1 00:00:00,080 --> 00:00:02,680 Speaker 1: Hey everyone, Welcome back to On Purpose, the number one 2 00:00:02,720 --> 00:00:05,200 Speaker 1: health podcast in the world. Thanks to each and every 3 00:00:05,200 --> 00:00:07,800 Speaker 1: one of you that come back every week to listen, 4 00:00:08,080 --> 00:00:11,160 Speaker 1: learn and grow. Now. I love giving you an inside 5 00:00:11,200 --> 00:00:14,520 Speaker 1: look at some of my favorite conversations, ones where I 6 00:00:14,600 --> 00:00:17,520 Speaker 1: felt like I've been really in the zone. And today's 7 00:00:17,760 --> 00:00:20,320 Speaker 1: one is a conversation with a guest that you loved recently, 8 00:00:20,840 --> 00:00:25,040 Speaker 1: Vision Laciani, the author of the six Phase Meditation method. 9 00:00:25,440 --> 00:00:27,320 Speaker 1: For those of you that love that one, I think 10 00:00:27,440 --> 00:00:28,960 Speaker 1: this one's going to be a huge one for you. 11 00:00:29,280 --> 00:00:34,720 Speaker 1: We talk about everything from ego through to compassion, forgiveness, 12 00:00:35,080 --> 00:00:39,000 Speaker 1: and mindfulness. Please do not miss this conversation and share 13 00:00:39,000 --> 00:00:41,120 Speaker 1: it with a friend as well. I really hope that 14 00:00:41,159 --> 00:00:44,000 Speaker 1: it uplifts and inspires you today. Thank you so much 15 00:00:44,000 --> 00:00:53,440 Speaker 1: for listening. Jets. You know, out of some two hundred 16 00:00:53,440 --> 00:00:55,880 Speaker 1: speakers last year in mind Value was awarded based on 17 00:00:55,920 --> 00:01:00,240 Speaker 1: audience data, is the best speaker at mind Value US 18 00:01:00,320 --> 00:01:04,200 Speaker 1: all seminars, all festivals, all events for the entire year 19 00:01:04,200 --> 00:01:08,200 Speaker 1: of twenty eighteen. But what is also really wonderful to 20 00:01:08,200 --> 00:01:11,160 Speaker 1: say about Jay is that in today's squirrel and this 21 00:01:11,200 --> 00:01:14,120 Speaker 1: is something that lights me up in today's world, the 22 00:01:14,280 --> 00:01:20,200 Speaker 1: number one personality on Facebook is not a Kadashian or 23 00:01:20,240 --> 00:01:27,840 Speaker 1: a politician. It is Jay Setti, a monk, a monk 24 00:01:28,640 --> 00:01:33,720 Speaker 1: former monk who makes wisdom go viral. Jay Setty's videos 25 00:01:33,760 --> 00:01:39,760 Speaker 1: have been viewed four billion times, four billion times. Right, 26 00:01:40,440 --> 00:01:45,680 Speaker 1: But and this is since he started in twenty sixteen 27 00:01:45,760 --> 00:01:51,000 Speaker 1: January twenty sixteen. But here's the crazy thing. Three billion 28 00:01:51,080 --> 00:01:53,880 Speaker 1: of that four billion happened in just the last twelve months. 29 00:01:54,960 --> 00:02:01,040 Speaker 1: And his growth is exponential and growing, and he, perhaps 30 00:02:01,080 --> 00:02:04,720 Speaker 1: more than almost anyone else I personally know, is helping 31 00:02:04,800 --> 00:02:11,079 Speaker 1: create a world where wisdom becomes viral and something that 32 00:02:11,120 --> 00:02:15,000 Speaker 1: you really want to consume. Jay, welcome to mind Value again. 33 00:02:15,080 --> 00:02:17,000 Speaker 1: Thank you, Vision, Thank you so much. Thank you to 34 00:02:17,000 --> 00:02:21,920 Speaker 1: all of you. I'm so grateful, Thank you. I'm so 35 00:02:22,000 --> 00:02:24,400 Speaker 1: grateful and touched to be he Thank you for the opportunity, Vision, 36 00:02:24,440 --> 00:02:25,760 Speaker 1: and thank you to all of you for being here 37 00:02:25,760 --> 00:02:28,200 Speaker 1: as well. Thank you for being here when you could 38 00:02:28,240 --> 00:02:30,840 Speaker 1: be anywhere in the world, you chose to be sitting 39 00:02:30,880 --> 00:02:34,079 Speaker 1: on net Sea. So let's start with the opening question. Jane, 40 00:02:34,880 --> 00:02:38,359 Speaker 1: you learned so much and you just got back from 41 00:02:38,360 --> 00:02:41,440 Speaker 1: meditating an India in an ushroom. You know you're constantly 42 00:02:41,440 --> 00:02:43,760 Speaker 1: evolving yourself. What would be some words of advice you 43 00:02:43,760 --> 00:02:46,360 Speaker 1: would give to the people in this room. That's a 44 00:02:46,400 --> 00:02:51,760 Speaker 1: big question. So I take out twenty one to thirty 45 00:02:51,840 --> 00:02:53,960 Speaker 1: days every year to go and live back with the 46 00:02:53,960 --> 00:02:55,440 Speaker 1: monks where I used to live in India. So I 47 00:02:55,480 --> 00:02:57,760 Speaker 1: lived in a monk for three years, and every day 48 00:02:57,760 --> 00:03:01,160 Speaker 1: I made it a priority to continue my meditation practice, 49 00:03:01,240 --> 00:03:03,760 Speaker 1: which is currently two hours a day. It's been that 50 00:03:03,800 --> 00:03:06,919 Speaker 1: way for the last thirteen years. It's been the bedrock 51 00:03:06,960 --> 00:03:09,680 Speaker 1: and foundation of my life. So to that very big 52 00:03:09,760 --> 00:03:13,120 Speaker 1: question that vision asked me, my first piece of advice 53 00:03:13,160 --> 00:03:18,200 Speaker 1: would be finding your daily rituals, finding your daily habits, 54 00:03:18,280 --> 00:03:22,560 Speaker 1: finding your practices that act as the foundation. Because we're 55 00:03:22,600 --> 00:03:27,360 Speaker 1: living in such busy, hectic, crazy times. How many of 56 00:03:27,400 --> 00:03:30,360 Speaker 1: you know that you have a schedule and still half 57 00:03:30,360 --> 00:03:33,079 Speaker 1: of the things don't happen on that schedule, right? Anyone 58 00:03:33,120 --> 00:03:34,920 Speaker 1: ever been in that position? Or how many of you 59 00:03:34,960 --> 00:03:37,240 Speaker 1: go through that process where you start watching something really 60 00:03:37,360 --> 00:03:41,000 Speaker 1: educational on YouTube and then two videos later you're watching 61 00:03:41,040 --> 00:03:43,560 Speaker 1: something about Justin Bieber's mum, right, and it's like and 62 00:03:43,680 --> 00:03:45,640 Speaker 1: then and then you're like, how did how did I 63 00:03:45,760 --> 00:03:49,120 Speaker 1: get there? Like? How did that happen, and you end 64 00:03:49,200 --> 00:03:51,880 Speaker 1: up getting lost in this world. And so whether it's 65 00:03:51,880 --> 00:03:54,080 Speaker 1: in a small way of getting lost through the content 66 00:03:54,800 --> 00:03:57,200 Speaker 1: you know, rabbit hole, or whether it's getting lost by 67 00:03:57,280 --> 00:04:00,840 Speaker 1: getting distracted from what's really meaningful to you. For me, 68 00:04:01,880 --> 00:04:04,840 Speaker 1: refining my intentions on a daily basis is one of 69 00:04:04,840 --> 00:04:07,720 Speaker 1: my favorite favorite habits. And so what I do every 70 00:04:07,800 --> 00:04:10,840 Speaker 1: day is I'll look at the plethora of options that 71 00:04:10,880 --> 00:04:17,360 Speaker 1: I have available, all of the things, whether it's deals, ideas, thoughts, projects, offers, 72 00:04:17,440 --> 00:04:20,240 Speaker 1: whatever it is, and on top of all of them, 73 00:04:20,400 --> 00:04:24,760 Speaker 1: I'll write down why I would do that, and if 74 00:04:24,800 --> 00:04:33,560 Speaker 1: the reason is often ego, pride, envy, competition, jealousy, and 75 00:04:33,680 --> 00:04:40,560 Speaker 1: sometimes it's compassion, love, joy, passion, purpose, meaning fulfillment. And 76 00:04:40,600 --> 00:04:42,800 Speaker 1: so what I like to do is I like to 77 00:04:42,920 --> 00:04:45,640 Speaker 1: refine my intentions, which I class as seeds and weeds 78 00:04:45,680 --> 00:04:48,880 Speaker 1: every day. So I want to plant more seeds in 79 00:04:48,960 --> 00:04:51,080 Speaker 1: the guard of my life, seeds of things that are 80 00:04:51,080 --> 00:04:57,680 Speaker 1: like compassion, love, purpose fulfillment, meaning, joy, service, and weeds 81 00:04:57,839 --> 00:05:02,120 Speaker 1: are when we do things out of ego, envy, competition. 82 00:05:02,680 --> 00:05:05,280 Speaker 1: And so every day I'm plucking out the weeds out 83 00:05:05,279 --> 00:05:07,560 Speaker 1: of my life and I'm trying to plant more seeds. 