1 00:00:01,280 --> 00:00:12,480 Speaker 1: You are now and what I call her? Ye? 2 00:00:12,800 --> 00:00:16,440 Speaker 2: All right, what's good? Everybody is way up at Angela Yee. 3 00:00:17,360 --> 00:00:19,920 Speaker 2: I'm excited because I am actually heading out of here 4 00:00:19,960 --> 00:00:23,720 Speaker 2: and going to Miami for the South Beach Wine and 5 00:00:23,760 --> 00:00:27,159 Speaker 2: Food Festival. So if anybody is looking for something to 6 00:00:27,200 --> 00:00:30,240 Speaker 2: do this weekend and having some fun and nicer weather, 7 00:00:31,640 --> 00:00:33,800 Speaker 2: come on out because it's a great time. If you 8 00:00:33,960 --> 00:00:37,640 Speaker 2: like food, music, activities, it's going to be so much fun. 9 00:00:37,680 --> 00:00:40,280 Speaker 2: So that's something I'm looking forward to today. 10 00:00:40,479 --> 00:00:42,720 Speaker 3: Doctor Rachel M. Bond is going to be joining us. 11 00:00:42,760 --> 00:00:46,920 Speaker 2: She is a cardiologist, a board certified attending cardiologist. She's 12 00:00:47,000 --> 00:00:50,120 Speaker 2: actually devoted her career to the treatment of heart disease 13 00:00:50,200 --> 00:00:52,239 Speaker 2: through early detection, education and prevention. 14 00:00:53,120 --> 00:00:55,520 Speaker 3: H And you know that is the number one UH. 15 00:00:55,960 --> 00:01:00,000 Speaker 2: Disease that kills that kills Black women and people in general, 16 00:01:00,600 --> 00:01:03,240 Speaker 2: his heart disease. All right, well, let's get this show 17 00:01:03,280 --> 00:01:05,960 Speaker 2: started with some love and with some positivity. Eight hundred 18 00:01:06,080 --> 00:01:08,320 Speaker 2: two nine two fifty one fifty is and I'm gonna. 19 00:01:08,160 --> 00:01:08,800 Speaker 3: Call us up. 20 00:01:09,200 --> 00:01:12,160 Speaker 2: Let's spread that love because the world needs some love 21 00:01:12,280 --> 00:01:12,919 Speaker 2: right now. 22 00:01:13,040 --> 00:01:15,000 Speaker 3: It's way up at Angela, yee. Shine a light is. 23 00:01:14,920 --> 00:01:19,440 Speaker 4: Next machine a machine, turn your lights on y'all. Light 24 00:01:19,560 --> 00:01:21,920 Speaker 4: saw it spreading love to those who are doing greatness. 25 00:01:22,080 --> 00:01:26,840 Speaker 1: Shanna light on them, shine a light on them. It's 26 00:01:26,880 --> 00:01:28,320 Speaker 1: time to shine a light on them. 27 00:01:28,680 --> 00:01:29,039 Speaker 3: All right. 28 00:01:29,040 --> 00:01:31,160 Speaker 2: It's way up at Angela Yen. It's time to shine 29 00:01:31,200 --> 00:01:34,559 Speaker 2: a light. And today I want to shine a light 30 00:01:34,680 --> 00:01:37,160 Speaker 2: on an actor you know as Kofi Serabau. 31 00:01:37,680 --> 00:01:39,360 Speaker 3: He actually launched Tola. 32 00:01:39,520 --> 00:01:43,039 Speaker 2: It's a creative retreat and residency space for black artists. 33 00:01:43,160 --> 00:01:45,880 Speaker 2: He launched this during Super Bowl in New Orleans and 34 00:01:46,040 --> 00:01:48,720 Speaker 2: he has a nice connection there. He's been there for 35 00:01:48,880 --> 00:01:52,000 Speaker 2: seven years and he's really planted some roots there. So 36 00:01:52,280 --> 00:01:55,920 Speaker 2: he transformed Tola into a gallery with different artwork from 37 00:01:55,960 --> 00:01:58,600 Speaker 2: a diverse mix of rising stars. He's actually going to 38 00:01:58,640 --> 00:02:01,280 Speaker 2: be bringing this art show to other places as well. 39 00:02:01,280 --> 00:02:02,640 Speaker 2: He's bringing it on the road. It's going to be 40 00:02:02,680 --> 00:02:06,200 Speaker 2: at the Line Hotel. That's happening starting today until the 41 00:02:06,200 --> 00:02:09,440 Speaker 2: twenty third. That's going to be in La But I 42 00:02:09,480 --> 00:02:11,320 Speaker 2: just think something like this is amazing. It's a space 43 00:02:11,360 --> 00:02:12,799 Speaker 2: that he wants to have for artists to be able 44 00:02:12,840 --> 00:02:16,880 Speaker 2: to come through do what they need to do. DJs, creatives, 45 00:02:16,919 --> 00:02:20,160 Speaker 2: and he said, as creators, we're inclined to wander and 46 00:02:20,200 --> 00:02:22,760 Speaker 2: sometimes getting lost is the only way to find new paths. 47 00:02:23,080 --> 00:02:25,800 Speaker 2: Transformation is a silent fire that must be ignited, and 48 00:02:25,800 --> 00:02:28,440 Speaker 2: we as artists are the flames that will set it ablaze. 49 00:02:28,440 --> 00:02:30,799 Speaker 2: Tola is my offering to New Orleans and a nod 50 00:02:30,800 --> 00:02:32,799 Speaker 2: to my Los Angeles roots. I wanted to highlight the 51 00:02:32,919 --> 00:02:36,040 Speaker 2: rich culture of New Orleans while celebrating the enduring power 52 00:02:36,080 --> 00:02:40,240 Speaker 2: of black artistry across mediums. So shout out to Kolfi 53 00:02:40,320 --> 00:02:42,919 Speaker 2: for doing amazing work, given back to the community, giving 54 00:02:42,960 --> 00:02:45,760 Speaker 2: back to creatives, having this space that I've seen video 55 00:02:45,800 --> 00:02:48,960 Speaker 2: where he's very hands on and even doing the construction 56 00:02:49,160 --> 00:02:49,880 Speaker 2: in that space. 57 00:02:50,360 --> 00:02:52,680 Speaker 3: All right, now, Keenan, who do you want to shine 58 00:02:52,680 --> 00:02:53,080 Speaker 3: a light on? 59 00:02:55,000 --> 00:02:57,400 Speaker 5: I want to turn a leg on my wife, Tamara. 60 00:02:57,480 --> 00:03:00,919 Speaker 3: Tamara all right and tell us why she's amazing. 61 00:03:00,960 --> 00:03:02,520 Speaker 5: I just want to let her know how much I 62 00:03:02,560 --> 00:03:06,040 Speaker 5: love for an appreciator. While am I working, she's holding 63 00:03:06,040 --> 00:03:07,960 Speaker 5: it down at home with our kids. We got four 64 00:03:08,000 --> 00:03:11,840 Speaker 5: of them and on home school. Who wants to new 65 00:03:11,840 --> 00:03:14,120 Speaker 5: Born to show it down for real? And all my 66 00:03:14,240 --> 00:03:16,680 Speaker 5: working and she's just an amazing but the fether six 67 00:03:16,840 --> 00:03:19,239 Speaker 5: years in May being married, So I just want to 68 00:03:19,280 --> 00:03:20,840 Speaker 5: let her know much I love her and appreciator. 69 00:03:21,160 --> 00:03:23,040 Speaker 3: Well, I want to say that's more than a full 70 00:03:23,080 --> 00:03:25,080 Speaker 3: time job. That is an all day job. 71 00:03:26,200 --> 00:03:30,160 Speaker 5: Definitely an all day job. I reappreciate her Thursday, say 72 00:03:30,240 --> 00:03:30,960 Speaker 5: that love, but do. 73 00:03:31,040 --> 00:03:32,040 Speaker 3: It all right? 74 00:03:32,080 --> 00:03:33,760 Speaker 2: Well, shout out to you, Tamara, and thank you so 75 00:03:33,840 --> 00:03:35,080 Speaker 2: much for calling a shine a lot. 76 00:03:34,920 --> 00:03:35,520 Speaker 3: On your wife. 77 00:03:35,880 --> 00:03:36,680 Speaker 5: All right, thank you? 78 00:03:36,920 --> 00:03:37,280 Speaker 3: All right? 79 00:03:37,320 --> 00:03:39,280 Speaker 2: Well that was Shina Light eight hundred and two ninety 80 00:03:39,280 --> 00:03:41,240 Speaker 2: two fifty one fifty. You want to spread some love, 81 00:03:41,320 --> 00:03:43,000 Speaker 2: you can do that for last word in case you 82 00:03:43,000 --> 00:03:45,560 Speaker 2: couldn't get through right now and when we come back, 83 00:03:45,600 --> 00:03:48,720 Speaker 2: we have your yeet. What does ASAP really have to 84 00:03:48,760 --> 00:03:51,680 Speaker 2: say after the verdict is in and Asap Rocket was 85 00:03:51,680 --> 00:03:52,600 Speaker 2: found not guilty. 86 00:03:52,760 --> 00:03:55,720 Speaker 3: We'll tell you it's way up. She's like to talk like. 87 00:03:55,720 --> 00:03:59,880 Speaker 1: They Angeli Jean, like they Angeli Jean. She's spilling it off. 88 00:04:00,160 --> 00:04:02,080 Speaker 1: This is yeaty way up. 89 00:04:04,080 --> 00:04:07,160 Speaker 3: It's way up with Angela yee. And let's get into it. 90 00:04:07,200 --> 00:04:10,320 Speaker 2: First of all, again, our condolences to IRV Gotti's family, 91 00:04:10,440 --> 00:04:16,240 Speaker 2: Rest in peace. His funeral actually was yesterday and you 92 00:04:16,279 --> 00:04:18,880 Speaker 2: know a lot of people were present. Jah Rule of course, 93 00:04:18,920 --> 00:04:21,920 Speaker 2: has continued to be close to IRV Gotti. You know 94 00:04:22,000 --> 00:04:25,160 Speaker 2: throughout everything, and he got very choked up as he 95 00:04:25,200 --> 00:04:26,960 Speaker 2: had to speak. I can't even imagine having to get 96 00:04:27,040 --> 00:04:31,000 Speaker 2: up and deliver a eulogy for somebody that you're that 97 00:04:31,120 --> 00:04:31,520 Speaker 2: close to. 98 00:04:31,640 --> 00:04:32,679 Speaker 3: But here's what he said. 99 00:04:33,480 --> 00:04:36,840 Speaker 6: I love every one of this lunch touched on the 100 00:04:36,880 --> 00:04:38,760 Speaker 6: body in your happy ways. 101 00:04:39,560 --> 00:04:43,560 Speaker 7: So we all have celebration of your life because we're 102 00:04:43,600 --> 00:04:44,240 Speaker 7: living five. 103 00:04:44,839 --> 00:04:45,600 Speaker 1: Love you, my brother. 