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Speaker 1: What's up.

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Speaker 2: It's way up with Angela, Hi and you Now my girl,

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Speaker 2: coach Jesse is here, Doctor Ramoon is back, and today

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Speaker 2: we have doctor Tiffany here as well. Now July is

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Speaker 2: Fibruary's awareness month. Yes, and this is a conversation I

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Speaker 2: feel like we've been having for years.

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Speaker 3: Now We've got to We can't talk about it enough.

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Speaker 4: It's not going anywhere.

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Speaker 5: I'm not going anywhere, but I just I want to

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Speaker 5: start by talking about medical bias. So I medical bias

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Speaker 5: is real and health inequities are real. And I'm going

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Speaker 5: to try to do this without crying. But I want

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Speaker 5: to start by saying thank you to everybody who reached

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Speaker 5: out to me about my cousin who is I had

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Speaker 5: to drop everything two weeks ago fly to Orlando to

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Speaker 5: advocate for his health. He's thirty five years old and

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Speaker 5: fighting for his life against stage four colon cancer. And

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Speaker 5: it was thirty five years old, no symptoms out of nowhere.

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Speaker 5: He had a prior history, meaning his dad had pancreatic cancer,

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Speaker 5: but that was not the like when he went to

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Speaker 5: the doctor, he had back pain. So key thing here

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Speaker 5: is don't ignore pain right no matter what it may be.

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Speaker 5: So he didn't ignore the pain. He went to the doctor.

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Speaker 3: They didn't rule out what's the worst case scenario it

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Speaker 3: could be.

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Speaker 5: They treated it like it was just, Oh, he hurt

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Speaker 5: his back pulling weeds in his garden. Right fast forward.

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Speaker 5: They gave him physical therapy, meds. It wasn't going away.

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Speaker 5: In April wasn't going away. He went back to the doctor,

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Speaker 5: got scans and found out he had a mass and

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Speaker 5: now he had lesions in his bones. So now it's spread.

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Speaker 5: And I went down because literally I had to advocate

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Speaker 5: for his health because they were just pushing him around.

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Speaker 5: He was admitted to the hospital June fourth and has

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Speaker 5: not received any chemo whatsoever. And it's crazy because it's

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Speaker 5: the negligence that.

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Speaker 3: Bothers me the most. Right where.

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Speaker 5: I won't go into the details of this case. I

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Speaker 5: believe one day he'll be here to tell his story.

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Speaker 5: But I said, like I was with him, I've been

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Speaker 5: living in the hospital the past two weeks.

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Speaker 3: I flew here. I didn't want to.

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Speaker 5: I did not want to miss this conversation because I said,

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Speaker 5: you know what, this could be a megaphone for me

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Speaker 5: number one, to just just to encourage anyone to not

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Speaker 5: ignore their warning sign, just any pain, because they may

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Speaker 5: not even see it as a warning sign, but it

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Speaker 5: is a sign that your body's telling you something it

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Speaker 5: needs to be dealt with urgently, any pain. And then

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Speaker 5: the other thing is that I need all the prayer

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Speaker 5: warriors out there to please join me in believing God

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Speaker 5: for a miracle for my cousin Jonathan, like I need y'all,

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Speaker 5: I need to rally the troops information in agreement. Please

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Speaker 5: put his name on your prayer list. Please, if you

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Speaker 5: know how to pray, pray.

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Speaker 3: With me, because he literally is in need of a miracle.

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Speaker 4: And stage four stage four.

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Speaker 5: And the biggest reason is because as even after he

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Speaker 5: was diagnosed, he was just pushed around.

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Speaker 3: His case was just pushed around.

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Speaker 2: You know, it's not if she if he didn't have you,

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Speaker 2: how would a person know to say, how come I've

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Speaker 2: been here this long and haven't had chemo?

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Speaker 4: I wouldn't know to say that.

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Speaker 5: Well, he started asking because I said, hey, when are

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Speaker 5: they starting your treatment? So he was asking questions, but

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Speaker 5: they would say, oh, that's going to be done outpatient.

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Speaker 5: When you go to your oncologist, Like I'm in the hospital.

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Speaker 5: Everything is breaking down now and you keep telling me this,

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Speaker 5: so you know, and the big the biggest thing is

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Speaker 5: that you know, black people, brown people are dying all

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Speaker 5: over at alarming rates because of preventable diseases, right, things

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Speaker 5: like colon cancers. Is lifestyle focus. I always say, it

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Speaker 5: is legal to poisonous in the United States. It's legal

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Speaker 5: because they poisonous.

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Speaker 1: In our food.

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Speaker 5: In the talk, we talked about the toxins that are

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Speaker 5: in the products that we use.

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Speaker 3: It's legal.

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Speaker 5: It's literally coming at us all the time. That's why

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Speaker 5: you know, we focus at the detox. Now we focus

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Speaker 5: on a preventive lifestyle. We call it the TDA and

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Speaker 5: detox lifestyle, as well as prevention through tackling. We've talked

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Speaker 5: about the preventable three tackling chronic inflammation, hormonal imbalance, and

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Speaker 5: vitamin D deficiency with our prevention kit, because if you

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Speaker 5: tackle those three key things, you'll be giving yourself a

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Speaker 5: fight against you know, the support against some of the

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Speaker 5: most devastating inflammatory conditions, whether it's high blood pressure, cancer,

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Speaker 5: you know, things that ravage women's reproductive health issues. So

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Speaker 5: for us, you know, this doesn't it doesn't change when

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Speaker 5: it comes to reproductive health, it gets even worse, right,

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Speaker 5: and that's why Fibroids Awareness Month is so important to me.

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Speaker 5: It's so important that we continue to raise the bar

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Speaker 5: and push the envelope and shed the light on what's

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Speaker 5: going on in our communities as well as what's optional

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Speaker 5: options are available. So I wanted to first do a

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Speaker 5: little check in on doctor.

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Speaker 3: P Okay because that was good news.

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Speaker 5: Yes, which is that when I was here last time,

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Speaker 5: we talked about our partnership to help women with advanced

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Speaker 5: fiber disease and you know, to have minimally invasive in

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Speaker 5: terms of the scars, like small horizontal incisions for even

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Speaker 5: the most advanced cases.

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Speaker 2: And we had to flashback. We had a whole conversation

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Speaker 2: about how sometimes doctors will not take the time because

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Speaker 2: it is something that can be time consuming and.

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Speaker 3: To remove all the fibroids.

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Speaker 5: Right, We've had so many women come because of the line,

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Speaker 5: the light, the light excuse me that she shined. We've

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Speaker 5: had so many women come from all around the world.

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Speaker 5: In fact, one as far as Finland, Okay, who was

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Speaker 5: told there was no way her womb could be saved.

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Speaker 5: I was on the phone where she was sobbing because

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Speaker 5: she was like coaches, if you had not shown me

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Speaker 5: that this was possible. They told me all I could

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Speaker 5: have is hysterectomy, and her uterus was saved small horizontal incision.

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Speaker 5: And now she's working through our prevention protocols to help

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Speaker 5: fight against future surgical complications and fight against the return

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Speaker 5: of fibroids.

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Speaker 3: So that's some great.

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Speaker 5: News, great news. And you know, we work together for

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Speaker 5: people whether they're looking to prevent the development of fibroids,

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Speaker 5: help their bodies, because.

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Speaker 3: Your body can heal itself right.

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Speaker 5: Fight against fibroids naturally, as well as post op to

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Speaker 5: help prevent surgical complications like the small bow obstruction, as

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Speaker 5: well as the return of fibroids. So I know how

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Speaker 5: y'all love to shine the light on amazing people here,

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Speaker 5: So today I brought a very special guest with me.

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Speaker 5: I call her a unicorn Okay, okay, because she is

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Speaker 5: a black female reproductive endrochronologist.

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Speaker 3: Like how many of y'all are there in twelve.

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Speaker 5: It's serious, it's serious, and you know she is incredible.

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Speaker 3: She's out.

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Speaker 5: I'll let her, you know, introduce herself and talk about it.

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Speaker 5: But really I wanted to talk about new research, okay

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Speaker 5: that is actually confirming which we knew right holistic strategies

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Speaker 5: that are effective against fibroids, and.

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Speaker 3: Of course they're already in our n fibroids program.

