WEBVTT - Are We Doomed to Lose Curiosity As We Age?

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<v Speaker 1>You're listening to Part Time Genius, the production of Kaleidoscope

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<v Speaker 1>and iHeartRadio.

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<v Speaker 2>Guess what, Mengo, What's that will So.

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<v Speaker 3>Earlier this week, we talked about how curiosity is strongest

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<v Speaker 3>when we encounter things that hit a certain intellectual sweet spot.

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<v Speaker 2>I guess you'd say, so.

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<v Speaker 3>Neither too familiar nor too confusing. And it turns out

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<v Speaker 3>the same thing is true for babies. So this comes

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<v Speaker 3>from a twenty twelve study that tested baby's reaction to

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<v Speaker 3>a variety of colorful animations. Now, researchers discovered that the

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<v Speaker 3>babies were most likely to look away from images that

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<v Speaker 3>were either very simple or very complex. So in between

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<v Speaker 3>images held their attention, which babies can be interpreted as

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<v Speaker 3>a measure of what they're curious about.

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<v Speaker 1>You know, I would have thought that they would have

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<v Speaker 1>been most interested in the simplest animations, which you know,

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<v Speaker 1>I don't mean to offend babies.

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<v Speaker 3>Yeah, I know you're out to offend babies, But from

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<v Speaker 3>an evolutionary standpoint, this actually makes perfect sense. So babies

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<v Speaker 3>need to be selective with their curiosity. They don't want

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<v Speaker 3>to waste their precious cognitive resources on stuff they already

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<v Speaker 3>know or the things that underdeveloped brains can't possibly grasp.

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<v Speaker 2>That's overwhelming.

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<v Speaker 3>So this way they can maximize their understanding the world

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<v Speaker 3>around them, which allows them to develop the behaviors that

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<v Speaker 3>they need to survive and thrive. Hopefully, and beyond their

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<v Speaker 3>response to animated images in the lab, there's this whole

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<v Speaker 3>body of research showing that even very young infants take

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<v Speaker 3>a systematic approach to exploring their environment.

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<v Speaker 2>So if you think about it.

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<v Speaker 3>That's pretty much what happens when they put new toys

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<v Speaker 3>in their mouth. So by doing that, they're answering multiple

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<v Speaker 3>questions is this edible? Will this hurt me? Am I

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<v Speaker 3>capable of manipulating this? And so getting these answers accomplishes

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<v Speaker 3>two things cognitively speaking, It reduces uncertainty and it closes

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<v Speaker 3>these knowledge gaps.

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<v Speaker 1>That is so fascinating because I just assume they weren't

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<v Speaker 1>that bright and they're just putting things in their mouth.

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<v Speaker 2>There you go again, fashion babies. I didn't realize they're

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<v Speaker 2>gonna be doing this today.

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<v Speaker 1>All of this sounds a lot like what we've been

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<v Speaker 1>talking about this week, though, right, Like it's all about curiosity.

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<v Speaker 3>That's right, But you know, how is curiosity different in

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<v Speaker 3>babies and children and adults, and you know when to

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<v Speaker 3>ask questions like how can school encourage or unfortunately sometimes

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<v Speaker 3>discourage curiosity? And is it possible to stay curious even

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<v Speaker 3>in your old age. Today we're taking a long view

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<v Speaker 3>of curiosity across our lifespan. So let's dive in. Hey,

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<v Speaker 3>their podcast listener is welcome to Part Time Genius. I'm

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<v Speaker 3>Will Pearson, and as always I'm here with my good

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<v Speaker 3>friend Mangesh hot Ticketter there in the booth working his

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<v Speaker 3>way through an entire set of the World Book Encyclopedia.

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<v Speaker 2>I didn't know this was still in print.

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<v Speaker 3>Remember our old friend Aj Jacobs read the entire encyclopedia.

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<v Speaker 3>But that's our pal and producer Dylan Fagan, and he

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<v Speaker 3>is really whizzing through it. It looks like he's up to

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<v Speaker 3>the letter l Oh yeah.

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<v Speaker 1>I mean what's crazy is that Encyclopedia's were like the

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<v Speaker 1>classic symbol of childhood curiosity. Right, You're supposed to go

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<v Speaker 1>find one and dig in. But I really don't know,

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<v Speaker 1>like do people even know what encyclopedia is?

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<v Speaker 3>And we probably should stop here just to clarify, Like

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<v Speaker 3>for those of you too young to know the World

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<v Speaker 3>Book Encyclopedia was I don't know, sort of like Wikipedia,

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<v Speaker 3>but a lot heavier.

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<v Speaker 1>Yeah, yeah, and you're editing it was less acceptable? Yes, yeah,

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<v Speaker 1>I have to do it with a pen anyway. As always,

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<v Speaker 1>we've got Dylan setting the perfect tone for today's episode,

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<v Speaker 1>and it is day four of our week long series

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<v Speaker 1>about curiosity, and today we're going to be talking about

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<v Speaker 1>how curiosity develops in children, what happens to our curiosity

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<v Speaker 1>as we age. We've also got another listener activity for you,

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<v Speaker 1>which means another chance to win a part time Genius

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<v Speaker 1>Prize pack, and we are going to get that in

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<v Speaker 1>just a little bit. But first, will how do you

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<v Speaker 1>sort of rate or rank your curiosity as a kid.

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<v Speaker 1>Were you a curious child?

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<v Speaker 3>I gotta be honest, I actually think that my curiosity

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<v Speaker 3>developed and grew more as like a middle schooler, as

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<v Speaker 3>I started getting into things like history and just the

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<v Speaker 3>sort of general knowledge stuff that we've loved learning. I

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<v Speaker 3>think as a as a younger kid, maybe it's not

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<v Speaker 3>fair to say I wasn't curious. It was just stuff

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<v Speaker 3>that was more like learning all the facts on baseball cards,

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<v Speaker 3>or like all the sports stuff that I might have

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<v Speaker 3>been into at that age, how about you.

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<v Speaker 1>Yeah, when I was a toddler, we had a really

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<v Speaker 1>sturdy dog and and I would stand on top of

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<v Speaker 1>him and put stuff into the microwave. I would stand

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<v Speaker 1>and unlock the front door and run out into the

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<v Speaker 1>front yard and like it was a terror. I'd also

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<v Speaker 1>at my uncle's house in India. He lived in an

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<v Speaker 1>apartment in Bombay, and I I would run to the kitchen,

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<v Speaker 1>get a fork, run to the balcony and drop it. Yeah,

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<v Speaker 1>like doing a gravity experiment. Okay, okay, until someone yelled

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<v Speaker 1>up its raining forks and then my mom copy.

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<v Speaker 2>I'm glad you're still alive and also not in prison

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<v Speaker 2>for anything you might have done for ingrats.

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<v Speaker 1>So one challenge we have in understanding baby's curiosity is

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<v Speaker 1>that babies cannot fill out questionnaires or participate in trivia games.

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<v Speaker 1>And if you remember some of the studies on adult

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<v Speaker 1>curiosity that we've discussed this week, these are actually two

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<v Speaker 1>key approaches that researchers use to find out how curious

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<v Speaker 1>people are and also what they're curious about. And so

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<v Speaker 1>with babies it is a little fuzzier. You have to

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<v Speaker 1>rely on questionnaires filled out by caregivers, or you can

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<v Speaker 1>use eye trackers to measure where they're looking, and curiosity

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<v Speaker 1>researchers are open about the fact that these are imperfect measures, right,

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<v Speaker 1>they don't necessarily capture exactly what's going on in a

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<v Speaker 1>baby's mind, and a baby, of course, has no way

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<v Speaker 1>to tell. So that's a little bit of a disclaimer here.

