WEBVTT - Sensory Deprivation Chambers

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<v Speaker 1>Welcome to Stuff to Blow Your Mind from how Stuff

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<v Speaker 1>Works dot com. Hey, welcome to Stuff to Blow your Mind.

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<v Speaker 1>My name is Robert Lamb and I'm Julie Douglas. And

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<v Speaker 1>this week we are talking about sensory deprivation. Uh. This

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<v Speaker 1>is an interesting stuff that we've we've touched on here

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<v Speaker 1>and there in the past, but we are this time.

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<v Speaker 1>We are talking about the tank. We're talking about the water.

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<v Speaker 1>We're talking about immersing yourself in what John C. Lily

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<v Speaker 1>referred to in the introduction to the Beak self as

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<v Speaker 1>the womb to tomb wet box, which sounds lovely, right, Yeah,

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<v Speaker 1>I want that for myself. But I kind of do

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<v Speaker 1>want that for myself, just because I have seen these

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<v Speaker 1>wonderful photos of people floating around in the Dead Sea,

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<v Speaker 1>which is full of water, right, people live, people with

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<v Speaker 1>these beatific smiles on their face. And apparently the salt

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<v Speaker 1>content is is makes the water so buoyant that it

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<v Speaker 1>feels like this sort of zero gravity experience. So I've

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<v Speaker 1>always thought that seems pretty neat. Um, what's the deal

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<v Speaker 1>with that? Well, you can have that sort of experience,

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<v Speaker 1>albeit in this sort of tomb like coffin. Uh. Well,

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<v Speaker 1>I wouldn't. I mean, yes, it is kind of coffin esque,

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<v Speaker 1>but I wouldn't, you know, I think of it more

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<v Speaker 1>of as a more of a like a space sarcophagus.

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<v Speaker 1>You know, there are there are different iterations of it,

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<v Speaker 1>and some of them look really slick and very much

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<v Speaker 1>like they would be on some sort of spacecraft. And yeah,

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<v Speaker 1>like I like to think of, you know, like those

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<v Speaker 1>those pods that people you know enjoy hyper sleep then

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<v Speaker 1>in the science fiction stories. Exactly right, Um, so this

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<v Speaker 1>is you know, this is this idea of the suspended hibernation.

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<v Speaker 1>This this idea that we could have a forced shutdown

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<v Speaker 1>of our brain without dying, and perhaps there would be

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<v Speaker 1>some sort of benefit to it. And there's a long

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<v Speaker 1>tradition of studying this, the sensory deprivation which causes this

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<v Speaker 1>this forced shutdown. So we're going to discuss some of

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<v Speaker 1>that today, and I thought it would probably be helpful

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<v Speaker 1>to talk a little bit about, um some of our

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<v Speaker 1>other podcast episodes before, particularly Splendid Isolation, when we talked

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<v Speaker 1>about what happens when, um, you are isolated and when

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<v Speaker 1>your senses are deprived of stimuli, and also touch on

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<v Speaker 1>the default mode network. Really quickly because we talked about

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<v Speaker 1>this with the science of hallucinogens. We've talked about it

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<v Speaker 1>meditation and yoga. This idea that this part of your brain,

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<v Speaker 1>the default mode network, is causing that constant shatter buzz

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<v Speaker 1>in your brain which can sometimes lead to depression. Yeah,

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<v Speaker 1>so let's talk a little bit about the brain and

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<v Speaker 1>it's and it's sensory input. I like to think. I

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<v Speaker 1>like to think of it this way. I invite everyone

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<v Speaker 1>else out there to think of the most media addicted

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<v Speaker 1>person in your life. Uh, the person who is just

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<v Speaker 1>they're constantly on Twitter, They're constantly uh, you know, checking

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<v Speaker 1>their Facebook status, They're they're using four Square, they always

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<v Speaker 1>have earbuds in, uh, fingers typing away. They just have

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<v Speaker 1>to be connected to all these things. So they're like

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<v Speaker 1>they're doing Twitter, they're doing live Twitter updates, while they're

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<v Speaker 1>watching some show on t vow. Everything is connected. And

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<v Speaker 1>then what happens when you break them away, if you've

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<v Speaker 1>ever successfully broken them away from those things, that it

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<v Speaker 1>changes them. There's like a shock that goes through their system,

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<v Speaker 1>sometimes for the better, maybe sometimes for the worst, but

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<v Speaker 1>their sensory input has has has altered, and it has

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<v Speaker 1>altered how they feel about the world around them and

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<v Speaker 1>how they interact with the world around them. Well, on

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<v Speaker 1>a more basic level, sensory deprivation involves robbing the brain

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<v Speaker 1>of a lot of its inputs. Our brain is constantly

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<v Speaker 1>chewing on stuff. Uh, it's chewing on thoughts, and it's

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<v Speaker 1>chewing on all the sensory input that's coming into us.

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<v Speaker 1>It's chewing on the sites, the smells, the sounds, the taste,

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<v Speaker 1>various other senses that we've just discussed in the path

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<v Speaker 1>that are further down the list. But it's it's processing

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<v Speaker 1>all this, it's crunching it, it's making sense of the

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<v Speaker 1>world around it. And what happens when you cut off

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<v Speaker 1>even one or two or three of those senses, well,

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<v Speaker 1>you see that chatter go down, specifically in the medial

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<v Speaker 1>prefrontal prefrontal cortex, the medial parietal cortex, in the medial

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<v Speaker 1>temporal lobes, because this is where uh, most of the

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<v Speaker 1>activity activity occurs when you have repetitive thoughts. It's sort

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<v Speaker 1>of the cohesive, the center of self, the ego of

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<v Speaker 1>the brain. And when you can shut down some of

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<v Speaker 1>that stimuli, well, then, as we've seen with meditation or

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<v Speaker 1>with some of these studies with hallucinogens and depression. It

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<v Speaker 1>gets pretty quiet there, and that is the goal of

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<v Speaker 1>some of the sensory deprivation. So, as we've discussed before,

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<v Speaker 1>this ties into the basic eye story that ends up

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<v Speaker 1>clogging up most of our brains all the time, this

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<v Speaker 1>story that we put ourselves at the center off and

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<v Speaker 1>it's the constant chatter that's telling you, hey, you're you're

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<v Speaker 1>not doing it right, you're doing it wrong, you're really

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<v Speaker 1>screwing up this podcast, that kind of thing, and uh,

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<v Speaker 1>and then you have to to shut that down in

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<v Speaker 1>order to properly focus on anything that's right. So there

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<v Speaker 1>are a lot of benefits here for having sensory deprivation

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<v Speaker 1>in your life, right, Um, But there is a dark

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<v Speaker 1>side to it. And in order for us to really

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<v Speaker 1>get to the benefits of plunging yourself into a bunch

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<v Speaker 1>of water encapsulated, uh by walls around you, we should

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<v Speaker 1>look at the CIA and some past experiments with sensory deprivation. Yes,

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<v Speaker 1>I mean, we've discussed before in our episodes Splendid Isolation

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<v Speaker 1>some of the the harmful effects of isolation on the

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<v Speaker 1>human mind because you can shut off a lot of

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<v Speaker 1>these these inputs and have beneficial effects as we were

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<v Speaker 1>going to discuss, but also the brain can have a

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<v Speaker 1>tendency to sort of chew on itself in these situations. UM.

