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Speaker 1: Scrubbing in with Becca Tilly and Tanya rad and I

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Speaker 1: Heart Radio and two time People's Choice Award winning podcast.

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Speaker 1: Hello everybody, We're scrubbing how's everyone doing. Good morning. I'm

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Speaker 1: super hungover. Oh party hearty last night. It's so crazy

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Speaker 1: because like I really only I think I'm really only

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Speaker 1: drinking like once a week, but that like for date night,

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Speaker 1: and for some reason, I like can't hang anymore. Like

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Speaker 1: what when you say drinking, how like how many are

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Speaker 1: we talking? I mean I drink you know, I drink

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Speaker 1: tequila straight, but right as we all know, as we

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Speaker 1: all know, as you don't expect from Tanya. Yeah, but

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Speaker 1: I mean I don't think very much. I think I

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Speaker 1: had like two shots last night, like equivalent like in

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Speaker 1: a little cup, and I sipped it the whole night

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Speaker 1: like over ice, just like two so one cup. Yeah,

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Speaker 1: huh did you eat? Yeah? I know, I'm so I'm

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Speaker 1: like so confused. I mean, I I literally I'm drinking

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Speaker 1: so little that if I have anything, I feel not

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Speaker 1: necessarily hungover because I'm not drinking that much, but like

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Speaker 1: I feel at the next day, I'm like, Wow, I'm

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Speaker 1: gonna have to build my tolerance, especially you know, what

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Speaker 1: I keep thinking about is, um, like the wedding weekends

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Speaker 1: that I have next year, Like I'm gonna need to

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Speaker 1: build tolerance for those because they're gonna be wild. Yeah,

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Speaker 1: I just I can't be like weak going into this. No,

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Speaker 1: what what happened last night? So? What was the just

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Speaker 1: a date night dinner? Like what did what did we do? Yeah?

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Speaker 1: It was it was date night dinner. And then, um,

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Speaker 1: we've kind of been doing this thing where we find

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Speaker 1: questions like those like random like quizzes like getting to

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Speaker 1: know you things. Um, And it's so funny because we

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Speaker 1: found one that was like thirty questions. So we were

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Speaker 1: going to do all thirties last night and we literally

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Speaker 1: only got to the first two and it took us,

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Speaker 1: like took us three or four hours to get through

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Speaker 1: the first two. And the question was how important is

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Speaker 1: your job to you? And then I can't remember what

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Speaker 1: the second one was, but obviously led to like very

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Speaker 1: much further conversation just about like his career and like

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Speaker 1: his path and what he wants to pursue and like

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Speaker 1: what he'd want, what he why he did that, and

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Speaker 1: like what steps he can take to get there? And

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Speaker 1: then like my career and like how where I want

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Speaker 1: to go and what I want to do, and it

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Speaker 1: was just like kind of crazy, Yeah, wow, those are

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Speaker 1: some those were not simple getting to know you questions

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Speaker 1: as we're like conversations that need to be had in

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Speaker 1: a relationship. Totally totally, But it's actually kind of cool

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Speaker 1: because I don't know you don't It's like I talked

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Speaker 1: to him every day, but you don't really get into

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Speaker 1: that kind of stuff, you know what I mean. Well, yeah,

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Speaker 1: it's almost like in my head, I think of that

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Speaker 1: as kind of like not boring, but not something I

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Speaker 1: want to just it's not something I'm gonna just bring

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Speaker 1: up out of nowhere without having a reason too, I

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Speaker 1: guess right. And our careers are so different that I

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Speaker 1: don't even really under like I'm still kind of understanding

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Speaker 1: what he does in the bigger sense. And so it

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Speaker 1: was good. Wow, highly suggest he's getting to know you games. Yeah,

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Speaker 1: so maybe like by the end of the year, you'll

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Speaker 1: get through all thirty of those. Maybe you're like, we

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Speaker 1: need to limit it to one per evening. We're going

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Speaker 1: to do this with alcohol. So funny, it was like

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Speaker 1: nine thirty and we were like, uh, did we only

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Speaker 1: answer one question so far, Yeah, y'all. Both. Well, he

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Speaker 1: talks a lot and like ask a lot of questions,

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Speaker 1: so I can imagine with you, like sharing your side,

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Speaker 1: that he probably has like a lot of questions of well,

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Speaker 1: how do you feel when you did this? A hundred? Yeah,

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Speaker 1: so I get it. But that's good. I mean, sometimes

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Speaker 1: those questions are so um, I don't know, like you

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Speaker 1: just have an answer and then you move on. So

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Speaker 1: it's good that you'll have like in depth conversations about

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Speaker 1: things like that because I think a lot of people

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Speaker 1: would have liked to know how important someone's career was

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Speaker 1: before they got into relationship and then found out that

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Speaker 1: their career was a major priority sometimes maybe over them

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Speaker 1: in a sense. You know, people feel like they're not

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Speaker 1: like as priority as someone's work, so totally, and especially

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Speaker 1: like in this time because it's like quarantine, so everything

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Speaker 1: is like a little bit looser and like you know

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Speaker 1: what I mean, like not looser, I can't, Yeah, but

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Speaker 1: it's like our schedules are way more open now, you

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Speaker 1: know what I mean, than they ever have been. So

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Speaker 1: it's like kind of just like navigating what that looks

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Speaker 1: like post quarantine, if post quarantine never happens. Have you

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Speaker 1: never been any further movie exchanges or if we are

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Speaker 1: we stuck on Back to the Future and creates Anatomy pilot. No,

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Speaker 1: no other movie exchanges. But we're getting close to finishing

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Speaker 1: Ship's Creek. So oh, yeah, I love that show. I

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Speaker 1: know you do love it. I tried to watch like

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Speaker 1: the first couple of episodes, and then everyone was like,

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Speaker 1: the first season is hard to get through, but once

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Speaker 1: you get through that, it's great, And I'm like, so

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Speaker 1: I have to get through a whole first season of

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Speaker 1: just not liking it before. Now, if you don't like

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Speaker 1: it in the first season, you're never going to It's

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Speaker 1: the same humor the whole time. Oh, I've just seen

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Speaker 1: so many people say, like, it's not that great until

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Speaker 1: the second season, but you could probably start on the

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Speaker 1: second season and just be fine. I want to be

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Speaker 1: missing anything. M Oh, that's interesting. Kind of like friends,

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Speaker 1: I guess totally, Like I love friends. Friends is just

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Speaker 1: and I don't know if there will ever be another

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Speaker 1: friends in my life. Mark, do you like friends? I

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Speaker 1: do like friends, but my wife really loves friends, and

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Speaker 1: so I've been going to sleep to friends for many,

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Speaker 1: many many years until now. We don't have the HBO

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Speaker 1: Max yet. I guess so I know it pretty well.

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Speaker 1: My favorite episode is the quiz episode where they swap apartments.

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Speaker 1: Oh yeah, Nanler Bong and Joey wearing all the Channel

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Speaker 1: Is clothes. Yeah, yeah, there's I went ahead because when

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Speaker 1: they took it off Netflix, I was feeling really lost

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Speaker 1: and confused. I I just bought seasons on Amazon so

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Speaker 1: to about them on iTunes. And now I feel like

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Speaker 1: I'm gonna what HBO Max because it has other things

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Speaker 1: to offer, and it's just gonna be like it's overwhelming

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Speaker 1: the amount of things that we need to get the

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Speaker 1: shows that we love. Wait, Tanya, are you going out

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Speaker 1: of town next week or this week or something? Yeah,

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Speaker 1: I'm gonna go out of town. I'm gonna go to

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Speaker 1: Palm Springs for a little mini bak with Red Star

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Speaker 1: correct Oh funzies. You'll have me this? Yeah, I get it? Yeah? Um?

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Speaker 1: Is this is this the second getaway together? Um? Third

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Speaker 1: getaway together? Wow? Water? I mean and in the entire

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Speaker 1: in the entirety. We went away for his birthday in February. No,

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Speaker 1: I know that one. What's the other one? We went

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Speaker 1: to pumps Pump Springs we went back to Santa Barbara

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Speaker 1: a few weekends ago. Oh yeah, you're right, You're right

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Speaker 1: when and everything opened up again. Yeah, that's right. Feel

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Speaker 1: about everything opening up again, by the way, because I'm

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Speaker 1: feeling pretty sunsy about it. You know what's interesting, I'm

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Speaker 1: the things that I've gone to have all been very

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Speaker 1: like open. Like I've gone to restaurant, went to a

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Speaker 1: restaurant here and it was like the outdoor part. And

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Speaker 1: I've been going to I've walked to my gym now

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Speaker 1: two days in a row to go to the gym,

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Speaker 1: and I can't get myself to like go in there,

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Speaker 1: so I end up just like doing my run around

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Speaker 1: the neighborhood like I've been doing the past three months.

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Speaker 1: And I don't know why. I get I totally get

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Speaker 1: it because I think of gems of as being like

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Speaker 1: just a home of germs and sweat and best circumstances. Yeah,

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Speaker 1: like I would that would be the last place I

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Speaker 1: would be entering, I think right now. Like just I

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Speaker 1: just think about when, like when do we like when

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Speaker 1: would you feel comfortable going into a gym? Not about

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Speaker 1: when it's about now, no, right, it's about your gut.

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Speaker 1: You get there and you're staring at the door and

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Speaker 1: you gut is telling you bad, bad, bad. That's if

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Speaker 1: that goes away someday, great, go to the gym him,

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Speaker 1: but I don't. We just suspended our membership for sixty

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Speaker 1: days because we're not close to being able to go

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Speaker 1: back to a gym. And we went to dinner last

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Speaker 1: weekend with some friends at Presto Pasta, which I've mentioned

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Speaker 1: before that we go to all the time because it's

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Speaker 1: my youngest favorite. But we sat outside and all that stuff,

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Speaker 1: but the whole time inside and like, this feels wrong.

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Speaker 1: I don't like this. This is not a good idea.

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Speaker 1: I'm not happy right now. Yes, because I don't think

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Speaker 1: this is smart. There's no evidence that this is getting

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Speaker 1: any better. We open for economic reasons, not for health reasons,

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Speaker 1: Like this is not any was safer than it was

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Speaker 1: two months ago. Yeah, but I agree with you, Mark.

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Speaker 1: I'm like, if you feel safe doing it, then be

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Speaker 1: cautious and go. But I also am kind of in

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Speaker 1: the same boat of being like I don't have a

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Speaker 1: need for it, Like I don't need to go out

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Speaker 1: to public restaurants, but if I get that urge of

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Speaker 1: like I really need that experience it is. It's nice

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Speaker 1: knowing that people's businesses are thre Havan, that the economy

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Speaker 1: is like opening up again for the sake of people's livelihood.

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Speaker 1: But at the same time, I just hope that people

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Speaker 1: listen to that feeling of like I don't know if

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Speaker 1: I'm ready for it, and don't force themselves just because

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Speaker 1: it feels like everything is normal again, because we don't

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Speaker 1: have any answers for when things are going to be

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Speaker 1: normal or like when this is going to be over.

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Speaker 1: So I agree, like Tanya, you feel comfortable going out

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Speaker 1: to eat because it's outside. Everything feels safe if they're

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Speaker 1: checking your temperature, But yet you don't feel safe going

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Speaker 1: to the gym. And that's okay. But there's probably people

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Speaker 1: in there who feel nothing about going to the gym

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Speaker 1: or just slating all over the place and not know.

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Speaker 1: And I'm like, it's not the end of the world,

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Speaker 1: you know what I mean, Like I've been running outside

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Speaker 1: for the past three months, and I can keep doing

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Speaker 1: what I've been doing. But um, I'm just gonna keep

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Speaker 1: every day. I'm going to keep going by and just

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Speaker 1: seeing and when I'm ready already, if I know you

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Speaker 1: and how obsessive you've been about making sure everything's clean

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Speaker 1: in your own home. I don't know when that level

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Speaker 1: of comforts just gonna enter your body passing the gym.

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Speaker 1: But you know, you know, they sent like a two

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Speaker 1: page length um like the safety protocol that they're like

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Speaker 1: implementing now at the gym, and I still read it

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Speaker 1: and was like it's gonna be a note for me.

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Speaker 1: It was like long, just so long, like so long.

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Speaker 1: And you have to work out in your mask. Everybody

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Speaker 1: has to wipe down. Everybody has to wipe down their um,

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Speaker 1: their own equipment, And I'm like, I don't trust anybody

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Speaker 1: to wipe down their own equipment, Like what are we

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Speaker 1: doing here? In the thought of I just think about

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Speaker 1: how how hard I'm breathing and how much I'm sweating

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Speaker 1: when I'm working out the thought of having a mask

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Speaker 1: on and makes me want to throw something hard. I'd

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Speaker 1: be so angry. Well, and I'm like, I'm still cloroxing

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Speaker 1: like my door knob handles and things in my boom.

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Speaker 1: And That's what I'm saying. There's no way you're ready

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Speaker 1: for a gym experience. Are they like checking temperature before

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Speaker 1: you go in and stuff they said, yeah, they said

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Speaker 1: they checked temperature, and there's only twenty people allowed in

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Speaker 1: at one time, so it's like first come, first serve.

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Speaker 1: I don't get the check temperature thing. Everything we read

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Speaker 1: says that you can be asymptomatic completely no symptoms, and

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Speaker 1: still as contagious as hell if you have this thing.