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<v Speaker 1>But experts believe curiosity is something that we are all

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<v Speaker 1>born with. It's kind of built into the human experience.

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<v Speaker 1>And at the same time, we know from adult studies

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<v Speaker 1>that some people are more curious than others. According to

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<v Speaker 1>a twenty twenty one Johns Hopkins study, months old babies

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<v Speaker 1>who showed the most interest in a magic trick became

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<v Speaker 1>more curious as toddlers compared to babies who didn't seem

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<v Speaker 1>that curious about the trick.

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<v Speaker 3>I mean, that's fascinating, but you know what, my first

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<v Speaker 3>question is going to be, what was the magic trick?

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<v Speaker 1>There were two? Actually, there was one where a toy

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<v Speaker 1>appeared to pass through a solid wall and another where

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<v Speaker 1>the toy looked like it was floating in the air.

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<v Speaker 3>Okay, I can say I would be interested in these

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<v Speaker 3>if you showed me these tricks, Can I see them?

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<v Speaker 1>You have a lot in common with a curious baby.

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<v Speaker 1>But what's so cool about the study is that it

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<v Speaker 1>tells us two things. First of all, there's a difference

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<v Speaker 1>in curiosity levels and babies even before they're a year old.

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<v Speaker 1>And two, that different stayed consistent as they grew into toddlers,

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<v Speaker 1>starting to walk and talk, all those big developments, little

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<v Speaker 1>changes that happened, they continue to stay curious through them.

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<v Speaker 3>So does this mean that some people are just naturally

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<v Speaker 3>more curious than others.

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<v Speaker 1>I mean that might be the case. Remember, though, there

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<v Speaker 1>are several different flavors of curiosity. We talked about this

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<v Speaker 1>on Monday, But there's trait curiosity, which is when you're

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<v Speaker 1>just generally curious about the world around you, and then

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<v Speaker 1>there's state curiosity, which is when your curiosity gets activated

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<v Speaker 1>by specific things that happen to interest you. It is

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<v Speaker 1>entirely possible that as these babies get older, some of

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<v Speaker 1>them will discover something that sparks their curiosity in a

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<v Speaker 1>way that you know, those magic tricks didn't quite pull off.

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<v Speaker 3>Yeah, well, I certainly hope that's the case, because, according

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<v Speaker 3>to another study that looked at over six thousand kids

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<v Speaker 3>entering kindergarten, highly curious children tend to do better in school,

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<v Speaker 3>and that's I guess not a huge shock there. But

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<v Speaker 3>researchers ask parents and guardians to fill out questionnaires to

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<v Speaker 3>determine how curious each child was, and then after the

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<v Speaker 3>kids started school, they looked at how well they did

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<v Speaker 3>on math and various reading assignments and the results were

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<v Speaker 3>actually pretty amazing. They found that higher curiosity scores were

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<v Speaker 3>directly related to better test scores across the board, but

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<v Speaker 3>the impact was greatest in kids from low income homes.

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<v Speaker 3>That's a big deal because we know that kids with

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<v Speaker 3>lower socioeconomic status tend to have less access to resources

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<v Speaker 3>that enrich their learning, and that in turn can affect

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<v Speaker 3>their academic performance.

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<v Speaker 1>Yeah, that is fascinating. So it sounds like encouraging curiosity

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<v Speaker 1>in young kids can actually help offset some inequalities in education.

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<v Speaker 3>Yeah, I mean, let's do talk about that phrase encouraging curiosity,

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<v Speaker 3>because what do we really mean when we say that

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<v Speaker 3>or what does it look like in real life? And

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<v Speaker 3>so to answer those questions, we have to think about

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<v Speaker 3>the place where most kids spend most of their time,

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<v Speaker 3>and that is school. So I actually want to read

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<v Speaker 3>you something from an autobiographical sketch that Albert Einstein wrote

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<v Speaker 3>back in nineteen forty nine. He says, it is in

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<v Speaker 3>fact nothing short of a miracle that the modern methods

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<v Speaker 3>of instruction have not entirely strangled the holy curiosity of inquiry,

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<v Speaker 3>for this delicate plant, aside from stimulation, stands mainly in

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<v Speaker 3>need of freedom. Without this, it goes to and ruin

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<v Speaker 3>without fail.

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<v Speaker 1>I guess I'm not that surprised, right, Like, Einstein wasn't

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<v Speaker 1>the biggest fan of school.

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<v Speaker 3>Yeah, yeah, I mean he did okay academically, but he

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<v Speaker 3>struggled with the strict rules and structure, and what he

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<v Speaker 3>really wanted to do was learn math at a higher

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<v Speaker 3>level than he was being taught. So he got some

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<v Speaker 3>books and he taught himself. And obviously every school is different,

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<v Speaker 3>and schools have evolved a lot since Einstein was a kid,

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<v Speaker 3>but the point is still pretty valid. Kids need some

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<v Speaker 3>degree of intellectual freedom in order to exercise their curiosity.

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<v Speaker 3>So Doctor Jamie Jeru is an associate professor at the

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<v Speaker 3>University of Virginia, where she directs the Research and Education

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<v Speaker 3>and Learning Lab. Now she spent years studying children's curiosity

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<v Speaker 3>and its connection to learning and She says that an

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<v Speaker 3>over emphasis on academic performance can actually make kids disconnect

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<v Speaker 3>from their natural curiosity.

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<v Speaker 4>Most educational systems that exist today are just so performance focused,

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<v Speaker 4>and we put so much emphasis on accuracy and excelling

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<v Speaker 4>as as quickly as possible. So when you go to school,

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<v Speaker 4>if your job is to learn specific facts or specific skills,

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<v Speaker 4>you're going to focus on those, and being curious can

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<v Speaker 4>actually be a risk to your academic performance. And I

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<v Speaker 4>see this even in my college students, where if they

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<v Speaker 4>become really curious about something, they might go off on

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<v Speaker 4>a tangent and actually not do what they're supposed to

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<v Speaker 4>do for the class assignments.

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<v Speaker 3>Now, luckily, doctor Jeru is an expert in this kind

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<v Speaker 3>of thing, so she's figured out a really cool solution.

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<v Speaker 4>I've tried to structure my classes and being so open

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<v Speaker 4>ended and having lots of different options so that I

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<v Speaker 4>can allow that curiosity. And also I do have to

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<v Speaker 4>have my learning objectives that I'm trying to meet, so

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<v Speaker 4>I've added curiosity as my first learning objectives so that

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<v Speaker 4>I can justify when students can go off in different directions.

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<v Speaker 1>That is such a wonderful way of thinking about school,

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<v Speaker 1>Like you can make curiosity a priority along with all

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<v Speaker 1>the other goals of the class.

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<v Speaker 2>Right, yeah, right, Doctor Jeru says.

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<v Speaker 3>The other thing is de emphasizing the goal of getting

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<v Speaker 3>the right answer, because once you do that, your brain

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<v Speaker 3>is like, Okay, I'm done, you know, I don't need

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<v Speaker 3>to think about this anymore. That's pretty much the exact

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<v Speaker 3>opposite of curiosity. So instead, teachers can keep students, you know,

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<v Speaker 3>whether they're in kindergarten or college, focused on the process

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<v Speaker 3>of learning and how the information they encounter relates to

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<v Speaker 3>other things they.

