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Speaker 1: What's up you guys. You are listening to a velvets

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Speaker 1: Edge podcast. This is Kelly and I'm here again back

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Speaker 1: Kristen Cavalery. I mean, you're just a regularly excited about it.

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Speaker 1: So Christen and I are in l A this weekend

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Speaker 1: because she is doing hosting a pre show of the

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Speaker 1: Red Carpet for the Emmys. So I just came out

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Speaker 1: totally on only on everyone tune in. Well you'll hear

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Speaker 1: this after that. But I'm here just to be a

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Speaker 1: supportive friend and then cooks her into doing another podcast.

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Speaker 1: Great blog content out here in l A. It's not.

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Speaker 1: I was like, oh yeah, no, all for sure coming it.

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Speaker 1: We have crystals here by the way. And a second yeah,

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Speaker 1: I actually I just found this in my purse. It's

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Speaker 1: Rose Courts and what is it supposed to do? It

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Speaker 1: brings it's you know, really um accentuates beauty and everything.

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Speaker 1: Oh my god, you need to fit in your clutch. Yes.

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Speaker 1: This is Frank, the guy who I did the podcast

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Speaker 1: with which you guys can go listen to. He's kind

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Speaker 1: of like an energy healer. He does he's also a

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Speaker 1: psychic and we both go to him. He's amazing, but

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Speaker 1: he gave me these and he said, um, I want

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Speaker 1: you to really hold onto these and focus on like

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Speaker 1: self love and and just inner beauty and those kind

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Speaker 1: of things. So I take them with me everywhere I go.

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Speaker 1: I figured we could just say we could really use

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Speaker 1: that today here, okay, but back to award show. So

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Speaker 1: I did ask, of course, all my followers on Velvet's

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Speaker 1: Edge to ask questions about the process and like what

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Speaker 1: goes into it, and they were all very interested in

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Speaker 1: like how you prep and like all the details of that.

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Speaker 1: So basically start with like how do you start this?

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Speaker 1: How far out does it go back? So so there's

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Speaker 1: like two forms of prepping. One is of course beauty,

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Speaker 1: like the beauty aspects of it, and then one is

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Speaker 1: like what I'm actually doing, like the content. So I'd

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Speaker 1: say about two weeks before, two to three weeks before

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Speaker 1: I get on the phone off all my producers for

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Speaker 1: my segment, and it kind of give me the gist

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Speaker 1: of like who we're going to be talking about, like

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Speaker 1: who's coming, who's nominated? You know, Yeah, I wish I

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Speaker 1: could sit here and say, like as soon as the

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Speaker 1: Emmy's list came out and I was like, oh my gosh,

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Speaker 1: I have to go see it, like I don't and

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Speaker 1: I probably should. I don't watch as much TV as

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Speaker 1: I probably should, so like a lot of these shows,

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Speaker 1: I'll be completely honest, I haven't seen them, um. But

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Speaker 1: luckily for me, I'm talking to more of the fashion

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Speaker 1: of it, so I don't necessarily have to see the shows.

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Speaker 1: It's more about what they've worn on past red carpets,

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Speaker 1: So like I talked a lot about you know, like

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Speaker 1: Penelope Crews, for example, she's nominated this year, and so

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Speaker 1: we go back and talk about her overall style and

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Speaker 1: like maybe what we think she's gonna wear tonight. So

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Speaker 1: it's really fun for me because I don't have to

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Speaker 1: be up to date on every TV show and it's

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Speaker 1: just kind of talking in general about what I think

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Speaker 1: of their overall style. Right, And you do this with

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Speaker 1: Brad Grewski who else is on this year? So I've

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Speaker 1: done it for a few years now and Brad has

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Speaker 1: always been with me since my very first time. But

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Speaker 1: every year it's changed. So the first year I did

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Speaker 1: it was Brad Chris Jenner, and I year it was

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Speaker 1: Aaron Limb who was an e host, and then this

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Speaker 1: year they're completely changing it. Up. It's m Jeanie My

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Speaker 1: who she hosts UM The Real Brad me um, Nina

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Speaker 1: who is on the Daily Pop. Yeah, and then Christend

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Speaker 1: Santos who can really speak to the shows, the TV

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Speaker 1: stuff for E. So it's a good So it's a

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Speaker 1: good mix. We're speaking to you know, the performances and

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Speaker 1: the shows. But then it's also very fashion heavy, which

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Speaker 1: I love. So it's it's a fun show. Yeah, and

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Speaker 1: you guys can watch that on E. By the way,

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Speaker 1: I guess I didn't really answer your question. Well you

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Speaker 1: know what, that's okay. I just talked about what the

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Speaker 1: show and I want to know that and I actually

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Speaker 1: missed that question. I was thinking, oh, I should probably

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Speaker 1: explain to people what you do before the Emmys or

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Speaker 1: what you're part of it is. But then people want

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Speaker 1: to know, like what you yourself do, like do you

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Speaker 1: work out extra hard? Do you how do you how

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Speaker 1: far all are you picking your dress? Like what's that process?

