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Speaker 1: Every day a week ago, clicks.

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Speaker 2: Up the Breakfast Club. You know, I'm finished for y'all.

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Speaker 3: Done right morning, everybody, Its steej Envy, Jess, Hilarious, Charlamagne

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Speaker 3: and the god we are the Breakfast Club. Law Laosa

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Speaker 3: is here as well. We got a special guest back

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Speaker 3: in the building. Yeah, the CEO of Midtown Biohack, Ladies

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Speaker 3: and gentlemen, doctor Chuck Morris.

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Speaker 4: Yes, I'm glad you said Morris and not Norris. This

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Speaker 4: man be calling you Chuck Norris all the time. I'm like,

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Speaker 4: not the black Walker Texas Rangers.

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Speaker 1: Lord, I think.

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Speaker 5: He does, especially on the weeks he mad at you.

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Speaker 2: So that's right.

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Speaker 3: Yes, So doctor Chuck Morris has a new way of

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Speaker 3: working out that you know. He came up here I

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Speaker 3: would say a couple of months ago and talked about

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Speaker 3: his new way of working out. Jess had been diving

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Speaker 3: in and doing it. So I dove in with Jess

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Speaker 3: to do it as well. I told you guys, I

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Speaker 3: wanted to see.

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Speaker 2: For myself what it did, what was it about.

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Speaker 3: And results, And and I've been there, I would say

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Speaker 3: probably about ten weeks, eight to ten weeks.

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Speaker 2: I've been doing it eight to ten weeks. I was there.

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Speaker 2: I've been there every week except to when I.

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Speaker 4: Say, lie again, lie, because you are not always consistent

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Speaker 4: like me, So lie again.

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Speaker 3: I'm gonna let the doctor talk about who's consistent, who's

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Speaker 3: not consistent.

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Speaker 5: You can be honest with me because I'm like a

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Speaker 5: neutral party.

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Speaker 6: I'm becoming who comes the most, Like how consistent have

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Speaker 6: they been? And like what was your plan for them

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Speaker 6: in the beginning and how much have they stuck to it?

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Speaker 7: To the doctor, Oh, I'm sorry to mic I'm going

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Speaker 7: to say they stuck to what I wanted them to do.

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Speaker 7: I could see throughout life based on whatever they had

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Speaker 7: going on the tour or whatever. They disappeared from three days,

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Speaker 7: four days, but that's the model.

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Speaker 1: But they were always back.

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Speaker 7: The only time I didn't see them was when it

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Speaker 7: was a long stretch, Yeah, like vacation or weddings or other.

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Speaker 5: Than that, they was locked it. What is there?

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Speaker 6: So we're here for results, But before you get to

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Speaker 6: the results, like, what what did you have them doing

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Speaker 6: when they were there?

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Speaker 7: Yeah, Well we had them doing the Morse method. So

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Speaker 7: that's that's what we do. It's the more method, which

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Speaker 7: basically we take a bunch of science and tech stuff

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Speaker 7: put together great recipe. So they come in, they do

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Speaker 7: a warm up, do a little they do a little

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Speaker 7: brain they do a little brain work, get a little

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Speaker 7: get your stress levels downy.

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Speaker 1: Ad.

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Speaker 4: That's in there training to get the Infinity stone.

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Speaker 1: Then they got to get the Infinity stones after that.

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Speaker 7: So that mean, well, before you start working out, we

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Speaker 7: want you to calm down, so we want your brain

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Speaker 7: to get fired up. We want your nervous system to

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Speaker 7: just ease down. So we do this little stuff to

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Speaker 7: bring your body down.

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Speaker 5: How does that work with them?

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Speaker 6: Because they're leaving here from the breakfast club and then

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Speaker 6: coming over to you, so like it's high energy here,

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Speaker 6: you're talking about politics, negative stuff and good stuff. Like

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Speaker 6: they're all over the place, Like, how does that work?

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Speaker 7: We don't leave it up to their personality, so we

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Speaker 7: use the technology. So we put a band on the

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Speaker 7: head and we put a thing on their after read

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Speaker 7: the vaggest nerve. So we do that to actually physically

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Speaker 7: scientifically bring their bodies down into hyper focus and then

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Speaker 7: help me Jesus after that.

