1 00:00:09,720 --> 00:00:13,240 Speaker 1: Hi guys, and welcome back to another episode of You 2 00:00:13,280 --> 00:00:17,720 Speaker 1: Need Therapy Podcast. It's me cat here per usual. Oh man, 3 00:00:17,920 --> 00:00:20,400 Speaker 1: I'm so excited about this week coming up. If you 4 00:00:20,680 --> 00:00:23,159 Speaker 1: live in Nashville and you follow me on Instagram, or 5 00:00:23,200 --> 00:00:25,079 Speaker 1: if you don't live a Nashville what you follow me 6 00:00:25,120 --> 00:00:28,120 Speaker 1: on Instagram, you probably have seen me posting about this 7 00:00:28,160 --> 00:00:32,240 Speaker 1: thing called the Skyline Ride, which is a ride we're 8 00:00:32,280 --> 00:00:34,600 Speaker 1: doing with the studio that I teach for full full 9 00:00:34,680 --> 00:00:38,479 Speaker 1: ride cycling on the pedestrian bridge in downtown Nashville. We're 10 00:00:38,520 --> 00:00:41,800 Speaker 1: doing it on this Saturday, So I'm like all amped 11 00:00:41,880 --> 00:00:44,319 Speaker 1: up this week because it's just really cool. If you're 12 00:00:44,320 --> 00:00:46,559 Speaker 1: not a cycling person, like an indoor cycling person, you're 13 00:00:46,560 --> 00:00:49,120 Speaker 1: probably like, oh cool, you're working out outside on a bridge. 14 00:00:49,360 --> 00:00:52,760 Speaker 1: But I'm serious. Indoor cycling it's like a lifestyle kind 15 00:00:52,760 --> 00:00:55,000 Speaker 1: of thing, like you have to experience to understand it. 16 00:00:55,040 --> 00:00:56,520 Speaker 1: But like this is a big deal and I'm just, 17 00:00:56,680 --> 00:00:59,720 Speaker 1: you know, using this moment right here to tell everybody 18 00:00:59,720 --> 00:01:02,600 Speaker 1: how I am, which is cool because I mean it's 19 00:01:02,600 --> 00:01:04,720 Speaker 1: a job, me teaching cycling as a job, but it's 20 00:01:04,760 --> 00:01:07,000 Speaker 1: also for me an outlet, and that just something that 21 00:01:07,400 --> 00:01:09,319 Speaker 1: gets to be fun for me, and this is really fun. 22 00:01:09,400 --> 00:01:11,520 Speaker 1: And I preach all the time about how it's important 23 00:01:11,560 --> 00:01:13,520 Speaker 1: for us to have hobbies and it's important for us 24 00:01:13,520 --> 00:01:16,800 Speaker 1: to have things outside of our lives other than work, 25 00:01:16,880 --> 00:01:18,880 Speaker 1: because yeah, I like my full time job too, and 26 00:01:18,920 --> 00:01:21,280 Speaker 1: this is that for me. So I'm just excited about it. 27 00:01:21,319 --> 00:01:23,120 Speaker 1: I just wanted to let you guys know, if you 28 00:01:23,160 --> 00:01:25,360 Speaker 1: do love a nationally, haven't come taken a class and 29 00:01:25,400 --> 00:01:28,520 Speaker 1: it's something that you would like to do, message me 30 00:01:28,680 --> 00:01:31,880 Speaker 1: will get you in a class. Indoor cycling's just so 31 00:01:32,000 --> 00:01:36,400 Speaker 1: much fun. Besides that, I am also very excited because 32 00:01:36,959 --> 00:01:39,720 Speaker 1: this episode of the podcast, and I feel like I 33 00:01:39,720 --> 00:01:42,959 Speaker 1: say this all the time, but this interview was so 34 00:01:43,400 --> 00:01:47,680 Speaker 1: fascinating for me. I have John Eldridge on today, and 35 00:01:47,920 --> 00:01:50,559 Speaker 1: some of you may know who that is. He wrote 36 00:01:50,640 --> 00:01:53,400 Speaker 1: a book called Wild at Heart, which has been a 37 00:01:53,480 --> 00:01:56,920 Speaker 1: huge godsend for so many people, men and women, and 38 00:01:57,040 --> 00:01:59,920 Speaker 1: it's a book that's really centered more written for men, 39 00:02:00,080 --> 00:02:03,440 Speaker 1: but it's also written so then women can understand men too. 40 00:02:03,600 --> 00:02:06,160 Speaker 1: It's really great. I highly recommend it. We talked about it, 41 00:02:06,320 --> 00:02:07,800 Speaker 1: so I'm not going to go too much into detail, 42 00:02:08,120 --> 00:02:11,960 Speaker 1: but they released an expanded edition of this book because 43 00:02:12,000 --> 00:02:14,200 Speaker 1: of the changes that have happened in the last twenty years. 44 00:02:14,400 --> 00:02:17,079 Speaker 1: So we talked about that. But this conversation I had 45 00:02:17,080 --> 00:02:20,960 Speaker 1: with John was centered around the differences that men and 46 00:02:21,000 --> 00:02:24,200 Speaker 1: the different challenges that men have gone through in the 47 00:02:24,280 --> 00:02:27,360 Speaker 1: last year. And it was just fascinating to me because 48 00:02:27,360 --> 00:02:29,200 Speaker 1: I think some of it's like oh yeah, dah, I 49 00:02:29,240 --> 00:02:31,440 Speaker 1: know that, but also just being able to have that 50 00:02:31,480 --> 00:02:34,280 Speaker 1: conversation and the dialogue back and forth was like, Oh 51 00:02:34,320 --> 00:02:37,360 Speaker 1: my gosh, this is a thing. It's so good, and 52 00:02:37,480 --> 00:02:41,799 Speaker 1: he was amazing. I would just remainze a gentle, like sweet, 53 00:02:42,280 --> 00:02:45,480 Speaker 1: very intelligent soul, and I really felt like he was 54 00:02:45,960 --> 00:02:48,520 Speaker 1: talking with me. You know. It was a conversation and 55 00:02:48,560 --> 00:02:50,960 Speaker 1: it wasn't just like an interview. It felt like we 56 00:02:50,960 --> 00:02:53,679 Speaker 1: were talking together about something and there's passion in both 57 00:02:53,680 --> 00:02:56,680 Speaker 1: of our voices, and gosh, he's just great. I'm gonna 58 00:02:56,680 --> 00:02:59,040 Speaker 1: stop talking, though, because I need you to hear this. 59 00:03:00,200 --> 00:03:02,320 Speaker 1: So I hope you guys enjoy it, and I hope 60 00:03:02,320 --> 00:03:03,880 Speaker 1: you guys are having the week that you need to 61 00:03:03,919 --> 00:03:06,760 Speaker 1: have so far. And I will see you guys Wednesday 62 00:03:06,840 --> 00:03:08,760 Speaker 1: or talk to you guys Wednesday. Won't see you, but 63 00:03:08,760 --> 00:03:10,760 Speaker 1: that'd be cool if I could anyway, I'll talk to 64 00:03:10,760 --> 00:03:13,360 Speaker 1: you once, say, for couch Talks. Here's my conversation with John. 65 00:03:15,639 --> 00:03:19,280 Speaker 1: I'm familiar with While at Heart years ago, but you've 66 00:03:19,320 --> 00:03:22,959 Speaker 1: re released it and expanded it. So for the people 67 00:03:22,960 --> 00:03:25,400 Speaker 1: who are not familiar with it, can we start with 68 00:03:25,680 --> 00:03:28,120 Speaker 1: what that book is, why it's important, why you even 69 00:03:28,120 --> 00:03:30,280 Speaker 1: set out to create that in the first place, and 70 00:03:30,320 --> 00:03:33,000 Speaker 1: then why the expansion and why So when I were 71 00:03:33,000 --> 00:03:36,160 Speaker 1: a Wild at Heart twenty years ago, we were in 72 00:03:36,160 --> 00:03:42,559 Speaker 1: a state of cultural upheaval around the issues of gender, masculinity, femininity, 73 00:03:42,680 --> 00:03:45,040 Speaker 1: who are we, what are we designed for? How do 74 00:03:45,080 --> 00:03:48,840 Speaker 1: we love one another? But since then, the last twenty years, 75 00:03:49,520 --> 00:03:54,000 Speaker 1: it's gone from chaos to collapse. I mean, gender is 76 00:03:54,040 --> 00:03:57,000 Speaker 1: a fluid thing. Gender is something that you can move 77 00:03:57,200 --> 00:04:01,000 Speaker 1: in and out of and in between and and change 78 00:04:01,520 --> 00:04:04,680 Speaker 1: according to how you're doing and what you feel and 79 00:04:04,720 --> 00:04:08,720 Speaker 1: what you think. And it's really quite heartbreaking because when 80 00:04:08,800 --> 00:04:11,960 Speaker 1: you have a culture and a group of people so 81 00:04:12,040 --> 00:04:17,600 Speaker 1: confused about something as essential as gender, like wow, like 82 00:04:18,000 --> 00:04:21,440 Speaker 1: we're we are questioning the deepest things of our humanity 83 00:04:21,480 --> 00:04:24,800 Speaker 1: at this point. So there's a phenomenal story behind it, 84 00:04:24,839 --> 00:04:27,120 Speaker 1: but it's healed the lives of a lot of men 85 00:04:27,520 --> 00:04:29,760 Speaker 1: and a lot of women, and a lot of families. 