Speaker 1: Welcome back to the Overcomfort Podcast. I am your host,
Speaker 1: Jennica Lopez. Thank you guys so much for choosing to
Speaker 1: watch and listen to this episode. Happy New Year. We
Speaker 1: took a much needed holiday break. Obviously it was Christmas,
Speaker 1: it was New Year's and now we're back, We're locked in,
Speaker 1: we're focused. I pray that this new year is treating
Speaker 1: you well. It is twenty twenty five, y'all. I cannot
Speaker 1: believe those words are coming out of my mouth right now.
Speaker 1: I honestly, I will always say I never thought I
Speaker 1: would make it this far. And I don't know if
Speaker 1: you know people can relate, but you know, it's been
Speaker 1: it's been a tough, tough road out there. And I
Speaker 1: want to encourage you guys today. It is the new year.
Speaker 1: It is new vibes, new energies, new purpose, new whatever
Speaker 1: newness it may be for you. And I just want
Speaker 1: to just be encouraging to you guys today. And we're
Speaker 1: gonna talk about the ins and outs of twenty twenty five.
Speaker 1: There's this awesome trend going around what are we bringing
Speaker 1: in and what are we leaving out of twenty twenty five?
Speaker 1: And I want to share with you guys, my personal
Speaker 1: ins and outs and give you some hope or inspiration, Like,
Speaker 1: what are we not accepting this year? There's you know,
Speaker 1: we're we're changing, we're new people. We talked about being
Speaker 1: in our winter arc. You guys, we you know if
Speaker 1: you were like me, I mean I didn't do it perfectly,
Speaker 1: but you know, we're we should be already in a momentum.
Speaker 1: We should already be doing something. But no pressure. It
Speaker 1: is totally fine if you do not have it figured out.
Speaker 1: We're gonna figure it out together along the way. We
Speaker 1: got a lot of things. You know that we're no
Speaker 1: longer accepting this year. We're gonna talk about the out.
Speaker 1: So what are we We're done doing? We're done just
Speaker 1: we're no longer accepting this. These are some of mine,
Speaker 1: you know. Please don't judge me. It may be different
Speaker 1: for you. But the point of this is to also,
Speaker 1: we want to come into the new year fresh. We
Speaker 1: want to come into the new year expectant of good things, hopeful.
Speaker 1: I'm also fasting right now. I don't know if you
Speaker 1: guys know what it is, but in the Bible there's
Speaker 1: a man named Daniel who also fasted for twenty one
Speaker 1: days and the purpose is to die to yourself for God.
Speaker 1: And it is a very not easy thing to do.
Speaker 1: It is sacrificing something. Some people sacrifice like the one
Speaker 1: the twenty one fast is usually fruits and vegetables, only grains.
Speaker 1: That's what Daniel did. Some people do things differently me
Speaker 1: and I'm gonna be super honest and vulnerable. I'm giving
Speaker 1: up weed, you guys for twenty one days. May sound
Speaker 1: a little bit, you know, like, is it really that bad?
Speaker 1: It kind of is, you guys. I was chain smoking
Speaker 1: it for the past month, but that's also because I
Speaker 1: knew I was going to do this fast. It is
Speaker 1: a sacrifice because I use marijuana medicinally, if that is
Speaker 1: the world word. It is something that I not struggle with,
Speaker 1: but it is something I don't no longer want my
Speaker 1: body to be dependent on. I want to have it
Speaker 1: in moderation and take control of it. I'm also reducing
Speaker 1: my screen time. I'm reading. And the whole purpose is
Speaker 1: also that twenty one days helps build a habit. If
Speaker 1: you're trying to do something, stick to it for twenty
Speaker 1: one days, and you build that habit and you can
Speaker 1: continue it. So I want to go ahead and start
Speaker 1: building that habit, and not only for this month, but
Speaker 1: for the rest of the year. So that is where
Speaker 1: I'm at right now. So excuse me if I sound
Speaker 1: a little bit jittery or anxious or you know, just
Speaker 1: pray for your girls. Beautiful time over here. But it's
Speaker 1: also rough anyways, Okay, let's start because there's a lot
Speaker 1: of things I'm no longer accepting. And this is going
Speaker 1: to be in my personal life, my dating life, my
Speaker 1: my relationship with my friends, just in general. I'm number
Speaker 1: one scrolling I feel like scrolling on the internet, scrolling
Speaker 1: through TikTok. I'm kind of over it, you know. I
Speaker 1: want to feed my body with good things. I do
Speaker 1: feel like the internet has a lot of hold negativity,
Speaker 1: and that's also another thing that I'm taking out, negativity.
