WEBVTT - Unapologetically Vulnerable

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<v Speaker 1>Get your vitamin right with me and get excited about

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<v Speaker 1>good morning, good afternoon, good evening. Wherever you may be.

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<v Speaker 1>You are tuned into the Vitamin D with Dawn Day

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<v Speaker 1>podcast and I'm your host, Dawn Day, here to get

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<v Speaker 1>you excited about your life so that you can live

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<v Speaker 1>life on purpose and for a purpose. Is this your

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<v Speaker 1>first time tuning in? Um? Welcome, thank you, I appreciate you,

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<v Speaker 1>I seek you. UM. Let me tell you this, Vitamin

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<v Speaker 1>D is a pun off my name. You know my

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<v Speaker 1>name is Dawn. Hello, um, which means the sun, and

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<v Speaker 1>you know how you get vitamin D from the sun. Right,

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<v Speaker 1>So Hello, I'm here understood, light into your life and

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<v Speaker 1>I do that or we do that my team, because

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<v Speaker 1>I I couldn't do this by myself. Um, we do that.

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<v Speaker 1>We're bringing forth inspirational insights with inspirational conversations with celebrities

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<v Speaker 1>and everyday people like you and me. And I want

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<v Speaker 1>to be clear, like you come to this show because

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<v Speaker 1>you're saying, hey, I want to be inspired, I want

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<v Speaker 1>to be motivated. But I said that Vitamin D is

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<v Speaker 1>all about shedding light. And when we shed light, that's

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<v Speaker 1>gonna be on the good and the bad because in

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<v Speaker 1>order to be better and to do better, we have

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<v Speaker 1>to what have the ability to see better. We gotta

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<v Speaker 1>have a three sixty of you of our life, not

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<v Speaker 1>like this just paper cut or this one dimensional. That's

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<v Speaker 1>not how life is. It's not fair. That's what I

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<v Speaker 1>want to make sure, and I want to be clear

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<v Speaker 1>about this. You know, people like oh, love and Light.

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<v Speaker 1>Actually Shirley Strawberry from the Steve Harday Morning, so she

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<v Speaker 1>coined me with that name. But you know, even calling

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<v Speaker 1>me love and life, I am about loving life, you know,

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<v Speaker 1>loving on you, sheding light and inspiration. But also I'm

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<v Speaker 1>an aries. I don't know if it has to deal

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<v Speaker 1>with being aries or just a Dawn trait, but that

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<v Speaker 1>light can light show behind up to or light your

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<v Speaker 1>ass up. Meaning I'm human, meaning I'm a person, meaning

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<v Speaker 1>I keep it real. So please don't put me in

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<v Speaker 1>a box, because the moment you put me in a

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<v Speaker 1>box to fixate, I promise you I'm going to disappoint you. Okay,

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<v Speaker 1>all right. Also, let me tell you this Vitamin D

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<v Speaker 1>with Dawn Day the episodes, you can watch them on

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<v Speaker 1>the YouTube channels. On Dawing Day speaks, why am I

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<v Speaker 1>saying dwing like that like I lived in New York,

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<v Speaker 1>but jeez, one Hayes. Want my name's Dawn, Yes, Dawn. Okay,

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<v Speaker 1>let me remind myself anywhere Dawn day speaks on YouTube.

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<v Speaker 1>I have a lot of the videos, uh, of the

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<v Speaker 1>conversations that I've had with all of my guests, most

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<v Speaker 1>of my guests, and now that we have a studio space, Hello,

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<v Speaker 1>dreams come true if you believe and take the action necessary.

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<v Speaker 1>So I'm so excited for the what's more to come?

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<v Speaker 1>You know, I said it even before we got here,

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<v Speaker 1>even when I was in celebration about the podcast. What

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<v Speaker 1>was this it probably was going into and you can

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<v Speaker 1>even check it out. I said, this is a yes

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<v Speaker 1>and type of season, and I was talking about how

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<v Speaker 1>um I adopted, It's instilled. I have acculturated whatever you

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<v Speaker 1>want to call it, assimilated to the term of yes.

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<v Speaker 1>And because I'm all about an abundance kind of lifestyle, say,

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<v Speaker 1>I want to receive and then I want to add

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<v Speaker 1>on to it because just like all we're talking about

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<v Speaker 1>seeing better, this whole Yes is receiving what life is now.

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<v Speaker 1>That end is that pivot that go over whatever you

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<v Speaker 1>have to do to build and it's to keep going

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<v Speaker 1>aspect for me, and so my hands and my build

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<v Speaker 1>has just what's been going on blossoming with Vitamin D.

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<v Speaker 1>And I will say this right now, I am so

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<v Speaker 1>grateful for Jeremiah. Jeremiah has been a godsend and I

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<v Speaker 1>know I've given him his life right now. But you

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<v Speaker 1>know I will give praises what praises I do. Jeremiah,

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<v Speaker 1>we met when I first moved out to l A

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<v Speaker 1>get in. When I moved from New York to follow

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<v Speaker 1>my dreams with radio and my podcast in my speaking.

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<v Speaker 1>I started out with this online station because it was

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<v Speaker 1>the only station that I saw on UM that was

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<v Speaker 1>out there where I could pursue my craft. Because being

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<v Speaker 1>in New York, you know w B alass out there,

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<v Speaker 1>but that's the number one market. You know, that's like

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<v Speaker 1>a goldfish in an ocean. Yeah, I know it doesn't

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<v Speaker 1>make sense, but I'm saying all that to say is

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<v Speaker 1>I had to get into uh some water where I

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<v Speaker 1>could swim. And so I saw this opportunity online and

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<v Speaker 1>guess what, Jeremiah was front of my board. He was

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<v Speaker 1>in turning there. How amazing is that fast board. Almost

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<v Speaker 1>a decade um has passed known like seven years, so dramatic. Um,

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<v Speaker 1>you know, we found our way back and so far

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<v Speaker 1>he has been very instrumental in support and I want

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<v Speaker 1>to give just do with um l who has very

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<v Speaker 1>been very supportive of helping with the guests. And also

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<v Speaker 1>Ian who when I had taken the Vitamin D to

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<v Speaker 1>the podcast level of moving it over to my heart,

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<v Speaker 1>really helped me established and built it forward. And then

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<v Speaker 1>hello the man with the plan if you want to

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<v Speaker 1>want so making it do what it do. Brian Freeland.

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<v Speaker 1>We went to college together. I went on the whole

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<v Speaker 1>tangent Oh because I talked about it yes and kind

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<v Speaker 1>of season and then I had to bring in everybody

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<v Speaker 1>else that was amazing and just has have helped me

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<v Speaker 1>get to this point. Wow. And it's only gonna be more.

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<v Speaker 1>And um, I want to definitely thank Jennifer, Lion Grover

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<v Speaker 1>and Bill May because it's it's about to be greater,

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<v Speaker 1>it's about to be more. Yeah, So anywhere I'm coming

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<v Speaker 1>in because you know, this is what I love to do,

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<v Speaker 1>my check in to let you know what's going on,

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<v Speaker 1>see what's up um, And it's kind of like a

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<v Speaker 1>piggyback offer of two videos, one video which I've been

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<v Speaker 1>speaking about a lot, and I've been talking about Earl

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<v Speaker 1>nine Gale and he talks about in this video as

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<v Speaker 1>a man thinking and basically it's it's a thirty minute

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<v Speaker 1>video and it requests that each person should perhaps watch

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<v Speaker 1>it every day, not each person if you know about

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<v Speaker 1>the video, watched the day on video every day. Um.

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<v Speaker 1>It's called the Strangest Secret, and it's basically how you think,

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<v Speaker 1>how you process the difference between people that are uber successful.

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<v Speaker 1>So as I told you this, yes and season and

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<v Speaker 1>how I'm elevanting got you know, things are going well

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<v Speaker 1>with the groundlings as far as I'm just getting so naked, um,

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<v Speaker 1>but as far as like the vulnerability because I'm growing,

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<v Speaker 1>which is what I said, the yes and of asking.

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<v Speaker 1>But you know, I had a spectral news moment. I

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<v Speaker 1>was just on a game show day coming through. Um

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<v Speaker 1>but Earl Nightingale. And then the other video is called

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<v Speaker 1>It's from Burnet Brown and the topic it's a ted

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<v Speaker 1>X talk and she's talking about vulnerability. Good god, good god. Um.

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<v Speaker 1>I just recently put up a video on my Instagram

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<v Speaker 1>at Dante speaks and there's this gentleman. He is crossing

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<v Speaker 1>a wooden bridge. God knows how high in the air,

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<v Speaker 1>but it looks like he could be Uh, he's in

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<v Speaker 1>some country because there's a lot of treaties out there, Okay.

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<v Speaker 1>And he is shaking, screaming, and he has on um,

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<v Speaker 1>he has on a vest and in the vest you

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<v Speaker 1>ever seen like a bungee crib jump cords. So he's like, basically,

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<v Speaker 1>he ain't gonna go anywhere if he falls because he's

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<v Speaker 1>strapped on. But he is shaking and he is I mean,

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<v Speaker 1>he is crying and going through it. Please check it out. Um.

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<v Speaker 1>I posted it up a few days ago. Anyway, I

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<v Speaker 1>say all that to say we're talking about Burnee Brown

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<v Speaker 1>is that she's talking about this whole idea of vulnerability

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<v Speaker 1>and just like how this gentleman is up on his

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<v Speaker 1>bridge or trying to cross this bridge is kind of

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<v Speaker 1>like how we're crossing into the next, you know, stage

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<v Speaker 1>of our lives, going to the other side. And I

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<v Speaker 1>don't know about you, but in this yes and season

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<v Speaker 1>for my life, I asked God that I said I

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<v Speaker 1>want to go higher and to to reveal to me

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<v Speaker 1>ways and so that I can see um. And it's scary. Um.

