1 00:00:01,000 --> 00:00:05,240 Speaker 1: Look mad, oh, I see you? Why and look over there? 2 00:00:05,240 --> 00:00:12,880 Speaker 1: How is that culture? Yes? Goodness, ding dongs, cultures calling 3 00:00:13,280 --> 00:00:15,880 Speaker 1: Mo and Yang. When I opened up my eyes this morning, 4 00:00:15,920 --> 00:00:18,160 Speaker 1: the very first thing I did was let out a squeal. 5 00:00:18,680 --> 00:00:22,880 Speaker 1: You squealed, NATed, like an excited sound at a high pitch, 6 00:00:22,960 --> 00:00:25,040 Speaker 1: like a seal or something. I can hear it. I 7 00:00:25,079 --> 00:00:28,360 Speaker 1: can hear it. Now, Wow, talk talk me through. Well, 8 00:00:28,400 --> 00:00:31,720 Speaker 1: I've just been so excited because this is a moment. Well, 9 00:00:31,760 --> 00:00:33,680 Speaker 1: first of all, we should both say that we're both 10 00:00:33,720 --> 00:00:37,519 Speaker 1: on her free seven day yes, and very much enjoying it. 11 00:00:37,560 --> 00:00:39,960 Speaker 1: In fact, I recently I was talking to a friend 12 00:00:39,960 --> 00:00:41,920 Speaker 1: the other day and they were having an issue and 13 00:00:41,960 --> 00:00:47,760 Speaker 1: I specifically used us from our guests UM exercises. That 14 00:00:48,200 --> 00:00:50,000 Speaker 1: was very helpful. And she's told me that it was 15 00:00:50,080 --> 00:00:51,760 Speaker 1: very helpful for her. And we'll get into it because 16 00:00:51,800 --> 00:00:55,360 Speaker 1: I am genuinely, like very inspired and like feel moved 17 00:00:55,400 --> 00:00:58,840 Speaker 1: in the right direction by seeking out this person's content 18 00:00:58,960 --> 00:01:02,520 Speaker 1: outside of what she is best known for. Now, here's 19 00:01:02,520 --> 00:01:06,440 Speaker 1: actually the deal. If you don't watch Survivor, you may 20 00:01:06,480 --> 00:01:08,080 Speaker 1: not be aware of our guests. But if you do 21 00:01:08,200 --> 00:01:12,240 Speaker 1: watch Survivor, this is a legendary moment. For this podcast 22 00:01:12,280 --> 00:01:15,080 Speaker 1: and beyond. Yeah, yeah, it's it's a it's a big deal. 23 00:01:15,360 --> 00:01:18,560 Speaker 1: And again she was asking us if we not not 24 00:01:18,600 --> 00:01:20,640 Speaker 1: I wouldn't say fair weather viewers, but she was asking 25 00:01:20,680 --> 00:01:22,080 Speaker 1: us to we watched every season and we had to 26 00:01:22,480 --> 00:01:24,600 Speaker 1: sort of level with her and be like, well, really, 27 00:01:24,680 --> 00:01:28,240 Speaker 1: Quarantine has accelerated us on the syllabus that is her 28 00:01:28,280 --> 00:01:31,000 Speaker 1: seasons of Survivor first and foremost as like the as 29 00:01:31,040 --> 00:01:33,479 Speaker 1: like the Nucleus, and then we just sort of branch 30 00:01:33,520 --> 00:01:35,560 Speaker 1: out into other ones and then you know, it's it's 31 00:01:36,000 --> 00:01:38,600 Speaker 1: it's the honest truth. But it's impacted us in such 32 00:01:38,640 --> 00:01:40,360 Speaker 1: a way. In that moment, we had to level with her. 33 00:01:40,560 --> 00:01:42,360 Speaker 1: We had to say, look, have we watched every season 34 00:01:42,360 --> 00:01:45,520 Speaker 1: every year? No? But has Quarantine pushed me into so 35 00:01:45,560 --> 00:01:47,880 Speaker 1: far into the fandom that it is a concern for 36 00:01:47,960 --> 00:01:50,520 Speaker 1: those around me, including my loved one Jared Freeder and 37 00:01:50,600 --> 00:01:52,840 Speaker 1: my boyfriend. He said to me he came over the 38 00:01:52,880 --> 00:01:55,520 Speaker 1: house about two weeks ago and we were watching I 39 00:01:55,520 --> 00:01:59,640 Speaker 1: think Cagayan the incredible season and we finished the season 40 00:01:59,680 --> 00:02:01,520 Speaker 1: and I would like, wow, that was amazing, and he 41 00:02:01,600 --> 00:02:03,560 Speaker 1: was like, I don't think I can watch another episode 42 00:02:03,560 --> 00:02:06,440 Speaker 1: like we've watched like ten, fifteen thousand in a row, 43 00:02:06,480 --> 00:02:08,359 Speaker 1: and I said, Okay, well then I don't think it's 44 00:02:08,360 --> 00:02:11,200 Speaker 1: too late for you to go home. And he had 45 00:02:11,240 --> 00:02:13,960 Speaker 1: to go at that point because it's it's been so 46 00:02:14,720 --> 00:02:18,280 Speaker 1: what's Kip kept me together during this quarantine? I think 47 00:02:18,280 --> 00:02:20,960 Speaker 1: everyone has these has little things like maybe people are 48 00:02:21,240 --> 00:02:24,040 Speaker 1: doing creative, creative outlets. I find that I'm so busy 49 00:02:24,040 --> 00:02:26,880 Speaker 1: outside of quarantine that I'm using this as a I 50 00:02:26,960 --> 00:02:29,600 Speaker 1: found Survivor and it was so like my north Star 51 00:02:30,520 --> 00:02:33,519 Speaker 1: and I forgot what an incredible television show. It was 52 00:02:34,040 --> 00:02:36,240 Speaker 1: on every level. And I pointed out to you, and 53 00:02:36,400 --> 00:02:40,280 Speaker 1: your journey has been one I've been very excited to watch. Yes, yes, 54 00:02:40,480 --> 00:02:43,880 Speaker 1: all of it has revolved around our guests. Why should 55 00:02:43,880 --> 00:02:46,080 Speaker 1: say and um, you know we we kind of mourned 56 00:02:46,200 --> 00:02:49,280 Speaker 1: that the journeys sort of at its end. We should 57 00:02:49,320 --> 00:02:52,239 Speaker 1: say it's it's it's been resolved for her, but it's 58 00:02:52,280 --> 00:02:55,160 Speaker 1: it's what we'll talk about it. Well, it's truly there 59 00:02:55,160 --> 00:02:58,600 Speaker 1: are moments that are Shakespearean you and I have talked about. 60 00:02:58,880 --> 00:03:01,320 Speaker 1: In every season, there's a least one scene that's like 61 00:03:01,600 --> 00:03:04,200 Speaker 1: how was that not a written dialogue? But there's I 62 00:03:04,240 --> 00:03:07,239 Speaker 1: think my favorite let's just bring her into this. We 63 00:03:07,320 --> 00:03:10,320 Speaker 1: gotta bring her in and I'm I have the credits, 64 00:03:10,440 --> 00:03:13,200 Speaker 1: and then we will talk all things with our guests. So, 65 00:03:13,720 --> 00:03:16,120 Speaker 1: like I said, widely considered to be one of the 66 00:03:16,160 --> 00:03:20,680 Speaker 1: best Survivor contestants of all time. After placing six on 67 00:03:20,760 --> 00:03:24,359 Speaker 1: soever Cook Islands, she returned to disoever Micronesia fans for 68 00:03:24,400 --> 00:03:27,400 Speaker 1: US favorites and won the title of Soul Survivor, and 69 00:03:27,600 --> 00:03:30,920 Speaker 1: in the process of doing so, made iconic moves that 70 00:03:30,919 --> 00:03:33,120 Speaker 1: are talked about to this day. Then, a couple of 71 00:03:33,120 --> 00:03:35,880 Speaker 1: seasons later, came back with probably the biggest target on 72 00:03:35,920 --> 00:03:38,360 Speaker 1: her back anyone's ever had, and still managed to come 73 00:03:38,360 --> 00:03:41,240 Speaker 1: in second. Arguably, we can argue that she should have 74 00:03:41,280 --> 00:03:43,800 Speaker 1: won that season. I am in that count. I'm sure 75 00:03:43,800 --> 00:03:46,480 Speaker 1: she is as well, but I'm sure she's made peace 76 00:03:46,520 --> 00:03:49,040 Speaker 1: with it. I hope that she has will discuss it. 77 00:03:49,600 --> 00:03:53,320 Speaker 1: And then she just competed in the recent iconique season 78 00:03:53,480 --> 00:03:58,000 Speaker 1: Winners at War, the Survivor's forty ye season. Outside of that, 79 00:03:58,080 --> 00:04:03,440 Speaker 1: she's an internationally renowned yoga teacher, life coach, motivational speaker, 80 00:04:04,000 --> 00:04:08,480 Speaker 1: incredible human overall that we are so thrilled to have 81 00:04:08,760 --> 00:04:11,760 Speaker 1: and host and um author of a children's book on 82 00:04:11,880 --> 00:04:15,440 Speaker 1: the honor. You can get Articulation books dot com, which 83 00:04:15,560 --> 00:04:18,200 Speaker 1: mine is on the way. I actually bought the limited 84 00:04:18,320 --> 00:04:20,840 Speaker 1: edition signed version. I'm gonna buy the sign version for 85 00:04:20,880 --> 00:04:22,800 Speaker 1: Ali for my niece. Yes, and I'm giving it to 86 00:04:22,960 --> 00:04:26,480 Speaker 1: Raymond Jared's nephew after I read it, of course, because 87 00:04:26,520 --> 00:04:28,560 Speaker 1: I feel and I really want to talk about the book, 88 00:04:28,560 --> 00:04:30,839 Speaker 1: because I heard about the genesis of the book and 89 00:04:30,920 --> 00:04:34,960 Speaker 1: I really want to dig into that and so much 90 00:04:35,000 --> 00:04:37,479 Speaker 1: else and so much else. So everyone, please welcome into 91 00:04:37,520 --> 00:04:45,159 Speaker 1: your ears party. Hello. Oh my god, guys, I'm so 92 00:04:45,200 --> 00:04:47,480 Speaker 1: excited to talk to you. I feel like I just 93 00:04:47,560 --> 00:04:51,720 Speaker 1: won an Academy Award by that introduction. Honestly, you are 94 00:04:51,760 --> 00:04:54,480 Speaker 1: a bigger start to me than Julia Roberts yourself, and 95 00:04:56,040 --> 00:04:58,320 Speaker 1: I feel that you are the Julia Roberts of Survivor 96 00:04:58,360 --> 00:05:01,160 Speaker 1: in many ways. You know, we're both from Georgia. So 97 00:05:01,360 --> 00:05:05,080 Speaker 1: that's so you where from Where in Georgia are you from? 98 00:05:05,120 --> 00:05:08,719 Speaker 1: I grew up in Marietta, Georgia, Marianna. That's far from 99 00:05:08,839 --> 00:05:13,080 Speaker 1: that's nuts north Atlanta. No, yeah, it's like thirty minutes 100 00:05:13,160 --> 00:05:16,320 Speaker 1: north of Atlanta. Okay, got it, got it? So my 101 00:05:16,360 --> 00:05:18,359 Speaker 1: sisters in Dunwoody. So I'm gonna send her on the 102 00:05:18,360 --> 00:05:21,039 Speaker 1: honor in Dunwoodie and it's gonna it's gonna be a 103 00:05:21,080 --> 00:05:23,520 Speaker 1: full circle thing. Oh my god, what a great gift. 104 00:05:23,560 --> 00:05:25,479 Speaker 1: I'd like to go and just knock on her door 105 00:05:25,640 --> 00:05:29,080 Speaker 1: and read the story to her personal Honestly, I think 106 00:05:29,080 --> 00:05:31,640 Speaker 1: the young would be moved by that. By that one. 107 00:05:32,160 --> 00:05:34,960 Speaker 1: I'm like, I love the idea of the book. Can 108 00:05:35,000 --> 00:05:36,560 Speaker 1: you talk a little bit about the book and like 109 00:05:36,839 --> 00:05:40,040 Speaker 1: also about what was the idea for? How how how 110 00:05:40,040 --> 00:05:43,480 Speaker 1: it came to be? Okay, So it's kind of funny 111 00:05:43,560 --> 00:05:47,440 Speaker 1: because I had to leave my ten month old baby, yeah, 112 00:05:47,600 --> 00:05:50,680 Speaker 1: little girl, to go back and play Survivor season forty, 113 00:05:50,720 --> 00:05:53,160 Speaker 1: which was the Winners at War, which, as you mentioned, 114 00:05:53,200 --> 00:05:56,719 Speaker 1: was an iconic season. All twenty of the greatest winners 115 00:05:56,720 --> 00:05:58,839 Speaker 1: of all time come together to battle it out. So 116 00:05:58,880 --> 00:06:01,600 Speaker 1: I'm like, the bomo is so real. If I don't 117 00:06:01,600 --> 00:06:04,680 Speaker 1: go back, you can regret this for my whole life. 118 00:06:05,000 --> 00:06:07,200 Speaker 1: So I go back and voted out promptly at a 119 00:06:07,240 --> 00:06:10,680 Speaker 1: swap that did not go well for me but had 120 00:06:10,720 --> 00:06:13,359 Speaker 1: nothing to do with you. Could it have been worse? 121 00:06:13,880 --> 00:06:16,920 Speaker 1: It was so bad. It could have been worse. But 122 00:06:17,920 --> 00:06:20,000 Speaker 1: we could talk about this, but we feel the deck 123 00:06:20,040 --> 00:06:23,200 Speaker 1: was stacked against you and also the old school players, 124 00:06:23,320 --> 00:06:26,200 Speaker 1: but just in terms of numbers and in terms of 125 00:06:26,279 --> 00:06:28,359 Speaker 1: the personalities, like the Wendle of it all. It just 126 00:06:28,400 --> 00:06:32,880 Speaker 1: sort of like irks me still to all the wind 127 00:06:33,000 --> 00:06:35,719 Speaker 1: of it all truly bothers us because I also thought 128 00:06:35,839 --> 00:06:38,600 Speaker 1: Michelle could have been thrown a vote and Wendell that 129 00:06:38,640 --> 00:06:40,840 Speaker 1: was where you were supposed to come in exactly. Yeah, 130 00:06:41,160 --> 00:06:43,640 Speaker 1: if he was really there for his girl ride or die, 131 00:06:43,960 --> 00:06:47,320 Speaker 1: let's talk about that. Any who. I was voted off 132 00:06:48,000 --> 00:06:51,000 Speaker 1: and then I had to go thrive on the edge 133 00:06:51,000 --> 00:06:54,320 Speaker 1: of extinction, which is just it was like a zombie 134 00:06:54,440 --> 00:06:57,839 Speaker 1: paradise really, like Tyson was walking dead. Danny is just 135 00:06:57,880 --> 00:07:01,120 Speaker 1: shriveling away. So everyone it is we really had She 136 00:07:01,360 --> 00:07:03,960 Speaker 1: looked like she had a hard time. Yeah. Yeah, it 137 00:07:04,000 --> 00:07:08,799 Speaker 1: didn't go well for Danny either. Ethan, my dearest darling friend, Ethan, 138 00:07:08,800 --> 00:07:11,360 Speaker 1: who survived cancer twice, is sitting down next to me 139 00:07:11,400 --> 00:07:19,080 Speaker 1: saying this is worse than cancer. No, you know, Oh 140 00:07:19,120 --> 00:07:20,680 Speaker 1: my god, but did you guys get at least one 141 00:07:20,760 --> 00:07:23,680 Speaker 1: dame in Ponderosea, Like what was the deal there? Yeah? 142 00:07:23,760 --> 00:07:26,120 Speaker 1: I mean once the game is over, then I think 143 00:07:26,160 --> 00:07:28,520 Speaker 1: it's stay thirty six. Then they put us all in 144 00:07:28,560 --> 00:07:30,600 Speaker 1: a speed boat and we speed over to ponder Oas 145 00:07:30,720 --> 00:07:33,840 Speaker 1: and eat our faces off and drinking. But before that, 146 00:07:33,880 --> 00:07:36,480 Speaker 1: you're on the edge and like how bad is it? 147 00:07:36,560 --> 00:07:38,720 Speaker 1: Because I feel like we see like we get cut 148 00:07:38,760 --> 00:07:41,880 Speaker 1: two's of like you living like sort of like a 149 00:07:42,000 --> 00:07:44,880 Speaker 1: very bad life there. But I don't think they get 150 00:07:44,920 --> 00:07:49,680 Speaker 1: into like just how bad it is. It's like demoralizing 151 00:07:49,720 --> 00:07:53,000 Speaker 1: already to get voted off, so you feel like if 152 00:07:53,040 --> 00:07:55,040 Speaker 1: you it depends on how you were voted off. So 153 00:07:55,120 --> 00:07:57,679 Speaker 1: my vote off wasn't a total blindside. I saw it coming, 154 00:07:57,760 --> 00:08:00,520 Speaker 1: so it wasn't that big of an in the phase. 155 00:08:00,960 --> 00:08:03,760 Speaker 1: But it depends. So you give voted off, you already 156 00:08:03,760 --> 00:08:06,360 Speaker 1: feel bad about yourself, and then you're on this island 157 00:08:06,400 --> 00:08:09,440 Speaker 1: of other rejects who it's like loser island. You're in 158 00:08:09,520 --> 00:08:14,200 Speaker 1: pravatory and the food situation is so bleak where we 159 00:08:14,240 --> 00:08:17,480 Speaker 1: would have to walk over like slippery rocks where the 160 00:08:17,480 --> 00:08:20,840 Speaker 1: tide would come up and climb up a mountain like 161 00:08:20,840 --> 00:08:23,280 Speaker 1: a mountain of staircases and then all the way up 162 00:08:23,280 --> 00:08:25,560 Speaker 1: to the highest peak and then you'd get this tiny 163 00:08:25,680 --> 00:08:27,080 Speaker 1: portion of rice, and then you have to bring it 164 00:08:27,080 --> 00:08:29,160 Speaker 1: all the way back down over the slippery rocks, and 165 00:08:29,160 --> 00:08:30,840 Speaker 1: then you have to build a fire, so you have 166 00:08:30,920 --> 00:08:33,120 Speaker 1: to gather your firewood, you have to do everything that's 167 00:08:33,160 --> 00:08:36,000 Speaker 1: required to start your fire, and then you cook the rice. 168 00:08:36,000 --> 00:08:39,760 Speaker 1: By time you cook it, you're like fully emaciated, all right, 169 00:08:39,760 --> 00:08:41,800 Speaker 1: like you've already burned off all the calories you're going 170 00:08:41,840 --> 00:08:45,040 Speaker 1: to get from that little handful of rice. And sometimes 171 00:08:45,200 --> 00:08:47,320 Speaker 1: the tide would be up too high, so a production 172 00:08:47,360 --> 00:08:49,080 Speaker 1: would be like you can't go right now to go 173 00:08:49,160 --> 00:08:52,640 Speaker 1: get your rice. Sorry, So your l in terms of food, 174 00:08:52,640 --> 00:08:54,959 Speaker 1: you just do not get it. Yeah, which is why 175 00:08:55,000 --> 00:08:57,680 Speaker 1: peanut butter factored in such a huge way this season. Yeah, 176 00:08:57,720 --> 00:09:01,079 Speaker 1: it was hugely popular peanut butter on the edge. It 177 00:09:01,160 --> 00:09:03,760 Speaker 1: seems to be the dish of Joanana from the gods, 178 00:09:03,880 --> 00:09:07,200 Speaker 1: Like peanut butter is a huge success here on the edge. 179 00:09:07,640 --> 00:09:10,160 Speaker 1: I mean, you guys have no idea. And it looked 180 00:09:10,160 --> 00:09:12,520 Speaker 1: just chunky. It was a chunky as peanut butter. It 181 00:09:12,600 --> 00:09:15,280 Speaker 1: was so it was like Costco's like you want you 182 00:09:15,320 --> 00:09:17,800 Speaker 1: bought a peanut butter jar bigger than your head, and 183 00:09:17,840 --> 00:09:20,680 Speaker 1: it was like heaven. It's like heaven on Earth because 184 00:09:20,679 --> 00:09:24,280 Speaker 1: there's nothing to do there, and so the peanut butter 185 00:09:24,440 --> 00:09:30,120 Speaker 1: situation became an extra layer of the game. Yeah, it 186 00:09:30,200 --> 00:09:33,920 Speaker 1: was reward basically. Oh, there was no reward challenges. There's 187 00:09:33,920 --> 00:09:36,840 Speaker 1: a challenges on Edge of Extinction. There's nothing. You're just 188 00:09:37,120 --> 00:09:42,280 Speaker 1: it's like quarantine, but you're also starving. Yeah, wow, thank 189 00:09:42,280 --> 00:09:44,520 Speaker 1: you for putting into perspective. That was another thing. Well, 190 00:09:44,720 --> 00:09:47,600 Speaker 1: and so you're there and Ethan is saying he's miserable. 191 00:09:47,679 --> 00:09:51,040 Speaker 1: He's like like feels like he's like truly like going 192 00:09:51,120 --> 00:09:54,160 Speaker 1: through it all over again, and it's like messing with him. Yes, 193 00:09:54,760 --> 00:09:56,680 Speaker 1: So I sit down and I talked to Ethan and 194 00:09:56,760 --> 00:09:58,960 Speaker 1: I'm like I'm there with my buddy, and I'm just like, 195 00:09:59,440 --> 00:10:01,360 Speaker 1: are you going to to pull the flag? Are you 196 00:10:01,400 --> 00:10:03,760 Speaker 1: out of here? And he's like, I can't do it. 197 00:10:04,200 --> 00:10:06,520 Speaker 1: I can't Like what would my community think, Like, I 198 00:10:06,559 --> 00:10:08,480 Speaker 1: can't be a quitter. And I was like, all right, 199 00:10:08,520 --> 00:10:10,680 Speaker 1: we're gonna get your mind right, we're gonna keep you positive. 200 00:10:10,800 --> 00:10:13,320 Speaker 1: Invit him to do yoga with me when meditating every day, 201 00:10:13,720 --> 00:10:17,960 Speaker 1: just to have a momentary reprieve from the desolation of 202 00:10:18,000 --> 00:10:21,440 Speaker 1: our present situation. And it was super helpful. So when 203 00:10:21,480 --> 00:10:24,000 Speaker 1: I got home, I wanted to offer a gift to 204 00:10:24,040 --> 00:10:28,280 Speaker 1: my daughter for having been gone for over a month 205 00:10:28,320 --> 00:10:30,840 Speaker 1: and a half. And so I sat down and I 206 00:10:30,880 --> 00:10:34,000 Speaker 1: write this story ohm the Otter, and it's really inspired 207 00:10:34,000 --> 00:10:36,880 Speaker 1: by my time with Ethan on the Edge of Extinction, 208 00:10:37,559 --> 00:10:40,960 Speaker 1: where it's like I'm basically embodying on the Otter, where 209 00:10:41,000 --> 00:10:44,520 Speaker 1: he's just this adorable, playful, fun little you know, not 210 00:10:44,600 --> 00:10:46,600 Speaker 1: to like say all these great things about myself, but 211 00:10:47,360 --> 00:10:50,760 Speaker 1: I love almost like hot, almost like really like looking 212 00:10:50,880 --> 00:10:55,160 Speaker 1: started running down the beach like almost an icon, almost 213 00:10:55,160 --> 00:11:01,400 Speaker 1: almost a cultural icon, wearing his high top sneakers, crystal necklace, 214 00:11:01,480 --> 00:11:05,960 Speaker 1: and he's like, let me show you what's up. So 215 00:11:06,000 --> 00:11:08,080 Speaker 1: he runs down and he sees his buddy Davo, who's 216 00:11:08,120 --> 00:11:12,480 Speaker 1: a dingo from down Unda, and that's Ethan, and dab 217 00:11:12,600 --> 00:11:14,599 Speaker 1: was looking sad, and om just pulls up next to 218 00:11:14,640 --> 00:11:17,520 Speaker 1: dav and he was like, here, I'm gonna share with you. 219 00:11:17,600 --> 00:11:19,880 Speaker 1: I'm gonna be with you, may be present with you, 220 00:11:20,160 --> 00:11:22,520 Speaker 1: I'm gonna breathe with you. We're gonna have a moment 221 00:11:22,559 --> 00:11:26,240 Speaker 1: where you can start to let go of this you know, 222 00:11:26,400 --> 00:11:29,360 Speaker 1: sadness or whatever you're feeling. And start to become present 223 00:11:29,400 --> 00:11:32,360 Speaker 1: with your own heart and start to let your mind lift. 224 00:11:32,400 --> 00:11:35,079 Speaker 1: And there's breathing techniques through the book. So it was 225 00:11:35,200 --> 00:11:37,720 Speaker 1: just it was fun to kind of work through that 226 00:11:37,760 --> 00:11:40,559 Speaker 1: whole like edge experience with Om and Davu and then 227 00:11:40,600 --> 00:11:43,440 Speaker 1: also bring it back for my daughter because she's outrageous. 