1 00:00:00,280 --> 00:00:02,360 Speaker 1: This is Kelly Henderson and you are listening to the 2 00:00:02,440 --> 00:00:05,480 Speaker 1: Velvet's Edge podcast. My guest today is wife of country 3 00:00:05,559 --> 00:00:08,200 Speaker 1: music superstar Dirk S. Bentley. She's also one of my 4 00:00:08,240 --> 00:00:12,280 Speaker 1: dearest friends, Cassidy Bentley. I texted cast this week because 5 00:00:12,400 --> 00:00:15,280 Speaker 1: I needed some advice personally, and I just decided to 6 00:00:15,360 --> 00:00:17,880 Speaker 1: record it because it dawned on me that many women 7 00:00:17,920 --> 00:00:21,639 Speaker 1: probably face these same issues when dealing with young girls 8 00:00:21,680 --> 00:00:24,520 Speaker 1: and the pressure of beauty that we all face. As 9 00:00:24,520 --> 00:00:26,639 Speaker 1: I've talked about many times on this podcast, I'm in 10 00:00:26,640 --> 00:00:28,800 Speaker 1: a relationship with a man with two daughters, and of 11 00:00:28,800 --> 00:00:31,360 Speaker 1: course there's been a learning curve on how to navigate 12 00:00:31,440 --> 00:00:33,880 Speaker 1: many things in those relationships. But one of the main 13 00:00:33,960 --> 00:00:37,160 Speaker 1: things that's been hitting me hard recently is seeing them 14 00:00:37,159 --> 00:00:40,560 Speaker 1: notice all of the beauty rituals that I have. I'm, 15 00:00:40,560 --> 00:00:43,120 Speaker 1: of course, also in the beauty business, so these are 16 00:00:43,159 --> 00:00:46,760 Speaker 1: not necessarily things I've ever thought about before as negative 17 00:00:46,960 --> 00:00:49,920 Speaker 1: or being about influence. Yet the more I'm around these 18 00:00:49,920 --> 00:00:52,879 Speaker 1: beautiful little girls, I find myself not wanting them to 19 00:00:53,000 --> 00:00:56,600 Speaker 1: notice things like my hair extensions or just other things 20 00:00:56,600 --> 00:00:59,560 Speaker 1: that I do to myself to feel more beautiful. Ultimately, 21 00:00:59,600 --> 00:01:01,200 Speaker 1: I want them to look in the mirror and just 22 00:01:01,280 --> 00:01:04,280 Speaker 1: know they are beautiful for who they are. So it's 23 00:01:04,319 --> 00:01:06,240 Speaker 1: of course made me really start to question a lot 24 00:01:06,240 --> 00:01:09,680 Speaker 1: of things about myself. Cass has openly talked about these 25 00:01:09,680 --> 00:01:12,399 Speaker 1: struggles that she's had and also faced, and I wanted 26 00:01:12,440 --> 00:01:14,640 Speaker 1: to get her advice on how to handle the balance 27 00:01:14,680 --> 00:01:17,959 Speaker 1: of a glam life and an inner beauty life. This 28 00:01:18,040 --> 00:01:20,959 Speaker 1: podcast was completely unedited, just friend of friend, and it 29 00:01:21,000 --> 00:01:23,440 Speaker 1: truly helped me so much, so I hope it helps 30 00:01:23,440 --> 00:01:30,319 Speaker 1: you guys to here's our conversation. Okay, so this whole 31 00:01:30,400 --> 00:01:32,440 Speaker 1: thing happened, cause I'll just tell you the story about 32 00:01:32,480 --> 00:01:34,480 Speaker 1: what happened and why you popped into my head with 33 00:01:34,520 --> 00:01:38,760 Speaker 1: this whole thing. But so we we were at my 34 00:01:38,880 --> 00:01:41,080 Speaker 1: boyfriend's house and I was watching a movie with him 35 00:01:41,080 --> 00:01:42,800 Speaker 1: and his new daughters, and like we were just kind 36 00:01:42,800 --> 00:01:44,520 Speaker 1: of cuddled on the couch and you know, I do 37 00:01:44,600 --> 00:01:46,920 Speaker 1: their hair all the time, obviously because that's what I 38 00:01:46,959 --> 00:01:51,960 Speaker 1: do for a living. So but that's kind of their 39 00:01:51,960 --> 00:01:53,720 Speaker 1: new thing with me is they're like, oh, can we 40 00:01:53,840 --> 00:01:56,320 Speaker 1: raise your hair? Like, can we you know, play with 41 00:01:56,360 --> 00:01:58,559 Speaker 1: your hair because they just think it's spun. And so 42 00:01:59,000 --> 00:02:01,840 Speaker 1: the older ones started to mess with my hair, and 43 00:02:01,920 --> 00:02:04,080 Speaker 1: she puts her hand in my head and she's like, 44 00:02:04,240 --> 00:02:07,840 Speaker 1: what is that? Because I have hair extensions, and really 45 00:02:07,840 --> 00:02:10,000 Speaker 1: I'm thinking about her. I mean, she's eight. She's probably like, 46 00:02:10,080 --> 00:02:12,280 Speaker 1: oh my god, she's an alien. I knew it, you know, 47 00:02:12,480 --> 00:02:15,280 Speaker 1: like this is so weird, and I just I didn't 48 00:02:15,280 --> 00:02:18,960 Speaker 1: even kind of froze. I was like, um, it's hair extensions. 49 00:02:19,240 --> 00:02:21,360 Speaker 1: And she's like, well, what are they? Why do you 50 00:02:21,440 --> 00:02:24,119 Speaker 1: have them? What do they do? And I literally did 51 00:02:24,120 --> 00:02:27,280 Speaker 1: not know how to answer, and so and it kind 52 00:02:27,280 --> 00:02:30,200 Speaker 1: of made me sad too, because I was thinking to myself, 53 00:02:30,440 --> 00:02:32,440 Speaker 1: what am I going to tell her? Like I have 54 00:02:32,560 --> 00:02:34,760 Speaker 1: these because they make my hair thicker and because they 55 00:02:34,800 --> 00:02:38,359 Speaker 1: make me feel better about myself when I want her 56 00:02:38,440 --> 00:02:40,680 Speaker 1: to just look in the mirror and feel so beautiful 57 00:02:40,840 --> 00:02:46,760 Speaker 1: exactly the way she is, you know, totally heartbreaking. It's heartbreaking, 58 00:02:46,800 --> 00:02:50,399 Speaker 1: you honestly was. I felt so backed into a corner too, 59 00:02:50,440 --> 00:02:53,520 Speaker 1: because I've never experienced that, and I was like, ah, 60 00:02:53,639 --> 00:02:55,680 Speaker 1: I don't want to even tell her, you know, I 61 00:02:55,720 --> 00:02:59,800 Speaker 1: didn't want to answer, right, So it made me feel 62 00:02:59,840 --> 00:03:02,200 Speaker 1: like you you encounter these moments where it's like, Okay, 63 00:03:02,240 --> 00:03:06,840 Speaker 1: this is kind of important, it's and I I have 64 00:03:07,280 --> 00:03:10,519 Speaker 1: like moments like that with my girls too, where I'm 65 00:03:10,560 --> 00:03:14,680 Speaker 1: like kind of stunned in the moment, realizing, like how 66 00:03:15,600 --> 00:03:19,680 Speaker 1: I answered this question is important, you know. Um Like 67 00:03:19,760 --> 00:03:23,920 Speaker 1: I remember when um Edvy was like she was little, 68 00:03:24,200 --> 00:03:26,640 Speaker 1: like she was like we were to pool somewhere, probably 69 00:03:26,680 --> 00:03:30,079 Speaker 1: on the road, swimming, and I remember like she was 70 00:03:30,120 --> 00:03:33,080 Speaker 1: in the bathroom and Uman, she couldn't