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<v Speaker 1>Only you, because when you asked to go higher. You

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<v Speaker 1>gotta understand that that's further connection to the ground. You know,

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<v Speaker 1>the whole thing that makes you feel stable, that you're

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<v Speaker 1>in control, that you know how you're moving. But when

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<v Speaker 1>you ask God to go higher, you know there's a

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<v Speaker 1>more distance that the gravitational pull is a little less.

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<v Speaker 1>You don't have anything holding, so things bump and things

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<v Speaker 1>are so shaky, just like this gentleman. He's going across

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<v Speaker 1>this bridge because his leg is shaking. His whole foundation

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<v Speaker 1>is shaking. Get in, Oh, get in, catch it. I

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<v Speaker 1>caught it. I called it as I said it. His

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<v Speaker 1>whole foundation is shaking because he is shaking. That's kind

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<v Speaker 1>of like, you know, peace be still resting in my

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<v Speaker 1>father saying Scott, hello, um, when we become shaky, our

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<v Speaker 1>movement and becomes shaky. But here's the thing. When we

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<v Speaker 1>asked to be elevated, the winds blow a little different

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<v Speaker 1>than but we gotta get to the other side. But

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<v Speaker 1>we asked God to go higher. So that's going to

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<v Speaker 1>require you to have a detachment of what kind of

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<v Speaker 1>like is known. So that's kind of like the same

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<v Speaker 1>thing that I feel like or what resonated with me

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<v Speaker 1>with what burnet Brown was talking about because you know,

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<v Speaker 1>I have always been very boldly as far as my

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<v Speaker 1>dreams and going after it. But I don't know if

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<v Speaker 1>I can say I have been as vulnerable as just

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<v Speaker 1>Dawn Um and I think I don't think. I'm still

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<v Speaker 1>figuring this out. Remember I said earlier, please do not

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<v Speaker 1>put me in box that put me in a pedal stal.

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<v Speaker 1>Just know that I'm done and God gave me the

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<v Speaker 1>gift to speak. Words are my thing. I admire words.

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<v Speaker 1>I had my voices, so that is where my gift lies.

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<v Speaker 1>And I just want to be a conduit. I just

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<v Speaker 1>want to be an instrument for the message and hopefully

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<v Speaker 1>you receive something as I share, because I'm living life

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<v Speaker 1>too and I'm figuring it out as I go. But

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<v Speaker 1>I say all that to say is that she talks

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<v Speaker 1>about this whole level of vulnerable, being vulnerable, and what

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<v Speaker 1>I'm saying is even vulnerable with self, because she explains,

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<v Speaker 1>like vulnerability is like that whole idea of connection, like

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<v Speaker 1>the connection you have and also not only with yourself,

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<v Speaker 1>but that way of connection that has you, you know,

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<v Speaker 1>connect with other people. And the thing that's on the

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<v Speaker 1>opposite of this whole thing vulnerability is she's talking about.

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<v Speaker 1>Is this whole idea of shame and fear? Oh my God.

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<v Speaker 1>And here's the thing. The more you entertain shame and fear,

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<v Speaker 1>the more you acknowledge that you are not vulnerable. Therefore,

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<v Speaker 1>the more connection you lack. Where is the thing? You know?

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<v Speaker 1>As I ask God to take me higher, I gotta

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<v Speaker 1>realize there are a lot of things that I ain't

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<v Speaker 1>got to be vulnerable with. One with my dreams, with

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<v Speaker 1>my aspirations of just growing, of just being so bold

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<v Speaker 1>and saying I'm so dope, I'm going to do this,

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<v Speaker 1>and having the faith and believing without having a confirmation

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<v Speaker 1>from anyone else. Because remember I said, it's about connection,

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<v Speaker 1>and my vulnerability is about connection with me, like it's

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<v Speaker 1>a very naked state because I ask God to be

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<v Speaker 1>greater to know things of what I'm not doing, and

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<v Speaker 1>and um, I'm starting to see them. And when you

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<v Speaker 1>start to see yourself, because you know it's on one

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<v Speaker 1>end to always talk about being spied, be motivated, don't

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<v Speaker 1>later hurt you. But we live life and you feel it.

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<v Speaker 1>But I guess the reason why we can talk about

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<v Speaker 1>it is because once you get to the other side,

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<v Speaker 1>just like this gentleman. I'm sure the gentleman I'm telling

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<v Speaker 1>you about carossing the bridge once he got to the

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<v Speaker 1>other side, can tell you like, oh my god, I'm

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<v Speaker 1>so worriful I made it. But in that moment it

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<v Speaker 1>felt like death. And it's like, hey, if you ever

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<v Speaker 1>get to that point in your life, you can't get

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<v Speaker 1>to the other side. But like I was saying, she

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<v Speaker 1>talks about this whole thing of just you know, shame

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<v Speaker 1>and fear. And I've just realized, even with my own

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<v Speaker 1>life and living of probably how much shame and fear

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<v Speaker 1>that I've had or have, you know, things that I

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<v Speaker 1>feel like didn't fit the status quo. And I think

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<v Speaker 1>the whole idea of just being greater and to be

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<v Speaker 1>better and who you are is to have that connection

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<v Speaker 1>with yourself. And I don't mean like you gotta, you know,

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<v Speaker 1>go on on megaphone and start screaming, but just give

0:11:51.559 --> 0:11:55.440
<v Speaker 1>yourself an opportunity, the courage and do it with compassion.

0:11:55.800 --> 0:11:57.960
<v Speaker 1>She also talks about that. She talks about the word

0:11:58.000 --> 0:12:00.760
<v Speaker 1>courage and how it stands from the Latin wrote word

0:12:00.840 --> 0:12:03.000
<v Speaker 1>of curve, which means to tell it with your heart,

0:12:03.280 --> 0:12:05.520
<v Speaker 1>and that compassion is just like having that grace. I

0:12:05.559 --> 0:12:07.840
<v Speaker 1>was just telling a friend. I was like, Tim Snell,

0:12:07.920 --> 0:12:09.679
<v Speaker 1>He's coming on the show. Yeah, ask Curby Style with

0:12:09.720 --> 0:12:11.560
<v Speaker 1>Timothy Snell. We were on. I was on his show.

0:12:11.800 --> 0:12:14.360
<v Speaker 1>But anyway, I was just talking about the whole idea

0:12:14.400 --> 0:12:17.839
<v Speaker 1>of having like compassion and why that is so important

0:12:17.840 --> 0:12:20.600
<v Speaker 1>for that compassion, because it's in that compassion that you

0:12:20.679 --> 0:12:23.880
<v Speaker 1>allow yourself to have grace. It's like you said, you

0:12:23.880 --> 0:12:29.000
<v Speaker 1>say to yourself to treat yourself. Okay, but it's interesting

0:12:29.080 --> 0:12:31.160
<v Speaker 1>we don't give ourselves grace because it's like we shame

0:12:31.200 --> 0:12:34.079
<v Speaker 1>ourselves and we do something that's different, our opposed to

0:12:34.160 --> 0:12:37.160
<v Speaker 1>what everybody else feels is right, and it just goes

0:12:37.200 --> 0:12:39.560
<v Speaker 1>online of just Pride Month, it just goes in line

0:12:39.600 --> 0:12:42.360
<v Speaker 1>with Naomi Osaka, like standing in your truth or what

0:12:42.520 --> 0:12:46.559
<v Speaker 1>speaks to you and having your own voice. It's just

0:12:46.800 --> 0:12:51.000
<v Speaker 1>like we can choose to live our life trying to

0:12:51.040 --> 0:12:55.880
<v Speaker 1>subscribe to what somebody else's expectations. But the fact that

0:12:55.880 --> 0:12:58.520
<v Speaker 1>the matter is the only thing that we were so

0:12:58.720 --> 0:13:02.080
<v Speaker 1>designed to do is to if our life, trust our voice,

0:13:02.360 --> 0:13:06.559
<v Speaker 1>sing our song. Can't nobody. E'll sing your song and

0:13:06.640 --> 0:13:10.240
<v Speaker 1>do what you do. Do you understand what I'm saying

0:13:11.600 --> 0:13:13.520
<v Speaker 1>what you have to say matters. What you have to

0:13:13.520 --> 0:13:17.400
<v Speaker 1>say with your clothes, your sexuality, your art, your vision,

0:13:17.600 --> 0:13:23.640
<v Speaker 1>your hands, shoe. And I try to think, because it's like,

0:13:23.679 --> 0:13:25.679
<v Speaker 1>at what point did we get to the point that

0:13:25.720 --> 0:13:28.680
<v Speaker 1>we have all this shame and fear that we gotta

0:13:28.760 --> 0:13:31.760
<v Speaker 1>cover up, that we gotta hide, that we gotta color

0:13:31.880 --> 0:13:34.440
<v Speaker 1>quote unquote inside the lines because it's the right thing.

