1 00:00:00,360 --> 00:00:03,040 Speaker 1: Yes, I'm in the middle of it, of it, or 2 00:00:03,120 --> 00:00:05,880 Speaker 1: I've gone through it, or I'm on my third round 3 00:00:06,320 --> 00:00:08,400 Speaker 1: and be like, that's it. That's where you get the 4 00:00:08,440 --> 00:00:11,799 Speaker 1: magic juiciness because you're feeling the ship that you've kind 5 00:00:11,800 --> 00:00:20,680 Speaker 1: of too much. Do y'all know, do y'all? Let me 6 00:00:20,720 --> 00:00:24,320 Speaker 1: tell y'all. Do y'all know? Ten years into intentional journey 7 00:00:24,360 --> 00:00:29,520 Speaker 1: and healing trauma, last year, I just found out that 8 00:00:30,080 --> 00:00:31,160 Speaker 1: I had a mother wound. 9 00:00:52,080 --> 00:00:56,080 Speaker 2: Welcome back to Good MoMA's Bad Choices. I'm Erica. Happy 10 00:00:56,120 --> 00:01:02,000 Speaker 2: Wednesday Tribe. How you're doing? Happy Wednesday Day? I'm feeling good. Yeah, 11 00:01:02,080 --> 00:01:04,560 Speaker 2: you look cute. We got the green boots on. 12 00:01:04,920 --> 00:01:06,960 Speaker 3: You know, I really love these boots. I only want 13 00:01:06,959 --> 00:01:08,920 Speaker 3: on a handful of times. I'm always trying to find 14 00:01:08,959 --> 00:01:10,840 Speaker 3: like reasons to I. 15 00:01:10,800 --> 00:01:12,399 Speaker 2: Don't think you need a reason. I think it's I 16 00:01:12,400 --> 00:01:14,800 Speaker 2: think they just they're they're in all the time type 17 00:01:14,840 --> 00:01:15,600 Speaker 2: of boot they are. 18 00:01:15,600 --> 00:01:15,880 Speaker 1: I don't know. 19 00:01:15,920 --> 00:01:18,120 Speaker 3: If you guys notice, I'm a boot bitch. I love 20 00:01:18,120 --> 00:01:21,160 Speaker 3: a good boot, a cowboy boot, any boot. 21 00:01:21,080 --> 00:01:21,680 Speaker 4: I love it. 22 00:01:22,440 --> 00:01:24,760 Speaker 2: And if you haven't subscribed to our YouTube channel, you 23 00:01:24,760 --> 00:01:29,080 Speaker 2: should definitely do that. We sometimes we do what is it? 24 00:01:29,120 --> 00:01:33,800 Speaker 2: What does the drip check, the drip check? We do 25 00:01:33,840 --> 00:01:35,960 Speaker 2: the drip check today? Should we do a drip check? 26 00:01:37,160 --> 00:01:40,560 Speaker 2: The drip check? So we have Jamila here in a 27 00:01:40,600 --> 00:01:43,880 Speaker 2: satin short set. If you're watching YouTube, she just gave 28 00:01:43,959 --> 00:01:48,120 Speaker 2: us a little sexy little dance. Oh yes, she's tiny, 29 00:01:48,160 --> 00:01:51,400 Speaker 2: but she's thick as fuck. Okay. And then she has 30 00:01:51,440 --> 00:01:57,120 Speaker 2: on the green cowprint boots, slight lime neon green color. 31 00:01:57,800 --> 00:02:03,760 Speaker 2: And oh look at that fat Wow wow wow. I 32 00:02:03,800 --> 00:02:05,440 Speaker 2: don't know what any of these designers are so like 33 00:02:05,480 --> 00:02:08,000 Speaker 2: they are They are unknown, but very very expensive. 34 00:02:08,040 --> 00:02:10,080 Speaker 4: They are probably China. 35 00:02:11,520 --> 00:02:15,160 Speaker 5: They are Italian leather, Italian from the from the factories 36 00:02:15,200 --> 00:02:21,799 Speaker 5: of China, silks, maybe Paliesta, slightly leopard print. 37 00:02:22,360 --> 00:02:26,320 Speaker 3: And these are from my favorite Steve Madden, the Fashions 38 00:02:26,320 --> 00:02:27,480 Speaker 3: of the high End of Stephen. 39 00:02:27,720 --> 00:02:28,240 Speaker 4: What's it like that? 40 00:02:28,480 --> 00:02:32,440 Speaker 2: Stephen mad Stephen Madden mad Madame? It's this. 41 00:02:32,560 --> 00:02:34,080 Speaker 4: It's a French Stephen Stephen ma. 42 00:02:34,560 --> 00:02:37,160 Speaker 2: Name is Stepte. 43 00:02:37,760 --> 00:02:43,400 Speaker 3: Oh these oh, these are from Steffan Modern. Who Stefan Modern? 44 00:02:43,440 --> 00:02:47,600 Speaker 3: Oh you know, you wouldn't know. It's very exclusive, very 45 00:02:48,680 --> 00:02:50,560 Speaker 3: very foreign, very exclusive. You wouldn't know anything. 46 00:02:50,800 --> 00:02:53,160 Speaker 4: These are from These are from a unicorn. 47 00:02:53,200 --> 00:02:57,079 Speaker 3: Actually, this is this is a unicorn cow of green. 48 00:02:57,639 --> 00:03:01,400 Speaker 3: You wouldn't know anything about it because it's Italian. It's 49 00:03:01,400 --> 00:03:02,600 Speaker 3: a green unicorn cow. 50 00:03:03,000 --> 00:03:03,280 Speaker 2: Wow. 51 00:03:03,960 --> 00:03:05,000 Speaker 4: And my, my, my. 52 00:03:05,040 --> 00:03:10,960 Speaker 3: Dear wife here she is wearing are those spice shiny spanex. 53 00:03:11,320 --> 00:03:14,640 Speaker 3: It's a shiny spandex and she's going shiny spanex with 54 00:03:14,760 --> 00:03:18,440 Speaker 3: a hinted glitter. It's formal but it's comfortable. It's formal 55 00:03:18,520 --> 00:03:23,079 Speaker 3: but it's comfortable. Her shoulders are sparkling and also they 56 00:03:23,080 --> 00:03:24,040 Speaker 3: have shoulder pads. 57 00:03:23,880 --> 00:03:26,679 Speaker 4: She's being like modern but retro. 58 00:03:28,360 --> 00:03:28,560 Speaker 2: Girl. 59 00:03:29,520 --> 00:03:32,720 Speaker 3: And she's of course with Doc Martin's. Doc Martin would 60 00:03:32,760 --> 00:03:33,840 Speaker 3: love a sponsorship. 61 00:03:34,200 --> 00:03:35,480 Speaker 2: I would because I'm. 62 00:03:35,440 --> 00:03:40,720 Speaker 3: Like a badass, but because jam So if you have 63 00:03:40,840 --> 00:03:43,280 Speaker 3: missed the YouTube, now's the time to check in. 64 00:03:45,880 --> 00:03:54,760 Speaker 2: Wow, everyone really needed that anyway. Anyway, I'm really excited 65 00:03:54,840 --> 00:04:01,480 Speaker 2: to introduce our guest today. We have been uh stalking 66 00:04:01,480 --> 00:04:05,760 Speaker 2: you for a bit via Spotify, using all of your 67 00:04:05,880 --> 00:04:13,680 Speaker 2: amazing music to inspire daily nightly. You actually came to 68 00:04:13,760 --> 00:04:16,760 Speaker 2: us through the tribe, so I'm always excited when we 69 00:04:16,800 --> 00:04:20,000 Speaker 2: get a guest on that is literally passed on through 70 00:04:20,040 --> 00:04:23,720 Speaker 2: the community. Shout out to Latiana. She actually joined us 71 00:04:23,800 --> 00:04:27,240 Speaker 2: on our Costa Rica good Vibra treat last year and 72 00:04:27,279 --> 00:04:31,280 Speaker 2: she shared shared you with me. So I'm just really 73 00:04:31,320 --> 00:04:35,440 Speaker 2: excited to invite to the show Tony Jones. She is 74 00:04:35,480 --> 00:04:41,800 Speaker 2: an affirmation musician and just blessing the world with self love. 75 00:04:42,880 --> 00:04:46,239 Speaker 1: Yes, it's an honor to be here, seeing you guys 76 00:04:46,279 --> 00:04:50,279 Speaker 1: on Instagram, hearing you guys talk about all the things. 77 00:04:50,360 --> 00:04:52,640 Speaker 1: It's just really beautiful to be here. So thank you 78 00:04:52,720 --> 00:04:55,200 Speaker 1: for sharing who I am and what I do in 79 00:04:55,200 --> 00:04:56,640 Speaker 1: the world with your platform. 80 00:04:56,839 --> 00:04:58,359 Speaker 4: Yes, you're super grateful. 81 00:04:58,600 --> 00:05:00,120 Speaker 3: I was just telling her before, when you're in the 82 00:05:00,160 --> 00:05:02,839 Speaker 3: other room that somebody else who I'm in school with, 83 00:05:02,880 --> 00:05:04,080 Speaker 3: it's also part of our tribe. 84 00:05:04,800 --> 00:05:06,279 Speaker 4: She told me. It was like, oh yeah, and if 85 00:05:06,320 --> 00:05:08,040 Speaker 4: you're Tony Jones, you don't know who that is. 86 00:05:08,080 --> 00:05:09,520 Speaker 3: And I was like, and I looked you up, so 87 00:05:09,560 --> 00:05:13,719 Speaker 3: it's like, you know, yes, yeah, the circles are close. 88 00:05:14,040 --> 00:05:17,160 Speaker 4: Yes, we're attracting all the witchy women and I love it. 89 00:05:17,240 --> 00:05:19,760 Speaker 1: Yes, when I saw you guys, I was like, oh, Sis, 90 00:05:19,920 --> 00:05:22,440 Speaker 1: what up? See you soon, see you soon? 91 00:05:22,600 --> 00:05:26,040 Speaker 3: Right, So it really be like that, like, oh, sure 92 00:05:26,240 --> 00:05:27,840 Speaker 3: we know three people who might know each other. 93 00:05:27,920 --> 00:05:29,960 Speaker 4: I'll see you soon. Like I don't have to worry 94 00:05:30,000 --> 00:05:31,520 Speaker 4: it's like I want you and I and I will 95 00:05:31,520 --> 00:05:34,240 Speaker 4: see you. Every time I do it, it always happens. 96 00:05:34,240 --> 00:05:36,040 Speaker 1: I was like, yep, I knew it, and. 97 00:05:36,000 --> 00:05:36,520 Speaker 4: It's so funny. 98 00:05:36,560 --> 00:05:37,960 Speaker 3: We had a guest here before you and we're like, oh, 99 00:05:38,000 --> 00:05:39,480 Speaker 3: so and SO is coming. She's like, oh, maybe i'll 100 00:05:39,520 --> 00:05:40,520 Speaker 3: hang out and wait and huger. 101 00:05:42,520 --> 00:05:45,159 Speaker 2: I was like, okay. You know what I was also 102 00:05:45,200 --> 00:05:48,200 Speaker 2: thinking too, is that so many people find us through 103 00:05:48,240 --> 00:05:52,599 Speaker 2: audio and listening to your voice through audio. I had 104 00:05:52,600 --> 00:05:54,440 Speaker 2: no idea what you look like until maybe like a 105 00:05:54,440 --> 00:05:57,280 Speaker 2: few days ago, to be honest, no, I know. So 106 00:05:57,360 --> 00:05:58,760 Speaker 2: I went on your Instagram and I was like, wow, 107 00:05:58,760 --> 00:06:02,200 Speaker 2: it's so interesting, like hearing person's voice and then attaching 108 00:06:02,440 --> 00:06:04,640 Speaker 2: like I really didn't. I didn't really put a lot 109 00:06:04,640 --> 00:06:06,719 Speaker 2: of I didn't know what to imagine. I knew that 110 00:06:06,800 --> 00:06:08,599 Speaker 2: you had to be this beautiful woman because you have 111 00:06:08,640 --> 00:06:12,080 Speaker 2: this beautiful voice and this beautiful energy that that radiates 112 00:06:12,120 --> 00:06:13,000 Speaker 2: through year music. 113 00:06:13,400 --> 00:06:16,159 Speaker 1: I get it from my mom. 114 00:06:16,520 --> 00:06:19,039 Speaker 2: But yeah, and I would imagine that sometimes that's how 115 00:06:19,080 --> 00:06:21,279 Speaker 2: people feel when they listen to the podcast, Like I 116 00:06:21,279 --> 00:06:24,279 Speaker 2: think people have literally heard our voices in passing and 117 00:06:24,320 --> 00:06:27,720 Speaker 2: be like you could Mom's bad choices like I've never 118 00:06:27,720 --> 00:06:29,280 Speaker 2: seen you before. I just heard your voice and it 119 00:06:29,320 --> 00:06:31,280 Speaker 2: sounds familiar, and I'm like, wow, that's so crazy. 120 00:06:31,400 --> 00:06:34,599 Speaker 3: That yeah, that happened to me in a public bathroom stall. 121 00:06:35,080 --> 00:06:36,480 Speaker 3: I was like talking to someone and they're like, do 122 00:06:36,560 --> 00:06:37,280 Speaker 3: you have a podcast? 123 00:06:37,400 --> 00:06:41,360 Speaker 2: I was like, I do, Like interesting, I'm like a 124 00:06:41,440 --> 00:06:46,320 Speaker 2: radio personality, but not so tony. Can you tell us 125 00:06:46,360 --> 00:06:48,880 Speaker 2: and share with us? You're like, just a little bit 126 00:06:48,880 --> 00:06:52,120 Speaker 2: about you, like how did you? Where are you from? 127 00:06:52,160 --> 00:06:59,080 Speaker 1: From the d Yeah, I was a live coach for 128 00:06:59,360 --> 00:07:02,520 Speaker 1: six seven years, you know, helping young people in Detroit 129 00:07:02,560 --> 00:07:07,720 Speaker 1: public high schools and coaching women how to heal from workoholism. 130 00:07:08,200 --> 00:07:08,720 Speaker 4: Oh wow. 131 00:07:09,480 --> 00:07:19,680 Speaker 1: I started that twenty twenty fourteen, twenty fifteen, and I 132 00:07:19,760 --> 00:07:24,200 Speaker 1: started these messages when it was like you know, getting 133 00:07:24,240 --> 00:07:28,600 Speaker 1: your bag, your bad bitch, you know, team no sleep, 134 00:07:28,880 --> 00:07:31,320 Speaker 1: you know. So I was very My message was very 135 00:07:31,400 --> 00:07:35,200 Speaker 1: counter culture because I was like hell from workholism, self love, 136 00:07:35,320 --> 00:07:39,200 Speaker 1: mental health. So it was a minute before it started 137 00:07:39,240 --> 00:07:41,880 Speaker 1: to like, you know, spill over into the culture. And 138 00:07:41,960 --> 00:07:46,360 Speaker 1: so as a life coach, I found myself like burning out. 139 00:07:46,440 --> 00:07:48,400 Speaker 1: You know. I saw a lot of my clients and 140 00:07:48,520 --> 00:07:53,040 Speaker 1: audience benefit from the depletion of me, and I was like, man, God, 141 00:07:53,120 --> 00:07:56,040 Speaker 1: you gotta give me something that's going to help you know, 142 00:07:56,280 --> 00:07:59,480 Speaker 1: my clients and the women practice well being on to 143 00:07:59,480 --> 00:08:04,080 Speaker 1: go and through literally through prayameditation, I got the idea 144 00:08:04,080 --> 00:08:06,680 Speaker 1: of affirmation music and I was like, ooh, let me 145 00:08:06,720 --> 00:08:09,160 Speaker 1: google that. And so when I googled it, I didn't 146 00:08:09,160 --> 00:08:13,400 Speaker 1: find anything that coined affirmation music. I was like, what, 147 00:08:13,720 --> 00:08:16,520 Speaker 1: I get to do this, and so I went to 148 00:08:16,720 --> 00:08:21,360 Speaker 1: I actually came to LA four month and this was 149 00:08:21,440 --> 00:08:26,000 Speaker 1: years ago, well twenty eighteen, and I took all my journals, 150 00:08:26,120 --> 00:08:29,840 Speaker 1: all my notes from retreats, you know, workshops that I've 151 00:08:29,880 --> 00:08:34,880 Speaker 1: been to, and even personal writings you know, and came 152 00:08:34,920 --> 00:08:37,439 Speaker 1: to LA and wrote Affirmations for the Girl and Ask 153 00:08:37,480 --> 00:08:41,480 Speaker 1: a Woman, you know, which is nine songs that I wanted. 154 00:08:41,600 --> 00:08:44,000 Speaker 1: This was the trick because I was like, I want 155 00:08:44,040 --> 00:08:47,920 Speaker 1: these nine songs to represent the nine months it takes 156 00:08:47,920 --> 00:08:51,360 Speaker 1: a woman to grow a child. So as soon as 157 00:08:51,400 --> 00:08:56,160 Speaker 1: they pushed play no, there's like no going back. You 158 00:08:56,200 --> 00:08:58,920 Speaker 1: immediately start growing the woman of your dreams. And so 159 00:08:59,000 --> 00:09:01,440 Speaker 1: I was like, this is going to help my coaching business. 160 00:09:01,880 --> 00:09:05,360 Speaker 1: I'm going to be a successful life coach. Yo. I 161 00:09:05,440 --> 00:09:09,640 Speaker 1: released that album and Women's hit during Women's History Month three, 162 00:09:09,800 --> 00:09:14,760 Speaker 1: nineteen nineteen, and I released that album two weeks later, 163 00:09:14,960 --> 00:09:19,320 Speaker 1: All Hell broke, lose, my life completely changed, lost my job, house, 164 00:09:19,440 --> 00:09:22,000 Speaker 1: all type of stuff, house broken, just all it was 165 00:09:22,080 --> 00:09:27,440 Speaker 1: just crazy. And then I think like a year later, 166 00:09:27,480 --> 00:09:30,120 Speaker 1: I decided, you know what, I need to become an 167 00:09:30,160 --> 00:09:32,360 Speaker 1: afrom I think there's something here with this because I 168 00:09:32,400 --> 00:09:35,560 Speaker 1: was like this the first time I created something without 169 00:09:35,559 --> 00:09:38,720 Speaker 1: a doubt and so and it was like the I 170 00:09:38,760 --> 00:09:41,840 Speaker 1: was getting some coins. So that's kind of like the 171 00:09:41,880 --> 00:09:45,120 Speaker 1: backdrop of like how I got into this like this. 172 00:09:45,360 --> 00:09:48,360 Speaker 1: I never had you know, becoming a musician on my 173 00:09:48,480 --> 00:09:51,319 Speaker 1: vision board, no shit like that. It was never into 174 00:09:51,679 --> 00:09:54,199 Speaker 1: I wasn't never saw myself as an artist, so it 175 00:09:54,280 --> 00:09:57,040 Speaker 1: was all surprised. So it was like, you know, being 176 00:09:57,040 --> 00:10:02,360 Speaker 1: an ambitious woman and being a nerd, you know, logic 177 00:10:02,520 --> 00:10:05,760 Speaker 1: and things like that. I was just like, Wow, there's 178 00:10:05,880 --> 00:10:10,480 Speaker 1: dreams happening that I didn't plan, that I didn't strategically 179 00:10:10,480 --> 00:10:11,680 Speaker 1: put intention behind. 180 00:10:11,760 --> 00:10:14,320 Speaker 2: Well, I think, wow, I mean that's I relate to 181 00:10:14,360 --> 00:10:16,440 Speaker 2: that so much because I think when you don't have expectation, 182 00:10:17,200 --> 00:10:19,520 Speaker 2: it removes the fear. Yeah, you know, and I think 183 00:10:19,679 --> 00:10:21,960 Speaker 2: that speaks to like me and Jamila's business here. It's 184 00:10:22,000 --> 00:10:24,520 Speaker 2: like we started this shit low key by accident. It 185 00:10:24,600 --> 00:10:27,120 Speaker 2: was not with it, but but for some reason, like 186 00:10:27,240 --> 00:10:29,400 Speaker 2: it was the first thing we created or I created. 187 00:10:29,440 --> 00:10:32,200 Speaker 2: And I think Mila too can speak to this without doubt. Yeah, 188 00:10:32,240 --> 00:10:33,080 Speaker 2: without a lot of doubt. 189 00:10:33,280 --> 00:10:34,520 Speaker 1: Fun, Yeah, there wasn't. 190 00:10:34,520 --> 00:10:34,800 Speaker 2: There wasn't. 191 00:10:34,880 --> 00:10:37,200 Speaker 3: Don't put all this pressure on yourself to like perform 192 00:10:37,360 --> 00:10:40,120 Speaker 3: or like to like hit this, like hit any any point. 193 00:10:40,200 --> 00:10:42,400 Speaker 4: Yes, Like let's put this out. I feel good about this. 194 00:10:42,640 --> 00:10:44,720 Speaker 1: Yes, And that made me feel like, Okay, how much 195 00:10:44,840 --> 00:10:46,800 Speaker 1: more can I unplan my life? 196 00:10:47,040 --> 00:10:47,319 Speaker 2: Right? 197 00:10:47,720 --> 00:10:50,560 Speaker 1: Let's see what kind of magic happens when I unplan it. 198 00:10:50,640 --> 00:10:54,240 Speaker 1: Let me take some stuff off and leave more space. 199 00:10:54,920 --> 00:10:57,200 Speaker 1: So in between then and now, I mean, it's been 200 00:10:57,240 --> 00:11:03,680 Speaker 1: a few fuck boys, you know, situationships, distractions, and through 201 00:11:03,720 --> 00:11:06,800 Speaker 1: every one of them, they've been initiations into the highest, 202 00:11:07,679 --> 00:11:11,360 Speaker 1: highest version of me as a woman. And I'm grateful 203 00:11:11,400 --> 00:11:13,200 Speaker 1: for all those experiences. You know. 204 00:11:14,200 --> 00:11:16,079 Speaker 4: Yeah, I think that's so like, that's so true. 205 00:11:16,120 --> 00:11:21,280 Speaker 3: Like I think we have such a strong grip on 206 00:11:21,880 --> 00:11:25,800 Speaker 3: like the what we want to happen, and sometimes it's 207 00:11:25,840 --> 00:11:30,560 Speaker 3: really in like uh, maybe having an aspiration but releasing 208 00:11:30,600 --> 00:11:33,520 Speaker 3: the how or like exactly how it looks, you know, 209 00:11:33,600 --> 00:11:35,040 Speaker 3: like you wanted to help people. You wanted to be 210 00:11:35,120 --> 00:11:37,040 Speaker 3: a life coach, and essentially that's what you're doing, but 211 00:11:37,120 --> 00:11:40,560 Speaker 3: in the different you know, over a different medium. And 212 00:11:40,640 --> 00:11:42,480 Speaker 3: it's like, you know, I think we had a clear idea, 213 00:11:42,559 --> 00:11:45,280 Speaker 3: like we needed we needed to like see representation. We 214 00:11:45,320 --> 00:11:49,160 Speaker 3: wanted to see like more single like single moms, like 215 00:11:49,200 --> 00:11:51,559 Speaker 3: what's going on like another the other single moms are 216 00:11:51,559 --> 00:11:52,240 Speaker 3: living their lives? 