1 00:00:02,759 --> 00:00:03,920 Speaker 1: We did it. So proud of you. 2 00:00:05,080 --> 00:00:05,480 Speaker 2: We did it. 3 00:00:09,720 --> 00:00:14,360 Speaker 3: Look at it, take it, take it in well, damn 4 00:00:15,840 --> 00:00:22,840 Speaker 3: I love you. And now move the sticks with Daniel 5 00:00:22,960 --> 00:00:27,560 Speaker 3: Jeremiah and Bucky Brooks. What's up everybody, DJ? Buck here, 6 00:00:27,760 --> 00:00:29,720 Speaker 3: move the sticks. I hope you're doing well. 7 00:00:30,000 --> 00:00:30,520 Speaker 2: Uh. 8 00:00:30,560 --> 00:00:32,680 Speaker 3: This has been a fun week of podcast Buck because 9 00:00:32,680 --> 00:00:35,400 Speaker 3: we had a great chat the other day yesterday actually 10 00:00:35,400 --> 00:00:37,960 Speaker 3: with Jack Mrucci from l s U, which got a 11 00:00:38,000 --> 00:00:40,080 Speaker 3: ton of feedback. I don't know about you, man, I 12 00:00:40,080 --> 00:00:42,279 Speaker 3: got blown up with feedback. It was great to talk 13 00:00:42,320 --> 00:00:44,480 Speaker 3: with a bunch of people around the league about that conversation. 14 00:00:44,600 --> 00:00:46,920 Speaker 3: So if you haven't listened to that episode, I would 15 00:00:46,960 --> 00:00:49,200 Speaker 3: encourage everybody Buck to go back and check that one out. 16 00:00:49,680 --> 00:00:50,480 Speaker 1: Yeah, one of the best. 17 00:00:50,680 --> 00:00:52,080 Speaker 4: I mean, this has been one of the best weeks 18 00:00:52,120 --> 00:00:54,440 Speaker 4: that we've had in terms of interviews in the deep, 19 00:00:54,440 --> 00:00:55,480 Speaker 4: insightful conversation. 20 00:00:55,600 --> 00:00:56,920 Speaker 1: We talked about it with the podcast. 21 00:00:57,000 --> 00:00:58,960 Speaker 4: We wanted to be more than just like a run 22 00:00:59,000 --> 00:01:01,440 Speaker 4: the meal podcast to talk about matchups and previews. Want 23 00:01:01,480 --> 00:01:03,600 Speaker 4: to take you deeper, a little bit behind the curtain. 24 00:01:04,280 --> 00:01:07,520 Speaker 4: The conversation the other day with Maruchi was outstanding, and 25 00:01:07,600 --> 00:01:11,360 Speaker 4: the conversation that we're going to have with Andrew Whitworth. Look, man, 26 00:01:11,400 --> 00:01:13,959 Speaker 4: that's another one that you need to bookmark because he's 27 00:01:13,959 --> 00:01:17,640 Speaker 4: phenomenal as a Super Bowl champion. He gives great insights 28 00:01:17,680 --> 00:01:20,240 Speaker 4: and advice on just being a great teammate, being a 29 00:01:20,280 --> 00:01:22,920 Speaker 4: part of great teams, creating an environment and a culture 30 00:01:23,200 --> 00:01:27,720 Speaker 4: with standards that allows yourself and others to really achieve 31 00:01:27,760 --> 00:01:28,280 Speaker 4: great things. 32 00:01:28,440 --> 00:01:30,080 Speaker 1: Phenomenal conversation that we're about to have. 33 00:01:30,720 --> 00:01:33,360 Speaker 3: Yeah, with wit I mean, you're talking about somebody who 34 00:01:33,440 --> 00:01:36,240 Speaker 3: spent a decade plus with the Cincinnati Bengals and then 35 00:01:36,319 --> 00:01:38,200 Speaker 3: goes and gets a handful of years in with the 36 00:01:38,280 --> 00:01:39,520 Speaker 3: Rams and wins a Super Bowl. 37 00:01:39,560 --> 00:01:41,880 Speaker 2: So played, you know, to age forty. 38 00:01:41,920 --> 00:01:44,080 Speaker 3: And was you know, still playing at a very high 39 00:01:44,160 --> 00:01:46,760 Speaker 3: level when he decided to walk away after the Boys 40 00:01:46,959 --> 00:01:50,840 Speaker 3: Lombardi Trophy. So it's it's a pretty remarkable career. But 41 00:01:50,880 --> 00:01:53,200 Speaker 3: we wanted to have a conversation with him, not so 42 00:01:53,280 --> 00:01:55,280 Speaker 3: much about you know, the x's and o's and the 43 00:01:55,280 --> 00:01:57,720 Speaker 3: football side of it in terms of the playing, but 44 00:01:57,800 --> 00:02:00,160 Speaker 3: more about you know, kind of the character. 45 00:01:59,880 --> 00:02:02,840 Speaker 2: The leadership, the the aspects of being a great teammate. 46 00:02:03,480 --> 00:02:05,560 Speaker 3: That was a topic that we were looking to tackle here, 47 00:02:05,640 --> 00:02:08,240 Speaker 3: and that's someone whose name comes up all the time 48 00:02:08,280 --> 00:02:11,120 Speaker 3: when you talk about some of the great dudes. Walter Peyton, 49 00:02:11,160 --> 00:02:12,840 Speaker 3: Man of the Year, one of the one of the 50 00:02:12,880 --> 00:02:14,680 Speaker 3: really best men we've had in this league. 51 00:02:14,720 --> 00:02:16,359 Speaker 2: So that's why we we. 52 00:02:16,320 --> 00:02:18,760 Speaker 3: Singled him out to have this conversation. I think you 53 00:02:18,840 --> 00:02:21,040 Speaker 3: guys are going to really enjoy it. Here's our chat 54 00:02:21,120 --> 00:02:24,600 Speaker 3: with Andrew Whitworth. All right, buck Well, he's here. Excited 55 00:02:24,600 --> 00:02:26,000 Speaker 3: to have him with us. Here, we got big with 56 00:02:26,480 --> 00:02:28,840 Speaker 3: what is going on? Man good to see bud. 57 00:02:29,320 --> 00:02:32,079 Speaker 1: Man all is good joined a little off season getting 58 00:02:32,080 --> 00:02:34,200 Speaker 1: ready for the season. He gets started getting excited. 59 00:02:34,960 --> 00:02:36,760 Speaker 2: I'm curious by the way off season wise. 60 00:02:36,880 --> 00:02:40,480 Speaker 3: I know I've seen I've seen the the golf swing. 61 00:02:40,520 --> 00:02:42,600 Speaker 3: It looks like it's dialed in. It looks like you're 62 00:02:42,600 --> 00:02:45,360 Speaker 3: in a good place there. But outside of getting the 63 00:02:45,360 --> 00:02:47,400 Speaker 3: golf game right, what does the off season consist of 64 00:02:47,480 --> 00:02:48,919 Speaker 3: for you? 65 00:02:48,919 --> 00:02:51,000 Speaker 1: You know, I don't like to sit still, youj so 66 00:02:51,160 --> 00:02:53,720 Speaker 1: I you know, it's always fine in something, So you know, 67 00:02:53,800 --> 00:02:57,320 Speaker 1: it's a lot of working out and training. Actually, this 68 00:02:57,480 --> 00:03:00,760 Speaker 1: offseason spent some time and kind of built facility for 69 00:03:00,840 --> 00:03:02,720 Speaker 1: myself and some of the guys that I've always trained 70 00:03:02,760 --> 00:03:05,360 Speaker 1: with and my trainer Ryan Sorenson and us all went 71 00:03:05,360 --> 00:03:07,280 Speaker 1: in together and did it. So been a lot of 72 00:03:07,320 --> 00:03:10,040 Speaker 1: doing that, putting that project together, and just something for 73 00:03:10,120 --> 00:03:12,080 Speaker 1: us to do and spend time working out training together 74 00:03:12,120 --> 00:03:14,000 Speaker 1: in the same place, get out of all our garages. 75 00:03:14,200 --> 00:03:17,760 Speaker 1: So we're all together now in a warehouse. It's a blast, 76 00:03:17,880 --> 00:03:20,560 Speaker 1: and I get to see Cooper Cup and Pookah and 77 00:03:20,639 --> 00:03:22,320 Speaker 1: some of the old line from the Rams guys in 78 00:03:22,360 --> 00:03:24,200 Speaker 1: their time to time, and so it's a lot of fun. 79 00:03:24,240 --> 00:03:26,000 Speaker 1: It kind of gives me a little locker room of 80 00:03:26,080 --> 00:03:29,360 Speaker 1: my own outside the facility now, and then it's kind 81 00:03:29,400 --> 00:03:31,440 Speaker 1: of mentoring. Just there's different guys across the league that 82 00:03:31,440 --> 00:03:33,080 Speaker 1: I've kind of always even when I was playing a 83 00:03:33,080 --> 00:03:35,520 Speaker 1: little bit, they've done some of that. And then now 84 00:03:35,560 --> 00:03:37,880 Speaker 1: being retired, obviously guys will reach out time to time 85 00:03:37,920 --> 00:03:39,480 Speaker 1: and so I kind of get to stay a little 86 00:03:39,520 --> 00:03:43,280 Speaker 1: involved in the game in some way, some form, some fashion. 87 00:03:43,200 --> 00:03:45,640 Speaker 4: You know what I look as a former play I'm 88 00:03:45,640 --> 00:03:48,520 Speaker 4: curious about this because the conversation now about changing the 89 00:03:48,600 --> 00:03:51,400 Speaker 4: off season calendar where they were kind of give guys 90 00:03:51,640 --> 00:03:54,600 Speaker 4: more time kind of in between those months of like 91 00:03:55,240 --> 00:03:57,480 Speaker 4: March April, May, and then maybe bring them in in 92 00:03:57,560 --> 00:04:00,640 Speaker 4: June as a vet, what would be the benefit of 93 00:04:00,720 --> 00:04:04,120 Speaker 4: kind of changing the off season calendar to have I 94 00:04:04,120 --> 00:04:08,000 Speaker 4: guess maybe more of a conchocentrated period of ramp up 95 00:04:08,040 --> 00:04:09,520 Speaker 4: time leading into training camp. 96 00:04:10,760 --> 00:04:13,600 Speaker 1: I mean, I wouldn't say that I'm against the idea. 97 00:04:13,720 --> 00:04:16,960 Speaker 1: I would say that being someone who always was of 98 00:04:17,000 --> 00:04:20,719 Speaker 1: the belief that sports or played a bunch of different ways. 99 00:04:20,760 --> 00:04:22,719 Speaker 1: And what I mean by that is that, like for 100 00:04:22,839 --> 00:04:25,160 Speaker 1: me in my career, I didn't do any football in 101 00:04:25,200 --> 00:04:28,159 Speaker 1: the offseason, so I didn't take sets, I didn't do 102 00:04:28,240 --> 00:04:31,960 Speaker 1: things like that. I learned martial arts or I went 103 00:04:32,200 --> 00:04:34,159 Speaker 1: you know, one year I took on a swimming coach 104 00:04:34,160 --> 00:04:36,279 Speaker 1: and like learned how to swim, you know, doing Olympic 105 00:04:36,320 --> 00:04:40,680 Speaker 1: swimming stuff. I mean, you know, running programs, you know, CrossFit, 106 00:04:40,760 --> 00:04:43,760 Speaker 1: you name it. I always found that I became a 107 00:04:43,760 --> 00:04:46,320 Speaker 1: better athlete, and that's how I got into golf. The 108 00:04:46,320 --> 00:04:48,520 Speaker 1: more things I could conquer with my body, the more 109 00:04:48,560 --> 00:04:51,960 Speaker 1: things I could figure out how to athletically. Someone teach 110 00:04:52,040 --> 00:04:54,000 Speaker 1: me the concept, me pick up the concept and then 111 00:04:54,000 --> 00:04:55,560 Speaker 1: be able to apply it to what I want to do. 112 00:04:55,600 --> 00:04:57,680 Speaker 1: And then I found little nuances of that that I 113 00:04:57,720 --> 00:05:01,560 Speaker 1: played football with. You know, I hip, toss people on 114 00:05:01,640 --> 00:05:05,479 Speaker 1: inside zone and mid zone. Because my golf swing that's 115 00:05:05,520 --> 00:05:10,560 Speaker 1: literally seventy six hours. Literally, that's it. I'm two feet 116 00:05:10,600 --> 00:05:12,960 Speaker 1: in the ground is a golf swing. That's literally what 117 00:05:13,000 --> 00:05:14,840 Speaker 1: it was. Just learning how to lift people and move 118 00:05:14,880 --> 00:05:16,760 Speaker 1: them out of the way, and so those little things 119 00:05:16,760 --> 00:05:18,760 Speaker 1: I always found. So when I talk about the off season, 120 00:05:18,800 --> 00:05:21,280 Speaker 1: I think, for me, I'm all for like I think 121 00:05:21,360 --> 00:05:24,359 Speaker 1: Gota sometimes, especially for the big guys, it's kind of 122 00:05:24,440 --> 00:05:26,280 Speaker 1: waste of time. I mean, there's not a whole lot 123 00:05:26,320 --> 00:05:30,039 Speaker 1: you can get done in jerseys. There's no pads. It's 124 00:05:30,040 --> 00:05:31,719 Speaker 1: a lot of pushing and tugging. And I think there's 125 00:05:31,760 --> 00:05:34,680 Speaker 1: more really dumb injuries and little nuanced things that kind 126 00:05:34,680 --> 00:05:36,960 Speaker 1: of bother you going into the season that you get 127 00:05:36,960 --> 00:05:40,640 Speaker 1: from that than really true football. But I do think 128 00:05:40,760 --> 00:05:43,480 Speaker 1: that the concern I have is if you're going to 129 00:05:43,520 --> 00:05:46,159 Speaker 1: start in June and July, like, what does that look like? 130 00:05:46,200 --> 00:05:48,120 Speaker 1: Are guys gonna get burnt out by the time we 131 00:05:48,160 --> 00:05:50,120 Speaker 1: get to the season of just you know, you kind 132 00:05:50,120 --> 00:05:52,360 Speaker 1: of as you start to training camps, boring as it 133 00:05:52,400 --> 00:05:54,760 Speaker 1: is six weeks a training camp gets long. As a veteran, 134 00:05:55,480 --> 00:05:58,400 Speaker 1: so like if you start turning that into ten weeks. Uh, 135 00:05:58,440 --> 00:06:00,440 Speaker 1: it's just to me, I don't know. I don't know 136 00:06:00,440 --> 00:06:02,480 Speaker 1: if that's gonna take guys to a worst place being 137 00:06:02,520 --> 00:06:04,680 Speaker 1: in camp that long before the season starts. And that'd 138 00:06:04,680 --> 00:06:07,000 Speaker 1: be my concern is that those first four weeks or 139 00:06:07,040 --> 00:06:10,240 Speaker 1: whatever that looks like. I'd hope that involves like training, 140 00:06:10,360 --> 00:06:13,160 Speaker 1: like truly just working out, getting it out out of 141 00:06:13,160 --> 00:06:15,720 Speaker 1: the facility, not being there all day. It kind of 142 00:06:15,760 --> 00:06:17,919 Speaker 1: to me would be particular what that looks like to 143 00:06:17,920 --> 00:06:19,279 Speaker 1: say whether I would agree with it or not. 144 00:06:20,040 --> 00:06:22,120 Speaker 2: Yeah, I'll be honest, man, I hate it. 145 00:06:22,240 --> 00:06:24,440 Speaker 3: I from I look at it from a personnel side 146 00:06:24,560 --> 00:06:27,239 Speaker 3: or a coaching side, and that there's the family aspect 147 00:06:27,320 --> 00:06:29,520 Speaker 3: to this thing that I feel like it's missed, and 148 00:06:29,520 --> 00:06:32,200 Speaker 3: that if you're gonna have your off time, like, but 149 00:06:32,279 --> 00:06:33,839 Speaker 3: you got to get through the draft, so coaches and 150 00:06:33,839 --> 00:06:36,040 Speaker 3: scouts and personnel guys, you got to get through the draft. 