1 00:00:00,800 --> 00:00:04,480 Speaker 1: Hi there, Catherine, Oh, Hey, Chelsea, Hey, Hey, hey jam 2 00:00:04,519 --> 00:00:06,200 Speaker 1: packed a couple of days. I'm in New York City 3 00:00:06,200 --> 00:00:07,440 Speaker 1: today yet again. 4 00:00:08,000 --> 00:00:09,560 Speaker 2: Yes, I have a jew event that I have to 5 00:00:09,600 --> 00:00:11,959 Speaker 2: go to today. What did I do yesterday? 6 00:00:12,119 --> 00:00:12,440 Speaker 1: I had. 7 00:00:12,480 --> 00:00:15,040 Speaker 2: I had a lot of exciting things happen, a lot 8 00:00:15,120 --> 00:00:18,080 Speaker 2: of exciting things. I landed in New York yesterday and 9 00:00:18,120 --> 00:00:22,040 Speaker 2: I saw about sixteen different friends and one fell swoop. 10 00:00:22,320 --> 00:00:24,079 Speaker 2: I saw so many people in one day that I 11 00:00:24,120 --> 00:00:26,280 Speaker 2: didn't even get into my hotel room until ten o'clock 12 00:00:26,280 --> 00:00:27,760 Speaker 2: at night for the first time. 13 00:00:27,800 --> 00:00:29,760 Speaker 1: And then I left again. Yeah, and I went on 14 00:00:29,800 --> 00:00:30,880 Speaker 1: a date that was cute. 15 00:00:31,000 --> 00:00:33,400 Speaker 2: Oh and then oh, I went to my knee surgeon 16 00:00:33,520 --> 00:00:36,519 Speaker 2: so he could give me the thumbs up for skiing. 17 00:00:36,840 --> 00:00:39,000 Speaker 2: Because I'm heading to Whistler soon and I'm doing all 18 00:00:39,000 --> 00:00:41,839 Speaker 2: my Canadian dates there, So if you're Canadian, make sure 19 00:00:41,880 --> 00:00:44,520 Speaker 2: you look go to Chelseahandler dot com because I'm coming 20 00:00:44,520 --> 00:00:47,560 Speaker 2: to a city near you over winter. I have all 21 00:00:47,600 --> 00:00:51,159 Speaker 2: my Canadian dates set up from January to March, so 22 00:00:51,200 --> 00:00:53,959 Speaker 2: I'm very excited about that. And I just announced Australia too. 23 00:00:54,000 --> 00:00:56,680 Speaker 2: I'm coming to Australia, you guys in July. So I 24 00:00:56,720 --> 00:00:59,320 Speaker 2: think I have about five or six shows there anyway. 25 00:00:59,360 --> 00:01:01,760 Speaker 2: But I have this little like thing on my knee 26 00:01:01,760 --> 00:01:04,399 Speaker 2: for my surgery that like, it's not the swelling isn't 27 00:01:04,400 --> 00:01:06,720 Speaker 2: going down on one of the incision sites, so it 28 00:01:06,720 --> 00:01:09,000 Speaker 2: looks almost like a wart. So I went into my 29 00:01:09,040 --> 00:01:11,000 Speaker 2: doctor this morning and I was like, you need to 30 00:01:11,000 --> 00:01:13,959 Speaker 2: fucking cut this off, Like what is this? And he's like, oh, 31 00:01:14,240 --> 00:01:16,000 Speaker 2: that looks like fluid. So I went down to have 32 00:01:16,040 --> 00:01:17,959 Speaker 2: them drain in. They're like, that's not fluid, it's like 33 00:01:18,000 --> 00:01:20,000 Speaker 2: scar tissue. And I'm like, no, no, no, no, no, no, 34 00:01:20,560 --> 00:01:23,480 Speaker 2: you have to remove my leg full amputation. I can't 35 00:01:23,520 --> 00:01:26,600 Speaker 2: have this. I'm single, like I'm trying to hook up. Yeah, 36 00:01:26,640 --> 00:01:28,800 Speaker 2: I can't have a fucking ward on my knee. No, 37 00:01:29,480 --> 00:01:31,760 Speaker 2: So I'm probably gonna have to sue him. I'm not 38 00:01:31,840 --> 00:01:33,520 Speaker 2: in any lawsuits right now, so I don't see why 39 00:01:33,520 --> 00:01:34,360 Speaker 2: I shouldn't start one. 40 00:01:34,480 --> 00:01:36,680 Speaker 3: I mean, you have to have one going at all times, right. 41 00:01:36,480 --> 00:01:38,560 Speaker 2: Well, my father was very litigious and I picked up 42 00:01:38,600 --> 00:01:40,319 Speaker 2: a lot of that, and the last lawsuit I had 43 00:01:40,360 --> 00:01:43,600 Speaker 2: was I won. That was very satisfying, encouraging. I've been 44 00:01:43,640 --> 00:01:46,279 Speaker 2: in two lawsuits. One was short, little like short Claims 45 00:01:46,319 --> 00:01:51,240 Speaker 2: Court or whatever, Small Claims court, short claims, small Claims Court. 46 00:01:51,320 --> 00:01:54,000 Speaker 2: I sued them once for an outfit they ruined during 47 00:01:54,080 --> 00:01:56,160 Speaker 2: dry cleaning, and I won like one hundred and forty bucks. 48 00:01:56,200 --> 00:01:58,480 Speaker 2: I was like twenty two, So I felt very vindicated 49 00:01:58,520 --> 00:02:00,320 Speaker 2: at that point in my life. And this is my 50 00:02:00,360 --> 00:02:02,400 Speaker 2: second lawsuit and I won that too, and I won 51 00:02:02,480 --> 00:02:04,160 Speaker 2: a lot more than one hundred and forty dollars. 52 00:02:04,240 --> 00:02:06,680 Speaker 3: Well that's fantastic. I mean personally, I wouldn't continue to 53 00:02:06,760 --> 00:02:08,320 Speaker 3: roll the dice if I had like a winning streak 54 00:02:08,400 --> 00:02:09,639 Speaker 3: or two for two, I. 55 00:02:09,600 --> 00:02:11,160 Speaker 2: Know I should probably, Well, the three is a really 56 00:02:11,240 --> 00:02:13,520 Speaker 2: lucky number. That's where I really cash out. Have you 57 00:02:13,520 --> 00:02:14,120 Speaker 2: ever read the book? 58 00:02:14,120 --> 00:02:15,399 Speaker 1: Tomorrow? Tomorrow Tomorrow. 59 00:02:15,720 --> 00:02:18,760 Speaker 3: It's like literally on my nightstand right now. It almost 60 00:02:18,800 --> 00:02:20,840 Speaker 3: started it this weekend, but I don't. 61 00:02:20,919 --> 00:02:22,560 Speaker 2: Yeah, I've been so many people have told me to 62 00:02:22,560 --> 00:02:25,079 Speaker 2: read this book, and I'm reading it and everyone keeps saying, oh, 63 00:02:25,200 --> 00:02:26,959 Speaker 2: I go, isn't it about gaming? And they're like, it 64 00:02:27,480 --> 00:02:29,680 Speaker 2: is about gaming, but it's not about gaming. Yeah, but 65 00:02:29,720 --> 00:02:32,480 Speaker 2: it's all about gaming. The whole book is about gaming. 66 00:02:32,840 --> 00:02:33,080 Speaker 4: See. 67 00:02:33,120 --> 00:02:35,320 Speaker 2: I love that, though, So I'm waiting for the story 68 00:02:35,400 --> 00:02:37,720 Speaker 2: that's not about gaming to happen. But I mean, I'm 69 00:02:37,760 --> 00:02:40,079 Speaker 2: still reading about gaming and it's a slow read for me. 70 00:02:40,840 --> 00:02:42,280 Speaker 1: Oh, you know what everybody has to. 71 00:02:42,240 --> 00:02:44,280 Speaker 2: Watch if they haven't watched American Symphony, they have to 72 00:02:44,280 --> 00:02:45,240 Speaker 2: watch American Symphony. 73 00:02:45,280 --> 00:02:46,800 Speaker 1: But that is fucking amazing. 74 00:02:47,000 --> 00:02:49,560 Speaker 2: And it's a documentary on John Fatiste and his wife 75 00:02:49,600 --> 00:02:51,440 Speaker 2: and she wrote that book Between Two Kingdoms. 76 00:02:51,440 --> 00:02:52,600 Speaker 1: Have you read that book, Catherine? 77 00:02:52,800 --> 00:02:52,920 Speaker 5: Uh? 78 00:02:53,000 --> 00:02:53,639 Speaker 3: No, I haven't. 79 00:02:53,960 --> 00:02:55,000 Speaker 1: Yeah, that's a great book too. 80 00:02:55,040 --> 00:02:57,160 Speaker 2: It's all about her journey of like being sick and 81 00:02:57,480 --> 00:02:59,919 Speaker 2: she was diagnosed with leukemia when she's like twenty two, 82 00:03:00,120 --> 00:03:03,200 Speaker 2: and her whole life has just basically been one transplant 83 00:03:03,240 --> 00:03:05,120 Speaker 2: after another or after another after another. 84 00:03:05,160 --> 00:03:06,760 Speaker 1: But it's pretty it's pretty incredible. 85 00:03:06,880 --> 00:03:09,040 Speaker 3: Yeah, you know what, Chelsea, I thought of you when 86 00:03:09,040 --> 00:03:11,320 Speaker 3: I read this book. I just finished The Island of 87 00:03:11,360 --> 00:03:13,320 Speaker 3: the Sea Women. It came out a few years ago. 88 00:03:13,400 --> 00:03:13,960 Speaker 3: Have you read this? 89 00:03:14,560 --> 00:03:15,760 Speaker 1: No? I haven't. What is that? 90 00:03:16,040 --> 00:03:20,440 Speaker 3: It is fascinating. It's about this matriarchal society in South 91 00:03:20,520 --> 00:03:24,919 Speaker 3: Korea and these women who dive to go get seafood, 92 00:03:25,000 --> 00:03:27,560 Speaker 3: various different seafoods. And because they're the ones who dive, 93 00:03:27,600 --> 00:03:29,200 Speaker 3: they're the ones with the money and the men stay 94 00:03:29,240 --> 00:03:31,960 Speaker 3: home with the kids. But it is a fascinating history 95 00:03:32,000 --> 00:03:36,000 Speaker 3: of South Korea and about these women, and some of 96 00:03:36,040 --> 00:03:38,520 Speaker 3: them are even still alive and continue to dive to 97 00:03:38,600 --> 00:03:42,400 Speaker 3: this day in modern times. It's fantastic. I will bring 98 00:03:42,440 --> 00:03:44,800 Speaker 3: you my copy next week if you want to read it. 99 00:03:44,800 --> 00:03:46,880 Speaker 2: It's okay, Yeah, yeah, yeah, I would love that you 100 00:03:46,920 --> 00:03:49,120 Speaker 2: would like it. I'd like any society that's all women. 101 00:03:49,280 --> 00:03:49,480 Speaker 6: Yeah. 102 00:03:49,560 --> 00:03:52,840 Speaker 3: It's like historical fiction, so it gets very very dramatic. 103 00:03:52,880 --> 00:03:54,200 Speaker 3: A lot of shit happens. 104 00:03:54,520 --> 00:03:54,960 Speaker 1: Oh, okay. 105 00:03:55,040 --> 00:03:57,000 Speaker 2: I like historical fiction too. I didn't used to, but 106 00:03:57,000 --> 00:03:58,440 Speaker 2: I've started to warm up to it. 107 00:03:58,560 --> 00:03:58,760 Speaker 4: Yeah. 108 00:03:58,760 --> 00:03:59,600 Speaker 1: I love history. 109 00:04:00,200 --> 00:04:02,240 Speaker 2: Into one of those older people that just loves history. 110 00:04:02,560 --> 00:04:04,360 Speaker 2: I can't get enough of it. The other day, I 111 00:04:04,400 --> 00:04:06,560 Speaker 2: was looking up you know, like, you know how Pearl 112 00:04:06,560 --> 00:04:10,360 Speaker 2: Harbor kind of was the reason that America ended up 113 00:04:10,360 --> 00:04:12,680 Speaker 2: getting into World War two, but they were having their 114 00:04:12,720 --> 00:04:16,400 Speaker 2: own war, the Pacific War in Japan, but Japan had 115 00:04:16,440 --> 00:04:18,800 Speaker 2: allied with Italy and Germany. Because I was like, my 116 00:04:18,839 --> 00:04:20,880 Speaker 2: friend's like, why was Japan involved in World War Two? 117 00:04:20,920 --> 00:04:22,599 Speaker 2: And I'm like, I feel like I know the answer 118 00:04:22,600 --> 00:04:24,400 Speaker 2: to this, but I don't, And so I had to 119 00:04:24,440 --> 00:04:26,920 Speaker 2: do a deep dive and so I do love it. 120 00:04:27,040 --> 00:04:28,840 Speaker 1: I do love it. It's something that actually I can 121 00:04:28,920 --> 00:04:30,280 Speaker 1: really focus on as history. 122 00:04:30,480 --> 00:04:30,840 Speaker 4: Yeah. 123 00:04:31,080 --> 00:04:33,920 Speaker 3: I feel like history is basically just like really good 124 00:04:33,960 --> 00:04:36,760 Speaker 3: gossip about world events. You know, It's stuff that we 125 00:04:36,839 --> 00:04:39,800 Speaker 3: continue to talk about, and it's juicy and it's interesting 126 00:04:39,880 --> 00:04:41,000 Speaker 3: and kind. 127 00:04:41,480 --> 00:04:41,920 Speaker 1: Yeah. 128 00:04:41,960 --> 00:04:45,479 Speaker 2: Sure, I'm gonna start looking at history as gossip now. Yeah, 129 00:04:45,560 --> 00:04:47,760 Speaker 2: I was hoping that was my one reprieve from gossip 130 00:04:47,800 --> 00:04:49,760 Speaker 2: because that seems to take up a lot of my time. 131 00:04:49,760 --> 00:04:52,240 Speaker 3: Also, especially when you see sixteen friends in one day. 132 00:04:52,520 --> 00:04:52,719 Speaker 4: Yeah. 133 00:04:52,800 --> 00:04:54,760 Speaker 1: People fucking love gossiping, right. 134 00:04:54,960 --> 00:04:55,880 Speaker 3: Yeah, me too. 135 00:04:56,480 --> 00:04:58,400 Speaker 1: Okay, So who do we have on deck today? What's 136 00:04:58,440 --> 00:04:59,080 Speaker 1: our story? 137 00:04:59,320 --> 00:05:02,440 Speaker 3: Actually, today we're talking with Esther Perell and she is 138 00:05:02,560 --> 00:05:03,360 Speaker 3: on the line. 139 00:05:03,960 --> 00:05:06,520 Speaker 1: Yeah, good morning, Esther. How are you? 140 00:05:07,120 --> 00:05:09,159 Speaker 4: Helloilu, I'm friend, how are you? 141 00:05:09,200 --> 00:05:11,520 Speaker 2: Oh, it's a pleasure to be speaking with you this morning. 142 00:05:11,560 --> 00:05:13,120 Speaker 2: This is Catherine, she's our producer. 143 00:05:14,080 --> 00:05:14,159 Speaker 3: Hi. 144 00:05:14,240 --> 00:05:17,720 Speaker 2: There, so exciting. Okay, So, well, everybody knows you. You're 145 00:05:17,720 --> 00:05:20,800 Speaker 2: a very famous psychotherapist who deals with couples, couples therapy, 146 00:05:21,000 --> 00:05:26,040 Speaker 2: sex lives, sex between couples, breakdowns between couples, and you 147 00:05:26,080 --> 00:05:29,640 Speaker 2: are the author of Mating in Captivity, which was a huge, 148 00:05:29,720 --> 00:05:31,919 Speaker 2: huge success, which a lot of people who are listening 149 00:05:31,960 --> 00:05:34,200 Speaker 2: to this podcast have read, as well as the State 150 00:05:34,240 --> 00:05:38,560 Speaker 2: of Affairs. So I know that you are launching a 151 00:05:39,040 --> 00:05:43,880 Speaker 2: course on conflict, which is called Turning Conflict into Connection. 152 00:05:45,000 --> 00:05:48,000 Speaker 2: So let's discuss that conflict and connection. 153 00:05:49,200 --> 00:05:50,640 Speaker 4: Which one are you better at. 154 00:05:50,800 --> 00:05:53,760 Speaker 1: I'm really good at conflict. I'm very good at conflict. 155 00:05:54,440 --> 00:05:54,800 Speaker 5: You know what. 156 00:05:54,960 --> 00:05:57,159 Speaker 2: Actually, it's very funny you mentioned that because I have 157 00:05:57,279 --> 00:05:59,560 Speaker 2: had trouble making connection in the past few months of 158 00:05:59,560 --> 00:06:01,640 Speaker 2: my life. I thought this would be the time for 159 00:06:01,680 --> 00:06:04,480 Speaker 2: me to be like blossoming and meeting someone. So there 160 00:06:04,480 --> 00:06:06,600 Speaker 2: hasn't been a ton of conflict, but there also hasn't 161 00:06:06,600 --> 00:06:07,440 Speaker 2: been a ton of connection. 162 00:06:07,960 --> 00:06:12,040 Speaker 4: What kind of conflict person are you? What's your style style? 