WEBVTT - Exploring Early Childhood Development w/ Carol Provost

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<v Speaker 1>Welcome to Katie's Crib, a production of Shondaland Audio in

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<v Speaker 1>partnership with iHeartRadio. What's the best preschool tip that you've given?

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<v Speaker 2>The tip that I would give people most raising preschool

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<v Speaker 2>kids is keep a twinkle in your heart. Keep a

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<v Speaker 2>sense of humor. These stages will pass. They're okay, You're okay. Smile,

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<v Speaker 2>it's okay.

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<v Speaker 1>If that isn't a tip for life, I don't know

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<v Speaker 1>what is. Hello, everybody, Welcome back to Katie's Crib. I

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<v Speaker 1>have been trying to get today's guest on for a

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<v Speaker 1>long time, and she is busy. She is just so busy,

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<v Speaker 1>going in the homes of toddlers everywhere and helping children

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<v Speaker 1>and parents on all all sorts of things. I know

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<v Speaker 1>her because she was Albi's toddler and me teacher, and

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<v Speaker 1>she is literally a toddler whisperer. I have never met

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<v Speaker 1>a woman like this who also makes mothers and fathers

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<v Speaker 1>and caretakers and child specialists feel at ease at all times.

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<v Speaker 1>And I really think you're all going to benefit from

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<v Speaker 1>her vast amount of knowledge but also just her person.

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<v Speaker 1>Her name is Carol Provost. She's here to talk preschool

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<v Speaker 1>nursery school transition to kindergarten tips, which I have got

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<v Speaker 1>a lot of questions about that. Carol Provost has worked

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<v Speaker 1>for over forty years as an early childhood educator, parent

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<v Speaker 1>support expert, and child development specialist. She has advised administrators

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<v Speaker 1>over the years in cultivating play based, developmentally appropriate curriculum

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<v Speaker 1>for preschoolers. She has also spent countless hours training preschool

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<v Speaker 1>teachers and considers good quality early childhood education fundamental for

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<v Speaker 1>a functional society. Carol has also provided in home support

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<v Speaker 1>for children struggling with a variety of issues, including separation, anxiety,

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<v Speaker 1>toileting difficulties, and delayed social skills. She is currently offering

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<v Speaker 1>parental support via telephone or zoom appointment and continues to

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<v Speaker 1>offer in home support for children and their families in

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<v Speaker 1>the San Fernando Valley. Carol, Oh, I am like literally

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<v Speaker 1>emotional that you are here today, Welcome to Katie's crib.

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<v Speaker 1>I am just so excited you're here. There is no

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<v Speaker 1>one like you. You are one of a kind. I don't understand.

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<v Speaker 1>She's the person everyone listening who like the toddlers are

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<v Speaker 1>just like fighting to sit on her.

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<v Speaker 2>Lap and I miss that.

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<v Speaker 1>I'm sure you do. I'm so happy you're here. Thank

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<v Speaker 1>you for taking the time. Can you first tell us

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<v Speaker 1>how did you get into the early childhood development field.

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<v Speaker 2>I think it started with the fraud relationship I had

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<v Speaker 2>with my own mother perfect, and I think I grew

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<v Speaker 2>up as I got older and started to think about it.

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<v Speaker 2>I really didn't know if she really didn't have capacity

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<v Speaker 2>and shouldn't have had children, or she didn't have help

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<v Speaker 2>and support that might have helped. Because I was born

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<v Speaker 2>in nineteen forty two.

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<v Speaker 1>You look great, Carol, Thank you.

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<v Speaker 2>I'll be eighty one.

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<v Speaker 1>Oh my god, you look amazing.

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<v Speaker 2>Thank you. But times were different then, and the advice

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<v Speaker 2>was different then, things like feeds your child every four

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<v Speaker 2>hours and not a minute before because they have to

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<v Speaker 2>be on a schedule. I was born a four pound

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<v Speaker 2>baby and four hours was too long to wait, so

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<v Speaker 2>I was upset infant, and she didn't have any skills

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<v Speaker 2>or support to handle such a thing. And that continued

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<v Speaker 2>through my whole life. And the family's story was kind

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<v Speaker 2>of your sister was the easy one, but my sister

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<v Speaker 2>also has stuff.

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<v Speaker 1>It just was tough.

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<v Speaker 2>So I always had an interest in it. When I

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<v Speaker 2>went to school, I actually got both a bachelor's and

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<v Speaker 2>a master's degree in theater. Then I got into child development.

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<v Speaker 2>I kind of wasted my education, but the truth is

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<v Speaker 2>the master's in directing made me a better nursery school

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<v Speaker 2>teacher because I knew what a set should look.

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<v Speaker 1>Like, and you also know how to herd cat.

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<v Speaker 2>Right, what a room should look like. I knew what

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<v Speaker 2>the hum of kids playing, when it worked and when

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<v Speaker 2>it didn't, what the pace was like. So it wasn't

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<v Speaker 2>a waste and one of the first jobs, because in theater,

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<v Speaker 2>your first jobs are not in.

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<v Speaker 1>Theater, that's for sure.

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<v Speaker 2>And so I got a job at the Children's Centers

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<v Speaker 2>of Los Angeles and got very interested in what they

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<v Speaker 2>were doing from my point of view wrong. I went

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<v Speaker 2>back and took many classes of extra education from UCLA

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<v Speaker 2>Extension and got my child development specialist authorisation and never

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<v Speaker 2>looked back. It became a passion to make things better

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<v Speaker 2>for moms and kids.

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<v Speaker 1>Carol, I'm telling you, I didn't even understand how important

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<v Speaker 1>in early childhood life and education and development, any of

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<v Speaker 1>it really was until I started touring nursery schools. Really,

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<v Speaker 1>people thought I was overdoing it. I think I looked

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<v Speaker 1>at like sixteen nursery schools. But it wasn't because in

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<v Speaker 1>all honesty, because I wanted LB to get into this

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<v Speaker 1>or that or whatever. It was mostly because I was

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<v Speaker 1>educating myself. I didn't know what my style was. I

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<v Speaker 1>didn't know what kind of set like you're speaking of

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<v Speaker 1>really spoke to me and my child, which was where

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<v Speaker 1>we crossed paths, and I feel so so lucky that

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<v Speaker 1>we did. What do you tell moms that you're working

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<v Speaker 1>with to do about tantrums? Let's say let's start there.

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<v Speaker 2>Hey, I'm sure, sorry, so much fun, aren't they? They're triggering,

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<v Speaker 2>they're difficult. First, I'm going to say to you, reframe it.

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<v Speaker 2>Your child is in giving you a hard time. They're

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<v Speaker 2>having a hard time. It's a very different way to

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<v Speaker 2>look at it. They're overwhelmed, their little brains are trying

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<v Speaker 2>to do so much. They get sensory overload, they get

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<v Speaker 2>exhausted from a day of trying to socialize, and where

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<v Speaker 2>they feel safest is at home with you, and they

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<v Speaker 2>melt yes. And so your job as a parent or

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<v Speaker 2>a caretaker at school is to meet their chaos with

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<v Speaker 2>your calm. So that means regulate yourself. I always liked

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<v Speaker 2>I've read somewhere about the acronym stop like a stop sign,

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<v Speaker 2>and it means stop, take a breath, observe, and then proceed.

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<v Speaker 1>Oh my, by the way, this works with adult Yes,

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<v Speaker 1>yes it does. I think when you realize what is superpower,

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<v Speaker 1>it is. Look, I think mom's listening. I try very

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<v Speaker 1>hard to meet a tantrum. I always think of, Okay,

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<v Speaker 1>if I yawn, he's gonna yawn, right if he yawns

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<v Speaker 1>ee yon. So if he's freaking out, then I'm going

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<v Speaker 1>to freak out and escalates his freak out, which escalates

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<v Speaker 1>my freak out. And I've had enough tantrums to know

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<v Speaker 1>if I can just stay as regulated as possible for me,

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<v Speaker 1>what I've noticed is it lessens the time of the

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<v Speaker 1>whole ordeal. Look, I'm not perfect. There have totally been

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<v Speaker 1>times where it's also felt wildly good to just lose

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<v Speaker 1>my collective shit for a second. But and then I

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<v Speaker 1>apologize because I really don't want to meet his tantrum,

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<v Speaker 1>like I am an irrational thinking adult.

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<v Speaker 2>But what you just said is very important. There's always

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<v Speaker 2>room for repair. Your child is always going to wake

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<v Speaker 2>up the next morning totally in love with you and

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<v Speaker 2>wanting it to be better. So when everybody's calmed down

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<v Speaker 2>a sincere apology, I'm not proud of the way I

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<v Speaker 2>handled that. I got too mad. I'm going to work

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<v Speaker 2>on that. Teaches them strategies to do the same.

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<v Speaker 1>Thing that's exactly right. And we've had doctor Dan Siegel

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<v Speaker 1>on who my parents actually did that. I don't think

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<v Speaker 1>they knew what they were doing, but my dad was

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<v Speaker 1>one of those guys who if we got into something,

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<v Speaker 1>or please go to your room and think about what

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<v Speaker 1>you've done type of thing. As a teenager, I have

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<v Speaker 1>such distinct memories of him coming in my room and

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<v Speaker 1>then sitting on the end of my bed and us

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<v Speaker 1>like talking about what had happened, and it always ended

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<v Speaker 1>up with him in tears because he's sort of emotional,

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<v Speaker 1>and he would just be like, Okay, do you feel good.

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<v Speaker 1>I feel good, Let's have a hug, let's say we're sorry.