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Speaker 5: So I really want to focus specifically today on Okay,

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Speaker 5: first of all, I want to say that fibroids are

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Speaker 5: multifactorial people. You're not going to say, oh, fiber is

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Speaker 5: only caused by one thing. In the past, we've talked

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Speaker 5: about estrogen dominance a lot, but in our book and Fibroids, yeah,

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Speaker 5: we've been just expanding on it. And in our book

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Speaker 5: and Fibroids we break down like key root causes, which

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Speaker 5: are stress trauma, vitamin D deficiency, obesity, inflammation, endocrine disruptors, genetics,

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Speaker 5: and uterine fibroids themselves. Those are the key ones that

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Speaker 5: we identified and each case can have a combination of

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Speaker 5: those issues. Somebody's been saying, well I don't have vitamin

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Speaker 5: D deficiency, Well, your issue may be more hormonal in bounce,

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Speaker 5: or it may be genetically triggered as well as endocrine disruptors.

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Speaker 5: You know, it may be OBC inflammation like, it may

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Speaker 5: be some of those things, and you got to look

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Speaker 5: at it's sort of like finding the puzzle about what

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Speaker 5: are the key things tracing your case right. So our

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Speaker 5: work is always science backed, but even more now we

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Speaker 5: have more research that supports what we're doing.

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Speaker 2: You know, what's interesting is that when did FIBRARYS Awareness

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Speaker 2: Month even start? Because I didn't know this was so two.

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Speaker 5: It's funny because when my story came out, the woman

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Speaker 5: who founded the White Dress Project, who actually recognized Tanika

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Speaker 5: grave Alber and we shout you out, Sis who founded

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Speaker 5: the White Dress Project, she actually launched this whole campaign

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Speaker 5: to establish Fiveboids Awareness Month in twenty fourteen. She started

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Speaker 5: okay and I worked with her, got we work together

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Speaker 5: to get established in New York.

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Speaker 2: I love the amount of exposure because I feel like

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Speaker 2: fibrary's you know, even until I met you guys, Coach

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Speaker 2: jesse And and doctor Armoon, Like, I didn't know anything about

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Speaker 2: fibroids until we started having these conversations, and now I

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Speaker 2: feel like it's something that people are a lot more

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Speaker 2: comfortable discussing.

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Speaker 5: It's because we are. We have the platform and the

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Speaker 5: celebration to bring people out of shame, to bring them

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Speaker 5: out of silos, silos and silence. Congresswoman Evett Clark, who

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Speaker 5: is also one of the sponsors of the Uterine Fiboids Education,

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Speaker 5: Research and Education Act, honoring Stephanie Tubbs. Right, she talks

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Speaker 5: about how fibroids causes us to be in to suffer

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Speaker 5: in silence and in silos, and so when we now

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Speaker 5: put front and center, we're wearing our white dresses and

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Speaker 5: we say, yes, you can wear white because you know what,

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Speaker 5: You're not alone and there are.

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Speaker 3: Options out there for you.

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Speaker 5: So when we do that now, it's like when when

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Speaker 5: Essence published my story, it went viral because women from

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Speaker 5: all around the world were like, Oh my god, that's

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Speaker 5: me right, Oh my god, I'm not alien.

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Speaker 1: How can it not be you?

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Speaker 6: When eighty percent of black women will have a fiber

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Speaker 6: by the age of fifty, So it's so many people

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Speaker 6: that you know, even.

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Speaker 3: Something in silence, just not talking about.

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Speaker 1: Eight out of ten people.

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Speaker 4: That's doctor Tiffany, what got you doing this work?

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Speaker 6: So I'm a fertility specialist by trade, and I just

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Speaker 6: love being able to help women, especially women who have

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Speaker 6: been trying to achieve everything in their life, their careers,

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Speaker 6: their education, getting it and then they come upon building

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Speaker 6: a family and they struggle. And so my life's work

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Speaker 6: and what fulfills me is helping build those families, helping

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Speaker 6: those women.

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Speaker 1: Achieve that part of their that part of their life.

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Speaker 3: Yeah, that's phenomenal. And so but she's integrative in mindset.

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Speaker 5: Yeah, she makes her unicorn because some doctors are like, oh,

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Speaker 5: it's only this, it's only She's like, no, it's everything.

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Speaker 6: And so how fibroids come into play with that is,

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Speaker 6: you know, the womb is where the baby, where the

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Speaker 6: embryos grow. And because so many women of all facets

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Speaker 6: are affected by fibroids, it really does play a major

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Speaker 6: role in reproductive health and fertility.

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Speaker 3: Absolutely.

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Speaker 5: And you know what the new research is showing us

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Speaker 5: is that anti inflammatory protocols and vitamin D therapy can

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Speaker 5: actually help women empower them in ending their fibroid suffering.

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Speaker 5: And I really wanted doctor Tiffany to talk about the researches.

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Speaker 2: Yeah, because this is stuff I feel like we've discussed

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Speaker 2: to say.

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Speaker 3: But research is finally like, you know, catching up.

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Speaker 7: I was discussing this with certific I said, it's almost

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Speaker 7: like they took our kit on all protocols and said,

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Speaker 7: all right, let's see if this actually works.

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Speaker 3: But not given us the credit for it.

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Speaker 7: But then they've seen the results of it, and they've

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Speaker 7: put it in their papers, so it's almost like the

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Speaker 7: man has now signed, Now it's valid.

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Speaker 6: I think that's kind of how all research comes into play,

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Speaker 6: is you have something that's observational and then you want

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Speaker 6: to put it to the test because you want to

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Speaker 6: make sure that it's not a placebo effect, that it's

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Speaker 6: not just a you know, uh, something by circumstance, and

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Speaker 6: that it really can stand the truck.

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Speaker 3: Test of I love this.

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Speaker 6: It's a practice, it's a process, but you do need

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Speaker 6: to play homage to where it comes from, you know,

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Speaker 6: and to understand that there are people who have looked

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Speaker 6: at things from a practical view us and we were

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Speaker 6: talking about this downstairs, where if you think about who

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Speaker 6: fibroids really affect, and I know that studies done long

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Speaker 6: ago may have looked at things like how many children

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Speaker 6: somebody had as a risk factor, their weight as a

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Speaker 6: risk factor, but I can tell you that I never

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Speaker 6: learned about vitamin D any place, and you know, in fertility.

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Speaker 6: And so if you look at the makeup of black

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Speaker 6: women and all of our shades, and you understand how

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Speaker 6: vitamin D is made, then it does make sense to

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Speaker 6: look at that as a potential risk factor. Absolutely, and

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Speaker 6: even without a study to say, hey.

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Speaker 1: You know, my vitamin D level is low, and how

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Speaker 1: do I fix that? And what is it? What ramifications

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Speaker 1: is having other aspects of my life?

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Speaker 4: Where does vitamin D come from?

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Speaker 6: So vitamin D it made vitamin D. We make it

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Speaker 6: starting in our skin and our kidneys and our liver.

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Speaker 6: But the pro hormone starts from the skin. And the

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Speaker 6: reason why many women of color are vitamin D deficient

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Speaker 6: is because our melanin blocks it. And I'm sure there

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Speaker 6: are reasons why we are made with melanin to protect

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Speaker 6: us in other ways, but it can also potentially harm

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Speaker 6: us in other ways as well. And so then you

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Speaker 6: need to understand from.

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Speaker 1: Your diet.

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Speaker 6: And from supplementations, and you know, I'll let you speak

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Speaker 6: a little bit about that. But in what they're looking

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Speaker 6: at in some of these studies, and one of the

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Speaker 6: trials I was looking at from doctor al Hindi, the

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Speaker 6: Friends trial, is looking at fibroids and fertility and vitamin

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Speaker 6: I'm sorry, not even vitamin D. He's looking at a

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Speaker 6: green tea extract another that's part of an anti inflammatory protocol, right, And.

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Speaker 1: So when we look at tumors.

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Speaker 6: Tumors are a sign of something is going wrong, a

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Speaker 6: sign of imbalance, because our bodies are designed to fight things.

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Speaker 1: We fight our we fight infections.

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Speaker 6: Right and if our bodies can't fight infections, and that

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Speaker 6: can be an autoimmune issue or we're just overloaded. And

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Speaker 6: the same thing with any tumors or cancers and fibroids

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Speaker 6: are muscle tumors that if they're running rampant, may have

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Speaker 6: been a sign of inflammation. That's something that is just

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Speaker 6: now kind of coming to the forefront.

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Speaker 5: Right, and it's it makes sense. It's been making sense

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Speaker 5: to us, right, like oxidata stress.