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<v Speaker 4>Know, and so just little things like instead of saying

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<v Speaker 4>something like, okay, now, everybody work on the first five problems,

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<v Speaker 4>you could say, see if you can find all the

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<v Speaker 4>answers and let me know when you're done. Or you

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<v Speaker 4>can say, see if you can figure out how to

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<v Speaker 4>solve them, and when you finish, or if you finish

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<v Speaker 4>before everyone else is done, see if you can find

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<v Speaker 4>a different way to solve them, and so really focusing

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<v Speaker 4>on the process. And also this idea that once you

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<v Speaker 4>know something, that's not the end.

0:11:40.280 --> 0:11:42.920
<v Speaker 1>I love that, the idea that acquiring knowledge is more

0:11:42.960 --> 0:11:45.800
<v Speaker 1>of a beginning than an end, right, And when I

0:11:45.800 --> 0:11:48.760
<v Speaker 1>remember things I've been really curious about or times when

0:11:48.760 --> 0:11:52.280
<v Speaker 1>I've gotten really engrossed in an idea. That's exactly what

0:11:52.320 --> 0:11:54.360
<v Speaker 1>it feels like like. Learning one thing just makes you

0:11:54.400 --> 0:11:58.480
<v Speaker 1>want to learn more, which is a very different idea

0:11:58.600 --> 0:12:00.120
<v Speaker 1>than some of the stuff I had to study in

0:12:00.160 --> 0:12:01.559
<v Speaker 1>school just to pass the test.

0:12:01.800 --> 0:12:04.680
<v Speaker 3>Yeah, yeah, yeah, and you know, as you know, sometimes

0:12:04.720 --> 0:12:06.760
<v Speaker 3>you have to knuckle down and memorize a list of

0:12:06.800 --> 0:12:10.439
<v Speaker 3>state capitals. But educators are bringing some of those concepts

0:12:10.480 --> 0:12:13.880
<v Speaker 3>into the classroom, whether it's exploratory learning models that encourage

0:12:13.880 --> 0:12:16.840
<v Speaker 3>students to think through problems on their own, or even

0:12:16.920 --> 0:12:19.959
<v Speaker 3>just changing the way they ask questions. So doctor Jeru

0:12:20.000 --> 0:12:22.679
<v Speaker 3>says that giving multiple kids an opportunity to share their

0:12:22.760 --> 0:12:25.520
<v Speaker 3>answer or idea and how they came up with it

0:12:25.559 --> 0:12:28.160
<v Speaker 3>is actually more engaging than calling on the first person

0:12:28.200 --> 0:12:31.000
<v Speaker 3>who raises their hand. And among other things, this helps

0:12:31.040 --> 0:12:33.640
<v Speaker 3>kids realize that sometimes there are different ways at arriving

0:12:33.679 --> 0:12:37.080
<v Speaker 3>at the same answer, and that's basically catinep for curiosity.

0:12:37.600 --> 0:12:40.520
<v Speaker 1>Well, now that we know a bit about curiosity in childhood,

0:12:40.600 --> 0:12:43.040
<v Speaker 1>it is time to look ahead. And if you start

0:12:43.040 --> 0:12:46.120
<v Speaker 1>reading about what happens to curiosity and adults, you'll find

0:12:46.160 --> 0:12:48.559
<v Speaker 1>a lot of people saying that as we get older,

0:12:48.679 --> 0:12:52.080
<v Speaker 1>we get less curious. But our question is is this

0:12:52.160 --> 0:12:55.000
<v Speaker 1>really true? And since we're starting to get up there

0:12:55.040 --> 0:12:57.280
<v Speaker 1>in age, this is a very important question for us.

0:12:57.360 --> 0:12:59.360
<v Speaker 1>So we're going to figure out the answer right after

0:12:59.400 --> 0:13:17.960
<v Speaker 1>this quick break. Welcome back to Part Time Genius. It

0:13:18.040 --> 0:13:21.400
<v Speaker 1>is day four of our week long exploration of curiosity,

0:13:21.480 --> 0:13:23.920
<v Speaker 1>and trust me when I say you will not want

0:13:23.960 --> 0:13:26.240
<v Speaker 1>to miss the last episode of the series tomorrow. It

0:13:26.320 --> 0:13:30.319
<v Speaker 1>is a conversation with two of our very, very favorite podcasters.

0:13:30.600 --> 0:13:34.240
<v Speaker 3>I mean, they are definitely podcasters. You should know. That's

0:13:34.240 --> 0:13:36.480
<v Speaker 3>a little hint there. It's going to be fun. Okay,

0:13:36.520 --> 0:13:38.959
<v Speaker 3>man go speaking of curiosity changing over the years, as

0:13:38.960 --> 0:13:41.000
<v Speaker 3>you mentioned before the break, there is sort of a

0:13:41.040 --> 0:13:45.520
<v Speaker 3>conventional wisdom that curiosity decreases with age. Of course, conventional

0:13:45.520 --> 0:13:48.200
<v Speaker 3>wisdom isn't always black and white. So we asked our

0:13:48.240 --> 0:13:50.880
<v Speaker 3>good friend Mitra Banshahi to take her microphone to the

0:13:50.880 --> 0:13:54.160
<v Speaker 3>streets of Brooklyn and ask people of all ages about

0:13:54.160 --> 0:13:54.880
<v Speaker 3>their experience.

0:13:55.080 --> 0:13:57.320
<v Speaker 2>Here's what they had to say. Yeah, you get less

0:13:57.320 --> 0:13:59.680
<v Speaker 2>curious as you get older. You like what you like,

0:14:00.840 --> 0:14:01.560
<v Speaker 2>you do your.

0:14:01.520 --> 0:14:04.120
<v Speaker 5>Routine, and I look at my grandfather, he's just like

0:14:04.600 --> 0:14:06.400
<v Speaker 5>he doesn't even want to meet new people. At this point,

0:14:07.400 --> 0:14:10.080
<v Speaker 5>there just aren't enough hours in the day to learn

0:14:10.120 --> 0:14:12.160
<v Speaker 5>all the things that I want to learn how to do.

0:14:12.280 --> 0:14:15.000
<v Speaker 5>So I do think I am very curious still, but

0:14:15.040 --> 0:14:17.760
<v Speaker 5>I've there's kind of like a comfort in like having

0:14:17.840 --> 0:14:19.120
<v Speaker 5>figured a lot out.

0:14:20.200 --> 0:14:23.280
<v Speaker 6>I think if any had become more curious because I

0:14:23.320 --> 0:14:27.720
<v Speaker 6>guess I've seen more people I've met than I'm so

0:14:27.880 --> 0:14:30.560
<v Speaker 6>curious about all these things that have come into my life.

0:14:31.760 --> 0:14:33.280
<v Speaker 7>When I talk to people that are older than me,

0:14:33.440 --> 0:14:36.560
<v Speaker 7>it feels like they're more engaged sometimes, whereas I think

0:14:36.640 --> 0:14:38.880
<v Speaker 7>people my age maybe like don't have the attention span

0:14:39.040 --> 0:14:41.360
<v Speaker 7>or just don't care enough to ask me about myself,

0:14:41.400 --> 0:14:45.200
<v Speaker 7>Whereas older people I feel like they want to know more.

0:14:45.240 --> 0:14:47.200
<v Speaker 7>I don't know if it's the same as like being curious,

0:14:47.240 --> 0:14:50.920
<v Speaker 7>but it feels like just interested in hearing stories more.

0:14:51.880 --> 0:14:57.480
<v Speaker 1>As I getting older, I'm not as curious. I'm more tired.

0:14:58.880 --> 0:14:59.920
<v Speaker 7>I don't have the energy.

