1 00:00:01,080 --> 00:00:05,600 Speaker 1: Commitment is inherent in any genuinely loving relationship. Anyone who 2 00:00:05,680 --> 00:00:09,240 Speaker 1: is truly concerned for the spiritual growth of another knows 3 00:00:09,400 --> 00:00:14,040 Speaker 1: consciously or instinctively that he or she can significantly foster 4 00:00:14,200 --> 00:00:19,119 Speaker 1: that growth through a relationship of constancy. M Scott heck 5 00:00:30,720 --> 00:00:34,239 Speaker 1: Welcome back to Family Therapy. I'm your host, Elliott, Connie, 6 00:00:34,600 --> 00:00:38,800 Speaker 1: and for the last time this season, what's been better 7 00:00:38,920 --> 00:00:42,800 Speaker 1: since you listened to the previous episode? In fact, I 8 00:00:42,840 --> 00:00:45,760 Speaker 1: want to ask you what has been better since you 9 00:00:45,920 --> 00:00:49,040 Speaker 1: listened to this whole season. It is my greatest hope 10 00:00:49,560 --> 00:00:53,320 Speaker 1: that listening to this season and this family and these 11 00:00:53,440 --> 00:00:56,920 Speaker 1: questions through this process has made a difference in your life. 12 00:00:57,000 --> 00:00:59,040 Speaker 1: I want you to spend some time reflecting on what 13 00:00:59,200 --> 00:01:04,640 Speaker 1: those differences been. This week's episode highlights the final session 14 00:01:04,800 --> 00:01:09,319 Speaker 1: with Freddie, Jay and David. The conversation highlights the power 15 00:01:09,400 --> 00:01:12,600 Speaker 1: of forgiveness and the impact it can have on personal 16 00:01:12,640 --> 00:01:16,920 Speaker 1: growth and relationships. Each family member shared their thoughts on 17 00:01:17,000 --> 00:01:19,720 Speaker 1: how the process of therapy impacted them over the last 18 00:01:19,760 --> 00:01:22,800 Speaker 1: few months. They all agree there is more work to 19 00:01:22,840 --> 00:01:25,800 Speaker 1: be done and know that healing is not finite and 20 00:01:25,840 --> 00:01:29,960 Speaker 1: it doesn't look the same for everyone. The commitment vulnerability 21 00:01:30,080 --> 00:01:39,200 Speaker 1: and bravery of this family were absolutely inspiring. Jay, Now 22 00:01:39,240 --> 00:01:42,280 Speaker 1: that we're all here and this was at one time 23 00:01:42,400 --> 00:01:45,760 Speaker 1: something that would have been hard to imagine. What do 24 00:01:45,760 --> 00:01:48,680 Speaker 1: you hope is the outcome of a conversation like this? 25 00:01:50,840 --> 00:01:51,400 Speaker 2: Are you sure or not? 26 00:01:51,520 --> 00:01:53,559 Speaker 3: Pus my on a firing squad with at a blind 27 00:01:53,640 --> 00:01:57,800 Speaker 3: fon Freddy? 28 00:01:59,600 --> 00:02:01,760 Speaker 4: What do I would like the outcome to be? 29 00:02:02,680 --> 00:02:04,880 Speaker 5: I guess it's the same every time, just a better 30 00:02:05,000 --> 00:02:08,320 Speaker 5: understanding of ourselves and a better understanding of each other 31 00:02:09,080 --> 00:02:11,480 Speaker 5: and learning how we can help one another. 32 00:02:14,400 --> 00:02:16,800 Speaker 1: Okay, all right, David, Freddie, what about you? 33 00:02:16,800 --> 00:02:17,080 Speaker 2: Guys? 34 00:02:17,120 --> 00:02:18,680 Speaker 1: Like, what do you what do you hope is the 35 00:02:18,720 --> 00:02:19,400 Speaker 1: outcome of it? 36 00:02:20,400 --> 00:02:24,320 Speaker 3: Well, personally, I hope that we can have a better 37 00:02:24,360 --> 00:02:26,680 Speaker 3: insight on the things that we want to achieve in 38 00:02:26,760 --> 00:02:29,239 Speaker 3: life together and separately. 39 00:02:30,120 --> 00:02:31,440 Speaker 1: David, what about you? What do you what do you 40 00:02:31,520 --> 00:02:32,840 Speaker 1: hope we get achieved today? 41 00:02:34,000 --> 00:02:35,680 Speaker 6: I mean, I think I'm pretty much on the same 42 00:02:35,760 --> 00:02:38,040 Speaker 6: page as everybody else, you know, a little bit more 43 00:02:38,080 --> 00:02:46,200 Speaker 6: insight understanding, you know, certain things that's going on. I 44 00:02:46,280 --> 00:02:49,720 Speaker 6: always look forward to the sessions, always walk away like 45 00:02:50,520 --> 00:02:54,080 Speaker 6: you know, that was a good session and a broader 46 00:02:54,639 --> 00:02:57,160 Speaker 6: mind shift of a little bit more than what it's 47 00:02:57,240 --> 00:02:59,359 Speaker 6: going on right now. So I'm ready to dive in 48 00:02:59,560 --> 00:03:00,360 Speaker 6: see what's going on. 49 00:03:01,320 --> 00:03:03,799 Speaker 1: So, I mean, I think the first question I have 50 00:03:04,200 --> 00:03:09,639 Speaker 1: is all three of you have made progress in this 51 00:03:09,760 --> 00:03:19,720 Speaker 1: process that blows me away to be honest with you. Now, 52 00:03:19,760 --> 00:03:22,800 Speaker 1: let's imagine this is the last time we ever speak, 53 00:03:22,880 --> 00:03:28,320 Speaker 1: like after today, we can never speak again. What progress 54 00:03:28,400 --> 00:03:31,839 Speaker 1: do you hope do each of you hope will continue 55 00:03:31,880 --> 00:03:35,480 Speaker 1: to happen in spite of no longer being allowed to 56 00:03:35,480 --> 00:03:37,480 Speaker 1: speak to me ever, which isn't the case, by the way, 57 00:03:37,480 --> 00:03:39,480 Speaker 1: but let's pretend for a moment you cannot call me 58 00:03:39,600 --> 00:03:43,200 Speaker 1: ever and I cannot call you. What progress do you 59 00:03:43,360 --> 00:03:45,920 Speaker 1: each hope you will continue to make even though we 60 00:03:45,960 --> 00:03:46,960 Speaker 1: can no longer speak. 61 00:03:48,320 --> 00:03:54,000 Speaker 6: I think staying the course and continue, you know, with 62 00:03:54,080 --> 00:03:58,800 Speaker 6: the communication part. I think over the last couple of months, 63 00:03:58,880 --> 00:04:02,520 Speaker 6: communication has been a little better than it has than 64 00:04:02,560 --> 00:04:03,680 Speaker 6: it was before. 65 00:04:04,680 --> 00:04:05,640 Speaker 2: Uh h. 66 00:04:06,320 --> 00:04:11,160 Speaker 6: I feel like, you know, still with some work in progress, 67 00:04:11,280 --> 00:04:16,120 Speaker 6: but me personally, you know, taking on a. 68 00:04:16,040 --> 00:04:21,800 Speaker 2: Little bit more than usual, maybe you know, focusing on 69 00:04:22,400 --> 00:04:23,479 Speaker 2: what I really want. 70 00:04:23,360 --> 00:04:28,479 Speaker 6: To do a little bit more is uh. I think 71 00:04:28,520 --> 00:04:31,719 Speaker 6: that's what I want to I feel like that's what 72 00:04:31,720 --> 00:04:34,039 Speaker 6: I'm gonna continue to keep doing after I walk away 73 00:04:34,040 --> 00:04:34,359 Speaker 6: from this? 74 00:04:35,680 --> 00:04:39,400 Speaker 1: How would how would how would Freddie and Jay know 75 00:04:39,560 --> 00:04:43,120 Speaker 1: that you've continued doing those things? Like what would be 76 00:04:43,160 --> 00:04:47,240 Speaker 1: assigned to Jay specifically, but even Freddie? How would they 77 00:04:47,279 --> 00:04:53,600 Speaker 1: notice that continuing communication has continued to improve, You've continued 78 00:04:53,640 --> 00:04:55,440 Speaker 1: on this path, Like what would they notice that would 79 00:04:55,440 --> 00:04:58,119 Speaker 1: tell them, you know what, David is continued on that path? 80 00:04:59,760 --> 00:05:01,200 Speaker 2: Well, I don't know about fucks. 81 00:05:03,000 --> 00:05:06,760 Speaker 6: I don't know, man, Like you know, Jay's probably around 82 00:05:06,760 --> 00:05:07,560 Speaker 6: me the molds and. 83 00:05:09,200 --> 00:05:09,599 Speaker 2: Mm hmm. 84 00:05:10,360 --> 00:05:13,360 Speaker 6: I just feel like, you know, probably through like conversations 85 00:05:13,480 --> 00:05:17,520 Speaker 6: or actions or just you know. That's why that I 86 00:05:17,560 --> 00:05:19,880 Speaker 6: think that's what she'd be able to see. But I 87 00:05:19,880 --> 00:05:27,760 Speaker 6: don't know like that that I can't like, yes, I 88 00:05:27,800 --> 00:05:31,240 Speaker 6: want people to notice or whatever, but if they don't, like, 89 00:05:31,320 --> 00:05:34,159 Speaker 6: I'm still gonna keep pushing, like you know what I'm saying. 90 00:05:34,200 --> 00:05:36,600 Speaker 6: So I don't know where that's gonna come from, you know, 91 00:05:36,720 --> 00:05:39,520 Speaker 6: but when it when it is, when it's when it's 92 00:05:39,560 --> 00:05:42,280 Speaker 6: out there. Though I do I do hear it from 93 00:05:42,400 --> 00:05:47,719 Speaker 6: Jay like I do hear it, like if she sees 94 00:05:47,760 --> 00:05:50,599 Speaker 6: it or if I say something, I do hear it, like, 95 00:05:50,680 --> 00:05:52,239 Speaker 6: good job, keep doing it. 96 00:05:53,800 --> 00:05:56,200 Speaker 1: Yeah, but what are those things as you keep pushing? 97 00:05:57,120 --> 00:05:59,640 Speaker 1: You use the phrase like I'm gonna keep pushing. How 98 00:05:59,680 --> 00:06:02,200 Speaker 1: would you she know that you're continuing to push? What 99 00:06:02,279 --> 00:06:04,880 Speaker 1: would she see that would say, you know what, I 100 00:06:04,880 --> 00:06:06,719 Speaker 1: know he's not doing this just for me, and I 101 00:06:06,760 --> 00:06:08,800 Speaker 1: know he's not doing it just so that I noticed, 102 00:06:09,080 --> 00:06:11,760 Speaker 1: but I couldn't help but notice X, Y or Z 103 00:06:11,920 --> 00:06:15,279 Speaker 1: thing that is evidence that he is continuing to push himself. 104 00:06:15,400 --> 00:06:16,680 Speaker 1: Like how would she notice that? 105 00:06:17,640 --> 00:06:21,080 Speaker 6: Well, well, one of the things that I'm really just 106 00:06:21,240 --> 00:06:24,760 Speaker 6: been diving in on. You know, she would definitely hear, 107 00:06:25,000 --> 00:06:28,320 Speaker 6: like because even now, you know, jumping in and out 108 00:06:28,360 --> 00:06:31,120 Speaker 6: of car, I got certain radio stations on, like listening 109 00:06:31,120 --> 00:06:35,000 Speaker 6: to certain stuff and you know, certain conversations on the 110 00:06:35,040 --> 00:06:39,159 Speaker 6: phone that's changing, or me on the laptop and something 111 00:06:39,200 --> 00:06:41,520 Speaker 6: else is open, you know what. 112 00:06:41,520 --> 00:06:43,080 Speaker 2: I'm saying, So like their. 113 00:06:43,000 --> 00:06:47,520 Speaker 6: Behavior is changing and the language and conversations are changing 114 00:06:47,960 --> 00:06:51,560 Speaker 6: because of what I'm focused on right now. So I 115 00:06:51,600 --> 00:06:56,920 Speaker 6: think that's how Jay would know, because she's gonna see like, yo, 116 00:06:57,640 --> 00:07:00,680 Speaker 6: like he love the Buckeyes, he love it nine ers old, 117 00:07:00,760 --> 00:07:05,600 Speaker 6: but like he talked about this twenty four to seven, 118 00:07:06,720 --> 00:07:09,400 Speaker 6: Like you know, he's locked in on it, So I 119 00:07:09,400 --> 00:07:11,640 Speaker 6: think that's I think those would be definitely some of 120 00:07:11,640 --> 00:07:16,800 Speaker 6: the telltale signs of how she would recognize that that 121 00:07:16,920 --> 00:07:17,760 Speaker 6: things are changing. 122 00:07:19,600 --> 00:07:22,360 Speaker 1: Thank you, David. And how about Freddy and Jay? How 123 00:07:22,360 --> 00:07:24,920 Speaker 1: would you notice that you were continuing the progress that 124 00:07:24,960 --> 00:07:27,080 Speaker 1: you've made through this process. 125 00:07:28,360 --> 00:07:32,920 Speaker 5: I guess that I would be continually trying to focus 126 00:07:33,040 --> 00:07:36,240 Speaker 5: on creating more positive. 127 00:07:35,760 --> 00:07:40,680 Speaker 4: Habits in my life, so focusing on the good stuff. 128 00:07:40,920 --> 00:07:43,960 Speaker 5: And you know, when people ask me how I'm doing, 129 00:07:44,160 --> 00:07:50,040 Speaker 5: I have something positive to say, and I'm actively trying 130 00:07:50,200 --> 00:07:56,000 Speaker 5: to see joy. 131 00:07:55,840 --> 00:07:58,040 Speaker 4: In the day to day. 132 00:08:00,160 --> 00:08:03,240 Speaker 2: In the life. 133 00:08:03,960 --> 00:08:04,760 Speaker 4: So trying to. 134 00:08:07,080 --> 00:08:09,920 Speaker 5: Just try to, you know, just try to focus on 135 00:08:10,000 --> 00:08:15,040 Speaker 5: the things that are really you know, small but still exceptional. 