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Speaker 4: So it like controls your stress level, Like don't We

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Speaker 4: do that for ten minutes and then we start the

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Speaker 4: workout and then we do recovery. Now I don't know

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Speaker 4: what evolution he's in, but I'm in the second evolution.

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Speaker 5: Okay, so you're doing better, doing better.

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Speaker 2: I think that might be in the third or fourth evolution.

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Speaker 5: Okay.

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Speaker 7: What they're talking about is the program is not random,

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Speaker 7: So we have evolutions and based on your consistency, the time, strength,

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Speaker 7: all of that, you evolve into each evolution. And every

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Speaker 7: time you get a graduation to the new evolution, the

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Speaker 7: game changes.

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Speaker 1: So you thought you knew what it.

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Speaker 4: Was, and it becomes way more intense.

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Speaker 7: Well in theory, some people feel like it because more intense,

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Speaker 7: but some some people not on the same evolution.

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Speaker 6: Do you get to know like what their their main

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Speaker 6: stressors are individually in.

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Speaker 7: The So they tell us what's going on with the

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Speaker 7: right and we keep that locked in the box and

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Speaker 7: we're going to you know, go to our grade with that.

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Speaker 7: But then we use our system to understand what's going

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Speaker 7: on with their bodies, so we can see the stress

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Speaker 7: us in their body and then how that really like

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Speaker 7: works out into their program itself, because.

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Speaker 4: A lot of people don't understand right, like when you

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Speaker 4: having pain somewhere, And this is what I learned from

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Speaker 4: Dr Morris and Coach warm Man. Like when you have

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Speaker 4: pain somewhere.

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Speaker 2: A lot of it is mental.

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Speaker 4: You're you're more than likely stressed out about something which

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Speaker 4: heightens the pain. It ain't like you ain't hurt nothing,

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Speaker 4: but like you, a lot of it is stressed related,

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Speaker 4: right yeah.

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Speaker 2: So what they are is to break it down is

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Speaker 2: coach and doctor of big bullies, right yeah.

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Speaker 3: And what they do is they push you to They

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Speaker 3: push you to the point you want to hit them back,

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Speaker 3: and right when you're about to swing, they stopped.

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Speaker 2: That's really what it is.

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Speaker 3: So the workout is you're not necessarily in competition. Well,

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Speaker 3: I'm in competition with everybody in there, but besides myself,

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Speaker 3: you're in competition with yourself.

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Speaker 2: So you want to be better and stronger than the

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Speaker 2: week before.

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Speaker 3: Uh, And they push you to that that that place, right,

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Speaker 3: So if you imagine, I tell everybody it's like this.

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Speaker 2: It's not bad on your joints.

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Speaker 3: So it's not like when you go to the gym,

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Speaker 3: Like when I go to the gym sometimes my wrists

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Speaker 3: heard elbows herd or my knees hurt from lifting. You

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Speaker 3: don't have that pain or that feeling and It's also

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Speaker 3: like when you're working out. Instead of you lifting let's

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Speaker 3: say two hundred pounds, the two hundred, it's like five

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Speaker 3: hundred pounds coming at you. So it makes you actually stronger.

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Speaker 3: But with anything else, you can go to the gym

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Speaker 3: all day long. It's also he's not a miracle doctor, right,

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Speaker 3: he's not.

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Speaker 2: A voodoo doctor.

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Speaker 3: I could sprinkle a little thing on my forehead and

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Speaker 3: make me lose weight, but you still have to eat right.

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Speaker 3: You still have to do the right thing that you're doing.

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Speaker 3: Like yesterday, just told on me about drinking my Starbucks.

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Speaker 2: Drink right, that's because and then drink No.

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Speaker 4: Listen, he consumes five hundred and ninety calories every morning

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Speaker 4: Monday through Friday, between six and seven.

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Speaker 2: That's right when you wake up.

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Speaker 4: So not only is that going to damage his teeth,

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Speaker 4: it's going to damage his stomach, his gut.

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Speaker 1: And he's trying to wear his shirt off and then.

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Speaker 5: He gets his stomach done, he gets sea.