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<v Speaker 1>For instance, prisoners who have who have been isolated for

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<v Speaker 1>long periods of time have been known to experience depression, despair, anxiety, rage, claustrophobia, hallucinations,

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<v Speaker 1>problem with impulse control uh, and impatability to think, concentrate,

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<v Speaker 1>or remember um tonitus, weakening get the immune system, uh,

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<v Speaker 1>premature menopause, aggressive behaviors, and prisoners, volunteers, animals. There's a

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<v Speaker 1>whole list of dire consequences to shutting oneself off. So

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<v Speaker 1>for a long time it's been a It's also been

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<v Speaker 1>used as a method of interrogation or even if you

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<v Speaker 1>want to use the more um harsh terminology here, soft torture. Um.

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<v Speaker 1>What is a way to induce a horrible state upon

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<v Speaker 1>upon a human mind without actually resorting to physical violence

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<v Speaker 1>and physical torture. Well, you just start shutting off the

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<v Speaker 1>sensory input. You put them in a position where, uh,

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<v Speaker 1>maybe they're not seeing, they're not hearing. Uh. So some

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<v Speaker 1>of the experience were we're looking at involved even even

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<v Speaker 1>you're like putting the equivalent of thick gloves on or

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<v Speaker 1>cardboard tubes around the arms, so they can't even get

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<v Speaker 1>any kind of sensation that way, putting them in a

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<v Speaker 1>space that essentially just has room for a bed. In

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<v Speaker 1>some cases you see the use of hoods, two heavy

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<v Speaker 1>thick hoods that also uh contribute to even more dampening

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<v Speaker 1>of sound, or the use of white noise your phones

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<v Speaker 1>to to clog the mind with with with just this

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<v Speaker 1>constant white noise. Yeah, I mean, essentially what we're talking

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<v Speaker 1>about is taking away the chew toys of the mind.

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<v Speaker 1>And you just described doctor David Hebb's experiment and he

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<v Speaker 1>did this and I believe in the fifties and the sixties.

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<v Speaker 1>In one study, he had student volunteers at McGill University

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<v Speaker 1>where he was the head of psychology, and he put

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<v Speaker 1>them in an air conditioned cubicle, as you said, just

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<v Speaker 1>a room enough for a bed. He placed goggles, gloves,

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<v Speaker 1>and ear muffs on them, and then he piped in

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<v Speaker 1>some white noise. And he had hoped to observe them

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<v Speaker 1>for up to six weeks. That's what he thought he

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<v Speaker 1>could get out of this. He could see this gradual

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<v Speaker 1>deterioration of the mind. But it turns out that those

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<v Speaker 1>students lasted for only two days in twenty four hours,

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<v Speaker 1>hallucinations begin in in forty eight hours. They suffered a

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<v Speaker 1>complete breakdown. And these students, by the way, we're not

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<v Speaker 1>primed at all for this experience. Nobody was. In fact,

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<v Speaker 1>the students all came in with this idea that they

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<v Speaker 1>were going to get a lot of work done. There

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<v Speaker 1>was one student who was going to work on a presentation,

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<v Speaker 1>so they thought that they'd have this quiet, nice time, uh,

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<v Speaker 1>for their mind to really dwell in. But once you

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<v Speaker 1>took away from these basic stimulized it was just sort

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<v Speaker 1>of wrecked them. Yeah, I believe this was the study

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<v Speaker 1>was Originally he was open to conduct it for about

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<v Speaker 1>six weeks, and it just did not last that long.

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<v Speaker 1>Like you said, we're talking ended up more like a

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<v Speaker 1>few days at most with the participants. Yeah. Actually, the

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<v Speaker 1>BBC had a documentary called or they have a documentary

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<v Speaker 1>called Alone the Brain, Sensory Deprivation and Isolation, and it

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<v Speaker 1>recreated Hebb's experiment and it just was pretty awful. In fact,

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<v Speaker 1>the person who suffered the most was a comedian who

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<v Speaker 1>was so used to this sort of back and forth

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<v Speaker 1>of stimuli with his fellow humans that you know, he

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<v Speaker 1>was the first to fall apart. Yeah, star of a

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<v Speaker 1>comedian of his or her audience and U and it's

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<v Speaker 1>gonna are gonna be dire consequences. All right, Well, let's

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<v Speaker 1>talk about these sensory deprivation tanks that we encounter today.

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<v Speaker 1>If you live in a larger area, chances are there's

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<v Speaker 1>at least one that you might be able to find

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<v Speaker 1>in your area. I know in the Atlanta area there

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<v Speaker 1>seems to be mainly one place to go, I understand.

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<v Speaker 1>In New York City even they're only a handful of possibilities.

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<v Speaker 1>Some individuals who are really into sensory deprivation make own

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<v Speaker 1>their own tanks, and there are people out there who

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<v Speaker 1>will sell you one. Michael Crton, by the way, has one.

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<v Speaker 1>He had one. He has one. Well he's dead, alright,

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<v Speaker 1>he had one. Um though there are various interpretations of

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<v Speaker 1>of of what that might might consist of, but in

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<v Speaker 1>a sense, he does have one. Now I think I

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<v Speaker 1>don't know the details of his burial, but I mean,

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<v Speaker 1>you know, defined has Yeah, right, was this re arranged atoms?

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<v Speaker 1>But that makes sense? You know, he was. He was

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<v Speaker 1>a thoughtful individual. I can imagine him. He probably had

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<v Speaker 1>to get an extra big one though he was a

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<v Speaker 1>very tall man. I don't know, but I mean, but

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<v Speaker 1>apparently this was something that was This is very helpful

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<v Speaker 1>to people in the arts, also athletes as well. Yeah,

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<v Speaker 1>a lot of the benefits, which we'll get into uh here,

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<v Speaker 1>involved benefits to creative individuals who are trying to think

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<v Speaker 1>creatively about various tasks, individuals sustained various injuries or bodily trauma,

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<v Speaker 1>people dealing with with with depression. Um, if it's coupled

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<v Speaker 1>with the right amount of psychotherapy as well. But but

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<v Speaker 1>what are we talking about here. Sensory tank is essentially

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<v Speaker 1>the dead sea inside of a container. Like we're talking earlier.

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<v Speaker 1>The idea that you're gonna have a salty broth to

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<v Speaker 1>float in, and the chamber itself is uh is soundproof.

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<v Speaker 1>There's no light. You're just floating as if as if

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<v Speaker 1>in the womb. Yes, and salty womb. And this is

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<v Speaker 1>from the somebody manufacturer. One of the manufacturer of these

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<v Speaker 1>tanks says the float tank is a little larger um

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<v Speaker 1>than a twin size bed and about chess tie. It

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<v Speaker 1>contains ten inches of water to which so much epps

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<v Speaker 1>and salts have been added that when you get in

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<v Speaker 1>and lie on your back, you are pushed to the

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<v Speaker 1>surface so that you float like a cork weight list

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<v Speaker 1>as an astronaut in space. Now when they talk about

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<v Speaker 1>a lot of salt here, they're talking about eight hundred

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<v Speaker 1>pounds of epps and salt in this uh this pool here. Uh.