163 00:06:12,080 --> 00:06:14,640 Speaker 2: Well, I've been in therapy, so I've nipped my you know, 164 00:06:14,920 --> 00:06:17,359 Speaker 2: my shortcomings in the buds, so to speak. I'm not 165 00:06:17,440 --> 00:06:20,839 Speaker 2: as crazy or scary, I should say, as I used 166 00:06:20,839 --> 00:06:21,039 Speaker 2: to be. 167 00:06:21,360 --> 00:06:22,720 Speaker 1: I'm much more, you know. 168 00:06:22,960 --> 00:06:25,839 Speaker 2: But I didn't do any tame tame, and I understand 169 00:06:25,839 --> 00:06:28,560 Speaker 2: how to speak about things, and I understand that defensiveness 170 00:06:28,760 --> 00:06:32,559 Speaker 2: is not really a winning argument, you know. But yes, 171 00:06:32,720 --> 00:06:36,839 Speaker 2: I've experienced conflicts in my relationships as everybody has. And 172 00:06:37,040 --> 00:06:40,320 Speaker 2: I feel like I've gotten much better at resolving conflict. 173 00:06:40,360 --> 00:06:42,400 Speaker 2: But you need two participants that are very good at 174 00:06:42,440 --> 00:06:44,120 Speaker 2: resolving conflict, is what I've learned. 175 00:06:44,640 --> 00:06:46,400 Speaker 4: I think the first thing you said that I want 176 00:06:46,440 --> 00:06:50,800 Speaker 4: to highlight is that conflict is intrinsic to relationships. It's 177 00:06:50,839 --> 00:06:54,440 Speaker 4: not that this is part and parcel of it. We disagree, 178 00:06:54,760 --> 00:06:58,640 Speaker 4: we argue, we fight, and sometimes conflict is actually very 179 00:06:58,960 --> 00:07:02,200 Speaker 4: helpful to be dressed wrong, to create a different level 180 00:07:02,240 --> 00:07:06,200 Speaker 4: of engagement, to feel more emboldened, to ask for what 181 00:07:06,240 --> 00:07:09,720 Speaker 4: one wants. I mean, there's a lot of good juice 182 00:07:09,920 --> 00:07:14,000 Speaker 4: in conflict, but then there is also a whole other 183 00:07:14,080 --> 00:07:19,160 Speaker 4: way that people sometimes get trapped into their arguments and 184 00:07:19,200 --> 00:07:22,600 Speaker 4: they're bickering, and there's a range. Right, conflict is a 185 00:07:22,600 --> 00:07:25,640 Speaker 4: word that's like an umbrella underneath it, there are multiple 186 00:07:26,040 --> 00:07:31,239 Speaker 4: tentacles of how we fight. We disagree, we argue, we bicker, 187 00:07:31,400 --> 00:07:35,160 Speaker 4: we do slow you know, low intensity warfare or high 188 00:07:35,160 --> 00:07:41,000 Speaker 4: intensity warfare. But generally what people want is how do 189 00:07:41,080 --> 00:07:44,160 Speaker 4: we fight better? But this doesn't mean resolve things, but 190 00:07:44,240 --> 00:07:47,480 Speaker 4: it's how do we not devolve? How do we not 191 00:07:48,000 --> 00:07:52,040 Speaker 4: fall prey to the traps and the defeating strategies that 192 00:07:52,120 --> 00:07:55,280 Speaker 4: we often have when we fight, Like how do we 193 00:07:55,360 --> 00:07:58,520 Speaker 4: not bring up everything in the relationship all at once 194 00:07:58,600 --> 00:08:01,360 Speaker 4: when we are arguing about one thing. How do we 195 00:08:01,440 --> 00:08:04,640 Speaker 4: not go totalistic and it becomes you always and you never? 196 00:08:05,200 --> 00:08:08,320 Speaker 4: How do we, you know, take responsibility and not feel 197 00:08:08,320 --> 00:08:10,280 Speaker 4: like if I give in an inch, I lost my 198 00:08:10,360 --> 00:08:13,720 Speaker 4: whole sense of pride and my whole identity. How do 199 00:08:14,400 --> 00:08:18,520 Speaker 4: we decide what's wise not to say even if we 200 00:08:18,560 --> 00:08:21,280 Speaker 4: are right that there's a difference between being right and 201 00:08:21,320 --> 00:08:24,720 Speaker 4: being wise. It's all of that. And in these days 202 00:08:24,920 --> 00:08:28,560 Speaker 4: especially where we often have become quite conflict avoidant, it's 203 00:08:28,600 --> 00:08:29,840 Speaker 4: like I don't want to talk to you, I don't 204 00:08:29,840 --> 00:08:33,680 Speaker 4: want I have not we disagree, therefore you're out of 205 00:08:33,720 --> 00:08:37,920 Speaker 4: my life kind of thing. We really could use sharpening 206 00:08:37,960 --> 00:08:41,680 Speaker 4: our social skills for how to be together to deal 207 00:08:41,720 --> 00:08:44,839 Speaker 4: with fighting is not about fighting, it's about actually how 208 00:08:44,880 --> 00:08:46,320 Speaker 4: to relate and how to connect. 209 00:08:47,000 --> 00:08:50,880 Speaker 2: Obviously, the biggest roadblock for relationships is communication, right, I 210 00:08:50,880 --> 00:08:53,000 Speaker 2: mean that's pretty much all roads lead to that. 211 00:08:53,360 --> 00:08:55,720 Speaker 1: Would you agree with that or what do you think? 212 00:08:56,440 --> 00:08:59,839 Speaker 4: I think that communication is a word that we often 213 00:09:00,200 --> 00:09:03,840 Speaker 4: use to say, how do I tell you what I 214 00:09:03,920 --> 00:09:07,280 Speaker 4: need think feel. How do I get through to you? 215 00:09:07,840 --> 00:09:11,080 Speaker 4: How I get you to acquiesce with me? How do 216 00:09:11,160 --> 00:09:14,320 Speaker 4: I get you to understand me, to validate me, to 217 00:09:14,440 --> 00:09:18,600 Speaker 4: relate to me. It's okay. It's the buzzwords under which 218 00:09:19,000 --> 00:09:22,280 Speaker 4: a lot is subsumed, which is fine. I prefer to 219 00:09:22,360 --> 00:09:26,679 Speaker 4: think about relating. You know, I asked a question recently 220 00:09:26,840 --> 00:09:30,040 Speaker 4: that became very It's the favorite of mine for the 221 00:09:30,080 --> 00:09:32,400 Speaker 4: last two weeks. You know, you get a question and 222 00:09:32,440 --> 00:09:35,640 Speaker 4: you tried out in many spaces. Did you grow up 223 00:09:35,640 --> 00:09:39,240 Speaker 4: playing freely on the street? I did, Yes, an enormous 224 00:09:39,240 --> 00:09:41,960 Speaker 4: amount of people no longer do that. And what you 225 00:09:42,080 --> 00:09:44,200 Speaker 4: got when you played freely on the street, and I 226 00:09:44,240 --> 00:09:46,760 Speaker 4: asked this in four different countries where I've been touring, 227 00:09:47,480 --> 00:09:54,160 Speaker 4: is that you had unscripted, unmonitored, unchoreographed social interaction. You 228 00:09:54,240 --> 00:09:58,920 Speaker 4: practiced social negotiation. You played, you fought, you made rules, 229 00:09:59,000 --> 00:10:02,640 Speaker 4: you broke rules, you competed, you were jealous, you made friends. 230 00:10:03,120 --> 00:10:07,040 Speaker 4: This whole thing allowed you to learn how to relate 231 00:10:07,440 --> 00:10:11,719 Speaker 4: and to develop social skills. When we say we don't communicate, 232 00:10:12,720 --> 00:10:17,000 Speaker 4: it's not true. We communicate all the time. We communicate 233 00:10:17,040 --> 00:10:21,600 Speaker 4: with silence, we communicate with lift, eyebrows. We communicate with smirks, 234 00:10:21,679 --> 00:10:25,720 Speaker 4: We communicate with moving our head away. We communicate by 235 00:10:26,559 --> 00:10:29,760 Speaker 4: arguing back. We communicate. We're just not communicating in a 236 00:10:29,800 --> 00:10:34,200 Speaker 4: way that connects us. So when people say we don't communicate, 237 00:10:34,280 --> 00:10:38,640 Speaker 4: what they're saying is we're not connecting. We're fighting. We 238 00:10:38,760 --> 00:10:43,440 Speaker 4: are a part. We are experiencing each other as enemies. 239 00:10:43,880 --> 00:10:47,199 Speaker 4: We are saying things as if we don't care about 240 00:10:47,200 --> 00:10:49,360 Speaker 4: the person that we're saying it to, when in fact 241 00:10:49,360 --> 00:10:52,920 Speaker 4: it's the person that we need for their life. We 242 00:10:53,080 --> 00:10:58,760 Speaker 4: communicate non stop, but some of our communication creates productive interactions, 243 00:10:59,240 --> 00:11:02,840 Speaker 4: and some of our commun udication is destructive or defeating 244 00:11:03,679 --> 00:11:04,839 Speaker 4: or disrupting. 245 00:11:05,280 --> 00:11:07,520 Speaker 2: So in the course you talk about that, you talk 246 00:11:07,559 --> 00:11:12,240 Speaker 2: about constructive versus destructive conflict. So can you give us 247 00:11:12,280 --> 00:11:13,400 Speaker 2: an example. 248 00:11:12,960 --> 00:11:13,480 Speaker 1: Of the two? 249 00:11:14,200 --> 00:11:19,080 Speaker 4: Which one shall? I start with the negative, because we 250 00:11:19,120 --> 00:11:24,280 Speaker 4: are very, very creative in our negative ways of how 251 00:11:24,520 --> 00:11:27,800 Speaker 4: we fight. I mean, here are sure bets to torpedo 252 00:11:27,960 --> 00:11:33,120 Speaker 4: your relationship, to undermine it. Right, So we just went 253 00:11:33,160 --> 00:11:36,080 Speaker 4: through one. I'll just name it. It's called kitchen sinking. 254 00:11:36,200 --> 00:11:36,400 Speaker 6: Right. 255 00:11:36,679 --> 00:11:40,120 Speaker 4: We're arguing about whatever you didn't water the plants or 256 00:11:40,280 --> 00:11:42,640 Speaker 4: I asked you to do something and you didn't do it, 257 00:11:42,760 --> 00:11:46,800 Speaker 4: or I forgot one more time, you know whatever. But 258 00:11:46,920 --> 00:11:49,160 Speaker 4: in the course of this argument, we are putting in 259 00:11:49,280 --> 00:11:51,880 Speaker 4: ten years of a relationship, and we put pile up 260 00:11:51,920 --> 00:11:54,960 Speaker 4: all the dirty dishes, and in fact, you can't wash 261 00:11:55,000 --> 00:11:56,920 Speaker 4: a single dish when you've got them all piled up 262 00:11:56,960 --> 00:12:01,160 Speaker 4: on top of each other. Or I disqualify everything you say. 263 00:12:01,240 --> 00:12:04,199 Speaker 4: You can give me ten things, and all these things 264 00:12:04,200 --> 00:12:06,400 Speaker 4: I actually have no problem with, but I'll argue with 265 00:12:06,480 --> 00:12:09,480 Speaker 4: the one thing that I have that I can disagree 266 00:12:09,520 --> 00:12:13,800 Speaker 4: with you on, you know, like seriously, that becomes really 267 00:12:13,840 --> 00:12:19,559 Speaker 4: of biblical proportion, you know, basically looking for evidence that 268 00:12:19,679 --> 00:12:23,880 Speaker 4: reinforces my belief. I fundamentally think you don't care about me, 269 00:12:24,440 --> 00:12:28,320 Speaker 4: and everything that I bring up are proofs that I 270 00:12:28,360 --> 00:12:30,280 Speaker 4: am right, even if it's the thing I want to 271 00:12:30,320 --> 00:12:32,199 Speaker 4: feel the least. I mean, the last thing I want 272 00:12:32,200 --> 00:12:34,240 Speaker 4: to believe is that you don't care about me. But 273 00:12:34,320 --> 00:12:36,920 Speaker 4: I'm going to prove you that you don't care about me, 274 00:12:37,200 --> 00:12:40,439 Speaker 4: and it's so twisted. I'm also going to, of course 275 00:12:40,520 --> 00:12:44,240 Speaker 4: think that when I was late, it's because there was traffic, 276 00:12:44,720 --> 00:12:47,800 Speaker 4: you know, but when you are late, it's because you 277 00:12:47,840 --> 00:12:52,520 Speaker 4: are really not attentive and not responsible. Mine is circumstantial, 278 00:12:52,760 --> 00:12:56,920 Speaker 4: yours is characterological. Those are some of the you know, 279 00:12:57,000 --> 00:13:00,960 Speaker 4: the classic negatives we escalate. I say something, you bring 280 00:13:01,040 --> 00:13:03,760 Speaker 4: up something else that is bigger than mine, and then 281 00:13:03,800 --> 00:13:05,320 Speaker 4: I say, yeah, you really want to talk about it. 282 00:13:05,559 --> 00:13:07,840 Speaker 4: Let me remind you this one, you know. And in 283 00:13:07,920 --> 00:13:12,280 Speaker 4: the end we've both completely polarized and lonely in our corners, 284 00:13:12,440 --> 00:13:16,600 Speaker 4: and you know, where's the relationship? But it's productive. It's 285 00:13:16,679 --> 00:13:18,760 Speaker 4: I'm really pissed, you know, and I want to tell 286 00:13:18,800 --> 00:13:21,640 Speaker 4: you why, and you tell it, and you don't, and 287 00:13:21,679 --> 00:13:24,200 Speaker 4: you don't go cursing the person, and you don't go 288 00:13:24,400 --> 00:13:26,800 Speaker 4: you always, you never, you know, and you go to 289 00:13:26,960 --> 00:13:30,560 Speaker 4: totalistic in your categorical thinking. You stick to the point 290 00:13:31,000 --> 00:13:35,160 Speaker 4: you put. You express your anger, you're discontent, your disbelief, 291 00:13:35,320 --> 00:13:38,920 Speaker 4: you're even you know, your fury doesn't matter, it's okay. 292 00:13:39,400 --> 00:13:43,080 Speaker 4: And then you say what you have to say, and 293 00:13:43,120 --> 00:13:45,360 Speaker 4: now you shut up and you listen for a minute, 294 00:13:45,720 --> 00:13:48,400 Speaker 4: and hopefully on the other side there's someone who either says, 295 00:13:48,600 --> 00:13:51,760 Speaker 4: I get it while you're so pissed, or it's really 296 00:13:51,840 --> 00:13:53,760 Speaker 4: hard for me to hear how pissed you are, because 297 00:13:53,760 --> 00:13:56,480 Speaker 4: it was really not my intention. That's absolutely not what 298 00:13:56,520 --> 00:14:00,680 Speaker 4: I thought about this, or you have a point, this 299 00:14:00,760 --> 00:14:06,240 Speaker 4: is true. A person earlier today says to me and 300 00:14:06,280 --> 00:14:08,880 Speaker 4: he says, you know, I really want to I want 301 00:14:08,960 --> 00:14:10,439 Speaker 4: us to be close. I want us to do things. 302 00:14:10,480 --> 00:14:12,000 Speaker 4: I want us to go out, I want to say, 303 00:14:12,120 --> 00:14:14,079 Speaker 4: And then she says, he says, you're not there. You're 304 00:14:14,080 --> 00:14:16,280 Speaker 4: not there. And then she says, give me an example. 305 00:14:16,360 --> 00:14:18,480 Speaker 4: That's like the killer one. Give me an example, because 306 00:14:18,520 --> 00:14:20,120 Speaker 4: the first thing you're going to do with the example 307 00:14:20,160 --> 00:14:23,120 Speaker 4: is shut it down, right. So he gives examples, and 308 00:14:23,200 --> 00:14:26,040 Speaker 4: so of course she argues with every example, and she 309 00:14:26,120 --> 00:14:28,480 Speaker 4: tries to say and basically he says, but you're there 310 00:14:28,520 --> 00:14:30,720 Speaker 4: for all your friends, you know, and you're just not there. 311 00:14:31,200 --> 00:14:33,760 Speaker 4: And basically I said to her, it's like, but you 312 00:14:33,840 --> 00:14:36,880 Speaker 4: agree with him, Why don't you just tell him you're right? 