1
00:00:03,240 --> 00:00:07,200
Speaker 1: Hey guys, and welcome to Tommy Talk. Today's topic is

2
00:00:07,480 --> 00:00:11,000
Speaker 1: how to practice self care during the holiday season, and

3
00:00:11,080 --> 00:00:13,240
Speaker 1: I have a very special guest to help me unpack this.

4
00:00:13,360 --> 00:00:16,639
Speaker 1: He is a brilliant actor and entrepreneur who brings so

5
00:00:16,800 --> 00:00:19,040
Speaker 1: much joy throughout his work, and he is starring in

6
00:00:19,079 --> 00:00:21,959
Speaker 1: the upcoming Hallmark Christmas film. She's making a list with

7
00:00:22,040 --> 00:00:25,160
Speaker 1: Lacy Shaver, another friend to the show. So please welcome

8
00:00:25,239 --> 00:00:27,840
Speaker 1: mister Andrew Walker to today's Tommy Talk.

9
00:00:27,880 --> 00:00:30,120
Speaker 2: How are you, my man, I'm great, man. Thank you

10
00:00:30,160 --> 00:00:31,800
Speaker 2: so much for having me. Hello everybody.

11
00:00:32,120 --> 00:00:34,440
Speaker 1: Ah, I'm psyched to have you. There's no one better

12
00:00:34,479 --> 00:00:38,120
Speaker 1: to talk about self care during the holiday season than

13
00:00:38,159 --> 00:00:40,199
Speaker 1: with you, because I know it's very important to you,

14
00:00:40,280 --> 00:00:42,120
Speaker 1: and I know we're getting into the thick of it

15
00:00:42,159 --> 00:00:44,640
Speaker 1: now where people are running around and yes, enjoying the

16
00:00:44,680 --> 00:00:48,160
Speaker 1: magic of the season, but with that can come maybe

17
00:00:48,200 --> 00:00:52,000
Speaker 1: some neglect for ourselves, right, So I wanted to bring

18
00:00:52,040 --> 00:00:53,920
Speaker 1: you on and hear how you practice self care?

19
00:00:55,400 --> 00:00:59,720
Speaker 2: Well, man, Look, the holidays are busy for everybody, right

20
00:01:00,120 --> 00:01:04,360
Speaker 2: and uh, I'm I'm a parent, and uh it's it's

21
00:01:04,440 --> 00:01:06,280
Speaker 2: a lot busier now when I thought it was busy

22
00:01:06,319 --> 00:01:08,479
Speaker 2: when I was younger. It's a lot busier now with kids,

23
00:01:09,880 --> 00:01:13,399
Speaker 2: so you know, it's keeping your immune systems strong, I

24
00:01:13,400 --> 00:01:17,720
Speaker 2: think is number one. And with that is sleep. I

25
00:01:17,720 --> 00:01:21,160
Speaker 2: think you really have to prioritize your sleep and it's

26
00:01:21,280 --> 00:01:23,920
Speaker 2: very difficult over the holidays because you're pulled in so

27
00:01:23,959 --> 00:01:29,280
Speaker 2: many different directions. And you know, I won't bore people

28
00:01:29,319 --> 00:01:32,920
Speaker 2: with with with you can listen to podcasts specifically about sleep.

29
00:01:32,920 --> 00:01:35,080
Speaker 2: And I'm no sleep expert, but I do know that

30
00:01:35,200 --> 00:01:36,800
Speaker 2: looking at my phone before I go to sleep at

31
00:01:36,840 --> 00:01:38,360
Speaker 2: night is going to affect my sleep. I know the

32
00:01:38,520 --> 00:01:40,160
Speaker 2: keeping my phone in the same room when I go

33
00:01:40,200 --> 00:01:41,959
Speaker 2: to sleep at night is going to affect my sleep.

34
00:01:43,240 --> 00:01:45,240
Speaker 2: And I need to I need a wind down process.

35
00:01:45,319 --> 00:01:47,000
Speaker 2: And I just know that about myself. I need to

36
00:01:47,040 --> 00:01:51,040
Speaker 2: make myself a nice cup of tea and I try

37
00:01:51,080 --> 00:01:54,800
Speaker 2: to read read a book now, which puts me to

38
00:01:54,880 --> 00:02:00,960
Speaker 2: sleep pretty quickly. But sleep hygiene, meaning your environment that

39
00:02:01,040 --> 00:02:03,640
Speaker 2: you sleep in and just going to bed at a

40
00:02:03,640 --> 00:02:06,360
Speaker 2: certain time, I think is so important during the holidays.