Speaker 1: I do not want any part of anything like I do.
Speaker 1: I want positive vibes. Obviously, you know, I can't control everything.
Speaker 1: Not everyone's going to be on the same page as me.
Speaker 1: Some people, you know, it's normal. There's going to be
Speaker 1: some type of negativity. And I'm also like good human,
Speaker 1: but I want to, like, I want to implement positivity
Speaker 1: in my life. I want to wake up and look
Speaker 1: at life and also be that light for other people
Speaker 1: who are surrounded by negativity. I'm also these are little things.
Speaker 1: I'm also kind of done with overthinking. I am a
Speaker 1: professional overthinker, and I feel like I need to take
Speaker 1: that control. I feel like, right now there's certain parts
Speaker 1: where my mind and my thoughts take control of me,
Speaker 1: and I want to take that power back. I'm done overthinking.
Speaker 1: I'm done creating scenarios in my head and making it
Speaker 1: worse for myself in the long run. Toxicity, toxic environments,
Speaker 1: toxic family members. I'm your cutout. If you're not for me,
Speaker 1: you're not with me, or if you've talked behind my
Speaker 1: back or whatever, like I out, We're cutting That's it,
Speaker 1: cold turkey. No second chances. That's another thing. I do
Speaker 1: not want to give multiple chances. I feel like I'm
Speaker 1: the type of person and that maybe you guys can relate.
Speaker 1: I give the benefit of the doubt to people too much,
Speaker 1: and I feel like that bites me in the ass
Speaker 1: and it is not the most healthiest thing. You know,
Speaker 1: Sometimes I think that I'm like mother Teresa and like
Speaker 1: I can save the world, and you know, I don't
Speaker 1: want to say necessarily change people but I do feel
Speaker 1: like I love to help and be there so much
Speaker 1: that again, it bites me in the ass in the
Speaker 1: long run, because you know, at the end of the day,
Speaker 1: you can't. You can't. You can hope for change for
Speaker 1: someone's life so much that they only they're the only
Speaker 1: ones that can make that change for themselves. And I
Speaker 1: needed to accept that. And that's why this year I'm
Speaker 1: done playing mother Teresa. Also a little here and there gossiping.
Speaker 1: I feel like it's you know, I don't want to
Speaker 1: say it's normal, but it is. I'm a girl. Girls
Speaker 1: are girls. We talk about Oh my god, did you
Speaker 1: see this? Did you see that? I don't want to
Speaker 1: talk about it anymore, you know, obviously see if it's like,
Speaker 1: let's say, a list celebrity, I don't know, or whatever.
Speaker 1: Like I'm just kind of over it. Like I wish
Speaker 1: well to everybody. I want to just whatever going on
Speaker 1: in other people's lives, if it has nothing to do
Speaker 1: with me, I don't want to talk about it. What
Speaker 1: else rushing. I want to take control of my time
Speaker 1: management again. Why Because I want to be more considerate
Speaker 1: of other people's timing and my own. I want to,
Speaker 1: you know, wake up earlier, if I need to get
Speaker 1: ready for church like this last Sunday, I went to
Speaker 1: church and I couldn't, And I like doing my makeup
Speaker 1: for church, like I like getting cute and pretty, and
Speaker 1: I couldn't and it was frustrating, and I was like, Okay,
Speaker 1: maybe to you guys, it might not be that big
Speaker 1: of a deal, but I think about, like, man, if
Speaker 1: I just woke up a little bit earlier, if I
Speaker 1: figured out, you know, my outfit, maybe yesterday I would
Speaker 1: have had this done and I was able, I would
Speaker 1: would have been able to do my makeup. I don't
Speaker 1: want to rush. I want everything to go at ease.
