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Speaker 1: You experienced life. You experience the part of life you

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Speaker 1: focus on right. What's wrong is always available, so it's

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Speaker 1: what's right right, And they're different kinds of focus. And

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Speaker 1: my dad's focus that day was really on what he

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Speaker 1: hadn't done. And I know that because he kept muttering

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Speaker 1: it and I hadn't take care of his family. There's

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Speaker 1: no funny for Thanksgiving. Somebody had to give us charity.

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Speaker 1: And then the second decision you make about once you

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Speaker 1: focus on something is what does it mean? Hey? Everyone,

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Speaker 1: welcome back to our Purpose, the number one health podcast

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Speaker 1: in the world. Thanks to each and every single one

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Speaker 1: of you that come back every week to listen, learn,

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Speaker 1: and grow. And I am so excited to be talking

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Speaker 1: to you today. I can't believe it. My new book,

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Speaker 1: Eight Rules of Love is out and I cannot wait

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Speaker 1: to share it with you. I am so so excited

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Speaker 1: for you to read this book, for you to listen

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Speaker 1: to this book. I read the audiobook. If you haven't

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Speaker 1: got it already, make sure you go to eight Rules

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Speaker 1: of Love dot com. It's dedicated to anyone who's trying

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Speaker 1: to find, keep, or let go of love. So if

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Speaker 1: you've got friends that are dating, broken up, or struggling

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Speaker 1: with love. Make sure you grab this book and I'd

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Speaker 1: love to invite you to come and see me for

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Speaker 1: my global tour Love Rules. Go to Jay shedytour dot

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Speaker 1: com to learn more information about tickets, VIP experiences and more.

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Speaker 1: I can't wait to see you this year. Now. Today's

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Speaker 1: guest is someone that I've wanted to sit down with

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Speaker 1: ever since I was a very young boy, and it's

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Speaker 1: extremely special to me to have this opportunity. I grew

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Speaker 1: up in a home where I was surrounded by his books,

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Speaker 1: his cassettes, his CDs. My father would be diving into them,

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Speaker 1: playing them in the car wherever he possibly could, And

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Speaker 1: I was surrounded by this man's wisdom and it had

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Speaker 1: an impact on me both internally, externally and in so

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Speaker 1: many ways. And today I've had the great fortune of

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Speaker 1: sitting with him for this podcast and this interview. I'm

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Speaker 1: speaking about a man who needs no introduction that its

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Speaker 1: recently the number one New York Times selling author of

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Speaker 1: this book, Life Force, the one and only Tony Robins. Tony,

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Speaker 1: I am so honored, humbold and grateful to be in

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Speaker 1: your present, to be in your home. You've opened up

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Speaker 1: your home today this is the first time we brought

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Speaker 1: on purpose out into the wild for a guest to

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Speaker 1: be with you. But we're in your beautiful home that

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Speaker 1: you've graciously and Sage was just an amazing host and

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Speaker 1: welcome me so beautifully. And I want everyone to know

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Speaker 1: also that I came here expecting that we were going

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Speaker 1: to do a podcast. Tony, of course, is one of

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Speaker 1: the busiest humans on the planet. We just sat down

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Speaker 1: and we spent nearly an hour together just connecting and

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Speaker 1: talking because of his kindness and generosity, and I want

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Speaker 1: people to know to hear more about it. So it's

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Speaker 1: gorgeous what you're doing here. So thanks you having me on. Well,

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Speaker 1: thank you, thank you so much. So this conversation is

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Speaker 1: a long time coming from the work that you've been doing.

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Speaker 1: The journey of this book doesn't start when you started

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Speaker 1: writing this book. The journey of this book for you

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Speaker 1: became something that you got focused on a long long

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Speaker 1: time ago. Yeah. True, And I wanted to focus on

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Speaker 1: one point to give people this context. You know, you're

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Speaker 1: seen as someone who's superhuman. You're able to do incredible

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Speaker 1: things on stage, off stage, you have a phenomenal physical, mental,

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Speaker 1: psychological presence, of a beautiful spiritual presence. But at the

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Speaker 1: same time, you talk about in this book being thirty

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Speaker 1: one years old and finding out about this brain tumor. Yes,

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Speaker 1: I want to hear about what that feels like when

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Speaker 1: you think you're doing everything right for your health. Yeah,

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Speaker 1: and it hasn't been a point of concern, and all

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Speaker 1: of a sudden you get this news. How does that feel? Well,

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Speaker 1: it was scary, obviously. Actually it started a little singer

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Speaker 1: than that. When I was really young. I grew up

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Speaker 1: really rapidly. I've worked twenty hour days, and I was

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Speaker 1: also blessed, and I got to work with some very

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Speaker 1: important people and I got great results and they told

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Speaker 1: other people. So at the time I was nineteen, just

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Speaker 1: almost twenty, I had become quite successful in external terms,

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Speaker 1: at least in the world. And some part of me was,

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Speaker 1: you know, the kind of the mechanism in the back

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Speaker 1: of our had that two million year old brain, right,

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Speaker 1: the fight or flight mechanism. I didn't know how to

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Speaker 1: manage that so well. And part of my brain was like, well,

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Speaker 1: maybe you'll have all this happening so quick because you're

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Speaker 1: going to die young. And I literally became obsessed with

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Speaker 1: not just getting hit by a truck or something. It

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Speaker 1: was cancer. I was gonna whilt away. And I I don't

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Speaker 1: know where it came from, and I knew better intellectually,

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Speaker 1: but it was there. And then the first time entered

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Speaker 1: my life was before thirty one, enter my life through

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Speaker 1: someone else, my girlfriend, and she came home crying uncontrollably,

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Speaker 1: and Jay, I mean, she was like, like, what is it?

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Speaker 1: What is it? My mom? My mom? And my mom

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Speaker 1: asked cancer, and then even worse, they gave her nine

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Speaker 1: weeks to live. They just sent her home. And I

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Speaker 1: think if it would have been me, I think my

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Speaker 1: fear would have overcome me. But you know, most people

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Speaker 1: will do more for people they love, whether it be

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Speaker 1: their kids or their friendly or someone else ton loop

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Speaker 1: or do for themselves. And so it's like I kicked

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Speaker 1: into gear. That's what I do. It's like, Okay, if

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Speaker 1: there's a problem, there's a solution. I said, Look, there's

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Speaker 1: thousands of people that had stage four cancer and that

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Speaker 1: are alive today. We're gonna find out what they do.

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Speaker 1: We're gonna do the same thing that she's not gonna die.

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Speaker 1: And then I just read every book I could on cancer,

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Speaker 1: and I came across this one book called One Answer

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Speaker 1: to Cancer. It's not the book i'd recommend today because

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Speaker 1: there's so many better ones today, but it was written

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Speaker 1: by this dentist who had pancreatic cancer, which is the

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Speaker 1: most vicious cancer of all. He was given six weeks

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Speaker 1: to live and this is twelve years later and he's alive,

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Speaker 1: and so he laid out what he did to cleanse

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Speaker 1: his body, and it sounded radical in those days. Pancreatic endsigns.

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Speaker 1: So I went to this woman name was Jenny. She

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Speaker 1: was in her forties, and I said, Jenny, you know,

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Speaker 1: I know you don't want to die. I said, but

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Speaker 1: just going home and do nothing. Why don't you read

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Speaker 1: this book This guy was in worse shape than you

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Speaker 1: and see if you wanted to apply this. And she

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Speaker 1: read it and she got inspired, and I gave her,

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Speaker 1: as a man thinketh to kind of work on her

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Speaker 1: head a little bit. Anyway, long story short with it.

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Speaker 1: About three weeks you could she had a tumor that

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Speaker 1: was protruding in her shoulder and the one in her

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Speaker 1: feminine organs, and you couldn't see anything. Three weeks later

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Speaker 1: on her shoulder and at the period of I think

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Speaker 1: about nine weeks when he was supposed to die, and

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Speaker 1: she looked good. She had great energy, and I literally

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Speaker 1: looked transformed the fan. He said, this is crazy, like,

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Speaker 1: let's do exploratory surgery. So they went in her body

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Speaker 1: and all they could find left of the cancer with

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Speaker 1: something the size of my pinky's fingernail. And so the

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Speaker 1: doctor said, this is a miracle, and she said it

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Speaker 1: is a miracle, but let me tell you what I did.

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Speaker 1: And he was like, no, no, no, this is spontaneous remission.

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Speaker 1: I don't want to hear what you did. Well you did,

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Speaker 1: it doesn't matter. But she's in her mid eighties today

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Speaker 1: she's still alive. And that shifted me from victimhood like

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Speaker 1: oh my god, cancer could strike me down to believe it.

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Speaker 1: I'll be great, So all the more shocking. Now I'm

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Speaker 1: a total biohacker. I'm a health mat. I've got to

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Speaker 1: get on stage and do you know, twelve thirteen hours

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Speaker 1: with twenty thousand people, and I got to do the

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Speaker 1: three or four days in a row, and I make

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Speaker 1: these huge demands, but I also have this incredibly intense

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Speaker 1: regiment and take care of myself. And then I went,

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Speaker 1: I'm a helicopter pilot. So I went to go get

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Speaker 1: my license renewed. You have to do a physical. And

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Speaker 1: I come back and I keep getting his messages from

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Speaker 1: the doctors saying my assistant saying, doctor says, got to

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Speaker 1: talk to you. And I was like, I'm leaving for

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Speaker 1: the South of France to an event. Tell him to

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Speaker 1: just send the report. And I got home this one

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Speaker 1: night and tape to my bat and my master bathroom

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Speaker 1: bedroom door was a note from my assistant saying, You've

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Speaker 1: got to call the doctor. He says, it's an emergency.

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Speaker 1: So what do you do? What do you feel? Like? Well,

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Speaker 1: all my old fears just started flashing back. It's like,

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Speaker 1: oh my god. I mean, I treat my body's so great.

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Speaker 1: How could I have cancer? But I do fly all

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Speaker 1: the time. That's radiation. You know, your head goes crazy,

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Speaker 1: at least mine did. Yeah. But but at that time

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Speaker 1: I had also found a center in my life, and

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Speaker 1: so I found my center. It's like, Okay, crageous person,

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Speaker 1: you know, you know, coward dies a thousand deaths. Grageous

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Speaker 1: person wants let me deal with it if it needs

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Speaker 1: to be dealt with. In the morning, I woke up

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Speaker 1: called how The doc says to me, you have a tumor,

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Speaker 1: a tumor in your brain. I was like, what are

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Speaker 1: you talking about. I came to you, I'm totally healthy.

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Speaker 1: I'm healthy as a horse. And he said, no, no, no,

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Speaker 1: He said, you have an enormous amount of growth hormones.

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Speaker 1: So I did some tests. I said, you know, how'd

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Speaker 1: you notice the growth hormone? My hands are bigger than

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Speaker 1: your head. I wear a Site sixteen shoe. I was

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Speaker 1: five to one. I'm sixty seven and you know I

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Speaker 1: grew ten inches in a year. And he goes, no,

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Speaker 1: don't be funny. He goes, you're gonna need to hear me.

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Speaker 1: This is serious. And he said, you really need to

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Speaker 1: do this, and we'll do what you got to come

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Speaker 1: in for surgery. I was like, wait a second. I said,

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Speaker 1: you're telling me you're gonna cut me open. I said,

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Speaker 1: what's the prognosis. He said, well, obviously you can die,

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Speaker 1: you know any time you do a surgery that's this complex.

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Speaker 1: But he said, at your pituitary gland and he said

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Speaker 1: he said that, you know, you're probably not going to

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Speaker 1: have the same kind of energy at anymore because it'll

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Speaker 1: change your biochemistry, and I was like, well, I think

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Speaker 1: I should get a second opinion. Who would you recommend?

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Speaker 1: And he did not have a good bedside matter and

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Speaker 1: I didn't have a good side beside matter either. I

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Speaker 1: was a young punk kids, like, well, how you telling

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Speaker 1: me I'm gonna have to do the surgery? So I

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Speaker 1: kind of blowed off since he was such a jerk

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Speaker 1: about it, was like, I'll take care of when I

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Speaker 1: get home. And I flew to the south of France

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Speaker 1: and I did this seminar. But then you know, the mind,

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Speaker 1: you know, the mind starts going like what if he's right?

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Speaker 1: What if is this? So I went and did the

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Speaker 1: scan and I saw the look on the guy's face.

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Speaker 1: So when I came out from an MRI and sure

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Speaker 1: enough I had a tumor there. It was interesting though, Jay,

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Speaker 1: it was a big tumor. That's why I drew ten

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Speaker 1: inches in a year, but in farked, which means it

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Speaker 1: swallowed a portion of itself up but was still there.

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Speaker 1: And he said, we still need to do the surgery.

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Speaker 1: So I went and did. I said, okay, he's a surgeon,

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Speaker 1: let me go to somebody who's a little biochemically driven.

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Speaker 1: So I went to this man in Boston and neurobiologist,

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Speaker 1: and he was really completely a different He was super

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Speaker 1: warm and he said, look, he goes, I would never

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Speaker 1: do the surgery. It's way too risky. There's a place

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Speaker 1: in Switzerland you can go too, and you can take

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Speaker 1: an injection once every six months and you'll never have

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Speaker 1: to worry about it because what they worry about as

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Speaker 1: a gigantism. It's called and make your arteries get really

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Speaker 1: big and then you have a heart attack. And I said,

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Speaker 1: but doc, you just said my arteries are perfect, and

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Speaker 1: this happened twelve years ago. I said, why would I

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Speaker 1: do anything? He goes, well, we just want to be certain.

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Speaker 1: I said, well what if? What if I'm not certain?

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Speaker 1: The drugs are not gonna have side effects? You know?

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Speaker 1: He goes, well, it will really make you tired all

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Speaker 1: the time. I was like tired all the time, said

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Speaker 1: it my whole life. I said, I'm energy is a

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Speaker 1: source of everything for me. And he's like, oh, you're afraid.

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Speaker 1: You're like Samson, You're figuring to cut your hair. And

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Speaker 1: I said, you're damn right, I am, you know, but

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Speaker 1: he was so cool. I said, but you know, the

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Speaker 1: surgeon wants to cut, and he goes, yeah, the baker

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Speaker 1: wants to bake. He's the butcher wants to put you,

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Speaker 1: and the surgeon wants to cut and I want to

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Speaker 1: drug you. He was really cool, and I said, what

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Speaker 1: if I did nothing? He goes, but I measured it

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Speaker 1: like I'm not stupid. I go measure it once a

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Speaker 1: year or something. Goes, Wow, you could do that, And

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Speaker 1: thank god I did, jay because six months later the

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Speaker 1: FDA I was having to go to Switzerland because it

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Speaker 1: wasn't available in the US and the FDA never lotted

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Speaker 1: in because they found it created cancer. So I missed

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Speaker 1: a bullet. I went to five other docks, so six

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Speaker 1: and seven in total. And the last doc told me

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Speaker 1: when I wanted to hear, which was Tony, you have

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Speaker 1: a huge amount of growth hormone. But he goes you literally,

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Speaker 1: do you know I burned eleven thousand, three hundred calories

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Speaker 1: in one day on stage. Give you an idea. I

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Speaker 1: we've followed me for three years that followed the ONEPIC

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Speaker 1: athletes and Tom Brady and people like that, and so

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Speaker 1: they've measured everything in my body and he goes, you're

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Speaker 1: doing two and a half marathons basically, and calorie bird

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Speaker 1: in a day, and you're in four days in a

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Speaker 1: row like that. He goes, your ability to recover is insane.

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Speaker 1: He said, two or three days you've covered. He goes,

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Speaker 1: that's coming from that growth from one I believe, And

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Speaker 1: he said, so I know bodybuilders that are spent in

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Speaker 1: twelve hundred bucks, you know a month half what you're

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Speaker 1: getting for free. So that was when I was thirty one.

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Speaker 1: I'm sixty two. I've never had problems since I've measured it.

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Speaker 1: But it really changed my outlook. And the first one

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Speaker 1: may my outlook look like there is an answer, And

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Speaker 1: the second one, my outlook was there's a price for certainty,

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Speaker 1: and you got to be very careful of what price

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Speaker 1: you pay to be certain. You got to find that

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Speaker 1: certainty within yourself, which I know is a lot of

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Speaker 1: what you teach and I do as well. Jack. Yeah,

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Speaker 1: thank you for walking us through that, and especially going

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Speaker 1: back a bit further as well. I think what I

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Speaker 1: find fascinating about that turning in a lot of the

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Speaker 1: work you do is why does it why do we

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Speaker 1: as humans often wait to see, not even seeping. You

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Speaker 1: saw pain in someone else, and you try to help

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Speaker 1: solve it, and that got you working. Yeah, but why

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Speaker 1: is it that we often wait to experience pain before

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Speaker 1: we decide to change a part of our lives, make

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Speaker 1: a different choice to create a shift. Why is it

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Speaker 1: that we wait so often? Stress impression I have That

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Speaker 1: question was burning me because you know, I was traveling

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Speaker 1: around have the privilege of this stage of life, you know,

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Speaker 1: traveling around the earth, people from every walk of life, right,

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Speaker 1: one hundred quest countries I've worked in, and I'd see

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Speaker 1: the same problems, even though you mean different cultures, like

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Speaker 1: you know, going to an Asian culture, it's not about

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Speaker 1: the individual, it's about the group, right, But I'd still

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Speaker 1: see the same problems. And then I got obsessed with it, like, Okay,

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Speaker 1: what's the common human experience? Because I'm seeing the same

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Speaker 1: problems even though it's a different culture, even those different beliefs, right.

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Speaker 1: And I began to realize that there's certain human needs

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Speaker 1: and there are six that identified that I've used ever

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Speaker 1: since and it's helped me understand. And so one of

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Speaker 1: those needs is certainty, and it's the base human need,

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Speaker 1: certainty that you can avoid pain and that you can

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Speaker 1: be comfortable as the most basic need. It's a survival

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Speaker 1: need because if you have continuous pain, that's continuous damage.

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Speaker 1: Continuous damage equals death. Right. But what happens for people

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Speaker 1: is most people that first basic need is where they live.

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Speaker 1: They don't grow another need. The second need is uncertainty

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Speaker 1: because ironically, if you're certain all the time, you're bored

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Speaker 1: out of your mind, can really uncertain, kind of freaked out.

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Speaker 1: And a balance is not it. It's the ability to

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Speaker 1: use both enter both worlds. And then there's the need

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Speaker 1: for significance, which is a big part of our culture

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Speaker 1: today thanks to social media. That need to feel special, unique, important, right.

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Speaker 1: It can be a very positive emotion or need, it

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Speaker 1: can be very negative depending on how it's used, how

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Speaker 1: it's directed. And then there's the need for connection and love,

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Speaker 1: which everybody has, and those four needs everybody finds a

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Speaker 1: way to meeting. If you have to lie to yourself,

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Speaker 1: work twenty hour days, you're going to find certainty somehow,

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Speaker 1: You're going to find wide variety. You're going to find

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Speaker 1: some form of significance. Some people do it by tearing

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Speaker 1: other people down. Somebody will do it by working harder.

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Speaker 1: You know it's different. You're going to find some level

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Speaker 1: of at least connection. It's not love. But the final

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Speaker 1: two what make people feel alive, which is growing everything

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Speaker 1: in the universe grows or dives, and contributing. Everything is

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Speaker 1: in the universe contributes or it's eventually eliminated by evolution.

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Speaker 1: So those are the spiritual needs. Growth and contribution, where

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Speaker 1: you get beyond yourself. And I think that the majority

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Speaker 1: of us don't take moves because of fear, and fear

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Speaker 1: is just uncertainty. It's that base need. And when I

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Speaker 1: go around and I describe this in more detail, and

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Speaker 1: I work with a big audience fifteen twenty thousand people,

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Speaker 1: and I'll say, how them do a set of exercises

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Speaker 1: and have them figure out where do they get what

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Speaker 1: triggers them to be certain or uncertain, what triggers them

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Speaker 1: have variety and so forth. So I understand that like

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Speaker 1: everything I do is to meet these needs. But then

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Speaker 1: I got to say, what are your top two? Not

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Speaker 1: what you think they should be, not what you want

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Speaker 1: them to be, what are they? And nine people in

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Speaker 1: our culture are certainty and significance, are significance uncertainty even

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Speaker 1: though they really want love, So they have this route,

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Speaker 1: Like if I can be successful enough, then I'll be

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Speaker 1: worthy of it, or if I can just control that

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Speaker 1: enough and know it's that way, but you can't control love, right,

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Speaker 1: And so most people are they're trying to meet their

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Speaker 1: needs and are kind of a backwards way. And I

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Speaker 1: think that that fear, that uncertainty is what keeps the

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Speaker 1: most people from growing until they get enough pain, and

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Speaker 1: then that pushes them to a threshold where their needs

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Speaker 1: aren't being met. They got a change, and unfortunately most

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Speaker 1: people wait till they have enough pain. That's not my preference,

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Speaker 1: sure if it's not yours, but I'm sure you've had

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Speaker 1: experiences as much as I've had where you did have

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Speaker 1: to be pushed that far to get there. Right. Yeah,

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Speaker 1: by the way, I'm so glad to ask you that question.

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Speaker 1: The best answer I've ever had. It's it's simple, but

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Speaker 1: it's it's profound as well, because usually we would say, oh, yeah,

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Speaker 1: the reason why we wait till we don't have to

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Speaker 1: change is because we're comfortable and we're okay with it.

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Speaker 1: But really it's because you're saying, these needs keep us trapped.

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Speaker 1: Almost In fact, if you're if you're wanting to change

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Speaker 1: but not changing, it's because some of your needs are

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Speaker 1: met by what you're doing and some of them aren't.

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Speaker 1: That's why you're in that push pull. But you don't

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Speaker 1: usually do enough until you're pushed over the edge. Like

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Speaker 1: smoking a cigarette, Why does it give people comfort? Because

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Speaker 1: let's take a breath of cigarette. You take a nice, slow,

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Speaker 1: deep breath in and take it out. It calms the

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Speaker 1: nervous system, right, It's something that they're comfortable with. It's variety.

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Speaker 1: If they're all stressed out and then they start to

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Speaker 1: breathe differently, it's variety in the body. For some people,

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Speaker 1: they did originally for significance. I'm cool, I'm smoking right today.

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Speaker 1: It's not really that cool to most people, but for

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Speaker 1: some generations, some places it is. Some people see it

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Speaker 1: there's a connection with themselves. But if all of a sudden,

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Speaker 1: you're now in a relation ship with somebody who doesn't smoke,

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Speaker 1: and you really love them and you want their total

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Speaker 1: love and attention and they're completely disgusted by cigarettes. Now,

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Speaker 1: my needs from love, yes, right, are really strong, and

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Speaker 1: my need for this comfort is really strong. And sell

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Speaker 1: you have this push poll and then some people make

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Speaker 1: the chef. Some people don't. Yeah, absolutely well, what you

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Speaker 1: said to me really rung a bell for me, and

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Speaker 1: we spoke a bit about it earlier. Like I came

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Speaker 1: to a point in my life. There was one point

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Speaker 1: earlier when I when I left the monastery, where I

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Speaker 1: really struggled with my health, which I've spoken about before

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Speaker 1: but even more recently. And it's interesting you at thirty one.

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Speaker 1: I'm thirty four now, and it was probably around a

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Speaker 1: similar time thirty maybe around thirty years old, where I

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Speaker 1: realized that I had two choices. I either had to

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Speaker 1: slow down or I had to up my focus on

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Speaker 1: my health. Right. And that's why I'm so excited about

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Speaker 1: this book for the world to read. Yeah, because you're

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Speaker 1: giving us opportunities and access to thought and ideas and

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Speaker 1: practices and medicine that can help us up our game

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Speaker 1: of our health. Often what we do is we choose

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Speaker 1: to slow down, we choose to just go, Okay, well

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Speaker 1: I'm just going to do less. Yeah. And you and I,

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Speaker 1: I think we both connect on the fact that actually

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Speaker 1: giving and service and contribution and making an impact on

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Speaker 1: such big needs. Yeah, that I was just like I

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Speaker 1: don't want to stop though, Like just as you said

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Speaker 1: with the energy point, I don't want to not be

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Speaker 1: able to do as much and give more, So how

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Speaker 1: do I change my health? And that simple decision, it's

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Speaker 1: what led me to be attracted to what you're doing

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Speaker 1: in this book, in the work in this area, talk

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Speaker 1: to a talk to us a bit about that energy piece.

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Speaker 1: In the book, you talk a lot about boosting your

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Speaker 1: energy through natural compounds. Yes, And when I was reading

403
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Speaker 1: about this, I was fascinated because we're not hearing about

404
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Speaker 1: this everywhere. If somebody would tell you five years ago

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Speaker 1: that you could reverse aging, people would laugh at you.

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Speaker 1: But today there are billions and billions of dollars being

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Speaker 1: spent by the richest people in the world, mostly in

408
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Speaker 1: Silicon Valley, and some the greatest scientists in the world

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Speaker 1: have been breakthroughs in the last five years that are amazing.

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Speaker 1: So there's a man named doctor Sinclair, David Sinclair from Harvard.

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Speaker 1: It's probably the number one longevity expert in the world.

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Speaker 1: And I write about him in the book and one

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Speaker 1: thing says he's fifty three chronologically, but he's thirty three biochemically.

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Speaker 1: I've applied what he's taught me for six months now,

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Speaker 1: since I met him, seven months maybe eight months now

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Speaker 1: and I'm sixty two, but I'm fifty one. My goals

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Speaker 1: will get it down to forty one and forty two

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Speaker 1: if I possibly can. But you know, how's that possible? Well,

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Speaker 1: there are ways of reversing. You know, everybody knows their

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Speaker 1: body's made of stem cells, I'm sure by now, And

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Speaker 1: there's ways of reversing the process of a stem cell

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Speaker 1: literally from skin back to plury polton where it can

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Speaker 1: become anything. The man who did that was doctor Yamanaka

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Speaker 1: won the Nobel Prize for it. David Sinclair took his

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Speaker 1: work applied it to reversing the aging and he started

426
00:18:38,960 --> 00:18:42,560
Speaker 1: with mice and he took these mice that had glucoma,

427
00:18:42,640 --> 00:18:44,359
Speaker 1: so they burned out the nerves in the eyes and

428
00:18:44,400 --> 00:18:47,320
Speaker 1: those don't regrow. And he's the first time. He'll probably

429
00:18:47,359 --> 00:18:49,600
Speaker 1: want a Nobel Prize from this. He reversed the aging

430
00:18:49,640 --> 00:18:52,960
Speaker 1: process and grew back their eyes so they have sight again.

431
00:18:53,000 --> 00:18:55,520
Speaker 1: To give you an idea, they're using gene therapy. There's

432
00:18:55,520 --> 00:18:57,520
Speaker 1: a young man that I interviewed in the book there

433
00:18:57,800 --> 00:19:00,959
Speaker 1: who was on America's Got Talent Blind who now conceived

434
00:19:01,000 --> 00:19:02,920
Speaker 1: by this gene therapy. These are the types of things

435
00:19:02,920 --> 00:19:05,560
Speaker 1: that just sound like magic. The book is filled with things. Right.

