1 00:00:00,200 --> 00:00:02,440 Speaker 1: If you feel like you've done everything you can, you've 2 00:00:02,480 --> 00:00:04,960 Speaker 1: prepared yourself, and it doesn't turn how it out. It's 3 00:00:05,000 --> 00:00:07,360 Speaker 1: a learning experience. You take something from it, you learn 4 00:00:07,400 --> 00:00:11,160 Speaker 1: from it, you move on, and that's what it is. 5 00:00:24,400 --> 00:00:27,240 Speaker 2: Hey, everyone, Emily a body here coming to you live 6 00:00:27,320 --> 00:00:31,120 Speaker 2: from the AG studio and you are listening to Hurdle, 7 00:00:31,360 --> 00:00:34,080 Speaker 2: a wellness focused podcast where I connect with everyone from 8 00:00:34,080 --> 00:00:37,680 Speaker 2: your favorite athletes to top experts and industry CEOs about 9 00:00:37,680 --> 00:00:42,000 Speaker 2: their highest highs, toughest moments, and everything in between. We 10 00:00:42,200 --> 00:00:44,839 Speaker 2: all go through hurdles in life, and my goal through 11 00:00:44,880 --> 00:00:48,240 Speaker 2: these discussions is to empower you to better navigate yours 12 00:00:48,520 --> 00:00:51,960 Speaker 2: and move with intention so that you can stride towards 13 00:00:51,960 --> 00:00:55,320 Speaker 2: your own big potential and of course have some fun 14 00:00:55,840 --> 00:00:59,640 Speaker 2: along the way. This week I am chatting with Jordan. 15 00:01:00,280 --> 00:01:04,320 Speaker 2: She's a professional volleyball player and three time Olympic medalists, 16 00:01:04,319 --> 00:01:07,800 Speaker 2: including a gold from this year's Games in Tokyo. For 17 00:01:07,880 --> 00:01:10,440 Speaker 2: episode one seventy nine, she gives me the rundown of 18 00:01:10,560 --> 00:01:13,840 Speaker 2: how she got here growing up in a super small town, 19 00:01:13,959 --> 00:01:16,880 Speaker 2: guided by both of her parents to pursue and love sport. 20 00:01:17,319 --> 00:01:20,080 Speaker 2: Jordan talk to me about going overseas for volleyball, playing 21 00:01:20,120 --> 00:01:23,600 Speaker 2: in Puerto Rico and Russia, Turkey and China, and what 22 00:01:23,640 --> 00:01:25,479 Speaker 2: it was like for her to land on her first 23 00:01:25,520 --> 00:01:26,280 Speaker 2: Olympic team. 24 00:01:26,760 --> 00:01:28,920 Speaker 3: We also talk about the hurdles she's faced. 25 00:01:28,600 --> 00:01:32,280 Speaker 2: Along the way, including divorce and in navigating all that 26 00:01:32,319 --> 00:01:36,080 Speaker 2: international travel, dealing with loneliness, and learning how to be 27 00:01:36,160 --> 00:01:40,680 Speaker 2: comfortable spending more time by herself while pursuing her passions. 28 00:01:41,000 --> 00:01:44,199 Speaker 2: We also chat about what's next, and she actually takes 29 00:01:44,240 --> 00:01:46,640 Speaker 2: over the interviewing role for a little bit and asks 30 00:01:46,720 --> 00:01:49,280 Speaker 2: me a few questions, which isn't something that happens all 31 00:01:49,320 --> 00:01:49,680 Speaker 2: the time. 32 00:01:49,920 --> 00:01:51,520 Speaker 3: A huge thank you to Jordan for her time. 33 00:01:51,560 --> 00:01:54,840 Speaker 2: I had a blast recording this and after this conversation 34 00:01:54,920 --> 00:01:57,320 Speaker 2: and we'll talk about this. I may just need to 35 00:01:57,320 --> 00:02:01,240 Speaker 2: get myself an English bulldog before we get to it today. 36 00:02:01,280 --> 00:02:04,120 Speaker 2: I do want to say a huge, huge, huge thank you. 37 00:02:04,160 --> 00:02:06,800 Speaker 2: I can't say huge enough to all the hurdlers that 38 00:02:06,840 --> 00:02:10,799 Speaker 2: came out in Chicago. It was so just, I mean, 39 00:02:11,360 --> 00:02:16,120 Speaker 2: indescribable amazing. These adjectives they don't feel big enough to get. 40 00:02:15,840 --> 00:02:18,080 Speaker 3: To see some of you. Irl. 41 00:02:18,240 --> 00:02:22,080 Speaker 2: Also a massive, massive congrats to everyone that crushed the 42 00:02:22,160 --> 00:02:25,720 Speaker 2: Chicago Marathon over the weekend. I was so so happy 43 00:02:25,720 --> 00:02:27,520 Speaker 2: to be a part of it and so happy to 44 00:02:27,639 --> 00:02:29,000 Speaker 2: cheer you on as. 45 00:02:28,760 --> 00:02:30,760 Speaker 3: You conquered another hurdle. 46 00:02:31,120 --> 00:02:33,320 Speaker 2: Make sure you're following along with the show over at 47 00:02:33,400 --> 00:02:34,160 Speaker 2: Hurdle podcast. 48 00:02:34,160 --> 00:02:35,560 Speaker 3: I'm over at Emily a Body. 49 00:02:35,639 --> 00:02:38,560 Speaker 2: And if you have yet to get in on Hurdle's 50 00:02:38,600 --> 00:02:42,280 Speaker 2: new SMS texting subscription, I would love for you to 51 00:02:42,360 --> 00:02:44,120 Speaker 2: be a part of the action. You will get by 52 00:02:44,160 --> 00:02:47,399 Speaker 2: subscribing a lot of the things that you love from 53 00:02:47,560 --> 00:02:52,040 Speaker 2: the show, including regular motivation, exclusive deals, and so much more. 54 00:02:52,080 --> 00:02:54,760 Speaker 2: So to get in on that, text the word welcome 55 00:02:55,160 --> 00:02:58,400 Speaker 2: to seven three two hurdler. Again, that is texting the 56 00:02:58,440 --> 00:03:02,919 Speaker 2: word welcome to seven three two hurdler. And with that, 57 00:03:03,840 --> 00:03:12,120 Speaker 2: let's get to hurdling. 58 00:03:11,560 --> 00:03:11,960 Speaker 3: Today. 59 00:03:12,120 --> 00:03:16,359 Speaker 2: I am sitting down with Jordan Larsen. She is a 60 00:03:16,400 --> 00:03:21,120 Speaker 2: three time Olympian, a relatively new gold medal to add 61 00:03:21,120 --> 00:03:22,840 Speaker 2: to the stack, a pro volleyball player. 62 00:03:22,880 --> 00:03:23,720 Speaker 3: How you doing today? 63 00:03:24,040 --> 00:03:26,000 Speaker 4: Good? Good? Thanks for having me, Oh my. 64 00:03:25,960 --> 00:03:28,520 Speaker 3: Gosh, thank you for sitting down with me. 65 00:03:28,560 --> 00:03:31,440 Speaker 2: I don't know what to congratulate you on first, whether 66 00:03:31,560 --> 00:03:36,120 Speaker 2: it's getting married recently or this new shiny gold medal. 67 00:03:36,840 --> 00:03:40,400 Speaker 1: I know it's been a surreal month and I don't 68 00:03:40,440 --> 00:03:42,240 Speaker 1: know if I've come down yet. I've still been this 69 00:03:42,400 --> 00:03:45,240 Speaker 1: like brain fog. I'm like, what is going on? What's happening? 70 00:03:45,360 --> 00:03:47,920 Speaker 1: And yeah, it's been just so surreal. 71 00:03:47,680 --> 00:03:48,120 Speaker 4: So fun. 72 00:03:48,200 --> 00:03:52,160 Speaker 2: Congratulations on all of these awesome, awesome milestones for you 73 00:03:52,480 --> 00:03:55,360 Speaker 2: not to mention. Also we have to highlight although the 74 00:03:55,440 --> 00:03:58,800 Speaker 2: hurdlers who are listening to this cannot see Spud, but Spud, 75 00:03:59,040 --> 00:04:02,040 Speaker 2: the three year old English bulldog coming in and out 76 00:04:02,080 --> 00:04:06,320 Speaker 2: of my view, is really making this day astronomically better. 77 00:04:06,840 --> 00:04:09,520 Speaker 4: Absolutely, He's a He's a special one, aren't you. 78 00:04:09,840 --> 00:04:13,360 Speaker 2: Yeah, he's a special one. Well, things again for your 79 00:04:13,360 --> 00:04:15,440 Speaker 2: time today. I'm so excited to get to learn a 80 00:04:15,480 --> 00:04:18,680 Speaker 2: little bit more about you. And like I said, coming 81 00:04:18,720 --> 00:04:22,599 Speaker 2: down off of a major win in Tokyo. You know, 82 00:04:22,640 --> 00:04:26,000 Speaker 2: it's interesting, right because they always say that there is 83 00:04:26,120 --> 00:04:29,520 Speaker 2: like that letdown factor or like the post wedding blues, 84 00:04:29,560 --> 00:04:32,240 Speaker 2: and not only are you maybe dealing with those, but 85 00:04:32,320 --> 00:04:36,120 Speaker 2: you're also dealing with coming back and not thinking, Okay, 86 00:04:36,200 --> 00:04:38,559 Speaker 2: Olympics are coming, Olympics are coming, Olympics are coming. 87 00:04:39,040 --> 00:04:42,320 Speaker 4: Yeah. Yeah, It's it's very unique situation. 88 00:04:42,520 --> 00:04:46,480 Speaker 1: And I'm playing pro next, so like I have something 89 00:04:46,520 --> 00:04:48,440 Speaker 1: to kind of look forward to, but I still don't 90 00:04:48,480 --> 00:04:50,839 Speaker 1: know when I'm leaving what's going on. Like I'm just 91 00:04:50,880 --> 00:04:55,320 Speaker 1: in this like weird space. So uh yeah, it's it's 92 00:04:55,600 --> 00:04:58,200 Speaker 1: it's a weird, weird, weird space to be in. I 93 00:04:58,240 --> 00:04:59,880 Speaker 1: don't know how to like even describe it. 94 00:05:00,080 --> 00:05:03,159 Speaker 2: How do you navigate kind of the mental side of 95 00:05:03,200 --> 00:05:07,200 Speaker 2: things that comes with this, perhaps I would say a 96 00:05:07,240 --> 00:05:09,239 Speaker 2: little bit of like uncertainty at the moment. 97 00:05:09,800 --> 00:05:13,040 Speaker 1: Yeah, I just try to be as present as I can. 98 00:05:13,240 --> 00:05:15,280 Speaker 1: And I'm lucky enough that I have a lot of 99 00:05:15,320 --> 00:05:17,800 Speaker 1: like my husband's a head coach, I have a lot 100 00:05:17,839 --> 00:05:20,839 Speaker 1: of like sports like friends, so like having conversations with 101 00:05:20,880 --> 00:05:23,760 Speaker 1: them of just trying to stay as present as I can. 102 00:05:23,880 --> 00:05:26,480 Speaker 1: Really focus on how do I keep my body healthy 103 00:05:26,640 --> 00:05:30,279 Speaker 1: still and and that's just my biggest motivation at the moment. 104 00:05:30,480 --> 00:05:32,560 Speaker 1: And I am dealing with like a little bit of 105 00:05:32,600 --> 00:05:35,240 Speaker 1: an achilles thing, so trying to get that figured out. 106 00:05:35,320 --> 00:05:38,560 Speaker 1: So but I think just really honing in on being 107 00:05:38,600 --> 00:05:43,000 Speaker 1: present and yeah here as much as I can. 108 00:05:43,440 --> 00:05:45,560 Speaker 2: We'll touch back on the Achilles thing and maybe a 109 00:05:45,600 --> 00:05:47,520 Speaker 2: little bit of an injury a little bit later. But 110 00:05:47,600 --> 00:05:50,480 Speaker 2: where I'd love to uh to lead us off here 111 00:05:50,560 --> 00:05:52,400 Speaker 2: really is going back. 112 00:05:52,240 --> 00:05:55,080 Speaker 3: To your beginnings. You grew up in a really small town. 113 00:05:55,839 --> 00:05:57,720 Speaker 4: Yeah, like really really small town. 114 00:05:57,880 --> 00:06:00,000 Speaker 3: Like when I looked up the population, it was like 115 00:06:00,120 --> 00:06:01,279 Speaker 3: under a thousand people. 116 00:06:01,680 --> 00:06:05,599 Speaker 1: Yes, yes, very much under under a thousand and Yeah, 117 00:06:05,680 --> 00:06:09,440 Speaker 1: everybody knew everything, knew what car you drove, who your 118 00:06:09,480 --> 00:06:11,039 Speaker 1: family was, where you lived. 119 00:06:11,680 --> 00:06:14,320 Speaker 4: Yeah, it was unique. 120 00:06:14,640 --> 00:06:18,279 Speaker 1: Especially now living in LA It's like, I like can't imagine, 121 00:06:18,320 --> 00:06:20,080 Speaker 1: Like I'm just like, how did I grow up there? 122 00:06:20,240 --> 00:06:23,240 Speaker 2: So if you guys think about maybe one of the 123 00:06:23,800 --> 00:06:26,680 Speaker 2: biggest takeaways that you had walking away from that kind 124 00:06:26,720 --> 00:06:29,640 Speaker 2: of small town upbringing, where would you even begin. 125 00:06:29,880 --> 00:06:32,440 Speaker 1: I that's a good question. Well, I don't know if 126 00:06:32,480 --> 00:06:35,720 Speaker 1: I've ever actually thought about that. I think the slowness 127 00:06:35,760 --> 00:06:38,120 Speaker 1: of life, you know, like they didn't it wasn't a 128 00:06:38,200 --> 00:06:40,880 Speaker 1: rush to get places. It was just like very much 129 00:06:41,160 --> 00:06:43,720 Speaker 1: like present and like, hey, in this moment, what we're 130 00:06:43,760 --> 00:06:46,640 Speaker 1: trying to do and really getting to know people. I think, 131 00:06:46,760 --> 00:06:50,480 Speaker 1: you know, having patients and everybody's different in our hometown 132 00:06:50,560 --> 00:06:53,719 Speaker 1: even and just having some grace and patience in that. 133 00:06:53,920 --> 00:06:57,240 Speaker 1: And so but yeah, that's a really good question that. 134 00:06:57,240 --> 00:07:00,360 Speaker 2: Probably came in that outlook or that perspective a little 135 00:07:00,400 --> 00:07:03,479 Speaker 2: bit handy over the last you know, sixteen eighteen months, 136 00:07:03,520 --> 00:07:05,479 Speaker 2: when we were being forced to slow down a little bit, 137 00:07:05,480 --> 00:07:06,200 Speaker 2: wouldn't you say? 138 00:07:06,640 --> 00:07:11,800 Speaker 1: Yeah, yeah, No, honestly, the pandemic has been yeah amazing. 139 00:07:12,040 --> 00:07:14,760 Speaker 1: I haven't slowed down that much since, like you said, 140 00:07:14,800 --> 00:07:17,320 Speaker 1: since that time that I was living in a small town, 141 00:07:17,360 --> 00:07:19,160 Speaker 1: because I had just been on the go and trying 142 00:07:19,200 --> 00:07:21,679 Speaker 1: to you know, reach my dreams and my goals. 143 00:07:21,720 --> 00:07:24,920 Speaker 4: And yeah, definitely definitely paid off during that time. 144 00:07:25,240 --> 00:07:30,560 Speaker 2: So bring us back to Hooper, Nebraska and talk to 145 00:07:30,600 --> 00:07:35,200 Speaker 2: me a little bit about what going to school getting 146 00:07:35,240 --> 00:07:38,160 Speaker 2: involved in sport looked like for you from a young age. 147 00:07:38,560 --> 00:07:41,080 Speaker 1: Yeah. Yeah, My both my parents were athletes. So my 148 00:07:41,160 --> 00:07:44,960 Speaker 1: dad actually played Division two college football, and then my 149 00:07:44,960 --> 00:07:47,400 Speaker 1: mom played in high school a little bit, but probably 150 00:07:47,400 --> 00:07:51,520 Speaker 1: could have continued to play basketball in college somewhere, but 151 00:07:51,600 --> 00:07:54,040 Speaker 1: just chose not to. And so they were very much 152 00:07:54,080 --> 00:07:57,440 Speaker 1: sport oriented. They understood that being in sport like allowed 153 00:07:58,720 --> 00:08:02,720 Speaker 1: for a lot of learning opportunity, and so I, yeah, 154 00:08:02,800 --> 00:08:04,160 Speaker 1: they just kind of threw me into a lot of 155 00:08:04,160 --> 00:08:06,120 Speaker 1: different things, and I really got a taste of what 156 00:08:06,200 --> 00:08:08,400 Speaker 1: I really wanted to do. I tried soccer, I was 157 00:08:08,400 --> 00:08:11,800 Speaker 1: in softball, I played basketball, I ran track, and so 158 00:08:13,280 --> 00:08:15,640 Speaker 1: I think having a mixture of doing all that allowed 159 00:08:15,680 --> 00:08:17,280 Speaker 1: me to really fall in love with the sport of 160 00:08:17,320 --> 00:08:21,120 Speaker 1: volleyball and that space to feel fresh and like renewed 161 00:08:21,120 --> 00:08:21,760 Speaker 1: every time I. 162 00:08:21,720 --> 00:08:22,360 Speaker 4: Came back to it. 163 00:08:22,840 --> 00:08:26,920 Speaker 3: Did you feel as though there was some sort of 164 00:08:26,920 --> 00:08:30,840 Speaker 3: an expectation put on you by having two athletic parents, 165 00:08:30,960 --> 00:08:33,720 Speaker 3: that this was something that you were definitely going to 166 00:08:33,720 --> 00:08:35,880 Speaker 3: get into, Like was there an artsy side of you 167 00:08:36,000 --> 00:08:38,520 Speaker 3: or were you like sports period, that's it. 168 00:08:39,040 --> 00:08:40,480 Speaker 4: Yeah, sports period, that's it. 169 00:08:40,520 --> 00:08:43,640 Speaker 1: I definitely my mom got she had a little more creative, 170 00:08:43,720 --> 00:08:46,000 Speaker 1: creative side, but I definitely did not get any of that. 171 00:08:46,160 --> 00:08:48,720 Speaker 1: And I was so my parents got divorced when I 172 00:08:48,720 --> 00:08:50,360 Speaker 1: was pretty young, and so my dad lived on the 173 00:08:50,360 --> 00:08:52,280 Speaker 1: farm and my mom lived in town, and so I 174 00:08:52,360 --> 00:08:54,680 Speaker 1: kind of got the best of both worlds. But being 175 00:08:54,720 --> 00:08:57,600 Speaker 1: on the farm, you know, you're out outside, you're dealing 176 00:08:57,640 --> 00:08:59,920 Speaker 1: with animals, you're I mean, I didn't deal so much 177 00:09:00,120 --> 00:09:03,439 Speaker 1: with them, like one on one, but yeah, you're outside 178 00:09:03,440 --> 00:09:07,040 Speaker 1: a lot, you're working, and so I just I feel 179 00:09:07,040 --> 00:09:08,960 Speaker 1: like I got really the best. But it was mainly 180 00:09:09,160 --> 00:09:11,840 Speaker 1: just sports, and I was all in. I just wanted 181 00:09:11,840 --> 00:09:15,880 Speaker 1: to play all the time. But I don't think expectations. 