WEBVTT - X Marks the Spot with Allison Holker Boss

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<v Speaker 1>Wind Down with Janet Kramer and I'm Heart Radio Podcast.

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<v Speaker 2>So today's episode, you guys, it's what's wrong my hair?

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<v Speaker 2>Can we talk about hair? I mean you, guys, I

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<v Speaker 2>try not to be vain. I'm just like, can a

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<v Speaker 2>girl like, can I just get hair for a second?

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<v Speaker 3>Can we talk about does anyone notice anything? Are your

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<v Speaker 3>extensions gone? I thought you didn't blow dry? I'm not sure.

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<v Speaker 3>Always do sound quite vain? Right now?

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<v Speaker 1>I like your butterflies all Diama, stay on topic. Butterflies,

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<v Speaker 1>that shiny squirrel?

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<v Speaker 3>Okay, did you cut it?

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<v Speaker 2>Well? This goes to the conversation that I had with

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<v Speaker 2>you earlier this morning about what I what I think

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<v Speaker 2>I have.

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<v Speaker 3>I have no idea, so I want to say so

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<v Speaker 3>much about that?

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<v Speaker 2>Can I?

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<v Speaker 3>Yeah?

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<v Speaker 2>And no?

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<v Speaker 3>Second, that's so clueless? What is happening?

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<v Speaker 2>So it kind of goes along with our topics of

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<v Speaker 2>like when people say, okay, you know, like I gotta hey,

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<v Speaker 2>can you call me?

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<v Speaker 3>And I was just like done, done, done, okay, go

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<v Speaker 3>ahead time now, So I'm not as conditioned. Do I

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<v Speaker 3>tell my side of the story first or do you

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<v Speaker 3>tell yours? I don't know they're funny either way. So

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<v Speaker 3>about let's.

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<v Speaker 2>See I'm about two nope, about five weeks postpartum, y'all.

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<v Speaker 3>I have.

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<v Speaker 2>I have had the itchiest scalp. I mean, itching's so bad.

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<v Speaker 2>I'm like digging my nails into my head, like the

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<v Speaker 2>itchiest scalp. Right, And so I'm doctor Google, so I

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<v Speaker 2>go on and I'm just like googling.

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<v Speaker 3>So so I go.

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<v Speaker 2>On Google and they're like, oh, it's it's yeah, it's

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<v Speaker 2>like it could be your hormones or whatever. So I

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<v Speaker 2>don't think anything of it and it's probably gonna go away.

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<v Speaker 3>I read some.

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<v Speaker 2>Article like whatever those forums are, and it's like, yeah,

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<v Speaker 2>I had it too. Oh my gosh, crazy itchy scalp.

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<v Speaker 2>So she's doing it as I'm itching. My scalp's amazing.

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<v Speaker 2>So cut to after Christmas and I'm still just like

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<v Speaker 2>itching everywhere, and then it's like in the back of

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<v Speaker 2>my neck, in my ear and I'm like do I

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<v Speaker 2>have lice? Like why am I itching?

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<v Speaker 3>Right?

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<v Speaker 2>So I contact my doctor and I'm like, hey, I'm

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<v Speaker 2>like having such bad itching. Like it's actually depressing me

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<v Speaker 2>because I'm like something's wrong again, like you know, the

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<v Speaker 2>postpartum everything. I'm just kind of like, can I just

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<v Speaker 2>not have something going wrong, like versus is the kidney

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<v Speaker 2>it exists?

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<v Speaker 3>Is that?

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<v Speaker 2>And then the baby? And then I came to that

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<v Speaker 2>and so I'm like I'm so I'm like, now I'm itching,

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<v Speaker 2>like comfortable love, Yeah, it's just exists in your own

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<v Speaker 2>body for a second. Yeah, like I have to actively

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<v Speaker 2>choose not to scratch my head even though I feel

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<v Speaker 2>like I have to. So anyway, so I email the doctor.

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<v Speaker 2>I'm like, is this normal? She's like no, and I'm like, well,

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<v Speaker 2>you know what happens when someone tells me something is normal.

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<v Speaker 2>So now I'm yeah, may just problem like I have.

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<v Speaker 3>M Yes, I have.

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<v Speaker 2>Because it's like there's all the things of like what

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<v Speaker 2>it like causes itching or whatever. So she's like, I

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<v Speaker 2>would recommend going to see a dermatologist. So I'm like, okay,

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<v Speaker 2>So I go see doctor Lee and she's amazing. She

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<v Speaker 2>does my botox like she's great. So she also like

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<v Speaker 2>her main things like she's a very like she's a

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<v Speaker 2>very good dermatologist.

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<v Speaker 3>And so she's.

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<v Speaker 2>Looking and she's like why don't She's like, you have

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<v Speaker 2>no dandriff. So it's not anything dry your your scalp. Look,

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<v Speaker 2>there's no nothing on your scalp. She's like, and then

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<v Speaker 2>you know, she's looking anywhere. I was like, well, this

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<v Speaker 2>itch is over here, and like this, I have a

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<v Speaker 2>random itch here and like this kind of itches. And

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<v Speaker 2>she's like, there's no bumps, there's no hot I'm like, then,

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<v Speaker 2>what is it?

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<v Speaker 4>Right?

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<v Speaker 2>And so then she draws an AX on my arm right,

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<v Speaker 2>so I'm gonna do it right here. So she draws

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<v Speaker 2>an AX on my arm and then she does an

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<v Speaker 2>X on the lady in the office. My skin makes

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<v Speaker 2>an AX. So if we were to do an AX

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<v Speaker 2>on yours like mine in about one minute will look

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<v Speaker 2>like a big red AX. So there's something in my

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<v Speaker 2>body that's like an autoimmune that's attacking. Something's attacking my

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<v Speaker 2>body and we don't know what it is. So because

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<v Speaker 2>like the other lady h hers didn't have an X,

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<v Speaker 2>and mine that gets a red X because it's my

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<v Speaker 2>skin reacting whatever. So she's like, I need to take

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<v Speaker 2>some blood work from you. And I'm like, doctor, not really,

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<v Speaker 2>like what do I have. She's like, no, right, I

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<v Speaker 2>was like, but what could it be? She's like, I

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<v Speaker 2>have some fear. So like I see it's turning to

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<v Speaker 2>be an X right there. It's like red red X.

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<v Speaker 2>You would not have that if I did that to you,

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<v Speaker 2>So listen to this.

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<v Speaker 3>So I kind of want to test, so I do that.

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<v Speaker 2>So she's like, well, it could be a couple of things,

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<v Speaker 2>and I'm like, break it down. What am I dying of?

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<v Speaker 2>You know, because I go straight to like I'm dying.

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<v Speaker 2>She's like, you could have lupus. You could have kidney failure,

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<v Speaker 2>kidney disease. And I'm like kidney. Oh my god. Oh

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<v Speaker 2>so I spoilal because I'm like all that kidney issue

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<v Speaker 2>I had. I go doctor Lee, I had like massive

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<v Speaker 2>kidney infections when I was pregnant. And she's like, it

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<v Speaker 2>could be the napps your kidney and so I'm gonna

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<v Speaker 2>need you to go, like right now, to go get

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<v Speaker 2>like some blood work, just like because it could be

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<v Speaker 2>like you're saying that your kidneys are feeling So no,

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<v Speaker 2>look where I ride my AXSS not marim.

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<v Speaker 3>So I'm like, oh my god. So I'm like googling.

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<v Speaker 2>Kidney disease and I'm like I'm giving myself one week

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<v Speaker 2>to live. Like it's like okdating, Like it's bad. So

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<v Speaker 2>I go and you know, it could be a few

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<v Speaker 2>it could be my thyroid. A thyroid also causes itching

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<v Speaker 2>if it's like a high whatever. So you see how yeah,

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<v Speaker 2>so interesting? Uh huh. So I go, so my my

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<v Speaker 2>levels come back, She's like, you're a little low, and

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<v Speaker 2>like a few of the things. She's like, but nothing

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<v Speaker 2>that causes kidney, nothing that causes thyroid, nothing that you

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<v Speaker 2>don't have lupus. And so I'm like, okay, then what

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<v Speaker 2>is it? Because I can not stop itching. So the

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<v Speaker 2>other night and again I don't know if this is

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<v Speaker 2>actually what it is, but now I'm going to go,

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<v Speaker 2>like further look into this because I cannot figure it out.