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Speaker 1: So for me, because I don't live in l A,

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Speaker 1: but my stylists lives here, it's sort of like when

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Speaker 1: can you see me? Like when can I have you?

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Speaker 1: So I luckily was here last weekend just family, um,

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Speaker 1: and so We had my fitting last week and my stylist,

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Speaker 1: Danny is really great. I know that I'm always going

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Speaker 1: to find something good, like I never have to worry

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Speaker 1: about it. So she had a lot of options, and

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Speaker 1: to be honest, this one was kind of interesting because

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Speaker 1: there was this blue dress that she had, this like

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Speaker 1: baby blue dress, and we all were like, this is it?

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Speaker 1: This is the one, and I put it on and

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Speaker 1: we always take pictures. So yeah, well it's been like

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Speaker 1: really great in person. Does a photograph all because at

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Speaker 1: the end of the day, that's almost more important, right

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Speaker 1: because that's what everyone is seeing exactly. So it didn't

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Speaker 1: photograph like we wanted it to. But then we have

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Speaker 1: but every big fitting like that, you have a tailor

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Speaker 1: there who's you know, measuring things and painting, rasing whatever,

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Speaker 1: because that's half the battle. And so she kind of

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Speaker 1: made it lay better. Um. But still then I tried

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Speaker 1: on this black one and I kept going back and forth,

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Speaker 1: but then all week I sat on it and I

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Speaker 1: was like, no, it's of block, So I am wearing black. Um,

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Speaker 1: Danny will have both dresses there in case last minute,

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Speaker 1: I'm like, really, what I want the blue, And I

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Speaker 1: think she's kind of pulling for a blow to be

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Speaker 1: really yeah, but I think it's you know, it's for

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Speaker 1: me because I'm not nominated. I'm not resenting. I think

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Speaker 1: I like, you have to know your place. I'm doing

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Speaker 1: a pre show on E Like I need to just

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Speaker 1: calm it down. And so this blue dress is like

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Speaker 1: really over the top, Like if I saw someone in

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Speaker 1: my position weary, and I'd be like, who do you

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Speaker 1: think you are? So like you have to just do

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Speaker 1: I think you have to be you have some self awareness,

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Speaker 1: you know, you feel like black is a little more understated. Yeah,

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Speaker 1: it's like I'm not trying so hard. Um so, but

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Speaker 1: I but anyways, it's what that being said. But I'm

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Speaker 1: excited about my dress. And then um, for for the

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Speaker 1: beauty stuff, I always will do a face mask in

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Speaker 1: the morning. So whether it be SK two or um

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Speaker 1: skin one on one or whatever, they make really good

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Speaker 1: ones lame, I just change it up. There's no really

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Speaker 1: rhyme or reason. It's just sort of like whatever one

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Speaker 1: I'm going to move for and they likenstly hydrating thanks

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Speaker 1: to give you a glow hydrating or like plumping maybe

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Speaker 1: a little bit. And then what else do I do?

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Speaker 1: I love when I can get a good would work

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Speaker 1: out in that day. So we are working out tomorrow morning.

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Speaker 1: We're doing what's si, Yes, I'm making you. We're doing

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Speaker 1: this versa climber class. So we will be coming out dripping,

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Speaker 1: which is great. But then it just like it gives

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Speaker 1: me energy. I just feel really good. Yeah. For me,

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Speaker 1: I have to be careful if I drink coffee, I

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Speaker 1: get like too like I get butterflies and I get

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Speaker 1: a little nervous before they always so if I drink coffee,

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Speaker 1: it's almost like too much. Yeah, So I have to

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Speaker 1: be careful what I eat and drink. I always have

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Speaker 1: to have a really good meal to like calm my

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Speaker 1: nerves down to like I find if if if my

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Speaker 1: stomach is not full, it adds to my anxiety. That

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Speaker 1: anxiety but you know, like just nervousness. Yeah. Well, and

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Speaker 1: you can't your your brain doesn't fully work like you

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Speaker 1: need all the energy. People did asking what do you eat?