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Speaker 3: But the doctor said one thing. The doctor said, what

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Speaker 3: hurts you the most is alcohol. He says, alcohol is

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Speaker 3: the thing that hurts you the most. What's the first

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Speaker 3: thing that y'all just did before?

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Speaker 6: You mean, like having a little drinking during why like

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Speaker 6: he is lying listen no no, no, no, no no, the rules,

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Speaker 6: but the lifestyle I mean so Jessice is torn a

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Speaker 6: lot with comedy and I know you don't really drink

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Speaker 6: too much before you gonna say your.

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Speaker 1: Not at all?

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Speaker 5: Her year, not at all. And DJ he might have

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Speaker 5: a little sippy simple little you know.

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Speaker 6: They like to keep it matter, but the lifestyles that

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Speaker 6: they live it does include a lot of social drinking.

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Speaker 6: How does that affect what or how did that? How

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Speaker 6: did that become an obstacle that they had to get

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Speaker 6: over in your training because I don't even think of

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Speaker 6: that as a negative thing.

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Speaker 4: Well, look he doesn't. He doesn't tell us what we

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Speaker 4: can eat or drink. He does have a program where

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Speaker 4: he does give us He suggests like diets suggested diets.

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Speaker 4: That goes along with the workout, which is how you

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Speaker 4: get to the second evolution. Quicker you move up the

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Speaker 4: third evolution. For the evolution, you just have to be

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Speaker 4: disciplined enough correct to go buy that, and envy has not.

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Speaker 1: So for me.

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Speaker 7: The goal is to assume the worst case scenario, right,

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Speaker 7: So we use the technology in our system to assume

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Speaker 7: that they're never going to show up again, even though

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Speaker 7: I know that they are. So every session we deal

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Speaker 7: with we make the assumption that we're never going to

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Speaker 7: see him again.

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Speaker 1: We got to give him the best results we possibly

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Speaker 1: can in the short period's.

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Speaker 7: And yeah, drinking is not the healthiest thing in the world,

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Speaker 7: but on the whole list of things.

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Speaker 1: To do, we worry about that later.

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Speaker 7: Yeah, like we we actually decide what's most important pain,

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Speaker 7: weight loss, strength, and then we hit it like that.

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Speaker 1: And even talking.

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Speaker 7: About the results, I'm not a big before and after

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Speaker 7: picture person. That's not like, I'm not big on that

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Speaker 7: because I think you're after is really like how you

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Speaker 7: live in your body.

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Speaker 1: I think your after is how you feel about you what.

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Speaker 7: That being said. Last time I was hearing some things

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Speaker 7: was said. A lot of things we said, and a

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Speaker 7: lot of things was pointed at.

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Speaker 1: Pointed out my man right here.

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Speaker 5: With arms, because I said, I didn't even realize he

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Speaker 5: had results.

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Speaker 7: Yeah, that's why, that's why we're not gonna rise as

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Speaker 7: the people be some of photos.

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Speaker 5: Let me see, because I really said that before you

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Speaker 5: came in.

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Speaker 6: I'm like, oh my god, I don't know if I

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Speaker 6: see results. Okay, doc, now listen, he's showing me photos

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Speaker 6: of envy with like a little muscle somewhere. Yeah, a

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Speaker 6: little muscle in the photo where there's no muscle. He's

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Speaker 6: not attempting to make a muscle in these other photos

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Speaker 6: he's attempting.

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Speaker 1: See, I knew he was gonna say this, so look

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Speaker 1: at all three pictures. Though I'm looking, he's not so

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Speaker 1: this photo.

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Speaker 2: This photo is just like that, him chilling.

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Speaker 7: On the side with his arm throwing an interview like

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Speaker 7: he's doing right now.

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Speaker 1: And you see, you see the guns popping.

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Speaker 2: I'm not gonna lie. I do see.

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Speaker 4: And you know I'm top hater of all haters when

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Speaker 4: it comes to envy in the gym.

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Speaker 2: But nah, I do see a difference. I do see

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Speaker 2: a difference.

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Speaker 1: And for sure.

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Speaker 5: Because at one point you were giving middle school girl.

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Speaker 5: Now you like it's good.

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Speaker 3: Now now I see. The problem is I'm a candy eater,

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Speaker 3: right and I'm a chocolate and so I eat horrible.