104 00:04:46,600 --> 00:04:50,640 Speaker 2: See what I do ooo, I was bring a tear 105 00:04:50,680 --> 00:04:56,360 Speaker 2: to your eye anyway, So again, our condolences all right. Now, 106 00:04:56,400 --> 00:04:58,960 Speaker 2: one person who's happy right now is ASAP Rocky, and 107 00:04:59,000 --> 00:05:02,479 Speaker 2: another person is real and also their kids. He was 108 00:05:02,520 --> 00:05:05,200 Speaker 2: facing up to twenty four years in prison, but he 109 00:05:05,320 --> 00:05:06,400 Speaker 2: was found not guilty. 110 00:05:06,600 --> 00:05:06,960 Speaker 3: Now. 111 00:05:07,360 --> 00:05:12,000 Speaker 2: According to acep Rocky's lawyer, Joe Takapino, he says that 112 00:05:12,520 --> 00:05:14,440 Speaker 2: this is a gift that he's going to be getting. 113 00:05:14,440 --> 00:05:17,279 Speaker 2: He was asked what's going to happen for acep Rocky next. 114 00:05:17,320 --> 00:05:19,680 Speaker 2: Here's what he said, Well, they promised. 115 00:05:19,279 --> 00:05:23,039 Speaker 8: That birthday would be made ACEP joke, So I loved 116 00:05:23,800 --> 00:05:24,160 Speaker 8: all right. 117 00:05:24,200 --> 00:05:26,200 Speaker 3: Another person who spoke out is acep Rally. 118 00:05:26,320 --> 00:05:29,440 Speaker 2: He went on his social media page and said gossiping 119 00:05:29,480 --> 00:05:31,320 Speaker 2: is a form of entertainment for people who have no 120 00:05:31,600 --> 00:05:34,960 Speaker 2: meaningful goals or purpose in life, hate me, bring shame 121 00:05:35,000 --> 00:05:36,640 Speaker 2: to my name, say bad things about me. 122 00:05:36,720 --> 00:05:37,360 Speaker 3: I don't care. 123 00:05:37,720 --> 00:05:41,520 Speaker 2: Your existence doesn't add any value in my life. I 124 00:05:41,600 --> 00:05:45,719 Speaker 2: know that was disappointing for him, but you know, it 125 00:05:45,800 --> 00:05:48,159 Speaker 2: is what it is. Now, everybody got to move on. 126 00:05:48,160 --> 00:05:50,760 Speaker 2: One person who's also saying that he's owed some money 127 00:05:50,800 --> 00:05:53,279 Speaker 2: from this whole ordeal is fifty cent. 128 00:05:53,960 --> 00:05:54,279 Speaker 3: Now. 129 00:05:54,360 --> 00:05:57,400 Speaker 2: He had previously posted, I got ACEP beating this case. 130 00:05:57,440 --> 00:05:59,760 Speaker 2: I bet five hundred thousand on it. That boy a 131 00:06:00,240 --> 00:06:03,320 Speaker 2: Telly was just trying to get some money. Fool said, 132 00:06:03,320 --> 00:06:05,000 Speaker 2: I was scared from my lifestile. I went back to 133 00:06:05,040 --> 00:06:07,960 Speaker 2: the scene and picked up these shells. Officer told him, hey, 134 00:06:08,000 --> 00:06:09,840 Speaker 2: if you want to get some money, go to the hospital. 135 00:06:09,839 --> 00:06:11,000 Speaker 3: Who wants the bet? 136 00:06:11,160 --> 00:06:13,920 Speaker 2: And Megan Kuonif, who is the reporter who's always reporting 137 00:06:13,960 --> 00:06:15,880 Speaker 2: and letting people know what's going on at the scene, 138 00:06:16,000 --> 00:06:20,240 Speaker 2: said I'll take that bet. And clearly she lost that bet. 139 00:06:20,320 --> 00:06:22,000 Speaker 2: So now fifty cent is saying I'm gonna need my 140 00:06:22,040 --> 00:06:24,640 Speaker 2: money by Monday. And then he said, oh, my lawyers 141 00:06:24,640 --> 00:06:26,520 Speaker 2: will find her by money. And I saw Tory Lanes 142 00:06:26,560 --> 00:06:28,880 Speaker 2: also chimed in and called her a goof because she 143 00:06:28,920 --> 00:06:33,480 Speaker 2: did cover Tory Lane's trial against Meg Thee Stallion as well, 144 00:06:33,720 --> 00:06:36,560 Speaker 2: so you know he doesn't like her five hundred thousand. 145 00:06:37,080 --> 00:06:38,240 Speaker 3: What do you think about that? Dan? 146 00:06:38,279 --> 00:06:40,039 Speaker 2: You think this will stand up in court? Will she 147 00:06:40,080 --> 00:06:41,800 Speaker 2: really have to pay him five hundred thousand? 148 00:06:42,000 --> 00:06:44,679 Speaker 8: So it was just a comment on social media. 149 00:06:45,520 --> 00:06:48,000 Speaker 2: She did say I'll take that bet. Now here's how 150 00:06:48,040 --> 00:06:50,800 Speaker 2: she can get past this. It doesn't say five hundred 151 00:06:50,800 --> 00:06:54,200 Speaker 2: thousand what it just says five hundred thousand. She could say, paesels, 152 00:06:56,520 --> 00:06:58,640 Speaker 2: you know what I mean? So you know you got 153 00:06:58,680 --> 00:07:01,800 Speaker 2: to present hold up in court. I mean it's written 154 00:07:01,839 --> 00:07:02,880 Speaker 2: and it's on social media. 155 00:07:02,920 --> 00:07:05,400 Speaker 3: It's a bet. I don't know. I couldn't tell. I'm 156 00:07:05,400 --> 00:07:05,800 Speaker 3: not a lawyer. 157 00:07:05,880 --> 00:07:07,400 Speaker 8: But in order for a bet to go through doesn't 158 00:07:07,440 --> 00:07:09,880 Speaker 8: have to be like handled through like some sense of 159 00:07:09,920 --> 00:07:11,160 Speaker 8: illegal bookie or whatever. 160 00:07:11,280 --> 00:07:11,960 Speaker 3: I'm not sure. 161 00:07:12,120 --> 00:07:14,280 Speaker 2: If somebody said, if you do this, I'll give you 162 00:07:14,320 --> 00:07:17,760 Speaker 2: this and then listen and you know fifty cent, don't 163 00:07:17,760 --> 00:07:20,520 Speaker 2: play when it comes to getting his money. You know, 164 00:07:20,560 --> 00:07:23,280 Speaker 2: we'll talk more about that later. But when we come back, 165 00:07:23,320 --> 00:07:25,360 Speaker 2: we have about last night. That's where we discussed what 166 00:07:25,400 --> 00:07:27,560 Speaker 2: we did last night. I feel like I was outside 167 00:07:27,560 --> 00:07:30,120 Speaker 2: all night last night. Yet again you hear my voice. 168 00:07:30,240 --> 00:07:32,600 Speaker 2: Here's some Miguel and j Cole. All I want is you. 169 00:07:32,760 --> 00:07:34,400 Speaker 2: It's way up night. 170 00:07:35,560 --> 00:07:41,080 Speaker 1: So about last night? Yes, he said, went down? 171 00:07:41,520 --> 00:07:43,800 Speaker 2: All right, it's way up with Angela gee, and it's 172 00:07:43,800 --> 00:07:45,520 Speaker 2: time for about last night. 173 00:07:46,200 --> 00:07:46,440 Speaker 1: Now. 174 00:07:46,600 --> 00:07:48,920 Speaker 2: I want to say, these past few days, I've been 175 00:07:48,960 --> 00:07:52,440 Speaker 2: outside a whole lot. My goal sometimes is to be 176 00:07:52,480 --> 00:07:54,000 Speaker 2: at home just watching television. 177 00:07:54,000 --> 00:07:56,720 Speaker 3: That's what I really want to do. Navy, you're not 178 00:07:56,840 --> 00:07:57,320 Speaker 3: in your head? 179 00:07:57,400 --> 00:08:01,120 Speaker 8: Yes, oh yeah, you're always outside and I'm proud of you. 180 00:08:01,120 --> 00:08:04,120 Speaker 3: You are proud of me for that. Listen, you know 181 00:08:04,160 --> 00:08:05,040 Speaker 3: what I really want to do. 182 00:08:05,120 --> 00:08:07,080 Speaker 2: I've been trying to watch the new season of Love 183 00:08:07,120 --> 00:08:10,400 Speaker 2: Is Blind, and it's not capturing my interest. 184 00:08:10,400 --> 00:08:11,960 Speaker 3: I don't know if y'all feel this way too. Do 185 00:08:12,000 --> 00:08:12,880 Speaker 3: you watch Love is Blind? 186 00:08:12,920 --> 00:08:18,400 Speaker 2: It came out, yes, it started, and this last season, 187 00:08:18,520 --> 00:08:20,640 Speaker 2: I ain't gonna lie, this is gonna feel bad. And 188 00:08:20,680 --> 00:08:23,240 Speaker 2: I see people talking about how it does lack diversity. 189 00:08:23,640 --> 00:08:26,000 Speaker 2: But this season is like, not a lot of black 190 00:08:26,000 --> 00:08:30,000 Speaker 2: people on there and so and it's always spicier when 191 00:08:30,040 --> 00:08:32,880 Speaker 2: we're there, you know, I think it's like Minneapolis or 192 00:08:32,920 --> 00:08:36,880 Speaker 2: something like that. Yeah, it's in Minneapolis. There's thirty two 193 00:08:36,920 --> 00:08:41,920 Speaker 2: contestants on the season. Yeah, and the majority of those 194 00:08:42,000 --> 00:08:45,240 Speaker 2: contestants are white, and I think the first seven seasons 195 00:08:45,240 --> 00:08:47,000 Speaker 2: they said it was about a fifty to fifty split 196 00:08:47,040 --> 00:08:51,480 Speaker 2: between white and non white contestants. But this is when 197 00:08:51,559 --> 00:08:54,200 Speaker 2: you really realize it's certain things you just relate to 198 00:08:54,320 --> 00:08:58,040 Speaker 2: more right and also just more interesting. And so the 199 00:08:58,080 --> 00:09:02,600 Speaker 2: creator and executive producer Chris Colon responded to the criticism. Criticism. 200 00:09:02,640 --> 00:09:06,960 Speaker 2: He said to Entertainment Weekly, Well, the show casts itself. 201 00:09:07,200 --> 00:09:08,920 Speaker 2: We put people in the pods, and you try to 202 00:09:08,960 --> 00:09:11,120 Speaker 2: have a very diverse group of people in lots of 203 00:09:11,120 --> 00:09:13,240 Speaker 2: different ways at the start, and then the people who 204 00:09:13,240 --> 00:09:15,440 Speaker 2: get engaged are the people who get engaged. The people 205 00:09:15,440 --> 00:09:16,880 Speaker 2: who fall in love are the people who. 206 00:09:16,840 --> 00:09:19,360 Speaker 3: Fall in love. So that's kind of the storyline that 207 00:09:19,360 --> 00:09:20,080 Speaker 3: they're following. 