Speaker 1: I want my life to be as peaceful as possible.
Speaker 1: And I'm also not saying that this is gonna be perfect,
Speaker 1: you guys, this sounds like I'm trying to be a perfect,
Speaker 1: perfect person. No. I know I'm gonna fail and make mistakes.
Speaker 1: But these are examples of things that I want to
Speaker 1: work on. I want to acknowledge and I want to
Speaker 1: take accountability in my faults of things that I'm not
Speaker 1: the most greatest at. And that's why this year I
Speaker 1: want to, you know, obviously, write these things down and
Speaker 1: work on them. Another thing is my posture. I want
Speaker 1: to go ahead and fix my posture. I want to
Speaker 1: get back to wearing my faha all the time, especially
Speaker 1: if you've gotten surgery, ladies, we need to be wearing
Speaker 1: that fah. If we want to get slim thick, we
Speaker 1: want that waste ways to be in. We gotta, you know,
Speaker 1: get back on it. For sure. I did mention screen time.
Speaker 1: Screen time scrolling is definitely you know that. Also, I
Speaker 1: want to be more I don't really cancel plans, but
Speaker 1: you know, we get a little lazy, we get like
Speaker 1: we don't want to do it. I don't want to
Speaker 1: be that person anymore. I don't want to cancel last minute.
Speaker 1: I want to be more of a woman of my word.
Speaker 1: I'm great, I'm great. I'm a woman of my word.
Speaker 1: I know that I am. But when it comes to
Speaker 1: like plans and like if I get a little lazy
Speaker 1: and I just I'm over it, like I will cancel.
Speaker 1: And I don't want to do that because I want
Speaker 1: to commit. If I'm saying I'm going to do something,
Speaker 1: I'm going to do it unsolicited opinions, opinions that I've
Speaker 1: never asked for. Like I'm no longer accepting. I will
Speaker 1: only listen and accept advice or opinions unless asked for
Speaker 1: and from someone that I can trust and I know
Speaker 1: has been in the same experience. I feel like we
Speaker 1: have friends in our lives or people that try to
Speaker 1: give us our give their opinions, and it comes off
Speaker 1: as controlling even when it was unasked for, and you
Speaker 1: have to take that control back. I feel like twenty
Speaker 1: twenty five is a year of taking your control back
Speaker 1: and really listening to yourself and what does good for
Speaker 1: your body and also for the people around you. If
Speaker 1: you're again, I will always say, if you're taking care
Speaker 1: of yourself on the inside, it'll reflect on the outside
Speaker 1: and in your relationships. And that also starts with you know,
Speaker 1: toxic behaviors in your friendships. This year, I really wanted
Speaker 1: to be a year of this is Jenica, Like this
Speaker 1: isn't because other people told me or I was influenced
Speaker 1: by this person or whatever, Like I want to be
Speaker 1: my own influencer, Like I want to be my own
Speaker 1: person and make decisions for myself instead of people pleasing,
Speaker 1: because again, I feel like I struggle with never being
Speaker 1: like good enough and like people pleasing and abandonment and
Speaker 1: being scared that, you know, I'm gonna lose people if
Speaker 1: I don't do exactly what they're opinionating on or what
Speaker 1: they're recommending. You know, that is something that I've always
Speaker 1: just personally have have had a little issue with. All Right,
Speaker 1: you guys, we're gonna want a quick break and will
Speaker 1: be right back. Welcome back, you guys. Another thing that
Speaker 1: is out masculine energy. I got a lot of in
Speaker 1: my dating life this last year. I've been number one
Speaker 1: thing that I was told is that I'm very intimidating
Speaker 1: and make men feel insecure. Now that's necessarily not necessarily
Speaker 1: a bad thing, but I also want to be more feminine.