41
00:02:07,600 --> 00:02:11,200
Speaker 2: So that's that's one. I love that.

42
00:02:11,240 --> 00:02:13,440
Speaker 1: First of all, I'm gonna jump in and then say

43
00:02:13,440 --> 00:02:15,320
Speaker 1: that I try to be as disciplined with my sleep

44
00:02:15,360 --> 00:02:17,520
Speaker 1: as possible. It's not always easy, but I feel you

45
00:02:17,560 --> 00:02:19,680
Speaker 1: and I can't bring my best self to anything I

46
00:02:19,680 --> 00:02:22,800
Speaker 1: do if I don't feel like i'm rested. So you know,

47
00:02:22,880 --> 00:02:25,000
Speaker 1: no one's perfect. We all strive for the best sleep

48
00:02:25,040 --> 00:02:25,480
Speaker 1: we can get.

49
00:02:25,480 --> 00:02:26,080
Speaker 2: But I'm with you.

50
00:02:26,160 --> 00:02:30,639
Speaker 1: I think remembering to take time and allow ourselves that

51
00:02:30,760 --> 00:02:35,359
Speaker 1: period of regenerating our bodies, so to speak, is so incredibly,

52
00:02:35,600 --> 00:02:37,000
Speaker 1: so incredibly crucial.

53
00:02:37,639 --> 00:02:39,799
Speaker 2: Absolutely, Yeah. And it's it's you know, it's when your

54
00:02:39,840 --> 00:02:43,440
Speaker 2: your muscles repair, it's when you know, and I'm pretty

55
00:02:45,320 --> 00:02:50,279
Speaker 2: I'm pretty active, and it's like clockwork. I do exercise,

56
00:02:50,360 --> 00:02:52,000
Speaker 2: but we'll get to that after because that's one of

57
00:02:52,000 --> 00:02:54,040
Speaker 2: my one of one of it's on my list as well.

58
00:02:54,040 --> 00:02:57,040
Speaker 2: But yeah, sleep is there's so many important factors to

59
00:02:57,200 --> 00:03:02,280
Speaker 2: having a good night's sleep. Yeah. I love Second is

60
00:03:02,360 --> 00:03:05,200
Speaker 2: hydrate simple, you know, I think you got to hydrate

61
00:03:05,240 --> 00:03:07,600
Speaker 2: throughout through You have to hydrate all the time. I

62
00:03:09,080 --> 00:03:11,280
Speaker 2: like to do hot water and lemon in the morning

63
00:03:11,320 --> 00:03:13,200
Speaker 2: with my wife and I we do hot water and lemon.

64
00:03:13,360 --> 00:03:16,560
Speaker 2: That's an easy way to kind of get your get

65
00:03:16,639 --> 00:03:21,040
Speaker 2: your digestive system going hydrate. You know, you get the

66
00:03:21,080 --> 00:03:24,200
Speaker 2: most hydration when you wake up in the morning. The

67
00:03:24,240 --> 00:03:27,320
Speaker 2: first bit of of of liquid you put in your body,

68
00:03:27,400 --> 00:03:30,480
Speaker 2: that's how you your your body retains that the most.

69
00:03:30,560 --> 00:03:32,799
Speaker 2: So we try to get that hot water and lemon

70
00:03:33,200 --> 00:03:36,760
Speaker 2: in the morning, and obviously drink a little bit of

71
00:03:36,840 --> 00:03:39,360
Speaker 2: water throughout the day. We try to drink at least

72
00:03:39,600 --> 00:03:44,880
Speaker 2: I bring my my big we call it our social

73
00:03:44,880 --> 00:03:52,120
Speaker 2: anxiety water bottles, and so I have that with me

74
00:03:52,400 --> 00:03:54,760
Speaker 2: everywhere I go, and I'm drinking at least two to

75
00:03:54,800 --> 00:03:58,080
Speaker 2: three bottles of water with some with some electrolytes in there,

76
00:03:58,480 --> 00:04:02,560
Speaker 2: a little bit of amino acids sometimes, but really electrolytes,

77
00:04:02,640 --> 00:04:04,360
Speaker 2: or you can put apple cider vinegar in there too

78
00:04:04,400 --> 00:04:06,480
Speaker 2: to regulate pH I just put a little tablespoon of

79
00:04:06,480 --> 00:04:09,200
Speaker 2: apple sided vinegar in my water. And you know, I don't.