228 00:11:43,480 --> 00:11:45,880 Speaker 1: She's almost two years old, and she does not stop moving. 229 00:11:45,960 --> 00:11:49,240 Speaker 1: She's challenge, She's training for a challenge constantly. I'm looking 230 00:11:49,280 --> 00:11:52,640 Speaker 1: for a venture like her mom. Yeah, definitely, I have 231 00:11:52,760 --> 00:11:55,079 Speaker 1: my work cut out for me with her. So we 232 00:11:55,160 --> 00:11:57,720 Speaker 1: sit together and she'll do the breathing techniques in the book. 233 00:11:58,040 --> 00:12:01,520 Speaker 1: That's great, and I'm like, oh, this is really rad. 234 00:12:01,720 --> 00:12:04,480 Speaker 1: So I just want every other parent and family to 235 00:12:04,559 --> 00:12:07,680 Speaker 1: have this experience with their kids. What I love the most, 236 00:12:07,679 --> 00:12:09,200 Speaker 1: And I thought about it like this morning as I 237 00:12:09,200 --> 00:12:11,720 Speaker 1: woke up, I was like, oh, I love the the 238 00:12:11,840 --> 00:12:15,720 Speaker 1: language around home, helping a friend with difficult feelings, not 239 00:12:15,760 --> 00:12:18,680 Speaker 1: like good or bad, not bad feelings or not feelings 240 00:12:18,679 --> 00:12:20,800 Speaker 1: that are qualified by like shame or anything, but just 241 00:12:20,840 --> 00:12:22,840 Speaker 1: like feelings that are just hard, like you have to 242 00:12:22,840 --> 00:12:27,040 Speaker 1: sort of sort through and um label and figure out 243 00:12:27,080 --> 00:12:29,800 Speaker 1: and and then But that's that just generalizes in a 244 00:12:29,800 --> 00:12:32,240 Speaker 1: way where it's like you can, you can just do 245 00:12:32,280 --> 00:12:35,400 Speaker 1: these exercises no matter what you're feeling, and hopefully it 246 00:12:35,400 --> 00:12:38,040 Speaker 1: gives you some reprieve. Yeah, And I wanted to make 247 00:12:38,080 --> 00:12:41,920 Speaker 1: it really clear that it's not the kid's responsibility to 248 00:12:42,000 --> 00:12:44,400 Speaker 1: make it better for the other person, right, So the 249 00:12:44,720 --> 00:12:47,040 Speaker 1: home isn't trying to make it better for Dabho. He's 250 00:12:47,080 --> 00:12:50,440 Speaker 1: simply sitting with him and being with him as Dabo 251 00:12:50,480 --> 00:12:54,160 Speaker 1: has this hard, difficult emotional experience, and then offers him 252 00:12:54,200 --> 00:12:58,720 Speaker 1: this golden egg, which is basically like a like a 253 00:12:58,800 --> 00:13:01,960 Speaker 1: magical kind of of trink it where Dad can hold 254 00:13:02,000 --> 00:13:03,720 Speaker 1: it and start to become more and more present with 255 00:13:03,800 --> 00:13:06,439 Speaker 1: his own breath and his own sensations in his body, 256 00:13:06,440 --> 00:13:08,360 Speaker 1: so he can start to let go of those difficult 257 00:13:08,400 --> 00:13:12,280 Speaker 1: feelings himself. But it's not the kid's responsibility to me, right, 258 00:13:13,280 --> 00:13:15,880 Speaker 1: And that's actually really important. And I also love that 259 00:13:15,960 --> 00:13:18,400 Speaker 1: it just really stresses this the power of being a 260 00:13:18,440 --> 00:13:23,000 Speaker 1: good friend and being there physically or emotionally with that person. 261 00:13:23,040 --> 00:13:25,120 Speaker 1: And I just that really resonated with me when I 262 00:13:25,120 --> 00:13:27,400 Speaker 1: read what it was about, because I remember that I 263 00:13:27,440 --> 00:13:29,120 Speaker 1: had like a tough moment a few years ago where 264 00:13:29,160 --> 00:13:31,600 Speaker 1: I had like an anxiety attack after getting off a plane. 265 00:13:31,600 --> 00:13:34,400 Speaker 1: And I was with a friend and I'll just never forget. 266 00:13:34,880 --> 00:13:37,080 Speaker 1: We weren't like super close friends, but she just sat 267 00:13:37,160 --> 00:13:40,199 Speaker 1: with me and breathed with me, and I'll never forget 268 00:13:40,280 --> 00:13:43,800 Speaker 1: that experience of like someone just being there for me. 269 00:13:43,880 --> 00:13:45,439 Speaker 1: And so I love that the book is going to 270 00:13:45,559 --> 00:13:49,880 Speaker 1: instill that in really young kids because it's that that 271 00:13:50,000 --> 00:13:52,840 Speaker 1: is a such a formative time. So just that compassion 272 00:13:52,920 --> 00:13:56,360 Speaker 1: being instilled, that was I love that. Yeah, And people 273 00:13:56,400 --> 00:14:02,920 Speaker 1: don't know what compassion means, No, they do not these days, girl, 274 00:14:03,000 --> 00:14:09,120 Speaker 1: The children have forgotten compassion. The adults have forgotten compassion. Yes, 275 00:14:09,200 --> 00:14:11,199 Speaker 1: well we we actually refer to all the adults as 276 00:14:11,200 --> 00:14:18,680 Speaker 1: the children. So I have to ask you, like, because 277 00:14:19,360 --> 00:14:21,400 Speaker 1: after becoming such a fan of you on the show 278 00:14:21,480 --> 00:14:25,040 Speaker 1: and then finding like your content offline and now being 279 00:14:25,200 --> 00:14:28,080 Speaker 1: influenced by you in this way, it really feels like 280 00:14:28,080 --> 00:14:31,440 Speaker 1: two different people sometimes, like the party that they have 281 00:14:31,600 --> 00:14:35,440 Speaker 1: created in the edit, who is this you know, winner 282 00:14:35,480 --> 00:14:39,240 Speaker 1: of Survivor who like used her whiles and like was 283 00:14:39,280 --> 00:14:41,560 Speaker 1: cut throat and like then got put on the villains 284 00:14:41,600 --> 00:14:44,440 Speaker 1: tribe and still clawed her way alongside Russell, Like you 285 00:14:44,480 --> 00:14:46,840 Speaker 1: know what I mean, and even controlled Russell, the biggest 286 00:14:46,880 --> 00:14:49,080 Speaker 1: bad villain of all. And then I had to wonder, 287 00:14:49,400 --> 00:14:52,760 Speaker 1: do you think that part of seeing yourself depicted that way? 288 00:14:52,880 --> 00:14:54,720 Speaker 1: What did that do to you? Like? What's it like 289 00:14:54,800 --> 00:14:58,000 Speaker 1: to watch yourself characterize on television like with the music 290 00:14:58,080 --> 00:15:00,280 Speaker 1: underneath you and all that, Like what does that do? 291 00:15:00,600 --> 00:15:02,560 Speaker 1: What is their dissonance? Is it? Does it? Does it 292 00:15:02,640 --> 00:15:05,920 Speaker 1: sort of like go against the ways that you self identifying. 293 00:15:06,160 --> 00:15:09,640 Speaker 1: That is such a good question. Yah, going deep girl, 294 00:15:09,720 --> 00:15:12,160 Speaker 1: this last cultures and we're happy to have you. We 295 00:15:12,200 --> 00:15:16,280 Speaker 1: want to ask all the questions. I love. Yeah, I mean, 296 00:15:16,360 --> 00:15:20,000 Speaker 1: it's it's really such an interesting question. And you know, 297 00:15:20,520 --> 00:15:22,520 Speaker 1: for most people, you go through your life, you don't 298 00:15:22,520 --> 00:15:26,720 Speaker 1: have to rewatch yourself back and hear the criticism of 299 00:15:26,760 --> 00:15:29,600 Speaker 1: how people really feel about you as they watch you 300 00:15:29,680 --> 00:15:32,600 Speaker 1: and depicted as this character. So at the time in 301 00:15:32,680 --> 00:15:35,640 Speaker 1: my life when I was on Cook Islands, Micronesia and 302 00:15:35,680 --> 00:15:38,160 Speaker 1: Heroes Villains, I was in my twenties, which was a 303 00:15:38,240 --> 00:15:40,120 Speaker 1: huge I don't know about you guys, but for me, 304 00:15:40,200 --> 00:15:42,840 Speaker 1: it was like I was creating my identity at that 305 00:15:43,480 --> 00:15:46,200 Speaker 1: can confirm Yeah, it's like who am I? I don't 306 00:15:46,600 --> 00:15:48,880 Speaker 1: let me just try something and see how it goes. 307 00:15:49,320 --> 00:15:51,000 Speaker 1: So I was like, oh, I'll just you know, I'll 308 00:15:51,080 --> 00:15:53,760 Speaker 1: use what I know, which was flirting. And I was 309 00:15:53,760 --> 00:15:57,960 Speaker 1: working as a bartender and waitressing and I got tips 310 00:15:58,000 --> 00:16:00,960 Speaker 1: through charming people and flirting. That how I made money. 311 00:16:01,200 --> 00:16:04,720 Speaker 1: So I just used that same exact thing on Survivor 312 00:16:04,760 --> 00:16:07,880 Speaker 1: and they turned me into this like black widow, diabolical, 313 00:16:08,120 --> 00:16:12,040 Speaker 1: like crush all the men, rip their hearts and eat 314 00:16:12,080 --> 00:16:14,280 Speaker 1: them alive and all those things. And I watched and 315 00:16:14,320 --> 00:16:18,440 Speaker 1: I was like, Oh, is am I really that? So 316 00:16:18,480 --> 00:16:21,680 Speaker 1: it was kind of a identity crisis for me where 317 00:16:21,680 --> 00:16:24,480 Speaker 1: I was like, wait, do I even know who I am? 318 00:16:24,560 --> 00:16:27,040 Speaker 1: I actually have no idea because I thought that I 319 00:16:27,080 --> 00:16:31,280 Speaker 1: was a really like, kind and generous and fun person. 320 00:16:31,400 --> 00:16:34,960 Speaker 1: I mean, I know that I have certain talents in 321 00:16:35,120 --> 00:16:39,200 Speaker 1: the male department at this point in my life, but 322 00:16:39,320 --> 00:16:44,080 Speaker 1: ultimately they will do what we say, right, you know 323 00:16:44,280 --> 00:16:47,000 Speaker 1: what I'm talking about. So yeah, it was a huge 324 00:16:47,120 --> 00:16:49,560 Speaker 1: like moment for me of kind of an awakening that 325 00:16:49,680 --> 00:16:52,360 Speaker 1: was like, oh, well, is this who I want to 326 00:16:52,400 --> 00:16:57,440 Speaker 1: be moving forward? And is there some way to create 327 00:16:57,480 --> 00:17:00,720 Speaker 1: more depth in my life? And am I gonna How 328 00:17:00,760 --> 00:17:02,080 Speaker 1: am I going to do that? And What's where is 329 00:17:02,120 --> 00:17:04,159 Speaker 1: this going to lead me? So it really woke me 330 00:17:04,240 --> 00:17:06,399 Speaker 1: up to start act asking a lot of questions of 331 00:17:06,440 --> 00:17:10,000 Speaker 1: myself of if I keep going in this direction, where 332 00:17:10,000 --> 00:17:12,000 Speaker 1: do I end up? And I didn't want to be 333 00:17:12,119 --> 00:17:18,560 Speaker 1: like this alcoholic real housewife who just like cared about 334 00:17:18,600 --> 00:17:22,359 Speaker 1: my Louis Vuitton bags, and it wasn't It's not me sure, 335 00:17:22,880 --> 00:17:25,240 Speaker 1: So I had I had a moment where I was like, 336 00:17:25,359 --> 00:17:27,800 Speaker 1: I don't I didn't like the backlash that I was getting. 337 00:17:28,080 --> 00:17:30,959 Speaker 1: I didn't like how they portrayed me as like just 338 00:17:31,080 --> 00:17:34,000 Speaker 1: running people over and not caring, especially guys. And I 339 00:17:34,040 --> 00:17:37,159 Speaker 1: was like, I'm gonna do something about this. So I 340 00:17:37,240 --> 00:17:39,560 Speaker 1: just I got into yoga, I got into meditation, I 341 00:17:39,560 --> 00:17:42,200 Speaker 1: started going to therapy. Guys. I mean, I've really been 342 00:17:42,240 --> 00:17:46,480 Speaker 1: on a journey of self discovery. I think Survivor put 343 00:17:46,520 --> 00:17:49,040 Speaker 1: me on this path. I really feel that from from you. 344 00:17:49,119 --> 00:17:51,119 Speaker 1: And so that's why I'm so happy and excited to 345 00:17:51,160 --> 00:17:53,240 Speaker 1: talk to you about it, because I was really thinking 346 00:17:53,280 --> 00:17:57,719 Speaker 1: about how even when so after you win Micronesia, you 347 00:17:57,760 --> 00:18:00,000 Speaker 1: are now not only do you have like the image 348 00:18:00,000 --> 00:18:02,320 Speaker 1: that they've created of you, but you're also well known 349 00:18:02,400 --> 00:18:05,960 Speaker 1: as one of the best players of the game deservedly, so, 350 00:18:06,040 --> 00:18:08,160 Speaker 1: I mean Micronesia, I think is like up there with 351 00:18:08,800 --> 00:18:12,440 Speaker 1: some of the most masterful plays in terms of season long. 352 00:18:13,200 --> 00:18:15,919 Speaker 1: The way you won was just so incredible. So not 353 00:18:16,000 --> 00:18:18,480 Speaker 1: only do you have the reputation for being good, but 354 00:18:18,520 --> 00:18:20,879 Speaker 1: you also have this reputation for being a character. So 355 00:18:20,920 --> 00:18:23,119 Speaker 1: when you go back to Heroes Versus Villains, did you 356 00:18:23,160 --> 00:18:26,359 Speaker 1: find yourself sort of playing the character or did you 357 00:18:26,400 --> 00:18:29,800 Speaker 1: find yourself playing the game? How did that sort of negotiate? 358 00:18:30,480 --> 00:18:33,640 Speaker 1: I always go in to play the game first and foremost. 359 00:18:34,320 --> 00:18:36,399 Speaker 1: It's funny because I go out on the island and 360 00:18:36,440 --> 00:18:39,439 Speaker 1: then I kind of forget that the cameras are around 361 00:18:39,520 --> 00:18:44,600 Speaker 1: because I get so absorbed into this game. And at 362 00:18:44,640 --> 00:18:47,840 Speaker 1: that point I was reading the forty eight Laws of Power, 363 00:18:48,000 --> 00:18:49,840 Speaker 1: the Art of Persuasion. I was like, I have to 364 00:18:49,960 --> 00:18:52,880 Speaker 1: know all of these tactics in order to win this game, 365 00:18:53,119 --> 00:18:56,040 Speaker 1: because at that point in Survivor's history it was all 366 00:18:56,080 --> 00:19:00,480 Speaker 1: about socio dynamic. It's changed a lot now it's there's 367 00:19:00,520 --> 00:19:04,679 Speaker 1: more advantages and unexpected twists. So something falls out of 368 00:19:04,680 --> 00:19:07,320 Speaker 1: the sky and it's like this is a super idol, 369 00:19:07,320 --> 00:19:09,359 Speaker 1: which is good for the rest of the game. Like 370 00:19:10,520 --> 00:19:15,240 Speaker 1: what is happening. What happens to people talking? Yeah, well 371 00:19:15,400 --> 00:19:18,880 Speaker 1: they've really fast tracted. Jeff Probs is now the executive producer, 372 00:19:18,920 --> 00:19:21,800 Speaker 1: and he loves throwing throwing more twists and turns into 373 00:19:21,800 --> 00:19:25,960 Speaker 1: the games. Yeah we we actually, we actually love Jeff 374 00:19:25,960 --> 00:19:28,879 Speaker 1: Probes in this house. We respect and stand. But the 375 00:19:28,920 --> 00:19:30,960 Speaker 1: fact of the matter is, like, I feel like what 376 00:19:31,000 --> 00:19:33,080 Speaker 1: would have been fun for season forty is if they 377 00:19:33,080 --> 00:19:35,280 Speaker 1: had gone all the way back to basics, no idols 378 00:19:35,280 --> 00:19:40,720 Speaker 1: know nothing. But you're you're a purists mindset, Matt. Yes, yeah, 379 00:19:40,760 --> 00:19:43,360 Speaker 1: it turns out the new school players wouldn't have done 380 00:19:43,400 --> 00:19:46,560 Speaker 1: as well if that was the case. Sure, well, I mean, 381 00:19:46,720 --> 00:19:49,160 Speaker 1: I what I like about Survivor. I'm going to generalize, 382 00:19:49,200 --> 00:19:51,480 Speaker 1: but for the most part, it seems like the way 383 00:19:51,520 --> 00:19:53,840 Speaker 1: it treats its players and the way it treats the 384 00:19:53,880 --> 00:19:56,400 Speaker 1: people you see on screen, it it doesn't it leaves 385 00:19:56,440 --> 00:19:58,320 Speaker 1: them with their dignity in a way. It's not like, 386 00:19:59,040 --> 00:20:02,360 Speaker 1: let's say, this is not the best one to one comparison. 387 00:20:02,440 --> 00:20:04,840 Speaker 1: It's not like a bachelor bachelorette situation where it's like 388 00:20:05,280 --> 00:20:09,040 Speaker 1: people are like abjectly humiliated in some in some way, 389 00:20:09,080 --> 00:20:10,840 Speaker 1: shape or form. At some point like it feels like 390 00:20:10,920 --> 00:20:13,520 Speaker 1: everybody on Survivor, And what I what I like about 391 00:20:13,560 --> 00:20:15,520 Speaker 1: it tonally is that it's not It's not a show 392 00:20:15,560 --> 00:20:18,640 Speaker 1: that's meant to embarrass anybody or bring them to their load, 393 00:20:18,720 --> 00:20:21,520 Speaker 1: to like to bring them down so low. And so 394 00:20:21,600 --> 00:20:24,000 Speaker 1: I feel like, I don't know, I just really respect 395 00:20:24,200 --> 00:20:28,280 Speaker 1: the show for giving people an opportunity to just like 396 00:20:28,560 --> 00:20:31,680 Speaker 1: evaluate the narrative that they see being produced of themselves 397 00:20:31,720 --> 00:20:34,240 Speaker 1: and then being like, Okay, well I can either accept 398 00:20:34,320 --> 00:20:36,879 Speaker 1: that or I can balance it with what I know 399 00:20:37,119 --> 00:20:39,680 Speaker 1: to be true within myself. Does that make sense? Yeah? 400 00:20:40,280 --> 00:20:43,240 Speaker 1: And the thing is what Survivor too, is you go 401 00:20:43,520 --> 00:20:46,280 Speaker 1: in as a contestant. You have to if you want 402 00:20:46,320 --> 00:20:48,800 Speaker 1: to win, then you have to go in considering all 403 00:20:48,840 --> 00:20:52,359 Speaker 1: the multiple layers of game that you're playing, so you 404 00:20:52,480 --> 00:20:56,120 Speaker 1: have your own Okay, so nature is one rival basically 405 00:20:56,520 --> 00:20:58,679 Speaker 1: you have you're going to be pushed your edge physically. 406 00:20:58,720 --> 00:21:02,320 Speaker 1: You have no food, very little food. You have like 407 00:21:02,800 --> 00:21:05,680 Speaker 1: really gross well water that's so yucky and has a 408 00:21:05,760 --> 00:21:08,840 Speaker 1: very distinct Survivor flavor that you I hope never have 409 00:21:09,000 --> 00:21:11,520 Speaker 1: to taste, and then you're sleeping in the dirt. I mean, 410 00:21:11,600 --> 00:21:13,680 Speaker 1: there was one scene where I had a spider on 411 00:21:13,840 --> 00:21:16,400 Speaker 1: my head at night, which is like, oh, I wish 412 00:21:16,440 --> 00:21:18,159 Speaker 1: they wouldn't have showed me that, because I have to 413 00:21:18,240 --> 00:21:21,879 Speaker 1: live with that forever inating my dreams, I know. So 414 00:21:22,040 --> 00:21:25,760 Speaker 1: there's nature, and then you also have like your own body. 415 00:21:25,840 --> 00:21:29,040 Speaker 1: How does your body react when you don't have any food? 416 00:21:29,560 --> 00:21:31,400 Speaker 1: Like I don't know about you, but I get angry. 417 00:21:31,920 --> 00:21:35,000 Speaker 1: And other people don't think straight when they're pushed to 418 00:21:35,040 --> 00:21:37,840 Speaker 1: the edge like that physically. And then in addition to that, 419 00:21:37,920 --> 00:21:39,760 Speaker 1: you have the other contestants that you're playing with, so 420 00:21:39,880 --> 00:21:42,199 Speaker 1: you never know. They always cast for people that are 421 00:21:42,640 --> 00:21:45,520 Speaker 1: from totally different realms of life, so they want to 422 00:21:45,600 --> 00:21:49,480 Speaker 1: have as much drama and conflict as possible without having 423 00:21:49,520 --> 00:21:51,679 Speaker 1: to produce it or created because they don't script anything. 