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Speaker 3: I'm the one that comes after the club after I perform,

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Speaker 3: I want some wings that I can't stop it. I

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Speaker 3: try to stop it, and then my kids they come

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Speaker 3: with their little snack and I feel like I gotta

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Speaker 3: taste their snack because they got a snack.

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Speaker 2: And then and then I messed up. And I hate

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Speaker 2: to say it. I'm a soda drinker. It would just

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Speaker 2: probably the biggest thing. I like soda. I don't drink.

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Speaker 1: Alcohol like that. Yeah, I like soda.

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Speaker 2: I like that pop, I like to pop in my mouth. Pause,

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Speaker 2: I like.

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Speaker 1: I like soda.

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Speaker 2: It is what it is.

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Speaker 3: But yeah, so I'm I would. I would tell everybody this, right,

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Speaker 3: I'm not gonna lie. I was very skeptical about doctor

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Speaker 3: Chuck Morris and his program of how it worked.

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Speaker 4: Right.

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Speaker 3: I liked it because I didn't have to go to

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Speaker 3: the gym five or six days a week. I go

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Speaker 3: there one day, wake for a workout, and then.

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Speaker 2: You've been speaking another day.

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Speaker 4: And because you will lie and say and tell everybody,

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Speaker 4: old one, but you really doubled up.

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Speaker 2: I usually go four days week. You know that you

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Speaker 2: do stomach, you can do stomach every other day.

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Speaker 3: So I do stomach every other day, and I do

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Speaker 3: recovery every other day because I wanted to take the maximum, right.

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Speaker 3: But the problem is, when it comes to it, I'm disciplined, right,

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Speaker 3: I go all the time. I see your husband all

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Speaker 3: the time, Chris, is they all the time? You not

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Speaker 3: so much, but you kind of like get like it

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Speaker 3: went hard for like a week straight.

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Speaker 2: Don't out okayd she was in there.

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Speaker 1: And it's definitely not the same as just don't do that.

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Speaker 6: So what about justice results? Because I also told her

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Speaker 6: she looked amazing before. She like, I remember you did

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Speaker 6: the walk with big sexy yes and people that was

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Speaker 6: actually you were pregnant and people were like, go to

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Speaker 6: body and then she had Marlee you baby ware, So

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Speaker 6: she looked amazing before.

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Speaker 7: So what are And that's a good question because we

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Speaker 7: always figure out in our head like hey, what do

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Speaker 7: I look like? What do I look like? And we

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Speaker 7: go for the wrong things when we say results. The

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Speaker 7: first thing is to get healthier and stronger, and that's

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Speaker 7: the key. If I get healthy and stronger, then my

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Speaker 7: body can contour and switches to make it look the way.

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Speaker 1: That I wanted to look.

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Speaker 7: So when we talk about the results, just across the board,

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Speaker 7: her strength increase by twenty eight percent on everything she

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Speaker 7: did across the board in twelve weeks, which was twelve workouts.

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Speaker 5: What does that mean?

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Speaker 1: I'm gonna give it to you.

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Speaker 7: MB did thirty one percent so he had a thirty

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Speaker 7: one percent increase across the board in twelve weeks with

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Speaker 7: the twelve workouts. In a regular model, this is validated,

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Speaker 7: you would have to work out three to four days

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Speaker 7: a week for forty five minutes for fourteen to sixteen

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Speaker 7: weeks to increase by over twenty percent in strength.

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Speaker 1: They did it in twelve weeks and it was only

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Speaker 1: one day. Gotcha right, and then the recovery stuff.

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Speaker 7: So the other part of what the results is how

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Speaker 7: does my body feel getting people out of pain? We

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Speaker 7: got them out of pain and the knee out of

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Speaker 7: pain in the ankle that generally takes the same amount

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Speaker 7: of decreasing pain the experience in twelve weeks. Just coming

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Speaker 7: in for the extra thirty minutes one day a week.

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Speaker 1: It takes on.

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Speaker 7: Average regular person sixteen weeks. Forty five minutes is sixty

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Speaker 7: minutes a day.

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Speaker 1: In PT.