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<v Speaker 2>And now I'm like a month and a half in

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<v Speaker 2>and I'm like driving myself nuts right with this itch

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<v Speaker 2>and the take took my extension out, like maybe it's

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<v Speaker 2>something with my extensions randomly like so I'm like I'm

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<v Speaker 2>smart and eliminating everything. I took away every supplement, every

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<v Speaker 2>like everything, like nothing has changed in my diet, nothing,

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<v Speaker 2>nothing at all.

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<v Speaker 3>So sorry scratching a life pause for a head scratch.

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<v Speaker 2>So the other day I'm like, I see Jolie itching

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<v Speaker 2>your head and I'm like, give me your arm. So

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<v Speaker 2>I make an X on her arm and her arm

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<v Speaker 2>does look at you see this, it's still a red

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<v Speaker 2>in mine? But do you see I'm doing mine? You

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<v Speaker 2>see my red X? Right, Yeah, it's still red. So

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<v Speaker 2>he's been doing the same thing. So I'm very curious.

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<v Speaker 2>So I and I'm looking at her. I was like, holy,

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<v Speaker 2>she's got a red X. And so I text doctor

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<v Speaker 2>Lee and I was like, not sure if these two

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<v Speaker 2>are connected, but I'm trying to figure this out. Do

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<v Speaker 2>you see how like long mine's still staying there though

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<v Speaker 2>X you guys this this this episode would be called

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<v Speaker 2>X Marx the Spot, but yeah, so anyways, so I'm like,

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<v Speaker 2>give you it could be called if you're looking, Oh,

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<v Speaker 2>here's just going right?

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<v Speaker 3>I know, I'm quite can can you get too quickly?

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<v Speaker 3>So no?

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<v Speaker 2>So well, so what I texted Doctor Lee with and

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<v Speaker 2>her I'm just going to tending to text it's really red?

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<v Speaker 3>What do we have? How hard did you scratch it?

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<v Speaker 3>I mean I did scratch it to like see you

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<v Speaker 3>gotta like yeah, so do that one.

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<v Speaker 2>So you keep that one? Okay, so quickly, what am

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<v Speaker 2>I diagnosedes?

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<v Speaker 3>What text?

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<v Speaker 2>So I text actually and I go, she goes, how

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<v Speaker 2>do you feeling? I go, still still itching? Scalp and

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<v Speaker 2>the exit on my arm. My daughter said, her head

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<v Speaker 2>scratches and her arm made an X. But maybe that's

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<v Speaker 2>just coincidence. She goes, Oh, and maybe you guys have scabies.

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<v Speaker 2>And I'm like, what the fuck is that?

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<v Speaker 3>Did I get on this couch?

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<v Speaker 1>I'm like, I can promise you right now you do

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<v Speaker 1>not remember I had it years ago.

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<v Speaker 3>It's scaby. It's the worst thing I've ever been through

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<v Speaker 3>in my entire life. Okay, well under your skin.

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<v Speaker 1>I know you don't remember. I stayed home for like months.

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<v Speaker 3>What is it? Because the name of it sounds.

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<v Speaker 1>It's terrible, And I can promise you you wouldn't be

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<v Speaker 1>able to sleep.

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<v Speaker 3>No, I can't. I have to take sleeping pills because

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<v Speaker 3>the itching. Do you would see marks? Though you would

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<v Speaker 3>have ration stuff? I do have that. Ex Do I

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<v Speaker 3>have this?

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<v Speaker 2>Or is this just a human response to scratching yourself?

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<v Speaker 2>Because I swear the well, then what is the itching?

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<v Speaker 1>I mean it was, and again we weren't one hundred

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<v Speaker 1>percent that that's what I had, but I mean it

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<v Speaker 1>was the most miserable I've ever been. And I mean,

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<v Speaker 1>you itch your entire but it's awful unless it's just

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<v Speaker 1>getting what.

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<v Speaker 3>You should.

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<v Speaker 1>Want to look up look it up and there's like

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<v Speaker 1>these lines that will show up on your skin.

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<v Speaker 3>Have you never admitted that?

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<v Speaker 2>But it was terrible, But like why would it randomly?

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<v Speaker 2>Thank you for sharing that with us and being so authentic.

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<v Speaker 3>Well, I mean I still don't know.

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<v Speaker 1>I mean I had traveled a lot, but like nice hotels,

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<v Speaker 1>like nothing grow not you know, whatever.

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<v Speaker 3>What do you get? Is it like a contact thing?

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<v Speaker 1>It's like, yeah, yeah, it would have had to have

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<v Speaker 1>been from like infected like sheets somewhere or something. But

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<v Speaker 1>I mean I hadn't stayed anywhere or not grown you know,

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<v Speaker 1>I hadn't who knows how, But it's it's like the

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<v Speaker 1>most embarrassing. I was in the middle of summer. I'd

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<v Speaker 1>go to soft baseball games and I'd wear full long sleeves.

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<v Speaker 2>Last it was months for me. Is it perpetuated by

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<v Speaker 2>something like? That's why I was like, have you eaten gluten?

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<v Speaker 2>Maybe it's your body's reaction to gluten.

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<v Speaker 3>It just wouldn't randomly happen, I feel like.

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<v Speaker 1>But also side note to this, I'm literally dealing with

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<v Speaker 1>the same thing with immy. This is so interesting chicking

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<v Speaker 1>at her head seeing if there's there's no dandriff, there's

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<v Speaker 1>no like she can't stop.

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<v Speaker 3>Oh my god, I've got lasting I've been using.

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<v Speaker 1>Like she'll be out there at tumbling and she can't stop.

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<v Speaker 1>I'm like, you look like a dog, like sketching yourself.

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<v Speaker 3>We looked.

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<v Speaker 1>I looked for lice, like I literally she was like,

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<v Speaker 1>will you just take me to a lice place and

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<v Speaker 1>make sure, Like that's how much she's it.

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<v Speaker 3>We have to figure this out on her.

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<v Speaker 1>But I told her whatever shampoo she's been using, to

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<v Speaker 1>just eliminate it, Like we're just gonna eliminate things.

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<v Speaker 2>So I want saying, but like not working, like literally not.

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<v Speaker 2>I'm like I don't so like if you figured it out,

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<v Speaker 2>let me know.

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<v Speaker 3>I mean, that's crazy.

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<v Speaker 2>I get very doctor house about stuff like that. Still

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<v Speaker 2>doesn't help. Like so it's like it's something in mine

0:10:21.679 --> 0:10:22.600
<v Speaker 2>still there is you're still.

0:10:22.679 --> 0:10:25.120
<v Speaker 3>And it's dry weather, So what does that mean?

0:10:25.520 --> 0:10:27.760
<v Speaker 2>I have something that my body is fighting that's causing

0:10:27.760 --> 0:10:30.040
<v Speaker 2>the reaction. So something is in.

0:10:30.000 --> 0:10:32.720
<v Speaker 1>Having a reaction to stuff is like that's what alopecia is.

0:10:32.840 --> 0:10:35.679
<v Speaker 1>It's like you're it attacks the hair follicles in your

0:10:35.679 --> 0:10:37.360
<v Speaker 1>you know, your hair falls out or whatever and that's

0:10:37.400 --> 0:10:40.640
<v Speaker 1>an autoimmune so it's all very similar, but we're.

0:10:40.520 --> 0:10:44.240
<v Speaker 2>Both post part does that matter yours isn't really like

0:10:45.240 --> 0:10:50.040
<v Speaker 2>m I'd like to do it, okay, but I just

0:10:50.080 --> 0:10:52.080
<v Speaker 2>wonder if it's something to do with like our bodies

0:10:52.120 --> 0:10:53.160
<v Speaker 2>getting back in balance.

0:10:53.520 --> 0:10:55.520
<v Speaker 3>I don't know, but why that because my head.

0:10:56.000 --> 0:10:58.280
<v Speaker 1>I know that's if we could all if someone could

0:10:59.280 --> 0:11:00.120
<v Speaker 1>let us know who I.

0:11:00.640 --> 0:11:04.320
<v Speaker 2>Yeah, because it's driving me mad and I'm like, I

0:11:04.400 --> 0:11:06.520
<v Speaker 2>just I can't do it. But the funny thing was,

0:11:06.559 --> 0:11:10.520
<v Speaker 2>is I just, you know, just dealing with some things.

