1 00:00:01,080 --> 00:00:03,200 Speaker 1: We don't want to have to step out the door 2 00:00:03,240 --> 00:00:06,320 Speaker 1: every day and just justify our choices and our non choices, 3 00:00:06,360 --> 00:00:08,440 Speaker 1: you know, but just justify our life. No one should 4 00:00:08,520 --> 00:00:09,000 Speaker 1: have to do that. 5 00:00:12,520 --> 00:00:15,920 Speaker 2: Welcome to Off the Cup, my personal anti anxiety antidote. 6 00:00:16,480 --> 00:00:19,639 Speaker 2: This podcast has been so great, so fun. 7 00:00:19,920 --> 00:00:23,599 Speaker 3: We're not ending. I'm looking back, okay. 8 00:00:23,480 --> 00:00:27,880 Speaker 2: Because I've loved talking to, you know, the actors and 9 00:00:27,920 --> 00:00:30,240 Speaker 2: the artists and the writers and the musicians about their 10 00:00:30,280 --> 00:00:34,440 Speaker 2: career arcs and their trials and their successes and their heartbreaks. 11 00:00:35,240 --> 00:00:38,600 Speaker 2: I've loved talking to Josh Gadd and Huey Lewis and 12 00:00:38,600 --> 00:00:40,960 Speaker 2: Sally Jesse Raphael and Charloia Mane the God and Jim's 13 00:00:41,040 --> 00:00:44,840 Speaker 2: v Vanderbeek and so many other people. They've lived incredible 14 00:00:44,880 --> 00:00:48,760 Speaker 2: lives and the journalist in me loves exploring that. 15 00:00:50,080 --> 00:00:52,080 Speaker 3: But really, at. 16 00:00:51,960 --> 00:00:56,640 Speaker 2: Its core, Off the Cup began and has remained a 17 00:00:56,760 --> 00:00:59,840 Speaker 2: kind of mental health podcast. We may not address mental 18 00:00:59,840 --> 00:01:03,800 Speaker 2: health health directly every episode, but I have intentionally created 19 00:01:03,840 --> 00:01:06,920 Speaker 2: a space because it was important to me where a 20 00:01:07,000 --> 00:01:10,720 Speaker 2: conversation about mental health could come up naturally. 21 00:01:11,959 --> 00:01:13,760 Speaker 3: Because again that was important to me. 22 00:01:13,880 --> 00:01:17,160 Speaker 2: I wanted to create that space because, as you know, 23 00:01:17,200 --> 00:01:19,400 Speaker 2: I've struggled with my own mental health, my journey and 24 00:01:19,440 --> 00:01:20,640 Speaker 2: struggle with anxiety. 25 00:01:21,480 --> 00:01:23,240 Speaker 3: It's why this pot exists. 26 00:01:24,080 --> 00:01:27,600 Speaker 2: And it's been just as helpful to me as I 27 00:01:27,600 --> 00:01:30,360 Speaker 2: hope it's been to others to hear people giving language 28 00:01:30,400 --> 00:01:34,399 Speaker 2: to our battles. Whether it's me talking about it, or 29 00:01:34,440 --> 00:01:37,080 Speaker 2: Mark Duplas or Brie Nestin Green or Jenny Garth. 30 00:01:37,480 --> 00:01:40,040 Speaker 3: What I always say is when you talk. 31 00:01:39,840 --> 00:01:42,680 Speaker 2: About mental health, it makes it easier to talk about 32 00:01:42,680 --> 00:01:46,319 Speaker 2: mental health, and that is so so crucial. That's the 33 00:01:46,319 --> 00:01:50,360 Speaker 2: ethos of this podcast. So the celebs are fun, we 34 00:01:50,440 --> 00:01:53,120 Speaker 2: love that. But all of that is to say that 35 00:01:53,160 --> 00:01:57,480 Speaker 2: this week's guest is truly an extension of this ethos, 36 00:01:57,560 --> 00:02:00,480 Speaker 2: where we're making it okay to talk about things that 37 00:02:00,520 --> 00:02:03,240 Speaker 2: people might be uncomfortable talking about or. 38 00:02:03,160 --> 00:02:07,360 Speaker 3: Don't know how to talk about. And I'm really really. 39 00:02:07,080 --> 00:02:10,760 Speaker 2: Excited about it because this person's talking about things we've 40 00:02:10,760 --> 00:02:13,639 Speaker 2: talked about here too, things that I've shared with you 41 00:02:13,720 --> 00:02:18,800 Speaker 2: that can feel scary or maybe even too intimate. But 42 00:02:18,960 --> 00:02:21,920 Speaker 2: not today, not today. We're going there today. Stacy Lindsay 43 00:02:21,919 --> 00:02:24,120 Speaker 2: has worked as a journalist and editor for years. She's 44 00:02:24,160 --> 00:02:28,519 Speaker 2: interviewed so many fascinating people. Fascinating women, especially like Lisa 45 00:02:28,600 --> 00:02:32,360 Speaker 2: Ling and Julianne Anderson and Aaron Brockovich and Savannah Guthrie 46 00:02:32,400 --> 00:02:35,160 Speaker 2: and Elan Hildebrand and Anna Quinlinn. I mean, it goes 47 00:02:35,200 --> 00:02:36,960 Speaker 2: on and on, and she's got a new book coming 48 00:02:37,000 --> 00:02:41,400 Speaker 2: out in May called Being Forty, The Decade of Letting 49 00:02:41,440 --> 00:02:43,560 Speaker 2: Go and Embracing who we are. 50 00:02:44,280 --> 00:02:46,880 Speaker 3: I love this topic. I'm in my forties, just at. 51 00:02:46,800 --> 00:02:50,000 Speaker 2: A birthday yesterday in fact, and so much changed for 52 00:02:50,040 --> 00:02:52,960 Speaker 2: me in this decade. There was so much up evil, 53 00:02:53,240 --> 00:02:57,000 Speaker 2: so much self doubt, so much that was disorienting and knew, 54 00:02:58,040 --> 00:03:01,480 Speaker 2: and boy was it scary at times. So let's get 55 00:03:01,480 --> 00:03:04,200 Speaker 2: into it. Stacey Lindsay, welcome to Off the Cup. 56 00:03:04,720 --> 00:03:07,560 Speaker 1: I cannot wait to get into it with you. 57 00:03:08,040 --> 00:03:08,280 Speaker 4: Essie. 58 00:03:08,440 --> 00:03:10,520 Speaker 1: Thank you for having me. I am so excited and 59 00:03:10,560 --> 00:03:13,359 Speaker 1: I'm just so grateful too. And happy happy birthday. I 60 00:03:13,360 --> 00:03:15,680 Speaker 1: hope you're celebrating we're all celebrating you. I hope you're 61 00:03:15,680 --> 00:03:17,760 Speaker 1: celebrating you for the next month. 62 00:03:18,040 --> 00:03:21,240 Speaker 2: Oh wow, that's that feels indulgent, But thank you, and 63 00:03:21,919 --> 00:03:26,000 Speaker 2: I'm really I'm really glad you're here, because, as you know, 64 00:03:26,280 --> 00:03:28,480 Speaker 2: this is a very timely topic and there's sort of 65 00:03:28,520 --> 00:03:31,640 Speaker 2: been a like a boomlet of discussion. I think a 66 00:03:31,680 --> 00:03:36,880 Speaker 2: welcome boomlet around specifically around perimenopause, just for one example, 67 00:03:36,920 --> 00:03:39,600 Speaker 2: because that's that's not the whole focus of the book, 68 00:03:39,640 --> 00:03:42,320 Speaker 2: but it's something that you talk about a lot, with 69 00:03:42,440 --> 00:03:45,440 Speaker 2: people like Halle Berry and Naomi Watts really trying to 70 00:03:45,520 --> 00:03:48,200 Speaker 2: use their massive platforms to talk about some of the 71 00:03:48,240 --> 00:03:50,000 Speaker 2: things that women have to go through at this age. 72 00:03:50,040 --> 00:03:53,120 Speaker 2: It's like we're calming out of the closet or the kitchen, 73 00:03:53,360 --> 00:03:57,320 Speaker 2: whatever metaphor you want to use to talk about the 74 00:03:57,440 --> 00:03:59,880 Speaker 2: uncomfortable topic of age. 75 00:04:00,440 --> 00:04:02,320 Speaker 3: Why is it so hard for us to talk about it. 76 00:04:03,120 --> 00:04:05,880 Speaker 1: I'm still figuring that out myself, it is, but I 77 00:04:05,960 --> 00:04:08,200 Speaker 1: know that when we do talk about it, and when 78 00:04:08,240 --> 00:04:10,480 Speaker 1: we lean in and we sort of broach the subject, 79 00:04:10,560 --> 00:04:13,560 Speaker 1: the floodgates open. But what's fascinating too, just to touch 80 00:04:13,560 --> 00:04:16,360 Speaker 1: on perimenopause and we'll talk about all of it purely menopause. 81 00:04:16,600 --> 00:04:18,280 Speaker 1: I didn't even know what it was until I started 82 00:04:18,279 --> 00:04:20,159 Speaker 1: writing this book a few years ago, and it still 83 00:04:20,320 --> 00:04:23,080 Speaker 1: confused me. And I'm so glad we're getting this information 84 00:04:23,160 --> 00:04:25,000 Speaker 1: and we're getting this awareness around it. But I'm thinking 85 00:04:25,160 --> 00:04:28,080 Speaker 1: it's this long. It differs for every woman too, but 86 00:04:28,120 --> 00:04:31,919 Speaker 1: it's this long, sort of nebulous time of things are changing, 87 00:04:31,960 --> 00:04:34,360 Speaker 1: things are getting tough, things are getting kind of cool 88 00:04:34,400 --> 00:04:35,920 Speaker 1: too in a lot of ways. It's not all doom 89 00:04:35,920 --> 00:04:38,160 Speaker 1: and gloom, but what is it? And that's the fun 90 00:04:38,200 --> 00:04:40,479 Speaker 1: thing about this conversation too, is we're starting to actually 91 00:04:40,560 --> 00:04:43,760 Speaker 1: get some clarity on these terms that we've kind of heard. 92 00:04:44,120 --> 00:04:46,640 Speaker 1: Yeah again, I was just learning in real time as 93 00:04:46,680 --> 00:04:47,559 Speaker 1: I was writing this book. 94 00:04:47,720 --> 00:04:50,760 Speaker 2: Well, that is the wild part of this. I was 95 00:04:50,800 --> 00:04:53,719 Speaker 2: thinking about this. I think about this a lot. But 96 00:04:54,160 --> 00:04:56,240 Speaker 2: you know, a couple of years ago, I was on 97 00:04:56,320 --> 00:04:58,279 Speaker 2: the phone with one of my girlfriends, she's one of 98 00:04:58,279 --> 00:05:02,280 Speaker 2: the girlfriends I have since I'm like sixteen. She brought 99 00:05:02,360 --> 00:05:04,159 Speaker 2: up some kind of change she was going through and 100 00:05:04,200 --> 00:05:05,839 Speaker 2: I was like, oh my god, me too. 101 00:05:05,920 --> 00:05:08,560 Speaker 3: She's like, well, it's perimenopause. I'm like, shut the shut 102 00:05:08,600 --> 00:05:09,200 Speaker 3: the front door. 103 00:05:09,640 --> 00:05:12,360 Speaker 2: And it's like, why do I have to like have 104 00:05:12,480 --> 00:05:16,640 Speaker 2: a conversation with a girlfriend to figure stuff out that's 105 00:05:16,680 --> 00:05:20,239 Speaker 2: going on with my body? Why did I learn about 106 00:05:20,240 --> 00:05:24,200 Speaker 2: the cotton gin in school? But not like the biological 107 00:05:24,320 --> 00:05:26,279 Speaker 2: changes that half the planet is going to go through 108 00:05:26,360 --> 00:05:27,200 Speaker 2: at a certain time. 109 00:05:27,440 --> 00:05:28,479 Speaker 3: It's so crazy to me. 110 00:05:29,400 --> 00:05:31,280 Speaker 1: And some of the doctors I interviewed for my book, 111 00:05:31,279 --> 00:05:33,240 Speaker 1: they'll say they didn't learn about it in mid school. 112 00:05:33,279 --> 00:05:34,760 Speaker 1: Come on, they're just learning about it. 113 00:05:34,800 --> 00:05:35,160 Speaker 4: Come on. 114 00:05:35,680 --> 00:05:40,280 Speaker 1: So women have been looked at as these vessels for procreation, right, 115 00:05:40,440 --> 00:05:42,760 Speaker 1: We've been looked at to have a certain role in society, 116 00:05:42,800 --> 00:05:45,159 Speaker 1: and one of those roles was to make babies, you know, 117 00:05:45,520 --> 00:05:48,359 Speaker 1: to marry into a family fill in the blank. And 118 00:05:48,440 --> 00:05:50,359 Speaker 1: so we're just kind of starting to come up for 119 00:05:50,440 --> 00:05:52,479 Speaker 1: air and we're just starting to learn about this, and 120 00:05:52,520 --> 00:05:55,440 Speaker 1: that's why there's this incredible swell of these amazing doctors 121 00:05:55,440 --> 00:05:58,160 Speaker 1: out there talking about all of this. It's new for 122 00:05:58,200 --> 00:05:59,839 Speaker 1: them too. I mean, they've known about it, but again, 123 00:06:00,000 --> 00:06:01,880 Speaker 1: they were in med school. They weren't taught about this. 124 00:06:01,960 --> 00:06:04,880 Speaker 1: They were taught about men's bodies. They were taught about 125 00:06:04,880 --> 00:06:08,359 Speaker 1: in clinical trials too. Wasn't until the early nineties that 126 00:06:08,400 --> 00:06:11,440 Speaker 1: it was mandated that women were included in clinical trials, 127 00:06:11,640 --> 00:06:14,320 Speaker 1: so that we have when it comes about to our wellness, 128 00:06:14,360 --> 00:06:17,320 Speaker 1: our health, the default has been how does it impact 129 00:06:17,320 --> 00:06:20,840 Speaker 1: a man? And then we're kind of second, it's wild, and. 130 00:06:20,920 --> 00:06:23,719 Speaker 2: We're fury different. We don't even have the same stuff 131 00:06:23,760 --> 00:06:24,880 Speaker 2: that makes no sense. 