1 00:00:00,320 --> 00:00:03,000 Speaker 1: Brought to you by the reinvented two thousand twelve Camray. 2 00:00:03,240 --> 00:00:10,000 Speaker 1: It's ready. Are you welcome to stump Mom Never told you? 3 00:00:10,200 --> 00:00:18,040 Speaker 1: From how Stuff Works dot Com? Hey there, and welcome 4 00:00:18,040 --> 00:00:22,040 Speaker 1: to the podcast. This is Kristen and this is Molly Molly. Today, 5 00:00:22,239 --> 00:00:26,920 Speaker 1: as you know, we are tackling the ever important question 6 00:00:27,320 --> 00:00:31,560 Speaker 1: of how often should I wash my hair? I know 7 00:00:31,600 --> 00:00:34,479 Speaker 1: I've been pondering this for so long, Not really, but 8 00:00:34,960 --> 00:00:38,960 Speaker 1: it does remind me of an interesting tidbit about a 9 00:00:39,080 --> 00:00:43,960 Speaker 1: fellow How Stuff Works podcasts of ours from the Wonderful 10 00:00:44,120 --> 00:00:49,479 Speaker 1: Stuff from the B Side, Mark Larson co host Molly, 11 00:00:49,560 --> 00:00:53,519 Speaker 1: Mark doesn't wash his hair. I know I've heard this 12 00:00:53,520 --> 00:00:55,960 Speaker 1: about Mark Larson. He also, do you know how long 13 00:00:56,000 --> 00:00:57,720 Speaker 1: it's been since you wash his hair? Give it to 14 00:00:57,760 --> 00:01:00,840 Speaker 1: me one year. Well only I wouldn't have guessed so 15 00:01:00,880 --> 00:01:02,960 Speaker 1: that Mark didn't wash his hair unless I had actually 16 00:01:03,040 --> 00:01:06,920 Speaker 1: asked him about it, because he has pretty nice hair. Yeah, 17 00:01:06,959 --> 00:01:08,959 Speaker 1: you would definitely sound like he's the greasy kid of 18 00:01:09,000 --> 00:01:12,200 Speaker 1: How Stuff Works and he doesn't smell weird that we 19 00:01:12,319 --> 00:01:14,760 Speaker 1: know of. No, I mean, it's it's you know, like 20 00:01:14,880 --> 00:01:16,880 Speaker 1: you said, if he hadn't told us about his no 21 00:01:17,080 --> 00:01:19,959 Speaker 1: poof movement, which is a movement that many people have 22 00:01:20,000 --> 00:01:23,880 Speaker 1: adopted recently, this idea that you don't use shampoo. You know, 23 00:01:23,920 --> 00:01:25,680 Speaker 1: we would have never known that he was the kid 24 00:01:25,680 --> 00:01:27,480 Speaker 1: who didn't wash his hair. Yeah, it kind of started 25 00:01:27,480 --> 00:01:29,840 Speaker 1: off as a joke between him and another coworker here 26 00:01:29,880 --> 00:01:31,800 Speaker 1: and how stuff works. They're gonna see if they could 27 00:01:31,800 --> 00:01:34,560 Speaker 1: do just like natural hygiene type of stuff. And Mark 28 00:01:34,640 --> 00:01:37,839 Speaker 1: just kept it up for a year. And what he does, uh, 29 00:01:37,840 --> 00:01:40,839 Speaker 1: in a nutshell is I think every couple of weeks 30 00:01:40,920 --> 00:01:43,880 Speaker 1: or so he does a baking soda and vinegar rents, 31 00:01:43,920 --> 00:01:47,960 Speaker 1: which he said it was very very exhilarating for a scalp, 32 00:01:48,120 --> 00:01:52,520 Speaker 1: very refreshing. And other than that, I think that's it. Yeah, 33 00:01:52,560 --> 00:01:55,240 Speaker 1: he said it changed his life. No more buying shampoo. 