0:13:35.320 --> 0:13:36.880
<v Speaker 1>It gets so caught up that we try to put

0:13:36.880 --> 0:13:40.080
<v Speaker 1>ourselves in a box. Let me just go back, even

0:13:40.080 --> 0:13:41.880
<v Speaker 1>when I was talking about the gentleman that was going

0:13:41.960 --> 0:13:44.840
<v Speaker 1>over the bridge and asking God to be taken higher. Right,

0:13:45.800 --> 0:13:48.600
<v Speaker 1>you know, when we put ourselves in a box, when

0:13:48.600 --> 0:13:51.640
<v Speaker 1>we subscribe to shame and we allow fear to cripple us,

0:13:52.760 --> 0:13:55.839
<v Speaker 1>it's like a bird afraid to fly. It's like bird,

0:13:55.880 --> 0:13:59.240
<v Speaker 1>that's what you're meant to do. It's like human, you person,

0:13:59.320 --> 0:14:04.360
<v Speaker 1>donn whomever, You're meant to live your life like that

0:14:05.280 --> 0:14:08.280
<v Speaker 1>was the only requirement. And see, when we have this

0:14:08.520 --> 0:14:12.320
<v Speaker 1>shame and this whole idea of fear on us, it's

0:14:12.360 --> 0:14:14.320
<v Speaker 1>like a lock. And so I was saying, like, Okay,

0:14:14.320 --> 0:14:16.840
<v Speaker 1>at what point did we get to the point that

0:14:16.920 --> 0:14:19.000
<v Speaker 1>we have to be shameful of who we are, or

0:14:19.040 --> 0:14:21.280
<v Speaker 1>have a fear of not to do something because as

0:14:21.280 --> 0:14:24.480
<v Speaker 1>a child, you know, you do things boldly and courageously,

0:14:24.560 --> 0:14:26.640
<v Speaker 1>even making yourself full effect. You don't even know if

0:14:26.680 --> 0:14:32.240
<v Speaker 1>you're making yourself before. You're just doing it with passion. Okay, pause,

0:14:32.280 --> 0:14:33.960
<v Speaker 1>because I was sitting there thinking, I was just thinking

0:14:33.960 --> 0:14:37.120
<v Speaker 1>about the world come passion Like it's like it's it's

0:14:37.280 --> 0:14:42.080
<v Speaker 1>combined with passion, like yourself with a passion. But it's

0:14:42.080 --> 0:14:44.080
<v Speaker 1>like it's as a child, like the minute become our

0:14:44.480 --> 0:14:46.840
<v Speaker 1>mother's womb. You know, this is the best thing is

0:14:46.880 --> 0:14:49.640
<v Speaker 1>to have that skin to skin contact, no clothes on.

0:14:50.240 --> 0:14:54.360
<v Speaker 1>But right after that we're covered up. Then next thing,

0:14:54.400 --> 0:14:58.080
<v Speaker 1>you know, we told what we should say and what

0:14:58.120 --> 0:15:00.520
<v Speaker 1>we should do, how we should act, stand in line

0:15:01.840 --> 0:15:06.480
<v Speaker 1>other than just expressing your creativity, your genius, yo, whatever

0:15:06.640 --> 0:15:09.400
<v Speaker 1>is you. And I guess I'm realizing that I'm doing

0:15:09.400 --> 0:15:10.840
<v Speaker 1>that on the way and I'm figuring it out and

0:15:10.880 --> 0:15:13.120
<v Speaker 1>I'm taking my time. But I guess that's what the

0:15:13.240 --> 0:15:16.800
<v Speaker 1>check in because my God, God is working and I

0:15:16.880 --> 0:15:19.440
<v Speaker 1>see it, and I guess I just don't want to

0:15:19.440 --> 0:15:21.880
<v Speaker 1>miss it. I don't want to miss it. You know,

0:15:23.480 --> 0:15:29.080
<v Speaker 1>I've been able to really acquire success with my dreams.

0:15:29.120 --> 0:15:31.760
<v Speaker 1>And I say that not as a defense, but of

0:15:31.800 --> 0:15:34.120
<v Speaker 1>course I told you I'm a big, bigger than Oprah.

0:15:34.160 --> 0:15:37.280
<v Speaker 1>So right now we're on the podcast what is going

0:15:37.320 --> 0:15:41.040
<v Speaker 1>to be exceedingly inabundantly. But I'm saying my success now

0:15:41.120 --> 0:15:43.760
<v Speaker 1>because as Earl Nightingale was saying in the video, I

0:15:43.800 --> 0:15:46.480
<v Speaker 1>was telling you about this thirty minutes called the Strangest Secret,

0:15:47.000 --> 0:15:50.640
<v Speaker 1>is that true success is having a goal and taking

0:15:50.680 --> 0:15:53.960
<v Speaker 1>steps towards it. Well, one thing I've realized, and that's

0:15:53.960 --> 0:15:56.440
<v Speaker 1>why I bought up Burnet Brown with vulnerability, is that

0:15:56.720 --> 0:16:01.280
<v Speaker 1>I've always been successful at going after the dream, going

0:16:01.360 --> 0:16:04.600
<v Speaker 1>after you know what it is that I want. But

0:16:04.720 --> 0:16:07.800
<v Speaker 1>when it comes down to vulnerability of dawn, of self,

0:16:07.840 --> 0:16:12.080
<v Speaker 1>of letting people in um and that could be in

0:16:12.080 --> 0:16:15.080
<v Speaker 1>an intimate way as well, maybe not so much. I

0:16:15.120 --> 0:16:16.880
<v Speaker 1>don't know if it's a sense of using work as

0:16:16.920 --> 0:16:20.320
<v Speaker 1>a distraction, because you know, love is a beautiful thing,

0:16:20.360 --> 0:16:23.120
<v Speaker 1>you know, but it comes from an open space. So

0:16:23.160 --> 0:16:25.240
<v Speaker 1>when things are open, things can get cold, things can

0:16:25.240 --> 0:16:27.200
<v Speaker 1>get wet, things can get injured, things and get all

0:16:27.280 --> 0:16:30.400
<v Speaker 1>kinds of stuff. But I guess really open myself and

0:16:30.480 --> 0:16:36.160
<v Speaker 1>to take time to really hear, really to listen. Um.

0:16:36.200 --> 0:16:38.200
<v Speaker 1>I want to really work on that level of vulnerability

0:16:38.320 --> 0:16:41.960
<v Speaker 1>with myself, understanding my relationship, my connections with not only

0:16:41.960 --> 0:16:44.760
<v Speaker 1>with other people, my relationship with food, my relationship with

0:16:44.840 --> 0:16:50.200
<v Speaker 1>working out my relationship with Dawn, and and working on

0:16:50.400 --> 0:16:53.680
<v Speaker 1>not holding myself so strangent because one of the pressures

0:16:53.720 --> 0:16:55.520
<v Speaker 1>that I have, and I'm gonna be honest with you,

0:16:56.400 --> 0:17:01.080
<v Speaker 1>with being somebody that's inspirational and and always inspiring other people,

0:17:01.120 --> 0:17:05.879
<v Speaker 1>just like, can I clut? Curse? Damn? I just did it? Um,

0:17:05.920 --> 0:17:09.240
<v Speaker 1>you know, can I drink? Can I smoke? And it's

0:17:09.240 --> 0:17:11.119
<v Speaker 1>like I'm asking because these are the questions I had

0:17:11.160 --> 0:17:13.800
<v Speaker 1>to ask myself because for some reason, I felt as

0:17:13.800 --> 0:17:16.399
<v Speaker 1>if I'm being someone that's inspirational, I have to be

0:17:16.440 --> 0:17:18.359
<v Speaker 1>in a box. But I don't want to be that.

0:17:19.080 --> 0:17:22.639
<v Speaker 1>I can't be that because you won't get this, Dawn.

0:17:23.880 --> 0:17:26.639
<v Speaker 1>And it's interesting because as I'm uncovering, I'm figuring this

0:17:26.680 --> 0:17:28.480
<v Speaker 1>out right now, I just caught on the mic because

0:17:28.520 --> 0:17:30.480
<v Speaker 1>I started talking. You know, it took a minute for

0:17:30.520 --> 0:17:33.560
<v Speaker 1>me to even figure out what I was gonna say

0:17:33.560 --> 0:17:34.800
<v Speaker 1>because I was so caught up in how I was

0:17:34.800 --> 0:17:36.080
<v Speaker 1>gonna say it, but I said, you know what, I

0:17:36.400 --> 0:17:38.360
<v Speaker 1>don't kind of just I'm just gonna getting tough talk.

0:17:39.160 --> 0:17:43.879
<v Speaker 1>That's what I do. That's what I do. So I

0:17:43.960 --> 0:17:47.000
<v Speaker 1>was like, you know, just getting this whole vulnerability with

0:17:47.160 --> 0:17:51.640
<v Speaker 1>Dawn and seeing Dawn kind of lost my train of thought.

0:17:51.680 --> 0:17:56.879
<v Speaker 1>But that's what I am seeking because I gotta go higher.

0:17:58.160 --> 0:18:02.119
<v Speaker 1>And I think that when we ask to go higher

0:18:02.160 --> 0:18:06.760
<v Speaker 1>and love and life and career, it causes us to

0:18:06.760 --> 0:18:09.920
<v Speaker 1>have to strip down a bit. Oh found it back.