132 00:06:25,200 --> 00:06:27,560 Speaker 1: Every single way we're different too. 133 00:06:28,000 --> 00:06:29,240 Speaker 3: That blows my mind. 134 00:06:30,200 --> 00:06:34,679 Speaker 2: But actually that's reassuring, like I haven't just been missing 135 00:06:35,320 --> 00:06:38,360 Speaker 2: no or ignoring this, Like it really hasn't just been 136 00:06:38,400 --> 00:06:39,920 Speaker 2: a thing until recently. 137 00:06:40,720 --> 00:06:43,359 Speaker 1: And one of the reasons why I was so interested 138 00:06:43,400 --> 00:06:45,760 Speaker 1: in this is because I didn't have the vocabulary for 139 00:06:45,800 --> 00:06:47,560 Speaker 1: a lot of the stuff that I was experiencing. And 140 00:06:47,600 --> 00:06:50,919 Speaker 1: I'm curious of you. I'm imagining you experienced that as well. Yeah, 141 00:06:51,000 --> 00:06:53,320 Speaker 1: something I knew was different. And when I'm saying this 142 00:06:53,560 --> 00:06:55,520 Speaker 1: was kind of late thirties. Then when I entered the 143 00:06:55,560 --> 00:06:57,640 Speaker 1: decade of my forties, I thought, okay, and I'm not 144 00:06:57,720 --> 00:07:01,159 Speaker 1: talking about the Oh my god, I'm turning forty. I 145 00:07:01,240 --> 00:07:03,480 Speaker 1: had some angst around it. It's different for all of us, 146 00:07:03,520 --> 00:07:05,719 Speaker 1: but honestly, it was just another day. I didn't have 147 00:07:05,720 --> 00:07:07,719 Speaker 1: a big party. It was just another day. But it 148 00:07:07,760 --> 00:07:09,480 Speaker 1: was when I was in my forties, even just a 149 00:07:09,520 --> 00:07:11,880 Speaker 1: few months in, I started really looking at this and 150 00:07:11,920 --> 00:07:15,640 Speaker 1: I thought, something is feeling different. My body feels different. 151 00:07:16,040 --> 00:07:19,920 Speaker 1: Something about my mind where I'm allocating my energy feels different. 152 00:07:19,960 --> 00:07:23,080 Speaker 1: That's shifting too so much, and I wanted to look 153 00:07:23,120 --> 00:07:26,000 Speaker 1: at this, but it was a lack of vocabulary, and 154 00:07:26,360 --> 00:07:28,640 Speaker 1: I was hearing the term midlife, but I was like, Okay, 155 00:07:28,680 --> 00:07:30,600 Speaker 1: I want something more specific. What is it about the 156 00:07:30,640 --> 00:07:33,960 Speaker 1: decade of our forties? So there's something right now that 157 00:07:34,120 --> 00:07:36,280 Speaker 1: is different and I wanted to really unpack that. 158 00:07:36,880 --> 00:07:39,800 Speaker 2: Well, I'm glad you did too, And I completely understand 159 00:07:39,840 --> 00:07:42,600 Speaker 2: that impetus. When I was in the middle of my 160 00:07:42,920 --> 00:07:46,360 Speaker 2: sort of nervous breakdown and dealing with my anxiety struggle, 161 00:07:46,680 --> 00:07:49,400 Speaker 2: I didn't have language to describe what was happening to me. 162 00:07:49,760 --> 00:07:51,840 Speaker 2: I could get there with a therapist who knew the 163 00:07:51,960 --> 00:07:55,200 Speaker 2: questions to ask, and you know, we got there. But 164 00:07:55,720 --> 00:07:59,600 Speaker 2: I feel like anxiety is very misunderstood in the way 165 00:07:59,600 --> 00:08:02,320 Speaker 2: that this time of a woman's life is misunderstood, and 166 00:08:02,360 --> 00:08:05,000 Speaker 2: we just don't have a way to talk about it, 167 00:08:05,040 --> 00:08:07,760 Speaker 2: which is also why I, you know, started working on 168 00:08:07,800 --> 00:08:09,760 Speaker 2: a book about it, to give it that language, so 169 00:08:09,800 --> 00:08:14,640 Speaker 2: that like we could, we could have common stories to 170 00:08:15,080 --> 00:08:18,680 Speaker 2: share and light bulbs that go off and aha moments. 171 00:08:18,720 --> 00:08:21,000 Speaker 2: You can't do that if you're all kind of talking 172 00:08:21,040 --> 00:08:23,880 Speaker 2: in the shadows or just like with a girlfriend on 173 00:08:23,920 --> 00:08:24,640 Speaker 2: the phone. 174 00:08:24,600 --> 00:08:27,280 Speaker 1: Right and when we're talking about anxiety specifically too, And 175 00:08:27,320 --> 00:08:31,160 Speaker 1: I love that you share about this se because there's 176 00:08:31,160 --> 00:08:34,600 Speaker 1: still this shame in stigma around Yeah, yep, I've experienced 177 00:08:34,640 --> 00:08:37,120 Speaker 1: it myself. I feel anxious still day to day. I 178 00:08:37,160 --> 00:08:38,680 Speaker 1: have to work on it, but I have gone through 179 00:08:38,880 --> 00:08:40,439 Speaker 1: major dark times and I talk about a lot of 180 00:08:40,480 --> 00:08:43,280 Speaker 1: it in the book. But there's a link there too, 181 00:08:43,320 --> 00:08:46,040 Speaker 1: specifically for when we're in our forties as well, that 182 00:08:46,160 --> 00:08:49,400 Speaker 1: correlates to the chemical changes in our bodies, the fluctuations 183 00:08:49,400 --> 00:08:51,319 Speaker 1: of her hormones. That's going to exacerbate a lot of 184 00:08:51,320 --> 00:08:52,640 Speaker 1: the stuff that we're feeling as well. 185 00:08:52,760 --> 00:08:53,120 Speaker 3: Totally. 186 00:08:53,120 --> 00:08:55,360 Speaker 1: So it's just like accumulation. 187 00:08:55,640 --> 00:08:57,160 Speaker 3: It's a perfect storm of sense. 188 00:08:57,360 --> 00:09:10,800 Speaker 1: It's a perfect yeah, freaking storm. 189 00:09:10,960 --> 00:09:12,600 Speaker 2: First, you know, I wanted to know a little bit 190 00:09:12,600 --> 00:09:15,360 Speaker 2: more about you and your journey to Hear and why 191 00:09:15,400 --> 00:09:16,200 Speaker 2: you're writing this book. 192 00:09:16,240 --> 00:09:17,640 Speaker 3: So tell me a little bit about yourself. 193 00:09:17,640 --> 00:09:20,400 Speaker 2: I always like to ask what kind of kid were you? 194 00:09:20,400 --> 00:09:23,440 Speaker 1: You know, I was kind of to use kind of 195 00:09:23,480 --> 00:09:26,560 Speaker 1: cliche terms, but I was super super curious. I think 196 00:09:26,600 --> 00:09:28,559 Speaker 1: for our line of work to you kind of know 197 00:09:28,679 --> 00:09:31,360 Speaker 1: early on you're asking questions, and that's what I was doing. 198 00:09:31,440 --> 00:09:33,959 Speaker 1: I was doing the school newspaper, and then in college 199 00:09:33,960 --> 00:09:37,840 Speaker 1: I was thinking okay, something just I didn't really ever 200 00:09:37,960 --> 00:09:40,400 Speaker 1: fit in that, I didn't really go with the status 201 00:09:40,480 --> 00:09:43,040 Speaker 1: quo all of those things. But yeah, So I grew 202 00:09:43,080 --> 00:09:46,400 Speaker 1: up south of Boston and went to undergrad in Boston 203 00:09:47,120 --> 00:09:49,480 Speaker 1: at BU and then I transferred to Emerson actually got 204 00:09:49,480 --> 00:09:53,200 Speaker 1: my undergrad degree in film, which was a change because 205 00:09:53,200 --> 00:09:55,600 Speaker 1: I always wanted to be a journalist and then I 206 00:09:55,679 --> 00:09:57,520 Speaker 1: had I mean, I had a great career working in 207 00:09:57,520 --> 00:09:59,600 Speaker 1: film for a short while. I moved to New York 208 00:09:59,600 --> 00:10:01,320 Speaker 1: for mac only A Pictures, but it was still this 209 00:10:01,360 --> 00:10:04,920 Speaker 1: really tiny company. And then I got this incredible opportunity. 210 00:10:04,920 --> 00:10:06,880 Speaker 1: I see. It's so funny because it still it literally 211 00:10:06,920 --> 00:10:09,560 Speaker 1: fell in my lap where the late James Kahn was 212 00:10:09,600 --> 00:10:11,920 Speaker 1: looking for an assistant. So James conn for people who 213 00:10:11,920 --> 00:10:13,720 Speaker 1: are listening the Godfather and you know, one of the 214 00:10:13,720 --> 00:10:15,719 Speaker 1: great Yeah, so I moved to LA It worked for 215 00:10:15,800 --> 00:10:18,319 Speaker 1: him for several years, and he was I'm one of 216 00:10:18,360 --> 00:10:20,440 Speaker 1: the lucky ones too, because he was one of the 217 00:10:20,480 --> 00:10:23,760 Speaker 1: great ones. He became a dad. He was so deeply respectful. 218 00:10:24,400 --> 00:10:27,959 Speaker 1: He taught me so much about life, and I got 219 00:10:27,960 --> 00:10:29,920 Speaker 1: to travel the world with him. But I was still 220 00:10:29,920 --> 00:10:31,920 Speaker 1: asking all these questions I wanted to be a journalist, 221 00:10:32,760 --> 00:10:35,160 Speaker 1: and as this happens, sometimes you have a moment of 222 00:10:35,200 --> 00:10:38,280 Speaker 1: clarity when like something drastic happens in your life. My 223 00:10:38,360 --> 00:10:42,679 Speaker 1: father died really suddenly, and it was honestly. I went 224 00:10:42,720 --> 00:10:44,880 Speaker 1: back to Massachusetts. I was sitting next to him as 225 00:10:44,920 --> 00:10:46,559 Speaker 1: he was dying. He was in a coma in the hospital, 226 00:10:46,559 --> 00:10:48,160 Speaker 1: and I thought, I got to go back to school 227 00:10:48,200 --> 00:10:50,880 Speaker 1: for journalism. I want to do this, so kind of 228 00:10:51,000 --> 00:10:53,240 Speaker 1: shortening this long story. But then went back to grad 229 00:10:53,280 --> 00:10:56,520 Speaker 1: school study journalism and then hit the ground running from there. 230 00:10:56,559 --> 00:11:00,559 Speaker 1: I was a local reporter. And yeah, rest is kind 231 00:11:00,559 --> 00:11:00,960 Speaker 1: of history. 232 00:11:01,320 --> 00:11:04,920 Speaker 2: You know, the journalism bug is. It's interesting because if 233 00:11:04,960 --> 00:11:08,720 Speaker 2: you have it, you don't you don't you don't get. 234 00:11:08,600 --> 00:11:09,000 Speaker 3: Rid of it. 235 00:11:09,240 --> 00:11:11,640 Speaker 2: You ideally you find a way to use it right, 236 00:11:11,679 --> 00:11:14,240 Speaker 2: to do it, either as a journalist or in some 237 00:11:14,280 --> 00:11:17,959 Speaker 2: way asking the questions, following the stories in some kind 238 00:11:17,960 --> 00:11:20,320 Speaker 2: of capacity. But you don't get to totally ignore it. 239 00:11:20,320 --> 00:11:23,760 Speaker 2: It's relentless, it is. I mean, I you know, I 240 00:11:23,800 --> 00:11:25,840 Speaker 2: when I got bitten by it in college, there was 241 00:11:25,880 --> 00:11:27,800 Speaker 2: nothing else I was going to do nothing. 242 00:11:29,000 --> 00:11:30,760 Speaker 3: I was asked to do reality shows. 243 00:11:30,800 --> 00:11:32,960 Speaker 2: I was asked to do all kinds of things that 244 00:11:33,120 --> 00:11:35,080 Speaker 2: I'm sure would have been fun. But it's all I 245 00:11:35,120 --> 00:11:37,480 Speaker 2: wanted to do, and it's still all I know how 246 00:11:37,480 --> 00:11:39,160 Speaker 2: to do and all I want to do with life, 247 00:11:39,800 --> 00:11:42,080 Speaker 2: which we'll get to because when you get to your forties, 248 00:11:42,120 --> 00:11:46,880 Speaker 2: sometimes for women, you get to like a career crossroads 249 00:11:46,880 --> 00:11:50,160 Speaker 2: and you start asking yourself, am I happy in this 250 00:11:50,240 --> 00:11:54,120 Speaker 2: thing that had always made me happy? And suddenly isn't 251 00:11:55,160 --> 00:11:58,480 Speaker 2: making me as happy anymore? Or isn't as fulfilling anymore? 