1
00:00:02,480 --> 00:00:05,680
Speaker 1: Hey, folks, welcome to this episode of Amy and TJ.

2
00:00:05,840 --> 00:00:10,280
Speaker 1: We are back on We are back on track, which

3
00:00:10,320 --> 00:00:12,360
Speaker 1: means that I am going to be indrawing all the

4
00:00:12,440 --> 00:00:15,200
Speaker 1: podcasts from now on. Our last one we had a

5
00:00:15,200 --> 00:00:18,239
Speaker 1: little bit of a It didn't go so well, but

6
00:00:18,440 --> 00:00:19,600
Speaker 1: it might have been the best one.

7
00:00:19,640 --> 00:00:22,720
Speaker 2: It was so us last intro, just because I started

8
00:00:22,760 --> 00:00:24,520
Speaker 2: and then I wanted to stop because I didn't like

9
00:00:24,560 --> 00:00:26,439
Speaker 2: how I sounded, and then I got all flustered, and

10
00:00:26,480 --> 00:00:28,720
Speaker 2: you made the suggestion that we just keep going, and

11
00:00:28,760 --> 00:00:30,520
Speaker 2: everyone could just see that I'm not the person who

12
00:00:30,560 --> 00:00:33,640
Speaker 2: should start podcasts, and it worked well. I was going

13
00:00:33,720 --> 00:00:35,479
Speaker 2: to say, you know, when some people just aren't good

14
00:00:35,479 --> 00:00:37,559
Speaker 2: at folding laundry, you know.

15
00:00:39,920 --> 00:00:41,519
Speaker 1: How do we get there? Now we have to.

16
00:00:42,000 --> 00:00:43,840
Speaker 2: I'm saying, when you know you're not good at something,

17
00:00:43,880 --> 00:00:45,559
Speaker 2: and then you say, see I'm not good at it,

18
00:00:45,600 --> 00:00:46,800
Speaker 2: then you don't have to do it anymore.

19
00:00:47,680 --> 00:00:49,559
Speaker 1: Okay, but why did the folding and the laundry come

20
00:00:49,560 --> 00:00:49,919
Speaker 1: into play?

21
00:00:50,040 --> 00:00:51,720
Speaker 2: Because that's what men do. They're like, I'm terrible at

22
00:00:51,720 --> 00:00:54,360
Speaker 2: folding laundry. I can't fold on you're not in that category.

23
00:00:54,760 --> 00:00:57,120
Speaker 2: But a lot of guys will just deliberately be bad

24
00:00:57,160 --> 00:00:58,680
Speaker 2: at something, so they don't have to do it anymore.

25
00:00:58,680 --> 00:01:02,160
Speaker 1: Oh what I was referencing, that's not another thing.

26
00:01:02,200 --> 00:01:04,040
Speaker 2: That is a thing, like what a thing?

27
00:01:04,280 --> 00:01:05,440
Speaker 1: Like what dishes and laws?

28
00:01:05,840 --> 00:01:07,800
Speaker 2: Yeah, they're not good at it. They don't know how

29
00:01:07,800 --> 00:01:08,200
Speaker 2: to do it.

30
00:01:08,880 --> 00:01:11,080
Speaker 1: What was that? We were out with a friend last night.

31
00:01:11,520 --> 00:01:14,000
Speaker 1: We had a wild night last night. We did and

32
00:01:14,080 --> 00:01:16,240
Speaker 1: I don't know it's it was wild because anytime we

33
00:01:16,280 --> 00:01:18,959
Speaker 1: go up with this particular friend, it gets interesting. And

34
00:01:19,000 --> 00:01:20,920
Speaker 1: I don't you know why we keep saying this. It's

35
00:01:20,920 --> 00:01:23,200
Speaker 1: not a it's not a secret. Charles Barkley is a

36
00:01:23,319 --> 00:01:25,759
Speaker 1: very good friend of mine and we've gone back seventeen

37
00:01:25,840 --> 00:01:28,640
Speaker 1: years and he's been doing a CNN show for the

38
00:01:28,680 --> 00:01:31,920
Speaker 1: past several months. So now I get Chuck in down

39
00:01:32,000 --> 00:01:32,520
Speaker 1: every week.

40
00:01:32,800 --> 00:01:40,760
Speaker 2: So Wednesday nights are usually lit. Wednesday nights are lit. Yeah,

41
00:01:41,160 --> 00:01:45,880
Speaker 2: and they get crazy. It attracts other people and you're

42
00:01:45,959 --> 00:01:47,600
Speaker 2: having in a moment where you're like, how is this

43
00:01:47,640 --> 00:01:48,480
Speaker 2: my life right now?

44
00:01:48,720 --> 00:01:51,400
Speaker 1: Yeah? So we had that last night and we didn't

45
00:01:51,440 --> 00:01:53,880
Speaker 1: want to go Chuck. You'll hear us sale on this

46
00:01:53,920 --> 00:01:58,520
Speaker 1: podcast everyone every almost once a week, like, oh I

47
00:01:58,600 --> 00:02:00,320
Speaker 1: got a friend in town, we might have to go

48
00:02:00,360 --> 00:02:02,960
Speaker 1: out tonight, and sure enough, yesterday was a cold, rainy,

49
00:02:03,200 --> 00:02:06,680
Speaker 1: nasty day in New York. We had a long, very

50
00:02:07,080 --> 00:02:11,920
Speaker 1: just busy day. And man, he said, yeah, nine o'clock.

51
00:02:12,880 --> 00:02:16,840
Speaker 2: It's on nine o'clock, nine p's that's a late night

52
00:02:16,880 --> 00:02:17,240
Speaker 2: for us.

53
00:02:17,280 --> 00:02:20,960
Speaker 1: We ate dinner at seven. We had a couple of drains, sweatpants.

54
00:02:21,040 --> 00:02:25,000
Speaker 1: We were done. Then we go out. He tells us

55
00:02:25,040 --> 00:02:28,240
Speaker 1: me this at a place and the plate the restaurant.

56
00:02:28,240 --> 00:02:32,000
Speaker 1: Actually there, they have more than one. They have more

57
00:02:32,040 --> 00:02:36,320
Speaker 1: than one. Vocation didn't specify which location. So we're in

58
00:02:36,360 --> 00:02:38,880
Speaker 1: the rain. We go to the wrong restaurant.

59
00:02:38,960 --> 00:02:39,160
Speaker 3: Yep.

60
00:02:40,000 --> 00:02:41,880
Speaker 1: Have to get back in an uber and go to

61
00:02:41,520 --> 00:02:44,800
Speaker 1: the real place. I can't. I started telling all that

62
00:02:44,840 --> 00:02:46,440
Speaker 1: because you made me think of something about the folding

63
00:02:46,440 --> 00:02:49,520
Speaker 1: of the clothes. He made some comments last night that

64
00:02:49,560 --> 00:02:53,440
Speaker 1: were wildly offensive about what men and women should do

65
00:02:53,520 --> 00:02:56,280
Speaker 1: in the house, and to your point about the folding

66
00:02:56,320 --> 00:02:59,280
Speaker 1: of the laundry. As a man, I am ocd as

67
00:02:59,320 --> 00:03:01,520
Speaker 1: you call it, Yes, and so I prefer to do

68
00:03:01,600 --> 00:03:05,040
Speaker 1: things my way and to fold things my way. You're

69
00:03:05,120 --> 00:03:08,880
Speaker 1: better at it, truly, But in my place, I would

70
00:03:08,919 --> 00:03:10,720
Speaker 1: rather have my bad folding situation.

71
00:03:11,360 --> 00:03:13,480
Speaker 2: And it's one of the many things I love about you.

72
00:03:15,160 --> 00:03:17,520
Speaker 1: That I would rather do it poorly than to have

73
00:03:17,680 --> 00:03:21,080
Speaker 1: you do it correct. Okay, I applaud that I do

74
00:03:21,320 --> 00:03:23,560
Speaker 1: wash the dishes. I don't know I've what else? What

75
00:03:23,600 --> 00:03:25,680
Speaker 1: do I pass off on you?

76
00:03:25,680 --> 00:03:27,640
Speaker 2: You don't pass off anything on me. I think you

77
00:03:27,680 --> 00:03:30,320
Speaker 2: actually really are self sufficient, which is great. You could

78
00:03:30,320 --> 00:03:32,480
Speaker 2: do a better job of cleaning up after you give

79
00:03:32,520 --> 00:03:36,560
Speaker 2: yourself haircuts. But that's a little gross good and I'm

80
00:03:36,560 --> 00:03:37,920
Speaker 2: not going to clean that up and you haven't asked

81
00:03:37,920 --> 00:03:38,080
Speaker 2: me to.

82
00:03:38,440 --> 00:03:40,080
Speaker 1: Is it gross? It just hair? Why is it? That's

83
00:03:40,120 --> 00:03:42,160
Speaker 1: That's the one thing that when it leaves your body, it's.

84
00:03:42,080 --> 00:03:44,480
Speaker 2: Fils and hair and hair. When they leave your body,

85
00:03:44,480 --> 00:03:47,040
Speaker 2: they are disgusting. I don't want to be near them.

86
00:03:47,120 --> 00:03:49,760
Speaker 1: I'm putting my fingers through your hair now as we talk.

87
00:03:50,080 --> 00:03:58,440
Speaker 1: But if this is in my shower, ill exactly all right.

88
00:03:58,480 --> 00:04:01,320
Speaker 1: So that's that was our night in our day now

89
00:04:01,680 --> 00:04:04,080
Speaker 1: has a lot to do. We've talked here ropes plenty

90
00:04:04,160 --> 00:04:10,280
Speaker 1: about some health struggles that we've had, some minor, some major.

91
00:04:11,280 --> 00:04:13,600
Speaker 1: Some of yours have been documented as more major. But

92
00:04:13,640 --> 00:04:17,240
Speaker 1: everybody has little this and that around the house. I

93
00:04:17,279 --> 00:04:19,919
Speaker 1: don't know how well of a job we do. We

94
00:04:19,960 --> 00:04:21,880
Speaker 1: talk about men a lot of times in this situation.

95
00:04:21,960 --> 00:04:23,680
Speaker 1: If it ain't broken, ain't bleeding, we ain't going to

96
00:04:23,720 --> 00:04:26,120
Speaker 1: the doctor. Period. And you've seen this probably play out

97
00:04:26,480 --> 00:04:28,400
Speaker 1: with me in ways you didn't appreciate.

98
00:04:28,920 --> 00:04:31,600
Speaker 2: Yes, men are like that for sure, and I'm actually

99
00:04:31,640 --> 00:04:34,479
Speaker 2: like that too. Some people get one pain and go

100
00:04:34,520 --> 00:04:36,039
Speaker 2: straight to the doctor and want to know what it is,

101
00:04:36,080 --> 00:04:38,200
Speaker 2: and I think that's amazing. I'm the opposite. I don't

102
00:04:38,240 --> 00:04:40,039
Speaker 2: want to know, and I'll put it off until it

103
00:04:40,040 --> 00:04:42,720
Speaker 2: becomes a problem big enough that I actually am forced

104
00:04:42,800 --> 00:04:46,080
Speaker 2: to go. And everyone I think it's whether or not

105
00:04:46,120 --> 00:04:47,920
Speaker 2: you're a warrior or not. Are you a warrior?

106
00:04:48,480 --> 00:04:50,159
Speaker 1: I don't know, am I? I don't know.

107
00:04:49,800 --> 00:04:53,960
Speaker 2: I don't think you are. I'm not a worrier at all,

108
00:04:54,040 --> 00:04:56,360
Speaker 2: and so therefore I always assume it's going to be fine,

109
00:04:56,920 --> 00:05:00,279
Speaker 2: which is actually really bad when it comes to staying healthy.

110
00:05:00,320 --> 00:05:01,760
Speaker 1: Sometimes it's been working out great for you.

111
00:05:02,360 --> 00:05:04,000
Speaker 2: I'm still here. I'm still here.

112
00:05:04,040 --> 00:05:04,760
Speaker 1: That's what you're going with.

113
00:05:05,040 --> 00:05:08,520
Speaker 2: Yeah, made it to fifty one.

114
00:05:08,640 --> 00:05:12,480
Speaker 1: That's not what I meant. But look at the house.

115
00:05:13,000 --> 00:05:17,880
Speaker 1: What are the basics? Advil and band aids, that's kind

116
00:05:17,880 --> 00:05:20,440
Speaker 1: of it. What else is an emergency kid around your house.

117
00:05:20,480 --> 00:05:24,119
Speaker 2: So I actually have antibiotics just because when I travel

118
00:05:24,160 --> 00:05:27,200
Speaker 2: internationally and also because I am immuno compromised slightly because

119
00:05:27,200 --> 00:05:30,960
Speaker 2: I'm missing lymph nodes. I do have I do carry.

120
00:05:31,120 --> 00:05:34,960
Speaker 2: I do carry antibiotics with me. I do I have zipro.

121
00:05:35,160 --> 00:05:36,280
Speaker 1: You have two EpiPens.

122
00:05:36,320 --> 00:05:41,960
Speaker 2: I do have EpiPens too, because what else. I definitely

123
00:05:41,960 --> 00:05:44,320
Speaker 2: like to carry some acids around just in case you

124
00:05:44,360 --> 00:05:46,840
Speaker 2: eat something you don't like, doesn't sit well with you.

125
00:05:47,000 --> 00:05:50,680
Speaker 1: Wow, Okay, I don't know how well most people do.

126
00:05:51,000 --> 00:05:53,600
Speaker 1: I think at the house we try to when something's

127
00:05:53,600 --> 00:05:56,280
Speaker 1: going on. I think sabine the little ones kids. It

128
00:05:56,320 --> 00:05:58,080
Speaker 1: might be a little different where you have the tendency

129
00:05:58,120 --> 00:06:00,479
Speaker 1: to just rush to the emergency room, but you don't.

130
00:06:00,560 --> 00:06:02,720
Speaker 1: I mean, that's just parent. You just kind of have

131
00:06:02,839 --> 00:06:03,919
Speaker 1: that and you kind of want to do it. But

132
00:06:03,920 --> 00:06:05,960
Speaker 1: a lot of people try to avoid the emergency room.

133
00:06:06,240 --> 00:06:09,039
Speaker 1: Someone has to do with money. Some of it has

134
00:06:09,080 --> 00:06:11,200
Speaker 1: to do with it. Yes, the coverage, you have the

135
00:06:11,240 --> 00:06:14,279
Speaker 1: fear of going in there, But there are times you

136
00:06:14,279 --> 00:06:17,160
Speaker 1: need to get to the emergency room. Or maybe you

137
00:06:17,160 --> 00:06:20,080
Speaker 1: should just have an emergency room doctor on standby that

138
00:06:20,160 --> 00:06:22,279
Speaker 1: can maybe answer some of your questions, and that's what

139
00:06:22,279 --> 00:06:23,000
Speaker 1: we're trying to get at.

140
00:06:23,000 --> 00:06:26,880
Speaker 2: To me, that sounds a lot more digestible to me. Yes,

141
00:06:27,000 --> 00:06:30,200
Speaker 2: and so we are very very lucky to have someone

142
00:06:30,240 --> 00:06:33,080
Speaker 2: many of you may have already seen on TikTok and

143
00:06:33,120 --> 00:06:36,760
Speaker 2: on social media, doctor Dari along. She goes by doctor Daria,

144
00:06:36,800 --> 00:06:39,040
Speaker 2: but she is joining us from one of our favorite

145
00:06:39,160 --> 00:06:42,440
Speaker 2: favorite places in the world, Atlanta, Ga. So, doctor Daria,

146
00:06:42,520 --> 00:06:43,520
Speaker 2: thanks for being with us.

