WEBVTT - Gatorade vs. Powerade 0:00:00.120 --> 0:00:03.600 So you're saying powerade is better because somebody put a 0:00:03.640 --> 0:00:07.440 friend Stone vitamin and that bitch and let its solve. Yes, 0:00:07.600 --> 0:00:10.960 it tastes better, is better for you? What's gatorade doing 0:00:11.000 --> 0:00:15.160 besides getting dumped on the back of coach's next gatorade? 0:00:15.160 --> 0:00:31.760 Out here, lazy trifling? All right, Hey, everybody, welcome to 0:00:31.880 --> 0:00:35.760 hold up. It's a big show about pretty pretty small things, 0:00:35.760 --> 0:00:39.440 pretty little, pretty, pretty insignificant. I am one of your 0:00:39.479 --> 0:00:41.520 co hosts. My name is Josh Johnson. I'm a writer 0:00:41.600 --> 0:00:45.000 for the Daily Show, and I am joined by Dosey's 0:00:45.040 --> 0:00:50.720 little Doosay sloan. Yeah, I'm of course writing on a 0:00:50.840 --> 0:00:54.560 daily show and just genuinely the person who annoys jos 0:00:54.600 --> 0:00:58.920 the most, because if I won't do it, who will? 0:01:03.000 --> 0:01:09.240 Great question. So we come to you today humbly seeking 0:01:10.080 --> 0:01:15.720 your approval. We seek your validation because we are diametrically 0:01:15.720 --> 0:01:19.320 opposed as usual. But this time I think I think 0:01:19.360 --> 0:01:21.240 there's a line in the sand. I think that I 0:01:21.520 --> 0:01:25.280 can't see any concessions being drawn. I can't see us 0:01:25.360 --> 0:01:29.840 really coming to any common ground at all. Today's topic 0:01:30.520 --> 0:01:37.920 is Powerade versus Gatorade. Okay, wolf, which one do you drink? 0:01:37.959 --> 0:01:40.920 More if you drink either which one leaves you feeling 0:01:41.080 --> 0:01:44.520 hydrated and which one just makes you feel a little ill. 0:01:46.760 --> 0:01:51.960 I'll say, as someone who never really enjoyed Gatorade, m 0:01:53.480 --> 0:01:59.360 but realize that there were absolutely no beneficial quality is 0:01:59.400 --> 0:02:02.600 the power because Gatorade you could taste that it was 0:02:02.640 --> 0:02:05.200 like salty. You're like, oh, I might be getting something 0:02:05.200 --> 0:02:08.840 out of this, but there's so much sugar in a Powerade. 0:02:09.200 --> 0:02:11.519 I feel like I'm drinking kool aid. So that's why 0:02:11.600 --> 0:02:16.320 I can't condone or participants. Also, I don't see like 0:02:16.440 --> 0:02:18.720 remember like also remember when we were in like because 0:02:18.720 --> 0:02:22.440 when you graduate from high school two thousand and eight, 0:02:23.560 --> 0:02:25.720 okay you just oh no, you were seven years after 0:02:25.720 --> 0:02:27.959 you never mind, I don't know. I was in high 0:02:27.960 --> 0:02:32.320 schools when powerade was like popping, popping, and so like 0:02:33.040 --> 0:02:35.040 you see everybody drinking a powerade or whatever. But I'm 0:02:35.040 --> 0:02:38.600 just like, this can't This doesn't taste like it's being helping. 0:02:39.960 --> 0:02:42.320 This don't taste like it's restoring anything. I just feel 0:02:42.320 --> 0:02:46.240 like I'm drinking this is this is an uncarbonated soda. 0:02:46.400 --> 0:02:49.480 So I only go Gatorade because Gatorade tastes like Okay, 0:02:50.600 --> 0:02:52.680 you can taste it. There's a little like saltiness too 0:02:52.800 --> 0:02:56.160 a gatorade, guess because of the electrolytes and shit, and 0:02:56.280 --> 0:02:58.880 then but there's a sweetness, so you'll keep drinking it. 0:02:58.919 --> 0:03:01.440 So Gatorade I'll go in only because I feel like 0:03:01.440 --> 0:03:05.640 it might actually be doing something. Powerade is just an 0:03:05.720 --> 0:03:10.440 uncarbonated it's a soft rate. Okay, all right, so let's 0:03:10.560 --> 0:03:15.120 let's Those are some great opening points. Some of them 0:03:15.240 --> 0:03:20.440 were actually correct. A couple of them were really on point. Okay, 0:03:20.639 --> 0:03:23.440 But power aid what you understand about power ad, what 0:03:23.520 --> 0:03:25.640 you understand about the power that we're covered with with 0:03:25.760 --> 0:03:30.640 power rate, okay, is that power aide actually has less 0:03:30.720 --> 0:03:35.360 calories and more micronutrients than gatorade. You were right about salt? 0:03:35.640 --> 0:03:40.240 What is right about the salt? What is so you 0:03:40.280 --> 0:03:43.520 were on point? Okay? What's the salts? The electrolytes, the 0:03:43.520 --> 0:03:47.160 micronutrients in there or vitamins B six and twelve as 0:03:47.160 --> 0:03:51.920 well as magnesium. Like we're coming through with actual sustenance. 