252 00:11:58,480 --> 00:12:00,040 Speaker 2: So we're gonna get that. But but I just I 253 00:12:00,080 --> 00:12:02,920 Speaker 2: just want to stick with you for a minute. So 254 00:12:03,920 --> 00:12:05,680 Speaker 2: how do you decide I'm. 255 00:12:05,520 --> 00:12:06,240 Speaker 3: Going to write this book. 256 00:12:06,240 --> 00:12:09,040 Speaker 2: I'm going to write a book about this thing that's 257 00:12:09,040 --> 00:12:10,240 Speaker 2: more important than all. 258 00:12:10,120 --> 00:12:11,200 Speaker 3: The other things I could write about. 259 00:12:11,200 --> 00:12:14,720 Speaker 2: Because you've interviewed some incredible people, You've done some incredible work. 260 00:12:15,679 --> 00:12:17,880 Speaker 2: There are issues I know that you're very passionate about 261 00:12:17,880 --> 00:12:21,439 Speaker 2: and that you've explored as a journalist really deeply. 262 00:12:22,160 --> 00:12:23,600 Speaker 3: Why this topic. 263 00:12:24,360 --> 00:12:27,200 Speaker 1: I have to give the credit to fellow journalist Maria Shriver, 264 00:12:27,440 --> 00:12:31,280 Speaker 1: who I grew up idolizing, of course, and I've learned 265 00:12:31,320 --> 00:12:34,640 Speaker 1: so much from her. And I'm a contributed senior contributor 266 00:12:34,760 --> 00:12:38,200 Speaker 1: editor to The Sunday Paper, which she produces that she founded. 267 00:12:38,840 --> 00:12:42,560 Speaker 1: It was a conversation with her really because I started 268 00:12:42,600 --> 00:12:44,960 Speaker 1: really digging into kind of a created another sort of 269 00:12:45,040 --> 00:12:48,080 Speaker 1: beat for myself, which was this kind of pro aging landscape. 270 00:12:48,080 --> 00:12:51,360 Speaker 1: I started becoming really interested in it. Always been interested 271 00:12:51,360 --> 00:12:54,280 Speaker 1: in topics that impact women and people who identify as women, 272 00:12:54,480 --> 00:12:59,160 Speaker 1: but there was something specific about aging that maybe it 273 00:12:59,360 --> 00:13:01,520 Speaker 1: was the time of my life I was going through, 274 00:13:01,520 --> 00:13:03,400 Speaker 1: but these people that were starting to really kind of 275 00:13:03,440 --> 00:13:05,920 Speaker 1: push back on these societal narratives, and I thought, ah, 276 00:13:06,040 --> 00:13:08,400 Speaker 1: I like that talking to people like a Norma Kamali 277 00:13:08,840 --> 00:13:11,800 Speaker 1: who well into it at seventies is saying I feel 278 00:13:11,840 --> 00:13:14,240 Speaker 1: better and look better and love life more than I 279 00:13:14,280 --> 00:13:17,199 Speaker 1: ever have before. Okay, what are you doing? I want 280 00:13:17,200 --> 00:13:19,160 Speaker 1: to learn more about right. So it was that in 281 00:13:19,200 --> 00:13:21,439 Speaker 1: general that started really really interesting me and I just 282 00:13:21,440 --> 00:13:23,559 Speaker 1: started kind of peeling the back the layers of that. 283 00:13:24,360 --> 00:13:27,199 Speaker 1: But then at the same time, my own life experience, 284 00:13:27,800 --> 00:13:30,280 Speaker 1: I entered this decade and as we as we talked 285 00:13:30,320 --> 00:13:32,880 Speaker 1: about I was like, Okay, something's going on here, something 286 00:13:32,960 --> 00:13:35,320 Speaker 1: is different, and again I don't have the words for it, 287 00:13:35,400 --> 00:13:39,559 Speaker 1: what is it? And I find that the forties, I 288 00:13:39,600 --> 00:13:42,760 Speaker 1: think are a massive intersection for various reasons. For one reason, 289 00:13:42,960 --> 00:13:45,080 Speaker 1: our bodies are changing, as we talked about and hopefully 290 00:13:45,080 --> 00:13:48,000 Speaker 1: we can talk about more. Society always has something to 291 00:13:48,040 --> 00:13:51,360 Speaker 1: say about forty two. It is that weird, sticky point 292 00:13:51,400 --> 00:13:55,719 Speaker 1: age where you could argue, Okay, maybe the thirties is too, 293 00:13:55,760 --> 00:13:57,800 Speaker 1: in its own way the twenties, but there's something about 294 00:13:57,840 --> 00:14:00,240 Speaker 1: forty because those damn headlines. I go, oh, so and 295 00:14:00,280 --> 00:14:03,120 Speaker 1: so on how she looks so good at forty five 296 00:14:03,760 --> 00:14:06,760 Speaker 1: on getting married after forty Oh my gosh, you're forty. 297 00:14:06,840 --> 00:14:09,880 Speaker 1: You look so good. What is it about this decade? 298 00:14:10,200 --> 00:14:10,320 Speaker 4: So? 299 00:14:10,360 --> 00:14:14,080 Speaker 1: What was that? Also coming into the picture is life 300 00:14:14,080 --> 00:14:17,360 Speaker 1: gets harder. It just does the forties. This is a time, 301 00:14:17,679 --> 00:14:20,080 Speaker 1: if God willing, we still have our guardians or parents. 302 00:14:20,120 --> 00:14:23,080 Speaker 1: They're getting older. That is massively on our minds. If 303 00:14:23,120 --> 00:14:25,960 Speaker 1: we have children, that is obviously massively on our minds. 304 00:14:26,000 --> 00:14:28,040 Speaker 1: I don't have children, but everyone in my life does. 305 00:14:28,360 --> 00:14:34,680 Speaker 1: I've God children, And it's just a reality of life. Mortgages, rent, 306 00:14:35,000 --> 00:14:37,600 Speaker 1: you know, the world we live in. Yeah, especially right 307 00:14:37,640 --> 00:14:41,000 Speaker 1: now too. I mean this disloyalty to the constitution, just 308 00:14:41,000 --> 00:14:44,000 Speaker 1: to name one thing. So there's this like intersection of 309 00:14:44,000 --> 00:14:48,040 Speaker 1: all these things. And then though there's this really cool 310 00:14:48,160 --> 00:14:51,320 Speaker 1: thing that happens that I think we lean into what 311 00:14:51,440 --> 00:14:55,280 Speaker 1: really matters. I think we do start as women, whether 312 00:14:55,320 --> 00:14:58,239 Speaker 1: we realize it or not. I think we start reallocating 313 00:14:58,240 --> 00:15:01,440 Speaker 1: our energy toward what we really want to. We start 314 00:15:01,800 --> 00:15:04,040 Speaker 1: shifting our minds to the things that we always wanted 315 00:15:04,040 --> 00:15:05,880 Speaker 1: to put our minds toward. We start we really know 316 00:15:05,960 --> 00:15:06,640 Speaker 1: ourselves too. 317 00:15:06,960 --> 00:15:07,200 Speaker 4: Yep. 318 00:15:07,480 --> 00:15:10,760 Speaker 1: And so that confluence of things, I thought, I want 319 00:15:10,760 --> 00:15:13,280 Speaker 1: to know about this more. And then what really led 320 00:15:13,320 --> 00:15:15,360 Speaker 1: me to this book. I started asking women about it. 321 00:15:15,400 --> 00:15:18,600 Speaker 1: And I use the term floodgates. They just opened every 322 00:15:18,640 --> 00:15:21,600 Speaker 1: time I asked a woman about something related to the forties, 323 00:15:21,920 --> 00:15:27,320 Speaker 1: growing older, beauty ideals, Oh my gosh. Yeah, we couldn't 324 00:15:27,320 --> 00:15:30,400 Speaker 1: stop talking about it. And so that led to this 325 00:15:31,000 --> 00:15:36,000 Speaker 1: book ultimately, and the forties are in anchor for the book. 326 00:15:36,400 --> 00:15:39,040 Speaker 1: But at the same time, I really think this book 327 00:15:39,120 --> 00:15:41,120 Speaker 1: is just about being a woman today. 328 00:15:41,080 --> 00:15:42,040 Speaker 3: Yeah, right, and. 329 00:15:42,080 --> 00:15:43,080 Speaker 1: Everything we face. 330 00:15:43,400 --> 00:15:46,480 Speaker 2: Yeah no, I get that sense as well. So I 331 00:15:46,600 --> 00:15:50,760 Speaker 2: just turned forty seven. I remember when I was approaching 332 00:15:50,760 --> 00:15:53,440 Speaker 2: my forties. I wasn't scared of getting old. I was 333 00:15:53,480 --> 00:15:58,000 Speaker 2: scared of getting irrelevant. And that's partly my bit the business. 334 00:15:58,000 --> 00:15:59,880 Speaker 2: I'm in my business has a way of sort of 335 00:15:59,840 --> 00:16:03,360 Speaker 2: sutt lyast sidelining women in their forties, And I've watched 336 00:16:03,360 --> 00:16:05,360 Speaker 2: it over and over and over again. You know, a 337 00:16:05,400 --> 00:16:09,360 Speaker 2: colleague of mine, a star journalist, or you know, she's 338 00:16:09,360 --> 00:16:12,320 Speaker 2: got a hit news show, and suddenly they're no longer 339 00:16:12,320 --> 00:16:14,680 Speaker 2: getting the plumb assignment, or they're no longer on the 340 00:16:14,680 --> 00:16:17,600 Speaker 2: big night, their show's taken away, and eventually they're just 341 00:16:18,560 --> 00:16:21,760 Speaker 2: kind of nowhere. And obviously that doesn't happen to everyone, 342 00:16:22,400 --> 00:16:25,200 Speaker 2: but I feel like a woman in her forties in 343 00:16:25,240 --> 00:16:28,160 Speaker 2: this business starts asking am I done? 344 00:16:28,200 --> 00:16:30,560 Speaker 3: Here? Is this business done with me? 345 00:16:31,280 --> 00:16:36,280 Speaker 2: And that's existentially very disorienting and alarming. And I imagine 346 00:16:36,280 --> 00:16:38,640 Speaker 2: that's not just the case in my business, right is 347 00:16:38,680 --> 00:16:43,000 Speaker 2: there something about being forty in whatever career you're in 348 00:16:43,640 --> 00:16:45,720 Speaker 2: where you start wondering am I going to be left 349 00:16:45,760 --> 00:16:49,920 Speaker 2: behind here? Or sort of the converse, do I want 350 00:16:49,960 --> 00:16:50,760 Speaker 2: to get out of this? 351 00:16:52,360 --> 00:16:54,600 Speaker 1: I think that's a shared feeling between all of us. 352 00:16:54,600 --> 00:16:56,680 Speaker 1: I really do, And of course we can only talk 353 00:16:56,680 --> 00:16:58,760 Speaker 1: about our own lived experience, but from the women I 354 00:16:58,800 --> 00:17:00,920 Speaker 1: interviewed for this book and for the women who aren't 355 00:17:00,920 --> 00:17:03,120 Speaker 1: in the book, where just anecdotally can kind of call 356 00:17:03,200 --> 00:17:06,560 Speaker 1: from their stories. Yes, I think it is the beginning 357 00:17:06,560 --> 00:17:09,040 Speaker 1: of the book. I talk about Janis Adams, who's this 358 00:17:09,320 --> 00:17:12,200 Speaker 1: prolific historian and journalist. She calls it a push out year. 359 00:17:12,480 --> 00:17:14,879 Speaker 1: She's seen it, and she's older than us, and she's 360 00:17:14,880 --> 00:17:17,879 Speaker 1: seen it for decades. That forty is for whatever reason, 361 00:17:17,960 --> 00:17:21,480 Speaker 1: but it is again that year that industries are tough 362 00:17:21,600 --> 00:17:24,960 Speaker 1: on women. They start getting pushed out. And I want 363 00:17:24,960 --> 00:17:28,800 Speaker 1: to think it's changing, but it's still a reality. So 364 00:17:28,840 --> 00:17:30,600 Speaker 1: I think it no matter what industry. But if you're 365 00:17:30,600 --> 00:17:33,480 Speaker 1: in an industry where your currency, so much of it too, 366 00:17:33,520 --> 00:17:36,800 Speaker 1: is how you present to the world, you know, your looks, 367 00:17:36,800 --> 00:17:39,320 Speaker 1: your beauty, whatever you want to call it. That's you know, 368 00:17:39,520 --> 00:17:41,080 Speaker 1: that's even a bigger. 369 00:17:41,119 --> 00:17:43,399 Speaker 3: It's another layer on top of it. It's another layer. 370 00:17:43,520 --> 00:17:48,840 Speaker 1: It just is it's so tough. And then also I 371 00:17:48,880 --> 00:17:53,159 Speaker 1: think we start really paying attention to what's lighting us 372 00:17:53,200 --> 00:17:55,000 Speaker 1: up and what's not lighting us up anymore. To you, 373 00:17:55,280 --> 00:17:58,760 Speaker 1: that and career is such a fascinating conversation to have 374 00:17:59,400 --> 00:18:01,879 Speaker 1: because we do all the right things we can really do. 375 00:18:02,040 --> 00:18:04,880 Speaker 1: If we're lucky, we can follow our passions. You've done that, 376 00:18:05,000 --> 00:18:08,080 Speaker 1: I've done that, and still at the same time, we 377 00:18:08,119 --> 00:18:10,520 Speaker 1: can change our hearts, can change, our minds can change. 