86 00:04:29,960 --> 00:04:33,400 Speaker 1: And as we watch the pandemic come through and really 87 00:04:33,440 --> 00:04:37,680 Speaker 1: trash people. The pandemic has been brutal folks, right, Yes, 88 00:04:38,080 --> 00:04:40,840 Speaker 1: especially from I will say from my experience of my 89 00:04:40,920 --> 00:04:44,240 Speaker 1: own personal experience. But then I'm watching all my clients 90 00:04:44,279 --> 00:04:47,640 Speaker 1: go through this, so I have their inner workings and like, 91 00:04:47,839 --> 00:04:51,040 Speaker 1: I've never seen a collective group of people have so 92 00:04:51,160 --> 00:04:55,599 Speaker 1: much anxiety consistently for so long. And then everybody's wondering 93 00:04:55,600 --> 00:04:58,279 Speaker 1: what's wrong with me? And I'm like, nothing is wrong 94 00:04:58,320 --> 00:05:01,400 Speaker 1: with you. We're in a pan of it. Yeah, we've 95 00:05:01,400 --> 00:05:05,080 Speaker 1: all just passed through global trauma and we're not out 96 00:05:05,120 --> 00:05:07,440 Speaker 1: of it yet. But but when they when you, when 97 00:05:07,440 --> 00:05:10,320 Speaker 1: they take away your normal, take away your normal and 98 00:05:10,480 --> 00:05:13,360 Speaker 1: keep you in a constant state of uncertainty. You know 99 00:05:13,400 --> 00:05:15,720 Speaker 1: what's going to happen next? What are the new rags? 100 00:05:15,839 --> 00:05:18,239 Speaker 1: One of the vaccines coming out? Will they really work? 101 00:05:18,360 --> 00:05:21,960 Speaker 1: Is you know? Now it's the new variants? Oh no, 102 00:05:22,480 --> 00:05:25,400 Speaker 1: you know there's something coming up from Brazil that's really bad. 103 00:05:25,560 --> 00:05:27,960 Speaker 1: And so they keep you in a state of constant uncertainty. 104 00:05:28,000 --> 00:05:30,440 Speaker 1: But they've taken away a lot of your normal. You know, 105 00:05:30,520 --> 00:05:32,520 Speaker 1: you're working at home, you're not working at all, you're 106 00:05:32,520 --> 00:05:39,120 Speaker 1: working online. This is traumatizing. And so yes, anxiety, yes, depression, Yes, 107 00:05:39,279 --> 00:05:42,960 Speaker 1: drug alcohol abuse have gone way up, and it gets 108 00:05:42,960 --> 00:05:45,200 Speaker 1: worse than that. You know, we talk about that as 109 00:05:45,200 --> 00:05:47,880 Speaker 1: we move into the conversation. But we were looking at 110 00:05:47,920 --> 00:05:51,520 Speaker 1: this last year and wondering what kind of contribution could 111 00:05:51,520 --> 00:05:54,240 Speaker 1: we make to help people's heart and soul. And so 112 00:05:54,560 --> 00:05:56,840 Speaker 1: the really cool thing I'm stoked about is something that 113 00:05:57,200 --> 00:06:00,479 Speaker 1: we filmed, these beautiful new films last year were men 114 00:06:00,720 --> 00:06:03,480 Speaker 1: and for women called The Wild at Heart Experience and 115 00:06:03,560 --> 00:06:06,839 Speaker 1: The Captivating Experience, And it's just it's just an effort's free, 116 00:06:06,880 --> 00:06:09,920 Speaker 1: it's online. It's just an effort to help people recover 117 00:06:10,080 --> 00:06:15,080 Speaker 1: heart and get some inner strength back, get some resiliency back, 118 00:06:15,600 --> 00:06:20,120 Speaker 1: because this has been rough on everybody. You know, I'm 119 00:06:20,200 --> 00:06:22,320 Speaker 1: glad that you even said that, of like, because I 120 00:06:22,320 --> 00:06:25,040 Speaker 1: feel like I say all the time, especially on this podcast, 121 00:06:25,480 --> 00:06:28,560 Speaker 1: but the experience of we've we've all been through trauma, 122 00:06:28,640 --> 00:06:30,640 Speaker 1: even if I didn't lose my job or even if 123 00:06:30,680 --> 00:06:32,920 Speaker 1: I didn't whatever, because I think that's what we do, 124 00:06:33,279 --> 00:06:36,560 Speaker 1: that's where we we push ourselves out of that experience, 125 00:06:36,560 --> 00:06:38,240 Speaker 1: and then we don't have a reason to be feeling 126 00:06:38,240 --> 00:06:41,880 Speaker 1: what we feel. However, everybody's had to make transitions, everybody's 127 00:06:41,880 --> 00:06:44,200 Speaker 1: had to shift and change. I'm going to call this 128 00:06:44,279 --> 00:06:46,400 Speaker 1: a bias. I don't want to know your opinion on, 129 00:06:46,560 --> 00:06:50,159 Speaker 1: but my biases that like, in one way, it might 130 00:06:50,200 --> 00:06:54,120 Speaker 1: be easier for men to move through this because they, generally, 131 00:06:54,320 --> 00:06:57,240 Speaker 1: doing air quotes, are better at cutting off their emotions. 132 00:06:57,480 --> 00:06:59,880 Speaker 1: I say that with this like there's this like under 133 00:07:00,000 --> 00:07:02,760 Speaker 1: pending inside of my body saying that's not true, because 134 00:07:02,960 --> 00:07:05,120 Speaker 1: cutting off your emotions isn't always the best way to 135 00:07:05,160 --> 00:07:07,479 Speaker 1: deal with things, and it can create a whole other 136 00:07:07,520 --> 00:07:11,000 Speaker 1: slew of problems. And so since I work with mostly women, 137 00:07:11,560 --> 00:07:13,760 Speaker 1: I sit with them, and I sit with a lot 138 00:07:13,800 --> 00:07:16,520 Speaker 1: of their like they can talk for days about what's 139 00:07:16,520 --> 00:07:20,000 Speaker 1: going on, and they're coming to therapy, they're emailing. I'm 140 00:07:20,000 --> 00:07:22,040 Speaker 1: getting new client emails every week and all this stuff, 141 00:07:22,080 --> 00:07:25,640 Speaker 1: And what are men doing because generally, from my experience, 142 00:07:25,720 --> 00:07:27,520 Speaker 1: it's harder to get a man into therapy in the 143 00:07:27,560 --> 00:07:32,120 Speaker 1: first place. So that's a long way to ask, what 144 00:07:32,160 --> 00:07:34,600 Speaker 1: are some of the ways that you've seen throughout this 145 00:07:34,680 --> 00:07:38,560 Speaker 1: year where men are dealing with this differently than women. 146 00:07:38,880 --> 00:07:41,600 Speaker 1: And then the other boy that's not so good. Yeah, yeah, 147 00:07:41,680 --> 00:07:45,680 Speaker 1: now you're right, Catherine, those characterizations are true. Men tend 148 00:07:45,720 --> 00:07:48,720 Speaker 1: to check out much more easily than women. The male 149 00:07:48,800 --> 00:07:54,160 Speaker 1: capacity to compartmentalize is why men are very effective in 150 00:07:54,200 --> 00:07:58,960 Speaker 1: emergency situations. Like you know, most pair of rescue jumpers 151 00:07:59,160 --> 00:08:04,120 Speaker 1: are men, and and and most hostage negotiators are men, 152 00:08:04,480 --> 00:08:06,920 Speaker 1: and you know most you know, there's only men in 153 00:08:06,960 --> 00:08:10,280 Speaker 1: the Navy seals, right, because guys can do that, They 154 00:08:10,360 --> 00:08:14,040 Speaker 1: can compartmentalize in order to get something done. But you're 155 00:08:14,080 --> 00:08:18,800 Speaker 1: absolutely right to say as a long term life strategy 156 00:08:19,280 --> 00:08:22,680 Speaker 1: that is not helpful. And so through the pandemic, we 157 00:08:22,720 --> 00:08:25,400 Speaker 1: work with a lot of men around the world. Been 158 00:08:25,440 --> 00:08:29,480 Speaker 1: a therapist for thirty years, and because of that compartmentalization, 159 00:08:29,640 --> 00:08:33,559 Speaker 1: men began drinking, Pornography use went up, and I'm really 160 00:08:33,679 --> 00:08:37,280 Speaker 1: sad to say domestic violence went up during the last year, 161 00:08:37,960 --> 00:08:42,080 Speaker 1: and suicide for men went up as well. I think 162 00:08:42,760 --> 00:08:45,280 Speaker 1: that the pandemic and when we say that, we're not 163 00:08:45,320 --> 00:08:48,600 Speaker 1: just talking about the germ, We're talking about the global crisis, 164 00:08:48,720 --> 00:08:52,760 Speaker 1: the economies, the social tensions, the new regulations, all of that. 165 00:08:52,880 --> 00:08:55,559 Speaker 1: You know, navigating a new world. I think it's been 166 00:08:55,640 --> 00:08:58,760 Speaker 1: harder on men because they haven't reached out for help 167 00:08:59,080 --> 00:09:02,479 Speaker 1: and they're not talking about it and the normal