1 00:00:00,440 --> 00:00:02,160 Speaker 1: I want you to write a letter to yourself as 2 00:00:02,200 --> 00:00:03,760 Speaker 1: a kid, knowing to think of that age. And I 3 00:00:03,760 --> 00:00:05,960 Speaker 1: wrote a letter to myself like, yeah, you know, like 4 00:00:06,080 --> 00:00:08,840 Speaker 1: it's okay to like be a weirdo. Like if you 5 00:00:08,880 --> 00:00:10,520 Speaker 1: get picked on for that, that's cool. And one day 6 00:00:10,520 --> 00:00:12,039 Speaker 1: these guys are going to come to your concert. And 7 00:00:12,080 --> 00:00:14,240 Speaker 1: then I wrote a letter to myself as an adult 8 00:00:14,280 --> 00:00:16,239 Speaker 1: but as of the eight year old self, and I 9 00:00:16,239 --> 00:00:18,880 Speaker 1: couldn't get through the letter. I mean, I'm bawling, crying. Oh, 10 00:00:18,960 --> 00:00:20,599 Speaker 1: I have a letter frame of my house. It's just 11 00:00:20,640 --> 00:00:23,160 Speaker 1: such a great reminder to be a kid at heart 12 00:00:23,239 --> 00:00:25,920 Speaker 1: and not be too hard on ourselves. We're all big 13 00:00:26,000 --> 00:00:27,480 Speaker 1: kids at the end of the day, trying to figure 14 00:00:27,480 --> 00:00:36,720 Speaker 1: this crazy thing called life out. Hey everyone, welcome back 15 00:00:36,720 --> 00:00:39,720 Speaker 1: to On Purpose, the number one health podcast in the world. 16 00:00:39,760 --> 00:00:41,400 Speaker 1: Thanks to each and every one of you that come 17 00:00:41,400 --> 00:00:44,640 Speaker 1: back every week to listen, learn and grow. Now. I 18 00:00:44,680 --> 00:00:46,840 Speaker 1: know that you're listening because you want to be happy, 19 00:00:47,080 --> 00:00:49,159 Speaker 1: you want to be healthy, and you want to be healed. 20 00:00:49,680 --> 00:00:52,320 Speaker 1: And I am so excited to be talking to you today. 21 00:00:52,600 --> 00:00:55,520 Speaker 1: I don't believe it. My new book Eight Rules of 22 00:00:55,600 --> 00:00:59,279 Speaker 1: Love is out and I cannot wait to share it. 23 00:00:59,280 --> 00:01:02,360 Speaker 1: With you. I'm so so excited for you to read 24 00:01:02,400 --> 00:01:04,399 Speaker 1: this book, for you to listen to this book. I 25 00:01:04,440 --> 00:01:07,680 Speaker 1: read the audiobook. If you haven't got it already, make 26 00:01:07,720 --> 00:01:10,640 Speaker 1: sure you go to eight Rules of Love dot com. 27 00:01:10,680 --> 00:01:14,600 Speaker 1: It's dedicated to anyone who's trying to find, keep, or 28 00:01:14,680 --> 00:01:16,959 Speaker 1: let go of love. So if you've got friends that 29 00:01:17,000 --> 00:01:20,440 Speaker 1: are dating, broken up, or struggling with love, make sure 30 00:01:20,440 --> 00:01:22,960 Speaker 1: you grab this book. And I'd love to invite you 31 00:01:23,040 --> 00:01:26,640 Speaker 1: to come and see me for my global tour Love Rules. 32 00:01:26,920 --> 00:01:30,400 Speaker 1: Go to Jay shedytour dot com to learn more information 33 00:01:30,560 --> 00:01:34,720 Speaker 1: about tickets, VIP experiences, and more. I can't wait to 34 00:01:34,720 --> 00:01:38,560 Speaker 1: see you this year. And it's not always that I 35 00:01:38,600 --> 00:01:41,200 Speaker 1: get to do this, but I try and sit down 36 00:01:41,240 --> 00:01:44,840 Speaker 1: with guests that I have really deep, meaningful relationships with, 37 00:01:45,480 --> 00:01:48,680 Speaker 1: and I like to share that with you because I 38 00:01:48,680 --> 00:01:52,960 Speaker 1: find that when these relationships develop organically offline, then when 39 00:01:52,960 --> 00:01:55,600 Speaker 1: we bring them online, usually after a couple of years, 40 00:01:56,200 --> 00:01:58,240 Speaker 1: you get to experience something Specially. You get to hear 41 00:01:58,280 --> 00:02:01,480 Speaker 1: two friends talking. You get to hear people not scared 42 00:02:01,520 --> 00:02:04,440 Speaker 1: of being interviewed. You get to hear me not being 43 00:02:04,640 --> 00:02:06,520 Speaker 1: confused or fluster about where I want to go. And 44 00:02:06,560 --> 00:02:08,680 Speaker 1: I really hope that this interview is going to do 45 00:02:08,720 --> 00:02:11,760 Speaker 1: that for you. I'm speaking to someone who needs no introduction. 46 00:02:11,800 --> 00:02:14,880 Speaker 1: I'm speaking to someone who I absolutely admire, respect on 47 00:02:14,919 --> 00:02:17,400 Speaker 1: so many levels. You're going to see that throughout the interview. 48 00:02:17,760 --> 00:02:19,880 Speaker 1: And I'm speaking to someone who became one of my 49 00:02:19,960 --> 00:02:25,560 Speaker 1: dearest friends without meeting him during the pandemic. I'm speaking 50 00:02:25,560 --> 00:02:29,720 Speaker 1: about the one, the only, Joe Jonas, one of the kindest, sweetest, 51 00:02:29,800 --> 00:02:33,240 Speaker 1: most down to earth humans. I know there is not 52 00:02:33,320 --> 00:02:36,000 Speaker 1: a bad bone in this guy's body. He's given me 53 00:02:36,000 --> 00:02:38,640 Speaker 1: memories that will last a lifetime. I'm so grateful that 54 00:02:38,680 --> 00:02:42,000 Speaker 1: he's finally on on purpose. Joe, Wow, thank you. Welcome 55 00:02:42,040 --> 00:02:44,720 Speaker 1: to It was from the I need you to introduce 56 00:02:44,800 --> 00:02:49,320 Speaker 1: every show from the nicest person I know. I'll do it. 57 00:02:49,400 --> 00:02:51,160 Speaker 1: Let me be the voice of God at your events. 58 00:02:51,240 --> 00:02:53,040 Speaker 1: Please we have a show tomorrow. You can do it. 59 00:02:54,280 --> 00:02:57,080 Speaker 1: I'm so thrilled to do this. Yes, your podcast has 60 00:02:57,120 --> 00:03:01,560 Speaker 1: been on my top lessons every week. Life changing and 61 00:03:01,800 --> 00:03:04,520 Speaker 1: it's interesting how I've quite I'm kind of late to 62 00:03:04,560 --> 00:03:07,120 Speaker 1: the game. I discovered Jay Shitty a bit further along 63 00:03:07,160 --> 00:03:11,320 Speaker 1: in my meditation journey than most. When we first met 64 00:03:11,520 --> 00:03:14,880 Speaker 1: was via zoom. Actually The first time we met was 65 00:03:14,919 --> 00:03:18,520 Speaker 1: in front of like thousands of people online, and then 66 00:03:18,800 --> 00:03:22,239 Speaker 1: we didn't actually meet in person until I probably a 67 00:03:22,360 --> 00:03:24,480 Speaker 1: year and a half two years later. Yeah, my brother 68 00:03:24,520 --> 00:03:27,320 Speaker 1: met you twice before. Yeah, Nick met you twice. Yeah, 69 00:03:27,760 --> 00:03:30,119 Speaker 1: So I was quite jealous, and I was like, maybe 70 00:03:30,120 --> 00:03:32,680 Speaker 1: it's not Maybe he's not real. This is an AI 71 00:03:32,880 --> 00:03:35,360 Speaker 1: version of this person that was created. But I'm glad 72 00:03:35,360 --> 00:03:37,080 Speaker 1: to say you're real. I'm glad that we've become so 73 00:03:37,280 --> 00:03:40,400 Speaker 1: close and you've been so helpful for me. I might 74 00:03:41,120 --> 00:03:46,240 Speaker 1: on my personal walk with whether if it's the Brujonas brothers, 75 00:03:46,280 --> 00:03:49,680 Speaker 1: to personal things I'm going through that I've expressed with you, 76 00:03:49,840 --> 00:03:52,320 Speaker 1: and on a bigger scale of just like the days 77 00:03:52,400 --> 00:03:54,800 Speaker 1: that we live our lives for everyone else, and how 78 00:03:55,040 --> 00:03:57,920 Speaker 1: I'm able to function like a normal human being when 79 00:03:57,960 --> 00:04:01,240 Speaker 1: i go home again. So it's really helpful. So thank you. No, 80 00:04:01,360 --> 00:04:03,000 Speaker 1: and I want to give you some credit for this, 81 00:04:03,040 --> 00:04:05,760 Speaker 1: because I think a lot of this stuff happens behind 82 00:04:05,800 --> 00:04:08,480 Speaker 1: the scenes and people are unaware, especially with someone like you. 83 00:04:08,640 --> 00:04:11,840 Speaker 1: You've been popular and famous for so much of your life, 84 00:04:12,120 --> 00:04:15,040 Speaker 1: and you know there's so much written about people and 85 00:04:15,040 --> 00:04:16,680 Speaker 1: so much you hear about people, and there's so much 86 00:04:16,680 --> 00:04:18,920 Speaker 1: you don't hear. And I think in my line of work, 87 00:04:18,960 --> 00:04:20,400 Speaker 1: where I get to see them behind the scenes of 88 00:04:20,440 --> 00:04:22,680 Speaker 1: a lot of people, I like to be able to 89 00:04:22,680 --> 00:04:25,279 Speaker 1: share that because I think it's important. So what Joe's 90 00:04:25,320 --> 00:04:27,520 Speaker 1: talking about for anyone who's listening or watching back at home, 91 00:04:27,680 --> 00:04:30,200 Speaker 1: is we did this charity event thanks to and I 92 00:04:30,240 --> 00:04:32,520 Speaker 1: would give a big shout out to David Johnson, right 93 00:04:32,640 --> 00:04:37,039 Speaker 1: because yeah, David Johnson. Yeah, because David knew that. David 94 00:04:37,279 --> 00:04:40,080 Speaker 1: felt that we would connect. And we did this event 95 00:04:40,160 --> 00:04:43,279 Speaker 1: for Wee Day and it was Joe, Lily Collins, and 96 00:04:43,360 --> 00:04:46,400 Speaker 1: myself and Lily and Joe were hosting, and I was 97 00:04:46,400 --> 00:04:50,039 Speaker 1: asked to teach a meditation and literally seconds after this 98 00:04:50,680 --> 00:04:54,120 Speaker 1: meditation finishes live online to thousands of people, I get 99 00:04:54,120 --> 00:04:56,640 Speaker 1: a message from Joe, like probably literally in the next 100 00:04:56,680 --> 00:04:59,520 Speaker 1: couple of hours saying, Hey, I'd love to do a 101 00:04:59,640 --> 00:05:03,559 Speaker 1: medic tation like that for my friends. And I'm like, cool, 102 00:05:03,600 --> 00:05:06,400 Speaker 1: that sounds great, let's do it. And I thought nothing 103 00:05:06,400 --> 00:05:08,000 Speaker 1: of it. I was like, yeah, that makes sense. He 104 00:05:08,080 --> 00:05:10,240 Speaker 1: obviously enjoyed it. That's great. Love that, and so we 105 00:05:10,279 --> 00:05:12,040 Speaker 1: did it. So we set it off for that Sunday. 106 00:05:12,080 --> 00:05:14,760 Speaker 1: I think it was a Sunday, right, and he set 107 00:05:14,800 --> 00:05:16,480 Speaker 1: up a zoom link. He sent me a zoom link 108 00:05:16,520 --> 00:05:19,200 Speaker 1: and we started this thing and like maybe I can't 109 00:05:19,200 --> 00:05:21,080 Speaker 1: remember how many people who joined the first one. First 110 00:05:21,120 --> 00:05:23,280 Speaker 1: one is probably close to like six or seven people. Oh, 111 00:05:23,360 --> 00:05:25,599 Speaker 1: was it really okay? Right? It was pretty intimate. Yeah, 112 00:05:25,640 --> 00:05:29,719 Speaker 1: I'm if I'm correct, Yeah, and then cut to you know, 113 00:05:29,880 --> 00:05:33,479 Speaker 1: after the first few weeks, more people started to join, 114 00:05:33,960 --> 00:05:37,040 Speaker 1: and there was always the same ten, but for sure 115 00:05:37,640 --> 00:05:40,320 Speaker 1: sometimes it was like thirty people were on his zoom Yeah, 116 00:05:40,720 --> 00:05:44,720 Speaker 1: and all different walks of life, people from all over 117 00:05:44,760 --> 00:05:49,240 Speaker 1: the world. Obviously, when we're in proper lockdown and a 118 00:05:49,240 --> 00:05:52,520 Speaker 1: lot of things were happening in the world, it was 119 00:05:52,680 --> 00:05:55,640 Speaker 1: really the best thing to have at the end of 120 00:05:55,640 --> 00:05:58,160 Speaker 1: your week or the beginning of your week to just 121 00:05:58,200 --> 00:05:59,880 Speaker 1: get together and meditate with people and then have a 122 00:06:00,040 --> 00:06:03,080 Speaker 1: discussion whether people and you were so kind and you've 123 00:06:03,120 --> 00:06:05,320 Speaker 1: still we still do this, so you're still so kind 124 00:06:05,320 --> 00:06:09,320 Speaker 1: to take time out your crazy schedule to answer any 125 00:06:09,360 --> 00:06:11,480 Speaker 1: questions or even give advice. And sometimes it's just an 126 00:06:11,480 --> 00:06:15,120 Speaker 1: open floor to talk and express how everybody's feeling. And 127 00:06:15,160 --> 00:06:17,919 Speaker 1: it was so helpful for me. But it's also I 128 00:06:17,960 --> 00:06:21,000 Speaker 1: think really been a wonderful experience to give back to 129 00:06:21,040 --> 00:06:23,320 Speaker 1: all my friends or at least to be able to 130 00:06:23,360 --> 00:06:26,440 Speaker 1: present a comptable place where they can just be themselves 131 00:06:26,440 --> 00:06:29,640 Speaker 1: and talk about their emotions and not feel embarrassed about it. 132 00:06:29,680 --> 00:06:33,359 Speaker 1: And it's been incredible. Yeah, the impressive plot to me 133 00:06:33,440 --> 00:06:35,400 Speaker 1: though was and obviously you gave me beautiful friends and 134 00:06:35,480 --> 00:06:38,400 Speaker 1: family and people like Greg and you know, Vanessa Hudgens 135 00:06:38,400 --> 00:06:40,680 Speaker 1: been on the show. I met her through the zen Zone. 136 00:06:41,320 --> 00:06:45,320 Speaker 1: She took about she met Cole Cole, her boyfriend that 137 00:06:45,360 --> 00:06:48,440 Speaker 1: her now boyfriend who played played for the Pittsburgh Pirates 138 00:06:48,480 --> 00:06:53,040 Speaker 1: for years and are my good friend Christo one day? 139 00:06:53,120 --> 00:06:55,800 Speaker 1: So they invited him one day on the zoom and 140 00:06:55,839 --> 00:06:59,040 Speaker 1: then yeah, then Vanessa met Cole through this zoo like 141 00:06:59,120 --> 00:07:02,039 Speaker 1: and so there's been like romance that has come from this. 142 00:07:02,160 --> 00:07:05,680 Speaker 1: But it's it's really special and I'm glad we kept 143 00:07:05,680 --> 00:07:08,320 Speaker 1: it up and obviously everyone's life kind of got back 144 00:07:08,360 --> 00:07:10,000 Speaker 1: to normal, but we still wanted to do it. I 145 00:07:11,080 --> 00:07:13,600 Speaker 1: saw a few people last week and they were like, 146 00:07:13,640 --> 00:07:15,240 Speaker 1: when are we doing it again? We have to do 147 00:07:15,280 --> 00:07:18,120 Speaker 1: it yet obviously it's become like a norm for us. 148 00:07:18,200 --> 00:07:19,360 Speaker 1: Well that's what I was going to say that the 149 00:07:19,360 --> 00:07:21,360 Speaker 1: impressive part, and now we'll put a bow on the 150 00:07:21,360 --> 00:07:23,880 Speaker 1: bromance and start getting to an interview. Everyone has been listening. 151 00:07:23,880 --> 00:07:26,160 Speaker 1: But the most impressive part is that we did it 152 00:07:26,160 --> 00:07:28,840 Speaker 1: for seventy five weeks, Like I think when I calculated, 153 00:07:28,880 --> 00:07:30,680 Speaker 1: it was like seventy five eighty five, maybe even did 154 00:07:30,720 --> 00:07:33,400 Speaker 1: a few more. And I think it's that level of 155 00:07:33,400 --> 00:07:36,760 Speaker 1: consistency that I admire in someone like you. You know, 156 00:07:36,800 --> 00:07:39,360 Speaker 1: anyone can do one and anyone can be like inspired 157 00:07:39,400 --> 00:07:43,280 Speaker 1: for a week, but to be inspired, and through our conversations, 158 00:07:43,280 --> 00:07:46,520 Speaker 1: I've continued to see that, like to be inspired and 159 00:07:46,640 --> 00:07:50,320 Speaker 1: consistent with something for that long and then to inspire 160 00:07:50,360 --> 00:07:53,679 Speaker 1: a community to do that, it requires someone really special. 