147
00:06:44,480 --> 00:06:46,000
Speaker 3: Hijay, thank you.

148
00:06:46,279 --> 00:06:49,520
Speaker 1: All right, doctor Daria, help us. What'll we're gonna get

149
00:06:49,600 --> 00:06:51,800
Speaker 1: right in. We'll talk about your viral videos and things

150
00:06:51,800 --> 00:06:54,279
Speaker 1: you've talked about. Let's jump right in for everybody listening.

151
00:06:54,600 --> 00:06:57,119
Speaker 1: What needs to be in that cabinet at the house.

152
00:06:57,200 --> 00:06:59,880
Speaker 1: Everybody needs, Like everybody's health situation is a little different,

153
00:07:00,160 --> 00:07:02,920
Speaker 1: but the absolute basics that need to be in there,

154
00:07:03,160 --> 00:07:05,760
Speaker 1: advil and band aids. That kind of covers it, right.

155
00:07:06,960 --> 00:07:10,239
Speaker 3: Yes, I love how Amy was like, I got some antibiotic,

156
00:07:11,120 --> 00:07:13,680
Speaker 3: I got some I got some ivy fluid.

157
00:07:13,880 --> 00:07:15,680
Speaker 2: Well, I do have some pampus there.

158
00:07:15,760 --> 00:07:18,880
Speaker 3: I mean, what all do you have in there? No?

159
00:07:19,120 --> 00:07:24,040
Speaker 3: But so yes, I always say, you know, have a

160
00:07:24,640 --> 00:07:29,280
Speaker 3: non non steroidal anti inflammatory like hypoprofen, motrin something like that,

161
00:07:29,520 --> 00:07:32,240
Speaker 3: and you need to have that in whatever formulations for

162
00:07:32,280 --> 00:07:36,000
Speaker 3: your ages, like adult children's invent You know, I have ten,

163
00:07:36,120 --> 00:07:38,800
Speaker 3: seven and eight month old, so I have all the

164
00:07:39,240 --> 00:07:43,400
Speaker 3: concentrations steeda menifin. I also then throw in yes, you

165
00:07:43,400 --> 00:07:45,920
Speaker 3: get your band aids, get your gauze, get something for

166
00:07:46,080 --> 00:07:49,480
Speaker 3: allergies like a benadr because did y'all know that if

167
00:07:49,520 --> 00:07:51,560
Speaker 3: you start to have an allergy coming on, you want

168
00:07:51,600 --> 00:07:53,880
Speaker 3: to actually take that as quickly as possible because you

169
00:07:53,920 --> 00:07:57,400
Speaker 3: want to snuff out that histemininergic reaction. So you don't

170
00:07:57,440 --> 00:07:59,840
Speaker 3: want to say, oh, we're having an allergic reaction, so

171
00:08:00,000 --> 00:08:02,040
Speaker 3: somebody run at the pharmacy to pick up padrill. You

172
00:08:02,080 --> 00:08:04,280
Speaker 3: want to take it faster, so always have that in

173
00:08:04,360 --> 00:08:04,840
Speaker 3: there too.

174
00:08:05,080 --> 00:08:06,280
Speaker 2: That's great, Can I ask there?

175
00:08:06,280 --> 00:08:08,520
Speaker 1: Because someone told me A lot of people probably deal

176
00:08:08,560 --> 00:08:11,040
Speaker 1: with this. I was told this finally years ago. But

177
00:08:11,160 --> 00:08:14,760
Speaker 1: I had some very bad allergies that caused a post

178
00:08:14,840 --> 00:08:16,600
Speaker 1: NAVS drip. Ended up with a call fro and an infection.

179
00:08:16,760 --> 00:08:19,160
Speaker 1: It was just nasty and it lasted for months. Never

180
00:08:19,200 --> 00:08:22,280
Speaker 1: did anything but drink water and just deal with it

181
00:08:22,320 --> 00:08:25,520
Speaker 1: for months. I was told the Clarton I take don't

182
00:08:25,560 --> 00:08:28,920
Speaker 1: wait until allergy season. Start taking just pop one every

183
00:08:29,000 --> 00:08:32,240
Speaker 1: day while you're fine, and then when allergy season does come,

184
00:08:32,600 --> 00:08:34,640
Speaker 1: you're gonna be Okay. That seems to be working. But

185
00:08:34,960 --> 00:08:35,720
Speaker 1: is that the advice?

186
00:08:36,600 --> 00:08:39,800
Speaker 3: It's exactly right, son. People they wait until like they're

187
00:08:39,840 --> 00:08:42,480
Speaker 3: like you said, you just look the noses draining and

188
00:08:43,000 --> 00:08:44,960
Speaker 3: you're behind the eight ball by then. So if you

189
00:08:45,000 --> 00:08:47,480
Speaker 3: know you get allergies every year, start a few weeks

190
00:08:47,520 --> 00:08:49,559
Speaker 3: early to take your anti allergy metachin.

191
00:08:49,640 --> 00:08:51,160
Speaker 2: That And I've seen it work with you and I

192
00:08:51,200 --> 00:08:53,800
Speaker 2: had never heard that before. And mine's about to start,

193
00:08:53,840 --> 00:08:57,120
Speaker 2: so I should probably jump on the Clearton train very soon.

194
00:08:57,200 --> 00:08:59,320
Speaker 3: Here what Claton train?

195
00:08:59,760 --> 00:09:02,079
Speaker 2: I'm I'm going to jump in with a with a

196
00:09:02,120 --> 00:09:05,560
Speaker 2: big question, Doctor Daria, what is your most important life

197
00:09:05,640 --> 00:09:07,880
Speaker 2: saving advice to the average person?

198
00:09:08,920 --> 00:09:12,360
Speaker 3: Ooh, most important? I mean, let's just go to the top, Amy, Like,

199
00:09:12,400 --> 00:09:13,920
Speaker 3: let's just find the number one thing I would think

200
00:09:13,960 --> 00:09:18,160
Speaker 3: it would be. Actually, no CPR. Know what to do

201
00:09:18,240 --> 00:09:20,880
Speaker 3: if somebody needs CPR, and that includes I count in

202
00:09:20,920 --> 00:09:26,040
Speaker 3: their CPR, drowning, choking. Take a course, like literally physically

203
00:09:26,080 --> 00:09:28,400
Speaker 3: go take a course. Practice on a dummy. Know what

204
00:09:28,440 --> 00:09:32,240
Speaker 3: you're going to do. Because as an er doctor, people

205
00:09:32,240 --> 00:09:34,720
Speaker 3: say like, how do you say so calm in an emergency?

206
00:09:35,000 --> 00:09:37,680
Speaker 3: It's not that I'm anything special or magic. It is

207
00:09:37,679 --> 00:09:41,560
Speaker 3: that I have practiced, so I know if somebody is

208
00:09:41,640 --> 00:09:44,120
Speaker 3: choking or comes in from a drowning or in cardiac arrest,

209
00:09:44,360 --> 00:09:46,560
Speaker 3: I already know what I'm going to do. And I

210
00:09:46,600 --> 00:09:50,160
Speaker 3: think that especially for parents, but everybody listening. If you

211
00:09:50,400 --> 00:09:53,000
Speaker 3: know what your plan is ahead of time, that A

212
00:09:53,280 --> 00:09:55,280
Speaker 3: helps you save somebody's life in the moment, and B

213
00:09:55,400 --> 00:09:57,600
Speaker 3: it gives you peace of mind because you're less scared

214
00:09:57,720 --> 00:10:00,280
Speaker 3: about it and thinking about all the scenarios.

215
00:10:00,320 --> 00:10:02,640
Speaker 1: On the CPR thing. I think a lot of people

216
00:10:02,880 --> 00:10:05,520
Speaker 1: and you're right, I've had a course over the years

217
00:10:05,520 --> 00:10:06,839
Speaker 1: at some point, but that was in college a long

218
00:10:06,880 --> 00:10:09,400
Speaker 1: time ago. I don't know if a lot of people

219
00:10:09,440 --> 00:10:12,240
Speaker 1: will take the time to go do that. So in

220
00:10:12,280 --> 00:10:14,480
Speaker 1: case they don't, I know you recommend that, But in

221
00:10:14,520 --> 00:10:17,080
Speaker 1: case they don't, what is a can you give a

222
00:10:17,160 --> 00:10:19,000
Speaker 1: quick or brief or tell them to go to a

223
00:10:19,040 --> 00:10:21,480
Speaker 1: YouTube video? What can you tell them to still kind

224
00:10:21,480 --> 00:10:23,120
Speaker 1: of get up to speed if they don't take the

225
00:10:23,160 --> 00:10:24,280
Speaker 1: time to go take a course.

226
00:10:24,960 --> 00:10:27,160
Speaker 3: Yes, absolutely, those are some of the videos that I

227
00:10:27,200 --> 00:10:30,400
Speaker 3: create TJ. That's a great question because yes, best case scenario,

228
00:10:30,480 --> 00:10:32,360
Speaker 3: go take a class. But if you're not going to,

229
00:10:32,480 --> 00:10:34,680
Speaker 3: or if you did ten years ago or five years ago,

230
00:10:35,160 --> 00:10:37,720
Speaker 3: you're not going to take a class every year, that's fine,

231
00:10:37,880 --> 00:10:41,240
Speaker 3: watch a video refresher. So I do a video repressure

232
00:10:41,240 --> 00:10:43,760
Speaker 3: on like how to use an AED, because just that

233
00:10:43,800 --> 00:10:46,240
Speaker 3: those defibrillators that you see, you see them in the mall,

234
00:10:46,320 --> 00:10:49,880
Speaker 3: in the grocery store, to help people be to demystify

235
00:10:49,960 --> 00:10:52,400
Speaker 3: them and understand how to do that, how to do

236
00:10:52,520 --> 00:10:55,800
Speaker 3: CPR TJ. When you learn CPR, it was probably still

237
00:10:55,800 --> 00:10:58,559
Speaker 3: doing mouth to mouth. We don't do that anymore adults.

238
00:10:58,840 --> 00:11:01,480
Speaker 3: You just do compression only. So here's what you need

239
00:11:01,520 --> 00:11:04,400
Speaker 3: to know. You do you see somebody there collapse there down,

240
00:11:04,920 --> 00:11:07,760
Speaker 3: somebody go gets to see AED. You start CPR to

241
00:11:07,840 --> 00:11:10,840
Speaker 3: the beat of the BEG staying alive, and you just

242
00:11:10,920 --> 00:11:13,959
Speaker 3: do that until the AED comes and then until nine

243
00:11:14,000 --> 00:11:16,840
Speaker 3: one one arrives. It is that simple. But exactly that's

244
00:11:16,880 --> 00:11:19,080
Speaker 3: why I make videos for how to handle a child

245
00:11:19,200 --> 00:11:22,360
Speaker 3: choking or infan choking, all of those, so that people

246
00:11:22,400 --> 00:11:24,760
Speaker 3: can come and at least watch it and have an

247
00:11:24,800 --> 00:11:25,679
Speaker 3: idea of what to do.

248
00:11:26,000 --> 00:11:27,839
Speaker 2: I love that you say know what you're going to

249
00:11:27,920 --> 00:11:30,800
Speaker 2: do in case of because I know when I when

250
00:11:30,800 --> 00:11:33,200
Speaker 2: my kids were little, choking and drowning, those were my

251
00:11:33,280 --> 00:11:36,000
Speaker 2: two biggest fears, and it was just what would I do?

252
00:11:36,120 --> 00:11:39,040
Speaker 2: How do I handle it? How do overcoming panic? Is

253
00:11:39,080 --> 00:11:40,800
Speaker 2: simply by being prepared? Correct.

254
00:11:41,640 --> 00:11:43,559
Speaker 3: I think it's two things. I think it's being prepared

255
00:11:43,600 --> 00:11:45,600
Speaker 3: and then when you're in that moment no matter what,

256
00:11:45,720 --> 00:11:49,040
Speaker 3: we all have the like oh bleep moment just taking

257
00:11:49,040 --> 00:11:51,199
Speaker 3: a break, and me like I know what to do, Okay,

258
00:11:51,280 --> 00:11:53,440
Speaker 3: I can do this. So it's those two things. It's

259
00:11:53,679 --> 00:11:55,760
Speaker 3: being prepared and then when you're in the moment saying

260
00:11:56,080 --> 00:11:59,400
Speaker 3: I prepared for this, I can do this, focus taken

261
00:11:59,440 --> 00:11:59,839
Speaker 3: care of it.

262
00:12:00,480 --> 00:12:03,040
Speaker 2: And one of you were, I mean, this is also

263
00:12:03,120 --> 00:12:05,120
Speaker 2: very timely. We were looking at some of your videos

264
00:12:05,120 --> 00:12:07,480
Speaker 2: and some of them have gone extremely viral. And the

265
00:12:07,520 --> 00:12:10,400
Speaker 2: one that really is interesting is something that happened just

266
00:12:10,679 --> 00:12:12,800
Speaker 2: a short while ago, the bridge collapse. We all saw

267
00:12:12,800 --> 00:12:18,320
Speaker 2: it happen in Baltimore, and I think almost everyone listening

268
00:12:18,360 --> 00:12:20,559
Speaker 2: here has driven over a bridge and has had that worry,

269
00:12:20,600 --> 00:12:23,880
Speaker 2: like what would happen if something hit this bridge or

270
00:12:23,920 --> 00:12:25,880
Speaker 2: my car went into the water for whatever reason, there

271
00:12:25,880 --> 00:12:28,440
Speaker 2: was an accident, and it crosses your mind. It's so

272
00:12:28,640 --> 00:12:31,160
Speaker 2: extremely rare, Teajer. You looked up the.

273
00:12:31,200 --> 00:12:33,040
Speaker 1: Numbers, right, yeah, I mean we're talking again. If it

274
00:12:33,040 --> 00:12:35,320
Speaker 1: happens to you, then you would think it happens a lot.

275
00:12:35,360 --> 00:12:38,080
Speaker 1: But we're talking to a few hundred three to four hundred,

276
00:12:38,280 --> 00:12:41,120
Speaker 1: by the estimates, of people a year that die in

277
00:12:41,200 --> 00:12:44,319
Speaker 1: a submerged vehicle. So obviously we know it doesn't happen

278
00:12:44,320 --> 00:12:46,880
Speaker 1: that often, but so many of us feel like it

279
00:12:46,920 --> 00:12:49,120
Speaker 1: could happen to us, especially after we see something like

280
00:12:49,480 --> 00:12:50,240
Speaker 1: happen in Baltimore.

281
00:12:50,280 --> 00:12:53,760
Speaker 2: That's right, So you put up some tips on TikTok,

282
00:12:53,800 --> 00:12:57,040
Speaker 2: and I believe that video got thirteen point five million views,

283
00:12:57,080 --> 00:13:01,760
Speaker 2: which just shows that people want to know what could

284
00:13:01,760 --> 00:13:04,240
Speaker 2: I do? What should I do if this happens, even

285
00:13:04,280 --> 00:13:07,440
Speaker 2: though it's almost assuredly not going to It's interesting to

286
00:13:07,440 --> 00:13:11,160
Speaker 2: see you tapped into this fear that we all have,

287
00:13:12,040 --> 00:13:14,400
Speaker 2: even when it's so rare, we still want to know.