182 00:09:15,920 --> 00:09:18,199 Speaker 1: I don't think I knew how good my parents were, 183 00:09:18,440 --> 00:09:20,480 Speaker 1: or like there wasn't any talk about it, you know. 184 00:09:20,600 --> 00:09:22,560 Speaker 1: So I just was wanting to be the best that 185 00:09:22,600 --> 00:09:22,960 Speaker 1: I could be. 186 00:09:23,400 --> 00:09:25,920 Speaker 2: Yeah, I mean, and that's that's really special, though, to 187 00:09:26,360 --> 00:09:30,640 Speaker 2: start getting involved in sport and have two individuals in 188 00:09:30,679 --> 00:09:35,280 Speaker 2: your life that knew the perhaps mental tolls that could take, 189 00:09:35,400 --> 00:09:37,920 Speaker 2: the physical tolls that it could take, and really understand 190 00:09:38,200 --> 00:09:40,080 Speaker 2: where you were going in your journey. 191 00:09:39,960 --> 00:09:42,480 Speaker 1: For sure, for sure, absolutely, Yeah. And I felt like 192 00:09:42,600 --> 00:09:46,400 Speaker 1: every every turn of like or a decision that I 193 00:09:46,440 --> 00:09:48,040 Speaker 1: had to make of like hey, do I go hang 194 00:09:48,040 --> 00:09:50,360 Speaker 1: out with friends, or do I go to this you know, 195 00:09:50,440 --> 00:09:52,800 Speaker 1: speeded agility class, if it was always something that was 196 00:09:52,840 --> 00:09:55,400 Speaker 1: going to better myself or you know, put me in 197 00:09:55,400 --> 00:09:58,120 Speaker 1: a position to reach one of my goals, they were 198 00:09:58,280 --> 00:10:01,280 Speaker 1: they would kind of like navigate me towards that decision 199 00:10:01,400 --> 00:10:04,320 Speaker 1: versus you know, maybe you know, sacrificing time with friends, 200 00:10:04,320 --> 00:10:06,760 Speaker 1: and so I very much appreciated that. 201 00:10:07,200 --> 00:10:08,680 Speaker 4: Definitely. At the time, it was hard. 202 00:10:08,480 --> 00:10:09,719 Speaker 1: Because all I wanted to do was hang out with 203 00:10:09,760 --> 00:10:12,440 Speaker 1: my friends, you know, But now looking back, I'm like, 204 00:10:12,760 --> 00:10:15,240 Speaker 1: thank goodness I made that decision because I wouldn't be 205 00:10:15,280 --> 00:10:16,560 Speaker 1: sitting here today for sure. 206 00:10:16,880 --> 00:10:21,480 Speaker 2: What age or like, at what point do you remember 207 00:10:21,760 --> 00:10:25,640 Speaker 2: having to start making these kinds of difficult decisions because 208 00:10:25,679 --> 00:10:29,720 Speaker 2: most kids, I mean they it would be a new brainer, right, 209 00:10:29,760 --> 00:10:31,640 Speaker 2: you said you like, I wanted to have the fund. 210 00:10:31,840 --> 00:10:34,040 Speaker 2: So do you remember having to make these calls? 211 00:10:35,600 --> 00:10:39,640 Speaker 1: I remember really at the age of twelve, like starting 212 00:10:39,720 --> 00:10:41,880 Speaker 1: because I started playing Club Balleba at that time, and 213 00:10:41,960 --> 00:10:45,000 Speaker 1: my parents it's such a financial commitment on their end, 214 00:10:45,160 --> 00:10:47,280 Speaker 1: and I wasn't able to have another job, and so 215 00:10:47,559 --> 00:10:50,559 Speaker 1: they're like, hey, if we do this now, when we 216 00:10:50,720 --> 00:10:53,160 Speaker 1: do this, there's going to be sacrifices that come along 217 00:10:53,200 --> 00:10:55,920 Speaker 1: with it. And so with that, I think since that 218 00:10:56,000 --> 00:10:59,800 Speaker 1: point and on, like I remember little decisions along the 219 00:10:59,800 --> 00:11:03,960 Speaker 1: way that really had to start kind of changing and shifting. 220 00:11:04,080 --> 00:11:07,959 Speaker 1: But I probably wouldn't say there wasn't any major decisions, 221 00:11:08,000 --> 00:11:09,480 Speaker 1: probably until I was like fourteen or. 222 00:11:09,400 --> 00:11:10,040 Speaker 4: Something like that. 223 00:11:10,640 --> 00:11:14,000 Speaker 1: But yeah, I think that that initial time was like, Hey, 224 00:11:14,040 --> 00:11:16,400 Speaker 1: we're going to make this commitment as a family. It's 225 00:11:16,400 --> 00:11:19,000 Speaker 1: hard on us, and we need you kind of all 226 00:11:19,040 --> 00:11:21,000 Speaker 1: in because if we're not going to do this, if 227 00:11:21,040 --> 00:11:22,640 Speaker 1: you're not willing to put in the time. 228 00:11:22,520 --> 00:11:27,520 Speaker 2: Wow, I mean you're thirty four now, yeah, Jordan, this 229 00:11:27,640 --> 00:11:30,719 Speaker 2: is like twenty two years of volleyball. 230 00:11:31,240 --> 00:11:34,920 Speaker 1: I know, it's insane and were I was just practicing 231 00:11:34,960 --> 00:11:36,840 Speaker 1: with one of my students this morning and she's like, 232 00:11:37,240 --> 00:11:38,960 Speaker 1: what do you think of athletes that have burnout? And 233 00:11:39,000 --> 00:11:40,240 Speaker 1: I'm just like, I don't. 234 00:11:40,679 --> 00:11:41,080 Speaker 4: I never. 235 00:11:41,520 --> 00:11:43,880 Speaker 1: Of course, there was times in my career that I 236 00:11:43,880 --> 00:11:45,920 Speaker 1: didn't want to go to practice or wanted to quit, 237 00:11:46,000 --> 00:11:48,760 Speaker 1: you know, but my parents really encouraged me to, like, Okay, 238 00:11:48,760 --> 00:11:50,840 Speaker 1: you committed to like the beginning of the season, stay 239 00:11:50,880 --> 00:11:53,320 Speaker 1: till the end and see how you feel, and you know, 240 00:11:53,440 --> 00:11:55,760 Speaker 1: take some time away from it and then decide, you know, 241 00:11:55,840 --> 00:11:58,679 Speaker 1: don't make a rash decision like hey it's over. So 242 00:11:59,080 --> 00:12:01,720 Speaker 1: I don't know. It's this term at burnout. It's like 243 00:12:02,400 --> 00:12:05,080 Speaker 1: I have a hard time understanding or relating because I 244 00:12:05,200 --> 00:12:07,920 Speaker 1: never I just I wanted something so bad that I 245 00:12:08,600 --> 00:12:11,079 Speaker 1: was willing to put in the time and struggle through 246 00:12:11,080 --> 00:12:13,000 Speaker 1: those moments when I didn't want to do it, because 247 00:12:13,000 --> 00:12:14,600 Speaker 1: everybody goes through that. I mean the other day, I 248 00:12:14,640 --> 00:12:16,080 Speaker 1: was like, I don't want to work out today, but 249 00:12:16,240 --> 00:12:18,120 Speaker 1: here we are, you know, and I feel so much 250 00:12:18,160 --> 00:12:18,920 Speaker 1: better when I do it. 251 00:12:19,360 --> 00:12:21,559 Speaker 4: So, but it's so interesting that. 252 00:12:21,679 --> 00:12:24,200 Speaker 2: I mean, this whole perspective is so interesting to me 253 00:12:24,280 --> 00:12:27,360 Speaker 2: because I feel as though I don't know anyone who 254 00:12:27,480 --> 00:12:30,079 Speaker 2: hasn't struggled with burnout, and you even just now kind 255 00:12:30,120 --> 00:12:32,800 Speaker 2: of insinuated that you may have struggled with it, but 256 00:12:33,240 --> 00:12:37,040 Speaker 2: scuming to it never really felt like an option. And 257 00:12:37,240 --> 00:12:40,559 Speaker 2: it seems as though this was just like instilled in you, right, 258 00:12:40,760 --> 00:12:42,959 Speaker 2: Like I love the approach. 259 00:12:43,640 --> 00:12:45,440 Speaker 3: Well, let's just, you know. 260 00:12:45,720 --> 00:12:48,319 Speaker 2: Make it our goal to get to this point and 261 00:12:48,360 --> 00:12:52,480 Speaker 2: then we'll reevaluate instead of making that really quick, like 262 00:12:52,559 --> 00:12:55,880 Speaker 2: perhaps hot headed decision. Do you feel as that you 263 00:12:56,000 --> 00:13:00,199 Speaker 2: use that kind of strategy when it comes to their 264 00:13:00,200 --> 00:13:02,320 Speaker 2: decisions or important things in your life? 265 00:13:02,640 --> 00:13:04,760 Speaker 4: Oh? Absolutely, It's so funny. 266 00:13:04,800 --> 00:13:08,880 Speaker 1: I I signed a contract in China after playing in 267 00:13:08,960 --> 00:13:11,840 Speaker 1: Turkey for five years, and my first day in China, 268 00:13:12,280 --> 00:13:14,000 Speaker 1: I like, my dad travels. 269 00:13:13,640 --> 00:13:15,400 Speaker 4: With me and it's you know, it's something new. 270 00:13:15,520 --> 00:13:17,800 Speaker 1: But I at this point, I'm thirty one years old, right, 271 00:13:17,960 --> 00:13:20,040 Speaker 1: Like I've been doing this for a long time, but 272 00:13:20,080 --> 00:13:22,000 Speaker 1: it's a new location. I at first day, I'm like 273 00:13:22,120 --> 00:13:24,880 Speaker 1: going to my dad bawling because I'm like, what am 274 00:13:24,920 --> 00:13:27,040 Speaker 1: I doing here? Why did I make this decision, you know, 275 00:13:27,240 --> 00:13:30,199 Speaker 1: but I was like ready to fly home the next day. 276 00:13:30,200 --> 00:13:32,400 Speaker 1: And of course, now my dad my career, He's like, 277 00:13:32,480 --> 00:13:34,280 Speaker 1: let's go, let's go on the plane, let's go home. 278 00:13:34,679 --> 00:13:36,760 Speaker 1: And I talked to my husband, I'm and he's like, 279 00:13:37,160 --> 00:13:39,520 Speaker 1: just give it some time, like you'll figure it out. 280 00:13:39,640 --> 00:13:42,319 Speaker 1: Like because my biggest concern was like finding a grocery store. 281 00:13:42,320 --> 00:13:44,680 Speaker 1: I was so used to everything in Turkey that everything 282 00:13:44,760 --> 00:13:47,679 Speaker 1: was so new that I was just like, but I 283 00:13:47,720 --> 00:13:49,600 Speaker 1: gave it some time, and I was able to figure 284 00:13:49,640 --> 00:13:51,840 Speaker 1: it out, and like I come out always on the 285 00:13:51,840 --> 00:13:53,800 Speaker 1: better end of it, you know, like there hasn't been, 286 00:13:53,960 --> 00:13:56,480 Speaker 1: like you said, decision that I've made that I'm like, 287 00:13:57,080 --> 00:13:59,200 Speaker 1: I shouldn't have done that, you know, Like I've always 288 00:13:59,200 --> 00:14:02,120 Speaker 1: made it and like got through with it. So yeah, 289 00:14:02,160 --> 00:14:04,240 Speaker 1: I think that has really carried over for me. It 290 00:14:04,280 --> 00:14:06,480 Speaker 1: was like, hey, it may not be the time you 291 00:14:06,600 --> 00:14:08,600 Speaker 1: like it right now, but on the other end, you're 292 00:14:08,640 --> 00:14:10,520 Speaker 1: going to be so much better because you stuck through it. 293 00:14:10,960 --> 00:14:11,200 Speaker 3: Yeah. 294 00:14:11,280 --> 00:14:14,800 Speaker 2: Yeah, Okay, So twelve to fourteen, we're starting to really 295 00:14:14,840 --> 00:14:19,400 Speaker 2: take playing volleyball really seriously. Talk to me about the 296 00:14:19,440 --> 00:14:21,440 Speaker 2: decision to play in college. 297 00:14:22,600 --> 00:14:25,120 Speaker 1: Yeah, so kind of at the age of twelve, I 298 00:14:25,160 --> 00:14:27,520 Speaker 1: sat down with my parents and I set three goals 299 00:14:27,560 --> 00:14:30,240 Speaker 1: and I said, hey, I want to play varsity in 300 00:14:30,320 --> 00:14:32,200 Speaker 1: high school, I want to play in college, and I 301 00:14:32,240 --> 00:14:35,240 Speaker 1: want to be an Olympian, which is crazy, I know, 302 00:14:35,440 --> 00:14:39,040 Speaker 1: and like I didn't know what that meant or what 303 00:14:39,080 --> 00:14:40,840 Speaker 1: I was going to take to get there, But like 304 00:14:40,880 --> 00:14:42,800 Speaker 1: I said, my parents kind of helped me along the way, 305 00:14:42,840 --> 00:14:45,960 Speaker 1: and I was lucky enough to play club and that 306 00:14:46,120 --> 00:14:48,600 Speaker 1: really helped me transition into college and something that I 307 00:14:48,640 --> 00:14:51,880 Speaker 1: really wanted to do. And then obviously, Nebraska volleyball is 308 00:14:52,360 --> 00:14:55,400 Speaker 1: very well known across the United States, and it was 309 00:14:55,560 --> 00:14:57,520 Speaker 1: an hour from my house, so it was a pretty 310 00:14:57,520 --> 00:15:00,320 Speaker 1: obvious decision and something that I felt like was going 311 00:15:00,360 --> 00:15:02,960 Speaker 1: to help me on that third goal of wanting to 312 00:15:03,000 --> 00:15:04,760 Speaker 1: be and play after college. 313 00:15:05,440 --> 00:15:09,200 Speaker 2: Talk to me about how you felt transitioning from a 314 00:15:09,280 --> 00:15:12,560 Speaker 2: town of like seven hundred and fifty people to going 315 00:15:12,720 --> 00:15:13,960 Speaker 2: to Nebraska. 316 00:15:14,600 --> 00:15:18,160 Speaker 1: Yeah, I know, it's so funny because at that time 317 00:15:18,200 --> 00:15:20,600 Speaker 1: it was a big deal and it's so different and 318 00:15:21,320 --> 00:15:24,320 Speaker 1: it was hard, but having my parents so close was 319 00:15:25,200 --> 00:15:26,920 Speaker 1: so nice, and to be able to go home when 320 00:15:26,960 --> 00:15:28,520 Speaker 1: I wanted, And it's funny, like I think I went 321 00:15:28,560 --> 00:15:30,480 Speaker 1: home like the first two weekends in college and then 322 00:15:30,960 --> 00:15:32,960 Speaker 1: maybe once a year after that. You know, it was 323 00:15:33,040 --> 00:15:38,240 Speaker 1: just it's so funny how that happens. But yeah, I 324 00:15:38,280 --> 00:15:40,120 Speaker 1: was just so excited to be there and so excited 325 00:15:40,120 --> 00:15:42,400 Speaker 1: to learn and just be a part. 326 00:15:42,240 --> 00:15:42,840 Speaker 4: Of a great team. 327 00:15:43,200 --> 00:15:45,640 Speaker 2: When you say that it was hard, what would you 328 00:15:45,760 --> 00:15:47,840 Speaker 2: say about it was hard? 329 00:15:48,080 --> 00:15:51,280 Speaker 1: I think just a new environment, learning to be around 330 00:15:51,600 --> 00:15:55,920 Speaker 1: other people, and how can I focus on being an 331 00:15:55,960 --> 00:15:58,800 Speaker 1: athlete but then also being a really good student and 332 00:15:58,840 --> 00:16:02,640 Speaker 1: then also being a really good teammate. And I don't know, 333 00:16:02,640 --> 00:16:06,480 Speaker 1: it's just a lot of things to juggle, and I 334 00:16:06,520 --> 00:16:08,600 Speaker 1: think that was one of the hardest things. They're like 335 00:16:08,640 --> 00:16:10,600 Speaker 1: and time management, like dealing with all that. 336 00:16:10,840 --> 00:16:13,480 Speaker 2: What you didn't even include in that list is talking 337 00:16:13,560 --> 00:16:16,600 Speaker 2: about having like any semblance of a social life. Did 338 00:16:16,640 --> 00:16:19,840 Speaker 2: you find that at first that was even remotely possible 339 00:16:19,840 --> 00:16:21,720 Speaker 2: for you or was that kind of just blocked out 340 00:16:21,760 --> 00:16:22,320 Speaker 2: of your radar. 341 00:16:22,680 --> 00:16:24,640 Speaker 1: Yeah, it was kind of kind of blocked out on 342 00:16:24,680 --> 00:16:26,400 Speaker 1: my radar a little bit. I think I was lucky 343 00:16:26,440 --> 00:16:29,480 Speaker 1: enough to that I like my teammates, so every time 344 00:16:29,520 --> 00:16:31,320 Speaker 1: we were even in practice, I really enjoyed. 345 00:16:31,360 --> 00:16:32,920 Speaker 4: That was kind of like my social hour. 346 00:16:33,040 --> 00:16:35,560 Speaker 1: But we didn't really have time to do a lot, 347 00:16:35,720 --> 00:16:38,000 Speaker 1: you know, and so and I think I've always been 348 00:16:39,040 --> 00:16:42,640 Speaker 1: kind of person that volleyball is so much of my life, 349 00:16:43,040 --> 00:16:46,840 Speaker 1: which I love, and that that social aspect comes with that, 350 00:16:47,040 --> 00:16:49,040 Speaker 1: and that I don't really need a lot outside of it. 351 00:16:49,080 --> 00:16:50,720 Speaker 1: Like sometimes when I'm done playing, I'm just like I 352 00:16:50,760 --> 00:16:52,720 Speaker 1: want to sit at home and like in silence, because 353 00:16:52,720 --> 00:16:55,000 Speaker 1: I'm just you know, like I just need that time 354 00:16:55,400 --> 00:16:56,680 Speaker 1: so to decompress. 