84 00:05:07,920 --> 00:05:12,000 Speaker 1: How many of you want to be gardeners with me? Yeah? 85 00:05:12,040 --> 00:05:16,520 Speaker 1: And I do that every day because it's so easy 86 00:05:16,600 --> 00:05:21,279 Speaker 1: for me to confuse the weeds as seeds. It's so 87 00:05:21,360 --> 00:05:24,800 Speaker 1: often that I've let ego grow so strong inside of 88 00:05:24,839 --> 00:05:27,599 Speaker 1: me and took me forever to notice that was a weed. 89 00:05:27,640 --> 00:05:28,760 Speaker 1: So I have to do every day. So that's one 90 00:05:28,800 --> 00:05:30,560 Speaker 1: of my biggest piece of advice. I do it every 91 00:05:30,560 --> 00:05:33,200 Speaker 1: single day. It's made a huge difference in making sure 92 00:05:33,200 --> 00:05:35,239 Speaker 1: I make the right choices, the right decisions with people, 93 00:05:35,320 --> 00:05:38,760 Speaker 1: places and projects that I'm involved in. When you refine 94 00:05:38,800 --> 00:05:42,120 Speaker 1: their intention and it gets pure and pure and pure, 95 00:05:42,160 --> 00:05:43,840 Speaker 1: and not that we're ever fully pure, but it gets 96 00:05:43,880 --> 00:05:46,119 Speaker 1: pure and pure and purer. You'll just see magic happen 97 00:05:46,160 --> 00:05:48,920 Speaker 1: around you. So many things will open up, things that 98 00:05:48,960 --> 00:05:51,200 Speaker 1: you never emagine. So you have the answer to your question, 99 00:05:51,240 --> 00:05:53,440 Speaker 1: but it does, and I'll just opens up so many 100 00:05:53,440 --> 00:05:56,920 Speaker 1: other questions. He said, you get you try to get 101 00:05:56,920 --> 00:05:59,359 Speaker 1: your intention purer and purer. And it sounds to me 102 00:05:59,400 --> 00:06:01,600 Speaker 1: like what you're saying is you're going for the feeling 103 00:06:01,600 --> 00:06:07,719 Speaker 1: that it's giving you joy, bliss, passion. Right How far 104 00:06:07,760 --> 00:06:09,760 Speaker 1: ahead are you looking? Are you looking at your intentions 105 00:06:09,760 --> 00:06:11,480 Speaker 1: for a day, for a week, for a month, for 106 00:06:11,560 --> 00:06:15,640 Speaker 1: a year. I look at intentions from places that I go, 107 00:06:16,320 --> 00:06:19,240 Speaker 1: people that I spend time with, projects that I'm involved in, 108 00:06:19,640 --> 00:06:21,839 Speaker 1: so in every one of those areas, and that includes 109 00:06:22,120 --> 00:06:24,200 Speaker 1: everything from what I'm doing right now by being here 110 00:06:24,200 --> 00:06:26,400 Speaker 1: so I'm with all of you. So I planted a 111 00:06:26,440 --> 00:06:28,320 Speaker 1: seed of an intention that I wanted to come here 112 00:06:28,360 --> 00:06:30,120 Speaker 1: to be of service to all of you all the 113 00:06:30,120 --> 00:06:32,040 Speaker 1: way through to what do I want to be doing 114 00:06:32,080 --> 00:06:34,080 Speaker 1: in twelve months. I usually don't make plans for longer 115 00:06:34,120 --> 00:06:36,719 Speaker 1: than twelve months because the world change is so fast 116 00:06:36,800 --> 00:06:39,760 Speaker 1: and everything else, So that's usually as far ahead I 117 00:06:39,800 --> 00:06:42,880 Speaker 1: think of that, you know my vision? Do you ever 118 00:06:42,920 --> 00:06:46,839 Speaker 1: get intentions like binge? Watch Game of Thrones twenty four 119 00:06:46,839 --> 00:06:49,839 Speaker 1: hours straight and then judge yourself for having that intention. 120 00:06:49,960 --> 00:06:52,040 Speaker 1: So I was with someone that I was coaching yesterday 121 00:06:52,279 --> 00:06:54,960 Speaker 1: and they said to me, says, Jay, be real with me, right, 122 00:06:55,000 --> 00:06:57,039 Speaker 1: you know everyone always likes self, like, be real with me, Like, 123 00:06:57,120 --> 00:06:59,400 Speaker 1: don't give me the monk cancer. You know it's only 124 00:06:59,400 --> 00:07:01,120 Speaker 1: my sister says to me, don't go monk on me. 125 00:07:01,200 --> 00:07:03,640 Speaker 1: J Eddy, Like, uh, you know, I don't want to 126 00:07:03,680 --> 00:07:06,320 Speaker 1: hear another video my my my wife, and my sister 127 00:07:06,360 --> 00:07:08,880 Speaker 1: do that often to me. So someone asked me yesterday, 128 00:07:08,960 --> 00:07:10,600 Speaker 1: like be real with me, like what do you do 129 00:07:10,640 --> 00:07:12,800 Speaker 1: when you just want to, you know, let go. So 130 00:07:12,840 --> 00:07:15,480 Speaker 1: the honest answer is, I grew up in London. I'm 131 00:07:15,520 --> 00:07:23,400 Speaker 1: a huge soccer fan or real football. And yes, finally 132 00:07:23,560 --> 00:07:27,760 Speaker 1: someone says it on our stage. I never understood you Americans. 133 00:07:27,840 --> 00:07:32,440 Speaker 1: It's not. I absolutely love football, and my favorite thing 134 00:07:32,440 --> 00:07:35,640 Speaker 1: to do is play PlayStation with my buddies and play FIFA. 135 00:07:35,880 --> 00:07:38,160 Speaker 1: I can do that for hours and hours and hours, 136 00:07:38,200 --> 00:07:40,400 Speaker 1: and I'm pretty good too, So if anyone wants to 137 00:07:40,400 --> 00:07:42,360 Speaker 1: play me a game of FIFA, I'm always up. That's yeah, 138 00:07:42,400 --> 00:07:44,880 Speaker 1: I do. I do get that, And that's probably one 139 00:07:44,880 --> 00:07:47,360 Speaker 1: of the there's two things I love in that sort 140 00:07:47,360 --> 00:07:49,880 Speaker 1: of in that category, it's playing plays I'm playing Fifa, 141 00:07:50,280 --> 00:07:52,720 Speaker 1: and the second is movies. I'm a huge fan of movies. 142 00:07:53,680 --> 00:07:56,720 Speaker 1: I'm a huge fan of Christopher Nolan, specifically because of 143 00:07:57,160 --> 00:07:59,280 Speaker 1: the stories that he writes and the movies he brings 144 00:07:59,280 --> 00:08:01,640 Speaker 1: to life. So I love movies that help me learn 145 00:08:01,680 --> 00:08:04,600 Speaker 1: and have messages inside them because I believe that movies 146 00:08:04,640 --> 00:08:08,160 Speaker 1: have the power to shift culture and shift conversation. So 147 00:08:08,200 --> 00:08:10,640 Speaker 1: I'm fascinated by the power of media and movies. So 148 00:08:10,880 --> 00:08:13,680 Speaker 1: I love consuming that content because it gives me more 149 00:08:13,720 --> 00:08:17,200 Speaker 1: ideas and inspiration. And I truly believe that we're defined 150 00:08:17,200 --> 00:08:19,760 Speaker 1: by the stories we tell ourselves. So when we see 151 00:08:19,840 --> 00:08:24,080 Speaker 1: new stories through movies and media, I see changes in 152 00:08:24,080 --> 00:08:27,320 Speaker 1: culture happening. FIFA, I can't justify, so that I just 153 00:08:27,320 --> 00:08:29,880 Speaker 1: have to that I just have to take. So we 154 00:08:29,920 --> 00:08:34,880 Speaker 1: want to keep the questions spiritual and deep but also real. Yeah, 155 00:08:34,400 --> 00:08:41,079 Speaker 1: I like, like, you just insulted Americans football football, But 156 00:08:41,880 --> 00:08:43,600 Speaker 1: you say you spend twenty eight days of the year 157 00:08:43,679 --> 00:08:45,920 Speaker 1: in ushram in India. Yes, okay, and you're like one 158 00:08:45,960 --> 00:08:48,439 Speaker 1: of the most Like you're becoming one of the most 159 00:08:48,480 --> 00:08:52,520 Speaker 1: famous teachers on the planet. What do you do with 160 00:08:52,559 --> 00:08:56,079 Speaker 1: that ushram? Do you check Facebook or Instagram while you're there? 161 00:08:57,679 --> 00:09:02,280 Speaker 1: Good question. So I read an incredible study that changed 162 00:09:02,320 --> 00:09:05,440 Speaker 1: the way I create and think, and it said that 163 00:09:05,440 --> 00:09:08,080 Speaker 1: the human mind can't be logical and creative at the 164 00:09:08,120 --> 00:09:11,240 Speaker 1: same time. How many of you have ever walked from 165 00:09:11,240 --> 00:09:15,040 Speaker 1: a highly creative brainstorm where you were fueled with passion 166 00:09:15,120 --> 00:09:18,240 Speaker 1: and then had to talk about numbers and business and right, 167 00:09:18,280 --> 00:09:21,000 Speaker 1: it's tough, right, anyone ever found that quite difficult. It's 168 00:09:21,040 --> 00:09:23,160 Speaker 1: quite challenging, and the mind's like trying to run from 169 00:09:23,160 --> 00:09:24,640 Speaker 1: one side of the brain to the other side of 170 00:09:24,679 --> 00:09:28,079 Speaker 1: the brain. So what I do is I create in depth. 