151 00:06:36,120 --> 00:06:38,120 Speaker 3: So that takes you allway through April. So then if 152 00:06:38,120 --> 00:06:40,479 Speaker 3: they're gonna have your break from the month for the 153 00:06:40,520 --> 00:06:42,920 Speaker 3: month of May, your kids are still in school, you're 154 00:06:42,920 --> 00:06:46,400 Speaker 3: not going anywhere, you're not reconnecting with your family before 155 00:06:46,400 --> 00:06:49,520 Speaker 3: you go on this grind of a season once training 156 00:06:49,560 --> 00:06:52,279 Speaker 3: camp starts. So I feel like, man, you just lost 157 00:06:52,279 --> 00:06:55,360 Speaker 3: that whole window for those guys. And this is one 158 00:06:55,360 --> 00:06:57,520 Speaker 3: of the things I'm always careful about with and I'm 159 00:06:57,520 --> 00:06:59,680 Speaker 3: sure you've learned this as as you've crossed over to 160 00:06:59,680 --> 00:07:03,240 Speaker 3: the dark excite into the media's there's things that you 161 00:07:03,360 --> 00:07:06,200 Speaker 3: learn as you become a mature adult that you just 162 00:07:06,279 --> 00:07:08,640 Speaker 3: you hear things and they'll annoy the crap out of you, 163 00:07:09,120 --> 00:07:11,560 Speaker 3: but you learn to just not reply to it or 164 00:07:11,600 --> 00:07:13,800 Speaker 3: be disciplined not to engage it because I get the 165 00:07:13,840 --> 00:07:16,440 Speaker 3: same thing. Well, come do my job for twelve months 166 00:07:16,480 --> 00:07:18,480 Speaker 3: a year, you know, I love to just watch football 167 00:07:18,560 --> 00:07:21,120 Speaker 3: day long. And I'm like, am I really gonna engage 168 00:07:21,120 --> 00:07:23,560 Speaker 3: this person to explain to them that coaches literally are 169 00:07:23,640 --> 00:07:24,840 Speaker 3: sleeping in the office. 170 00:07:24,880 --> 00:07:25,400 Speaker 2: Like, I'm not. 171 00:07:25,760 --> 00:07:29,320 Speaker 3: I've evolved the point where I don't engage, but they 172 00:07:29,720 --> 00:07:33,240 Speaker 3: I'm telling you, man, you have to recharge your batteries individually, 173 00:07:33,360 --> 00:07:35,720 Speaker 3: and you got to plug into your family. Man, these 174 00:07:35,720 --> 00:07:39,320 Speaker 3: guys sacrifice a lot to lose that period of time. 175 00:07:39,720 --> 00:07:41,520 Speaker 2: I don't. I'm not a fan, man. 176 00:07:41,640 --> 00:07:44,040 Speaker 1: Yeah, I'm not. You know, I think of the head trainers, 177 00:07:44,080 --> 00:07:45,920 Speaker 1: I think of the equipment staff, I think of those 178 00:07:45,920 --> 00:07:49,280 Speaker 1: guys that like that July time, June time. Man, that's 179 00:07:49,320 --> 00:07:51,360 Speaker 1: when they finally get a chance to take a trip 180 00:07:51,400 --> 00:07:53,840 Speaker 1: and spend some quality time with their family. Because even 181 00:07:53,920 --> 00:07:55,520 Speaker 1: in the off season, when you say, all right, well, 182 00:07:55,520 --> 00:07:58,480 Speaker 1: what's February March, most of the time it's a breakdown 183 00:07:58,520 --> 00:08:00,720 Speaker 1: from the season before. Those guys got lots of work 184 00:08:00,760 --> 00:08:02,920 Speaker 1: to do to kind of get into hey, what how 185 00:08:02,960 --> 00:08:05,280 Speaker 1: do we process what happened there out last year? What 186 00:08:05,280 --> 00:08:07,120 Speaker 1: do we need to do better now? How do we 187 00:08:07,200 --> 00:08:09,640 Speaker 1: build this thing for the next year? And then all 188 00:08:09,680 --> 00:08:11,520 Speaker 1: the draft happens, then guys are back in the building 189 00:08:11,640 --> 00:08:14,240 Speaker 1: and they look more to those two or three weeks 190 00:08:14,800 --> 00:08:17,560 Speaker 1: in the summer where they can just actually get away 191 00:08:17,920 --> 00:08:19,760 Speaker 1: and spend some time with their kids and their wives 192 00:08:19,800 --> 00:08:23,080 Speaker 1: and everything else. I think it'd be tough on those 193 00:08:23,120 --> 00:08:25,680 Speaker 1: folks more than anybody, because I think finding when you 194 00:08:25,720 --> 00:08:27,600 Speaker 1: can give them a break and get them a chance 195 00:08:27,640 --> 00:08:30,640 Speaker 1: to refresh, it's tough. I just think there's a lot 196 00:08:30,720 --> 00:08:34,120 Speaker 1: of people involved in a decision like that, and I 197 00:08:34,120 --> 00:08:36,800 Speaker 1: hope it's not hastily made just for change. 198 00:08:37,880 --> 00:08:40,800 Speaker 4: Yeah, it's just interesting because I'm so surprised that it's 199 00:08:40,840 --> 00:08:43,400 Speaker 4: a pa thing that it appears to be a player 200 00:08:43,480 --> 00:08:47,120 Speaker 4: driven thing. Not on the other side, like I'm still 201 00:08:47,120 --> 00:08:49,040 Speaker 4: trying to figure out like why players would want to 202 00:08:49,120 --> 00:08:51,600 Speaker 4: flip calendar, And the only thing I can think about 203 00:08:51,679 --> 00:08:53,240 Speaker 4: is the COVID year and the way that you guys 204 00:08:53,320 --> 00:08:56,160 Speaker 4: ramped up like a little differently, Like maybe people saw 205 00:08:56,200 --> 00:08:59,719 Speaker 4: a benefit and that, but it just is it's such 206 00:08:59,760 --> 00:09:02,720 Speaker 4: a a drastic change in the calendar, particularly when you're 207 00:09:02,760 --> 00:09:05,640 Speaker 4: talking about maybe going to an eighteen games slate. You 208 00:09:05,800 --> 00:09:10,760 Speaker 4: now talking about from June to February being all locked in, 209 00:09:10,800 --> 00:09:13,480 Speaker 4: and that is that's a long time, even with two bi. 210 00:09:13,440 --> 00:09:16,239 Speaker 1: Weeks, that is a long time to be involved. 211 00:09:16,400 --> 00:09:19,360 Speaker 3: Welcome to baseball. You guys turn into professional baseball players 212 00:09:19,360 --> 00:09:20,080 Speaker 3: at that point in time. 213 00:09:20,720 --> 00:09:27,560 Speaker 1: There's no doubt those guys at it. 214 00:09:28,280 --> 00:09:30,920 Speaker 3: That's a great point, man, Hey, one of the reasons 215 00:09:30,920 --> 00:09:33,400 Speaker 3: that we really were looking forward to having you on. 216 00:09:33,559 --> 00:09:36,359 Speaker 3: And look, you've had an unbelievable career with your accomplishments 217 00:09:36,400 --> 00:09:39,880 Speaker 3: on the field, well known, well stated, well discussed. But 218 00:09:40,000 --> 00:09:41,880 Speaker 3: one of the things during the offseason, we always like 219 00:09:41,920 --> 00:09:44,000 Speaker 3: to look at different kind of little passion projects and 220 00:09:44,000 --> 00:09:47,240 Speaker 3: things that intrigue us. And one thing I've always one 221 00:09:47,280 --> 00:09:49,120 Speaker 3: thing you always hear, and we talked about it in scouting. 222 00:09:49,120 --> 00:09:50,640 Speaker 3: We hear it in the media all the time. You 223 00:09:50,640 --> 00:09:52,920 Speaker 3: here guys say, you know, this guy's a great teammate. 224 00:09:53,600 --> 00:09:56,440 Speaker 3: And I don't know that anybody's ever had the discussion 225 00:09:56,800 --> 00:10:00,560 Speaker 3: and defined what that means. And I think it's something 226 00:10:00,600 --> 00:10:02,400 Speaker 3: that not only we learn in the football world and 227 00:10:02,440 --> 00:10:04,760 Speaker 3: take it over into the media world, taken into business world, 228 00:10:04,800 --> 00:10:07,079 Speaker 3: Like it's a valuable piece of information that I don't 229 00:10:07,080 --> 00:10:09,360 Speaker 3: feel like it's ever been disgusted to find. And so 230 00:10:09,440 --> 00:10:11,240 Speaker 3: I started rolling through the roll decks and names, and 231 00:10:11,280 --> 00:10:13,080 Speaker 3: I was like, who's the name that comes up all 232 00:10:13,120 --> 00:10:15,920 Speaker 3: the time with people who have played with you, who 233 00:10:15,920 --> 00:10:17,800 Speaker 3: have always talked about the player that you were, but 234 00:10:17,840 --> 00:10:19,880 Speaker 3: even more than that, they've talked about what a great 235 00:10:19,880 --> 00:10:22,720 Speaker 3: teammate you were. So I'd love to just get into 236 00:10:22,720 --> 00:10:24,720 Speaker 3: that discussion a little bit about you individually and then 237 00:10:24,800 --> 00:10:28,400 Speaker 3: just being around championship cultures and championship teams. What do 238 00:10:28,440 --> 00:10:30,040 Speaker 3: you view as a great teammate? 239 00:10:30,880 --> 00:10:33,520 Speaker 1: Yeah, I mean, I think it's an amazing conversation. I 240 00:10:33,559 --> 00:10:35,480 Speaker 1: always said this when I had a chance to mentor 241 00:10:35,679 --> 00:10:38,240 Speaker 1: you know, in my time from my experience really getting 242 00:10:38,320 --> 00:10:41,959 Speaker 1: drafted in six the Cincinnati Bengals, to my time there 243 00:10:42,120 --> 00:10:45,679 Speaker 1: under Marvin Lewis and his leadership, to come into the 244 00:10:45,679 --> 00:10:48,160 Speaker 1: Los Angeles Rams with the youngest head coach in NFL 245 00:10:48,360 --> 00:10:51,600 Speaker 1: history in twenty seventeen, and then ending my career in 246 00:10:51,640 --> 00:10:54,520 Speaker 1: twenty one in a Super Bowl. That when when I 247 00:10:54,559 --> 00:10:56,640 Speaker 1: look back over my career, and I always say, when 248 00:10:56,640 --> 00:10:59,280 Speaker 1: I had a chance to mentor young guys, that there's 249 00:10:59,320 --> 00:11:02,200 Speaker 1: this progression and that happens. And to your point, I 250 00:11:02,200 --> 00:11:04,439 Speaker 1: think that when you come out of college, you look 251 00:11:04,480 --> 00:11:07,320 Speaker 1: at a lot of colleges, it's really driven on teammate 252 00:11:07,400 --> 00:11:09,760 Speaker 1: and success and culture. And you watch all the videos 253 00:11:09,800 --> 00:11:11,520 Speaker 1: of them all in a weight room like cheering each 254 00:11:11,559 --> 00:11:14,200 Speaker 1: other on, and you know it's just inspirational to see 255 00:11:14,200 --> 00:11:15,920 Speaker 1: how much they all love each other. You watch the 256 00:11:16,240 --> 00:11:18,440 Speaker 1: even at the combine, some of these guys running a forty, 257 00:11:18,440 --> 00:11:20,720 Speaker 1: and then you see a whole locker room back at 258 00:11:20,800 --> 00:11:23,280 Speaker 1: school of the place going crazy when you hit their time. 259 00:11:23,960 --> 00:11:25,920 Speaker 1: You don't see a lot of those moments in the 260 00:11:26,040 --> 00:11:28,320 Speaker 1: NFL as much. And now maybe college does a better 261 00:11:28,400 --> 00:11:30,280 Speaker 1: job of showing it, but you don't see it as much. 262 00:11:30,320 --> 00:11:33,040 Speaker 1: And so I would always tell guys there's this moment 263 00:11:33,080 --> 00:11:35,320 Speaker 1: where you come out of college and it's about you, 264 00:11:35,640 --> 00:11:38,240 Speaker 1: and you're going to the NFL Draft. You're trying to 265 00:11:38,280 --> 00:11:40,880 Speaker 1: do your best the combine. You're trying to get drafted 266 00:11:40,920 --> 00:11:43,960 Speaker 1: the highest position possible. Then you get a spot on 267 00:11:44,000 --> 00:11:46,280 Speaker 1: the team and everyone's telling you be a sponge like, 268 00:11:46,400 --> 00:11:49,640 Speaker 1: learn from the vets, learn from the coaches. You acquire 269 00:11:49,679 --> 00:11:53,920 Speaker 1: all this information and that's all about you, and you're 270 00:11:53,960 --> 00:11:55,960 Speaker 1: on this chase to be great. And then you get 271 00:11:56,000 --> 00:11:59,199 Speaker 1: to that second contract moment and your agent's telling you 272 00:11:59,400 --> 00:12:03,240 Speaker 1: this is about you. This is about getting you paid. See, 273 00:12:03,280 --> 00:12:06,640 Speaker 1: I think when you sign that second deal, to me, 274 00:12:06,800 --> 00:12:09,320 Speaker 1: if you want to win and if you're a competitor 275 00:12:09,360 --> 00:12:12,000 Speaker 1: and if you're somebody who's wired the right way to 276 00:12:12,040 --> 00:12:15,160 Speaker 1: be a part of a winning culture. Once that deal's done, 277 00:12:15,679 --> 00:12:18,480 Speaker 1: the rest of your career is about how do you 278 00:12:18,520 --> 00:12:21,839 Speaker 1: apply yourself to create a culture and be an atmosphere 279 00:12:21,880 --> 00:12:25,360 Speaker 1: whereas a teammate you're the best in the world while 280 00:12:25,400 --> 00:12:28,240 Speaker 1: still chasing all the individual goals that you have. So 281 00:12:28,320 --> 00:12:30,560 Speaker 1: always look at it like, there's these progressions in your career. 