288
00:13:14,480 --> 00:13:19,640
Speaker 2: So what is it that people should know? And I

289
00:13:19,679 --> 00:13:22,120
Speaker 2: also just want to know why you think people really

290
00:13:22,280 --> 00:13:24,000
Speaker 2: reacted to that so strongly.

291
00:13:25,240 --> 00:13:27,880
Speaker 3: So I mean that video, you're right, and what kind

292
00:13:27,880 --> 00:13:31,199
Speaker 3: of wild across all of the platforms, social media platforms,

293
00:13:31,200 --> 00:13:33,520
Speaker 3: and what it actually started from is I was driving

294
00:13:33,520 --> 00:13:35,880
Speaker 3: across a bridge with my husband and my kids in

295
00:13:35,920 --> 00:13:39,160
Speaker 3: the car. You know, again, as an er doctor, I

296
00:13:39,480 --> 00:13:41,560
Speaker 3: it is my job to think of all the things

297
00:13:41,600 --> 00:13:44,040
Speaker 3: that can go wrong, and not to sit there and

298
00:13:44,040 --> 00:13:46,080
Speaker 3: fixate on that, but to say, okay, so what would

299
00:13:46,080 --> 00:13:47,520
Speaker 3: I do? I mean, I do that. I'm on a

300
00:13:47,559 --> 00:13:50,880
Speaker 3: plane and I think if they call me overhead, what

301
00:13:50,920 --> 00:13:52,719
Speaker 3: am I going to do at resources? Who's going to

302
00:13:52,760 --> 00:13:55,160
Speaker 3: watch my kids? If somebody's choking? What do I have?

303
00:13:55,280 --> 00:13:58,920
Speaker 3: You know? I remember, I know the exits. I'm always

304
00:13:58,960 --> 00:14:01,200
Speaker 3: thinking about that. And I was driving over the bridge

305
00:14:01,200 --> 00:14:04,120
Speaker 3: and I thought, you know, that's a scenario that I

306
00:14:04,200 --> 00:14:06,720
Speaker 3: don't know what to do. Yes, I've taken care of

307
00:14:06,840 --> 00:14:10,120
Speaker 3: people who have come from a submersion, but in the moment,

308
00:14:10,160 --> 00:14:13,240
Speaker 3: I don't know, And as a mom that made me

309
00:14:13,280 --> 00:14:15,440
Speaker 3: worried it. As an er doctor, I was like, I

310
00:14:15,480 --> 00:14:19,360
Speaker 3: need to know. So I started reaching out to you know, firefighters,

311
00:14:19,440 --> 00:14:23,040
Speaker 3: police officers, kind of first responders and started kind of

312
00:14:23,080 --> 00:14:24,960
Speaker 3: planning do them. This was like a month or two ago,

313
00:14:25,320 --> 00:14:27,120
Speaker 3: and then there was a story of a woman who

314
00:14:27,160 --> 00:14:30,200
Speaker 3: had drowned in a lake, which is really far more common.

315
00:14:30,200 --> 00:14:32,280
Speaker 3: That's so we see more, you know, far few people

316
00:14:32,400 --> 00:14:35,200
Speaker 3: drive off a bridge and you know, land in the water.

317
00:14:35,280 --> 00:14:37,520
Speaker 3: Then you know, just drive into a lake, or they

318
00:14:37,600 --> 00:14:40,320
Speaker 3: drive in a street that's flooded and they don't realize

319
00:14:40,360 --> 00:14:42,440
Speaker 3: how deep that puddle is and their car starts to

320
00:14:42,440 --> 00:14:45,720
Speaker 3: build with water. So I had posted that, and then

321
00:14:45,800 --> 00:14:48,800
Speaker 3: yes it was posted. It had done very well before

322
00:14:48,920 --> 00:14:51,280
Speaker 3: the Francis Scott Keybridge, and then after that, of course

323
00:14:51,320 --> 00:14:54,800
Speaker 3: everybody was looking and I think what it was, And

324
00:14:54,800 --> 00:14:56,480
Speaker 3: now I'll get to the tips. Is a get an

325
00:14:56,680 --> 00:14:58,120
Speaker 3: er doctor. I want you to have a plan, and

326
00:14:58,160 --> 00:15:00,600
Speaker 3: I want it to be simple, because when you are

327
00:15:00,680 --> 00:15:02,760
Speaker 3: scared and you are panicked, you're not going to remember

328
00:15:02,760 --> 00:15:05,560
Speaker 3: my thirty step process. You're gonna remember the three things

329
00:15:05,560 --> 00:15:06,920
Speaker 3: I told you or the one thing. So that's what

330
00:15:06,920 --> 00:15:08,800
Speaker 3: I always do, is what's the plan? How to keep

331
00:15:08,840 --> 00:15:12,360
Speaker 3: it simple? So for that one, it's swak and I

332
00:15:12,400 --> 00:15:14,040
Speaker 3: did not make up. The mnemonic is from a guy

333
00:15:14,040 --> 00:15:18,840
Speaker 3: who's actually studies car submersions out of Manitoba in Canada,

334
00:15:19,200 --> 00:15:22,360
Speaker 3: and so it's seatbelts off, window open, and that pretty

335
00:15:22,400 --> 00:15:24,640
Speaker 3: much happens at the same time and then get out.

336
00:15:24,760 --> 00:15:26,880
Speaker 3: And then he's added c in there to say, you know,

337
00:15:26,960 --> 00:15:29,720
Speaker 3: get the children out and get your oldest out first,

338
00:15:30,440 --> 00:15:32,800
Speaker 3: mainly because he said, you know, if you are trying

339
00:15:32,800 --> 00:15:35,600
Speaker 3: to hold your toddler and then undo other kids seatbelts,

340
00:15:35,720 --> 00:15:37,680
Speaker 3: you're not going to get anybody out. Versus you get

341
00:15:37,720 --> 00:15:40,120
Speaker 3: your oldest child out, they can fend for themselves. They

342
00:15:40,120 --> 00:15:41,800
Speaker 3: can hold on to the car for a second while

343
00:15:41,840 --> 00:15:43,400
Speaker 3: you get the other ones young as done, and then

344
00:15:43,400 --> 00:15:46,200
Speaker 3: you just swim out. And so another key thing he

345
00:15:46,320 --> 00:15:48,800
Speaker 3: said is that, especially newer cars, you cannot rely on

346
00:15:48,880 --> 00:15:52,160
Speaker 3: window breakers, so literally, as soon as you can get

347
00:15:52,160 --> 00:15:52,880
Speaker 3: those windows down.

348
00:16:01,760 --> 00:16:04,800
Speaker 1: We've done stories over the years about such a thing,

349
00:16:04,800 --> 00:16:07,760
Speaker 1: and I've used a window breaker live on TV before,

350
00:16:08,000 --> 00:16:10,720
Speaker 1: and we've done demos. So it's always not work.

351
00:16:10,840 --> 00:16:13,000
Speaker 2: That one time. Were you the one I remember trying

352
00:16:13,040 --> 00:16:16,040
Speaker 2: to get it to break? It works? I've seen that

353
00:16:16,080 --> 00:16:18,160
Speaker 2: happen on my television too, which is actually a good

354
00:16:18,200 --> 00:16:20,280
Speaker 2: thing to remember. To your point, doctor Darian, they don't

355
00:16:20,320 --> 00:16:21,040
Speaker 2: always work.

356
00:16:22,440 --> 00:16:25,400
Speaker 3: No, I bought one. I had bought an entire set

357
00:16:25,440 --> 00:16:27,480
Speaker 3: for all of our cars about three months ago, and

358
00:16:27,520 --> 00:16:28,840
Speaker 3: I'm talking to this guy and he's like, yeah, I

359
00:16:28,880 --> 00:16:32,720
Speaker 3: think they probably won't work. Just in case.

360
00:16:32,800 --> 00:16:37,000
Speaker 1: You mentioned planes, and your theme here always is just

361
00:16:37,080 --> 00:16:39,400
Speaker 1: know what you're going to do, have a plan. We

362
00:16:39,520 --> 00:16:41,480
Speaker 1: just happen to be. Always think about this on the plane,

363
00:16:41,480 --> 00:16:44,520
Speaker 1: about a medical emergency, like what I would do if

364
00:16:44,560 --> 00:16:47,640
Speaker 1: I wasn't okay, or if somebody next to me wasn't okay,

365
00:16:47,640 --> 00:16:49,480
Speaker 1: if somebody I'm traveling with. We happen to land the

366
00:16:49,520 --> 00:16:52,600
Speaker 1: other day from a five plus hour flight from LA

367
00:16:53,240 --> 00:16:55,640
Speaker 1: We get back at eleven o'clock at night. We land,

368
00:16:55,720 --> 00:16:57,640
Speaker 1: and the pilot comes on and says, you can't get

369
00:16:57,680 --> 00:17:00,160
Speaker 1: off the plane because we have someone on board was

370
00:17:00,200 --> 00:17:02,720
Speaker 1: having a medical situation and we all had I know,

371
00:17:02,760 --> 00:17:05,600
Speaker 1: people were frustrated and just have to sit there. Don't

372
00:17:05,600 --> 00:17:07,520
Speaker 1: know what the person's issue was, but they eventually got

373
00:17:07,560 --> 00:17:09,879
Speaker 1: them off and we got off. But when you're in

374
00:17:09,920 --> 00:17:12,480
Speaker 1: a five hour flight, a four hour flight, a three

375
00:17:12,520 --> 00:17:16,320
Speaker 1: hour flight, and you're thirty thousand feet and how do

376
00:17:16,400 --> 00:17:19,679
Speaker 1: you prepare? How do you think ahead to a medical

377
00:17:19,680 --> 00:17:22,360
Speaker 1: emergency you might have, or your loved one might have,

378
00:17:22,440 --> 00:17:24,800
Speaker 1: your child might have. How do you prepare for that

379
00:17:25,359 --> 00:17:27,960
Speaker 1: scenario which could be almost anything. And then you hear

380
00:17:28,000 --> 00:17:30,919
Speaker 1: an announcement is there a doctor on board? All right?

381
00:17:30,960 --> 00:17:33,439
Speaker 1: And then we're in the whole airplane movie situation and

382
00:17:34,040 --> 00:17:36,160
Speaker 1: it comes to Leslie Nielsen trying to save the day.

383
00:17:36,160 --> 00:17:38,880
Speaker 1: We don't want that, y'all.

384
00:17:39,160 --> 00:17:41,120
Speaker 3: And this is one of those nearest I remember being

385
00:17:41,200 --> 00:17:44,359
Speaker 3: pre med and thinking like when they call overhead, is

386
00:17:44,400 --> 00:17:46,359
Speaker 3: there a doctor on board? You know, I'll be like

387
00:17:46,480 --> 00:17:50,400
Speaker 3: el Wood to be like, yeah, oh fabulous, I'll come

388
00:17:50,440 --> 00:17:53,720
Speaker 3: in with my cape for once you're actually that person

389
00:17:53,760 --> 00:17:57,320
Speaker 3: and you're like, h come on, let there be another

390
00:17:57,400 --> 00:18:00,520
Speaker 3: doctor on board. I'm here with my three kids. But

391
00:18:01,000 --> 00:18:02,760
Speaker 3: just this little story. And my husband and I were

392
00:18:02,800 --> 00:18:07,119
Speaker 3: flying back from I think Denver's Denver or Vegas or

393
00:18:07,119 --> 00:18:10,160
Speaker 3: something was somewhere out there, going back to Boston and

394
00:18:10,200 --> 00:18:12,560
Speaker 3: we had just you know, ten minutes up in the air,

395
00:18:12,640 --> 00:18:15,159
Speaker 3: and they said, it's there a doctrunboard. Now, incidentally, my

396
00:18:15,280 --> 00:18:19,639
Speaker 3: husband is an orthopedic surgeon, but so is. He started

397
00:18:19,680 --> 00:18:25,119
Speaker 3: being like here, she's right here, she's right here. So

398
00:18:25,280 --> 00:18:27,480
Speaker 3: of course I go and I stand up, and my

399
00:18:27,560 --> 00:18:33,920
Speaker 3: husband's like, call me if their shoulders dislocate. Super helpful,

400
00:18:34,080 --> 00:18:38,880
Speaker 3: So thanks love. And it was actually a gentleman who

401
00:18:38,960 --> 00:18:44,920
Speaker 3: was having a seizure and of course, you know, traveling

402
00:18:44,960 --> 00:18:47,480
Speaker 3: with people who barely knew him, so nobody knew what

403
00:18:47,600 --> 00:18:49,439
Speaker 3: is his You were like, that's me fine. Me as

404
00:18:49,440 --> 00:18:52,520
Speaker 3: an er doctor, I'm used to having almost no information.

405
00:18:52,920 --> 00:18:56,040
Speaker 3: But so on the flight there was a neurologist, this

406
00:18:56,160 --> 00:18:59,359
Speaker 3: is like a bad joke or something. A neurologist, a

407
00:18:59,720 --> 00:19:05,760
Speaker 3: your ologists, and an EMT slash surgery intern who was

408
00:19:05,800 --> 00:19:15,320
Speaker 3: also a diabetica. It's like said, these people walk into

409
00:19:15,359 --> 00:19:18,600
Speaker 3: a bar. No, so the you know, the neurologists wanted

410
00:19:18,600 --> 00:19:20,760
Speaker 3: an MRI. I was like, again, thank you so much,

411
00:19:20,840 --> 00:19:22,480
Speaker 3: please go have a cocktail. I'll call you if I

412
00:19:22,520 --> 00:19:24,800
Speaker 3: knew you. The neurologists flent and sat back down to

413
00:19:24,800 --> 00:19:27,040
Speaker 3: you because they knew they could be helpful. The e

414
00:19:27,160 --> 00:19:31,720
Speaker 3: MT surgery intern was great because the airplanes are so limited.

415
00:19:31,720 --> 00:19:33,919
Speaker 3: So this guy actually had his own glucometer and I

416
00:19:33,960 --> 00:19:36,600
Speaker 3: was like, great, can you check this guy's blood sugar?

417
00:19:37,960 --> 00:19:40,080
Speaker 3: And I remember being so surprised when I opened up

418
00:19:40,119 --> 00:19:42,680
Speaker 3: the plane and I've actually the plane medical kit. I've

419
00:19:42,720 --> 00:19:46,680
Speaker 3: actually done some posts on this because the FAA made

420
00:19:46,680 --> 00:19:49,280
Speaker 3: some rules of what needs to be on planes, but

421
00:19:49,560 --> 00:19:51,919
Speaker 3: it was done. I think about it. You know, I

422
00:19:51,960 --> 00:19:53,480
Speaker 3: did this post about a year ago, so, but it

423
00:19:53,560 --> 00:19:56,520
Speaker 3: was done like several years ago, and then since then

424
00:19:56,560 --> 00:19:59,560
Speaker 3: they've made some new voluntary updates, but not all the

425
00:19:59,600 --> 00:20:02,720
Speaker 3: airline have to follow it. And I remember opening up

426
00:20:02,720 --> 00:20:05,600
Speaker 3: this medical kit and I was like, there's oral lasix

427
00:20:05,680 --> 00:20:07,399
Speaker 3: on here, like, great, if I need the guy to

428
00:20:07,480 --> 00:20:10,000
Speaker 3: pee in six hours, that's going to be really helpful.