0:15:01.440 --> 0:15:04.480
<v Speaker 1>I mean, I definitely hear the tired part because I'm

0:15:04.560 --> 0:15:10.360
<v Speaker 1>probably more tired. But also, you know, my grandfather decided

0:15:10.400 --> 0:15:12.960
<v Speaker 1>that he wanted to learn a language in when he

0:15:13.000 --> 0:15:15.160
<v Speaker 1>was like seventy nine. Yeah, and the idea of like

0:15:15.920 --> 0:15:18.840
<v Speaker 1>embarking on a language and learning it honestly because he

0:15:18.880 --> 0:15:20.160
<v Speaker 1>wanted to write in that language.

0:15:20.240 --> 0:15:21.040
<v Speaker 2>Yeah, he had this.

0:15:21.040 --> 0:15:22.600
<v Speaker 1>Idea for a story and he thought it could only

0:15:22.600 --> 0:15:25.440
<v Speaker 1>be delivered best in this language called Kandada, and so

0:15:25.560 --> 0:15:28.880
<v Speaker 1>he started getting a tutor for for the language.

0:15:28.920 --> 0:15:31.240
<v Speaker 2>And it's crazy. I do worry a little bit about

0:15:31.280 --> 0:15:31.960
<v Speaker 2>the tired part.

0:15:32.040 --> 0:15:33.840
<v Speaker 3>Is like when we when we get to the next

0:15:33.880 --> 0:15:36.280
<v Speaker 3>stage in life or maybe work is a little less busy,

0:15:36.400 --> 0:15:39.240
<v Speaker 3>Like it sounds so nice to think about learning another

0:15:39.360 --> 0:15:41.800
<v Speaker 3>language or picking up a new instrument or whatever it

0:15:41.840 --> 0:15:42.160
<v Speaker 3>may be.

0:15:42.320 --> 0:15:43.200
<v Speaker 2>And then I'm.

0:15:43.080 --> 0:15:44.880
<v Speaker 3>Also just a little bit nervous that we're gonna be like,

0:15:44.960 --> 0:15:45.760
<v Speaker 3>but I'm tired.

0:15:46.000 --> 0:15:48.760
<v Speaker 2>So let's make a pack. Let's make a pact that

0:15:48.800 --> 0:15:50.440
<v Speaker 2>we're gonna what are we gonna do? We're gonna learn

0:15:50.440 --> 0:15:52.480
<v Speaker 2>a language of scrubs rerun.

0:15:52.320 --> 0:15:55.680
<v Speaker 3>So many scrubs reruns? Wait, is that is that curiosity?

0:15:55.840 --> 0:15:58.160
<v Speaker 2>Yeah? Okay, cool deal.

0:15:59.720 --> 0:16:02.680
<v Speaker 1>So so anyway, this idea that older people aren't as

0:16:02.720 --> 0:16:05.880
<v Speaker 1>curious as young people isn't just an opinion. I mean

0:16:06.080 --> 0:16:08.680
<v Speaker 1>you actually find it in scientific literature. It's backed up

0:16:08.720 --> 0:16:12.040
<v Speaker 1>by research and surveys. But the great thing about science,

0:16:12.200 --> 0:16:14.720
<v Speaker 1>and perhaps the thing I love most about science is

0:16:14.720 --> 0:16:17.600
<v Speaker 1>that it is constantly evolving, and this is definitely the

0:16:17.600 --> 0:16:21.680
<v Speaker 1>case with people being curious. So people like doctor Mary Wattley,

0:16:22.080 --> 0:16:25.920
<v Speaker 1>she is an assistant professor at Western Carolina University, is

0:16:26.040 --> 0:16:29.080
<v Speaker 1>studying memory and aging at a lab she leads there,

0:16:29.520 --> 0:16:32.240
<v Speaker 1>and last year she was at UCLA finishing up her

0:16:32.280 --> 0:16:35.320
<v Speaker 1>doctorate and as she told our super producer Mary, part

0:16:35.360 --> 0:16:37.880
<v Speaker 1>of the work involved bringing older adults into a lab

0:16:37.920 --> 0:16:41.000
<v Speaker 1>to do memory tests, and that is when she noticed

0:16:41.040 --> 0:16:41.880
<v Speaker 1>something interesting.

0:16:42.960 --> 0:16:45.800
<v Speaker 8>So when they would come in, they were often really

0:16:45.840 --> 0:16:50.320
<v Speaker 8>curious individuals and they were asking questions like what are

0:16:50.360 --> 0:16:52.880
<v Speaker 8>you testing? Can I learn the results of these things?

0:16:53.480 --> 0:16:57.200
<v Speaker 1>Doctor Wattley and her colleagues realized that this contradicted everything

0:16:57.240 --> 0:17:00.360
<v Speaker 1>they had read about older people's curiosity, and that's because

0:17:00.360 --> 0:17:04.080
<v Speaker 1>a lot of earlier research didn't differentiate between state and

0:17:04.200 --> 0:17:07.399
<v Speaker 1>trait curiosity. So they decided to test both types of

0:17:07.440 --> 0:17:10.760
<v Speaker 1>curiosity head to head. This involved a survey to measure

0:17:10.800 --> 0:17:14.240
<v Speaker 1>trait curiosity in a trivia game to measure state curiosity,

0:17:14.560 --> 0:17:16.600
<v Speaker 1>and the way it worked was they'd read a challenging

0:17:16.600 --> 0:17:19.280
<v Speaker 1>trivia question and ask people to take their best guests

0:17:19.720 --> 0:17:22.040
<v Speaker 1>and then they'd ask how interested they were in finding

0:17:22.040 --> 0:17:22.719
<v Speaker 1>out the answer.

0:17:23.560 --> 0:17:25.240
<v Speaker 3>I'm just kind of picturing doing this at like a

0:17:25.240 --> 0:17:27.119
<v Speaker 3>bar trivia night where they ask, you know, who had

0:17:27.160 --> 0:17:29.680
<v Speaker 3>been a the windshield wiper, and also who cares?

0:17:29.960 --> 0:17:31.160
<v Speaker 2>I mean, I care?

0:17:31.560 --> 0:17:34.119
<v Speaker 3>Yeah, and I do because it was actually a self

0:17:34.160 --> 0:17:38.400
<v Speaker 3>taught inventor named Mary Anderson from my home state of Alabama.

0:17:38.960 --> 0:17:40.040
<v Speaker 1>I'm glad you sent me up with that.

0:17:40.240 --> 0:17:40.440
<v Speaker 6>Yeah.

0:17:40.920 --> 0:17:43.680
<v Speaker 1>It is also good to know that doctor Wattley's studies

0:17:43.840 --> 0:17:47.600
<v Speaker 1>results paint a much more nuanced picture of curiosity as

0:17:47.640 --> 0:17:51.240
<v Speaker 1>we age. She did find that tray curiosity declined over time,

0:17:51.280 --> 0:17:55.359
<v Speaker 1>but state curiosity was totally different. Younger adults and middle

0:17:55.400 --> 0:17:58.760
<v Speaker 1>aged people showed low levels of state curiosity, but after

0:17:58.880 --> 0:18:03.919
<v Speaker 1>middle age, curiosity spikes and it keeps increasing well into

0:18:04.040 --> 0:18:06.520
<v Speaker 1>old age. And the reason for this is probably similar

0:18:06.520 --> 0:18:08.360
<v Speaker 1>to what you were saying about babies at the top

0:18:08.359 --> 0:18:11.400
<v Speaker 1>of the show. In other words, young adults, like babies,

0:18:11.480 --> 0:18:14.720
<v Speaker 1>need to be selective with their curiosity. When you're trying

0:18:14.720 --> 0:18:17.240
<v Speaker 1>to land your first job, or find a partner, or

0:18:17.359 --> 0:18:20.560
<v Speaker 1>just generally trying to figure out what adulting is. Treat

0:18:20.680 --> 0:18:24.000
<v Speaker 1>curiosity is an asset, so that's where you want to

0:18:24.000 --> 0:18:27.480
<v Speaker 1>devote your energy when you're much older, Like if you

0:18:27.600 --> 0:18:30.480
<v Speaker 1>retire and your kids leave home, you suddenly have more

0:18:30.520 --> 0:18:34.360
<v Speaker 1>time and space to indulge your interest in well, basically

0:18:34.400 --> 0:18:35.439
<v Speaker 1>anything that interests you.

