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Speaker 1: Don Yeah, good, it's all the stuff. What's up? Mate?

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Speaker 1: So getting ready on a short weeks kind of key

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Speaker 1: for you just uh obviously, I mean there's no path

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Speaker 1: so that's a good thing and a bad thing. You know,

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Speaker 1: give the take care of the body, but also you know,

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Speaker 1: don't get that physical presence at practice. But you just

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Speaker 1: kind of got gotta be mental tune in uh d

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Speaker 1: linement for me like eyes, hands and feet. You know,

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Speaker 1: just be tuned in with my blocks, my techniques and

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Speaker 1: stuff like that. So it's tough, but I mean, you

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Speaker 1: know we can get it done when it comes to

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Speaker 1: just more recovery. And you know this week is any

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Speaker 1: of that? How is it different from a normal week?

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Speaker 1: Charter Weik can't read the lift. I mean we normally

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Speaker 1: trying to have like two or three lifts, but Charterique

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Speaker 1: maybe get one in. But I mean, you know, just

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Speaker 1: still the game plan, just focusing on Atlanta on Thursday,

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Speaker 1: quick ton of around within ten days and uh, just

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Speaker 1: getting ready for Thursday night football. Other subject, but how

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Speaker 1: did the get away yesterday? It was great. I wasn't there.

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Speaker 1: I got some pictures obviously, you know we said it

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Speaker 1: was in meetings there, but you know, didn't have a

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Speaker 1: chance to make it, but uh it was great. Got

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Speaker 1: some cool for those and cool pictures. You know. People

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Speaker 1: got got a chance to give back to people, give

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Speaker 1: meals back to families for Thanksgiving. So that was pretty cool.

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Speaker 1: Let's feedback from those families that you see maybe on

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Speaker 1: social media stuff. It's been good. I mean always, you know,

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Speaker 1: when you get the chance get out in the community

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Speaker 1: and get full back, get back anything, I mean all smiles,

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Speaker 1: you know, that's always great. You know, when you on

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Speaker 1: a football field each and every day, have a football helmet,

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Speaker 1: don't really get to see your face a lot. So

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Speaker 1: when you get to take your helmet off and getting community,

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Speaker 1: that's always a great song. I'm curious you played, you

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Speaker 1: know in Miami Solf for that and you're out there today.

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Speaker 1: It's get a lot colder around here. Yeah, what's the

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Speaker 1: experience film? Like, I know, there's an additional obviously, I mean,

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Speaker 1: and then the day it's just football to me, whether

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Speaker 1: the hot South Florida cold up north, you know, but

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Speaker 1: I mean just trying to take it one day at

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Speaker 1: a time. I mean, it's obviously it's getting colder up here,

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Speaker 1: you know, probably the coldest that I've ever been, because

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Speaker 1: I've been downside my whole life, whether that's the LSU

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Speaker 1: of Miami. Shift means getting kind of cold up here,

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Speaker 1: but just taking them one day at a time and

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Speaker 1: just remember that it's football. You know. I feel like

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Speaker 1: once you playing, I mean obviously coming up here from

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Speaker 1: playing in Miami Division games, and you know, once you

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Speaker 1: start playing, getting the game, you get more hot because

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Speaker 1: you start playing, getting active. If you're on a sideline,

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Speaker 1: then that's that's tough. So yeah, but I mean, just

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Speaker 1: kind of taking the one day at a time. But

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Speaker 1: has stood out to you about this Stalkins offense? Old

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Speaker 1: line is pretty fast and Matt Ryan, you know, he

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Speaker 1: still looks savvy. That quarterback took a seam to the football. Uh,

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Speaker 1: but old line is pretty fast. Uh. You know Cardale

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Speaker 1: Patterson he's playing at Uh he's playing at a great

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Speaker 1: level this year, you know. So I mean and obviously

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Speaker 1: the tight end, I mean, he's making unbelievable catches. He's

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Speaker 1: pretty good pits, you know. So I mean, we just

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Speaker 1: gotta be ready, like I said, short week, but I

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Speaker 1: think we can handle it. Uh. Old line is pretty fast.

