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Speaker 1: Hey, folks, it is Sunday, July twentieth, and monsters are real.

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Speaker 1: People need to stop growing up. You saying Bolton has

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Speaker 1: some inspiration for you, and we have the most dangerous

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Speaker 1: thing you can do in life. All of that in

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Speaker 1: this Sunday Inspiration edition of Amen TJ. Roolmes, I kind

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Speaker 1: of summed up all of your quotes that you pulled

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Speaker 1: for our Quote of the day every day that we

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Speaker 1: do Morning Run, and this is where we do a

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Speaker 1: collection and do a little back, get a little background

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Speaker 1: on somebody's.

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Speaker 2: Yes, Sunday's are the perfect days, whether you like to

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Speaker 2: go to church, you want to meditate, listen to your

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Speaker 2: favorite podcast. But this is such a good day just

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Speaker 2: to reflect and then to reassess and get ready for

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Speaker 2: Monday and all the days to follow. So, yes, this

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Speaker 2: is the perfect day to go over our quotes of

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Speaker 2: the day, and we have a bonus quote for you

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Speaker 2: at the end of the podcast. So we'll begin with

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Speaker 2: our Monday quote of the day.

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Speaker 1: Monsters are real and ghosts are too. They live inside

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Speaker 1: us and sometimes they win. I will have you all

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Speaker 1: know that was the quote on Tuesday. Because Robes just

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Speaker 1: looked up and wait a minute, I told him Monday. Yeah,

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Speaker 1: my screen hadn't scrolled down, so our Tuesday quote that was,

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Speaker 1: let's stick with that one. But monsters are real. Ghosts

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Speaker 1: are real too. They live inside us and sometimes they win.

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Speaker 1: This this quote, it makes sense that the idea of

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Speaker 1: referring to monsters and ghosts for an inspirational quote would

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Speaker 1: come from.

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Speaker 2: This guy, Stephen King. He is one of my favorites,

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Speaker 2: one of our favorite authors, and just a brilliant man altogether.

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Speaker 2: But I love what he said there because we are

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Speaker 2: our own worst enemies. I mean, we are the cause

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Speaker 2: of all of our suffering, and so I just we

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Speaker 2: live in the past. We can't let go of things.

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Speaker 2: We create problems that don't even exist. So I just

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Speaker 2: love how he put this in true Stephen King fashion.

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Speaker 2: Monsters are real and ghosts are real too. They live

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Speaker 2: inside us, and sometimes they win. Let's not let them

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Speaker 2: win by recognizing them. Right. The first step is acknowledging.

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Speaker 1: What did you say? We don't realize where the cause

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Speaker 1: of our own suffering? Yeah, isn't that by default the

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Speaker 1: majority of folks we always believe that our suffering is

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Speaker 1: caused by some outside force, and oftentimes somebody in particular.

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Speaker 2: Sure, we always demonize other people so that we can

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Speaker 2: We always try to defend how we're feeling by blaming

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Speaker 2: someone else for the reason why, instead of asking ourselves

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Speaker 2: why we are reacting, why we are being so emotional,

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Speaker 2: what inside of us is so bothered? And when you

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Speaker 2: can do that, you can end your suffering because it's

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Speaker 2: not in someone else's power or in someone else's control,

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Speaker 2: It's in yours. And so I yeah, I think this

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Speaker 2: quote is an amazing way to put all of that.

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Speaker 1: So I guess it makes perfect sense. We should go

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Speaker 1: from Tuesday now to the Monday. I'm going to go

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Speaker 1: back now to the Monday quote. This is one of

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Speaker 1: the longer ones we've done, but it makes sense. And

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Speaker 1: this one needed a little explanation, but it does deliver

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Speaker 1: at the end.

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Speaker 2: It does, so just bear with us, guys, because I

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Speaker 2: think this is a really fun one and I actually

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Speaker 2: want to write this down. I could put this on

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Speaker 2: a wall. Before you speak, listen before you write, think,

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Speaker 2: before you spend, earn, before you invest, investigate, before you criticize,

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Speaker 2: wait before you pray, forgive, before you quit, try, before

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Speaker 2: you retire, save, before you die. Give. Wouldn't that be

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Speaker 2: something to just be able to see each day. Wouldn't

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Speaker 2: it change your day to just have that in your.

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Speaker 1: Head before you made a decision or reacted anytime you

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Speaker 1: got emotional. If you just took a beat, how long

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Speaker 1: does that take fifteen seconds or so?

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Speaker 2: To read?