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<v Speaker 1>There is a lightweight door that you can leave open,

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<v Speaker 1>or if you want to get rid of the distractions

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<v Speaker 1>of noise and light, you can close the door. You

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<v Speaker 1>can also put your plugs in, purportedly helped with not

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<v Speaker 1>getting the water into your ears. Yeah and yeah, it's

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<v Speaker 1>that sound counseling canceling and all I believe. Um and

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<v Speaker 1>and also worth knowing you mentioned the door. The door

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<v Speaker 1>is not locked. You're not sealed in here like a tomb.

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<v Speaker 1>So if you do have a need to get out,

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<v Speaker 1>be it physical or or or mental, um, it's it's

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<v Speaker 1>easy to do. So okay. So the cool thing about

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<v Speaker 1>this though, in case your germophobe, is that between floating sessions,

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<v Speaker 1>the water is filtered and sterilized with UV light on

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<v Speaker 1>a regular basis and hydrogen brock side is poured into

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<v Speaker 1>the water for of course more hygienic. So it's not

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<v Speaker 1>like just a giant footpath at a at a cheap

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<v Speaker 1>nail salon exactly. So, so if someone peas in the pool,

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<v Speaker 1>don't worry about that. I can imagine asking that when

0:12:12.600 --> 0:12:14.319
<v Speaker 1>one goes in. You know, is it okay to pee

0:12:14.320 --> 0:12:18.360
<v Speaker 1>in the in the isolation chamber in the century deporation chamber.

0:12:18.520 --> 0:12:22.199
<v Speaker 1>I dare you. I will not bring it up, but

0:12:22.360 --> 0:12:23.760
<v Speaker 1>I mean it might be in the literature when you

0:12:23.800 --> 0:12:26.000
<v Speaker 1>sign out. I mean I should have mentioned that I've

0:12:26.040 --> 0:12:28.680
<v Speaker 1>not used one of these yet, but but I do

0:12:28.800 --> 0:12:31.800
<v Speaker 1>intend to at some point. We both are going to

0:12:31.920 --> 0:12:36.640
<v Speaker 1>this yeah, um and uh so so, but we wanted

0:12:36.720 --> 0:12:39.360
<v Speaker 1>to go ahead and cover it in the podcast right now,

0:12:39.440 --> 0:12:41.520
<v Speaker 1>talk about it, talk about sort of the limited studies

0:12:41.559 --> 0:12:43.719
<v Speaker 1>that surround this, and then have the experience for me

0:12:43.760 --> 0:12:45.280
<v Speaker 1>to talk about it, and then we can draw in

0:12:45.320 --> 0:12:47.760
<v Speaker 1>personal experience. Yeah, we don't want to prime our brains

0:12:47.800 --> 0:12:51.000
<v Speaker 1>too much. Um. But anyway, these these things, Uh, they

0:12:51.040 --> 0:12:54.160
<v Speaker 1>gained popularity in the sixties and seventies and the eighties

0:12:54.240 --> 0:12:56.360
<v Speaker 1>they started to want a bit um, but they have

0:12:56.480 --> 0:12:59.600
<v Speaker 1>made a resurgence. Excellent, Yeah, because you did have that

0:12:59.679 --> 0:13:04.720
<v Speaker 1>first first real push for the for the sensory deprivation tank,

0:13:05.840 --> 0:13:09.800
<v Speaker 1>especially based on the work of John C. Lily. Uh

0:13:09.880 --> 0:13:11.800
<v Speaker 1>Dr suit Field will be getting into these guys in

0:13:11.840 --> 0:13:14.000
<v Speaker 1>a bit, um, And I guess, like a lot of

0:13:14.080 --> 0:13:16.360
<v Speaker 1>these things that you guys out for a little bit

0:13:16.400 --> 0:13:19.079
<v Speaker 1>and then people get old, older they may be, and

0:13:19.160 --> 0:13:21.760
<v Speaker 1>maybe the isolation tank just becomes a place where restore

0:13:21.840 --> 0:13:25.040
<v Speaker 1>some tools. It just sets empty in the backyard and

0:13:25.160 --> 0:13:27.599
<v Speaker 1>occasionally you have to explain it to some guests. But

0:13:27.800 --> 0:13:31.079
<v Speaker 1>now you have you have people that are rediscovering exactly

0:13:31.120 --> 0:13:35.480
<v Speaker 1>what what this uh technology or or methodology can do

0:13:35.559 --> 0:13:38.200
<v Speaker 1>for one. Yeah, and well we will dive into the

0:13:38.200 --> 0:13:40.000
<v Speaker 1>tank in a moment. We're gonna take a quick break.

0:13:40.040 --> 0:13:42.760
<v Speaker 1>When we get back, we will talk about John cy

0:13:42.800 --> 0:13:46.760
<v Speaker 1>Lily to be patron saint of LFD and Galpin Science

0:13:47.280 --> 0:13:59.640
<v Speaker 1>and I will be right now. All right, we're back,

0:14:00.040 --> 0:14:02.360
<v Speaker 1>and uh let's talk a little bit about John C. Lily.

0:14:02.520 --> 0:14:05.880
<v Speaker 1>We have discussed him in one episode in detail and

0:14:05.880 --> 0:14:08.400
<v Speaker 1>he's coming to time or two since then. Um, well,

0:14:08.440 --> 0:14:11.280
<v Speaker 1>now we probably miss him a couple of times in detail.

0:14:11.360 --> 0:14:15.600
<v Speaker 1>Because John C. Lily made his name in the field

0:14:15.640 --> 0:14:21.080
<v Speaker 1>of electronic brain stimulation. Uh, in the field of dolphin communication,

0:14:21.720 --> 0:14:23.960
<v Speaker 1>and in the in the end, in the field of

0:14:24.000 --> 0:14:29.360
<v Speaker 1>just progressively crazier and eventually unfunded research. Yeah. Although he

0:14:29.440 --> 0:14:31.760
<v Speaker 1>started out being funded by the Naval Institute and by

0:14:31.800 --> 0:14:34.000
<v Speaker 1>the National Institute of Mental Health, but as you say,

0:14:34.080 --> 0:14:39.040
<v Speaker 1>his studies, his experiments became a little bit more fringe. Well,

0:14:39.080 --> 0:14:41.640
<v Speaker 1>of course he lost his funding. But this is someone

0:14:41.680 --> 0:14:46.360
<v Speaker 1>who is was steeped in science, at least pure science

0:14:46.360 --> 0:14:48.840
<v Speaker 1>in the beginnings, and then it kind of got muddled. Yeah,

0:14:48.840 --> 0:14:51.360
<v Speaker 1>I would argue that he never you know, he never

0:14:51.360 --> 0:14:54.640
<v Speaker 1>ceased being being a very brilliant, thought provoking man. It's

0:14:54.680 --> 0:14:57.040
<v Speaker 1>just in the early stages he was more of a

0:14:57.040 --> 0:15:01.200
<v Speaker 1>pure scientist, and his work and his and his curiosity

0:15:01.240 --> 0:15:04.760
<v Speaker 1>became more and more esoteric as the as the decades

0:15:04.880 --> 0:15:07.160
<v Speaker 1>rolled on, and well in the influence of his own

0:15:07.200 --> 0:15:10.720
<v Speaker 1>studies of LSD, which he used himself as a subject

