WEBVTT - What is biophilic design?

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<v Speaker 1>Welcome to Stuff you should know, a production of I

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<v Speaker 1>Heart Radio. Hey, and welcome to the podcast. I'm Josh

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<v Speaker 1>Clark and there's Charles w Chuck Bryan over there. And

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<v Speaker 1>you put the two of us together. Um, put a

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<v Speaker 1>lit on the jar. Maybe poke some holes in the

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<v Speaker 1>top for air, put a bladed grass in there. Yeah,

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<v Speaker 1>maybe some cotton balls. Yep, cotton balls with um what

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<v Speaker 1>do they used to knock knock things out with cotton balls?

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<v Speaker 1>I don't know. From all, I'm sure, uh, and you've

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<v Speaker 1>got stuff you should know. I'm thinking of that scene

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<v Speaker 1>from E. T mm hmm where he brings the frogs

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<v Speaker 1>back to life. Yeah, he liberates the frogs, right, yeah, yeah,

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<v Speaker 1>And I think he like kisses a girl because et

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<v Speaker 1>is watching like a soap opera or an old bromance movie.

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<v Speaker 1>I can't remember, but great, it is a good movie.

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<v Speaker 1>I saw it not too long ago, and I'm like, wow,

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<v Speaker 1>this is really good. They also like the whole free

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<v Speaker 1>range kids thing. Man, those were the days. Huh. Yeah,

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<v Speaker 1>I mean we're on the border of showing that to

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<v Speaker 1>my daughter, who's you know, like five and a half.

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<v Speaker 1>And Emily it's like, you think she's ready for E t.

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<v Speaker 1>I said, well, I mean it, when when do we

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<v Speaker 1>want her to see the saddest movie ever? I mean,

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<v Speaker 1>that's kind of the question. It's just rather heartbreaking. Yeah,

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<v Speaker 1>you should show her et the first few minutes of Bambi,

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<v Speaker 1>the first twenty minutes of UP, just all all right,

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<v Speaker 1>all one after each other, and some horribleectually. Oh, she

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<v Speaker 1>can handle the first part of UP. She can handle.

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<v Speaker 1>E t all bat, I can't handle it. I know,

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<v Speaker 1>That's what I'm saying. I think the older you get,

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<v Speaker 1>the harder it is, you know. I agreed. Uh So

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<v Speaker 1>I got a little update on something by the way,

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<v Speaker 1>and I posted this to the Stuff you Should Know

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<v Speaker 1>Army page as breaking news yesterday. But I figured the

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<v Speaker 1>world at large should know that as of yesterday, my friend,

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<v Speaker 1>I'm no longer a squatter. Oh congratulations. Wow, then the

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<v Speaker 1>long national nightmares come doing. Yep. We uh walked to

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<v Speaker 1>check up to my County of Residents and buzzed a lady.

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<v Speaker 1>She came down to the lobby and picked it up, right.

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<v Speaker 1>Are you sure it was the lady who needed it? Well, no,

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<v Speaker 1>but she was going to give it to the person

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<v Speaker 1>who did need it. But they're just not allowing people

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<v Speaker 1>in the county buildings. But that was it, So it's done.

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<v Speaker 1>I mean all this came from the squatting started in

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<v Speaker 1>the squatting episode, which was like ten years old at least,

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<v Speaker 1>where you talking about house for fifteen years and you

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<v Speaker 1>had like a little plot of land that you were

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<v Speaker 1>you had been using and as we demonstrated in the episode,

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<v Speaker 1>like you technically had some sort of weird legal claim

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<v Speaker 1>to it. Now, Chuck, I mean, I think I remember saying, like,

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<v Speaker 1>it's not entirely clear that that technique even works. It's

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<v Speaker 1>just if there is a yeah, if there is a

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<v Speaker 1>legal technique that might work, it's that and you proved it,

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<v Speaker 1>right man, that's some serious, long term dedication to that episode. Well,

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<v Speaker 1>I just slight correction. I didn't get it through squatters

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<v Speaker 1>rights though. That really had nothing to do with it.

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<v Speaker 1>Oh what did it have to do with It had

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<v Speaker 1>to do with um County red tape and mumbo jumbo

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<v Speaker 1>and some back taxes and you know, it just takes.

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<v Speaker 1>I mean it took. It probably took five years from

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<v Speaker 1>the point where we engaged a real estate lawyer help

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<v Speaker 1>us out with it. Like that's how long it took

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<v Speaker 1>to cut through that red tape. Wow, that's a lot

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<v Speaker 1>of red tape. When you bring a lawyer in to

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<v Speaker 1>get a piece of land you're squatting on, there's a

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<v Speaker 1>lot of red tape around it. Yeah, but the lawyer

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<v Speaker 1>it wasn't like a ton of work, so that didn't

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<v Speaker 1>cost that much money in the back taxes was not

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<v Speaker 1>that much money. So it wasn't like a very expensive affair.

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<v Speaker 1>But we got it in the nick of time too,

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<v Speaker 1>because I just found out that Georgia Power is they're

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<v Speaker 1>bearing power lines in our neighborhood and they had contacted

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<v Speaker 1>the county about that piece of land to like put

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<v Speaker 1>a bunch of equipment on last week. Wow. That is yeah, amazing.

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<v Speaker 1>So no longer a squatter. Wow, everything's coming up chuck today.

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<v Speaker 1>It is no longer a squatter and uh as of

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<v Speaker 1>coming up very soon. But by the time this comes out,

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<v Speaker 1>you will be half a century old as well. Oh yeah, yeah,

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<v Speaker 1>so what happened? Yeah, happy birthday, thank you man. Crazy. Yeah,

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<v Speaker 1>the big five zero that only comes once twice three

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<v Speaker 1>times in a person's life, you know. Yeah, forty was

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<v Speaker 1>kind of like alright, middle age, but fifty is like,

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<v Speaker 1>oh boy, I'm going downhill. How does it feel. I mean,

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<v Speaker 1>I don't really care. I'm the same person, but it's

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<v Speaker 1>definitely a number to be reckoned with some mentally. You know,

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<v Speaker 1>I'll ask you in a few years and we'll see

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<v Speaker 1>what you say. Okay, that's fine. I should probably just

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<v Speaker 1>I should probably just fill in the joke grave that

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<v Speaker 1>I dug for you in that squatted land as a

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<v Speaker 1>surprise for your birthday. Now that, now that you say that,

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<v Speaker 1>I didn't realize you were having any kind of struggle

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<v Speaker 1>with fifty. But no, I'm not. It's not it's fine.

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<v Speaker 1>It's just when you see it on paper, it's like,

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<v Speaker 1>oh boy, okay, who's that. Well that's good because I

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<v Speaker 1>really didn't feel like going to the trouble of filling

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<v Speaker 1>it back in, and when I say, see it on paper,

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<v Speaker 1>I've just I've been writing the number fifty everywhere. Right. Well,

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<v Speaker 1>I'm glad we had all these talks because it turns

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<v Speaker 1>out that our episode on biophilic design could have been

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<v Speaker 1>a little thin otherwise. Chuck. Yeah, I mean, it's not

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<v Speaker 1>the most robust episode, but it was kind of fell

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<v Speaker 1>between shorty and full length. I think, yeah, no, well,

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<v Speaker 1>we'll make some hay out of it, and it's actually

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<v Speaker 1>one of those things like UM, we talked, we touched

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<v Speaker 1>on it a little bit and our How Environmental Psychology

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<v Speaker 1>Works episode from October of two thousand nineteen, not too

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<v Speaker 1>long ago, because they definitely definitely tied to other UM.

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<v Speaker 1>But biophilic design is certainly its own thing. And if

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<v Speaker 1>you've been to like a restaurant or a hotel or

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<v Speaker 1>something pre pandemic, I should say, UM, and you saw

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<v Speaker 1>that they have like some vines growing on a wall,

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<v Speaker 1>or some succulents growing on a wall, or there's you

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<v Speaker 1>know a lot more natural lighting than there used to be,

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<v Speaker 1>or anything like that. You have been in an area

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<v Speaker 1>where there is some biophilic design going on exactly. And

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<v Speaker 1>we should point out that a lot of this material

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<v Speaker 1>comes from a gentleman. I mean, they're they're a handful

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<v Speaker 1>of people that sort of helped pioneer this idea. And

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<v Speaker 1>one of them is Steven R. Kellert, who is a

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<v Speaker 1>very much a revered professor at Yale of social ecology

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<v Speaker 1>at the Yale School of Forestry, which I didn't even

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<v Speaker 1>know existed at Yale. Yeah, Yale School of Forestry and

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<v Speaker 1>Environmental Studies. And UM I'm trying to see. I think

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<v Speaker 1>he just passed away a few years ago, but November seven,

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<v Speaker 1>I'm not sure the year though, Yeah, that's what's looking for.

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<v Speaker 1>He was definitely one of the champions of biophilic design. Yeah,

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<v Speaker 1>so I think I get the impression that he was

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<v Speaker 1>one of the ones who really tried to connect science

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<v Speaker 1>to that that type of design UM, because there is like,

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<v Speaker 1>you know, it is extremely trendy right now, like I

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<v Speaker 1>was saying, but there's a real push toward um, you know,

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<v Speaker 1>backing up the assertions that this is actually good for us,

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<v Speaker 1>This type of design is good for us with peer

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<v Speaker 1>reviewed studies, so you know, hats off to them for

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<v Speaker 1>doing that too. Yeah, I think he passed away four

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<v Speaker 1>years ago. But that's a good point. It's one thing

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<v Speaker 1>to say plants are nice in the house, and it's

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<v Speaker 1>another thing to say a design concept can actually improve

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<v Speaker 1>your health and well being, which is what we're talking about.

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<v Speaker 1>I guess we should say what it is, right, Yeah. Yeah.

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<v Speaker 1>Biophilic design is based on this idea that we humans

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<v Speaker 1>have evolved, um, have millions and millions of years of

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<v Speaker 1>evolution behind us, and that most of the evolution took

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<v Speaker 1>place in the outdoors or at least in in deep

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<v Speaker 1>connection with nature. And it was only recently. Some people

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<v Speaker 1>mark the First Industrial Revolution in Manchester as the real

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<v Speaker 1>dividing line, but it was only recently that we kind

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<v Speaker 1>of transitioned away from that deep connection with nature that

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<v Speaker 1>took place on like a daily basis, and that as

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<v Speaker 1>a result, we've kind of suffered. And that biophilic design

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<v Speaker 1>seas to kind of say, well, we you know, we're

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<v Speaker 1>already kind of stuck in our buildings, were stuck in

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<v Speaker 1>our work life, but let's figure out how to incorporate

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<v Speaker 1>nature into that that way of living so that we

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<v Speaker 1>can reconnect with it because we really do need it. Yeah.