282 00:12:30,880 --> 00:12:33,040 Speaker 1: Now second contract, it's like, man, how do I start 283 00:12:33,040 --> 00:12:34,959 Speaker 1: to influence the guys around me to get to their 284 00:12:35,000 --> 00:12:38,080 Speaker 1: second contracts, third contract. It's like, Hey, I got a 285 00:12:38,080 --> 00:12:40,000 Speaker 1: whole village of guys, and it's like, how do I 286 00:12:40,080 --> 00:12:43,120 Speaker 1: manage these personalities and aspects? And so I just think 287 00:12:43,160 --> 00:12:46,520 Speaker 1: it's really cool that in the NFL, I believe you 288 00:12:46,600 --> 00:12:50,200 Speaker 1: start with this eye mentality, but you better end with 289 00:12:50,240 --> 00:12:51,760 Speaker 1: a wei one if you want to be a part 290 00:12:51,800 --> 00:12:53,760 Speaker 1: of winning programs, winning cultures. 291 00:12:54,840 --> 00:12:57,040 Speaker 4: You know what I think is so great that you're 292 00:12:57,080 --> 00:12:59,599 Speaker 4: talking about the team aspect of it, and if you 293 00:12:59,640 --> 00:13:02,840 Speaker 4: could get advice to a coach taking over a team 294 00:13:02,960 --> 00:13:04,400 Speaker 4: or just being in front of a team when you 295 00:13:04,440 --> 00:13:06,480 Speaker 4: have fifty three guys that are really coming in to 296 00:13:06,520 --> 00:13:11,400 Speaker 4: operate as independent contractors, how do you build that team 297 00:13:11,440 --> 00:13:14,480 Speaker 4: when everyone has all those different agendas. You got the 298 00:13:14,520 --> 00:13:17,640 Speaker 4: young guys that you're talking about chasing that second contract, 299 00:13:17,720 --> 00:13:20,120 Speaker 4: you have older guys that are chasing the ring. If 300 00:13:20,120 --> 00:13:22,640 Speaker 4: you're the head coach, how do you bring all those 301 00:13:22,679 --> 00:13:25,800 Speaker 4: guys together to really put the team ahead of all 302 00:13:25,800 --> 00:13:29,080 Speaker 4: your individual interests. Well, I think what ends up happening 303 00:13:29,120 --> 00:13:31,839 Speaker 4: in most team scenarios is there's this desire as a 304 00:13:31,880 --> 00:13:35,320 Speaker 4: head coach to win, right, And I think that in 305 00:13:34,920 --> 00:13:38,760 Speaker 4: some worlds. You know, ten fifteen years ago, that desire 306 00:13:38,840 --> 00:13:40,960 Speaker 4: came from. Man, I'm gonna have my thumb down on guys. 307 00:13:41,000 --> 00:13:43,280 Speaker 4: I'm gonna be screaming at people. You know, there's just 308 00:13:43,360 --> 00:13:45,640 Speaker 4: going to be this. I'm going to force guys to 309 00:13:45,679 --> 00:13:47,160 Speaker 4: do it the way I want it done. I think 310 00:13:47,200 --> 00:13:49,800 Speaker 4: we live in a culture now where things have changed, 311 00:13:49,840 --> 00:13:51,800 Speaker 4: and that's the reality, and you better accept it. You 312 00:13:51,880 --> 00:13:53,720 Speaker 4: better know every one of your players, just like you 313 00:13:53,720 --> 00:13:56,520 Speaker 4: said Tja earlier about not responding to some of these messages, 314 00:13:56,840 --> 00:13:59,559 Speaker 4: every one of your guys listens to social media. Every 315 00:13:59,559 --> 00:14:01,800 Speaker 4: one of your guys is going to be influenced by that. 316 00:14:02,320 --> 00:14:04,280 Speaker 4: So you better have a plan to deal with it. 317 00:14:04,320 --> 00:14:07,200 Speaker 4: How are you going to talk about it? Communicate, create 318 00:14:07,200 --> 00:14:09,920 Speaker 4: an atmosphere. But we can have these discussions of Man, 319 00:14:09,920 --> 00:14:13,319 Speaker 4: I'm frustrated by this, I'm excited about this. This person 320 00:14:13,360 --> 00:14:16,400 Speaker 4: said that, like, be open and willing to have these conversations. 321 00:14:16,400 --> 00:14:17,960 Speaker 4: And so I think if I'm a head coach sitting 322 00:14:17,960 --> 00:14:20,760 Speaker 4: in front of a room, that opportunity. I'm encouraging an 323 00:14:20,760 --> 00:14:23,880 Speaker 4: atmosphere where, hey, what do we actually want to be? 324 00:14:23,880 --> 00:14:25,920 Speaker 1: Because what is a culture? It's about a group of 325 00:14:25,920 --> 00:14:29,440 Speaker 1: people with a collective belief and passion and agreeance of 326 00:14:29,480 --> 00:14:31,080 Speaker 1: where we want to go and what we want to do. 327 00:14:31,480 --> 00:14:33,480 Speaker 1: And I want to establish that. Hey guys, this is 328 00:14:33,480 --> 00:14:35,400 Speaker 1: what we want to do. We want to win. How 329 00:14:35,400 --> 00:14:37,400 Speaker 1: do we get there? We don't get there by you 330 00:14:37,560 --> 00:14:40,520 Speaker 1: just doing, you know, a great job on the football field. 331 00:14:40,600 --> 00:14:42,680 Speaker 1: We get there by every one of us doing a 332 00:14:42,680 --> 00:14:45,000 Speaker 1: great job on football, each one of us doing our jobs, 333 00:14:45,360 --> 00:14:47,640 Speaker 1: helping each other do our jobs in a better way, 334 00:14:47,920 --> 00:14:52,000 Speaker 1: pouring into one another, creating real relationships that are authentic. 335 00:14:52,400 --> 00:14:55,440 Speaker 1: It's not man, hey man, we're going to go bowl together. Like, no, like, 336 00:14:55,600 --> 00:14:57,600 Speaker 1: if the guys want to go do that together, you 337 00:14:57,640 --> 00:14:59,960 Speaker 1: want to spend time together, you got to create that first. 338 00:15:00,320 --> 00:15:02,640 Speaker 1: That trust and vulnerability has got to happen first. And 339 00:15:02,680 --> 00:15:04,640 Speaker 1: so you got to be an open book now in 340 00:15:04,680 --> 00:15:06,440 Speaker 1: the NFL as a head coach, you got to be 341 00:15:06,440 --> 00:15:08,840 Speaker 1: willing to stand up there and discuss it all. Talk 342 00:15:08,840 --> 00:15:10,960 Speaker 1: about what we want to be great at. What does 343 00:15:11,000 --> 00:15:14,280 Speaker 1: that look like? How do we communicate? What is our character? 344 00:15:14,360 --> 00:15:16,040 Speaker 1: How do we treat each other? How do we show 345 00:15:16,080 --> 00:15:18,160 Speaker 1: we care about one another? How do we what is 346 00:15:18,240 --> 00:15:21,120 Speaker 1: working hard? You know? What do all those things look like? 347 00:15:21,640 --> 00:15:24,360 Speaker 1: Let's discuss them so that we can easily identify them 348 00:15:24,680 --> 00:15:26,880 Speaker 1: and then guys can see their teammates doing them. 349 00:15:27,840 --> 00:15:30,680 Speaker 3: How does how does work ethic factor in what? I 350 00:15:30,760 --> 00:15:32,640 Speaker 3: go back, and I've told this story many times on 351 00:15:32,720 --> 00:15:36,320 Speaker 3: here about my first day in Baltimore. I got hired 352 00:15:36,360 --> 00:15:39,480 Speaker 3: right after the draft, and this is the Sugs draft, uh, 353 00:15:39,840 --> 00:15:42,200 Speaker 3: And I go out there for the first that first 354 00:15:42,200 --> 00:15:45,080 Speaker 3: ota and I thought ray Lewis was getting ready to 355 00:15:45,120 --> 00:15:45,800 Speaker 3: play the Super Bowl. 356 00:15:45,880 --> 00:15:47,920 Speaker 2: The way that he was running around the field. 357 00:15:47,640 --> 00:15:50,360 Speaker 3: Like the effort was off the charts, and it was 358 00:15:50,400 --> 00:15:53,440 Speaker 3: seeing the best player kind of set that standard of 359 00:15:53,480 --> 00:15:55,520 Speaker 3: what this looks like. And I don't know how anybody 360 00:15:55,520 --> 00:15:57,160 Speaker 3: else in the field go off. That's ray Lewis and 361 00:15:57,200 --> 00:16:00,200 Speaker 3: he's doing that, then what's my excuse? You know, how 362 00:16:00,240 --> 00:16:03,840 Speaker 3: important is it as one of the better players And 363 00:16:03,840 --> 00:16:05,200 Speaker 3: a lot of times talking about the leaders, to me, 364 00:16:05,680 --> 00:16:07,960 Speaker 3: it also is your better players, the young guys. But 365 00:16:08,080 --> 00:16:09,560 Speaker 3: you tell them, with the best leaders, they're going to 366 00:16:09,680 --> 00:16:11,440 Speaker 3: a lot of times follow who they believe are the 367 00:16:11,440 --> 00:16:15,600 Speaker 3: best football players. But how important is setting that standards 368 00:16:15,880 --> 00:16:17,960 Speaker 3: and how does that incorporate being a good teammate? 369 00:16:18,600 --> 00:16:20,360 Speaker 1: Well, I think that's reality. If you want to be 370 00:16:20,400 --> 00:16:22,120 Speaker 1: a great teammate. The first thing you have to do 371 00:16:22,200 --> 00:16:24,400 Speaker 1: is be someone who holds the standard, and that's got 372 00:16:24,440 --> 00:16:26,960 Speaker 1: to be your ultimate goal. Like your ultimate goal is 373 00:16:27,000 --> 00:16:29,800 Speaker 1: that the reality is plays are going to happen football games. 374 00:16:29,840 --> 00:16:31,440 Speaker 1: You're gonna make the plays, you're going to have your 375 00:16:31,440 --> 00:16:34,160 Speaker 1: stats can do all that, but day to day is 376 00:16:34,160 --> 00:16:35,640 Speaker 1: where people are going to fall in love with you 377 00:16:35,680 --> 00:16:38,280 Speaker 1: and who you are. It's no different than anything else 378 00:16:38,320 --> 00:16:40,760 Speaker 1: we do. Like we all know the person that we 379 00:16:40,840 --> 00:16:44,000 Speaker 1: look up to in some business ventures, in some aspect 380 00:16:44,000 --> 00:16:46,040 Speaker 1: of life, like man, the way they handle things, the 381 00:16:46,080 --> 00:16:47,680 Speaker 1: way they do things, this is who I want to be. 382 00:16:47,840 --> 00:16:50,640 Speaker 1: Like when a young player comes in a room, they 383 00:16:50,680 --> 00:16:53,200 Speaker 1: better look up to you in the sense of man, 384 00:16:53,640 --> 00:16:55,600 Speaker 1: there's this veteran player that I hear about so good, 385 00:16:55,640 --> 00:16:57,680 Speaker 1: but how they actually go about it is what I've 386 00:16:57,680 --> 00:16:59,880 Speaker 1: fallen in love with. And so for me, I remember 387 00:17:00,440 --> 00:17:03,120 Speaker 1: coming to Los Angeles RAMS at thirty six years old, 388 00:17:03,600 --> 00:17:06,600 Speaker 1: Like I wasn't nervous about going into each and every 389 00:17:06,640 --> 00:17:08,760 Speaker 1: Sunday and trying to play my best because I kind 390 00:17:08,760 --> 00:17:10,480 Speaker 1: of had a system for how I thought I could 391 00:17:10,520 --> 00:17:13,440 Speaker 1: get there each and every week. I was nervous about, man, 392 00:17:13,520 --> 00:17:17,080 Speaker 1: can I handle training camp and can I handle Wednesdays 393 00:17:17,119 --> 00:17:19,679 Speaker 1: and Thursdays and like go out there and show guys, 394 00:17:19,720 --> 00:17:22,160 Speaker 1: this is how you practice, This is how you get prepared. 