0:03:53.400 --> 0:03:56.760 So you're so just because you googled what the hell 0:03:56.880 --> 0:03:59.640 was in a power right? You know you didn't know 0:03:59.720 --> 0:04:02.600 what was in a game. You did not know before 0:04:02.640 --> 0:04:06.760 two seconds ago while I was talking. Got a damn 0:04:06.800 --> 0:04:14.000 thing about what all up be in these powers of aids. Okay, 0:04:14.160 --> 0:04:18.640 you would you rather even in the wording, would you 0:04:18.760 --> 0:04:22.919 rather have Gator aid or Power Aid? Would you have 0:04:23.120 --> 0:04:27.320 rather have the aid to be powered or the aid 0:04:27.400 --> 0:04:32.120 of Gator? Do you know where Gatorade got its name from? Florida? Right, 0:04:32.560 --> 0:04:37.080 Florida Gators. M Now, I don't give a shit. But 0:04:38.560 --> 0:04:40.760 because I'm not a Gator fan, I'm any I'm a 0:04:40.800 --> 0:04:45.640 fan of anything that's not U G five. Okay, because 0:04:46.080 --> 0:04:52.479 Gator aid M M have been tried and true and 0:04:52.640 --> 0:05:00.520 tested on real professional college athletes, you know it has 0:05:00.640 --> 0:05:06.039 all of the things, the nutrientent taste, Okay, not a word, 0:05:07.160 --> 0:05:10.839 what's about Listen, it's got The earliest version of it 0:05:10.880 --> 0:05:18.840 consisted of water, sodium, sugar, potassium phosphate, and lemon juice. Okay, Okay, 0:05:19.200 --> 0:05:25.960 Gatorade was the reason M got the Florida Gators one 0:05:26.000 --> 0:05:30.800 in their first Orange Bowl over the Georgia tech Yallow Jackets. Okay, 0:05:31.040 --> 0:05:34.120 how was it the reason? How they said it was? 0:05:34.560 --> 0:05:37.800 They said it was a contributing factor, so it is credited. 0:05:38.320 --> 0:05:44.279 They're saying it's a performance enhancing team credited gatorade. Okay, 0:05:45.080 --> 0:05:50.919 coach m doping? No, no, the star quarterback not joking. Water. 0:05:51.240 --> 0:05:56.280 You think water and water. I don't know what goes 0:05:56.279 --> 0:05:58.840 in their big bodies to help them move big bodies. 0:05:58.880 --> 0:06:00.760 I don't know anything about that. I'm just saying it 0:06:00.800 --> 0:06:07.200 sounds like doping to me. Soudio, water, sugar, potassium, and phosphates. Mmm, 0:06:07.520 --> 0:06:13.960 what's in those phosphates? Doping? What's it the phosphates? Check phosphates. Okay, 0:06:14.040 --> 0:06:18.000 check the file. What's it? What's the popha? Don't phosphates? Me? Okay. 0:06:18.000 --> 0:06:24.280 A phosphate is in anan salt functional group or esther 0:06:24.839 --> 0:06:29.600 derived from a phosphoric acid, So basically it's more salt. 0:06:29.960 --> 0:06:31.800 Does it have a bunch of chemistry stuff next to 0:06:31.839 --> 0:06:36.479 it when you google it? Yes? Okay, can't No, No, 0:06:36.960 --> 0:06:41.960 this is a naturally occurring thing in nature. Okay, hold on, 0:06:41.960 --> 0:06:51.279 it was dope because you looked up all that ship 0:06:51.320 --> 0:06:53.080 was not not. Hold on, Now, this is the thing. 0:06:53.160 --> 0:06:56.400 This is just the early this is just the early 0:06:56.520 --> 0:07:01.160 chemical makeup. M okay of a gatorade? Okay, all right, 0:07:01.440 --> 0:07:04.480 they got thirst quenchers because for a long time all 0:07:04.480 --> 0:07:07.080 they had was lemon, lime and orange let's see, they 0:07:07.120 --> 0:07:11.160 started getting more flavors in the mid nineties. As I remember, 0:07:11.480 --> 0:07:14.520 like people just sucking out, oh, Gatorade ice. Yeah. I 0:07:14.560 --> 0:07:16.880 don't know what that was about, but there was like, oh, 0:07:16.960 --> 0:07:20.320 I remember G