1 00:00:09,640 --> 00:00:09,840 Speaker 1: Hi. 2 00:00:10,039 --> 00:00:13,920 Speaker 2: I'm Laura Vanderkamp. I'm a mother of five, an author, journalist, 3 00:00:13,960 --> 00:00:14,520 Speaker 2: and speaker. 4 00:00:15,400 --> 00:00:19,240 Speaker 1: And I'm Sarah hart Hunger, a mother of three, practicing physician, writer, 5 00:00:19,520 --> 00:00:22,360 Speaker 1: and course creator. We are two working parents who love 6 00:00:22,400 --> 00:00:24,120 Speaker 1: our careers and our families. 7 00:00:24,800 --> 00:00:27,400 Speaker 2: Welcome to best of both worlds. Here we talk about 8 00:00:27,440 --> 00:00:30,440 Speaker 2: how real women manage work, family, and time for fun. 9 00:00:30,960 --> 00:00:34,280 Speaker 2: From figuring out childcare to mapping out long term career goals. 10 00:00:34,520 --> 00:00:39,400 Speaker 2: We want you to get the most out of life. 11 00:00:41,240 --> 00:00:44,159 Speaker 2: Welcome to best of both worlds. This is Laura. This 12 00:00:44,280 --> 00:00:47,400 Speaker 2: episode is airing in early October of twenty twenty four. 13 00:00:48,120 --> 00:00:51,199 Speaker 2: I am going to be interviewing Maya. Lisa miliaris of 14 00:00:51,280 --> 00:00:54,720 Speaker 2: Doing Good Together, which is a nonprofit based in the 15 00:00:54,760 --> 00:00:58,640 Speaker 2: Twin Cities that is focused on helping people raise kind 16 00:00:58,760 --> 00:01:03,720 Speaker 2: and involved kit so lots of information and resources for 17 00:01:03,840 --> 00:01:07,399 Speaker 2: how people can raise children who are empathetic, who want 18 00:01:07,400 --> 00:01:11,000 Speaker 2: to make a difference in the world, and also projects 19 00:01:11,000 --> 00:01:13,880 Speaker 2: and things for people who want to volunteer together as 20 00:01:14,000 --> 00:01:18,119 Speaker 2: a family. So, Sarah, I'm curious you guys do much 21 00:01:18,120 --> 00:01:22,280 Speaker 2: in the way of volunteering. Our kids have done projects 22 00:01:22,280 --> 00:01:22,959 Speaker 2: of that sort. 23 00:01:23,640 --> 00:01:25,840 Speaker 1: I'll say our family has not done a lot of 24 00:01:25,840 --> 00:01:28,440 Speaker 1: that together, and I think it probably is time to 25 00:01:28,640 --> 00:01:30,360 Speaker 1: because you get in that mindset where, oh, I have 26 00:01:30,360 --> 00:01:32,040 Speaker 1: a little kid, but like we are at the point 27 00:01:32,040 --> 00:01:34,840 Speaker 1: where we could be doing more of that. But I'll 28 00:01:34,840 --> 00:01:37,800 Speaker 1: say the school where two of my kids still go 29 00:01:38,120 --> 00:01:42,360 Speaker 1: is pretty good with really encouraging projects that are meaningful. 30 00:01:42,440 --> 00:01:44,720 Speaker 1: Like the kids do this thing called market Day, which 31 00:01:44,760 --> 00:01:46,959 Speaker 1: teaches them a lot of skills, but then they donate 32 00:01:46,959 --> 00:01:49,400 Speaker 1: the proceeds to causes of their choice and they have 33 00:01:49,440 --> 00:01:52,320 Speaker 1: to research that and they actually like send in the 34 00:01:52,360 --> 00:01:54,800 Speaker 1: money and feel good about that, which is nice. And 35 00:01:54,840 --> 00:01:57,960 Speaker 1: then on a more experiential level, there's just a ton 36 00:01:58,200 --> 00:02:01,440 Speaker 1: of like cross age mentoring that goes on. And I 37 00:02:01,440 --> 00:02:04,600 Speaker 1: think this is very like Montessorian I guess to some extent, 38 00:02:04,720 --> 00:02:07,800 Speaker 1: is that like truly service in terms of like helping 39 00:02:07,880 --> 00:02:10,760 Speaker 1: those outside your sphere. I don't know if that's different 40 00:02:10,800 --> 00:02:13,440 Speaker 1: than what our guest talks about, but I love the 41 00:02:13,440 --> 00:02:15,359 Speaker 1: idea of like older kids going into a little kid 42 00:02:15,360 --> 00:02:18,280 Speaker 1: classroom and helping with reading or helping with projects and 43 00:02:18,320 --> 00:02:19,800 Speaker 1: things of that sort. And that's just sort of like 44 00:02:19,840 --> 00:02:22,639 Speaker 1: a natural part of what is expected from you. And 45 00:02:22,840 --> 00:02:23,720 Speaker 1: I really really love that. 46 00:02:24,520 --> 00:02:27,200 Speaker 2: Yeah, I mean we haven't necessarily done something with all 47 00:02:27,520 --> 00:02:29,959 Speaker 2: seven of us, because, as she talks about it, it's 48 00:02:30,000 --> 00:02:33,239 Speaker 2: hard to come up with projects that little kids can do. 49 00:02:34,120 --> 00:02:37,639 Speaker 2: In many cases, small children just can't be welcome at 50 00:02:37,639 --> 00:02:40,880 Speaker 2: certain project opportunities because somebody has to watch them and 51 00:02:40,919 --> 00:02:43,040 Speaker 2: then you're not really getting to do whatever the project is, 52 00:02:43,160 --> 00:02:45,640 Speaker 2: or things or you know, equipment might be dangerous or 53 00:02:45,680 --> 00:02:49,760 Speaker 2: things like that. That's it. My children, like my older children, 54 00:02:49,760 --> 00:02:52,959 Speaker 2: have done a few things. Jasper volunteered with a vacation 55 00:02:53,120 --> 00:02:55,360 Speaker 2: Bible camp this summer at our church. He was helping 56 00:02:55,360 --> 00:02:58,200 Speaker 2: with one of the younger groups there. Ruth is going 57 00:02:58,240 --> 00:03:00,520 Speaker 2: to do that the next summer. Both of them have 58 00:03:00,840 --> 00:03:03,919 Speaker 2: volunteered in the four year old Sunday school class with 59 00:03:03,919 --> 00:03:05,480 Speaker 2: me as well. So this see what you're talking about 60 00:03:05,520 --> 00:03:09,440 Speaker 2: with doing the service for younger members of your community. 61 00:03:10,400 --> 00:03:13,640 Speaker 2: Jasper maybe doing a more extensive service project this fall, 62 00:03:13,960 --> 00:03:16,880 Speaker 2: which he's getting involved in. I can't really talk about 63 00:03:16,919 --> 00:03:19,360 Speaker 2: the details of that at the moment, but he's been 64 00:03:19,400 --> 00:03:23,080 Speaker 2: applying for that and it's been a lot of training 65 00:03:23,200 --> 00:03:26,919 Speaker 2: involved in doing that. So that's great. But I think 66 00:03:26,960 --> 00:03:30,720 Speaker 2: what was so cool about Miley Say's advice when I 67 00:03:30,760 --> 00:03:33,880 Speaker 2: did this interview is how you can get involved without 68 00:03:34,360 --> 00:03:38,640 Speaker 2: going to official events or organizations, which again has the 69 00:03:38,680 --> 00:03:42,640 Speaker 2: barrier of not necessarily even being able to take children 70 00:03:42,720 --> 00:03:45,320 Speaker 2: under age eight or so. She had tips for things 71 00:03:45,360 --> 00:03:47,640 Speaker 2: you can do at home, like projects you could do 72 00:03:47,720 --> 00:03:52,400 Speaker 2: as a family that would be helpful for places, just 73 00:03:52,840 --> 00:03:58,040 Speaker 2: ways to talk with kids about being more empathetic about 74 00:03:58,120 --> 00:04:02,120 Speaker 2: thinking about problems and to start this conversation. So that was, 75 00:04:02,520 --> 00:04:03,680 Speaker 2: you know, a lot of food for thought, and I 76 00:04:03,720 --> 00:04:07,080 Speaker 2: think people will come up with some useful tips out 77 00:04:07,120 --> 00:04:09,720 Speaker 2: of this interview. So hope you will give it a 78 00:04:09,720 --> 00:04:13,560 Speaker 2: listen and we'll go to Maya Lisa Miliaris. Well, Sarah 79 00:04:13,600 --> 00:04:16,719 Speaker 2: and I are delighted to welcome Maya Lisa Miliaris to 80 00:04:16,760 --> 00:04:20,680 Speaker 2: the program. She is the executive director of Doing Good Together, 81 00:04:20,800 --> 00:04:23,560 Speaker 2: based in the Twin Cities. So me, Liisa, could you 82 00:04:23,720 --> 00:04:25,200 Speaker 2: introduce yourself to our listeners. 