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Speaker 1: Find Down with Dandy Kramer and Michael Coffin and I'm

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Speaker 1: a radio podcast.

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Speaker 2: And we're back again.

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Speaker 3: I think it's always I never know what to say

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Speaker 3: when we hey, good, I never know what to say.

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Speaker 3: Maybe with the intro line should maybe we should.

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Speaker 2: Have people emailing on what we should say every the

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Speaker 2: start of every show, like an like an entrance, like

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Speaker 2: good morning America.

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Speaker 3: But it's I don't know what Hey, jack ass, how

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Speaker 3: you doing Happy Monday?

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Speaker 2: You know?

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Speaker 3: Is it just happy Monday? I mean you think?

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Speaker 2: I mean, yeah, sure, sounds like somebody has a case

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Speaker 2: of the Monday. You know. It's off of space Honey,

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Speaker 2: Come on, I don't watch.

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Speaker 3: That was the I'm like, don't get that humor, you know.

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Speaker 2: Before we got show. It's funny. Jana was calling into

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Speaker 2: the room where we podcast at home, and she was like.

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Speaker 3: Joy Chase, anyway, Mike, And it's so I cannot get

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Speaker 3: their names.

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Speaker 2: It's so funny because I used to give my parents

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Speaker 2: so much crap for always doing that with me and

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Speaker 2: my sister and my brother, and my dad would even

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Speaker 2: even call me like his brother, his brother's name, like

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Speaker 2: my uncles. He'd be like Paul Tara, Jack Mike, I'm like,

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Speaker 2: you're looking at me. How do you not say my name?

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Speaker 3: I literally called Jolly Waffles today after I called her Jason.

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Speaker 2: She's But what's funny is I've even had that moment

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Speaker 2: at times where yeah, I'm like Jack, Jase, Jolie, and

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Speaker 2: it's just so hard.

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Speaker 3: There's so many games.

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Speaker 1: You're always why is it so hard? And you're not

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Speaker 1: just like me, like I'm just thinking about myself, but

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Speaker 1: like you're thinking about every once you got everyone's name,

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Speaker 1: you know, is.

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Speaker 3: That what it is? So I know, I don't think

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Speaker 3: it's such a good topic because why is it that?

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Speaker 3: Because truly, I was like, Waffles, Joline's.

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Speaker 1: Going a million hours a minute, a million miles a minute, because.

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Speaker 2: We have four mouths defeat, we have four little codependents,

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Speaker 2: little dependence Chance, Waffles, Jolie, Jace.

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Speaker 1: I guess true.

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Speaker 3: But I've never called I've never called one of the

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Speaker 3: kids your name. I've usually called I've called, I've called

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Speaker 3: Jase Jolie.

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Speaker 1: Yeah, I feel like that's easy. With the Jay's, you're

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Speaker 1: just kind of like throwing a name out there and

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Speaker 1: hoping it stick.

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Speaker 3: But I haven't been like, hey, Mike, why is it

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Speaker 3: why is it the kid's name that we get confused with.

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Speaker 1: I don't know, man, because you're saying the same things

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Speaker 1: to them.

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Speaker 2: Mark, you do that? Have you ever?

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Speaker 4: Definitely do that? And I'm trying to do some research

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Speaker 4: as to why we do that right.

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Speaker 1: Now, because you're saying the same You're saying, like, Megan,

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Speaker 1: pick up your clothes, what's another M name? Why can't

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Speaker 1: I think of another M name?

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Speaker 4: But it doesn't matter this it's about keeping You keep

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Speaker 4: your children's name kind of in the same section of

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Speaker 4: your brain, so when you say it wrong, like when

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Speaker 4: you're going for your son, you're more likely to say

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Speaker 4: your daughter's name than a different male in your life

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Speaker 4: because they're kind of stored in the same party.

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Speaker 1: And you mark at them.

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Speaker 3: It's interesting.

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Speaker 2: It's like you're reaching in your the same pocket. You

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Speaker 2: don't know you're reaching for gum, but you grab a coin.

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Speaker 1: Yeah, sure, you like that.

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Speaker 2: I just can't remember that.

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Speaker 3: We love your luck in America.

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Speaker 2: Mark, and I love it.

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Speaker 4: You're absolutely I'm still like.

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Speaker 3: You're reaching for gud, but I kind of get that

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Speaker 3: it's in the same pockets.

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Speaker 2: It's in the same pocket of your.

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Speaker 4: Brain, So I do understand times you can even take

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Speaker 4: a pet's name by accident, because it's kind of the

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Speaker 4: same sort of maternal love that you feel for them,

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Speaker 4: paternal love my dogs.

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Speaker 3: Yeah, Sophie, Sophie.

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Speaker 2: And that's so interesting. That makes sense.

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Speaker 3: Yeah, thanks for that. It does make sense. I'm not

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Speaker 3: losing my mind because I really truly thought I was.

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Speaker 1: No, you're not. Don't worry. You got a beautiful house.

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Speaker 1: Your house is like all decorated and.

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Speaker 3: Cute, and we're so fastive over here, so ready for Christmas.

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Speaker 2: It was like November first we had. Even though we

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Speaker 2: celebrate Thanksgiving, we just kind of go from Halloween straight

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Speaker 2: to Christmas.

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Speaker 1: It's not going to be a popular opinion, but I

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Speaker 1: do not like Thanksgiving. I don't care for the food.

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Speaker 1: I didn't. I just not into it, I know.

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Speaker 3: I So you didn't have a good Thanksgiving?

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Speaker 1: Then, oh no, like it's always great, but I just

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Speaker 1: like my countdown is it goes countdown to birthday, so

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Speaker 1: I just could care less.

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Speaker 3: So what did so? What did you eat then? For things?

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Speaker 1: Well, I always just have like turkey, gravy and bread.

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Speaker 1: I'm just like not into it, you know, I don't

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Speaker 1: know why. I don't ask I don't bake anything. I

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Speaker 1: don't cook anything. Maybe that's why I just love Christmas

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Speaker 1: so much. But literally I've been listening to Christmas music

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Speaker 1: for a month, which actually I'm a questioned, like really,

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Speaker 1: like I'm actually serious, wouldn't like I need Christmas music

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Speaker 1: from you?

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Speaker 5: Me?

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Speaker 3: Yeah?

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Speaker 1: Like I really do?

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Speaker 3: I actually have one out? Oh I'm doing an album

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Speaker 3: next year.

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Speaker 1: Spoiler alert, Yay, I'm doing I'm doing a Christmas album.

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Speaker 1: I know because literally obviously coming out of I'm just

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Speaker 1: listening and it was like Laura and Lena and like

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Speaker 1: George and then like Jesse Deck, I'm like, okay, any Jana,

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Speaker 1: like I need like Janet.

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Speaker 3: Well, there is one that I did with Straight No Chaser. Well,

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Speaker 3: I guess what we were going to talk about this

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Speaker 3: next week, but since you brought it up, I think

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Speaker 3: we should do it. Sorry, okay, oops, so no, that's okay.

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Speaker 3: I just since we're early on Chris was good. But

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Speaker 3: I did do a song with Straight No Chaser and

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Speaker 3: it features me on there do you guys want to

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Speaker 3: hear it? No, I had no idea.

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Speaker 6: It's like I'm so excited, ready go.

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Speaker 5: In and hang down.

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Speaker 3: So that's it. So Straight No chaser, there we go, guys.

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Speaker 2: Spotify right now.

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Speaker 1: Oh my god, I'm excited.

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Speaker 3: I have another one, but it never it's not on Spotify.

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Speaker 1: Well, like, how does that like?

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Speaker 7: When? Where?

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Speaker 3: How?

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Speaker 1: When?

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Speaker 3: Like? I need that? What that song? That song's on Spotify?

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Speaker 3: You just go straight, chaser, Jan Grammar, That's yeah, it's

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Speaker 3: on Spotify right now, people. And then I did one

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Speaker 3: with Todd chrisly too, so look up his album Todd.

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Speaker 3: But so, Michael, the other day we were talking about

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Speaker 3: you look at wait on a second, I mean not

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Speaker 3: to like a Christmas memory sore we go and Todd

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Speaker 3: sings on this too.

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Speaker 1: Oh I'm so there you go, you asking you shall

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Speaker 1: receipts I just received and I need like one hundred

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Speaker 1: more of those because that was glorious.

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Speaker 3: But no, Michael, we were going to bring this up

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Speaker 3: next week for next week's podcast, but he was like, Hey,

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Speaker 3: what are your favorite Christmas songs?

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Speaker 2: You're top three, three to five Christmas.

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Speaker 3: So I've been making my list, so I feel like

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Speaker 3: we should play them, Michael. Why don't you play well

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Speaker 3: our number one.

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Speaker 2: We don't have to play them.

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Speaker 3: Why it's so good, Let's play one of them? You

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Speaker 3: want me to sing yeah.

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Speaker 1: Better, I'm not.

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Speaker 3: Oh really, can you not play those things on there?

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Speaker 4: You can play a certain amount a few seconds, I

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Speaker 4: think is fine. Like what you just did is okay.

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Speaker 4: And plus it's over your phone, which adds another gray

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Speaker 4: area to it. But it's weird. Playing music on podcasts

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Speaker 4: is weird, which is why you podcast.

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Speaker 3: Okay, well, here we go list you didn't listen to

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Speaker 3: a couple of weeks ago podcast.

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Speaker 1: Then do we go down the music lane?

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Speaker 2: I heard the whole thing, all right, So I'll say

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Speaker 2: like my top probably three individual Christmas songs, okay, in

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Speaker 2: no particular order. Okay, uh, Little Drummer Boy by Pentatonics,

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Speaker 2: Oh we're doing okay. That song is so good by them,

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Speaker 2: their version of it pretty much anything.

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Speaker 3: Michael will blay, but he's like King of Christmas.

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Speaker 2: Have yourself from Erily Christmas or I'll be home for

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Speaker 2: Christmas Michael bou Bley. And then of course, my boy,

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Speaker 2: hold on, I'm gonna play a.

