WEBVTT - Divorce: Would you choose your mom or dad?

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<v Speaker 1>I get this so many times with divorce being so

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<v Speaker 1>normal now in the world, at least in my world

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<v Speaker 1>in the US. If you're a kid, or maybe you

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<v Speaker 1>grew up this way, or remember you're the parent of

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<v Speaker 1>a kid, how do you choose whether you're going to

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<v Speaker 1>live with mom or dad? So obviously you have to

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<v Speaker 1>be a certain age if if you're a kid, But

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<v Speaker 1>but if you if the parent's trying to decide, how

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<v Speaker 1>do you choose who goes with who? You know most

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<v Speaker 1>of you would say everyone goes with the mother, right,

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<v Speaker 1>But how does that affect the kid in the long term?

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<v Speaker 1>And then if you're the kid and you're old enough

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<v Speaker 1>to pick, depending on the state you're in, do you

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<v Speaker 1>get resentments that you pick the mother? Do you do

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<v Speaker 1>you get resentment from the father and then the father's family,

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<v Speaker 1>And if if you pick the father, it's the same

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<v Speaker 1>way with the mother. And then how do you handle

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<v Speaker 1>holidays together? And do you what happens if you're invited

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<v Speaker 1>to a Christmas party and your mother is not you're

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<v Speaker 1>invited to your father's Christmas party and your mother's not invited,

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<v Speaker 1>or vice versa, And what do you do and how

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<v Speaker 1>do you try to mend that and how does that

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<v Speaker 1>affect that your life and how you raise your own

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<v Speaker 1>family when you have one. It's such a such a

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<v Speaker 1>terrible thought, but it's such a common issue with people,

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<v Speaker 1>and so we're going to dive into that. I got

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<v Speaker 1>my good buddy Bernie with me, so we're going to

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<v Speaker 1>answer a lot of questions, including that one kind of

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<v Speaker 1>really get in depth. And I always look at these

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<v Speaker 1>questions from you guys. It's like we're sitting around a

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<v Speaker 1>campfire together and how you say, Hey, man, I got

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<v Speaker 1>this thought. I wanted to run by it, but you know,

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<v Speaker 1>I had to pick my mother and my parents got

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<v Speaker 1>a divorce and my dad hates me for it. What

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<v Speaker 1>do I do? It's like we're just sittinground a campfire,

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<v Speaker 1>and I would answer, you know, like like you're my buddy.

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<v Speaker 1>If you have a question, any question for me, email

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<v Speaker 1>Grangersmith podcast at gmail dot com. Could be about anything,

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<v Speaker 1>could be music related, tour related, life related, relationship related,

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<v Speaker 1>career related, whatever it might be. What we'll dig into it.

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<v Speaker 1>I got to say before we start this podcast too,

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<v Speaker 1>that it's an exciting day for me. If you're watching

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<v Speaker 1>this as this as this podcast is releasing today then tonight,

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<v Speaker 1>my music video for Hate You Like I Love You

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<v Speaker 1>releases six pm Central. It's gonna be on my YouTube channel,

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<v Speaker 1>the Granger Smith YouTube channel, and I'm so excited. This

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<v Speaker 1>is my first I've done so many music videos, but

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<v Speaker 1>this is my first one that we did at All

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<v Speaker 1>Night Shoot. It's my first one where we did extensive

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<v Speaker 1>CGI like digital editing, special effects. And it's a very

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<v Speaker 1>twisted storyline. It's about a car wreck and so I

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<v Speaker 1>cannot wait for you guys to see what this looks like.

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<v Speaker 1>So let me know that's important. If you want to

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<v Speaker 1>get a hold of me, if you want to shoot

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<v Speaker 1>me a text personally, or if you want me to

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<v Speaker 1>send you a video message. It could be to you,

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<v Speaker 1>or could be as a gift to anyone else, could

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<v Speaker 1>be to a boyfriend or girlfriend, or a shout out

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<v Speaker 1>or a birthday to your kid. Go to Cameo dot com.

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<v Speaker 1>Cameo dot com is I've been doing this for a

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<v Speaker 1>couple of years now and it's a really good program.

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<v Speaker 1>It's a simple app. You could download cameo dot com

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<v Speaker 1>or get the Cameo app and find me on there

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<v Speaker 1>and I could do anything you want. So let's take

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<v Speaker 1>into this podcast. I love it when Bernie's here. Bernie

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<v Speaker 1>is I've been friends with him for twenty one years.

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<v Speaker 1>He's so full of knowledge and good advice that I

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<v Speaker 1>just keep having him come back and come back to

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<v Speaker 1>help me discuss these camp fire type questions with you guys.