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<v Speaker 1>And I don't know if he knew what he was doing,

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<v Speaker 1>but we have a wonderful relationship, and I feel like

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<v Speaker 1>so much of that is because it wasn't perfect, but

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<v Speaker 1>we were very good at letting things zimmer, talking about

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<v Speaker 1>them after apologizing and feeling repaired, which I do with

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<v Speaker 1>my kids a.

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<v Speaker 2>Lot, exactly. It's the most important thing. It teaches them

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<v Speaker 2>how to do the same thing that will help them

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<v Speaker 2>to have healthy relationships going forward.

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<v Speaker 1>And what do you think I mean? This is such

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<v Speaker 1>a hot button topic about discipline and oh my goodness,

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<v Speaker 1>like timeouts, grounding. Obviously anything physical is a no note,

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<v Speaker 1>but anything in that world you could advise on.

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<v Speaker 2>Absolutely to think of discipline as teaching, not punishment. Discipline

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<v Speaker 2>is a chance to teach somebody coping skills during a

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<v Speaker 2>hard time. Timeouts I really don't like, because when a

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<v Speaker 2>child needs you most is when they have melted down

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<v Speaker 2>or acting out, and when you isolate them with that,

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<v Speaker 2>with the shame of that. It's not a way to regulate.

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<v Speaker 2>It's a way to shut down and become depressed. You

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<v Speaker 2>may think that's compliance, but there's a price to pay

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<v Speaker 2>for that. If a child is acting out, they're telling

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<v Speaker 2>you they need your super ego to sustain theirs till

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<v Speaker 2>they can regain their ability to calm and proceed. And

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<v Speaker 2>so what I like is time in. But again, what

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<v Speaker 2>you have to do is regulate yourself so that you

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<v Speaker 2>can handle it. You might have to take a minute,

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<v Speaker 2>you might have to say to your child, I'm getting

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<v Speaker 2>too mad, I'm too grumpy right now, I'm going to

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<v Speaker 2>go to the bathroom, or I'm going to go into

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<v Speaker 2>my room for a minute and I'm going to calm

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<v Speaker 2>down so that we can work this out. And then

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<v Speaker 2>you do that and come back and say, today is

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<v Speaker 2>a day when you don't seem to be able to

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<v Speaker 2>keep your hands from hitting other kids. So come hold

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<v Speaker 2>mine and we're gonna do play doough together, or we're

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<v Speaker 2>going to make a cake or whatever it is so

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<v Speaker 2>they can work out some of that stuff. And in

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<v Speaker 2>the process of doing that, you're letting the child know

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<v Speaker 2>that you're here for them, that they seem to have

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<v Speaker 2>lost their balance for a minute, emotional balance, and you're

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<v Speaker 2>there to provide yours. So you know, the same thing

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<v Speaker 2>is we say all the time, put your oxygen mask

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<v Speaker 2>on first.

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<v Speaker 1>Right, stop with whatever the stop means.

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<v Speaker 2>Stop exactly, stop, take a breath, observe, and proceed the observing.

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<v Speaker 2>The observation is what's going on? Is he hungry? Is

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<v Speaker 2>she tired?

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<v Speaker 1>They get a bad night's sleep.

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<v Speaker 2>Has school just been too long? Too many transitions today?

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<v Speaker 2>Maybe there's so they're not going to tell you about it.

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<v Speaker 2>At the time of the melt or the acting out.

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<v Speaker 2>They don't have access to cognitive abilities in those times.

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<v Speaker 2>The chemicals in the brain that get downloaded, as Stan

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<v Speaker 2>Siegel will tell you, makes it impossible for them to

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<v Speaker 2>take in cognitive information. So don't try.

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<v Speaker 1>Oh, I remember my marriage. I was like, our marriage

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<v Speaker 1>is not going to survive this if he's trying to

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<v Speaker 1>have a teachable moment in the midst of a meltdown,

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<v Speaker 1>Like I was like, please, this is not for him.

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<v Speaker 1>This must be for you, Adam, my husband, this is

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<v Speaker 1>and this is a product of how your parents were

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<v Speaker 1>drilling things of right and wrong into your head when

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<v Speaker 1>you were freaking out. But I'm like, we can't. He's

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<v Speaker 1>not able to right now. Right now is just about

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<v Speaker 1>how do we regulate? Is that a time in for me,

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<v Speaker 1>because it most of the time is so that I

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<v Speaker 1>can handle it once the calm has happened, like maybe

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<v Speaker 1>we can hold hands or have a hug or have

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<v Speaker 1>a cuddle or draw something.

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<v Speaker 2>And then later maybe another time talk about it. I'm

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<v Speaker 2>going to tell the story. This is what happened. You

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<v Speaker 2>got so mad, you threw your plate on the floor.

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<v Speaker 2>I got crumpy, and we both were mad, and then

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<v Speaker 2>we got a hug. We calmed down. Now we're reading

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<v Speaker 2>stories and everything's okay, because that's what families do. They

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<v Speaker 2>make everything okay.

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<v Speaker 1>Ah, And let me tell you something. Carol's daughter, Alexis

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<v Speaker 1>is also a mom that I'm very close to, and

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<v Speaker 1>she is wonderful. So I have first hand experience. If

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<v Speaker 1>you're listening to this and you're like, I don't know, man,

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<v Speaker 1>and like I don't have the patience or the time

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<v Speaker 1>to really do this. First of all, when you reframe

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<v Speaker 1>your mind, it is very easy in my experience, and

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<v Speaker 1>my son was not a piece of pie at all.

0:15:14.120 --> 0:15:16.200
<v Speaker 1>He is not, and it's what I love most about him.

0:15:16.520 --> 0:15:19.520
<v Speaker 1>But seeing Alexis as a full grown adult who is

0:15:19.600 --> 0:15:24.000
<v Speaker 1>Carol's daughter, and seeing Alexis's daughter Carol's grandkids, I'm like,

0:15:24.440 --> 0:15:30.280
<v Speaker 1>they are wonderful, fulfilled human beings. So I have firsthand knowledge,

0:15:30.360 --> 0:15:32.880
<v Speaker 1>y'all that this is working.

0:15:33.560 --> 0:15:36.920
<v Speaker 2>Except that I want you to do. That's not what

0:15:36.960 --> 0:15:42.440
<v Speaker 2>it looked like when Alexis was in preschool, she was

0:15:42.520 --> 0:15:48.840
<v Speaker 2>a highly spirited kid. I had absolutely no idea. I'm

0:15:48.920 --> 0:15:54.120
<v Speaker 2>sure I made a million mistakes, some huge that I'll

0:15:54.160 --> 0:16:00.040
<v Speaker 2>never forget, and somehow for one thing, you know, so

0:16:00.120 --> 0:16:04.240
<v Speaker 2>what helped repair so much of that being a grandparent,

0:16:05.760 --> 0:16:10.320
<v Speaker 2>because it's so different, and I think for your kids

0:16:10.680 --> 0:16:13.160
<v Speaker 2>that you made a lot of mistakes with when they

0:16:13.240 --> 0:16:19.200
<v Speaker 2>see you repairing it through their children and by being

0:16:19.280 --> 0:16:22.480
<v Speaker 2>there for their children in a different way, it goes

0:16:22.600 --> 0:16:26.720
<v Speaker 2>back and repairs not only your own little childhood it

0:16:27.240 --> 0:16:31.800
<v Speaker 2>get maybe treated that way, but also for your children.

0:16:32.960 --> 0:16:37.400
<v Speaker 2>It means that there's repair possible in life. And what

0:16:37.520 --> 0:16:43.280
<v Speaker 2>I can say about Alexis is your spirited children may

0:16:43.520 --> 0:16:49.320
<v Speaker 2>tax you to the core, but their world changers. They

0:16:49.360 --> 0:16:53.960
<v Speaker 2>will fight for justice, they will raise valued human beings,

0:16:54.760 --> 0:16:57.920
<v Speaker 2>and that's what you want in what's become a very

0:16:58.040 --> 0:16:58.800
<v Speaker 2>tough world.

0:17:00.240 --> 0:17:02.840
<v Speaker 1>I love hearing this. I'm having this memory of coming

0:17:02.840 --> 0:17:07.800
<v Speaker 1>into toddler class that you were facilitating, and I was

0:17:07.920 --> 0:17:11.000
<v Speaker 1>so upset because I'll be is a very spirited child.

0:17:11.119 --> 0:17:14.520
<v Speaker 1>I just spent so many times of the three and

0:17:14.600 --> 0:17:18.040
<v Speaker 1>four year old years like heavily negotiating with a like

0:17:18.080 --> 0:17:21.040
<v Speaker 1>a lawyer. I'm such a people pleaser, and I mean,

0:17:21.080 --> 0:17:25.560
<v Speaker 1>he's literally my perfect opposite match, this child, and he

0:17:25.680 --> 0:17:30.520
<v Speaker 1>is not conflict averse. He is very stubborn and strong

0:17:30.640 --> 0:17:34.600
<v Speaker 1>willed and opinionated and loved to negotiate and loud, and

0:17:34.640 --> 0:17:37.800
<v Speaker 1>he hit a lot of children, and I was panicked.