83 00:04:25,920 --> 00:04:29,360 Speaker 3: Yeah, absolutely, so, as you said, my ames may Lisamiliaris, 84 00:04:29,520 --> 00:04:32,280 Speaker 3: and I'm the executive director of Doing Good Together. I've 85 00:04:32,320 --> 00:04:35,920 Speaker 3: been in that position for about three years and I'm 86 00:04:35,960 --> 00:04:39,320 Speaker 3: absolutely loving the work. It's just it's perfect because i 87 00:04:39,360 --> 00:04:42,880 Speaker 3: have three kids myself. My kiddos are twelve years old, 88 00:04:43,040 --> 00:04:45,880 Speaker 3: nine years old, and five years old, and so this 89 00:04:46,040 --> 00:04:49,039 Speaker 3: kind of work just folds into my life beautifully because 90 00:04:49,040 --> 00:04:51,960 Speaker 3: I'm always looking for really good ways to show kindness 91 00:04:52,000 --> 00:04:54,160 Speaker 3: and give back with my own family, and it really 92 00:04:54,200 --> 00:04:56,680 Speaker 3: gives me an opportunity to kind of do that work 93 00:04:57,000 --> 00:05:00,520 Speaker 3: with my own kids and also let others benefit from that. 94 00:05:00,800 --> 00:05:04,080 Speaker 3: So I've really been excited to find this position and 95 00:05:04,160 --> 00:05:07,159 Speaker 3: to continue this great work. And my staff is just 96 00:05:07,240 --> 00:05:09,800 Speaker 3: wonderful and coming up with great ideas. So I hope 97 00:05:09,800 --> 00:05:11,400 Speaker 3: that you'll be able to take some good ideas away 98 00:05:11,400 --> 00:05:12,320 Speaker 3: from this podcast. 99 00:05:13,080 --> 00:05:14,839 Speaker 2: Yeah, awesome. Well, why don't you tell us a little 100 00:05:14,839 --> 00:05:16,880 Speaker 2: bit about what doing Good Together actually does? 101 00:05:17,720 --> 00:05:21,560 Speaker 3: Yeah, So our mission is really about empowering families to 102 00:05:21,640 --> 00:05:25,160 Speaker 3: be able to raise kids who care and contribute, and 103 00:05:25,240 --> 00:05:29,080 Speaker 3: so with that, we have four basic programs that we run. 104 00:05:29,560 --> 00:05:31,880 Speaker 3: Most of them are actually free for people to use, 105 00:05:31,880 --> 00:05:34,760 Speaker 3: so it's a really great resource and tool our website 106 00:05:34,800 --> 00:05:37,880 Speaker 3: to be able to just find ideas if you're looking 107 00:05:38,200 --> 00:05:42,040 Speaker 3: for this particular topic. Unfortunately, we run pretty well in Google, 108 00:05:42,120 --> 00:05:45,360 Speaker 3: so it shows up a lot. But our programs are 109 00:05:45,360 --> 00:05:48,000 Speaker 3: parenting with Purpose, So that's kind of our first program, 110 00:05:48,400 --> 00:05:50,440 Speaker 3: and the idea of this is that we want to 111 00:05:50,520 --> 00:05:55,120 Speaker 3: provide people with ways to incorporate kindness daily into their lives. 112 00:05:55,680 --> 00:05:57,880 Speaker 3: And so we have kind of a section there on 113 00:05:57,920 --> 00:05:59,599 Speaker 3: how do you do that? What does that look like? 114 00:06:00,080 --> 00:06:01,840 Speaker 3: Talk more about what that is kind of as we 115 00:06:01,880 --> 00:06:06,000 Speaker 3: go on, Laura. Then we also have a booklist, So 116 00:06:06,040 --> 00:06:09,680 Speaker 3: we've got booklists that are really categorized for busy parents 117 00:06:09,960 --> 00:06:13,080 Speaker 3: who want to try to really boost their kids reading 118 00:06:13,160 --> 00:06:16,800 Speaker 3: in mindfulness or empathy or social justice. So we have 119 00:06:16,839 --> 00:06:19,279 Speaker 3: a curated list that's available at the library or that 120 00:06:19,320 --> 00:06:21,640 Speaker 3: you could purchase on Amazon if you wanted to and 121 00:06:21,800 --> 00:06:23,479 Speaker 3: just be able to get that booklist. And we have 122 00:06:23,520 --> 00:06:26,159 Speaker 3: conversation starters. We all know that we're busy, and so 123 00:06:26,360 --> 00:06:29,000 Speaker 3: having this opportunity to just kind of like, hey, these 124 00:06:29,040 --> 00:06:32,359 Speaker 3: are some vetted books, here's some great conversations that we 125 00:06:32,400 --> 00:06:34,599 Speaker 3: can have after a long day. It just kind of 126 00:06:34,640 --> 00:06:37,600 Speaker 3: helps parents to be able to do that efficiently and effectively. 127 00:06:38,200 --> 00:06:40,720 Speaker 3: And then we have different kinds of projects that are 128 00:06:40,720 --> 00:06:43,719 Speaker 3: listed on our website and they're all projects that you 129 00:06:43,760 --> 00:06:47,680 Speaker 3: can do from home very easily with minimal time, but 130 00:06:48,080 --> 00:06:50,760 Speaker 3: a lot of impact. And there are ways to give 131 00:06:50,880 --> 00:06:53,520 Speaker 3: back in and it's kind of starter projects, right, like 132 00:06:53,600 --> 00:06:56,360 Speaker 3: ideas of how to do this in a very easy 133 00:06:56,800 --> 00:06:59,440 Speaker 3: kind of way to just fold into your family life. 134 00:07:00,040 --> 00:07:01,760 Speaker 3: Kind of our first program and I send out a 135 00:07:01,800 --> 00:07:05,960 Speaker 3: newsletter monthly that kind of tags to these different ideas 136 00:07:06,000 --> 00:07:07,839 Speaker 3: that we have, and we have quite a deep bench 137 00:07:07,880 --> 00:07:11,240 Speaker 3: of opportunities and ideas and things like that, because we've 138 00:07:11,240 --> 00:07:14,560 Speaker 3: been around for twenty years, so we're actually celebrating our 139 00:07:14,600 --> 00:07:17,960 Speaker 3: twentieth anniversary this year, so that's kind of exciting. Our 140 00:07:18,040 --> 00:07:22,360 Speaker 3: second program is family service fairs, So we actually provide 141 00:07:22,880 --> 00:07:25,120 Speaker 3: in a couple of places in person, So in the 142 00:07:25,120 --> 00:07:29,040 Speaker 3: Twin Cities and in Miami, we do these family service 143 00:07:29,080 --> 00:07:32,600 Speaker 3: fairs where kids and families come together, usually at a 144 00:07:32,600 --> 00:07:36,520 Speaker 3: community center or a school, sometimes even a private organization 145 00:07:36,560 --> 00:07:40,560 Speaker 3: that's looking to have something for their staff. We'll do 146 00:07:40,640 --> 00:07:44,120 Speaker 3: these popourri of different kinds of opportunities, and that way 147 00:07:44,200 --> 00:07:47,600 Speaker 3: kids get kind of an introduction to different ways to 148 00:07:47,600 --> 00:07:50,440 Speaker 3: give back that are meaningful and kind of crafty that 149 00:07:50,480 --> 00:07:52,280 Speaker 3: they can do with their parents and the really geared 150 00:07:52,320 --> 00:07:54,640 Speaker 3: for kids kind of four through twelve. So we do 151 00:07:54,680 --> 00:07:57,640 Speaker 3: that with in person, as I said, in the Twin 152 00:07:57,680 --> 00:08:00,920 Speaker 3: Cities in Miami, but we also actually do consulting throughout 153 00:08:00,920 --> 00:08:02,520 Speaker 3: the rest of the Nation on how to do that, 154 00:08:02,560 --> 00:08:04,800 Speaker 3: and we even have some DIY guides and how you 155 00:08:04,840 --> 00:08:07,880 Speaker 3: can do that yourself. So really kind of great ways 156 00:08:07,960 --> 00:08:11,800 Speaker 3: to kind of introduce volunteering in a meaningful way and 157 00:08:11,880 --> 00:08:15,000 Speaker 3: get kids to get the depth and breadth of different 158 00:08:15,040 --> 00:08:18,600 Speaker 3: types of opportunities because kids, just like adults, have their 159 00:08:18,640 --> 00:08:21,080 Speaker 3: specialty of what they want to do to give back, right, 160 00:08:21,360 --> 00:08:23,480 Speaker 3: so it kind of gives them an opportunity to have 161 00:08:23,520 --> 00:08:30,480 Speaker 3: that breadth of experience. Our third program is actually volunteer Opportunities, 162 00:08:30,920 --> 00:08:33,640 Speaker 3: So we actually put out a listing in ten different 163 00:08:33,679 --> 00:08:40,400 Speaker 3: metro areas of curated volunteer opportunities that exist for families 164 00:08:40,480 --> 00:08:43,280 Speaker 3: to go volunteer together. So, Laura, it is super easy 165 00:08:43,320 --> 00:08:46,400 Speaker 3: to find volunteering on your own, but when you want 166 00:08:46,400 --> 00:08:49,360 Speaker 3: to go with your kids, it gets more complicated, right, 167 00:08:49,440 --> 00:08:52,280 Speaker 3: you have to you know, there aren't as many opportunities, 168 00:08:52,320 --> 00:08:55,200 Speaker 3: So we curate that list to take the legwork out 169 00:08:55,240 --> 00:08:57,200 Speaker 3: for parents so they can know they get a nice 170 00:08:57,200 --> 00:09:00,319 Speaker 3: opportunity and there's a number of different choice is that 171 00:09:00,360 --> 00:09:02,480 Speaker 3: they have that they can choose from. It. It populates 172 00:09:02,480 --> 00:09:06,240 Speaker 3: Senior Inbox monthly, so we have that great program and 173 00:09:06,280 --> 00:09:08,480 Speaker 3: then we have a membership as our last program. Since 174 00:09:08,480 --> 00:09:10,960 Speaker 3: we've been around for so long, we have lots of 175 00:09:10,960 --> 00:09:14,559 Speaker 3: different projects that we've done with different organizations, with museums 176 00:09:14,720 --> 00:09:18,319 Speaker 3: or professional organizations that asked us to do special projects 177 00:09:18,440 --> 00:09:21,280 Speaker 3: or create a workbook, and so we usually co brand 178 00:09:21,320 --> 00:09:23,880 Speaker 3: that and put it into our kind of membership kit. 179 00:09:24,040 --> 00:09:27,079 Speaker 3: So if families want to become members they have kind 180 00:09:27,120 --> 00:09:30,120 Speaker 3: of a greater number of resources. 