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Speaker 3: Second every We're gonna give you one second, five seconds

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Speaker 3: smart just clo second five seconds of it.

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Speaker 1: Get to the good part.

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Speaker 3: Chris Brown, you know my boy, Chris Brees, Chris Christmas Christmas.

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Speaker 2: It's so good.

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Speaker 1: That's funny.

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Speaker 2: So yeah, like my top three.

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Speaker 1: Gret Sky okay, so mine. This has always been a

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Speaker 1: favorite song, but I listened to it like a month ago.

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Speaker 1: Laura and Elena's version of Holy Night. Oh literally no

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Speaker 1: no no, no, no, no no no, like oh it

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Speaker 1: was she brings him like a choir s at the end,

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Speaker 1: it was I'm not going to sing it, but the

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Speaker 1: part where you go sing it coas and you really

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Speaker 1: draw out the fall.

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Speaker 3: I no, yes, you can, you know, It's like, okay,

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Speaker 3: do it? No no.

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Speaker 1: I love that one. And then I like the one

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Speaker 1: I'm gonna have to sing it because I don't know

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Speaker 1: the name, but I'm not gonna sing it. I think

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Speaker 1: it's a Mariah Carey one, but I don't care who

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Speaker 1: sings it. I love every Chris that I like that one,

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Speaker 1: but it's not that one. It's the one where they

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Speaker 1: goes this sing in deck the hole.

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Speaker 4: Christmas Chris is maybe please come Home.

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Speaker 1: I love that one because I love like every version

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Speaker 1: of any and then she goes, I love.

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Speaker 4: That and that's originally Darling in Love. But you too

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Speaker 4: had a big hit.

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Speaker 7: With this one.

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Speaker 1: I love that one. I love that one and then

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Speaker 1: I really like, oh, oh my god, how can I

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Speaker 1: forget rocking around the Christmas Tree? Like, no, that's a

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Speaker 1: good Wenesday you will get when you're here. I love

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Speaker 1: that bar is normally Okay, there you go.

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Speaker 3: But yeah, so Tennessee Christmas by Amy Grant, it's so good,

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Speaker 3: have yourself and Merrily Christmas by Sam Smith incredible, he's

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Speaker 3: so good. Hallelujah by Pentatonic?

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Speaker 4: Is that a Christmas?

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Speaker 3: Hellaliah?

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Speaker 2: Yeah?

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Speaker 1: I just love that talking.

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Speaker 3: It's a good it gives giving you.

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Speaker 1: Yeah, I want to choose that. Okay, that's a Christmas,

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Speaker 1: isn't it?

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Speaker 3: I mean yeah?

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Speaker 1: Yeah, the broke again.

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Speaker 4: Huh yeah, there was a secret chord that David played

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Speaker 4: and it please the Lord?

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Speaker 1: No, yeah, yeah, yeah, I don't know that that's Christmas

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Speaker 1: r it is.

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Speaker 3: It's on the Christmas Spotify album.

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Speaker 2: I think, Yeah, it's been used a lot of different ways,

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Speaker 2: but when it's played at Christmas, it's definitely.

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Speaker 3: I love that song. And then are you ready for this?

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Speaker 3: Ariana Grande?

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Speaker 6: This next?

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Speaker 3: That's a jam. That's the one we were talking about

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Speaker 3: that night that I couldn't find. But then that and

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Speaker 3: then ninety eight degrees Christmas Silent Night breaks my heart. Lisa,

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Speaker 3: I love out there knows what I'm talking about.

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Speaker 1: I just think maybe it's like the spirituality of it.

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Speaker 1: I just love Christmas music, and I just like when people.

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Speaker 2: See it, it just makes me like, oh, we just

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Speaker 2: played around the household day now, all day long.

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Speaker 3: And it's been happening since like the second we November

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Speaker 3: actually the first, No, it was the day after Halloween

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Speaker 3: is when I started. Sorry, but it's just Mark, do

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Speaker 3: you do you have a fave?

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Speaker 4: I've got it all ready to go obviously not Halloween.

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Speaker 4: Breaking it into three categories. One is uh contemporary, oh

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Speaker 4: love it, one is traditional, and one is original.

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Speaker 1: You tell them.

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Speaker 4: My favorite contemporary Christmas song is Happy Christmas.

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Speaker 1: John Lennon, Oh, interesting, so this.

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Speaker 4: Is Christmas that one?

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Speaker 2: You've heard it?

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Speaker 3: Yes, a good one.

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Speaker 2: Actually said that the other day, Mark, and I wanted

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Speaker 2: to add that to my top.

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Speaker 4: It's all a peace of love and it's it was

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Speaker 4: relevant then and it's sadly still relevant.

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Speaker 2: Great great song.

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Speaker 4: I'm helping war is over twenty twenty. My favorite traditional

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Speaker 4: is a Holy Night, which Sarah mentioned that one. There's

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Speaker 4: that no who I'm not going to do it Mariah

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Speaker 4: and it can be a church, it could be anywhere.

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Speaker 3: Because that's wait, that was the ninety degree one. It's

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Speaker 3: not Saturday Night Holy Night. Yeah, I'm sorry.

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Speaker 4: Yep, there's oh no, dear goosebumps every single time, and

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Speaker 4: then original I figure, do you know One Republic's Christmas

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Speaker 4: Without You? That's a beautiful song.

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Speaker 2: Oh I know, really One Republic.

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Speaker 4: One Republic has a great It was on one of

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Speaker 4: the very special Christmas albums. It's really good. So I

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Speaker 4: recommend that check that out Spots Without You, and I'll

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Speaker 4: throw in there just because of the country vibe. The

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Speaker 4: piano at the beginning of where are You Christmas? Makes me,

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Speaker 4: oh my god.

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Speaker 1: I listened to that last night from him the Great Hill.

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Speaker 4: Yeah, that's it.

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Speaker 1: Are You?

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Speaker 2: Oh yeah?

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Speaker 4: It is so.

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Speaker 1: Incredible, so sad so Christmas music?

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Speaker 3: Why is it so sad?

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Speaker 1: Hold on?

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Speaker 3: I got then there's like santas So it's great that.

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Speaker 4: I just love that this holiday has its own genre

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Speaker 4: of music like no other holiday can claim that.

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Speaker 5: Bud Yeah, oh man, well my favorite is probably my

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Speaker 5: only wish this year by Britney Spears Sancho You why

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Speaker 5: didn't I say that?

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Speaker 3: I have been so good this year.

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Speaker 1: Oh my god, that is a jam good for Christmas?

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Speaker 3: That one?

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Speaker 4: That's what?

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Speaker 5: Then I love a Winter Wonderland. That's a favorite of mine.

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Speaker 5: Scotty McCurry's version.

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Speaker 1: Is is when I block all of these what am

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Speaker 1: I doing? Picking three?

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Speaker 2: Oh? Yeah, because you could say it about like every

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Speaker 2: Christmas song They're all good.

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Speaker 3: But seriously, to your point, Mark, I mean to have

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Speaker 3: its own genre. Yeah, music is so awesome. I what

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Speaker 3: if you met someone that said they didn't like Christmas music?

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Speaker 3: Can they? Can you like trust that person?

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Speaker 1: I wouldn't.

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Speaker 3: Sorry, they probably don't like it for a sentimental maybe, Yeah,

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Speaker 3: for like a traumatic reason. That's true.

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Speaker 4: You have to be understanding that's true. Like d Dean Ungler. Yeah,

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Speaker 4: I love Deanungler from The Help I Second dating. He

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Speaker 4: hates holidays, he hates Christmas. But I get he's got

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Speaker 4: some very negative It brings him back to family, it

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Speaker 4: brings back to his mom who he lost at a

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Speaker 4: young age. The messages so much so I respect that

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Speaker 4: and I.

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Speaker 1: Empathize with you well, and I feel like it's not

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Speaker 1: that they hate holidays. Maybe they hate.

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Speaker 3: One or you know, holidays are lonely and when you

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Speaker 3: don't have your family or a loved one. That's what's

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Speaker 3: I mean? What do they say? You know, that's when

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Speaker 3: a lot of deaths happened too, because people are depressed.

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Speaker 1: Well, and you have to listen.

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Speaker 3: You don't have to play this.

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Speaker 1: We got to listen to this. Lauren a Landam part Okay,

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Speaker 1: is this the climax of the song?

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Speaker 3: It's so good?

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Speaker 1: Some in choir coming in.

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Speaker 3: Oh wow, Yeah, she's incredible. I was a little emotional.

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Speaker 1: Not gonna lie.

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Speaker 2: Well, everyone keep pumping those Christmas chands while we take

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00:19:23,520 --> 00:19:27,680
Speaker 3: I just say something frozen two not appropriate?

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00:19:28,320 --> 00:19:32,080
Speaker 1: WHOA really? That just took me by a wild surprise.

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00:19:32,400 --> 00:19:35,720
Speaker 3: That's not age appropriate that I almost wanted to leave.

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Speaker 1: Please tell, please tell, not app appropriate for who?

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Speaker 3: Well, it's a lot of comments have been made about it.

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00:19:43,600 --> 00:19:45,720
Speaker 3: What's I went, this is a couple of weeks ago.

408
00:19:46,359 --> 00:19:49,359
Speaker 3: I think it's Oh, Mark, we pulled that up situating.

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Speaker 4: I would think, what is it?

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Speaker 3: I don't know, I don't know, can't lasting.

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00:19:56,280 --> 00:20:00,439
Speaker 1: Guidence PG is correct?

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00:20:00,600 --> 00:20:03,520
Speaker 3: But what age? Did they technically say PG is four?

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00:20:03,840 --> 00:20:05,160
Speaker 2: Oh they don't.

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00:20:06,640 --> 00:20:10,760
Speaker 3: Yeah, right, I think, Well, I thought parentally, this was

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00:20:10,760 --> 00:20:12,240
Speaker 3: a couple of weeks ago. Obviously I saw the movie,

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Speaker 3: and we haven't talked about it. I forgot about it.

