1 00:00:03,440 --> 00:00:06,680 Speaker 1: Welcome to Before Breakfast, a production of I Heart Radio. 2 00:00:09,000 --> 00:00:14,000 Speaker 1: Good Morning. This is Laura, Welcome to the Before Breakfast podcast. 3 00:00:14,960 --> 00:00:22,560 Speaker 1: Today's tip is about finding adventures even in this complicated time. Yes, 4 00:00:22,760 --> 00:00:26,360 Speaker 1: it is harder to build memories when many normal sources 5 00:00:26,360 --> 00:00:32,159 Speaker 1: of fun aren't available, but it is not impossible, and 6 00:00:32,320 --> 00:00:37,760 Speaker 1: that is an important difference. I hear from lots of 7 00:00:37,760 --> 00:00:40,559 Speaker 1: people about how they spend their time, and one of 8 00:00:40,560 --> 00:00:43,360 Speaker 1: the biggest struggles right now is that many people feel 9 00:00:43,400 --> 00:00:47,360 Speaker 1: there isn't as much to look forward to. I was 10 00:00:47,400 --> 00:00:50,040 Speaker 1: thinking recently about some of the activities I put on 11 00:00:50,120 --> 00:00:53,360 Speaker 1: my winter fun list. Last year, I took my kids 12 00:00:53,400 --> 00:00:57,040 Speaker 1: to the Philadelphia Auto Show and we got to Lamborghinis. 13 00:00:57,760 --> 00:01:01,200 Speaker 1: We went to the Philadelphia Flowers Show and let butterflies 14 00:01:01,320 --> 00:01:05,320 Speaker 1: land on all of us in the enclosed, somewhat crowded 15 00:01:05,520 --> 00:01:10,800 Speaker 1: butterfly exhibits. There were parties planned and so forth. This 16 00:01:10,920 --> 00:01:14,200 Speaker 1: year are many big events like that are still on hold. 17 00:01:15,080 --> 00:01:18,280 Speaker 1: People get tired of doing the same few activities over 18 00:01:18,360 --> 00:01:24,360 Speaker 1: and over again. Planning fun adventures always takes work. Planning 19 00:01:24,360 --> 00:01:28,520 Speaker 1: fun adventures in the time of coronavirus takes even more work. 20 00:01:29,440 --> 00:01:35,040 Speaker 1: But so what I think fun that takes. Work is 21 00:01:35,080 --> 00:01:40,080 Speaker 1: still better than giving up. So let's get to work. 22 00:01:41,360 --> 00:01:43,880 Speaker 1: Build in a little time today to start brainstorming a 23 00:01:43,959 --> 00:01:47,160 Speaker 1: list of adventures. Keep coming back to this list as 24 00:01:47,200 --> 00:01:50,040 Speaker 1: you think about it. We can start with the great outdoors, 25 00:01:50,080 --> 00:01:54,000 Speaker 1: since open spaces may pose less risk, don't write off 26 00:01:54,080 --> 00:01:58,640 Speaker 1: outdoor fun because of the weather. Bundle up. We've gone 27 00:01:58,640 --> 00:02:01,360 Speaker 1: sledging on various hills near our home and found some 28 00:02:01,400 --> 00:02:04,440 Speaker 1: new ones. If you live in places with deep snow, 29 00:02:04,480 --> 00:02:08,320 Speaker 1: you could try snow shoeing, across country skiing. If you 30 00:02:08,360 --> 00:02:10,880 Speaker 1: don't have snow, you can do lawn games or biking 31 00:02:10,960 --> 00:02:14,200 Speaker 1: or anything else. Have a picnic even in the cold. 32 00:02:15,000 --> 00:02:18,480 Speaker 1: Your food won't go bad. If you like your warmth, 33 00:02:18,600 --> 00:02:22,040 Speaker 1: drive somewhere pretty and then have a picnick in your car. 34 00:02:23,400 --> 00:02:26,400 Speaker 1: Go for a walk or a run somewhere different. A 35 00:02:26,440 --> 00:02:29,519 Speaker 1: botanical garden greenhouse is a nice respite from the cold. 36 00:02:30,360 --> 00:02:33,400 Speaker 1: A zoo is like a walk with animals. Fun for 37 00:02:33,480 --> 00:02:37,320 Speaker 1: kids and perhaps fun for adults too. Don't be deterred 38 00:02:37,360 --> 00:02:41,040 Speaker 1: from going to destinations that are farther afield. I mean, 39 00:02:41,080 --> 00:02:44,560 Speaker 1: these days, what else do you have going on? You'll 40 00:02:44,560 --> 00:02:47,200 Speaker 1: be happier driving two hours each way to spend two 41 00:02:47,200 --> 00:02:49,800 Speaker 1: hours on a nice hike, then you will be spending 42 00:02:49,840 --> 00:02:52,959 Speaker 1: six hours in front of the TV. Make a day 43 00:02:52,960 --> 00:02:55,400 Speaker 1: trip to see people, or to see a park or 44 00:02:55,440 --> 00:02:58,760 Speaker 1: a forest. My husband in my eleven year old recently 45 00:02:58,840 --> 00:03:01,440 Speaker 1: drove an hour and fifteen minutes both ways to do 46 00:03:01,600 --> 00:03:03,920 Speaker 1: ninety minutes of night skiing at a hill that was 47 00:03:04,000 --> 00:03:07,200 Speaker 1: open late. Now, maybe they wouldn't have done that if 48 00:03:07,240 --> 00:03:10,799 Speaker 1: it had been a full