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Speaker 1: Mental health check up for today. Today, I'm in the

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Speaker 1: blue again, and it's pretty cool that I've had a

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Speaker 1: couple of weeks now where I've said this and here's

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Speaker 1: the change in me. Though I would have been afraid

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Speaker 1: earlier in this mental health journey to say in consecutive

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Speaker 1: weeks that I'm in the blue. I would have thought,

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Speaker 1: I would have gen myself. I would have thought that

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Speaker 1: I don't deserve it. I would have thought that something's

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Speaker 1: gonna happen to ruin it. Um. And today's probably tell

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Speaker 1: you all that I'm in the blue, and I'm confident

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Speaker 1: that I have more control over whether I'm in the

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Speaker 1: blue or the gray than any outside force. And that's

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Speaker 1: what I used to say to myself, Oh man, you

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Speaker 1: don't deserve it. So something is going to get it

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Speaker 1: where you're in the gray. Something is gonna be against

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Speaker 1: your year. I'm just learning more and more that's not

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Speaker 1: the case. I keep saying the universe conspire us to

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Speaker 1: help us. I need to believe it as much as anybody.

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Speaker 1: If I'm going to continue to say that so proudly,

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Speaker 1: I'm in the blue today. If you know you're in

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Speaker 1: the blue, let's just all say we deserve to be

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Speaker 1: in the blue love y'all, Let's keep walking this walk together.