208 00:09:20,400 --> 00:09:22,800 Speaker 2: I did see one thing that captured in my interest 209 00:09:22,840 --> 00:09:24,920 Speaker 2: so far, because I keep falling asleep every time I. 210 00:09:24,880 --> 00:09:25,560 Speaker 3: Try to watch it. 211 00:09:26,000 --> 00:09:27,559 Speaker 2: So, you know, the whole point of love is blind 212 00:09:27,600 --> 00:09:29,080 Speaker 2: is that you don't know what the person looks like. 213 00:09:29,360 --> 00:09:32,679 Speaker 2: You're talking in these pods, it's just about conversation connection. 214 00:09:33,920 --> 00:09:36,280 Speaker 2: One woman is med that the guy I guess he 215 00:09:36,360 --> 00:09:39,240 Speaker 2: went to her Instagram page and looked her up, and 216 00:09:39,280 --> 00:09:40,840 Speaker 2: so I guess he followed it and then then followed 217 00:09:40,840 --> 00:09:46,160 Speaker 2: her quickly. And then I was thinking, probably everyone does that. 218 00:09:46,320 --> 00:09:49,920 Speaker 2: He was just dumb enough to follow and unfollow her 219 00:09:49,960 --> 00:09:52,480 Speaker 2: like people probably do that. He probably follow her by accident, 220 00:09:52,760 --> 00:09:54,559 Speaker 2: and there's like ooh, I got hurry up and unfollow 221 00:09:54,800 --> 00:09:56,080 Speaker 2: and she called him out on it. 222 00:09:56,080 --> 00:10:01,520 Speaker 8: It's probably a private account though, so you gotta follow. 223 00:10:02,080 --> 00:10:02,319 Speaker 9: Did you? 224 00:10:02,640 --> 00:10:04,960 Speaker 2: So he was trying to see because I also think, yeah, 225 00:10:04,960 --> 00:10:07,000 Speaker 2: people are going to try to like search your name 226 00:10:07,360 --> 00:10:10,240 Speaker 2: and they try to get little clues. Like one woman 227 00:10:10,320 --> 00:10:13,840 Speaker 2: that's on there, she she's what is she? 228 00:10:13,840 --> 00:10:14,520 Speaker 3: She a doctor? 229 00:10:15,280 --> 00:10:18,680 Speaker 2: But anyway, she also used to be a dancer for 230 00:10:19,440 --> 00:10:23,720 Speaker 2: in the NBA, so you know, automatic exactly what'd you 231 00:10:23,800 --> 00:10:27,000 Speaker 2: say that? People are like, yeah, I'm picking her. Well anyway, 232 00:10:27,080 --> 00:10:29,240 Speaker 2: that's what I was doing last night. I gotta really 233 00:10:29,280 --> 00:10:31,320 Speaker 2: try to hone in on it because I keep on 234 00:10:31,360 --> 00:10:31,880 Speaker 2: falling asleep. 235 00:10:31,920 --> 00:10:33,240 Speaker 3: It's got to be more interesting. I don't know if 236 00:10:33,240 --> 00:10:34,680 Speaker 3: it's just me, y'all, let me know. 237 00:10:35,200 --> 00:10:37,920 Speaker 2: Uh, But when we come back, my producer Dan and 238 00:10:37,960 --> 00:10:40,480 Speaker 2: I were having this conversation because doctor Rachel and Bond 239 00:10:40,559 --> 00:10:43,400 Speaker 2: is joining us today. She's a cardiologist, and we were 240 00:10:43,440 --> 00:10:46,880 Speaker 2: talking about our own issues with heart health. Heart disease 241 00:10:47,080 --> 00:10:49,960 Speaker 2: is the number one killer globally, and it's a conversation 242 00:10:50,040 --> 00:10:51,600 Speaker 2: that we always need to be having because a lot 243 00:10:51,600 --> 00:10:53,520 Speaker 2: of things are preventable. But we're going to talk about 244 00:10:53,520 --> 00:10:55,200 Speaker 2: what our separate issues were. 245 00:10:55,520 --> 00:10:59,600 Speaker 3: Its way upos to. 246 00:10:59,600 --> 00:11:03,079 Speaker 1: Famous women in radiodio. We're talking about Angela Yee. You're 247 00:11:03,160 --> 00:11:05,280 Speaker 1: way up with Angela Ye. Please believe that. 248 00:11:06,240 --> 00:11:08,520 Speaker 3: What's up his way up with Angela Yee? 249 00:11:08,559 --> 00:11:11,000 Speaker 2: And today we are going to be talking to doctor 250 00:11:11,080 --> 00:11:11,960 Speaker 2: Rachel and Bond. 251 00:11:12,679 --> 00:11:13,439 Speaker 3: That's coming up later. 252 00:11:13,559 --> 00:11:16,520 Speaker 2: But this is important because heart disease is something that 253 00:11:16,559 --> 00:11:18,600 Speaker 2: we all need to make sure that we pay attention to. 254 00:11:19,080 --> 00:11:20,040 Speaker 3: The number one killer. 255 00:11:20,120 --> 00:11:23,040 Speaker 2: Some people think for black women it's breast cancer, but 256 00:11:23,080 --> 00:11:26,560 Speaker 2: it's actually heart disease. Now, I was saying, and there's 257 00:11:26,559 --> 00:11:28,280 Speaker 2: a lot of things that can lead to that, including 258 00:11:28,360 --> 00:11:31,520 Speaker 2: high cholesterol. I've always talked about how I had high 259 00:11:31,600 --> 00:11:33,360 Speaker 2: cholesterol when I was really young. I was in my 260 00:11:33,440 --> 00:11:36,240 Speaker 2: early twenties and I found that out just from going 261 00:11:36,320 --> 00:11:40,120 Speaker 2: to the doctor getting checked out. Dan, my producer, I 262 00:11:40,160 --> 00:11:41,800 Speaker 2: know you've had some issues. 263 00:11:42,120 --> 00:11:44,160 Speaker 8: Yes, also at a young age. When I was twenty seven, 264 00:11:44,200 --> 00:11:46,920 Speaker 8: I realized I had high blood pressure problems and it 265 00:11:46,960 --> 00:11:49,560 Speaker 8: was stress related. It wasn't you know. The number one 266 00:11:50,000 --> 00:11:52,560 Speaker 8: cause for people is like genetics is if it runs 267 00:11:52,559 --> 00:11:55,760 Speaker 8: in your family DNA. But for me, this was working 268 00:11:55,760 --> 00:11:58,480 Speaker 8: stress based related. So you know, I was working long hours, 269 00:11:58,520 --> 00:12:01,120 Speaker 8: I was not sleeping much, and when I went to 270 00:12:01,160 --> 00:12:03,240 Speaker 8: the doctor, they were like, your numbers are terrible. I 271 00:12:03,280 --> 00:12:05,600 Speaker 8: had to do an entire lifestyle change, my diet, my 272 00:12:05,640 --> 00:12:06,840 Speaker 8: sleep habits. 273 00:12:06,880 --> 00:12:09,600 Speaker 2: Working out, working out, you know, making sure because even 274 00:12:09,640 --> 00:12:12,680 Speaker 2: for me, I do some small things to this day, 275 00:12:12,800 --> 00:12:15,520 Speaker 2: like I walk a lot, because if you can say, 276 00:12:15,840 --> 00:12:17,160 Speaker 2: oh I don't have time and I don't have time 277 00:12:17,200 --> 00:12:19,000 Speaker 2: to do this, there's certain things you can do, like 278 00:12:19,120 --> 00:12:22,120 Speaker 2: instead of taking the escalator, take the stairs, I park 279 00:12:22,400 --> 00:12:25,600 Speaker 2: literally like fifteen blocks away, so that every day when 280 00:12:25,640 --> 00:12:27,600 Speaker 2: I leave here, I walk fifteen blocks to the car, 281 00:12:27,640 --> 00:12:29,679 Speaker 2: and I walk fifteen blocks from my car to get 282 00:12:29,720 --> 00:12:32,160 Speaker 2: to the studio, no matter how freezing it is, if 283 00:12:32,160 --> 00:12:34,960 Speaker 2: it's raining or whatever. Because I know that sometimes we 284 00:12:35,000 --> 00:12:36,960 Speaker 2: can slack and takeing care of ourselves. 285 00:12:37,000 --> 00:12:38,719 Speaker 3: So I can do things like that. 286 00:12:38,760 --> 00:12:41,880 Speaker 2: But heart disease is the leading cause of death globally, 287 00:12:42,000 --> 00:12:44,640 Speaker 2: not just here in the United States, but globally, there's 288 00:12:44,640 --> 00:12:46,600 Speaker 2: so many different types of heart disease, and there's so 289 00:12:46,640 --> 00:12:49,520 Speaker 2: many things that we can do to prevent that, you know. 290 00:12:49,679 --> 00:12:53,600 Speaker 2: And so when doctor Rachel and Bond was actually when 291 00:12:53,600 --> 00:12:55,120 Speaker 2: they told me she was coming on the show, I 292 00:12:55,160 --> 00:12:57,280 Speaker 2: was really excited just because that's something that I have 293 00:12:57,400 --> 00:12:59,719 Speaker 2: been championing for us, to make sure that we take 294 00:12:59,720 --> 00:13:03,280 Speaker 2: better care of ourselves, that we also know what symptoms 295 00:13:03,320 --> 00:13:04,040 Speaker 2: to look out for. 296 00:13:04,320 --> 00:13:06,280 Speaker 8: Right, What were some things that you did to help 297 00:13:06,280 --> 00:13:07,040 Speaker 8: with your cholesterol. 298 00:13:07,520 --> 00:13:09,679 Speaker 2: I just made sure that I ate better, like stop 299 00:13:09,679 --> 00:13:11,920 Speaker 2: eating fried food, because you know, I love some French fries, 300 00:13:12,200 --> 00:13:16,240 Speaker 2: fried chicken, and so now I'm very aware of those things. 301 00:13:16,280 --> 00:13:18,400 Speaker 2: And I'm not saying I don't eat that at all, 302 00:13:18,679 --> 00:13:20,440 Speaker 2: but I just cut back on it. So I'm like, 303 00:13:20,480 --> 00:13:23,600 Speaker 2: I'll do grilled instead of fried, you know, black and chicken, 304 00:13:23,679 --> 00:13:25,080 Speaker 2: just whatever it is that you have to do to 305 00:13:25,160 --> 00:13:27,160 Speaker 2: change it. And then also making sure that you go 306 00:13:27,200 --> 00:13:29,560 Speaker 2: outside and get out more and walk and exercise. 307 00:13:29,679 --> 00:13:31,559 Speaker 8: So how long did it take for your numbers to 308 00:13:31,559 --> 00:13:33,440 Speaker 8: get down? Like how long the next visit? 