355 00:16:56,800 --> 00:17:00,120 Speaker 2: Well, you talked about getting into college and being a 356 00:17:00,160 --> 00:17:04,240 Speaker 2: little overwhelmed with this new beginning. You mentioned more recently 357 00:17:04,320 --> 00:17:07,440 Speaker 2: in China, feeling overwhelmed and like almost wanting to run 358 00:17:07,480 --> 00:17:10,600 Speaker 2: away from that new beginning. It seems as though, you know, 359 00:17:10,720 --> 00:17:14,320 Speaker 2: the unknown is certainly something that can be scary for you, 360 00:17:14,600 --> 00:17:18,879 Speaker 2: with as so many people listening to this podcast can 361 00:17:18,920 --> 00:17:23,399 Speaker 2: certainly relate. When you think about these circumstances, what would 362 00:17:23,400 --> 00:17:27,159 Speaker 2: you say has helped you navigate to the other side 363 00:17:27,240 --> 00:17:29,960 Speaker 2: and get over that hurdle so that you could stick 364 00:17:30,000 --> 00:17:31,960 Speaker 2: it out and stick with your plan. 365 00:17:32,480 --> 00:17:35,000 Speaker 1: My parents always encouraged me to talk to a third party, 366 00:17:35,080 --> 00:17:38,399 Speaker 1: so talking to a psychologist as sports psychologist, but also 367 00:17:38,440 --> 00:17:43,000 Speaker 1: surrounding yourself with good people. I think it's really helped me. 368 00:17:43,080 --> 00:17:44,919 Speaker 1: I've been very lucky to have like a lot of 369 00:17:44,920 --> 00:17:50,080 Speaker 1: great coaches, mentors obviously my family to help me, and 370 00:17:50,440 --> 00:17:54,840 Speaker 1: psychologists too. I mean, I think it I having someone 371 00:17:54,960 --> 00:17:57,880 Speaker 1: that doesn't really know your situation, being able to talk 372 00:17:57,920 --> 00:18:01,080 Speaker 1: to them and give their advice or how they feel, 373 00:18:01,359 --> 00:18:04,000 Speaker 1: you know, not how they feel but just listen, I 374 00:18:04,040 --> 00:18:07,359 Speaker 1: think really has helped me understand who I am and 375 00:18:08,280 --> 00:18:10,000 Speaker 1: how I can be best in that situation. 376 00:18:10,119 --> 00:18:10,440 Speaker 4: And So. 377 00:18:12,320 --> 00:18:13,800 Speaker 1: I don't know if that answered you to question, but 378 00:18:13,880 --> 00:18:16,600 Speaker 1: I feel like that's what has feel like has helped 379 00:18:16,640 --> 00:18:17,320 Speaker 1: me the most. 380 00:18:17,800 --> 00:18:19,880 Speaker 2: Do you have I'm going to ask you a personal question, 381 00:18:19,960 --> 00:18:21,879 Speaker 2: and I'll be a little vulnerable with you that I 382 00:18:22,440 --> 00:18:24,920 Speaker 2: my parents are divorced as well. They split up when 383 00:18:24,920 --> 00:18:27,040 Speaker 2: I was sixteen and got divorced when I was twenty one. 384 00:18:27,160 --> 00:18:29,120 Speaker 2: And I can hear in the way that you talk 385 00:18:29,160 --> 00:18:31,240 Speaker 2: about your parents and you say both of them, that 386 00:18:31,800 --> 00:18:33,400 Speaker 2: you have a good relationship with both of them. 387 00:18:33,840 --> 00:18:34,080 Speaker 4: Yes. 388 00:18:34,359 --> 00:18:37,200 Speaker 2: Yeah, So I mean I'm curious, like, as you've gone 389 00:18:37,240 --> 00:18:40,560 Speaker 2: on to chase all of these big dreams kind of 390 00:18:40,600 --> 00:18:44,080 Speaker 2: how that has maybe like impacted you or followed you 391 00:18:44,160 --> 00:18:45,160 Speaker 2: in some sort of a way. 392 00:18:45,680 --> 00:18:48,000 Speaker 1: Yeah, for sure, I think, like you said, being from 393 00:18:48,080 --> 00:18:50,639 Speaker 1: a divorce family, like it's not easy, right, like going 394 00:18:50,680 --> 00:18:55,639 Speaker 1: from household the household constantly. But I applaud my parents 395 00:18:55,640 --> 00:18:58,680 Speaker 1: for doing a great job of co parenting. And ultimately, 396 00:18:59,240 --> 00:19:01,240 Speaker 1: I think when you bring when you have a kid 397 00:19:01,240 --> 00:19:04,600 Speaker 1: in that situation, you know, having making sure that they're 398 00:19:04,640 --> 00:19:07,560 Speaker 1: taken care of. And I never had ever a doubt 399 00:19:07,560 --> 00:19:09,800 Speaker 1: in my mind that that was where my parents' priorities 400 00:19:09,840 --> 00:19:12,600 Speaker 1: were at. And so I'm so grateful for that because 401 00:19:12,640 --> 00:19:15,400 Speaker 1: even my mom ended up getting remarried, my dad never 402 00:19:15,520 --> 00:19:18,520 Speaker 1: did but has had a longtime partner for many years, 403 00:19:18,560 --> 00:19:21,480 Speaker 1: and so but I always just felt like, hey, we're 404 00:19:21,520 --> 00:19:24,440 Speaker 1: here for you and whatever you need from us. Now, 405 00:19:24,720 --> 00:19:27,160 Speaker 1: I don't have any siblings either, Now do you have siblings? 406 00:19:27,200 --> 00:19:30,480 Speaker 4: Like I'm wanted? Okay, And so maybe I don't know 407 00:19:30,520 --> 00:19:32,919 Speaker 4: if a sibling would have changed that, you know, like 408 00:19:33,000 --> 00:19:37,280 Speaker 4: that dynamic. I was literally the sole focus. So I 409 00:19:37,320 --> 00:19:40,400 Speaker 4: don't know if if that dynamic could have changed as well. 410 00:19:40,560 --> 00:19:42,840 Speaker 3: Totally, yeah, totally just curious on my end. 411 00:19:42,960 --> 00:19:47,040 Speaker 2: Yeah, Okay, So you start playing at Nebraska, would you 412 00:19:47,160 --> 00:19:53,119 Speaker 2: say that at this point you were still passionate and 413 00:19:53,160 --> 00:19:57,040 Speaker 2: like pretty certain on chasing goal number three of becoming Olympian. 414 00:19:58,359 --> 00:20:02,160 Speaker 1: Yeah, I always wanted play after college, but I didn't 415 00:20:02,160 --> 00:20:03,320 Speaker 1: know what that meant, like, oh, I want to be 416 00:20:03,320 --> 00:20:05,520 Speaker 1: an Olympian, but I didn't understand that there was a 417 00:20:05,560 --> 00:20:07,320 Speaker 1: process to it. I thought it was just like, oh, 418 00:20:07,320 --> 00:20:09,800 Speaker 1: you finished college and like you try out, you know, 419 00:20:09,840 --> 00:20:14,520 Speaker 1: Like I just didn't understand. And so yeah, I think 420 00:20:14,560 --> 00:20:16,800 Speaker 1: that's one of the reasons why I went there was 421 00:20:16,840 --> 00:20:19,800 Speaker 1: because the coach was he had been on the national 422 00:20:19,840 --> 00:20:22,720 Speaker 1: team before and understood, Hey, this is what it takes 423 00:20:22,760 --> 00:20:24,760 Speaker 1: to be at the highest level, and we're going to 424 00:20:24,760 --> 00:20:25,440 Speaker 1: help you get there. 425 00:20:25,480 --> 00:20:26,919 Speaker 4: And so I think that's that's. 426 00:20:26,800 --> 00:20:30,600 Speaker 2: Why talk us through like what that process really looks like, 427 00:20:30,720 --> 00:20:32,879 Speaker 2: because I'm assuming a lot of people listening to this 428 00:20:32,960 --> 00:20:36,240 Speaker 2: right now have the same have the same thought process, 429 00:20:36,280 --> 00:20:37,520 Speaker 2: or under the same impression. 430 00:20:37,960 --> 00:20:38,320 Speaker 4: Yeah. 431 00:20:38,359 --> 00:20:42,480 Speaker 1: So at the time, we didn't have a professional league 432 00:20:42,480 --> 00:20:44,320 Speaker 1: in the States, and we still really don't have like 433 00:20:44,359 --> 00:20:47,440 Speaker 1: a full professional season in our professional league in the States. 434 00:20:47,480 --> 00:20:49,320 Speaker 1: We have like a really short contense one it's only 435 00:20:49,359 --> 00:20:52,480 Speaker 1: six weeks, but most people in order to kind of 436 00:20:53,040 --> 00:20:56,560 Speaker 1: gain more international experience, we have to go over season play. 437 00:20:56,720 --> 00:21:00,000 Speaker 1: So normal circumstances, obviously, the Olympics is every four years, 438 00:21:01,040 --> 00:21:03,880 Speaker 1: but the national team meets up every summer, and during 439 00:21:03,920 --> 00:21:06,280 Speaker 1: the summer, the national team plays in between four to 440 00:21:06,359 --> 00:21:09,520 Speaker 1: five tournaments a year, but every one of those tournaments 441 00:21:09,600 --> 00:21:12,480 Speaker 1: you're basically making a cut. We train with twenty four 442 00:21:12,920 --> 00:21:15,119 Speaker 1: and then they come down to twelve or fourteen, depending 443 00:21:15,119 --> 00:21:18,120 Speaker 1: on the tournament, and that is basically just a cycle 444 00:21:18,359 --> 00:21:22,000 Speaker 1: through the four years. So we're overseas between eight six 445 00:21:22,040 --> 00:21:24,000 Speaker 1: to eight months, and then we're worth the national team 446 00:21:24,040 --> 00:21:27,159 Speaker 1: the rest of the time and then yep, again that 447 00:21:27,240 --> 00:21:30,879 Speaker 1: just cycles every four years. So you're hoping that in 448 00:21:30,920 --> 00:21:34,520 Speaker 1: those four years you're constantly making those fourteen person rosters 449 00:21:34,560 --> 00:21:37,280 Speaker 1: every tournament, and then when it comes to the Olympics, 450 00:21:37,359 --> 00:21:40,120 Speaker 1: you're hoping to make that final roster. I've had girls 451 00:21:40,320 --> 00:21:43,280 Speaker 1: start the whole team like the whole four years and 452 00:21:43,320 --> 00:21:46,919 Speaker 1: then not make the Olympic roster. So it's very very 453 00:21:46,960 --> 00:21:48,359 Speaker 1: interesting for you. 454 00:21:49,440 --> 00:21:51,959 Speaker 3: I know you've been to three Olympics. 455 00:21:52,000 --> 00:21:56,720 Speaker 2: Now, did you ever have a concern or worry about 456 00:21:56,840 --> 00:21:58,360 Speaker 2: not making the roster yourself? 457 00:21:59,080 --> 00:22:02,240 Speaker 1: You know, I think my first time going to the Olympics, 458 00:22:02,320 --> 00:22:04,919 Speaker 1: I think I even though I had been starting, I 459 00:22:04,920 --> 00:22:08,199 Speaker 1: had been starting pretty much all four years until they 460 00:22:08,200 --> 00:22:10,879 Speaker 1: actually tell you, like, hey, you are part of the 461 00:22:10,920 --> 00:22:12,199 Speaker 1: twelve going to London. 462 00:22:12,480 --> 00:22:13,880 Speaker 4: You know, like it. 463 00:22:13,840 --> 00:22:16,320 Speaker 1: Doesn't really hit you until that point, and so I 464 00:22:16,320 --> 00:22:19,240 Speaker 1: think there was a little more concern at that point. 465 00:22:19,280 --> 00:22:23,400 Speaker 1: But I think in Rio and in Tokyo, I had 466 00:22:23,480 --> 00:22:26,480 Speaker 1: kind of even if I wasn't starting. I think the 467 00:22:26,600 --> 00:22:31,119 Speaker 1: leadership part, the experience part really kind of kind of 468 00:22:31,200 --> 00:22:34,600 Speaker 1: sets you just a little bit higher, not advantage, but 469 00:22:35,720 --> 00:22:37,879 Speaker 1: it definitely has some weight to it, and so I 470 00:22:37,920 --> 00:22:41,959 Speaker 1: think there wasn't maybe as much concern as there was 471 00:22:42,000 --> 00:22:43,160 Speaker 1: that first club. 472 00:22:43,560 --> 00:22:47,399 Speaker 2: So you mentioned the importance of going overseas to train, 473 00:22:48,040 --> 00:22:51,440 Speaker 2: especially if you want to excel in the sport. Fill 474 00:22:51,520 --> 00:22:55,840 Speaker 2: us in on the decision the first time around to 475 00:22:55,920 --> 00:22:58,280 Speaker 2: go overseas and talk to us about where you went. 476 00:22:58,840 --> 00:23:03,359 Speaker 1: Yeah, So I actually graduated college early semester early, so 477 00:23:03,400 --> 00:23:06,200 Speaker 1: I graduated December, and then at the time, Puerto Rico 478 00:23:06,280 --> 00:23:08,439 Speaker 1: was kind of like a semi pro season and so 479 00:23:08,520 --> 00:23:10,360 Speaker 1: it was only three months long, and it was kind 480 00:23:10,359 --> 00:23:13,120 Speaker 1: of nice because it transitioned right into the national team, 481 00:23:13,119 --> 00:23:15,520 Speaker 1: so I didn't have to go over like over in Europe. 482 00:23:15,520 --> 00:23:18,280 Speaker 1: And so I went to Puerto Rico, got a play 483 00:23:18,320 --> 00:23:20,760 Speaker 1: and then start went to the national team, and then 484 00:23:21,080 --> 00:23:23,359 Speaker 1: while I was in Thailand with the national team, we 485 00:23:23,359 --> 00:23:26,520 Speaker 1: played Russia and one of their assistant coaches had noticed 486 00:23:26,560 --> 00:23:29,359 Speaker 1: me and he wanted me to come to Russia, and 487 00:23:29,400 --> 00:23:34,399 Speaker 1: so I started and I started going to Russia, and yeah, 488 00:23:34,440 --> 00:23:38,120 Speaker 1: it was a unique experience to go there. The team 489 00:23:38,160 --> 00:23:40,840 Speaker 1: had just moved up to like the first division, and 490 00:23:40,920 --> 00:23:44,520 Speaker 1: so definitely didn't have like a lot of resources, especially 491 00:23:44,560 --> 00:23:47,840 Speaker 1: coming from college that Nebraska had. I mean, we chartered 492 00:23:47,920 --> 00:23:50,760 Speaker 1: everywhere like it was high you know, high level, and 493 00:23:51,000 --> 00:23:53,960 Speaker 1: going from that to like Russia was definitely a big, 494 00:23:54,080 --> 00:23:57,160 Speaker 1: big shock, you know, bulah blah wise for sure, and 495 00:23:57,280 --> 00:23:58,200 Speaker 1: culturally as well. 496 00:23:58,520 --> 00:24:04,480 Speaker 2: It's interesting, right because volleyball obviously team sport, but all 497 00:24:04,560 --> 00:24:10,600 Speaker 2: of this travel, I would imagine that it could be 498 00:24:10,760 --> 00:24:13,280 Speaker 2: really lonely, oh for sure. 499 00:24:13,680 --> 00:24:19,080 Speaker 1: Yeah, so I to get a little more vulnerable. 500 00:24:19,080 --> 00:24:19,960 Speaker 4: I was actually married. 501 00:24:19,960 --> 00:24:21,920 Speaker 1: So I got married right out of college in two 502 00:24:21,920 --> 00:24:25,320 Speaker 1: thousand and nine to my or my high school my 503 00:24:25,359 --> 00:24:28,040 Speaker 1: college boyfriend at the time, and so he actually tried 504 00:24:28,080 --> 00:24:31,000 Speaker 1: He actually traveled with me for the first three seasons 505 00:24:31,000 --> 00:24:34,159 Speaker 1: while I was overseas. We were married for seven years. 506 00:24:34,200 --> 00:24:37,440 Speaker 1: But as you can imagine, marriage is tough, and then marriage. 507 00:24:37,480 --> 00:24:40,240 Speaker 1: On top of training with the national team and playing professionally, 508 00:24:40,280 --> 00:24:41,960 Speaker 1: he was with me all the time, and then apart 509 00:24:42,000 --> 00:24:44,040 Speaker 1: from me on the national team with me all the time. 510 00:24:44,520 --> 00:24:47,120 Speaker 1: So it just became really stressful in our marriage and 511 00:24:47,680 --> 00:24:50,280 Speaker 1: we actually split. Gosh, it will be almost five years 512 00:24:50,359 --> 00:24:54,600 Speaker 1: six years now, and so but I think that I 513 00:24:54,640 --> 00:24:55,800 Speaker 1: had to learn. 514 00:24:55,680 --> 00:24:58,080 Speaker 4: To be on my own. I didn't know what it 515 00:24:58,119 --> 00:24:58,399 Speaker 4: was like. 516 00:24:58,720 --> 00:25:02,600 Speaker 1: I had never really I'd been solely by myself a 517 00:25:02,640 --> 00:25:04,680 Speaker 1: little bit in college, but I feel like you're still 518 00:25:04,680 --> 00:25:07,800 Speaker 1: surrounded by so many people that I need to learn 519 00:25:07,840 --> 00:25:11,879 Speaker 1: how to be me and how does Jordan function without 520 00:25:11,920 --> 00:25:15,159 Speaker 1: someone someone there? And it was really like so empowering 521 00:25:15,200 --> 00:25:18,399 Speaker 1: and I had to learn a lot. But yeah, but 522 00:25:18,720 --> 00:25:21,080 Speaker 1: definitely lonely at times. But I think I've gotten real 523 00:25:21,200 --> 00:25:25,720 Speaker 1: comfortable just being okay with with that space and striving 524 00:25:25,720 --> 00:25:26,280 Speaker 1: in that space. 