429
00:20:10,040 --> 00:20:13,800
Speaker 3: But otherwise it wasn't useful. So what I really learned

430
00:20:13,880 --> 00:20:16,080
Speaker 3: is if there is a medication that you think there

431
00:20:16,160 --> 00:20:18,720
Speaker 3: is a chance your family member might need, like you said,

432
00:20:18,720 --> 00:20:21,720
Speaker 3: you keep epibeds, harry them in your purse because you

433
00:20:21,760 --> 00:20:25,280
Speaker 3: really cannot rely on that onboard medical kit to have

434
00:20:25,320 --> 00:20:27,760
Speaker 3: what you might need. So if somebody has seizures, even

435
00:20:27,800 --> 00:20:30,840
Speaker 3: if they're not regular, harry whatever. You know, if they

436
00:20:30,880 --> 00:20:34,280
Speaker 3: have migraines, whatever, their kind of abortive medication is, carry

437
00:20:34,280 --> 00:20:35,600
Speaker 3: it with you in your carry on.

438
00:20:35,760 --> 00:20:38,840
Speaker 2: Say hi, it's so smart. You know you just mentioned that.

439
00:20:38,960 --> 00:20:41,720
Speaker 2: And I remember doing one of the scariest stories to

440
00:20:41,760 --> 00:20:44,000
Speaker 2: me because I had just done this with my daughters.

441
00:20:44,440 --> 00:20:46,919
Speaker 2: How many people go, you're on vacation, you think, you know,

442
00:20:47,000 --> 00:20:50,240
Speaker 2: you're not thinking about a medical emergency. But I covered

443
00:20:50,240 --> 00:20:52,840
Speaker 2: a story about this this woman and her daughter, a

444
00:20:52,840 --> 00:20:55,480
Speaker 2: family going snorkeling in the Bahamas. Right, they go on

445
00:20:55,520 --> 00:20:57,560
Speaker 2: a boat, they go forty five minutes out, so you're

446
00:20:57,560 --> 00:21:00,240
Speaker 2: not near any sort of medical help, and a shark

447
00:21:00,520 --> 00:21:04,000
Speaker 2: attacked her daughter, and no one even had a tourniquet

448
00:21:04,119 --> 00:21:06,960
Speaker 2: on that boat. And so they were advocating for boats

449
00:21:07,000 --> 00:21:09,000
Speaker 2: and places around the world to make sure they have

450
00:21:09,040 --> 00:21:11,840
Speaker 2: the correct medical equipment there in case the unthinkable or

451
00:21:11,920 --> 00:21:16,440
Speaker 2: something that's possible could happen. But to your point, when

452
00:21:16,480 --> 00:21:21,879
Speaker 2: you're going anywhere outside of you know, having a hospital nearby,

453
00:21:22,480 --> 00:21:24,800
Speaker 2: it's something you should think about to bring with you,

454
00:21:24,840 --> 00:21:26,760
Speaker 2: to pack with you. Like I would never have thought

455
00:21:26,800 --> 00:21:29,080
Speaker 2: to make sure I have a tournique. I mean, what

456
00:21:29,119 --> 00:21:31,959
Speaker 2: do you suggest people bring with them. You don't want

457
00:21:32,000 --> 00:21:34,320
Speaker 2: people to overthink it or go overboard, but what can

458
00:21:34,359 --> 00:21:37,719
Speaker 2: you bring with you either when you're traveling on a plane,

459
00:21:37,800 --> 00:21:40,120
Speaker 2: by train, you know, on a boat somewhere remote where

460
00:21:40,160 --> 00:21:42,160
Speaker 2: you know you're not going to have immediate medical attention.

461
00:21:42,520 --> 00:21:44,480
Speaker 3: Yeah, well that's a great question. I always have a

462
00:21:44,520 --> 00:21:46,479
Speaker 3: little bit of a first aid kid I take with us.

463
00:21:46,520 --> 00:21:49,720
Speaker 3: There's my basic one. No matter where we're going, I'm

464
00:21:49,720 --> 00:21:53,000
Speaker 3: going to have, you know, tunnel eiderprobe and congestion medication

465
00:21:53,520 --> 00:21:55,920
Speaker 3: some you know, Benadryl, some band aids. Just because I'm

466
00:21:55,920 --> 00:21:57,359
Speaker 3: there with the kids, I don't want to have to

467
00:21:57,359 --> 00:22:00,400
Speaker 3: find a pharmacy. So first it's just your base, which

468
00:22:00,440 --> 00:22:02,680
Speaker 3: is like, if there's a little minor illness, how can

469
00:22:02,720 --> 00:22:05,480
Speaker 3: I treat it? Just to not be inconvenience, That's always

470
00:22:05,560 --> 00:22:08,119
Speaker 3: kind of what I'm taking. Then beyond that, when you

471
00:22:08,160 --> 00:22:10,360
Speaker 3: were saying, Okay, now I'm going someplace where I will

472
00:22:10,400 --> 00:22:15,159
Speaker 3: have less access, Now I need to bring something additional.

473
00:22:15,560 --> 00:22:18,560
Speaker 3: So depending on where you're going. So sometimes if you're

474
00:22:18,560 --> 00:22:21,760
Speaker 3: going to different, you know, undless developed countries, you may

475
00:22:21,800 --> 00:22:24,479
Speaker 3: need to bring antibiotics just in case somebody gets you know,

476
00:22:24,920 --> 00:22:27,480
Speaker 3: you're already prepared. You got your zipro amy yep.

477
00:22:28,000 --> 00:22:31,320
Speaker 2: I send my daughter to Mexico with zipro yes.

478
00:22:31,280 --> 00:22:33,720
Speaker 3: Exactly, so you might you know, talking to your doctor

479
00:22:33,760 --> 00:22:35,520
Speaker 3: before you go, like are we going to need that?

480
00:22:35,600 --> 00:22:39,119
Speaker 3: You know, in my own family, I travel with, you know,

481
00:22:39,320 --> 00:22:42,320
Speaker 3: suture material in case somebody gets a cut. Not everybody

482
00:22:42,359 --> 00:22:45,280
Speaker 3: can do that, but you can travel with things say okay,

483
00:22:45,280 --> 00:22:49,200
Speaker 3: what's going to temporize so I'll have pain medication, congestion

484
00:22:49,359 --> 00:22:52,960
Speaker 3: allergy medication. I'll have lots of gauze. Yes, if you

485
00:22:53,080 --> 00:22:56,800
Speaker 3: really are going someplace where you could fall, get a fracture,

486
00:22:57,040 --> 00:22:58,800
Speaker 3: get a cut. Sure you can take a turn to

487
00:22:58,840 --> 00:23:01,280
Speaker 3: guet if you're really trained and doing that. But usually

488
00:23:01,400 --> 00:23:04,199
Speaker 3: most places, just having a lot of pressure, you can

489
00:23:04,280 --> 00:23:05,800
Speaker 3: use a god, you can use a T shirt. You

490
00:23:05,840 --> 00:23:08,119
Speaker 3: don't have to take as much. But that's kind of

491
00:23:08,160 --> 00:23:10,280
Speaker 3: like my basics that I would be taking.

492
00:23:10,560 --> 00:23:12,280
Speaker 1: Will a doctor give you I mean, I guess I'm asking,

493
00:23:12,320 --> 00:23:13,879
Speaker 1: I'm looking at you, robot, I got a doctor. I

494
00:23:13,920 --> 00:23:17,440
Speaker 1: don't know why I'm looking at you. Will the doctor

495
00:23:17,680 --> 00:23:20,000
Speaker 1: if you explain where you're going. Will a doctor give

496
00:23:20,080 --> 00:23:22,760
Speaker 1: you an antibiotic ahead of time?

497
00:23:23,560 --> 00:23:25,680
Speaker 3: A lot of times travel clinics will. And you're not

498
00:23:25,720 --> 00:23:27,840
Speaker 3: saying like, hey, give me an antibiotic, give me a

499
00:23:27,920 --> 00:23:30,119
Speaker 3: Z pack in case I have a runny nose. You're saying,

500
00:23:30,400 --> 00:23:33,480
Speaker 3: I need, you know, anti diarrheal medication in case I

501
00:23:33,520 --> 00:23:36,439
Speaker 3: get this. Really, you know, bad illness, and I'm someplace

502
00:23:36,440 --> 00:23:37,600
Speaker 3: where I can't get to a pharmacy.

503
00:23:37,920 --> 00:23:40,639
Speaker 2: And there are some people, like I suggested, who are

504
00:23:40,640 --> 00:23:43,920
Speaker 2: immunocompromised or who do have an extra underlying condition. Where

505
00:23:43,920 --> 00:23:46,119
Speaker 2: they know. If something happens and I can't get to

506
00:23:46,200 --> 00:23:48,719
Speaker 2: a hospital by X y Z, I need to make

507
00:23:48,760 --> 00:23:50,959
Speaker 2: sure I have this in my pack. And so everyone

508
00:23:51,000 --> 00:23:53,760
Speaker 2: has to talk to their doctor about that, obviously, specifically

509
00:23:53,960 --> 00:23:55,280
Speaker 2: as to whether or not you need that.

510
00:23:55,800 --> 00:23:58,280
Speaker 3: If you especially if you have specialized medications that you

511
00:23:58,480 --> 00:24:01,400
Speaker 3: need to take, don't really on them being available where

512
00:24:01,400 --> 00:24:03,000
Speaker 3: you're going to be going. If you're going out of

513
00:24:03,000 --> 00:24:05,400
Speaker 3: the country, they may not even have the same medications.

514
00:24:05,560 --> 00:24:08,360
Speaker 3: So I always say, also take extra whatever your prescription

515
00:24:08,480 --> 00:24:11,760
Speaker 3: medications are taken, enough for a week or two, just

516
00:24:11,760 --> 00:24:13,639
Speaker 3: just to have it alongside.

517
00:24:13,000 --> 00:24:15,359
Speaker 1: Doctor Daria, what do you recommend I think about this

518
00:24:15,400 --> 00:24:18,120
Speaker 1: Sometimes I'm just all around New York. If anything ever

519
00:24:18,160 --> 00:24:20,760
Speaker 1: happened to me, a medical emergency of some kind and

520
00:24:20,800 --> 00:24:24,000
Speaker 1: I'm incapacitated, I'm not with a friend or loved one,

521
00:24:24,000 --> 00:24:27,359
Speaker 1: with Robock, with my daughter, and there's some information that

522
00:24:27,400 --> 00:24:29,520
Speaker 1: needs to be accessed in my phone, and the right

523
00:24:29,520 --> 00:24:31,320
Speaker 1: first thing somebody might want to do is look at

524
00:24:31,320 --> 00:24:33,200
Speaker 1: my phone and try to call a loved one. Of course,

525
00:24:33,240 --> 00:24:34,800
Speaker 1: you call nine one one if it's that serious, But

526
00:24:35,160 --> 00:24:37,439
Speaker 1: should we make is there anything we can do with

527
00:24:37,480 --> 00:24:39,520
Speaker 1: our phones to make sure if we have an emergency

528
00:24:39,520 --> 00:24:42,520
Speaker 1: and we can't open it for someone that they can

529
00:24:42,720 --> 00:24:45,600
Speaker 1: have access to our phone to maybe find out if

530
00:24:45,600 --> 00:24:48,640
Speaker 1: we have some medical issue or find out who they

531
00:24:48,680 --> 00:24:50,600
Speaker 1: can call. Is there anything that can be done there?

532
00:24:51,880 --> 00:24:54,199
Speaker 3: You can, I mean some people advocate saying, you know,

533
00:24:54,280 --> 00:24:57,320
Speaker 3: put in their ice like in case of emergency, having that.

534
00:24:57,560 --> 00:25:00,560
Speaker 3: Sometimes Apple will let you set an emergency CA contact

535
00:25:00,800 --> 00:25:04,320
Speaker 3: that e MT can access. You know, for the most part,

536
00:25:04,480 --> 00:25:07,119
Speaker 3: when I have a patient who has something critical going on,

537
00:25:07,160 --> 00:25:09,200
Speaker 3: if they're coming into the ear I'm looking at the patient.

538
00:25:09,240 --> 00:25:12,199
Speaker 3: I'm not looking at their phone. So it may be

539
00:25:12,280 --> 00:25:14,160
Speaker 3: something that you know, a nurse to me would try

540
00:25:14,160 --> 00:25:16,679
Speaker 3: to look at later. I wouldn't stress a ton about that.

541
00:25:16,720 --> 00:25:18,199
Speaker 3: But that is something you could do, is put in

542
00:25:18,200 --> 00:25:20,520
Speaker 3: those an emergency contact or I see, just in case

543
00:25:20,560 --> 00:25:22,480
Speaker 3: you do have somebody who is going to try to

544
00:25:22,480 --> 00:25:23,000
Speaker 3: look for it.

545
00:25:23,160 --> 00:25:27,400
Speaker 2: Doctor Daria, what is the number one reason why most

546
00:25:27,400 --> 00:25:28,840
Speaker 2: people come into the emergency room?

547
00:25:29,640 --> 00:25:34,080
Speaker 3: Oh? Wow, Well it depends, can I give it a sure?

548
00:25:34,480 --> 00:25:37,440
Speaker 3: And number one? That depends. So of course there are

549
00:25:37,880 --> 00:25:40,119
Speaker 3: things like you know, there are a couple of buckets.

550
00:25:40,119 --> 00:25:43,480
Speaker 3: There are things like traumas, car accidents, falls, you know,

551
00:25:44,160 --> 00:25:47,640
Speaker 3: any number of things there there are, and then there

552
00:25:47,640 --> 00:25:51,480
Speaker 3: are just symptoms that people come in. They have scary symptoms.

553
00:25:51,560 --> 00:25:54,160
Speaker 3: You know, they have chest pain, or their child has

554
00:25:54,160 --> 00:25:58,160
Speaker 3: a weird headache or you know, vomiting, any number of things.

555
00:25:58,160 --> 00:26:00,560
Speaker 3: That's a beauty of the RS. You never know why

556
00:26:00,680 --> 00:26:02,600
Speaker 3: somebody's going to be coming in, and of course the

557
00:26:02,720 --> 00:26:07,600
Speaker 3: number one reason differs by somebody's age, so you just

558
00:26:07,680 --> 00:26:10,080
Speaker 3: really never know. They can come in for anything, anything

559
00:26:10,200 --> 00:26:14,080
Speaker 3: ranging from you know, somebody something awful to somebody just

560
00:26:14,119 --> 00:26:16,280
Speaker 3: being scared and not knowing. And that's one of the

561
00:26:16,320 --> 00:26:18,520
Speaker 3: things I love about the ER is it kind of

562
00:26:18,560 --> 00:26:20,960
Speaker 3: get to meet people where they are for whatever reason

563
00:26:21,000 --> 00:26:21,480
Speaker 3: brought them in.

564
00:26:21,760 --> 00:26:24,720
Speaker 1: You know, what do you see person? Not necessarily a percentage,

565
00:26:24,760 --> 00:26:26,679
Speaker 1: but an idea. Of course, if somebody's in a car accident,

566
00:26:26,680 --> 00:26:29,040
Speaker 1: if somebody had some trauma, they come to the er.

