1 00:00:03,400 --> 00:00:06,680 Speaker 1: Welcome to Before Breakfast, a production of I Heart Radio. 2 00:00:09,119 --> 00:00:15,280 Speaker 1: Good Morning. This is Laura. Welcome to the Before Breakfast podcast. 3 00:00:16,440 --> 00:00:20,400 Speaker 1: Today's tip is to remember it is just a phase. 4 00:00:21,840 --> 00:00:26,639 Speaker 1: The terrifying and reassuring truth about time is that it 5 00:00:26,720 --> 00:00:31,600 Speaker 1: keeps passing no matter what you do. So for a 6 00:00:31,640 --> 00:00:38,160 Speaker 1: great many things. Most likely this too shall pass. If 7 00:00:38,200 --> 00:00:42,080 Speaker 1: you can hang on, soon enough, you'll be dealing with 8 00:00:42,120 --> 00:00:46,480 Speaker 1: something different. I wrote this on a day in which 9 00:00:46,479 --> 00:00:49,000 Speaker 1: I spent quite a lot of the morning dealing with 10 00:00:49,040 --> 00:00:53,159 Speaker 1: the mercurial whims of my toddler. It is really no 11 00:00:53,400 --> 00:00:57,160 Speaker 1: fun to be asked for a waffle, to procure that waffle, 12 00:00:57,840 --> 00:01:00,560 Speaker 1: and then to be hit because the todd no longer 13 00:01:00,600 --> 00:01:04,160 Speaker 1: wants the waffle. What kept me bumbling through all this 14 00:01:04,280 --> 00:01:08,240 Speaker 1: ordeal was remembering that my older children don't do that. 15 00:01:09,319 --> 00:01:12,399 Speaker 1: They do other things, but they do not hit me 16 00:01:12,480 --> 00:01:15,920 Speaker 1: for bringing the waffle they asked for. Even if I 17 00:01:15,959 --> 00:01:19,600 Speaker 1: am being smacked by my toddler for bringing breakfast incorrectly, 18 00:01:20,560 --> 00:01:23,240 Speaker 1: I will not be being smacked by a toddler forever. 19 00:01:25,000 --> 00:01:28,080 Speaker 1: My little guy has already moved out of some tough phases. 20 00:01:29,000 --> 00:01:31,720 Speaker 1: For instance, a blogger I read frequently noted that her 21 00:01:31,800 --> 00:01:36,680 Speaker 1: toddler was waking up at four am. I have experienced 22 00:01:36,680 --> 00:01:40,920 Speaker 1: that many times, but knock on wood, I haven't for 23 00:01:40,959 --> 00:01:45,480 Speaker 1: the past few months. Basically, everyone is sleeping through the 24 00:01:45,600 --> 00:01:50,200 Speaker 1: night in my house almost every night. Those middle of 25 00:01:50,240 --> 00:01:53,200 Speaker 1: the night wake ups and early wake ups, they were 26 00:01:53,240 --> 00:01:56,800 Speaker 1: a phase. They were a long phase, but they were 27 00:01:56,800 --> 00:02:00,480 Speaker 1: a phase, and now I am in a different phase. 28 00:02:02,040 --> 00:02:05,080 Speaker 1: Of course, there are good things that are just a phase. Two, 29 00:02:06,240 --> 00:02:10,800 Speaker 1: snuggling newborns, the few weeks when the flowers are blossoming 30 00:02:10,800 --> 00:02:15,000 Speaker 1: in spring, it will be spring again, but not for 31 00:02:15,040 --> 00:02:19,400 Speaker 1: a while, and each season of peak blossoms is fleeting. 