161 00:07:53,720 --> 00:07:56,720 Speaker 1: So I really am so impressed by that, and it 162 00:07:56,760 --> 00:07:59,000 Speaker 1: became the model of how I work with so many 163 00:07:59,000 --> 00:08:01,360 Speaker 1: people where I realized that you taught me that you 164 00:08:01,400 --> 00:08:03,480 Speaker 1: were like, hey, just don't make it a one on one, 165 00:08:03,560 --> 00:08:06,800 Speaker 1: like bring people along for the journey. And so you 166 00:08:07,040 --> 00:08:10,000 Speaker 1: really inspired me in that way. And anyone who ever 167 00:08:10,040 --> 00:08:12,000 Speaker 1: asked for meditation, I started saying to them, makes you 168 00:08:12,040 --> 00:08:14,440 Speaker 1: invite your friends? Because Joe did this thing and it 169 00:08:14,560 --> 00:08:18,200 Speaker 1: inspired me and I genuinely think it's changed the model 170 00:08:18,200 --> 00:08:19,840 Speaker 1: of how I work with people, what I feel like 171 00:08:19,840 --> 00:08:24,320 Speaker 1: as well. You know what I miss so dearly was 172 00:08:24,360 --> 00:08:28,679 Speaker 1: just that connection of being around my friends obviously everyone 173 00:08:28,760 --> 00:08:31,520 Speaker 1: and family. And I was also getting tired of these 174 00:08:31,560 --> 00:08:34,000 Speaker 1: like Zoom parties where you're playing games and you're like, 175 00:08:34,040 --> 00:08:36,480 Speaker 1: all right, this is not happening. This is not working 176 00:08:36,559 --> 00:08:39,000 Speaker 1: for me anymore. So the idea that you feel on 177 00:08:39,000 --> 00:08:42,360 Speaker 1: an emotional level you can connect with people, and also 178 00:08:42,480 --> 00:08:46,480 Speaker 1: there's accountability of like you kept your camera on and 179 00:08:46,720 --> 00:08:49,000 Speaker 1: your audio on, so everyone was able to be actually 180 00:08:49,040 --> 00:08:53,480 Speaker 1: meditating with each other and feel that difference because we 181 00:08:53,520 --> 00:08:55,320 Speaker 1: know how it usually goes when you're in a zoom 182 00:08:55,440 --> 00:08:57,360 Speaker 1: meeting or a party, Like half the time you're hitting 183 00:08:57,360 --> 00:09:00,120 Speaker 1: the mute button and cameras off. You're doing something, so 184 00:09:00,720 --> 00:09:02,480 Speaker 1: you're on a bicycle while you're doing it. So it 185 00:09:02,520 --> 00:09:05,280 Speaker 1: was nice to be present and do it. Yeah, let's 186 00:09:05,360 --> 00:09:08,000 Speaker 1: let's get into it because I really want to. I 187 00:09:08,000 --> 00:09:10,760 Speaker 1: really want people to hear about your journey, especially your 188 00:09:10,800 --> 00:09:15,320 Speaker 1: personal growth journey as an amazing husband a father, Like, 189 00:09:15,600 --> 00:09:18,160 Speaker 1: just you know, this incredible growth journey you've been on it, 190 00:09:18,160 --> 00:09:20,600 Speaker 1: and I think for people who've known you for such 191 00:09:20,640 --> 00:09:22,640 Speaker 1: a long time. I remember coming to events last year 192 00:09:22,679 --> 00:09:26,000 Speaker 1: and you've got all these new young audiences. Then you've 193 00:09:26,000 --> 00:09:28,200 Speaker 1: got audiences you've been with you for all these years. 194 00:09:28,840 --> 00:09:32,240 Speaker 1: When did you start realizing you wanted to work on yourself? Like, 195 00:09:32,320 --> 00:09:35,720 Speaker 1: when was that like a idea or a thought a seed? 196 00:09:36,520 --> 00:09:38,400 Speaker 1: When did it start? There was a There's been a 197 00:09:38,400 --> 00:09:41,440 Speaker 1: few hurdles that I felt like I probably need to 198 00:09:41,440 --> 00:09:45,600 Speaker 1: take care of myself physically mentally. I think the biggest 199 00:09:45,640 --> 00:09:48,320 Speaker 1: one that comes to mind many years ago I released 200 00:09:48,360 --> 00:09:51,440 Speaker 1: a solo album, so I did a record alongside with 201 00:09:51,480 --> 00:09:54,360 Speaker 1: my brothers. We kind of all started to feel like 202 00:09:54,440 --> 00:09:59,000 Speaker 1: we had separate personal interests professionally, and I'm in no 203 00:09:59,240 --> 00:10:01,560 Speaker 1: not I'm really proud of now. I like it even 204 00:10:01,600 --> 00:10:03,160 Speaker 1: more than I used to. I think at the time 205 00:10:03,200 --> 00:10:04,960 Speaker 1: there was a lot of cooks in the kitchen. And 206 00:10:05,000 --> 00:10:07,640 Speaker 1: when you're like performing at the level that the Jonas 207 00:10:07,640 --> 00:10:11,720 Speaker 1: brothers were back when, and you know it was just 208 00:10:13,240 --> 00:10:16,920 Speaker 1: chaos and craziness and number one albums and the song 209 00:10:17,120 --> 00:10:19,680 Speaker 1: would break records on YouTube and things were happening in 210 00:10:19,720 --> 00:10:22,880 Speaker 1: real time, you kind of think like, all right, this 211 00:10:22,960 --> 00:10:24,480 Speaker 1: is the norm, Like this is going to happen for 212 00:10:24,520 --> 00:10:27,080 Speaker 1: me too, and I think that's like obviously a really 213 00:10:27,280 --> 00:10:30,199 Speaker 1: bizarre thing to even think about, But that started to 214 00:10:30,240 --> 00:10:32,240 Speaker 1: become like, Okay, anything we touched, I think is going 215 00:10:32,320 --> 00:10:36,360 Speaker 1: to really take off. And I had kind of a 216 00:10:36,360 --> 00:10:38,240 Speaker 1: wake up call when I released this album and they 217 00:10:38,240 --> 00:10:41,000 Speaker 1: didn't perform as well as say the Brothers stuff. And 218 00:10:41,840 --> 00:10:44,840 Speaker 1: also forgot that the years and years of hard work 219 00:10:44,920 --> 00:10:47,840 Speaker 1: that we put into the to the Brothers music to 220 00:10:47,880 --> 00:10:49,840 Speaker 1: even get to a level where that many people are 221 00:10:49,880 --> 00:10:52,440 Speaker 1: listening to our songs. And I took it really hard, 222 00:10:52,480 --> 00:10:56,200 Speaker 1: but I didn't realize how I actually felt in the moments. 223 00:10:56,200 --> 00:11:00,520 Speaker 1: I figured, Okay, well, I'll just get back on the 224 00:11:00,600 --> 00:11:03,880 Speaker 1: road and you know, start promoting this. And I had 225 00:11:03,920 --> 00:11:06,079 Speaker 1: like a bit of like a lifespan with this album. 226 00:11:06,160 --> 00:11:09,040 Speaker 1: I knew that the next Brothers project was right around 227 00:11:09,040 --> 00:11:11,160 Speaker 1: the corner, so at about a year and a half 228 00:11:11,200 --> 00:11:13,440 Speaker 1: to really focus in on this album called Fast Life, 229 00:11:14,160 --> 00:11:15,679 Speaker 1: and I was in here. I was here in New 230 00:11:15,760 --> 00:11:20,600 Speaker 1: York after the album was out and it didn't really 231 00:11:20,640 --> 00:11:24,559 Speaker 1: do much, and started reading reviews, started seeing the reactions, 232 00:11:25,720 --> 00:11:28,880 Speaker 1: and it hit me like a ton of bricks, and 233 00:11:29,160 --> 00:11:34,760 Speaker 1: I started feeling like physically ill and I really told 234 00:11:34,760 --> 00:11:37,679 Speaker 1: myself and I believed that I was sick, so I 235 00:11:37,679 --> 00:11:40,599 Speaker 1: would go to the doctor. I started going to the 236 00:11:40,640 --> 00:11:42,600 Speaker 1: doctor like every other week, and then it became like 237 00:11:42,640 --> 00:11:44,600 Speaker 1: every week, and it was almost like a joke with 238 00:11:44,640 --> 00:11:47,000 Speaker 1: my friends. Were like, oh, Sunday Funday, Joe was going 239 00:11:47,000 --> 00:11:48,640 Speaker 1: to the hospital again to get a checkup. And I 240 00:11:48,640 --> 00:11:51,599 Speaker 1: would do like full body checkups and look at the 241 00:11:51,640 --> 00:11:54,480 Speaker 1: doctor and be like, doc, like you gotta like all right. 242 00:11:54,600 --> 00:11:57,280 Speaker 1: I would do ultrasounds on my stomach. I would. It 243 00:11:57,320 --> 00:12:00,640 Speaker 1: became a thing where it was coming cool because I'm like, 244 00:12:00,679 --> 00:12:07,200 Speaker 1: I'm I'm a hypochondriac. I'm just I'm overthinking these symptoms 245 00:12:07,600 --> 00:12:11,360 Speaker 1: or creating these in my mind. And one doctor finally 246 00:12:11,400 --> 00:12:14,120 Speaker 1: just said to me, They're like, have you thought or 247 00:12:14,160 --> 00:12:18,000 Speaker 1: spoken to a therapist? And I was like me, no, 248 00:12:18,240 --> 00:12:22,160 Speaker 1: why would I Why would I ever need therapy? And 249 00:12:23,720 --> 00:12:25,840 Speaker 1: it kind of just hit me after I left, and 250 00:12:25,880 --> 00:12:28,280 Speaker 1: I was like, oh my, like, oh my god, maybe 251 00:12:28,880 --> 00:12:32,160 Speaker 1: they're right. Like the doctor's like, I have all of 252 00:12:32,200 --> 00:12:35,000 Speaker 1: your results here from the last like three visits, and 253 00:12:35,040 --> 00:12:37,640 Speaker 1: you have nothing wrong with you physically, like you're you're 254 00:12:37,640 --> 00:12:41,040 Speaker 1: in great health, but obviously there's something going on and 255 00:12:41,480 --> 00:12:43,120 Speaker 1: She's like, I'm I would think I would this is 256 00:12:43,120 --> 00:12:46,400 Speaker 1: what I would suggest. So sure enough I started seeing 257 00:12:46,440 --> 00:12:50,319 Speaker 1: somebody and I was like, oh, this is this is why. 258 00:12:51,400 --> 00:12:54,080 Speaker 1: Right before that window where I started speaking to somebody, 259 00:12:54,080 --> 00:12:55,880 Speaker 1: I would be I was here in New York and 260 00:12:55,880 --> 00:12:59,400 Speaker 1: I'd go on these bike journeys and I would ride 261 00:12:59,400 --> 00:13:01,360 Speaker 1: my bike from eight in the morning to eight at 262 00:13:01,440 --> 00:13:03,920 Speaker 1: night and stop it along the way. But it was 263 00:13:03,920 --> 00:13:06,600 Speaker 1: like an escape for me, and I wasn't able to 264 00:13:06,600 --> 00:13:08,560 Speaker 1: look at my phone. I wasn't able to think about 265 00:13:10,360 --> 00:13:14,320 Speaker 1: the album, wasn't I was just a kind of checking out. 266 00:13:14,760 --> 00:13:17,120 Speaker 1: So I was like still running away, avoiding the problems. 267 00:13:17,240 --> 00:13:18,800 Speaker 1: But I thought this was like, oh, this is what 268 00:13:18,840 --> 00:13:21,160 Speaker 1: I needed. A minute I got the bike, I'm feeling 269 00:13:21,160 --> 00:13:23,360 Speaker 1: sick again, and so I started talking to therapists and 270 00:13:23,440 --> 00:13:28,000 Speaker 1: really dove into all of that pain and trauma that 271 00:13:28,040 --> 00:13:31,280 Speaker 1: I created for myself. And and it was weird that 272 00:13:31,280 --> 00:13:33,080 Speaker 1: it stemmed from something as simple as like, oh the 273 00:13:33,080 --> 00:13:35,000 Speaker 1: album didn't do as well as I thought. Would you think, like, 274 00:13:35,840 --> 00:13:37,440 Speaker 1: it's not the biggest deal in the world. But I 275 00:13:37,440 --> 00:13:41,480 Speaker 1: think in my brain, I was pushing myself so hard 276 00:13:41,520 --> 00:13:45,280 Speaker 1: and I had these expectations really set high that brought 277 00:13:45,360 --> 00:13:47,679 Speaker 1: me into the Walk of therapy and then the walk 278 00:13:47,720 --> 00:13:51,680 Speaker 1: of meditation with you. And I mean that's years and 279 00:13:51,800 --> 00:13:54,640 Speaker 1: years later, but that's how I started kind of saying, Okay, 280 00:13:54,679 --> 00:13:56,319 Speaker 1: I think I need to take care of myself and 281 00:13:56,400 --> 00:13:59,720 Speaker 1: I'm not this fifteen year old kid anymore that can 282 00:13:59,760 --> 00:14:03,280 Speaker 1: just run run, run, run, run and bed fine. Yeah, 283 00:14:03,360 --> 00:14:06,079 Speaker 1: and it's it's amazing actually the other way around too. 284 00:14:06,120 --> 00:14:07,679 Speaker 1: I don't know if you've ever thought about it this way, 285 00:14:07,720 --> 00:14:10,240 Speaker 1: but it's like you said, like, oh, I shouldn't have 286 00:14:10,280 --> 00:14:12,840 Speaker 1: maybe felt that bad that this solo album didn't do 287 00:14:12,880 --> 00:14:15,559 Speaker 1: so well, But it's like, how old were you when 288 00:14:15,559 --> 00:14:18,160 Speaker 1: you did the solobum. It's probably about twenty one, twenty 289 00:14:18,200 --> 00:14:20,120 Speaker 1: two years old, yeah, yeah, and so it's like you're 290 00:14:20,160 --> 00:14:22,240 Speaker 1: still a young Yeah, that's what I mean. You're scaring 291 00:14:22,280 --> 00:14:24,480 Speaker 1: it out exactly and you still And that's what I wonder. 