0:15:10.800 --> 0:15:13.760
<v Speaker 1>quite a bit. Yeah, generally, Yeah, combining sensory deprivation tank

0:15:13.920 --> 0:15:19.120
<v Speaker 1>with a large amount of LSD two to create the

0:15:19.160 --> 0:15:22.560
<v Speaker 1>expected results. As he attempted to at times to communicate

0:15:22.600 --> 0:15:25.880
<v Speaker 1>with dolphins, and not only dolphins as we know them,

0:15:25.880 --> 0:15:30.960
<v Speaker 1>but dolphins as this kind of pan dimensional creature. Remember too,

0:15:30.960 --> 0:15:33.800
<v Speaker 1>this is the guy who took a two bedroom house

0:15:33.960 --> 0:15:36.440
<v Speaker 1>and he submersed it in water input one of those

0:15:36.760 --> 0:15:40.680
<v Speaker 1>female research assistance in with a dolphin and uh, the

0:15:40.760 --> 0:15:43.720
<v Speaker 1>dolphin and the female had a sort of relationship. And

0:15:43.720 --> 0:15:46.600
<v Speaker 1>I will leave it at that. But so this is

0:15:46.800 --> 0:15:49.840
<v Speaker 1>someone who's thinking outside of the box. And the tank. Yes,

0:15:49.880 --> 0:15:53.920
<v Speaker 1>now his tank was pretty hardcore. Um. This is you know,

0:15:53.960 --> 0:15:56.040
<v Speaker 1>the older day, the early days, the cowboy days of

0:15:56.080 --> 0:15:58.760
<v Speaker 1>sensory deprivation tanks, where you you really needed to go

0:15:58.800 --> 0:16:00.480
<v Speaker 1>out and build your own design, in your own if

0:16:00.480 --> 0:16:02.920
<v Speaker 1>you got exactly what the specs were gonna be. So

0:16:03.280 --> 0:16:08.000
<v Speaker 1>temperature regulated, salt filled, soundproof, lightproof tank. Um. And in

0:16:08.000 --> 0:16:09.960
<v Speaker 1>this one, you though there was no just sort of

0:16:10.000 --> 0:16:12.240
<v Speaker 1>gently floating on top of the water. You were submerged

0:16:13.040 --> 0:16:15.480
<v Speaker 1>up to the very top of your head. Yeah. This

0:16:15.520 --> 0:16:19.040
<v Speaker 1>is the pre salt one hundred and sixty gallons of water. Yes,

0:16:19.360 --> 0:16:22.440
<v Speaker 1>and uh, and so your head is basically encased in

0:16:22.520 --> 0:16:26.480
<v Speaker 1>this uh this latex mask, like wrapped in a latex

0:16:26.600 --> 0:16:29.960
<v Speaker 1>with these uh, with with these these breathing holes coming

0:16:29.960 --> 0:16:32.840
<v Speaker 1>out front from it. It's called a blackout mask. And

0:16:32.880 --> 0:16:36.280
<v Speaker 1>it it looked if you imagine something that you might

0:16:36.360 --> 0:16:38.840
<v Speaker 1>see and say, you know, a nine inch Nails video

0:16:39.040 --> 0:16:42.640
<v Speaker 1>from from the nineties or at some sort of a

0:16:42.720 --> 0:16:44.960
<v Speaker 1>fetish club or something that this is about what the

0:16:45.040 --> 0:16:47.400
<v Speaker 1>black out mask looking. Yeah, I was thinking about the

0:16:47.440 --> 0:16:49.880
<v Speaker 1>gimp from pulp fiction. It looks kind of like a

0:16:49.960 --> 0:16:53.080
<v Speaker 1>gimp mask as designed by Dr SEUs. Yes, right, because

0:16:53.080 --> 0:16:55.520
<v Speaker 1>that's where the air hose connected to the pump comes

0:16:55.520 --> 0:16:57.320
<v Speaker 1>in the susy and pump, I think, or if you've

0:16:57.320 --> 0:16:59.840
<v Speaker 1>ever seen anyone receiving some getting some sort of like

0:17:00.000 --> 0:17:01.960
<v Speaker 1>Mountain Monster makeup for a movie and they you know,

0:17:02.000 --> 0:17:04.360
<v Speaker 1>they put the straws in and they cowed them completely.

0:17:04.520 --> 0:17:06.800
<v Speaker 1>It's that level of just wrapping your head up and

0:17:06.840 --> 0:17:10.120
<v Speaker 1>cutting off all of the sensory equipment from the outside world,

0:17:10.320 --> 0:17:14.399
<v Speaker 1>in addition to being in this lightless soundproof tank and

0:17:14.520 --> 0:17:17.720
<v Speaker 1>possibly on LSD. Right. But the nice part of this

0:17:17.800 --> 0:17:19.440
<v Speaker 1>is at the water I think you had mentioned is

0:17:19.800 --> 0:17:22.680
<v Speaker 1>kept at thirty four degrees celsia's fore degrees franheight, so

0:17:22.680 --> 0:17:26.200
<v Speaker 1>it was nice and warm. Yeah, contrary to the description,

0:17:26.240 --> 0:17:29.480
<v Speaker 1>there was not a torture method. It was this was

0:17:30.080 --> 0:17:32.639
<v Speaker 1>just an inability to again shut down the sensory and

0:17:32.640 --> 0:17:35.840
<v Speaker 1>put to the brain, uh, and go on this journey

0:17:35.880 --> 0:17:40.920
<v Speaker 1>of self discovery or pan dimensional communication. Yeah. And so

0:17:41.080 --> 0:17:43.840
<v Speaker 1>later on though, of course Lily figured out that he

0:17:43.840 --> 0:17:46.600
<v Speaker 1>could just fill this tank with a bunch of salt

0:17:46.800 --> 0:17:49.000
<v Speaker 1>and have people float to the top. They didn't have

0:17:49.040 --> 0:17:51.320
<v Speaker 1>to wear their latex mass because of course people were

0:17:51.320 --> 0:17:55.320
<v Speaker 1>bothered by that, and he could still have his experiments. Um.

0:17:55.880 --> 0:17:58.119
<v Speaker 1>And also, by the way, this tank was then um

0:17:58.359 --> 0:18:01.920
<v Speaker 1>sort of as you described, more of like a sarcophagus,

0:18:01.960 --> 0:18:04.720
<v Speaker 1>and then you have no light source and you have

0:18:04.800 --> 0:18:08.240
<v Speaker 1>the sort of quietude that you need um to have

0:18:08.280 --> 0:18:11.040
<v Speaker 1>the sensory deprivation. Yeah. Now he wrote a lot about

0:18:11.600 --> 0:18:14.840
<v Speaker 1>the the womb to tomb wet box and uh and

0:18:14.840 --> 0:18:17.320
<v Speaker 1>and and with Lially, like a lot of people who

0:18:17.359 --> 0:18:19.560
<v Speaker 1>get into some crazy stuff, it's it's also easy to

0:18:19.600 --> 0:18:21.280
<v Speaker 1>just discount him and say, oh, well, that's that's just

0:18:21.320 --> 0:18:23.920
<v Speaker 1>a crazy old man and in a tank of water

0:18:24.080 --> 0:18:26.520
<v Speaker 1>doing drugs. But a lot of what he said, even