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<v Speaker 1>And I think you guys are really gonna like this one,

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<v Speaker 1>and the subject matter is interesting. So wherever you're listening,

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<v Speaker 1>where you're you're on the road truck, or you're you're

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<v Speaker 1>driving to work, or you're you're going to school, or

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<v Speaker 1>you're you're staying at home, wherever you are, whatever you're doing,

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<v Speaker 1>Welcome to the green Smith Podcast. This is episode seventy four.

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<v Speaker 1>Ye ye did chant months time? So long line up

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<v Speaker 1>and down on that range. Yeah, gation, So pumped to

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<v Speaker 1>have Bernie back on the podcast. How many news for

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<v Speaker 1>you now? This is uh four or five? Yeah, something

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<v Speaker 1>like that. Yeah, yeah, I think this is five? Okay, yeah, four? Five? Okay,

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<v Speaker 1>Thank you guys for not just you know, commenting that

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<v Speaker 1>Granger needs to get rid of me. So I'm pumped

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<v Speaker 1>to be back. Well, you obviously come back to the

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<v Speaker 1>podcast because you're feeling out with you that, but you

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<v Speaker 1>also feel something with this podcast, right absolutely, man, it's

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<v Speaker 1>giving something to your life. You have to admit it, rightlute,

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<v Speaker 1>because it does for me. Yeah, absolutely. I mean the

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<v Speaker 1>amount of pain and joy and experience and everything that

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<v Speaker 1>we've been through. Like sometimes just being able to like

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<v Speaker 1>share the story just kind of justifies it in our minds.

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<v Speaker 1>It makes it worth it and feel like you're kind

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<v Speaker 1>of helping others. Means that's music too, right, It's just yeah,

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<v Speaker 1>your life in the story to inspire others. And yeah, man,

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<v Speaker 1>it's a privilege. And so I want everybody out there

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<v Speaker 1>to know, like, I'm just a regular dude. Happened to

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<v Speaker 1>meet Granger twenty one years ago? Is that we said,

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<v Speaker 1>twenty one years ago and have stayed you know, pretty

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<v Speaker 1>close over the years, and he wanted to bring me on,

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<v Speaker 1>And I just feel really privileged. So it could be

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<v Speaker 1>one of you guys, you never know, meet him at

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<v Speaker 1>a show in twenty one years. He may be like, hey,

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<v Speaker 1>come and do this thing. If they're still doing podcasts

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<v Speaker 1>in twenty one. Yeah, not only not only were so close,

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<v Speaker 1>but you're just you just give really good advice. I

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<v Speaker 1>say this every time you're on. You give really good

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<v Speaker 1>advice to me, and so it just occurred to me,

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<v Speaker 1>as I answer people's questions on this podcast, that you

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<v Speaker 1>would give good advice to them and if anything, we

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<v Speaker 1>could just talk through it. Sure, we're sitting in you know,

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<v Speaker 1>around a campfire, which I think is great. Yeah, man,

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<v Speaker 1>I love that idea, and you've said it many times

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<v Speaker 1>on the podcast. This is kind of like you're just

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<v Speaker 1>driving in your truck and talking to somebody, right, Yeah,

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<v Speaker 1>answered the question. So I was thinking on my way

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<v Speaker 1>over here, like, Okay, we're in the truck, right, me

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<v Speaker 1>and you were driving and these guys, you know, these

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<v Speaker 1>listeners out there, they have a bunch of questions, right,

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<v Speaker 1>But the first thing that you do when you sit

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<v Speaker 1>in a truck with somebody haven't seen a while, I'll say,

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<v Speaker 1>and this is my question for you, great Smiths podcast. Dude,

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<v Speaker 1>what have you been up to? Man? What are you

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<v Speaker 1>excited about right now? Man? Well, let's see what's today?

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<v Speaker 1>Today's Monday? Hate you like? I love your music video?

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<v Speaker 1>Super excited about that because Amber, yet again is in

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<v Speaker 1>another music video of mine, and yet again she's we're

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<v Speaker 1>kind of playing a different role as a couple, and

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<v Speaker 1>she's playing a different character and I'm playing a different character.

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<v Speaker 1>So's it's really fun. So many of our music videos

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<v Speaker 1>we're rarely just us like we are. Sometimes there's a few,

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<v Speaker 1>but usually we're playing the characters of the song, right yeah, yeah,

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<v Speaker 1>And so people get to see it and in common

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<v Speaker 1>below if you have seen it, but it kind of

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<v Speaker 1>this is a weird one. It's like the song is

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<v Speaker 1>called hate You like I Love You, and it's the

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<v Speaker 1>story of this guy who's he's just passionately in love

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<v Speaker 1>with this girl that doesn't love him back, and he

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<v Speaker 1>wishes he could just hate her with the same passion

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<v Speaker 1>that he loves her with. And that came from I

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<v Speaker 1>just always had this idea where people usually think, what's

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<v Speaker 1>the Like if you say what's the opposite of love,

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<v Speaker 1>they always go hate, But it's not. The opposite of

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<v Speaker 1>love is indifference, like I could care less. That's the

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<v Speaker 1>opposite of love. The close cousin of love is hate.