136 00:08:15,960 --> 00:08:17,320 Speaker 4: And I think that's what I would do. 137 00:08:18,200 --> 00:08:20,600 Speaker 1: How do you think David would notice that you were 138 00:08:20,600 --> 00:08:22,720 Speaker 1: doing that? Jake? What would be a sign to David, 139 00:08:22,760 --> 00:08:24,960 Speaker 1: someone who says he's close enough to you that he 140 00:08:25,000 --> 00:08:26,440 Speaker 1: would see it, Like, what would be a clue to 141 00:08:26,520 --> 00:08:29,120 Speaker 1: him that you were doing these things? 142 00:08:31,720 --> 00:08:34,280 Speaker 4: Maybe I would be more engaged in small talk. 143 00:08:36,200 --> 00:08:40,480 Speaker 5: I really don't like small talk, but probably because we, 144 00:08:40,760 --> 00:08:42,600 Speaker 5: you know, see each other every day, talk to each 145 00:08:42,600 --> 00:08:46,760 Speaker 5: other every day, sometimes we can kind of get lost 146 00:08:46,800 --> 00:08:49,360 Speaker 5: in that, So I think, you know, just sharing with 147 00:08:49,440 --> 00:08:52,640 Speaker 5: him a little bit more about the you know, the 148 00:08:52,640 --> 00:08:58,240 Speaker 5: good things that are going on and just expressing, you know, 149 00:08:58,280 --> 00:09:01,360 Speaker 5: the things that I noticed that that I'm doing or 150 00:09:01,400 --> 00:09:04,839 Speaker 5: that he's doing, and just bringing those things up in 151 00:09:04,920 --> 00:09:08,200 Speaker 5: conversation or sharing with him ways that I am focusing 152 00:09:08,240 --> 00:09:15,640 Speaker 5: on positive things. I think like things like that as 153 00:09:15,640 --> 00:09:21,000 Speaker 5: far as like exercising. If I hopefully when I start 154 00:09:21,640 --> 00:09:29,200 Speaker 5: more actively exercising, he'll see that, he'll probably just see 155 00:09:29,240 --> 00:09:32,800 Speaker 5: me smile a little bit more and just share that 156 00:09:32,880 --> 00:09:34,960 Speaker 5: happiness with him. 157 00:09:35,200 --> 00:09:37,240 Speaker 1: Do you think he likes that when you smile and 158 00:09:37,280 --> 00:09:38,160 Speaker 1: share the happiness with. 159 00:09:38,400 --> 00:09:41,600 Speaker 4: Yeah, everybody does. 160 00:09:42,120 --> 00:09:47,000 Speaker 1: Everybody? Okay, cool? Thank you, Jay and Freddie? 161 00:09:47,000 --> 00:09:47,600 Speaker 2: What about you? 162 00:09:47,760 --> 00:09:50,000 Speaker 1: How would you know that you were continuing the progress 163 00:09:50,640 --> 00:09:52,160 Speaker 1: that you've made through this process? 164 00:09:53,280 --> 00:09:55,600 Speaker 3: Each and every day you expect things that of a 165 00:09:55,640 --> 00:09:57,560 Speaker 3: person and you just take it for granted and you 166 00:09:57,640 --> 00:10:01,000 Speaker 3: lose focus on it about saying that, how thankful for 167 00:10:01,120 --> 00:10:03,560 Speaker 3: you are? You know what I'm saying of like just 168 00:10:03,600 --> 00:10:05,680 Speaker 3: coming home to a nice hot meal. You know, you 169 00:10:05,760 --> 00:10:08,040 Speaker 3: take those things for granted. When you take things for granted, 170 00:10:08,040 --> 00:10:12,800 Speaker 3: you forget to give the appreciation back for someone you know, 171 00:10:12,880 --> 00:10:15,559 Speaker 3: sitting there with a hostile because I feel like my 172 00:10:15,600 --> 00:10:19,080 Speaker 3: life has excelled in a place where I never expected 173 00:10:19,160 --> 00:10:21,959 Speaker 3: for it to be, you know, my friends, with my family. 174 00:10:22,520 --> 00:10:25,360 Speaker 3: I still have a lot of setbacks in my life, 175 00:10:25,800 --> 00:10:27,960 Speaker 3: but I don't I don't like let it weigh me down, 176 00:10:28,600 --> 00:10:30,320 Speaker 3: you know what I mean. I don't try to like 177 00:10:31,080 --> 00:10:34,880 Speaker 3: I don't well and that little pity potty, you know 178 00:10:34,920 --> 00:10:37,200 Speaker 3: what I mean, saying well, better, it's gonna get better. 179 00:10:37,400 --> 00:10:41,400 Speaker 3: So I make the little initiative to increase the forth 180 00:10:41,600 --> 00:10:44,480 Speaker 3: to improve, you know what I mean. So I really 181 00:10:44,520 --> 00:10:47,400 Speaker 3: want things to be better. It seemed like one one 182 00:10:47,440 --> 00:10:50,439 Speaker 3: week it seems like it's going well, and then then 183 00:10:50,480 --> 00:10:52,079 Speaker 3: that everything just seemed like. 184 00:10:52,040 --> 00:10:52,760 Speaker 2: This caves in. 185 00:10:52,840 --> 00:10:55,200 Speaker 3: I'm like, oh, how mercy, you know what I mean. 186 00:10:55,600 --> 00:10:58,600 Speaker 3: We got hit rock bottom, you know, you know, to 187 00:10:58,600 --> 00:11:01,920 Speaker 3: get back on thread. So I'd be like, yo, lord, 188 00:11:01,960 --> 00:11:04,640 Speaker 3: you know, do your thing, man. Put put the spirit 189 00:11:04,720 --> 00:11:07,800 Speaker 3: into some chokers man, you know, because like I don't 190 00:11:07,800 --> 00:11:09,360 Speaker 3: think i'll be here. I don't be here that long. 191 00:11:09,520 --> 00:11:16,440 Speaker 3: Like like it's funny because, uh, when my mother was alive, 192 00:11:16,559 --> 00:11:19,560 Speaker 3: she's gonna have you, oh, massage your feet all the time. 193 00:11:20,440 --> 00:11:21,679 Speaker 3: And I used to, you know, I used to do 194 00:11:21,720 --> 00:11:24,040 Speaker 3: it because she her feet used to have the you know, 195 00:11:24,120 --> 00:11:26,760 Speaker 3: tingling and all that. I massage your feet all the time, right, 196 00:11:27,080 --> 00:11:29,240 Speaker 3: So one time she asked me a massage, and figureuse, 197 00:11:29,240 --> 00:11:30,880 Speaker 3: I wanted to go outside. I want to go do something. 198 00:11:31,240 --> 00:11:33,400 Speaker 3: I only know exactly what it was. But I didn't 199 00:11:33,400 --> 00:11:36,560 Speaker 3: do it right. So when I came home, she was 200 00:11:36,600 --> 00:11:39,200 Speaker 3: at the hospital and she died the next day. No 201 00:11:39,559 --> 00:11:41,800 Speaker 3: only thing I regret that I did massage your feet 202 00:11:41,800 --> 00:11:46,839 Speaker 3: that night. I still hold that. I still hold that, uh, 203 00:11:47,640 --> 00:11:52,320 Speaker 3: that that feeling aside. I mean, like, dang, why you 204 00:11:52,360 --> 00:11:53,080 Speaker 3: didn't do that? 205 00:11:53,120 --> 00:11:53,360 Speaker 5: Man? 206 00:11:53,480 --> 00:11:53,720 Speaker 7: You know? 207 00:11:54,520 --> 00:11:56,360 Speaker 3: And it just I don't even know what made me 208 00:11:56,400 --> 00:11:59,439 Speaker 3: think about that, but I can feel the thrills running 209 00:11:59,480 --> 00:12:01,720 Speaker 3: through my body, Like, hey, Dad, can I. 210 00:12:01,720 --> 00:12:02,360 Speaker 4: Ask you a question. 211 00:12:02,800 --> 00:12:04,840 Speaker 5: Do you think your mother is looking down on you 212 00:12:05,200 --> 00:12:07,320 Speaker 5: and saying, dang, I wish you would have massaged my 213 00:12:07,360 --> 00:12:10,160 Speaker 5: feet that night, Or do you think she's looking down 214 00:12:10,200 --> 00:12:13,800 Speaker 5: on you and saying, Wow, I'm so proud of him 215 00:12:14,240 --> 00:12:15,280 Speaker 5: and how far he's come. 216 00:12:16,480 --> 00:12:20,840 Speaker 3: Mm hmm, Well, I think she's extremely proud of me 217 00:12:21,920 --> 00:12:25,480 Speaker 3: that too. And I don't think jee thinking bemembering about 218 00:12:25,480 --> 00:12:31,520 Speaker 3: her feet, you know what I mean? That you hold personally, uh, yourself. 219 00:12:31,559 --> 00:12:34,160 Speaker 3: That's kind of like be agging at you, you know 220 00:12:34,200 --> 00:12:37,000 Speaker 3: what I mean. But I think she didn't even think 221 00:12:37,040 --> 00:12:37,960 Speaker 3: about no feet. 222 00:12:37,880 --> 00:12:42,040 Speaker 4: You know, on that. 223 00:12:42,040 --> 00:12:45,920 Speaker 1: That's funny because I think Jay Jay is highlighting something, 224 00:12:46,760 --> 00:12:50,079 Speaker 1: and Jay, I'm starting to wonder if maybe you should 225 00:12:50,080 --> 00:12:55,480 Speaker 1: be a psychotherapist at some point. She's highlighting something that 226 00:12:55,559 --> 00:12:57,720 Speaker 1: I want to I want to mention all three of you, 227 00:12:59,280 --> 00:13:03,360 Speaker 1: Like Freddie, you are one of the most incredible men 228 00:13:03,440 --> 00:13:10,320 Speaker 1: I've ever met. And what makes me say that is 229 00:13:10,440 --> 00:13:14,680 Speaker 1: there have been times in your life when you did 230 00:13:14,720 --> 00:13:21,520 Speaker 1: not make the right decisions for your family, and here 231 00:13:21,559 --> 00:13:26,680 Speaker 1: you are this entire time that I've known you. It's 232 00:13:26,720 --> 00:13:30,240 Speaker 1: all been so about I want to reconnect with my 233 00:13:30,400 --> 00:13:37,360 Speaker 1: kids and my family, and you have followed through on 234 00:13:37,520 --> 00:13:40,880 Speaker 1: that up to an including participating in this conversation and 235 00:13:40,920 --> 00:13:48,800 Speaker 1: conversations like this and getting clean and contacting your kids 236 00:13:48,800 --> 00:13:51,480 Speaker 1: and the way that you have It's one of the 237 00:13:51,520 --> 00:13:57,280 Speaker 1: most admirable things I've ever known. And I think what 238 00:13:57,559 --> 00:14:03,560 Speaker 1: Jay is pointing out is if you continue to focus 239 00:14:03,679 --> 00:14:07,760 Speaker 1: on the one thing you regret, like not rubbing your 240 00:14:07,760 --> 00:14:13,120 Speaker 1: mother's feet that day, instead of noticing all of the 241 00:14:13,320 --> 00:14:18,280 Speaker 1: wonderful traits about you that leads to a negative place. 242 00:14:19,480 --> 00:14:21,640 Speaker 1: So my question for you, and by the way, I'm 243 00:14:21,640 --> 00:14:24,840 Speaker 1: going to ask each of you a similar question, But 244 00:14:25,040 --> 00:14:27,960 Speaker 1: what do you think would happened to your life? Freddie 245 00:14:28,000 --> 00:14:31,680 Speaker 1: if you spend more time noticing all of the things 246 00:14:31,680 --> 00:14:35,760 Speaker 1: that are evidence that you're a wonderful human instead of 247 00:14:36,720 --> 00:14:39,000 Speaker 1: mistakes and problems and flaws. 248 00:14:42,560 --> 00:14:49,640 Speaker 3: Jesus Christ. Wow, if I can eliminate all those things 249 00:14:51,960 --> 00:14:55,040 Speaker 3: and just go through life each and every day without 250 00:14:55,320 --> 00:15:05,280 Speaker 3: those uh barriers or things that would create chaos in 251 00:15:05,360 --> 00:15:08,880 Speaker 3: my life. But that's it's not it's not a real 252 00:15:09,040 --> 00:15:13,360 Speaker 3: concept because like I don't I don't dwell on the 253 00:15:13,360 --> 00:15:20,000 Speaker 3: fact that, uh I didn't do that. But at the 254 00:15:20,080 --> 00:15:23,360 Speaker 3: same time, I say to myself, like like Jay said, 255 00:15:24,040 --> 00:15:29,640 Speaker 3: she's uh, she's so proud of me as on my accomplishments. Uh, 256 00:15:30,040 --> 00:15:31,120 Speaker 3: it's not something. 257 00:15:30,840 --> 00:15:33,560 Speaker 7: That that's wish I had done it, you know what 258 00:15:33,560 --> 00:15:35,440 Speaker 7: I mean, I would have felt I don't know if 259 00:15:35,480 --> 00:15:39,640 Speaker 7: it made me feel uh bad about not doing it 260 00:15:40,000 --> 00:15:43,720 Speaker 7: in the sense where it made a difference, you know, in. 261 00:15:44,560 --> 00:15:47,320 Speaker 3: Her life of my life because because like I said 262 00:15:47,360 --> 00:15:49,240 Speaker 3: to it Ja, I don't even think she even remember 263 00:15:49,240 --> 00:15:51,000 Speaker 3: I didn't even do a fee, you know what I mean. 264 00:15:51,040 --> 00:15:56,480 Speaker 3: But uh, it's just the fact that I think, Uh, 265 00:15:56,960 --> 00:15:59,880 Speaker 3: like you said, some things in life you just you 266 00:16:00,040 --> 00:16:02,400 Speaker 3: hold on too. You know, no need, no reason to 267 00:16:02,480 --> 00:16:03,240 Speaker 3: hold on to that. 268 00:16:03,680 --> 00:16:06,520 Speaker 1: So you know, so Freddy in it Throughout the course 269 00:16:06,560 --> 00:16:10,360 Speaker 1: of a normal day, do you spend more time thinking? 270 00:16:10,440 --> 00:16:12,400 Speaker 1: And I have no idea to answer this question. I'm 271 00:16:12,400 --> 00:16:15,760 Speaker 1: just I want to check in on something more time 272 00:16:15,840 --> 00:16:23,000 Speaker 1: thinking about mistakes you've made or the accomplishments you've achieved. 