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Speaker 4: Well, it's good to let me say it before any

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Speaker 4: spoilers come out.

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Speaker 3: Well, it's been out that people are upset.

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Speaker 1: Oh really, I mean, I don't know any of this,

421
00:20:22,080 --> 00:20:23,080
Speaker 1: so please like EDU.

422
00:20:23,000 --> 00:20:25,720
Speaker 3: Came basically, Disney said, this is for their ten year

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Speaker 3: old princesses, And I'm like, you should have warned the

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00:20:27,840 --> 00:20:30,479
Speaker 3: four year old princesses that are seeing this movie. And

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00:20:30,520 --> 00:20:33,320
Speaker 3: you hear death and dead about twenty times in the movie.

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Speaker 4: In the original Frozen, the parents.

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Speaker 3: Die right kind of, but they didn't.

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00:20:37,600 --> 00:20:38,920
Speaker 2: They didn't.

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Speaker 3: Lost at Sea, Lost at Sea, Well, they said the

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Speaker 3: word dead and death at least ten times, and there

431
00:20:47,840 --> 00:20:51,200
Speaker 3: was a few people that died and said they died.

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Speaker 3: And maybe I'm just being overly uh sensitive to that,

433
00:20:58,800 --> 00:21:02,520
Speaker 3: but I did not. I was really upset that we

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00:21:02,560 --> 00:21:05,160
Speaker 3: didn't have any warnings about how because there was there

435
00:21:05,200 --> 00:21:07,879
Speaker 3: was people close in that story that died, and my

436
00:21:08,400 --> 00:21:11,680
Speaker 3: child was sad and scared and asking about death.

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00:21:12,040 --> 00:21:14,800
Speaker 1: Okay, sorry, I was kind of okay, I get it,

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00:21:14,800 --> 00:21:16,600
Speaker 1: so like okay.

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00:21:16,680 --> 00:21:19,240
Speaker 3: And they kept they were making jokes about that person died,

440
00:21:19,359 --> 00:21:22,160
Speaker 3: that person's gonna be dead. That's not funny to joke about.

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00:21:22,560 --> 00:21:25,960
Speaker 3: And I did the movie was there was a joke

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00:21:26,000 --> 00:21:28,960
Speaker 3: about death, and I was just like, do they just

443
00:21:29,000 --> 00:21:29,440
Speaker 3: say that.

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00:21:31,400 --> 00:21:34,679
Speaker 4: Kids? But we're going to see this over Christmas with

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00:21:34,720 --> 00:21:37,160
Speaker 4: my niece who's four. You think this is problem now?

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00:21:37,920 --> 00:21:39,880
Speaker 3: I think it is to be cool. I mean, but again,

447
00:21:39,960 --> 00:21:43,040
Speaker 3: I'm I'm a very I'm not a helicopter parent. I'm

448
00:21:43,040 --> 00:21:46,360
Speaker 3: in the middle. I just don't think it's I don't

449
00:21:46,400 --> 00:21:48,399
Speaker 3: like it. Like Jolie's coming off from school, she's just

450
00:21:48,480 --> 00:21:51,160
Speaker 3: learned this war and she's like, this car is dead.

451
00:21:51,320 --> 00:21:53,520
Speaker 3: It's I'm like Jolie, please don't say that, baby, like

452
00:21:53,560 --> 00:21:55,320
Speaker 3: you don't do you know what that means? We can,

453
00:21:55,440 --> 00:21:58,439
Speaker 3: you know, but she doesn't understand. She thinks dead is

454
00:21:58,440 --> 00:22:01,440
Speaker 3: funny and when they're joking about death and Frozen two,

455
00:22:01,480 --> 00:22:02,159
Speaker 3: that's not funny.

456
00:22:02,200 --> 00:22:04,439
Speaker 1: What is it like pertain to like?

457
00:22:04,640 --> 00:22:07,720
Speaker 3: And there's also like it was a very sad movie.

458
00:22:07,720 --> 00:22:09,240
Speaker 3: There was a few people that died.

459
00:22:10,080 --> 00:22:12,639
Speaker 1: Okay, I'm I'm out, so I don't need to be

460
00:22:12,680 --> 00:22:13,840
Speaker 1: crying in a children's film.

461
00:22:14,080 --> 00:22:17,240
Speaker 3: Yeah, it was very like the energy. It was just tuvvy.

462
00:22:17,400 --> 00:22:19,480
Speaker 3: Not only was it scary at certain parts, like she

463
00:22:19,520 --> 00:22:20,840
Speaker 3: had to come sit in my chair, and she's not

464
00:22:20,920 --> 00:22:24,160
Speaker 3: a scared kid, like she doesn't get scared easily, but

465
00:22:24,320 --> 00:22:26,560
Speaker 3: not only was it, it was just I was like, wow,

466
00:22:26,720 --> 00:22:29,159
Speaker 3: this is this is a lie for almost four the

467
00:22:29,240 --> 00:22:30,000
Speaker 3: first one.

468
00:22:30,800 --> 00:22:34,200
Speaker 2: So everybody did. Even when I asked Jolie when Jana

469
00:22:34,240 --> 00:22:36,920
Speaker 2: and Jolie got home from the movie, which I was very.

470
00:22:37,280 --> 00:22:38,080
Speaker 3: It was a girl's thing.

471
00:22:38,160 --> 00:22:40,160
Speaker 2: I was very jealous that she had the girls went.

472
00:22:41,119 --> 00:22:43,800
Speaker 2: But I asked Jolie, how's the movie? Was it amazing?

473
00:22:43,880 --> 00:22:45,840
Speaker 2: She was like, oh, it was scary. I think that

474
00:22:45,960 --> 00:22:48,960
Speaker 2: was the first thing that she said, so it was scary. Yeah.

475
00:22:48,960 --> 00:22:50,720
Speaker 3: And then me and my girlfriend Nicole and I were

476
00:22:50,720 --> 00:22:53,879
Speaker 3: talking about the and Dre, who came to the movie

477
00:22:53,880 --> 00:22:56,520
Speaker 3: with us. We talked afterwards because I was there with

478
00:22:56,600 --> 00:22:59,280
Speaker 3: you know, my other two girlfriends who have older kids,

479
00:22:59,280 --> 00:23:01,440
Speaker 3: and I know they're not as you know, they probably

480
00:23:02,240 --> 00:23:04,119
Speaker 3: weren't as sensitive to that. I know they weren't, so

481
00:23:04,320 --> 00:23:07,439
Speaker 3: I probably wouldn't have gotten that same reaction are They

482
00:23:07,440 --> 00:23:09,840
Speaker 3: probably like, oh, whatever, it's a kid thing. But I

483
00:23:10,040 --> 00:23:12,280
Speaker 3: just it really bothered me. And so I called Dre

484
00:23:12,400 --> 00:23:14,280
Speaker 3: and I was like, were you because we had kids

485
00:23:14,320 --> 00:23:15,440
Speaker 3: are on the same age. I was like, did that

486
00:23:15,520 --> 00:23:17,159
Speaker 3: upset you at all? And She's like, yes, just like

487
00:23:17,200 --> 00:23:18,119
Speaker 3: that was so depressing.

488
00:23:18,520 --> 00:23:20,040
Speaker 1: I mean, this might be a weird question, but like

489
00:23:20,200 --> 00:23:21,520
Speaker 1: what age do you kids go to movies?

490
00:23:22,680 --> 00:23:24,920
Speaker 3: I'm just like, but I mean there's nothing they don't

491
00:23:24,960 --> 00:23:28,600
Speaker 3: joke about death or saying dead and right and any

492
00:23:28,640 --> 00:23:29,760
Speaker 3: other films that might.

493
00:23:31,560 --> 00:23:34,840
Speaker 1: I don't Aladdin, but I don't have a kid, so

494
00:23:34,880 --> 00:23:36,879
Speaker 1: I don't like, I wouldn't be paying attention to that.

495
00:23:36,920 --> 00:23:39,480
Speaker 1: So I don't know, but huh.

496
00:23:39,320 --> 00:23:41,679
Speaker 4: Mean possible to separated? Can you tell me is it

497
00:23:41,680 --> 00:23:43,600
Speaker 4: a good movie if you didn't have if you didn't

498
00:23:43,680 --> 00:23:45,720
Speaker 4: go with your daughter and you went, would you have

499
00:23:45,840 --> 00:23:46,280
Speaker 4: enjoyed it?

500
00:23:47,760 --> 00:23:47,840
Speaker 2: No?

501
00:23:48,560 --> 00:23:50,240
Speaker 1: Really, Like I watched the first one all the time

502
00:23:50,240 --> 00:23:50,800
Speaker 1: by myself.

503
00:23:51,760 --> 00:23:54,320
Speaker 3: It's because it was so mark it was. It was

504
00:23:54,520 --> 00:23:57,320
Speaker 3: It's just the only parts were good were all off.

505
00:23:57,840 --> 00:23:58,639
Speaker 1: Oh he's the best.

506
00:23:58,800 --> 00:24:01,560
Speaker 3: This is just again my personal pay So I you know, well,

507
00:24:01,880 --> 00:24:04,640
Speaker 3: people people said they loved it, like was It's just.

508
00:24:05,280 --> 00:24:06,840
Speaker 1: What was the point of this film? Like why was

509
00:24:06,840 --> 00:24:08,720
Speaker 1: it so sad? Like is there like a I mean.

510
00:24:08,800 --> 00:24:11,440
Speaker 3: I can't even tell you because it's the major spoilers people,

511
00:24:11,600 --> 00:24:12,520
Speaker 3: I haven't seen the ideot.

512
00:24:12,560 --> 00:24:14,960
Speaker 1: Oh okay, so Mike does not want to be spoiled.

513
00:24:15,520 --> 00:24:17,919
Speaker 3: No, I don't, so I just for me personally, it

514
00:24:17,920 --> 00:24:19,359
Speaker 3: wasn't a very uplifting film.