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<v Speaker 1>I think I've seen a couple of studies that verify this,

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<v Speaker 1>that say that humans generally spend about nine of their

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<v Speaker 1>time indoors now, And like you said, that there was

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<v Speaker 1>as far as that statistic goes, that is very very

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<v Speaker 1>recent if you look at it relative to how long

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<v Speaker 1>humans have been around, you know, yeah, yeah, I mean so,

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<v Speaker 1>so there's this idea that if if we have literally

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<v Speaker 1>evolved to to gain sustenance and an ability to thrive

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<v Speaker 1>from being connected with nature, the converse of that is

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<v Speaker 1>that if you take people away from that and stick

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<v Speaker 1>them into highly artificial built environments like an office building

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<v Speaker 1>eight or ten hours a day, five days a week,

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<v Speaker 1>fifty weeks a year, they're going to start to suffer

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<v Speaker 1>and deteriorate mentally and physically. And that's kind of the

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<v Speaker 1>basis of this concept, is like, okay, if you if

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<v Speaker 1>we've got to work like that, let's work more in

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<v Speaker 1>conjunction with nature. Yeah, And there's a couple of cool

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<v Speaker 1>quotes here from you know, it's it's nothing new that

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<v Speaker 1>people understand that being among nature is, you know, a

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<v Speaker 1>generally sort of more pleasing way to live. But if

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<v Speaker 1>he could read from uh, the great Ralph Waldo Emerson

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<v Speaker 1>almost said thorough you could they were a weird pair,

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<v Speaker 1>you know what I mean? Yeah, which reminds me, I

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<v Speaker 1>think we have a literary correction on today's episode. Oh boy, wow,

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<v Speaker 1>everything's just coming together, it is. But he wrote in

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<v Speaker 1>eight second series essays and this isn't you know, the

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<v Speaker 1>mid eighteen hundreds, Only as far as the masters of

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<v Speaker 1>the world have called in nature to their aid, can

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<v Speaker 1>they reach the height of magnificence. This is the meaning

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<v Speaker 1>of their hanging gardens Villa's garden, houses, island islands, parks,

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<v Speaker 1>and preserves. So I mean he was kind of straight

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<v Speaker 1>up saying it in the mid eighteen hundreds that like,

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<v Speaker 1>we can only peak as people when we are surrounded

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<v Speaker 1>by nature as much as we can be. And that's

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<v Speaker 1>why even back then, I guess they were trying to

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<v Speaker 1>bring the outside in and Emerson was like, right, guys.

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<v Speaker 1>And for a long time people were like, yeah, of course,

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<v Speaker 1>why would you say that, you're weirdo. And then by

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<v Speaker 1>about the mid twentieth century, Uh, the captains of industry

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<v Speaker 1>at the time said you know what, Yeah, they said,

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<v Speaker 1>nuts to the transcendentalists. We're going a completely opposite direction,

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<v Speaker 1>and we're going to show just how much we've conquered nature.

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<v Speaker 1>We're gonna do nothing but like straight lines and right

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<v Speaker 1>angles and um. You know, when the oil embargo comes

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<v Speaker 1>along in the seventies, we're going to decree by government

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<v Speaker 1>mandate that buildings have to be so tightly sealed that

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<v Speaker 1>not a drop of air can possibly escape them. Uh.

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<v Speaker 1>And everything is going to be totally artificial and controlled,

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<v Speaker 1>including the lighting and everything. Um. And we're going to

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<v Speaker 1>show that we've conquered nature. We don't even need nature.

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<v Speaker 1>And then in very short order, within just a few decades,

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<v Speaker 1>people started to be like, I can't, I can't live

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<v Speaker 1>like this. Um, I didn't see anything directly connected to it,

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<v Speaker 1>but I would hazard a really you know, armchair anecdotal

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<v Speaker 1>gap that you could trace a lot of the weird

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<v Speaker 1>things that people do, like um, mass shootings and office

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<v Speaker 1>spaces and workplaces and things like that to the environment

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<v Speaker 1>a lot more than people have directly have have traced directly,

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<v Speaker 1>I'll bet you could. I agree, it's a total guess,

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<v Speaker 1>but from what I can tell, that seems to be

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<v Speaker 1>largely in conjunction with a lot of the depth that

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<v Speaker 1>people have lent to biophilic design investigations. So that's fine.

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<v Speaker 1>I think it could be a factor for sure. Uh.

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<v Speaker 1>There was another gentleman the sixties named Eric from that

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<v Speaker 1>sort of introduced in the you know, twentieth century this

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<v Speaker 1>idea of biophilia. But I think it was Edward O.

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<v Speaker 1>Wilson who he's kind of known as the you know,

0:12:50.080 --> 0:12:53.120
<v Speaker 1>the twenty one century Darwin. He's a biologist and a

0:12:53.120 --> 0:12:56.600
<v Speaker 1>writer and a philosopher and an aunt specialist. But he

0:12:56.600 --> 0:13:00.920
<v Speaker 1>wrote a book in nineteen four called biophila philia, and

0:13:01.280 --> 0:13:04.800
<v Speaker 1>I think that was where I think it's biophilia. I

0:13:04.800 --> 0:13:06.960
<v Speaker 1>didn't see an eye in that case, but I'm pretty

0:13:06.960 --> 0:13:09.000
<v Speaker 1>sure it's okay. Sorry, go ahead. I didn't mean it

0:13:09.040 --> 0:13:11.679
<v Speaker 1>correct well necessarily I know that know it may be,

0:13:11.840 --> 0:13:15.000
<v Speaker 1>but either way, that was I think. I think he

0:13:15.080 --> 0:13:17.160
<v Speaker 1>was the person who coined the term. That's the first

0:13:17.280 --> 0:13:19.559
<v Speaker 1>use of it I actually saw of that word. Yeah,

0:13:19.600 --> 0:13:23.160
<v Speaker 1>it's biophilia, like for love of life, for love of

0:13:23.240 --> 0:13:27.520
<v Speaker 1>living things basically. And I think Edward O. Wilson deserves

0:13:27.559 --> 0:13:31.640
<v Speaker 1>his own episode. He was an interesting dude um as

0:13:31.640 --> 0:13:34.720
<v Speaker 1>a boy, Chuck. I read an anecdote about him. As

0:13:34.760 --> 0:13:37.240
<v Speaker 1>a boy. He happened to be living in like I think,

0:13:37.280 --> 0:13:41.640
<v Speaker 1>around New Orleans when the first fire ants showed up

0:13:42.000 --> 0:13:46.040
<v Speaker 1>to North America. They washed ashore somehow, I think from

0:13:46.080 --> 0:13:49.240
<v Speaker 1>ballast or something like that, from a ship's a ship's ballast.

0:13:49.720 --> 0:13:52.040
<v Speaker 1>And as like an eleven year old boy, he was

0:13:52.120 --> 0:13:54.640
<v Speaker 1>smart enough to recognize that they were something new or

0:13:54.679 --> 0:13:57.640
<v Speaker 1>different and describe them scientifically. I think he was the

0:13:57.640 --> 0:14:01.679
<v Speaker 1>first person to describe your ants in North America as

0:14:01.679 --> 0:14:05.160
<v Speaker 1>an eleven year old kid, I mean, if your specialty

0:14:05.240 --> 0:14:07.400
<v Speaker 1>in your life, I mean, you had a lot of passions,

0:14:07.440 --> 0:14:10.360
<v Speaker 1>but if your main life fashion is ants, then you're

0:14:10.400 --> 0:14:13.600
<v Speaker 1>pretty cool in my book. Ye. So this whole theory

0:14:13.600 --> 0:14:17.679
<v Speaker 1>of biophilia basically says what we were saying. What biophilic

0:14:17.720 --> 0:14:21.400
<v Speaker 1>design is based on, that that humans evolved to get

0:14:21.440 --> 0:14:24.000
<v Speaker 1>their cues and their happiness and their well being and

0:14:24.000 --> 0:14:28.800
<v Speaker 1>our our ability to thrive from our natural settings UM,

0:14:28.840 --> 0:14:31.800
<v Speaker 1>and that we just have like a deep need to

0:14:32.000 --> 0:14:35.240
<v Speaker 1>connect with nature, and that when we don't, bad things

0:14:35.280 --> 0:14:38.040
<v Speaker 1>can happen basically to our well being, even things we

0:14:38.080 --> 0:14:41.160
<v Speaker 1>don't necessarily put our finger on as being the result

0:14:41.200 --> 0:14:44.320
<v Speaker 1>of not being connected to nature. But it's still it

0:14:44.440 --> 0:14:48.240
<v Speaker 1>still is, it's still what the underlying thing is. And

0:14:48.280 --> 0:14:54.120
<v Speaker 1>apparently biophilic design, as far as architecture and interior design go, UM,

0:14:54.160 --> 0:14:56.680
<v Speaker 1>it finds its roots a little more even even more

0:14:56.680 --> 0:15:00.600
<v Speaker 1>recently than UM than Edward or wils And it actually

0:15:00.640 --> 0:15:03.680
<v Speaker 1>comes out of the nineties when there was a movement

0:15:03.800 --> 0:15:08.120
<v Speaker 1>to change zoo enclosures to make them more naturally that

0:15:08.120 --> 0:15:13.040
<v Speaker 1>that's that's where this whole movement of UM living plant

0:15:13.080 --> 0:15:18.640
<v Speaker 1>walls at your local Hyatt hotel lobby comes from zoo enclosures,

0:15:18.680 --> 0:15:20.600
<v Speaker 1>which is really kind of eye opening when you realize

0:15:20.640 --> 0:15:23.680
<v Speaker 1>that's the basis of it. I think that's a great

0:15:23.680 --> 0:15:28.600
<v Speaker 1>place for a medium cliffhanger. Okay, I'll take medium today.

0:15:29.480 --> 0:15:53.200
<v Speaker 1>All right, we'll be right back after this. Alright, So

0:15:53.320 --> 0:15:56.520
<v Speaker 1>medium cliffhanger, you introduce the idea that it was really

0:15:56.560 --> 0:15:59.760
<v Speaker 1>in the nineties when um they started to redo zoo

0:15:59.840 --> 0:16:03.960
<v Speaker 1>and closures where this idea for humans sprung up. And

0:16:04.560 --> 0:16:07.800
<v Speaker 1>I guess the only cliffhang areas who kind of helped

0:16:07.880 --> 0:16:12.280
<v Speaker 1>lead that charge. And it's a psychologist name Judith here Wagon.

0:16:12.640 --> 0:16:15.480
<v Speaker 1>I would say here Wagan, but uh, in America, it's

0:16:15.480 --> 0:16:18.240
<v Speaker 1>probably here Wagon. Yeah, I'm pretty sure. At the at

0:16:18.280 --> 0:16:21.680
<v Speaker 1>the Seattle Zoo, right, Yeah, she was a graduate student,

0:16:21.880 --> 0:16:24.480
<v Speaker 1>and this was I can't believe this was the nineties

0:16:25.440 --> 0:16:28.800
<v Speaker 1>and not the sixties, but I guess it took a

0:16:28.840 --> 0:16:31.760
<v Speaker 1>while before we started saying and this wasn't every zoo,

0:16:31.800 --> 0:16:33.760
<v Speaker 1>but there were still a lot of zoos then that

0:16:34.360 --> 0:16:37.440
<v Speaker 1>you know, would keep a gorilla and a monkey in

0:16:37.520 --> 0:16:41.160
<v Speaker 1>a in a cage. And they sat up and people

0:16:41.200 --> 0:16:42.720
<v Speaker 1>like Judah said, you know what, why don't we make

0:16:42.720 --> 0:16:46.720
<v Speaker 1>this more like their habitat because they're experiencing zookosis they're fighting,

0:16:47.080 --> 0:16:50.720
<v Speaker 1>they're not social, they're not reproducing. That's a big problem.