436
00:19:05,560 --> 00:19:08,560
Speaker 1: I interviewed one hundred and fifty of the smartest scientists,

437
00:19:08,560 --> 00:19:11,960
Speaker 1: Nobel Laureates, regentitive doctors and scientists to show you what's

438
00:19:11,960 --> 00:19:14,400
Speaker 1: happening right now that you might think what happened twenty

439
00:19:14,480 --> 00:19:16,399
Speaker 1: or thirty years from now it sounds like magic, or

440
00:19:16,440 --> 00:19:18,760
Speaker 1: within thirty six months. That's what it's all really based on.

441
00:19:19,000 --> 00:19:21,200
Speaker 1: But here's what I want your audience to understand or

442
00:19:21,240 --> 00:19:25,359
Speaker 1: run energy. So everybody's heard of the genome or their DNA, right.

443
00:19:26,080 --> 00:19:27,800
Speaker 1: You can think of the genome as being like the

444
00:19:27,800 --> 00:19:31,399
Speaker 1: piano keys, but the music is played by a player,

445
00:19:31,520 --> 00:19:35,040
Speaker 1: which is the epigenome. EPI means above. And the epigenome

446
00:19:35,119 --> 00:19:37,800
Speaker 1: is affected by your diet, your exercise, how much exposure

447
00:19:37,840 --> 00:19:41,560
Speaker 1: to radiation, etc. Well most people have heard that, But

448
00:19:41,640 --> 00:19:45,720
Speaker 1: the epigenome really is governed by seven master genes that

449
00:19:45,760 --> 00:19:47,800
Speaker 1: are called curtuans. Now your audience ys have to remember

450
00:19:47,840 --> 00:19:50,360
Speaker 1: all these names, but just stay with me. Just think

451
00:19:50,359 --> 00:19:53,520
Speaker 1: there's seven master genes that do three or four things

452
00:19:53,560 --> 00:19:57,080
Speaker 1: that are critical. First, they convert, they turn on and

453
00:19:57,160 --> 00:19:59,280
Speaker 1: off the different genes in your body. That's the epigenome

454
00:19:59,680 --> 00:20:01,720
Speaker 1: and you turn on the wrong ones, you age too soon,

455
00:20:01,880 --> 00:20:05,000
Speaker 1: or your energy drops. So when this is fully fueled,

456
00:20:05,080 --> 00:20:08,800
Speaker 1: when those certuans are doing their job, everything happens in

457
00:20:08,840 --> 00:20:11,560
Speaker 1: the right way. Second thing they do is they reduce

458
00:20:11,600 --> 00:20:14,240
Speaker 1: your inflammation, which is the basis of most breakdown the body.

459
00:20:14,560 --> 00:20:16,800
Speaker 1: Third thing they do, it's just critical, is they help

460
00:20:16,840 --> 00:20:20,080
Speaker 1: your mitochondria, just the energy force inside every cell in

461
00:20:20,119 --> 00:20:24,320
Speaker 1: your body, convert food into energy into ATP. It's pretty important.

462
00:20:24,359 --> 00:20:26,880
Speaker 1: And then they have a separate task that is they

463
00:20:26,960 --> 00:20:30,480
Speaker 1: clean up your DNA. So at thirty five or thirty four,

464
00:20:31,000 --> 00:20:32,919
Speaker 1: you have a certain amount of exposure, more than when

465
00:20:32,960 --> 00:20:35,440
Speaker 1: you were twenty. When you're fifty, it'll be even higher.

466
00:20:35,440 --> 00:20:38,760
Speaker 1: At sixty, even higher. Well around forty, your stem cells

467
00:20:38,840 --> 00:20:43,639
Speaker 1: drop off the cliff. Around fifty, the certuans, the fuel

468
00:20:43,920 --> 00:20:46,440
Speaker 1: certuans drops off the cliff. And that's called an AD,

469
00:20:46,560 --> 00:20:48,440
Speaker 1: which I'm sure some of your people have heard about,

470
00:20:48,400 --> 00:20:50,239
Speaker 1: you may even spoken about. And you can do an

471
00:20:50,240 --> 00:20:52,880
Speaker 1: AD as an IV. It doesn't absorb a lot though.

472
00:20:53,520 --> 00:20:56,640
Speaker 1: An AD though, has a precursor called NMN like never,

473
00:20:56,720 --> 00:20:58,840
Speaker 1: mother Never. I'm sure you've heard of it, and so

474
00:20:58,920 --> 00:21:01,600
Speaker 1: I've known about that, and so but I didn't understand

475
00:21:01,680 --> 00:21:04,560
Speaker 1: that if you don't have enough any and in then

476
00:21:04,600 --> 00:21:07,879
Speaker 1: the body has to decide between do I help the

477
00:21:07,880 --> 00:21:11,399
Speaker 1: body turn on epigenome, do I help it reduce inflammation

478
00:21:11,560 --> 00:21:14,200
Speaker 1: because there only so much? Do I really help it

479
00:21:14,280 --> 00:21:16,400
Speaker 1: create enough energy in the cell? Or do I clean

480
00:21:16,480 --> 00:21:19,880
Speaker 1: up the DNA. So imagine you have a mansion and

481
00:21:20,040 --> 00:21:23,119
Speaker 1: you have a young staff and your house looks perfect

482
00:21:23,119 --> 00:21:25,120
Speaker 1: all the time because they're young and bright and they're

483
00:21:25,160 --> 00:21:26,679
Speaker 1: on top of things. Make down, no one notices they

484
00:21:26,720 --> 00:21:28,880
Speaker 1: clean it up. But as they get older and slower

485
00:21:29,560 --> 00:21:33,399
Speaker 1: and then there's less resources any d Now the mansion

486
00:21:33,440 --> 00:21:36,280
Speaker 1: starts to break down. That's aging. So what doctor Sinclair

487
00:21:36,359 --> 00:21:38,840
Speaker 1: did is figure out how to supplement that NMN and

488
00:21:38,920 --> 00:21:40,879
Speaker 1: you can go buy an amen on the you know,

489
00:21:41,240 --> 00:21:43,600
Speaker 1: you look on Amazon even and there's probably a list

490
00:21:43,640 --> 00:21:45,679
Speaker 1: of a dozen or so brands that do it. So

491
00:21:45,720 --> 00:21:48,399
Speaker 1: we tested six of them just for price points as

492
00:21:48,400 --> 00:21:50,280
Speaker 1: a thirty nine dollars a month one hundred and twenty

493
00:21:50,320 --> 00:21:52,720
Speaker 1: nine dollars a month, and there was no NMN in

494
00:21:52,760 --> 00:21:55,240
Speaker 1: any of them. And I asked the lab guys said,

495
00:21:55,359 --> 00:21:57,720
Speaker 1: are these people just thieves? He as well, most of

496
00:21:57,800 --> 00:21:59,640
Speaker 1: it comes from China, so I can't say for sure,

497
00:22:00,040 --> 00:22:01,520
Speaker 1: he said, but what I can tell you is much

498
00:22:01,520 --> 00:22:04,000
Speaker 1: more likely is MMM breaks down a less than thirty days.

499
00:22:04,000 --> 00:22:06,280
Speaker 1: So but time it comes from China gets to your door,

500
00:22:06,520 --> 00:22:09,159
Speaker 1: there's nothing in it. So they built a more stable

501
00:22:09,240 --> 00:22:12,119
Speaker 1: NIMEN which we have and used. But there's something coming on.

502
00:22:12,240 --> 00:22:14,000
Speaker 1: What your audience know about a little shut up I've

503
00:22:14,000 --> 00:22:20,440
Speaker 1: talked about. So it's a company called Microbiotech and eden Rock.

504
00:22:20,520 --> 00:22:23,159
Speaker 1: This merger these two companies. They saw the power of

505
00:22:23,240 --> 00:22:25,359
Speaker 1: NMN and they said, if you could find an M

506
00:22:25,359 --> 00:22:28,600
Speaker 1: and M that was stable and was even more absorbable,

507
00:22:29,040 --> 00:22:31,960
Speaker 1: it would transform people. So, for example, in a mouse,

508
00:22:32,880 --> 00:22:35,679
Speaker 1: they give NMN to mice and they live thirty percent longer.

509
00:22:36,119 --> 00:22:38,640
Speaker 1: So not all mice studies transfer to humans. They take

510
00:22:38,720 --> 00:22:41,480
Speaker 1: an old mouse, like a seventy year old person, be

511
00:22:41,520 --> 00:22:43,560
Speaker 1: like a twenty month old mouse. Okay, so that's an

512
00:22:43,560 --> 00:22:46,320
Speaker 1: old mouse, and they put them on a treadmill and

513
00:22:46,400 --> 00:22:48,600
Speaker 1: the most they can run without collapsing is about a

514
00:22:48,640 --> 00:22:51,920
Speaker 1: quarter of a kilometer. A young dynamic mouse like a

515
00:22:51,960 --> 00:22:54,520
Speaker 1: twenty one year old can run four times that a

516
00:22:54,560 --> 00:22:58,480
Speaker 1: full kilometer. Wow, fourteen days on NIMAN and the old mouse,

517
00:22:58,480 --> 00:23:00,320
Speaker 1: the seventy year old mouse will run two to three

518
00:23:00,359 --> 00:23:03,600
Speaker 1: kilometers two hundred to three hundred percent more. So again

519
00:23:04,080 --> 00:23:06,120
Speaker 1: I read about this, I was like, well, that really

520
00:23:06,160 --> 00:23:08,320
Speaker 1: transfer to humans. So this has been the breakthrough. It

521
00:23:08,359 --> 00:23:10,000
Speaker 1: only happened a few months ago, right before I published

522
00:23:10,000 --> 00:23:13,080
Speaker 1: the book. The Special Forces in Boston for two years

523
00:23:13,119 --> 00:23:16,800
Speaker 1: has been doing a private study that's been top secret

524
00:23:17,320 --> 00:23:20,040
Speaker 1: about using this new form of MMM. It's called MB

525
00:23:20,240 --> 00:23:22,840
Speaker 1: six two six, and it'll be available in eighteen to

526
00:23:22,880 --> 00:23:26,880
Speaker 1: twenty four months. But it got out because the commander

527
00:23:26,920 --> 00:23:28,959
Speaker 1: they just finished the two year study. First year was safety,

528
00:23:28,960 --> 00:23:32,640
Speaker 1: second year is efficacy, and the commander was debriefing his team.

529
00:23:32,640 --> 00:23:35,320
Speaker 1: It didn't realize there was a newspaper person in the room,

530
00:23:35,640 --> 00:23:36,920
Speaker 1: so part of it got out. It was in the

531
00:23:37,000 --> 00:23:39,040
Speaker 1: Daily Mail a couple of weeks ago also, and they

532
00:23:39,040 --> 00:23:40,520
Speaker 1: only know a part of it. I can't tell you

533
00:23:40,560 --> 00:23:42,120
Speaker 1: the things. I'm an investor in the company. I can't

534
00:23:42,119 --> 00:23:43,879
Speaker 1: tell you what's not public, but I'll tell you what's public.

535
00:23:44,240 --> 00:23:46,959
Speaker 1: What the commander said was, here's what I can tell you, gentlemen.

536
00:23:47,000 --> 00:23:50,040
Speaker 1: What happens with mice happens with the most powerful men

537
00:23:50,080 --> 00:23:52,000
Speaker 1: and women in the world. Mean, the most conditioned men

538
00:23:52,000 --> 00:23:55,360
Speaker 1: in the world saw a massive increases endurance just from

539
00:23:55,440 --> 00:23:59,280
Speaker 1: taking this seminen, massive increase and muscle strength without any

540
00:23:59,280 --> 00:24:03,880
Speaker 1: more stimulation, and most importantly, increased cognitive ability, which when

541
00:24:03,880 --> 00:24:05,640
Speaker 1: you're a soldier, what's going to get you to stay

542
00:24:05,640 --> 00:24:08,119
Speaker 1: alive when you're exhausted or beat up or injured or

543
00:24:08,160 --> 00:24:10,400
Speaker 1: complete the mission is going to be your brain. So

544
00:24:10,600 --> 00:24:12,720
Speaker 1: they're now doing studies on COVID with it, they're doing

545
00:24:12,760 --> 00:24:15,199
Speaker 1: studies with groups of forty to sixty year olds that

546
00:24:15,200 --> 00:24:18,320
Speaker 1: are unconditioned and they're seeing the same result. So in

547
00:24:18,400 --> 00:24:20,280
Speaker 1: eighteen to twenty four months, the FDA will have this

548
00:24:20,320 --> 00:24:22,439
Speaker 1: will not be a nutraceutical. This will be something go

549
00:24:22,480 --> 00:24:25,400
Speaker 1: to your doctor and imagine you get something that is natural,

550
00:24:26,000 --> 00:24:27,840
Speaker 1: but you put in your body. And now all four

551
00:24:27,840 --> 00:24:29,720
Speaker 1: of those things I told about are going full tilt.

552
00:24:29,840 --> 00:24:32,120
Speaker 1: Now you're turn on and off the right genes now,

553
00:24:32,200 --> 00:24:35,400
Speaker 1: inflammations coming down, you've got more energy at a cellular level,

554
00:24:35,400 --> 00:24:37,920
Speaker 1: and your DNA is being cleaned up. So that's less

555
00:24:37,920 --> 00:24:40,320
Speaker 1: than two years away from us right now. That's incredible.

556
00:24:40,400 --> 00:24:42,640
Speaker 1: So you first approach it through behavior change. Now you're

557
00:24:42,720 --> 00:24:47,800
Speaker 1: changing the actual part of Yeah, that's amazing. Yes, And

558
00:24:47,960 --> 00:24:51,040
Speaker 1: do you think though that and putting together both those

559
00:24:51,200 --> 00:24:55,399
Speaker 1: approaches that you've invested in from a point of view

560
00:24:55,440 --> 00:24:57,560
Speaker 1: of your whole career and what you're working on now,

561
00:24:58,400 --> 00:25:00,560
Speaker 1: how much is that change of behavior still going to

562
00:25:00,560 --> 00:25:02,760
Speaker 1: be required? Because my worry is, as you know, is

563
00:25:02,840 --> 00:25:04,440
Speaker 1: people say, Okay, I'm gonna take this pill and it's

564
00:25:04,440 --> 00:25:05,920
Speaker 1: going to drop my inflamation, but then I'm going to

565
00:25:05,960 --> 00:25:09,159
Speaker 1: eat things that create more inflammation. Like how does behavior

566
00:25:09,240 --> 00:25:11,359
Speaker 1: change go hand in hand with them? I found that

567
00:25:11,400 --> 00:25:13,360
Speaker 1: when people have more energy. I don't know what your

568
00:25:13,359 --> 00:25:17,000
Speaker 1: experience is, that their behaviors change. Yes, when you're low energy,

569
00:25:17,320 --> 00:25:19,440
Speaker 1: kind of lethargic, even the way you think. I mean,

570
00:25:19,440 --> 00:25:21,600
Speaker 1: look at what COVID's done by having people coped up

571
00:25:21,600 --> 00:25:24,000
Speaker 1: and not moving very much. Right, I've had a chance

572
00:25:24,040 --> 00:25:26,879
Speaker 1: to use this product. There's products available right now if

573
00:25:27,119 --> 00:25:29,000
Speaker 1: me and I've been using those, and they're very powerful,

574
00:25:29,240 --> 00:25:32,080
Speaker 1: but this one is even more visceral. I mean, you

575
00:25:32,160 --> 00:25:34,480
Speaker 1: feel like you're ready to buzz around. I cannot wait.

576
00:25:34,720 --> 00:25:37,280
Speaker 1: It's like it blows my mind what it does. Right,

577
00:25:37,520 --> 00:25:39,880
Speaker 1: So I think what people feel like that My experience

578
00:25:40,000 --> 00:25:42,439
Speaker 1: is they tend to develop different patterns. It's just like

579
00:25:42,480 --> 00:25:44,560
Speaker 1: if you've ever gone on a cleanse, even for a

580
00:25:44,600 --> 00:25:47,399
Speaker 1: short time, your palette changes, but all of a sudden

581
00:25:47,480 --> 00:25:49,680
Speaker 1: you don't like the things that you once like. So

582
00:25:49,920 --> 00:25:51,560
Speaker 1: my hope is for people there. But I don't just

583
00:25:51,560 --> 00:25:53,160
Speaker 1: rely on that, as you know, because I teach people

584
00:25:53,200 --> 00:25:55,240
Speaker 1: all the other ways to shift their life. But I

585
00:25:55,240 --> 00:25:57,320
Speaker 1: think it's important to know that there are some tools

586
00:25:57,359 --> 00:26:00,600
Speaker 1: available right now and some coming very quickly. They will

587
00:26:00,760 --> 00:26:04,000
Speaker 1: radically change the value of your health and also regardless

588
00:26:04,000 --> 00:26:05,840
Speaker 1: of your age. It's the whole idea is like to

589
00:26:05,920 --> 00:26:08,440
Speaker 1: be able to take as you get older, to stay

590
00:26:08,520 --> 00:26:14,080
Speaker 1: younger physiologically and psychologically and emotionally. Incredibly priceless. Yeah, that's

591
00:26:14,200 --> 00:26:18,680
Speaker 1: that's fantastic though, because that specific idea that once you've

592
00:26:18,680 --> 00:26:23,560
Speaker 1: had the taste, yes, of what energy feels like. We

593
00:26:23,600 --> 00:26:26,720
Speaker 1: all know that we make better decisions when we experience that.

594
00:26:26,800 --> 00:26:29,360
Speaker 1: And so even if that can give people that shift, yes,

595
00:26:29,760 --> 00:26:31,399
Speaker 1: this is how you could feel, this is how you

596
00:26:31,440 --> 00:26:34,159
Speaker 1: are feeling now, Yes, then we can make better choices

597
00:26:34,200 --> 00:26:36,000
Speaker 1: moving Most people. Also, if they're going to find out

598
00:26:36,040 --> 00:26:38,399
Speaker 1: about it, they've been pursuing something anyway, right, Yes, So

599
00:26:38,440 --> 00:26:40,240
Speaker 1: it's like someone's gonna pick up the book life for

600
00:26:40,320 --> 00:26:42,359
Speaker 1: us they're looking for answers. They want more energy or

601
00:26:42,359 --> 00:26:44,160
Speaker 1: more strength, or they want to help somebody in their family.

602
00:26:44,200 --> 00:26:46,159
Speaker 1: It's dealing with a real issue and they want to

603
00:26:46,160 --> 00:26:50,240
Speaker 1: know the best. So it's Stiken encyclopedias. Yeah, this plan.

604
00:26:50,320 --> 00:26:53,280
Speaker 1: I was like, this is an encyclopedia San Antonia. I

605
00:26:53,359 --> 00:26:54,960
Speaker 1: was like, I was reading parts of each chapter, but

606
00:26:55,040 --> 00:26:58,280
Speaker 1: this is truly an encyclopedia. By the way, the cartoons

607
00:26:58,320 --> 00:27:01,879
Speaker 1: make it unencyclopedia. But these are brilliant, they're hilarious, and

608
00:27:02,119 --> 00:27:05,119
Speaker 1: they truly crack you up. So one of the things

609
00:27:05,160 --> 00:27:07,360
Speaker 1: I wanted to dive into with Tony was that same

610
00:27:07,400 --> 00:27:09,119
Speaker 1: thing that I experienced, and I want to hear it

611
00:27:09,160 --> 00:27:13,080
Speaker 1: from your perspective. You've been biohacking for a long time.

612
00:27:13,520 --> 00:27:16,320
Speaker 1: What a few things that you've shifted in your behavior

613
00:27:16,400 --> 00:27:19,919
Speaker 1: that have created more energy? Yes, that shifts that actually

614
00:27:19,960 --> 00:27:22,480
Speaker 1: helped you expand your energy right, Like you said, you're

615
00:27:22,480 --> 00:27:25,440
Speaker 1: serving more people right now, but even when you aren't traveling,

616
00:27:25,440 --> 00:27:28,040
Speaker 1: you're moving around the world, you're coaching sports teams, you're

617
00:27:28,040 --> 00:27:31,760
Speaker 1: coaching individuals, you have groups. How have you been able

618
00:27:31,760 --> 00:27:34,240
Speaker 1: to expand your energy year over year? What are some

619
00:27:34,400 --> 00:27:37,600
Speaker 1: of the simple tweaks that people could do today while

620
00:27:37,640 --> 00:27:41,159
Speaker 1: they wait for this amazing product. Well there's products now now,

621
00:27:41,560 --> 00:27:43,600
Speaker 1: But for me, it's you know, I was a vegan

622
00:27:43,640 --> 00:27:46,719
Speaker 1: for about ten years and then I ate fish and

623
00:27:46,760 --> 00:27:50,200
Speaker 1: salad basically for about twelve years. So dietarily, I've always

624
00:27:50,240 --> 00:27:51,800
Speaker 1: tried to make sure that what I had was as

625
00:27:51,800 --> 00:27:54,439
Speaker 1: clean as possible to start with. Then I train like

626
00:27:54,480 --> 00:27:57,880
Speaker 1: a crazy person, you know. I do oxygen restriction training

627
00:27:57,920 --> 00:28:00,640
Speaker 1: type of things so that my capacity strong, but I'm

628
00:28:00,640 --> 00:28:03,320
Speaker 1: also trying to train so I can literally do two

629
00:28:03,320 --> 00:28:05,200
Speaker 1: and a half marathons on a day and then another

630
00:28:05,280 --> 00:28:07,640
Speaker 1: day and another day another day. For me, the most

631
00:28:07,640 --> 00:28:09,960
Speaker 1: important thing I think has been for me is, believe

632
00:28:09,960 --> 00:28:11,879
Speaker 1: it or not, has been a combination of hot and

633
00:28:11,920 --> 00:28:14,560
Speaker 1: cold temperatures that I use. Like I start every single

634
00:28:14,600 --> 00:28:16,680
Speaker 1: morning in the freezing water, and I do it for

635
00:28:16,760 --> 00:28:19,200
Speaker 1: two reasons. One is it moves every bit of blood

636
00:28:19,200 --> 00:28:20,800
Speaker 1: in your body and all your lemp in your system.

637
00:28:21,000 --> 00:28:23,680
Speaker 1: But also kind of train my brain to say when

638
00:28:23,760 --> 00:28:25,800
Speaker 1: I say go, we go. You know, it's like it's

639
00:28:25,880 --> 00:28:27,480
Speaker 1: there's never a day I look forward to going in

640
00:28:27,480 --> 00:28:29,879
Speaker 1: the water. And I have, you know, fifty six degree

641
00:28:29,920 --> 00:28:31,879
Speaker 1: water here, but at my home in Sun Valley. I

642
00:28:31,880 --> 00:28:33,760
Speaker 1: go literally through the snow and get in the river,

643
00:28:33,800 --> 00:28:35,679
Speaker 1: which is you know, like thirty nine forty degrees in

644
00:28:35,680 --> 00:28:39,240
Speaker 1: the wintertime, and but you feel so incredible when you

645
00:28:39,280 --> 00:28:41,200
Speaker 1: come out. But also it's just training your brain saying

646
00:28:41,280 --> 00:28:42,800
Speaker 1: I say go, we go. It's not like, oh, I'm

647
00:28:42,800 --> 00:28:45,120
Speaker 1: not ready yet and let me wait five minutes. And

648
00:28:45,320 --> 00:28:47,480
Speaker 1: that becomes a discipline in your mind for everything else

649
00:28:47,520 --> 00:28:49,800
Speaker 1: in your life, which is huge. And then, believe it

650
00:28:49,840 --> 00:28:53,040
Speaker 1: or not, saunas. Just in the last year I started

651
00:28:53,000 --> 00:28:54,880
Speaker 1: to use the saunas. They see a huge change. I've

652
00:28:54,880 --> 00:28:57,920
Speaker 1: always known about saunas using every now and then, but

653
00:28:58,040 --> 00:28:59,840
Speaker 1: there's so much research on it now and have it

654
00:29:00,040 --> 00:29:02,480
Speaker 1: book that will blow your mind. Like four days a

655
00:29:02,520 --> 00:29:04,800
Speaker 1: week in a sauna for just twenty minutes at one

656
00:29:04,840 --> 00:29:07,680
Speaker 1: hundred and sixty degrees plus, whether it's a you know,

657
00:29:07,800 --> 00:29:10,680
Speaker 1: a laser type sauna, red sna going in or or

658
00:29:10,720 --> 00:29:14,200
Speaker 1: a traditional one will absolutely change your health in or ways.

659
00:29:14,200 --> 00:29:16,160
Speaker 1: And you can imagine like people that don't really work out,

660
00:29:16,200 --> 00:29:17,880
Speaker 1: I can get them to do this now and they

661
00:29:18,040 --> 00:29:19,600
Speaker 1: just go sit in the sauna. But what happens It

662
00:29:19,680 --> 00:29:21,720
Speaker 1: reduces your chance of a heart attack, by over fifty

663
00:29:21,800 --> 00:29:25,040
Speaker 1: one and reduce your chance of a stroke by sixty

664
00:29:25,080 --> 00:29:28,440
Speaker 1: two percent your overall health. As we're doing I mean it.

665
00:29:28,760 --> 00:29:30,320
Speaker 1: And then here's the thing I've noticed. It happens that

666
00:29:30,400 --> 00:29:32,120
Speaker 1: people I get doing this, they wouldn't work out. Now

667
00:29:32,160 --> 00:29:33,800
Speaker 1: they do the sauna and they put some music on,

668
00:29:33,920 --> 00:29:36,000
Speaker 1: or they put a movie in the background or something.

669
00:29:36,400 --> 00:29:38,640
Speaker 1: And the great thing is after doing it for about

670
00:29:38,640 --> 00:29:41,120
Speaker 1: a month sweating everything else, now they want to work out.

671
00:29:41,200 --> 00:29:43,120
Speaker 1: Now they want to do something else. So I look

672
00:29:43,160 --> 00:29:45,400
Speaker 1: for the things, the quick little hacks that can make

673
00:29:45,440 --> 00:29:48,760
Speaker 1: it happen in my life. I also use cryotherapy. And

674
00:29:48,880 --> 00:29:51,280
Speaker 1: cryotherapy takes your body down to minus two fifty, you know,

675
00:29:51,360 --> 00:29:54,080
Speaker 1: Fahrekneit takes out like you know. I used to ic

676
00:29:54,200 --> 00:29:56,440
Speaker 1: myself because after an event I've been you know, running

677
00:29:56,520 --> 00:29:58,720
Speaker 1: up and down the stadium walls and everything else. Every

678
00:29:58,720 --> 00:30:01,240
Speaker 1: ounce of me fourteen hour on stage, twelve hours on

679
00:30:01,320 --> 00:30:03,960
Speaker 1: stage is gone and I go go ice like I

680
00:30:03,960 --> 00:30:06,400
Speaker 1: did in football, and you know, twenty minutes on, twenty

681
00:30:06,400 --> 00:30:08,840
Speaker 1: minutes off. It's painful, but I had to do it.