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<v Speaker 1>It's because it takes that kind of energy, the same

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<v Speaker 1>energy to hate. It's like passionate. You have to be

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<v Speaker 1>passionate to love and passionate to hate. It takes energy

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<v Speaker 1>to do it. So I thought, what if there's this

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<v Speaker 1>poor guy who just wishes he could hate her with

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<v Speaker 1>the same energy. You know. So Amber, Amber is this

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<v Speaker 1>this character, this girl, and she's she's not a ghost,

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<v Speaker 1>she is she's just haunting his mind. And he thinks

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<v Speaker 1>that he sees her, you know, she's you could think

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<v Speaker 1>whatever you want when you see it, but I don't

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<v Speaker 1>think she's dead when you see it. She's just haunting

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<v Speaker 1>his mind. And he gets in this wreck and he's

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<v Speaker 1>like coming out. This guy's had a bad day. He's

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<v Speaker 1>coming out of this truck. It's on its side, it's burning,

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<v Speaker 1>and he's like like trying to figure out what happened

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<v Speaker 1>because he swerved to miss it, and up ahead is

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<v Speaker 1>a deer. So it's like, did I swerve to miss

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<v Speaker 1>the deer? But in his mind he swerved because she

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<v Speaker 1>was literally sitting in the road, and he just keeps

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<v Speaker 1>seeing her and he can't get he can't stop thinking

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<v Speaker 1>about her. So so yeah, that's what's going on. And

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<v Speaker 1>we're super excited about that. Very cool also have and

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<v Speaker 1>I've said this on the Smiths a project that we've

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<v Speaker 1>been working on, okay for like a year, and we're

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<v Speaker 1>going to announce that project this week, and I've been

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<v Speaker 1>talking that's exciting I've been talking to you about it.

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<v Speaker 1>You know what I'm talking about. Anytime you've been working

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<v Speaker 1>on something for a year, Yeah, and told nobody about it,

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<v Speaker 1>like it's pretty exciting. Yeah, and you know about it.

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<v Speaker 1>I've been saying, it's a big, big deal. Yeah, very cool. Yeah.

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<v Speaker 1>So as for music videos, people out there comment below

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<v Speaker 1>if you can find the Granger Smith videos that I

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<v Speaker 1>have appeared in. Dude, I thought about that, you know,

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<v Speaker 1>I thought about that the other day. I don't think

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<v Speaker 1>anyone's going to get that. I don't think anybody's going

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<v Speaker 1>to get it. If you get it, Granger will send

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<v Speaker 1>you his truck. Now, it's just we'll send you a

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<v Speaker 1>side CD or something. It's good, I mean, if you could. Actually,

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<v Speaker 1>and my and my son and my wife are in

0:11:10.640 --> 0:11:13.200
<v Speaker 1>a separate one that I wasn't in. But those two

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<v Speaker 1>were in because you looked different. Yep. So get a

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<v Speaker 1>good look right here, Yeah, and go see what you

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<v Speaker 1>can do. Look, it's not new. You got to go

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<v Speaker 1>through the archives a little bit. Yeah, you got to

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<v Speaker 1>go back like ten years. Dude. I thought about that,

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<v Speaker 1>and I just thought no one would get that. Yeah,

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<v Speaker 1>we'll see. But it's a pretty prominent role you have. Yeah,

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<v Speaker 1>at least one. There's there's a couple of them, right, Yeah,

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<v Speaker 1>I think there's a couple of them. Yeah, so maybe

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<v Speaker 1>I can help us out jog our memories a little bit. Yeah,

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<v Speaker 1>we're getting old. So dude, what I wanted to say

0:11:47.320 --> 0:11:49.600
<v Speaker 1>to you is, and we're talking right before we turn

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<v Speaker 1>on the recorder. Here, as I started reading Morning Brew,

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<v Speaker 1>which is an email subscription newservis that you sent me

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<v Speaker 1>or you told me about that you said you read

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<v Speaker 1>because it's like unbiased, pretty non partisan. It. It is

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<v Speaker 1>a little bit because I noticed when Rush Limbaugh died

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<v Speaker 1>that it was pretty pretty negative. The whole thing about

0:12:18.800 --> 0:12:23.480
<v Speaker 1>Rush Limball was negative. But anyway, it's it is pretty

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<v Speaker 1>non partisan. So I like to read it. But every day,

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<v Speaker 1>every morning, and I'll just say, right before I even

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<v Speaker 1>start talking about this, YouTube will probably catch this on

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<v Speaker 1>an algorithm and just boom, demonetize it. I don't care anymore.