273 00:16:24,560 --> 00:16:29,840 Speaker 3: Oh of course, Uh. I think about the better achievements 274 00:16:29,880 --> 00:16:32,360 Speaker 3: in my life and the things that I can't improve on. 275 00:16:32,680 --> 00:16:35,400 Speaker 3: I don't dwell on the things that that I made 276 00:16:35,440 --> 00:16:39,040 Speaker 3: mistakes off. I can't. I can't change them with change 277 00:16:39,040 --> 00:16:40,640 Speaker 3: them at all, you know what I mean. I could 278 00:16:40,680 --> 00:16:44,400 Speaker 3: try to better and make it, make a better situation 279 00:16:44,480 --> 00:16:47,640 Speaker 3: out of today, I don't. I don't live in the past. 280 00:16:47,680 --> 00:16:48,440 Speaker 2: That you know. I don't. 281 00:16:49,560 --> 00:16:53,400 Speaker 3: I did what I've done in it and I got 282 00:16:53,400 --> 00:16:55,440 Speaker 3: to live with it. But I don't let it eat 283 00:16:55,480 --> 00:16:57,640 Speaker 3: me up inside. You know what I mean. I'm trying 284 00:16:57,640 --> 00:17:02,400 Speaker 3: to well out, you know what I mean. I advanced 285 00:17:02,400 --> 00:17:05,119 Speaker 3: so far, so I ain't gonna let those things keep me, 286 00:17:05,200 --> 00:17:07,199 Speaker 3: hold of me, hold me, hold me, hold of me, 287 00:17:07,440 --> 00:17:10,400 Speaker 3: because I've never succeeded. I never I've never accompissed anything 288 00:17:10,400 --> 00:17:12,479 Speaker 3: in life. If I keep doing on the things that 289 00:17:12,520 --> 00:17:14,360 Speaker 3: I mean. 290 00:17:14,040 --> 00:17:15,800 Speaker 1: I think that's true. Ready, how do you do that? 291 00:17:16,160 --> 00:17:19,000 Speaker 1: How do you manage to realize? Like I just got 292 00:17:19,000 --> 00:17:22,080 Speaker 1: to focus on on these things, like, how do you 293 00:17:22,160 --> 00:17:23,440 Speaker 1: how do you manage to do that? 294 00:17:25,080 --> 00:17:28,160 Speaker 3: Well, it's it's kind of simple, you know what I mean? 295 00:17:28,160 --> 00:17:31,840 Speaker 3: Because like, uh, at one time in my life, I 296 00:17:31,840 --> 00:17:35,000 Speaker 3: thought I never reached twenty five, you know what I mean? 297 00:17:35,080 --> 00:17:38,320 Speaker 3: When I uh, that was the age of twenty five. Uh, 298 00:17:38,720 --> 00:17:43,639 Speaker 3: I thought that was astounding of accomplishment because like the 299 00:17:43,720 --> 00:17:45,399 Speaker 3: way my life was going, I ain't the thing I 300 00:17:45,440 --> 00:17:48,000 Speaker 3: was going to establish that age. Now I'm like, I'm 301 00:17:48,000 --> 00:17:51,000 Speaker 3: gonna be sixty five in a minute, you know what 302 00:17:51,000 --> 00:17:51,359 Speaker 3: I mean. 303 00:17:51,640 --> 00:17:52,760 Speaker 2: So I don't. 304 00:17:52,880 --> 00:17:57,040 Speaker 3: I don't done that almost you know, double that already. 305 00:17:57,119 --> 00:18:01,480 Speaker 3: So now, like they said the ladies at the end 306 00:18:01,520 --> 00:18:06,000 Speaker 3: of the tunnel, you know, I don't see it as 307 00:18:06,480 --> 00:18:08,119 Speaker 3: at the end no more. You know what I'm saying. 308 00:18:08,320 --> 00:18:13,760 Speaker 3: It's right there, it is in my grass, what I mean. So, uh, 309 00:18:14,640 --> 00:18:21,679 Speaker 3: if when I went up tomorrow, God's willing, and I 310 00:18:21,720 --> 00:18:24,800 Speaker 3: got a plan on doing a few things, and you know, 311 00:18:25,119 --> 00:18:29,120 Speaker 3: you know, I'm hoping that this why my presence would 312 00:18:29,160 --> 00:18:32,080 Speaker 3: put a joyful smaller people's faces. 313 00:18:32,119 --> 00:18:35,040 Speaker 1: You know what I mean, right, David? I would ask 314 00:18:35,080 --> 00:18:38,560 Speaker 1: a similar question to you. You are also one of 315 00:18:38,560 --> 00:18:42,399 Speaker 1: the most incredible people I've ever met. I consider it 316 00:18:42,440 --> 00:18:45,919 Speaker 1: to be such a privilege to have gotten to know you. 317 00:18:47,000 --> 00:18:49,640 Speaker 1: The things that you have done in your life. If 318 00:18:49,680 --> 00:18:52,199 Speaker 1: you look at some of the things just from a 319 00:18:52,400 --> 00:18:56,960 Speaker 1: likelihood standpoint, like if I met you your fresh your 320 00:18:57,000 --> 00:18:59,320 Speaker 1: first day of school, your freshman year in high school, 321 00:19:00,119 --> 00:19:02,640 Speaker 1: the chances you would have achieved all of the things 322 00:19:02,640 --> 00:19:06,920 Speaker 1: you achieved were literally zero, but yet you achieved them anyway. 323 00:19:08,000 --> 00:19:10,720 Speaker 1: What happens to your life when you remember that you've 324 00:19:10,920 --> 00:19:15,800 Speaker 1: literally been like a superhero at certain points in your life. 325 00:19:15,880 --> 00:19:18,800 Speaker 1: I don't know that you think about that often enough, 326 00:19:18,840 --> 00:19:23,040 Speaker 1: And I find myself wondering when David remembers he's damn 327 00:19:23,160 --> 00:19:27,960 Speaker 1: near a literal living superhero. What happens to David's life 328 00:19:27,960 --> 00:19:30,120 Speaker 1: and the way he views himself? What do you think 329 00:19:30,119 --> 00:19:31,240 Speaker 1: about that, David? 330 00:19:32,280 --> 00:19:35,080 Speaker 6: No, I do think about that, Like you know, I 331 00:19:35,119 --> 00:19:38,040 Speaker 6: think I think about it more now is because the 332 00:19:38,040 --> 00:19:41,400 Speaker 6: way I'm shifting to mind shift that I'm having because 333 00:19:41,440 --> 00:19:45,440 Speaker 6: I know, like you know, when times in the past 334 00:19:46,240 --> 00:19:48,399 Speaker 6: and sometimes you could go on to pass and build 335 00:19:48,440 --> 00:19:51,080 Speaker 6: from it because it was a good space. Past don't 336 00:19:51,080 --> 00:19:54,600 Speaker 6: always got to be negative things, right, So there's been 337 00:19:54,760 --> 00:19:58,440 Speaker 6: times when you know, back up against the wall or 338 00:19:58,520 --> 00:20:01,840 Speaker 6: somebody say you couldn't do something, or something seemed that 339 00:20:01,880 --> 00:20:05,720 Speaker 6: it was impossible of obtaining, and you know, and you 340 00:20:05,760 --> 00:20:08,520 Speaker 6: got to think back, what made you grab it? Because 341 00:20:08,560 --> 00:20:12,880 Speaker 6: you got there and what did you do? So what 342 00:20:12,880 --> 00:20:15,960 Speaker 6: would happen? Was it more disciplined on this way, was 343 00:20:16,000 --> 00:20:20,040 Speaker 6: it more concentration on this or you know, whatever it was, 344 00:20:20,160 --> 00:20:22,479 Speaker 6: it got you to that point. And then now like 345 00:20:22,840 --> 00:20:25,399 Speaker 6: you could take some of that, some of those same 346 00:20:25,800 --> 00:20:28,360 Speaker 6: type of techniques and apply. 347 00:20:28,160 --> 00:20:32,480 Speaker 2: It to other other things, you know, and and it 348 00:20:33,400 --> 00:20:33,920 Speaker 2: would help. 349 00:20:34,800 --> 00:20:38,360 Speaker 6: And it helps, and it does because like I'm grabbing 350 00:20:38,440 --> 00:20:43,000 Speaker 6: some of them techniques and pushing it towards other things. 351 00:20:43,560 --> 00:20:45,720 Speaker 6: Is just you know, now you got to push them. 352 00:20:45,840 --> 00:20:50,359 Speaker 6: You got to push them techniques around your entire life 353 00:20:50,400 --> 00:20:53,199 Speaker 6: now because it's not just you when it was in 354 00:20:53,240 --> 00:20:57,199 Speaker 6: the past. So that's that's the challenging part. How can 355 00:20:57,240 --> 00:20:58,920 Speaker 6: I fit this into everything. 356 00:21:00,119 --> 00:21:00,280 Speaker 2: You know. 357 00:21:00,440 --> 00:21:02,560 Speaker 6: That's why I said, you know, the better version of 358 00:21:02,680 --> 00:21:07,400 Speaker 6: David the more you know, the staying positive every day, 359 00:21:07,960 --> 00:21:10,399 Speaker 6: even when it's if it's a hiccup, you know, you 360 00:21:10,440 --> 00:21:13,200 Speaker 6: gotta rebound. Like I said before, you know, one of 361 00:21:13,280 --> 00:21:16,280 Speaker 6: the things my coaches always said is don't worry about 362 00:21:16,320 --> 00:21:21,080 Speaker 6: the last play. Concentrate on the next one. You know, 363 00:21:21,200 --> 00:21:23,240 Speaker 6: we can review that play when the game is over. 364 00:21:23,280 --> 00:21:26,760 Speaker 6: It right, and and that makes sense, So you can't 365 00:21:26,760 --> 00:21:29,560 Speaker 6: worry about the stuff that just happened, right, because it's 366 00:21:29,600 --> 00:21:32,560 Speaker 6: gonna mess up everything else that's in front of you. 367 00:21:33,560 --> 00:21:36,560 Speaker 6: Everything else is gonna mess it up. Like one negative thing. 368 00:21:37,040 --> 00:21:41,080 Speaker 6: One negative thing can be very bad, and it can, 369 00:21:41,240 --> 00:21:43,480 Speaker 6: you know, probably destroy your day. 370 00:21:43,560 --> 00:21:47,960 Speaker 2: But let's let's think about it. What what what? What 371 00:21:48,040 --> 00:21:48,200 Speaker 2: was it? 372 00:21:49,240 --> 00:21:53,280 Speaker 6: And all the positive other things that can happen, you know, 373 00:21:53,480 --> 00:21:55,880 Speaker 6: by just rebounding and putting that one to the side 374 00:21:55,920 --> 00:21:58,440 Speaker 6: and maybe revisiting it a later day when you're when 375 00:21:58,440 --> 00:22:01,720 Speaker 6: you're in a better mind state, then you can handle 376 00:22:01,760 --> 00:22:04,159 Speaker 6: that negative thing a little bit better and it's not 377 00:22:04,240 --> 00:22:06,280 Speaker 6: as bad as it was when it hits you Monday 378 00:22:06,280 --> 00:22:07,760 Speaker 6: and you're looking at it on Thursday. 379 00:22:07,880 --> 00:22:09,760 Speaker 2: If it can wait that long or later on in 380 00:22:09,800 --> 00:22:14,000 Speaker 2: the day. But I feel like, you know, with a positive. 381 00:22:13,600 --> 00:22:21,480 Speaker 6: Outlook, in a positive mind, you can accomplish the things 382 00:22:21,480 --> 00:22:24,359 Speaker 6: that you think are impossible because it has been done. 383 00:22:24,560 --> 00:22:27,679 Speaker 6: Especially for me, it has been done, so I know 384 00:22:27,760 --> 00:22:28,639 Speaker 6: it could be done again. 385 00:22:31,320 --> 00:22:35,440 Speaker 1: What happens to your life as you continue to remember 386 00:22:35,440 --> 00:22:39,800 Speaker 1: that day, Because I really mean what I said, I 387 00:22:39,800 --> 00:22:43,719 Speaker 1: think you're an incredible man, and I would say I 388 00:22:43,760 --> 00:22:48,080 Speaker 1: think there were times when you forgot that. So what 389 00:22:48,240 --> 00:22:50,399 Speaker 1: happened to your life when you remember, like, I'm pretty 390 00:22:50,440 --> 00:22:55,520 Speaker 1: good at doing impossible things, like I'm pretty good at 391 00:22:55,720 --> 00:23:00,879 Speaker 1: being an absolute incredible human and accomplishing incredible thing. What 392 00:23:01,000 --> 00:23:04,800 Speaker 1: happens to your life when you're in that space, David? 393 00:23:05,320 --> 00:23:10,280 Speaker 6: I mean, when you're in this, when you're it's just 394 00:23:10,359 --> 00:23:19,000 Speaker 6: a it's just a whole aura, a feeling of accomplishment, 395 00:23:19,119 --> 00:23:22,600 Speaker 6: no matter what it is, it's just it's just a 396 00:23:22,640 --> 00:23:23,320 Speaker 6: different feeling. 397 00:23:23,359 --> 00:23:24,440 Speaker 2: It's a good feeling. 398 00:23:25,560 --> 00:23:32,360 Speaker 6: It's a natural high and it's a good feeling. I'm 399 00:23:32,359 --> 00:23:36,240 Speaker 6: being honest with you, it is absolutely and you know, 400 00:23:36,359 --> 00:23:39,600 Speaker 6: and people me, I want that feeling a lot, and 401 00:23:39,680 --> 00:23:42,840 Speaker 6: people want that feeling, you know what I'm saying, So 402 00:23:43,160 --> 00:23:47,520 Speaker 6: you know, and it's not something that you're just gonna 403 00:23:47,560 --> 00:23:49,640 Speaker 6: just like it's take hard work to get to that 404 00:23:49,800 --> 00:23:54,679 Speaker 6: level of feeling, that level that that level whatever it 405 00:23:54,800 --> 00:23:58,000 Speaker 6: is that you're on that you are trying to get to. 406 00:23:58,640 --> 00:24:01,719 Speaker 6: Everybody path is differ for everybody. Thing is different, but 407 00:24:01,840 --> 00:24:09,680 Speaker 6: that level that feeling, who, yeah, it tastes good. 408 00:24:09,560 --> 00:24:16,520 Speaker 1: And and and the thing David like, having that feeling 409 00:24:16,720 --> 00:24:19,639 Speaker 1: interesting doesn't make life any easier. Like, it's not like 410 00:24:19,720 --> 00:24:23,280 Speaker 1: life stop throwing curveballs at you or anything, but it 411 00:24:23,400 --> 00:24:25,800 Speaker 1: just seems that you're able to handle them better. Is 412 00:24:25,840 --> 00:24:27,360 Speaker 1: that Is that right? 