0:11:10.520 --> 0:11:15.120
<v Speaker 2>And so I haven't called back Kristen. And then I said, hey,

0:11:15.160 --> 0:11:17.720
<v Speaker 2>can you can you call? Can you call me? Call

0:11:17.760 --> 0:11:20.280
<v Speaker 2>me back? And you run the phone right. So Monday

0:11:20.320 --> 0:11:23.280
<v Speaker 2>I text her. I get nothing back. Fine, totally fine,

0:11:23.320 --> 0:11:25.480
<v Speaker 2>she's in postpartum. I give grace on grace and grace right.

0:11:25.480 --> 0:11:28.000
<v Speaker 2>I'm not that girl. Yesterday a facetimer because I'm like,

0:11:28.040 --> 0:11:30.120
<v Speaker 2>I just want to see you, like a little visual

0:11:30.240 --> 0:11:31.880
<v Speaker 2>check in. I like to get like a temperature read

0:11:31.920 --> 0:11:35.400
<v Speaker 2>you know, no answer, huh. So then I send her

0:11:35.440 --> 0:11:38.280
<v Speaker 2>the song I just called to say I love you,

0:11:39.520 --> 0:11:42.240
<v Speaker 2>because I thought maybe she just needs to know that

0:11:42.240 --> 0:11:42.720
<v Speaker 2>that's okay.

0:11:42.760 --> 0:11:45.160
<v Speaker 3>Wherever she is no answer nothing.

0:11:45.360 --> 0:11:47.680
<v Speaker 2>And then today quick call thought it was a butt

0:11:47.720 --> 0:11:49.520
<v Speaker 2>dial though, like I missed it, but that was weird.

0:11:49.520 --> 0:11:51.719
<v Speaker 2>I was working by my phone. Then I get a hey,

0:11:51.760 --> 0:11:54.720
<v Speaker 2>can you call me? I call her, go straight to voicemail.

0:11:54.760 --> 0:11:59.640
<v Speaker 2>I'm like, okay, alrighty, what are we dealing with? And

0:11:59.720 --> 0:12:02.400
<v Speaker 2>then and then I said to sweet Christine, who's at

0:12:02.400 --> 0:12:05.520
<v Speaker 2>my house, I said it's weird, and she goes, well,

0:12:05.520 --> 0:12:07.240
<v Speaker 2>are you worried? And I said no, not really, because

0:12:07.240 --> 0:12:08.760
<v Speaker 2>the thing with Jana is it could be, hey, can

0:12:08.800 --> 0:12:10.200
<v Speaker 2>you call me? I have a scab on my toe,

0:12:10.360 --> 0:12:12.840
<v Speaker 2>or you're fired from mind down, like it could be

0:12:12.920 --> 0:12:14.520
<v Speaker 2>any of the things. And I just think there's not

0:12:14.559 --> 0:12:15.520
<v Speaker 2>anything we can't handle.

0:12:15.559 --> 0:12:16.880
<v Speaker 3>So that I call her. She's if you could.

0:12:16.920 --> 0:12:17.960
<v Speaker 2>I was like, I was like, yeah, I got talk

0:12:18.000 --> 0:12:19.920
<v Speaker 2>to something, but I might also have scabies, and she's like,

0:12:19.920 --> 0:12:20.920
<v Speaker 2>oh my god, this is home.

0:12:21.000 --> 0:12:23.000
<v Speaker 3>I was like, right on this, right on target.

0:12:23.160 --> 0:12:26.839
<v Speaker 2>Yeah. Anyways, okay, we've we've kept it very light. Our

0:12:26.880 --> 0:12:29.960
<v Speaker 2>next guest is in the waiting room, and in this one,

0:12:30.040 --> 0:12:32.360
<v Speaker 2>it's so hard because I don't know what to say.

0:12:32.440 --> 0:12:37.319
<v Speaker 2>She obviously lost her husband twitch to suicide over a

0:12:37.400 --> 0:12:40.160
<v Speaker 2>year ago, and I knew her from It's Alison Holker

0:12:40.200 --> 0:12:42.840
<v Speaker 2>Boss from Dancing with the Stars, and I knew knew

0:12:43.360 --> 0:12:44.920
<v Speaker 2>I was on her season when she was on there,

0:12:44.920 --> 0:12:46.679
<v Speaker 2>and it's just like, what do you even say?

0:12:47.080 --> 0:12:49.160
<v Speaker 3>And so I had to be.

0:12:49.200 --> 0:12:52.000
<v Speaker 2>Really like, I'll be honest, probably will cry during this episode.

0:12:52.000 --> 0:12:55.240
<v Speaker 2>But I had to be like really prayerful yeah about

0:12:55.280 --> 0:12:58.360
<v Speaker 2>all of this, because I, you know, like I've shared

0:12:58.360 --> 0:13:01.000
<v Speaker 2>with you, had a really similar ark times in life

0:13:02.040 --> 0:13:04.360
<v Speaker 2>where like that was an option in my brain. Sure,

0:13:04.960 --> 0:13:09.360
<v Speaker 2>so I think that is what is It's just I

0:13:09.360 --> 0:13:10.680
<v Speaker 2>don't know. I'm just I had to be like I

0:13:10.720 --> 0:13:13.760
<v Speaker 2>was like, I don't know, I just was really prayerful. Well,

0:13:13.800 --> 0:13:15.320
<v Speaker 2>let's take a break get around. But first I have

0:13:15.360 --> 0:13:17.840
<v Speaker 2>to ask Hannah Jackie Easton, did you guys do the

0:13:18.000 --> 0:13:20.280
<v Speaker 2>X and do you have an X on your arm?

0:13:20.679 --> 0:13:23.280
<v Speaker 4>I did? I knew you guys. I knew you guys

0:13:23.280 --> 0:13:23.800
<v Speaker 4>are doing it.

0:13:23.840 --> 0:13:27.520
<v Speaker 3>Like I'm like, there's no screens off vaccine? Do you guys?

0:13:27.600 --> 0:13:27.800
<v Speaker 2>Does it?

0:13:28.080 --> 0:13:31.160
<v Speaker 3>Is it still there? No mind thought the one you

0:13:31.200 --> 0:13:34.880
<v Speaker 3>did isn't really super there. Yeah, You're just the whole.

0:13:34.640 --> 0:13:36.040
<v Speaker 1>Time though you guys are talking about it.

0:13:36.000 --> 0:13:37.120
<v Speaker 3>I was crashing my head.

0:13:38.240 --> 0:13:39.480
<v Speaker 2>Well, I know now I feel like I have an

0:13:39.520 --> 0:13:41.080
<v Speaker 2>itchy sculptor from association.

0:13:41.720 --> 0:13:43.720
<v Speaker 3>All right, anyways, let's take a break and they'll get

0:13:43.760 --> 0:13:44.120
<v Speaker 3>alicon on.

0:13:57.040 --> 0:13:58.199
<v Speaker 4>I love how are you?

0:13:59.480 --> 0:13:59.920
<v Speaker 3>I love you?

0:14:00.120 --> 0:14:02.199
<v Speaker 2>I love your energy always, and I just remember when

0:14:02.240 --> 0:14:05.080
<v Speaker 2>I did Dance with the Stars and you were obviously

0:14:05.120 --> 0:14:11.040
<v Speaker 2>the pro that season with babyface, right, yes, And I

0:14:11.080 --> 0:14:13.360
<v Speaker 2>just remember like you were just so like your energy

0:14:13.440 --> 0:14:15.920
<v Speaker 2>was amazing. You were so sweet, so welcoming, and like

0:14:15.960 --> 0:14:18.800
<v Speaker 2>I just really I've always like appreciated that and like

0:14:18.840 --> 0:14:21.920
<v Speaker 2>you're just a beautiful soul. So thank you for always

0:14:22.520 --> 0:14:27.080
<v Speaker 2>being that and sharing that with other people too.

0:14:28.040 --> 0:14:30.520
<v Speaker 4>Thank you. I appreciate that you're so kind. I remember

0:14:30.720 --> 0:14:33.920
<v Speaker 4>we had so much fun that season. It was really wonderful.

0:14:34.040 --> 0:14:36.560
<v Speaker 4>Everyone was great. It felt like a little family was awesome.