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<v Speaker 1>Every day when I read Morning Brew, COVID numbers are

0:12:42.840 --> 0:12:49.760
<v Speaker 1>like plummeting. Yep. Vaccines are getting more prevalent. There's new

0:12:49.800 --> 0:12:54.520
<v Speaker 1>ones popping up. John Johnson came out with one worldwide,

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<v Speaker 1>maybe except Canada. Canada seems to be a little slow,

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<v Speaker 1>but worldwide numbers are plummeting. Vaccine numbers are going up.

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<v Speaker 1>So this is more rhetorical question, not really to you,

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<v Speaker 1>because I know I know you well enough, but it's

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<v Speaker 1>to everyone to just think about how are you feeling

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<v Speaker 1>about this? Like are you are you excited? Or I

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<v Speaker 1>know that a lot of people listening are like, dude,

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<v Speaker 1>I'm about to bust down the door and get to work.

0:13:19.600 --> 0:13:21.439
<v Speaker 1>And I know, I know there's probably some people that

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<v Speaker 1>are like I don't know yet, Like I'm still worried. Sure,

0:13:24.320 --> 0:13:26.760
<v Speaker 1>I don't believe what. I don't believe it yet. I

0:13:26.920 --> 0:13:30.439
<v Speaker 1>believe it when what? When? What? When the governor says

0:13:31.280 --> 0:13:34.959
<v Speaker 1>everything's good? There's rumors that Abbot's like on the verge

0:13:34.960 --> 0:13:38.800
<v Speaker 1>of just opening up fools full speed. That's that's in

0:13:38.880 --> 0:13:45.000
<v Speaker 1>Texas for y'all. So anyway, where where is where is

0:13:45.040 --> 0:13:47.400
<v Speaker 1>the consensus of the listeners of this podcast with this?

0:13:48.000 --> 0:13:51.040
<v Speaker 1>You know, Like, I'm I'm curious because for me, it

0:13:51.080 --> 0:13:55.280
<v Speaker 1>feels like just like outside, it feels like springtime, like

0:13:55.720 --> 0:13:59.840
<v Speaker 1>it's about start getting warm. Yep. Winter, winter is done,

0:14:00.000 --> 0:14:04.560
<v Speaker 1>Winter is cooked. Good riddance, Yeah, yeah, good riddance. COVID

0:14:04.600 --> 0:14:08.960
<v Speaker 1>good riddens winter. The weather is changing, and so is

0:14:09.000 --> 0:14:14.520
<v Speaker 1>the climate of the people. I think, yeah, yeah, it's

0:14:14.559 --> 0:14:19.840
<v Speaker 1>tough to say. I mean, I think really dependent on

0:14:21.160 --> 0:14:26.440
<v Speaker 1>where you are, what you listen to, what you watch,

0:14:27.000 --> 0:14:32.880
<v Speaker 1>where we can be products of our environment. So typically, uh,

0:14:33.480 --> 0:14:37.520
<v Speaker 1>you know, in the cities, there's just they're more dense there,

0:14:37.640 --> 0:14:44.160
<v Speaker 1>they tend to be more liberal. There's just more you know,

0:14:44.320 --> 0:14:48.680
<v Speaker 1>kind of concern still for whatever reason, I'm not saying

0:14:48.720 --> 0:14:50.840
<v Speaker 1>either one is go to bed, but outside the city

0:14:51.960 --> 0:14:54.080
<v Speaker 1>there's not so much. And I don't know if it's

0:14:54.160 --> 0:14:57.240
<v Speaker 1>just like denser populations, like you don't have the room

0:14:57.320 --> 0:14:59.000
<v Speaker 1>to kind of spit out be outside. I don't know

0:14:59.000 --> 0:15:04.120
<v Speaker 1>what that is. But the I don't know what the

0:15:04.160 --> 0:15:06.880
<v Speaker 1>consensus is around the country. I'd love to, you know,

0:15:06.920 --> 0:15:10.560
<v Speaker 1>hear what people have to say. But I think that

0:15:10.680 --> 0:15:15.160
<v Speaker 1>we're I think it's promising, don't you Yeah, where we're headed.

0:15:15.160 --> 0:15:17.120
<v Speaker 1>I think there's a lot of really talented people that

0:15:17.280 --> 0:15:22.400
<v Speaker 1>have worked really hard to like progress, you know, this

0:15:22.960 --> 0:15:26.520
<v Speaker 1>vaccine and like the healthcare workers, thank you guys so

0:15:26.640 --> 0:15:30.520
<v Speaker 1>much for everything that you're doing, frontline workers, first responders,

0:15:30.600 --> 0:15:33.400
<v Speaker 1>like I think everybody has kind of rallied it's just

0:15:33.440 --> 0:15:37.000
<v Speaker 1>been such a different dynamic of rallying in the nation

0:15:37.200 --> 0:15:40.960
<v Speaker 1>as it was like nine to eleven, right, So there

0:15:41.000 --> 0:15:47.120
<v Speaker 1>was almost like a a definitive action against us that

0:15:47.880 --> 0:15:50.960
<v Speaker 1>rallied us together. And this was kind of like something

0:15:51.000 --> 0:15:55.040
<v Speaker 1>that happened that all of a sudden political lines were drawn.