378 00:18:10,520 --> 00:18:12,560 Speaker 1: We can start to kind of feel as creative fire 379 00:18:12,640 --> 00:18:15,040 Speaker 1: too that maybe we want to put our creativity toward 380 00:18:15,160 --> 00:18:17,920 Speaker 1: other things that does or does not bring us money. 381 00:18:18,000 --> 00:18:21,639 Speaker 1: So work is a really interesting way to kind of 382 00:18:21,680 --> 00:18:23,720 Speaker 1: as a microcosm of so many other things that are 383 00:18:23,720 --> 00:18:25,919 Speaker 1: going on for a woman, and it can particularly for 384 00:18:26,040 --> 00:18:26,480 Speaker 1: this time. 385 00:18:26,920 --> 00:18:28,600 Speaker 3: Well, and let's dig in a little bit. 386 00:18:28,760 --> 00:18:33,080 Speaker 2: And I know not everyone listening is a woman who works. 387 00:18:32,840 --> 00:18:35,320 Speaker 2: That's fine, We're going to get to the other things too. 388 00:18:35,320 --> 00:18:38,080 Speaker 2: But we do talk a lot about career arcs on 389 00:18:38,119 --> 00:18:41,960 Speaker 2: this podcast. And I thought, I thought, coming into my forties, 390 00:18:42,160 --> 00:18:45,359 Speaker 2: I believed very sincerely that my work, my job was 391 00:18:45,400 --> 00:18:48,560 Speaker 2: the thing that get like defined me the most, even 392 00:18:48,560 --> 00:18:51,439 Speaker 2: more than motherhood, which is more important to me. But 393 00:18:52,160 --> 00:18:55,320 Speaker 2: I felt it defined me less. And I feel like 394 00:18:55,960 --> 00:18:57,840 Speaker 2: you were getting at this. We get into our forties 395 00:18:57,880 --> 00:19:01,399 Speaker 2: and we start thinking about our priorities. Yes, we start 396 00:19:01,400 --> 00:19:04,200 Speaker 2: thinking about our value and self worth and what is 397 00:19:04,240 --> 00:19:08,200 Speaker 2: it really attached to. Is it attached to our kids, 398 00:19:08,440 --> 00:19:10,840 Speaker 2: is it attached to our jobs, Is it attached to 399 00:19:10,880 --> 00:19:14,720 Speaker 2: our family, our husband, our partner. That seems to be 400 00:19:14,840 --> 00:19:19,399 Speaker 2: kind of an existential question we start asking ourselves in 401 00:19:19,400 --> 00:19:23,680 Speaker 2: our forties, and asking it can be really scary, really. 402 00:19:23,280 --> 00:19:25,760 Speaker 1: Scary, yeah, of course, because we feel like, are we 403 00:19:26,840 --> 00:19:29,040 Speaker 1: pulling out the threads of kind of this quilt that 404 00:19:29,080 --> 00:19:31,120 Speaker 1: we've been working so hard. 405 00:19:30,840 --> 00:19:33,560 Speaker 2: To a and of everything we've known about ourselves, everything 406 00:19:33,560 --> 00:19:34,720 Speaker 2: we've known about ourselves. 407 00:19:34,760 --> 00:19:37,159 Speaker 1: And again, this should talk about a should work is 408 00:19:37,160 --> 00:19:39,760 Speaker 1: a should You should do this in this way by 409 00:19:39,840 --> 00:19:42,919 Speaker 1: this time, you should accomplish these things according to this 410 00:19:43,080 --> 00:19:47,880 Speaker 1: totally made up, totally fabricated, arbitrary calendar. But still, even 411 00:19:47,880 --> 00:19:51,720 Speaker 1: though it's completely constructed by this larger system, it's there 412 00:19:51,920 --> 00:19:54,119 Speaker 1: and we pay attention to it. So when we start 413 00:19:54,200 --> 00:19:56,720 Speaker 1: kind of thinking about, oh wow, when we start looking 414 00:19:56,840 --> 00:20:00,760 Speaker 1: around for a second and wondering how I'm spend my time, 415 00:20:00,880 --> 00:20:02,119 Speaker 1: how im spending my energy? 416 00:20:02,160 --> 00:20:02,320 Speaker 4: Too? 417 00:20:02,359 --> 00:20:04,720 Speaker 1: We talk so much about time is finite, but energy 418 00:20:04,800 --> 00:20:06,879 Speaker 1: is finite. And I don't know about you, but energy 419 00:20:06,960 --> 00:20:09,200 Speaker 1: is much more finite for me these days. Oh for sure, 420 00:20:09,640 --> 00:20:12,880 Speaker 1: I like a good nine o'clock you know, bedtime too, 421 00:20:12,920 --> 00:20:13,760 Speaker 1: but it's all I'm. 422 00:20:13,640 --> 00:20:14,960 Speaker 3: Eight o'clock, nine o'clock. 423 00:20:16,000 --> 00:20:19,880 Speaker 1: That's lovely. Oh my gosh, it's great, But it's it's 424 00:20:19,920 --> 00:20:23,560 Speaker 1: totally what's the word, It's kind of an unraveling a 425 00:20:23,560 --> 00:20:28,000 Speaker 1: little bit, and also quite beautiful, not to be Pollyanna 426 00:20:28,280 --> 00:20:30,160 Speaker 1: about it. I mean the beauty is when we really 427 00:20:30,200 --> 00:20:34,520 Speaker 1: look at this and think, Okay, what do I really 428 00:20:34,680 --> 00:20:37,439 Speaker 1: hold so tightly that I think is always going to 429 00:20:37,480 --> 00:20:39,960 Speaker 1: be there for me my career when necessarily it's not. 430 00:20:40,080 --> 00:20:41,480 Speaker 1: What is going to be there for me? You know? 431 00:20:41,520 --> 00:20:44,080 Speaker 1: And what do I really want to work for? My health, 432 00:20:44,680 --> 00:20:48,280 Speaker 1: my worse, my family, my friends, the feeling I have 433 00:20:48,359 --> 00:20:50,000 Speaker 1: when I'm with myself alone to. 434 00:20:50,320 --> 00:20:55,080 Speaker 3: Yes, and who am I without that? Totally, it's a 435 00:20:55,200 --> 00:20:56,720 Speaker 3: very scary but important question. 436 00:20:57,040 --> 00:21:00,520 Speaker 1: Yes, I think the journey that we're on in our 437 00:21:00,560 --> 00:21:05,359 Speaker 1: forties is how does my interiority match my extrateriority? You know, 438 00:21:05,760 --> 00:21:09,639 Speaker 1: how does my inside kind of align with how I'm presenting? 439 00:21:10,320 --> 00:21:12,600 Speaker 1: And work can bring up a lot of that, and 440 00:21:12,680 --> 00:21:16,080 Speaker 1: for me, for so long in work too, I was hustling, 441 00:21:16,320 --> 00:21:20,080 Speaker 1: I was putting on the smile again. I liked, I 442 00:21:20,119 --> 00:21:22,160 Speaker 1: have liked, and I continue to like what I'm doing, 443 00:21:22,200 --> 00:21:24,440 Speaker 1: But a lot of times too, it was quite abusive. 444 00:21:24,480 --> 00:21:27,119 Speaker 1: I was not getting paid well, I was working myself 445 00:21:27,160 --> 00:21:29,199 Speaker 1: to the bone, and I know you have done that 446 00:21:29,280 --> 00:21:31,240 Speaker 1: as well. At the end of the day, I was 447 00:21:31,280 --> 00:21:35,280 Speaker 1: going to bed quite lonely, exhausted, depleted, and I'm thinking, Okay, 448 00:21:35,840 --> 00:21:38,480 Speaker 1: my career that I have quote unquote built is not 449 00:21:38,520 --> 00:21:41,080 Speaker 1: giving me back what it should be. It's taking so 450 00:21:41,160 --> 00:21:45,280 Speaker 1: much more that I'm giving it. And that's not sustainable, 451 00:21:45,320 --> 00:21:49,280 Speaker 1: that's not tenable. And it's also really critical no matter 452 00:21:49,359 --> 00:21:51,880 Speaker 1: what line of work we're in, is it taking more 453 00:21:51,920 --> 00:21:53,960 Speaker 1: from us than we're giving to it? And that's the 454 00:21:54,080 --> 00:21:55,040 Speaker 1: question to really. 455 00:21:54,840 --> 00:21:59,119 Speaker 2: Have it is And those are the questions that don't 456 00:21:59,160 --> 00:22:01,879 Speaker 2: come up in your twenties and thirties. You know, I 457 00:22:02,720 --> 00:22:04,920 Speaker 2: worked very hard in my twenties and thirties and made 458 00:22:04,920 --> 00:22:08,560 Speaker 2: a lot of sacrifices. I you know, was juggling a 459 00:22:08,600 --> 00:22:12,560 Speaker 2: full time job, a book tour, grad school speeches, travel, 460 00:22:12,840 --> 00:22:15,160 Speaker 2: all the things, and I really I burned myself out. 461 00:22:15,200 --> 00:22:17,719 Speaker 2: But I thought, well, I'll do it now so that 462 00:22:17,760 --> 00:22:20,880 Speaker 2: when I have a family, or when I'm in my forties, 463 00:22:21,000 --> 00:22:24,720 Speaker 2: I can take a step back. And I mean I 464 00:22:24,760 --> 00:22:27,000 Speaker 2: could do that a little around motherhood, to like settle 465 00:22:27,000 --> 00:22:31,679 Speaker 2: into motherhood, but that didn't last. And now, actually, I 466 00:22:31,680 --> 00:22:34,560 Speaker 2: think because of so much change in my business and 467 00:22:35,280 --> 00:22:38,520 Speaker 2: in politics. Like I'm working as hard now as I 468 00:22:38,560 --> 00:22:40,880 Speaker 2: did in my twenties. I'm not thrilled about it, Stacy, 469 00:22:40,960 --> 00:22:43,840 Speaker 2: I'm not. I wouldn't choose this, okay, but this is 470 00:22:43,920 --> 00:22:46,600 Speaker 2: just where I have to be. And I'm not the 471 00:22:46,680 --> 00:22:49,760 Speaker 2: same person I was in my twenties and thirties. My 472 00:22:49,840 --> 00:22:54,080 Speaker 2: body's changed, my energy level is different, what I want 473 00:22:54,160 --> 00:22:59,240 Speaker 2: is different. So it's really tough to work like I'm 474 00:22:59,240 --> 00:23:01,600 Speaker 2: in my twenties while I'm in my forties. 475 00:23:01,800 --> 00:23:04,359 Speaker 1: Yeah, it's really tough. It's really tough. And I see 476 00:23:04,359 --> 00:23:06,159 Speaker 1: you and I see what you're doing, and I know 477 00:23:06,200 --> 00:23:09,480 Speaker 1: that's a fraction of what you are ultimately doing too 478 00:23:09,560 --> 00:23:12,240 Speaker 1: in your professional in your personal life. But I think 479 00:23:12,240 --> 00:23:14,160 Speaker 1: that's part of it though. When you really do care 480 00:23:14,720 --> 00:23:17,600 Speaker 1: and then you're doing you're doing something that also people 481 00:23:18,160 --> 00:23:19,720 Speaker 1: want you to show up too. When you have a 482 00:23:19,720 --> 00:23:22,520 Speaker 1: public based role too, people are expecting you, they want 483 00:23:22,560 --> 00:23:24,960 Speaker 1: to see you. You're feeding them. That's that's huge. 484 00:23:25,600 --> 00:23:26,080 Speaker 3: It's a lot. 485 00:23:26,160 --> 00:23:28,159 Speaker 2: And I know you talk a lot about empathy and 486 00:23:28,200 --> 00:23:31,840 Speaker 2: you're an EmPATH. I am too, and that is definitely 487 00:23:31,960 --> 00:23:34,600 Speaker 2: that definitely makes this job harder. You know, there's so 488 00:23:34,720 --> 00:23:37,800 Speaker 2: many times I look at colleagues who are just like. 489 00:23:37,920 --> 00:23:39,679 Speaker 3: I don't care. I'm just I'm just here to do 490 00:23:39,720 --> 00:23:40,120 Speaker 3: the job. 491 00:23:40,160 --> 00:23:41,680 Speaker 2: And then i go home and live my life, and 492 00:23:41,720 --> 00:23:44,240 Speaker 2: I'm so jealous, so jealous. 493 00:23:44,000 --> 00:23:44,680 Speaker 3: So jealous. 494 00:23:45,000 --> 00:23:47,560 Speaker 2: But I've really had to teach myself through like you know, 495 00:23:47,680 --> 00:23:52,520 Speaker 2: my my work on my mental health, to separate what 496 00:23:52,640 --> 00:23:56,960 Speaker 2: I'm covering from you know, what I'm living and what's 497 00:23:57,000 --> 00:24:00,800 Speaker 2: important inside my home and my family. But that's a 498 00:24:00,960 --> 00:24:03,560 Speaker 2: really hard thing, Like to peel those two things apart 499 00:24:03,680 --> 00:24:07,240 Speaker 2: is really hard because a I feel attached to the 500 00:24:07,240 --> 00:24:10,520 Speaker 2: things that are happening in the world. Be it feels 501 00:24:10,640 --> 00:24:14,760 Speaker 2: very like almost too privileged to remove yourself, like, well, 502 00:24:14,800 --> 00:24:16,520 Speaker 2: some people don't get to do that, why do I? 503 00:24:17,480 --> 00:24:20,040 Speaker 2: And through that third thing you said, people are expecting 504 00:24:20,200 --> 00:24:23,600 Speaker 2: me to talk about, you know, all this stuff. 