0:14:36.680 --> 0:14:37.760
<v Speaker 4>So I'm happy to be here.

0:14:38.440 --> 0:14:40.360
<v Speaker 3>Yeah, you're sweet. Do I start?

0:14:41.680 --> 0:14:41.880
<v Speaker 4>Well?

0:14:41.920 --> 0:14:42.440
<v Speaker 3>I love you.

0:14:42.840 --> 0:14:45.200
<v Speaker 2>It's just aggressive to say, how loud. But it's funny

0:14:45.200 --> 0:14:47.560
<v Speaker 2>because I don't scroll anymore on Instagram. I kind of

0:14:47.560 --> 0:14:49.800
<v Speaker 2>made a promise to myself, but if I ever see you,

0:14:50.560 --> 0:14:54.640
<v Speaker 2>I always click because you're fun, your outfits are fun

0:14:54.720 --> 0:14:58.160
<v Speaker 2>and you're always moving. So I'm not a dancer, but

0:14:58.200 --> 0:15:01.880
<v Speaker 2>I married a dancer. Ish Pasa is not a dancer,

0:15:02.160 --> 0:15:04.240
<v Speaker 2>he used. I don't know how much he would want

0:15:04.280 --> 0:15:06.680
<v Speaker 2>me to share publicly. He's not like a dancer, like

0:15:06.800 --> 0:15:10.360
<v Speaker 2>cool like choreographers. Wait you know, but again he's are

0:15:10.400 --> 0:15:13.520
<v Speaker 2>you serious? Yeah, he's getting a text later. It's like

0:15:13.680 --> 0:15:16.000
<v Speaker 2>backstreet boys, like he will pull out some moves, so

0:15:16.040 --> 0:15:19.280
<v Speaker 2>we will always We always have watched you and your

0:15:19.320 --> 0:15:21.480
<v Speaker 2>late husband because he was like, look at these two together,

0:15:21.720 --> 0:15:22.680
<v Speaker 2>something I could never do.

0:15:22.720 --> 0:15:24.680
<v Speaker 3>I can't five six seven eight to save my life.

0:15:24.720 --> 0:15:26.360
<v Speaker 2>So I would always be like, well, then we can

0:15:26.440 --> 0:15:28.640
<v Speaker 2>just watch them because they're amazing and beautiful.

0:15:28.640 --> 0:15:32.120
<v Speaker 3>But I've always enjoyed thoroughly.

0:15:32.000 --> 0:15:35.400
<v Speaker 2>Just your presence, like how much fun, how much life

0:15:35.560 --> 0:15:38.600
<v Speaker 2>and light you guys have shared with your world. And

0:15:39.200 --> 0:15:41.800
<v Speaker 2>we dance party at our house to mostly to shake

0:15:41.880 --> 0:15:44.280
<v Speaker 2>up my own sads. I've struggled with bouts of depression

0:15:44.440 --> 0:15:48.280
<v Speaker 2>a lot, actually, but we dance to get that out.

0:15:48.280 --> 0:15:50.560
<v Speaker 2>But it's not nearly as choreographed and cute as you.

0:15:50.840 --> 0:15:52.960
<v Speaker 2>But we do dance in our kitchen. It's a little

0:15:53.920 --> 0:15:59.560
<v Speaker 2>less hot. But I've just always really appreciated your presence.

0:15:59.600 --> 0:16:01.760
<v Speaker 2>And I will say this and we don't have to

0:16:01.760 --> 0:16:03.560
<v Speaker 2>stay here. But I just want you to know that,

0:16:03.720 --> 0:16:07.080
<v Speaker 2>like the moment I found out about the passing of

0:16:07.120 --> 0:16:11.800
<v Speaker 2>your husband, it was an absolute gut punch, as I

0:16:11.840 --> 0:16:14.720
<v Speaker 2>know I can't even imagine obviously, but for the rest

0:16:14.720 --> 0:16:18.320
<v Speaker 2>of the world being on our side of things, it

0:16:18.400 --> 0:16:21.600
<v Speaker 2>was so unexpected feeling because he is such a light.

0:16:21.680 --> 0:16:23.480
<v Speaker 2>And I think that is the one thing that I

0:16:23.480 --> 0:16:28.360
<v Speaker 2>wish people knew more about, was that that is always

0:16:28.440 --> 0:16:31.680
<v Speaker 2>there too for people that struggle with anything that is dark,

0:16:32.680 --> 0:16:35.200
<v Speaker 2>that we can dance it out and we can move

0:16:35.320 --> 0:16:38.280
<v Speaker 2>and through those things. But like you, guys are so

0:16:38.480 --> 0:16:40.600
<v Speaker 2>loved and you will stay so loved, And I'm just

0:16:40.640 --> 0:16:43.400
<v Speaker 2>so thankful that you got to share your world with us.

0:16:43.640 --> 0:16:45.240
<v Speaker 2>From my seat in the world.

0:16:46.160 --> 0:16:49.840
<v Speaker 4>Thank you. That's really sweet. I appreciate everything you just said,

0:16:49.960 --> 0:16:55.360
<v Speaker 4>and you know it's I wish and I hope that

0:16:55.440 --> 0:16:59.280
<v Speaker 4>we can bring more awareness to mental health and make

0:16:59.400 --> 0:17:02.680
<v Speaker 4>people feel more comfortable when they need to ask for

0:17:02.760 --> 0:17:05.320
<v Speaker 4>help and when they need to talk something out, and

0:17:05.880 --> 0:17:10.159
<v Speaker 4>making them feel seen and heard, where you're not going

0:17:10.240 --> 0:17:12.480
<v Speaker 4>to be looked at different if you ask for help,

0:17:12.640 --> 0:17:14.880
<v Speaker 4>and I think that's a big thing and a big stigma,

0:17:14.920 --> 0:17:19.480
<v Speaker 4>specifically for men. Really that no one's going to look

0:17:19.520 --> 0:17:21.520
<v Speaker 4>down on you just because you might need a little

0:17:21.520 --> 0:17:24.040
<v Speaker 4>bit of an extra hug or a talk, or need

0:17:24.080 --> 0:17:27.320
<v Speaker 4>to go somewhere, need to find somewhere, whatever it is

0:17:27.359 --> 0:17:29.000
<v Speaker 4>that you're struggling with. I just hope that we can

0:17:29.080 --> 0:17:32.639
<v Speaker 4>change that stigma and really bring awareness that having a

0:17:32.720 --> 0:17:35.639
<v Speaker 4>talk with someone does not make you and make you

0:17:35.720 --> 0:17:38.359
<v Speaker 4>look small or feel small to someone else.

0:17:38.960 --> 0:17:40.680
<v Speaker 2>I think we as a society need to be more

0:17:40.680 --> 0:17:44.520
<v Speaker 2>mindful the way we parent boys in general, just because

0:17:44.560 --> 0:17:48.159
<v Speaker 2>I you know, like I don't know and parenting just

0:17:48.320 --> 0:17:50.800
<v Speaker 2>the intention with parenting period. But I do agree with

0:17:50.840 --> 0:17:53.440
<v Speaker 2>everything you're saying. There's a certain pressure or stigma put

0:17:53.480 --> 0:17:56.640
<v Speaker 2>on them as a gender that doesn't feel fair too,

0:17:57.040 --> 0:17:58.679
<v Speaker 2>and like you have to be big and brave in

0:17:58.720 --> 0:18:00.840
<v Speaker 2>all the things. In reality, you're still just the person

0:18:00.880 --> 0:18:02.399
<v Speaker 2>and God made you and loves you well. And I'll

0:18:02.440 --> 0:18:04.560
<v Speaker 2>say too, Allison again, we're gonna we're going to go

0:18:04.640 --> 0:18:08.960
<v Speaker 2>to the other side of this. But you know, I

0:18:09.000 --> 0:18:12.160
<v Speaker 2>think one of the things that made me like, I

0:18:12.160 --> 0:18:14.879
<v Speaker 2>like started crying the first time, like I saw you

0:18:15.000 --> 0:18:17.639
<v Speaker 2>dance again and I was like, wow, like what a

0:18:17.680 --> 0:18:22.440
<v Speaker 2>beautiful like she's she's she's dancing and she's moving through

0:18:22.480 --> 0:18:25.119
<v Speaker 2>grief like that, and I think that gives so much

0:18:28.040 --> 0:18:29.920
<v Speaker 2>to other people that are going through the same thing.