0:18:10.160 --> 0:18:16.520
<v Speaker 1>Don't put me in a box because everything that I

0:18:16.600 --> 0:18:18.920
<v Speaker 1>do and everything that I involved and makes me who

0:18:18.960 --> 0:18:22.879
<v Speaker 1>I am. And that's why I said, please don't mistake

0:18:23.160 --> 0:18:28.159
<v Speaker 1>the message. Because of the messenger and vice versa. Some

0:18:28.280 --> 0:18:31.560
<v Speaker 1>of the most beautiful places endure some of the most

0:18:31.600 --> 0:18:35.639
<v Speaker 1>intense storms. You know, there's this quote that you know,

0:18:35.720 --> 0:18:38.560
<v Speaker 1>I came across when I was at Coward University, I

0:18:38.600 --> 0:18:42.320
<v Speaker 1>was in college. It goes, what allows a diamond to

0:18:42.400 --> 0:18:45.040
<v Speaker 1>shine are the multitudes of cuts that have been placed

0:18:45.080 --> 0:18:48.800
<v Speaker 1>within it. I love it because just like life, you know,

0:18:49.200 --> 0:18:52.720
<v Speaker 1>sometimes you know, we can't really dictate when we can't

0:18:52.800 --> 0:18:55.280
<v Speaker 1>really we don't dictate the hand where we're dealt. Right

0:18:56.040 --> 0:18:59.560
<v Speaker 1>even from this mineral of coal and putting on this

0:18:59.640 --> 0:19:04.919
<v Speaker 1>even minse pressure forms a stone, one of the hardest

0:19:04.920 --> 0:19:09.000
<v Speaker 1>minerals in the world. And these cuts, these cuts that

0:19:09.080 --> 0:19:14.040
<v Speaker 1>may be depressing these customer anxiety, over eating, obesity, judgment um,

0:19:14.600 --> 0:19:20.879
<v Speaker 1>failed relationship, death, regret. It's like these cuts, you know,

0:19:20.880 --> 0:19:22.600
<v Speaker 1>because it kind of it left a mark on us

0:19:22.640 --> 0:19:25.560
<v Speaker 1>high catch it. And you know, even like with this diamond,

0:19:25.560 --> 0:19:27.399
<v Speaker 1>like when you put the diamond in a light, because

0:19:27.440 --> 0:19:30.399
<v Speaker 1>of the cuts it shines. What allows a diamond to

0:19:30.440 --> 0:19:32.679
<v Speaker 1>shine all the multitudes of cuts that have been placed

0:19:32.720 --> 0:19:34.840
<v Speaker 1>within it. Well, while we can see the value in

0:19:34.840 --> 0:19:37.440
<v Speaker 1>the diamond, right, how is it that we don't see

0:19:37.440 --> 0:19:43.880
<v Speaker 1>the value within ourselves, within the imperfection of ourselves. Huh?

0:19:43.960 --> 0:19:46.600
<v Speaker 1>A diamond isn't less valuable because of the way the

0:19:46.640 --> 0:19:50.720
<v Speaker 1>cuts are made. I don't know about shore, but probably

0:19:50.760 --> 0:19:54.639
<v Speaker 1>the way the cut is dictates how much of the

0:19:54.760 --> 0:19:59.600
<v Speaker 1>light shines and balances it reflects within it. And just

0:19:59.680 --> 0:20:02.280
<v Speaker 1>like when all these people are just relating to the diamond,

0:20:02.320 --> 0:20:04.200
<v Speaker 1>all these people get together, all of us get together

0:20:04.800 --> 0:20:07.520
<v Speaker 1>and can be so vulnerable and transparent of who we are,

0:20:07.600 --> 0:20:11.640
<v Speaker 1>of just being, of just being who that is, unapologetically

0:20:11.720 --> 0:20:16.159
<v Speaker 1>of who you are unapologetically whatever that means, and stepping

0:20:16.200 --> 0:20:19.199
<v Speaker 1>into the light. Imagine if everybody did that, with all

0:20:19.240 --> 0:20:22.040
<v Speaker 1>those imperfections of how you just illuminate. And that's what

0:20:22.080 --> 0:20:24.119
<v Speaker 1>they mean to say, that light off of you, bounce

0:20:24.160 --> 0:20:25.840
<v Speaker 1>off of this person, that bounces off of this person,

0:20:25.880 --> 0:20:28.919
<v Speaker 1>and we just all glistening and edifying each other, and

0:20:28.960 --> 0:20:32.399
<v Speaker 1>then we just realize how we radiate that light, just

0:20:32.520 --> 0:20:35.600
<v Speaker 1>like that diamond. But I think sometimes even with myself,

0:20:35.640 --> 0:20:38.919
<v Speaker 1>you know, you get caught up in the the what

0:20:39.000 --> 0:20:40.760
<v Speaker 1>you should do and what you shouldn't do, whether then

0:20:40.800 --> 0:20:43.240
<v Speaker 1>all you need to do is be you. I mean, dang,

0:20:43.640 --> 0:20:45.720
<v Speaker 1>you think about how many snowflakes in the world. Right,

0:20:46.200 --> 0:20:48.480
<v Speaker 1>that's just the same difference of our fingerprints. Not one

0:20:48.520 --> 0:20:50.480
<v Speaker 1>person on this earth has the same prayer print and

0:20:50.560 --> 0:20:54.040
<v Speaker 1>somebody else. So why must we try to compare or

0:20:54.080 --> 0:20:58.120
<v Speaker 1>group ourselves together as if we are the same. Man,

0:20:58.160 --> 0:20:59.760
<v Speaker 1>We just gotta go out here and live dreams and

0:20:59.800 --> 0:21:02.400
<v Speaker 1>live life and create life and life with art, life

0:21:02.400 --> 0:21:06.640
<v Speaker 1>with humans, life, whatever it may be. And I think

0:21:06.640 --> 0:21:09.280
<v Speaker 1>it's also talking about just being able to take time

0:21:09.280 --> 0:21:12.119
<v Speaker 1>with yourself to figure it out. And and also, just

0:21:12.440 --> 0:21:14.639
<v Speaker 1>like I was talking about that bird, imagine if that

0:21:14.720 --> 0:21:17.680
<v Speaker 1>bird was never gonna fly because it was afraid and

0:21:17.960 --> 0:21:21.040
<v Speaker 1>not being able to be free. I don't know about you,

0:21:21.160 --> 0:21:23.200
<v Speaker 1>but I want to be free in love with Dawn.

0:21:24.480 --> 0:21:26.280
<v Speaker 1>I want to go with the next level. I'm going

0:21:26.400 --> 0:21:28.920
<v Speaker 1>that's gonna require me to pack life because I gotta sore.

0:21:31.080 --> 0:21:33.280
<v Speaker 1>And it's like when you when you get locked up,

0:21:33.280 --> 0:21:34.920
<v Speaker 1>because that's what lives, you know. I feel like shame

0:21:34.960 --> 0:21:37.720
<v Speaker 1>if they're just locked up because you cast you away.

0:21:37.720 --> 0:21:40.040
<v Speaker 1>It's like going into something dark because nothing give me

0:21:40.080 --> 0:21:41.920
<v Speaker 1>let in. Hence that's why it's a lack of connection.

0:21:43.119 --> 0:21:47.920
<v Speaker 1>You kind of lose the ability to exist, like, for example,

0:21:48.600 --> 0:21:51.320
<v Speaker 1>a shame or or fear that I have for a while.

0:21:51.760 --> 0:21:54.040
<v Speaker 1>And I think I expressed this on one of the episodes.

0:21:54.080 --> 0:21:58.080
<v Speaker 1>Priories even down to growing logs because almost like, oh

0:21:58.119 --> 0:22:00.520
<v Speaker 1>my gosh, it's not gonna be acceptable. We're gonna look

0:22:00.520 --> 0:22:02.920
<v Speaker 1>at me different. I've had even people that working with

0:22:02.960 --> 0:22:05.200
<v Speaker 1>me on my team to say, hey, I don't think

0:22:05.240 --> 0:22:07.480
<v Speaker 1>that's a good idea. I don't think that works with

0:22:07.520 --> 0:22:11.640
<v Speaker 1>a brand. Look at Dawn. I'm still doing a dang

0:22:11.640 --> 0:22:14.800
<v Speaker 1>a thing, still doing my appearances on television, but it

0:22:14.960 --> 0:22:18.359
<v Speaker 1>takes that whole level of vulnerability. It takes for you

0:22:18.480 --> 0:22:20.919
<v Speaker 1>not to hide away in shame. It takes for you

0:22:21.000 --> 0:22:24.200
<v Speaker 1>to be fearless and to do you because my whole

0:22:24.240 --> 0:22:27.000
<v Speaker 1>I am is not dictated what's on my hand? And

0:22:27.040 --> 0:22:29.600
<v Speaker 1>how can I operate in the true dawn if I'm

0:22:29.600 --> 0:22:32.200
<v Speaker 1>concerned about what somebody else is thinking, what's on my head?

0:22:32.400 --> 0:22:34.439
<v Speaker 1>Now I can say that so freely. But of course,

0:22:34.600 --> 0:22:36.639
<v Speaker 1>another thing that I found a lot of shame and

0:22:36.720 --> 0:22:39.520
<v Speaker 1>fear is my weight I even think about now. I mean,

0:22:39.920 --> 0:22:41.480
<v Speaker 1>like I said before, I've always been able to be

0:22:41.560 --> 0:22:43.360
<v Speaker 1>daring and going after my dreams. But you know, when

0:22:43.400 --> 0:22:46.080
<v Speaker 1>I was younger, sometimes I wouldn't even go out to

0:22:46.119 --> 0:22:48.240
<v Speaker 1>a club. I'll go out to a lounge in New

0:22:48.320 --> 0:22:51.800
<v Speaker 1>York because I was embarrassed about my weight because I

0:22:51.840 --> 0:22:54.639
<v Speaker 1>didn't know if it was gonna look like we're right,

0:22:54.720 --> 0:22:57.600
<v Speaker 1>what I was gonna wear. And you know, it's a

0:22:57.720 --> 0:23:00.679
<v Speaker 1>it's a it's a horrible thing to you know, I

0:23:00.680 --> 0:23:02.440
<v Speaker 1>want to go to a store and you can't find

0:23:02.480 --> 0:23:06.560
<v Speaker 1>anything nowhere. Now I'm birthing up a new dawn. And

0:23:06.600 --> 0:23:09.359
<v Speaker 1>that's why I just keep saying, unlocking my potential. You know,

0:23:09.400 --> 0:23:11.440
<v Speaker 1>That's why I had Latieth on there talking about no

0:23:11.560 --> 0:23:14.320
<v Speaker 1>comfort zones. That's why I gotta be transparent enough to

0:23:14.359 --> 0:23:16.399
<v Speaker 1>know that I gotta understand this relationship. I have a

0:23:16.440 --> 0:23:18.440
<v Speaker 1>food because let's not get a twist. I'm always gonna

0:23:18.440 --> 0:23:21.280
<v Speaker 1>love food. Well, I was gonna eat food, but just

0:23:21.440 --> 0:23:24.040
<v Speaker 1>in that relationship so I can co exist happily with it.