505 00:24:23,280 --> 00:24:23,520 Speaker 1: And. 506 00:24:24,960 --> 00:24:27,520 Speaker 2: Sometimes I don't want to. Sometimes I can't. Sometimes I 507 00:24:27,560 --> 00:24:30,960 Speaker 2: don't have the words for it. Sometimes it's overwhelming. And 508 00:24:31,240 --> 00:24:33,679 Speaker 2: so in my forties is when I started when I 509 00:24:33,760 --> 00:24:38,359 Speaker 2: stopped just compartmentalizing everything and pushing through and saying I'll 510 00:24:38,400 --> 00:24:39,080 Speaker 2: deal with that later. 511 00:24:39,240 --> 00:24:43,280 Speaker 3: I'll deal with that later. Because my body turned on me. 512 00:24:43,359 --> 00:24:45,400 Speaker 2: My body shut down, and I had a nervous breakdown 513 00:24:45,480 --> 00:24:47,480 Speaker 2: and I, you know, my body was basically like, you 514 00:24:47,520 --> 00:24:48,240 Speaker 2: can't keep. 515 00:24:48,080 --> 00:24:50,800 Speaker 3: Doing this on repeat. 516 00:24:50,920 --> 00:24:55,720 Speaker 2: You're overdosing on anxiety and you've really got to deal 517 00:24:55,800 --> 00:24:58,520 Speaker 2: with it. And I just imagine that's harder to do 518 00:24:58,600 --> 00:25:01,320 Speaker 2: in your forties than it would be in your twenties 519 00:25:01,359 --> 00:25:03,800 Speaker 2: and thirties if you were really keeping a better eye 520 00:25:03,800 --> 00:25:04,720 Speaker 2: on your mental health. 521 00:25:05,280 --> 00:25:09,679 Speaker 1: Absolutely, and you can't ignore your body. You just can't, 522 00:25:09,880 --> 00:25:11,840 Speaker 1: you know, and especially to this is the time when 523 00:25:11,840 --> 00:25:15,800 Speaker 1: we absolutely have to double down on taking care of ourselves. 524 00:25:15,880 --> 00:25:18,080 Speaker 1: However that looks, and however we're able to do that, 525 00:25:18,119 --> 00:25:21,400 Speaker 1: but we have to double down on it. But how 526 00:25:21,400 --> 00:25:23,400 Speaker 1: can we make the shifts there? How can we really 527 00:25:23,400 --> 00:25:25,760 Speaker 1: start talking about this in a way where it's not 528 00:25:25,840 --> 00:25:28,080 Speaker 1: these kind of macro terms of oh, you know, take 529 00:25:28,119 --> 00:25:30,720 Speaker 1: better care of yourself, step away, just I mean, that's 530 00:25:30,760 --> 00:25:34,040 Speaker 1: again all great, but how can we really start sharing practice, yeah, 531 00:25:34,440 --> 00:25:36,760 Speaker 1: you know, practical ways that we can be there for 532 00:25:36,800 --> 00:25:40,320 Speaker 1: each other, but ultimately for ourselves to start really caring 533 00:25:40,320 --> 00:25:42,920 Speaker 1: for ourselves, to start really listening too to that kind 534 00:25:42,960 --> 00:25:46,200 Speaker 1: of discomfort we're feeling and the confusion in our careers. 535 00:25:46,520 --> 00:25:48,840 Speaker 1: We're not going to find the answer tomorrow, but we 536 00:25:48,880 --> 00:25:52,760 Speaker 1: can start doing small things I think, to again genuinely 537 00:25:52,800 --> 00:25:56,240 Speaker 1: care for ourselves. It can be the smallest thing I see, 538 00:25:56,320 --> 00:26:00,520 Speaker 1: like I have such a guardrail up on emails. Well, 539 00:26:00,720 --> 00:26:03,200 Speaker 1: I really do tell people can't do it in their jobs, 540 00:26:03,240 --> 00:26:06,080 Speaker 1: but it's like I after six, I don't. I don't 541 00:26:06,200 --> 00:26:08,639 Speaker 1: unless there's a small window. And again, I'm in a 542 00:26:08,640 --> 00:26:10,679 Speaker 1: position right now that I can do that, right, So 543 00:26:10,880 --> 00:26:12,560 Speaker 1: it's different for everybody. I want to know. I used 544 00:26:12,600 --> 00:26:15,159 Speaker 1: to work the night shift as an anchor. I couldn't 545 00:26:15,200 --> 00:26:18,800 Speaker 1: do that and was working until midnight. But that shift 546 00:26:18,840 --> 00:26:21,200 Speaker 1: and I really honor it too. And I don't open 547 00:26:21,200 --> 00:26:23,119 Speaker 1: my email until after seven in the morning. I mean 548 00:26:23,160 --> 00:26:24,680 Speaker 1: I used to just kind of reach for my phone 549 00:26:24,720 --> 00:26:28,119 Speaker 1: and instantly look at everything that's going on. And I 550 00:26:28,160 --> 00:26:30,960 Speaker 1: noticed that actually was really really impacting my nervous system. 551 00:26:31,160 --> 00:26:33,359 Speaker 1: But it can be a small thing like that that 552 00:26:33,560 --> 00:26:35,960 Speaker 1: not saying okay, go quit your job. But there are 553 00:26:36,160 --> 00:26:38,080 Speaker 1: shifts that we can do, I think to allow us 554 00:26:38,080 --> 00:26:42,120 Speaker 1: a little bit more space to just be more compassionate too, Yeah, 555 00:26:42,200 --> 00:26:45,480 Speaker 1: be more a compassionate to ourselves. That again, things are changing, 556 00:26:45,560 --> 00:26:48,320 Speaker 1: as you said, it's just different. We're working differently than 557 00:26:48,359 --> 00:26:50,320 Speaker 1: as we did when we were in our twenties and thirties. 558 00:26:50,359 --> 00:26:51,200 Speaker 1: It's just different. 559 00:26:51,560 --> 00:26:57,280 Speaker 2: And I think we also start feeling permission to ask 560 00:26:57,359 --> 00:27:02,400 Speaker 2: for things, and like things I definitely wouldn't have asked 561 00:27:02,400 --> 00:27:05,040 Speaker 2: for in my thirties and twenties, both at work and 562 00:27:05,080 --> 00:27:10,200 Speaker 2: at home. Right, Like whether you're setting boundaries or you're 563 00:27:10,240 --> 00:27:10,800 Speaker 2: just trying. 564 00:27:10,600 --> 00:27:12,040 Speaker 3: To make your life a little easier. 565 00:27:12,520 --> 00:27:15,920 Speaker 2: I think that's sort of the upside of getting older, 566 00:27:16,280 --> 00:27:19,359 Speaker 2: is at least for me, I'll just speak for me. 567 00:27:20,480 --> 00:27:24,960 Speaker 2: I started sort of questioning the things I wasn't supposed 568 00:27:24,960 --> 00:27:31,000 Speaker 2: to do, the asks I wasn't supposed to make, and like, well, 569 00:27:31,280 --> 00:27:33,840 Speaker 2: why why can't I make that ask? What's going to 570 00:27:33,920 --> 00:27:37,960 Speaker 2: happen if I make this ask at work or at 571 00:27:37,960 --> 00:27:39,439 Speaker 2: home to make life easier for me? 572 00:27:39,480 --> 00:27:40,919 Speaker 3: What's going to happen if I do that. 573 00:27:41,840 --> 00:27:44,040 Speaker 2: There's something that happens in your forties that you're like, 574 00:27:44,119 --> 00:27:46,760 Speaker 2: maybe it's you just have like fewer f's to give. 575 00:27:47,000 --> 00:27:50,719 Speaker 2: I don't know, but you just start self advocating in 576 00:27:50,760 --> 00:27:52,840 Speaker 2: a way that you know, I wish you could you 577 00:27:52,880 --> 00:27:54,680 Speaker 2: could start doing in your twenties and thirties, But it's 578 00:27:54,840 --> 00:27:58,439 Speaker 2: almost not even like it would be counterproductive to do 579 00:27:58,480 --> 00:27:59,920 Speaker 2: it in your twenties and thirties because you have a 580 00:28:00,080 --> 00:28:03,439 Speaker 2: arrived at the place where you're justified yet in making 581 00:28:03,480 --> 00:28:04,920 Speaker 2: those those you know. 582 00:28:05,119 --> 00:28:07,960 Speaker 1: Asks right, and again, it's I think it's because we 583 00:28:08,000 --> 00:28:10,360 Speaker 1: know ourselves so much better at this time, right, We're 584 00:28:10,680 --> 00:28:13,280 Speaker 1: really rapidly getting to know ourselves every year or two. 585 00:28:14,880 --> 00:28:19,199 Speaker 1: And it's just the default too. That's that's where the 586 00:28:19,280 --> 00:28:22,560 Speaker 1: systemic storytelling comes into play too. It is the default, 587 00:28:22,640 --> 00:28:24,800 Speaker 1: I think, and I think this is very gendered. I 588 00:28:24,800 --> 00:28:27,679 Speaker 1: think for women especially. You know what I've observed in 589 00:28:27,760 --> 00:28:31,840 Speaker 1: my work and my interviews. We're taught to go with 590 00:28:31,880 --> 00:28:34,919 Speaker 1: the status quo. We're taught to grin and bear it. 591 00:28:35,080 --> 00:28:37,480 Speaker 1: You know, we even totally our mothers and our aunts 592 00:28:37,480 --> 00:28:39,600 Speaker 1: and our grandmothers when it comes to going through menopause. 593 00:28:39,680 --> 00:28:43,120 Speaker 1: Oh you know what, what was that? You just grin 594 00:28:43,200 --> 00:28:43,680 Speaker 1: and bear it. 595 00:28:43,720 --> 00:28:44,320 Speaker 3: We're taught that. 596 00:28:44,640 --> 00:28:48,240 Speaker 1: So it is really cool that we start asking for things. 597 00:28:48,400 --> 00:28:51,800 Speaker 1: There's this awareness, it's like swell of awareness, and we 598 00:28:51,880 --> 00:28:54,720 Speaker 1: start realizing again too, oh my gosh, what's going to 599 00:28:54,760 --> 00:28:56,720 Speaker 1: happen if I ask for that thing, If I advocate 600 00:28:56,760 --> 00:28:59,240 Speaker 1: for myself, if I advocate for my time and my family. 601 00:28:59,720 --> 00:29:02,160 Speaker 1: Oh I'll get it. That's what's going to happen. I 602 00:29:02,200 --> 00:29:05,320 Speaker 1: get it right, right. The world's not going to fall apart, No, paid, 603 00:29:05,360 --> 00:29:07,600 Speaker 1: the patriarchy wants us to think that that's the case. 604 00:29:07,640 --> 00:29:10,160 Speaker 1: You know, don't ruffle any feathers you're. 605 00:29:10,480 --> 00:29:12,760 Speaker 3: Yeah, because you think, like, what are they going to 606 00:29:12,840 --> 00:29:13,320 Speaker 3: think of me? 607 00:29:13,840 --> 00:29:26,280 Speaker 4: Right? Right? 608 00:29:27,640 --> 00:29:31,000 Speaker 2: There's this discussion there's a lot of discussion right now online. 609 00:29:31,000 --> 00:29:34,480 Speaker 3: I don't know how online you are, but about women 610 00:29:34,480 --> 00:29:35,040 Speaker 3: in their forties. 611 00:29:35,080 --> 00:29:39,360 Speaker 2: So our generation, which is like Gen X and millennials 612 00:29:39,520 --> 00:29:43,320 Speaker 2: cusp that we look better than a lot. 613 00:29:43,120 --> 00:29:45,960 Speaker 3: Of girls in their twenties. Have you seen that? 614 00:29:46,320 --> 00:29:46,600 Speaker 4: No? 615 00:29:46,920 --> 00:29:48,640 Speaker 3: Yeah, Yeah, there's this thing on. 616 00:29:48,680 --> 00:29:51,760 Speaker 2: Like TikTok where like people are saying maybe it's because 617 00:29:52,480 --> 00:29:56,640 Speaker 2: young girls are having work done earlier and or whatever 618 00:29:56,760 --> 00:29:58,880 Speaker 2: or growing up in the age of social media whatever 619 00:29:58,920 --> 00:30:02,800 Speaker 2: it is. Pople are saying that women in their forties today, 620 00:30:02,880 --> 00:30:09,240 Speaker 2: so millennials and Gen X look better than younger generations 621 00:30:09,280 --> 00:30:11,320 Speaker 2: do before us. 622 00:30:12,000 --> 00:30:15,120 Speaker 1: Wow, Yeah, that's wild. I wonder what that is. I 623 00:30:15,120 --> 00:30:16,800 Speaker 1: wonder what better means. 