0:16:50.760 --> 0:16:54.400
<v Speaker 1>And out of that was born the same idea for humans,

0:16:54.920 --> 0:16:58.320
<v Speaker 1>which is funny that it took so long from the

0:16:58.400 --> 0:17:00.640
<v Speaker 1>nineties to kind of really take hold more with humans

0:17:00.640 --> 0:17:03.760
<v Speaker 1>because we called it inhumane for animals, but for us.

0:17:03.760 --> 0:17:05.680
<v Speaker 1>I guess it was just fine. Maybe they just didn't

0:17:05.680 --> 0:17:08.720
<v Speaker 1>see the connection. Yeah, I suppose they didn't, because the

0:17:09.520 --> 0:17:13.040
<v Speaker 1>way that they changed the zoo animals enclosures for the

0:17:13.080 --> 0:17:16.600
<v Speaker 1>better was to make them much more like their natural habitat.

0:17:17.320 --> 0:17:20.119
<v Speaker 1>And you know, the animals that live at the zoo

0:17:20.320 --> 0:17:23.440
<v Speaker 1>are far more recently removed from their natural habitats, so

0:17:23.480 --> 0:17:27.240
<v Speaker 1>we can imagine them in a grassland with some trees

0:17:27.280 --> 0:17:31.360
<v Speaker 1>like a savannah, or living among antelope or something like that.

0:17:31.760 --> 0:17:34.280
<v Speaker 1>All of these techniques that they brought together to make

0:17:34.359 --> 0:17:36.800
<v Speaker 1>their there the places where they lived at zoos a

0:17:36.800 --> 0:17:40.600
<v Speaker 1>lot more like the ecosystems that they lived in um

0:17:40.640 --> 0:17:44.480
<v Speaker 1>back home. UM. When you when you think of humans,

0:17:44.520 --> 0:17:47.720
<v Speaker 1>you don't think of us living on savannahs or grasslands.

0:17:47.760 --> 0:17:50.480
<v Speaker 1>But that's the very basis of this idea, this theory

0:17:50.480 --> 0:17:54.480
<v Speaker 1>of biophilia, is that that's where we evolved on the savannah,

0:17:54.520 --> 0:17:58.280
<v Speaker 1>these big open grassy meadows with lots of trees and

0:17:58.600 --> 0:18:03.359
<v Speaker 1>probably some water somewhere trickling by just basically everything that

0:18:03.440 --> 0:18:06.639
<v Speaker 1>any human alive thinks of as an idyllic outdoor place.

0:18:06.960 --> 0:18:09.239
<v Speaker 1>That that's the kind of setting that we evolved in,

0:18:09.520 --> 0:18:12.320
<v Speaker 1>and that that's the kind of habitat that we need

0:18:12.359 --> 0:18:15.160
<v Speaker 1>to interact with two just as much as zoo animals does.

0:18:15.600 --> 0:18:19.840
<v Speaker 1>And it's like our technology made us forget that we're animals.

0:18:19.880 --> 0:18:21.760
<v Speaker 1>What happened, you know what I'm saying, Like we we

0:18:21.920 --> 0:18:24.840
<v Speaker 1>lost that memory, And so I think that's why it

0:18:24.920 --> 0:18:27.159
<v Speaker 1>wasn't the opposite like, oh, we need to make a

0:18:27.200 --> 0:18:30.119
<v Speaker 1>better habitat for humans and then make it for zoo animals.

0:18:30.119 --> 0:18:31.800
<v Speaker 1>It was the opposite way around, because we don't think

0:18:31.840 --> 0:18:35.280
<v Speaker 1>of ourselves as as animals any longer. Yeah, I think

0:18:35.359 --> 0:18:40.159
<v Speaker 1>we thought our natural habitat is the building, you know exactly.

0:18:41.040 --> 0:18:43.520
<v Speaker 1>So it goes to step further though, Like it's much

0:18:43.560 --> 0:18:46.360
<v Speaker 1>more than just put in some plants or a fountain

0:18:46.720 --> 0:18:50.000
<v Speaker 1>that makes a nice trickling sound. They really want to

0:18:50.000 --> 0:18:54.040
<v Speaker 1>get into sort of the evolutionary aspect of the whole thing,

0:18:54.200 --> 0:18:59.160
<v Speaker 1>and that, uh, if it was a benefit evolutionarily over

0:18:59.240 --> 0:19:03.760
<v Speaker 1>time over the millennia. Then that's what's going to contribute

0:19:03.800 --> 0:19:06.760
<v Speaker 1>to the actual health and well being. So it can't

0:19:06.760 --> 0:19:09.520
<v Speaker 1>be It had to be an actual thing that really

0:19:09.840 --> 0:19:13.439
<v Speaker 1>improved us for you know, thousands or millions of years,

0:19:13.480 --> 0:19:17.000
<v Speaker 1>not just something that maybe went away like or like

0:19:17.040 --> 0:19:19.679
<v Speaker 1>a desert habitat or something like that. It had to

0:19:19.720 --> 0:19:22.360
<v Speaker 1>be something in order to you know, for the science

0:19:22.359 --> 0:19:24.879
<v Speaker 1>to work, and we'll get to that, something that really

0:19:24.920 --> 0:19:29.400
<v Speaker 1>contributed as we evolved to our well being. Yeah. So,

0:19:29.440 --> 0:19:32.920
<v Speaker 1>like again we come back to that savannah hypothesis which um,

0:19:33.400 --> 0:19:36.240
<v Speaker 1>which means that if you're designing something that kind of

0:19:36.280 --> 0:19:39.119
<v Speaker 1>seeks to emulate a savannah, well, there's lots of high

0:19:39.119 --> 0:19:42.840
<v Speaker 1>open spaces, so you might have like a really soaring atrium,

0:19:42.920 --> 0:19:45.760
<v Speaker 1>lots of trees that you can just put some trees

0:19:45.800 --> 0:19:49.639
<v Speaker 1>into that atrium. Again, a little bit of a water feature. Um.

0:19:49.720 --> 0:19:51.879
<v Speaker 1>One of the other big things that's kind of like

0:19:51.880 --> 0:19:54.720
<v Speaker 1>a foundation of biophilic design is it's like you're saying

0:19:54.720 --> 0:19:56.760
<v Speaker 1>you can just put a water feature in and put

0:19:56.760 --> 0:19:59.160
<v Speaker 1>a tree in and call it a day. Like there

0:19:59.200 --> 0:20:02.000
<v Speaker 1>actually needs to be thought into how these things interact

0:20:02.119 --> 0:20:05.520
<v Speaker 1>and form a cohesive whole. You know, you don't you

0:20:05.520 --> 0:20:08.240
<v Speaker 1>you want to see the forest, not the trees when

0:20:08.280 --> 0:20:12.119
<v Speaker 1>you're creating biophilic design, and that that they kind of

0:20:12.160 --> 0:20:16.600
<v Speaker 1>have to to fit together correctly in an intuitive way

0:20:16.760 --> 0:20:20.480
<v Speaker 1>or else that in eight sense that evolved in the savannah,

0:20:20.520 --> 0:20:23.520
<v Speaker 1>that's lodged in all of our brains. Well, no, like

0:20:23.560 --> 0:20:26.000
<v Speaker 1>this is fake and it probably won't have a benefit

0:20:26.080 --> 0:20:28.200
<v Speaker 1>for us, and it might even have a negative benefit

0:20:28.240 --> 0:20:31.560
<v Speaker 1>if it's not done correctly. Yeah, Like the idea is

0:20:31.600 --> 0:20:36.840
<v Speaker 1>to create an indoor ecosystem that sort of mimics the

0:20:36.880 --> 0:20:40.560
<v Speaker 1>outdoors in a lot of ways. Like the the it's bigger,

0:20:40.600 --> 0:20:42.280
<v Speaker 1>the whole is bigger than the sum of its part.

0:20:42.800 --> 0:20:46.200
<v Speaker 1>If you really want the individual to have a genuine,

0:20:46.960 --> 0:20:49.359
<v Speaker 1>you know, improvement in their health and well being. And

0:20:49.400 --> 0:20:52.679
<v Speaker 1>like I said, not just hey, this bank put a

0:20:52.720 --> 0:20:55.720
<v Speaker 1>palm tree in the corner, right, isn't it? Isn't it

0:20:55.800 --> 0:20:58.199
<v Speaker 1>nice to look at? Yeah? But I mean that's something.

0:20:58.240 --> 0:21:01.280
<v Speaker 1>It's better than nothing. But I think the fact that

0:21:02.200 --> 0:21:04.880
<v Speaker 1>seeing a potted plant in a place like a bank,

0:21:04.960 --> 0:21:08.800
<v Speaker 1>even back in the mid century was not weird or jarring,

0:21:08.920 --> 0:21:10.840
<v Speaker 1>like it just looked like, yeah, of course you would

0:21:10.880 --> 0:21:14.119
<v Speaker 1>do that. There is this kind of like early trace

0:21:14.200 --> 0:21:18.200
<v Speaker 1>evidence of like this kind of like a cry for help, like, hey,

0:21:18.480 --> 0:21:22.399
<v Speaker 1>we we need something, We need something natural in here. Um,

0:21:22.440 --> 0:21:25.240
<v Speaker 1>even a fake potted plant to fool us into thinking

0:21:25.280 --> 0:21:27.800
<v Speaker 1>that that there's some sort of nature here. But yeah,

0:21:27.840 --> 0:21:32.639
<v Speaker 1>biophilic design basically says, forget your potted plant, Like, we

0:21:32.680 --> 0:21:35.479
<v Speaker 1>need like a whole planning, whole cropping, a whole little

0:21:35.920 --> 0:21:39.840
<v Speaker 1>um like a garden, like a glade, something that that

0:21:40.200 --> 0:21:43.360
<v Speaker 1>looks natural, not just a single plant in a pot

0:21:43.600 --> 0:21:47.359
<v Speaker 1>in a corner. That's not good enough. Yeah, and sort

0:21:47.359 --> 0:21:49.159
<v Speaker 1>of one of the third tenants is that you have

0:21:49.240 --> 0:21:53.840
<v Speaker 1>to kind of engage and interact with this. Uh, there's

0:21:53.840 --> 0:21:57.359
<v Speaker 1>the idea that biophilia is what's known as a weak

0:21:57.520 --> 0:22:02.040
<v Speaker 1>biological tendency instead of a hardwired in and that means

0:22:02.080 --> 0:22:04.240
<v Speaker 1>if it's a weak one, that means that you gotta

0:22:04.280 --> 0:22:06.760
<v Speaker 1>work on it and it has to be nurtured. And

0:22:07.000 --> 0:22:11.200
<v Speaker 1>you know, maybe this could be employed like instead of Uh,

0:22:12.080 --> 0:22:14.640
<v Speaker 1>a plant wall is very nice, but what's even better

0:22:14.920 --> 0:22:17.760
<v Speaker 1>is a hallway lined with plants that you have to

0:22:17.800 --> 0:22:21.360
<v Speaker 1>literally walk through and interact with. Yeah. Like, the idea

0:22:21.400 --> 0:22:25.520
<v Speaker 1>behind this kind of foundational concept is that if you're

0:22:25.560 --> 0:22:31.800
<v Speaker 1>really creating a biophilically designed UM workplace for your employees.