292 00:14:24,560 --> 00:14:27,400 Speaker 1: It's almost like going away from something that was a 293 00:14:27,480 --> 00:14:32,080 Speaker 1: shure fire win to try something new and potentially out 294 00:14:32,120 --> 00:14:35,440 Speaker 1: there and risky, and moving away from like a you know, 295 00:14:35,520 --> 00:14:39,160 Speaker 1: tried and tested formula of the Brothers actually requires a 296 00:14:39,160 --> 00:14:41,520 Speaker 1: lot of courage and most people try and hang on 297 00:14:41,600 --> 00:14:44,720 Speaker 1: to what's tried and true and would be scared to 298 00:14:44,760 --> 00:14:46,240 Speaker 1: do what you did. And so I think there's also 299 00:14:46,280 --> 00:14:48,080 Speaker 1: a lot of like, yeah, it took a long courage 300 00:14:48,360 --> 00:14:52,480 Speaker 1: come to that realization. Yeah, those like trend words flash 301 00:14:52,520 --> 00:14:55,960 Speaker 1: in your brain. Like I saw a headline like, oh failure, 302 00:14:56,320 --> 00:14:58,880 Speaker 1: and I took that word and that was my identity 303 00:14:58,880 --> 00:15:01,600 Speaker 1: of that album. Years later I was like what, I 304 00:15:02,120 --> 00:15:05,120 Speaker 1: wouldn't even listen to the songs as well, And years 305 00:15:05,200 --> 00:15:07,880 Speaker 1: later I started listening to them again and obviously going 306 00:15:07,920 --> 00:15:10,120 Speaker 1: through the work and realizing that, like you said, yeah, 307 00:15:10,160 --> 00:15:12,520 Speaker 1: that journey to deep of faith to actually do something 308 00:15:12,560 --> 00:15:16,440 Speaker 1: else rather than just be pigeon held to like this 309 00:15:16,560 --> 00:15:19,920 Speaker 1: is the comfortable place, this is the breadwinner. I'm good here. Yeah. 310 00:15:19,960 --> 00:15:21,560 Speaker 1: I was like, I'm taking a leap of faith on 311 00:15:21,560 --> 00:15:23,600 Speaker 1: my own and that's a big enough. It doesn't matter 312 00:15:24,000 --> 00:15:26,680 Speaker 1: how many people listen to it, if everybody loved it, 313 00:15:26,720 --> 00:15:30,720 Speaker 1: hated it, whatever, ye doing it for me and I 314 00:15:30,760 --> 00:15:33,280 Speaker 1: lost touch with that. Yeah, but that commitment as well, 315 00:15:33,360 --> 00:15:35,440 Speaker 1: even at that early age. When when was it you 316 00:15:35,440 --> 00:15:37,200 Speaker 1: started to see a therapist, It was around that same time, 317 00:15:37,280 --> 00:15:41,120 Speaker 1: right twenty two. Yeah, like that that commitment to that 318 00:15:42,080 --> 00:15:45,520 Speaker 1: truly working on yourself in a reflective way, like that's 319 00:15:46,280 --> 00:15:48,720 Speaker 1: that's a big deal, even at even at that age, 320 00:15:48,720 --> 00:15:50,480 Speaker 1: you like to accept that you need help then to 321 00:15:50,560 --> 00:15:52,840 Speaker 1: find help. What was that like for the rest of 322 00:15:52,880 --> 00:15:55,520 Speaker 1: your family? Like how was other people reacting to it? 323 00:15:55,520 --> 00:15:59,440 Speaker 1: Because I feel like today when people try to seek 324 00:15:59,520 --> 00:16:01,880 Speaker 1: help often it's in And I met your parents, they're 325 00:16:01,880 --> 00:16:04,360 Speaker 1: absolutely wonderful. I met your brothers, they're they're wonderful. Like, 326 00:16:04,800 --> 00:16:07,080 Speaker 1: you know, I've met met all your partners. I don't 327 00:16:07,080 --> 00:16:10,440 Speaker 1: think I met Kevin's wife, met you know, go thro 328 00:16:10,440 --> 00:16:12,320 Speaker 1: your partners of the crew. Yeah, yeah, And I know 329 00:16:12,360 --> 00:16:15,400 Speaker 1: that I've interacted with the family, and so I'm like, 330 00:16:16,000 --> 00:16:17,920 Speaker 1: I can imagine that they were positive towards it. But 331 00:16:17,960 --> 00:16:19,960 Speaker 1: what was it like initially? Like how does that feel 332 00:16:20,000 --> 00:16:22,360 Speaker 1: like to your parents? I think, you know, our dad 333 00:16:22,360 --> 00:16:26,600 Speaker 1: has been the most incredible person to go to with 334 00:16:27,280 --> 00:16:29,600 Speaker 1: pretty much anything. I mean, he was a minister for 335 00:16:29,640 --> 00:16:32,680 Speaker 1: many years, then he was our manager for a good 336 00:16:32,680 --> 00:16:36,080 Speaker 1: amount of years. Then around the same time it became 337 00:16:36,080 --> 00:16:39,720 Speaker 1: like dad solely again, which was actually great because we 338 00:16:39,800 --> 00:16:42,880 Speaker 1: had I had like my dad to go to about stuff. 339 00:16:44,320 --> 00:16:46,280 Speaker 1: But you know, when you start that journey of like 340 00:16:46,320 --> 00:16:51,640 Speaker 1: seeking outside help, it is I think as a parent 341 00:16:51,640 --> 00:16:53,640 Speaker 1: it would be a little bit it's going to take 342 00:16:54,320 --> 00:16:56,280 Speaker 1: a beat to realize like, oh, you're not the only 343 00:16:56,320 --> 00:17:00,560 Speaker 1: one that can give advice now. But also I get it, 344 00:17:00,920 --> 00:17:04,280 Speaker 1: I you know, I think my parents are really mature 345 00:17:04,320 --> 00:17:07,800 Speaker 1: in that sense where they respect medical professionals. So I 346 00:17:07,840 --> 00:17:12,199 Speaker 1: think if like the person has the degree to be 347 00:17:12,240 --> 00:17:15,320 Speaker 1: able to give that advice, then I think that they're 348 00:17:15,320 --> 00:17:17,960 Speaker 1: going to feel more comfortable. I mean that there's been 349 00:17:17,960 --> 00:17:20,639 Speaker 1: people that I think I've gone to for advice that 350 00:17:20,720 --> 00:17:22,639 Speaker 1: my dad was like, I haven't raised my hand to 351 00:17:22,640 --> 00:17:24,359 Speaker 1: say this is my opinion. I don't know if this 352 00:17:24,440 --> 00:17:27,080 Speaker 1: is the right person for you, but let's find somebody 353 00:17:27,119 --> 00:17:30,080 Speaker 1: with like a couple of doctorates. Yeah. Yeah, yeah, that's fair. 354 00:17:30,119 --> 00:17:32,399 Speaker 1: That's fair, that's good advice. Yeah. Nor your parents are 355 00:17:32,400 --> 00:17:34,840 Speaker 1: so sweet whenever this because it's so easy to you know, 356 00:17:35,040 --> 00:17:39,760 Speaker 1: find anybody like google the closest therapist or person or 357 00:17:39,920 --> 00:17:42,000 Speaker 1: life coach or whatever it may be. But to actually 358 00:17:42,000 --> 00:17:45,560 Speaker 1: have somebody who knows this key. Yeah. I love what 359 00:17:45,640 --> 00:17:47,760 Speaker 1: you said though about how like you're like, you know, 360 00:17:47,800 --> 00:17:49,679 Speaker 1: I had to realize that the brothers had spent all 361 00:17:49,720 --> 00:17:52,800 Speaker 1: these years building something and then obviously you're trying to 362 00:17:52,800 --> 00:17:55,400 Speaker 1: do something on your own, Like, how is your personal 363 00:17:55,520 --> 00:17:59,400 Speaker 1: creative process changed since then? Like how have you adapted 364 00:17:59,520 --> 00:18:02,719 Speaker 1: since the first round of the Brothers too doing your 365 00:18:02,760 --> 00:18:05,439 Speaker 1: own thing to now wow doing yeah likes? How have 366 00:18:05,480 --> 00:18:07,840 Speaker 1: you changed that? Wow, it's changed quite a bit. I 367 00:18:07,880 --> 00:18:12,120 Speaker 1: feel like with DNC I had and for those are 368 00:18:12,160 --> 00:18:13,960 Speaker 1: listening or watching, I'm in a band as well with 369 00:18:14,000 --> 00:18:17,439 Speaker 1: my brothers called DNCUM. We have a song. Cake by 370 00:18:17,440 --> 00:18:19,679 Speaker 1: the Ocean was our first song I wrote for the 371 00:18:19,680 --> 00:18:24,359 Speaker 1: band with Justin Trannor and great song, thank you great 372 00:18:24,400 --> 00:18:28,359 Speaker 1: on stage and that song and the way it took 373 00:18:28,359 --> 00:18:32,400 Speaker 1: off actually was the first bit of feeling of Okay, 374 00:18:32,400 --> 00:18:35,680 Speaker 1: this other style of music that I really love to create. 375 00:18:36,840 --> 00:18:40,480 Speaker 1: I can also pursue and follow this butterfly and see 376 00:18:40,480 --> 00:18:43,640 Speaker 1: where it takes me because I can bring this back 377 00:18:43,640 --> 00:18:45,560 Speaker 1: to the Brothers. So I've been able to go on 378 00:18:45,560 --> 00:18:48,199 Speaker 1: my own and I think grow as a writer and 379 00:18:48,280 --> 00:18:53,360 Speaker 1: a producer and creator and have that time and then 380 00:18:53,400 --> 00:18:55,800 Speaker 1: bring it back and it's really great. Now we have 381 00:18:55,840 --> 00:19:00,440 Speaker 1: such respect for our individual ways of writing and producing. 382 00:19:00,480 --> 00:19:05,959 Speaker 1: And when Nick and I wrote our most recent album, 383 00:19:06,080 --> 00:19:08,440 Speaker 1: we had like two different rooms going. So Nick was 384 00:19:08,480 --> 00:19:12,800 Speaker 1: writing something with somebody and I had another room going, 385 00:19:12,840 --> 00:19:16,560 Speaker 1: and we kind of like brought the best ofs and 386 00:19:16,600 --> 00:19:18,480 Speaker 1: then came to the table and said, here's what I'm thinking, 387 00:19:18,480 --> 00:19:21,000 Speaker 1: here's what I'm thinking, and we like kind of work together. 388 00:19:21,080 --> 00:19:24,080 Speaker 1: We used to just argue our way through songwriting sessions, 389 00:19:24,160 --> 00:19:26,040 Speaker 1: or everybody wants the chorus, you know, it's like I 390 00:19:26,200 --> 00:19:28,280 Speaker 1: want the chorus. My voice sounds good on this, and 391 00:19:28,280 --> 00:19:30,560 Speaker 1: we're like, oh, I really want to sing this because 392 00:19:30,760 --> 00:19:32,800 Speaker 1: I kind of think it relates to something I'm going 393 00:19:32,800 --> 00:19:36,320 Speaker 1: through more. And that was just like, now, it's quite 394 00:19:36,480 --> 00:19:40,080 Speaker 1: nice that we're meeting each other really at the same place. 395 00:19:40,720 --> 00:19:43,520 Speaker 1: You know, we're all fathers. We're all in this great 396 00:19:43,640 --> 00:19:46,000 Speaker 1: place where like not it's not like one brother's like 397 00:19:46,040 --> 00:19:48,520 Speaker 1: trying to find the next yacht party and one's like 398 00:19:48,600 --> 00:19:51,320 Speaker 1: tucking you kids into bed. It's like really actually living 399 00:19:51,720 --> 00:19:53,960 Speaker 1: the same place in our lives. And that makes a 400 00:19:54,040 --> 00:19:56,520 Speaker 1: huge different when it comes to music. I think, yeah, yeah, 401 00:19:56,720 --> 00:20:00,199 Speaker 1: and the new music it feels that lyrically and we 402 00:20:00,200 --> 00:20:04,800 Speaker 1: can actually tell this grown up story and that's essential. Yeah, 403 00:20:04,920 --> 00:20:07,240 Speaker 1: that's so exciting to hear, actually to hear about how 404 00:20:07,720 --> 00:20:09,280 Speaker 1: if you're working in a team when you're in a 405 00:20:09,320 --> 00:20:12,360 Speaker 1: similar place in life. Often there's a bit more empathy. 406 00:20:12,440 --> 00:20:16,840 Speaker 1: There's been one understanding there. I think it's it's comparable 407 00:20:16,840 --> 00:20:19,680 Speaker 1: to like any career path. Yeah. I mean if if 408 00:20:19,720 --> 00:20:24,040 Speaker 1: you're writing a film with a good friend and one 409 00:20:24,119 --> 00:20:27,360 Speaker 1: wants to write a love story and the other's like, no, 410 00:20:27,400 --> 00:20:29,760 Speaker 1: I want to write a war film, and that's that's that. 411 00:20:29,800 --> 00:20:31,640 Speaker 1: There's gonna be no love in it. It's like, definitely 412 00:20:31,640 --> 00:20:34,280 Speaker 1: gonna be tough. Yeah, And so I think we felt 413 00:20:34,320 --> 00:20:36,320 Speaker 1: that when we wrote songs, it'd be like one person's 414 00:20:36,359 --> 00:20:37,879 Speaker 1: going through a heartbreak and the other one is like, 415 00:20:37,880 --> 00:20:40,879 Speaker 1: well I just started seeing somebody. It's like, and I 416 00:20:40,920 --> 00:20:45,040 Speaker 1: know that's really on the romance front, but that those 417 00:20:45,080 --> 00:20:48,240 Speaker 1: heads budded. Yeah. Also, I've gotten the opportunity in the 418 00:20:48,320 --> 00:20:50,920 Speaker 1: last couple of years to write music for film and TV. 419 00:20:51,600 --> 00:20:54,240 Speaker 1: And I love putting a thinking cap on of somebody else. 420 00:20:54,280 --> 00:20:57,119 Speaker 1: So playing it, I'm thinking as the character, Yeah, what 421 00:20:57,160 --> 00:21:00,720 Speaker 1: would they feel and what so everything? During the lockdown, 422 00:21:00,760 --> 00:21:05,960 Speaker 1: I wrote a song for an animated film called Rumble 423 00:21:06,480 --> 00:21:11,200 Speaker 1: about like wrestling monsters, so putting putting on thinking cap 424 00:21:11,240 --> 00:21:14,159 Speaker 1: of like all right, what would they sing about? And 425 00:21:14,200 --> 00:21:17,760 Speaker 1: then just recently wrote a song for the film I 426 00:21:17,800 --> 00:21:20,960 Speaker 1: shot last year, Devotion. The director about six months later 427 00:21:20,960 --> 00:21:22,840 Speaker 1: asked me if I would be interested in writing the 428 00:21:22,960 --> 00:21:26,120 Speaker 1: end credit songs. So I got to write with Ryan 429 00:21:26,160 --> 00:21:28,480 Speaker 1: Tedter and harv who wrote he was Born of the 430 00:21:28,520 --> 00:21:31,960 Speaker 1: Regime of Peaches for Justin Bieber, and I got my 431 00:21:32,320 --> 00:21:35,480 Speaker 1: buddy Khalid a part of the song. And that was 432 00:21:35,520 --> 00:21:38,040 Speaker 1: a really special experience because I also got to think 433 00:21:38,040 --> 00:21:41,119 Speaker 1: about what it was like for the main character in 434 00:21:41,160 --> 00:21:44,480 Speaker 1: the film and his relationship and how it was comparison 435 00:21:44,600 --> 00:21:48,400 Speaker 1: to my relationship, and people that are just away from 436 00:21:48,400 --> 00:21:51,080 Speaker 1: their families and friends a lot, and just what that 437 00:21:51,200 --> 00:21:53,200 Speaker 1: feeling of you don't have to feel like you're alone. 438 00:21:53,280 --> 00:21:56,680 Speaker 1: I'm always there for you, whether if it's spiritual or mentally. 439 00:21:56,720 --> 00:21:59,199 Speaker 1: It takes that mindset. Yeah, I mean that was a 440 00:21:59,240 --> 00:22:00,800 Speaker 1: lot of the crew for Voon. They were the ones 441 00:22:00,840 --> 00:22:03,200 Speaker 1: that were part of our zen zone, right, So it's cool, 442 00:22:03,880 --> 00:22:07,119 Speaker 1: it's really special. Yeah. I mean, actors, at least the 443 00:22:07,160 --> 00:22:10,120 Speaker 1: actors I've run into. Meditation is so key on set. 444 00:22:10,160 --> 00:22:12,919 Speaker 1: I mean when you're having even if it's like a 445 00:22:13,040 --> 00:22:15,520 Speaker 1: split second where you have to get into character and 446 00:22:16,640 --> 00:22:17,920 Speaker 1: just take a second and get it and be like 447 00:22:17,960 --> 00:22:20,560 Speaker 1: all right, where am I? Where did I just come from? 448 00:22:21,119 --> 00:22:24,480 Speaker 1: And it may sometimes be a little conversation in your 449 00:22:24,480 --> 00:22:27,480 Speaker 1: own head. And I found it immensely helpful in scenes. 450 00:22:28,400 --> 00:22:31,240 Speaker 1: Some of the tools you've given me that um I 451 00:22:31,359 --> 00:22:35,240 Speaker 1: keep in my back pocket and I use whether it 452 00:22:35,240 --> 00:22:37,440 Speaker 1: fits on stage or I'm about to hit a terrible 453 00:22:37,480 --> 00:22:40,960 Speaker 1: golf shot, I can think about right breathing. Yeah, I 454 00:22:40,960 --> 00:22:43,160 Speaker 1: can't improve anyone's golf game, then I can't even improve 455 00:22:43,240 --> 00:22:48,240 Speaker 1: my owns. Yeah, that's yeah, my meditation doesn't Someone told 456 00:22:48,240 --> 00:22:51,760 Speaker 1: me meditation and golf. Hey man, there's a book there. Yeah, 457 00:22:51,800 --> 00:22:56,199 Speaker 1: that's when I when I get gonna go. With Master Class, 458 00:22:56,280 --> 00:22:59,880 Speaker 1: you can learn from the world's best minds, anytime, anywhere, 459 00:23:00,240 --> 00:23:03,479 Speaker 1: and at your own pace. You can learn songwriting from 460 00:23:03,560 --> 00:23:07,720 Speaker 1: John Legend, entrepreneurship from Richard Branson, or even learn the 461 00:23:07,760 --> 00:23:11,520 Speaker 1: power of personal branding from Chris Jenna. With over one 462 00:23:11,640 --> 00:23:15,720 Speaker 1: hundred and eighty classes from a range of world class instructors, 463 00:23:15,800 --> 00:23:18,680 Speaker 1: that thing you've always wanted to do is closer than 464 00:23:18,720 --> 00:23:23,480 Speaker 1: you think. 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Now I don't consider off an artist, but 474 00:24:01,200 --> 00:24:04,800 Speaker 1: I honestly find it fun and relaxing to learn new things. 