1 00:00:01,400 --> 00:00:06,800 Speaker 1: The Jewbil Show on demand. It's another Jebil phone Frameyday Mornings. 2 00:00:07,000 --> 00:00:17,920 Speaker 1: That's twenties. Hello, Hi, this is Cloud calling from yoga. 3 00:00:18,079 --> 00:00:23,239 Speaker 1: I was looking for Beatrice. Hi, this is this is 4 00:00:24,800 --> 00:00:27,520 Speaker 1: this is Beatrice. This is Beatrice. Yeah. Oh great, it's 5 00:00:27,520 --> 00:00:29,760 Speaker 1: taking me seven seven tries to get you on the phone. 6 00:00:29,760 --> 00:00:32,560 Speaker 1: I'm so glad I finally got you. Oh my god, 7 00:00:32,600 --> 00:00:34,920 Speaker 1: I don't have any misscalls. I'm so sorry. No, not 8 00:00:35,000 --> 00:00:37,320 Speaker 1: a misscall. This is a yoga studio. So I tried 9 00:00:37,320 --> 00:00:40,199 Speaker 1: to do movements to make my phone call. So I've 10 00:00:40,240 --> 00:00:41,800 Speaker 1: been trying for the last hour and a half to 11 00:00:41,880 --> 00:00:44,960 Speaker 1: dial you with my toes, but over on the other 12 00:00:44,960 --> 00:00:47,120 Speaker 1: side of my head. I've been holding a phone with 13 00:00:47,159 --> 00:00:52,720 Speaker 1: one toe and my other toe around. Oh okay, if 14 00:00:52,760 --> 00:00:54,080 Speaker 1: I dropped the phone, just give me a minute to 15 00:00:54,120 --> 00:00:58,680 Speaker 1: pick it back up. Okay, okay, yeah, yeah, yeah, totally okay, wonderful. 16 00:00:58,800 --> 00:01:06,480 Speaker 1: So you want to become an instructor here, that's yes, yes, okay. 17 00:01:06,720 --> 00:01:09,600 Speaker 1: So I do have a couple questions for you if 18 00:01:09,640 --> 00:01:11,320 Speaker 1: we were going to hire you to work here at 19 00:01:11,360 --> 00:01:19,240 Speaker 1: our studio. Uh huh Well, first of all, position uh posish, yes, 20 00:01:19,400 --> 00:01:22,160 Speaker 1: the position that you like the most. What do you 21 00:01:22,200 --> 00:01:27,040 Speaker 1: think is your best position? Oh, I do the upside 22 00:01:27,040 --> 00:01:29,400 Speaker 1: down bing bong, and I feel like that is my 23 00:01:29,520 --> 00:01:31,760 Speaker 1: best yoga position. I can do the upside down bing 24 00:01:31,840 --> 00:01:35,240 Speaker 1: bong for at least forty five minutes. It was hard work, 25 00:01:35,280 --> 00:01:36,760 Speaker 1: though I was shaking a lot at the end of that, 26 00:01:36,760 --> 00:01:38,640 Speaker 1: but I do like the upside down being bong the most. 27 00:01:39,040 --> 00:01:44,480 Speaker 1: So anyway, what is your favorite position? Um? So? I 28 00:01:44,480 --> 00:01:48,480 Speaker 1: mean it's a really difficult question that I love them all, Yes, 29 00:01:48,600 --> 00:01:51,120 Speaker 1: I know, but well I think I would have to 30 00:01:51,160 --> 00:01:55,840 Speaker 1: say dancing shiba that's the one. No, I'm sorry, the 31 00:01:55,880 --> 00:01:59,919 Speaker 1: yoga position not your favorite hip hop dance the dancing shiba. 32 00:02:00,080 --> 00:02:04,680 Speaker 1: Are you serious? You don't know which which position that one? Well, 33 00:02:05,160 --> 00:02:09,519 Speaker 1: I don't because I only know yoga. Let's get to breathing. 