0:18:26.960 --> 0:18:29.680
<v Speaker 1>you know, as he went further down the French path,

0:18:29.840 --> 0:18:32.199
<v Speaker 1>a lot of it still lines up with what we

0:18:32.280 --> 0:18:34.560
<v Speaker 1>know about the one in the Workings of the human mind,

0:18:34.560 --> 0:18:38.240
<v Speaker 1>about the default mode network. UM. One quick quote here

0:18:38.359 --> 0:18:41.480
<v Speaker 1>from from his book. At the highest level of satory

0:18:41.560 --> 0:18:44.359
<v Speaker 1>which people from which people returned, the point of consciousness

0:18:44.440 --> 0:18:46.920
<v Speaker 1>becomes a surface or a solid which extends through the

0:18:46.960 --> 0:18:49.879
<v Speaker 1>whole universe. It was in this state that I experienced

0:18:49.880 --> 0:18:53.280
<v Speaker 1>myself as melded and intertwined with hundreds of billions of

0:18:53.280 --> 0:18:55.680
<v Speaker 1>other beings in a thin sheet of consciousness that was

0:18:55.720 --> 0:18:59.280
<v Speaker 1>distributed around the galaxy a membrane. So, on one hand,

0:18:59.280 --> 0:19:02.919
<v Speaker 1>that does sound like maybe a lot of hippie trippy nonsense.

0:19:03.320 --> 0:19:08.000
<v Speaker 1>But this idea of like voices shutting down, a consciousness

0:19:08.000 --> 0:19:14.359
<v Speaker 1>becoming like a a single featureless plane, uh, lines up

0:19:15.119 --> 0:19:17.359
<v Speaker 1>with a lot of what we know about just having

0:19:17.400 --> 0:19:19.760
<v Speaker 1>a calm mind, about calming the mind, about shutting down

0:19:19.800 --> 0:19:23.240
<v Speaker 1>the default network. Well, I was thinking about his experience

0:19:23.480 --> 0:19:27.400
<v Speaker 1>and then other people's experiences minus the LSD, and how

0:19:27.440 --> 0:19:31.040
<v Speaker 1>they all share that sort of overview effect that astronauts

0:19:31.119 --> 0:19:35.320
<v Speaker 1>sometimes experience when they look at the Earth UM and

0:19:35.600 --> 0:19:38.159
<v Speaker 1>they get that sense of unity and the shedding of

0:19:38.200 --> 0:19:40.760
<v Speaker 1>the self, the shutting of the ego. So that's something

0:19:40.800 --> 0:19:43.640
<v Speaker 1>that his experience has in common with with a bunch

0:19:43.680 --> 0:19:48.720
<v Speaker 1>of other people. UM. But again, most people who have

0:19:49.280 --> 0:19:52.200
<v Speaker 1>undergone this sensory deprivation in the tank. Do not have

0:19:52.320 --> 0:19:55.440
<v Speaker 1>that experience that he had where he had the conferences

0:19:55.480 --> 0:19:59.119
<v Speaker 1>of the three entities or whatever sort of aliens or

0:19:59.240 --> 0:20:02.359
<v Speaker 1>other being that came to him. So that probably was

0:20:02.440 --> 0:20:05.600
<v Speaker 1>part and parcel of the hallucinogens that he was taking.

0:20:05.680 --> 0:20:08.480
<v Speaker 1>But as we've discussed with hallucinations before, there are hallucinations

0:20:08.480 --> 0:20:11.480
<v Speaker 1>in their hallucination, their drug induced hallucinations, but there there

0:20:11.480 --> 0:20:17.440
<v Speaker 1>are hallucinations produced just entirely by by non um illicit methods.

0:20:17.840 --> 0:20:19.359
<v Speaker 1>I'm glad you brought that up. So I just thinking

0:20:19.440 --> 0:20:21.440
<v Speaker 1>about that. I was thinking that when you don't have

0:20:21.480 --> 0:20:24.640
<v Speaker 1>the stimuli, just like when we talked about lilcution hallucinations,

0:20:24.680 --> 0:20:28.080
<v Speaker 1>the brain will make something up UM. So, yeah, you're right,

0:20:28.080 --> 0:20:30.920
<v Speaker 1>there are degrees to it and there are sources of it. Yeah.

0:20:30.960 --> 0:20:33.360
<v Speaker 1>I was actually looking at two thousand four study that

0:20:33.800 --> 0:20:38.120
<v Speaker 1>found it during prolonged blindfolding experiments with cited individuals, they

0:20:38.119 --> 0:20:41.000
<v Speaker 1>experienced visual hallucinations. And then there's a two thousand and

0:20:41.080 --> 0:20:44.680
<v Speaker 1>nine study from a Department of Clinical, Educational and Health Psychology,

0:20:44.960 --> 0:20:47.560
<v Speaker 1>University College London. I would have time that just fifteen

0:20:47.600 --> 0:20:50.600
<v Speaker 1>minutes of near total sensory deprivation was enough to trigger

0:20:50.680 --> 0:20:54.600
<v Speaker 1>vivid hallucinations in many of its test subjects. So again,

0:20:54.760 --> 0:20:58.560
<v Speaker 1>no LSD required when dealing with a sensory deprivation tank.

0:20:58.640 --> 0:21:02.800
<v Speaker 1>And that's one of the appeals to some users of it, okay,

0:21:02.840 --> 0:21:05.879
<v Speaker 1>is that the anarchic chamber the two thousand and nine study.

0:21:06.320 --> 0:21:07.959
<v Speaker 1>I think i'd read the same thing about the fifteen

0:21:07.960 --> 0:21:12.399
<v Speaker 1>minute yes Yes, which is a sort of different stimulation

0:21:12.640 --> 0:21:15.560
<v Speaker 1>or the lack of stimulation, which we'll talk about an

0:21:15.640 --> 0:21:18.639
<v Speaker 1>upcoming episode. But that's interesting to know that's just taking

0:21:18.640 --> 0:21:24.320
<v Speaker 1>out that one bit would induce hallucinations. So enter Dr

0:21:24.400 --> 0:21:28.120
<v Speaker 1>Peter Suitfeld. Yes, this is another individual who has had

0:21:28.119 --> 0:21:30.119
<v Speaker 1>a lot to say and a lot of influence on

0:21:30.119 --> 0:21:34.760
<v Speaker 1>our modern understanding of sensory deprivation. UM. He quickly uh

0:21:35.560 --> 0:21:37.879
<v Speaker 1>fell in love with the with the with the technology,

0:21:37.920 --> 0:21:40.199
<v Speaker 1>the methodology, and it was one of the individuals who

0:21:40.240 --> 0:21:43.040
<v Speaker 1>owns his own tank. Well you know too that he

0:21:43.280 --> 0:21:46.280
<v Speaker 1>UM When he was a lad in school, he actually

0:21:46.320 --> 0:21:50.520
<v Speaker 1>underwent some sensory deprivation UH studies and that's how he

0:21:50.560 --> 0:21:54.399
<v Speaker 1>got interested in it himself, and uh so that fueled

0:21:54.440 --> 0:21:56.640
<v Speaker 1>his interest in the field, and he received his PhD

0:21:56.680 --> 0:21:59.560
<v Speaker 1>from Princeton and had Psychology Departments of Rutgers and the

0:21:59.600 --> 0:22:02.920
<v Speaker 1>Universe be of British Columbia, where he ran tank studies

0:22:02.960 --> 0:22:05.399
<v Speaker 1>for years in the labs there, and his work has

0:22:05.480 --> 0:22:08.919
<v Speaker 1>led him to be a consultant with NASA and the

0:22:08.960 --> 0:22:13.280
<v Speaker 1>Canadian Space Agency regarding the effects of launderation, space flights

0:22:13.320 --> 0:22:16.720
<v Speaker 1>and monotonous environments. As you can imagine, you know, running

0:22:16.800 --> 0:22:20.440
<v Speaker 1>labs and something with UM with this womb to tomb

0:22:20.760 --> 0:22:22.840
<v Speaker 1>instrument is going to give you a lot of data

0:22:22.880 --> 0:22:25.240
<v Speaker 1>on that, right, because what is the spaceship, but what

0:22:25.359 --> 0:22:29.800
<v Speaker 1>is the space station but a kind of sensory deprivation chamber.