80
00:04:09,240 --> 00:04:12,080
Speaker 2: I don't love drinking just straight water. And there's more

81
00:04:12,120 --> 00:04:15,480
Speaker 2: studies now saying that it's actually better to drink water

82
00:04:15,520 --> 00:04:17,599
Speaker 2: with some electrolytes. But you don't. You don't want to

83
00:04:17,600 --> 00:04:22,480
Speaker 2: overdo anything either. So hydrate is number two on my list.

84
00:04:23,360 --> 00:04:25,039
Speaker 1: That's a good one. That's a really good one. I

85
00:04:25,040 --> 00:04:27,920
Speaker 1: think hydration sleep check check. I'm all about it. I'm

86
00:04:27,960 --> 00:04:29,040
Speaker 1: gonna throw one in the mix now.

87
00:04:29,040 --> 00:04:29,280
Speaker 2: Too.

88
00:04:29,560 --> 00:04:32,039
Speaker 1: Yeah, I think during the holidays it's important for self

89
00:04:32,080 --> 00:04:36,040
Speaker 1: care to practice setting emotional boundaries. And what I mean

90
00:04:36,080 --> 00:04:40,080
Speaker 1: by that is our minds are so important, and we

91
00:04:40,160 --> 00:04:42,839
Speaker 1: tend to neglect them. You know, we think sometimes of

92
00:04:42,960 --> 00:04:45,719
Speaker 1: the exterior and you know, the internal body, but the

93
00:04:45,800 --> 00:04:49,120
Speaker 1: mind is so important. And sometimes we're around family or

94
00:04:49,160 --> 00:04:52,880
Speaker 1: friends who have different views or different perspectives, and it's

95
00:04:52,880 --> 00:04:55,480
Speaker 1: okay to not engage with things that don't fill your copper,

96
00:04:55,560 --> 00:04:57,479
Speaker 1: make you feel good, or make you feel like your

97
00:04:57,560 --> 00:04:59,840
Speaker 1: voice is being heard. It's okay to just step back

98
00:04:59,839 --> 00:05:01,200
Speaker 1: and say, you know what, I don't want to talk

99
00:05:01,200 --> 00:05:03,760
Speaker 1: about that today. Let's talk about something else, or how

100
00:05:03,760 --> 00:05:06,279
Speaker 1: about that game, or switch the topic. So I think

101
00:05:06,760 --> 00:05:08,200
Speaker 1: that for me also is kind of a little bit

102
00:05:08,240 --> 00:05:10,120
Speaker 1: of the mental health piece in protecting your mind and

103
00:05:10,160 --> 00:05:12,599
Speaker 1: your pieces. You don't always have to you don't always

104
00:05:12,680 --> 00:05:17,039
Speaker 1: have to have your emotional you know, bandwidth out there

105
00:05:17,040 --> 00:05:18,680
Speaker 1: for everyone to access that all the time.

106
00:05:19,279 --> 00:05:21,719
Speaker 2: Absolutely, you beat me to it. That's number four of

107
00:05:21,760 --> 00:05:25,040
Speaker 2: my list. So we'll talk about that now. But and

108
00:05:25,400 --> 00:05:27,760
Speaker 2: it's not exactly that, but it's it's do things that

109
00:05:27,800 --> 00:05:31,400
Speaker 2: bring you joy. Because the holidays are a very heavy

110
00:05:31,480 --> 00:05:37,400
Speaker 2: time for so many people, and honestly, you know, there's

111
00:05:37,400 --> 00:05:40,120
Speaker 2: so much emphasis on Christmas and having it be the

112
00:05:40,160 --> 00:05:42,640
Speaker 2: most special time of the year, but it is just

113
00:05:42,680 --> 00:05:45,560
Speaker 2: another day, to be honest, and it happens and it

114
00:05:45,600 --> 00:05:48,240
Speaker 2: goes by in a flash, and I love the magic

115
00:05:48,279 --> 00:05:51,600
Speaker 2: of Christmas. You know, this year, we with our kids

116
00:05:51,720 --> 00:05:55,880
Speaker 2: were like, guys, you know you live a pretty blessed life.

117
00:05:56,720 --> 00:05:58,799
Speaker 2: We're really not going to put the emphasis on toys

118
00:05:58,800 --> 00:06:01,640
Speaker 2: this year. We're gonna put the emphasis on experiences. So

119
00:06:01,680 --> 00:06:03,640
Speaker 2: we're gonna bring our kids places, and we're gonna do

120
00:06:03,720 --> 00:06:06,080
Speaker 2: things that really bring all of us joy. And there

121
00:06:06,080 --> 00:06:08,440
Speaker 2: was a study. My wife brought it up to me.