682
00:30:09,320 --> 00:30:11,040
Speaker 1: Now I go in for two and a half minutes

683
00:30:11,120 --> 00:30:13,960
Speaker 1: in a cryotherapy unit and there's no inflammation in my body.

684
00:30:14,000 --> 00:30:17,240
Speaker 1: It's just mind bogging for people who have osteouthritis. Also,

685
00:30:17,960 --> 00:30:20,720
Speaker 1: like my mother in law had such bad ostriothritis, even

686
00:30:20,720 --> 00:30:22,760
Speaker 1: medications weren't helping her, and she was crying at night,

687
00:30:22,800 --> 00:30:24,560
Speaker 1: and it's like, I gotta find an answer. That's how

688
00:30:24,560 --> 00:30:27,400
Speaker 1: I find crying. And I started ring about cryotherapy and

689
00:30:27,440 --> 00:30:29,240
Speaker 1: started ring out athletes doing it. But I started reading

690
00:30:29,320 --> 00:30:31,840
Speaker 1: what it does for osteo threat. She has no pain now, right.

691
00:30:31,880 --> 00:30:33,560
Speaker 1: So they're just tools and you don't have to own

692
00:30:33,600 --> 00:30:35,160
Speaker 1: one of these things. Yes, you know, I'm fortunate enough

693
00:30:35,200 --> 00:30:37,360
Speaker 1: to have one here, but you know you can go.

694
00:30:37,400 --> 00:30:39,600
Speaker 1: There's local places all over the United States, all over

695
00:30:39,640 --> 00:30:41,600
Speaker 1: the world now where you can just go in five

696
00:30:41,720 --> 00:30:44,520
Speaker 1: or ten minutes and it's amazing. People just need to

697
00:30:44,520 --> 00:30:46,720
Speaker 1: try it out. So there's lots of different tools. There's

698
00:30:46,760 --> 00:30:49,680
Speaker 1: exercises you can do that I love called osteostrong. I

699
00:30:49,720 --> 00:30:53,440
Speaker 1: invest in this company. It's a ten minute workout. Sounds

700
00:30:53,440 --> 00:30:57,120
Speaker 1: like total BS. This is, yes, well it also it

701
00:30:57,200 --> 00:31:00,160
Speaker 1: helps you build stronger bones, which must have been care

702
00:31:00,160 --> 00:31:03,600
Speaker 1: about bones women understand, you know, in their fifties. Osteoporosis

703
00:31:03,640 --> 00:31:06,160
Speaker 1: is really huge thing and most of the drugs will

704
00:31:06,200 --> 00:31:08,320
Speaker 1: eventually fossilize the bones. This is the only thing that's

705
00:31:08,320 --> 00:31:11,240
Speaker 1: been proven increased bone density by about fourteen percent. But

706
00:31:11,360 --> 00:31:13,600
Speaker 1: my athlete friends love it. I love it because when

707
00:31:13,640 --> 00:31:16,720
Speaker 1: your bones are stronger, your muscles are limited by your

708
00:31:16,720 --> 00:31:20,040
Speaker 1: bone strength, because otherwise your muscles will rip open the bone. Right,

709
00:31:20,320 --> 00:31:22,680
Speaker 1: So this is a ten and exercise. You do four

710
00:31:22,720 --> 00:31:24,920
Speaker 1: different exercises and you go to a local place. You'll

711
00:31:24,920 --> 00:31:27,200
Speaker 1: have to own the equipment, and literally you're done in

712
00:31:27,320 --> 00:31:29,400
Speaker 1: that time and you see the transformation. First time I

713
00:31:29,440 --> 00:31:31,560
Speaker 1: did this, I remember I've worked with this woman. She

714
00:31:31,680 --> 00:31:34,000
Speaker 1: was about sixty three years old, and I went to

715
00:31:34,040 --> 00:31:36,040
Speaker 1: Gould's gym with her because he didn't have these machines.

716
00:31:36,040 --> 00:31:38,240
Speaker 1: Then there was a way of doing it with weights.

717
00:31:38,240 --> 00:31:40,400
Speaker 1: It was a little bit spooky if you've screwed up,

718
00:31:40,400 --> 00:31:42,360
Speaker 1: because the weight was so heavy. And there was this

719
00:31:42,480 --> 00:31:44,080
Speaker 1: guy who was like, I don't know, twenty five twenty

720
00:31:44,120 --> 00:31:47,480
Speaker 1: six years old, ponytail, sweating like crazy doing the leg press,

721
00:31:48,040 --> 00:31:51,520
Speaker 1: and we had a camera crew there and she says, sir,

722
00:31:51,880 --> 00:31:53,680
Speaker 1: he took a break and he's sweat and she goes, sir,

723
00:31:53,720 --> 00:31:55,440
Speaker 1: can I just get a quick set in between you

724
00:31:55,840 --> 00:31:58,000
Speaker 1: and she's in normal clothes and she's like sixty two

725
00:31:58,040 --> 00:31:59,560
Speaker 1: years old, sixty few years old, and looked like she

726
00:31:59,600 --> 00:32:02,160
Speaker 1: was almost seventy. And he thought he's being punked. Right,

727
00:32:02,240 --> 00:32:03,920
Speaker 1: it gets up and she goes, could you put another

728
00:32:04,000 --> 00:32:06,480
Speaker 1: hundred pounds on? Literally another hundred pounds on? And so

729
00:32:06,560 --> 00:32:09,160
Speaker 1: there's a technique where you use an extreme amount of

730
00:32:09,200 --> 00:32:11,920
Speaker 1: weight for a short period of time and it stimulates

731
00:32:11,960 --> 00:32:14,240
Speaker 1: it because you don't get growth by working out. You

732
00:32:14,320 --> 00:32:16,360
Speaker 1: get growth by rest. But you have to have a

733
00:32:16,360 --> 00:32:19,760
Speaker 1: stimulus that's strong enough. And I started doing, you know,

734
00:32:20,000 --> 00:32:22,160
Speaker 1: a bench press in those days, like two hundred forty pounds,

735
00:32:22,160 --> 00:32:23,520
Speaker 1: and then all of a sudden, I bench press five

736
00:32:23,520 --> 00:32:26,440
Speaker 1: to twenty five and I did sixteen hundred pounds on

737
00:32:26,440 --> 00:32:28,479
Speaker 1: the leg press. And the guy from Goals, Jim came over.

738
00:32:28,560 --> 00:32:30,760
Speaker 1: Hep in film, and he's like, you're doing this with

739
00:32:30,800 --> 00:32:33,320
Speaker 1: your mind. It was like, no anybody, anybody can do this.

740
00:32:33,480 --> 00:32:35,360
Speaker 1: But now they have these machines so you don't have

741
00:32:35,400 --> 00:32:37,720
Speaker 1: to worry about the weight being too heavi or dropping

742
00:32:37,720 --> 00:32:40,720
Speaker 1: on you. So there are these little tools that can

743
00:32:40,760 --> 00:32:44,440
Speaker 1: make you stronger, make you faster. And then there's simple

744
00:32:44,480 --> 00:32:46,480
Speaker 1: things I never did, like I was working on the

745
00:32:46,560 --> 00:32:49,040
Speaker 1: sleep chapter at six twenty five in the morning, and

746
00:32:49,080 --> 00:32:50,760
Speaker 1: I had to be up in two and a half hours, Like,

747
00:32:50,760 --> 00:32:53,880
Speaker 1: what's wrong with this picture? Because my whole thing was

748
00:32:53,920 --> 00:32:57,080
Speaker 1: on My wife loves the sleep eight hours, nine hours,

749
00:32:57,080 --> 00:32:59,880
Speaker 1: should be thrilled. My thing is all sleep when I die, right.

750
00:33:00,080 --> 00:33:02,000
Speaker 1: But then while I was doing the research for this book,

751
00:33:02,800 --> 00:33:07,239
Speaker 1: I met this doctor who's top neurobiologist over it up

752
00:33:07,280 --> 00:33:10,520
Speaker 1: in northern California. He works for Google and everybody else.

753
00:33:10,520 --> 00:33:12,880
Speaker 1: He's considered the top sleep doctor in the world. And

754
00:33:12,920 --> 00:33:15,120
Speaker 1: he says, Tony, I think I can convince you. And

755
00:33:15,160 --> 00:33:18,360
Speaker 1: I said, good luck, give me your best shot. And

756
00:33:18,440 --> 00:33:20,560
Speaker 1: he said, well, I did a study. We got a

757
00:33:20,600 --> 00:33:23,160
Speaker 1: study with one point six billion people on sleep. I go,

758
00:33:23,240 --> 00:33:25,000
Speaker 1: you couldn't have possibly coordinated that, and he goes, I

759
00:33:25,000 --> 00:33:27,520
Speaker 1: didn't have to. It's all the countries, seventy countries that

760
00:33:27,560 --> 00:33:30,200
Speaker 1: have daylight savings times. And he said, here's what you

761
00:33:30,200 --> 00:33:32,520
Speaker 1: gotta His name is doctor Walker. He says, He says, Tony,

762
00:33:32,560 --> 00:33:34,320
Speaker 1: all you gotta do is look at the real numbers.

763
00:33:34,400 --> 00:33:35,800
Speaker 1: Let me show you the numbers. And he showed me

764
00:33:35,920 --> 00:33:38,600
Speaker 1: that for three days after we spring forward, you lose

765
00:33:38,680 --> 00:33:41,400
Speaker 1: one hour and every country in the world, on average

766
00:33:41,400 --> 00:33:44,840
Speaker 1: heart attacks increased twenty four percent. And when we fall

767
00:33:44,880 --> 00:33:47,760
Speaker 1: back and you get one extra hour all around the

768
00:33:47,760 --> 00:33:51,520
Speaker 1: world in seventy countries on average twenty one percent decrease

769
00:33:51,600 --> 00:33:54,160
Speaker 1: in heart attacks. And then he does the same stats

770
00:33:54,160 --> 00:33:56,760
Speaker 1: on accidents and everything else. And then he showed me

771
00:33:56,800 --> 00:33:58,640
Speaker 1: stats that show, you know, a man that slept four

772
00:33:58,680 --> 00:34:00,400
Speaker 1: and a half five hours a night like I was doing,

773
00:34:00,440 --> 00:34:03,760
Speaker 1: usually at testosterone levels by somebody's ten years older than

774
00:34:03,880 --> 00:34:06,960
Speaker 1: where I got my attention. So it's a combination of sleep,

775
00:34:07,000 --> 00:34:09,200
Speaker 1: it's a combination of the right diet, it's a combination

776
00:34:09,200 --> 00:34:12,439
Speaker 1: of the right stimulus of exercise. It's really doing those

777
00:34:12,480 --> 00:34:14,879
Speaker 1: fundamentals that make a difference for you, and then it's

778
00:34:14,960 --> 00:34:18,239
Speaker 1: doing these cool things like stem cells that completely changed

779
00:34:18,239 --> 00:34:21,160
Speaker 1: my life. Yeah, what do you think? Having said that,

780
00:34:21,280 --> 00:34:25,320
Speaker 1: what do you think is the greatest human skill? Not habit,

781
00:34:25,800 --> 00:34:28,960
Speaker 1: but mindset and skill. That's a great question. I don't

782
00:34:28,960 --> 00:34:30,480
Speaker 1: know if I got the what the great there's so

783
00:34:30,600 --> 00:34:33,200
Speaker 1: many It depends on what you want out of your life, right, Yeah,

784
00:34:33,280 --> 00:34:35,120
Speaker 1: but I think the ability to manage your own mind

785
00:34:35,120 --> 00:34:37,320
Speaker 1: and emotions is probably one of the single most importance

786
00:34:37,320 --> 00:34:39,279
Speaker 1: and maybe The second is the ability to influence others,

787
00:34:39,280 --> 00:34:41,399
Speaker 1: because that's what makes you a leader, and hopefully you're

788
00:34:41,440 --> 00:34:43,319
Speaker 1: doing that for a higher good, because there are all

789
00:34:43,360 --> 00:34:45,520
Speaker 1: kinds of leaders, as you know. But I think I

790
00:34:45,520 --> 00:34:48,320
Speaker 1: don't think most people are very good at emotional fitness.

791
00:34:49,239 --> 00:34:51,360
Speaker 1: Most people are just not as happy as they could be.

792
00:34:51,400 --> 00:34:53,439
Speaker 1: You know, I did one book, money Master the Game.

793
00:34:53,520 --> 00:34:55,759
Speaker 1: It's kind of like this, only in what I did

794
00:34:55,840 --> 00:34:57,920
Speaker 1: in that case is I interviewed, you know, fifty of

795
00:34:57,920 --> 00:35:00,480
Speaker 1: the smartest financial people the world Wade Value our icon

796
00:35:00,560 --> 00:35:05,080
Speaker 1: Warm Buffett, and at a fifty of them. And I know,

797
00:35:05,080 --> 00:35:07,200
Speaker 1: again it's in my judgment. I could be completely wrong,

798
00:35:07,480 --> 00:35:09,400
Speaker 1: and I spent a lot of time with them. Some

799
00:35:09,480 --> 00:35:12,120
Speaker 1: have become really good friends. There's probably four or five

800
00:35:12,160 --> 00:35:15,280
Speaker 1: that are really happy people. Oh well, money makes people unhappy.

801
00:35:15,560 --> 00:35:17,440
Speaker 1: Not to do with money. Money makes you more of

802
00:35:17,440 --> 00:35:19,080
Speaker 1: what you are, just magnifies. If you're mean, you have

803
00:35:19,120 --> 00:35:20,560
Speaker 1: more to be mean with. If you're kind, you have

804
00:35:20,600 --> 00:35:23,439
Speaker 1: more to give, you know. But I think that most

805
00:35:23,440 --> 00:35:26,400
Speaker 1: people are just they haven't learned to manage what's going inside.

806
00:35:26,440 --> 00:35:28,560
Speaker 1: Doesn't matter how much abundance they have, they're still and happy.

807
00:35:28,560 --> 00:35:31,760
Speaker 1: We've all seen people that great comedians that have killed themselves.

808
00:35:32,400 --> 00:35:36,080
Speaker 1: Anthony Bourdain, beautiful man traveled the world, killed himself. You know,

809
00:35:36,920 --> 00:35:39,080
Speaker 1: you know fashion designers that have done it. We've all

810
00:35:39,080 --> 00:35:42,080
Speaker 1: seen all these different people, Kate Spade, and it's like

811
00:35:42,120 --> 00:35:45,680
Speaker 1: what they had everything, except they didn't master what's going

812
00:35:45,680 --> 00:35:47,520
Speaker 1: on here and here and again. You know, this is

813
00:35:47,560 --> 00:35:49,399
Speaker 1: why you lived your life the way you have as well.

814
00:35:49,480 --> 00:35:51,960
Speaker 1: So I think that skill set is the most important one.

815
00:35:51,960 --> 00:35:53,840
Speaker 1: And that's why even in the book, my last two chapters,

816
00:35:53,880 --> 00:35:56,040
Speaker 1: I make it the most important, because it's really about

817
00:35:56,080 --> 00:35:58,879
Speaker 1: the power of the mind. Because like everybody knows about

818
00:35:58,880 --> 00:36:03,520
Speaker 1: Placebo's right, they're only discovered in World War two, and

819
00:36:03,560 --> 00:36:06,440
Speaker 1: it was discovered by accident. This doctor ran out of

820
00:36:06,680 --> 00:36:10,960
Speaker 1: morphine and he's treating these these people that are badly injured,

821
00:36:11,239 --> 00:36:12,799
Speaker 1: and you know, you need the morphine not just so

822
00:36:12,880 --> 00:36:14,560
Speaker 1: they're out of pain, but say they don't go into shock.

823
00:36:15,200 --> 00:36:18,200
Speaker 1: And the actual person who discovered this gets no credit

824
00:36:18,280 --> 00:36:20,360
Speaker 1: was a nurse because the nurse hand him a syringe

825
00:36:20,400 --> 00:36:23,120
Speaker 1: and said we've got some more morphine. So he believed it,

826
00:36:23,200 --> 00:36:24,640
Speaker 1: and he said, you'll be out of pain, and just

827
00:36:24,840 --> 00:36:28,440
Speaker 1: less than a minute he injected them and in every case.

828
00:36:28,680 --> 00:36:31,040
Speaker 1: None of them went in a shock. Ninety percent of

829
00:36:31,080 --> 00:36:32,840
Speaker 1: them were out of pain, and they used nothing. It

830
00:36:32,880 --> 00:36:36,200
Speaker 1: was sailing right. So after World War Two he went

831
00:36:36,239 --> 00:36:38,600
Speaker 1: back to Harvard and he was the person that created

832
00:36:38,600 --> 00:36:40,719
Speaker 1: what we now considered being the double buying studies, which

833
00:36:40,719 --> 00:36:43,399
Speaker 1: are always compared to a placebo. Right. And what most

834
00:36:43,440 --> 00:36:46,759
Speaker 1: people don't know is the bigger the placebo intervention, the

835
00:36:46,840 --> 00:36:49,520
Speaker 1: more powerful the mind believes in. So a small pill

836
00:36:49,760 --> 00:36:53,279
Speaker 1: is less effective than a big pill. An injection is

837
00:36:53,320 --> 00:36:55,600
Speaker 1: more powerful than a pill in terms of its effectiveness.

838
00:36:55,760 --> 00:37:00,600
Speaker 1: The most powerful is a sham surgery. The Veterans Administration

839
00:37:00,640 --> 00:37:03,399
Speaker 1: did a study and they did on people doing knee

840
00:37:03,440 --> 00:37:05,880
Speaker 1: surgeries and they took one third of the people and

841
00:37:05,920 --> 00:37:09,440
Speaker 1: they just cut them open, nesticize them, and sell the backup.

842
00:37:09,480 --> 00:37:12,600
Speaker 1: Did nothing. A year later, this group, the group that

843
00:37:12,680 --> 00:37:15,360
Speaker 1: had no surgery, had the least amount of pain, the

844
00:37:15,400 --> 00:37:17,560
Speaker 1: most amount of flexibility, most about it. So they stopped

845
00:37:17,600 --> 00:37:19,759
Speaker 1: funding those surgeries. To give you an idea, but that's

846
00:37:19,760 --> 00:37:22,879
Speaker 1: how powerful it is, and so when you it's even

847
00:37:22,920 --> 00:37:25,360
Speaker 1: more than Harvard did a study where they took barbiturates

848
00:37:26,239 --> 00:37:28,719
Speaker 1: maybe these big red pills, and said this is an

849
00:37:28,719 --> 00:37:30,880
Speaker 1: amphetamine you need to prepare your body because you're going

850
00:37:30,920 --> 00:37:33,520
Speaker 1: to speed up. It didn't give them something fake. They

851
00:37:33,520 --> 00:37:35,279
Speaker 1: give him an actual drug that slows the body down,

852
00:37:35,280 --> 00:37:38,240
Speaker 1: and the body sped up. So most people don't understand

853
00:37:38,280 --> 00:37:40,080
Speaker 1: the power of the mind. And so what I try

854
00:37:40,120 --> 00:37:41,759
Speaker 1: to do is show people, even in this book, here

855
00:37:41,760 --> 00:37:43,560
Speaker 1: are the things that you can do to take control

856
00:37:43,560 --> 00:37:45,200
Speaker 1: of your mind. Because if you take care of your

857
00:37:45,200 --> 00:37:46,759
Speaker 1: body and then you don't take care of your mind

858
00:37:46,760 --> 00:37:49,719
Speaker 1: and emotions, you got me miserable. Yeah, who cares? Yeah?

859
00:37:49,760 --> 00:37:52,080
Speaker 1: What spot? That question was something you said. You said

860
00:37:52,120 --> 00:37:54,840
Speaker 1: that you start your morning by jumping in the cold.

861
00:37:54,960 --> 00:37:56,759
Speaker 1: That's right, and you never feel like doing it, and

862
00:37:56,800 --> 00:37:58,600
Speaker 1: you said that, I just say to my body, it's

863
00:37:58,600 --> 00:38:01,200
Speaker 1: time to go. And that's the question because I was like,

864
00:38:01,280 --> 00:38:04,799
Speaker 1: that's a really interesting skill that you've trained yourself to

865
00:38:04,880 --> 00:38:07,879
Speaker 1: be okay with discomfort. Yes, you're training yourself as your

866
00:38:07,920 --> 00:38:10,440
Speaker 1: first skill of the day is yes, I am okay

867
00:38:10,560 --> 00:38:13,279
Speaker 1: with uncomfortable things. Yes, And I know I can get

868
00:38:13,280 --> 00:38:15,880
Speaker 1: through the yes. And that to me is what sounds

869
00:38:15,920 --> 00:38:18,759
Speaker 1: like a really important part of emotional fitness. It is

870
00:38:18,760 --> 00:38:21,960
Speaker 1: because unless you can push through discomfort, thost things that

871
00:38:22,040 --> 00:38:26,080
Speaker 1: are going to give you the greatest reward required discomfort initially, right,

872
00:38:26,120 --> 00:38:28,279
Speaker 1: and the discomfort it's like, you know, my original teacher

873
00:38:28,320 --> 00:38:30,040
Speaker 1: Germon you mus to always say, you know, there's two

874
00:38:30,040 --> 00:38:31,759
Speaker 1: pains in life, the pain of discipline or the pain

875
00:38:31,800 --> 00:38:34,920
Speaker 1: of regret. He goes discipline ways, ounces regret waste tons,

876
00:38:35,400 --> 00:38:37,880
Speaker 1: you know. And so I've trained myself to do that,

877
00:38:37,880 --> 00:38:40,520
Speaker 1: and then then I meditate. Then I always make an

878
00:38:40,520 --> 00:38:44,279
Speaker 1: acknowledgement call briefly or leave a voicemail for someone just

879
00:38:44,320 --> 00:38:46,239
Speaker 1: because to spark the day. And then I do. The

880
00:38:46,280 --> 00:38:49,120
Speaker 1: first thing I do is always whatever is the most difficult, yes,

881
00:38:49,200 --> 00:38:51,279
Speaker 1: because then the momentum for your day and when you

882
00:38:51,280 --> 00:38:54,760
Speaker 1: train your brain to do it's difficult first, then emotional

883
00:38:54,760 --> 00:38:57,480
Speaker 1: fitness just comes naturally, and more importantly, so does achievement.

884
00:38:57,560 --> 00:38:59,160
Speaker 1: So does your ability contribute to other people? Because I

885
00:38:59,160 --> 00:39:01,000
Speaker 1: have one hundred and five, but he's now a gived idea.

886
00:39:01,200 --> 00:39:05,000
Speaker 1: I managed thirteen of them directly, you know, ongoingly. And

887
00:39:05,160 --> 00:39:06,920
Speaker 1: you know, there are all kinds of different industries from

888
00:39:06,960 --> 00:39:10,000
Speaker 1: AI to you know, my resorts in Fiji to sports

889
00:39:10,040 --> 00:39:14,320
Speaker 1: teams zone, and I mean it's insane the ecotomy of

890
00:39:14,360 --> 00:39:16,440
Speaker 1: all we're doing. Seven billion dollars in business. So I

891
00:39:16,520 --> 00:39:18,520
Speaker 1: got to do that while I'm being a good dad

892
00:39:18,560 --> 00:39:20,600
Speaker 1: to five kids and five million kids, while I'm taking

893
00:39:20,640 --> 00:39:22,960
Speaker 1: care of my body, while I'm living my normal mission.

894
00:39:23,200 --> 00:39:24,799
Speaker 1: So if I don't take care of my body and

895
00:39:24,840 --> 00:39:28,000
Speaker 1: my energy and my mind, I mean, you'd be overwhelmed

896
00:39:28,000 --> 00:39:29,719
Speaker 1: by all the demands because listen, all I gotta do

897
00:39:29,760 --> 00:39:31,920
Speaker 1: is pick up my phone, and you're gonna have all kinds.

898
00:39:32,000 --> 00:39:33,960
Speaker 1: Oh that's good ship, that's it, because you know, what

899
00:39:34,000 --> 00:39:36,680
Speaker 1: are the chances with thousands of employees on three four

900
00:39:36,719 --> 00:39:39,560
Speaker 1: tender continents now that somebody's messing up. If messing up

901
00:39:39,640 --> 00:39:41,000
Speaker 1: is not but I think they should be doing, it's

902
00:39:41,040 --> 00:39:43,960
Speaker 1: one hundred percent. So I'd always be in reaction until

903
00:39:43,960 --> 00:39:47,080
Speaker 1: I train my brain to say, now, you know, problems

904
00:39:47,080 --> 00:39:50,640
Speaker 1: are a sign of life and all they are challenges

905
00:39:50,680 --> 00:39:53,080
Speaker 1: to be solved. And what makes you a great leaders

906
00:39:53,080 --> 00:39:56,080
Speaker 1: you ability to solve problems or teach teams to build

907
00:39:56,080 --> 00:39:58,319
Speaker 1: a culture where they can solve problems. And so it

908
00:39:58,400 --> 00:40:02,160
Speaker 1: gives me this tremend this creativity and flexibility. But I've

909
00:40:02,160 --> 00:40:04,920
Speaker 1: got the base of energy to make it work. Yes, yes, exactly.

910
00:40:05,000 --> 00:40:09,359
Speaker 1: And you've given yourself a permission to say this, this

911
00:40:09,560 --> 00:40:12,800
Speaker 1: matters first, before we get lost in the seven billion

912
00:40:12,920 --> 00:40:15,279
Speaker 1: and one hundred and five companies and all of that.

913
00:40:15,560 --> 00:40:18,200
Speaker 1: And I think that permission is often the toughest party.

914
00:40:18,440 --> 00:40:20,040
Speaker 1: But one of the things that stood out to me

915
00:40:20,160 --> 00:40:23,360
Speaker 1: was I sat down and this was a really beautiful

916
00:40:23,400 --> 00:40:24,799
Speaker 1: answer that I want to share with you because I

917
00:40:24,800 --> 00:40:26,840
Speaker 1: think it will spark where I want to go next.