424 00:21:52,880 --> 00:21:56,359 Speaker 1: And then you have the challenges and the actual gameplay, 425 00:21:56,600 --> 00:21:57,960 Speaker 1: and then you have the idols, and then you have 426 00:21:58,040 --> 00:22:00,159 Speaker 1: Jeff Probes, who is either on your side or not 427 00:22:00,320 --> 00:22:02,600 Speaker 1: on your side, and you can feel that as a contestant, 428 00:22:02,640 --> 00:22:06,399 Speaker 1: you feel like you do Yeah, I think he loves 429 00:22:06,440 --> 00:22:10,000 Speaker 1: you now. But in the in the beginning, he was like, 430 00:22:11,240 --> 00:22:15,680 Speaker 1: oh my gosh, you're so perceptive, Matt Well, I mean, 431 00:22:16,480 --> 00:22:19,600 Speaker 1: let's say this, He's come a long way, because I 432 00:22:19,640 --> 00:22:22,119 Speaker 1: actually was really impressed with him calling himself out on 433 00:22:22,240 --> 00:22:26,320 Speaker 1: the finale of Winners at War because and that whole 434 00:22:26,400 --> 00:22:31,000 Speaker 1: discussion was really well worth having at this the Lisena discussion, 435 00:22:31,040 --> 00:22:34,120 Speaker 1: I think was like a beautiful encapsulation of the progress 436 00:22:34,160 --> 00:22:37,000 Speaker 1: that he's made. I think, Oh yeah, well, I mean 437 00:22:37,040 --> 00:22:40,760 Speaker 1: the thing with Survivor is very masculine dominant, and it's 438 00:22:40,800 --> 00:22:47,359 Speaker 1: so oriented to honor and celebrate the masculine in everyone. Right, 439 00:22:47,440 --> 00:22:49,920 Speaker 1: So the women that are given the most time on 440 00:22:50,080 --> 00:22:52,399 Speaker 1: screen and in the game is the women who are 441 00:22:52,600 --> 00:22:59,000 Speaker 1: CrossFit dominating. Yeah, it's not like the soft you know, 442 00:22:59,320 --> 00:23:01,320 Speaker 1: Kim and I go back and we're like crying about 443 00:23:01,359 --> 00:23:06,440 Speaker 1: our babies. They never show that we have to k 444 00:23:07,600 --> 00:23:10,920 Speaker 1: This is the thing people. People actually overlook One World 445 00:23:11,359 --> 00:23:13,520 Speaker 1: and they have to watch One World because a Kim 446 00:23:13,560 --> 00:23:16,240 Speaker 1: Spradlin is one of the best winners ever and be 447 00:23:16,560 --> 00:23:20,320 Speaker 1: that season is serving you Comma d you cannot believe 448 00:23:20,800 --> 00:23:22,680 Speaker 1: some of these people live in the world bow when 449 00:23:22,720 --> 00:23:25,879 Speaker 1: you haven't seen One World. This young girl Coulton that 450 00:23:25,960 --> 00:23:29,800 Speaker 1: they have on the show, Oh my word, wow, you 451 00:23:29,920 --> 00:23:32,199 Speaker 1: love a Culton. Anyone named a Coulton. That's actually real 452 00:23:32,280 --> 00:23:38,680 Speaker 1: culture number you love anyone, Okay, but this is this 453 00:23:38,760 --> 00:23:40,320 Speaker 1: is can I just say really quickly and this is 454 00:23:40,400 --> 00:23:42,400 Speaker 1: the scene that I was referencing earlier before we brought 455 00:23:42,440 --> 00:23:44,480 Speaker 1: poverty on. To go back to your point about it 456 00:23:44,560 --> 00:23:50,320 Speaker 1: being this like male masculine game. Um, my favorite moment, 457 00:23:52,000 --> 00:23:54,119 Speaker 1: one of my favorite moments in all of TV. I 458 00:23:54,160 --> 00:24:00,320 Speaker 1: want to hyper this is my This is Micronesia, season sixteen, 459 00:24:00,359 --> 00:24:06,080 Speaker 1: episode eleven. You and James come on bibliography, James r 460 00:24:06,520 --> 00:24:08,800 Speaker 1: Jay girl did the research. This this this is this 461 00:24:08,920 --> 00:24:12,359 Speaker 1: is the apple eating die down. Know I just like 462 00:24:12,480 --> 00:24:15,680 Speaker 1: I just like we're obsessed with the show now, you 463 00:24:15,720 --> 00:24:18,000 Speaker 1: know what I mean, Like we've just recently found it again. 464 00:24:18,040 --> 00:24:19,800 Speaker 1: And so I think both Bowen and I have like 465 00:24:19,840 --> 00:24:22,639 Speaker 1: a little bit of addictive personalities. So now I'm what 466 00:24:22,760 --> 00:24:26,480 Speaker 1: I'm being a completionist about it. And when he was 467 00:24:26,640 --> 00:24:30,359 Speaker 1: watching that season, we were texting each other saying that 468 00:24:30,720 --> 00:24:35,680 Speaker 1: exchange between you and James is so it really boils 469 00:24:35,720 --> 00:24:38,120 Speaker 1: it down to like that that dynamic of like James 470 00:24:38,200 --> 00:24:41,159 Speaker 1: looking at you like I really expected better from you 471 00:24:41,359 --> 00:24:44,520 Speaker 1: almost and you being like, well, I don't understand why 472 00:24:44,600 --> 00:24:46,640 Speaker 1: I can't play the game the same way that you can. 473 00:24:46,720 --> 00:24:49,200 Speaker 1: And also it's funny that you wouldn't expect me to 474 00:24:49,240 --> 00:24:51,320 Speaker 1: play the game as well as you. Yes, and it's 475 00:24:51,359 --> 00:24:53,760 Speaker 1: the way that you are talking to arguably one of 476 00:24:53,840 --> 00:24:58,000 Speaker 1: the most physically capable players ever on the show. Um, 477 00:24:58,200 --> 00:25:01,560 Speaker 1: but then James is superhuman. Yeah, it's what you can tell, 478 00:25:01,880 --> 00:25:04,119 Speaker 1: you can tell. But it's just it's just and this, 479 00:25:04,280 --> 00:25:05,720 Speaker 1: this is the thing that we're saying. It's like this 480 00:25:05,880 --> 00:25:08,920 Speaker 1: is out of like a Madman episode. It's like, there's 481 00:25:08,920 --> 00:25:11,680 Speaker 1: always gonna be someone who bites the apple. Why can't 482 00:25:11,680 --> 00:25:14,600 Speaker 1: you just leave the apple alone and enjoy the heavens? Well, 483 00:25:14,680 --> 00:25:18,920 Speaker 1: hopefully stay around hopefully. Sorry, sorry because you because you 484 00:25:18,920 --> 00:25:21,760 Speaker 1: wouldn't give me credit for having a plan anyway, what 485 00:25:21,920 --> 00:25:25,440 Speaker 1: an exchange. And then also then then how he is 486 00:25:25,560 --> 00:25:28,320 Speaker 1: like you basically called that out. You're like, you think 487 00:25:28,359 --> 00:25:30,840 Speaker 1: that I'm stupid, you think you have an assumption about 488 00:25:30,880 --> 00:25:32,320 Speaker 1: me that's not true. And then he's like, no, I 489 00:25:32,359 --> 00:25:33,680 Speaker 1: didn't say that. I didn't say that. I said you 490 00:25:33,760 --> 00:25:36,680 Speaker 1: were selfish. It's like, well, you have to examine the 491 00:25:36,800 --> 00:25:40,440 Speaker 1: whole way that you have. He got got, and I 492 00:25:40,520 --> 00:25:44,160 Speaker 1: feel like he got got and also AZZI got got 493 00:25:45,520 --> 00:25:48,959 Speaker 1: and the way that he spoke to you, what did 494 00:25:49,000 --> 00:25:50,320 Speaker 1: it feel like the way he spoke to you with 495 00:25:50,359 --> 00:25:52,600 Speaker 1: that tribal council, Oh my god, was brutal. And what 496 00:25:52,760 --> 00:25:55,760 Speaker 1: you didn't see what did not make the edit is 497 00:25:55,880 --> 00:25:59,200 Speaker 1: Azzie stood up and asked me to do an interpretive day. Yes, 498 00:25:59,400 --> 00:26:02,240 Speaker 1: I heard about this for how it felt to have 499 00:26:02,400 --> 00:26:06,600 Speaker 1: been to have betrayed a friend over greed. Was it 500 00:26:06,680 --> 00:26:09,560 Speaker 1: a thing where he wanted to humiliate you? Sorry? Yeah, yeah, okay. 501 00:26:09,920 --> 00:26:12,520 Speaker 1: She literally said, dance for me. That's that's that's that 502 00:26:12,640 --> 00:26:15,880 Speaker 1: was his where he was at right. Well, and I think, 503 00:26:15,960 --> 00:26:18,760 Speaker 1: honestly it just it does show the evolution of the 504 00:26:18,880 --> 00:26:22,800 Speaker 1: game now that because people didn't respect my game before, 505 00:26:23,000 --> 00:26:25,639 Speaker 1: and it took a while for people to start to 506 00:26:25,680 --> 00:26:28,320 Speaker 1: become fans of me and of how I played and 507 00:26:28,359 --> 00:26:30,440 Speaker 1: how we've gotten the women together and done some really 508 00:26:30,520 --> 00:26:33,720 Speaker 1: incredible things that you know, had never been done in 509 00:26:33,760 --> 00:26:37,280 Speaker 1: the history of Survivor before, but we didn't get any credit. 510 00:26:37,359 --> 00:26:41,720 Speaker 1: I certainly didn't have any accolades until probably years afterwards, 511 00:26:42,480 --> 00:26:45,400 Speaker 1: where like the culture I think has shifted enough where 512 00:26:45,440 --> 00:26:49,879 Speaker 1: women are now given like more respect for having intelligence 513 00:26:49,960 --> 00:26:52,080 Speaker 1: and a strategic mind and really being willing to be 514 00:26:52,200 --> 00:26:55,119 Speaker 1: brave and challenge the status quo and not have to 515 00:26:55,200 --> 00:26:58,200 Speaker 1: bow down and play this nice girl role. You know, 516 00:26:58,560 --> 00:27:01,040 Speaker 1: I'm glad if I helped kind of lay some bricks there, 517 00:27:01,160 --> 00:27:03,560 Speaker 1: because I know, girl power, we gotta get up and 518 00:27:03,760 --> 00:27:07,000 Speaker 1: take stands for ourselves. You really did. And also in 519 00:27:07,080 --> 00:27:09,560 Speaker 1: the casting of heroes versus villains and how they put 520 00:27:09,640 --> 00:27:12,600 Speaker 1: put the tribes together, I'm like, this is so interesting 521 00:27:12,680 --> 00:27:15,080 Speaker 1: to me. That and this it's like, we're weird to 522 00:27:15,160 --> 00:27:18,639 Speaker 1: qualify people as that anyway, because Survivor just in the 523 00:27:18,760 --> 00:27:21,119 Speaker 1: inherent like tenants of the game, it's like you have 524 00:27:21,320 --> 00:27:24,040 Speaker 1: to be both of those things in different moments, and 525 00:27:24,119 --> 00:27:27,240 Speaker 1: it's about that complexity in the gameplay. So they put 526 00:27:27,320 --> 00:27:31,520 Speaker 1: you on the villains tribe. Meanwhile Amanda and Surree are 527 00:27:31,600 --> 00:27:34,760 Speaker 1: put on the heroes tribe alongside some other people, where 528 00:27:34,800 --> 00:27:39,440 Speaker 1: I was like, is Candice a hero? That's interesting to me? 529 00:27:40,359 --> 00:27:43,600 Speaker 1: I never thought about it like that. Actually, at this point, 530 00:27:44,200 --> 00:27:48,760 Speaker 1: she mutinied on cook Islands made out with Adam like hello, no, 531 00:27:49,119 --> 00:27:55,560 Speaker 1: not cute, But here's what happened to the Survivor. They 532 00:27:55,960 --> 00:27:59,080 Speaker 1: with casting, it's so funny because they have these themes 533 00:27:59,160 --> 00:28:01,760 Speaker 1: like they'll cast people and then they'll be like, oh, well, 534 00:28:01,800 --> 00:28:04,320 Speaker 1: we gotta make a theme right, right, and so they 535 00:28:04,440 --> 00:28:07,320 Speaker 1: just put this theme together here versus done. It's like, okay, 536 00:28:07,359 --> 00:28:09,359 Speaker 1: now we have to make our cast fit this theme. 537 00:28:09,400 --> 00:28:11,600 Speaker 1: How are we gonna do that? So you can tell 538 00:28:11,720 --> 00:28:14,720 Speaker 1: which typically you can tell which team or tribe you're 539 00:28:14,720 --> 00:28:17,439 Speaker 1: gonna be on based on the color that you are 540 00:28:17,480 --> 00:28:20,240 Speaker 1: allowed to have from wardrobe. So they made me get 541 00:28:20,280 --> 00:28:24,280 Speaker 1: blue for everything, like blue grays whatever, like cool colors. Yeah, 542 00:28:24,760 --> 00:28:27,119 Speaker 1: so I had that great top. I had lists like 543 00:28:27,160 --> 00:28:31,760 Speaker 1: blue bikini, and the night before the game starts, They're like, 544 00:28:32,320 --> 00:28:34,760 Speaker 1: I had a yellow bikini for press photos because you 545 00:28:34,800 --> 00:28:36,680 Speaker 1: have to have two bikinis, one for press one for 546 00:28:36,720 --> 00:28:38,720 Speaker 1: the game. So I'm wearing a yellow bikini for my 547 00:28:38,760 --> 00:28:40,920 Speaker 1: press photos, Like you're gonna need to wear your yellow 548 00:28:40,960 --> 00:28:42,880 Speaker 1: bikini for the game. And I was like, oh weird. 549 00:28:43,920 --> 00:28:49,120 Speaker 1: They swopped me in Candice the day me on the 550 00:28:49,240 --> 00:28:52,680 Speaker 1: villains tribe and you know why, It's because they didn't 551 00:28:52,680 --> 00:28:55,120 Speaker 1: want you working with your girls exactly. And I mean 552 00:28:55,200 --> 00:28:57,640 Speaker 1: there were four of us from my Carnesia on that tribe. 553 00:28:57,760 --> 00:29:00,280 Speaker 1: Was James, Amanda answering I would have been in there 554 00:29:01,400 --> 00:29:04,240 Speaker 1: around the house. Natalie was also on deck right that season. 555 00:29:04,760 --> 00:29:10,520 Speaker 1: Oh yes, Natalie better. She deserved better. She's really very crafty. 556 00:29:10,880 --> 00:29:15,040 Speaker 1: So yeah, I think if the story of the whole 557 00:29:15,680 --> 00:29:18,400 Speaker 1: of Micronesia is like you and the way that you 558 00:29:18,520 --> 00:29:21,400 Speaker 1: kind of like really put together that alliance and like 559 00:29:22,120 --> 00:29:24,720 Speaker 1: from bringing Alexis to Natalie in and also with Serria 560 00:29:24,760 --> 00:29:27,120 Speaker 1: Amanda and just the expert way that you did that, 561 00:29:27,920 --> 00:29:30,280 Speaker 1: I think that an underdog for like story of that 562 00:29:30,400 --> 00:29:33,560 Speaker 1: season is the way that Natalie played, because I think 563 00:29:33,680 --> 00:29:36,240 Speaker 1: I think Natalie Bolton deserved more, and I know that 564 00:29:36,360 --> 00:29:38,600 Speaker 1: she was like on the island for Heroes versus Villain 565 00:29:38,880 --> 00:29:42,280 Speaker 1: was you're really going through the archives, girl, I'm going 566 00:29:42,360 --> 00:29:49,400 Speaker 1: deep down deep better. She was in Ponderosa. So the 567 00:29:49,440 --> 00:29:51,840 Speaker 1: place that we hang out before the game starts, they 568 00:29:51,880 --> 00:29:55,720 Speaker 1: call it Ponderosa, And so you're there for probably three 569 00:29:55,800 --> 00:29:58,719 Speaker 1: or four or five days kind of just not talking 570 00:29:58,800 --> 00:30:00,800 Speaker 1: to anyone because you're on a agord because they're not 571 00:30:00,840 --> 00:30:03,520 Speaker 1: filming anything. They don't want any interactions between people, so 572 00:30:03,760 --> 00:30:05,760 Speaker 1: just sitting next to people, just giving them a side, 573 00:30:05,840 --> 00:30:08,040 Speaker 1: I like, kind of checking them out. Natalie's sitting there 574 00:30:08,160 --> 00:30:10,360 Speaker 1: drinking her coffee and I was like, oh my god, 575 00:30:10,400 --> 00:30:16,200 Speaker 1: I hope she's playing fun. Yeah, she's so fun. She's 576 00:30:16,280 --> 00:30:18,680 Speaker 1: so fun to watch. She gives great confessionals and she 577 00:30:18,800 --> 00:30:21,800 Speaker 1: makes big moves and it's like works great in teams, 578 00:30:21,880 --> 00:30:25,320 Speaker 1: like fun to watch. Such a babe. I had a question, 579 00:30:25,880 --> 00:30:28,320 Speaker 1: This actually is a question I asked my sister, who's 580 00:30:28,320 --> 00:30:29,800 Speaker 1: also a huge fan. I was like, what do you 581 00:30:29,840 --> 00:30:32,560 Speaker 1: want to ask Parverty And she was like, she wants 582 00:30:32,640 --> 00:30:36,000 Speaker 1: to know if it's a person that you've been You've 583 00:30:36,000 --> 00:30:37,640 Speaker 1: always been kind of like a in a team like 584 00:30:37,760 --> 00:30:41,320 Speaker 1: you you really do, like you have your alliance member 585 00:30:42,040 --> 00:30:43,760 Speaker 1: and then you work in a team really well. Is 586 00:30:43,800 --> 00:30:46,800 Speaker 1: there someone that you've worked with in the game of 587 00:30:46,880 --> 00:30:51,160 Speaker 1: Survivor that's been your favorite person to work with? Oh? Yeah, 588 00:30:51,160 --> 00:30:55,680 Speaker 1: I was Amanda. She was the best. Oh. It was 589 00:30:55,760 --> 00:30:58,320 Speaker 1: like she and I could read each other's minds. Yeah. 590 00:30:58,520 --> 00:30:59,880 Speaker 1: I didn't even have to say anything. She was like, 591 00:31:00,120 --> 00:31:02,560 Speaker 1: got you. I was like, how do you? How do 592 00:31:02,680 --> 00:31:05,080 Speaker 1: you have You can't even script a relationship like that. 593 00:31:05,600 --> 00:31:08,120 Speaker 1: And we hadn't even met ever before the game, and 594 00:31:08,160 --> 00:31:11,640 Speaker 1: it was just like instant chemistry, instant connection. She and 595 00:31:11,760 --> 00:31:14,160 Speaker 1: I were like day one, here's what we're doing. You're working, Assie, 596 00:31:14,160 --> 00:31:16,440 Speaker 1: I'm working. James We're gonna pull in Surrey. Here we go, like, 597 00:31:16,600 --> 00:31:19,640 Speaker 1: that's our game. Wow. And you hadn't even seen China 598 00:31:19,720 --> 00:31:21,840 Speaker 1: at that point because it wasn't air it wasn't brought. Yeah, 599 00:31:22,320 --> 00:31:26,200 Speaker 1: I don't think that China had even started airing. Yeah, 600 00:31:26,760 --> 00:31:29,520 Speaker 1: we didn't didn't know her or James. But I was 601 00:31:29,560 --> 00:31:32,600 Speaker 1: just like, this guy is pretty cute. Yeah, he's literally 602 00:31:32,640 --> 00:31:35,560 Speaker 1: the hottest man alive. Everyone that I tell to watch Survivor, 603 00:31:35,760 --> 00:31:39,360 Speaker 1: the number one thing I get is where parv nation. 604 00:31:39,800 --> 00:31:42,920 Speaker 1: And the second thing I get is James is small, 605 00:31:43,440 --> 00:31:48,880 Speaker 1: the hottest man in the world, literally literally crazy, and 606 00:31:49,000 --> 00:31:51,880 Speaker 1: he digs graves by hand still to this day. Wait, 607 00:31:52,120 --> 00:31:54,840 Speaker 1: how does that work? He has a shovel and he 608 00:31:55,000 --> 00:31:59,479 Speaker 1: just digs grapes in Louisiana. Still. Yeah, it's his family 609 00:31:59,560 --> 00:32:03,120 Speaker 1: business us and he has not like gotten into the 610 00:32:03,160 --> 00:32:06,280 Speaker 1: technology of this century. So he's he's just so like 611 00:32:06,360 --> 00:32:09,280 Speaker 1: an old school grave digger. When he first had a baby, 612 00:32:09,320 --> 00:32:11,280 Speaker 1: he sent me a picture of him with his baby 613 00:32:11,360 --> 00:32:14,520 Speaker 1: and like his baby Bjorn digging a grave with the 614 00:32:14,640 --> 00:32:19,480 Speaker 1: baby in his pouch, dangling over, dangling over a plot. 615 00:32:20,600 --> 00:32:23,040 Speaker 1: So you keep in touch with people from the show 616 00:32:23,160 --> 00:32:24,840 Speaker 1: or do they become your friends in real life, Like, 617 00:32:25,640 --> 00:32:28,360 Speaker 1: you know, the relationships inside the game we see, but 618 00:32:28,600 --> 00:32:31,280 Speaker 1: what happens after. Yeah, some people, I mean Ozzie and 619 00:32:31,320 --> 00:32:33,280 Speaker 1: I have certainly buried the hatchet. I saw him at 620 00:32:33,280 --> 00:32:35,120 Speaker 1: the farmer's market a couple of weeks ago, and you 621 00:32:35,240 --> 00:32:38,400 Speaker 1: did not. Yeah, we just chit chatted with our masks 622 00:32:38,480 --> 00:32:43,560 Speaker 1: on six feet apart. Wow, that is so funny. Yeah. Well, 623 00:32:43,600 --> 00:32:45,640 Speaker 1: in l A, there's a lot of survivors running around, 624 00:32:45,640 --> 00:32:47,440 Speaker 1: so you're gonna jump into a few. I mean, I 625 00:32:47,520 --> 00:32:50,240 Speaker 1: married Ron, so I see one every day. You married 626 00:32:50,320 --> 00:32:52,600 Speaker 1: John Fincher, who was on SAMOA. Oh my god, you 627 00:32:52,680 --> 00:32:56,280 Speaker 1: know everything. I mean, I'm like the thing about the 628 00:32:56,360 --> 00:33:01,479 Speaker 1: survivor fandom, which I didn't realize until we started watching 629 00:33:01,520 --> 00:33:03,600 Speaker 1: it was and we would kind of go on Instagram 630 00:33:03,640 --> 00:33:08,680 Speaker 1: and just like say our takes or whatever the amount legion, legion. 631 00:33:09,160 --> 00:33:14,960 Speaker 1: The feedback that we got was like, yeah, whoa, it's great. 