171 00:09:28,120 --> 00:09:30,439 Speaker 1: So I got really deep into my creation and then 172 00:09:30,520 --> 00:09:32,200 Speaker 1: I got really deep into everything else that I have 173 00:09:32,240 --> 00:09:34,520 Speaker 1: to do. So before I went to India, I created 174 00:09:34,559 --> 00:09:37,520 Speaker 1: my content in advance, and so when I was in India, 175 00:09:37,520 --> 00:09:40,160 Speaker 1: I was able to really switch off. So the beauty 176 00:09:40,160 --> 00:09:41,679 Speaker 1: of being able to be in India for twenty one 177 00:09:41,760 --> 00:09:43,240 Speaker 1: or thirty days, or wherever I am in the world 178 00:09:43,320 --> 00:09:46,080 Speaker 1: for that matter, I'm then not having to think of 179 00:09:46,120 --> 00:09:49,560 Speaker 1: creativity as stress or pressure. I'm able to do creativity 180 00:09:49,600 --> 00:09:52,079 Speaker 1: as a form of passion and service. And so when 181 00:09:52,080 --> 00:09:53,480 Speaker 1: I was in India, I was able to not look 182 00:09:53,480 --> 00:09:55,880 Speaker 1: at Instagram, I was able to not look at face work. 183 00:09:56,080 --> 00:09:58,120 Speaker 1: I was able to completely switch off for twenty one 184 00:09:58,200 --> 00:10:00,480 Speaker 1: days when I was there earlier in January, and I 185 00:10:00,520 --> 00:10:02,800 Speaker 1: started my year and the way I wanted to. So 186 00:10:02,840 --> 00:10:04,240 Speaker 1: I was meditating for eight hours a day. I was 187 00:10:04,280 --> 00:10:06,840 Speaker 1: spending time with my teachers who are mind blowing and 188 00:10:06,880 --> 00:10:08,920 Speaker 1: incredible and trying to learn from them and take in 189 00:10:09,000 --> 00:10:11,840 Speaker 1: knowledge and wisdom from them and continuously praying to be 190 00:10:11,880 --> 00:10:14,079 Speaker 1: of more service this year and make a difference this year. 191 00:10:14,160 --> 00:10:16,240 Speaker 1: So that's how I chose to spend my January. I 192 00:10:16,280 --> 00:10:18,760 Speaker 1: had so many people saying to me. They were just like, Jay, 193 00:10:18,800 --> 00:10:21,800 Speaker 1: it's January. Things are going well in your career. How 194 00:10:21,840 --> 00:10:24,880 Speaker 1: can you take twenty one days off right? That pressure, 195 00:10:24,920 --> 00:10:27,480 Speaker 1: that noise like things are going good for you? How 196 00:10:27,480 --> 00:10:30,000 Speaker 1: can you take time off hows like things are going good? 197 00:10:30,000 --> 00:10:32,840 Speaker 1: Because I'm doing this all right? Like you know, I 198 00:10:32,880 --> 00:10:34,560 Speaker 1: had one of my teachers that has kept saying to 199 00:10:34,559 --> 00:10:35,800 Speaker 1: me for years. He goes, if you want to move 200 00:10:35,840 --> 00:10:37,760 Speaker 1: three steps forward, you have to go three steps deep. 201 00:10:38,720 --> 00:10:40,800 Speaker 1: And so if I'm not going forward, I know it's 202 00:10:40,800 --> 00:10:43,880 Speaker 1: because I haven't gone deep. So for me, that's a 203 00:10:43,880 --> 00:10:45,640 Speaker 1: big priority for me. And that's what I try and 204 00:10:45,679 --> 00:10:47,400 Speaker 1: do and I'm I try and do that every day. 205 00:10:47,400 --> 00:10:51,559 Speaker 1: But I also believe in immersive experiences. So a lot 206 00:10:51,559 --> 00:10:53,160 Speaker 1: of us today we live in this world which is 207 00:10:53,160 --> 00:10:54,840 Speaker 1: like ten minutes to day. Do it for ten minutes today, 208 00:10:54,840 --> 00:10:56,760 Speaker 1: everything will be great. And that is great, there's nothing 209 00:10:56,760 --> 00:11:00,920 Speaker 1: wrong with that. But imagine you spent with a boy 210 00:11:01,000 --> 00:11:02,760 Speaker 1: or girl, your partner, whoever it was someone that you 211 00:11:02,800 --> 00:11:05,520 Speaker 1: just started dating. Imagine you spent ten minutes a day 212 00:11:05,559 --> 00:11:08,240 Speaker 1: with them. How long would it take you to figure 213 00:11:08,240 --> 00:11:09,760 Speaker 1: out whether you wanted to fall in love with them 214 00:11:09,840 --> 00:11:14,000 Speaker 1: or not? Probably a long time. And so when you 215 00:11:14,040 --> 00:11:16,560 Speaker 1: go immersive, you spend a weekend away with someone you 216 00:11:16,600 --> 00:11:19,520 Speaker 1: know whether you like them or not. In meditation, mindfulness, 217 00:11:19,559 --> 00:11:21,959 Speaker 1: all these habits are the same. The more you immerse yourself, 218 00:11:22,920 --> 00:11:25,440 Speaker 1: the more you get an experience that stays with you, 219 00:11:25,480 --> 00:11:27,680 Speaker 1: the more that you can live with that experience and 220 00:11:28,080 --> 00:11:30,439 Speaker 1: keep going back to it for ten minutes a day. 221 00:11:30,520 --> 00:11:33,599 Speaker 1: So I really believe in immersive experiences. I love the 222 00:11:33,640 --> 00:11:35,960 Speaker 1: ten minute a day advice, but I also deeply believe 223 00:11:36,000 --> 00:11:44,280 Speaker 1: in having an deep, immersive, absorbed experience that completely takes 224 00:11:44,320 --> 00:11:46,679 Speaker 1: over your whole body, mind, and soul, and then you're 225 00:11:46,679 --> 00:11:48,360 Speaker 1: able to carry that forever. So I try and do 226 00:11:48,400 --> 00:11:51,160 Speaker 1: that once a year. That's amazing, beautifully said, thank you, 227 00:11:51,240 --> 00:11:56,319 Speaker 1: thank you so much, thank you. So you're a monk, 228 00:11:56,640 --> 00:12:01,120 Speaker 1: I used to be. I'm married now, okay, but you 229 00:12:01,160 --> 00:12:03,440 Speaker 1: still go back to montitude or whatever they call it, 230 00:12:05,320 --> 00:12:09,360 Speaker 1: mongtitude like monk refresher course. So the monks are not 231 00:12:09,440 --> 00:12:13,199 Speaker 1: very good at branding as you. So, so when you're 232 00:12:13,200 --> 00:12:14,960 Speaker 1: there hanging out with these other monks, do they like 233 00:12:15,679 --> 00:12:19,640 Speaker 1: ask you to teach them how to do Instagram or like, like, 234 00:12:19,720 --> 00:12:22,320 Speaker 1: what how do other monks relate to you when you 235 00:12:22,360 --> 00:12:24,360 Speaker 1: go back to the ushroom. One of the things I 236 00:12:24,440 --> 00:12:27,520 Speaker 1: love to be with the monks again is that they 237 00:12:27,559 --> 00:12:33,520 Speaker 1: don't care, like, they have no agenda, they have no desire, 238 00:12:33,720 --> 00:12:36,200 Speaker 1: they don't want to learn anything about what I'm up to. 239 00:12:36,280 --> 00:12:39,199 Speaker 1: And I love that because I get to switch off 240 00:12:39,240 --> 00:12:42,840 Speaker 1: from that identity too, And it's beautiful to be able 241 00:12:42,880 --> 00:12:46,160 Speaker 1: to let go of every identity that you've taken on 242 00:12:46,400 --> 00:12:49,240 Speaker 1: and then just be. And so when I go there 243 00:12:49,760 --> 00:12:53,720 Speaker 1: and I'm able to remove any identity that is attached 244 00:12:53,720 --> 00:12:56,320 Speaker 1: to my ego, any identity that's attached to who I 245 00:12:56,360 --> 00:12:59,280 Speaker 1: think I've become, et ceterates, it's nice to be humbled again. 246 00:13:00,240 --> 00:13:03,200 Speaker 1: It's nice to be it's nice to be not noticed 247 00:13:03,200 --> 00:13:05,560 Speaker 1: for a particular thing, but be dealt with in a 248 00:13:05,640 --> 00:13:08,640 Speaker 1: human way and a completely human connection. So yeah, no, 249 00:13:08,720 --> 00:13:11,120 Speaker 1: they don't they don't care about Instagram. So that's amazing. Now, 250 00:13:11,200 --> 00:13:13,200 Speaker 1: I notice you have a tattoo on your net. I do. 251 00:13:13,520 --> 00:13:15,840 Speaker 1: And I noticed that there's even a Facebook group called 252 00:13:15,840 --> 00:13:20,840 Speaker 1: what is Jay Shatty's tattoo? I'm serious, there's a Facebook 253 00:13:20,880 --> 00:13:23,040 Speaker 1: group dedicated to his tattoo. That's how big this guy 254 00:13:23,120 --> 00:13:25,880 Speaker 1: is getting. Soon there'll be Facebook groups for your ankles, 255 00:13:25,920 --> 00:13:29,080 Speaker 1: your left thumb. It's gonna get weird. Jay, deal with fame, 256 00:13:29,520 --> 00:13:32,600 Speaker 1: But what the hell is that tattoo? So it can 257 00:13:32,640 --> 00:13:35,040 Speaker 1: be yeah, you know, I'm gonna I'll tell the story 258 00:13:35,040 --> 00:13:36,800 Speaker 1: about it. I got my first tattoo when I was 259 00:13:36,800 --> 00:13:39,840 Speaker 1: sixteen years old, and I never asked my parents for permission. 