connecting 168 00:09:02,520 --> 00:09:06,719 Speaker 1: points for guys. Guys do have support systems. Most guys do. 169 00:09:07,240 --> 00:09:10,040 Speaker 1: But it's the gym, it's it's the Sunday you know, 170 00:09:10,080 --> 00:09:14,280 Speaker 1: football game, right, it's going for mountain bike rides, it's 171 00:09:14,440 --> 00:09:18,160 Speaker 1: going fishing together, right, it's shop talk, it's that stuck well, 172 00:09:18,160 --> 00:09:21,319 Speaker 1: most of that guys couldn't do. Right. We told men 173 00:09:21,400 --> 00:09:23,640 Speaker 1: to do the most emasculating thing in the world. We 174 00:09:23,720 --> 00:09:27,040 Speaker 1: told them to go home and do nothing. Oh I 175 00:09:27,040 --> 00:09:31,400 Speaker 1: didn't even think about that. It's crippling. Okay. So so ladies, like, 176 00:09:31,480 --> 00:09:33,320 Speaker 1: if you want to understand, we're gonna we're gonna kind 177 00:09:33,320 --> 00:09:35,200 Speaker 1: of open the hood here and look at the soul 178 00:09:35,240 --> 00:09:40,559 Speaker 1: of a little bit. Men love to fix things. We 179 00:09:41,120 --> 00:09:44,520 Speaker 1: want to feel that we are bringing a competency to 180 00:09:44,600 --> 00:09:46,960 Speaker 1: the world, that we're not an idiot, that we know 181 00:09:47,040 --> 00:09:50,559 Speaker 1: how to handle our life or whatever it is, our finances, 182 00:09:50,679 --> 00:09:54,040 Speaker 1: the car, you know, the teenage daughter that's going off 183 00:09:54,080 --> 00:09:56,520 Speaker 1: the rails. You want to feel like we have something 184 00:09:56,600 --> 00:10:00,120 Speaker 1: to offer, we can make a difference. Okay, And so 185 00:10:00,440 --> 00:10:03,880 Speaker 1: this is why men fear failure more than they fear 186 00:10:03,920 --> 00:10:06,200 Speaker 1: anything else in the world. They fear failure more than 187 00:10:06,240 --> 00:10:09,640 Speaker 1: they fear rejection. They fear it more than they fear abandonment, 188 00:10:09,960 --> 00:10:12,600 Speaker 1: because they know, in the core of their being, I 189 00:10:12,679 --> 00:10:15,640 Speaker 1: am here to make a difference, I am here to 190 00:10:15,920 --> 00:10:19,040 Speaker 1: come through. And so this is a fascinating thing. You know, 191 00:10:19,120 --> 00:10:22,880 Speaker 1: most men die after retirement, the age of death. When 192 00:10:22,920 --> 00:10:27,040 Speaker 1: men quit their careers, they die. And the reason for 193 00:10:27,080 --> 00:10:31,720 Speaker 1: that is because my competency is over, my contribution is over. 194 00:10:31,880 --> 00:10:34,720 Speaker 1: I got I got nothing. Now it's not true, but 195 00:10:34,840 --> 00:10:37,320 Speaker 1: you see that, Okay, So that fear of failure thing, 196 00:10:37,480 --> 00:10:40,640 Speaker 1: the fear of failure is one of the driving fears 197 00:10:40,640 --> 00:10:44,640 Speaker 1: of the masculine experience. And in the pandemic, what happened, 198 00:10:44,720 --> 00:10:47,880 Speaker 1: Catherine was we couldn't fix anything right. We saw the 199 00:10:47,920 --> 00:10:51,040 Speaker 1: world blowing up, couldn't fix it. We saw people dying, 200 00:10:51,440 --> 00:10:55,160 Speaker 1: couldn't fix it. We suddenly were home, and we can't 201 00:10:55,200 --> 00:10:57,640 Speaker 1: fix that because we're not allowed to go back to work. 202 00:10:57,840 --> 00:11:00,480 Speaker 1: Like there's a lot of anger. And there is a 203 00:11:00,559 --> 00:11:03,920 Speaker 1: lot okay, yea like a lot of anger in men 204 00:11:04,559 --> 00:11:08,520 Speaker 1: because I can't fix this. In your experience, have you 205 00:11:08,559 --> 00:11:12,319 Speaker 1: seen people be able to show that anger or are 206 00:11:12,360 --> 00:11:14,840 Speaker 1: they showing the anger but there's something underneath of it 207 00:11:14,920 --> 00:11:17,160 Speaker 1: because you you talked about domestic violence went up and 208 00:11:17,200 --> 00:11:19,920 Speaker 1: all the stuff went up. Is that a response to this, 209 00:11:20,320 --> 00:11:23,679 Speaker 1: let's say top anger, but there's something underneath that I 210 00:11:23,720 --> 00:11:26,840 Speaker 1: can't fix it, which really might be fear or shame 211 00:11:27,480 --> 00:11:30,840 Speaker 1: or or what sadness, whatever feeling. But anger is a 212 00:11:30,880 --> 00:11:34,200 Speaker 1: feeling that I've experienced or I've really seen as something 213 00:11:34,240 --> 00:11:37,880 Speaker 1: that is okay for certain people to show because it 214 00:11:37,880 --> 00:11:41,360 Speaker 1: has an essence of strong But sadness and shame is 215 00:11:41,400 --> 00:11:45,000 Speaker 1: a weak feeling. I don't believe that, But that's the generalization. 216 00:11:45,360 --> 00:11:47,920 Speaker 1: So when you say there's a lot of anger, do 217 00:11:47,960 --> 00:11:50,400 Speaker 1: you think there's a lot of just true anger or 218 00:11:50,480 --> 00:11:53,319 Speaker 1: is that a lot of top feelings that there's stuff 219 00:11:53,360 --> 00:11:56,959 Speaker 1: like a secondary emotion. Yeah, that's a good question. Obviously 220 00:11:57,360 --> 00:12:01,520 Speaker 1: we're making broad brush strokes and ends on the guy. Right. 221 00:12:01,559 --> 00:12:05,240 Speaker 1: There are some guys that are taking the healing journey 222 00:12:05,280 --> 00:12:10,520 Speaker 1: pursuing wholeheartedness. They've been able to channel their anger, their fear, 223 00:12:10,640 --> 00:12:14,800 Speaker 1: their frustration in more healthy directions. Right, So it kind 224 00:12:14,800 --> 00:12:16,880 Speaker 1: of depends on the guy. But for the most part, 225 00:12:16,960 --> 00:12:20,000 Speaker 1: the guys that haven't you know, I've never been into counseling, 226 00:12:20,120 --> 00:12:23,120 Speaker 1: They've never looked at, you know, their inner life. Those 227 00:12:23,120 --> 00:12:26,960 Speaker 1: are the guys that are blowing up right, and yeah, exactly, 228 00:12:27,160 --> 00:12:30,360 Speaker 1: and what are the fascinating stories as a therapist in 229 00:12:30,400 --> 00:12:34,840 Speaker 1: this is it actually touches on mother issues. Everybody just 230 00:12:35,000 --> 00:12:37,200 Speaker 1: has been through and I'm talking about it like it's over, 231 00:12:37,240 --> 00:12:39,600 Speaker 1: but it's not over. I mean, Europe is in a 232 00:12:39,640 --> 00:12:42,960 Speaker 1: third wave right now. I've got friends in Germany, friends 233 00:12:43,000 --> 00:12:46,360 Speaker 1: in Ireland. They're all in full tilt lockdown again, full tilt, 234 00:12:46,559 --> 00:12:50,280 Speaker 1: highest level. It kind of depends on your your view 235 00:12:50,320 --> 00:12:52,560 Speaker 1: of the world. We're not out of this yet, but 236 00:12:52,600 --> 00:12:55,320 Speaker 1: I'm referring to the last year because we've all just 237 00:12:55,440 --> 00:13:00,480 Speaker 1: passed through this collective global experience and we've all suffered 238 00:13:00,800 --> 00:13:04,880 Speaker 1: a hundred disappointments. Right, couldn't hold that wedding that you 239 00:13:04,880 --> 00:13:06,880 Speaker 1: wanted to hold, or or you did hold it, but 240 00:13:06,960 --> 00:13:10,360 Speaker 1: only immediate family was there. Right, Everybody had to cancel 241 00:13:10,400 --> 00:13:14,360 Speaker 1: their vacations, their trips, their summer camps. You know, all 242 00:13:14,360 --> 00:13:17,480 Speaker 1: those youth camps that got canceled last summer. Was just 243 00:13:17,559 --> 00:13:21,120 Speaker 1: so sad because they does so much good for the kids, right, 244 00:13:21,200 --> 00:13:25,319 Speaker 1: so on and on it goes, right, just all these disappointments. 245 00:13:25,440 --> 00:13:29,400 Speaker 1: When you live with chronic what I would call serial disappointment, 246 00:13:29,679 --> 00:13:33,400 Speaker 1: it takes you straight into the deep place of mother. 247 00:13:33,880 --> 00:13:38,640 Speaker 1: Will I be provided for? Will I have enough? Right? 