0:15:54.760 --> 0:15:57.280
<v Speaker 1>And so I think once we get to the other

0:15:57.360 --> 0:15:59.240
<v Speaker 1>side of that and these things start to kind of

0:15:59.240 --> 0:16:01.680
<v Speaker 1>weave themselves out, well, maybe we'll learn a lot about

0:16:01.680 --> 0:16:05.520
<v Speaker 1>our culture, a lot about ourselves, Yeah, for sure. But

0:16:05.840 --> 0:16:11.120
<v Speaker 1>I think that I really hope that people start to

0:16:13.920 --> 0:16:17.080
<v Speaker 1>open back up. You know, there's probably people listening that

0:16:17.120 --> 0:16:20.600
<v Speaker 1>are thinking, nothing's changed for me. I didn't do anything.

0:16:20.600 --> 0:16:22.800
<v Speaker 1>I didn't do any of it. Man, good for you,

0:16:23.280 --> 0:16:26.920
<v Speaker 1>but but for me, everything changed for as far as

0:16:27.000 --> 0:16:30.000
<v Speaker 1>my career, and it was I can't remember the exact day.

0:16:30.000 --> 0:16:32.080
<v Speaker 1>I think it was like March. I want to say

0:16:32.080 --> 0:16:37.040
<v Speaker 1>March the eighth, but regardless, we're coming up on the

0:16:37.160 --> 0:16:42.320
<v Speaker 1>one year anniversary of Ground zero for everyone. Because there

0:16:42.400 --> 0:16:45.160
<v Speaker 1>was a day and I was flying to I was

0:16:45.200 --> 0:16:48.440
<v Speaker 1>flying to New York City to play a show on

0:16:48.520 --> 0:16:51.360
<v Speaker 1>this day, and the band and crew, most of them

0:16:51.360 --> 0:16:56.200
<v Speaker 1>were already in Columbus Ohio. So Chris and I and

0:16:56.680 --> 0:17:00.240
<v Speaker 1>two of my guitar players and one sound guy all

0:17:00.320 --> 0:17:06.280
<v Speaker 1>flying together from Austin and Dallas to Columbus, Ohio to

0:17:06.400 --> 0:17:08.840
<v Speaker 1>meet everyone and then we're gonna drive overnight to New York.

0:17:09.760 --> 0:17:11.720
<v Speaker 1>This was, like I said, like March seventh or eighth,

0:17:12.720 --> 0:17:17.439
<v Speaker 1>and that was the day that everyone remembers where it

0:17:17.600 --> 0:17:21.560
<v Speaker 1>was like to the minute the country shut down and

0:17:21.640 --> 0:17:25.080
<v Speaker 1>we were we landed on a layover to Columbus, Ohio,

0:17:25.160 --> 0:17:28.560
<v Speaker 1>from Austin to Dallas as a layover, and when we

0:17:28.640 --> 0:17:31.679
<v Speaker 1>landed and turned on our phones from airplane mode, it

0:17:31.760 --> 0:17:34.800
<v Speaker 1>was blowing up, like and not just us. Everyone on

0:17:34.840 --> 0:17:39.639
<v Speaker 1>the plane was like like everyone's mumbling and talking and

0:17:39.680 --> 0:17:41.440
<v Speaker 1>it was scary, and it was like what's going on?

0:17:42.240 --> 0:17:47.359
<v Speaker 1>And like this coronavirus thing is like coming, it's coming.

0:17:48.080 --> 0:17:53.080
<v Speaker 1>What does that mean? And our booking agent we was like, hey, guys,

0:17:53.960 --> 0:17:58.400
<v Speaker 1>we're worried about the New York show. The Pittsburgh show

0:17:58.440 --> 0:18:00.920
<v Speaker 1>after that is still on, and the one after that

0:18:01.000 --> 0:18:04.720
<v Speaker 1>and something is still on. But we're probably gonna have

0:18:04.760 --> 0:18:07.840
<v Speaker 1>a day off in New York because they're they're limiting

0:18:07.880 --> 0:18:11.000
<v Speaker 1>capacity to like one hundred people. And we're like that

0:18:11.160 --> 0:18:15.840
<v Speaker 1>is so weird, okay, And then within five minutes of that,

0:18:16.480 --> 0:18:20.359
<v Speaker 1>it was like, Pittsburgh canceled. They would I think it

0:18:20.359 --> 0:18:22.560
<v Speaker 1>was like all, but to New York they canceled. It

0:18:22.640 --> 0:18:26.600
<v Speaker 1>was like, man, the whole weekend's canceled. So we got

0:18:26.600 --> 0:18:28.679
<v Speaker 1>off the plane at the layover and went to the

0:18:28.760 --> 0:18:32.320
<v Speaker 1>desk and to the Southwest Airlines desk and said, can

0:18:32.359 --> 0:18:35.040
<v Speaker 1>we go back to Austin? Our work just got canceled,

0:18:35.040 --> 0:18:38.120
<v Speaker 1>and and it was awesome. She was like, yeah, there's

0:18:38.160 --> 0:18:41.000
<v Speaker 1>a there's a nine to forty am flight right here.