624 00:30:16,520 --> 00:30:20,440 Speaker 2: To I know, I know it is conjected, but like 625 00:30:20,520 --> 00:30:24,880 Speaker 2: more natural, Yeah, which I can see too, because again, 626 00:30:25,000 --> 00:30:27,240 Speaker 2: like growing up in the age of social media, which 627 00:30:27,240 --> 00:30:27,840 Speaker 2: we didn't. 628 00:30:27,920 --> 00:30:31,360 Speaker 3: Luckily, we weren't as performative. 629 00:30:31,640 --> 00:30:35,800 Speaker 2: And yes we had seventeen magazine and supermodels, but we 630 00:30:35,800 --> 00:30:38,200 Speaker 2: weren't expected to compete with them in photographs. 631 00:30:38,240 --> 00:30:38,360 Speaker 4: Right. 632 00:30:38,400 --> 00:30:41,480 Speaker 2: Our photographs went into a photo album that lived under 633 00:30:41,480 --> 00:30:42,800 Speaker 2: our bed or in our hope jest. 634 00:30:42,960 --> 00:30:45,680 Speaker 3: Right, we weren't living a life. 635 00:30:45,400 --> 00:30:47,640 Speaker 2: Where we were taking pictures trying to compete with all 636 00:30:47,720 --> 00:30:52,480 Speaker 2: the famous people and then posting them for everyone to judge. Like, 637 00:30:53,000 --> 00:30:55,520 Speaker 2: I can't imagine growing up like this. I'm wondering what 638 00:30:55,560 --> 00:30:59,560 Speaker 2: you think girls in their twenties today will be like 639 00:30:59,640 --> 00:31:02,360 Speaker 2: in their forties in twenty years from now. 640 00:31:02,960 --> 00:31:06,520 Speaker 1: What concerns me the most in this entire conversation, but 641 00:31:06,600 --> 00:31:09,600 Speaker 1: specifically when it comes to this, is critical thinking. I 642 00:31:09,640 --> 00:31:12,360 Speaker 1: think about that. I think about our critical thinking right 643 00:31:12,360 --> 00:31:15,440 Speaker 1: now is so suppressed. But particularly I think for a 644 00:31:15,440 --> 00:31:18,360 Speaker 1: lot of one young women, particularly when it comes to 645 00:31:18,480 --> 00:31:20,720 Speaker 1: what they're going to wear, what they're going to look like, 646 00:31:21,080 --> 00:31:23,959 Speaker 1: their makeup, all of that. So going back to seventy Magazine, 647 00:31:24,000 --> 00:31:26,280 Speaker 1: all those magazines, we would get that if we're lucky 648 00:31:26,360 --> 00:31:28,320 Speaker 1: once a month and it was exciting, and we would 649 00:31:28,360 --> 00:31:29,760 Speaker 1: read it. We would open up, but I would pull 650 00:31:29,760 --> 00:31:31,720 Speaker 1: out pages. I would dog your pages, all of that, 651 00:31:31,880 --> 00:31:33,920 Speaker 1: but it was contained right, It was darling, and we 652 00:31:33,920 --> 00:31:35,360 Speaker 1: put it on the coffee table and then went and 653 00:31:35,360 --> 00:31:37,320 Speaker 1: lived our lives and went and got dirty or went 654 00:31:37,320 --> 00:31:39,280 Speaker 1: and talked about lip gloss or whatever. You know, as 655 00:31:39,280 --> 00:31:42,600 Speaker 1: we got older with their girlfriends, every single thing that 656 00:31:42,640 --> 00:31:44,840 Speaker 1: we do, and for all of us, no matter our age, 657 00:31:44,960 --> 00:31:47,960 Speaker 1: but decisions are sort of made for us all the time. 658 00:31:48,000 --> 00:31:50,120 Speaker 1: You have to wear jeans that look like this right now, 659 00:31:50,200 --> 00:31:52,720 Speaker 1: you have to contour your face a certain way. You 660 00:31:52,800 --> 00:31:56,920 Speaker 1: have to stop your eyes from crinkling after you know 661 00:31:57,160 --> 00:31:59,680 Speaker 1: this age or whatever it is. But it concerns me too. 662 00:32:00,720 --> 00:32:04,880 Speaker 1: I am so pro a woman doing what she wants. 663 00:32:05,280 --> 00:32:08,160 Speaker 1: I could be more pro with your body, with your makeup, 664 00:32:08,240 --> 00:32:10,920 Speaker 1: with your look, with your sexuality, with your dating, whatever 665 00:32:11,000 --> 00:32:16,480 Speaker 1: it is. But I am not pro us always satisfying 666 00:32:16,520 --> 00:32:21,120 Speaker 1: these narratives, and the narratives are just totally surrounding other 667 00:32:21,320 --> 00:32:23,800 Speaker 1: younger women in ways I don't think they really realize. 668 00:32:23,880 --> 00:32:26,760 Speaker 1: And I think it's really cool and important that older 669 00:32:26,840 --> 00:32:28,920 Speaker 1: generations are talking about it. So maybe they're starting to 670 00:32:28,960 --> 00:32:31,280 Speaker 1: see because they're brilliant too. Younger women are brilliant and 671 00:32:31,480 --> 00:32:33,800 Speaker 1: smart and motivated. I think they're going to change the 672 00:32:33,840 --> 00:32:36,480 Speaker 1: world all of that, But when it comes to particularly beauty, 673 00:32:36,880 --> 00:32:39,560 Speaker 1: it does concern me a little because how do you 674 00:32:39,560 --> 00:32:41,280 Speaker 1: know what you really like too? How do you know 675 00:32:41,360 --> 00:32:43,760 Speaker 1: what you really want to wear? How do you know 676 00:32:44,000 --> 00:32:46,760 Speaker 1: there's no more going to limited to or yeah forever 677 00:32:46,840 --> 00:32:48,600 Speaker 1: twenty one or whatever, and kind of splurging on a 678 00:32:48,640 --> 00:32:50,240 Speaker 1: couple of tops and thinking, oh, I think I look 679 00:32:50,240 --> 00:32:52,400 Speaker 1: good in this color. No, it's this is the color 680 00:32:52,400 --> 00:32:54,880 Speaker 1: that we're supposed to wear. This is what the influencers 681 00:32:55,120 --> 00:32:58,640 Speaker 1: are doing. So critical thinking is something I want us to, 682 00:32:59,600 --> 00:33:01,960 Speaker 1: like start Critical Thinking book club or something. 683 00:33:02,000 --> 00:33:02,360 Speaker 4: I love that. 684 00:33:03,280 --> 00:33:07,000 Speaker 2: There's also a big discussion online now around having kids 685 00:33:07,120 --> 00:33:11,360 Speaker 2: or not having kids, and I really hate this conversation because, 686 00:33:11,480 --> 00:33:14,360 Speaker 2: like everything else, that's becoming us versus them, like a 687 00:33:14,400 --> 00:33:18,280 Speaker 2: political statement pitting women against each other. I'm also pro 688 00:33:18,560 --> 00:33:23,200 Speaker 2: do what you want, but you know, whichever side of 689 00:33:23,240 --> 00:33:24,440 Speaker 2: it you're on, and I hate. 690 00:33:24,280 --> 00:33:29,600 Speaker 3: That there are sides, but there are you know, there's 691 00:33:29,640 --> 00:33:31,720 Speaker 3: sort of superiority. 692 00:33:30,920 --> 00:33:34,280 Speaker 2: Complex that I have kids and so should you, or 693 00:33:34,720 --> 00:33:37,120 Speaker 2: I'm not having kids and why are why are you? 694 00:33:37,320 --> 00:33:40,040 Speaker 3: And I'm sort of doing the on the better path. 695 00:33:40,600 --> 00:33:43,520 Speaker 3: I just hate that. And why do we as women. 696 00:33:44,800 --> 00:33:48,760 Speaker 2: Either create those binary conflicts with each other or allow 697 00:33:48,840 --> 00:33:52,000 Speaker 2: them to be created and then we fulfill them, right, Like, 698 00:33:52,040 --> 00:33:54,720 Speaker 2: I just watch this happen over the past few years 699 00:33:54,800 --> 00:33:58,400 Speaker 2: around kids, and I just hate the conversation because it's 700 00:33:58,440 --> 00:34:00,440 Speaker 2: I hate that there are a great conversations to have 701 00:34:00,560 --> 00:34:04,000 Speaker 2: around whether or not to have children, but it's not 702 00:34:04,040 --> 00:34:06,160 Speaker 2: the ones I'm seeing most most often. 703 00:34:06,440 --> 00:34:08,880 Speaker 1: And I hate it too because it is so binaried. 704 00:34:08,960 --> 00:34:11,720 Speaker 1: And I think most things that are binary just miss 705 00:34:11,920 --> 00:34:14,120 Speaker 1: all the nuance of being alive and being a person. 706 00:34:14,239 --> 00:34:16,760 Speaker 1: So I mean, you just can't unless you're talking literally 707 00:34:16,800 --> 00:34:18,400 Speaker 1: about if you're going to have chocolate ice cream or 708 00:34:18,480 --> 00:34:21,000 Speaker 1: ventilazed bright right, that's a binary decision, but at nothing 709 00:34:21,040 --> 00:34:23,120 Speaker 1: when it comes to the complexity of just being alive. 710 00:34:23,239 --> 00:34:27,439 Speaker 1: Nothing is h for something that is so intimate and 711 00:34:28,719 --> 00:34:32,800 Speaker 1: just so deeply personal but also cultural about motherhood in general, 712 00:34:33,960 --> 00:34:37,279 Speaker 1: it is so so so disheartening. And the other thing is, 713 00:34:38,040 --> 00:34:40,600 Speaker 1: I do think it's larger forces at play and that 714 00:34:40,680 --> 00:34:42,880 Speaker 1: when we sort of reinforce it, because yes, we know 715 00:34:43,000 --> 00:34:46,080 Speaker 1: that women can be quite mean to other women unfortunately, 716 00:34:46,120 --> 00:34:48,680 Speaker 1: but when you look at the bigger picture, it's induced 717 00:34:48,719 --> 00:34:51,720 Speaker 1: by fear, it's induced by these systemic stories. It's something 718 00:34:51,800 --> 00:34:55,360 Speaker 1: larger than us that's perpetuating this. I'm not justifying anybody's 719 00:34:55,360 --> 00:34:57,920 Speaker 1: bad behavior. I really think we need to just give 720 00:34:57,920 --> 00:35:01,560 Speaker 1: each other a break, be more compassionate online and offline, 721 00:35:01,600 --> 00:35:05,400 Speaker 1: of course. But one of the beautiful conversations I had 722 00:35:05,400 --> 00:35:07,000 Speaker 1: with a woman in the book named Sarah, and she 723 00:35:07,040 --> 00:35:09,280 Speaker 1: talked about she is a mother, she has a daughter, 724 00:35:09,640 --> 00:35:11,680 Speaker 1: and she said, I have a lot of friends who 725 00:35:11,760 --> 00:35:13,560 Speaker 1: don't have kids, and they're kind of wrestling with this. 726 00:35:13,719 --> 00:35:19,040 Speaker 1: But there is hardship with either situation. There just is, Yeah, 727 00:35:19,200 --> 00:35:22,200 Speaker 1: so why can't we talk more about that also too? 728 00:35:22,360 --> 00:35:24,840 Speaker 1: I chose not to have kids, see, and I still 729 00:35:24,840 --> 00:35:28,080 Speaker 1: have a ton of grief around it. Not regret, but 730 00:35:28,160 --> 00:35:30,319 Speaker 1: I have a lot of grief around it. And I 731 00:35:30,360 --> 00:35:32,600 Speaker 1: can't just answer, you know, when people have asked me, 732 00:35:32,600 --> 00:35:34,640 Speaker 1: you gotta have kids? Do you want kids? Why don't 733 00:35:34,640 --> 00:35:38,120 Speaker 1: you have kids? It's not a neat easy answer. It's 734 00:35:38,200 --> 00:35:43,680 Speaker 1: just not. It's multifaceted, it is messy, It is confusing 735 00:35:43,719 --> 00:35:47,160 Speaker 1: still for me. There's grief, there's loss, there's relief in 736 00:35:47,200 --> 00:35:49,680 Speaker 1: it too, and I just again, I think that's a 737 00:35:49,680 --> 00:35:54,719 Speaker 1: microcosm of life, and so it really saddens me that 738 00:35:55,239 --> 00:35:57,520 Speaker 1: there's this binary and it really fills me with hope 739 00:35:57,560 --> 00:35:59,400 Speaker 1: that you're bringing it up right now, because that's what 740 00:35:59,440 --> 00:35:59,920 Speaker 1: we need to do. 741 00:36:00,360 --> 00:36:00,560 Speaker 3: Well. 742 00:36:00,640 --> 00:36:04,719 Speaker 2: Unfortunately, it's you know, it's in the world that I cover, right, 743 00:36:04,760 --> 00:36:08,359 Speaker 2: it's become politicized, and you know, you've got the sort 744 00:36:08,400 --> 00:36:13,000 Speaker 2: of trad wife movement on the far right, you know 745 00:36:13,120 --> 00:36:17,240 Speaker 2: that has sort of this moral imperative to have children, 746 00:36:17,320 --> 00:36:18,960 Speaker 2: and you're a bad person if you don't. 747 00:36:19,080 --> 00:36:21,760 Speaker 3: And why aren't you populating the planet? 