525 00:25:26,440 --> 00:25:31,560 Speaker 2: So for you, at this time when you separated from 526 00:25:32,800 --> 00:25:37,760 Speaker 2: your ex husband, do you remember how you kind of 527 00:25:37,800 --> 00:25:40,760 Speaker 2: pulled yourself out of these dark moments? Because I think 528 00:25:40,760 --> 00:25:44,760 Speaker 2: that it goes without saying that you everyone experience experiences 529 00:25:44,800 --> 00:25:47,120 Speaker 2: those moments when you're when you're dealing with heartache, even 530 00:25:47,119 --> 00:25:49,040 Speaker 2: if you know that you know it's the right thing 531 00:25:49,160 --> 00:25:51,800 Speaker 2: for you, right, Like it doesn't doesn't make it easier 532 00:25:51,880 --> 00:25:55,320 Speaker 2: that like someone I don't know royally messed up or not. 533 00:25:55,520 --> 00:25:57,800 Speaker 2: It's like when something comes to an end, you have 534 00:25:57,840 --> 00:26:00,280 Speaker 2: to like mourn that loss and for you and more 535 00:26:00,320 --> 00:26:02,679 Speaker 2: in that loss, and also take on the responsibilities that 536 00:26:02,720 --> 00:26:04,480 Speaker 2: come hand in hand with being a teammate. 537 00:26:04,920 --> 00:26:05,479 Speaker 3: How was that? 538 00:26:06,720 --> 00:26:09,840 Speaker 1: Yeah, it definitely wasn't easy. A lot of soul searching 539 00:26:10,560 --> 00:26:13,760 Speaker 1: at that point. Again, at seeing a psychologist like I was, 540 00:26:14,000 --> 00:26:16,960 Speaker 1: I was going to therapy myself and trying to understand 541 00:26:18,359 --> 00:26:20,880 Speaker 1: is this right for me? And is this right for us? 542 00:26:20,960 --> 00:26:23,920 Speaker 1: And trying to search for those answers. I remember journal 543 00:26:24,119 --> 00:26:26,480 Speaker 1: journaling a lot. I remember at one point in my 544 00:26:26,560 --> 00:26:29,959 Speaker 1: journal I was like, man, I just build a house, 545 00:26:30,040 --> 00:26:32,440 Speaker 1: Like I was just like all these things were I 546 00:26:32,600 --> 00:26:34,199 Speaker 1: just went to the Olympic. I mean, I was just 547 00:26:34,240 --> 00:26:36,359 Speaker 1: like all these things were great? But why am I 548 00:26:36,400 --> 00:26:39,399 Speaker 1: still in this? Like I don't feel like myself, Like 549 00:26:39,440 --> 00:26:41,639 Speaker 1: I don't feel like I'm who I am. And I 550 00:26:41,760 --> 00:26:46,600 Speaker 1: really just spent time journaling and reading about relationships and 551 00:26:46,640 --> 00:26:48,960 Speaker 1: how can I be better? And what can I learn 552 00:26:49,400 --> 00:26:51,679 Speaker 1: as a teammate? How can I be a better teammate 553 00:26:51,720 --> 00:26:53,880 Speaker 1: because I just don't think I was a great teammate 554 00:26:54,280 --> 00:26:56,320 Speaker 1: because I was so caught up in everything that was 555 00:26:56,359 --> 00:26:58,560 Speaker 1: going on at home, and I was kind of a 556 00:26:58,560 --> 00:27:00,920 Speaker 1: long answer, but yeah, yeah. 557 00:27:00,840 --> 00:27:01,280 Speaker 4: It's tough. 558 00:27:01,320 --> 00:27:03,920 Speaker 1: It's not like you said, you are morning, and whether 559 00:27:03,960 --> 00:27:07,720 Speaker 1: it's the right decision or not, it's it's tough. 560 00:27:07,560 --> 00:27:11,520 Speaker 2: You know, yeah, And I think it's what's interesting here. 561 00:27:11,720 --> 00:27:15,320 Speaker 2: You said that I needed to work on getting better 562 00:27:15,359 --> 00:27:17,679 Speaker 2: at being by myself. And I think so often like 563 00:27:17,720 --> 00:27:20,080 Speaker 2: we hear this wisdom, right, it's like you need to 564 00:27:20,080 --> 00:27:21,959 Speaker 2: be okay on your own before you can be with 565 00:27:22,000 --> 00:27:25,120 Speaker 2: somebody else. But a lot of the time I get 566 00:27:25,160 --> 00:27:28,000 Speaker 2: messages from women, and I mean, I'm a single woman 567 00:27:28,040 --> 00:27:31,280 Speaker 2: in my mid thirties who feels very good at this 568 00:27:31,400 --> 00:27:34,080 Speaker 2: point being alone, but hopes to one day have that 569 00:27:34,240 --> 00:27:36,520 Speaker 2: life partner so I can get myself a three year 570 00:27:36,560 --> 00:27:42,280 Speaker 2: old French bulldog. But basically the question is like, well, 571 00:27:42,359 --> 00:27:44,640 Speaker 2: how do I get good at being on my own? 572 00:27:45,960 --> 00:27:48,400 Speaker 2: What do you think, aside from the journaling and aside 573 00:27:48,400 --> 00:27:51,400 Speaker 2: from you know, the psychologist, like how did you get 574 00:27:51,440 --> 00:27:54,080 Speaker 2: your mindset to a place where you felt more comfortable 575 00:27:54,080 --> 00:27:54,359 Speaker 2: with that? 576 00:27:54,600 --> 00:27:57,560 Speaker 1: I think for me, I had to be okay with 577 00:27:57,680 --> 00:28:00,560 Speaker 1: the thought of not like being a the rest of 578 00:28:00,600 --> 00:28:03,640 Speaker 1: my life, Like can I be alone and be okay? 579 00:28:04,480 --> 00:28:08,680 Speaker 1: And the answer is heck, yeah, I can. I can 580 00:28:08,720 --> 00:28:10,600 Speaker 1: do a lot of things. And I think women today 581 00:28:10,640 --> 00:28:14,120 Speaker 1: are just so incredibly powerful and like, I think it's 582 00:28:14,160 --> 00:28:17,639 Speaker 1: a beautiful thing to see such strong, powerful women standing 583 00:28:17,640 --> 00:28:20,160 Speaker 1: on their own two feet and not relying on someone 584 00:28:20,200 --> 00:28:23,760 Speaker 1: else one for their happiness or financial support or whatever 585 00:28:23,800 --> 00:28:27,439 Speaker 1: it is that I just and I don't know, I 586 00:28:27,600 --> 00:28:30,400 Speaker 1: just wanted to embrace that side of it so much 587 00:28:30,480 --> 00:28:33,480 Speaker 1: that that I wanted someone that came into my life 588 00:28:33,560 --> 00:28:37,720 Speaker 1: that was also equally as driven in that sense, and 589 00:28:37,760 --> 00:28:41,920 Speaker 1: that also enhanced that experience, like empowered me to continue 590 00:28:41,960 --> 00:28:44,760 Speaker 1: to strive to be my best version because if he's 591 00:28:44,800 --> 00:28:46,960 Speaker 1: his best version, then we can both be our best 592 00:28:47,040 --> 00:28:51,160 Speaker 1: versions together. And so but I think just that that 593 00:28:51,320 --> 00:28:53,520 Speaker 1: switch in my mind of like, hey, but if I 594 00:28:53,560 --> 00:28:57,400 Speaker 1: don't find anybody, like, that's okay too. I can still 595 00:28:57,400 --> 00:28:59,560 Speaker 1: have a kid by myself, Like, you know, there's ways 596 00:28:59,600 --> 00:29:03,880 Speaker 1: to have a family still and do such kick ass 597 00:29:03,880 --> 00:29:07,560 Speaker 1: things that like how cool, Like I just I think 598 00:29:07,600 --> 00:29:09,160 Speaker 1: that is like the coolest thing. 599 00:29:09,600 --> 00:29:12,360 Speaker 2: Yeah, And I think it's interesting as well, like touching 600 00:29:12,360 --> 00:29:17,320 Speaker 2: on this idea of knowing that you have worth as 601 00:29:17,760 --> 00:29:21,480 Speaker 2: you are just you. I think in society, especially when 602 00:29:21,480 --> 00:29:25,240 Speaker 2: it comes to women, like we are just like made 603 00:29:25,280 --> 00:29:28,360 Speaker 2: to feel as though like on our own we are 604 00:29:28,400 --> 00:29:31,600 Speaker 2: not enough, which is so messed up, and more and 605 00:29:31,640 --> 00:29:35,000 Speaker 2: more women are fighting for equal pay and now, like 606 00:29:35,040 --> 00:29:37,520 Speaker 2: you said, we have so much, so many more options 607 00:29:37,560 --> 00:29:39,880 Speaker 2: when it comes to like having families on our own. 608 00:29:40,680 --> 00:29:42,720 Speaker 2: And I also think that it goes like without saying 609 00:29:42,760 --> 00:29:45,200 Speaker 2: that it's so important that you know that, like, there's 610 00:29:45,240 --> 00:29:47,320 Speaker 2: nothing wrong with you if you want to also do 611 00:29:47,360 --> 00:29:50,600 Speaker 2: these things with other people. It's just that it's important 612 00:29:50,640 --> 00:29:53,680 Speaker 2: that you find your sense of value as you are 613 00:29:54,240 --> 00:29:54,560 Speaker 2: just you. 614 00:29:55,280 --> 00:29:58,000 Speaker 4: For sure, absolutely, I think you nailed it on the head. 615 00:29:58,040 --> 00:30:01,960 Speaker 1: And yeah, I and it's maybe it's easier for me 616 00:30:02,040 --> 00:30:04,320 Speaker 1: because I've I've had a career and I've you know, 617 00:30:04,440 --> 00:30:07,200 Speaker 1: been to places and I've seen things and done things 618 00:30:07,200 --> 00:30:09,280 Speaker 1: that I've wanted to do, and you know, it's easy 619 00:30:09,280 --> 00:30:12,160 Speaker 1: for me to say that, you know, but yeah, it's 620 00:30:12,160 --> 00:30:14,920 Speaker 1: hard when when that's not the space in which you're operating. 621 00:30:14,960 --> 00:30:17,320 Speaker 1: But I think again, putting people in place in your 622 00:30:17,360 --> 00:30:19,960 Speaker 1: life that allow those things to happen for you. 623 00:30:20,240 --> 00:30:22,440 Speaker 3: So how long were you playing in Russia? 624 00:30:23,320 --> 00:30:25,560 Speaker 4: I ended up playing there for five years, which is 625 00:30:25,600 --> 00:30:26,520 Speaker 4: still crazy to me. 626 00:30:26,600 --> 00:30:29,120 Speaker 1: I'm like, how like even after the first year, I 627 00:30:29,160 --> 00:30:31,959 Speaker 1: was like, but they just kept they I mean, they 628 00:30:32,080 --> 00:30:35,560 Speaker 1: really treated me so well, and the team started like 629 00:30:35,840 --> 00:30:40,400 Speaker 1: really getting good and pumping more funds into. 630 00:30:40,160 --> 00:30:42,640 Speaker 4: It and like great athletes. So it was it was 631 00:30:42,720 --> 00:30:43,720 Speaker 4: a really good experience. 632 00:30:44,000 --> 00:30:47,520 Speaker 2: Did you struggle with any of like the cultural differences 633 00:30:47,640 --> 00:30:50,720 Speaker 2: or perhaps like the language barrier for sure? 634 00:30:50,800 --> 00:30:53,400 Speaker 1: Yeah. I think one teammate now on that team spoke 635 00:30:53,600 --> 00:30:57,720 Speaker 1: like decent English, but there was like zero socializing like outside. 636 00:30:57,720 --> 00:30:59,800 Speaker 1: Really it was just because we just couldn't communicate. It 637 00:30:59,920 --> 00:31:01,640 Speaker 1: was just like, hey, I want to talk to you, 638 00:31:01,720 --> 00:31:04,120 Speaker 1: but like we're just gonna sit here in silence, you know. 639 00:31:04,320 --> 00:31:04,720 Speaker 3: Yeah. 640 00:31:04,760 --> 00:31:07,040 Speaker 1: So it was a lot of like hand signals up down, 641 00:31:07,200 --> 00:31:09,600 Speaker 1: you know, Like I learned a little bit of Russian 642 00:31:09,840 --> 00:31:11,240 Speaker 1: like to play, but like as. 643 00:31:11,120 --> 00:31:13,400 Speaker 4: Far as like anything else, it was it was tough. 644 00:31:13,680 --> 00:31:16,600 Speaker 3: Wow, I mean talk about feeling really lonely then. 645 00:31:16,920 --> 00:31:18,440 Speaker 4: Oh yeah, yeah, no, it was. 646 00:31:18,520 --> 00:31:21,000 Speaker 1: There was times where I was like, man, and I 647 00:31:21,000 --> 00:31:24,840 Speaker 1: think that's why I eventually transitioned to going to Turkey. 648 00:31:24,880 --> 00:31:28,080 Speaker 4: Because it was it was time to time to change 649 00:31:28,120 --> 00:31:28,400 Speaker 4: it up. 650 00:31:29,160 --> 00:31:32,200 Speaker 2: So when you went to Turkey, what would you say 651 00:31:32,880 --> 00:31:36,000 Speaker 2: was one of the biggest differences about going over there? 652 00:31:37,480 --> 00:31:40,600 Speaker 1: I think I think volleyball was just as high level 653 00:31:40,680 --> 00:31:42,720 Speaker 1: as it was in Russia at the time. But then 654 00:31:42,760 --> 00:31:45,800 Speaker 1: also like the whole team spoke English, like our coach 655 00:31:45,840 --> 00:31:49,320 Speaker 1: spokenng like spoke English. All the Turkish goals spoke English. Uh. 656 00:31:49,360 --> 00:31:51,520 Speaker 1: It's simple as a little more westernized than where I 657 00:31:51,600 --> 00:31:54,880 Speaker 1: was living in uh in Russia, And so there was 658 00:31:54,960 --> 00:31:57,200 Speaker 1: just a lot more freedoms that I was able to 659 00:31:57,280 --> 00:31:59,920 Speaker 1: like kind of move on like by myself if I 660 00:32:00,120 --> 00:32:01,720 Speaker 1: wanted to go out and do things like that. So 661 00:32:02,480 --> 00:32:04,320 Speaker 1: that was really what was enticing about it. 662 00:32:04,680 --> 00:32:08,520 Speaker 2: We're covering the fact that you've made such massive moves 663 00:32:08,640 --> 00:32:12,960 Speaker 2: to go after your dream, and for so many listening 664 00:32:13,040 --> 00:32:17,760 Speaker 2: right now, they may struggle with taking these big leaps 665 00:32:17,920 --> 00:32:23,360 Speaker 2: of faith, so to speak. In your experience and in 666 00:32:23,400 --> 00:32:26,720 Speaker 2: your experience, you know, what advice would you give to 667 00:32:26,840 --> 00:32:30,800 Speaker 2: these people who are want to trust their gut, but 668 00:32:30,920 --> 00:32:33,160 Speaker 2: they just don't know if they have the courage in them. 669 00:32:33,440 --> 00:32:35,760 Speaker 4: Yeah, No, that's it's tough. 670 00:32:35,880 --> 00:32:38,440 Speaker 1: I think I think for me, what had kept me 671 00:32:38,520 --> 00:32:40,960 Speaker 1: going for like the longest time and still does is 672 00:32:41,040 --> 00:32:45,200 Speaker 1: like I don't want to look back, Like bullyball is 673 00:32:45,200 --> 00:32:48,960 Speaker 1: such a short lifespan, right, like okay, twenty years, but 674 00:32:49,000 --> 00:32:51,680 Speaker 1: it's still like when you think about it in perspective 675 00:32:51,680 --> 00:32:54,400 Speaker 1: to your entire life, it's such a short timeframe, and 676 00:32:54,480 --> 00:32:56,040 Speaker 1: I didn't want to get to the end of it, 677 00:32:56,360 --> 00:32:57,920 Speaker 1: like I don't want I didn't want to sit in 678 00:32:57,920 --> 00:33:00,640 Speaker 1: this chair today talking to you and be like I 679 00:33:00,680 --> 00:33:02,240 Speaker 1: wish I would have done this, or I wish I 680 00:33:02,280 --> 00:33:04,040 Speaker 1: would have done that, or I could have done this, 681 00:33:04,160 --> 00:33:08,280 Speaker 1: But I chigured out, like every chance that I've had 682 00:33:08,320 --> 00:33:11,760 Speaker 1: to like take that step or try something new, I've 683 00:33:11,960 --> 00:33:15,480 Speaker 1: really at the time I didn't want to, like I said, 684 00:33:15,520 --> 00:33:18,400 Speaker 1: but I did it. And now I can sit here 685 00:33:18,440 --> 00:33:21,440 Speaker 1: and say, like I literally like I have done everything 686 00:33:21,480 --> 00:33:24,560 Speaker 1: that I could to be here and to be proud 687 00:33:24,600 --> 00:33:28,120 Speaker 1: of what I've done. And so that in itself, that 688 00:33:28,200 --> 00:33:31,640 Speaker 1: disappointment or that regret was enough for me to like 689 00:33:32,160 --> 00:33:35,680 Speaker 1: not hesitate in those times of like kind of iffiness. 690 00:33:35,720 --> 00:33:38,480 Speaker 1: So I think when it comes to those like taking 691 00:33:38,480 --> 00:33:42,240 Speaker 1: a leap, like like why not, because if you don't 692 00:33:42,280 --> 00:33:43,960 Speaker 1: and you look back in your life and be like, hey, 693 00:33:44,000 --> 00:33:45,880 Speaker 1: I remember in twenty ten, I could have done this, 694 00:33:46,320 --> 00:33:48,840 Speaker 1: and I chose not to, Like I didn't want to 695 00:33:48,880 --> 00:33:51,560 Speaker 1: live with that. So that's that's kind of where I sat. 696 00:33:51,600 --> 00:33:53,800 Speaker 1: And I think even for me, I think that started 697 00:33:53,800 --> 00:33:57,200 Speaker 1: from like young with my parents, Like I just didn't 698 00:33:57,240 --> 00:33:59,960 Speaker 1: want to disappoint them. I think the weight of disappointing 699 00:34:00,080 --> 00:34:03,320 Speaker 1: my parents it was like such a motivation for me, 700 00:34:03,560 --> 00:34:06,400 Speaker 1: and I just wanted to make them proud and like 701 00:34:06,440 --> 00:34:08,600 Speaker 1: obviously like they were always beyond proud of me. There 702 00:34:08,640 --> 00:34:13,000 Speaker 1: was never this like harshness or you know, nothing of 703 00:34:13,040 --> 00:34:16,680 Speaker 1: that sort. But I just I didn't want to. 704 00:34:16,680 --> 00:34:19,239 Speaker 4: Be that kid that they're like, I don't know, what 705 00:34:19,280 --> 00:34:20,920 Speaker 4: did you do with your life? You know, I don't know. 706 00:34:20,960 --> 00:34:23,120 Speaker 4: I just that was just kept me going. 