313 00:14:37,440 --> 00:14:39,800 Speaker 4: For some reason, I have an energy for my friends 314 00:14:39,840 --> 00:14:43,160 Speaker 4: I don't have for you. And I'm sorry, I get 315 00:14:43,160 --> 00:14:46,120 Speaker 4: it why it's upsetting to you, And honestly it's upsetting 316 00:14:46,160 --> 00:14:48,680 Speaker 4: to me too, because I actually don't understand why I 317 00:14:48,720 --> 00:14:52,080 Speaker 4: have zero energy to bring into our relationship. That makes 318 00:14:52,120 --> 00:14:55,440 Speaker 4: a conversation very short. Rather than arguing with every example 319 00:14:55,480 --> 00:14:57,720 Speaker 4: that he gave to prove to him that he shouldn't 320 00:14:57,720 --> 00:15:00,400 Speaker 4: feel lonely because she's really present, she's not. 321 00:15:01,040 --> 00:15:03,120 Speaker 2: But so, then what's the next step when somebody like 322 00:15:03,160 --> 00:15:05,400 Speaker 2: admits something like that, like, you're right, I don't have 323 00:15:05,440 --> 00:15:07,800 Speaker 2: the energy for you that I have for my girlfriends, 324 00:15:08,000 --> 00:15:10,000 Speaker 2: then what And I. 325 00:15:10,080 --> 00:15:13,840 Speaker 4: Don't know why, And I completely can see why that's 326 00:15:13,920 --> 00:15:17,400 Speaker 4: upsetting to you, And you know what, it's upsetting to 327 00:15:17,440 --> 00:15:20,200 Speaker 4: me too because I don't understand it and I don't 328 00:15:20,320 --> 00:15:22,920 Speaker 4: like it, and I don't know what to do about it. 329 00:15:22,960 --> 00:15:27,280 Speaker 4: But I'm gonna take I'm gonna take it seriously. I'm sorry. 330 00:15:27,880 --> 00:15:31,520 Speaker 4: So that's the beginning, Is you acknowledge a shared reality, 331 00:15:33,120 --> 00:15:36,280 Speaker 4: then then what? Then you often go from the anger 332 00:15:36,320 --> 00:15:39,160 Speaker 4: to the sadness, to the longing to the yearning to the. 333 00:15:39,200 --> 00:15:41,640 Speaker 2: Loss, which is a nicer place to be to start 334 00:15:41,680 --> 00:15:47,120 Speaker 2: a conversation. Absolutely well, okay, so talk about explosives versus implosives. 335 00:15:48,640 --> 00:15:53,720 Speaker 4: So imagine explosives. Is I'm one, you know, when I 336 00:15:53,760 --> 00:15:56,960 Speaker 4: get in there, my volume goes up, you know, and 337 00:15:57,000 --> 00:15:59,400 Speaker 4: if you don't answer, my value goes my volume goes 338 00:15:59,440 --> 00:16:03,000 Speaker 4: up a little more, you know. And I'm living with 339 00:16:03,080 --> 00:16:06,160 Speaker 4: someone who the higher I go, the quieter they go. 340 00:16:08,000 --> 00:16:11,440 Speaker 4: And they think that because they're quiet at some point, 341 00:16:11,800 --> 00:16:14,560 Speaker 4: you know, quite people sometimes thinks if I don't say anything, 342 00:16:14,600 --> 00:16:17,840 Speaker 4: at some point, she will stop. But of course she 343 00:16:18,520 --> 00:16:22,160 Speaker 4: or whoever that person is, doesn't necessarily stop, because if 344 00:16:22,160 --> 00:16:24,640 Speaker 4: you don't answer, then I feel like I'm talking to 345 00:16:24,680 --> 00:16:27,280 Speaker 4: the wind. And then I just become more and more 346 00:16:27,400 --> 00:16:31,040 Speaker 4: vociferous because there is no container. Whereas if you just 347 00:16:31,080 --> 00:16:35,160 Speaker 4: said to me, I get it, I hear you something, 348 00:16:35,560 --> 00:16:38,680 Speaker 4: then I know my point has crossed the bridge and 349 00:16:38,760 --> 00:16:41,760 Speaker 4: has arrived on the other side of the river. You know. 350 00:16:42,440 --> 00:16:46,920 Speaker 4: So what you have is people who are fighters, people 351 00:16:47,000 --> 00:16:50,520 Speaker 4: who are more into flight, and sometimes you have a 352 00:16:50,600 --> 00:16:54,440 Speaker 4: dynamic where you have one fight, one flight, and it 353 00:16:54,480 --> 00:16:58,400 Speaker 4: goes like this. So there's three primary choreographies. These are 354 00:16:58,520 --> 00:17:01,480 Speaker 4: just ways of organizing what we see and so that 355 00:17:01,520 --> 00:17:04,760 Speaker 4: we can enter. You know, it's like, what's the theater 356 00:17:04,920 --> 00:17:07,720 Speaker 4: of this argument? How do these people? How do these 357 00:17:07,720 --> 00:17:10,119 Speaker 4: people get stuck? What do they say and what do 358 00:17:10,160 --> 00:17:12,119 Speaker 4: they do to each other? And whether are they not 359 00:17:12,320 --> 00:17:15,440 Speaker 4: saying or doing that would make it better for them 360 00:17:15,720 --> 00:17:18,440 Speaker 4: when they go into this cycle of conflict? 361 00:17:18,640 --> 00:17:20,800 Speaker 2: And do do you meet with people a lot where 362 00:17:20,840 --> 00:17:22,919 Speaker 2: you feel like this must have happened. I don't know 363 00:17:22,920 --> 00:17:25,080 Speaker 2: if this is a frequent thing where you feel like 364 00:17:25,119 --> 00:17:27,520 Speaker 2: one of the partners is just unable to do the 365 00:17:27,600 --> 00:17:30,520 Speaker 2: work or to be able to hear the other person, 366 00:17:30,920 --> 00:17:34,919 Speaker 2: and that you found the situation hopeless, or do you 367 00:17:34,920 --> 00:17:38,400 Speaker 2: feel like there's always a kernel of something you can 368 00:17:38,440 --> 00:17:41,000 Speaker 2: deliver to them to help them engage. 369 00:17:41,520 --> 00:17:44,840 Speaker 4: I'll do my best, and sometimes I think not yet 370 00:17:45,520 --> 00:17:48,200 Speaker 4: or not today. You know, I'm thinking of an episode 371 00:17:48,280 --> 00:17:51,480 Speaker 4: in the podcast, and where should we begin? Where they 372 00:17:51,480 --> 00:17:55,760 Speaker 4: have vicious fights, so they both explode. When she asks 373 00:17:55,800 --> 00:17:59,960 Speaker 4: him to do something, he instantly hears his dad giving 374 00:18:00,080 --> 00:18:04,600 Speaker 4: him orders. When he doesn't do what she asks, she 375 00:18:04,840 --> 00:18:08,040 Speaker 4: instantly experiences once again, I'm going to be all alone. 376 00:18:08,359 --> 00:18:10,879 Speaker 4: I took care of everybody in my family growing up, 377 00:18:11,040 --> 00:18:13,680 Speaker 4: and this puts me right back there again. It's all 378 00:18:13,720 --> 00:18:17,320 Speaker 4: on me. And so the first thing you do that 379 00:18:17,359 --> 00:18:20,520 Speaker 4: you hope people can transition with you is instead of 380 00:18:20,520 --> 00:18:23,080 Speaker 4: what is it that you're fighting about like the cat 381 00:18:23,160 --> 00:18:26,000 Speaker 4: litter in their case, it's what is it that you're 382 00:18:26,040 --> 00:18:29,679 Speaker 4: fighting for, which in her case is I'm fighting not 383 00:18:29,800 --> 00:18:32,880 Speaker 4: to be all alone? In his case, is I'm fighting 384 00:18:32,920 --> 00:18:35,879 Speaker 4: not to be dismissed by my father. I was going 385 00:18:35,960 --> 00:18:38,399 Speaker 4: to put an adjective, but I want. And what I 386 00:18:38,520 --> 00:18:41,760 Speaker 4: ended up doing with them, which was really, you know, 387 00:18:42,840 --> 00:18:46,399 Speaker 4: you try anything you can when you've got this crescendo going. 388 00:18:46,600 --> 00:18:49,000 Speaker 4: I just said, at one point, can I just ask 389 00:18:49,040 --> 00:18:51,359 Speaker 4: you something? Would you please both life flat on the 390 00:18:51,400 --> 00:18:56,120 Speaker 4: floor and continue the argument. Now, there's something about when 391 00:18:56,160 --> 00:18:59,160 Speaker 4: we fight, we like we are mammals. We are upright, 392 00:18:59,280 --> 00:19:02,200 Speaker 4: our shoulders go up, our neck goes in, our clothes 393 00:19:02,280 --> 00:19:04,800 Speaker 4: come out, you know. But if you lie flat on 394 00:19:04,840 --> 00:19:07,320 Speaker 4: the floor, it's kind of hard to continue. So you 395 00:19:07,840 --> 00:19:11,239 Speaker 4: go into the body. You try through the instrument of 396 00:19:11,280 --> 00:19:14,480 Speaker 4: the body to say, you know, let's let's see if 397 00:19:14,520 --> 00:19:19,760 Speaker 4: I can get you unglued from these inevitable corners where 398 00:19:19,760 --> 00:19:24,000 Speaker 4: you find yourself. On occasion, somebody says I'm not lying down, 399 00:19:25,160 --> 00:19:28,159 Speaker 4: or this is ridiculous, or what's that going to do? 400 00:19:28,240 --> 00:19:31,040 Speaker 4: Or why shall I? Or why me? You know why 401 00:19:31,119 --> 00:19:34,080 Speaker 4: you keep pointing your finger at me? And then you 402 00:19:34,119 --> 00:19:36,560 Speaker 4: come back the next time and you say, this is 403 00:19:36,600 --> 00:19:39,119 Speaker 4: not about pointing a finger at you, because but you 404 00:19:39,160 --> 00:19:42,359 Speaker 4: don't want to live like this, you wouldn't be here. 405 00:19:42,960 --> 00:19:45,600 Speaker 4: Of course, I understand coupos therapy is sometimes a drop 406 00:19:45,600 --> 00:19:48,240 Speaker 4: off center, right, you bring your partner to get fixed, 407 00:19:48,600 --> 00:19:50,280 Speaker 4: and you say and you say, I'm an expert and 408 00:19:50,320 --> 00:19:51,720 Speaker 4: I can help you if. 409 00:19:51,600 --> 00:19:53,520 Speaker 1: You need Yeah, yeah, yeah, totally. 410 00:19:54,520 --> 00:19:56,520 Speaker 2: It's like I've been a therapy, let me show you 411 00:19:56,560 --> 00:20:00,919 Speaker 2: the way exactly. It never works either. Okay, we're going 412 00:20:00,960 --> 00:20:02,280 Speaker 2: to take a quick break and then we're going to 413 00:20:02,359 --> 00:20:04,760 Speaker 2: come back and take some callers. 414 00:20:08,440 --> 00:20:09,160 Speaker 1: And we're back. 415 00:20:09,520 --> 00:20:12,000 Speaker 2: I was just thinking about the pressure it must. I mean, 416 00:20:12,040 --> 00:20:14,840 Speaker 2: obviously this is your chosen career and you're very successful 417 00:20:14,880 --> 00:20:17,960 Speaker 2: at it, but the pressure that you must feel with 418 00:20:18,119 --> 00:20:21,320 Speaker 2: couples coming in because I know I've been a couples 419 00:20:21,320 --> 00:20:23,400 Speaker 2: therapy and I was like, all right, it's on you. 420 00:20:23,520 --> 00:20:26,840 Speaker 2: If you can save this relationship, great, but this is 421 00:20:26,880 --> 00:20:30,680 Speaker 2: your responsibility now. I mean, the pressure you must feel 422 00:20:31,119 --> 00:20:32,000 Speaker 2: must be immense. 423 00:20:32,520 --> 00:20:34,399 Speaker 4: So the first thing I want to tell you, Chelsea 424 00:20:34,480 --> 00:20:38,160 Speaker 4: is I've met you before, like I know this entrance 425 00:20:38,240 --> 00:20:42,560 Speaker 4: point and my typical The first thought that comes to 426 00:20:42,600 --> 00:20:45,360 Speaker 4: mind is I cannot want this more than you need 427 00:20:45,400 --> 00:20:49,040 Speaker 4: to want it yourself, because it's not my relationship. I 428 00:20:49,080 --> 00:20:52,280 Speaker 4: cannot take this song where I care more about what's 429 00:20:52,320 --> 00:20:54,040 Speaker 4: going to happen to the two of you than you. 430 00:20:55,320 --> 00:20:59,480 Speaker 4: So I care a ton, but I am disempowered. If 431 00:20:59,520 --> 00:21:02,679 Speaker 4: I care more than the person whose own relationship is 432 00:21:02,680 --> 00:21:07,959 Speaker 4: at stake, I feel a tremendousness of responsibility. I also 433 00:21:08,240 --> 00:21:12,080 Speaker 4: think that often people come past do date, and you know, 434 00:21:12,480 --> 00:21:15,920 Speaker 4: it depends what good will is left, how much people 435 00:21:16,000 --> 00:21:19,520 Speaker 4: really want this to change. If they just want to 436 00:21:19,560 --> 00:21:21,960 Speaker 4: be right, then there's a good chance that they will 437 00:21:22,000 --> 00:21:23,840 Speaker 4: be right and alone right. 438 00:21:24,320 --> 00:21:26,560 Speaker 3: And from there let's transition into colors. 439 00:21:27,119 --> 00:21:28,880 Speaker 1: Our first question is not. 440 00:21:28,800 --> 00:21:32,600 Speaker 3: Really about conflict, but Crystal is our email center today. 441 00:21:33,040 --> 00:21:36,160 Speaker 3: Dear Chelsea. When I was thirty seven, I was diagnosed 442 00:21:36,160 --> 00:21:38,760 Speaker 3: with breast cancer and had to go through it, all 443 00:21:38,760 --> 00:21:41,879 Speaker 3: of it all at once, freezing my eggs, double mistectomy, 444 00:21:41,960 --> 00:21:44,960 Speaker 3: and chemo. Two years later and I'm on the other 445 00:21:45,040 --> 00:21:47,639 Speaker 3: side of it, cancer free and finally feeling ready to 446 00:21:47,760 --> 00:21:51,240 Speaker 3: date and have sex again. Here's the thing. I had 447 00:21:51,280 --> 00:21:55,040 Speaker 3: reconstructive surgery shortly after I was diagnosed. My new boobs 448 00:21:55,080 --> 00:21:57,800 Speaker 3: look perfectly fine. They aren't in ten and two positions 449 00:21:57,880 --> 00:22:00,399 Speaker 3: or anything, but they're pretty hard and they are spots. 450 00:22:00,400 --> 00:22:02,959 Speaker 3: I can feel the crinkle of the implants. When I 451 00:22:03,000 --> 00:22:04,760 Speaker 3: asked my surgeon if they were ever going to feel 452 00:22:04,760 --> 00:22:07,359 Speaker 3: any better, She explained, They're never going to fully feel 453 00:22:07,359 --> 00:22:09,480 Speaker 3: like real boobs since my milk ducks and fat toooshore 454 00:22:09,480 --> 00:22:11,960 Speaker 3: are gone, it's just the bags in there. It was 455 00:22:12,040 --> 00:22:14,359 Speaker 3: upsetting to wrap my heat around, but it is what 456 00:22:14,400 --> 00:22:16,639 Speaker 3: it is. I guess I should be thankful that I 457 00:22:16,720 --> 00:22:20,320 Speaker 3: still have my nipples. Here are my questions now that 458 00:22:20,320 --> 00:22:22,480 Speaker 3: I'm about to start dating again. Should I tell a 459 00:22:22,480 --> 00:22:24,120 Speaker 3: guy about my boobs if I want to have sex 460 00:22:24,160 --> 00:22:26,440 Speaker 3: with him? Do I not say anything? Because it's a heavy, 461 00:22:26,480 --> 00:22:29,840 Speaker 3: awkward conversation and frankly a turn off. If I don't 462 00:22:29,840 --> 00:22:32,560 Speaker 3: say anything, I'm worried I'll be super self conscious during 463 00:22:32,600 --> 00:22:36,040 Speaker 3: sex and be caught up studying his reaction. Also, how 464 00:22:36,040 --> 00:22:38,680 Speaker 3: do I mentally prepare myself in case some guy says 465 00:22:38,680 --> 00:22:42,520 Speaker 3: something insensitive or has a less than desirable reaction? How 466 00:22:42,560 --> 00:22:45,720 Speaker 3: do I reframe this very deep insecurity for myself? Thanks 467 00:22:45,720 --> 00:22:47,000 Speaker 3: for all you do, Crystal. 