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Speaker 7: Absolutely because you know, one of the things, like you said,

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Speaker 7: we was pushing estrad in dominance hormone imbalancement. But then,

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Speaker 7: like the doctor Tiffany just said, when you have a

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Speaker 7: even though it's benign and it's a muscle tumor, that's

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Speaker 7: an indication that when your body become tumorous, your immune

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Speaker 7: system has been compromised. Because rightfully, so your immune system

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Speaker 7: is supposed to get rid of that. So if that

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Speaker 7: is started to build up, it's an indication of immune

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Speaker 7: systems either over stimulated or underworked. Okay, And that's something

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Speaker 7: that we had to look at when we was readdressing,

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Speaker 7: looking at the fibrates when we put this kid together,

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Speaker 7: we had to look at Okay, it can't just be

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Speaker 7: estra dominance. It can't just be in the cream disruptors,

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Speaker 7: because there's so many other factors that when you've got

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Speaker 7: tumors in the body, what this can be leading to.

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Speaker 7: And it's almost like, like I said, they took the kid, that's.

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Speaker 3: What mass right, when immunes is the mass supplement.

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Speaker 7: You know what's amazing is that when they went through

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Speaker 7: the research and they started talking about supplementation, mass is

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Speaker 7: one of our top sellers. They talked about turmeric and

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Speaker 7: I was like, wow, becauseic is and as a very

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Speaker 7: fast anti right. But one of the things that stood

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Speaker 7: at Angels when they talk about licorice root. That's when

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Speaker 7: my eyebrows raised, because we use that as one of

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Speaker 7: our prime ingredients in fibrol and licorice root has also

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Speaker 7: anti inflammatory properties. But there's also been studies on liquorice

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Speaker 7: root that it inhibits the proliferation of unine fibrians. A

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Speaker 7: lot of people wanted to stay away from it because

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Speaker 7: of its agenic properties, but we knew that it was

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Speaker 7: phytal estrogen that it was producing, so it wouldn't stimulate.

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Speaker 3: Or stimulating the fibroids.

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Speaker 7: The fibroids or estragen levels. And we've been having so

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Speaker 7: much success with that. So when I'm reading these studies

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Speaker 7: and I was like, they literally.

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Speaker 1: Took the yeah, you know what, it's important.

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Speaker 3: Data.

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Speaker 2: When I ask you about that as a as a doctor,

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Speaker 2: how do you embrace holistic methods because doctors a lot

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Speaker 2: of times aren't going to make those types of recommendations.

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Speaker 2: Like you said, there have to be studies that are

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Speaker 2: done so that you can make sure that you're giving

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Speaker 2: the proper information.

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Speaker 4: But when it comes to.

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Speaker 2: Saying, well, you know, try this, because a lot of

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Speaker 2: times the doctor isn't going to say, well, let's do

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Speaker 2: a holistic method.

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Speaker 7: Yeah.

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Speaker 6: I think that physicians and all my colleagues out there

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Speaker 6: will testify to this, is that we have a responsibility

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Speaker 6: to our patients, uh to give data. But I always say,

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Speaker 6: the absence of evidence is not evidence, right, and so

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Speaker 6: you know, we have to look at the safety of

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Speaker 6: things and what we know about things, and you know,

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Speaker 6: like vitamin D is not completely benign, right, And so

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Speaker 6: I don't just pump my patients up with vitamin D

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Speaker 6: and then and then they have other problems with their

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Speaker 6: calcium levels, and so you just you have to be

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Speaker 6: it's out of balance, because everything is things to think

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Speaker 6: about balance. But I do think that building collaborations because

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Speaker 6: it's very important because there are limits to what I know,

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Speaker 6: and then you have to build a team about people

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Speaker 6: who are also doing further studies and investigations and things

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Speaker 6: that I don't know, but to qualify that to my

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Speaker 6: patients to say there are things we do not know.

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Speaker 6: And I think that honesty goes a long way. So

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Speaker 6: I always say that you can try something and we can.

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Speaker 1: See how it works for you.

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Speaker 6: Because not every treatment, whether it's from Western medicine down

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Speaker 6: the gamut, will work for every person. And so it's

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Speaker 6: really about that person's journey and kind.

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Speaker 5: Of and honoring what they want, honoring what they want

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Speaker 5: and what they need, what their symptoms are, and helping

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Speaker 5: them to navigate that.

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Speaker 3: But I have to, you know, my medicine background.

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Speaker 6: I have to, like I to say wholeheartedly, I have

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Speaker 6: to have data I have like ten years.

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Speaker 2: And what I like is when these things can coexist, right,

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Speaker 2: because what's also into is sometimes a holistic approach doesn't

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Speaker 2: work for everyone, right, and it is necessary.

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Speaker 3: Remember we always say it's not either or right.

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Speaker 2: Like you even said, get why don't you getting chemo?

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Speaker 4: And that is not you know, you do coexist well.

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Speaker 5: Truly holistic means that you are doing everything that is

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Speaker 5: necessary and beneficial.

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Speaker 3: It may that means fueling and blending traditional.

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Speaker 5: And holistic practices as they actually can go exist coexist together.

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Speaker 3: Right. I think that's really important.

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Speaker 5: Some people that that polarization is very damaging that whole idea.

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Speaker 5: And that's why again I called doctor Tiffany a unicorn

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Speaker 5: because she's like, first of all, you know, a lack

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Speaker 5: of lack of evidence doesn't mean it's not possible.

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Speaker 3: That's like that mindset.

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Speaker 5: Starts it off right that hey, that there's an open door,

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Speaker 5: so that now that research is backing it up more

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Speaker 5: like that's okay. Do you want to talk about the

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Speaker 5: whole oxidata, stress and free radicals?

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Speaker 6: Yeah, So just so people understand one, I think we

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Speaker 6: need to break it down first what a fibroid is, right,

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Speaker 6: And so we talked about fibroids are smooth muscle tumors

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Speaker 6: and they start off as smaller than a grain like

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Speaker 6: a mustard seed, right, and one cell that proliferates, But

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Speaker 6: why does it do that? So muscle cells are normal

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Speaker 6: to the uterus, but these tumors are not. And it's

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Speaker 6: because a cell can become damaged and that damage usually

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Speaker 6: starts in the DNA where it doesn't it doesn't act normally. Right,

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Speaker 6: Everything has a life cycle. But if something evades its

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Speaker 6: own life cycle and continues to just grow and multiply,

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Speaker 6: it becomes a tumor. And we believe that, and we've

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Speaker 6: always believed that free radicals do play a role in that.

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Speaker 6: And free radicals are not completely bad. They play a

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Speaker 6: role in many things in our bodies are so free

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Speaker 6: radicals charged charged particles that can, you know, break down

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Speaker 6: DNA and cause cascades in other places in our body.

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Speaker 5: But they develop in everything from when you digest food,

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Speaker 5: when you breathe air, to when you have exposure to

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Speaker 5: toxins right to chronic stress. So your body forms amone

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Speaker 5: a regular Yeah.

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Speaker 6: And they're necessary like just for instance, like a menstrual cycle,

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Speaker 6: Like you wouldn't get a menstrual cycle without these reactive

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Speaker 6: oxidative species.

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Speaker 1: Like the.

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Speaker 3: Bodies.

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Speaker 1: But if you have an imbalance.

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Speaker 6: So we have free radicals or reactive oxidate oxidative species,

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Speaker 6: and then we also have antioxidants.

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Speaker 3: At blueberries and everything.

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Speaker 1: And I tell my.

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Speaker 6: Patients about blueberries though berberries, but however, Yeah, but so

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Speaker 6: it's that imbalance that can lead to these cells becoming

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Speaker 6: damaged and then leading to that.

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Speaker 5: And the antioxists help to neutralize the free radicals when

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Speaker 5: they're radical, when they're kind of out of control, so.

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Speaker 4: They let berries they have anti accidents. So that's the balance.

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Speaker 4: Let me ask you something.

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Speaker 2: So one of the effects of having fibris is that

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Speaker 2: people can be bloated, right, you can see that, and

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Speaker 2: you see a lot of people taking these weight loss drugs.

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Speaker 4: How does that affect fibers.

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Speaker 2: Has there been anything done to see that because sometimes

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Speaker 2: people are like, I'm just.

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Speaker 3: Bloated on this and that let me just actually fibroids.