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Speaker 1: So the temperature thing is going to catch some people,

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Speaker 1: but not most people, right. I mean, I think it's

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Speaker 1: just a level of extra you know, precaution. Maybe it

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Speaker 1: makes people feel safe or I don't know. I did.

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Speaker 1: Someone said, which, like I said, there's so many things

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Speaker 1: going around, but someone said that you have to be

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Speaker 1: talking to someone within like not even close, soer than

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Speaker 1: six ft like a meter. I guess is what was said.

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Speaker 1: You have to be here. It's like this. It doesn't

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Speaker 1: really translate to feet, but you know, because but not

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Speaker 1: like it's like three point two ft okay, so like

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Speaker 1: that close and be talking to them for like thirty

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Speaker 1: minutes to contract it. Oh well, no, I don't think

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Speaker 1: that's true, but that's what I'm saying that someone just

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Speaker 1: came out. That was an article that just came out,

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Speaker 1: I guess, And I'm like, well, I don't I don't

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Speaker 1: feel like I'm going to do that. I'm not going

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Speaker 1: to test the theory. What about these girls in Florida

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Speaker 1: that went to a crowded bar and sixteen friends all

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Speaker 1: got the coronavirus? They didn't a crowded bar if you're

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Speaker 1: just sitting around in a room with people, yea. And

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Speaker 1: I'm sure they were pretty there there for probably more

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Speaker 1: than thirty minutes. Yeah, I've seen some of the places,

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Speaker 1: like of people in you know, crowded space, and I'm like,

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Speaker 1: they're just what what do they think is going to happen?

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Speaker 1: If you're rubbing shoulders with that many people sharing, touching

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Speaker 1: glasses and tables, and you're bound you're bound to get something.

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Speaker 1: Even if you just get the calm and cold, you're

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Speaker 1: really truly asking for it. And this is way more

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Speaker 1: contagious in the common cold, I know. But I'm saying like,

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Speaker 1: even aside from that, if you're going into those crowded

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Speaker 1: places before coronavirus, you're taking that chance of getting something

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Speaker 1: that someone else is infected with. UM. So, I wanted

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Speaker 1: to talk about June teenth, because well, we're recording us

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Speaker 1: on Friday, juneteenth, and I've always seen this in my

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Speaker 1: calendar as like it's always marked, you know, automatically on

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Speaker 1: our phones, and I've never known what it was, or

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Speaker 1: I've never even looked into what it was. And I

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Speaker 1: feel dumb that I never like took the time to

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Speaker 1: recognize this thing is important enough for it to be

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Speaker 1: in every single one of our phones as a holiday,

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Speaker 1: and yet no one has ever talked about it until

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Speaker 1: this year. And I think it's really cool that people

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Speaker 1: are finally acknowledging it, but also kind of like, did

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Speaker 1: you know what it was before? I didn't know what

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Speaker 1: it was, but I mean I never I guess I've

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Speaker 1: never seen it as um as celebrated as it has

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Speaker 1: been this year. I find it horrifying how little we

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Speaker 1: learned in school. I really have been troubled by that lately, because,

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Speaker 1: you know, Juneteenth. When I was a kid, I was

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Speaker 1: decided because June nineteenth is Garfield's birthday, and then I'd

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Speaker 1: see this Juneteenth on the counter. I don't know what

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Speaker 1: that meant. So I knew more about Garfield the Cat's

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Speaker 1: birthday than this historic day in US history because it

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Speaker 1: was never mentioned in school. Nobody ever saw about what

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Speaker 1: it was. I just found out in the last two

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Speaker 1: weeks about the Tulsa massacre Black Wall Street. I'd never

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Speaker 1: heard of that before. None of that is being taught

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Speaker 1: in schools, and it's fascinating and horrifying. I am I'm

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Speaker 1: curious Mark if your girls, if schools will implement more

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Speaker 1: um history and like teaching the kids of like black

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Speaker 1: history way more. Now that so many of us have

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Speaker 1: said we're horrified that we did not learn anything in school.

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Speaker 1: I hope that they make changes to that so that

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Speaker 1: younger people right now, who have a chance to learn

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Speaker 1: all of this now get that opportunity. Yeah. It was

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Speaker 1: like in in the book White Fragility when she was saying,

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Speaker 1: like it's not uh when it's not they don't say

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Speaker 1: white history, but that's essentially what you learn in school. Yeah, fully,

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Speaker 1: and it's it's so important. And I think that's been

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Speaker 1: That's what's been so eye opening about like the past

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Speaker 1: couple of weeks and is learning like watching the documentary

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Speaker 1: thirteenth and being I just saw someone on the Facebook

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Speaker 1: group either last night or this morning post and be like,

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Speaker 1: I cannot believe the amount of things that I knew

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Speaker 1: nothing about, like a very important things. So there are

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Speaker 1: a couple of those Actually those holidays like that are

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Speaker 1: just in our phone. I know, you know what, yeah

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Speaker 1: what don't think of? Um? What was the one last month?

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Speaker 1: There was something last month in there stand by well

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Speaker 1: was it? Like did you figure out it was important

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Speaker 1: or yeah? I mean I'd like I just like see

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Speaker 1: that my counter and then just look it up and

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Speaker 1: I'm like, yeah, see, I never knew what Poor Ram

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Speaker 1: was when I was a kid. I know now that

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Speaker 1: it's a Jewish holiday, but there was a lot of

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Speaker 1: stuff on the counters. They didn't know one Poor Ram

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Speaker 1: was one of them. Yeah, I guess the smart thing,

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Speaker 1: the intelligent thing, would be to see it and be

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Speaker 1: like what is that? Why is in my phone? And

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Speaker 1: then look it up like Tamia, But not me. I

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Speaker 1: just go huh. It's just it's actually kind of sad.

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Speaker 1: The reason why I do it is because I'll see

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Speaker 1: it in my calendar and the I'll just like google

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Speaker 1: it just to see if it's something like for work

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Speaker 1: purposes or you know what I mean, like, yeah, is

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Speaker 1: this something that I should bring up on the morning

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Speaker 1: show or you know what I mean, like that type

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Speaker 1: of thing. Yeah, I'm just glad that it's something that's

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Speaker 1: going to be celebrated now and moving forward, that people

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Speaker 1: are aware so that it can get the recognition that

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Speaker 1: it deserves, and that black people feel as validated as

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Speaker 1: white people when we celebrate Fourth of July, because thinking

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Speaker 1: about all those years before June tenth, when Fourth of

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Speaker 1: July was meant nothing to them because they weren't free yet.

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Speaker 1: Is like Margaret, I liked the word horrifying is pretty accurate. Yeah,

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Speaker 1: and I also and people are probably going to disagree

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Speaker 1: with me on this, but I have to say I

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Speaker 1: love the statues coming down. I think it's really I

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Speaker 1: think the statues are upsetting people. Let's get rid of them.

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Speaker 1: I really don't put that much stock or I don't know,

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Speaker 1: they're just stay choose. We put them up for whatever reason,

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Speaker 1: and probably the wrong reason. There's plenty of people that

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Speaker 1: we don't. You don't want to forget all that stuff.

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Speaker 1: It was like, oh, you're a racing history. You're not

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Speaker 1: putting it in the museum, putting it in the proper context.

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Speaker 1: That's where they should be, in a public square for

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Speaker 1: everyone to see every day on their way to work.

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Speaker 1: That's not where they should be. So I'm I'm very

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Speaker 1: okay with all of these things the same way. It's

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Speaker 1: like it's I feel the same way. But um. Anyways, well, UM,

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Speaker 1: we have a special guests today. We have Shana Taylor

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Speaker 1: on and we're going to talk to her in a

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Speaker 1: little bit, so we will be right back with that.

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Speaker 1: All right, we have a guest in the o R today.

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Speaker 1: I'm very excited, UM to bring in Shana Taylor. Thank

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Speaker 1: you for having me. Okay, so, um, well we first

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Speaker 1: met because obviously through Ryan Seacrest, um, but recently why

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Speaker 1: I wanted to have you on the podcast is because

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Speaker 1: you are, UM, you're very obsessed with your Instagram and

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Speaker 1: you're very into like health and wellness, and UM, I've

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Speaker 1: been having ever since the pandemic hit, I've been having

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Speaker 1: some issues like sleeping, and my boyfriend also has issues sleeping,

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Speaker 1: and we started, um, we tried your CBD line and

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Speaker 1: our sleep has changed dramatically, and so I think so

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Speaker 1: and I mean his sleep has been bad for a

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Speaker 1: really long time, and like mine just started with the

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Speaker 1: pandemic because I never had problems sleeping ever before. I

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Speaker 1: think it just has to do with like anxiety and

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Speaker 1: just everything that's going on. Um, and so I just

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Speaker 1: wanted to have you on just to kind of talk

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Speaker 1: about different things that people can do right now to

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Speaker 1: kind of combat that anxiety or you know, how it helps. Yeah. So,

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Speaker 1: I mean, obviously CBD is a really really good holistic

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Speaker 1: way to help with sleep and calm the nervous system

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Speaker 1: and help with anxiety and like all those things. Um,

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Speaker 1: but I think the best beneficial way to really you know,

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Speaker 1: get an overall wellness holistic way of feeling less stressed

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Speaker 1: or less you know, emotional or less all these things

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Speaker 1: is more than just taking CBD. It's truly like a

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Speaker 1: full lifestyle that you have to kind of start implementing

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Speaker 1: right So. Um, It's kind of like how I explained

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Speaker 1: to people when they say, like, oh, well the CBD

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Speaker 1: didn't work for me tonight when I was sleeping, And

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Speaker 1: I'm like, okay, well did you eat late? Did you

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Speaker 1: you know there's like so many other things that could

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Speaker 1: affect your sleep. Did you look your phone right before

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Speaker 1: you go you went to bed? Did you stare at

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Speaker 1: a television? Did you you know there's like all these

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Speaker 1: you know, there's so many different things that we don't

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Speaker 1: realize causes more stress and anxiet, I D and blue

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Speaker 1: light and things that you know, kind of make it

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Speaker 1: worse for us. And so in a time like this

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Speaker 1: where it's overly overly heightened, it's the time where you

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Speaker 1: are supposed to pay attention the most to yourself and

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Speaker 1: put a little more self care and and do those

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Speaker 1: things that you know relax you and you know, taking

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Speaker 1: a bath an hour before bed and then taking CB

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Speaker 1: on the top of it, or just taking a bath

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Speaker 1: and like drinking a tea and like not looking at

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Speaker 1: your phone at all, or not looking at the news

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Speaker 1: or not looking at you know. I think there's just

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Speaker 1: with social media and everything, it can be really over

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Speaker 1: um it just it doesn't help with the anxiety and stress.

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Speaker 1: And I know we all have to pay attention because

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Speaker 1: it's kind of our source to get information to stay

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Speaker 1: up to date with all the current things. But I

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Speaker 1: think when you were feeling that most heightened anxiety, like

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Speaker 1: I was even last week, you know, I normally am

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Speaker 1: not a news watcher so much, and of course with

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Speaker 1: everything going on, I was just like every day I

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Speaker 1: had a news on all day and which just staring

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Speaker 1: at it and watching, and I think everybody was and

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Speaker 1: it was making because I also don't really have sleep

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Speaker 1: problems or really anxiety issues that much, except for when

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Speaker 1: I do public speaking or things like this or like

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Speaker 1: you know stuff that like you know you're talking or

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Speaker 1: getting your nervous. But I had so much stress and

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Speaker 1: anxiety and emotion. I literally like I walked into my

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Speaker 1: office with my my my girls and just started crying

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Speaker 1: for no reason. Um like literally sobbing, and then we

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Speaker 1: all kind of took turn sobbing because it was like

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Speaker 1: you know, you just yeah, you just you get overconsumed,

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Speaker 1: you get super emotional, and so that's when you really

411
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Speaker 1: need to pay attention and take care a little bit

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Speaker 1: more with your self and take that time to like

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Speaker 1: go walk outside, get the fresh air, do a breathing exercise.

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Speaker 1: Like I posted this breathing exercise on Instagram. I don't

415
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Speaker 1: know if you guys saw it a couple weeks ago,

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Speaker 1: and it really really helped people with calming their nervous

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Speaker 1: system with a very simple thing that's just breathing. It's

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Speaker 1: like closing your eyes. It's the in through one off,

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Speaker 1: roll out through the other one, and you plug each

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Speaker 1: side of your nose and it's like this breathing exercise.

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Speaker 1: You do it. I'm not even kidding you, like you

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Speaker 1: breathe tent even just ten times, it's like you're so

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Speaker 1: relaxed after. It's like simple things like that that goes

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Speaker 1: such a long way with like helping us combat all

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Speaker 1: the stress and anxiety of life in general. And then

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Speaker 1: obviously you know it's been a rough couple of months

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Speaker 1: and you know, just paying it's just paying more attention. Yeah,

428
00:24:27,920 --> 00:24:32,480
Speaker 1: I agree, I think because we're all we're all grieving

429
00:24:32,880 --> 00:24:35,520
Speaker 1: for what's going on, and we're feeling a lot of

430
00:24:36,560 --> 00:24:39,879
Speaker 1: it's like really heavy emotions, and there's this level of

431
00:24:39,920 --> 00:24:43,400
Speaker 1: guilt and grief and frustration and anger and sadness. And

432
00:24:43,840 --> 00:24:46,439
Speaker 1: I'm the same way. I don't consider myself an anxious person.