0:17:37.920 --> 0:17:39.840
<v Speaker 1>I was so panicked, and I came to you and

0:17:39.920 --> 0:17:43.320
<v Speaker 1>I told you these things. You were so not worried,

0:17:43.840 --> 0:17:46.280
<v Speaker 1>and that made me not worried. And it just you

0:17:46.320 --> 0:17:50.120
<v Speaker 1>were like just very no held space for exactly who

0:17:50.160 --> 0:17:53.840
<v Speaker 1>he is. And I'll never forget it. I was so appreciative,

0:17:53.840 --> 0:17:57.119
<v Speaker 1>and I think actually what you said was you know

0:17:57.160 --> 0:18:00.679
<v Speaker 1>that there's things too. Obviously every parent has concerned, but

0:18:00.760 --> 0:18:03.920
<v Speaker 1>even the parents especially who have children who might be listening,

0:18:03.960 --> 0:18:07.320
<v Speaker 1>who are very shy, who don't speak up for themselves,

0:18:07.560 --> 0:18:10.840
<v Speaker 1>or who are very slow to warm, and things like that,

0:18:11.119 --> 0:18:14.040
<v Speaker 1>your child is who they are, and you're always like

0:18:14.240 --> 0:18:16.680
<v Speaker 1>terrified about giving them the tools they're going to need

0:18:17.520 --> 0:18:18.360
<v Speaker 1>to get through it.

0:18:18.920 --> 0:18:22.280
<v Speaker 2>Right. I actually worry a little bit more about the

0:18:22.359 --> 0:18:25.760
<v Speaker 2>shutdown kids than I do about the spirited kids, because

0:18:25.760 --> 0:18:30.440
<v Speaker 2>they're going to take on the world and injustice and

0:18:30.440 --> 0:18:33.800
<v Speaker 2>fight for their children and in ways that in the

0:18:33.960 --> 0:18:37.800
<v Speaker 2>end are going to serve them so well. But I

0:18:37.840 --> 0:18:43.960
<v Speaker 2>think what helps a shy child is acceptance that they're observers.

0:18:44.720 --> 0:18:49.000
<v Speaker 2>My son is very different from his sister and he's

0:18:49.040 --> 0:18:53.960
<v Speaker 2>also a wonderful human being of whom I'm immensely proud.

0:18:54.560 --> 0:18:58.560
<v Speaker 2>But he always observed, and I used to say he

0:18:58.840 --> 0:19:01.679
<v Speaker 2>didn't do anything till he thought he could look cool

0:19:01.800 --> 0:19:06.560
<v Speaker 2>doing it. So he was late to walk, and he

0:19:06.840 --> 0:19:10.119
<v Speaker 2>did a lot of I remember his little sister would

0:19:10.160 --> 0:19:13.360
<v Speaker 2>go down the scary pole in the park when he

0:19:13.760 --> 0:19:17.399
<v Speaker 2>still was afraid to do it. There's a picture I

0:19:17.480 --> 0:19:21.320
<v Speaker 2>have of them as very young children where he's bent

0:19:21.440 --> 0:19:24.639
<v Speaker 2>over and looking worried and anxious, and his little sister

0:19:24.760 --> 0:19:27.680
<v Speaker 2>has got him by the hand and she's strutting down

0:19:27.760 --> 0:19:31.560
<v Speaker 2>the beach and she's got him there, very close to

0:19:31.600 --> 0:19:35.120
<v Speaker 2>the stay. But that was a very different temperament. He

0:19:35.240 --> 0:19:41.439
<v Speaker 2>needed much smaller corrections. And when I had Alexis, it

0:19:41.640 --> 0:19:45.320
<v Speaker 2>was so different. I thought, you can't judge a parent

0:19:45.480 --> 0:19:49.160
<v Speaker 2>for being a good er bad parent based on one child,

0:19:49.800 --> 0:19:55.720
<v Speaker 2>because they're gonna get you with the next ones. And

0:19:55.800 --> 0:19:59.320
<v Speaker 2>that's what keeps you humble and keeps you honest. You

0:19:59.440 --> 0:20:02.639
<v Speaker 2>don't know who you've got till you get to know them,

0:20:02.840 --> 0:20:06.720
<v Speaker 2>and don't try and make a child an adult. I

0:20:06.840 --> 0:20:10.520
<v Speaker 2>used to joke that my son Zachary was born at

0:20:10.560 --> 0:20:14.480
<v Speaker 2>the age of forty two, because he was very verbal

0:20:14.560 --> 0:20:20.080
<v Speaker 2>before he moved, and he seemed to understand the world

0:20:21.160 --> 0:20:24.360
<v Speaker 2>in a different way. But he had his own challenges

0:20:24.520 --> 0:20:28.560
<v Speaker 2>and socializing with kids was not easy, and if they

0:20:28.560 --> 0:20:31.800
<v Speaker 2>got in his space, he got overwhelmed and acted out.

0:20:32.560 --> 0:20:35.000
<v Speaker 2>And I thought it was a great gift to have

0:20:35.080 --> 0:20:41.680
<v Speaker 2>two very different temperaments because it expanded my knowledge of children.

0:20:42.480 --> 0:20:44.400
<v Speaker 1>Yes, and I think it's a good note for parents

0:20:44.440 --> 0:20:49.040
<v Speaker 1>to be careful. I hear parents make narratives for their

0:20:49.119 --> 0:20:51.560
<v Speaker 1>kids that I'm not sure even one hundred percent true.

0:20:51.640 --> 0:20:55.840
<v Speaker 1>Yet she's got a really she's really sickly like disposition.

0:20:55.920 --> 0:20:58.560
<v Speaker 1>She's sick all the time, she catches germs all the time.

0:20:58.600 --> 0:21:00.359
<v Speaker 1>I just hear it, and I'm like, don't know if

0:21:00.359 --> 0:21:02.720
<v Speaker 1>that's good or bad. Just it is what it is.

0:21:02.760 --> 0:21:03.919
<v Speaker 1>Maybe we shouldn't judge it.

0:21:04.359 --> 0:21:07.399
<v Speaker 2>You're better off framing it by your own feeling. I

0:21:07.440 --> 0:21:12.600
<v Speaker 2>get triggered by this behavior or that behavior rather than

0:21:12.600 --> 0:21:16.560
<v Speaker 2>a character assessment, because it may be a bad day,

0:21:17.480 --> 0:21:20.440
<v Speaker 2>it may be a mood, it may be a phase.

0:21:21.280 --> 0:21:23.200
<v Speaker 1>Good God face, something.

0:21:23.080 --> 0:21:25.800
<v Speaker 2>That tells the whole story. I'd like to I think

0:21:25.840 --> 0:21:28.119
<v Speaker 2>my favorite thing to say to parents is this is

0:21:28.200 --> 0:21:31.720
<v Speaker 2>not the end of the story. This is the beginning

0:21:32.440 --> 0:21:33.480
<v Speaker 2>of the story.

0:21:34.080 --> 0:21:37.520
<v Speaker 1>This is so helpful Carol. Everyone who's listening. Everything is

0:21:37.560 --> 0:21:39.280
<v Speaker 1>a phase, and Carol got me through one of the

0:21:39.280 --> 0:21:42.159
<v Speaker 1>hardest when Albie was really hitting a lot of children.

0:21:42.240 --> 0:21:44.399
<v Speaker 1>I was up all night so upset because obviously I'm

0:21:44.440 --> 0:21:45.959
<v Speaker 1>a people pleaser, and I couldn't believe that I had

0:21:45.960 --> 0:21:47.800
<v Speaker 1>the kid on the playground that was hitting other children,

0:21:47.800 --> 0:21:49.800
<v Speaker 1>and I'm just apologizing to everyone and so scared no

0:21:49.800 --> 0:21:52.440
<v Speaker 1>one's gonna like me or my kid and had to

0:21:52.480 --> 0:21:55.679
<v Speaker 1>put on my big girl pants and learn how to

0:21:56.119 --> 0:21:58.000
<v Speaker 1>anticipate help him through that.

0:21:58.359 --> 0:22:02.040
<v Speaker 2>Stay close, put your hand right there. I'm not going

0:22:02.119 --> 0:22:04.760
<v Speaker 2>to let you hit, but I will help you. Tell

0:22:04.800 --> 0:22:08.359
<v Speaker 2>me what you need. I want that toy. I'm going

0:22:08.440 --> 0:22:10.880
<v Speaker 2>to help you wait, and this is how we can

0:22:10.920 --> 0:22:13.520
<v Speaker 2>get it. When you get done with it, will you

0:22:13.640 --> 0:22:17.199
<v Speaker 2>please give it to Albie? And then now I'm going

0:22:17.280 --> 0:22:19.440
<v Speaker 2>to hold your hand and help you wait. You know

0:22:19.520 --> 0:22:22.639
<v Speaker 2>how many times have you seen moms at the park

0:22:22.800 --> 0:22:25.240
<v Speaker 2>say things to their kids from the bench and the

0:22:25.320 --> 0:22:29.360
<v Speaker 2>kids don't hear it, don't listen when you speak. Make

0:22:29.480 --> 0:22:34.719
<v Speaker 2>sure that it has impact. It means follow through. It

0:22:34.760 --> 0:22:40.240
<v Speaker 2>means you can't say things like play nights or use

0:22:40.280 --> 0:22:44.240
<v Speaker 2>your words. If they could use their words at those times,

0:22:44.320 --> 0:22:48.320
<v Speaker 2>they would, they generally have them. But they're at the

0:22:48.440 --> 0:22:52.800
<v Speaker 2>moment that they're feeling threatened or fight or flight that

0:22:53.080 --> 0:22:57.920
<v Speaker 2>chemical kicks in. They just defend, and they defend by

0:22:58.040 --> 0:23:01.720
<v Speaker 2>hitting because they don't know what to do. That's when

0:23:01.760 --> 0:23:05.280
<v Speaker 2>you move in and you help. I'm here, I gotcha.