0:22:32.480 --> 0:22:36.000
<v Speaker 1>UM putting you know, everything you got into the foyer

0:22:36.560 --> 0:22:40.400
<v Speaker 1>or the atrium or where the reception desk is. It's

0:22:40.440 --> 0:22:43.240
<v Speaker 1>gonna wow the people who come through the doors, but

0:22:43.280 --> 0:22:45.959
<v Speaker 1>when they pass through, they're entering just a normal office

0:22:46.000 --> 0:22:50.160
<v Speaker 1>and it loses all of its impact. Like that receptionist

0:22:50.280 --> 0:22:53.119
<v Speaker 1>is gonna be working like gangbusters and probably have the

0:22:53.160 --> 0:22:56.800
<v Speaker 1>best life they possibly could, but everybody else who works there,

0:22:56.840 --> 0:23:00.560
<v Speaker 1>who just passes through the lobby is not going to

0:23:00.600 --> 0:23:02.439
<v Speaker 1>really benefit from it. It needs to be kind of

0:23:02.640 --> 0:23:07.920
<v Speaker 1>constant and UM. It can be ephemeral, like it can

0:23:07.960 --> 0:23:10.679
<v Speaker 1>be kind of fleeting or passing, but there needs to

0:23:10.680 --> 0:23:14.760
<v Speaker 1>be like the constant possibility of fleeting and ephemeral contact

0:23:14.800 --> 0:23:17.639
<v Speaker 1>with nature, so that over the course of an entire

0:23:17.720 --> 0:23:20.520
<v Speaker 1>day it was virtually constant. It just came in different

0:23:20.560 --> 0:23:23.199
<v Speaker 1>forms that were kind of fleeting. A good example of

0:23:23.200 --> 0:23:27.959
<v Speaker 1>this is like, UM, the shadows of something changing in

0:23:28.000 --> 0:23:32.600
<v Speaker 1>the office space as the day progresses. That's ephemeral, that's fleeting,

0:23:33.040 --> 0:23:36.679
<v Speaker 1>but UM, there's still shadows even though they're in different places,

0:23:36.680 --> 0:23:39.160
<v Speaker 1>in different sizes and shapes and angles throughout the day.

0:23:39.600 --> 0:23:43.000
<v Speaker 1>The shadows are still there all day, and but they change,

0:23:43.040 --> 0:23:44.960
<v Speaker 1>and that we feed on. That is kind of the

0:23:45.000 --> 0:23:48.399
<v Speaker 1>basis of biophilic design, that that has an effect on

0:23:48.480 --> 0:23:50.600
<v Speaker 1>us a positive one, to be able to see that

0:23:50.720 --> 0:23:54.000
<v Speaker 1>during the day. Yeah, And I think the idea too

0:23:54.119 --> 0:23:57.760
<v Speaker 1>is there's also you know, if you are surrounded by

0:23:58.119 --> 0:24:01.000
<v Speaker 1>or in a in a building that employs biophilic design,

0:24:01.040 --> 0:24:04.960
<v Speaker 1>you're you're developing an emotional attachment to a place you

0:24:05.040 --> 0:24:09.320
<v Speaker 1>might not ordinarily develop an attachment to. And I think

0:24:09.359 --> 0:24:12.840
<v Speaker 1>anyone who's ever walked through, uh, just a sort of

0:24:12.880 --> 0:24:15.560
<v Speaker 1>a standard gross office like we used to work in,

0:24:15.600 --> 0:24:17.640
<v Speaker 1>like our office. We haven't been in it for a while,

0:24:17.680 --> 0:24:19.720
<v Speaker 1>but it's kind of cool because we have this huge,

0:24:19.800 --> 0:24:22.359
<v Speaker 1>huge bank of windows, which is nice, and a lot

0:24:22.400 --> 0:24:25.200
<v Speaker 1>of people have plants, which is nice. But we've been

0:24:25.400 --> 0:24:28.560
<v Speaker 1>some bad offices over the years, so bad like just

0:24:28.640 --> 0:24:32.520
<v Speaker 1>straight nothing but marble, like barely any plants. It's just

0:24:32.800 --> 0:24:35.879
<v Speaker 1>bad news. And then like the actual offices were just

0:24:36.359 --> 0:24:40.639
<v Speaker 1>divided up with like high high sight lines that you

0:24:40.640 --> 0:24:42.520
<v Speaker 1>have to like kind of stand on your tiptoes. Just

0:24:42.680 --> 0:24:46.200
<v Speaker 1>bad news for sure, for sure. So walking through something

0:24:46.240 --> 0:24:49.639
<v Speaker 1>like that, and then the experience you have emotionally of

0:24:49.680 --> 0:24:52.160
<v Speaker 1>when you're like at a botanical garden and you're walking

0:24:52.160 --> 0:24:56.320
<v Speaker 1>through a greenhouse. It's just I mean, I don't maybe

0:24:56.320 --> 0:24:58.199
<v Speaker 1>there are people that don't like things like that, but

0:24:58.320 --> 0:25:01.040
<v Speaker 1>it's hard to imagine some body walking through one of

0:25:01.040 --> 0:25:07.560
<v Speaker 1>these lush, sort of humid greenhouses that's just cut, you know,

0:25:07.640 --> 0:25:10.240
<v Speaker 1>the good ones. It's it's just packed with stuff everywhere,

0:25:10.640 --> 0:25:13.040
<v Speaker 1>and you hear water running and like plants are brushing

0:25:13.119 --> 0:25:15.160
<v Speaker 1>up against you as you move. I don't know many

0:25:15.160 --> 0:25:19.720
<v Speaker 1>people would just be like, no, thanks, yea out there sure,

0:25:20.600 --> 0:25:22.240
<v Speaker 1>I mean, I'm sure there are people out there, and

0:25:23.400 --> 0:25:25.200
<v Speaker 1>there's plenty people that don't like to go camping or

0:25:25.240 --> 0:25:27.280
<v Speaker 1>be in the woods and stuff like that, but I'd

0:25:27.320 --> 0:25:30.320
<v Speaker 1>say even a lot of those people would enjoy a

0:25:30.440 --> 0:25:34.320
<v Speaker 1>greenhouse experience, right yeah, or no, or at the very

0:25:34.400 --> 0:25:37.560
<v Speaker 1>least would enjoy prefer a lobby that has that's well

0:25:37.600 --> 0:25:41.440
<v Speaker 1>done with biophilic designed to one that's just sterile. And

0:25:41.440 --> 0:25:47.800
<v Speaker 1>and you know, Norwegian like, I think they're kind of

0:25:47.920 --> 0:25:49.600
<v Speaker 1>leading the charge on a lot of this. Yeah, weirdly

0:25:49.640 --> 0:25:52.560
<v Speaker 1>they are, for sure, but check so, I mean we

0:25:52.640 --> 0:25:54.919
<v Speaker 1>kind of reach now the reason why a lot of

0:25:54.960 --> 0:25:58.400
<v Speaker 1>the big tech companies are leading the way and working

0:25:58.440 --> 0:26:02.320
<v Speaker 1>with UM architect your firms and design firms that are

0:26:02.520 --> 0:26:06.200
<v Speaker 1>pushing biophilic design on them. Is that they're basically trying

0:26:06.200 --> 0:26:12.320
<v Speaker 1>to subliminally trick you into liking work, right Like you're

0:26:12.320 --> 0:26:14.359
<v Speaker 1>like they want you to form a place attachment to

0:26:14.480 --> 0:26:17.199
<v Speaker 1>their office so that you stay there more, you have

0:26:17.320 --> 0:26:19.560
<v Speaker 1>fewer sick days, you do more while you're there, you

0:26:19.640 --> 0:26:23.240
<v Speaker 1>just enjoy yourself there. And there's really kind of two

0:26:23.240 --> 0:26:26.960
<v Speaker 1>ways of looking at big corporations getting into biophilic design.

0:26:27.840 --> 0:26:30.840
<v Speaker 1>And one is that you're you're being manipulated to increase

0:26:30.880 --> 0:26:35.919
<v Speaker 1>your productivity, like deep, deeply manipulated on an evolutionary almost

0:26:36.000 --> 0:26:40.160
<v Speaker 1>genetic level, or that you have to be at work anyway,

0:26:40.280 --> 0:26:42.360
<v Speaker 1>and they're trying to make it as pleasant as possible

0:26:42.440 --> 0:26:44.680
<v Speaker 1>for you. I guess it just depends on whether you're

0:26:44.680 --> 0:26:47.240
<v Speaker 1>like a glass half full or half empty kind of person.

0:26:47.320 --> 0:26:51.359
<v Speaker 1>But those are the two interpretations of huge companies getting

0:26:51.359 --> 0:26:54.280
<v Speaker 1>into biophilic design. And and I'm all of them have

0:26:54.520 --> 0:27:00.000
<v Speaker 1>like UM, Facebook's campus in Menlo Park, the Googleplex, UM

0:27:00.720 --> 0:27:06.760
<v Speaker 1>Microsoft's office and Redmond uh Coppertino, Apple's big old Donut UFO,

0:27:06.920 --> 0:27:10.640
<v Speaker 1>all of them have the Amazon's offices. I think they're

0:27:10.680 --> 0:27:15.239
<v Speaker 1>called Bezos's Balls downtown in Seattle. That's what they call

0:27:15.320 --> 0:27:18.920
<v Speaker 1>them that I read. Um, it proved me wrong. Seattle

0:27:19.119 --> 0:27:22.680
<v Speaker 1>proved me wrong. Uh. The all of them are designed

0:27:22.760 --> 0:27:26.320
<v Speaker 1>with biophilic design right now. Yeah, I think you'd have

0:27:26.359 --> 0:27:30.080
<v Speaker 1>to be fairly cynical when an effort is made to

0:27:30.200 --> 0:27:33.720
<v Speaker 1>bring a more calming, healthful environment to be like, yeah,

0:27:33.720 --> 0:27:36.439
<v Speaker 1>I see what they're doing here. They're just manipulating me.

0:27:37.280 --> 0:27:42.960
<v Speaker 1>I see. Yeah, for real, who would think that? Who

0:27:42.960 --> 0:27:46.119
<v Speaker 1>would think that way? You're not like that at all. Right,

0:27:46.400 --> 0:27:49.159
<v Speaker 1>So some of the ways that you can, uh, I

0:27:49.160 --> 0:27:51.320
<v Speaker 1>mean they're sort of indirect and direct ways of doing this.