707 00:34:28,880 --> 00:34:31,600 Speaker 2: Taking a break from today's episode to talk to you 708 00:34:31,760 --> 00:34:36,080 Speaker 2: about my sponsors. First up, Camelback. Now, camel Back's a 709 00:34:36,120 --> 00:34:37,840 Speaker 2: new sponsor to the show, and to say that I 710 00:34:37,880 --> 00:34:41,440 Speaker 2: am amped about this partnership would be a major understatement. 711 00:34:41,560 --> 00:34:45,319 Speaker 2: I just traveled God for twelve fourteen days, and of 712 00:34:45,440 --> 00:34:48,280 Speaker 2: course I brought my favorite Camelback for the ride. 713 00:34:48,400 --> 00:34:50,440 Speaker 3: It was a life saver. Now I have a couple 714 00:34:50,480 --> 00:34:51,120 Speaker 3: of go tos. 715 00:34:51,280 --> 00:34:54,080 Speaker 2: One of them the Eddy thirty two ounce water bottle, 716 00:34:54,160 --> 00:34:56,640 Speaker 2: which is made of insulated stainless steel and has a 717 00:34:56,760 --> 00:34:59,840 Speaker 2: super handy bite valve so that it won't spill and 718 00:35:00,000 --> 00:35:02,920 Speaker 2: and it's leakproof. I swear by this usually when I'm 719 00:35:02,960 --> 00:35:05,320 Speaker 2: on my Peloton bike. I did bring it on my trip. 720 00:35:05,360 --> 00:35:09,360 Speaker 2: And then I also cannot praise my Horizon tumbler enough, 721 00:35:09,560 --> 00:35:11,759 Speaker 2: which is ideal for my morning walks to fork Green 722 00:35:11,840 --> 00:35:13,440 Speaker 2: Park keeping my coffee warm. 723 00:35:13,920 --> 00:35:15,200 Speaker 3: You know the deal. 724 00:35:15,600 --> 00:35:18,239 Speaker 2: It is so comfortable to carry around and it's helping 725 00:35:18,320 --> 00:35:22,640 Speaker 2: me kick my not so stellar habit of buying coffee 726 00:35:22,680 --> 00:35:26,480 Speaker 2: out a little too often, which I all think that 727 00:35:26,520 --> 00:35:28,680 Speaker 2: we can agree is pretty hard to squash. Anyway, I 728 00:35:28,680 --> 00:35:30,960 Speaker 2: would love for you to get in on the Camelback game, 729 00:35:31,000 --> 00:35:34,040 Speaker 2: and of course they have a discount for you. 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Also want to give some 736 00:35:57,160 --> 00:36:00,760 Speaker 2: love to my friends at ag one from Athletic Greens. 737 00:36:00,920 --> 00:36:03,680 Speaker 2: Oh my god, I do not know where I would 738 00:36:03,680 --> 00:36:06,799 Speaker 2: be after the last two weeks of travel without my 739 00:36:07,000 --> 00:36:08,160 Speaker 2: ag one. 740 00:36:08,560 --> 00:36:11,399 Speaker 3: Ag one is my nutritional superpower. 741 00:36:11,440 --> 00:36:14,040 Speaker 2: I feel like it's got everything I need to feel 742 00:36:14,120 --> 00:36:16,520 Speaker 2: like my best me. 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But 750 00:36:40,800 --> 00:36:43,479 Speaker 2: I know that when I start my day with ag 751 00:36:43,600 --> 00:36:46,319 Speaker 2: one from Athletic Greens, that I am doing something right 752 00:36:46,360 --> 00:36:48,360 Speaker 2: and I'm giving back to my body. 753 00:36:48,760 --> 00:36:50,160 Speaker 3: Of course, you know the drill. 754 00:36:50,400 --> 00:36:54,200 Speaker 2: Ag one from Athletic Greens has a great deal for you. 755 00:36:54,239 --> 00:36:55,000 Speaker 3: Simply head on. 756 00:36:54,960 --> 00:36:58,520 Speaker 2: Over to Athleticgreens dot com slash hurdle again, that is, 757 00:36:58,640 --> 00:37:02,920 Speaker 2: Athleticgreens dot com. Come slash hurdle and get five free 758 00:37:03,040 --> 00:37:05,800 Speaker 2: travel packs as well as a year's supply of Vitamin 759 00:37:05,840 --> 00:37:10,560 Speaker 2: D absolutely free with your first purchase Athleticgreens dot com 760 00:37:10,600 --> 00:37:20,719 Speaker 2: slash hurdle. I feel like the extrinsic motivation had to 761 00:37:20,840 --> 00:37:24,400 Speaker 2: turn to intrinsic motivation as you got older, right, because 762 00:37:24,440 --> 00:37:27,400 Speaker 2: it wasn't as though, you know, you go to an Olympics, 763 00:37:27,480 --> 00:37:30,120 Speaker 2: you go to two Olympics, like your parents are freaking 764 00:37:30,200 --> 00:37:33,640 Speaker 2: proud of you. Man, Right, So, like where where if 765 00:37:33,680 --> 00:37:36,359 Speaker 2: you had to try to like pinpoint the point where 766 00:37:36,440 --> 00:37:38,360 Speaker 2: you stopped being like, oh, I don't know if I 767 00:37:38,400 --> 00:37:40,880 Speaker 2: want to do this and realize like, no, this is 768 00:37:40,960 --> 00:37:44,319 Speaker 2: exactly what I want. Like you identified those goals quote 769 00:37:44,360 --> 00:37:47,120 Speaker 2: unquote when you were twelve, but like when did it 770 00:37:47,239 --> 00:37:48,200 Speaker 2: really shift? 771 00:37:48,840 --> 00:37:55,040 Speaker 1: Yeah? Man, My thought is is like my first year 772 00:37:55,080 --> 00:37:57,720 Speaker 1: on the national team, I had to really learn every 773 00:37:58,000 --> 00:38:01,400 Speaker 1: skill pretty much every skill that has gotten me to 774 00:38:01,440 --> 00:38:03,560 Speaker 1: that point. So I had to relearn how to pass, 775 00:38:03,600 --> 00:38:05,640 Speaker 1: I had to relearn how to hit. I had to 776 00:38:05,680 --> 00:38:08,440 Speaker 1: relearn literally everything. And at that point I was a 777 00:38:08,520 --> 00:38:11,080 Speaker 1: national champion. I had been the three final fours, Like 778 00:38:11,120 --> 00:38:13,319 Speaker 1: I was like, I'm pretty good. But then to have 779 00:38:13,440 --> 00:38:18,000 Speaker 1: to literally start over almost and like rebuild everything. I 780 00:38:18,080 --> 00:38:21,080 Speaker 1: was like and to become a learner. I always I 781 00:38:21,080 --> 00:38:23,320 Speaker 1: think I always was like my mom always talked about 782 00:38:23,320 --> 00:38:25,879 Speaker 1: be a sponge, like take it all in, like your 783 00:38:25,880 --> 00:38:27,120 Speaker 1: coach may be crazy. 784 00:38:26,840 --> 00:38:28,440 Speaker 4: But you got to apply it and try it. 785 00:38:28,520 --> 00:38:33,239 Speaker 1: And I think having to redo all that, like I 786 00:38:33,280 --> 00:38:36,560 Speaker 1: was like, huh, I feel like I'm I'm meant to 787 00:38:36,640 --> 00:38:38,800 Speaker 1: be here, Like I'm meant to be a volleyball player, 788 00:38:38,800 --> 00:38:41,440 Speaker 1: Like I'm meant to do something big, and like why 789 00:38:41,480 --> 00:38:47,040 Speaker 1: not continue to sharpen that tool and kind of make 790 00:38:47,080 --> 00:38:50,080 Speaker 1: it my craft and try to master the craft. And 791 00:38:50,160 --> 00:38:52,400 Speaker 1: still today I'm like, man, I like I was just 792 00:38:52,440 --> 00:38:54,799 Speaker 1: shaking balls left and right today in practice, and I'm like, 793 00:38:55,600 --> 00:38:57,799 Speaker 1: I still have so much to learn and so much 794 00:38:57,800 --> 00:38:58,439 Speaker 1: I want to learn. 795 00:38:58,480 --> 00:39:01,000 Speaker 3: Why did you have to relearn. 796 00:39:02,360 --> 00:39:05,680 Speaker 4: So a lot? It's kind of it gets a little technical, 797 00:39:05,719 --> 00:39:06,919 Speaker 4: but I was learning. 798 00:39:07,000 --> 00:39:09,440 Speaker 1: Like with passing, for example, the ball at the international 799 00:39:09,520 --> 00:39:11,759 Speaker 1: level comes so fast that you don't have time to 800 00:39:11,800 --> 00:39:14,680 Speaker 1: really move your feet necessarily, Like all you have to 801 00:39:14,719 --> 00:39:17,040 Speaker 1: do is stick out your arms and let the ball 802 00:39:17,200 --> 00:39:18,719 Speaker 1: like do it. Like your arms do a lot of 803 00:39:18,719 --> 00:39:21,120 Speaker 1: the work, but let the ball like reflect off your arms. 804 00:39:21,640 --> 00:39:23,520 Speaker 1: And like I was getting the ball more in my 805 00:39:23,680 --> 00:39:25,880 Speaker 1: midline where we wanted to take it more outside of 806 00:39:25,880 --> 00:39:28,600 Speaker 1: our body line, and so having to learn how to 807 00:39:28,680 --> 00:39:31,800 Speaker 1: do that and then like approach efficiently to the ball 808 00:39:33,920 --> 00:39:38,200 Speaker 1: just really hone down on simplifying the skill versus like 809 00:39:38,400 --> 00:39:40,839 Speaker 1: making all these movements so complicated. 810 00:39:41,120 --> 00:39:44,040 Speaker 2: Another technical question, why is the ball coming faster to 811 00:39:44,080 --> 00:39:46,760 Speaker 2: you on an international level than on this level? 812 00:39:47,320 --> 00:39:52,040 Speaker 1: Yeah, just because the players are bigger, faster, stronger than 813 00:39:52,360 --> 00:39:54,960 Speaker 1: hitting the ball harder. So and again I was that 814 00:39:55,040 --> 00:39:58,319 Speaker 1: ignorant person coming out of college, like I'm pretty good, 815 00:39:58,400 --> 00:40:00,600 Speaker 1: Like you know, like I did all these things like 816 00:40:00,600 --> 00:40:03,960 Speaker 1: which are great, but and I didn't understand. Like watching 817 00:40:04,040 --> 00:40:05,920 Speaker 1: I was like, Okay, it looks faster, but like it 818 00:40:05,920 --> 00:40:08,160 Speaker 1: doesn't seem that hard. But then when I got in, 819 00:40:08,280 --> 00:40:10,960 Speaker 1: I was like, oh, I get why you need to 820 00:40:10,960 --> 00:40:14,520 Speaker 1: go overseas and understand and learn and read and do 821 00:40:14,600 --> 00:40:17,600 Speaker 1: all these things because it just it's a much different game. 822 00:40:17,920 --> 00:40:21,839 Speaker 2: So where are you when you find out that you 823 00:40:22,040 --> 00:40:23,759 Speaker 2: made your first Olympic team? 824 00:40:25,640 --> 00:40:27,120 Speaker 4: I was, Anna, I'm in California. 825 00:40:27,200 --> 00:40:30,640 Speaker 1: And the cool thing about at that time, they like 826 00:40:30,719 --> 00:40:33,440 Speaker 1: called you into the office, so we trained with At 827 00:40:33,480 --> 00:40:35,680 Speaker 1: that point, I want to say it was like eighteen 828 00:40:35,719 --> 00:40:38,160 Speaker 1: that they cut down to twelve, and so you come 829 00:40:38,160 --> 00:40:40,520 Speaker 1: in the office, you sit around all the coaches are 830 00:40:40,520 --> 00:40:43,839 Speaker 1: sitting there and yeah, they that's how it said, like, Hey, 831 00:40:44,040 --> 00:40:46,560 Speaker 1: we just want to congratulate you on you are part 832 00:40:46,600 --> 00:40:48,640 Speaker 1: of the twelve going to London, And I was just like. 833 00:40:49,920 --> 00:40:50,520 Speaker 4: Is this real? 834 00:40:52,120 --> 00:40:52,400 Speaker 3: Wow? 835 00:40:52,480 --> 00:40:54,920 Speaker 2: I can't even imagine the feelings that come hand in 836 00:40:55,000 --> 00:40:57,560 Speaker 2: hand with like being in that room and like your 837 00:40:57,640 --> 00:41:01,640 Speaker 2: dream coming coming true in this moment. I also would 838 00:41:01,719 --> 00:41:04,920 Speaker 2: imagine that it has to be hard to come out 839 00:41:04,960 --> 00:41:08,600 Speaker 2: of that room and feel so happy and on cloud 840 00:41:08,719 --> 00:41:11,600 Speaker 2: nine knowing that there are other women that you care 841 00:41:11,640 --> 00:41:14,480 Speaker 2: about deeply, this being such a connected team sport that 842 00:41:14,600 --> 00:41:16,080 Speaker 2: didn't have that same meeting. 843 00:41:16,760 --> 00:41:19,839 Speaker 1: That is what's tough, is because you think you know 844 00:41:19,920 --> 00:41:21,800 Speaker 1: who the team is, and you think you know who's 845 00:41:21,800 --> 00:41:24,719 Speaker 1: on it, and yeah, like those girls that didn't get 846 00:41:24,719 --> 00:41:26,720 Speaker 1: to hear that that day, and just like the heartbreak 847 00:41:26,719 --> 00:41:29,400 Speaker 1: their feeling and how do you use a teammate like 848 00:41:29,480 --> 00:41:32,520 Speaker 1: console them, you know? And yeah, it's just it's a 849 00:41:32,560 --> 00:41:35,480 Speaker 1: tough space and gives me chills because it's just like 850 00:41:37,320 --> 00:41:39,480 Speaker 1: and I again, I don't think at that point in 851 00:41:39,520 --> 00:41:42,680 Speaker 1: my life like I was present enough to know and 852 00:41:42,800 --> 00:41:45,879 Speaker 1: to understand like the impact or like how I could 853 00:41:45,920 --> 00:41:48,839 Speaker 1: be there for my teammates because I was so just 854 00:41:48,880 --> 00:41:52,640 Speaker 1: wrapped up in my own if that I just like 855 00:41:53,160 --> 00:41:56,120 Speaker 1: I could, I didn't have the capacity, And it's I 856 00:41:56,160 --> 00:41:59,719 Speaker 1: think that's talk about regret. Like I think that's one 857 00:41:59,800 --> 00:42:03,000 Speaker 1: read that I do have is like being a little 858 00:42:03,000 --> 00:42:09,400 Speaker 1: more like understanding and compassionate and taking the time to 859 00:42:09,840 --> 00:42:11,200 Speaker 1: really dive into those people. 860 00:42:11,640 --> 00:42:13,120 Speaker 3: Yeah, it's interesting. 861 00:42:13,480 --> 00:42:16,840 Speaker 2: I think, maybe more so in the last year than before, 862 00:42:17,160 --> 00:42:20,800 Speaker 2: I started to really understand. 863 00:42:21,440 --> 00:42:24,840 Speaker 3: What can come from listening in that. 864 00:42:25,480 --> 00:42:29,040 Speaker 2: Sometimes when we have these moments and things don't go 865 00:42:29,080 --> 00:42:31,759 Speaker 2: as planned and we're trying to process it, all we 866 00:42:31,840 --> 00:42:34,960 Speaker 2: want to do is talk to someone about it. And 867 00:42:35,320 --> 00:42:40,000 Speaker 2: that conversation isn't necessarily meant for that other individual to 868 00:42:40,040 --> 00:42:44,680 Speaker 2: provide feedback, but rather hopefully just to hold space. And 869 00:42:44,760 --> 00:42:47,480 Speaker 2: it seems as though at that time maybe that was 870 00:42:47,520 --> 00:42:50,359 Speaker 2: something that you hadn't really focused in on yet. 871 00:42:50,400 --> 00:42:50,680 Speaker 3: Either. 872 00:42:51,160 --> 00:42:53,920 Speaker 4: No, definitely not. Yeah, I think you're absolutely right. 873 00:42:53,960 --> 00:42:56,160 Speaker 1: I think, yeah, just creating that space for them to 874 00:42:56,280 --> 00:43:00,359 Speaker 1: just even if it's silence, like just sitting there and 875 00:43:00,440 --> 00:43:04,080 Speaker 1: sitting with them and knowing that you're there, Like I, 876 00:43:04,160 --> 00:43:07,560 Speaker 1: like you said, I think that would have been head 877 00:43:07,560 --> 00:43:10,759 Speaker 1: and to like above what I what, I didn't even 878 00:43:10,760 --> 00:43:13,439 Speaker 1: attempt to do anything. It's just you know, a text 879 00:43:13,480 --> 00:43:15,640 Speaker 1: here and there. But like that's kind of lame, you know. 880 00:43:15,880 --> 00:43:20,640 Speaker 2: So did you have any sort of circumstance, whether it 881 00:43:20,840 --> 00:43:25,160 Speaker 2: was with London or with Rio or going forward, where 882 00:43:25,520 --> 00:43:27,640 Speaker 2: maybe someone had articulated that to you. 883 00:43:28,840 --> 00:43:34,319 Speaker 1: Yeah, yeah, I had a few coaches along the way 884 00:43:34,400 --> 00:43:37,480 Speaker 1: that just like like acknowledgment of not acknowledgment, but just 885 00:43:37,520 --> 00:43:40,320 Speaker 1: like an awareness around how my actions. 886 00:43:39,920 --> 00:43:41,240 Speaker 4: Were being perceived by others. 