Speaker 1: I want to be more soft. I want to feel
Speaker 1: like I like, I know, I'm a lady, but I
Speaker 1: feel like I've been on a fight or flight mode
Speaker 1: since I've been young, and I've been figuring out my
Speaker 1: whole life by myself. That when a man comes in,
Speaker 1: like it's hard for me to let that person take lead.
Speaker 1: And I want to do that this year because at
Speaker 1: this point this year, I'm looking for my husband. Guys.
Speaker 1: That's it. Like I'm done, like the dayting like this
Speaker 1: is the year I'm done being single. I know that
Speaker 1: I am ready. I know what I can provide, and
Speaker 1: I know that what I can again bring to the table.
Speaker 1: And I want to be feminine. I want to be led.
Speaker 1: I want more. I don't know, like I just want
Speaker 1: to feel soft, like a little soft girl, and I
Speaker 1: think that has to be the right person and also
Speaker 1: with other people, like I don't want to come off
Speaker 1: as like this, like my way or no way type person,
Speaker 1: you know. And I'm not saying that the people have
Speaker 1: ever told me that, but I don't want to personally
Speaker 1: feel like that also dimming my light for other people. Again,
Speaker 1: I'm tired of people pleasing. I think that's the number
Speaker 1: one thing people pleasing, and I it's hard. I don't
Speaker 1: care what people think. But I also want to keep
Speaker 1: people around, so I do things so that they can stay.
Speaker 1: You know, it's a it's a it's an off on
Speaker 1: off situation. But if you can understand me, like I,
Speaker 1: I want to be able to shine. I want to
Speaker 1: shine and not be scared. I want to let go
Speaker 1: of fear. Fear is also out fearing of what people
Speaker 1: will say about me. For sure, little things like Uber eats,
Speaker 1: less delivery, staying in all day. Definitely, I do not out.
Speaker 1: Is gonna be definitely not going out to the bars.
Speaker 1: I'm tired of going out to the bars. I mean
Speaker 1: I did, like I only did it for like a
Speaker 1: couple months, but like you know, I just felt like
Speaker 1: it was fine, cute. You know. Now time to give
Speaker 1: lucked back in. I think as far as out, I
Speaker 1: think that's pretty much it. And things that I want
Speaker 1: for the like to bring in is I want to
Speaker 1: slow down. I want again my feminity, femininity. You guys
Speaker 1: know what I mean, feminit, You know what I mean, Okay,
Speaker 1: my soft girl. I know I'm in my sofcer or,
Speaker 1: but I want to feel soft and like a relationship
Speaker 1: Like I want to feel confident enough in my relationship
Speaker 1: that I can just be like and I feel like
Speaker 1: every woman deserves to be that way. In a consistent routine,
Speaker 1: my routine. I need my routine back. I'm a person
Speaker 1: of routine. I need to get to the gym, I
Speaker 1: need to come home, I need to get to work
Speaker 1: and then I can you know, et cetera, et cetera.
Speaker 1: I'm huge on routine. It makes me feel better. I
Speaker 1: want to get ready more. I want to be girlier.
Speaker 1: I want to be presentable. I always. I want to
Speaker 1: continue that. In twenty twenty four, that is something that
Speaker 1: I definitely worked on, especially because like I started feeling
Speaker 1: better about myself that I wanted to feel and look
Speaker 1: like that as well. And it helps with my confidence
Speaker 1: showing up for myself before anybody else. I think people
Speaker 1: struggle showing up for themselves. I'm putting other people before
Speaker 1: again goes back to the people pleasing quality time with
Speaker 1: my family. If you guys know me, you guys know
Speaker 1: that my family is everything to me. Quality time is significant.