0:27:51.400 --> 0:27:55.120
<v Speaker 1>Obviously we talked about plants. Um. Light is a big,

0:27:55.160 --> 0:27:58.040
<v Speaker 1>big one, UM, and that that first office we had

0:27:58.520 --> 0:28:01.920
<v Speaker 1>years ago in Buckhead, I think that's what you're talking about.

0:28:01.920 --> 0:28:05.720
<v Speaker 1>Our cubicle walls were so high it was like it

0:28:05.840 --> 0:28:09.760
<v Speaker 1>was stifling and no light natural light would come in.

0:28:09.840 --> 0:28:13.119
<v Speaker 1>I think there were like there were some offices on

0:28:13.160 --> 0:28:14.879
<v Speaker 1>the outside, so if you had an office, maybe you

0:28:14.920 --> 0:28:17.840
<v Speaker 1>had a window, but otherwise you were just counting on

0:28:18.040 --> 0:28:21.560
<v Speaker 1>fluorescent lights above your head, which are the worst. I

0:28:21.600 --> 0:28:24.280
<v Speaker 1>think we should do a shorty unfluorescent lighting at some point.

0:28:25.359 --> 0:28:28.120
<v Speaker 1>It would be kind of cool. But water features are

0:28:28.119 --> 0:28:31.679
<v Speaker 1>always great, the sounds of running water, the visual appeal

0:28:31.720 --> 0:28:33.760
<v Speaker 1>of running water. I agree, But I feel like there

0:28:33.800 --> 0:28:37.000
<v Speaker 1>could be too much. Like I think that the sound

0:28:37.040 --> 0:28:40.640
<v Speaker 1>of water in particular is supposed to be something that

0:28:40.680 --> 0:28:44.600
<v Speaker 1>we here in passing or at a distance. Like I

0:28:44.600 --> 0:28:47.400
<v Speaker 1>think if you just heard water trickling all day long,

0:28:47.520 --> 0:28:50.040
<v Speaker 1>kind of loudly, it might drive you a little bit crazy,

0:28:50.800 --> 0:28:53.080
<v Speaker 1>you think, I think. So that's just my take on it.

0:28:53.640 --> 0:28:55.680
<v Speaker 1>I would dig it, but you have to you know,

0:28:56.280 --> 0:28:59.239
<v Speaker 1>you might just have to be too much right now,

0:28:59.360 --> 0:29:02.000
<v Speaker 1>It's definitely that's definitely part of it. But now, I like,

0:29:02.040 --> 0:29:04.440
<v Speaker 1>I love the sound of water. Two I find extremely relaxing.

0:29:04.520 --> 0:29:08.640
<v Speaker 1>I just think it could be overdone, is what I mean. Alright,

0:29:08.760 --> 0:29:11.400
<v Speaker 1>I hear you. Um, Like these are sort of the obvious,

0:29:11.520 --> 0:29:14.440
<v Speaker 1>real natural things that you can bring in, you know,

0:29:14.520 --> 0:29:17.400
<v Speaker 1>open windows occasionally to get like real fresh air in there. Yeah.

0:29:17.480 --> 0:29:19.960
<v Speaker 1>One of the things I saw, Chuck was was um

0:29:20.320 --> 0:29:23.440
<v Speaker 1>natural ventilation. And I'm sorry, Like I this is a

0:29:23.440 --> 0:29:25.680
<v Speaker 1>bit of a thing to me, Like, I am totally

0:29:25.720 --> 0:29:29.200
<v Speaker 1>fascinated by how this this fits into this. What do

0:29:29.240 --> 0:29:32.280
<v Speaker 1>you mean So the idea that that you know, the

0:29:32.920 --> 0:29:36.480
<v Speaker 1>buildings of yesteryear, unfortunately that a lot of us still

0:29:36.480 --> 0:29:39.600
<v Speaker 1>work in, were sealed off purposely to make them more

0:29:39.720 --> 0:29:42.520
<v Speaker 1>energy efficient, but that all of the air that passes

0:29:42.560 --> 0:29:46.120
<v Speaker 1>through is very filtered and artificial and there's nothing coming

0:29:46.160 --> 0:29:49.840
<v Speaker 1>in from the outside. Biophilic design says, no, no, no,

0:29:50.160 --> 0:29:53.520
<v Speaker 1>don't do that, Like go back to natural ventilation. Like

0:29:53.560 --> 0:29:56.800
<v Speaker 1>you're gonna have lower energy costs, You're gonna have pleasant

0:29:56.880 --> 0:30:00.800
<v Speaker 1>breezes blowing through, You're gonna have change is in temperature

0:30:00.800 --> 0:30:04.600
<v Speaker 1>that are much more natural, which sounds good, but in practice,

0:30:04.640 --> 0:30:07.800
<v Speaker 1>it's like, well, what about your what about your computer hardware?

0:30:07.840 --> 0:30:09.880
<v Speaker 1>There's a lot of humidity in the air too, right,

0:30:09.960 --> 0:30:11.719
<v Speaker 1>what effect is that can have on all of your

0:30:11.720 --> 0:30:15.680
<v Speaker 1>employees computers or the the servers in the basement or whatever.

0:30:16.240 --> 0:30:19.320
<v Speaker 1>Um or you know, what about when it's cold out

0:30:19.320 --> 0:30:21.880
<v Speaker 1>do you leave the doors open? Like what do you

0:30:21.920 --> 0:30:25.160
<v Speaker 1>do about it during the winter time? And then um

0:30:25.200 --> 0:30:27.720
<v Speaker 1>also in the spring? What about your employees who have

0:30:27.840 --> 0:30:32.520
<v Speaker 1>seasonal allergies? So like I have, Like I totally get

0:30:32.680 --> 0:30:36.080
<v Speaker 1>the need for that, but that is the one part

0:30:36.080 --> 0:30:38.440
<v Speaker 1>of biophilic design that. I'm like, this is the thing

0:30:38.480 --> 0:30:43.400
<v Speaker 1>that's most at odds with with modern office buildings, the air,

0:30:43.480 --> 0:30:47.720
<v Speaker 1>like like natural air versus you know, artificially treated air.

0:30:48.160 --> 0:30:50.520
<v Speaker 1>I don't know how they're figuring that out, and I

0:30:50.520 --> 0:30:53.160
<v Speaker 1>couldn't find a lot on it, but I'm fascinated by

0:30:53.160 --> 0:30:56.520
<v Speaker 1>that one. I wonder if it's more like it's not

0:30:56.720 --> 0:30:59.400
<v Speaker 1>completely one or the other. Like you have your h

0:30:59.520 --> 0:31:02.880
<v Speaker 1>VEC system and everything still, but when the weather agrees,

0:31:03.600 --> 0:31:06.880
<v Speaker 1>you can open your windows like they're not hermetically sealed

0:31:06.920 --> 0:31:09.760
<v Speaker 1>like most offices. Yeah, okay, I saw that there was

0:31:09.800 --> 0:31:12.160
<v Speaker 1>a it's called a mixed system where you're using both

0:31:12.240 --> 0:31:14.880
<v Speaker 1>and yeah, it depends on wind. But but then you know,

0:31:14.960 --> 0:31:17.200
<v Speaker 1>if it's really cold out or whatever, does everybody's have

0:31:17.240 --> 0:31:19.880
<v Speaker 1>to be like it's super artificial inside for this the

0:31:20.120 --> 0:31:22.760
<v Speaker 1>next few months and then maybe it'll get nice again.

0:31:23.360 --> 0:31:25.320
<v Speaker 1>I'm just there's gotta be a way to conquer that,

0:31:25.400 --> 0:31:29.480
<v Speaker 1>I think. Yeah, So, I mean to me, what fascinates

0:31:29.800 --> 0:31:33.280
<v Speaker 1>uh me about this whole thing is I've always been

0:31:33.280 --> 0:31:36.080
<v Speaker 1>a nature guy, so it's it's obvious to bring in

0:31:36.160 --> 0:31:39.080
<v Speaker 1>plants and water and stuff like that. I think the

0:31:39.160 --> 0:31:43.600
<v Speaker 1>more indirect things are really fascinating. Uh. There's this place

0:31:43.720 --> 0:31:47.200
<v Speaker 1>in Portugal. It's I think there are a bunch of them.

0:31:47.200 --> 0:31:50.080
<v Speaker 1>They're called Second Home. It's a coworking space, but this

0:31:50.120 --> 0:31:54.080
<v Speaker 1>one in Portugal specifically is well known for having more

0:31:54.120 --> 0:31:57.560
<v Speaker 1>than two thousand plants. So that's sort of the obvious one.

0:31:57.640 --> 0:32:00.160
<v Speaker 1>But they also just in their design, they don't have

0:32:00.200 --> 0:32:03.520
<v Speaker 1>any straight lines in the office because there are no

0:32:03.600 --> 0:32:08.120
<v Speaker 1>straight lines in nature rarely. Uh. They don't have matching

0:32:09.200 --> 0:32:12.800
<v Speaker 1>uh office chairs and desks and things like that because

0:32:13.160 --> 0:32:16.800
<v Speaker 1>there's variety of nature, so they'll just have like just

0:32:16.920 --> 0:32:20.840
<v Speaker 1>different chairs everywhere. And like actual they call it fractal

0:32:20.880 --> 0:32:25.480
<v Speaker 1>complexity that you find in nature in different shapes of things. Uh.

0:32:25.480 --> 0:32:26.920
<v Speaker 1>And I don't think that's the kind of thing where

0:32:26.920 --> 0:32:29.920
<v Speaker 1>someone would walk in and say, look at all these

0:32:29.920 --> 0:32:35.040
<v Speaker 1>different office chairs, I feel so alive. But I think

0:32:35.120 --> 0:32:38.440
<v Speaker 1>it's just little things like that kind of contribute to

0:32:38.480 --> 0:32:40.880
<v Speaker 1>the whole as working as a part of that you know,

0:32:40.920 --> 0:32:45.520
<v Speaker 1>emotional and I guess mental ecosystem. Yes, that's exactly the point.

0:32:45.600 --> 0:32:52.760
<v Speaker 1>So like, um, what is the dude's name who passed? Who? Uh? Kellert? Yeah,

0:32:52.840 --> 0:32:55.120
<v Speaker 1>Dr Keller. It was kind of breaking it down into

0:32:55.160 --> 0:32:58.360
<v Speaker 1>two things one's direct experience of nature, and then the

0:32:58.480 --> 0:33:02.120
<v Speaker 1>stuff you're talking about falls under the umbrella of indirect

0:33:02.200 --> 0:33:06.840
<v Speaker 1>experience of nature, kind of like um being worked on

0:33:07.880 --> 0:33:14.040
<v Speaker 1>subliminally by things like curve shapes and fractal patterns, or

0:33:14.360 --> 0:33:21.720
<v Speaker 1>using like stone stone flooring overlight, highly artificial UM carpet

0:33:21.840 --> 0:33:24.680
<v Speaker 1>or something like that, or granite countertops is a way

0:33:24.720 --> 0:33:27.280
<v Speaker 1>of evoking nature because it is still granted, it's just

0:33:27.360 --> 0:33:30.400
<v Speaker 1>that we've kind of um carved it into the shape

0:33:30.440 --> 0:33:33.120
<v Speaker 1>that we that isn't natural. There's lots of straight lines,

0:33:33.200 --> 0:33:36.600
<v Speaker 1>usually with a granite countertop, but it's still a natural material.