181 00:09:30,600 --> 00:09:34,679 Speaker 2: Awesome, that sounds like a lot of useful stuff. One 182 00:09:34,679 --> 00:09:38,280 Speaker 2: of your things talking earlier, said we're raising kids who care. 183 00:09:38,840 --> 00:09:42,040 Speaker 2: I'm curious how you would define like a kid who cares? 184 00:09:42,480 --> 00:09:45,160 Speaker 2: What does that mean on a practical level, If we're 185 00:09:45,160 --> 00:09:48,840 Speaker 2: looking at children ages four to twelve, what does it 186 00:09:48,880 --> 00:09:50,280 Speaker 2: mean for them to care? 187 00:09:51,160 --> 00:09:54,480 Speaker 3: Yeah, that's a really good question. So for caring, there's 188 00:09:54,480 --> 00:09:56,880 Speaker 3: so many different pieces of it that kind of come 189 00:09:56,960 --> 00:10:00,520 Speaker 3: together to make the idea of a kid caring. Right, 190 00:10:00,600 --> 00:10:04,480 Speaker 3: So there's the pieces of it that are dealing with 191 00:10:04,520 --> 00:10:09,080 Speaker 3: their own personal ability to be mindful for themselves so 192 00:10:09,120 --> 00:10:11,640 Speaker 3: that they can then be kind to others. It can 193 00:10:11,679 --> 00:10:14,719 Speaker 3: be as simple as talking to someone on a playground 194 00:10:14,760 --> 00:10:17,280 Speaker 3: who maybe is looking a little sad or lonely. For 195 00:10:17,400 --> 00:10:20,920 Speaker 3: our littlest friends, right, it can be helping someone hold 196 00:10:20,960 --> 00:10:23,800 Speaker 3: a door. It can be helping someone by picking up 197 00:10:23,840 --> 00:10:26,000 Speaker 3: something if they drop it. It can be very simple 198 00:10:26,080 --> 00:10:29,200 Speaker 3: kinds of act that caring. It can also be going 199 00:10:29,400 --> 00:10:32,600 Speaker 3: further right, having that piece of empathy, that idea that 200 00:10:32,640 --> 00:10:35,520 Speaker 3: you can kind of flip your perspective one point eighty 201 00:10:35,760 --> 00:10:39,079 Speaker 3: and be able to see something from someone else's perspective. 202 00:10:39,360 --> 00:10:40,760 Speaker 3: And that's something that we know is kind of a 203 00:10:40,800 --> 00:10:44,120 Speaker 3: developmental milestone for kids, and that we as parents are 204 00:10:44,120 --> 00:10:46,600 Speaker 3: guiding and helping that along and trying our best to 205 00:10:46,679 --> 00:10:49,520 Speaker 3: practice that sort of empathy muscle with our kids as 206 00:10:49,520 --> 00:10:52,360 Speaker 3: we go. And so I think Karen can look a 207 00:10:52,360 --> 00:10:55,920 Speaker 3: lot of different ways. It's really interesting our theoretical kind 208 00:10:55,920 --> 00:10:57,720 Speaker 3: of underpinnings. And I don't want to bore you with 209 00:10:57,880 --> 00:10:59,440 Speaker 3: a lot of data, so I'll get you just a 210 00:10:59,520 --> 00:11:02,800 Speaker 3: sound by on this. But the idea is that there 211 00:11:02,840 --> 00:11:05,800 Speaker 3: was a study from Harvard a while ago. Basically it's 212 00:11:05,800 --> 00:11:09,439 Speaker 3: said that what parents want more than anything, they want 213 00:11:09,520 --> 00:11:13,120 Speaker 3: kids that care, they want kids that are good people. 214 00:11:13,160 --> 00:11:15,360 Speaker 3: They want them to care and to do good right. 215 00:11:15,920 --> 00:11:20,160 Speaker 3: But in that same study, it's said that kids believed 216 00:11:20,440 --> 00:11:23,840 Speaker 3: that their parents actually wanted more than anything high grades 217 00:11:23,880 --> 00:11:27,200 Speaker 3: and achievement. So is that interesting? There's this rhetoric gap 218 00:11:27,240 --> 00:11:32,280 Speaker 3: between what parents actually want most of all and what 219 00:11:32,400 --> 00:11:35,920 Speaker 3: kids believe that the parents want. And so when we 220 00:11:36,000 --> 00:11:37,920 Speaker 3: have a rhetoric gap like that, we have to stop 221 00:11:37,960 --> 00:11:41,160 Speaker 3: and think and say, well, why is that? I wonder 222 00:11:41,200 --> 00:11:42,720 Speaker 3: what that is? And of course I don't want to 223 00:11:42,720 --> 00:11:45,920 Speaker 3: diminish the fact that academics is very important for kids, right, 224 00:11:46,040 --> 00:11:49,280 Speaker 3: especially I come from Minnesota. Right, there's some great disparities 225 00:11:49,480 --> 00:11:51,680 Speaker 3: in academics. We want to be really careful about saying 226 00:11:51,720 --> 00:11:53,920 Speaker 3: how important that is. But at the same time it 227 00:11:53,960 --> 00:11:57,720 Speaker 3: has to go hand in hand with caring with kindness, right, 228 00:11:58,559 --> 00:12:00,840 Speaker 3: And so we have to think about what do we 229 00:12:00,920 --> 00:12:04,800 Speaker 3: do as parents that might shape that image to our children, 230 00:12:04,840 --> 00:12:07,400 Speaker 3: and how do we fix that? How do we shift 231 00:12:07,440 --> 00:12:10,640 Speaker 3: so that kids realize that being caring is really something 232 00:12:10,640 --> 00:12:13,160 Speaker 3: that we all do want absolutely. 233 00:12:13,280 --> 00:12:14,640 Speaker 2: Well, we're going to take a quick ad break and 234 00:12:14,640 --> 00:12:16,560 Speaker 2: then we're going to come back for some practical things 235 00:12:16,559 --> 00:12:31,440 Speaker 2: that parents can do on that front. Well, I am 236 00:12:31,480 --> 00:12:34,560 Speaker 2: back with Miley so miiliaris, who is part of Doing 237 00:12:34,600 --> 00:12:37,920 Speaker 2: Good Together based in the Twin Cities, with the mission 238 00:12:37,920 --> 00:12:41,200 Speaker 2: of helping to raise kids who care. We've been talking 239 00:12:41,200 --> 00:12:43,120 Speaker 2: about how we define that and empathy and all that. 240 00:12:43,200 --> 00:12:46,199 Speaker 2: So I'm very curious what one can actually do as 241 00:12:46,240 --> 00:12:52,160 Speaker 2: a parent on a practical level to boost empathy in children. 242 00:12:52,200 --> 00:12:53,839 Speaker 2: I don't know if this is something that people have 243 00:12:54,040 --> 00:12:55,680 Speaker 2: or not, if there are people who are more naturally 244 00:12:55,720 --> 00:12:59,960 Speaker 2: gifted on this front than others. I, with my broad observation, 245 00:13:00,200 --> 00:13:03,600 Speaker 2: maybe that that is true. But what can we actually 246 00:13:03,640 --> 00:13:08,080 Speaker 2: do to nudge our children maybe more toward the empathetic 247 00:13:08,160 --> 00:13:12,440 Speaker 2: side wherever they happen to be on the continuum themselves. 248 00:13:13,080 --> 00:13:15,800 Speaker 3: Yeah, I have a number of different things, so maybe 249 00:13:15,800 --> 00:13:18,760 Speaker 3: I'm gonna be like five. How's that? So number one 250 00:13:18,760 --> 00:13:21,080 Speaker 3: would be kind of make space for it, right, make 251 00:13:21,160 --> 00:13:24,800 Speaker 3: space for taking some time to be mindful with your kids. 252 00:13:25,000 --> 00:13:27,200 Speaker 3: And that can be as simple as if you have 253 00:13:27,679 --> 00:13:29,920 Speaker 3: time as a family to sit down at some point 254 00:13:30,040 --> 00:13:33,000 Speaker 3: for dinner or breakfast together, if that's a possibility for 255 00:13:33,080 --> 00:13:36,600 Speaker 3: your life, taking a moment at the start of that 256 00:13:36,760 --> 00:13:39,240 Speaker 3: to just take a breath together, right, to just say, 257 00:13:39,440 --> 00:13:41,800 Speaker 3: all right, we've had busy days, We're coming to this space. 