34 00:01:55,720 --> 00:01:58,760 Speaker 1: But he is so polite because he does leave an 35 00:01:59,200 --> 00:02:02,640 Speaker 1: abolish shampoo in his shower for guests. That is sweet. Yeah, 36 00:02:02,680 --> 00:02:07,120 Speaker 1: he's always thinking about the the non no pooh ers. 37 00:02:08,639 --> 00:02:10,960 Speaker 1: Well you should um listen to now stuff on the 38 00:02:10,960 --> 00:02:13,760 Speaker 1: b sides knowing that you're listening to someone who doesn't 39 00:02:13,800 --> 00:02:16,239 Speaker 1: wash his hair. Crazy. But you know, if I were 40 00:02:16,280 --> 00:02:17,919 Speaker 1: to hear that, Okay, Mark doesn't wash his hair, I 41 00:02:17,919 --> 00:02:20,760 Speaker 1: would think oh he's a guy. Whatever. Christ and you 42 00:02:20,800 --> 00:02:23,760 Speaker 1: and I are ladies. We've got long, lustrous locks we 43 00:02:23,760 --> 00:02:25,760 Speaker 1: need to be caring for. Like this no Pooh thing 44 00:02:25,800 --> 00:02:28,560 Speaker 1: is not gonna work for us, not necessarily, Molly, because 45 00:02:28,760 --> 00:02:33,480 Speaker 1: Americans might actually wash their hair too much. According to 46 00:02:33,520 --> 00:02:36,720 Speaker 1: a story on NPR, Americans wash your hair in average 47 00:02:36,720 --> 00:02:40,079 Speaker 1: of four point nine times every week, and that's twice 48 00:02:40,120 --> 00:02:45,320 Speaker 1: as often as Italians and Spaniards. But that stay was 49 00:02:45,360 --> 00:02:47,519 Speaker 1: put out by a shampoo maker. And I think Italians 50 00:02:47,520 --> 00:02:49,840 Speaker 1: and Spaniards, you know, maybe we see them as a 51 00:02:49,840 --> 00:02:55,040 Speaker 1: little greasy. That's an odd way of flimming it. Um. 52 00:02:55,080 --> 00:02:56,800 Speaker 1: But you know, Christ and we weren't always at this 53 00:02:56,840 --> 00:03:00,840 Speaker 1: healthy four point five nine times a week of shampoo. Actually, 54 00:03:00,919 --> 00:03:03,560 Speaker 1: there was this column in the New York Times in 55 00:03:03,720 --> 00:03:06,600 Speaker 1: nineteen o eight in which the column said, is okay 56 00:03:06,600 --> 00:03:08,400 Speaker 1: to wash your hair every two weeks because at that 57 00:03:08,480 --> 00:03:13,480 Speaker 1: time women were only washing their hair about once a month. Wow. Yeah. Basically, shampoo, 58 00:03:13,919 --> 00:03:16,120 Speaker 1: like many things in a woman's life, has all been 59 00:03:16,160 --> 00:03:18,799 Speaker 1: fed to us by marketing. Yeah, something that we need 60 00:03:18,840 --> 00:03:23,320 Speaker 1: to do to make ourselves like attractive women. Um. But 61 00:03:23,520 --> 00:03:25,680 Speaker 1: like we mentioned earlier, there is this thing called the 62 00:03:25,919 --> 00:03:30,720 Speaker 1: no Pooh movement that's been gaining speed recently. And there 63 00:03:30,760 --> 00:03:35,360 Speaker 1: are two main reasons why people are considering tossing the shampoo, 64 00:03:35,680 --> 00:03:38,680 Speaker 1: and the first one of those is um environmental reasons, uh, 65 00:03:38,840 --> 00:03:42,080 Speaker 1: people wanting to reduce the amount of plastic products that 66 00:03:42,160 --> 00:03:45,600 Speaker 1: they use. And also, Molly, there are kind of some 67 00:03:45,600 --> 00:03:49,600 Speaker 1: some bad ingredients in a lot of common shampoos, right, Yeah, 68 00:03:49,640 --> 00:03:52,240 Speaker 1: if you look at the ingredient list, you've got silicone 69 00:03:52,280 --> 00:03:56,640 Speaker 1: for shine, sodium laurel sulfate. Preservative technologies such as parabins 70 00:03:56,640 --> 00:04:00,160 Speaker 1: and parabins have been linked to breast tumors breast can sir. 71 00:04:00,280 --> 00:04:01,720 Speaker 1: So a lot of people just don't want to put 72 00:04:01,720 --> 00:04:04,080 Speaker 1: this stuff in their hair anymore. And like you said, 73 00:04:04,120 --> 00:04:06,720 Speaker 1: from a plastic standpoint, you don't want plastics in the environment. 