309 00:13:33,600 --> 00:13:36,720 Speaker 2: It happened pretty quickly because I took it very seriously 310 00:13:36,840 --> 00:13:39,560 Speaker 2: right away, and it is important to monitor that, you know. 311 00:13:39,600 --> 00:13:41,800 Speaker 2: So that's something that I'm always like paying attention to. 312 00:13:41,880 --> 00:13:44,240 Speaker 2: But they told me, they were like, you'll be on medicine. 313 00:13:44,280 --> 00:13:46,000 Speaker 2: It won't happen right away, but later in life you 314 00:13:46,080 --> 00:13:48,240 Speaker 2: have to take pills every day and you don't want 315 00:13:48,240 --> 00:13:48,839 Speaker 2: to have to do that. 316 00:13:48,920 --> 00:13:49,920 Speaker 8: Has the issue come back? 317 00:13:50,200 --> 00:13:52,160 Speaker 3: No, good, No, it has not. 318 00:13:52,440 --> 00:13:54,360 Speaker 2: Like she said, a lot of and she'll tell you guys, 319 00:13:54,400 --> 00:13:57,000 Speaker 2: a lot of things are preventative. And that's also why 320 00:13:57,400 --> 00:13:59,959 Speaker 2: I work with Coach Jesse a lot, because she does 321 00:14:00,360 --> 00:14:02,440 Speaker 2: do a lot of things for people, and she does 322 00:14:03,360 --> 00:14:06,000 Speaker 2: you know, we have these multivitamins, we have this detox 323 00:14:06,120 --> 00:14:08,880 Speaker 2: now new kit that we're doing. But because it is 324 00:14:08,960 --> 00:14:11,800 Speaker 2: such a widespread issue, when it does affect our community 325 00:14:11,920 --> 00:14:14,480 Speaker 2: at even worse race than any other community, I just 326 00:14:14,520 --> 00:14:16,679 Speaker 2: want to make sure that I'm always talking about that, 327 00:14:16,920 --> 00:14:19,800 Speaker 2: you know, just helping lifestyle changes. All right, Well, when 328 00:14:19,800 --> 00:14:22,040 Speaker 2: we come back we have your ye t, let's talk 329 00:14:22,040 --> 00:14:25,160 Speaker 2: about Will Smith. I Am Legend too. I Am Legend 330 00:14:25,200 --> 00:14:27,440 Speaker 2: was a great movie. So part two will tell you 331 00:14:27,520 --> 00:14:29,520 Speaker 2: what he's going to have going down for that. It's 332 00:14:29,560 --> 00:14:29,920 Speaker 2: way out. 333 00:14:30,080 --> 00:14:31,760 Speaker 4: Oh, she's about to blow the lead about this, but 334 00:14:32,000 --> 00:14:35,280 Speaker 4: let's get it. Oh yeah, angel is feeling that yet, come. 335 00:14:35,080 --> 00:14:36,520 Speaker 1: And get the tea. 336 00:14:37,360 --> 00:14:37,800 Speaker 3: What's up? 337 00:14:37,840 --> 00:14:39,960 Speaker 2: His way up with angela yee and it's time for 338 00:14:40,040 --> 00:14:43,280 Speaker 2: your yee t. Let's get it started. Will Smith, he's 339 00:14:43,320 --> 00:14:45,960 Speaker 2: doing a bunch of sequels now. He's already working on 340 00:14:46,040 --> 00:14:47,840 Speaker 2: I Am Legend two. Here's what he had to say 341 00:14:47,880 --> 00:14:48,480 Speaker 2: about Michael B. 342 00:14:48,600 --> 00:14:48,880 Speaker 3: Jordan. 343 00:14:49,040 --> 00:14:50,360 Speaker 1: People were saying, I Am Legend two. 344 00:14:50,400 --> 00:14:50,840 Speaker 6: Is that a thing? 345 00:14:51,080 --> 00:14:53,400 Speaker 1: Yeah, no, that's a real thing. Well really yeah, me 346 00:14:53,440 --> 00:14:53,920 Speaker 1: and Michael B. 347 00:14:54,040 --> 00:14:57,240 Speaker 4: Jordan we sat down for about a week, just went 348 00:14:57,280 --> 00:14:58,760 Speaker 4: through character stuff. 349 00:14:58,800 --> 00:15:00,320 Speaker 1: I'd love to work with that dude. 350 00:15:00,800 --> 00:15:05,000 Speaker 2: Another part too he's planning is Handcock two, and while 351 00:15:05,040 --> 00:15:07,080 Speaker 2: it feels like he's in the early stages, here's what 352 00:15:07,080 --> 00:15:08,040 Speaker 2: he had to say about that. 353 00:15:08,360 --> 00:15:12,480 Speaker 1: There's a really cool Handcock two idea. I'm gonna give 354 00:15:12,520 --> 00:15:14,120 Speaker 1: you one little piece. 355 00:15:14,600 --> 00:15:18,000 Speaker 9: Zendaiya will be being approached for Hancock two. 356 00:15:18,280 --> 00:15:18,440 Speaker 3: Now. 357 00:15:18,480 --> 00:15:20,520 Speaker 2: We talked about this a couple of weeks ago, but 358 00:15:20,640 --> 00:15:23,880 Speaker 2: Hitch two is also being developed by Will Smith. The 359 00:15:23,960 --> 00:15:26,760 Speaker 2: original director from the first Hitch is not involved. That's 360 00:15:26,760 --> 00:15:30,400 Speaker 2: how we actually found out about Hitch two. Andy Tennant 361 00:15:30,480 --> 00:15:32,840 Speaker 2: directed the original movie and said that he had a 362 00:15:32,840 --> 00:15:35,240 Speaker 2: good idea for a sequel and then found out that 363 00:15:35,320 --> 00:15:37,200 Speaker 2: Will was developing that without him. What do you, guys, 364 00:15:37,240 --> 00:15:39,320 Speaker 2: ever be right to do? Which of these dan are 365 00:15:39,320 --> 00:15:42,080 Speaker 2: you most excited for? I am legend to Hitch two 366 00:15:42,240 --> 00:15:43,000 Speaker 2: or Handcock two? 367 00:15:43,080 --> 00:15:44,320 Speaker 8: Absolutely? I am legend too. 368 00:15:44,440 --> 00:15:45,040 Speaker 3: Okay, me too? 369 00:15:45,120 --> 00:15:47,040 Speaker 8: Fun fact, I am legends. Actually. The first movie that 370 00:15:47,040 --> 00:15:48,960 Speaker 8: made me cry the dog scene. 371 00:15:49,160 --> 00:15:53,520 Speaker 2: Alrighty okay, you didn't think that was sad? 372 00:15:54,320 --> 00:15:55,560 Speaker 1: I mean, come. 373 00:15:55,360 --> 00:15:58,280 Speaker 3: On, okay, usually like if a person dies. 374 00:15:59,360 --> 00:16:02,560 Speaker 8: I mean it was just the dogs, all right. 375 00:16:02,680 --> 00:16:02,760 Speaker 1: Ja. 376 00:16:02,920 --> 00:16:06,040 Speaker 2: Cole is just like us because guess what, you have 377 00:16:06,120 --> 00:16:08,880 Speaker 2: an idea and you want to do it and be consistent, 378 00:16:08,920 --> 00:16:12,200 Speaker 2: and then sometimes it just doesn't happen that way. Now 379 00:16:12,320 --> 00:16:16,040 Speaker 2: he has his recently launched blog that he's been running, 380 00:16:16,640 --> 00:16:19,640 Speaker 2: and it looks like he's just upset about not being consistent. 381 00:16:19,680 --> 00:16:22,560 Speaker 2: He said, I'm off to a bad start with the consistency, 382 00:16:22,600 --> 00:16:25,000 Speaker 2: but I'm gonna do better. Watch I've been locked in 383 00:16:25,040 --> 00:16:27,240 Speaker 2: on the music while also balancing family life. It's a 384 00:16:27,280 --> 00:16:30,760 Speaker 2: juggling act that a blog post wouldn't do justice and explaining. 385 00:16:30,960 --> 00:16:33,120 Speaker 2: But with that said, I'm back tending to this garden. 386 00:16:33,360 --> 00:16:35,120 Speaker 2: I think I'm gonna lest some other people post on 387 00:16:35,200 --> 00:16:37,440 Speaker 2: here too to get the vibes up. I feel him 388 00:16:37,760 --> 00:16:40,800 Speaker 2: because we have every intention all the time. I'm like, 389 00:16:40,840 --> 00:16:43,040 Speaker 2: I'm gonna start doing this more. I'm gonna post this more. 390 00:16:43,080 --> 00:16:45,120 Speaker 2: I'm gonna do this. You buy the stuff to do 391 00:16:45,160 --> 00:16:45,520 Speaker 2: it and. 392 00:16:45,520 --> 00:16:47,160 Speaker 3: Then bang, nothing happens. 393 00:16:47,160 --> 00:16:47,760 Speaker 8: You got to commit. 394 00:16:47,920 --> 00:16:51,080 Speaker 2: Yeah, you got to commit and get into consistency. And 395 00:16:51,160 --> 00:16:53,960 Speaker 2: I tell people all the time as advice if they're like, oh, 396 00:16:54,000 --> 00:16:55,640 Speaker 2: I want to start a podcast, I want to do this, 397 00:16:55,760 --> 00:16:58,720 Speaker 2: consistency and sometimes you got to follow your own advice. 398 00:16:58,800 --> 00:16:59,760 Speaker 8: Right, that's a fact. 399 00:17:00,000 --> 00:17:00,360 Speaker 3: All right. 400 00:17:00,440 --> 00:17:03,920 Speaker 2: LeVar Ball had his foot amputated. He had a medical issue. 401 00:17:03,960 --> 00:17:06,480 Speaker 2: I can't even imagine what that must be like. He 402 00:17:06,520 --> 00:17:08,960 Speaker 2: had to have his right foot removed. But he looks 403 00:17:09,040 --> 00:17:11,040 Speaker 2: extremely happy in the picture of him and now I 404 00:17:11,040 --> 00:17:13,720 Speaker 2: don't know if it was laughing gas wearing off, but 405 00:17:14,200 --> 00:17:17,280 Speaker 2: he's smiling hard in that wheelchair. But yeah, I can't 406 00:17:17,280 --> 00:17:19,919 Speaker 2: imagine losing getting my foot amputated. 407 00:17:19,440 --> 00:17:21,680 Speaker 8: Especially when basketball is like your life. 408 00:17:22,000 --> 00:17:23,919 Speaker 3: Yeah, but you know what, rather be alive. 409 00:17:24,240 --> 00:17:26,439 Speaker 2: All right, Well that is your yet and when we 410 00:17:26,480 --> 00:17:28,240 Speaker 2: come back, we have under the radar. These are the 411 00:17:28,280 --> 00:17:30,840 Speaker 2: stories that are not necessarily, and the headlines they're flying 412 00:17:30,920 --> 00:17:33,160 Speaker 2: under the radar. I know I'm not the only person 413 00:17:33,200 --> 00:17:35,480 Speaker 2: who's scared to fly nowadays because we keep on seeing 414 00:17:35,560 --> 00:17:38,000 Speaker 2: all these different reports. But we'll give you an update 415 00:17:38,040 --> 00:17:40,480 Speaker 2: on that delta flight that turned upside down. 416 00:17:40,600 --> 00:17:43,080 Speaker 4: This way up, I got news this in the news 417 00:17:43,080 --> 00:17:46,520 Speaker 4: that relates to you. These stories are flying under the radar. 