413 00:24:27,440 --> 00:24:27,800 Speaker 2: You think? 414 00:24:28,920 --> 00:24:30,879 Speaker 6: Yeah, because a lot of times when you get to 415 00:24:30,960 --> 00:24:38,000 Speaker 6: that when whatever, like it's sometimes and most of the time, right, 416 00:24:38,359 --> 00:24:40,600 Speaker 6: if it's something and you get to the top of 417 00:24:40,680 --> 00:24:43,119 Speaker 6: it or whatever, right, you're gonna have some challenges. You're 418 00:24:43,119 --> 00:24:46,399 Speaker 6: gonna have some outsiders. You're gonna have this right, but 419 00:24:46,880 --> 00:24:48,760 Speaker 6: you're gonna you're gonna bail it, Like you said, you're 420 00:24:48,760 --> 00:24:50,960 Speaker 6: gonna beil and handle it differently because you know what 421 00:24:51,040 --> 00:24:54,960 Speaker 6: it took to get there. So you knew what it 422 00:24:55,000 --> 00:24:57,080 Speaker 6: took to get there. You're gonna bail and handle it. 423 00:24:57,080 --> 00:24:59,000 Speaker 6: You're gonna be able, your skin gonna be a little tougher. 424 00:24:59,080 --> 00:24:59,960 Speaker 6: Your mind gonna be. 425 00:25:01,440 --> 00:25:02,119 Speaker 2: You know, you're gonna be. 426 00:25:02,240 --> 00:25:04,439 Speaker 6: To handle whatever is coming out. You're gonna keep on 427 00:25:04,560 --> 00:25:08,160 Speaker 6: going because you want to be up there. You want 428 00:25:08,160 --> 00:25:12,040 Speaker 6: to be at that space within yourself. That's where you 429 00:25:12,080 --> 00:25:15,200 Speaker 6: want to be at because that's your space. That's how you. 430 00:25:15,200 --> 00:25:17,760 Speaker 6: You know, you focus at that space, you maneuver at 431 00:25:17,760 --> 00:25:20,400 Speaker 6: that space. That's a better version of you at that space, 432 00:25:20,720 --> 00:25:23,679 Speaker 6: and you can handle a lot of things at that space. 433 00:25:23,800 --> 00:25:26,520 Speaker 6: Not saying that everything is peaches and cream like an 434 00:25:26,560 --> 00:25:29,880 Speaker 6: apple pie, but when it's not like that, because you're 435 00:25:29,920 --> 00:25:32,879 Speaker 6: already in that mindset and that thinking, you're able to 436 00:25:32,960 --> 00:25:33,520 Speaker 6: handle it. 437 00:25:34,119 --> 00:25:40,720 Speaker 1: Thank you, David. We'll be right back with more family therapy. 438 00:25:44,680 --> 00:25:48,400 Speaker 1: And Jay, you were an incredible woman, And I don't 439 00:25:48,440 --> 00:25:52,120 Speaker 1: know if I've ever met a woman quite like you before. 440 00:25:52,320 --> 00:25:56,000 Speaker 1: Like we've been meeting now for all these weeks, and 441 00:25:56,119 --> 00:25:58,399 Speaker 1: it seems like every time we met, I learned something 442 00:25:58,440 --> 00:26:01,480 Speaker 1: new that was amazing about you that you didn't tell 443 00:26:01,520 --> 00:26:07,679 Speaker 1: me previously. Like I learned about your military experience. I 444 00:26:07,800 --> 00:26:11,159 Speaker 1: learned about your multiple degrees and the programs that you 445 00:26:11,240 --> 00:26:15,400 Speaker 1: graduated from. I learned about your investment properties and your 446 00:26:15,480 --> 00:26:19,840 Speaker 1: dreams and your wishes, and I admire like that is 447 00:26:19,920 --> 00:26:24,480 Speaker 1: just an inspiration to me when I hear it. And 448 00:26:24,560 --> 00:26:27,320 Speaker 1: I don't think I've ever met a person who more 449 00:26:27,359 --> 00:26:30,800 Speaker 1: than you needed to look in the mirror and see greatness. 450 00:26:32,440 --> 00:26:34,840 Speaker 1: How how do you think would make a difference in 451 00:26:34,880 --> 00:26:38,480 Speaker 1: your life if you learned? And again, Jay, and having 452 00:26:38,520 --> 00:26:41,439 Speaker 1: said that, I'm not saying you're perfect, as I'm not 453 00:26:41,440 --> 00:26:44,560 Speaker 1: saying anyone is perfect, But what different would it make 454 00:26:44,600 --> 00:26:47,359 Speaker 1: in your life? You just developed the habit to just 455 00:26:47,400 --> 00:26:50,240 Speaker 1: see greatness when you looked at yourself, when you like 456 00:26:50,840 --> 00:26:57,280 Speaker 1: analyzed yourself instead of flaws, problems, blah blah blah. 457 00:26:57,359 --> 00:27:00,760 Speaker 5: I think I would create the life that I truly 458 00:27:00,800 --> 00:27:04,800 Speaker 5: want and believe that I can do it. I have 459 00:27:04,960 --> 00:27:10,520 Speaker 5: achieved a lot of things, but I haven't absolutely I 460 00:27:10,560 --> 00:27:14,480 Speaker 5: haven't achieved mastering myself yet, and I don't. 461 00:27:14,480 --> 00:27:15,680 Speaker 4: I don't know if anyone. 462 00:27:15,400 --> 00:27:20,880 Speaker 5: Ever really truly fully masters themselves. But I do think 463 00:27:21,119 --> 00:27:27,120 Speaker 5: I could be better at it. I think that there 464 00:27:27,119 --> 00:27:31,359 Speaker 5: are things that I want that, to be honest, like, 465 00:27:31,400 --> 00:27:32,560 Speaker 5: I'm afraid to do them. 466 00:27:33,119 --> 00:27:34,960 Speaker 3: I don't be at you are afraid to do it? 467 00:27:35,240 --> 00:27:37,840 Speaker 3: How can you be afraid to do something you got 468 00:27:37,920 --> 00:27:41,000 Speaker 3: so far in life already, because. 469 00:27:42,320 --> 00:27:47,639 Speaker 4: So there's the moves that I make. Are they're ris scared. 470 00:27:47,960 --> 00:27:50,680 Speaker 5: Yeah, Like I don't want to work at my job. 471 00:27:51,359 --> 00:27:55,679 Speaker 5: I know I could shift gears and find something that 472 00:27:55,720 --> 00:27:59,960 Speaker 5: I enjoy, but I'm scared, so I don't do it. 473 00:28:01,280 --> 00:28:03,800 Speaker 5: But if I focused more on what I could do, 474 00:28:04,800 --> 00:28:10,040 Speaker 5: then then I would do those things, versus just saying, well, 475 00:28:10,080 --> 00:28:12,760 Speaker 5: this is what I got, so it's safe. 476 00:28:12,800 --> 00:28:18,119 Speaker 4: So let me keep it. I really don't enjoy spending 477 00:28:18,280 --> 00:28:20,640 Speaker 4: forty hours a week staring at a computer. I feel 478 00:28:20,680 --> 00:28:25,840 Speaker 4: like that is such a waste of my energy and 479 00:28:25,920 --> 00:28:26,480 Speaker 4: my time. 480 00:28:27,600 --> 00:28:35,159 Speaker 5: But the income is solid and I need it. So 481 00:28:35,200 --> 00:28:38,040 Speaker 5: there's like those more personal choices, like I can make 482 00:28:38,040 --> 00:28:41,760 Speaker 5: a business still happen because it's external, you know, it's 483 00:28:41,760 --> 00:28:46,720 Speaker 5: more of an external thing. But when it comes to 484 00:28:47,120 --> 00:28:51,560 Speaker 5: the lifestyle that I truly want, I don't. 485 00:28:51,360 --> 00:28:52,480 Speaker 4: I don't know that. 486 00:28:54,920 --> 00:28:56,760 Speaker 5: I mean, I've taken steps, but I don't know that 487 00:28:56,800 --> 00:28:59,000 Speaker 5: I've taken as many steps. 488 00:28:58,720 --> 00:29:01,400 Speaker 4: As I could to true achieved that lifestyle. 489 00:29:03,280 --> 00:29:05,240 Speaker 5: But if I focused on the good stuff, and if 490 00:29:05,240 --> 00:29:09,040 Speaker 5: I focused on what I could do with the confidence 491 00:29:09,160 --> 00:29:13,080 Speaker 5: of you've done so much already, then I would make 492 00:29:13,120 --> 00:29:14,040 Speaker 5: different moves. 493 00:29:17,120 --> 00:29:17,280 Speaker 2: You know. 494 00:29:17,440 --> 00:29:20,880 Speaker 1: And it's interesting that you say that, Jay, because you 495 00:29:21,040 --> 00:29:26,040 Speaker 1: have accomplished so much, and I don't think you've given 496 00:29:26,080 --> 00:29:31,840 Speaker 1: yourself credit right to the to the degree to which 497 00:29:31,840 --> 00:29:36,160 Speaker 1: you've accomplished. It's almost like you just kind of like, 498 00:29:36,720 --> 00:29:38,800 Speaker 1: ho hum it. And I'm like, wait a minute, that's 499 00:29:38,800 --> 00:29:41,880 Speaker 1: not a whole hum accomplishment Like that that thing, that 500 00:29:41,880 --> 00:29:44,760 Speaker 1: that degree you got, or that that achievement you had 501 00:29:44,760 --> 00:29:47,440 Speaker 1: in the military, or that business thing that you achieved, 502 00:29:47,520 --> 00:29:50,440 Speaker 1: or or even the level of jobs you got. Those 503 00:29:50,480 --> 00:29:54,520 Speaker 1: aren't whole hum accomplishments. And it's like you've done all 504 00:29:54,520 --> 00:29:57,320 Speaker 1: these great things but given yourself very little credit for them. 505 00:29:59,000 --> 00:30:02,120 Speaker 1: And I I just wonder what happens when Jay starts 506 00:30:02,120 --> 00:30:05,640 Speaker 1: giving herself credit for her brilliance, for her magic, for 507 00:30:05,720 --> 00:30:11,720 Speaker 1: her strength, for her fortitude resilience, Like what happens when 508 00:30:11,720 --> 00:30:14,240 Speaker 1: you start truly giving yourself credit for who you are? 509 00:30:15,160 --> 00:30:20,960 Speaker 4: Yeah? I would I want unstick myself. I wouldn't. I 510 00:30:21,000 --> 00:30:21,920 Speaker 4: wouldn't feel stuck. 511 00:30:22,840 --> 00:30:25,080 Speaker 1: And I'm not telling you you know tomorrow I want 512 00:30:25,120 --> 00:30:27,120 Speaker 1: you to quit your job because like, who knows, I 513 00:30:27,120 --> 00:30:27,880 Speaker 1: don't know what you would do. 514 00:30:28,040 --> 00:30:29,680 Speaker 4: No, I'll make decisions like that. 515 00:30:29,840 --> 00:30:34,880 Speaker 1: Yeah, but what would you what would be the first thing, Jay, 516 00:30:34,920 --> 00:30:36,880 Speaker 1: What do you think would be the first like even 517 00:30:37,680 --> 00:30:42,160 Speaker 1: micro step you might take when you start realizing, like 518 00:30:42,200 --> 00:30:45,080 Speaker 1: I'm going to give myself credit for the amazing person 519 00:30:45,160 --> 00:30:48,840 Speaker 1: that I am and the amazing things that I've achieved. 520 00:30:50,560 --> 00:30:52,640 Speaker 5: Yeah, I mean it would. Part of it would be 521 00:30:52,680 --> 00:30:54,480 Speaker 5: looking for a different job. Part of it would be 522 00:30:54,480 --> 00:31:00,080 Speaker 5: that part of it would be instead of focus on 523 00:31:00,200 --> 00:31:04,000 Speaker 5: what I can't what I used to do physically, I 524 00:31:04,000 --> 00:31:06,680 Speaker 5: would just be like, Okay, let me, I'm gonna go 525 00:31:06,720 --> 00:31:09,440 Speaker 5: for this walk. I'm gonna go for this. Like I 526 00:31:09,480 --> 00:31:11,680 Speaker 5: saw somebody running the other day and I was like, damn, I. 527 00:31:11,640 --> 00:31:12,160 Speaker 2: Used to run. 528 00:31:13,720 --> 00:31:16,840 Speaker 4: I used to do that, you know what I mean. 529 00:31:16,960 --> 00:31:20,040 Speaker 4: So I would probably, you know, be like, well, man, 530 00:31:20,280 --> 00:31:21,320 Speaker 4: maybe I can't do. 531 00:31:23,000 --> 00:31:25,640 Speaker 5: Forty push ups in two minutes anymore, but I could 532 00:31:25,680 --> 00:31:26,280 Speaker 5: do ten. 533 00:31:26,640 --> 00:31:28,200 Speaker 4: You know what I mean, Like, so let me do that. 534 00:31:28,480 --> 00:31:28,719 Speaker 2: You know. 535 00:31:28,840 --> 00:31:31,520 Speaker 5: I would just focus on what I could do and 536 00:31:31,560 --> 00:31:34,560 Speaker 5: do it instead of just knocking it off like it's 537 00:31:34,560 --> 00:31:36,080 Speaker 5: not as good as what I used to do. So 538 00:31:36,120 --> 00:31:37,960 Speaker 5: I ain't even gonna you know what I mean, Like 539 00:31:38,000 --> 00:31:40,960 Speaker 5: I would, I would just do what I can until 540 00:31:40,960 --> 00:31:42,920 Speaker 5: I get to the point of where I want to 541 00:31:42,920 --> 00:31:44,600 Speaker 5: be Jay. 542 00:31:44,680 --> 00:31:50,040 Speaker 1: I love that. H I love that Jay. Now Jay, 543 00:31:50,200 --> 00:31:54,760 Speaker 1: perhaps me personally getting to know you, I've learned a 544 00:31:54,760 --> 00:31:57,160 Speaker 1: lot about you and some of your accomplishments. But I'm 545 00:31:57,280 --> 00:32:01,240 Speaker 1: I can't, I can't lie. I do have a favorite 546 00:32:01,240 --> 00:32:07,960 Speaker 1: accomplishment of