567
00:26:29,119 --> 00:26:30,800
Speaker 1: Of course they're going to be admitted, that's one thing.

568
00:26:31,040 --> 00:26:32,919
Speaker 1: But for the folks who just walk in, who are

569
00:26:32,920 --> 00:26:34,720
Speaker 1: a little scared, who are a little nervous, or something

570
00:26:34,760 --> 00:26:37,639
Speaker 1: doesn't feel right, how I guess how often is it

571
00:26:37,680 --> 00:26:40,760
Speaker 1: that those people say, hey, you're okay and get sent

572
00:26:40,880 --> 00:26:45,760
Speaker 1: back home versus people actually catching something that's serious.

573
00:26:45,800 --> 00:26:48,960
Speaker 3: You know, you'd be surprised. There are people who walk

574
00:26:49,000 --> 00:26:51,280
Speaker 3: in who are like, hey, just not feeling so great

575
00:26:51,280 --> 00:26:53,080
Speaker 3: that you put the heart monitor. I'm like, sir, you

576
00:26:53,080 --> 00:26:55,480
Speaker 3: have a heart rate of two hundred and twenty. Oh,

577
00:26:55,600 --> 00:26:58,199
Speaker 3: that would explain why I don't feel so hot. Like

578
00:26:58,400 --> 00:27:00,720
Speaker 3: do you have any idea when this heart rate started? No,

579
00:27:00,840 --> 00:27:03,240
Speaker 3: but I've been feeling like crap for a week. Like great, sahkay,

580
00:27:03,320 --> 00:27:07,320
Speaker 3: you're staying. You're gonna be staying with me for a while.

581
00:27:08,520 --> 00:27:11,000
Speaker 3: And you might have that you know, you might have

582
00:27:11,160 --> 00:27:13,520
Speaker 3: a mom who or a dad who brings in their

583
00:27:13,600 --> 00:27:15,919
Speaker 3: child and they're like, you know, they just they weren't

584
00:27:16,280 --> 00:27:19,520
Speaker 3: looking right. And sometimes, you know, you give that child

585
00:27:19,680 --> 00:27:23,400
Speaker 3: some you see the minifin and thirty minutes later, their

586
00:27:23,440 --> 00:27:25,960
Speaker 3: fever's done and they are running around like a bansheet,

587
00:27:26,000 --> 00:27:27,879
Speaker 3: jumping up on all the beds, and you're like, okay,

588
00:27:27,920 --> 00:27:31,760
Speaker 3: they're good, have a popsicle, have a good night. And

589
00:27:31,760 --> 00:27:34,320
Speaker 3: then that you know a child right next door that

590
00:27:34,320 --> 00:27:36,640
Speaker 3: the parent may have said the same thing. You give

591
00:27:36,640 --> 00:27:38,640
Speaker 3: them the medicine and their fever comes down, they're still

592
00:27:38,680 --> 00:27:41,879
Speaker 3: not better, and that kid were going to be, you know,

593
00:27:42,040 --> 00:27:45,840
Speaker 3: doing more tests, You often cannot tell. People can be stoic,

594
00:27:45,880 --> 00:27:47,720
Speaker 3: people can be scared. People can be scared, but they're

595
00:27:47,720 --> 00:27:50,440
Speaker 3: scared about something that I'm worried about, something totally different

596
00:27:50,760 --> 00:27:53,800
Speaker 3: for them. You often cannot tell. That's what kind of

597
00:27:53,840 --> 00:27:56,199
Speaker 3: makes it tough about the er is you know, it's

598
00:27:56,600 --> 00:27:59,399
Speaker 3: finding the needle in the haystack? Is who's you know,

599
00:27:59,520 --> 00:28:02,800
Speaker 3: find this sick? Like? Who? Figuring out who is the

600
00:28:02,880 --> 00:28:05,000
Speaker 3: sick person is part of our challenge.

601
00:28:05,119 --> 00:28:07,000
Speaker 1: Would you tell us, doctor Darien not to try to

602
00:28:07,040 --> 00:28:10,680
Speaker 1: make that determination on our own because those conversations happen

603
00:28:10,760 --> 00:28:14,720
Speaker 1: in homes right before they head to the emergency room.

604
00:28:14,920 --> 00:28:17,520
Speaker 1: Should we go? Is it serious enough? We're gonna look

605
00:28:17,560 --> 00:28:19,639
Speaker 1: silly if this is just a little minor headache, this

606
00:28:19,680 --> 00:28:20,240
Speaker 1: is no big deal?

607
00:28:20,320 --> 00:28:20,439
Speaker 3: Right?

608
00:28:20,480 --> 00:28:23,080
Speaker 1: How how can you coach people through that debate before

609
00:28:23,080 --> 00:28:23,879
Speaker 1: they even get to you?

610
00:28:24,920 --> 00:28:27,520
Speaker 3: Right? So, of course everybody's gonna have some degree of

611
00:28:27,560 --> 00:28:30,359
Speaker 3: that debate. Nobody nobody ever wants to come see me

612
00:28:30,440 --> 00:28:32,640
Speaker 3: in the er, and I try not to take offense

613
00:28:32,680 --> 00:28:35,760
Speaker 3: at it, but like nobody ever wants to actually be there.

614
00:28:36,760 --> 00:28:40,480
Speaker 3: I get it. So, but I always say, you just

615
00:28:40,560 --> 00:28:42,360
Speaker 3: kind of at a certain point you have to it

616
00:28:42,360 --> 00:28:44,720
Speaker 3: comes down to your own gut. No, people, do not

617
00:28:44,960 --> 00:28:48,080
Speaker 3: please do not Google, do not AI, do not chat,

618
00:28:48,160 --> 00:28:50,840
Speaker 3: GPT your symptoms. There was a study that came out

619
00:28:50,880 --> 00:28:53,640
Speaker 3: recently of like asked me AI their symptoms. It was

620
00:28:53,880 --> 00:28:57,000
Speaker 3: it was so bad. It was just so dramatically awfully

621
00:28:57,080 --> 00:28:58,760
Speaker 3: kind of advice that it gave you, So do not

622
00:28:58,840 --> 00:29:01,040
Speaker 3: do that. Somewhere I have a mug that says, like,

623
00:29:01,440 --> 00:29:04,720
Speaker 3: do not confuse my medical degree with your Google search, Like,

624
00:29:04,840 --> 00:29:08,400
Speaker 3: just don't. That is why, like I try to create

625
00:29:08,440 --> 00:29:10,920
Speaker 3: content on that too, like sprained your ankle when to

626
00:29:10,960 --> 00:29:12,920
Speaker 3: go to the er, your child hit their head when

627
00:29:12,960 --> 00:29:15,320
Speaker 3: to go to the er, Because I know as parents

628
00:29:15,680 --> 00:29:17,840
Speaker 3: there's just so much noise, and I'm trying to simplify

629
00:29:17,880 --> 00:29:20,800
Speaker 3: it for them. But in the end, if it comes

630
00:29:20,840 --> 00:29:24,000
Speaker 3: down to something that you think is worrying you, that

631
00:29:24,120 --> 00:29:27,600
Speaker 3: you are afraid to sleep on because you're afraid, you

632
00:29:27,640 --> 00:29:31,840
Speaker 3: know that something could go wrong tonight if you especially,

633
00:29:31,840 --> 00:29:34,120
Speaker 3: like I always tell a parent, like if you just say,

634
00:29:34,760 --> 00:29:38,160
Speaker 3: my child's not being themselves, that's the sixth the vital side.

635
00:29:38,240 --> 00:29:40,560
Speaker 3: If I have a parent, you know their child's temperatures,

636
00:29:40,560 --> 00:29:42,520
Speaker 3: find their heart rates, fine, they're everything. My parents like

637
00:29:43,240 --> 00:29:47,240
Speaker 3: I know my kid and this they're not behaving like themselves. Okay, valid,

638
00:29:47,280 --> 00:29:49,000
Speaker 3: I'm going to start looking at that child and try

639
00:29:49,040 --> 00:29:52,000
Speaker 3: to figure out what's going on. So I could give

640
00:29:52,040 --> 00:29:53,600
Speaker 3: you all the rules in the world. Of course, if

641
00:29:53,600 --> 00:29:55,760
Speaker 3: you have chest pain, shortness of breath, you can't do

642
00:29:55,840 --> 00:29:58,240
Speaker 3: your normal things. You can't complete a full sentence, anything,

643
00:29:58,320 --> 00:30:02,080
Speaker 3: can't stop vomiting. Yes, all all of those things, but

644
00:30:02,120 --> 00:30:06,040
Speaker 3: never forget if you just are worried, you can't get

645
00:30:06,040 --> 00:30:08,479
Speaker 3: an answer and you're scared. That is why we are there.

646
00:30:08,520 --> 00:30:18,480
Speaker 3: Twenty four to seven.

647
00:30:09,560 --> 00:30:21,360
Speaker 2: Wow, I saw one of your other viral videos was

648
00:30:21,480 --> 00:30:26,360
Speaker 2: about your own heart palpitations, and it struck a chord

649
00:30:26,440 --> 00:30:29,920
Speaker 2: with me because I was sure I was having panic attacks.

650
00:30:29,920 --> 00:30:32,640
Speaker 2: I was sure I needed to do and I'm sure

651
00:30:32,680 --> 00:30:34,120
Speaker 2: I do need therapy still always, but I was just

652
00:30:34,160 --> 00:30:36,960
Speaker 2: assigning it to a mental condition. And I had a

653
00:30:36,960 --> 00:30:39,080
Speaker 2: friend of mine and say, no, you actually don't look right.

654
00:30:39,680 --> 00:30:41,640
Speaker 2: And so when they did my EKG, I ended up

655
00:30:41,680 --> 00:30:45,880
Speaker 2: having a dangerous rhythmia, end up having an ablation heart

656
00:30:45,880 --> 00:30:48,520
Speaker 2: surgery from it. But I was convinced that I was

657
00:30:48,560 --> 00:30:51,840
Speaker 2: just having panic attacks for weeks. And it's one of

658
00:30:51,840 --> 00:30:53,960
Speaker 2: those interesting things because you went through this too as

659
00:30:53,960 --> 00:30:57,240
Speaker 2: a runner. You started realizing that you were having an

660
00:30:57,240 --> 00:31:00,160
Speaker 2: elevated heart rate, but you didn't realize just how how

661
00:31:00,200 --> 00:31:01,760
Speaker 2: elevated it was. I believe you said you had tech

662
00:31:01,800 --> 00:31:04,440
Speaker 2: acardia or a version of it. How do you know,

663
00:31:05,000 --> 00:31:06,760
Speaker 2: like that one of that's I think it's a very

664
00:31:06,800 --> 00:31:10,120
Speaker 2: common thing. You can have anxiety, you can have panic attacks,

665
00:31:10,160 --> 00:31:12,600
Speaker 2: you can have or you can actually have a heart problem.

666
00:31:13,320 --> 00:31:15,240
Speaker 2: How do you distinguish between the two?

667
00:31:15,560 --> 00:31:18,880
Speaker 3: Yeah, yes, you are so amy. I did not realize

668
00:31:18,920 --> 00:31:21,400
Speaker 3: we're like soul sisters, were having our tactic cardias and

669
00:31:21,440 --> 00:31:27,920
Speaker 3: our oblations. You had an ablation too, Yeah, multiple ones, Yes,

670
00:31:27,960 --> 00:31:32,760
Speaker 3: and you're right. I developed a crazy heart condition in

671
00:31:32,840 --> 00:31:36,959
Speaker 3: twenty twenty and it was during COVID and I'd been

672
00:31:36,960 --> 00:31:39,200
Speaker 3: taking care of a lot of COVID patients got super

673
00:31:39,280 --> 00:31:43,960
Speaker 3: sick and and it had never been so sick before.

674
00:31:44,520 --> 00:31:46,680
Speaker 3: And then all that summer I'd go on my runs

675
00:31:46,760 --> 00:31:49,280
Speaker 3: and I would have these episodes. It would it would

676
00:31:49,280 --> 00:31:51,040
Speaker 3: get so bad, like I had to sit down because

677
00:31:51,080 --> 00:31:53,360
Speaker 3: I had chest pain, shortness of breath. But you know,

678
00:31:53,400 --> 00:31:56,920
Speaker 3: I had a good amount of like probably denial, probably

679
00:31:57,280 --> 00:32:00,240
Speaker 3: er doctor Hubris and being like I'm forty what could

680
00:32:00,320 --> 00:32:03,000
Speaker 3: be wrong? Even though I know I know so much

681
00:32:03,000 --> 00:32:05,840
Speaker 3: better than this. And finally, one day I took my

682
00:32:05,840 --> 00:32:07,959
Speaker 3: heart rate at home and it was two hundred and

683
00:32:07,960 --> 00:32:11,479
Speaker 3: seventy and it was something called ventricular attach pardia, and

684
00:32:11,640 --> 00:32:15,719
Speaker 3: as an er doctor, I just like I knew there

685
00:32:15,800 --> 00:32:20,080
Speaker 3: was no good response and no no benign cause of that.

686
00:32:20,160 --> 00:32:22,320
Speaker 3: So it was, you know, in life kind of really

687
00:32:22,400 --> 00:32:24,239
Speaker 3: changed for me there. I know, Amy, you had your

688
00:32:24,280 --> 00:32:27,400
Speaker 3: own medical scares, breast cancer all, and it's like that

689
00:32:27,440 --> 00:32:30,320
Speaker 3: moment where you know, the next eighteen months I was

690
00:32:30,560 --> 00:32:33,600
Speaker 3: hearing doctors talk about me and you know, cardiac arrest

691
00:32:33,680 --> 00:32:36,120
Speaker 3: and sudden death and getting shocked on the side of

692
00:32:36,160 --> 00:32:40,800
Speaker 3: the road. And I always tell people though, like you

693
00:32:40,960 --> 00:32:45,200
Speaker 3: don't know what the cause is until you've gotten it evaluated.