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Speaker 1: If you just gave yourself that moment to read that,

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Speaker 1: I bet you would make a different decision.

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Speaker 2: I know mantras are just usually one phrase you utter

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Speaker 2: over and over again, but I could almost see myself

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Speaker 2: recording this in a voice memo, and then if I'm

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Speaker 2: feeling frustrated or I feel anxiety bubbling up, you could

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Speaker 2: just literally press play on this and breathe with it.

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Speaker 2: And I think it would change the course of your day.

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Speaker 2: It would change how you reacted. It would change your

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Speaker 2: mood and your energy almost immediately.

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Speaker 1: The whole thing before you speak, listen. That applies to

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Speaker 1: any conversation you have almost anywhere. Before you think. That's

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Speaker 1: a social media warning right there. If you ever seen

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Speaker 1: it before you spend earn. That just makes common sense.

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Speaker 1: Your mom had been telling you that since you were

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Speaker 1: a kid. Before you invest investigate, I hear the word

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Speaker 1: invest and I automatically think money. But before you invest

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Speaker 1: time in somebody before you invest energy in somebody, Do

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Speaker 1: you know what you're getting into? And I think, oh,

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Speaker 1: that kind of makes sense. This is wonderful. And who

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Speaker 1: was it coming from?

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Speaker 2: You were looking up William Arthur Ward and I really

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Speaker 2: couldn't figure out which one who it was, but want

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Speaker 2: to give him credit because I just think that is

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Speaker 2: so brilliant and some of the most brilliant things. Yes,

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Speaker 2: this one takes a long time at least to get through,

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Speaker 2: but it's all very simple. Everything is stuff we already know.

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Speaker 2: But when he puts it the way he does, it

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Speaker 2: speaks to us.

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Speaker 1: All right, now we're going to get back on track

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Speaker 1: and get the Wednesday. Now we're back on track. This

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Speaker 1: one from I guess this is from a guy who

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Speaker 1: has impacted every single one of our lives, our kids' lives,

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Speaker 1: and probably our parents in some way.

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Speaker 2: All right, this one here was our Wednesday quote of

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Speaker 2: the day. Too many people grow up. That's the real

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Speaker 2: trouble with the world. Too many people grow up. They forget,

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Speaker 2: they don't remember what it's like to be twelve years old.

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Speaker 2: They patronize, they treat children as inferiors. Well, I won't

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Speaker 2: do that. That is from the late great Walt Disney.

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Speaker 1: That's kind of amazing. You know, I don't know that

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Speaker 1: much about his backstory. I don't know that much about

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Speaker 1: it history, but this quote, it sounds like he almost

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Speaker 1: considered himself a mister Rogers of the kids entertainment world

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Speaker 1: in some way. But to have him they patronize, they

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Speaker 1: treat children as inferior as well. I won't do that.

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Speaker 1: It's almost he was I don't know, connecting with them

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Speaker 1: in some way, or meeting them where they were, or frankly,

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Speaker 1: isn't that where we should be in that sense of wonder.

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Speaker 1: We say this all the time about people always looking

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Speaker 1: for somebody to grow old with, but instead they should

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Speaker 1: be looking for somebody to stay young with, stay a

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Speaker 1: kid with.

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Speaker 2: We nail that, yeah, And I think, you know, look,

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Speaker 2: when you get a little bit older and have a

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Speaker 2: little bit more patience, you can just watch children gleefully, squealing, running.

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Speaker 2: They don't care what they look like, they don't care

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Speaker 2: what they sound like, they don't care about who's looking

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Speaker 2: at them, and they I just love watching kids skipping

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Speaker 2: or just finding beauty and shells, all those little things.

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Speaker 2: So yeah, I think about that, and we lose that

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Speaker 2: as we get or cynical, we are worrying all the time,

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Speaker 2: we're in our heads. Kids are in the moment in

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Speaker 2: every way. So I just I thought it was another

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Speaker 2: nice reminder to stay young and to stay youthful. I

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Speaker 2: guess maybe is a better way to put that.

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Speaker 1: What is it? You always point out even a difference

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Speaker 1: in the attitude the behavior of kids, girls in particular,

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Speaker 1: when they hit a certain age, right, they're so outgoing

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Speaker 1: and energetic and crave and just the confidence. And then

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Speaker 1: when they hit a certain age, you can tell they

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Speaker 1: start behaving they're more conscious of something.