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Speaker 6: Yeah, and let me it's not going to help the fibroids,

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Speaker 6: that's for certain.

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Speaker 7: Yeah, Yeah, you want to address the fibroids. What do

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Speaker 7: they have any side effects? Again, that's hard to tell.

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Speaker 7: But that's not addressing the fibris because they need to

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Speaker 7: go and get like I'm all right, done to actually

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Speaker 7: know the location of the fibroids, how many they have,

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Speaker 7: and I think we should shed a greater light. That

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Speaker 7: I'm excited about when I read the research because now

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Speaker 7: we go to research, is that we are in a

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Speaker 7: position now to say to women, look, we can make

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Speaker 7: you prevent We actually got data to support you do this.

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00:23:08,840 --> 00:23:11,439
Speaker 7: This can prevent you getting urine fibers. If you do

436
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Speaker 7: have urine fibers and you want to batter them, if

437
00:23:14,080 --> 00:23:16,680
Speaker 7: you're not in the advanced stage, we can also help

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00:23:16,720 --> 00:23:19,959
Speaker 7: you and we have shown to eliminate and dissolve. However,

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00:23:20,040 --> 00:23:23,720
Speaker 7: if you're in the advanced disease stay of urine fibers,

440
00:23:23,760 --> 00:23:24,000
Speaker 7: we have.

441
00:23:26,760 --> 00:23:29,280
Speaker 3: But you know we love you doctor, we have.

442
00:23:29,600 --> 00:23:33,159
Speaker 7: P and then secondly, we also have the prevention that

443
00:23:33,200 --> 00:23:35,720
Speaker 7: even after you've had surgery.

444
00:23:35,920 --> 00:23:39,200
Speaker 4: The return because it can't get at.

445
00:23:39,040 --> 00:23:43,240
Speaker 7: Three different stages or three different cases. We've got you covered.

446
00:23:43,800 --> 00:23:46,560
Speaker 7: No one can do that that hasn't been done before,

447
00:23:46,680 --> 00:23:48,000
Speaker 7: and now we've got research to back.

448
00:23:48,240 --> 00:23:50,719
Speaker 5: You got to talk about the inflammatory protocol and then

449
00:23:50,880 --> 00:23:52,399
Speaker 5: how how it trickles into everything.

450
00:23:52,440 --> 00:23:54,480
Speaker 6: Can I just answer the question about the weight loss,

451
00:23:54,640 --> 00:23:57,919
Speaker 6: and because we don't, we definitely want to be clear

452
00:23:58,560 --> 00:24:01,600
Speaker 6: on different risk factors that we also know contribute to

453
00:24:01,800 --> 00:24:04,520
Speaker 6: things like fibroids, so obesity is one of them. And

454
00:24:04,560 --> 00:24:08,040
Speaker 6: so even though they weren't looking at it that way before,

455
00:24:08,160 --> 00:24:10,600
Speaker 6: they've always looked at how our weight plays a role.

456
00:24:10,760 --> 00:24:14,439
Speaker 6: And we know that our adiposts are fat cells, they're

457
00:24:14,560 --> 00:24:18,200
Speaker 6: they're indocrine, are there, they're organs that do produce hormones

458
00:24:18,200 --> 00:24:18,399
Speaker 6: in the.

459
00:24:18,520 --> 00:24:21,159
Speaker 3: Organ that they produce very goods.

460
00:24:21,200 --> 00:24:23,800
Speaker 6: And we know that estrogen plays a role. And so

461
00:24:23,960 --> 00:24:27,280
Speaker 6: these weight loss medications just like they didn't study them

462
00:24:27,320 --> 00:24:29,280
Speaker 6: to say that they were going to improve fertility, but

463
00:24:29,320 --> 00:24:32,880
Speaker 6: they absolutely have improved fertility and patients that have polycystic

464
00:24:32,960 --> 00:24:35,720
Speaker 6: ovary syndrome because as a you know, kind of a

465
00:24:35,800 --> 00:24:39,919
Speaker 6: downstream effect because the weight loss fibers may also be

466
00:24:40,000 --> 00:24:41,720
Speaker 6: something that we see.

467
00:24:41,560 --> 00:24:44,040
Speaker 3: Evol very good when we look but I think symptoms.

468
00:24:44,119 --> 00:24:45,120
Speaker 3: What we were saying is.

469
00:24:45,080 --> 00:24:48,320
Speaker 5: The fibers that are present, they're they're not like as

470
00:24:48,320 --> 00:24:51,520
Speaker 5: you're losing weight though, fiber is not necessarily going away, but.

471
00:24:52,000 --> 00:24:54,440
Speaker 3: It could be. What you just said is very good.

472
00:24:54,760 --> 00:24:57,000
Speaker 3: It can stop feeding.

473
00:24:56,680 --> 00:25:02,400
Speaker 2: It because contribute that negative feedback, and the obese.

474
00:25:02,119 --> 00:25:05,800
Speaker 6: Absolutely, yeah, vibration, you didn't know you because now you

475
00:25:05,800 --> 00:25:06,879
Speaker 6: have a flat.

476
00:25:10,240 --> 00:25:12,719
Speaker 7: Yeah, just a piggyback on that, because one of the

477
00:25:12,720 --> 00:25:16,360
Speaker 7: things that play along side with obesity is your insulin,

478
00:25:16,880 --> 00:25:19,640
Speaker 7: the hormone insulin. So we want to be insulin sensitive,

479
00:25:19,800 --> 00:25:23,199
Speaker 7: but then if you're insulin resistance. Insulin now is a

480
00:25:23,200 --> 00:25:25,919
Speaker 7: hormone that just transports glue cose, but it also is

481
00:25:26,040 --> 00:25:29,800
Speaker 7: it stores fat. It holds fat, which then is going

482
00:25:29,880 --> 00:25:33,800
Speaker 7: to elevate more your estrading levels up because fat feeds estrade.

483
00:25:34,040 --> 00:25:37,040
Speaker 7: So that way what doctor Tiffany was saying, when you

484
00:25:37,200 --> 00:25:40,040
Speaker 7: put all the dots together, you can see how now

485
00:25:40,160 --> 00:25:44,280
Speaker 7: that turns someone from insulin resistance to insulin sensitive. Can

486
00:25:44,359 --> 00:25:46,680
Speaker 7: also improve the hormonal balance.

487
00:25:46,520 --> 00:25:50,720
Speaker 5: And you know have a definitely it's not a treatment

488
00:25:50,760 --> 00:25:53,400
Speaker 5: for fibers, but by treating that issue, you can improve

489
00:25:53,440 --> 00:25:54,800
Speaker 5: your circumstance around fibers.

490
00:25:55,200 --> 00:25:57,560
Speaker 3: Very good potential potential that.

491
00:26:00,960 --> 00:26:04,440
Speaker 2: Have now that now that we have evidence, right, so

492
00:26:04,520 --> 00:26:08,000
Speaker 2: how does that change how you guys with these you know,

493
00:26:08,040 --> 00:26:17,360
Speaker 2: with the detax now and with the n fabrics education

494
00:26:17,720 --> 00:26:21,399
Speaker 2: even how you can now market the product too, because

495
00:26:21,440 --> 00:26:23,679
Speaker 2: it does change things like I know having in the

496
00:26:23,760 --> 00:26:26,560
Speaker 2: juice buyers certain things we know, you know, it helps

497
00:26:26,600 --> 00:26:29,760
Speaker 2: with this, but you can't say it necessarily now, can

498
00:26:29,800 --> 00:26:31,960
Speaker 2: this be marketed differently with evidence?

499
00:26:32,200 --> 00:26:35,080
Speaker 5: Yeah, I mean because the science, the science around it

500
00:26:35,119 --> 00:26:38,439
Speaker 5: is it's more robust now. So because the science is

501
00:26:38,480 --> 00:26:41,159
Speaker 5: more robust, it's like, Okay, here you are. There was

502
00:26:41,200 --> 00:26:44,840
Speaker 5: a reason behind the anti inflammatory nutrition, the supplements and

503
00:26:45,560 --> 00:26:47,000
Speaker 5: the stress the fasting.

504
00:26:47,040 --> 00:26:48,560
Speaker 3: Oh yes, break that down.

505
00:26:49,080 --> 00:26:53,159
Speaker 5: That's really important because these things are scientifically proven to

506
00:26:53,280 --> 00:26:57,480
Speaker 5: help specifically with fireboards. Now they're not just great health benefits.