258 00:13:41,880 --> 00:13:44,240 Speaker 3: Let's just stop for a second, and let's just take 259 00:13:44,240 --> 00:13:46,480 Speaker 3: a breath together. It can be that simple to kind 260 00:13:46,480 --> 00:13:49,280 Speaker 3: of change the tone of how we are. It's amazing 261 00:13:49,520 --> 00:13:52,160 Speaker 3: breathing can really help in that way. Next it would 262 00:13:52,200 --> 00:13:55,040 Speaker 3: be to kind of use that time to take a 263 00:13:55,200 --> 00:13:58,640 Speaker 3: moment in that space together to reflect a little bit 264 00:13:58,679 --> 00:14:02,000 Speaker 3: about your day and about gratitude, and even shift to 265 00:14:02,040 --> 00:14:04,640 Speaker 3: your older kids being able to kind of lead that 266 00:14:04,840 --> 00:14:08,720 Speaker 3: sort of a check in with your family, Right, how 267 00:14:08,760 --> 00:14:11,319 Speaker 3: are you today, how did everything go? Is there anything 268 00:14:11,320 --> 00:14:13,840 Speaker 3: you're grateful for? Or even turning it to a future 269 00:14:13,880 --> 00:14:16,240 Speaker 3: focused what are you going to do next week to 270 00:14:16,360 --> 00:14:17,920 Speaker 3: help people? What are you going to do to be 271 00:14:18,000 --> 00:14:21,960 Speaker 3: kind next week? So just that's shift to just take 272 00:14:22,000 --> 00:14:24,840 Speaker 3: a few minutes out of that time. Another great space 273 00:14:24,880 --> 00:14:27,360 Speaker 3: that I love to kind of advocate for working toward 274 00:14:27,400 --> 00:14:31,560 Speaker 3: empathy and having great conversations is the car. I don't 275 00:14:31,560 --> 00:14:33,800 Speaker 3: know if you have that situation as well, Laura, but 276 00:14:33,840 --> 00:14:36,520 Speaker 3: I spend a lot of time driving my children around 277 00:14:36,800 --> 00:14:40,160 Speaker 3: to various things, and so spending time in the car 278 00:14:40,280 --> 00:14:43,160 Speaker 3: being able to reflect a little bit during that kind 279 00:14:43,160 --> 00:14:46,560 Speaker 3: of dead time is really a great way to spend 280 00:14:46,640 --> 00:14:51,160 Speaker 3: time together and to really use our time wisely. So 281 00:14:51,400 --> 00:14:54,920 Speaker 3: I like doing that kind of reflecting on that, having 282 00:14:54,960 --> 00:14:58,080 Speaker 3: a gratitude journal that kids can reflect in on a 283 00:14:58,120 --> 00:15:01,360 Speaker 3: regular basis is a great way. So starting with kind 284 00:15:01,600 --> 00:15:04,960 Speaker 3: that self care and that gratitude piece I think is 285 00:15:05,000 --> 00:15:07,680 Speaker 3: a great trainer for empathy. Then I would say the 286 00:15:07,720 --> 00:15:10,880 Speaker 3: third thing would be kind of working toward reading, right, 287 00:15:11,000 --> 00:15:15,160 Speaker 3: So using those books to help kids expand their context 288 00:15:15,280 --> 00:15:18,920 Speaker 3: and to be able to really focus on whatever topic 289 00:15:18,960 --> 00:15:21,400 Speaker 3: it is that you're wanting, whether it's kindness or empathy. 290 00:15:21,680 --> 00:15:24,360 Speaker 3: Reading is just an incredible way for kids to be 291 00:15:24,440 --> 00:15:27,280 Speaker 3: able to engage and to be able to just get 292 00:15:27,280 --> 00:15:30,680 Speaker 3: a different context and to start thinking about things from 293 00:15:30,720 --> 00:15:34,480 Speaker 3: a different perspective. Followed by, of course, conversation and having 294 00:15:34,480 --> 00:15:37,680 Speaker 3: those little conversations with your kids about the book is 295 00:15:37,760 --> 00:15:41,960 Speaker 3: really helpful and that will help them to place the 296 00:15:42,000 --> 00:15:44,080 Speaker 3: care that you're giving. When you do some kind of 297 00:15:44,120 --> 00:15:47,480 Speaker 3: a volunteer piece, right, whether you're volunteering at home or 298 00:15:47,520 --> 00:15:50,200 Speaker 3: doing something as a family, or helping out with chores, 299 00:15:50,680 --> 00:15:53,120 Speaker 3: or even going outside the home and doing some kind 300 00:15:53,160 --> 00:15:56,720 Speaker 3: of a volunteer activity, those are really great ways to 301 00:15:56,800 --> 00:16:00,640 Speaker 3: kind of connect and be able to build that muscle. 302 00:16:01,440 --> 00:16:04,160 Speaker 2: Awesome. Well, let's talk a little bit about the projects 303 00:16:04,160 --> 00:16:07,040 Speaker 2: that you recommend. I mean, you mentioned that your website 304 00:16:07,080 --> 00:16:10,800 Speaker 2: has resources of things that are home based that families 305 00:16:10,840 --> 00:16:15,320 Speaker 2: can do to give back, get kids involved. I wonder 306 00:16:15,320 --> 00:16:17,040 Speaker 2: if you could give an example or two of what 307 00:16:17,080 --> 00:16:17,880 Speaker 2: that might look like. 308 00:16:18,480 --> 00:16:21,320 Speaker 3: I absolutely can. So one of the things that's that's 309 00:16:21,320 --> 00:16:24,880 Speaker 3: a really great thing is my kiddos are beautiful artists. 310 00:16:24,960 --> 00:16:28,440 Speaker 3: I'm sure yours are two. They color and color and color. 311 00:16:29,280 --> 00:16:31,640 Speaker 3: My twelve year old when she was little, I think 312 00:16:31,680 --> 00:16:33,720 Speaker 3: I tried to save everything and it took me not 313 00:16:33,840 --> 00:16:35,920 Speaker 3: very long to realize that wasn't going to be a 314 00:16:35,960 --> 00:16:40,040 Speaker 3: sustainable sort of work for me. And so I've taught 315 00:16:40,040 --> 00:16:43,440 Speaker 3: my kids to kind of curate their art and had 316 00:16:43,480 --> 00:16:46,440 Speaker 3: conversations about what that is. But the artwork that isn't 317 00:16:46,520 --> 00:16:50,320 Speaker 3: kept for me. When they have a beautiful picture, I 318 00:16:50,480 --> 00:16:54,200 Speaker 3: love to take that already done project, right, something that 319 00:16:54,240 --> 00:16:56,840 Speaker 3: they've spent time and really given some thought into and 320 00:16:56,880 --> 00:16:59,600 Speaker 3: done a beautiful job, and to allow that to kind 321 00:16:59,640 --> 00:17:02,320 Speaker 3: of less someone else. Right, go into a community and 322 00:17:02,400 --> 00:17:04,960 Speaker 3: really really help with so like a nursing home or 323 00:17:05,000 --> 00:17:08,479 Speaker 3: assisted living facility. There are actually practical ways to do 324 00:17:08,520 --> 00:17:10,159 Speaker 3: this too. As a parent. You can set up a 325 00:17:10,160 --> 00:17:13,560 Speaker 3: little magic mail center where you have scissors and crayons 326 00:17:13,560 --> 00:17:17,080 Speaker 3: and markers, and we have even an already printable sheet 327 00:17:17,200 --> 00:17:20,480 Speaker 3: with addresses on where you can send to different nonprofits 328 00:17:20,480 --> 00:17:23,520 Speaker 3: that accept this beautiful artwork. So your kids can actually 329 00:17:23,600 --> 00:17:26,000 Speaker 3: take their own artwork and their own time that they're 330 00:17:26,040 --> 00:17:30,080 Speaker 3: already doing this and do something great with their beautiful artwork. 331 00:17:30,320 --> 00:17:32,479 Speaker 3: It's not extra time for the family, but it's an 332 00:17:32,480 --> 00:17:36,240 Speaker 3: opportunity to give back in a meaningful way that really 333 00:17:36,440 --> 00:17:40,800 Speaker 3: really helps everyone. Kind of in the situation another great neighbor. 334 00:17:40,760 --> 00:17:42,920 Speaker 2: Yeah, give me another one. Let's keep going. 335 00:17:43,200 --> 00:17:46,879 Speaker 3: Yeah, for sure, neighborhoods stewardship is a good one. So 336 00:17:47,800 --> 00:17:50,160 Speaker 3: kind of going outside with your family and having maybe 337 00:17:50,160 --> 00:17:52,480 Speaker 3: a walk to the ice cream parlor or wherever you're going, 338 00:17:52,800 --> 00:17:55,160 Speaker 3: and just taking some gloves and some bags and doing 339 00:17:55,160 --> 00:17:58,600 Speaker 3: a little neighborhood cleanup right helpful for all of us, 340 00:17:59,040 --> 00:18:02,520 Speaker 3: really makes you feel good. Simple project, you're already headed 341 00:18:02,560 --> 00:18:05,359 Speaker 3: in that direction, and you're doing some really good work 342 00:18:05,400 --> 00:18:09,760 Speaker 3: for the community. Simple and easy, very seamless, and kind 343 00:18:09,760 --> 00:18:12,600 Speaker 3: of part of your daily life. So kind of adding 344 00:18:12,640 --> 00:18:15,600 Speaker 3: to the things that already exist in your life to 345 00:18:15,720 --> 00:18:18,800 Speaker 3: add a spin of kindness and a twist of giving back. 346 00:18:19,200 --> 00:18:20,119 Speaker 3: Would you like some more. 347 00:18:20,040 --> 00:18:24,960 Speaker 2: Awesome Well, let's pivot to more traditional volunteering because again, 348 00:18:25,240 --> 00:18:26,840 Speaker 2: it is a bit of a barrier for a lot 349 00:18:26,840 --> 00:18:29,800 Speaker 2: of families. I mean I've certainly done a number of 350 00:18:29,880 --> 00:18:33,400 Speaker 2: volunteer projects, but the number that would allow small children 351 00:18:33,640 --> 00:18:36,040 Speaker 2: there for various good reasons, right, I mean, whether there's 352 00:18:36,440 --> 00:18:40,640 Speaker 2: equipment or whatever that you know they can't make sure 353 00:18:40,640 --> 00:18:42,600 Speaker 2: that the kids are being watched, or something that just 354 00:18:43,359 --> 00:18:46,639 Speaker 2: is very limited. I mean I imagine that discourages a 355 00:18:46,640 --> 00:18:48,600 Speaker 2: lot of people from even trying. 