468 00:22:47,600 --> 00:22:50,800 Speaker 2: Okay, Esther, why don't you go first? Since you're the professional, 469 00:22:52,040 --> 00:22:55,159 Speaker 2: So I'll just tell you what came up for me 470 00:22:55,200 --> 00:22:58,760 Speaker 2: as I'm listening to you, Crystal, is that you are 471 00:22:59,240 --> 00:23:01,960 Speaker 2: a thirty six near old woman who has just gone 472 00:23:02,040 --> 00:23:07,320 Speaker 2: through a huge experience, and you have gone through something 473 00:23:07,359 --> 00:23:10,520 Speaker 2: that most of us do not know, and you're coming 474 00:23:10,560 --> 00:23:12,679 Speaker 2: out on the other side, and you want to re 475 00:23:12,760 --> 00:23:15,960 Speaker 2: engage with life, and you want to reconnect with the 476 00:23:16,000 --> 00:23:20,840 Speaker 2: erotic force inside of you, and that is absolutely beautiful. 477 00:23:21,200 --> 00:23:23,840 Speaker 2: And you are a woman with a whole body and 478 00:23:23,920 --> 00:23:27,919 Speaker 2: all kinds of other organs, and your biggest organ is 479 00:23:27,960 --> 00:23:33,080 Speaker 2: your skin, and you're focusing on one thing, your boobs. 480 00:23:33,560 --> 00:23:35,880 Speaker 2: If you had her piece, it would be a different story. 481 00:23:36,040 --> 00:23:38,560 Speaker 2: It would affect the other person. In this case, this 482 00:23:38,640 --> 00:23:39,159 Speaker 2: is yours. 483 00:23:39,280 --> 00:23:41,840 Speaker 4: And as you get to know the person you're dating, 484 00:23:42,440 --> 00:23:44,679 Speaker 4: at some point you'd start to talk about what have 485 00:23:44,760 --> 00:23:47,879 Speaker 4: been some important experiences in your life, and you'll probably 486 00:23:47,960 --> 00:23:51,480 Speaker 4: end up talking about, I had cancer very young, and 487 00:23:51,520 --> 00:23:53,880 Speaker 4: this is what happened to me, and part of that 488 00:23:54,200 --> 00:23:56,200 Speaker 4: you know, and how do you feel today? Well, one 489 00:23:56,240 --> 00:23:59,280 Speaker 4: thing that I have is this, but I am alive 490 00:23:59,560 --> 00:24:03,760 Speaker 4: and I am healthy, and all of that proceeds, and 491 00:24:03,840 --> 00:24:06,679 Speaker 4: that's where you will draw your sense of strength and 492 00:24:06,720 --> 00:24:10,439 Speaker 4: your resilience and your confidence rather than just focusing on 493 00:24:10,480 --> 00:24:14,639 Speaker 4: the insecurity may not necessarily be a turn off. You 494 00:24:14,640 --> 00:24:17,040 Speaker 4: don't know if you mind somebody, for whom you know 495 00:24:17,080 --> 00:24:20,639 Speaker 4: your breast are their fati ish short while, but bring 496 00:24:20,680 --> 00:24:23,800 Speaker 4: the rest of who you are to the experience, and 497 00:24:23,920 --> 00:24:27,359 Speaker 4: at some point when you feel more comfortable, when you 498 00:24:27,400 --> 00:24:29,640 Speaker 4: feel a little more trusting, when you've heard a little 499 00:24:29,640 --> 00:24:32,720 Speaker 4: bit of the reactions about other things, then you just say 500 00:24:32,760 --> 00:24:36,199 Speaker 4: and then you ask how does that information land on 501 00:24:36,280 --> 00:24:40,120 Speaker 4: you? You know, lead it, don't be too scared. And most 502 00:24:40,119 --> 00:24:42,080 Speaker 4: of the time the people won't know what to say. 503 00:24:42,520 --> 00:24:45,399 Speaker 4: So if you hold the conversation and you lead it 504 00:24:45,480 --> 00:24:49,520 Speaker 4: with confidence, you will feel so empowered. Actually, what is 505 00:24:49,560 --> 00:24:51,840 Speaker 4: it like for you that this is a situation? Is 506 00:24:51,880 --> 00:24:55,680 Speaker 4: that even important to you? You can be a wonderful 507 00:24:55,760 --> 00:24:59,600 Speaker 4: lover regardless of what happens to your breasts. And that's 508 00:24:59,640 --> 00:25:02,679 Speaker 4: what we matters is what you end up experiencing together 509 00:25:02,720 --> 00:25:06,040 Speaker 4: with this person. If they end up focusing just on that, 510 00:25:06,240 --> 00:25:07,760 Speaker 4: you probably have the wrong address. 511 00:25:08,440 --> 00:25:11,320 Speaker 2: Yeah, And also I would like to say additionally, there 512 00:25:11,400 --> 00:25:13,480 Speaker 2: are so many things as a woman that I get 513 00:25:13,480 --> 00:25:16,160 Speaker 2: turned off by from men if I'm on a date 514 00:25:16,280 --> 00:25:18,840 Speaker 2: or whatever, and when you really like someone, that all 515 00:25:18,840 --> 00:25:21,879 Speaker 2: flies away. Anyway, it doesn't matter. You know, every woman 516 00:25:21,960 --> 00:25:24,560 Speaker 2: has something they're insecure about. Anyway, You're just focusing on 517 00:25:24,640 --> 00:25:27,320 Speaker 2: that because that is your issue right now. But what 518 00:25:27,600 --> 00:25:29,560 Speaker 2: you know, what Esther said is so much more important 519 00:25:29,600 --> 00:25:32,639 Speaker 2: and valuable. You're alive, you're healthy, you're ready to mingle. 520 00:25:32,760 --> 00:25:35,119 Speaker 2: You want to have some action, Like you want to 521 00:25:35,119 --> 00:25:37,680 Speaker 2: be in love and be in a relationship. That's more 522 00:25:37,680 --> 00:25:40,320 Speaker 2: important than a couple of lumps or bumps or whatever. 523 00:25:40,359 --> 00:25:42,879 Speaker 2: You feel like, is it perfect about your breast? Every 524 00:25:42,880 --> 00:25:45,040 Speaker 2: woman has a body part that they're not happy about, 525 00:25:45,320 --> 00:25:47,239 Speaker 2: you know. Eventually you just have to get over it 526 00:25:47,280 --> 00:25:49,480 Speaker 2: and realize what your attributes are or what the best 527 00:25:49,480 --> 00:25:52,159 Speaker 2: things about you are that you love, you know, and 528 00:25:52,200 --> 00:25:53,480 Speaker 2: then that comes across too. 529 00:25:53,680 --> 00:25:55,679 Speaker 1: So yeah, get out there, sister. 530 00:25:56,720 --> 00:25:59,200 Speaker 3: Yeah, and I think you know, Sarah, I'm so glad 531 00:25:59,240 --> 00:26:00,920 Speaker 3: you brought up like that. Might be somebody who's like 532 00:26:00,960 --> 00:26:03,359 Speaker 3: a fetish or you know, some guys are like that's 533 00:26:03,440 --> 00:26:05,199 Speaker 3: what they love. They love fake boobs, so they're like 534 00:26:05,400 --> 00:26:06,160 Speaker 3: very into that. 535 00:26:06,600 --> 00:26:08,840 Speaker 2: Or they might be an ass man who knows, Yeah, 536 00:26:08,880 --> 00:26:10,840 Speaker 2: they might not care about boobs at all. So it's 537 00:26:10,920 --> 00:26:13,560 Speaker 2: like you're worrying about something that you're creating a worry 538 00:26:13,560 --> 00:26:15,760 Speaker 2: that you don't have to. You know, you go out 539 00:26:15,760 --> 00:26:20,080 Speaker 2: there and just and be your lovely, beautiful self. Everybody 540 00:26:20,119 --> 00:26:22,080 Speaker 2: has a little thing that they don't like, so you're 541 00:26:22,119 --> 00:26:24,359 Speaker 2: not alone in that. And the more important thing is 542 00:26:24,400 --> 00:26:27,240 Speaker 2: that you're healthy and you're able to go on dates. 543 00:26:27,520 --> 00:26:30,040 Speaker 4: I think the concern is real, you know. I think 544 00:26:30,119 --> 00:26:33,280 Speaker 4: I understand the question, and I really appreciate you asking 545 00:26:33,320 --> 00:26:36,560 Speaker 4: the question because you're just coming out and there is 546 00:26:36,600 --> 00:26:38,480 Speaker 4: this kind of you know, who am I now? And 547 00:26:38,520 --> 00:26:40,359 Speaker 4: there is a sense that this is not the body 548 00:26:40,400 --> 00:26:43,800 Speaker 4: that you knew. But you will find yourself more at 549 00:26:43,840 --> 00:26:46,800 Speaker 4: ease inside your own skin as you did people and 550 00:26:46,840 --> 00:26:50,399 Speaker 4: hopefully you did mature people for whom what matters is 551 00:26:50,440 --> 00:26:52,840 Speaker 4: what is created between the two of you, not what 552 00:26:53,000 --> 00:26:53,760 Speaker 4: hangs on you. 553 00:26:55,760 --> 00:26:57,880 Speaker 3: What would you say is the right sort of timing 554 00:26:58,040 --> 00:26:59,000 Speaker 3: to bring this up? 555 00:26:59,160 --> 00:26:59,440 Speaker 1: Is it? 556 00:27:00,040 --> 00:27:01,879 Speaker 3: You know, obviously it's not while you're like walking in 557 00:27:01,920 --> 00:27:04,840 Speaker 3: the front door making out, but you know, is it 558 00:27:05,400 --> 00:27:07,439 Speaker 3: early on? Is that after you've kind of gotten to 559 00:27:07,440 --> 00:27:09,760 Speaker 3: know the person? Is it maybe after you've even had 560 00:27:09,760 --> 00:27:10,280 Speaker 3: sex ones? 561 00:27:10,440 --> 00:27:13,920 Speaker 4: You know, I don't think there's a rule on these things, 562 00:27:13,960 --> 00:27:17,280 Speaker 4: but I think that what you want is a broader conversation. 563 00:27:17,400 --> 00:27:20,560 Speaker 4: The conversation is, you know, it can be Have you 564 00:27:20,640 --> 00:27:24,760 Speaker 4: ever had transformative experiences. Have ever been close to death? 565 00:27:25,400 --> 00:27:29,240 Speaker 4: Have you ever felt physically vulnerable? Have you known fear? 566 00:27:29,680 --> 00:27:32,720 Speaker 4: Have you know? You know, there's other questions that are 567 00:27:32,760 --> 00:27:36,199 Speaker 4: broad questions, and then you bring that question to you 568 00:27:36,240 --> 00:27:40,040 Speaker 4: and you say, actually, yes, I once was diagnosed with cancer. 569 00:27:40,320 --> 00:27:42,520 Speaker 4: And so that's how it's brought in. It's not like 570 00:27:42,640 --> 00:27:45,960 Speaker 4: this is part of your CV, you know, and you 571 00:27:46,040 --> 00:27:49,199 Speaker 4: have to share this as your data. You know, this 572 00:27:49,320 --> 00:27:52,000 Speaker 4: is not data. This is stuff that grows out of 573 00:27:52,400 --> 00:27:55,119 Speaker 4: exploration and discovery of two people who get to know 574 00:27:55,240 --> 00:27:58,639 Speaker 4: each other. And you may find that, you know, you 575 00:27:58,720 --> 00:28:02,399 Speaker 4: have no idea what people bring, what the experiences people have. 576 00:28:03,040 --> 00:28:05,480 Speaker 4: You know, they may not have had cancer themselves, but 577 00:28:05,520 --> 00:28:07,960 Speaker 4: there's a good chance that they know somebody who died 578 00:28:08,000 --> 00:28:10,919 Speaker 4: of it or who had it or survived it, or 579 00:28:11,320 --> 00:28:14,600 Speaker 4: you know. So it's that conversation. It has to do 580 00:28:14,680 --> 00:28:18,119 Speaker 4: with trust, it has to do with context. This was 581 00:28:18,160 --> 00:28:21,080 Speaker 4: a good moment to say it. They don't say it 582 00:28:21,119 --> 00:28:24,560 Speaker 4: when you naked, I actually would not. Don't say it 583 00:28:24,600 --> 00:28:27,960 Speaker 4: while you're walking together and you know, in your in motion, 584 00:28:28,200 --> 00:28:31,680 Speaker 4: so that the stress can also kind of evacuate through 585 00:28:31,720 --> 00:28:34,399 Speaker 4: the through the body, and don't bring it as I 586 00:28:35,080 --> 00:28:37,600 Speaker 4: have a secret to tell you. This is not a secret, 587 00:28:37,760 --> 00:28:40,160 Speaker 4: and it's not a piece of data. You don't owe anything. 588 00:28:40,840 --> 00:28:43,800 Speaker 4: This is as we're getting to know each other, one 589 00:28:43,840 --> 00:28:45,760 Speaker 4: of the important things to know about me is this 590 00:28:45,920 --> 00:28:48,600 Speaker 4: experience that I had, as I have had other very 591 00:28:48,640 --> 00:28:52,240 Speaker 4: important experiences, but maybe this one has shaped me even 592 00:28:52,240 --> 00:28:55,000 Speaker 4: more than anything else. And in the course of that 593 00:28:55,160 --> 00:28:58,480 Speaker 4: experience you talk about you know, actually one of the 594 00:28:58,520 --> 00:29:00,680 Speaker 4: things that has stayed with me is that I had 595 00:29:00,680 --> 00:29:03,840 Speaker 4: to have reconstructive surgery. And you don't say is that 596 00:29:03,880 --> 00:29:06,280 Speaker 4: okay with you? You just sis, that's the part. It's 597 00:29:06,280 --> 00:29:07,640 Speaker 4: a piece of my life that's. 598 00:29:07,480 --> 00:29:08,280 Speaker 1: Not okay with you. 599 00:29:09,720 --> 00:29:14,760 Speaker 3: Awesome wheur next question comes from Sammy. She is thirty six. 600 00:29:16,000 --> 00:29:19,040 Speaker 3: Dear Chelsea. Last year, three days before I moved in 601 00:29:19,080 --> 00:29:21,800 Speaker 3: with my sister, her husband informed me that they now 602 00:29:21,840 --> 00:29:24,040 Speaker 3: have an open marriage and my sister is dating a 603 00:29:24,080 --> 00:29:26,880 Speaker 3: twenty two year old gal. Needless to say, I was 604 00:29:26,920 --> 00:29:30,000 Speaker 3: a little shocked and put off by the situation. Polyamory 605 00:29:30,080 --> 00:29:32,160 Speaker 3: in general doesn't bother me, but my sister and her 606 00:29:32,200 --> 00:29:35,680 Speaker 3: husband already don't have the strongest marriage. Bringing in this 607 00:29:35,720 --> 00:29:39,520 Speaker 3: third person has proven nothing more than the catastrophe you'd 608 00:29:39,560 --> 00:29:42,160 Speaker 3: imagine On top of that, they tend to be so 609 00:29:42,240 --> 00:29:45,240 Speaker 3: wrapped up in the relationship they completely forget they have children. 610 00:29:45,800 --> 00:29:47,680 Speaker 3: I hear several times a week from both of them, 611 00:29:48,080 --> 00:29:49,760 Speaker 3: I need to spend more time with the kids, but 612 00:29:49,800 --> 00:29:52,920 Speaker 3: this is never done. In fact, they spend more time 613 00:29:52,960 --> 00:29:55,760 Speaker 3: fighting about their situation than anything. Then they make up 614 00:29:55,800 --> 00:29:58,040 Speaker 3: and watch Big Love or Sister Wives and pretend they 615 00:29:58,080 --> 00:30:01,280 Speaker 3: have this perfect union. A few months later, the girl 616 00:30:01,400 --> 00:30:05,160 Speaker 3: moved into the house. She isn't working or going to school. 