918
00:40:27,200 --> 00:40:29,759
Speaker 1: I interview a lot of Navy Seals, and I liked

919
00:40:29,760 --> 00:40:32,680
Speaker 1: sitting down with people have had extreme experiences because I

920
00:40:32,719 --> 00:40:36,120
Speaker 1: feel that extreme experiences have opened up different parts of

921
00:40:36,120 --> 00:40:37,920
Speaker 1: the brain, different parts of the body that we've ever

922
00:40:38,000 --> 00:40:40,480
Speaker 1: had and the spirit and the spirit too exactly. And

923
00:40:40,520 --> 00:40:42,960
Speaker 1: one of the people I sat down with was Jocko Willink. Yes,

924
00:40:43,440 --> 00:40:45,240
Speaker 1: you know, he's been a leader for twenty five years

925
00:40:45,320 --> 00:40:49,719
Speaker 1: and incredible Navy seal, highly accomplished, and I asked him

926
00:40:49,719 --> 00:40:51,600
Speaker 1: and we were on zoom right. This was during the pandemic,

927
00:40:51,640 --> 00:40:53,279
Speaker 1: so I didn't even get to have this with him,

928
00:40:53,600 --> 00:40:55,840
Speaker 1: and that's what I'm so grateful for this too. I

929
00:40:55,880 --> 00:40:57,719
Speaker 1: sat with him and I said to him, I said,

930
00:40:58,160 --> 00:41:03,520
Speaker 1: you've done everything that difficult and uncomfortable potentially known to

931
00:41:03,840 --> 00:41:07,839
Speaker 1: human beings in your field. Once the most difficult thing

932
00:41:07,880 --> 00:41:11,440
Speaker 1: you've ever done. And I didn't. I didn't know what

933
00:41:11,480 --> 00:41:13,399
Speaker 1: to expect, and I never do. I try not to

934
00:41:13,440 --> 00:41:15,520
Speaker 1: project or predict what I think someone's going to say.

935
00:41:15,520 --> 00:41:17,719
Speaker 1: And he said to me, said, the most difficult thing

936
00:41:18,840 --> 00:41:23,040
Speaker 1: that I've been through is watching a fellow trooper go

937
00:41:23,160 --> 00:41:25,960
Speaker 1: down next to me and having to carry on the

938
00:41:26,000 --> 00:41:31,640
Speaker 1: mission without getting the moment to save, to mourn, to hold,

939
00:41:31,680 --> 00:41:34,600
Speaker 1: to carry egoes that just have to continue the mission. Yeah,

940
00:41:36,320 --> 00:41:38,600
Speaker 1: and there was just an answer that, you know, he

941
00:41:38,640 --> 00:41:40,239
Speaker 1: could have said, Oh, it was like standing in the

942
00:41:40,280 --> 00:41:41,560
Speaker 1: cold water. I was doing this, I was doing that,

943
00:41:41,600 --> 00:41:44,840
Speaker 1: And so I wanted to ask you, what was the

944
00:41:44,840 --> 00:41:47,000
Speaker 1: most difficult thing when you know all this and you've

945
00:41:47,040 --> 00:41:51,440
Speaker 1: seen someone's pain and either they weren't willing to apply it,

946
00:41:52,120 --> 00:41:54,560
Speaker 1: you saw them too late. Has there been someone in

947
00:41:54,600 --> 00:41:56,320
Speaker 1: your life that you're like, I had all these tools

948
00:41:56,320 --> 00:41:59,120
Speaker 1: to help them with, but they weren't ready to receive

949
00:41:59,160 --> 00:42:02,600
Speaker 1: all that. It wasn't accessible at that time for them.

950
00:42:02,600 --> 00:42:04,520
Speaker 1: Has there been that or or have you found that

951
00:42:04,520 --> 00:42:06,000
Speaker 1: you've always found a way to get through and not

952
00:42:06,040 --> 00:42:09,280
Speaker 1: even you personally, I mean in your personal life too. Yeah,

953
00:42:09,320 --> 00:42:11,600
Speaker 1: I first of all identify, I agree with what Jacques

954
00:42:11,600 --> 00:42:14,960
Speaker 1: told you, which is, you know, dealing with the loss

955
00:42:14,960 --> 00:42:17,120
Speaker 1: of someone you care about is probably the most difficult

956
00:42:17,160 --> 00:42:20,040
Speaker 1: thing of all. I would say maybe as a child

957
00:42:20,360 --> 00:42:23,640
Speaker 1: seeing the level of frustration between my parents, you know,

958
00:42:23,680 --> 00:42:27,040
Speaker 1: I had four different fathers, and watching them kind of

959
00:42:28,400 --> 00:42:31,759
Speaker 1: you know, accept whatever life gave them as It's why

960
00:42:31,840 --> 00:42:33,799
Speaker 1: a lot of my drive came about is seeing my

961
00:42:33,840 --> 00:42:37,000
Speaker 1: fathers be berated by my mother, who I love dearly,

962
00:42:37,880 --> 00:42:41,240
Speaker 1: and just watching them break down, like you know, probably

963
00:42:41,280 --> 00:42:44,800
Speaker 1: the single most painful event of my life but also

964
00:42:44,840 --> 00:42:47,239
Speaker 1: shaped me in such a beautiful way, was when I

965
00:42:47,280 --> 00:42:49,080
Speaker 1: was eleven years old. We had no money for food

966
00:42:49,120 --> 00:42:51,960
Speaker 1: and it was Thanksgiving, which in America's big holiday feast.

967
00:42:52,200 --> 00:42:54,560
Speaker 1: And so we've been without food before. We have crackers

968
00:42:54,560 --> 00:42:56,759
Speaker 1: and butter, you know, we survived. But we were gonna

969
00:42:56,760 --> 00:42:59,279
Speaker 1: have a Thanksgiving feast. And there's knock at the door

970
00:42:59,320 --> 00:43:00,720
Speaker 1: and I go to the door and there's this giant

971
00:43:00,760 --> 00:43:02,560
Speaker 1: guy there with groceries in each hand, and he had

972
00:43:02,560 --> 00:43:05,040
Speaker 1: a pot beside him on the ground with an uncooked turkey,

973
00:43:05,080 --> 00:43:09,040
Speaker 1: and I just like, I said, who are you here for?

974
00:43:09,120 --> 00:43:10,879
Speaker 1: He goes, I'm like, speak to your father, and my

975
00:43:10,920 --> 00:43:12,839
Speaker 1: mom and dad were yelling at each other, saying things

976
00:43:12,880 --> 00:43:14,360
Speaker 1: that you can never take back. And I'm trying to

977
00:43:14,360 --> 00:43:16,000
Speaker 1: make sure my younger brother and sister are They're five

978
00:43:16,040 --> 00:43:18,400
Speaker 1: and seven years younger wouldn't hear any of this. And

979
00:43:19,480 --> 00:43:21,680
Speaker 1: that day changed my life because I thought it was

980
00:43:21,680 --> 00:43:24,400
Speaker 1: gonna be the most exciting day. Dad. Dad, go to

981
00:43:24,440 --> 00:43:27,000
Speaker 1: the front, what is it that it's for you? You answered, no,

982
00:43:27,080 --> 00:43:29,120
Speaker 1: it's for you, and I remember opened the door and

983
00:43:29,160 --> 00:43:31,680
Speaker 1: I was just so excited to see my father be happy,

984
00:43:31,719 --> 00:43:33,160
Speaker 1: like we're gonna have a feast. This is going to

985
00:43:33,200 --> 00:43:36,040
Speaker 1: be incredible. And he got angry and he's like, we

986
00:43:36,040 --> 00:43:38,279
Speaker 1: don't accept charity. He went to slam the door, and

987
00:43:38,360 --> 00:43:40,480
Speaker 1: the man's face and the man's foot was there, so

988
00:43:40,680 --> 00:43:44,600
Speaker 1: bounced off his foot. He's still open the groceries. He's like, sir,

989
00:43:44,640 --> 00:43:47,200
Speaker 1: I'm just the delivery guy. He said, it's it's not charity.

990
00:43:47,200 --> 00:43:49,680
Speaker 1: Everybody has a tough time. Someone bought this and they're

991
00:43:49,760 --> 00:43:51,960
Speaker 1: sending it to you as a gift. And my father said,

992
00:43:51,960 --> 00:43:53,640
Speaker 1: we don't take charity. Goes to close the door again.

993
00:43:54,640 --> 00:43:56,440
Speaker 1: This time the guy's shoulder was there also, so it

994
00:43:56,520 --> 00:43:59,279
Speaker 1: bounced off again, and then I was standing right there

995
00:43:59,280 --> 00:44:01,759
Speaker 1: and there's this moment I'll never get where the man

996
00:44:01,920 --> 00:44:04,400
Speaker 1: looked at my father and he looked at me and

997
00:44:04,400 --> 00:44:09,360
Speaker 1: he said, sir, don't let your ego make your family suffer.

998
00:44:10,400 --> 00:44:12,640
Speaker 1: And the veins of my dad's face on the side

999
00:44:12,640 --> 00:44:14,600
Speaker 1: of his neck. I'll never forget the bulge I like,

1000
00:44:14,640 --> 00:44:16,239
Speaker 1: his face turned around. I thought I was gonna punch

1001
00:44:16,320 --> 00:44:18,319
Speaker 1: him in the face. And then there's this moment my

1002
00:44:18,400 --> 00:44:21,879
Speaker 1: dad's shoulders dropped, he took the groceries, slammed the door,

1003
00:44:21,880 --> 00:44:25,040
Speaker 1: didn't say thank you, and stormed off. And I always

1004
00:44:25,080 --> 00:44:28,880
Speaker 1: remember thinking, like, how come he's not happy? You know,

1005
00:44:28,960 --> 00:44:31,279
Speaker 1: you talk about pain. It's like, I love my father

1006
00:44:31,400 --> 00:44:36,480
Speaker 1: so much. And there's basically three decisions that I think

1007
00:44:36,480 --> 00:44:38,600
Speaker 1: everybody makes in their life that, whether aware of it

1008
00:44:38,680 --> 00:44:41,160
Speaker 1: or not, moment to moment. I figured this out afterwards

1009
00:44:41,160 --> 00:44:43,000
Speaker 1: because I was so obsessed with what's wrong, because he

1010
00:44:43,000 --> 00:44:45,720
Speaker 1: eventually left our family, and that was the most painful

1011
00:44:45,760 --> 00:44:48,200
Speaker 1: thing I ever have. So it's like feeling like I failed,

1012
00:44:48,320 --> 00:44:50,080
Speaker 1: you know, I blame myself, like why couldn't he get

1013
00:44:50,080 --> 00:44:52,000
Speaker 1: through to my father? You know, I was eleven years old.

1014
00:44:52,480 --> 00:44:54,800
Speaker 1: But later on it helped me understand that three decisions

1015
00:44:54,800 --> 00:44:57,080
Speaker 1: are First, you're gonna side what to focus on. Every

1016
00:44:57,080 --> 00:44:59,239
Speaker 1: moment of your life, there's something grabbing your focus and

1017
00:44:59,480 --> 00:45:01,680
Speaker 1: you don't life you experienced the part of life you

1018
00:45:01,719 --> 00:45:04,040
Speaker 1: focus on right. What's wrong is always available, so is

1019
00:45:04,080 --> 00:45:08,040
Speaker 1: what's right right, And they're different kinds of focus. And

1020
00:45:08,200 --> 00:45:10,880
Speaker 1: my dad's focus that day was really on what he

1021
00:45:10,920 --> 00:45:12,920
Speaker 1: hadn't done. And I know that because he kept muttering it.

1022
00:45:13,280 --> 00:45:14,799
Speaker 1: You know, I hadn't take care of his family. There's

1023
00:45:14,840 --> 00:45:17,240
Speaker 1: no funny for Thanksgiving. Somebody had to give us charity.

1024
00:45:17,719 --> 00:45:19,960
Speaker 1: And then the second decision you make about once you

1025
00:45:19,960 --> 00:45:22,480
Speaker 1: focus on something is what does it mean? Is this

1026
00:45:22,600 --> 00:45:24,040
Speaker 1: the end of the beginning. I think it's the end

1027
00:45:24,040 --> 00:45:26,520
Speaker 1: of a relationship you're gonna behave different than it's the beginning. Right.

1028
00:45:27,360 --> 00:45:30,640
Speaker 1: My dad's meaning was that he was worthless. And so

1029
00:45:30,680 --> 00:45:33,440
Speaker 1: then the third decisions what do I do, which whatever

1030
00:45:33,520 --> 00:45:35,680
Speaker 1: meaning come up with creates the emotions which affects what

1031
00:45:35,719 --> 00:45:36,759
Speaker 1: you do. And what do you say to do? Is

1032
00:45:36,840 --> 00:45:39,279
Speaker 1: leave our family? But for me it was like, this

1033
00:45:39,360 --> 00:45:42,640
Speaker 1: is amazing. I mean, you know we haven't having thanksgivings.

1034
00:45:42,680 --> 00:45:45,720
Speaker 1: You know this is incredible. We got food. What a concept?

1035
00:45:46,040 --> 00:45:48,000
Speaker 1: And then the meaning, though, is what changed my whole life,

1036
00:45:48,000 --> 00:45:54,360
Speaker 1: which was Wow Stranger's care that completely changed my life.

1037
00:45:54,400 --> 00:45:58,960
Speaker 1: That painful experience, I couldn't deny that somebody who wanted

1038
00:45:59,040 --> 00:46:02,799
Speaker 1: no credit delivered those food to my family. And so

1039
00:46:02,840 --> 00:46:04,360
Speaker 1: what I decided to do is say, someday, I'm going

1040
00:46:04,400 --> 00:46:06,440
Speaker 1: to do this for another family. So when I was seventeen,

1041
00:46:06,560 --> 00:46:09,800
Speaker 1: I had two families, and it was a euphoric experience.

1042
00:46:09,840 --> 00:46:11,799
Speaker 1: I went in jeans and a T shirt in and

1043
00:46:11,880 --> 00:46:13,480
Speaker 1: go like the delivery guy. But I wanted to see

1044
00:46:13,480 --> 00:46:15,600
Speaker 1: the face of the people. And then next year was

1045
00:46:15,640 --> 00:46:17,279
Speaker 1: four people, and then it was eight. I literally my

1046
00:46:17,280 --> 00:46:19,080
Speaker 1: thing was doubling a little company. And then I got

1047
00:46:19,080 --> 00:46:20,440
Speaker 1: to a million people a year, and I got to

1048
00:46:20,520 --> 00:46:22,640
Speaker 1: four million people a year. Then I was doing money Master,

1049
00:46:22,760 --> 00:46:26,120
Speaker 1: the game, I mean, the being these billionaires Jay, and

1050
00:46:26,239 --> 00:46:28,680
Speaker 1: I'm watching Congress cut food stamps. It's not called the

1051
00:46:28,680 --> 00:46:31,920
Speaker 1: Snap program by I think it was six billion dollars.

1052
00:46:32,080 --> 00:46:35,280
Speaker 1: So every family that actually needs food, and my family

1053
00:46:35,360 --> 00:46:37,840
Speaker 1: was one of those. Back then, they all have to

1054
00:46:37,840 --> 00:46:39,480
Speaker 1: come up with a week's worth of food out of

1055
00:46:39,520 --> 00:46:41,600
Speaker 1: every month. So I was like, I called my team

1056
00:46:41,640 --> 00:46:43,680
Speaker 1: and I said, how many people have I fed my lifetime?

1057
00:46:43,719 --> 00:46:45,560
Speaker 1: I didn't know there was forty two million meals. I

1058
00:46:45,640 --> 00:46:47,520
Speaker 1: was like, it's pretty cool. And I was like, what

1059
00:46:47,600 --> 00:46:49,920
Speaker 1: if I fed fifty million people like my entire lifetime

1060
00:46:49,920 --> 00:46:51,600
Speaker 1: in one year? And there's like what if I did

1061
00:46:51,640 --> 00:46:53,720
Speaker 1: a HydroD menion? What if I fed a billion people

1062
00:46:53,760 --> 00:46:56,200
Speaker 1: in ten years? So that was seven years ago. Were

1063
00:46:56,200 --> 00:46:59,120
Speaker 1: at eight hundred and fifty million meals. Right, I'm gonna

1064
00:46:59,160 --> 00:47:01,680
Speaker 1: hit the billion early than my promised and targeted and

1065
00:47:01,680 --> 00:47:03,759
Speaker 1: then I've got a sustainable approach. But I tell you

1066
00:47:03,800 --> 00:47:07,520
Speaker 1: that because my worst day was my best day. The

1067
00:47:07,560 --> 00:47:09,320
Speaker 1: most painful day of the day, where I felt like

1068
00:47:09,320 --> 00:47:12,239
Speaker 1: I'd do the least, where I felt impinite, led me

1069
00:47:12,360 --> 00:47:16,240
Speaker 1: to have new understandings, new skills, new capacities, new drives,

1070
00:47:16,280 --> 00:47:17,759
Speaker 1: new hunger. I mean, would I really be feeding one

1071
00:47:17,800 --> 00:47:20,239
Speaker 1: hundred million people a year, one hundred million meals a

1072
00:47:20,320 --> 00:47:23,279
Speaker 1: year if I was well fed as a child. Probably not.

1073
00:47:23,440 --> 00:47:25,240
Speaker 1: And I'd love to believe I'm such a perfect person,

1074
00:47:25,280 --> 00:47:27,880
Speaker 1: but no, I'm just I just know what suffering feels like.

1075
00:47:27,880 --> 00:47:29,480
Speaker 1: So I don't want anybody else to suffer, you know.

1076
00:47:29,760 --> 00:47:34,040
Speaker 1: So I think sometimes the suffering experiences of our life,

1077
00:47:34,120 --> 00:47:36,680
Speaker 1: if we don't let them crush us, we let them

1078
00:47:36,760 --> 00:47:39,560
Speaker 1: drive us. They actually become the best day in your

1079
00:47:39,600 --> 00:47:41,799
Speaker 1: life and taking your worst day and making your best day.

1080
00:47:41,840 --> 00:47:45,279
Speaker 1: It's a beautiful target for anybody. That that is just

1081
00:47:45,440 --> 00:47:50,160
Speaker 1: it's magical. Even hearing it, that's magical experience. Yeah, exactly,

1082
00:47:50,200 --> 00:47:52,600
Speaker 1: I can only imagine, like just hearing it, I'm just

1083
00:47:53,080 --> 00:47:55,520
Speaker 1: you know, it's such a beautiful visual, so to live

1084
00:47:55,600 --> 00:47:57,960
Speaker 1: it is just you know, on the other end of that,

1085
00:47:58,080 --> 00:48:01,160
Speaker 1: thank you for sharing that so much. Yeah, it's so

1086
00:48:01,280 --> 00:48:03,920
Speaker 1: profound and so wonderful. With the with the questions, that's

1087
00:48:03,960 --> 00:48:05,960
Speaker 1: when you see, you see there's grace in life too.

1088
00:48:05,960 --> 00:48:08,319
Speaker 1: It's like if you can, like I always to think

1089
00:48:08,360 --> 00:48:11,040
Speaker 1: in the early days, because my mom was beautiful. She

1090
00:48:11,120 --> 00:48:13,560
Speaker 1: was the most influential person in my life. And yet

1091
00:48:13,640 --> 00:48:18,000
Speaker 1: she also when she drank alcohol and took prescription medication,

1092
00:48:18,320 --> 00:48:20,920
Speaker 1: she got crazy. So she smashed my head against the

1093
00:48:21,000 --> 00:48:23,520
Speaker 1: multipe ladder of Feee liquid soap. And I never told

1094
00:48:23,560 --> 00:48:25,040
Speaker 1: me me about some when she's alive. But I had

1095
00:48:25,080 --> 00:48:27,160
Speaker 1: this group of young kids that I could see. The

1096
00:48:27,239 --> 00:48:30,160
Speaker 1: tall white guy who seems to be quite successful. You know,

1097
00:48:30,200 --> 00:48:31,920
Speaker 1: what does he know? So I told him the whole story.

1098
00:48:32,400 --> 00:48:34,359
Speaker 1: But out of all that It's like if my mom

1099
00:48:34,400 --> 00:48:37,040
Speaker 1: had been the mother I wanted her to be, yeah,

1100
00:48:37,080 --> 00:48:39,239
Speaker 1: I'd probably not be the man I'm proud to be. Yes,

1101
00:48:39,520 --> 00:48:41,800
Speaker 1: Like I had to grow. I had to become a

1102
00:48:41,800 --> 00:48:45,319
Speaker 1: practical psychologist at eleven to manage her so that like

1103
00:48:45,680 --> 00:48:48,359
Speaker 1: brother and sister weren't messed up. And it's like there's

1104
00:48:48,400 --> 00:48:51,200
Speaker 1: grace and everything. And I always think it's like, it's

1105
00:48:51,239 --> 00:48:53,319
Speaker 1: our job to realize the life's happening for us, not

1106
00:48:53,400 --> 00:48:55,960
Speaker 1: to us, and to find how it's happening for us.

1107
00:48:56,000 --> 00:48:58,000
Speaker 1: That's our job. If we do that, then we have

1108
00:48:58,000 --> 00:49:00,600
Speaker 1: a magical life. If we don't, but if your energy

1109
00:49:00,680 --> 00:49:03,160
Speaker 1: is low and you're exhausted, then you don't. You don't

1110
00:49:03,200 --> 00:49:05,759
Speaker 1: find those empowering meanings. Yeah, you know that's why to me,

1111
00:49:06,000 --> 00:49:08,440
Speaker 1: you can't separate the mind and the body. You got

1112
00:49:08,440 --> 00:49:10,920
Speaker 1: to feed the mind and strengthen the body on a

1113
00:49:11,000 --> 00:49:12,839
Speaker 1: daily basis in some way, and if you do that,

1114
00:49:13,000 --> 00:49:15,360
Speaker 1: life can be pretty miraculous. Yeah, and I did that

1115
00:49:15,400 --> 00:49:17,360
Speaker 1: for too long. I can actually relate to that. It

1116
00:49:17,440 --> 00:49:20,040
Speaker 1: was my wife that turned me onto the body because

1117
00:49:20,040 --> 00:49:21,520
Speaker 1: I was one of those people that focused on the

1118
00:49:21,560 --> 00:49:24,160
Speaker 1: mind and the spirit right, And as I shared with you,

1119
00:49:24,239 --> 00:49:27,600
Speaker 1: earlier ignored the body because I thought, well, I'm young,

1120
00:49:27,640 --> 00:49:29,840
Speaker 1: I've always been healthy. I don't really know what physical

1121
00:49:29,840 --> 00:49:32,360
Speaker 1: health looks like. And then my wife is a nutrition

1122
00:49:32,400 --> 00:49:35,640
Speaker 1: and dietitianist and I already health counselor. She comes into

1123
00:49:35,680 --> 00:49:38,239
Speaker 1: my life and she's just like, you need to do this, this, this, this, this,

1124
00:49:38,360 --> 00:49:40,840
Speaker 1: you need to change this in your diet. And I'm thinking,

1125
00:49:40,880 --> 00:49:42,719
Speaker 1: why are you asking you to change? But it was

1126
00:49:42,760 --> 00:49:45,879
Speaker 1: so fascinating to me because it's exactly what you just said.

1127
00:49:46,360 --> 00:49:48,319
Speaker 1: You can't disconnect the two. And going on that, you

1128
00:49:48,360 --> 00:49:51,120
Speaker 1: said focus in mood about your father. You have a

1129
00:49:51,120 --> 00:49:54,080
Speaker 1: whole section in here dedicated to focus in moody. Walk

1130
00:49:54,160 --> 00:49:56,440
Speaker 1: us through that, because what you just explained to us

1131
00:49:56,520 --> 00:49:59,640
Speaker 1: is the emotional focus and moody of your father, but

1132
00:49:59,719 --> 00:50:02,120
Speaker 1: here talking about how the physicality of focusing mood can

1133
00:50:02,160 --> 00:50:05,160
Speaker 1: affect that they go together. To give an example, how

1134
00:50:05,160 --> 00:50:08,279
Speaker 1: powerfully offer the psychological side. Right now, you don't have

1135
00:50:08,320 --> 00:50:10,200
Speaker 1: to out of COVID. So many people have been shut

1136
00:50:10,239 --> 00:50:12,879
Speaker 1: down terrible place, and you know, I'm sure you've seen

1137
00:50:12,920 --> 00:50:16,040
Speaker 1: that drug overdoses at the largest they've ever been in histories,

1138
00:50:16,080 --> 00:50:19,080
Speaker 1: over one hundred thousand people last year suicides. One out

1139
00:50:19,080 --> 00:50:21,279
Speaker 1: of four kids under the age of thirty, according to

1140
00:50:21,360 --> 00:50:23,520
Speaker 1: the CDC. Whether they're accurate not, I don't know, have

1141
00:50:23,719 --> 00:50:26,440
Speaker 1: considered suicide sometime in the last two years. Because we

1142
00:50:26,480 --> 00:50:28,359
Speaker 1: all need a compelling future, we need to look something

1143
00:50:28,400 --> 00:50:31,960
Speaker 1: look forward to. So Stanford came to me and their

1144
00:50:32,160 --> 00:50:36,520
Speaker 1: genetics lab has been doing research on depression, and what

1145
00:50:36,600 --> 00:50:39,799
Speaker 1: they found was that by doing meta studies, is only

1146
00:50:39,840 --> 00:50:42,840
Speaker 1: forty percent of the people who go in for therapy,

1147
00:50:42,840 --> 00:50:45,920
Speaker 1: who they get drugs and therapy together, usually only forty

1148
00:50:45,920 --> 00:50:48,359
Speaker 1: percent make any improvement. Sixty percent don't improve at all.

1149
00:50:48,400 --> 00:50:50,200
Speaker 1: That's not a lot more than what you can get

1150
00:50:50,200 --> 00:50:53,759
Speaker 1: on some placebos. And so they approached me and said,

1151
00:50:54,000 --> 00:50:56,120
Speaker 1: a couple of people went through one of your programs.

1152
00:50:56,400 --> 00:50:59,359
Speaker 1: One was clinically depressed. They're not anymore, but we don't

1153
00:50:59,400 --> 00:51:02,000
Speaker 1: have any sigience on this. Would you be one little

1154
00:51:02,040 --> 00:51:04,000
Speaker 1: less to do a science test? And I said sure.

1155
00:51:04,400 --> 00:51:06,400
Speaker 1: So they came out to the state with Destiny seminar

1156
00:51:06,440 --> 00:51:08,960
Speaker 1: I do, which helps people to change their values and

1157
00:51:08,960 --> 00:51:10,839
Speaker 1: belief structures. I don't tell them what they need to be,

1158
00:51:11,160 --> 00:51:13,440
Speaker 1: they figure out what it needs to be and it

1159
00:51:13,520 --> 00:51:15,839
Speaker 1: changes the way you perceive life, the way you experience life,

1160
00:51:15,840 --> 00:51:17,799
Speaker 1: how you feel, what you do. It's a rewiring of

1161
00:51:17,800 --> 00:51:20,359
Speaker 1: your model of the world, basically in six days, and

1162
00:51:20,400 --> 00:51:22,520
Speaker 1: so they said, we're going to model this after the

1163
00:51:22,560 --> 00:51:24,759
Speaker 1: greatest breakthrough we found in science and no one able

1164
00:51:24,800 --> 00:51:27,080
Speaker 1: to fall up on. About two years ago, JOHNS. Hopkins

1165
00:51:27,120 --> 00:51:31,480
Speaker 1: did a study on depression I think, gave people psilocybin, right,

1166
00:51:31,560 --> 00:51:35,000
Speaker 1: which comes from magic mushrooms, and they did therapy for

1167
00:51:35,040 --> 00:51:38,040
Speaker 1: thirty days, and at the end of it, fifty three

1168
00:51:38,120 --> 00:51:41,520
Speaker 1: percent of the people were depression free. Thirty days later

1169
00:51:41,920 --> 00:51:44,880
Speaker 1: never happened. When we say forty percent are helped, the

1170
00:51:44,960 --> 00:51:47,920
Speaker 1: average amount of help is fifty percent less depressed, right,

1171
00:51:48,000 --> 00:51:50,000
Speaker 1: That's what the averages. Some people will completely turn around,

1172
00:51:50,040 --> 00:51:52,320
Speaker 1: some people in roll in this one fifty three percent

1173
00:51:52,360 --> 00:51:54,600
Speaker 1: of the people, so it's four times the result of

1174
00:51:54,640 --> 00:51:58,040
Speaker 1: any drug that's ever been done. But unfortunately psilocyban's not legal,

1175
00:51:58,080 --> 00:52:00,799
Speaker 1: so they're still working on them. So we're gonna copy

1176
00:52:00,840 --> 00:52:03,239
Speaker 1: that exact study and we're gonna have a group that

1177
00:52:03,280 --> 00:52:05,440
Speaker 1: they compared to, which is didn't go to the seminar.

