1 00:00:03,120 --> 00:00:08,280 Speaker 1: I'm Bishop TD. Jakes, inviting you to unwine your mind 2 00:00:08,600 --> 00:00:16,320 Speaker 1: and spirit with tonight's sleep. Psalm. Defend the weak, the 3 00:00:16,400 --> 00:00:20,960 Speaker 1: poor and the fatherless. Maintain the rights of the poor 4 00:00:21,320 --> 00:00:32,600 Speaker 1: and oppressed, Psalm eighty two, Verse three, Our Father, as 5 00:00:32,640 --> 00:00:37,680 Speaker 1: I lay down to rest, I come before you with 6 00:00:37,800 --> 00:00:42,440 Speaker 1: a humble heart. I think of the times I faltered, 7 00:00:43,360 --> 00:00:47,720 Speaker 1: failing to stand against injustice due to fear. Forgive me, 8 00:00:48,960 --> 00:00:53,199 Speaker 1: Oh God, for my shortcomings, and help me to stand 9 00:00:54,080 --> 00:00:59,320 Speaker 1: for your justice in our world. I take a deep 10 00:00:59,440 --> 00:01:04,160 Speaker 1: breath and allow your mercy to wash over me, surrendering 11 00:01:04,319 --> 00:01:09,720 Speaker 1: my sins and shame to you, knowing you are patient 12 00:01:10,760 --> 00:01:17,200 Speaker 1: and love me unconditionally. I praise you God for your 13 00:01:17,240 --> 00:01:23,640 Speaker 1: mercy and justice, rejoicing in your sovereignty and thanking you 14 00:01:23,880 --> 00:01:31,680 Speaker 1: for making things right in my life and in this world. 15 00:01:33,040 --> 00:01:38,840 Speaker 1: I pray for those who need your justice in unfair situations. Please, Sir, 16 00:01:39,760 --> 00:01:45,040 Speaker 1: intervene and comfort them with your peace. Tonight. I cry 17 00:01:45,400 --> 00:01:49,960 Speaker 1: how to you, Oh Lord, lifting my request to you, 18 00:01:51,360 --> 00:01:57,640 Speaker 1: waiting expectantly for your work in my life and our world. 19 00:01:58,040 --> 00:02:05,160 Speaker 1: May you in my heart and give me rest tonight, 20 00:02:05,880 --> 00:02:13,160 Speaker 1: knowing the world it's not in my hands, but yours 21 00:02:14,639 --> 00:02:24,400 Speaker 1: in Jesus' name. Amen, Thank you for praying with me. 22 00:02:25,480 --> 00:02:30,639 Speaker 1: I'm Bishop td Jakes inviting you to unwind your mind 23 00:02:30,960 --> 00:02:36,480 Speaker 1: and spirit with Tonight's Sleep Song. Prepare your heart for 24 00:02:36,520 --> 00:02:42,080 Speaker 1: this devotional from the Book of Psalms, guiding you into 25 00:02:42,120 --> 00:02:57,880 Speaker 1: a RESTful embrace under His muchful eyes. Thank you for 26 00:02:58,000 --> 00:03:02,840 Speaker 1: joining me, Bishop td Jakes for tonight's episode of the 27 00:03:02,960 --> 00:03:09,160 Speaker 1: Sleep Psalms Podcast. If this episode blessed you, follow the 28 00:03:09,240 --> 00:03:15,120 Speaker 1: podcast so you never miss a nightly encouragement. 29 00:03:17,800 --> 00:03:23,080 Speaker 2: Hello, I'm Grace. For tonight's Sleep Psalm by Prey dot com. 30 00:03:23,639 --> 00:03:28,480 Speaker 2: We will be meditating on Psalm eighty two. Seeing the 31 00:03:28,560 --> 00:03:32,520 Speaker 2: many needs in our communities and hearing about the many 32 00:03:32,639 --> 00:03:37,520 Speaker 2: injustices in the news can overwhelm our spirits with grief 33 00:03:38,280 --> 00:03:42,839 Speaker 2: and make our hearts heavy with anger and sadness. As 34 00:03:42,880 --> 00:03:47,480 Speaker 2: we prepare to listen to tonight's psalm, let's renew our minds 35 00:03:47,520 --> 00:03:51,840 Speaker 2: and spirits and lighten our hearts so that we can 36 00:03:51,880 --> 00:03:57,520 Speaker 2: find rest. Get in a comfortable position, whether you are 37 00:03:57,600 --> 00:04:01,400 Speaker 2: lying down