:23,320 --> 00:24:26,440 Speaker 4: are your behavioral patterns in terms of how you interact 459 00:24:26,480 --> 00:24:29,679 Speaker 4: with others when you're in relationship. What happens to you 460 00:24:29,760 --> 00:24:33,360 Speaker 4: when this fear pattern gets triggered. What do you do 461 00:24:33,480 --> 00:24:37,640 Speaker 4: to push people away? What do you do to interact 462 00:24:37,720 --> 00:24:41,880 Speaker 4: with that survival mechanism that's operating within you, and how 463 00:24:41,920 --> 00:24:44,320 Speaker 4: to know when it's not serving you, when it's preventing 464 00:24:44,359 --> 00:24:47,720 Speaker 4: you from achieving your life goals. And that's the first step. 465 00:24:47,840 --> 00:24:50,320 Speaker 4: So it's really a fun and playful way for people 466 00:24:50,359 --> 00:24:52,760 Speaker 4: to get to know themselves better and really get to 467 00:24:52,760 --> 00:24:54,760 Speaker 4: see what is stopping them in their lives. 468 00:24:55,040 --> 00:24:57,760 Speaker 3: We know because we don't know. We really don't know. 469 00:24:58,000 --> 00:25:00,240 Speaker 3: We talk to people that don't mean that we know 470 00:25:00,440 --> 00:25:02,560 Speaker 3: that person knows you. You can be married to somebody 471 00:25:03,040 --> 00:25:05,800 Speaker 3: for a long time doesn't mean that person knows you. 472 00:25:05,880 --> 00:25:09,359 Speaker 3: Because we all hide stuff from each other, we hide 473 00:25:09,359 --> 00:25:11,840 Speaker 3: it out of fear. We hide because it makes us 474 00:25:11,840 --> 00:25:15,040 Speaker 3: feel weak. It might make us feel that we don't know, 475 00:25:15,200 --> 00:25:17,320 Speaker 3: we're ignorant, or we are a lot a lot of 476 00:25:17,440 --> 00:25:20,679 Speaker 3: We open a lot of doors that but failed to 477 00:25:20,720 --> 00:25:23,240 Speaker 3: close them because as long as they say open, you know, 478 00:25:24,040 --> 00:25:26,639 Speaker 3: bad information keep coming in. Sometimes we need to close 479 00:25:26,680 --> 00:25:29,600 Speaker 3: these doors off. And it's really important that when I 480 00:25:29,640 --> 00:25:33,080 Speaker 3: brought I'll be honest with you. You are in our guests. 481 00:25:33,160 --> 00:25:37,320 Speaker 3: I've done this show a lot in five years, and 482 00:25:37,800 --> 00:25:41,359 Speaker 3: a half hour is disserviced to you. I need to 483 00:25:41,480 --> 00:25:45,680 Speaker 3: just really let you know that. Unfortunately I have to 484 00:25:45,680 --> 00:25:49,639 Speaker 3: wrap this up and like in a minute, and you are. 485 00:25:49,760 --> 00:25:52,359 Speaker 3: What you're saying to me allows me to have an 486 00:25:52,400 --> 00:25:55,200 Speaker 3: honest conversation. I think that that's important and I hope 487 00:25:55,200 --> 00:25:58,680 Speaker 3: my listeners who are listening to this realize this is 488 00:25:58,720 --> 00:26:01,879 Speaker 3: an interview by the honesty, Honesty about yourself and what 489 00:26:01,920 --> 00:26:06,440 Speaker 3: you're trying to accomplish and stop denying your truths. And 490 00:26:06,920 --> 00:26:09,840 Speaker 3: it's tied to fears, it's tied to relationship, is tied 491 00:26:09,880 --> 00:26:12,960 Speaker 3: to wait, it's tied to jobs. It is so many 492 00:26:13,040 --> 00:26:16,600 Speaker 3: different things that can stop you to happiness. And I 493 00:26:16,640 --> 00:26:20,320 Speaker 3: can assure you the path, the path to happiness is 494 00:26:20,359 --> 00:26:23,040 Speaker 3: not tied to drugs, is not tied to alcohol. It's 495 00:26:23,080 --> 00:26:25,960 Speaker 3: not tied to anything that you have to inject in 496 00:26:26,000 --> 00:26:29,480 Speaker 3: your system to get you motivated to feel good, you 497 00:26:29,720 --> 00:26:32,720 Speaker 3: have to dig deep. And that is what your book 498 00:26:32,760 --> 00:26:33,280 Speaker 3: is all about. 