1 00:00:04,040 --> 00:00:09,160 Speaker 1: Dear beautiful listeners, It's me Janey saying hello to you 2 00:00:09,280 --> 00:00:13,920 Speaker 1: from Miami, Florida. I am on my book tour. It's 3 00:00:13,960 --> 00:00:18,880 Speaker 1: going amazing. People have been receiving the book so well, 4 00:00:19,000 --> 00:00:22,720 Speaker 1: so nicely. The comments have been amazing. And today I 5 00:00:22,760 --> 00:00:25,240 Speaker 1: woke up with I don't know if it's a heavy heart. 6 00:00:25,320 --> 00:00:27,560 Speaker 1: I'm not necessarily sad. I think you know what it 7 00:00:27,600 --> 00:00:31,720 Speaker 1: is is I'm tired. I think I'm just tired and 8 00:00:31,800 --> 00:00:36,760 Speaker 1: I miss being in one place since we were gone 9 00:00:36,880 --> 00:00:40,680 Speaker 1: for three weeks. And then I jumped right into work, 10 00:00:40,960 --> 00:00:44,280 Speaker 1: and I'm so grateful, like we need to remember it's 11 00:00:44,320 --> 00:00:46,720 Speaker 1: not I have to work, it's I get to work, 12 00:00:46,760 --> 00:00:50,520 Speaker 1: because it's a blessing to have work, to have a job, 13 00:00:50,720 --> 00:00:53,920 Speaker 1: it's a blessing. But also it's important to listen to 14 00:00:53,960 --> 00:00:57,520 Speaker 1: our bodies. And I'm so not in my routine right now, 15 00:00:57,560 --> 00:01:01,240 Speaker 1: which is waking up and meditating and praying and working 16 00:01:01,280 --> 00:01:04,040 Speaker 1: out and doing the things that center me. And I 17 00:01:04,080 --> 00:01:06,839 Speaker 1: think that's what's kind of throwing me off. And today 18 00:01:06,920 --> 00:01:10,560 Speaker 1: during my interview, I cried, and I think it was 19 00:01:10,640 --> 00:01:15,480 Speaker 1: just because I'm overwhelmed with joy, Like I'm so excited 20 00:01:15,520 --> 00:01:17,920 Speaker 1: and so happy. I didn't even know what to expect 21 00:01:18,480 --> 00:01:21,920 Speaker 1: with the book. I just knew I had this desire 22 00:01:22,000 --> 00:01:26,160 Speaker 1: and I wanted to talk about these very important topics, 23 00:01:26,160 --> 00:01:29,320 Speaker 1: which is bullying and the everlasting love between a mother 24 00:01:29,360 --> 00:01:31,560 Speaker 1: and a daughter, like no matter what, because I do 25 00:01:31,600 --> 00:01:34,240 Speaker 1: hear a lot of stories about mothers and daughters and 26 00:01:34,400 --> 00:01:37,839 Speaker 1: the difficulties that they have, and I know you guys 27 00:01:37,880 --> 00:01:39,520 Speaker 1: know because I've shared it so much with you guys, 28 00:01:39,520 --> 00:01:41,840 Speaker 1: But this book has helped me heal. So in a way, 29 00:01:41,880 --> 00:01:45,080 Speaker 1: it's kind of like, Okay, I'm exhausted, I'm happy, I'm grateful, 30 00:01:45,360 --> 00:01:47,319 Speaker 1: but like then I feel guilty because I'm like, oh 31 00:01:47,400 --> 00:01:50,960 Speaker 1: my gosh, I should not be this way. I should 32 00:01:51,000 --> 00:01:53,960 Speaker 1: be very very grateful. But also I'm human, and I 33 00:01:53,960 --> 00:01:55,560 Speaker 1: think this is what I wanted to tell you guys, 34 00:01:55,560 --> 00:01:59,360 Speaker 1: Like we are human and we should not ignore our feelings, 35 00:01:59,360 --> 00:02:02,440 Speaker 