694
00:32:46,040 --> 00:32:49,120
Speaker 3: So I don't want people if you're having a lot

695
00:32:49,120 --> 00:32:51,560
Speaker 3: of palpitations, I don't want somebody sitting out there and

696
00:32:51,560 --> 00:32:54,160
Speaker 3: saying it's probably anxiety. I would much rather they come in,

697
00:32:54,240 --> 00:32:57,600
Speaker 3: whether it's to the er or to their primary care doctor,

698
00:32:57,600 --> 00:32:59,520
Speaker 3: because usually if they come in with palpitations to the ear,

699
00:32:59,560 --> 00:33:01,960
Speaker 3: their pop patients have stopped by the time they get

700
00:33:02,000 --> 00:33:04,280
Speaker 3: to me, so then they're trying to like It's kind

701
00:33:04,320 --> 00:33:06,000
Speaker 3: of like you go to your mechanic when your car

702
00:33:06,080 --> 00:33:08,120
Speaker 3: is making noise, but it's no longer making the noise,

703
00:33:08,120 --> 00:33:09,960
Speaker 3: and you try to like repeat the sound and it

704
00:33:10,000 --> 00:33:12,440
Speaker 3: doesn't work. But the best thing is, I say, go

705
00:33:12,480 --> 00:33:15,360
Speaker 3: to your doctor, get a twenty one day monitor, wear that,

706
00:33:15,640 --> 00:33:18,760
Speaker 3: get an echo cardiogram, you know that way you're wearing

707
00:33:18,760 --> 00:33:20,560
Speaker 3: the monitor. When the pop patients come on, you press

708
00:33:20,600 --> 00:33:22,360
Speaker 3: a little button. It knows to record it right at

709
00:33:22,360 --> 00:33:24,400
Speaker 3: that moment. Your doctor can then say, okay, here are

710
00:33:24,400 --> 00:33:28,680
Speaker 3: your symptoms, here's your AKG, and they might say, holy goodness,

711
00:33:28,840 --> 00:33:31,360
Speaker 3: when you had those symptoms, your EKG was wild and

712
00:33:31,400 --> 00:33:34,080
Speaker 3: we need to intervene. Or they'll say, you know what,

713
00:33:34,520 --> 00:33:38,920
Speaker 3: you were just having some sinus tachycardia, which means it's

714
00:33:39,040 --> 00:33:42,400
Speaker 3: either anxiety or this is something else medical, like thyroid

715
00:33:42,480 --> 00:33:44,440
Speaker 3: or something. Let's check all those things off. If we

716
00:33:44,560 --> 00:33:47,640
Speaker 3: rule everything out, then we can safely say it's anxiety

717
00:33:47,840 --> 00:33:50,160
Speaker 3: and amy. I'll have patients who come in and they'll say,

718
00:33:50,200 --> 00:33:52,840
Speaker 3: you know what, I was having tach acardia, but I

719
00:33:52,920 --> 00:33:54,840
Speaker 3: know it's due to my anxiety because I've had that

720
00:33:54,960 --> 00:33:57,760
Speaker 3: work up, so I'm Okay, Now like that gives them

721
00:33:57,760 --> 00:34:00,239
Speaker 3: a peace of mind, and then that's fine. If you

722
00:34:00,240 --> 00:34:02,800
Speaker 3: tell me that, then that's fine. But don't just ascribe

723
00:34:02,840 --> 00:34:05,120
Speaker 3: it to anxiety until you've actually done the work out.

724
00:34:05,480 --> 00:34:09,040
Speaker 1: Should we all have a way to monitor our heart

725
00:34:09,080 --> 00:34:10,439
Speaker 1: rate or blood pressure at home?

726
00:34:10,880 --> 00:34:13,360
Speaker 3: I want to go crazy about it. No, not unless

727
00:34:13,360 --> 00:34:15,319
Speaker 3: you actually have symptoms. I think you know, the whole

728
00:34:15,400 --> 00:34:18,319
Speaker 3: quantified self. We can tend to lose ourself and all

729
00:34:18,320 --> 00:34:20,320
Speaker 3: sorts of things because everybody's going to have an extra

730
00:34:20,400 --> 00:34:23,400
Speaker 3: beat here or there, and you don't want to do

731
00:34:23,520 --> 00:34:25,839
Speaker 3: it if there's nothing, if it ain't broke, don't try

732
00:34:25,840 --> 00:34:28,879
Speaker 3: to fix it, TJ. But if you have symptoms, then yes,

733
00:34:29,440 --> 00:34:31,360
Speaker 3: guy would get a monitor, either use your you know,

734
00:34:31,480 --> 00:34:34,560
Speaker 3: your smart watch, use a device like Cardia. That's what

735
00:34:34,680 --> 00:34:37,320
Speaker 3: I used to catch my heart rate and full disclosure.

736
00:34:37,320 --> 00:34:40,000
Speaker 3: I'm on their board now because I use them, but

737
00:34:40,400 --> 00:34:43,160
Speaker 3: so just full disclosure there. But if you have symptoms,

738
00:34:43,400 --> 00:34:45,600
Speaker 3: get a device, get the work up, and then it

739
00:34:45,680 --> 00:34:46,600
Speaker 3: might be anxiety, but.

740
00:34:46,560 --> 00:34:48,040
Speaker 1: At least you know I do that.

741
00:34:48,040 --> 00:34:50,280
Speaker 3: It might be your magnesium, it might be your thiroid,

742
00:34:50,280 --> 00:34:52,320
Speaker 3: it might be something else that we can easily intervene

743
00:34:52,360 --> 00:34:53,720
Speaker 3: onto to that point.

744
00:34:53,840 --> 00:34:56,040
Speaker 1: Yeah, I was you A doctor told me to get

745
00:34:56,120 --> 00:34:57,920
Speaker 1: one and I was monitoring twice a day when I

746
00:34:58,000 --> 00:35:00,600
Speaker 1: was having a heart issue back in twenty fifteen sixteen,

747
00:35:01,080 --> 00:35:03,120
Speaker 1: So I have it. I don't use it now, But

748
00:35:03,360 --> 00:35:06,000
Speaker 1: to your point, that's exactly why I was got one

749
00:35:06,040 --> 00:35:07,520
Speaker 1: and was using it because doctor.

750
00:35:07,280 --> 00:35:11,480
Speaker 2: Don't How often doctor daria should we be getting and

751
00:35:11,520 --> 00:35:13,800
Speaker 2: at what age did you start getting blood work done?

752
00:35:14,000 --> 00:35:17,799
Speaker 3: Well, it really depends, you know, as women start to

753
00:35:17,840 --> 00:35:20,840
Speaker 3: go into you know, for the most part, you know,

754
00:35:20,880 --> 00:35:23,200
Speaker 3: if you're in your thirties and forties, you might need

755
00:35:23,280 --> 00:35:25,160
Speaker 3: you might need to get anything is like your cholesterol

756
00:35:25,200 --> 00:35:27,160
Speaker 3: every so often to make sure that you don't have

757
00:35:27,280 --> 00:35:30,560
Speaker 3: you know, some familigal or some high cholesterol for a reason.

758
00:35:30,560 --> 00:35:33,319
Speaker 3: That's something we can intervene on you might want to get.

759
00:35:33,360 --> 00:35:35,319
Speaker 3: You to invite them in d checked. A lot of

760
00:35:35,360 --> 00:35:38,720
Speaker 3: the times though, instead of just getting like a thousand

761
00:35:38,760 --> 00:35:40,960
Speaker 3: different things blood work, talk to your doctor and you

762
00:35:41,040 --> 00:35:44,279
Speaker 3: kind of get deliberate blood work done based on your

763
00:35:44,280 --> 00:35:47,080
Speaker 3: symptoms or based on your health or what you're feeling.

764
00:35:47,280 --> 00:35:49,480
Speaker 3: You know, you have feel really bloated, you might get

765
00:35:49,600 --> 00:35:51,920
Speaker 3: a GI work up done, but you don't have to

766
00:35:51,960 --> 00:35:54,040
Speaker 3: do all those things. So I think, you know, in

767
00:35:54,080 --> 00:35:55,799
Speaker 3: your thirties and forties, you're gonna check your you know,

768
00:35:55,880 --> 00:35:58,960
Speaker 3: maybe you write them in DA you're cholesterol things like that.

769
00:35:59,239 --> 00:36:01,080
Speaker 3: Then once you start to get older than there are

770
00:36:01,080 --> 00:36:04,480
Speaker 3: regulations for men for their PSA, you know, for women

771
00:36:04,560 --> 00:36:07,000
Speaker 3: as we start to go in premenopausal, then you may

772
00:36:07,040 --> 00:36:10,120
Speaker 3: want to get work up done then. But again I'm

773
00:36:10,120 --> 00:36:12,680
Speaker 3: not a big believer in just getting all the blanket

774
00:36:12,719 --> 00:36:15,120
Speaker 3: work up done, but really instead being a lot more

775
00:36:15,160 --> 00:36:16,960
Speaker 3: deliberate and talking to your doctor like what should I

776
00:36:17,000 --> 00:36:19,799
Speaker 3: get done now? Of course, in addition, there's like the mammograms,

777
00:36:20,200 --> 00:36:21,960
Speaker 3: which I know you're a believer in, and make sure

778
00:36:21,960 --> 00:36:24,160
Speaker 3: you're getting those done regularly. I mean, it's you know,

779
00:36:24,160 --> 00:36:25,759
Speaker 3: it's just it's a pain. We got to do those

780
00:36:25,800 --> 00:36:29,160
Speaker 3: things too. Colonoscopy, you know, it's not just blood work,

781
00:36:29,239 --> 00:36:30,360
Speaker 3: especially once you get forty.

782
00:36:30,760 --> 00:36:34,480
Speaker 2: Oh yeah, it gets really fun once you cross forty, right, it.

783
00:36:34,480 --> 00:36:36,760
Speaker 3: Gets real, real, real real.

784
00:36:37,000 --> 00:36:38,600
Speaker 1: I got Those are the text of my sister not

785
00:36:38,719 --> 00:36:41,479
Speaker 1: long ago. My sister does she's doing a half years older.

786
00:36:41,560 --> 00:36:43,799
Speaker 1: She's sent a random text out of nowhere. Hey have

787
00:36:43,880 --> 00:36:47,040
Speaker 1: you had a colonoscopy yet? You're over forty five now, like, jeez,

788
00:36:47,120 --> 00:36:47,879
Speaker 1: this is where we are.

789
00:36:50,200 --> 00:36:51,960
Speaker 3: Wasn't it like the Super Bowl? It was like if

790
00:36:51,960 --> 00:36:54,319
Speaker 3: you knew all the words to that, Yeah, you needed

791
00:36:54,360 --> 00:36:56,840
Speaker 3: to have a I've got a klenoscopy. Oh didn't I

792
00:36:56,880 --> 00:36:58,440
Speaker 3: see that?

793
00:36:59,000 --> 00:37:01,120
Speaker 1: Are you seeing any trends in the er that are

794
00:37:01,160 --> 00:37:04,560
Speaker 1: are kind of alarming to you? I know sometimes when

795
00:37:05,239 --> 00:37:08,120
Speaker 1: even when COVID was first happening, that if VR doctors

796
00:37:08,160 --> 00:37:10,080
Speaker 1: were reporting they were starting to see people come in

797
00:37:10,120 --> 00:37:13,000
Speaker 1: with certain conditions and didn't understand blah blah blah. But

798
00:37:13,280 --> 00:37:15,440
Speaker 1: are you seeing any trends that are concerning you in

799
00:37:15,480 --> 00:37:18,680
Speaker 1: the the er for people coming in with particular types

800
00:37:18,719 --> 00:37:20,279
Speaker 1: of injuries or illnesses.

801
00:37:21,800 --> 00:37:25,359
Speaker 3: I think post COVID a lot we are seeing, you know,

802
00:37:25,400 --> 00:37:27,560
Speaker 3: we did see kind of a lot more kind of

803
00:37:28,520 --> 00:37:32,960
Speaker 3: autonomic or vascular or heart abnormalities simply because of the

804
00:37:32,960 --> 00:37:36,040
Speaker 3: way COVID reacting. You may have heard of conditions like pots.

805
00:37:36,760 --> 00:37:39,360
Speaker 3: A lot more people are talking about pots and or

806
00:37:39,400 --> 00:37:42,000
Speaker 3: have heart palpitations or things like that simply due to

807
00:37:42,040 --> 00:37:46,040
Speaker 3: the inflammation that we got from COVID infection. So I

808
00:37:46,080 --> 00:37:48,760
Speaker 3: think there are you know, there's just an increasing discussion

809
00:37:48,800 --> 00:37:51,040
Speaker 3: about that. They're also just me be increasing awareness about

810
00:37:51,040 --> 00:37:54,080
Speaker 3: it too. That's a big other than that. I think

811
00:37:54,080 --> 00:37:55,719
Speaker 3: we've kind of gone back to where we were. There

812
00:37:55,760 --> 00:37:57,600
Speaker 3: was an issue for a while with com people were

813
00:37:57,600 --> 00:38:01,160
Speaker 3: delaying all their preventive care, so they were coming in

814
00:38:01,280 --> 00:38:04,760
Speaker 3: far later in terms of like later in their disease.

815
00:38:05,320 --> 00:38:07,400
Speaker 3: We're kind of back reset for that. Now it's just

816
00:38:08,040 --> 00:38:11,239
Speaker 3: back to like the typical hospital and er overcrowding, which

817
00:38:11,280 --> 00:38:15,759
Speaker 3: is an ongoing issue and something that that's another soapbox

818
00:38:15,800 --> 00:38:18,200
Speaker 3: for another day. You know, we take care of patients

819
00:38:18,200 --> 00:38:21,520
Speaker 3: in the waiting room and you might have massively ill

820
00:38:21,600 --> 00:38:24,040
Speaker 3: patients sitting there in the waiting room for eight hours

821
00:38:24,480 --> 00:38:27,080
Speaker 3: and I can't do anything about it, and it just

822
00:38:27,160 --> 00:38:31,000
Speaker 3: drives me wild. So that's kind of the biggest struggle

823
00:38:31,080 --> 00:38:33,800
Speaker 3: that we have right now. It's just not enough beds.

824
00:38:34,239 --> 00:38:36,279
Speaker 2: Yeah wow, I mean that's crazy, but it feels like

825
00:38:36,320 --> 00:38:38,399
Speaker 2: it's been like that for so long, and it got

826
00:38:38,440 --> 00:38:41,719
Speaker 2: even worse obviously during COVID, Doctor Dry, I want to

827
00:38:41,719 --> 00:38:44,200
Speaker 2: ask you this. I know we've seen so many celebrities

828
00:38:44,200 --> 00:38:47,359
Speaker 2: come out and they're talking about their conditions and it

829
00:38:47,480 --> 00:38:50,520
Speaker 2: raises awareness for a lot of things from cancer to

830
00:38:51,440 --> 00:38:53,799
Speaker 2: just you know, every day maladies where people say, hey,

831
00:38:53,880 --> 00:38:55,799
Speaker 2: this happened to me. It might be embarrassing to talk about,

832
00:38:55,840 --> 00:38:57,799
Speaker 2: but I'm going to talk about it. It raises awareness.

833
00:38:57,920 --> 00:39:00,279
Speaker 2: I'm curious what you think the ripple effect is, if

834
00:39:00,320 --> 00:39:02,320
Speaker 2: it's good or if people end up panicking or getting

835
00:39:02,320 --> 00:39:05,800
Speaker 2: more worried. We saw Olivia Month come out recently about

836
00:39:06,280 --> 00:39:08,560
Speaker 2: breast cancer, but I think it was just a week ago.

837
00:39:09,120 --> 00:39:12,040
Speaker 2: We saw Halle Berry come out talking about perry menopause,

838
00:39:12,080 --> 00:39:14,720
Speaker 2: but with a very flashy headline because she was told

839
00:39:14,719 --> 00:39:18,319
Speaker 2: initially that she had the worst case of herpes that

840
00:39:18,400 --> 00:39:20,680
Speaker 2: a doctor had ever seen, and she got tested, her

841
00:39:20,719 --> 00:39:24,480
Speaker 2: boyfriend got tested. They were negative. Turns out it was perimenopause.

842
00:39:25,120 --> 00:39:27,600
Speaker 2: And I'm just I'm curious what you think about You know,

843
00:39:27,840 --> 00:39:31,400
Speaker 2: everyone's sharing now and it's usually for something good. They

844
00:39:31,480 --> 00:39:33,319
Speaker 2: want to raise awareness, But what do you think about it?