have been like 71 00:03:33,080 --> 00:03:36,400 Speaker 1: she was like seven. I think my legs are fat, 72 00:03:36,680 --> 00:03:40,360 Speaker 1: you know. And she looks at me and I'm like 73 00:03:41,040 --> 00:03:42,760 Speaker 1: and it was one of those moments where I just 74 00:03:42,800 --> 00:03:45,400 Speaker 1: like froze in my mind because of course I'm like, 75 00:03:46,200 --> 00:03:48,680 Speaker 1: oh my gosh, you know, her body image and her 76 00:03:49,200 --> 00:03:51,040 Speaker 1: and then but at the same time, like I had 77 00:03:51,080 --> 00:03:54,680 Speaker 1: to really like stop and read the moment, you know, 78 00:03:54,800 --> 00:03:57,680 Speaker 1: and she I was like, she's testing me right now. 79 00:03:57,920 --> 00:04:04,000 Speaker 1: You know, she's throwing out this word that to see 80 00:04:04,520 --> 00:04:07,280 Speaker 1: what I say and what my reaction is, you know, 81 00:04:07,840 --> 00:04:10,680 Speaker 1: and if I overreact and oh, no, what are you 82 00:04:10,720 --> 00:04:14,760 Speaker 1: talking about? No, you're not you know, It's like but 83 00:04:15,120 --> 00:04:17,120 Speaker 1: you know, it's it's just so difficult. And I honestly 84 00:04:17,120 --> 00:04:20,200 Speaker 1: don't even remember what but I think I said, like, well, 85 00:04:20,240 --> 00:04:22,400 Speaker 1: I don't I don't see I don't see that, you know, 86 00:04:22,400 --> 00:04:24,400 Speaker 1: And I just actually kind of brushed it off. I 87 00:04:24,400 --> 00:04:26,680 Speaker 1: didn't go there with her because I didn't feel I 88 00:04:26,720 --> 00:04:28,360 Speaker 1: felt like it was a little bit of a test 89 00:04:29,120 --> 00:04:32,200 Speaker 1: and she maybe heard that word it was kind of 90 00:04:32,240 --> 00:04:34,760 Speaker 1: applying it to herself rather than like really struggling with 91 00:04:34,800 --> 00:04:40,400 Speaker 1: her body, which like a tiny little girl. Um. But yeah, 92 00:04:40,440 --> 00:04:44,040 Speaker 1: I mean I definitely have those moments. And I mean 93 00:04:44,080 --> 00:04:46,680 Speaker 1: from the very beginning, like when I found out I 94 00:04:46,720 --> 00:04:48,839 Speaker 1: was going to have girls. Just knowing that I was 95 00:04:48,839 --> 00:04:52,880 Speaker 1: going to have daughters was a trigger for me, you know, 96 00:04:52,960 --> 00:04:57,800 Speaker 1: because I feel like I've always known, um, like I've 97 00:04:57,839 --> 00:05:01,920 Speaker 1: always dreaded the this moment where they turn on themselves, 98 00:05:02,640 --> 00:05:05,279 Speaker 1: you know, this this period in their life. Like I 99 00:05:05,320 --> 00:05:08,479 Speaker 1: remember reading this book called it's an old book called 100 00:05:08,520 --> 00:05:13,080 Speaker 1: Reviving Ophelia, and it's about what happens to like adolescent girls. 101 00:05:13,120 --> 00:05:14,720 Speaker 1: And I mean I didn't even have daughters. Don't know 102 00:05:14,760 --> 00:05:17,400 Speaker 1: why I was reading us, just interested in psychology or whatever, 103 00:05:17,520 --> 00:05:22,560 Speaker 1: probably for myself, but like that something happens when girls 104 00:05:22,600 --> 00:05:24,760 Speaker 1: you see them on the playground and they're running wild 105 00:05:24,839 --> 00:05:27,719 Speaker 1: and they're dirty, and you know they're just like they're 106 00:05:27,800 --> 00:05:31,920 Speaker 1: fully like authentic selves and that something happens where they 107 00:05:31,920 --> 00:05:34,560 Speaker 1: go from being like the subject of their own life 108 00:05:35,120 --> 00:05:44,039 Speaker 1: to being the object of like cultures, games, and then 109 00:05:44,080 --> 00:05:49,280 Speaker 1: there's this loss of that like freedom and authenticity. I mean, 110 00:05:49,279 --> 00:05:52,760 Speaker 1: there doesn't have to be, but it does happen, you know. 111 00:05:52,880 --> 00:05:55,960 Speaker 1: And I think part of that is just developmental, do 112 00:05:55,960 --> 00:05:57,440 Speaker 1: you know what I mean? Like, yes, you have to do 113 00:05:57,400 --> 00:06:00,920 Speaker 1: do that is part of growing up, is understanding how 114 00:06:01,040 --> 00:06:04,200 Speaker 1: you are perceived in the world. But I mean that 115 00:06:04,240 --> 00:06:07,320 Speaker 1: book was like old, so now I'm imagining like social 116 00:06:07,360 --> 00:06:11,160 Speaker 1: media and things like that that I'm thinking that happens 117 00:06:11,240 --> 00:06:14,720 Speaker 1: a lot earlier. It might, you know, well, I mean 118 00:06:14,760 --> 00:06:17,080 Speaker 1: think about I mean Evy was seven and the story 119 00:06:17,080 --> 00:06:19,440 Speaker 1: you're describing and the fact that she even knew the 120 00:06:19,480 --> 00:06:21,799 Speaker 1: word fat. I think that's what I've started to even 121 00:06:21,839 --> 00:06:25,160 Speaker 1: think about, is what what are we teaching them at 122 00:06:25,200 --> 00:06:26,919 Speaker 1: such a young age or how is this even on 123 00:06:27,000 --> 00:06:29,440 Speaker 1: their radar? You know? And I don't even I don't 124 00:06:29,480 --> 00:06:33,240 Speaker 1: want to participate in that, right, But yeah, like we 125 00:06:33,360 --> 00:06:37,000 Speaker 1: all are because of course culture. Right. So yeah, I 126 00:06:37,040 --> 00:06:41,680 Speaker 1: also felt like, you know, like thinking about teaching them 127 00:06:41,760 --> 00:06:45,479 Speaker 1: to love themselves and to like accept themselves. Like one 128 00:06:45,480 --> 00:06:49,400 Speaker 1: of the biggest obstacles is like my own conditioning, my 129 00:06:49,480 --> 00:06:53,560 Speaker 1: own since that, like I've you know, kind of felt 130 00:06:53,600 --> 00:06:57,159 Speaker 1: like I was I've been like poisoned a little bit, 131 00:06:57,360 --> 00:07:00,599 Speaker 1: you know, in that I'm just this idea of like 132 00:07:00,680 --> 00:07:06,160 Speaker 1: beauty and just generally never being having to be better, 133 00:07:06,520 --> 00:07:08,320 Speaker 1: you know what I mean, or not being quite good 134 00:07:08,480 --> 00:07:11,240 Speaker 1: enough for it's just a vague do you know what 135 00:07:11,240 --> 00:07:16,240 Speaker 1: I'm talking about? That security that we all have exactly, 136 00:07:16,280 --> 00:07:20,360 Speaker 1: And so it's like I have that poisoning and so 137 00:07:21,160 --> 00:07:23,240 Speaker 1: and you know, this is the world we live in 138 00:07:24,280 --> 00:07:27,640 Speaker 1: where people are, this is how we look, and these 139 00:07:27,640 --> 00:07:30,440 Speaker 1: are the beauty rituals we all participate, and there is 140 00:07:30,480 --> 00:07:35,120 Speaker 1: this conditioning that's