122
00:06:08,839 --> 00:06:12,080
Speaker 2: She's like, when you ask later on in life, when

123
00:06:12,080 --> 00:06:15,840
Speaker 2: you ask adults what they remember about their what's the toy?

124
00:06:16,120 --> 00:06:18,960
Speaker 2: Or do you ask teenagers what's that toy? What's that

125
00:06:19,040 --> 00:06:21,159
Speaker 2: thing that you got back when you were younger, you

126
00:06:21,160 --> 00:06:24,240
Speaker 2: don't really remember it. What you do remember is that

127
00:06:24,400 --> 00:06:29,120
Speaker 2: Christmas that we spent in that cabin all together for

128
00:06:29,240 --> 00:06:32,320
Speaker 2: four days and we were just family, drinking hot chocolate.

129
00:06:32,320 --> 00:06:34,560
Speaker 2: Nobody got any gifts. We just watched movies together and

130
00:06:34,600 --> 00:06:36,640
Speaker 2: we were together. So I think you need to find

131
00:06:36,680 --> 00:06:39,240
Speaker 2: that time with your family and do things that bring

132
00:06:39,320 --> 00:06:43,719
Speaker 2: you joy. And that's for me, that's spending time with

133
00:06:43,760 --> 00:06:45,760
Speaker 2: my family. M M. I love that.

134
00:06:45,800 --> 00:06:47,960
Speaker 1: And you're absolutely right. It's like put the devices down,

135
00:06:48,040 --> 00:06:49,880
Speaker 1: go make an experience.

136
00:06:49,680 --> 00:06:53,920
Speaker 2: Build a memory. Will puzzle, yes, yes, yeah, we do.

137
00:06:53,960 --> 00:06:57,120
Speaker 2: We get a holiday puzzle every single year and it's

138
00:06:57,160 --> 00:06:59,600
Speaker 2: the best. We bring the whole family around the table

139
00:06:59,800 --> 00:07:02,760
Speaker 2: and we sit there and it's you know, you unplug,

140
00:07:03,160 --> 00:07:06,120
Speaker 2: there's no devices, and so puzzles. Puzzles have been great

141
00:07:06,160 --> 00:07:08,440
Speaker 2: for us, some old fashioned fun. I love it. What

142
00:07:08,480 --> 00:07:10,920
Speaker 2: else do you have for me? So the next one

143
00:07:11,040 --> 00:07:15,000
Speaker 2: is move your body, exercise, get us sweat in, you know,

144
00:07:15,120 --> 00:07:17,240
Speaker 2: do something you can get in. I do Peloton I

145
00:07:17,240 --> 00:07:18,920
Speaker 2: do you can do a five minute class or you

146
00:07:18,920 --> 00:07:20,480
Speaker 2: can do a forty five minute class. I do the

147
00:07:20,520 --> 00:07:23,560
Speaker 2: Peloton Strength and Conditioning app. I will just and it's

148
00:07:23,680 --> 00:07:27,240
Speaker 2: you need need some some dumbbells, You need a you know,

149
00:07:27,280 --> 00:07:31,240
Speaker 2: a ten foot by four foot space and you know,

150
00:07:31,440 --> 00:07:34,120
Speaker 2: maybe eight feet and you can you can just do

151
00:07:34,160 --> 00:07:38,000
Speaker 2: your your jumping jacks, your deep squats, and Peloton will

152
00:07:38,000 --> 00:07:41,520
Speaker 2: bring you through the whole, you know, the whole exercise routine.

153
00:07:42,120 --> 00:07:44,080
Speaker 2: And if you don't have a peloton will just do

154
00:07:44,760 --> 00:07:47,360
Speaker 2: just move your body, stretch, go for a walk. And

155
00:07:47,440 --> 00:07:50,679
Speaker 2: I think that's an incredible piece to keeping your mental

156
00:07:50,680 --> 00:07:52,760
Speaker 2: health in check as well over the holidays.

157
00:07:52,400 --> 00:07:55,560
Speaker 1: Especially because we tend to maybe eat different things than

158
00:07:55,560 --> 00:07:59,040
Speaker 1: we usually eat and extend our social lives a little

159
00:07:59,040 --> 00:08:01,720
Speaker 1: bit further than we usually do. So that just is

160
00:08:01,760 --> 00:08:03,880
Speaker 1: something for you. And like you said, it doesn't have

161
00:08:03,960 --> 00:08:05,320
Speaker 1: to be an hour and a half, it can be

162
00:08:05,360 --> 00:08:06,120
Speaker 1: whatever you can do.