617 00:30:05,680 --> 00:30:07,480 Speaker 3: My sister and brother in law have added her to 618 00:30:07,520 --> 00:30:10,520 Speaker 3: their bank accounts now and their will and as an 619 00:30:10,520 --> 00:30:14,200 Speaker 3: emergency contact for kids at the school, literally leaving me 620 00:30:14,280 --> 00:30:16,240 Speaker 3: to be nothing but a babysitter when they want to 621 00:30:16,280 --> 00:30:19,120 Speaker 3: do things as a threatle They've basically made me the 622 00:30:19,240 --> 00:30:23,600 Speaker 3: enforcer of rules, chores, etc. Furthermore, I pay rent to 623 00:30:23,640 --> 00:30:27,000 Speaker 3: live here, and the paramour does not big surprise. I know. 624 00:30:27,760 --> 00:30:29,960 Speaker 3: I went from being the cool aunt to the mean aunt, 625 00:30:30,000 --> 00:30:31,920 Speaker 3: and all I want is for my nieces and nephews 626 00:30:31,920 --> 00:30:33,760 Speaker 3: to give me the same love and respect they give 627 00:30:33,800 --> 00:30:36,880 Speaker 3: their other aunts and uncles. I love my sister and 628 00:30:36,920 --> 00:30:39,239 Speaker 3: the kids, but this whole situation is nothing more than 629 00:30:39,240 --> 00:30:41,840 Speaker 3: a disaster. Waiting to blow up bigger than it already is. 630 00:30:42,320 --> 00:30:44,160 Speaker 3: I'll eventually move out of the house. I told my 631 00:30:44,200 --> 00:30:46,240 Speaker 3: sister when I moved in, i'd stay for two years 632 00:30:46,240 --> 00:30:48,680 Speaker 3: to help with the mortgage, etc. And I plan to 633 00:30:48,760 --> 00:30:50,440 Speaker 3: keep my word on that. But what can I do 634 00:30:50,600 --> 00:30:53,440 Speaker 3: in the meantime? Love and respect, Sammy. 635 00:30:53,480 --> 00:30:57,320 Speaker 5: Hi, sam Hi, Thank you so much for having me. 636 00:30:58,160 --> 00:31:01,720 Speaker 1: What a hot mess of a situation your Oh no. 637 00:31:01,800 --> 00:31:03,240 Speaker 5: Not understatement of the year. 638 00:31:03,640 --> 00:31:07,160 Speaker 2: Oh my gosh. Okay, Astair, you go first. I'm dying 639 00:31:07,160 --> 00:31:08,480 Speaker 2: to hear what you have to say about this. 640 00:31:09,000 --> 00:31:16,560 Speaker 4: What are you doing there? Seriously? I mean, I offered 641 00:31:16,600 --> 00:31:18,320 Speaker 4: to pay for the mortgage, and I'm going to keep 642 00:31:18,320 --> 00:31:20,840 Speaker 4: my commitment. I mean, what where is your life? 643 00:31:22,960 --> 00:31:26,000 Speaker 5: I was in a place where, you know, I was 644 00:31:26,080 --> 00:31:28,440 Speaker 5: struggling on my own, so I was happy to come 645 00:31:28,680 --> 00:31:32,120 Speaker 5: help my sister out with her family, and I had 646 00:31:32,120 --> 00:31:33,880 Speaker 5: a place to stay in a reof over my head. 647 00:31:33,920 --> 00:31:35,720 Speaker 5: But I wasn't expecting all of it. 648 00:31:36,560 --> 00:31:40,320 Speaker 4: Okay, but now things have changed, so you may have 649 00:31:40,360 --> 00:31:43,360 Speaker 4: had very good reasons for why you chose to do 650 00:31:43,400 --> 00:31:47,120 Speaker 4: this back then. This is absolutely not a judgment, but 651 00:31:47,320 --> 00:31:50,280 Speaker 4: now it's like, why what are you doing there? Why 652 00:31:50,320 --> 00:31:53,480 Speaker 4: are you doing this, Let them be, let them swim 653 00:31:53,480 --> 00:31:57,160 Speaker 4: in their own messes, and be available to the kids 654 00:31:57,200 --> 00:32:00,360 Speaker 4: if you want to and have a life of your own. 655 00:32:00,520 --> 00:32:06,440 Speaker 4: You're absorbing this whole drama that isn't yours and that 656 00:32:06,440 --> 00:32:09,840 Speaker 4: doesn't need a fight, that just needs simply I think 657 00:32:09,840 --> 00:32:12,120 Speaker 4: that at this moment, your life's have evolved in a 658 00:32:12,120 --> 00:32:17,240 Speaker 4: certain way and I need to retreat and kind of 659 00:32:17,280 --> 00:32:20,000 Speaker 4: resume my own track. What's standing in the way of 660 00:32:20,080 --> 00:32:20,920 Speaker 4: your doing. 661 00:32:20,640 --> 00:32:25,480 Speaker 5: That currently finances, I'm working on paying some stuff back, 662 00:32:25,560 --> 00:32:28,880 Speaker 5: some loans back, So as soon as that is all 663 00:32:28,920 --> 00:32:31,720 Speaker 5: taking care of, my goal is to run as fast 664 00:32:31,760 --> 00:32:32,240 Speaker 5: as I can. 665 00:32:33,040 --> 00:32:35,840 Speaker 4: And you're paying rent, right, So can you pay that 666 00:32:35,880 --> 00:32:37,000 Speaker 4: rent to somebody else? 667 00:32:37,640 --> 00:32:40,840 Speaker 5: Yes, but probably not as nice of the rent that 668 00:32:40,880 --> 00:32:43,120 Speaker 5: I'm paying now. I'm still paying rent, but it's still 669 00:32:43,160 --> 00:32:45,840 Speaker 5: significantly less than my own place, for sure. 670 00:32:45,880 --> 00:32:48,320 Speaker 4: You know. But is there somebody else? Can you rent 671 00:32:48,320 --> 00:32:50,160 Speaker 4: a room in someone else's big house? 672 00:32:50,880 --> 00:32:51,400 Speaker 1: Possibly? 673 00:32:51,480 --> 00:32:54,680 Speaker 5: I mean I've looked. I'm on you know, Facebook, sites 674 00:32:54,720 --> 00:32:57,680 Speaker 5: with renting rooms and that kind of stuff, and I've 675 00:32:57,680 --> 00:33:01,240 Speaker 5: been reaching out and inquire. But a lot of it 676 00:33:01,280 --> 00:33:03,240 Speaker 5: is I have a dog and a cat, and a 677 00:33:03,240 --> 00:33:06,200 Speaker 5: lot of people don't allow pats. So that's kind of 678 00:33:06,240 --> 00:33:08,720 Speaker 5: a little bit of a wall too. So I'm I'm 679 00:33:08,760 --> 00:33:11,280 Speaker 5: actively working on it, and I have you know, friends 680 00:33:11,320 --> 00:33:13,280 Speaker 5: that are looking and helping me as well. 681 00:33:13,280 --> 00:33:16,600 Speaker 4: But I think that that's the primary You know, this 682 00:33:16,720 --> 00:33:18,800 Speaker 4: is not about what do you tell your sister, what 683 00:33:18,840 --> 00:33:21,720 Speaker 4: do you tell the other woman? What you tell you know, 684 00:33:21,840 --> 00:33:25,160 Speaker 4: it's really challenging when you are in the midst of 685 00:33:25,200 --> 00:33:29,920 Speaker 4: another family and you see things that hurt other people 686 00:33:30,080 --> 00:33:33,080 Speaker 4: and therefore hurt you. So you watch the little Smurfs 687 00:33:33,360 --> 00:33:37,400 Speaker 4: and you say, I feel for them. Nobody's attending to them. 688 00:33:37,880 --> 00:33:40,960 Speaker 4: I have to be here, but nobody appreciates what I do, 689 00:33:41,320 --> 00:33:44,160 Speaker 4: so here I am. So I'm in a bind because 690 00:33:44,200 --> 00:33:46,960 Speaker 4: I want to attend to them. But it's but you know, 691 00:33:47,120 --> 00:33:52,040 Speaker 4: what did you call it? The hired maid? And you 692 00:33:52,360 --> 00:33:56,240 Speaker 4: know you'll continue your relationship with them, but you don't 693 00:33:56,280 --> 00:33:59,240 Speaker 4: want to be in a situation where you taught you 694 00:33:59,240 --> 00:34:02,160 Speaker 4: were becoming coming in as a special person, as the 695 00:34:02,280 --> 00:34:05,840 Speaker 4: sister of as this family member, as the savior of 696 00:34:05,880 --> 00:34:09,000 Speaker 4: the day. So this is what's happened, is that you 697 00:34:09,000 --> 00:34:12,239 Speaker 4: feel devalued and you feel like you lost you know, 698 00:34:12,280 --> 00:34:15,360 Speaker 4: you have zero status and you feel taken for granted 699 00:34:15,960 --> 00:34:21,080 Speaker 4: and you feel underappreciated, and this whole scenario it won't 700 00:34:21,200 --> 00:34:24,040 Speaker 4: change necessarily. You can have a conversation and just say 701 00:34:24,160 --> 00:34:27,319 Speaker 4: here's what I'm is going on, and then they may 702 00:34:27,360 --> 00:34:29,359 Speaker 4: either say, yes, this is true, or they may say 703 00:34:29,400 --> 00:34:32,160 Speaker 4: you're oversensitive. You know, you're making a big deal out 704 00:34:32,160 --> 00:34:33,840 Speaker 4: of nothing, or what is actually do you want for 705 00:34:33,960 --> 00:34:35,560 Speaker 4: us to give you a price at the end of 706 00:34:35,600 --> 00:34:39,360 Speaker 4: every week? Or you know, you may be appreciated or dismissed. 707 00:34:40,000 --> 00:34:42,239 Speaker 4: But there's also another way to just say this is 708 00:34:42,280 --> 00:34:44,680 Speaker 4: not my place at this moment, and so if you 709 00:34:44,840 --> 00:34:48,040 Speaker 4: are actively looking, that's probably what I would suggest. 710 00:34:48,880 --> 00:34:50,920 Speaker 2: Yeah, And I think the best way you said you're 711 00:34:50,960 --> 00:34:53,320 Speaker 2: helping your sister. You had committed to helping your sister 712 00:34:53,360 --> 00:34:55,080 Speaker 2: pay with the rent. Is that part of the reason 713 00:34:55,160 --> 00:34:55,640 Speaker 2: you moved in? 714 00:34:55,880 --> 00:34:58,879 Speaker 5: Yeah, because honestly, the house that they bought, they bought 715 00:34:58,880 --> 00:35:01,279 Speaker 5: it at kind of a crazy time, And I think 716 00:35:01,400 --> 00:35:04,400 Speaker 5: they're kind of financially dependent on me too. So I 717 00:35:04,440 --> 00:35:07,560 Speaker 5: think a big reason that she hasn't already like kicked 718 00:35:07,600 --> 00:35:10,440 Speaker 5: me out is because they're dependent on that income. 719 00:35:10,520 --> 00:35:13,480 Speaker 4: Right, So that becomes very eky. Right, you need to 720 00:35:13,480 --> 00:35:16,080 Speaker 4: stay because you have the money tissue, and you need 721 00:35:16,080 --> 00:35:18,480 Speaker 4: them and they need you to stay. They would everybody 722 00:35:18,520 --> 00:35:21,560 Speaker 4: would rather not be together, but we all have financially 723 00:35:21,960 --> 00:35:25,680 Speaker 4: dependent on each other, and so it becomes this ekey thing. 724 00:35:26,320 --> 00:35:27,799 Speaker 4: I don't want to be with you, but I have 725 00:35:27,880 --> 00:35:29,360 Speaker 4: no choice. I don't want to be with you, but 726 00:35:29,400 --> 00:35:31,680 Speaker 4: I have no choice, right right? 727 00:35:32,840 --> 00:35:34,879 Speaker 3: And Sammie, can I ask how old the kids are? 728 00:35:35,440 --> 00:35:36,840 Speaker 5: They are twelve? 729 00:35:37,160 --> 00:35:39,439 Speaker 2: Okay, Okay, Well, you know, I mentioning that the kids 730 00:35:39,440 --> 00:35:41,440 Speaker 2: have you feel like the kids have lost respect for you. 731 00:35:41,520 --> 00:35:43,720 Speaker 2: I would say I would attribute that to you allowing 732 00:35:43,760 --> 00:35:46,120 Speaker 2: yourself to be caught up in this situation. You moving 733 00:35:46,120 --> 00:35:49,160 Speaker 2: out would be another way to reclaim their respect for 734 00:35:49,239 --> 00:35:53,120 Speaker 2: you because you tolerating this situation. Also, as in setting 735 00:35:53,120 --> 00:35:56,000 Speaker 2: the greatest example, I know you probably feel a little 736 00:35:56,000 --> 00:35:58,880 Speaker 2: bit responsible because they are your niece and nephews, but 737 00:35:59,160 --> 00:36:02,120 Speaker 2: your responsibility, a first and foremost is to yourself, is 738 00:36:02,160 --> 00:36:04,799 Speaker 2: to get yourself out of that situation, and then you 739 00:36:04,840 --> 00:36:08,359 Speaker 2: can be actively a much better influence at and all 740 00:36:08,440 --> 00:36:10,959 Speaker 2: of the things that you are to them by kind 741 00:36:10,960 --> 00:36:13,520 Speaker 2: of extricating yourself. I mean, I agree, you've got to 742 00:36:13,560 --> 00:36:15,799 Speaker 2: get yourself out of that situation because listen, there's a 743 00:36:15,800 --> 00:36:18,520 Speaker 2: lot of judgment coming from you, and maybe rightfully so 744 00:36:19,000 --> 00:36:21,399 Speaker 2: because it does sound like a hot mess. But that's 745 00:36:21,400 --> 00:36:23,719 Speaker 2: not good for any dynamic at all. You're all just 746 00:36:23,760 --> 00:36:26,120 Speaker 2: gonna get pissed and bitter. The twenty two year old 747 00:36:26,120 --> 00:36:29,080 Speaker 2: girl should be paying rent. You shouldn't be working and 748 00:36:29,200 --> 00:36:31,359 Speaker 2: paying rent. It's one or the other, you know. If 749 00:36:31,400 --> 00:36:33,640 Speaker 2: you're staying there, if you're babysitting for them all the time, 750 00:36:33,680 --> 00:36:34,720 Speaker 2: then why are you paying rent? 751 00:36:34,920 --> 00:36:37,120 Speaker 1: But listen, forget about all that convoluted stuff. 752 00:36:37,160 --> 00:36:39,799 Speaker 2: It's just more important you'll find somebody who accepts a 753 00:36:39,840 --> 00:36:42,520 Speaker 2: cat and dog, get a nice, humble room so you 754 00:36:42,560 --> 00:36:44,239 Speaker 2: can work to pay off what you need to pay 755 00:36:44,239 --> 00:36:48,080 Speaker 2: off in this interim time and reclaim your self respect 756 00:36:48,120 --> 00:36:50,680 Speaker 2: because you're not in a situation where you're feeling respectful 757 00:36:50,680 --> 00:36:54,319 Speaker 2: towards yourself because of the people that you're surrounded with. Yeah, 758 00:36:54,320 --> 00:36:56,439 Speaker 2: and I think you will feel better getting out of there, 759 00:36:56,560 --> 00:36:59,040 Speaker 2: you know, and you will have less judgment towards them 760 00:36:59,120 --> 00:37:01,040 Speaker 2: when it's not in your face every single day. 761 00:37:01,200 --> 00:37:01,480 Speaker 5: Right. 762 00:37:01,840 --> 00:37:04,560 Speaker 4: Absolutely, you would be a very good therapist. 763 00:37:04,920 --> 00:37:06,920 Speaker 1: Ah, thank you. 764 00:37:08,280 --> 00:37:10,319 Speaker 3: Making sure that the kids know that you're available to 765 00:37:10,360 --> 00:37:12,600 Speaker 3: them and having that conversation with them, even though right 766 00:37:12,640 --> 00:37:14,480 Speaker 3: now they kind of like are annoyed with you or 767 00:37:14,480 --> 00:37:16,560 Speaker 3: whatever because you're the only one setting any rules. Like, 768 00:37:16,960 --> 00:37:18,799 Speaker 3: they're probably gonna be a little fearal for a little 769 00:37:18,800 --> 00:37:21,280 Speaker 3: while because you know, mom and dad aren't paying attention. 770 00:37:21,520 --> 00:37:24,000 Speaker 3: But like checking in with them, letting them know that 771 00:37:24,000 --> 00:37:25,880 Speaker 3: you're there, I think is maybe the best thing that 772 00:37:25,920 --> 00:37:26,520 Speaker 3: you can do. 773 00:37:26,880 --> 00:37:27,520 Speaker 1: And be firm. 774 00:37:27,640 --> 00:37:30,080 Speaker 2: Listen, be firm with kids. Kids like boundaries, even if 775 00:37:30,080 --> 00:37:33,040 Speaker 2: they don't act like it. It works. It always works 776 00:37:33,040 --> 00:37:34,920 Speaker 2: to be firm as an adult with children so that 777 00:37:34,960 --> 00:37:36,719 Speaker 2: they know where you stand and they're not going to 778 00:37:36,800 --> 00:37:37,920 Speaker 2: take advantage of you. 779 00:37:37,920 --> 00:37:39,880 Speaker 1: You're not going to put up with any bullshit. You 780 00:37:39,880 --> 00:37:42,120 Speaker 1: know you're there. You love them, They can come to you. 781 00:37:42,440 --> 00:37:45,000 Speaker 2: It's your love is unconditional, but you're not going to 782 00:37:45,000 --> 00:37:46,440 Speaker 2: put up with any sort of behavior. 