0:22:30.119 --> 0:22:32.200
<v Speaker 1>You're cut off from the world, You're cut off from

0:22:32.200 --> 0:22:33.560
<v Speaker 1>a lot of your senses, and a lot of your

0:22:33.560 --> 0:22:36.800
<v Speaker 1>senses are altered in one way or another. So's it's

0:22:36.800 --> 0:22:39.000
<v Speaker 1>a great way to study what this is like and

0:22:39.000 --> 0:22:41.280
<v Speaker 1>what it will be like. Uh, you know, presumably when

0:22:41.280 --> 0:22:46.400
<v Speaker 1>we started dealing with longer term journeys or stays in space. Yeah, um.

0:22:46.480 --> 0:22:49.199
<v Speaker 1>Sub field studies have shown that tank sessions can be

0:22:49.280 --> 0:22:53.399
<v Speaker 1>used to treat autonomic nervous system problems like chronic pain,

0:22:53.800 --> 0:22:56.679
<v Speaker 1>high blood pressure, and motion disorders. Of course, motion is

0:22:56.680 --> 0:22:59.280
<v Speaker 1>what it would be really great in space right. Um.

0:22:59.400 --> 0:23:02.560
<v Speaker 1>He also aims that the tank shifts our brains focused

0:23:02.600 --> 0:23:06.400
<v Speaker 1>from its dominant to its non dominant hemisphere, which has

0:23:06.480 --> 0:23:09.359
<v Speaker 1>various benefits. He says in in a Slate article about

0:23:09.359 --> 0:23:12.920
<v Speaker 1>floating by Seth Stevenson quote, but God only knows why

0:23:13.040 --> 0:23:16.399
<v Speaker 1>hemisphere balance is affected. We can't yet fit a brain

0:23:16.440 --> 0:23:18.560
<v Speaker 1>scanner in a tank or get the scanner wet for

0:23:18.600 --> 0:23:21.119
<v Speaker 1>that manner. Yeah, that's definitely one of the limitations on

0:23:21.200 --> 0:23:24.439
<v Speaker 1>studying the effects of this. Uh, he can't get the

0:23:24.480 --> 0:23:27.480
<v Speaker 1>scanner in the tank. Um. But but his work has

0:23:27.560 --> 0:23:29.600
<v Speaker 1>has been pretty impressive, and that he has he has

0:23:29.640 --> 0:23:32.360
<v Speaker 1>not gone in the direction of communication with dolphin aliens,

0:23:32.400 --> 0:23:33.959
<v Speaker 1>but indeed his work has been in it has been

0:23:34.040 --> 0:23:36.199
<v Speaker 1>very interesting, and that it has not gone with in

0:23:36.240 --> 0:23:39.480
<v Speaker 1>the direction of communicating with aliens, but rather with with

0:23:39.560 --> 0:23:44.639
<v Speaker 1>solving some real world problems such as again depression, mental disorders,

0:23:45.119 --> 0:23:49.399
<v Speaker 1>chronic pain, chronic pain. And I kept thinking when I

0:23:49.440 --> 0:23:52.920
<v Speaker 1>was looking at the information about the non dominant hemisphere,

0:23:52.960 --> 0:23:55.600
<v Speaker 1>about how you switch from your dominant your nondominant, about

0:23:55.720 --> 0:23:58.119
<v Speaker 1>the neuroscientists, and her name escapes me right now. But

0:23:58.200 --> 0:24:00.359
<v Speaker 1>she has that great ted talk. It's called this stroke.

0:24:00.840 --> 0:24:04.959
<v Speaker 1>My stroke of insight, and she talks about that whole experience,

0:24:04.960 --> 0:24:08.400
<v Speaker 1>about the left and right hemispheres of her brain sort

0:24:08.400 --> 0:24:12.480
<v Speaker 1>of dissolving. And it reminded me a lot of what

0:24:12.600 --> 0:24:14.800
<v Speaker 1>people are talking about when they say they have this

0:24:14.920 --> 0:24:18.320
<v Speaker 1>experience in the tank, this idea that your your brain

0:24:18.520 --> 0:24:22.320
<v Speaker 1>is shutting off and that things are sort of melding

0:24:22.359 --> 0:24:24.480
<v Speaker 1>into everything else. And so I thought, well, this is

0:24:24.480 --> 0:24:29.280
<v Speaker 1>a very interesting experiment of the mind um and it

0:24:29.320 --> 0:24:32.160
<v Speaker 1>will be once we can set a brain scanner into

0:24:33.000 --> 0:24:35.000
<v Speaker 1>a tank, it'll be great to be able to see

0:24:35.040 --> 0:24:37.800
<v Speaker 1>what is going on to sort of corroborate this. But

0:24:37.880 --> 0:24:41.119
<v Speaker 1>just in terms of the the relaxation, the stillness of

0:24:41.160 --> 0:24:44.840
<v Speaker 1>mind that one can can experience with a sensory deprivation tank,

0:24:44.880 --> 0:24:48.000
<v Speaker 1>I found this, uh, this quote from a spiel particularly interesting.

0:24:48.000 --> 0:24:51.080
<v Speaker 1>And this is from Embracing the Void by Seth Stevenson,

0:24:51.119 --> 0:24:54.400
<v Speaker 1>which is really fantastic Slate article that deals with sensory

0:24:54.440 --> 0:24:57.359
<v Speaker 1>deprivation tanks. Highly recommend checking that out. That The quote

0:24:57.400 --> 0:24:59.879
<v Speaker 1>is as follows. We had a zen master who is

0:25:00.000 --> 0:25:01.800
<v Speaker 1>in my lab once and he asked to go into

0:25:01.840 --> 0:25:03.480
<v Speaker 1>the tank for an hour. Most of his life he

0:25:03.480 --> 0:25:06.320
<v Speaker 1>had meditated every day for four or five hours or more,

0:25:06.760 --> 0:25:09.000
<v Speaker 1>and he thought the depth of meditation he reached in

0:25:09.000 --> 0:25:12.320
<v Speaker 1>the tank was on par with a level he reached

0:25:12.320 --> 0:25:15.480
<v Speaker 1>maybe once a year in his normal meditation environment, which

0:25:15.480 --> 0:25:20.160
<v Speaker 1>is not exactly the middle of times square. He was amazed. Yeah,

0:25:20.200 --> 0:25:22.600
<v Speaker 1>and that's again, this is what comes up again and again.