217 00:11:52,240 --> 00:11:53,280 Speaker 4: What the fuck where are you at? 218 00:11:53,920 --> 00:11:56,120 Speaker 3: And it wasn't like it was just like this notions 219 00:11:56,160 --> 00:11:58,360 Speaker 3: like we had an intention, but there wasn't so much 220 00:11:59,200 --> 00:12:01,280 Speaker 3: like there's not so much pressure built up behind it, 221 00:12:01,320 --> 00:12:04,800 Speaker 3: like performing, and so it's just like the release of 222 00:12:04,920 --> 00:12:08,000 Speaker 3: the release of the planning and the like detail of 223 00:12:08,040 --> 00:12:12,600 Speaker 3: how it looks sometimes really is what like like catapults 224 00:12:12,640 --> 00:12:15,400 Speaker 3: it to exist and like and take form in ways 225 00:12:15,440 --> 00:12:17,920 Speaker 3: that you like your mind hasn't even grasped yet, you know. 226 00:12:18,120 --> 00:12:21,559 Speaker 1: Yeah, And it's actually given you the muscle to understand 227 00:12:21,600 --> 00:12:25,360 Speaker 1: the energy of abundance. Because you do less, you receive more. 228 00:12:26,240 --> 00:12:30,120 Speaker 1: You know, part of abundance is resting, right, you know 229 00:12:30,120 --> 00:12:33,080 Speaker 1: what I'm saying, Just chill like how we garden. You know, 230 00:12:33,200 --> 00:12:36,560 Speaker 1: It's like we're not always over the seed, Like okay, 231 00:12:36,679 --> 00:12:41,640 Speaker 1: you ready, come on, how much sun? Come on, sunshine 232 00:12:41,679 --> 00:12:43,960 Speaker 1: get it. You know we're not doing that. 233 00:12:43,920 --> 00:12:47,080 Speaker 4: That's just like I'm gonna water you and leave you here. Yeah. 234 00:12:47,360 --> 00:12:49,520 Speaker 3: I had a plant die when we were in Costa Rica. 235 00:12:49,600 --> 00:12:51,319 Speaker 3: It's been a why for two years and my dad 236 00:12:51,360 --> 00:12:53,160 Speaker 3: must have forgot to water it because it's like in 237 00:12:53,160 --> 00:12:54,680 Speaker 3: a weird place and I was like what the fuck, 238 00:12:55,280 --> 00:12:56,600 Speaker 3: and Orlanda was like throw it away. 239 00:12:56,640 --> 00:12:58,160 Speaker 4: I was like no, I like. 240 00:12:58,160 --> 00:13:00,559 Speaker 3: Watered it, put it in front, put it in front 241 00:13:00,559 --> 00:13:01,920 Speaker 3: of the sun, and I think it's dead to hell. 242 00:13:01,960 --> 00:13:03,559 Speaker 4: And I was like no, no, no, And like. 243 00:13:03,520 --> 00:13:06,480 Speaker 3: The other day, I was like like one little leaf 244 00:13:06,520 --> 00:13:10,160 Speaker 3: and I was like, ah, I knew you would come back, 245 00:13:10,840 --> 00:13:13,480 Speaker 3: but I had no like like I'm like, if you die, 246 00:13:13,800 --> 00:13:14,200 Speaker 3: it's cool. 247 00:13:14,240 --> 00:13:15,520 Speaker 4: You've given me a good two years. 248 00:13:15,520 --> 00:13:17,840 Speaker 3: But like I'm gonna keep I'm gonna keep like trying 249 00:13:17,880 --> 00:13:18,280 Speaker 3: because I. 250 00:13:18,280 --> 00:13:21,040 Speaker 4: Love you, you. 251 00:13:19,520 --> 00:13:21,480 Speaker 3: Know, but it's just like yeah, like that that that 252 00:13:21,760 --> 00:13:23,720 Speaker 3: idea is that like I know that you have the 253 00:13:23,800 --> 00:13:27,000 Speaker 3: ability to re sprout and re like and to exist, 254 00:13:27,640 --> 00:13:29,040 Speaker 3: and I'm just gonna like do the things that I 255 00:13:29,080 --> 00:13:31,440 Speaker 3: know make you exist or feed myself and the way 256 00:13:31,440 --> 00:13:34,280 Speaker 3: that I like, I need to nourish my my myself 257 00:13:34,320 --> 00:13:37,640 Speaker 3: and then the dreams and the accomplishments will kind of 258 00:13:38,120 --> 00:13:39,959 Speaker 3: be fruitful when it's time. 259 00:13:40,120 --> 00:13:43,400 Speaker 1: You know, that's the equation for sure. 260 00:13:43,679 --> 00:13:47,280 Speaker 2: I think hearing that you were life coach and that 261 00:13:47,320 --> 00:13:51,319 Speaker 2: you helped women who you know, struggle with this idea 262 00:13:51,360 --> 00:13:54,520 Speaker 2: of overworking, it's so interesting to me, especially because this 263 00:13:54,559 --> 00:13:57,560 Speaker 2: month we're talking about money, and you know, in previous 264 00:13:58,080 --> 00:14:00,760 Speaker 2: themed months around money that we've done on it has 265 00:14:00,800 --> 00:14:03,600 Speaker 2: been heavily in finance, but this month we've been really 266 00:14:03,640 --> 00:14:07,480 Speaker 2: tapping into different sources of currency, right, And I think 267 00:14:07,520 --> 00:14:11,240 Speaker 2: that a lot of times are our worth is wrapped 268 00:14:11,320 --> 00:14:14,520 Speaker 2: up in our in our in literally like financial like 269 00:14:14,840 --> 00:14:19,560 Speaker 2: how much money we make, or how how much we 270 00:14:19,760 --> 00:14:23,160 Speaker 2: how much output we're putting out, you know, the overworking idea. 271 00:14:23,800 --> 00:14:27,640 Speaker 2: And I think that's so I've never heard of a 272 00:14:27,680 --> 00:14:31,680 Speaker 2: life coach that focuses on kind of the unlearning of 273 00:14:31,720 --> 00:14:35,040 Speaker 2: that concept and that idea. I do feel like now 274 00:14:35,280 --> 00:14:38,240 Speaker 2: in society there's still this idea of like get to 275 00:14:38,280 --> 00:14:41,640 Speaker 2: the bag and yeah, and you know, I feel like 276 00:14:41,640 --> 00:14:45,160 Speaker 2: Team No Sleep has died more for sure, and that 277 00:14:45,200 --> 00:14:47,440 Speaker 2: there is more I think. I think with the with 278 00:14:47,840 --> 00:14:50,960 Speaker 2: the pandemic, it kind of shifted everything into like kind 279 00:14:51,000 --> 00:14:54,160 Speaker 2: of pouring back into yourself, figuring out what it is 280 00:14:54,200 --> 00:14:56,640 Speaker 2: that you know, what self care looks like for you. 281 00:14:57,120 --> 00:15:01,360 Speaker 2: But there's still such I think still amongst women too, 282 00:15:01,480 --> 00:15:09,000 Speaker 2: there's still such a demand and a expectation, especially because 283 00:15:09,000 --> 00:15:11,320 Speaker 2: we are stepping into a space and time where we 284 00:15:11,480 --> 00:15:14,120 Speaker 2: are the heads of households and we want to be 285 00:15:14,240 --> 00:15:18,440 Speaker 2: in ways, and there's this pressure that if you aren't still, 286 00:15:18,440 --> 00:15:20,640 Speaker 2: if you aren't performing, and if you aren't creating, or 287 00:15:20,680 --> 00:15:24,560 Speaker 2: you aren't doing something, that's like you're showing your work 288 00:15:24,840 --> 00:15:29,880 Speaker 2: that you're worthless. Yeah, you know, yeah, and and and 289 00:15:29,920 --> 00:15:32,400 Speaker 2: that's not a and that's not a slight to the 290 00:15:32,440 --> 00:15:35,120 Speaker 2: woman who enjoys work, because I'm one of those women. 291 00:15:35,160 --> 00:15:39,240 Speaker 2: I actually really enjoy working. I don't necessarily. I think 292 00:15:39,280 --> 00:15:42,360 Speaker 2: it's because I found my purpose and so it drives me. However, 293 00:15:43,280 --> 00:15:45,800 Speaker 2: it has drained me too, you know in times and 294 00:15:45,880 --> 00:15:51,320 Speaker 2: like really needing needing affirmations, needing voice, needing to hear 295 00:15:51,600 --> 00:15:54,360 Speaker 2: my voice and and or someone else's voice to say 296 00:15:54,400 --> 00:15:57,120 Speaker 2: like okay, it's okay, you can slow down. Yeah, like 297 00:15:57,840 --> 00:16:00,640 Speaker 2: the world will not stop if you still you know. 298 00:16:00,960 --> 00:16:06,960 Speaker 1: Yeah, we've been hardwired to identify or guess define our 299 00:16:07,000 --> 00:16:12,720 Speaker 1: existence by bringing workers and producers and performers. We have 300 00:16:12,760 --> 00:16:17,240 Speaker 1: a K through twelve education system that kind of indoctrinates 301 00:16:17,240 --> 00:16:20,840 Speaker 1: you in that you know, you're there most of the year, 302 00:16:21,520 --> 00:16:24,720 Speaker 1: majority of the day, majority of your life, K through 303 00:16:24,760 --> 00:16:27,520 Speaker 1: twelve and to teacher, hey, you do this, you get 304 00:16:27,520 --> 00:16:31,840 Speaker 1: an A. You do this, you get three stars. And 305 00:16:31,880 --> 00:16:33,920 Speaker 1: then you go to high school the same thing. You 306 00:16:34,560 --> 00:16:37,600 Speaker 1: get a certain score then yeah, raw raw. Then you 307 00:16:37,680 --> 00:16:41,440 Speaker 1: get that validation from the adults. Adults are like, well, 308 00:16:41,480 --> 00:16:44,160 Speaker 1: accomplishment and you know, so you start and part of 309 00:16:44,960 --> 00:16:51,880 Speaker 1: human psychology regarding our happiness, human happiness, validation is a 310 00:16:51,920 --> 00:16:54,160 Speaker 1: part of that. Like when you're a kid and like 311 00:16:54,200 --> 00:16:55,920 Speaker 1: look mommy, and look what I drew and it's just 312 00:16:56,040 --> 00:16:59,400 Speaker 1: so scribbly scratched, like you know, that's still part of 313 00:16:59,480 --> 00:17:03,920 Speaker 1: us even yeah, Like I mean, the whole reason why 314 00:17:03,960 --> 00:17:07,920 Speaker 1: social media exists is because we want validation. It's share, 315 00:17:08,080 --> 00:17:10,720 Speaker 1: it's show and tale like how you did in kindergarten, 316 00:17:10,840 --> 00:17:12,320 Speaker 1: Show and tale. So it's like, at the end of 317 00:17:12,359 --> 00:17:15,800 Speaker 1: the day, we have to understand what we are and 318 00:17:15,840 --> 00:17:18,679 Speaker 1: how we're designed. Why am I saying that, because you 319 00:17:18,760 --> 00:17:22,360 Speaker 1: understand that when you first got to this place, they're 320 00:17:22,400 --> 00:17:27,720 Speaker 1: telling you work, perform, produced, This is how you get happiness, validation, reward, 321 00:17:28,119 --> 00:17:30,920 Speaker 1: all of that. So now we got these new ideas 322 00:17:31,280 --> 00:17:34,560 Speaker 1: that says, I don't have to do this. I love myself, 323 00:17:34,560 --> 00:17:36,760 Speaker 1: I'm worth my rest, I'm worth my eed. So now 324 00:17:36,800 --> 00:17:41,200 Speaker 1: we have to child, We gotta you know, decondition from 325 00:17:41,200 --> 00:17:44,679 Speaker 1: that and feed the new ideas. This is literally like 326 00:17:44,800 --> 00:17:48,560 Speaker 1: not any like hippie knowledge. This is like neurological facts. 327 00:17:48,600 --> 00:17:50,679 Speaker 1: I'm sure y'all know you know what I'm saying. So 328 00:17:50,720 --> 00:17:54,560 Speaker 1: you have to like kind of create like a marketing campaign, 329 00:17:54,800 --> 00:17:59,880 Speaker 1: an advertising campaign that markets to your hearing, your senses, 330 00:18:00,080 --> 00:18:03,280 Speaker 1: your site, your speech, your everything around you. Like that's 331 00:18:03,280 --> 00:18:06,600 Speaker 1: why vision boards are so important, mute affirmation music is 332 00:18:06,640 --> 00:18:10,640 Speaker 1: so important because this campaign has to be advertising these 333 00:18:10,680 --> 00:18:12,919 Speaker 1: new ideas for your brain to be like, oh. 334 00:18:12,880 --> 00:18:16,439 Speaker 4: Actually that makes more sense. No, right, it is, like 335 00:18:16,440 --> 00:18:16,840 Speaker 4: it's crazy. 336 00:18:16,880 --> 00:18:18,919 Speaker 3: We have to have to produce a campaign to go 337 00:18:19,040 --> 00:18:22,439 Speaker 3: back to our like natural our natural state because the 338 00:18:22,480 --> 00:18:26,680 Speaker 3: truth of the matter is, like when we're indoctrinated into 339 00:18:26,680 --> 00:18:28,800 Speaker 3: these programming. That's what they're doing. But they've done it 340 00:18:28,840 --> 00:18:32,359 Speaker 3: for so long that it's program so it takes pro 341 00:18:32,480 --> 00:18:35,240 Speaker 3: I mean, it takes reprogramming to get back to our 342 00:18:35,640 --> 00:18:39,919 Speaker 3: like our natural existence. And even I was thinking, like 343 00:18:40,040 --> 00:18:43,680 Speaker 3: you know about you working in like life coaching and 344 00:18:44,200 --> 00:18:48,800 Speaker 3: like workaholism is like for women too. We're programmed even 345 00:18:48,800 --> 00:18:50,720 Speaker 3: as little girls, like you know, can it be a 346 00:18:50,760 --> 00:18:51,200 Speaker 3: good girl? 347 00:18:51,400 --> 00:18:52,000 Speaker 4: Like it's not. 348 00:18:52,160 --> 00:18:56,000 Speaker 3: Easy, it's it's for love, and it's not even like 349 00:18:56,040 --> 00:18:58,359 Speaker 3: it's not just performing in like a works place. And 350 00:18:58,400 --> 00:19:02,160 Speaker 3: obviously like women are had a household and like heavily 351 00:19:02,320 --> 00:19:04,840 Speaker 3: and like uh in the work field in this point, 352 00:19:04,920 --> 00:19:06,200 Speaker 3: and you know, and we are trying to get to 353 00:19:06,240 --> 00:19:07,720 Speaker 3: a bag and there is something to prove, like I'm 354 00:19:07,720 --> 00:19:09,680 Speaker 3: independent and I can take care of my fucking self 355 00:19:09,680 --> 00:19:12,359 Speaker 3: and I don't need shit. But there's also like the 356 00:19:13,400 --> 00:19:16,919 Speaker 3: aspiration for women to not only like now work but 357 00:19:16,960 --> 00:19:21,040 Speaker 3: also like keep the house clean, take care of your children, 358 00:19:21,040 --> 00:19:24,240 Speaker 3: for cook you know, like all the laundry should be completed, 359 00:19:24,320 --> 00:19:26,640 Speaker 3: like be a good wife. Like there's like for love 360 00:19:26,760 --> 00:19:29,320 Speaker 3: and for acceptance in society. And like if I go 361 00:19:29,400 --> 00:19:31,240 Speaker 3: drop off my kids for a week, everyone's gonna be 362 00:19:31,280 --> 00:19:32,400 Speaker 3: looking at me like what the fuck. 363 00:19:32,200 --> 00:19:34,760 Speaker 4: Are you okay? Are the kids okay? 364 00:19:34,880 --> 00:19:37,320 Speaker 3: Like, yeah, bitch, I need a break, you know, Like 365 00:19:37,359 --> 00:19:40,399 Speaker 3: it's it's performative and it's like workaholism shows up in 366 00:19:40,440 --> 00:19:43,520 Speaker 3: a different ways every area, and like for women, I 367 00:19:43,520 --> 00:19:45,600 Speaker 3: don't think we even realize that that's a part of it, 368 00:19:45,680 --> 00:19:49,879 Speaker 3: like feeling like our worth is tied to our productive productivity, 369 00:19:50,400 --> 00:19:52,920 Speaker 3: even in like domestic invite, like even at home. 370 00:19:54,040 --> 00:19:56,200 Speaker 2: Even like the stay at home wife or the stay 371 00:19:56,240 --> 00:19:59,840 Speaker 2: at home mom, not realizing and then and society definitely 372 00:20:00,080 --> 00:20:02,960 Speaker 2: use that for sure, because people don't regard and don't 373 00:20:03,000 --> 00:20:06,560 Speaker 2: respect the mother who stays home the ways they don't. 374 00:20:06,600 --> 00:20:10,080 Speaker 2: They don't realize what a task that is. It's no idea, 375 00:20:10,720 --> 00:20:15,199 Speaker 2: you know. But yeah, I think it's I think that, 376 00:20:16,200 --> 00:20:18,639 Speaker 2: you know, I'm so curious to know how you know 377 00:20:18,720 --> 00:20:21,760 Speaker 2: this work and I know how this work has led 378 00:20:21,800 --> 00:20:26,120 Speaker 2: you to I guess healing within yourself too, like being 379 00:20:26,160 --> 00:20:30,159 Speaker 2: able to share these affirmations and write them down, like 380 00:20:30,240 --> 00:20:33,199 Speaker 2: are they personalized to things that you're going through in 381 00:20:33,240 --> 00:20:35,480 Speaker 2: your experience when you're writing these or a. 382 00:20:35,520 --> 00:20:42,520 Speaker 1: Great question it's literally my medicine. First it took me, 383 00:20:44,960 --> 00:20:48,600 Speaker 1: I think after the last album that I did have 384 00:20:48,640 --> 00:20:53,919 Speaker 1: five projects out, I was like, oh my god, this 385 00:20:54,119 --> 00:20:57,600 Speaker 1: is for me because literally every time when affirmations for 386 00:20:57,720 --> 00:21:02,000 Speaker 1: the Grown Ass Woman came out, immediately entered an initiation 387 00:21:02,119 --> 00:21:04,879 Speaker 1: process of growth, like time to grow up, time to 388 00:21:04,920 --> 00:21:07,880 Speaker 1: mature you. You know what I'm saying, You too childish 389 00:21:07,960 --> 00:21:10,680 Speaker 1: in a lot of ways. When I had ic me mantras, 390 00:21:11,440 --> 00:21:13,280 Speaker 1: as soon as it dropped, I had to go into 391 00:21:13,400 --> 00:21:16,800 Speaker 1: initiation of self awareness. That almost it was just like 392 00:21:16,880 --> 00:21:20,560 Speaker 1: a lot me versus every me affirmation self love. It 393 00:21:20,680 --> 00:21:23,600 Speaker 1: was like, oh, I'm about to fight. I'm fighting every 394 00:21:23,680 --> 00:21:27,000 Speaker 1: demon like every like, and I don't even think it 395 00:21:27,040 --> 00:21:30,680 Speaker 1: was mine. I think it was just like in my generations, 396 00:21:30,760 --> 00:21:35,239 Speaker 1: you know, the the darkness of shame and guilt and 397 00:21:35,280 --> 00:21:38,520 Speaker 1: blaming men like it's your fault, it's your fault, choose me, 398 00:21:38,760 --> 00:21:41,359 Speaker 1: choose me, give me more. Like it was just like 399 00:21:41,480 --> 00:21:43,840 Speaker 1: all these things I was fighting with in myself and 400 00:21:43,920 --> 00:21:46,439 Speaker 1: so for me, I look at it like this music 401 00:21:46,600 --> 00:21:49,879 Speaker 1: is my medicine. First. I have to benefit from it first. 