783 00:37:46,800 --> 00:37:48,920 Speaker 5: Awesome, Thank you so much. I think it's kind of 784 00:37:48,960 --> 00:37:51,600 Speaker 5: the kick in the butt that I need, because you know, 785 00:37:51,800 --> 00:37:54,440 Speaker 5: you can tell yourself whatever you want to tell yourself, 786 00:37:54,480 --> 00:37:56,319 Speaker 5: but you know you kind of have to hear it 787 00:37:56,320 --> 00:37:59,760 Speaker 5: from an outside source before you can really give yourself 788 00:37:59,760 --> 00:37:59,920 Speaker 5: the p. 789 00:38:01,040 --> 00:38:03,440 Speaker 4: It's said with care from the three of us. 790 00:38:03,920 --> 00:38:05,520 Speaker 5: Absolutely, yeah, no, I know that. 791 00:38:05,600 --> 00:38:06,080 Speaker 1: I know that. 792 00:38:06,800 --> 00:38:09,759 Speaker 2: Yes, I'm sending you lots of love and I'm sure 793 00:38:09,760 --> 00:38:11,880 Speaker 2: you'll find a place soon, so keep on trucking. 794 00:38:12,080 --> 00:38:13,600 Speaker 5: Thank you so much for having me. 795 00:38:14,080 --> 00:38:14,840 Speaker 1: It was a pleasure. 796 00:38:15,239 --> 00:38:17,080 Speaker 3: Thanks Sammy, Bye bye. 797 00:38:18,360 --> 00:38:21,360 Speaker 1: That is really one hot mess of a situation, I know. 798 00:38:21,400 --> 00:38:23,680 Speaker 3: And having added this one to their will and their 799 00:38:23,719 --> 00:38:26,440 Speaker 3: bank accounts, I'm like, oh geez, what is going on? 800 00:38:26,560 --> 00:38:29,359 Speaker 1: Well, bank accounts? What is that about? What I mean? 801 00:38:29,520 --> 00:38:32,240 Speaker 1: Those are they on ecstasy? Like what are they thinking? 802 00:38:32,560 --> 00:38:34,160 Speaker 3: Let's I imagine so. 803 00:38:38,520 --> 00:38:38,680 Speaker 4: Well. 804 00:38:38,760 --> 00:38:43,200 Speaker 3: Our next caller is Laura, and she had a bit 805 00:38:43,200 --> 00:38:45,560 Speaker 3: of a traumatic experience, but is wondering how this is 806 00:38:45,600 --> 00:38:49,960 Speaker 3: going to affect her daughter. So Laura says, I'm now 807 00:38:50,000 --> 00:38:52,440 Speaker 3: thirty seven, but when I was eighteen, I was invited 808 00:38:52,440 --> 00:38:55,000 Speaker 3: to a party by an older guy. My friend and 809 00:38:55,000 --> 00:38:57,640 Speaker 3: her boyfriend came with, but my interaction with this guy 810 00:38:57,760 --> 00:39:00,920 Speaker 3: quickly went south. He pushed me with full force into 811 00:39:01,000 --> 00:39:02,719 Speaker 3: a bush on the side of the house where no 812 00:39:02,760 --> 00:39:05,759 Speaker 3: one was and jumped on top of me. Even typing this, 813 00:39:05,880 --> 00:39:08,560 Speaker 3: it makes me feel so angry. My friend and her 814 00:39:08,560 --> 00:39:11,560 Speaker 3: boyfriend thankfully noticed I was gone, came looking for me, 815 00:39:11,680 --> 00:39:14,759 Speaker 3: and rustled him off of me. Almost twenty years later, 816 00:39:14,840 --> 00:39:16,719 Speaker 3: I live in a small town and he is a 817 00:39:16,760 --> 00:39:21,560 Speaker 3: cop here. Seeing him makes me so uncomfortable. I'm married 818 00:39:21,600 --> 00:39:23,960 Speaker 3: now and my husband fully knows the whole story and 819 00:39:24,000 --> 00:39:27,000 Speaker 3: hates him deeply too. But i have a beautiful young 820 00:39:27,080 --> 00:39:30,000 Speaker 3: daughter I'm raising, and I'm so deeply terrified of the 821 00:39:30,000 --> 00:39:33,279 Speaker 3: what ifs for her experience with males. How do I 822 00:39:33,360 --> 00:39:35,799 Speaker 3: cope with the fear of what could happen? I know 823 00:39:35,840 --> 00:39:37,920 Speaker 3: it's not useful or helpful to me at all, but 824 00:39:37,960 --> 00:39:39,680 Speaker 3: it's hard not to be so scared. 825 00:39:40,280 --> 00:39:44,279 Speaker 2: Laura Hi Kutie esther perel Lisa here today as our 826 00:39:44,320 --> 00:39:45,120 Speaker 2: special guest. 827 00:39:45,400 --> 00:39:47,359 Speaker 4: Lui lu oh wow Hi. 828 00:39:47,880 --> 00:39:51,360 Speaker 2: Okay, So the guy is a police officer in your neighborhood. 829 00:39:51,640 --> 00:39:57,399 Speaker 4: Have you and him actually met after the yes, since 830 00:39:57,440 --> 00:40:01,000 Speaker 4: he's yes now as the and do you have a 831 00:40:01,000 --> 00:40:02,920 Speaker 4: sense when you meet him that he knows that you 832 00:40:03,040 --> 00:40:03,920 Speaker 4: know that he knows? 833 00:40:04,640 --> 00:40:09,120 Speaker 6: Oh, one hundred percent. One hundred percent. Actually, three or 834 00:40:09,160 --> 00:40:12,480 Speaker 6: four weeks ago, my husband's truck got broken into and 835 00:40:12,560 --> 00:40:14,920 Speaker 6: we called the police, and he, of course was the 836 00:40:14,960 --> 00:40:19,319 Speaker 6: officer to show up, and then my husband knows. But 837 00:40:19,840 --> 00:40:22,359 Speaker 6: it was very uncomfortable because I mean, I have zero 838 00:40:22,400 --> 00:40:25,680 Speaker 6: trust in him, obviously because of what he did to me. So, 839 00:40:26,120 --> 00:40:28,319 Speaker 6: I mean, it just kind of felt like, I don't 840 00:40:28,360 --> 00:40:30,799 Speaker 6: know how to put it, but like, no matter what, 841 00:40:31,360 --> 00:40:34,120 Speaker 6: he didn't really care as much, you know, because he 842 00:40:34,200 --> 00:40:36,880 Speaker 6: knew what I knew, and he had no idea that 843 00:40:37,080 --> 00:40:38,360 Speaker 6: I guess he kind of like thought it was a 844 00:40:38,400 --> 00:40:40,560 Speaker 6: secret team he and I. I could kind of tell 845 00:40:41,000 --> 00:40:43,399 Speaker 6: he didn't think I had told my husband. I could tell, 846 00:40:43,440 --> 00:40:46,800 Speaker 6: but and at the time, my husband's not very confrontational, 847 00:40:46,880 --> 00:40:48,759 Speaker 6: so I wasn't gonna say anything about it not so 848 00:40:48,840 --> 00:40:50,400 Speaker 6: he didn't want to embarrass me. 849 00:40:50,600 --> 00:40:52,239 Speaker 5: But yeah, it was. 850 00:40:52,400 --> 00:40:54,440 Speaker 6: It was very uncomfortable. And then he gave me his 851 00:40:54,520 --> 00:40:57,400 Speaker 6: email address too, so I could send video footage of 852 00:40:57,440 --> 00:41:00,120 Speaker 6: the guy who got into the truck. So just I 853 00:41:00,160 --> 00:41:02,960 Speaker 6: felt like a never ending process because I didn't want 854 00:41:03,000 --> 00:41:04,720 Speaker 6: to speak to him or see him ever again. 855 00:41:04,800 --> 00:41:08,000 Speaker 4: But I mean that's impossible in this town. Do you 856 00:41:08,040 --> 00:41:11,880 Speaker 4: ever want to have a conversation with him? Do you 857 00:41:11,920 --> 00:41:14,600 Speaker 4: feel the need to tell him, you know, I want 858 00:41:14,840 --> 00:41:16,279 Speaker 4: this to be clear between us. 859 00:41:17,239 --> 00:41:21,240 Speaker 6: I've thought about that and I don't know if I 860 00:41:21,239 --> 00:41:23,800 Speaker 6: I think it would just be for me because he 861 00:41:23,840 --> 00:41:26,759 Speaker 6: doesn't seem remorseful, and I can only tell by you know, 862 00:41:26,880 --> 00:41:30,680 Speaker 6: how he handled the situation recently, but even at the 863 00:41:30,760 --> 00:41:33,960 Speaker 6: time and the person he's been since then towards me, 864 00:41:34,480 --> 00:41:37,879 Speaker 6: he doesn't seem like he would ever care, like at all, 865 00:41:38,000 --> 00:41:39,520 Speaker 6: it would never affect him. 866 00:41:40,040 --> 00:41:43,000 Speaker 4: Okay, then we have a thing. But then you're asking 867 00:41:43,080 --> 00:41:46,240 Speaker 4: about your d I think. But when when I listened 868 00:41:46,239 --> 00:41:48,520 Speaker 4: to the story, here's what came up to me. You 869 00:41:48,600 --> 00:41:51,920 Speaker 4: had good friends who went with you. Yes, yeah, you 870 00:41:52,000 --> 00:41:54,839 Speaker 4: had friends who instantly noticed when you were not there, 871 00:41:55,680 --> 00:41:59,520 Speaker 4: thank goodness. Yes. So what this tells you is their 872 00:41:59,560 --> 00:42:03,719 Speaker 4: situation where you don't go alone. There are situations where 873 00:42:03,719 --> 00:42:06,000 Speaker 4: you go with very close friends and you have a 874 00:42:06,000 --> 00:42:08,600 Speaker 4: little quick code in advance. If any of us is 875 00:42:08,760 --> 00:42:12,359 Speaker 4: absent for more than you know, we go looking. And 876 00:42:12,520 --> 00:42:15,280 Speaker 4: you teach that to your daughter. You don't teach fear, 877 00:42:16,360 --> 00:42:19,319 Speaker 4: but you teach the need to understand, to have good 878 00:42:19,400 --> 00:42:23,200 Speaker 4: judgment and to have situations where, especially if there's going 879 00:42:23,239 --> 00:42:26,359 Speaker 4: to be drinking involved or this or that, to never 880 00:42:26,520 --> 00:42:29,560 Speaker 4: just be on your own because we need to watch 881 00:42:29,640 --> 00:42:34,360 Speaker 4: out for each other. And then later, much later, I fact, 882 00:42:34,480 --> 00:42:36,880 Speaker 4: at some point it matters. You just say, you know, 883 00:42:37,000 --> 00:42:40,719 Speaker 4: part of why I'm so vigilant is because and I 884 00:42:40,840 --> 00:42:43,480 Speaker 4: just want to make sure that you know this never 885 00:42:43,520 --> 00:42:46,399 Speaker 4: happens to you, and it's okay to tell. You don't 886 00:42:46,400 --> 00:42:48,480 Speaker 4: have to give details, but you can just say, you know, 887 00:42:48,520 --> 00:42:51,720 Speaker 4: I once went to a party and this is what happened. 888 00:42:51,760 --> 00:42:53,160 Speaker 4: You don't have to see who it is or any 889 00:42:53,200 --> 00:42:56,920 Speaker 4: of that, but just to say, my vigilance comes from somewhere, 890 00:42:57,040 --> 00:42:59,520 Speaker 4: it is. It has a good intention. I'm not here 891 00:42:59,560 --> 00:43:03,319 Speaker 4: to to restrain you and control you, and that's it. 892 00:43:03,440 --> 00:43:06,399 Speaker 4: You're part of You will remain vigilant. Sometimes you will 893 00:43:06,400 --> 00:43:11,400 Speaker 4: feel hyper vigilant. Sometimes you will just feel reasonably careful. 894 00:43:12,640 --> 00:43:14,960 Speaker 4: And sometimes you won't know if you are being too 895 00:43:15,040 --> 00:43:18,719 Speaker 4: much of something or too little of something, because once 896 00:43:18,760 --> 00:43:21,480 Speaker 4: you have these kind of experiences that take you outside 897 00:43:22,040 --> 00:43:26,440 Speaker 4: of the limits, then you don't. Then that's what gets shaken, 898 00:43:26,600 --> 00:43:29,880 Speaker 4: is the sense of the container the limits. Where is safety? 899 00:43:30,440 --> 00:43:34,120 Speaker 4: Am I being overly careful? Am I being overly casual? 900 00:43:34,719 --> 00:43:37,840 Speaker 4: And that is a part of what we stay with 901 00:43:38,040 --> 00:43:41,160 Speaker 4: when we have had boundaries infringed upon like that? 902 00:43:42,280 --> 00:43:45,799 Speaker 6: Right, No, that makes sense. I guess they call me 903 00:43:45,920 --> 00:43:48,520 Speaker 6: like a helicopter mom. I guess you'd say I'm like 904 00:43:48,680 --> 00:43:51,359 Speaker 6: extra worried all the time, and I feel like I'm 905 00:43:51,440 --> 00:43:54,160 Speaker 6: constantly on if that makes sense. 906 00:43:54,120 --> 00:43:56,680 Speaker 4: Yes, of course, of course, but you also want to 907 00:43:56,719 --> 00:44:01,760 Speaker 4: teach her as best you can to recognize the science, 908 00:44:01,800 --> 00:44:06,680 Speaker 4: because if you take over and you become the watchtower, 909 00:44:07,160 --> 00:44:11,920 Speaker 4: then you actually don't then she may have underdeveloped skills 910 00:44:12,239 --> 00:44:16,279 Speaker 4: that she could develop herself. It's that fine balance that 911 00:44:16,320 --> 00:44:19,120 Speaker 4: you want to You want to be careful for her, 912 00:44:19,280 --> 00:44:21,600 Speaker 4: but you don't want to take over to the point 913 00:44:21,640 --> 00:44:25,200 Speaker 4: where she becomes less capable of being in the world 914 00:44:25,239 --> 00:44:27,719 Speaker 4: because you are her flashlight. Yeah. 915 00:44:27,719 --> 00:44:30,359 Speaker 2: I think that's very sagacious advice. And I also would 916 00:44:30,400 --> 00:44:32,120 Speaker 2: just add that, you know, back to him being a 917 00:44:32,120 --> 00:44:35,879 Speaker 2: police officer in your community, you don't have to have 918 00:44:36,080 --> 00:44:38,239 Speaker 2: him show up if and when you ever need the 919 00:44:38,280 --> 00:44:40,720 Speaker 2: police to come to your house again. There's no reason 920 00:44:40,719 --> 00:44:42,440 Speaker 2: that you ever have to interact with him again. You 921 00:44:42,440 --> 00:44:44,439 Speaker 2: can easily. I know you live in a small town, 922 00:44:44,560 --> 00:44:46,680 Speaker 2: but there's no reason that you can't go to the 923 00:44:46,680 --> 00:44:49,080 Speaker 2: police station and be very honest. I mean, I know 924 00:44:49,120 --> 00:44:50,920 Speaker 2: you probably don't want to start something in a very 925 00:44:50,920 --> 00:44:53,000 Speaker 2: small town, but say I don't want him coming to 926 00:44:53,120 --> 00:44:55,600 Speaker 2: my house ever again, like this has to you know, 927 00:44:55,600 --> 00:44:58,239 Speaker 2: if there's an emergency. I want even in you know 928 00:44:58,280 --> 00:44:59,680 Speaker 2: you're not gonna want to do it in the moment 929 00:44:59,719 --> 00:45:02,120 Speaker 2: of it urgency, But he doesn't care, just like you 930 00:45:02,160 --> 00:45:04,239 Speaker 2: said he didn't care about your car being stolen. There's 931 00:45:04,239 --> 00:45:06,120 Speaker 2: no reason you have to sit with your somebody who 932 00:45:06,200 --> 00:45:10,120 Speaker 2: assaulted you in that dynamic. You can very clearly go 933 00:45:10,239 --> 00:45:12,320 Speaker 2: in there, explain what happened and say I'm not I 934 00:45:12,640 --> 00:45:14,920 Speaker 2: don't want this police officer, or you can leave out 935 00:45:14,920 --> 00:45:16,319 Speaker 2: the story and just say I don't want this police 936 00:45:16,360 --> 00:45:18,879 Speaker 2: officer ever coming to my house again, you know, and 937 00:45:19,200 --> 00:45:22,200 Speaker 2: let them be very clear about the fact that in 938 00:45:22,239 --> 00:45:24,719 Speaker 2: case of an emergency or anything else that comes up, 939 00:45:24,760 --> 00:45:27,880 Speaker 2: that they can't send him there. You know that's not 940 00:45:28,000 --> 00:45:30,640 Speaker 2: fair to you, and that's ridiculous. You could press you know, 941 00:45:30,680 --> 00:45:32,520 Speaker 2: you could have pressed charges if you wanted to. Obviously 942 00:45:32,520 --> 00:45:35,920 Speaker 2: there's a statute of limitations, but you know that is 943 00:45:35,960 --> 00:45:37,640 Speaker 2: not okay for him to come to your house and 944 00:45:37,680 --> 00:45:39,560 Speaker 2: you have to interact with him as somebody who's going. 