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Speaker 7: They got it done one day a week, so their

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Speaker 7: result is stronger, less pain, and then really kicking it

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Speaker 7: on all the brain stuff that get get the stress

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Speaker 7: levels out and get the brain rock and rolling. And yes,

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Speaker 7: just definitely increase her sexy because I think that's important

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Speaker 7: to period. Chris definitely gave me a chest bump was random.

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Speaker 7: He just came chess bumping. I didn't know what it

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Speaker 7: was for.

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Speaker 1: He's like period, So it's real.

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Speaker 4: And I have built muscle as well, because that was

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Speaker 4: one thing after I did have the baby. Thank you

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Speaker 4: Lauren for telling me I didn't look like I needed it.

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Speaker 4: But like, girl, this like when you do this, I

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Speaker 4: didn't realize that it moves a lot.

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Speaker 2: Even when you even when you're skinny a little bit.

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Speaker 2: It's like, oh, I.

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Speaker 4: Was not the healthiest person, you know, even having a baby.

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Speaker 4: And even though you look like you're healthy and you

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Speaker 4: look fit, that's not always the case.

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Speaker 5: And so that's what I do think.

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Speaker 4: Thank you for that because even when I walked in

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Speaker 4: here one day, remember Charlotmage was like, you're looking at yeah,

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Speaker 4: And I was like, he did not say I look

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Speaker 4: like a damn body. He said, you're looking You're looking

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Speaker 4: a little you're looking a little chiseled. I like chisel

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Speaker 4: so and I was like, you know, thank you. You know,

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Speaker 4: just the Midtown bio had, you know, just the Morris method.

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Speaker 4: I'm out here, you know, killing them shout out, we have.

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Speaker 2: A good time.

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Speaker 3: But also, like I said, it's it's I don't have

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Speaker 3: the time to go to the gym five days a week,

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Speaker 3: and I don't have a time to stand there for

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Speaker 3: an hour and figure the machines out and everybody talk

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Speaker 3: to me.

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Speaker 2: So I go there once a week for my workout.

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Speaker 3: I go for recovery a couple of days, and I

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Speaker 3: really enjoy it, right because I talked ship to the

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Speaker 3: to the doctors and coach all the time. He on

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Speaker 3: that machine, he them, I do I cuss anybody outcause

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Speaker 3: everybody out. Yesterday there was an age woman in there,

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Speaker 3: right and she was like, oh my gosh, I don't

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Speaker 3: yel like that when I'm on a.

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Speaker 2: Machine at work.

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Speaker 1: He is a bit of a bully.

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Speaker 2: Yeah.

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Speaker 3: So but if you get a chance, how can people

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Speaker 3: connect you and and if they want to try it out,

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Speaker 3: how can they follow.

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Speaker 1: What you do?

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Speaker 7: Well, they can go to Midtown biohack dot com. We

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00:14:09,520 --> 00:14:12,800
Speaker 7: right here on Madison Avenue. We're closing the deal on Hampton's.

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Speaker 7: So we're gonna have Midtown bio hacked and then we

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Speaker 7: have Midtown bio Hacked at the Hampton congratulate appreciate that

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00:14:18,720 --> 00:14:20,680
Speaker 7: that so right now, just go to the website.

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Speaker 2: Going on to Jersey we are.

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Speaker 1: Sorry, see that's inside the box. Sorry.

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Speaker 7: Sorry, So they can go to the website midtown bio

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Speaker 7: heck dot com or go to our I G Midtown

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Speaker 7: bio Hack.

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Speaker 3: Now, now, why would why would you advise the people

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Speaker 3: to to try Midtown bio Hack over going to a

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Speaker 3: traditional gym?

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Speaker 2: Why would you tell people to try that?

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Speaker 1: Like?

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Speaker 3: What what are the I would say, the benefits of

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Speaker 3: coming to you instead of a gym traditional gym.