happening to them every single day from 141 00:07:35,160 --> 00:07:40,760 Speaker 1: like no one more than the people they're intimate with. Like, um, 142 00:07:40,880 --> 00:07:45,320 Speaker 1: So for me, I've been trying to like balance that out, 143 00:07:45,360 --> 00:07:47,600 Speaker 1: Like even though I know I'm kind of poisoned, I 144 00:07:47,640 --> 00:07:50,440 Speaker 1: also fight against that. There's a different voice in my head, 145 00:07:50,520 --> 00:07:53,640 Speaker 1: you know what I mean, And I examine it and 146 00:07:53,720 --> 00:07:56,680 Speaker 1: I mean I I so with the girls, I try 147 00:07:56,680 --> 00:07:58,760 Speaker 1: and talk to them about it, and I will say, 148 00:07:58,840 --> 00:08:02,480 Speaker 1: like the world is going to try and make you 149 00:08:02,520 --> 00:08:05,000 Speaker 1: feel like you're not enough, that you have to look 150 00:08:05,080 --> 00:08:08,920 Speaker 1: this way or that way, and you have to protect 151 00:08:08,960 --> 00:08:10,800 Speaker 1: yourself and like I'll even say, like you gotta get 152 00:08:10,800 --> 00:08:14,080 Speaker 1: your boxinges on. You know, that doesn't mean that you 153 00:08:14,160 --> 00:08:19,240 Speaker 1: can't wear how fun with makeup? You know, there's there's 154 00:08:19,280 --> 00:08:22,440 Speaker 1: the energy that you approach things with, you know, like 155 00:08:22,560 --> 00:08:26,080 Speaker 1: you're you're in. You have fun with beauty, right, it's 156 00:08:26,160 --> 00:08:34,040 Speaker 1: my business. You enjoy it. And I think there's a 157 00:08:34,960 --> 00:08:38,319 Speaker 1: the energy, like I think there's so much with kids 158 00:08:38,360 --> 00:08:41,640 Speaker 1: to the energy like we approach these things with. You know, 159 00:08:42,400 --> 00:08:46,199 Speaker 1: if you have the energy that, like without your hair extensions, 160 00:08:47,000 --> 00:08:49,559 Speaker 1: you just feel like complete ship, do you know what 161 00:08:49,640 --> 00:08:51,360 Speaker 1: I mean? And I don't think that's true. Well I know, 162 00:08:51,440 --> 00:08:54,840 Speaker 1: but I've gotten kind of attached to them, to be honest. Yeah, yeah, 163 00:08:54,840 --> 00:08:56,800 Speaker 1: that's I know. I know. It's like it's sort of 164 00:08:56,800 --> 00:08:58,880 Speaker 1: like we were. I mean, I don't have eyelash extensions 165 00:08:58,960 --> 00:09:01,160 Speaker 1: right now because of annavirus, and you and I have 166 00:09:01,200 --> 00:09:04,320 Speaker 1: talked about the last extensions before, but like you start 167 00:09:04,360 --> 00:09:06,920 Speaker 1: to feel naked without them once you've had them, and 168 00:09:06,960 --> 00:09:08,880 Speaker 1: so then it's like and that was another thing they 169 00:09:08,960 --> 00:09:10,960 Speaker 1: noticed about me, is like they said to their dad 170 00:09:11,040 --> 00:09:14,199 Speaker 1: when we first started, you know, integrating our lives together. 171 00:09:14,280 --> 00:09:21,840 Speaker 1: They were like, she's so pretty, she has the longest lashes, right, Yeah, 172 00:09:21,880 --> 00:09:25,320 Speaker 1: I know, I know. I think. I think it's like 173 00:09:25,360 --> 00:09:28,320 Speaker 1: you have to just own your choices, and like, I 174 00:09:28,559 --> 00:09:32,679 Speaker 1: honestly feel like so much of this is about like 175 00:09:33,360 --> 00:09:36,240 Speaker 1: making sure we're in alignment with ourselves, you know what 176 00:09:36,320 --> 00:09:39,600 Speaker 1: I mean, and that you feel good and are on 177 00:09:39,640 --> 00:09:43,000 Speaker 1: your path and you're feeling whole, and like they will 178 00:09:43,000 --> 00:09:46,720 Speaker 1: sense that whether you have eyelash extensions on or not. Yeah, 179 00:09:46,880 --> 00:09:52,000 Speaker 1: you know what I mean, Like it's it. I think 180 00:09:52,000 --> 00:09:56,160 Speaker 1: it has more to do with that then, like, you know, 181 00:09:56,440 --> 00:10:00,680 Speaker 1: just making sure you're living true to yourself. They will 182 00:10:00,800 --> 00:10:04,120 Speaker 1: see that well, and it's interesting, like maybe you need 183 00:10:04,160 --> 00:10:06,160 Speaker 1: to let your like extensions go for a little bit. 184 00:10:06,200 --> 00:10:13,640 Speaker 1: Like Okay, I'll give you another personal example. Okay, this 185 00:10:13,720 --> 00:10:17,480 Speaker 1: is something a bridge I haven't crossed. Okay, I have implants, right, 186 00:10:17,800 --> 00:10:26,320 Speaker 1: you know. I mean that's a pretty hardcore like body image, 187 00:10:26,760 --> 00:10:29,600 Speaker 1: and I mean I've come on the cusp of talking 188 00:10:29,600 --> 00:10:32,880 Speaker 1: to them about it because Jordan, who's like tiny, you know, 189 00:10:33,000 --> 00:10:35,640 Speaker 1: it's like, am I gonna, you know, have boobs like 190 00:10:35,720 --> 00:10:42,360 Speaker 1: you and a girl? I feel like when we come 191 00:10:42,440 --> 00:10:46,400 Speaker 1: to it I just want to be really open with them. 192 00:10:46,880 --> 00:10:51,560 Speaker 1: You know, we have a super open dialogue, and I 193 00:10:51,720 --> 00:10:54,160 Speaker 1: maybe that's the best we can do, you know, it's 194 00:10:54,200 --> 00:10:58,000 Speaker 1: just to tell them like, yeah, I do feel I 195 00:10:58,040 --> 00:11:00,120 Speaker 1: did this and this is why. But I still have 196 00:11:00,240 --> 00:11:03,959 Speaker 1: ambivalence about it. You know, I do feel better. I 197 00:11:04,320 --> 00:11:07,680 Speaker 1: like the way I look when you know, I wear 198 00:11:07,720 --> 00:11:13,000 Speaker 1: these lashes, but they're expensive, and that part I don't like, 199 00:11:13,320 --> 00:11:18,120 Speaker 1: and just calling these questions like to the surface, do 200 00:11:18,160 --> 00:11:21,320 Speaker 1: you know what I mean? And like the questions, and 201 00:11:21,400 --> 00:11:24,000 Speaker 1: like the struggle of it that like live in the 202 00:11:24,120 --> 00:11:29,560 Speaker 1: light rather than just you know, I think discussion around 203 00:11:29,600 --> 00:11:32,280 Speaker 1: all this stuff is important because I think when the 204 00:11:32,320 --> 00:11:34,600 Speaker 1: time comes with the implants, I'll be able to be 205 00:11:34,679 --> 00:11:39,480 Speaker 1: honest and be like, I have really mixed feelings about it. Yeah, 206 00:11:39,559 --> 00:11:42,080 Speaker 1: I want to say, even to your own battle maybe 207 00:11:42,080 --> 00:11:44,560 Speaker 1: because that's sort of what I think. What it's really 208 00:11:44,600 --> 00:11:46,880 Speaker 1: if I'm being really honest, what it's made me do 209 00:11:47,160 --> 00:11:49,880 Speaker 1: is start to ask myself why I'm doing these things, 210 00:11:49,960 --> 00:11:53,240 Speaker 1: you know. It's really Yeah, like it's become such a 211 00:11:53,280 --> 00:11:56,720 Speaker 1: motorized thing that I do. Like I go to the gym, 212 00:11:57,200 --> 00:12:00,839 Speaker 1: I get eyelash extensions, I go to the yours stylist, 213 00:12:00,920 --> 00:12:03,240 Speaker 1: I go get my bowtox. You know, it's just like 214 00:12:03,280 --> 00:12:07,040 Speaker 1: all of these things. And truthfully, this pandemic has been 215 00:12:07,120 --> 00:12:09,080 Speaker 1: one of the major wake up calls for me for 216 00:12:09,160 --> 00:12:11,920 Speaker 1: that because one, financially, I've been like, wow, I have 217 00:12:11,960 --> 00:12:14,200 Speaker 1: a lot more money because I'm not doing these things 218 00:12:14,280 --> 00:12:17,000 Speaker 1: right now, you know, it's so expensive like you said, 219 00:12:17,480 --> 00:12:20,960 Speaker 1: But also like and I looked terrible. I missed my bowtox. 