945 00:45:39,560 --> 00:45:43,080 Speaker 3: To protect you, Yeah, and retraumatize you. Have you had 946 00:45:43,160 --> 00:45:46,680 Speaker 3: any therapy around that experience, specifically, because I can feel 947 00:45:46,719 --> 00:45:49,120 Speaker 3: it in your body still even just reading your email. 948 00:45:49,800 --> 00:45:52,720 Speaker 6: Actually, the year after words. I went to my guydecologists 949 00:45:52,760 --> 00:45:55,919 Speaker 6: for my appointment, and I know it sounds silly because 950 00:45:55,960 --> 00:45:57,799 Speaker 6: I was eighteen at the time, but I always my 951 00:45:57,880 --> 00:46:00,200 Speaker 6: mom goes with me, so my mom was there and 952 00:46:00,239 --> 00:46:02,640 Speaker 6: he asked in front of my mom even if something 953 00:46:02,640 --> 00:46:06,040 Speaker 6: had happened to me physically, so of course then the 954 00:46:06,080 --> 00:46:08,440 Speaker 6: conversation got brought up with my mom. So I did 955 00:46:08,520 --> 00:46:11,600 Speaker 6: see a counselor after that. But actually here as of lately, 956 00:46:11,680 --> 00:46:14,359 Speaker 6: just with stuff going on with my daughter, I got 957 00:46:14,400 --> 00:46:18,680 Speaker 6: back into therapy online and it's been very resourceful for 958 00:46:18,760 --> 00:46:22,320 Speaker 6: me with everything going on. But here lately we've started 959 00:46:22,360 --> 00:46:25,760 Speaker 6: to like dig deeper into the past. So I think now, 960 00:46:25,920 --> 00:46:27,960 Speaker 6: especially talking with you guys, I think it would be 961 00:46:27,960 --> 00:46:30,040 Speaker 6: a good idea to bring it up. 962 00:46:30,520 --> 00:46:34,080 Speaker 4: Absolutely absolutely, yes, yes, definitely. 963 00:46:33,719 --> 00:46:35,560 Speaker 2: And you're going to be a better mom for it also, 964 00:46:35,719 --> 00:46:37,759 Speaker 2: you know, dealing with your trauma, getting it out of 965 00:46:37,760 --> 00:46:40,560 Speaker 2: your body, being empowered, you know, which is what you 966 00:46:40,560 --> 00:46:42,400 Speaker 2: need to be as a mother and as a woman. 967 00:46:43,000 --> 00:46:46,239 Speaker 6: Thank you. I appreciate that, because the most important thing 968 00:46:46,280 --> 00:46:48,360 Speaker 6: to me is to make sure I raise her to 969 00:46:48,400 --> 00:46:51,960 Speaker 6: be strong and a good woman and that she doesn't 970 00:46:52,040 --> 00:46:54,759 Speaker 6: let I hope she doesn't let anything go on with 971 00:46:54,800 --> 00:46:55,839 Speaker 6: her like I did. 972 00:46:55,880 --> 00:46:56,320 Speaker 4: I should have. 973 00:46:57,400 --> 00:46:59,120 Speaker 6: I feel like I should have fought back a little 974 00:46:59,120 --> 00:47:01,239 Speaker 6: bit more, but I know it wasn't on me, it 975 00:47:01,280 --> 00:47:01,799 Speaker 6: was on him. 976 00:47:01,840 --> 00:47:03,440 Speaker 4: But still the situation was. 977 00:47:03,560 --> 00:47:04,800 Speaker 2: Yeah, but you don't know what you're going to do 978 00:47:04,880 --> 00:47:07,040 Speaker 2: in those situations, people are in shock. Don't beat yourself 979 00:47:07,120 --> 00:47:08,480 Speaker 2: up for that. You don't know what you're going to 980 00:47:08,560 --> 00:47:11,080 Speaker 2: do in a situation, and you know when you're taking 981 00:47:11,080 --> 00:47:13,880 Speaker 2: off guard. You can't be responsible for your actions in 982 00:47:13,920 --> 00:47:18,160 Speaker 2: that moment, you know, so absolutely, But thank you for 983 00:47:18,239 --> 00:47:20,120 Speaker 2: calling in and I hope that was helpful. 984 00:47:20,200 --> 00:47:22,359 Speaker 4: Thank you absolutely, it was. 985 00:47:22,440 --> 00:47:24,760 Speaker 6: Thank you so much, and it was a pleasure talking 986 00:47:24,760 --> 00:47:26,640 Speaker 6: with you all and meeting you all very much. 987 00:47:26,920 --> 00:47:28,600 Speaker 4: Thanks a Laura, Thank you. 988 00:47:28,880 --> 00:47:33,560 Speaker 3: By Well, let's take a quick break and we'll be 989 00:47:33,600 --> 00:47:34,560 Speaker 3: back with a final question. 990 00:47:34,800 --> 00:47:40,840 Speaker 1: Okay, okay, and we're back. 991 00:47:40,960 --> 00:47:45,480 Speaker 3: We are back, Lindsey says dear Chelsea. I don't know 992 00:47:45,560 --> 00:47:48,160 Speaker 3: if I should stay married. I've been with my husband 993 00:47:48,200 --> 00:47:50,719 Speaker 3: for eight years, married for one and we have two 994 00:47:50,760 --> 00:47:54,080 Speaker 3: little kids, two and four. I also have an older stepdaughter. 995 00:47:54,760 --> 00:47:57,480 Speaker 3: About seven months ago, I had a very sudden overnight 996 00:47:57,520 --> 00:48:00,200 Speaker 3: awakening where I suddenly felt like all the small all 997 00:48:00,239 --> 00:48:03,520 Speaker 3: things about my relationship i'd ignored became big issues for me. 998 00:48:04,120 --> 00:48:06,839 Speaker 3: For example, my husband doesn't really have any friends. If 999 00:48:06,880 --> 00:48:09,840 Speaker 3: we do things socially, I plan or get the invite 1000 00:48:09,880 --> 00:48:12,040 Speaker 3: and he comes along. He doesn't have a separate social 1001 00:48:12,080 --> 00:48:15,520 Speaker 3: life at all. I'm very driven. I'm an ambitious person 1002 00:48:15,520 --> 00:48:17,960 Speaker 3: with lots of goals. I recently asked him what his 1003 00:48:17,960 --> 00:48:19,640 Speaker 3: goals were for the future, and he didn't have a 1004 00:48:19,680 --> 00:48:22,799 Speaker 3: single one. Nothing more than what it is now. This 1005 00:48:22,920 --> 00:48:25,480 Speaker 3: is okay. I think it's just wildly different from me. 1006 00:48:26,080 --> 00:48:28,120 Speaker 3: When I talk about my goals, he says, oh, you're 1007 00:48:28,160 --> 00:48:30,880 Speaker 3: just gonna leave me behind one day. I'm scared to 1008 00:48:30,920 --> 00:48:33,160 Speaker 3: stay small in order to keep the peace at home. 1009 00:48:33,880 --> 00:48:36,279 Speaker 3: He's a wonderful dad, and he takes care of his 1010 00:48:36,360 --> 00:48:38,680 Speaker 3: share of things around the house, but as usual, I 1011 00:48:38,760 --> 00:48:41,319 Speaker 3: do more than fifty percent of the kid's stuff. We 1012 00:48:41,400 --> 00:48:44,400 Speaker 3: also don't communicate at times. We don't say a single 1013 00:48:44,440 --> 00:48:46,759 Speaker 3: word before he leaves the house in the morning. He 1014 00:48:46,800 --> 00:48:49,200 Speaker 3: doesn't ask me questions or engage in things I have 1015 00:48:49,280 --> 00:48:53,120 Speaker 3: going on. Basically, we're not active participants in each other's lives. 1016 00:48:53,360 --> 00:48:57,080 Speaker 3: We cohabitat raise kids together, but are not connected. And 1017 00:48:57,160 --> 00:48:59,880 Speaker 3: I am craving communication. I love to talk and have 1018 00:49:00,080 --> 00:49:03,640 Speaker 3: deep conversations, and I feel very deprived of that. I've 1019 00:49:03,640 --> 00:49:06,040 Speaker 3: explained to him how lonely I feel and how unhappy 1020 00:49:06,120 --> 00:49:08,759 Speaker 3: I am at times. We have couples therapy scheduled, and 1021 00:49:08,800 --> 00:49:11,280 Speaker 3: I feel heartbroken by the idea of splitting my kids. 1022 00:49:12,239 --> 00:49:14,440 Speaker 3: I also know there's an issue because I have feelings 1023 00:49:14,440 --> 00:49:16,840 Speaker 3: for someone else. This is the second person in a 1024 00:49:16,840 --> 00:49:19,560 Speaker 3: handful of months I have met and felt feelings for. 1025 00:49:20,160 --> 00:49:22,520 Speaker 3: There's nothing happening there at all. I just feel strongly 1026 00:49:22,600 --> 00:49:26,319 Speaker 3: for someone else, which feels important in this situation. The 1027 00:49:26,400 --> 00:49:29,160 Speaker 3: problem seems to be that I'm settling for good and 1028 00:49:29,239 --> 00:49:31,960 Speaker 3: dreaming of great It's very hard to choose to leave 1029 00:49:32,000 --> 00:49:34,439 Speaker 3: a good man with a decent job, who's a great dad. 1030 00:49:35,080 --> 00:49:38,080 Speaker 3: I'm terrified of the dating world and of heartbreak. I 1031 00:49:38,160 --> 00:49:39,960 Speaker 3: just don't know what to do or how to do it. 1032 00:49:40,160 --> 00:49:42,680 Speaker 3: I'm really afraid of making a huge mistake. Thanks so 1033 00:49:42,760 --> 00:49:44,120 Speaker 3: much for reading, Lindsey. 1034 00:49:44,840 --> 00:49:47,640 Speaker 2: That seems to be such a recurring theme, right, the 1035 00:49:47,800 --> 00:49:50,480 Speaker 2: idea that they want something better, but they're also scared 1036 00:49:50,520 --> 00:49:51,480 Speaker 2: to go get it. 1037 00:49:53,160 --> 00:49:56,440 Speaker 4: So you know they are eight years together when you're married, 1038 00:49:56,760 --> 00:50:00,839 Speaker 4: and my first question is Lindsey, How did you meet 1039 00:50:01,360 --> 00:50:03,919 Speaker 4: and what drew you to this man? I mean, what's 1040 00:50:03,960 --> 00:50:07,799 Speaker 4: the origin story? Obviously he would not have said this 1041 00:50:08,040 --> 00:50:11,840 Speaker 4: when you when you met him, So what drew you 1042 00:50:11,960 --> 00:50:15,520 Speaker 4: to him? What was it? And where did you come 1043 00:50:15,520 --> 00:50:19,200 Speaker 4: from before that he was the person that you chose 1044 00:50:19,239 --> 00:50:21,799 Speaker 4: at that moment. I think that that would give me 1045 00:50:21,920 --> 00:50:25,840 Speaker 4: a lot of information in terms of where she's landing 1046 00:50:25,840 --> 00:50:29,240 Speaker 4: at this moment, because often the very things that one's 1047 00:50:29,280 --> 00:50:33,480 Speaker 4: complaining about are the same things that one found initially attractive. 1048 00:50:34,000 --> 00:50:36,880 Speaker 4: You know, he was stable, he was a good dad, 1049 00:50:37,400 --> 00:50:40,080 Speaker 4: he was reliable, he was there for me. And this 1050 00:50:40,239 --> 00:50:42,799 Speaker 4: may probably come on the heels of I was in 1051 00:50:42,840 --> 00:50:47,160 Speaker 4: another relationship that was unstable, that was not reliable. You know, 1052 00:50:47,680 --> 00:50:50,160 Speaker 4: there's a yin yang in our lives about this. So 1053 00:50:50,239 --> 00:50:53,360 Speaker 4: this is the first thing. And then I have a 1054 00:50:53,440 --> 00:50:57,120 Speaker 4: sense that it may be a coincidence that the seven 1055 00:50:57,120 --> 00:51:00,920 Speaker 4: months ago when this lady woke up, this woman woke up, 1056 00:51:01,000 --> 00:51:03,200 Speaker 4: is also the seven months when she met this new 1057 00:51:03,200 --> 00:51:06,000 Speaker 4: person that she has feelings for. You know, these things 1058 00:51:06,000 --> 00:51:10,160 Speaker 4: are often well timed, and so at this moment, what 1059 00:51:10,440 --> 00:51:13,000 Speaker 4: are these new feelings or at these feelings that have 1060 00:51:13,120 --> 00:51:17,359 Speaker 4: taken on a new intensity because you are flirting in 1061 00:51:17,400 --> 00:51:21,160 Speaker 4: your mind with the idea of another person. And then 1062 00:51:21,560 --> 00:51:23,759 Speaker 4: this notion that you're going to capos therapy but you 1063 00:51:23,840 --> 00:51:25,600 Speaker 4: hate to break up your family. You're not going to 1064 00:51:25,640 --> 00:51:28,200 Speaker 4: copos therapy to break up your family, but you may 1065 00:51:28,239 --> 00:51:31,120 Speaker 4: be going to cople therape to understand that the man 1066 00:51:31,200 --> 00:51:33,480 Speaker 4: you are with now is the man you've always been with, 1067 00:51:34,239 --> 00:51:36,839 Speaker 4: and that this is about also coming to terms with 1068 00:51:36,920 --> 00:51:40,440 Speaker 4: your choice. No, he may not be any mootor he 1069 00:51:40,480 --> 00:51:43,200 Speaker 4: may be more on a spectrum more. He may be 1070 00:51:43,760 --> 00:51:46,680 Speaker 4: not a person who has great ambitions, but he is 1071 00:51:46,719 --> 00:51:50,520 Speaker 4: a person who will support your ambitions, and that is 1072 00:51:50,920 --> 00:51:55,000 Speaker 4: a perfectly valuable platform as well. He will be there 1073 00:51:55,080 --> 00:51:57,319 Speaker 4: so that you can go out into the world and 1074 00:51:57,360 --> 00:52:00,480 Speaker 4: he will accompany you, and he won't argue where you 1075 00:52:00,520 --> 00:52:03,080 Speaker 4: ask him to come. You may want someone who has 1076 00:52:03,120 --> 00:52:05,319 Speaker 4: their own life and their own initiatives and all of that. 1077 00:52:05,400 --> 00:52:08,920 Speaker 4: Did he have them when you met? Did he forego 1078 00:52:09,080 --> 00:52:12,200 Speaker 4: them in order to solidify his connection with It's like 1079 00:52:12,440 --> 00:52:15,360 Speaker 4: there's a few pieces of information here that would help 1080 00:52:15,880 --> 00:52:18,319 Speaker 4: say this is the direction or that this is not 1081 00:52:18,480 --> 00:52:20,960 Speaker 4: about I'm willing to let go of good for great 1082 00:52:21,400 --> 00:52:23,600 Speaker 4: is I don't think that this is a question about 1083 00:52:23,640 --> 00:52:27,480 Speaker 4: how can I optimize and maximize my life. This is 1084 00:52:27,880 --> 00:52:31,360 Speaker 4: fundamentally about you're coming to terms with the choice you 1085 00:52:31,440 --> 00:52:34,000 Speaker 4: made that you may or may not have acknowledged to 1086 00:52:34,040 --> 00:52:35,160 Speaker 4: yourself from day one. 1087 00:52:35,520 --> 00:52:37,480 Speaker 2: You know, I think a lot of people feel this way. 1088 00:52:37,719 --> 00:52:39,600 Speaker 2: Be careful what you wish for. Right You could be 1089 00:52:39,600 --> 00:52:41,640 Speaker 2: in a relationship with somebody who has a million things 1090 00:52:41,680 --> 00:52:44,480 Speaker 2: going on, and then you could feel ignored and invisible 1091 00:52:44,520 --> 00:52:44,799 Speaker 2: and that. 1092 00:52:44,760 --> 00:52:46,760 Speaker 1: You're not getting enough from that person. 