515
00:24:19,760 --> 00:24:23,880
Speaker 1: Weird, especially like around Christmas and like yeah huh, and all.

516
00:24:23,800 --> 00:24:25,760
Speaker 2: The anticipations from like six years ago.

517
00:24:25,800 --> 00:24:27,359
Speaker 3: Yeah, I was gonna say, it's just it's older, so

518
00:24:27,400 --> 00:24:28,680
Speaker 3: I don't know. I would just be careful. And there

519
00:24:28,680 --> 00:24:30,360
Speaker 3: was a few scary parts for I think, I think

520
00:24:30,359 --> 00:24:32,440
Speaker 3: a four year old. But then again, I'm the parent

521
00:24:32,480 --> 00:24:34,280
Speaker 3: that got upset when I saw a parent bring a

522
00:24:34,320 --> 00:24:36,679
Speaker 3: four year old to see Jurassic Park and seeing a

523
00:24:36,760 --> 00:24:39,720
Speaker 3: kid being eaten by like that bothered me saying that

524
00:24:39,920 --> 00:24:43,520
Speaker 3: a kid was watching that. But again, I'm just.

525
00:24:43,520 --> 00:24:45,960
Speaker 1: Already really scared in the Lion King when I was little.

526
00:24:46,760 --> 00:24:48,760
Speaker 3: Just well, yeah, those hyenas are terrified.

527
00:24:48,760 --> 00:24:51,199
Speaker 1: Well and scar really scared me, like he really scarred me.

528
00:24:51,280 --> 00:24:51,720
Speaker 3: Yeah, I don't know.

529
00:24:51,720 --> 00:24:54,000
Speaker 1: Maybe Jilly will tell you in fifteen years. Mold Frozen

530
00:24:54,040 --> 00:24:55,280
Speaker 1: two really freaked me out.

531
00:24:56,600 --> 00:24:58,960
Speaker 3: Great, I've already screwed up my kid by taking her

532
00:24:59,000 --> 00:25:00,679
Speaker 3: to a that's interesting.

533
00:25:00,680 --> 00:25:02,600
Speaker 1: I haven't heard anything about it. I mean also, I

534
00:25:02,600 --> 00:25:05,920
Speaker 1: don't really know a lot of mom friends.

535
00:25:06,000 --> 00:25:10,399
Speaker 3: But I'll keep I'll keep that and maybe China we'll

536
00:25:10,440 --> 00:25:11,639
Speaker 3: go see it. So yeah, I just keep it in

537
00:25:11,680 --> 00:25:13,359
Speaker 3: the back of your mind. Mark, if the people that

538
00:25:13,359 --> 00:25:15,560
Speaker 3: you're going with don't care about that, my sister and

539
00:25:15,680 --> 00:25:19,480
Speaker 3: or what, Yeah, it's true to care about the Dean.

540
00:25:19,840 --> 00:25:21,840
Speaker 4: Have a choice is obsessed with the first one.

541
00:25:21,760 --> 00:25:22,880
Speaker 1: YEA, I was going to say, how do you say?

542
00:25:22,920 --> 00:25:23,040
Speaker 7: No?

543
00:25:23,200 --> 00:25:23,400
Speaker 1: Yeah?

544
00:25:24,480 --> 00:25:25,960
Speaker 3: Yeah, it's just sad.

545
00:25:34,720 --> 00:25:35,000
Speaker 7: All right.

546
00:25:35,040 --> 00:25:37,720
Speaker 2: We're very excited about our next guest doctor Are you

547
00:25:37,760 --> 00:25:38,120
Speaker 2: with us?

548
00:25:39,280 --> 00:25:39,919
Speaker 7: I am?

549
00:25:40,200 --> 00:25:43,399
Speaker 2: Hey, how you doing? This is Mike and Jana and

550
00:25:43,440 --> 00:25:45,840
Speaker 2: we also have our other co host Sarah with us,

551
00:25:46,560 --> 00:25:48,800
Speaker 2: and so doctor, I'm gonna say a little bit about you,

552
00:25:48,840 --> 00:25:50,080
Speaker 2: and then I'm going to have you give like your

553
00:25:50,080 --> 00:25:53,600
Speaker 2: elevator pits to our listeners. So you're trained in uh

554
00:25:53,680 --> 00:25:57,480
Speaker 2: psychiatry and practicing, and you also practice in emergency medicine,

555
00:25:57,560 --> 00:26:00,240
Speaker 2: and you're major proponent of the power of routine and

556
00:26:00,480 --> 00:26:04,320
Speaker 2: currently working on a book called Routineology, Discovering the Art

557
00:26:04,359 --> 00:26:08,160
Speaker 2: and Science of Routine. So explain to our listeners what

558
00:26:08,200 --> 00:26:09,119
Speaker 2: that all means.

559
00:26:09,280 --> 00:26:14,359
Speaker 7: Well, you know, in today's time, which is a little

560
00:26:14,359 --> 00:26:16,639
Speaker 7: bit disruptive in the world, you know, it seems that

561
00:26:17,119 --> 00:26:21,480
Speaker 7: routine became important. I decided in our studies when I

562
00:26:21,480 --> 00:26:23,720
Speaker 7: started to look at longevity of people that were high

563
00:26:23,800 --> 00:26:27,159
Speaker 7: performers and even care of the young, that it seemed

564
00:26:27,160 --> 00:26:29,640
Speaker 7: that maybe doing things in a regular basis and doing

565
00:26:29,680 --> 00:26:32,600
Speaker 7: things in a routine and particularly in a stable environment,

566
00:26:32,960 --> 00:26:36,320
Speaker 7: we're really a very important part of our world. And

567
00:26:36,359 --> 00:26:38,600
Speaker 7: as I started to look back at the physiology and

568
00:26:38,640 --> 00:26:40,880
Speaker 7: the end of chronology and kind of how we're wired,

569
00:26:41,280 --> 00:26:43,359
Speaker 7: I began to realize that really, for the purpose of

570
00:26:43,400 --> 00:26:47,360
Speaker 7: survival and otherwise, routine is a very very important part

571
00:26:47,359 --> 00:26:50,119
Speaker 7: of what we are, and so are the rituals that

572
00:26:50,160 --> 00:26:52,560
Speaker 7: we performed and really the way we live.

573
00:26:53,280 --> 00:26:55,280
Speaker 2: I heard something I don't remember where I read or

574
00:26:55,280 --> 00:26:57,480
Speaker 2: where I heard it some years back, that it takes

575
00:26:58,200 --> 00:27:01,600
Speaker 2: doing something twenty one days consecutively to become a habit.

576
00:27:01,680 --> 00:27:02,280
Speaker 2: Is that true?

577
00:27:02,640 --> 00:27:05,080
Speaker 7: Well, I'm not sure that there's an exact science to

578
00:27:05,160 --> 00:27:07,720
Speaker 7: that twenty one days. There was a few studies done

579
00:27:08,160 --> 00:27:10,479
Speaker 7: early on on mice that kind of pointed to that

580
00:27:10,560 --> 00:27:14,040
Speaker 7: kind of habit. A habit is an automated behavior, an automated,

581
00:27:14,119 --> 00:27:16,000
Speaker 7: automated thing that you do where you don't have to

582
00:27:16,040 --> 00:27:19,600
Speaker 7: think about it, you know, just like sometimes brushing your

583
00:27:19,640 --> 00:27:23,280
Speaker 7: teeth at night, or things that you do kind of regularly.

584
00:27:23,320 --> 00:27:26,240
Speaker 7: Sometimes your behaviors like you scratch or something of that sort.

585
00:27:26,720 --> 00:27:29,200
Speaker 7: So habits can be good or habits can be bad

586
00:27:29,280 --> 00:27:29,960
Speaker 7: for you, right.

587
00:27:30,000 --> 00:27:35,159
Speaker 2: So, absolutely so, with a holiday season coming up upon us,

588
00:27:35,160 --> 00:27:37,320
Speaker 2: which is a very stressful time across the board for

589
00:27:37,520 --> 00:27:38,200
Speaker 2: majority of.

590
00:27:38,200 --> 00:27:40,919
Speaker 3: Us, and our topic of today's show, with all the

591
00:27:41,000 --> 00:27:41,960
Speaker 3: music that we talked.

592
00:27:41,760 --> 00:27:46,480
Speaker 2: About, what kind of things can we take into this

593
00:27:46,520 --> 00:27:49,919
Speaker 2: holiday season to help destress and kind of normalize our

594
00:27:49,960 --> 00:27:54,080
Speaker 2: experience and manage our expectations.

595
00:27:54,520 --> 00:27:59,159
Speaker 7: Well, and thanks for thanks for that question. So one

596
00:27:59,240 --> 00:28:02,440
Speaker 7: of the things about the holidays and let's talk about

597
00:28:02,440 --> 00:28:06,720
Speaker 7: Thanksgiving for example, or you know Christmas, is that they're

598
00:28:06,760 --> 00:28:10,960
Speaker 7: actually rituals, and these rituals have kind of developed because

599
00:28:10,960 --> 00:28:14,600
Speaker 7: of routines. There's things that we do very regularly. They've

600
00:28:14,640 --> 00:28:16,560
Speaker 7: become kind of part of our culture and they're kind

601
00:28:16,560 --> 00:28:19,920
Speaker 7: of a moment in time where we can have something

602
00:28:19,960 --> 00:28:22,919
Speaker 7: that's kind of certain, something we can depend on that

603
00:28:22,960 --> 00:28:26,400
Speaker 7: we're going to be doing throughout that day. And obviously

604
00:28:26,440 --> 00:28:29,679
Speaker 7: the type of routines what people do in those particular days,

605
00:28:29,720 --> 00:28:32,320
Speaker 7: whether they're with family or friends or acquaintances or even

606
00:28:32,400 --> 00:28:35,639
Speaker 7: on their own, become a little bit different. But that

607
00:28:36,200 --> 00:28:40,760
Speaker 7: sense of regularity, that sense of doing things give us

608
00:28:40,840 --> 00:28:44,280
Speaker 7: a sense of really certainty in times where today if

609
00:28:44,320 --> 00:28:48,800
Speaker 7: we're just in our everyday lives, looking at outside the

610
00:28:48,800 --> 00:28:52,720
Speaker 7: political world, there's a lot of the sense of instability.