248 00:13:38,800 --> 00:13:41,680 Speaker 1: Those are the core questions that mother answers. You will 249 00:13:41,720 --> 00:13:44,640 Speaker 1: be provided for and you will have enough? So if 250 00:13:44,720 --> 00:13:49,080 Speaker 1: we have what I would call mother desolation in us already, 251 00:13:49,360 --> 00:13:52,720 Speaker 1: and then you enter in a year of serial disappointment, 252 00:13:53,000 --> 00:13:55,679 Speaker 1: and who knows it means the economy going to bounce back? 253 00:13:55,679 --> 00:13:57,800 Speaker 1: We're not quite sure. Right, is the world going to 254 00:13:57,880 --> 00:14:00,880 Speaker 1: bounce back? We're not quite sure? Like along will this take? 255 00:14:00,960 --> 00:14:04,080 Speaker 1: How long do you want to travel internationally? I mean sorry, 256 00:14:04,280 --> 00:14:07,320 Speaker 1: not this year? Maybe next year, you know. So it 257 00:14:07,559 --> 00:14:13,960 Speaker 1: touches on these deeper issues of care and provision and 258 00:14:13,960 --> 00:14:17,040 Speaker 1: and to get a guy there, man that's deep water like, 259 00:14:19,600 --> 00:14:21,960 Speaker 1: it's going to take him a little bit of coaching 260 00:14:22,080 --> 00:14:24,480 Speaker 1: to get there, to be able to name some of 261 00:14:24,480 --> 00:14:26,880 Speaker 1: those things. Which when you say that, a lot of 262 00:14:26,880 --> 00:14:30,120 Speaker 1: what I'm hearing is fear. That's all this fear of 263 00:14:30,160 --> 00:14:33,080 Speaker 1: all his fears, all this fear. But I think there's 264 00:14:33,080 --> 00:14:35,320 Speaker 1: no like science behind this, This is my own just 265 00:14:35,640 --> 00:14:37,720 Speaker 1: you know, beliefs based on what I've seen. But I 266 00:14:37,760 --> 00:14:41,360 Speaker 1: think a lot of what we name as anger turned 267 00:14:41,360 --> 00:14:45,160 Speaker 1: to rage is really fear turned to rage. Like I'm 268 00:14:45,200 --> 00:14:47,640 Speaker 1: so scared, and so I'm gonna because anger can be 269 00:14:47,680 --> 00:14:51,480 Speaker 1: really great. Anger is wonderful and a wonderful emotion. Rage 270 00:14:51,560 --> 00:14:54,000 Speaker 1: is the scary part of People think it's anger, but 271 00:14:54,080 --> 00:14:56,680 Speaker 1: I really think it's fear. So what you're talking about 272 00:14:56,720 --> 00:14:58,840 Speaker 1: is all this stuff bubbling up. I don't know really 273 00:14:58,840 --> 00:15:01,160 Speaker 1: where it's going or where it's come from, and so 274 00:15:01,200 --> 00:15:05,600 Speaker 1: and then it turns into this uncontrolled expression of I 275 00:15:05,600 --> 00:15:07,840 Speaker 1: don't even know what emotion. But I really think that 276 00:15:08,480 --> 00:15:13,080 Speaker 1: is a scared thing. Which going back to you saying that, like, 277 00:15:13,160 --> 00:15:17,040 Speaker 1: we've asked men to do the scariest thing ever go 278 00:15:17,200 --> 00:15:20,240 Speaker 1: home and do nothing. Yeah, so for you, can I 279 00:15:20,280 --> 00:15:23,280 Speaker 1: ask you personally, how has that affected you because you've 280 00:15:23,480 --> 00:15:28,160 Speaker 1: had to go home to like you, yes, having to 281 00:15:28,240 --> 00:15:32,480 Speaker 1: work online, holding clients songs online and all that. Yeah, 282 00:15:32,600 --> 00:15:36,040 Speaker 1: well let's begin with I've hated it. I've absolutely hated 283 00:15:36,120 --> 00:15:39,760 Speaker 1: it because I love getting out, I love connecting with people. 284 00:15:40,040 --> 00:15:43,359 Speaker 1: I love things like parties, you know, I love adventure. 285 00:15:43,600 --> 00:15:49,800 Speaker 1: So I am very aware of a deep deficits. In fact, 286 00:15:49,840 --> 00:15:52,280 Speaker 1: I was asking my team the other day, just sharing 287 00:15:52,360 --> 00:15:56,640 Speaker 1: us if another pandemic rolled through this month and we 288 00:15:56,760 --> 00:16:01,520 Speaker 1: all started over, how would you be doing it? People like, yeah, yeah, 289 00:16:01,560 --> 00:16:06,160 Speaker 1: I mean, don't ask me that question. Right, it's traumatized. Yeah, 290 00:16:06,400 --> 00:16:10,600 Speaker 1: it's yes, it's traumatizing, and it shows you how depleted 291 00:16:10,600 --> 00:16:14,440 Speaker 1: our reserves are. So like, you know, I've made good choices. 292 00:16:14,640 --> 00:16:16,920 Speaker 1: I've looked, I've looked out for my own mental health. 293 00:16:17,040 --> 00:16:20,760 Speaker 1: I've exercised regularly, I've gotten out in the sunshine. You know, 294 00:16:20,800 --> 00:16:23,520 Speaker 1: I've done those things that human beings need to do 295 00:16:23,600 --> 00:16:27,360 Speaker 1: in order to thrive. But yeah, I'm angry. I hate 296 00:16:27,360 --> 00:16:30,400 Speaker 1: this stuff. I hate humanity being thrashed. If if you, 297 00:16:30,600 --> 00:16:33,960 Speaker 1: if you have a heart for human beings, this is 298 00:16:34,000 --> 00:16:37,160 Speaker 1: a really rough time, you know, And I'm noticing the 299 00:16:37,160 --> 00:16:39,280 Speaker 1: people that seem to be doing well are the people 300 00:16:39,280 --> 00:16:44,920 Speaker 1: that are are the most checked out. Because if you 301 00:16:44,960 --> 00:16:48,800 Speaker 1: don't care about you, if you don't care about people, right, 302 00:16:48,960 --> 00:16:51,960 Speaker 1: you don't care that you know, the death rates going 303 00:16:52,040 --> 00:16:55,480 Speaker 1: up in South America again and all that. So so oh, 304 00:16:55,560 --> 00:16:57,520 Speaker 1: I gotta stop and say this because what I hear 305 00:16:57,560 --> 00:17:00,960 Speaker 1: in that is it is painful to hair, It is 306 00:17:01,040 --> 00:17:06,200 Speaker 1: painful to care about anything. People, humanity, love is costly. 307 00:17:06,560 --> 00:17:09,800 Speaker 1: I guess I know that. But even just saying that 308 00:17:09,840 --> 00:17:11,960 Speaker 1: and hearing you say that, it's like, this has nothing 309 00:17:11,960 --> 00:17:15,200 Speaker 1: to do with gender right now, But I've chosen I 310 00:17:15,240 --> 00:17:16,720 Speaker 1: don't know if I chose that. I think that's the 311 00:17:16,840 --> 00:17:20,280 Speaker 1: essence of who I am. But man, it's so wonderful 312 00:17:20,320 --> 00:17:22,280 Speaker 1: to be able to care for people well and to 313 00:17:22,359 --> 00:17:25,199 Speaker 1: be in my life. It's so great to be in 314 00:17:25,280 --> 00:17:29,320 Speaker 1: my life and connected. But with that comes some of 315 00:17:29,359 --> 00:17:33,000 Speaker 1: the greatest pain. And I don't like that. I don't 316 00:17:33,040 --> 00:17:36,960 Speaker 1: like that. And when and when the pain column begins 317 00:17:37,040 --> 00:17:40,440 Speaker 1: to exceed the joy column, we pull out. Yeah, it's 318 00:17:40,480 --> 00:17:43,679 Speaker 1: like a board like I'm not doing this, which you 319 00:17:43,720 --> 00:17:46,639 Speaker 1: know actually makes me think about This is my experience 320 00:17:46,640 --> 00:17:51,320 Speaker 1: of men and therapy. Granted for everybody listening. I started 321 00:17:51,359 --> 00:17:53,560 Speaker 1: working with men. When I first started as a therapist 322 00:17:53,600 --> 00:17:55,919 Speaker 1: as an intern with men, I was scared out of 323 00:17:55,960 --> 00:17:57,960 Speaker 1: my mind because I know how to be a therapist 324 00:17:58,000 --> 00:17:59,359 Speaker 1: one But like then I was like, I wanted to 325 00:17:59,359 --> 00:18:01,520 Speaker 1: work with them, and I think they're easier, so it's 326 00:18:01,600 --> 00:18:04,640 Speaker 1: one thing, But now, um, I don't work with them. 327 00:18:04,640 --> 00:18:07,159 Speaker 1: A lot. Every once in a while, i'll get um 328 00:18:07,280 --> 00:18:10,960 Speaker 1: a referral for a man. In my experience in both 329 00:18:10,960 --> 00:18:15,080 Speaker 1: of those realms is they lean way more generally. These 330 00:18:15,160 --> 00:18:18,520 Speaker 1: is all generalizations. They lean way more on the avoidant 331 00:18:18,600 --> 00:18:21,760 Speaker 1: side if they are in an insecure attachment. So there's 332 00:18:21,800 --> 00:18:24,400 Speaker 1: that part. They're better at zipping themselves up. But they're 333 00:18:24,440 --> 00:18:28,440 Speaker 1: the type of client generally who they'll come in zipped up. 334 