1178
00:52:05,520 --> 00:52:07,759
Speaker 1: The comparison group is going to do gratitude journaling and

1179
00:52:07,760 --> 00:52:10,319
Speaker 1: so forth. Because positive psychology talks about that, and they said,

1180
00:52:10,360 --> 00:52:13,440
Speaker 1: that's probably what this seminar does is just positive thinking. Well,

1181
00:52:13,719 --> 00:52:15,520
Speaker 1: the cool thing was when they came out the results

1182
00:52:15,520 --> 00:52:18,879
Speaker 1: were so amazing at Stanford that they went and had

1183
00:52:18,960 --> 00:52:21,640
Speaker 1: two new additional double blind people do the research because

1184
00:52:21,640 --> 00:52:25,160
Speaker 1: it just seems so ridiculous. At the end of the

1185
00:52:25,239 --> 00:52:28,520
Speaker 1: first week, sixty three percent of people had had no

1186
00:52:29,040 --> 00:52:32,120
Speaker 1: depression symptoms. At the end of six weeks, it can

1187
00:52:32,160 --> 00:52:35,560
Speaker 1: increase through time, one hundred percent of the people had

1188
00:52:35,640 --> 00:52:40,880
Speaker 1: no depression symptoms, nineteen percent of the people had suicidal ideation,

1189
00:52:41,280 --> 00:52:44,120
Speaker 1: zero had suicidal ideation, and blows away any study. It

1190
00:52:44,120 --> 00:52:45,640
Speaker 1: just came out. It's coming out next week in the

1191
00:52:45,680 --> 00:52:49,399
Speaker 1: psychiatric journal, which is Journal Americament Association psychare Journal, or

1192
00:52:49,440 --> 00:52:51,600
Speaker 1: the two top journals in the field. They can't even

1193
00:52:51,640 --> 00:52:52,840
Speaker 1: believe it, so they're going to do more. And the

1194
00:52:53,840 --> 00:52:56,719
Speaker 1: actual scientific article says, this is more powerful than any

1195
00:52:56,800 --> 00:53:00,040
Speaker 1: drug therapy or any forms of normal therapy combined. And

1196
00:53:00,080 --> 00:53:03,680
Speaker 1: what are we doing. We're getting people to change basically

1197
00:53:03,800 --> 00:53:07,080
Speaker 1: those three questions to some extent, because your values control

1198
00:53:07,120 --> 00:53:10,680
Speaker 1: what you focus on. If you're security driven and you're

1199
00:53:10,719 --> 00:53:13,040
Speaker 1: here down to my basement right now, you're like, where's

1200
00:53:13,040 --> 00:53:15,080
Speaker 1: the exit? Right? You came down to slide, like, how

1201
00:53:15,080 --> 00:53:17,480
Speaker 1: do I get out of here? Right? If you're adventure driven,

1202
00:53:17,520 --> 00:53:19,160
Speaker 1: you don't care. You don't even know where it is.

1203
00:53:19,320 --> 00:53:21,920
Speaker 1: So your focus is controlled by your values and your

1204
00:53:21,920 --> 00:53:24,759
Speaker 1: belief systems. Right, the meaning of things is controlled by

1205
00:53:24,800 --> 00:53:28,440
Speaker 1: your belief systems. So those three decision making things. You know,

1206
00:53:28,480 --> 00:53:30,000
Speaker 1: what I'm going to focus on doesn't mean what I'm

1207
00:53:30,040 --> 00:53:32,439
Speaker 1: going to do shift. And one good example this Jay

1208
00:53:32,520 --> 00:53:35,399
Speaker 1: is maybe your audience can relate to this because if

1209
00:53:35,400 --> 00:53:39,000
Speaker 1: we just took three patterns, So let's say focus. Most

1210
00:53:39,040 --> 00:53:41,200
Speaker 1: people have a focus either on what they have or

1211
00:53:41,200 --> 00:53:44,279
Speaker 1: what's missing. We both, we all do both. But what

1212
00:53:44,320 --> 00:53:46,279
Speaker 1: do you think most people focus on more often what

1213
00:53:46,400 --> 00:53:49,480
Speaker 1: they have or what's missing? What's missing? That's right now?

1214
00:53:50,000 --> 00:53:53,120
Speaker 1: Even achievers do that. I it's not to like somebody

1215
00:53:53,120 --> 00:53:55,359
Speaker 1: who's not successful. It's one of the reasons you see

1216
00:53:55,400 --> 00:53:57,239
Speaker 1: these achievers that no matter what they do, it's never

1217
00:53:57,400 --> 00:54:00,279
Speaker 1: enough because think about it, if you're always focusing what'sing

1218
00:54:00,280 --> 00:54:03,960
Speaker 1: from your life, how can you sustain happiness. It's software

1219
00:54:03,960 --> 00:54:05,880
Speaker 1: that will not allow that. You'll feel happy for a

1220
00:54:05,880 --> 00:54:08,880
Speaker 1: little moment that your nose is missing again, what do

1221
00:54:08,880 --> 00:54:10,680
Speaker 1: you think it is? More often people focus on what

1222
00:54:10,760 --> 00:54:13,800
Speaker 1: they can control or can't control, what they can't control. Yeah,

1223
00:54:13,840 --> 00:54:15,960
Speaker 1: and my seminars it's can control. That's why they go,

1224
00:54:16,840 --> 00:54:18,400
Speaker 1: I want to learn how to control my body, or

1225
00:54:18,520 --> 00:54:20,640
Speaker 1: my finances or my business, whatever it is. So it's

1226
00:54:20,640 --> 00:54:23,440
Speaker 1: the opposite. But the average person it's what they can't control.

1227
00:54:23,480 --> 00:54:26,280
Speaker 1: And with COVID there's so much you can't control around

1228
00:54:26,280 --> 00:54:29,319
Speaker 1: you that people really sunk in that. Well, how someone

1229
00:54:29,360 --> 00:54:31,640
Speaker 1: I'm going to feel? Just everyone think about it. If

1230
00:54:31,640 --> 00:54:34,040
Speaker 1: you're constantly focused on what's missing from your life and

1231
00:54:34,040 --> 00:54:37,040
Speaker 1: what you can't control, and then all add one more?

1232
00:54:38,360 --> 00:54:41,360
Speaker 1: Do you focus more on the past, the present or

1233
00:54:41,360 --> 00:54:43,399
Speaker 1: the future? We all do all three, but we tend

1234
00:54:43,400 --> 00:54:45,160
Speaker 1: to have one we focus more on or do you

1235
00:54:45,200 --> 00:54:48,799
Speaker 1: think more people focus? That's right, and achievers focus on

1236
00:54:48,840 --> 00:54:53,600
Speaker 1: the future, and happy people on the present, so so

1237
00:54:53,640 --> 00:54:55,080
Speaker 1: that you know if you're going to be achiever. The

1238
00:54:55,160 --> 00:54:58,040
Speaker 1: ideal is the presence. You experience it, anticipate in the future,

1239
00:54:58,080 --> 00:55:00,880
Speaker 1: so you can shape your life. Right the past you

1240
00:55:00,920 --> 00:55:03,600
Speaker 1: can change. So I ask people in seminars, you got

1241
00:55:03,680 --> 00:55:06,200
Speaker 1: stadium fifteen twenty thousand people and they'll say, how many

1242
00:55:06,200 --> 00:55:09,520
Speaker 1: of you know somebody that takes enter depressants and they're

1243
00:55:09,560 --> 00:55:11,719
Speaker 1: still depressed. And eighty percent of the room raised their

1244
00:55:11,760 --> 00:55:14,799
Speaker 1: hand saying mey know, somebody, Wow, Well, how come? Because

1245
00:55:14,840 --> 00:55:17,760
Speaker 1: all enterpressants do is numb you so that you're less intense,

1246
00:55:17,840 --> 00:55:19,319
Speaker 1: But they don't deal with the source of the problem,

1247
00:55:19,360 --> 00:55:21,759
Speaker 1: which is you're constantly seeing what's missing, and it doesn't

1248
00:55:21,760 --> 00:55:23,480
Speaker 1: matter whether you're successful or not. That's why there are

1249
00:55:23,480 --> 00:55:25,560
Speaker 1: these people that have been wealthy and think their own life.

1250
00:55:25,680 --> 00:55:28,000
Speaker 1: They see what's missing. They focus on all the things

1251
00:55:28,000 --> 00:55:30,279
Speaker 1: they can't control. There's plenty we can't control, but there's

1252
00:55:30,320 --> 00:55:32,719
Speaker 1: plenty we can influence, and plenty we can't control. Just

1253
00:55:32,760 --> 00:55:35,960
Speaker 1: a couple of changes like that completely change someone's life.

1254
00:55:35,960 --> 00:55:39,000
Speaker 1: And so those changes in the beliefs and values change

1255
00:55:39,040 --> 00:55:42,400
Speaker 1: what they look moment to moment, change their experience of life.

1256
00:55:42,880 --> 00:55:45,160
Speaker 1: They're no longer depressed. Yeah. The biggest thing that I

1257
00:55:45,239 --> 00:55:47,759
Speaker 1: learned from that, apart from all the incredible stuff you said,

1258
00:55:47,960 --> 00:55:50,480
Speaker 1: is I didn't think about security once when we came

1259
00:55:50,560 --> 00:55:55,120
Speaker 1: down to life. That's either because I trust you a lot.

1260
00:55:55,320 --> 00:55:57,160
Speaker 1: If it was someone else telling me to get down

1261
00:55:57,200 --> 00:55:58,800
Speaker 1: this life, I don't know if I would have done it.

1262
00:55:58,840 --> 00:56:01,440
Speaker 1: But now and now I'm like, oh wait a minute, underwater.

1263
00:56:02,040 --> 00:56:05,799
Speaker 1: Now I've started to have all that's incredible. That's yeah,

1264
00:56:05,840 --> 00:56:08,480
Speaker 1: that's those questions are fascinating to me. And you were

1265
00:56:08,480 --> 00:56:11,600
Speaker 1: saying that the people that come to your seminars or

1266
00:56:11,600 --> 00:56:13,000
Speaker 1: people out of the opposite, and I think the same

1267
00:56:13,000 --> 00:56:15,200
Speaker 1: of the people I listened to this podcast. They're choosing

1268
00:56:15,239 --> 00:56:17,960
Speaker 1: to listen to this podcast because they were just watching

1269
00:56:17,960 --> 00:56:21,640
Speaker 1: a show or binge watching another series. They're here trying

1270
00:56:21,680 --> 00:56:24,560
Speaker 1: to take charge of that. What kind of assurance can

1271
00:56:24,600 --> 00:56:27,440
Speaker 1: you give them that that mindset is one that they

1272
00:56:27,440 --> 00:56:30,520
Speaker 1: should keep watering Because I feel that often, and you've

1273
00:56:30,520 --> 00:56:32,359
Speaker 1: probably heard this in your seminars time and time again.

1274
00:56:32,440 --> 00:56:35,520
Speaker 1: People are tony. I'm trying, I read the book, I'm

1275
00:56:35,560 --> 00:56:37,520
Speaker 1: trying to put into practice, but I still keep failing,

1276
00:56:37,600 --> 00:56:40,840
Speaker 1: or I still keep struggling. Someone who's already on but

1277
00:56:41,080 --> 00:56:45,160
Speaker 1: feels that failure, that rejection, that that pushback. What can

1278
00:56:45,239 --> 00:56:48,960
Speaker 1: keep them going? I think it's understanding there's no replacement

1279
00:56:49,000 --> 00:56:51,839
Speaker 1: for persistence, as simplistic as that is. It's like, you know,

1280
00:56:51,960 --> 00:56:54,839
Speaker 1: disappointment either destroys you or drives you, and you have

1281
00:56:54,880 --> 00:56:56,600
Speaker 1: to decide which one it's going to be. If you

1282
00:56:56,600 --> 00:57:00,239
Speaker 1: don't consciously decide, there's always going to be more yes

1283
00:57:00,360 --> 00:57:02,640
Speaker 1: for you to deal with. And I think, but that's

1284
00:57:02,680 --> 00:57:04,520
Speaker 1: why I think. You know, when I do my events,

1285
00:57:04,560 --> 00:57:07,400
Speaker 1: the reason I do the twelve hours a day not

1286
00:57:07,440 --> 00:57:10,279
Speaker 1: because I like talking. It's just that I can tell

1287
00:57:10,280 --> 00:57:12,120
Speaker 1: you something all day long, or I can get you

1288
00:57:12,160 --> 00:57:14,759
Speaker 1: to build the muscle. And the building a muscle is

1289
00:57:14,800 --> 00:57:17,000
Speaker 1: like experiencing. And I always tell people a belief, a

1290
00:57:17,080 --> 00:57:19,479
Speaker 1: beliefs of poor substitute for an experience, like I gotta

1291
00:57:19,480 --> 00:57:21,320
Speaker 1: have a belief about you, but I experience you, so

1292
00:57:21,400 --> 00:57:22,920
Speaker 1: I get to know who you are. Right, The same

1293
00:57:22,960 --> 00:57:24,600
Speaker 1: thing is true, is like you have a belief about China,

1294
00:57:24,600 --> 00:57:27,000
Speaker 1: have a belief about working out. So I try to

1295
00:57:27,000 --> 00:57:30,200
Speaker 1: get people experiences that are so profound. And then you

1296
00:57:30,240 --> 00:57:32,800
Speaker 1: know the studies they do. They found people twelve months

1297
00:57:32,920 --> 00:57:34,600
Speaker 1: later or eleven months later, they're still in the middle

1298
00:57:34,600 --> 00:57:37,080
Speaker 1: of COVID. They did my digital seminar, and then you know,

1299
00:57:37,120 --> 00:57:39,680
Speaker 1: they measured my body like the amount of times I jump.

1300
00:57:39,680 --> 00:57:41,720
Speaker 1: I jump a thousand times in a day and I

1301
00:57:41,800 --> 00:57:43,560
Speaker 1: made two hundred and two pounds and I come down

1302
00:57:43,640 --> 00:57:45,680
Speaker 1: four times the body weight. So it's a thousand pounds

1303
00:57:45,680 --> 00:57:48,400
Speaker 1: times a thousand pounds of pressure. I am my lactic acid.

1304
00:57:48,440 --> 00:57:50,040
Speaker 1: If you've ever been with a friend and you're running

1305
00:57:50,040 --> 00:57:52,240
Speaker 1: and you can't talk the point you can't talk, as

1306
00:57:52,280 --> 00:57:54,360
Speaker 1: a level four of lactic acid, I'm in an eighteen

1307
00:57:54,440 --> 00:57:57,200
Speaker 1: is still speaking. So they decided to do that on

1308
00:57:57,280 --> 00:58:00,400
Speaker 1: my audience, and they found an interesting path. It's the

1309
00:58:00,440 --> 00:58:02,080
Speaker 1: same group that works with some of the you know,

1310
00:58:02,440 --> 00:58:05,200
Speaker 1: Super Bowl champions and some of the Stanley Cup champions

1311
00:58:05,200 --> 00:58:08,200
Speaker 1: and so forth. There's a ratio in the body of

1312
00:58:08,400 --> 00:58:12,880
Speaker 1: testosterone versus cortisol, the stress hormone, and when the ratio

1313
00:58:13,000 --> 00:58:16,600
Speaker 1: is balanced, they call it the championship bloodline, our bloodstream.

1314
00:58:16,640 --> 00:58:19,320
Speaker 1: It literally gets you to follow through. So when they

1315
00:58:19,320 --> 00:58:21,680
Speaker 1: did my audience in My Life seminar, they found that

1316
00:58:21,760 --> 00:58:24,480
Speaker 1: people literally mirror me all the way through the experience.

1317
00:58:24,640 --> 00:58:28,320
Speaker 1: That's phenomenal chemically penal. But we did it. We did it,

1318
00:58:28,440 --> 00:58:30,520
Speaker 1: you know, because all of a sudden overnight they said

1319
00:58:30,560 --> 00:58:32,080
Speaker 1: to me, you know, we're going to San Francisco, and

1320
00:58:32,120 --> 00:58:34,400
Speaker 1: the governor California says you can only have ten people,

1321
00:58:35,080 --> 00:58:37,360
Speaker 1: and we got fifteen thousand. So I was like, we'll

1322
00:58:37,360 --> 00:58:39,640
Speaker 1: go to Vegas they'll never shut down Vegas. They shut

1323
00:58:39,640 --> 00:58:41,800
Speaker 1: down Vegas. I was like, okay, we'll do fifteen hundred

1324
00:58:41,800 --> 00:58:44,160
Speaker 1: movie theaters with ten people in him. They shut down

1325
00:58:44,160 --> 00:58:46,080
Speaker 1: the movie theaters. Like okay, we'll go to a church

1326
00:58:46,080 --> 00:58:48,120
Speaker 1: in Lusten. I got a buddy, I'll rentist church forteen

1327
00:58:48,160 --> 00:58:50,360
Speaker 1: fifteen thousand people. They're not going to keep Costco open

1328
00:58:50,400 --> 00:58:52,880
Speaker 1: and shut down the church. They kept Costco and shut

1329
00:58:52,880 --> 00:58:55,000
Speaker 1: down the church. So I finally said, okay, I'm not

1330
00:58:55,000 --> 00:58:57,960
Speaker 1: gonna do some crappyable webinar. So I got this vision.

1331
00:58:58,000 --> 00:59:00,480
Speaker 1: I'm gonna build this facility with twenty foot I led

1332
00:59:00,600 --> 00:59:02,880
Speaker 1: screens fifty feet wide all around me. I'm gonna call

1333
00:59:03,000 --> 00:59:04,840
Speaker 1: Eric you on at zoom when to get them from

1334
00:59:04,880 --> 00:59:07,240
Speaker 1: a thousand up to twenty five thousand people, so I

1335
00:59:07,240 --> 00:59:09,160
Speaker 1: could interact with people live in real time. When a

1336
00:59:09,200 --> 00:59:11,160
Speaker 1: build an app, so they can shake it, and the

1337
00:59:11,240 --> 00:59:13,120
Speaker 1: more people do it, the louder it gets, so it's real.

1338
00:59:13,360 --> 00:59:15,720
Speaker 1: So I built this whole thing. So now we're doing

1339
00:59:15,760 --> 00:59:18,960
Speaker 1: bigger events than ever in our entire history. But they

1340
00:59:19,040 --> 00:59:21,360
Speaker 1: did the same measurements on them in different parts of

1341
00:59:21,360 --> 00:59:24,600
Speaker 1: the world, and so the exact same mirroring process and

1342
00:59:25,080 --> 00:59:30,320
Speaker 1: the average person, Yeah, seventy one percent of the they

1343
00:59:30,320 --> 00:59:33,200
Speaker 1: had seventy one percent drop in negative emotions, fifty three

1344
00:59:33,800 --> 00:59:37,720
Speaker 1: percent improvement and positive emotions, and eleven months later, in

1345
00:59:37,760 --> 00:59:41,959
Speaker 1: the middle of COVID, it held because it's a biochemical change.

1346
00:59:41,960 --> 00:59:44,560
Speaker 1: So when people say, oh, I'm trying, I that's I

1347
00:59:44,560 --> 00:59:47,400
Speaker 1: write books because it's it's an easy entry point to people.

1348
00:59:47,440 --> 00:59:49,200
Speaker 1: There's so much you can learn from a book, but

1349
00:59:49,280 --> 00:59:52,080
Speaker 1: there's nothing like the experience. That's why I do the events,

1350
00:59:52,520 --> 00:59:54,520
Speaker 1: and like the last two years because of COVID, I

1351
00:59:54,600 --> 00:59:56,640
Speaker 1: did two, like six day three events. We had eight

1352
00:59:56,720 --> 00:59:59,680
Speaker 1: hundred thousand people at ten for six days just four

1353
00:59:59,720 --> 01:00:02,760
Speaker 1: weeks ago, because I just wanted people to have answers

1354
01:00:02,880 --> 01:00:05,320
Speaker 1: where they are. And then people start to see they

1355
01:00:05,320 --> 01:00:08,640
Speaker 1: get momentum. But it's hard to do just reading something

1356
01:00:09,040 --> 01:00:11,360
Speaker 1: or watching a couple of you know, you know, twenty

1357
01:00:11,360 --> 01:00:14,160
Speaker 1: minute or fifteen minute or five minute little pieces on YouTube.

1358
01:00:14,240 --> 01:00:17,520
Speaker 1: Those are great, they might inspire you, but a transformation

1359
01:00:17,600 --> 01:00:21,320
Speaker 1: requires immersion. It's like if you ask average person, did

1360
01:00:21,320 --> 01:00:24,040
Speaker 1: you study a foreign language in school? And most people, oh, yeah,

1361
01:00:24,120 --> 01:00:27,640
Speaker 1: high school of college speak it. They don't. But if

1362
01:00:27,640 --> 01:00:29,760
Speaker 1: you turn around and you said, okay, what if you

1363
01:00:29,760 --> 01:00:31,600
Speaker 1: want to learn Italian and I just took you to

1364
01:00:31,720 --> 01:00:34,960
Speaker 1: Rome and dumped you off for six weeks with no teacher,

1365
01:00:35,080 --> 01:00:37,080
Speaker 1: you're gonna come back six weeks later, or speaking you

1366
01:00:37,120 --> 01:00:40,320
Speaker 1: know Italian. So it's immersion and if you want to

1367
01:00:40,320 --> 01:00:42,680
Speaker 1: master something. I think that's the thing most people don't do.

1368
01:00:43,160 --> 01:00:44,960
Speaker 1: They read a little bit, they listen little bit, They

1369
01:00:45,000 --> 01:00:47,240
Speaker 1: dip in and out. They don't go day and night,

1370
01:00:47,360 --> 01:00:50,040
Speaker 1: night and day in total immersion and something that transforms

1371
01:00:50,040 --> 01:00:54,000
Speaker 1: them and also something that makes them push through their fears. Yes,

1372
01:00:54,320 --> 01:00:56,000
Speaker 1: because in the end that's the only thing that stops

1373
01:00:56,000 --> 01:00:57,920
Speaker 1: with everybody's got a story. I didn't know this person.

1374
01:00:58,000 --> 01:01:00,000
Speaker 1: I don't have the resources they have, all the things

1375
01:01:00,040 --> 01:01:02,960
Speaker 1: they don't have. But if you're resourceful, you can get

1376
01:01:03,000 --> 01:01:04,400
Speaker 1: the money, you can get the time, you can get

1377
01:01:04,440 --> 01:01:06,640
Speaker 1: the energy, you can get anything you want. And you've

1378
01:01:06,640 --> 01:01:08,440
Speaker 1: got to get over your fear to be resourceful. So

1379
01:01:08,480 --> 01:01:13,320
Speaker 1: we do experiences that are so physiologically profound that those

1380
01:01:13,360 --> 01:01:15,919
Speaker 1: fears do not stop you anymore. And that's what that's

1381
01:01:15,920 --> 01:01:18,200
Speaker 1: how we get people to get you know, ten years later,

1382
01:01:18,280 --> 01:01:20,960
Speaker 1: they're still transformed from an experience that was one weekend.

1383
01:01:21,080 --> 01:01:26,640
Speaker 1: The fact that people are mirroring you. That That is

1384
01:01:26,720 --> 01:01:30,920
Speaker 1: mind blow. It is a screen too. Yeah. You know

1385
01:01:30,920 --> 01:01:32,600
Speaker 1: what's really cool about the screens is like, if you're

1386
01:01:32,600 --> 01:01:35,800
Speaker 1: in my seminar, you're in a giant stadium and I'm

1387
01:01:35,800 --> 01:01:37,720
Speaker 1: a dot. I mean, most people watching me on a

1388
01:01:37,760 --> 01:01:40,400
Speaker 1: screen anyway, right, unless you're in the front rows. And

1389
01:01:40,640 --> 01:01:42,480
Speaker 1: but you know, I can see your eyes and feel

1390
01:01:42,520 --> 01:01:45,440
Speaker 1: what's going on. I'm running around the building here, I

1391
01:01:45,440 --> 01:01:47,720
Speaker 1: can scan so many people and I see them in

1392
01:01:47,720 --> 01:01:49,600
Speaker 1: their home, I see them with your children. I see

1393
01:01:49,600 --> 01:01:52,080
Speaker 1: the interaction with their husband or their wife. I see

1394
01:01:52,080 --> 01:01:54,560
Speaker 1: what they're eating. You know, it's just it's I and

1395
01:01:54,640 --> 01:01:57,440
Speaker 1: I'm within twelve thirteen hours a day for three or

1396
01:01:57,440 --> 01:01:59,720
Speaker 1: four days. And we start here, for example, ten am

1397
01:01:59,760 --> 01:02:01,600
Speaker 1: and one hundred ninety five countries. So we got one

1398
01:02:01,640 --> 01:02:04,560
Speaker 1: for twenty five thousand people March seventeenth to the twentieth here,

1399
01:02:04,920 --> 01:02:08,200
Speaker 1: and we will have people in Australia starting at midnight

1400
01:02:08,440 --> 01:02:10,520
Speaker 1: well and going to one in the afternoon the ex

1401
01:02:10,600 --> 01:02:13,520
Speaker 1: day for four days, and people in Italy are doing

1402
01:02:13,560 --> 01:02:15,800
Speaker 1: a different times. So it's like we literally have the

1403
01:02:15,800 --> 01:02:18,760
Speaker 1: whole world engaged. So that's been the bussing of COVID

1404
01:02:18,800 --> 01:02:20,920
Speaker 1: It's like always tell people you use stress or stress

1405
01:02:21,040 --> 01:02:23,120
Speaker 1: us as you. Right, I had to figure out how

1406
01:02:23,120 --> 01:02:25,920
Speaker 1: to use COVID and I wanted to serve people. We

1407
01:02:26,000 --> 01:02:27,680
Speaker 1: found the way. But again, none of this happens you

1408
01:02:27,680 --> 01:02:29,680
Speaker 1: when I'm mout of energy, Yes, because your brain will

1409
01:02:29,680 --> 01:02:32,080
Speaker 1: just go, oh man, I've tried everything. Yeah, you Bill,

1410
01:02:32,120 --> 01:02:34,720
Speaker 1: get yourself. And I love. The thing I love about

1411
01:02:34,720 --> 01:02:38,160
Speaker 1: immersion and events or retreats is that you actually build friendships.