611
00:28:52,880 --> 00:28:56,520
Speaker 7: And what routines do and the routine and as rituals

612
00:28:56,720 --> 00:28:58,800
Speaker 7: are actually built to give us a certain sense of

613
00:28:58,840 --> 00:29:03,000
Speaker 7: certainty kind of come together in the sort and you know,

614
00:29:03,080 --> 00:29:07,400
Speaker 7: people they can't be traumatic times, but you know, people

615
00:29:07,440 --> 00:29:09,880
Speaker 7: do want to get together. People do want to feel

616
00:29:09,880 --> 00:29:14,560
Speaker 7: like they belong and being able to start thinking about

617
00:29:15,240 --> 00:29:17,520
Speaker 7: how does that happen or why are those Are they

618
00:29:17,520 --> 00:29:19,960
Speaker 7: those people? You probably know quite a few of your

619
00:29:20,120 --> 00:29:22,920
Speaker 7: own experiences where there's people that are kind of disruptive

620
00:29:23,360 --> 00:29:25,400
Speaker 7: when we get together in the sort. So there's a

621
00:29:25,440 --> 00:29:26,920
Speaker 7: little bit about all the back that I.

622
00:29:26,840 --> 00:29:29,360
Speaker 2: Could talk to absolutely.

623
00:29:29,600 --> 00:29:29,720
Speaker 7: You know.

624
00:29:29,760 --> 00:29:32,360
Speaker 2: I'm reading some here on your rundown kind of things

625
00:29:32,360 --> 00:29:35,760
Speaker 2: that you preach on here, and I read one and says, creative,

626
00:29:36,160 --> 00:29:39,800
Speaker 2: create a decorative sign declaring your homemade politics free zone.

627
00:29:40,400 --> 00:29:44,560
Speaker 2: And I love that because I'm not. I'm not really

628
00:29:46,120 --> 00:29:48,480
Speaker 2: I don't really lean anyway politically, and I kind of

629
00:29:48,480 --> 00:29:50,280
Speaker 2: stay out of it for the most part. My wife

630
00:29:50,360 --> 00:29:52,640
Speaker 2: Janna here is more the politician of the family.

631
00:29:53,080 --> 00:29:55,000
Speaker 3: Zero, I know nothing. I just like a debate.

632
00:29:55,080 --> 00:29:56,840
Speaker 2: I love to do it more than me and so.

633
00:29:56,960 --> 00:30:00,840
Speaker 2: And I really contribute that doctor I to honestly my

634
00:30:00,920 --> 00:30:04,320
Speaker 2: experience at holidays with my dad's side of the family.

635
00:30:04,400 --> 00:30:08,360
Speaker 2: It's like politics was that one subject that created a

636
00:30:08,440 --> 00:30:12,040
Speaker 2: valto environment that got everyone, you know, heightened and raised

637
00:30:12,040 --> 00:30:13,920
Speaker 2: their voices. And I'm like, man, I don't if this

638
00:30:14,040 --> 00:30:15,840
Speaker 2: is what they're how they're acting on politics, I don't

639
00:30:15,840 --> 00:30:18,200
Speaker 2: want any part of that. I really feel like the

640
00:30:18,240 --> 00:30:20,920
Speaker 2: two are connected in that sense of why I'm not interested?

641
00:30:21,560 --> 00:30:23,240
Speaker 3: But isn't there something to be said though about a

642
00:30:23,280 --> 00:30:23,960
Speaker 3: healthy debate?

643
00:30:25,120 --> 00:30:28,200
Speaker 7: Right? Well, it's it's good, but you know, sometimes the

644
00:30:28,280 --> 00:30:30,880
Speaker 7: holidays are probably maybe not the best time to debate.

645
00:30:31,000 --> 00:30:33,240
Speaker 7: And it's it's kind of funny because it's like you

646
00:30:33,240 --> 00:30:35,880
Speaker 7: see these red you see these little round red signs

647
00:30:35,920 --> 00:30:39,680
Speaker 7: of across across to like whatever, no bozos, no smoking,

648
00:30:39,840 --> 00:30:43,000
Speaker 7: you know, and probably a no politics sign or a

649
00:30:43,000 --> 00:30:46,960
Speaker 7: no religion sign or probably pretty good good topics to

650
00:30:47,080 --> 00:30:49,680
Speaker 7: kind of try to stay away from. And it's kind

651
00:30:49,680 --> 00:30:52,440
Speaker 7: of interesting, you know, you probably you probably can guess

652
00:30:52,440 --> 00:30:55,000
Speaker 7: that some of these the types of people that show up,

653
00:30:55,920 --> 00:30:59,080
Speaker 7: and a lot of it is the personality types and

654
00:30:59,280 --> 00:31:03,000
Speaker 7: why do people have these kinds of stresses as they

655
00:31:03,000 --> 00:31:06,040
Speaker 7: get together, let's say, with family, your friends, and you know,

656
00:31:06,080 --> 00:31:08,960
Speaker 7: there's a couple of little categories. You know, maybe you

657
00:31:08,960 --> 00:31:10,680
Speaker 7: guys can guess a little bit at some of them.

658
00:31:10,720 --> 00:31:14,080
Speaker 7: But I'll give you the first one is what I

659
00:31:14,120 --> 00:31:17,760
Speaker 7: call the reverters, the people that revert back to childhood

660
00:31:18,120 --> 00:31:22,200
Speaker 7: when they're together. You know, they look back at what

661
00:31:22,240 --> 00:31:25,600
Speaker 7: it was like when they were a child. Their relationship,

662
00:31:25,680 --> 00:31:29,560
Speaker 7: they're pecking order within the family kind of or relationships

663
00:31:29,560 --> 00:31:32,400
Speaker 7: that they had with friends, and they bring up those

664
00:31:32,480 --> 00:31:36,800
Speaker 7: old memories, you know, they bring up old wounds, old

665
00:31:36,880 --> 00:31:40,120
Speaker 7: childhood wounds, and don't kind of recognize as you're sitting

666
00:31:40,120 --> 00:31:42,600
Speaker 7: around the table that in many cases many of us

667
00:31:42,640 --> 00:31:46,400
Speaker 7: have all grown up already. So reverters are kind of

668
00:31:46,440 --> 00:31:50,520
Speaker 7: like one type of disruptors kind of personality because when

669
00:31:50,520 --> 00:31:52,760
Speaker 7: you're putting it together, you've got to kind of know

670
00:31:52,840 --> 00:31:55,920
Speaker 7: your audience a little bit, right, and if debate is

671
00:31:56,000 --> 00:31:57,920
Speaker 7: part of what your routine is going to be, there's

672
00:31:57,960 --> 00:32:01,200
Speaker 7: going to be a moment to debate. Maybe that's that's

673
00:32:01,240 --> 00:32:04,360
Speaker 7: okay too, because the routine and the process are important,

674
00:32:04,360 --> 00:32:07,920
Speaker 7: And there's a couple other types of people that are

675
00:32:08,000 --> 00:32:11,080
Speaker 7: kind of disruptive. Sometimes there's what I you know, what

676
00:32:11,120 --> 00:32:14,640
Speaker 7: I call sometimes relevant seekers, people who want to be heard,

677
00:32:14,680 --> 00:32:17,160
Speaker 7: they want to remain relevant, and maybe people that are

678
00:32:17,200 --> 00:32:20,160
Speaker 7: out of work and searching to still be heard, or

679
00:32:20,200 --> 00:32:23,760
Speaker 7: someone who's retired or uncle. You know, family dynamics and

680
00:32:23,880 --> 00:32:28,640
Speaker 7: some friend dynamics can be can be quite quite complex

681
00:32:28,680 --> 00:32:32,200
Speaker 7: in nature. But there's people that are kind of relevant seekers.

682
00:32:32,200 --> 00:32:36,400
Speaker 7: And then sometimes there's people that just have a personality

683
00:32:36,440 --> 00:32:39,080
Speaker 7: that you know, I kind of call them personalizers, you know,

684
00:32:39,160 --> 00:32:41,600
Speaker 7: people that you guys can give you some examples if

685
00:32:41,600 --> 00:32:44,880
Speaker 7: you've had, if you've encountered, because I'd be curious to

686
00:32:44,960 --> 00:32:49,240
Speaker 7: understand that like people who just need to convert you

687
00:32:49,280 --> 00:32:52,720
Speaker 7: to their ideology, to their they feel so strongly about it.

688
00:32:52,760 --> 00:32:55,040
Speaker 7: It gives them a lot of meaning and purpose and

689
00:32:55,120 --> 00:32:58,000
Speaker 7: they want others to hear them and to join them.

690
00:32:58,040 --> 00:33:01,760
Speaker 7: And they're thinking, so those you're a couple of the uh,

691
00:33:02,240 --> 00:33:06,680
Speaker 7: you know, simple basic, kind of disrupted personalities that happen

692
00:33:06,920 --> 00:33:11,360
Speaker 7: in families and friends when we all get together for dinner.

693
00:33:12,200 --> 00:33:15,400
Speaker 2: Absolutely, and I think we all know people that fit

694
00:33:15,480 --> 00:33:17,960
Speaker 2: under those categories. And doctor, I think you just single

695
00:33:18,000 --> 00:33:22,680
Speaker 2: handly described my my wonderful grandfather. I think he checked

696
00:33:22,680 --> 00:33:25,240
Speaker 2: all the boxes for all three God bless them. I

697
00:33:25,320 --> 00:33:28,440
Speaker 2: love him and I can't wait to experience all of

698
00:33:28,480 --> 00:33:32,440
Speaker 2: these personality traits this holiday season. What's before we let

699
00:33:32,480 --> 00:33:34,680
Speaker 2: you go? What's something that you do just from a

700
00:33:34,760 --> 00:33:37,000
Speaker 2: routine standpoint, since your whole book is kind of talking

701
00:33:37,000 --> 00:33:39,440
Speaker 2: about that, What's something that you do and you're on

702
00:33:39,480 --> 00:33:41,640
Speaker 2: a daily basis that kind of keeps you in your

703
00:33:41,680 --> 00:33:44,680
Speaker 2: routine and keeps you you know on your on your path.