395 00:17:22,240 --> 00:17:24,399 Speaker 1: This Can I work out in a way that like 396 00:17:24,880 --> 00:17:27,840 Speaker 1: it continues to be something that guys see and go, man, 397 00:17:28,080 --> 00:17:31,119 Speaker 1: that's awesome. Like I had a tradition like and you 398 00:17:31,160 --> 00:17:33,000 Speaker 1: know and guys that play with me know this when 399 00:17:33,000 --> 00:17:36,760 Speaker 1: when when the kickoff went on offense, I sprinted to 400 00:17:36,840 --> 00:17:39,840 Speaker 1: the field every single play, every time It's ever happened 401 00:17:39,880 --> 00:17:41,959 Speaker 1: in my career. And when I was a Los Angeles ram, 402 00:17:42,040 --> 00:17:44,240 Speaker 1: I remember Cooper Cup and Tyler Hickby and those guys 403 00:17:44,240 --> 00:17:46,560 Speaker 1: being babies and being like, dude, why do you want 404 00:17:46,560 --> 00:17:49,760 Speaker 1: out there all the time. They would laugh at me like, dude, 405 00:17:49,760 --> 00:17:51,720 Speaker 1: you're old. You always sprint out to the field, like 406 00:17:51,760 --> 00:17:54,120 Speaker 1: we can't tell you why you do that. And I'm like, well, 407 00:17:54,160 --> 00:17:56,000 Speaker 1: for one, it's for me to like, hey, if I 408 00:17:56,040 --> 00:17:58,000 Speaker 1: can't take the field at my age and the way 409 00:17:58,000 --> 00:18:00,159 Speaker 1: that I should take the field, then I don't to 410 00:18:00,160 --> 00:18:01,919 Speaker 1: be doing this anymore. So it's a reminder for me. 411 00:18:02,000 --> 00:18:04,440 Speaker 1: But two, it's to show you guys that I don't 412 00:18:04,440 --> 00:18:07,040 Speaker 1: care how old I am, Like I am going to 413 00:18:07,119 --> 00:18:09,280 Speaker 1: be first, and we're going to be out on this 414 00:18:09,320 --> 00:18:11,200 Speaker 1: football field, and I'm going to walk through the wall 415 00:18:11,320 --> 00:18:13,840 Speaker 1: right in front of all of you, and I'm not 416 00:18:13,880 --> 00:18:16,240 Speaker 1: scared to do it, and I'm gonna put the effort 417 00:18:16,280 --> 00:18:18,879 Speaker 1: in it takes. Whether we're down by fifteen, we're up 418 00:18:18,920 --> 00:18:21,520 Speaker 1: by twenty, I don't care what the score is. I'm 419 00:18:21,600 --> 00:18:23,959 Speaker 1: sprinting out on the football field because it's a constant 420 00:18:23,960 --> 00:18:26,200 Speaker 1: reminder to me and hopefully to the young guys to 421 00:18:26,280 --> 00:18:29,040 Speaker 1: look up to me, that this dude takes the field 422 00:18:29,119 --> 00:18:33,320 Speaker 1: the same attitude, the same standard, the same mindset no 423 00:18:33,359 --> 00:18:36,560 Speaker 1: matter what he does. And I think to that point, 424 00:18:36,720 --> 00:18:39,640 Speaker 1: that's when you start to realize how special a culture is. 425 00:18:39,640 --> 00:18:41,960 Speaker 1: Is when you said it earlier day about leaders, but 426 00:18:42,000 --> 00:18:43,480 Speaker 1: I look at it like the best teams I've ever 427 00:18:43,480 --> 00:18:46,400 Speaker 1: been on, there's been one of those guys in every room. 428 00:18:46,560 --> 00:18:48,960 Speaker 1: So in b room there's a guy like that. In 429 00:18:49,000 --> 00:18:51,560 Speaker 1: the linebacker room, there's a guy like that. It's not 430 00:18:51,640 --> 00:18:56,000 Speaker 1: about the captains, it's about there's a bunch of guys 431 00:18:56,040 --> 00:18:59,080 Speaker 1: all throughout the building that are wound to like, I'm 432 00:18:59,080 --> 00:19:01,840 Speaker 1: going to hold the standard and whatever that looks like 433 00:19:01,920 --> 00:19:03,520 Speaker 1: for me to hold the standard, I'm going to do it. 434 00:19:03,560 --> 00:19:05,560 Speaker 1: And I always think of this picture when Sean McVay 435 00:19:05,560 --> 00:19:09,040 Speaker 1: took over in Los Angeles rams Todd Gurley as a 436 00:19:09,040 --> 00:19:11,479 Speaker 1: play where he reaches in the end zone and loses 437 00:19:11,520 --> 00:19:15,000 Speaker 1: the football. Early in our season, we go to London 438 00:19:15,040 --> 00:19:19,040 Speaker 1: and we play the Cardinals and we have a play 439 00:19:19,119 --> 00:19:21,560 Speaker 1: he busts out of breaks out backside in the red zone. 440 00:19:21,880 --> 00:19:23,879 Speaker 1: He's going in the end zone, and he runs through 441 00:19:23,880 --> 00:19:25,320 Speaker 1: the end zone even though he didn't have to with 442 00:19:25,400 --> 00:19:28,520 Speaker 1: the football double tucked as fast as he could and 443 00:19:28,640 --> 00:19:31,879 Speaker 1: just Knighte's head first into the end zone past the pieline. 444 00:19:32,320 --> 00:19:34,960 Speaker 1: It was a part smart smart ass, but parts of 445 00:19:35,480 --> 00:19:39,080 Speaker 1: point like hey, I'll never reach it again. Like we 446 00:19:39,160 --> 00:19:42,159 Speaker 1: had this entire situational Masters meeting about it, and at 447 00:19:42,160 --> 00:19:45,520 Speaker 1: that moment I was like, whoa Sean has won this 448 00:19:45,640 --> 00:19:48,240 Speaker 1: locker room. Here's the greatest player on our football team, 449 00:19:48,560 --> 00:19:51,879 Speaker 1: him and Aaron Donald, and here he is like setting 450 00:19:51,960 --> 00:19:54,040 Speaker 1: the example of like this is how you run through 451 00:19:54,040 --> 00:19:57,040 Speaker 1: the end zone when you're about to get tackled. And 452 00:19:57,119 --> 00:19:59,679 Speaker 1: he learned it, and it was such a message that 453 00:19:59,760 --> 00:20:02,160 Speaker 1: he it purposely in a way where like I heard 454 00:20:02,200 --> 00:20:04,840 Speaker 1: the message and I thought to me. I was like, Wow, 455 00:20:04,880 --> 00:20:07,800 Speaker 1: we have something special because now I'm seeing more and 456 00:20:07,840 --> 00:20:10,200 Speaker 1: more guys are pouring into what's the standard? 457 00:20:11,440 --> 00:20:13,800 Speaker 4: You know, it's so phenomenal to hear you talk about 458 00:20:13,800 --> 00:20:16,840 Speaker 4: these stories because DJ and I always talk about team 459 00:20:16,880 --> 00:20:19,280 Speaker 4: building and what it takes and like what's the secret 460 00:20:19,359 --> 00:20:21,480 Speaker 4: sauce to being a team And the thing that I 461 00:20:21,520 --> 00:20:24,600 Speaker 4: want to ask you as an older player, like, when 462 00:20:25,080 --> 00:20:29,399 Speaker 4: everyone else is is so into being selfish, what is 463 00:20:29,440 --> 00:20:33,280 Speaker 4: it about veteran players that would allow them to be 464 00:20:33,480 --> 00:20:38,199 Speaker 4: selfless when you're giving information to someone who could ultimately 465 00:20:38,520 --> 00:20:39,280 Speaker 4: take your job. 466 00:20:40,960 --> 00:20:45,520 Speaker 1: See, I always saw it as a chance to challenge myself, 467 00:20:45,720 --> 00:20:48,040 Speaker 1: like because I always thought and Sean mcvain I would 468 00:20:48,040 --> 00:20:50,040 Speaker 1: talk about a lot like the more you actually go 469 00:20:50,119 --> 00:20:53,240 Speaker 1: through things or explain things to people, I think sometimes 470 00:20:53,280 --> 00:20:57,119 Speaker 1: you remind yourself of like what you learned about this 471 00:20:57,320 --> 00:20:59,600 Speaker 1: or what you Oh, yeah, that's why I always kept 472 00:20:59,600 --> 00:21:01,600 Speaker 1: my foot like this, or that's why I always use 473 00:21:01,680 --> 00:21:03,920 Speaker 1: my hand in this way, or that's why I had 474 00:21:03,920 --> 00:21:06,000 Speaker 1: this demeanor. That's right, because I'm explaining it to this 475 00:21:06,080 --> 00:21:08,600 Speaker 1: young guy, and then at the same time, I'm reminding 476 00:21:08,640 --> 00:21:11,280 Speaker 1: myself like this is the standard, this is how I 477 00:21:11,359 --> 00:21:13,240 Speaker 1: used to want to do it. This is the discipline 478 00:21:13,240 --> 00:21:16,240 Speaker 1: that's applied, and so and why I did it, And 479 00:21:16,280 --> 00:21:18,159 Speaker 1: so I always thought that I saw it as an 480 00:21:18,200 --> 00:21:21,000 Speaker 1: opportunity for me to teach somebody younger in me, teach 481 00:21:21,040 --> 00:21:23,760 Speaker 1: some guy behind me to be better, and then also 482 00:21:24,040 --> 00:21:26,840 Speaker 1: improve myself because the more I understood it, the more 483 00:21:26,880 --> 00:21:29,440 Speaker 1: I could articulate it and show it to someone, I 484 00:21:29,440 --> 00:21:31,639 Speaker 1: felt like the more I had mastered it, And so 485 00:21:32,040 --> 00:21:34,119 Speaker 1: I always thought it was also like a chance for 486 00:21:34,200 --> 00:21:36,600 Speaker 1: me to challenge, like, all right, I'll teach you everything 487 00:21:36,640 --> 00:21:39,120 Speaker 1: I know, and at the same time, I'm gonna beat 488 00:21:39,160 --> 00:21:42,080 Speaker 1: you for this job. And if you can work harder 489 00:21:42,119 --> 00:21:44,560 Speaker 1: than me, if you can, if you can prepare better 490 00:21:44,640 --> 00:21:47,320 Speaker 1: than me, if you can withhold the standard better than me, 491 00:21:48,240 --> 00:21:50,960 Speaker 1: you deserve the job. And I'm not scared of that challenge. 492 00:21:51,160 --> 00:21:53,640 Speaker 1: And I think, to me, that's really whereas a veteran 493 00:21:54,119 --> 00:21:56,520 Speaker 1: you have that opportunity is if you have really I 494 00:21:56,560 --> 00:21:58,679 Speaker 1: think that whatever you want to call it, just the 495 00:21:58,760 --> 00:22:01,640 Speaker 1: guts to say, hey, I'm willing to teach you everything 496 00:22:01,920 --> 00:22:04,120 Speaker 1: and still show you I'm better at it. I think 497 00:22:04,200 --> 00:22:08,320 Speaker 1: that only makes your team more inspired. More in the 498 00:22:08,359 --> 00:22:10,159 Speaker 1: line of man, if this is how we're going to 499 00:22:10,240 --> 00:22:11,800 Speaker 1: do things. All of us are getting better. At the 500 00:22:11,800 --> 00:22:15,560 Speaker 1: same time, everything around us is getting better. That increases 501 00:22:15,600 --> 00:22:17,439 Speaker 1: to me not only makes the culture stronger, but it 502 00:22:17,440 --> 00:22:20,320 Speaker 1: makes the football team better because there's a better player 503 00:22:20,359 --> 00:22:22,879 Speaker 1: on each each spot, even in the backups, even in 504 00:22:22,880 --> 00:22:25,480 Speaker 1: the room and reserves. You got guys who are getting 505 00:22:25,480 --> 00:22:27,240 Speaker 1: all the information are going to be prepared when their 506 00:22:27,240 --> 00:22:29,280 Speaker 1: moment comes. Because I look at even our Super Bowl season, 507 00:22:29,560 --> 00:22:31,560 Speaker 1: Joseph Noebook had to play for me in two different 508 00:22:31,600 --> 00:22:34,040 Speaker 1: games that I was injured, and he played awesome, and 509 00:22:34,080 --> 00:22:36,000 Speaker 1: that was a huge piece of us being able to 510 00:22:36,119 --> 00:22:37,600 Speaker 1: make it to the Super Bowl because even in the 511 00:22:37,600 --> 00:22:40,159 Speaker 1: Tampa game when I tore BMCL, he played in the 512 00:22:40,160 --> 00:22:42,840 Speaker 1: Tampa game in the divisional round and played awesome and 513 00:22:42,880 --> 00:22:45,200 Speaker 1: got us to that opportunity to play in the championship 514 00:22:45,440 --> 00:22:49,080 Speaker 1: against the Niners. So those moments I look at and go, man, 515 00:22:49,720 --> 00:22:52,159 Speaker 1: I really value now. All the time I spent with 516 00:22:52,200 --> 00:22:54,240 Speaker 1: Joseph Noebook, having him at my house, working out in 517 00:22:54,240 --> 00:22:56,879 Speaker 1: my garage and COVID, all the time we spent together 518 00:22:57,160 --> 00:23:00,240 Speaker 1: being a great teammate led to this opportunity where he 519 00:23:00,280 --> 00:23:03,400 Speaker 1: steps in does an amazing job and gives me an 520 00:23:03,400 --> 00:23:05,959 Speaker 1: opportunity to be a part of this super Bowl team 521 00:23:06,640 --> 00:23:08,760 Speaker 1: because of his efforts and the efforts at all of 522 00:23:08,840 --> 00:23:11,080 Speaker 1: us put into him to have him prepared for the moment. 523 00:23:11,480 --> 00:23:11,920 Speaker 2: No doubt. 524 00:23:11,960 --> 00:23:15,120 Speaker 3: I mean, and that's there's a there's a responsibility aspect 525 00:23:15,119 --> 00:23:17,480 Speaker 3: of that too. It's just it's kind of being responsible 526 00:23:17,600 --> 00:23:20,240 Speaker 3: and helping everybody else get better and being secure enough 527 00:23:20,240 --> 00:23:22,560 Speaker 3: in who you are. I was reading a book just 528 00:23:22,600 --> 00:23:24,800 Speaker 3: came out this last year, Hidden Potential, I think, and 529 00:23:25,000 --> 00:23:28,679 Speaker 3: it's Adam Grant, who's phenomenal, but he talked about this 530 00:23:28,840 --> 00:23:30,960 Speaker 3: exact same thing that one of the best ways to 531 00:23:31,040 --> 00:23:33,960 Speaker 3: grow is to teach. If you teach, you'll grow even 532 00:23:34,000 --> 00:23:37,160 Speaker 3: though you already. It's exactly what you just said, like literally, 533 00:23:37,200 --> 00:23:40,240 Speaker 3: it's reinforcing all these things and you're teaching it and 534 00:23:40,280 --> 00:23:43,879 Speaker 3: you're also you're aiding yourself through that process. So that's 535 00:23:43,920 --> 00:23:45,399 Speaker 3: fascinating to me. The other thing I was thinking of 536 00:23:45,440 --> 00:23:48,240 Speaker 3: why you're talking is there's a book we've discussed on 537 00:23:48,280 --> 00:23:51,040 Speaker 3: here before called The Captain Class, where it goes through 538 00:23:51,080 --> 00:23:54,080 Speaker 3: and looks at dynasties in all different sports, I mean 539 00:23:54,119 --> 00:23:56,879 Speaker 3: literally from rugby all the way through, and it talked 540 00:23:56,880 --> 00:24:00,439 Speaker 3: about if they've had sustained success, they all had kind 541 00:24:00,480 --> 00:24:03,960 Speaker 3: of that one captain that kind of guided them through 542 00:24:04,080 --> 00:24:08,040 Speaker 3: to have that sustained success. If we're talking about you know, teammates, 543 00:24:08,040 --> 00:24:12,000 Speaker 3: we're talking about leadership and your definition of a captain, 544 00:24:12,400 --> 00:24:15,280 Speaker 3: what would you describe it as the ideal captain? 