845
00:39:33,360 --> 00:39:35,439
Speaker 2: As an emergency room doctor, do you have more people

846
00:39:35,480 --> 00:39:38,160
Speaker 2: anytime a celebrity comes out and says something, they come

847
00:39:38,200 --> 00:39:39,520
Speaker 2: in thinking, oh, no, I have this.

848
00:39:40,600 --> 00:39:45,319
Speaker 3: M Yes, you're right. There's always a balance. It's kind

849
00:39:45,320 --> 00:39:48,600
Speaker 3: of like when you're a med student. Every chapter you

850
00:39:48,680 --> 00:39:51,360
Speaker 3: go through you think you have that diagnosis, so you

851
00:39:51,480 --> 00:39:54,520
Speaker 3: know you know you're going through the brain tumor the

852
00:39:54,719 --> 00:39:56,919
Speaker 3: chapter and section year and everybody thought we all thought

853
00:39:56,920 --> 00:39:59,960
Speaker 3: we had brain tumors for a while, so you know,

854
00:40:00,000 --> 00:40:04,319
Speaker 3: so yes, that does happen. I do think it's really

855
00:40:04,400 --> 00:40:07,400
Speaker 3: valuable though, I think because if you are out of

856
00:40:07,440 --> 00:40:09,880
Speaker 3: the medical field, like for me in the medical field,

857
00:40:09,920 --> 00:40:14,000
Speaker 3: even you know, Kate Middleton a pre cancerous diagnosis at

858
00:40:14,040 --> 00:40:15,880
Speaker 3: age forty, and so many people were shocked, and I

859
00:40:15,920 --> 00:40:18,919
Speaker 3: remember I was like, why are they shocked? I see

860
00:40:19,000 --> 00:40:21,400
Speaker 3: lots of women who are in their thirties and forties

861
00:40:21,440 --> 00:40:24,479
Speaker 3: with cancer, and so I don't think it's a bad

862
00:40:24,520 --> 00:40:28,160
Speaker 3: idea for the general public, who'll be aware that yes,

863
00:40:28,239 --> 00:40:30,000
Speaker 3: it can happen at those early ages, which is why

864
00:40:30,040 --> 00:40:32,360
Speaker 3: you don't we want to pay attention to the symptoms.

865
00:40:32,400 --> 00:40:35,120
Speaker 3: I teach try to teach people here's how to pay

866
00:40:35,120 --> 00:40:38,000
Speaker 3: attention to the symptoms without panicking. I try to like

867
00:40:38,360 --> 00:40:41,040
Speaker 3: always marry those two, like how can you hold that

868
00:40:41,160 --> 00:40:44,120
Speaker 3: duality which is the knowledge that bad things can happen,

869
00:40:44,920 --> 00:40:47,759
Speaker 3: but also saying I have information so I know when

870
00:40:47,760 --> 00:40:50,960
Speaker 3: to be aware and to react. So I think that's

871
00:40:51,000 --> 00:40:53,319
Speaker 3: really important even for everybody listening, you know, just like

872
00:40:53,400 --> 00:40:55,600
Speaker 3: I as a medical student. Just because you learn about

873
00:40:55,600 --> 00:40:58,319
Speaker 3: it does not mean you have it. It used to

874
00:40:58,360 --> 00:40:59,920
Speaker 3: means now you know to look for it.

875
00:41:00,080 --> 00:41:03,360
Speaker 2: Do you think we don't know enough about menopause and

876
00:41:03,440 --> 00:41:05,839
Speaker 2: perimenopause for women. We don't talk about it, and then

877
00:41:05,840 --> 00:41:08,680
Speaker 2: when the symptoms happen, women like Halle Berry, even who

878
00:41:08,760 --> 00:41:12,840
Speaker 2: obviously is a very well learned woman, she knows her body,

879
00:41:12,920 --> 00:41:15,680
Speaker 2: she knows she's an intelligent woman, and yet still we

880
00:41:15,760 --> 00:41:17,000
Speaker 2: don't know what's happening.

881
00:41:17,360 --> 00:41:20,040
Speaker 3: Yeah. I think perimenopause and menopause is an area that

882
00:41:20,080 --> 00:41:23,480
Speaker 3: we are just now starting to hear about, doctors are

883
00:41:23,520 --> 00:41:26,200
Speaker 3: talking about, and I think that's wonderful. I mean, even

884
00:41:26,239 --> 00:41:28,839
Speaker 3: when I did the palpitations video, I had Sony Bill say,

885
00:41:28,880 --> 00:41:31,880
Speaker 3: you know, I had this at perimenopause and this came on,

886
00:41:32,520 --> 00:41:34,920
Speaker 3: and so I think it's wonderful. I think we are

887
00:41:34,960 --> 00:41:36,839
Speaker 3: at the very beginning of being able to say, here

888
00:41:36,880 --> 00:41:39,279
Speaker 3: are all the symptoms that you can have, here's what

889
00:41:39,320 --> 00:41:41,680
Speaker 3: they mean, here's when you can just talk it of

890
00:41:41,760 --> 00:41:44,919
Speaker 3: perimenopause and menopause, and here's one to seek care. We're

891
00:41:44,960 --> 00:41:46,680
Speaker 3: just starting to do that. We're kind of you know,

892
00:41:46,880 --> 00:41:49,560
Speaker 3: where we were maybe in terms of like fertility. Talking

893
00:41:49,560 --> 00:41:51,879
Speaker 3: about infertility ten years ago is now where we are

894
00:41:51,880 --> 00:41:54,359
Speaker 3: for perimenopause, and I think that's wonderful, Like, let's talk

895
00:41:54,360 --> 00:41:56,000
Speaker 3: about it. You know. I think it's great to know

896
00:41:56,440 --> 00:41:58,919
Speaker 3: that you can at perimenopause you can have that kind

897
00:41:58,920 --> 00:42:02,680
Speaker 3: of pain. Now women know not to just write it off.

898
00:42:02,719 --> 00:42:04,960
Speaker 3: But now, okay, so now let's tell them when you

899
00:42:05,000 --> 00:42:06,520
Speaker 3: need to go see a doctor for it and what

900
00:42:06,560 --> 00:42:07,320
Speaker 3: can be done?

901
00:42:07,920 --> 00:42:09,000
Speaker 1: What is peru?

902
00:42:11,120 --> 00:42:13,319
Speaker 2: TJ just raised his hand like he was in class.

903
00:42:13,880 --> 00:42:16,680
Speaker 3: I know, I feel like we're in medical school class.

904
00:42:16,760 --> 00:42:19,239
Speaker 3: Do I be like my chalkboard, like, now here's a

905
00:42:19,360 --> 00:42:20,560
Speaker 3: uter if you need.

906
00:42:20,480 --> 00:42:22,759
Speaker 1: To the diagram will be helpful. But yes, we talk

907
00:42:22,800 --> 00:42:26,040
Speaker 1: about MENOPAUGI is one thing. But you say to that point,

908
00:42:26,239 --> 00:42:27,840
Speaker 1: and I didn't want to sit here kind of embarrassed.

909
00:42:27,840 --> 00:42:30,360
Speaker 1: But I hear menopause, that's one thing I understand, but

910
00:42:30,880 --> 00:42:33,839
Speaker 1: it's not talked about to your point enough. We don't

911
00:42:33,840 --> 00:42:36,200
Speaker 1: talk about perimenopause to the point. So I hear rolling

912
00:42:36,200 --> 00:42:39,600
Speaker 1: off you all's tongues. I couldn't define what we're talking about.

913
00:42:39,800 --> 00:42:42,000
Speaker 3: And TJ, I'm so glad you asked. And to be clear,

914
00:42:42,080 --> 00:42:44,279
Speaker 3: I was laughing, not at you asking the question, but

915
00:42:44,320 --> 00:42:46,480
Speaker 3: more how cutely you kind of like raise your hands

916
00:42:46,520 --> 00:42:51,520
Speaker 3: like teacher. So I think that's wonderful. So menopause obviously

917
00:42:52,160 --> 00:42:55,120
Speaker 3: not obviously, menopause is when our woman's body kind of

918
00:42:55,239 --> 00:42:57,360
Speaker 3: ceases to be able to bear children and all the

919
00:42:57,400 --> 00:42:59,440
Speaker 3: hormonal things. But did that come with that? But that's

920
00:42:59,520 --> 00:43:03,080
Speaker 3: kind of how we often think about it. Perimenopause can

921
00:43:03,120 --> 00:43:08,239
Speaker 3: be a number of years during before that actual finality

922
00:43:08,560 --> 00:43:15,000
Speaker 3: where you might have hormone fluctuations, irregular cycles, temperature fluctuations,

923
00:43:15,040 --> 00:43:17,759
Speaker 3: all sorts of things. We're realizing that can happen two three,

924
00:43:17,880 --> 00:43:22,040
Speaker 3: four years before actual menopause actually happened. So it's that

925
00:43:22,200 --> 00:43:26,120
Speaker 3: transition period. There is also sometimes people argue, say there

926
00:43:26,200 --> 00:43:30,319
Speaker 3: is menopause that men go through their own side transitions

927
00:43:30,360 --> 00:43:33,040
Speaker 3: at some point. But that's discussion for another day.

928
00:43:33,120 --> 00:43:35,279
Speaker 2: Ah what what what age does that start to happen.

929
00:43:35,280 --> 00:43:37,000
Speaker 1: We'll get you back on that. We will follow up

930
00:43:37,040 --> 00:43:37,360
Speaker 1: later on that.

931
00:43:37,560 --> 00:43:42,080
Speaker 3: Doctor, we don't have gays like a next you.

932
00:43:42,040 --> 00:43:43,480
Speaker 1: Know, doc? Can I ask you? I only have a

933
00:43:43,520 --> 00:43:45,319
Speaker 1: couple more things for you, and one of them is

934
00:43:46,080 --> 00:43:48,840
Speaker 1: what do you google? What do you find yourself googling?

935
00:43:48,840 --> 00:43:50,640
Speaker 1: You know, you know good in hell, Well, you shouldn't

936
00:43:50,640 --> 00:43:53,200
Speaker 1: be trying to find an answer somewhere on Google to

937
00:43:53,280 --> 00:43:55,640
Speaker 1: something going on with you medically.

938
00:43:55,680 --> 00:43:58,600
Speaker 3: So what so if somebody looks at if somebody looks

939
00:43:58,600 --> 00:44:01,080
Speaker 3: at my Google TJ, they probably think a mysterial killer.

940
00:44:01,480 --> 00:44:08,000
Speaker 3: So I'll explain hold on that needs to have contact. Okay,

941
00:44:08,160 --> 00:44:11,880
Speaker 3: so just realize that's a SoundBite that y'all aren't ones.

942
00:44:13,680 --> 00:44:17,279
Speaker 3: So as you know, just you know, I'd had my

943
00:44:17,440 --> 00:44:20,720
Speaker 3: crazy heart stuff, I'd had this scare, I was trying

944
00:44:20,719 --> 00:44:23,720
Speaker 3: to have another child. I'd dealt with all this infertility

945
00:44:23,760 --> 00:44:28,880
Speaker 3: and the two really awful scary struggles, and in the

946
00:44:29,000 --> 00:44:31,479
Speaker 3: end had baby number three, you know, four years later

947
00:44:31,680 --> 00:44:35,879
Speaker 3: in July. That's and coming out of that now it's

948
00:44:35,920 --> 00:44:38,920
Speaker 3: my third child, but he's much younger than my other children.

949
00:44:39,080 --> 00:44:41,719
Speaker 3: Realizing I needed to baby proof my home and we

950
00:44:41,800 --> 00:44:45,560
Speaker 3: have to redo everything, and also realizing as a mom

951
00:44:46,000 --> 00:44:47,640
Speaker 3: that I had stressed about a lot of things with

952
00:44:47,680 --> 00:44:51,040
Speaker 3: my first two kids that were unnecessary and maybe misplaced stress,

953
00:44:51,040 --> 00:44:54,680
Speaker 3: And as an er doctor saying seeing the outcomes you

954
00:44:54,680 --> 00:44:56,680
Speaker 3: have with little children and saying, okay, how can I

955
00:44:56,719 --> 00:44:59,839
Speaker 3: make child safety baby safety easier for parents and use

956
00:44:59,880 --> 00:45:02,319
Speaker 3: it started the outcomes. What are the bad things they

957
00:45:02,320 --> 00:45:04,000
Speaker 3: want to avoid that I see as an ear doctrine,

958
00:45:04,080 --> 00:45:07,680
Speaker 3: Let to work backwards to protect them, and those are

959
00:45:07,719 --> 00:45:09,399
Speaker 3: the things that parents need to do. Again, how can

960
00:45:09,440 --> 00:45:12,960
Speaker 3: I simplify babyproofing and baby safety and child safety so

961
00:45:12,960 --> 00:45:14,959
Speaker 3: that baby safe and you as the parents the peace

962
00:45:14,960 --> 00:45:17,400
Speaker 3: of mind. So I'm working on that course right now.

963
00:45:17,400 --> 00:45:19,600
Speaker 3: We're launching it in a few weeks. So if you

964
00:45:19,760 --> 00:45:21,279
Speaker 3: but every once in a while I'll just do a

965
00:45:21,360 --> 00:45:23,680
Speaker 3: quick Google search to search and it will be things

966
00:45:23,760 --> 00:45:30,280
Speaker 3: like top ways children choke or most poisonous things for children,

967
00:45:30,800 --> 00:45:34,880
Speaker 3: just trying to see what's in the common vernacular. They're like, Man,

968
00:45:35,000 --> 00:45:37,839
Speaker 3: if somebody looks at my Google search, they're gonna dee

969
00:45:38,000 --> 00:45:41,880
Speaker 3: bacs is gonna call me. So you'all just know you

970
00:45:42,080 --> 00:45:44,880
Speaker 3: this is my testimony that that is just be researcher

971
00:45:44,920 --> 00:45:47,480
Speaker 3: my Google for my baby proofing course. These are the

972
00:45:47,520 --> 00:45:49,839
Speaker 3: things that again, as ere doctors, we think of all

973
00:45:49,880 --> 00:45:50,600
Speaker 3: the emergencies she.

974
00:45:52,960 --> 00:45:53,920
Speaker 2: Did, I did.

975
00:45:55,680 --> 00:45:57,279
Speaker 3: And calling my lawyers after this.

976
00:46:06,160 --> 00:46:09,319
Speaker 2: As an er doctor and a mom, what do you

977
00:46:09,440 --> 00:46:12,160
Speaker 2: worry about most with your kids?

978
00:46:12,800 --> 00:46:16,000
Speaker 3: Depends my age, But it's interesting, Amy. One thing I

979
00:46:16,040 --> 00:46:19,320
Speaker 3: really I didn't know. And in researching the baby proofing course,

980
00:46:20,040 --> 00:46:23,600
Speaker 3: the number one cause of death in a infant under

981
00:46:23,680 --> 00:46:26,920
Speaker 3: one is death while they sleep, not cause not call

982
00:46:27,040 --> 00:46:31,600
Speaker 3: including kids, but literally suffocation in their crib or you know,

983
00:46:31,600 --> 00:46:34,799
Speaker 3: wherever they're sleeping. And I realized if you can make

984
00:46:34,840 --> 00:46:37,960
Speaker 3: your baby sleep space safe, that accounts for eighty two

985
00:46:38,080 --> 00:46:41,840
Speaker 3: percent of all infant deaths in that first year, which

986
00:46:41,920 --> 00:46:44,399
Speaker 3: was just kind of mind blowing to me to say, Okay,

987
00:46:44,400 --> 00:46:47,320
Speaker 3: if I can just help parents get a safe baby space.