163
00:08:06,280 --> 00:08:10,920
Speaker 2: Just move, just move, just move exactly. Yeah. And last,

164
00:08:11,360 --> 00:08:16,280
Speaker 2: but not least, is your skin health. Because you're outside,

165
00:08:16,360 --> 00:08:19,760
Speaker 2: you're in the sun, it's cold. I ski a lot,

166
00:08:20,160 --> 00:08:22,960
Speaker 2: so I like to protect my skin. And with that,

167
00:08:23,840 --> 00:08:27,240
Speaker 2: most people that are maybe or hopefully more people know

168
00:08:27,320 --> 00:08:30,200
Speaker 2: now that I have a skincare line. And because the

169
00:08:30,240 --> 00:08:33,439
Speaker 2: holidays are so busy, this is this is truly it's

170
00:08:33,480 --> 00:08:37,160
Speaker 2: the perfect fit for anybody over the holidays and outside

171
00:08:37,200 --> 00:08:40,160
Speaker 2: of the holidays, but it's our skincare line is built

172
00:08:40,160 --> 00:08:45,680
Speaker 2: for busy people. So we have this exfoliating pad skin

173
00:08:45,800 --> 00:08:49,840
Speaker 2: Mason exfoliating pad. So this I don't like washing my face,

174
00:08:49,880 --> 00:08:51,440
Speaker 2: but for those of you that like washing your face,

175
00:08:51,480 --> 00:08:55,000
Speaker 2: we just launched this biogenic foaming cleanser so this is

176
00:08:55,240 --> 00:08:58,520
Speaker 2: a little more mild if you don't want that deep exfoliating.

177
00:08:58,960 --> 00:09:06,160
Speaker 2: And then we there's serum. We have a moisturizer right here,

178
00:09:06,480 --> 00:09:08,880
Speaker 2: and then we also have an I cream. Literally this

179
00:09:08,880 --> 00:09:12,559
Speaker 2: this routine takes you a minute or less to do,

180
00:09:13,160 --> 00:09:16,079
Speaker 2: and I do it before bed every single night. When

181
00:09:16,080 --> 00:09:18,600
Speaker 2: I lived in LA and I did these exfoliating pads

182
00:09:18,640 --> 00:09:20,280
Speaker 2: on my skin, I would wipe my skin off and

183
00:09:20,280 --> 00:09:22,640
Speaker 2: I would look at my pad. I could see all

184
00:09:22,679 --> 00:09:25,800
Speaker 2: the grime from my day. It was disgusting. Somebody living

185
00:09:26,080 --> 00:09:29,160
Speaker 2: in New York City would also see the same results.

186
00:09:30,480 --> 00:09:36,679
Speaker 2: But skincare super easy's It protects your skin, it makes

187
00:09:36,679 --> 00:09:38,599
Speaker 2: you feel rejuvenated, and it's also a little bit of

188
00:09:38,679 --> 00:09:40,920
Speaker 2: you know, you want to it's your self care moment

189
00:09:40,960 --> 00:09:42,679
Speaker 2: at the end of your day. You know, you want

190
00:09:42,679 --> 00:09:45,480
Speaker 2: to feel clean before you get in your bed, open

191
00:09:45,520 --> 00:09:49,040
Speaker 2: that book and get ready for your You know that

192
00:09:49,040 --> 00:09:51,680
Speaker 2: that night's sleep, that's that's going to be coming up. Yeah.

193
00:09:51,720 --> 00:09:54,079
Speaker 1: I love that well, A, I love that you launched

194
00:09:54,080 --> 00:09:56,839
Speaker 1: a skincare line, and b I love that that's part

195
00:09:56,880 --> 00:10:00,200
Speaker 1: of your self care routine because listen, my dude, we

196
00:10:00,240 --> 00:10:02,120
Speaker 1: need it too. And I hope all my ladies. I

197
00:10:02,160 --> 00:10:04,680
Speaker 1: know you're probably really good with it. I have a

198
00:10:04,679 --> 00:10:06,440
Speaker 1: lot of guy friends who aren't always so great with it,

199
00:10:06,480 --> 00:10:08,760
Speaker 1: And I think it's it's not just good for your skin,

200
00:10:08,840 --> 00:10:10,920
Speaker 1: but it also is like the ritual makes me feel

201
00:10:10,960 --> 00:10:13,800
Speaker 1: really calm and peaceful. But I've been sitting here putting

202
00:10:13,880 --> 00:10:15,760
Speaker 1: on I have the line in front of me for

203
00:10:15,800 --> 00:10:18,760
Speaker 1: everybody listening, and I've been putting on the moisturizer around

204
00:10:18,800 --> 00:10:22,040
Speaker 1: my hand because it smells so incredibly good and I

205
00:10:22,080 --> 00:10:23,720
Speaker 1: need to know what is in this. But it's not

206
00:10:23,800 --> 00:10:27,280
Speaker 1: like florally or overpowering. No, it's not what is that

207
00:10:27,280 --> 00:10:28,280
Speaker 1: that smells so good?