433
00:24:46,520 --> 00:24:49,840
Speaker 1: And in my head, I'm like, put your phone down,

434
00:24:50,560 --> 00:24:54,320
Speaker 1: step away, read a book, do something that you're educating

435
00:24:54,320 --> 00:24:57,000
Speaker 1: yourself and learning, but not just staring at my phone

436
00:24:57,200 --> 00:25:00,879
Speaker 1: seeing every single thing come going on. And I was

437
00:25:00,960 --> 00:25:05,880
Speaker 1: feeling that same rush of just like stress, and especially

438
00:25:05,920 --> 00:25:09,320
Speaker 1: for you know, like the black community, who is just

439
00:25:10,359 --> 00:25:13,040
Speaker 1: been forever trying to have their voices heard. And I've

440
00:25:13,080 --> 00:25:15,879
Speaker 1: seen so many people saying like, hey, make sure that

441
00:25:15,920 --> 00:25:18,400
Speaker 1: you're taking care of yourself and taking a break and

442
00:25:19,119 --> 00:25:22,560
Speaker 1: you know, you more than anyone deserved to just like

443
00:25:22,880 --> 00:25:26,720
Speaker 1: disconnect and relax right now. So I think like just

444
00:25:27,040 --> 00:25:30,960
Speaker 1: even as simple like you said, taking a breath, like

445
00:25:31,080 --> 00:25:36,040
Speaker 1: stopping and taking time for yourself is so important for

446
00:25:36,320 --> 00:25:40,359
Speaker 1: really everything, Yeah, and for everyone too. I feel like

447
00:25:40,400 --> 00:25:43,000
Speaker 1: we all function so much better as human beings if

448
00:25:43,040 --> 00:25:45,400
Speaker 1: we take the time to do what's good for us.

449
00:25:45,560 --> 00:25:47,919
Speaker 1: Right It's like, you could be so much better at

450
00:25:47,960 --> 00:25:49,679
Speaker 1: your relationship if you just make sure you do the

451
00:25:49,720 --> 00:25:51,600
Speaker 1: things that are important for you. You can be so

452
00:25:51,720 --> 00:25:53,480
Speaker 1: much better at work if you just make sure you

453
00:25:53,520 --> 00:25:55,800
Speaker 1: balance that thing between, Like you know, you're not putting

454
00:25:55,840 --> 00:25:57,720
Speaker 1: all your needs aside and pushing them aside and pushing

455
00:25:57,760 --> 00:26:00,639
Speaker 1: them aside, because we all exploded a certain point, and

456
00:26:00,640 --> 00:26:02,280
Speaker 1: it's the same with what's going on, Like you can

457
00:26:02,320 --> 00:26:04,680
Speaker 1: be so proactive. You can have the conversations at home,

458
00:26:04,720 --> 00:26:06,280
Speaker 1: you can have a conversation with your friends, you can

459
00:26:06,320 --> 00:26:09,480
Speaker 1: go out and protest, But then you can't. You want

460
00:26:09,520 --> 00:26:11,159
Speaker 1: you don't want to overdo it where you're taking on

461
00:26:11,280 --> 00:26:13,560
Speaker 1: so much emotion and so much you know, things where

462
00:26:13,560 --> 00:26:15,800
Speaker 1: you don't like take a break, take a breath, take

463
00:26:15,840 --> 00:26:18,000
Speaker 1: a bath, do a breathing exercise, just take a day

464
00:26:18,040 --> 00:26:20,320
Speaker 1: off so that you can be that much more proactive

465
00:26:20,720 --> 00:26:22,840
Speaker 1: after you do a little bit of self care. And

466
00:26:22,920 --> 00:26:25,640
Speaker 1: so that's why, you know, I love the term self

467
00:26:25,640 --> 00:26:27,160
Speaker 1: care because a lot of people are like, I don't

468
00:26:27,160 --> 00:26:29,159
Speaker 1: even know what that means, Like where do I start?

469
00:26:29,560 --> 00:26:32,280
Speaker 1: And it's there's really no boundary on self care. It's

470
00:26:32,280 --> 00:26:34,520
Speaker 1: like it could be like, for instance, this week, I

471
00:26:34,560 --> 00:26:37,560
Speaker 1: decided I wanted to do a cleanse, so and that

472
00:26:37,560 --> 00:26:40,120
Speaker 1: that's my way of being taking self care because I've

473
00:26:40,680 --> 00:26:43,719
Speaker 1: you know, haven't eaten the greatest in quarantine and you know,

474
00:26:43,800 --> 00:26:46,280
Speaker 1: drink a lot over the weekend and like, you know

475
00:26:46,400 --> 00:26:48,679
Speaker 1: whatever it's like, and so I'm just like, you know what,

476
00:26:48,720 --> 00:26:50,400
Speaker 1: I'm gonna take the time to do me. I'm gonna

477
00:26:50,400 --> 00:26:52,439
Speaker 1: do extra walk at you know, during the day to

478
00:26:52,520 --> 00:26:54,840
Speaker 1: get extra cardio and when I like do my green

479
00:26:54,920 --> 00:26:57,480
Speaker 1: juices and my soups and like put a little extra,

480
00:26:57,840 --> 00:27:00,840
Speaker 1: you know, umph into my diet just so oh by Friday,

481
00:27:00,880 --> 00:27:02,560
Speaker 1: I can feel so much better about myself and I

482
00:27:02,560 --> 00:27:05,040
Speaker 1: could be so much more like not guilty, you know

483
00:27:05,080 --> 00:27:06,800
Speaker 1: what I mean. Like I hate using the word guilty,

484
00:27:06,840 --> 00:27:10,480
Speaker 1: but we all have that guilt in so many different ways.

485
00:27:10,520 --> 00:27:12,600
Speaker 1: By the way, not just when it comes to our bodies,

486
00:27:12,600 --> 00:27:14,480
Speaker 1: but like like you said, guilts in this time for

487
00:27:14,600 --> 00:27:18,160
Speaker 1: like not doing more or you know, it's it's it's

488
00:27:18,200 --> 00:27:23,919
Speaker 1: just yeah, I can't stress it enough. And as you

489
00:27:23,960 --> 00:27:27,240
Speaker 1: guys know, you know, um, obviously, wellness and living a

490
00:27:27,240 --> 00:27:30,760
Speaker 1: wellness lifestyle is such a broad spectrum and that's why

491
00:27:30,800 --> 00:27:32,879
Speaker 1: I love it so much because you can cover so

492
00:27:32,920 --> 00:27:36,320
Speaker 1: many things when it comes to living like a wellness lifestyle.

493
00:27:37,040 --> 00:27:39,560
Speaker 1: And you know, I tell people they ask kind of

494
00:27:39,600 --> 00:27:43,000
Speaker 1: like what the easiest number one thing to get started

495
00:27:43,040 --> 00:27:47,040
Speaker 1: would be, And I always recommend, you know, baby steps

496
00:27:47,119 --> 00:27:49,639
Speaker 1: and implementing adding things into your life instead of just

497
00:27:49,880 --> 00:27:52,439
Speaker 1: feeling like you need to take things away immediately. And

498
00:27:52,520 --> 00:27:54,560
Speaker 1: so it's like I add, you know, I take these

499
00:27:54,600 --> 00:27:56,640
Speaker 1: greens and I take these minerals, and so like that's

500
00:27:56,720 --> 00:27:58,440
Speaker 1: that's a really good way because you're adding things into

501
00:27:58,480 --> 00:28:01,080
Speaker 1: your diet, you're not necessarily changings or like it's the

502
00:28:01,119 --> 00:28:03,160
Speaker 1: same with self care. Maybe you never took a bath,

503
00:28:03,160 --> 00:28:05,600
Speaker 1: but you've had a bathtub, or maybe you've never you know,

504
00:28:05,880 --> 00:28:07,600
Speaker 1: sat at night with a cup of tea and lit

505
00:28:07,640 --> 00:28:09,359
Speaker 1: an incent in the candle and like sat there in

506
00:28:09,359 --> 00:28:11,520
Speaker 1: peace and quiet for five minutes. Like those are just

507
00:28:11,560 --> 00:28:13,440
Speaker 1: simple things that you can add in right without being

508
00:28:13,440 --> 00:28:15,280
Speaker 1: like I'm just gonna wake up today and like take

509
00:28:15,320 --> 00:28:17,680
Speaker 1: out all these things and stuff. You know, no clue,

510
00:28:17,720 --> 00:28:20,000
Speaker 1: no this, no that you know. It's like adding things

511
00:28:20,040 --> 00:28:22,239
Speaker 1: in slowly and all the different things that you can

512
00:28:22,280 --> 00:28:25,120
Speaker 1: learn and take away. Then you know, eventually you kind

513
00:28:25,160 --> 00:28:28,200
Speaker 1: of start substituting things like Okay, today I feel better

514
00:28:28,400 --> 00:28:32,159
Speaker 1: because I'm not you know, so unhealthy or so whatever

515
00:28:32,200 --> 00:28:34,280
Speaker 1: it is, and so you can start subtracting and then

516
00:28:34,280 --> 00:28:36,440
Speaker 1: eventually it's elimination. I don't know if that makes sense,

517
00:28:36,480 --> 00:28:40,320
Speaker 1: but yeah, it's funny because I can't remember when this was.

518
00:28:40,320 --> 00:28:44,400
Speaker 1: This was probably like months ago now, um, definitely pre pandemic.

519
00:28:44,400 --> 00:28:46,360
Speaker 1: But Ryan was talking to us on the Morning show

520
00:28:46,440 --> 00:28:50,520
Speaker 1: about his like nighttime routine about like lighting the I

521
00:28:50,560 --> 00:28:54,600
Speaker 1: don't know, lighting some incense incense and like putting the

522
00:28:54,600 --> 00:28:56,840
Speaker 1: phone down and that, and to me at the time,

523
00:28:56,920 --> 00:28:58,880
Speaker 1: I was like, just like put your head on a

524
00:28:58,920 --> 00:29:01,720
Speaker 1: pillow and go to sleep, you know, But now I'm

525
00:29:01,720 --> 00:29:05,240
Speaker 1: realizing that, like, now we've created this like nighttime routine

526
00:29:05,280 --> 00:29:07,800
Speaker 1: where we put our phones down and we've been like reading,

527
00:29:08,280 --> 00:29:10,200
Speaker 1: so we'll read for like thirty minutes before we go

528
00:29:10,280 --> 00:29:12,640
Speaker 1: to sleep, and then we do the CBD and like,

529
00:29:13,200 --> 00:29:15,680
Speaker 1: literally my sleep has gone from like being at like

530
00:29:15,720 --> 00:29:20,840
Speaker 1: a six or five to like, yeah, this is because

531
00:29:21,160 --> 00:29:22,680
Speaker 1: I mean, I'm sure as you know, because you've been

532
00:29:22,680 --> 00:29:24,560
Speaker 1: on the radio shop with Ryan forever, Like he was

533
00:29:24,600 --> 00:29:27,400
Speaker 1: a horrific sleeper when we first started dating. He was

534
00:29:27,480 --> 00:29:31,160
Speaker 1: like it was impossible, and I was always a good sleeper.

535
00:29:31,160 --> 00:29:32,800
Speaker 1: So I was like, this has got to change because

536
00:29:32,880 --> 00:29:38,960
Speaker 1: I can't sleep if you're not sleeping. And so it

537
00:29:39,000 --> 00:29:41,360
Speaker 1: took a long time. But because you know, men are

538
00:29:41,400 --> 00:29:43,280
Speaker 1: stubborn and we all know that, and they're like stuck

539
00:29:43,280 --> 00:29:45,080
Speaker 1: in their ways and they think they know what's right.

540
00:29:45,120 --> 00:29:48,760
Speaker 1: But eventually, like you know, he obviously I got a

541
00:29:48,800 --> 00:29:51,560
Speaker 1: lot of trust with him, and he really trusts everything

542
00:29:51,600 --> 00:29:53,760
Speaker 1: that I have to do and recommend. And and also

543
00:29:53,800 --> 00:29:55,840
Speaker 1: it's you know, a trick of the trade for a

544
00:29:55,840 --> 00:29:59,120
Speaker 1: good relationship is you don't actually ever teach them anything.

545
00:29:59,160 --> 00:30:00,960
Speaker 1: You let them figure it out themselves, so you don't

546
00:30:01,000 --> 00:30:04,280
Speaker 1: really like it's like chill. It's like children. You know,

547
00:30:04,400 --> 00:30:06,920
Speaker 1: You're like I'm just gonna be over here doing my thing,

548
00:30:07,000 --> 00:30:09,000
Speaker 1: and if you want to join, I'm really happy over here,

549
00:30:09,040 --> 00:30:11,520
Speaker 1: and eventually they're like, I would love to come over there.

550
00:30:11,560 --> 00:30:13,960
Speaker 1: What are you doing? And then they eventually come over

551
00:30:14,040 --> 00:30:15,560
Speaker 1: and then they learned and you're like, you just have

552
00:30:15,640 --> 00:30:20,960
Speaker 1: to figure it out yourself. Anyway. Side note relationships, because

553
00:30:21,000 --> 00:30:24,320
Speaker 1: it's true, and you know, men don't like to be

554
00:30:24,360 --> 00:30:26,560
Speaker 1: told what to do, like rarely certain things they do,

555
00:30:26,600 --> 00:30:28,520
Speaker 1: but like most of the time they don't want that.