418 00:17:47,040 --> 00:17:49,040 Speaker 2: What's up his way up with angela Ye, and it's 419 00:17:49,040 --> 00:17:50,760 Speaker 2: time for your under the radar stories. 420 00:17:50,800 --> 00:17:50,960 Speaker 1: Now. 421 00:17:51,000 --> 00:17:54,399 Speaker 2: A woman in Georgia, and I know y'all feel like 422 00:17:54,400 --> 00:17:55,919 Speaker 2: we talk about race all the time, but she's a 423 00:17:55,920 --> 00:17:58,119 Speaker 2: white woman and this is important when it comes to 424 00:17:58,119 --> 00:17:58,639 Speaker 2: this story. 425 00:17:59,000 --> 00:18:00,520 Speaker 3: She's suing a fertility clinic. 426 00:18:00,600 --> 00:18:03,639 Speaker 2: There was an IVF mix up, she gave birth to 427 00:18:03,680 --> 00:18:06,879 Speaker 2: another couple's black baby, and then not only did she 428 00:18:06,920 --> 00:18:09,040 Speaker 2: give birth to this baby, but had to give the 429 00:18:09,080 --> 00:18:12,800 Speaker 2: baby up at five months old. According to this lawsuit, 430 00:18:12,880 --> 00:18:15,280 Speaker 2: here's what she had to say. Her name is Christina Murray. 431 00:18:15,480 --> 00:18:19,159 Speaker 10: My first thought was he's absolutely beautiful, and my second 432 00:18:19,160 --> 00:18:23,000 Speaker 10: thought was what happened. I was hoping it was a 433 00:18:23,000 --> 00:18:25,160 Speaker 10: mix up in the sperm donor and that he would 434 00:18:25,160 --> 00:18:29,080 Speaker 10: be genetically somewhat mine. But my next thought was if 435 00:18:29,119 --> 00:18:31,080 Speaker 10: he is not mine and he's someone else's. 436 00:18:30,760 --> 00:18:32,760 Speaker 3: Inmbroo, can he be taken immediately? 437 00:18:32,840 --> 00:18:33,960 Speaker 1: Fear immediately? 438 00:18:34,000 --> 00:18:37,200 Speaker 2: Fear Yes, they implanted the wrong egg into her uterus, 439 00:18:37,280 --> 00:18:40,080 Speaker 2: According to the lawsuit that she filed on Tuesday, a 440 00:18:40,200 --> 00:18:43,520 Speaker 2: DNA test found out that the infant wasn't genetically related 441 00:18:43,560 --> 00:18:46,120 Speaker 2: to her, but she also felt connected to the boy 442 00:18:46,160 --> 00:18:48,080 Speaker 2: and decided she wanted to raise him as her own. 443 00:18:48,480 --> 00:18:51,960 Speaker 2: Imagine going through that whole process of giving birth. They 444 00:18:52,040 --> 00:18:53,920 Speaker 2: messed up, and then you'd take the baby from me 445 00:18:54,000 --> 00:18:57,320 Speaker 2: at five months old. So she gave up the baby, 446 00:18:57,320 --> 00:18:59,560 Speaker 2: knowing she would likely lose a legal battle. 447 00:19:00,040 --> 00:19:01,920 Speaker 3: That's awful that it's so said. 448 00:19:02,119 --> 00:19:04,439 Speaker 8: Women always say they grow their strongest bond with their 449 00:19:04,520 --> 00:19:06,560 Speaker 8: child during that pregnancy time. For her to have to 450 00:19:06,600 --> 00:19:07,680 Speaker 8: hand over the baby right. 451 00:19:07,600 --> 00:19:10,320 Speaker 2: Away as well, you know, she spent her entire life 452 00:19:10,400 --> 00:19:13,200 Speaker 2: wanting to be a mom, and finally happened. They messed 453 00:19:13,280 --> 00:19:15,800 Speaker 2: up and then took the baby. All right, now, y'all know, 454 00:19:15,840 --> 00:19:17,680 Speaker 2: I gotta go catch a flight today. I'm going to 455 00:19:17,760 --> 00:19:20,520 Speaker 2: the South Beach Wine and Food Festival. But I've been 456 00:19:20,520 --> 00:19:23,040 Speaker 2: seeing so many things on the news with planes. I 457 00:19:23,080 --> 00:19:25,280 Speaker 2: mean literally, one of my friends is supposed to come visit. 458 00:19:25,359 --> 00:19:28,399 Speaker 2: She's too scared to fly right now. Delta is giving 459 00:19:28,440 --> 00:19:31,040 Speaker 2: thirty thousand dollars to every passenger who was on the 460 00:19:31,040 --> 00:19:35,200 Speaker 2: flight that crash landed on Monday and off eighty people 461 00:19:35,200 --> 00:19:38,800 Speaker 2: on board. Fortunately they did survive the incident, but that 462 00:19:38,880 --> 00:19:41,840 Speaker 2: flight flipped upside down when it landed in Toronto, and 463 00:19:42,560 --> 00:19:45,000 Speaker 2: they said the money that they're giving these passengers is 464 00:19:45,040 --> 00:19:47,639 Speaker 2: no strings attached. It does not affect whatever rights they have. 465 00:19:48,720 --> 00:19:50,960 Speaker 2: So they're saying this is an act of goodwill according 466 00:19:51,000 --> 00:19:53,480 Speaker 2: to legal experts, but the airline could still be on 467 00:19:53,520 --> 00:19:56,760 Speaker 2: the hook for further damages if passengers choose to sue 468 00:19:56,920 --> 00:19:59,680 Speaker 2: for more compensation. You know, some of them will absolutely 469 00:19:59,680 --> 00:20:03,000 Speaker 2: as they eighty people, somebody is definitely gonna do that. 470 00:20:03,080 --> 00:20:04,879 Speaker 2: All right, Well, that is you're under the radar. 471 00:20:05,320 --> 00:20:05,520 Speaker 3: You know. 472 00:20:05,520 --> 00:20:06,879 Speaker 2: We got the way Up mixed at the top of 473 00:20:06,920 --> 00:20:11,000 Speaker 2: the hour plus a really important conversation with doctor Rachel Ambon. 474 00:20:11,080 --> 00:20:12,119 Speaker 3: She'll be joining us today. 475 00:20:12,119 --> 00:20:15,479 Speaker 2: She's a cardiologist and she's also the Madam President elect 476 00:20:15,520 --> 00:20:19,399 Speaker 2: of the American Heart Association Greater Phoenix board of Directors. 477 00:20:19,440 --> 00:20:20,000 Speaker 3: It's way up. 478 00:20:20,400 --> 00:20:22,800 Speaker 2: She's like to talk like they Angeli Jean like they 479 00:20:22,840 --> 00:20:24,120 Speaker 2: angel jee. 480 00:20:24,160 --> 00:20:27,760 Speaker 4: Man, she's spilling it all. This is yet way up. 481 00:20:30,280 --> 00:20:30,719 Speaker 3: What's up? 482 00:20:30,720 --> 00:20:32,480 Speaker 2: This way up at angela yea, And it's time for 483 00:20:32,600 --> 00:20:35,120 Speaker 2: your yea t And let's go back to talking about 484 00:20:35,119 --> 00:20:39,000 Speaker 2: the Menandez brothers. They were recently on TMZ's podcast Two 485 00:20:39,160 --> 00:20:42,680 Speaker 2: Angry Men. They were on with Harvey and Mark Garrigos, 486 00:20:42,680 --> 00:20:45,560 Speaker 2: who represents Eric and La Menandez. They talked about a 487 00:20:45,600 --> 00:20:49,560 Speaker 2: lot of different things. They've been incarcerated for thirty five years. 488 00:20:49,600 --> 00:20:52,800 Speaker 2: By the way, their resentencing hearing is gonna be next month, 489 00:20:52,840 --> 00:20:55,959 Speaker 2: so that's when they're gonna find out what happens, if 490 00:20:55,960 --> 00:20:58,600 Speaker 2: they're gonna be prisoners or if they're gonna be free. 491 00:20:58,920 --> 00:21:01,120 Speaker 2: And here's what they had to say about the brutal 492 00:21:01,160 --> 00:21:02,760 Speaker 2: time that they've had behind Buyers. 493 00:21:03,359 --> 00:21:07,200 Speaker 7: It was a dangerous environment. I was picked on, bullied violently, 494 00:21:07,600 --> 00:21:10,640 Speaker 7: and it was traumatic. I wasn't going to fight back, 495 00:21:10,880 --> 00:21:13,600 Speaker 7: I'm not going to engage, and I had no one 496 00:21:13,640 --> 00:21:16,119 Speaker 7: to really turn to for help. And I was separated 497 00:21:16,119 --> 00:21:20,040 Speaker 7: from Lyle, and I remember the day that I was 498 00:21:20,119 --> 00:21:22,840 Speaker 7: told Lyle just got assaulted and got his job broke in. 499 00:21:23,240 --> 00:21:24,920 Speaker 2: All right, this is going to be crazy when we 500 00:21:24,960 --> 00:21:27,240 Speaker 2: see what happens next month, right, Dan, What do you 501 00:21:27,280 --> 00:21:28,680 Speaker 2: think if you had to predict? 502 00:21:29,000 --> 00:21:31,760 Speaker 8: I feel like people were so influenced by the Netflix series. 503 00:21:31,800 --> 00:21:34,040 Speaker 8: I don't know if it portrayed like a crystal clear 504 00:21:34,080 --> 00:21:37,000 Speaker 8: scope of what actually happened. But on the flip side, 505 00:21:37,080 --> 00:21:39,679 Speaker 8: the abuse that these kids endured from their father was 506 00:21:39,760 --> 00:21:42,600 Speaker 8: just like absolutely horrific. They do have a lot of 507 00:21:42,600 --> 00:21:44,280 Speaker 8: time served, though, so that might help their case for 508 00:21:44,280 --> 00:21:45,240 Speaker 8: getting out. What do you think? 