499 00:26:33,359 --> 00:26:37,399 Speaker 4: Correct, Yes, correct. I think the piece that's missing in 500 00:26:37,480 --> 00:26:39,400 Speaker 4: it though, over sean is I want to say, you know, 501 00:26:39,880 --> 00:26:43,439 Speaker 4: most people don't. It's not that they're choosing not to 502 00:26:43,480 --> 00:26:46,240 Speaker 4: face their fears, it's that they really don't know. We're 503 00:26:46,280 --> 00:26:49,680 Speaker 4: not aware of them. And the reason is is because 504 00:26:49,760 --> 00:26:52,600 Speaker 4: we think we're the only ones getting it wrong. We're 505 00:26:52,600 --> 00:26:54,920 Speaker 4: the only ones that's this feeling of I'm not enough, 506 00:26:54,960 --> 00:26:57,760 Speaker 4: I'm not smart enough, I'm not deserving or capable of 507 00:26:57,800 --> 00:27:00,480 Speaker 4: wealth and success, and we look around us and we 508 00:27:00,520 --> 00:27:03,040 Speaker 4: think everybody else seems to know the secret to life 509 00:27:03,080 --> 00:27:06,320 Speaker 4: but us. And so this lifeblock quiz actually helps you 510 00:27:06,400 --> 00:27:09,359 Speaker 4: tap in, and I promise you it is related to 511 00:27:09,440 --> 00:27:11,560 Speaker 4: one hundred percent of human beings. If you are a 512 00:27:11,600 --> 00:27:14,680 Speaker 4: human being, you have at least two of these patterns 513 00:27:14,720 --> 00:27:18,040 Speaker 4: operating within you. Nobody gets to escape this. It's part 514 00:27:18,080 --> 00:27:20,600 Speaker 4: of the human journey, and it's part of your soul's 515 00:27:20,680 --> 00:27:23,600 Speaker 4: journey to go through all of these changes to be 516 00:27:23,680 --> 00:27:26,720 Speaker 4: able to learn how to become the best version of yourself. 517 00:27:27,240 --> 00:27:29,840 Speaker 4: So it's a lot of what you said, but there's 518 00:27:29,840 --> 00:27:31,800 Speaker 4: a piece of it that was missing. And I just 519 00:27:31,840 --> 00:27:34,560 Speaker 4: want to impose on people that it's something that we're 520 00:27:34,600 --> 00:27:37,440 Speaker 4: not aware of. And it's my job or my choice 521 00:27:37,720 --> 00:27:39,919 Speaker 4: to want to help people to bring this to the 522 00:27:39,960 --> 00:27:42,800 Speaker 4: surface so we can all heal, so we can all 523 00:27:42,840 --> 00:27:46,119 Speaker 4: move past fear and come to a place of love, health, 524 00:27:46,119 --> 00:27:49,199 Speaker 4: wealth and success because we are all deserving in it. Wow. 525 00:27:49,400 --> 00:27:53,280 Speaker 3: My name is Zara Carson. Degrees of many Psychology apply 526 00:27:53,320 --> 00:27:57,880 Speaker 3: a positive psychology all right, Master Hypnotherapist, Life coach. She's 527 00:27:57,920 --> 00:28:00,159 Speaker 3: been coaching me on air. I hope she'd coached you 528 00:28:00,240 --> 00:28:02,800 Speaker 3: into a better game plan of life again. As we go, 529 00:28:02,960 --> 00:28:04,840 Speaker 3: can you give us that website one more time as 530 00:28:04,840 --> 00:28:05,879 Speaker 3: we close out the interview? 531 00:28:06,160 --> 00:28:09,400 Speaker 4: Absolutely, just go to six weeks to happy dot com 532 00:28:09,440 --> 00:28:12,040 Speaker 4: and start on the road to happiness and success today. 533 00:28:12,359 --> 00:28:14,960 Speaker 3: And I appreciate you calling me from Paris, and I 534 00:28:15,000 --> 00:28:17,080 Speaker 3: know this is a midnight call, and I believe me 535 00:28:17,200 --> 00:28:19,080 Speaker 3: you sound wide awake to me, Ede because you woke 536 00:28:19,160 --> 00:28:21,320 Speaker 3: me up. And I think all my listeners who are 537 00:28:21,320 --> 00:28:24,679 Speaker 3: listening to the show today because fantastic advice. Thank you 538 00:28:24,680 --> 00:28:27,400 Speaker 3: for coming on the show, Money Making Conversation Masterclass. 539 00:28:27,840 --> 00:28:30,600 Speaker 4: Thank you so much for having me Rashaan, such a pleasure. 540 00:28:33,400 --> 00:28:35,760 Speaker 2: Thank you for joining us for this edition of Money 541 00:28:35,760 --> 00:28:41,400 Speaker 2: Making Conversations Masterclass. Money Making Conversations Masterclass with rough Shan 542 00:28:41,520 --> 00:28:44,640 Speaker 2: McDonald is produced by thirty eight to fifteen Media Inc. 543 00:28:44,920 --> 00:28:48,200 Speaker 2: More information about thirty eight to fifteen Media Inc. Is 544 00:28:48,280 --> 00:28:51,719 Speaker 2: available at thirty eight to fifteen media dot com. And 545 00:28:51,880 --> 00:28:54,760 Speaker 2: always remember to lead with your gifts.