556
00:30:28,680 --> 00:30:31,320
Speaker 1: They don't want to feel like you're, you know, babing

557
00:30:31,320 --> 00:30:34,120
Speaker 1: them or mothering them. And so when it comes to

558
00:30:34,320 --> 00:30:36,800
Speaker 1: like health and wellness and being healthier and like, you know,

559
00:30:36,880 --> 00:30:38,760
Speaker 1: if there's a fine line of being a mom and

560
00:30:38,800 --> 00:30:43,320
Speaker 1: like not being a mom. Um. So it's took a

561
00:30:43,360 --> 00:30:46,240
Speaker 1: long time, and they're like, can I get some of that? Yeah,

562
00:30:46,280 --> 00:30:48,320
Speaker 1: exactly if you just keep doing your thing and I'm like,

563
00:30:48,320 --> 00:30:50,600
Speaker 1: I'm so happy, you feel so great with this stuff.

564
00:30:50,880 --> 00:30:55,120
Speaker 1: He's like, why should try that? Maybe, and so it's

565
00:30:55,160 --> 00:30:57,880
Speaker 1: it took a while, but like he sleeps like a

566
00:30:57,960 --> 00:31:00,840
Speaker 1: baby with absolutely nothing to help him except for he

567
00:31:00,880 --> 00:31:04,880
Speaker 1: loves taking to CBD obviously. Um, and that was because

568
00:31:04,920 --> 00:31:07,160
Speaker 1: I was like, listen, you're staring at the news until

569
00:31:07,200 --> 00:31:09,400
Speaker 1: you go to bed. Then you're sitting reading emails. Then

570
00:31:09,400 --> 00:31:12,280
Speaker 1: you're doing phone calls late. You're like, you know, you

571
00:31:12,280 --> 00:31:16,280
Speaker 1: you you're killing yourself essentially because you're just not learning.

572
00:31:16,320 --> 00:31:18,440
Speaker 1: Like like the thing too is is we all make

573
00:31:18,440 --> 00:31:21,000
Speaker 1: our own schedules, right, Like we're the ones to make

574
00:31:21,000 --> 00:31:23,720
Speaker 1: the schedule, not other people were the ones. So if

575
00:31:23,720 --> 00:31:26,120
Speaker 1: the schedule is beating you down, you're the one that

576
00:31:26,160 --> 00:31:28,880
Speaker 1: has to fix the schedule. And it's like it's just

577
00:31:29,000 --> 00:31:31,160
Speaker 1: changing it. Like no one's gonna make you feel guilty,

578
00:31:31,200 --> 00:31:33,120
Speaker 1: no one's gonna think that you're working less. It's just

579
00:31:33,480 --> 00:31:36,000
Speaker 1: changing that schedule so that you have those extra times

580
00:31:36,000 --> 00:31:37,960
Speaker 1: before you go to sleep to actually have the time

581
00:31:38,000 --> 00:31:40,400
Speaker 1: to yourself. And like like you said, you're reading a book,

582
00:31:40,680 --> 00:31:43,600
Speaker 1: you're like just not staring and consuming yourself with like

583
00:31:44,160 --> 00:31:46,960
Speaker 1: things that are going to get your brain turning or

584
00:31:47,000 --> 00:31:50,320
Speaker 1: you know anything like that. Yeah, yeah, I mean, I'm

585
00:31:50,440 --> 00:31:54,200
Speaker 1: I'm shocked by the information that Ryan Secret sleeps. I

586
00:31:54,240 --> 00:32:01,720
Speaker 1: thought he just went twenty four hours back to new information.

587
00:32:02,280 --> 00:32:04,920
Speaker 1: And you know what, now that he does sleep, he's

588
00:32:05,000 --> 00:32:08,840
Speaker 1: like loves his eight hours. Like before he'd be like

589
00:32:08,880 --> 00:32:11,400
Speaker 1: I'm fine with five six hours. No, Now he's like

590
00:32:11,520 --> 00:32:13,000
Speaker 1: in bet at eight thirty when he has to make

591
00:32:13,040 --> 00:32:14,840
Speaker 1: up a four thirty, and he's like, he will make

592
00:32:14,880 --> 00:32:16,560
Speaker 1: sure he gets those eight hours because you realize how

593
00:32:16,600 --> 00:32:19,000
Speaker 1: important it is. Once you like get that good sleep,

594
00:32:19,480 --> 00:32:21,680
Speaker 1: it's I mean, your mind's quicker, you don't have brain

595
00:32:21,720 --> 00:32:23,640
Speaker 1: fog as much. You like, you know, there's just so

596
00:32:23,680 --> 00:32:25,560
Speaker 1: many so much more energy. And it's like when you're

597
00:32:25,840 --> 00:32:28,000
Speaker 1: an entrepreneur or just a person that works a lot

598
00:32:28,040 --> 00:32:30,680
Speaker 1: in general, like you need all those things to function well.

599
00:32:31,920 --> 00:32:35,360
Speaker 1: I think sleep definitely. I think people really underestimate sleep

600
00:32:35,880 --> 00:32:41,240
Speaker 1: just I think so too, and like the mentality you

601
00:32:41,320 --> 00:32:44,960
Speaker 1: get like a certain age and you physically can't not

602
00:32:45,120 --> 00:32:48,400
Speaker 1: get a certain number of hours because you're like dead

603
00:32:48,480 --> 00:32:52,120
Speaker 1: the next day. Totally. I'm like that I don't do well.

604
00:32:52,560 --> 00:32:55,920
Speaker 1: I don't do well. I'm like, really need sleep. It's

605
00:32:56,040 --> 00:32:59,880
Speaker 1: vital um. Wait, so when you how long have you

606
00:33:00,040 --> 00:33:03,160
Speaker 1: have the CBD line? And is it? What is it? Powder?

607
00:33:03,280 --> 00:33:06,120
Speaker 1: Is it oil? How? How is what is the what

608
00:33:06,240 --> 00:33:10,920
Speaker 1: it consistently? What is it? Yeah? So it's consistency, She's right,

609
00:33:10,920 --> 00:33:15,720
Speaker 1: cons um So I've been working on Bottle and Stone

610
00:33:15,760 --> 00:33:19,760
Speaker 1: for over a year and we just finally launched in

611
00:33:19,880 --> 00:33:24,120
Speaker 1: April and we have our own farm in Vermont, because

612
00:33:24,680 --> 00:33:29,560
Speaker 1: the only way that I could actually know if the

613
00:33:29,600 --> 00:33:33,800
Speaker 1: product was trustworthy in order to give people was if

614
00:33:33,840 --> 00:33:36,080
Speaker 1: I had my own farm and knew where it was grown.

615
00:33:36,160 --> 00:33:39,240
Speaker 1: Because that, like hemp is incredible. I wanted to get

616
00:33:39,240 --> 00:33:41,920
Speaker 1: into the business because when you're a holistic person, and

617
00:33:42,040 --> 00:33:43,600
Speaker 1: I have a lot of people ask me for advice

618
00:33:43,640 --> 00:33:46,600
Speaker 1: on holistic remedies to so many things that are prescribed

619
00:33:47,040 --> 00:33:51,040
Speaker 1: um prescription drugs. That CBD had a lot of solution

620
00:33:51,120 --> 00:33:53,360
Speaker 1: to many of the main ones that were subscribed, like

621
00:33:53,400 --> 00:33:55,640
Speaker 1: pain and anxiety and sleep and all those things. So

622
00:33:55,760 --> 00:33:58,000
Speaker 1: I was like, Wow, this is incredible, But I couldn't

623
00:33:58,040 --> 00:34:00,760
Speaker 1: really find a brand that I felt was trustworthy enough

624
00:34:00,760 --> 00:34:03,280
Speaker 1: that I would recommend because normally I just recommend brands

625
00:34:03,280 --> 00:34:05,840
Speaker 1: to people that I've like vetted and figured out myself,

626
00:34:05,880 --> 00:34:08,400
Speaker 1: and then I like to share them. So when I

627
00:34:08,440 --> 00:34:10,239
Speaker 1: started doing all the research and talked to like all

628
00:34:10,280 --> 00:34:13,399
Speaker 1: these different manufacturers and different people, like, nobody could tell

629
00:34:13,440 --> 00:34:15,360
Speaker 1: me where they had even visited the farm, nor do

630
00:34:15,480 --> 00:34:19,760
Speaker 1: they care nor like and there's a mold issue with CBD.

631
00:34:20,080 --> 00:34:23,880
Speaker 1: There's I mean, there's a lot that goes into making

632
00:34:23,880 --> 00:34:27,120
Speaker 1: a good CBD oil, And so I felt so defeated

633
00:34:27,160 --> 00:34:28,759
Speaker 1: because I was like, how is it that I can't

634
00:34:28,760 --> 00:34:31,680
Speaker 1: find one person that cares as much as I do

635
00:34:32,080 --> 00:34:34,239
Speaker 1: about where the hemp is coming from and how it's

636
00:34:34,239 --> 00:34:35,920
Speaker 1: grown and where that like you know what I mean.

637
00:34:35,960 --> 00:34:38,080
Speaker 1: It's just I have so many passions, like about also

638
00:34:38,400 --> 00:34:41,000
Speaker 1: being a sustainable farm at least or at least trying

639
00:34:41,080 --> 00:34:44,000
Speaker 1: to be you know, friendly, and it's just there's so

640
00:34:44,040 --> 00:34:46,799
Speaker 1: many things. So I got really lucky and put in

641
00:34:46,840 --> 00:34:49,880
Speaker 1: contact with these farmers in Vermont who had just started,

642
00:34:50,000 --> 00:34:52,839
Speaker 1: and we decided to become partners, and so they are

643
00:34:52,840 --> 00:34:57,360
Speaker 1: my farmers for Bottle and Stone, and um we I

644
00:34:57,560 --> 00:35:00,520
Speaker 1: just it's the greatest thing ever to actually physically be

645
00:35:00,560 --> 00:35:02,279
Speaker 1: able to go there and be with the plants and

646
00:35:02,320 --> 00:35:04,560
Speaker 1: see them seed it like do the seedlings and see

647
00:35:04,600 --> 00:35:07,520
Speaker 1: them planted, and like now you know, I've i've we

648
00:35:07,560 --> 00:35:10,399
Speaker 1: wanted to were certified organic, and we're turning into biodynamic,

649
00:35:10,440 --> 00:35:11,520
Speaker 1: which is like I don't know if you guys are

650
00:35:11,520 --> 00:35:14,640
Speaker 1: anything about biodynamic, but it's it's it's a way of

651
00:35:14,640 --> 00:35:17,319
Speaker 1: of sustaining a farm without eating having to bring any

652
00:35:17,360 --> 00:35:20,720
Speaker 1: outside sources. So it's all animals and bugs and insects

653
00:35:20,760 --> 00:35:23,560
Speaker 1: and things working together so that it functions without having

654
00:35:23,600 --> 00:35:26,719
Speaker 1: to have a spray or you know, any anything else

655
00:35:26,800 --> 00:35:29,120
Speaker 1: is And it's the importance of the soil that's like,

656
00:35:29,640 --> 00:35:31,279
Speaker 1: the soil is the most important, which is why we

657
00:35:31,320 --> 00:35:34,839
Speaker 1: have so many digestive issues and cancers and problems as

658
00:35:34,840 --> 00:35:38,920
Speaker 1: Americans because our soil is so bad and we're eating

659
00:35:39,000 --> 00:35:41,719
Speaker 1: all these vegetables and fruits for farms that don't care

660
00:35:41,760 --> 00:35:44,319
Speaker 1: about the soil and they're high and iron and high

661
00:35:44,320 --> 00:35:46,920
Speaker 1: and all these things that are sacking up excuse my language,

662
00:35:47,200 --> 00:35:51,960
Speaker 1: our systems. Sorry, sorry, Uh, it's it's true though, Like

663
00:35:52,000 --> 00:35:55,840
Speaker 1: I've like, you know, it's funny because I look to

664
00:35:55,920 --> 00:35:57,600
Speaker 1: you like you are my end all be all for

665
00:35:57,680 --> 00:35:59,520
Speaker 1: like anything in terms of because I know you do

666
00:35:59,560 --> 00:36:02,680
Speaker 1: your res urch and like you like anything you recommend,

667
00:36:02,840 --> 00:36:05,960
Speaker 1: I trust with like wholeheartedly because I know that, like

668
00:36:06,200 --> 00:36:09,840
Speaker 1: you vetted everything. Because I go to the farmer's market

669
00:36:09,920 --> 00:36:12,120
Speaker 1: because of that reason too. You know. It's like these

670
00:36:12,120 --> 00:36:15,440
Speaker 1: people tell me exactly where the chickens are and like

671
00:36:15,719 --> 00:36:18,760
Speaker 1: you know, like the process in which they what they eat,

672
00:36:18,800 --> 00:36:21,040
Speaker 1: and like all these things. And it's weird because I've

673
00:36:21,120 --> 00:36:23,200
Speaker 1: now started to kind of realize, like I've just been

674
00:36:23,280 --> 00:36:26,880
Speaker 1: way more into um, realizing what I'm putting in my

675
00:36:26,920 --> 00:36:30,400
Speaker 1: body and like where it's coming from from. Yeah, And

676
00:36:30,640 --> 00:36:32,319
Speaker 1: I think it's a huge topic and I think a

677
00:36:32,360 --> 00:36:36,560
Speaker 1: lot more people are becoming aware of that and it's

678
00:36:36,560 --> 00:36:41,240
Speaker 1: an incredible, incredible movement. But um, that's a whole other subject.

