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Speaker 1: Hello there, Welcome to the Calming Corner, led by me

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Speaker 1: Ella the Curious. This space is just for us to

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Speaker 1: come when life feels a bit tricky. Maybe something today

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Speaker 1: didn't go quite right.

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Speaker 2: Or you're feeling a little off. That's okay.

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Speaker 1: You can sit here, close your eyes if you want,

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Speaker 1: stretch out, or just listen. We'll take a deep breath

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Speaker 1: and find a little piece together. Whatever you're feeling, I'm

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Speaker 1: here with you. Let's jump in. Feeling lonely Sometimes we

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Speaker 1: all feel lonely and it's not easy. But I want

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Speaker 1: you to know that loneliness is only temporary. It doesn't

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Speaker 1: last forever, and there are things we can do to help,

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Speaker 1: like going outside and moving around, or just sitting quietly

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Speaker 1: with our feelings, and sometimes talking to someone we trust

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Speaker 1: can make all the difference.

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Speaker 2: So let's take a deep breath together, in and out.

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Speaker 2: You're not alone ever.

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Speaker 1: I'm here with you, and I need you to know

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Speaker 1: that you are a very special person. Did you know

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Speaker 1: that some of the stuff we're made of is actually stardus.

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Speaker 1: That's right, the stars in the sky and you share

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Speaker 1: something magical. Imagine you're one of those stars shining brightly

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Speaker 1: among millions of others lighting up the sky. We're all

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Speaker 1: connected even when we feel alone. I hope remembering how

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Speaker 1: special you are remind you that you're needed and you

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Speaker 1: belong here with all of us. Let's take one more

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Speaker 1: deep breath together in ah and out. Thank you for

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Speaker 1: joining me for this calming moment. Remember I'm always here

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Speaker 1: for you, and so are all the stars. You're never alone,

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Speaker 1: not really. Thanks again. Always know it's okay to step away,

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Speaker 1: get rid of the ikeys, and go back to being

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Speaker 1: your awesome self. Remember this corner is always here whenever

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Speaker 1: you need it, and so am.

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Speaker 2: I see you soon