two, Gatorade rain. Gatorade Tiger was a 0:07:20.400 --> 0:07:24.760 Gatorade thirst quencher. Okay, as a result of um, I 0:07:24.880 --> 0:07:28.560 guess juicing tiger woods. Okay, they put them in a 0:07:28.640 --> 0:07:31.760 machine and squeeze them. This is the thing. I think 0:07:32.280 --> 0:07:39.600 that the flavors of Gatorade went a bit wild, went 0:07:39.640 --> 0:07:43.240 a little too far, stopped becoming flavors and started becoming 0:07:43.320 --> 0:07:47.000 just experiments. So you're telling me that this gatorade frost 0:07:47.280 --> 0:07:58.000 glacier freeze. Yeah, m I mean it is just blue. Yeah, 0:07:58.040 --> 0:08:04.280 it's just gross. Don't know that gross, lou. I don't 0:08:04.280 --> 0:08:08.920 know what a glacier tastes like. Yeah. And also there's 0:08:08.920 --> 0:08:11.880 a glacier freeze and a glacier something else too, So 0:08:12.080 --> 0:08:14.360 glacier is just a sort of accent mark on the 0:08:14.480 --> 0:08:17.640 taste of freeze. But this has given me. This is 0:08:17.760 --> 0:08:22.880 rehydrate replenished refuel electrolytes to help replenish what you lose, 0:08:23.000 --> 0:08:27.679 and sweat carbs to help fuel refuel working muscles. Because 0:08:27.840 --> 0:08:34.439 people don't know is that sugar is a carb. So 0:08:34.520 --> 0:08:36.880 people like I'm cutting out cards, I'm cutting out cards, 0:08:37.000 --> 0:08:44.320 putting out carbs. Guess what, motherfuckers, you can't have fruit. Yeah, dude, 0:08:44.360 --> 0:08:48.760 we work with he was on niketo. Yeah, he couldn't 0:08:48.800 --> 0:08:51.280 have fruit. Listen, I think the three of the blueberry. 0:08:51.840 --> 0:08:54.719 You can have clueberries and you can have but you 0:08:54.760 --> 0:08:57.240 can't have wormelon cap pomegranate. You can have anything that's 0:08:57.280 --> 0:08:59.760 like high in sugar, and you can't have anything that. 0:09:00.360 --> 0:09:04.160 Uh maybe this isn't fair to say, but I feel 0:09:04.200 --> 0:09:06.839 like all the hardy fruits you can't have. I know 0:09:06.920 --> 0:09:08.839 when I was working on my on my meal plan, 0:09:08.920 --> 0:09:12.280 I couldn't have any tropical fruits. Oh okay, I could 0:09:12.320 --> 0:09:15.360 have apples and berries. I could have what category your 0:09:15.360 --> 0:09:18.280 fruit is? An apple? I don't know, but apple's got 0:09:18.280 --> 0:09:20.080 a lot of fibers. So you don't want to load 0:09:20.200 --> 0:09:23.760 up on too many apples because it makes your boops. Yep, 0:09:24.800 --> 0:09:28.360 that's good. Oh. I remember when I was in Chicago. 0:09:28.760 --> 0:09:30.719 I was just telling somebody about this. I'm sure I 0:09:30.760 --> 0:09:32.760 remember what I was talking to. When I say Chicago, 0:09:33.000 --> 0:09:37.079 I was like um, this is so bad. Oh no, 0:09:37.280 --> 0:09:41.000 I didn't have any thing. It doesn't have any money. 0:09:41.240 --> 0:09:44.640 And so I went to a grocery store. I saw 0:09:44.679 --> 0:09:47.800 a bag of apples. I was like, that's dinner, and 0:09:47.920 --> 0:09:52.040 I was just I just ate dinner, like alluded to it. 0:09:52.200 --> 0:09:55.200 Just ate four apples, and you know, it's a lot 0:09:55.240 --> 0:09:57.000 of chew it, so you get tired of chew it, 0:09:57.200 --> 0:10:00.160 or you get full off of just really try to 0:10:00.320 --> 0:10:03.520 break down apples in your mouth. And then that is 0:10:03.640 --> 0:10:06.640 way too much fiber that that had me sat down 0:10:06.840 --> 0:10:10.800 pressed you shaking together and running over. What I'm saying is, yeah, 0:10:11.480 --> 0:10:13.560 you should at least had some peanut butter that had 0:10:13.600 --> 0:10:18.239 some oil. Hey, I'm with you, I understand. I recognize 0:10:18.280 --> 0:10:26.719 my mistakes. Yeah, Bro, sometimes these stories you tell, I'm like, 0:10:26.800 --> 0:10:32.840 I'm so glad that Josh isn't a better Listen. All 0:10:32.880 --> 0:10:36.160 I know is, don't act like you really believe in 0:10:36.200 --> 0:10:38.920 it because you you just already had it there. Don't 0:10:38.920 --> 0:10:42.480 act like you went and got a real