679
00:36:41,239 --> 00:36:43,160
Speaker 1: I can talk about for ages. But anyway, and I know,

680
00:36:43,200 --> 00:36:45,040
Speaker 1: but even with your almond milk, like I've been I've

681
00:36:45,040 --> 00:36:47,839
Speaker 1: buy almond milk at the store all the time, and

682
00:36:47,960 --> 00:36:49,719
Speaker 1: when I saw you making it, I was like, this

683
00:36:49,760 --> 00:36:52,319
Speaker 1: looks super easy. You can do this. And now I'm like,

684
00:36:52,520 --> 00:36:54,480
Speaker 1: I will never buy almond milk for the rest of

685
00:36:54,520 --> 00:36:58,160
Speaker 1: my life because it's so easy and there's no preservatives

686
00:36:58,160 --> 00:37:01,600
Speaker 1: like it's and it's cost of almonds and water. Yes, yes,

687
00:37:02,719 --> 00:37:04,960
Speaker 1: so it's just like opening, you know what I mean,

688
00:37:05,000 --> 00:37:08,200
Speaker 1: Like it's really yeah, yeah, but that's why I do

689
00:37:08,480 --> 00:37:13,440
Speaker 1: my blog. Wait, Shana, do you make almond pulp crackers

690
00:37:13,680 --> 00:37:17,480
Speaker 1: from the almonds or think I make? I make all

691
00:37:17,600 --> 00:37:20,120
Speaker 1: kinds of weird things, like I do keish crusts and

692
00:37:20,160 --> 00:37:23,480
Speaker 1: pie crusts, and like I literally buy these like throwaway

693
00:37:24,600 --> 00:37:27,120
Speaker 1: buy dishes, and then I just make different things and

694
00:37:27,160 --> 00:37:28,640
Speaker 1: I literally freeze them and put them in a zip

695
00:37:28,640 --> 00:37:30,120
Speaker 1: black bag and just keep them in the freezer. So

696
00:37:30,160 --> 00:37:31,920
Speaker 1: if I want like a keysh, if I family over

697
00:37:32,080 --> 00:37:33,719
Speaker 1: or I just feel like having a key, you just

698
00:37:33,920 --> 00:37:35,480
Speaker 1: scramble the eggs and put it in the keysh and

699
00:37:35,520 --> 00:37:37,719
Speaker 1: bake it and you have peach crests. Then I I mean,

700
00:37:37,960 --> 00:37:40,080
Speaker 1: I've made so many things that have almond pulped. Like

701
00:37:40,920 --> 00:37:43,960
Speaker 1: crackers are actually the most annoying to me because I

702
00:37:44,000 --> 00:37:47,799
Speaker 1: hate rolling them out and then baking them and like

703
00:37:47,960 --> 00:37:50,240
Speaker 1: it's time consuming. But you can make them and they're great.

704
00:37:50,440 --> 00:37:55,960
Speaker 1: But I love making Becca is making fun because I

705
00:37:55,960 --> 00:37:58,359
Speaker 1: I try to make almond pull crackers for her and

706
00:37:58,400 --> 00:38:05,200
Speaker 1: she like it. I gat they were so gross ifn't

707
00:38:05,200 --> 00:38:07,719
Speaker 1: do any rolling though, so clearly I'm not doing Yeah,

708
00:38:07,719 --> 00:38:13,080
Speaker 1: I'm like, Tanya, did you do the rolling? Yeah? I

709
00:38:13,120 --> 00:38:15,759
Speaker 1: think I'll try Shane is and give him a second shot.

710
00:38:15,840 --> 00:38:18,200
Speaker 1: But I kind of I kind of wrote Tanya off

711
00:38:18,239 --> 00:38:21,760
Speaker 1: on her almond pulp crackers. Yeah, maybe I'll use your recipe.

712
00:38:21,800 --> 00:38:26,280
Speaker 1: I should have definitely use your recipe. They're on the website.

713
00:38:26,320 --> 00:38:28,040
Speaker 1: I can sell it to you. It's much probably better

714
00:38:28,040 --> 00:38:30,799
Speaker 1: than I don't know what you made, but yeah, what's

715
00:38:30,800 --> 00:38:34,040
Speaker 1: your website. Everybody should definitely check that out, Shane's Kitchen

716
00:38:34,080 --> 00:38:36,880
Speaker 1: dot com. And then my Instagram is Shane's dot Kitchen.

717
00:38:37,040 --> 00:38:39,800
Speaker 1: We post recipes and on both platforms, so it's easy

718
00:38:39,880 --> 00:38:44,680
Speaker 1: to uh, easy to get. Yeah, highly suggest you guys

719
00:38:44,719 --> 00:38:47,239
Speaker 1: follow because I get it's true, like you give a

720
00:38:47,239 --> 00:38:49,560
Speaker 1: lot of recommendations for things and I and I really

721
00:38:49,719 --> 00:38:52,520
Speaker 1: really really trust you. So it's a good for health

722
00:38:52,520 --> 00:38:54,919
Speaker 1: and wellness. It's definitely a good follow for sure. I'm

723
00:38:55,400 --> 00:38:57,760
Speaker 1: you know me, I like, I won't share something unless

724
00:38:57,800 --> 00:39:00,919
Speaker 1: I wholeheartedly believe in it, because otherwise it's like why

725
00:39:00,960 --> 00:39:03,440
Speaker 1: would I share. It's a bad way to be on

726
00:39:03,480 --> 00:39:06,719
Speaker 1: Instagram because so many influencers make money through like paid partnerships,

727
00:39:06,719 --> 00:39:09,919
Speaker 1: and I'm like refused unless I actually believe in the brand.

728
00:39:09,960 --> 00:39:12,319
Speaker 1: But you know, I've been, I've been pretty lucky, and

729
00:39:12,560 --> 00:39:14,799
Speaker 1: brands that I actually love end up reaching out to

730
00:39:14,800 --> 00:39:17,439
Speaker 1: me because they see the like me talking about them

731
00:39:17,480 --> 00:39:21,920
Speaker 1: and but yeah, and then so anyway back to bottle,

732
00:39:21,920 --> 00:39:25,560
Speaker 1: it's not actually have the package here? Um, this is it?

733
00:39:25,680 --> 00:39:32,040
Speaker 1: Oh it's a cute, Yeah, where's my camera? So so

734
00:39:32,520 --> 00:39:34,960
Speaker 1: it is it an oil that you just put like

735
00:39:35,080 --> 00:39:37,960
Speaker 1: under your tongue? Or do you put it in something? Yeah,

736
00:39:38,000 --> 00:39:39,960
Speaker 1: so you can put it in something, but it's it's

737
00:39:40,040 --> 00:39:42,000
Speaker 1: really made for the easiest way that you can do

738
00:39:42,040 --> 00:39:44,080
Speaker 1: it is just put it under your tongue and leave

739
00:39:44,080 --> 00:39:46,520
Speaker 1: it for thirty seconds and then swallow it. So we

740
00:39:47,000 --> 00:39:50,160
Speaker 1: did natural flavor and then cinnamon flavor, and then we

741
00:39:50,200 --> 00:39:52,400
Speaker 1: have a mid spray as well, and we have different

742
00:39:52,400 --> 00:39:55,520
Speaker 1: milligrams for that. Um, that's just our first line. We're

743
00:39:55,560 --> 00:39:57,680
Speaker 1: getting ready to come up with some other stuff, hopefully

744
00:39:57,800 --> 00:40:01,399
Speaker 1: later this summer. But um, we wanted to do something.

745
00:40:01,400 --> 00:40:03,800
Speaker 1: It's a hundred percent full spectrum oil. So full spectrum

746
00:40:03,840 --> 00:40:05,640
Speaker 1: means we use the entire plant, which has the most

747
00:40:05,640 --> 00:40:08,359
Speaker 1: benefits from it, and then we use an extraction called

748
00:40:08,360 --> 00:40:11,360
Speaker 1: the CEO too extraction, which is really not much different

749
00:40:11,360 --> 00:40:14,000
Speaker 1: than an ethanol extraction. I know that sounds like gibberish,

750
00:40:14,080 --> 00:40:16,719
Speaker 1: but there's it's just it makes it taste better, so

751
00:40:16,800 --> 00:40:20,479
Speaker 1: it's not such a hempy Like a lot of people

752
00:40:20,760 --> 00:40:22,799
Speaker 1: don't like the taste of hemp because it reminds them

753
00:40:22,800 --> 00:40:25,960
Speaker 1: of marijuana. Um, so we we did like a more

754
00:40:26,000 --> 00:40:30,960
Speaker 1: expensive extraction so that it tasted less like marijuana. Uh.

755
00:40:31,000 --> 00:40:33,759
Speaker 1: And then yeah, it's it's a hundred percent organic hund

756
00:40:33,760 --> 00:40:36,359
Speaker 1: of percent natural um. It's mixed with empty t oil

757
00:40:36,400 --> 00:40:40,640
Speaker 1: that's also organic, and yeah, we're getting in it. We're

758
00:40:40,640 --> 00:40:42,839
Speaker 1: gonna come out with a little bit higher millgram as well.

759
00:40:42,880 --> 00:40:45,000
Speaker 1: The sixth hundred is definitely my favorite, but sometimes three

760
00:40:45,080 --> 00:40:47,799
Speaker 1: hundred works for people they don't need the six hundred. UM.

761
00:40:47,840 --> 00:40:50,000
Speaker 1: It's really all preference of what you know. You just

762
00:40:50,000 --> 00:40:51,799
Speaker 1: have to listen to your body and and like, I'll

763
00:40:51,800 --> 00:40:53,600
Speaker 1: take the three hundred during the day if I like

764
00:40:54,000 --> 00:40:56,759
Speaker 1: have a talk or something like this or whatever, So

765
00:40:56,800 --> 00:40:59,239
Speaker 1: it's not like, you know, taking a bunch because I

766
00:40:59,239 --> 00:41:01,279
Speaker 1: just don't think it's necess sorry, and then at night

767
00:41:01,320 --> 00:41:03,839
Speaker 1: I always take the six hundred. What are you smiling at?

768
00:41:04,200 --> 00:41:06,080
Speaker 1: I just love that you need like that you get

769
00:41:06,080 --> 00:41:08,759
Speaker 1: nervous talking to us, Like, well, you guys are not

770
00:41:08,840 --> 00:41:11,719
Speaker 1: get nervous talking to you. But the other podcasts that

771
00:41:11,800 --> 00:41:14,839
Speaker 1: people I don't know, I get nerds. I get nerves

772
00:41:14,880 --> 00:41:17,400
Speaker 1: Like sometimes I get nervous before our own podcast. So

773
00:41:17,440 --> 00:41:21,680
Speaker 1: I totally get it because I wish I had I

774
00:41:21,719 --> 00:41:24,520
Speaker 1: wish I had CBD when I was in high school

775
00:41:24,560 --> 00:41:26,399
Speaker 1: and had to give like book reports and stuff because

776
00:41:26,400 --> 00:41:32,160
Speaker 1: the worst nightmare girl I was a horrible tester, horrible speller,

777
00:41:32,360 --> 00:41:35,960
Speaker 1: horrible reader. I just I was behind in school. I

778
00:41:36,000 --> 00:41:39,160
Speaker 1: would cry like I literally would be doing my book

779
00:41:39,160 --> 00:41:42,440
Speaker 1: report and because of the nerves and stress of standing

780
00:41:42,440 --> 00:41:44,960
Speaker 1: in front and reading and having to keep my place

781
00:41:45,000 --> 00:41:48,359
Speaker 1: when I was reading, I would just start crying. Like

782
00:41:48,480 --> 00:41:53,399
Speaker 1: my reaction was just really it was horrible. Yes, I

783
00:41:53,440 --> 00:42:01,000
Speaker 1: loved book report days. You would. I have a horrible

784
00:42:01,000 --> 00:42:03,359
Speaker 1: stage right to horrific stage right. Like I was an

785
00:42:03,400 --> 00:42:06,600
Speaker 1: honor squire. I loved a sting growing up, and I

786
00:42:06,719 --> 00:42:09,920
Speaker 1: every single time I got like a main part, I

787
00:42:09,920 --> 00:42:17,200
Speaker 1: would call him sick. So I get it. Yeah, mine's

788
00:42:17,320 --> 00:42:20,680
Speaker 1: always stemmed from having to read. Like if I'm standing

789
00:42:20,719 --> 00:42:23,120
Speaker 1: in front of people and I'm not reading something or reading,

790
00:42:23,239 --> 00:42:25,800
Speaker 1: Like one time Tanya and I presented it like a

791
00:42:26,200 --> 00:42:28,640
Speaker 1: heart podcasting and it was just on the prompter. I

792
00:42:28,640 --> 00:42:32,520
Speaker 1: have like maybe one sentence to read, and I blacked out.

793
00:42:32,560 --> 00:42:35,400
Speaker 1: I was just like, just get through this one sentence.

794
00:42:36,320 --> 00:42:39,319
Speaker 1: It'll be over. That's like I need to memorize it.