545 00:24:17,160 --> 00:24:19,040 Speaker 1: I mean I think of it really to me, I 546 00:24:19,040 --> 00:24:21,520 Speaker 1: think it's funny. I think people probably and it's one 547 00:24:21,520 --> 00:24:23,200 Speaker 1: of the things when I go talk to young people 548 00:24:23,200 --> 00:24:25,040 Speaker 1: all the time, it's just funny to hear them give 549 00:24:25,040 --> 00:24:28,240 Speaker 1: a version of that. They probably think it's the loudest, 550 00:24:29,040 --> 00:24:31,479 Speaker 1: you know, most commanding guy in the room. And I 551 00:24:31,520 --> 00:24:33,800 Speaker 1: look at it, like, you know, to me, I see 552 00:24:33,840 --> 00:24:35,919 Speaker 1: that as the greatest servant on your football team. Like, 553 00:24:35,960 --> 00:24:38,000 Speaker 1: tell me who that guy is, and I bet you 554 00:24:38,080 --> 00:24:41,600 Speaker 1: money he's the captain of this football team. And it's 555 00:24:41,680 --> 00:24:45,119 Speaker 1: just because that ability to give up yourself and to 556 00:24:45,160 --> 00:24:48,199 Speaker 1: set yourself down and help the man beside you. I 557 00:24:48,200 --> 00:24:50,680 Speaker 1: don't care who you are, it's always inspirational. I don't 558 00:24:50,680 --> 00:24:52,800 Speaker 1: care what subject we're talking about. But even more so 559 00:24:52,840 --> 00:24:55,280 Speaker 1: in the game of football, when you're willing to not 560 00:24:55,320 --> 00:24:57,439 Speaker 1: only do your job, hold up your commitment to what 561 00:24:57,520 --> 00:24:59,080 Speaker 1: is your job to do, But then at the same 562 00:24:59,200 --> 00:25:01,679 Speaker 1: time say, hey, how do I make the people around 563 00:25:01,680 --> 00:25:03,920 Speaker 1: me better? How do I serve those guys? And when 564 00:25:03,920 --> 00:25:06,720 Speaker 1: I say that, I think we talk about teammate and 565 00:25:06,800 --> 00:25:09,200 Speaker 1: sometimes we only relate that to the fifty three or 566 00:25:09,240 --> 00:25:11,800 Speaker 1: the sixty you know that we have in a locker room. 567 00:25:12,200 --> 00:25:13,639 Speaker 1: I don't see it as that. Like to me, a 568 00:25:13,680 --> 00:25:17,160 Speaker 1: great teammate was. I'm going in the cafeteria when nobody's 569 00:25:17,200 --> 00:25:19,960 Speaker 1: in there, and I'm making sure everybody in there, from 570 00:25:19,960 --> 00:25:22,879 Speaker 1: the cooks to everybody cleaning up, like, Hey, what's up, 571 00:25:22,880 --> 00:25:25,760 Speaker 1: how's everybody's day going? Man, appreciate y'all, Love y'all, Thank 572 00:25:25,800 --> 00:25:27,560 Speaker 1: y'all for being here, Thank you for always taking care 573 00:25:27,560 --> 00:25:29,680 Speaker 1: of us. I'm going in the training room. I'm checking 574 00:25:29,680 --> 00:25:31,760 Speaker 1: on the chaining room. What's up, guys, Like, what's going on? 575 00:25:31,800 --> 00:25:33,679 Speaker 1: You guys like golf? Like, let me set y'all up 576 00:25:33,680 --> 00:25:35,439 Speaker 1: to go play rounds of golf. Let me let me 577 00:25:35,480 --> 00:25:37,200 Speaker 1: set you up to go do something fun. You guys 578 00:25:37,200 --> 00:25:39,040 Speaker 1: want to go do equipment staff Like, what can I 579 00:25:39,080 --> 00:25:41,000 Speaker 1: give you from my locker? What can I say? Hey? 580 00:25:41,240 --> 00:25:43,080 Speaker 1: You guys love to do, like, let's get it. Y'all 581 00:25:43,080 --> 00:25:45,000 Speaker 1: want to go in the back of the equipment room. 582 00:25:45,040 --> 00:25:47,359 Speaker 1: Let's get you all basketball goal. Y'all want something like 583 00:25:47,400 --> 00:25:51,240 Speaker 1: how do I make this whole experience special? And that's 584 00:25:51,280 --> 00:25:52,560 Speaker 1: what I mean is I think that when you come 585 00:25:52,600 --> 00:25:54,720 Speaker 1: in the NFL, you think of how do you change 586 00:25:54,720 --> 00:25:57,760 Speaker 1: your life and get a second contract? But after that moment, 587 00:25:57,840 --> 00:26:00,800 Speaker 1: if you want to continue to sustain success and sustain 588 00:26:00,840 --> 00:26:03,840 Speaker 1: a culture of winning, it better be about all right, 589 00:26:03,880 --> 00:26:07,560 Speaker 1: as I go forward, how do I bring everyone with me? 590 00:26:07,840 --> 00:26:09,639 Speaker 1: And how do I walk in a room. When I 591 00:26:09,720 --> 00:26:12,560 Speaker 1: walk in a room, everybody in that room says, that's 592 00:26:12,600 --> 00:26:14,760 Speaker 1: the dude I want to go to war with. That's 593 00:26:14,800 --> 00:26:17,080 Speaker 1: the dude I want to give more of myself because 594 00:26:17,080 --> 00:26:19,199 Speaker 1: I know they're going to give more of themselves. And 595 00:26:19,240 --> 00:26:21,280 Speaker 1: so I look at leadership as not the loudest and 596 00:26:21,320 --> 00:26:24,320 Speaker 1: the most commanding. I look at leadership as that's the 597 00:26:24,400 --> 00:26:26,520 Speaker 1: dude that if I'm walking in any room and I 598 00:26:26,520 --> 00:26:28,360 Speaker 1: don't know what's on the other side of those doors, 599 00:26:28,760 --> 00:26:30,440 Speaker 1: that's the guy I want to walk in the room with, 600 00:26:30,680 --> 00:26:33,320 Speaker 1: and I'm willing to go through whatever is waiting for 601 00:26:33,359 --> 00:26:35,080 Speaker 1: me on the other side of that because that's the 602 00:26:35,119 --> 00:26:37,639 Speaker 1: guy I want to be with. When I'm in that moment, 603 00:26:37,960 --> 00:26:40,359 Speaker 1: and to me that that is what a captain is. 604 00:26:40,440 --> 00:26:43,240 Speaker 1: It's a person who sets the standard, owns their role, 605 00:26:43,320 --> 00:26:46,760 Speaker 1: has full accountability, but as the humbleness and confidence in 606 00:26:46,800 --> 00:26:50,119 Speaker 1: themselves to be willing to serve everyone around them at 607 00:26:50,119 --> 00:26:50,800 Speaker 1: the same time. 608 00:26:51,560 --> 00:26:52,080 Speaker 2: I love that. 609 00:26:52,160 --> 00:26:52,560 Speaker 1: I love that. 610 00:26:52,720 --> 00:26:54,920 Speaker 3: All right, let's take a quick break and we'll jump 611 00:26:55,000 --> 00:26:57,320 Speaker 3: right back into this conversation with Andrew Whitworth. 612 00:27:02,280 --> 00:27:03,560 Speaker 4: Before I let you go, I have to ask you 613 00:27:03,600 --> 00:27:05,720 Speaker 4: this because I think you've been a part of two 614 00:27:05,720 --> 00:27:09,479 Speaker 4: phenomenal situations. We just talked about how your team went 615 00:27:09,520 --> 00:27:12,040 Speaker 4: from good to great with the Rams, but really in 616 00:27:12,080 --> 00:27:14,800 Speaker 4: Cincinnati and with the Rams, you were part of two 617 00:27:14,960 --> 00:27:18,000 Speaker 4: turnarounds teams that were not very good, franchise that were 618 00:27:18,040 --> 00:27:20,200 Speaker 4: not very good, but then you were part of seeing 619 00:27:20,240 --> 00:27:20,800 Speaker 4: them rise. 620 00:27:21,520 --> 00:27:23,439 Speaker 1: What's the key to that part of it? 621 00:27:23,720 --> 00:27:26,040 Speaker 4: When the team is not good, there's not a lot 622 00:27:26,040 --> 00:27:28,520 Speaker 4: of confidence that the team is going to win. What 623 00:27:28,600 --> 00:27:31,840 Speaker 4: does it take to help turn around those kinds of 624 00:27:31,880 --> 00:27:35,200 Speaker 4: programs to get them to respectability before you can even 625 00:27:35,240 --> 00:27:36,440 Speaker 4: think about being a contender. 626 00:27:37,280 --> 00:27:41,439 Speaker 1: Yeah, I think you're always fighting. You know that self 627 00:27:41,480 --> 00:27:44,080 Speaker 1: belief and confidence thing where you know guys might be 628 00:27:44,359 --> 00:27:46,280 Speaker 1: arrogant about who they are. But a lot of times 629 00:27:46,320 --> 00:27:50,080 Speaker 1: that disbelief in your team is real and guys getting 630 00:27:50,080 --> 00:27:51,919 Speaker 1: those when you see teams just go south in a 631 00:27:51,960 --> 00:27:54,440 Speaker 1: season when injuries start happening, when things are happening, guys 632 00:27:54,440 --> 00:27:57,919 Speaker 1: are stopped being themselves because that belief just leaves. And 633 00:27:57,960 --> 00:28:00,480 Speaker 1: so I think, to me, it's about how you establish 634 00:28:00,480 --> 00:28:02,680 Speaker 1: that And it's always going to come back to relationships. 635 00:28:02,680 --> 00:28:04,919 Speaker 1: To me, Like when I signed with the Rams in 636 00:28:04,920 --> 00:28:08,600 Speaker 1: twenty seventeen, I'll never forget, you know. I set out 637 00:28:08,640 --> 00:28:11,679 Speaker 1: a goal. I said, Hey, every week of OTA's and 638 00:28:11,720 --> 00:28:13,800 Speaker 1: these first moments, I'm gonna set at a different table. I'm 639 00:28:13,800 --> 00:28:15,960 Speaker 1: meeting a different position group. We're gonna spend time at 640 00:28:15,960 --> 00:28:18,560 Speaker 1: the lunch table. I'm gonna get to know them. And 641 00:28:18,600 --> 00:28:21,440 Speaker 1: then that started to bond like relationships where I was like, man, 642 00:28:21,760 --> 00:28:23,879 Speaker 1: there's guys that you know I wish back in sincey 643 00:28:23,960 --> 00:28:25,919 Speaker 1: I had more emphasis on this, I used to think 644 00:28:25,960 --> 00:28:27,320 Speaker 1: about it all the time, like, man, I could have 645 00:28:27,320 --> 00:28:29,840 Speaker 1: done this better. I learned something in that moment that 646 00:28:29,880 --> 00:28:31,640 Speaker 1: I got to know the dB room and like, man 647 00:28:31,720 --> 00:28:33,960 Speaker 1: to the point where like we're boys and like we 648 00:28:34,000 --> 00:28:35,600 Speaker 1: sit together at lunch and we talk about things that 649 00:28:35,600 --> 00:28:38,680 Speaker 1: it's a total different version of life to me because Man, 650 00:28:38,720 --> 00:28:40,360 Speaker 1: I sit with this one group all the time, so 651 00:28:40,360 --> 00:28:42,120 Speaker 1: I know all them really well, like I know everybody 652 00:28:42,120 --> 00:28:44,040 Speaker 1: know else is really well. But like, what do I 653 00:28:44,080 --> 00:28:45,760 Speaker 1: know about the linebackers? What do I know about the 654 00:28:45,800 --> 00:28:47,960 Speaker 1: dbs and defensive ends? We're never together in a building, 655 00:28:48,000 --> 00:28:49,960 Speaker 1: Like a lot of people don't understand that NFL building, 656 00:28:50,040 --> 00:28:52,480 Speaker 1: you're with your position groups the majority of the time. 657 00:28:53,000 --> 00:28:55,760 Speaker 1: So if you don't make a conscious effort to get 658 00:28:55,760 --> 00:28:58,400 Speaker 1: to know guys around you and get to spend time 659 00:28:58,400 --> 00:29:00,840 Speaker 1: on them in those times you can, you're going to 660 00:29:00,920 --> 00:29:03,120 Speaker 1: go through a whole season and barely know your teammates. 661 00:29:03,160 --> 00:29:04,600 Speaker 1: And so I just made it an emphasis that I 662 00:29:04,680 --> 00:29:06,400 Speaker 1: want to get to know all these guys, like I 663 00:29:06,520 --> 00:29:08,200 Speaker 1: want these guys to see me like I was a 664 00:29:08,240 --> 00:29:10,960 Speaker 1: twenty one year old rookie and that's how I'm spending 665 00:29:10,960 --> 00:29:13,840 Speaker 1: my time because I want them to understand that I 666 00:29:13,840 --> 00:29:16,160 Speaker 1: don't think i'm any way any shape just because I'm 667 00:29:16,200 --> 00:29:18,920 Speaker 1: a veteran, I've been there, I've earned nothing more than 668 00:29:18,920 --> 00:29:21,720 Speaker 1: they have, Like we're the same. And so I tried 669 00:29:21,720 --> 00:29:24,480 Speaker 1: to make that Empsis when I was in Cincinnati. I'll 670 00:29:24,480 --> 00:29:27,040 Speaker 1: never forget. Uh you know, obviously I come there in 671 00:29:27,040 --> 00:29:28,680 Speaker 1: O six they just had a great season, and O 672 00:29:28,880 --> 00:29:32,560 Speaker 1: five Carson blows out his knee. Things start to kind 673 00:29:32,560 --> 00:29:34,520 Speaker 1: of go down. He'll O six oh seven, you get close, 674 00:29:34,600 --> 00:29:36,960 Speaker 1: but just can't find a way. Eight we have a 675 00:29:36,960 --> 00:29:40,440 Speaker 1: horrific year. Carson hurts hiss elbow that year start oh 676 00:29:40,520 --> 00:29:43,719 Speaker 1: to eight. Have you know the epic moment with John Henderson, 677 00:29:43,760 --> 00:29:45,600 Speaker 1: we're getting a fire, we both get ejected. It's like 678 00:29:45,600 --> 00:29:48,240 Speaker 1: how I became the captain because that week before I 679 00:29:48,280 --> 00:29:50,120 Speaker 1: gave a speech about I was just tired of the 680 00:29:50,120 --> 00:29:52,760 Speaker 1: losing and the and the standard and how we did things. 