74 00:04:07,280 --> 00:04:09,400 Speaker 1: And even like the best shower gel is going to 75 00:04:09,480 --> 00:04:11,800 Speaker 1: take eight hundred years to fully wash away, Like it's 76 00:04:11,880 --> 00:04:16,080 Speaker 1: really not good for the environment. Are showering habits right? So, Uh, 77 00:04:16,080 --> 00:04:18,880 Speaker 1: we have all of these weird chemicals that we're using 78 00:04:19,000 --> 00:04:21,400 Speaker 1: on a daily basis that that might not be the 79 00:04:21,440 --> 00:04:24,600 Speaker 1: best thing for our bodies. And then on the other side, 80 00:04:24,680 --> 00:04:29,760 Speaker 1: we we have hair follicles that are especially equipped to 81 00:04:30,000 --> 00:04:32,000 Speaker 1: kind of do a little bit of cleaning work on 82 00:04:32,080 --> 00:04:34,839 Speaker 1: their own. Uh. The stuff that makes our hair and 83 00:04:34,880 --> 00:04:39,520 Speaker 1: our faces actually look greasy is an oil called sea bum, 84 00:04:39,560 --> 00:04:42,800 Speaker 1: and our hair follicles excrete see bum, and it's it's 85 00:04:42,800 --> 00:04:46,560 Speaker 1: pretty important for our hair. But when we sort of 86 00:04:46,640 --> 00:04:48,599 Speaker 1: feel that grease in our hair, we want to wash 87 00:04:48,640 --> 00:04:50,520 Speaker 1: it get out. But the fact of the matter is 88 00:04:50,560 --> 00:04:53,160 Speaker 1: by getting it out, the seedum follicles just sort of 89 00:04:53,200 --> 00:04:55,040 Speaker 1: put more out there that kind of go into overdrive. 90 00:04:55,040 --> 00:04:58,640 Speaker 1: They're like, must produce sea bum. And so even hairdressers 91 00:04:58,640 --> 00:05:02,280 Speaker 1: say that to keep the those oil glands under control, 92 00:05:02,560 --> 00:05:05,680 Speaker 1: you should be activating them so much with all the shampooing. Yeah, 93 00:05:05,720 --> 00:05:07,880 Speaker 1: and that explains why a lot of people will have 94 00:05:07,960 --> 00:05:11,040 Speaker 1: to use a conditioner as well as a shampoo, because 95 00:05:11,040 --> 00:05:12,680 Speaker 1: we're pretty much stripping the hair of the sea bum 96 00:05:12,720 --> 00:05:16,040 Speaker 1: and then having to artificially replace moisturizer in our hair. 97 00:05:16,080 --> 00:05:18,159 Speaker 1: Because sebum is really important. It's it's an oil that 98 00:05:18,200 --> 00:05:21,560 Speaker 1: protects our hair shafts from breaking, It keeps our scalping 99 00:05:21,560 --> 00:05:25,120 Speaker 1: good conditions, and gives our hair that lustrous shine that 100 00:05:25,120 --> 00:05:27,280 Speaker 1: that we love so much. So the thought is, if 101 00:05:27,320 --> 00:05:29,920 Speaker 1: you don't constantly wipe out the sea bum, then your 102 00:05:29,920 --> 00:05:32,960 Speaker 1: hair kind of reaches a state of perfect equilibrium. And 103 00:05:33,040 --> 00:05:35,160 Speaker 1: that right, Christa, Yeah, I think it's after a couple 104 00:05:35,160 --> 00:05:39,559 Speaker 1: of weeks of not shampooing, these sebum production levels gotta 105 00:05:39,600 --> 00:05:44,880 Speaker 1: balance out and your hair doesn't get more and more greasy. 