795
00:42:39,320 --> 00:42:41,360
Speaker 1: I need to memorize it. I guess like it's literally

796
00:42:41,520 --> 00:42:43,759
Speaker 1: five words and it's going to be right in front

797
00:42:43,760 --> 00:42:48,520
Speaker 1: of you. You're not used to it though. I mean, Tanya,

798
00:42:48,560 --> 00:42:50,920
Speaker 1: you read things on a radio's nation every day, so

799
00:42:51,080 --> 00:42:54,799
Speaker 1: you're like it's you're You're like, it's like butter, It's

800
00:42:54,880 --> 00:42:58,600
Speaker 1: like it's like not even she didn't even think about it.

801
00:42:59,600 --> 00:43:02,520
Speaker 1: I'm it's like frantically trying to memorize so I don't

802
00:43:02,520 --> 00:43:05,200
Speaker 1: have to read. By the way, I'd be traumatized too

803
00:43:05,239 --> 00:43:06,600
Speaker 1: if I had to read something on a prompter in

804
00:43:06,600 --> 00:43:08,200
Speaker 1: front of people, I would be like, oh my god,

805
00:43:08,239 --> 00:43:14,880
Speaker 1: my life's over. Thank you. It was bad. Not don't recommend, recommend.

806
00:43:15,320 --> 00:43:20,040
Speaker 1: I'm just gonna CBD. So I'll just send you. Yeah, well,

807
00:43:20,760 --> 00:43:22,839
Speaker 1: thank you seriously, thank you so much for coming on

808
00:43:22,880 --> 00:43:26,520
Speaker 1: to say the website one more time because I go, you, guys,

809
00:43:26,560 --> 00:43:29,320
Speaker 1: I'm telling you red Star and I used this every

810
00:43:29,400 --> 00:43:32,279
Speaker 1: night and we're like obsessed Red Stars what I call

811
00:43:32,320 --> 00:43:37,080
Speaker 1: my boyfriend on the podcast. Yeah, thank you. Um, but yeah,

812
00:43:37,160 --> 00:43:39,080
Speaker 1: we use it every night and we are big, big fans,

813
00:43:39,120 --> 00:43:42,120
Speaker 1: so definitely change out. Thank you. Yeah. So the website's

814
00:43:42,120 --> 00:43:45,279
Speaker 1: bottling Stone dot us for the CBD line, and then

815
00:43:45,360 --> 00:43:47,840
Speaker 1: my wellness blog, which is everything else is Shane's Kitchen

816
00:43:47,880 --> 00:44:09,720
Speaker 1: dot com. Thank you for having me. Thank you all right, Um,

817
00:44:09,760 --> 00:44:13,200
Speaker 1: I need some of that CBD oil. I love trying

818
00:44:13,280 --> 00:44:16,480
Speaker 1: CBD products And do you do you love it as

819
00:44:16,560 --> 00:44:19,840
Speaker 1: much as you say you do. Honestly, I really really

820
00:44:20,160 --> 00:44:25,040
Speaker 1: really love it. Um And I'm also like that's a

821
00:44:25,040 --> 00:44:27,440
Speaker 1: whole it's a whole another topic. But I'm like clean

822
00:44:27,520 --> 00:44:29,560
Speaker 1: sweeping my life like I'm not. I don't want to

823
00:44:29,600 --> 00:44:33,920
Speaker 1: take any like uh the U T I situation got

824
00:44:33,960 --> 00:44:38,440
Speaker 1: me on this whole kick of revamping my whole like laundry,

825
00:44:38,760 --> 00:44:41,920
Speaker 1: new detergents. I'm using wool balls with essential oils, and

826
00:44:41,960 --> 00:44:43,680
Speaker 1: I want to get rid of my cleaning products and

827
00:44:43,719 --> 00:44:46,080
Speaker 1: I want to trade out my supplements and like make

828
00:44:46,120 --> 00:44:51,040
Speaker 1: sure that everything's just like non toxic. Yeah yeah, and

829
00:44:51,080 --> 00:44:58,400
Speaker 1: the CBD UH oil is such no more U T

830
00:44:59,320 --> 00:45:01,759
Speaker 1: That's right. But I have to say the amount of

831
00:45:02,239 --> 00:45:04,680
Speaker 1: scrub sisters, I'm obsessed with you because the amount of

832
00:45:04,719 --> 00:45:07,719
Speaker 1: messages I received from people that have them exactly like me,

833
00:45:07,840 --> 00:45:13,400
Speaker 1: like chronically was insane. Like literally the amount of messages

834
00:45:13,400 --> 00:45:17,120
Speaker 1: I got was wild. It sucks like that that many

835
00:45:17,200 --> 00:45:19,880
Speaker 1: people deal with that. I was thinking that I'm like,

836
00:45:20,040 --> 00:45:22,520
Speaker 1: that's so great that everyone is able to give advice,

837
00:45:22,560 --> 00:45:26,359
Speaker 1: but like, it sucks that so many people, the people.

838
00:45:26,440 --> 00:45:29,960
Speaker 1: Everybody does different things. That's what's even crazier is like

839
00:45:30,760 --> 00:45:33,080
Speaker 1: everybody has a different remedy, so I'm going to try

840
00:45:33,080 --> 00:45:36,200
Speaker 1: them all. Yeah, that's what's what you should do. Just

841
00:45:36,400 --> 00:45:40,480
Speaker 1: try everything. Um, okay, So I think we have an

842
00:45:40,520 --> 00:45:42,759
Speaker 1: email and then we have a game, but we need

843
00:45:42,800 --> 00:45:48,319
Speaker 1: to talk about the rules of the game and what

844
00:45:48,440 --> 00:45:52,319
Speaker 1: the game means, because we kind of discussed it, but

845
00:45:52,400 --> 00:45:56,200
Speaker 1: we also did not sort out the details. So the

846
00:45:56,239 --> 00:45:58,480
Speaker 1: plan was that we're gonna play game. Mark has a game,

847
00:45:58,560 --> 00:46:01,719
Speaker 1: Tommy and I don't know anything about it or what's

848
00:46:01,760 --> 00:46:06,040
Speaker 1: it about. But the whoever loses has to read the

849
00:46:06,120 --> 00:46:13,799
Speaker 1: last for messages from their significant other without context. So

850
00:46:13,920 --> 00:46:15,920
Speaker 1: you just have to read and you don't even have

851
00:46:16,000 --> 00:46:19,160
Speaker 1: to read what you said in in between. Do you

852
00:46:19,200 --> 00:46:24,400
Speaker 1: like how I'm already assuming you're the last there anything

853
00:46:24,440 --> 00:46:27,560
Speaker 1: like the last game. I'm in for it, So I'm

854
00:46:27,600 --> 00:46:30,560
Speaker 1: really hoping it's a different type of game. Mark. I'm like,

855
00:46:30,719 --> 00:46:33,279
Speaker 1: so when you go to do it, you don't have

856
00:46:33,440 --> 00:46:37,360
Speaker 1: to read your side, Tanya. It feels invasive just read

857
00:46:37,719 --> 00:46:40,919
Speaker 1: a conversation between you two, but reading the other person's

858
00:46:40,960 --> 00:46:44,200
Speaker 1: texts out of context. That sounds funny to me, Yeah,

859
00:46:44,239 --> 00:46:46,200
Speaker 1: because I have no I didn't even look at mine

860
00:46:46,239 --> 00:46:50,960
Speaker 1: to know what they could be, so it could be interesting. Alright,

861
00:46:50,960 --> 00:46:53,800
Speaker 1: so we're all on board for this. I'm on board. Okay,

862
00:46:53,960 --> 00:47:02,799
Speaker 1: let's read the email first, right, This is from anonymous. Yeah,

863
00:47:02,840 --> 00:47:04,719
Speaker 1: we learned that in radio school. You tease it and

864
00:47:04,719 --> 00:47:09,080
Speaker 1: then you do it later. Anyway, Wedding drama. My friend

865
00:47:09,120 --> 00:47:12,200
Speaker 1: is getting married on August something in August. She keeps

866
00:47:12,239 --> 00:47:15,640
Speaker 1: predicting COVID nineteen will get better and she'll be allowed

867
00:47:15,680 --> 00:47:17,960
Speaker 1: to have her planned guest count of one hundred and

868
00:47:18,000 --> 00:47:21,200
Speaker 1: fifty people. She is not considering things like her older

869
00:47:21,239 --> 00:47:23,320
Speaker 1: relatives or any friends and family that are doing everything

870
00:47:23,320 --> 00:47:25,799
Speaker 1: they can to stay safe and social distance. During this time.

871
00:47:26,600 --> 00:47:29,319
Speaker 1: My husband's job has been majorly affected. He has a

872
00:47:29,360 --> 00:47:33,480
Speaker 1: professional athlete, and once his sport is back players families

873
00:47:33,480 --> 00:47:37,239
Speaker 1: will be under extremely strict guidelines of social distancing. So

874
00:47:37,320 --> 00:47:39,520
Speaker 1: if I go, I would have to make the decision

875
00:47:39,560 --> 00:47:43,400
Speaker 1: to not see my husband for several months and the

876
00:47:43,440 --> 00:47:46,520
Speaker 1: matron of honor, so not being there doesn't seem possible.

877
00:47:46,600 --> 00:47:49,440
Speaker 1: But I'm not comfortable being at a gathering over over

878
00:47:49,440 --> 00:47:52,719
Speaker 1: a hundred people. I'm so stressed out not knowing what

879
00:47:52,800 --> 00:47:55,160
Speaker 1: she's going to do, and honestly very upset that I

880
00:47:55,160 --> 00:47:57,919
Speaker 1: have to choose to compromise my health while I think

881
00:47:57,920 --> 00:48:00,560
Speaker 1: my friend is being extremely selfish and to force her

882
00:48:00,600 --> 00:48:03,120
Speaker 1: wedding to happen in this climate. How do I have

883
00:48:03,160 --> 00:48:06,520
Speaker 1: a conversation with her about where I'm coming from without

884
00:48:06,640 --> 00:48:09,040
Speaker 1: coming across they don't care about her big day. First

885
00:48:09,040 --> 00:48:13,000
Speaker 1: of all, Anonymous, I appreciate that you're anonymous, But if

886
00:48:13,000 --> 00:48:15,080
Speaker 1: there's a woman in our audience who was getting married

887
00:48:15,080 --> 00:48:17,120
Speaker 1: in August and her matron of honor was dating and

888
00:48:17,440 --> 00:48:19,400
Speaker 1: as married to a professional athlete, I think you're going

889
00:48:19,440 --> 00:48:25,000
Speaker 1: to be out it anyway, I'll turn it over to

890
00:48:25,000 --> 00:48:30,920
Speaker 1: you too. First, this is rough, honestly. First, I would

891
00:48:30,920 --> 00:48:37,319
Speaker 1: just like to say I'm sorry that you're going through this,

892
00:48:37,400 --> 00:48:40,600
Speaker 1: because I would be so stressed out as well. Man,

893
00:48:41,400 --> 00:48:46,839
Speaker 1: I know, Um, I guess it's it's different. I haven't

894
00:48:46,880 --> 00:48:50,920
Speaker 1: had this experience because you know, um Jojo was supposed

895
00:48:50,960 --> 00:48:52,960
Speaker 1: to have her wedding and she ended up moving it.

896
00:48:53,120 --> 00:48:58,560
Speaker 1: And it was just no brainer, um because she first

897
00:48:58,560 --> 00:49:00,840
Speaker 1: of all, it was like we she wants to have

898
00:49:00,920 --> 00:49:04,000
Speaker 1: a proper bachelorette party, and they want to have a honeymoon,

899
00:49:04,120 --> 00:49:07,800
Speaker 1: and it's all that kind of stuff is also tampered

900
00:49:07,840 --> 00:49:10,680
Speaker 1: with on top of having to worry about your older

901
00:49:10,719 --> 00:49:14,040
Speaker 1: relatives and your friends and family, who are you know,

902
00:49:14,200 --> 00:49:18,919
Speaker 1: still not comfortable going out. So it's hard because your

903
00:49:18,960 --> 00:49:22,359
Speaker 1: wedding day, I do feel, is your day and you're

904
00:49:22,400 --> 00:49:26,719
Speaker 1: allowed to be selfish. But I do think in this situation,

905
00:49:26,880 --> 00:49:31,959
Speaker 1: everyone's not comfortable yet, and I think it's I guess

906
00:49:32,040 --> 00:49:34,719
Speaker 1: being hopeful is one thing because it's August and it

907
00:49:34,800 --> 00:49:37,640
Speaker 1: seems like when we started this in March that there's

908
00:49:37,680 --> 00:49:39,880
Speaker 1: no way we'd still be doing this in August. But

909
00:49:41,040 --> 00:49:47,719
Speaker 1: as things get closer, I'm surprised that she hasn't gone okay, Um,

910
00:49:47,760 --> 00:49:50,759
Speaker 1: maybe we need to reassess. So I don't know, because

911
00:49:50,800 --> 00:49:53,000
Speaker 1: I know how much goes into planning a wedding and

912
00:49:53,040 --> 00:49:54,759
Speaker 1: like it's not just easy to be like I'm just

913
00:49:54,800 --> 00:50:00,839
Speaker 1: going to move my wedding, but I know it's it's

914
00:50:00,920 --> 00:50:06,080
Speaker 1: so sticky. It's actually very interesting because um, Red Star

915
00:50:06,320 --> 00:50:08,080
Speaker 1: last night was like, what do you want to do

916
00:50:08,120 --> 00:50:10,480
Speaker 1: for your birthday? And I was like, I didn't even

917
00:50:10,480 --> 00:50:12,839
Speaker 1: think about that. You know, like, first of all, it's

918
00:50:12,960 --> 00:50:16,080
Speaker 1: very far away. It's a one month away. But so

919
00:50:16,200 --> 00:50:19,600
Speaker 1: it's far for me and be I'm like nobody wants

920
00:50:19,640 --> 00:50:21,520
Speaker 1: to see me or like do you, I mean, like

921
00:50:21,560 --> 00:50:23,400
Speaker 1: nobody wants to hang. So it's like, why would I

922
00:50:23,440 --> 00:50:25,400
Speaker 1: even want to I'm not gonna want to do anything

923
00:50:25,440 --> 00:50:28,600
Speaker 1: when like nobody wants to hang. That makes sense. So

924
00:50:28,680 --> 00:50:31,640
Speaker 1: like in my mind, if I was getting married in August,

925
00:50:32,640 --> 00:50:35,160
Speaker 1: it wouldn't even be a question for me to like

926
00:50:35,400 --> 00:50:39,239
Speaker 1: have the wedding. I would probably get married, like get

927
00:50:39,239 --> 00:50:41,560
Speaker 1: to do the actual wedding, like get the paperwork and

928
00:50:41,760 --> 00:50:46,160
Speaker 1: be married, and then have the ceremony a year, like

929
00:50:46,200 --> 00:50:48,439
Speaker 1: postponeded a year. So the fact that that's not even

930
00:50:48,520 --> 00:50:53,600
Speaker 1: crossing her mind, I don't know how you how do

931
00:50:53,640 --> 00:50:56,840
Speaker 1: you tell her that you need to tell her that

932
00:50:57,000 --> 00:50:59,680
Speaker 1: maybe anonymous, maybe she doesn't need to tell her that.