1412
01:02:38,160 --> 01:02:40,640
Speaker 1: Like the community. That's community for sure, the community of

1413
01:02:40,640 --> 01:02:43,200
Speaker 1: that accountability. If we're doing this together, we're running together,

1414
01:02:43,200 --> 01:02:45,400
Speaker 1: we're building together that there are people who think like

1415
01:02:45,480 --> 01:02:47,640
Speaker 1: me and look like me. I'm intrigued Tony, at this

1416
01:02:47,680 --> 01:02:49,440
Speaker 1: stage in your life, what do you look for in

1417
01:02:49,440 --> 01:02:52,959
Speaker 1: a friend? I mean a friend? Yeah, that's interesting question. Yeah,

1418
01:02:53,160 --> 01:02:56,800
Speaker 1: most of my friends are people that are unbelievably driven

1419
01:02:56,840 --> 01:02:59,240
Speaker 1: to contribute. I mean, I think you know, if you

1420
01:02:59,280 --> 01:03:02,160
Speaker 1: want to extraordinary life, like you don't have to do

1421
01:03:02,200 --> 01:03:04,480
Speaker 1: that much to have a good life for yourself. So

1422
01:03:04,520 --> 01:03:06,440
Speaker 1: it's like most of us. If you find something you

1423
01:03:06,480 --> 01:03:08,720
Speaker 1: care about more than yourself, and I know you know

1424
01:03:08,760 --> 01:03:10,840
Speaker 1: what I'm talking about, Jay, and you want to serve

1425
01:03:10,920 --> 01:03:13,080
Speaker 1: something like you and I both. I think see what

1426
01:03:13,120 --> 01:03:14,960
Speaker 1: we do as a calling, it's a it's not a

1427
01:03:15,000 --> 01:03:16,880
Speaker 1: work per se as work. I don't need to work

1428
01:03:17,240 --> 01:03:20,160
Speaker 1: another day in my life, but I'm called, you know.

1429
01:03:20,440 --> 01:03:22,400
Speaker 1: So I think my friends are people that are called

1430
01:03:22,920 --> 01:03:26,000
Speaker 1: and my friends are people that are funny because I

1431
01:03:26,080 --> 01:03:29,120
Speaker 1: love to laugh, but they're just I love. I'm a

1432
01:03:29,200 --> 01:03:30,840
Speaker 1: kind of guy. I'm so easy. If I go to

1433
01:03:30,840 --> 01:03:34,240
Speaker 1: a movie and somebody sacrifices and does the right thing,

1434
01:03:34,320 --> 01:03:36,480
Speaker 1: you know, I cry my eyes out. It's just like

1435
01:03:36,600 --> 01:03:38,280
Speaker 1: I've done since I was a little boy. There's something

1436
01:03:38,320 --> 01:03:40,640
Speaker 1: inside me that just says, that's the goodness of the

1437
01:03:40,720 --> 01:03:43,400
Speaker 1: human spirit, you know. And so my friends are people

1438
01:03:43,400 --> 01:03:46,120
Speaker 1: that are made up of that basically. And I have

1439
01:03:46,120 --> 01:03:48,720
Speaker 1: friends that are incredibly successful, the best in the world

1440
01:03:48,720 --> 01:03:49,920
Speaker 1: if they do. I have a lot of friends that

1441
01:03:49,960 --> 01:03:52,520
Speaker 1: are eighteen years my senior, twenty years my senior, and

1442
01:03:52,560 --> 01:03:54,800
Speaker 1: I've known them since they were, you know, forty five,

1443
01:03:55,440 --> 01:03:58,840
Speaker 1: and now they're seventy five or eighty, and so they've

1444
01:03:58,880 --> 01:04:01,400
Speaker 1: given me kind of see the road ahead. Everybody's path

1445
01:04:01,520 --> 01:04:04,960
Speaker 1: is different, but the road of life changes, and I'm

1446
01:04:05,200 --> 01:04:06,640
Speaker 1: I'm you know, I'm in a stage in my life

1447
01:04:06,720 --> 01:04:10,800
Speaker 1: now where I'm I'm able to mentor people at a

1448
01:04:10,840 --> 01:04:13,880
Speaker 1: different level, you know, just because I've had so many

1449
01:04:13,920 --> 01:04:15,800
Speaker 1: life experiences them to take it to history. You know,

1450
01:04:15,800 --> 01:04:19,080
Speaker 1: I've been there with Gorbachev at the point when he's

1451
01:04:19,120 --> 01:04:21,120
Speaker 1: trying to figure out what to do, or Princess Diana

1452
01:04:21,160 --> 01:04:24,240
Speaker 1: when she's deciding does she want to no longer be

1453
01:04:24,240 --> 01:04:26,760
Speaker 1: a princess? You know, I've had some wild experiences the

1454
01:04:26,760 --> 01:04:29,440
Speaker 1: greatest athletes in the world at key moments in their careers.

1455
01:04:29,880 --> 01:04:32,000
Speaker 1: So I've had these cool tickets to history which have

1456
01:04:32,120 --> 01:04:36,160
Speaker 1: put things in such a perspective that when stuff happens

1457
01:04:36,160 --> 01:04:39,440
Speaker 1: that upsets people, it's like, you know, I've compared to

1458
01:04:39,440 --> 01:04:42,920
Speaker 1: what it's like, you know, it's it's pretty simple compared

1459
01:04:42,960 --> 01:04:44,400
Speaker 1: to what most people happen to go through. So I

1460
01:04:44,400 --> 01:04:47,080
Speaker 1: felt really blessed. But I hope people in the book.

1461
01:04:47,160 --> 01:04:49,720
Speaker 1: One of the things I hope people pick up that

1462
01:04:50,000 --> 01:04:53,560
Speaker 1: you know, young people don't think about very much is testing.

1463
01:04:54,200 --> 01:04:56,640
Speaker 1: I was never personally kind of like you with your wife, right,

1464
01:04:57,280 --> 01:04:59,160
Speaker 1: I'm gonna do this thing and then in order to perform,

1465
01:04:59,280 --> 01:05:01,920
Speaker 1: I've learned every iohack, but like I don't want to

1466
01:05:01,920 --> 01:05:04,720
Speaker 1: get in the the system to get measured but today there's

1467
01:05:04,760 --> 01:05:07,040
Speaker 1: some amazing tests. So like I used to be afraid

1468
01:05:07,040 --> 01:05:09,640
Speaker 1: of cancer, there's a brand new test. The one thing

1469
01:05:09,680 --> 01:05:11,760
Speaker 1: in common the book I should mentioned is I tell

1470
01:05:11,800 --> 01:05:13,920
Speaker 1: you all these stories of these amazing evenings that have

1471
01:05:13,960 --> 01:05:17,560
Speaker 1: created these breakthroughs, and what they all have in common,

1472
01:05:18,480 --> 01:05:20,840
Speaker 1: these huge breaks some of which took twenty or thirty

1473
01:05:20,880 --> 01:05:24,200
Speaker 1: years and are just now available, They all lost somebody.

1474
01:05:24,760 --> 01:05:27,080
Speaker 1: They lost a life, or a husband or a child,

1475
01:05:27,200 --> 01:05:30,040
Speaker 1: or a close patient, and it drove them not to

1476
01:05:30,080 --> 01:05:32,640
Speaker 1: accept the standard of care and find a new solution.

1477
01:05:33,080 --> 01:05:35,160
Speaker 1: And so one of those is this test called GRAIL.

1478
01:05:35,280 --> 01:05:37,480
Speaker 1: It's a simple blood test anybody can do now, just

1479
01:05:37,520 --> 01:05:40,280
Speaker 1: came out nine months ago, eight months ago, and it

1480
01:05:40,320 --> 01:05:42,520
Speaker 1: allows you to test your body for any cancer in

1481
01:05:42,560 --> 01:05:45,720
Speaker 1: your body. And is the why is that important? Because

1482
01:05:45,840 --> 01:05:48,400
Speaker 1: the National Cancer Institute did a study and they found

1483
01:05:48,440 --> 01:05:51,680
Speaker 1: that if you get diagnosed at stage two, three, or four,

1484
01:05:52,280 --> 01:05:54,680
Speaker 1: you have an eighty percent chance of dying. I prefer

1485
01:05:54,720 --> 01:05:56,440
Speaker 1: I have a twenty percent chance of living. And figuring

1486
01:05:56,520 --> 01:05:58,480
Speaker 1: that out, but their point is well made. It's hard

1487
01:05:58,520 --> 01:06:00,880
Speaker 1: to turn around. If you get a stage one or two,

1488
01:06:01,360 --> 01:06:03,200
Speaker 1: you have an eighty to nine nine point nine percent

1489
01:06:03,280 --> 01:06:06,760
Speaker 1: chance of living, so we're with cancer is going to

1490
01:06:06,800 --> 01:06:09,200
Speaker 1: affect most people in their lifetime. To be able to

1491
01:06:09,240 --> 01:06:12,000
Speaker 1: do a quick blood test or an MRI for those

1492
01:06:12,040 --> 01:06:14,520
Speaker 1: pieces and know exactly what's going your body is amazing.

1493
01:06:14,560 --> 01:06:16,880
Speaker 1: We had a doctor, a gentleman who came to one

1494
01:06:16,880 --> 01:06:20,720
Speaker 1: of our centers and he had already had its physical

1495
01:06:20,760 --> 01:06:21,960
Speaker 1: and his wife said, I want you to have the

1496
01:06:22,080 --> 01:06:23,760
Speaker 1: very best and he's like, I've already done. He had

1497
01:06:23,800 --> 01:06:26,520
Speaker 1: a really negative attitude bat it, which we understood, and

1498
01:06:26,600 --> 01:06:28,680
Speaker 1: one of the docs said, listen, let's do the Grail

1499
01:06:28,720 --> 01:06:31,160
Speaker 1: test on you. He'd already had your analysis, blood test,

1500
01:06:31,240 --> 01:06:34,640
Speaker 1: traditional physical and a guy end up having bladder cancer,

1501
01:06:35,760 --> 01:06:39,160
Speaker 1: but it was really early, so it was a twenty

1502
01:06:39,160 --> 01:06:41,560
Speaker 1: minute outpatient procedure. He has no cancer. If he wouldn't

1503
01:06:41,560 --> 01:06:44,600
Speaker 1: have caught it, you got a real problem. Another one

1504
01:06:44,760 --> 01:06:48,400
Speaker 1: is it's called a CCTA scan. It's brand new. It's

1505
01:06:48,720 --> 01:06:50,480
Speaker 1: one of my doctor friends and one of partners in

1506
01:06:50,480 --> 01:06:51,960
Speaker 1: one of my businesses called me up and he says

1507
01:06:51,960 --> 01:06:54,720
Speaker 1: Tony and he's like, mister understated. He built twelve hospitals

1508
01:06:55,080 --> 01:06:56,640
Speaker 1: and then he sold them because he wants to be

1509
01:06:56,680 --> 01:06:59,680
Speaker 1: in prevention and regeneration and he says Tony. There's been

1510
01:06:59,720 --> 01:07:02,040
Speaker 1: one of the greatest breakthroughs in cardiology that I've seen

1511
01:07:02,040 --> 01:07:03,760
Speaker 1: the last ten years. You got to come check it out.

1512
01:07:03,840 --> 01:07:05,960
Speaker 1: What is it? He goes When a doctor does a

1513
01:07:06,040 --> 01:07:09,280
Speaker 1: CT scan, usually don't get that unless you've got a problem.

1514
01:07:09,320 --> 01:07:11,280
Speaker 1: There's a lot. It's hard to read those scans. They're

1515
01:07:11,360 --> 01:07:14,440
Speaker 1: very gray. If your very skills still miss it. But

1516
01:07:14,520 --> 01:07:17,960
Speaker 1: there's this new scan now that uses AI and it

1517
01:07:18,000 --> 01:07:20,240
Speaker 1: literally opens every artery in your body because what they're

1518
01:07:20,240 --> 01:07:23,080
Speaker 1: looking for is soft plaques. Soft plaques can break off,

1519
01:07:23,160 --> 01:07:24,840
Speaker 1: and it's called the widow Maker. You give your heart

1520
01:07:24,840 --> 01:07:27,000
Speaker 1: attack or a stroke if you're and it happens to

1521
01:07:27,040 --> 01:07:29,959
Speaker 1: people now thirty five forty years old. It's happening younger

1522
01:07:29,960 --> 01:07:32,360
Speaker 1: and younger because the lifestyles that we've taken on. But

1523
01:07:32,640 --> 01:07:36,360
Speaker 1: what's interesting is hard and calcium, which is what they

1524
01:07:36,400 --> 01:07:39,880
Speaker 1: see when they do just a traditional it's healed. So

1525
01:07:39,920 --> 01:07:41,560
Speaker 1: I've heard about it that I'm gonna go do the scan,

1526
01:07:41,600 --> 01:07:43,200
Speaker 1: and I took my father in law with me because

1527
01:07:43,240 --> 01:07:45,720
Speaker 1: he's eighty years old, and you know people around you

1528
01:07:45,720 --> 01:07:48,440
Speaker 1: when you get older start saying you should organize your affairs.

1529
01:07:48,480 --> 01:07:50,120
Speaker 1: And I could just see his energy drop. He's a

1530
01:07:50,160 --> 01:07:53,040
Speaker 1: great guy. Anyway, I took him, did the scan. He's perfect.

1531
01:07:53,360 --> 01:07:56,680
Speaker 1: He's absolutely perfect, and his entire attitude change. Plus you know,

1532
01:07:56,680 --> 01:07:57,800
Speaker 1: we have the stuff we do for a lot of

1533
01:07:57,880 --> 01:07:59,840
Speaker 1: the great athletes think their careers over where they scan

1534
01:08:00,160 --> 01:08:03,160
Speaker 1: nary where you've had an injury, and they use ultrasound,

1535
01:08:03,440 --> 01:08:05,640
Speaker 1: and then they use this fluid avenue fluid and they

1536
01:08:05,680 --> 01:08:08,120
Speaker 1: open up the channels so that a nerve that's been

1537
01:08:08,160 --> 01:08:10,960
Speaker 1: trapped or some area heels or hals and minutes and

1538
01:08:11,000 --> 01:08:13,640
Speaker 1: so my father in law has also had this hip problem.

1539
01:08:13,800 --> 01:08:16,280
Speaker 1: If held this hip problem in thirty minutes, his heart's perfect.

1540
01:08:16,280 --> 01:08:18,439
Speaker 1: We get on the air, playing the way home and

1541
01:08:18,439 --> 01:08:19,640
Speaker 1: he looks at me. He goes, you know, Tony, these

1542
01:08:19,680 --> 01:08:21,559
Speaker 1: people talk about living one hundred, ten and or twenty.

1543
01:08:21,560 --> 01:08:23,719
Speaker 1: I don't know about that, but I could live another

1544
01:08:23,720 --> 01:08:26,360
Speaker 1: twenty years. I got a great heart, I got this

1545
01:08:26,439 --> 01:08:29,400
Speaker 1: great pony that he's like, and I'm walking perfectly. He goes,

1546
01:08:29,479 --> 01:08:31,639
Speaker 1: You've only been married my daughter twenty two years. That's

1547
01:08:31,640 --> 01:08:34,639
Speaker 1: like another lifetime, you know. And so what I love

1548
01:08:34,800 --> 01:08:37,439
Speaker 1: is what it does for people. And then and then

1549
01:08:37,720 --> 01:08:41,360
Speaker 1: the same thing with hormones. You know, when somewhere between

1550
01:08:41,400 --> 01:08:44,360
Speaker 1: thirty five and forty, sometimes early forties, hormones start to

1551
01:08:44,439 --> 01:08:47,840
Speaker 1: change radically. Women are more tuned to hormones, but they've

1552
01:08:47,880 --> 01:08:51,160
Speaker 1: learned hormone replacement therapy. But like I had a guy

1553
01:08:51,160 --> 01:08:54,680
Speaker 1: that came is thirty nine years old, gained like I

1554
01:08:54,680 --> 01:08:56,519
Speaker 1: don't know, I think it was like thirty five thirty

1555
01:08:56,560 --> 01:08:59,000
Speaker 1: eight pounds or something like that, really working out hard,

1556
01:08:59,040 --> 01:09:02,599
Speaker 1: making no progress us lost his sense of drive. And

1557
01:09:02,640 --> 01:09:04,760
Speaker 1: we said, well, if you look at your hormones, he goes, yeah,

1558
01:09:04,880 --> 01:09:06,720
Speaker 1: my doc, look at myr hormones. Mormons are fine. When

1559
01:09:06,720 --> 01:09:08,680
Speaker 1: we look at the blood test and his hormones, I

1560
01:09:08,680 --> 01:09:11,880
Speaker 1: think we're His testosterone was like one sixty. Most men

1561
01:09:11,920 --> 01:09:14,200
Speaker 1: don't feel alive, but unless they have seven to eight hundred,

1562
01:09:14,280 --> 01:09:17,040
Speaker 1: some as much as a thousand. So he doesn't need

1563
01:09:17,120 --> 01:09:21,959
Speaker 1: replacement technically to be alive, but to have his body functioning,

1564
01:09:21,960 --> 01:09:24,080
Speaker 1: and ideal was missing. So all he did a small

1565
01:09:24,120 --> 01:09:27,840
Speaker 1: amount of testosterone total transformation, loses weight, got his drive,

1566
01:09:27,880 --> 01:09:30,360
Speaker 1: got his libido back, got everything else back. So there's

1567
01:09:30,400 --> 01:09:33,040
Speaker 1: some little things you can do. There's metal tests. I

1568
01:09:33,200 --> 01:09:38,280
Speaker 1: had a really bad brad hit with mercury because I

1569
01:09:38,360 --> 01:09:41,160
Speaker 1: was a vegan. Then I felt like I needed some

1570
01:09:41,240 --> 01:09:43,320
Speaker 1: other form of protein. So I started eating fish. And

1571
01:09:43,400 --> 01:09:45,280
Speaker 1: all I had of a salad and fish old and fish,

1572
01:09:45,320 --> 01:09:48,240
Speaker 1: but I had tuna and swordfish are my favorites. Those

1573
01:09:48,280 --> 01:09:49,800
Speaker 1: are seventy five year old fish that eat all have

1574
01:09:49,840 --> 01:09:51,800
Speaker 1: a smaller fish, and we polluted the water so much

1575
01:09:51,840 --> 01:09:55,200
Speaker 1: now they're filled with mercury. And so I went to

1576
01:09:55,240 --> 01:09:57,360
Speaker 1: go get this set of tests and they tested me

1577
01:09:57,720 --> 01:10:00,519
Speaker 1: on a zero to five, where five is extremely concerning.

1578
01:10:00,560 --> 01:10:03,479
Speaker 1: I was one twenty three, and so I've spent the

1579
01:10:03,520 --> 01:10:06,120
Speaker 1: last four or five years getting that mercury out of

1580
01:10:06,120 --> 01:10:09,080
Speaker 1: my body. It literally was making It interrupts your ATP

1581
01:10:09,200 --> 01:10:11,400
Speaker 1: your energy level, Like if you start feeling foggy or

1582
01:10:11,479 --> 01:10:15,120
Speaker 1: exhausted or tired, it can be metals. And about one

1583
01:10:15,160 --> 01:10:17,320
Speaker 1: out of every three people and friends that they're twenty

1584
01:10:17,320 --> 01:10:19,679
Speaker 1: five years old, because of the environment in right now,

1585
01:10:20,000 --> 01:10:22,200
Speaker 1: they go and they discovered they've got cadmium, or they've

1586
01:10:22,200 --> 01:10:24,920
Speaker 1: got lead, or they've got mercury. So I really encourage

1587
01:10:24,920 --> 01:10:26,640
Speaker 1: people to go do that metals test if you're not

1588
01:10:26,680 --> 01:10:28,839
Speaker 1: feeling great. A lot of times when people think is aging,

1589
01:10:29,360 --> 01:10:31,360
Speaker 1: it's just metals, yes, And you can get them out

1590
01:10:31,360 --> 01:10:33,559
Speaker 1: of your system when they're small, and it's a hell

1591
01:10:33,600 --> 01:10:36,040
Speaker 1: of a lot easier than when I've gone through And

1592
01:10:36,080 --> 01:10:38,680
Speaker 1: it's always it's really interesting because you keep pushing, you

1593
01:10:38,720 --> 01:10:40,240
Speaker 1: can get lost in the fact that it's all in

1594
01:10:40,240 --> 01:10:43,120
Speaker 1: your head. Yeah, And the truth is it isn't always

1595
01:10:43,160 --> 01:10:46,879
Speaker 1: all in sysiological as well. Yeah. I had that recently

1596
01:10:46,920 --> 01:10:48,680
Speaker 1: where I was actually feeling fine, but I went and

1597
01:10:48,680 --> 01:10:50,519
Speaker 1: did I went and did a lot of micronutrient tests.

1598
01:10:50,520 --> 01:10:52,080
Speaker 1: I did a lot of other tests. I want to

1599
01:10:52,120 --> 01:10:53,760
Speaker 1: go and do a lot of the tests you just recommended.

1600
01:10:54,040 --> 01:10:56,720
Speaker 1: I'm gonna definitely ask you where I should go, but

1601
01:10:56,960 --> 01:10:59,360
Speaker 1: I want to did a basic vitamin detest. Right, I've

1602
01:10:59,400 --> 01:11:01,240
Speaker 1: been doing this since I was a kid. Yeah. And

1603
01:11:01,280 --> 01:11:03,560
Speaker 1: I went and my doctor and my health coach is

1604
01:11:03,560 --> 01:11:05,080
Speaker 1: looking at the stats and everything, and she said to me,

1605
01:11:05,160 --> 01:11:09,040
Speaker 1: she said, Jay, you're at a ten. Wow, the average

1606
01:11:09,120 --> 01:11:11,720
Speaker 1: is sixty and hundred is good. She goes, she goes,

1607
01:11:11,760 --> 01:11:13,040
Speaker 1: I don't know how you get out of bed in

1608
01:11:13,080 --> 01:11:15,759
Speaker 1: the morning. And I don't affect your hormones by the way, correct,

1609
01:11:15,840 --> 01:11:17,439
Speaker 1: Do three affect your hormones? Yeah? And I was like,

1610
01:11:17,479 --> 01:11:19,679
Speaker 1: I get out of bed just fine. And she couldn't

1611
01:11:19,720 --> 01:11:22,960
Speaker 1: believe that we can overcome a lot with your psychology, correct, right.

1612
01:11:23,000 --> 01:11:25,040
Speaker 1: I was doing the same thing with mercury in my body. Correct,

1613
01:11:25,080 --> 01:11:28,120
Speaker 1: But I was thinking, imagine if my body too, like,

1614
01:11:28,160 --> 01:11:31,320
Speaker 1: just imagine what would be possible. And I think that's

1615
01:11:31,320 --> 01:11:33,439
Speaker 1: why I love what you've done with this book, Life Force,

1616
01:11:33,520 --> 01:11:37,160
Speaker 1: because that's what it's pracing emphasis on. Go get tested,

1617
01:11:37,200 --> 01:11:38,560
Speaker 1: go check it out. I love how you use the

1618
01:11:38,640 --> 01:11:41,680
Speaker 1: language of coaches, not commanders. Yes, right, like we're not

1619
01:11:41,680 --> 01:11:43,759
Speaker 1: trying to You're not saying to anyone, this is exactly

1620
01:11:43,800 --> 01:11:44,920
Speaker 1: what to do, and this is how to do it.

1621
01:11:44,960 --> 01:11:48,040
Speaker 1: You're saying, please go and experiment with these things. Please

1622
01:11:48,040 --> 01:11:51,160
Speaker 1: don't practice them, implement them into your life. And I

1623
01:11:51,200 --> 01:11:53,479
Speaker 1: cannot wait to figure out how to implement all these

1624
01:11:53,479 --> 01:11:55,679
Speaker 1: things in my life because I think it's so easy

1625
01:11:55,840 --> 01:11:58,599
Speaker 1: to sit back when you're in your twenties, in your thirties, yes,

1626
01:11:58,720 --> 01:12:00,479
Speaker 1: and just go I'm okay right now, things are okay.

1627
01:12:00,479 --> 01:12:02,200
Speaker 1: I can pretty much get away with a bad night

1628
01:12:02,240 --> 01:12:04,639
Speaker 1: out of You know what else about this before from

1629
01:12:04,640 --> 01:12:07,439
Speaker 1: the subtitle says it it's for you and somebody you love. Yes,

1630
01:12:07,479 --> 01:12:10,240
Speaker 1: Because you're at the stage of life, you're in you're

1631
01:12:10,240 --> 01:12:12,080
Speaker 1: going to start finding more people, whether it be your

1632
01:12:12,120 --> 01:12:14,639
Speaker 1: parents or someone else's in a challenge. And so there's

1633
01:12:14,640 --> 01:12:16,479
Speaker 1: like whether it's like for me at this stage of

1634
01:12:16,479 --> 01:12:18,720
Speaker 1: my life. I know so many people don't. I don't know.

1635
01:12:18,800 --> 01:12:21,000
Speaker 1: Two times a month at least someone calls me and

1636
01:12:21,000 --> 01:12:24,080
Speaker 1: they have foundily Amber with cancer, or somebody's starting to

1637
01:12:24,080 --> 01:12:26,760
Speaker 1: develop Alzheimer's, or somebody out a stroke, And I don't

1638
01:12:26,760 --> 01:12:28,479
Speaker 1: know what the hell to do before, right, because the

1639
01:12:28,479 --> 01:12:30,720
Speaker 1: standard of care is so weak in those areas. But

1640
01:12:30,840 --> 01:12:33,240
Speaker 1: here you've got answers that will blow your mind. Or

1641
01:12:33,280 --> 01:12:35,880
Speaker 1: you know, somebody with Parkinson's for example, like Grandma or

1642
01:12:35,880 --> 01:12:39,360
Speaker 1: somebody like that. There's this new technique it's unbelievable to

1643
01:12:39,400 --> 01:12:43,439
Speaker 1: use ultrasound. It's called incisionless brain surgery. They don't cut

1644
01:12:43,439 --> 01:12:46,799
Speaker 1: you open anyway. I saw this woman who's on fifteen medications.

1645
01:12:46,840 --> 01:12:48,760
Speaker 1: I don't know if you've seen somebody Parkinson's, but they can't.