106 00:05:45,480 --> 00:05:49,200 Speaker 1: It just produces as much as it needs to, which 107 00:05:49,240 --> 00:05:51,400 Speaker 1: doesn't I mean, you know, from my personal experience, just 108 00:05:51,440 --> 00:05:53,560 Speaker 1: doesn't seem a cap trio. If I don't, I mean, 109 00:05:53,600 --> 00:05:56,120 Speaker 1: I'm I'm gonna admit I'm an everyday hair washer. I'm 110 00:05:56,160 --> 00:05:58,159 Speaker 1: too molly. And if I don't wash my hair, my 111 00:05:58,200 --> 00:06:00,080 Speaker 1: spout feels really greasy. I can't make it to the 112 00:06:00,160 --> 00:06:02,560 Speaker 1: third day. But well, it might have to do with 113 00:06:02,760 --> 00:06:05,160 Speaker 1: the texture of our hair. I don't know about you, 114 00:06:05,279 --> 00:06:08,440 Speaker 1: but I have pretty fine hair, and uh, fine hair 115 00:06:08,560 --> 00:06:12,120 Speaker 1: is often oilier than people with thicker, coarser hair because 116 00:06:12,440 --> 00:06:16,640 Speaker 1: we actually have more hair follicles across our scalp, and 117 00:06:16,720 --> 00:06:19,920 Speaker 1: each hair follicle has two or three oil glands. So 118 00:06:19,920 --> 00:06:22,720 Speaker 1: since we have more hair follicles, we have more oil glands, 119 00:06:22,720 --> 00:06:26,640 Speaker 1: so we have more sea bum being excreted into our hair. 120 00:06:26,680 --> 00:06:28,840 Speaker 1: So that might be why after like a day and 121 00:06:28,880 --> 00:06:33,320 Speaker 1: a half, especially if I exercise sweat a lot my hair. 122 00:06:33,360 --> 00:06:35,800 Speaker 1: I mean it just feels like a helmet on my head. Yeah, 123 00:06:35,839 --> 00:06:39,040 Speaker 1: there's definitely this is not a one size fits all prescription. UM. 124 00:06:39,040 --> 00:06:41,240 Speaker 1: There's a lot of variation among hair types like Christmas 125 00:06:41,279 --> 00:06:45,080 Speaker 1: saying and curly hair. UM in particular can go longer 126 00:06:45,120 --> 00:06:48,760 Speaker 1: between washes. People African Americans can go longer between washes. 127 00:06:48,800 --> 00:06:51,599 Speaker 1: According to an article this NPR story we're talking about, 128 00:06:51,920 --> 00:06:53,880 Speaker 1: but I do want to play Devil's advocate. We are 129 00:06:53,880 --> 00:06:56,520 Speaker 1: reading this New York Times article about you know, not 130 00:06:56,600 --> 00:07:01,000 Speaker 1: shampooing the no pooh and uh. They're interviewing a scientist 131 00:07:01,040 --> 00:07:04,240 Speaker 1: who studies hair and scalp issues. His name is Philip Kingsley, 132 00:07:04,279 --> 00:07:06,200 Speaker 1: and he said of people who went for the non 133 00:07:06,240 --> 00:07:09,080 Speaker 1: shampoo method that these people have just gotten used to 134 00:07:09,080 --> 00:07:11,280 Speaker 1: the fact that their hair is greasy and dirty, so 135 00:07:11,320 --> 00:07:15,440 Speaker 1: they don't notice anymore. Well, would Mark Larson say about that? 136 00:07:15,600 --> 00:07:17,680 Speaker 1: I think Mark Larson would disagree, and I back him 137 00:07:17,760 --> 00:07:21,120 Speaker 1: up on that, Mark Mark Mark's hair looks looks pretty great. 