0:18:29.920 --> 0:18:32.280
<v Speaker 2>And you're helping more people than you know. And and

0:18:32.359 --> 0:18:34.600
<v Speaker 2>with this book you have coming out keep dancing through

0:18:34.640 --> 0:18:37.600
<v Speaker 2>a boss family groove like you know, it's it's out now,

0:18:37.720 --> 0:18:41.520
<v Speaker 2>people can get it. It's by you and and twitch,

0:18:42.440 --> 0:18:45.240
<v Speaker 2>So when did you guys write it? What's the message

0:18:45.280 --> 0:18:48.840
<v Speaker 2>through it? Because I just love all our listeners to

0:18:49.119 --> 0:18:52.280
<v Speaker 2>know about it, to get the words spread it and

0:18:52.280 --> 0:18:54.440
<v Speaker 2>and yeah, like when did you guys write it? And

0:18:54.640 --> 0:18:56.560
<v Speaker 2>when you know? Is this when it was supposed to

0:18:56.600 --> 0:18:58.200
<v Speaker 2>be released or did you hold it? Like what was

0:18:58.280 --> 0:18:59.440
<v Speaker 2>kind of the whole thing?

0:19:00.640 --> 0:19:03.480
<v Speaker 4>Okay, So we wrote this book back in twenty twenty one,

0:19:05.240 --> 0:19:09.840
<v Speaker 4>and we wrote it because I've always had a dream

0:19:09.880 --> 0:19:11.680
<v Speaker 4>of writing a children's book ever since I had my

0:19:12.160 --> 0:19:14.440
<v Speaker 4>first daughter, Wesley, who's now fifteen. So this has been

0:19:14.480 --> 0:19:17.119
<v Speaker 4>something I've been putting into the ecosystem and manifesting for

0:19:17.160 --> 0:19:20.359
<v Speaker 4>fifteen years. And you know, work gets away from you,

0:19:20.440 --> 0:19:25.320
<v Speaker 4>life gets away from you. And when we had Zia,

0:19:25.880 --> 0:19:29.639
<v Speaker 4>my youngest daughter, who's now four, when we had her,

0:19:30.320 --> 0:19:34.640
<v Speaker 4>I was what a brilliant time to not just you know,

0:19:34.760 --> 0:19:37.600
<v Speaker 4>share our family on social media and continue to these

0:19:37.600 --> 0:19:41.840
<v Speaker 4>TV shows, but really share our family's story and paper,

0:19:42.600 --> 0:19:46.280
<v Speaker 4>you know, in book form, and we wanted to share

0:19:46.359 --> 0:19:49.640
<v Speaker 4>a day in the life of our family. And I

0:19:49.680 --> 0:19:52.879
<v Speaker 4>think it's something that's really special that the God and

0:19:53.160 --> 0:19:57.480
<v Speaker 4>universe really worked with us in our favor, because it's

0:19:57.480 --> 0:20:00.480
<v Speaker 4>a testament to who we were and who we will

0:20:00.520 --> 0:20:03.879
<v Speaker 4>still be as a family. Because truly, honestly, this book,

0:20:03.920 --> 0:20:05.960
<v Speaker 4>it just takes you through a day of our lives.

0:20:07.119 --> 0:20:09.719
<v Speaker 4>And I've always been a really big manifestor I believe

0:20:09.760 --> 0:20:12.800
<v Speaker 4>in affirmations, and I do all these things every single morning.

0:20:12.800 --> 0:20:16.120
<v Speaker 4>And I've been teaching my children this for years. And

0:20:16.240 --> 0:20:18.360
<v Speaker 4>so what the book is is the following the day

0:20:18.359 --> 0:20:20.160
<v Speaker 4>in the life of each of my kids going through

0:20:20.200 --> 0:20:24.080
<v Speaker 4>a struggle, and the words that we use to get

0:20:24.080 --> 0:20:25.719
<v Speaker 4>them out of those struggles, and the things we've been

0:20:25.760 --> 0:20:27.600
<v Speaker 4>teaching them for them to be able to lean on

0:20:27.680 --> 0:20:31.160
<v Speaker 4>each other. And why I tell you all those things

0:20:31.240 --> 0:20:36.360
<v Speaker 4>is because after everything happened to me a year ago,

0:20:37.040 --> 0:20:38.880
<v Speaker 4>there was a lot of discussions if we even wanted

0:20:38.920 --> 0:20:42.439
<v Speaker 4>to launch the book. You know, for me, there was

0:20:42.480 --> 0:20:46.600
<v Speaker 4>moments of maybe I want to hold this book selfishly,

0:20:46.800 --> 0:20:48.960
<v Speaker 4>just for me and the kids, and not let anyone

0:20:49.000 --> 0:20:50.800
<v Speaker 4>else have it, and let it be a book that

0:20:50.840 --> 0:20:53.720
<v Speaker 4>my kids can read and look back on these beautiful

0:20:53.800 --> 0:20:56.560
<v Speaker 4>times and this beautiful memory that we share. Anyways, I

0:20:56.560 --> 0:20:58.199
<v Speaker 4>didn't know if I wanted to hold onto it to

0:20:58.400 --> 0:21:03.560
<v Speaker 4>just be something for us. And then I read the

0:21:03.560 --> 0:21:09.879
<v Speaker 4>book again, and I looked at the messaging and I

0:21:09.960 --> 0:21:12.280
<v Speaker 4>reread the title. All of these things were done. The

0:21:12.359 --> 0:21:15.960
<v Speaker 4>book was written, the illustrations were done, the title was done.

0:21:16.320 --> 0:21:19.680
<v Speaker 4>And I told Disney, I was like, this is all

0:21:19.720 --> 0:21:22.159
<v Speaker 4>I can do is keep dancing through. And this is

0:21:22.160 --> 0:21:24.240
<v Speaker 4>what I'm going to tell my children, and this is

0:21:24.240 --> 0:21:26.320
<v Speaker 4>what Steven would want me to do, and this is

0:21:26.359 --> 0:21:28.320
<v Speaker 4>what I need to do. And if I'm going to

0:21:28.400 --> 0:21:32.280
<v Speaker 4>say anything to anybody that's been following my family's journey

0:21:32.280 --> 0:21:35.320
<v Speaker 4>and supporting my family, and you know, people have been

0:21:35.359 --> 0:21:37.320
<v Speaker 4>following my journey since I was eighteen, of following his

0:21:37.400 --> 0:21:39.720
<v Speaker 4>journey since he was like you know, however, you know

0:21:39.760 --> 0:21:43.080
<v Speaker 4>twenty twenty two when he first doing his shows, and

0:21:43.119 --> 0:21:46.000
<v Speaker 4>they've watched us grow, and they've watched us become a family,

0:21:46.040 --> 0:21:48.640
<v Speaker 4>and they've supported us and they loved us. And if

0:21:48.680 --> 0:21:50.240
<v Speaker 4>I was going to say anything to anyone, I would

0:21:50.240 --> 0:21:53.520
<v Speaker 4>tell them to keep dancing through. And so the reason

0:21:53.800 --> 0:21:57.040
<v Speaker 4>I carried forward to bring this book and actually put

0:21:57.080 --> 0:21:59.119
<v Speaker 4>it back out there in the world for one else

0:21:59.119 --> 0:22:01.240
<v Speaker 4>to be able to share is because I wanted to

0:22:01.280 --> 0:22:04.720
<v Speaker 4>give back and share that we can keep dancing through.

0:22:04.760 --> 0:22:06.679
<v Speaker 4>And that's what I would want, and that's what I

0:22:06.680 --> 0:22:08.399
<v Speaker 4>want to I'm going to do, is what I'm going

0:22:08.480 --> 0:22:10.399
<v Speaker 4>to teach my children to do, and I hope to

0:22:11.560 --> 0:22:14.440
<v Speaker 4>let other people know that it's okay to keep dancing through.

0:22:15.000 --> 0:22:18.840
<v Speaker 4>So it's something that's really really special to my kids

0:22:18.840 --> 0:22:22.280
<v Speaker 4>and something special to me. And I really know that

0:22:22.320 --> 0:22:25.480
<v Speaker 4>Stephen would want this and in honor of him as well.