507
00:26:57,880 --> 00:27:01,480
Speaker 5: Now the research actually specifically tached and connect them to

508
00:27:01,960 --> 00:27:03,960
Speaker 5: uterine fibroids reduction, and.

509
00:27:03,920 --> 00:27:06,520
Speaker 1: It's it's important to know that the research is.

510
00:27:06,520 --> 00:27:10,040
Speaker 6: Ongoing and evolving, and so, you know, especially when you're

511
00:27:10,080 --> 00:27:12,680
Speaker 6: looking at a marketing aspect as far as like a

512
00:27:12,760 --> 00:27:15,240
Speaker 6: juice bar, you know, it is it is important to

513
00:27:15,280 --> 00:27:19,440
Speaker 6: say where we are and not overstate where we are.

514
00:27:19,720 --> 00:27:22,280
Speaker 6: And I do think that there's a lot of great evidence.

515
00:27:22,320 --> 00:27:25,560
Speaker 6: I don't think that any of us have concrete evidence

516
00:27:25,840 --> 00:27:28,080
Speaker 6: just yet of these things are going to be the

517
00:27:28,160 --> 00:27:30,720
Speaker 6: end all be all, but they definitely are taking a

518
00:27:30,720 --> 00:27:33,560
Speaker 6: great right start. And I think something that was touched

519
00:27:33,640 --> 00:27:37,320
Speaker 6: upon earlier, when you know, like if you do surgery right,

520
00:27:37,440 --> 00:27:40,119
Speaker 6: it's like I do surgery, I remove fibroids all the time.

521
00:27:40,520 --> 00:27:42,280
Speaker 1: But then what do we do next? Right?

522
00:27:42,760 --> 00:27:45,679
Speaker 6: And so then because if I do fibroid surgery and

523
00:27:45,720 --> 00:27:48,159
Speaker 6: you're twenty eight, I'm gonna see you back at thirty

524
00:27:48,160 --> 00:27:50,840
Speaker 6: two by the same surgery. And so it's you know,

525
00:27:50,920 --> 00:27:53,760
Speaker 6: it's very exciting, and I think that, you know, as

526
00:27:53,800 --> 00:27:56,560
Speaker 6: the as the research goes on and we have more

527
00:27:57,080 --> 00:27:59,800
Speaker 6: concrete data, I hope it gets there and I think it.

528
00:27:59,760 --> 00:28:02,080
Speaker 2: Will absolutely, But that's a tiffany when it comes to

529
00:28:02,200 --> 00:28:04,440
Speaker 2: like you said, if you're twenty eight and we remove fibrids,

530
00:28:04,480 --> 00:28:07,280
Speaker 2: I'll see you again likely at thirty two. What is

531
00:28:07,280 --> 00:28:09,720
Speaker 2: that rate of which people patients do have to come

532
00:28:09,760 --> 00:28:10,440
Speaker 2: back about?

533
00:28:10,560 --> 00:28:12,000
Speaker 1: Yeah, fifty sixty percent.

534
00:28:12,240 --> 00:28:16,639
Speaker 6: That's why we also try to delay having to start

535
00:28:16,720 --> 00:28:18,760
Speaker 6: these you know, anybody who's had to go through a

536
00:28:18,760 --> 00:28:22,000
Speaker 6: fibeth surgery knows, like you know, I try to delay

537
00:28:22,119 --> 00:28:24,520
Speaker 6: until somebody is ready to have children or if their

538
00:28:24,520 --> 00:28:27,320
Speaker 6: symptoms are so bad we have to. But we definitely

539
00:28:27,359 --> 00:28:30,080
Speaker 6: don't want to cut on people earlier earlier.

540
00:28:30,200 --> 00:28:32,959
Speaker 5: But for us, it's like the more and the sooner

541
00:28:33,000 --> 00:28:35,879
Speaker 5: you become educated about what you can do in terms

542
00:28:35,880 --> 00:28:38,880
Speaker 5: of your own protocols like the lifestyle changes, whether it's

543
00:28:38,880 --> 00:28:40,920
Speaker 5: the nutrition plant. That's why the kit comes with a

544
00:28:41,000 --> 00:28:44,680
Speaker 5: nutrition plan, the supplements practices, you know, education so that

545
00:28:44,720 --> 00:28:47,520
Speaker 5: you know, okay, wait a minute, what's in my power

546
00:28:47,520 --> 00:28:47,840
Speaker 5: to do?

547
00:28:48,200 --> 00:28:48,400
Speaker 3: Right?

548
00:28:48,480 --> 00:28:50,400
Speaker 5: Because now if I know what's in my power to do,

549
00:28:50,720 --> 00:28:53,000
Speaker 5: I want to catch it before it becomes fibrids, right,

550
00:28:53,080 --> 00:28:55,480
Speaker 5: meaning okay, let me look at this vitamin D deficiency

551
00:28:55,840 --> 00:28:57,760
Speaker 5: because oh well, let me look at my you know,

552
00:28:57,800 --> 00:28:59,800
Speaker 5: how how am I are my periods?

553
00:29:00,280 --> 00:29:03,440
Speaker 3: That's a warning sign? Right? Am I bloating when I eat?

554
00:29:03,480 --> 00:29:04,160
Speaker 3: How about that?

555
00:29:04,160 --> 00:29:07,360
Speaker 5: That's a warning sign that my body is having an

556
00:29:07,400 --> 00:29:08,800
Speaker 5: inflammatory response?

557
00:29:08,960 --> 00:29:09,200
Speaker 3: Right?

558
00:29:10,080 --> 00:29:13,400
Speaker 5: And that's really important for us to now to say, Okay,

559
00:29:13,640 --> 00:29:15,600
Speaker 5: I can help my body prevent them, and if I

560
00:29:15,640 --> 00:29:19,160
Speaker 5: am dealing with them postop, I definitely never I did

561
00:29:19,160 --> 00:29:22,000
Speaker 5: a post this week three things to never do after

562
00:29:22,520 --> 00:29:25,280
Speaker 5: fib word surgery. Never go back to a toxic lifestyle

563
00:29:25,320 --> 00:29:26,120
Speaker 5: that you had before.

564
00:29:26,400 --> 00:29:30,440
Speaker 3: Never yeah, never, hear, never go never do that?

565
00:29:30,560 --> 00:29:30,760
Speaker 1: You know.

566
00:29:30,880 --> 00:29:34,040
Speaker 5: So it's really important because now that we have more

567
00:29:34,080 --> 00:29:37,600
Speaker 5: evidence around the impact of these things, it helps people

568
00:29:37,600 --> 00:29:39,880
Speaker 5: to say, Okay, you know what, all right, I don't

569
00:29:39,920 --> 00:29:41,840
Speaker 5: want to be back on that operating table and then

570
00:29:41,880 --> 00:29:45,880
Speaker 5: facing possible surgical complications we've talked about at length, you know,

571
00:29:46,000 --> 00:29:48,960
Speaker 5: like what ten days after my second mind ectomy, I'm

572
00:29:49,000 --> 00:29:52,080
Speaker 5: being open stem discerned again because of the small valbstruction

573
00:29:52,480 --> 00:29:56,960
Speaker 5: that developed around where the scar tissue that was your

574
00:29:56,960 --> 00:29:59,400
Speaker 5: body needs to heal from the surgery.

575
00:30:00,040 --> 00:30:01,480
Speaker 3: Are tissue wrapped around.

576
00:30:01,280 --> 00:30:02,880
Speaker 5: My small tests and where they had to cut out

577
00:30:02,880 --> 00:30:05,720
Speaker 5: almost two feet and that was a life.

578
00:30:05,480 --> 00:30:07,720
Speaker 3: Threatening thing, you know what I'm saying.

579
00:30:07,800 --> 00:30:11,720
Speaker 5: So I think that's really important, something that's really important

580
00:30:11,760 --> 00:30:13,480
Speaker 5: that we haven't talked about. And I want to go

581
00:30:13,600 --> 00:30:17,280
Speaker 5: into just vitamin D therapy specifically because we've talked about it,

582
00:30:17,280 --> 00:30:19,840
Speaker 5: but I wanted to touch on the points that studies

583
00:30:19,880 --> 00:30:23,880
Speaker 5: have shown specifically that it's the number one hormone that

584
00:30:23,920 --> 00:30:27,640
Speaker 5: your body uses to fight fibroids, but that specifically it

585
00:30:27,720 --> 00:30:31,360
Speaker 5: helps with the vitamin D hormone is created through absorption

586
00:30:31,440 --> 00:30:34,280
Speaker 5: of the skin, which doctor Tiffany talked about, right, and

587
00:30:34,400 --> 00:30:38,280
Speaker 5: that is that the pandemic for people of color around

588
00:30:38,280 --> 00:30:41,240
Speaker 5: it is because our melanin blocks the absorption of the sun.