Speaker 1: There's a lot of things that like, I think it's
Speaker 1: important right now, especially you know, little things that happen
Speaker 1: here and here, here and there in my family, like
Speaker 1: and I you know that's everyone has their own thing,
Speaker 1: but I want to be there for them and spend
Speaker 1: actual quality time no phones. Like obviously to take pictures
Speaker 1: and stuff is cute, but I want to be able
Speaker 1: to engage. And also, like the kids are getting older.
Speaker 1: If you have kids, like I want to be more present,
Speaker 1: you guys can understand, like you want to be more
Speaker 1: present they the time goes by so fast, and I
Speaker 1: feel like with social media and everything going on. Their
Speaker 1: innocence is getting a little bit robbed, and I don't
Speaker 1: like that, and I want to be able to bring
Speaker 1: them and ground them back to earth, like of things
Speaker 1: that matter. And also I want to not be scared
Speaker 1: to buy myself things. I want to take myself shopping.
Speaker 1: I'm usually the person to buy everything for everybody else
Speaker 1: except for myself, being selective with my time who I
Speaker 1: give my time to, because not everybody is worthy or
Speaker 1: deserving of it. To be honest, I'm going back to
Speaker 1: my private life I've stayed off of, like you know,
Speaker 1: posting a lot of my friends on social media. I
Speaker 1: want to keep it private. I'm not saying, just like
Speaker 1: I like having that separate life, you know, my social media,
Speaker 1: my work, and then my family and then my friends.
Speaker 1: I don't like mixing them. I want to have those
Speaker 1: boundaries and keeping it private because those are so like
Speaker 1: my circle. If I take care of those things, that's
Speaker 1: what feeds me and that's what energizes me as well.
Speaker 1: And I feel like once people start picking at that,
Speaker 1: anybody starts to find a problem, and I don't like that.
Speaker 1: Out Okay, so I set out bars and going out,
Speaker 1: so more dinner parties, more dinner in general. I want
Speaker 1: to cook at home more. I'm usually good at that,
Speaker 1: but you know, obviously, I think the holidays just makes
Speaker 1: us feel like we're really slacking, and I think that
Speaker 1: is a misconception because you know, we're doing so good
Speaker 1: up until November December. So I, you know, again, I
Speaker 1: want to get back to cooking. I want to practice
Speaker 1: more self love, being kind to myself. Also, keeping my
Speaker 1: phone on D and D. I learned that from Sebas
Speaker 1: from La Platica. You know, he he just has his
Speaker 1: phone on D and D unless it's important. I don't
Speaker 1: need my phone unless it's super super important. Obviously I
Speaker 1: work on my phone and everything like that, but I
Speaker 1: that's what I want to keep it at. Like, you know,
Speaker 1: if you're not my family, if you're not my immediate
Speaker 1: close circle, I don't need to be directly on my phone, like,
Speaker 1: I want to keep it there. And it's for my
Speaker 1: peace of mind, because once I grab that phone, then
Speaker 1: it goes to scrolling, then it goes to you know,
Speaker 1: the back to like a endless cycle. In I'm bringing
Speaker 1: this in. Also simple makeup, less is more type girl,
Speaker 1: prioritizing my sleep, my rest, my health. Definitely. I want
Speaker 1: to live a slow paced life. I feel like I've
Speaker 1: been in a rush my whole life that I and
Speaker 1: especially living in La and you know, being Latinos and
Speaker 1: growing up like you're always like you need to work,
Speaker 1: we need to work and we're hard workers. We are
Speaker 1: like this isn't like you know, it's in our blood.
Speaker 1: But I also want to live slow. I want to enjoy.
Speaker 1: I want to romanticize everything, like I think that life
Speaker 1: is so beautiful and should be cherished, cherished, which leads
Speaker 1: me to my next one. I want to travel, definitely
Speaker 1: more travel this year. Last year I was able to
Speaker 1: go to Peru, Cuba, Paris, Rome and Italy whatever that
Speaker 1: I loved and enjoyed it that. I want to be
Speaker 1: able to do that this year. And also donating more,
Speaker 1: going back to the Cuba thing. Like you guys know
Speaker 1: that my life changed when I went to Cuba. I
Speaker 1: want to do it again. I would love to go back.