402 00:21:49,880 --> 00:21:52,000 Speaker 1: It has to heal me first. And I'm gonna let 403 00:21:52,040 --> 00:21:54,639 Speaker 1: the world watch me take my own medicine and I'm 404 00:21:54,680 --> 00:21:57,520 Speaker 1: gonna share it with y'all in real time. This this 405 00:21:58,359 --> 00:22:04,400 Speaker 1: my I've been so shocked, I mean completely like rock 406 00:22:04,560 --> 00:22:08,160 Speaker 1: my world to realize how much I did not practice 407 00:22:08,160 --> 00:22:12,080 Speaker 1: my own message and music. I was like, whoa, I 408 00:22:12,080 --> 00:22:17,080 Speaker 1: got so many music songs about hold your womb, sacred 409 00:22:17,840 --> 00:22:22,119 Speaker 1: sexual healing through you know, boundaries, and I just have 410 00:22:22,280 --> 00:22:26,159 Speaker 1: all these elaborate, beautiful songs, very sincere, but I'm like, 411 00:22:26,359 --> 00:22:27,960 Speaker 1: I ain't practicing none of it. 412 00:22:29,000 --> 00:22:31,600 Speaker 2: Well you know, so yeah, I do know because we 413 00:22:31,640 --> 00:22:34,399 Speaker 2: sit on a podcast every single week and and and 414 00:22:34,440 --> 00:22:37,800 Speaker 2: give unsolicited advice about shit, and we aren't always applying 415 00:22:37,840 --> 00:22:40,360 Speaker 2: to our lives. However, I will say that I think 416 00:22:40,440 --> 00:22:43,520 Speaker 2: that is the first step. It is the acknowledgement, is 417 00:22:43,520 --> 00:22:47,119 Speaker 2: planting the seed, is realizing like it is, even saying 418 00:22:47,119 --> 00:22:48,960 Speaker 2: it and then going back and being like, oh shit, 419 00:22:50,040 --> 00:22:51,240 Speaker 2: that's for me, that's. 420 00:22:51,200 --> 00:22:53,760 Speaker 3: For me, that's for me, or saying it over and 421 00:22:53,800 --> 00:22:56,119 Speaker 3: over and over and I'm not even listening to the 422 00:22:56,119 --> 00:22:58,399 Speaker 3: shit I'm saying, like, I know it sounds good, so 423 00:22:58,400 --> 00:22:59,680 Speaker 3: I'm telling that, I'm saying it. 424 00:23:00,119 --> 00:23:01,639 Speaker 4: I'm not integrating it into my life. 425 00:23:01,760 --> 00:23:03,920 Speaker 3: And then it's like even the power of speaking it 426 00:23:04,000 --> 00:23:06,040 Speaker 3: is like, damn, bitch, you said this a lot of 427 00:23:06,080 --> 00:23:09,000 Speaker 3: motherfucking times, like are you shifting to make it a 428 00:23:09,080 --> 00:23:11,440 Speaker 3: shift or like even like you've tried, you're trying a 429 00:23:11,480 --> 00:23:13,840 Speaker 3: lot of times, and like can you give yourself grace 430 00:23:13,880 --> 00:23:15,600 Speaker 3: in that time or like are you just getting up? 431 00:23:15,720 --> 00:23:18,600 Speaker 3: Like because for me, if I find myself having a 432 00:23:18,640 --> 00:23:21,200 Speaker 3: behavior that I don't really like, like but I can't 433 00:23:21,240 --> 00:23:23,439 Speaker 3: like I'm sucked into it in ways, it makes me 434 00:23:23,560 --> 00:23:26,080 Speaker 3: like avoid it. I'm an avoid so there's ways like 435 00:23:26,119 --> 00:23:27,840 Speaker 3: I will just like shut off that part of me. 436 00:23:27,880 --> 00:23:29,439 Speaker 3: And it's like, no, bitch, you gotta go down the 437 00:23:29,440 --> 00:23:31,879 Speaker 3: hall and figure it out, like why are you avoiding 438 00:23:31,920 --> 00:23:35,040 Speaker 3: and why? But it's like the power of speaking. It 439 00:23:35,080 --> 00:23:37,000 Speaker 3: is like where the power comes out because it's like 440 00:23:37,040 --> 00:23:39,840 Speaker 3: releasing it. And right now we have a we have 441 00:23:39,880 --> 00:23:44,800 Speaker 3: a merch drop. It's a beautiful sweatsuit from the Manifest University. 442 00:23:44,840 --> 00:23:48,439 Speaker 3: But the back says words are spells, yes, And I 443 00:23:48,480 --> 00:23:50,800 Speaker 3: know for some people you know that can be off 444 00:23:50,800 --> 00:23:53,719 Speaker 3: putting spells whatever, But it's the truth, you know, just 445 00:23:53,760 --> 00:23:56,240 Speaker 3: like in the Bible there's prayers, you know, like there 446 00:23:56,320 --> 00:23:59,280 Speaker 3: like there is so much power in speaking, and like 447 00:23:59,640 --> 00:24:03,000 Speaker 3: even when you said like it resonated with me about 448 00:24:03,520 --> 00:24:04,960 Speaker 3: you know, you were dealing with things that you don't 449 00:24:04,960 --> 00:24:07,480 Speaker 3: even think we're your own. And that's another thing, like 450 00:24:07,520 --> 00:24:10,920 Speaker 3: I don't even think we recognize that, you know, until 451 00:24:10,960 --> 00:24:13,080 Speaker 3: we're ready or until we were like take the time 452 00:24:13,119 --> 00:24:16,399 Speaker 3: to actually tap into the feelings. It's like sometimes the 453 00:24:16,400 --> 00:24:18,520 Speaker 3: feelings that we're harboring truly. 454 00:24:18,240 --> 00:24:21,960 Speaker 4: Aren't our own. There are we inherit things from from 455 00:24:22,000 --> 00:24:24,199 Speaker 4: the women before us, from the men before us, and 456 00:24:24,240 --> 00:24:26,159 Speaker 4: we are so we're trying to battle with things not 457 00:24:26,160 --> 00:24:26,920 Speaker 4: even realizing. 458 00:24:26,960 --> 00:24:30,159 Speaker 3: Like I don't even fucking understand why I'm jealous. I 459 00:24:30,200 --> 00:24:33,640 Speaker 3: don't understand why I'm angry. I don't understand like I've inherited, 460 00:24:34,080 --> 00:24:36,480 Speaker 3: you know, like intense suspicion, like what I. 461 00:24:36,359 --> 00:24:38,040 Speaker 2: Can trush you like it doesn't feel like it even 462 00:24:38,080 --> 00:24:39,960 Speaker 2: resonates with you, but you're holding it for some reason. 463 00:24:40,000 --> 00:24:42,480 Speaker 4: Yeah, Like I don't believe in that, but I've seen 464 00:24:42,520 --> 00:24:44,560 Speaker 4: my mom believe in it, and I've seen like I've 465 00:24:44,560 --> 00:24:47,280 Speaker 4: seen her be like almost held prisoner to it. 466 00:24:47,480 --> 00:24:49,760 Speaker 1: And listen to music that talked about it. I watched 467 00:24:49,880 --> 00:24:50,640 Speaker 1: entertainment that. 468 00:24:51,160 --> 00:24:53,960 Speaker 2: All all the things we intake that we don't even 469 00:24:54,000 --> 00:24:58,439 Speaker 2: realize just like plant into our into our into our 470 00:24:58,480 --> 00:25:00,119 Speaker 2: hearts and our minds and our body. 471 00:25:00,359 --> 00:25:01,360 Speaker 4: I was listening. 472 00:25:01,440 --> 00:25:05,080 Speaker 3: I was reading George's book All All Boys Aren't Blue, 473 00:25:05,359 --> 00:25:07,560 Speaker 3: and I haven't gotten very far, but it's really good. 474 00:25:08,640 --> 00:25:11,320 Speaker 3: And he has a he has like a part where 475 00:25:11,320 --> 00:25:14,760 Speaker 3: he says, I realized it was happy for me to 476 00:25:15,080 --> 00:25:17,600 Speaker 3: identify with like it was hard for me to identify 477 00:25:17,640 --> 00:25:18,359 Speaker 3: with happiness. 478 00:25:18,400 --> 00:25:20,240 Speaker 4: And he was like, and I feel like that's a 479 00:25:20,280 --> 00:25:21,440 Speaker 4: lot for our culture. 480 00:25:21,520 --> 00:25:24,119 Speaker 3: It's like, you know, you always hear people say, like, 481 00:25:24,720 --> 00:25:26,879 Speaker 3: where's that old Mary, where's the hurt Mary? 482 00:25:26,960 --> 00:25:28,399 Speaker 4: And you know, we all love hurt Mary. 483 00:25:29,160 --> 00:25:29,800 Speaker 2: Did he's out. 484 00:25:31,280 --> 00:25:33,480 Speaker 4: We all love hurt Mary. 485 00:25:33,760 --> 00:25:37,200 Speaker 3: And it feels oddly good to like relate to her pain, 486 00:25:37,760 --> 00:25:40,560 Speaker 3: you know, Like it feels good just to like to 487 00:25:40,640 --> 00:25:42,960 Speaker 3: go to that place of heartbreak because you've been there, 488 00:25:43,000 --> 00:25:45,160 Speaker 3: you know. But it's like sometimes when you're like really 489 00:25:45,160 --> 00:25:47,480 Speaker 3: happy and at peace, it's harder to kind of like 490 00:25:48,000 --> 00:25:50,320 Speaker 3: feel safe in that. You're like, why do I feel 491 00:25:50,560 --> 00:25:53,240 Speaker 3: like I'm happy? Like I'm in love? Like things seem 492 00:25:53,240 --> 00:25:57,119 Speaker 3: pretty good, but it feels uneasy because it's easier for 493 00:25:57,240 --> 00:26:01,920 Speaker 3: us to like identifying it and feel comfortable in the pain. 494 00:26:02,400 --> 00:26:04,960 Speaker 3: And when he said that, I was like, damn, that's deep, 495 00:26:05,119 --> 00:26:07,440 Speaker 3: you know, because we've all heard that comment, and it's 496 00:26:07,480 --> 00:26:11,920 Speaker 3: like we've all experienced struggle, even on a like cellular level, 497 00:26:12,200 --> 00:26:15,440 Speaker 3: like on an ancestral level, there's been deep you know, 498 00:26:15,680 --> 00:26:18,959 Speaker 3: like deep heartbreaks and family being pulled away from us 499 00:26:18,960 --> 00:26:22,119 Speaker 3: in relationships, and like you know, and it lives in 500 00:26:22,160 --> 00:26:22,679 Speaker 3: our spirit. 501 00:26:22,800 --> 00:26:26,200 Speaker 1: It does. It's it's like a it's a genetic archive 502 00:26:26,320 --> 00:26:29,520 Speaker 1: in our bodies of the trauma, of the memories and 503 00:26:29,560 --> 00:26:33,200 Speaker 1: things like that. So we have to understand, like especially 504 00:26:33,240 --> 00:26:37,000 Speaker 1: as women in the central. Yes, the central nervous system 505 00:26:37,359 --> 00:26:42,440 Speaker 1: is literally the kingdom. That the kingdom, and so when 506 00:26:42,480 --> 00:26:46,159 Speaker 1: you understand that it has been it's it's a whole 507 00:26:46,280 --> 00:26:49,720 Speaker 1: system that has been used to pain. It's used to 508 00:26:49,800 --> 00:26:53,680 Speaker 1: a certain rhythm and cycle, and when you interrupt that 509 00:26:53,960 --> 00:26:57,560 Speaker 1: cycle with peace with these it's like wait a minute, 510 00:26:57,600 --> 00:27:00,320 Speaker 1: we're not you were used the casts, you know. So 511 00:27:00,400 --> 00:27:02,840 Speaker 1: it's just like it's all you know, for me, it's 512 00:27:02,880 --> 00:27:06,199 Speaker 1: been a journey, like I'm sure for a lot of 513 00:27:06,280 --> 00:27:09,320 Speaker 1: us of like self soothing the nervous system as you 514 00:27:09,400 --> 00:27:17,120 Speaker 1: go into a space of normalizing you know, generosity, integrity, trust, goodness, 515 00:27:17,160 --> 00:27:21,800 Speaker 1: you know, security, safetiness when you're experiencing other people because 516 00:27:21,800 --> 00:27:27,040 Speaker 1: we're so used to experiencing humans the bullshit, you know. 517 00:27:27,640 --> 00:27:28,320 Speaker 4: We expect it. 518 00:27:29,080 --> 00:27:31,040 Speaker 1: When's where is it coming? 519 00:27:31,080 --> 00:27:32,040 Speaker 4: When's the bullshit coming? 520 00:27:32,080 --> 00:27:34,320 Speaker 3: And then it made me, you know that that really 521 00:27:34,320 --> 00:27:37,320 Speaker 3: made me have to realize that, like you have to 522 00:27:37,359 --> 00:27:40,439 Speaker 3: trust your growth, you have to trust your evolution, you 523 00:27:40,520 --> 00:27:41,240 Speaker 3: have to trust that. 524 00:27:41,320 --> 00:27:42,520 Speaker 4: Like I mean, then obviously. 525 00:27:42,280 --> 00:27:45,199 Speaker 3: We've all back pedaled, We've all, you know, been with 526 00:27:45,240 --> 00:27:47,760 Speaker 3: that fuck guy, and we're like, bitch, you're we're past this, bitch, 527 00:27:47,760 --> 00:27:48,679 Speaker 3: are we still doing this? 528 00:27:48,840 --> 00:27:51,760 Speaker 4: Are we still doing this? You'll still have sick diking me, bitch. 529 00:27:53,720 --> 00:27:57,359 Speaker 4: We didn't that whole. 530 00:27:57,160 --> 00:27:59,679 Speaker 2: Details for what you know. 531 00:28:00,200 --> 00:28:05,840 Speaker 4: But but it's just like that's that's a part of 532 00:28:05,880 --> 00:28:06,240 Speaker 4: it too. 533 00:28:06,400 --> 00:28:10,000 Speaker 3: It's like it takes time, and it takes like it's 534 00:28:10,040 --> 00:28:12,760 Speaker 3: a practice. It really is a practice, and and to 535 00:28:12,800 --> 00:28:15,399 Speaker 3: the point where it's almost difficult to talk about And 536 00:28:15,440 --> 00:28:16,760 Speaker 3: I think we should talk about this more. 537 00:28:17,000 --> 00:28:19,119 Speaker 4: That like there are no healed people. 538 00:28:19,200 --> 00:28:21,280 Speaker 3: And you can be an affirmation singer, and you can 539 00:28:21,320 --> 00:28:23,640 Speaker 3: have a podcast and a microphone and you can give advice. 540 00:28:23,960 --> 00:28:25,440 Speaker 3: And I can come up here and pretend like I've 541 00:28:25,440 --> 00:28:27,920 Speaker 3: got all of my shit together, and I know all 542 00:28:27,920 --> 00:28:30,960 Speaker 3: the answers because I've been podcasting for five years, but 543 00:28:31,320 --> 00:28:33,000 Speaker 3: like the truth of the matter is, like, let's be real, 544 00:28:33,080 --> 00:28:36,400 Speaker 3: Like it's gonna in our journeys, it's gonna continuously come up. 545 00:28:36,480 --> 00:28:37,600 Speaker 3: They're going to continuously be. 546 00:28:37,720 --> 00:28:41,160 Speaker 4: Obstacles where we'll retract and we'll be like, bitch, you're 547 00:28:41,200 --> 00:28:42,160 Speaker 4: better than this, and. 548 00:28:42,080 --> 00:28:45,560 Speaker 3: Like so it's just like a like you can know 549 00:28:45,640 --> 00:28:48,520 Speaker 3: something and then to implement it an action, it takes 550 00:28:48,600 --> 00:28:52,160 Speaker 3: time to get reprogrammed to that and then start to 551 00:28:52,200 --> 00:28:54,480 Speaker 3: like like trust that I've grown enough that I'm going 552 00:28:54,480 --> 00:28:56,960 Speaker 3: to attract the people that are for me, and that 553 00:28:57,040 --> 00:28:59,920 Speaker 3: I can trust and trust myself that I'm choosing wise, 554 00:29:00,760 --> 00:29:02,480 Speaker 3: so then I can let my guard downs, Like, bitch, 555 00:29:02,480 --> 00:29:04,320 Speaker 3: you're not the person you were five years ago when 556 00:29:04,320 --> 00:29:07,040 Speaker 3: you were comfortable on that fun shit, so be so 557 00:29:07,200 --> 00:29:09,360 Speaker 3: be accepting of the people that are in your place, 558 00:29:09,560 --> 00:29:11,800 Speaker 3: in this place right now that you've attracted because you've 559 00:29:11,800 --> 00:29:15,040 Speaker 3: done the work to attract the right circle. 560 00:29:15,280 --> 00:29:18,280 Speaker 1: That is that titty is definitely out. 561 00:29:18,600 --> 00:29:21,280 Speaker 2: Titties. Her titties fight, they fight the shirts. 562 00:29:22,360 --> 00:29:23,360 Speaker 1: Do you name your titties? 563 00:29:23,840 --> 00:29:23,920 Speaker 2: No? 564 00:29:24,080 --> 00:29:24,320 Speaker 1: I don't. 565 00:29:24,400 --> 00:29:26,240 Speaker 4: I haven't like the right titty, left titty but. 566 00:29:28,080 --> 00:29:30,160 Speaker 2: Do you name your titties? What are their names? 567 00:29:30,320 --> 00:29:36,800 Speaker 1: Veronica in Elaine, Elaine, Veronica is the bigger one. 568 00:29:37,200 --> 00:29:39,360 Speaker 3: Maybe if I name him, name them and identify them, 569 00:29:39,360 --> 00:29:41,160 Speaker 3: they'll stop trying to come out like see me. 570 00:29:41,640 --> 00:29:42,040 Speaker 4: See me. 571 00:29:42,120 --> 00:29:47,720 Speaker 1: Like Veronica get In talked about this space. 572 00:29:48,360 --> 00:29:50,280 Speaker 4: She acknowledged us, and now we can have a seat. 573 00:29:50,320 --> 00:29:51,880 Speaker 2: You need to communicate with your titties, just like you 574 00:29:51,880 --> 00:29:55,920 Speaker 2: need to communicate with everybody. Hi, you guys speak of communication, 575 00:29:56,000 --> 00:29:56,800 Speaker 2: you also must. 576 00:29:58,240 --> 00:30:00,480 Speaker 4: We're going into a podcast. I can't have you about 577 00:30:00,520 --> 00:30:05,360 Speaker 4: on the algorithm. 578 00:30:05,600 --> 00:30:07,640 Speaker 2: We were talking earlier before we hit record and were 579 00:30:07,720 --> 00:30:10,200 Speaker 2: you were telling me that, you know, communication is uh 580 00:30:10,920 --> 00:30:14,080 Speaker 2: is the ultimate self love is you know the basically 581 00:30:14,280 --> 00:30:14,800 Speaker 2: is that what you said. 582 00:30:15,240 --> 00:30:21,240 Speaker 1: That's no, it's fine, You're close. Communication is no affirmations 583 00:30:21,360 --> 00:30:22,800 Speaker 1: is the language of self love. 584 00:30:22,920 --> 00:30:26,880 Speaker 2: Is the language of self love. And that resonated with 585 00:30:26,920 --> 00:30:29,320 Speaker 2: me because you know, we talk a lot of We 586 00:30:29,520 --> 00:30:32,880 Speaker 2: always share an affirmation on the show. And you know, 587 00:30:32,960 --> 00:30:36,680 Speaker 2: me and Smila have talked about just affirmations in friendships, 588 00:30:36,720 --> 00:30:40,560 Speaker 2: affirmations with our children and just and and just also 589 00:30:40,600 --> 00:30:43,640 Speaker 2: just come straight communication and just the power of using 590 00:30:43,680 --> 00:30:46,760 Speaker 2: your voice out loud. And I mean obviously we know 591 00:30:46,800 --> 00:30:48,400 Speaker 2: the power of that just because of you know, what 592 00:30:48,440 --> 00:30:51,400 Speaker 2: we do here. But I've realized, you know, in sitting 593 00:30:51,400 --> 00:30:54,479 Speaker 2: down and talking every week so much, so much has 594 00:30:54,680 --> 00:30:56,560 Speaker 2: come up for me where I'm like, oh shit, like 595 00:30:57,000 --> 00:31:00,320 Speaker 2: I'm not over that, or like and and things even 596 00:31:00,320 --> 00:31:02,240 Speaker 2: come up and you talk about this. I talk about 597 00:31:02,280 --> 00:31:04,600 Speaker 2: this in the book that we have coming at you, guys. 598 00:31:05,360 --> 00:31:07,080 Speaker 2: Make sure you check out A Good Mom's Guide to 599 00:31:07,120 --> 00:31:09,160 Speaker 2: Making Bad Choices, which is on pre sale right now. 600 00:31:09,280 --> 00:31:12,920 Speaker 2: Hit the link in this episode description humble Uh you. 601 00:31:13,000 --> 00:31:16,040 Speaker 4: Got some for gifts with it too, so shameless. 602 00:31:15,600 --> 00:31:16,600 Speaker 1: Plug plug plug plug. 603 00:31:17,240 --> 00:31:20,000 Speaker 2: But I talk about my relationship with my father and 604 00:31:21,080 --> 00:31:23,600 Speaker 2: how it's been a very long journey of forgiveness and 605 00:31:23,640 --> 00:31:25,800 Speaker 2: for him, and even at points where I thought I'd 606 00:31:25,800 --> 00:31:28,239 Speaker 2: already forgiven him and then it's come up that I 607 00:31:28,320 --> 00:31:32,440 Speaker 2: hadn't and how speaking out loud and not even to 608 00:31:32,520 --> 00:31:36,640 Speaker 2: him has been extremely transformational for me. And just like 609 00:31:36,840 --> 00:31:39,000 Speaker 2: you know, talking out loud, like I do this, we 610 00:31:39,040 --> 00:31:40,840 Speaker 2: have I have this exercise in the book and that 611 00:31:40,960 --> 00:31:42,880 Speaker 2: and I've shared on the show too, where I, you know, 612 00:31:43,000 --> 00:31:45,120 Speaker 2: walking around there's a school in front of my house, 613 00:31:45,160 --> 00:31:48,480 Speaker 2: and I was walking around the school vocally out loud 614 00:31:48,480 --> 00:31:51,360 Speaker 2: forgiving him, like, in a way, my dad is here, 615 00:31:51,400 --> 00:31:53,480 Speaker 2: I can do this with him right now. But the 616 00:31:53,560 --> 00:31:56,040 Speaker 2: amount of times in which I need to release and 617 00:31:56,080 --> 00:31:57,880 Speaker 2: say this would be crazy for me to call him 618 00:31:57,920 --> 00:32:00,000 Speaker 2: up and be like, Daddy, I need to tell you again, 619 00:32:00,080 --> 00:32:02,040 Speaker 2: and how you piss me off on my sixteenth birthday 620 00:32:02,040 --> 00:32:05,680 Speaker 2: and you know, like, but just the power of saying 621 00:32:05,880 --> 00:32:12,760 Speaker 2: things out loud, repetitively is so important to the healing. 