1093 00:52:47,040 --> 00:52:49,480 Speaker 2: So it's like there is this feeling of the grass 1094 00:52:49,520 --> 00:52:52,200 Speaker 2: is always greener as there are like with couples, you 1095 00:52:52,200 --> 00:52:52,920 Speaker 2: know they get to this. 1096 00:52:52,920 --> 00:52:55,480 Speaker 4: It took my sentence away. I was going to go there, 1097 00:52:55,520 --> 00:52:59,400 Speaker 4: and I decided to wait. But yes, it's like you 1098 00:52:59,440 --> 00:53:01,560 Speaker 4: know you when you are with someone who is very 1099 00:53:01,640 --> 00:53:06,000 Speaker 4: active and has a whole life, the fault line is 1100 00:53:06,200 --> 00:53:08,480 Speaker 4: you know you're not available for me. When you are 1101 00:53:08,520 --> 00:53:11,280 Speaker 4: with a person who is available for you but doesn't 1102 00:53:11,320 --> 00:53:13,440 Speaker 4: have many other things, then it's you know you're too 1103 00:53:13,480 --> 00:53:17,040 Speaker 4: dependent on me. In both cases, the question is less 1104 00:53:17,040 --> 00:53:19,960 Speaker 4: about this man and more about this woman and the 1105 00:53:20,080 --> 00:53:24,600 Speaker 4: nature of her relationship to him, and this idea that 1106 00:53:24,680 --> 00:53:27,040 Speaker 4: she has to make herself small in order to maintain 1107 00:53:27,080 --> 00:53:30,440 Speaker 4: the peace. No, No, he's not. Probably he's maybe not 1108 00:53:30,560 --> 00:53:33,200 Speaker 4: asking that either. If you say, you know, if I 1109 00:53:33,280 --> 00:53:36,600 Speaker 4: lift my boat, it lifts all boats. And we are 1110 00:53:36,600 --> 00:53:38,960 Speaker 4: going on this together. And what I get from you 1111 00:53:39,160 --> 00:53:42,960 Speaker 4: is the support for my ambitions. That's what matters, not 1112 00:53:43,080 --> 00:53:46,319 Speaker 4: does he have his own? You know? What you want 1113 00:53:46,400 --> 00:53:48,960 Speaker 4: is to know what he does with yours? Is he 1114 00:53:49,040 --> 00:53:51,440 Speaker 4: threatened by it? When he says you made when day 1115 00:53:51,520 --> 00:53:53,680 Speaker 4: leave me? Is because you keep telling him that he's 1116 00:53:53,680 --> 00:53:56,600 Speaker 4: a bum and you don't really find him interesting or 1117 00:53:56,640 --> 00:54:00,440 Speaker 4: attractive because he doesn't have anything pulling him. What's the 1118 00:54:00,560 --> 00:54:03,240 Speaker 4: dialogue that we don't hear here is what I would 1119 00:54:03,360 --> 00:54:07,560 Speaker 4: like to understand. And one last thing I would add 1120 00:54:07,600 --> 00:54:12,400 Speaker 4: maybe is sometimes your relationship is the source of the nurturance, 1121 00:54:12,440 --> 00:54:16,439 Speaker 4: of the happiness of the engagement. But sometimes the relationship 1122 00:54:16,600 --> 00:54:20,279 Speaker 4: is more of a scaffolding, and the scaffolding that makes 1123 00:54:20,320 --> 00:54:23,480 Speaker 4: it available for you to go into the world and 1124 00:54:23,600 --> 00:54:27,000 Speaker 4: to get your food and your nourishment and your engagements 1125 00:54:27,040 --> 00:54:33,000 Speaker 4: and your ambitions met there. And those are two viable models. 1126 00:54:33,520 --> 00:54:37,200 Speaker 4: It may be that in this instance what's between the 1127 00:54:37,239 --> 00:54:39,920 Speaker 4: two of you is less about the intimacy of the 1128 00:54:40,000 --> 00:54:44,600 Speaker 4: connection as between what this relationship gives to each of 1129 00:54:44,640 --> 00:54:48,000 Speaker 4: you makes possible for both of you in life. And 1130 00:54:48,080 --> 00:54:51,719 Speaker 4: that is also a respectable choice, just so you know, 1131 00:54:52,040 --> 00:54:54,040 Speaker 4: may not be the one she chooses to make, but 1132 00:54:54,160 --> 00:54:57,480 Speaker 4: it is a very common choice. It just is often 1133 00:54:57,520 --> 00:55:01,840 Speaker 4: not named like this, but it is a very clear decision. 1134 00:55:02,360 --> 00:55:06,080 Speaker 2: And I also would add looking at counseling as an opportunity, 1135 00:55:06,160 --> 00:55:08,200 Speaker 2: not as a failure, like you're going to go to 1136 00:55:08,320 --> 00:55:11,880 Speaker 2: counseling and there's a huge opportunity for growth there between 1137 00:55:11,920 --> 00:55:17,239 Speaker 2: you and your partner, reconnecting and finding rediscovering each other 1138 00:55:17,280 --> 00:55:19,080 Speaker 2: in a way that you had it before. It's an 1139 00:55:19,080 --> 00:55:22,520 Speaker 2: opportunity for your partner to gain a better understanding of 1140 00:55:22,600 --> 00:55:25,359 Speaker 2: what you're feeling and how you're feeling and how you're 1141 00:55:25,400 --> 00:55:27,040 Speaker 2: feeling seen and what you. 1142 00:55:27,040 --> 00:55:27,839 Speaker 1: Want from him. 1143 00:55:28,200 --> 00:55:30,560 Speaker 2: And if at the end of all of that, you 1144 00:55:30,600 --> 00:55:33,520 Speaker 2: guys don't get together and get stronger, then you have 1145 00:55:33,560 --> 00:55:36,879 Speaker 2: a very kind of clear path forward that it's not what. 1146 00:55:36,800 --> 00:55:37,560 Speaker 1: You're looking for. 1147 00:55:37,680 --> 00:55:40,640 Speaker 2: You know, if you're distracted by other people during your marriage, 1148 00:55:40,680 --> 00:55:43,359 Speaker 2: I don't think that's an uncommon theme. I think it's 1149 00:55:43,400 --> 00:55:47,400 Speaker 2: a matter of is that distraction like a yearning to 1150 00:55:47,480 --> 00:55:49,840 Speaker 2: be out of your marriage or is it simply a distraction. 1151 00:55:50,040 --> 00:55:52,000 Speaker 2: I mean, it's very clear, like as you were reading 1152 00:55:52,000 --> 00:55:53,440 Speaker 2: this letter that you were going to mention you had 1153 00:55:53,480 --> 00:55:55,120 Speaker 2: a crush on somebody at some point. 1154 00:55:55,239 --> 00:55:57,359 Speaker 1: Because that's what was you know, we've asked. 1155 00:55:58,040 --> 00:56:00,759 Speaker 2: Both of us were like, ah, yeah, but just look 1156 00:56:00,800 --> 00:56:03,480 Speaker 2: at counseling is huge. It's a huge opportunity for growth 1157 00:56:03,480 --> 00:56:06,200 Speaker 2: within yourself, within your marriage, and for your partner. So 1158 00:56:06,400 --> 00:56:09,000 Speaker 2: look at everything as an advantage. The more knowledge you have, 1159 00:56:09,080 --> 00:56:11,799 Speaker 2: the better you are making a decision. And if your 1160 00:56:11,840 --> 00:56:14,680 Speaker 2: marriage can survive this, then you're going to be stronger 1161 00:56:14,719 --> 00:56:17,439 Speaker 2: for it. And if you do decide to split, then 1162 00:56:17,440 --> 00:56:20,000 Speaker 2: that's okay too. Then you can go pursue all. 1163 00:56:19,920 --> 00:56:21,120 Speaker 1: Of these things you're talking about. 1164 00:56:21,200 --> 00:56:23,799 Speaker 2: Hopefully you can pursue them within your marriage by just 1165 00:56:23,920 --> 00:56:27,640 Speaker 2: having a better line of communication and understanding of each other. 1166 00:56:28,040 --> 00:56:31,000 Speaker 4: I think I would add another piece to it as well, Chelseae, 1167 00:56:31,080 --> 00:56:34,920 Speaker 4: is that what I'm not hearing enough is a basic 1168 00:56:34,960 --> 00:56:39,200 Speaker 4: appreciation for the man, for the person, for what he represents, 1169 00:56:39,239 --> 00:56:41,760 Speaker 4: not for what he does, not for the fifty percent, 1170 00:56:42,320 --> 00:56:44,680 Speaker 4: but for who he is, for the love he brings, 1171 00:56:44,680 --> 00:56:48,399 Speaker 4: for the care, the attention, the reliability. All these things 1172 00:56:48,400 --> 00:56:52,439 Speaker 4: are actually very big things if your relationship will disintegrate 1173 00:56:52,600 --> 00:56:55,680 Speaker 4: if it becomes a relationship where two people are basically 1174 00:56:56,120 --> 00:56:59,759 Speaker 4: criticizing each other and pointing only at the shortcomings and 1175 00:56:59,800 --> 00:57:03,160 Speaker 4: the failures and the gaps rather than and take for 1176 00:57:03,239 --> 00:57:07,680 Speaker 4: granted what is and only highlight what's missing. And that 1177 00:57:07,920 --> 00:57:11,920 Speaker 4: piece is something I hope you develop in and cultivating 1178 00:57:12,000 --> 00:57:15,239 Speaker 4: the couple's therapy and in you know, people want to 1179 00:57:15,280 --> 00:57:18,560 Speaker 4: know that they matter, that they mean something, that they're there, 1180 00:57:18,600 --> 00:57:21,040 Speaker 4: and that their presence is appreciated and not that their 1181 00:57:21,080 --> 00:57:23,280 Speaker 4: presence is evaluated and measured. 1182 00:57:24,000 --> 00:57:25,120 Speaker 1: Yeah, that's for sure. 1183 00:57:26,200 --> 00:57:29,880 Speaker 2: Okay, well, good luck with that situation and thank you 1184 00:57:29,920 --> 00:57:32,200 Speaker 2: as Stair. So your course on conflict, how can people 1185 00:57:32,240 --> 00:57:32,960 Speaker 2: sign up for that? 1186 00:57:33,400 --> 00:57:37,120 Speaker 4: Rate to the website Esteraparil dot com. Is the couple 1187 00:57:37,160 --> 00:57:41,200 Speaker 4: of course. It's called Turning Conflict into Connection. Where should 1188 00:57:41,240 --> 00:57:44,120 Speaker 4: we begin? You all know it's the podcast. It's on 1189 00:57:44,280 --> 00:57:47,600 Speaker 4: Apple and on vox and anywhere you listen to your 1190 00:57:47,640 --> 00:57:52,040 Speaker 4: podcasts with the subscription on Apple, and it is basically this, 1191 00:57:52,240 --> 00:57:55,080 Speaker 4: it's live couples Therapy. It's what we've been doing together, 1192 00:57:55,400 --> 00:57:58,840 Speaker 4: is the podcast. It's live relationship therapy with individuals and 1193 00:57:58,920 --> 00:58:02,040 Speaker 4: couples where you fly on the wall listening in on 1194 00:58:02,080 --> 00:58:05,439 Speaker 4: the sessions of others and where should we begin the game. 1195 00:58:05,520 --> 00:58:08,160 Speaker 4: It's also on my website and on Amazon, And that's 1196 00:58:08,640 --> 00:58:12,520 Speaker 4: how do you actually It's the tool for communication to 1197 00:58:12,640 --> 00:58:18,640 Speaker 4: establish connection, curiosity, trust, playfulness in your relationships by having 1198 00:58:19,400 --> 00:58:23,280 Speaker 4: very beautiful questions that lead to storytelling, not to answers, 1199 00:58:23,280 --> 00:58:26,360 Speaker 4: but to storytelling, because relationships are stories. 1200 00:58:27,000 --> 00:58:27,600 Speaker 1: Wonderful. 1201 00:58:27,720 --> 00:58:30,200 Speaker 2: Your husband must be like he must lose any sort 1202 00:58:30,200 --> 00:58:32,360 Speaker 2: of argument at any time that you guys have had. 1203 00:58:32,400 --> 00:58:34,120 Speaker 2: I mean, how can you be married to someone like 1204 00:58:34,160 --> 00:58:35,880 Speaker 2: you and stay at your ground? 1205 00:58:36,200 --> 00:58:38,680 Speaker 1: He must have to defer to you on everything. It's 1206 00:58:38,680 --> 00:58:40,520 Speaker 1: the ultimate position to be in, you. 1207 00:58:40,720 --> 00:58:45,160 Speaker 4: Think you think for decades later? No, no, no, I 1208 00:58:45,240 --> 00:58:49,680 Speaker 4: have someone who but I'll tell you you goes a 1209 00:58:49,720 --> 00:58:53,919 Speaker 4: long way as you know. Yeah, okay, so one way 1210 00:58:53,960 --> 00:58:56,760 Speaker 4: to deflate me completely is to make me laugh. That 1211 00:58:57,560 --> 00:58:58,080 Speaker 4: quite me? 1212 00:58:58,600 --> 00:59:02,560 Speaker 2: Ye, that works for me as well for my future lovers. Anyway, 1213 00:59:02,560 --> 00:59:05,840 Speaker 2: thank you Snare for being on our podcast today as pleasure. 1214 00:59:06,280 --> 00:59:07,160 Speaker 1: Thank you so much. 1215 00:59:07,840 --> 00:59:11,840 Speaker 3: Thank you Bothay take care theare Chelsea. Do you have 1216 00:59:11,920 --> 00:59:13,919 Speaker 3: some new dates for us? Oh? 1217 00:59:14,000 --> 00:59:16,560 Speaker 1: You know, I do you know, I do. I have 1218 00:59:16,680 --> 00:59:18,720 Speaker 1: a lot of We added lots. 1219 00:59:18,520 --> 00:59:21,640 Speaker 2: Of Canadian cities, Canadians, I'm coming. 1220 00:59:22,760 --> 00:59:27,160 Speaker 1: We added about fifteen new tour dates. 1221 00:59:27,440 --> 00:59:32,640 Speaker 2: I'm coming to Denver again, Salt Lake City, Vancouver, Richmond, Virginia, 1222 00:59:32,800 --> 00:59:37,919 Speaker 2: Santa Rosa, California, Gary and Deanna, Baltimore, Verona, New York, 1223 00:59:38,640 --> 00:59:43,040 Speaker 2: and about seven dates in Canada. So go to Chelseahandler 1224 00:59:43,080 --> 00:59:45,960 Speaker 2: dot com. I am performing everywhere. I will be on 1225 00:59:46,000 --> 00:59:49,160 Speaker 2: tour all for the rest of the year and through December, 1226 00:59:49,760 --> 00:59:51,919 Speaker 2: and then next year I'm going to be touring all year. 1227 00:59:52,720 --> 00:59:55,600 Speaker 1: So come and get it, you guys. It's good times and. 1228 00:59:55,600 --> 00:59:58,600 Speaker 2: It's a very much needed reprieve from all the fucking 1229 00:59:58,640 --> 00:59:59,960 Speaker 2: madness that's going on in this world. 1230 01:00:01,480 --> 01:00:03,720 Speaker 1: So I'm here to bring joy and sunshine. 1231 01:00:04,320 --> 01:00:04,960 Speaker 4: Do you have a. 1232 01:00:04,920 --> 01:00:08,160 Speaker 3: Holiday themed question for Chelsea? Please send us all the 1233 01:00:08,240 --> 01:00:12,840 Speaker 3: questions you need answered about crazy family get togethers, arguing 1234 01:00:12,840 --> 01:00:16,280 Speaker 3: over which Cranberry sauce recipe to us, and all your 1235 01:00:16,280 --> 01:00:20,000 Speaker 3: holiday drama. Just send your questions to Dear Chelsea podcast 1236 01:00:20,120 --> 01:00:23,560 Speaker 3: at gmail dot com. Dear Chelsea is edited and engineered 1237 01:00:23,560 --> 01:00:26,840 Speaker 3: by Brad Dickard, executive producer Catherine Law and be sure 1238 01:00:26,880 --> 01:00:31,520 Speaker 3: to check out our merch at Chelseahandler dot com