632 00:33:15,000 --> 00:33:16,680 Speaker 1: It's like a great vocal fan base, which is what 633 00:33:16,760 --> 00:33:19,120 Speaker 1: you want out of anything. Oh yeah, it's perfect. Like 634 00:33:19,160 --> 00:33:20,600 Speaker 1: I'm like I don't mind. I'm like okay, yeah. Like 635 00:33:20,640 --> 00:33:22,320 Speaker 1: people have their opinions like this is great, like this 636 00:33:22,520 --> 00:33:25,760 Speaker 1: is an active whatever. The community of people well, I 637 00:33:25,840 --> 00:33:28,200 Speaker 1: think what it is too, and you guys can tell 638 00:33:28,200 --> 00:33:30,240 Speaker 1: me if this is your experience. But when you're sitting 639 00:33:30,280 --> 00:33:33,520 Speaker 1: at home watching the show and you see people get 640 00:33:33,600 --> 00:33:37,200 Speaker 1: this opportunity, like there was an idol hanging from a 641 00:33:37,320 --> 00:33:41,280 Speaker 1: tree and the choices do you take the idol or 642 00:33:41,320 --> 00:33:43,600 Speaker 1: do you think if this is a trick and walk away, 643 00:33:43,960 --> 00:33:45,680 Speaker 1: like what would you do? And I think you can 644 00:33:45,720 --> 00:33:50,400 Speaker 1: project yourself into the characters or the personalities that you're 645 00:33:50,440 --> 00:33:54,200 Speaker 1: seeing on screen and one archetype that fits you and 646 00:33:54,320 --> 00:33:56,160 Speaker 1: be like, this is me, this is how I would 647 00:33:56,160 --> 00:33:58,280 Speaker 1: be in this adventure, and there's you can sort of 648 00:33:58,440 --> 00:34:03,560 Speaker 1: play the game through your favorite person. Wow, yeah, that's 649 00:34:03,600 --> 00:34:06,120 Speaker 1: definitely true. And then I also think it's always just 650 00:34:06,280 --> 00:34:08,719 Speaker 1: easy to see yourself doing the right thing because you're 651 00:34:08,760 --> 00:34:11,680 Speaker 1: not starving on a beach. You're not like you haven't 652 00:34:11,719 --> 00:34:14,680 Speaker 1: been privy to the edit of the episode. Like, so 653 00:34:14,760 --> 00:34:18,120 Speaker 1: whenever anyone does something quote unquote dumb, I always try 654 00:34:18,160 --> 00:34:20,279 Speaker 1: to take a step back and think, like as someone 655 00:34:20,320 --> 00:34:23,719 Speaker 1: who can appreciate the edited television series I'm watching, like 656 00:34:24,160 --> 00:34:27,000 Speaker 1: they're starving this and you might have done something even 657 00:34:27,120 --> 00:34:29,759 Speaker 1: dumber in a way earlier episode and got voted out 658 00:34:29,880 --> 00:34:32,040 Speaker 1: like trying to like that kind of self awareness is 659 00:34:32,120 --> 00:34:36,200 Speaker 1: what we really validate. So would you give us your necklace? 660 00:34:36,400 --> 00:34:43,080 Speaker 1: Matt Um literally you I might, And then you know, honestly, 661 00:34:43,200 --> 00:34:46,120 Speaker 1: can you can you even imagine? That was so insane? 662 00:34:46,800 --> 00:34:50,040 Speaker 1: It was perfect that it was perfect, Like the sequence 663 00:34:50,040 --> 00:34:51,719 Speaker 1: of events leading up to that was perfect, and like 664 00:34:51,760 --> 00:34:55,560 Speaker 1: the oral history of it all, like that's on like Entertainment. Yes, 665 00:34:56,560 --> 00:35:00,759 Speaker 1: he's talk about her super fan amazing, He's gone down 666 00:35:00,840 --> 00:35:04,359 Speaker 1: for every season, He's covered every season is for Entertainment Weekly, 667 00:35:04,400 --> 00:35:07,960 Speaker 1: and he does these massive write ups and stories for 668 00:35:08,200 --> 00:35:10,320 Speaker 1: like each episode, like do you ever sleep? How do 669 00:35:10,400 --> 00:35:14,120 Speaker 1: you Deserve? Because it's so layered and it's like the 670 00:35:14,360 --> 00:35:18,440 Speaker 1: like the the gameplay is so like manifold and complex 671 00:35:18,520 --> 00:35:20,719 Speaker 1: and it really is like three D chests that everyone's 672 00:35:20,760 --> 00:35:23,840 Speaker 1: playing because I think I don't know. I just to 673 00:35:23,920 --> 00:35:26,560 Speaker 1: know from you. What do you think? What's the quality 674 00:35:26,640 --> 00:35:29,040 Speaker 1: that you think survivor brings out in you anytime you're 675 00:35:29,040 --> 00:35:30,720 Speaker 1: on the island? Is it? Is it? The social aspect 676 00:35:30,800 --> 00:35:33,680 Speaker 1: is that you're using your powers of persuasion, like try 677 00:35:33,719 --> 00:35:37,880 Speaker 1: to tell people what to do. It's really um, I 678 00:35:37,960 --> 00:35:41,200 Speaker 1: think it's the connection to nature and having a complete 679 00:35:41,280 --> 00:35:44,960 Speaker 1: separation from any of your day to day responsibilities. That 680 00:35:45,440 --> 00:35:50,000 Speaker 1: puts me into this space of I am like really 681 00:35:50,080 --> 00:35:54,000 Speaker 1: deeply connected to my intuition, so I can follow. It's 682 00:35:54,040 --> 00:35:57,200 Speaker 1: like guidance just moves me, so I can follow that 683 00:35:57,280 --> 00:35:59,479 Speaker 1: inner guidance. I'm like, oh my gosh, if I feel 684 00:35:59,560 --> 00:36:02,200 Speaker 1: really gored and uncomfortable about having this conversation with this 685 00:36:02,320 --> 00:36:05,759 Speaker 1: person like Wendell or whatever, then I have to do it. 686 00:36:06,560 --> 00:36:10,120 Speaker 1: I have to actually step up, put myself out of myself, 687 00:36:10,840 --> 00:36:14,680 Speaker 1: risk embarrassment, risk looking stupid, and have this conversation that's awkward, 688 00:36:15,080 --> 00:36:17,000 Speaker 1: like that conversation that I had with James after I 689 00:36:17,120 --> 00:36:19,719 Speaker 1: voted Azzie out. Like I have to face the music 690 00:36:19,800 --> 00:36:23,600 Speaker 1: and have those conversations, and that is what moves the 691 00:36:23,680 --> 00:36:27,719 Speaker 1: game forward, because like in real life, I don't love 692 00:36:27,880 --> 00:36:31,080 Speaker 1: conflict and I do not want confrontation in my life, 693 00:36:31,440 --> 00:36:35,800 Speaker 1: so I'll just you know, smile walk away like not interested. 694 00:36:36,040 --> 00:36:38,400 Speaker 1: But on Survivor, I have to show up in a 695 00:36:38,520 --> 00:36:44,400 Speaker 1: totally in just a braver way, yes where socially, especially 696 00:36:44,560 --> 00:36:46,560 Speaker 1: with those social dynamics, I have to say the things 697 00:36:46,600 --> 00:36:48,440 Speaker 1: that maybe I normally wouldn't say, and I have to 698 00:36:48,600 --> 00:36:51,759 Speaker 1: ask for things that normally would feel uncomfortable for me 699 00:36:51,880 --> 00:36:56,799 Speaker 1: to ask for, so it's it is empowering. And then 700 00:36:56,880 --> 00:37:01,239 Speaker 1: watching how the how that moves me forward or moves 701 00:37:01,280 --> 00:37:04,839 Speaker 1: the game forward. I mean inevitably those conversations always make 702 00:37:04,920 --> 00:37:06,919 Speaker 1: the edit, and I'm like, oh my gosh, I felt 703 00:37:07,040 --> 00:37:10,279 Speaker 1: so awkward having that conversation, but look at how it 704 00:37:10,360 --> 00:37:13,759 Speaker 1: showed up. It doesn't actually look awkward on screen, but 705 00:37:13,880 --> 00:37:17,400 Speaker 1: it's just how I felt inside that it was. You know, 706 00:37:17,719 --> 00:37:21,360 Speaker 1: I wanted to um ask too. So speaking of conflict, 707 00:37:21,480 --> 00:37:24,760 Speaker 1: like you, I think, without really knowing who Russell Hans 708 00:37:25,000 --> 00:37:28,080 Speaker 1: was because you hadn't seen his season of Survivor, ended 709 00:37:28,160 --> 00:37:31,400 Speaker 1: up in a extremely close alliance with Russell Hants and 710 00:37:31,560 --> 00:37:35,200 Speaker 1: heroes versus villains, And then you find yourself sitting next 711 00:37:35,239 --> 00:37:38,480 Speaker 1: to Russell Hans and Sandra dis Twine queen at the 712 00:37:38,680 --> 00:37:41,719 Speaker 1: end of the not the queen, she would say, Queen 713 00:37:41,760 --> 00:37:46,480 Speaker 1: stays queen. She's a queen. Man um, We'll give it 714 00:37:46,560 --> 00:37:50,319 Speaker 1: to her she deserves. But there you are, like at 715 00:37:50,360 --> 00:37:52,400 Speaker 1: the end of it, sitting next to Russell and Sandra 716 00:37:52,920 --> 00:37:55,560 Speaker 1: and watching the way that they interacted and sort of 717 00:37:55,680 --> 00:37:58,879 Speaker 1: you in the middle of it all. What was that experience, 718 00:37:59,000 --> 00:38:01,800 Speaker 1: like you know, sad your wins. Russell's there, he feels 719 00:38:01,840 --> 00:38:03,640 Speaker 1: some type of way about it. You can tell that 720 00:38:04,040 --> 00:38:06,680 Speaker 1: you're disappointed, because I think that after watching the season, 721 00:38:06,719 --> 00:38:09,759 Speaker 1: it's pretty clear that you, I think deserve to win. 722 00:38:09,920 --> 00:38:11,880 Speaker 1: But like there's lots of going on. What is that 723 00:38:12,000 --> 00:38:17,719 Speaker 1: situation like navigating that it's it's it's just awkward. I'm 724 00:38:17,800 --> 00:38:21,040 Speaker 1: sitting in the middle of these two. Sandra already won, 725 00:38:21,280 --> 00:38:25,759 Speaker 1: Russell lost, no votes for Russell, and it's over. Now 726 00:38:25,840 --> 00:38:29,520 Speaker 1: they're going at each other and you guys just can't stop. 727 00:38:29,560 --> 00:38:32,120 Speaker 1: It's like the game never stopped with those two ever. 728 00:38:32,640 --> 00:38:34,239 Speaker 1: And for me, it's like when I'm done with the game, 729 00:38:34,360 --> 00:38:36,680 Speaker 1: I breathe this, I really if I just like heavy 730 00:38:36,800 --> 00:38:39,200 Speaker 1: sob and then I move on. I'm like, okay, time 731 00:38:39,280 --> 00:38:42,719 Speaker 1: to see what's next in my life. But I was 732 00:38:42,840 --> 00:38:45,160 Speaker 1: just I was over it. By then. I'd gone through 733 00:38:45,239 --> 00:38:47,759 Speaker 1: the experience of Heroes Villains, which was hard enough, like 734 00:38:48,000 --> 00:38:51,680 Speaker 1: really really scarring and wounding and traumatic for me, and 735 00:38:51,840 --> 00:38:54,720 Speaker 1: then sitting in the finale where they're just like hands 736 00:38:54,760 --> 00:38:57,400 Speaker 1: in my face, I was just like, okay, I walk away, 737 00:38:57,760 --> 00:38:59,759 Speaker 1: get out of here, I mean, and then Sandra and 738 00:38:59,840 --> 00:39:02,120 Speaker 1: the Bone pointed out the other day, like Sandra will 739 00:39:02,120 --> 00:39:05,319 Speaker 1: be an interview is like I hate life, hates him 740 00:39:05,320 --> 00:39:07,919 Speaker 1: too now, but it's it's all it's all in acting, 741 00:39:07,960 --> 00:39:11,680 Speaker 1: that's all facade. I hate likes him and he thinks 742 00:39:11,680 --> 00:39:13,360 Speaker 1: about me all the time, and I don't think about 743 00:39:13,440 --> 00:39:16,160 Speaker 1: him ever except for now while I'm talking about that. 744 00:39:18,520 --> 00:39:21,360 Speaker 1: She is quite iconic. And then you have to you 745 00:39:21,440 --> 00:39:23,319 Speaker 1: have to hand it to the show because truly all 746 00:39:23,400 --> 00:39:25,840 Speaker 1: twenty winners, like you could argue about who should have 747 00:39:25,880 --> 00:39:29,879 Speaker 1: been there whatever, an iconic bunch, and I know we're 748 00:39:29,920 --> 00:39:33,319 Speaker 1: pretty like very distinct. Everyone's very distinct in their own 749 00:39:33,400 --> 00:39:38,000 Speaker 1: unique way. Yeah, and how an interaction between everyone is 750 00:39:38,440 --> 00:39:40,640 Speaker 1: that's really where the magic happens. Truly great and I 751 00:39:40,760 --> 00:39:44,040 Speaker 1: think that like me as like a like a real fan, 752 00:39:44,160 --> 00:39:45,840 Speaker 1: like I of course wanted to see it be like 753 00:39:45,920 --> 00:39:47,560 Speaker 1: old school at the end, Like I would have loved 754 00:39:47,600 --> 00:39:51,400 Speaker 1: if at the end it was like you you rob Sandra. 755 00:39:51,520 --> 00:39:53,120 Speaker 1: You know, that's I think what we all dream of, 756 00:39:53,600 --> 00:39:56,200 Speaker 1: But ultimately it didn't pan out that way. How do 757 00:39:56,320 --> 00:39:58,799 Speaker 1: you feel watching it about the way it shuck out 758 00:39:58,840 --> 00:40:01,120 Speaker 1: with Tony winning and you're own vote for Natalie and 759 00:40:01,200 --> 00:40:03,440 Speaker 1: Michelle receiving no votes, Like, what's your take on the 760 00:40:03,520 --> 00:40:06,520 Speaker 1: season now having seen it? Well, I would have loved 761 00:40:06,520 --> 00:40:08,520 Speaker 1: to have been at the end with all of those 762 00:40:08,600 --> 00:40:14,359 Speaker 1: people as well, like me, Rob Tyson with this baby girl, 763 00:40:14,440 --> 00:40:19,279 Speaker 1: Oh my god, that episode. They're just the best and 764 00:40:19,520 --> 00:40:21,960 Speaker 1: just so real, and I don't really get caught up 765 00:40:22,000 --> 00:40:24,120 Speaker 1: in the drama. It's kind of like, Okay, we're just 766 00:40:24,280 --> 00:40:26,040 Speaker 1: going to be friends with whoever we want to be 767 00:40:26,120 --> 00:40:28,959 Speaker 1: friends with and then moving on. But yeah, I loved 768 00:40:29,000 --> 00:40:31,160 Speaker 1: how the season ended. I really, I really did. I 769 00:40:31,239 --> 00:40:34,120 Speaker 1: feel so delighted to have been a part of season forty, 770 00:40:34,560 --> 00:40:37,279 Speaker 1: even though I didn't do like as well as I 771 00:40:37,400 --> 00:40:40,480 Speaker 1: typically tend to do and survivor being at the end 772 00:40:40,560 --> 00:40:44,399 Speaker 1: with Tony, who is so wild and outrageous, and it's 773 00:40:44,440 --> 00:40:46,840 Speaker 1: truly like, no one is making a spy nest in 774 00:40:46,920 --> 00:40:49,759 Speaker 1: a tree? How are you doing this? How are you 775 00:40:49,840 --> 00:40:52,279 Speaker 1: been thinking about that? It's like so freakish that you 776 00:40:52,320 --> 00:40:54,040 Speaker 1: wouldn't even think to look for it, and yet you're 777 00:40:54,080 --> 00:40:56,400 Speaker 1: watching me like, Natalie, look up, look up, he's in 778 00:40:56,480 --> 00:41:00,560 Speaker 1: the tree. It's like, whoever, dude, you walk Okay, the 779 00:41:00,600 --> 00:41:03,400 Speaker 1: guitar sort of proke. I'm thinking about what how that 780 00:41:03,440 --> 00:41:05,480 Speaker 1: would have been for me, like walking to the well 781 00:41:05,600 --> 00:41:08,080 Speaker 1: and having a conversation with Sarah and then just would 782 00:41:08,120 --> 00:41:11,360 Speaker 1: you feel this presence of or would you just be 783 00:41:11,520 --> 00:41:14,640 Speaker 1: so caught up in the conversation that you're having, because 784 00:41:14,680 --> 00:41:18,600 Speaker 1: there's the conversations you have are so intense towards that 785 00:41:18,880 --> 00:41:21,440 Speaker 1: point in the game that like it's all you can 786 00:41:21,520 --> 00:41:23,080 Speaker 1: focus on. So I don't know if I would have 787 00:41:23,120 --> 00:41:24,440 Speaker 1: felt like the hair on the back of my neck 788 00:41:24,520 --> 00:41:28,440 Speaker 1: standing up. I'm telling you, it's like sitting over the 789 00:41:28,520 --> 00:41:31,319 Speaker 1: branch about to fall. And the fact that he took 790 00:41:31,400 --> 00:41:35,040 Speaker 1: a torch, like he made a torch, and Midnight goes 791 00:41:35,120 --> 00:41:38,280 Speaker 1: out hunting for an idol, Like if he found an idol, 792 00:41:38,400 --> 00:41:41,120 Speaker 1: come on, come on, you're not even a human being. 793 00:41:41,320 --> 00:41:43,120 Speaker 1: Who I was like, there's no way, and that I 794 00:41:43,239 --> 00:41:44,479 Speaker 1: was watching it, and I was like, if he finds 795 00:41:44,520 --> 00:41:46,200 Speaker 1: it right now, I'm gonna have to think this ship 796 00:41:46,320 --> 00:41:49,400 Speaker 1: is fixed because it is the pitch black dark of 797 00:41:49,400 --> 00:41:52,640 Speaker 1: the night. You can't black, you can't see a single thing. 798 00:41:53,120 --> 00:41:56,040 Speaker 1: And also there's a lot of crazy sounds happening in 799 00:41:56,120 --> 00:42:00,320 Speaker 1: the jungle at that point. There's like scurrying, there's squaw talking. 800 00:42:00,480 --> 00:42:02,000 Speaker 1: I mean, you don't know what you're gonna put your 801 00:42:02,080 --> 00:42:04,560 Speaker 1: hand in in the middle of the night. It's going 802 00:42:04,600 --> 00:42:07,319 Speaker 1: to be hard no from me, actually on that one. 803 00:42:07,520 --> 00:42:11,640 Speaker 1: Hard no. And here I am saying the other day 804 00:42:11,680 --> 00:42:12,719 Speaker 1: I was like, I think I have to go on. 805 00:42:13,200 --> 00:42:14,840 Speaker 1: I was like, I think I must go on, and 806 00:42:14,960 --> 00:42:17,759 Speaker 1: I think I want to go on. I think you 807 00:42:17,760 --> 00:42:21,360 Speaker 1: should go on. But listen, you have a real shot. 808 00:42:21,920 --> 00:42:24,480 Speaker 1: You're a super fan. You can pull out trivia like 809 00:42:25,160 --> 00:42:28,160 Speaker 1: any super fan that I've seen. Jeff loves that. So 810 00:42:28,320 --> 00:42:31,200 Speaker 1: that's what you really want to lead with in your interview. 811 00:42:31,680 --> 00:42:33,960 Speaker 1: And then also just be like, oh, I'm so dynamic. 812 00:42:34,120 --> 00:42:36,480 Speaker 1: Everyone loves me. Look at how great I like. You 813 00:42:36,680 --> 00:42:39,120 Speaker 1: love me, like, you can't stop thinking about me. Just 814 00:42:40,080 --> 00:42:42,040 Speaker 1: the man, the man would not be able to get 815 00:42:42,080 --> 00:42:45,880 Speaker 1: me off as mine. There's a chance and he he 816 00:42:45,920 --> 00:42:53,120 Speaker 1: doesn't send a chance that nerd anyway. Um wait, okay, 817 00:42:53,120 --> 00:42:54,680 Speaker 1: so we're gonna take a break and then we're gonna 818 00:42:54,719 --> 00:42:57,080 Speaker 1: come back and we're gonna ask party the question that 819 00:42:57,360 --> 00:43:08,040 Speaker 1: the capital T capital Q. Great, and we're back, so 820 00:43:08,200 --> 00:43:11,800 Speaker 1: let's ask poverty the question. And that question is poverty, 821 00:43:11,840 --> 00:43:13,759 Speaker 1: what is the culture that made you say culture is 822 00:43:13,880 --> 00:43:16,000 Speaker 1: for me? Matt what is that question? So basically, this 823 00:43:16,200 --> 00:43:19,440 Speaker 1: is like when you were coming of age, becoming parv. 824 00:43:20,080 --> 00:43:22,160 Speaker 1: This was the culture that entered your life and you said, 825 00:43:22,200 --> 00:43:26,520 Speaker 1: oh wow, I feel moved to to become myself. Maybe 826 00:43:26,520 --> 00:43:27,960 Speaker 1: you didn't know it at the time, but you can 827 00:43:28,080 --> 00:43:30,560 Speaker 1: find it now. Oh my gosh, I am feeling this 828 00:43:30,760 --> 00:43:34,520 Speaker 1: question so much. Yes, okay, So I don't know if 829 00:43:34,520 --> 00:43:36,040 Speaker 1: you guys know this about me, but I grew up 830 00:43:36,040 --> 00:43:40,560 Speaker 1: in a commune basically like a Hindu spiritual community in Florida, 831 00:43:40,719 --> 00:43:44,040 Speaker 1: and it was yoga, we chanted, we ate vegetarian food. 832 00:43:44,360 --> 00:43:47,640 Speaker 1: And then when I turned nine years old, we packed 833 00:43:47,719 --> 00:43:52,080 Speaker 1: up my mom's silver Chevy Spectrum drove up to Georgia 834 00:43:52,280 --> 00:43:55,440 Speaker 1: and we moved to the inner city of g A 835 00:43:56,440 --> 00:43:58,880 Speaker 1: And from there, I was like all my friends were 836 00:43:58,880 --> 00:44:01,240 Speaker 1: black or brown, and I was like, oh my gosh, 837 00:44:01,640 --> 00:44:05,799 Speaker 1: this is so fascinating. All these new people with all 838 00:44:05,880 --> 00:44:10,000 Speaker 1: these new like tastes and experience food and sounds, and 839 00:44:10,080 --> 00:44:13,080 Speaker 1: I was so curious about it. So I got into 840 00:44:13,719 --> 00:44:17,479 Speaker 1: really got into R and D in a major ways. 841 00:44:17,600 --> 00:44:27,320 Speaker 1: Tony Braxton and Vogue, Mariah carry Whitney, you're talking to 842 00:44:27,440 --> 00:44:30,560 Speaker 1: a full lamb right here. And also, like I am 843 00:44:30,640 --> 00:44:34,560 Speaker 1: in the Emily and like, what's your favorite Maria album? 844 00:44:35,040 --> 00:44:38,440 Speaker 1: My favorite Mariah album? It was the one that was like, honey, 845 00:44:39,120 --> 00:44:43,360 Speaker 1: it was okay. I mean, the old school of the 846 00:44:43,400 --> 00:44:45,759 Speaker 1: fast love it every day of my life. And I 847 00:44:45,880 --> 00:44:47,600 Speaker 1: was so torn. I was like, who do I love more? 848 00:44:47,680 --> 00:44:50,120 Speaker 1: Whitney or Mariah? Whitney and Mariah and they would in 849 00:44:50,200 --> 00:44:53,480 Speaker 1: the radio stations they would have those battles between the two, 850 00:44:53,560 --> 00:44:56,279 Speaker 1: and I want to dance with somebody, like, how do 851 00:44:56,360 --> 00:44:58,880 Speaker 1: you top that? I mean, can you even beat that? 852 00:44:59,120 --> 00:45:02,440 Speaker 1: That's one of the best songs of all time? I mean, 853 00:45:02,800 --> 00:45:05,719 Speaker 1: And also you mentioned Tony Braxton, who I feel the 854 00:45:05,800 --> 00:45:09,240 Speaker 1: children have forgotten Tony. The fact of the matter is Tony, 855 00:45:09,640 --> 00:45:13,120 Speaker 1: you know, that is an iconic voice, a once in 856 00:45:13,200 --> 00:45:17,960 Speaker 1: a lifetime that sounds straight butter, butter. You can't really 857 00:45:18,000 --> 00:45:20,080 Speaker 1: replicate it. I mean, you can't replicate it. But it's 858 00:45:20,120 --> 00:45:22,480 Speaker 1: like you would immediately think Tony Braxton if it was 859 00:45:22,560 --> 00:45:25,800 Speaker 1: that low, that velvety. Yeah, you're like, that's that's a 860 00:45:25,880 --> 00:45:29,400 Speaker 1: throwback to Tony. Can you can you do an impression? 