0:18:35.560 --> 0:18:36.480
<v Speaker 2>Yeah, and that makes sense.

0:18:36.520 --> 0:18:38.960
<v Speaker 3>But I guess one question I have is does curiosity

0:18:39.000 --> 0:18:42.360
<v Speaker 3>have any specific benefits when you're older as opposed to

0:18:42.560 --> 0:18:45.199
<v Speaker 3>the obvious benefits when you're really young. And we know

0:18:45.280 --> 0:18:48.800
<v Speaker 3>there's that positive link between curiosity and academics, but once

0:18:48.840 --> 0:18:52.560
<v Speaker 3>you're out of school, that doesn't seem to matter, right, Yeah, So.

0:18:52.560 --> 0:18:55.480
<v Speaker 1>According to doctor Watley, curiosity can actually play a very

0:18:55.520 --> 0:18:57.320
<v Speaker 1>big role in healthy aging.

0:18:57.600 --> 0:19:00.639
<v Speaker 8>There was a study that showed even like survive was

0:19:00.680 --> 0:19:04.640
<v Speaker 8>greater in people who had higher levels of curiosity over

0:19:04.640 --> 0:19:08.000
<v Speaker 8>a five year period. We don't know necessarily if it's

0:19:08.040 --> 0:19:11.119
<v Speaker 8>the curiosity itself or if it's what the curiosity makes

0:19:11.119 --> 0:19:15.320
<v Speaker 8>you do, which is maybe like engaging in other cognitive

0:19:15.400 --> 0:19:19.320
<v Speaker 8>tasks that keep you sharp. But there is some research

0:19:19.400 --> 0:19:23.800
<v Speaker 8>that curiosity is related to lower rates of dementia survival.

0:19:24.000 --> 0:19:27.440
<v Speaker 8>So these are like really important things as we get older.

0:19:27.920 --> 0:19:29.800
<v Speaker 4>Would it be safe to say that listening to part

0:19:29.800 --> 0:19:33.119
<v Speaker 4>time genius could help you with your curiosity as you

0:19:33.119 --> 0:19:33.760
<v Speaker 4>get older.

0:19:33.920 --> 0:19:38.040
<v Speaker 8>I mean, I think that simply engaging with new information,

0:19:38.560 --> 0:19:42.960
<v Speaker 8>learning new things, curiosity is sort of like a feedback loop.

0:19:43.000 --> 0:19:46.080
<v Speaker 8>It's sort of like a cycle. So if you know

0:19:46.200 --> 0:19:49.199
<v Speaker 8>a little bit about something, you might be curious to

0:19:49.359 --> 0:19:52.000
<v Speaker 8>know the things that you don't know. And so then

0:19:52.200 --> 0:19:55.040
<v Speaker 8>when you learn those things, it feels like, ah, yes,

0:19:55.160 --> 0:19:57.720
<v Speaker 8>now I've learned these things. That feels good, right, It's

0:19:57.720 --> 0:20:00.399
<v Speaker 8>a little bit rewarding, and then you I want to

0:20:00.400 --> 0:20:03.560
<v Speaker 8>know more. So I think the more you're exposing yourself

0:20:03.680 --> 0:20:10.080
<v Speaker 8>to new information, the more opportunities you have to experience curiosity.

0:20:10.240 --> 0:20:13.800
<v Speaker 8>So yes, I think if you're listening to podcasts and

0:20:14.520 --> 0:20:18.160
<v Speaker 8>especially part Time Genius, and you are learning all these

0:20:18.200 --> 0:20:22.640
<v Speaker 8>new findings, this might spark curiosity to learn about other things.

0:20:23.280 --> 0:20:25.240
<v Speaker 1>And there you have it. We are not saying that

0:20:25.320 --> 0:20:27.479
<v Speaker 1>listening to the show could help you live longer, but

0:20:27.920 --> 0:20:29.040
<v Speaker 1>we're not not saying that.

0:20:29.640 --> 0:20:32.720
<v Speaker 3>We are definitely not saying that this podcast is not

0:20:32.800 --> 0:20:36.359
<v Speaker 3>intended to diagnose, treat, cure, or prevent any disease. I

0:20:36.400 --> 0:20:38.280
<v Speaker 3>just want to put that out there as the disclaimer.

0:20:38.440 --> 0:20:41.359
<v Speaker 1>I'm glad you did that. The point is, in the

0:20:41.400 --> 0:20:43.960
<v Speaker 1>same way we think about staying active physically as we

0:20:44.000 --> 0:20:46.840
<v Speaker 1>get older, it's really important to think about staying curious mentally.

0:20:47.040 --> 0:20:48.800
<v Speaker 3>Yeah, it's good advice, but you know, I want to

0:20:48.800 --> 0:20:50.720
<v Speaker 3>go back to something that you said just a moment ago,

0:20:51.000 --> 0:20:54.679
<v Speaker 3>that state curiosity didn't start that big increase until after

0:20:54.800 --> 0:20:58.080
<v Speaker 3>middle age. And if trait curiosity is declining over time,

0:20:58.440 --> 0:21:00.439
<v Speaker 3>that would mean that middle ages at the autumn of

0:21:00.480 --> 0:21:03.080
<v Speaker 3>the barrel curiosity wise, right, that.

0:21:02.920 --> 0:21:04.760
<v Speaker 1>Does seem to be the case for a lot of people.

0:21:05.119 --> 0:21:07.000
<v Speaker 1>We talked about this a little bit on Tuesday in

0:21:07.040 --> 0:21:10.200
<v Speaker 1>the context of income. So people with very low incomes

0:21:10.200 --> 0:21:13.800
<v Speaker 1>tend to score lower on curiosity scales, and that's likely

0:21:13.840 --> 0:21:16.320
<v Speaker 1>because it's hard to have room for curiosity when you're

0:21:16.400 --> 0:21:20.680
<v Speaker 1>in a survival mode. This obviously is a distinct problem

0:21:20.720 --> 0:21:23.920
<v Speaker 1>from just being in your forties and fifties, but that

0:21:24.000 --> 0:21:26.560
<v Speaker 1>does tend to be in age when you're stretched really thin.

0:21:26.840 --> 0:21:29.520
<v Speaker 1>I mean, I obviously don't need to tell you this, right,

0:21:29.600 --> 0:21:31.680
<v Speaker 1>Like you and I were both raising kids, we're caring

0:21:31.720 --> 0:21:36.440
<v Speaker 1>for family members, we're working, you're active in your community

0:21:36.520 --> 0:21:40.199
<v Speaker 1>and also looking for your keys, and you're trying to

0:21:40.200 --> 0:21:43.760
<v Speaker 1>figure out what six seven means. All sorts of question.

0:21:43.720 --> 0:21:45.480
<v Speaker 3>And stop and no matter how many times I ask,

0:21:45.560 --> 0:21:48.440
<v Speaker 3>I never get a helpful answer on that. But you know,

0:21:48.520 --> 0:21:51.679
<v Speaker 3>it's like Einstein was saying, curiosity requires freedom, and the

0:21:51.680 --> 0:21:54.119
<v Speaker 3>more responsibilities you have, the less freedom you have.