356 00:18:49,440 --> 00:18:51,960 Speaker 3: Yeah, you know, I think that that is a huge barrier. 357 00:18:52,000 --> 00:18:54,520 Speaker 3: And the thought that there's a lot of volunteer opportunities 358 00:18:54,840 --> 00:18:58,200 Speaker 3: where kids are not invited makes you have to kind 359 00:18:58,240 --> 00:19:00,520 Speaker 3: of get a babysitter and take extra time to go 360 00:19:00,600 --> 00:19:02,359 Speaker 3: do that. So we try to take that out of 361 00:19:02,400 --> 00:19:05,879 Speaker 3: the equation by curating those lists that really show different 362 00:19:05,880 --> 00:19:09,199 Speaker 3: opportunities that families can do together where you can include 363 00:19:09,240 --> 00:19:12,280 Speaker 3: your young children and you know, things like that include 364 00:19:12,320 --> 00:19:15,880 Speaker 3: things like meal drop offs or baking lasagna together, or 365 00:19:16,400 --> 00:19:19,320 Speaker 3: helping sometimes with food assembly. I know there are places 366 00:19:19,359 --> 00:19:21,520 Speaker 3: here in Minnesota where that food assembly can be as 367 00:19:21,560 --> 00:19:24,639 Speaker 3: young as five years old, and kids get that opportunity 368 00:19:24,680 --> 00:19:28,280 Speaker 3: to kind of work together outside and create a great 369 00:19:28,320 --> 00:19:32,760 Speaker 3: meal for lots of folks. We even have kind of 370 00:19:32,800 --> 00:19:35,640 Speaker 3: adopted pantry sort of options. It's a great one too. 371 00:19:36,160 --> 00:19:38,560 Speaker 3: This one's kind of a hybrid between at home and 372 00:19:38,600 --> 00:19:41,159 Speaker 3: going out. But each time you go shopping, you know, 373 00:19:41,240 --> 00:19:43,480 Speaker 3: bringing something that might be on a food list from 374 00:19:43,600 --> 00:19:46,240 Speaker 3: a pantry that's close by to your house, so that 375 00:19:46,320 --> 00:19:48,880 Speaker 3: you have that list printed because they really do need 376 00:19:48,960 --> 00:19:54,080 Speaker 3: specific food for those pantries, So making that a time 377 00:19:54,160 --> 00:19:56,639 Speaker 3: to call with your child and see what that list is, 378 00:19:56,720 --> 00:19:58,639 Speaker 3: and that way you have it when you go food shopping, 379 00:19:58,680 --> 00:20:01,320 Speaker 3: or when you do your order, intentionally putting an extra 380 00:20:01,359 --> 00:20:03,800 Speaker 3: can or two in there so that you're filling up 381 00:20:03,800 --> 00:20:06,280 Speaker 3: a bag to be able to build a relationship with 382 00:20:06,440 --> 00:20:09,560 Speaker 3: a foodshelf. Going to nursing homes is a great one 383 00:20:09,560 --> 00:20:12,600 Speaker 3: as well. Being able to bring kids with you can 384 00:20:12,720 --> 00:20:15,320 Speaker 3: really be a cheerful kind of shift for folks that 385 00:20:15,359 --> 00:20:19,399 Speaker 3: are really lonely and just a chance to just enjoy 386 00:20:19,760 --> 00:20:22,560 Speaker 3: each other's company. When it's something like that, it's hard 387 00:20:22,600 --> 00:20:27,760 Speaker 3: to tell whether you're really giving or receiving, right. I mean, 388 00:20:27,800 --> 00:20:30,760 Speaker 3: it's such a beautiful friendship and kind of relationship that 389 00:20:30,800 --> 00:20:32,560 Speaker 3: you can build with some of the elders in that 390 00:20:32,680 --> 00:20:35,800 Speaker 3: community that it can be a really wonderful experience for 391 00:20:36,480 --> 00:20:42,159 Speaker 3: folks together. Additionally, things like doing Valentines and creating a 392 00:20:42,200 --> 00:20:45,000 Speaker 3: great party for your kids where they're creating valentines for 393 00:20:45,080 --> 00:20:48,200 Speaker 3: a community to really brighten someone's day as a wonderful 394 00:20:48,240 --> 00:20:51,639 Speaker 3: opportunity as well. So lots of different things exist, and 395 00:20:51,880 --> 00:20:55,280 Speaker 3: our listings show tons of different opportunities, from environmental ones 396 00:20:55,320 --> 00:20:58,679 Speaker 3: to working with animals, creating dog toys and cat toys 397 00:20:58,680 --> 00:21:03,120 Speaker 3: and things like that for various communities. It just there's 398 00:21:03,160 --> 00:21:05,919 Speaker 3: lots of different ways to contribute to just finding them, 399 00:21:06,000 --> 00:21:07,480 Speaker 3: and we try to take the legwork out of that. 400 00:21:08,200 --> 00:21:10,320 Speaker 2: And how would you recommend talking with kids about the 401 00:21:10,320 --> 00:21:14,240 Speaker 2: financial part of giving back? You know that honestly, many 402 00:21:14,240 --> 00:21:17,439 Speaker 2: people think of they're giving to the world both in 403 00:21:17,520 --> 00:21:19,919 Speaker 2: terms of what they can do with their time but 404 00:21:20,000 --> 00:21:22,480 Speaker 2: also with their money. And I know a lot of 405 00:21:22,520 --> 00:21:25,479 Speaker 2: our listeners are generous donors to various places. But how 406 00:21:25,520 --> 00:21:27,719 Speaker 2: should you start involving children in that? 407 00:21:28,720 --> 00:21:32,800 Speaker 3: Yeah, you know, I often give talks with philanthropic organizations 408 00:21:33,440 --> 00:21:36,199 Speaker 3: and it's a great time to talk to kids about 409 00:21:36,240 --> 00:21:41,320 Speaker 3: philanthropy because when you build a child right who is 410 00:21:41,720 --> 00:21:46,200 Speaker 3: excited to give and excited to do kindness and can 411 00:21:46,240 --> 00:21:48,840 Speaker 3: save a little bit, you're actually kind of building a 412 00:21:48,840 --> 00:21:51,960 Speaker 3: better world in a sense because there's this opportunity for 413 00:21:52,040 --> 00:21:55,119 Speaker 3: kids to understand that philanthropic giving, and studies show that 414 00:21:55,160 --> 00:21:59,199 Speaker 3: it actually it takes a parent or a grandparent or 415 00:21:59,520 --> 00:22:03,840 Speaker 3: I love caring person to kind of show that philanthropic 416 00:22:04,000 --> 00:22:06,760 Speaker 3: kind of generosity. It creates someone who's actually going to 417 00:22:06,760 --> 00:22:09,439 Speaker 3: be a philanthropist in the future. So one of the 418 00:22:09,440 --> 00:22:11,600 Speaker 3: things that I like to do is to first talk 419 00:22:11,600 --> 00:22:14,359 Speaker 3: to kids and say that you know, everyone at some 420 00:22:14,520 --> 00:22:17,040 Speaker 3: point in their lives is going to need some help 421 00:22:17,080 --> 00:22:20,840 Speaker 3: in some way. Right, at some point in our lives, 422 00:22:20,840 --> 00:22:22,639 Speaker 3: we're all going to have a chance to be able 423 00:22:22,720 --> 00:22:25,320 Speaker 3: to give in some way, right, So it's important to 424 00:22:25,359 --> 00:22:27,760 Speaker 3: first know that we all need help at some point, 425 00:22:27,800 --> 00:22:30,119 Speaker 3: and we're all going to give at some point. And 426 00:22:30,160 --> 00:22:32,520 Speaker 3: I don't mean just money, right, like in a broad spectrum, 427 00:22:32,800 --> 00:22:35,560 Speaker 3: but then to kind of narrow that down and to 428 00:22:35,640 --> 00:22:38,680 Speaker 3: think a little bit about how we spend our money. 429 00:22:38,720 --> 00:22:41,960 Speaker 3: So there's ways to kind of section off. When kids 430 00:22:42,000 --> 00:22:44,040 Speaker 3: have some money that they might want to save, you 431 00:22:44,080 --> 00:22:46,679 Speaker 3: can kind of take and put it in different categories 432 00:22:46,720 --> 00:22:48,960 Speaker 3: so that this is spend and this is saved, and 433 00:22:49,040 --> 00:22:51,280 Speaker 3: this is donate, right, So that's a great way to 434 00:22:51,320 --> 00:22:53,800 Speaker 3: do to do that. But then I like to have 435 00:22:53,920 --> 00:22:57,639 Speaker 3: the kids actually create a little giving box, something that 436 00:22:57,640 --> 00:23:01,480 Speaker 3: can be an upcycled sort of little project, a box 437 00:23:01,640 --> 00:23:04,200 Speaker 3: or a container of some kind, and make it really beautiful, 438 00:23:04,560 --> 00:23:06,919 Speaker 3: and then work with your kids to figure out what 439 00:23:07,160 --> 00:23:09,199 Speaker 3: is their passion because you know, we all like to 440 00:23:09,280 --> 00:23:12,960 Speaker 3: give to various and different causes, right, we really want 441 00:23:13,000 --> 00:23:16,280 Speaker 3: to focus on what's important to us, right, donors, adults, 442 00:23:16,280 --> 00:23:20,000 Speaker 3: owners as well, and so trying to find your kid's passion. 