gatorade. I 0:10:42.679 --> 0:10:46.280 did already have this because I was dehydrated. So yeah, 0:10:46.480 --> 0:10:48.160 but if you had known better, you would have got 0:10:48.240 --> 0:10:50.920 a powerade. No, if I'd have known better, i'd have 0:10:50.960 --> 0:10:59.520 got a pedia light fair enough, fair enough. But the 0:10:59.600 --> 0:11:03.000 thing is I have not seen a powerade in years 0:11:05.280 --> 0:11:07.760 is still in business. Yeah, go to a Dwayne read 0:11:08.720 --> 0:11:12.120 what Yeah, go go to any I don't know. I 0:11:12.200 --> 0:11:16.800 feel like even the sports armor store sells them sports armor. 0:11:17.320 --> 0:11:20.800 Oh sorry, under armour. That's my bad. No, that's my bad. 0:11:21.080 --> 0:11:26.079 I'm sorry, I'm sorry. I'm a little tired. And I 0:11:26.240 --> 0:11:28.959 let I let what I was thinking mash up with 0:11:29.080 --> 0:11:32.400 what I was saying, and let me say something. Them 0:11:32.600 --> 0:11:37.400 under armour shirts started becoming outer armor shirts real quick, right, 0:11:37.720 --> 0:11:44.600 real quick. The level of confidence people have to wear 0:11:44.720 --> 0:11:50.760 those under armours, but just casually the idea, because first 0:11:50.800 --> 0:11:52.720 of all, you know how skin tight those things are. 0:11:53.200 --> 0:11:57.079 They are a body stocking for a man. They soak 0:11:57.240 --> 0:12:01.640 up every part of you and it is the closest 0:12:01.679 --> 0:12:04.040 to a hug. A lot of people have had their 0:12:04.120 --> 0:12:08.000 male spanks because it's while. What I can say is, 0:12:08.040 --> 0:12:11.439 in my life I've seen the men that I've seen 0:12:12.600 --> 0:12:18.720 wearing under armor as outerwear are never men that play sports. Yeah, 0:12:19.280 --> 0:12:21.640 and I'm like, what are we what are we doing here? 0:12:21.880 --> 0:12:26.640 What's happening? It's very interesting what it what it did 0:12:26.720 --> 0:12:32.160 because it's like, you know, to see this man who 0:12:32.240 --> 0:12:36.040 you know is not playing a sport because they because 0:12:36.080 --> 0:12:40.640 they are a moisture wicking I got the benefit. I 0:12:40.760 --> 0:12:46.080 have no idea what you just said, moisture wicking meter. Okay, 0:12:46.880 --> 0:12:50.760 did you wear them under your clothes when you're playing 0:12:50.800 --> 0:12:55.240 a sport because it pulls a sweat away from the body. No, 0:12:55.520 --> 0:12:58.040 I didn't. I don't think so. I don't want to 0:12:58.080 --> 0:12:59.960 lie on them, but I don't think so. The thing 0:13:00.360 --> 0:13:03.400 is that what I found it does, and what I 0:13:03.480 --> 0:13:05.760 think a lot of guys think that it does for them, 0:13:06.400 --> 0:13:12.120 is that because it's skin tight given that body. Yeah, 0:13:12.200 --> 0:13:15.560 if there's any muscle definition that you have at all, yeah, 0:13:15.920 --> 0:13:19.280 under armour will follow it. So it's like you'll see 0:13:19.440 --> 0:13:24.400 dudes with even a decent back, right, like even love back. 0:13:24.600 --> 0:13:29.079 I love arms. Uh, I'm an arms, birt, I'm an arms, 0:13:29.360 --> 0:13:33.280 like a man with just a nice uh huh because 0:13:33.320 --> 0:13:39.880 I like hugs, so a nice arm. Yeah, but I do. 0:13:40.240 --> 0:13:46.319 Some men do have a very weird hand. What. Yeah, 0:13:46.480 --> 0:13:53.640 some men have weird hands. What are you talking about? Hands? Weird? Weird? How? Ye? 0:13:55.040 --> 0:14:01.480 He don't go right? What does go right? Man? Like? 0:14:01.600 --> 0:14:03.400 Every he a man? Who his hands are too small 0:14:03.480 --> 0:14:06.559 for his body. I hope not what seen it? It 0:14:06.640 --> 0:14:10.280 looked like muppets, just a little like grown man with 0:14:10.400 --> 0:14:12.640 little kid hands. Like if you're a man who was like, 0:14:12.679 --> 0:14:16.200 I'm a woman who's five four, Okay, if you were 0:14:16.280 --> 0:14:19.480 a man who's taller than me but whose hands are 0:14:19.600 --> 0:14:25.240 smaller than mine, I'm worried because it's weird. I don't 0:14:25.240 --> 0:14:30.160 want to hold your hand and be the big spoon. Wow. Okay, 0:14:33.160 --> 0:14:35.400 I didn't even know that that. Wow, I feel like it. 0:14:35.880 --> 0:14:37.640 I just feel like I just woke you up. Yeah, 0:14:37.760 --> 0:14:42.880 that was that was insane. Um. I like hands, I 0:14:43.000 --> 0:14:46.720 like arms. I pay attention to those things. Um. The 0:14:46.840 --> 0:14:52.640 guy who came up with it was um Kevin Plank. 