0:25:22.640 --> 0:25:25.359
<v Speaker 1>It's this altered state that people are able to achieve.

0:25:25.400 --> 0:25:26.919
<v Speaker 1>And in a way, it seems a little bit like

0:25:26.920 --> 0:25:29.399
<v Speaker 1>a cheat, right, like, Okay, I'm not gonna meditate, but

0:25:29.440 --> 0:25:31.679
<v Speaker 1>I'm gonna go into this tank for an hour and

0:25:31.800 --> 0:25:36.399
<v Speaker 1>induce a meditative state and altered state in which, you know,

0:25:36.760 --> 0:25:38.720
<v Speaker 1>a lot of my anxiety just melts away and as

0:25:38.720 --> 0:25:42.399
<v Speaker 1>a result, you know, this chronic pain I'm experiencing um

0:25:42.520 --> 0:25:45.960
<v Speaker 1>or this depression is alleviated. Well, good, I say, you know,

0:25:46.040 --> 0:25:49.200
<v Speaker 1>it's a nice cheat. It's a good cheat. Um. But again,

0:25:49.240 --> 0:25:51.920
<v Speaker 1>the I don't want to want to say the problem

0:25:51.960 --> 0:25:54.240
<v Speaker 1>because it's I mean, it's a problem in the sense

0:25:54.280 --> 0:25:58.560
<v Speaker 1>that we don't have really good empirical data yet, like

0:25:58.680 --> 0:26:01.199
<v Speaker 1>brain scans to proper a lot of this, But we

0:26:01.280 --> 0:26:05.640
<v Speaker 1>do have a ton of psychological studies that keep backing

0:26:05.640 --> 0:26:09.720
<v Speaker 1>it up, keep saying that it does have a beneficial

0:26:09.760 --> 0:26:12.840
<v Speaker 1>effect on the mind and the body. There's a two

0:26:12.840 --> 0:26:15.720
<v Speaker 1>thousand and eight study that was published in Nova dot

0:26:15.720 --> 0:26:19.560
<v Speaker 1>E d U. The title is Sensory Isolation and Flotation

0:26:19.600 --> 0:26:22.280
<v Speaker 1>Tanks Altered states of consciousness and Effects on well being

0:26:22.359 --> 0:26:25.480
<v Speaker 1>and that looked at eight Swedish participants, six of whom

0:26:25.560 --> 0:26:28.800
<v Speaker 1>were female and to male age thirty five to sixty nine.

0:26:29.080 --> 0:26:32.760
<v Speaker 1>They all had different socio economic backgrounds um they had

0:26:33.680 --> 0:26:36.680
<v Speaker 1>various states of employment. Some people were retired from people

0:26:36.720 --> 0:26:39.720
<v Speaker 1>were not, but they all complained of depression, burnout, and

0:26:39.800 --> 0:26:43.600
<v Speaker 1>chronic pain. And they took these these participants who all

0:26:43.680 --> 0:26:46.560
<v Speaker 1>had experience with floating before, because the idea was, let's

0:26:46.600 --> 0:26:48.800
<v Speaker 1>just get people in here who can quickly get into

0:26:48.800 --> 0:26:51.760
<v Speaker 1>the state and who have had experience with it, and

0:26:51.960 --> 0:26:56.520
<v Speaker 1>let's begin to try to figure out these qualitative um

0:26:56.720 --> 0:26:59.879
<v Speaker 1>categories that we can begin to rely on to assess

0:27:00.080 --> 0:27:02.960
<v Speaker 1>the experience. And they came up with like twenty one

0:27:02.960 --> 0:27:08.320
<v Speaker 1>different categories from these really intensive interviews with these eight participants,

0:27:08.720 --> 0:27:11.399
<v Speaker 1>and everything from their motivation to float, to the types

0:27:11.440 --> 0:27:15.160
<v Speaker 1>of sensory experiences like out of body experiences, level relaxation,

0:27:15.720 --> 0:27:18.040
<v Speaker 1>and then to the extent to which it changed their

0:27:18.119 --> 0:27:21.160
<v Speaker 1>views on life. And the one thing that kept coming

0:27:21.200 --> 0:27:24.800
<v Speaker 1>up over and over again is this altered state. Um,

0:27:24.840 --> 0:27:30.040
<v Speaker 1>it's not just about relaxation. It is changing of the mind,

0:27:30.440 --> 0:27:33.199
<v Speaker 1>a changing of the mind's patterns. And they say, the

0:27:33.240 --> 0:27:35.440
<v Speaker 1>results of the studies showed that floating as a method

0:27:35.440 --> 0:27:38.200
<v Speaker 1>generally that I'm quoting here from the paper perceived as

0:27:38.200 --> 0:27:41.480
<v Speaker 1>pleasant and comfortable, that actual pain relief may be achieved,

0:27:41.720 --> 0:27:44.879
<v Speaker 1>and that very deep relaxation may be attained. Furthermore, we

0:27:44.960 --> 0:27:48.160
<v Speaker 1>show that altered states of consciousness are induced during the session.

0:27:48.480 --> 0:27:51.760
<v Speaker 1>Examples of experiences during a s C. Altered states of

0:27:51.800 --> 0:27:57.240
<v Speaker 1>consciousness are visual imagery, acoustic perceptual phenomena, an altered sense

0:27:57.280 --> 0:28:02.000
<v Speaker 1>of time, a changed bodily sense, paranatal experiences right the

0:28:02.000 --> 0:28:06.960
<v Speaker 1>womb experiences, and even trans personal experiences. And they said,

0:28:07.000 --> 0:28:08.720
<v Speaker 1>and they said that in all of these people, these

0:28:08.720 --> 0:28:12.320
<v Speaker 1>were profound life altering experiences. And I couldn't help but

0:28:12.400 --> 0:28:17.600
<v Speaker 1>think about those psilocybin yes, yeah, of people who underwent that,

0:28:17.840 --> 0:28:20.760
<v Speaker 1>and um, it was it was a huge percentage of

0:28:20.800 --> 0:28:23.600
<v Speaker 1>that study who said this was a number one life

0:28:23.640 --> 0:28:26.600
<v Speaker 1>altering experience for me, the psilocybin. Yeah. And these were

0:28:26.600 --> 0:28:29.320
<v Speaker 1>individuals that in many cases, this is this is coming

0:28:29.320 --> 0:28:32.200
<v Speaker 1>after they have you met their their their their mate,

0:28:32.240 --> 0:28:34.920
<v Speaker 1>that they've had children, they've had all these various life experiences,

0:28:34.960 --> 0:28:39.280
<v Speaker 1>they've lost loved ones to illness or and or death.