138 00:07:21,600 --> 00:07:26,280 Speaker 1: But you don't just have to use these homeopathic um 139 00:07:26,440 --> 00:07:29,720 Speaker 1: shampoo replacements. They're also dry shampoos that a lot of 140 00:07:29,800 --> 00:07:33,800 Speaker 1: higher end um hair hair care companies are starting to 141 00:07:33,840 --> 00:07:35,720 Speaker 1: come out with now, Like I think you just spray 142 00:07:35,760 --> 00:07:37,520 Speaker 1: it like on your roots and it sort of stakes 143 00:07:37,640 --> 00:07:40,000 Speaker 1: up the excess oil if you don't actually want to 144 00:07:40,040 --> 00:07:41,960 Speaker 1: have to go through the process of washing and then 145 00:07:42,240 --> 00:07:43,880 Speaker 1: blow drying your hair, because I have a feeling that 146 00:07:43,920 --> 00:07:45,640 Speaker 1: people who are blow drying their hair every day like me, 147 00:07:45,920 --> 00:07:48,040 Speaker 1: are doing added damage to it and addition to just 148 00:07:48,120 --> 00:07:50,800 Speaker 1: stripping all that sea bum from the hair, and it's 149 00:07:50,800 --> 00:07:54,080 Speaker 1: a waste of time. It just saved so much time. No, Molly, 150 00:07:54,120 --> 00:07:56,680 Speaker 1: but doesn't hair look great? You do look great today, Christen. 151 00:07:56,800 --> 00:08:00,680 Speaker 1: Thank you, Molly, really I appreciate that. So if you're concerned, 152 00:08:00,720 --> 00:08:02,720 Speaker 1: you should probably just ask your hair stylist. Your hairstyles 153 00:08:02,760 --> 00:08:04,640 Speaker 1: can see all the damage that's going into your hair 154 00:08:04,680 --> 00:08:07,600 Speaker 1: when it might need et cetera. Ask then how often 155 00:08:07,600 --> 00:08:09,400 Speaker 1: you should shampoo your hair. Yeah, but take it from 156 00:08:09,400 --> 00:08:12,640 Speaker 1: a fellow podcaster, you could try the no pooh. Trying 157 00:08:12,640 --> 00:08:15,680 Speaker 1: the no pooh and no pooh could work for you. Oh, 158 00:08:15,760 --> 00:08:18,440 Speaker 1: christ And I smell a sponsorship in your future. And 159 00:08:18,480 --> 00:08:20,040 Speaker 1: if you do want to try out some of these 160 00:08:20,160 --> 00:08:22,800 Speaker 1: natural recipes on our site how Stuff Works, You've got 161 00:08:22,840 --> 00:08:25,800 Speaker 1: an article called how to make your Own beauty products, 162 00:08:25,880 --> 00:08:28,600 Speaker 1: and there's a whole section on making your own hair 163 00:08:28,760 --> 00:08:31,520 Speaker 1: kit products and I think you'll need a lot of 164 00:08:31,560 --> 00:08:35,000 Speaker 1: egg whites and then a girl on hand. Yeah, they're 165 00:08:35,000 --> 00:08:37,600 Speaker 1: at the ingredient list is if you're if you're on 166 00:08:37,640 --> 00:08:39,240 Speaker 1: the fence about no pooh. I don't know that it's 167 00:08:39,240 --> 00:08:40,960 Speaker 1: going to convince you because I was a little scared 168 00:08:40,960 --> 00:08:42,480 Speaker 1: by some of the ingredients. But we do have it 169 00:08:42,559 --> 00:08:44,720 Speaker 1: at how stuff works dot com. So Molly, before we 170 00:08:44,760 --> 00:08:48,360 Speaker 1: close out this episode, we have some listener email could 171 00:08:48,400 --> 00:08:53,599 Speaker 1: read right, yes, So I'm gonna start off with like 172 00:08:53,640 --> 00:08:57,000 Speaker 1: an email from our listener Joseph who wrote in and said, 173 00:08:57,040 --> 00:08:59,400 Speaker 1: the problem to me is less one of gender differences 174 00:08:59,400 --> 00:09:02,360 Speaker 1: than one of arning differences. Instead of separating boys and girls, 175 00:09:02,400 --> 00:09:05,160 Speaker 1: separate students based on their learning style. This way a 176 00:09:05,200 --> 00:09:06,839 Speaker 1: teacher would be able to have a classic studence to 177 00:09:06,880 --> 00:09:09,360 Speaker 