208
00:10:29,040 --> 00:10:31,280
Speaker 2: Well, we don't. It's it's all unscented stuff.

209
00:10:32,440 --> 00:10:33,880
Speaker 1: We sandal wood.

210
00:10:34,000 --> 00:10:37,040
Speaker 2: It feels, yeah, it's it's like a little people say

211
00:10:37,080 --> 00:10:39,160
Speaker 2: it feels like a It's like almost like forest. It

212
00:10:39,160 --> 00:10:41,160
Speaker 2: feels like you're in nature or something like that, you know,

213
00:10:42,200 --> 00:10:46,079
Speaker 2: But it's it's unscented. But there is a little bit

214
00:10:46,080 --> 00:10:49,840
Speaker 2: of I don't know if it's I don't know what

215
00:10:49,880 --> 00:10:54,160
Speaker 2: the what that scent is. But we we've we specifically

216
00:10:54,240 --> 00:10:56,280
Speaker 2: didn't want to scent our products. We wanted it to

217
00:10:56,320 --> 00:11:00,440
Speaker 2: be very easy for everybody. And I think like sense

218
00:11:01,160 --> 00:11:03,200
Speaker 2: it can be too potent or just not a smell

219
00:11:03,240 --> 00:11:06,000
Speaker 2: that people like. But what I do, what I can

220
00:11:06,120 --> 00:11:08,480
Speaker 2: tell you is that this is really a three to

221
00:11:08,520 --> 00:11:13,719
Speaker 2: one bioactive cream. It's not even really it shouldn't be

222
00:11:13,800 --> 00:11:18,000
Speaker 2: titled moisturizer. We put moisturizer because that's just the term

223
00:11:18,080 --> 00:11:21,960
Speaker 2: that most people know. We got pospholipids in here, We

224
00:11:22,000 --> 00:11:26,880
Speaker 2: have collagen boosting agents. My partner is a heart and

225
00:11:26,960 --> 00:11:31,160
Speaker 2: lung surgeon at Vancouver General Hospital. Here, he was an

226
00:11:31,280 --> 00:11:35,480
Speaker 2: MIT lab guy. We also have doctor Gene Carrothers, who

227
00:11:35,520 --> 00:11:38,400
Speaker 2: is the founder of Botox on our team. So we

228
00:11:38,480 --> 00:11:43,800
Speaker 2: put our products through rigorous testing before and no animal

229
00:11:44,400 --> 00:11:48,720
Speaker 2: testing as well. But yeah, this is all of our

230
00:11:48,760 --> 00:11:51,000
Speaker 2: products are cutting edge, and we also wanted to come

231
00:11:51,000 --> 00:11:54,040
Speaker 2: out with We wanted to have to be accessible and

232
00:11:54,080 --> 00:11:58,119
Speaker 2: affordable to people. So these products are the most affordable

233
00:11:58,160 --> 00:11:59,640
Speaker 2: for what you're going to get in a bottle.

234
00:12:00,520 --> 00:12:03,560
Speaker 1: Yeah, and you feel it, You feel luxurious using them

235
00:12:03,600 --> 00:12:05,240
Speaker 1: at a great price point. So I love that this

236
00:12:05,320 --> 00:12:08,240
Speaker 1: is something that you're branching out and doing, and I

237
00:12:08,240 --> 00:12:10,520
Speaker 1: love that it's part of the self care routine and

238
00:12:10,520 --> 00:12:12,920
Speaker 1: a reminder for everyone to go to your skin and

239
00:12:12,960 --> 00:12:16,520
Speaker 1: practice you know, a really good ritual for taking care

240
00:12:16,520 --> 00:12:18,600
Speaker 1: of your skin. If people want to check out skin Mason,

241
00:12:18,760 --> 00:12:19,760
Speaker 1: how do they check it out.

242
00:12:20,920 --> 00:12:24,120
Speaker 2: We have a great Black Friday discount happening right now.

243
00:12:24,200 --> 00:12:28,880
Speaker 2: So it's www dot skin Mason dot com and there's

244
00:12:28,920 --> 00:12:32,320
Speaker 2: thirty percent off all products site wide, and up to

245
00:12:32,440 --> 00:12:36,040
Speaker 2: fifty percent off all products if you get a subscription.