933
00:51:00,239 --> 00:51:03,880
Speaker 1: Oh I've got the answer here, because this is actually

934
00:51:03,960 --> 00:51:08,920
Speaker 1: a great situation. This wedding is never happening. There is

935
00:51:09,040 --> 00:51:11,640
Speaker 1: zero chance a hundred and fifty people are showing up.

936
00:51:11,760 --> 00:51:13,959
Speaker 1: The venue is not going to allow it. People aren't

937
00:51:13,960 --> 00:51:17,799
Speaker 1: gonna come. This isn't happening, so there's no danger and

938
00:51:17,840 --> 00:51:20,480
Speaker 1: you'll be in gung ho being like yep, sounds great,

939
00:51:20,600 --> 00:51:24,880
Speaker 1: can't wait, gonna be awesome because it's never going to happen. Mark,

940
00:51:25,120 --> 00:51:28,360
Speaker 1: I don't know the California bubble. People in the South

941
00:51:28,400 --> 00:51:31,360
Speaker 1: and the Midwest are having weddings. People are going to

942
00:51:31,440 --> 00:51:35,919
Speaker 1: the weddings. This is not like we how we live

943
00:51:35,960 --> 00:51:39,040
Speaker 1: out here is not how everyone else is doing it.

944
00:51:39,120 --> 00:51:42,359
Speaker 1: That makes a point, I think it does. I think

945
00:51:42,400 --> 00:51:44,359
Speaker 1: she needs to have a conversation. I think she just

946
00:51:44,400 --> 00:51:47,279
Speaker 1: says what she said to us, like, Hey, I know

947
00:51:47,440 --> 00:51:50,120
Speaker 1: this day is not about me, but as your matron

948
00:51:50,160 --> 00:51:52,400
Speaker 1: of honor, I wanted to talk to you because I

949
00:51:52,480 --> 00:51:57,440
Speaker 1: am really struggling with, you know, making the right decision,

950
00:51:57,520 --> 00:51:59,279
Speaker 1: and I want to make sure that this day for

951
00:51:59,360 --> 00:52:01,759
Speaker 1: you is the us that it could possibly be. I

952
00:52:01,800 --> 00:52:06,600
Speaker 1: know that you can't wait to marry Bobby Joe and

953
00:52:07,480 --> 00:52:10,120
Speaker 1: you just want to be his wife. So I think

954
00:52:10,160 --> 00:52:12,920
Speaker 1: y'all should go ahead and get married, have your day.

955
00:52:13,440 --> 00:52:15,240
Speaker 1: And because I don't know if his name is Bobby

956
00:52:15,320 --> 00:52:20,759
Speaker 1: Joe so but but I you know, and maybe we

957
00:52:20,880 --> 00:52:23,600
Speaker 1: do a big celebration so that everyone can be there,

958
00:52:23,680 --> 00:52:27,400
Speaker 1: everyone feels comfortable. You can have your honeymoon, your bachelor

959
00:52:27,440 --> 00:52:30,600
Speaker 1: at party, and just kind of make it more so

960
00:52:30,680 --> 00:52:33,360
Speaker 1: it's about it being the best for her and doesn't

961
00:52:33,360 --> 00:52:36,120
Speaker 1: come across as you being just worried about yourself, if

962
00:52:36,120 --> 00:52:38,680
Speaker 1: that makes sense, Yeah, because it's not even just about her,

963
00:52:38,840 --> 00:52:40,920
Speaker 1: Like I feel like all the all the people that

964
00:52:40,960 --> 00:52:43,839
Speaker 1: are invited are feeling the exact same way. But I

965
00:52:43,840 --> 00:52:45,520
Speaker 1: feel right, But I don't. I don't know that it's

966
00:52:45,520 --> 00:52:48,360
Speaker 1: anonymous as place to say that to the bride. That

967
00:52:48,440 --> 00:52:50,760
Speaker 1: seems weird to me. Well, she's the matron of honor.

968
00:52:50,800 --> 00:52:52,879
Speaker 1: I feel like if anyone has the place, it's her.

969
00:52:53,800 --> 00:52:55,800
Speaker 1: It sounds like it's going to really upset this bride.

970
00:52:55,840 --> 00:52:58,400
Speaker 1: This bride has a plan and she's not veering from it,

971
00:52:58,440 --> 00:53:00,720
Speaker 1: and if you're not on board, is going to be pissed.

972
00:53:00,880 --> 00:53:03,680
Speaker 1: Get off the train. I think it might. You might

973
00:53:03,719 --> 00:53:06,000
Speaker 1: have to get off the train. I say, I say

974
00:53:06,040 --> 00:53:08,720
Speaker 1: give it. What is the June nineteenth, the weddings in August?

975
00:53:08,760 --> 00:53:11,880
Speaker 1: I say give it a month because this is getting

976
00:53:11,920 --> 00:53:15,040
Speaker 1: worse every day. So I still don't think this wedding

977
00:53:15,080 --> 00:53:17,279
Speaker 1: is gonna happen, But give it a couple of weeks,

978
00:53:17,360 --> 00:53:19,799
Speaker 1: Give it a month, and then you don't have to

979
00:53:19,840 --> 00:53:23,680
Speaker 1: make a final decision. But honestly, I don't want to

980
00:53:24,320 --> 00:53:28,040
Speaker 1: avoid my husband for two months. That's a pretty good answer.

981
00:53:28,880 --> 00:53:30,680
Speaker 1: Maybe you know, how would you have to avoid him

982
00:53:30,680 --> 00:53:34,800
Speaker 1: for two months. I've heard that they're doing like really gnarly,

983
00:53:34,960 --> 00:53:39,600
Speaker 1: like strict rules with the professional athletes coming up. I

984
00:53:39,600 --> 00:53:41,400
Speaker 1: don't know what sport he's in, but you know, I

985
00:53:41,440 --> 00:53:43,960
Speaker 1: know baseball pretty well and that's been a nightmare. And

986
00:53:44,040 --> 00:53:46,959
Speaker 1: hopefully by the time everyone hears this, everything's been worked

987
00:53:46,960 --> 00:53:49,600
Speaker 1: out in the season planned. But um, yeah, they're going

988
00:53:49,640 --> 00:53:51,759
Speaker 1: to isolate these athletes, so they basically go to the

989
00:53:51,760 --> 00:53:53,480
Speaker 1: field and then they go back to some sort of

990
00:53:53,520 --> 00:53:58,800
Speaker 1: hotel compound situation where they see nobody except maybe family.

991
00:53:59,640 --> 00:54:01,680
Speaker 1: But if they probably have rules that if your family

992
00:54:01,719 --> 00:54:05,120
Speaker 1: is out and about, then you can't see family anymore. Um,

993
00:54:05,160 --> 00:54:09,040
Speaker 1: if any of our scrub sisters have had to cancel

994
00:54:09,120 --> 00:54:11,880
Speaker 1: their wedding or postpone or have had anything like this

995
00:54:12,000 --> 00:54:15,239
Speaker 1: happened where they've had to make this decision, maybe you know,

996
00:54:15,360 --> 00:54:21,360
Speaker 1: posted on the Facebook group and maybe she'll see because

997
00:54:21,440 --> 00:54:25,840
Speaker 1: I don't know, like it's easy for everyone to be

998
00:54:25,960 --> 00:54:30,160
Speaker 1: like just you know, cancel the wedding movement, but you

999
00:54:30,200 --> 00:54:33,160
Speaker 1: know how much work goes into that, so I know

1000
00:54:33,320 --> 00:54:35,399
Speaker 1: that's a thing, Like I don't even know what work

1001
00:54:35,440 --> 00:54:38,120
Speaker 1: would go into canceling a wedding or postponing a wedding.

1002
00:54:38,640 --> 00:54:42,200
Speaker 1: It doesn't sound Planning a wedding sounds like a nightmare

1003
00:54:42,239 --> 00:54:45,320
Speaker 1: to me. And then having to replan and postpone the wedding,

1004
00:54:45,520 --> 00:54:50,080
Speaker 1: I my brain can't comprehend. At that point, I'd be like,

1005
00:54:50,239 --> 00:54:54,840
Speaker 1: forget it, who needs marriage? Or just like go to

1006
00:54:54,840 --> 00:54:58,759
Speaker 1: a courthouse together? Yeah, I mean I would probably if

1007
00:54:58,800 --> 00:55:00,840
Speaker 1: I was just like ready to get married and be

1008
00:55:01,040 --> 00:55:04,920
Speaker 1: a you know, married to this man and be his wife,

1009
00:55:04,960 --> 00:55:06,799
Speaker 1: I'd be like, let's go to the courthouse. We'll do

1010
00:55:06,840 --> 00:55:10,640
Speaker 1: our thing, shoot some amazing photos, and then we'll do

1011
00:55:10,719 --> 00:55:13,720
Speaker 1: a huge celebration where everyone can be there, be apart

1012
00:55:13,840 --> 00:55:19,640
Speaker 1: next year or whatever. But um, alright, So I don't

1013
00:55:19,680 --> 00:55:21,719
Speaker 1: know if we gave her an advice, but hopefully it

1014
00:55:21,840 --> 00:55:25,680
Speaker 1: helped in some capacity. Well, I think we kind of

1015
00:55:25,680 --> 00:55:28,840
Speaker 1: told her what her gut is telling her. Yeah, you

1016
00:55:28,880 --> 00:55:30,439
Speaker 1: gotta go with your gut. You gotta be like tning

1017
00:55:30,440 --> 00:55:35,440
Speaker 1: you out in front of that Jim. Yeah, that's always

1018
00:55:35,520 --> 00:55:38,960
Speaker 1: rights so interesting because I'm like, I'm also thinking, like,

1019
00:55:39,040 --> 00:55:45,000
Speaker 1: am I going to go to the nail salon? Good question?

1020
00:55:45,080 --> 00:55:49,839
Speaker 1: Are you thinking about it? Like my haircut, and how

1021
00:55:49,920 --> 00:55:51,879
Speaker 1: is that? I felt okay because I wore a mask

1022
00:55:51,920 --> 00:55:54,000
Speaker 1: and she wore a mask right, right right, And they

1023
00:55:54,040 --> 00:55:56,279
Speaker 1: say that that really gets you down, like under five

1024
00:55:56,280 --> 00:55:58,719
Speaker 1: percent chance of transmissions. So I felt pretty good about that.

1025
00:55:58,920 --> 00:56:00,640
Speaker 1: Well that's all it is that the rest fronts too.

1026
00:56:02,160 --> 00:56:08,160
Speaker 1: M hm. I don't know, um, but we're sitting at

1027
00:56:08,160 --> 00:56:11,000
Speaker 1: a table and like like chatting with everybody and people

1028
00:56:11,000 --> 00:56:12,480
Speaker 1: have to take the masks off to eat. That's not

1029
00:56:12,520 --> 00:56:16,000
Speaker 1: how it is at a restaurant. We were like other kids,

1030
00:56:16,280 --> 00:56:20,839
Speaker 1: parents and stuff. Anyway, here's the game. Ready. This game

1031
00:56:20,880 --> 00:56:25,680
Speaker 1: is called Friends by the Numbers. I'm gonna give you

1032
00:56:25,760 --> 00:56:27,799
Speaker 1: a number that there's no reason for you particularly now

1033
00:56:27,920 --> 00:56:30,960
Speaker 1: you might but no reason for you to particularly know it.

1034
00:56:31,120 --> 00:56:33,080
Speaker 1: And then the other person will say higher or lower

1035
00:56:33,120 --> 00:56:36,200
Speaker 1: after you guess, and the loser has to read the

1036
00:56:36,239 --> 00:56:39,759
Speaker 1: last four texts from their partner out of context. Can

1037
00:56:39,800 --> 00:56:43,840
Speaker 1: you please do rock paper scissors to see who goes first?