589
00:30:41,560 --> 00:30:45,080
Speaker 5: It actually reduces our body's ability to produce the D

590
00:30:45,200 --> 00:30:48,040
Speaker 5: three hormone. So that risk is an inverse risk where

591
00:30:48,400 --> 00:30:50,720
Speaker 5: the more vitamin D deficient you are. The studies have

592
00:30:50,760 --> 00:30:54,160
Speaker 5: shown that the more occurrences of fibroids, the more numbers

593
00:30:54,200 --> 00:30:56,640
Speaker 5: of fibroids, right, the more severe.

594
00:30:56,280 --> 00:31:00,000
Speaker 3: In terms of symptoms. Right, And here in glows.

595
00:31:00,360 --> 00:31:03,360
Speaker 5: Actually around eighty two percent of black women are actually

596
00:31:03,440 --> 00:31:06,000
Speaker 5: vitamin D deficient because of that. And the biggest thing

597
00:31:06,080 --> 00:31:09,240
Speaker 5: is because we just don't realize, oh, I need to

598
00:31:09,280 --> 00:31:12,000
Speaker 5: be supplemented. Right, They're like, oh, I go outside, but

599
00:31:12,040 --> 00:31:15,320
Speaker 5: you don't go outside for an hour if you're my complexion,

600
00:31:15,440 --> 00:31:17,960
Speaker 5: because you need it to forty minutes if you're my complexion.

601
00:31:18,440 --> 00:31:20,680
Speaker 3: Don't get you gone, right.

602
00:31:21,400 --> 00:31:24,760
Speaker 5: And one study found that higher levels of vitamin D

603
00:31:24,920 --> 00:31:28,760
Speaker 5: block uterine fibroids growth all right. Another one found that

604
00:31:28,800 --> 00:31:31,720
Speaker 5: it plays a significant role in shrinking fibroids by inhibiting

605
00:31:31,800 --> 00:31:34,920
Speaker 5: the transforming growth factor beta, which is the most relevant

606
00:31:34,960 --> 00:31:38,120
Speaker 5: white blood cell that plays a role in increasing and

607
00:31:38,240 --> 00:31:43,200
Speaker 5: changing uterine tissue uterine muscle tissue. So this is great, right,

608
00:31:44,520 --> 00:31:47,520
Speaker 5: But all of these studies are actually linked in our

609
00:31:47,640 --> 00:31:49,680
Speaker 5: n fibroids books. So people want to go into it

610
00:31:49,720 --> 00:31:53,280
Speaker 5: them and read them.

611
00:31:51,800 --> 00:31:54,920
Speaker 7: That because you said, see that might go over thehead,

612
00:31:54,920 --> 00:31:58,080
Speaker 7: but their little technicality is how complex vitamin D is

613
00:31:58,520 --> 00:32:01,640
Speaker 7: and what it does that white blood cell. So you

614
00:32:01,680 --> 00:32:04,560
Speaker 7: have two forms of cyto kings. You have anti inflammatory,

615
00:32:04,600 --> 00:32:06,880
Speaker 7: it is a white flammatory. These are white blood cells.

616
00:32:07,080 --> 00:32:11,360
Speaker 7: It suppresses the inflammatory side or kings. So you know,

617
00:32:11,520 --> 00:32:16,160
Speaker 7: during COVID nineteen, everybody that had low vitamin D or

618
00:32:16,200 --> 00:32:21,480
Speaker 7: was deficient, they had severe experiences cyto kingstones. People who

619
00:32:21,480 --> 00:32:24,840
Speaker 7: had normal or high levels of vitamin D they didn't

620
00:32:24,880 --> 00:32:26,920
Speaker 7: have so much severe. And that's what it does. And

621
00:32:26,960 --> 00:32:29,600
Speaker 7: it's actually in that study that Jesse was reading from

622
00:32:29,800 --> 00:32:33,560
Speaker 7: women that had vitamin D treatment, they saw seventeen to

623
00:32:33,720 --> 00:32:35,800
Speaker 7: twenty three percent shrinkage.

624
00:32:36,680 --> 00:32:38,640
Speaker 3: That's what I'm talking about.

625
00:32:38,920 --> 00:32:41,760
Speaker 7: D is very complex. We have vitamin D receptors all

626
00:32:41,800 --> 00:32:44,440
Speaker 7: over the body, and like Dr Tiffany said, it's an

627
00:32:44,480 --> 00:32:47,000
Speaker 7: ongoing research, ongoing studies.

628
00:32:47,080 --> 00:32:49,080
Speaker 5: So a couple of very important things about vitamin D.

629
00:32:49,240 --> 00:32:51,600
Speaker 5: Number one is don't just start taking vitamin D without

630
00:32:51,600 --> 00:32:52,560
Speaker 5: getting your levels checked.

631
00:32:52,920 --> 00:32:56,720
Speaker 6: Now just say that. We also need to understand how

632
00:32:56,800 --> 00:32:58,480
Speaker 6: much it costs to check vitamin D.

633
00:32:58,560 --> 00:33:01,800
Speaker 3: Yeah, and that's labs. Don't just your labs.

634
00:33:01,880 --> 00:33:06,720
Speaker 6: Wn't just thirteen hundred dollars way through insurance so.

635
00:33:06,720 --> 00:33:08,680
Speaker 3: My insurance never charges me. That's good.

636
00:33:08,840 --> 00:33:12,160
Speaker 5: So make sure make sure your insurance covers very important

637
00:33:12,160 --> 00:33:18,440
Speaker 5: Black women glattificy. Make sure your insurance covers vitamin D testing.

638
00:33:18,600 --> 00:33:21,800
Speaker 6: I think it's important because when we want to like

639
00:33:22,080 --> 00:33:24,280
Speaker 6: put something into the main, yeah, they got to know,

640
00:33:24,440 --> 00:33:25,320
Speaker 6: get accessible.

641
00:33:25,680 --> 00:33:25,880
Speaker 3: Yeah.

642
00:33:26,040 --> 00:33:29,160
Speaker 6: So I had my own patients come back with crazy

643
00:33:29,240 --> 00:33:31,600
Speaker 6: bills and so it's just it's.

644
00:33:31,080 --> 00:33:32,880
Speaker 4: So insurance doesn't necessarily cover this.

645
00:33:33,040 --> 00:33:34,880
Speaker 3: Well, mine does, but not everybody.

646
00:33:35,160 --> 00:33:37,840
Speaker 5: When you're choosing your insurance, that's a very important part

647
00:33:37,880 --> 00:33:40,440
Speaker 5: because people don't always think, like, wait a minute, what

648
00:33:40,560 --> 00:33:43,560
Speaker 5: is gonna like that specific test. It's like some people MRI,

649
00:33:43,760 --> 00:33:45,720
Speaker 5: you're not going to get that covered until you've gone

650
00:33:45,760 --> 00:33:48,160
Speaker 5: through an ultrasound and then you've gone through this, you know,

651
00:33:48,200 --> 00:33:50,600
Speaker 5: like at there's certain levels to check that's important to know.

652
00:33:50,760 --> 00:33:53,440
Speaker 5: So while we're talking about vitamin D, don't you know

653
00:33:53,560 --> 00:33:58,080
Speaker 5: if you number one are of melanated skin and you

654
00:33:58,080 --> 00:34:00,440
Speaker 5: don't take vitamin D, you need to take vitamin You

655
00:34:00,480 --> 00:34:03,440
Speaker 5: need to start there, okay. And so normal levels, according

656
00:34:03,480 --> 00:34:07,320
Speaker 5: to the encrin society are between sufficiency is starting at thirty.

657
00:34:07,560 --> 00:34:08,440
Speaker 3: Okay.

658
00:34:08,560 --> 00:34:10,880
Speaker 5: So most people are like, I know, I'm vitamin deficient.

659
00:34:10,920 --> 00:34:14,120
Speaker 5: I'm vitamin D deficient. I'm at nine, right, and that

660
00:34:14,320 --> 00:34:15,560
Speaker 5: is deeply deficient.