220 00:12:21,040 --> 00:12:23,200 Speaker 1: I'm not gonna lie, but like I let the last 221 00:12:23,280 --> 00:12:26,520 Speaker 1: extensions go for now. And a lot of what I 222 00:12:26,600 --> 00:12:29,920 Speaker 1: feel is like either being on TV or like putting 223 00:12:29,920 --> 00:12:32,640 Speaker 1: myself out there on Instagram. It is this pressure that 224 00:12:32,679 --> 00:12:36,240 Speaker 1: it's like you're comparing yourself to everyone else and you 225 00:12:36,360 --> 00:12:40,640 Speaker 1: want to look the best you possibly can, but why, 226 00:12:40,880 --> 00:12:43,760 Speaker 1: like what what's not healed inside of me? That's like 227 00:12:44,240 --> 00:12:46,679 Speaker 1: not able to look at myself through a different lens 228 00:12:46,720 --> 00:12:48,800 Speaker 1: maybe and be like, but you're beautiful the other way too, 229 00:12:49,080 --> 00:12:51,520 Speaker 1: you know, Like it's just making it start to ask 230 00:12:51,559 --> 00:12:54,520 Speaker 1: myself these questions, I guess, and there's like a lot 231 00:12:54,559 --> 00:12:58,920 Speaker 1: of freedom in that, you know, in that Instagram like well, 232 00:12:59,200 --> 00:13:02,000 Speaker 1: like that's theme you're playing, you know what I mean? 233 00:13:02,679 --> 00:13:05,040 Speaker 1: That is this like the sport of it, you know, 234 00:13:05,360 --> 00:13:08,160 Speaker 1: like the same the like the way you're saying the pandemic. 235 00:13:08,240 --> 00:13:09,679 Speaker 1: And I think a lot of people feel this way 236 00:13:09,679 --> 00:13:14,240 Speaker 1: of like like giving people space and freedom from there 237 00:13:14,280 --> 00:13:18,720 Speaker 1: just like like they're just like knee jerk behaviors and 238 00:13:18,960 --> 00:13:21,960 Speaker 1: like habits and patterns. Like yeah, I think are the 239 00:13:22,080 --> 00:13:26,760 Speaker 1: kids offer us that same fresh lens, you know what 240 00:13:26,840 --> 00:13:30,280 Speaker 1: I mean? And it's like there could be an opportunity 241 00:13:30,320 --> 00:13:32,920 Speaker 1: for there there's there is a freedom and being like, 242 00:13:32,960 --> 00:13:36,680 Speaker 1: oh maybe I should rethink that looking through it their eyes, 243 00:13:37,400 --> 00:13:40,000 Speaker 1: that you never do it again. But you're able to 244 00:13:40,040 --> 00:13:43,800 Speaker 1: like detach like even a little bit from it, which 245 00:13:43,840 --> 00:13:47,720 Speaker 1: is like healing for us, you know, right, Like it 246 00:13:47,760 --> 00:13:50,680 Speaker 1: doesn't yeah, it doesn't make or break you as much 247 00:13:50,679 --> 00:13:53,160 Speaker 1: when you start to take a step back from it. 248 00:13:53,240 --> 00:13:55,720 Speaker 1: But I thought about you too, because I mean, obviously 249 00:13:55,960 --> 00:13:58,520 Speaker 1: you're married to Dirks, and so you have to go 250 00:13:58,640 --> 00:14:01,559 Speaker 1: to these events that are on TV, like award shows, 251 00:14:01,600 --> 00:14:03,400 Speaker 1: You're on the red carpets all the time, and like 252 00:14:03,440 --> 00:14:06,160 Speaker 1: that's the same kind of pressure that we talked about 253 00:14:06,160 --> 00:14:08,600 Speaker 1: like on Instagram and all that stuff, And so how 254 00:14:08,640 --> 00:14:12,000 Speaker 1: do you balance that, Like how because obviously when you're 255 00:14:12,120 --> 00:14:14,400 Speaker 1: in the public eye in any sort of way having 256 00:14:14,400 --> 00:14:17,080 Speaker 1: your picture taken. You want to look your best, So 257 00:14:17,120 --> 00:14:20,240 Speaker 1: how do you balance that with like then going home 258 00:14:20,320 --> 00:14:26,040 Speaker 1: to your children and being a mom? Right well, I 259 00:14:26,080 --> 00:14:29,360 Speaker 1: feel like for me, if you know how you've been 260 00:14:29,400 --> 00:14:30,920 Speaker 1: with me on like a lot of those things and 261 00:14:30,960 --> 00:14:33,480 Speaker 1: you know those things are like really hard for me. Yeah, 262 00:14:34,040 --> 00:14:37,040 Speaker 1: And I think part of that is like, um, just 263 00:14:38,280 --> 00:14:40,800 Speaker 1: in that world and dirts and like the glam thing, 264 00:14:40,840 --> 00:14:44,280 Speaker 1: I've never really felt like it's that same feeling, you 265 00:14:44,280 --> 00:14:46,000 Speaker 1: know what I mean, Like I'm just do you not 266 00:14:46,080 --> 00:14:49,000 Speaker 1: feel like yourself? Fully, I hopefully with self? And I 267 00:14:49,040 --> 00:14:51,240 Speaker 1: just feel like, oh, that's just just I don't don't 268 00:14:51,280 --> 00:14:53,400 Speaker 1: look good, I don't look down. I don't know how 269 00:14:53,400 --> 00:14:54,920 Speaker 1: to pose, I don't know how to like. I just 270 00:14:55,600 --> 00:14:57,760 Speaker 1: and so it's sort of a a little bit of 271 00:14:57,800 --> 00:14:59,560 Speaker 1: like a I mean, I hate to say this, because 272 00:14:59,560 --> 00:15:02,600 Speaker 1: they work it was different, you know, it ends up 273 00:15:02,640 --> 00:15:05,000 Speaker 1: being like kind of and so for me, it's almost 274 00:15:05,040 --> 00:15:07,600 Speaker 1: more like my challenge is to show the girls this 275 00:15:07,680 --> 00:15:11,600 Speaker 1: can be fun, like be empowered and like get dressed 276 00:15:11,640 --> 00:15:13,680 Speaker 1: up every once in a while and go like go 277 00:15:13,840 --> 00:15:17,320 Speaker 1: to a fancy time, don't be hard on yourself and 278 00:15:17,400 --> 00:15:21,880 Speaker 1: don't like, so then that's been my challenge. So it's 279 00:15:22,040 --> 00:15:25,760 Speaker 1: kind of the reverse of the way because it is 280 00:15:26,800 --> 00:15:31,200 