0:14:53.280 --> 0:14:55.000 He said it's a full back of the North of Maryland. 0:14:55.040 --> 0:14:57.000 Plank got tired of having to change out of the 0:14:57.080 --> 0:15:01.880 sweatsiak T shirts worn under his jersey. However, he noticed 0:15:01.880 --> 0:15:06.640 that his compression shorts Warren during practice say try this 0:15:07.040 --> 0:15:10.840 inspired him to make a T shirt using moisture wicking 0:15:10.960 --> 0:15:16.920 synthetic material. So, yeah, so moisture ricking and he that's wild. 0:15:17.080 --> 0:15:21.840 I came Wow, you really called it? Yeah? I don't 0:15:21.880 --> 0:15:26.200 even know what half a compression stuff is for really well, 0:15:26.320 --> 0:15:27.920 I think my homeward was telling me that he wore 0:15:28.000 --> 0:15:33.560 compression shorts when he played football, one of them sports, 0:15:33.800 --> 0:15:38.800 to keep his man parts still. I think it would 0:15:38.880 --> 0:15:41.160 keep them still. I think you're right, just to stop 0:15:41.240 --> 0:15:44.400 him from banging into each other. That is tough when 0:15:44.400 --> 0:15:50.280 you're running and you won't go faster. Is that happening? Wait? 0:15:50.360 --> 0:15:55.320 So testicles banging to each other? Yeah? Huh? Like like 0:15:55.840 --> 0:15:59.040 with what you mean within or next two stuff? Within 0:15:59.320 --> 0:16:03.080 like your legs? Not? No, not really, not not like 0:16:03.280 --> 0:16:06.040 I thought you meant. Do they bang into stuff as 0:16:06.120 --> 0:16:08.880 in like swinging from side to side? Do they hit thigh? 0:16:09.800 --> 0:16:14.360 Does that happen? Yes? They are a pendulum shape if 0:16:14.440 --> 0:16:17.200 you get if you get old enough. Now I don't 0:16:17.280 --> 0:16:19.360 know how true this is all. They'll hit the water 0:16:19.440 --> 0:16:23.000 in the toilet. No, no, no, what I've heard that. 0:16:23.520 --> 0:16:26.480 I've heard that too, But that's not because I wasn't 0:16:26.480 --> 0:16:29.960 where I was going. It took me. I feel like 0:16:30.040 --> 0:16:32.480 the water in the toilet was just too high. Maybe 0:16:34.280 --> 0:16:37.720 you don't know how long they get I doubt so. 0:16:37.960 --> 0:16:42.400 The underarmer shorts makes sense because it's like they compared. Okay, 0:16:42.440 --> 0:16:45.480 so you don't want your man parts to be moving 0:16:45.560 --> 0:16:50.920 a bit. I do. There was the day you would 0:16:50.960 --> 0:16:53.920 I think you and Devin, but mainly you get so 0:16:54.160 --> 0:16:58.400 annoyed with me because I asked you if you had 0:16:58.480 --> 0:17:02.280 to be what, could you just put your finger on 0:17:02.440 --> 0:17:08.159 the end of it and stop from Sometimes you do 0:17:08.320 --> 0:17:11.760 ask questions that make me worry about, like have you 0:17:11.920 --> 0:17:17.760 have you met mister pains all we reason I asked 0:17:17.800 --> 0:17:20.920 the questions because I know if I have to pee 0:17:20.960 --> 0:17:22.960 and I have to wait, I can squeeze my thighs 0:17:23.080 --> 0:17:27.879 together or wrap my or like you know, put my 0:17:28.000 --> 0:17:30.920 legs one over the other. Yeah. Men don't have that 0:17:31.000 --> 0:17:34.919 option because everything's in front. Yeah. Like if you put 0:17:35.000 --> 0:17:40.040 your legs together, nothing happens. Yeah. So like you don't 0:17:40.040 --> 0:17:42.200 even like the I have to pee kind of thing. 