0:23:06.119 --> 0:23:08.840
<v Speaker 1>I can't tell you like being on this other side

0:23:08.840 --> 0:23:10.399
<v Speaker 1>of it. Like he's five and a half now, and

0:23:10.520 --> 0:23:14.000
<v Speaker 1>the years I spent I'm sticking close by. I'm going

0:23:14.040 --> 0:23:15.879
<v Speaker 1>to be putting. I'm putting my hand up because I

0:23:15.880 --> 0:23:18.840
<v Speaker 1>won't let you hit someone's body. What do you need?

0:23:18.920 --> 0:23:20.760
<v Speaker 1>How can I help you? Would you like this toy?

0:23:21.000 --> 0:23:23.600
<v Speaker 1>For years I did this. It was exhausting. I'm not

0:23:23.680 --> 0:23:29.200
<v Speaker 1>gonna lie. However, I prepared my son for those years

0:23:29.200 --> 0:23:31.320
<v Speaker 1>because now he's got a little sister. And let me

0:23:31.359 --> 0:23:34.840
<v Speaker 1>tell you something. She hits him, and he does not.

0:23:35.480 --> 0:23:38.639
<v Speaker 1>He holds his hands by his side and he yells

0:23:38.640 --> 0:23:41.399
<v Speaker 1>sometimes in her face, like a big guttural scream, and

0:23:41.440 --> 0:23:43.680
<v Speaker 1>he says, but I'm not hitting her because I'm not

0:23:43.720 --> 0:23:45.840
<v Speaker 1>going to hit her, but I'm gonna yell because I'm

0:23:45.920 --> 0:23:48.480
<v Speaker 1>so frustrated that she just hit me. Good for him,

0:23:48.680 --> 0:23:52.800
<v Speaker 1>and I'm like, yeah, I worked my ass off for.

0:23:52.880 --> 0:23:56.400
<v Speaker 2>This, that's right, and that's the payoff. That's not See.

0:23:56.480 --> 0:23:58.800
<v Speaker 2>It wasn't the end of the story, Sadie.

0:23:59.040 --> 0:24:03.240
<v Speaker 1>Nope, I worked my ass off and it literally pays

0:24:03.280 --> 0:24:06.240
<v Speaker 1>itself back every day. And I tell him, remember how

0:24:06.240 --> 0:24:07.959
<v Speaker 1>we taught you how to use your hands and how

0:24:07.960 --> 0:24:10.480
<v Speaker 1>to treat other people's bodies. Now we're teaching this, Verra,

0:24:10.560 --> 0:24:13.399
<v Speaker 1>We're teaching this to your sister. It has been such

0:24:13.480 --> 0:24:16.080
<v Speaker 1>a blessing. I can't tell you to have a leader

0:24:16.160 --> 0:24:18.919
<v Speaker 1>like you and the advice like that to even know

0:24:18.960 --> 0:24:32.920
<v Speaker 1>what to do. What should parents look for in a

0:24:33.000 --> 0:24:33.800
<v Speaker 1>nursery school?

0:24:33.960 --> 0:24:37.800
<v Speaker 2>In your opinion, I have a bias, But what I

0:24:38.000 --> 0:24:43.240
<v Speaker 2>think very clearly is that play is the work of children,

0:24:44.240 --> 0:24:47.560
<v Speaker 2>and what children in preschool should be doing is playing

0:24:48.440 --> 0:24:51.560
<v Speaker 2>because it's how they make sense of the world. It's

0:24:51.600 --> 0:24:55.040
<v Speaker 2>how they work out things in their emotional life. It's

0:24:55.040 --> 0:24:58.800
<v Speaker 2>how they make sense of medical trauma. It's how they

0:24:58.880 --> 0:25:03.160
<v Speaker 2>make sense of divorce or travel.

0:25:02.960 --> 0:25:04.520
<v Speaker 1>Or having a sibling.

0:25:04.440 --> 0:25:09.320
<v Speaker 2>Yes, absolutely having a sibling. They have a whole bunch

0:25:09.359 --> 0:25:14.160
<v Speaker 2>of years to be academic scholars if that's their thing,

0:25:14.720 --> 0:25:18.080
<v Speaker 2>or work with their hands and do something wonderful if

0:25:18.080 --> 0:25:22.280
<v Speaker 2>it's not their thing. But there's only one time in

0:25:22.400 --> 0:25:27.919
<v Speaker 2>life when play can be the priority and be supported.

0:25:28.280 --> 0:25:31.240
<v Speaker 2>And when you look around and see how many adults

0:25:31.400 --> 0:25:37.320
<v Speaker 2>can't play, you can guess what happened to them too early.

0:25:37.440 --> 0:25:43.119
<v Speaker 2>There's no Studies show that there is no advantage to

0:25:43.320 --> 0:25:49.119
<v Speaker 2>introducing right and wrong academic work in the preschool years.

0:25:49.600 --> 0:25:53.240
<v Speaker 2>A good play based preschool will have all of the

0:25:53.280 --> 0:25:57.359
<v Speaker 2>things that they need to get ready for learning. They'll

0:25:57.400 --> 0:26:00.840
<v Speaker 2>have the shapes and the toys and the puzzles, and

0:26:00.920 --> 0:26:07.800
<v Speaker 2>that thing together that will sustain blocks our preparation for math,

0:26:09.040 --> 0:26:13.120
<v Speaker 2>dress up corner as a preparation for life. The puzzles

0:26:13.119 --> 0:26:16.720
<v Speaker 2>and manipulative toys are a preparation for reading and writing,

0:26:18.040 --> 0:26:23.320
<v Speaker 2>and they are Artists will come from being allowed to

0:26:23.480 --> 0:26:28.119
<v Speaker 2>express themselves in all art media without a right way

0:26:28.160 --> 0:26:33.119
<v Speaker 2>to do it. My advice would be look for a

0:26:33.160 --> 0:26:39.240
<v Speaker 2>place where kids are happy, engaged themselves in my work

0:26:39.280 --> 0:26:42.800
<v Speaker 2>with children by going to their homes privately. I've observed

0:26:42.800 --> 0:26:45.560
<v Speaker 2>a lot of schools. Now you have to remember I

0:26:45.600 --> 0:26:49.440
<v Speaker 2>taught at the same nursery school for over forty years.

0:26:49.720 --> 0:26:53.560
<v Speaker 2>I didn't visit a lot of schools, and it's been

0:26:53.600 --> 0:26:56.639
<v Speaker 2>eye opening, and some of it has been very depressing.

0:26:57.880 --> 0:27:03.360
<v Speaker 2>And in visiting a school where the emphasis was language immersion,

0:27:04.200 --> 0:27:08.800
<v Speaker 2>I saw a lot of shutdown kids and kids whose

0:27:08.920 --> 0:27:12.960
<v Speaker 2>bodies were you could tell aching to play and if

0:27:13.000 --> 0:27:15.679
<v Speaker 2>they said the wrong thing, they were told it was

0:27:15.760 --> 0:27:20.320
<v Speaker 2>wrong and had to do it again. Maybe that's very

0:27:20.359 --> 0:27:25.920
<v Speaker 2>important a few years from then. But in preschool, how

0:27:25.960 --> 0:27:29.760
<v Speaker 2>many kids learn another language by having it be around them,

0:27:29.840 --> 0:27:33.560
<v Speaker 2>or having a nanny who speaks it, or having parents

0:27:33.640 --> 0:27:37.360
<v Speaker 2>who speak it. There's all kinds of ways to get there.

0:27:37.920 --> 0:27:42.400
<v Speaker 2>But honor play in the preschool years would be my advice.

0:27:43.000 --> 0:27:46.320
<v Speaker 1>I would like to honor play for like way longer, right.

0:27:46.480 --> 0:27:50.400
<v Speaker 2>So would I. But then life kicks in a lot

0:27:50.440 --> 0:27:55.000
<v Speaker 2>of outdoor stuff, a lot of acceptance of different kinds

0:27:55.000 --> 0:28:01.000
<v Speaker 2>of kids. How do they handle rambunctious children who maybe

0:28:01.040 --> 0:28:06.040
<v Speaker 2>don't have perfect impulse control. Do you let them mesh

0:28:06.160 --> 0:28:09.240
<v Speaker 2>up and then correct them or do you take their

0:28:09.280 --> 0:28:12.200
<v Speaker 2>hand and get ahead of it. How are the adults

0:28:12.320 --> 0:28:18.119
<v Speaker 2>responding to children? How are they responding to the active

0:28:19.000 --> 0:28:23.000
<v Speaker 2>wild child? How are they responding to the shy and

0:28:23.359 --> 0:28:29.119
<v Speaker 2>introverted child. Everything is relationship based. Are they willing to

0:28:29.240 --> 0:28:30.960
<v Speaker 2>make relationships?

0:28:31.720 --> 0:28:35.400
<v Speaker 1>I have seen amazing stuff in my all the tours

0:28:35.440 --> 0:28:37.920
<v Speaker 1>I did, but like you said, like watching children who

0:28:38.000 --> 0:28:41.200
<v Speaker 1>might have lots of sensory things, kids like my kid

0:28:41.200 --> 0:28:43.240
<v Speaker 1>who is like, please don't sing Happy Birthday, you have

0:28:43.320 --> 0:28:45.360
<v Speaker 1>to whisper it. I'm gonna fly off the handle if

0:28:45.360 --> 0:28:48.320
<v Speaker 1>I near a car honk, or a kid that might

0:28:48.400 --> 0:28:51.960
<v Speaker 1>be slightly on the spectrum. There's a kid that I'LBI

0:28:52.040 --> 0:28:56.960
<v Speaker 1>grew up with that Carol knows, and she was so

0:28:57.200 --> 0:28:59.560
<v Speaker 1>shy and one of those kids that took months of

0:28:59.640 --> 0:29:04.120
<v Speaker 1>crying over the separation of her mom. And thank god

0:29:04.200 --> 0:29:07.320
<v Speaker 1>the teachers were trained to be able to attach themselves

0:29:07.400 --> 0:29:10.040
<v Speaker 1>to her. And now she has blossomed like a flower

0:29:10.160 --> 0:29:13.640
<v Speaker 1>like none I've seen. I can't even remember that shy girl.