yours. My favorite accomplishment of yours is the 547 00:32:07,960 --> 00:32:10,840 Speaker 1: way you have forgiven your father. I don't know if 548 00:32:10,840 --> 00:32:14,320 Speaker 1: I told you that was my favorite, but I think 549 00:32:14,360 --> 00:32:17,320 Speaker 1: I've told you that I admired it. To me, I 550 00:32:17,360 --> 00:32:19,560 Speaker 1: think that's the one thing that speaks the most to 551 00:32:20,280 --> 00:32:23,320 Speaker 1: who you are. I just want you to say, like, 552 00:32:23,440 --> 00:32:27,280 Speaker 1: how did you do that? And what does it mean 553 00:32:27,320 --> 00:32:29,959 Speaker 1: to you to see the way your father is doing 554 00:32:30,000 --> 00:32:31,720 Speaker 1: things now? What does it mean to you to see 555 00:32:31,720 --> 00:32:33,240 Speaker 1: the way Freddie is doing things now? 556 00:32:33,760 --> 00:32:38,520 Speaker 4: I just, I guess I just focused on I just 557 00:32:38,600 --> 00:32:40,160 Speaker 4: allow him to be who he was. 558 00:32:42,560 --> 00:32:46,280 Speaker 5: Without the expectations of who I wanted him to be. 559 00:32:47,560 --> 00:32:49,520 Speaker 1: But how did you do that? How did you shift 560 00:32:49,560 --> 00:32:52,120 Speaker 1: your focus from what I was angry with him about 561 00:32:52,280 --> 00:32:55,720 Speaker 1: or what I was missing within him? How did you 562 00:32:55,760 --> 00:32:57,560 Speaker 1: shift your focus to I'm going to allow him to 563 00:32:57,600 --> 00:33:00,560 Speaker 1: be who he is without having any exces Like, how 564 00:33:00,600 --> 00:33:01,280 Speaker 1: did you do that? 565 00:33:02,200 --> 00:33:02,360 Speaker 4: Well? 566 00:33:02,400 --> 00:33:04,160 Speaker 5: I don't know that I ever really held a lot 567 00:33:04,160 --> 00:33:05,440 Speaker 5: of anger towards him. 568 00:33:06,320 --> 00:33:07,080 Speaker 1: So how did you do that? 569 00:33:11,720 --> 00:33:16,000 Speaker 5: Because I realized that he dealt with addiction, and I 570 00:33:16,040 --> 00:33:17,000 Speaker 5: don't see. 571 00:33:18,600 --> 00:33:24,120 Speaker 4: Addiction as a flaw. I see it more as a disease. 572 00:33:25,760 --> 00:33:29,200 Speaker 5: And I felt like if I was, if I was sick, 573 00:33:29,240 --> 00:33:31,040 Speaker 5: I wouldn't want someone to hold that against me. 574 00:33:31,840 --> 00:33:35,680 Speaker 6: So I just I don't know. 575 00:33:35,720 --> 00:33:37,880 Speaker 5: I just I just said, you know, if this is 576 00:33:38,240 --> 00:33:43,160 Speaker 5: his challenge, then that's his challenge, you know, and it's 577 00:33:43,240 --> 00:33:45,600 Speaker 5: hope hopefully one day he would overcome, and he did, 578 00:33:46,400 --> 00:33:52,920 Speaker 5: so I just I just didn't hold it against him. 579 00:33:53,000 --> 00:33:55,640 Speaker 1: So going back to the theme of like, I'm not 580 00:33:55,680 --> 00:33:59,360 Speaker 1: sure Jay gives herself credit for things. Do you ever 581 00:33:59,440 --> 00:34:02,000 Speaker 1: realize how how rare that is and what a gift 582 00:34:02,080 --> 00:34:05,480 Speaker 1: that is that you've given to Freddy can say. 583 00:34:05,520 --> 00:34:12,400 Speaker 5: Give a much stop, But I do think it is 584 00:34:12,440 --> 00:34:15,960 Speaker 5: a gift, I agree, not just to him, but to 585 00:34:16,000 --> 00:34:17,040 Speaker 5: myself as well. 586 00:34:17,560 --> 00:34:19,759 Speaker 1: And not just to him, and not just to yourself, 587 00:34:20,120 --> 00:34:23,080 Speaker 1: but like to your kids and to David. And you 588 00:34:23,080 --> 00:34:25,600 Speaker 1: know what I mean, like because you did this, your 589 00:34:25,719 --> 00:34:28,600 Speaker 1: kids have a relationship with their grandfather because you did this, 590 00:34:29,480 --> 00:34:33,160 Speaker 1: Like have you ever sat back and realized that that 591 00:34:33,239 --> 00:34:35,759 Speaker 1: was such a massive gift and probably played a role 592 00:34:35,800 --> 00:34:36,560 Speaker 1: in saving. 593 00:34:36,280 --> 00:34:40,600 Speaker 3: His life absolutely, because like when the whole world don't 594 00:34:40,600 --> 00:34:42,840 Speaker 3: believe in you and you just got one person that 595 00:34:42,920 --> 00:34:46,839 Speaker 3: still does, that's all you need, you know what I mean, 596 00:34:47,040 --> 00:34:50,200 Speaker 3: You could you could cipher off for that and restore 597 00:34:50,239 --> 00:34:51,000 Speaker 3: your life. 598 00:34:51,040 --> 00:34:51,440 Speaker 2: You know what I mean. 599 00:34:52,200 --> 00:34:57,960 Speaker 3: I don't think anybody like uh I ever thought that 600 00:34:58,960 --> 00:35:00,279 Speaker 3: I was wont to get out of the round that 601 00:35:00,360 --> 00:35:01,920 Speaker 3: I was, you know what I mean. And every time 602 00:35:01,960 --> 00:35:04,439 Speaker 3: I talked to Daylan, she gave me that. That's that's 603 00:35:04,480 --> 00:35:07,520 Speaker 3: such encouragement. That gives me the strength. 604 00:35:07,600 --> 00:35:07,799 Speaker 4: You know what. 605 00:35:07,800 --> 00:35:10,440 Speaker 3: It's like they say some people got the foresight, got 606 00:35:10,480 --> 00:35:14,239 Speaker 3: that special eye. They could see all the goodness in 607 00:35:14,280 --> 00:35:17,400 Speaker 3: you and not all the bad and the evil in you. 608 00:35:17,920 --> 00:35:21,400 Speaker 3: And the person she could look at somebody and she 609 00:35:21,440 --> 00:35:25,160 Speaker 3: can see all the goodness that's inside the person and 610 00:35:25,200 --> 00:35:29,040 Speaker 3: not she or even the outside the person, you know 611 00:35:29,080 --> 00:35:31,680 Speaker 3: what I mean. So, uh, that's the gift I think 612 00:35:31,719 --> 00:35:34,040 Speaker 3: she really has that she not aware of it. Like 613 00:35:34,080 --> 00:35:38,880 Speaker 3: you said, most people don't get themselves the credit that 614 00:35:38,920 --> 00:35:41,920 Speaker 3: they are doing, you know what I mean, Because you 615 00:35:42,360 --> 00:35:45,160 Speaker 3: are a brief person. You have achieved and I'm very 616 00:35:45,200 --> 00:35:48,000 Speaker 3: proud of you know, some don't believe the other day 617 00:35:48,360 --> 00:35:51,120 Speaker 3: I was I was telling one of my coworkers. I 618 00:35:51,160 --> 00:35:53,959 Speaker 3: was like, he was talking about he got a little 619 00:35:53,960 --> 00:35:55,920 Speaker 3: son and he's like when five years old. He was 620 00:35:55,960 --> 00:35:58,080 Speaker 3: talking about the first baby steps and all that kind 621 00:35:58,080 --> 00:36:00,359 Speaker 3: of stuff. I was telling her, like, aw some them out. 622 00:36:01,200 --> 00:36:04,760 Speaker 3: She went to Africa and talked about how to read 623 00:36:05,360 --> 00:36:06,520 Speaker 3: and you know, things like that. 624 00:36:07,320 --> 00:36:08,839 Speaker 4: And then I teach kids how to read. 625 00:36:09,080 --> 00:36:12,240 Speaker 5: But I did start an organization that that collected books 626 00:36:12,239 --> 00:36:14,600 Speaker 5: and sent them to libraries in Africa. 627 00:36:17,840 --> 00:36:22,319 Speaker 6: That's that's that's but that's what dads do, though, That's 628 00:36:22,360 --> 00:36:24,200 Speaker 6: what dad do. You gotta let them be great. 629 00:36:25,400 --> 00:36:26,920 Speaker 2: My father used to do the same thing. 630 00:36:27,600 --> 00:36:28,960 Speaker 1: You just proved my point. 631 00:36:30,040 --> 00:36:31,560 Speaker 4: I know, I know I did. 632 00:36:33,280 --> 00:36:37,279 Speaker 1: I had no idea that Jay had started an organization 633 00:36:37,440 --> 00:36:40,560 Speaker 1: that sent books the African libraries. Some kids had access 634 00:36:40,600 --> 00:36:43,319 Speaker 1: to books. Every time I talk to this woman, I 635 00:36:43,400 --> 00:36:50,200 Speaker 1: learned something new about something that she has achieved. But Freddy, 636 00:36:51,560 --> 00:36:56,080 Speaker 1: you said something a second ago that was really important. 637 00:36:56,400 --> 00:37:01,239 Speaker 1: You said that when you're in a difficult situation, when 638 00:37:01,239 --> 00:37:03,440 Speaker 1: you have that one person that believes in you, you 639 00:37:03,480 --> 00:37:06,120 Speaker 1: can like siphon off that I think is what you said. 640 00:37:06,880 --> 00:37:09,040 Speaker 1: Have you ever have you ever told Jay that she 641 00:37:09,200 --> 00:37:13,120 Speaker 1: was that one person that you always knew was looking 642 00:37:13,120 --> 00:37:14,960 Speaker 1: at you in a positive way like him? Have you 643 00:37:14,960 --> 00:37:16,839 Speaker 1: ever let her know that and let her know what 644 00:37:16,880 --> 00:37:17,799 Speaker 1: that meant to you? 645 00:37:19,400 --> 00:37:21,680 Speaker 3: Actually, I don't. I don't believe I have, But this 646 00:37:21,800 --> 00:37:24,680 Speaker 3: is a great opportunity to do so. And I believe 647 00:37:24,719 --> 00:37:32,000 Speaker 3: that my whole life. You know, everybody uh needs that 648 00:37:32,000 --> 00:37:36,680 Speaker 3: that that's certain individual or have have that certain individual 649 00:37:36,719 --> 00:37:40,560 Speaker 3: in their corner where no matter what they've done in life, 650 00:37:41,080 --> 00:37:44,520 Speaker 3: they still believe in you know what I mean? And Jay, 651 00:37:44,520 --> 00:37:46,279 Speaker 3: you have been that person for me, you know what 652 00:37:46,280 --> 00:37:50,400 Speaker 3: I mean. Besides, she's been a treminous woman for me, 653 00:37:50,640 --> 00:37:53,880 Speaker 3: Like like I'm I'm not too good with women, like 654 00:37:54,080 --> 00:38:00,160 Speaker 3: my my track record with like relationships, it's not that 655 00:38:00,600 --> 00:38:03,520 Speaker 3: not that well, but different as made me more of 656 00:38:03,560 --> 00:38:05,439 Speaker 3: a man than I've ever been, you know what I mean. 657 00:38:07,000 --> 00:38:09,239 Speaker 3: She encouraged me just like Jay Lous. You know what 658 00:38:09,280 --> 00:38:12,520 Speaker 3: I'm saying. She gives me that in the strength that 659 00:38:12,760 --> 00:38:15,200 Speaker 3: and I think I don't have she gives to me, 660 00:38:15,360 --> 00:38:17,600 Speaker 3: you know what I mean. And you got two or 661 00:38:17,640 --> 00:38:20,560 Speaker 3: three women like that in your life, You're going with 662 00:38:20,600 --> 00:38:21,240 Speaker 3: you the world. 663 00:38:21,320 --> 00:38:21,520 Speaker 8: Man. 664 00:38:22,400 --> 00:38:23,320 Speaker 5: Yeah, she's dope. 665 00:38:24,840 --> 00:38:28,600 Speaker 2: One thing I'm happy and I really enjoyed seeing. 666 00:38:29,440 --> 00:38:33,600 Speaker 6: I love family. I come from a large family. I'm 667 00:38:33,600 --> 00:38:37,000 Speaker 6: close to a lot of my family, and you know, 668 00:38:37,080 --> 00:38:40,120 Speaker 6: I don't have my dad here, my mom's is gone. 669 00:38:40,440 --> 00:38:44,480 Speaker 6: I like Pops from day one. He's been my guy, 670 00:38:45,640 --> 00:38:49,120 Speaker 6: straight up. Ain't nothing changed about me. Ain't nothing. I've 671 00:38:49,120 --> 00:38:51,960 Speaker 6: been the same cat since I met Possible. And I'm 672 00:38:52,040 --> 00:38:55,239 Speaker 6: happy that Jalen got a relationship with him, Like I'm 673 00:38:55,280 --> 00:38:58,759 Speaker 6: being honest with me, him had serious talks. We can 674 00:38:58,880 --> 00:39:03,279 Speaker 6: laugh together, we can have great conversations and stuff, and 675 00:39:03,320 --> 00:39:05,440 Speaker 6: I like that. And I love the way he is 676 00:39:05,440 --> 00:39:08,800 Speaker 6: with my boys. Because my kids, I got. 677 00:39:08,600 --> 00:39:12,360 Speaker 2: Three, two of them haven't met my dad. 678 00:39:12,800 --> 00:39:15,680 Speaker 6: So I love the relationship that he is that he 679 00:39:15,800 --> 00:39:20,279 Speaker 6: has with is in easy and you know, and what 680 00:39:20,400 --> 00:39:22,680 Speaker 6: was And when I look at him and I look 681 00:39:22,760 --> 00:39:26,400 Speaker 6: at my pops, a lot of the same similarities, hard 682 00:39:26,480 --> 00:39:32,360 Speaker 6: lives came over that you know, became great people, you 683 00:39:32,400 --> 00:39:34,480 Speaker 6: know what I'm saying, and kept moving forward. 684 00:39:34,760 --> 00:39:39,439 Speaker 2: So I understand him, and uh, and I get it right. 685 00:39:39,520 --> 00:39:40,280 Speaker 2: And it ain't. 686 00:39:40,120 --> 00:39:42,719 Speaker 6: Easy and I let and I done told him that though. 