0:17:42.320 --> 0:17:46.240 And it's just like, yeah, you're not doing anything. You 0:17:46.440 --> 0:17:48.720 gotta bend it in half like a hose. What do 0:17:48.760 --> 0:18:02.040 you mean? What has more? You're in it? Let's see. Okay, 0:18:02.320 --> 0:18:06.080 power a vers since Gatorade it already came up here. 0:18:06.520 --> 0:18:13.960 Bum Sorry, I don't even be doing that. Um, it's 0:18:14.040 --> 0:18:17.439 power Aid better for you than Gatorade. Gatorade contains one 0:18:17.520 --> 0:18:20.120 hundred and sixty milligrams of sodium and forty five milligrams 0:18:20.160 --> 0:18:24.920 of patasting per server, whereas power Aid contains one hundred 0:18:24.920 --> 0:18:27.000 and fifty milligrams of sodium and thirty five milligrams of 0:18:27.040 --> 0:18:30.800 fatassium per serving. In comparison, Gatorade is slightly better at 0:18:30.920 --> 0:18:35.000 replacing loss electroly depending on if that's what you need 0:18:35.960 --> 0:18:38.040 you need? What do you drinking it? Do you need 0:18:38.119 --> 0:18:41.680 some BEA twelve? Do you need some rehyderational logside it? 0:18:42.320 --> 0:18:45.320 You know, maybe gatorade is over here, like, oh I 0:18:45.359 --> 0:18:49.159 got electrolyte, I got some salt in it, but I 0:18:49.280 --> 0:18:52.680 got some lemon water in case you hate your life. Okay, fine, 0:18:53.119 --> 0:18:58.400 what sports drink is best for hydration? Best overall? Gatorade? Oh, 0:18:58.560 --> 0:19:01.440 body armor. I tried this drink. It's actually pretty good. 0:19:02.520 --> 0:19:07.040 So who conducted the study? Let's see? Was gatorade dot com? 0:19:13.600 --> 0:19:22.040 Let's see? Is it a reputable source, reputable, repet rip riputable? 0:19:22.880 --> 0:19:26.200 It was food network dot com? Who did it? M 0:19:26.600 --> 0:19:30.359 and you're gonna trust them? You're gonna trust them? You 0:19:30.440 --> 0:19:34.120 want to touch trust the was it dives, dig ins 0:19:34.240 --> 0:19:40.359 and dashes? Huh? Is that who you want to trust? Another? 0:19:41.240 --> 0:19:42.639 Is that what is that what you want to trust? 0:19:42.680 --> 0:19:47.159 You want to put your faith in um in uh dinner, 0:19:47.880 --> 0:19:55.680 destitute and and dogs, ma'am, ma'am, m ma'am. Do you 0:19:55.800 --> 0:20:01.400 want to put your faith in dugouts, ditches and drains? 0:20:02.400 --> 0:20:06.879 The test was listen. This is from Dana Angelo White 0:20:07.200 --> 0:20:15.520 ms okay suspicious. She's a registered dietitian, certified athletic trainer 0:20:15.640 --> 0:20:19.359 and owner of Dana White Nutrition Ink with specializes in 0:20:19.440 --> 0:20:22.480 culinary in sports nutrition. She's the one that did it, 0:20:22.600 --> 0:20:26.520 she wrote the article. She's the owner of Dana White 0:20:26.640 --> 0:20:31.040 Nutrition Ink. Lots of d's lots of lack of trust 0:20:31.320 --> 0:20:36.640 from ma'am. She specializes in culinary in sports nutrition. She's 0:20:36.680 --> 0:20:40.280 got some recipes. M hmm. Yeah, keep making that face. 0:20:41.440 --> 0:20:43.080 I'm just saying, I'm throwing out there. This is the 0:20:43.160 --> 0:20:46.119 person that you want to teach you to dip, dive, 0:20:46.440 --> 0:20:54.920 dodge thisne This is not Guy Fietti. Okay, she said 0:20:55.960 --> 0:21:02.359 best overall Gatorade your friend power A Yeah, yeah, wasn't 0:21:02.560 --> 0:21:10.080 even on the list. Mm hmmm. So just trust this 0:21:10.200 --> 0:21:12.560 list because it exists. A tress the list because a 0:21:12.640 --> 0:21:21.280 nutrition has made it. Okay. Also, now, hold on, what 0:21:21.400 --> 0:21:25.600 are the best drinks to replace electrolts. Here are a 0:21:25.800 --> 0:21:29.080 electrolyte rich beverage you may want to add to your 0:21:29.280 --> 0:21:34.159 health and Williams toolkit. One coconut water or coconut juice. 0:21:35.400 --> 0:21:43.119 Two milk? Oh, what milk? That doesn't sound right at all. 0:21:43.480 --> 0:21:45.320 If you worked out and then you had a tall 0:21:45.480 --> 0:21:48.800 glass of milk, I think you're dad. This is that 0:21:49.040 --> 0:21:53.320 nineteen fifty two. No one is exercises and having a milk. 0:21:53.600 --> 0:21:56.040 What do you mean? No one? They're they're putting them 0:21:56.080 --> 0:22:01.639 on electrolyte lists. Hold on, are there? I hope somebody 0:22:01.680 --> 0:22:05.160 to just swerve their car when they fucking heard milk. Yeah, 0:22:05.800 --> 0:22:12.879 the way to my inserts bro. In addition to its okay, 0:22:13.480 --> 0:22:17.000 are there electrolytes and milks without google in a ditch. 