0:23:24.400 --> 0:23:26.199
<v Speaker 1>And I say that because I know when I have

0:23:26.280 --> 0:23:28.439
<v Speaker 1>control of my life and what that means is is

0:23:28.720 --> 0:23:31.720
<v Speaker 1>getting tapped in with Dawn that yes, Andy, like yes, don't.

0:23:31.720 --> 0:23:33.000
<v Speaker 1>I know that's what you want, but and this is

0:23:33.040 --> 0:23:34.639
<v Speaker 1>what you need to do this or and this is

0:23:34.680 --> 0:23:36.200
<v Speaker 1>what you need to do in the right now moment.

0:23:37.400 --> 0:23:39.120
<v Speaker 1>Because I don't want to get back to the point

0:23:39.119 --> 0:23:41.240
<v Speaker 1>of that. But I've had a lot of stressful situations.

0:23:41.240 --> 0:23:43.800
<v Speaker 1>I talked about it before, like, you know, while there's

0:23:43.840 --> 0:23:46.199
<v Speaker 1>so many blessings of coming with the job, you know,

0:23:46.240 --> 0:23:48.520
<v Speaker 1>I've had things with my health and finances are changing.

0:23:48.560 --> 0:23:50.480
<v Speaker 1>I'm trying to figure out, you know, how things are

0:23:50.480 --> 0:23:53.080
<v Speaker 1>working with my dreams, how to go after the next thing.

0:23:53.160 --> 0:23:55.919
<v Speaker 1>I'm just but I know that God didn't take me

0:23:56.040 --> 0:23:59.760
<v Speaker 1>this far to leave me. God doesn't appoint to disappoint.

0:24:00.119 --> 0:24:02.480
<v Speaker 1>I remind myself of the promises. But in order to

0:24:02.480 --> 0:24:05.800
<v Speaker 1>fulfill the promise, I have to step into dawn. I

0:24:05.920 --> 0:24:08.320
<v Speaker 1>have to be more transparent. I have to be more

0:24:08.400 --> 0:24:12.320
<v Speaker 1>vulnerable because that gives me the freedom to move. You know.

0:24:12.359 --> 0:24:14.480
<v Speaker 1>I think when we hold onto like fear and we

0:24:14.560 --> 0:24:17.919
<v Speaker 1>hold onto shame, it's almost like a cramp, right or

0:24:17.960 --> 0:24:19.680
<v Speaker 1>you know how sometimes when your leg goes to stick,

0:24:19.720 --> 0:24:22.199
<v Speaker 1>you kind of gotta hit it. You gotta hit it

0:24:22.200 --> 0:24:25.560
<v Speaker 1>to wake it up, because it's just been sitting there.

0:24:25.560 --> 0:24:27.720
<v Speaker 1>It's been locked in. But it's like when we talk

0:24:27.800 --> 0:24:31.320
<v Speaker 1>about really being fluid and what we're meant to do

0:24:31.840 --> 0:24:34.600
<v Speaker 1>being fluid and what our passion is, it's going to

0:24:34.640 --> 0:24:38.879
<v Speaker 1>require us to be free in ourselves without any type

0:24:38.880 --> 0:24:45.439
<v Speaker 1>of restriction or constriction ladies, but on a far a spank,

0:24:45.600 --> 0:24:48.879
<v Speaker 1>you know what that's like? Fellas your dress, shoes, your

0:24:48.880 --> 0:24:50.879
<v Speaker 1>sneakers and a shirt that might be too tight. You

0:24:50.960 --> 0:24:53.320
<v Speaker 1>can't breathe can't sit now, I gotta put in your pants.

0:24:53.520 --> 0:24:56.359
<v Speaker 1>You can't really be who you want to be and

0:24:56.440 --> 0:24:58.399
<v Speaker 1>exist that the way that you want to exist or

0:24:58.440 --> 0:25:00.840
<v Speaker 1>whatever it is. And like I said before, or it

0:25:00.880 --> 0:25:03.680
<v Speaker 1>doesn't have to be something that's broadcasts everywhere I'm saying

0:25:03.720 --> 0:25:06.200
<v Speaker 1>that it's just tapping into that vitamin D moment and

0:25:06.280 --> 0:25:08.560
<v Speaker 1>checking in so that you can see it. As I

0:25:08.560 --> 0:25:10.240
<v Speaker 1>said before, there are going to be plenty of things

0:25:10.240 --> 0:25:12.919
<v Speaker 1>more to reveal, but that's what I'm understanding right now,

0:25:13.040 --> 0:25:15.840
<v Speaker 1>this level of vulnerability and another thing let me sell

0:25:15.920 --> 0:25:18.760
<v Speaker 1>you and this whole season and when I think maybe

0:25:18.760 --> 0:25:21.640
<v Speaker 1>I mentioned it yes and and and doing better and

0:25:21.680 --> 0:25:24.520
<v Speaker 1>being better to across the sea better, is that I've

0:25:24.560 --> 0:25:27.719
<v Speaker 1>asked God to show me who the people are around me,

0:25:28.720 --> 0:25:31.320
<v Speaker 1>and it is a it is a going after my

0:25:31.400 --> 0:25:34.879
<v Speaker 1>dreams right now, so many friends or people. Maybe I

0:25:34.920 --> 0:25:38.280
<v Speaker 1>thought where my friends um are dissolving and maybe he

0:25:38.280 --> 0:25:41.000
<v Speaker 1>could be a transition. But I'm starting to get that

0:25:41.080 --> 0:25:42.959
<v Speaker 1>moment what I can feel it and when I see it.

0:25:42.960 --> 0:25:45.680
<v Speaker 1>And my thing is is that I'm working on this.

0:25:46.119 --> 0:25:48.960
<v Speaker 1>When I ask God to see I have to make

0:25:48.960 --> 0:25:52.320
<v Speaker 1>sure that my eyes are open because I think that

0:25:52.440 --> 0:25:57.919
<v Speaker 1>sometimes we can have our eyes wide shut, eyes wide shut,

0:25:59.400 --> 0:26:01.679
<v Speaker 1>because you can see it and you can feel it.

0:26:02.200 --> 0:26:04.960
<v Speaker 1>But again, as we're talking about holding this yes and season,

0:26:05.359 --> 0:26:07.199
<v Speaker 1>just I talked about this level of vulnerability, at this

0:26:07.280 --> 0:26:09.159
<v Speaker 1>level of being free, this level of a yes, and

0:26:09.320 --> 0:26:11.879
<v Speaker 1>that I'm going higher, some things we're gonna have to

0:26:11.880 --> 0:26:14.080
<v Speaker 1>fall off. And I guess maybe before I felt like

0:26:14.080 --> 0:26:16.000
<v Speaker 1>I had to hold on. But if it isn't working

0:26:16.040 --> 0:26:18.760
<v Speaker 1>with me, why am I trying to keep onto it?

0:26:19.640 --> 0:26:22.000
<v Speaker 1>Why am I literally trying to reach back to pull

0:26:22.119 --> 0:26:25.320
<v Speaker 1>something for it with me? I only wanted if it's

0:26:25.320 --> 0:26:28.560
<v Speaker 1>a vibe, if it's a rhythm, if it's a beat,

0:26:28.840 --> 0:26:32.240
<v Speaker 1>if it's melodic. And I say it's a beat because

0:26:32.280 --> 0:26:35.960
<v Speaker 1>it's kind of like it's kind of like your heart.

0:26:38.200 --> 0:26:42.520
<v Speaker 1>It beats, and that purpose beats purpose, and every day

0:26:42.600 --> 0:26:46.639
<v Speaker 1>you have forty eight thousand, six hundred seconds to make

0:26:46.680 --> 0:26:50.600
<v Speaker 1>a difference in your life, and every day you got

0:26:50.600 --> 0:26:54.000
<v Speaker 1>forty eight thousand, six hundred chances because there are forty

0:26:54.040 --> 0:26:57.800
<v Speaker 1>eight thousand, six hundred seconds and each and every day

0:26:59.280 --> 0:27:01.520
<v Speaker 1>to live your life to pick yourself up again. And

0:27:01.600 --> 0:27:03.879
<v Speaker 1>just like I was talking about, with the whole level

0:27:03.960 --> 0:27:07.199
<v Speaker 1>or the whole realm of being vulnerable, understanding that like

0:27:07.280 --> 0:27:09.760
<v Speaker 1>it's going to take the whole courage. And I may

0:27:09.800 --> 0:27:11.919
<v Speaker 1>have said this before, I'm not sure, but you know,

0:27:12.040 --> 0:27:15.040
<v Speaker 1>courage stems from the Latin word of curb, which means

0:27:15.040 --> 0:27:17.000
<v Speaker 1>to tell her with your heart. Learning from Brunet Brown

0:27:17.080 --> 0:27:19.760
<v Speaker 1>as well, and she also talks about the whole level

0:27:19.760 --> 0:27:22.439
<v Speaker 1>of compassion. Yeah, I said this about treating yourself kindly

0:27:22.520 --> 0:27:26.040
<v Speaker 1>with that, because um, that's how we're gonna have the connection.

0:27:26.720 --> 0:27:28.639
<v Speaker 1>And if one if we're not relating to ourselves, how

0:27:28.640 --> 0:27:30.320
<v Speaker 1>it can relate to someone else. And if you think

0:27:30.320 --> 0:27:33.040
<v Speaker 1>about it, we're meant to connect. And you know that

0:27:33.080 --> 0:27:35.320
<v Speaker 1>because no matter where you go to across the globe,

0:27:35.520 --> 0:27:38.879
<v Speaker 1>when somebody smiles, you know what that means. When somebody cries,

0:27:38.920 --> 0:27:40.639
<v Speaker 1>you know what that means. When somebody hugs, you know

0:27:40.680 --> 0:27:42.800
<v Speaker 1>what that means. When somebody's life is going, you know

0:27:42.880 --> 0:27:46.040
<v Speaker 1>what that means. So stop getting in the way talking

0:27:46.040 --> 0:27:48.159
<v Speaker 1>about connect thinking what was me putting yourself in the

0:27:48.200 --> 0:27:49.840
<v Speaker 1>islands to think that it's only you and it only

0:27:49.880 --> 0:27:53.800
<v Speaker 1>happens to you. You're not alone. That's what I feel like.