509 00:21:45,600 --> 00:21:47,920 Speaker 2: I felt like they're going to get out all right now? 510 00:21:48,040 --> 00:21:52,840 Speaker 2: Joey Badass versus Ray Vaughn. Joey Battis has responded. This 511 00:21:52,960 --> 00:21:54,920 Speaker 2: how started when Joey Batis put out this single The 512 00:21:55,000 --> 00:21:58,080 Speaker 2: Rule Is Back. He basically had things to say about 513 00:21:58,119 --> 00:21:59,720 Speaker 2: too much West Coast d. 514 00:22:01,440 --> 00:22:01,600 Speaker 11: Well. 515 00:22:01,680 --> 00:22:05,480 Speaker 2: Rayvaughon then responded and he did a freestyle over Kenjick's 516 00:22:05,480 --> 00:22:06,240 Speaker 2: to Heart Part six. 517 00:22:06,280 --> 00:22:08,359 Speaker 3: It's called Crash Out Heritage. Here's what he said. 518 00:22:08,600 --> 00:22:10,720 Speaker 9: It's with the sneak dists and taking shots to us. 519 00:22:10,800 --> 00:22:12,960 Speaker 9: Day Hi, they're uzy because the only bad ass the 520 00:22:13,000 --> 00:22:15,800 Speaker 9: world was recognizing his boozy. Please don't get confused with 521 00:22:15,840 --> 00:22:18,800 Speaker 9: shooting the movies. We're really shooting what's on soul albums. 522 00:22:18,800 --> 00:22:21,080 Speaker 9: So if you ask me, you look like a goofy. 523 00:22:21,280 --> 00:22:22,639 Speaker 9: I hope this message reaches you. 524 00:22:22,680 --> 00:22:23,000 Speaker 6: Well. 525 00:22:23,200 --> 00:22:27,000 Speaker 2: Well, now Joey has responded to that response with pardon me, 526 00:22:27,400 --> 00:22:28,640 Speaker 2: sounds good here it is. 527 00:22:29,080 --> 00:22:31,399 Speaker 1: Ready for the smoke effect of five of myself. 528 00:22:31,440 --> 00:22:33,679 Speaker 2: All right, I like this, like the back and forth. 529 00:22:33,880 --> 00:22:36,440 Speaker 2: You know where we know there's a little bit of beef, 530 00:22:36,440 --> 00:22:38,400 Speaker 2: but it's on record. I bet if they saw each other, 531 00:22:38,440 --> 00:22:40,960 Speaker 2: they wouldn't have an issue. Although we did see Joey 532 00:22:40,960 --> 00:22:44,240 Speaker 2: beat somebody up in the story. The happy shout out 533 00:22:44,280 --> 00:22:48,879 Speaker 2: to Brooklyn and congratulations to Joey also has a baby 534 00:22:48,880 --> 00:22:51,760 Speaker 2: on the way his first abrahemi soraya so so cute. 535 00:22:51,840 --> 00:22:53,800 Speaker 2: All right, well that is your yee tea. And when 536 00:22:53,840 --> 00:22:56,240 Speaker 2: we come back, we have asked yee. Eight hundred and 537 00:22:56,280 --> 00:22:58,439 Speaker 2: two nine two fifty one fifty is a number. Call 538 00:22:58,560 --> 00:23:01,080 Speaker 2: us up any question you have. I'm here to help 539 00:23:01,119 --> 00:23:02,080 Speaker 2: you out its way out. 540 00:23:02,200 --> 00:23:06,680 Speaker 4: Okay, everybody, since whether it's relationship for career advice, Angela's 541 00:23:06,760 --> 00:23:07,720 Speaker 4: dropping facts, you. 542 00:23:07,680 --> 00:23:08,560 Speaker 1: Should you should know. 543 00:23:08,800 --> 00:23:11,880 Speaker 2: This is ask what's up his way up with Angela? Yee, 544 00:23:11,920 --> 00:23:14,000 Speaker 2: I'm Angela ye, and it's time for you guys to 545 00:23:14,080 --> 00:23:15,280 Speaker 2: call up with your questions. 546 00:23:15,400 --> 00:23:15,800 Speaker 3: Ask you. 547 00:23:15,960 --> 00:23:18,520 Speaker 2: I'm here to help you out. Hey, Braylan, what's your 548 00:23:18,600 --> 00:23:19,919 Speaker 2: question for asking you today? 549 00:23:19,920 --> 00:23:20,480 Speaker 3: How you doing? 550 00:23:21,160 --> 00:23:21,240 Speaker 10: So? 551 00:23:21,480 --> 00:23:25,080 Speaker 5: I'm doing good. My question is I have two friends 552 00:23:25,200 --> 00:23:27,360 Speaker 5: and I don't know how to solve an issue where. 553 00:23:27,440 --> 00:23:29,080 Speaker 12: They both hate each other's guts. 554 00:23:29,359 --> 00:23:31,040 Speaker 5: Look then on put in the middle, and now they're 555 00:23:31,040 --> 00:23:33,040 Speaker 5: starting to turn on me because I can't pick them. 556 00:23:33,320 --> 00:23:34,840 Speaker 3: Okay, So what's their problem? 557 00:23:34,960 --> 00:23:35,040 Speaker 8: Like? 558 00:23:35,040 --> 00:23:37,080 Speaker 3: Why are they Is it something super serious? 559 00:23:37,680 --> 00:23:40,760 Speaker 5: They've always never liked each other. That's like an earlier 560 00:23:40,800 --> 00:23:44,720 Speaker 5: age they went for like the same girl, and like 561 00:23:45,160 --> 00:23:47,000 Speaker 5: I think I think one of them stole something from 562 00:23:47,000 --> 00:23:47,480 Speaker 5: the other one. 563 00:23:47,600 --> 00:23:50,240 Speaker 3: Oh my gosh, yeah, but that was I think he stole. 564 00:23:53,040 --> 00:23:54,960 Speaker 3: So they haven't liked each other for a long time. 565 00:23:55,600 --> 00:23:57,080 Speaker 5: Yeah, it goes back. 566 00:23:57,359 --> 00:23:58,000 Speaker 3: Well, I don't know. 567 00:23:57,960 --> 00:23:59,520 Speaker 2: That you can force people who have not liked each 568 00:23:59,520 --> 00:24:01,840 Speaker 2: other since school to become friends with each other. 569 00:24:02,040 --> 00:24:04,280 Speaker 3: But how are you now being affected? 570 00:24:04,760 --> 00:24:06,719 Speaker 5: I'll be hanging out with one of them and then 571 00:24:06,720 --> 00:24:08,280 Speaker 5: they'll bring up the other one and they'll just start 572 00:24:08,320 --> 00:24:10,600 Speaker 5: talking like crazy about the other one. I'll be like, yeah, 573 00:24:10,600 --> 00:24:12,000 Speaker 5: I can't really voice anything. 574 00:24:12,320 --> 00:24:14,240 Speaker 2: Well, you know the rules are I would tell both 575 00:24:14,240 --> 00:24:16,120 Speaker 2: of them, like y'all don't like each other. 576 00:24:16,280 --> 00:24:17,520 Speaker 3: That has nothing to do with me. 577 00:24:18,080 --> 00:24:19,920 Speaker 2: And I'm not gonna be the person that's gonna sit 578 00:24:20,000 --> 00:24:23,760 Speaker 2: here and talk behind anybody's back. So I, respectfully, you 579 00:24:23,800 --> 00:24:26,000 Speaker 2: don't bring up the other person, and you tell the 580 00:24:26,040 --> 00:24:27,920 Speaker 2: other person that too, you don't bring him up. 581 00:24:28,160 --> 00:24:29,120 Speaker 3: I don't even want to have. 582 00:24:29,080 --> 00:24:31,920 Speaker 2: Those discussions with you, because I can't see you making 583 00:24:31,960 --> 00:24:34,479 Speaker 2: them be friends. They clearly haven't liked each other for 584 00:24:34,520 --> 00:24:37,240 Speaker 2: an eternity. Everybody ain't got to get along. 585 00:24:37,560 --> 00:24:39,560 Speaker 5: Of course, they just got to tolerate each other. 586 00:24:39,920 --> 00:24:42,720 Speaker 3: Yeah, exactly, or at least not be around each other. 587 00:24:43,200 --> 00:24:43,959 Speaker 5: That's a good one. 588 00:24:44,320 --> 00:24:46,159 Speaker 2: And if they are in the same space, let's just 589 00:24:46,359 --> 00:24:48,160 Speaker 2: you know, you go that way, you go that way, 590 00:24:48,560 --> 00:24:48,960 Speaker 2: of course. 591 00:24:49,520 --> 00:24:51,680 Speaker 3: All right, Well, thank you for Colin. Good luck with that. 592 00:24:51,680 --> 00:24:53,679 Speaker 1: That's not easy. 593 00:24:54,320 --> 00:24:56,399 Speaker 2: I definitely have friends that don't like each other and 594 00:24:56,440 --> 00:24:59,280 Speaker 2: they will not be around each other, and when they are, 595 00:24:59,400 --> 00:25:02,240 Speaker 2: it's very tense. But you know, I can't force you 596 00:25:02,280 --> 00:25:03,800 Speaker 2: to be friends with somebody you don't like. 597 00:25:04,320 --> 00:25:06,880 Speaker 5: They're like standing there alcohol awkward I around each other, 598 00:25:07,000 --> 00:25:08,639 Speaker 5: and then they'll like look at each other and then 599 00:25:08,640 --> 00:25:09,879 Speaker 5: they'll make it weird for me. 600 00:25:12,200 --> 00:25:14,720 Speaker 2: Listen, you just got to go about your business. That's 601 00:25:14,760 --> 00:25:15,320 Speaker 2: on them. 602 00:25:15,840 --> 00:25:17,520 Speaker 5: Yeah, you're right, you're right. 603 00:25:18,680 --> 00:25:22,040 Speaker 2: Nobody ruined in my good time. All right, Well, thank you, Braylan, No, 604 00:25:22,240 --> 00:25:24,960 Speaker 2: thank you. That was ask ye eight hundred and two 605 00:25:25,040 --> 00:25:27,160 Speaker 2: ninety two, fifty one to fifty. You guys can leave 606 00:25:27,200 --> 00:25:29,320 Speaker 2: a message or you can tap that microphone on the 607 00:25:29,320 --> 00:25:31,520 Speaker 2: iHeartRadio app and leave a message. 608 00:25:31,560 --> 00:25:31,840 Speaker 3: That way. 609 00:25:31,880 --> 00:25:34,359 Speaker 2: We can also answer your question if you got a 610 00:25:34,359 --> 00:25:36,080 Speaker 2: little co feed and you don't want to call in. 611 00:25:36,200 --> 00:25:39,240 Speaker 2: When we come back, we have doctor Rachel M. Bond 612 00:25:39,320 --> 00:25:43,760 Speaker 2: joining us. She is a cardiologist. She's also Madam President 613 00:25:43,800 --> 00:25:47,520 Speaker 2: elect of the American Heart Association Greater Phoenix Board of Directors, 614 00:25:47,960 --> 00:25:50,240 Speaker 2: and she's a unicorn. Only a little more than two 615 00:25:50,280 --> 00:25:53,359 Speaker 2: percent of US physicians are black women. She's really doing 616 00:25:53,359 --> 00:25:56,240 Speaker 2: the work representation matters, and we'll be talking to her 617 00:25:56,359 --> 00:25:57,480 Speaker 2: about your heart health. 618 00:25:57,520 --> 00:25:58,120 Speaker 3: It's way up. 619 00:25:58,200 --> 00:25:59,400 Speaker 1: It's way up with Angelae. 