34 00:02:09,560 --> 00:02:12,399 Speaker 1: Let's get onto breathing. I am big on breathing here 35 00:02:12,880 --> 00:02:15,560 Speaker 1: more than movement almost. So I want to talk to 36 00:02:15,560 --> 00:02:17,920 Speaker 1: you a little bit about breathwork. Uh huh. Do you 37 00:02:17,919 --> 00:02:20,160 Speaker 1: have a lot of focus on breathwork and breathing in 38 00:02:20,160 --> 00:02:27,280 Speaker 1: the difference yea navahasana? Yes, yes, that so in every 39 00:02:27,320 --> 00:02:31,560 Speaker 1: basic class we like to use the oceanic breath. Yeah, 40 00:02:31,600 --> 00:02:35,519 Speaker 1: of course, in class to injure your nose and out 41 00:02:35,560 --> 00:02:40,560 Speaker 1: of your breathing like the ocean wong and then out 42 00:02:40,600 --> 00:02:45,360 Speaker 1: through the nose just like that. I'm sorry, what was that? 43 00:02:45,720 --> 00:02:48,000 Speaker 1: That was the oceanic breath that we were just talking about, 44 00:02:48,000 --> 00:02:49,800 Speaker 1: the in through the nose, out through the nose like 45 00:02:49,840 --> 00:02:58,920 Speaker 1: the oceans. Um, I'm sorry. Is something funny? Are you 46 00:02:58,960 --> 00:03:03,400 Speaker 1: watching Netflix or something something funny on the TV? Yes, 47 00:03:03,560 --> 00:03:07,880 Speaker 1: that's my dog. Oh, doggies are funny. We do have 48 00:03:07,919 --> 00:03:10,440 Speaker 1: a doggy yoga class that they could come to. Good. 49 00:03:10,720 --> 00:03:15,359 Speaker 1: Imagine teaching downward dog too, downward dogs. I think that's 50 00:03:15,400 --> 00:03:19,200 Speaker 1: why I would call that dogs do that way. Okay, 51 00:03:19,480 --> 00:03:22,920 Speaker 1: the movement is called downward facing dog because of the 52 00:03:22,919 --> 00:03:26,079 Speaker 1: way dogs look when they're kind of down on their yeah, 53 00:03:26,200 --> 00:03:32,120 Speaker 1: like dretching. Holy wait a second, there's that happy baby 54 00:03:32,160 --> 00:03:34,200 Speaker 1: thing that we do too, where we put our legs 55 00:03:34,200 --> 00:03:38,520 Speaker 1: back and it's like that would look like a baby. Yeah, 56 00:03:38,520 --> 00:03:45,640 Speaker 1: that's happy. Yes, what the I'm learning so much from you? 57 00:03:45,760 --> 00:03:50,000 Speaker 1: You've definitely got the job. Okay, what is going on? 58 00:03:50,440 --> 00:03:52,400 Speaker 1: What's going on? Is this is actually Jewel from Jewil 59 00:03:52,400 --> 00:03:54,360 Speaker 1: Show doing a phone prank on you and your husband 60 00:03:54,400 --> 00:03:56,120 Speaker 1: Louis set you up because he said you're trying to 61 00:03:56,120 --> 00:03:58,320 Speaker 1: be a yoga instructor, and I just learned a whole 62 00:03:58,360 --> 00:04:03,080 Speaker 1: lot that was crazy. O my god, Oh god, that 63 00:04:03,280 --> 00:04:13,640 Speaker 1: is so funny. God you well, good luck. There's the 64 00:04:13,760 --> 00:04:15,280 Speaker 1: I hope you get a job as a yoga coach 65 00:04:15,360 --> 00:04:17,400 Speaker 1: and be sure to work on that oceanic brow. Yeah, 66 00:04:18,560 --> 00:04:23,400 Speaker 1: I will, I will. I should have made her do it, 67 00:04:23,440 --> 00:04:31,919 Speaker 1: though I was trying to. Oh, couldn't stop laughing. The 68 00:04:32,040 --> 00:04:33,520 Speaker 1: Jewel Show on demand