00:18:28,560 --> 00:18:30,919 Speaker 1: They can talk about their anger. I got anger issues, 335 00:18:31,040 --> 00:18:33,879 Speaker 1: my my girlfriend, my wife, my my boss, says that 336 00:18:33,920 --> 00:18:35,760 Speaker 1: I need to work on this. That's I hear that 337 00:18:35,800 --> 00:18:38,359 Speaker 1: a lot. And when you really start tapping in, because 338 00:18:38,359 --> 00:18:40,480 Speaker 1: I give a spiel at the beginning of every session 339 00:18:40,520 --> 00:18:42,280 Speaker 1: of just so you know, this might get worse before 340 00:18:42,280 --> 00:18:44,920 Speaker 1: it gets better. Let me know if that happens, because 341 00:18:45,000 --> 00:18:47,359 Speaker 1: let's talk about it before you run away. And then 342 00:18:47,400 --> 00:18:49,840 Speaker 1: you're out in the world, opened up with no healthy 343 00:18:49,840 --> 00:18:53,600 Speaker 1: coping mechanisms. But what will happen is they'll come in 344 00:18:53,640 --> 00:18:55,760 Speaker 1: and we'll start doing this great work and they'll be 345 00:18:55,760 --> 00:18:58,880 Speaker 1: really tapped in and maybe they're finally realizing that they 346 00:18:58,920 --> 00:19:02,480 Speaker 1: have some little teach traumas or that this thing wasn't okay, 347 00:19:02,520 --> 00:19:07,240 Speaker 1: and maybe they cry once and it freaks them out 348 00:19:07,760 --> 00:19:11,560 Speaker 1: and then they totally like go radio silent. They'll cancel 349 00:19:11,640 --> 00:19:13,480 Speaker 1: their session. Oh, I got caught up at work, and 350 00:19:13,480 --> 00:19:15,960 Speaker 1: then they'll I'll email you when I want to come back. 351 00:19:16,080 --> 00:19:18,040 Speaker 1: And then when I reach out in two weeks to 352 00:19:18,119 --> 00:19:20,359 Speaker 1: check in, nothing like that's the kind of thing that 353 00:19:20,400 --> 00:19:23,120 Speaker 1: will happen. And I think, what, that's what you're talking about. 354 00:19:23,160 --> 00:19:25,080 Speaker 1: It's like, therapy is not fun a lot of times. 355 00:19:25,200 --> 00:19:28,800 Speaker 1: Sometimes it's really fun. Sometimes it's not. But when they 356 00:19:28,880 --> 00:19:32,640 Speaker 1: get tapped into that, like, oh, the work it's gonna 357 00:19:32,720 --> 00:19:36,159 Speaker 1: take to experience what I want in the future, I 358 00:19:36,200 --> 00:19:39,439 Speaker 1: have to sit in this dissonance now I'd rather not. 359 00:19:39,800 --> 00:19:42,399 Speaker 1: They're gone. And women can do that too, But I 360 00:19:42,440 --> 00:19:45,440 Speaker 1: see that a lot in men, and I get it. 361 00:19:45,840 --> 00:19:48,840 Speaker 1: I guess what I'm saying is like, I get it. Yeah, 362 00:19:49,280 --> 00:19:53,960 Speaker 1: most men will not look at their internal world until 363 00:19:54,160 --> 00:19:59,720 Speaker 1: the pain of not doing so is greater than the avoidance, right, 364 00:20:00,040 --> 00:20:03,719 Speaker 1: So he leaves, he checks out, He disappears for six months, 365 00:20:04,119 --> 00:20:07,399 Speaker 1: and then it catches up and it's like, I can't 366 00:20:07,480 --> 00:20:10,879 Speaker 1: ignore this anymore. My addictions are out of control, or 367 00:20:11,040 --> 00:20:13,960 Speaker 1: my wife left, or you know, I can't do the 368 00:20:14,080 --> 00:20:21,879 Speaker 1: job until the consequences of running become greater for him 369 00:20:21,920 --> 00:20:25,320 Speaker 1: personally than the consequences of dealing with it. Because then 370 00:20:25,359 --> 00:20:27,399 Speaker 1: a lot of times at that point when when that 371 00:20:27,480 --> 00:20:30,080 Speaker 1: cycle happens, at that point, it's like, Okay, they reach 372 00:20:30,160 --> 00:20:33,600 Speaker 1: back out and they're they're so far into their addiction 373 00:20:33,680 --> 00:20:36,119 Speaker 1: or whatever it is that they need more care than 374 00:20:36,160 --> 00:20:38,440 Speaker 1: I can even give them. Right, So then it's like, okay, 375 00:20:38,520 --> 00:20:40,639 Speaker 1: let's talk about treatment, or maybe they've had to go 376 00:20:40,680 --> 00:20:43,040 Speaker 1: to jail or something like that has happened. How do 377 00:20:43,080 --> 00:20:46,680 Speaker 1: we help anybody, but specifically men, not get to that 378 00:20:46,720 --> 00:20:49,919 Speaker 1: point Because I also think that has to do with, like, 379 00:20:50,280 --> 00:20:53,320 Speaker 1: especially the experiences as a female therapist of like this 380 00:20:53,359 --> 00:20:56,399 Speaker 1: man coming, this this strong guy coming in and like 381 00:20:56,640 --> 00:20:59,560 Speaker 1: crying on my couch with me. He gets freaked out, 382 00:20:59,760 --> 00:21:02,479 Speaker 1: lee eaves, and then does whatever he needs to like 383 00:21:02,680 --> 00:21:05,360 Speaker 1: make sure nobody sees that again until he's too far 384 00:21:05,440 --> 00:21:08,400 Speaker 1: gone and then he needs a higher level of care. 385 00:21:08,960 --> 00:21:12,080 Speaker 1: But I think that comes from this like stereotype of 386 00:21:12,119 --> 00:21:14,600 Speaker 1: like you're not supposed to cry, Like you come in, 387 00:21:14,680 --> 00:21:16,159 Speaker 1: you talk, you fix your anger, and then you go 388 00:21:16,160 --> 00:21:19,480 Speaker 1: on with your life. That's a societal thing, I think, 389 00:21:19,520 --> 00:21:22,280 Speaker 1: So what what can we do as women or just 390 00:21:22,680 --> 00:21:25,440 Speaker 1: as a society to help ease that tension. So it's 391 00:21:25,440 --> 00:21:28,960 Speaker 1: okay to have those experiences. It's okay to feel ikey 392 00:21:29,040 --> 00:21:31,440 Speaker 1: and sad because as a female I feel I don't 393 00:21:31,480 --> 00:21:33,880 Speaker 1: like it. But if I'm crying in public, I don't 394 00:21:33,880 --> 00:21:37,320 Speaker 1: have that much shame. Yeah, let's back up, Okay. In 395 00:21:37,400 --> 00:21:39,240 Speaker 1: order to answer that question, we have to get a 396 00:21:39,240 --> 00:21:41,479 Speaker 1: little bit more of a picture of the masculine journey. 397 00:21:41,760 --> 00:21:44,200 Speaker 1: So every little boy comes into the world with two 398 00:21:44,240 --> 00:21:48,040 Speaker 1: fundamental questions. And I loved and do I have what 399 00:21:48,119 --> 00:21:51,920 Speaker 1: it takes? Do I have what it takes? Is the 400 00:21:51,960 --> 00:21:55,399 Speaker 1: search of the masculine heart. It's why he wants to 401 00:21:55,520 --> 00:21:57,879 Speaker 1: ride his bike with no hands. It's why he wants 402 00:21:57,880 --> 00:21:59,800 Speaker 1: to not just bounce on the trampoline. He wants to 403 00:21:59,800 --> 00:22:02,760 Speaker 1: do flips on the trampoline. On and on and on 404 00:22:02,840 --> 00:22:04,399 Speaker 1: it goes. Do I have what it takes? And I 405 00:22:04,440 --> 00:22:07,399 Speaker 1: climb the highest tree? Can I do my sled faster? 406 00:22:07,520 --> 00:22:09,840 Speaker 1: Anybody else does? They're sled down the hill. It's all 407 00:22:09,880 --> 00:22:12,800 Speaker 1: the racing and the competition and all that. Do I 408 00:22:12,880 --> 00:22:15,199 Speaker 1: have what it takes? And he looks to dad to 409 00:22:15,320 --> 00:22:18,320 Speaker 1: find out the answer to those two questions. Am I loved? 410 00:22:18,640 --> 00:22:21,199 Speaker 1: And do I have what it takes? And depending on 411 00:22:21,320 --> 00:22:26,399 Speaker 1: how his relationship with his father went, he learned, he learned, 412 00:22:26,800 --> 00:22:30,000 Speaker 1: he learned the answer to those things, and usually the 413 00:22:30,040 --> 00:22:32,840 Speaker 1: answer is no, No, you're not loved and you don't 414 00:22:32,880 --> 00:22:36,000 Speaker 1: have what it takes. That's what most men are walking 415 00:22:36,040 --> 00:22:39,399 Speaker 1: around with now inside of them. And so to jump 416 00:22:39,440 --> 00:22:42,000 Speaker 1: ahead then to your question, how do we help guys? 417 00:22:42,480 --> 00:22:45,800 Speaker 1: The most powerful thing that we can assist a man 418 00:22:45,920 --> 00:22:48,000 Speaker 1: with is to say, you do have what it takes. 