Speaker 1: hard for me to like see myself in a not 281 00:15:31,240 --> 00:15:33,160 Speaker 1: a positive way. But it's just, you know how it is. 282 00:15:33,200 --> 00:15:35,440 Speaker 1: It's just a lot of pressure, a lot of pressure 283 00:15:36,000 --> 00:15:41,560 Speaker 1: in those circumstances. Um, I would hope and wish for 284 00:15:41,600 --> 00:15:43,720 Speaker 1: them that they could like have more fun with it 285 00:15:45,000 --> 00:15:51,000 Speaker 1: than I have. Yeah, you know, well, especially if it 286 00:15:51,040 --> 00:15:53,320 Speaker 1: takes away it's like it's not the every day you 287 00:15:53,400 --> 00:15:55,440 Speaker 1: just have like a normal life, and then it's like 288 00:15:55,560 --> 00:15:57,760 Speaker 1: and then you go do this fun activity. That's a 289 00:15:57,760 --> 00:15:59,520 Speaker 1: good way to look at it. I haven't thought about it. Yeah, 290 00:15:59,640 --> 00:16:03,880 Speaker 1: Like it's like the idea of Um. Another person who's 291 00:16:03,880 --> 00:16:06,640 Speaker 1: like in terms of like the kids and stuff, who 292 00:16:06,680 --> 00:16:09,320 Speaker 1: has been like and honestly just in life that I 293 00:16:09,400 --> 00:16:13,480 Speaker 1: love is this person called doctor Shafali. Her that's her 294 00:16:13,520 --> 00:16:15,320 Speaker 1: first name, and her last name is like she never 295 00:16:15,320 --> 00:16:18,680 Speaker 1: really uses it, but she wrote called The Conscious Parents 296 00:16:21,240 --> 00:16:23,840 Speaker 1: and it's really good. But she also does other stuff 297 00:16:23,880 --> 00:16:26,160 Speaker 1: just about life. But it's like you play with these things, 298 00:16:26,240 --> 00:16:29,080 Speaker 1: you know what I mean, you know, you're entering in culture, 299 00:16:29,960 --> 00:16:32,040 Speaker 1: you know, like these like the award shows or the 300 00:16:32,080 --> 00:16:35,520 Speaker 1: glam or the Instagram, but you're like aware of your 301 00:16:35,560 --> 00:16:37,680 Speaker 1: separation from it, you know what I mean, So you're 302 00:16:37,720 --> 00:16:42,360 Speaker 1: not like so enslaved to it, if that makes sense. 303 00:16:42,400 --> 00:16:45,800 Speaker 1: It's like just completely being able to separate yourself from it. 304 00:16:45,840 --> 00:16:48,240 Speaker 1: We're not going to like and what are we gonna do? 305 00:16:48,360 --> 00:16:51,640 Speaker 1: Like stop doing beauty stuff? And I not for me 306 00:16:51,760 --> 00:16:57,560 Speaker 1: is aging forties. And I have like one of the 307 00:16:57,640 --> 00:17:00,400 Speaker 1: moments sort of like with heavy but like this is recent. 308 00:17:00,560 --> 00:17:03,240 Speaker 1: Was I probably told you this because it was in 309 00:17:03,320 --> 00:17:06,560 Speaker 1: some ways it was really funny. Um, but Jordan's started 310 00:17:06,600 --> 00:17:11,199 Speaker 1: crying in the car and she wouldn't tell me why, 311 00:17:11,920 --> 00:17:14,440 Speaker 1: and she finally I was like begging her to tell 312 00:17:14,480 --> 00:17:17,480 Speaker 1: me what is wrong, and she told me this is 313 00:17:17,560 --> 00:17:21,760 Speaker 1: because I look, I'm I look old and getting old. 314 00:17:24,960 --> 00:17:28,720 Speaker 1: It was like the ego, you know what, I'm doing 315 00:17:28,920 --> 00:17:33,200 Speaker 1: quite a bit to try not to have someone say 316 00:17:33,240 --> 00:17:38,359 Speaker 1: that to me. Is when I know she's been completely truthful. 317 00:17:39,400 --> 00:17:42,600 Speaker 1: They don't have a filter. But like here I am 318 00:17:42,680 --> 00:17:46,000 Speaker 1: in this moment where it's like how am I going 319 00:17:46,080 --> 00:17:53,160 Speaker 1: to react to this idea of old old? Um? I well, 320 00:17:53,200 --> 00:17:56,080 Speaker 1: I was like okay, you know, I said, all right, 321 00:17:56,400 --> 00:18:01,119 Speaker 1: like what like what specifically is like is it about me? 322 00:18:01,200 --> 00:18:04,320 Speaker 1: Like that's making you feel like I were cold? And 323 00:18:04,400 --> 00:18:11,160 Speaker 1: she's like your face it's just like bomb after bomb, 324 00:18:13,840 --> 00:18:15,640 Speaker 1: and I think I was like, you know, I am, 325 00:18:15,840 --> 00:18:19,280 Speaker 1: I'm getting older, like okay, I just didn't. I didn't 326 00:18:19,320 --> 00:18:23,679 Speaker 1: want to be like offend it or show it, you know, 327 00:18:23,760 --> 00:18:25,960 Speaker 1: I mean how much did you think about it the 328 00:18:26,000 --> 00:18:29,359 Speaker 1: days following after though, just like I would have been 329 00:18:29,400 --> 00:18:35,800 Speaker 1: in and I really feel like they're helping me, like 330 00:18:35,840 --> 00:18:40,200 Speaker 1: and I think, honestly all this stuff like it does 331 00:18:41,119 --> 00:18:43,639 Speaker 1: in some ways weird ways, it gets easier, like as 332 00:18:43,960 --> 00:18:46,960 Speaker 1: I get older, I'm just you know, I feel I mean, yeah, 333 00:18:46,960 --> 00:18:49,679 Speaker 1: it's scary and you're like and I'm not like not 334 00:18:49,760 --> 00:18:54,439 Speaker 1: gonna but you know it's like yeah I am. I 335 00:18:54,440 --> 00:19:01,359 Speaker 1: guess I am, and I'm it's that yeah, like I 336 00:19:01,400 --> 00:19:04,159 Speaker 1: think I got is a huge role from you right now. 337 00:19:04,200 --> 00:19:08,560 Speaker 1: That's how I embrace that um and how they witness 338 00:19:08,640 --> 00:19:12,399 Speaker 1: that well, it's sort of like you said, you know, 339 00:19:12,480 --> 00:19:14,400 Speaker 1: you can't just stop these beauty routines. And I'll tell 340 00:19:14,400 --> 00:19:16,680 Speaker 1: you the truth like when I was when I first 341 00:19:16,720 --> 00:19:18,720 Speaker 1: I reached out to you about just even like I 342 00:19:18,760 --> 00:19:21,440 Speaker 1: need help with this, Like I literally in my head 343 00:19:21,560 --> 00:19:23,240 Speaker 1: was like, I have to stop botox. I need to 344 00:19:23,280 --> 00:19:25,040 Speaker 1: get rid of the lashes. I gotta get rid of 345 00:19:25,080 --> 00:19:27,520 Speaker 1: the extensions, like I go so black and white with it, 346 00:19:27,680 --> 00:19:33,560 Speaker 1: and okay, but this is how I do life. I'm 347 00:19:33,680 --> 00:19:35,959 Speaker 1: very like wait, what, No, I gotta stop. And then 348 00:19:36,000 --> 00:19:38,359 Speaker 1: I'm like wait, but then I'll feel bad like I 349 00:19:38,440 --> 00:19:41,119 Speaker 1: need to either like you know, ease into it like 350 00:19:41,160 --> 00:19:45,040 Speaker 1: you're saying, or just like kind of embrace and maybe 351 00:19:45,040 --> 00:19:47,280 Speaker 1: be honest about some of