704
00:33:45,000 --> 00:33:47,120
Speaker 7: Well, you know, that's the interesting thing about routine is

705
00:33:47,160 --> 00:33:49,920
Speaker 7: that with your routine, if you look at the psychology

706
00:33:49,960 --> 00:33:52,960
Speaker 7: and actually the physiology of it is something to builds

707
00:33:53,000 --> 00:33:56,320
Speaker 7: upon itself and to get started, you just have to

708
00:33:56,400 --> 00:33:59,200
Speaker 7: do do it, so to speak, just like the Nike

709
00:33:59,800 --> 00:34:02,760
Speaker 7: like Nike commercial and you've heard about like just make

710
00:34:02,800 --> 00:34:06,400
Speaker 7: your bed. But as you start to do any routine

711
00:34:06,560 --> 00:34:09,080
Speaker 7: on a regular basis, and that's kind of my point,

712
00:34:09,480 --> 00:34:12,839
Speaker 7: it's not so important necessarily the content. Not to say,

713
00:34:12,920 --> 00:34:16,760
Speaker 7: content isn't important today, whether it's die, if there's sleep,

714
00:34:17,400 --> 00:34:19,879
Speaker 7: or even you know, the routine of how you're going

715
00:34:19,960 --> 00:34:23,799
Speaker 7: to do your Thanksgiving meal, do it and do it

716
00:34:23,840 --> 00:34:26,759
Speaker 7: in a regular way. Planet have it organized, you know,

717
00:34:26,880 --> 00:34:30,400
Speaker 7: awake early and begin to execute and prepare that food,

718
00:34:30,440 --> 00:34:33,280
Speaker 7: plan and organize. If you're the host, I'm saying, organize

719
00:34:33,320 --> 00:34:34,800
Speaker 7: your schedule.

720
00:34:35,040 --> 00:34:36,200
Speaker 3: Absolutely so much.

721
00:34:36,360 --> 00:34:38,680
Speaker 2: Yeah, and our listeners they can find you at your

722
00:34:38,719 --> 00:34:41,239
Speaker 2: website at on hell Iskovic dot com.

723
00:34:41,280 --> 00:34:43,840
Speaker 7: Correct, that's correct, and you pronounced that great. Thank you

724
00:34:43,840 --> 00:34:45,040
Speaker 7: so much, yes.

725
00:34:44,920 --> 00:34:47,839
Speaker 2: Sir, thank you so. Your book Routinealogy Discovering the artis

726
00:34:48,000 --> 00:34:50,319
Speaker 2: and Science of Routine is coming soon, so check out

727
00:34:50,320 --> 00:34:52,279
Speaker 2: his website, doctor, I thank you so much.

728
00:34:52,360 --> 00:34:53,759
Speaker 8: Happy holidays.

729
00:34:54,320 --> 00:34:56,080
Speaker 7: Say happy holidays to you guys.

730
00:34:56,400 --> 00:34:56,799
Speaker 2: Thank you.

731
00:35:00,480 --> 00:35:03,680
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732
00:35:03,760 --> 00:35:08,360
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733
00:35:08,440 --> 00:35:11,399
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734
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736
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737
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738
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739
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740
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741
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742
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743
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745
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746
00:35:44,320 --> 00:35:47,600
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747
00:35:47,600 --> 00:35:49,879
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748
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749
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750
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751
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752
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753
00:36:04,000 --> 00:36:06,880
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754
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761
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763
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764
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766
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768
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769
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776
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779
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783
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784
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786
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787
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789
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795
00:38:07,760 --> 00:38:09,280
Speaker 2: All make Mark, we have any emails?

796
00:38:09,680 --> 00:38:13,600
Speaker 3: I just called. I just called Mark, Mike and Mike

797
00:38:13,640 --> 00:38:14,360
Speaker 3: Mark Mike.

798
00:38:14,560 --> 00:38:17,480
Speaker 2: The same pocket.

799
00:38:18,400 --> 00:38:19,280
Speaker 3: How does a fel.

800
00:38:22,360 --> 00:38:25,520
Speaker 4: Taylor Taylor's Taylor is very sweet say his first off.

801
00:38:25,560 --> 00:38:27,880
Speaker 4: I wanted to say Christmas and Louisiana was awesome.

802
00:38:29,200 --> 00:38:31,880
Speaker 3: I love by the way Easton, Thanks for your like

803
00:38:31,960 --> 00:38:35,960
Speaker 3: play by play too, What a fun time. She's like,

804
00:38:36,680 --> 00:38:38,279
Speaker 3: He's like, I wanted to know what happened? Did you

805
00:38:38,320 --> 00:38:42,960
Speaker 3: guys end up together without a clipphanger? I went back

806
00:38:42,960 --> 00:38:43,480
Speaker 3: to Boston.

807
00:38:44,360 --> 00:38:46,200
Speaker 4: She loved that you kept everybody up on your inst

808
00:38:46,200 --> 00:38:48,040
Speaker 4: of stories with the movie, and it's so funny you

809
00:38:48,080 --> 00:38:49,759
Speaker 4: take your fans and listeners along with you. So that's

810
00:38:49,800 --> 00:38:51,439
Speaker 4: very sweet. But she does have a question for Mike.

811
00:38:52,120 --> 00:38:55,040
Speaker 4: Oh yeah, I understand it's just a movie and acting

812
00:38:55,040 --> 00:38:57,839
Speaker 4: as Jana's job, but just seeing her acting as if

813
00:38:57,840 --> 00:39:00,880
Speaker 4: she's in a relationship with another man bother you at all,

814
00:39:00,960 --> 00:39:04,200
Speaker 4: especially knowing some about your insecurities. I would love to

815
00:39:04,239 --> 00:39:07,040
Speaker 4: hear more about your feelings when watching the kissing scene.

816
00:39:07,160 --> 00:39:10,720
Speaker 4: Especially if I saw my boyfriend kissing some guy on TV,

817
00:39:11,080 --> 00:39:13,440
Speaker 4: even if it was his job, I'd be bothered. It

818
00:39:13,520 --> 00:39:14,960
Speaker 4: was great seeing you in Chicago.

819
00:39:15,360 --> 00:39:18,040
Speaker 2: Ah well, Taylor, thank you for coming out to Chicago

820
00:39:18,080 --> 00:39:24,239
Speaker 2: and supporting us. And a great question. So honestly, it uh.

821
00:39:26,400 --> 00:39:26,600
Speaker 8: Sure.

822
00:39:28,960 --> 00:39:30,799
Speaker 2: The short of it is no, it doesn't bother The

823
00:39:30,840 --> 00:39:34,960
Speaker 2: short of it is no, it doesn't bother me. And

824
00:39:35,000 --> 00:39:37,520
Speaker 2: a big part of that is because anytime Janna goes

825
00:39:37,560 --> 00:39:42,120
Speaker 2: to film something, I always come to the shoot and

826
00:39:42,120 --> 00:39:44,560
Speaker 2: come on set at least and travel to wherever she's

827
00:39:44,600 --> 00:39:46,920
Speaker 2: shooting at least for a week or ten days, so

828
00:39:46,960 --> 00:39:49,680
Speaker 2: I'm able to get comfortable. I meet her co star,

829
00:39:49,840 --> 00:39:53,080
Speaker 2: I you know, get to know the people around the set,

830
00:39:53,160 --> 00:39:55,879
Speaker 2: so I'm comfortable with everything and that makes me feel

831
00:39:55,880 --> 00:39:59,200
Speaker 2: a lot better. And you know, right now, with the

832
00:39:59,239 --> 00:40:02,279
Speaker 2: stuff that she's been doing since we've been together has

833
00:40:02,320 --> 00:40:05,560
Speaker 2: been lifetime or Hallmark, So it's a lifetime or Hallmark

834
00:40:05,640 --> 00:40:11,799
Speaker 2: kind of kiss. So there are bridges that we have

835
00:40:11,920 --> 00:40:13,000
Speaker 2: not crossed yet. Taylor.

836
00:40:13,080 --> 00:40:14,640
Speaker 1: That's actually that good point.

837
00:40:14,480 --> 00:40:20,440
Speaker 2: We can discuss when we cross them, because you know,

838
00:40:20,600 --> 00:40:25,400
Speaker 2: and just I'll never want to be a reason why

839
00:40:25,520 --> 00:40:27,959
Speaker 2: Jana doesn't take a job opportunity.

840
00:40:29,840 --> 00:40:31,319
Speaker 1: Well, and like you kind of signed up, you know

841
00:40:31,320 --> 00:40:32,319
Speaker 1: when you met her, you right.

842
00:40:32,760 --> 00:40:35,640
Speaker 2: Exactly kind of sign up for it. So I knew

843
00:40:35,680 --> 00:40:37,759
Speaker 2: Jannah was an actress and a great one at that.

844
00:40:37,920 --> 00:40:40,719
Speaker 2: So thanks, I know she's going to have her opportunities.

845
00:40:40,760 --> 00:40:42,400
Speaker 2: It's just one of those things where.

846
00:40:42,400 --> 00:40:44,160
Speaker 3: I like that one show I'm auditioning for right now,

847
00:40:44,200 --> 00:40:46,279
Speaker 3: it says simulated sex scenes and lots of news.

848
00:40:46,320 --> 00:40:48,880
Speaker 1: It was just about first start about to say until

849
00:40:48,920 --> 00:40:50,160
Speaker 1: she has her first sex scene.