0:29:13.880 --> 0:29:17.400
<v Speaker 1>Not to say that she's misperformer or anything, but it

0:29:17.560 --> 0:29:19.840
<v Speaker 1>thank god she was in a place that honored and

0:29:19.920 --> 0:29:23.200
<v Speaker 1>met her where she exactly was and just held her

0:29:23.240 --> 0:29:24.600
<v Speaker 1>hand and helped her through that.

0:29:25.120 --> 0:29:28.560
<v Speaker 2>Remember that this is the first time preschool they're in

0:29:28.720 --> 0:29:33.120
<v Speaker 2>community without mom and dad. It has to be a

0:29:33.200 --> 0:29:36.680
<v Speaker 2>safe place. It has to be a place that accepts

0:29:36.720 --> 0:29:39.560
<v Speaker 2>who they are. And that's the other thing I want

0:29:39.600 --> 0:29:42.600
<v Speaker 2>to say, building on that, is make sure the separation

0:29:42.840 --> 0:29:47.760
<v Speaker 2>process is gentle. Be weary of a school that says, oh,

0:29:47.880 --> 0:29:50.360
<v Speaker 2>drop them off the first day, they'll cry and they'll

0:29:50.400 --> 0:29:55.200
<v Speaker 2>get over it. No, that's not what happens. They may

0:29:55.240 --> 0:29:59.560
<v Speaker 2>stop crying, but that means they shut down. That doesn't

0:29:59.600 --> 0:30:03.160
<v Speaker 2>mean they resolved it. You want to look at separation

0:30:03.400 --> 0:30:08.000
<v Speaker 2>in the face, say goodbye to your mommy. If you're sad,

0:30:08.080 --> 0:30:11.280
<v Speaker 2>I'll help you. Wow, that's why I'm here. I'm gonna

0:30:11.280 --> 0:30:14.560
<v Speaker 2>help you. That's how you make a relationship with this kid.

0:30:15.200 --> 0:30:19.480
<v Speaker 2>You're not afraid of their hardest feelings. You're not afraid

0:30:19.520 --> 0:30:23.400
<v Speaker 2>if they're sad. You're never gonna say, don't cry. You're

0:30:23.400 --> 0:30:26.440
<v Speaker 2>gonna say your feelings are safe with me. I'm gonna

0:30:26.480 --> 0:30:26.800
<v Speaker 2>help you.

0:30:27.440 --> 0:30:31.760
<v Speaker 1>I'm here speaking of that same topic for those listening

0:30:31.960 --> 0:30:34.560
<v Speaker 1>who might be on the precipice of a big transition,

0:30:34.600 --> 0:30:37.440
<v Speaker 1>whether it's be starting nursery school or for me, starting kindergarten,

0:30:37.480 --> 0:30:39.120
<v Speaker 1>which I honestly think is gonna be way harder for

0:30:39.160 --> 0:30:44.560
<v Speaker 1>me than my son. Any advice on preparing how we

0:30:44.600 --> 0:30:48.680
<v Speaker 1>can lovingly prepare our children for this once we have

0:30:48.880 --> 0:30:51.560
<v Speaker 1>made the choice of where they will be going to school.

0:30:52.160 --> 0:30:57.480
<v Speaker 1>What advice do you have for parents on that next journey.

0:30:58.120 --> 0:31:00.680
<v Speaker 2>One of the things I know about the school where

0:31:00.720 --> 0:31:04.120
<v Speaker 2>your kids go is that they will help you with that.

0:31:04.680 --> 0:31:10.520
<v Speaker 2>They start preparing a few months before they start identifying

0:31:10.560 --> 0:31:15.680
<v Speaker 2>the graduates. They start talking about what the changes are

0:31:15.760 --> 0:31:19.960
<v Speaker 2>going to be. One of the techniques that I love

0:31:20.080 --> 0:31:24.640
<v Speaker 2>to use Katie with preschool kids is to make books.

0:31:25.560 --> 0:31:28.640
<v Speaker 2>You take plain white paper, you staple them together, you

0:31:28.720 --> 0:31:32.120
<v Speaker 2>make stick figure drawings, and you talk about what's going

0:31:32.200 --> 0:31:35.840
<v Speaker 2>to happen. There's a wonderful printed book called Will I

0:31:35.920 --> 0:31:36.719
<v Speaker 2>Have a Friend?

0:31:37.600 --> 0:31:40.480
<v Speaker 1>I don't know this book writing it on my list.

0:31:40.760 --> 0:31:43.760
<v Speaker 2>I don't know the author off hand, but it's easily

0:31:43.800 --> 0:31:48.120
<v Speaker 2>googled and ordered. I think it's about preschool, but it's

0:31:48.400 --> 0:31:52.800
<v Speaker 2>perfect also for kindergarten because the changes. Am I going

0:31:52.880 --> 0:31:55.200
<v Speaker 2>to be safe there? Am I going to have a

0:31:55.240 --> 0:31:58.000
<v Speaker 2>friend there? Is it going to be different? First of all,

0:31:58.040 --> 0:32:01.400
<v Speaker 2>allow the sad feelings about leaving the school they're going to,

0:32:02.880 --> 0:32:07.880
<v Speaker 2>and then reassure them that you're going to be with

0:32:08.000 --> 0:32:11.760
<v Speaker 2>them at the beginning, that it's going to be hard,

0:32:12.080 --> 0:32:15.160
<v Speaker 2>and that they will be okay because look how well

0:32:15.200 --> 0:32:18.360
<v Speaker 2>they did in nursery school. They're going to have the skills,

0:32:18.640 --> 0:32:23.200
<v Speaker 2>they're going to make friends. It may feel uncomfortable for

0:32:23.240 --> 0:32:26.000
<v Speaker 2>a while, but it's going to be fine, and we're

0:32:26.040 --> 0:32:29.120
<v Speaker 2>going to help you at home, because that's what families do,

0:32:29.960 --> 0:32:30.680
<v Speaker 2>help each other.

0:32:31.160 --> 0:32:34.840
<v Speaker 1>Will I have a Friend? By Miriam Cohen and Lillian Hoban.

0:32:35.080 --> 0:32:38.920
<v Speaker 2>Yes, wonderful, wonderful book, and I am.

0:32:38.840 --> 0:32:43.920
<v Speaker 1>Getting that immediately. I think my biggest thing selfishly asking

0:32:44.480 --> 0:32:48.560
<v Speaker 1>I feel that our nursery school has completely prepared him socially.

0:32:48.680 --> 0:32:54.720
<v Speaker 1>He's just great with conflict and with other people and groups,

0:32:54.800 --> 0:32:58.800
<v Speaker 1>Thank heavens. However, I'm really curious to see because the

0:32:58.920 --> 0:33:03.120
<v Speaker 1>drop off is going to be very different. It's like line,

0:33:03.160 --> 0:33:04.280
<v Speaker 1>but would they begin?

0:33:04.880 --> 0:33:06.240
<v Speaker 2>Are you there at all?

0:33:06.440 --> 0:33:06.840
<v Speaker 1>For yees?

0:33:07.320 --> 0:33:07.520
<v Speaker 2>Yeah?

0:33:07.640 --> 0:33:09.800
<v Speaker 1>Yeah. I walk him into I walk him to his

0:33:09.840 --> 0:33:12.760
<v Speaker 1>classroom door with all the parents, and he has a

0:33:12.760 --> 0:33:16.240
<v Speaker 1>bunch of playdates leading up to it with other kids

0:33:16.240 --> 0:33:19.680
<v Speaker 1>in his class, where he's met the principal and we've

0:33:19.720 --> 0:33:22.320
<v Speaker 1>actually I've cheated a little bit, and I keep hanging

0:33:22.320 --> 0:33:24.320
<v Speaker 1>out with other kids who I know who go there

0:33:24.360 --> 0:33:26.200
<v Speaker 1>and have gone with their mothers to pick them up

0:33:26.280 --> 0:33:29.120
<v Speaker 1>like without me, so he's been on campus.

0:33:30.320 --> 0:33:31.280
<v Speaker 2>That's wonderful.

0:33:31.600 --> 0:33:34.520
<v Speaker 1>I'm like, let's just have it be And he's pumped,

0:33:34.600 --> 0:33:37.680
<v Speaker 1>like he's completely excited. But he says, I'm two things

0:33:37.680 --> 0:33:40.680
<v Speaker 1>at once. He says, I'm excited and I'm nervous.

0:33:40.960 --> 0:33:43.480
<v Speaker 2>I love that, you know. That's there were usedupid book

0:33:43.520 --> 0:33:45.320
<v Speaker 2>that I used to read to the kids when I

0:33:45.440 --> 0:33:50.800
<v Speaker 2>taught nursery school called double Dip Feelings, And that's another

0:33:51.000 --> 0:33:54.040
<v Speaker 2>great one. You can hold two feelings at the same time.

0:33:54.560 --> 0:33:57.360
<v Speaker 2>I'm a little bit scared and a little bit excited.