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Speaker 1: Because you know some foods can bloat you and stuff

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Speaker 1: and you want to honestly look your best obviously if

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Speaker 1: you're anywhere near a red carpet, So, like, what do

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Speaker 1: you typically do day of so? Well, like we're eating

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Speaker 1: sushi tonight. That's like the worst thing to eat right before,

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Speaker 1: because well I'll stout tomorrow morning. It's fine, but it

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Speaker 1: just a hands I really like having a smoothie first

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Speaker 1: thing in the morning and then doing a salad right

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Speaker 1: before or it just depends on what time I have

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Speaker 1: to be there. But I'm a big fan of eggs

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Speaker 1: even just like scrambled eggs. Maybe a little avocado get

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Speaker 1: your protein. Yeah, so, but like nothing too heavy, okay, um,

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Speaker 1: but you definitely want to eat. And then that's pretty

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Speaker 1: much as far as prep. Like I wish I had

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Speaker 1: some crazy secret, I don't. It's just staying really hydrated,

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Speaker 1: drinking a ton of water and I don't know. Oh

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Speaker 1: I like to do like a little peep peel pad

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Speaker 1: either than it before the morning of just I feel

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Speaker 1: like it kind of just gets all the crap off

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Speaker 1: of your face. Yeah. So I'm gonna link all the

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Speaker 1: products that Christen's talking about on lvicede dot com to

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Speaker 1: UM just so you guys can go like shop and

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Speaker 1: find the stuff she's actually using. Um, what about a

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Speaker 1: spray tan because you're not a big sprace so much.

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Speaker 1: I love a sprace. I think They're so disgusting. The

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Speaker 1: only time I've ever had them in my life is

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Speaker 1: when I did dancing as Yeah, but you loved it.

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Speaker 1: Then I remember you get one every week. It was amazing.

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Speaker 1: But like what I hated was first of all, your

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Speaker 1: hands and feet look crazy. It got all over my

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Speaker 1: white sheets, like it's disgusting to me. And then when

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Speaker 1: it starts to come off, it's like patch. So I

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Speaker 1: can't manage too much. How do you have? You have

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Speaker 1: natural color? Is that the deal? Talium? But no, I

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Speaker 1: mean yeah, right now I have a tan line um.

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Speaker 1: But you know in the winter for like globes and

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Speaker 1: oscars and stuff, no, I will do. I have the slotion.

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Speaker 1: It's zen tan, it's z e N and it really

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Speaker 1: looks natural and it works organic. No, it's not. It's

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Speaker 1: probably full of chemicals. So it looks so good. Sometimes,

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Speaker 1: you know what, when it comes to a big award show,

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Speaker 1: you just gotta be. You gotta do so when you

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Speaker 1: do your fittings. This is a one more question about

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Speaker 1: a dress really fast, Like a lot of people asked,

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Speaker 1: do you buy these dresses? Are like no, So what

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Speaker 1: designers do is they loan them to you and they

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Speaker 1: look at it, you know obviously like it's good press

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Speaker 1: for their their brand or but no, I mean, you

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Speaker 1: know these dresses are expensive. You wear one time, you

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Speaker 1: wear it one time, so know, they loan it to you,

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Speaker 1: you wear it and you give it back. Okay, Well,

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Speaker 1: since you have a jewelry line with uncommon James um,

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Speaker 1: would you have any sort of like golden role for accessories?

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Speaker 1: I mean, I really think less is more so in

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Speaker 1: every area in life. I'm drawn to simplicity. I'm a

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Speaker 1: minimalistic girl all the way. So I guess the rule

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Speaker 1: of thumb is you can't wear all four things. You

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Speaker 1: can't wear an earring, a bracelet, a necklace, and big rings,

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Speaker 1: like at least leave one out if not, I think too,

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Speaker 1: I don't know if you're gonna do really big statement earrings.

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Speaker 1: Don't do a necklace like you don't want them to

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Speaker 1: compete with one another, especially for these like what's all

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Speaker 1: about the dress? Usually an earring can really make it,

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Speaker 1: you know, but I don't know, you just don't want

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Speaker 1: to be competing with the dress and hair and they

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Speaker 1: makeup like sometimes it's just too much. Like for the

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Speaker 1: awards too, you know how different awardss have different vibes,

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Speaker 1: like what's the Emmy vibe? Is it more simple and well?