the things and then some 352 00:19:47,359 --> 00:19:50,520 Speaker 1: of them, be honest about how I feel really looking 353 00:19:50,560 --> 00:19:53,879 Speaker 1: for you, like like what you said, like, yeah, what 354 00:19:54,080 --> 00:19:57,760 Speaker 1: are you actually questioning and going I don't actually really 355 00:19:57,800 --> 00:20:00,679 Speaker 1: need to do this. I'm just this feature yeah, and 356 00:20:00,760 --> 00:20:02,920 Speaker 1: that may not be everything You're like, No, I really 357 00:20:02,920 --> 00:20:06,959 Speaker 1: love this and just that like little shifts. Oh my god. Well, 358 00:20:06,960 --> 00:20:10,760 Speaker 1: when I got botox after three months of isolation, I 359 00:20:10,880 --> 00:20:13,840 Speaker 1: felt better, like I truly I just felt like I 360 00:20:13,880 --> 00:20:17,159 Speaker 1: was looking tired and say like I can't say that 361 00:20:17,200 --> 00:20:19,480 Speaker 1: it didn't make me just feel a little bit better 362 00:20:19,520 --> 00:20:22,159 Speaker 1: about waking up every morning. And I know, you know, 363 00:20:22,200 --> 00:20:23,560 Speaker 1: that's just one of the things I'm not ready to 364 00:20:23,600 --> 00:20:26,080 Speaker 1: let go up lately, and that's like why millions and 365 00:20:26,160 --> 00:20:28,159 Speaker 1: millions of people do it? And I don't think this 366 00:20:28,280 --> 00:20:31,800 Speaker 1: is about right or wrong. I really don't, But I 367 00:20:31,840 --> 00:20:36,760 Speaker 1: think it's about constantly just re like reflecting this with 368 00:20:36,880 --> 00:20:39,520 Speaker 1: the kids, help us do I'm like, why am I 369 00:20:39,600 --> 00:20:42,520 Speaker 1: doing this? You know? One am I getting out of this? 370 00:20:42,680 --> 00:20:44,359 Speaker 1: Is this good for me? Do I really need this? 371 00:20:44,520 --> 00:20:46,360 Speaker 1: All of these? And that's what I mean when I'm 372 00:20:46,400 --> 00:20:48,760 Speaker 1: like trying to bring up the questions with my kids 373 00:20:48,840 --> 00:20:53,199 Speaker 1: so they like learn that muscle, you know, right of 374 00:20:53,600 --> 00:20:58,640 Speaker 1: asking the questions of having like the critical voice when 375 00:20:58,840 --> 00:21:02,240 Speaker 1: culture and everything's saying or even their mom is saying, 376 00:21:02,240 --> 00:21:04,080 Speaker 1: you gotta do this, you gotta do this, you need 377 00:21:04,119 --> 00:21:06,240 Speaker 1: to do this, you know. Like I think I mentioned 378 00:21:06,520 --> 00:21:11,560 Speaker 1: like one of my like personal triggers from like growing up, 379 00:21:11,680 --> 00:21:14,440 Speaker 1: like I have really thick, dark hair, you know, like 380 00:21:15,160 --> 00:21:17,399 Speaker 1: I've like quite a bit of hair, Like this is 381 00:21:17,440 --> 00:21:24,520 Speaker 1: like I grew up before laser which life changing, you know. Um, 382 00:21:24,600 --> 00:21:29,359 Speaker 1: but like you know, unibrow, like like I am entering 383 00:21:29,560 --> 00:21:32,199 Speaker 1: you know, like almost twelve year old with like the 384 00:21:32,240 --> 00:21:35,359 Speaker 1: exact same hair that I have, which now I'm actually 385 00:21:35,359 --> 00:21:39,920 Speaker 1: like thankful for, you know, um, but like people making 386 00:21:39,960 --> 00:21:43,720 Speaker 1: comments to her and like I, you know, dealing with 387 00:21:43,760 --> 00:21:49,320 Speaker 1: like waxing or tweezing or you know what I mean, right, 388 00:21:50,240 --> 00:21:53,080 Speaker 1: and it's and and also having to like do something 389 00:21:53,160 --> 00:22:00,919 Speaker 1: painful two you know. I mean, I myself going, I 390 00:22:00,960 --> 00:22:05,000 Speaker 1: think you should just wax. You know, she getting comments, comments, 391 00:22:05,000 --> 00:22:09,520 Speaker 1: heard her feelings, but I'm putting I'm pushing her in 392 00:22:09,520 --> 00:22:17,120 Speaker 1: that direction. And I love her Uni Loan, and she's 393 00:22:17,119 --> 00:22:22,040 Speaker 1: all like pumping her fist like you know she's and 394 00:22:23,480 --> 00:22:25,359 Speaker 1: but I did push it, and I don't know whether 395 00:22:25,440 --> 00:22:28,919 Speaker 1: and we did it, you know. And and then and 396 00:22:29,160 --> 00:22:33,879 Speaker 1: I'm like, I'm pushing her in this yeah beauty, this 397 00:22:34,000 --> 00:22:38,560 Speaker 1: direction of like cultural beauty, norms beauty is paining wanting 398 00:22:38,560 --> 00:22:41,679 Speaker 1: her to fight against them. So it's like a completely 399 00:22:42,359 --> 00:22:46,440 Speaker 1: there is so much hypocrisy, yeah, all of it. But 400 00:22:46,920 --> 00:22:49,199 Speaker 1: when it's interesting that that was something that is a 401 00:22:49,240 --> 00:22:52,960 Speaker 1: trigger for you from your childhood too, and so it's like, 402 00:22:54,080 --> 00:22:55,760 Speaker 1: I mean, in some ways it's making you face that 403 00:22:55,840 --> 00:22:58,840 Speaker 1: again too. But I wonder if there's other things that 404 00:22:58,920 --> 00:23:01,000 Speaker 1: you're like, oh, that's not a big y' all because 405 00:23:01,119 --> 00:23:03,840 Speaker 1: it wasn't something that you struggled with, you know, like 406 00:23:03,920 --> 00:23:06,320 Speaker 1: I'm asked, I'm having asked myself that stuff too, and 407 00:23:06,359 --> 00:23:10,119 Speaker 1: like my boyfriend is so natural and he of course 408 00:23:10,240 --> 00:23:13,600 Speaker 1: is so protective of his little girls in that capacity, 409 00:23:13,760 --> 00:23:17,159 Speaker 1: and so like it's like and I know your boyfriend 410 00:23:17,280 --> 00:23:22,520 Speaker 1: you and that beautiful so beautiful, yeah, like that and 411 00:23:22,600 --> 00:23:29,040 Speaker 1: that complete in that like embodiment of just like they don't, yes, exactly, 412 00:23:29,920 --> 00:23:32,040 Speaker 1: but I think what the way that like the other 413 00:23:32,800 --> 00:23:36,119 Speaker 1: component of this is like what you said, like the 414 00:23:37,040 --> 00:23:40,200 Speaker 1: male figure in their life, how do they talk about women? 