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Speaker 1: Want to get to the second level pretty fast? So

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Speaker 1: we got to make sure we played with great, great

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Speaker 1: technique and great discipline. Last couple of weeks, you guys

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Speaker 1: got after the quarterback being the ball so at takeaways,

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Speaker 1: which is that benefit the offense when you were able

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Speaker 1: to get the love ball back. I mean, they kind

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Speaker 1: of benefit us too, I mean because they holding the

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Speaker 1: ball a lot on a time of possession, So that's

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Speaker 1: good for us. But I mean, that's anytime we can

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Speaker 1: help the offense out, offense help us out. That's that's

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Speaker 1: that's team complimentary football, because Belichick always talks about that,

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Speaker 1: even a special team. So that's that's team complimentary football.

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Speaker 1: So anytime you know we can help them, they can

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Speaker 1: help us with that. That's getting out to the quarterback,

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Speaker 1: hitting the quarterback, sacking the quarterback, TfL, stopping the run, interceptions,

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Speaker 1: all that. You know, that's kind of help us out.

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Speaker 1: You know they say offense running the ball, you know, uh,

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Speaker 1: convert third down, so you know that's kind of helped

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Speaker 1: everybody out, even special teams holding them inside to twenty,

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Speaker 1: you know what I mean. That's that's all complimentary football.

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Speaker 1: And that's kind the kind of thing that we we

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Speaker 1: preach each and every day. We don't get a lot

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Speaker 1: about the fast offensive lines actually kind of get into

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Speaker 1: the second level. Does that help them on kind of

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Speaker 1: you know, stretch like stretch plays more like stretch plays,

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Speaker 1: stretch plays offensive linement specifically me and zero no sech

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Speaker 1: So when I'm playing technique and I'm trying to get

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Speaker 1: my hands on the center, if he's trying to get

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Speaker 1: to the second level fast, and I gotta mean, I

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Speaker 1: gotta play with faster hands. So I mean you see

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Speaker 1: them trying to get to the second level as and

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Speaker 1: getting to the faster guys, which is the linebackers, and

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Speaker 1: trying to prevent them from making plays in the backfield.

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Speaker 1: I mean that's that's when you got to x D

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Speaker 1: line to play with great hands and great technique. Stretch,

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Speaker 1: oh you know what I mean, they can They got

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Speaker 1: a different you know, they got different different things they

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Speaker 1: can do. They can stretch it, they can zone. I mean,

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Speaker 1: they can do all all type of things. Double teams,

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Speaker 1: I mean, I mean everybody you know, each and every week,

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Speaker 1: you know, you put some on film and teams trying

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Speaker 1: to attack. I can see what's the best way to

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Speaker 1: to run against it. How much is your role in

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Speaker 1: this system keeping Dante and Joan and the linebacker level clean,

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Speaker 1: you know, and you prevent if they eating, then I'm eating.

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Speaker 1: So I mean if Jawan and Dante is I'll definitelying

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Speaker 1: around then hey, I mean, I mean I'm doing my job,

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Speaker 1: you know. So the more they can fly, run and

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Speaker 1: be free, you know, team football. I mean that's what

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Speaker 1: I'm here for them, you know, uh get them in

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Speaker 1: third and long, didn't rush the past us. I mean,

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Speaker 1: the more they can fly around and be free and

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Speaker 1: the ballin to me, I make the play, the ball

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Speaker 1: go away? Well I can't make the play. Then you

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Speaker 1: got Juana and Bentley, Judo and all those guys playing

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Speaker 1: around so calvinnoid. The more they can do that, then

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Speaker 1: the better this football team is gonna vit. You know,

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Speaker 1: it's your job, but kind of knocked back off its alignment.

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Speaker 1: So it's nothing new when you when you see those

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Speaker 1: guys know how and Joan come in just knocking guards,

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Speaker 1: trying to all come around. Is that impress you with all?

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Speaker 1: Tea makes my day. Makes my day when you gotta

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Speaker 1: go out on the double team on the shade or

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Speaker 1: even three tech, and you know you get high Tower

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Speaker 1: coming down and he's just lighting them up. You know,

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Speaker 1: that's just kind of invest that team football that you know,

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Speaker 1: things we can't really practice because you know a lot

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Speaker 1: of teammates. But when you see guys in the game

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Speaker 1: come down like he got you up, I got you

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Speaker 1: on Sunday, you know, you see him kind of come

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Speaker 1: down and he likes him up and I think he

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Speaker 1: had one against the charges man. It was pretty awesome.