0:22:17.280 --> 0:22:20.960 In addition to its rich supply of electrolytes like calcium, celdium, 0:22:21.000 --> 0:22:25.200 and potassium, milk provides a healthy combination of carbs and protein. 0:22:26.320 --> 0:22:29.760 These are two macro These two macro nutrients can help 0:22:29.800 --> 0:22:34.160 you refuel and promote muscle tissue repair after a workout. 0:22:34.760 --> 0:22:36.680 Oh so when you hurt your boob, you should have 0:22:36.680 --> 0:22:41.119 been drinking milk. Never mean you and like milk? I 0:22:41.200 --> 0:22:45.320 don't like it enough to drink it after a workout, like, like, 0:22:45.480 --> 0:22:48.080 at what point? Imagine if you finished a race and 0:22:48.200 --> 0:22:50.040 somebody hand you a glass of milk, You'd be like, 0:22:50.400 --> 0:22:53.720 I didn't know you wanted to fight. I'ma have to 0:22:53.800 --> 0:22:58.439 come up with with my own powerade slash Gatorade. If 0:22:58.520 --> 0:23:00.840 milk is doing such a great job with all of 0:23:00.880 --> 0:23:04.399 the signs that I have read is that no one 0:23:04.560 --> 0:23:08.320 can tell me why parade is even worth drinking. Wow, 0:23:08.840 --> 0:23:15.119 I feel like an entire time. It's not a conversation conversation. 0:23:15.280 --> 0:23:19.840 The articles are out, It's been proven the articles are hack. Okay, 0:23:20.760 --> 0:23:23.800 remember that you are too sleepy to have this conversation 0:23:23.880 --> 0:23:30.360 with No, I'm no, I'm awake. You're well, and I'll 0:23:30.440 --> 0:23:33.200 tell you right now. Tell me. I don't care what 0:23:33.840 --> 0:23:42.240 Dana White's nutrition says on dip dive, Dash, drink and drool. Okay, 0:23:46.840 --> 0:23:54.440 these are not real stats. You want to get hydra powerade, 0:23:55.280 --> 0:23:58.920 but it's a proven fact that there is literally more 0:24:00.760 --> 0:24:07.120 milligrams of potassiums and things and Gatorade grams. You lost 0:24:07.200 --> 0:24:09.840 me once you talk about milligrams and not really getting 0:24:09.840 --> 0:24:12.200 it in when you're when you're not talking about getting 0:24:12.240 --> 0:24:16.320 in the nutrients that you need, Holly right fully. Okay, 0:24:16.920 --> 0:24:21.920 then it's better because somebody put a Frindstone vitamin and 0:24:21.960 --> 0:24:25.680 that bitch and let its solve. Yes, it tastes better, 0:24:26.040 --> 0:24:29.240 is better for you? What's gatorade doing besides getting dumped 0:24:29.240 --> 0:24:37.359 on the back of coaches? Next? Gatorade out here, lazy trifling, 0:24:37.480 --> 0:24:54.920 all right, not the back of coaches. Next. Yeah, you 0:24:55.040 --> 0:24:59.960 are a mess. I'm a menace, real menace. Gatorad's a minute, 0:25:00.160 --> 0:25:03.720 all right. The most excited kids get about gatorade is 0:25:03.760 --> 0:25:09.040 to dump it. No, no one's even drinking Powerade though, Powerade. Listen, 0:25:09.080 --> 0:25:11.720 that's what I'm saying. At least Gatorade. Gatorade gave you 0:25:11.840 --> 0:25:13.879 hydration throughout the game, and then you won nounce a 0:25:13.920 --> 0:25:18.800 celebratory act. Okay, Power eight ain't even on the field. 0:25:20.240 --> 0:25:23.320 Power A ain't even come to practice whenever they want 0:25:23.359 --> 0:25:27.040 to dump a gatorade on a coach. Andn't it always full? 0:25:27.440 --> 0:25:31.000 Why is it always full? Because nobody's drinking it. They 0:25:31.119 --> 0:25:33.399 bought it, but they didn't drink it. They've been playing 0:25:33.560 --> 0:25:36.720 for four outs. This game was four hours long. You 0:25:36.840 --> 0:25:40.600 only think they got one container. You bake a fresh batch, 0:25:41.440 --> 0:25:44.040 put ice in it, and then you make this coach 0:25:44.119 --> 0:25:47.040 sticky for the next three months. You're gonna you're gonna 0:25:47.240 --> 0:25:51.640 put Yes, you're gonna put ice. You know there's multiple 0:25:51.680 --> 0:25:56.480 coolers that gatorade outside. Stop it in an already worthless drink. 