0:21:54.480 --> 0:21:57.960
<v Speaker 1>Right, So it may be inevitable that curiosity waxes and

0:21:57.960 --> 0:22:00.440
<v Speaker 1>wanes over the course of our lives. It may also

0:22:00.480 --> 0:22:02.959
<v Speaker 1>be times when we just don't have bandwidth for random

0:22:03.080 --> 0:22:06.720
<v Speaker 1>rabbit holes and the ability to pursue answers to questions

0:22:06.760 --> 0:22:09.679
<v Speaker 1>that you know aren't directly related to work or day

0:22:09.720 --> 0:22:12.320
<v Speaker 1>to day stuff. But that doesn't mean you should give

0:22:12.400 --> 0:22:14.359
<v Speaker 1>up on it, right, And anything we can do to

0:22:14.440 --> 0:22:17.560
<v Speaker 1>activate our curious side, to remind ourselves that we're designed

0:22:17.560 --> 0:22:20.320
<v Speaker 1>to be curious, will help us now and also in

0:22:20.359 --> 0:22:23.119
<v Speaker 1>the future. Yeah, as for our future, we're going to

0:22:23.119 --> 0:22:26.320
<v Speaker 1>talk about how technology can affect our curiosity, both in

0:22:26.440 --> 0:22:29.600
<v Speaker 1>positive and negative ways. But first we've got to take

0:22:29.600 --> 0:22:30.200
<v Speaker 1>a little break.

0:22:30.400 --> 0:22:47.280
<v Speaker 3>Don't go anywhere, Welcome back to Part time Genius. So

0:22:47.280 --> 0:22:49.360
<v Speaker 3>there's one big topic that's kind of been hanging over

0:22:49.400 --> 0:22:52.320
<v Speaker 3>this whole episode as we talk about curiosity over our.

0:22:52.240 --> 0:22:55.360
<v Speaker 2>Lifespans, and that's technology, which.

0:22:55.200 --> 0:22:57.280
<v Speaker 3>You could argue has as much of an impact on

0:22:57.359 --> 0:22:58.679
<v Speaker 3>kids as the schools do.

0:22:59.160 --> 0:22:59.360
<v Speaker 2>Yeah.

0:22:59.400 --> 0:23:01.439
<v Speaker 1>I mean for anyone who's raising kids, this is a

0:23:01.440 --> 0:23:04.320
<v Speaker 1>constant question, right, like what is all this screen time

0:23:04.400 --> 0:23:06.840
<v Speaker 1>doing to their brains? How much screen time is okay?

0:23:08.359 --> 0:23:09.840
<v Speaker 1>You know, when you and I were growing up, if

0:23:09.840 --> 0:23:11.480
<v Speaker 1>we had questions, we had to go look them up

0:23:11.520 --> 0:23:14.200
<v Speaker 1>in the encyclopedia. We did have the internet, but it

0:23:14.359 --> 0:23:17.479
<v Speaker 1>was so much slower, right, And so our kids have

0:23:17.640 --> 0:23:20.560
<v Speaker 1>all the world's knowledge right there in their pockets. And

0:23:21.080 --> 0:23:22.800
<v Speaker 1>it's a hard question. Is it good is it bad?

0:23:23.080 --> 0:23:23.719
<v Speaker 1>I really don't know.

0:23:24.040 --> 0:23:25.639
<v Speaker 3>I mean, I guess the answer is it depends on

0:23:25.840 --> 0:23:28.720
<v Speaker 3>how you're using it, not surprisingly, and you know it

0:23:28.720 --> 0:23:31.040
<v Speaker 3>depends on what kind of technology you're talking about too.

0:23:31.240 --> 0:23:34.199
<v Speaker 3>So technology allows us to make this show, allows us

0:23:34.200 --> 0:23:36.399
<v Speaker 3>to share with people, and I don't know what we

0:23:36.520 --> 0:23:39.240
<v Speaker 3>do without online access to all the scientific journals and

0:23:39.320 --> 0:23:43.520
<v Speaker 3>newspapers and research databases that we use completly. So if

0:23:43.560 --> 0:23:45.680
<v Speaker 3>kids are going online to learn more about the things

0:23:45.720 --> 0:23:48.000
<v Speaker 3>they're interested in, maybe things they wouldn't be able to

0:23:48.040 --> 0:23:51.040
<v Speaker 3>learn about otherwise, that's a pretty great thing in my opinion.

0:23:51.320 --> 0:23:54.960
<v Speaker 3>It's also worth noting that technology, including social media, can

0:23:55.080 --> 0:23:57.320
<v Speaker 3>make it easier to learn from a more diverse group

0:23:57.359 --> 0:24:01.400
<v Speaker 3>of people and to get firsthand information that really inspires curiosity,

0:24:01.720 --> 0:24:04.280
<v Speaker 3>Like instead of just reading a book about Kenyan culture

0:24:04.359 --> 0:24:07.320
<v Speaker 3>from the perspective of an English academic, you can watch

0:24:07.400 --> 0:24:10.840
<v Speaker 3>videos made by people in Kenya talking about their own experiences.

0:24:11.000 --> 0:24:11.560
<v Speaker 2>Yeah, that's true.

0:24:11.560 --> 0:24:13.680
<v Speaker 1>I hadn't actually thought about that, and I guess it's

0:24:13.720 --> 0:24:17.480
<v Speaker 1>more like the endless scrolling on things like TikTok that

0:24:17.800 --> 0:24:18.959
<v Speaker 1>isn't doing that much for us.

0:24:19.640 --> 0:24:21.160
<v Speaker 2>Yeah, that's definitely not so good.

0:24:21.359 --> 0:24:23.679
<v Speaker 3>And doctor Dru says the problem is that type of

0:24:23.720 --> 0:24:26.199
<v Speaker 3>content is designed to suck us in and keep our

0:24:26.200 --> 0:24:30.360
<v Speaker 3>brains stuck in that lower gear, which isn't conducive to curiosity.

0:24:31.160 --> 0:24:34.520
<v Speaker 4>It's a very low level cognitive demand in a lot

0:24:34.520 --> 0:24:38.600
<v Speaker 4>of cases, So watching really short videos that are entertaining

0:24:38.640 --> 0:24:41.840
<v Speaker 4>but don't really provide much information, that's using just enough

0:24:41.840 --> 0:24:43.959
<v Speaker 4>of your cognitive resources that yet you don't have that

0:24:44.680 --> 0:24:47.280
<v Speaker 4>kind of openness to being able to just think and

0:24:47.320 --> 0:24:50.800
<v Speaker 4>wonder and observe. And the observation is really where that

0:24:50.960 --> 0:24:53.080
<v Speaker 4>thinking comes from. Right, If you're not paying attention to

0:24:53.080 --> 0:24:55.199
<v Speaker 4>what's going on, then it's going to be hard for

0:24:55.200 --> 0:24:57.639
<v Speaker 4>you to notice something that you don't understand or that

0:24:57.720 --> 0:24:58.920
<v Speaker 4>you want to figure out.

0:24:59.440 --> 0:25:02.320
<v Speaker 1>Yeah, I mean, unfortunately, I know exactly what this feels

0:25:02.400 --> 0:25:05.600
<v Speaker 1>like when your mind is occupied but not engaged enough

0:25:05.600 --> 0:25:06.399
<v Speaker 1>to kick into action.

0:25:06.720 --> 0:25:09.720
<v Speaker 3>Yeah, now what happens if your mind isn't occupied at all?