622 00:32:12,920 --> 00:32:15,000 Speaker 2: Especially I feel like when you when you can't get 623 00:32:15,000 --> 00:32:17,520 Speaker 2: the healing from that person too, because some people are like, well, 624 00:32:17,520 --> 00:32:19,400 Speaker 2: I can't forget my daddy. My daddy ain't here or 625 00:32:19,440 --> 00:32:22,840 Speaker 2: he's not sorry, you know, and like using the tool 626 00:32:23,040 --> 00:32:27,480 Speaker 2: of your own voice in releasing and and even recording 627 00:32:27,520 --> 00:32:31,320 Speaker 2: your own voice and listen listening to it back, because 628 00:32:31,480 --> 00:32:34,720 Speaker 2: you know, it's one thing to listen to someone's someone 629 00:32:34,840 --> 00:32:36,960 Speaker 2: someone talk to you, but it's another thing. It's even 630 00:32:37,000 --> 00:32:40,280 Speaker 2: more powerful in your own voice, hearing that from your 631 00:32:40,560 --> 00:32:42,880 Speaker 2: hearing that from yourself, and I can only imagine how 632 00:32:42,880 --> 00:32:45,520 Speaker 2: powerful that has been for you. You have albums of yourself 633 00:32:45,560 --> 00:32:46,600 Speaker 2: talking to yourself. 634 00:32:46,840 --> 00:32:49,560 Speaker 1: It's wild. I listened to myself. I'm like Dan, not 635 00:32:49,920 --> 00:32:51,720 Speaker 1: that girl. We talk about. I'm like, oh, that's me. 636 00:32:52,760 --> 00:32:55,520 Speaker 1: I'm like I said that, I wrote that. I was like, 637 00:32:55,520 --> 00:32:56,960 Speaker 1: I'd just be like, whoa. 638 00:32:57,720 --> 00:32:59,840 Speaker 4: I'm like, where does she get we're in the source? 639 00:33:00,040 --> 00:33:00,880 Speaker 4: Did she come up with this? 640 00:33:00,960 --> 00:33:03,000 Speaker 1: But I'm telling you I've been writing since I was 641 00:33:03,040 --> 00:33:05,200 Speaker 1: a kid. I just didn't know it was of something 642 00:33:05,880 --> 00:33:10,520 Speaker 1: valuable to share. But to your point about repetition, I 643 00:33:10,600 --> 00:33:14,920 Speaker 1: want to make a statement about knowing thyself, knowing what 644 00:33:15,000 --> 00:33:18,400 Speaker 1: you are, like, the power repetition is so important for 645 00:33:18,440 --> 00:33:22,200 Speaker 1: you to translate what you know into your embodiment because 646 00:33:22,320 --> 00:33:27,320 Speaker 1: it's like, think about billionaire, billion dollar companies and brands 647 00:33:27,360 --> 00:33:31,080 Speaker 1: and icons and leaders in the world. You made it. 648 00:33:32,040 --> 00:33:35,160 Speaker 1: Why are you still hustling for our attention? You got 649 00:33:35,160 --> 00:33:40,200 Speaker 1: your message in the magazine, social media, ads, on the bus, 650 00:33:40,680 --> 00:33:44,840 Speaker 1: you know, billboards, commercials everywhere. Why you hustling for little 651 00:33:44,840 --> 00:33:48,240 Speaker 1: old me? Why you want my attention and you constantly 652 00:33:48,240 --> 00:33:50,760 Speaker 1: put it in front of my face to buy your food? 653 00:33:51,120 --> 00:33:55,160 Speaker 1: You know it's because the power of repetition. It impacts 654 00:33:55,160 --> 00:33:59,400 Speaker 1: the subconscious mind to influence your habits and behaviors. So 655 00:33:59,440 --> 00:34:02,760 Speaker 1: when it comes to yourself again, you have to advertise, 656 00:34:02,760 --> 00:34:06,200 Speaker 1: you have to campaign, you have to market. You have 657 00:34:06,280 --> 00:34:10,640 Speaker 1: to march period, so that repetition even if you like, man, 658 00:34:12,160 --> 00:34:13,560 Speaker 1: I don't know if I want to be about that 659 00:34:13,640 --> 00:34:17,160 Speaker 1: forgiveness game by my parents. The truest information and to 660 00:34:17,239 --> 00:34:20,799 Speaker 1: say is I'm open and I'm willing where I'm resistant 661 00:34:21,400 --> 00:34:24,960 Speaker 1: to be more forgiving of my parents. I look, I 662 00:34:26,080 --> 00:34:30,799 Speaker 1: attract thought, partners, heart allies to help support me in 663 00:34:30,880 --> 00:34:33,320 Speaker 1: that forget. You know what I'm saying, Get real, honest 664 00:34:33,360 --> 00:34:36,200 Speaker 1: with yourself and where you're at. You know, I keep 665 00:34:36,239 --> 00:34:43,200 Speaker 1: saying it more and more and more. You know, yeah, yeah, 666 00:34:43,320 --> 00:34:46,000 Speaker 1: it gotta be real. It got it. Like I mean, 667 00:34:46,080 --> 00:34:50,080 Speaker 1: think about the guys who talk weird game like man, 668 00:34:50,320 --> 00:34:53,359 Speaker 1: you're so beautiful, Like it's like fake, like come on, bru, 669 00:34:53,880 --> 00:34:56,800 Speaker 1: shut up. But if somebody's like, hey, how you doing, 670 00:34:57,000 --> 00:34:59,400 Speaker 1: like you know, just talk to you, like, hey, how 671 00:34:59,480 --> 00:35:02,000 Speaker 1: you been doing since post pandemic? You know, just real 672 00:35:02,080 --> 00:35:04,560 Speaker 1: human and human talk. It's more real. So when you 673 00:35:04,600 --> 00:35:08,040 Speaker 1: talk to yourself, keep it real. Don't be fancy and awe, 674 00:35:08,560 --> 00:35:11,000 Speaker 1: you know, doing the most. Sometimes you gotta just be 675 00:35:11,080 --> 00:35:12,600 Speaker 1: real with yourself with where you're at. 676 00:35:12,760 --> 00:35:14,799 Speaker 4: You know, that's the thing. 677 00:35:14,960 --> 00:35:17,520 Speaker 3: Like it's it is easy to talk to others it's 678 00:35:17,560 --> 00:35:20,239 Speaker 3: easy to give advice. It's a whole different ballgame when 679 00:35:20,239 --> 00:35:22,879 Speaker 3: it has to be applied to you. You know, it's 680 00:35:22,920 --> 00:35:26,440 Speaker 3: a whole different like experience. You know, like I did 681 00:35:26,480 --> 00:35:32,240 Speaker 3: a family constellation recently, and at the end of it, 682 00:35:32,400 --> 00:35:35,280 Speaker 3: she is basically like telling me to repeat what she says, 683 00:35:35,360 --> 00:35:38,040 Speaker 3: and she's like, mom, Like I'm talking to my mom, 684 00:35:38,080 --> 00:35:39,880 Speaker 3: I'm talking to my dad, I'm talking to little Mila, 685 00:35:39,920 --> 00:35:41,840 Speaker 3: and like, I've never met this lady in my fucking life. 686 00:35:41,960 --> 00:35:44,279 Speaker 2: We explained the people with consolation because people are like, 687 00:35:44,280 --> 00:35:44,920 Speaker 2: what the fuck is that? 688 00:35:45,120 --> 00:35:49,439 Speaker 3: Yeah, okay, so family constellation is I honestly, I've only 689 00:35:49,440 --> 00:35:51,560 Speaker 3: seen it once on like Love Sex and Gup on 690 00:35:51,600 --> 00:35:55,360 Speaker 3: Netflix with fucking uh, who's the girl that does that? 691 00:35:56,480 --> 00:35:57,640 Speaker 2: I don't remember her name when. 692 00:35:59,440 --> 00:36:04,160 Speaker 3: So it's just really interesting thing where basically the person 693 00:36:04,200 --> 00:36:08,520 Speaker 3: the practitioner, it has a person I go and they 694 00:36:09,320 --> 00:36:12,480 Speaker 3: they create a field and you don't know who the 695 00:36:12,520 --> 00:36:15,000 Speaker 3: people are in the field are going to be, and 696 00:36:15,040 --> 00:36:16,839 Speaker 3: you just tell them some background about who you are, 697 00:36:16,880 --> 00:36:19,360 Speaker 3: your family history. She asked me, like my immigration story, 698 00:36:19,760 --> 00:36:22,799 Speaker 3: she asked me about my mom, my dad, diseases like 699 00:36:22,800 --> 00:36:25,080 Speaker 3: that I run in my family deaths, that have happened, 700 00:36:25,080 --> 00:36:28,080 Speaker 3: how people have died, just like general family history that 701 00:36:28,120 --> 00:36:30,560 Speaker 3: I mean some I knew, some I didn't now. My 702 00:36:30,600 --> 00:36:33,200 Speaker 3: relationship with my parents have wonership with each other. So 703 00:36:33,320 --> 00:36:36,920 Speaker 3: then she tells me to place these papers on the floor. 704 00:36:36,920 --> 00:36:38,960 Speaker 3: She put full numbers on each paper. Place them on 705 00:36:39,000 --> 00:36:42,080 Speaker 3: the floor, and then she's like, play somewhere every want 706 00:36:42,080 --> 00:36:44,160 Speaker 3: and then show me. I was like, what the fuck 707 00:36:44,840 --> 00:36:47,160 Speaker 3: She's like, now you know, go to the first go 708 00:36:47,560 --> 00:36:50,239 Speaker 3: to which everyone calls you first, and stand on it 709 00:36:51,080 --> 00:36:53,000 Speaker 3: and so and the other, and like if you don't 710 00:36:53,000 --> 00:36:53,560 Speaker 3: do it online. 711 00:36:53,600 --> 00:36:56,319 Speaker 4: The other version of it is there are volunteers. 712 00:36:56,600 --> 00:36:58,600 Speaker 2: Yeah, I was looking at can I read this definition 713 00:36:58,640 --> 00:37:01,160 Speaker 2: because I feel like it really okay? This is from 714 00:37:01,200 --> 00:37:01,759 Speaker 2: actually goop. 715 00:37:02,360 --> 00:37:02,720 Speaker 4: Okay. 716 00:37:02,920 --> 00:37:05,840 Speaker 2: You meet with a group of strangers and each person 717 00:37:05,880 --> 00:37:08,000 Speaker 2: has a chance to be the main point of focus 718 00:37:08,200 --> 00:37:12,279 Speaker 2: of their own family constellation. A facilitator selects others from 719 00:37:12,320 --> 00:37:15,719 Speaker 2: the group to represent significant family members, and you all 720 00:37:15,760 --> 00:37:18,880 Speaker 2: work together by role playing characters and acting out familiar 721 00:37:18,880 --> 00:37:19,799 Speaker 2: family dynamics. 722 00:37:19,800 --> 00:37:21,759 Speaker 3: Well here's the thing, is like say it for me, 723 00:37:21,840 --> 00:37:24,239 Speaker 3: I was getting the family family constellation and maybe I 724 00:37:24,280 --> 00:37:27,560 Speaker 3: don't know you guys, and they choose you to play 725 00:37:27,560 --> 00:37:28,480 Speaker 3: in my field like. 726 00:37:28,480 --> 00:37:29,920 Speaker 4: I'm grandma, but I don't know that. 727 00:37:30,000 --> 00:37:31,160 Speaker 2: But you don't know. I don't know that. 728 00:37:31,160 --> 00:37:33,080 Speaker 3: They'll just put you in different places and then maybe 729 00:37:33,080 --> 00:37:35,279 Speaker 3: I'll go stand next to you, or I'll stand next 730 00:37:35,280 --> 00:37:37,520 Speaker 3: to you, and then you guys will channel someone who 731 00:37:37,520 --> 00:37:38,920 Speaker 3: doesn't know me at all, and you'll be like, well, 732 00:37:38,960 --> 00:37:43,200 Speaker 3: I feel sad, I feel angry. I don't and then like, well, 733 00:37:43,239 --> 00:37:44,960 Speaker 3: look at number look at number two. How do you 734 00:37:45,000 --> 00:37:46,440 Speaker 3: feel now? Like I don't want to look over there. 735 00:37:47,160 --> 00:37:49,160 Speaker 3: It's really strange, and it's like or people just like. 736 00:37:49,080 --> 00:37:50,920 Speaker 4: I feel like a little girl. 737 00:37:50,719 --> 00:37:53,080 Speaker 3: Like you have to be really willing to be like 738 00:37:53,160 --> 00:37:56,359 Speaker 3: captured by whatever energy captures you. But at the time 739 00:37:56,600 --> 00:37:59,080 Speaker 3: I don't know. So for me it was these papers. 740 00:37:59,200 --> 00:38:02,120 Speaker 3: I stood on the papers and she's like, well, how 741 00:38:02,160 --> 00:38:03,759 Speaker 3: do you feel? And I was like, what the fuck 742 00:38:03,800 --> 00:38:05,080 Speaker 3: are you doing? She's like, I know this is weird. 743 00:38:05,120 --> 00:38:05,680 Speaker 3: I'm like, bitch. 744 00:38:06,600 --> 00:38:08,480 Speaker 4: So I'm like, I mean, my room's standing on a 745 00:38:08,560 --> 00:38:09,160 Speaker 4: number one. 746 00:38:10,520 --> 00:38:12,520 Speaker 3: And I was like, well I feel, you know, whatever 747 00:38:12,560 --> 00:38:15,120 Speaker 3: I feel, And then the second one, you know, I moved. 748 00:38:15,160 --> 00:38:17,000 Speaker 3: She's like, go to show whatever number you feel called 749 00:38:17,040 --> 00:38:18,520 Speaker 3: to go on next, and then the second one I 750 00:38:18,560 --> 00:38:22,680 Speaker 3: went and I sat and I like felt like kind of. 751 00:38:22,640 --> 00:38:26,120 Speaker 4: Like like happy, like childlike. I don't know why I 752 00:38:26,120 --> 00:38:28,120 Speaker 4: didn't think of it. And then I sat there for 753 00:38:28,160 --> 00:38:28,399 Speaker 4: the lawn. 754 00:38:28,400 --> 00:38:29,799 Speaker 3: She's like, just just sit and see how you feel, 755 00:38:29,840 --> 00:38:32,160 Speaker 3: see how your body moves. She's like taking notes. And 756 00:38:32,160 --> 00:38:35,200 Speaker 3: then I was like, oh my god, I feel like 757 00:38:35,239 --> 00:38:37,800 Speaker 3: I need to cry cry. I'm like, this is really weird. 758 00:38:37,920 --> 00:38:40,040 Speaker 3: What the fuck are you doing to me from a distance? 759 00:38:40,520 --> 00:38:43,040 Speaker 4: What are you doing to me on zoom? So I 760 00:38:43,080 --> 00:38:45,920 Speaker 4: start crying, like She's like it's okay, I know this 761 00:38:45,960 --> 00:38:48,440 Speaker 4: stuff is weird. I'm like, what the fuck. 762 00:38:48,280 --> 00:38:48,879 Speaker 1: Is going on? 763 00:38:49,760 --> 00:38:51,920 Speaker 3: And then I moved through all the numbers, feeling and 764 00:38:52,000 --> 00:38:53,600 Speaker 3: like just kind of giving her how I feel and 765 00:38:53,600 --> 00:38:56,200 Speaker 3: somethings I felt nothing, sometimes I felt more of other things. 766 00:38:57,000 --> 00:38:58,799 Speaker 3: Then we sat down and then she tells me who 767 00:38:58,800 --> 00:39:00,960 Speaker 3: each number was one that I cried on. 768 00:39:01,120 --> 00:39:04,080 Speaker 4: It was my childhood's. 769 00:39:03,480 --> 00:39:06,440 Speaker 3: Self, so like, you know, you know, there's all these 770 00:39:06,440 --> 00:39:08,759 Speaker 3: different and even the placements are significant, you know, like 771 00:39:08,800 --> 00:39:12,359 Speaker 3: my mom was in between me and my dad, and like. 772 00:39:12,320 --> 00:39:13,000 Speaker 4: Do you feel like that? 773 00:39:13,040 --> 00:39:13,239 Speaker 1: You know? 774 00:39:13,600 --> 00:39:15,799 Speaker 3: It was just all these different dynamics, and then at 775 00:39:15,800 --> 00:39:18,480 Speaker 3: the end we like move, we moved the papers to 776 00:39:18,520 --> 00:39:21,480 Speaker 3: be in a more like I don't know, like flowing 777 00:39:21,760 --> 00:39:25,759 Speaker 3: like place or way, and then I stand on one 778 00:39:25,800 --> 00:39:27,839 Speaker 3: of the papers and then she tells me to look 779 00:39:27,880 --> 00:39:30,080 Speaker 3: at the paper and she's like, Mom, I know, I 780 00:39:30,120 --> 00:39:32,279 Speaker 3: know you did the best with what you can, but 781 00:39:32,640 --> 00:39:35,719 Speaker 3: I am and I accept. Like it was like a 782 00:39:36,120 --> 00:39:38,680 Speaker 3: like a like a speech to my mom, I speech 783 00:39:38,719 --> 00:39:40,600 Speaker 3: to my dad, I speech to my younger self. And 784 00:39:40,640 --> 00:39:43,359 Speaker 3: I was just like bawling, and I'm like, this is 785 00:39:43,440 --> 00:39:46,239 Speaker 3: crazy that this lady that I've never met in my 786 00:39:46,280 --> 00:39:48,920 Speaker 3: life's telling me what to say and it's triggering me 787 00:39:48,960 --> 00:39:51,360 Speaker 3: in these ways because it's things that I didn't realize 788 00:39:51,480 --> 00:39:53,560 Speaker 3: I've needed to say, and I don't have the I 789 00:39:53,600 --> 00:39:54,160 Speaker 3: didn't have the. 790 00:39:54,280 --> 00:39:57,239 Speaker 4: Strength to say, hey, Dad, you hurt me. 791 00:39:57,280 --> 00:39:59,000 Speaker 3: And I and I and I asked, I'm asking you 792 00:39:59,040 --> 00:40:02,520 Speaker 3: for permission to surpass you, like if that's what she's 793 00:40:02,520 --> 00:40:04,440 Speaker 3: telling me, I'm asking your permission that I like to 794 00:40:04,440 --> 00:40:07,640 Speaker 3: surpass you in all the ways emotionally like, and it 795 00:40:07,680 --> 00:40:11,120 Speaker 3: was just like this crazy experience and it made me realize, like, damn, 796 00:40:11,239 --> 00:40:14,800 Speaker 3: I'm fragile and there are things that I need to 797 00:40:14,840 --> 00:40:18,040 Speaker 3: say that I'm scared of saying and like how powerful, 798 00:40:18,080 --> 00:40:20,799 Speaker 3: like even knowing the power and healing that words have 799 00:40:20,920 --> 00:40:23,840 Speaker 3: given me even in this space, and feeling free in 800 00:40:23,880 --> 00:40:26,200 Speaker 3: ways to say all types of shit on the internet, 801 00:40:26,280 --> 00:40:29,640 Speaker 3: you know, talk about sex, talk about like things I've experienced. 802 00:40:29,680 --> 00:40:31,440 Speaker 3: But then when it comes to like the people closest 803 00:40:31,440 --> 00:40:34,080 Speaker 3: to me and these intimate things and this pain that 804 00:40:34,120 --> 00:40:36,360 Speaker 3: I've harbored or like anger that I haven't really like 805 00:40:36,440 --> 00:40:39,279 Speaker 3: really addressed. Because now this like random white ladies telling 806 00:40:39,320 --> 00:40:40,600 Speaker 3: me what to say to my mom and dad, I'm 807 00:40:40,600 --> 00:40:45,160 Speaker 3: fucking bawling. It was an interesting like practice to be like, Okay, 808 00:40:45,200 --> 00:40:47,600 Speaker 3: there's obviously some like more there that needs to like 809 00:40:47,719 --> 00:40:50,480 Speaker 3: be uncovered, but all that to say is just like 810 00:40:50,960 --> 00:40:54,919 Speaker 3: even me in this space so comfortable speaking and then 811 00:40:55,000 --> 00:40:56,960 Speaker 3: you you know, put in this environment where I have 812 00:40:57,000 --> 00:40:59,160 Speaker 3: to speak to you know, the things that are like 813 00:40:59,280 --> 00:41:01,960 Speaker 3: close I've so close to my heart, that are like 814 00:41:02,120 --> 00:41:04,279 Speaker 3: I've been hurt over or held onto and not even 815 00:41:04,320 --> 00:41:07,440 Speaker 3: realizing I'm holding onto, are much more or much more 816 00:41:07,480 --> 00:41:10,200 Speaker 3: difficult to release, like with words. 817 00:41:10,840 --> 00:41:13,120 Speaker 4: You know, it's like that throat chakra needs to be like. 818 00:41:15,520 --> 00:41:16,640 Speaker 2: Yeah cleared out. 819 00:41:16,760 --> 00:41:20,680 Speaker 1: M m m hmm. Wow, that's beautiful, you know, any 820 00:41:20,719 --> 00:41:25,480 Speaker 1: woman who goes back, goes back to the past as 821 00:41:25,520 --> 00:41:29,520 Speaker 1: like as though as the museum and become an observer 822 00:41:29,719 --> 00:41:33,360 Speaker 1: and like kind of like a three D virtual world 823 00:41:33,400 --> 00:41:37,279 Speaker 1: of like going back to feel the feelings. It's not 824 00:41:37,440 --> 00:41:40,520 Speaker 1: real because it's not in the now, but you virtually, 825 00:41:40,600 --> 00:41:43,080 Speaker 1: through your spirit, through your emotions, through your mind, you 826 00:41:43,160 --> 00:41:46,080 Speaker 1: go back and you feel the stuff that you really 827 00:41:46,080 --> 00:41:48,840 Speaker 1: didn't have the skill sets to feel. You had to 828 00:41:48,880 --> 00:41:53,600 Speaker 1: survive those things. And when a woman does that game changing, 829 00:41:53,920 --> 00:41:56,360 Speaker 1: because all you do is you open up yourself to 830 00:41:56,480 --> 00:42:00,560 Speaker 1: deeply feel the joy from just being alive, the joy 831 00:42:00,600 --> 00:42:02,400 Speaker 1: of being able to put makeup on, the joy of 832 00:42:02,440 --> 00:42:06,279 Speaker 1: eating banana. You're like, why am I feeling gratitude for 833 00:42:06,520 --> 00:42:10,160 Speaker 1: just these little things. It's because you opened up your 834 00:42:10,160 --> 00:42:14,120 Speaker 1: emotional intelligence to feel the pain first deeper, and when 835 00:42:14,120 --> 00:42:16,600 Speaker 1: you're able to feel that, you just expand your skill sets, 836 00:42:16,640 --> 00:42:19,680 Speaker 1: your emotional skill sets, to feel all the goodness that's 837 00:42:19,760 --> 00:42:24,160 Speaker 1: actually here for us. You know, So congratulations for going deep. 838 00:42:24,520 --> 00:42:28,400 Speaker 1: Thanks going into the museum of your childhood. That's not easy. 839 00:42:29,239 --> 00:42:31,359 Speaker 3: Yeah, I mean I've done it in ways, but not 840 00:42:31,400 --> 00:42:32,480 Speaker 3: obviously in that setting. 