620 00:25:59,600 --> 00:25:59,919 Speaker 8: Let's go. 621 00:26:00,680 --> 00:26:03,080 Speaker 1: You are a media maven, right, you never know what 622 00:26:03,280 --> 00:26:05,680 Speaker 1: and is gonna say what's up? 623 00:26:05,720 --> 00:26:06,920 Speaker 3: Its way up with Angela. 624 00:26:07,040 --> 00:26:09,960 Speaker 2: Yee, And I'm excited to have doctor Rachel Bond here 625 00:26:10,000 --> 00:26:13,240 Speaker 2: with me today. Doctor Rachel Bond is a board certified 626 00:26:13,240 --> 00:26:17,080 Speaker 2: attending cardiologist and a woman's heart health and prevention specialist. 627 00:26:17,440 --> 00:26:19,760 Speaker 2: And also you recently have been on it to serve 628 00:26:19,760 --> 00:26:23,320 Speaker 2: as Madame President elect of the American Heart Association Greater 629 00:26:23,400 --> 00:26:24,920 Speaker 2: Phoenix Board of Directors. 630 00:26:25,359 --> 00:26:28,240 Speaker 3: So congratulations on all of that, Thank you, thank you. 631 00:26:28,240 --> 00:26:29,280 Speaker 11: I'm looking forward to it. 632 00:26:29,520 --> 00:26:32,800 Speaker 2: And this is especially important because heart disease is a 633 00:26:32,880 --> 00:26:36,160 Speaker 2: leading cause of death for Black women, and I read 634 00:26:36,160 --> 00:26:38,879 Speaker 2: that one in three Black maternal deaths is due to 635 00:26:38,920 --> 00:26:42,159 Speaker 2: cardiovascular disease as well, and it's a good indication that 636 00:26:42,280 --> 00:26:45,159 Speaker 2: something is wrong. Also, if you have pre eclampsia and 637 00:26:45,200 --> 00:26:47,840 Speaker 2: things like that, when you go into labor. 638 00:26:47,840 --> 00:26:51,320 Speaker 11: Exactly exactly, So now we're learning that pregnancy is really 639 00:26:51,440 --> 00:26:54,040 Speaker 11: a window to future health if you have any of 640 00:26:54,040 --> 00:26:57,520 Speaker 11: those complications. So what is preclamsia For those that don't know, 641 00:26:57,960 --> 00:27:01,040 Speaker 11: It's when your blood pressure could become dangers elevated and 642 00:27:01,080 --> 00:27:04,040 Speaker 11: it could affect other organs. It becomes really dangerous for 643 00:27:04,080 --> 00:27:06,760 Speaker 11: both the mother and the baby, and sometimes the only 644 00:27:06,800 --> 00:27:10,040 Speaker 11: option is delivery. We know that not only does that 645 00:27:10,160 --> 00:27:13,840 Speaker 11: impact your actual short term risk in terms of cardiac events, 646 00:27:13,840 --> 00:27:16,879 Speaker 11: but actually up to twenty years after you deliver, you 647 00:27:16,920 --> 00:27:19,679 Speaker 11: can still be at risk of heart disease. So making 648 00:27:19,720 --> 00:27:23,160 Speaker 11: sure you get your numbers checked, like your cholesterol, your 649 00:27:23,160 --> 00:27:26,280 Speaker 11: blood pressure, you're talking to your physician, that your trust, 650 00:27:26,400 --> 00:27:29,320 Speaker 11: you make sure you're exercising and eating healthy. Those are 651 00:27:29,320 --> 00:27:32,560 Speaker 11: ways to prevent that and decrease that overall risk. But 652 00:27:32,720 --> 00:27:34,959 Speaker 11: it's also important to know that what happens during your 653 00:27:34,960 --> 00:27:38,040 Speaker 11: pregnancy could actually indicate your future life. 654 00:27:38,119 --> 00:27:41,840 Speaker 2: Right now, I'm talking to cardiologists after Rachel Mbond. First, 655 00:27:41,840 --> 00:27:43,760 Speaker 2: I want to ask you what are some signs that 656 00:27:43,760 --> 00:27:46,600 Speaker 2: people should look for if there's something wrong, Like if 657 00:27:46,600 --> 00:27:48,280 Speaker 2: you could feel something, what would you say, are some 658 00:27:48,359 --> 00:27:51,439 Speaker 2: things that are indications that like, okay, I need to 659 00:27:51,440 --> 00:27:52,919 Speaker 2: get this checked out first. 660 00:27:52,640 --> 00:27:56,200 Speaker 11: And foremost, both men and women experience the classic symptoms 661 00:27:56,240 --> 00:27:58,760 Speaker 11: of chest pain, like an elephant is sitting on their chest, 662 00:27:59,200 --> 00:28:02,800 Speaker 11: but more than men may also have other symptoms where 663 00:28:02,840 --> 00:28:06,080 Speaker 11: they may feel shoulder pain, they may feel nauseous, They 664 00:28:06,080 --> 00:28:10,520 Speaker 11: may even feel tired or fatigued. Don't underestimate the tiredness 665 00:28:10,520 --> 00:28:13,399 Speaker 11: and the fatigue, especially if you have risk factors for 666 00:28:13,440 --> 00:28:15,720 Speaker 11: heart disease, because that could be a sign that there 667 00:28:15,800 --> 00:28:19,120 Speaker 11: is something going on and you need to seek help immediately. Yeah, 668 00:28:19,160 --> 00:28:22,080 Speaker 11: because sometimes we think we're just exhausted because we are, 669 00:28:22,119 --> 00:28:23,920 Speaker 11: but then you have to know when is that something 670 00:28:24,000 --> 00:28:26,240 Speaker 11: that is an issue or something that you need to 671 00:28:26,240 --> 00:28:29,199 Speaker 11: get checked out. What are some other things that we 672 00:28:29,240 --> 00:28:32,800 Speaker 11: can do to help prevent heart disease in us? And 673 00:28:32,920 --> 00:28:35,160 Speaker 11: I do want to say Coach Jesse's not here today, 674 00:28:35,600 --> 00:28:37,240 Speaker 11: but the reason why I partner it up with her 675 00:28:37,240 --> 00:28:40,520 Speaker 11: to do this whole the detox now is because there's 676 00:28:40,560 --> 00:28:43,120 Speaker 11: just so many different things that, like we said, are preventable, 677 00:28:43,160 --> 00:28:46,160 Speaker 11: and if we pay attention to our everyday habits and 678 00:28:46,200 --> 00:28:48,080 Speaker 11: things that we have going on, we can prevent a 679 00:28:48,120 --> 00:28:48,520 Speaker 11: lot of this. 680 00:28:48,880 --> 00:28:51,800 Speaker 3: So, you know, let's talk about some of the. 681 00:28:51,720 --> 00:28:55,400 Speaker 11: Things absolutely so, as you said so nicely, heart disease 682 00:28:55,560 --> 00:28:58,640 Speaker 11: is very preventable. It's actually preventable eighty percent of the 683 00:28:58,680 --> 00:29:02,680 Speaker 11: time prevented is by knowing your risk factors. So the 684 00:29:02,720 --> 00:29:05,600 Speaker 11: common ones that we can change, like your blood pressure, 685 00:29:05,680 --> 00:29:09,000 Speaker 11: your cholesterol, is your weight at goal, are you eating healthy, 686 00:29:09,360 --> 00:29:13,000 Speaker 11: are you avoiding those toxins like cigarettes and at excessive 687 00:29:13,000 --> 00:29:17,320 Speaker 11: alcohol use? And are you exercising and destress because stress 688 00:29:17,440 --> 00:29:20,680 Speaker 11: is another big risk factor for our community that can 689 00:29:20,760 --> 00:29:23,360 Speaker 11: increase our risk of heart disease. But I think it's 690 00:29:23,400 --> 00:29:25,440 Speaker 11: also important for us to sit down and talk to 691 00:29:25,480 --> 00:29:28,640 Speaker 11: our family and talk about our family history, because if 692 00:29:28,680 --> 00:29:31,760 Speaker 11: you have a strong family history of heart disease, unfortunately, 693 00:29:32,080 --> 00:29:34,680 Speaker 11: that does predispose you to having it as well. And 694 00:29:34,800 --> 00:29:38,080 Speaker 11: getting yourself checked a little bit earlier than what is 695 00:29:38,120 --> 00:29:41,880 Speaker 11: recommended is usually what we are offering patients because we 696 00:29:42,000 --> 00:29:44,320 Speaker 11: want to start as early as possible. 697 00:29:44,560 --> 00:29:46,840 Speaker 2: Dector Bond is here with us and we're going to 698 00:29:46,880 --> 00:29:48,600 Speaker 2: talk more about things that you can do to take 699 00:29:48,640 --> 00:29:51,240 Speaker 2: care of your heart health. We'll give you the facts 700 00:29:51,480 --> 00:29:53,280 Speaker 2: and we'll give you some small steps that you can 701 00:29:53,320 --> 00:29:55,440 Speaker 2: take to make sure you have better heart health. 702 00:29:55,480 --> 00:29:56,000 Speaker 3: It's way up. 703 00:29:56,280 --> 00:29:59,360 Speaker 1: I'm more way up with now. Do you know what 704 00:30:00,160 --> 00:30:02,360 Speaker 1: what's up? 705 00:30:02,440 --> 00:30:02,480 Speaker 10: Is? 706 00:30:02,520 --> 00:30:04,920 Speaker 2: Way up with angela ye, And we're talking about your 707 00:30:05,000 --> 00:30:07,480 Speaker 2: heart health. Doctor Rachel M. Bond is a black woman 708 00:30:07,560 --> 00:30:09,840 Speaker 2: and a physician. And here's a fact. A little more 709 00:30:09,840 --> 00:30:13,080 Speaker 2: than two percent of us physicians are black women, so 710 00:30:13,240 --> 00:30:15,440 Speaker 2: not a high percentage. And we're honored to have her 711 00:30:15,440 --> 00:30:18,120 Speaker 2: here with us today. And then the other thing is vitamins. 712 00:30:18,120 --> 00:30:19,880 Speaker 2: And I know part of why I teamed up with 713 00:30:19,920 --> 00:30:23,000 Speaker 2: Coach Jesse is to do these prevent her multi vitamins 714 00:30:23,040 --> 00:30:25,520 Speaker 2: as part of the Detax Now and so I'm like, 715 00:30:25,560 --> 00:30:28,280 Speaker 2: whatever we can do to add our part. She does 716 00:30:28,280 --> 00:30:30,200 Speaker 2: the D three and the K two that helps her 717 00:30:30,200 --> 00:30:33,640 Speaker 2: heart health, immune support, bone strength, all of those things. 