419 00:22:48,480 --> 00:22:52,280 Speaker 1: You have what it takes to face your inner life. 420 00:22:52,480 --> 00:22:54,919 Speaker 1: You have the courage for this, you have the fortitude 421 00:22:54,960 --> 00:22:58,640 Speaker 1: for this. You can do this. And because that gives 422 00:22:58,880 --> 00:23:03,720 Speaker 1: him the perspective and the context and the wherewithal to 423 00:23:03,840 --> 00:23:07,679 Speaker 1: go into difficult things like in a counseling setting or 424 00:23:07,720 --> 00:23:12,160 Speaker 1: in a marriage. Right, yeah, honey, can we talk? Is 425 00:23:12,240 --> 00:23:15,960 Speaker 1: a sentence that most men fear. Honey, can we talk? 426 00:23:16,320 --> 00:23:20,320 Speaker 1: Especially if if she's pissed, Right, honey, we need to 427 00:23:20,359 --> 00:23:25,000 Speaker 1: talk right And he's like, yikes. But but if internally 428 00:23:25,040 --> 00:23:27,000 Speaker 1: he knows, you know what I have what it takes, 429 00:23:27,560 --> 00:23:30,080 Speaker 1: I have what it takes to love a woman, Well 430 00:23:30,400 --> 00:23:32,720 Speaker 1: I don't need to run. I can hang in here. 431 00:23:32,800 --> 00:23:36,280 Speaker 1: I can handle this, even if it's exposing things about 432 00:23:36,320 --> 00:23:39,960 Speaker 1: me that are really really unattractive. I have what it 433 00:23:40,000 --> 00:23:43,560 Speaker 1: takes to handle this. You hear the difference in that, Yeah, 434 00:23:43,640 --> 00:23:47,560 Speaker 1: And it makes me think about the rise in narcissism 435 00:23:47,640 --> 00:23:50,200 Speaker 1: that we're looking at two right now. I think it's 436 00:23:50,200 --> 00:23:52,199 Speaker 1: thrown out too way too much. I think we now 437 00:23:52,320 --> 00:23:54,520 Speaker 1: in this we call everybody a narcissist who is like 438 00:23:54,600 --> 00:23:57,639 Speaker 1: mean to us, which I don't like. But what I 439 00:23:57,680 --> 00:24:00,760 Speaker 1: do know about tried and true narcissistic person anality disorder 440 00:24:00,880 --> 00:24:03,840 Speaker 1: is it comes from a childhood wound. Like it comes 441 00:24:03,880 --> 00:24:06,840 Speaker 1: from a childhood wound where we learned we didn't have 442 00:24:06,920 --> 00:24:10,280 Speaker 1: what it takes, and so your whole life is a 443 00:24:10,280 --> 00:24:13,840 Speaker 1: an attempt to hide that and build up your sense 444 00:24:13,880 --> 00:24:16,600 Speaker 1: of self, and it comes out really yucky. People who 445 00:24:16,640 --> 00:24:19,440 Speaker 1: are diagnosed with that personality sort of them are men, 446 00:24:19,720 --> 00:24:23,840 Speaker 1: Which makes sense because I get taught the message, because 447 00:24:23,880 --> 00:24:26,160 Speaker 1: I will say that as a as a girl growing up, 448 00:24:26,960 --> 00:24:29,119 Speaker 1: I had an experience if I never really felt like 449 00:24:29,160 --> 00:24:31,479 Speaker 1: the best at anything, and I didn't like it, and 450 00:24:31,520 --> 00:24:33,919 Speaker 1: it it caused me some stuff that I had to 451 00:24:33,960 --> 00:24:37,080 Speaker 1: work through later in life. But I never felt like 452 00:24:37,440 --> 00:24:40,360 Speaker 1: I can't show up. Like I never felt like, oh, 453 00:24:40,480 --> 00:24:42,280 Speaker 1: if you aren't the best, or if you can't do 454 00:24:42,320 --> 00:24:44,679 Speaker 1: this thing, or if you're not whatever, then you're not 455 00:24:44,760 --> 00:24:47,600 Speaker 1: really worthy. I didn't feel that wasn't the true, true, 456 00:24:47,680 --> 00:24:50,560 Speaker 1: true message. I made some messages out of it, but 457 00:24:50,600 --> 00:24:53,879 Speaker 1: I'm I'm thinking about, like, do men have as much 458 00:24:54,240 --> 00:24:58,399 Speaker 1: wiggle room to just be mediocre? No? I feel like 459 00:24:58,440 --> 00:25:00,680 Speaker 1: I do have that. Yeah. Yeah, No, don't know because 460 00:25:00,720 --> 00:25:03,040 Speaker 1: it means you're weak and you don't have what it takes. 461 00:25:03,240 --> 00:25:06,359 Speaker 1: You can't handle your life, you can't handle the world 462 00:25:06,760 --> 00:25:10,920 Speaker 1: right you. You are not a man. Yeah, And so 463 00:25:11,080 --> 00:25:16,439 Speaker 1: healing the father wound is really critical to the masculine journey. 464 00:25:16,560 --> 00:25:18,640 Speaker 1: When you said what can we offer men? I want 465 00:25:18,680 --> 00:25:20,840 Speaker 1: to circle back around and say we offer them hope. 466 00:25:21,080 --> 00:25:23,240 Speaker 1: We offer them hope that hey, look, I know it's 467 00:25:23,280 --> 00:25:25,680 Speaker 1: a mess, but I know a ton of guys who 468 00:25:25,680 --> 00:25:28,840 Speaker 1: have walked through this and it gets better. It gets better, 469 00:25:28,880 --> 00:25:31,879 Speaker 1: and I see you, you have what it takes. You 470 00:25:31,960 --> 00:25:34,639 Speaker 1: will not be conquered by this, You will not be 471 00:25:34,760 --> 00:25:37,840 Speaker 1: overcome by this. Like we offer them hope, which hope 472 00:25:37,920 --> 00:25:41,040 Speaker 1: is a tricky thing, but I think it's something that 473 00:25:41,520 --> 00:25:44,840 Speaker 1: it's necessary, Like we've got to have, especially in where 474 00:25:44,920 --> 00:25:47,680 Speaker 1: we are now, to get through what we're getting through, 475 00:25:47,720 --> 00:25:49,480 Speaker 1: we have to have That's why when you said that, 476 00:25:49,520 --> 00:25:51,320 Speaker 1: asked that question of like what if we started over, 477 00:25:51,359 --> 00:25:55,040 Speaker 1: I was like, Oh, that's that's questioning my hope. But 478 00:25:55,400 --> 00:25:59,000 Speaker 1: that whole idea is something that like can be tied 479 00:25:59,040 --> 00:26:02,240 Speaker 1: to both men and women. But Yeah, I'm sitting here 480 00:26:02,280 --> 00:26:04,320 Speaker 1: thinking about the men in my life and the men 481 00:26:04,359 --> 00:26:06,880 Speaker 1: that I've worked with, and and it is a little 482 00:26:06,880 --> 00:26:10,800 Speaker 1: painful because I'm also thinking when you said I've known 483 00:26:10,840 --> 00:26:12,879 Speaker 1: men who've walked through this or I've seen this, we 484 00:26:12,920 --> 00:26:14,800 Speaker 1: also need men who are willing to step up and 485 00:26:14,840 --> 00:26:17,160 Speaker 1: talk about that. Yeah, let me offer some good news 486 00:26:17,400 --> 00:26:20,760 Speaker 1: because if you if you're only hearing the cultural news, 487 00:26:21,400 --> 00:26:24,639 Speaker 1: the story looks pretty bad, and the gender story and 488 00:26:24,680 --> 00:26:27,639 Speaker 1: the and the man's story looks pretty bad. But because 489 00:26:27,680 --> 00:26:29,640 Speaker 1: of our vantage point, because of kind of where we're 490 00:26:29,640 --> 00:26:32,520 Speaker 1: situated at Wild at Heart, we're in contact with thousands 491 00:26:32,560 --> 00:26:34,920 Speaker 1: of men all around the world, and we're in contact 492 00:26:34,960 --> 00:26:37,960 Speaker 1: with a lot of the men's quote movement around the world, 493 00:26:38,280 --> 00:26:42,160 Speaker 1: and gang there is phenomenal news, like we know so 494 00:26:42,200 --> 00:26:49,160 Speaker 1: many men who are getting wholehearted, who are loving then kind, strong, 495 00:26:49,440 --> 00:26:56,119 Speaker 1: generous guys, marriages transform, families rescued. Really, like, this is 496 00:26:56,160 --> 00:26:58,960 Speaker 1: one of the great untold stories of the world right 497 00:26:59,000 --> 00:27:03,280 Speaker 1: now because it's not making the news but other son events, 498 00:27:03,320 --> 00:27:08,480 Speaker 1: father daughter events, men's fellowships, bands of brothers. I'm telling 499 00:27:08,480 --> 00:27:12,520 Speaker 1: you there is this global thing going on all around 500 00:27:12,600 --> 00:27:18,400 Speaker 1: the world of a recovery of authentic masculinity and fathering 501 00:27:18,800 --> 00:27:22,679 Speaker 1: and men becoming wholehearted. I'm just there to tell you 502 00:27:22,720 --> 00:27:25,520 Speaker 1: there's good news, folks, and thank you. I needed to 503 00:27:25,560 --> 00:27:29,800 Speaker 1: hear that too. But when you use the word authentic masculinity, 504 00:27:29,880 --> 00:27:33,280 Speaker 1: what is that? Can you like define that? What does 505 00:27:33,320 --> 00:27:35,639 Speaker 1: that really mean? Because when I hear masculinity, I'm like, 506 00:27:36,240 --> 00:27:38,160 Speaker 1: in my head, I have this picture of this man 507 00:27:38,440 --> 00:27:40,760 Speaker 1: with like a hammer and like, I don't know, like 508 00:27:41,119 --> 00:27:45,520 Speaker 1: strong fixing a car or something. So what is authentic masculinity? 