0:27:53.840 --> 0:27:56.199
<v Speaker 1>Shame and fear will do to you. Shame will feel like, oh,

0:27:56.280 --> 0:27:58.600
<v Speaker 1>your addiction to porn is why you should be by yourself.

0:27:58.800 --> 0:28:01.080
<v Speaker 1>Shame will do to you that because your house is junkie,

0:28:01.080 --> 0:28:03.159
<v Speaker 1>that you the only run by yourself. Shame will do

0:28:03.240 --> 0:28:05.080
<v Speaker 1>to you that you are addicted to alcohol, that you

0:28:05.119 --> 0:28:07.159
<v Speaker 1>are by yourself shame would do to you that if

0:28:07.200 --> 0:28:09.320
<v Speaker 1>you are addicted to work and now you are by yourself,

0:28:09.440 --> 0:28:11.520
<v Speaker 1>shame will do to you that you are convicted of

0:28:11.520 --> 0:28:14.119
<v Speaker 1>feeling like you are in the homosexual behavior, That's what

0:28:14.160 --> 0:28:16.840
<v Speaker 1>it would do to you. Don't be shamed where you

0:28:16.920 --> 0:28:21.560
<v Speaker 1>are because you're worthy. That's another thing they said. You

0:28:21.560 --> 0:28:24.639
<v Speaker 1>know a lot of people that carry a lot of shame.

0:28:25.119 --> 0:28:27.920
<v Speaker 1>It's because a lack of worth. And perhaps that's why

0:28:27.920 --> 0:28:31.679
<v Speaker 1>I had to remind us, even myself of what I

0:28:31.720 --> 0:28:35.000
<v Speaker 1>talked about what allows a diamon to shine, because you know,

0:28:35.520 --> 0:28:37.399
<v Speaker 1>when you feel that you are worthy and you have

0:28:37.440 --> 0:28:40.800
<v Speaker 1>a sense of worth, you have a strong sense that

0:28:41.320 --> 0:28:45.200
<v Speaker 1>you are worthy for love and belonging. Because if I'm

0:28:45.240 --> 0:28:47.200
<v Speaker 1>talking about shame, if you remember we talked about that's

0:28:47.200 --> 0:28:50.280
<v Speaker 1>a whole isolation moment, right, But when you know that

0:28:50.360 --> 0:28:52.360
<v Speaker 1>you're worthy, you know that there's a sense that you

0:28:52.600 --> 0:28:55.600
<v Speaker 1>deserve it. And that's what I'm talking about with vitamin

0:28:55.680 --> 0:28:58.640
<v Speaker 1>D and how you are your greatest asset. You have

0:28:58.800 --> 0:29:01.640
<v Speaker 1>to know that. You have to know that you are

0:29:01.720 --> 0:29:07.640
<v Speaker 1>living life on purpose and for a purpose. And when

0:29:07.640 --> 0:29:10.120
<v Speaker 1>you have that value on your life, there's things that

0:29:10.160 --> 0:29:12.920
<v Speaker 1>you take temperature check, because sometimes we gotta take a

0:29:12.960 --> 0:29:15.720
<v Speaker 1>temperature check, just like like we're here all the time.

0:29:15.720 --> 0:29:17.880
<v Speaker 1>It can be like a roller coaster ride. You're gonna

0:29:17.920 --> 0:29:20.520
<v Speaker 1>have those ups and you're gonna have those downs. And

0:29:20.560 --> 0:29:22.560
<v Speaker 1>that's what I'm telling myself, Like right now, it's like

0:29:22.600 --> 0:29:25.000
<v Speaker 1>the the I shouldn't even say good in the bad.

0:29:25.040 --> 0:29:26.880
<v Speaker 1>But it's the end, and they ain't happening right now.

0:29:27.200 --> 0:29:28.960
<v Speaker 1>It's the pressures of work. Got this cold, and I

0:29:29.000 --> 0:29:31.400
<v Speaker 1>see the formation of this diamond. Two sides are working.

0:29:31.400 --> 0:29:33.760
<v Speaker 1>The pressure is working, my God, but the magic is

0:29:33.800 --> 0:29:36.400
<v Speaker 1>happening because every day I'm just looking on a prayer

0:29:36.440 --> 0:29:38.000
<v Speaker 1>for everything is working out, and I know it is.

0:29:38.000 --> 0:29:40.040
<v Speaker 1>I know it will. This ain't the first time. And

0:29:40.080 --> 0:29:41.600
<v Speaker 1>I'm not speaking out of fair I'm just saying the

0:29:41.680 --> 0:29:43.840
<v Speaker 1>things that have to remind myself. Now. There are some

0:29:43.920 --> 0:29:46.000
<v Speaker 1>health things going on, things that are top of mind,

0:29:46.080 --> 0:29:54.960
<v Speaker 1>but key on moving. Don't stop to the brank Under

0:29:56.600 --> 0:29:59.720
<v Speaker 1>party people. Who's Okay, I messed that up, but you

0:29:59.720 --> 0:30:02.400
<v Speaker 1>know that song, right, but you gotta keep going. And

0:30:02.440 --> 0:30:04.480
<v Speaker 1>it just reminds me of go app a lie. I'm

0:30:04.480 --> 0:30:07.800
<v Speaker 1>getting close up to my dreams. And you know, I

0:30:07.840 --> 0:30:10.000
<v Speaker 1>always talk a lot about career. But like I'm I'm

0:30:10.000 --> 0:30:13.080
<v Speaker 1>looking at my wall right now. And Uh, I used

0:30:13.120 --> 0:30:16.160
<v Speaker 1>to support with Lisa Nichols. She's one of the authors

0:30:16.360 --> 0:30:18.840
<v Speaker 1>from The Secret and her company was motivating the masses.

0:30:19.200 --> 0:30:20.800
<v Speaker 1>But a gentleman sing with Sean. I can't think of

0:30:20.840 --> 0:30:23.360
<v Speaker 1>Sean's last thing, shame on me. But he had to

0:30:23.440 --> 0:30:28.560
<v Speaker 1>do this exercise and he was playing. He was playing eminem, Uh,

0:30:28.720 --> 0:30:31.840
<v Speaker 1>lose yourself in the moment, you own it, you met her,

0:30:31.880 --> 0:30:34.640
<v Speaker 1>never let it go, lose yourself. Messed up the lyrics.

0:30:34.680 --> 0:30:36.000
<v Speaker 1>But if you know the song, you know the song,

0:30:36.120 --> 0:30:38.920
<v Speaker 1>you don't eminem lose it. But we had a block

0:30:38.960 --> 0:30:41.560
<v Speaker 1>of wood. On one side, we had to write our fears.

0:30:41.920 --> 0:30:43.520
<v Speaker 1>On the other side we had to write the vision.

0:30:44.160 --> 0:30:45.840
<v Speaker 1>And of course I had a list of the fears. Well,

0:30:46.000 --> 0:30:49.080
<v Speaker 1>I guess maybe I should take a moment and be

0:30:49.200 --> 0:30:52.880
<v Speaker 1>transparent what those fears are. I mean, it is vulnerability. Now.

0:30:52.880 --> 0:30:55.040
<v Speaker 1>One thing I do regret that I didn't do on

0:30:55.160 --> 0:30:57.440
<v Speaker 1>here as far as I didn't put the date. Usually

0:30:57.440 --> 0:31:01.920
<v Speaker 1>I put the date. But anyway, we made this. UH

0:31:02.240 --> 0:31:03.920
<v Speaker 1>made this block. So on one side I had to

0:31:03.960 --> 0:31:05.760
<v Speaker 1>say my blocks from my fears. And since we're talking

0:31:05.760 --> 0:31:07.960
<v Speaker 1>about vulnerability because I tell you I'm going to higher

0:31:08.000 --> 0:31:09.840
<v Speaker 1>so I gotta release things you can't attact me with

0:31:09.960 --> 0:31:13.880
<v Speaker 1>my true learn that from um gammy red table talk.

0:31:14.160 --> 0:31:16.120
<v Speaker 1>So anyway, on the back of this piece of wood,

0:31:16.120 --> 0:31:20.320
<v Speaker 1>I have resources, lack of weight, need to lose, uncertainty

0:31:20.400 --> 0:31:26.440
<v Speaker 1>and decisiveness, not having the money to create products, procrastination,

0:31:26.560 --> 0:31:30.200
<v Speaker 1>not creating products, not reaching out to schools organizations. Because

0:31:30.240 --> 0:31:33.280
<v Speaker 1>one of the things that you know, all my dreams

0:31:33.560 --> 0:31:37.200
<v Speaker 1>worldwide inspirational speaker clearly by them and d hey um,

0:31:37.280 --> 0:31:40.920
<v Speaker 1>not being bold to stand someplace and just speak, because

0:31:40.920 --> 0:31:43.360
<v Speaker 1>I used when I was in New York case to say, hey,

0:31:43.880 --> 0:31:45.160
<v Speaker 1>I was gonna be like the people that be on

0:31:45.160 --> 0:31:47.480
<v Speaker 1>the subway down there, sing ay hard, I should just

0:31:47.520 --> 0:31:49.040
<v Speaker 1>go in the corner and just speak. Get a megaphone.