443 00:23:20,119 --> 00:23:22,280 Speaker 3: What is it that they're really passionate about. Are they 444 00:23:22,280 --> 00:23:26,080 Speaker 3: passionate about helping kids? Are they passionate about helping elders, 445 00:23:26,119 --> 00:23:29,879 Speaker 3: about the environment, about animals? Whatever it is? Right, and 446 00:23:30,000 --> 00:23:32,879 Speaker 3: help them to figure out what that is, and that 447 00:23:32,920 --> 00:23:35,560 Speaker 3: can be done through reading and talking with them and 448 00:23:35,560 --> 00:23:37,840 Speaker 3: giving them some of the experiences, and then have them 449 00:23:37,920 --> 00:23:41,760 Speaker 3: save their money in that little way to give back 450 00:23:41,800 --> 00:23:44,719 Speaker 3: so that they're able to kind of take their change 451 00:23:44,800 --> 00:23:48,200 Speaker 3: and make an impact in some way. So I think 452 00:23:48,240 --> 00:23:51,040 Speaker 3: that's a really really simple and easy way for parents 453 00:23:51,080 --> 00:23:52,200 Speaker 3: to kind of help. 454 00:23:52,760 --> 00:23:54,720 Speaker 2: Awesome, Well, we're going to take one more quick ad 455 00:23:54,720 --> 00:23:57,280 Speaker 2: break and we'll be back talking a little bit about bullying, 456 00:23:57,320 --> 00:23:59,399 Speaker 2: which is another topic that is on a lot of 457 00:23:59,440 --> 00:24:15,280 Speaker 2: people's minds. Well, I am back with Maya Lisa Miliaris, 458 00:24:15,440 --> 00:24:20,400 Speaker 2: and we are talking all things doing good together, So 459 00:24:20,760 --> 00:24:23,280 Speaker 2: my Lisa, maybe we can talk a little bit about 460 00:24:23,400 --> 00:24:27,040 Speaker 2: bullying because that's obviously a topic that where the rubber 461 00:24:27,080 --> 00:24:29,399 Speaker 2: hits the road when it comes to empathy. And maybe 462 00:24:29,440 --> 00:24:31,879 Speaker 2: some tips for our listeners about how to talk with 463 00:24:31,920 --> 00:24:34,000 Speaker 2: their kids about the topic, not so much that the 464 00:24:34,080 --> 00:24:37,480 Speaker 2: kids are a bully themselves or are being bullied, but 465 00:24:37,480 --> 00:24:39,520 Speaker 2: if they're aware of it happening, how they can help 466 00:24:39,520 --> 00:24:42,080 Speaker 2: create an environment that's more supportive of everyone. 467 00:24:42,840 --> 00:24:45,320 Speaker 3: Yeah. No, I think it's a really big topic right now, 468 00:24:45,359 --> 00:24:48,320 Speaker 3: and I think conversation is really the key, and I 469 00:24:48,320 --> 00:24:51,719 Speaker 3: think a good conversation is always grounded in literature. So 470 00:24:51,760 --> 00:24:54,439 Speaker 3: I love the idea of reading books about bullying. And 471 00:24:54,480 --> 00:24:56,719 Speaker 3: we have actually a great book list on bullying if 472 00:24:56,720 --> 00:24:58,879 Speaker 3: you want to check it out to be able to 473 00:24:59,040 --> 00:25:01,960 Speaker 3: kind of start that conversation because books are just such 474 00:25:01,960 --> 00:25:05,240 Speaker 3: a natural, organic way to have a good conversation with kids. 475 00:25:05,560 --> 00:25:08,520 Speaker 3: And then you can follow up that conversation with questions 476 00:25:08,560 --> 00:25:12,360 Speaker 3: like have you ever felt excluded? How did it feel 477 00:25:12,640 --> 00:25:15,400 Speaker 3: you know, have you ever noticed someone else who was excluded? 478 00:25:15,760 --> 00:25:17,760 Speaker 3: Did you say anything to them to try to make 479 00:25:17,800 --> 00:25:20,399 Speaker 3: them feel better? You know, how can we make others 480 00:25:20,440 --> 00:25:24,000 Speaker 3: feel included? What does inclusion look like? Right? So getting 481 00:25:24,000 --> 00:25:27,080 Speaker 3: them really thinking about the idea of exclusion, because we've 482 00:25:27,119 --> 00:25:29,719 Speaker 3: all felt that at some point in our lives, right, 483 00:25:29,760 --> 00:25:32,680 Speaker 3: at some point, kids, little kids can even identify with 484 00:25:32,760 --> 00:25:35,800 Speaker 3: that at some point, right, And so being able to 485 00:25:35,880 --> 00:25:39,399 Speaker 3: have that kind of identification and a conversation about that 486 00:25:39,480 --> 00:25:41,639 Speaker 3: really helps to ground it in something that they know 487 00:25:42,200 --> 00:25:44,680 Speaker 3: and be able to get them thinking about how kindness 488 00:25:44,720 --> 00:25:46,920 Speaker 3: can make a difference. What can you do to be 489 00:25:47,000 --> 00:25:49,879 Speaker 3: kind to someone else? How could you show kindness to 490 00:25:49,920 --> 00:25:53,040 Speaker 3: someone who maybe is feeling excluded or is looking like 491 00:25:53,080 --> 00:25:54,879 Speaker 3: they need a little bit of help. And then of 492 00:25:54,920 --> 00:25:57,880 Speaker 3: course always talking to kids about the safety of talking 493 00:25:57,960 --> 00:26:01,800 Speaker 3: to an adult as well, it is imperative in most cases, 494 00:26:01,800 --> 00:26:02,680 Speaker 3: and bullying as well. 495 00:26:03,480 --> 00:26:08,000 Speaker 2: Awesome, excellent tips. Well, we always end with a love 496 00:26:08,040 --> 00:26:10,720 Speaker 2: of the week. So this is something that you are 497 00:26:10,800 --> 00:26:14,920 Speaker 2: just personally enjoying right now. It is I'm sure it's 498 00:26:15,000 --> 00:26:18,159 Speaker 2: becoming fall up there in the Twin Cities in Minnesota. 499 00:26:18,520 --> 00:26:20,879 Speaker 2: I'm in Pennsylvania, so a little south from you, guys, 500 00:26:20,880 --> 00:26:23,920 Speaker 2: but it's definitely beginning to be fall here. I was 501 00:26:24,040 --> 00:26:27,359 Speaker 2: driving to the kids school this morning and saw just 502 00:26:27,400 --> 00:26:29,479 Speaker 2: a little bit of color on the leaves. And so 503 00:26:30,040 --> 00:26:32,320 Speaker 2: the weekend after we were recording this, we were actually 504 00:26:32,359 --> 00:26:36,320 Speaker 2: going apple picking. And there's just something about apple picking 505 00:26:36,480 --> 00:26:39,679 Speaker 2: that makes it feel like fall. So apple picking is 506 00:26:39,720 --> 00:26:41,960 Speaker 2: my love of the week this week. So how about you. 507 00:26:42,680 --> 00:26:46,240 Speaker 3: Oh, that's amazing. Actually, I've been into all things pumpkin 508 00:26:46,400 --> 00:26:49,560 Speaker 3: because I kind of jump into October a little bit earlier. 509 00:26:51,040 --> 00:26:55,000 Speaker 3: I love I love Halloween and pumpkins and all things pumpkin. 510 00:26:55,160 --> 00:27:00,600 Speaker 3: So pumpkin anything, pumpkin lattes, pumpkin pancakes, pumpkin and bread. 511 00:27:01,240 --> 00:27:03,359 Speaker 3: That's what you're gonna find at our house this week. 512 00:27:03,640 --> 00:27:04,879 Speaker 3: So that's the thing of the week for me. 513 00:27:05,680 --> 00:27:08,840 Speaker 2: Awesome, Awesome. My co host Sarah often does a Trader 514 00:27:08,920 --> 00:27:11,760 Speaker 2: Joe's Pumpkin run in October where they just go and 515 00:27:11,760 --> 00:27:14,879 Speaker 2: buy like everything pumpkin and Trader Joe's and try it 516 00:27:14,920 --> 00:27:17,240 Speaker 2: all out and see how it goes. I don't know, 517 00:27:17,280 --> 00:27:20,440 Speaker 2: there's gonna be like pumpkin samosas, pumpkin oreos. I don't 518 00:27:20,480 --> 00:27:23,480 Speaker 2: even know. Theya. 519 00:27:23,600 --> 00:27:26,080 Speaker 3: You can turn pumpkin into everything. I love it. 520 00:27:26,440 --> 00:27:29,359 Speaker 2: You can do pumpkin and everything all right, Well, Mylei, 521 00:27:29,440 --> 00:27:31,840 Speaker 2: so you could just tell us again, how can we 522 00:27:31,920 --> 00:27:36,840 Speaker 2: find Doing Good Together or related resources for people maybe 523 00:27:36,840 --> 00:27:38,639 Speaker 2: who aren't in the Minnesota area. 524 00:27:39,400 --> 00:27:42,920 Speaker 3: Absolutely so, right on our website doing Good Together dot 525 00:27:43,040 --> 00:27:45,639 Speaker 3: org is the best way to look at our resources, 526 00:27:45,680 --> 00:27:48,080 Speaker 3: and we have tabs that are really simple and easy 527 00:27:48,119 --> 00:27:51,360 Speaker 3: to use, so parenting with purpose, and volunteering and read 528 00:27:51,440 --> 00:27:54,320 Speaker 3: with empathy. So find those tabs and click on it. 529 00:27:54,920 --> 00:27:57,439 Speaker 3: You can sign up and get our newsletter. Most I 530 00:27:57,480 --> 00:28:01,000 Speaker 3: see ninety five percent of our resources are free an online, 531 00:28:01,480 --> 00:28:03,280 Speaker 3: and you can always become a member if you'd like 532 00:28:03,320 --> 00:28:03,640 Speaker 3: as well. 533 00:28:04,320 --> 00:28:06,879 Speaker 2: Awesome sounds great. Well, Mialisa, thank you so much for 534 00:28:07,000 --> 00:28:07,760 Speaker 2: joining us. 535 00:28:08,200 --> 00:28:10,480 Speaker 3: Thank you for having me really really grateful to be 536 00:28:10,560 --> 00:28:11,600 Speaker 3: part of this conversation. 