861 00:45:29,840 --> 00:45:33,520 Speaker 1: Don't mean? And then well, the thing about her is 862 00:45:33,920 --> 00:45:36,880 Speaker 1: you don't think that because she comes at you like 863 00:45:37,760 --> 00:45:41,880 Speaker 1: with all of this and then like she also has range, 864 00:45:43,160 --> 00:45:47,359 Speaker 1: like she's belting her ass off to break my heart. 865 00:45:47,719 --> 00:45:50,080 Speaker 1: And I was like, if I could only be like 866 00:45:50,239 --> 00:45:53,960 Speaker 1: these women, like just belt it out and really like 867 00:45:54,239 --> 00:45:58,200 Speaker 1: take a stand and be sexy and strong and sensual 868 00:45:58,360 --> 00:46:01,920 Speaker 1: and total badass. That is what formed my identity. It 869 00:46:02,000 --> 00:46:04,640 Speaker 1: was like sixth grade, seventh grade, eighth grade, R and 870 00:46:04,719 --> 00:46:08,400 Speaker 1: B those ladies and like the groups like s w V. 871 00:46:08,680 --> 00:46:12,640 Speaker 1: Do you remember that w V and Taj from s 872 00:46:12,840 --> 00:46:16,120 Speaker 1: WV was cast on Survivor and I just lost my mind. 873 00:46:16,200 --> 00:46:20,960 Speaker 1: I was like, oh, my god, which season I honestly 874 00:46:21,000 --> 00:46:24,759 Speaker 1: don't remember. You guys are probably played. Yes, look it 875 00:46:24,840 --> 00:46:28,759 Speaker 1: up to Wait, why don't I know this either? That's crazy? Yeah, 876 00:46:29,120 --> 00:46:31,399 Speaker 1: get into it, Matt. Wait, Matt, you have to listen 877 00:46:31,440 --> 00:46:36,120 Speaker 1: to STVUV. You have to have es sisters voices seen. 878 00:46:36,320 --> 00:46:38,440 Speaker 1: And yes, now it's all I think. I didn't know 879 00:46:38,560 --> 00:46:46,600 Speaker 1: your brief so weak. Oh that's a Jim. It's so 880 00:46:46,760 --> 00:46:50,440 Speaker 1: fascinating that you say that, like, because I did feel 881 00:46:50,520 --> 00:46:53,320 Speaker 1: like that that like time in the mid nineties, like 882 00:46:54,040 --> 00:46:58,319 Speaker 1: when it really ate good. Oh we were eating Never, 883 00:46:58,400 --> 00:47:00,600 Speaker 1: I guess it was never, not that edge of extinction 884 00:47:00,680 --> 00:47:03,400 Speaker 1: in terms of rich musical culture, you could say it 885 00:47:03,480 --> 00:47:07,760 Speaker 1: was quite the opposite in fact, but it was chunky, 886 00:47:07,840 --> 00:47:11,319 Speaker 1: peanut butter and rich as well. But honestly, like when 887 00:47:11,400 --> 00:47:15,720 Speaker 1: Mariah like found, when Maria like truly the Chrystalists opened 888 00:47:16,200 --> 00:47:20,200 Speaker 1: and Mariah became the Butterfly. There are some tracks on 889 00:47:20,480 --> 00:47:25,400 Speaker 1: Butterfly album like the Roof, like Breakdown, like there are 890 00:47:25,520 --> 00:47:29,000 Speaker 1: there's so much like good, rich, good stuff, and it's 891 00:47:29,080 --> 00:47:32,160 Speaker 1: true like that was the point in time when R 892 00:47:32,200 --> 00:47:36,360 Speaker 1: and B music was truly I think, like running everything 893 00:47:36,520 --> 00:47:39,480 Speaker 1: Brandy to get Brandy. You're like, this is what life 894 00:47:39,600 --> 00:47:44,440 Speaker 1: is about because it was true storytelling and then I'm 895 00:47:44,520 --> 00:47:52,120 Speaker 1: learning so much, yes though, and yes though, but there 896 00:47:52,360 --> 00:47:56,000 Speaker 1: is like also like I remember, like when Christina Aguilera 897 00:47:56,120 --> 00:47:58,239 Speaker 1: came out too, I was like, see this is this 898 00:47:58,400 --> 00:48:05,919 Speaker 1: is the clear choice for me? Yes, I remember, Yeah, 899 00:48:06,040 --> 00:48:08,320 Speaker 1: we we all wanted to. We we all saw ourselves 900 00:48:08,360 --> 00:48:11,080 Speaker 1: on our mind's eye as that. Yeah. But what about 901 00:48:11,120 --> 00:48:13,719 Speaker 1: the Mandy Moore situation when she came out, she came 902 00:48:13,719 --> 00:48:17,160 Speaker 1: out around the same time, was Mandy Moore, Brittany Christina? Yes, 903 00:48:17,360 --> 00:48:19,960 Speaker 1: and then we had Jessica in a distant fourth That's right. 904 00:48:21,040 --> 00:48:26,040 Speaker 1: So Mandy So Mandy is so interesting because I feel 905 00:48:26,080 --> 00:48:30,320 Speaker 1: like she like took a hard left on her third album, 906 00:48:30,719 --> 00:48:32,560 Speaker 1: which do we think that's too early because it was 907 00:48:33,200 --> 00:48:35,160 Speaker 1: because because no third album was when she just did 908 00:48:35,239 --> 00:48:37,719 Speaker 1: pure covers. She did like I feel she did like 909 00:48:37,760 --> 00:48:40,560 Speaker 1: Carol King covers and she did like, um, you know, 910 00:48:40,760 --> 00:48:43,840 Speaker 1: Spanish harlem Mona Lisa's and Manhatters by Elton John. Like 911 00:48:43,920 --> 00:48:46,279 Speaker 1: she was going. She was like basically turning into a 912 00:48:46,360 --> 00:48:48,279 Speaker 1: forty year old white woman by the time she was 913 00:48:48,320 --> 00:48:52,680 Speaker 1: like seven, you know, which we which we love now, 914 00:48:52,800 --> 00:48:55,200 Speaker 1: which we related to, but back then, like an eighth 915 00:48:55,280 --> 00:48:58,320 Speaker 1: grader was like, what is she doing? Yeah, this is 916 00:48:58,400 --> 00:49:03,640 Speaker 1: not pop star, yes that no, but she she actually 917 00:49:03,880 --> 00:49:08,480 Speaker 1: um like Candy. There's some vocal moments on that that 918 00:49:08,560 --> 00:49:09,920 Speaker 1: was high school for me though, So that was a 919 00:49:10,000 --> 00:49:12,120 Speaker 1: little bit after my formative years at the R and 920 00:49:12,160 --> 00:49:15,000 Speaker 1: B moment right right right. And also it's like once 921 00:49:15,040 --> 00:49:17,120 Speaker 1: you've been once you've been in middle school and joining 922 00:49:17,120 --> 00:49:19,439 Speaker 1: the R and B moment Mandy Moore, Mandy Moore isn't 923 00:49:19,440 --> 00:49:29,040 Speaker 1: impressing you with like I'm fdic, yeah, but I will 924 00:49:29,080 --> 00:49:32,520 Speaker 1: say my the gag of her whole discography for me 925 00:49:32,640 --> 00:49:34,960 Speaker 1: is cry well and remember I was gonna say anything 926 00:49:34,960 --> 00:49:37,360 Speaker 1: from a walk to remember, but also what a b 927 00:49:37,680 --> 00:49:45,640 Speaker 1: with you that day? Love and the way that it 928 00:49:45,680 --> 00:49:49,080 Speaker 1: starts where she goes, she goes, and sure, but I 929 00:49:49,200 --> 00:49:52,399 Speaker 1: just can't do It's just such a weird song. Weir, 930 00:49:52,800 --> 00:49:57,240 Speaker 1: what is this? It's crazy? It's crazy. Amanda Moore, Amanda Amanda, 931 00:49:57,440 --> 00:50:03,200 Speaker 1: Amanda Lee Silver scre in Godess. Yeah, I'm just really transformed, 932 00:50:03,640 --> 00:50:06,440 Speaker 1: raking in the dough, as they would say, being the 933 00:50:06,560 --> 00:50:09,759 Speaker 1: lead actress on This is Us. Good for her? Wait, 934 00:50:09,800 --> 00:50:13,200 Speaker 1: can we ask about your parents? Because I love that, 935 00:50:13,360 --> 00:50:16,799 Speaker 1: I love I love the anecdote of in Micronesia you're 936 00:50:16,800 --> 00:50:20,720 Speaker 1: holding up your round for six hours using mantra mantra 937 00:50:20,760 --> 00:50:23,840 Speaker 1: that you that your dad gave you, and like was 938 00:50:23,960 --> 00:50:27,080 Speaker 1: he was? He just kind of like sourcing you with 939 00:50:27,280 --> 00:50:29,920 Speaker 1: like certain things in terms of like being able to 940 00:50:30,000 --> 00:50:32,440 Speaker 1: spiritually psychically like connect to all the dots in your 941 00:50:32,480 --> 00:50:34,279 Speaker 1: head like while you were playing Survivor or like like 942 00:50:34,400 --> 00:50:38,560 Speaker 1: like talk about like how they kind of influenced your gameplay, 943 00:50:38,640 --> 00:50:41,040 Speaker 1: but like what they sort of gave you the tools? Yeah, 944 00:50:41,400 --> 00:50:50,960 Speaker 1: did give Oh we know that story. Dads, they famously 945 00:50:51,000 --> 00:50:54,600 Speaker 1: have tools. It's actually a real culture. Number one and three, Dads, 946 00:50:54,680 --> 00:50:57,799 Speaker 1: they have to I really wanted to join you guys 947 00:50:57,840 --> 00:51:00,680 Speaker 1: on that one, but feel feel free to join anytime. 948 00:51:00,680 --> 00:51:03,040 Speaker 1: It's actually it actually reinforces the rule of culture even 949 00:51:03,080 --> 00:51:08,879 Speaker 1: more when the guest joins in. Okay, So yes, my dad. 950 00:51:09,080 --> 00:51:11,719 Speaker 1: The first time I played in Cook Islands, my dad 951 00:51:11,840 --> 00:51:14,240 Speaker 1: was so fired up about this because he loves camping. 952 00:51:14,320 --> 00:51:16,640 Speaker 1: He's from the woods in New Hampshire. Like they used 953 00:51:16,680 --> 00:51:19,160 Speaker 1: to play games when he was younger where they would 954 00:51:19,239 --> 00:51:20,960 Speaker 1: get a bow and arrow and shoot it up in 955 00:51:21,000 --> 00:51:25,279 Speaker 1: the sky and like dodge it. That was his childhood game. 956 00:51:25,600 --> 00:51:28,520 Speaker 1: That god, that is such like a like fill in 957 00:51:28,560 --> 00:51:30,719 Speaker 1: the blank like dad used to play this. So be 958 00:51:30,880 --> 00:51:33,239 Speaker 1: happy with your video game. Like when I was a 959 00:51:33,320 --> 00:51:34,840 Speaker 1: kid who used to shoot a bow and arrow in 960 00:51:34,920 --> 00:51:36,759 Speaker 1: the sky and it fell down, it would kill you 961 00:51:36,800 --> 00:51:39,719 Speaker 1: if your great day out of the way. So I'm sorry, 962 00:51:39,719 --> 00:51:41,640 Speaker 1: I can't charge your game boy right now while we're 963 00:51:41,640 --> 00:51:47,480 Speaker 1: in the car. Okay, So anyway, when I get when 964 00:51:47,480 --> 00:51:51,360 Speaker 1: I get cast on season thirteen, Micrones, I mean Cook Islands, 965 00:51:51,400 --> 00:51:54,680 Speaker 1: my dad's like pumped. This is his childhood dream from 966 00:51:54,719 --> 00:51:57,840 Speaker 1: true and he is going to live vicariously through me. 967 00:51:58,120 --> 00:52:01,040 Speaker 1: As I throw myself into this adventure. So he calls me, 968 00:52:01,080 --> 00:52:03,239 Speaker 1: He's like, you gotta come home. We gotta train. He 969 00:52:03,400 --> 00:52:07,000 Speaker 1: sets up this um archery set in the backyard with 970 00:52:07,160 --> 00:52:08,960 Speaker 1: like a hay barrel. I mean he lives in the 971 00:52:09,000 --> 00:52:12,160 Speaker 1: suburbs of Georgia. I don't know where he got this hair. Hey, robot, 972 00:52:12,200 --> 00:52:14,120 Speaker 1: he got it. And so he set that up. We're 973 00:52:14,160 --> 00:52:17,400 Speaker 1: doing fire making with flint and a machete. The whole works, 974 00:52:17,880 --> 00:52:19,680 Speaker 1: and he's just like trying to teach me how whittle 975 00:52:19,960 --> 00:52:22,239 Speaker 1: sticks and like build a shelter. He's like, here's an 976 00:52:22,280 --> 00:52:24,040 Speaker 1: a frame. This is how you build an A frame 977 00:52:24,400 --> 00:52:27,080 Speaker 1: was the best to like guard you from the wind. 978 00:52:27,120 --> 00:52:28,560 Speaker 1: And I was just like, okay, Dad, here we go. 979 00:52:29,160 --> 00:52:31,279 Speaker 1: So then when I went back from Micronesia, I mean 980 00:52:31,600 --> 00:52:35,280 Speaker 1: he realized, like survival, okay, nature, I got it handled. 981 00:52:35,360 --> 00:52:37,040 Speaker 1: He taught me all of that the last time. So 982 00:52:37,239 --> 00:52:39,880 Speaker 1: this time I just remember we were just sitting at 983 00:52:40,080 --> 00:52:43,160 Speaker 1: the dinner table and my dad was like, oh, hey, 984 00:52:43,280 --> 00:52:45,640 Speaker 1: you know, just just like off the cuff. Hey, if 985 00:52:45,680 --> 00:52:48,640 Speaker 1: you were ever you know, need need some help out there, 986 00:52:48,680 --> 00:52:51,399 Speaker 1: you should try out this mantra. It's own money pod hump. 987 00:52:51,840 --> 00:52:53,279 Speaker 1: I used to chant it a lot when I was 988 00:52:53,360 --> 00:52:56,120 Speaker 1: in New York City, when my dad's lived multiple lifetimes. 989 00:52:56,160 --> 00:52:58,239 Speaker 1: In his long lifetime, he was a yogi in New 990 00:52:58,320 --> 00:53:00,759 Speaker 1: York City who would just meditate like six seven hours 991 00:53:00,800 --> 00:53:03,880 Speaker 1: a day, and he was part of this like spiritual 992 00:53:03,960 --> 00:53:06,440 Speaker 1: group there and he's like, oh, my money, pud, my home. 993 00:53:06,520 --> 00:53:08,680 Speaker 1: It means the strength of the universe is inside of me, 994 00:53:09,560 --> 00:53:11,960 Speaker 1: So you chant that whenever you need it. And it 995 00:53:12,120 --> 00:53:14,239 Speaker 1: just like it was like a nothing, and then we 996 00:53:14,320 --> 00:53:16,759 Speaker 1: moved on to whatever else when we're talking about and 997 00:53:17,000 --> 00:53:20,440 Speaker 1: I remember in that challenge, I was holding my arm 998 00:53:20,520 --> 00:53:22,920 Speaker 1: up and probably in the first five minutes, I'm starting 999 00:53:22,960 --> 00:53:26,560 Speaker 1: to feel the fire, the numbing, and I'm like, oh this, 1000 00:53:26,840 --> 00:53:28,360 Speaker 1: this is going to be challenging. And I knew I 1001 00:53:28,560 --> 00:53:32,080 Speaker 1: had to win that challenge in order to pull off 1002 00:53:32,280 --> 00:53:35,640 Speaker 1: the whole blindside of Assi. So I was like, all right, 1003 00:53:35,920 --> 00:53:38,840 Speaker 1: no one else, everyone's stepping down for peanut butter and 1004 00:53:38,920 --> 00:53:42,080 Speaker 1: pikis and milk and chocolate, and I'm like, I have 1005 00:53:42,200 --> 00:53:45,359 Speaker 1: to win this. And Jason would not get down because 1006 00:53:45,400 --> 00:53:48,359 Speaker 1: he thinks we're going to vote him. Yeah, and he's tough. 1007 00:53:48,440 --> 00:53:50,719 Speaker 1: I mean, he was a good challenge competitor. So I'm 1008 00:53:50,880 --> 00:53:52,800 Speaker 1: I'm feeling it. I'm like, oh, it was just my 1009 00:53:52,960 --> 00:53:55,680 Speaker 1: dad's It just popped into my head. Oh, money pad 1010 00:53:55,719 --> 00:53:57,359 Speaker 1: my home, and I was praying. I was like praying. 1011 00:53:57,400 --> 00:53:59,640 Speaker 1: I was honestly asking for assistance. I was like, okay, God, 1012 00:53:59,719 --> 00:54:03,720 Speaker 1: like can you help me? Like universe gottas like divine 1013 00:54:03,760 --> 00:54:09,280 Speaker 1: creative power, please help someone. Anyone's like are you listening 1014 00:54:09,320 --> 00:54:11,600 Speaker 1: to me? Like I need your help to keep my 1015 00:54:11,719 --> 00:54:13,200 Speaker 1: arm up. I don't know if I can do this, 1016 00:54:13,480 --> 00:54:15,799 Speaker 1: And all of a sudden that that mantra popped into 1017 00:54:15,840 --> 00:54:18,160 Speaker 1: my head. I start repeating it in my mind and 1018 00:54:18,200 --> 00:54:22,520 Speaker 1: I can feel the power of the universe expanding inside 1019 00:54:22,560 --> 00:54:24,960 Speaker 1: of me, and I'm like, oh, if I'm the universe, 1020 00:54:25,400 --> 00:54:28,560 Speaker 1: I'm going to hold my arm up forever ever. Ye 1021 00:54:29,440 --> 00:54:32,160 Speaker 1: did you leave your body? I left my body. I 1022 00:54:32,239 --> 00:54:35,959 Speaker 1: don't remember so much of that challenge. I remember seeing 1023 00:54:36,000 --> 00:54:40,160 Speaker 1: a butterfly and then like the challenge was over and 1024 00:54:40,239 --> 00:54:42,840 Speaker 1: it was ranked out six hours that you held your 1025 00:54:42,920 --> 00:54:45,040 Speaker 1: arm up. Yeah, it was. It was a little over 1026 00:54:45,200 --> 00:54:47,000 Speaker 1: six hours. And you know what happened after that was 1027 00:54:47,480 --> 00:54:49,960 Speaker 1: Jeff and the art department and challenge apartment was like, 1028 00:54:50,000 --> 00:54:52,480 Speaker 1: We're never going to have production do this. Challenge like 1029 00:54:52,560 --> 00:54:54,080 Speaker 1: this ever again because they don't want to sit there 1030 00:54:54,080 --> 00:54:56,279 Speaker 1: and fill it for six hours, so they make it 1031 00:54:56,400 --> 00:54:58,600 Speaker 1: harder and harder every time they make the post that 1032 00:54:58,600 --> 00:55:01,440 Speaker 1: you have to stand on skinnier like the valance you can. 1033 00:55:01,880 --> 00:55:04,319 Speaker 1: He's like, Okay, today we're gonna flip a coin that's 1034 00:55:04,320 --> 00:55:06,000 Speaker 1: gonna be a hedge of tails. And if you had 1035 00:55:06,000 --> 00:55:08,160 Speaker 1: to get aheads, you get to do the puzzle right 1036 00:55:08,480 --> 00:55:11,080 Speaker 1: because we gotta go those long. It's the end of 1037 00:55:11,120 --> 00:55:13,440 Speaker 1: an era with the long, grueling endurance challenge, which is 1038 00:55:13,480 --> 00:55:15,160 Speaker 1: a bummer because I love those. I mean, I'm so 1039 00:55:15,239 --> 00:55:18,000 Speaker 1: good at them. Yeah, I mean, yeah, you really did transcend. 1040 00:55:18,120 --> 00:55:20,560 Speaker 1: And then I mean, is that something that you end 1041 00:55:20,640 --> 00:55:23,200 Speaker 1: up wanting to engage with like throughout your life? Like, 1042 00:55:23,280 --> 00:55:25,480 Speaker 1: I don't, like, you have to be pretty selective with 1043 00:55:25,520 --> 00:55:28,480 Speaker 1: the moments in your life where you want to like 1044 00:55:28,680 --> 00:55:31,200 Speaker 1: fully leave your body. Oh my god, stop, No, it's 1045 00:55:31,239 --> 00:55:33,920 Speaker 1: one of my favorite things to do. Really, yes, how 1046 00:55:33,920 --> 00:55:36,080 Speaker 1: often do you do it? Now? I So I practice 1047 00:55:36,120 --> 00:55:38,640 Speaker 1: Kundalini yoga, which is a style of yoga that is 1048 00:55:39,239 --> 00:55:42,160 Speaker 1: really makes you high. Basically, it builds the strength of 1049 00:55:42,200 --> 00:55:45,040 Speaker 1: your nervous system and helps you to be able to 1050 00:55:45,400 --> 00:55:48,480 Speaker 1: adapt and handle stress really like helps your expand your 1051 00:55:48,480 --> 00:55:51,920 Speaker 1: awareness so you can just do more things in your life. 1052 00:55:52,680 --> 00:55:55,680 Speaker 1: And so I really love the style of yoga, but 1053 00:55:55,800 --> 00:55:58,320 Speaker 1: it's it's weird, and you have to do weird stuff 1054 00:55:58,400 --> 00:56:02,200 Speaker 1: like hold your arms up for X amount of minutes 1055 00:56:02,680 --> 00:56:05,600 Speaker 1: and do this certain type of breathing, and it's just 1056 00:56:05,880 --> 00:56:09,239 Speaker 1: like you expand out of your body, like the edges 1057 00:56:09,280 --> 00:56:11,239 Speaker 1: of your body are totally gone. You don't even know 1058 00:56:11,320 --> 00:56:13,440 Speaker 1: where you come and where you go anymore. You turn 1059 00:56:13,520 --> 00:56:15,720 Speaker 1: into a pink cloud of love. I've done that before. 1060 00:56:15,800 --> 00:56:19,279 Speaker 1: I mean, yeah, I'm just giving away all my goods 1061 00:56:19,320 --> 00:56:21,480 Speaker 1: to you guys. But I go to UM. I go 1062 00:56:21,600 --> 00:56:24,640 Speaker 1: to this Kundalini yoga festival in New Mexico and they 1063 00:56:24,719 --> 00:56:26,640 Speaker 1: do this every year around the summer solstice, and I 1064 00:56:26,719 --> 00:56:30,239 Speaker 1: will do three days of this thing called white Ton 1065 00:56:30,280 --> 00:56:33,239 Speaker 1: Trick meditation, where you're sitting cross legged in front of 1066 00:56:33,320 --> 00:56:36,680 Speaker 1: your partner and there's thousands of people. Everyone's wearing white 1067 00:56:36,719 --> 00:56:38,719 Speaker 1: everyone's got a turban on, so you look like a 1068 00:56:38,840 --> 00:56:42,400 Speaker 1: total whack job. Some people are wearing crystal headgear that 1069 00:56:42,520 --> 00:56:47,120 Speaker 1: they've made homemade themselves. It looks crazy, But the experience 1070 00:56:47,280 --> 00:56:51,759 Speaker 1: that I have is transcendent, like I love it, and 1071 00:56:51,920 --> 00:56:55,880 Speaker 1: there's no when I'm done with that meditation, the colors 1072 00:56:56,000 --> 00:56:59,520 Speaker 1: in the world are so beautiful. Like people explain, I've 1073 00:56:59,520 --> 00:57:01,279 Speaker 1: never done to see I've never done an asset, I've 1074 00:57:01,320 --> 00:57:05,640 Speaker 1: never done like hallucinogens. Really it sounds, I mean literally 1075 00:57:05,719 --> 00:57:08,960 Speaker 1: as people that like that. It sounds like that's what 1076 00:57:09,120 --> 00:57:11,000 Speaker 1: you are saying. I was going to ask you if 1077 00:57:11,000 --> 00:57:12,600 Speaker 1: you've if you've done that now, I think you guys 1078 00:57:12,640 --> 00:57:14,960 Speaker 1: would love it. We'll get into the Cunali Yoga Festival. 