0:25:10.200 --> 0:25:12.639
<v Speaker 3>So Doctor Celeste Kidd, who we last heard from on

0:25:12.760 --> 0:25:15.680
<v Speaker 3>Monday's episode, had a lot to say about the dangers

0:25:15.680 --> 0:25:18.960
<v Speaker 3>of using AI as a substitute for actual thinking.

0:25:19.560 --> 0:25:24.720
<v Speaker 9>They're being some difficulty in resolving something we're curious about

0:25:24.800 --> 0:25:28.560
<v Speaker 9>is actually a good thing that can lead to unexpected

0:25:28.680 --> 0:25:32.960
<v Speaker 9>new questions. We don't necessarily want technology that gives us

0:25:33.000 --> 0:25:36.119
<v Speaker 9>just a piece of information we want right away. We

0:25:36.240 --> 0:25:40.040
<v Speaker 9>really don't want technology that does that, but unreliably, I

0:25:40.119 --> 0:25:43.640
<v Speaker 9>don't have a lot of optimism that things like check

0:25:43.680 --> 0:25:46.600
<v Speaker 9>GPT are good for all kids for encouraging curiosity. I'm

0:25:46.640 --> 0:25:49.680
<v Speaker 9>worried about the impact that they will have on diminishing

0:25:49.760 --> 0:25:53.919
<v Speaker 9>children's curiosity by depleting it rapidly and sometimes in the

0:25:53.960 --> 0:25:55.720
<v Speaker 9>absence of the information that they were seeking.

0:25:56.600 --> 0:25:57.119
<v Speaker 2>Yikes.

0:25:57.200 --> 0:25:59.840
<v Speaker 1>I mean, that is a chilling thought that these things

0:26:00.440 --> 0:26:01.959
<v Speaker 1>depleting kid's curiosity.

0:26:02.080 --> 0:26:02.520
<v Speaker 2>Yeah, I know.

0:26:02.600 --> 0:26:05.160
<v Speaker 3>And the Doctor Kids said that the reason AI tools

0:26:05.160 --> 0:26:08.200
<v Speaker 3>are especially harmful for curiosity is that they're really good

0:26:08.200 --> 0:26:11.960
<v Speaker 3>at generating responses that seem authoritative, like even if you're

0:26:12.000 --> 0:26:14.920
<v Speaker 3>totally wrong. And so if you think of curiosity as

0:26:14.920 --> 0:26:18.440
<v Speaker 3>an itch, AI can actually scratch it for you very quickly,

0:26:18.640 --> 0:26:21.159
<v Speaker 3>and then what happens, You know, the itch is gone

0:26:21.560 --> 0:26:24.200
<v Speaker 3>and on like a real conversation or even flipping through

0:26:24.240 --> 0:26:27.440
<v Speaker 3>the encyclopedia, there's less of an opportunity to go off

0:26:27.480 --> 0:26:30.080
<v Speaker 3>on a tangent or you know, to notice something else

0:26:30.119 --> 0:26:32.960
<v Speaker 3>you want to learn about, or even think critically about the.

0:26:32.880 --> 0:26:35.760
<v Speaker 1>Response that you just got, which you know it's important

0:26:35.760 --> 0:26:38.879
<v Speaker 1>to do, especially with AI, because it often gets things

0:26:38.880 --> 0:26:42.919
<v Speaker 1>wrong or it's reflecting certain biases without necessarily disclosing all

0:26:42.920 --> 0:26:43.119
<v Speaker 1>of that.

0:26:43.280 --> 0:26:44.960
<v Speaker 3>Yeah, I mean, it all goes back to this idea

0:26:44.960 --> 0:26:47.840
<v Speaker 3>that curiosity is about the process, not just getting the

0:26:47.920 --> 0:26:51.080
<v Speaker 3>right answer. So when producer Mary spoke to doctor Watley,

0:26:51.200 --> 0:26:54.280
<v Speaker 3>she asked her, Okay, in a world of instant answers,

0:26:54.359 --> 0:26:57.439
<v Speaker 3>how can we keep our desire for information from killing

0:26:57.480 --> 0:26:58.400
<v Speaker 3>our curiosity.

0:26:59.400 --> 0:27:02.960
<v Speaker 8>When you have a question or you have something you

0:27:03.040 --> 0:27:06.679
<v Speaker 8>want to know, just hold on to that for a minute,

0:27:07.080 --> 0:27:10.320
<v Speaker 8>think about it, try to come up with some answers,

0:27:11.160 --> 0:27:14.040
<v Speaker 8>and then go and look it up. There's some research

0:27:14.080 --> 0:27:19.600
<v Speaker 8>showing that actually generating and answer yourself can increase feelings

0:27:19.600 --> 0:27:22.800
<v Speaker 8>of curiosity rather than simply just being asked a question

0:27:22.880 --> 0:27:24.800
<v Speaker 8>and not ask to generate an answer.

0:27:25.320 --> 0:27:28.000
<v Speaker 3>So with that in mind, here's today's listener activity. I

0:27:28.000 --> 0:27:31.040
<v Speaker 3>know everybody's waiting on listener activity. So think of something

0:27:31.119 --> 0:27:34.480
<v Speaker 3>you're curious about, and then do not google it. Instead,

0:27:34.880 --> 0:27:37.800
<v Speaker 3>go for a walk or sit someplace quiet and let

0:27:37.840 --> 0:27:40.840
<v Speaker 3>your mind wonder. Bring a pen and a paper and

0:27:40.920 --> 0:27:43.840
<v Speaker 3>just jot down some ideas or a hypothesis that you

0:27:43.920 --> 0:27:47.280
<v Speaker 3>think of, no matter how ridiculous they might seem. Give

0:27:47.320 --> 0:27:49.760
<v Speaker 3>yourself an hour if you can, and then go back

0:27:50.240 --> 0:27:50.879
<v Speaker 3>and google it.

0:27:51.160 --> 0:27:51.800
<v Speaker 2>So then leave a.

0:27:51.800 --> 0:27:54.200
<v Speaker 3>Comment on our Instagram or Blue Sky telling us what

0:27:54.240 --> 0:27:56.880
<v Speaker 3>you were curious about and how this experiment went for you.

0:27:57.400 --> 0:28:00.879
<v Speaker 3>The deadline is Sunday, October twenty sixth. Pick one common

0:28:00.920 --> 0:28:04.040
<v Speaker 3>at random to win an official part Time Genius Prize pack.

0:28:04.359 --> 0:28:06.160
<v Speaker 3>All the details and links are in the show notes

0:28:06.200 --> 0:28:07.840
<v Speaker 3>and on our social media accounts.

0:28:07.920 --> 0:28:09.560
<v Speaker 1>You know, I'm actually excited to try this.

0:28:10.000 --> 0:28:11.320
<v Speaker 2>You are not eligible to win.

0:28:13.960 --> 0:28:15.080
<v Speaker 1>Still I'm going to do it.

0:28:15.160 --> 0:28:16.480
<v Speaker 2>That's the spirit, all right, Mango.

0:28:16.520 --> 0:28:18.240
<v Speaker 3>We've covered a lot of ground today, So why don't

0:28:18.240 --> 0:28:20.000
<v Speaker 3>we head down to the rec center where we have

0:28:20.080 --> 0:28:23.200
<v Speaker 3>some recommendations for people who want to stay curious at

0:28:23.240 --> 0:28:23.879
<v Speaker 3>any age.

0:28:24.080 --> 0:28:24.679
<v Speaker 1>Let's do it.