Speaker 1: I want to open a foundation something some sort I
Speaker 1: told you guys, I'm figuring it out, but definitely more donations.
Speaker 1: I want to volunteer more. I want my time to
Speaker 1: just be valuable. I want like I want to feel
Speaker 1: good about what I'm doing, and if I'm able to
Speaker 1: help or be there or be someone in the world
Speaker 1: for somebody, I would love to. I also want to
Speaker 1: stop taking things personal. There's some things where I'm just like, oh,
Speaker 1: like it affects me, and maybe sometimes that's not fair
Speaker 1: to the other person because they may or may not
Speaker 1: mean that intentionally, and if they don't, then we take
Speaker 1: it out on them. So I want to stop taking
Speaker 1: things personally and taking it a lot to pray or
Speaker 1: I want to directly lead a lot of things in prayer.
Speaker 1: I'm not saying that I don't like I didn't in
Speaker 1: twenty twenty four, but I want the moments that I
Speaker 1: that I wake up to be prayer to be about Jesus.
Speaker 1: And you know, it may be different for you guys also,
Speaker 1: but that is my personal belief. I do believe that
Speaker 1: if you wake up and you don't grab your phone,
Speaker 1: that is one thing. Also, I want to stop grabbing
Speaker 1: my phone in the morning. I want my first thing
Speaker 1: to be a prayer, like you know, putting on some
Speaker 1: worship music. I feel like those how you start your
Speaker 1: day is how it's going to play out, and those
Speaker 1: are things that I want to continue practicing. Also, I'm
Speaker 1: gonna leave it at this as well. Irish goodbyes. My
Speaker 1: grandpa Pedro does it all the time, and my uncles
Speaker 1: and stuff. They kind of just disappear, like you're at
Speaker 1: a party and you disappear. Never really got it up
Speaker 1: until now, you know, I don't feel like I think
Speaker 1: saying goodbye to people takes the longest amount at the party.
Speaker 1: You're there, still talking to people whatever, No said, Hi,
Speaker 1: I'm gonna go if it's by my bedtime. Sorry, not sorry,
Speaker 1: I'm leaving. And and yeah, these are just little things
Speaker 1: that I know that could be beneficial in the long run.
Speaker 1: You guys, sit down with yourselves, think, sit down, what
Speaker 1: do what? What am I no longer accepting? Sit down,
Speaker 1: right down right now? Not right now, but when you
Speaker 1: have time and if you're listening to this, like and
Speaker 1: you're able to grab a pen or in your notes
Speaker 1: on your phone, like what are we tired of? What
Speaker 1: are we no longer accepting? And what are we gonna
Speaker 1: accept now? You know, I think this year is a
Speaker 1: year to put yourself first. And I'm also speaking to
Speaker 1: myself and I'm speaking to myself right now, like you
Speaker 1: need to put yourself first. There's no exception. You are
Speaker 1: the only person. You come into this world alone. You're
Speaker 1: gonna die alone. How are you gonna die? Are you
Speaker 1: gonna die happy? Are you gonna die with knowing that
Speaker 1: you did what you did and you cared for yourself,
Speaker 1: Knowing that your body is healthy, that your mind is healthy,
Speaker 1: that your home is healthy, that you can leave as
Speaker 1: a good person, were you kind, and that those are
Speaker 1: things that you know, and also like releasing that pressure,
Speaker 1: you know those are it is obviously like a lot
Speaker 1: of pressure. These are things that aren't the easiest thing
Speaker 1: to do, but it has to start somewhere. And I
Speaker 1: think we overcomplicate the New year. We set these resolutions
Speaker 1: and these unrealistic expectations like you know, I could have
Speaker 1: said work out more, I could have said eat better
Speaker 1: or whatever. It's like, no, they're simpler things like cooking
Speaker 1: at home more. I want to be able to you know,
Speaker 1: get ready, look cute. Those are little things that help
Speaker 1: you and that will be beneficial versus having this stamp
Speaker 1: like oh I need to do this and I didn't
Speaker 1: accomplish this resolution. It's like no, like you have to
Speaker 1: change the mentality. It's all about perspective and the way
Speaker 1: you look at things. So that's why resolutions, I feel
Speaker 1: like it held a negative connotation with it and it
Speaker 1: just sounds like too much pressure. So release that pressure
Speaker 1: off of you right now. Take it day by day.