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Speaker 7: Yeah, I would say the benefits are pretty they're pretty relevant. One,

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Speaker 7: you're gonna have guaranteed results to make sure you get

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Speaker 7: done what you need to get done. We're gonna treat

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Speaker 7: you as the whole person, right, So how does your

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00:14:59,560 --> 00:15:02,520
Speaker 7: brain and body work together? And we're going to get

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Speaker 7: past blacked on crack, Like, how do we get you

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Speaker 7: healthy for real? How do we get you out of

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Speaker 7: pain for real? And we're going to do it in

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Speaker 7: a third of the time. That's giving you your whole

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Speaker 7: life back. So we literally make you younger in a

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Speaker 7: shorter period of time. You're going to guarantee to get

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Speaker 7: results and you can't get hurt it. It doesn't get

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Speaker 7: much better than that, and that's why we actually putting

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Speaker 7: it out a little competition that y'all sparked. We're doing

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Speaker 7: the Morris Method twelve week competition.

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Speaker 1: We're gonna do a challenge. We're gonna do a challenge.

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Speaker 7: We're gonna give away thirty five hundred dollars sixty four

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Speaker 7: inch four KTV or three month free membership. So what

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Speaker 7: they do is they sign up, they join for twelve weeks,

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Speaker 7: they do the whole protocol, the whole Morse method, and

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Speaker 7: as you're winning, whoever has the most points, throw it.

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Speaker 1: In a raffle and did you get your money back?

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Speaker 1: So you don't get fit and you get can win

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Speaker 1: a prize.

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Speaker 2: Yes. So for everybody out there, I'll let you know

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Speaker 2: it's not cheap. It's not cheap. It's not cheap.

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Speaker 3: But I will say every month when it comes out

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Speaker 3: my account, I en it. And the reason I say

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Speaker 3: I do enjoy it is because my workout. How long

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Speaker 3: do I actually work out on the.

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Speaker 2: Machine, If like how long machine is eight minutes.

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Speaker 3: I'm on the machine eight minutes, and in that eight

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Speaker 3: minutes I do vaz tries, chess, back legs.

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Speaker 2: And what else. That's pretty much it.

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Speaker 3: I do that in that eight minutes, and it sounds

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Speaker 3: like yeah right, But I guarantee you if you go

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Speaker 3: there for one session and try that eight minutes, you'll

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Speaker 3: understand exactly what it is.

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Speaker 2: And it's not just one rep.

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Speaker 3: No, you're doing five six reps with three second breaks

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Speaker 3: or five second breaks, and it's and it's real shit,

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Speaker 3: like I throw it with some candy coated.

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Speaker 2: And when I tell you this man was.

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Speaker 4: Like, nin't he got got in there cutting you all up?

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Speaker 2: That's right. And again and if you look at Doc, Doc,

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Speaker 2: I don't put your age out there. How old are you, bro?

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Speaker 2: Forty eight? Doctors forty eight?

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Speaker 3: And he looks amazing at forty eight, right, and he

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Speaker 3: does his own workout thirty eight right.

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Speaker 1: My biological ages thirty eight?

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Speaker 2: Yeah, yeah, twenty eight.

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Speaker 3: Now, Coach, Now if you look at coach in the back,

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Speaker 3: you can show coach in the back coach used to

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Speaker 3: weigh how much did you used to weigh?

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Speaker 2: Coach? Coach used to weigh four.

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Speaker 3: Hundred and forty pounds and he lost all his weight

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Speaker 3: by by working out on his on his on his regimen,

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Speaker 3: and coaches in great shape and probably the strongest person there.

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Speaker 2: And I go to battle with coach with stomach's abs

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Speaker 2: and we.

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Speaker 3: Go back and forth all day long, and I'll call

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Speaker 3: coach in the middle or the day like no green body,

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Speaker 3: and if you go, you to understand exactly what I mean.

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Speaker 4: But what I do want to say is my favorite

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Speaker 4: part of the workout right there, because I'm there for

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Speaker 4: an hour in total, because I like, did you recovery

425
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Speaker 4: right after? That's the best part for me. Recovery because

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Speaker 4: I actually broke my ankle about eleven years ago, and

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Speaker 4: I shattered my tibbia bone and my phibia bone right

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Speaker 4: and I had to have two surgeries to get my

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Speaker 4: foot basically put back together the bones like from the

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Speaker 4: ankle on down. And He's been doing this pt with me,

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Speaker 4: physical therapy with me that gives me much more movement

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Speaker 4: than I've ever had because my healed wrong because I

433
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Speaker 4: jumped back and hells too quick, and I was I

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Speaker 4: was a little hole back in the day.