0:33:36.880 --> 0:33:42.280
<v Speaker 1>It's still evokes nature. UM. There's also like using artificial

0:33:42.400 --> 0:33:45.880
<v Speaker 1>light that's designed to kind of change throughout the course

0:33:45.920 --> 0:33:48.760
<v Speaker 1>of the day. UM. That's another way to kind of

0:33:48.800 --> 0:33:53.760
<v Speaker 1>indirectly experienced nature, just kind of using suggestions and tricks.

0:33:53.840 --> 0:33:56.000
<v Speaker 1>This stuff you wouldn't put your finger on and be

0:33:56.080 --> 0:34:00.960
<v Speaker 1>like nature, but it's still having that biophilic impact on you.

0:34:01.440 --> 0:34:03.680
<v Speaker 1>Although a lot of what I saw as far as

0:34:03.720 --> 0:34:06.640
<v Speaker 1>researching is that some of the leaders in this space

0:34:06.760 --> 0:34:10.239
<v Speaker 1>kind of say, like you know, nuts to artificial light,

0:34:10.280 --> 0:34:13.560
<v Speaker 1>get as much like real light in the space as

0:34:13.560 --> 0:34:15.759
<v Speaker 1>you possibly can from what I saw that was light.

0:34:15.880 --> 0:34:18.600
<v Speaker 1>That was like the number one thing is is natural light,

0:34:18.640 --> 0:34:21.920
<v Speaker 1>like lighting natural light in Yeah. The other thing that

0:34:21.920 --> 0:34:25.120
<v Speaker 1>I think is really cool is wayfinding, like how a

0:34:25.200 --> 0:34:28.320
<v Speaker 1>building is laid out as far as you know. Usually

0:34:28.360 --> 0:34:30.919
<v Speaker 1>it's like you're walking down a straight hall, you turn

0:34:31.080 --> 0:34:33.799
<v Speaker 1>left to go down another straight hall. But if they

0:34:33.840 --> 0:34:36.840
<v Speaker 1>can mimic nature a little bit more and have hallways

0:34:36.920 --> 0:34:40.840
<v Speaker 1>that are a little more meandering. Um, I mean, you

0:34:40.920 --> 0:34:44.359
<v Speaker 1>gotta get where you need to go, sure, but if

0:34:44.400 --> 0:34:46.799
<v Speaker 1>it's done in a more natural way, like meander to

0:34:47.120 --> 0:34:50.600
<v Speaker 1>a central point which might be the oasis or something

0:34:50.640 --> 0:34:52.000
<v Speaker 1>like that, I think that's a really cool way to

0:34:52.000 --> 0:34:53.759
<v Speaker 1>bring it out. Yeah, we talked a lot about that

0:34:53.800 --> 0:34:56.799
<v Speaker 1>in the Environmental Psychology episode, but we we talked about

0:34:56.800 --> 0:35:00.400
<v Speaker 1>it from a different perspective where they would use tricks

0:35:00.400 --> 0:35:03.120
<v Speaker 1>and techniques to keep you on a path rather than

0:35:03.239 --> 0:35:06.160
<v Speaker 1>letting you wander off to places you weren't supposed to be.

0:35:06.239 --> 0:35:09.399
<v Speaker 1>That was part of of wayfinding for sure. But yeah,

0:35:09.520 --> 0:35:12.319
<v Speaker 1>that's a fascinating topic period. Like whenever I go to

0:35:12.400 --> 0:35:16.239
<v Speaker 1>a like a hospital that's really smartly laid out and

0:35:16.280 --> 0:35:19.839
<v Speaker 1>you can really Hospitals are notorious for people getting lost

0:35:19.880 --> 0:35:21.400
<v Speaker 1>and not be able to find where you need to go,

0:35:22.200 --> 0:35:24.359
<v Speaker 1>and if you go to one that has done it right,

0:35:24.960 --> 0:35:28.080
<v Speaker 1>it's it's really cool to think about how much effort

0:35:28.320 --> 0:35:31.040
<v Speaker 1>goes into that. Yeah. Yeah, I love that too. That

0:35:31.120 --> 0:35:33.160
<v Speaker 1>was one of my favorite parts of that episode. And

0:35:33.200 --> 0:35:35.960
<v Speaker 1>I like this too. But it's just with biophilic design.

0:35:36.080 --> 0:35:38.839
<v Speaker 1>It's like, you know, take a left by the mud

0:35:38.920 --> 0:35:41.520
<v Speaker 1>pools and then you know, when you run into the

0:35:41.560 --> 0:35:44.919
<v Speaker 1>pack of wild boars, turned back around because you've gone

0:35:44.920 --> 0:35:48.680
<v Speaker 1>too far. Yeah, go by the mud pools and say

0:35:48.719 --> 0:35:50.640
<v Speaker 1>hi to Gary from a county. He sits in those

0:35:52.160 --> 0:35:55.240
<v Speaker 1>crazy for the mud pools. We can never get Gary

0:35:55.280 --> 0:35:58.160
<v Speaker 1>out of here. Should we take a break and talk

0:35:58.160 --> 0:36:04.000
<v Speaker 1>about the science. Uh? I, I'm just trying to see

0:36:04.040 --> 0:36:06.120
<v Speaker 1>if I had anymore because there was a lot of

0:36:06.160 --> 0:36:09.080
<v Speaker 1>indirect and direct experiences of nature. But yeah, I guess

0:36:09.080 --> 0:36:34.680
<v Speaker 1>that's it. Okay, sure, In other words, let's do it. Oh,

0:36:34.719 --> 0:36:38.799
<v Speaker 1>I did have one chuck now that we're back. Um.

0:36:38.840 --> 0:36:42.160
<v Speaker 1>It was one of the direct experiences of nature from

0:36:42.239 --> 0:36:47.400
<v Speaker 1>Dr Kellert's was weather. So my idea for biophilic design

0:36:47.440 --> 0:36:50.880
<v Speaker 1>would be to put to paste cotton balls onto a

0:36:50.880 --> 0:36:53.200
<v Speaker 1>piece of construction paper. That's cut out in the shape

0:36:53.200 --> 0:36:56.480
<v Speaker 1>of a cloud. Put those on the walls here there,

0:36:56.800 --> 0:37:00.439
<v Speaker 1>that's the thing that you were trying to think of. Yes, yeah,

0:37:00.920 --> 0:37:03.520
<v Speaker 1>that was the thing I decided was worth restating after

0:37:03.560 --> 0:37:08.160
<v Speaker 1>the break. No, man, I love a little cotton ball clouds.

0:37:08.360 --> 0:37:11.080
<v Speaker 1>Love them. Plus they're cotton too, so it's even more

0:37:11.200 --> 0:37:14.319
<v Speaker 1>natural because it's a natural material evoking a different part

0:37:14.360 --> 0:37:17.840
<v Speaker 1>of nature. It's you want to make your employees headspin

0:37:17.920 --> 0:37:22.200
<v Speaker 1>with productivity, Make cotton ball clouds and put those on

0:37:22.239 --> 0:37:24.680
<v Speaker 1>the wall and you could use it as a little

0:37:24.680 --> 0:37:29.800
<v Speaker 1>pillow during your break time. Very nice. So science, Um,

0:37:29.880 --> 0:37:32.319
<v Speaker 1>this is all well and good and can be kind

0:37:32.320 --> 0:37:34.719
<v Speaker 1>of hippie dippy if you think about it. But is

0:37:34.760 --> 0:37:38.960
<v Speaker 1>there actual science behind this? And it appears that there

0:37:39.080 --> 0:37:42.480
<v Speaker 1>is in most cases there's There's been a lot of studies. Um.

0:37:42.520 --> 0:37:45.120
<v Speaker 1>I found a couple a couple of different ones, not

0:37:45.200 --> 0:37:49.520
<v Speaker 1>in this article, but one was in twenty nineteen and Denmark.

0:37:50.000 --> 0:37:54.520
<v Speaker 1>Kids who had been exposed to greenery had less mental

0:37:54.520 --> 0:37:57.799
<v Speaker 1>health problems later in life. There were a couple of

0:37:57.800 --> 0:38:01.800
<v Speaker 1>studies in Norway that found that subjects who did reading

0:38:02.360 --> 0:38:05.800
<v Speaker 1>an attention based tasks surrounded by plants and greenery improve

0:38:05.840 --> 0:38:10.000
<v Speaker 1>their scores over time. And there's a lot of talk about,

0:38:10.920 --> 0:38:17.560
<v Speaker 1>um what's called attention restoration theory, which is if you're

0:38:17.560 --> 0:38:20.880
<v Speaker 1>staring at a screen all day, even taking a minute

0:38:21.280 --> 0:38:24.080
<v Speaker 1>to go stare out a window at a tree can

0:38:24.120 --> 0:38:26.680
<v Speaker 1>restore you a little bit. I thought of a really

0:38:26.680 --> 0:38:28.960
<v Speaker 1>good analogy for this, if I do say so myself.

0:38:29.200 --> 0:38:31.719
<v Speaker 1>You know those grounding rods that we put into the

0:38:31.760 --> 0:38:34.280
<v Speaker 1>ground outside of our houses and all of our our

0:38:34.320 --> 0:38:37.880
<v Speaker 1>electrical appliances are connected to it, and it allows we

0:38:38.080 --> 0:38:42.680
<v Speaker 1>we discharge the excess electricity into the ground where it dissipates.