260 00:13:39,880 --> 00:13:42,240 Speaker 1: I went and got it, came home, I was bleeding slightly, 261 00:13:42,720 --> 00:13:44,400 Speaker 1: and it happened to be on the same day we 262 00:13:44,400 --> 00:13:47,880 Speaker 1: had family visiting from India. And for anyone who knows 263 00:13:47,920 --> 00:13:53,040 Speaker 1: anything about Indian families like respect to like elders and family, 264 00:13:53,040 --> 00:13:55,000 Speaker 1: it's important and there's a good values. But I walk 265 00:13:55,040 --> 00:13:57,240 Speaker 1: in with my neck like half bleeding, and I have 266 00:13:57,320 --> 00:14:00,120 Speaker 1: this tattoo. In my family, my mom is just like, like, 267 00:14:00,240 --> 00:14:02,520 Speaker 1: you know, she's completely shocked, and my dad's like covering 268 00:14:02,520 --> 00:14:04,280 Speaker 1: it up, cover it up, like trying to get me 269 00:14:04,320 --> 00:14:07,240 Speaker 1: a college here anyway. So I used to be a 270 00:14:07,360 --> 00:14:10,400 Speaker 1: huge fan of spoken word and rap music going up, 271 00:14:10,480 --> 00:14:13,720 Speaker 1: growing up, I've always loved language and words, and so 272 00:14:13,920 --> 00:14:17,040 Speaker 1: I was a huge fan of hip hop and spoken words. 273 00:14:17,040 --> 00:14:19,520 Speaker 1: So I have a fist holding a microphone on my 274 00:14:19,640 --> 00:14:22,040 Speaker 1: neck because it used to be the logo of the 275 00:14:22,120 --> 00:14:24,280 Speaker 1: Source magazine in the nineteen nineties, which is one of 276 00:14:24,280 --> 00:14:26,880 Speaker 1: the biggest hip hop magazines of its time. And I 277 00:14:26,920 --> 00:14:28,640 Speaker 1: remember getting it done at sixteen and a lot of 278 00:14:28,640 --> 00:14:29,960 Speaker 1: people would be like, what's that on your neck and 279 00:14:29,960 --> 00:14:32,200 Speaker 1: I'd say it's a microphone and they'd be like, oh, cool, 280 00:14:32,200 --> 00:14:33,840 Speaker 1: what are you doing. I'd say i'd spoken word and 281 00:14:33,880 --> 00:14:35,600 Speaker 1: rap and they said, oh, you should perform at our club. 282 00:14:35,680 --> 00:14:37,560 Speaker 1: So it was so we know, I've never been asked 283 00:14:37,600 --> 00:14:39,720 Speaker 1: about that on stage, and we're like, how useful is 284 00:14:39,760 --> 00:14:44,760 Speaker 1: this information to anyone? Are we at mind Valley? Are 285 00:14:44,760 --> 00:14:49,040 Speaker 1: we at tattoo Parlor? I mean I don't know. Yeah, no, 286 00:14:49,160 --> 00:14:50,920 Speaker 1: But you know what it's it's so nice to get 287 00:14:51,000 --> 00:14:53,440 Speaker 1: to to also learn about the real you. There's so 288 00:14:53,560 --> 00:14:56,800 Speaker 1: much wisdom from Jay out there. We wanted to bring 289 00:14:56,800 --> 00:14:58,440 Speaker 1: in some of your realness because I know you as 290 00:14:58,480 --> 00:15:02,440 Speaker 1: a friend and you're like just epically cool. So we'd 291 00:15:02,440 --> 00:15:06,160 Speaker 1: love to take some questions from the audience. Okay, now 292 00:15:06,280 --> 00:15:08,200 Speaker 1: here are the rules. When we do panels like this, 293 00:15:09,280 --> 00:15:10,920 Speaker 1: I try to make sure that the question that is 294 00:15:10,960 --> 00:15:12,920 Speaker 1: asked is a question that is going to serve at 295 00:15:13,000 --> 00:15:15,320 Speaker 1: least seventy percent of the people in the room. Okay, 296 00:15:15,520 --> 00:15:17,640 Speaker 1: so we have a question for Jay, raise your hand, 297 00:15:17,680 --> 00:15:19,640 Speaker 1: and we have Mike run as Ready, let's start with 298 00:15:19,680 --> 00:15:23,360 Speaker 1: shaman Drek. So you know, one of the things that 299 00:15:23,440 --> 00:15:25,000 Speaker 1: I wanted to ask is not want to get your 300 00:15:25,080 --> 00:15:28,880 Speaker 1: viewpoint on it, because in Shamanism we have this viewpoint 301 00:15:28,920 --> 00:15:32,720 Speaker 1: that spirituality is not separate from life. It means it's 302 00:15:32,720 --> 00:15:35,400 Speaker 1: someone who's spiritual, even if they don't meditate or work 303 00:15:35,400 --> 00:15:37,160 Speaker 1: with crystals or learning of these things, it means they're 304 00:15:37,160 --> 00:15:39,680 Speaker 1: willing to evolve. I want to know what your thought 305 00:15:39,840 --> 00:15:42,720 Speaker 1: is about that. Yeah, I completely agree. I think that's 306 00:15:42,760 --> 00:15:46,760 Speaker 1: beautiful and completely aligns with me. I don't think See, 307 00:15:46,960 --> 00:15:49,080 Speaker 1: we look at everything about oh what can I learn? 308 00:15:49,720 --> 00:15:52,960 Speaker 1: And actually half of learning, in my opinion, is really unlearning. 309 00:15:53,680 --> 00:15:56,440 Speaker 1: Everyone already has the answer inside of them. You're not 310 00:15:56,520 --> 00:15:58,240 Speaker 1: really learning anything new. You're just trying to get rid 311 00:15:58,280 --> 00:16:01,080 Speaker 1: of all the bad lessons you learned, and everyone has that. 312 00:16:01,200 --> 00:16:03,120 Speaker 1: So it's not so much about like, oh is this 313 00:16:03,160 --> 00:16:05,400 Speaker 1: person going from here to here. It's not really that. 314 00:16:05,520 --> 00:16:08,120 Speaker 1: It's like it's someone going from here to here. And 315 00:16:08,360 --> 00:16:10,520 Speaker 1: for me, one of the ways I've always thought about 316 00:16:10,640 --> 00:16:13,600 Speaker 1: is you can't take the world further than where you 317 00:16:13,720 --> 00:16:18,760 Speaker 1: visited internally. So for me, every person that we're meeting 318 00:16:18,800 --> 00:16:22,760 Speaker 1: already has that journey right there, and all you're asking 319 00:16:22,800 --> 00:16:25,080 Speaker 1: them to do is look inwards as opposed to outwards. 320 00:16:25,080 --> 00:16:27,000 Speaker 1: So no, I've completely agree with you, and I think 321 00:16:27,040 --> 00:16:29,240 Speaker 1: that's a beautiful point that you've shared, and I think 322 00:16:29,240 --> 00:16:30,880 Speaker 1: it's something nice for us to know. So we don't 323 00:16:30,960 --> 00:16:33,760 Speaker 1: judge and label people. We don't walk around and think, oh, 324 00:16:33,760 --> 00:16:38,800 Speaker 1: those are spiritual people, those are not spiritual people, because yeah, 325 00:16:38,800 --> 00:16:42,400 Speaker 1: we're all we're all spiritual people, and it's just that 326 00:16:42,520 --> 00:16:45,240 Speaker 1: some are covered. It's like the sun's always out, but 327 00:16:45,360 --> 00:16:47,560 Speaker 1: often it's covered with the clouds. Rarely here a bit 328 00:16:47,600 --> 00:16:51,240 Speaker 1: more lately, but it's the sun is always out, it's 329 00:16:51,280 --> 00:16:53,520 Speaker 1: just get covered by the clouds, and that's us. We've 330 00:16:53,520 --> 00:16:55,960 Speaker 1: just been covered. And we get covered by those clouds 331 00:16:55,960 --> 00:17:00,200 Speaker 1: and they cloud our identity, they cloud our perception. And 332 00:17:00,240 --> 00:17:02,320 Speaker 1: so all we're doing for ourselves and others is clearing 333 00:17:02,320 --> 00:17:04,919 Speaker 1: out the clouds and the more we do that for ourselves, 334 00:17:05,000 --> 00:17:06,199 Speaker 1: the more we can do it for others. And the 335 00:17:06,240 --> 00:17:07,320 Speaker 1: more we do it for others, and the more we 336 00:17:07,359 --> 00:17:10,920 Speaker 1: do it for ourselves. And is meditation the only process 337 00:17:10,960 --> 00:17:12,919 Speaker 1: that you used to clear out the clouds or is 338 00:17:12,920 --> 00:17:15,919 Speaker 1: there other things that you explore? I think meditation today 339 00:17:16,280 --> 00:17:19,560 Speaker 1: is a tool, and it's a great tool in your 340 00:17:19,560 --> 00:17:22,359 Speaker 1: tool kit, But it's really about how we're processing the 341 00:17:22,359 --> 00:17:24,919 Speaker 1: whole time, how we're living the whole time outside of that. 342 00:17:25,359 --> 00:17:27,560 Speaker 1: And so when I do two hours of meditation a day, 343 00:17:27,640 --> 00:17:29,720 Speaker 1: that my teachers would always say to me, or what 344 00:17:29,760 --> 00:17:32,680 Speaker 1: are you doing for the other twenty two hours you're awake? Right? 345 00:17:32,680 --> 00:17:35,000 Speaker 1: That would always be the question. And so I read 346 00:17:35,040 --> 00:17:37,760 Speaker 1: a study recently that said that men and women were 347 00:17:37,840 --> 00:17:41,240 Speaker 1: asked either to sit alone with their thoughts for fifteen minutes, 348 00:17:41,920 --> 00:17:43,480 Speaker 1: or if they didn't want to do that, they could 349 00:17:43,480 --> 00:17:47,720 Speaker 1: give themselves an electric shark. Is a true study. Sixty 350 00:17:47,720 --> 00:17:53,879 Speaker 1: percent of men chose an electric shark, true story, and 351 00:17:54,080 --> 00:17:59,920 Speaker 1: thirty percent of women chose an electric shark. These are real, normal, 352 00:18:00,080 --> 00:18:04,320 Speaker 1: more people. And when they were asked why they did that, 353 00:18:04,320 --> 00:18:05,679 Speaker 1: they just said, I don't think, I said, what am 354 00:18:05,680 --> 00:18:08,800 Speaker 1: I going to do? For fifteen minutes, and so for me, 355 00:18:08,800 --> 00:18:11,000 Speaker 1: meditation is an important part of the cloud, but it's 356 00:18:11,000 --> 00:18:16,200 Speaker 1: also reflection, introspection, journaling, the ability to have a connection 357 00:18:16,240 --> 00:18:18,280 Speaker 1: that's deeper than you, sitting down with people who can 358 00:18:18,280 --> 00:18:20,639 Speaker 1: help you move the clouds because it's not always you 359 00:18:20,720 --> 00:18:22,320 Speaker 1: on your own. You need others to come in and 360 00:18:22,359 --> 00:18:25,000 Speaker 1: help you do that. So it's multiple things. It's multiple things. 