509 00:27:45,720 --> 00:27:48,600 Speaker 1: Ladies listening to this, the best thing you can do 510 00:27:48,800 --> 00:27:51,320 Speaker 1: is read Wild at Heart. Can't tell you the number 511 00:27:51,359 --> 00:27:53,720 Speaker 1: of women who have come to us and said, oh, 512 00:27:54,080 --> 00:27:57,320 Speaker 1: now I understand my son. Now I understand my thirteen 513 00:27:57,359 --> 00:27:59,960 Speaker 1: year old. Now I understand my husband. So we can 514 00:28:00,160 --> 00:28:02,720 Speaker 1: trying a podcast, But that's a pretty big question. What 515 00:28:02,880 --> 00:28:06,520 Speaker 1: is authentic masculinity. So I'm a person of faith. I'm 516 00:28:06,560 --> 00:28:09,560 Speaker 1: coming at this from a faith perspective, and I would say, 517 00:28:09,920 --> 00:28:14,000 Speaker 1: look at Jesus Christ for what is authentic masculinity. You 518 00:28:14,040 --> 00:28:19,400 Speaker 1: will see in him moments of unbelievable strength, unbelievable courage, 519 00:28:19,920 --> 00:28:25,520 Speaker 1: and in the next moment incredible tenderness, compassion, and kindness. 520 00:28:26,040 --> 00:28:30,640 Speaker 1: It's not either or right. Jesus is not a lumberjack, 521 00:28:31,160 --> 00:28:35,360 Speaker 1: but he's also not a pansy like. He's a man 522 00:28:35,480 --> 00:28:40,480 Speaker 1: of profound strength, but he's also a man of very 523 00:28:40,520 --> 00:28:43,920 Speaker 1: in touch with his emotions and and very aware of 524 00:28:44,000 --> 00:28:47,800 Speaker 1: the need of people around him. So what is authentic masculinity. 525 00:28:47,840 --> 00:28:51,440 Speaker 1: I would say it's this. It is strength on behalf 526 00:28:51,760 --> 00:28:55,440 Speaker 1: of others. So when the when the firefighters ran up 527 00:28:55,440 --> 00:28:58,280 Speaker 1: the stairs in the World Trade Center on nine eleven, 528 00:28:58,320 --> 00:29:02,200 Speaker 1: when everyone else was running down, that's authentic masculinity. I 529 00:29:02,240 --> 00:29:04,640 Speaker 1: will lay my life down for you. I have a 530 00:29:04,680 --> 00:29:08,320 Speaker 1: genuine strength, but I don't use it for narcissism. I 531 00:29:08,440 --> 00:29:11,280 Speaker 1: use it for your good and on your behalf. That 532 00:29:11,520 --> 00:29:13,960 Speaker 1: was the best metaphor you think you could have given me, 533 00:29:14,040 --> 00:29:16,320 Speaker 1: because I think that that is breaking down a lot 534 00:29:16,360 --> 00:29:18,800 Speaker 1: of my own bias in my head that I'm working 535 00:29:18,840 --> 00:29:21,600 Speaker 1: through through this conversation. But yeah, I am. I am 536 00:29:21,680 --> 00:29:25,120 Speaker 1: really strong, but it's not about me. It's not about me, right, 537 00:29:25,520 --> 00:29:28,840 Speaker 1: and if, oh my gosh, if we could all take 538 00:29:28,880 --> 00:29:32,880 Speaker 1: that on then even circling back to the pandemic, Yeah, 539 00:29:32,960 --> 00:29:35,960 Speaker 1: this is really hard because this is really bumping up 540 00:29:36,000 --> 00:29:40,479 Speaker 1: against my need to be something and do something and 541 00:29:40,520 --> 00:29:43,480 Speaker 1: fix something. But when you really dial it back, it's like, well, 542 00:29:43,480 --> 00:29:46,480 Speaker 1: it's not about me, So this isn't about me making 543 00:29:46,480 --> 00:29:48,680 Speaker 1: sure you think that I am being able to do 544 00:29:48,760 --> 00:29:52,560 Speaker 1: something for you. The real sadness in the fear if 545 00:29:52,600 --> 00:29:55,480 Speaker 1: you really tap into it for men and women, but 546 00:29:55,640 --> 00:29:59,440 Speaker 1: for men is if you're authentic, and that is This 547 00:29:59,520 --> 00:30:02,360 Speaker 1: is really hard because I can't use my strength to 548 00:30:02,400 --> 00:30:07,680 Speaker 1: show up for other people. That's what I'm hearing. You 549 00:30:07,720 --> 00:30:12,560 Speaker 1: took away my fundamental purposes. Right. I'm here to help, 550 00:30:12,920 --> 00:30:15,800 Speaker 1: but I can't help since we are circling back. I 551 00:30:15,840 --> 00:30:17,680 Speaker 1: will say when I was in high school, I was 552 00:30:17,720 --> 00:30:19,800 Speaker 1: really into young Life, which is when you said like 553 00:30:19,840 --> 00:30:21,640 Speaker 1: camps were shut down and all of that. That brought 554 00:30:21,760 --> 00:30:24,560 Speaker 1: back of like, oh my gosh, I think about how 555 00:30:24,560 --> 00:30:27,440 Speaker 1: many kids can't go to young Life camp, which was 556 00:30:27,840 --> 00:30:31,440 Speaker 1: life It was life changing for me. And during one 557 00:30:31,480 --> 00:30:35,360 Speaker 1: of my trips, my leader gave me Captivating and I 558 00:30:35,400 --> 00:30:37,680 Speaker 1: think I read it maybe three times. All of my 559 00:30:37,720 --> 00:30:40,440 Speaker 1: friends read it, and then the counter to that was, hey, 560 00:30:40,560 --> 00:30:43,280 Speaker 1: you like that did that help you understand yourself? Okay? 561 00:30:43,360 --> 00:30:45,280 Speaker 1: Now read wild at Heart and that was like the 562 00:30:45,320 --> 00:30:47,680 Speaker 1: next step for everybody. And as a high schooler, it 563 00:30:47,840 --> 00:30:50,920 Speaker 1: was life changing. But even as I'm sitting here in 564 00:30:51,000 --> 00:30:53,440 Speaker 1: my thirties, I'm like, I need to reread this book now. 565 00:30:53,720 --> 00:30:56,080 Speaker 1: So I say that because since there are a lot 566 00:30:56,080 --> 00:30:59,880 Speaker 1: of women who are are listening, like it's so helped. 567 00:31:00,840 --> 00:31:03,560 Speaker 1: I think that the thought was like, well, Captivatings for 568 00:31:03,600 --> 00:31:06,280 Speaker 1: women and wild Hearts for men, But it's like, don't 569 00:31:06,320 --> 00:31:08,280 Speaker 1: we want to know the experience of both because we 570 00:31:08,320 --> 00:31:10,880 Speaker 1: have to live with each other? Right. And So with 571 00:31:11,000 --> 00:31:15,400 Speaker 1: the new expanded version of this going back full full circle, 572 00:31:15,560 --> 00:31:17,280 Speaker 1: because now I'm in my head like, well, I've got 573 00:31:17,280 --> 00:31:19,520 Speaker 1: to reread it, and I'm gonna read this new I 574 00:31:19,600 --> 00:31:22,719 Speaker 1: needed all the new information. What is going to be 575 00:31:22,760 --> 00:31:26,600 Speaker 1: helpful for us in this new journey, whether it's our 576 00:31:26,640 --> 00:31:29,200 Speaker 1: first time or second time opening up a book like this. 577 00:31:29,480 --> 00:31:31,120 Speaker 1: So we did it with both wild at heart and 578 00:31:31,240 --> 00:31:34,000 Speaker 1: captivating by the way. We went Yeah, we went back 579 00:31:34,120 --> 00:31:36,400 Speaker 1: and updated them. We just wanted to make sure that 580 00:31:36,440 --> 00:31:39,920 Speaker 1: it spoke to the cultural moment, because you know, cultures 581 00:31:40,080 --> 00:31:44,720 Speaker 1: used to change generation to generation. Our culture is changing 582 00:31:45,240 --> 00:31:49,360 Speaker 1: decade by decade every two years or so. Like it's 583 00:31:49,440 --> 00:31:52,720 Speaker 1: it's just yeah, it's pretty remarkable. So we wanted to 584 00:31:52,760 --> 00:31:55,240 Speaker 1: make sure, you know, for example, there were the issues 585 00:31:55,360 --> 00:31:59,280 Speaker 1: that parents face with technology and kids and screen time. 586 00:32:00,120 --> 00:32:02,120 Speaker 1: That wasn't an issue when we first wrote that, but 587 00:32:02,160 --> 00:32:05,400 Speaker 1: it's an issue now. You know that the availability of 588 00:32:05,440 --> 00:32:09,320 Speaker 1: sexual information to young young girls and young boys now 589 00:32:09,600 --> 00:32:12,240 Speaker 1: like that was not as prevalent, and so we wanted 590 00:32:12,280 --> 00:32:15,360 Speaker 1: to make sure we could speak into the current cultural 591 00:32:15,400 --> 00:32:18,680 Speaker 1: moment some of these timeless truths about the healing of 592 00:32:18,720 --> 00:32:21,760 Speaker 1: the wounded nous. You know, how the masculine soul and 593 00:32:21,800 --> 00:32:25,600 Speaker 1: the feminine soular strengthened what you needed in your childhood 594 00:32:25,680 --> 00:32:28,680 Speaker 1: that you might not have gotten that you can get now, 595 00:32:29,120 --> 00:32:33,640 Speaker 1: because that's the message of hope, is that you're not stuck. Right, So, 596 00:32:33,920 --> 00:32:36,600 Speaker 1: you know, we all got dealt a bad hand of cards. 