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Speaker 2: Yes, yes, I mean, I think a lot of folks

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Speaker 2: say it's when young girls get their periods, but sometimes

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Speaker 2: even before. I believe the latest study said it's around

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Speaker 2: ten is the last full year a girl has that

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Speaker 2: fierce feeling of freedom and maybe not even an equalness,

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Speaker 2: but even superiority. There's just a large and in charge

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Speaker 2: confidence about girls ten and under that is so beautiful

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Speaker 2: that you hate to see so many of them lose

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Speaker 2: when they go through puberty. But it's something we can reclaim.

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Speaker 2: So I just like, let's watch kids, Let's be more

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Speaker 2: like kids that took.

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Speaker 1: Us through Wednesday, but Thursday and Friday we're doozies because

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Speaker 1: on Thursday, a gold medal winner will tell you the

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Speaker 1: measure of who you really are. Also, then on Friday

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Speaker 1: we found out the most dangerous thing you can do

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Speaker 1: in life.

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Speaker 2: Welcome back to your Sunday morning run. And as we're

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Speaker 2: going over our inspirational quotes of the day this week,

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Speaker 2: we'll go to Thursday now, where we heard some very

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Speaker 2: inspirational words from you. Say Bolt, he was the fastest

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Speaker 2: man in the world right at one point.

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Speaker 1: Yes, he might still hold the world record. I should

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Speaker 1: look that.

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Speaker 2: What a good name for the fastest man in the world,

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Speaker 2: right Bold? Could it be any better? Mister Bolt?

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Speaker 1: Even you sane sounds.

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Speaker 2: Like he's not insane, he's you sane.

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Speaker 1: You saying Bolt?

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Speaker 2: It's yeah, you know what.

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Speaker 1: You put a very good, very good quote together here,

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Speaker 1: and I do quote, mister Bolt. The measure of who

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Speaker 1: we are is how we react if something doesn't go

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Speaker 1: our way.

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Speaker 2: It is so true when you get cut off in traffic,

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Speaker 2: when you lose the account, when your boyfriend or girlfriend

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Speaker 2: dumps you. You know, it's all of these moments. Even

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Speaker 2: if something as silly as we have to stand in

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Speaker 2: line too long. You know, we start realizing when when

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Speaker 2: things aren't working out the way we think they should

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Speaker 2: or how they're supposed to go, how do we react?

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Speaker 2: And you know, I've had to catch myself. I have

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Speaker 2: not acted well. I haven't reacted well. And it's so

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Speaker 2: easy to point out other people's bad behavior. But when

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Speaker 2: you can finally recognize it in yourself and we all

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Speaker 2: do it. Whatever your trigger is, whatever your moment, impatience,

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Speaker 2: whatever it is, when you start seeing yourself behaving a

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Speaker 2: certain way when things don't go your way, it's just

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Speaker 2: a moment to recognize it and say it's stop. I mean,

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Speaker 2: I have traffic. When I get cut off in traffic

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Speaker 2: when I'm driving, I tend to get irritated in a

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Speaker 2: way I shouldn't. It doesn't change anything. The other person

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Speaker 2: can't hear me. It's not making anything different other than

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Speaker 2: making everyone in the car miserable and myself miserable. So yeah,

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Speaker 2: I definitely do that.

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Speaker 1: How about you, I don't know, trying to think of

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Speaker 1: something I don't know you've been around. It has to

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Speaker 1: be rare, so when.

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Speaker 2: Does it happen? I would say, lines, You won't wait

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Speaker 2: in line you. I mean, it's not that you act badly,

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Speaker 2: you just refuse to even spend the extra even if

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Speaker 2: we need something, you will, you will. Actually, that's kind

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Speaker 2: of what they say. That's up cutting your nose off

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Speaker 2: to spite your face. It's like, even though you know

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Speaker 2: you need to and you should, you know you don't

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Speaker 2: have the tolerance for it, so you just walk away.

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Speaker 2: So you do that, but you're not pitching a fit.

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Speaker 2: Yeah I don't, but you do leave immediately. Can we

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Speaker 2: just give it a beat and see maybe it's not

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Speaker 2: going to take as long as you think. You're like,

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Speaker 2: oh hell no, and you just walk away, all right.

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Speaker 2: So our Friday quote of the day this one. I loved.

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Speaker 2: It just serves as an inspiration to go for whatever

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Speaker 2: it is your dream is, or maybe that vacation you've

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Speaker 2: always wanted to take, or that thing you've always wanted

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Speaker 2: to do. Like I think for me, it's at this point,

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Speaker 2: I think it's jumping out of a plane.