687 00:39:42,800 --> 00:39:45,319 Speaker 6: But that's one thing I like, and I and and 688 00:39:45,320 --> 00:39:46,920 Speaker 6: and I and I see that, and I let him 689 00:39:46,920 --> 00:39:49,279 Speaker 6: take their own course. I don't push it in our 690 00:39:49,320 --> 00:39:51,600 Speaker 6: implore on that to be able to still have a 691 00:39:51,640 --> 00:39:53,799 Speaker 6: relationship because and and it's good. 692 00:39:53,800 --> 00:39:54,560 Speaker 2: It's a good thing. 693 00:39:54,960 --> 00:39:57,200 Speaker 6: And I look back and I see it, and you know, 694 00:39:57,360 --> 00:39:59,239 Speaker 6: I just wanted to say that because it is too 695 00:39:59,400 --> 00:40:00,440 Speaker 6: And Pops. 696 00:40:00,000 --> 00:40:01,520 Speaker 2: I just wanted to give you a clue. It was like, 697 00:40:02,040 --> 00:40:04,640 Speaker 2: you're my guy, right. I don't know if I ever 698 00:40:04,719 --> 00:40:05,920 Speaker 2: told you that, But. 699 00:40:08,000 --> 00:40:13,240 Speaker 1: It's such a powerful thing that Jay did that facilitated 700 00:40:13,320 --> 00:40:18,600 Speaker 1: all these other changes. Such a powerful thing that and Freddie, 701 00:40:18,600 --> 00:40:20,640 Speaker 1: I'm so glad that you would even voice that because 702 00:40:20,640 --> 00:40:24,080 Speaker 1: now she gets to hear it like I. Actually I 703 00:40:24,200 --> 00:40:27,879 Speaker 1: contributed to how he transformed his life. That's a real, 704 00:40:27,960 --> 00:40:29,000 Speaker 1: real powerful thing. 705 00:40:30,120 --> 00:40:33,839 Speaker 5: It's really interesting to hear both of their perspectives on that, 706 00:40:33,880 --> 00:40:36,399 Speaker 5: because I actually never really thought about it too much. 707 00:40:36,480 --> 00:40:38,919 Speaker 4: But I guess the beauty of. 708 00:40:38,840 --> 00:40:42,279 Speaker 5: It is that when you don't I guess, when you 709 00:40:42,280 --> 00:40:46,000 Speaker 5: don't hold on to resentment and anger, you're opening the 710 00:40:46,040 --> 00:40:48,520 Speaker 5: door for blessings that you don't even realize you're opening 711 00:40:48,520 --> 00:40:49,760 Speaker 5: the door for damn. 712 00:40:49,840 --> 00:40:50,640 Speaker 1: Yeah. 713 00:40:50,719 --> 00:40:53,000 Speaker 5: So I'm happy that you know, I was able to 714 00:40:53,000 --> 00:40:58,080 Speaker 5: do that because it is so many people that just 715 00:40:58,120 --> 00:41:02,279 Speaker 5: they're so angry, They're so angry about what could have been, 716 00:41:02,440 --> 00:41:05,759 Speaker 5: what should have been, Why isn't it this way or 717 00:41:05,760 --> 00:41:07,600 Speaker 5: why it has to be that way? And at the 718 00:41:07,680 --> 00:41:09,640 Speaker 5: end of the day, if you can have someone in 719 00:41:09,640 --> 00:41:12,560 Speaker 5: your life, you know, if they're not toxic towards you, 720 00:41:14,000 --> 00:41:16,520 Speaker 5: but they but they may not be exactly what you 721 00:41:16,560 --> 00:41:21,440 Speaker 5: want them to be, but the relationship can allow certain 722 00:41:21,480 --> 00:41:25,560 Speaker 5: things to manifest that even if it's not specifically for you, 723 00:41:26,840 --> 00:41:29,239 Speaker 5: it can be a blessing for other people around you. 724 00:41:29,640 --> 00:41:32,719 Speaker 5: And I think that is a really good example of it. 725 00:41:33,920 --> 00:41:37,759 Speaker 1: To that point, Jay, I agree with every word you 726 00:41:37,840 --> 00:41:40,080 Speaker 1: just said, and I want to add one more thing. 727 00:41:41,040 --> 00:41:45,080 Speaker 1: Your father said one of your abilities is you can 728 00:41:45,160 --> 00:41:49,760 Speaker 1: see goodness in people even when they're doing evil things. 729 00:41:49,840 --> 00:41:53,239 Speaker 1: I think is what Freddie said. What do you think 730 00:41:53,280 --> 00:41:56,640 Speaker 1: about him saying you have that trait? You have that ability. 731 00:41:57,840 --> 00:41:59,719 Speaker 4: I actually realize that as a trait that I have. 732 00:42:01,480 --> 00:42:01,959 Speaker 4: I'm good. 733 00:42:03,200 --> 00:42:07,839 Speaker 5: I mean, I'm happy he noticed it too, But I 734 00:42:07,880 --> 00:42:09,040 Speaker 5: really do try to. 735 00:42:09,120 --> 00:42:10,520 Speaker 4: Let people be who they are. 736 00:42:11,800 --> 00:42:15,360 Speaker 5: My challenge, my personal challenge with that is creating the 737 00:42:15,400 --> 00:42:21,799 Speaker 5: boundaries around myself so that any negative traits don't have 738 00:42:21,800 --> 00:42:25,560 Speaker 5: a negative impact on me. But for the most part, 739 00:42:25,680 --> 00:42:27,080 Speaker 5: and I think I get that from my mother. 740 00:42:27,680 --> 00:42:29,640 Speaker 4: She just she's the type of person. 741 00:42:29,719 --> 00:42:31,840 Speaker 5: She just gonna let you be who you are, like 742 00:42:31,880 --> 00:42:36,399 Speaker 5: whoever you are, you know, rock out, And I guess 743 00:42:36,440 --> 00:42:36,880 Speaker 5: I get. 744 00:42:36,719 --> 00:42:37,160 Speaker 4: It from her. 745 00:42:37,239 --> 00:42:39,520 Speaker 5: And I think it is a good trait to have. 746 00:42:40,040 --> 00:42:42,120 Speaker 5: But you also have to be careful with that trait. 747 00:42:42,360 --> 00:42:46,960 Speaker 5: You know, there's there's things that people can bring to 748 00:42:47,000 --> 00:42:48,719 Speaker 5: the table that might not be good for you. So 749 00:42:49,480 --> 00:42:51,560 Speaker 5: I think I have a better balance at that than 750 00:42:51,560 --> 00:42:52,120 Speaker 5: she does. 751 00:42:53,000 --> 00:42:55,359 Speaker 4: But yeah, I do. 752 00:42:55,440 --> 00:42:59,160 Speaker 1: I do realize that that's a pretty incredible trait to have. 753 00:42:59,280 --> 00:43:02,880 Speaker 4: Jack, Yeah, I'm pretty awesome. 754 00:43:08,640 --> 00:43:09,400 Speaker 1: No, don't you? 755 00:43:09,480 --> 00:43:09,759 Speaker 3: Did it? 756 00:43:11,480 --> 00:43:13,600 Speaker 1: Like I kind of want you looking in the mirror 757 00:43:13,640 --> 00:43:16,200 Speaker 1: every day and be like, yeah, I'm pretty awesome. I 758 00:43:16,239 --> 00:43:18,120 Speaker 1: want you to give you. 759 00:43:17,520 --> 00:43:19,360 Speaker 2: You should you are awesome. 760 00:43:19,920 --> 00:43:23,799 Speaker 1: Yes, I want you to give that same grace that 761 00:43:23,840 --> 00:43:30,120 Speaker 1: you so eloquently gave to others, including your father, to yourselfself. 762 00:43:31,040 --> 00:43:33,399 Speaker 1: What if you use that superhero treat on you? 763 00:43:36,040 --> 00:43:37,879 Speaker 5: Yeah, David tells me all the time, it's so hard 764 00:43:37,920 --> 00:43:41,360 Speaker 5: on myself, But he's right, and you're right. 765 00:43:43,920 --> 00:43:49,879 Speaker 2: She's very hard on herself. Jay is like she got it. 766 00:43:51,040 --> 00:43:54,520 Speaker 6: She and I see it sometimes and I don't hear 767 00:43:54,600 --> 00:43:57,720 Speaker 6: her speak to me, and sometimes like I don't say nothing. 768 00:43:58,160 --> 00:44:01,839 Speaker 6: I let her bring it out of herself because how 769 00:44:01,880 --> 00:44:04,719 Speaker 6: awesome she is and how smart she is is just 770 00:44:04,880 --> 00:44:08,120 Speaker 6: some things with my skill set that I see and 771 00:44:08,160 --> 00:44:10,040 Speaker 6: I'm like, yo, she gotta bring it out herself. I 772 00:44:10,040 --> 00:44:12,200 Speaker 6: can't say it, like you know what I'm saying. And 773 00:44:12,239 --> 00:44:16,160 Speaker 6: she's very tough on herself, Like she's very very tough, 774 00:44:16,200 --> 00:44:18,400 Speaker 6: and it's nothing wrong with being tough on yourself, but 775 00:44:18,520 --> 00:44:20,400 Speaker 6: sometimes I feel like, yo, you're being a little bit 776 00:44:20,440 --> 00:44:26,000 Speaker 6: too hard on yourself, like for real, like yo, that's fly, 777 00:44:26,760 --> 00:44:29,959 Speaker 6: Like yeah, take them like I told you. I said 778 00:44:29,960 --> 00:44:33,040 Speaker 6: this to my sister, right, I said this, right, And 779 00:44:33,080 --> 00:44:35,439 Speaker 6: I have said this before to people out on train 780 00:44:35,520 --> 00:44:37,759 Speaker 6: or whatever, and somebody does said this to me. You 781 00:44:37,920 --> 00:44:42,120 Speaker 6: gotta employ yourself for the small accomplishments and small goals 782 00:44:42,160 --> 00:44:43,200 Speaker 6: and the baby steps. 783 00:44:43,640 --> 00:44:47,200 Speaker 2: Give yourself that high five, like hell yeah, like and 784 00:44:47,280 --> 00:44:50,520 Speaker 2: I say that like yes, like sometimes I get myself 785 00:44:50,520 --> 00:44:52,440 Speaker 2: to high five. I don't care. 786 00:44:52,520 --> 00:44:55,759 Speaker 6: I don't need it to be exactly hitting on all cylinders. 787 00:44:56,160 --> 00:44:58,279 Speaker 6: But it was a small accomplishment so it can hit 788 00:44:58,360 --> 00:45:01,360 Speaker 6: on all cylinders. So you high five yourself and keep moving, 789 00:45:02,040 --> 00:45:03,440 Speaker 6: and keep moving, keep moving. 790 00:45:03,719 --> 00:45:09,160 Speaker 1: I love the idea of all of you celebrating, like 791 00:45:09,280 --> 00:45:14,800 Speaker 1: giving yourselves high fives, because for each of you it's different, 792 00:45:15,600 --> 00:45:18,040 Speaker 1: but I have a similar experience with all of you. 793 00:45:18,800 --> 00:45:21,160 Speaker 1: Jay's a bit more extreme because every time I talk 794 00:45:21,239 --> 00:45:23,120 Speaker 1: to those women, I learned something new about something great 795 00:45:23,120 --> 00:45:26,880 Speaker 1: she does. But all three of you I have that 796 00:45:26,960 --> 00:45:30,319 Speaker 1: same experience. Like I don't know that these people give 797 00:45:30,360 --> 00:45:35,080 Speaker 1: themselves enough credit for just how how wonderful the things 798 00:45:35,160 --> 00:45:40,560 Speaker 1: that they have done are, including participating in this project, like, Freddie, 799 00:45:40,560 --> 00:45:44,480 Speaker 1: have you have you thought about like this? These are 800 00:45:44,520 --> 00:45:47,000 Speaker 1: the kind of things I think about, Freddie? Have you 801 00:45:47,080 --> 00:45:51,279 Speaker 1: thought about how many how many men are going to 802 00:45:51,440 --> 00:45:57,239 Speaker 1: watch you as an example of how to fix wrongs 803 00:45:57,400 --> 00:46:00,960 Speaker 1: that they've done in their path? Have you thought about that, Freddy? 804 00:46:02,120 --> 00:46:04,680 Speaker 1: How many men will be inspired, not all to be 805 00:46:04,800 --> 00:46:08,200 Speaker 1: like you know what if that guy could contact his son, 806 00:46:08,680 --> 00:46:10,960 Speaker 1: if that guy could reconnect with his dark man, I 807 00:46:10,960 --> 00:46:12,319 Speaker 1: can do it too. Have you thought about that? 808 00:46:12,400 --> 00:46:13,600 Speaker 2: Freddy? 809 00:46:14,280 --> 00:46:20,000 Speaker 3: Noah, absolutely haven't uh like this? This this program has 810 00:46:20,040 --> 00:46:22,759 Speaker 3: done uh great insight on my own life. You know 811 00:46:22,800 --> 00:46:26,719 Speaker 3: what I mean. I feel that most most black men 812 00:46:26,800 --> 00:46:30,680 Speaker 3: don't do there, you know what I mean, out of 813 00:46:30,840 --> 00:46:32,480 Speaker 3: it's out of the round, you know what I mean. 814 00:46:32,760 --> 00:46:35,920 Speaker 3: We were strong, we dominate, were gonna we could handle it, 815 00:46:36,120 --> 00:46:39,360 Speaker 3: you know what I mean. All of us need you know, 816 00:46:39,560 --> 00:46:42,560 Speaker 3: a therapeutical program, you know, so so we could dig 817 00:46:42,640 --> 00:46:46,040 Speaker 3: deep within and with and without, you know what I mean. 818 00:46:46,280 --> 00:46:49,720 Speaker 3: So if you you don't do that in your life, 819 00:46:50,520 --> 00:46:51,640 Speaker 3: you're gonna be stagnated. 820 00:46:51,680 --> 00:46:54,160 Speaker 8: You're always gonna be like bewildered you, You're always gonna 821 00:46:54,160 --> 00:46:54,680 Speaker 8: be hurting. 822 00:46:54,880 --> 00:46:55,439 Speaker 3: You know what I'm saying. 