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Speaker 1: And these kind of kind of go either way. And

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Speaker 1: that's what's really fun about them is you can go

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Speaker 1: for it or you can be a little bit more

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Speaker 1: I don't I guess casual, like you could wear a

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Speaker 1: pantsuit or you could wear a down And so that's

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Speaker 1: why I really think at the end of the day,

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Speaker 1: it's like, if you're nominated, go for it. If you're presenting,

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Speaker 1: go for it. But otherwise you're hosting the pre show

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Speaker 1: down black or black and be understanding, lend into the crowd. Okay,

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Speaker 1: So like you said, tonight, we're gonna go eat sushi,

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Speaker 1: We're gonna wake up early, we're gonna go work out,

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Speaker 1: and then what's the rest of your day look like?

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Speaker 1: Like when will you start getting ready? So I'm getting

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Speaker 1: picked up from my condo at ten am to get

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Speaker 1: into the hotel downtown at ten to do hair and

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Speaker 1: makeup there because that's where the awards are downtown. The

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Speaker 1: awards are downtown, and that's crucial. I mean, I guess

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Speaker 1: you essentially, I could get ready at my condo but um,

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Speaker 1: and then get dressed there. But if I'm gonna be

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Speaker 1: getting dressed there anyways, I may as well just get

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Speaker 1: downtown void traffic. Yeah, just get there, get ready. You

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Speaker 1: don't just dress then, um and so, but yeah, a

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Speaker 1: lot of times you need to get ready close so

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Speaker 1: that you can just change close because half the battle

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Speaker 1: is not wrinkling your dress in the car. Do you

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Speaker 1: have any checks for that? No, because I've been in

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Speaker 1: situations where I've been so screwed. I mean, you have

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Speaker 1: to get a hotel really close by just to at

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Speaker 1: least put your dress on right there, or a lot

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Speaker 1: of people will rent a bus, like I think for Medan,

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Speaker 1: or you lay down in the car or whatever and crazy. Yeah,

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Speaker 1: it's like the lengths we go to, you know, so

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Speaker 1: you'll go to the hotel, you'll have hair and makeup,

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Speaker 1: and like what is that like? Is it just like

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Speaker 1: usually you allow for two hours only because half the

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Speaker 1: time you're like messing around. So really it's like probably

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Speaker 1: an hour and fifteen minutes that you're actually sitting in

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Speaker 1: the chair and then put the dress on. I'll walk down.

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Speaker 1: I'll probably do the glam bot if you guys have

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Speaker 1: seen that on you know, it's like yeah, yeah, so

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Speaker 1: I always do that right away, and then I'll either

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Speaker 1: walk the carpet. It just depends. Like some of these

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Speaker 1: sometimes you just have to fill it out. I'll walk

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Speaker 1: the carpet and then do my show, or I prefer

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Speaker 1: to do the pre show and then go walk the carpet.

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Speaker 1: It just because it's a little bit more action packed

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Speaker 1: props almost like some people, you don't want to do

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Speaker 1: it too earlier. At Yeah, exactly know, because if I

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Speaker 1: do it before literally, I'm like the only person because

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Speaker 1: I start early. We're on before Juliana and this year

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Speaker 1: it's Jason Kennedy U. So yeah, I mean if I

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Speaker 1: walk my carpet before literally, it's like a buzz kill.

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Speaker 1: I'm like, hey, please take my picture. Are any photographers here?

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Speaker 1: They're not even there yet. The red carpets opening up.

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Speaker 1: So okay, if you do the pre SIAW before, then

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Speaker 1: how do you make sure you still look good by

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Speaker 1: the time you do the red carpet? Are you doing

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Speaker 1: touch ups? Do you have someone with you? So you

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Speaker 1: got to do a touch up? Emmy's are not as

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Speaker 1: strict about credentials. I mean they are, but like the Oscars,

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Speaker 1: for example, they're so tight about credentials so you just

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Speaker 1: gotta hope for the best. You gotta put some powder

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Speaker 1: on that ship and just pray. Emmy's I think I'll

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Speaker 1: be able to have hair and makeup coming with me

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Speaker 1: to touch up. And it's going to be hot as

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Speaker 1: you know what to right, So it's going to be

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Speaker 1: very needed because today rehearsal, I was sweating my ass off, right,

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Speaker 1: what do you? Um? I know you have people doing

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Speaker 1: this for you, But like if you had to say

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Speaker 1: the things that you would bring along with you in

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Speaker 1: your clutch as far as the makeup goes, like for

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Speaker 1: touch ups, what would you make sure you have. I'm

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Speaker 1: a big fan of oil waters saying like for filming,

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Speaker 1: hiding papers, yeah, big time. Powder. Obviously you want to

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Speaker 1: lip because it always comes out. I like having chapstick

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Speaker 1: to in the case you have lips, try out, um,

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Speaker 1: but then I don't know, I mean that's just probably yeah, thatxactly.