0:31:49.040 --> 0:31:51.520
<v Speaker 1>I have a megaphone now, and so maybe I should

0:31:51.520 --> 0:31:54.840
<v Speaker 1>do that one day, um my phrase. I don't know,

0:31:55.400 --> 0:31:57.160
<v Speaker 1>you know what I think. I still do say that

0:31:57.200 --> 0:32:00.360
<v Speaker 1>a lot. Uh. This whole feeling not wanted, that was

0:32:00.400 --> 0:32:02.360
<v Speaker 1>probably when I told you we're filling with my weight

0:32:02.440 --> 0:32:05.600
<v Speaker 1>and just they're not deserving, not feeling like even the

0:32:05.600 --> 0:32:07.400
<v Speaker 1>stories didn't want me. He's I can even find anything

0:32:07.400 --> 0:32:13.320
<v Speaker 1>to where um, not having enough I don't know, probably finances, uh,

0:32:13.360 --> 0:32:16.840
<v Speaker 1>concerning myself or what others received of me. Yes, I

0:32:16.880 --> 0:32:19.200
<v Speaker 1>remember at the time that people like done, you're so bold,

0:32:19.280 --> 0:32:21.920
<v Speaker 1>or done you ask so many questions, are done uncomfortable.

0:32:21.920 --> 0:32:23.600
<v Speaker 1>But if that were the case, why do people want

0:32:23.600 --> 0:32:27.160
<v Speaker 1>to still be attractive or be around me. That's another

0:32:27.240 --> 0:32:29.280
<v Speaker 1>thing that was a fear or a shame that I

0:32:29.280 --> 0:32:32.160
<v Speaker 1>would carry, that, Oh I'm doing too much. And it's

0:32:32.200 --> 0:32:34.120
<v Speaker 1>like I realized that I do think that if you're

0:32:34.120 --> 0:32:35.840
<v Speaker 1>in the wrong for something, have people that are gonna

0:32:35.880 --> 0:32:38.360
<v Speaker 1>check you. But don't be in a situation. Don't place

0:32:38.400 --> 0:32:41.080
<v Speaker 1>yourself in a situation where somebody's always trying to dictate

0:32:41.080 --> 0:32:42.840
<v Speaker 1>and tell you who you are, because then you lock

0:32:42.920 --> 0:32:45.479
<v Speaker 1>yourself and you can't freely move because it's like, oh,

0:32:45.520 --> 0:32:47.520
<v Speaker 1>am I being perceived the wrong way. I've had a

0:32:47.560 --> 0:32:49.160
<v Speaker 1>couple of people trying to tell me that, and I say,

0:32:49.160 --> 0:32:52.240
<v Speaker 1>a couple maybe too, and we're listening. It really took

0:32:52.240 --> 0:32:54.000
<v Speaker 1>the heart and I start changing. I don't move, I

0:32:54.000 --> 0:32:59.040
<v Speaker 1>couldn't even be done hey, And then the last one

0:32:59.080 --> 0:33:01.120
<v Speaker 1>just stayed a fear, so I sat. I just say

0:33:01.160 --> 0:33:03.160
<v Speaker 1>because I said, I've always been very bold when it

0:33:03.160 --> 0:33:05.560
<v Speaker 1>came down to my career. But you know, just that

0:33:05.600 --> 0:33:08.040
<v Speaker 1>whole vulnerability so that I can expand more because how

0:33:08.080 --> 0:33:10.600
<v Speaker 1>you do anything, that's how you'll do everything. Now on

0:33:10.600 --> 0:33:12.600
<v Speaker 1>this other side of the block, it says my vision

0:33:13.320 --> 0:33:15.800
<v Speaker 1>and it hasn't just a circle to him because at

0:33:15.800 --> 0:33:17.520
<v Speaker 1>the time, you know, I was bald, before I had

0:33:17.560 --> 0:33:19.720
<v Speaker 1>my lives, I was bald and blond, honey giving it

0:33:19.760 --> 0:33:22.400
<v Speaker 1>to you, you know, Um, it says my vision. So

0:33:22.560 --> 0:33:26.360
<v Speaker 1>I'm standing there with a megaphone has in parentheses motivated

0:33:26.440 --> 0:33:29.440
<v Speaker 1>and then the bottom says inspiring their people and I'm

0:33:29.480 --> 0:33:32.560
<v Speaker 1>doing this through radio, TV and a heart. And then

0:33:32.680 --> 0:33:34.840
<v Speaker 1>they have these lines that's showing that it's connecting to

0:33:34.880 --> 0:33:37.480
<v Speaker 1>a globe and so I'm doing all around the world

0:33:37.520 --> 0:33:40.040
<v Speaker 1>and right, um, that's in connection with this vision. And

0:33:40.080 --> 0:33:42.000
<v Speaker 1>I mean, I don't talk about enough, but I'm calling

0:33:42.040 --> 0:33:44.600
<v Speaker 1>this into my life as my family and I see

0:33:44.640 --> 0:33:47.440
<v Speaker 1>my kids in my house, in my car, and then

0:33:47.480 --> 0:33:49.240
<v Speaker 1>I got the history books and I got my health

0:33:49.360 --> 0:33:53.280
<v Speaker 1>or exercise and then working out. But yeah, that that

0:33:53.400 --> 0:33:55.920
<v Speaker 1>was in Um. So I hold a lot of shame

0:33:56.000 --> 0:33:59.800
<v Speaker 1>with that true story. I used to smoke cigarettes. I

0:34:00.000 --> 0:34:02.120
<v Speaker 1>stop that that that carried a lot of shame when

0:34:02.120 --> 0:34:04.880
<v Speaker 1>I was in a college and I'm not proud of

0:34:04.920 --> 0:34:06.680
<v Speaker 1>what people do that. And it's just like when you

0:34:06.720 --> 0:34:08.839
<v Speaker 1>get to the point where things are crippling. I mean,

0:34:08.880 --> 0:34:10.880
<v Speaker 1>we'll find out more, we'll talk about more. But the

0:34:10.880 --> 0:34:13.480
<v Speaker 1>whole point about it is is that one I want

0:34:13.560 --> 0:34:15.400
<v Speaker 1>to do it check in, tell you what's going on,

0:34:15.560 --> 0:34:18.960
<v Speaker 1>to really talk about this whole thing of vulnerability and

0:34:19.000 --> 0:34:21.480
<v Speaker 1>shame and fear and not letting it because we have

0:34:21.640 --> 0:34:23.960
<v Speaker 1>to remember that were worthy and I want you to

0:34:24.000 --> 0:34:26.640
<v Speaker 1>know that and to always remind yourself of that, that

0:34:26.680 --> 0:34:29.279
<v Speaker 1>you should have permission. You give yourself permission with that

0:34:29.320 --> 0:34:33.880
<v Speaker 1>compassion to speak and be authentically who you are because

0:34:34.160 --> 0:34:36.680
<v Speaker 1>you know, this fear of not feeling worthy of love

0:34:36.719 --> 0:34:41.839
<v Speaker 1>and connection it's suffocating. You can't live like that, not

0:34:41.880 --> 0:34:44.000
<v Speaker 1>because what you thought you should be and who you

0:34:44.080 --> 0:34:46.799
<v Speaker 1>are not. You know that's not a connection. I think

0:34:46.840 --> 0:34:49.719
<v Speaker 1>it's time to say I love you. Like looking the

0:34:49.760 --> 0:34:54.560
<v Speaker 1>marry and say I love you, and do it because

0:34:54.600 --> 0:34:59.439
<v Speaker 1>you mean it. Because what makes us vulnerable, not only

0:34:59.480 --> 0:35:02.359
<v Speaker 1>to ourselves, was into other people. It's the same thing

0:35:02.400 --> 0:35:05.040
<v Speaker 1>that makes us beautiful. And I guess we'll know what

0:35:05.440 --> 0:35:07.960
<v Speaker 1>vulnerable because we're not comfortable, it's not steady grounds. We

0:35:08.000 --> 0:35:11.360
<v Speaker 1>don't know, and that's what we call life. It's so interesting.

0:35:11.400 --> 0:35:13.279
<v Speaker 1>We try to predict everything, and we really can't even

0:35:13.320 --> 0:35:16.000
<v Speaker 1>predict life. We can, you know, vacant vision of what

0:35:16.040 --> 0:35:17.800
<v Speaker 1>we want, but we can't predict every day. But we

0:35:17.880 --> 0:35:21.080
<v Speaker 1>still gotta live it. So let's give ourselves permission to

0:35:21.120 --> 0:35:24.879
<v Speaker 1>live with all means so stringent on every little thing.

0:35:25.280 --> 0:35:27.040
<v Speaker 1>Living out there and waking up to say, I don't

0:35:27.040 --> 0:35:30.920
<v Speaker 1>know what's gonna happen. It's almost like not living in

0:35:30.960 --> 0:35:33.480
<v Speaker 1>the moment, kind of like improv how low groundling sing yes,

0:35:33.560 --> 0:35:36.440
<v Speaker 1>and not living in the moment. It's like being averted

0:35:36.480 --> 0:35:38.360
<v Speaker 1>to leave at your house because just because I'm in

0:35:38.400 --> 0:35:40.080
<v Speaker 1>the car and I feel like I'm in control, I

0:35:40.120 --> 0:35:42.360
<v Speaker 1>don't know who's going across the street. I don't know

0:35:42.400 --> 0:35:44.480
<v Speaker 1>if somebody is having a bad day and decided they

0:35:44.480 --> 0:35:47.240
<v Speaker 1>want to run a red light. I don't know. You're

0:35:47.280 --> 0:35:50.279
<v Speaker 1>hearing about people will grow rage. So I guess that's

0:35:50.280 --> 0:35:52.040
<v Speaker 1>the sense of taking care of yourself and knowing that

0:35:52.080 --> 0:35:55.280
<v Speaker 1>you're worthy. And that's why I mentioned naomial soccer earlier

0:35:55.320 --> 0:35:58.400
<v Speaker 1>on because you know, or if I did. Maybe I

0:35:58.400 --> 0:36:00.640
<v Speaker 1>thought about it, but I mentioned her. Now. I just

0:36:00.680 --> 0:36:02.880
<v Speaker 1>think that it's so amazing with this young lady, is

0:36:02.880 --> 0:36:05.680
<v Speaker 1>that I'm gonna said that she's the highest female athlete,

0:36:05.719 --> 0:36:09.239
<v Speaker 1>highest paid. I slee fifty million um as. She had

0:36:09.280 --> 0:36:11.680
<v Speaker 1>to step away from the French Open because for her sanity,

0:36:11.960 --> 0:36:15.279
<v Speaker 1>because she said, I'm worthy, I'm worthy of my protection

0:36:15.360 --> 0:36:17.399
<v Speaker 1>of myself and because I love myself that I gotta

0:36:17.400 --> 0:36:19.200
<v Speaker 1>step away. And you know what it took for her.