0:18:41.080 --> 0:18:43.720
<v Speaker 1>I could put you on it. No questions asked, no

0:18:43.800 --> 0:18:47.320
<v Speaker 1>money exchanged. We literally just got new boarding passes and

0:18:47.359 --> 0:18:50.000
<v Speaker 1>got on and came home. And at that point we

0:18:50.040 --> 0:18:53.960
<v Speaker 1>still thought this is the weirdest thing ever. Next week

0:18:54.000 --> 0:18:57.000
<v Speaker 1>we'll be back out. And then that day it was like, guys,

0:18:57.080 --> 0:19:01.920
<v Speaker 1>next week canceled. Man, so we're thinking, we're thinking it's

0:19:01.920 --> 0:19:03.320
<v Speaker 1>going to take a couple of weeks for this to

0:19:03.480 --> 0:19:06.400
<v Speaker 1>clear up. And then that turned into that was in March.

0:19:06.400 --> 0:19:10.119
<v Speaker 1>Then it was like we're thinking Apriril, and then that

0:19:10.280 --> 0:19:14.159
<v Speaker 1>was the whole Easter thing, and then it was like, guys,

0:19:14.240 --> 0:19:17.080
<v Speaker 1>I don't think we're torn until May first, and then

0:19:17.119 --> 0:19:19.040
<v Speaker 1>that was June, and then it was like jumped to

0:19:19.119 --> 0:19:23.040
<v Speaker 1>September fall, then it was like December for sure. So

0:19:23.160 --> 0:19:26.000
<v Speaker 1>here we are a year later, and man, for those

0:19:26.080 --> 0:19:29.159
<v Speaker 1>of you that think that your life nothing happened, like

0:19:29.200 --> 0:19:33.480
<v Speaker 1>I said, good any but dude, my life drastically changed.

0:19:34.400 --> 0:19:37.000
<v Speaker 1>Now looking back, I was full of anxiety then, and

0:19:37.000 --> 0:19:38.959
<v Speaker 1>I was full of like, what are we to do?

0:19:39.600 --> 0:19:42.320
<v Speaker 1>Mainly my concern was how's the band and crew going

0:19:42.400 --> 0:19:45.040
<v Speaker 1>to get paychecks? Like they have families. This is They've

0:19:45.080 --> 0:19:48.640
<v Speaker 1>been loyal to me for ten years. Nothing could be

0:19:49.000 --> 0:19:52.800
<v Speaker 1>ever predicted that this something happened, So that was my

0:19:52.880 --> 0:19:55.919
<v Speaker 1>main worry was how am I going to take care

0:19:55.960 --> 0:19:59.800
<v Speaker 1>of these guys and what's going to happen? And they're

0:19:59.800 --> 0:20:03.680
<v Speaker 1>really lying on me for information and to know something.

0:20:03.760 --> 0:20:06.880
<v Speaker 1>So long story short, you've guys have heard that story

0:20:06.880 --> 0:20:09.760
<v Speaker 1>a million times. But long story short, here we are

0:20:10.040 --> 0:20:13.560
<v Speaker 1>fast forward one year. Cannot believe it's taken this long,

0:20:13.600 --> 0:20:19.600
<v Speaker 1>but I feel like the weather's changing the scope of everyone,

0:20:19.920 --> 0:20:22.880
<v Speaker 1>that the way everyone feels is starting to change. Even

0:20:22.880 --> 0:20:28.120
<v Speaker 1>the hardcore maskers that always maskers are starting to feel like, hey,

0:20:28.160 --> 0:20:30.360
<v Speaker 1>I might be able to take it off I'm able

0:20:30.359 --> 0:20:33.400
<v Speaker 1>to take the mask off and go to the grocery store. Yeah, absolutely,

0:20:34.520 --> 0:20:41.120
<v Speaker 1>thank god man. Yeah, So anyway, comment below, maybe we'll

0:20:41.160 --> 0:20:43.600
<v Speaker 1>kind of get some feel the pulse of how everyone

0:20:43.600 --> 0:20:46.440
<v Speaker 1>else is thinking to on this. Yeah. I think there's

0:20:46.560 --> 0:20:49.080
<v Speaker 1>just an underlie you. I mean, honestly, a griz. You

0:20:49.160 --> 0:20:54.360
<v Speaker 1>have endured my friend in the last couple of years,

0:20:54.400 --> 0:20:59.679
<v Speaker 1>like more than I just can't imagine. I really can't.