718 00:30:33,720 --> 00:30:35,840 Speaker 2: And so it's kind of like all in one when 719 00:30:35,840 --> 00:30:38,440 Speaker 2: it comes to making sure you take care of yourself 720 00:30:38,560 --> 00:30:39,640 Speaker 2: right exactly. 721 00:30:39,800 --> 00:30:44,080 Speaker 11: I can't speak enough about vitamins. People underestimate it. And 722 00:30:44,160 --> 00:30:47,000 Speaker 11: vitamin D. I'll touch upon that a little bit because 723 00:30:47,000 --> 00:30:50,320 Speaker 11: for communities of color, we often have a severe deficiency. 724 00:30:50,840 --> 00:30:52,840 Speaker 11: How do we get vitamin D through the sun and 725 00:30:52,880 --> 00:30:56,160 Speaker 11: the extra melanin that you have prevents that from actually 726 00:30:56,240 --> 00:30:59,360 Speaker 11: getting absorbed in that level getting higher than what it 727 00:30:59,400 --> 00:31:01,720 Speaker 11: should be. So this is why knowing what your vitamin 728 00:31:01,800 --> 00:31:05,000 Speaker 11: D levels is important because it does impact cardiac health 729 00:31:05,280 --> 00:31:08,480 Speaker 11: just like it impacts bone health and fertility as well. 730 00:31:08,600 --> 00:31:12,280 Speaker 11: Right now I'm talking to cardiologist doctor Rachel Mbond. You know, 731 00:31:12,320 --> 00:31:14,680 Speaker 11: we do have to start treating our health lack a priority, 732 00:31:14,680 --> 00:31:16,280 Speaker 11: and that's one thing that I want to make sure 733 00:31:16,400 --> 00:31:18,720 Speaker 11: that we stress. So if heart disease, like you said, 734 00:31:19,080 --> 00:31:20,760 Speaker 11: if it runs in your family, you want to stay 735 00:31:20,760 --> 00:31:21,440 Speaker 11: ahead of the game. 736 00:31:21,920 --> 00:31:23,000 Speaker 3: Now you have to take action. 737 00:31:23,120 --> 00:31:25,320 Speaker 2: You have to find real solutions so you can stay 738 00:31:25,320 --> 00:31:28,120 Speaker 2: on top of your health. You can check out thedtax 739 00:31:28,160 --> 00:31:30,680 Speaker 2: now dot com. Thank you Coach to Jesse for making 740 00:31:30,720 --> 00:31:32,920 Speaker 2: sure that doctor Rachel Baum was able to make it 741 00:31:32,960 --> 00:31:36,080 Speaker 2: in here today to discuss this. And if somebody was 742 00:31:36,120 --> 00:31:37,920 Speaker 2: going to ask you right now, what are some small 743 00:31:37,920 --> 00:31:39,200 Speaker 2: steps that I can take. 744 00:31:39,240 --> 00:31:41,920 Speaker 3: To make sure that I am going on the right path. 745 00:31:42,240 --> 00:31:45,040 Speaker 11: I think the most important thing is just regaining your piece, 746 00:31:45,360 --> 00:31:49,840 Speaker 11: realizing that we are not necessarily in control of what's 747 00:31:49,880 --> 00:31:52,160 Speaker 11: going on around us, but we are in control of 748 00:31:52,200 --> 00:31:54,560 Speaker 11: how we react to that and respond to it. And 749 00:31:54,600 --> 00:31:57,760 Speaker 11: I want to emphasize that because, as I said, stress 750 00:31:57,880 --> 00:32:01,360 Speaker 11: unfortunately is likely going to be the leading cause of 751 00:32:01,440 --> 00:32:04,280 Speaker 11: why the brown and black community are having the high 752 00:32:04,360 --> 00:32:08,280 Speaker 11: rates of high blood pressure, cholesterol, diabetes, and cardiovascular disease. 753 00:32:08,640 --> 00:32:10,960 Speaker 11: So honing in on that is so important. But the 754 00:32:11,040 --> 00:32:13,560 Speaker 11: other thing that's important is making sure you're going at 755 00:32:13,640 --> 00:32:15,840 Speaker 11: least once a year to the doctor to get your 756 00:32:15,920 --> 00:32:18,880 Speaker 11: numbers checked, but not just know like, here's your numbers, 757 00:32:19,040 --> 00:32:20,640 Speaker 11: understand what those numbers mean? 758 00:32:20,840 --> 00:32:21,280 Speaker 3: All right? 759 00:32:21,320 --> 00:32:23,120 Speaker 2: Well that tip is for me because I keep on 760 00:32:23,200 --> 00:32:24,680 Speaker 2: putting it off and I know I need to go 761 00:32:24,760 --> 00:32:27,480 Speaker 2: to the doctor and get everything checked. So, doctor Rachel Bond, 762 00:32:27,520 --> 00:32:29,080 Speaker 2: how can people find you if they want to just 763 00:32:29,080 --> 00:32:31,480 Speaker 2: follow what you have going on, get all great types 764 00:32:31,480 --> 00:32:34,320 Speaker 2: of tips and information and who knows, maybe even be 765 00:32:34,360 --> 00:32:34,800 Speaker 2: a patient. 766 00:32:35,000 --> 00:32:38,280 Speaker 11: Yeah, so I am on Instagram and social media at 767 00:32:38,400 --> 00:32:41,200 Speaker 11: doctor Rachel m as In Marie Bond. 768 00:32:41,440 --> 00:32:43,640 Speaker 3: Thank you so much, Doctor Rachel M. Bond. 769 00:32:43,640 --> 00:32:46,280 Speaker 2: You can watch that full interview on my YouTube channel 770 00:32:46,320 --> 00:32:46,880 Speaker 2: Way Up with You. 771 00:32:47,120 --> 00:32:48,520 Speaker 3: How do you recommend you watch it? 772 00:32:48,880 --> 00:32:51,520 Speaker 2: Valuable information and when we come back, you guys have 773 00:32:51,680 --> 00:32:52,360 Speaker 2: the last word. 774 00:32:52,480 --> 00:32:56,120 Speaker 4: I got the phone Tapian, it gets your voice heard. 775 00:32:56,200 --> 00:32:59,640 Speaker 1: What the words? Here's the last word on Way Up 776 00:32:59,680 --> 00:33:01,080 Speaker 1: with any what's up? 777 00:33:01,120 --> 00:33:05,280 Speaker 2: His way up at Angela Yee and Happy Thursday. Tomorrow's Friday. 778 00:33:05,440 --> 00:33:05,880 Speaker 3: Tomorrow. 779 00:33:05,960 --> 00:33:09,480 Speaker 2: I'll actually be broadcasting from Miami. It's a South Beach 780 00:33:09,560 --> 00:33:12,200 Speaker 2: Wine and Food festival. So shout out to my guys. 781 00:33:12,280 --> 00:33:15,720 Speaker 2: Chef JJ he does this event called the Cookout. I've 782 00:33:15,760 --> 00:33:19,040 Speaker 2: hosted it a few times now. It is definitely one 783 00:33:19,080 --> 00:33:22,800 Speaker 2: of the highlights. You know, great chefs, great drinks, great music. 784 00:33:23,360 --> 00:33:25,360 Speaker 2: So we'll be out there hanging out. If you want 785 00:33:25,360 --> 00:33:27,400 Speaker 2: to come down to the South Beach Wine and Food Festival, 786 00:33:27,440 --> 00:33:30,280 Speaker 2: why wouldn't you. I also be moderating a panel for 787 00:33:30,360 --> 00:33:32,440 Speaker 2: Foody con By the way, Keith Lee is on that panel, 788 00:33:32,880 --> 00:33:34,840 Speaker 2: so looking forward to all of the things. Shout out 789 00:33:34,880 --> 00:33:37,080 Speaker 2: to Lee Schreger from the South Beach Miami Wine and 790 00:33:37,120 --> 00:33:40,960 Speaker 2: Food Festival. Again, you guys, make sure you take care 791 00:33:41,040 --> 00:33:44,080 Speaker 2: of your health and watch that full interview with doctor 792 00:33:44,160 --> 00:33:45,000 Speaker 2: Rachel Mbond. 793 00:33:45,000 --> 00:33:46,080 Speaker 3: She's a cardiologist. 794 00:33:46,360 --> 00:33:48,320 Speaker 2: She's going to give you a lot of preventative tips 795 00:33:48,360 --> 00:33:49,760 Speaker 2: that you can do to make sure you take care 796 00:33:49,800 --> 00:33:52,200 Speaker 2: of your heart health. The number one cause of death, 797 00:33:52,600 --> 00:33:54,480 Speaker 2: all right, but you can prevent that. A lot of 798 00:33:54,560 --> 00:33:56,880 Speaker 2: things are preventable. And this is your show, so you 799 00:33:57,080 --> 00:33:58,320 Speaker 2: have the last word. 800 00:33:59,400 --> 00:34:02,840 Speaker 6: Shartt life. My beautiful wife, Martha Wright twenty first years 801 00:34:02,880 --> 00:34:06,280 Speaker 6: of doing you know, not the right thing. Her holding 802 00:34:06,360 --> 00:34:08,560 Speaker 6: me down this whole time. I just want to shine 803 00:34:08,560 --> 00:34:11,120 Speaker 6: the light on her and just to appreciate her. And 804 00:34:11,200 --> 00:34:13,080 Speaker 6: I want to shine the light on Angel La Yee 805 00:34:13,400 --> 00:34:15,920 Speaker 6: for doing big things. Come from the breakfast club and 806 00:34:15,960 --> 00:34:17,880 Speaker 6: all that stuff, and they're doing her own thing. I 807 00:34:17,960 --> 00:34:20,840 Speaker 6: appreciate that too, y'all get me to our mornings. I 808 00:34:20,920 --> 00:34:21,480 Speaker 6: appreciate it. 809 00:34:22,080 --> 00:34:25,640 Speaker 12: I'm trying to shine a light on my girlfriend, Kathleen. 810 00:34:26,040 --> 00:34:29,719 Speaker 12: I really do appreciate and adore everything that she do 811 00:34:30,040 --> 00:34:35,200 Speaker 12: for me. She also granted me with my first baby boy, 812 00:34:35,560 --> 00:34:37,759 Speaker 12: so I just want to shout her out on the 813 00:34:37,880 --> 00:34:40,800 Speaker 12: special day so she could know that seems very special 814 00:34:40,880 --> 00:34:42,440 Speaker 12: for me and I will go to. 815 00:34:42,480 --> 00:34:45,440 Speaker 6: The end of the wall for her. Thank you, Angela. 816 00:34:46,480 --> 00:34:50,120 Speaker 1: Angela yee is way up, the way up.