0:36:19.400 --> 0:36:21.040
<v Speaker 1>It took for her to see her condiction to say

0:36:21.080 --> 0:36:23.839
<v Speaker 1>I see you, I see you, Naomi. So you gotta

0:36:23.880 --> 0:36:28.279
<v Speaker 1>tell yourself, say say self, I see you, Dawn, I

0:36:28.400 --> 0:36:32.680
<v Speaker 1>see you. I told you I'm going higher. And if

0:36:32.719 --> 0:36:34.520
<v Speaker 1>I can't see myself hot in the heck, I'm gonna

0:36:34.520 --> 0:36:39.520
<v Speaker 1>see where I'm going. Mm hmm, shoot manute. And you

0:36:39.600 --> 0:36:41.560
<v Speaker 1>don't see yourself, ain't gonna know where fairs. And I

0:36:41.600 --> 0:36:44.120
<v Speaker 1>ain't got somene for that. I know my guy doesn't

0:36:44.120 --> 0:36:46.520
<v Speaker 1>appoint to disappoint. So that's why I'm on this notion.

0:36:46.600 --> 0:36:50.520
<v Speaker 1>And so I'm just saying that, you know, just be

0:36:50.600 --> 0:36:52.640
<v Speaker 1>more vulnerable. And I'm saying that I just said that

0:36:52.680 --> 0:36:54.120
<v Speaker 1>to Dawn. I said it to you, but I'm saying

0:36:54.120 --> 0:36:58.960
<v Speaker 1>that to me because my dreams are at stake, and

0:36:59.040 --> 0:37:01.600
<v Speaker 1>my dreams of my best life of love, relationships, of

0:37:01.640 --> 0:37:04.719
<v Speaker 1>wealth and all of that, m because you will not

0:37:05.080 --> 0:37:08.719
<v Speaker 1>be me with my own true Tony. Also, um, I

0:37:08.760 --> 0:37:12.439
<v Speaker 1>want to be the best me. I'm gonna give me authentically.

0:37:13.680 --> 0:37:17.720
<v Speaker 1>So I'm learning so much about myself and putting myself

0:37:17.719 --> 0:37:21.280
<v Speaker 1>in situations, and I'm also understanding how the thing everything

0:37:21.400 --> 0:37:24.640
<v Speaker 1>is happening in this perfect timing. I'm even saying, have

0:37:24.800 --> 0:37:27.120
<v Speaker 1>all these skill sets from these other jobs are working

0:37:27.160 --> 0:37:31.879
<v Speaker 1>with myself, just all this good stuff. If you made

0:37:31.880 --> 0:37:35.359
<v Speaker 1>it this long, I appreciate you. You are for real

0:37:35.520 --> 0:37:39.080
<v Speaker 1>Vitamin D with up though. Hey, um, so, like I

0:37:39.080 --> 0:37:42.680
<v Speaker 1>said before, that's what's going on. Also, I've mentioned this

0:37:42.719 --> 0:37:45.799
<v Speaker 1>on previous episodes. You know I released my job for this,

0:37:46.760 --> 0:37:49.960
<v Speaker 1>so I need your support. I gotta get my subscribers up.

0:37:50.000 --> 0:37:54.120
<v Speaker 1>So if you enjoy listening to me the conversations, um,

0:37:54.160 --> 0:37:59.880
<v Speaker 1>please tell somebody subscribe, like share, follow the Vitamin D

0:38:00.080 --> 0:38:05.200
<v Speaker 1>with Dawn Day podcast available wherever you get your favorite podcasts,

0:38:06.120 --> 0:38:10.439
<v Speaker 1>and then also check out the conversations on YouTube. And

0:38:10.520 --> 0:38:14.880
<v Speaker 1>also check out the conversations on YouTube. It's about to

0:38:14.920 --> 0:38:17.160
<v Speaker 1>get bigger. It's about to get better, It's about to

0:38:17.200 --> 0:38:22.399
<v Speaker 1>get greater. Oh oh, it's about to be crazy. Um,

0:38:22.400 --> 0:38:27.560
<v Speaker 1>we got a studio space. You know what I should do? Um?

0:38:27.600 --> 0:38:30.480
<v Speaker 1>I came across some old episodes of me, uh, when

0:38:30.480 --> 0:38:34.960
<v Speaker 1>I was like an accelerated radio, like what five six

0:38:35.080 --> 0:38:38.680
<v Speaker 1>years ago? Thing on here? Seven? It will be interesting

0:38:38.680 --> 0:38:40.200
<v Speaker 1>to just play some stuff with you guys and talk

0:38:40.239 --> 0:38:42.360
<v Speaker 1>about it, maybe on check ins or something. I don't know.

0:38:42.400 --> 0:38:44.719
<v Speaker 1>I just came up with it. But anyway, if you're

0:38:44.800 --> 0:38:50.560
<v Speaker 1>enjoying this, make sure you tell somebody PLEASESE because I'm

0:38:50.560 --> 0:38:52.759
<v Speaker 1>gonna be big in Oprah, and I love for you

0:38:52.800 --> 0:38:55.000
<v Speaker 1>to start with me from the beginning. And so if

0:38:55.040 --> 0:38:57.600
<v Speaker 1>we ever meet, we can talk about it. Like Dawn,

0:38:57.760 --> 0:38:59.480
<v Speaker 1>I used to listen to you when you had this

0:38:59.600 --> 0:39:01.719
<v Speaker 1>going on and when you did this and when this

0:39:01.800 --> 0:39:04.240
<v Speaker 1>happened in your life, and it's like it, let's roll together.

0:39:04.640 --> 0:39:06.359
<v Speaker 1>Or you tell me something that you heard me say

0:39:06.440 --> 0:39:08.839
<v Speaker 1>that got you through something. In fact, you can do

0:39:08.880 --> 0:39:11.560
<v Speaker 1>that right now, because I mean, it's about to be

0:39:11.600 --> 0:39:14.840
<v Speaker 1>a year next month in July. If I'm not mistaken,

0:39:15.960 --> 0:39:19.480
<v Speaker 1>Oh my gosh, we're gonna be celebrating a year. Um,

0:39:19.600 --> 0:39:23.320
<v Speaker 1>I want to encourage you to email me at Vitamin

0:39:23.400 --> 0:39:27.520
<v Speaker 1>D at Dawn Day Speaks dot com. So that's Vitamin

0:39:27.640 --> 0:39:32.960
<v Speaker 1>D at Dawn Day Speaks dot com. Email me, um

0:39:33.400 --> 0:39:36.120
<v Speaker 1>share and you know we always do advice letters. So

0:39:36.160 --> 0:39:41.319
<v Speaker 1>if you need some advice on something, relationships, love, work, whatever, life, anything, UM,

0:39:41.360 --> 0:39:43.279
<v Speaker 1>I will be more than happy to share someone onto

0:39:43.320 --> 0:39:46.040
<v Speaker 1>your situation. So we got some new features coming up.

0:39:46.880 --> 0:39:49.279
<v Speaker 1>I told you about the YouTube page. You know to

0:39:49.320 --> 0:39:55.360
<v Speaker 1>follow me on all social media at Dawn Day Speaks. Um,

0:39:55.440 --> 0:39:58.680
<v Speaker 1>I'm implementing on my social media posting up quick doses.

0:39:58.760 --> 0:40:01.080
<v Speaker 1>You know you get those on and staying Friday, two

0:40:01.120 --> 0:40:02.799
<v Speaker 1>days a week. They're used like a minute or two.

0:40:03.160 --> 0:40:08.799
<v Speaker 1>But now I'm implementing the video version content. Yes, you know,

0:40:09.560 --> 0:40:12.160
<v Speaker 1>you know if they said content is king, I'm the queen.

0:40:12.719 --> 0:40:14.960
<v Speaker 1>That's it. I'm just saying, all right, let me get

0:40:14.960 --> 0:40:16.600
<v Speaker 1>out of here. I just want to say that I

0:40:16.600 --> 0:40:19.160
<v Speaker 1>love you, thank you for joining me on my dreams.

0:40:19.560 --> 0:40:22.239
<v Speaker 1>You know we're gonna keep going. What else I got

0:40:22.280 --> 0:40:26.520
<v Speaker 1>to say? Let's be vulnerable, Let's be true, Let's be you, me, you,

0:40:26.640 --> 0:40:31.520
<v Speaker 1>everybody else do what it do? UM, And I said,

0:40:31.800 --> 0:40:34.759
<v Speaker 1>all right, y'all well, be amazing. Always know that you're

0:40:34.800 --> 0:40:38.960
<v Speaker 1>worth it, You're worthy, and until next time, always remember

0:40:39.400 --> 0:40:41.120
<v Speaker 1>you are your greatest ass at