0:38:43.520 --> 0:38:46.000
<v Speaker 1>I think that's kind of what nature does to us,

0:38:46.080 --> 0:38:48.440
<v Speaker 1>whether it's gazing out a window or going out in

0:38:48.480 --> 0:38:54.120
<v Speaker 1>the nature. Um, we're like un unburdening ourselves with all

0:38:54.160 --> 0:38:56.799
<v Speaker 1>of the just crud that has gathered up and the

0:38:56.840 --> 0:39:00.160
<v Speaker 1>tension that's gathered from staring at that screen or thinking

0:39:00.320 --> 0:39:04.200
<v Speaker 1>or over exerting ourselves. We like are able to disperse

0:39:04.280 --> 0:39:06.840
<v Speaker 1>it into nature, and nature is a big enough reservoir

0:39:06.920 --> 0:39:10.520
<v Speaker 1>to accept it and we feel better afterward. I think

0:39:10.560 --> 0:39:12.640
<v Speaker 1>that's kind of close to what we're doing. Yeah, I

0:39:12.680 --> 0:39:15.160
<v Speaker 1>wonder if we're ever going to find a mechanism for

0:39:15.400 --> 0:39:18.399
<v Speaker 1>how that actually happens, or is it the opposite where

0:39:18.520 --> 0:39:22.040
<v Speaker 1>we're actually depleted and then seeing nature recharges us. It's

0:39:22.440 --> 0:39:27.080
<v Speaker 1>you know, it's two different, two different versions. Well, I mean,

0:39:27.120 --> 0:39:29.080
<v Speaker 1>I think the science does back it up. There was

0:39:29.080 --> 0:39:33.040
<v Speaker 1>another study from Northwestern and that found that people who

0:39:33.040 --> 0:39:35.400
<v Speaker 1>are exposed to natural light more during the workday got

0:39:35.640 --> 0:39:38.399
<v Speaker 1>an additional forty six minutes of sleep at night. So

0:39:39.040 --> 0:39:43.200
<v Speaker 1>it's not just like improved work productivity and happy feelings,

0:39:43.200 --> 0:39:45.440
<v Speaker 1>it's like you're getting solid sleep at night. Yeah. And

0:39:45.520 --> 0:39:48.480
<v Speaker 1>I mean like there's just unequivally, unequivocally a lot of

0:39:48.520 --> 0:39:51.680
<v Speaker 1>science to back it up, including on a physiological level,

0:39:51.840 --> 0:39:55.160
<v Speaker 1>things like, um, there we we have lower levels of cortisol,

0:39:55.280 --> 0:39:59.640
<v Speaker 1>our heart rates are lowered. UM. We we just generally

0:39:59.680 --> 0:40:03.680
<v Speaker 1>are physically better off. Um when we have things like

0:40:03.719 --> 0:40:07.080
<v Speaker 1>a good view of nature or where there's breezes or

0:40:07.120 --> 0:40:10.839
<v Speaker 1>where especially I saw um, where we're exposed to even

0:40:10.920 --> 0:40:15.000
<v Speaker 1>indirect sunlight throughout the day. That has an enormous impact

0:40:15.120 --> 0:40:17.640
<v Speaker 1>on on our sense of well being. Uh, as far

0:40:17.640 --> 0:40:20.839
<v Speaker 1>as things like anxiety and depression go as well. Um.

0:40:21.000 --> 0:40:22.960
<v Speaker 1>So there's a lot of science to back it up.

0:40:23.000 --> 0:40:26.359
<v Speaker 1>It's it's what I saw kind of how Keller put

0:40:26.400 --> 0:40:32.439
<v Speaker 1>it is. There seems to be this um like architecture

0:40:32.719 --> 0:40:37.359
<v Speaker 1>and design wants to figure out how to take this

0:40:37.480 --> 0:40:40.200
<v Speaker 1>idea and package it so that they can just sell

0:40:40.239 --> 0:40:43.000
<v Speaker 1>it everywhere as easy as possible. That's just true with

0:40:43.040 --> 0:40:45.960
<v Speaker 1>all industry and business. Whenever somebody comes up with a

0:40:45.960 --> 0:40:48.080
<v Speaker 1>really good idea, they want to figure out how to

0:40:48.120 --> 0:40:51.520
<v Speaker 1>mass produce it. It's the American way, right um and

0:40:51.600 --> 0:40:55.360
<v Speaker 1>Keller it was basically saying like there's a real um

0:40:56.239 --> 0:41:01.000
<v Speaker 1>danger in basically laying this out and it's ablishing exactly

0:41:01.000 --> 0:41:03.920
<v Speaker 1>how to do this because people will just kind of

0:41:03.960 --> 0:41:06.160
<v Speaker 1>co modify, package it and it will lose it Like

0:41:06.320 --> 0:41:10.280
<v Speaker 1>that doesn't that's not how biophilic design actually works. Instead,

0:41:10.719 --> 0:41:13.080
<v Speaker 1>here are the principles of it. Figure out how to

0:41:13.120 --> 0:41:16.080
<v Speaker 1>make it work in harmony with a lot of what's

0:41:16.080 --> 0:41:19.520
<v Speaker 1>called informational richness. So there's a lot going on, but

0:41:19.600 --> 0:41:22.440
<v Speaker 1>not too much because if it's too busy, you're too noisy,

0:41:22.480 --> 0:41:24.799
<v Speaker 1>then now you've got problems because you have a bunch

0:41:24.800 --> 0:41:28.600
<v Speaker 1>of distracted employees um or a bunch of distracted customers. Whoever,

0:41:29.440 --> 0:41:31.839
<v Speaker 1>there's a lot of balance. But these guys who kind

0:41:31.840 --> 0:41:34.400
<v Speaker 1>of created this field and then again backed it up

0:41:34.400 --> 0:41:36.960
<v Speaker 1>with science, kind of laid out the foundation of it

0:41:37.239 --> 0:41:39.160
<v Speaker 1>and said, now it's up to you, the designer, to

0:41:39.160 --> 0:41:41.279
<v Speaker 1>figure it out on each different case. Don't try to

0:41:41.320 --> 0:41:44.239
<v Speaker 1>package it because you're going to lose this. Uh if

0:41:44.280 --> 0:41:48.040
<v Speaker 1>we if we try to co modify it. Interesting. Yeah,

0:41:47.360 --> 0:41:49.960
<v Speaker 1>I thought it is. But at the same time it's

0:41:50.080 --> 0:41:53.279
<v Speaker 1>it's a really good um. It was very wise of

0:41:53.360 --> 0:41:56.440
<v Speaker 1>him to include that, you know. Yeah, there was one

0:41:56.440 --> 0:41:58.600
<v Speaker 1>more study I wanted to mention, because it's not just

0:41:58.719 --> 0:42:02.640
<v Speaker 1>in the workplace, but recuperating in the hospital is actually

0:42:03.080 --> 0:42:05.520
<v Speaker 1>this is where it can really really help people. Um

0:42:05.600 --> 0:42:09.520
<v Speaker 1>In the National Institutes of Health published a study that

0:42:09.520 --> 0:42:13.279
<v Speaker 1>found that people recuperating after surgery had shorter stays in

0:42:13.320 --> 0:42:16.799
<v Speaker 1>the hospital overall and needed less pain meds, even if

0:42:17.080 --> 0:42:20.920
<v Speaker 1>just simply they had a garden view as opposed to

0:42:21.000 --> 0:42:23.040
<v Speaker 1>some other credit view like a brick wall or a

0:42:23.080 --> 0:42:26.560
<v Speaker 1>parking lot. Yeah, Roger ulric Um, we talked him in

0:42:26.600 --> 0:42:30.000
<v Speaker 1>the Environmental Psychology episode two, I think because that was

0:42:30.280 --> 0:42:33.640
<v Speaker 1>like that basically laid the groundwork for the science backing

0:42:33.719 --> 0:42:36.920
<v Speaker 1>up biophilic design. Was that first step, Yeah, well, what

0:42:36.960 --> 0:42:39.759
<v Speaker 1>can people do at home? There's a law you can

0:42:39.760 --> 0:42:42.600
<v Speaker 1>do at home. You can get yourself mud pool and

0:42:42.680 --> 0:42:46.200
<v Speaker 1>some wild boards. That's a good first step. Lookout for Gary.

0:42:46.719 --> 0:42:50.120
<v Speaker 1>Get that really famous banana leaf print wallpaper. Put it

0:42:50.200 --> 0:42:53.120
<v Speaker 1>everywhere you can. It's just some cotton balls and some

0:42:53.160 --> 0:42:57.200
<v Speaker 1>construction paper. UM. One thing that that they figured out,

0:42:57.360 --> 0:43:01.080
<v Speaker 1>there's this company called bright Green or Tarrapin bright Green.

0:43:01.320 --> 0:43:04.120
<v Speaker 1>They're kind of a leader in the field. Um. They

0:43:04.160 --> 0:43:07.040
<v Speaker 1>figured out that one of the things that that is

0:43:07.080 --> 0:43:09.759
<v Speaker 1>an element of biophilic design is something called a refuge

0:43:10.239 --> 0:43:13.160
<v Speaker 1>where your back is covered or protected, and then you

0:43:13.200 --> 0:43:17.759
<v Speaker 1>have something overhead, kind of low overhead. So think about

0:43:17.760 --> 0:43:19.759
<v Speaker 1>how like when you're in a restaurant and you're at

0:43:19.800 --> 0:43:22.879
<v Speaker 1>a high backed booth that's up against a corner that's

0:43:22.920 --> 0:43:25.080
<v Speaker 1>like this the best it is. It's the best seat

0:43:25.120 --> 0:43:28.080
<v Speaker 1>in the house. The mafia can't get you right or

0:43:28.160 --> 0:43:31.680
<v Speaker 1>you're you know, you're sitting um, you know, against with

0:43:31.760 --> 0:43:33.680
<v Speaker 1>with nothing but like a wall or some shrubs or

0:43:33.719 --> 0:43:37.040
<v Speaker 1>something behind you, and there's like a an umbrella at

0:43:37.080 --> 0:43:40.680
<v Speaker 1>a cafe overhead. UM like a little place a quiet

0:43:40.719 --> 0:43:43.880
<v Speaker 1>spot for you. There's advice that you should set up

0:43:43.920 --> 0:43:45.279
<v Speaker 1>a place like that at your home. It could be

0:43:45.280 --> 0:43:48.960
<v Speaker 1>a high wingback chair or something by a fireplace, just

0:43:49.080 --> 0:43:55.160
<v Speaker 1>a place where you feel protected but also very cozy too. Yeah.

0:43:55.200 --> 0:43:58.400
<v Speaker 1>I love that idea because I'm I'm not crazy about it,

0:43:58.440 --> 0:44:01.080
<v Speaker 1>but I always I and sit with my back against

0:44:01.160 --> 0:44:04.520
<v Speaker 1>wall if I can. But it's not like you know,

0:44:05.000 --> 0:44:06.960
<v Speaker 1>I have to or else I'll, you know, freak out

0:44:07.000 --> 0:44:09.239
<v Speaker 1>Like you've got Georgia power looking for you now. So

0:44:09.320 --> 0:44:12.279
<v Speaker 1>I would definitely watch my back if I were you. Two.

0:44:14.239 --> 0:44:16.719
<v Speaker 1>Another thing to do, obviously is plants inside your home,

0:44:16.800 --> 0:44:19.440
<v Speaker 1>but not just like think about like we said earlier,

0:44:19.440 --> 0:44:22.680
<v Speaker 1>about the ecosystem, how these plants work together, and groupings

0:44:22.680 --> 0:44:27.160
<v Speaker 1>of plants and uh form a little habitat if you can,

0:44:27.280 --> 0:44:29.480
<v Speaker 1>and do a little bit of research about what plants

0:44:29.480 --> 0:44:33.000
<v Speaker 1>like each other and pair those little buddies together. Yeah, um,

0:44:33.000 --> 0:44:35.239
<v Speaker 1>that's a big one. But yeah, even if it is

0:44:35.280 --> 0:44:37.560
<v Speaker 1>just a couple of plants to start, you don't don't wait.

0:44:37.640 --> 0:44:40.279
<v Speaker 1>Just start buying plants and bringing them into your house now.