or sitting up. Be sure to keep your 38 00:04:01,440 --> 00:04:05,840 Speaker 2: back flat and straight to open up your chest and heart, 39 00:04:06,720 --> 00:04:10,000 Speaker 2: allowing the oxygen to flow freely from the air in 40 00:04:10,040 --> 00:04:14,480 Speaker 2: your lungs to the blood in your heart. Take a 41 00:04:14,560 --> 00:04:21,240 Speaker 2: deep breath, Exhale slowly, and release any stress and tension 42 00:04:21,320 --> 00:04:27,120 Speaker 2: in your body. Focus on your heart beat. Take note 43 00:04:27,200 --> 00:04:31,440 Speaker 2: of how fast your heart is pumping. Take a few 44 00:04:31,640 --> 00:04:37,880 Speaker 2: deep breaths Inhale slowly and allow your lungs to completely 45 00:04:37,960 --> 00:04:42,280 Speaker 2: fill with air. Hold your breath for a few seconds. 46 00:04:43,200 --> 00:04:49,640 Speaker 2: Then exhale slowly and relax your body. With each breath, 47 00:04:50,400 --> 00:04:54,719 Speaker 2: your heart rate will slow down, helping to calm your mind. 48 00:04:55,520 --> 00:05:02,080 Speaker 2: Soften your body, and quiet your spirit. Breathe in and 49 00:05:02,400 --> 00:05:08,880 Speaker 2: out slowly. Close your eyes and prepare to receive God's word. 50 00:05:10,480 --> 00:05:14,480 Speaker 2: Although God is sovereign over all the nations and their leaders, 51 00:05:15,440 --> 00:05:18,760 Speaker 2: the Bible reminds us we have an important role to 52 00:05:18,839 --> 00:05:23,640 Speaker 2: play in bringing His justice to our world. To night, 53 00:05:24,600 --> 00:05:28,159 Speaker 2: receive strength from God's word to stand up for what 54 00:05:28,279 --> 00:05:31,599 Speaker 2: is right in his eyes, and find rest for your 55 00:05:31,640 --> 00:05:37,000 Speaker 2: spirit as you submit to Him and his ways. Psalm 56 00:05:37,000 --> 00:05:41,760 Speaker 2: eighty two from the King James's version says, God standeth 57 00:05:41,800 --> 00:05:46,000 Speaker 2: in the congregation of the Mighty. He judgeth among the gods. 58 00:05:46,880 --> 00:05:50,760 Speaker 2: How long will ye judge unjustly and accept the persons 59 00:05:50,760 --> 00:05:55,479 Speaker 2: of the wicked? Selah. Defend the poor and the fatherless, 60 00:05:55,960 --> 00:06:00,120 Speaker 2: Do justice to the afflicted and needy. Deliver the poor 61 00:06:00,160 --> 00:06:03,400 Speaker 2: and needy, Rid them out of the hand of the wicked. 62 00:06:04,160 --> 00:06:08,479 Speaker 2: They know not, neither will they understand. They walk on 63 00:06:08,800 --> 00:06:12,520 Speaker 2: in darkness. All the foundations of the earth are out. 64 00:06:12,600 --> 00:06:17,920 Speaker 2: Of course. I have said, ye are gods, and all 65 00:06:17,960 --> 00:06:21,400 Speaker 2: of you are children of the most High. But ye 66 00:06:21,440 --> 00:06:27,279 Speaker 2: shall die like men and fall like one of the princes. Arise, O, God, 67 00:06:28,120 --> 00:06:34,960 Speaker 2: judge the earth, for thou shalt inherit all nations. Meditate 68 00:06:35,080 --> 00:06:38,880 Speaker 2: on the mercy and justice of the Lord. Picture him 69 00:06:38,960 --> 00:06:42,760 Speaker 2: as a righteous judge that perfectly rules over the earth 70 00:06:42,839 --> 00:06:48,159 Speaker 2: with fairness and equity. He hears every case and casts 71 00:06:48,360 --> 00:06:53,120 Speaker 2: judgment in his righteousness and in his truth. One day 72 00:06:53,360 --> 00:06:57,400 Speaker 2: his justice will prevail, and there will be accountability for 73 00:06:57,560 --> 00:07:02,120 Speaker 2: all who defended the unjust and showed partiality to the wicked. 