1: but also remember that feelings are just feelings. They come 36 00:02:02,480 --> 00:02:07,680 Speaker 1: and they go, and feelings aren't always reliable and thoughts 37 00:02:07,720 --> 00:02:09,280 Speaker 1: are the same thing, and that's why we just have 38 00:02:09,360 --> 00:02:12,280 Speaker 1: to recenter ourselves. And even though I wasn't able to 39 00:02:12,360 --> 00:02:14,600 Speaker 1: pray this morning and do my meditation and work out, 40 00:02:15,800 --> 00:02:18,000 Speaker 1: I'm doing it right now. This is part of my 41 00:02:18,040 --> 00:02:21,320 Speaker 1: therapy is talking about it and just say, Okay, I'm 42 00:02:21,320 --> 00:02:24,480 Speaker 1: gonna breathe. I'm gonna breathe it out. I'm gonna breathe 43 00:02:24,480 --> 00:02:26,440 Speaker 1: in good thoughts. I'm going to breathe out negative thoughts 44 00:02:27,080 --> 00:02:29,320 Speaker 1: and then just know these are just thoughts, these are 45 00:02:29,440 --> 00:02:31,840 Speaker 1: just feelings. It's okay. I know who I am, I 46 00:02:31,880 --> 00:02:37,320 Speaker 1: know what I'm doing, like bringing ourselves back to center. 47 00:02:37,800 --> 00:02:40,600 Speaker 1: You know. Hopefully that made sense. And here I am 48 00:02:40,680 --> 00:02:42,360 Speaker 1: about to drink I'm a little I'm on a little 49 00:02:42,360 --> 00:02:44,600 Speaker 1: break right now. I'm about to drink a little coffee. 50 00:02:45,520 --> 00:02:48,840 Speaker 1: And I'm in a very very nice like cafeteria looking 51 00:02:48,880 --> 00:02:53,160 Speaker 1: place here. I mean Univision, actually the big Univision building 52 00:02:53,160 --> 00:02:56,240 Speaker 1: here in Miami. And I had never seen this very 53 00:02:56,320 --> 00:03:01,280 Speaker 1: nice cafeteria. It looks like a very like upscale. Anyway, 54 00:03:01,960 --> 00:03:03,679 Speaker 1: I just wanted to say hi and let you guys 55 00:03:03,680 --> 00:03:05,040 Speaker 1: know how I'm feeling. I let you know that I'm 56 00:03:05,120 --> 00:03:08,760 Speaker 1: human as well, and I am very very very happy 57 00:03:08,840 --> 00:03:12,480 Speaker 1: with everything that's going on with my book. But also 58 00:03:12,680 --> 00:03:16,799 Speaker 1: I can't wait to be home and cook and do 59 00:03:17,320 --> 00:03:19,639 Speaker 1: all the things that make me feel like a human 60 00:03:19,880 --> 00:03:23,520 Speaker 1: being and make me feel quote unquote normal whatever that is. 61 00:03:23,600 --> 00:03:27,120 Speaker 1: You know what is normal nowadays. But I'm excited for that. 62 00:03:27,160 --> 00:03:29,520 Speaker 1: Amidio didn't come with me on this trip. Maybe I'm 63 00:03:29,520 --> 00:03:32,639 Speaker 1: missing him too. We spend so much time together and 64 00:03:33,040 --> 00:03:36,000 Speaker 1: he's not here, so maybe that's that as well. But 65 00:03:37,000 --> 00:03:38,920 Speaker 1: we're gonna be all right, and we need to focus 66 00:03:39,000 --> 00:03:41,880 Speaker 1: on the positive things and what is in front of 67 00:03:41,920 --> 00:03:47,440 Speaker 1: us and not let our thoughts take us in dark places. 68 00:03:48,080 --> 00:03:52,280 Speaker 1: That's all. Thank you for listening. I love you, sincerely, 69 00:03:52,440 --> 00:03:52,800 Speaker 1: Jinney