748 00:36:21,840 --> 00:36:25,440 Speaker 2: I mean, I won't say that's crazy, but like, that's 749 00:36:25,440 --> 00:36:29,440 Speaker 2: certainly not something I would ever inflict on a group 750 00:36:29,480 --> 00:36:31,919 Speaker 2: of people, Like you must be like this or you're 751 00:36:32,000 --> 00:36:37,399 Speaker 2: somehow less than But I also like, I am a mom. 752 00:36:37,560 --> 00:36:39,080 Speaker 2: It's the thing I'm the most proud of. 753 00:36:39,320 --> 00:36:40,040 Speaker 4: I love. 754 00:36:40,160 --> 00:36:43,719 Speaker 2: I can't imagine my life not being a mom. You 755 00:36:43,800 --> 00:36:48,120 Speaker 2: can't imagine your life with children because you don't have 756 00:36:48,160 --> 00:36:51,399 Speaker 2: them yet. We should be having more conversations with each 757 00:36:51,440 --> 00:36:56,200 Speaker 2: other so you understand me and I understand you, rather 758 00:36:56,280 --> 00:36:59,479 Speaker 2: than pitting us against each other where we don't talk, 759 00:36:59,520 --> 00:37:02,319 Speaker 2: we just udge each other. That's the worst thing we 760 00:37:02,320 --> 00:37:05,520 Speaker 2: could possibly do in a situation around an issue that 761 00:37:05,600 --> 00:37:07,960 Speaker 2: is incredibly intimate, incredibly personal. 762 00:37:08,320 --> 00:37:10,560 Speaker 3: It's beautiful. Both choices are beautiful. 763 00:37:10,800 --> 00:37:15,160 Speaker 2: Both choices bring unwanted issues and anxieties. 764 00:37:15,320 --> 00:37:16,680 Speaker 3: But like, we're just humans. 765 00:37:16,719 --> 00:37:19,600 Speaker 2: Can't we just talk about being human and the human 766 00:37:19,960 --> 00:37:23,560 Speaker 2: experience and condition without saying you need to be more 767 00:37:23,640 --> 00:37:23,960 Speaker 2: like this? 768 00:37:24,200 --> 00:37:25,120 Speaker 3: It's crazy to me. 769 00:37:25,600 --> 00:37:27,919 Speaker 1: And I think again it's fear based. I really really 770 00:37:27,960 --> 00:37:31,120 Speaker 1: do too, because I can get really angry sometimes, and 771 00:37:31,160 --> 00:37:34,480 Speaker 1: I have been at the brunt of massive judgment and 772 00:37:34,560 --> 00:37:38,120 Speaker 1: unfortunately from some women, not as much but from some women, 773 00:37:38,160 --> 00:37:40,759 Speaker 1: but to society, a search to not as much now 774 00:37:40,800 --> 00:37:44,000 Speaker 1: that I'm moving deeper into my forties, you know, but 775 00:37:44,040 --> 00:37:45,719 Speaker 1: I used to get the questions all the time when 776 00:37:45,800 --> 00:37:47,560 Speaker 1: you get to have kids, you don't have kids? What's 777 00:37:47,600 --> 00:37:51,279 Speaker 1: going on? All of that constantly then? And I wasn't 778 00:37:51,280 --> 00:37:52,880 Speaker 1: married for I did and get married until I was 779 00:37:52,920 --> 00:37:56,799 Speaker 1: forty three? What was wrong with me? 780 00:37:56,880 --> 00:37:57,319 Speaker 4: Then? Like? 781 00:37:57,360 --> 00:37:57,920 Speaker 3: What do you do? 782 00:37:58,640 --> 00:37:58,960 Speaker 4: Right? 783 00:37:59,480 --> 00:38:02,560 Speaker 1: It's but it's so much of it I think is fear. 784 00:38:02,880 --> 00:38:05,960 Speaker 1: I do and I think when I have felt that 785 00:38:06,360 --> 00:38:09,120 Speaker 1: anger or that oh, I just want to defend myself. 786 00:38:09,160 --> 00:38:10,960 Speaker 1: I don't want to prove myself. I don't want to 787 00:38:10,960 --> 00:38:13,320 Speaker 1: feel like I'm always in the game of proving myself. 788 00:38:13,320 --> 00:38:17,200 Speaker 1: We're justifying my life. That's the thing too. Something at 789 00:38:17,880 --> 00:38:20,200 Speaker 1: step out the door every day and just justify our 790 00:38:20,280 --> 00:38:22,640 Speaker 1: choices and are non choices, you know, but just justify 791 00:38:22,640 --> 00:38:25,200 Speaker 1: our life. No one should have to do that. But 792 00:38:25,239 --> 00:38:27,960 Speaker 1: I look at it as again, that's something that is manufactured, 793 00:38:28,160 --> 00:38:30,800 Speaker 1: that's bigger than us, and it really impacts us differently. 794 00:38:30,880 --> 00:38:32,680 Speaker 1: And for the people I think that kind of choose 795 00:38:32,719 --> 00:38:36,520 Speaker 1: sides and judge, I think it's probably pushed on their 796 00:38:36,520 --> 00:38:38,319 Speaker 1: hearts a little bit more. Maybe it's made their life 797 00:38:38,320 --> 00:38:40,520 Speaker 1: a little bit harder, maybe it's just but again it's 798 00:38:40,560 --> 00:38:44,240 Speaker 1: induced more fear in them. And so I try try. 799 00:38:44,560 --> 00:38:48,000 Speaker 1: I'm not always successful. Yeah, to have compassion and think, okay, 800 00:38:48,960 --> 00:38:51,520 Speaker 1: what's going on in your life that you feel that 801 00:38:51,560 --> 00:38:53,839 Speaker 1: you need to judge me, or to feel that you're 802 00:38:53,840 --> 00:38:57,360 Speaker 1: superior because you're walking this path and I'm walking this path. 803 00:38:57,880 --> 00:38:59,719 Speaker 1: There's no one path. 804 00:38:59,600 --> 00:39:02,279 Speaker 3: For a life. No, no, of course not no, I'm not. 805 00:39:03,000 --> 00:39:04,680 Speaker 1: I don't have a neon sign, but I think if 806 00:39:04,680 --> 00:39:06,799 Speaker 1: I ever were to have one, I would probably say 807 00:39:06,800 --> 00:39:09,399 Speaker 1: something like that, there's a little bit paths I. 808 00:39:09,320 --> 00:39:11,080 Speaker 3: Love that I have a neon sign. 809 00:39:11,560 --> 00:39:12,360 Speaker 4: What is it? Say it? 810 00:39:16,520 --> 00:39:19,440 Speaker 3: It was a gift from my husband. I love it. 811 00:39:19,520 --> 00:39:20,360 Speaker 1: That's a good gift. 812 00:39:20,760 --> 00:39:23,879 Speaker 2: It's a good it's a good sam all right, Well, 813 00:39:23,880 --> 00:39:26,239 Speaker 2: this was a great conversation. I want to thank you 814 00:39:26,239 --> 00:39:27,920 Speaker 2: for coming on off the cup. We like to end 815 00:39:27,920 --> 00:39:30,000 Speaker 2: with a lightning round. It's meant to be fun. If 816 00:39:30,040 --> 00:39:31,200 Speaker 2: you're game, I'm game. 817 00:39:36,920 --> 00:39:38,160 Speaker 3: What's your favorite movie? 818 00:39:38,520 --> 00:39:43,040 Speaker 1: Oh, my gosh, singles. I want to singles? 819 00:39:43,160 --> 00:39:45,520 Speaker 3: Yes, through such a generational poll. 820 00:39:45,640 --> 00:39:48,799 Speaker 1: I love it. It is Cameron Crow. Yeah, you got 821 00:39:48,800 --> 00:39:50,799 Speaker 1: Pearl jam, you got Chris Cornell, you got all of it. 822 00:39:50,840 --> 00:39:52,040 Speaker 1: You got Seattle Singles. 823 00:39:52,280 --> 00:39:53,080 Speaker 3: Oh totally. 824 00:39:53,120 --> 00:39:53,279 Speaker 1: Wow. 825 00:39:53,320 --> 00:39:55,560 Speaker 3: I haven't thought about that movie in a really long time. 826 00:39:55,719 --> 00:39:59,400 Speaker 2: That's a great one. Uh okay, what's the perfect date 827 00:39:59,480 --> 00:40:00,480 Speaker 2: night for you and her husband? 828 00:40:01,640 --> 00:40:03,960 Speaker 1: I love live music and I don't have enough of 829 00:40:04,000 --> 00:40:05,759 Speaker 1: it in my life, So if we can get some 830 00:40:05,840 --> 00:40:08,960 Speaker 1: live music in, ideally on the early side. I think 831 00:40:09,160 --> 00:40:12,200 Speaker 1: you were talking about this with Heather Dubrow recently too, 832 00:40:12,280 --> 00:40:16,440 Speaker 1: like can we have an early concert? Right? You were so, 833 00:40:16,760 --> 00:40:19,160 Speaker 1: I can't really do the nine pm concerts anymore. Maybe 834 00:40:19,200 --> 00:40:21,440 Speaker 1: there's a one off in the summertime, But so I 835 00:40:21,480 --> 00:40:23,800 Speaker 1: think that's probably why it's hard to find live music. 836 00:40:23,800 --> 00:40:25,359 Speaker 1: It is because I want it on the earlier side. 837 00:40:25,400 --> 00:40:29,520 Speaker 1: But I love to go out live jazz dinner, Yeah, 838 00:40:29,680 --> 00:40:31,560 Speaker 1: night by nine. 839 00:40:32,040 --> 00:40:37,520 Speaker 3: Yep, that's like girl, but yeah, sure, yep with you too. Okay, 840 00:40:37,719 --> 00:40:39,200 Speaker 3: what was your worst vacation? 841 00:40:40,320 --> 00:40:43,560 Speaker 1: Oh gosh, I mean, you know, I'm probably I know 842 00:40:43,640 --> 00:40:45,680 Speaker 1: I'm not alone in saying this. It was a trip 843 00:40:45,719 --> 00:40:47,279 Speaker 1: I took with a guy that I should not have 844 00:40:47,280 --> 00:40:49,600 Speaker 1: gone on a trip with this guy. And the funny 845 00:40:49,600 --> 00:40:52,200 Speaker 1: thing is, too, I have a dear friend from high school. 846 00:40:52,520 --> 00:40:55,000 Speaker 1: He is still to this day one of my dearests. 847 00:40:55,000 --> 00:40:56,839 Speaker 1: He's a guy he's always been there for me. We've 848 00:40:56,840 --> 00:40:59,640 Speaker 1: always had this amazing platonic relationship. He came and rescued 849 00:40:59,680 --> 00:41:04,520 Speaker 1: me in Chicago. He drove from Boston out to Chicago 850 00:41:04,800 --> 00:41:08,120 Speaker 1: to sort of intercept and he came up with some 851 00:41:08,200 --> 00:41:11,280 Speaker 1: excuse too. So basically, the trip with this guy turned 852 00:41:11,280 --> 00:41:13,440 Speaker 1: into kind of a threesome of all of us, and 853 00:41:13,440 --> 00:41:15,520 Speaker 1: he took some of the pressure off. It was pretty great. 854 00:41:15,600 --> 00:41:17,000 Speaker 1: It makes for a great story. 855 00:41:17,239 --> 00:41:18,120 Speaker 3: That's amazing. 856 00:41:19,160 --> 00:41:23,200 Speaker 2: We I interviewed the late James Vanderbeek and he told 857 00:41:23,239 --> 00:41:25,759 Speaker 2: a similar story of going on a vacation with a 858 00:41:25,800 --> 00:41:27,560 Speaker 2: girl who wasn't meant to be with and they were 859 00:41:27,560 --> 00:41:30,680 Speaker 2: on this like remote island and they get to the island, 860 00:41:30,719 --> 00:41:34,520 Speaker 2: he's like, I cannot stay here with you right now, 861 00:41:34,600 --> 00:41:36,960 Speaker 2: and like got the boat that drove him over and 862 00:41:37,000 --> 00:41:41,520 Speaker 2: like took him back to the mainland. Like, oh, being 863 00:41:41,560 --> 00:41:43,120 Speaker 2: with someone you know you're not meant to be with 864 00:41:43,320 --> 00:41:45,040 Speaker 2: is like stifling. 865 00:41:45,640 --> 00:41:47,640 Speaker 1: Stifling is the perfect word for it. 866 00:41:48,080 --> 00:41:51,000 Speaker 2: Your draft, totally, it is. But yeah, you know you 867 00:41:51,040 --> 00:41:53,239 Speaker 2: can laugh about it later on that turned and turned 868 00:41:53,280 --> 00:41:54,239 Speaker 2: into a fun time for you. 869 00:41:54,280 --> 00:41:54,680 Speaker 3: That's good. 870 00:41:55,360 --> 00:41:57,680 Speaker 2: Could you ever see yourself living in a foreign country 871 00:41:57,880 --> 00:41:58,680 Speaker 2: and where would that be? 872 00:41:59,440 --> 00:42:00,200 Speaker 3: I could? 873 00:42:00,320 --> 00:42:02,440 Speaker 1: Oh? Many, absolutely, I'm curious. 874 00:42:02,520 --> 00:42:04,200 Speaker 2: Yet you too, Oh yeah, I want to turn to 875 00:42:04,320 --> 00:42:05,479 Speaker 2: fantasize about it all the time. 876 00:42:05,600 --> 00:42:06,759 Speaker 1: Where do you fantasize? 877 00:42:07,120 --> 00:42:09,000 Speaker 2: Well, we spent some time in Belgium. We really love 878 00:42:09,080 --> 00:42:14,120 Speaker 2: Belgium for many reasons. The food is fantastic, it's super safe, 879 00:42:14,239 --> 00:42:18,439 Speaker 2: it's clean, it's beautiful, it's well positioned for other kinds 880 00:42:18,440 --> 00:42:18,840 Speaker 2: of travel. 881 00:42:18,880 --> 00:42:19,239 Speaker 3: It's great. 