1079 00:57:15,000 --> 00:57:16,760 Speaker 1: We knew the podcast from there and something. So you're 1080 00:57:16,800 --> 00:57:18,840 Speaker 1: saying we can get the same thing we get from LSD, 1081 00:57:18,920 --> 00:57:21,800 Speaker 1: except we don't have to drastically change our body chemistry 1082 00:57:21,880 --> 00:57:25,520 Speaker 1: with drugs. You don't. You actually change your body chemistry 1083 00:57:25,600 --> 00:57:28,600 Speaker 1: by doing this kind of meditation. There's some kind of 1084 00:57:28,720 --> 00:57:31,920 Speaker 1: like hormonal changes that happen. I don't. I'm not like 1085 00:57:32,000 --> 00:57:34,440 Speaker 1: a neuroscientist, so I can't tell you what exactly goes 1086 00:57:34,520 --> 00:57:36,200 Speaker 1: on when you do this, but they do. They've done 1087 00:57:36,200 --> 00:57:39,800 Speaker 1: a lot of studies about this specific style of meditation 1088 00:57:39,840 --> 00:57:43,480 Speaker 1: in yoga, and the brain changes when you do it, 1089 00:57:43,920 --> 00:57:47,840 Speaker 1: and it's like helps you to have a more a 1090 00:57:47,960 --> 00:57:52,120 Speaker 1: broader perspective so that you can live your life with 1091 00:57:52,600 --> 00:57:57,720 Speaker 1: and like have a connected experience with your own inner divinity, 1092 00:57:57,840 --> 00:58:02,560 Speaker 1: your own creative you know wisdom, that life force that 1093 00:58:03,000 --> 00:58:05,720 Speaker 1: flows through you and guides you to the best, you know, 1094 00:58:05,840 --> 00:58:08,960 Speaker 1: best life possible for you. That is unbelievable. Today, I 1095 00:58:09,000 --> 00:58:11,640 Speaker 1: just play you guys, like hi right now, just yes, 1096 00:58:11,720 --> 00:58:13,880 Speaker 1: I know I'm a little like I'm listening to you, 1097 00:58:13,960 --> 00:58:17,240 Speaker 1: and I'm soothed to be honest. I always talked myself 1098 00:58:17,320 --> 00:58:21,440 Speaker 1: out of um, well, many things, but like like with meditation. 1099 00:58:22,440 --> 00:58:24,280 Speaker 1: I had an ex boyfriend that got really into it 1100 00:58:24,480 --> 00:58:26,640 Speaker 1: after we broke up, and I was just thinking to myself, like, 1101 00:58:26,760 --> 00:58:29,120 Speaker 1: oh God, was that me that I caused him to 1102 00:58:29,160 --> 00:58:32,520 Speaker 1: go nuts? But he but because I I it was 1103 00:58:32,600 --> 00:58:34,800 Speaker 1: just so not a part of my culture, like I'm 1104 00:58:34,840 --> 00:58:36,800 Speaker 1: like from like a working class family on a long 1105 00:58:36,840 --> 00:58:38,880 Speaker 1: island like where it was just kind of like the 1106 00:58:38,960 --> 00:58:41,080 Speaker 1: emotions of it all kind of got swept under the 1107 00:58:41,160 --> 00:58:42,760 Speaker 1: rug a little bit, and I didn't really become like 1108 00:58:43,080 --> 00:58:46,320 Speaker 1: emotionally in touch with myself until my twenties. And so 1109 00:58:46,480 --> 00:58:48,840 Speaker 1: this was the first experience I had being close with 1110 00:58:48,960 --> 00:58:52,320 Speaker 1: someone who got really into meditation. But it was such 1111 00:58:52,360 --> 00:58:55,440 Speaker 1: a positive change for him, and I I would try 1112 00:58:55,480 --> 00:58:57,440 Speaker 1: to do it, and I find that, um, this is 1113 00:58:57,480 --> 00:58:59,400 Speaker 1: probably just the beginner thing that people tell you all 1114 00:58:59,440 --> 00:59:01,800 Speaker 1: the time. It my mind would just race and I 1115 00:59:01,840 --> 00:59:04,720 Speaker 1: could feel like I could never get comm enough to 1116 00:59:04,800 --> 00:59:06,600 Speaker 1: a place where I would let it work for me, 1117 00:59:06,720 --> 00:59:09,440 Speaker 1: and so I've just never really committed to it. Do 1118 00:59:09,480 --> 00:59:12,160 Speaker 1: you have any advice for people who it's probably most 1119 00:59:12,200 --> 00:59:14,160 Speaker 1: difficult in the beginning, but want to push past that 1120 00:59:14,240 --> 00:59:17,240 Speaker 1: because they want this to work for them. Yeah, totally. 1121 00:59:17,440 --> 00:59:19,760 Speaker 1: And that's a that is such a common experience for 1122 00:59:19,880 --> 00:59:23,240 Speaker 1: new meditators. I mean, it's just like you have all 1123 00:59:23,320 --> 00:59:26,440 Speaker 1: of these patterns and habits in your mind of thinking 1124 00:59:26,720 --> 00:59:30,000 Speaker 1: and you haven't ever tried to change them or really 1125 00:59:30,120 --> 00:59:32,200 Speaker 1: look at them before. They're just kind of operating in you. 1126 00:59:32,400 --> 00:59:34,560 Speaker 1: So it's a natural thing to sit down and just 1127 00:59:34,680 --> 00:59:37,680 Speaker 1: be totally wired. So what I would encourage you to 1128 00:59:37,760 --> 00:59:42,720 Speaker 1: do is two things. One, get some like physical activity 1129 00:59:42,840 --> 00:59:45,480 Speaker 1: before you try to sit down, which is this real 1130 00:59:45,600 --> 00:59:49,760 Speaker 1: purpose of yoga is to prepare the body for meditation. 1131 00:59:50,200 --> 00:59:54,000 Speaker 1: So your people are doing this more strenuous Spanyasa flow 1132 00:59:54,120 --> 00:59:57,520 Speaker 1: yoga classes or Kundalini yoga classes, so that they can 1133 00:59:58,360 --> 01:00:00,760 Speaker 1: calm the body down or tie or the body out 1134 01:00:00,920 --> 01:00:04,680 Speaker 1: enough that you can have a little more spaciousness in 1135 01:00:04,760 --> 01:00:07,160 Speaker 1: the mind and have a little more relaxation in your mind, 1136 01:00:07,600 --> 01:00:10,880 Speaker 1: because the body and the mind are intimately connected, right 1137 01:00:10,960 --> 01:00:13,000 Speaker 1: The body speaks in the language of feelings, the mind 1138 01:00:13,040 --> 01:00:15,000 Speaker 1: speaks in the language of thoughts. They're just trying to 1139 01:00:15,000 --> 01:00:18,360 Speaker 1: get your attention. So when you sit down, what you 1140 01:00:18,480 --> 01:00:20,600 Speaker 1: want to do is have a little more relaxation in 1141 01:00:20,680 --> 01:00:24,240 Speaker 1: the body and then start to get some understanding of 1142 01:00:24,480 --> 01:00:27,720 Speaker 1: what you're doing. In meditation, it's like you want to 1143 01:00:27,800 --> 01:00:31,160 Speaker 1: know if you're beginning to be a painter, you can 1144 01:00:31,240 --> 01:00:33,160 Speaker 1: just go to the store and buy some paints and 1145 01:00:33,200 --> 01:00:35,160 Speaker 1: buy a canvas and just start doing it, and it 1146 01:00:35,400 --> 01:00:37,920 Speaker 1: might be good or it might be horrible. But if 1147 01:00:37,960 --> 01:00:40,760 Speaker 1: you have instruction, or if you have like if you've 1148 01:00:40,800 --> 01:00:43,280 Speaker 1: gone through some YouTube videos and learned about like some 1149 01:00:43,480 --> 01:00:47,040 Speaker 1: painting basics, then you're just more prepared to sit there 1150 01:00:47,160 --> 01:00:50,000 Speaker 1: and be okay with yourself being a beginner and messing 1151 01:00:50,120 --> 01:00:53,480 Speaker 1: up and trying over again. So meditation is similar to that, 1152 01:00:53,640 --> 01:00:56,160 Speaker 1: where it's like, just learn a little bit about what 1153 01:00:56,360 --> 01:00:58,280 Speaker 1: it is what you're trying to do, because what you're 1154 01:00:58,280 --> 01:01:02,240 Speaker 1: really trying to do is calm like activate the prefrontal cortex, 1155 01:01:02,320 --> 01:01:05,840 Speaker 1: which is your um it's your CEO in your brain. Basically, 1156 01:01:05,840 --> 01:01:09,520 Speaker 1: it's your decision maker. It's the like it's the thinking 1157 01:01:09,800 --> 01:01:12,200 Speaker 1: part of the brain, the executive functioning. You want to 1158 01:01:12,520 --> 01:01:15,520 Speaker 1: activate that, but you want to close down all your 1159 01:01:15,560 --> 01:01:17,760 Speaker 1: other senses. So you want to close your eyes. You 1160 01:01:17,800 --> 01:01:19,920 Speaker 1: want to draw your attention inward, and you want to 1161 01:01:19,960 --> 01:01:22,920 Speaker 1: focus all of your attention here at the front of 1162 01:01:23,000 --> 01:01:25,280 Speaker 1: the forehead, so like the third eye area, that like 1163 01:01:25,400 --> 01:01:28,600 Speaker 1: mid brain area. And as you do that, these other 1164 01:01:28,760 --> 01:01:31,560 Speaker 1: parts of your brain, like the reptilian brain that's responsible 1165 01:01:31,640 --> 01:01:35,800 Speaker 1: for habits and survival all those things, starts to calm down. 1166 01:01:35,880 --> 01:01:38,480 Speaker 1: The limbic brain, which is emotion, starts to calm down, 1167 01:01:39,160 --> 01:01:42,720 Speaker 1: starts to get quiet, and really so then only what's 1168 01:01:42,880 --> 01:01:47,720 Speaker 1: really online and what's active is this prefrontal lobe, which 1169 01:01:47,800 --> 01:01:51,480 Speaker 1: is where you can start to have some more deeper 1170 01:01:51,560 --> 01:01:57,160 Speaker 1: awareness about yourself, like what is this What is causing 1171 01:01:57,240 --> 01:02:00,480 Speaker 1: this negative consequence in my life? Like I haven't I 1172 01:02:00,640 --> 01:02:02,720 Speaker 1: don't know what's going on, but my relationship is not 1173 01:02:02,880 --> 01:02:06,400 Speaker 1: going well. I wonder why that's happening. How am I 1174 01:02:06,640 --> 01:02:12,800 Speaker 1: somehow creating this situation, co creating this situation in my relationship, 1175 01:02:13,120 --> 01:02:15,320 Speaker 1: you can start to ask yourself questions like that to 1176 01:02:15,440 --> 01:02:20,680 Speaker 1: develop some more awareness of how you are ultimately responsible 1177 01:02:20,840 --> 01:02:23,720 Speaker 1: for creating your own reality. So it really puts you 1178 01:02:23,800 --> 01:02:26,920 Speaker 1: in the power seat of your life doing that, so 1179 01:02:27,000 --> 01:02:29,400 Speaker 1: then you can actually make different decisions and choices and 1180 01:02:29,760 --> 01:02:32,840 Speaker 1: and actually change your life for the better. You're very 1181 01:02:32,920 --> 01:02:35,160 Speaker 1: good at just breaking this down in a very clear way, 1182 01:02:35,200 --> 01:02:38,120 Speaker 1: because I've I've always wondered like how to verbalize this 1183 01:02:38,240 --> 01:02:40,200 Speaker 1: and that, like it makes complete sense to me. And 1184 01:02:40,400 --> 01:02:42,640 Speaker 1: I was watching one of your YouTube videos the other 1185 01:02:42,760 --> 01:02:44,920 Speaker 1: day when you were talking references before, but when you 1186 01:02:45,000 --> 01:02:49,200 Speaker 1: were talking about scarcity mindset even just like um, which 1187 01:02:49,280 --> 01:02:51,320 Speaker 1: is the fixation on what you don't have, and how 1188 01:02:51,400 --> 01:02:54,200 Speaker 1: that's ultimately not productive um, and how that's a choice 1189 01:02:54,240 --> 01:02:58,280 Speaker 1: to feel that way actually, and it's it's not necessarily 1190 01:02:58,360 --> 01:03:00,720 Speaker 1: easy to stop thinking about way it's And when you 1191 01:03:00,880 --> 01:03:04,160 Speaker 1: can identify that, you can identify why you're in a 1192 01:03:04,560 --> 01:03:08,280 Speaker 1: like toxic holding pattern or you're focusing on negative stuff. Yeah, 1193 01:03:08,840 --> 01:03:11,280 Speaker 1: it's this false sense of we think we can change 1194 01:03:12,160 --> 01:03:15,720 Speaker 1: the thing that we're obsessed over by obsessing over it. 1195 01:03:15,880 --> 01:03:18,440 Speaker 1: And it's like, actually it's a trap, but that just 1196 01:03:18,560 --> 01:03:22,280 Speaker 1: feeds it more. Yeah, totally. And in quarantine, I think 1197 01:03:22,320 --> 01:03:23,880 Speaker 1: that a lot of us are having a lot of 1198 01:03:24,040 --> 01:03:27,640 Speaker 1: problems with that because we're just sitting around and with 1199 01:03:27,800 --> 01:03:29,640 Speaker 1: not much to do and a lot of a ton 1200 01:03:29,720 --> 01:03:32,320 Speaker 1: of uncertainty, and that, of course, like is a breeding 1201 01:03:32,360 --> 01:03:34,880 Speaker 1: ground for being alone with ourselves. It's so funny when 1202 01:03:34,920 --> 01:03:37,840 Speaker 1: people say, right now, we're quote unquote alone, because I 1203 01:03:38,000 --> 01:03:40,800 Speaker 1: think we're not really alone, because we're with the thousands 1204 01:03:40,840 --> 01:03:44,720 Speaker 1: of voices in our heads. How have you how have 1205 01:03:44,840 --> 01:03:46,800 Speaker 1: you been dealing with the quarantine of it all? Have 1206 01:03:46,880 --> 01:03:48,520 Speaker 1: you found yourself like coping with a lot of this 1207 01:03:48,600 --> 01:03:51,040 Speaker 1: stuff or do you feel prepared for this or I'm 1208 01:03:51,080 --> 01:03:53,960 Speaker 1: wondering where your head is at. Yeah, Honestly, it's been 1209 01:03:54,000 --> 01:03:57,560 Speaker 1: super helpful for me because what I've recognized through this 1210 01:03:57,760 --> 01:04:02,240 Speaker 1: quarantine experience is how asked I was moving and how 1211 01:04:02,320 --> 01:04:04,640 Speaker 1: I was trying to keep up, Like I had this 1212 01:04:04,840 --> 01:04:07,320 Speaker 1: external pressure on myself to keep up. And it wasn't 1213 01:04:07,360 --> 01:04:08,960 Speaker 1: like I was trying to keep up with other people 1214 01:04:09,240 --> 01:04:11,200 Speaker 1: or compete with other people. It was more like myself 1215 01:04:11,760 --> 01:04:13,240 Speaker 1: like I was putting all this pressure to keep up 1216 01:04:13,280 --> 01:04:15,480 Speaker 1: with myself and like make all these commitments and say 1217 01:04:15,520 --> 01:04:17,400 Speaker 1: I saw this stuff and go go go and figure 1218 01:04:17,440 --> 01:04:19,560 Speaker 1: out childcare and do the best thing with my baby 1219 01:04:19,640 --> 01:04:21,960 Speaker 1: and be the best mom and be the best everything, 1220 01:04:22,120 --> 01:04:25,800 Speaker 1: literally everything. And when this quarantine hit, I was like, oh, 1221 01:04:27,160 --> 01:04:31,320 Speaker 1: I'm doing that to myself, and it's so stressful to 1222 01:04:31,440 --> 01:04:34,360 Speaker 1: live that way, and so it just gave me a 1223 01:04:34,480 --> 01:04:38,560 Speaker 1: sigh of relief, honestly to not have to put on 1224 01:04:38,720 --> 01:04:42,320 Speaker 1: clothes and go to a social engagement and like make 1225 01:04:42,360 --> 01:04:45,720 Speaker 1: sure that my child was getting like puzzles or whatever, 1226 01:04:45,920 --> 01:04:48,000 Speaker 1: like brain stimulation. I was like, you know what, she's 1227 01:04:48,000 --> 01:04:51,680 Speaker 1: gonna be fine. She's actually okay, Yeah, she's like eating 1228 01:04:52,080 --> 01:04:54,200 Speaker 1: just spilling a huge tub of popcorn in my living room, 1229 01:04:54,320 --> 01:04:57,600 Speaker 1: literally eating popcorn off the rug. Fine, she didn't we 1230 01:04:57,680 --> 01:05:00,080 Speaker 1: all do that as kid? I do that to I 1231 01:05:00,240 --> 01:05:03,840 Speaker 1: do this, do that once a week. No, that's great. 1232 01:05:03,880 --> 01:05:07,080 Speaker 1: The part because because because the other the corollary I 1233 01:05:07,160 --> 01:05:10,200 Speaker 1: guess to the scarcity mindset um lesson I would say 1234 01:05:10,280 --> 01:05:14,280 Speaker 1: is that, uh, it's it's slightly more productive to imagine 1235 01:05:14,320 --> 01:05:16,080 Speaker 1: how you would feel if you had the thing and 1236 01:05:16,240 --> 01:05:19,560 Speaker 1: behave let that affect and inform the behavior from from 1237 01:05:19,840 --> 01:05:24,480 Speaker 1: from that place instead of constantly fixitting on the lack. Yeah, 1238 01:05:24,640 --> 01:05:27,520 Speaker 1: so it can shift you out of this hamster whiled 1239 01:05:27,520 --> 01:05:29,800 Speaker 1: as I was comparing it too, because it's like, if 1240 01:05:29,920 --> 01:05:31,880 Speaker 1: we think we're missing something like stay on the edge 1241 01:05:31,880 --> 01:05:33,560 Speaker 1: of ex stanction. We don't have food, right, and when 1242 01:05:33,640 --> 01:05:37,120 Speaker 1: you start obsessing, like Survivor, people talk about food all 1243 01:05:37,520 --> 01:05:40,280 Speaker 1: the time. Production will just sit there and start throwing 1244 01:05:40,400 --> 01:05:42,760 Speaker 1: rocks at each other. They're so bored because we're talking 1245 01:05:42,800 --> 01:05:48,320 Speaker 1: about smores and like pancakes. Again, we just get obsessed 1246 01:05:48,320 --> 01:05:50,480 Speaker 1: about the thing that we're missing. And this happens in 1247 01:05:50,760 --> 01:05:55,320 Speaker 1: every aspect of life, like time, money, relationships, jobs. You 1248 01:05:55,400 --> 01:05:58,200 Speaker 1: obsess over the thing that you think you're missing, and 1249 01:05:58,320 --> 01:06:00,200 Speaker 1: you think, oh, if I just go faster, if I 1250 01:06:00,280 --> 01:06:02,600 Speaker 1: try harder than I'll get the thing that I'm missing. 1251 01:06:03,200 --> 01:06:06,160 Speaker 1: But just for the mere fact that you're thinking in 1252 01:06:06,360 --> 01:06:09,040 Speaker 1: terms of what you're missing means you're going to get 1253 01:06:09,280 --> 01:06:12,440 Speaker 1: more of what you're missing. It's like focusing on what 1254 01:06:12,560 --> 01:06:14,960 Speaker 1: you don't want. If you're paying attention to what you 1255 01:06:15,080 --> 01:06:17,440 Speaker 1: don't want, you're like, I don't want to be single, 1256 01:06:17,800 --> 01:06:19,880 Speaker 1: and that's all you think about. You were going to 1257 01:06:19,920 --> 01:06:22,400 Speaker 1: be single for the rest of your life, sorry to say, 1258 01:06:22,640 --> 01:06:25,280 Speaker 1: so you have to shift over into what would it 1259 01:06:25,440 --> 01:06:28,560 Speaker 1: feel like to be in a relationship, like with someone 1260 01:06:28,600 --> 01:06:31,160 Speaker 1: who I really loved and cared about, and what would 1261 01:06:31,160 --> 01:06:33,760 Speaker 1: we be doing together, and how would we be interacting 1262 01:06:33,800 --> 01:06:35,360 Speaker 1: and what would we would be how would we be 1263 01:06:35,480 --> 01:06:37,520 Speaker 1: spending our time, what would be staying to each other? 1264 01:06:38,520 --> 01:06:40,720 Speaker 1: So I like, did this at one point in my life? 1265 01:06:40,760 --> 01:06:44,240 Speaker 1: I did? I wanted a relationship, And so I realized 1266 01:06:44,280 --> 01:06:46,320 Speaker 1: that the choices I was making at the time, we're 1267 01:06:46,320 --> 01:06:49,440 Speaker 1: not going to lead me towards a healthy relationship that 1268 01:06:51,520 --> 01:06:57,360 Speaker 1: healthy period. Cold Turkey cut my man addiction and just stopped. 1269 01:06:57,400 --> 01:06:59,440 Speaker 1: And I was like, all right, forty days, I am 1270 01:06:59,480 --> 01:07:02,560 Speaker 1: going on a nan clean I am not dating. I 1271 01:07:02,680 --> 01:07:05,320 Speaker 1: am not flirting, which was very hard for me. I 1272 01:07:05,400 --> 01:07:07,720 Speaker 1: am not perusing the aisles of Whole Foods looking for 1273 01:07:07,800 --> 01:07:17,320 Speaker 1: hot guys. I am on a break that they're Girlson's 1274 01:07:17,560 --> 01:07:23,640 Speaker 1: toe up. No, okay, that's actually really get the Galson's rule. 1275 01:07:23,680 --> 01:07:31,320 Speaker 1: If that's real culture numbers up. Yes, toe up is 1276 01:07:31,320 --> 01:07:34,080 Speaker 1: actually one of the phrases that I love the most, 1277 01:07:34,240 --> 01:07:38,040 Speaker 1: Like have you seen clueless? Clearly, so the scene with 1278 01:07:38,160 --> 01:07:41,480 Speaker 1: Dionne where where um they're they're like playing tennis, and 1279 01:07:42,120 --> 01:07:45,800 Speaker 1: Brittany Murphy, the goddess um comes in and she's like 1280 01:07:46,440 --> 01:07:49,160 Speaker 1: not looking great, chairs like, oh my god, that's a 1281 01:07:49,240 --> 01:07:54,040 Speaker 1: new project. And Dion goes share she is toe are Stuck? 