0:22:25.800 --> 0:22:27.879
<v Speaker 2>Yeah, I love that message too, especially for people that

0:22:28.160 --> 0:22:30.479
<v Speaker 2>are dealing with grief too, because you know, even our

0:22:30.480 --> 0:22:35.040
<v Speaker 2>friend Kelly who lost her husband, she's like, what's the timeline?

0:22:35.080 --> 0:22:36.960
<v Speaker 2>When can I like be like, it's actually I don't

0:22:36.960 --> 0:22:39.240
<v Speaker 2>want to like look like I'm too HAPPI or like

0:22:39.280 --> 0:22:41.240
<v Speaker 2>can I you know, it's just because I'm still grieving

0:22:41.240 --> 0:22:44.199
<v Speaker 2>and I'll always be grieving. She's like, but no matter what,

0:22:44.400 --> 0:22:46.920
<v Speaker 2>like you just you you dance through it, you get

0:22:46.960 --> 0:22:49.640
<v Speaker 2>through it, and you're showing people that, like you can

0:22:49.680 --> 0:22:51.760
<v Speaker 2>still be both and you can carry both and you

0:22:51.800 --> 0:22:57.520
<v Speaker 2>can do it gracefully, and and yeah, that's that's it's

0:22:57.600 --> 0:23:00.159
<v Speaker 2>it's I can't imagine it, but I love that the

0:23:00.200 --> 0:23:02.520
<v Speaker 2>message that you're putting out there, because I think people

0:23:03.119 --> 0:23:08.119
<v Speaker 2>would maybe feel bad for dancing or being happy, you know,

0:23:08.280 --> 0:23:09.920
<v Speaker 2>or trying or you know what I mean, Like that's.

0:23:09.760 --> 0:23:12.440
<v Speaker 1>Showing to the world that they're happy. Like I remember

0:23:12.520 --> 0:23:15.239
<v Speaker 1>Kelly talking about that. Yeah, you know, people have an

0:23:15.240 --> 0:23:17.800
<v Speaker 1>idea of what the timeline should be, right, but I'm

0:23:17.960 --> 0:23:19.199
<v Speaker 1>showing something other than that.

0:23:19.400 --> 0:23:22.199
<v Speaker 3>Am I not, you know, doing it right or you

0:23:22.200 --> 0:23:22.760
<v Speaker 3>know whatever?

0:23:35.520 --> 0:23:38.800
<v Speaker 2>I do think you I wanted to pull it up

0:23:38.840 --> 0:23:40.399
<v Speaker 2>so that I wasn't miss speaking because I don't have

0:23:40.400 --> 0:23:41.159
<v Speaker 2>my copy with me.

0:23:41.280 --> 0:23:45.960
<v Speaker 3>But I think what was super special.

0:23:46.119 --> 0:23:50.000
<v Speaker 2>I live for kids books, like I love kids books,

0:23:50.040 --> 0:23:51.720
<v Speaker 2>and I think it's so special to be able to

0:23:51.720 --> 0:23:54.320
<v Speaker 2>share your family with my kids, like it's just neat,

0:23:54.480 --> 0:23:58.080
<v Speaker 2>you know, So thank you first of all for taking

0:23:58.160 --> 0:23:59.120
<v Speaker 2>like the leap and going.

0:23:59.160 --> 0:24:00.040
<v Speaker 3>I do want to share.

0:23:59.840 --> 0:24:02.840
<v Speaker 2>This because it is so cool to be a mom

0:24:03.000 --> 0:24:05.600
<v Speaker 2>and be able to like read different life paths with kids.

0:24:05.680 --> 0:24:09.879
<v Speaker 2>You know, what I thought was really neat about it

0:24:09.960 --> 0:24:12.560
<v Speaker 2>that I don't feel like you're not going to probably

0:24:12.560 --> 0:24:15.400
<v Speaker 2>toot your own horn. But there's this like really sweet,

0:24:15.520 --> 0:24:19.600
<v Speaker 2>rhythmic piece of it that is not a normal family

0:24:20.440 --> 0:24:23.879
<v Speaker 2>that I would say is pretty exclusive to like your household.

0:24:23.920 --> 0:24:26.000
<v Speaker 2>From what we have seen of you is just as

0:24:26.080 --> 0:24:30.320
<v Speaker 2>like you know, followers. But there's something like like beboppy

0:24:30.480 --> 0:24:32.480
<v Speaker 2>about the way it's written that I think is really

0:24:32.520 --> 0:24:35.679
<v Speaker 2>special and like pretty unique to your family.

0:24:36.040 --> 0:24:38.600
<v Speaker 3>And I think that is pretty cool. So tell me, does.

0:24:38.440 --> 0:24:41.879
<v Speaker 2>That feel like a little bit of the like curtain

0:24:41.960 --> 0:24:44.400
<v Speaker 2>pulled back to expose that piece of your family? Because

0:24:44.440 --> 0:24:46.240
<v Speaker 2>to me, that's who you guys are. But I've never

0:24:46.240 --> 0:24:48.160
<v Speaker 2>seen that really in a kid's book, I don't think ever.

0:24:50.200 --> 0:24:52.560
<v Speaker 4>For me, that was I'm so happy that you caught

0:24:52.600 --> 0:24:55.760
<v Speaker 4>that because that actually is something that we've been hoping for.

0:24:56.480 --> 0:25:00.800
<v Speaker 4>Music is such a huge part of our family and

0:25:00.840 --> 0:25:03.560
<v Speaker 4>how we live our lives and move through lives. We

0:25:03.600 --> 0:25:05.879
<v Speaker 4>always have music playing and it kind of guides us

0:25:05.920 --> 0:25:08.119
<v Speaker 4>and the emotions and the toll and the energy that

0:25:08.119 --> 0:25:11.240
<v Speaker 4>my house has. And so we really wanted to have

0:25:11.280 --> 0:25:15.400
<v Speaker 4>this rhythmical vibe to the book without it being about music,

0:25:15.600 --> 0:25:18.760
<v Speaker 4>you know, But really having this tone that kind of

0:25:18.800 --> 0:25:21.840
<v Speaker 4>follows a rhythm that it almost feels like while you're

0:25:21.880 --> 0:25:23.960
<v Speaker 4>reading it, you're kind of moving back and forth with it,

0:25:24.200 --> 0:25:26.480
<v Speaker 4>which is why it's you know, I'm strong, I'm smart

0:25:26.480 --> 0:25:29.000
<v Speaker 4>and kind got beats around me too, you know, take

0:25:29.040 --> 0:25:30.919
<v Speaker 4>some deep breaths in and out and all keep dancing

0:25:30.960 --> 0:25:33.800
<v Speaker 4>through it. Kind of we wanted it to feel like

0:25:33.880 --> 0:25:36.560
<v Speaker 4>it had this like motion to it in the words,

0:25:38.240 --> 0:25:39.679
<v Speaker 4>and so I'm glad that you call onto that, but

0:25:39.720 --> 0:25:42.119
<v Speaker 4>it is it's such an important thing for us and

0:25:42.760 --> 0:25:46.119
<v Speaker 4>my kids. I mean, listen my kids their vocabulary when

0:25:46.160 --> 0:25:50.280
<v Speaker 4>it comes to music. As Chef's kiss, it's beautiful, but

0:25:50.359 --> 0:25:52.080
<v Speaker 4>it is true. So thank you for catching that. And

0:25:52.080 --> 0:25:54.680
<v Speaker 4>we've hoped that people would feel that when they read

0:25:54.680 --> 0:25:55.080
<v Speaker 4>the book.

0:25:55.359 --> 0:25:56.080
<v Speaker 3>Well, it's exciting.

0:25:56.200 --> 0:25:58.880
<v Speaker 2>I have a little I'm raising a little beatboxer, So

0:25:59.480 --> 0:26:02.520
<v Speaker 2>that part to him is what's so cool? Is that

0:26:02.600 --> 0:26:05.400
<v Speaker 2>like beat boxy, like you know, the zip zip zip zip,

0:26:05.600 --> 0:26:08.040
<v Speaker 2>like whatever the toothbrushing piece of it is or whatever.

0:26:08.119 --> 0:26:10.240
<v Speaker 2>Like everything to him is a song. So I think

0:26:10.240 --> 0:26:12.720
<v Speaker 2>that's just pretty neat and it's just kind of fun.