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Speaker 1: He came down, lit a guy up, knocked him off

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Speaker 1: his feed, and it was pretty excitement for the line

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Speaker 1: is saying that because you know, you see a guy

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Speaker 1: like basically like you're in a street fight a guy

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Speaker 1: he's like jumping your guy, and then you see your

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Speaker 1: brother coming and he helps you. So it's kind of like,

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Speaker 1: you know, that's kind of like I was talking about

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Speaker 1: team complementary football. That's that's pretty awesome. I mean, short week,

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Speaker 1: I mean, but I mean, uh, like I said, you

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Speaker 1: get a win, you get the weekend off. But I mean,

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Speaker 1: it's it's it's tough, you know, it's uh, just played

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Speaker 1: on Sunday, didn't come back around play on Thursday. So

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Speaker 1: it's tough. But I think we all up played mental

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Speaker 1: more mental than physical growth. I've seen Christian at each

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Speaker 1: and every game is getting better and better. You know,

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Speaker 1: the more he can play fast, the better this defense

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Speaker 1: is gonna be the bestest team is gonna do that.

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Speaker 1: That's what each and everybody, not just Chris and Baltimore,

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Speaker 1: but each and everybody. I mean, it's the more that

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Speaker 1: we can play fasts and play better, the defense is

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Speaker 1: gonna better, Offen, it's gonna better. Special team's gonna be better.

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Speaker 1: So just each and everybody, duck. The more you can

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Speaker 1: do each and every game, the better you can play,

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Speaker 1: the better you can improve, whether that's your techniques, whether

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Speaker 1: that's your play study, each and everything. I mean, the

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Speaker 1: better this team is going to be. So I mean

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Speaker 1: just kind of moving forward one day at a time

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Speaker 1: with each and everybody. I think everybody can also speak

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Speaker 1: on itself too. So each and every time somebody's get better.

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Speaker 1: I mean that's help out team, just slight chance just

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Speaker 1: to get better and win too. Which his personality like,

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Speaker 1: I'll let me more speak on that, but I mean

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Speaker 1: he's a funny guy. I mean a big guy, obsolutely,

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Speaker 1: but I mean he's a funny guy, you know. But

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Speaker 1: I mean when it's time to be serious, I mean

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Speaker 1: he's also serious too, so I think he's serious all

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Speaker 1: the time, you know. So I mean just kind of

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Speaker 1: have that, Like I say, the more he can, you know,

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Speaker 1: each and every guy get better, you know, the better

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Speaker 1: the team gets. We're in the free An came back here, Dietrich,

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Speaker 1: what are your persons? I love those guys, I mean

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Speaker 1: both of them. I was the being here for a minute,

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Speaker 1: Dietrich and LG. Who leadership stands out to me. LG.

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Speaker 1: I called him to mirror. You know, he knows it all. Uh,

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Speaker 1: he knows a lot own the field, off the field,

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Speaker 1: so you know, just having him around just kind of

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Speaker 1: me being in my fifth year, you know, I said,

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Speaker 1: considered myself as a young guy in the league too,

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Speaker 1: So me just kind of having him just just talking

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Speaker 1: and just kind of just uh, you know, asking him questions.

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Speaker 1: He asked me questions. Dietrich, Wie has been here for

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Speaker 1: a long time. Didn't know how to do it around here,

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Speaker 1: So I just kind of asking those guys questions. It's

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Speaker 1: always great for me, you know. When I came in

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Speaker 1: to visit here in the freering process, I didn't Dietrich.

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Speaker 1: I didn't see Dietrich. OU didn't see LG so when

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Speaker 1: I finally met them when OTA started, that was pretty cool.

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Speaker 1: Just kind of getting the input on how they do

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Speaker 1: things around here, you know, whether it's the D line thing,

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Speaker 1: just kind of getting those guys in, put those guys leadership,

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Speaker 1: and since how Banner they've been helping me out. Appreciate it.

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Speaker 1: Thank you guys. Yeah, that's it. Mm hmm christ is

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Speaker 1: that it's coming out of Mm hmmm, no idea. It's

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Speaker 1: a great crac Thanks, It's such different, Okay. M