597 00:32:36,920 --> 00:32:39,440 Speaker 1: Even if you had fabulous parents. The world is very 598 00:32:39,520 --> 00:32:43,680 Speaker 1: broken and there were disappointments and heartaches and losses and 599 00:32:43,760 --> 00:32:46,920 Speaker 1: betrayals and all those things that happened in the course 600 00:32:47,000 --> 00:32:49,760 Speaker 1: of moving from girl to woman and boy to man. 601 00:32:50,160 --> 00:32:55,000 Speaker 1: And the hope is and the healing is available. It's available. 602 00:32:55,000 --> 00:32:57,280 Speaker 1: It's why you and I do what we do. Yeah, 603 00:32:57,760 --> 00:33:00,880 Speaker 1: and any you saying that too is We didn't really 604 00:33:00,880 --> 00:33:03,959 Speaker 1: talk a lot about this, but with the the technology 605 00:33:03,960 --> 00:33:07,240 Speaker 1: and the phones and all the whatever, the rise in 606 00:33:07,680 --> 00:33:12,160 Speaker 1: sex addiction has been insane. And I remember ten years 607 00:33:12,200 --> 00:33:15,680 Speaker 1: ago when I started as an intern, I remember being like, 608 00:33:15,760 --> 00:33:18,320 Speaker 1: what is that? What we don't we didn't learn about 609 00:33:18,360 --> 00:33:20,760 Speaker 1: that in school, Like what is that? And now it's 610 00:33:20,760 --> 00:33:23,800 Speaker 1: like it's so common. It is so I don't even 611 00:33:23,840 --> 00:33:25,680 Speaker 1: bat an eye when I have a client that I'm like, oh, here, 612 00:33:25,720 --> 00:33:28,200 Speaker 1: this is what we're dealing with. Because we've grown up 613 00:33:28,200 --> 00:33:30,959 Speaker 1: in this generation where we can have anything at the 614 00:33:31,000 --> 00:33:33,240 Speaker 1: tip of our fingers. And the other thing is and 615 00:33:33,280 --> 00:33:35,480 Speaker 1: this I have a lot of my own anxiety talking 616 00:33:35,520 --> 00:33:38,240 Speaker 1: about as a therapist because I tried to come from 617 00:33:38,280 --> 00:33:42,520 Speaker 1: a place of non judgment and care and understanding. But 618 00:33:42,800 --> 00:33:45,640 Speaker 1: what we have allowed to be okay in our culture 619 00:33:45,960 --> 00:33:48,520 Speaker 1: as we are progressing, I think a lot of it's 620 00:33:48,520 --> 00:33:51,600 Speaker 1: awesome and a lot of it's really scary. I know, personally, 621 00:33:51,720 --> 00:33:56,120 Speaker 1: I think we give too much wiggle room for things 622 00:33:56,160 --> 00:33:58,920 Speaker 1: that we're doing, behaviors being okay, I'm thinking about like 623 00:33:59,000 --> 00:34:01,400 Speaker 1: the Grammys. I watch with my friends a couple of 624 00:34:01,440 --> 00:34:04,400 Speaker 1: weeks ago, and I like left after like one of 625 00:34:04,400 --> 00:34:06,680 Speaker 1: the performances because I was like, what is this doing 626 00:34:06,720 --> 00:34:09,280 Speaker 1: on TV? Because there's like an eight year old somewhere 627 00:34:09,320 --> 00:34:12,480 Speaker 1: watching this and it's fine, there's no like nothing is 628 00:34:12,520 --> 00:34:15,960 Speaker 1: blurred out, nothing, and it's such an appropriate content and 629 00:34:16,000 --> 00:34:17,879 Speaker 1: what it makes me think of, expectually when it comes 630 00:34:17,920 --> 00:34:20,239 Speaker 1: to the sexual part of it, it's taken this thing 631 00:34:20,239 --> 00:34:23,279 Speaker 1: that is so special and so important in relationships and 632 00:34:23,320 --> 00:34:26,440 Speaker 1: made it like entertainment. And it's sometimes a joke. I 633 00:34:26,480 --> 00:34:29,279 Speaker 1: don't know where I'm going with that, but I have 634 00:34:29,440 --> 00:34:32,080 Speaker 1: a lot of feelings about that stuff. And then having 635 00:34:32,120 --> 00:34:35,839 Speaker 1: to help people rework some of their like stuckness and 636 00:34:36,040 --> 00:34:38,400 Speaker 1: their journey to become like the person they are created 637 00:34:38,400 --> 00:34:40,799 Speaker 1: to be. I feel like I have to walk this 638 00:34:40,880 --> 00:34:43,560 Speaker 1: line of like, don't put your beliefs on them, but 639 00:34:43,680 --> 00:34:48,120 Speaker 1: also this is really messy. Yeah, yeah, it's a time 640 00:34:48,160 --> 00:34:53,120 Speaker 1: of profound human brokenness. Just profound and and so for 641 00:34:53,200 --> 00:34:57,480 Speaker 1: your listeners, I want to say this, wholeheartedness is no 642 00:34:57,640 --> 00:35:00,440 Speaker 1: longer an option to live in a cultural a moment 643 00:35:00,480 --> 00:35:04,319 Speaker 1: like cars. Wholeheartedness is your immune system. Literally, it is 644 00:35:04,480 --> 00:35:06,719 Speaker 1: because of your body and the way your body and 645 00:35:06,760 --> 00:35:12,160 Speaker 1: brain interact and your heart. But wholeheartedness. The more whole 646 00:35:12,320 --> 00:35:16,040 Speaker 1: you are as a woman as a man, the less 647 00:35:16,600 --> 00:35:23,400 Speaker 1: opportunity all of the madness has upon So pursue wholeheartedness. 648 00:35:23,920 --> 00:35:26,200 Speaker 1: I like that. So we're gonna end with that. Then 649 00:35:27,320 --> 00:35:31,120 Speaker 1: that's good. Um, And what I'm so grateful for you 650 00:35:31,239 --> 00:35:34,319 Speaker 1: doing this, and and you're not only just bringing up 651 00:35:34,360 --> 00:35:36,920 Speaker 1: some feelings, which is good for me as a therapist. 652 00:35:36,960 --> 00:35:39,160 Speaker 1: I like to be stimulated, and I like, I did 653 00:35:39,239 --> 00:35:42,200 Speaker 1: it last week too. I've had a conversation with somebody 654 00:35:42,440 --> 00:35:44,359 Speaker 1: and I'm like, oh now I can't wait to go 655 00:35:44,440 --> 00:35:47,239 Speaker 1: talk to my own therapist about this. So I love that. 656 00:35:48,080 --> 00:35:50,520 Speaker 1: So thank you for being here, Thank you for doing 657 00:35:50,560 --> 00:35:53,920 Speaker 1: what you do. I do want to ask how if 658 00:35:54,000 --> 00:35:55,960 Speaker 1: people are listening to this and they're like this is 659 00:35:56,000 --> 00:35:57,960 Speaker 1: I need more? I need more? Where would you like 660 00:35:58,000 --> 00:35:59,719 Speaker 1: them to buy your book? Where do they find it? 661 00:35:59,840 --> 00:36:01,200 Speaker 1: Or if they just want to connect to you or 662 00:36:01,239 --> 00:36:02,799 Speaker 1: there's there ways to do that. Let me let me 663 00:36:02,800 --> 00:36:05,799 Speaker 1: give the easiest thing. Wild at Heart dot org is 664 00:36:05,840 --> 00:36:08,880 Speaker 1: our website and you can find on there this beautiful 665 00:36:08,920 --> 00:36:12,680 Speaker 1: thing called the Captivating Experience. It's six films that take 666 00:36:12,719 --> 00:36:15,839 Speaker 1: you through a healing journey. It's free. Or's something called 667 00:36:15,880 --> 00:36:18,960 Speaker 1: the Wild at Heart Experience. Six films for men. You 668 00:36:19,000 --> 00:36:21,319 Speaker 1: can watch them together as a couple. You can. You know, 669 00:36:21,800 --> 00:36:23,840 Speaker 1: if you come to our website you find these beautiful 670 00:36:23,840 --> 00:36:28,440 Speaker 1: experiences that that will take you to a greater wholeheartedness. Yeah, okay, 671 00:36:28,480 --> 00:36:36,640 Speaker 1: thank you so much. Thanks Catherine,