0:26:12.760 --> 0:26:16.320
<v Speaker 2>It's like crazy to me to connect on pages the

0:26:16.400 --> 0:26:18.320
<v Speaker 2>music piece of that. We're a music family, so we

0:26:18.400 --> 0:26:20.720
<v Speaker 2>try to keep music around. But I also just love

0:26:20.800 --> 0:26:22.679
<v Speaker 2>silence a lot, So I feel like I'm not as

0:26:22.800 --> 0:26:23.399
<v Speaker 2>jam out.

0:26:23.240 --> 0:26:25.119
<v Speaker 3>As I should be, but it is.

0:26:25.280 --> 0:26:27.480
<v Speaker 2>I just feel like it's really a way, it's a

0:26:27.640 --> 0:26:30.119
<v Speaker 2>very unique way to connect musically from something you're just

0:26:30.200 --> 0:26:33.000
<v Speaker 2>reading and it's not a sing song y, you know,

0:26:33.119 --> 0:26:36.920
<v Speaker 2>Like it's just a really unique way to do that.

0:26:36.960 --> 0:26:39.560
<v Speaker 2>And I just truly appreciate the sharing of that.

0:26:40.040 --> 0:26:42.680
<v Speaker 4>Thank you, thank you. Yeah, you know. For me with

0:26:42.760 --> 0:26:45.199
<v Speaker 4>the book, it's the rhythm. But like the biggest message

0:26:45.240 --> 0:26:48.840
<v Speaker 4>I hope that people realize and take away from the

0:26:48.880 --> 0:26:52.240
<v Speaker 4>book is really the affirmations in it though, you know,

0:26:52.640 --> 0:26:57.240
<v Speaker 4>my children every single morning, my kids, it's really like

0:26:57.280 --> 0:27:00.000
<v Speaker 4>it's my favorite moment with my kids every morning. They

0:27:00.000 --> 0:27:02.720
<v Speaker 4>are by saying I'm strong, I'm smart, I'm own kind,

0:27:02.840 --> 0:27:07.760
<v Speaker 4>Maddox is handsome, And it's just kind of a way

0:27:07.760 --> 0:27:10.960
<v Speaker 4>for us to connect. And I think it's good to

0:27:11.080 --> 0:27:17.199
<v Speaker 4>instill in children confidence, encourage and talking kindly to themselves,

0:27:17.280 --> 0:27:21.840
<v Speaker 4>because you talk to yourself more than anybody else's right,

0:27:21.880 --> 0:27:24.000
<v Speaker 4>Like we have such inner dialogue with ourselves, you know.

0:27:24.080 --> 0:27:26.560
<v Speaker 4>All the time. I'm trying to teach my children that

0:27:26.640 --> 0:27:28.920
<v Speaker 4>you have to speak kindly to yourself because you can't

0:27:28.920 --> 0:27:30.679
<v Speaker 4>rely on happiness from someone else. You can't rely on

0:27:30.680 --> 0:27:33.200
<v Speaker 4>this from someone else. You have to do it for yourself.

0:27:34.080 --> 0:27:37.679
<v Speaker 4>So I'm just trying to encourage you know, being nice

0:27:37.800 --> 0:27:41.840
<v Speaker 4>and speaking highly of yourself and encouraging yourself and lifting

0:27:41.840 --> 0:27:46.520
<v Speaker 4>your spirits yourself and being your your own advocate in life.

0:27:46.600 --> 0:27:48.600
<v Speaker 2>You know, yeah, because the world's going to beat you

0:27:48.720 --> 0:27:50.560
<v Speaker 2>down and tell you that you're not and you have

0:27:50.600 --> 0:27:53.239
<v Speaker 2>to be strong enough to know, okay, you know all

0:27:53.280 --> 0:27:55.960
<v Speaker 2>the things that we're affirming and having our kids affirm

0:27:56.000 --> 0:27:58.920
<v Speaker 2>to themselves that they're like, no, actually, I don't care

0:27:58.960 --> 0:28:00.399
<v Speaker 2>that you don't like me and you're being and like,

0:28:00.480 --> 0:28:02.760
<v Speaker 2>I know, I'm uwesome because since seven years old, my

0:28:02.800 --> 0:28:04.879
<v Speaker 2>mom's were saying I'm enough, I'm brave, because like Jolie

0:28:04.920 --> 0:28:07.000
<v Speaker 2>has in her room too, she's like, I'm brave, I'm beautiful,

0:28:07.040 --> 0:28:09.040
<v Speaker 2>I'm strong, I'm kind She's like, and I am Jolie Ray.

0:28:09.240 --> 0:28:10.960
<v Speaker 2>And there's a few more things like I'm enough and

0:28:12.359 --> 0:28:13.800
<v Speaker 2>m every day I'm like there you go, baby, like

0:28:13.840 --> 0:28:17.040
<v Speaker 2>say say it all you know so And because I don't,

0:28:17.080 --> 0:28:18.359
<v Speaker 2>I don't think I got that as a kid, I

0:28:18.400 --> 0:28:21.000
<v Speaker 2>was gonna ask so yeah. So I'm like to me,

0:28:21.080 --> 0:28:22.919
<v Speaker 2>I'm like, I need her to know because it's like

0:28:22.960 --> 0:28:26.040
<v Speaker 2>she's I don't know. This is probably awful to say,

0:28:26.119 --> 0:28:28.440
<v Speaker 2>like and probably a therapist be like, that's really bad.

0:28:28.480 --> 0:28:30.280
<v Speaker 2>But sometimes I look at her like, what, what did

0:28:30.440 --> 0:28:33.280
<v Speaker 2>my little child? Like? She's like my almost little child,

0:28:33.359 --> 0:28:35.520
<v Speaker 2>like that one that was hurt inside me. So I'm like,

0:28:35.720 --> 0:28:38.320
<v Speaker 2>I gotta love her and protect her and like, you know,

0:28:38.440 --> 0:28:41.200
<v Speaker 2>make sure I choose my words carefully, like what would

0:28:41.200 --> 0:28:43.040
<v Speaker 2>I want as my little girl that was injured or

0:28:43.040 --> 0:28:43.760
<v Speaker 2>that was wounded?

0:28:43.880 --> 0:28:45.320
<v Speaker 1>Right, you know, want to hear I think we all

0:28:45.360 --> 0:28:48.560
<v Speaker 1>have to do that because she didn't get Yeah.

0:28:48.600 --> 0:28:50.920
<v Speaker 2>Does that is it feel like something you're passing down

0:28:50.960 --> 0:28:53.800
<v Speaker 2>because you had that, or is it feel like something

0:28:53.840 --> 0:28:56.200
<v Speaker 2>you wish you had more of? And so you're determined

0:28:56.240 --> 0:28:58.520
<v Speaker 2>to kind of like change the narrative of your family

0:28:58.640 --> 0:28:59.800
<v Speaker 2>history from here forward.

0:29:01.760 --> 0:29:04.480
<v Speaker 4>The first time I ever really started playing with affirmations,

0:29:04.880 --> 0:29:09.480
<v Speaker 4>I was twenty years old. It is something that I

0:29:09.520 --> 0:29:12.160
<v Speaker 4>now have been doing for so long in my life,

0:29:12.240 --> 0:29:14.880
<v Speaker 4>and I attest to the way I live my life

0:29:14.960 --> 0:29:18.120
<v Speaker 4>through this. I do it every single morning. Every single morning,

0:29:18.160 --> 0:29:20.800
<v Speaker 4>I start my day by getting ready, do my hair

0:29:20.800 --> 0:29:23.480
<v Speaker 4>and makeup, and I'm talking to myself and I probably

0:29:23.600 --> 0:29:28.000
<v Speaker 4>sound like a crazy hum but I'm going through all

0:29:28.000 --> 0:29:31.360
<v Speaker 4>my affirmations and I'm doing it and it's meant so

0:29:31.640 --> 0:29:34.320
<v Speaker 4>much to me, and it's changed my life and it's

0:29:34.320 --> 0:29:36.840
<v Speaker 4>helped me through so many hard times in my life.