841 00:42:32,600 --> 00:42:34,520 Speaker 4: And even erica like the fact. 842 00:42:34,360 --> 00:42:36,480 Speaker 3: That you need to do, Like it's like we know, 843 00:42:36,680 --> 00:42:38,640 Speaker 3: but we have to remember, and then we have to 844 00:42:38,719 --> 00:42:40,279 Speaker 3: honor the space where it's like, am I gonna walk 845 00:42:40,280 --> 00:42:42,040 Speaker 3: around the block and talk out loud to someone who's 846 00:42:42,040 --> 00:42:42,319 Speaker 3: not here? 847 00:42:42,800 --> 00:42:43,000 Speaker 1: You know? 848 00:42:43,360 --> 00:42:45,600 Speaker 3: You know, like am I gonna go to my childhood 849 00:42:45,600 --> 00:42:47,920 Speaker 3: house and like go find me? Like it takes a 850 00:42:47,920 --> 00:42:49,959 Speaker 3: certain mindset to be like even open to that, because, 851 00:42:50,000 --> 00:42:51,239 Speaker 3: like you said in the beginning, and we've said this 852 00:42:51,280 --> 00:42:53,120 Speaker 3: a lot of times, it's like, you know, if I 853 00:42:53,120 --> 00:42:55,960 Speaker 3: tell people, like you know, people that they're like, that's 854 00:42:55,960 --> 00:42:57,919 Speaker 3: some white people shit or some hippie shit, like bitch 855 00:42:57,960 --> 00:42:59,400 Speaker 3: you did why you want to hear room and steptons 856 00:42:59,400 --> 00:43:03,920 Speaker 3: on numbers? Like okay, girl, you know, like it sounds wild, 857 00:43:04,120 --> 00:43:08,440 Speaker 3: but like when we're open enough to access and then 858 00:43:08,520 --> 00:43:10,480 Speaker 3: be like, you know, this is weird, but fucking let 859 00:43:10,520 --> 00:43:13,120 Speaker 3: me see like how beneficial it could be, you know, 860 00:43:13,320 --> 00:43:15,719 Speaker 3: and then feeling the shift and then having and then 861 00:43:15,880 --> 00:43:18,359 Speaker 3: being in safe spaces enough, being in sister circles where 862 00:43:18,360 --> 00:43:18,680 Speaker 3: you could be. 863 00:43:18,680 --> 00:43:21,000 Speaker 4: Like, hey, girl, so let me tell you what I did. 864 00:43:21,120 --> 00:43:23,759 Speaker 3: You should try it too, you know, and feeling safe 865 00:43:23,840 --> 00:43:27,000 Speaker 3: enough to do that because a lot of times people like. 866 00:43:27,480 --> 00:43:28,640 Speaker 4: It's just that devil work. 867 00:43:29,120 --> 00:43:32,840 Speaker 3: You know, like people feel scared of those intuitive moments 868 00:43:32,880 --> 00:43:36,200 Speaker 3: where you're like, damn, like something's telling making me go 869 00:43:36,320 --> 00:43:36,680 Speaker 3: this way. 870 00:43:36,880 --> 00:43:38,320 Speaker 4: Just honoring that inner voice. 871 00:43:38,480 --> 00:43:41,560 Speaker 2: Yep, yeah, I know for sure, honoring I mean I think, 872 00:43:41,719 --> 00:43:43,560 Speaker 2: I mean something told you that that was something that 873 00:43:44,040 --> 00:43:46,279 Speaker 2: you needed, you were called to do and im and 874 00:43:46,320 --> 00:43:49,040 Speaker 2: then now look at what you've been able to, you know, 875 00:43:49,080 --> 00:43:55,440 Speaker 2: cultivate because of just following intuition, following just like something 876 00:43:55,719 --> 00:43:58,839 Speaker 2: deeply deep within you that needed needed that. 877 00:43:59,000 --> 00:44:03,320 Speaker 1: The medicine, Yeah, medison. I needed it. Like I didn't 878 00:44:03,360 --> 00:44:06,440 Speaker 1: know what I was doing. Never been in a studio. 879 00:44:06,440 --> 00:44:09,480 Speaker 2: I went to LA like I told you music before 880 00:44:09,600 --> 00:44:14,400 Speaker 2: or no so music nothing. I came back and I 881 00:44:14,400 --> 00:44:16,600 Speaker 2: applied for a loan, got the loan, and I got 882 00:44:16,600 --> 00:44:19,600 Speaker 2: in the studio and I took what you know, I'm 883 00:44:19,719 --> 00:44:23,839 Speaker 2: my background in psychology and I'm a neuroscience nerd, and 884 00:44:23,960 --> 00:44:27,799 Speaker 2: so I took all that information to say, I'm gonna 885 00:44:27,800 --> 00:44:30,640 Speaker 2: create my own process how I create music. 886 00:44:30,800 --> 00:44:34,240 Speaker 1: So I became like a mad scientist. Like every song 887 00:44:34,320 --> 00:44:35,920 Speaker 1: had a whole life. You know how when you were 888 00:44:36,000 --> 00:44:38,480 Speaker 1: kids and you played barbies and they had a whole 889 00:44:38,560 --> 00:44:42,680 Speaker 1: name life. Kids drama situations like each song, like I 890 00:44:42,719 --> 00:44:46,759 Speaker 1: gave each song that type of lifestyle, and I was like, 891 00:44:46,920 --> 00:44:50,520 Speaker 1: this is my process, like and this is fun like it. 892 00:44:51,000 --> 00:44:52,680 Speaker 1: So I was just like, let me just do this 893 00:44:53,400 --> 00:44:56,960 Speaker 1: and see what happens. It wasn't about becoming a musician. 894 00:44:57,120 --> 00:44:59,800 Speaker 1: It was just a wellness tool. And then like a 895 00:45:00,120 --> 00:45:03,080 Speaker 1: year later, you know, I became a full artist and 896 00:45:03,120 --> 00:45:06,479 Speaker 1: in twenty twenty one was my first year performance ever 897 00:45:06,760 --> 00:45:09,799 Speaker 1: in life, you know. So, I mean I came from 898 00:45:09,840 --> 00:45:12,120 Speaker 1: the church, so it's like when you you know, I 899 00:45:12,160 --> 00:45:14,560 Speaker 1: went to the wine Ins Church, so it's very music 900 00:45:14,719 --> 00:45:18,360 Speaker 1: bas so it was like that a little bit helped 901 00:45:18,400 --> 00:45:21,000 Speaker 1: a little bit, But I'm in vocal lessons. I'm learning 902 00:45:21,040 --> 00:45:23,560 Speaker 1: this whole thing, you know. But it's fun because it 903 00:45:23,560 --> 00:45:26,319 Speaker 1: feels like a quest to see how much more can 904 00:45:26,400 --> 00:45:29,680 Speaker 1: Tony Jones play this version of herself as an artist 905 00:45:30,200 --> 00:45:32,600 Speaker 1: and see what else is here? Because it feels better. 906 00:45:33,200 --> 00:45:33,400 Speaker 1: You know. 907 00:45:33,760 --> 00:45:36,120 Speaker 2: It's also a testament that you can switch it an 908 00:45:36,200 --> 00:45:39,839 Speaker 2: you can switch your just switch your where you think 909 00:45:39,880 --> 00:45:42,720 Speaker 2: your life's purpose is at any point, at any moment, 910 00:45:42,800 --> 00:45:46,000 Speaker 2: your journey can change your profession, can change the way 911 00:45:46,160 --> 00:45:50,000 Speaker 2: you look at you know, how you think you're going 912 00:45:50,040 --> 00:45:50,400 Speaker 2: to get to. 913 00:45:50,440 --> 00:45:51,600 Speaker 1: The goal can. 914 00:45:51,560 --> 00:45:55,160 Speaker 2: Change, you know, and sometimes it's not through nine to five. 915 00:45:55,239 --> 00:46:01,200 Speaker 2: Sometimes it is Sometimes it's affirmation, musical affirmation. Sometimes it's podcasting, 916 00:46:01,640 --> 00:46:05,640 Speaker 2: sometimes it's whatever it is, Like it's okay, but when 917 00:46:05,480 --> 00:46:09,920 Speaker 2: when you step into what you're supposed to be doing, 918 00:46:10,840 --> 00:46:11,160 Speaker 2: you know. 919 00:46:12,120 --> 00:46:14,880 Speaker 3: And it may not make sense. It doesn't necessarily have 920 00:46:14,960 --> 00:46:17,160 Speaker 3: to make sense. Like you probably put so much money 921 00:46:17,200 --> 00:46:20,359 Speaker 3: into schools and like formal training and like we are 922 00:46:20,440 --> 00:46:21,920 Speaker 3: so attached to that. 923 00:46:22,080 --> 00:46:24,640 Speaker 2: But it's but it's worked. But you've able you're able 924 00:46:24,680 --> 00:46:27,480 Speaker 2: to still use use it, right, you know, I still 925 00:46:27,480 --> 00:46:28,359 Speaker 2: able to use it. 926 00:46:28,520 --> 00:46:32,759 Speaker 1: Yeah, Because I started out as my big dream was 927 00:46:33,239 --> 00:46:35,880 Speaker 1: to be a model when I was a kid, and 928 00:46:35,920 --> 00:46:38,560 Speaker 1: then it evolved into like, well I missed out with 929 00:46:38,680 --> 00:46:42,319 Speaker 1: my modeling years, so let me become a stylist. So 930 00:46:42,400 --> 00:46:44,440 Speaker 1: I lived out in New York for a minute, you know, 931 00:46:44,480 --> 00:46:47,319 Speaker 1: a hot minute, and was working you know for John 932 00:46:47,360 --> 00:46:50,880 Speaker 1: Barbados and all these other design houses through sacks and 933 00:46:50,920 --> 00:46:53,200 Speaker 1: things like that. So I saw like the fashion world. 934 00:46:53,560 --> 00:46:55,680 Speaker 1: But then I was like, wait a minute, this is 935 00:46:55,719 --> 00:46:59,600 Speaker 1: fulfilling a talent but not purpose. And so but even 936 00:46:59,719 --> 00:47:05,000 Speaker 1: come back full circle, I'm like I'm an artist. 937 00:47:05,560 --> 00:47:09,200 Speaker 2: It wait, hold on, I get to put the clothes on. Yeah, 938 00:47:09,239 --> 00:47:12,359 Speaker 2: I get to perform, like, I get to be by, 939 00:47:12,800 --> 00:47:14,160 Speaker 2: like I get to talk my shit. 940 00:47:14,280 --> 00:47:16,839 Speaker 1: Yes, I get to be fly. I get to share 941 00:47:16,920 --> 00:47:19,920 Speaker 1: my mind. And I'm a thinking woman, you know. I 942 00:47:19,920 --> 00:47:24,400 Speaker 1: get to share my depth and it be reflected backed 943 00:47:24,400 --> 00:47:27,000 Speaker 1: at me by the millions of people that are like, yo, 944 00:47:27,040 --> 00:47:30,799 Speaker 1: we deep too, we wretch it too, we think too. 945 00:47:31,400 --> 00:47:34,000 Speaker 1: You know. What I'm saying is like, oh, because when 946 00:47:34,040 --> 00:47:36,719 Speaker 1: you follow your purpose, God or whatever it is you 947 00:47:36,840 --> 00:47:39,320 Speaker 1: believe in, will then bless you with all the seeds 948 00:47:39,320 --> 00:47:41,319 Speaker 1: that you've planted along the way, and they'll start to moom, 949 00:47:41,320 --> 00:47:43,080 Speaker 1: and they'll start to take form and they'll make sense. 950 00:47:43,600 --> 00:47:45,560 Speaker 2: I think about even you know, my journey here. And 951 00:47:45,880 --> 00:47:47,440 Speaker 2: I wanted to be an actress my whole life. I 952 00:47:47,440 --> 00:47:49,200 Speaker 2: wanted to be a singer my whole life. So I'm 953 00:47:49,200 --> 00:47:52,480 Speaker 2: a writer and so I you know, I learned how 954 00:47:52,480 --> 00:47:55,320 Speaker 2: to use garage band, I learned how to record myself, 955 00:47:55,440 --> 00:47:57,480 Speaker 2: I learned how to talk in front of the camera. 956 00:47:58,040 --> 00:48:00,399 Speaker 2: I took vocal lessons. You know. I did all these things, 957 00:48:00,400 --> 00:48:04,080 Speaker 2: and you know, some of those some of those dreams, 958 00:48:04,160 --> 00:48:06,680 Speaker 2: you know, passed for me, or i've you know, I 959 00:48:07,040 --> 00:48:09,719 Speaker 2: lost they lost their shininess and in ways, or I 960 00:48:09,760 --> 00:48:12,680 Speaker 2: got discouraged in ways, And then I think about coming 961 00:48:12,719 --> 00:48:14,839 Speaker 2: full circle and hit podcasting. When we started our show, 962 00:48:14,880 --> 00:48:17,280 Speaker 2: I was like, oh, I know how to record audio. Yeah, 963 00:48:17,360 --> 00:48:19,160 Speaker 2: not because I was trying to be a podcaster, but 964 00:48:19,160 --> 00:48:20,960 Speaker 2: because I, you know, I was writing music. Oh I 965 00:48:21,000 --> 00:48:23,440 Speaker 2: know how to edit video. Oh I know how to 966 00:48:23,480 --> 00:48:25,319 Speaker 2: be in front of a camera. Oh I know how 967 00:48:25,360 --> 00:48:27,080 Speaker 2: to write some shit. I don't know if it's professional, 968 00:48:27,120 --> 00:48:29,239 Speaker 2: but I did some writing once upon a time, you know. 969 00:48:29,360 --> 00:48:31,839 Speaker 2: And how all these little talents kind of come up 970 00:48:32,040 --> 00:48:34,200 Speaker 2: and they finally make sense and you're. 971 00:48:34,040 --> 00:48:37,440 Speaker 1: Like, oh, I got it, I got it. It's like 972 00:48:37,880 --> 00:48:42,040 Speaker 1: nothing ever experience in your life is not ever used. 973 00:48:42,560 --> 00:48:45,640 Speaker 3: Every experience it's such like an important tool to like 974 00:48:45,680 --> 00:48:47,400 Speaker 3: where you end up. And it's like that's why like 975 00:48:47,760 --> 00:48:49,960 Speaker 3: people who have like bad experiences and it leaves a 976 00:48:49,960 --> 00:48:51,880 Speaker 3: bad taste in your mouth. It's like it's always a lesson. 977 00:48:51,920 --> 00:48:52,840 Speaker 3: There's always a reason. 978 00:48:53,320 --> 00:48:54,960 Speaker 4: And I also think like we're so. 979 00:48:55,200 --> 00:48:59,680 Speaker 3: Also programmed to think that our purpose in like in 980 00:49:00,320 --> 00:49:03,080 Speaker 3: has to be like our profession has to be like 981 00:49:03,120 --> 00:49:05,879 Speaker 3: with this like very strict training like it has to 982 00:49:05,920 --> 00:49:09,520 Speaker 3: fit into this box, you know, and then it doesn't 983 00:49:09,560 --> 00:49:12,399 Speaker 3: allow us, it doesn't really give us space to tap 984 00:49:12,440 --> 00:49:15,520 Speaker 3: into our own gifts, like our natural gifts. And like 985 00:49:15,560 --> 00:49:17,440 Speaker 3: I love to talk and I love people and I 986 00:49:17,520 --> 00:49:20,680 Speaker 3: love to talk to people, but I didn't think that 987 00:49:20,680 --> 00:49:22,839 Speaker 3: that was enough, you know, Like I can't just show 988 00:49:22,920 --> 00:49:25,000 Speaker 3: up as myself and talk. And I'm like, you know 989 00:49:25,040 --> 00:49:27,800 Speaker 3: what I mean, Like that's not enough to like sustain 990 00:49:27,960 --> 00:49:30,239 Speaker 3: a lifestyle, the lifestyle that I think I need to be, 991 00:49:30,360 --> 00:49:31,960 Speaker 3: Like I want to have this, so I should. I 992 00:49:32,000 --> 00:49:33,759 Speaker 3: need to go to school, and I need to have 993 00:49:33,800 --> 00:49:35,799 Speaker 3: this many clients and I need to sell this many 994 00:49:35,800 --> 00:49:37,960 Speaker 3: packages and then I'm going to be successful, you know 995 00:49:38,000 --> 00:49:40,000 Speaker 3: what I mean. It's like all the things that I'm good, 996 00:49:40,080 --> 00:49:42,360 Speaker 3: naturally good at that I didn't think really had value 997 00:49:42,920 --> 00:49:45,520 Speaker 3: are actually the things that are valuable and are bringing 998 00:49:45,560 --> 00:49:48,960 Speaker 3: me monetary value and also like spiritual value. 999 00:49:48,960 --> 00:49:50,040 Speaker 4: Because I feel like. 1000 00:49:49,960 --> 00:49:53,240 Speaker 3: I'm empowering, like there's a there's a strong cycle that's happening. 1001 00:49:53,280 --> 00:49:56,960 Speaker 3: Like I feel like I'm constantly in spaces with amazing 1002 00:49:56,960 --> 00:49:59,239 Speaker 3: women who have messages to offer me and lessons to 1003 00:49:59,280 --> 00:49:59,640 Speaker 3: offer me. 1004 00:49:59,719 --> 00:50:05,080 Speaker 4: Because it's just the it's just the the cycle of the. 1005 00:50:04,160 --> 00:50:07,759 Speaker 3: The giving and the receiving, the eCos ecosystem and like 1006 00:50:07,800 --> 00:50:10,400 Speaker 3: putting it out and being open to receiving it. And 1007 00:50:10,400 --> 00:50:13,919 Speaker 3: it's like I don't I don't know everything, but I've 1008 00:50:13,960 --> 00:50:17,840 Speaker 3: been I've shifted my idea of what like how success 1009 00:50:17,880 --> 00:50:20,719 Speaker 3: can look and really been like, oh, bitch, being a 1010 00:50:20,760 --> 00:50:23,719 Speaker 3: people person is a true skill and that's why you 1011 00:50:23,719 --> 00:50:25,960 Speaker 3: could be in Costa Rica and like, and I'm like 1012 00:50:26,000 --> 00:50:27,640 Speaker 3: when I say people person, like I want to sit 1013 00:50:27,680 --> 00:50:29,320 Speaker 3: deep and connect with you and learn about you. 1014 00:50:30,120 --> 00:50:32,239 Speaker 4: I'm like, oh wow, that's so intriguing to me. 1015 00:50:32,280 --> 00:50:34,000 Speaker 3: I had no idea that's who you were and that's 1016 00:50:34,040 --> 00:50:35,920 Speaker 3: what you were going through and it brings me so 1017 00:50:36,040 --> 00:50:38,359 Speaker 3: much like oh like that I went through that, and 1018 00:50:38,400 --> 00:50:40,200 Speaker 3: oh this is how you dealt with it, and that makes. 1019 00:50:40,040 --> 00:50:40,760 Speaker 4: So much sense. 1020 00:50:40,880 --> 00:50:43,640 Speaker 3: You know, Like this like information that I get to 1021 00:50:43,680 --> 00:50:47,600 Speaker 3: receive and give just from other women's journeys, and it's 1022 00:50:47,600 --> 00:50:50,640 Speaker 3: so valuable. And I didn't realize how valuable it was 1023 00:50:50,800 --> 00:50:53,120 Speaker 3: until I got into this space and like kind of 1024 00:50:53,239 --> 00:50:56,600 Speaker 3: blindly followed this, like it's just it's. 1025 00:50:56,600 --> 00:50:57,480 Speaker 4: Like this hobby. 1026 00:50:58,000 --> 00:51:00,239 Speaker 3: But it's like, you know, it's like we underest me 1027 00:51:00,520 --> 00:51:03,239 Speaker 3: that are natural gifts and abilities because we're so. 1028 00:51:05,960 --> 00:51:08,399 Speaker 4: Yeah, programmed to think that it. 1029 00:51:08,320 --> 00:51:09,960 Speaker 3: Has to come with a degree and we have to 1030 00:51:10,000 --> 00:51:11,920 Speaker 3: go to law school and you know what I mean. 1031 00:51:11,960 --> 00:51:13,319 Speaker 4: And like back in the. 1032 00:51:13,360 --> 00:51:16,400 Speaker 3: Day, people are like you, this child, she will be 1033 00:51:16,440 --> 00:51:20,040 Speaker 3: the midwife, This child is gifted. This child this is 1034 00:51:20,360 --> 00:51:22,239 Speaker 3: you don't mean like as a child, like oh, she's 1035 00:51:22,239 --> 00:51:23,520 Speaker 3: the artist or whatever. 1036 00:51:23,280 --> 00:51:24,640 Speaker 1: The athlete, the doctor. 1037 00:51:24,800 --> 00:51:26,880 Speaker 4: And you're not like contained, you can have more than 1038 00:51:26,920 --> 00:51:27,759 Speaker 4: one talent. 