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Speaker 1: I let's say, and your makeup ARTI Sun, you know

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Speaker 1: your stuff, yeah, because I mean your hair should be

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Speaker 1: put and set in a place that it should stay.

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Speaker 1: And then it's really the makeup because of the lights, sun,

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Speaker 1: all of that stuff. With sweating, you're gonna have to

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Speaker 1: touch that up. Yeah. So if someone asked me, how

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Speaker 1: do you retouch without getting caky and I my suggestion

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Speaker 1: to people is always a powder like only applied in

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Speaker 1: your teason when you're retouching, because you don't need it

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Speaker 1: all over your face. It's your teason is just like

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Speaker 1: the middle of your eyebrows and your forehead, on your nose,

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Speaker 1: the bridge of your nose, in your chin, and that's

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Speaker 1: what's really going to stand out in pictures if you're

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Speaker 1: like really yeah, because sometimes it's nice to have a

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Speaker 1: little like sheen, you know, in your cheek, but exactly yeah,

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Speaker 1: you put high lighter there anyway, right, So it's exactly

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Speaker 1: the right purpose. So when you're doing these pre shows,

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Speaker 1: like what's the ratio of being stressed out and like

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Speaker 1: your it's work or what part of it is like

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Speaker 1: just fun and exciting, I'd say it's a pretty good mix.

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Speaker 1: I mean, I think now because I've been doing it,

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Speaker 1: this is my third year doing it, so it's more fun.

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Speaker 1: But like you definitely have to do some research and

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Speaker 1: put some work into it so that you can speak

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Speaker 1: from a place of knowledge or like I'll be honest,

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Speaker 1: last year when I did the Oscars. We were filming

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Speaker 1: our show and very cavalery. Yeah, and I wasn't able

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Speaker 1: to do as much proper work as I normally do,

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Speaker 1: and I honestly felt really uncomfortable. Yeah, and I hated

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Speaker 1: that feeling. So for me, Like for the past week,

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Speaker 1: even if it's just once a day, I've been going

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Speaker 1: over what I'm gonna say, just so that I'm not

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Speaker 1: out there just reading teleprompter. Like we have notes and

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Speaker 1: teleprompter and stuff, but I like to be able to

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Speaker 1: actually know what I'm talking about and not just rely

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Speaker 1: on reading something. What if you know, aren't you more

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Speaker 1: confident to kind of be like go off the cuff

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Speaker 1: for like adding extra tidbits and be more authentic and

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Speaker 1: show your personality more. Um So, I'll be nervous right before,

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Speaker 1: which I guess could be in the same category as stressful.

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Speaker 1: But once we're like in the groove of it, then

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Speaker 1: it's just fun. Yeah. And it's fun walking those carpets

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Speaker 1: and seeing people like it's just it. It's like, yeah,

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Speaker 1: it's really fun. Do you have like a red carpet pose? Like,

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Speaker 1: it depends on what I'm wearing. It's all about what

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Speaker 1: you're wearing. I used to. I remember when I was

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Speaker 1: seventeen and I first walked to my first couple of

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Speaker 1: red carpets. My stylists at the time was like, you

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Speaker 1: showed me how to do your legs like one in

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Speaker 1: the front of the other, a little bit your hands

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Speaker 1: the model from Yeah, and like that's all I did

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Speaker 1: for the longest time. But it's like, no, you actually

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Speaker 1: have to be like very fluid out there. You have

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Speaker 1: to move, like that's when you get your best pictures

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Speaker 1: when you're not so stagnant. Yeah, because it's scary. I mean,

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Speaker 1: they're all like yelling, I love it's thriving. No, but

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Speaker 1: it's fun. Yeah, you gee a little butter revice before,

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Speaker 1: but it's you're walking on a red carver when everyone's

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Speaker 1: yelling your name, Like, how do you get much better?