0:34:07.520 --> 0:34:10.560
<v Speaker 1>I was thinking, I mean, we're talking about the transition

0:34:10.640 --> 0:34:14.080
<v Speaker 1>into preschool, transition into kindergarten. What about other transitions like

0:34:14.200 --> 0:34:17.000
<v Speaker 1>mommy's got to go back to work or has a

0:34:17.000 --> 0:34:21.040
<v Speaker 1>big job, or someone's going away. How do you help

0:34:21.360 --> 0:34:23.720
<v Speaker 1>parents with those kinds of transitions.

0:34:24.560 --> 0:34:30.520
<v Speaker 2>For preschool children, I tell them maybe a week before,

0:34:31.440 --> 0:34:35.200
<v Speaker 2>not months before, because they can't handle it. But a

0:34:35.239 --> 0:34:38.880
<v Speaker 2>week before. That's when making a book comes in really

0:34:38.960 --> 0:34:43.160
<v Speaker 2>handy pictures of an airplane, pictures of a destination, or

0:34:43.200 --> 0:34:47.600
<v Speaker 2>we send the book with a reunion. Then mommy's done

0:34:47.840 --> 0:34:51.839
<v Speaker 2>and mommy comes back, or we go away, we come back.

0:34:51.880 --> 0:34:54.640
<v Speaker 2>That old preschool book, You go Away, You Come Back,

0:34:55.320 --> 0:34:59.000
<v Speaker 2>ends with now we're taking a big trip, we will

0:34:59.040 --> 0:35:02.920
<v Speaker 2>come back. And so your own book follows that theme

0:35:03.239 --> 0:35:04.120
<v Speaker 2>of reunion.

0:35:04.480 --> 0:35:06.239
<v Speaker 1>What's the name of that book? I don't even know.

0:35:06.400 --> 0:35:09.000
<v Speaker 2>You go Away, You Come Back. They have it at

0:35:09.239 --> 0:35:12.960
<v Speaker 2>the school, many copies, I think, So you can either

0:35:13.040 --> 0:35:14.640
<v Speaker 2>get it or you can borrow it.

0:35:15.520 --> 0:35:17.759
<v Speaker 1>We made it Adam. Of course, my husband's so good

0:35:17.800 --> 0:35:20.399
<v Speaker 1>attack but when he booked a job in Budapeshe last year,

0:35:21.280 --> 0:35:22.759
<v Speaker 1>and I was so scared because he'd be back and

0:35:22.800 --> 0:35:25.000
<v Speaker 1>forth for like eight months. And we made this book

0:35:25.000 --> 0:35:27.239
<v Speaker 1>where we printed out like what is hotel looked like

0:35:27.360 --> 0:35:30.440
<v Speaker 1>and on a plane, and what Hungarian food looked like,

0:35:30.640 --> 0:35:32.840
<v Speaker 1>and then Daddy comes home and then we're going to

0:35:32.880 --> 0:35:34.799
<v Speaker 1>go to Budapeste, and then it was like pictures of

0:35:34.840 --> 0:35:36.680
<v Speaker 1>what Albi would be doing in Budapeste.

0:35:37.080 --> 0:35:41.400
<v Speaker 2>That's exactly right. That's how you prepare, and there's always

0:35:41.440 --> 0:35:44.000
<v Speaker 2>your reunion at the end. And then for the person

0:35:44.640 --> 0:35:48.279
<v Speaker 2>at home, if they're staying at home while you go,

0:35:49.040 --> 0:35:53.960
<v Speaker 2>it's helpful to cross out the calendar, cross out every

0:35:54.000 --> 0:35:58.960
<v Speaker 2>single day, how many more sleeps, And sometimes with preschool,

0:35:59.040 --> 0:36:04.600
<v Speaker 2>FaceTime really helps and sometimes it makes it harder, and

0:36:04.640 --> 0:36:08.600
<v Speaker 2>it's hard to know if you can take the potential

0:36:08.680 --> 0:36:13.600
<v Speaker 2>tears in FaceTime. It's probably helpful for your kids to

0:36:13.719 --> 0:36:17.319
<v Speaker 2>see you, to hear that you miss them and that

0:36:17.360 --> 0:36:21.279
<v Speaker 2>you will be home soon. As the kid's dad, my

0:36:21.400 --> 0:36:25.120
<v Speaker 2>grandchildren's dad travels a lot, and that kind of thing

0:36:25.280 --> 0:36:30.760
<v Speaker 2>really helps. Strangely enough, I've heard so many people say

0:36:31.360 --> 0:36:38.759
<v Speaker 2>mothers feel horribly guilty about those things and dads don't. Yeah,

0:36:39.560 --> 0:36:43.080
<v Speaker 2>but it's often a male thing. Work is important to them,

0:36:43.320 --> 0:36:48.040
<v Speaker 2>and it's probably has in some ways equal importance for

0:36:48.080 --> 0:36:52.600
<v Speaker 2>whatever reason, and moms are always torn that they're doing

0:36:52.640 --> 0:36:55.680
<v Speaker 2>a terrible thing and they're not. It's what they do.

0:36:55.840 --> 0:36:59.879
<v Speaker 2>You're modeling for your kids how to have a fulfilled

0:37:00.440 --> 0:37:04.440
<v Speaker 2>and creative life. And as long as you have people

0:37:05.080 --> 0:37:09.920
<v Speaker 2>sustaining them that you trust and that they feel comfortable with,

0:37:10.560 --> 0:37:14.120
<v Speaker 2>they're going to be fine. I made a mistake once

0:37:14.200 --> 0:37:17.200
<v Speaker 2>when my kids were little, for all kinds of reasons

0:37:17.239 --> 0:37:19.600
<v Speaker 2>that I won't get into, and I took a trip

0:37:19.640 --> 0:37:23.720
<v Speaker 2>with my husband that was way too long to leave.

0:37:23.920 --> 0:37:27.520
<v Speaker 2>Alexis was twenty one months old. It probably took me

0:37:28.480 --> 0:37:34.160
<v Speaker 2>maybe twenty years to repair that one. Carol No and

0:37:34.280 --> 0:37:38.279
<v Speaker 2>I wouldn't make that decision today given what I now know.

0:37:39.000 --> 0:37:43.279
<v Speaker 2>But I was fallible, I was vulnerable. It seemed important

0:37:43.320 --> 0:37:47.759
<v Speaker 2>at the time. Who knows. My in laws took care

0:37:47.840 --> 0:37:52.680
<v Speaker 2>of them. They were okay, but that look, when I

0:37:52.760 --> 0:37:57.760
<v Speaker 2>got back of who are You? It wasn't was thirty days.

0:37:57.840 --> 0:38:03.000
<v Speaker 2>It was way too long for a twenty one month

0:38:03.000 --> 0:38:06.160
<v Speaker 2>old to not check in. And remember they didn't have

0:38:06.239 --> 0:38:10.719
<v Speaker 2>all the technology back then, so I couldn't do FaceTime

0:38:11.040 --> 0:38:15.799
<v Speaker 2>and all that stuff. Anyway, if you tell ask Alexis now,

0:38:16.080 --> 0:38:20.640
<v Speaker 2>she'll probably tell you that we've repaired that, but she'll

0:38:20.640 --> 0:38:23.960
<v Speaker 2>also tell you how hard it was, and I have

0:38:24.040 --> 0:38:25.080
<v Speaker 2>to be willing to hear.

0:38:25.719 --> 0:38:29.560
<v Speaker 1>Yeah, yeah, gosh, that's great. Okay, this is what I

0:38:29.560 --> 0:38:33.600
<v Speaker 1>think is coming down the pipe, selfishly for me, kids

0:38:33.640 --> 0:38:38.160
<v Speaker 1>playing doctors with friends, self exploring their bodies, What the

0:38:38.200 --> 0:38:40.520
<v Speaker 1>hell is about to happen to my life and how

0:38:40.560 --> 0:38:41.640
<v Speaker 1>do I get through it.

0:38:42.280 --> 0:38:47.080
<v Speaker 2>That's a very normal and natural part of development. There's

0:38:47.120 --> 0:38:52.200
<v Speaker 2>a reason that nursery schools have co ed bathrooms so

0:38:52.400 --> 0:38:58.400
<v Speaker 2>kids can see each other, identify each other, and enjoy

0:38:58.520 --> 0:39:03.200
<v Speaker 2>looking at other genitalia and figuring out what it is.

0:39:03.680 --> 0:39:08.120
<v Speaker 2>When they are touching each other and figuring that stuff out.

0:39:08.800 --> 0:39:15.439
<v Speaker 2>They're exploring in a natural way. Our society freaks out

0:39:16.320 --> 0:39:20.240
<v Speaker 2>and makes it something else. Here. We have a hyper

0:39:20.320 --> 0:39:25.080
<v Speaker 2>sexualized society that shows all these images, and yet when

0:39:25.160 --> 0:39:29.680
<v Speaker 2>kids do what in a tribe touch would have been natural.

0:39:30.600 --> 0:39:34.879
<v Speaker 2>They then we can't understand it and we freak out.

0:39:35.360 --> 0:39:39.560
<v Speaker 2>So you can say, don't make it wrong, but if

0:39:39.640 --> 0:39:42.719
<v Speaker 2>you're uncomfortable with it, you can don't put it. First

0:39:42.719 --> 0:39:45.200
<v Speaker 2>of all, you tell them don't put things inside your

0:39:45.239 --> 0:39:48.080
<v Speaker 2>body because it's not safe and it could hurt you.