887 00:43:41,760 --> 00:43:44,840 Speaker 1: Now, I feel like I'm a very I come across 888 00:43:44,920 --> 00:43:47,319 Speaker 1: as one manner like I'm very like stoic. I have 889 00:43:47,440 --> 00:43:51,640 Speaker 1: this like external face, thank you my dad, and that 890 00:43:51,719 --> 00:43:55,160 Speaker 1: it's not that I look angry, but I'm not. And 891 00:43:55,520 --> 00:43:58,520 Speaker 1: I think that often is perceived in a manner that 892 00:43:58,760 --> 00:44:01,080 Speaker 1: is not what is really like in my heart and 893 00:44:01,120 --> 00:44:04,640 Speaker 1: how I actually feel. And so but I think also 894 00:44:04,800 --> 00:44:07,359 Speaker 1: my actions like in practice, like I would sit at 895 00:44:07,360 --> 00:44:10,000 Speaker 1: the end of the bench or you know, like I'm 896 00:44:10,280 --> 00:44:12,160 Speaker 1: very much a player that I don't really need a 897 00:44:12,160 --> 00:44:14,080 Speaker 1: lot of noise around me, like I just need to 898 00:44:14,120 --> 00:44:17,719 Speaker 1: focus on what's happening, and sometimes chatter like talking off 899 00:44:17,840 --> 00:44:20,120 Speaker 1: like I'd rather focus on what the coach is talking about. 900 00:44:20,120 --> 00:44:23,479 Speaker 1: And so I was often kind of on my own, 901 00:44:23,800 --> 00:44:25,560 Speaker 1: but like it wasn't because I didn't want to be 902 00:44:25,560 --> 00:44:27,600 Speaker 1: around my teammates or didn't like them, you know. And 903 00:44:27,640 --> 00:44:30,440 Speaker 1: so but that awareness piece around, Hey, but what do 904 00:44:30,480 --> 00:44:32,319 Speaker 1: you think your teammates think of you when you do that? 905 00:44:32,520 --> 00:44:37,279 Speaker 1: Like and didn't even know, wasn't even aware. And so 906 00:44:38,280 --> 00:44:39,640 Speaker 1: I'm just really grateful for that. 907 00:44:40,040 --> 00:44:45,239 Speaker 2: And I think that sometimes individuals have trouble opening themselves 908 00:44:45,360 --> 00:44:49,360 Speaker 2: up to that level of self awareness or even like 909 00:44:49,440 --> 00:44:53,399 Speaker 2: having some inquisition around that, because it can make us 910 00:44:53,480 --> 00:44:56,759 Speaker 2: feel as though we're doing something wrong by being how 911 00:44:56,800 --> 00:44:59,839 Speaker 2: we are. It doesn't necessarily even mean that you need 912 00:45:00,040 --> 00:45:04,120 Speaker 2: to change a behavior pattern. It just means that you 913 00:45:04,239 --> 00:45:07,680 Speaker 2: need to be cognizant of how something about you may 914 00:45:07,840 --> 00:45:09,640 Speaker 2: be interpreted by others. 915 00:45:10,120 --> 00:45:12,040 Speaker 4: Yep, a thousand percent. 916 00:45:12,200 --> 00:45:14,239 Speaker 1: But I but honestly in my heart at the time, 917 00:45:14,280 --> 00:45:16,239 Speaker 1: like I was like, I'm open to feedback and I 918 00:45:16,320 --> 00:45:19,120 Speaker 1: want to hear those things. But I think most people 919 00:45:19,160 --> 00:45:21,440 Speaker 1: even were attimidated to tell me those things, you know. 920 00:45:21,520 --> 00:45:23,719 Speaker 1: And so to have someone to even sit down and 921 00:45:23,760 --> 00:45:27,360 Speaker 1: like have the time to say, hey, like whoa I 922 00:45:27,360 --> 00:45:30,080 Speaker 1: would have I would have done something way different, like 923 00:45:30,360 --> 00:45:32,160 Speaker 1: tell me, you know, like I don't want to be 924 00:45:33,239 --> 00:45:34,480 Speaker 1: I want to be better, you know. 925 00:45:34,920 --> 00:45:37,120 Speaker 2: Yeah, And I think it's like coming at those conversations 926 00:45:37,160 --> 00:45:39,400 Speaker 2: with grace and like openness. 927 00:45:39,480 --> 00:45:41,200 Speaker 3: I get so many messages from women. 928 00:45:41,520 --> 00:45:44,360 Speaker 2: I mean this makes me think about like female friendships, 929 00:45:44,360 --> 00:45:47,719 Speaker 2: for example, and as you get older, especially a lot 930 00:45:47,760 --> 00:45:50,280 Speaker 2: of the time, like our friendships, they ebb and flow, 931 00:45:50,320 --> 00:45:53,839 Speaker 2: and some can be based on proximity and others can 932 00:45:53,920 --> 00:45:57,360 Speaker 2: be based on a mutual interest. And there are so 933 00:45:57,480 --> 00:46:00,960 Speaker 2: many reasons that these relationships do they that they do 934 00:46:01,000 --> 00:46:03,359 Speaker 2: ebb and flow, But coming to terms with that can 935 00:46:03,400 --> 00:46:06,080 Speaker 2: be like really difficult, and opening yourself up to. 936 00:46:06,040 --> 00:46:09,120 Speaker 3: Feedback that you may be scared to get is a 937 00:46:09,160 --> 00:46:10,239 Speaker 3: really scary thing to do. 938 00:46:10,760 --> 00:46:12,040 Speaker 4: It really is? It? Really is? 939 00:46:12,080 --> 00:46:13,919 Speaker 1: I listened to a podcast how it was like really 940 00:46:14,000 --> 00:46:16,040 Speaker 1: hard to like make friends in your thirties and forties 941 00:46:16,080 --> 00:46:19,799 Speaker 1: because you're just like like yeah, like you said, ebb 942 00:46:19,880 --> 00:46:21,480 Speaker 1: and flow, Like is it worth the time? 943 00:46:21,760 --> 00:46:23,719 Speaker 4: You know? Is if I am I going to move? 944 00:46:23,800 --> 00:46:25,680 Speaker 4: Like is it? Basically? Yeah, a proximity? 945 00:46:25,719 --> 00:46:28,840 Speaker 1: Like there's so many things and we're still trying to navigate, 946 00:46:28,840 --> 00:46:32,399 Speaker 1: like who we are as, you know, adults and what 947 00:46:32,440 --> 00:46:34,840 Speaker 1: we want in a friend. And yeah, I think you 948 00:46:34,920 --> 00:46:35,239 Speaker 1: said it. 949 00:46:35,280 --> 00:46:38,800 Speaker 3: You said it perfectly, So let's talk. 950 00:46:38,880 --> 00:46:41,359 Speaker 2: I mean, obviously you can't forget Rio, but I'm going 951 00:46:41,400 --> 00:46:44,200 Speaker 2: to fast forward us here a little bit to Tokyo. 952 00:46:45,640 --> 00:46:49,080 Speaker 2: Nothing like you thought it would be, but everything and 953 00:46:49,160 --> 00:46:50,200 Speaker 2: more question mark. 954 00:46:50,440 --> 00:46:55,160 Speaker 1: Yeah, that's a perfect, perfect stamp right there. Yeah, it's 955 00:46:55,960 --> 00:46:58,720 Speaker 1: I am ultimate and I think our team can attest 956 00:46:58,760 --> 00:47:01,680 Speaker 1: to this. If we the Olympics were in twenty twenty 957 00:47:01,680 --> 00:47:03,600 Speaker 1: how they were supposed to be. I don't think we 958 00:47:03,600 --> 00:47:04,200 Speaker 1: walk away. 959 00:47:04,040 --> 00:47:05,759 Speaker 3: With the gold medal, huh. Why? 960 00:47:08,080 --> 00:47:12,239 Speaker 1: Our team was just in very different place. We had 961 00:47:12,280 --> 00:47:15,920 Speaker 1: some newcomers coming in, Like our relationship with our staff 962 00:47:15,960 --> 00:47:18,120 Speaker 1: like wasn't I wouldn't say it wasn't great, but it 963 00:47:18,280 --> 00:47:21,719 Speaker 1: just it wasn't where we feel like it needed to be. 964 00:47:21,880 --> 00:47:24,719 Speaker 1: I think there was some turmoil on like who they 965 00:47:24,719 --> 00:47:28,000 Speaker 1: selected and whatever, and so we just weren't in a 966 00:47:28,040 --> 00:47:30,600 Speaker 1: great place. And so to have the pandemic and just 967 00:47:30,719 --> 00:47:34,880 Speaker 1: shut down everything and basically rebuild our culture. How do 968 00:47:34,960 --> 00:47:36,640 Speaker 1: we want to talk to each other? How do we 969 00:47:36,680 --> 00:47:39,160 Speaker 1: want to you know, manage an issue or if we 970 00:47:39,200 --> 00:47:40,680 Speaker 1: have a problem with staff, how do we want to 971 00:47:40,680 --> 00:47:44,680 Speaker 1: acknowledge it? And so having all those conversations have led 972 00:47:44,719 --> 00:47:48,560 Speaker 1: to just something so much bigger than I could have 973 00:47:48,600 --> 00:47:51,480 Speaker 1: ever dreamed about. So it's really something so special. 974 00:47:52,080 --> 00:47:57,080 Speaker 2: What worked best in a time that everything felt like 975 00:47:57,120 --> 00:47:58,080 Speaker 2: it wasn't supposed to be. 976 00:48:02,239 --> 00:48:03,040 Speaker 4: That's a good question. 977 00:48:04,520 --> 00:48:07,400 Speaker 1: I don't know if this answered it, but I was 978 00:48:07,440 --> 00:48:10,800 Speaker 1: surprised by we would have meetings on Zoom and how 979 00:48:10,920 --> 00:48:13,920 Speaker 1: vulnerable people were able to be even on a screen, 980 00:48:14,280 --> 00:48:16,919 Speaker 1: you know, and how we were able to work through 981 00:48:16,960 --> 00:48:22,839 Speaker 1: some things that were hard. I think that really set 982 00:48:22,920 --> 00:48:24,640 Speaker 1: us up for success. I don't know if that answers 983 00:48:24,680 --> 00:48:27,239 Speaker 1: your question, because I mean toulate your question. 984 00:48:27,600 --> 00:48:29,960 Speaker 3: No, it totally, It totally answers the question. 985 00:48:30,239 --> 00:48:32,960 Speaker 2: I think a lot of people kind of surprise themselves 986 00:48:33,160 --> 00:48:37,560 Speaker 2: in the way they were able to open up with 987 00:48:38,120 --> 00:48:40,359 Speaker 2: people that they didn't know so well over the last 988 00:48:40,360 --> 00:48:44,719 Speaker 2: sixteen eighteen months, and that like even within my community, 989 00:48:44,840 --> 00:48:48,200 Speaker 2: the hurdlers as I call them, we started doing a 990 00:48:48,200 --> 00:48:51,040 Speaker 2: lot of digital programming and to have the opportunity to 991 00:48:51,040 --> 00:48:54,279 Speaker 2: bring together mostly women from all over the world, of 992 00:48:54,360 --> 00:48:57,840 Speaker 2: women calling in from Hong Kong and Canada and like 993 00:48:58,320 --> 00:49:02,719 Speaker 2: Costa Rica and to get together with strangers and like 994 00:49:02,760 --> 00:49:06,959 Speaker 2: feel okay, getting vulnerable. It's like really it's a really 995 00:49:07,000 --> 00:49:11,040 Speaker 2: special thing because in that vulnerability like can come a 996 00:49:11,080 --> 00:49:11,840 Speaker 2: lot of growth. 997 00:49:12,320 --> 00:49:16,000 Speaker 1: Yeah, for sure, absolutely, And I think that's what I 998 00:49:16,000 --> 00:49:18,760 Speaker 1: think during the process, people are like, oh, another meeting another, 999 00:49:19,000 --> 00:49:21,400 Speaker 1: you know, like especially as an athlete, like you're just 1000 00:49:21,480 --> 00:49:23,880 Speaker 1: like you're tired, right, and you're just like want some 1001 00:49:23,920 --> 00:49:26,640 Speaker 1: time to shut down. But I think we could all 1002 00:49:26,680 --> 00:49:28,799 Speaker 1: say now that it was so worth it. And I 1003 00:49:28,840 --> 00:49:31,960 Speaker 1: think people bought into now, like hey, like having these 1004 00:49:32,000 --> 00:49:35,000 Speaker 1: talks like meet a lot and they pay off, and 1005 00:49:35,760 --> 00:49:37,839 Speaker 1: like you said, being vulnerable, like that's the only way 1006 00:49:37,840 --> 00:49:41,600 Speaker 1: you grow. It's really special when you when you can 1007 00:49:41,640 --> 00:49:44,319 Speaker 1: do it as a team and find this comhesive unit. 1008 00:49:45,680 --> 00:49:47,000 Speaker 1: And I don't know if you find it in some 1009 00:49:47,080 --> 00:49:50,279 Speaker 1: of your like work relationships or whatever, but as a team, 1010 00:49:50,360 --> 00:49:53,880 Speaker 1: like sometimes you're not gonna fully agree with the person 1011 00:49:53,920 --> 00:49:56,680 Speaker 1: next to you, you know, and you know, but ultimately 1012 00:49:56,760 --> 00:49:59,680 Speaker 1: there's this like mutual respect. Hey, I respect you for 1013 00:49:59,719 --> 00:50:02,840 Speaker 1: who you are and what you bring to the game, 1014 00:50:03,560 --> 00:50:06,360 Speaker 1: and we're going to work together and whatever capacity that 1015 00:50:06,520 --> 00:50:09,480 Speaker 1: is for something that's much bigger than us. And if 1016 00:50:09,480 --> 00:50:12,000 Speaker 1: we can figure out how to drop our shit excuse 1017 00:50:12,040 --> 00:50:15,480 Speaker 1: my language, and be able to just move on and 1018 00:50:15,680 --> 00:50:19,839 Speaker 1: play together. Then like, that's that's the epitome. That's that's 1019 00:50:19,880 --> 00:50:24,040 Speaker 1: where success is really really meant to be for sure. 1020 00:50:24,400 --> 00:50:27,000 Speaker 2: So you've got to tell us what's it really like 1021 00:50:27,400 --> 00:50:28,239 Speaker 2: at the Olympics. 1022 00:50:28,600 --> 00:50:30,399 Speaker 3: Yeah, especially this year. 1023 00:50:30,560 --> 00:50:33,799 Speaker 2: What is it really like at the Olympics this year 1024 00:50:33,880 --> 00:50:35,320 Speaker 2: to be there, to be in the village. 1025 00:50:35,520 --> 00:50:36,440 Speaker 3: Give us the lowdown. 1026 00:50:36,680 --> 00:50:40,200 Speaker 1: Yeah, I'm just I would say that I'm grateful that 1027 00:50:40,280 --> 00:50:43,640 Speaker 1: I have been able to experience what Olympics is with 1028 00:50:43,760 --> 00:50:46,960 Speaker 1: like bands and family there and because it was just 1029 00:50:47,120 --> 00:50:47,800 Speaker 1: much different. 1030 00:50:49,280 --> 00:50:51,720 Speaker 4: But it was. 1031 00:50:51,160 --> 00:50:54,000 Speaker 1: Ultimately grateful that they were able to pull it off 1032 00:50:54,120 --> 00:50:58,600 Speaker 1: and that we got to participate and that it actually happened. 1033 00:50:58,600 --> 00:51:01,520 Speaker 1: I think that's that was that was awesome. But the 1034 00:51:01,920 --> 00:51:04,000 Speaker 1: I mean, the village is always cool. You're around other 1035 00:51:04,040 --> 00:51:06,280 Speaker 1: athletes that are at the highest of their their sport, 1036 00:51:06,400 --> 00:51:08,040 Speaker 1: and we don't get to see that a lot, like 1037 00:51:08,200 --> 00:51:11,600 Speaker 1: everyday training we're just folly ball only, and so seeing 1038 00:51:11,640 --> 00:51:14,400 Speaker 1: that is really cool and seeing and being able to 1039 00:51:14,400 --> 00:51:15,080 Speaker 1: watch other sports. 1040 00:51:15,120 --> 00:51:16,760 Speaker 4: We actually didn't get to go to any of the sports, 1041 00:51:16,760 --> 00:51:17,360 Speaker 4: which was weird. 1042 00:51:17,400 --> 00:51:20,000 Speaker 1: I'm like, we're all in the village together and we're 1043 00:51:20,080 --> 00:51:22,000 Speaker 1: far away in an event, like why can't we go watch? 1044 00:51:22,080 --> 00:51:26,040 Speaker 1: Like doesn't make sense, so but we get watched on TV. 1045 00:51:26,200 --> 00:51:28,920 Speaker 1: And so there's just like this camaraderie like with Team USA. 1046 00:51:29,040 --> 00:51:32,959 Speaker 1: It's like, I don't know, it's it's something something indescribable 1047 00:51:32,960 --> 00:51:33,560 Speaker 1: and really cool. 1048 00:51:34,000 --> 00:51:37,640 Speaker 3: What athlete were you the most starstruck to meet? 1049 00:51:39,560 --> 00:51:44,440 Speaker 4: Oh? I don't know. 1050 00:51:45,040 --> 00:51:48,000 Speaker 1: I would probably say like Alison Felix, probably like she 1051 00:51:48,000 --> 00:51:50,880 Speaker 1: she was, I know, she was on our bus too. 1052 00:51:52,840 --> 00:51:55,600 Speaker 1: So it's really cool about the Olympics is that USA 1053 00:51:55,800 --> 00:51:57,480 Speaker 1: has like a high performance training center. 1054 00:51:57,600 --> 00:51:58,759 Speaker 4: So if most. 1055 00:52:00,080 --> 00:52:04,360 Speaker 1: Delegations have their own performance their own training center, because 1056 00:52:04,400 --> 00:52:07,160 Speaker 1: otherwise you're at the mercy of the Olympic Committee to 1057 00:52:07,280 --> 00:52:09,319 Speaker 1: like organize stuff for you and sometimes it's not on 1058 00:52:09,360 --> 00:52:11,600 Speaker 1: the timeframe that you want. So we're lucky that our 1059 00:52:11,800 --> 00:52:14,480 Speaker 1: delegation is so big that we have our own facilities. 