1282 01:07:54,240 --> 01:07:57,600 Speaker 1: Would plummet just the best script of all time? But 1283 01:07:57,760 --> 01:08:00,120 Speaker 1: toe up is music? Come back? Okay? So and a 1284 01:08:00,160 --> 01:08:03,680 Speaker 1: man cleanse. You brought it right back? You just did that. Yeah, 1285 01:08:03,720 --> 01:08:05,720 Speaker 1: So I'm on a man clans. So while I'm doing this, 1286 01:08:06,240 --> 01:08:08,720 Speaker 1: I'm like, I commit to forty a forty day period 1287 01:08:09,280 --> 01:08:13,480 Speaker 1: of stopping the obsession. So this is really helpful for 1288 01:08:13,560 --> 01:08:16,360 Speaker 1: those of you who have been fixating on things. Commit 1289 01:08:16,560 --> 01:08:19,160 Speaker 1: to a period of time. Forty days is good because 1290 01:08:19,200 --> 01:08:20,760 Speaker 1: that's enough time to give your brain a chance to 1291 01:08:20,880 --> 01:08:24,800 Speaker 1: establish a new habit. So forty days commit and then 1292 01:08:25,000 --> 01:08:27,080 Speaker 1: you decide, what is it? What's my purpose here? What 1293 01:08:27,160 --> 01:08:29,080 Speaker 1: am I trying to do for me? I wanted to 1294 01:08:29,240 --> 01:08:32,799 Speaker 1: create a relationship with someone who could eventually lead towards 1295 01:08:32,880 --> 01:08:35,160 Speaker 1: marriage and a family, because it was like I knew 1296 01:08:35,320 --> 01:08:37,400 Speaker 1: in my bones I wanted to have a baby, and 1297 01:08:38,080 --> 01:08:41,320 Speaker 1: I wanted that so bad. So I did this. I committed. 1298 01:08:42,080 --> 01:08:44,400 Speaker 1: I had my intention. I want to create a relationship 1299 01:08:44,479 --> 01:08:46,680 Speaker 1: that leads towards marriage. Then I start journaling about it. 1300 01:08:46,760 --> 01:08:49,040 Speaker 1: I'm like, okay, well, what do I want this guy 1301 01:08:49,080 --> 01:08:50,920 Speaker 1: to look like? What do I want to feel like 1302 01:08:51,000 --> 01:08:53,080 Speaker 1: inside of this relationship? What do I want us to 1303 01:08:53,080 --> 01:08:55,640 Speaker 1: be doing? Like? I wanted someone who was adventurous, who 1304 01:08:55,760 --> 01:08:59,639 Speaker 1: was athletic, who liked being outdoors and like doing fun 1305 01:08:59,720 --> 01:09:05,280 Speaker 1: things and musical and sporting, and yeah, took a really 1306 01:09:05,400 --> 01:09:09,640 Speaker 1: handsome rocket scientist. He's a rocket scis I know, I 1307 01:09:09,720 --> 01:09:14,360 Speaker 1: know that, I know this, and as and a gorgeous man. 1308 01:09:14,800 --> 01:09:19,639 Speaker 1: He's pretty your journal, your journal, So I journal about 1309 01:09:19,640 --> 01:09:21,960 Speaker 1: it and literally, okay, So as I'm going through this 1310 01:09:22,320 --> 01:09:28,200 Speaker 1: process for myself, I have I'm tested. I'm tested guys. Yes, 1311 01:09:28,840 --> 01:09:30,600 Speaker 1: a couple of guys pop up in my field and 1312 01:09:30,640 --> 01:09:33,960 Speaker 1: I'm like, oh, that would be fun to engage with. Yeah, 1313 01:09:34,120 --> 01:09:36,160 Speaker 1: that's going to happen to you if you make this commitment. 1314 01:09:36,280 --> 01:09:41,560 Speaker 1: Just know you will reins sport. So that's happening. I 1315 01:09:41,640 --> 01:09:43,760 Speaker 1: have to keep bringing myself back to my intention, to 1316 01:09:43,880 --> 01:09:47,680 Speaker 1: my commitment to clear the obsession. And I'm journaling and 1317 01:09:47,800 --> 01:09:50,439 Speaker 1: at night I'm going to bed and I'm imagine I'm 1318 01:09:50,520 --> 01:09:53,600 Speaker 1: like feeling my head laying on this guy's chest. I 1319 01:09:53,920 --> 01:09:56,560 Speaker 1: like feeling what it would feel like to have this 1320 01:09:56,640 --> 01:09:59,439 Speaker 1: guy in bed with me, like laying there being together. 1321 01:09:59,800 --> 01:10:03,240 Speaker 1: And I swear I have this moment where I close 1322 01:10:03,320 --> 01:10:05,840 Speaker 1: my eyes and I see in my mind this blue 1323 01:10:05,960 --> 01:10:09,679 Speaker 1: flame in outer space and this pink flame in outer space, 1324 01:10:09,760 --> 01:10:13,160 Speaker 1: and they're like dancing independently, and then they come together 1325 01:10:13,200 --> 01:10:15,439 Speaker 1: and it's this bonfire and then they separate and they 1326 01:10:15,560 --> 01:10:17,680 Speaker 1: danced in depend I swear, you, guys, I can't make 1327 01:10:17,680 --> 01:10:19,360 Speaker 1: this stuff up. And as we know in the game 1328 01:10:19,400 --> 01:10:30,080 Speaker 1: of Survivor, fire is life, fire fire is family. Yeah. 1329 01:10:30,280 --> 01:10:33,560 Speaker 1: So then literally a week after I'm done with the 1330 01:10:33,680 --> 01:10:37,720 Speaker 1: forty day cleanse, I meet John from Survivor Samoa. We 1331 01:10:38,120 --> 01:10:40,720 Speaker 1: are in a car soccer game, Yeah, on the way 1332 01:10:40,800 --> 01:10:43,240 Speaker 1: to a soccer game. He slides I slide next to 1333 01:10:43,280 --> 01:10:44,920 Speaker 1: him in the back seat, and I'm like, oh my gosh. 1334 01:10:45,840 --> 01:10:49,400 Speaker 1: We've met before like once, and it was nothing. And 1335 01:10:49,479 --> 01:10:51,160 Speaker 1: then this time I was like in a whole different 1336 01:10:51,200 --> 01:10:54,360 Speaker 1: headspace because you know, I did my thing and I 1337 01:10:54,600 --> 01:10:57,960 Speaker 1: was so into him, like from right away. He was 1338 01:10:58,000 --> 01:11:00,680 Speaker 1: like so comfortable and I just like leay my head 1339 01:11:00,720 --> 01:11:02,000 Speaker 1: on his shoulder and I was like, don't do it. 1340 01:11:02,080 --> 01:11:05,160 Speaker 1: Part don't do it. Oh my god, that's so funny 1341 01:11:05,200 --> 01:11:07,479 Speaker 1: you say that, Like out of nowhere, I knew what 1342 01:11:07,560 --> 01:11:08,960 Speaker 1: I wanted to be with my boyfriend and I found 1343 01:11:09,000 --> 01:11:12,200 Speaker 1: myself like without even thinking, just kind of going like that. 1344 01:11:12,439 --> 01:11:17,280 Speaker 1: I was like, playing yourself. That's the best. Yes. So 1345 01:11:17,400 --> 01:11:18,960 Speaker 1: then we were and then we were dating ever since. 1346 01:11:19,120 --> 01:11:22,639 Speaker 1: So it's manifestation one oh one. Honestly, I mean, I'm 1347 01:11:22,720 --> 01:11:25,439 Speaker 1: literally going to do this, do it forty days now. 1348 01:11:25,840 --> 01:11:27,920 Speaker 1: I mean at this point, I mean with quarantine, it's 1349 01:11:27,920 --> 01:11:30,320 Speaker 1: just no apps. But like that's that's that's already a 1350 01:11:30,479 --> 01:11:34,640 Speaker 1: huge shift. It's a huge lurch into committing to this 1351 01:11:34,960 --> 01:11:37,760 Speaker 1: and committing to knowing what I want. It's also this 1352 01:11:37,840 --> 01:11:40,000 Speaker 1: thing now where it's like, I mean all we're talking 1353 01:11:40,000 --> 01:11:42,519 Speaker 1: about now is like missing human interaction and among other 1354 01:11:42,560 --> 01:11:44,640 Speaker 1: things obviously, but it's like, okay, but the more I 1355 01:11:44,760 --> 01:11:48,280 Speaker 1: think about not interacting with humans, does that create does 1356 01:11:48,360 --> 01:11:51,160 Speaker 1: that set me up for just missing it even more 1357 01:11:51,320 --> 01:11:54,000 Speaker 1: or just obsessing over the lack of that. Well, I'll 1358 01:11:54,000 --> 01:11:56,080 Speaker 1: tell you how you can tell Do you want to know? Yes, 1359 01:11:56,280 --> 01:11:59,600 Speaker 1: we want to know when you're obsessing about something, just 1360 01:11:59,800 --> 01:12:01,920 Speaker 1: no is how it makes you feel when you're thinking 1361 01:12:01,960 --> 01:12:04,920 Speaker 1: about oh I'm missing interaction and missing humans. Does it 1362 01:12:05,000 --> 01:12:09,000 Speaker 1: make you feel like empowered and inspired? What does it 1363 01:12:09,040 --> 01:12:11,400 Speaker 1: make you feel like? It makes you feel sad and 1364 01:12:11,920 --> 01:12:14,720 Speaker 1: um miserable and like, I mean stress if you want 1365 01:12:14,760 --> 01:12:17,040 Speaker 1: to define it as like being uncertain about the future, 1366 01:12:17,080 --> 01:12:19,599 Speaker 1: like that's all that that's all that is. It's pure stress. Yeah, 1367 01:12:19,720 --> 01:12:22,519 Speaker 1: So from that place, you're going to keep creating more 1368 01:12:22,640 --> 01:12:25,679 Speaker 1: of that. So you have to shift your body into 1369 01:12:25,760 --> 01:12:28,840 Speaker 1: a state of more like openness, feeling good, feeling more alive, 1370 01:12:28,880 --> 01:12:32,479 Speaker 1: feeling more joyful. That's how you can create from that place. 1371 01:12:33,520 --> 01:12:35,760 Speaker 1: So you notice, like when you're obsessing over something and 1372 01:12:35,800 --> 01:12:37,799 Speaker 1: it doesn't make you feel good, it makes you feel crappy, 1373 01:12:38,320 --> 01:12:42,160 Speaker 1: then that's a great signal. That's great. It's like great information. 1374 01:12:42,240 --> 01:12:44,000 Speaker 1: There's no judgment around any of this whatever. It's just 1375 01:12:44,120 --> 01:12:46,680 Speaker 1: great information for you to notice, oh my gosh, i'm 1376 01:12:46,760 --> 01:12:50,000 Speaker 1: doing it. I'm creating more of this crap that I 1377 01:12:50,040 --> 01:12:53,559 Speaker 1: don't want. So then you can empower yourself to move 1378 01:12:53,600 --> 01:12:56,240 Speaker 1: out of that. And then that's when you hold your 1379 01:12:56,320 --> 01:12:58,520 Speaker 1: arm up for six hours and you're like, I'm amazing. 1380 01:12:58,960 --> 01:13:05,519 Speaker 1: Oh money, you win immunity in life. You guys are 1381 01:13:05,600 --> 01:13:09,800 Speaker 1: learning that well literally yes, I mean like it literally has. 1382 01:13:10,080 --> 01:13:12,400 Speaker 1: It's like I mean when I when I got into 1383 01:13:12,439 --> 01:13:15,160 Speaker 1: The Housewives, I was like, not much as positive is 1384 01:13:15,200 --> 01:13:17,639 Speaker 1: coming from this, but at least it is like it's 1385 01:13:17,640 --> 01:13:20,400 Speaker 1: showing people who are like, you know, fully engaging with 1386 01:13:20,479 --> 01:13:22,840 Speaker 1: their lives, and like, even if it is conflict driven, 1387 01:13:22,920 --> 01:13:24,519 Speaker 1: like at least they're saying in the way they feel, 1388 01:13:24,840 --> 01:13:26,600 Speaker 1: and that is something positive that I got from it. 1389 01:13:26,920 --> 01:13:30,120 Speaker 1: With Survivor, it's like there, I think the positive thing 1390 01:13:30,200 --> 01:13:33,080 Speaker 1: that I get from it is just like understanding people 1391 01:13:33,439 --> 01:13:35,720 Speaker 1: and the way that they act and thinking to myself, like, 1392 01:13:36,000 --> 01:13:38,800 Speaker 1: this is how people act when they feel that they're 1393 01:13:38,800 --> 01:13:41,559 Speaker 1: acting in their own best interest, And it's just very 1394 01:13:41,640 --> 01:13:43,840 Speaker 1: interesting as like a social We talked on our last 1395 01:13:43,880 --> 01:13:46,880 Speaker 1: episode about how like it's a very interesting microcosm of 1396 01:13:46,960 --> 01:13:51,439 Speaker 1: the world Survivor for people, they see what they want 1397 01:13:51,479 --> 01:13:54,160 Speaker 1: to see. Oh yeah, well don't we all. And that's 1398 01:13:54,200 --> 01:13:56,200 Speaker 1: the thing with Natalie, that's the reason why she didn't win, 1399 01:13:56,680 --> 01:13:59,560 Speaker 1: because because she just she didn't give enough. She was 1400 01:13:59,680 --> 01:14:04,120 Speaker 1: like of hoarding her coins and and like I still 1401 01:14:04,200 --> 01:14:06,320 Speaker 1: voted for her because I just think what she did 1402 01:14:06,439 --> 01:14:09,240 Speaker 1: was totally epic. Being able to vote such a good story, 1403 01:14:09,439 --> 01:14:11,200 Speaker 1: come back and disrupt in the way that she did. 1404 01:14:11,479 --> 01:14:15,240 Speaker 1: She rocks. She she's so much fun, but she's also 1405 01:14:15,400 --> 01:14:19,280 Speaker 1: like the reason she didn't win is because she didn't 1406 01:14:19,400 --> 01:14:22,960 Speaker 1: get the jurors from the edge. She wasn't like generous 1407 01:14:23,040 --> 01:14:25,519 Speaker 1: enough with them, She wasn't willing to give up some 1408 01:14:25,680 --> 01:14:29,639 Speaker 1: of her I gotta say, I gotta say, I can't 1409 01:14:29,680 --> 01:14:33,320 Speaker 1: stand that um line of thinking because I wanted to 1410 01:14:33,360 --> 01:14:36,080 Speaker 1: ask you this too. So I read an interview, an 1411 01:14:36,080 --> 01:14:39,559 Speaker 1: exit interview with Sarah Lesina Um, and she was saying 1412 01:14:39,600 --> 01:14:41,760 Speaker 1: how she really wasn't aware of the way she was 1413 01:14:41,840 --> 01:14:45,120 Speaker 1: coming off to the jury who were on edge until 1414 01:14:45,200 --> 01:14:47,600 Speaker 1: Natalie came back into The perception was that Tony was 1415 01:14:47,680 --> 01:14:49,360 Speaker 1: running the game and that Sarah would really have to 1416 01:14:49,400 --> 01:14:51,920 Speaker 1: distinguish herself in order to have a chance. And then 1417 01:14:52,080 --> 01:14:55,040 Speaker 1: we had that moment where Sarah Lesina called out the 1418 01:14:55,080 --> 01:14:56,680 Speaker 1: gender bias in the show, when it led to a 1419 01:14:56,760 --> 01:14:59,760 Speaker 1: larger discussion. I wanted to ask you, was that the 1420 01:15:00,000 --> 01:15:03,760 Speaker 1: reception on the edge of like were people sort of 1421 01:15:03,840 --> 01:15:07,240 Speaker 1: running the conversation like it kind of feels through the 1422 01:15:07,320 --> 01:15:10,280 Speaker 1: screen like Boston Rob might have been very strong about 1423 01:15:10,280 --> 01:15:12,720 Speaker 1: the way he felt about things that the way they 1424 01:15:12,720 --> 01:15:15,960 Speaker 1: should go and etcetera. Like, was there was there a 1425 01:15:16,040 --> 01:15:19,439 Speaker 1: belief that like Tony was the strongest player and like 1426 01:15:19,880 --> 01:15:23,200 Speaker 1: to anyone else, Like what was that? No, I think 1427 01:15:23,280 --> 01:15:26,599 Speaker 1: what was happening was Sarah. Yes, Boston, Rob is very 1428 01:15:26,640 --> 01:15:29,280 Speaker 1: opinionated and he's always going to tell you how he feels, 1429 01:15:29,400 --> 01:15:32,840 Speaker 1: so you just know that's coming. Like when Sophie and 1430 01:15:33,320 --> 01:15:36,280 Speaker 1: Kim came back from the game, they were the ones 1431 01:15:36,320 --> 01:15:38,759 Speaker 1: who were saying, like, Sarah, I think Sarah's like really 1432 01:15:39,120 --> 01:15:42,200 Speaker 1: putting it on, like she says, she says all these things. 1433 01:15:42,280 --> 01:15:44,080 Speaker 1: She's trying to create a bond with us, and she's 1434 01:15:44,200 --> 01:15:49,120 Speaker 1: using really deeply personal um things to connect with us, 1435 01:15:49,360 --> 01:15:52,000 Speaker 1: and it feels icky. That's what they were saying about 1436 01:15:52,040 --> 01:15:54,280 Speaker 1: working with Sarah. So they came back and they were 1437 01:15:54,320 --> 01:15:57,120 Speaker 1: the ones who were saying it wasn't about Tony being 1438 01:15:57,160 --> 01:16:00,240 Speaker 1: the mastermind. It was more about Sarah kind of lloyd 1439 01:16:00,360 --> 01:16:03,240 Speaker 1: ing a more human connection that they felt was off 1440 01:16:03,320 --> 01:16:06,360 Speaker 1: limits and that's why they didn't want to vote first Sara. 1441 01:16:06,439 --> 01:16:08,160 Speaker 1: So they were the one. I didn't meet Sarah in 1442 01:16:08,160 --> 01:16:09,760 Speaker 1: the game at all. I didn't feel any kind of 1443 01:16:09,800 --> 01:16:11,679 Speaker 1: way about there. And you know how I would feel 1444 01:16:11,680 --> 01:16:13,880 Speaker 1: about girl power, like if she showed up and was like, 1445 01:16:14,479 --> 01:16:16,559 Speaker 1: I am I have been working with Tony this whole time, 1446 01:16:16,680 --> 01:16:19,880 Speaker 1: and now I'm going to blindside him and vote out 1447 01:16:20,040 --> 01:16:23,280 Speaker 1: Ben or whoever whatever, or vote out Tony, Like why 1448 01:16:23,320 --> 01:16:25,240 Speaker 1: didn't you turn on Tony and vote him out? It's 1449 01:16:25,280 --> 01:16:29,160 Speaker 1: really yeah, sure, And people were just falling on their 1450 01:16:29,240 --> 01:16:31,400 Speaker 1: swords left and right at the end, Like how do 1451 01:16:31,400 --> 01:16:33,800 Speaker 1: you guys feel about that? That was very strange for me. 1452 01:16:33,960 --> 01:16:36,200 Speaker 1: I mean it was it was odd to watch people 1453 01:16:36,320 --> 01:16:38,280 Speaker 1: just kind of give up at the end. I was like, 1454 01:16:40,080 --> 01:16:41,760 Speaker 1: you're here, you know what I mean like this, I 1455 01:16:41,800 --> 01:16:43,840 Speaker 1: don't think this helped your narrative at all in the 1456 01:16:43,960 --> 01:16:46,640 Speaker 1: in the larger grand scheme of things. It's like, I 1457 01:16:46,680 --> 01:16:48,840 Speaker 1: don't know, I didn't didn't love that very quickly. I 1458 01:16:48,880 --> 01:16:52,240 Speaker 1: want to say that like you, it seems like you 1459 01:16:52,479 --> 01:16:54,400 Speaker 1: had sort of you were sort of the foreman for 1460 01:16:54,439 --> 01:16:56,479 Speaker 1: the jury in a moment where you were like talking 1461 01:16:56,520 --> 01:16:59,080 Speaker 1: to Tony and you were like talk to us about 1462 01:16:59,120 --> 01:17:01,280 Speaker 1: how you lineside at all of us, but that none 1463 01:17:01,280 --> 01:17:03,360 Speaker 1: of us feel any sort of resentment or ill will 1464 01:17:03,400 --> 01:17:05,240 Speaker 1: towards you, Like that kind of like that was the 1465 01:17:05,280 --> 01:17:07,960 Speaker 1: moment We're wearing you like, oh, I actually thought Natalie 1466 01:17:07,960 --> 01:17:09,360 Speaker 1: had had a shot at winning this, but it's probably 1467 01:17:09,360 --> 01:17:11,280 Speaker 1: go to Tony because none of the jury members really 1468 01:17:11,280 --> 01:17:15,400 Speaker 1: feel that Tony was responsible for them being where they were. 1469 01:17:16,479 --> 01:17:19,720 Speaker 1: That really is truly a testament to Tony's mastery in 1470 01:17:20,040 --> 01:17:24,200 Speaker 1: the Game of Survivor because him being able to blindside 1471 01:17:24,320 --> 01:17:27,120 Speaker 1: and back sub and vote people out, these big ego 1472 01:17:27,400 --> 01:17:32,040 Speaker 1: people like Jeremy, like he windle all these people and 1473 01:17:32,280 --> 01:17:35,640 Speaker 1: not have them feel like I hate you, I'm going 1474 01:17:35,680 --> 01:17:38,160 Speaker 1: to destroy you. And none of them were campaigning against 1475 01:17:38,200 --> 01:17:41,160 Speaker 1: Tony at all, right, So it's just it was a 1476 01:17:41,240 --> 01:17:43,519 Speaker 1: testament like, Wow, you've done something that I've never been 1477 01:17:43,560 --> 01:17:45,760 Speaker 1: able to pull off in this game. When I vote 1478 01:17:45,800 --> 01:17:49,200 Speaker 1: people off, they hate me. And I don't know if 1479 01:17:49,280 --> 01:17:53,040 Speaker 1: that's the that's the gender bias happening, because I think 1480 01:17:53,080 --> 01:17:55,439 Speaker 1: it could be a little gender bias where it's like, oh, 1481 01:17:55,600 --> 01:17:57,560 Speaker 1: I got got by it like an alpha dude, but 1482 01:17:57,800 --> 01:18:00,320 Speaker 1: that's cool because that's what they're supposed to do. But 1483 01:18:00,400 --> 01:18:03,080 Speaker 1: when a woman gets you, it's like, oh, I got 1484 01:18:03,120 --> 01:18:06,439 Speaker 1: played by a girl. For sure. This actually correlates to 1485 01:18:06,520 --> 01:18:08,840 Speaker 1: my I don't think so, honey, to be very honest, 1486 01:18:08,960 --> 01:18:10,800 Speaker 1: which we are gonna take a very quick break and 1487 01:18:10,800 --> 01:18:20,920 Speaker 1: then come back and do that right after this, and 1488 01:18:21,120 --> 01:18:24,040 Speaker 1: we are back even and so now it is time 1489 01:18:24,160 --> 01:18:26,160 Speaker 1: for I don't think so honey, and it is truly 1490 01:18:26,520 --> 01:18:28,360 Speaker 1: the joy of my life that Partty is going to 1491 01:18:28,400 --> 01:18:30,200 Speaker 1: be doing this with us. So for those of you 1492 01:18:30,360 --> 01:18:32,200 Speaker 1: who may be tuning in for the first time to 1493 01:18:32,280 --> 01:18:34,519 Speaker 1: Lost Coach and thank you for that. I don't think 1494 01:18:34,560 --> 01:18:37,080 Speaker 1: so honey is a sixties second segment that we do here. 1495 01:18:37,240 --> 01:18:40,000 Speaker 1: We take something in the culture that's just grinding our 1496 01:18:40,080 --> 01:18:42,360 Speaker 1: gears that we don't love, and we take it down 1497 01:18:42,479 --> 01:18:44,240 Speaker 1: and we say, I don't think so honey that thing, 1498 01:18:45,040 --> 01:18:48,519 Speaker 1: and it's it leaves the culture in shame. Yes, Matt, 1499 01:18:48,560 --> 01:18:51,240 Speaker 1: you have something. I do have something. I have something 1500 01:18:51,280 --> 01:18:53,640 Speaker 1: that is survivor related even okay, great, um, Just so 1501 01:18:53,760 --> 01:18:55,320 Speaker 1: this is Matt Rogers. I don't think so honey. As 1502 01:18:55,360 --> 01:18:59,080 Speaker 1: time starts now, I don't think so honey. Amber saying 1503 01:18:59,320 --> 01:19:02,760 Speaker 1: that ever and thinks Rob deserved his win her win 1504 01:19:02,880 --> 01:19:05,920 Speaker 1: on All Stars. Girl, you won that season because let 1505 01:19:05,960 --> 01:19:07,840 Speaker 1: me tell you what you actually did. And you need 1506 01:19:07,880 --> 01:19:09,839 Speaker 1: to give yourself credit for and you need to examine 1507 01:19:09,840 --> 01:19:12,639 Speaker 1: why you're not giving yourself credit for it. You had 1508 01:19:12,960 --> 01:19:16,880 Speaker 1: the biggest strategist in the game literally fall in love 1509 01:19:17,000 --> 01:19:20,160 Speaker 1: with you and then not only protect himself but went 1510 01:19:20,200 --> 01:19:23,080 Speaker 1: out of his way to protect you. And you had him, 1511 01:19:23,560 --> 01:19:25,720 Speaker 1: this guy who's supposed to be all about himself, all 1512 01:19:25,760 --> 01:19:29,240 Speaker 1: about the game, protecting you. That is a move. And 1513 01:19:29,320 --> 01:19:31,040 Speaker 1: at the end of the day, you did have a 1514 01:19:31,120 --> 01:19:33,439 Speaker 1: better gauge on that jury at the time, which was 1515 01:19:33,479 --> 01:19:36,600 Speaker 1: a time when people were taking things very personally. You 1516 01:19:36,720 --> 01:19:39,759 Speaker 1: were able to get to the end and win rightfully. 