361 00:18:25,000 --> 00:18:27,760 Speaker 1: I think meditations are a key facet of it, but 362 00:18:27,880 --> 00:18:30,080 Speaker 1: not the be all and end all of it. So 363 00:18:30,080 --> 00:18:32,399 Speaker 1: we noticed that you speak a lot about relationships, a 364 00:18:32,480 --> 00:18:36,199 Speaker 1: large proportion of the videos on relationships. And I'm just 365 00:18:36,200 --> 00:18:39,679 Speaker 1: going to be asked this question, but you did have 366 00:18:39,760 --> 00:18:41,879 Speaker 1: training as a monk, and normally when monks give it 367 00:18:41,960 --> 00:18:48,240 Speaker 1: vison relationship, it's simply two words, don't screw. Why Where 368 00:18:48,240 --> 00:18:52,119 Speaker 1: does that interest in relationships come from? My fascination comes 369 00:18:52,200 --> 00:18:55,240 Speaker 1: from for relationships from having failed a lots of relationships. 370 00:18:55,400 --> 00:18:59,600 Speaker 1: So growing up, I had countless relationships that didn't work out, 371 00:19:00,040 --> 00:19:02,160 Speaker 1: and I was always trying to learn, like what does 372 00:19:02,240 --> 00:19:06,320 Speaker 1: love mean? What is love? What is the ideal relationship? 373 00:19:06,640 --> 00:19:08,919 Speaker 1: Why didn't that work out with that person, etc. So 374 00:19:08,960 --> 00:19:11,760 Speaker 1: I was constantly reflecting and then when I became a monk. Obviously, 375 00:19:11,800 --> 00:19:14,720 Speaker 1: I was celibate for three years and didn't have any 376 00:19:14,760 --> 00:19:17,560 Speaker 1: relationships during that time, and at that time a lot 377 00:19:17,560 --> 00:19:19,640 Speaker 1: of people would come and complain to me about their relationships. 378 00:19:19,680 --> 00:19:21,560 Speaker 1: It's really funny when people do that. It's like, you're 379 00:19:21,600 --> 00:19:23,600 Speaker 1: not married, you will know what to do in my life. 380 00:19:23,600 --> 00:19:25,960 Speaker 1: And I'm like, oh, it doesn't work that way. So, 381 00:19:26,520 --> 00:19:28,360 Speaker 1: and I was always fascinated by I was getting asked 382 00:19:28,359 --> 00:19:29,919 Speaker 1: so many questions about relationships, and I was like, well, 383 00:19:29,960 --> 00:19:32,920 Speaker 1: I don't have any real life experience of figuring it out. 384 00:19:33,640 --> 00:19:36,879 Speaker 1: So when I left and when I met my wife, 385 00:19:37,119 --> 00:19:39,119 Speaker 1: and now that we've been together for six years and 386 00:19:39,160 --> 00:19:41,680 Speaker 1: married for three years, I was always reflecting on why 387 00:19:41,720 --> 00:19:44,760 Speaker 1: things do work with us and the parts that we 388 00:19:44,840 --> 00:19:47,080 Speaker 1: are challenged by. And so for me, it's been a 389 00:19:47,119 --> 00:19:49,960 Speaker 1: personal journey of growth. And so the videos I've made 390 00:19:49,960 --> 00:19:52,359 Speaker 1: have been from personal lessons I've learned from helping others, 391 00:19:52,359 --> 00:19:55,240 Speaker 1: coaching others, and working on my own relationship. And that's 392 00:19:55,520 --> 00:19:58,000 Speaker 1: the trifect around all my videos is I listened to 393 00:19:58,040 --> 00:20:01,160 Speaker 1: someone who shares a challenge with So if you ever 394 00:20:01,200 --> 00:20:02,760 Speaker 1: share a challenge with me, you have to be okay 395 00:20:02,800 --> 00:20:04,280 Speaker 1: with the fact, you may end up as a story 396 00:20:04,280 --> 00:20:06,640 Speaker 1: in one of my videos. I'm just throwing it out there. 397 00:20:06,960 --> 00:20:09,080 Speaker 1: The second thing I try and find is I try 398 00:20:09,119 --> 00:20:12,320 Speaker 1: and find a scientific study to verify what I'm about 399 00:20:12,359 --> 00:20:14,960 Speaker 1: to say as a solution. And the third thing that 400 00:20:15,000 --> 00:20:16,600 Speaker 1: I do is I try and find a piece of 401 00:20:16,640 --> 00:20:20,560 Speaker 1: wisdom that's thousands of years old that also aligns with that. 402 00:20:21,000 --> 00:20:22,840 Speaker 1: So for me, that's what I'm always looking for and 403 00:20:22,920 --> 00:20:24,680 Speaker 1: that's how I create my content because that way I 404 00:20:24,680 --> 00:20:28,680 Speaker 1: can verify through modern science it's timeless wisdom that's been 405 00:20:28,680 --> 00:20:31,040 Speaker 1: true for thousands of years, and at the same time, 406 00:20:31,080 --> 00:20:33,200 Speaker 1: it's based on a real challenge that we're all going through. 407 00:20:33,680 --> 00:20:36,480 Speaker 1: That's amazing. That's amazing. I love how you just broke 408 00:20:36,560 --> 00:20:40,280 Speaker 1: that down. Now, let's take an question from the audience. 409 00:20:40,560 --> 00:20:45,440 Speaker 1: If you have a question, So I have the learning question. Yes, 410 00:20:45,640 --> 00:20:50,280 Speaker 1: how do you relate how have you related to deep 411 00:20:50,880 --> 00:20:56,320 Speaker 1: spiritual learnings and at the same time being happy and 412 00:20:56,600 --> 00:21:04,400 Speaker 1: content in the material world without going crazy? Interesting question. 413 00:21:07,400 --> 00:21:11,199 Speaker 1: I think that's this point of spiritual training. So it's 414 00:21:11,240 --> 00:21:13,640 Speaker 1: like when when we're immature in our spiritual learning, we're 415 00:21:13,640 --> 00:21:16,720 Speaker 1: just starting out. When you first learned the first everyone 416 00:21:16,960 --> 00:21:19,199 Speaker 1: remember the first time they learned something and they're like, 417 00:21:19,280 --> 00:21:21,680 Speaker 1: I'm never talking to my family ever again. Right. It's 418 00:21:21,720 --> 00:21:25,160 Speaker 1: like because because you learn a little bit and you go, 419 00:21:25,720 --> 00:21:28,359 Speaker 1: oh my god, I've been doing it all wrong, and 420 00:21:28,440 --> 00:21:30,240 Speaker 1: now I can't talk to that person, I can't ever 421 00:21:30,280 --> 00:21:31,959 Speaker 1: go to that event again. And you start making all 422 00:21:32,000 --> 00:21:36,040 Speaker 1: these big decisions based on something small that you've learned. 423 00:21:37,000 --> 00:21:39,040 Speaker 1: And so I think in the beginning of our lives, 424 00:21:39,080 --> 00:21:41,880 Speaker 1: because to protect ourselves, which is a very normal desire 425 00:21:41,920 --> 00:21:44,919 Speaker 1: and very good and very human, we think, Okay, I 426 00:21:45,000 --> 00:21:46,399 Speaker 1: need to take care of this, so now I'm going 427 00:21:46,440 --> 00:21:48,760 Speaker 1: to shut out from all of this. But as we grow, 428 00:21:49,560 --> 00:21:52,359 Speaker 1: we've realized we can give more back. And so one 429 00:21:52,400 --> 00:21:55,160 Speaker 1: of the ways I've always thought about it is if 430 00:21:55,160 --> 00:21:57,560 Speaker 1: you look at the ocean and you see someone drowning, 431 00:21:58,440 --> 00:22:01,320 Speaker 1: you want to help them. But if you go in 432 00:22:01,320 --> 00:22:04,879 Speaker 1: too soon and you're not strong enough, it's likely that 433 00:22:04,880 --> 00:22:07,560 Speaker 1: you're going to get pulled in. And at that point 434 00:22:07,560 --> 00:22:09,560 Speaker 1: it's easier to shout out to a lifeguard who can 435 00:22:09,560 --> 00:22:13,000 Speaker 1: come along, who's trained, who's discipline, who's committed, who can 436 00:22:13,000 --> 00:22:15,520 Speaker 1: go and make a difference. And so for me in 437 00:22:15,520 --> 00:22:17,880 Speaker 1: my life, I'm always looking at if I can't bring 438 00:22:17,920 --> 00:22:20,239 Speaker 1: someone up, I'm not going to spend time with them 439 00:22:20,280 --> 00:22:23,000 Speaker 1: if they're going to pull me down. And it's drawing 440 00:22:23,040 --> 00:22:26,159 Speaker 1: that line for