1060 00:52:14,960 --> 00:52:17,120 Speaker 1: So she was actually on the bus to go to 1061 00:52:17,200 --> 00:52:19,520 Speaker 1: the high Performance training center with us. But I mean, 1062 00:52:20,280 --> 00:52:22,040 Speaker 1: you know, you just you want them to like have 1063 00:52:22,120 --> 00:52:24,520 Speaker 1: their space and like, you know, act like. 1064 00:52:24,520 --> 00:52:26,520 Speaker 4: You're part you're like part of it. I mean, I 1065 00:52:26,520 --> 00:52:26,960 Speaker 4: mean you are. 1066 00:52:27,080 --> 00:52:29,799 Speaker 1: But it's like we're very different levels, you know, so 1067 00:52:30,560 --> 00:52:32,279 Speaker 1: you know, we're all just like too scared, but like, 1068 00:52:32,320 --> 00:52:34,960 Speaker 1: but who is it? Who that is? And yeah it 1069 00:52:35,000 --> 00:52:35,760 Speaker 1: was it was cool. 1070 00:52:36,080 --> 00:52:38,239 Speaker 2: You know It's crazy though, like if you for a 1071 00:52:38,280 --> 00:52:41,680 Speaker 2: second take a step out of your body and understand 1072 00:52:41,840 --> 00:52:45,760 Speaker 2: that you know, you have over one hundred thousand people 1073 00:52:45,800 --> 00:52:48,239 Speaker 2: that follow you on social media, many of those like 1074 00:52:48,320 --> 00:52:50,720 Speaker 2: young women who look up to you and your journey, 1075 00:52:50,840 --> 00:52:53,279 Speaker 2: and if they had the chance to be sat on 1076 00:52:53,320 --> 00:52:57,040 Speaker 2: a bus for a drive that takes too long, however long, 1077 00:52:57,320 --> 00:52:59,759 Speaker 2: they would feel like the exact same way. Like what 1078 00:52:59,800 --> 00:53:03,360 Speaker 2: do you you feel in these moments when you realize 1079 00:53:03,360 --> 00:53:06,560 Speaker 2: that you are also someone not only of influence, but 1080 00:53:06,640 --> 00:53:09,560 Speaker 2: that has the opportunity now through your platform, to inspire 1081 00:53:09,600 --> 00:53:11,040 Speaker 2: so many Yeah. 1082 00:53:10,719 --> 00:53:11,120 Speaker 4: For sure. 1083 00:53:11,360 --> 00:53:14,840 Speaker 1: I it just makes me so much like so grateful, 1084 00:53:14,960 --> 00:53:19,720 Speaker 1: and I think it's I think it's not funny because 1085 00:53:19,760 --> 00:53:23,080 Speaker 1: that's not a great word to describe it, but just 1086 00:53:23,120 --> 00:53:25,800 Speaker 1: like I feel just so much like I'm just Jordan, 1087 00:53:26,000 --> 00:53:28,200 Speaker 1: you know, like I'm not Jordan Larsen VLL. I'm just 1088 00:53:28,239 --> 00:53:31,080 Speaker 1: like a normal person and so like I love having 1089 00:53:31,080 --> 00:53:33,560 Speaker 1: those conversations with people because I just think, hey, I 1090 00:53:33,680 --> 00:53:35,840 Speaker 1: was in especially young girls and like I was in 1091 00:53:35,880 --> 00:53:38,319 Speaker 1: your shoes at one point, like there, if you have 1092 00:53:38,360 --> 00:53:40,920 Speaker 1: a dream, like, go for it, like you just never know, 1093 00:53:41,160 --> 00:53:43,800 Speaker 1: and if you're willing to put in the time and effort, 1094 00:53:43,960 --> 00:53:47,080 Speaker 1: like it could pay off, and if you if you 1095 00:53:47,200 --> 00:53:49,920 Speaker 1: really work hard at it, like you could be sitting 1096 00:53:49,920 --> 00:53:52,640 Speaker 1: here today too, Like I never thought that I at 1097 00:53:52,680 --> 00:53:55,880 Speaker 1: the capacity that I yeah, okay, I wanted those things, 1098 00:53:55,920 --> 00:53:59,160 Speaker 1: but gosh, to see where it's all come, Like, there's 1099 00:53:59,200 --> 00:54:02,319 Speaker 1: no way I couldn't have even dreamed about it. 1100 00:54:02,840 --> 00:54:08,319 Speaker 2: What was more intimidating walking out onto the floor for 1101 00:54:08,400 --> 00:54:12,759 Speaker 2: the gold medal match or walking out to throw out 1102 00:54:12,800 --> 00:54:14,759 Speaker 2: the first pitch at the Dodgers game. 1103 00:54:19,400 --> 00:54:20,480 Speaker 4: I don't know if either. 1104 00:54:20,640 --> 00:54:23,120 Speaker 1: Honestly, I think I'm like at the point in my 1105 00:54:23,200 --> 00:54:26,520 Speaker 1: career where I'm just like, whatever happens to happens, you know, 1106 00:54:26,640 --> 00:54:28,560 Speaker 1: like if you do, you know, if you mess up, 1107 00:54:28,600 --> 00:54:30,719 Speaker 1: you mess up, and it's like is what it is. 1108 00:54:30,760 --> 00:54:32,640 Speaker 1: But I will tell you something that's kind of cool, 1109 00:54:32,800 --> 00:54:36,440 Speaker 1: not kind of cool, but just I can't believe that 1110 00:54:36,520 --> 00:54:39,320 Speaker 1: I was kind of a mess before the gold medal match. 1111 00:54:39,560 --> 00:54:44,520 Speaker 1: I'm not an emotional person. I don't cry often. It 1112 00:54:44,520 --> 00:54:47,840 Speaker 1: takes a lot for me to get emotional, and I 1113 00:54:47,880 --> 00:54:50,160 Speaker 1: think I cried more twenty four hours leading up to 1114 00:54:50,160 --> 00:54:51,920 Speaker 1: the gold medal match than I think I have in. 1115 00:54:51,880 --> 00:54:55,120 Speaker 4: My entire career. I was standing in the shower, I think, 1116 00:54:55,360 --> 00:54:56,040 Speaker 4: just crying. 1117 00:54:56,200 --> 00:54:59,000 Speaker 1: I look over at my teammate for Luca, who has 1118 00:54:59,000 --> 00:55:01,239 Speaker 1: been my really good frien and for all the years 1119 00:55:01,239 --> 00:55:03,120 Speaker 1: I've been on the national team, knowing that it's my 1120 00:55:03,239 --> 00:55:05,480 Speaker 1: last to play with her, probably my last in the 1121 00:55:05,520 --> 00:55:10,520 Speaker 1: USA uniform, and I just were riding into the gym 1122 00:55:11,160 --> 00:55:15,840 Speaker 1: and I just I lose it and I'm like crying, 1123 00:55:15,880 --> 00:55:18,280 Speaker 1: and Fluca's looking on me. She's like, what are you doing. 1124 00:55:18,360 --> 00:55:20,360 Speaker 1: We're about to go play this match, like get you, 1125 00:55:20,880 --> 00:55:23,480 Speaker 1: get your stuff together, and I'm just like, I don't 1126 00:55:23,520 --> 00:55:24,239 Speaker 1: know what's happened to me. 1127 00:55:24,320 --> 00:55:25,120 Speaker 4: I have no idea. 1128 00:55:25,320 --> 00:55:28,560 Speaker 1: I just I think the weight of it, the I 1129 00:55:29,320 --> 00:55:33,040 Speaker 1: just I couldn't keep it together, and it was it 1130 00:55:33,120 --> 00:55:36,160 Speaker 1: was so surreal, so so crazy to me because I'm 1131 00:55:36,200 --> 00:55:37,240 Speaker 1: just not that kind of person. 1132 00:55:37,320 --> 00:55:37,520 Speaker 4: Ever. 1133 00:55:38,520 --> 00:55:42,680 Speaker 2: Do you think it's mostly just the culmination of, like 1134 00:55:42,760 --> 00:55:46,040 Speaker 2: we said, twenty two years of volleyball. I mean, this 1135 00:55:46,239 --> 00:55:48,839 Speaker 2: was the one thing that you hadn't checked off yet. 1136 00:55:48,880 --> 00:55:51,080 Speaker 2: The gold medal was the thing that you had to 1137 00:55:51,160 --> 00:55:52,600 Speaker 2: check off on the Olympic stage. 1138 00:55:52,920 --> 00:55:55,240 Speaker 4: Yeah, for sure, for sure. 1139 00:55:55,280 --> 00:55:57,800 Speaker 1: And then I think it was just like I wanted 1140 00:55:57,840 --> 00:56:00,640 Speaker 1: it so bad right Like it was just like, oh 1141 00:56:00,760 --> 00:56:03,440 Speaker 1: if I if I could get that, and like and 1142 00:56:03,480 --> 00:56:05,640 Speaker 1: to feel how I was feeling going into the Olympics, 1143 00:56:05,640 --> 00:56:08,360 Speaker 1: like I didn't. I wasn't feeling super confident. I was 1144 00:56:08,520 --> 00:56:09,680 Speaker 1: doubting a lot of things. 1145 00:56:09,760 --> 00:56:11,280 Speaker 4: I was like all. 1146 00:56:11,200 --> 00:56:13,759 Speaker 1: These things, like because I knew it was like this 1147 00:56:13,920 --> 00:56:16,319 Speaker 1: is it, this is my last shot and it has 1148 00:56:16,400 --> 00:56:18,440 Speaker 1: to be this way and you know it has to 1149 00:56:18,440 --> 00:56:19,480 Speaker 1: be perfect. 1150 00:56:19,760 --> 00:56:22,120 Speaker 4: And to like let go of that and like to 1151 00:56:22,200 --> 00:56:24,400 Speaker 4: actually be in a spot where I had a shot, 1152 00:56:24,520 --> 00:56:27,040 Speaker 4: It's like, WHOA. 1153 00:56:26,920 --> 00:56:29,879 Speaker 2: Why did you feel like you were doubting yourself leading 1154 00:56:29,920 --> 00:56:30,319 Speaker 2: up to it. 1155 00:56:31,760 --> 00:56:34,600 Speaker 1: I So the one thing in volleyball that I'm probably 1156 00:56:34,640 --> 00:56:37,200 Speaker 1: known most for is my ability to pass the ball. 1157 00:56:37,520 --> 00:56:40,839 Speaker 1: And that my team was just serving me a lot 1158 00:56:41,040 --> 00:56:43,120 Speaker 1: and I don't really see a lot of serves often, 1159 00:56:43,360 --> 00:56:46,640 Speaker 1: and I was not holding up very well. I was shanking, 1160 00:56:46,719 --> 00:56:49,359 Speaker 1: I was just not doing well for our team. And 1161 00:56:50,040 --> 00:56:52,040 Speaker 1: I was chosen to play and start for our team, 1162 00:56:52,080 --> 00:56:54,040 Speaker 1: and I was just like, man, I had better get 1163 00:56:54,040 --> 00:56:57,520 Speaker 1: my stuff together because this can't show up at the Olympics, 1164 00:56:57,560 --> 00:57:01,600 Speaker 1: and so I was really just nervous for that. I 1165 00:57:01,640 --> 00:57:04,560 Speaker 1: was nervous that I had to be this like perfect, 1166 00:57:04,880 --> 00:57:06,680 Speaker 1: you know, I had to kill every ball, I have 1167 00:57:06,719 --> 00:57:08,560 Speaker 1: to do X, Y and Z, and it's just like 1168 00:57:09,280 --> 00:57:10,880 Speaker 1: I got I had to get out of that headspace. 1169 00:57:10,920 --> 00:57:13,200 Speaker 1: But I like kept going into that headspace and I'm 1170 00:57:13,239 --> 00:57:17,360 Speaker 1: like why, why, why is this happening? And so I 1171 00:57:17,600 --> 00:57:20,200 Speaker 1: just because I had really never felt that way before 1172 00:57:20,440 --> 00:57:23,120 Speaker 1: and it was concerning to me a little bit. 1173 00:57:23,800 --> 00:57:29,920 Speaker 2: Twenty two years of volleyball three Olympics. When you reflect 1174 00:57:30,080 --> 00:57:33,320 Speaker 2: on this time period, what would you say one of 1175 00:57:33,360 --> 00:57:36,520 Speaker 2: your greatest takeaways has been trust. 1176 00:57:36,280 --> 00:57:40,120 Speaker 1: In the work that I have put in. I've done 1177 00:57:40,120 --> 00:57:42,640 Speaker 1: it every day, and I think that's where ultimately I 1178 00:57:42,720 --> 00:57:46,640 Speaker 1: settled going into Olympics. Like Jordan, why are you doubting yourself? 1179 00:57:46,680 --> 00:57:49,120 Speaker 1: Like you've done this every day of your life and 1180 00:57:49,200 --> 00:57:52,400 Speaker 1: to almost every day to the best of your ability, 1181 00:57:52,560 --> 00:57:55,800 Speaker 1: So like you're you're ready, You're ready for this moment, 1182 00:57:55,920 --> 00:57:59,080 Speaker 1: You're ready for this time, and to know that with 1183 00:57:59,200 --> 00:58:02,080 Speaker 1: everything that ipproach in life, like if I put in 1184 00:58:02,120 --> 00:58:04,400 Speaker 1: the time and dedication that I've done and dedicated to 1185 00:58:04,480 --> 00:58:09,040 Speaker 1: the sport, like it's going to be okay, And I'm 1186 00:58:09,080 --> 00:58:10,600 Speaker 1: just just so. 1187 00:58:10,640 --> 00:58:13,000 Speaker 3: Grateful trusting in the training. 1188 00:58:13,120 --> 00:58:15,640 Speaker 2: I mean, that's something that I hear a lot as 1189 00:58:15,680 --> 00:58:17,720 Speaker 2: an avid runner and a marathon or I mean, you 1190 00:58:17,800 --> 00:58:22,000 Speaker 2: go through in my case, three months plus of training 1191 00:58:22,000 --> 00:58:24,080 Speaker 2: to lead up to one day. In your case, I 1192 00:58:24,120 --> 00:58:27,240 Speaker 2: mean months and years of training to get to this 1193 00:58:27,360 --> 00:58:28,520 Speaker 2: world stage. 1194 00:58:28,720 --> 00:58:30,840 Speaker 3: It's a lot of pressure on that final day. 1195 00:58:30,960 --> 00:58:34,280 Speaker 2: But I think you and I can both agree that 1196 00:58:34,360 --> 00:58:37,080 Speaker 2: if you base the success of that entire journey on 1197 00:58:37,200 --> 00:58:41,800 Speaker 2: this one moment, then maybe you're not interpreting the value 1198 00:58:41,920 --> 00:58:43,880 Speaker 2: of the journey as to what it really is. 1199 00:58:44,360 --> 00:58:47,360 Speaker 1: Very well said, I think I had to also get 1200 00:58:47,400 --> 00:58:49,640 Speaker 1: to that point at this Olympics. Hey, if I don't 1201 00:58:49,760 --> 00:58:52,200 Speaker 1: perform as I want or how I feel like this 1202 00:58:52,760 --> 00:58:55,400 Speaker 1: should at, the outcome should be Am I going to 1203 00:58:55,480 --> 00:58:55,920 Speaker 1: be okay? 1204 00:58:55,960 --> 00:58:58,080 Speaker 4: And the question is the answer is yes. 1205 00:58:58,280 --> 00:59:01,080 Speaker 1: Like it's like you said, if you feel like you've 1206 00:59:01,080 --> 00:59:03,960 Speaker 1: done everything you can, you've prepared yourself and it doesn't 1207 00:59:03,960 --> 00:59:06,720 Speaker 1: turn how it out, it's a learning experience. You take 1208 00:59:06,760 --> 00:59:08,680 Speaker 1: something from it, you learn from it, you move on, 1209 00:59:08,880 --> 00:59:13,600 Speaker 1: and that's what it is you set it to perfect example. 1210 00:59:14,040 --> 00:59:17,760 Speaker 2: It's so interesting too because in reflecting just now, it 1211 00:59:17,920 --> 00:59:22,240 Speaker 2: sounded very much like the lessons that you learned when 1212 00:59:22,560 --> 00:59:25,919 Speaker 2: you split from your ex husband, right, Yeah, you had 1213 00:59:25,960 --> 00:59:29,600 Speaker 2: to get to a point where you weren't angry with 1214 00:59:29,640 --> 00:59:33,720 Speaker 2: yourself about maybe things not going the way that the 1215 00:59:33,760 --> 00:59:37,680 Speaker 2: storybook would go, right, And that's not easy. 1216 00:59:37,880 --> 00:59:39,080 Speaker 4: No, definitely not. Yeah. 1217 00:59:39,120 --> 00:59:41,960 Speaker 1: Nobody like nobody gets married hoping that they get divorced, 1218 00:59:42,000 --> 00:59:45,960 Speaker 1: like nobody wants that, right, it's not, you know, And 1219 00:59:46,000 --> 00:59:48,120 Speaker 1: nobody puts in the time. They want to be successful 1220 00:59:48,120 --> 00:59:50,640 Speaker 1: at what they do and fail, you know. Nobody wants that. 1221 00:59:50,680 --> 00:59:54,040 Speaker 1: They want the Cinderella story, you know. But sometimes it 1222 00:59:54,080 --> 00:59:55,960 Speaker 1: doesn't end up like that. But I still think there's 1223 00:59:56,160 --> 00:59:58,240 Speaker 1: lessons to be learned and things to get better at, 1224 00:59:58,320 --> 01:00:01,200 Speaker 1: and time to put in to make it worth it, 1225 01:00:01,320 --> 01:00:02,440 Speaker 1: because it really is. 1226 01:00:02,760 --> 01:00:05,480 Speaker 3: And yes, it really is. 1227 01:00:05,600 --> 01:00:08,680 Speaker 2: So I referenced to four having over one hundred thousand 1228 01:00:08,680 --> 01:00:11,360 Speaker 2: people following me on social media. Let me correct myself. 1229 01:00:11,360 --> 01:00:14,240 Speaker 2: We're at one hundred and thirty nine thousand and growing. 1230 01:00:14,640 --> 01:00:16,120 Speaker 3: Right now. Someone comes to your. 1231 01:00:16,000 --> 01:00:21,800 Speaker 2: Page, they see a newly married American volleyball player, a 1232 01:00:21,880 --> 01:00:25,320 Speaker 2: Nike athlete, a three time Olympic medalist. You look in 1233 01:00:25,360 --> 01:00:28,240 Speaker 2: the mirror what is it that you see looking back 1234 01:00:28,360 --> 01:00:28,720 Speaker 2: at you? 1235 01:00:29,400 --> 01:00:30,160 Speaker 4: Oh? 1236 01:00:30,200 --> 01:00:33,880 Speaker 1: Wow, you you asked such great questions, and I want 1237 01:00:33,920 --> 01:00:36,680 Speaker 1: to ask you questions. I love getting to know why 1238 01:00:36,880 --> 01:00:38,400 Speaker 1: you podcasts. 1239 01:00:38,440 --> 01:00:39,919 Speaker 4: Okay, okay, all right, right. 1240 01:00:40,720 --> 01:00:45,000 Speaker 1: I see a young girl that just was willing to 1241 01:00:45,040 --> 01:00:48,400 Speaker 1: do whatever it took and trusted the process and trusted 1242 01:00:48,560 --> 01:00:51,880 Speaker 1: the work ethic, and trusted those around her to be 1243 01:00:51,960 --> 01:00:55,040 Speaker 1: sitting in this chair today and to have a pretty 1244 01:00:55,040 --> 01:00:55,640 Speaker 1: cool journey. 1245 01:00:56,400 --> 01:00:58,760 Speaker 2: Something we didn't touch on yet is that you were 1246 01:00:58,760 --> 01:01:03,760 Speaker 2: the captain of the team for you, beyond the title. 