1039 00:51:27,920 --> 00:51:30,040 Speaker 3: Yes, you know, and it's like no, actually, I do 1040 00:51:30,080 --> 00:51:31,960 Speaker 3: do this and this and this and this, and you know, 1041 00:51:32,080 --> 00:51:33,239 Speaker 3: and I'm good at it. 1042 00:51:34,719 --> 00:51:38,120 Speaker 1: That's the that's the that's the thing. I'm actually good 1043 00:51:38,160 --> 00:51:41,960 Speaker 1: at it. I'm good at what I do. You know. 1044 00:51:42,400 --> 00:51:45,279 Speaker 1: That's the undeniable piece and feeling. 1045 00:51:45,000 --> 00:51:46,800 Speaker 4: Worthy, feeling like, yeah, I am good at it. 1046 00:51:46,840 --> 00:51:47,560 Speaker 2: And I don't have to. 1047 00:51:47,520 --> 00:51:49,759 Speaker 3: Have a fucking law of fucking piece of paper from 1048 00:51:49,760 --> 00:51:51,480 Speaker 3: Harvard that said I'm good at it. Bitch, I'm telling you, 1049 00:51:51,560 --> 00:51:53,279 Speaker 3: and I've seen the results because my friends told me. 1050 00:51:53,360 --> 00:51:57,400 Speaker 2: But I feel that your work is an affirmation, So 1051 00:51:58,200 --> 00:52:02,120 Speaker 2: you're constantly affirming what you do in your work. So 1052 00:52:02,320 --> 00:52:05,640 Speaker 2: like that's also like what a blessing for that to 1053 00:52:05,719 --> 00:52:09,640 Speaker 2: be the work, you know, and it's extraordinary. 1054 00:52:10,320 --> 00:52:16,600 Speaker 1: I'm in awe that this has happened. Yeah, I'm in awe. 1055 00:52:16,680 --> 00:52:17,640 Speaker 1: I didn't mean to cut you. 1056 00:52:17,680 --> 00:52:19,680 Speaker 2: No, I didn't have anything I would to say. I 1057 00:52:19,719 --> 00:52:22,759 Speaker 2: was just thinking like wow. Imagine I think for us 1058 00:52:22,800 --> 00:52:24,680 Speaker 2: like we think like wow. My work is really just 1059 00:52:24,760 --> 00:52:28,000 Speaker 2: really analyzing everything that I've done in my past that 1060 00:52:28,040 --> 00:52:31,280 Speaker 2: has gotten to me, that's gotten me here and and again, 1061 00:52:31,360 --> 00:52:33,960 Speaker 2: like connecting with other women and talking about what they've done. 1062 00:52:34,239 --> 00:52:38,440 Speaker 2: Your work is literally like affirming yourself all the time, 1063 00:52:38,800 --> 00:52:41,600 Speaker 2: walking in whatever the choices are that you've made, and 1064 00:52:41,920 --> 00:52:45,680 Speaker 2: affirming yourself again, even after you fuck up, affirming yourself 1065 00:52:45,719 --> 00:52:48,880 Speaker 2: that's okay, they're gonna make a better choice and that. 1066 00:52:48,960 --> 00:52:50,080 Speaker 2: But that is also your job. 1067 00:52:50,440 --> 00:52:54,759 Speaker 1: Yeah, And it's incredible because it's legit medicine because it 1068 00:52:54,960 --> 00:52:57,920 Speaker 1: has one of the most potent medicines in the universe, 1069 00:52:57,960 --> 00:53:01,960 Speaker 1: which is sound, which is music. Music has a medicinal legacy. 1070 00:53:02,280 --> 00:53:07,000 Speaker 1: It eventually became known just as entertainment. But music really 1071 00:53:07,040 --> 00:53:12,880 Speaker 1: goes into the psyche, into the places maybe your therapy 1072 00:53:12,960 --> 00:53:14,080 Speaker 1: sessions can get into. 1073 00:53:14,040 --> 00:53:18,439 Speaker 2: That basic language that we've been limited to cannot We've 1074 00:53:18,440 --> 00:53:20,600 Speaker 2: been given this language as it means to be able 1075 00:53:20,640 --> 00:53:23,919 Speaker 2: to communicate, which is it's very important, right, But there's 1076 00:53:23,920 --> 00:53:27,960 Speaker 2: something other like otherworldly and spiritual about sound and the 1077 00:53:28,040 --> 00:53:31,000 Speaker 2: creation that that takes place with sound. 1078 00:53:31,239 --> 00:53:36,000 Speaker 1: It's amazing. It's amazing that the testimonies of what this 1079 00:53:36,160 --> 00:53:41,040 Speaker 1: music has done to people is so extraordinarily overwhelming to 1080 00:53:41,120 --> 00:53:44,600 Speaker 1: me because it's my self talk and I'm sharing it 1081 00:53:44,640 --> 00:53:47,719 Speaker 1: with other people. But I also think it's just it's 1082 00:53:47,800 --> 00:53:51,000 Speaker 1: just having an open heart whatever you do, whatever you do, 1083 00:53:51,120 --> 00:53:54,319 Speaker 1: I don't care if it's like you just write. Just 1084 00:53:54,520 --> 00:53:57,560 Speaker 1: having an open heart component to whatever you create makes 1085 00:53:57,600 --> 00:54:00,680 Speaker 1: it more potent to actually touch the hearts and minds 1086 00:54:00,680 --> 00:54:04,319 Speaker 1: of people. Because people fucking hurting. 1087 00:54:04,040 --> 00:54:07,080 Speaker 2: Right now, and a lot, like a lot. 1088 00:54:07,680 --> 00:54:10,479 Speaker 1: I've been in spaces with people I haven't seen in years, 1089 00:54:10,480 --> 00:54:16,640 Speaker 1: and it's been around them whatever, and the obvious bleeding 1090 00:54:16,680 --> 00:54:20,360 Speaker 1: out that's happening, the anxiety, the mental like it's so 1091 00:54:20,560 --> 00:54:24,000 Speaker 1: obvious is like, oh my gosh, and I'm supposed to 1092 00:54:24,040 --> 00:54:25,160 Speaker 1: act like nothing's wrong. 1093 00:54:25,560 --> 00:54:26,719 Speaker 4: I can hear you screaming. 1094 00:54:27,280 --> 00:54:30,480 Speaker 3: I can hear you screaming, but you know, and we're 1095 00:54:30,640 --> 00:54:36,759 Speaker 3: like really really blessed to I don't be walking in 1096 00:54:36,840 --> 00:54:43,080 Speaker 3: spaces that we're like are questioning and our wellness and 1097 00:54:43,320 --> 00:54:45,520 Speaker 3: the love is always at the forefront, you know what 1098 00:54:45,600 --> 00:54:45,879 Speaker 3: I mean. 1099 00:54:45,920 --> 00:54:47,840 Speaker 4: Like we're not like lawyers like scheaming, you know what 1100 00:54:47,840 --> 00:54:48,120 Speaker 4: I mean. 1101 00:54:48,120 --> 00:54:50,799 Speaker 3: Like sometimes when you're in like a psychle job where 1102 00:54:50,840 --> 00:54:53,920 Speaker 3: it's not really like heart centered, you're not really aware 1103 00:54:54,000 --> 00:54:56,240 Speaker 3: that you're that you're bleeding out, that you're not speaking, 1104 00:54:56,320 --> 00:54:58,320 Speaker 3: that you're not telling your emotions, that you're not tapping 1105 00:54:58,320 --> 00:54:59,160 Speaker 3: into pleasure. 1106 00:54:58,880 --> 00:55:01,359 Speaker 4: Because you don't get to talk about it all fucking day, all. 1107 00:55:01,280 --> 00:55:03,960 Speaker 3: Day, were thinking about like my inner child, like I 1108 00:55:04,000 --> 00:55:07,640 Speaker 3: was triggered my trauma. If we could count the amount 1109 00:55:07,640 --> 00:55:10,839 Speaker 3: of times say triggered trauma and healing and fucking a week, 1110 00:55:10,920 --> 00:55:13,000 Speaker 3: it's crazy. 1111 00:55:13,680 --> 00:55:16,880 Speaker 4: Shadow. We got the language now, right, but these are 1112 00:55:16,920 --> 00:55:19,520 Speaker 4: words that like maybe our mom my mom didn't like 1113 00:55:19,560 --> 00:55:22,480 Speaker 4: I'm having conversations with my mom right now and I'm like, whoa, 1114 00:55:23,239 --> 00:55:26,000 Speaker 4: you know that word. She's like, yeah, my vibration is 1115 00:55:26,080 --> 00:55:28,200 Speaker 4: high right now. I'm vibrating very high. 1116 00:55:28,360 --> 00:55:31,000 Speaker 2: I was like, okay, well, I just also see and 1117 00:55:31,040 --> 00:55:33,839 Speaker 2: I don't know, maybe Tony, you can attest to this too. 1118 00:55:33,880 --> 00:55:36,160 Speaker 2: It's like, once you start really doing the work and 1119 00:55:37,400 --> 00:55:39,880 Speaker 2: allowing the affirmations to do what they're supposed to do. 1120 00:55:40,640 --> 00:55:44,040 Speaker 2: You ultimately even start healing people that you didn't even 1121 00:55:44,080 --> 00:55:48,359 Speaker 2: expect to heal, like your parents, in ways, like your elders, 1122 00:55:48,600 --> 00:55:52,560 Speaker 2: I didn't have the blessing of this, this this magic 1123 00:55:52,560 --> 00:55:55,799 Speaker 2: that you make, or even just the communities and the 1124 00:55:55,800 --> 00:55:58,920 Speaker 2: circles that are being created now, Like granted, circles have 1125 00:55:59,000 --> 00:56:01,600 Speaker 2: been around with this is not the invention of so 1126 00:56:01,760 --> 00:56:06,120 Speaker 2: sister circles, but there's been a huge break and decline 1127 00:56:06,160 --> 00:56:08,680 Speaker 2: in it, and there is a resurrection happening and awakening. 1128 00:56:09,280 --> 00:56:13,200 Speaker 2: And I just even know, like even with my relationship 1129 00:56:13,200 --> 00:56:17,760 Speaker 2: with my own mom, her coming to me for advice 1130 00:56:17,800 --> 00:56:19,799 Speaker 2: and ways without coming to me for advice, But this 1131 00:56:19,840 --> 00:56:23,880 Speaker 2: is a different conversation, and I'm like, Okay. The other 1132 00:56:24,000 --> 00:56:26,839 Speaker 2: day she said to me, she said, honey, you're so God, 1133 00:56:26,880 --> 00:56:29,600 Speaker 2: You're so smart. And we were talking about relationships. It 1134 00:56:29,640 --> 00:56:32,160 Speaker 2: wasn't about work, it wasn't about business. It was about 1135 00:56:32,200 --> 00:56:36,319 Speaker 2: like her, her choices versus the choices that I'm making 1136 00:56:36,320 --> 00:56:40,000 Speaker 2: for myself right now, and how she sees that there 1137 00:56:40,160 --> 00:56:42,400 Speaker 2: is I'm making a different choice in ways that she 1138 00:56:42,480 --> 00:56:44,680 Speaker 2: wishes that she would have made or that she wants 1139 00:56:44,719 --> 00:56:50,080 Speaker 2: to make. Now, you know, and that's that's such a 1140 00:56:50,320 --> 00:56:53,399 Speaker 2: you're the contrast, such an interesting place to be when 1141 00:56:53,560 --> 00:56:56,080 Speaker 2: I don't know, like I haven't, I haven't always felt 1142 00:56:56,080 --> 00:56:58,080 Speaker 2: like the like I've been given the space to be 1143 00:57:00,000 --> 00:57:01,319 Speaker 2: I don't want to be. Yeah, I guess like the 1144 00:57:01,360 --> 00:57:04,960 Speaker 2: teacher and that kind of dynamic and not to say 1145 00:57:05,080 --> 00:57:11,040 Speaker 2: like I'm like now I'm Buddha and my mom. 1146 00:57:10,320 --> 00:57:12,360 Speaker 4: But you are you are. 1147 00:57:12,440 --> 00:57:16,880 Speaker 2: There are aspects that I'm like, huh oh. My freedom 1148 00:57:17,280 --> 00:57:19,160 Speaker 2: was like I feel like a bit triggering for her 1149 00:57:19,200 --> 00:57:22,320 Speaker 2: at first, and then it's yes that we have and 1150 00:57:22,320 --> 00:57:25,200 Speaker 2: and now she's really seeing like the fruits. 1151 00:57:26,080 --> 00:57:28,200 Speaker 1: The fruits see that when you get into that place 1152 00:57:28,240 --> 00:57:31,960 Speaker 1: of overflow, anybody connected to you, they have no choice 1153 00:57:32,000 --> 00:57:35,160 Speaker 1: at this point because you're connected to them. They're close 1154 00:57:35,240 --> 00:57:38,720 Speaker 1: to you, so they're there. You're basically like them that 1155 00:57:38,760 --> 00:57:42,600 Speaker 1: she's rug each other. Yes, you're signaling, so you're signaling 1156 00:57:42,760 --> 00:57:46,919 Speaker 1: to her killing because you're in your overflow. Now you're 1157 00:57:46,960 --> 00:57:50,840 Speaker 1: not trying to heal her from a place of I 1158 00:57:50,880 --> 00:57:53,200 Speaker 1: have to save you. I have to do these things 1159 00:57:53,240 --> 00:57:55,720 Speaker 1: for you. I know you're you're coming from a place 1160 00:57:55,760 --> 00:57:58,360 Speaker 1: of abundance because now you're you're bloomy, you know what 1161 00:57:58,360 --> 00:58:00,840 Speaker 1: I'm saying. The tree is bloomy and it's bearing fruit, 1162 00:58:00,960 --> 00:58:04,840 Speaker 1: and now they see and like whoa, you know, and 1163 00:58:04,960 --> 00:58:08,920 Speaker 1: now you're causing thought, You're causing questions, you know. And 1164 00:58:08,960 --> 00:58:12,200 Speaker 1: that's that's where the awakening just starts to happen. And 1165 00:58:12,240 --> 00:58:15,480 Speaker 1: the beautiful part is she doesn't have to watch on 1166 00:58:15,600 --> 00:58:18,680 Speaker 1: TV and find somebody to inspire her. She could look 1167 00:58:18,720 --> 00:58:20,960 Speaker 1: at her daughter. So it resonates in the brain a 1168 00:58:21,000 --> 00:58:24,280 Speaker 1: lot more because it's close to home, you know, it's 1169 00:58:24,320 --> 00:58:26,560 Speaker 1: more believable because I'm like, I'm seeing her do it, 1170 00:58:26,640 --> 00:58:31,480 Speaker 1: Like what if I could too? That's my daughter, you know, And. 1171 00:58:31,440 --> 00:58:34,320 Speaker 2: I feel blessed to have a mother that's open to that, 1172 00:58:34,600 --> 00:58:38,040 Speaker 2: you know, open to those feelings to come through, you know. 1173 00:58:38,720 --> 00:58:40,520 Speaker 2: And I hope that I can be that mother to 1174 00:58:40,560 --> 00:58:42,560 Speaker 2: my daughter. And I hope that that's the that's the 1175 00:58:42,640 --> 00:58:46,240 Speaker 2: standard and how mothers and daughters relate to one another 1176 00:58:46,480 --> 00:58:49,480 Speaker 2: as we continue, because I think that, like there's so 1177 00:58:49,640 --> 00:58:53,840 Speaker 2: many like lessons to be learned amongst elders and you know, 1178 00:58:54,640 --> 00:58:59,000 Speaker 2: and and and every and everybody else, not everybody else, 1179 00:58:59,000 --> 00:59:01,600 Speaker 2: but you know, yeah, get the village or like what's 1180 00:59:01,640 --> 00:59:02,640 Speaker 2: the opposite of elders. 1181 00:59:03,400 --> 00:59:05,880 Speaker 1: Do you do you do you do? You have the 1182 00:59:05,960 --> 00:59:13,920 Speaker 1: children the youngest future. Yeah, yeah, it's this is what 1183 00:59:14,000 --> 00:59:16,920 Speaker 1: I believe. I believe the next five years things are 1184 00:59:17,000 --> 00:59:20,360 Speaker 1: gonna be so good it's gonna blow our minds. I 1185 00:59:20,400 --> 00:59:23,440 Speaker 1: can't speak. I really try not to speak for the 1186 00:59:23,480 --> 00:59:26,720 Speaker 1: world as long I'm a prophet. I have a message, 1187 00:59:27,320 --> 00:59:31,480 Speaker 1: but I feel in my womb, I know in a place. 1188 00:59:31,560 --> 00:59:34,840 Speaker 1: I don't know how I know, but I know good 1189 00:59:35,440 --> 00:59:40,240 Speaker 1: is more good here. I agree it's too many bitches healing. 1190 00:59:40,920 --> 00:59:45,320 Speaker 4: There's too many, so many many house. 1191 00:59:45,080 --> 00:59:51,080 Speaker 3: Healing, like like it's happening. 1192 00:59:51,160 --> 00:59:53,520 Speaker 4: I feel that. I was, like, I don't know, like 1193 00:59:53,760 --> 00:59:56,400 Speaker 4: the fucked up. It is fucked up the world. 1194 00:59:57,120 --> 01:00:00,600 Speaker 2: The world is a womb, and we are the majority. 1195 01:00:00,720 --> 01:00:04,560 Speaker 4: We're remembering who the fuck we are and that ship 1196 01:00:04,640 --> 01:00:08,080 Speaker 4: right there. No nothing can penetrate that. 1197 01:00:08,960 --> 01:00:12,000 Speaker 3: Nothing can penetrate that, because like the universe in which 1198 01:00:12,040 --> 01:00:14,760 Speaker 3: we birth is on our side. And if you go 1199 01:00:14,840 --> 01:00:17,360 Speaker 3: against us, and you go against this movement, it's not 1200 01:00:17,400 --> 01:00:19,800 Speaker 3: the universe is not gonna conspire in your face. 1201 01:00:19,840 --> 01:00:21,280 Speaker 1: You won't see any abundance. 1202 01:00:21,360 --> 01:00:25,400 Speaker 4: We've seen it. We've seen we've seen how the people 1203 01:00:25,440 --> 01:00:28,600 Speaker 4: against the against the cause we're out of here. 1204 01:00:28,880 --> 01:00:31,720 Speaker 2: It's like what we need, we need, we do need 1205 01:00:32,120 --> 01:00:35,080 Speaker 2: the masculine period. You know. We were talking to Supernova 1206 01:00:35,200 --> 01:00:35,600 Speaker 2: about this. 1207 01:00:35,920 --> 01:00:39,080 Speaker 1: That's the homie. That's the homie. 1208 01:00:40,000 --> 01:00:43,800 Speaker 2: Yes, Yeah, And we were talking about this dynamic and 1209 01:00:43,840 --> 01:00:46,400 Speaker 2: the masculine and the feminine and just like how we 1210 01:00:46,440 --> 01:00:48,760 Speaker 2: can support one another and how we how much we 1211 01:00:48,840 --> 01:00:51,880 Speaker 2: need each other's support, and how women how women need 1212 01:00:51,880 --> 01:00:54,800 Speaker 2: to support the man's rebranding, and how men need to 1213 01:00:54,800 --> 01:00:58,680 Speaker 2: stop calling pussy's weak and just like just the coming 1214 01:00:58,720 --> 01:01:02,640 Speaker 2: together of of it and understanding though, like the power 1215 01:01:02,960 --> 01:01:05,080 Speaker 2: and respecting the power of the woman. And I think 1216 01:01:05,120 --> 01:01:07,080 Speaker 2: there's been such a disconnect because there is an awakening 1217 01:01:07,200 --> 01:01:10,080 Speaker 2: of women that there's also like a hate campaign against men. 1218 01:01:10,600 --> 01:01:12,600 Speaker 2: And don't get me, don't get it wrong, I've been 1219 01:01:12,600 --> 01:01:15,800 Speaker 2: on the bandwagon at some one point or another, you know, 1220 01:01:15,880 --> 01:01:21,080 Speaker 2: but ultimately that that that that doesn't do anything to 1221 01:01:21,120 --> 01:01:23,880 Speaker 2: really help the collective. But I do believe, and he 1222 01:01:23,920 --> 01:01:26,080 Speaker 2: even said himself, like we are in a state of 1223 01:01:26,120 --> 01:01:30,880 Speaker 2: emergency for men. It is like we have like we need, 1224 01:01:30,880 --> 01:01:34,120 Speaker 2: we need this because they're gonna start dropping, especially because 1225 01:01:34,160 --> 01:01:38,000 Speaker 2: there are more women. Yeah, you know, like absolutely, you know, 1226 01:01:38,160 --> 01:01:40,880 Speaker 2: and and not and not because but we don't want 1227 01:01:40,880 --> 01:01:42,600 Speaker 2: to be out on the world just women. I don't 1228 01:01:42,640 --> 01:01:45,000 Speaker 2: want to be on it is. 1229 01:01:44,960 --> 01:01:46,560 Speaker 1: Important, it's important. 1230 01:01:47,640 --> 01:01:51,320 Speaker 3: I feel like the world super super it will be 1231 01:01:51,560 --> 01:01:52,280 Speaker 3: if it's just women. 1232 01:01:52,800 --> 01:01:56,280 Speaker 1: Here's here's this is, this is my this is my perspective. 1233 01:01:56,360 --> 01:02:02,400 Speaker 1: When there has been an extraordinary imbalance, extraordinary, So anytime 1234 01:02:02,440 --> 01:02:06,200 Speaker 1: there's been in balance, if there's extraordinary inflammation area, what 1235 01:02:06,280 --> 01:02:10,400 Speaker 1: you do is you start to do drastic changes and 1236 01:02:10,520 --> 01:02:14,920 Speaker 1: shifts and habits to bring it back to a you know, 1237 01:02:15,040 --> 01:02:19,680 Speaker 1: equilibrium state. So I feel like, yeah, there are some 1238 01:02:19,760 --> 01:02:25,000 Speaker 1: hate campaigns going on there, but a lot of people 1239 01:02:25,040 --> 01:02:31,600 Speaker 1: have interpreted high aggressive, glorious bad bitch talk as though 1240 01:02:32,280 --> 01:02:35,000 Speaker 1: we're going against men, and that's not the case. It's like, no, 1241 01:02:35,120 --> 01:02:38,480 Speaker 1: we have to talk big dick energy. We have been 1242 01:02:38,520 --> 01:02:41,640 Speaker 1: in such a low state in our power and thrones 1243 01:02:42,080 --> 01:02:45,280 Speaker 1: that we have to say I am a goddess, I 1244 01:02:45,440 --> 01:02:49,440 Speaker 1: deserve this, I require this, this is It's not about 1245 01:02:49,600 --> 01:02:51,360 Speaker 1: we're trying to get you to come to us or 1246 01:02:51,360 --> 01:02:55,000 Speaker 1: we're trying to manifest y'all. No, we're building ourselves up 1247 01:02:55,280 --> 01:02:58,720 Speaker 1: for being part of a society that has oppressed us 1248 01:02:58,520 --> 01:03:01,960 Speaker 1: on a global level for so long and have robbed 1249 01:03:02,040 --> 01:03:05,400 Speaker 1: us of our divine identity, our connection to the great 1250 01:03:05,480 --> 01:03:07,960 Speaker 1: mother that runs this whole thing. 