me. So if I've been ever scared 441 00:22:26,200 --> 00:22:28,320 Speaker 1: about my spiritual rather than putting them down and going, oh, 442 00:22:28,359 --> 00:22:30,400 Speaker 1: I'm not spending time with them because I'm putting them down. 443 00:22:30,720 --> 00:22:32,920 Speaker 1: If I can't lift them up, then I'm going to 444 00:22:32,960 --> 00:22:35,760 Speaker 1: protect myself by not being dragged down. But if I 445 00:22:35,840 --> 00:22:37,760 Speaker 1: can pull them up, if I can lift them up, 446 00:22:38,680 --> 00:22:40,639 Speaker 1: then that's when I'm able to go into that space 447 00:22:40,680 --> 00:22:42,399 Speaker 1: and make an impact, to make a difference. And that 448 00:22:42,440 --> 00:22:45,639 Speaker 1: line has really helped me not go crazy because now 449 00:22:45,640 --> 00:22:47,280 Speaker 1: I'm not doing it based on a judgment of them. 450 00:22:47,640 --> 00:22:51,240 Speaker 1: I'm reflecting on my own abilities and flaws and the 451 00:22:51,280 --> 00:22:54,200 Speaker 1: difference I can make, and I'm taking a stance. It's 452 00:22:54,200 --> 00:22:55,840 Speaker 1: like someone asked me the other day, what is a 453 00:22:55,920 --> 00:22:59,680 Speaker 1: complaint when we were talking about litter. A complaint is 454 00:22:59,720 --> 00:23:01,119 Speaker 1: you see a piece of trash on the floor and 455 00:23:01,119 --> 00:23:04,560 Speaker 1: you go, oh, la is so dirty. You've removed the 456 00:23:04,600 --> 00:23:07,679 Speaker 1: agency that you can have an impact on that. A 457 00:23:07,800 --> 00:23:10,080 Speaker 1: statement is oh la is a bit dirty, there's trash 458 00:23:10,080 --> 00:23:11,960 Speaker 1: and flow. I'm going to pick that up and throw 459 00:23:11,960 --> 00:23:16,640 Speaker 1: it away right, taking that responsibility. So when we're irresponsible 460 00:23:16,640 --> 00:23:19,080 Speaker 1: in our spiritual lives, we judge everyone and judge everything, 461 00:23:20,000 --> 00:23:23,199 Speaker 1: and we're mature, we start looking at through compassion, empathy 462 00:23:23,240 --> 00:23:25,680 Speaker 1: and connection and recognize we were just there a few 463 00:23:25,760 --> 00:23:28,760 Speaker 1: years ago. And that's the biggest anchor in my life 464 00:23:28,840 --> 00:23:32,200 Speaker 1: is recognizing that I was addicted to and still am 465 00:23:32,240 --> 00:23:35,880 Speaker 1: in different ways things that I don't believe are good 466 00:23:35,880 --> 00:23:38,439 Speaker 1: for me spiritually. And I was that guy. I was 467 00:23:38,480 --> 00:23:40,280 Speaker 1: that kid, you know, And it's taken a journey and 468 00:23:40,320 --> 00:23:42,439 Speaker 1: someone had to believe in me, someone had to invest 469 00:23:42,440 --> 00:23:45,880 Speaker 1: in me, someone had to reach their hand without being 470 00:23:45,920 --> 00:23:48,399 Speaker 1: forced in and pull me out. And so that allows 471 00:23:48,440 --> 00:23:50,960 Speaker 1: me to continue to operate in the world. I hope 472 00:23:50,960 --> 00:23:53,960 Speaker 1: to answer to your question, thank you, Thank so Jay. 473 00:23:54,359 --> 00:23:56,760 Speaker 1: When I saw you speak at Wisdom two point old 474 00:23:56,840 --> 00:23:59,359 Speaker 1: last weekend, you got on stage and you quoted Martin 475 00:23:59,480 --> 00:24:02,879 Speaker 1: Luther King. It was a quote on justice love and 476 00:24:03,359 --> 00:24:06,920 Speaker 1: a big team of this event has been MLK his 477 00:24:07,160 --> 00:24:09,840 Speaker 1: vision for justice as the application of power to remove 478 00:24:09,880 --> 00:24:12,800 Speaker 1: all obstacles of love. We just had Mary and Williamson 479 00:24:12,960 --> 00:24:15,359 Speaker 1: take the stage and talk about the importance of standing 480 00:24:15,400 --> 00:24:20,760 Speaker 1: up of activism. What are your views on this, So 481 00:24:21,600 --> 00:24:23,800 Speaker 1: I want to approach it from from a slightly different 482 00:24:23,840 --> 00:24:27,679 Speaker 1: angle as well. How many of you spend a lot 483 00:24:27,720 --> 00:24:33,480 Speaker 1: of your day's multitasking? Okay, good, So a lot of 484 00:24:33,560 --> 00:24:37,200 Speaker 1: us spend out time multitasking. Now, studies show that only 485 00:24:37,240 --> 00:24:42,080 Speaker 1: two percent of us are actually able to multitask. And 486 00:24:42,240 --> 00:24:43,840 Speaker 1: when most people hear that, they're like, yeah, I'm in 487 00:24:43,880 --> 00:24:47,040 Speaker 1: that two percent. That's me, all right, I'm in that 488 00:24:47,119 --> 00:24:51,360 Speaker 1: two percent. You're probably not. I'm not because it's only 489 00:24:51,359 --> 00:24:54,880 Speaker 1: two percent of the global population of the world. Multitasking 490 00:24:54,920 --> 00:24:59,800 Speaker 1: is a myth. And I find that as spiritual activists, 491 00:25:00,080 --> 00:25:03,760 Speaker 1: as conscious change makers, as change agents of the world, 492 00:25:03,800 --> 00:25:06,679 Speaker 1: whatever you want to call yourself, all of us. One 493 00:25:06,680 --> 00:25:08,399 Speaker 1: of the biggest mistakes we've seen, and this was a 494 00:25:08,480 --> 00:25:10,320 Speaker 1: quote that I shared and a thought from Martin is 495 00:25:10,359 --> 00:25:13,560 Speaker 1: the king that I've really held close to me is 496 00:25:13,600 --> 00:25:17,800 Speaker 1: he said, those who love peace need to learn to 497 00:25:17,920 --> 00:25:23,120 Speaker 1: organize themselves as well as those who love war. Right, 498 00:25:23,480 --> 00:25:26,720 Speaker 1: those who love peace need to learn to organize themselves 499 00:25:26,760 --> 00:25:29,480 Speaker 1: as well as those who love war. I e. People 500 00:25:29,480 --> 00:25:32,560 Speaker 1: who are trying to build destruction in the world and 501 00:25:32,600 --> 00:25:36,520 Speaker 1: distractions in the world are highly organized, highly focused highly 502 00:25:36,640 --> 00:25:41,199 Speaker 1: data oriented, highly strategic, highly process driven. And so we 503 00:25:41,280 --> 00:25:42,640 Speaker 1: have to be the same. And when you spend time 504 00:25:42,640 --> 00:25:44,359 Speaker 1: with a vision, you spend time with the Mind Valley team, 505 00:25:44,520 --> 00:25:47,760 Speaker 1: you realize their success is intuitive, it is deep, it 506 00:25:47,840 --> 00:25:50,000 Speaker 1: is full of love, but it is also highly strategic. 507 00:25:50,480 --> 00:25:54,439 Speaker 1: It is also highly focused, and therefore it's effective. And 508 00:25:54,520 --> 00:25:57,639 Speaker 1: so for me, my plea to all of you and 509 00:25:57,720 --> 00:25:59,680 Speaker 1: to myself is, whatever we're going to do, let's get 510 00:25:59,680 --> 00:26:04,240 Speaker 1: really strategic about it. Let's bring sincerity and strategy together. 511 00:26:05,080 --> 00:26:08,639 Speaker 1: Let's bring data and dynamism together. Let's bring intuition and 512 00:26:08,760 --> 00:26:12,760 Speaker 1: insight together. Right, Let's not look beyond that and think, oh, 513 00:26:12,760 --> 00:26:16,520 Speaker 1: that stuff's going to work out because I intend my intentions. Nice. Right, 514 00:26:16,560 --> 00:26:19,800 Speaker 1: Your intention is not gonna run a mile, but it 515 00:26:19,840 --> 00:26:22,119 Speaker 1: will help you run the marathon, but it's not going 516 00:26:22,200 --> 00:26:24,280 Speaker 1: to run that mile that you need to do right now. 517 00:26:24,640 --> 00:26:28,240 Speaker 1: And so for me, intention and action, intention and attention, 518 00:26:28,760 --> 00:26:31,399 Speaker 1: both of them are required. And so my recommendation is, 519 00:26:31,400 --> 00:26:33,480 Speaker 1: whatever your dream is, whatever you're inspired by, whatever you 520 00:26:33,520 --> 00:26:35,359 Speaker 1: think is going to have a positive impact on the world, 521 00:26:35,640 --> 00:26:38,399 Speaker 1: bring both to that, right, don't settle for one or 522 00:26:38,440 --> 00:26:41,560 Speaker 1: the other. Thank you and what you said so relates 523 00:26:41,560 --> 00:26:44,000 Speaker 1: to Marion Williamson, who was here just two hours ago, 524 00:26:44,240 --> 00:26:47,919 Speaker 1: who said we need to wage peace as effectively as 525 00:26:47,960 --> 00:26:51,119 Speaker 1: people wage war. So thank you for that connection to 526 00:26:51,160 --> 00:26:53,520 Speaker 1: a big theme of this event. Let's take another question 527 00:26:53,560 --> 00:26:55,679 Speaker 1: from the audience. I hope I'm not boring you, by 528 00:26:55,680 --> 00:27:02,040 Speaker 1: the way. Hello, yes, ye Sunita. Here. Firstly, I have 529 00:27:02,119 --> 00:27:05,399 Speaker 1: to say I put up a vision board of both 530 00:27:05,440 --> 00:27:08,280 Speaker 1: of you just about a year back, say meet j 531 00:27:08,440 --> 00:27:12,800 Speaker 1: Setty and feel inspired to inspire the world, and meet 532 00:27:12,960 --> 00:27:18,040 Speaker 1: Vis Shane to lift humanity forward. Because what you both 533 00:27:18,040 --> 00:27:22,080 Speaker 1: are doing is so amazing and today's my dream come true. 534 00:27:22,119 --> 00:27:24,000 Speaker 1: I'm seeing both of you on the stage. So that's 535 00:27:24,280 --> 00:27:28,320 Speaker 1: I just wanted to say, and my thank you. Wait wait, wait, wait, 536 00:27:28,400 --> 00:27:30,639 Speaker 1: let's let's do something. Come on stage. Let's get a 537 00:27:30,640 --> 00:27:38,960 Speaker 1: picture with us both. Come on stage. My team will 538 00:27:39,000 --> 00:27:41,200 Speaker 1: take a picture and we'll make sure it gets to you. Okay, 539 00:27:41,200 --> 00:27:43,240 Speaker 1: you're gonna stand directly here, and you're gonna ask the 540 00:27:43,359 --> 00:27:49,479 Speaker 1: question directly here. Okay, that's me. That's okay, Look at 541 00:27:49,480 --> 00:27:51,879 Speaker 1: the camera, stand in the middle, look at the camera. 542 00:28:00,000 --> 00:28:03,119 Speaker 1: Only nice to thank you now now now now you 543 00:28:03,119 --> 00:28:05,119 Speaker 1: can stick that on your basion board. Now, what was 544 00:28:05,160 --> 00:28:08,520 Speaker 1: your questions. Nita. By the way, I flew all the 545 00:28:08,520 --> 00:28:13,360 Speaker 1: way from Singapore for this. So my question is, um, 546 00:28:13,560 --> 00:28:16,560 Speaker 1: you know, we're all we go through this transformational journey 547 00:28:16,840 --> 00:28:19,600 Speaker 1: and it's very personal. We all start at different timeline. 548 00:28:19,960 --> 00:28:22,600 Speaker 1: But what if we are not able to rally our 549 00:28:22,640 --> 00:28:25,840 Speaker 1: loved ones into this journey, like, for example, your spouse, 550 00:28:26,240 --> 00:28:29,040 Speaker 1: and there is a fear of you outgrowing them, and 551 00:28:29,080 --> 00:28:31,760 Speaker 1: also your loved ones like your parents don't understand your journey, 552 00:28:32,160 --> 00:28:34,119 Speaker 1: your kids don't understand your journey and you're in a 553 00:28:34,160 --> 00:28:36,879 Speaker 1: different path. How do we tackle this because I think 554 00:28:36,920 --> 00:28:39,560 Speaker 1: it's important to bring them along. We can't just leave 555 00:28:39,600 --> 00:28:42,760 Speaker 1: our relationships just because we are growing. Um, So I 556 00:28:42,800 --> 00:28:45,480 Speaker 1: want to know how do we rally them onto this 557 00:28:45,600 --> 00:28:48,800 Speaker 1: journey and open up possibilities for them as well? Absolutely? 558 00:28:48,840 --> 00:28:57,800 Speaker 1: Thank you, Thank you said so. I think the biggest 559 00:28:57,920 --> 00:29:02,959 Speaker 1: and hardest lesson is that our family and our friends 560 00:29:03,880 --> 00:29:07,200 Speaker 1: will be more inspired by our example than our education. 561 00:29:08,600 --> 00:29:10,840 Speaker 1: They're going to change when they see us change. They're 562 00:29:10,840 --> 00:29:14,480 Speaker 1: going to transform when they see us genuinely transform, They're 563 00:29:17,600 --> 00:29:20,680 Speaker 1: they're they're not fascinated by how much you've learned and 564 00:29:20,720 --> 00:29:22,840 Speaker 1: how much you know and you can do a headstand now, 565 00:29:22,920 --> 00:29:25,280 Speaker 1: and you know you can, you know you can do 566 00:29:25,320 --> 00:29:27,560 Speaker 1: all these chakras and mooders, and you know all these 567 00:29:27,640 --> 00:29:31,200 Speaker 1: Sanskrit words, and you know like that that doesn't move 568 00:29:31,200 --> 00:29:33,480 Speaker 1: the people that have known you since you were young, 569 00:29:33,720 --> 00:29:36,000 Speaker 1: or I have known you before, and that doesn't make 570 00:29:36,000 --> 00:29:37,600 Speaker 1: an impact on them. What makes an impact in them 571 00:29:37,680 --> 00:29:41,200 Speaker 1: is your example and your transformation and the amount you've changed. 572 00:29:41,280 --> 00:29:45,160 Speaker 1: I remember this was really tough. So someone asked a 573 00:29:45,200 --> 00:29:47,640 Speaker 1: similar question but in a not as nicely as you did. 574 00:29:47,680 --> 00:29:50,720 Speaker 1: You you asked it very respectfully. But I remember when 575 00:29:50,880 --> 00:29:52,640 Speaker 1: when I was in when I was a monk one, 576 00:29:53,080 --> 00:29:55,400 Speaker 1: this question was asked to my teacher, and my teacher 577 00:29:55,400 --> 00:29:57,080 Speaker 1: is actually very compassionate, but this was one of his 578 00:29:57,200 --> 00:30:00,720 Speaker 1: like heavier moments of like it was harsh, but he 579 00:30:00,760 --> 00:30:02,440 Speaker 1: was asked by someone in the crowd. They said him. 580 00:30:02,560 --> 00:30:06,800 Speaker 1: They said, I'm trying so hard to, you know, get 581 00:30:06,840 --> 00:30:09,880 Speaker 1: my family to become spiritual, and I'm doing everything and 582 00:30:09,880 --> 00:30:11,800 Speaker 1: they don't listen to me. And I'm trying really hard 583 00:30:11,800 --> 00:30:13,680 Speaker 1: and it's not working. And I'm like doing this and 584 00:30:13,680 --> 00:30:15,320 Speaker 1: I'm doing that, I'm doing this, I'm teaching them this, 585 00:30:15,320 --> 00:30:17,960 Speaker 1: and I'm taking this and nothing's happening, and my teacher 586 00:30:18,040 --> 00:30:19,680 Speaker 1: said to them, and they were a student of his, 587 00:30:19,840 --> 00:30:22,400 Speaker 1: and my teacher said them, they said, he said, tolerate 588 00:30:22,440 --> 00:30:31,160 Speaker 1: them as I'm tolerating you. And I was like, so 589 00:30:32,520 --> 00:30:35,000 Speaker 1: he actually said, and he's super sweet, Like my teacher 590 00:30:35,040 --> 00:30:36,600 Speaker 1: is like seventy years old, he's been a month for 591 00:30:36,600 --> 00:30:38,800 Speaker 1: forty years. He's amazing. He's one of the sweetest people 592 00:30:38,800 --> 00:30:40,880 Speaker 1: in the world. And he said then I was like, whoa. 593 00:30:41,280 --> 00:30:44,040 Speaker 1: I was like, you just got served. Yeah, like it was. 594 00:30:44,120 --> 00:30:46,920 Speaker 1: It was one of those moments. And you know, he's 595 00:30:46,960 --> 00:30:48,760 Speaker 1: in robes and he says, it really peace for me 596 00:30:48,840 --> 00:30:53,400 Speaker 1: and everything. But the lesson I got from that, the 597 00:30:53,480 --> 00:30:55,680 Speaker 1: lesson I got from that is that someone's done that 598 00:30:55,720 --> 00:31:00,680 Speaker 1: for us, Like someone's inpatiently waiting for me to transform, 599 00:31:00,680 --> 00:31:02,120 Speaker 1: for me to grow, whether it's a mentor or a 600 00:31:02,160 --> 00:31:04,600 Speaker 1: guide or grow a teacher or whatever. It is, like 601 00:31:04,640 --> 00:31:07,960 Speaker 1: there's someone in our life, in any transformation who's also 602 00:31:08,000 --> 00:31:11,120 Speaker 1: waiting for us. So part of it is patience. Patience 603 00:31:11,200 --> 00:31:14,800 Speaker 1: is a huge thing. You're never going to change someone 604 00:31:15,000 --> 00:31:16,800 Speaker 1: or make them do something, and half the time you 605 00:31:16,800 --> 00:31:19,600 Speaker 1: just have to get out of the way. The part 606 00:31:19,600 --> 00:31:22,920 Speaker 1: with patients that works is introduced them to who they're 607 00:31:22,960 --> 00:31:27,120 Speaker 1: inspired by. Don't try and be their inspiration, right, And 608 00:31:27,160 --> 00:31:31,520 Speaker 1: I often say that even in parenting situations, like when 609 00:31:31,560 --> 00:31:34,720 Speaker 1: parents introduce their kids to people they're inspired by, that 610 00:31:34,760 --> 00:31:36,560 Speaker 1: will help the kids more than telling the kids to 611 00:31:36,600 --> 00:31:39,320 Speaker 1: do the right thing. And I've seen that happen so 612 00:31:39,360 --> 00:31:42,360 Speaker 1: often when you look at sports as well, like even 613 00:31:42,400 --> 00:31:44,640 Speaker 1: if your father was the best actor or best sports 614 00:31:44,640 --> 00:31:46,440 Speaker 1: player in the world, or your mother was the best 615 00:31:46,520 --> 00:31:49,800 Speaker 1: tennis player or performer or whatever