1038
00:56:44,800 --> 00:56:48,239
Speaker 1: Understand the game? But O, it's it's easy. We've done

1039
00:56:48,239 --> 00:56:50,480
Speaker 1: similar things before. You find, so rock paper scissors and

1040
00:56:50,480 --> 00:56:54,759
Speaker 1: then shoot on the fourth whatever. Here we go, rock

1041
00:56:55,040 --> 00:56:59,560
Speaker 1: paper scissors, shoot to double scissors. We're gonna try that again.

1042
00:57:00,080 --> 00:57:04,480
Speaker 1: Rock paper scissors. Shoot, it's double papers. This is these two.

1043
00:57:04,520 --> 00:57:06,359
Speaker 1: This is why the podcast works because you two are

1044
00:57:06,360 --> 00:57:11,520
Speaker 1: so in sync with each other and rock paper scissors. Shoot, oh,

1045
00:57:11,680 --> 00:57:14,600
Speaker 1: scissors cuts paper. Becca tried to Deaker out by going

1046
00:57:14,680 --> 00:57:16,680
Speaker 1: right back to paper. Tiny saw that coming out of

1047
00:57:16,720 --> 00:57:19,000
Speaker 1: the way and cut it right up. All right, so

1048
00:57:19,120 --> 00:57:22,360
Speaker 1: here we go, Uh, Tanya, you will go. Actually, you'll

1049
00:57:22,360 --> 00:57:25,680
Speaker 1: do higher and lower first because you won Rock paper Scissors. Becca,

1050
00:57:25,760 --> 00:57:27,520
Speaker 1: you have to give me an answer for this one.

1051
00:57:28,000 --> 00:57:31,560
Speaker 1: Friends did two hundred and thirty six episodes. How many

1052
00:57:31,600 --> 00:57:34,280
Speaker 1: episodes was gunther In? He's been on our show and

1053
00:57:34,280 --> 00:57:36,000
Speaker 1: may have even asked you this question before, but that's

1054
00:57:36,040 --> 00:57:38,400
Speaker 1: the first question today. How many episodes was gun thro In?

1055
00:57:38,680 --> 00:57:42,040
Speaker 1: Out of the two thirty six? Beccup, I'm gonna go

1056
00:57:44,040 --> 00:57:48,240
Speaker 1: ninety four. Is it higher or lower than it is?

1057
00:57:48,280 --> 00:57:53,480
Speaker 1: One forty eight? That's a point for back up. I

1058
00:57:53,520 --> 00:57:58,440
Speaker 1: was gonna say it's like six. No, I I like Blake.

1059
00:57:58,560 --> 00:58:02,360
Speaker 1: I can't remember. Okay, alright, that's one. Rebecca. By the way,

1060
00:58:02,360 --> 00:58:04,400
Speaker 1: we're doing best three out of five, so Becca's got

1061
00:58:04,440 --> 00:58:06,560
Speaker 1: the lead right now. One to nothing. We all know

1062
00:58:06,680 --> 00:58:08,920
Speaker 1: the cast of Friends was paid a million dollars in

1063
00:58:09,040 --> 00:58:11,880
Speaker 1: episode for the final season or two? What was their

1064
00:58:11,920 --> 00:58:15,400
Speaker 1: salary during the first season? What did each cast member

1065
00:58:15,440 --> 00:58:19,000
Speaker 1: get per episode in their first season? Tanya, you need

1066
00:58:19,000 --> 00:58:20,680
Speaker 1: to give me an answer on this one. Becca will

1067
00:58:20,680 --> 00:58:24,920
Speaker 1: say higher or lower dollars two d in fifty thousand

1068
00:58:25,000 --> 00:58:27,000
Speaker 1: during the first season. Becca is at higher or lower

1069
00:58:27,040 --> 00:58:32,720
Speaker 1: than that. I'm gonna go lower. It's considerably lower. In fact,

1070
00:58:32,760 --> 00:58:36,280
Speaker 1: it's almost ten percent of Tina's answer twenty two thousand,

1071
00:58:36,400 --> 00:58:38,840
Speaker 1: five hundred. I don't think they start you at a

1072
00:58:38,920 --> 00:58:43,640
Speaker 1: quarterball per episode on a sitcom? Yeah, when did they

1073
00:58:43,640 --> 00:58:46,160
Speaker 1: start making a million? Though? That's why I was like, well,

1074
00:58:46,200 --> 00:58:48,880
Speaker 1: that was towards the end. But during their first season

1075
00:58:48,960 --> 00:58:51,320
Speaker 1: they definitely because there was a pilot, they didn't even

1076
00:58:51,320 --> 00:58:54,960
Speaker 1: know if it was gonna be successful or not. Alright,

1077
00:58:55,000 --> 00:58:56,800
Speaker 1: so this could be it. This could be the final

1078
00:58:57,000 --> 00:58:59,720
Speaker 1: go round here. If Tanya can't pull this one out, Becca,

1079
00:58:59,760 --> 00:59:02,360
Speaker 1: on an answer from you, than you will say higher lower? Becca.

1080
00:59:02,840 --> 00:59:06,760
Speaker 1: How many different songs does Phoebe sing during the course

1081
00:59:06,800 --> 00:59:15,120
Speaker 1: of the eleven seasons of Friends or ten seasons Friends? Three?

1082
00:59:17,160 --> 00:59:19,960
Speaker 1: She sings three different songs. Tanya is a higher lower

1083
00:59:20,000 --> 00:59:25,840
Speaker 1: than three, and it's not three. It is not three.

1084
00:59:29,120 --> 00:59:31,040
Speaker 1: I want to say lower, but I think it's higher,

1085
00:59:31,040 --> 00:59:33,920
Speaker 1: so I'm gonna go with higher. According to my source,

1086
00:59:34,320 --> 00:59:37,360
Speaker 1: Phoebe sings forty seven different songs over the course of

1087
00:59:37,400 --> 00:59:41,320
Speaker 1: the series. Okay, so it is considerably higher. It is

1088
00:59:41,320 --> 00:59:52,400
Speaker 1: now two to one. Alright, Tanya can tie it up

1089
00:59:52,440 --> 00:59:54,560
Speaker 1: here back it can win it, Tanya, and answer from me,

1090
00:59:54,840 --> 00:59:59,720
Speaker 1: you how many sexual partners does Joey have over the

1091
00:59:59,760 --> 01:00:07,520
Speaker 1: course of the series? Wow, that we've seen that, we

1092
01:00:07,560 --> 01:00:10,720
Speaker 1: saw well, that we're somehow now that we met them.

1093
01:00:10,720 --> 01:00:15,080
Speaker 1: Necessarily they could have been referred to, but somewhere in

1094
01:00:15,120 --> 01:00:24,880
Speaker 1: the script these were referenced hundred hundred. Alright, Becca for

1095
01:00:25,360 --> 01:00:31,080
Speaker 1: the win? Is it higher? Lower than seventeen? Becca? Is

1096
01:00:31,160 --> 01:00:39,680
Speaker 1: your winner? Tanya busted out that phone. What he like

1097
01:00:39,720 --> 01:00:44,320
Speaker 1: got sex every night? What do you mean seventeen? I

1098
01:00:44,400 --> 01:00:47,320
Speaker 1: need to fact check this game that you've got your

1099
01:00:47,360 --> 01:00:50,920
Speaker 1: answers from, because forty seven songs from Phoebe and seventeen

1100
01:00:50,960 --> 01:00:54,640
Speaker 1: partners for Joey is falser than I can say. I

1101
01:00:54,680 --> 01:00:59,720
Speaker 1: will send you my um data on that, my source,

1102
01:01:00,960 --> 01:01:05,680
Speaker 1: my research, my bibliography. Alright, Tany, here we go. The

1103
01:01:05,760 --> 01:01:10,640
Speaker 1: last four on his side okay. I mean they're not

1104
01:01:10,800 --> 01:01:15,160
Speaker 1: very interesting. Still have a headache? Question mark, that's good.

1105
01:01:15,200 --> 01:01:17,440
Speaker 1: That's good. That's good. I like that. So he's checking

1106
01:01:17,480 --> 01:01:20,760
Speaker 1: in on you because it last nice tequila. Correct, okay.

1107
01:01:21,040 --> 01:01:24,560
Speaker 1: Next to one he said mine is good, gone, Mine

1108
01:01:24,640 --> 01:01:28,040
Speaker 1: is gone, okay, and then I said something back and

1109
01:01:28,080 --> 01:01:34,600
Speaker 1: then he sent sad face, sad faced, sad faced rest. Okay.

1110
01:01:34,640 --> 01:01:37,920
Speaker 1: Well that was a little bit of a letdown, but still, yeah,

1111
01:01:37,960 --> 01:01:40,240
Speaker 1: I thought when you were reading them before the game

1112
01:01:40,320 --> 01:01:42,040
Speaker 1: that they were going to be good because you were

1113
01:01:42,080 --> 01:01:45,400
Speaker 1: like laughing. Well, like, it's just that it doesn't make

1114
01:01:45,480 --> 01:01:47,240
Speaker 1: sense out of context. But I guess I said it

1115
01:01:47,240 --> 01:01:48,920
Speaker 1: earlier in the podcast that I had a headache from

1116
01:01:48,920 --> 01:01:52,560
Speaker 1: my hangover, so I guess it makes sense all right,

1117
01:01:53,480 --> 01:01:59,120
Speaker 1: But even before that, it's even more boring finishing up

1118
01:01:59,200 --> 01:02:02,800
Speaker 1: leaving with the forty five minutes or so leaving Now

1119
01:02:03,360 --> 01:02:05,000
Speaker 1: do you say that like when you're doing the show

1120
01:02:05,120 --> 01:02:07,840
Speaker 1: he said you that, No, that was like yesterday, because

1121
01:02:07,840 --> 01:02:15,280
Speaker 1: he's coming over. I see, yeah. I mean mine aren't

1122
01:02:15,320 --> 01:02:24,280
Speaker 1: that interesting either, But if you got me, if you

1123
01:02:24,360 --> 01:02:26,919
Speaker 1: got me on a different day, it could be real

1124
01:02:27,080 --> 01:02:32,400
Speaker 1: Dicey never know when that day happens, and we'll play again.

1125
01:02:33,480 --> 01:02:35,560
Speaker 1: It's mostly the days when I'm not like when when

1126
01:02:35,600 --> 01:02:39,480
Speaker 1: I'm with him, our conversations are like boring because i'm

1127
01:02:39,480 --> 01:02:43,040
Speaker 1: with him. When I'm not with him, that's when they

1128
01:02:43,080 --> 01:02:45,520
Speaker 1: get good. Got you. All the good stuff is verbal

1129
01:02:45,680 --> 01:02:54,240
Speaker 1: on the days that you see each other. Bingo bongo bongo. Mark,

1130
01:02:55,400 --> 01:02:59,960
Speaker 1: Well that note, have a great trip to the desert.

1131
01:03:00,880 --> 01:03:04,240
Speaker 1: Have so much fun. Mark. Did you do an update

1132
01:03:04,240 --> 01:03:07,400
Speaker 1: on are you going to Milwaukee? And nothing? Still? Nothing there?

1133
01:03:07,520 --> 01:03:12,840
Speaker 1: Probably certainly right now. It's it's very heavily Probably not

1134
01:03:12,920 --> 01:03:15,040
Speaker 1: going to Wisconsin. I am going to go to Arizona

1135
01:03:15,080 --> 01:03:17,640
Speaker 1: next week and see my parents, which is a little

1136
01:03:17,640 --> 01:03:21,439
Speaker 1: bit concerning because Arizona is spiking like crazy right now.

1137
01:03:21,920 --> 01:03:24,479
Speaker 1: But I'm just gonna go visit them and then leave,

1138
01:03:24,600 --> 01:03:26,920
Speaker 1: Like I'm not gonna We're not gonna go out of

1139
01:03:26,920 --> 01:03:30,000
Speaker 1: the town. We're not gonna go clubbing. So you can

1140
01:03:30,080 --> 01:03:33,400
Speaker 1: even go clubbing there, probably not, but they've got a pool.

1141
01:03:33,480 --> 01:03:34,760
Speaker 1: So I'll just hang out with my parents for a

1142
01:03:34,760 --> 01:03:36,760
Speaker 1: few days and then come back. But they're getting lonely,

1143
01:03:36,760 --> 01:03:39,600
Speaker 1: so I'm gonna get out there. Yeah, that's nice, nice

1144
01:03:39,680 --> 01:03:45,160
Speaker 1: change of scenery too. Yeah. I hope that the you know,

1145
01:03:45,360 --> 01:03:47,640
Speaker 1: things work out and you'all are able to go on

1146
01:03:47,680 --> 01:03:51,280
Speaker 1: your traditional vacation, but thank you. That would be nice.

1147
01:03:51,320 --> 01:03:53,120
Speaker 1: But even if we do, it won't be a traditional

1148
01:03:53,160 --> 01:03:54,439
Speaker 1: We'll be able to do a lot of the stuff

1149
01:03:54,480 --> 01:03:56,520
Speaker 1: that we like to do, you know, water parks and

1150
01:03:57,160 --> 01:04:04,240
Speaker 1: that certain parks like a freaking and haven for COVID

1151
01:04:05,800 --> 01:04:18,240
Speaker 1: and fungus. Oh yeah, yikes. Um, all right, we love you. Bye.