0:39:48.760 --> 0:39:52.319
<v Speaker 2>But don't make them wrong for being curious and for

0:39:52.440 --> 0:39:57.000
<v Speaker 2>being interested. You can say, yep, vaginas are great to

0:39:57.120 --> 0:40:01.440
<v Speaker 2>look at, but they're private. Right. If a kid is

0:40:01.880 --> 0:40:06.600
<v Speaker 2>touching themselves in the thin out in the household, you

0:40:06.680 --> 0:40:09.360
<v Speaker 2>can say, I can see that. That feels really good,

0:40:09.600 --> 0:40:12.880
<v Speaker 2>and it's also private, So go in your room and

0:40:13.000 --> 0:40:16.120
<v Speaker 2>enjoy it well when you come back out. It's not

0:40:16.600 --> 0:40:20.120
<v Speaker 2>an outside thing, it's not a family thing. But it's

0:40:20.320 --> 0:40:23.000
<v Speaker 2>enjoyable and it feels good, and you can do it

0:40:23.040 --> 0:40:23.800
<v Speaker 2>in your room.

0:40:24.320 --> 0:40:28.360
<v Speaker 1>That's so great. There's a girl in our school who

0:40:29.080 --> 0:40:30.839
<v Speaker 1>did that a lot. It was really interesting to see

0:40:30.880 --> 0:40:33.880
<v Speaker 1>and really cool to watch like her not be shamed

0:40:33.920 --> 0:40:36.680
<v Speaker 1>for that. It was obviously like a stress relieving thing.

0:40:36.880 --> 0:40:40.120
<v Speaker 1>She was fiddling around, and after a little bit, you know,

0:40:40.120 --> 0:40:41.560
<v Speaker 1>they were like, okay, well you could do that when

0:40:41.560 --> 0:40:44.440
<v Speaker 1>you get home in your room. It was really interesting

0:40:44.480 --> 0:40:47.600
<v Speaker 1>to watch them not make her feel like she was

0:40:47.840 --> 0:40:49.680
<v Speaker 1>in trouble or that it was bad.

0:40:50.160 --> 0:40:54.920
<v Speaker 2>Very important, very important, because we do all kinds of

0:40:54.960 --> 0:40:59.120
<v Speaker 2>things to stimulate kids, just in billboards and pictures and

0:40:59.200 --> 0:41:01.720
<v Speaker 2>all kinds of things, and then we make them wrong

0:41:02.080 --> 0:41:05.239
<v Speaker 2>for exploring their own bodies. We don't have to do that,

0:41:05.880 --> 0:41:09.640
<v Speaker 2>but we can also teach them to be socially acceptable.

0:41:11.080 --> 0:41:14.960
<v Speaker 1>What do you do for kids with sensory stuff? Which

0:41:15.000 --> 0:41:17.719
<v Speaker 1>I never even knew was a thing growing up. I'd

0:41:17.800 --> 0:41:19.400
<v Speaker 1>never heard of it.

0:41:19.000 --> 0:41:22.239
<v Speaker 2>It's more and more of a thing as they are.

0:41:22.440 --> 0:41:28.080
<v Speaker 2>More and more neuro divergent kids are being identified, and

0:41:28.360 --> 0:41:34.239
<v Speaker 2>some kids who aren't necessarily neurodiversion also have sensory issues. Fortunately,

0:41:34.360 --> 0:41:42.640
<v Speaker 2>there's a wonderful thing called OT and OT can emphasize

0:41:42.680 --> 0:41:47.719
<v Speaker 2>sensory integration. So if you think it's a real problem,

0:41:47.840 --> 0:41:52.720
<v Speaker 2>if your child is consistently overwhelmed with sensory issues, clothes

0:41:52.800 --> 0:41:57.640
<v Speaker 2>or uncomfortable to tags on shirts, bother them. They have

0:41:57.719 --> 0:42:02.960
<v Speaker 2>to have socks a certain way. They don't think about

0:42:03.920 --> 0:42:08.279
<v Speaker 2>adding OT to your schedule because I've seen it be

0:42:08.560 --> 0:42:14.040
<v Speaker 2>incredibly helpful to children, and they're bursting at the seams

0:42:14.160 --> 0:42:18.920
<v Speaker 2>these clinics. That's what Alexis does now, so I'm familiar.

0:42:19.040 --> 0:42:22.200
<v Speaker 2>They've never been so many kids. I think some of

0:42:22.239 --> 0:42:26.000
<v Speaker 2>it may be anxiety from the pandemic. I don't even know,

0:42:26.360 --> 0:42:30.040
<v Speaker 2>but there's a tremendous amount of it. So there's things

0:42:30.080 --> 0:42:34.359
<v Speaker 2>that you can do to address that. And again it's

0:42:34.400 --> 0:42:38.200
<v Speaker 2>something that they will learn to manage. So what I

0:42:38.239 --> 0:42:41.280
<v Speaker 2>say to parents is, if your kids need a little

0:42:41.280 --> 0:42:43.759
<v Speaker 2>help in this area. I don't know a human being

0:42:43.800 --> 0:42:47.120
<v Speaker 2>in this world that gets through this journey of life

0:42:47.160 --> 0:42:49.560
<v Speaker 2>without help. Somewhere along the.

0:42:49.520 --> 0:42:52.520
<v Speaker 1>Way, I went to OT. I needed help because I

0:42:52.560 --> 0:42:57.799
<v Speaker 1>couldn't take one more hair washing of my son. He

0:42:57.960 --> 0:43:00.560
<v Speaker 1>wouldn't if you try to shampoo his hair, or brush

0:43:00.600 --> 0:43:03.640
<v Speaker 1>his hair or give him a haircut. You have to

0:43:03.800 --> 0:43:06.520
<v Speaker 1>wash your kid's head a couple times a week. It's

0:43:06.600 --> 0:43:10.839
<v Speaker 1>like I was pushing, and I'm a virgo who loves cleanliness,

0:43:10.880 --> 0:43:13.239
<v Speaker 1>and if you wash his hair, brush his hair, it's

0:43:13.360 --> 0:43:16.000
<v Speaker 1>like you're killing him with a fork in the eyeball.

0:43:16.120 --> 0:43:20.960
<v Speaker 1>It is a horrible experience for me, and I was like,

0:43:21.040 --> 0:43:23.400
<v Speaker 1>I got to talk to somebody who can help me.

0:43:23.640 --> 0:43:25.719
<v Speaker 1>I mean, there's gonna be a lot more hair washing

0:43:25.719 --> 0:43:27.920
<v Speaker 1>in our future and I can't do this. Did they

0:43:27.960 --> 0:43:32.920
<v Speaker 1>help you? Oh yeah, I got these awesome head massage

0:43:32.960 --> 0:43:36.120
<v Speaker 1>er things that coached him through touch in his head

0:43:36.120 --> 0:43:38.919
<v Speaker 1>in a way that he felt okay. We were very communicative.

0:43:38.960 --> 0:43:42.239
<v Speaker 1>He was much like it was such so much about

0:43:42.239 --> 0:43:44.480
<v Speaker 1>self autonomy, like learning how to wash his own hair,

0:43:44.600 --> 0:43:45.600
<v Speaker 1>what was good.

0:43:46.360 --> 0:43:50.040
<v Speaker 2>And also you then reminding him, remember you, I know

0:43:50.160 --> 0:43:53.720
<v Speaker 2>you don't like this, it's necessary to do it. Remember

0:43:53.800 --> 0:43:58.239
<v Speaker 2>your strategies, what helps you? What do you like? What

0:43:58.400 --> 0:43:59.120
<v Speaker 2>don't you like?

0:43:59.520 --> 0:44:00.520
<v Speaker 1>Where would you like?

0:44:00.680 --> 0:44:02.520
<v Speaker 2>I'm going to tell you what. I'm going to pour

0:44:02.640 --> 0:44:05.360
<v Speaker 2>water over your head so you can close your eyes,

0:44:06.520 --> 0:44:08.719
<v Speaker 2>or do you want to pour it yourself? Get a

0:44:08.760 --> 0:44:11.440
<v Speaker 2>little picture and let him do it himself.

0:44:12.160 --> 0:44:14.719
<v Speaker 1>It was wild watching his sister in the time with him,

0:44:14.719 --> 0:44:17.680
<v Speaker 1>because she's couldn't give a shit, Like she's looking at

0:44:17.719 --> 0:44:20.319
<v Speaker 1>him having and she's like, what's happening? And that's when

0:44:20.320 --> 0:44:25.200
<v Speaker 1>I was like, oh, this seems extra, this is something?

0:44:25.440 --> 0:44:26.560
<v Speaker 1>Is this is not?

0:44:27.000 --> 0:44:29.520
<v Speaker 2>He's more sensorally sensitive.

0:44:29.000 --> 0:44:31.680
<v Speaker 1>And I knew he had noise sound stuff and anyway,

0:44:31.800 --> 0:44:34.520
<v Speaker 1>it ot was great. I love that piece of advice.

0:44:34.760 --> 0:44:39.160
<v Speaker 2>I can't recommend it enough. I think it's wonderful.

0:44:39.760 --> 0:44:43.120
<v Speaker 1>What's the best preschool tip that you've received?

0:44:43.800 --> 0:44:49.160
<v Speaker 2>To honor the play of children as important work and

0:44:49.360 --> 0:44:53.640
<v Speaker 2>don't interrupt it unless it's absolutely necessary. Do what you

0:44:53.719 --> 0:44:55.759
<v Speaker 2>can to support it and sustain it.

0:44:57.000 --> 0:44:59.880
<v Speaker 1>What's the best preschool tip that you've given?

0:45:00.480 --> 0:45:04.920
<v Speaker 2>The tip that I would give people most raising preschool

0:45:05.000 --> 0:45:09.759
<v Speaker 2>kids is keep a twinkle in your heart, keep a

0:45:09.880 --> 0:45:17.800
<v Speaker 2>sense of humor. These stages will pass. They're okay, You're okay, smile,

0:45:19.719 --> 0:45:20.320
<v Speaker 2>it's okay.