0:29:37.280 --> 0:29:40.760
<v Speaker 4>So for me, I wanted to teach it to my

0:29:40.920 --> 0:29:43.600
<v Speaker 4>kids at an earlier age so they, you know, can

0:29:43.640 --> 0:29:45.479
<v Speaker 4>get through the hardest times of their life through it

0:29:45.520 --> 0:29:47.600
<v Speaker 4>and with it as well. But I've been doing it

0:29:47.640 --> 0:29:50.480
<v Speaker 4>for a really, really long time, and I have such

0:29:50.480 --> 0:29:54.440
<v Speaker 4>a plethora and different arrangement of types of affirmations and

0:29:54.480 --> 0:29:58.560
<v Speaker 4>manifestations that I say and do. The newest one with

0:29:58.560 --> 0:30:00.640
<v Speaker 4>my kids that I do, though, which is, oh, it's

0:30:00.640 --> 0:30:03.720
<v Speaker 4>my favorite, is I say we do the and they

0:30:03.800 --> 0:30:08.719
<v Speaker 4>finish it out by saying the hard things. And I

0:30:08.800 --> 0:30:12.440
<v Speaker 4>do that one because I cold plunge every morning and

0:30:12.560 --> 0:30:15.200
<v Speaker 4>it's quite literally one of the hardest things I do.

0:30:15.720 --> 0:30:18.240
<v Speaker 2>That's a miserable pandas and I'm like, nope, no, no.

0:30:18.880 --> 0:30:20.600
<v Speaker 2>I think as we were raised in Michigan, we feel

0:30:20.600 --> 0:30:21.920
<v Speaker 2>like we filled our quota, so we.

0:30:21.920 --> 0:30:24.520
<v Speaker 3>Don't have to do those things anymore. Yeah, we're like, no,

0:30:24.720 --> 0:30:25.760
<v Speaker 3>actually not charming.

0:30:28.000 --> 0:30:33.640
<v Speaker 4>But it's it's something that I really believe in and

0:30:34.000 --> 0:30:37.760
<v Speaker 4>I've seen the benefits of it, and it's well, I've

0:30:37.800 --> 0:30:40.920
<v Speaker 4>been having this really hard year. I think it's a

0:30:41.040 --> 0:30:43.040
<v Speaker 4>really big thing that I do it, and I'm it's

0:30:43.040 --> 0:30:44.920
<v Speaker 4>been really helpful for my children as well.

0:30:45.760 --> 0:30:47.560
<v Speaker 2>That's one thing I really want to do. And I

0:30:47.600 --> 0:30:50.800
<v Speaker 2>am not like you just started doing this kind of

0:30:50.800 --> 0:30:51.640
<v Speaker 2>an assignment.

0:30:52.400 --> 0:30:58.120
<v Speaker 3>Oh yeah from Alan? Oh yeah, yeah, and this is silly.

0:30:58.160 --> 0:30:59.880
<v Speaker 3>I'm forty two years old.

0:31:00.120 --> 0:31:03.640
<v Speaker 2>I cannot I want to be able to be I

0:31:03.680 --> 0:31:04.840
<v Speaker 2>want to be able to stand in front of a

0:31:04.840 --> 0:31:05.880
<v Speaker 2>mirror and say those things.

0:31:07.080 --> 0:31:09.959
<v Speaker 3>I'm not a challenge you for a week to do it.

0:31:10.080 --> 0:31:11.360
<v Speaker 3>I'm going to write you what you have to say.

0:31:11.480 --> 0:31:14.280
<v Speaker 3>You to read it. I all want to do it. Well, well, yeah,

0:31:14.280 --> 0:31:14.800
<v Speaker 3>but I do know.

0:31:14.800 --> 0:31:17.520
<v Speaker 2>It changes your frequency, it changes the way you think,

0:31:17.560 --> 0:31:19.920
<v Speaker 2>the way you feel like of course, right, I just

0:31:20.000 --> 0:31:22.320
<v Speaker 2>don't know why I can't get out of my own way.

0:31:22.400 --> 0:31:25.040
<v Speaker 4>But that's the hard part of it, you know, is

0:31:26.360 --> 0:31:28.840
<v Speaker 4>you know it's easy to say things like fleeting, but

0:31:28.920 --> 0:31:31.160
<v Speaker 4>you've got to look yourself in the mirror, like that

0:31:31.320 --> 0:31:33.560
<v Speaker 4>is the biggest part of it that you have to

0:31:33.560 --> 0:31:35.800
<v Speaker 4>do that I sometimes think that people miss is you

0:31:35.920 --> 0:31:39.120
<v Speaker 4>have to be like staring at yourself and seeing yourself

0:31:39.160 --> 0:31:41.400
<v Speaker 4>and saying it to yourself in that way. And it's

0:31:41.440 --> 0:31:45.000
<v Speaker 4>just a game changer, is because it you're seeing yourself,

0:31:45.200 --> 0:31:48.360
<v Speaker 4>You're looking at yourself, you know. And I always say

0:31:48.400 --> 0:31:51.959
<v Speaker 4>too that. I think it's also the discipline of doing it.

0:31:52.200 --> 0:31:55.000
<v Speaker 4>And I know that sounds wild and like, well, you know,

0:31:55.040 --> 0:31:57.960
<v Speaker 4>you're just talking and blah blah blah. But I've done

0:31:58.000 --> 0:32:01.320
<v Speaker 4>it every single morning I was twenty and I'm now

0:32:01.360 --> 0:32:03.960
<v Speaker 4>thirty five, and I do not I do not let

0:32:03.960 --> 0:32:05.400
<v Speaker 4>it get away from me. It's I do it every

0:32:05.440 --> 0:32:07.960
<v Speaker 4>single morning. So it's like the discipline and the habit

0:32:08.000 --> 0:32:10.360
<v Speaker 4>of it and the act of it that's really gone

0:32:10.400 --> 0:32:10.800
<v Speaker 4>me through.

0:32:12.040 --> 0:32:14.520
<v Speaker 2>Love that well, Allison, thank you for coming on. Everyone

0:32:14.600 --> 0:32:17.240
<v Speaker 2>get keep dancing through a Boss Family Groove by Allison

0:32:17.440 --> 0:32:21.120
<v Speaker 2>Boss and Twitch. So thank you so much, appreciate you

0:32:21.200 --> 0:32:21.560
<v Speaker 2>coming on.

0:32:22.400 --> 0:32:26.120
<v Speaker 4>Thank you guys, Thank you, glad to be okay, Bye

0:32:26.120 --> 0:32:26.560
<v Speaker 4>you guys.

0:32:26.600 --> 0:32:27.040
<v Speaker 3>Bye.

0:32:28.000 --> 0:32:29.719
<v Speaker 2>If I was here, I would start my mornings with

0:32:30.080 --> 0:32:33.200
<v Speaker 2>like a boss. Like a boss, go get them girl,

0:32:33.440 --> 0:32:37.280
<v Speaker 2>like a oos. Guys, that was a good episode. I'm

0:32:37.520 --> 0:32:38.920
<v Speaker 2>gonna just scratch away.

0:32:40.400 --> 0:32:43.040
<v Speaker 3>Scratch that we come up with an answer. Scratch that.

0:32:42.880 --> 0:32:45.440
<v Speaker 3>Oh that's another one has the answer for us.

0:32:45.480 --> 0:32:49.239
<v Speaker 2>So I wanted to do this on Instagram, but I

0:32:49.240 --> 0:32:53.520
<v Speaker 2>didn't want we kind to get a sponsorship somewhere. What

0:32:54.000 --> 0:32:56.080
<v Speaker 2>this is like a very head and shoulders moment, but

0:32:56.120 --> 0:32:59.680
<v Speaker 2>it's not know but do you okay? So weather has

0:32:59.680 --> 0:33:01.360
<v Speaker 2>to be a because it's a friend.

0:33:01.840 --> 0:33:05.640
<v Speaker 3>I'm not dry. I'm not dry. I'm not I mean,

0:33:05.680 --> 0:33:10.000
<v Speaker 3>i'm dry, but my head's not like I don't know, girl,

0:33:10.160 --> 0:33:14.440
<v Speaker 3>it's weird, but apparently it's not common. And please, if

0:33:14.480 --> 0:33:17.040
<v Speaker 3>you have like lines, show up, let me know. I'll

0:33:17.040 --> 0:33:20.080
<v Speaker 3>look at it and see. Oh my god, I can't. Okay,

0:33:20.080 --> 0:33:21.600
<v Speaker 3>we got all. We're gonna stop.

0:33:21.760 --> 0:33:30.240
<v Speaker 2>Okay, have a great night or day