681 00:29:53,200 --> 00:29:54,840 Speaker 1: And then I go out and have this moment where 682 00:29:55,240 --> 00:29:57,680 Speaker 1: with him and we beat him, and I'll never forget TJ. 683 00:29:57,720 --> 00:30:00,880 Speaker 1: Housman Zada being like, dude, you you it exactly what 684 00:30:00,920 --> 00:30:03,080 Speaker 1: you said that we all need to do better. You 685 00:30:03,160 --> 00:30:05,200 Speaker 1: went out and showed it, and like, I'll never forget it, 686 00:30:05,680 --> 00:30:09,440 Speaker 1: and you didn't back down. And and so that moment 687 00:30:09,520 --> 00:30:11,320 Speaker 1: kind of became me becoming a captain. And then an 688 00:30:11,320 --> 00:30:14,160 Speaker 1: O nine we win the division and we have we 689 00:30:14,200 --> 00:30:15,840 Speaker 1: have a year where we run the football with play 690 00:30:15,840 --> 00:30:18,440 Speaker 1: great defense, and we win the division and you think, man, 691 00:30:18,560 --> 00:30:21,360 Speaker 1: now it's time to go get t o Chad and 692 00:30:21,360 --> 00:30:24,840 Speaker 1: to the Batman and Robin Show. It's a disaster. You know, 693 00:30:24,840 --> 00:30:28,640 Speaker 1: we don't play. You know that is great, but it 694 00:30:28,760 --> 00:30:30,440 Speaker 1: just didn't work. You know. It was like we had 695 00:30:30,440 --> 00:30:32,160 Speaker 1: this identity the year before and we kind of took 696 00:30:32,160 --> 00:30:34,600 Speaker 1: away that identity and tried something different and it just 697 00:30:34,640 --> 00:30:37,560 Speaker 1: didn't work. And it was nobody directly individually's fault, but 698 00:30:37,560 --> 00:30:40,360 Speaker 1: it didn't work. And then Carson Palmer decides he never 699 00:30:40,360 --> 00:30:43,320 Speaker 1: wants to be a Cincinnati Bengal again. And I love 700 00:30:43,400 --> 00:30:45,840 Speaker 1: CP like he's the guy I learned a lot of 701 00:30:46,120 --> 00:30:49,000 Speaker 1: leadership and how to lead a room and how to 702 00:30:49,000 --> 00:30:50,880 Speaker 1: be the guy who encourages people, like he would always 703 00:30:50,920 --> 00:30:52,720 Speaker 1: take the receivers on trips, or he would take the 704 00:30:52,760 --> 00:30:54,440 Speaker 1: line to do stuff, or he get us gifts like 705 00:30:54,760 --> 00:30:57,280 Speaker 1: he was great and making sure you knew you were 706 00:30:57,280 --> 00:30:59,960 Speaker 1: appreciating your love. But in that moment, he had decided 707 00:31:00,120 --> 00:31:01,840 Speaker 1: never want to be a Cincinnati Bengal again. And I 708 00:31:01,960 --> 00:31:03,640 Speaker 1: knew him well enough and we were close enough that 709 00:31:03,680 --> 00:31:06,160 Speaker 1: I knew that was the fact I'll never get We're 710 00:31:06,200 --> 00:31:09,800 Speaker 1: in training camp twenty eleven, Andy Dalton second round pick. 711 00:31:09,840 --> 00:31:11,840 Speaker 1: We played the New York Jets in the preseason. It's 712 00:31:11,920 --> 00:31:14,680 Speaker 1: kind of a disaster game, you know, Jay Gruden's first 713 00:31:14,760 --> 00:31:18,320 Speaker 1: year being in oc with us, and it was the 714 00:31:18,360 --> 00:31:21,120 Speaker 1: lockout that offseason, so I kind of felt like, man, 715 00:31:21,160 --> 00:31:24,080 Speaker 1: this game was more directly related to that than anything else. 716 00:31:24,360 --> 00:31:27,400 Speaker 1: But the defensive guys decided, we're gonna get a plane, 717 00:31:27,400 --> 00:31:29,640 Speaker 1: we're gonna fly out to California, and we're gonna try 718 00:31:29,680 --> 00:31:33,360 Speaker 1: to get Carson Palmer to come back. And I knew 719 00:31:33,400 --> 00:31:35,760 Speaker 1: talking to Carson is never gonna happen. So I called 720 00:31:35,800 --> 00:31:38,239 Speaker 1: a meeting in Marvin Lewis's office and I got all 721 00:31:38,280 --> 00:31:41,320 Speaker 1: the captains on offense and defense, and I was a 722 00:31:41,320 --> 00:31:43,840 Speaker 1: young guy, Bobby Williams. It was our offense, our kind 723 00:31:43,840 --> 00:31:46,280 Speaker 1: of our vet offensive linement at that time, and we 724 00:31:46,360 --> 00:31:47,840 Speaker 1: had a meet and I basically was like, look, in 725 00:31:47,880 --> 00:31:51,560 Speaker 1: my lifetime, I have never seen this ever happen. If 726 00:31:51,600 --> 00:31:55,280 Speaker 1: you win, things get better. I don't care where you are. 727 00:31:55,400 --> 00:31:57,440 Speaker 1: When you win, things get better, I said, for the 728 00:31:57,440 --> 00:32:00,400 Speaker 1: first time in my career as a Cincinnati Bengal, Carson 729 00:32:00,440 --> 00:32:03,040 Speaker 1: Palmer's not here. We got a second round quarterback and 730 00:32:03,040 --> 00:32:05,640 Speaker 1: Andy Dalton. That you guys don't yet believe in but 731 00:32:05,720 --> 00:32:09,920 Speaker 1: I do. And we have an opportunity to have no excuses. 732 00:32:10,360 --> 00:32:12,640 Speaker 1: Everybody on the planet has predicted us to go oh 733 00:32:12,640 --> 00:32:17,520 Speaker 1: and sixteen and can absolutely shock every single person that 734 00:32:17,600 --> 00:32:21,000 Speaker 1: knows anything about NFL football without and we don't have 735 00:32:21,000 --> 00:32:24,160 Speaker 1: a single excuse. We can just go fight every team 736 00:32:24,200 --> 00:32:26,440 Speaker 1: that stands in front of us, and we can figure 737 00:32:26,440 --> 00:32:29,320 Speaker 1: it out. If y'all just stop worrying about whether Carson's 738 00:32:29,360 --> 00:32:31,640 Speaker 1: coming back or not. If he doesn't want to be here, 739 00:32:31,680 --> 00:32:34,160 Speaker 1: then we don't want him to be here. Let's just 740 00:32:34,240 --> 00:32:37,000 Speaker 1: go fight every team that when they put the ball down, 741 00:32:37,240 --> 00:32:39,440 Speaker 1: it's us first them, and let's figure it out. And 742 00:32:39,520 --> 00:32:41,880 Speaker 1: from that moment on, I was a captain of the 743 00:32:41,880 --> 00:32:45,160 Speaker 1: Cincinnati Bengals. We went to five straight playoff appearances, We 744 00:32:45,200 --> 00:32:47,640 Speaker 1: won the division three times. You know, we went freaking 745 00:32:47,640 --> 00:32:50,200 Speaker 1: twelve and four multiple times. Andy broke his hand. Probably 746 00:32:50,240 --> 00:32:52,520 Speaker 1: the best year we had, and to me, I don't 747 00:32:52,520 --> 00:32:54,240 Speaker 1: tell that story. He says, like I did something special. 748 00:32:54,280 --> 00:32:56,160 Speaker 1: I say it to say I had a moment. We're 749 00:32:56,160 --> 00:32:59,480 Speaker 1: on an opportunity to remind guys that it's about when 750 00:32:59,520 --> 00:33:01,520 Speaker 1: you put the a down if you want to be winners. 751 00:33:01,760 --> 00:33:04,840 Speaker 1: You play like winners, and once you win, great things 752 00:33:04,840 --> 00:33:07,440 Speaker 1: are going to happen. Is the sea rises, so does 753 00:33:07,440 --> 00:33:09,880 Speaker 1: the boat. Like we're all it's going to be great 754 00:33:09,960 --> 00:33:13,040 Speaker 1: for all of us if we just put the time in, 755 00:33:13,160 --> 00:33:16,280 Speaker 1: then mindset and the attitude that it takes to go win. 756 00:33:16,920 --> 00:33:19,120 Speaker 1: Right now, don't worry about anything else, don't worry about 757 00:33:19,120 --> 00:33:21,240 Speaker 1: anything that doesn't have to do with that football being 758 00:33:21,280 --> 00:33:23,640 Speaker 1: on the ground and us being inside those white stripes. 759 00:33:23,880 --> 00:33:24,240 Speaker 1: Let's go. 760 00:33:25,440 --> 00:33:26,600 Speaker 2: I absolutely love that. 761 00:33:26,640 --> 00:33:26,800 Speaker 1: Man. 762 00:33:26,800 --> 00:33:29,040 Speaker 3: I'm taking pages of notes here as we go through 763 00:33:29,040 --> 00:33:31,240 Speaker 3: here because I'm just thinking of all the different words 764 00:33:31,280 --> 00:33:32,840 Speaker 3: that are coming to mind and stuff that you know, 765 00:33:32,920 --> 00:33:34,440 Speaker 3: we've had a chance to talk about you talking to 766 00:33:34,960 --> 00:33:37,920 Speaker 3: people that are successful in this game and outside this game. 767 00:33:38,560 --> 00:33:40,520 Speaker 3: There's so many tie ins, you know, Like we talk 768 00:33:40,560 --> 00:33:42,600 Speaker 3: about hungry, humble, smart, You've heard it a million times. 769 00:33:42,640 --> 00:33:45,000 Speaker 3: Everybody like that. Everybody likes to use those words. That's 770 00:33:45,280 --> 00:33:48,360 Speaker 3: woven throughout your entire story there. I think about the 771 00:33:48,440 --> 00:33:50,480 Speaker 3: seas I mean about you know, you have your confidence, 772 00:33:50,840 --> 00:33:53,520 Speaker 3: your care and then you're curious like to me, I 773 00:33:54,120 --> 00:33:56,600 Speaker 3: I think that's an aspect of this whole thing, and 774 00:33:56,640 --> 00:33:58,720 Speaker 3: I'll we've kept it for a long time, so this 775 00:33:58,760 --> 00:34:02,040 Speaker 3: will be my last one. But how have these kind 776 00:34:02,040 --> 00:34:05,280 Speaker 3: of core beliefs that you've you've been able to pick 777 00:34:05,400 --> 00:34:08,680 Speaker 3: up through your football career as you translate now that 778 00:34:08,880 --> 00:34:11,400 Speaker 3: into this new broadcasting career. You guys have done a 779 00:34:11,440 --> 00:34:13,759 Speaker 3: bang up job there at Amazon. It's been fun to 780 00:34:13,800 --> 00:34:16,480 Speaker 3: watch you guys on Thursday night. But I almost think 781 00:34:16,520 --> 00:34:18,840 Speaker 3: about it flipping over again. Right, you go from the 782 00:34:18,920 --> 00:34:21,439 Speaker 3: veteran to now you're the young guy. I mean, you've 783 00:34:21,440 --> 00:34:24,400 Speaker 3: got freaking al Michaels who you're you're traveling around with, 784 00:34:24,440 --> 00:34:26,839 Speaker 3: who's literally on the top of Mount Rushmore in this 785 00:34:26,920 --> 00:34:29,839 Speaker 3: new profession that you find yourself. But how do these 786 00:34:30,320 --> 00:34:33,040 Speaker 3: kind of core characteristics of being a good teammate, how 787 00:34:33,080 --> 00:34:34,920 Speaker 3: have they translated into a new career. 788 00:34:35,800 --> 00:34:37,719 Speaker 1: I think that's probably been one of the most rewarding 789 00:34:37,760 --> 00:34:40,600 Speaker 1: things I never expected. I mean I didn't ever think 790 00:34:40,640 --> 00:34:42,920 Speaker 1: I would do media when when I left the NFL, 791 00:34:43,000 --> 00:34:45,160 Speaker 1: I mean when I got in the league in six 792 00:34:45,200 --> 00:34:47,200 Speaker 1: as an offensive lineman, that was like your first meeting 793 00:34:47,400 --> 00:34:50,600 Speaker 1: was like, hey, don't speak to a reporter'll talk about yourself. 794 00:34:51,080 --> 00:34:53,680 Speaker 1: Don't ever say anything about any of our plays, like 795 00:34:53,760 --> 00:34:56,560 Speaker 1: you're an offensive line when you're forbidden, you know, and 796 00:34:56,600 --> 00:34:59,960 Speaker 1: that landscapes obviously changed. But when I got the opportunity 797 00:35:00,160 --> 00:35:03,439 Speaker 1: to be a part of a team again, it was like, man, 798 00:35:03,440 --> 00:35:06,640 Speaker 1: all right. I tried to accelerate exactly those things that 799 00:35:06,760 --> 00:35:08,719 Speaker 1: has talked about, like, hey, right now, I got to 800 00:35:08,719 --> 00:35:11,160 Speaker 1: be a sponge. Like every time al Michael's opens his 801 00:35:11,239 --> 00:35:14,239 Speaker 1: mouth and starts telling a story, like just shut up 802 00:35:14,239 --> 00:35:17,600 Speaker 1: and listen, just listen. Be the greatest listener on the planet, 803 00:35:17,640 --> 00:35:20,319 Speaker 1: every chance you got. And so I listened every time 804 00:35:20,360 --> 00:35:23,520 Speaker 1: al Michael's talks, and I listen when Carissa Thompson talks, 805 00:35:23,560 --> 00:35:25,920 Speaker 1: and even Tony Gonzalez who's been out of the league 806 00:35:25,920 --> 00:35:27,839 Speaker 1: now for a while and been doing some of these things, 807 00:35:27,880 --> 00:35:31,040 Speaker 1: so he's he's got experience. And when Jared Stacy or 808 00:35:31,080 --> 00:35:32,799 Speaker 1: Spoon or any of our guys might be around it, 809 00:35:32,880 --> 00:35:35,160 Speaker 1: like you name it, they start talking, I start listening. 810 00:35:35,239 --> 00:35:37,480 Speaker 1: And so it's like, how can I be a sponge 811 00:35:37,520 --> 00:35:41,600 Speaker 1: and just listen, take in the information and then also serve. 