661
00:34:15,640 --> 00:34:16,120
Speaker 3: That's bad.

662
00:34:17,040 --> 00:34:19,120
Speaker 5: But when they go to the doctor, they're typically told

663
00:34:19,160 --> 00:34:22,280
Speaker 5: their levels are normal when they hit around thirty. Okay,

664
00:34:22,320 --> 00:34:27,479
Speaker 5: So number one, that's not enough because that's the low normal, right,

665
00:34:27,560 --> 00:34:30,920
Speaker 5: that's like giving you just I could just breathe. Now,

666
00:34:31,520 --> 00:34:35,160
Speaker 5: your body does not have enough to fight tumors and

667
00:34:35,360 --> 00:34:36,839
Speaker 5: all the things that you need if you are at

668
00:34:36,840 --> 00:34:39,480
Speaker 5: the low levels of vitamin D. So ask your doctor

669
00:34:39,920 --> 00:34:42,759
Speaker 5: what are the high normals of vitamin D that I.

670
00:34:42,680 --> 00:34:44,960
Speaker 3: Should be at, and what if what does too much

671
00:34:45,040 --> 00:34:45,600
Speaker 3: vitamin D do?

672
00:34:45,760 --> 00:34:48,000
Speaker 5: So that was gonna say, typically it should be around

673
00:34:48,120 --> 00:34:51,000
Speaker 5: between fifty, is like around the high normal. Mine is

674
00:34:51,040 --> 00:34:54,160
Speaker 5: between like fifty and seventy because I've noticed when I

675
00:34:54,160 --> 00:34:55,440
Speaker 5: feel like everything's working.

676
00:34:55,480 --> 00:34:58,440
Speaker 3: But if it's like too high, it can cause what.

677
00:34:59,160 --> 00:35:02,359
Speaker 6: Well, it definitely can lead to like kidney stones and

678
00:35:02,680 --> 00:35:05,239
Speaker 6: kidney stone calcium, right, And so that's what you.

679
00:35:05,200 --> 00:35:07,000
Speaker 1: Really but it's very hard.

680
00:35:08,960 --> 00:35:11,719
Speaker 3: Clear it is too okay. So the other thing that

681
00:35:11,719 --> 00:35:14,000
Speaker 3: I would definitely say is I have had clients tell

682
00:35:14,040 --> 00:35:16,160
Speaker 3: me that they they aren't able to get their D.

683
00:35:16,160 --> 00:35:19,200
Speaker 5: Three levels up and here's the reason why. Number one,

684
00:35:19,920 --> 00:35:22,680
Speaker 5: they don't realize the D three has to be it

685
00:35:22,760 --> 00:35:24,200
Speaker 5: is absorbed with healthy fats.

686
00:35:24,320 --> 00:35:26,799
Speaker 3: They take it with water, whatever, and they don't realize that.

687
00:35:26,880 --> 00:35:27,560
Speaker 1: Wait a minute.

688
00:35:27,640 --> 00:35:29,640
Speaker 3: If you're just taking D three and you're not taking

689
00:35:29,680 --> 00:35:32,480
Speaker 3: it with like avocado or fish, soil.

690
00:35:32,280 --> 00:35:35,320
Speaker 5: Or nuts or something coconuts, your body is having trouble

691
00:35:35,360 --> 00:35:38,359
Speaker 5: absorbing it properly. Now they can just take the deep

692
00:35:38,400 --> 00:35:42,720
Speaker 5: talks now because we already have it fats.

693
00:35:42,800 --> 00:35:43,920
Speaker 1: Okay, so.

694
00:35:46,000 --> 00:35:48,080
Speaker 3: They could put it in a smoothie with an avocado yeat.

695
00:35:48,080 --> 00:35:50,000
Speaker 5: But some people one of the biggest things I hear

696
00:35:50,080 --> 00:35:52,200
Speaker 5: is I always forget to take my vitamins.

697
00:35:52,320 --> 00:35:52,959
Speaker 3: I always forget.

698
00:35:53,120 --> 00:35:54,560
Speaker 4: I definitely forget my vitamins.

699
00:35:54,640 --> 00:35:57,160
Speaker 5: See and and so like we put it right there

700
00:35:57,160 --> 00:35:58,839
Speaker 5: on the tip of your little corner as you leave

701
00:35:58,880 --> 00:35:59,279
Speaker 5: in take them.

702
00:35:59,280 --> 00:36:00,279
Speaker 3: Boom boom done.

703
00:36:00,360 --> 00:36:04,200
Speaker 5: You're done, right, So that's number one. Number two is

704
00:36:04,280 --> 00:36:08,600
Speaker 5: that taking it? Are you taking enough? A lot of

705
00:36:08,640 --> 00:36:10,839
Speaker 5: people will say, well, I'm taking like one thousand, two

706
00:36:10,840 --> 00:36:13,360
Speaker 5: thousand a day, and guess what, that's.

707
00:36:13,200 --> 00:36:16,040
Speaker 3: Only to maintain your when it's normal.

708
00:36:16,120 --> 00:36:18,680
Speaker 5: When it's normal, all right, So if you're not taking

709
00:36:18,840 --> 00:36:21,080
Speaker 5: like at least for me, it's like five to ten

710
00:36:21,160 --> 00:36:24,319
Speaker 5: thousand in a day if I'm trying to increase it, right,

711
00:36:24,480 --> 00:36:26,759
Speaker 5: But talk to your doctor about it to find out

712
00:36:26,760 --> 00:36:28,719
Speaker 5: what should I be taking daily in terms of I

713
00:36:28,880 --> 00:36:33,360
Speaker 5: use in order to increase it, because if if you

714
00:36:33,360 --> 00:36:33,879
Speaker 5: you know, some.

715
00:36:33,760 --> 00:36:37,040
Speaker 3: People give up, they're like, oh, I can't get it.

716
00:36:37,080 --> 00:36:39,120
Speaker 3: I'm like, I was talking to my cousin another cousin,

717
00:36:39,320 --> 00:36:40,680
Speaker 3: I said, how much will you take it? She says,

718
00:36:40,880 --> 00:36:42,359
Speaker 3: I'm taking like one thousand and two.

719
00:36:42,440 --> 00:36:43,959
Speaker 4: I said, that's not gonna get it done.

720
00:36:44,480 --> 00:36:45,240
Speaker 3: That's the problem.

721
00:36:45,320 --> 00:36:48,960
Speaker 5: So please number one, find out what your number is.

722
00:36:49,080 --> 00:36:50,920
Speaker 5: Number two, make sure you're taking it with a healthy

723
00:36:50,960 --> 00:36:53,280
Speaker 5: fat or get the detox now that has the healthy

724
00:36:53,280 --> 00:36:55,319
Speaker 5: fats in it. And number three, make sure you're taking

725
00:36:55,440 --> 00:36:57,319
Speaker 5: enough to get your numbers high. And you want to

726
00:36:57,320 --> 00:37:01,040
Speaker 5: know that you're at the high normal levels, okay, so

727
00:37:01,080 --> 00:37:04,480
Speaker 5: that your body can actually fight the fire words can fight.

728
00:37:04,440 --> 00:37:07,879
Speaker 3: You know, whether it's in immune issues. Guess what.

729
00:37:08,480 --> 00:37:14,439
Speaker 5: Studies have shown that menopause symptoms mimic vitamin D deff like, actually,

730
00:37:14,480 --> 00:37:17,080
Speaker 5: if you have vitamin D deficient, you can be having

731
00:37:17,120 --> 00:37:20,360
Speaker 5: menopause symptoms or they can make your menopause symptoms worse

732
00:37:20,680 --> 00:37:22,680
Speaker 5: if your levels are too low. So a lot of

733
00:37:22,680 --> 00:37:25,600
Speaker 5: women you're actually not going into menopause, you're vitamin.

734
00:37:25,440 --> 00:37:31,000
Speaker 2: D deficient, or I think I have menopause, or parents everybody,

735
00:37:31,200 --> 00:37:33,960
Speaker 2: everybody said, everybody, everybody.

736
00:37:34,320 --> 00:37:36,920
Speaker 5: So this is why we're extremely excited about our n

737
00:37:36,960 --> 00:37:37,920
Speaker 5: five words program.

738
00:37:38,080 --> 00:37:39,640
Speaker 4: Okay, how can people get more information?