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Speaker 1: I was, you know, just walking down the ball.

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Speaker 4: Right. Yeah, But back to this, because I'm married now

437
00:18:13,160 --> 00:18:16,679
Speaker 4: and I ain't doing it right. He has gotten me

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Speaker 4: to move my ankle a lot more than it has

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00:18:20,359 --> 00:18:22,480
Speaker 4: ever moved. Because I thought I was gonna have to

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Speaker 4: have many more surgeries. That's what the doctor has said.

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00:18:26,280 --> 00:18:29,359
Speaker 4: So I'm first of all grateful and happy that I

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Speaker 4: met you, because it's not just the workout, it's the

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Speaker 4: recovery and it's also the therapy that goes along with it.

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Speaker 2: So I appreciate that Doctor Marris. That's guys. And again

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00:18:38,320 --> 00:18:40,640
Speaker 2: you could definitely check out doctor Chuck Morris. And again

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Speaker 2: you don't have to.

447
00:18:41,680 --> 00:18:43,399
Speaker 3: You can go in between if you have lunch, you

448
00:18:43,400 --> 00:18:45,120
Speaker 3: can go at your lunchtime. There's a lot of people

449
00:18:45,160 --> 00:18:46,879
Speaker 3: that come there and there's suits and they work out

450
00:18:46,920 --> 00:18:48,800
Speaker 3: in their Yes, you don't need workout clothes. You might

451
00:18:48,800 --> 00:18:50,480
Speaker 3: be a little funky after, but that's who You just

452
00:18:50,480 --> 00:18:53,640
Speaker 3: get a little bready odorant. But you can definitely go

453
00:18:53,680 --> 00:18:56,000
Speaker 3: do it. And as far as physical therapy, I gotta

454
00:18:56,040 --> 00:18:58,280
Speaker 3: say one last thing. I was the same as just

455
00:18:58,320 --> 00:19:00,000
Speaker 3: now with the ankle. My knee was fed up right.

456
00:19:01,280 --> 00:19:03,199
Speaker 3: I was jumping on the jumping with the kids. The

457
00:19:03,240 --> 00:19:04,800
Speaker 3: machine hit me and f my knee.

458
00:19:04,680 --> 00:19:06,119
Speaker 2: Up where it was hard to walk.

459
00:19:06,200 --> 00:19:09,159
Speaker 3: And the one good thing about this, and uh, it

460
00:19:09,240 --> 00:19:11,320
Speaker 3: probably won't stay like this, but since they have a

461
00:19:11,359 --> 00:19:13,280
Speaker 3: small staff, they know everything about you.

462
00:19:13,640 --> 00:19:15,800
Speaker 2: So doctor knows when I'm going on tour when I'm

463
00:19:15,840 --> 00:19:16,159
Speaker 2: going here.

464
00:19:16,200 --> 00:19:17,600
Speaker 3: The first thing he said, well, Greece is a lot

465
00:19:17,600 --> 00:19:20,239
Speaker 3: of walk and how you need therapy on your as

466
00:19:20,240 --> 00:19:21,760
Speaker 3: soon as you get back to get my knee back.

467
00:19:21,760 --> 00:19:23,520
Speaker 3: And that's what I like. I like the fact that

468
00:19:23,560 --> 00:19:27,200
Speaker 3: they know every individual lair's life. They know when somebody

469
00:19:27,240 --> 00:19:29,320
Speaker 3: goes there and goes on vacation, it needs a little

470
00:19:29,320 --> 00:19:30,680
Speaker 3: bit of this and a little bit of that. They

471
00:19:30,800 --> 00:19:33,600
Speaker 3: know your body just as well as you do, so

472
00:19:33,640 --> 00:19:35,800
Speaker 3: they're able to help you recover. And it's not just

473
00:19:35,800 --> 00:19:37,560
Speaker 3: black people, it's black people's white people's ages.

474
00:19:40,840 --> 00:19:44,080
Speaker 2: Yeah, yeah, that's nice. I appreciate you, doc coach, Thank

475
00:19:44,119 --> 00:19:44,560
Speaker 2: you so much.

476
00:19:44,560 --> 00:19:46,160
Speaker 1: Pleasure. I appreciate you guys.