0:21:00.240 --> 0:21:03.240
<v Speaker 1>If you just circle back through the last two two

0:21:03.280 --> 0:21:06.040
<v Speaker 1>and a half years, like what has been stripped away

0:21:06.080 --> 0:21:08.159
<v Speaker 1>from you and the way that you have responded to

0:21:08.200 --> 0:21:10.360
<v Speaker 1>it and handled it. I don't even think all these

0:21:10.400 --> 0:21:14.520
<v Speaker 1>listeners understand, and I hope that they do, and that

0:21:14.600 --> 0:21:19.440
<v Speaker 1>they they don't just follow you and support you because

0:21:19.480 --> 0:21:21.760
<v Speaker 1>of great music that you make, but because of the

0:21:21.840 --> 0:21:24.560
<v Speaker 1>person that you are and the way that you inspire

0:21:24.600 --> 0:21:27.880
<v Speaker 1>people by the way you respond to these things that

0:21:28.040 --> 0:21:31.720
<v Speaker 1>might have crushed many other people, that you have found

0:21:31.760 --> 0:21:37.360
<v Speaker 1>a way to rally with your family, you know, direct

0:21:37.359 --> 0:21:41.280
<v Speaker 1>family and work family, and come through it on the

0:21:41.280 --> 0:21:44.480
<v Speaker 1>other side. I feel like as a stronger, more inspiring

0:21:44.480 --> 0:21:49.000
<v Speaker 1>person you and Amber both so you know, for those

0:21:49.920 --> 0:21:53.920
<v Speaker 1>I think there are some that weren't affected very much.

0:21:55.000 --> 0:22:01.000
<v Speaker 1>Others were affected, everything changed, Others lost family members because

0:22:01.040 --> 0:22:05.280
<v Speaker 1>of this. Yeah, but I think everybody needs to recognize

0:22:05.280 --> 0:22:08.840
<v Speaker 1>there has been a low, lying level of trauma that

0:22:08.880 --> 0:22:12.320
<v Speaker 1>has happened to the entire country. Whether you think that, oh,

0:22:12.440 --> 0:22:14.880
<v Speaker 1>my life just went you know, I went to work.

0:22:15.880 --> 0:22:19.920
<v Speaker 1>I mean I'm in the construction business. It boomed, nobody's business.

0:22:20.680 --> 0:22:23.199
<v Speaker 1>I still have to recognize there's a low level of

0:22:23.240 --> 0:22:26.040
<v Speaker 1>trauma that we've been through in the last year because

0:22:26.040 --> 0:22:28.240
<v Speaker 1>of this, and what does that mean and kind of

0:22:28.280 --> 0:22:31.080
<v Speaker 1>sit with it and dig through it. Relationships that have

0:22:31.119 --> 0:22:34.840
<v Speaker 1>been taxed because of this, Relationships that have been disconnected

0:22:34.880 --> 0:22:39.080
<v Speaker 1>because we can't be it's not the same guys. I

0:22:39.119 --> 0:22:40.920
<v Speaker 1>love Zoom and I hope it only sued by them,

0:22:40.960 --> 0:22:44.000
<v Speaker 1>but it is not the same as this right here,

0:22:45.400 --> 0:22:48.200
<v Speaker 1>face to face. This is what we were made for

0:22:49.040 --> 0:22:54.359
<v Speaker 1>and there's no replicating that digitally. I'm sorry. And I

0:22:54.400 --> 0:22:56.560
<v Speaker 1>think a lot of these companies that are going to

0:22:56.800 --> 0:23:04.880
<v Speaker 1>remote work from wherever. Culture, you know, Drucker said, culture

0:23:04.920 --> 0:23:08.240
<v Speaker 1>eats strategy for breakfast, Like the culture of a business

0:23:08.280 --> 0:23:12.160
<v Speaker 1>of an organization cannot thrive with people not being connected

0:23:13.080 --> 0:23:16.399
<v Speaker 1>under you know, like one one cause in one place

0:23:16.560 --> 0:23:20.280
<v Speaker 1>at least sometimes. So I think that this mass exodus

0:23:20.320 --> 0:23:24.560
<v Speaker 1>from you know, companies being together to all working remote,

0:23:24.760 --> 0:23:28.120
<v Speaker 1>I think it's going to backfire, and I hope so

0:23:28.200 --> 0:23:32.040
<v Speaker 1>in a way culture eats strategy for breakfast. Yeah, I

0:23:32.160 --> 0:23:37.600
<v Speaker 1>love that, Charlie Drucker, God, I love that. That's so true. Yeah,