0:44:40.840 --> 0:44:43.440
<v Speaker 1>And also learn how to take care of your plants,

0:44:43.480 --> 0:44:45.680
<v Speaker 1>because plants can be really easy to take care of

0:44:45.719 --> 0:44:48.560
<v Speaker 1>if you just know what they need and and and

0:44:48.719 --> 0:44:50.319
<v Speaker 1>you will save a lot of plant lives. And a

0:44:50.320 --> 0:44:54.160
<v Speaker 1>lot of time and trouble for yourself. Um, agreed. And

0:44:54.200 --> 0:44:57.680
<v Speaker 1>then the of you is another easy thing that people

0:44:57.719 --> 0:45:01.480
<v Speaker 1>can do, depending on where you live. Of Um, if

0:45:01.560 --> 0:45:05.080
<v Speaker 1>you have for some reason covered up your outdoor windows

0:45:05.080 --> 0:45:07.799
<v Speaker 1>with a bookcase, move the bookcase so that you could

0:45:07.840 --> 0:45:11.080
<v Speaker 1>look out the window. Um. One of the basis of

0:45:12.040 --> 0:45:16.480
<v Speaker 1>that Savannah hypothesis is that we evolved to relax or

0:45:16.520 --> 0:45:22.040
<v Speaker 1>be relaxed by a long range view, long long what's

0:45:22.040 --> 0:45:28.760
<v Speaker 1>it called the thousand range there? Yeah, that feels good,

0:45:29.080 --> 0:45:32.480
<v Speaker 1>But that's why when you're doing that, you are zoned out.

0:45:32.800 --> 0:45:35.680
<v Speaker 1>You're kind of in a zen trance like state. That's

0:45:35.719 --> 0:45:38.120
<v Speaker 1>what you're doing. This is kind of like, well, when

0:45:38.160 --> 0:45:40.479
<v Speaker 1>we're looking at our computers or our phones or something

0:45:40.480 --> 0:45:42.680
<v Speaker 1>like that, we're doing the opposite of that. So having

0:45:42.719 --> 0:45:45.839
<v Speaker 1>a nice view what's called a prospect as far as

0:45:46.040 --> 0:45:49.960
<v Speaker 1>um uh biophilic designers are concerned, that can really have

0:45:50.160 --> 0:45:53.680
<v Speaker 1>a refreshing, restorative effect on us. Is even physically on

0:45:53.719 --> 0:45:58.840
<v Speaker 1>our eyeballs. I love it. Yeah, I mean it's really

0:45:59.120 --> 0:46:00.960
<v Speaker 1>when you dig in to it, you're like, oh, this

0:46:01.040 --> 0:46:04.280
<v Speaker 1>is actually for real. It's hard to read about because

0:46:04.800 --> 0:46:08.440
<v Speaker 1>the architecture and design fields are possibly the two most

0:46:08.520 --> 0:46:11.480
<v Speaker 1>pretentious fields the Western world has ever come up with.

0:46:12.080 --> 0:46:16.439
<v Speaker 1>So reading writing about architecture and design is really kind

0:46:16.440 --> 0:46:19.279
<v Speaker 1>of laborious. But when you when you dig into it,

0:46:19.280 --> 0:46:21.200
<v Speaker 1>it is it is backed up and it does make

0:46:21.200 --> 0:46:23.440
<v Speaker 1>a lot of sense. I just hope it's not just

0:46:23.520 --> 0:46:27.360
<v Speaker 1>a passing trend. You know that it's here to stay. Yeah,

0:46:27.440 --> 0:46:29.640
<v Speaker 1>I think you know. We READID our House a couple

0:46:29.640 --> 0:46:33.440
<v Speaker 1>of years ago, and uh, one thing that we wanted

0:46:33.480 --> 0:46:37.319
<v Speaker 1>to make sure we allotted enough money for was windows, uh,

0:46:37.400 --> 0:46:40.880
<v Speaker 1>and lots of windows. And unfortunately, windows are one of

0:46:40.880 --> 0:46:45.040
<v Speaker 1>the more expensive things in a house. So my advice

0:46:45.080 --> 0:46:47.680
<v Speaker 1>to people if you are redoing your home or something

0:46:47.719 --> 0:46:52.040
<v Speaker 1>like that, are renovating, cotton balls and and try and

0:46:52.120 --> 0:46:54.880
<v Speaker 1>set aside dough and don't skimp on the windows if

0:46:54.920 --> 0:46:57.640
<v Speaker 1>you can, you know, even if it means maybe losing

0:46:58.239 --> 0:47:01.640
<v Speaker 1>something else, because that that that real light is huge.

0:47:01.960 --> 0:47:04.600
<v Speaker 1>Go from a one bathroom to a zero bathroom with

0:47:04.640 --> 0:47:09.520
<v Speaker 1>more windows. I don't know, drastic, but yeah, well, okay, Chuck,

0:47:09.560 --> 0:47:12.560
<v Speaker 1>good advice to end the episode on. You got any

0:47:12.560 --> 0:47:17.399
<v Speaker 1>other advice? Well, just one more little interesting thing. If

0:47:17.400 --> 0:47:20.800
<v Speaker 1>you hear a plant company talk about all these plants

0:47:20.800 --> 0:47:24.080
<v Speaker 1>will purify the air in your home. That's kind of

0:47:24.080 --> 0:47:28.560
<v Speaker 1>not true. That sounds familiarly. Yeah, I mean, plants are

0:47:28.560 --> 0:47:32.600
<v Speaker 1>always good for the air. But apparently the Atlantic issued

0:47:32.600 --> 0:47:35.320
<v Speaker 1>a report that said, if you really want to clean

0:47:35.400 --> 0:47:37.200
<v Speaker 1>the air in a tin by tin foot room, you

0:47:37.200 --> 0:47:39.319
<v Speaker 1>would need like a thousand house plants in there. Yeah,

0:47:39.320 --> 0:47:42.040
<v Speaker 1>I think to effectively clean, I saw that, but hey,

0:47:42.080 --> 0:47:44.200
<v Speaker 1>but it's still great. Get a thousand house plants in

0:47:44.200 --> 0:47:47.760
<v Speaker 1>your ten by ten room. Just learn to live among them.

0:47:48.400 --> 0:47:51.359
<v Speaker 1>It's just once they start talking to you, then it's

0:47:51.400 --> 0:47:55.959
<v Speaker 1>time to go outside. Right. Uh, you got anything else? Now?

0:47:56.880 --> 0:47:59.239
<v Speaker 1>Nothing else? I promise. Well, if you want to know

0:47:59.280 --> 0:48:01.680
<v Speaker 1>more about by a phili design, go online and start

0:48:01.719 --> 0:48:04.400
<v Speaker 1>looking at pictures and uh, maybe go to a local

0:48:04.440 --> 0:48:07.120
<v Speaker 1>Embassy suits because they've been doing it in their lobbies

0:48:07.160 --> 0:48:09.759
<v Speaker 1>for years and too good effect if you ask me.

0:48:10.640 --> 0:48:13.640
<v Speaker 1>And since I shouted out embassy suitets, that means it's

0:48:13.640 --> 0:48:18.720
<v Speaker 1>time for a listener mail. This is a literary correction

0:48:18.800 --> 0:48:22.160
<v Speaker 1>and I can't believe this snug past me and you

0:48:22.840 --> 0:48:26.719
<v Speaker 1>but from your mouth, guys. Want to preface by saying,

0:48:26.719 --> 0:48:29.239
<v Speaker 1>I'm very disappointed in myself for writing this email. I

0:48:29.280 --> 0:48:30.880
<v Speaker 1>feel bad that the first time I've written to you

0:48:30.960 --> 0:48:34.440
<v Speaker 1>is with a correction, but my inner English major can't resist.

0:48:34.560 --> 0:48:36.719
<v Speaker 1>On the episode on Dragons, Josh made a reference to

0:48:36.760 --> 0:48:40.440
<v Speaker 1>William Blake's epic poem Paradise Lost, But that was John Milton.

0:48:41.320 --> 0:48:43.440
<v Speaker 1>William Blake lived over a century later, but wrote a

0:48:43.440 --> 0:48:46.719
<v Speaker 1>lot of poetry on biblical themes as well. Confusingly, Blake

0:48:46.800 --> 0:48:50.319
<v Speaker 1>also wrote his own epic poem called Milton, which was

0:48:50.360 --> 0:48:54.840
<v Speaker 1>inspired by the story of Milton's writing Paradise Lost. It

0:48:54.960 --> 0:48:57.879
<v Speaker 1>is a little confusing, um and Jenna says, I'm sorry

0:48:57.920 --> 0:49:00.839
<v Speaker 1>to nitpick, but also had to mention the Fairy Queen

0:49:00.920 --> 0:49:05.240
<v Speaker 1>was written by Edmund Spencer rather than Spencer. Edmund, I said, Comma.

0:49:05.320 --> 0:49:07.920
<v Speaker 1>I think in between that, I think, I said Spencer,

0:49:08.000 --> 0:49:12.160
<v Speaker 1>Comma Edmund. Incidentally, I think Milton and Blake would both

0:49:12.160 --> 0:49:15.920
<v Speaker 1>make great topics. Milton was an incredibly prolific writer who

0:49:15.960 --> 0:49:18.239
<v Speaker 1>dealt with the onset of blindness as he wrote Paradise Lost,

0:49:18.239 --> 0:49:20.840
<v Speaker 1>and Blake was a true renaissance man who spearheaded the

0:49:20.960 --> 0:49:24.520
<v Speaker 1>Romantic movement. Spencer's life is maybe not quite so exciting,

0:49:24.560 --> 0:49:26.680
<v Speaker 1>but you twould find a way to make it interesting

0:49:26.719 --> 0:49:29.280
<v Speaker 1>as you do with everything. Thank you too and Jerry

0:49:29.280 --> 0:49:31.600
<v Speaker 1>for making such a great show just kept me company

0:49:31.600 --> 0:49:34.120
<v Speaker 1>over the past year, especially for handling both fun and

0:49:34.120 --> 0:49:38.480
<v Speaker 1>difficult topics in such a comprehensive and thoughtful way. Love Jenna.

0:49:38.640 --> 0:49:40.960
<v Speaker 1>That is a very lovely email. Yes, lovely is a

0:49:41.000 --> 0:49:44.959
<v Speaker 1>perfect word for that. Hopefully Jenna agree. She's the English major,

0:49:45.040 --> 0:49:48.480
<v Speaker 1>so she would know. If you want to get in

0:49:48.480 --> 0:49:51.479
<v Speaker 1>touch of this like Jenna did in a very nice way,

0:49:51.640 --> 0:49:54.680
<v Speaker 1>We love that. You can send us an email to

0:49:54.880 --> 0:50:01.520
<v Speaker 1>stuff podcast did iHeart radio dot com. Stuff you Should

0:50:01.560 --> 0:50:03.960
<v Speaker 1>Know is a production of I Heart Radio. For more

0:50:04.000 --> 0:50:06.840
<v Speaker 1>podcasts my heart Radio, visit the i heart Radio app,

0:50:07.040 --> 0:50:09.920
<v Speaker 1>Apple Podcasts, or wherever you listen to your favorite shows.

0:50:12.719 --> 0:50:12.759
<v Speaker 1>H