1251 01:03:08,480 --> 01:03:08,720 Speaker 2: You know. 1252 01:03:08,880 --> 01:03:11,080 Speaker 1: Like my one of my closest friends said, if I 1253 01:03:11,120 --> 01:03:14,400 Speaker 1: was she said, if I was an evil genius that 1254 01:03:14,560 --> 01:03:17,680 Speaker 1: wanted to destroy the whole entire world, the one thing 1255 01:03:17,720 --> 01:03:19,680 Speaker 1: I will do is just make the women feel like 1256 01:03:19,720 --> 01:03:22,800 Speaker 1: they're less sand make them feel like they have to 1257 01:03:22,840 --> 01:03:25,560 Speaker 1: be the last one on the list by the boom, 1258 01:03:25,560 --> 01:03:30,680 Speaker 1: by the bank, recipe completed, cooked, baked. We ate it's over, 1259 01:03:31,280 --> 01:03:34,000 Speaker 1: you know, and we're living in that time. But now 1260 01:03:34,120 --> 01:03:38,640 Speaker 1: women are as you say, the resurrection. We haven't risen. 1261 01:03:37,960 --> 01:03:40,800 Speaker 4: We have risen and we're learning. 1262 01:03:42,840 --> 01:03:45,080 Speaker 2: I just had just heard rail Rapture. I just had 1263 01:03:45,080 --> 01:03:45,240 Speaker 2: the like. 1264 01:03:50,120 --> 01:03:52,280 Speaker 1: But why do I why do I see y'all being 1265 01:03:52,320 --> 01:03:52,840 Speaker 1: lifted up? 1266 01:03:58,840 --> 01:04:02,480 Speaker 2: Cue the Lime King of emoji right now here? Uh? 1267 01:04:02,560 --> 01:04:04,360 Speaker 2: You know, it's that's for sure true, I don't. 1268 01:04:04,440 --> 01:04:07,800 Speaker 1: I just feel like people think that we're hating, and 1269 01:04:08,000 --> 01:04:10,240 Speaker 1: it's like, no, it's just not about y'all. Right Now, 1270 01:04:11,080 --> 01:04:14,520 Speaker 1: I'm what I'm doing with men and also book, I'm like, 1271 01:04:14,560 --> 01:04:18,200 Speaker 1: I'm pointing them the supernova. I'm pointing them to sacred sons, 1272 01:04:18,200 --> 01:04:20,640 Speaker 1: because I'm like, I've labored for you long enough. 1273 01:04:20,760 --> 01:04:21,600 Speaker 4: I can't labor for us. 1274 01:04:21,920 --> 01:04:26,400 Speaker 1: I can't. I can't be the rehabilitation center for your awakening. 1275 01:04:26,520 --> 01:04:26,680 Speaker 2: Like. 1276 01:04:28,520 --> 01:04:31,560 Speaker 1: Yeah, yeah, and you and I feel like men deserve her. 1277 01:04:36,680 --> 01:04:41,160 Speaker 2: Energy, the rehabilitation center of your healing, Like I can't 1278 01:04:41,200 --> 01:04:42,440 Speaker 2: be that for you anymore. 1279 01:04:42,600 --> 01:04:46,880 Speaker 1: Like we got Google dot com. We got resources, like 1280 01:04:46,960 --> 01:04:49,400 Speaker 1: whatever issue you got, you can google it. 1281 01:04:49,360 --> 01:04:52,120 Speaker 2: To like see yourself. You have to admit you have 1282 01:04:52,160 --> 01:04:54,880 Speaker 2: an issue. You have to want to seek, you have 1283 01:04:54,960 --> 01:04:57,400 Speaker 2: to want to And that's why I think men need 1284 01:04:57,440 --> 01:05:01,080 Speaker 2: other men. You know they have they have at this point. 1285 01:05:01,160 --> 01:05:03,120 Speaker 2: And that's what we talked about too. Women, we cannot 1286 01:05:03,120 --> 01:05:03,640 Speaker 2: heal the men. 1287 01:05:03,680 --> 01:05:07,360 Speaker 4: You can't as promises that all they needed us and 1288 01:05:07,400 --> 01:05:10,200 Speaker 4: we've allowed that, and you can't. You can't like go 1289 01:05:10,280 --> 01:05:15,720 Speaker 4: for it. We can support we're going, but you can't 1290 01:05:15,760 --> 01:05:17,680 Speaker 4: go to the place that you like, just like you 1291 01:05:17,720 --> 01:05:19,400 Speaker 4: can't heal us, you can't. 1292 01:05:19,880 --> 01:05:22,080 Speaker 1: The men deserve us to be in it for this 1293 01:05:22,120 --> 01:05:24,200 Speaker 1: to be our posture. They deserve us to be in 1294 01:05:24,240 --> 01:05:25,320 Speaker 1: this position to say. 1295 01:05:25,160 --> 01:05:27,520 Speaker 2: It's gonna benefit that I love you so much, I. 1296 01:05:27,480 --> 01:05:30,320 Speaker 1: Have to let you go to yourself and be with 1297 01:05:30,400 --> 01:05:32,840 Speaker 1: yourself so you can get a real opportunity to see 1298 01:05:32,880 --> 01:05:35,240 Speaker 1: you because you're not receiving the reflection that I am. 1299 01:05:35,840 --> 01:05:37,960 Speaker 3: Well, this is the time like as a structure is 1300 01:05:38,360 --> 01:05:41,680 Speaker 3: as a structure is like collapsing because it is, Yes, 1301 01:05:42,520 --> 01:05:44,400 Speaker 3: it's deeply uncomfortable for that it is. 1302 01:05:44,400 --> 01:05:46,080 Speaker 4: It's deeply uncomfortable for some women. 1303 01:05:46,240 --> 01:05:48,720 Speaker 3: You see the girls on the internet talking shit like you, 1304 01:05:49,000 --> 01:05:52,080 Speaker 3: this is about you don't have a man exactly, you know, 1305 01:05:52,120 --> 01:05:53,760 Speaker 3: because we're also we're all. 1306 01:05:53,680 --> 01:05:55,200 Speaker 2: And I think about Sorry, I don't mean to interrupt you, 1307 01:05:55,200 --> 01:05:57,800 Speaker 2: but I can't help but think about the soft woman 1308 01:05:58,400 --> 01:06:02,080 Speaker 2: and how important I think there's both right, But then 1309 01:06:02,080 --> 01:06:04,600 Speaker 2: I'm like, yo, like there's also like a very strong 1310 01:06:04,640 --> 01:06:08,560 Speaker 2: campaign for very soft women, which obviously I resonate with 1311 01:06:08,600 --> 01:06:10,760 Speaker 2: this idea of being a soft woman, But I also 1312 01:06:10,920 --> 01:06:15,880 Speaker 2: like wonder, like is that also like going against also 1313 01:06:16,000 --> 01:06:18,240 Speaker 2: like not being too loud, not being too boisterous, not 1314 01:06:18,280 --> 01:06:20,680 Speaker 2: being and you are walking in your divine feminism. 1315 01:06:20,720 --> 01:06:24,520 Speaker 4: It depends how you how you like, how you perceive that, 1316 01:06:24,600 --> 01:06:26,400 Speaker 4: because I feel like it comes both ways. Because I 1317 01:06:26,400 --> 01:06:29,080 Speaker 4: think a soft woman is I am a soft sensual 1318 01:06:29,280 --> 01:06:32,240 Speaker 4: sexy I don't have to say munch, I agree. 1319 01:06:31,920 --> 01:06:35,040 Speaker 2: But I wonder if some people misconstrue that concept. 1320 01:06:35,160 --> 01:06:37,400 Speaker 1: I don't think. I don't think people really know what 1321 01:06:37,440 --> 01:06:42,360 Speaker 1: the softening process is. They don't know like everyone has 1322 01:06:42,400 --> 01:06:43,560 Speaker 1: thought this, everybody has. 1323 01:06:43,800 --> 01:06:46,400 Speaker 2: We saw that on trap yoga based episode. 1324 01:06:46,480 --> 01:06:51,360 Speaker 1: Everybody has a different perspective in every and in different definitions. 1325 01:06:51,600 --> 01:06:54,080 Speaker 1: And what I've come to found is what I've come 1326 01:06:54,120 --> 01:06:57,880 Speaker 1: to find in my journey from elders and you know 1327 01:06:58,040 --> 01:07:01,880 Speaker 1: sagers that I've met that are in the nineties. At 1328 01:07:01,880 --> 01:07:05,800 Speaker 1: the end of the day, you got to feel your pain. 1329 01:07:07,360 --> 01:07:11,240 Speaker 1: You have to see pain as an invitation. You know, 1330 01:07:11,600 --> 01:07:16,760 Speaker 1: from white supremacy and justice, from fuck boys to childhood trauma. 1331 01:07:17,200 --> 01:07:20,680 Speaker 1: You have to feel that shit because when you feel 1332 01:07:20,720 --> 01:07:25,240 Speaker 1: that pain, it softens the heart parts that have been 1333 01:07:25,280 --> 01:07:28,160 Speaker 1: hardening for so long. If you feel it, only if 1334 01:07:28,160 --> 01:07:30,160 Speaker 1: you feel it, you gotta feel it because then you 1335 01:07:30,200 --> 01:07:32,000 Speaker 1: feel you can feel the resistance, you can feel the 1336 01:07:32,040 --> 01:07:34,880 Speaker 1: stiffness and the firmness. And then when you allow yourself 1337 01:07:34,880 --> 01:07:38,280 Speaker 1: to really break and open yourself up, there's a softness 1338 01:07:38,280 --> 01:07:42,200 Speaker 1: that happens. Even a soft gaze to your past. You 1339 01:07:42,240 --> 01:07:46,640 Speaker 1: can look at and be like, oh, baby girl, glad 1340 01:07:46,680 --> 01:07:50,520 Speaker 1: we learned that lesson so grateful for him, so grateful 1341 01:07:50,560 --> 01:07:55,200 Speaker 1: for my parents imperfections and weaknesses. It gave me exactly 1342 01:07:55,280 --> 01:07:57,840 Speaker 1: the lessons that I needed to be the woman under 1343 01:07:57,880 --> 01:08:00,440 Speaker 1: that you were able to get soft with all the 1344 01:08:00,480 --> 01:08:04,200 Speaker 1: things that have made you harden. And that's what I've 1345 01:08:04,440 --> 01:08:07,120 Speaker 1: learned from Elders and that's what I've learned from my journey. 1346 01:08:07,440 --> 01:08:11,680 Speaker 1: It's not just about the aesthetics of softness. It's about 1347 01:08:11,760 --> 01:08:15,600 Speaker 1: feeling your heart again, feeling that fleshliness that you had 1348 01:08:15,640 --> 01:08:18,759 Speaker 1: as a little girl before you knew trauma, before people 1349 01:08:18,840 --> 01:08:22,040 Speaker 1: told you anything about yourself. You know what I'm saying. 1350 01:08:22,080 --> 01:08:24,840 Speaker 1: So that's how I kind of interpret it, and just 1351 01:08:24,880 --> 01:08:28,640 Speaker 1: from what I've learned, And when people who can testify 1352 01:08:29,120 --> 01:08:33,120 Speaker 1: that softening process, they can be like, bitch, yes, I'm 1353 01:08:33,120 --> 01:08:35,599 Speaker 1: in the middle of it, of it, or I've gone 1354 01:08:35,640 --> 01:08:38,479 Speaker 1: through it, or I'm on my third round, and be 1355 01:08:38,680 --> 01:08:41,520 Speaker 1: like that's it. That's where you get the magic juiciness 1356 01:08:41,840 --> 01:08:48,840 Speaker 1: because you're feeling the shit that you've kind of much 1357 01:08:50,080 --> 01:08:53,240 Speaker 1: too much. Do y'all know, do y'all Let me tell y'all, 1358 01:08:53,240 --> 01:08:56,880 Speaker 1: do y'all know that last year, after ten years, I'm 1359 01:08:56,920 --> 01:09:01,759 Speaker 1: ten years into intentional journey and healing trauma. Last year, 1360 01:09:02,120 --> 01:09:05,880 Speaker 1: I just found out that I had a mother womb. 1361 01:09:07,160 --> 01:09:09,439 Speaker 1: Like I thought it was daddy issues that I saw 1362 01:09:09,520 --> 01:09:12,519 Speaker 1: the mother room and I broke. Y'all know Cleo Song, 1363 01:09:13,040 --> 01:09:16,280 Speaker 1: I love her music. That album. Mother had me in 1364 01:09:16,520 --> 01:09:24,519 Speaker 1: a motherfucking shambos. I said, how does this woman know 1365 01:09:24,680 --> 01:09:30,240 Speaker 1: my my life? You know? And I was like, damn, 1366 01:09:30,320 --> 01:09:33,320 Speaker 1: I've been so I wrote down the men that have 1367 01:09:33,479 --> 01:09:38,280 Speaker 1: had me in like like you know, attachment, bondtchment, you know, whatever, 1368 01:09:38,280 --> 01:09:42,920 Speaker 1: if that's the word. And I started to see the parallel. 1369 01:09:43,400 --> 01:09:45,439 Speaker 1: I was like, oh my god, I've been singing my 1370 01:09:45,479 --> 01:09:48,880 Speaker 1: mother's love through men. And I don't know how long 1371 01:09:48,920 --> 01:09:52,200 Speaker 1: I'll be testifying about this, but it's so fresh to 1372 01:09:52,320 --> 01:09:56,840 Speaker 1: my consciousness. I'm like, y'all, guess what I found out? 1373 01:09:57,040 --> 01:10:00,320 Speaker 1: Like I got to the root of the bullshit behind 1374 01:10:00,360 --> 01:10:03,000 Speaker 1: my patterns of the type of men I've chosen. So 1375 01:10:03,120 --> 01:10:05,240 Speaker 1: now I'm more equipped. You feel what I'm saying. 1376 01:10:05,280 --> 01:10:07,000 Speaker 2: It's almost like I can't help but think. But now 1377 01:10:07,040 --> 01:10:08,800 Speaker 2: it's now you got to keep talking about it. I 1378 01:10:08,800 --> 01:10:11,160 Speaker 2: gotta keep to keep talking about it in order to 1379 01:10:11,200 --> 01:10:13,640 Speaker 2: heal the wound. That to heal the wound, that's the 1380 01:10:13,680 --> 01:10:15,400 Speaker 2: thing is that you don't discover the wound and then 1381 01:10:15,400 --> 01:10:18,880 Speaker 2: shut the fuck up. Yeah, Like that's where people fuck up. Yeah, 1382 01:10:19,160 --> 01:10:21,040 Speaker 2: is when you when you finally find the trigger and 1383 01:10:21,080 --> 01:10:22,800 Speaker 2: then you're like, oh no, no, no, no, don't you're not 1384 01:10:22,800 --> 01:10:24,360 Speaker 2: talking about this shit. It's like, Okay, well, it's gonna 1385 01:10:24,400 --> 01:10:25,519 Speaker 2: just live in fester there forever. 1386 01:10:25,680 --> 01:10:30,360 Speaker 1: I feel like I'm a woman on a horse in 1387 01:10:30,400 --> 01:10:32,439 Speaker 1: the middle of town, like the queen is dead. 1388 01:10:32,520 --> 01:10:35,160 Speaker 4: The queen is that, Like that's how I feel like. 1389 01:10:35,200 --> 01:10:39,080 Speaker 1: I'm like, I found that bitch. I found the roots 1390 01:10:39,560 --> 01:10:43,840 Speaker 1: that ruts there you are, come here, and then after 1391 01:10:43,960 --> 01:10:47,519 Speaker 1: it's like the rest so tusso it's like now they're there. 1392 01:10:48,200 --> 01:10:51,160 Speaker 1: I know. Now I gotta be soft with a part 1393 01:10:51,200 --> 01:10:56,280 Speaker 1: of me that has been self sabotaging, intimacy, romance, finances, 1394 01:10:56,320 --> 01:11:01,920 Speaker 1: you know, security, safetiness, worthy, you die, all of it, 1395 01:11:02,479 --> 01:11:06,080 Speaker 1: you know, And that's helped me be soft with my 1396 01:11:06,160 --> 01:11:10,920 Speaker 1: life and the complexities of being multi dimensional. The duality 1397 01:11:10,960 --> 01:11:16,840 Speaker 1: of ego demons, darkness, shadow, sexy, wretched, contradicting, you know, 1398 01:11:16,960 --> 01:11:19,800 Speaker 1: it's I'm like, yeah, I'm all of it. Yeah, just 1399 01:11:19,840 --> 01:11:20,880 Speaker 1: wild on this bitch. 1400 01:11:21,120 --> 01:11:23,400 Speaker 3: You're finding like the temple like housing it all and 1401 01:11:23,479 --> 01:11:28,000 Speaker 3: accepting it all and the pain and yeah, I feel that, 1402 01:11:28,160 --> 01:11:30,720 Speaker 3: I really really feel that, and like even I know 1403 01:11:30,760 --> 01:11:33,679 Speaker 3: I've talked about it lately a little bit like feeling 1404 01:11:33,720 --> 01:11:36,320 Speaker 3: really happy and then like still feeling like like a 1405 01:11:36,400 --> 01:11:38,479 Speaker 3: defense and I'm like yeah, and then like having to 1406 01:11:38,520 --> 01:11:42,160 Speaker 3: literally like physically disarm like yeah, like relax my jaw 1407 01:11:42,720 --> 01:11:45,200 Speaker 3: like that, like really feel myself like what like what 1408 01:11:45,240 --> 01:11:46,000 Speaker 3: are you holding on to? 1409 01:11:46,320 --> 01:11:46,759 Speaker 1: Wow? 1410 01:11:47,080 --> 01:11:48,920 Speaker 2: Like I just got chills, yeah. 1411 01:11:48,640 --> 01:11:52,320 Speaker 4: You know, like where are you what are you defending? 1412 01:11:52,479 --> 01:11:53,320 Speaker 4: Or what is hurting? 1413 01:11:53,439 --> 01:11:55,720 Speaker 3: Like what is it that you're like for no read 1414 01:11:55,840 --> 01:11:58,479 Speaker 3: like yeah, that's your first like your first response, you know, 1415 01:11:58,920 --> 01:12:01,200 Speaker 3: like think like negative, you know, or like the one 1416 01:12:01,280 --> 01:12:02,240 Speaker 3: really is like you're safe. 1417 01:12:02,640 --> 01:12:04,599 Speaker 4: Even my boyfriend will be like you're good. We're good, 1418 01:12:04,760 --> 01:12:05,559 Speaker 4: Like you're safe. 1419 01:12:05,680 --> 01:12:07,479 Speaker 3: You don't have to think about like you're not alone anymore. 1420 01:12:07,520 --> 01:12:09,280 Speaker 3: And I have to like in my body, I feel 1421 01:12:09,280 --> 01:12:09,960 Speaker 3: my body like. 1422 01:12:14,520 --> 01:12:16,479 Speaker 1: I am embodied. I'm just. 1423 01:12:19,600 --> 01:12:23,960 Speaker 4: Yeah, it's crazy, it's crazy, like why is this take 1424 01:12:24,040 --> 01:12:24,719 Speaker 4: so much work? 1425 01:12:25,000 --> 01:12:28,479 Speaker 1: And I love that it's not I'm not the Holy one, And. 1426 01:12:28,400 --> 01:12:31,080 Speaker 3: I'm even like continuously thinking and it's like with ego, 1427 01:12:31,280 --> 01:12:34,320 Speaker 3: with defense, with trust, like like you know in our 1428 01:12:34,360 --> 01:12:37,120 Speaker 3: Tanter practice where it's like there's a meditation and it's 1429 01:12:37,200 --> 01:12:43,960 Speaker 3: like positive positive thought, positive positive words, no positive thought, 1430 01:12:43,960 --> 01:12:47,000 Speaker 3: positive words, positive action, and it's simple, right, But it's 1431 01:12:47,080 --> 01:12:49,479 Speaker 3: like that's a whole cycle that has like that we're 1432 01:12:49,479 --> 01:12:51,960 Speaker 3: breathing out back into the universe. But I'm like, am 1433 01:12:52,200 --> 01:12:54,680 Speaker 3: I constantly thinking positively? 1434 01:12:54,800 --> 01:12:55,639 Speaker 4: Or am I thinking? 