823 00:46:55,440 --> 00:46:56,439 Speaker 1: You gott you can, you can. 824 00:46:57,080 --> 00:47:00,560 Speaker 8: You gotta dig and find yourself man, and like and 825 00:47:00,600 --> 00:47:04,040 Speaker 8: some things like through this this process, I didn't know 826 00:47:04,080 --> 00:47:11,279 Speaker 8: about that insight to encourage Its almost like it's a 827 00:47:12,200 --> 00:47:14,440 Speaker 8: it's a way way off your chest, you might say, 828 00:47:14,640 --> 00:47:16,520 Speaker 8: off your shoulders, you know what I mean. This just 829 00:47:16,640 --> 00:47:19,960 Speaker 8: to know those those little details, you know what I mean, 830 00:47:20,360 --> 00:47:22,440 Speaker 8: that's amount of encouragement. 831 00:47:22,520 --> 00:47:25,839 Speaker 9: Some people will never be able to achieve by being 832 00:47:26,360 --> 00:47:30,560 Speaker 9: watch you, you know what I mean, and not just 833 00:47:30,719 --> 00:47:35,040 Speaker 9: getting the time out to say, well let me try therapy. 834 00:47:35,640 --> 00:47:39,480 Speaker 6: Yeah, I think the stronger you become, right, and the 835 00:47:39,800 --> 00:47:43,120 Speaker 6: and the more that you're trying to go down that 836 00:47:43,280 --> 00:47:47,080 Speaker 6: path of greatness and mind shift, the more you do 837 00:47:47,160 --> 00:47:49,640 Speaker 6: need to talk to somebody because that's when more, that's 838 00:47:49,640 --> 00:47:51,399 Speaker 6: when a lot of the challenge is gonna come. 839 00:47:51,760 --> 00:47:54,080 Speaker 1: I think that's absolutely true. And David, what about you? 840 00:47:54,120 --> 00:47:57,560 Speaker 1: Have you thought about the like the impact you're gonna 841 00:47:57,600 --> 00:48:02,400 Speaker 1: have on people as they watch a man be vulnerable 842 00:48:03,080 --> 00:48:08,760 Speaker 1: and like reclaim his strength and his confidence. I admire 843 00:48:08,840 --> 00:48:11,840 Speaker 1: you so much, David for the way you are pursuing 844 00:48:11,920 --> 00:48:16,759 Speaker 1: your confidence and your strength and the father you are 845 00:48:16,840 --> 00:48:22,360 Speaker 1: for your boys. Do you have you thought about the 846 00:48:22,400 --> 00:48:24,760 Speaker 1: way you're going to be inspiring men to stay connected 847 00:48:24,760 --> 00:48:25,640 Speaker 1: to their families. 848 00:48:26,560 --> 00:48:27,080 Speaker 2: I think so. 849 00:48:27,440 --> 00:48:29,680 Speaker 6: I think the one thing that Pop said is like, 850 00:48:29,840 --> 00:48:32,799 Speaker 6: you know, and and it's definitely true, Like you know, 851 00:48:32,920 --> 00:48:37,240 Speaker 6: especially in our community, Like you know, guys where I'm from, 852 00:48:37,480 --> 00:48:40,239 Speaker 6: the way I was brought up, and you know, the 853 00:48:40,239 --> 00:48:47,000 Speaker 6: things out and reach on the sports level are sometimes 854 00:48:48,000 --> 00:48:51,879 Speaker 6: misperceived to be vulnerable sometimes. Right, doesn't mean that you're 855 00:48:51,880 --> 00:48:55,439 Speaker 6: a punk or you're weak of anything like that, Right, 856 00:48:55,719 --> 00:48:59,080 Speaker 6: just that you're a man, right, you bleed, you human? 857 00:48:59,840 --> 00:49:02,399 Speaker 6: Right that you can't be a tough guy all the time, right, 858 00:49:02,480 --> 00:49:04,080 Speaker 6: You know what I'm saying. You can't be hard all 859 00:49:04,120 --> 00:49:07,319 Speaker 6: the time. You know, especially if you got children too, right, 860 00:49:07,480 --> 00:49:10,360 Speaker 6: because one thing like yeah big bad. 861 00:49:10,239 --> 00:49:11,040 Speaker 2: This and this and that. 862 00:49:11,480 --> 00:49:14,080 Speaker 6: But I still gotta be I still gotta show some 863 00:49:14,120 --> 00:49:17,799 Speaker 6: softness to my kids. And that's not a bad way 864 00:49:18,040 --> 00:49:21,040 Speaker 6: because you gotta have them, you gotta you gotta let 865 00:49:21,040 --> 00:49:24,040 Speaker 6: them be able to adjust. You can't be angry all 866 00:49:24,040 --> 00:49:27,320 Speaker 6: the time, can't live like that way. No, you gotta 867 00:49:27,480 --> 00:49:31,600 Speaker 6: you gotta be happy. So I think it's gonna some 868 00:49:31,719 --> 00:49:34,640 Speaker 6: of the things that already that are already accomplished in 869 00:49:34,680 --> 00:49:38,319 Speaker 6: the impact that some people know. And I saw what 870 00:49:38,400 --> 00:49:40,440 Speaker 6: it had on their lives. Some of the people I 871 00:49:40,520 --> 00:49:43,600 Speaker 6: talk to on an everyday basis or a client, I 872 00:49:43,680 --> 00:49:46,080 Speaker 6: mean meet and I can impact them with that little 873 00:49:46,080 --> 00:49:50,919 Speaker 6: bit here, having somebody here and go and hear these 874 00:49:50,960 --> 00:49:54,000 Speaker 6: sessions and see, Yeah, I think it's. 875 00:49:53,840 --> 00:49:55,200 Speaker 2: Gonna take it to another level. 876 00:49:56,840 --> 00:50:00,440 Speaker 6: Maybe the right person hear it and reach out, and 877 00:50:00,680 --> 00:50:02,960 Speaker 6: you know, maybe they need a person they need to 878 00:50:03,000 --> 00:50:05,040 Speaker 6: talk to. Because I got a lot of people I 879 00:50:05,120 --> 00:50:06,960 Speaker 6: know and I know they got stuff going on. They 880 00:50:07,000 --> 00:50:10,520 Speaker 6: need to talk to somebody. Because now my conversation is different. 881 00:50:10,680 --> 00:50:13,560 Speaker 6: I'm hitting them with some of your questions, like you know, 882 00:50:14,200 --> 00:50:16,840 Speaker 6: trying to get you know, like I'm in sales, so 883 00:50:16,960 --> 00:50:18,520 Speaker 6: you know, open ended questions. 884 00:50:18,840 --> 00:50:19,560 Speaker 2: So I know that. 885 00:50:20,880 --> 00:50:23,480 Speaker 6: So I know, right, trying to get like you know, 886 00:50:23,600 --> 00:50:26,759 Speaker 6: because I feel like to teach one, each one, each one, 887 00:50:26,760 --> 00:50:29,279 Speaker 6: teach on whatever which way you go, right, I can't 888 00:50:29,280 --> 00:50:32,040 Speaker 6: hold all the information for myself. So if I feel 889 00:50:32,040 --> 00:50:34,799 Speaker 6: like if I care about that person and I you know, 890 00:50:35,200 --> 00:50:37,400 Speaker 6: and it's what I'm talking about my like my crew, 891 00:50:37,760 --> 00:50:39,959 Speaker 6: and I look at him like a brother or something like. 892 00:50:39,880 --> 00:50:43,040 Speaker 2: That, Yeah, I yo, what's up man? What's going on? 893 00:50:43,320 --> 00:50:43,800 Speaker 1: Yeah? 894 00:50:44,280 --> 00:50:47,799 Speaker 6: Right, maybe he need to hear me vent or talk, 895 00:50:47,960 --> 00:50:50,399 Speaker 6: or maybe he got some something for me, or maybe 896 00:50:50,400 --> 00:50:53,000 Speaker 6: I got something for him. Though, but I think more 897 00:50:53,040 --> 00:50:56,479 Speaker 6: of that needs to happen. And it wasn't happening a lot, 898 00:50:56,640 --> 00:51:00,320 Speaker 6: and where are you know. Some of it is wrinkle 899 00:51:00,440 --> 00:51:02,719 Speaker 6: down and we're building our ways out of it. 900 00:51:02,760 --> 00:51:04,640 Speaker 2: But you know, I think we need more of that. 901 00:51:05,280 --> 00:51:15,400 Speaker 1: Stay tuned for my final thoughts after this. Well, I 902 00:51:15,520 --> 00:51:18,880 Speaker 1: just have one more suggestion I'm going to make to 903 00:51:18,960 --> 00:51:25,920 Speaker 1: you all, and that is to keep noticing greatness within 904 00:51:25,960 --> 00:51:31,000 Speaker 1: yourselves and each other. Now having said that, I think 905 00:51:31,000 --> 00:51:33,839 Speaker 1: the most appropriate way to wrap all of this up 906 00:51:33,960 --> 00:51:37,680 Speaker 1: is to give each of you a final word to say. 907 00:51:38,320 --> 00:51:40,800 Speaker 1: I think you guys are are far more important in 908 00:51:40,880 --> 00:51:43,840 Speaker 1: this process. You guys are the stars. This is a 909 00:51:43,880 --> 00:51:47,239 Speaker 1: process about you. So I'm going to just take a 910 00:51:47,280 --> 00:51:49,640 Speaker 1: step back and let you guys say the final words 911 00:51:50,120 --> 00:51:53,719 Speaker 1: of this series. So I'll start with Jay, what are 912 00:51:53,760 --> 00:51:55,160 Speaker 1: the final words you'd like to share? 913 00:51:56,160 --> 00:51:58,600 Speaker 5: I think I'll first to say thank you to you 914 00:51:59,200 --> 00:52:01,040 Speaker 5: for guiding student process. 915 00:52:01,280 --> 00:52:02,200 Speaker 4: I appreciate you. 916 00:52:03,400 --> 00:52:05,319 Speaker 5: I know there was a time where I was like, 917 00:52:05,400 --> 00:52:08,279 Speaker 5: I don't know if I'm feeling this, but you kind 918 00:52:08,280 --> 00:52:11,759 Speaker 5: of made sure that you kind of took the time 919 00:52:11,800 --> 00:52:16,000 Speaker 5: to explain things and I was able to see the 920 00:52:16,040 --> 00:52:16,680 Speaker 5: bigger picture. 921 00:52:16,960 --> 00:52:18,160 Speaker 4: So thank you for that. 922 00:52:18,960 --> 00:52:21,399 Speaker 5: Thank you to my father, thank you to David for 923 00:52:21,480 --> 00:52:24,160 Speaker 5: going through this process with me. I've definitely learned a 924 00:52:24,200 --> 00:52:26,759 Speaker 5: lot about the two of you, and I'm thankful to 925 00:52:26,840 --> 00:52:29,440 Speaker 5: have you in my life. And I think you're both 926 00:52:29,560 --> 00:52:34,959 Speaker 5: very amazing individuals, amazing men, and I'm really thankful. 927 00:52:34,640 --> 00:52:35,920 Speaker 4: For you too. 928 00:52:36,080 --> 00:52:38,239 Speaker 5: And I'll just say that, you know, for the people 929 00:52:38,239 --> 00:52:43,600 Speaker 5: who are listening, like it is okay to not be okay, 930 00:52:44,840 --> 00:52:48,439 Speaker 5: and no matter what you've achieved, no matter what you've accomplished, 931 00:52:49,040 --> 00:52:52,359 Speaker 5: that doesn't. 932 00:52:50,840 --> 00:52:54,440 Speaker 4: Guarantee that your mental health is being cared for. It. 933 00:52:54,920 --> 00:52:57,239 Speaker 5: You can get all the degrees you want, you can 934 00:52:57,400 --> 00:52:58,600 Speaker 5: be in the military. 935 00:52:58,200 --> 00:52:59,280 Speaker 4: You could do all whatever. 936 00:53:00,239 --> 00:53:02,760 Speaker 5: You could be a CEO with Fortune five hundred company, 937 00:53:02,800 --> 00:53:05,839 Speaker 5: and you still need to take the time to care 938 00:53:05,920 --> 00:53:09,520 Speaker 5: for yourself. And what that care looks like is not 939 00:53:09,600 --> 00:53:12,480 Speaker 5: what people always put out there. You know, maybe it 940 00:53:12,520 --> 00:53:15,480 Speaker 5: is therapy, maybe it is something else, but you have 941 00:53:15,560 --> 00:53:17,919 Speaker 5: to take care of yourself because you're You're the only 942 00:53:17,960 --> 00:53:20,799 Speaker 5: self that you have and you're not gonna get another one, 943 00:53:21,239 --> 00:53:24,600 Speaker 5: so you might as well, you know, might as well, 944 00:53:24,719 --> 00:53:28,080 Speaker 5: you know, hung you down and really ask yourself what 945 00:53:28,160 --> 00:53:31,719 Speaker 5: do you need and be you know, be truthful with yourself. 946 00:53:32,200 --> 00:53:35,440 Speaker 5: Like whoever's going to judge, let them judge. But at 947 00:53:35,440 --> 00:53:38,120 Speaker 5: the end of the day, if you can be a 948 00:53:38,120 --> 00:53:41,120 Speaker 5: better version of yourself, then you should try to achieve, 949 00:53:41,200 --> 00:53:41,480 Speaker 5: you know. 950 00:53:41,760 --> 00:53:42,399 Speaker 4: Strive for that. 951 00:53:42,800 --> 00:53:45,520 Speaker 5: I think there's so many challenges, but I have a 952 00:53:45,520 --> 00:53:48,480 Speaker 5: special place in my heart for veterans, and I know, 953 00:53:48,760 --> 00:53:54,280 Speaker 5: like that transition from being in the military to becoming 954 00:53:54,320 --> 00:53:59,120 Speaker 5: a civilian can be really difficult, but you know, here's 955 00:53:59,160 --> 00:54:03,080 Speaker 5: the opportunity for you to not have beings so structured 956 00:54:03,120 --> 00:54:05,000 Speaker 5: and defined for you, and you get to define the 957 00:54:05,040 --> 00:54:08,440 Speaker 5: life that you want for you and and get to 958 00:54:08,480 --> 00:54:11,200 Speaker 5: move towards that. So I just want to get my 959 00:54:11,280 --> 00:54:14,680 Speaker 5: veterans a shout out and and just say, you know, 960 00:54:14,719 --> 00:54:15,319 Speaker 5: you got this. 961 00:54:15,480 --> 00:54:17,319 Speaker 4: You can. You can make the life that you want. 962 00:54:17,920 --> 00:54:21,839 Speaker 4: And especially oh in the moms, you know you're gonna lose. 963 00:54:21,880 --> 00:54:24,839 Speaker 5: You might lose yourself, you really might, but you can 964 00:54:24,840 --> 00:54:30,360 Speaker 5: always find yourself again. And and God is so good, 965 00:54:31,080 --> 00:54:32,759 Speaker 5: So even when you forgot who you. 966 00:54:32,719 --> 00:54:33,960 Speaker 2: Are, he hasn't. 967 00:54:34,400 --> 00:54:36,640 Speaker 4: So just just remember that, and you know, just keep 968 00:54:36,680 --> 00:54:37,320 Speaker 4: pushing forward. 