it is, you're never 616 00:31:49,840 --> 00:31:53,200 Speaker 1: impressed by your parents. Like we're rarely impressed by our 617 00:31:53,240 --> 00:31:56,440 Speaker 1: family when we're younger. We get gratitude later on, but 618 00:31:56,520 --> 00:31:59,600 Speaker 1: in our early days we don't have that. But we 619 00:31:59,640 --> 00:32:01,600 Speaker 1: need to people. So if you can introduce your family 620 00:32:01,640 --> 00:32:03,680 Speaker 1: to people dare inspired by, that's going to make a 621 00:32:03,760 --> 00:32:06,400 Speaker 1: huge difference. And the final one, like I said at 622 00:32:06,440 --> 00:32:09,480 Speaker 1: the start, was just your example. Seeing you really change, 623 00:32:09,520 --> 00:32:12,800 Speaker 1: seeing your behavior, change your language, change your communication change, 624 00:32:13,400 --> 00:32:15,560 Speaker 1: that's going to give them the greatest confidence that you 625 00:32:15,600 --> 00:32:18,600 Speaker 1: know what she's doing is right, it works right. The 626 00:32:18,640 --> 00:32:21,040 Speaker 1: proofs in the pudding, the proofs in seeing you actually 627 00:32:21,600 --> 00:32:24,880 Speaker 1: make that change. Who answers your question, Thank you and 628 00:32:24,920 --> 00:32:29,720 Speaker 1: thank you. Thanks so much. You're all so kind. Yeah, 629 00:32:29,800 --> 00:32:33,280 Speaker 1: so what then, what then is next for Jay Shetty? 630 00:32:34,320 --> 00:32:38,680 Speaker 1: What are you focused on next? Or rather let me 631 00:32:38,720 --> 00:32:42,120 Speaker 1: reprace that question. What are some visions that you have 632 00:32:42,480 --> 00:32:44,080 Speaker 1: for how you are going to serve up the world? 633 00:32:44,320 --> 00:32:48,000 Speaker 1: So thank you. So when I started out, I've started 634 00:32:48,000 --> 00:32:50,640 Speaker 1: this journey thirteen years ago about my video content only 635 00:32:50,680 --> 00:32:53,160 Speaker 1: three years ago. When I started out, I never thought 636 00:32:53,200 --> 00:32:55,320 Speaker 1: it would work. So I had a lot of limiting beliefs. 637 00:32:55,320 --> 00:32:57,680 Speaker 1: I never thought it would get this far. I never 638 00:32:57,720 --> 00:32:59,160 Speaker 1: believed that. I thought I was going to work a 639 00:32:59,200 --> 00:33:02,480 Speaker 1: full time job, come home, spend all my time editing videos, 640 00:33:02,480 --> 00:33:05,160 Speaker 1: and hopefully do this on the weekend. That's how I'd 641 00:33:05,280 --> 00:33:08,000 Speaker 1: envisioned my life. So I'm very grateful for all of 642 00:33:08,040 --> 00:33:10,760 Speaker 1: you who've ever watched, liked, or shared a video. I'm 643 00:33:11,280 --> 00:33:13,760 Speaker 1: extremely touched that you've taken the time to even listen 644 00:33:13,760 --> 00:33:17,280 Speaker 1: to me. And I'm living a very blessed and fortunate life. 645 00:33:17,280 --> 00:33:20,240 Speaker 1: So I come from a place of deep gratitude. And 646 00:33:20,320 --> 00:33:24,959 Speaker 1: now that I've seen what's possible, now on the opposite way, 647 00:33:24,960 --> 00:33:26,680 Speaker 1: and now I'm like, wow, I can't wait. Now, Like 648 00:33:26,760 --> 00:33:29,720 Speaker 1: now I'm really really excited. One of my biggest beliefs. 649 00:33:31,160 --> 00:33:33,440 Speaker 1: And I read a study that inspired my beginning, and 650 00:33:33,440 --> 00:33:37,080 Speaker 1: it was that the most successful people in the world, healthy, wealthy, 651 00:33:37,200 --> 00:33:42,000 Speaker 1: or wise, choose education over entertainment, and the most unsuccessful 652 00:33:42,040 --> 00:33:46,480 Speaker 1: people in the world, unhealthy, unwealthy, or unwise, choose entertainment 653 00:33:46,480 --> 00:33:49,800 Speaker 1: over education. So I made it my mission in life 654 00:33:50,960 --> 00:33:56,320 Speaker 1: to build entertainment first, content with an educational heart. And 655 00:33:56,360 --> 00:33:58,680 Speaker 1: I was thinking, how do we make wisdoms spread at 656 00:33:58,720 --> 00:34:01,720 Speaker 1: the pace people want entertainment. How do we meet people 657 00:34:01,760 --> 00:34:04,000 Speaker 1: where they are so that they can come on a 658 00:34:04,080 --> 00:34:06,840 Speaker 1: journey with us? How do we meet people because guess what, 659 00:34:07,160 --> 00:34:09,759 Speaker 1: hundreds of thousands of people will do courses, millions of 660 00:34:09,760 --> 00:34:12,880 Speaker 1: people will come to events, but billions will always watch 661 00:34:12,880 --> 00:34:17,480 Speaker 1: television and network TV and online programming. How do we 662 00:34:17,520 --> 00:34:20,080 Speaker 1: meet people there? So a big part of my vision 663 00:34:20,120 --> 00:34:23,719 Speaker 1: and goal is to create conscious content that will sit 664 00:34:23,760 --> 00:34:26,520 Speaker 1: on all the platforms that everyone binge watches, will be 665 00:34:26,560 --> 00:34:29,440 Speaker 1: extremely entertaining that you won't even know, but it will 666 00:34:29,480 --> 00:34:32,279 Speaker 1: have the most meaningful messages behind it. We will have 667 00:34:32,320 --> 00:34:36,480 Speaker 1: the deepest meaningful messages hidden in the heart of that content. 668 00:34:38,239 --> 00:34:40,880 Speaker 1: And what's happened on social media and what I've been 669 00:34:40,880 --> 00:34:42,480 Speaker 1: able to do on social media. It's proven to me 670 00:34:42,520 --> 00:34:45,880 Speaker 1: that there's an opportunity for that, right. I've read it 671 00:34:45,880 --> 00:34:48,200 Speaker 1: a study two weeks ago in an Ink magazine that 672 00:34:48,320 --> 00:34:51,320 Speaker 1: showed the most viewed videos on social media in twenty 673 00:34:51,360 --> 00:34:55,160 Speaker 1: eighteen and the top five hundred most viewed videos and 674 00:34:55,200 --> 00:34:59,160 Speaker 1: social media in twenty eighteen were all positive. They weren't news, 675 00:34:59,560 --> 00:35:04,080 Speaker 1: they weren't politic, they weren't negative. They were positive videos. 676 00:35:04,080 --> 00:35:05,680 Speaker 1: And that could have been comedy, it could have been 677 00:35:05,960 --> 00:35:08,000 Speaker 1: inspirational stuff, it could have been anything. It doesn't have 678 00:35:08,080 --> 00:35:11,600 Speaker 1: to be motivational inspiration. It was comedic, but positive. That 679 00:35:11,640 --> 00:35:14,520 Speaker 1: was the stuff that was winning. And so for me, 680 00:35:14,600 --> 00:35:17,040 Speaker 1: that's step one. Step one is creating a world where 681 00:35:17,080 --> 00:35:21,680 Speaker 1: all the entertainment we watch, movies, media everywhere is highly 682 00:35:21,800 --> 00:35:24,440 Speaker 1: entertaining but has messages hidden behind it, which I think 683 00:35:24,440 --> 00:35:28,400 Speaker 1: it's already exists. And the second step is then working 684 00:35:28,400 --> 00:35:31,560 Speaker 1: with incredible folk like mind Value and creating the educational 685 00:35:32,320 --> 00:35:36,359 Speaker 1: background to give people a journey to go on. So 686 00:35:36,400 --> 00:35:38,400 Speaker 1: once they're watching something, how did they then go on 687 00:35:38,440 --> 00:35:42,120 Speaker 1: their personal journey of transformation. It's really giving a real pathway, 688 00:35:42,160 --> 00:35:45,920 Speaker 1: giving a real method, which is non judgmental, non sectarian, universal, 689 00:35:45,960 --> 00:35:50,280 Speaker 1: and timeless, so that anyone can find it accessible and practical. 690 00:35:50,520 --> 00:35:53,080 Speaker 1: And that's a really key word, actually making it really practical, 691 00:35:53,400 --> 00:35:57,279 Speaker 1: making it really easy, not making it mystical so that 692 00:35:57,320 --> 00:35:59,640 Speaker 1: people get lost, but making it really practical so that 693 00:35:59,680 --> 00:36:03,440 Speaker 1: people feel like they're handheld. That would be the goal 694 00:36:03,560 --> 00:36:06,600 Speaker 1: making wisdom go viral. Thank you, Jee, thank you, thanks 695 00:36:06,640 --> 00:36:11,080 Speaker 1: so much for sure, thanks so much, thank you, thank 696 00:36:11,120 --> 00:36:13,680 Speaker 1: you so much for listening to today's episode. Make sure 697 00:36:13,760 --> 00:36:17,200 Speaker 1: you tag me with your biggest lessons, your biggest takeaways, 698 00:36:17,480 --> 00:36:21,520 Speaker 1: and biggest insights on Instagram, Twitter, TikTok. I love seeing them. 699 00:36:21,600 --> 00:36:23,600 Speaker 1: Thank you so much. I'll see you next week.