weekend of six birthday parties, 49 00:03:10,880 --> 00:03:13,880 Speaker 1: twelve tournaments and church and so forth. But right now 50 00:03:13,919 --> 00:03:17,960 Speaker 1: we're kind of filling time, and that did fill time. 51 00:03:19,200 --> 00:03:21,720 Speaker 1: Of course, you don't have to go outside. A lot 52 00:03:21,800 --> 00:03:25,920 Speaker 1: of museums are actually open with timed reservation systems, and 53 00:03:25,960 --> 00:03:29,360 Speaker 1: they aren't that crowded. This could actually be a perfect 54 00:03:29,480 --> 00:03:32,600 Speaker 1: time to visit. Or if you'd rather stay in your 55 00:03:32,600 --> 00:03:36,120 Speaker 1: own space, you can find audio guided tours of many 56 00:03:36,280 --> 00:03:40,520 Speaker 1: cities or neighborhoods, often with a particular focus. For instance, 57 00:03:40,560 --> 00:03:42,840 Speaker 1: you could take a driving tour of the historic sites 58 00:03:42,880 --> 00:03:46,200 Speaker 1: in Savannah, Georgia, or places of significance to the civil 59 00:03:46,240 --> 00:03:49,200 Speaker 1: rights movement in Memphis. And of course you can just 60 00:03:49,320 --> 00:03:54,040 Speaker 1: explore your own city independently, following your curiosity and driving 61 00:03:54,080 --> 00:03:58,000 Speaker 1: through areas that you've never explored before. You can create 62 00:03:58,040 --> 00:04:02,400 Speaker 1: adventures at home too, build a treehouse, try out that 63 00:04:02,440 --> 00:04:06,000 Speaker 1: new cinnamon role recipe, stream a lecture on the back, 64 00:04:06,080 --> 00:04:09,600 Speaker 1: b minor mass, all those projects you've always said you'd 65 00:04:09,680 --> 00:04:11,480 Speaker 1: love to do if you had time. Well, maybe this 66 00:04:11,600 --> 00:04:14,720 Speaker 1: weekend is the time. I will put a plug in 67 00:04:14,760 --> 00:04:20,280 Speaker 1: here for zoom parties. Yes, yes, I know, but done right, 68 00:04:20,320 --> 00:04:24,080 Speaker 1: they can be fun. Fewer than ten people keep it 69 00:04:24,120 --> 00:04:27,760 Speaker 1: short an our max, someone needs to be in charge, 70 00:04:28,440 --> 00:04:30,840 Speaker 1: but raising a glass to toast someone and then doing 71 00:04:30,839 --> 00:04:33,279 Speaker 1: two rounds of a Cahoots quiz game can be a 72 00:04:33,279 --> 00:04:36,279 Speaker 1: perfectly lovely way to spend a Friday night. I know 73 00:04:36,360 --> 00:04:39,320 Speaker 1: people who have had a fabulous scavenger hunt with instructions 74 00:04:39,320 --> 00:04:41,680 Speaker 1: to go search their homes for things like something that 75 00:04:41,720 --> 00:04:44,120 Speaker 1: makes you laugh, for something that's older than you are. 76 00:04:45,440 --> 00:04:48,000 Speaker 1: On a weekend not too long ago, my family streamed 77 00:04:48,000 --> 00:04:52,120 Speaker 1: a concert, went to a special museum exhibit, ordered Chinese 78 00:04:52,160 --> 00:04:54,960 Speaker 1: food to celebrate the lunar New Year, and yep, once sledding. 79 00:04:55,760 --> 00:04:57,960 Speaker 1: These weren't the biggest adventures ever, but you know what, 80 00:04:58,720 --> 00:05:03,200 Speaker 1: they weren't bad either. What adventures have you had lately? 81 00:05:03,800 --> 00:05:07,039 Speaker 1: I'd love to hear. You can reach me at Laura 82 00:05:07,400 --> 00:05:12,520 Speaker 1: at Laura Vanderkamp dot com. In the meantime, this is Laura. 83 00:05:13,120 --> 00:05:16,200 Speaker 1: Thanks for listening and here's to making the most of 84 00:05:16,279 --> 00:05:25,520 Speaker 1: our time. Hey, everybody, I'd love to hear from you. 85 00:05:25,520 --> 00:05:28,440 Speaker 1: You can send me your tips, your questions, or anything else. 86 00:05:29,160 --> 00:05:32,760 Speaker 1: Just connect with me on Twitter, Facebook and Instagram at 87 00:05:32,800 --> 00:05:37,640 Speaker 1: Before Breakfast Pod. That's b E the number four, then 88 00:05:37,720 --> 00:05:41,080 Speaker 1: breakfast p o D. You can also shoot me an 89 00:05:41,120 --> 00:05:44,960 Speaker 1: email at Before Breakfast podcast at i heeart Media dot 90 00:05:44,960 --> 00:05:47,880 Speaker 1: com that Before Breakfast is spelled out with all the letters. 91 00:05:48,480 --> 00:05:50,560 Speaker 1: Thanks so much, I look forward to staying in touch. 92 00:05:56,400 --> 00:05:59,480 Speaker 1: Before Breakfast is a production of I heart Radio. For 93 00:05:59,600 --> 00:06:02,680 Speaker 1: more podcasts from I heart Radio, visit the I heart 94 00:06:02,720 --> 00:06:06,080 Speaker 1: Radio app, Apple Podcasts, or wherever you listen to your 95 00:06:06,120 --> 00:06:09,200 Speaker 1: favorite shows. H