246
00:12:36,160 --> 00:12:38,120
Speaker 2: If you sign up for a subscription right now so

247
00:12:38,160 --> 00:12:41,320
Speaker 2: you can you can find all the products there. And

248
00:12:41,960 --> 00:12:47,520
Speaker 2: were We just launched a stalking Stuffer, which is just

249
00:12:47,800 --> 00:12:50,079
Speaker 2: mini formats of all the same stuff that we that

250
00:12:50,120 --> 00:12:53,040
Speaker 2: I just showed you there, which is there are mini moisturizer, serum,

251
00:12:53,559 --> 00:12:57,240
Speaker 2: and the foaming cleanser, and these are going to be

252
00:12:57,240 --> 00:13:01,199
Speaker 2: available online next week. And I have a booth at

253
00:13:01,200 --> 00:13:04,440
Speaker 2: this Hallmark Christmas Experience in Kansas City coming up, and

254
00:13:04,480 --> 00:13:06,760
Speaker 2: we're selling these stalking Stuffers there, so you can come

255
00:13:06,760 --> 00:13:09,600
Speaker 2: over say hi, I'm going to be there for a

256
00:13:09,640 --> 00:13:11,839
Speaker 2: couple hours each day, an hour and a half or

257
00:13:11,880 --> 00:13:14,439
Speaker 2: so to two hours each day. I'll sign your bags,

258
00:13:14,440 --> 00:13:18,120
Speaker 2: I'll sign your stalking stuffers, and I'd love to chat

259
00:13:18,160 --> 00:13:20,960
Speaker 2: with people who have already purchased or who are on

260
00:13:21,000 --> 00:13:24,200
Speaker 2: the fence and have some questions come over ask me

261
00:13:24,320 --> 00:13:26,840
Speaker 2: and be glad to answer any questions you may have.

262
00:13:27,320 --> 00:13:29,240
Speaker 1: Well, I love it, and congrats to you. It's not

263
00:13:29,320 --> 00:13:31,200
Speaker 1: easy to get a brand up and off and you

264
00:13:31,240 --> 00:13:33,360
Speaker 1: know running, so it's really cool you're doing this on

265
00:13:33,400 --> 00:13:35,360
Speaker 1: top of everything else you're doing. By the way, and

266
00:13:35,880 --> 00:13:38,240
Speaker 1: I love hearing about your self care tips. I think

267
00:13:38,440 --> 00:13:40,560
Speaker 1: for me, the through line on everything is kind of

268
00:13:41,120 --> 00:13:44,480
Speaker 1: make time for yourself, Like, just make time for yourself.

269
00:13:44,520 --> 00:13:47,360
Speaker 1: It doesn't it doesn't always feel like it's the easiest

270
00:13:47,400 --> 00:13:49,680
Speaker 1: thing to do, especially as a parent as you know,

271
00:13:50,080 --> 00:13:53,040
Speaker 1: and working and running around all the different things you

272
00:13:53,080 --> 00:13:55,200
Speaker 1: have to do. But whether it's in the gym, whether

273
00:13:55,200 --> 00:13:58,120
Speaker 1: it's in your skincare, whether it's sleep like, you got

274
00:13:58,160 --> 00:14:00,600
Speaker 1: to set a side time to properly take care of yourself.

275
00:14:00,640 --> 00:14:03,160
Speaker 1: So I think this is hopefully a good reminder for

276
00:14:03,200 --> 00:14:06,080
Speaker 1: everybody as we enter the craziness of the holiday season

277
00:14:06,120 --> 00:14:08,400
Speaker 1: to do just that. And before I let you go,

278
00:14:08,559 --> 00:14:11,000
Speaker 1: you do have a Christmas movie coming out, so what

279
00:14:11,080 --> 00:14:11,480
Speaker 1: is it about?

280
00:14:11,600 --> 00:14:16,200
Speaker 2: Tell me? Yeah, yeah, well I appreciate you saying that.

281
00:14:16,240 --> 00:14:18,559
Speaker 2: Tell me, and you know, I love what you're doing

282
00:14:18,559 --> 00:14:20,520
Speaker 2: here on your podcast too. I watched a few of

283
00:14:20,520 --> 00:14:26,480
Speaker 2: your episodes and it's awesome. This movie, coming out in

284
00:14:26,600 --> 00:14:30,640
Speaker 2: December sixth, is with someone people may know, Lacy Shabert.