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Speaker 1: It's cool? Yeah? Do you ever someone did ask me.

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Speaker 1: They're like, do you ever wish she does? She ever

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Speaker 1: wish she's not wasn't famous? Like or do you just

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Speaker 1: is it kind of fun? Um? No, I'd say the

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Speaker 1: good outweighs the bad. Yeah, sometimes you don't. You want

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Speaker 1: to go somewhere and just fly under the radar um.

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Speaker 1: But I feel like I have it at a good level,

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Speaker 1: where like like Britney Spears can't go anywhere, like at

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Speaker 1: least I can go places. It's not that bad. Um,

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Speaker 1: right before I met Jay actually, and I was living

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Speaker 1: in l A. It was right after the I guess

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Speaker 1: the Hills was still airing. But I could't leave my

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Speaker 1: house without paparazzi outside my house every day. Really, that

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Speaker 1: was really suffocating to me. I really I couldn't stand that.

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Speaker 1: I'd be like, I have to just run to Walgreens

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Speaker 1: or whatever and grab this, and it's like, but then

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Speaker 1: I have to care semi carret I look like because

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Speaker 1: there's barazzi outside my house. So that's changed. So media

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Speaker 1: has changed the paparatti game. It's not what it used

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Speaker 1: to be at all. That's a good point. Yeah, um

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Speaker 1: so no, but now but I'm not in l A

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Speaker 1: and I don't have it all the time. I don't

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Speaker 1: mind it when I'm here. Then yeah, so I feel

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Speaker 1: like I have a really good balance. Um okay. The

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Speaker 1: last question from one of the my followers was and

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Speaker 1: I liked this question, but she said, how do you

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Speaker 1: hold back and not say, oh my gosh, she just

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Speaker 1: looks terrible, Like if you don't like what somebody. It's

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Speaker 1: so hard and I will learn. I would love I

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Speaker 1: would love to go out there and just be like,

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Speaker 1: I fucking she bores the ship out of me. But

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Speaker 1: you would just you just you can't. Ken you can't.

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Speaker 1: People would hate you. But that's true. One. I mean

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Speaker 1: that was very controversial though, yeah, very um so you

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Speaker 1: just can't. And I've learned that you you at the

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Speaker 1: end of the day, like you can say little things

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Speaker 1: here and there, but overall you really need to be

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Speaker 1: positive and say nice things if I'm good. But it's hard.

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Speaker 1: I mean even tomorrow, I'm going to say that I

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Speaker 1: like a dress, but I don't like it on the

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Speaker 1: person that's wearing it, which is like the boat, Like

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Speaker 1: I'm probably gonna get ship fucking hate mail for that. Yeah.

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Speaker 1: But I also I think half half of it is,

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Speaker 1: you know, we're out there because of our opinions, so right,

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Speaker 1: they kind of have that a little bit. Yeah, but

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Speaker 1: it's so funny, like in rehearsal, we'll give our real

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Speaker 1: opinions and then we're always like say that you should

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Speaker 1: say that allows day O were like like I love her,

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Speaker 1: Like rehearsals like that's where the Real Show rehearsals. Yeah,

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Speaker 1: that would be the Real Trippers. Where's the cameras and

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Speaker 1: you need them? Um? Okay? So, as I said, the

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Speaker 1: Emmys are gonna be airing tomorrow, which will be before

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Speaker 1: this podcast comes out. But I mean you do you

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Speaker 1: have what three other warchers? You are? Two other ones?

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Speaker 1: What other awarchess? Can I do the Emmys? Um? I

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Speaker 1: believe all the People's choice this year? Which right? Yeah?

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Speaker 1: Wellmen globes oscars. Uh sometimes I do the met Gala

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Speaker 1: I had, so I can't even remember all of them

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Speaker 1: that are in my contract. And you'll be doing the

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Speaker 1: third show yea. So tune in to eat basically anytime

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Speaker 1: you see in a word show one to find Kristen.

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Speaker 1: There you go the big Ones? And then where else

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Speaker 1: can people find you? On Comma James dot com? From

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Speaker 1: all your jewelry? Where are you on Instagram? At Christmas time?

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Speaker 1: All right, we're gonna go eat some sushi and enjoy

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Speaker 1: l A. I hope you guys enjoyed this podcast. Messages

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Speaker 1: at um Balt's ed for any questions, and also I

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Speaker 1: would post all the links all the stuff we're talking

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Speaker 1: about all the session. Bye bye