537 00:28:12,400 --> 00:28:15,359 Speaker 2: Well, we are back. Lots of great tips from Miya 538 00:28:15,440 --> 00:28:19,520 Speaker 2: Lisa about how you can raise children who care, kids 539 00:28:19,560 --> 00:28:23,160 Speaker 2: who are empathetic both for the larger world, for their families, 540 00:28:23,160 --> 00:28:26,560 Speaker 2: for their communities, for being involved with making sure other 541 00:28:26,680 --> 00:28:32,040 Speaker 2: children feel included at school, all those wonderful things. So 542 00:28:32,119 --> 00:28:36,639 Speaker 2: today's question is actually a version of a comment that 543 00:28:36,760 --> 00:28:40,720 Speaker 2: was left on my blog, And this came after we 544 00:28:40,840 --> 00:28:44,800 Speaker 2: had our seven year anniversary a best of both Worlds 545 00:28:44,840 --> 00:28:47,800 Speaker 2: and talked about how we're trying to encourage people to 546 00:28:47,880 --> 00:28:49,920 Speaker 2: believe that they can have the best of both worlds, 547 00:28:49,960 --> 00:28:53,719 Speaker 2: that they can have a thriving and wonderful career, that 548 00:28:53,760 --> 00:28:56,800 Speaker 2: they can have a happy family life, that there's no 549 00:28:56,840 --> 00:28:59,800 Speaker 2: contradiction between these two. And then we had this comment 550 00:28:59,800 --> 00:29:03,360 Speaker 2: from somebody who was broadly wanted that and was having 551 00:29:03,400 --> 00:29:05,440 Speaker 2: some practical issues with that. So, Sarah, maybe you can 552 00:29:05,600 --> 00:29:09,080 Speaker 2: read this slightly compressed version of the comment. 553 00:29:09,960 --> 00:29:13,480 Speaker 1: Sure. So, this person writes, the one thing missing from 554 00:29:13,480 --> 00:29:16,760 Speaker 1: today's segment on childcare is the acknowledgment of how hard 555 00:29:16,800 --> 00:29:19,560 Speaker 1: it can be to find and that sometimes not having 556 00:29:19,640 --> 00:29:21,840 Speaker 1: enough of it isn't due to lack of choice or guilt, 557 00:29:21,960 --> 00:29:24,720 Speaker 1: but really just reality, Or isn't due to choice or guilt, 558 00:29:24,760 --> 00:29:26,959 Speaker 1: but just the reality of not being able to find it. 559 00:29:27,320 --> 00:29:29,719 Speaker 1: She writes, I'm fully embracing the need for childcare, but 560 00:29:29,840 --> 00:29:32,600 Speaker 1: finding someone to take my money is really challenging, and 561 00:29:32,680 --> 00:29:35,600 Speaker 1: quite frankly, is making me question whether I can have 562 00:29:35,680 --> 00:29:39,040 Speaker 1: the best of both worlds. She writes that her schools 563 00:29:39,080 --> 00:29:41,480 Speaker 1: before and aftercare opened with a wait list, so no 564 00:29:41,680 --> 00:29:44,000 Speaker 1: new family's gotten in and this is their second year 565 00:29:44,000 --> 00:29:46,800 Speaker 1: in a row for that to happen. She also posted 566 00:29:46,840 --> 00:29:50,160 Speaker 1: for an after school babysitter in four Facebook groups, reached 567 00:29:50,160 --> 00:29:53,120 Speaker 1: out to many many others, friends and family, et cetera, 568 00:29:53,320 --> 00:29:57,080 Speaker 1: but could not find anyone. There are some local grandparents 569 00:29:57,080 --> 00:29:59,080 Speaker 1: that can help, but not on a regular basis. So 570 00:29:59,160 --> 00:30:01,560 Speaker 1: right now what they're doing as cobbling together some days 571 00:30:01,560 --> 00:30:04,400 Speaker 1: with a neighbor. But it's very challenging due to kids' 572 00:30:04,400 --> 00:30:07,320 Speaker 1: sports schedules, and the mental load of having to keep 573 00:30:07,360 --> 00:30:10,280 Speaker 1: it all straight is a lot, and it's all falling 574 00:30:10,320 --> 00:30:13,520 Speaker 1: on the person who wrote this comment. So she wrote 575 00:30:13,680 --> 00:30:15,360 Speaker 1: this is to say that trying to figure all this 576 00:30:15,440 --> 00:30:18,600 Speaker 1: out and maintain full time working hours as school starts 577 00:30:18,640 --> 00:30:22,080 Speaker 1: has proven impossible. She wants it to be a success 578 00:30:22,120 --> 00:30:23,800 Speaker 1: story of how we can make it all work, but 579 00:30:23,920 --> 00:30:27,000 Speaker 1: right now it feels out of reach. Oh so so 580 00:30:27,000 --> 00:30:27,480 Speaker 1: so hard. 581 00:30:27,960 --> 00:30:34,400 Speaker 2: Yeah, well, I mean totally understand it is hard. It 582 00:30:34,480 --> 00:30:39,479 Speaker 2: is hard. There is the logistics of getting childcare. I 583 00:30:39,520 --> 00:30:45,760 Speaker 2: know that when we were looking for daycare before Jasper 584 00:30:45,920 --> 00:30:48,160 Speaker 2: was born, I actually went and visited a couple places 585 00:30:48,200 --> 00:30:49,920 Speaker 2: and got myself on the list when I was about 586 00:30:49,960 --> 00:30:53,280 Speaker 2: four months pregnant so that he could go when he 587 00:30:53,360 --> 00:30:56,080 Speaker 2: was three months old, and that was about the time 588 00:30:56,160 --> 00:31:00,560 Speaker 2: frame that people were looking at to get spot, to 589 00:31:00,600 --> 00:31:05,840 Speaker 2: get an infant spot in these places. Which the problem 590 00:31:05,880 --> 00:31:08,400 Speaker 2: is then some people, some well meaning people, tell young 591 00:31:08,400 --> 00:31:10,240 Speaker 2: women having their first baby, well, why don't you just 592 00:31:10,280 --> 00:31:12,800 Speaker 2: wait and see how you feel like if you want 593 00:31:12,840 --> 00:31:14,560 Speaker 2: to go back to work, And it's like, well, if 594 00:31:14,560 --> 00:31:16,720 Speaker 2: you wait to see how you feel, if you feel 595 00:31:16,720 --> 00:31:19,200 Speaker 2: like going back, you will not have a spot if 596 00:31:19,200 --> 00:31:22,600 Speaker 2: you want, you know, daycare for young children, and so 597 00:31:22,880 --> 00:31:25,160 Speaker 2: the choice is going to possibly be made for you. 598 00:31:25,280 --> 00:31:29,120 Speaker 2: So that's not really great advice. This is not this 599 00:31:29,120 --> 00:31:33,520 Speaker 2: particular listener's issue, but one thing we do always want 600 00:31:33,520 --> 00:31:35,800 Speaker 2: people to check is to make sure that you are 601 00:31:35,840 --> 00:31:40,400 Speaker 2: paying both a little bit above at least the going rate. 602 00:31:40,720 --> 00:31:44,080 Speaker 2: So figure out what truly people are getting paid for 603 00:31:44,320 --> 00:31:47,080 Speaker 2: nanny jobs in your area, and then make sure whatever 604 00:31:47,120 --> 00:31:49,160 Speaker 2: you're offering is going to be a bit over that 605 00:31:49,360 --> 00:31:52,440 Speaker 2: in order to get more people who are interested in 606 00:31:52,480 --> 00:31:55,600 Speaker 2: because obviously some of this is just an economics issue 607 00:31:55,640 --> 00:32:00,000 Speaker 2: that if you pay enough, you can almost always find somebody. 