285
00:14:31,120 --> 00:14:34,840
Speaker 2: She's the Queen of Christmas and her and I got together,

286
00:14:34,920 --> 00:14:37,800
Speaker 2: partnered up. We did a movie many years ago, seven

287
00:14:37,840 --> 00:14:41,240
Speaker 2: years ago for Valentine's Day, and so we partnered up

288
00:14:41,320 --> 00:14:44,360
Speaker 2: again for Christmas this time, and the movie is called

289
00:14:44,360 --> 00:14:48,160
Speaker 2: She's Making a List. Lacey Shabert is an incredible concept.

290
00:14:48,200 --> 00:14:52,840
Speaker 2: It's a hot it's like a high high, high concept

291
00:14:53,080 --> 00:14:57,400
Speaker 2: kind of idea for Hallmark. She plays an auditor for

292
00:14:57,440 --> 00:15:01,480
Speaker 2: the Naughty or Nice list for Santa Claus, and she

293
00:15:01,560 --> 00:15:06,840
Speaker 2: goes under cover and follows kids who may be on

294
00:15:06,880 --> 00:15:10,200
Speaker 2: the verge of making the naughty list. Just in case

295
00:15:10,480 --> 00:15:15,840
Speaker 2: they are, they can sway the decision in the final hours,

296
00:15:15,840 --> 00:15:17,720
Speaker 2: and she's the one that kind of makes these decisions.

297
00:15:17,760 --> 00:15:20,720
Speaker 2: And I play a single dad with a daughter who

298
00:15:21,040 --> 00:15:24,840
Speaker 2: had gone through a tragic thing in her life. She

299
00:15:24,880 --> 00:15:28,040
Speaker 2: lost her mom a year before the holidays of the

300
00:15:28,040 --> 00:15:33,239
Speaker 2: previous year. And the movie's message is amazing because there's

301
00:15:33,240 --> 00:15:36,360
Speaker 2: no naughty kids out there. It's just circumstances that kids

302
00:15:36,400 --> 00:15:39,000
Speaker 2: go through that can make them act out in certain ways,

303
00:15:39,480 --> 00:15:42,480
Speaker 2: and Lacey's amazing in this movie. I've never seen her

304
00:15:42,520 --> 00:15:45,520
Speaker 2: do a role like this. She's she's putting on all

305
00:15:45,520 --> 00:15:50,080
Speaker 2: these different disguises and playing these different characters. And yeah,

306
00:15:50,120 --> 00:15:53,600
Speaker 2: so the movies. It's It airs December sixth, seven eighth,

307
00:15:53,920 --> 00:15:57,680
Speaker 2: seven eighth Central on Homemark Channel, next day on Hallmark Plus.

308
00:15:58,480 --> 00:16:01,200
Speaker 1: All right, we look forward to the man, Andrew. Thank

309
00:16:01,240 --> 00:16:04,440
Speaker 1: you for sharing your wisdom and your tips to help

310
00:16:04,520 --> 00:16:07,800
Speaker 1: us all better ourselves as holiday season. Congrats on skin

311
00:16:07,920 --> 00:16:10,480
Speaker 1: Mason and the movie. And I look forward to just

312
00:16:10,880 --> 00:16:12,440
Speaker 1: continuing to watch you Rocket.

313
00:16:13,040 --> 00:16:17,040
Speaker 2: Thanks man, appreciate you. I you listening to your podcast

314
00:16:17,080 --> 00:16:17,480
Speaker 2: as well.

315
00:16:17,760 --> 00:16:20,920
Speaker 1: Thank you, Thank you, be well, happy holidays and until

316
00:16:20,960 --> 00:16:27,440
Speaker 1: we meet again. Yes, I've Never Said This Before is

317
00:16:27,520 --> 00:16:32,280
Speaker 1: hosted by me Tommy Dedario. This podcast is executive produced

318
00:16:32,320 --> 00:16:36,000
Speaker 1: by Andrew Publisi at iHeartRadio and by me Tommy, with

319
00:16:36,240 --> 00:16:40,080
Speaker 1: editing by Joshua Colaudney. I've Never Said This Before is

320
00:16:40,160 --> 00:16:43,720
Speaker 1: part of the Elvis Duran podcast Network on iHeart Podcasts.

321
00:16:44,080 --> 00:16:47,400
Speaker 1: For more, rate review and subscribe to our show. And

322
00:16:47,560 --> 00:16:51,000
Speaker 1: if you liked this episode, tell your friends. Until next time,

323
00:16:51,120 --> 00:16:53,200
Speaker 1: I'm Tommy Dedario