74 00:07:03,240 --> 00:07:06,600 Speaker 2: Find comfort in the hope of God's redemption of his 75 00:07:06,720 --> 00:07:12,000 Speaker 2: word and restoration of his justice. Take a deep breath 76 00:07:12,800 --> 00:07:16,880 Speaker 2: as your lungs fill with air. Imagine God filling you 77 00:07:17,000 --> 00:07:20,200 Speaker 2: with his strength and courage to defend the weak and 78 00:07:20,320 --> 00:07:27,440 Speaker 2: the fatherless, the poor and the oppressed. Exhale slowly and 79 00:07:27,520 --> 00:07:32,200 Speaker 2: feel his strength spread throughout your body, reaching the depths 80 00:07:32,280 --> 00:07:36,960 Speaker 2: of your soul to restore you, rejuvenate you, renew you. 81 00:07:38,640 --> 00:07:41,200 Speaker 2: Think of a time when you did not stand against 82 00:07:41,200 --> 00:07:46,800 Speaker 2: injustice due to fear. Ask for his forgiveness. Pray he 83 00:07:46,880 --> 00:07:49,680 Speaker 2: will help you stand for His justice in our world. 84 00:07:51,040 --> 00:07:55,320 Speaker 2: Take a deep breath, allow his mercy to wash over you. 85 00:07:56,400 --> 00:08:01,160 Speaker 2: Exhale slowly, and surrender your sin and shame to the Lord. 86 00:08:02,320 --> 00:08:06,560 Speaker 2: Know he is patient with you, and he loves you unconditionally. 87 00:08:08,160 --> 00:08:13,040 Speaker 2: Praise God for his mercy and justice. Rejoice in his sovereignty. 88 00:08:14,040 --> 00:08:16,680 Speaker 2: Thank him for the times he has made things right 89 00:08:16,760 --> 00:08:21,080 Speaker 2: in your life and in our world. Think of someone 90 00:08:21,200 --> 00:08:25,240 Speaker 2: who needs to experience God's justice in an unfair situation. 91 00:08:26,480 --> 00:08:31,000 Speaker 2: Pray God will intervene on their behalf. Pray he will 92 00:08:31,040 --> 00:08:35,959 Speaker 2: comfort them with his peace. Tonight. Cry out to God, 93 00:08:37,040 --> 00:08:41,320 Speaker 2: lift your requests to him. Wait expectantly for Him to 94 00:08:41,440 --> 00:08:44,520 Speaker 2: work in your life and to work in our world. 95 00:08:45,960 --> 00:08:49,560 Speaker 2: Pray over the leaders of your country and the judges 96 00:08:49,600 --> 00:08:53,719 Speaker 2: in your judicial system. Pray they will seek God and 97 00:08:53,800 --> 00:08:58,800 Speaker 2: his wisdom and discernment when making judgments. Pray over an 98 00:08:58,800 --> 00:09:02,080 Speaker 2: injustice in the world that weighs heavily on your heart. 99 00:09:03,120 --> 00:09:06,920 Speaker 2: Pray for God to right this wrong with his justice. 100 00:09:07,280 --> 00:09:10,439 Speaker 2: Pray you will lighten your heart and give you rest 101 00:09:10,480 --> 00:09:15,839 Speaker 2: to night, knowing the world is in his hands. Pray 102 00:09:15,920 --> 00:09:20,160 Speaker 2: over your community. Pray God will help you serve the 103 00:09:20,280 --> 00:09:24,840 Speaker 2: vulnerable and the oppressed so that they may experience God's 104 00:09:24,920 --> 00:09:31,000 Speaker 2: love and peace. Take a deep breath. Feel God lift 105 00:09:31,080 --> 00:09:36,760 Speaker 2: the burdens from your shoulders. Exhale slowly and release any 106 00:09:36,880 --> 00:09:41,280 Speaker 2: tension that is still lingering from to day. Breathe in 107 00:09:41,640 --> 00:09:47,520 Speaker 2: His peace. Breathe out your fears and worries. Trust in 108 00:09:47,600 --> 00:09:53,200 Speaker 2: the sovereignty of the Lord. As you relax, allow God's 109 00:09:53,240 --> 00:09:58,040 Speaker 2: peace to refresh your mind, body, and soul as you 110 00:09:58,200 --> 00:10:04,959 Speaker 2: sleep tonight, don't dett b