850
00:40:51,200 --> 00:40:54,680
Speaker 2: Yeah, so that that's that's just something that you know,

851
00:40:55,680 --> 00:40:58,319
Speaker 2: we will have to talk about. We'll have to talk

852
00:40:58,360 --> 00:41:02,440
Speaker 2: about there be boundaries there, you know, and.

853
00:41:02,160 --> 00:41:06,040
Speaker 3: And I totally get that, and you know, empathy, empathy

854
00:41:06,080 --> 00:41:09,279
Speaker 3: and have empathy for you for that. I will just

855
00:41:09,360 --> 00:41:12,200
Speaker 3: say from this side of things, like when I had

856
00:41:12,239 --> 00:41:15,680
Speaker 3: the scenes with you know, Stephen COLLETTI and Alex and

857
00:41:15,760 --> 00:41:17,520
Speaker 3: Chase were making out and rolling around a bed and

858
00:41:17,560 --> 00:41:21,200
Speaker 3: I was an underwear, it's uncomfortable for us because it's

859
00:41:21,200 --> 00:41:23,440
Speaker 3: like you have all these people well you always it's

860
00:41:23,480 --> 00:41:26,120
Speaker 3: not I'd say, it's like it's not hot, it's not

861
00:41:26,239 --> 00:41:29,400
Speaker 3: had at all, it's zero because it's literally routine. The

862
00:41:29,440 --> 00:41:31,480
Speaker 3: second we were done kissing and I was on we

863
00:41:31,560 --> 00:41:33,080
Speaker 3: rolled off and I'm like, hey, so what are you

864
00:41:33,080 --> 00:41:35,600
Speaker 3: eating for lunch today? You know, like there's and we're

865
00:41:35,640 --> 00:41:38,920
Speaker 3: on our phones. There's not there's not that through watching

866
00:41:38,960 --> 00:41:43,160
Speaker 3: you again, there's crew watching. So it's just there's nothing intimate,

867
00:41:43,239 --> 00:41:46,520
Speaker 3: and nobody's getting a those things right.

868
00:41:46,920 --> 00:41:49,640
Speaker 2: It's one of those things that people don't know unless

869
00:41:49,640 --> 00:41:52,440
Speaker 2: you're in that profession and have experienced it, you know

870
00:41:52,480 --> 00:41:52,839
Speaker 2: what I mean.

871
00:41:52,880 --> 00:41:54,680
Speaker 4: It's just the other side of the coin is how

872
00:41:54,719 --> 00:41:56,239
Speaker 4: many actors and actors have.

873
00:41:56,360 --> 00:42:00,080
Speaker 1: Developed broad and Angie all theestions.

874
00:41:59,200 --> 00:42:02,200
Speaker 4: After those scenes. So you know those scenes aren't hot

875
00:42:02,239 --> 00:42:03,640
Speaker 4: there's some sort of connection.

876
00:42:03,800 --> 00:42:06,239
Speaker 3: Well, and that's the line. No, no, but it's not.

877
00:42:06,480 --> 00:42:09,200
Speaker 3: It's not even just about those scenes. It's the line

878
00:42:09,200 --> 00:42:12,440
Speaker 3: that you cross behind the scenes, behind the scenes, before

879
00:42:12,480 --> 00:42:14,640
Speaker 3: the scenes. It's not because it's like you're spending so

880
00:42:14,760 --> 00:42:17,279
Speaker 3: much time with this person, like a month, especially if

881
00:42:17,280 --> 00:42:18,799
Speaker 3: they're in a lot of the other scenes with you,

882
00:42:18,880 --> 00:42:21,960
Speaker 3: So it's about what you're doing before and after. It's

883
00:42:22,000 --> 00:42:25,920
Speaker 3: not during those scenes. Really truly good point because it

884
00:42:26,200 --> 00:42:27,160
Speaker 3: really truly.

885
00:42:27,160 --> 00:42:29,480
Speaker 4: Okay, But okay, and I believe I do believe that,

886
00:42:29,560 --> 00:42:32,000
Speaker 4: But you don't know what is in the other actors

887
00:42:32,000 --> 00:42:33,080
Speaker 4: head that's bothered.

888
00:42:33,160 --> 00:42:34,799
Speaker 1: What if you like something and all of a sudden

889
00:42:34,800 --> 00:42:36,879
Speaker 1: you're like, hmm, that felt good.

890
00:42:37,560 --> 00:42:39,600
Speaker 3: Well, but here's here's the problem though, If you have

891
00:42:39,680 --> 00:42:42,680
Speaker 3: a kissing scene. Let's say, you know, week two into

892
00:42:42,719 --> 00:42:44,720
Speaker 3: the movie, and you're starting to have these like feelings

893
00:42:44,760 --> 00:42:48,080
Speaker 3: for the other actor and you're probably maybe anticipating that

894
00:42:48,280 --> 00:42:51,400
Speaker 3: because who knows you've been cultivating these you know, feelings

895
00:42:51,400 --> 00:42:53,279
Speaker 3: because you're hanging out with them twenty four to seven.

896
00:42:53,520 --> 00:42:55,200
Speaker 1: Well, then you're just not a good actor because you're

897
00:42:55,200 --> 00:42:57,080
Speaker 1: not acting. Think you're getting feelings.

898
00:42:58,920 --> 00:43:01,640
Speaker 4: But my wife, we're in bed with another man for

899
00:43:01,719 --> 00:43:05,879
Speaker 4: an acting scene, wearing little or nothing. It would drive

900
00:43:05,960 --> 00:43:06,440
Speaker 4: me insane.

901
00:43:06,760 --> 00:43:09,800
Speaker 3: But again, your wife isn't an actress though, well, but

902
00:43:09,920 --> 00:43:12,160
Speaker 3: even if she was, like but then you wouldn't have

903
00:43:12,320 --> 00:43:13,800
Speaker 3: see the shre sure.

904
00:43:14,719 --> 00:43:17,839
Speaker 2: And that and that's the thing. Mark, I don't Again,

905
00:43:18,040 --> 00:43:21,040
Speaker 2: if if Jana is ever in a situation like that,

906
00:43:21,920 --> 00:43:27,680
Speaker 2: then it's I don't honestly, it's going to be ignorance

907
00:43:27,719 --> 00:43:30,719
Speaker 2: is bliss. I don't want to see it. I don't

908
00:43:30,719 --> 00:43:33,960
Speaker 2: want to know about it. I don't want to be

909
00:43:34,120 --> 00:43:38,040
Speaker 2: on set that day. I just want to know.

910
00:43:38,440 --> 00:43:40,719
Speaker 3: But you're going to watch it, though, No, no, and

911
00:43:41,480 --> 00:43:41,719
Speaker 3: watch it.

912
00:43:41,880 --> 00:43:43,640
Speaker 2: Yeah, no, you'll tell me. If you're in a movie

913
00:43:43,680 --> 00:43:45,759
Speaker 2: and it has that, you'll say, hey, it's coming up soon.

914
00:43:46,280 --> 00:43:47,239
Speaker 2: I will leave the room.

915
00:43:47,719 --> 00:43:51,040
Speaker 3: Wait, so time out really fast though, because in Christmas

916
00:43:51,080 --> 00:43:56,240
Speaker 3: and Louisiana, when like the kids part happened, he goes.

917
00:43:56,200 --> 00:43:59,120
Speaker 1: Oh, you did the head grab, Like I.

918
00:44:02,280 --> 00:44:05,080
Speaker 3: Put my hand like behind his head, and I don't

919
00:44:05,120 --> 00:44:06,200
Speaker 3: think he was exciting that.

920
00:44:07,800 --> 00:44:10,000
Speaker 2: Yeah. The other ones that I saw were just kind

921
00:44:10,000 --> 00:44:11,879
Speaker 2: of like face to face, out the mouth like kind

922
00:44:11,880 --> 00:44:14,960
Speaker 2: of more of like nice. I was like they even

923
00:44:15,200 --> 00:44:16,560
Speaker 2: she went in for the head gap and they did

924
00:44:16,600 --> 00:44:18,879
Speaker 2: the head tilt and like each side.

925
00:44:18,960 --> 00:44:22,560
Speaker 1: I was like, yo, really really funny.

926
00:44:23,320 --> 00:44:24,520
Speaker 3: Yeah, So did that bother you?

927
00:44:25,640 --> 00:44:25,680
Speaker 1: Not?

928
00:44:25,880 --> 00:44:26,640
Speaker 2: It didn't bother me.

929
00:44:26,680 --> 00:44:30,240
Speaker 3: It is surprised me, just like weird, Like I bet.

930
00:44:30,960 --> 00:44:33,759
Speaker 2: I'm able to compartmentalize. And that's just because we've been

931
00:44:33,800 --> 00:44:37,160
Speaker 2: together long enough and coming from my own version of

932
00:44:37,280 --> 00:44:39,360
Speaker 2: entertainment world. Granted we didn't do anything like that, but

933
00:44:39,760 --> 00:44:42,040
Speaker 2: I understand the demand that you have to do for

934
00:44:42,160 --> 00:44:42,640
Speaker 2: your job.

935
00:44:42,800 --> 00:44:43,200
Speaker 1: That's true.

936
00:44:43,360 --> 00:44:46,799
Speaker 2: Yeah, And so I would never want to again get

937
00:44:46,840 --> 00:44:50,360
Speaker 2: in the way of Janna pursuing her career. I wouldn't

938
00:44:50,360 --> 00:44:51,280
Speaker 2: be able to live with myself.

939
00:44:51,440 --> 00:44:52,160
Speaker 1: I appreciate that.