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Speaker 1: How about you, Ah, yeah, I've got nothing. Then I

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Speaker 1: want to do this like that just my.

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Speaker 2: Shark diving challenging Okay, well that counts. That counts all right.

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Speaker 2: So the quote of the day is the most dangerous

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Speaker 2: thing you can do in life is play it safe.

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Speaker 2: I mean that can count for almost anything. That can

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Speaker 2: count for a relationship, putting yourself out there, opening up

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Speaker 2: your heart, risking being rejected. It could also mean going

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Speaker 2: after that dream job, or just moving across country doing

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Speaker 2: the thing you've always wanted to do.

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Speaker 1: We'll just trying a new food, do you name it?

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Speaker 2: That's true?

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Speaker 1: How many things I just don't want to pass up?

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Speaker 1: Don't pass up an opportunity to try something new? And

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Speaker 1: I don't know. We spend, and so many people spend.

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Speaker 1: So that's what we do all day and night. Is

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Speaker 1: protect right, Yeah, supposed to protect ourselves, protect ourselves, protect

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Speaker 1: ourselves physically and emotionally. Why you got to open it

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Speaker 1: up a little bit. Ye's so hard to do, and

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Speaker 1: it's so easy to say, but it is hard to do.

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Speaker 2: I know. That goes back to the whole quote about

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Speaker 2: you always regret the things you didn't do versus the

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Speaker 2: things you did do. Now, the person who came up

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Speaker 2: with this quote the most dangerous thing you can do

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Speaker 2: in life is play it safe. Is a man by

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Speaker 2: the name and you all may know who this is,

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Speaker 2: Casey Neistat I actually had to look him up. But

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Speaker 2: what a cool story. I said this in Morning Ron

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Speaker 2: that I would love, love, love love to reach out

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Speaker 2: and see if we could even get him on the podcast.

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Speaker 2: But this is a dude who went from dropping out

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Speaker 2: of high school at seventeen, he fathered a child. At seventeen,

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Speaker 2: he was living in a mobile home park to becoming

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Speaker 2: a wildly like crazy like gazillionaire, successful YouTuber and personality.

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Speaker 2: And he is all about just being authentic and real,

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Speaker 2: showing his mistakes and just an all around cool guy.

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Speaker 2: He's now into running our friend Matt James like I was.

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Speaker 2: Actually I totally stalked him. I went onto his Instagram account.

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Speaker 2: Our friend Matt James is like the first person to

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Speaker 2: comment on all of this stuff. So this dude is

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Speaker 2: just so cool. So I love that this was his quote,

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Speaker 2: and I encourage you know, even when we say who

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Speaker 2: the folks are who came up with these inspirational quotes,

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Speaker 2: it is fun to do a deep dive on them

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Speaker 2: sometimes to learn who they are and why they're even

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Speaker 2: worthy of being quoted.

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Speaker 1: Do you have a to do a deep dive on

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Speaker 1: the guy from the bonus quote today as well?

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Speaker 2: Well? That was called high school social studies. So yes,

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Speaker 2: our bonus quote of the week comes from a man

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Speaker 2: we all know, or at least were forced to learn

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Speaker 2: about in school, Thomas Edison. He says, our greatest weakness

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Speaker 2: lies in giving up. The most certain way to succeed

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Speaker 2: is always to try just one more time.

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Speaker 1: Love it if you do that, or just try one

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Speaker 1: more time. It didn't work last time, So what's the

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Speaker 1: best way for me to succeed is try one more

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Speaker 1: time it didn't work. So it's something about just that

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Speaker 1: repetition and the idea that you can never ever stop

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Speaker 1: if you do this until you succeed. That's a cool quote.

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Speaker 2: Yeah, and he has a lot of quotes about not

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Speaker 2: giving up, and certainly obviously he's the famous inventor, and

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Speaker 2: I'm sure there were a lot of failures before there

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Speaker 2: was that success. So yes, remember this as you continue

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Speaker 2: or I guess wrap up your weekend, but get ready

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Speaker 2: to start your week. Our greatest weakness lies in giving up.

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Speaker 2: The most certain way to succeed is always to try

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Speaker 2: just one more time. So thank you Thomas Edison for

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Speaker 2: our bonus quote of the week, and thank you for

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Speaker 2: listening to us each and every Sunday. Please check us

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Speaker 2: out on Monday through Friday. We've got our morning run

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Speaker 2: all the top headlines of the day. I'm Amy robock On,

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Speaker 2: behalf of my partner TJ Holmes. Great Sunday, everybody,