0:25:56.880 --> 0:26:00.280 You're telling me you're gonna have reserve gatorade to jump 0:26:00.560 --> 0:26:02.840 on top of the real gatorade that you drink. That's 0:26:02.880 --> 0:26:05.840 not happening. I'm interested in what gatorade does to the ground. 0:26:06.200 --> 0:26:09.640 All right? Does that grass grow hard or does it die? 0:26:10.000 --> 0:26:14.960 Or does it do that grass grows better than any grass? Really, 0:26:15.040 --> 0:26:18.880 that grass has nutrients. Okay, you think that grass has 0:26:18.960 --> 0:26:23.200 electoral lights? Are you serious that grass got electro lights? 0:26:23.720 --> 0:26:27.040 I think that don't even need electro lights. If you 0:26:27.119 --> 0:26:30.919 pour gatorade into a farm's soil and then you let 0:26:30.960 --> 0:26:33.360 the grass grow, and then you let a cow eat 0:26:33.400 --> 0:26:35.760 the grass, by the time you eat the burger, the 0:26:35.920 --> 0:26:37.760 cow would be like, you don't want to eat that? 0:26:39.200 --> 0:26:43.160 Can gatorade make plants grow faster? Because we've all been 0:26:43.280 --> 0:26:47.480 in the eighth grade? Okay, and let's get into it. 0:26:47.920 --> 0:26:49.720 Let's get into it. This is the most research we've 0:26:49.760 --> 0:26:54.120 ever had in a episode. It's the first time we've 0:26:54.160 --> 0:26:59.920 ever been accurate about anything. Oh man, we'll just be guessing. 0:27:00.600 --> 0:27:04.720 Plants need a mixture of water light. Okay, somebody must 0:27:04.760 --> 0:27:09.600 use a comma. Plants need a mixture of water, light, water, 0:27:09.760 --> 0:27:12.159 and soil with a lot of nutrients and minerals in it. 0:27:12.720 --> 0:27:15.480 Oh what the fuck I wrote this? Adding gatorage to 0:27:15.520 --> 0:27:18.080 the soil will stunt the plant's growth before it even starts. 0:27:18.560 --> 0:27:22.480 This happens as a result of the added sugar from gatorade. 0:27:22.600 --> 0:27:26.520 Now to your point, to make it fair, will power rate. 0:27:27.680 --> 0:27:29.760 I can already see where this is going. I'll tell 0:27:29.760 --> 0:27:32.000 you right now. Maybe the research haven't been done because 0:27:32.080 --> 0:27:36.920 maybe people haven't stumbled onto the hidden effects of powerade. 0:27:37.000 --> 0:27:39.520 How much power it gives you, how much aid it 0:27:39.600 --> 0:27:42.760 aids you. We concluded that powerade does not help a 0:27:42.840 --> 0:27:46.359 plant grow. Haters, we also care to the conclusion that 0:27:46.440 --> 0:27:49.119 it is best to give a plant water. You're not 0:27:49.240 --> 0:28:00.520 reading that. I'm telling you. What. Did you ever play football? 0:28:01.960 --> 0:28:06.360 Come on, okay, sorry, you played a sport. Let's think 0:28:06.400 --> 0:28:12.159 of said come one, let's not let's act like we 0:28:12.240 --> 0:28:14.840 know each other. You know what I mean? Stay? Stay 0:28:15.720 --> 0:28:18.000 h Yeah, I played a little bit of soccer, and 0:28:18.240 --> 0:28:22.240 we would we would sometimes have um orange slices on 0:28:22.359 --> 0:28:28.440 the sideline and parade and what power rade. That's where 0:28:28.440 --> 0:28:31.680 I first had powerade was was playing soccer. Yeah, you 0:28:31.840 --> 0:28:37.199 had gatorade, don't lie. Look some kids brought their dusty 0:28:37.280 --> 0:28:41.600 gatorade to practice and and I'm sure it helped keep 0:28:41.640 --> 0:28:45.200 them slow. And the rest of the kids had powerade. 0:28:45.720 --> 0:28:52.240 So I think the bully in them, you bullying them? 0:28:53.360 --> 0:28:59.640 I think you fuck a powerade so heavy? Because power? Yeah, 0:28:59.680 --> 0:29:01.800 Because here's the thing. This, this is what people don't 0:29:01.840 --> 0:29:04.440 understand about sports, all right, This is what they don't 0:29:04.480 --> 0:29:09.680 understand about physical activity. Okay, but they understand about strength 0:29:10.080 --> 0:29:17.560 and conditioning. About what? All right? Strength and conditioning. No, 0:29:17.680 --> 0:29:20.160 you're Louisiana a sent hop down. That's fine, I know it. 0:29:20.840 --> 0:29:24.080