1: the same learning style, such as visual learners and Taylor 178 00:09:09,440 --> 00:09:11,560 Speaker 1: the class towards that. If any went on to say 179 00:09:11,600 --> 00:09:13,719 Speaker 1: the gender differences are brought up in this research hard 180 00:09:13,760 --> 00:09:16,720 Speaker 1: come back to Victorian era gender roles. When gender roles 181 00:09:16,720 --> 00:09:19,600 Speaker 1: are essentialized, it is as much about in eight differences 182 00:09:19,640 --> 00:09:23,640 Speaker 1: as a reinforcement of socially inscribed roles. Very interesting, pretty 183 00:09:23,679 --> 00:09:26,760 Speaker 1: interesting perspective, And we have an email from Leah that 184 00:09:26,840 --> 00:09:28,720 Speaker 1: kind of follows up on that point, takes a little 185 00:09:28,720 --> 00:09:32,280 Speaker 1: bit of a step further. Leah wrote, when discussing this issue, 186 00:09:32,320 --> 00:09:35,480 Speaker 1: we should also remember that gender is not necessarily binary anymore. 187 00:09:36,080 --> 00:09:38,400 Speaker 1: There are more gender differences than just email and mail. 188 00:09:39,120 --> 00:09:42,320 Speaker 1: So what would the hermaphrodite, trans sexual, or ambiguously gendered 189 00:09:42,320 --> 00:09:44,600 Speaker 1: students do in this situation? This will likely put them 190 00:09:44,600 --> 00:09:48,199 Speaker 1: in a very awkward and confusing place. Very interesting, very true, 191 00:09:48,480 --> 00:09:50,680 Speaker 1: and now I'm only to close things out. We have 192 00:09:51,160 --> 00:09:56,200 Speaker 1: an email from an actual real life middle schooler who 193 00:09:56,280 --> 00:09:58,880 Speaker 1: was listening to it and had her own perspective to 194 00:09:58,920 --> 00:10:01,080 Speaker 1: add to it. She her name is Rainier, and she 195 00:10:01,520 --> 00:10:03,880 Speaker 1: is thirteen years old and attends a public school, and 196 00:10:03,920 --> 00:10:06,160 Speaker 1: she wrote, I was listening to your podcast and just 197 00:10:06,200 --> 00:10:09,280 Speaker 1: wanted to say that, frankly, school wouldn't be the same 198 00:10:09,320 --> 00:10:11,640 Speaker 1: without boys in my classes. A lot of the boys 199 00:10:11,679 --> 00:10:15,160 Speaker 1: I know aren't really annoying, crude and loud, maybe even 200 00:10:15,280 --> 00:10:17,480 Speaker 1: nice and smart too. I don't really think that single 201 00:10:17,480 --> 00:10:20,520 Speaker 1: sex classrooms would be all that effective and not as 202 00:10:20,600 --> 00:10:25,120 Speaker 1: much fun for us girls. Nice point. Rainier. Nice point. Yeah, 203 00:10:25,480 --> 00:10:26,880 Speaker 1: I kind of want to go to school where she does, 204 00:10:26,880 --> 00:10:29,360 Speaker 1: where all these nice and smart boys are, but sometimes 205 00:10:29,360 --> 00:10:33,120 Speaker 1: crude and loud sometimes but still fun. Well, if you 206 00:10:33,160 --> 00:10:35,520 Speaker 1: have any questions or comments about any of the podcasts 207 00:10:35,559 --> 00:10:38,320 Speaker 1: you've heard, uh, send me your Molly an email at 208 00:10:38,440 --> 00:10:45,280 Speaker 1: mom stuff at how stuff works dot com for moral this, 209 00:10:45,480 --> 00:10:47,960 Speaker 1: and thousands of other topics. Does it have stuff works 210 00:10:48,000 --> 00:10:55,400 Speaker 1: dot com? Brought to you by the reinvented two thousand 211 00:10:55,480 --> 00:10:57,640 Speaker 1: twelve Camray. It's ready, are you