0:28:39.320 --> 0:28:41.960
<v Speaker 1>But um, but then that they were given the sup

0:28:42.280 --> 0:28:44.440
<v Speaker 1>experience that changes the way they look at the world

0:28:44.520 --> 0:28:47.040
<v Speaker 1>and it becomes in a way, the defining moment of

0:28:47.080 --> 0:28:49.440
<v Speaker 1>their life. Yeah. And and now I'm not saying that

0:28:49.440 --> 0:28:52.200
<v Speaker 1>this is apples to apples that floating is like psilocybin,

0:28:52.360 --> 0:28:54.480
<v Speaker 1>but a lot of people have said this is a

0:28:54.520 --> 0:28:57.480
<v Speaker 1>way to achieve and experience without drugs. Yeah, it also

0:28:57.520 --> 0:28:59.800
<v Speaker 1>reminds there was looking at another study of floatation rest

0:28:59.840 --> 0:29:03.960
<v Speaker 1>and a applied psycho physiology by Thomas H. Fine and

0:29:04.360 --> 0:29:07.880
<v Speaker 1>Rhetoric Bori, and they were they were looking at the

0:29:07.920 --> 0:29:11.600
<v Speaker 1>way it can can be used in the psychotherapy and

0:29:11.600 --> 0:29:13.240
<v Speaker 1>and they they stressed that you know, you can't just

0:29:13.280 --> 0:29:17.480
<v Speaker 1>throw somebody into an isolation tank and expect the results.

0:29:17.680 --> 0:29:20.200
<v Speaker 1>That it needs to be paired with with a certain

0:29:20.240 --> 0:29:23.920
<v Speaker 1>amount of prepping, a certain amount of pre programming and

0:29:24.040 --> 0:29:26.920
<v Speaker 1>and therapy too, so that they'll have the inter with

0:29:26.960 --> 0:29:29.000
<v Speaker 1>the right frame of mind and have the right expectations

0:29:29.040 --> 0:29:30.680
<v Speaker 1>of it, and that was lining up a lot with

0:29:30.720 --> 0:29:32.920
<v Speaker 1>some of these these studies we've looked at where they've

0:29:33.800 --> 0:29:37.959
<v Speaker 1>looked at the use of psychedelics and treatment in uh

0:29:38.200 --> 0:29:42.160
<v Speaker 1>oh and nicotine addiction in UH in depression, end of

0:29:42.200 --> 0:29:46.480
<v Speaker 1>life care, and terminal diseases. Yea. So priming becomes very

0:29:46.520 --> 0:29:48.960
<v Speaker 1>important even in this I was thinking about that. I

0:29:49.000 --> 0:29:50.560
<v Speaker 1>thought I'm gonna have to do a good amount of

0:29:50.560 --> 0:29:55.160
<v Speaker 1>priming before I go in. UM. But I wanted to

0:29:55.200 --> 0:29:59.160
<v Speaker 1>mention this little tidbit from an Ionine article called Everything

0:29:59.160 --> 0:30:01.440
<v Speaker 1>You Ever Wanted to Do about some free deprivation chambers.

0:30:01.960 --> 0:30:03.840
<v Speaker 1>Uh it says that reports of a heightened sense of

0:30:03.880 --> 0:30:07.400
<v Speaker 1>introspection and out of body experiences by tank users mirror

0:30:07.400 --> 0:30:10.120
<v Speaker 1>those of people with extensive experience and meditation. So you

0:30:10.160 --> 0:30:12.960
<v Speaker 1>talked about the end master, and both practices have been

0:30:13.000 --> 0:30:16.880
<v Speaker 1>linked to decreased alpha waves and increased theta waves in

0:30:16.880 --> 0:30:19.400
<v Speaker 1>the brain. And these are patterns that are typically found

0:30:19.400 --> 0:30:22.440
<v Speaker 1>in sleeping states. So again there's this idea that you

0:30:22.480 --> 0:30:26.040
<v Speaker 1>are resetting your brain, that you are tinkering with it,

0:30:26.240 --> 0:30:31.520
<v Speaker 1>although without the aid of any sort of hallucinogen or substance. Yea.

0:30:32.080 --> 0:30:34.520
<v Speaker 1>So there you have it. Uh there is some basic

0:30:34.800 --> 0:30:37.800
<v Speaker 1>intro material there for you to the sensory deprivation tank,

0:30:37.840 --> 0:30:40.760
<v Speaker 1>what it consists of, how we kind of got here

0:30:40.840 --> 0:30:43.520
<v Speaker 1>with it, what some of the studies say, what some

0:30:43.640 --> 0:30:47.440
<v Speaker 1>of what some of its more curious historical tidbits happened

0:30:47.480 --> 0:30:50.520
<v Speaker 1>to be. And indeed, in the weeks ahead, we're going

0:30:50.600 --> 0:30:55.200
<v Speaker 1>to set out to enter the sensory deprivation tanks ourselves. Yes,

0:30:55.320 --> 0:30:58.120
<v Speaker 1>and we will make sure to follow up either in

0:30:58.160 --> 0:31:02.040
<v Speaker 1>another podcast or video or or I don't know. We're

0:31:02.080 --> 0:31:04.320
<v Speaker 1>so we're your dreams the media through through your dreams

0:31:04.320 --> 0:31:08.880
<v Speaker 1>as possibility h our new a pandimensional media option where

0:31:08.920 --> 0:31:10.760
<v Speaker 1>you can you can tune in directly through our minds

0:31:11.520 --> 0:31:14.600
<v Speaker 1>to social media. Thank you have to buy your own

0:31:14.800 --> 0:31:17.880
<v Speaker 1>sensory deprivation tank or rent one to actually tune in,

0:31:17.920 --> 0:31:19.480
<v Speaker 1>but it's it's worth it. It's like a like a

0:31:19.520 --> 0:31:23.920
<v Speaker 1>Google hangout inside your mind. So in the meantime, if

0:31:23.960 --> 0:31:25.760
<v Speaker 1>you would like to reach out to us, uh, you

0:31:25.800 --> 0:31:28.440
<v Speaker 1>know the various ways of doing it. Certainly, if you

0:31:28.560 --> 0:31:32.440
<v Speaker 1>have entered a sensory deprivation tank before and had an

0:31:32.520 --> 0:31:37.080
<v Speaker 1>interesting experience there, or even a non interesting experience, either way,

0:31:37.160 --> 0:31:38.840
<v Speaker 1>let us know about it. We'd love to hear your

0:31:38.920 --> 0:31:43.000
<v Speaker 1>thoughts on this, this particular way of shutting down portions

0:31:43.000 --> 0:31:45.320
<v Speaker 1>of the mind and maybe opening up others. You can

0:31:45.360 --> 0:31:47.280
<v Speaker 1>find us at the mother Ship at stuff to Blow

0:31:47.320 --> 0:31:49.120
<v Speaker 1>your Mind dot com. You can find us at our

0:31:49.120 --> 0:31:51.240
<v Speaker 1>Facebook account, where we're stuff to Blow your Mind. You

0:31:51.240 --> 0:31:53.320
<v Speaker 1>can find us on Twitter where our handles blow the Mind.

0:31:53.600 --> 0:31:56.640
<v Speaker 1>On tumbler, we are stuff to Blow your Mind on there,

0:31:56.920 --> 0:31:59.840
<v Speaker 1>and over on YouTube, we have a channel that goes

0:31:59.840 --> 0:32:02.880
<v Speaker 1>by the name Mind Stuff Show. And you can also

0:32:02.960 --> 0:32:05.719
<v Speaker 1>drop us a line at below the Mind at Discovery

0:32:05.880 --> 0:32:14.000
<v Speaker 1>dot com for more on this and thousands of other topics.

0:32:14.240 --> 0:32:21.600
<v Speaker 1>Is it how Stuff Works dot com