608 00:31:59,840 --> 00:32:02,280 Speaker 2: The problem is the amount you might have to pay 609 00:32:02,840 --> 00:32:06,000 Speaker 2: may make no sense for what this is if it's 610 00:32:06,040 --> 00:32:10,080 Speaker 2: a certain sort of job market wherever you happen to be. 611 00:32:11,040 --> 00:32:15,240 Speaker 2: So you know, we understand that this is this is complicated, 612 00:32:15,600 --> 00:32:18,760 Speaker 2: and yeah, it's unfortunate. Sarah, what would your thoughts on this? 613 00:32:19,400 --> 00:32:21,280 Speaker 1: I was just reflecting on how this must vary so 614 00:32:21,400 --> 00:32:26,280 Speaker 1: much by community, and I feel bad that it sounds 615 00:32:26,320 --> 00:32:28,600 Speaker 1: like there are pockets out there where there just are 616 00:32:28,640 --> 00:32:32,720 Speaker 1: not solutions because where I happen to live, and I 617 00:32:32,800 --> 00:32:35,080 Speaker 1: actually I can imagine this because even on like a 618 00:32:35,080 --> 00:32:37,240 Speaker 1: micro level of communities like where we used to live, 619 00:32:37,320 --> 00:32:39,800 Speaker 1: I don't think there are quite so many options. But 620 00:32:39,880 --> 00:32:42,480 Speaker 1: like where we happen to be, there you could always 621 00:32:42,560 --> 00:32:45,400 Speaker 1: do like the JCC has aftercare and the dance place 622 00:32:45,440 --> 00:32:48,600 Speaker 1: has aftercare, and there's like there's such a market for it. 623 00:32:48,680 --> 00:32:52,240 Speaker 1: And I guess two working parents is so common here 624 00:32:52,280 --> 00:32:54,200 Speaker 1: and part of the culture that I think there's like 625 00:32:54,240 --> 00:32:58,040 Speaker 1: been economics that have grown to support that even if 626 00:32:58,080 --> 00:33:02,560 Speaker 1: you're not hiring an individual. And so the sad truth 627 00:33:02,680 --> 00:33:05,960 Speaker 1: is that it may be very geographical and if you 628 00:33:06,040 --> 00:33:10,080 Speaker 1: live somewhere where almost everyone has a very highly paid 629 00:33:10,400 --> 00:33:13,560 Speaker 1: like full time nanny and there's usually only one person 630 00:33:13,640 --> 00:33:16,280 Speaker 1: working in many families. I could see how maybe you 631 00:33:16,280 --> 00:33:18,280 Speaker 1: wouldn't have the growth of these kind of industries and 632 00:33:18,320 --> 00:33:22,240 Speaker 1: then you're stuck. Or it's sort of like just the 633 00:33:22,240 --> 00:33:25,479 Speaker 1: community's grown very very fast and the area hasn't been 634 00:33:25,480 --> 00:33:27,760 Speaker 1: able to keep up with that kind of demand. Because 635 00:33:27,760 --> 00:33:29,760 Speaker 1: you said there is a program, and yet it's sold 636 00:33:29,760 --> 00:33:30,840 Speaker 1: out in like two seconds. 637 00:33:30,880 --> 00:33:33,600 Speaker 2: So this is so, so, so hard. 638 00:33:33,800 --> 00:33:37,600 Speaker 1: And I'm hoping that with creativity you'll be able to 639 00:33:37,640 --> 00:33:41,080 Speaker 1: come up with some ideas I agree with, like making 640 00:33:41,160 --> 00:33:43,920 Speaker 1: it a really really attractive place to work, not even 641 00:33:44,080 --> 00:33:46,600 Speaker 1: just the going rate, but what you're offering for vacation 642 00:33:46,760 --> 00:33:49,760 Speaker 1: time and benefits, and like maybe if you only need 643 00:33:49,800 --> 00:33:51,680 Speaker 1: someone for X hours, but you're willing to pay for 644 00:33:51,760 --> 00:33:54,160 Speaker 1: why hours that a little bit higher number that might 645 00:33:54,200 --> 00:33:59,280 Speaker 1: be helpful. And then even thinking about whether if there 646 00:33:59,280 --> 00:34:00,880 Speaker 1: are a lot of other peop people in the same boat, 647 00:34:00,880 --> 00:34:04,400 Speaker 1: could people get together and create some kind of group situation. 648 00:34:04,880 --> 00:34:07,200 Speaker 1: But all this is like a lot of work, and 649 00:34:07,240 --> 00:34:09,919 Speaker 1: I just want to acknowledge that this does totally suck. 650 00:34:10,680 --> 00:34:13,560 Speaker 2: Yeah, I feel like in my family, I do a 651 00:34:13,560 --> 00:34:18,040 Speaker 2: lot of the management of childcare providers and such, and 652 00:34:18,200 --> 00:34:21,400 Speaker 2: I don't think my husband understands the amount of effort 653 00:34:21,560 --> 00:34:24,160 Speaker 2: and time I put into making sure that everyone is 654 00:34:24,160 --> 00:34:27,080 Speaker 2: happy so we can keep people for years and years. 655 00:34:27,840 --> 00:34:31,279 Speaker 2: But it is definitely still something that has to get 656 00:34:31,280 --> 00:34:33,560 Speaker 2: done and it is work, and we yes, definitely want 657 00:34:33,560 --> 00:34:38,480 Speaker 2: to acknowledge that and also just want to have school districts. 658 00:34:39,040 --> 00:34:42,239 Speaker 2: You know, we often warn people that school is not childcare, 659 00:34:42,360 --> 00:34:44,880 Speaker 2: you know, on this program, like it's not set up 660 00:34:44,880 --> 00:34:47,040 Speaker 2: to be that, and that's what people are sometimes surprised 661 00:34:47,040 --> 00:34:49,839 Speaker 2: that it doesn't match working hours, and some districts feel 662 00:34:49,880 --> 00:34:52,400 Speaker 2: no obligation to do anything about the fact that working 663 00:34:52,440 --> 00:34:55,799 Speaker 2: hours are different from what their school is offering. But 664 00:34:55,960 --> 00:35:00,480 Speaker 2: I would hope that people who are presum in the 665 00:35:00,480 --> 00:35:02,880 Speaker 2: business to serve children would be doing their best to 666 00:35:03,440 --> 00:35:06,600 Speaker 2: get the funding to establish you know, or working with 667 00:35:06,640 --> 00:35:10,200 Speaker 2: contractors to establish more before and after care programs and 668 00:35:10,280 --> 00:35:13,280 Speaker 2: to offer more slots in order to meet the demand 669 00:35:13,880 --> 00:35:16,839 Speaker 2: of the ones of the kids who are there. Because yeah, 670 00:35:17,280 --> 00:35:19,399 Speaker 2: this is a problem a lot of people have, and 671 00:35:20,520 --> 00:35:23,120 Speaker 2: it's there needs to be the industry of solutions and 672 00:35:23,160 --> 00:35:25,480 Speaker 2: ideally lots of options. As Sarah was saying, like you 673 00:35:25,480 --> 00:35:27,160 Speaker 2: could go to the JCC, you could go to the y, 674 00:35:27,239 --> 00:35:30,280 Speaker 2: you could go to maybe a church offers something. Maybe 675 00:35:30,320 --> 00:35:33,560 Speaker 2: you know there's a gym near you that has an 676 00:35:33,600 --> 00:35:37,000 Speaker 2: aftercare program or whatever, or that there's two different things 677 00:35:37,000 --> 00:35:38,480 Speaker 2: that are going on at school, and so you could 678 00:35:38,520 --> 00:35:40,919 Speaker 2: choose an after school club track or just a more 679 00:35:40,920 --> 00:35:44,520 Speaker 2: of an everyday games and stuff track. That's what it 680 00:35:44,600 --> 00:35:47,200 Speaker 2: should look like, and I'm very sorry that in your 681 00:35:47,200 --> 00:35:51,239 Speaker 2: community it doesn't. So we're giving a real empathy and 682 00:35:51,480 --> 00:35:53,640 Speaker 2: we hear you. We hear you, and we hope you 683 00:35:53,680 --> 00:35:56,319 Speaker 2: come up with a solution. Just I would say one 684 00:35:56,400 --> 00:36:00,120 Speaker 2: upside is eventually the kids are older, you know, and 685 00:36:01,280 --> 00:36:03,799 Speaker 2: this becomes less of an issue. For kids who are 686 00:36:03,880 --> 00:36:08,720 Speaker 2: say twelve and older. Often there are more activities after school, 687 00:36:08,920 --> 00:36:10,759 Speaker 2: like at the middle school level, so they could go 688 00:36:10,920 --> 00:36:14,480 Speaker 2: join us sport and stay after every day till four 689 00:36:14,640 --> 00:36:16,839 Speaker 2: forty five and take the activity bus home, and then 690 00:36:16,920 --> 00:36:19,040 Speaker 2: you no longer have that issue and they can stay 691 00:36:19,040 --> 00:36:22,000 Speaker 2: by themselves too, so you do aid age out of it. Eventually, 692 00:36:22,560 --> 00:36:25,560 Speaker 2: Fingers crossed you find a solution that works all right. 693 00:36:25,640 --> 00:36:28,880 Speaker 1: Well, hopefully we offered some soul as to that complicated question. 694 00:36:29,800 --> 00:36:31,600 Speaker 1: Thank you for sending that in. We love hearing your 695 00:36:31,600 --> 00:36:33,480 Speaker 1: honest thoughts, so keep them coming. 696 00:36:33,840 --> 00:36:35,799 Speaker 2: And this has been best of both worlds. We'll be 697 00:36:35,840 --> 00:36:37,960 Speaker 2: back next week with more on making work and life 698 00:36:38,000 --> 00:36:38,600 Speaker 2: fit together. 699 00:36:40,640 --> 00:36:43,440 Speaker 1: Thanks for listening. You can find me Sarah at the 700 00:36:43,440 --> 00:36:47,799 Speaker 1: shoebox dot com or at the Underscore Shoebox on Instagram, 701 00:36:48,239 --> 00:36:48,880 Speaker 1: and you can. 702 00:36:48,719 --> 00:36:53,000 Speaker 2: Find me Laura at Laura vandercam dot com. This has 703 00:36:53,040 --> 00:36:56,319 Speaker 2: been the best of both worlds podcasts. Please join us 704 00:36:56,360 --> 00:36:59,720 Speaker 2: next time for more on making work and life work together. 705 00:37:01,640 --> 00:37:05,080 Speaker 2: Op