1435 01:12:56,080 --> 01:12:56,280 Speaker 1: You know? 1436 01:12:56,360 --> 01:12:59,200 Speaker 3: It's like the change the shift of like like your 1437 01:12:59,280 --> 01:13:03,680 Speaker 3: mind and like I don't know, It's like it's like 1438 01:13:03,720 --> 01:13:07,519 Speaker 3: a circuitry. Yeah, it's a circuitry. Am I nourish in 1439 01:13:07,560 --> 01:13:11,360 Speaker 3: the frequency that I have done the work to arrive 1440 01:13:11,520 --> 01:13:15,280 Speaker 3: to to embody what I've been studying and learning and 1441 01:13:15,360 --> 01:13:18,920 Speaker 3: practicing and guessing it? Like is it coming home? Is 1442 01:13:18,960 --> 01:13:22,720 Speaker 3: it translating? I'm safe to believe that I've said to 1443 01:13:22,760 --> 01:13:24,800 Speaker 3: believe it? But am I safe to live in it? 1444 01:13:24,920 --> 01:13:27,320 Speaker 3: Am I living to act in it? Am I safe 1445 01:13:27,320 --> 01:13:29,240 Speaker 3: to exist in it? Without thinking about it? 1446 01:13:29,680 --> 01:13:29,920 Speaker 2: You know? 1447 01:13:30,080 --> 01:13:34,400 Speaker 3: It's like like the belief is one thing, the embodiment 1448 01:13:34,520 --> 01:13:38,360 Speaker 3: is something else, and that requires you can know, like 1449 01:13:38,439 --> 01:13:39,960 Speaker 3: I can know that that is bad for me, and 1450 01:13:40,000 --> 01:13:42,280 Speaker 3: I might still do it, but it's like I can 1451 01:13:42,280 --> 01:13:44,479 Speaker 3: know that's good for me? But like and then for me, 1452 01:13:44,560 --> 01:13:47,200 Speaker 3: it's like what is that self sabotage is? What is 1453 01:13:47,880 --> 01:13:51,080 Speaker 3: what is the obstacle that's keeping you from like implementing 1454 01:13:51,320 --> 01:13:51,720 Speaker 3: what you. 1455 01:13:51,800 --> 01:13:52,800 Speaker 4: Know to be true? 1456 01:13:52,960 --> 01:13:55,439 Speaker 2: I remember, well, I think it's disciplined. Yeah, And I 1457 01:13:55,479 --> 01:13:57,960 Speaker 2: think about like affirmations and the discipline that they really 1458 01:13:58,000 --> 01:14:00,880 Speaker 2: take to actually work, like do it still, yeah, Like 1459 01:14:00,920 --> 01:14:02,680 Speaker 2: you can't just do it one time and bitch your 1460 01:14:02,720 --> 01:14:05,640 Speaker 2: new bitch like, no, girl, like you really have to 1461 01:14:05,640 --> 01:14:09,160 Speaker 2: commit to to the to the work in any in 1462 01:14:09,200 --> 01:14:11,880 Speaker 2: any space, in any healing space and any and anything 1463 01:14:11,880 --> 01:14:15,920 Speaker 2: that you do, you know, And I think like that's 1464 01:14:16,080 --> 01:14:19,200 Speaker 2: where the work gets challenging. 1465 01:14:19,600 --> 01:14:20,000 Speaker 1: Mm hmm. 1466 01:14:20,479 --> 01:14:21,400 Speaker 4: The work gets fun. 1467 01:14:22,000 --> 01:14:23,880 Speaker 2: It gets fun, gets challenged. 1468 01:14:23,560 --> 01:14:25,759 Speaker 4: Because it can't be frustrating if you're like. 1469 01:14:25,960 --> 01:14:28,080 Speaker 2: You know, it's kind of like it's like meditating. It's 1470 01:14:28,120 --> 01:14:34,200 Speaker 2: like the first maybe hundred times you're like this is 1471 01:14:35,240 --> 01:14:37,760 Speaker 2: oh God, Like you're anxious. You're like, oh i'll try later. 1472 01:14:38,200 --> 01:14:40,600 Speaker 2: That didn't do ship, that didn't work, or like I 1473 01:14:40,640 --> 01:14:42,400 Speaker 2: can't do this. I'm not good at this. Maybe I 1474 01:14:42,479 --> 01:14:46,120 Speaker 2: just can't do this. Maybe this isn't my thing, you know, 1475 01:14:46,280 --> 01:14:48,280 Speaker 2: maybe I made it all up, Like bitch, no, I 1476 01:14:48,280 --> 01:14:51,760 Speaker 2: think it's everyone's things for your brain to chill out, 1477 01:14:51,840 --> 01:14:53,880 Speaker 2: like it's everyone's thing for your brain to chill out 1478 01:14:53,920 --> 01:14:58,840 Speaker 2: like you know. So it's it's a practice. It is, 1479 01:14:58,920 --> 01:15:01,360 Speaker 2: it's a practice. And so I'm just I'm just so 1480 01:15:01,439 --> 01:15:03,840 Speaker 2: grateful for the work that you do and that you've 1481 01:15:03,840 --> 01:15:07,680 Speaker 2: blessed honor and you've blessed our our community. I want 1482 01:15:07,680 --> 01:15:10,080 Speaker 2: to say it's for everyone, but I know how much 1483 01:15:10,120 --> 01:15:13,680 Speaker 2: it's it resonates with women of color and hopefully even 1484 01:15:13,760 --> 01:15:17,960 Speaker 2: men of color too. A cipher with another life with 1485 01:15:18,000 --> 01:15:19,439 Speaker 2: a man or some shit I want to do. 1486 01:15:19,560 --> 01:15:23,000 Speaker 1: I want to do something with Super because I know Super, 1487 01:15:23,160 --> 01:15:26,160 Speaker 1: I know some of his friends, his allies I've worked with, 1488 01:15:27,040 --> 01:15:31,800 Speaker 1: so I trust his embodiment of what he believes and 1489 01:15:31,880 --> 01:15:34,680 Speaker 1: so and that's the only space I have for when 1490 01:15:34,680 --> 01:15:38,160 Speaker 1: it comes to masculine, Are you in integrity with your 1491 01:15:38,200 --> 01:15:41,400 Speaker 1: embodiment of what you know where it translates how you 1492 01:15:41,960 --> 01:15:47,960 Speaker 1: interact with people and women people you know you know specifically, 1493 01:15:48,520 --> 01:15:52,000 Speaker 1: So I would love to do something with a guy 1494 01:15:52,320 --> 01:15:55,800 Speaker 1: you know, it's it's it would be lovely because I 1495 01:15:55,800 --> 01:15:59,280 Speaker 1: think people need to see more of that divine masculine, 1496 01:15:59,360 --> 01:16:04,719 Speaker 1: divine feml and playing around, you know, and not fighting. Yes, 1497 01:16:04,960 --> 01:16:08,760 Speaker 1: you know, we're done fighting. I have a song called 1498 01:16:08,760 --> 01:16:12,679 Speaker 1: deer Man where it talks about that. I don't listen 1499 01:16:12,680 --> 01:16:15,440 Speaker 1: to it right now because I'm still I'm still integrating 1500 01:16:15,920 --> 01:16:19,599 Speaker 1: some of these new found revelations about the men. I'm 1501 01:16:19,640 --> 01:16:23,680 Speaker 1: still digesting some things and processing some things. But at 1502 01:16:23,680 --> 01:16:25,160 Speaker 1: the time I was very zealous, like. 1503 01:16:25,200 --> 01:16:28,519 Speaker 4: Men include men in the yelling and message, you know. 1504 01:16:29,280 --> 01:16:31,839 Speaker 1: And so I wrote that song and I haven't listened 1505 01:16:31,880 --> 01:16:33,800 Speaker 1: to it and quite some time. I might have to 1506 01:16:33,920 --> 01:16:36,360 Speaker 1: listen to it and get back to see what comes up. 1507 01:16:36,360 --> 01:16:42,160 Speaker 1: If I resisted, like fuse, or if it's gonna be like, yeah, 1508 01:16:42,360 --> 01:16:45,840 Speaker 1: this is true, this is you know, we see you, 1509 01:16:45,960 --> 01:16:52,439 Speaker 1: we see you myself. Yes, do it all, you know. 1510 01:16:52,520 --> 01:16:56,679 Speaker 3: Speaking of affirmations, we always do an affirmation on the show. 1511 01:16:56,840 --> 01:17:00,120 Speaker 3: So what a perfect person to do the affirmations for 1512 01:17:00,200 --> 01:17:00,840 Speaker 3: us to speak? 1513 01:17:01,280 --> 01:17:04,080 Speaker 1: So is it? I just say it out loud? Okay, 1514 01:17:05,280 --> 01:17:11,200 Speaker 1: you repeat it. I deserve, I deserve my sovereign will, 1515 01:17:11,479 --> 01:17:17,120 Speaker 1: my sovereign will to choose to choose my abundance, my abundance, 1516 01:17:17,160 --> 01:17:21,040 Speaker 1: my emotional abundance, my emotional abundance, my mental abundance, my 1517 01:17:21,160 --> 01:17:25,800 Speaker 1: mental abundance, sexual abundance, sexual my financial. 1518 01:17:25,200 --> 01:17:27,200 Speaker 2: Abundance, financial abundance. 1519 01:17:27,200 --> 01:17:30,240 Speaker 1: This is my existence, this is my existence. I own it. 1520 01:17:30,560 --> 01:17:31,160 Speaker 2: I own it. 1521 01:17:31,200 --> 01:17:33,479 Speaker 1: I'm willing to do the work. I'm willing to do 1522 01:17:33,520 --> 01:17:36,240 Speaker 1: the work for it to resonate, for it to resonate 1523 01:17:36,360 --> 01:17:40,639 Speaker 1: and translate and translate into my embodiment, into my body. 1524 01:17:40,920 --> 01:17:42,920 Speaker 1: This is how it has to be. This is how 1525 01:17:42,920 --> 01:17:46,839 Speaker 1: it has to be for me, for me on period period, 1526 01:17:47,000 --> 01:17:50,960 Speaker 1: just because just because that on that that forever facts, 1527 01:17:51,080 --> 01:17:54,040 Speaker 1: forever facts, So be it, so be it. 1528 01:17:54,400 --> 01:18:00,760 Speaker 4: Yeah, yeah, I love it. 1529 01:18:00,920 --> 01:18:09,240 Speaker 2: I love it even how it like sound just like 1530 01:18:09,320 --> 01:18:12,760 Speaker 2: I felt like trickling through my body and like the clothes. 1531 01:18:12,479 --> 01:18:13,720 Speaker 1: Just start following. 1532 01:18:16,400 --> 01:18:18,800 Speaker 2: How saying it and just really going forward and not 1533 01:18:19,160 --> 01:18:22,799 Speaker 2: Sometimes affirmations can be short, but like at that that length, 1534 01:18:23,080 --> 01:18:23,799 Speaker 2: it's special. 1535 01:18:24,240 --> 01:18:28,960 Speaker 1: It's really special. This was so lovely. This is so lovely, 1536 01:18:29,080 --> 01:18:29,559 Speaker 1: so lovely. 1537 01:18:29,640 --> 01:18:32,679 Speaker 2: Ever were doing hotels you want to hear Tony's horror, 1538 01:18:32,720 --> 01:18:35,360 Speaker 2: make sure you check out our Patreon. We're gonna switch 1539 01:18:35,400 --> 01:18:38,760 Speaker 2: over to the Tribe channel aka Patreon, So go to 1540 01:18:38,800 --> 01:18:41,960 Speaker 2: patreon dot com backslash Good Mom's Bad Choices. We have 1541 01:18:42,000 --> 01:18:43,800 Speaker 2: a lot of other content over there, so go check 1542 01:18:43,880 --> 01:18:44,200 Speaker 2: us out. 1543 01:18:44,280 --> 01:18:45,240 Speaker 4: It's for the top secret. 1544 01:18:45,280 --> 01:18:46,439 Speaker 1: Ship goes top secret. 1545 01:18:46,640 --> 01:18:50,120 Speaker 2: Good Mom's after dark. Well, first we're gonna do I 1546 01:18:50,120 --> 01:18:50,720 Speaker 2: think we should do? 1547 01:18:51,160 --> 01:18:52,120 Speaker 4: Uh saro. 1548 01:18:53,120 --> 01:18:56,040 Speaker 1: Okay, it's terot time. Y'all should have a jingle. 1549 01:18:57,320 --> 01:19:01,400 Speaker 4: It is okay, yes, you just can't he Maybe we 1550 01:19:01,400 --> 01:19:03,320 Speaker 4: should sing it time. 1551 01:19:04,960 --> 01:19:08,160 Speaker 1: It's territime. It's time music. 1552 01:19:08,840 --> 01:19:09,040 Speaker 4: I know. 1553 01:19:11,320 --> 01:19:14,760 Speaker 2: Yeah, we're sucking up the whole mystical music that play. 1554 01:19:14,920 --> 01:19:15,639 Speaker 1: But that was fun. 1555 01:19:18,200 --> 01:19:19,800 Speaker 3: So you know what when I was when I was 1556 01:19:19,840 --> 01:19:22,120 Speaker 3: shuffling for her, she chose this one. But there's another 1557 01:19:22,160 --> 01:19:24,720 Speaker 3: one that looks that jumped out, so I'll read both. 1558 01:19:25,840 --> 01:19:29,040 Speaker 3: The moon represents your fears and illusions are and often 1559 01:19:29,120 --> 01:19:32,200 Speaker 3: comes out when you're projecting fear into your present and 1560 01:19:31,960 --> 01:19:35,640 Speaker 3: you and your future based on your past experiences. You 1561 01:19:35,680 --> 01:19:38,760 Speaker 3: may have a painful memory that caused emotional distress, and 1562 01:19:38,880 --> 01:19:41,040 Speaker 3: rather than dealing with the emotions, you push them down 1563 01:19:41,080 --> 01:19:44,920 Speaker 3: deep into your subconscious. Now these emotions are making a reappearance, 1564 01:19:45,000 --> 01:19:48,200 Speaker 3: and you may find yourself under the influence on a 1565 01:19:48,280 --> 01:19:51,200 Speaker 3: conscious or subconscious level. For example, if you had a 1566 01:19:51,240 --> 01:19:53,200 Speaker 3: car accident when you were young but didn't deal with 1567 01:19:53,240 --> 01:19:56,760 Speaker 3: the emotions, you may get sad or anxious every time 1568 01:19:56,800 --> 01:19:59,519 Speaker 3: you get into the backseat of a car. To remedy this, 1569 01:19:59,640 --> 01:20:02,519 Speaker 3: connect with your subconscious mind and release any fears or 1570 01:20:02,520 --> 01:20:06,360 Speaker 3: anxieties holding you back. Hypnosis, therapy, and shamanic healing can 1571 01:20:06,400 --> 01:20:10,360 Speaker 3: support this process. The moon can indicate time of uncertainty 1572 01:20:10,400 --> 01:20:12,960 Speaker 3: and illusion, when nothing is what it seems. Be careful 1573 01:20:13,000 --> 01:20:16,000 Speaker 3: of making fast decisions when the moon appears, because you 1574 01:20:16,000 --> 01:20:18,880 Speaker 3: may later realize you only had half the information you needed. 1575 01:20:19,439 --> 01:20:21,800 Speaker 3: You need to listen to and trust your intuition so 1576 01:20:21,880 --> 01:20:23,599 Speaker 3: you can see beyond what is in front of you. 1577 01:20:25,040 --> 01:20:25,200 Speaker 5: Hmm. 1578 01:20:28,200 --> 01:20:32,360 Speaker 3: Wait, feel into your situations rather than thinking what they mean. 1579 01:20:32,520 --> 01:20:35,439 Speaker 3: Let go of your conscious mental blocks or negative self talk, 1580 01:20:35,479 --> 01:20:37,120 Speaker 3: and allow your intuition to guide you. 1581 01:20:38,360 --> 01:20:39,479 Speaker 4: So wow, this makes sense. 1582 01:20:39,520 --> 01:20:42,840 Speaker 3: We talked a lot about going back to that young 1583 01:20:42,880 --> 01:20:45,240 Speaker 3: person inside and going back to feel the. 1584 01:20:45,160 --> 01:20:50,040 Speaker 2: Things limiting belief systems and negative self talk, reprogramming yourself. 1585 01:20:51,280 --> 01:20:54,320 Speaker 3: And then this fell out as I was shuffling. Let's 1586 01:20:54,320 --> 01:20:57,880 Speaker 3: see what this means. You know those moments when you 1587 01:20:57,920 --> 01:21:00,559 Speaker 3: glance around and feel your heart overflowing with love and 1588 01:21:00,600 --> 01:21:04,120 Speaker 3: appreciation for everything you have created in your life. That's 1589 01:21:04,120 --> 01:21:07,880 Speaker 3: what the Nine of Cups is about. Emotional fulfillment, happiness, 1590 01:21:07,920 --> 01:21:11,160 Speaker 3: and contentment. When this card appeals and appears in a 1591 01:21:11,160 --> 01:21:15,720 Speaker 3: tarot reading, you're content in all aspects of your life relationships, work, lifestyle, 1592 01:21:15,760 --> 01:21:18,879 Speaker 3: well being, and more. You're basking in the abundance of life. 1593 01:21:20,360 --> 01:21:21,040 Speaker 4: Way where to go. 1594 01:21:22,080 --> 01:21:24,760 Speaker 3: You're basking in the abundance of life and experiencing your 1595 01:21:24,800 --> 01:21:28,519 Speaker 3: emotions which such intensity and pleasure. This is why the 1596 01:21:28,640 --> 01:21:30,800 Speaker 3: nine of Cups is often called the wish card. It 1597 01:21:30,840 --> 01:21:33,200 Speaker 3: comes as a sign that the planets aligned and you 1598 01:21:33,240 --> 01:21:34,519 Speaker 3: have everything. 1599 01:21:34,040 --> 01:21:36,400 Speaker 4: You wished for. You could not be happier. 1600 01:21:36,479 --> 01:21:39,040 Speaker 3: If you made your wish and are patiently waiting for 1601 01:21:39,080 --> 01:21:40,880 Speaker 3: it to come to fruition, then this card is an 1602 01:21:40,920 --> 01:21:45,120 Speaker 3: excellent omen that they will soon be granted. Wow, deal 1603 01:21:45,160 --> 01:21:49,040 Speaker 3: with the shadow side and all your wish will be gifted. 1604 01:21:49,120 --> 01:21:53,040 Speaker 2: Stop the negative self toxis and go check out Tony 1605 01:21:53,680 --> 01:21:54,600 Speaker 2: Tony Jones. 1606 01:21:55,240 --> 01:21:57,040 Speaker 1: I am Tony Jones dot com. 1607 01:21:57,240 --> 01:21:59,960 Speaker 2: Yes, Yes, that is that where all our people can find. 1608 01:22:00,120 --> 01:22:01,559 Speaker 1: Is that the best place for me? I am Tony 1609 01:22:01,640 --> 01:22:05,160 Speaker 1: Jones dot com. I am Tony Jones on Instagram. I 1610 01:22:05,160 --> 01:22:07,960 Speaker 1: also have a membership community called the living Room where 1611 01:22:07,960 --> 01:22:11,479 Speaker 1: we do self talk together. It's all for women who 1612 01:22:12,320 --> 01:22:13,960 Speaker 1: I don't know. I just wanted to create a space 1613 01:22:13,960 --> 01:22:16,559 Speaker 1: where women didn't have to do something else, you know, 1614 01:22:16,680 --> 01:22:20,960 Speaker 1: so we really learn how to do being this and 1615 01:22:21,040 --> 01:22:25,920 Speaker 1: living not all for productivity and performance, but really communicating 1616 01:22:25,960 --> 01:22:30,519 Speaker 1: and kicking it, you know. So that's that chilling chilling 1617 01:22:30,600 --> 01:22:32,080 Speaker 1: in the living room. Living room. 1618 01:22:33,200 --> 01:22:35,120 Speaker 2: Well, thank you so much for coming on the show. 1619 01:22:35,160 --> 01:22:38,400 Speaker 1: Thank you for having me. This is so fun. I 1620 01:22:38,400 --> 01:22:39,920 Speaker 1: felt like I was in a living room. 1621 01:22:41,000 --> 01:22:42,040 Speaker 4: What we were going for, like. 1622 01:22:43,600 --> 01:22:46,599 Speaker 2: The girl, then the woman, then I love all those 1623 01:22:47,000 --> 01:22:50,800 Speaker 2: goddess Then yes, they felt like that, Like. 1624 01:22:54,640 --> 01:22:57,439 Speaker 1: The vibe here isn't connected to that the vibe here 1625 01:22:57,600 --> 01:23:02,280 Speaker 1: translates into the Instagram for sure. I feel you guys. 1626 01:23:02,720 --> 01:23:05,559 Speaker 1: I'm like, well they really feel this. I'm like, I 1627 01:23:05,640 --> 01:23:10,080 Speaker 1: love their family forever because y'all are really about that 1628 01:23:10,160 --> 01:23:11,160 Speaker 1: embodied ye. 1629 01:23:11,560 --> 01:23:13,479 Speaker 3: You know it's so crazy like that you said you 1630 01:23:13,520 --> 01:23:16,040 Speaker 3: knw Supa because we were just talking to him about 1631 01:23:16,160 --> 01:23:18,760 Speaker 3: frequency and when you're amitting your frequency, you find your 1632 01:23:18,800 --> 01:23:19,600 Speaker 3: people and you do. 1633 01:23:19,920 --> 01:23:21,760 Speaker 4: He came, then you came, and then here we are. 1634 01:23:21,960 --> 01:23:25,479 Speaker 1: Yes, yeah, it's all we're all part of the circuitry. 1635 01:23:26,240 --> 01:23:29,519 Speaker 3: Well, you know where to find us Good Momsbad Choices, 1636 01:23:29,560 --> 01:23:32,760 Speaker 3: Dot com Please go pre order our book, The Good 1637 01:23:32,800 --> 01:23:37,559 Speaker 3: Mom's Guide to Making Bad Choices. We are really putting 1638 01:23:37,600 --> 01:23:40,720 Speaker 3: out a collective manifestation to be New York best time 1639 01:23:40,800 --> 01:23:47,719 Speaker 3: selling authors. So please put your collective energy to have done. 1640 01:23:47,760 --> 01:23:49,880 Speaker 2: And we need you. We need our try, We need 1641 01:23:49,920 --> 01:23:52,639 Speaker 2: you guys, And you know, I hope that our stories 1642 01:23:53,080 --> 01:23:55,080 Speaker 2: resonate with you, and I hope that you know you 1643 01:23:55,160 --> 01:23:57,440 Speaker 2: share the message. And I want to hear your feedback. 1644 01:23:57,800 --> 01:23:59,519 Speaker 2: It's our first book, you know, I want to know 1645 01:23:59,560 --> 01:24:02,240 Speaker 2: what you guys. Thanks, So I hope you'll support us 1646 01:24:02,280 --> 01:24:03,680 Speaker 2: and go check out our book. 1647 01:24:03,720 --> 01:24:05,920 Speaker 3: And also check out our Patreon because we'll be telling 1648 01:24:06,040 --> 01:24:08,759 Speaker 3: a lot about how this book came to be, diving 1649 01:24:08,800 --> 01:24:12,000 Speaker 3: deeper into chapters, sharing a lot of the two year 1650 01:24:12,120 --> 01:24:15,120 Speaker 3: journey behind the scenes. And I think it's pretty it's 1651 01:24:15,160 --> 01:24:17,439 Speaker 3: pretty cool. So come check us out. Come here the 1652 01:24:17,520 --> 01:24:21,160 Speaker 3: uncensored version of every episode, and thank you. 1653 01:24:21,439 --> 01:24:22,559 Speaker 2: We'll see you guys next week. 1654 01:24:22,960 --> 01:24:48,919 Speaker 1: Bye bye,