969 00:54:39,360 --> 00:54:46,080 Speaker 1: Jay, Thank you. 970 00:54:45,800 --> 00:54:46,280 Speaker 4: The world. 971 00:54:46,360 --> 00:54:51,440 Speaker 1: You know, Freddie? What about you? How would you? What 972 00:54:51,680 --> 00:54:54,160 Speaker 1: final words would you like to leave? Leave people with? 973 00:54:55,239 --> 00:54:57,120 Speaker 3: Is the thing you've been losing all your life? You 974 00:54:57,160 --> 00:55:00,800 Speaker 3: gotta get put yourself off the ground. Don't you realize 975 00:55:00,840 --> 00:55:04,239 Speaker 3: you you're winning because you're still pushing you know. 976 00:55:04,239 --> 00:55:04,600 Speaker 2: What I mean? 977 00:55:04,640 --> 00:55:07,200 Speaker 3: You're still pushing that little in you're not pushing. Well, 978 00:55:07,440 --> 00:55:10,120 Speaker 3: let's keep pushing that a little Michae who in You're 979 00:55:10,120 --> 00:55:12,439 Speaker 3: gonna get there? You don't get there. 980 00:55:14,040 --> 00:55:19,200 Speaker 1: I love that, you know. I think sometimes we get 981 00:55:19,200 --> 00:55:24,680 Speaker 1: fully wrapped up in winning is a measurement of the outcome. 982 00:55:25,760 --> 00:55:29,080 Speaker 1: But Freddie, what you just said, I wholehearted to believe 983 00:55:29,400 --> 00:55:31,880 Speaker 1: you're winning just because you're still pushing like you're winning 984 00:55:31,880 --> 00:55:33,960 Speaker 1: because you're in the game. The outcome is in the 985 00:55:33,960 --> 00:55:36,440 Speaker 1: measurement of winning or not. The fact that you're still 986 00:55:37,200 --> 00:55:40,440 Speaker 1: in the game pushing is the is the measurement, right, David, 987 00:55:40,600 --> 00:55:43,600 Speaker 1: What are your final thoughts after going through this? 988 00:55:44,680 --> 00:55:48,840 Speaker 2: I really enjoyed is these uh this journey. 989 00:55:49,239 --> 00:55:51,520 Speaker 6: Out of all the sessions I've probably done had in 990 00:55:51,560 --> 00:55:54,640 Speaker 6: my life, this is probably this is the best. 991 00:55:54,360 --> 00:55:55,240 Speaker 2: One I've had. 992 00:55:55,800 --> 00:55:59,680 Speaker 6: Learned a lot, learned some things about Jay which was 993 00:55:59,760 --> 00:56:03,120 Speaker 6: all so thank you for having us do this. And 994 00:56:03,200 --> 00:56:07,640 Speaker 6: you know, I'm hoping that and I know it will 995 00:56:07,920 --> 00:56:11,960 Speaker 6: help some people that's listening. That's gonna take some good 996 00:56:12,000 --> 00:56:16,840 Speaker 6: things out of this. Keep the faith, right, whoever you 997 00:56:17,560 --> 00:56:21,759 Speaker 6: higher power is, you know, reach out. The pain is 998 00:56:21,800 --> 00:56:25,640 Speaker 6: definitely gonna be over. Is only a temporary thing, all right. 999 00:56:25,920 --> 00:56:26,160 Speaker 2: You know? 1000 00:56:26,239 --> 00:56:29,239 Speaker 6: I read my book during this journey and one thing 1001 00:56:29,360 --> 00:56:32,080 Speaker 6: my God David said is like listen to pain. I 1002 00:56:32,120 --> 00:56:35,520 Speaker 6: look forward to it because it makes most people quick. 1003 00:56:35,600 --> 00:56:37,640 Speaker 6: But when you push through it, it's a good thing. 1004 00:56:37,680 --> 00:56:40,200 Speaker 6: On the other side, and that's one thing. Like you know, 1005 00:56:40,640 --> 00:56:42,680 Speaker 6: I think that I got out of this because it's 1006 00:56:42,680 --> 00:56:45,239 Speaker 6: been a lot of pain though, but I'm seeing the 1007 00:56:45,320 --> 00:56:47,480 Speaker 6: good on the other side, and I hope some people 1008 00:56:47,520 --> 00:56:48,960 Speaker 6: see that too, And that's it. 1009 00:56:49,800 --> 00:56:50,239 Speaker 2: That's it. 1010 00:56:50,840 --> 00:56:53,799 Speaker 1: I love it, you know, all three of you. I 1011 00:56:53,840 --> 00:56:55,640 Speaker 1: think that is the best way to end this. So 1012 00:56:56,160 --> 00:56:57,960 Speaker 1: all I'm going to say is thank you. 1013 00:56:58,600 --> 00:56:59,600 Speaker 3: I thank all you guys. 1014 00:57:00,239 --> 00:57:02,920 Speaker 4: Thank you, thank you, thank you. 1015 00:57:03,120 --> 00:57:03,520 Speaker 2: I love you. 1016 00:57:04,160 --> 00:57:07,880 Speaker 5: I love you too, love you too, too too. 1017 00:57:18,480 --> 00:57:22,720 Speaker 1: I think my greatest thought as I think back on 1018 00:57:23,600 --> 00:57:26,720 Speaker 1: working with this families about this season, is what a 1019 00:57:26,760 --> 00:57:30,080 Speaker 1: tremendous honor it was to be in a position where 1020 00:57:30,080 --> 00:57:32,640 Speaker 1: I could meet and help this family. I've been doing 1021 00:57:32,680 --> 00:57:34,720 Speaker 1: a lot of therapy for a lot of years. I've 1022 00:57:34,720 --> 00:57:39,560 Speaker 1: been practicing for over fifteen years, nearly twenty, and there 1023 00:57:39,560 --> 00:57:41,800 Speaker 1: have been times in my clinical work where I just 1024 00:57:41,920 --> 00:57:46,320 Speaker 1: wish the world could see how impactful therapy could be, 1025 00:57:46,680 --> 00:57:48,720 Speaker 1: in the hopes that if people could see how impactful 1026 00:57:48,760 --> 00:57:52,560 Speaker 1: therapy could be, they'd be much more likely to seek therapy, 1027 00:57:53,280 --> 00:57:57,280 Speaker 1: address their mental health issues and address the issues going 1028 00:57:57,280 --> 00:58:00,440 Speaker 1: on in their own families. I never thought that I 1029 00:58:00,440 --> 00:58:02,320 Speaker 1: would be in a position to be able to do that, 1030 00:58:02,680 --> 00:58:06,760 Speaker 1: and that doesn't happen without a family as courageous and 1031 00:58:06,840 --> 00:58:14,680 Speaker 1: vulnerable and authentic and real and loving as this family. Now, 1032 00:58:14,720 --> 00:58:18,480 Speaker 1: I say loving because you've got to love someone in 1033 00:58:18,640 --> 00:58:22,280 Speaker 1: order to stick to the process. And when it was hard, 1034 00:58:22,880 --> 00:58:27,160 Speaker 1: when it was difficult, when it was challenging, this family 1035 00:58:27,200 --> 00:58:29,640 Speaker 1: loved each other enough that they stuck to the process. 1036 00:58:30,280 --> 00:58:34,120 Speaker 1: Now I don't know long term what's going to happen 1037 00:58:34,160 --> 00:58:37,360 Speaker 1: with this family, like I don't know anything could happen, 1038 00:58:37,680 --> 00:58:40,000 Speaker 1: but I do know the small window they gave us 1039 00:58:40,040 --> 00:58:43,840 Speaker 1: into their life has changed my life and potentially changed 1040 00:58:43,880 --> 00:58:47,200 Speaker 1: the lives of millions of people listening. So the biggest 1041 00:58:47,200 --> 00:58:48,760 Speaker 1: thing I want to say to this family is thank you. 1042 00:58:49,280 --> 00:58:52,760 Speaker 1: I'm so grateful to have been in this position, and 1043 00:58:53,920 --> 00:58:57,120 Speaker 1: I can't wait to hear how things transpire within this family. 1044 00:58:57,880 --> 00:59:01,120 Speaker 1: And I can't wait to see the ripple effect that 1045 00:59:01,280 --> 00:59:04,360 Speaker 1: participating in this season will make for all of the 1046 00:59:04,400 --> 00:59:08,920 Speaker 1: many listeners. Once again, it's important to ask yourself different 1047 00:59:09,000 --> 00:59:13,080 Speaker 1: questions while you're on your healing journey. So with each episode, 1048 00:59:13,160 --> 00:59:14,800 Speaker 1: we like to end with a question that keeps you 1049 00:59:14,880 --> 00:59:18,920 Speaker 1: thinking and growing and processing so that you yourself improve 1050 00:59:19,000 --> 00:59:23,920 Speaker 1: your own mental health and unleash your inner superhero. This week, 1051 00:59:23,960 --> 00:59:26,600 Speaker 1: I want you to ask yourself, who is the person 1052 00:59:26,600 --> 00:59:30,600 Speaker 1: in your life that you admire most, What traits do 1053 00:59:30,640 --> 00:59:34,520 Speaker 1: they possess that cause you to admire them? And if 1054 00:59:34,600 --> 00:59:37,320 Speaker 1: those traits began to show up in a bigger way 1055 00:59:37,320 --> 00:59:40,240 Speaker 1: in your life, how would you notice it. Thank you 1056 00:59:40,280 --> 00:59:44,880 Speaker 1: for listening. Major announcement. We have a bonus episode coming 1057 00:59:45,040 --> 00:59:47,680 Speaker 1: next week where you're going to be listening to me 1058 00:59:47,840 --> 00:59:51,400 Speaker 1: give you some guided questions. It'll be like you receiving 1059 00:59:51,480 --> 00:59:55,360 Speaker 1: therapy while you're sitting in your home, listening on your phone, 1060 00:59:55,440 --> 00:59:58,040 Speaker 1: listening in your car. It's going to be a great episode, 1061 00:59:58,040 --> 01:00:02,560 Speaker 1: so stay tuned. This is not just a podcast that 1062 01:00:02,640 --> 01:00:05,560 Speaker 1: I want you to consume and be entertained by. I 1063 01:00:05,640 --> 01:00:08,200 Speaker 1: actually want you to be inspired. I want you to 1064 01:00:08,240 --> 01:00:11,720 Speaker 1: be impacted by this, and in fact, we can't help 1065 01:00:11,760 --> 01:00:15,040 Speaker 1: but be impacted by the content we consume. So what 1066 01:00:15,080 --> 01:00:16,880 Speaker 1: I would like for you to do is come on 1067 01:00:16,920 --> 01:00:19,960 Speaker 1: this healing journey with us. Come on this journey of 1068 01:00:20,200 --> 01:00:24,360 Speaker 1: change rediscovery with us. And the way to do that 1069 01:00:24,560 --> 01:00:27,680 Speaker 1: is to just pay attention to the things going on 1070 01:00:27,760 --> 01:00:31,520 Speaker 1: in your life. As a consequence of listening to this podcast. 1071 01:00:31,720 --> 01:00:34,320 Speaker 1: Pay attention to things in your life shifting in a 1072 01:00:34,360 --> 01:00:38,240 Speaker 1: more desirable way. Pay attention to your desirable outcome becoming 1073 01:00:38,280 --> 01:00:42,480 Speaker 1: your reality. Pay attention to evidence of your success, your resilience, 1074 01:00:42,640 --> 01:00:45,520 Speaker 1: and your strength. And let us know in the comments 1075 01:00:45,800 --> 01:00:48,520 Speaker 1: what you're noticing in your life as a result of 1076 01:00:48,600 --> 01:00:51,240 Speaker 1: listening to this podcast and as a result of paying 1077 01:00:51,280 --> 01:00:54,400 Speaker 1: attention to these things. I would love to hear from 1078 01:00:54,440 --> 01:00:58,000 Speaker 1: you about your healing journey, your family and your feedback. 1079 01:00:58,200 --> 01:01:00,400 Speaker 1: Leave a review, send a DM and next with me 1080 01:01:00,440 --> 01:01:03,160 Speaker 1: on socials at Elliott Speaks, and you can also send 1081 01:01:03,160 --> 01:01:05,439 Speaker 1: me a text message to nine seven two four two 1082 01:01:05,480 --> 01:01:09,120 Speaker 1: six two six four zero. Family Therapy is a production 1083 01:01:09,280 --> 01:01:13,000 Speaker 1: of iHeartRadio and The Black Effect podcast Network. Special thanks 1084 01:01:13,000 --> 01:01:16,240 Speaker 1: to our assistant Glendale Sefe. It's produced by Jack Queish 1085 01:01:16,320 --> 01:01:20,400 Speaker 1: Thomas and the executive producer Dolly S. S Bisham. For more 1086 01:01:20,480 --> 01:01:23,880 Speaker 1: podcasts from The Black Effects, visit the iHeartRadio app or 1087 01:01:23,880 --> 01:01:27,800 Speaker 1: wherever you listen to your favorite shows. The content presented 1088 01:01:27,880 --> 01:01:30,640 Speaker 1: on the Family Therapy podcast serves solely for educational and 1089 01:01:30,680 --> 01:01:33,320 Speaker 1: informational purposes. It should not be considered a replacement for 1090 01:01:33,400 --> 01:01:36,480 Speaker 1: personalized medical or mental health guidance and does not constitute 1091 01:01:36,480 --> 01:01:39,400 Speaker 1: a provider patient relationship. It is advisable to consult with 1092 01:01:39,440 --> 01:01:42,520 Speaker 1: your healthcare provider or health team, or any specific concerns 1093 01:01:42,640 --> 01:01:43,520 Speaker 1: or questions you may have.