475 00:24:05,080 --> 00:24:08,560 Speaker 1: So I recently checked out Devin Rodriguez's class on how 476 00:24:08,600 --> 00:24:12,160 Speaker 1: to draw and paint realistic portraits, and I was blown 477 00:24:12,200 --> 00:24:14,840 Speaker 1: away by the depth of knowledge I could get in 478 00:24:14,960 --> 00:24:18,359 Speaker 1: less than ten minutes. Seriously, how many different shades of 479 00:24:18,400 --> 00:24:21,640 Speaker 1: colors are there? I highly recommend you check it out 480 00:24:21,680 --> 00:24:25,560 Speaker 1: this holiday. Give one annual membership and get one free 481 00:24:25,680 --> 00:24:29,480 Speaker 1: Go to Masterclass dot com forward slash on purpose today. 482 00:24:29,600 --> 00:24:33,680 Speaker 1: That's Masterclass dot com forward slash on purpose terms apply. 483 00:24:35,359 --> 00:24:37,640 Speaker 1: But tell me about that transition, because I think, like 484 00:24:38,040 --> 00:24:40,480 Speaker 1: you know, I've seen you on stage, You're a natural performer. Always. 485 00:24:40,560 --> 00:24:42,239 Speaker 1: I always tell you, like I see these pictures come 486 00:24:42,280 --> 00:24:44,720 Speaker 1: out and like, did you just remind me of Freddie Mercury, 487 00:24:44,720 --> 00:24:47,800 Speaker 1: Who I Love right? Like who I Love Like? Queen 488 00:24:48,000 --> 00:24:51,359 Speaker 1: was my favorite banks going up and and so any 489 00:24:51,359 --> 00:24:53,560 Speaker 1: footage I've ever seen of watching Freddie Mercury live is 490 00:24:53,600 --> 00:24:57,600 Speaker 1: just unbelievable. And so that comes very naturally to you've 491 00:24:57,640 --> 00:24:59,159 Speaker 1: done it for a long time. What was it that 492 00:24:59,280 --> 00:25:01,320 Speaker 1: even gave that shift? When I heard you acting? And 493 00:25:01,480 --> 00:25:03,960 Speaker 1: because you'd just for everyone to realize too, you'd be 494 00:25:04,000 --> 00:25:07,600 Speaker 1: on set, like you'd be in all these random locations 495 00:25:07,640 --> 00:25:10,679 Speaker 1: then like logging into zen Zone on your phone and like, 496 00:25:11,520 --> 00:25:13,880 Speaker 1: but what was what brought that transition about? Like where 497 00:25:14,080 --> 00:25:16,239 Speaker 1: where did that impetus come from? Well? Like where did 498 00:25:16,280 --> 00:25:19,000 Speaker 1: that excitement come from? Yeah? Well, when I was much younger, 499 00:25:19,400 --> 00:25:21,520 Speaker 1: I always wanted to act. I always wanted to Like 500 00:25:21,560 --> 00:25:23,639 Speaker 1: I always put on a show in our basement. I 501 00:25:23,640 --> 00:25:25,359 Speaker 1: had the Joe Showed. It was like a talk show 502 00:25:25,400 --> 00:25:28,840 Speaker 1: that I put on and imitated late night talk shows. 503 00:25:28,840 --> 00:25:30,720 Speaker 1: And then there was a popular TV series on that 504 00:25:30,800 --> 00:25:33,440 Speaker 1: Nickelodeon called All That that was like a kid's version 505 00:25:33,440 --> 00:25:35,080 Speaker 1: of SNL and I wanted to be a part of 506 00:25:35,080 --> 00:25:37,159 Speaker 1: that show. I was like, these kids are allowed to 507 00:25:37,160 --> 00:25:40,200 Speaker 1: be wacky and fun on TV. This is amazing. And 508 00:25:40,240 --> 00:25:42,520 Speaker 1: then years later, you know, doing stuff with Disney. We 509 00:25:42,640 --> 00:25:46,320 Speaker 1: did camp Rock, and we always like dabbled in film 510 00:25:46,359 --> 00:25:48,800 Speaker 1: and TV and I and I had opportunities along the way, 511 00:25:48,840 --> 00:25:51,640 Speaker 1: but music was always my main focus, and that took 512 00:25:51,680 --> 00:25:53,840 Speaker 1: up a lot of time and the limited amount of 513 00:25:54,400 --> 00:25:57,480 Speaker 1: weeks or months of the year that I was making 514 00:25:57,520 --> 00:25:59,040 Speaker 1: an album where I was a little bit quiet season 515 00:25:59,080 --> 00:26:03,879 Speaker 1: We're still like, we're still working, and not until really 516 00:26:04,760 --> 00:26:08,400 Speaker 1: the Lockdown, where I saw an opportunity of time and 517 00:26:08,960 --> 00:26:12,800 Speaker 1: started auditioning and having conversations. I had a conversation with 518 00:26:12,880 --> 00:26:16,320 Speaker 1: JD the director Devotion, which I just straight up told him, 519 00:26:16,320 --> 00:26:18,000 Speaker 1: I'm like, look, I know I'm not the first choice. 520 00:26:19,480 --> 00:26:23,280 Speaker 1: I get that simply because I don't have the credits 521 00:26:23,280 --> 00:26:24,920 Speaker 1: to prove that I could do this. But I will 522 00:26:24,960 --> 00:26:27,520 Speaker 1: work so hard for you. I will prove to you 523 00:26:27,560 --> 00:26:29,760 Speaker 1: that I can do this. And I sent itself a 524 00:26:29,800 --> 00:26:33,520 Speaker 1: tape in and it was a life changing experience. I mean, 525 00:26:33,520 --> 00:26:35,760 Speaker 1: I'm lucky that I'm a part of a film like that, 526 00:26:35,880 --> 00:26:37,480 Speaker 1: or I should say I'm very grateful that I'm a 527 00:26:37,480 --> 00:26:38,959 Speaker 1: part of a film like that where I'm surrounded by 528 00:26:39,000 --> 00:26:42,000 Speaker 1: such great talent and just soaking it up. I knew day. 529 00:26:42,000 --> 00:26:45,359 Speaker 1: Once showing up on set, Jonathan Majors, who plays Jesse Brown, 530 00:26:46,280 --> 00:26:48,479 Speaker 1: one of our leads of the film. I mean he 531 00:26:48,520 --> 00:26:51,760 Speaker 1: was in character at the table read in his flight suit, 532 00:26:52,960 --> 00:26:56,080 Speaker 1: and I was like, oh, okay, this is this is real, 533 00:26:56,760 --> 00:27:01,840 Speaker 1: and I just felt so excited to just learn. And 534 00:27:03,320 --> 00:27:07,879 Speaker 1: it's a bit of addictive because when you have somebody 535 00:27:07,920 --> 00:27:11,879 Speaker 1: that is that in character all the time, it rubs 536 00:27:11,880 --> 00:27:13,439 Speaker 1: off on you. So like all the other guys, we 537 00:27:13,480 --> 00:27:16,960 Speaker 1: started dressing in nineteen fifties clothes and then we started 538 00:27:18,320 --> 00:27:20,880 Speaker 1: like afterwards, I still was shaving every day like they 539 00:27:20,880 --> 00:27:22,480 Speaker 1: were in the Navy, and I just like I loved 540 00:27:22,520 --> 00:27:25,480 Speaker 1: that aspect of it where you really trying to dive in. Yeah, 541 00:27:25,560 --> 00:27:27,439 Speaker 1: and you were working out a lot too, right, Like 542 00:27:27,520 --> 00:27:30,080 Speaker 1: I swear during that movie you're like, well all these 543 00:27:30,119 --> 00:27:33,600 Speaker 1: I'll tell you what I showed. I showed the day 544 00:27:33,680 --> 00:27:37,280 Speaker 1: the fitting was. I showed up to set and I 545 00:27:37,280 --> 00:27:42,119 Speaker 1: saw all these photos mostly just like shirtless photos of 546 00:27:42,160 --> 00:27:45,320 Speaker 1: these actors, and I was like, oh, I need to 547 00:27:45,359 --> 00:27:47,920 Speaker 1: get I need to get. Like I thought my two 548 00:27:48,000 --> 00:27:50,600 Speaker 1: days was enough and I was like, I gotta and 549 00:27:50,600 --> 00:27:53,240 Speaker 1: they were like looking at their ages and I was like, man, 550 00:27:53,320 --> 00:27:55,600 Speaker 1: this guy's like sixty seven years younger than me. I 551 00:27:55,640 --> 00:27:57,960 Speaker 1: was like, all right, I gotta keep up with these kids. 552 00:27:59,000 --> 00:28:00,919 Speaker 1: But yeah, it inspired me. They like work out, and 553 00:28:00,960 --> 00:28:02,720 Speaker 1: we did a lot of military training where we were 554 00:28:02,760 --> 00:28:06,800 Speaker 1: like we were doing group runs and you know, just 555 00:28:07,200 --> 00:28:09,560 Speaker 1: working out on set a lot because we're just sitting 556 00:28:09,560 --> 00:28:13,840 Speaker 1: around and and I think that's why meditation really came 557 00:28:13,880 --> 00:28:15,720 Speaker 1: in handy. Working out came at handy on set. What 558 00:28:15,800 --> 00:28:19,840 Speaker 1: they don't tell you about being in these beautiful films 559 00:28:19,960 --> 00:28:22,439 Speaker 1: is that there's a lot of downtime. Yeah, waiting around 560 00:28:22,800 --> 00:28:25,600 Speaker 1: and if you're not number one or two on the 561 00:28:25,640 --> 00:28:28,399 Speaker 1: call sheet, then you're probably just hanging out and waiting 562 00:28:28,400 --> 00:28:29,879 Speaker 1: for them to be like we need you in the background. 563 00:28:30,200 --> 00:28:32,760 Speaker 1: So a lot of time spent and I was just 564 00:28:32,800 --> 00:28:35,760 Speaker 1: like built a little workout. Yeah, I built a gym 565 00:28:35,760 --> 00:28:37,800 Speaker 1: in my back of my car essentially, and I just 566 00:28:37,840 --> 00:28:40,720 Speaker 1: would and I had a shower so if I got sweaty, 567 00:28:40,720 --> 00:28:42,960 Speaker 1: would just shower in the trailer and then get ready again. 568 00:28:43,040 --> 00:28:46,800 Speaker 1: And meditation, I mean we do with end zones on set. 569 00:28:46,880 --> 00:28:49,520 Speaker 1: We would do these zooms where we did meditation on set. 570 00:28:49,560 --> 00:28:52,320 Speaker 1: It was really amazing. Where did that workout to come from? 571 00:28:52,320 --> 00:28:53,959 Speaker 1: For you, because that's why I was too much earlier, right, 572 00:28:54,000 --> 00:28:58,600 Speaker 1: Like you discipline, your ability to apply your mind, your consistency, 573 00:28:58,680 --> 00:29:03,040 Speaker 1: Like those things are not always common because you know, 574 00:29:03,120 --> 00:29:05,600 Speaker 1: especially when you're being autistic and creative, sometimes you need 575 00:29:05,680 --> 00:29:08,920 Speaker 1: spontaneity and you sometimes just have like an autistic moment. 576 00:29:08,920 --> 00:29:11,080 Speaker 1: But you've been able to balance the two. Like where 577 00:29:11,080 --> 00:29:13,560 Speaker 1: did that work ethic develop? Like how early was that? 578 00:29:13,640 --> 00:29:15,640 Speaker 1: When did that? Was that from parenting? Was that from 579 00:29:16,360 --> 00:29:18,560 Speaker 1: the brothers? Like where did that come from? You know, 580 00:29:18,600 --> 00:29:21,680 Speaker 1: I chopped some of it up to my parents. My 581 00:29:21,720 --> 00:29:25,960 Speaker 1: parents they worked really hard. I mean I watched I 582 00:29:26,000 --> 00:29:28,320 Speaker 1: didn't really click when my dad, you know, he was 583 00:29:29,040 --> 00:29:34,280 Speaker 1: very much in debt, putting his energy focused money into 584 00:29:34,440 --> 00:29:36,160 Speaker 1: the Brothers. When we started, I mean, the guy was 585 00:29:36,200 --> 00:29:39,880 Speaker 1: like three four jobs. He was driving every day from 586 00:29:39,880 --> 00:29:43,200 Speaker 1: New Jersey. You drive us to the city to record 587 00:29:43,240 --> 00:29:45,120 Speaker 1: a song, drive us back. I mean it's like an 588 00:29:45,120 --> 00:29:47,880 Speaker 1: hour each way if you're lucky and there's no traffic. 589 00:29:47,920 --> 00:29:51,080 Speaker 1: And then on weekends he's a minister. It's just like wow, 590 00:29:51,280 --> 00:29:53,720 Speaker 1: joking into a lot of hats and also cattering to 591 00:29:53,880 --> 00:29:59,440 Speaker 1: like an entire church, and yeah, their stuff. So some 592 00:29:59,520 --> 00:30:01,800 Speaker 1: of that and so I think just when it comes 593 00:30:01,800 --> 00:30:04,800 Speaker 1: down to it, I just want to keep pushing myself. 594 00:30:04,840 --> 00:30:08,800 Speaker 1: And I'm also I'm so grateful that I get to 595 00:30:08,840 --> 00:30:10,480 Speaker 1: do what I love for living. Every day I wake 596 00:30:10,560 --> 00:30:12,440 Speaker 1: up and write a gratitude list, and on that list, 597 00:30:13,120 --> 00:30:17,040 Speaker 1: it's usually one of the top four things is I'm 598 00:30:17,080 --> 00:30:18,840 Speaker 1: grateful that I get to do what I love for 599 00:30:18,920 --> 00:30:21,400 Speaker 1: living every single day, especially when there's so many people 600 00:30:21,400 --> 00:30:24,080 Speaker 1: out there and there's so much music constantly coming out, 601 00:30:24,680 --> 00:30:27,240 Speaker 1: and on the acting side, there's so many great actors 602 00:30:27,320 --> 00:30:31,160 Speaker 1: out there that are constantly you're you're seeing and to 603 00:30:31,360 --> 00:30:33,640 Speaker 1: be a part of a film like that, or to 604 00:30:34,640 --> 00:30:37,480 Speaker 1: have music pop up on Spotify New Music Friday or 605 00:30:37,480 --> 00:30:41,560 Speaker 1: wherever it may be, I'm like, I am so immensely 606 00:30:41,600 --> 00:30:43,920 Speaker 1: grateful that I get to do this and continue to 607 00:30:43,960 --> 00:30:45,680 Speaker 1: get to do this, And that makes me want to 608 00:30:45,720 --> 00:30:48,240 Speaker 1: work even much that much harder because I don't want 609 00:30:48,280 --> 00:30:49,880 Speaker 1: to just say, Okay, you know what, the Brothers are 610 00:30:49,880 --> 00:30:54,760 Speaker 1: big enough, We're playing these big venues. We're like, it's like, great, 611 00:30:54,800 --> 00:30:57,880 Speaker 1: this is a nice paycheck. I'm you'll see me every year. Guys. 612 00:30:57,920 --> 00:30:59,520 Speaker 1: It's like, no, I want to like, how do we 613 00:30:59,600 --> 00:31:02,160 Speaker 1: make this? Like, how do we make the music better. 614 00:31:02,200 --> 00:31:06,000 Speaker 1: How do we make or bigger, bigger meaning like sonically, 615 00:31:06,200 --> 00:31:09,440 Speaker 1: and how do we how do we connect more with 616 00:31:09,480 --> 00:31:11,200 Speaker 1: our fan base and where they're out in their life 617 00:31:11,200 --> 00:31:14,640 Speaker 1: because they're growing up with us and they have And 618 00:31:14,800 --> 00:31:17,400 Speaker 1: it feels so great when we can listen to the 619 00:31:17,480 --> 00:31:21,520 Speaker 1: music and say, I'm so proud of this because it 620 00:31:21,520 --> 00:31:23,320 Speaker 1: connects on so many different points and I'm all being 621 00:31:23,320 --> 00:31:25,840 Speaker 1: a part of a film like devotion emotionally, a beautiful 622 00:31:26,000 --> 00:31:29,880 Speaker 1: true story and other things that I'm working on. Just 623 00:31:30,200 --> 00:31:32,800 Speaker 1: I try to make sure that I'm really passionate about it. Yeah, yeah, 624 00:31:32,800 --> 00:31:34,440 Speaker 1: and that comes across. And I love that point you 625 00:31:34,480 --> 00:31:36,680 Speaker 1: made about your parents. I mean I think about that 626 00:31:36,720 --> 00:31:39,480 Speaker 1: often with my parents, who were both immigrants, and my 627 00:31:39,560 --> 00:31:41,440 Speaker 1: mom moved to London when she was sixteen years old, 628 00:31:41,520 --> 00:31:43,959 Speaker 1: which I can't imagine what that feels like. You know, 629 00:31:44,000 --> 00:31:48,160 Speaker 1: English is not their first language, and then you're starting 630 00:31:48,160 --> 00:31:51,120 Speaker 1: out from scratch like nothing. And then when I was 631 00:31:51,600 --> 00:31:54,080 Speaker 1: she was like making us breakfast, me and my sister, 632 00:31:54,200 --> 00:31:58,200 Speaker 1: dropping us to school, going to work, getting us picked 633 00:31:58,280 --> 00:32:00,520 Speaker 1: up in the evening, making us dinner, like you know, 634 00:32:00,680 --> 00:32:02,720 Speaker 1: just like taking care of us, and I just I 635 00:32:02,760 --> 00:32:04,840 Speaker 1: always become my mum's work ethic, and I think that's 636 00:32:05,080 --> 00:32:07,440 Speaker 1: I can I feel that similarity where I'm like, I 637 00:32:07,480 --> 00:32:09,680 Speaker 1: worked this hard because I saw my mum worked that 638 00:32:09,840 --> 00:32:15,240 Speaker 1: hardy like humble beginnings. It really is like, I'm really 639 00:32:16,440 --> 00:32:18,760 Speaker 1: glad the way we grew up. Like I mean, there 640 00:32:18,800 --> 00:32:20,840 Speaker 1: was a moment where all four boys or in one 641 00:32:20,880 --> 00:32:24,680 Speaker 1: bedroom and four boys meaning our youngest at the time 642 00:32:24,800 --> 00:32:30,240 Speaker 1: was the youngest brother was the baby, and we're like 643 00:32:30,480 --> 00:32:34,000 Speaker 1: teenagers and we're starting this band. We play these big 644 00:32:34,000 --> 00:32:36,160 Speaker 1: stages and go back and sleep in the same bedroom. 