0:28:38.120 --> 0:28:41.440
<v Speaker 3>So, if you're a parent, cognitive scientist Elizabeth Bonowitz recommends

0:28:41.440 --> 0:28:44.440
<v Speaker 3>shifting your mindset from how can I make my kid

0:28:44.520 --> 0:28:47.760
<v Speaker 3>more curious? To how can I create more opportunities for

0:28:47.880 --> 0:28:50.880
<v Speaker 3>my kid to be curious. So, in addition to generating

0:28:50.880 --> 0:28:54.160
<v Speaker 3>predictions and identifying knowledge gaps, which we talked about earlier

0:28:54.200 --> 0:28:56.640
<v Speaker 3>in the episode, of Course, Bonowitz says it's important for

0:28:56.720 --> 0:29:00.640
<v Speaker 3>kids to recognize and be comfortable with ambiguity. Studies show

0:29:00.640 --> 0:29:03.280
<v Speaker 3>that kids as young as four are able to identify

0:29:03.400 --> 0:29:07.960
<v Speaker 3>conflicting pieces of evidence, and noticing that conflict activates curiosity

0:29:08.000 --> 0:29:09.800
<v Speaker 3>because they want to make sense of the difference.

0:29:10.200 --> 0:29:13.800
<v Speaker 1>That's interesting. Watching TV is not usually a great opportunity

0:29:13.800 --> 0:29:16.520
<v Speaker 1>for kids to be curious. In fact, it often takes

0:29:16.520 --> 0:29:20.160
<v Speaker 1>the place of what scientists call exploratory activities like playing,

0:29:20.720 --> 0:29:24.080
<v Speaker 1>and a study of over five thousand children did find

0:29:24.120 --> 0:29:28.680
<v Speaker 1>that higher TV time led to lower curiosity scores in kindergarteners. However,

0:29:28.720 --> 0:29:31.720
<v Speaker 1>the study also found that curiosity scores were higher when

0:29:31.840 --> 0:29:35.400
<v Speaker 1>parents and guardians watched TV with their kids and also

0:29:35.440 --> 0:29:38.680
<v Speaker 1>had conversations while doing so. Obviously, sometimes kids are just

0:29:38.720 --> 0:29:40.680
<v Speaker 1>going to veg out in front of the TV. It happens,

0:29:40.720 --> 0:29:43.000
<v Speaker 1>but if you can join them once in a while

0:29:43.080 --> 0:29:45.480
<v Speaker 1>and talk about what you're watching, which can lead to

0:29:45.600 --> 0:29:48.200
<v Speaker 1>interesting curiosity promoting conversations.

0:29:48.720 --> 0:29:50.840
<v Speaker 3>And as for adults, in addition to making time in

0:29:50.880 --> 0:29:53.440
<v Speaker 3>our busy lives for curiosity, we should be sure to

0:29:53.480 --> 0:29:56.479
<v Speaker 3>eat plenty of produce and fish. So twenty twenty one

0:29:56.520 --> 0:29:59.600
<v Speaker 3>study of adults in Japan found the higher consumption of fish,

0:29:59.760 --> 0:30:04.240
<v Speaker 3>vet getables, and fruits was linked to higher curiosity scores. Now,

0:30:04.280 --> 0:30:07.080
<v Speaker 3>this is somewhat limited because the average Japanese diet is

0:30:07.160 --> 0:30:09.920
<v Speaker 3>higher and fish and vegetables than the average Western diet

0:30:09.960 --> 0:30:12.720
<v Speaker 3>to begin with, so it's not clear on how global

0:30:12.760 --> 0:30:15.920
<v Speaker 3>this finding is. But the researchers point out that antioxidant

0:30:15.960 --> 0:30:19.800
<v Speaker 3>rich foods can promote the production of neurotransmitters like dopamine,

0:30:20.080 --> 0:30:22.040
<v Speaker 3>which we know play a role in curiosity.

0:30:23.000 --> 0:30:25.920
<v Speaker 1>And finally, for all of us, be mindful of how

0:30:25.960 --> 0:30:28.960
<v Speaker 1>you're using technology. As tempting as it is, try not

0:30:29.040 --> 0:30:32.760
<v Speaker 1>to spend hours scrolling mindlessly. It keeps your brain busy,

0:30:32.800 --> 0:30:36.560
<v Speaker 1>but not active enough to really experience curiosity, and don't

0:30:36.560 --> 0:30:39.000
<v Speaker 1>get so caught up in getting quick answers that you

0:30:39.200 --> 0:30:42.120
<v Speaker 1>lose sight of the questions you're asking and the questions

0:30:42.200 --> 0:30:44.840
<v Speaker 1>those questions might lead to. In fact, you could even

0:30:44.840 --> 0:30:47.880
<v Speaker 1>take some inspiration from Dylan and break out the old

0:30:47.960 --> 0:30:49.280
<v Speaker 1>World book Encyclopedia.

0:30:49.280 --> 0:30:49.680
<v Speaker 2>It's right.

0:30:49.840 --> 0:30:52.400
<v Speaker 3>Probably have to go into your attic or something like

0:30:52.400 --> 0:30:54.000
<v Speaker 3>that to find it, or go to the local library,

0:30:54.000 --> 0:30:55.120
<v Speaker 3>I'm guessing exactly.

0:30:55.200 --> 0:30:57.440
<v Speaker 1>And while you're at the library, maybe you'll discover another

0:30:57.440 --> 0:31:00.760
<v Speaker 1>book that looks interesting. And you know how this works. Well,

0:31:01.120 --> 0:31:03.720
<v Speaker 1>that is a perfect note to end on. Don't forget

0:31:03.760 --> 0:31:05.560
<v Speaker 1>to tune in tomorrow and be sure to follow us

0:31:05.560 --> 0:31:08.560
<v Speaker 1>on Instagram and Blue Sky at Part Time Genius we

0:31:08.640 --> 0:31:11.920
<v Speaker 1>can keep up with our listener activities and giveaways this week.

0:31:12.280 --> 0:31:15.200
<v Speaker 1>Thanks to Metra Bunshahi for collecting field tape, and to

0:31:15.360 --> 0:31:19.560
<v Speaker 1>Jamie Cheru, Mary Wattley, and Celeste Kid for speaking with

0:31:19.640 --> 0:31:22.360
<v Speaker 1>us for this episode. We'll be back tomorrow and in

0:31:22.360 --> 0:31:26.640
<v Speaker 1>the meantime from Will Dylan, Mary Gabe and myself, thank

0:31:26.680 --> 0:31:41.640
<v Speaker 1>you so much for listening. Part Time Genius is a

0:31:41.640 --> 0:31:45.560
<v Speaker 1>production of Kaleidoscope and iHeartRadio. This show is hosted by

0:31:45.560 --> 0:31:50.120
<v Speaker 1>Will Pearson and me Mangashtikler, and research by our good

0:31:50.240 --> 0:31:54.480
<v Speaker 1>pal Mary Philip Sandy. Today's episode was engineered and produced

0:31:54.480 --> 0:31:57.760
<v Speaker 1>by the wonderful Dylan Fagan with support from Tyler Klang.

0:31:58.240 --> 0:32:01.160
<v Speaker 1>The show is executive produced for US iHeart by Katrina

0:32:01.240 --> 0:32:04.600
<v Speaker 1>Norvel and Ali Perry, with social media support from Sasha

0:32:04.640 --> 0:32:09.360
<v Speaker 1>Gay trustee Dara Potts and Viney Shroy. For more podcasts

0:32:09.360 --> 0:32:14.160
<v Speaker 1>from Kaleidoscope and iHeartRadio, visit the iHeartRadio app, Apple Podcasts,

0:32:14.320 --> 0:32:28.680
<v Speaker 1>or wherever you listen to your favorite shows.