415 00:23:40,320 --> 00:23:43,480 Speaker 1: How do they like? What are their expectations, what do 416 00:23:43,520 --> 00:23:47,200 Speaker 1: they witness? You know what I mean in terms of, well, 417 00:23:47,240 --> 00:23:50,800 Speaker 1: that's what beauty of course, but like he likes me 418 00:23:50,880 --> 00:23:52,960 Speaker 1: and tight jeans, you know, like do you know what 419 00:23:53,000 --> 00:23:56,040 Speaker 1: I'm saying? Like it's interesting to put I've asked him 420 00:23:56,080 --> 00:24:00,640 Speaker 1: this too lately because it's like he would probably ablaze say, 421 00:24:00,720 --> 00:24:02,800 Speaker 1: you know, he likes he likes me natural too, but 422 00:24:02,880 --> 00:24:04,919 Speaker 1: like actually I think he likes me natural better. But 423 00:24:05,000 --> 00:24:07,919 Speaker 1: like when I'm done up, of course, he's like, you're beautiful, 424 00:24:08,080 --> 00:24:11,160 Speaker 1: and you know the clothes I'm wearing are sometimes tight 425 00:24:11,320 --> 00:24:13,240 Speaker 1: or something, and so I'm like you have to think 426 00:24:13,280 --> 00:24:16,679 Speaker 1: about like what you think about me is like what 427 00:24:16,760 --> 00:24:19,199 Speaker 1: someone's going to think about your daughters one day and like, 428 00:24:19,280 --> 00:24:23,000 Speaker 1: what do you like? Those messages are extremely important? And 429 00:24:23,040 --> 00:24:25,679 Speaker 1: he literally said the other day he's like, He's like 430 00:24:25,720 --> 00:24:28,360 Speaker 1: it is interesting because I just think of it totally differently, 431 00:24:28,840 --> 00:24:32,200 Speaker 1: Like I think you as one thing and them is another, 432 00:24:32,560 --> 00:24:34,520 Speaker 1: you know, And I'm like, yeah, but dude, what, how 433 00:24:34,520 --> 00:24:36,720 Speaker 1: do you think my dad thinks about me? Like, it's 434 00:24:36,760 --> 00:24:40,840 Speaker 1: just it's just an interesting thing to think about. You know. 435 00:24:40,840 --> 00:24:43,280 Speaker 1: I'm sure Dirk's loves you on the red carpet all 436 00:24:43,320 --> 00:24:45,960 Speaker 1: done up and all this stuff, but he wants his 437 00:24:46,000 --> 00:24:50,919 Speaker 1: little girls just running around wild and free, right, Yeah, exactly. Well, 438 00:24:50,920 --> 00:24:54,359 Speaker 1: I mean I think the same as uh, your boyfriend. 439 00:24:54,520 --> 00:24:59,479 Speaker 1: Yeah looks Also, I mean I feel lucky that he doesn't, like, 440 00:24:59,560 --> 00:25:03,000 Speaker 1: there's not I don't feel that pressure, right. I think 441 00:25:03,080 --> 00:25:07,600 Speaker 1: I would grumble at my house if I felt that pressure, 442 00:25:10,240 --> 00:25:11,919 Speaker 1: like to have my nails done all the time or 443 00:25:11,960 --> 00:25:16,360 Speaker 1: something like Yeah. I mean it's just yeah, like there 444 00:25:16,480 --> 00:25:21,480 Speaker 1: is like a freedom here and hopefully the girls feel that, 445 00:25:21,720 --> 00:25:26,199 Speaker 1: but I mean I don't. I Like, one of my 446 00:25:26,240 --> 00:25:28,639 Speaker 1: big fears is like the social media thing, you know, 447 00:25:28,720 --> 00:25:32,240 Speaker 1: because I don't participated in very much and they're already 448 00:25:32,240 --> 00:25:36,080 Speaker 1: like watching all this TikTok stuff. You know, I'm literally 449 00:25:36,160 --> 00:25:39,480 Speaker 1: struggling a world where they're like making like clay gnomes 450 00:25:39,480 --> 00:25:41,159 Speaker 1: and are so pumped about it. And then on the 451 00:25:41,200 --> 00:25:45,720 Speaker 1: other hand, they're like like completely enamored with TikTok and 452 00:25:45,760 --> 00:25:47,800 Speaker 1: I don't even know what they're watching. But I think 453 00:25:47,800 --> 00:25:51,280 Speaker 1: there's a lot of adults sort of yeah, like dances 454 00:25:51,320 --> 00:25:54,560 Speaker 1: and the way. I mean even my son knows like 455 00:25:54,720 --> 00:26:03,880 Speaker 1: duck Face would just go just all of it, and 456 00:26:03,920 --> 00:26:06,080 Speaker 1: none of us grew up that way. So I think 457 00:26:06,080 --> 00:26:09,160 Speaker 1: it's such a hard thing to navigate because I mean, 458 00:26:09,640 --> 00:26:13,600 Speaker 1: I as an adult, really struggle sometimes with the comparison 459 00:26:13,760 --> 00:26:16,760 Speaker 1: and like needing to get the likes and all of 460 00:26:16,760 --> 00:26:20,280 Speaker 1: these things. And I'm thirty seven years old. It's like 461 00:26:20,320 --> 00:26:28,760 Speaker 1: a fully developed brain, just like you're, you know, like 462 00:26:28,880 --> 00:26:31,800 Speaker 1: I just think it could. It worries me a lot, 463 00:26:31,840 --> 00:26:34,520 Speaker 1: and I'm not trying to be like that person because 464 00:26:34,560 --> 00:26:37,960 Speaker 1: I know there's like positive to it as well, but 465 00:26:38,040 --> 00:26:41,080 Speaker 1: I'm the same, like it's part of why I don't 466 00:26:41,119 --> 00:26:45,359 Speaker 1: do it, because it's like it makes me feel weird 467 00:26:45,600 --> 00:26:49,080 Speaker 1: and vaguely bad sometimes, you know, in my experiences with it. 468 00:26:49,119 --> 00:26:53,679 Speaker 1: But for their little brains, you know, I don't know. 469 00:26:53,800 --> 00:26:56,760 Speaker 1: I just don't the likes I mean I have. We 470 00:26:56,840 --> 00:26:59,680 Speaker 1: just saw every show that's one of her friends Instagram. 471 00:26:59,760 --> 00:27:04,040 Speaker 1: I mean again, they're only like eleven. It looked like curated. 472 00:27:04,160 --> 00:27:12,680 Speaker 1: It was almost like professional looking, and yeah, liked, like 473 00:27:12,880 --> 00:27:20,080 Speaker 1: why does everything have to be so perfect? Um? But this, 474 00:27:20,320 --> 00:27:22,159 Speaker 1: that's this is the world we live in. So I 475 00:27:22,200 --> 00:27:27,040 Speaker 1: guess we just have to like give them just as 476 00:27:27,119 --> 00:27:31,280 Speaker 1: long as they have the tools to like challenge challenge 477 00:27:31,440 --> 00:27:34,720 Speaker 1: even if they're participating in it. You know, do you 478 00:27:34,760 --> 00:27:38,520 Speaker 1: even just what this is actually bullshit? Yes, I was 479 00:27:38,520 --> 00:27:41,040 Speaker 1: gonna say, even that conversation of why does everything have 480 00:27:41,119 --> 00:27:44,000 Speaker 1: to be so perfect? Like we know that's not real life. 481 00:27:44,600 --> 00:27:49,080 Speaker 1: Until my parents, I will say, um, from a pretty 482 00:27:49,160 --> 00:27:52,480 Speaker 1: early age always taught me like the comparing the insides 483 00:27:52,480 --> 00:27:55,800 Speaker 1: and outsides. So although I still do it, I'll catch 484 00:27:55,880 --> 00:27:58,840 Speaker 1: myself quicker maybe than some other people and go, I 485 00:27:58,880 --> 00:28:01,600 Speaker 1: know that's not really true for them, you know, Like 486 00:28:01,680 --> 00:28:03,879 Speaker 1: it's like I can go deep into it for a 487 00:28:03,920 --> 00:28:06,000 Speaker 1: while and then I can kind of talk myself out 488 00:28:06,040 --> 00:28:10,040 Speaker 1: of it. Like we know reality, their reality probably looks 489 00:28:10,080 --> 00:28:12,400 Speaker 1: a lot like