1247 01:01:04,120 --> 01:01:05,720 Speaker 3: What does that really mean? 1248 01:01:06,280 --> 01:01:07,840 Speaker 1: I think, like you said to me, it was just 1249 01:01:07,880 --> 01:01:10,919 Speaker 1: always a title. Like I always try to be really 1250 01:01:10,960 --> 01:01:14,720 Speaker 1: authentic to who I was, and I think the older 1251 01:01:14,760 --> 01:01:17,040 Speaker 1: I got in my career, I had to learn to 1252 01:01:17,160 --> 01:01:20,280 Speaker 1: be more of a vocal leader. I think in the past, 1253 01:01:20,360 --> 01:01:24,200 Speaker 1: I was always more of a leader by action, my 1254 01:01:24,360 --> 01:01:26,439 Speaker 1: work ethic, how I showed up to the gym, how 1255 01:01:26,480 --> 01:01:28,760 Speaker 1: I got after and practice, how I did X, Y 1256 01:01:28,760 --> 01:01:31,440 Speaker 1: and Z. But as I've gotten older, I've had to 1257 01:01:31,520 --> 01:01:35,760 Speaker 1: learn of how do I get to know my teammates 1258 01:01:35,800 --> 01:01:38,600 Speaker 1: and understand what makes them the best version of themselves 1259 01:01:38,640 --> 01:01:42,280 Speaker 1: and how can I adapt to them to make to 1260 01:01:42,320 --> 01:01:44,640 Speaker 1: get the best out of them, and that's getting to 1261 01:01:44,680 --> 01:01:46,160 Speaker 1: know them off the court and. 1262 01:01:47,560 --> 01:01:49,000 Speaker 4: Building that part of it. 1263 01:01:49,080 --> 01:01:53,240 Speaker 1: And so I've really tried to expand that captainship and 1264 01:01:53,600 --> 01:01:56,640 Speaker 1: that leadership role. But ultimately, like you said, it is 1265 01:01:56,760 --> 01:01:59,160 Speaker 1: just a title. But I've just tried to be authentic 1266 01:01:59,200 --> 01:01:59,720 Speaker 1: to who I am. 1267 01:02:00,240 --> 01:02:02,160 Speaker 2: It's so interesting because I'm about to do something that 1268 01:02:02,160 --> 01:02:04,520 Speaker 2: I've never done because you expressed interest in doing this, 1269 01:02:04,600 --> 01:02:06,959 Speaker 2: So I'm going to allow you the opportunity to ask 1270 01:02:07,080 --> 01:02:10,880 Speaker 2: me a question. But in doing this, I also understand 1271 01:02:10,920 --> 01:02:13,240 Speaker 2: that you've been kind of like flying by the seat 1272 01:02:13,240 --> 01:02:15,400 Speaker 2: of your pants answering all my questions for the last 1273 01:02:15,480 --> 01:02:16,000 Speaker 2: hour or so. 1274 01:02:16,280 --> 01:02:17,920 Speaker 3: I feel like there's a lot of pressure with me 1275 01:02:18,000 --> 01:02:20,360 Speaker 3: handing you like your own microphone. 1276 01:02:20,600 --> 01:02:23,840 Speaker 2: So I'm just I'm gonna take a seat back for 1277 01:02:23,880 --> 01:02:25,880 Speaker 2: a second, and I'm gonna let you ask me something. 1278 01:02:26,080 --> 01:02:29,760 Speaker 1: I think that's sometimes where I not struggle with podcasts 1279 01:02:29,760 --> 01:02:31,720 Speaker 1: because I love them and I think they're so great 1280 01:02:31,760 --> 01:02:34,720 Speaker 1: and I love having the cop but I think it 1281 01:02:34,720 --> 01:02:37,680 Speaker 1: should be more of a conversation, right and it is, 1282 01:02:37,720 --> 01:02:40,760 Speaker 1: But like, why are you getting into this space of 1283 01:02:40,800 --> 01:02:44,080 Speaker 1: being a podcast and why do you want to continue 1284 01:02:44,120 --> 01:02:47,320 Speaker 1: to to kind of navigate through this space and what 1285 01:02:47,480 --> 01:02:49,680 Speaker 1: got you you tobe this point. 1286 01:02:49,560 --> 01:02:51,240 Speaker 2: Like, Okay, well this would be a whole lot of 1287 01:02:51,240 --> 01:02:55,360 Speaker 2: sixty minute episode yea. For more context, Jordan, I'll send 1288 01:02:55,360 --> 01:02:57,720 Speaker 2: you episode one of the show. But what I will 1289 01:02:57,800 --> 01:03:00,760 Speaker 2: say is you asked me, like, why do I keep going? 1290 01:03:00,800 --> 01:03:01,520 Speaker 3: So to speak? 1291 01:03:01,560 --> 01:03:04,880 Speaker 2: And I think that as someone who has made it 1292 01:03:04,960 --> 01:03:08,040 Speaker 2: her mission to like help people in community and empower 1293 01:03:08,080 --> 01:03:11,200 Speaker 2: them on their journeys to feel less alone, I keep 1294 01:03:11,280 --> 01:03:15,080 Speaker 2: going because I know what it feels like to feel alone. 1295 01:03:15,520 --> 01:03:18,760 Speaker 2: I back in college, had my own fair share of 1296 01:03:18,760 --> 01:03:20,720 Speaker 2: struggles and felt. 1297 01:03:20,400 --> 01:03:24,720 Speaker 3: Really lonely on my journey to learning who I was. 1298 01:03:25,160 --> 01:03:28,959 Speaker 2: I waited a lot more at the time and felt really. 1299 01:03:30,240 --> 01:03:33,200 Speaker 3: Just beside myself because I didn't feel at home in 1300 01:03:33,240 --> 01:03:33,760 Speaker 3: my body. 1301 01:03:34,040 --> 01:03:37,600 Speaker 2: And so for me to now be in a place 1302 01:03:37,720 --> 01:03:41,160 Speaker 2: where I've defined what healthy looks like for me, and 1303 01:03:41,200 --> 01:03:45,920 Speaker 2: that includes pizza Friday, and it also includes running marathons 1304 01:03:45,920 --> 01:03:51,160 Speaker 2: when I'm off the injured list, I know that the 1305 01:03:51,200 --> 01:03:53,320 Speaker 2: power in that, and I know how great it is 1306 01:03:54,080 --> 01:03:57,040 Speaker 2: to get to a place where you feel confident in 1307 01:03:57,480 --> 01:03:59,560 Speaker 2: knowing what balance looks like for you. And I know 1308 01:03:59,640 --> 01:04:03,000 Speaker 2: that I have the opportunity through these conversations with women 1309 01:04:03,160 --> 01:04:07,320 Speaker 2: like yourself to help people figure out how to do that, 1310 01:04:07,680 --> 01:04:11,240 Speaker 2: how to do that too. And so I take a 1311 01:04:11,240 --> 01:04:12,720 Speaker 2: lot of joy in that, and I take a lot 1312 01:04:12,720 --> 01:04:14,880 Speaker 2: of pride in that, and I think about the things 1313 01:04:14,920 --> 01:04:16,360 Speaker 2: that I like to do most in my life, and 1314 01:04:16,400 --> 01:04:20,880 Speaker 2: I'm so lucky, beyond lucky, and so grateful that having 1315 01:04:20,960 --> 01:04:23,800 Speaker 2: these conversations is something that I can do for work too. 1316 01:04:23,960 --> 01:04:25,640 Speaker 4: Yeah, No, that's amazing. 1317 01:04:26,280 --> 01:04:27,960 Speaker 1: And like I think you asked me a couple of 1318 01:04:27,960 --> 01:04:30,120 Speaker 1: times what got me out of that space? And what 1319 01:04:30,160 --> 01:04:32,160 Speaker 1: do you feel like has gotten you the most out 1320 01:04:32,160 --> 01:04:34,440 Speaker 1: of that space? And like to get you to like 1321 01:04:34,440 --> 01:04:37,840 Speaker 1: you said to this point, like is it journaling? 1322 01:04:37,960 --> 01:04:38,160 Speaker 4: Is it? 1323 01:04:38,280 --> 01:04:38,360 Speaker 1: Like? 1324 01:04:38,440 --> 01:04:40,000 Speaker 4: How how did you? 1325 01:04:41,200 --> 01:04:46,640 Speaker 2: I think something that I have done but maybe have 1326 01:04:46,680 --> 01:04:51,320 Speaker 2: gotten even better at doing is in my journey of 1327 01:04:51,320 --> 01:04:55,480 Speaker 2: independence and coming into my home and feeling really confident 1328 01:04:55,960 --> 01:05:00,600 Speaker 2: by myself. I've also learned the importance of asking for help. 1329 01:05:01,160 --> 01:05:04,320 Speaker 2: And I think so many of us feel as though 1330 01:05:04,360 --> 01:05:08,400 Speaker 2: maybe we're doing something wrong when we look for outside 1331 01:05:08,400 --> 01:05:12,320 Speaker 2: guidance or we feel as though we're messing up. When 1332 01:05:12,720 --> 01:05:15,000 Speaker 2: you reach out to a friend and you're like, hey, 1333 01:05:15,560 --> 01:05:18,000 Speaker 2: I kind of need you right now, because so many 1334 01:05:18,000 --> 01:05:21,400 Speaker 2: of us don't want to feel like it's an inconvenience, right, 1335 01:05:21,520 --> 01:05:25,480 Speaker 2: And so for me, what helps me on my mission 1336 01:05:25,480 --> 01:05:29,200 Speaker 2: to help other people is being okay with asking for 1337 01:05:29,320 --> 01:05:32,840 Speaker 2: help and knowing that that doesn't make me any lesser 1338 01:05:32,880 --> 01:05:34,920 Speaker 2: than And that doesn't mean that I'm not okay on 1339 01:05:34,960 --> 01:05:38,080 Speaker 2: my own. It just means that, like I need support, 1340 01:05:38,200 --> 01:05:40,920 Speaker 2: and the fact is is that we all need support. 1341 01:05:41,000 --> 01:05:44,040 Speaker 2: I mean, of course the things that we mentioned, like journaling. 1342 01:05:44,200 --> 01:05:47,400 Speaker 2: Journaling is a huge tool for me, but sometimes you 1343 01:05:47,520 --> 01:05:49,520 Speaker 2: just need a little bit more, and it's okay to 1344 01:05:49,560 --> 01:05:52,040 Speaker 2: need more. It's okay to want more, and to remove 1345 01:05:52,280 --> 01:05:57,040 Speaker 2: that judgment from that space, like it changes absolutely everything. 1346 01:05:57,760 --> 01:06:00,760 Speaker 2: I did want to ask you before I ask you 1347 01:06:00,840 --> 01:06:04,840 Speaker 2: the final question you mentioned right now, navigating a little 1348 01:06:04,840 --> 01:06:06,240 Speaker 2: bit of an achilles situation. 1349 01:06:06,360 --> 01:06:07,640 Speaker 3: Can you talk to me a little bit about that. 1350 01:06:08,480 --> 01:06:11,680 Speaker 1: Yeah, So kind of when I came started this summer, 1351 01:06:11,800 --> 01:06:14,040 Speaker 1: I was just having like a little bit of Achilles pain, 1352 01:06:14,200 --> 01:06:15,800 Speaker 1: Like I didn't know what it was. Like I thought 1353 01:06:15,800 --> 01:06:17,600 Speaker 1: it was tape because I tape my ankles every day, 1354 01:06:17,640 --> 01:06:19,440 Speaker 1: but it just wasn't going away, and so we had 1355 01:06:19,440 --> 01:06:22,120 Speaker 1: to like change my taping and then I still was 1356 01:06:22,160 --> 01:06:25,640 Speaker 1: having some issues and starting some antim inmplammatories and that 1357 01:06:25,680 --> 01:06:26,280 Speaker 1: seemed to help. 1358 01:06:26,320 --> 01:06:28,720 Speaker 4: But I still I kind of have a bump on 1359 01:06:28,760 --> 01:06:29,600 Speaker 4: the back of my achilles. 1360 01:06:29,640 --> 01:06:31,440 Speaker 1: I'm not sure what it's from, but every time I 1361 01:06:31,480 --> 01:06:33,960 Speaker 1: go to like really extend or push off of it, 1362 01:06:33,960 --> 01:06:37,480 Speaker 1: it's just super tender. So I met with the trainer 1363 01:06:37,520 --> 01:06:40,320 Speaker 1: and she's like, knowing your age and just kind of 1364 01:06:40,400 --> 01:06:40,600 Speaker 1: I was. 1365 01:06:40,640 --> 01:06:42,520 Speaker 4: Like, my age, Oh my god, I'm so young. 1366 01:06:42,680 --> 01:06:45,800 Speaker 1: No, no, no, so I just I actually got an 1367 01:06:45,880 --> 01:06:48,480 Speaker 1: MRIA yesterday just to make sure that we have the 1368 01:06:48,520 --> 01:06:51,040 Speaker 1: proper treatment plan, and I kind of that in place, 1369 01:06:51,080 --> 01:06:53,600 Speaker 1: but I don't know the results yet, so I'm waiting 1370 01:06:53,640 --> 01:06:53,880 Speaker 1: on that. 1371 01:06:53,920 --> 01:06:55,760 Speaker 4: I know, I know anticipation, but oh. 1372 01:06:55,640 --> 01:06:57,040 Speaker 3: My god, you'll have to fill me in. 1373 01:06:57,320 --> 01:06:59,880 Speaker 1: Honestly, I think it's just like we're and tear over. 1374 01:07:00,360 --> 01:07:03,360 Speaker 1: Like I think, just yeah, dumping a lot, and you know, 1375 01:07:03,840 --> 01:07:04,280 Speaker 1: I have my. 1376 01:07:04,320 --> 01:07:07,040 Speaker 2: God, the body is like such a thing. It's such 1377 01:07:07,040 --> 01:07:09,240 Speaker 2: a beautiful thing. It can also be such like a 1378 01:07:09,320 --> 01:07:11,400 Speaker 2: scary thing. We want all of the answers, we have 1379 01:07:11,440 --> 01:07:13,240 Speaker 2: none of the answers. I get it. 1380 01:07:13,440 --> 01:07:15,720 Speaker 3: I sympathize, all right, all right. 1381 01:07:15,960 --> 01:07:20,320 Speaker 2: Last question here, Okay, right, now, you have an opportunity 1382 01:07:20,400 --> 01:07:26,440 Speaker 2: to offer the Jordan going through her divorce trying to 1383 01:07:26,560 --> 01:07:33,000 Speaker 2: navigate living somewhere unfamiliar, a piece of advice looking back 1384 01:07:33,080 --> 01:07:37,240 Speaker 2: on that hurdle moment right now, what do you tell her. 1385 01:07:39,400 --> 01:07:44,960 Speaker 4: Piece of advice? I think just continuing to stay. 1386 01:07:46,120 --> 01:07:49,560 Speaker 1: I keep saying that present like as much as like 1387 01:07:49,640 --> 01:07:53,360 Speaker 1: wake up in the morning, enjoy breakfast, enjoy lunch, enjoy 1388 01:07:53,440 --> 01:07:56,080 Speaker 1: coffee in the afternoon, like you said, asking for help, 1389 01:07:59,240 --> 01:08:03,080 Speaker 1: just being okay and almost sitting in it, like that's 1390 01:08:03,200 --> 01:08:05,800 Speaker 1: that phrase sounds so weird, but like sitting in those 1391 01:08:05,840 --> 01:08:11,200 Speaker 1: feelings and like unpacked what's really going on, because that's 1392 01:08:11,200 --> 01:08:12,600 Speaker 1: when you're going to get to the root of it. 1393 01:08:13,600 --> 01:08:16,720 Speaker 1: But I think it takes time and it's not going 1394 01:08:16,800 --> 01:08:21,040 Speaker 1: to happen overnight. And but knowing on the other end 1395 01:08:21,040 --> 01:08:23,600 Speaker 1: of it again like it's going to all work out. 1396 01:08:24,280 --> 01:08:24,880 Speaker 3: I love that. 1397 01:08:25,360 --> 01:08:28,040 Speaker 2: Two things that someone said to me once, one was 1398 01:08:28,120 --> 01:08:31,559 Speaker 2: be where your feet are. And the second thing that 1399 01:08:31,640 --> 01:08:33,800 Speaker 2: I always think about when I feel like I'm getting 1400 01:08:33,840 --> 01:08:36,600 Speaker 2: a little worked up and I'm having trouble staying in 1401 01:08:36,600 --> 01:08:42,080 Speaker 2: the moment is come back to calm amen. I always, 1402 01:08:42,200 --> 01:08:44,960 Speaker 2: I always, always, always try to come back to calm. Jordan, 1403 01:08:45,040 --> 01:08:48,240 Speaker 2: thank you so much for your time and your takeaways. 1404 01:08:48,320 --> 01:08:50,200 Speaker 2: How do the hurdlers keep up with you? How do 1405 01:08:50,240 --> 01:08:52,280 Speaker 2: they fall along with you? Give us all the details. 1406 01:08:52,520 --> 01:08:55,479 Speaker 4: Yeah, yeah, thanks thanks for having me on. Yeah. 1407 01:08:55,520 --> 01:09:01,200 Speaker 1: My Instagram handle is gov ten zero seven random. Yeah, 1408 01:09:01,280 --> 01:09:04,559 Speaker 1: so my nickname is called the Governor because my best 1409 01:09:04,560 --> 01:09:07,160 Speaker 1: friend Feluca, we were in Taile. This is kind of 1410 01:09:07,160 --> 01:09:10,280 Speaker 1: a long story in Thailand. There's a Nebraska fan there. 1411 01:09:10,280 --> 01:09:11,920 Speaker 1: She's like, the guy's like, I know your dad, and 1412 01:09:12,040 --> 01:09:15,040 Speaker 1: Luca's like seriously, and they're Husker fans everywhere, and so 1413 01:09:15,160 --> 01:09:16,880 Speaker 1: she told her brother and her brother is like, yeah, 1414 01:09:16,880 --> 01:09:18,960 Speaker 1: I mean she's like the Governor. So then I said 1415 01:09:18,960 --> 01:09:21,120 Speaker 1: it as a joke and now it's just become a thing. 1416 01:09:21,760 --> 01:09:24,160 Speaker 1: So that's theme part of the brand, so that they 1417 01:09:24,200 --> 01:09:27,719 Speaker 1: call me gov. And then that's kind of the rest 1418 01:09:27,720 --> 01:09:30,560 Speaker 1: of history. And then I am on Facebook. Still I 1419 01:09:30,560 --> 01:09:34,280 Speaker 1: don't think Facebook's a thing much anymore. And then I 1420 01:09:34,320 --> 01:09:37,040 Speaker 1: have Twitter as well. Jordan Larcenton is my Twitter handle, 1421 01:09:37,200 --> 01:09:38,240 Speaker 1: so love it. 1422 01:09:38,360 --> 01:09:41,759 Speaker 2: I'm over at MLA Body and at Hurdle Podcast Another 1423 01:09:41,800 --> 01:09:43,160 Speaker 2: Hurdle Conquered. 1424 01:09:43,400 --> 01:09:44,519 Speaker 3: Catch you guys next time.