882 00:42:19,239 --> 00:42:21,000 Speaker 2: But like, I could live in Italy, I could live 883 00:42:21,040 --> 00:42:24,480 Speaker 2: in France, I could live I'm very curious about Japan 884 00:42:24,960 --> 00:42:27,440 Speaker 2: seems super safe and very good for my anxiety. I 885 00:42:27,440 --> 00:42:30,040 Speaker 2: would love to go there, you know, I think we 886 00:42:30,040 --> 00:42:30,879 Speaker 2: think about it all the time. 887 00:42:30,880 --> 00:42:32,800 Speaker 1: Where would you go? Have you been to Norway? 888 00:42:33,560 --> 00:42:34,560 Speaker 3: I haven't. I would love. 889 00:42:34,800 --> 00:42:37,279 Speaker 1: You're gonna want to end today, it seems so that's 890 00:42:37,320 --> 00:42:40,479 Speaker 1: my answer for you. I love Argentina. I don't think 891 00:42:40,520 --> 00:42:43,080 Speaker 1: that I would choose that though as a second home. 892 00:42:43,120 --> 00:42:44,799 Speaker 1: I mean, there's so many places I'm privileged to say 893 00:42:44,840 --> 00:42:46,759 Speaker 1: that I've been to that I love. But if I 894 00:42:46,800 --> 00:42:50,960 Speaker 1: had to choose one place right now, Norway. 895 00:42:49,680 --> 00:42:51,560 Speaker 3: God, that seems good for my anxiety as well. 896 00:42:51,920 --> 00:42:54,360 Speaker 1: Oh my gosh, everything about it. It is so clean, 897 00:42:54,400 --> 00:42:57,279 Speaker 1: it's so friendly, it is so efficient, well run, it's 898 00:42:57,280 --> 00:42:59,920 Speaker 1: so safe. It is stunning. It's so good for the 899 00:43:00,080 --> 00:43:02,480 Speaker 1: nervous system too. We need to start. Maybe we'll have 900 00:43:02,520 --> 00:43:04,640 Speaker 1: a retreat or something for women in the forties and 901 00:43:04,640 --> 00:43:07,080 Speaker 1: we go to Norway, because everything about that country just 902 00:43:07,120 --> 00:43:07,799 Speaker 1: put me at ease. 903 00:43:08,080 --> 00:43:11,840 Speaker 2: Court This is what I need, and is Falbard in Norway. 904 00:43:12,920 --> 00:43:16,359 Speaker 2: Hobbard is like the northernmost town. I don't know that 905 00:43:16,400 --> 00:43:19,480 Speaker 2: populated town. I think it's Norway. And okay, it's like 906 00:43:19,560 --> 00:43:21,799 Speaker 2: in twenty three hours of darkness half the year, twenty 907 00:43:21,800 --> 00:43:24,320 Speaker 2: three hours of something half the air. It sounds amazing, 908 00:43:24,560 --> 00:43:30,000 Speaker 2: like just this little capsule of community that I think 909 00:43:30,200 --> 00:43:32,440 Speaker 2: would do really well for my anxiety. 910 00:43:32,880 --> 00:43:35,200 Speaker 1: But to add to that, though, we started in Oslo, 911 00:43:35,280 --> 00:43:37,760 Speaker 1: which is a massive city, and there was something about 912 00:43:37,760 --> 00:43:42,440 Speaker 1: that city that still was peaceful and safe in cam 913 00:43:42,520 --> 00:43:44,680 Speaker 1: being in a metropolitan city. And then you know, you 914 00:43:44,760 --> 00:43:46,520 Speaker 1: go across the country, you go to Bergen, and you go, 915 00:43:46,760 --> 00:43:49,000 Speaker 1: it's just fantastic. I can't wait for you to. 916 00:43:49,000 --> 00:43:53,240 Speaker 2: Go, Okay, I'm going, okay, what's the right room temperature 917 00:43:53,280 --> 00:43:53,880 Speaker 2: in an office? 918 00:43:53,920 --> 00:43:54,839 Speaker 3: And who should set it? 919 00:43:55,160 --> 00:43:58,279 Speaker 1: Oh? Man, you are really asking, you're going for. 920 00:44:00,120 --> 00:44:02,280 Speaker 3: Converts to sleep. 921 00:44:02,960 --> 00:44:05,040 Speaker 1: My mind went to sleep because I like it. I 922 00:44:05,160 --> 00:44:07,000 Speaker 1: like it cool. I like it mid. 923 00:44:06,880 --> 00:44:10,160 Speaker 3: Sixties you're supposed to for sleep, but for a sleep. 924 00:44:10,080 --> 00:44:17,359 Speaker 1: For an office, that's it. It's funny. I would say seventy. 925 00:44:17,600 --> 00:44:18,880 Speaker 3: Well, that's the perfect temperature. 926 00:44:19,719 --> 00:44:20,520 Speaker 1: Is that right? 927 00:44:20,560 --> 00:44:24,000 Speaker 3: I'm looking at you answer. I think seventy is right. 928 00:44:24,680 --> 00:44:29,120 Speaker 2: And but I'm always curious about, like who sets these 929 00:44:29,160 --> 00:44:31,840 Speaker 2: office temperatures because it feels like men because it's always freezing. 930 00:44:31,920 --> 00:44:32,720 Speaker 3: It's always freezing. 931 00:44:33,000 --> 00:44:34,919 Speaker 1: Well, I mean, do we have another hour to keep 932 00:44:34,920 --> 00:44:37,239 Speaker 1: talking to because talk about the work world too. I mean, 933 00:44:37,280 --> 00:44:40,880 Speaker 1: how men have created, talk about manufacturing something, How the 934 00:44:41,080 --> 00:44:46,000 Speaker 1: whole entire workday has been aligned for a man, for men, rhythm, 935 00:44:46,200 --> 00:44:50,160 Speaker 1: for their biology, everything, their hormones, How their hormones kind 936 00:44:50,160 --> 00:44:52,640 Speaker 1: of fluctuate so differently than ours. Everything is set up. 937 00:44:53,000 --> 00:44:55,560 Speaker 1: We have different creative peaks, we have different times we're 938 00:44:55,600 --> 00:44:58,360 Speaker 1: on off. It's so fascinating. So that's so the office 939 00:44:58,400 --> 00:45:01,440 Speaker 1: temperature is probably it's like the leal mind. 940 00:45:01,880 --> 00:45:07,160 Speaker 3: As the least. Okay, who's a woman you admire. 941 00:45:08,640 --> 00:45:11,960 Speaker 1: Right now? I have to say Maria Shreiver because we 942 00:45:11,960 --> 00:45:15,040 Speaker 1: talked about her already and she was a massive inspiration 943 00:45:15,080 --> 00:45:17,560 Speaker 1: for this book. Sure, yeah, and I'm really grateful to 944 00:45:17,560 --> 00:45:20,920 Speaker 1: say I know her. My mind goes to fellow journalists. 945 00:45:20,960 --> 00:45:22,839 Speaker 1: My mind goes to the women who do our work. 946 00:45:22,880 --> 00:45:26,480 Speaker 1: I think of Sharon ol Fonci and I was lucky 947 00:45:26,880 --> 00:45:31,759 Speaker 1: to intern with her, and I see what she's doing 948 00:45:31,800 --> 00:45:33,920 Speaker 1: now in her work, in the story she covers. So 949 00:45:34,440 --> 00:45:37,520 Speaker 1: I'm just in awe because again, the work you do, Essie, 950 00:45:37,680 --> 00:45:42,840 Speaker 1: I mean, it is emotionally mentally taxing every day. So 951 00:45:42,880 --> 00:45:44,719 Speaker 1: I just again want to thank you for doing what 952 00:45:44,760 --> 00:45:47,040 Speaker 1: you do. So I think about women journalists when I 953 00:45:47,080 --> 00:45:49,040 Speaker 1: think about women. I admire me too. 954 00:45:49,160 --> 00:45:49,480 Speaker 3: Love that. 955 00:45:49,840 --> 00:45:51,759 Speaker 2: Okay, last question is very important to me. We ask 956 00:45:51,800 --> 00:45:53,520 Speaker 2: it at the end of every podcast. When is it 957 00:45:53,719 --> 00:45:56,759 Speaker 2: iced coffee season? You better get this right, girl? 958 00:45:57,080 --> 00:46:00,919 Speaker 1: I love this radically indulgent, random of me. A unique question. 959 00:46:01,000 --> 00:46:03,160 Speaker 1: I just have to say. I love it so much. 960 00:46:03,760 --> 00:46:04,960 Speaker 1: So when is the right time? 961 00:46:05,719 --> 00:46:08,160 Speaker 3: When is it iced coffee season season? 962 00:46:08,960 --> 00:46:11,359 Speaker 2: It might be a trick question, but as a as 963 00:46:11,400 --> 00:46:13,120 Speaker 2: a masshole, you'd better get this right. 964 00:46:13,400 --> 00:46:18,640 Speaker 1: See, I'm gonna say it's always iced coffee season. Yeah, 965 00:46:18,719 --> 00:46:21,239 Speaker 1: then can I add to that though things? Yes, I 966 00:46:21,280 --> 00:46:24,040 Speaker 1: am a coffee girl. The reason why I go to 967 00:46:24,080 --> 00:46:27,040 Speaker 1: bed at night is to wake up to have coffee. Now, 968 00:46:27,080 --> 00:46:29,560 Speaker 1: I like my hot, I wait for hot. I love 969 00:46:29,600 --> 00:46:30,399 Speaker 1: coffee so much. 970 00:46:30,600 --> 00:46:31,240 Speaker 3: Say that again. 971 00:46:31,360 --> 00:46:33,440 Speaker 2: The reason I go to bed early is so I 972 00:46:33,440 --> 00:46:34,840 Speaker 2: can get up and have coffee. 973 00:46:35,400 --> 00:46:38,520 Speaker 3: I mean, and make that to me sign that's. 974 00:46:38,400 --> 00:46:41,480 Speaker 1: Fantastic, or I'll put that on a casual sweater or something. 975 00:46:41,560 --> 00:46:44,040 Speaker 1: I'm grateful to say that. I love my life, I 976 00:46:44,040 --> 00:46:47,040 Speaker 1: love my husband, I love my friends. I am working. 977 00:46:47,120 --> 00:46:49,520 Speaker 1: I have not arrived yet. We'll see when I have. 978 00:46:49,640 --> 00:46:52,080 Speaker 1: But things, I'm feeling good because I'm pushing against all 979 00:46:52,120 --> 00:46:55,719 Speaker 1: these things and feeling good. But the last thing I 980 00:46:55,719 --> 00:46:58,799 Speaker 1: think about is coffee at night. I love my dog. 981 00:46:59,000 --> 00:47:00,520 Speaker 1: I don't think about my dog and I I think 982 00:47:00,640 --> 00:47:04,360 Speaker 1: about coffee. So I'm a fun betty girl. This is 983 00:47:04,400 --> 00:47:06,960 Speaker 1: a whole another and I know this is You're super 984 00:47:07,000 --> 00:47:10,759 Speaker 1: passionate about this. I'm talking about coffee, so I'm a 985 00:47:10,800 --> 00:47:13,319 Speaker 1: hot coffee girl. I appreciate ice coffee. I know not 986 00:47:13,360 --> 00:47:15,959 Speaker 1: as much as you do it, Okay, but I think 987 00:47:16,000 --> 00:47:20,160 Speaker 1: that the season is always And I'm waiting for our 988 00:47:20,280 --> 00:47:23,480 Speaker 1: dunkin Donuts commercial. I think Dunkin Donuts should hire you. 989 00:47:24,480 --> 00:47:26,400 Speaker 3: Well, me too, obviously, You and it. 990 00:47:26,480 --> 00:47:28,440 Speaker 1: Yeah, you and me, We're doing the next Duncan commercial. 991 00:47:28,480 --> 00:47:30,040 Speaker 3: Stacy Lindsay. This was so much fun. 992 00:47:30,160 --> 00:47:32,160 Speaker 2: The new book is being forty the decade of letting 993 00:47:32,160 --> 00:47:33,319 Speaker 2: go and embracing who we are. 994 00:47:33,719 --> 00:47:36,799 Speaker 3: You can pre order it now, right, yes, yeah, go 995 00:47:36,880 --> 00:47:39,520 Speaker 3: pre order it. And it was just great talking to 996 00:47:39,520 --> 00:47:42,040 Speaker 3: you and I love what you're working on. We'll have 997 00:47:42,080 --> 00:47:43,439 Speaker 3: to keep in touch, we will. 998 00:47:43,680 --> 00:47:46,359 Speaker 1: This was so fun. This was so enlivening. Thank you 999 00:47:46,440 --> 00:47:46,879 Speaker 1: loved it. 1000 00:47:47,120 --> 00:47:47,520 Speaker 3: Thank you. 1001 00:47:50,400 --> 00:47:52,799 Speaker 2: Off the Cup is a production of iHeart Podcasts as 1002 00:47:52,840 --> 00:47:54,280 Speaker 2: part of the Reason Choice Network. 1003 00:47:54,560 --> 00:47:55,960 Speaker 3: If you want more, check out the. 1004 00:47:55,920 --> 00:48:00,000 Speaker 2: Other Reason Choice Podcasts Politics with Jamel Hill and Nay 1005 00:48:00,080 --> 00:48:02,239 Speaker 2: of Land Pod. For Off the Cup, I am your 1006 00:48:02,239 --> 00:48:05,440 Speaker 2: host se Cup. Editing and sound design by Derek Clements. 1007 00:48:05,600 --> 00:48:09,360 Speaker 2: Our executive producers are me Se Cup, Lauren Hanson, and 1008 00:48:09,480 --> 00:48:10,240 Speaker 2: Lindsay Hoffman. 1009 00:48:10,640 --> 00:48:11,920 Speaker 3: Rate and review wherever you 1010 00:48:11,960 --> 00:48:21,840 Speaker 2: Get your podcasts, follow or subscribe for new episodes every Wednesday.