my reality, and we just all make 490 00:28:12,440 --> 00:28:16,520 Speaker 1: it look a certain way. On social media rightly for 491 00:28:16,680 --> 00:28:21,160 Speaker 1: body image and beauty and all of it. Completely. It's 492 00:28:21,200 --> 00:28:28,440 Speaker 1: like those conversations like with the girls helped develop that 493 00:28:29,560 --> 00:28:33,920 Speaker 1: inner conversation, you know, in that inner dialogue for later. Yea, 494 00:28:34,800 --> 00:28:37,359 Speaker 1: I loved what you said about the critical voice versus 495 00:28:37,400 --> 00:28:40,920 Speaker 1: like the real voice and knowing starting to decipher between 496 00:28:40,920 --> 00:28:45,280 Speaker 1: that within your own brain. Yeah, yeah, exactly. Like even 497 00:28:45,400 --> 00:28:47,480 Speaker 1: like with the hair, like the shaving of the legs 498 00:28:47,480 --> 00:28:51,600 Speaker 1: and waxing, it's like, well, why is the hair so 499 00:28:51,680 --> 00:28:54,840 Speaker 1: bad on women? Like it's not a big deal on men. 500 00:28:54,960 --> 00:28:58,640 Speaker 1: I mean, we had that conversation and I'm like, it's bullshit. 501 00:28:58,760 --> 00:29:05,720 Speaker 1: I probably said that guys like bullshit. Alert That doesn't mean, 502 00:29:05,760 --> 00:29:07,520 Speaker 1: like you have, you're going to go around and like 503 00:29:07,840 --> 00:29:12,680 Speaker 1: never do your eyebrows like you most likely are, but 504 00:29:12,760 --> 00:29:17,520 Speaker 1: let's not like, let's at least examine it, you know. Um, 505 00:29:17,560 --> 00:29:19,400 Speaker 1: and I have like a cousin who is more like 506 00:29:19,440 --> 00:29:24,840 Speaker 1: I mean, she's like actually like creative, beautiful actress, but 507 00:29:24,880 --> 00:29:28,680 Speaker 1: she's a girl, but she never shaved her arms, and 508 00:29:28,720 --> 00:29:31,040 Speaker 1: I love that, you know. I like to point to 509 00:29:31,080 --> 00:29:34,160 Speaker 1: that and be like she you know, she's a lot 510 00:29:34,200 --> 00:29:36,600 Speaker 1: younger than me, but's like, look, she's making a different choice, 511 00:29:36,640 --> 00:29:39,640 Speaker 1: like she made a choice for her. I think there's 512 00:29:39,720 --> 00:29:43,520 Speaker 1: more examples of that in culture and kind of hoping that, 513 00:29:43,600 --> 00:29:49,840 Speaker 1: like maybe they're entering a time where there's more individuality 514 00:29:50,320 --> 00:29:53,840 Speaker 1: and range. Are you feeling that, like being in this world, 515 00:29:53,880 --> 00:29:58,040 Speaker 1: like I do feel, honestly in with all of us 516 00:29:58,120 --> 00:30:02,200 Speaker 1: kind of going through this elective whatever this is together, 517 00:30:02,520 --> 00:30:05,560 Speaker 1: it's made everybody have to stop, and so I don't 518 00:30:05,600 --> 00:30:10,160 Speaker 1: really know yet what's going to completely stick, but I 519 00:30:10,200 --> 00:30:12,800 Speaker 1: do feel that there's been some shifts, and I know 520 00:30:12,920 --> 00:30:16,080 Speaker 1: my mindset and a lot of my friends mindsets just 521 00:30:16,200 --> 00:30:20,600 Speaker 1: about what's actually important, what like moving forward we actually 522 00:30:20,600 --> 00:30:22,200 Speaker 1: want to take with us and what we want to 523 00:30:22,280 --> 00:30:25,480 Speaker 1: leave behind. And I think some of those messages are 524 00:30:25,560 --> 00:30:31,560 Speaker 1: part of that. Yeah, yeah, for sure saying change it 525 00:30:31,640 --> 00:30:36,920 Speaker 1: changes so much slower, Yeah, but you can, like you 526 00:30:36,960 --> 00:30:40,360 Speaker 1: can kind of you get glimpses of it, you know, 527 00:30:40,640 --> 00:30:42,880 Speaker 1: I think so. I mean, and even with all of 528 00:30:42,920 --> 00:30:47,120 Speaker 1: the just equality for everyone, like those conversations happening, they're 529 00:30:47,160 --> 00:30:49,320 Speaker 1: happening on such a bigger scale than I think they 530 00:30:49,400 --> 00:30:52,880 Speaker 1: ever have, and so I don't know, I definitely know 531 00:30:52,880 --> 00:30:55,360 Speaker 1: that that we've had to have those conversations too. And 532 00:30:55,400 --> 00:30:58,680 Speaker 1: like that's great to me to start talking about that 533 00:30:58,720 --> 00:31:01,120 Speaker 1: at such a young age. With kids, you know that 534 00:31:01,160 --> 00:31:04,280 Speaker 1: it's just a part of their natural life versus what 535 00:31:04,400 --> 00:31:07,800 Speaker 1: we grew up with. So yeah, for sure. Do you 536 00:31:07,840 --> 00:31:12,240 Speaker 1: have any other like resources that you go to when 537 00:31:12,240 --> 00:31:14,840 Speaker 1: you're I don't know, trying to figure out how to 538 00:31:14,920 --> 00:31:18,680 Speaker 1: navigate all this stuff? I would just say that book 539 00:31:18,760 --> 00:31:22,480 Speaker 1: I mentioned, which is kind of old but reviving Ophelia, 540 00:31:22,600 --> 00:31:27,760 Speaker 1: but the newer like Teenage Girl Bible UM is called 541 00:31:27,880 --> 00:31:33,640 Speaker 1: Untangled UM and it's like seven Transitions into Adulthood and 542 00:31:33,760 --> 00:31:37,600 Speaker 1: she's amazing. Her name is Lisa Damore d A m 543 00:31:37,640 --> 00:31:40,960 Speaker 1: O you are And then I link like Dr Sinfali 544 00:31:41,040 --> 00:31:45,360 Speaker 1: has been like the big the conscious parents UM. I 545 00:31:45,360 --> 00:31:47,600 Speaker 1: mean she really just is like this philosophy your kids 546 00:31:47,600 --> 00:31:53,280 Speaker 1: are here to like grow you up, and if you 547 00:31:53,360 --> 00:31:55,719 Speaker 1: use that as your guide like anything that comes up 548 00:31:55,760 --> 00:31:58,920 Speaker 1: with the kids, like what is this about me? You 549 00:31:58,960 --> 00:32:02,640 Speaker 1: know that I'm looking to heal and it's it's really 550 00:32:03,520 --> 00:32:09,000 Speaker 1: it's a total like paradigm shift, UM and it's amazing. 551 00:32:09,680 --> 00:32:14,240 Speaker 1: So she's been really UM had a huge effect on 552 00:32:14,280 --> 00:32:19,040 Speaker 1: the way I approached parenting, or try to put that 553 00:32:19,080 --> 00:32:22,680 Speaker 1: one try to try to try to write on your 554 00:32:22,720 --> 00:32:25,520 Speaker 1: good days. Doing the best we can here. Yeah, I 555 00:32:25,560 --> 00:32:30,880 Speaker 1: think we all are. Oh well, this is very helpful 556 00:32:30,920 --> 00:32:32,920 Speaker 1: to me. Thank you for talking to me about it. 557 00:32:33,480 --> 00:32:38,720 Speaker 1: Missing you and love you. I love you too. Let's 558 00:32:38,760 --> 00:32:45,200 Speaker 1: talk soon, okay, Okay, hanging there, Okay, bye,