1517 01:19:39,800 --> 01:19:42,360 Speaker 1: So because he did not manage the jury as well 1518 01:19:42,400 --> 01:19:45,240 Speaker 1: as you did. I believe that everyone who wins ultimately 1519 01:19:45,280 --> 01:19:47,360 Speaker 1: should win, and I don't think so, honey. You're not 1520 01:19:47,439 --> 01:19:49,880 Speaker 1: giving yourself the credit. I have to say, while I 1521 01:19:50,040 --> 01:19:52,559 Speaker 1: was moved by the emotion in the moment, didn't love 1522 01:19:52,680 --> 01:19:55,120 Speaker 1: the messaging behind the moment. I don't think so, honey. 1523 01:19:55,200 --> 01:19:57,719 Speaker 1: That and that's one minute. Wow, it was so good. 1524 01:19:58,880 --> 01:20:01,320 Speaker 1: I gotta say that kind of like I was watching 1525 01:20:01,320 --> 01:20:02,760 Speaker 1: it and I was like, I should be like more 1526 01:20:02,840 --> 01:20:05,560 Speaker 1: moved by this, but I'm really just disappointed because I 1527 01:20:05,680 --> 01:20:08,080 Speaker 1: want to see her step into her power. She is 1528 01:20:08,120 --> 01:20:11,439 Speaker 1: a survivor winner. She won All Stars down, hands down, 1529 01:20:11,880 --> 01:20:14,360 Speaker 1: and he he won the season that he was supposed 1530 01:20:14,360 --> 01:20:16,360 Speaker 1: to win, he did not win. All starts to me, 1531 01:20:16,479 --> 01:20:19,200 Speaker 1: he was playing a game that they nailed him for. 1532 01:20:20,040 --> 01:20:23,400 Speaker 1: She's just such a selfless, loving woman and she just 1533 01:20:24,120 --> 01:20:27,840 Speaker 1: she plays that role of wife and mother so traditionally 1534 01:20:28,320 --> 01:20:32,120 Speaker 1: where her whole role is to, you know, expand extol 1535 01:20:32,280 --> 01:20:34,719 Speaker 1: her man's virtues and praise him and make him feeling 1536 01:20:34,760 --> 01:20:37,120 Speaker 1: about himself. And she does a great job at that. 1537 01:20:37,240 --> 01:20:38,960 Speaker 1: But I think you're right with your I don't think so, 1538 01:20:39,080 --> 01:20:43,080 Speaker 1: because she totally earned that. Yeah, then they got married 1539 01:20:43,120 --> 01:20:45,640 Speaker 1: on TV. The whole thing, the whole thing, And I mean, 1540 01:20:45,760 --> 01:20:48,479 Speaker 1: like I just remember why. I remember that was back 1541 01:20:48,520 --> 01:20:50,439 Speaker 1: in the day when I was still watching it season 1542 01:20:50,520 --> 01:20:53,479 Speaker 1: to season and thinking to myself, like, Amber is the 1543 01:20:53,600 --> 01:20:58,639 Speaker 1: clear winner because she really like was party to every decision. 1544 01:20:58,880 --> 01:21:01,120 Speaker 1: She was quote unquote in troll of every decision. And 1545 01:21:01,200 --> 01:21:04,280 Speaker 1: people also forget on her season, there was a tribe 1546 01:21:04,320 --> 01:21:06,280 Speaker 1: shake up that put her on the other tribe and 1547 01:21:06,520 --> 01:21:08,519 Speaker 1: it was there was no one there for her, and 1548 01:21:08,600 --> 01:21:11,519 Speaker 1: she still survived. So anyway, this is again me being 1549 01:21:11,680 --> 01:21:19,439 Speaker 1: the ban I'm exposing myself. Um, but yes, okay, so 1550 01:21:19,600 --> 01:21:22,639 Speaker 1: at this time, it's not gonna be bow and yangs, 1551 01:21:22,640 --> 01:21:24,600 Speaker 1: I don't think so I had a non survivor. I 1552 01:21:24,640 --> 01:21:26,000 Speaker 1: don't think so, Manny, but I haven't I have a 1553 01:21:26,040 --> 01:21:30,000 Speaker 1: survivor topic planned. What I actually want you to do, 1554 01:21:30,240 --> 01:21:31,600 Speaker 1: and this is what I always want you to do, 1555 01:21:31,800 --> 01:21:34,880 Speaker 1: is to follow your heart. And you're my best best 1556 01:21:34,920 --> 01:21:36,920 Speaker 1: friend in the world, my best friend in the world. 1557 01:21:37,240 --> 01:21:39,639 Speaker 1: You're my Amanda Kimmel because you look like Amanda, because 1558 01:21:39,680 --> 01:21:42,320 Speaker 1: Amanda Kimmel is Amanda Kimmel is me in a wig? 1559 01:21:42,479 --> 01:21:45,719 Speaker 1: Is that is unfortunately the deal? And not even unfortunately. 1560 01:21:45,760 --> 01:21:51,720 Speaker 1: She's the gorgeous it's really you're so cute eyes the 1561 01:21:51,800 --> 01:21:54,080 Speaker 1: eyes in the mouth. Me and Bowen are Amanda and 1562 01:21:54,280 --> 01:21:56,719 Speaker 1: parv And at the end of the day, I think Bowen, 1563 01:21:57,320 --> 01:21:59,280 Speaker 1: you would do a better job in Final No Way 1564 01:21:59,640 --> 01:22:03,320 Speaker 1: Get your Fire challenge. Yeah. One thing before Bowen goes 1565 01:22:03,439 --> 01:22:06,600 Speaker 1: is can you describe, like how long does tribal council take? Oh? My, 1566 01:22:06,760 --> 01:22:08,720 Speaker 1: like at least a couple of hours, so it's not 1567 01:22:08,840 --> 01:22:11,160 Speaker 1: this like risk like we have the five questions that 1568 01:22:11,240 --> 01:22:13,280 Speaker 1: we ask him, then go No Way. There's a lot 1569 01:22:13,360 --> 01:22:15,639 Speaker 1: that gets left on the cutting room floor. Of course, 1570 01:22:16,920 --> 01:22:19,080 Speaker 1: fell off and the final tribal this time it was 1571 01:22:19,200 --> 01:22:22,639 Speaker 1: raining the whole time. Yeah, that looks so bad, Sophy. 1572 01:22:22,760 --> 01:22:26,320 Speaker 1: What the hell was sick and dying? Was dying that 1573 01:22:27,720 --> 01:22:30,280 Speaker 1: you will also? But you didn't hear about that. Can 1574 01:22:30,320 --> 01:22:32,920 Speaker 1: we just say you list the hottest man alive like that, 1575 01:22:33,600 --> 01:22:37,360 Speaker 1: and he's kept it together and he doesn't age. I 1576 01:22:37,400 --> 01:22:40,000 Speaker 1: think it's probably he is kind of like roboted himself 1577 01:22:40,040 --> 01:22:43,200 Speaker 1: from Facebook and Google and stuff. Yeah, good for him, 1578 01:22:43,320 --> 01:22:47,679 Speaker 1: well done, he's you. That's one of the great tragedies 1579 01:22:47,720 --> 01:22:50,920 Speaker 1: of winners of war for me, is Youle's elimination as well. 1580 01:22:51,000 --> 01:22:52,559 Speaker 1: Would have loved it to be Parverty and you will 1581 01:22:52,560 --> 01:22:58,120 Speaker 1: at the NT would have been anyway. Um So, now 1582 01:22:58,439 --> 01:22:59,760 Speaker 1: at this time, what we're gonna do is we're going 1583 01:22:59,800 --> 01:23:01,400 Speaker 1: to do Bowen yangs I don't think so, honey. And 1584 01:23:01,680 --> 01:23:04,519 Speaker 1: his time is going to start now, I don't think so, honey. 1585 01:23:04,600 --> 01:23:08,679 Speaker 1: The Queen Sandra Diaz Twine herself, How dare you pulled 1586 01:23:08,760 --> 01:23:12,360 Speaker 1: the flag the second you get distinction. If your whole 1587 01:23:12,400 --> 01:23:14,920 Speaker 1: hang up is about everybody, the whole survivor community, being 1588 01:23:15,000 --> 01:23:17,720 Speaker 1: like she doesn't necessarily deserve her wins blah blah blah 1589 01:23:17,760 --> 01:23:20,400 Speaker 1: blah blah, then you have to make the case for 1590 01:23:20,520 --> 01:23:23,439 Speaker 1: yourself and for the community that you stick it out. 1591 01:23:23,920 --> 01:23:26,320 Speaker 1: Even if you don't earn a single fire token, at 1592 01:23:26,400 --> 01:23:29,120 Speaker 1: least you can say that you stayed for the entire 1593 01:23:29,560 --> 01:23:32,840 Speaker 1: run of the season. Okay, instead you're traveling the world 1594 01:23:32,880 --> 01:23:35,640 Speaker 1: buying the Is that real? Is that? Is that you? You? 1595 01:23:35,760 --> 01:23:39,559 Speaker 1: You mentioned that? Okay, Sandra, I love you so much, 1596 01:23:40,200 --> 01:23:42,920 Speaker 1: You're you're a true I can, but that really disappointed me. 1597 01:23:42,960 --> 01:23:46,800 Speaker 1: You robbed us the viewership of more Sandra Diaz Twine television, 1598 01:23:46,960 --> 01:23:49,560 Speaker 1: and that's all you want. It's it's one of the 1599 01:23:49,640 --> 01:23:52,240 Speaker 1: culminations of the whole series that you are there with Rob, 1600 01:23:52,360 --> 01:23:56,280 Speaker 1: with Parvety, with Amber, with Tyson, you have you. You 1601 01:23:56,479 --> 01:24:00,840 Speaker 1: robbed us of quality television. And I love you forever, 1602 01:24:00,920 --> 01:24:03,800 Speaker 1: but I will not forgive you for that transgression. And 1603 01:24:03,960 --> 01:24:07,599 Speaker 1: that's and I don't think so, honey on Sandrads Twine 1604 01:24:07,720 --> 01:24:12,760 Speaker 1: thief of our joy? Joe, my gosh, you guys, can 1605 01:24:12,800 --> 01:24:15,799 Speaker 1: you give some Sandra insight? What's what's your relationship with Sandra? 1606 01:24:16,439 --> 01:24:21,120 Speaker 1: Sandra and I we don't really have a relationship, don't 1607 01:24:22,040 --> 01:24:27,000 Speaker 1: That's great? She seems like it's wonderful. Okay, we're running. 1608 01:24:27,439 --> 01:24:29,160 Speaker 1: I don't have much to say about part but I 1609 01:24:29,280 --> 01:24:31,639 Speaker 1: could talk about Russell all the time. I hate him, 1610 01:24:31,840 --> 01:24:33,840 Speaker 1: and his wife hates him, and his kids hate him. 1611 01:24:34,040 --> 01:24:36,000 Speaker 1: And when he and he goes home and he sits 1612 01:24:36,040 --> 01:24:38,920 Speaker 1: in his backyard and all he does block about Survivor. 1613 01:24:39,160 --> 01:24:41,880 Speaker 1: And I'm out here playing and continually winning queens. I'm 1614 01:24:41,880 --> 01:24:44,759 Speaker 1: sitting on my damn couch recording cameos for the world 1615 01:24:44,800 --> 01:24:47,439 Speaker 1: and making people happy, bringing the smile people's faces. What's 1616 01:24:47,520 --> 01:24:50,360 Speaker 1: Russell doing nothing? Russell can't even get on cameo girl. 1617 01:24:50,439 --> 01:24:53,439 Speaker 1: My cameos cost three hundred dollars each. Russell he can't 1618 01:24:53,479 --> 01:24:58,559 Speaker 1: get no fifteen dollar cameo everybody. I don't have much 1619 01:24:58,600 --> 01:25:00,800 Speaker 1: to say about her. We don't have much of a relationship, 1620 01:25:00,840 --> 01:25:04,920 Speaker 1: but I respect her, queen. She's charging. She's charging a 1621 01:25:05,000 --> 01:25:07,400 Speaker 1: pretty penny for her cameo, So I respect that. I 1622 01:25:07,520 --> 01:25:12,920 Speaker 1: respect cameos. Guys. I'm like Cameo Mafia over here getting 1623 01:25:13,000 --> 01:25:15,759 Speaker 1: up all my Survivor people under my wing on cameo 1624 01:25:15,840 --> 01:25:19,160 Speaker 1: and I'm like, get coming. I'm on cameo and I 1625 01:25:19,240 --> 01:25:20,720 Speaker 1: just keep trying to get bone to get on, but 1626 01:25:22,000 --> 01:25:26,800 Speaker 1: they won't let me. NBC won't let NBCNL. I know 1627 01:25:26,880 --> 01:25:29,799 Speaker 1: I would love to do it. Unfortunately, UM, the National 1628 01:25:29,880 --> 01:25:33,360 Speaker 1: Broadcasting Company has not allowed Bowen to get on CAMO. 1629 01:25:33,439 --> 01:25:36,400 Speaker 1: You're limiting your ability to interact with your fan base. 1630 01:25:37,720 --> 01:25:39,719 Speaker 1: Do this podcast and let us talk about any bullshit 1631 01:25:39,800 --> 01:25:43,519 Speaker 1: we want. So we should be thankful. Okay, all right, UM, 1632 01:25:43,800 --> 01:25:45,920 Speaker 1: worst party, thank you so much? Can you would you 1633 01:25:45,920 --> 01:25:47,519 Speaker 1: do what? I don't think so honey? Okay, guys, I 1634 01:25:47,640 --> 01:25:50,080 Speaker 1: was gonna do, and I don't think so honey about 1635 01:25:50,920 --> 01:25:56,880 Speaker 1: um moms like moms of twins on Instagram. Okay, okay, okay, 1636 01:25:56,920 --> 01:25:58,640 Speaker 1: because you guys did survivor things. So I was like, 1637 01:25:58,680 --> 01:26:00,320 Speaker 1: oh do I need to do us? You don't know 1638 01:26:00,640 --> 01:26:02,920 Speaker 1: you can do? And the thing is like, just like 1639 01:26:03,000 --> 01:26:06,040 Speaker 1: I said to my sister, I said to follow your heart, 1640 01:26:06,080 --> 01:26:09,880 Speaker 1: and I said the same thing to you. Okay, alright, 1641 01:26:09,960 --> 01:26:12,519 Speaker 1: so we're going to set up the cloth. This is poverty, shallows. 1642 01:26:12,520 --> 01:26:14,479 Speaker 1: I don't think so, honey. Her time starts now. Oh 1643 01:26:14,560 --> 01:26:17,040 Speaker 1: my gosh, I'm so nervous. I don't think so, honey. 1644 01:26:17,120 --> 01:26:19,920 Speaker 1: I mean these moms on Instagram, the ones to have 1645 01:26:20,200 --> 01:26:22,720 Speaker 1: like newborn babies who have their hair done, who have 1646 01:26:22,760 --> 01:26:24,880 Speaker 1: their makeup done, who are like ten pounds and like, 1647 01:26:25,160 --> 01:26:27,120 Speaker 1: O don't think so honey, you know that you just 1648 01:26:27,200 --> 01:26:30,120 Speaker 1: got vomited on. Your baby just shipped all over the wall, 1649 01:26:30,240 --> 01:26:32,000 Speaker 1: and you're cleaning up, and you just moved to a 1650 01:26:32,040 --> 01:26:34,120 Speaker 1: different part of the house to take that video. And 1651 01:26:34,240 --> 01:26:36,400 Speaker 1: you know, I don't think so, honey, because your husband 1652 01:26:36,600 --> 01:26:40,560 Speaker 1: or whoever your Instagram husband or wife that's recording that 1653 01:26:40,760 --> 01:26:43,639 Speaker 1: video for you, they are so upset, they're so pissed, 1654 01:26:43,640 --> 01:26:46,519 Speaker 1: they're so sleep deppress. They're like, I don't think so, honey. 1655 01:26:46,560 --> 01:26:48,880 Speaker 1: You don't even like, are you for real? That is 1656 01:26:49,000 --> 01:26:52,040 Speaker 1: not even true. You're just shoveling cinnamon troast crunch in 1657 01:26:52,120 --> 01:26:56,280 Speaker 1: your mouth on okay, Like you're not cooking lasagna family 1658 01:26:56,439 --> 01:26:58,400 Speaker 1: right now? I don't think so many well kind of cut, 1659 01:26:58,439 --> 01:27:01,280 Speaker 1: that's not a seconds You bought that in the frozen 1660 01:27:01,360 --> 01:27:05,120 Speaker 1: food section, pretending like you cooked that from scratch. Now 1661 01:27:05,160 --> 01:27:07,640 Speaker 1: you're showing us your pan and over the ingredients that 1662 01:27:07,760 --> 01:27:12,320 Speaker 1: you made. Think so howey? You know that as bull shit? 1663 01:27:15,320 --> 01:27:24,160 Speaker 1: Instagram Mom's found dead. Come on, stop making us look bad, truly, 1664 01:27:24,680 --> 01:27:27,160 Speaker 1: And that's really the poison of Instagram, isn't it. You 1665 01:27:27,280 --> 01:27:29,600 Speaker 1: just log on and everyone says this is the perfect me, 1666 01:27:29,880 --> 01:27:32,080 Speaker 1: and you're like, oh gosh, and especially when you're like 1667 01:27:32,160 --> 01:27:34,000 Speaker 1: dealing with motherhood, which is the I would imagine the 1668 01:27:34,080 --> 01:27:36,640 Speaker 1: hardest thing in the world, so hard, and like you 1669 01:27:36,760 --> 01:27:38,920 Speaker 1: don't't even know what the heck you're doing for the 1670 01:27:39,000 --> 01:27:43,040 Speaker 1: first like six months to probably seventeen years, and you're 1671 01:27:43,080 --> 01:27:46,519 Speaker 1: just like, oh, well, I guess this is fine because 1672 01:27:46,560 --> 01:27:49,360 Speaker 1: it's like you're I would imagine. I would imagine it's 1673 01:27:49,400 --> 01:27:51,640 Speaker 1: like you're pregnant, you give birth, and then it's like 1674 01:27:51,840 --> 01:27:54,160 Speaker 1: this human, little human is in front of you, and 1675 01:27:54,240 --> 01:27:56,840 Speaker 1: it's like, how do you hold it? What do you do? 1676 01:27:57,160 --> 01:28:01,600 Speaker 1: How do you living? Yeah, especially once that have an 1677 01:28:01,600 --> 01:28:05,160 Speaker 1: adventurous spirit. Oh my god, you guys. I wish I 1678 01:28:05,400 --> 01:28:08,639 Speaker 1: could bring her into this audio podcast because she would 1679 01:28:08,680 --> 01:28:13,840 Speaker 1: just reach wreck shop. She would. I am interested to see, like, 1680 01:28:14,040 --> 01:28:18,840 Speaker 1: in two years your daughter become poverty two point oh. 1681 01:28:18,960 --> 01:28:25,360 Speaker 1: On Survivor season, Jeff's gonna start doing four seasons a year, 1682 01:28:25,360 --> 01:28:28,200 Speaker 1: and he's like, us quarantine, We'll just keep rolling him out. 1683 01:28:28,760 --> 01:28:33,400 Speaker 1: Survivor Sue Island Kids verse adults, Well, they did say 1684 01:28:33,439 --> 01:28:35,800 Speaker 1: sixteen year olds going to apply no. I saw that. 1685 01:28:35,920 --> 01:28:39,479 Speaker 1: I was like, oh my god, don't love no no, 1686 01:28:39,880 --> 01:28:42,160 Speaker 1: Because I like a good reward challenge. Where they get 1687 01:28:42,240 --> 01:28:45,800 Speaker 1: like little Champagne, a little Red Wild. I just want 1688 01:28:45,840 --> 01:28:50,160 Speaker 1: I want my Survivor customs personally to be of age. Yeah, okay, 1689 01:28:50,280 --> 01:28:53,240 Speaker 1: So we just want to say that if you have 1690 01:28:53,400 --> 01:28:55,360 Speaker 1: a young one in your life and you're looking for 1691 01:28:55,479 --> 01:28:58,880 Speaker 1: something to I don't know, have them read the book 1692 01:28:59,000 --> 01:29:02,120 Speaker 1: is only Honor and you can get it on articulation books. 1693 01:29:03,040 --> 01:29:05,800 Speaker 1: And honestly, we just want to say thank you so 1694 01:29:06,000 --> 01:29:08,439 Speaker 1: much because, like I said, like we got into this 1695 01:29:08,560 --> 01:29:12,920 Speaker 1: during quarantine and truly survivor it really was like like 1696 01:29:12,960 --> 01:29:14,800 Speaker 1: a totem for me, you know what I mean, helped me. 1697 01:29:15,160 --> 01:29:17,320 Speaker 1: It helped me like get through the early days of it, 1698 01:29:17,520 --> 01:29:19,640 Speaker 1: and like it was really fun to root for you 1699 01:29:19,800 --> 01:29:24,640 Speaker 1: and you're just your rock guys. Thank you, It's been 1700 01:29:24,720 --> 01:29:29,040 Speaker 1: really fun. I'm so impressed with your survivor knowledge. It's 1701 01:29:29,080 --> 01:29:31,560 Speaker 1: really beyond you know, and we know we know a 1702 01:29:31,680 --> 01:29:38,920 Speaker 1: few other things you actually entered them, but um, you're 1703 01:29:38,920 --> 01:29:41,240 Speaker 1: a very special person who uses your powers for good 1704 01:29:41,320 --> 01:29:44,479 Speaker 1: and we think that rocks. Thanks. I love you guys, 1705 01:29:44,760 --> 01:29:48,160 Speaker 1: Thanks for hanging out. And here's actually the deal. Um, 1706 01:29:48,360 --> 01:29:50,840 Speaker 1: every episode of Las Coo Teresa's ends with a song. 1707 01:29:53,960 --> 01:30:03,880 Speaker 1: It's just live come oh, me And if you want 1708 01:30:03,920 --> 01:30:05,479 Speaker 1: to hear the rest of that, check out the album 1709 01:30:05,600 --> 01:30:09,920 Speaker 1: Butterfly by Mariah Carry You don't want it only