477
00:19:46,440 --> 00:19:49,840
Speaker 2: And last thing, I just want to tell you this

478
00:19:49,920 --> 00:19:53,400
Speaker 2: last thing. You guys are four blocks away from us, right.

479
00:19:53,720 --> 00:19:56,160
Speaker 3: So the first time I went, I went with Jess

480
00:19:56,160 --> 00:19:57,800
Speaker 3: and just called the uber because I thought you were

481
00:19:57,840 --> 00:20:02,520
Speaker 3: far away, right, So Jess got the uber there. So

482
00:20:02,560 --> 00:20:05,200
Speaker 3: I got the uber back and the uber was eighty dollars.

483
00:20:05,240 --> 00:20:05,919
Speaker 5: Eighty dollars.

484
00:20:05,960 --> 00:20:08,199
Speaker 2: I will yo, it's four blocks, ain't it?

485
00:20:08,480 --> 00:20:08,640
Speaker 1: No?

486
00:20:08,720 --> 00:20:11,800
Speaker 3: I said, I said, Jess, why don't we just freaking walk?

487
00:20:11,880 --> 00:20:13,879
Speaker 3: You want to pay eighty dollars a day. Jess used

488
00:20:13,920 --> 00:20:17,000
Speaker 3: to spend eighty dollars a day to go to four Blocks.

489
00:20:17,200 --> 00:20:18,760
Speaker 2: Jess is rich. And you know what I do every day?

490
00:20:18,880 --> 00:20:21,720
Speaker 2: I walk to that motherfucker. That's my pre Do you

491
00:20:21,840 --> 00:20:22,320
Speaker 2: know why?

492
00:20:22,600 --> 00:20:24,240
Speaker 4: Because now I work at the breakfast club and I

493
00:20:24,240 --> 00:20:26,119
Speaker 4: ain't trying to get punched in the back of the head.

494
00:20:26,400 --> 00:20:27,560
Speaker 2: Come on, hey, Jess, you want to do a.

495
00:20:27,520 --> 00:20:31,520
Speaker 4: Drop He no, Uber, all right, because I'm trying to

496
00:20:31,520 --> 00:20:34,320
Speaker 4: get get you know so, but I have started walking

497
00:20:34,359 --> 00:20:36,560
Speaker 4: because eighty dollars is a lot, and I'm like, you

498
00:20:36,640 --> 00:20:37,680
Speaker 4: know what I.

499
00:20:37,640 --> 00:20:39,840
Speaker 5: Could actually this is actually good for Cardio and the

500
00:20:39,920 --> 00:20:41,959
Speaker 5: woman and so yeah, this is the warm up, you know.

501
00:20:42,080 --> 00:20:43,960
Speaker 2: So I said, just do Uber black.

502
00:20:44,200 --> 00:20:45,399
Speaker 3: So I was like, I tried to say, all I

503
00:20:45,520 --> 00:20:47,360
Speaker 3: suggested it with a black day, I'll do black back.

504
00:20:47,440 --> 00:20:50,080
Speaker 2: I'm like, what I would have Uper exit. We could

505
00:20:50,119 --> 00:20:53,080
Speaker 2: have got ten people had called four Blocks.

506
00:20:55,040 --> 00:20:57,479
Speaker 5: Like he would have got an Uber package picked up.

507
00:20:59,080 --> 00:20:59,840
Speaker 2: I'm be in the truck.

508
00:20:59,840 --> 00:21:01,240
Speaker 1: I love about you.

509
00:21:01,200 --> 00:21:01,879
Speaker 5: You're gonna hold on.

510
00:21:03,080 --> 00:21:05,520
Speaker 2: Jesus Christ is doctor Chuck. Norris is the breakfast Clogan.

511
00:21:06,000 --> 00:21:08,360
Speaker 5: Norris, I said, Marie, you said, Norris.

512
00:21:08,720 --> 00:21:12,080
Speaker 2: Morris is the breakfast Clogan morning. Hold up every day

513
00:21:12,080 --> 00:21:15,200
Speaker 6: I wake, pick your ass up the breakfast club you

514
00:21:15,280 --> 00:21:16,400
Speaker 6: don't finish for y'all done,