1646
01:12:48,800 --> 01:12:50,880
Speaker 1: They can't even hold a glass, they can't. She couldn't

1647
01:12:50,880 --> 01:12:54,240
Speaker 1: walk across the room. And it's an outpatient process. It's

1648
01:12:54,240 --> 01:12:57,240
Speaker 1: in a hundred universities, and it's covered by insurance. Now,

1649
01:12:57,240 --> 01:12:58,880
Speaker 1: this is how the whole unbelievable. This is and most

1650
01:12:58,920 --> 01:13:01,200
Speaker 1: people don't know about it. You go in. It takes

1651
01:13:01,200 --> 01:13:03,799
Speaker 1: about an hour to find the pinpoint spot that's creating

1652
01:13:03,840 --> 01:13:07,759
Speaker 1: the tremor. They treat it for thirty seconds. The woman

1653
01:13:07,840 --> 01:13:10,880
Speaker 1: comes out of the MRI right, and she gets the

1654
01:13:10,960 --> 01:13:12,880
Speaker 1: blocks cross the room and I'm watching her and then

1655
01:13:13,000 --> 01:13:15,200
Speaker 1: somebody hands are a glass and it doesn't hit her

1656
01:13:15,280 --> 01:13:16,599
Speaker 1: like at first. I don't know if you've ever seen

1657
01:13:16,600 --> 01:13:18,479
Speaker 1: somebody gets those audio implants and they hear for the

1658
01:13:18,479 --> 01:13:21,320
Speaker 1: first time, they cry. Well, they handed the glass and

1659
01:13:21,320 --> 01:13:23,800
Speaker 1: she can hold the glass. So she just started crying uncontrollably.

1660
01:13:24,439 --> 01:13:27,720
Speaker 1: That was two years ago. Two months ago, she did

1661
01:13:27,760 --> 01:13:31,160
Speaker 1: a fifty mile bike ride, right. I mean, it's that's

1662
01:13:31,160 --> 01:13:33,120
Speaker 1: the kind of tools and available. If you got osto.

1663
01:13:33,320 --> 01:13:36,200
Speaker 1: Someone's got osteouthritis, and even kids thirty five forty years old,

1664
01:13:36,240 --> 01:13:39,280
Speaker 1: the athletes can create some real challenges in their body.

1665
01:13:39,320 --> 01:13:42,040
Speaker 1: There there's a new injection. This is not approved yet.

1666
01:13:42,040 --> 01:13:44,360
Speaker 1: It's a phase three trials. So phase one is safety,

1667
01:13:44,439 --> 01:13:47,160
Speaker 1: then phase two is efficacy. In the phase three is efficacy,

1668
01:13:47,160 --> 01:13:48,560
Speaker 1: it's scale then you get approve. So it's in the

1669
01:13:48,600 --> 01:13:51,000
Speaker 1: final stage. They think it'll be approved either in the

1670
01:13:51,000 --> 01:13:55,760
Speaker 1: fall or spring of next year. One injection, they got osteoarthritis.

1671
01:13:56,280 --> 01:13:59,799
Speaker 1: It's causing your own stemseelves to regrow all your tendons

1672
01:14:00,120 --> 01:14:03,040
Speaker 1: based on the original DNA inputs. So it's like sixteen

1673
01:14:03,120 --> 01:14:05,360
Speaker 1: year old tendons even if you're thirty, forty, fifty or

1674
01:14:05,360 --> 01:14:08,040
Speaker 1: sixty years old, and no more else to rights Brandon

1675
01:14:08,080 --> 01:14:11,120
Speaker 1: tendons inside your body. So this kind of whirlwind right now.

1676
01:14:11,120 --> 01:14:13,360
Speaker 1: These are things that are happening right now that people

1677
01:14:13,400 --> 01:14:15,800
Speaker 1: just don't know about. And why don't we know about them?

1678
01:14:15,800 --> 01:14:17,760
Speaker 1: And why why is it that you had to go

1679
01:14:17,800 --> 01:14:19,920
Speaker 1: and diggle, Because it seems like what you've done is

1680
01:14:19,920 --> 01:14:23,400
Speaker 1: you mind and mind and gone to the very best

1681
01:14:23,400 --> 01:14:25,479
Speaker 1: to bring this to the full. Like all my billionaire friends,

1682
01:14:25,520 --> 01:14:27,160
Speaker 1: they all know this because they all want the cutting edge,

1683
01:14:27,200 --> 01:14:28,640
Speaker 1: right It's all I did is kind of took what

1684
01:14:28,680 --> 01:14:30,120
Speaker 1: I did with money Master to the game. That's how

1685
01:14:30,120 --> 01:14:32,080
Speaker 1: I got introduced since some of this and then I

1686
01:14:32,200 --> 01:14:34,879
Speaker 1: and also my own needs. I tore my rotator cuffs

1687
01:14:34,880 --> 01:14:37,639
Speaker 1: so severely. I was at a following a twenty two

1688
01:14:37,680 --> 01:14:40,479
Speaker 1: year old professional snowboarder down the hill, and I'm not

1689
01:14:40,520 --> 01:14:43,360
Speaker 1: a professional snowboarder. I could not make those moves. And

1690
01:14:43,479 --> 01:14:45,560
Speaker 1: literally when I woke up was unconscious. I thought I

1691
01:14:45,600 --> 01:14:48,240
Speaker 1: broke my neck. I ripped my rotator cuffs. So what

1692
01:14:48,280 --> 01:14:50,000
Speaker 1: do you do? I go to four different doctors. They

1693
01:14:50,000 --> 01:14:52,559
Speaker 1: all say surgery, surgery, or what's the prognosis? Well, you

1694
01:14:52,600 --> 01:14:55,040
Speaker 1: may not lift your arm above your shoulder again, good

1695
01:14:55,080 --> 01:14:58,120
Speaker 1: tear again? How long to repair? How long did rehab?

1696
01:14:58,160 --> 01:14:59,800
Speaker 1: Four to six months? I'm going to be on stage

1697
01:15:00,240 --> 01:15:03,439
Speaker 1: this with one arm over year. So I worked with

1698
01:15:03,479 --> 01:15:05,679
Speaker 1: a lot of grace of all time athletes, and Christian

1699
01:15:05,760 --> 01:15:07,720
Speaker 1: Ronaldo was supposed to be out for three months. He

1700
01:15:07,760 --> 01:15:09,519
Speaker 1: did stem cells. It took him two and a half weeks.

1701
01:15:10,120 --> 01:15:12,000
Speaker 1: So I was like, what about stem No, No, they

1702
01:15:12,040 --> 01:15:14,800
Speaker 1: don't work. They don't work. And then it's like I

1703
01:15:15,040 --> 01:15:16,840
Speaker 1: have the final doc literally looked me in the face

1704
01:15:17,400 --> 01:15:19,160
Speaker 1: and he was a fan of my work. I didn't

1705
01:15:19,160 --> 01:15:20,760
Speaker 1: know going there. And he's like, oh my god, you're

1706
01:15:20,800 --> 01:15:22,800
Speaker 1: the Tony Robbins. He goes on and all you saved

1707
01:15:22,840 --> 01:15:24,600
Speaker 1: my marriage and made me all this money. Da da da,

1708
01:15:24,880 --> 01:15:27,000
Speaker 1: And he goes, thanks for hearing that, but now I

1709
01:15:27,080 --> 01:15:28,840
Speaker 1: gotta be your doctor, and he puts my spine up

1710
01:15:28,840 --> 01:15:30,800
Speaker 1: and he goes life as you know it is over.

1711
01:15:30,920 --> 01:15:32,280
Speaker 1: Literally when he said to me, and I said, well,

1712
01:15:32,280 --> 01:15:35,439
Speaker 1: you clearly didn't go to my communications. And he's like,

1713
01:15:35,479 --> 01:15:37,840
Speaker 1: this is not funny. Don't make a joke. This is real.

1714
01:15:38,280 --> 01:15:41,120
Speaker 1: And he goes, you know you have severe spinal snowsis

1715
01:15:41,120 --> 01:15:43,599
Speaker 1: I'm in paying for fourteen years and he goes, one

1716
01:15:43,640 --> 01:15:45,880
Speaker 1: good hit and you're quite to pleagate. No more jumping,

1717
01:15:45,880 --> 01:15:48,360
Speaker 1: no more running, no more life, and like, if you're

1718
01:15:48,640 --> 01:15:50,639
Speaker 1: hitting the stomach and you're ready for it, I wasn't

1719
01:15:50,680 --> 01:15:52,439
Speaker 1: ready for it. I gotta be honest. There's two hours

1720
01:15:52,439 --> 01:15:54,720
Speaker 1: and my feeling like my life was over. And then

1721
01:15:54,720 --> 01:15:56,800
Speaker 1: I got my head backed and then I was like, okay,

1722
01:15:56,840 --> 01:16:00,280
Speaker 1: I'm gonna check out stem cells. And I met Bob Perrari, well,

1723
01:16:00,320 --> 01:16:02,439
Speaker 1: the top guys in the world. He told me where

1724
01:16:02,439 --> 01:16:04,240
Speaker 1: to go in the United States the ones I needed.

1725
01:16:04,280 --> 01:16:06,479
Speaker 1: You know, for your elbow, your knee, your own stem

1726
01:16:06,520 --> 01:16:09,080
Speaker 1: cells might work, but if you're doing a shoulder in

1727
01:16:09,080 --> 01:16:11,360
Speaker 1: a back or something, you need something more powerful. And

1728
01:16:11,400 --> 01:16:13,720
Speaker 1: he said, you need four day old stemselves. I said,

1729
01:16:13,720 --> 01:16:16,240
Speaker 1: I don't want you know, something that comes some baby

1730
01:16:16,280 --> 01:16:18,559
Speaker 1: goes no, no, no, no, he goes, when babies are born,

1731
01:16:18,720 --> 01:16:21,240
Speaker 1: the cord is filled with this, and the placentis filled

1732
01:16:21,240 --> 01:16:23,599
Speaker 1: with these. And so I went and did four days

1733
01:16:23,600 --> 01:16:25,960
Speaker 1: of treatment, just an hour a day of an ivy

1734
01:16:26,080 --> 01:16:29,240
Speaker 1: and a shot. First day, I felt, you know, sleepy.

1735
01:16:29,400 --> 01:16:31,639
Speaker 1: Second day, I had a cytokine response. I wasn't scared

1736
01:16:31,680 --> 01:16:34,160
Speaker 1: and knew it was kind of shaking, freezing for twenty minutes.

1737
01:16:34,560 --> 01:16:35,880
Speaker 1: But then I woke up the next morning and not

1738
01:16:35,920 --> 01:16:37,800
Speaker 1: only was my shoulder program memory on my shoulder, you

1739
01:16:37,800 --> 01:16:41,040
Speaker 1: wudn't even believe it, no downtime, no surgery, but my

1740
01:16:41,120 --> 01:16:43,080
Speaker 1: spinal stenosis is gone. I got no pain in my

1741
01:16:43,120 --> 01:16:45,880
Speaker 1: spine and I've had that for fourteen years. So it's

1742
01:16:45,920 --> 01:16:47,479
Speaker 1: like that made me. That's why I wrote this book.

1743
01:16:47,479 --> 01:16:50,280
Speaker 1: I became obsessed. Then the Pope invited me to come speak.

1744
01:16:50,320 --> 01:16:52,759
Speaker 1: He the Pope puts on the biggest Regina of conference

1745
01:16:52,800 --> 01:16:54,600
Speaker 1: every two years, and they wanted me to be the

1746
01:16:54,600 --> 01:16:56,720
Speaker 1: cleanup speaker. I'm like, I'll do that, but I want

1747
01:16:56,760 --> 01:16:58,880
Speaker 1: to go through all four days. And then I met

1748
01:16:58,920 --> 01:17:00,880
Speaker 1: all these people h were sent home to die with cancer,

1749
01:17:00,880 --> 01:17:03,519
Speaker 1: who'd been turned around, you know, stage four cancer because

1750
01:17:03,560 --> 01:17:06,080
Speaker 1: they some of the techniques in this book. I met

1751
01:17:06,800 --> 01:17:09,200
Speaker 1: Jack Nicholas, the greatest golfer of all time. He couldn't

1752
01:17:09,200 --> 01:17:11,320
Speaker 1: stand for more than ten minutes the pain was so bad.

1753
01:17:11,720 --> 01:17:13,479
Speaker 1: And now he's he did was supposed to have a

1754
01:17:13,600 --> 01:17:16,160
Speaker 1: spinal fusion, which he did not do, thank God, and

1755
01:17:16,200 --> 01:17:18,160
Speaker 1: he did stem cells and now he's eighty two playing

1756
01:17:18,160 --> 01:17:20,120
Speaker 1: golf and tennis again. So I was like, I became

1757
01:17:20,120 --> 01:17:22,479
Speaker 1: an evangelist, and then I just went said I want

1758
01:17:22,479 --> 01:17:24,160
Speaker 1: to learn the best of everything, and I learned it

1759
01:17:24,200 --> 01:17:26,960
Speaker 1: was much more than stem cells. It's this just like

1760
01:17:27,000 --> 01:17:29,720
Speaker 1: you see technology doubling in power every eighteen months and

1761
01:17:29,800 --> 01:17:33,679
Speaker 1: having a cost. We are code now, so most people

1762
01:17:33,800 --> 01:17:37,120
Speaker 1: have heard Crisper. I mean, we're literally curing diseases that

1763
01:17:37,240 --> 01:17:39,720
Speaker 1: would ever been cured in history before. And we're at

1764
01:17:39,760 --> 01:17:41,880
Speaker 1: the beginning of the beginning of that growth curve. So

1765
01:17:42,320 --> 01:17:45,080
Speaker 1: it's only up from here and the opportunities are extraordinary.

1766
01:17:45,120 --> 01:17:46,639
Speaker 1: But you can think of yourself, but you can also

1767
01:17:46,640 --> 01:17:48,280
Speaker 1: think of people you love who might need your help,

1768
01:17:48,280 --> 01:17:50,479
Speaker 1: and now you'll have answers. Definitely. I'm so grateful, are

1769
01:17:50,520 --> 01:17:54,080
Speaker 1: you Pizza and Robert for putting this book together? Because

1770
01:17:55,200 --> 01:17:57,000
Speaker 1: like I said, I just dived into it and eat

1771
01:17:57,080 --> 01:18:00,720
Speaker 1: inde chapter and it's just so comprehensive dnse. It's got

1772
01:18:00,800 --> 01:18:02,800
Speaker 1: every study and resets that you need to convince you

1773
01:18:02,840 --> 01:18:04,800
Speaker 1: that it's out there and now. And I love what

1774
01:18:04,840 --> 01:18:06,600
Speaker 1: you just added to what I was saying that we

1775
01:18:06,640 --> 01:18:07,960
Speaker 1: need to go use it for the people we love.

1776
01:18:07,960 --> 01:18:09,679
Speaker 1: If it's not for us, let's go use it for them,

1777
01:18:09,800 --> 01:18:11,640
Speaker 1: and then one day, because you helped everybody else, that

1778
01:18:11,680 --> 01:18:15,519
Speaker 1: will be there for you exactly turn it. You've been

1779
01:18:15,560 --> 01:18:17,479
Speaker 1: so generous with your time. Thank you. I've enjoyed it

1780
01:18:17,520 --> 01:18:21,120
Speaker 1: with you very much, generous with your energy, and of

1781
01:18:21,160 --> 01:18:23,599
Speaker 1: course in doing all the work and putting this book together,

1782
01:18:23,680 --> 01:18:26,559
Speaker 1: you can tell that I'm writing my second book right now,

1783
01:18:26,760 --> 01:18:28,280
Speaker 1: and I can tell that when you see a book

1784
01:18:28,320 --> 01:18:31,479
Speaker 1: that is this well recess and this deeply done, you

1785
01:18:31,520 --> 01:18:33,040
Speaker 1: know that a lot of work has gone into that.

1786
01:18:33,120 --> 01:18:34,840
Speaker 1: So I want to recommend we're going to put this

1787
01:18:34,880 --> 01:18:37,759
Speaker 1: in the link, in the caption, in the comment section,

1788
01:18:37,920 --> 01:18:40,720
Speaker 1: everywhere the link to this book. I know that it's

1789
01:18:40,720 --> 01:18:44,400
Speaker 1: already been an incredible international best selling book all over

1790
01:18:44,439 --> 01:18:47,240
Speaker 1: the world. So if you haven't already got it, I

1791
01:18:47,320 --> 01:18:48,720
Speaker 1: highly recommend you go and get it. Get it for

1792
01:18:48,720 --> 01:18:50,519
Speaker 1: a friend, to get it for a family member, get

1793
01:18:50,560 --> 01:18:52,720
Speaker 1: it to give it to someone as well if you

1794
01:18:52,760 --> 01:18:54,479
Speaker 1: know that they need this right now, and of course

1795
01:18:54,520 --> 01:18:56,439
Speaker 1: get it for yourself. And we're doing I'm doing a

1796
01:18:56,800 --> 01:18:59,559
Speaker 1: percent of the profits in this book, as I've done

1797
01:18:59,560 --> 01:19:02,280
Speaker 1: all free of my books, last three books to feeding America.

1798
01:19:02,400 --> 01:19:05,519
Speaker 1: The story feeding twenty million meals there and so sides

1799
01:19:05,560 --> 01:19:07,120
Speaker 1: helping yourself, you're up at other people. And then the

1800
01:19:07,120 --> 01:19:10,799
Speaker 1: balance is going for Alzheimer's cancer and heart disease research

1801
01:19:10,840 --> 01:19:12,800
Speaker 1: from three of the best researchers in the world. So

1802
01:19:12,840 --> 01:19:15,200
Speaker 1: hopefully the book only changes your life, but it will

1803
01:19:15,200 --> 01:19:17,320
Speaker 1: also help other people to Yeah, that's phenomenal. So you're

1804
01:19:17,320 --> 01:19:21,320
Speaker 1: contributing as well as Yeah, which is absolutely beautiful. No

1805
01:19:21,400 --> 01:19:23,680
Speaker 1: I'm saying. I'm saying the audience gets to contribute. Yeah,

1806
01:19:24,120 --> 01:19:26,320
Speaker 1: you simply by even buying the books. Even buying the

1807
01:19:26,320 --> 01:19:29,080
Speaker 1: book is contributing. It's true, Tony. We end every on

1808
01:19:29,200 --> 01:19:32,720
Speaker 1: Purpose interview with the final five. These are five questions

1809
01:19:32,760 --> 01:19:37,160
Speaker 1: that are aimed at usually one word to one sentence answers. Okay,

1810
01:19:39,280 --> 01:19:41,080
Speaker 1: I don't even want to do it with you. I'm like,

1811
01:19:41,400 --> 01:19:42,800
Speaker 1: I'm like, I don't want to do that with you.

1812
01:19:42,800 --> 01:19:44,960
Speaker 1: I'm want to break the rules. I'm like, why am

1813
01:19:44,960 --> 01:19:47,400
Speaker 1: I going to restrict your greatness to that anyway. So

1814
01:19:47,640 --> 01:19:49,280
Speaker 1: here we go. These are your final five. We can

1815
01:19:49,360 --> 01:19:51,519
Speaker 1: totally go off piece. I do know it. I don't

1816
01:19:51,520 --> 01:19:54,120
Speaker 1: care to all right. Question number one is what is

1817
01:19:54,160 --> 01:19:58,639
Speaker 1: the best advice you've ever received? I think for me,

1818
01:19:59,479 --> 01:20:01,439
Speaker 1: my original teacher was Jim Rowne when I met him

1819
01:20:01,439 --> 01:20:04,559
Speaker 1: when I was seventeen and I wanted to know why

1820
01:20:05,479 --> 01:20:08,240
Speaker 1: all my fathers were broke, because they were good men.

1821
01:20:08,920 --> 01:20:11,120
Speaker 1: You know, I loved all four of my fathers. And

1822
01:20:12,479 --> 01:20:15,360
Speaker 1: I remember him saying, Tony, we're all equal as souls,

1823
01:20:16,200 --> 01:20:18,800
Speaker 1: but we're not equal in the marketplace. I was like,

1824
01:20:18,840 --> 01:20:21,800
Speaker 1: what does that mean? And he said, well, think about it.

1825
01:20:21,840 --> 01:20:25,519
Speaker 1: He goes, you need to become more valuable if you

1826
01:20:25,640 --> 01:20:28,640
Speaker 1: want to have economic freedom. He said, you have to

1827
01:20:28,680 --> 01:20:30,680
Speaker 1: work on yourself more than anything else, and you have

1828
01:20:30,720 --> 01:20:32,320
Speaker 1: to work on in a way where there's something you

1829
01:20:32,360 --> 01:20:34,920
Speaker 1: can do for others better than anyone else, or at

1830
01:20:35,000 --> 01:20:37,559
Speaker 1: least more at better quality. And he gave me an

1831
01:20:37,560 --> 01:20:39,640
Speaker 1: example of like working at McDonald's, and he said, you know,

1832
01:20:39,640 --> 01:20:42,000
Speaker 1: if you work at McDonald's, you know, you make whatever

1833
01:20:42,000 --> 01:20:43,560
Speaker 1: it was in those days, five dollars an hour or

1834
01:20:43,560 --> 01:20:45,479
Speaker 1: whatever it was. And he said, you know, I go, yeah,

1835
01:20:45,479 --> 01:20:48,240
Speaker 1: but that seems so unfair, and he goes, yeah, and teachers.

1836
01:20:48,280 --> 01:20:50,960
Speaker 1: I gave example of teachers, and there's these billionaires, you know,

1837
01:20:51,000 --> 01:20:52,960
Speaker 1: they make a billion dollars in a year. Heads one

1838
01:20:53,000 --> 01:20:55,320
Speaker 1: guy you know, And he said, Tony, the guy you

1839
01:20:55,400 --> 01:20:58,880
Speaker 1: just mentioned, he provided a forty percent return last year

1840
01:20:59,640 --> 01:21:01,840
Speaker 1: and that went to nonprofits everything else. He said, that

1841
01:21:01,880 --> 01:21:04,719
Speaker 1: means those organizations double their money almost every two years.

1842
01:21:05,240 --> 01:21:08,519
Speaker 1: He is adding massive value, hundreds of billion dollars. So

1843
01:21:08,520 --> 01:21:10,880
Speaker 1: they made a billion. He goes, this person is doing

1844
01:21:10,880 --> 01:21:13,559
Speaker 1: a job that anyone can learn in twenty minutes or

1845
01:21:13,680 --> 01:21:16,720
Speaker 1: half a day, so it's a beginning job. He said,

1846
01:21:16,760 --> 01:21:18,320
Speaker 1: you've got You've got to think of it as one thing.

1847
01:21:18,360 --> 01:21:20,640
Speaker 1: It's all about adding value. How can you do more

1848
01:21:20,680 --> 01:21:22,760
Speaker 1: for others than anybody else in the world. And that

1849
01:21:23,960 --> 01:21:26,040
Speaker 1: stuck with me. I mean, I was just like, I've

1850
01:21:26,080 --> 01:21:27,840
Speaker 1: decided I wanted to do more for others than anybody

1851
01:21:27,840 --> 01:21:28,840
Speaker 1: in the world. In order to do that, I had

1852
01:21:28,880 --> 01:21:30,680
Speaker 1: have certain skills, and I went after those skills. And

1853
01:21:30,680 --> 01:21:32,439
Speaker 1: I still do. Like it's a never ending thing. If

1854
01:21:32,439 --> 01:21:34,000
Speaker 1: you think you're a master, you're full of it, right,

1855
01:21:34,439 --> 01:21:36,400
Speaker 1: So I think that's probably some of the best advice

1856
01:21:36,439 --> 01:21:39,519
Speaker 1: I've received, at least on life and business and direction,

1857
01:21:39,560 --> 01:21:43,080
Speaker 1: and it affected my mission. Yeah, that's great. Second question,

1858
01:21:43,120 --> 01:21:46,639
Speaker 1: what's the worst piece of advice you've ever had You've

1859
01:21:46,680 --> 01:21:49,920
Speaker 1: ever heard, not received, maybe received though, Oh my god. Well,

1860
01:21:50,040 --> 01:21:51,640
Speaker 1: I've had lots of piece of advice about what they

1861
01:21:51,680 --> 01:21:53,639
Speaker 1: do my body, which you would have, you know, like

1862
01:21:53,640 --> 01:21:57,519
Speaker 1: like the really sweet man, like sincere man, and I

1863
01:21:57,560 --> 01:22:00,559
Speaker 1: realized that people can be sincere and be sincerely wrong. Yeah,

1864
01:22:01,000 --> 01:22:03,240
Speaker 1: but like if I would have taken that drug, you know,

1865
01:22:03,240 --> 01:22:06,479
Speaker 1: I probably would have had cancer. I don't know. I mean,

1866
01:22:06,880 --> 01:22:09,400
Speaker 1: I try not to listen to or forget the advice

1867
01:22:09,479 --> 01:22:12,479
Speaker 1: isn't too good. I think anybody who advises you to

1868
01:22:12,479 --> 01:22:14,920
Speaker 1: give up is the wrong. That's probably the worst advice

1869
01:22:14,960 --> 01:22:17,840
Speaker 1: of all, because anything that you persist in long enough

1870
01:22:18,080 --> 01:22:19,960
Speaker 1: you can find the answer too, I believe. Yeah. And

1871
01:22:20,080 --> 01:22:21,880
Speaker 1: based on that also, the first piece of advice you

1872
01:22:21,920 --> 01:22:25,120
Speaker 1: go on your health is not always the right people.

1873
01:22:25,560 --> 01:22:27,519
Speaker 1: I'm glad you mentioned this. The Male Clinic did a

1874
01:22:27,560 --> 01:22:30,880
Speaker 1: study in twenty seventeen. They took two hundred eighty six

1875
01:22:30,920 --> 01:22:34,440
Speaker 1: patients with various diagnosis, and they took the first diagnosis,

1876
01:22:34,439 --> 01:22:37,320
Speaker 1: and then they had a second doctor to a diagnosis.