Speaker 1: Let's enjoy this year. Let's enjoy our lives because it's like, again,
Speaker 1: the world is so ugly and like it could be
Speaker 1: so evil. How are we going to make it better?
Speaker 1: And how are we gonna you know, tolerate or enjoy
Speaker 1: our lives? And that's pretty much it, you guys. I
Speaker 1: just wanted to be a little you know, encouraging and
Speaker 1: just help you guys and give you insight on what
Speaker 1: I'm working on and what I'm doing. If you guys
Speaker 1: haven't done a vision board or a prayer board, also
Speaker 1: do that. This year, I kind of mixed both. There's
Speaker 1: a difference. Vision board is more of like the plan
Speaker 1: you have for your life. From the prayer board is like, Okay, Lord,
Speaker 1: I'm praying for these things, but I want you to
Speaker 1: take control. And throughout the year you can like put
Speaker 1: little prayers inside these little envelopes and in the center
Speaker 1: it says answered prayers. If you haven't seen it, go
Speaker 1: look it up. I would love to show you, guys,
Speaker 1: but I'm very careful about what you know, the energy,
Speaker 1: and I don't like sharing it. We're keeping it private,
Speaker 1: you guys. We're keeping it private. So if you guys
Speaker 1: start it, it's not too late. It is amazing, you gotta.
Speaker 1: I would always consecrate myself in in God. I want
Speaker 1: to continue to consecrate myself in God. And this is
Speaker 1: the third year that I'm doing a fast and if
Speaker 1: you guys haven't again look into it, it's beneficial. I
Speaker 1: feel like we are not We're no one or nowhere
Speaker 1: without God. And again, beliefs may be different for you guys,
Speaker 1: but that is mine. And I want to be able
Speaker 1: to start my year and start my days with Jesus
Speaker 1: because I know that that the person that is going
Speaker 1: to lead me and ultimately want the best for me
Speaker 1: and has already everything in plan and let his will
Speaker 1: be done, and I'm going to surrender to it. And
Speaker 1: I don't mean to get so spiritual about this, but
Speaker 1: we are not the owner. We are the owners of
Speaker 1: our lives, but we also have to have something higher
Speaker 1: and keep us humble and remember where it all began.
Speaker 1: And yeah, and with that you guys. I'm just sending
Speaker 1: you guys lots of love, lots of hope, lots of
Speaker 1: good vibes this year to you and your families. We
Speaker 1: got this. We are going to conquer. We're going to
Speaker 1: come out so much better and just healthier. The goal
Speaker 1: is just to be healthy in all aspects. We're going
Speaker 1: to have. We attract healthy and positive relationships. We attract
Speaker 1: healthy and positive friendships, y, mental health, we everything. We're
Speaker 1: gonna take care of everything, and it's gonna be It's
Speaker 1: gonna be a good year. I believe it, and I'm
Speaker 1: believe in you guys, and you know ins and outs.
Speaker 1: You guys, take them out, bring it in and bring
Speaker 1: in all the good vibes. And I cannot wait for
Speaker 1: the podcast. I have so many great ideas for this year,
Speaker 1: and hopefully you guys are still here and sticking around,
Speaker 1: because it's gonna get a lot a lot better. So
Speaker 1: make sure you guys like, comment, subscribe, leave a review,
Speaker 1: and let me know what you guys are leaving in
Speaker 1: and out of twenty twenty five and I will see
Speaker 1: you guys next Tuesday. Bye. Overcome for Podcasts is a
Speaker 1: production of Iheart'smichaeltura Podcast Network