645 00:32:36,760 --> 00:32:39,040 Speaker 1: And at the time I hated it because I was like, ah, 646 00:32:39,040 --> 00:32:41,240 Speaker 1: but it's also now I'm like, that's what made me 647 00:32:41,280 --> 00:32:43,960 Speaker 1: who I am today. And yeah, I think if it 648 00:32:44,000 --> 00:32:45,800 Speaker 1: was a different situation, I don't know if I would 649 00:32:45,920 --> 00:32:48,400 Speaker 1: be in the same mindset. Yeah, speaking about that though, 650 00:32:48,480 --> 00:32:51,320 Speaker 1: Like one thing I've noticed with you from the time 651 00:32:51,360 --> 00:32:54,000 Speaker 1: we have spend together and even with everyone else, whether 652 00:32:54,080 --> 00:32:56,480 Speaker 1: it's online or offline, it's like you're super grounded. You 653 00:32:56,480 --> 00:32:58,840 Speaker 1: make everyone feel comfortable around you. Like I remember when 654 00:32:58,840 --> 00:33:01,240 Speaker 1: we were like hang out last year in New York, 655 00:33:02,040 --> 00:33:05,000 Speaker 1: and you know, I'm always mindful. I'm like, are you 656 00:33:05,040 --> 00:33:06,840 Speaker 1: sure you want to go there? Like you know, is 657 00:33:06,840 --> 00:33:08,440 Speaker 1: you're gonna be surrounded by people, and like you were 658 00:33:08,480 --> 00:33:11,400 Speaker 1: so cool when people came up, and you know, you 659 00:33:11,440 --> 00:33:13,440 Speaker 1: could always bump into groups of people who are just 660 00:33:13,480 --> 00:33:15,880 Speaker 1: happy to say hello to you. And you've always you 661 00:33:15,960 --> 00:33:19,800 Speaker 1: seem very comfortable with obviously you've done it for a 662 00:33:19,800 --> 00:33:21,920 Speaker 1: long time, but you're very comfortable with people. You're very 663 00:33:21,920 --> 00:33:24,800 Speaker 1: easy with people. You're very grounded. I don't I don't 664 00:33:25,120 --> 00:33:27,160 Speaker 1: notice ego and arrogance when I talk to you, and 665 00:33:27,280 --> 00:33:29,880 Speaker 1: I see how you deal with your team, your friends, 666 00:33:29,880 --> 00:33:32,120 Speaker 1: everyone in your life, and it's really beautiful to watch. 667 00:33:32,680 --> 00:33:35,600 Speaker 1: And I really appreciate that because when I was in 668 00:33:35,600 --> 00:33:38,280 Speaker 1: the monastery, it's like the most we were trained to 669 00:33:38,280 --> 00:33:41,360 Speaker 1: believe that the most admirable quality in someone was humility. 670 00:33:41,640 --> 00:33:44,320 Speaker 1: Like that was seen as like the crown jewel of 671 00:33:44,360 --> 00:33:48,480 Speaker 1: all qualities, was if someone could be extremely accomplished but 672 00:33:48,680 --> 00:33:51,360 Speaker 1: be humble, and that doesn't mean that they think they're worthless. 673 00:33:51,400 --> 00:33:54,240 Speaker 1: It just means that they still treat everyone with respect. 674 00:33:54,280 --> 00:33:56,200 Speaker 1: And I see that in you, and so I wonder 675 00:33:56,360 --> 00:33:59,160 Speaker 1: was arrogance and ego ever a challenge? Was that ever? 676 00:33:59,360 --> 00:34:01,120 Speaker 1: Or was that just obviously we'll have it when we're 677 00:34:01,160 --> 00:34:03,440 Speaker 1: young and it goes away, or was it something that 678 00:34:03,480 --> 00:34:05,720 Speaker 1: you got more used to with fame, Like how did 679 00:34:05,800 --> 00:34:08,080 Speaker 1: I just want to hear your story with that, because 680 00:34:08,560 --> 00:34:11,520 Speaker 1: I feel like, yeah, it's just special watching you where 681 00:34:11,520 --> 00:34:13,759 Speaker 1: you are now and just how effelice it is. It's 682 00:34:13,880 --> 00:34:17,759 Speaker 1: it's interesting because there's been definitely times I feel like 683 00:34:17,800 --> 00:34:22,720 Speaker 1: I've been affected by the feeling of being on stage 684 00:34:22,719 --> 00:34:25,880 Speaker 1: and feeling larger than life. At times, this feeling is like, 685 00:34:26,560 --> 00:34:28,560 Speaker 1: you know, you're only way to put it as like 686 00:34:28,600 --> 00:34:32,000 Speaker 1: the quarterback that wins the high school football game, like 687 00:34:32,040 --> 00:34:34,760 Speaker 1: we're doing it every night on stage, that that energy 688 00:34:35,360 --> 00:34:38,560 Speaker 1: and yeah, it's just it's trippy, you know, and I 689 00:34:38,600 --> 00:34:41,480 Speaker 1: definitely can affect you. I am really grateful that I've 690 00:34:41,480 --> 00:34:45,440 Speaker 1: had two guys to do this with. Um brothers keep 691 00:34:45,480 --> 00:34:50,839 Speaker 1: you pretty accountable, and we stopped each other around a lot. 692 00:34:50,880 --> 00:34:55,640 Speaker 1: I think that humble beginnings was also essential, like don't 693 00:34:55,680 --> 00:34:58,600 Speaker 1: forget where you came from and all those things are 694 00:34:58,600 --> 00:35:01,799 Speaker 1: so easy to just forget. Moved to LA and get 695 00:35:01,800 --> 00:35:05,120 Speaker 1: a big house and like you're retired, like whatever, don't 696 00:35:05,160 --> 00:35:09,120 Speaker 1: talk to me, I'm hiding out. And to each their own, 697 00:35:09,400 --> 00:35:13,359 Speaker 1: I just I still don't know what the ingredient ones, 698 00:35:13,400 --> 00:35:17,160 Speaker 1: but the magic ingredient was. But I think it's a 699 00:35:17,160 --> 00:35:19,320 Speaker 1: bunch of different things. And I think also just getting 700 00:35:19,320 --> 00:35:24,239 Speaker 1: older and like finding my own like happiness outside of 701 00:35:24,239 --> 00:35:26,640 Speaker 1: the brothers, outside of music, outside of film or TV, 702 00:35:26,840 --> 00:35:29,000 Speaker 1: just like on my own personal front of being able 703 00:35:29,040 --> 00:35:32,440 Speaker 1: to you know, a bit of separate church and state 704 00:35:32,440 --> 00:35:35,600 Speaker 1: in that sense where it's nice to just have something 705 00:35:35,640 --> 00:35:38,799 Speaker 1: for myself and soap. And I am speaking to her 706 00:35:38,840 --> 00:35:42,560 Speaker 1: obviously my wife for those who don't know what to 707 00:35:42,600 --> 00:35:44,880 Speaker 1: talk about or who I'm talking about. You know, we 708 00:35:44,880 --> 00:35:48,719 Speaker 1: were very particular with like sharing our relationships, so we 709 00:35:49,080 --> 00:35:51,080 Speaker 1: didn't really post anything about a relationship till like we 710 00:35:51,080 --> 00:35:54,439 Speaker 1: were engaged, like and it was nice for the first 711 00:35:54,440 --> 00:35:56,759 Speaker 1: time to actually just have something for us, for me 712 00:35:57,680 --> 00:35:59,000 Speaker 1: that I didn't feel like I need to share with 713 00:35:59,040 --> 00:36:02,320 Speaker 1: the world. And um, I think you know she is 714 00:36:02,360 --> 00:36:08,280 Speaker 1: also keeps me humble and accountable, and it's um been 715 00:36:08,320 --> 00:36:10,839 Speaker 1: amazing to have a partner like her. I wind up 716 00:36:10,960 --> 00:36:15,200 Speaker 1: my wife all the time. She's she does the same 717 00:36:15,239 --> 00:36:17,160 Speaker 1: thing to me, Like my wife keeps me so helpful 718 00:36:17,200 --> 00:36:19,600 Speaker 1: and so grounded, and so I'll wind her up by 719 00:36:19,600 --> 00:36:22,400 Speaker 1: saying really egotistic things around her a whole time just 720 00:36:22,560 --> 00:36:25,120 Speaker 1: to see actually reacts, and she never takes it as 721 00:36:25,120 --> 00:36:27,480 Speaker 1: a joke. Like to her, it's like, you've got even 722 00:36:27,560 --> 00:36:29,920 Speaker 1: joke about being arrogant. I can look in the mirror 723 00:36:29,880 --> 00:36:34,520 Speaker 1: a certain way. Yeah, well I gotta looking selfiees A said, 724 00:36:34,719 --> 00:36:36,080 Speaker 1: if I look at it, she's like, why are you 725 00:36:36,200 --> 00:36:38,600 Speaker 1: doing that pout? Like what is wrong with Yeah? And 726 00:36:38,800 --> 00:36:42,480 Speaker 1: she yeah, she'll she'll tell me straight up. She'd be like, 727 00:36:43,239 --> 00:36:46,320 Speaker 1: they're not gonna work it with those shoes right, quote, 728 00:36:46,400 --> 00:36:48,640 Speaker 1: Like yesterday I was like wow, planning on it. But 729 00:36:50,280 --> 00:36:52,880 Speaker 1: and there's like obviously a lot of great things that 730 00:36:52,960 --> 00:36:55,640 Speaker 1: come from it, yeah, things, But I think it's been 731 00:36:55,640 --> 00:36:59,160 Speaker 1: really helpful to have outside of brothers, even like accountability 732 00:36:59,200 --> 00:37:01,759 Speaker 1: when it comes to face, having a partner who's like 733 00:37:01,800 --> 00:37:07,000 Speaker 1: supportive and also trustworthy and and you you know, has 734 00:37:07,040 --> 00:37:11,400 Speaker 1: your back, but also will we'll keep your head on straight. Yeah, definitely. 735 00:37:11,440 --> 00:37:13,719 Speaker 1: I couldn't agree more. I think about that all the 736 00:37:13,760 --> 00:37:16,360 Speaker 1: time that I can't imagine how hard it is to 737 00:37:17,320 --> 00:37:20,359 Speaker 1: create that. Obviously, Sophie has an incredible career herself as well, 738 00:37:20,440 --> 00:37:25,200 Speaker 1: so it makes it somewhat more understanding. But I with 739 00:37:25,320 --> 00:37:28,040 Speaker 1: my life, it's like I met rady before everything happened, 740 00:37:29,320 --> 00:37:32,480 Speaker 1: and so it's been really wonderful to be understood in 741 00:37:32,520 --> 00:37:35,319 Speaker 1: that way as well. Yeah, there's like a sense of 742 00:37:35,400 --> 00:37:40,320 Speaker 1: challenge as well. Yeah, like as you're becoming this amazing 743 00:37:40,400 --> 00:37:44,880 Speaker 1: influential person and there's so much coming at you, to 744 00:37:45,040 --> 00:37:47,959 Speaker 1: have a support and obviously she also has an amazing career, 745 00:37:48,440 --> 00:37:51,319 Speaker 1: but it's also to see both like do your thing 746 00:37:51,400 --> 00:37:54,920 Speaker 1: and be supportive and like, you know, the days you 747 00:37:54,920 --> 00:37:56,960 Speaker 1: can of the week that you don't get to see 748 00:37:57,000 --> 00:37:59,719 Speaker 1: your partner, it's just stuff and so and now my 749 00:37:59,719 --> 00:38:03,200 Speaker 1: life just work really hard so I can be home more. Yeah, 750 00:38:03,280 --> 00:38:07,480 Speaker 1: and that's been something I've learned. You know that I 751 00:38:08,280 --> 00:38:11,719 Speaker 1: I enjoy time off because I used to just be 752 00:38:11,800 --> 00:38:14,959 Speaker 1: like I have a week off, Oh where what city 753 00:38:14,960 --> 00:38:17,000 Speaker 1: am I going to? And now I'm like, I actually 754 00:38:17,080 --> 00:38:19,520 Speaker 1: understand why it's nice to just chill. Right, You've got 755 00:38:19,520 --> 00:38:23,759 Speaker 1: a door over children too to thank you. Just incredibly 756 00:38:23,800 --> 00:38:26,799 Speaker 1: grateful to be a dad. Yeah, it's an amazing feeling. Yeah, 757 00:38:26,840 --> 00:38:29,840 Speaker 1: what do you think you've learned by First We'll start 758 00:38:29,840 --> 00:38:31,560 Speaker 1: with being in a relationship, Like what do you think 759 00:38:31,600 --> 00:38:35,000 Speaker 1: you learned about yourself or something that you grew by 760 00:38:35,040 --> 00:38:37,160 Speaker 1: being with Sophie that you didn't have before, Like a 761 00:38:37,719 --> 00:38:40,239 Speaker 1: skill and ability, a mindset and approach to life. What 762 00:38:40,480 --> 00:38:43,880 Speaker 1: came through that relationship with Sophie. That it's not some 763 00:38:44,040 --> 00:38:49,439 Speaker 1: like cute relationship that you just you have. I've had 764 00:38:49,480 --> 00:38:53,799 Speaker 1: my fun, I've dated before plenty, but what it's just 765 00:38:53,880 --> 00:38:57,040 Speaker 1: so different with self is that that blew me away. 766 00:38:57,080 --> 00:39:02,640 Speaker 1: It's just like the forgiveness the partner, the friend that 767 00:39:02,719 --> 00:39:04,680 Speaker 1: I have, Like we're each other's best friends and we 768 00:39:05,000 --> 00:39:07,800 Speaker 1: grow together. I mean, so many different amazing experiences that 769 00:39:07,840 --> 00:39:12,280 Speaker 1: we've had in just five some years. It's just trippy 770 00:39:12,320 --> 00:39:15,279 Speaker 1: to us. We're like, ohoh, we really have lived a 771 00:39:15,320 --> 00:39:22,120 Speaker 1: life and it's just been amazing to like, at times 772 00:39:22,120 --> 00:39:24,480 Speaker 1: save each other. You know, we've gone through so many 773 00:39:25,360 --> 00:39:28,920 Speaker 1: heavy things together as a couple and individuals, and to 774 00:39:29,040 --> 00:39:33,279 Speaker 1: know you have that support no matter what, it's just amazing. Yeah. 775 00:39:33,320 --> 00:39:35,720 Speaker 1: I love hearing that. Man, it's beautiful. And yeah, I agree. 