812 00:35:41,680 --> 00:35:43,839 Speaker 1: And so it's about, hey, you know, when we get 813 00:35:43,840 --> 00:35:45,880 Speaker 1: on the road, like you know what, I thought it 814 00:35:45,920 --> 00:35:48,279 Speaker 1: was the coolest thing our first year. We got done 815 00:35:48,280 --> 00:35:49,880 Speaker 1: with the year, and one of the feedback, Like some 816 00:35:49,920 --> 00:35:51,520 Speaker 1: of the feedback we got is like we've never seen 817 00:35:51,560 --> 00:35:54,080 Speaker 1: guys in their first year get it in the sense 818 00:35:54,080 --> 00:35:56,839 Speaker 1: of like you guys would go visit the trucks and 819 00:35:56,880 --> 00:35:58,560 Speaker 1: like go talk to all the guys in the trucks. 820 00:35:58,600 --> 00:36:00,680 Speaker 1: You guys would go see the other people behind the 821 00:36:00,719 --> 00:36:02,319 Speaker 1: camera and like try to do cool stuff from them 822 00:36:02,400 --> 00:36:04,200 Speaker 1: or bring them things or make them feel special. Like 823 00:36:04,360 --> 00:36:06,520 Speaker 1: most people don't understand that part. I think that's what's 824 00:36:06,520 --> 00:36:08,440 Speaker 1: been really fun to me is you look at fit 825 00:36:08,520 --> 00:36:11,440 Speaker 1: Ryan Fitzpatrick, myself and Richard Sherman coming right off the field, 826 00:36:11,840 --> 00:36:14,359 Speaker 1: but also being guys who were leaders in our locker 827 00:36:14,440 --> 00:36:18,360 Speaker 1: room and guys set the tone in that sense our ability. Really, 828 00:36:18,400 --> 00:36:20,000 Speaker 1: I think to understand that part of it has been 829 00:36:20,000 --> 00:36:22,040 Speaker 1: probably the most valuable things because it's made it such 830 00:36:22,040 --> 00:36:24,120 Speaker 1: an awesome experience, Like we really feel like we're part 831 00:36:24,120 --> 00:36:27,400 Speaker 1: of a family, and that happened instantly, like we just 832 00:36:27,520 --> 00:36:30,200 Speaker 1: knew it, and so it's really an atmosphere where everybody's 833 00:36:30,200 --> 00:36:33,080 Speaker 1: pouring into each other and it's awesome. So that part 834 00:36:33,120 --> 00:36:34,839 Speaker 1: has been a lot of fun. I've enjoyed it. I've 835 00:36:34,880 --> 00:36:37,279 Speaker 1: enjoyed having the opportunity to kind of be new at 836 00:36:37,280 --> 00:36:39,359 Speaker 1: something and have no idea what you're doing. I mean, 837 00:36:39,360 --> 00:36:41,160 Speaker 1: the first time they said banter, I was like, what 838 00:36:41,200 --> 00:36:44,400 Speaker 1: the heck does that mean? Somebody tell us that, you know, 839 00:36:44,840 --> 00:36:47,279 Speaker 1: you know, they start counting down in my ear. You know, 840 00:36:47,320 --> 00:36:48,919 Speaker 1: I'd never forget. And that's the other thing people don't 841 00:36:48,920 --> 00:36:50,880 Speaker 1: realize too. You're live, like you're sitting in a stadium. 842 00:36:50,920 --> 00:36:54,200 Speaker 1: It's live. I'll never forget. Jim Moore, the head coach, 843 00:36:54,640 --> 00:36:56,680 Speaker 1: fell down one time right in front of us as 844 00:36:56,680 --> 00:37:01,080 Speaker 1: we're going live, Like I wish I had to hate, 845 00:37:01,080 --> 00:37:06,400 Speaker 1: like where's my playbook? Because I keep talking? Do I 846 00:37:06,480 --> 00:37:09,080 Speaker 1: keep talking? And it's like insensitive somebody's gonna post on 847 00:37:09,120 --> 00:37:11,239 Speaker 1: social media like man, Andrew whitbz is still sitting up 848 00:37:11,239 --> 00:37:12,840 Speaker 1: there talking and Coach moris on the ground. You know, 849 00:37:13,120 --> 00:37:14,600 Speaker 1: it was just like one of those things where I 850 00:37:14,640 --> 00:37:16,359 Speaker 1: was like, man, I don't know the answer here, but 851 00:37:16,440 --> 00:37:18,600 Speaker 1: it's live, Like here we go, Chris is coming to 852 00:37:18,640 --> 00:37:20,520 Speaker 1: me asking me to talk. I'm just gonna start talking. 853 00:37:21,080 --> 00:37:23,680 Speaker 1: So you know, it's it's like that you're learning every week, 854 00:37:23,760 --> 00:37:25,880 Speaker 1: every every year, and so that's been a lot of 855 00:37:25,920 --> 00:37:28,520 Speaker 1: fun and our team couldn't be more special. I'm so 856 00:37:28,600 --> 00:37:31,799 Speaker 1: proud to be a part of our group. But it's 857 00:37:31,800 --> 00:37:33,439 Speaker 1: still a challenge. And I'll tell you what I've really 858 00:37:33,520 --> 00:37:37,799 Speaker 1: struggled with you guys, coaching my kids sports. I mean 859 00:37:37,840 --> 00:37:42,600 Speaker 1: I went over in soccer, over in basketball, won some 860 00:37:42,719 --> 00:37:44,759 Speaker 1: games in the spring. All right, we got a little better. 861 00:37:45,560 --> 00:37:48,759 Speaker 1: I'm learning that, you know what, the horses matter a 862 00:37:48,800 --> 00:37:52,080 Speaker 1: little bit. Okay, So you need some good players in 863 00:37:52,160 --> 00:37:54,879 Speaker 1: eight nine year old sports, that's for sure. So, uh, 864 00:37:54,920 --> 00:37:57,000 Speaker 1: I got work to do on that front. My coaching 865 00:37:57,040 --> 00:37:58,640 Speaker 1: record right now is not very good. 866 00:37:59,200 --> 00:38:00,120 Speaker 2: Is it harder than so? 867 00:38:00,280 --> 00:38:03,400 Speaker 3: I will contend it's harder to be the just the 868 00:38:03,520 --> 00:38:06,720 Speaker 3: parent with the when you're watching your kid get coached poorly. 869 00:38:07,480 --> 00:38:10,640 Speaker 3: That is that is maybe even a greater challenge. I 870 00:38:11,040 --> 00:38:14,239 Speaker 3: was able to bite my tongue through through baseball and 871 00:38:14,280 --> 00:38:17,239 Speaker 3: then flag football one year. And I never said I 872 00:38:17,280 --> 00:38:19,759 Speaker 3: didn't say it, but there's some bad thoughts that went 873 00:38:19,800 --> 00:38:21,719 Speaker 3: through my head. But my son was a quarterback and 874 00:38:21,719 --> 00:38:24,759 Speaker 3: he's like he's like seven years old, right with Yeah, 875 00:38:24,800 --> 00:38:28,080 Speaker 3: so this flag football coach, he decides, we're freaking this 876 00:38:28,120 --> 00:38:29,800 Speaker 3: is like we're gonna be the Willie Galt Raiders and 877 00:38:29,840 --> 00:38:31,560 Speaker 3: we're just gonna try and throw the ball fifty yards 878 00:38:31,560 --> 00:38:33,120 Speaker 3: down the field with seven and eight year old. 879 00:38:34,280 --> 00:38:40,120 Speaker 2: So he's teaching my son to crow hop, like I 880 00:38:40,200 --> 00:38:41,439 Speaker 2: just go, I go, and I don't. 881 00:38:41,480 --> 00:38:44,400 Speaker 3: I'm not the watched practice dad, You know, I believe 882 00:38:44,560 --> 00:38:46,479 Speaker 3: you give him over to the coaches that be around 883 00:38:46,480 --> 00:38:48,480 Speaker 3: your teammates. Dad's gonna drop you off, Dad's going to 884 00:38:48,520 --> 00:38:50,719 Speaker 3: pick you up. I'm not bringing the folding chair like 885 00:38:50,760 --> 00:38:53,080 Speaker 3: a lot of these parents are and watching all of 886 00:38:53,120 --> 00:38:55,279 Speaker 3: the practice. You need to go be here from other 887 00:38:55,320 --> 00:38:57,400 Speaker 3: people and learn from other people. Well, I get through 888 00:38:57,440 --> 00:38:59,040 Speaker 3: the end this practice and I've seen my son crow hop 889 00:38:59,080 --> 00:39:01,320 Speaker 3: and I'm going, what the heck is he doing? I'm like, 890 00:39:01,360 --> 00:39:03,680 Speaker 3: where did he get this? And then the coach starts selling, 891 00:39:03,719 --> 00:39:07,080 Speaker 3: so I go, uh, I don't say it, so he 892 00:39:07,239 --> 00:39:08,879 Speaker 3: kind of have a water break, and so my son 893 00:39:08,920 --> 00:39:12,080 Speaker 3: I go, hey, what the heck are you doing with 894 00:39:12,239 --> 00:39:13,120 Speaker 3: your Why are you did? 895 00:39:13,360 --> 00:39:15,600 Speaker 2: That's baseball, this is football. Why are you crow hopping? 896 00:39:15,960 --> 00:39:17,560 Speaker 2: Because a coach told me that I need to do 897 00:39:17,560 --> 00:39:19,160 Speaker 2: that because I'm not throwing the ball far enough. 898 00:39:19,160 --> 00:39:20,719 Speaker 3: And I go, well, that's a bad habit. You know, 899 00:39:20,760 --> 00:39:22,920 Speaker 3: we're young, we're just trying to develop good habits. 900 00:39:22,920 --> 00:39:23,759 Speaker 2: So if you can't. 901 00:39:23,760 --> 00:39:25,600 Speaker 3: If the ball doesn't get there, that's fine, but let's 902 00:39:25,600 --> 00:39:28,319 Speaker 3: work on throwing with proper mechanics and blah blah. So 903 00:39:28,360 --> 00:39:31,400 Speaker 3: he goes back out there, he underthrows a ball, and 904 00:39:31,440 --> 00:39:33,000 Speaker 3: then the coach gets on about it, and so then 905 00:39:33,040 --> 00:39:35,319 Speaker 3: I and now I see the conversation happen, and I'm like, 906 00:39:35,360 --> 00:39:38,160 Speaker 3: what I just now I'm the dad who's told him 907 00:39:38,160 --> 00:39:40,319 Speaker 3: not to listen to the coach, and I see this 908 00:39:40,360 --> 00:39:43,759 Speaker 3: whole So this is the best part with the dad 909 00:39:43,760 --> 00:39:46,000 Speaker 3: comes over and goes, hey, uh, did you tell your 910 00:39:46,000 --> 00:39:47,759 Speaker 3: son not to take that extra step? He didn't even 911 00:39:47,760 --> 00:39:49,080 Speaker 3: know it was a crow hop. I'm like, yeah, no, 912 00:39:49,160 --> 00:39:51,280 Speaker 3: I said, I just don't think that's a good habit 913 00:39:51,320 --> 00:39:52,080 Speaker 3: to develop in it. 914 00:39:52,120 --> 00:39:53,640 Speaker 2: He's an eight year old kid. 915 00:39:54,120 --> 00:39:57,279 Speaker 3: And the guy goes, well, I uh, I played on 916 00:39:57,320 --> 00:40:03,279 Speaker 3: a National Championship flag football I was like, and this 917 00:40:03,400 --> 00:40:05,399 Speaker 3: is maybe this is like a decade plus ago where 918 00:40:05,400 --> 00:40:09,040 Speaker 3: there was no like national Championship flag football team. I 919 00:40:09,120 --> 00:40:11,279 Speaker 3: was like, and I'm like, do I this? Do I 920 00:40:11,320 --> 00:40:14,279 Speaker 3: play this card? And I had enough. I had I 921 00:40:14,920 --> 00:40:16,600 Speaker 3: just let it. I let it lie, I let it go. 922 00:40:16,960 --> 00:40:18,640 Speaker 3: But I went got I got in the car, I 923 00:40:18,680 --> 00:40:20,360 Speaker 3: called my wife. I was like, could you believe this? 924 00:40:20,719 --> 00:40:23,680 Speaker 3: The National Championship flag football team? 925 00:40:23,760 --> 00:40:27,839 Speaker 1: Is that what we're doing on here unbelievable. There's always those, man, 926 00:40:27,880 --> 00:40:29,800 Speaker 1: and that that you know, that part's a challenge. I 927 00:40:29,840 --> 00:40:32,839 Speaker 1: will say that I I enjoy coaching my kids. I've 928 00:40:32,840 --> 00:40:36,160 Speaker 1: coached my youngest daughter in basketball, my you know, the 929 00:40:36,200 --> 00:40:38,880 Speaker 1: other ones a little play volleyball, My other daughter plays volleyball, 930 00:40:38,920 --> 00:40:41,720 Speaker 1: and then my two sons kind of play baseball, basketball, football, 931 00:40:41,760 --> 00:40:43,400 Speaker 1: you name it. Got a chance to coach them too. 932 00:40:44,360 --> 00:40:46,239 Speaker 1: It's been fun, but I mean that's probably been one 933 00:40:46,239 --> 00:40:48,480 Speaker 1: of the more disappointing things to me a little bit. 934 00:40:48,520 --> 00:40:51,520 Speaker 1: It's just some of the behavior. Oh my god, man, 935 00:40:51,640 --> 00:40:54,080 Speaker 1: we talk about being a great teammate, how about setting 936 00:40:54,080 --> 00:40:57,520 Speaker 1: the standard for your kids on how you things. I Mean, 937 00:40:57,680 --> 00:40:59,520 Speaker 1: there's this great quote I always say, you know what 938 00:40:59,600 --> 00:41:01,400 Speaker 1: happened I continue to talk about that kind of stuff 939 00:41:01,440 --> 00:41:02,759 Speaker 1: is that you can always teach what you know, but 940 00:41:02,800 --> 00:41:05,239 Speaker 1: you'll only ever replicate who you are. And so to me, 941 00:41:05,360 --> 00:41:08,439 Speaker 1: I just wish more people understood, like you can beat 942 00:41:08,520 --> 00:41:10,520 Speaker 1: whatever you think you want to give your kid into 943 00:41:10,560 --> 00:41:12,960 Speaker 1: their head with the not like you know this, you 944 00:41:13,000 --> 00:41:15,200 Speaker 1: have to do this, you have do this, They're only 945 00:41:15,200 --> 00:41:17,719 Speaker 1: ever going to replicate who you are and how you 946 00:41:17,800 --> 00:41:20,160 Speaker 1: act and how you do things like that's actually what 947 00:41:20,200 --> 00:41:22,520 Speaker 1: they pick up on, and that's actually who they're going 948 00:41:22,600 --> 00:41:25,200 Speaker 1: to be. And so, man, just handling yourself in that 949 00:41:25,239 --> 00:41:28,520 Speaker 1: way and those opportunities are valuable. And I think to me, 950 00:41:28,600 --> 00:41:30,640 Speaker 1: if I had to say anything to parents and say, hey, 951 00:41:30,640 --> 00:41:32,200 Speaker 1: what should I tell my kid if they want to 952 00:41:32,239 --> 00:41:35,520 Speaker 1: be in the NFL, how about you handle yourself in 953 00:41:35,560 --> 00:41:38,480 Speaker 1: a way that you want them. You set the standard 954 00:41:39,000 --> 00:41:40,520 Speaker 1: and they'll follow the standards. 