32 00:02:20,880 --> 00:02:23,440 Speaker 1: That's why I decided to travel to Washington, d C. 33 00:02:23,680 --> 00:02:27,200 Speaker 1: Twice during the March week when the cherry blossoms were 34 00:02:27,200 --> 00:02:31,720 Speaker 1: at their peak billowy whiteness. I knew it was just 35 00:02:31,880 --> 00:02:36,920 Speaker 1: a phase. Soon all those cherry blossom petals would be 36 00:02:36,960 --> 00:02:42,280 Speaker 1: like snow on the ground. Best to enjoy it while 37 00:02:42,320 --> 00:02:47,560 Speaker 1: I could. It is just a phase. Perhaps that idea 38 00:02:47,639 --> 00:02:50,920 Speaker 1: sounds depressing, but I really do believe we have to 39 00:02:51,000 --> 00:02:56,000 Speaker 1: view this truth in its entirety approached well, this truth 40 00:02:56,080 --> 00:03:00,600 Speaker 1: allows us to be calm about truly unpleasant things because well, 41 00:03:01,080 --> 00:03:05,400 Speaker 1: they probably won't last forever. We can also decide to 42 00:03:05,440 --> 00:03:07,959 Speaker 1: savor moments that we know will soon be in the past. 43 00:03:09,120 --> 00:03:13,960 Speaker 1: We can decide to enjoy what we can. Holding these 44 00:03:14,000 --> 00:03:17,880 Speaker 1: two sides of the same truth together, we can live 45 00:03:18,040 --> 00:03:21,360 Speaker 1: in and enjoy the moment, even if we know that 46 00:03:21,440 --> 00:03:26,960 Speaker 1: lots of moments aren't entirely blissful. So if you have 47 00:03:27,080 --> 00:03:30,800 Speaker 1: something you are not enjoying right now, can you picture 48 00:03:30,840 --> 00:03:34,680 Speaker 1: yourself on the other side of it? At what point 49 00:03:34,680 --> 00:03:38,480 Speaker 1: in the future do you reasonably expect you won't be 50 00:03:38,600 --> 00:03:42,320 Speaker 1: dealing with this? And if there is something good in 51 00:03:42,360 --> 00:03:46,560 Speaker 1: your life that you suspect will not last forever, which 52 00:03:46,640 --> 00:03:51,320 Speaker 1: is really everything at least in this world, what can 53 00:03:51,360 --> 00:03:55,360 Speaker 1: you do to savor it now? Make that extra trip 54 00:03:55,400 --> 00:03:58,680 Speaker 1: to see a friend, go camping with a kid who 55 00:03:58,680 --> 00:04:01,320 Speaker 1: wants you to go camping with them, even if it 56 00:04:01,440 --> 00:04:05,720 Speaker 1: is a bother. Someday it won't be possible to go 57 00:04:05,800 --> 00:04:11,240 Speaker 1: camping together. It is just a phase. We may as 58 00:04:11,280 --> 00:04:17,040 Speaker 1: well make the most of it. In the meantime. This 59 00:04:17,120 --> 00:04:21,560 Speaker 1: is Laura, Thanks for listening, and here's to make them 60 00:04:21,600 --> 00:04:31,240 Speaker 1: the most of our time. Hey, everybody, I'd love to 61 00:04:31,279 --> 00:04:33,640 Speaker 1: hear from you. You can send me your tips your 62 00:04:33,720 --> 00:04:37,159 Speaker 1: questions or anything else. Just connect with me on Twitter, 63 00:04:37,520 --> 00:04:43,000 Speaker 1: Facebook and Instagram at Before Breakfast pod. That's B the 64 00:04:43,080 --> 00:04:47,320 Speaker 1: number four, then Breakfast p o D. You can also 65 00:04:47,320 --> 00:04:51,080 Speaker 1: shoot me an email at Before Breakfast podcast at iHeart 66 00:04:51,120 --> 00:04:53,919 Speaker 1: media dot com that Before Breakfast is spelled out with 67 00:04:53,960 --> 00:04:56,680 Speaker 1: all the letters. Thanks so much, I look forward to 68 00:04:56,680 --> 00:05:04,919 Speaker 1: staying in touch. Before Breakfast is a production of I 69 00:05:05,040 --> 00:05:08,880 Speaker 1: heart Radio. For more podcasts from I heart Radio, visit 70 00:05:08,920 --> 00:05:12,320 Speaker 1: the i heart Radio app, Apple Podcasts, or wherever you 71 00:05:12,360 --> 00:05:14,520 Speaker 1: listen to your favorite shows. Yea