776 00:39:35,800 --> 00:39:38,279 Speaker 1: There's so many things now you can go on and 777 00:39:38,320 --> 00:39:41,000 Speaker 1: on about, but yeah, I feel the same way. Like 778 00:39:41,040 --> 00:39:44,319 Speaker 1: when I met Robbie, It's like I don't think I 779 00:39:44,360 --> 00:39:49,799 Speaker 1: ever knew what a genuine like understanding relationship look like. 780 00:39:49,800 --> 00:39:52,880 Speaker 1: Like yeah, like I feel understood. Yeah, I remember there 781 00:39:52,960 --> 00:39:55,120 Speaker 1: was a big moment in our relationship where we were 782 00:39:55,440 --> 00:40:00,280 Speaker 1: had a rocky phase and I like called it off 783 00:40:00,400 --> 00:40:05,680 Speaker 1: and she was understanding, and that blew my mind. Yeah, 784 00:40:05,719 --> 00:40:08,279 Speaker 1: that somebody could be and you break up with someone 785 00:40:08,280 --> 00:40:11,319 Speaker 1: and they understand and I panicked and got back what 786 00:40:11,360 --> 00:40:14,040 Speaker 1: they're like right away. But it was the best of 787 00:40:14,080 --> 00:40:17,239 Speaker 1: It was obviously the best decision ever. I was not 788 00:40:17,280 --> 00:40:19,920 Speaker 1: the breakup part. That was the dumbest decision, but I realizing, 789 00:40:20,120 --> 00:40:25,280 Speaker 1: like the fact that she would be supportive. I realized 790 00:40:25,320 --> 00:40:28,640 Speaker 1: that this person is loves me so much that they 791 00:40:28,640 --> 00:40:32,759 Speaker 1: were willing to put aside their stuff for me, And 792 00:40:32,800 --> 00:40:35,399 Speaker 1: I'm like, what the like, how how could I ever 793 00:40:35,480 --> 00:40:39,560 Speaker 1: lose that? Yeah? And as special, Yeah, it's really special, 794 00:40:39,600 --> 00:40:41,359 Speaker 1: it's beautiful. What about what about with the kids? Are 795 00:40:41,360 --> 00:40:44,640 Speaker 1: becoming a dad? Like that's another These are major life transitions, 796 00:40:44,680 --> 00:40:47,719 Speaker 1: right like going from being with the brothers to then 797 00:40:48,680 --> 00:40:52,800 Speaker 1: doing your solo thing, then coming to therapy figuring that out. 798 00:40:52,840 --> 00:40:55,440 Speaker 1: Then you know, these are major life transitions. And I 799 00:40:55,480 --> 00:40:58,120 Speaker 1: think I'm not a dad yet, so I'm always intrigued 800 00:40:58,120 --> 00:41:01,560 Speaker 1: to get get dad tips. And I mean Willard joined 801 00:41:01,600 --> 00:41:05,960 Speaker 1: many many meditations many zen zones, which is very sweet, 802 00:41:05,960 --> 00:41:07,920 Speaker 1: but like, yeah, what what would you say have been 803 00:41:07,960 --> 00:41:10,960 Speaker 1: the greatest lessons and that for you the biggest, Yeah, 804 00:41:11,000 --> 00:41:13,640 Speaker 1: the biggest, the greatest. I mean, there's so many. I 805 00:41:13,719 --> 00:41:17,680 Speaker 1: got amazing advice before I became a father. Just before 806 00:41:17,760 --> 00:41:21,320 Speaker 1: becoming a parent, I reached out to like my favorite 807 00:41:21,320 --> 00:41:24,439 Speaker 1: people that are parents and the ones that I really 808 00:41:24,480 --> 00:41:27,880 Speaker 1: respect how they raised their kids. Had a lot of 809 00:41:27,960 --> 00:41:30,040 Speaker 1: questions for them, but the biggest question was like, if 810 00:41:30,040 --> 00:41:33,240 Speaker 1: you can give me one big piece of advice, And 811 00:41:33,680 --> 00:41:36,680 Speaker 1: almost all of them and this sounds just kind of cliche, 812 00:41:36,760 --> 00:41:41,520 Speaker 1: but they were just like, literally enjoy every moment because 813 00:41:41,520 --> 00:41:44,400 Speaker 1: it moves by so fast. And I think about my 814 00:41:44,400 --> 00:41:47,000 Speaker 1: own father and I'm thinking, I'm like, you know, he blinks, 815 00:41:47,040 --> 00:41:49,200 Speaker 1: and I'm like, his sons are in his thirties, it's 816 00:41:49,239 --> 00:41:51,920 Speaker 1: like most of his sons and it's just like, and 817 00:41:52,040 --> 00:41:56,080 Speaker 1: I'm a big kid at heart, and I also like 818 00:41:56,120 --> 00:41:59,160 Speaker 1: I encourage other parents to just be a big kid. 819 00:41:59,440 --> 00:42:04,399 Speaker 1: Another person mentioned, you know, they watched their son. They 820 00:42:04,400 --> 00:42:07,080 Speaker 1: watched this like somebody walked by with their child over 821 00:42:07,120 --> 00:42:10,279 Speaker 1: a puddle and that parent was like, no, no, we 822 00:42:10,320 --> 00:42:12,920 Speaker 1: don't jump in puddles and he was like, I never 823 00:42:12,960 --> 00:42:14,279 Speaker 1: want to be that parent. I want to be the 824 00:42:14,360 --> 00:42:17,439 Speaker 1: parent that like explores that because you know, there's plenty 825 00:42:17,440 --> 00:42:20,200 Speaker 1: of clothes at home you can change into, and like 826 00:42:20,400 --> 00:42:24,480 Speaker 1: that imagination is so important for young kids and I 827 00:42:24,560 --> 00:42:27,359 Speaker 1: had that growing up, and I want to be like that. 828 00:42:28,560 --> 00:42:32,680 Speaker 1: And I understand if you're on your way somewhere fancy whatever. 829 00:42:32,760 --> 00:42:35,440 Speaker 1: I get. There's there's obviously times maybe jump into puddles, 830 00:42:35,440 --> 00:42:38,920 Speaker 1: not always the best, but like the message there is, 831 00:42:39,520 --> 00:42:44,600 Speaker 1: imagination is so key. And if I was ever held 832 00:42:44,640 --> 00:42:49,400 Speaker 1: back from like being wacky and silly and putting a 833 00:42:49,440 --> 00:42:52,760 Speaker 1: show on for my family or friends in my basement, 834 00:42:53,760 --> 00:42:55,680 Speaker 1: I wouldn't be where I am today if I if 835 00:42:55,680 --> 00:42:58,040 Speaker 1: I didn't love the music, if I didn't if I 836 00:42:58,040 --> 00:42:59,719 Speaker 1: wasn't allowed to listen to music that I listened to, 837 00:43:00,120 --> 00:43:01,960 Speaker 1: there's a lot of things and I don't get it. 838 00:43:02,280 --> 00:43:04,319 Speaker 1: That's a big question. Those are I mean, it's a 839 00:43:04,360 --> 00:43:07,320 Speaker 1: big comment. There are music, there are certain music I 840 00:43:07,320 --> 00:43:09,160 Speaker 1: didn't get to listen to it growing up. But I 841 00:43:09,200 --> 00:43:12,400 Speaker 1: will say, like it molded me to who I am today, 842 00:43:12,400 --> 00:43:16,279 Speaker 1: and I think the imagination thing is so key. Yeah, No, 843 00:43:16,480 --> 00:43:18,440 Speaker 1: I think that's a beautiful point and it's it's interesting 844 00:43:18,440 --> 00:43:20,920 Speaker 1: how that's really coming out in child psychology now. Like 845 00:43:21,000 --> 00:43:25,160 Speaker 1: everything you're saying, I think is true because we're seeing 846 00:43:25,160 --> 00:43:27,920 Speaker 1: through the research that when kids are too limited or 847 00:43:27,960 --> 00:43:32,040 Speaker 1: restricted or put into this like rule system of like 848 00:43:32,080 --> 00:43:33,840 Speaker 1: this is right and this is wrong, and this is 849 00:43:33,880 --> 00:43:37,000 Speaker 1: okay and this isn't like as a child, it definitely 850 00:43:37,080 --> 00:43:38,920 Speaker 1: limits your understanding I mean, I mean, I mean actually 851 00:43:38,920 --> 00:43:42,320 Speaker 1: interviewing a ton of people who are like child trauma 852 00:43:42,400 --> 00:43:45,560 Speaker 1: experts or people who have like deeply studied that area, 853 00:43:45,640 --> 00:43:48,120 Speaker 1: and it aligns with what you're saying. And so it's 854 00:43:48,200 --> 00:43:50,640 Speaker 1: it's beautiful to hear that, and it's nice to hear 855 00:43:50,680 --> 00:43:53,080 Speaker 1: that you had it and you continue to pass it on. 856 00:43:53,200 --> 00:43:56,160 Speaker 1: Oh yeah, And I think one of the most amazing 857 00:43:56,239 --> 00:44:00,400 Speaker 1: things I've done and I haven't framed at home. This 858 00:44:00,440 --> 00:44:03,160 Speaker 1: is one of my first experiences in therapy, and the 859 00:44:03,160 --> 00:44:07,080 Speaker 1: therapist asked me to write a letter to like essentially, 860 00:44:07,280 --> 00:44:09,560 Speaker 1: they asked me to think about what I see when 861 00:44:09,560 --> 00:44:13,040 Speaker 1: I when I'm like when you say okay, And I'm 862 00:44:13,080 --> 00:44:15,840 Speaker 1: no therapist, so excuse me for presenting this in and 863 00:44:16,120 --> 00:44:19,680 Speaker 1: you probably know this method, but I want you to 864 00:44:19,680 --> 00:44:21,680 Speaker 1: write a letter to yourself as a kid knowing to 865 00:44:21,680 --> 00:44:23,400 Speaker 1: think of that age. So for me, it was between 866 00:44:23,440 --> 00:44:28,759 Speaker 1: ages like seven and ten. And they're like, all right now, 867 00:44:28,880 --> 00:44:30,640 Speaker 1: like I want you to like look at it. There 868 00:44:30,680 --> 00:44:32,040 Speaker 1: was an empty chair. I want you to look at 869 00:44:32,040 --> 00:44:35,800 Speaker 1: the empty chair and really visualize yourself, like visualize yourself, 870 00:44:35,840 --> 00:44:38,120 Speaker 1: like what are you wearing, how's your hair? Look are 871 00:44:38,120 --> 00:44:40,040 Speaker 1: you what are you playing with? Are you like sitting there? 872 00:44:40,040 --> 00:44:42,360 Speaker 1: Are you? Are you nervous? You distracted? I'm like I 873 00:44:42,480 --> 00:44:45,120 Speaker 1: can see myself essentially. And then I wrote a letter 874 00:44:45,160 --> 00:44:49,600 Speaker 1: to myself and like to my younger self like yeah, 875 00:44:49,640 --> 00:44:53,080 Speaker 1: you know, like maybe don't date this person whatever, just 876 00:44:53,239 --> 00:44:56,759 Speaker 1: like funny little things to even like personal things, like 877 00:44:56,800 --> 00:44:59,759 Speaker 1: it's okay to like be a weirdo, like you get 878 00:44:59,760 --> 00:45:01,640 Speaker 1: picked for that. That's cool, and one day those guys 879 00:45:01,640 --> 00:45:03,160 Speaker 1: are going to come to your concert like whatever, Like 880 00:45:03,680 --> 00:45:06,160 Speaker 1: just funny things. And then I wrote a letter to 881 00:45:06,200 --> 00:45:08,239 Speaker 1: myself as an adult but as of the eight year 882 00:45:08,280 --> 00:45:11,239 Speaker 1: old self, and I couldn't get through the letter. I mean, 883 00:45:11,280 --> 00:45:13,640 Speaker 1: I'm bawling, crying trying to write this letter. And I 884 00:45:13,640 --> 00:45:16,680 Speaker 1: wrote it with my hand. I'm not strong. I'm not 885 00:45:16,760 --> 00:45:18,799 Speaker 1: very strong with so I wrote my left hand. So 886 00:45:18,800 --> 00:45:22,800 Speaker 1: it's really squib like squiggily and oh I have the 887 00:45:22,880 --> 00:45:24,439 Speaker 1: letter of frame to my house and it's just such 888 00:45:24,480 --> 00:45:27,799 Speaker 1: a great reminder to to be a kid at heart 889 00:45:27,880 --> 00:45:31,680 Speaker 1: and to like not be too hard on ourselves. Ye, 890 00:45:31,880 --> 00:45:33,319 Speaker 1: we're all big kids at the end of the day, 891 00:45:33,360 --> 00:45:36,440 Speaker 1: trying to figure this crazy thing called life out. Yeah, totally. 892 00:45:36,480 --> 00:45:38,560 Speaker 1: I love that exercise. I think it's such an important 893 00:45:38,560 --> 00:45:41,640 Speaker 1: one and it's like everyone should definitely do that. Oh 894 00:45:41,760 --> 00:45:43,440 Speaker 1: it's amazing. I mean I found it to be an 895 00:45:43,440 --> 00:45:45,680 Speaker 1: emotional thing. Some people find it to be the funning game, 896 00:45:45,719 --> 00:45:49,560 Speaker 1: but whatever it is, I loved it and I passed 897 00:45:49,600 --> 00:45:51,799 Speaker 1: it on. Yeah, no, I think it's so I think 898 00:45:51,920 --> 00:45:54,480 Speaker 1: so powerful. One are other things that we've talked about meditation, 899 00:45:54,480 --> 00:45:56,080 Speaker 1: of course, and I'd love to know more of your 900 00:45:56,080 --> 00:45:58,840 Speaker 1: practice now as well. But what are some other habits 901 00:45:58,840 --> 00:46:00,880 Speaker 1: that you've picked up along the way. It sounds like 902 00:46:00,920 --> 00:46:04,800 Speaker 1: you're a collector of like definitely, yeah, you know, like, yeah, 903 00:46:05,719 --> 00:46:07,880 Speaker 1: I like to think I'm a collected gratitude list. You 904 00:46:07,960 --> 00:46:11,400 Speaker 1: talked about this letter to kids, we talked about meditation, Like, 905 00:46:11,640 --> 00:46:13,720 Speaker 1: what are some of the other collections from other people? 906 00:46:14,120 --> 00:46:17,560 Speaker 1: That's good, But I think the most recent are direct 907 00:46:17,680 --> 00:46:20,719 Speaker 1: the director of the Votion JD Right above his monitors, 908 00:46:20,719 --> 00:46:24,399 Speaker 1: he had what do you want them to feel? And 909 00:46:25,560 --> 00:46:29,359 Speaker 1: I just fell in love with that little quote and 910 00:46:29,400 --> 00:46:33,120 Speaker 1: I wrote it on a mirror in the dressing room 911 00:46:33,360 --> 00:46:35,360 Speaker 1: um that we traveled with, so it wasn't just writing 912 00:46:35,400 --> 00:46:39,799 Speaker 1: on some BACKSTA like left it for everyone, and that 913 00:46:39,840 --> 00:46:41,719 Speaker 1: really helps me before I go onto stage, like what 914 00:46:41,760 --> 00:46:43,600 Speaker 1: do I want them to feel? Especially after like a 915 00:46:43,640 --> 00:46:47,600 Speaker 1: long day. Let's say your voice is tired, you're mentally drained, 916 00:46:48,360 --> 00:46:50,080 Speaker 1: or you're like all right, we're playing the same show, 917 00:46:50,200 --> 00:46:53,440 Speaker 1: like gotta find like like what about? And then that 918 00:46:53,520 --> 00:46:55,640 Speaker 1: always reminds me. I'm like, there's somebody out there that's 919 00:46:55,680 --> 00:46:58,480 Speaker 1: their favorite song or look for that person? Or if 920 00:47:00,080 --> 00:47:04,320 Speaker 1: I'm tired, like these people spend all their day getting 921 00:47:04,320 --> 00:47:06,719 Speaker 1: ready for today, like I want them to. Like if 922 00:47:06,800 --> 00:47:09,400 Speaker 1: I went to a concert and I it takes me 923 00:47:09,440 --> 00:47:11,279 Speaker 1: a lot to go see a show because I'm like, 924 00:47:11,320 --> 00:47:13,680 Speaker 1: all right, this has got to be somebody I really 925 00:47:13,719 --> 00:47:16,680 Speaker 1: want to see. Yeah, you want to see that? What 926 00:47:16,840 --> 00:47:18,719 Speaker 1: you think is that you want to leave going? That 927 00:47:18,800 --> 00:47:21,239 Speaker 1: was amazing? Like how do I bring that for them? 928 00:47:21,280 --> 00:47:23,040 Speaker 1: And same like what do you want to the field? 929 00:47:23,040 --> 00:47:27,919 Speaker 1: And it's really powerful. So I've taken that along the way. 930 00:47:28,320 --> 00:47:31,680 Speaker 1: My morning routine is I think pretty locked in now. 931 00:47:32,760 --> 00:47:36,440 Speaker 1: My streaks are pretty good on my meditation app so 932 00:47:36,600 --> 00:47:38,399 Speaker 1: like i'd pretty much wake up and the first thing 933 00:47:38,400 --> 00:47:41,440 Speaker 1: I do is meditate. Sometimes it's like a moving meditation 934 00:47:41,520 --> 00:47:43,440 Speaker 1: where I'm like, I can be brushing my teeth or 935 00:47:44,160 --> 00:47:46,239 Speaker 1: doing something, but I'm like in silence and I'm just 936 00:47:46,920 --> 00:47:50,239 Speaker 1: kind of walking through the steps. And then I write 937 00:47:50,239 --> 00:47:55,480 Speaker 1: a gratitude list and it's anywhere from I'm grateful for 938 00:47:55,960 --> 00:47:59,080 Speaker 1: the beautiful morning, I'm grateful for a couple of coffee, 939 00:47:59,080 --> 00:48:00,839 Speaker 1: this and keep me going to like a larger thing. 