955 00:41:41,080 --> 00:41:42,799 Speaker 3: That's a great way. That's a great way to end it. 956 00:41:42,840 --> 00:41:44,719 Speaker 3: But right there by the way, Buck, he oh, I 957 00:41:44,719 --> 00:41:46,200 Speaker 3: don't know if I wait to remember this, but he was. 958 00:41:46,280 --> 00:41:47,520 Speaker 3: We had ran into each other. That might have been 959 00:41:47,520 --> 00:41:50,640 Speaker 3: a preseason game, maybe Charter's Rams or something, and one 960 00:41:50,640 --> 00:41:53,200 Speaker 3: of his young sons was on the field, and I'm like, 961 00:41:53,239 --> 00:41:54,640 Speaker 3: there's the scout in you, Buck that you. 962 00:41:54,640 --> 00:41:56,480 Speaker 2: Know, we can't turn off. And I don't know how 963 00:41:56,480 --> 00:41:58,240 Speaker 2: old he was with he couldn't have been he couldn't 964 00:41:58,239 --> 00:42:00,399 Speaker 2: have been twelve years old. And I'm like, wit, look 965 00:42:00,440 --> 00:42:03,400 Speaker 2: at the size of his feet, man, good lord, kid's 966 00:42:03,400 --> 00:42:04,120 Speaker 2: gonna be cute. 967 00:42:04,840 --> 00:42:07,040 Speaker 1: It was eleven or ten actually, which is even better. 968 00:42:07,280 --> 00:42:10,319 Speaker 2: So, yeah, how big are what's the update? What size 969 00:42:10,320 --> 00:42:11,000 Speaker 2: are we wearing now? 970 00:42:11,040 --> 00:42:13,279 Speaker 1: Oh he's a thirteen or twelve or something like that. 971 00:42:13,400 --> 00:42:16,160 Speaker 2: Yeah, he's gonna be big. So he's gonna be a 972 00:42:16,160 --> 00:42:19,880 Speaker 2: big good good. You're the best, You're the best, brother. 973 00:42:19,880 --> 00:42:22,279 Speaker 3: This has been a fun, fun exercise to talk about 974 00:42:22,320 --> 00:42:24,000 Speaker 3: stuff other than matchups. 975 00:42:23,480 --> 00:42:26,080 Speaker 2: And games to look forward to. I enjoyed going a 976 00:42:26,080 --> 00:42:27,280 Speaker 2: little deeper with you on that stuff. 977 00:42:27,320 --> 00:42:27,440 Speaker 1: Man. 978 00:42:27,440 --> 00:42:28,359 Speaker 2: We appreciate your time. 979 00:42:28,640 --> 00:42:30,080 Speaker 1: Yeah, appreciate y'all. Man, thank you. 980 00:42:31,640 --> 00:42:33,560 Speaker 2: Well, there you go, buck again. 981 00:42:33,800 --> 00:42:36,200 Speaker 3: Uh. I feel like we get or at least I do. 982 00:42:36,280 --> 00:42:37,880 Speaker 3: I know that I get selfish with these guys. I 983 00:42:37,880 --> 00:42:39,120 Speaker 3: don't want to let him off the hook when we 984 00:42:39,160 --> 00:42:41,839 Speaker 3: get them on the line here because it just so much, 985 00:42:42,040 --> 00:42:44,080 Speaker 3: so much good stuff. And I I love the thing 986 00:42:44,160 --> 00:42:46,040 Speaker 3: about this podcast is that we get to kind of 987 00:42:46,080 --> 00:42:49,200 Speaker 3: learn and grow ourselves and take notes on here of 988 00:42:49,280 --> 00:42:52,000 Speaker 3: what we're learning from this, this conversation. This is one 989 00:42:52,000 --> 00:42:53,920 Speaker 3: more man that the sheet is full of notes here. 990 00:42:54,600 --> 00:42:55,759 Speaker 1: Yeah, she's just full of notes. 991 00:42:55,760 --> 00:42:58,560 Speaker 4: And what I really liked about the conversation with with 992 00:42:58,719 --> 00:43:01,160 Speaker 4: is I know what he's saying, he believes it because 993 00:43:01,360 --> 00:43:04,200 Speaker 4: the amount of times that he repeated those same things 994 00:43:04,200 --> 00:43:08,040 Speaker 4: being the standard, playing up to the stand, representing yourself 995 00:43:08,040 --> 00:43:10,280 Speaker 4: in a way that you want others to kind of emulate. 996 00:43:11,200 --> 00:43:14,399 Speaker 4: I love that, and his experiences in the league, first 997 00:43:14,400 --> 00:43:18,520 Speaker 4: Instancinnati then with the Rams gave us a great perspective 998 00:43:18,760 --> 00:43:21,760 Speaker 4: on what it's like to achieve high levels of success 999 00:43:21,800 --> 00:43:25,240 Speaker 4: in this league. And I think whatever form of business 1000 00:43:25,239 --> 00:43:27,480 Speaker 4: you're in, I think you can take those lessons and 1001 00:43:27,520 --> 00:43:28,240 Speaker 4: applying into. 1002 00:43:28,080 --> 00:43:29,920 Speaker 1: Your daily life. 1003 00:43:30,440 --> 00:43:33,160 Speaker 3: How about the old saying, right, how you do anything 1004 00:43:33,239 --> 00:43:35,280 Speaker 3: is how you do everything. When he was talking about 1005 00:43:35,440 --> 00:43:37,880 Speaker 3: sprinting onto the field, right. 1006 00:43:37,680 --> 00:43:38,560 Speaker 2: That's a small thing. 1007 00:43:38,600 --> 00:43:40,799 Speaker 3: That's a small little detail, and it doesn't matter if 1008 00:43:40,800 --> 00:43:43,080 Speaker 3: they're up fifty or down fifty. Every series that their 1009 00:43:43,080 --> 00:43:45,360 Speaker 3: offense comes on the field, he sprints onto the field. 1010 00:43:45,680 --> 00:43:48,680 Speaker 3: And I was thinking of and you'll know what I mean, bucket. 1011 00:43:48,719 --> 00:43:51,000 Speaker 3: As a high school football you see it, and teams 1012 00:43:51,040 --> 00:43:52,600 Speaker 3: you're playing against you when you watch them on tape 1013 00:43:52,640 --> 00:43:54,520 Speaker 3: or when you see him line up on the other side. 1014 00:43:54,560 --> 00:43:56,560 Speaker 3: I always found and people say this is maybe dumb, 1015 00:43:56,600 --> 00:43:58,920 Speaker 3: but I've always thought there was something to it when 1016 00:43:58,960 --> 00:44:01,040 Speaker 3: two things you see guys, even when like the national 1017 00:44:01,040 --> 00:44:03,520 Speaker 3: anthems played when they're all lined up, like on the line, 1018 00:44:04,040 --> 00:44:06,920 Speaker 3: there's all uniform, they're all lined up. And then and 1019 00:44:06,960 --> 00:44:09,239 Speaker 3: then like even something dumb, when a kickoff goes to 1020 00:44:09,320 --> 00:44:11,040 Speaker 3: the back of the end zone and the team has 1021 00:44:11,040 --> 00:44:14,000 Speaker 3: been instructed to go touch the goal line, it doesn't matter. 1022 00:44:14,520 --> 00:44:17,520 Speaker 3: We run through the end zone. And it's like, Okay, 1023 00:44:17,840 --> 00:44:19,640 Speaker 3: either one of those things win you a game. No, 1024 00:44:19,800 --> 00:44:22,320 Speaker 3: they don't necessarily win you a play, but it's a 1025 00:44:22,480 --> 00:44:24,800 Speaker 3: it's a it's an example of how you do anything 1026 00:44:24,920 --> 00:44:25,760 Speaker 3: is how you do everything. 1027 00:44:26,160 --> 00:44:27,319 Speaker 1: Yeah, I'm a big believer in that. 1028 00:44:27,440 --> 00:44:30,440 Speaker 4: And DJ back even when I was scouting, man, I 1029 00:44:30,520 --> 00:44:32,680 Speaker 4: just love to get the games early and watch teams 1030 00:44:32,719 --> 00:44:36,240 Speaker 4: go through pregame warm ups and this has always stayed 1031 00:44:36,239 --> 00:44:38,600 Speaker 4: with me. But I had a chance to watch Alabama 1032 00:44:38,600 --> 00:44:41,320 Speaker 4: and LSU in the championship game that was the rematch. 1033 00:44:41,320 --> 00:44:44,440 Speaker 4: It was a J mccierrin's he was a quarterback and 1034 00:44:44,520 --> 00:44:46,560 Speaker 4: they had lost to LSU before, but they came back 1035 00:44:46,560 --> 00:44:49,440 Speaker 4: and won. But I'm watching pregame and I'm watching Alabama 1036 00:44:49,520 --> 00:44:52,400 Speaker 4: go through it, and DJ it was like a machine 1037 00:44:52,480 --> 00:44:55,600 Speaker 4: a world or machine going And I'm not gonna say 1038 00:44:55,600 --> 00:44:57,520 Speaker 4: that's the reason why they won, But I certainly could 1039 00:44:57,520 --> 00:44:59,200 Speaker 4: tell by the way that they went through warm ups. 1040 00:44:59,320 --> 00:45:01,279 Speaker 4: I can see why the they were consistent winner because 1041 00:45:01,280 --> 00:45:03,520 Speaker 4: you could tell there was a great attention to detailed 1042 00:45:04,040 --> 00:45:07,560 Speaker 4: and it was demanded that they performed at a certain level, 1043 00:45:07,760 --> 00:45:09,440 Speaker 4: which is why they played at a certain leve. 1044 00:45:10,360 --> 00:45:14,520 Speaker 3: Yeah, no, I think that stuff's fascinating. Man, Just so 1045 00:45:14,560 --> 00:45:16,760 Speaker 3: many different lessons. One of the other things he mentioned 1046 00:45:16,760 --> 00:45:18,840 Speaker 3: there that I loved was, you know, going and sitting 1047 00:45:18,840 --> 00:45:22,239 Speaker 3: at a different table at at the cafeteria every day, 1048 00:45:22,560 --> 00:45:25,360 Speaker 3: just as a veteran leader, touching more guys, being around 1049 00:45:25,400 --> 00:45:27,480 Speaker 3: more guys, you have influence. What doesn't do getting good 1050 00:45:27,480 --> 00:45:29,520 Speaker 3: if your influence is just around the three veteran buddies 1051 00:45:29,560 --> 00:45:31,439 Speaker 3: that you've had there, you know for a long period 1052 00:45:31,480 --> 00:45:33,399 Speaker 3: of time. You got to exert your influence by going 1053 00:45:33,400 --> 00:45:37,239 Speaker 3: around meeting other people. And I was thinking of you know, 1054 00:45:37,320 --> 00:45:39,680 Speaker 3: that word curious, I think is kind of an underrated 1055 00:45:39,800 --> 00:45:42,680 Speaker 3: aspect of people that are successful in life, not just 1056 00:45:42,719 --> 00:45:45,320 Speaker 3: in football, but man, always learning, you know, doing martial 1057 00:45:45,400 --> 00:45:48,279 Speaker 3: arts in the off season, then swimming like never just 1058 00:45:48,360 --> 00:45:50,480 Speaker 3: the same thing, always searching to get better. 1059 00:45:51,080 --> 00:45:54,440 Speaker 4: Yeah, people that talk about growth mindset, others will use 1060 00:45:54,480 --> 00:45:55,920 Speaker 4: the term lifelong learner. 1061 00:45:56,560 --> 00:45:59,000 Speaker 1: But it's the same thing. It is being inquisitive. 1062 00:45:59,040 --> 00:46:02,600 Speaker 4: It's continued to answers and challenging yourself in a bunch 1063 00:46:02,640 --> 00:46:05,520 Speaker 4: of different ways. And it it applies to the sport 1064 00:46:05,680 --> 00:46:07,799 Speaker 4: or the business, or whatever the trade or feel that 1065 00:46:07,840 --> 00:46:10,359 Speaker 4: you're in. You just always want to continue to grow 1066 00:46:10,400 --> 00:46:11,680 Speaker 4: and expand yourself. 1067 00:46:11,760 --> 00:46:12,200 Speaker 2: No doubt. 1068 00:46:12,680 --> 00:46:14,239 Speaker 3: Well there you go. That was a fun one. There 1069 00:46:14,320 --> 00:46:17,640 Speaker 3: always hear that term. You've heard it if you've watched sports, 1070 00:46:17,760 --> 00:46:20,280 Speaker 3: played sports. You talk about people being a great teammate. 1071 00:46:20,320 --> 00:46:21,319 Speaker 2: What does that look like? 1072 00:46:21,400 --> 00:46:24,000 Speaker 3: I thought that was a fun episode to do a 1073 00:46:24,000 --> 00:46:27,719 Speaker 3: deep dive on what exactly that is. So again, appreciate 1074 00:46:27,840 --> 00:46:30,520 Speaker 3: big Wit for taking that time for us today. He 1075 00:46:30,600 --> 00:46:31,880 Speaker 3: was actually I don't know if he said it on 1076 00:46:31,880 --> 00:46:34,080 Speaker 3: the pot. We were talking beforehand. He was in Arizona. 1077 00:46:34,880 --> 00:46:36,360 Speaker 3: Where can I think he said with Paris Johnson? 1078 00:46:36,440 --> 00:46:36,560 Speaker 1: Right? 1079 00:46:36,600 --> 00:46:37,120 Speaker 2: Is that who was there? 1080 00:46:37,200 --> 00:46:37,359 Speaker 1: Yeah? 1081 00:46:37,400 --> 00:46:39,480 Speaker 4: He said, he said, Paris Johnson and some of his 1082 00:46:39,560 --> 00:46:41,680 Speaker 4: other guys just build a facility doing some things. 1083 00:46:41,719 --> 00:46:44,399 Speaker 1: It should be fund. 1084 00:46:43,800 --> 00:46:46,600 Speaker 2: Good for his impact, YEP, continue to invest in these 1085 00:46:46,600 --> 00:46:47,799 Speaker 2: young guys in the league. Really cool. 1086 00:46:48,040 --> 00:46:49,279 Speaker 3: All right, that's going to do it for us today. 1087 00:46:49,280 --> 00:46:51,000 Speaker 3: I hope you guys have enjoyed it. We'll be back 1088 00:46:51,120 --> 00:46:53,680 Speaker 3: next week with a couple of new podcasts for you. 1089 00:46:53,800 --> 00:46:55,839 Speaker 3: So appreciate your time and we'll see you again right 1090 00:46:55,840 --> 00:47:08,000 Speaker 3: here on movistackt. 1091 00:47:05,040 --> 00:47:05,440 Speaker 1: Unity. 1092 00:47:07,360 --> 00:47:13,120 Speaker 4: Stu