988
00:46:47,360 --> 00:46:49,640
Speaker 3: We're worrying about all the other things that we're doing,

989
00:46:49,920 --> 00:46:53,000
Speaker 3: outlet everything for your child, you know, plug all the outlets,

990
00:46:53,040 --> 00:46:56,560
Speaker 3: do all things, but let's focus on the baby sleep space.

991
00:46:56,960 --> 00:46:58,799
Speaker 3: And that was just it was like, that's eighty two

992
00:46:58,840 --> 00:47:02,719
Speaker 3: percent of the first year. That's huge. So things like that,

993
00:47:02,840 --> 00:47:06,040
Speaker 3: you know, and so in the first year it's that

994
00:47:06,280 --> 00:47:09,120
Speaker 3: you know. And then of course we're in the process

995
00:47:09,440 --> 00:47:12,800
Speaker 3: with a pool. I always worry about pool and water safety,

996
00:47:12,800 --> 00:47:15,160
Speaker 3: their kits. Those are one of the things that kind

997
00:47:15,160 --> 00:47:18,160
Speaker 3: of for children under one, it's a bathtub. For children

998
00:47:18,200 --> 00:47:21,360
Speaker 3: above one, it's a pool or a lake. So always

999
00:47:21,480 --> 00:47:23,800
Speaker 3: making sure you know that your children know how to swim.

1000
00:47:23,840 --> 00:47:26,400
Speaker 3: Early I was really surprised from the car submersion videos.

1001
00:47:26,400 --> 00:47:30,000
Speaker 3: So people so they don't know how to swim. And

1002
00:47:30,320 --> 00:47:32,719
Speaker 3: how can you get your kids not just comfortable in

1003
00:47:32,719 --> 00:47:35,280
Speaker 3: the water, but actually knowing how to swim. I always

1004
00:47:35,360 --> 00:47:38,200
Speaker 3: because you see kids with swimmy's and doing things. I say,

1005
00:47:38,239 --> 00:47:40,600
Speaker 3: I want my child to their skill needs to match

1006
00:47:40,640 --> 00:47:42,400
Speaker 3: their level of comfort. So I do not put my

1007
00:47:42,480 --> 00:47:43,920
Speaker 3: kids in the pool and a swimming because I don't

1008
00:47:43,920 --> 00:47:46,080
Speaker 3: want them to feel comfortable in the pool unless they

1009
00:47:46,080 --> 00:47:48,839
Speaker 3: can swim. I want them to feel, you know, adequately

1010
00:47:48,960 --> 00:47:51,800
Speaker 3: uncomfortable until they can float over on their back and

1011
00:47:52,360 --> 00:47:53,280
Speaker 3: float to the edge.

1012
00:47:54,360 --> 00:47:57,359
Speaker 1: That's Daria. If you were given the power, I don't

1013
00:47:57,400 --> 00:47:59,200
Speaker 1: know if you could wave a wand or you were

1014
00:47:59,200 --> 00:48:03,160
Speaker 1: given power by the we're meant to change everybody's behavior.

1015
00:48:03,160 --> 00:48:07,279
Speaker 1: There are a lifestyle change that everybody could make that

1016
00:48:07,320 --> 00:48:11,600
Speaker 1: would severely reduce the number of er visits you get,

1017
00:48:11,640 --> 00:48:14,000
Speaker 1: that would reduce the number of times people end up

1018
00:48:14,600 --> 00:48:19,239
Speaker 1: in the hospital with some issue. What lifestyle change for

1019
00:48:19,480 --> 00:48:22,959
Speaker 1: all of us would you recommend we all stop doing

1020
00:48:23,080 --> 00:48:25,719
Speaker 1: or do less of or do more of? What lifestyle

1021
00:48:25,800 --> 00:48:27,959
Speaker 1: change would you give to every single person out there?

1022
00:48:30,640 --> 00:48:32,680
Speaker 3: Off the top of my head, I'm going to say,

1023
00:48:32,920 --> 00:48:38,080
Speaker 3: looking at your phone while driving, oh wow, because wow,

1024
00:48:38,239 --> 00:48:40,359
Speaker 3: I'm going to say that. And making sure that your

1025
00:48:40,400 --> 00:48:41,680
Speaker 3: kids are in the right car seat.

1026
00:48:41,880 --> 00:48:42,120
Speaker 1: Wow.

1027
00:48:43,000 --> 00:48:47,080
Speaker 3: As the two things there. You know, looking at your

1028
00:48:47,120 --> 00:48:50,520
Speaker 3: phone while driving because either you can hit somebody or

1029
00:48:50,600 --> 00:48:52,440
Speaker 3: you know, the most heartbreaking cases I see in the

1030
00:48:52,640 --> 00:48:55,120
Speaker 3: er is like the person, the patient in front of me,

1031
00:48:55,160 --> 00:48:58,080
Speaker 3: who is now so injured. They didn't do anything wrong,

1032
00:48:58,120 --> 00:49:01,879
Speaker 3: they were hit by somebody else, and you know if

1033
00:49:02,040 --> 00:49:04,279
Speaker 3: potentially if they'd been looking up or been more aware,

1034
00:49:04,280 --> 00:49:07,000
Speaker 3: could they have avoided that versus Also like looking at

1035
00:49:07,000 --> 00:49:09,160
Speaker 3: your phone, and you can cause an accident. So that's

1036
00:49:09,560 --> 00:49:11,319
Speaker 3: the first. And also if you're looking at your phone

1037
00:49:11,320 --> 00:49:13,479
Speaker 3: and your kids are watching, then when your kids are driving,

1038
00:49:13,480 --> 00:49:15,480
Speaker 3: they will be looking at their phones. So that's it.

1039
00:49:16,280 --> 00:49:20,719
Speaker 3: And then working in the pediatrics er, the number of

1040
00:49:20,800 --> 00:49:24,240
Speaker 3: kids who you see who get injured in a car accident,

1041
00:49:24,280 --> 00:49:27,239
Speaker 3: who if they had been properly restrained in the right

1042
00:49:27,280 --> 00:49:30,600
Speaker 3: car seat, in the right area of the car. I

1043
00:49:30,680 --> 00:49:34,279
Speaker 3: hate that. I hate that because that's something that would

1044
00:49:34,280 --> 00:49:36,399
Speaker 3: have been preventive, and I hate it for the kid,

1045
00:49:36,719 --> 00:49:39,040
Speaker 3: and I hate it for the parents because the parents

1046
00:49:39,239 --> 00:49:41,759
Speaker 3: feel that guilt that they did not do that, and

1047
00:49:41,800 --> 00:49:43,520
Speaker 3: often those parents who thought they were doing the right thing,

1048
00:49:43,560 --> 00:49:45,440
Speaker 3: which is why I do so much on social media

1049
00:49:45,560 --> 00:49:47,480
Speaker 3: to help parents know what they need to be doing.

1050
00:49:47,640 --> 00:49:49,799
Speaker 2: You said the right space in the car. Where is

1051
00:49:49,800 --> 00:49:50,920
Speaker 2: the right space in the car?

1052
00:49:51,880 --> 00:49:54,319
Speaker 3: So for children twelve and under, that's in the second row,

1053
00:49:55,640 --> 00:49:58,360
Speaker 3: and you know, and that also means we see parents

1054
00:49:58,400 --> 00:50:01,040
Speaker 3: do things like they turn the car seat around too soon.

1055
00:50:01,280 --> 00:50:04,879
Speaker 3: Your children's vertebrae is just not formed in the first

1056
00:50:04,880 --> 00:50:07,120
Speaker 3: couple of years of life, so they need to be backwards.

1057
00:50:07,120 --> 00:50:09,480
Speaker 3: You know, they're not cramped. They need to be backwards.

1058
00:50:09,480 --> 00:50:12,080
Speaker 3: Their spines can't handle it. Or you see kids who

1059
00:50:12,120 --> 00:50:15,400
Speaker 3: aren't in a booster and you know, they're just not

1060
00:50:15,600 --> 00:50:17,680
Speaker 3: large enough for the seat belt to adequately take care

1061
00:50:17,680 --> 00:50:19,719
Speaker 3: of them. I took care of a little guy who

1062
00:50:19,840 --> 00:50:24,480
Speaker 3: had literally ripped his kidney because he was not in

1063
00:50:24,520 --> 00:50:26,120
Speaker 3: a booster and the seat belt hit him at the

1064
00:50:26,120 --> 00:50:28,800
Speaker 3: wrong spot. So those are the ones that are heartbreaking,

1065
00:50:28,840 --> 00:50:33,319
Speaker 3: are the ones this was. All accidents are technically preventable,

1066
00:50:33,640 --> 00:50:37,439
Speaker 3: but things like that are really preventable. And that's that's

1067
00:50:37,440 --> 00:50:38,120
Speaker 3: what I really hate.

1068
00:50:38,280 --> 00:50:41,640
Speaker 2: No front seat before the age of twelve. Yep, we're

1069
00:50:41,640 --> 00:50:44,319
Speaker 2: actually thirteen thirteen, okay, so m hm.

1070
00:50:44,480 --> 00:50:46,200
Speaker 3: And so when I see little kids get in the

1071
00:50:46,200 --> 00:50:50,480
Speaker 3: front seat, also driving me crazy, trying me crazy, put

1072
00:50:50,480 --> 00:50:51,719
Speaker 3: them in the back, put them in the back, and

1073
00:50:51,719 --> 00:50:53,799
Speaker 3: put them in a booster for goodness sake. I don't

1074
00:50:53,800 --> 00:50:56,360
Speaker 3: care that they don't like it. I did have some

1075
00:50:56,400 --> 00:50:58,799
Speaker 3: people say they showed their kids were arguing about riding

1076
00:50:58,840 --> 00:51:00,600
Speaker 3: in a booster, so they just showed them my video,

1077
00:51:00,800 --> 00:51:03,600
Speaker 3: Like great, make me be the bad guy. I am

1078
00:51:03,840 --> 00:51:05,880
Speaker 3: happy to say. Blame it on doctor Dharia.

1079
00:51:06,080 --> 00:51:08,080
Speaker 2: It's so interesting because I thought you were going to

1080
00:51:08,120 --> 00:51:12,160
Speaker 2: say something about smoking salt, drinking salt, salt diet. But

1081
00:51:12,480 --> 00:51:16,120
Speaker 2: the truth is you're an er doctor and you see emergencies,

1082
00:51:16,120 --> 00:51:18,239
Speaker 2: you see accidents and car driving in a car is

1083
00:51:18,239 --> 00:51:21,000
Speaker 2: probably the most dangerous thing any of us do at

1084
00:51:21,040 --> 00:51:22,640
Speaker 2: any point. It is.

1085
00:51:22,680 --> 00:51:25,359
Speaker 3: It's the one that's most dangerously in that moment. Yes,

1086
00:51:25,520 --> 00:51:27,960
Speaker 3: salt smoking, at all of those, So get said a lot.

1087
00:51:28,120 --> 00:51:31,600
Speaker 3: I felt like those we needed to shed some love

1088
00:51:31,719 --> 00:51:34,440
Speaker 3: on other things. But you know, cars are can be

1089
00:51:34,560 --> 00:51:37,680
Speaker 3: killing machines. Like they are. They are wonderful things, but

1090
00:51:37,680 --> 00:51:40,400
Speaker 3: they are also so dangerous, and people forget that because

1091
00:51:40,440 --> 00:51:42,640
Speaker 3: we drive so common doctor.

1092
00:51:42,400 --> 00:51:45,279
Speaker 1: Daria, that's a great no, no, no, you gave us something

1093
00:51:45,280 --> 00:51:47,200
Speaker 1: to think about that we don't think about enough in

1094
00:51:47,280 --> 00:51:50,480
Speaker 1: that yes, you could cause an accident by hitting someone,

1095
00:51:50,600 --> 00:51:53,440
Speaker 1: but you also aren't paying attention to avoid somebody hitting you,

1096
00:51:53,600 --> 00:51:56,479
Speaker 1: and then you're giving some bad habits to some bad

1097
00:51:56,640 --> 00:51:58,520
Speaker 1: drivers that you're raising in the backseat.

1098
00:51:58,840 --> 00:52:01,160
Speaker 2: We're seeing it that, yes, yeah, no, I mean we

1099
00:52:01,800 --> 00:52:04,680
Speaker 2: see it with people walking going down the escalators. We

1100
00:52:04,760 --> 00:52:07,040
Speaker 2: were subway folks and we walk, so we see you know,

1101
00:52:07,160 --> 00:52:10,520
Speaker 2: everyone is just on their phone and I will actually

1102
00:52:10,600 --> 00:52:12,680
Speaker 2: I will say I'm guilty of it too. But when

1103
00:52:12,680 --> 00:52:15,480
Speaker 2: you see other people just we're walking, that's dangerous enough.

1104
00:52:15,480 --> 00:52:17,680
Speaker 2: But in the car it's happening too. We're just you know,

1105
00:52:17,719 --> 00:52:19,200
Speaker 2: we're not seeing it as much. So I think that's

1106
00:52:19,239 --> 00:52:24,000
Speaker 2: such a good reminder of what a very preventable situation

1107
00:52:24,239 --> 00:52:27,440
Speaker 2: by just putting that phone away, whether you're navigating and

1108
00:52:27,560 --> 00:52:31,520
Speaker 2: using ways, or you're messaging or whatever, it's it's not safe.

1109
00:52:31,800 --> 00:52:33,640
Speaker 2: There's no scenario in which it's safe.

1110
00:52:33,880 --> 00:52:37,200
Speaker 3: There is a car. Accidents happened so so quickly that

1111
00:52:37,880 --> 00:52:39,080
Speaker 3: you can't look down for a second.

1112
00:52:39,760 --> 00:52:43,640
Speaker 2: Well, we want to thank you, doctor Daria. Long Harvard

1113
00:52:43,719 --> 00:52:47,319
Speaker 2: and Yale trained emergency physician. It was so great to

1114
00:52:47,360 --> 00:52:50,160
Speaker 2: be able to talk to you and hear your advice

1115
00:52:50,239 --> 00:52:52,839
Speaker 2: for so many of us who can do things better,

1116
00:52:52,880 --> 00:52:54,960
Speaker 2: and just be reminded of what we can do to prepare.

1117
00:52:55,440 --> 00:52:57,480
Speaker 2: I think that's one of my biggest takeaways is if

1118
00:52:57,520 --> 00:52:59,680
Speaker 2: you're prepared, or at least you have some semblance of

1119
00:52:59,719 --> 00:53:03,000
Speaker 2: knowledge about what to do when or if that moment happens,

1120
00:53:03,040 --> 00:53:06,160
Speaker 2: you're ready to do it. So thank you very much,

1121
00:53:06,200 --> 00:53:08,600
Speaker 2: doctor Daria, Thank.

1122
00:53:08,400 --> 00:53:10,120
Speaker 3: You Amy, thank you t J. It was such a

1123
00:53:10,160 --> 00:53:11,040
Speaker 3: pleasure for you both.

1124
00:53:11,160 --> 00:53:12,640
Speaker 1: I'll email you about menopause.

1125
00:53:14,800 --> 00:53:16,319
Speaker 3: Give me a call. Hop you see TJ.