940 00:48:00,840 --> 00:48:02,719 Speaker 1: I'm grateful for my health, like the fact that I 941 00:48:02,800 --> 00:48:04,840 Speaker 1: get to be able to walk on them two feet 942 00:48:04,880 --> 00:48:09,799 Speaker 1: and do this, and obviously the list goes on, and 943 00:48:09,840 --> 00:48:13,360 Speaker 1: then working on my Italian So I really don't quiz me, 944 00:48:13,440 --> 00:48:16,200 Speaker 1: but I'm slowly slowly working on that. What's the why 945 00:48:16,360 --> 00:48:20,960 Speaker 1: Italian specific? Right? We want to Italy on our honeymoon, 946 00:48:22,120 --> 00:48:25,839 Speaker 1: and I just did not like that. I had to 947 00:48:25,920 --> 00:48:29,520 Speaker 1: like be my hands were held by our translator the 948 00:48:29,560 --> 00:48:31,680 Speaker 1: whole trip. So I'm on this romantic trip and then 949 00:48:31,680 --> 00:48:34,720 Speaker 1: I'm like, do you mind asking if they have anymore, 950 00:48:35,760 --> 00:48:38,000 Speaker 1: and I'm just just like embarrassed, but also like I 951 00:48:38,040 --> 00:48:40,319 Speaker 1: took that and was like I want to go back 952 00:48:40,360 --> 00:48:43,160 Speaker 1: here on our own and like not have to have 953 00:48:43,200 --> 00:48:45,480 Speaker 1: anybody helping us out. It was like that brought me 954 00:48:45,520 --> 00:48:49,799 Speaker 1: and then just it is amazing, Yeah it is. I 955 00:48:49,920 --> 00:48:52,120 Speaker 1: love to learn more. I love that. I love what 956 00:48:52,160 --> 00:48:54,239 Speaker 1: you were saying earlier, because I think that mindset for 957 00:48:54,360 --> 00:48:57,800 Speaker 1: anyone who's performing, anyone who's done this for a long time, 958 00:48:57,960 --> 00:49:00,279 Speaker 1: Like you know, I think a lot of people or 959 00:49:01,120 --> 00:49:03,319 Speaker 1: most people who don't know me well, don't know that. 960 00:49:03,960 --> 00:49:07,440 Speaker 1: I started speaking on stages and at events when I 961 00:49:07,520 --> 00:49:10,560 Speaker 1: was eighteen years old, and so I'd done what I'd 962 00:49:10,560 --> 00:49:14,040 Speaker 1: done for ten years before anyone cared or knew what 963 00:49:14,080 --> 00:49:18,319 Speaker 1: it was. And when I hear what you're saying, it's 964 00:49:18,360 --> 00:49:21,480 Speaker 1: like when you've done it for that long. I became 965 00:49:21,520 --> 00:49:23,759 Speaker 1: more grateful when people actually cared, because I was like, 966 00:49:23,840 --> 00:49:25,359 Speaker 1: I would do this for ten years. I'm like five 967 00:49:25,360 --> 00:49:28,520 Speaker 1: people showed up, and so you know, when you start 968 00:49:28,560 --> 00:49:30,560 Speaker 1: doing it and more people care and more people are interested, 969 00:49:30,600 --> 00:49:32,480 Speaker 1: you become more grateful. But there was something beautiful. There 970 00:49:32,520 --> 00:49:38,400 Speaker 1: was an interview with Vanessa Bryant, Kobe's Bran's wife after 971 00:49:38,480 --> 00:49:42,600 Speaker 1: he passed away, and she was telling a story. Actually, 972 00:49:42,640 --> 00:49:44,640 Speaker 1: I think she was giving a speech, and she told 973 00:49:44,680 --> 00:49:48,200 Speaker 1: this conversation that she had with Kobe, and she said that, 974 00:49:49,080 --> 00:49:54,120 Speaker 1: you know, people always asked Kobe why he played when 975 00:49:54,120 --> 00:49:55,640 Speaker 1: he was injured, or a lot of people didn't know 976 00:49:55,719 --> 00:49:58,399 Speaker 1: that he played when he was injured. But every time 977 00:49:58,440 --> 00:50:00,360 Speaker 1: I'd ask him why he played when he was injured, 978 00:50:00,920 --> 00:50:05,320 Speaker 1: it said that I'd played because that person has saved 979 00:50:05,440 --> 00:50:09,359 Speaker 1: up to come and watch one game, and they want 980 00:50:09,400 --> 00:50:11,319 Speaker 1: me to play in that game. They came to watch me, 981 00:50:12,320 --> 00:50:15,839 Speaker 1: and if I don't play, then they won't have got 982 00:50:15,840 --> 00:50:17,160 Speaker 1: to see me, and they may not be able to 983 00:50:17,160 --> 00:50:20,160 Speaker 1: afford to go to another game ever again. And so 984 00:50:20,239 --> 00:50:23,120 Speaker 1: I'm going to play even if I'm injured. And every 985 00:50:23,120 --> 00:50:24,920 Speaker 1: time I think about that, and it's exactly what I 986 00:50:25,000 --> 00:50:26,600 Speaker 1: heard in the essence of what you were saying that 987 00:50:26,640 --> 00:50:28,319 Speaker 1: it's like people have come here to see us. It's like, 988 00:50:28,320 --> 00:50:30,960 Speaker 1: what do you want them to feel like? When you 989 00:50:31,080 --> 00:50:35,200 Speaker 1: live in that way, it's like every show becomes it's 990 00:50:35,200 --> 00:50:37,640 Speaker 1: your first time, right, It feels that way because it's 991 00:50:37,719 --> 00:50:41,080 Speaker 1: that person's first time, even if it's not yours. And 992 00:50:41,160 --> 00:50:43,680 Speaker 1: I think that mindset is so beautiful and so especially 993 00:50:43,680 --> 00:50:45,799 Speaker 1: when you see it across all these amazing people who 994 00:50:46,160 --> 00:50:48,120 Speaker 1: who perform for a living, who are doing this week 995 00:50:48,160 --> 00:50:50,640 Speaker 1: in week out, and the fact that you share that 996 00:50:50,880 --> 00:50:54,719 Speaker 1: it speaks volumes for anyone out there who's wanting a 997 00:50:54,800 --> 00:50:57,000 Speaker 1: career in this light, whatever it may be, any career 998 00:50:57,000 --> 00:50:59,839 Speaker 1: that's on stage. You've got to have that in your 999 00:51:00,040 --> 00:51:03,360 Speaker 1: hat because otherwise think it's really boring, really unfulfilling, and 1000 00:51:03,520 --> 00:51:06,800 Speaker 1: really dry really quickly. So anyway, you reminded me of that. 1001 00:51:06,800 --> 00:51:09,399 Speaker 1: That's a beautiful story. Yeah, I had to share it. 1002 00:51:10,320 --> 00:51:15,120 Speaker 1: What a legend he had found strength even when he's injured. 1003 00:51:15,280 --> 00:51:18,239 Speaker 1: Just it's amazing. Yeah, it's amazing. But I like that, 1004 00:51:18,440 --> 00:51:20,239 Speaker 1: what do you want to make people feel? I think 1005 00:51:20,280 --> 00:51:23,640 Speaker 1: that that's such a great way to live, Like you've 1006 00:51:23,680 --> 00:51:25,680 Speaker 1: just given a mundre for life, Like even if you're 1007 00:51:25,680 --> 00:51:28,200 Speaker 1: not a performance, I feel like it's just in general 1008 00:51:28,280 --> 00:51:31,280 Speaker 1: being more present with somebody. I mean, you know, there's 1009 00:51:31,600 --> 00:51:34,000 Speaker 1: there's times feel like you can't really even bring a 1010 00:51:34,040 --> 00:51:37,200 Speaker 1: lot to the table literally dinner table. Somebody calls you say, hey, 1011 00:51:37,200 --> 00:51:38,640 Speaker 1: you want to get dinner tonight, and you've been running 1012 00:51:38,680 --> 00:51:43,040 Speaker 1: running running, You're like, I don't think I can give 1013 00:51:43,080 --> 00:51:46,640 Speaker 1: you one hundred percent of myself mentally or physically, even 1014 00:51:46,719 --> 00:51:48,480 Speaker 1: like just to be in your presence, Like I just 1015 00:51:49,800 --> 00:51:52,480 Speaker 1: it's okay to give you the rain checks. I'm passed 1016 00:51:52,680 --> 00:51:55,200 Speaker 1: on the rain checks. Sometimes you're just like I I 1017 00:51:55,320 --> 00:51:57,560 Speaker 1: want you to be able to have my full attention, 1018 00:51:57,760 --> 00:52:01,080 Speaker 1: and I try to put that to play more often. 1019 00:52:01,600 --> 00:52:06,080 Speaker 1: How have you managed to keep so many good relationships? 1020 00:52:06,160 --> 00:52:08,960 Speaker 1: Like during this busy career, a hector career, Like it's 1021 00:52:09,200 --> 00:52:13,040 Speaker 1: most people end up becoming lonely and successful, right, And 1022 00:52:13,120 --> 00:52:15,920 Speaker 1: when we did Zen Zone, I got to meet all 1023 00:52:15,960 --> 00:52:19,759 Speaker 1: these wonderful human beings. And it wasn't just people in 1024 00:52:19,800 --> 00:52:22,399 Speaker 1: the industry. Like it wasn't like a I just sent 1025 00:52:22,480 --> 00:52:24,279 Speaker 1: a note out and whoever comes. It's like, these are 1026 00:52:24,280 --> 00:52:26,680 Speaker 1: people that know you and you know, and like when 1027 00:52:26,719 --> 00:52:28,239 Speaker 1: we would talk and like you know, there would be 1028 00:52:28,239 --> 00:52:30,319 Speaker 1: banter back and forth and you could tell that there 1029 00:52:30,400 --> 00:52:33,840 Speaker 1: was a real relationship. Of course, there's bandmates, there's there's people, 1030 00:52:33,960 --> 00:52:35,960 Speaker 1: but it's like, how have you managed I'm intrigued by 1031 00:52:36,000 --> 00:52:39,799 Speaker 1: that idea because I think it's less common and I 1032 00:52:39,840 --> 00:52:42,680 Speaker 1: think it's fascinating that it's not just the amount. First 1033 00:52:42,719 --> 00:52:44,880 Speaker 1: of all, you have a quantity of relationships as well, 1034 00:52:45,160 --> 00:52:47,480 Speaker 1: but they're also quality as well, Like what did you 1035 00:52:47,520 --> 00:52:50,400 Speaker 1: do to do that? I've had the same kind of 1036 00:52:50,440 --> 00:52:54,799 Speaker 1: friend crew for a long time. Like the older you get, 1037 00:52:54,880 --> 00:52:59,399 Speaker 1: your your friends gets tighter, some of which, like you said, 1038 00:52:59,400 --> 00:53:01,040 Speaker 1: I'm lucky that I get to work with some of 1039 00:53:01,080 --> 00:53:04,000 Speaker 1: my friends. I mean that's sometimes a dangerous game, but 1040 00:53:04,080 --> 00:53:06,719 Speaker 1: I think we've worked long enough where we've like we're 1041 00:53:06,719 --> 00:53:09,640 Speaker 1: still friends even if we've gone and done different career 1042 00:53:09,680 --> 00:53:13,640 Speaker 1: paths and come back together. But I think it's been 1043 00:53:15,000 --> 00:53:17,759 Speaker 1: essential just to get I think, and I always need 1044 00:53:17,760 --> 00:53:20,759 Speaker 1: FaceTime and I don't mean by FaceTime on the phone, 1045 00:53:20,760 --> 00:53:24,279 Speaker 1: and like literally FaceTime with that person or people, And 1046 00:53:24,360 --> 00:53:28,680 Speaker 1: I think it's really important for the relationship and just 1047 00:53:28,760 --> 00:53:31,520 Speaker 1: checking in, you know. I think it's so interesting how 1048 00:53:33,040 --> 00:53:35,879 Speaker 1: somebody gave me this device years ago. When we see 1049 00:53:35,880 --> 00:53:40,560 Speaker 1: our friends like going through something we know they're going through, 1050 00:53:40,800 --> 00:53:45,280 Speaker 1: they've lost in the family, or a situation that's pretty heavy, 1051 00:53:45,360 --> 00:53:50,040 Speaker 1: and we usually you think, like I don't want to 1052 00:53:50,040 --> 00:53:54,000 Speaker 1: bother them right now, And a lot of people are 1053 00:53:54,000 --> 00:53:59,080 Speaker 1: thinking that more than you would think. And how easy 1054 00:53:59,080 --> 00:54:00,800 Speaker 1: it is to pick up the phone or just shoot 1055 00:54:00,800 --> 00:54:04,680 Speaker 1: a text. Um. I've been trying to implement implement that 1056 00:54:04,719 --> 00:54:06,560 Speaker 1: a little bit more. I'm still not great at it, 1057 00:54:06,560 --> 00:54:10,160 Speaker 1: but I definitely know that, Like it's something that I 1058 00:54:10,160 --> 00:54:11,960 Speaker 1: have felt on the other side and I'm going through 1059 00:54:12,000 --> 00:54:14,000 Speaker 1: something kind of heavy, and like people might go like, 1060 00:54:14,120 --> 00:54:15,680 Speaker 1: I just want to give them space maybe they need. 1061 00:54:15,800 --> 00:54:18,319 Speaker 1: Maybe I shouldn't pretend like I know what it's like. 1062 00:54:18,360 --> 00:54:21,279 Speaker 1: It's somewhat nice to to be reached out to or 1063 00:54:21,320 --> 00:54:23,920 Speaker 1: to reach out. That's beautiful, man, And I know you 1064 00:54:23,960 --> 00:54:26,359 Speaker 1: do that. I think that's the thing. When I'm sitting 1065 00:54:26,360 --> 00:54:28,000 Speaker 1: in this interview and the whole time, I've been thinking, like, 1066 00:54:28,080 --> 00:54:30,279 Speaker 1: this guy actually does everything he's saying he does, and 1067 00:54:30,320 --> 00:54:33,600 Speaker 1: it's I genuinely respect it. It's it's so hard to 1068 00:54:34,640 --> 00:54:38,000 Speaker 1: really walk your talk. It's so hard to like really 1069 00:54:38,200 --> 00:54:41,600 Speaker 1: emphasize every you know. I remember even you know, just 1070 00:54:41,640 --> 00:54:43,719 Speaker 1: when when we were traveling together last year for that 1071 00:54:44,200 --> 00:54:46,319 Speaker 1: couple of the shows, and it was just, you know, 1072 00:54:46,360 --> 00:54:48,359 Speaker 1: you were going through so many family things as well 1073 00:54:48,400 --> 00:54:52,000 Speaker 1: in between, yeah, and I'd say you were constantly there 1074 00:54:52,000 --> 00:54:53,799 Speaker 1: in available and trying to make sure, you know, trying 1075 00:54:53,800 --> 00:54:55,520 Speaker 1: to figure it out and like that was what you 1076 00:54:55,560 --> 00:54:57,840 Speaker 1: guys were talking about, Like you know, it's a you 1077 00:54:57,840 --> 00:55:00,200 Speaker 1: could tell just how much love and how much which 1078 00:55:01,480 --> 00:55:04,160 Speaker 1: connection there was there with you know, with family and 1079 00:55:04,600 --> 00:55:06,960 Speaker 1: when when you look at family, family is obviously such 1080 00:55:06,960 --> 00:55:10,480 Speaker 1: a central pillar to your life, like in every sense 1081 00:55:10,520 --> 00:55:14,040 Speaker 1: of the word, the brothers, your parents, your your wife, 1082 00:55:14,120 --> 00:55:17,080 Speaker 1: your kids. You know, like the fact that the crew family, 1083 00:55:17,080 --> 00:55:20,200 Speaker 1: the team family. Like if you had to give not advice, 1084 00:55:20,320 --> 00:55:23,919 Speaker 1: but your reflection on like what keeps family to get 1085 00:55:23,960 --> 00:55:28,359 Speaker 1: together despite so many differences, despite doing business together? Like 1086 00:55:28,560 --> 00:55:30,360 Speaker 1: what have you? What have you come up with? Because 1087 00:55:31,040 --> 00:55:35,040 Speaker 1: there has to be something that keeps someone after all 1088 00:55:35,080 --> 00:55:37,520 Speaker 1: this time, like inspired to keep family together when it 1089 00:55:37,760 --> 00:55:39,960 Speaker 1: and it's not just business, right, it's more than that. 1090 00:55:40,600 --> 00:55:45,280 Speaker 1: I think we learned a while back that if it's 1091 00:55:45,320 --> 00:55:48,120 Speaker 1: just business twenty four or seven, which it was, like, 1092 00:55:48,960 --> 00:55:51,359 Speaker 1: it would implode, which it did. We broke up as 1093 00:55:51,360 --> 00:55:53,840 Speaker 1: a band and we wanted pretty much nothing to do 1094 00:55:53,960 --> 00:55:57,200 Speaker 1: with each other for a while. And when we decided 1095 00:55:57,200 --> 00:55:58,920 Speaker 1: to get back together as a band, there was a 1096 00:55:58,920 --> 00:56:00,680 Speaker 1: lot of like, all right, we have a lot to 1097 00:56:00,760 --> 00:56:04,160 Speaker 1: work through, and we did. But once we stepped back 1098 00:56:04,200 --> 00:56:09,439 Speaker 1: into this crazy world of what we do we made 1099 00:56:09,440 --> 00:56:11,839 Speaker 1: sure that we try to take some time just for 1100 00:56:11,960 --> 00:56:17,000 Speaker 1: us as brothers, as a family, like go on trips together, 1101 00:56:17,280 --> 00:56:19,800 Speaker 1: like let's that's men, not let's not talk about work. 1102 00:56:20,160 --> 00:56:22,399 Speaker 1: And it's weird because work is also like what we love, 1103 00:56:22,680 --> 00:56:25,399 Speaker 1: so music does come up. But there are moments where 1104 00:56:25,400 --> 00:56:28,480 Speaker 1: were like, let's just go ski together, Let's go play golf. 1105 00:56:28,520 --> 00:56:31,200 Speaker 1: I mean, golf, it's kind of our It's the one 1106 00:56:31,239 --> 00:56:32,920 Speaker 1: thing I guess we all can relate on. I'm not. 1107 00:56:33,480 --> 00:56:35,680 Speaker 1: I mean, we just went play golf and nickspert the 1108 00:56:35,680 --> 00:56:38,439 Speaker 1: I mean, this guy can plays like thirty six holes 1109 00:56:38,440 --> 00:56:39,920 Speaker 1: in one day and then he's like, all right, cool, 1110 00:56:39,920 --> 00:56:42,040 Speaker 1: we're gonna do that seven am tomorrow. I'm like, buddy, 1111 00:56:42,120 --> 00:56:47,320 Speaker 1: I need a break. So we have hobbies outside of 1112 00:56:48,520 --> 00:56:52,359 Speaker 1: work that I think that's essential for us, and even 1113 00:56:52,400 --> 00:56:55,879 Speaker 1: like with my parents and stuff like just hanging out. 1114 00:56:55,960 --> 00:56:58,640 Speaker 1: You know, let's just let's let's challenge each other without 1115 00:56:58,680 --> 00:57:00,960 Speaker 1: talking about business, because we're like in a business with 1116 00:57:01,000 --> 00:57:02,920 Speaker 1: our dad at times. We're in and out always like 1117 00:57:03,000 --> 00:57:07,239 Speaker 1: it always we can't help ourselves because we all love music, 1118 00:57:07,280 --> 00:57:09,799 Speaker 1: we all love what we do. We love supporting each other. 