1877
01:22:37,920 --> 01:22:40,400
Speaker 1: Only twelve percent of the time did they match. It

1878
01:22:40,439 --> 01:22:43,640
Speaker 1: means eighty eight percent of the time the first diagnosis

1879
01:22:43,640 --> 01:22:46,400
Speaker 1: and the second were different. As a result, the Mayo

1880
01:22:46,479 --> 01:22:49,120
Speaker 1: Clinic says you should always get a second opinion, and

1881
01:22:49,080 --> 01:22:51,040
Speaker 1: they believe getting a second or even a third one

1882
01:22:51,120 --> 01:22:54,800
Speaker 1: refines the diagnosis and makes it better because everyone's working

1883
01:22:54,800 --> 01:22:57,960
Speaker 1: through their perceptions. It's not we think if medicine is

1884
01:22:58,000 --> 01:23:00,519
Speaker 1: like black and white, you know it's right, it's wrong,

1885
01:23:00,880 --> 01:23:03,760
Speaker 1: and it's there's a lot of art in medicine, and

1886
01:23:03,800 --> 01:23:06,080
Speaker 1: people don't realize that, and that's why the standard of

1887
01:23:06,120 --> 01:23:08,599
Speaker 1: care doesn't always get the result they want. That's why

1888
01:23:08,600 --> 01:23:12,280
Speaker 1: these breakthrough doctors beyond the standard of care. They were attacked,

1889
01:23:12,320 --> 01:23:14,400
Speaker 1: some of them beginning like there's a man named doctor

1890
01:23:14,479 --> 01:23:17,320
Speaker 1: June and they created these cart cells and I think

1891
01:23:17,320 --> 01:23:20,400
Speaker 1: it's nature just did a publication ten years later. There's

1892
01:23:20,400 --> 01:23:22,720
Speaker 1: still you know, in cancer they never call it a cure,

1893
01:23:22,720 --> 01:23:24,600
Speaker 1: actually calling it a cure for the first time for

1894
01:23:24,680 --> 01:23:27,960
Speaker 1: liquid you know, like like leukemian things like liquid cancers,

1895
01:23:28,280 --> 01:23:31,000
Speaker 1: and it's like it's amazing. So you've got to understand

1896
01:23:31,040 --> 01:23:32,920
Speaker 1: that there's more than one opinion, and you don't give

1897
01:23:33,000 --> 01:23:35,320
Speaker 1: up too Leasley with just one. Yeah, and that blacks

1898
01:23:35,360 --> 01:23:37,400
Speaker 1: to life too in so many things. Like you said,

1899
01:23:37,479 --> 01:23:39,160
Speaker 1: I always say, it's like if it's if it's about

1900
01:23:39,200 --> 01:23:42,400
Speaker 1: your health, and it's about your relationships, it's about raising

1901
01:23:42,400 --> 01:23:45,080
Speaker 1: your children, if it's about your spiritual development. Those are

1902
01:23:45,120 --> 01:23:48,160
Speaker 1: areas where people should be your coach, not your commander. Yes,

1903
01:23:48,280 --> 01:23:51,080
Speaker 1: get lots of input and you decide because they could

1904
01:23:51,080 --> 01:23:53,320
Speaker 1: be sincere to be sincerely wrong. If you're wrong, at

1905
01:23:53,360 --> 01:23:56,720
Speaker 1: least you learn from your own experience. Absolutely. Question number three,

1906
01:23:58,080 --> 01:24:00,559
Speaker 1: what's something you think the majority of people value but

1907
01:24:00,600 --> 01:24:03,599
Speaker 1: you don't value fame? But you know it's easy when

1908
01:24:03,600 --> 01:24:05,960
Speaker 1: you have something, then it's like easy ago. Everybody wants it,

1909
01:24:06,000 --> 01:24:07,920
Speaker 1: you know. But it's like when you explain when did

1910
01:24:07,920 --> 01:24:09,960
Speaker 1: that happened? Was there ever a time you valued fame

1911
01:24:10,080 --> 01:24:12,439
Speaker 1: or or was it the experience of it that made

1912
01:24:12,479 --> 01:24:14,679
Speaker 1: you devalue it a little? I wouldn't say a d value.

1913
01:24:14,840 --> 01:24:17,439
Speaker 1: I still appreciate it's it's a privilege like I got,

1914
01:24:17,479 --> 01:24:19,000
Speaker 1: you know, I can walk in the room and have

1915
01:24:19,080 --> 01:24:21,800
Speaker 1: people that I have a connection with, you know. But

1916
01:24:21,840 --> 01:24:24,280
Speaker 1: it's been more based on my contribution to them than

1917
01:24:24,360 --> 01:24:27,240
Speaker 1: just being famous per ye. Yeah, okay, that's the difference.

1918
01:24:27,280 --> 01:24:29,400
Speaker 1: You like all of my friends and in the movie business,

1919
01:24:29,400 --> 01:24:31,160
Speaker 1: like somebody comes up and they get upset because they

1920
01:24:31,200 --> 01:24:32,400
Speaker 1: go they don't even know who I am. They just

1921
01:24:32,439 --> 01:24:34,920
Speaker 1: want something from me, and mine is it's a privilege

1922
01:24:34,960 --> 01:24:36,960
Speaker 1: if if somebody can be lit up by your presence,

1923
01:24:37,000 --> 01:24:39,479
Speaker 1: to me, it's a privilege. So but I think, I

1924
01:24:39,479 --> 01:24:43,040
Speaker 1: think I never I was never pursuing fame. Yes, Um,

1925
01:24:43,680 --> 01:24:45,599
Speaker 1: you know, I certainly wanted financial freedom because I grew

1926
01:24:45,680 --> 01:24:48,599
Speaker 1: up without it for my family, But I never I

1927
01:24:48,640 --> 01:24:51,799
Speaker 1: was never looking to be wealthy. Um. But I'm fortunate

1928
01:24:51,840 --> 01:24:54,240
Speaker 1: enough to have a lot of economic freedom at this stage. So,

1929
01:24:54,560 --> 01:24:56,479
Speaker 1: but I know that there are people that have got

1930
01:24:56,520 --> 01:24:59,280
Speaker 1: billions of dollars. I've worked with them, and they're miserable

1931
01:24:59,560 --> 01:25:02,320
Speaker 1: people that billion dollars and they take their own life. Yeah,

1932
01:25:02,400 --> 01:25:05,479
Speaker 1: you know what matters is where's your emotional home? Now?

1933
01:25:05,560 --> 01:25:08,360
Speaker 1: Where do you live emotionally? If you're worth a billion

1934
01:25:08,400 --> 01:25:10,360
Speaker 1: dollars and every day you're pissed off and frustrated, your

1935
01:25:10,360 --> 01:25:12,240
Speaker 1: life is pissed off and frustrated. If you've got three

1936
01:25:12,280 --> 01:25:14,880
Speaker 1: beautiful children or a beautiful husband or wife and all

1937
01:25:14,920 --> 01:25:16,800
Speaker 1: this love in your life, but you're worried all the time.

1938
01:25:17,360 --> 01:25:19,880
Speaker 1: You don't feel the love. You're worried. So my thing

1939
01:25:19,960 --> 01:25:22,799
Speaker 1: is valuing the emotional home and making it the richest

1940
01:25:22,800 --> 01:25:26,160
Speaker 1: place possible inside, because that's the only thing you can control. Yeah,

1941
01:25:26,160 --> 01:25:28,040
Speaker 1: you reminded me. I was with one of my clients

1942
01:25:28,080 --> 01:25:30,920
Speaker 1: who gets recognized a hundred times for every one time

1943
01:25:30,960 --> 01:25:33,320
Speaker 1: I would get recognized, and you'd get stopped every two

1944
01:25:33,360 --> 01:25:35,320
Speaker 1: seconds if someone take a picture, maybe someone comes shake

1945
01:25:35,360 --> 01:25:37,559
Speaker 1: my hand and talk to me, and we spend a

1946
01:25:37,560 --> 01:25:39,280
Speaker 1: whole day together. And this would happen multiple times a

1947
01:25:39,360 --> 01:25:41,639
Speaker 1: day for him and a few times for me. And

1948
01:25:41,880 --> 01:25:44,240
Speaker 1: he said something really beautiful with me that that mirrors

1949
01:25:44,280 --> 01:25:46,559
Speaker 1: what you've just said. Now. He said to me, said, Jay,

1950
01:25:46,640 --> 01:25:49,519
Speaker 1: the difference between me getting stopped and you getting stopped

1951
01:25:49,600 --> 01:25:51,160
Speaker 1: is they stop me for who I play in the

1952
01:25:51,160 --> 01:25:53,640
Speaker 1: movies because they stop you for who you are. That's right,

1953
01:25:53,640 --> 01:25:55,479
Speaker 1: and that's what I feel with you. It's like what

1954
01:25:55,479 --> 01:25:57,679
Speaker 1: you were saying, though, It's like that is a privilege

1955
01:25:57,680 --> 01:26:00,920
Speaker 1: and privilege and humbles me because it's the idea of yeah,

1956
01:26:00,920 --> 01:26:02,800
Speaker 1: like that person, he's like, they don't even know who

1957
01:26:02,840 --> 01:26:04,160
Speaker 1: I am. They don't know what I stand for, they

1958
01:26:04,160 --> 01:26:06,479
Speaker 1: don't know what I care about. So that was yeah,

1959
01:26:06,520 --> 01:26:08,400
Speaker 1: thank you for sharing that. Thank you all right. Question

1960
01:26:08,439 --> 01:26:11,840
Speaker 1: number four is if you could create one law that

1961
01:26:11,920 --> 01:26:13,960
Speaker 1: everyone in the world had to follow, what would it

1962
01:26:14,000 --> 01:26:19,120
Speaker 1: be love? I mean, I mean the answer right, it

1963
01:26:19,120 --> 01:26:22,720
Speaker 1: really is. I think fear is what you know, if

1964
01:26:22,720 --> 01:26:26,680
Speaker 1: there's a disease of humanity. The disease that messes is up,

1965
01:26:26,840 --> 01:26:30,000
Speaker 1: I think really is selfishness. Yeah. And I think if

1966
01:26:30,000 --> 01:26:32,960
Speaker 1: there's a cure, it's love. Yeah. And I think you

1967
01:26:33,040 --> 01:26:36,400
Speaker 1: can't mandate it, but when people experience it, it becomes

1968
01:26:36,400 --> 01:26:38,880
Speaker 1: a mandate in their life, you know. I love that absolutely.

1969
01:26:38,920 --> 01:26:41,439
Speaker 1: And fifth and final question, you mentioned a book to

1970
01:26:41,479 --> 01:26:43,360
Speaker 1: me that I must read, and you said you wanted

1971
01:26:43,400 --> 01:26:46,040
Speaker 1: to talk about in the podcast too, So fifteen final question,

1972
01:26:46,040 --> 01:26:49,520
Speaker 1: I thought maybe i'd let you share on that point

1973
01:26:48,560 --> 01:26:51,160
Speaker 1: if you want to. Cycles that was about it. I

1974
01:26:51,200 --> 01:26:53,720
Speaker 1: think it came out in the early nineties. It's called

1975
01:26:53,720 --> 01:26:57,840
Speaker 1: The Fourth Turning, and it's it has. The conceit of

1976
01:26:57,840 --> 01:27:00,880
Speaker 1: the book is that there are seasons in history. And

1977
01:27:00,880 --> 01:27:02,799
Speaker 1: as I mentioned to you earlier, if you think about,

1978
01:27:02,920 --> 01:27:06,759
Speaker 1: like what gives somebody power in any context. It's three things.

1979
01:27:06,840 --> 01:27:10,920
Speaker 1: It's pattern recognition. So if I'm great at running businesses,

1980
01:27:11,040 --> 01:27:13,040
Speaker 1: as I am today, pretty good at it. It's like

1981
01:27:13,120 --> 01:27:15,559
Speaker 1: I recognize there's only so many patterns. I know what

1982
01:27:15,640 --> 01:27:18,680
Speaker 1: to do. I can anticipate and not react. I can

1983
01:27:18,760 --> 01:27:21,840
Speaker 1: grow it. If you're great in let's say the stock market,

1984
01:27:22,080 --> 01:27:24,320
Speaker 1: you know and recognize patterns. If you're great with music

1985
01:27:24,320 --> 01:27:27,639
Speaker 1: in case patterns. If you're great, spiritually recognize patterns. But

1986
01:27:28,000 --> 01:27:29,880
Speaker 1: the second skill is you don't just recognize him, you

1987
01:27:29,920 --> 01:27:33,000
Speaker 1: can use them. And the third skill is when you've

1988
01:27:33,000 --> 01:27:36,560
Speaker 1: recognized and used enough patterns, you start to create them.

1989
01:27:36,560 --> 01:27:39,360
Speaker 1: And that's a different dimension of what's going on. So

1990
01:27:39,439 --> 01:27:42,440
Speaker 1: in this book you really start to see that humanity

1991
01:27:42,520 --> 01:27:45,400
Speaker 1: changed when we recognize the pattern of the seasons. As

1992
01:27:45,400 --> 01:27:47,360
Speaker 1: soon as we understood seasons, we didn't have to be

1993
01:27:47,560 --> 01:27:50,280
Speaker 1: wandering through the desert anymore searching for things. We could

1994
01:27:50,320 --> 01:27:52,800
Speaker 1: stay and we could grow crops because we found out

1995
01:27:52,840 --> 01:27:55,280
Speaker 1: if you plant in the winter, it doesn't matter how

1996
01:27:55,280 --> 01:27:57,400
Speaker 1: hard you work, nothing happens. But when you know the

1997
01:27:57,520 --> 01:27:58,840
Speaker 1: right time to plant, when you don't have to do

1998
01:27:58,840 --> 01:28:01,160
Speaker 1: the right thing at the right time, then all of

1999
01:28:01,200 --> 01:28:04,320
Speaker 1: a sudden humanity grew into communities and cities and states

2000
01:28:04,320 --> 01:28:08,479
Speaker 1: and everything else. Well, we have also seasons of our life.

2001
01:28:09,080 --> 01:28:12,400
Speaker 1: So you know, in you know, some of the traditional

2002
01:28:12,479 --> 01:28:14,920
Speaker 1: let's say Indian philosophies, I'm sure you know, we can

2003
01:28:14,960 --> 01:28:17,080
Speaker 1: look at these four stages, but we can look at

2004
01:28:17,080 --> 01:28:19,400
Speaker 1: it and say, first twenty years of your life, roughly,

2005
01:28:19,439 --> 01:28:22,479
Speaker 1: you're primarily learning and taking things in some of us

2006
01:28:22,479 --> 01:28:24,000
Speaker 1: how to work at five years old and so forth,

2007
01:28:24,000 --> 01:28:26,639
Speaker 1: and overall, that's how it is. From twenty to forty.

2008
01:28:26,960 --> 01:28:29,800
Speaker 1: You know, it's not springtime summer. You're figuring out who

2009
01:28:29,800 --> 01:28:31,680
Speaker 1: you are. Okay, they told me all this crap, and

2010
01:28:31,720 --> 01:28:34,160
Speaker 1: nobody tested. Do I really believe that? Does it really work?

2011
01:28:34,200 --> 01:28:37,320
Speaker 1: I now have real relationships. I think I'm invincible. Maybe

2012
01:28:37,400 --> 01:28:40,439
Speaker 1: I'm not. I've discover twenty to forty is this massive

2013
01:28:40,479 --> 01:28:42,840
Speaker 1: growth period in your life. And if you grow during

2014
01:28:42,840 --> 01:28:46,400
Speaker 1: that time, forty to sixty is really a reaping time, right.

2015
01:28:46,400 --> 01:28:49,080
Speaker 1: It's like the fall and the autumn and things come

2016
01:28:49,080 --> 01:28:51,560
Speaker 1: together and things go great. And then from sixty to

2017
01:28:51,640 --> 01:28:54,240
Speaker 1: eighty and maybe eighty on, if you have an extended winter,

2018
01:28:54,680 --> 01:28:56,720
Speaker 1: that's the winter time where now you get to be

2019
01:28:56,800 --> 01:28:59,320
Speaker 1: kind of an elder so everyone is going to hit

2020
01:28:59,320 --> 01:29:02,280
Speaker 1: winter if they live long enough, meaning some people experienced

2021
01:29:02,320 --> 01:29:05,200
Speaker 1: winter in that zero to twenty stage, some people twenty

2022
01:29:05,200 --> 01:29:08,280
Speaker 1: to forty. When you experience it shapes your life a lot.

2023
01:29:08,680 --> 01:29:12,360
Speaker 1: So in America, the generation we call the greatest generation

2024
01:29:12,880 --> 01:29:15,760
Speaker 1: is the generation of World War Two, and they were

2025
01:29:15,800 --> 01:29:18,320
Speaker 1: not respected as young people. I bring this up because

2026
01:29:18,360 --> 01:29:21,960
Speaker 1: millennials older people very often look at millennials and go, oh,

2027
01:29:21,960 --> 01:29:25,560
Speaker 1: there's snowflakes. They can't handle anything, and some are. In

2028
01:29:25,560 --> 01:29:28,879
Speaker 1: every generation there are people like that. But the generation

2029
01:29:28,960 --> 01:29:32,240
Speaker 1: was born, let's say in nineteen ten. That generation, if

2030
01:29:32,240 --> 01:29:35,080
Speaker 1: you think about it, they came of age going to

2031
01:29:35,160 --> 01:29:37,559
Speaker 1: that twenty year old range. What happened in those twenty years, Well,

2032
01:29:37,680 --> 01:29:40,519
Speaker 1: World War One ended in America was one of the winners,

2033
01:29:40,840 --> 01:29:43,560
Speaker 1: and then there was the Roaring twenties and new technology

2034
01:29:43,600 --> 01:29:47,360
Speaker 1: and cars and parties and all this abundance. It was everywhere.

2035
01:29:47,680 --> 01:29:49,400
Speaker 1: So they grew up thinking that's what their life was

2036
01:29:49,400 --> 01:29:51,800
Speaker 1: going to be like. And at nineteen years old at

2037
01:29:51,800 --> 01:29:53,960
Speaker 1: the morn in nineteen ten, it was nineteen twenty nine,

2038
01:29:54,400 --> 01:29:57,120
Speaker 1: and the whole world around the world, people jumping out

2039
01:29:57,160 --> 01:29:59,040
Speaker 1: of buildings, the dust bowl in the the middle of place,

2040
01:29:59,280 --> 01:30:02,479
Speaker 1: jobs lost. I mean it was intense, and they were

2041
01:30:02,479 --> 01:30:05,800
Speaker 1: called flappers. They were not respected. They were just party years.

2042
01:30:05,840 --> 01:30:08,280
Speaker 1: They didn't give a damn about anything. They had no responsibility,

2043
01:30:08,560 --> 01:30:12,360
Speaker 1: and suddenly life hit them and they grew. They had to,

2044
01:30:12,960 --> 01:30:15,400
Speaker 1: and they went through ten years of bad depression only

2045
01:30:15,439 --> 01:30:17,519
Speaker 1: to make it to twenty nine years old when it's

2046
01:30:17,560 --> 01:30:20,240
Speaker 1: now nineteen thirty nine and World War two breaks out

2047
01:30:20,360 --> 01:30:22,559
Speaker 1: and you and I weren't alive in, but anybody alive

2048
01:30:22,600 --> 01:30:25,559
Speaker 1: in will tell you Hitler was winning. Countries were dropping in,

2049
01:30:25,600 --> 01:30:28,519
Speaker 1: your country in London was being bombed. I mean, it

2050
01:30:28,640 --> 01:30:30,160
Speaker 1: did not look like we were going to win. It

2051
01:30:30,200 --> 01:30:33,559
Speaker 1: was dark, right, And they made it through that went over,

2052
01:30:33,640 --> 01:30:36,439
Speaker 1: fought the war and won. So they have this stage

2053
01:30:36,439 --> 01:30:39,280
Speaker 1: of their life from twenty to forty which was a

2054
01:30:39,439 --> 01:30:43,360
Speaker 1: horrendous experience, but it made them so strong and they

2055
01:30:43,400 --> 01:30:46,639
Speaker 1: came back heroes and they started the next springtime because

2056
01:30:46,640 --> 01:30:49,839
Speaker 1: that was winter, right, So next springtime was the late forties,

2057
01:30:49,840 --> 01:30:53,080
Speaker 1: after World War Two, through the nineteen fifties, early sixties

2058
01:30:53,160 --> 01:30:56,200
Speaker 1: until Kennedy was shot. That kind of eighteen twenty year

2059
01:30:56,280 --> 01:30:59,800
Speaker 1: period was a period of great prosperity and growth and

2060
01:31:00,000 --> 01:31:01,800
Speaker 1: everything's easy and then you have a summer, which is

2061
01:31:01,840 --> 01:31:04,000
Speaker 1: always internal conflict. And you can see this in a

2062
01:31:04,080 --> 01:31:07,120
Speaker 1: thousand years of Roman history. Every eighteen hundred years he

2063
01:31:07,200 --> 01:31:10,040
Speaker 1: seem the same patterns. And then after that you have

2064
01:31:10,080 --> 01:31:14,880
Speaker 1: another fall where finances flow, stock markets rise, everything blows again.

2065
01:31:15,200 --> 01:31:17,880
Speaker 1: This happens over and over and over again through history,

2066
01:31:18,120 --> 01:31:20,040
Speaker 1: so when you see it, it gives you a perspective.

2067
01:31:20,360 --> 01:31:22,880
Speaker 1: And so we're in winter right now. We've been in

2068
01:31:22,880 --> 01:31:26,080
Speaker 1: winter since about two thousand and eight, and we're not done.

2069
01:31:26,240 --> 01:31:29,400
Speaker 1: We probably got another six if history shows, you know,

2070
01:31:29,680 --> 01:31:32,719
Speaker 1: if it's repetitive, it's not exact. Yeah, there's probably another

2071
01:31:32,760 --> 01:31:34,720
Speaker 1: seven or eight years of this. And what happens in

2072
01:31:34,760 --> 01:31:37,439
Speaker 1: winter is the external world gets The last winter was

2073
01:31:37,479 --> 01:31:41,599
Speaker 1: World War Two, and the external world is reformed. Different

2074
01:31:41,600 --> 01:31:44,240
Speaker 1: countries relate in a different way. You know, a new

2075
01:31:44,320 --> 01:31:47,760
Speaker 1: reserve currency happen in the United States became the dominant force.

2076
01:31:48,160 --> 01:31:50,920
Speaker 1: Now you're dealing with China. We're seeing the challenges happening

2077
01:31:50,920 --> 01:31:53,120
Speaker 1: in Russia, in the Ukraine. We're seeing things all over

2078
01:31:53,160 --> 01:31:55,800
Speaker 1: the world. People are looking at life differently. People are

2079
01:31:55,840 --> 01:31:58,840
Speaker 1: worried about whether planet's going to survive or not. Global warming,

2080
01:31:59,040 --> 01:32:01,080
Speaker 1: and so there's going to be a lot more turmoil.

2081
01:32:01,120 --> 01:32:04,360
Speaker 1: There's the internal turmoil within most countries, include the United States.

2082
01:32:04,760 --> 01:32:07,880
Speaker 1: But when I try to tell people that holpefully helps

2083
01:32:07,920 --> 01:32:11,120
Speaker 1: them is winter does not last forever. No pandemic has

2084
01:32:11,160 --> 01:32:15,080
Speaker 1: lasted forever, No wars lasted forever. And what's next to springtime?

2085
01:32:15,520 --> 01:32:17,160
Speaker 1: If you were God, when you work it out that way,

2086
01:32:17,200 --> 01:32:20,000
Speaker 1: after the vicious night, you have this beautiful day after

2087
01:32:20,080 --> 01:32:23,080
Speaker 1: the tough winter, there's this nice springtime. So the goal

2088
01:32:23,160 --> 01:32:26,880
Speaker 1: right now is gets strong in winter, not to fold too.

2089
01:32:27,000 --> 01:32:29,400
Speaker 1: If you can be strong in this season in your business,

2090
01:32:29,520 --> 01:32:32,200
Speaker 1: in your life, then when springtime comes, it's a piece

2091
01:32:32,200 --> 01:32:34,000
Speaker 1: of cake. And if you do well in business during

2092
01:32:34,040 --> 01:32:36,519
Speaker 1: this time. If you look at the fourtune, one thousand

2093
01:32:36,720 --> 01:32:39,080
Speaker 1: sixty five percent of them were born in a winter,

2094
01:32:39,200 --> 01:32:42,320
Speaker 1: in a depression or a recession, whether it's Exon or

2095
01:32:42,360 --> 01:32:45,120
Speaker 1: it's Disney and depressions, or whether it's Pizza Hut a

2096
01:32:45,280 --> 01:32:48,200
Speaker 1: Federal Express that was done in recession, or Apple or

2097
01:32:48,280 --> 01:32:51,320
Speaker 1: Microsoft in a recession. So if you do well, then

2098
01:32:52,160 --> 01:32:54,559
Speaker 1: you tend to do well through time. And so this

2099
01:32:54,640 --> 01:32:56,960
Speaker 1: is a time you know, not to say, oh it's winter,

2100
01:32:57,000 --> 01:32:58,680
Speaker 1: I'm gonna freeze. The death it's like, no, it's a

2101
01:32:58,720 --> 01:33:02,800
Speaker 1: time to learn. Row expands from time with your family, snowboard,

2102
01:33:03,120 --> 01:33:06,080
Speaker 1: you know, take advantage of the season and don't think

2103
01:33:06,080 --> 01:33:08,479
Speaker 1: the season is forever. And if you if you read

2104
01:33:08,479 --> 01:33:11,120
Speaker 1: a book like this, it's a book that like some

2105
01:33:11,160 --> 01:33:12,680
Speaker 1: of the greatest leaders I know have all read this

2106
01:33:12,680 --> 01:33:15,000
Speaker 1: book I got. They also read a book called Generations.

2107
01:33:15,000 --> 01:33:18,080
Speaker 1: It's about five hundred and fifty pages of Anglo American

2108
01:33:18,160 --> 01:33:20,720
Speaker 1: history and it shows how each generation affects it. So

2109
01:33:20,720 --> 01:33:24,679
Speaker 1: what you start seeing is there's patterns here, there's patterns

2110
01:33:24,680 --> 01:33:27,760
Speaker 1: in history. This isn't forever. How do I use what's

2111
01:33:27,800 --> 01:33:29,720
Speaker 1: in front of me instead of freaking out and saying,

2112
01:33:29,760 --> 01:33:31,439
Speaker 1: oh my god, the whole world's coming to an end,

2113
01:33:31,479 --> 01:33:33,479
Speaker 1: because it looks like that when the dark night of

2114
01:33:33,479 --> 01:33:36,639
Speaker 1: the winter happens, of the dark Knight of the soul. Yeah, Tony,

2115
01:33:36,800 --> 01:33:39,920
Speaker 1: thank you so much. Thank you everyone. Tony Robin's Life Force.

2116
01:33:39,960 --> 01:33:41,760
Speaker 1: The books available right now. We're gonna put the link

2117
01:33:41,760 --> 01:33:44,720
Speaker 1: in the captions the comments everywhere. Highly recommend that you

2118
01:33:44,800 --> 01:33:48,200
Speaker 1: go and grab this book. It will not disappoint. And

2119
01:33:48,240 --> 01:33:51,360
Speaker 1: as you heard today, we've just skimmed the surface on

2120
01:33:51,400 --> 01:33:54,400
Speaker 1: the level of insight on wisdom that exists within this book.

2121
01:33:54,439 --> 01:33:56,680
Speaker 1: Please please please go and grab a callpee Tony. I

2122
01:33:56,720 --> 01:33:59,519
Speaker 1: want to thank you from the bottom of my pleasure.

2123
01:33:59,520 --> 01:34:03,680
Speaker 1: This incredible on a thank you have you have me

2124
01:34:03,720 --> 01:34:06,160
Speaker 1: in your home and this is the first of many

2125
01:34:06,320 --> 01:34:08,920
Speaker 1: many meetings, but thank you so much. I'm so grateful,

2126
01:34:09,680 --> 01:34:10,760
Speaker 1: thank you, thank you so much.