739
00:37:39,800 --> 00:37:44,800
Speaker 5: Yes, well, we're actually doing a thirty day special where

740
00:37:44,960 --> 00:37:47,760
Speaker 5: I'm going to be with doctor a Moon and special guests.

741
00:37:48,000 --> 00:37:51,920
Speaker 3: Well, we're actually going to be offering free live weekly

742
00:37:52,040 --> 00:37:57,520
Speaker 3: sessions in the group sessions. Free live. Yes, it starts August.

743
00:37:58,440 --> 00:37:59,160
Speaker 3: It starts August.

744
00:37:59,239 --> 00:38:00,279
Speaker 4: You don't have to budget for it.

745
00:38:00,400 --> 00:38:03,520
Speaker 5: Yeah, we'll be meeting weekly on Zoom to take you

746
00:38:03,680 --> 00:38:07,080
Speaker 5: through actually walking through what green tea should you be taking?

747
00:38:07,320 --> 00:38:09,959
Speaker 5: What's our program? What are we drinking and eating this week?

748
00:38:10,160 --> 00:38:12,400
Speaker 5: Are we fasting the second week? You know, all of

749
00:38:12,400 --> 00:38:15,319
Speaker 5: the so that we're doing it together because community accountability

750
00:38:15,320 --> 00:38:19,000
Speaker 5: and support actually helps us win. Right, So for thirty

751
00:38:19,040 --> 00:38:22,480
Speaker 5: days only, we'll be doing this and they'll it's it's

752
00:38:22,480 --> 00:38:24,360
Speaker 5: something that they're getting at no extra costs with the

753
00:38:24,400 --> 00:38:25,120
Speaker 5: purchase of their.

754
00:38:25,040 --> 00:38:28,200
Speaker 3: Kit, and we have a way up code.

755
00:38:28,480 --> 00:38:32,520
Speaker 4: Okay, of course we exclusively.

756
00:38:32,320 --> 00:38:34,399
Speaker 3: You know with way up the code, way up one word,

757
00:38:34,440 --> 00:38:38,279
Speaker 3: they can save forty Never have we done that our

758
00:38:38,360 --> 00:38:38,799
Speaker 3: way up.

759
00:38:41,040 --> 00:38:44,080
Speaker 5: With the way up code, because look, they'll get meal plans,

760
00:38:44,120 --> 00:38:47,000
Speaker 5: they'll get recipes, they'll they'll get the support of our

761
00:38:47,360 --> 00:38:51,680
Speaker 5: virtual group exercise techniques. And you know, because we hear

762
00:38:51,680 --> 00:38:54,319
Speaker 5: people they're saying, I want freedom from bloody sheets. We

763
00:38:54,360 --> 00:38:59,279
Speaker 5: want from heavy cycles. We want freedom from pages painful sex.

764
00:38:59,360 --> 00:39:00,080
Speaker 4: That's true.

765
00:39:01,880 --> 00:39:02,240
Speaker 1: Everywhere.

766
00:39:02,440 --> 00:39:03,720
Speaker 3: We want periods see.

767
00:39:03,600 --> 00:39:06,080
Speaker 5: Them from a debilitating cramps that make me call out

768
00:39:06,080 --> 00:39:09,640
Speaker 5: from work. We want freedom from infertility. We want freedom

769
00:39:09,680 --> 00:39:14,160
Speaker 5: from miscarriages. We want freedom from debilitating fatigue. We want

770
00:39:14,280 --> 00:39:18,680
Speaker 5: freedom from the shame of looking pregnant.

771
00:39:19,080 --> 00:39:20,840
Speaker 3: That again, we.

772
00:39:20,680 --> 00:39:24,719
Speaker 5: Want freedom from the shame of looking pregnant. Okay, we

773
00:39:24,800 --> 00:39:28,240
Speaker 5: just want freedom from vibroids. And we're here to say.

774
00:39:28,160 --> 00:39:29,359
Speaker 3: We got you.

775
00:39:31,239 --> 00:39:31,439
Speaker 1: Right.

776
00:39:31,480 --> 00:39:33,920
Speaker 4: And that's Kamala Harris's freedom song that.

777
00:39:38,080 --> 00:39:38,560
Speaker 1: You didn't know.

778
00:39:38,640 --> 00:39:41,600
Speaker 3: That's what doctor, that's what, Yes, President Kamala Harris was

779
00:39:41,600 --> 00:39:43,600
Speaker 3: actually talking about. We want freedom from vibriids.

780
00:39:43,920 --> 00:39:46,960
Speaker 4: She cares about that too. And Dot Tippy, how can

781
00:39:47,000 --> 00:39:48,000
Speaker 4: people find you?

782
00:39:48,040 --> 00:39:52,440
Speaker 6: So I practice at can See Fertility Center in Dallas, Texas. Okay,

783
00:39:52,560 --> 00:39:55,600
Speaker 6: So find me if you have questions on Instagram and

784
00:39:55,719 --> 00:39:56,239
Speaker 6: follow her.

785
00:39:57,160 --> 00:39:58,040
Speaker 1: I v F M D.

786
00:39:58,680 --> 00:40:03,920
Speaker 6: I'm happy to answer questions, but I cannot give medical advice. Okay, Instagram,

787
00:40:04,280 --> 00:40:04,719
Speaker 6: that's right.

788
00:40:05,480 --> 00:40:05,960
Speaker 1: Concept.

789
00:40:06,160 --> 00:40:11,040
Speaker 4: She's not playing. She's going as she should nonfessional. We're

790
00:40:11,080 --> 00:40:11,839
Speaker 4: not playing again.

791
00:40:11,920 --> 00:40:16,800
Speaker 7: The private conversation with doctor Tiffany downstairs. And I'm telling

792
00:40:16,840 --> 00:40:19,160
Speaker 7: you now, all my sisters or the sisters.

793
00:40:18,960 --> 00:40:24,279
Speaker 5: We need to get She's one of our physicians, stands.

794
00:40:23,000 --> 00:40:25,319
Speaker 7: The struggle of a black woman and I'm being a

795
00:40:25,320 --> 00:40:28,240
Speaker 7: black woman and she's from l A. Okay, right, And

796
00:40:28,400 --> 00:40:30,440
Speaker 7: on that note, we have to say, don't you know

797
00:40:30,680 --> 00:40:31,359
Speaker 7: they're not like.

798
00:40:31,320 --> 00:40:37,799
Speaker 2: Us, Like so you look like Drake.

799
00:40:37,840 --> 00:40:38,399
Speaker 3: You gotta rely.

800
00:40:46,600 --> 00:40:48,759
Speaker 7: That's fine. I'm the black drink.

801
00:40:50,680 --> 00:40:52,200
Speaker 1: I'm really big Drake.

802
00:40:56,080 --> 00:40:59,480
Speaker 2: Everyone, everybody just get along, all right?

803
00:41:00,040 --> 00:41:02,040
Speaker 4: Calling you doctor Tiffany, I got more question.

804
00:41:02,360 --> 00:41:04,080
Speaker 7: She's definitely on point.

805
00:41:04,840 --> 00:41:06,840
Speaker 2: And thank you, guys, both for always coming to the

806
00:41:07,080 --> 00:41:07,959
Speaker 2: talks now dot com.

807
00:41:08,080 --> 00:41:11,080
Speaker 3: Yep, thetas now dot com sign up, y'all, let's do that.

808
00:41:11,600 --> 00:41:14,200
Speaker 7: Say thank you. And besides that job you just gave me,

809
00:41:14,560 --> 00:41:17,640
Speaker 7: but apart from that, over the years, you have been really,

810
00:41:17,800 --> 00:41:20,080
Speaker 7: really supportive. You always had a platform for us, and

811
00:41:20,120 --> 00:41:21,399
Speaker 7: we truly appreciate that.

812
00:41:21,640 --> 00:41:21,680
Speaker 6: No.

813
00:41:21,800 --> 00:41:24,319
Speaker 2: I always say, it's really important work that's being done here.

814
00:41:24,360 --> 00:41:27,080
Speaker 2: And I know you've helped so many people who have

815
00:41:27,160 --> 00:41:30,200
Speaker 2: personally seen look sit and I did the Detax together

816
00:41:30,440 --> 00:41:36,759
Speaker 2: as accountability partners. Yeah, exactly, And we're gonna do it again, right, Yeah,

817
00:41:36,760 --> 00:41:38,879
Speaker 2: we're gonna do it again all right.

818
00:41:39,000 --> 00:41:42,719
Speaker 4: Well, was way up, way up,