1119 00:57:10,280 --> 00:57:12,439 Speaker 1: But it is nice to say, you know, what let's 1120 00:57:12,480 --> 00:57:14,600 Speaker 1: just not talk about. Let's just do something as a 1121 00:57:14,640 --> 00:57:18,960 Speaker 1: family or as friends, as brothers and keep that relationship 1122 00:57:19,000 --> 00:57:21,520 Speaker 1: healthy as much as we can. Yeah, Joe, You've been 1123 00:57:21,560 --> 00:57:24,400 Speaker 1: so generous with your time. When everyone who's listening and 1124 00:57:24,480 --> 00:57:26,680 Speaker 1: watching to know that it's currently Friday night and it's 1125 00:57:26,720 --> 00:57:33,360 Speaker 1: eight twenty four pm. Joe's had a busy day. Tomorrow 1126 00:57:33,640 --> 00:57:37,760 Speaker 1: you're performing at Global Citizen. It's me really exciting Global 1127 00:57:37,800 --> 00:57:41,439 Speaker 1: Citizen at Central Park. I've never played the show, and yeah, 1128 00:57:41,520 --> 00:57:45,560 Speaker 1: I mean quite the flex. I mean, I mean, what 1129 00:57:45,680 --> 00:57:48,400 Speaker 1: a great cause. And I'm getting texts like you're playing 1130 00:57:48,960 --> 00:57:51,880 Speaker 1: Central Park tomorrow. I'm like, maybe, but I'm really excited 1131 00:57:51,920 --> 00:57:54,360 Speaker 1: to show the stage with some of these legendary acts. 1132 00:57:54,640 --> 00:57:58,000 Speaker 1: I can always say that I played a show with Metallica. Yeah. 1133 00:57:58,000 --> 00:58:00,560 Speaker 1: I never thought i'd be saying that. Yeah, it's awesome, 1134 00:58:00,600 --> 00:58:02,560 Speaker 1: but no, I'm so grateful for your time. Is there 1135 00:58:02,560 --> 00:58:04,200 Speaker 1: anything that I haven't asked you that you really wanted 1136 00:58:04,240 --> 00:58:06,400 Speaker 1: to share or something that was only a hot online 1137 00:58:06,440 --> 00:58:07,880 Speaker 1: and you're like, oh, I really wanted to talk about this, 1138 00:58:07,920 --> 00:58:09,920 Speaker 1: but I didn't. I feel like you did. We kind 1139 00:58:09,920 --> 00:58:11,840 Speaker 1: of tapped into it a little bit on like the 1140 00:58:12,040 --> 00:58:15,240 Speaker 1: Daily practices, But one thing I've recently done, I find 1141 00:58:15,440 --> 00:58:19,720 Speaker 1: I kind of stole from Greg over there, which has 1142 00:58:19,720 --> 00:58:23,400 Speaker 1: been helpful. Actually, I like recently deleted social media off 1143 00:58:23,400 --> 00:58:26,200 Speaker 1: my phone. Oh wow, it's been like and I'll still 1144 00:58:26,200 --> 00:58:29,200 Speaker 1: like download Instagram occasionally just to check in on messages 1145 00:58:29,240 --> 00:58:31,160 Speaker 1: because it's like literally a new email at this point. 1146 00:58:31,600 --> 00:58:34,760 Speaker 1: But I it's been nice because I just needed the break, 1147 00:58:34,800 --> 00:58:36,880 Speaker 1: and it's been really helpful to be present with my 1148 00:58:36,960 --> 00:58:39,800 Speaker 1: friends and family. And I know there's other ways of 1149 00:58:39,840 --> 00:58:42,200 Speaker 1: doing it. I'm not saying it's bad for you. I 1150 00:58:42,200 --> 00:58:45,680 Speaker 1: mean there's there's other ways of of like setting the 1151 00:58:45,720 --> 00:58:48,160 Speaker 1: alarms and timers, but for me to don't even have 1152 00:58:48,160 --> 00:58:49,560 Speaker 1: it on my phone, I'll tell you what. I'm just 1153 00:58:49,600 --> 00:58:52,120 Speaker 1: like so much more aware and the and goes to 1154 00:58:52,160 --> 00:58:54,520 Speaker 1: the full circle like being present with my friends. I'm 1155 00:58:54,560 --> 00:58:58,320 Speaker 1: just like way more like in it, which has been 1156 00:58:58,640 --> 00:59:01,200 Speaker 1: really nice. I love that, and that's and that's hard. 1157 00:59:01,800 --> 00:59:03,480 Speaker 1: But the only thing I miss is like a couple 1158 00:59:03,520 --> 00:59:05,200 Speaker 1: of funny memes my friends will send me. Other than that, 1159 00:59:05,200 --> 00:59:08,040 Speaker 1: I feel like I'm pretty like aware, which is nice. Yeah, yeah, 1160 00:59:08,080 --> 00:59:11,520 Speaker 1: I mean, and I've been loving all the spontaneous tiktoks oh, yeah, 1161 00:59:12,240 --> 00:59:15,400 Speaker 1: a lot of fun. Yeah, I can't. I'll get back 1162 00:59:15,440 --> 00:59:20,760 Speaker 1: on there eventually. UM. I love that I can showcase 1163 00:59:20,880 --> 00:59:24,040 Speaker 1: that person my wacky personality. Like I got more people 1164 00:59:24,080 --> 00:59:25,560 Speaker 1: coming up to me on the street these days thaying 1165 00:59:25,560 --> 00:59:27,680 Speaker 1: I like your TikTok than your music, And I'm like, 1166 00:59:27,720 --> 00:59:29,800 Speaker 1: all right. I was doing an interview the other day 1167 00:59:29,840 --> 00:59:33,800 Speaker 1: and I'm set outside having coffee and as young lady 1168 00:59:33,840 --> 00:59:35,840 Speaker 1: came up and just like excuse me, and I was like, 1169 00:59:35,920 --> 00:59:37,760 Speaker 1: this is perfect timing. I'm about to do an interview. 1170 00:59:37,840 --> 00:59:40,800 Speaker 1: And she's like, I love your TikTok. Not unexpected, but 1171 00:59:40,800 --> 00:59:43,120 Speaker 1: I appreciate it. I appreciate it. And then I was like, 1172 00:59:43,280 --> 00:59:45,760 Speaker 1: I guess I should ask about your TikTok. That's awesome. 1173 00:59:46,000 --> 00:59:48,000 Speaker 1: I love that. Man. No, and I'm glad you shared that. 1174 00:59:48,080 --> 00:59:51,240 Speaker 1: I think it's so important to take these breaks to disconnect, 1175 00:59:51,280 --> 00:59:54,080 Speaker 1: to be present. But we end every interview with the 1176 00:59:54,120 --> 00:59:57,479 Speaker 1: final five, and these are fast five, so one word 1177 00:59:57,520 --> 01:00:00,840 Speaker 1: to one sentence maximum. So you've got to be on 1178 01:00:00,880 --> 01:00:02,840 Speaker 1: your toes, which you're very good at. So here are 1179 01:00:02,840 --> 01:00:06,480 Speaker 1: your final five, Joe Journas. The first question is what 1180 01:00:06,680 --> 01:00:09,320 Speaker 1: is the best advice you've ever received? There's a lot. 1181 01:00:09,360 --> 01:00:13,440 Speaker 1: I mean, I think this has been essential for growing up. 1182 01:00:13,560 --> 01:00:15,880 Speaker 1: Our dad always said, live like you're at the bottom bottom, 1183 01:00:15,880 --> 01:00:18,280 Speaker 1: even if you're at the top, not saying it, but 1184 01:00:18,360 --> 01:00:21,120 Speaker 1: the top. And I never was. But I think I've 1185 01:00:21,120 --> 01:00:25,240 Speaker 1: gotten a place where I could be feeling myself and 1186 01:00:25,320 --> 01:00:27,720 Speaker 1: that's been that brought. That's a great people back to 1187 01:00:27,840 --> 01:00:30,600 Speaker 1: humble beginning conversation. That's a great piece of advice. All right, 1188 01:00:30,600 --> 01:00:31,840 Speaker 1: we never had that on the show. I love it. 1189 01:00:32,040 --> 01:00:34,480 Speaker 1: Question number two, what's the worst advice you've ever heard? 1190 01:00:34,800 --> 01:00:37,800 Speaker 1: This isn't going to hurt? And then I got my 1191 01:00:37,800 --> 01:00:42,040 Speaker 1: first tattoo. That's true. Yeah, that was bad advice. I 1192 01:00:42,080 --> 01:00:45,040 Speaker 1: like that, all right. Question number three, what's something you 1193 01:00:45,160 --> 01:00:47,760 Speaker 1: used to value that you don't value anymore? And maybe 1194 01:00:47,760 --> 01:00:49,600 Speaker 1: it's just for the time being, but social media. I 1195 01:00:49,600 --> 01:00:52,800 Speaker 1: mean I'd taken this break. I realized it's really needed 1196 01:00:52,840 --> 01:00:56,200 Speaker 1: for my life, taking a little time off and just 1197 01:00:56,360 --> 01:00:59,240 Speaker 1: nice to be aware in present. And so I thought 1198 01:00:59,280 --> 01:01:02,880 Speaker 1: that was like forty minutes of my day in the day, 1199 01:01:02,960 --> 01:01:06,760 Speaker 1: just scrolling myself to be, you know, to bed being 1200 01:01:06,800 --> 01:01:09,600 Speaker 1: like now I'm dreaming about goats laughing on a mountain. 1201 01:01:09,680 --> 01:01:13,640 Speaker 1: Why U great dream? But you know, it's like I 1202 01:01:13,760 --> 01:01:17,280 Speaker 1: can just go to bed, Yeah, it's huge. That's a 1203 01:01:17,360 --> 01:01:19,520 Speaker 1: huge one, or wake up and not feel like anxiety 1204 01:01:19,640 --> 01:01:22,520 Speaker 1: from seeing some craziness. It's just nice to be like 1205 01:01:22,640 --> 01:01:26,240 Speaker 1: present and aware or being like jealous. You're not somewhere 1206 01:01:26,240 --> 01:01:29,200 Speaker 1: in the world with these people that you sometimes see. 1207 01:01:29,240 --> 01:01:32,360 Speaker 1: You're like, Okay, I'm with myself or my friends, people 1208 01:01:32,360 --> 01:01:36,000 Speaker 1: that I love. It's quite nice. That's a beautiful, beautiful description. 1209 01:01:36,000 --> 01:01:39,000 Speaker 1: All right. Question number four is how would you define 1210 01:01:39,040 --> 01:01:43,400 Speaker 1: your current purpose. I think to just be open to 1211 01:01:43,480 --> 01:01:48,680 Speaker 1: learning and growing. I think I realize that what I 1212 01:01:48,800 --> 01:01:52,479 Speaker 1: do is really incredible because I can make people feel 1213 01:01:52,520 --> 01:01:56,280 Speaker 1: a certain way and conduct a crowd in a sense. 1214 01:01:56,520 --> 01:02:01,720 Speaker 1: And I'm one of many but you that get that opportunity, 1215 01:02:02,160 --> 01:02:06,800 Speaker 1: and I know how how great of an opportunity that is. 1216 01:02:06,840 --> 01:02:10,040 Speaker 1: And so yeah, I think my purpose is to make 1217 01:02:10,120 --> 01:02:14,439 Speaker 1: people feel Yeah, hopefully good. Definitely more emotional at times 1218 01:02:14,440 --> 01:02:17,600 Speaker 1: for the song. Definitely good, definitely good. Fifteen final question, 1219 01:02:17,600 --> 01:02:19,880 Speaker 1: if you could create one law that everyone in the 1220 01:02:19,920 --> 01:02:22,480 Speaker 1: world had to follow, what would it be, be nicer 1221 01:02:22,520 --> 01:02:26,320 Speaker 1: to everyone, be nice for people. Yeah, we definitely need that. 1222 01:02:26,480 --> 01:02:29,840 Speaker 1: Let me do we definitely need that. Yeah, you're the many. 1223 01:02:29,880 --> 01:02:33,160 Speaker 1: Thank you so much for doing this. Thank you so grateful. No, 1224 01:02:33,240 --> 01:02:35,439 Speaker 1: I'm so grateful you did this. I know we could 1225 01:02:35,560 --> 01:02:37,160 Speaker 1: go on for I know we can do it for 1226 01:02:37,200 --> 01:02:40,560 Speaker 1: hours a lot. This is one of ten, this is 1227 01:02:40,640 --> 01:02:42,800 Speaker 1: this is the first time. This is the first one 1228 01:02:42,840 --> 01:02:45,040 Speaker 1: you have come on any time one. Yeah, I would 1229 01:02:45,040 --> 01:02:47,280 Speaker 1: love to. Yeah, You're got to come on an it 1230 01:02:47,320 --> 01:02:49,120 Speaker 1: and I'm so great for you came one. I wanted 1231 01:02:49,200 --> 01:02:52,960 Speaker 1: to document this chapter of our journey together too, so 1232 01:02:52,960 --> 01:02:54,560 Speaker 1: that every time we can do it and look back 1233 01:02:54,560 --> 01:02:57,000 Speaker 1: and yeah, I watched a little screening remember when, Yeah, 1234 01:02:57,080 --> 01:03:01,480 Speaker 1: why was I wearing that? Yeah, maybe I'll no, yeah, 1235 01:03:01,520 --> 01:03:03,160 Speaker 1: but I love that. Thank you man, Thank thank you 1236 01:03:03,200 --> 01:03:05,720 Speaker 1: so much everyone who's been listening and watching back at home. 1237 01:03:06,000 --> 01:03:07,840 Speaker 1: I hope you enjoyed this episode. I think there were 1238 01:03:07,880 --> 01:03:11,440 Speaker 1: so many great insights, exercises, tips from Joe. I want 1239 01:03:11,440 --> 01:03:13,600 Speaker 1: to make sure that you Joe's not on social media, 1240 01:03:13,600 --> 01:03:15,680 Speaker 1: but you can tag him anyway so that he knows when. 1241 01:03:18,000 --> 01:03:20,680 Speaker 1: But please tag Joe and I on TikTok, on Instagram, 1242 01:03:20,720 --> 01:03:22,920 Speaker 1: on Twitter, whatever you're using, so that we can see 1243 01:03:22,920 --> 01:03:25,440 Speaker 1: what you learned, what you took away, what you're practicing. 1244 01:03:25,720 --> 01:03:27,200 Speaker 1: I hope that you're going to put some of these 1245 01:03:27,440 --> 01:03:30,320 Speaker 1: great insights and tips into practice for yourself. And I 1246 01:03:30,360 --> 01:03:32,320 Speaker 1: hope you got to know Joe a little more deeply 1247 01:03:32,600 --> 01:03:35,600 Speaker 1: and a little more through my lens and through my 1248 01:03:35,640 --> 01:03:37,000 Speaker 1: eyes in the way that I've got to know him. 1249 01:03:37,040 --> 01:03:38,800 Speaker 1: So thank you so much for listening and watching. I 1250 01:03:38,840 --> 01:03:40,560 Speaker 1: hope you shared this with a ton of friends, and 1251 01:03:40,600 --> 01:03:41,880 Speaker 1: a big thank you to Joe, and a big thank 1252 01:03:41,920 --> 01:03:42,840 Speaker 1: you to each and every one of you.