940
00:44:52,440 --> 00:44:54,839
Speaker 3: But now if Michael if roles were reversed and he's like, hey,

941
00:44:54,880 --> 00:44:56,840
Speaker 3: I want to be an actor, Hell, that would be

942
00:44:57,440 --> 00:44:59,719
Speaker 3: very hard for me to watch him. We're gonna go

943
00:44:59,760 --> 00:45:01,920
Speaker 3: with the know on that one because I've dated other

944
00:45:02,000 --> 00:45:04,680
Speaker 3: actors and had had zero because I know what it

945
00:45:04,840 --> 00:45:06,440
Speaker 3: is like, you know. But if he was to all

946
00:45:06,480 --> 00:45:08,799
Speaker 3: of a sudden become an actor, I'd be like, uh,

947
00:45:09,719 --> 00:45:11,319
Speaker 3: I would have a very hard time with that. It's

948
00:45:11,320 --> 00:45:12,239
Speaker 3: something you really wanted to do.

949
00:45:12,640 --> 00:45:13,480
Speaker 1: He's a Disney star.

950
00:45:13,640 --> 00:45:27,480
Speaker 2: He's gonna be Tanner. Thank you, Jar great great topic, Mark,

951
00:45:29,000 --> 00:45:30,920
Speaker 2: thanks for stirring that pop producer.

952
00:45:31,480 --> 00:45:33,839
Speaker 4: I'm fascinated about that because we can't even imagine. Most

953
00:45:33,880 --> 00:45:38,200
Speaker 4: people can't imagine like that. Amanda says, our son just

954
00:45:38,239 --> 00:45:40,600
Speaker 4: turned nine months on Thanksgiving and we're trying to introduce

955
00:45:40,640 --> 00:45:43,160
Speaker 4: soft table foods to him, but I am so terrified

956
00:45:43,200 --> 00:45:46,120
Speaker 4: of him choking. It flares up my anxiety. What foods

957
00:45:46,160 --> 00:45:48,120
Speaker 4: were Jason Joe Lee eating at nine months?

958
00:45:49,680 --> 00:45:54,600
Speaker 3: Good question. I'm equally as the same, and I've cut

959
00:45:54,680 --> 00:45:58,680
Speaker 3: up probably smaller than I've had to because I get nervous.

960
00:45:58,800 --> 00:46:06,759
Speaker 3: But at nine months avocado, bananas, but blueberries, we gotta

961
00:46:06,760 --> 00:46:07,480
Speaker 3: cut him in force.

962
00:46:07,800 --> 00:46:11,520
Speaker 2: Blueberries is what I would grapes all again.

963
00:46:11,440 --> 00:46:14,680
Speaker 3: Cut small, small, smashy things, so like, but I would

964
00:46:14,719 --> 00:46:17,799
Speaker 3: start with avocados and bananas. That would be my Yeah,

965
00:46:18,120 --> 00:46:19,080
Speaker 3: talk to your doctor obviously.

966
00:46:19,280 --> 00:46:22,040
Speaker 2: Yeah, those are the easiest smushy ones that we definitely

967
00:46:22,040 --> 00:46:22,520
Speaker 2: start off.

968
00:46:22,440 --> 00:46:25,080
Speaker 3: With and cut him in force. Yeah.

969
00:46:26,160 --> 00:46:28,319
Speaker 1: Wow, and just watch them just.

970
00:46:28,440 --> 00:46:30,960
Speaker 2: I mean, especially when you first started. When we started

971
00:46:31,040 --> 00:46:33,040
Speaker 2: Jay's a couple of months ago. We you know, it's

972
00:46:33,080 --> 00:46:34,760
Speaker 2: not like like now we can kind of put stuff

973
00:46:34,760 --> 00:46:37,480
Speaker 2: on his plate, turn our back, make something else. But

974
00:46:37,640 --> 00:46:39,880
Speaker 2: when we first started him, we're sitting there watching him,

975
00:46:40,000 --> 00:46:40,960
Speaker 2: helping him. M hm.

976
00:46:41,920 --> 00:46:44,000
Speaker 4: So I mean my kids were like ten and seven,

977
00:46:44,080 --> 00:46:45,760
Speaker 4: and my wife was like, why are you still cutting

978
00:46:45,760 --> 00:46:46,160
Speaker 4: their grapes?

979
00:46:46,200 --> 00:46:46,600
Speaker 7: At happened?

980
00:46:46,719 --> 00:46:47,640
Speaker 4: I don't know if they broke.

981
00:46:47,480 --> 00:46:50,560
Speaker 2: That much big because it used to be just have it.

982
00:46:51,680 --> 00:46:52,440
Speaker 3: That's so funny.

983
00:46:52,960 --> 00:46:55,280
Speaker 4: Also, a man does a follow up, well unrelated actually,

984
00:46:55,320 --> 00:46:57,560
Speaker 4: but another question. Since her son was born, our sex

985
00:46:57,640 --> 00:47:01,040
Speaker 4: life has fizzled out. I'm so tired. I literally favors

986
00:47:01,120 --> 00:47:03,880
Speaker 4: sleep over sex, but I do miss the connection. What

987
00:47:04,000 --> 00:47:05,759
Speaker 4: can we do as a couple to bring the spark back?

988
00:47:07,320 --> 00:47:09,719
Speaker 2: So Jana and I just did this the other night,

989
00:47:09,880 --> 00:47:13,440
Speaker 2: and it's it's something we did and it's just I

990
00:47:13,600 --> 00:47:16,359
Speaker 2: just it was fun and it was connected. And we've

991
00:47:16,480 --> 00:47:19,000
Speaker 2: we've played we played cards in bed.

992
00:47:19,560 --> 00:47:22,759
Speaker 1: And you know, we got a huge fight out doors,

993
00:47:22,840 --> 00:47:23,160
Speaker 1: all right.

994
00:47:23,200 --> 00:47:26,480
Speaker 2: I know, I know, but I'm saying, but I'm saying

995
00:47:26,600 --> 00:47:29,399
Speaker 2: that the moment though, like even we weren't we didn't

996
00:47:29,440 --> 00:47:30,959
Speaker 2: go and sit at the poker tape and play cards.

997
00:47:31,040 --> 00:47:33,840
Speaker 2: We like laid in our bed, played a game together.

998
00:47:34,560 --> 00:47:37,359
Speaker 2: It was just like nice to not just to get

999
00:47:37,360 --> 00:47:40,759
Speaker 2: into bed in your usual position under the covers watching TV.

1000
00:47:40,960 --> 00:47:43,160
Speaker 2: We were on top of the covers kind of talking,

1001
00:47:43,280 --> 00:47:46,279
Speaker 2: playing a game. And I think that invites because the

1002
00:47:46,320 --> 00:47:50,120
Speaker 2: bedroom has almost like an expectation to it. Maybe sometimes

1003
00:47:50,160 --> 00:47:51,640
Speaker 2: when you walk in and you guys go to bed

1004
00:47:51,719 --> 00:47:54,560
Speaker 2: together where it's almost like, hey, use the bedroom for

1005
00:47:54,640 --> 00:47:56,800
Speaker 2: something else, use it for something fun, as like a

1006
00:47:56,880 --> 00:48:00,320
Speaker 2: neutral ground pressure instead of pressure, and then just you

1007
00:48:00,560 --> 00:48:03,080
Speaker 2: might automatic at least in that moment, I felt relaxed,

1008
00:48:03,680 --> 00:48:05,520
Speaker 2: you know what I mean. So I don't know, just

1009
00:48:05,560 --> 00:48:06,120
Speaker 2: something to try either.

1010
00:48:06,280 --> 00:48:08,040
Speaker 3: Yeah, I like that, but I think that's a good

1011
00:48:08,239 --> 00:48:11,320
Speaker 3: a good thing. And then I also just say not

1012
00:48:11,520 --> 00:48:14,560
Speaker 3: having expectations, like hey, I just we just cuddle with

1013
00:48:14,640 --> 00:48:16,719
Speaker 3: me tonight because they always say like to get back,

1014
00:48:16,760 --> 00:48:18,759
Speaker 3: and when we did Tantra therapy, it was just like

1015
00:48:19,239 --> 00:48:22,440
Speaker 3: just holding and with the excitation of not having sex.

1016
00:48:22,480 --> 00:48:24,759
Speaker 3: And usually when you're holding someone and you say you're

1017
00:48:24,800 --> 00:48:28,760
Speaker 3: not gonna have sex, you end up really wanting to. Yeah, okay,

1018
00:48:28,840 --> 00:48:30,520
Speaker 3: and so excited. We only have one more week together

1019
00:48:30,520 --> 00:48:31,200
Speaker 3: before Christmas.

1020
00:48:31,600 --> 00:48:33,840
Speaker 1: I'm like, I'm so excited.

1021
00:48:33,880 --> 00:48:36,080
Speaker 3: I think we need to end this episode with Sarah

1022
00:48:36,560 --> 00:48:37,680
Speaker 3: taking us out on a song.

1023
00:48:37,920 --> 00:48:45,800
Speaker 1: No, I agree, Oh okay, they get to think what

1024
00:48:45,920 --> 00:48:49,560
Speaker 1: I know? Okay, I don't know, Easton, can you sing

1025
00:48:49,600 --> 00:48:53,560
Speaker 1: with me? Well's do the breath. I don't know all

1026
00:48:53,560 --> 00:48:55,320
Speaker 1: the lyrics, so it'll you'll okay.

1027
00:48:55,239 --> 00:48:57,120
Speaker 3: Santa, can you hear me?

1028
00:48:58,400 --> 00:49:01,840
Speaker 1: I have been so good this year, and all.

1029
00:49:01,840 --> 00:49:04,799
Speaker 3: I want is one thing you guys know you're saying

1030
00:49:04,800 --> 00:49:05,239
Speaker 3: along right now?

1031
00:49:05,280 --> 00:49:12,000
Speaker 1: I don't know, hold on, only need my Christmas tree?

1032
00:49:12,200 --> 00:49:14,120
Speaker 3: All right, Mark, that's the cutestuff.

1033
00:49:16,080 --> 00:49:20,520
Speaker 2: Because all right, yeah, I don't remember.

1034
00:49:21,160 --> 00:49:25,560
Speaker 1: I love that song though, because all I wanted I

1035
00:49:25,640 --> 00:49:26,279
Speaker 1: can't think of it