0:45:21.200 --> 0:45:23.719
<v Speaker 1>If that isn't a tip for life, I don't know

0:45:23.800 --> 0:45:27.799
<v Speaker 1>what is. That's how I feel about it. What remains

0:45:28.120 --> 0:45:32.080
<v Speaker 1>undone that you've wanted to get done for years? When

0:45:32.080 --> 0:45:34.319
<v Speaker 1>it comes to educating preschool children.

0:45:34.760 --> 0:45:41.160
<v Speaker 2>They'll always be children and parents who are struggling. The

0:45:41.280 --> 0:45:46.040
<v Speaker 2>work will never be done. To keep doing it till

0:45:46.080 --> 0:45:48.120
<v Speaker 2>I no longer walk on this earth.

0:45:49.360 --> 0:45:53.280
<v Speaker 1>This question terrifies me because God willing, I'm your age,

0:45:53.320 --> 0:45:55.239
<v Speaker 1>and I get to ask myself this looking back at

0:45:55.320 --> 0:45:57.640
<v Speaker 1>raising your own kids, what would you do the same

0:45:57.800 --> 0:46:01.759
<v Speaker 1>and what would you change other than that thirty day trip.

0:46:02.719 --> 0:46:06.720
<v Speaker 2>That's for sure. I remember that. I wish I guess

0:46:06.960 --> 0:46:09.520
<v Speaker 2>that old saying you can't know what you know till

0:46:09.600 --> 0:46:14.280
<v Speaker 2>you know it. I didn't know the things I know now.

0:46:14.440 --> 0:46:17.440
<v Speaker 2>I learned so much from the nursery school when my

0:46:17.600 --> 0:46:21.480
<v Speaker 2>own children went there, the same school our kids are

0:46:21.520 --> 0:46:25.440
<v Speaker 2>going to. That I made it my life's work to

0:46:25.520 --> 0:46:31.560
<v Speaker 2>continue that work. I definitely wish I had known a

0:46:31.600 --> 0:46:34.759
<v Speaker 2>lot of that stuff earlier. I think I would have

0:46:34.840 --> 0:46:37.600
<v Speaker 2>been a much better mom. So I get to be

0:46:37.640 --> 0:46:41.640
<v Speaker 2>a better grandma and my kids get to see it,

0:46:41.760 --> 0:46:43.120
<v Speaker 2>and that's important too.

0:46:44.120 --> 0:46:47.960
<v Speaker 1>Oh I love that. What is Did you even have

0:46:48.040 --> 0:46:51.200
<v Speaker 1>a registry when you were pregnant? Was that a thing?

0:46:51.800 --> 0:46:54.799
<v Speaker 2>It was not a thing for me, but I was

0:46:55.320 --> 0:46:59.360
<v Speaker 2>recently living in California, I didn't really have I was

0:46:59.400 --> 0:47:04.840
<v Speaker 2>away from family. I didn't have a whole support system

0:47:05.160 --> 0:47:09.560
<v Speaker 2>then about kids. I didn't but in the but I've

0:47:09.600 --> 0:47:12.800
<v Speaker 2>seen it through the years as my grandkids are born.

0:47:13.680 --> 0:47:17.600
<v Speaker 2>And the best thing that I can imagine giving children

0:47:17.960 --> 0:47:20.640
<v Speaker 2>is books, books, books.

0:47:20.360 --> 0:47:24.120
<v Speaker 1>Books, books, And I just wrote down three from this

0:47:24.200 --> 0:47:27.440
<v Speaker 1>podcast that I don't know. Thanks to Carol, you need

0:47:27.480 --> 0:47:30.920
<v Speaker 1>to give me a list. What advice would you like

0:47:31.000 --> 0:47:33.920
<v Speaker 1>to give to children in general as they get closer

0:47:33.960 --> 0:47:36.920
<v Speaker 1>to nursery school in kindergarten.

0:47:36.320 --> 0:47:40.640
<v Speaker 2>Age, That Mommy will stay with them, That they will

0:47:40.760 --> 0:47:46.040
<v Speaker 2>until they are comfortable. That it might be hard, and

0:47:46.120 --> 0:47:49.160
<v Speaker 2>it might they might have all kinds of feelings and

0:47:49.200 --> 0:47:52.400
<v Speaker 2>it's all going to be okay because you're going to

0:47:52.480 --> 0:47:57.799
<v Speaker 2>pick a nursery school, hopefully with teachers that will make

0:47:57.880 --> 0:48:01.640
<v Speaker 2>them feel safe and make them feel and normalize that

0:48:01.760 --> 0:48:07.200
<v Speaker 2>it's absolutely normal to feel anxious. And also another tip

0:48:07.239 --> 0:48:09.600
<v Speaker 2>would be don't tell them the end of the story

0:48:09.640 --> 0:48:15.200
<v Speaker 2>before they begin. In other words, don't emphasize soon I

0:48:15.239 --> 0:48:18.880
<v Speaker 2>will leave you there, say we're going to start school.

0:48:20.000 --> 0:48:22.440
<v Speaker 2>I'm going to be there. Yeah, it'll be okay.

0:48:23.040 --> 0:48:26.280
<v Speaker 1>Yeah, that's really good. Don't play the end at the beginning, right, Okay.

0:48:26.320 --> 0:48:29.240
<v Speaker 1>We always ask our guests this question. Finish this sentence.

0:48:30.000 --> 0:48:38.200
<v Speaker 2>Parenthood is the most humbling experience you will ever have.

0:48:38.640 --> 0:48:41.799
<v Speaker 2>You can be great at your career, and this will

0:48:41.800 --> 0:48:43.160
<v Speaker 2>bring you to your knees.

0:48:44.440 --> 0:48:48.839
<v Speaker 1>It is so humbling. It's a road, and parenting is

0:48:48.880 --> 0:48:51.719
<v Speaker 1>so hard, but it is so rewarding if you can

0:48:54.040 --> 0:48:57.360
<v Speaker 1>get yourself back up from falling down on your knees.

0:48:57.719 --> 0:49:02.439
<v Speaker 2>It's all about heading back up. It's all about that.

0:49:03.280 --> 0:49:06.520
<v Speaker 2>And you're learning. You say to your kids, we're learning

0:49:06.560 --> 0:49:09.680
<v Speaker 2>how to be a family of four. We didn't know

0:49:10.160 --> 0:49:12.400
<v Speaker 2>we were a family of three. Now we're a family

0:49:12.440 --> 0:49:15.560
<v Speaker 2>of four. I'm learning how to be a mom. I'm

0:49:15.600 --> 0:49:17.880
<v Speaker 2>doing the best I can. I'm learning.

0:49:18.920 --> 0:49:21.360
<v Speaker 1>This was so helpful. I know all of our listeners

0:49:21.400 --> 0:49:24.600
<v Speaker 1>are just like shouting from the rooftops and have such

0:49:24.719 --> 0:49:29.680
<v Speaker 1>practical tips, advice and thoughts that they can take with

0:49:29.719 --> 0:49:30.280
<v Speaker 1>them from today.

0:49:30.280 --> 0:49:33.280
<v Speaker 2>Thank you. Can I give you my email in case

0:49:33.320 --> 0:49:35.960
<v Speaker 2>people want to get in please tell us all right,

0:49:36.000 --> 0:49:44.080
<v Speaker 2>it's all lowercase provost p r vosg CB at gmail.

0:49:45.360 --> 0:49:50.080
<v Speaker 1>Provost CB all lowercase at gmail dot com. I'm so

0:49:50.120 --> 0:49:52.440
<v Speaker 1>grateful for the time, and I couldn't have had a

0:49:52.480 --> 0:49:55.319
<v Speaker 1>better guest with my children just entering and exiting my

0:49:55.400 --> 0:49:57.080
<v Speaker 1>closet as much as they are.

0:49:57.480 --> 0:50:00.000
<v Speaker 2>That means a lot. At this point in my life,

0:50:00.719 --> 0:50:04.719
<v Speaker 2>I look back, and that's what means so much. To

0:50:04.840 --> 0:50:09.879
<v Speaker 2>have made a difference in one life means who have succeeded.

0:50:10.360 --> 0:50:13.160
<v Speaker 1>Oh my goodness, Carol I think and hear you in

0:50:13.239 --> 0:50:17.319
<v Speaker 1>my head daily day, and all of the phrases that

0:50:17.360 --> 0:50:19.840
<v Speaker 1>you've said, even on this podcast, I hear you daily,

0:50:19.960 --> 0:50:21.359
<v Speaker 1>and I'm so grateful to you.

0:50:22.080 --> 0:50:28.360
<v Speaker 2>Thank you, Katie.

0:50:29.280 --> 0:50:31.480
<v Speaker 1>Thank you guys so much for listening to today's episode.

0:50:31.600 --> 0:50:36.160
<v Speaker 1>I want to hear from you. Let's chat questions, comments, concerns.

0:50:36.600 --> 0:50:39.040
<v Speaker 1>Let me know. You can always find me at Katie'scrib

0:50:39.080 --> 0:50:44.680
<v Speaker 1>at Shondaland dot com. Katie's Crib is a production of

0:50:44.719 --> 0:50:48.560
<v Speaker 1>Shondaland Audio in partnership with iHeartRadio. For more podcasts from

0:50:48.560 --> 0:50:52.120
<v Speaker 1>Shondaland Audio, visit the iHeartRadio app, Apple Podcasts, or wherever

0:50:52.160 --> 0:50:53.480
<v Speaker 1>you listen to your favorite shows.