0:23:37.840 --> 0:23:42.040
<v Speaker 1>you know the difference between last year us thinking maybe

0:23:42.200 --> 0:23:45.520
<v Speaker 1>maybe December will go back on tour, maybe September. Last

0:23:45.600 --> 0:23:49.080
<v Speaker 1>year there was a hint when we said that, there

0:23:49.119 --> 0:23:53.720
<v Speaker 1>was a hint of but it'll probably be this, it'll

0:23:53.720 --> 0:23:55.680
<v Speaker 1>look like this, like they'll probably have to wear a mask,

0:23:56.480 --> 0:23:59.000
<v Speaker 1>or they'll probably still have to be in pods or

0:23:59.040 --> 0:24:04.119
<v Speaker 1>some ridicult this thing. The difference now looking at touring

0:24:04.200 --> 0:24:06.760
<v Speaker 1>coming up, when our first dates really start in June,

0:24:07.440 --> 0:24:10.520
<v Speaker 1>if that happens. But the difference is now we look

0:24:10.520 --> 0:24:13.520
<v Speaker 1>at it and go, oh yeah, full speed, like it'll

0:24:13.560 --> 0:24:17.840
<v Speaker 1>be open when we open, when concerts start, it's going

0:24:17.920 --> 0:24:24.080
<v Speaker 1>to be full blown, elbow to elbow regular. Yeah, and

0:24:24.119 --> 0:24:27.159
<v Speaker 1>we know that now. Last year it was like remember

0:24:27.280 --> 0:24:29.000
<v Speaker 1>last year when it was like you think this is

0:24:29.080 --> 0:24:31.320
<v Speaker 1>just how it's always going to be. People were saying that,

0:24:31.440 --> 0:24:33.120
<v Speaker 1>like you think we'll just wear a mask that we'll

0:24:33.160 --> 0:24:36.080
<v Speaker 1>just always wear a mask now and we'll always do zoom. Yeah.

0:24:36.359 --> 0:24:39.239
<v Speaker 1>People kept saying like the new normal, and I was like,

0:24:39.440 --> 0:24:42.879
<v Speaker 1>that's crappy object to this normal, which is not a

0:24:43.000 --> 0:24:50.000
<v Speaker 1>new normal. This is a temporary solution to a worldwide problem.

0:24:50.800 --> 0:24:52.679
<v Speaker 1>This is not what we're made for. And we've been

0:24:52.720 --> 0:24:56.200
<v Speaker 1>through you know, humans have been through this before, and

0:24:56.560 --> 0:24:59.680
<v Speaker 1>we go back to the things that made us who

0:24:59.680 --> 0:25:04.600
<v Speaker 1>we are, which is personal connection, being together. And so

0:25:04.840 --> 0:25:09.040
<v Speaker 1>I have you know, personal friends and family that have

0:25:09.160 --> 0:25:11.760
<v Speaker 1>been on both sides of the spectrum as far as

0:25:12.160 --> 0:25:16.640
<v Speaker 1>very conservative and you know, very open. And I have

0:25:17.280 --> 0:25:20.439
<v Speaker 1>ultimate respect for everybody to do what they feel like

0:25:20.520 --> 0:25:23.040
<v Speaker 1>is best for them and take care of themselves. But

0:25:23.240 --> 0:25:27.720
<v Speaker 1>I think at a minimum, you have to like recognize

0:25:27.840 --> 0:25:31.760
<v Speaker 1>the low level of trauma that you're experiencing and what

0:25:31.920 --> 0:25:35.640
<v Speaker 1>effect that has not just on yourself, but on other

0:25:35.680 --> 0:25:39.320
<v Speaker 1>people too. Totally. I used to I've done a lot

0:25:39.320 --> 0:25:44.040
<v Speaker 1>of podcasts on reject the idea of new normal. So yeah,

0:25:44.080 --> 0:25:48.920
<v Speaker 1>so moving forward, we'll just see. Yep. I'm hopeful you

0:25:49.000 --> 0:25:50.840
<v Speaker 1>want to answer a couple of questions here. Yeah, let's go.

0:25:51.680 --> 0:25:55.040
<v Speaker 1>If you have a question, guys, email Granger Smith podcast

0:25:55.280 --> 0:25:57.840
<v Speaker 1>at gmail dot com. You can ask anything in the world.

0:25:58.520 --> 0:26:01.320
<v Speaker 1>This first question, I'm gonna start off light, says, Hey Granger,

0:26:01.600 --> 0:26:05.600
<v Speaker 1>I'm Sassy from Utah, about ten minutes from Salt Lake.

0:26:06.480 --> 0:26:12.000
<v Speaker 1>Love Utah Park City. It's Harriman, Okay, yeah, I love Utah,

0:26:12.160 --> 0:26:14.440
<v Speaker 1>it says I've been watching you from the beginning, including

0:26:14.560 --> 0:26:17.199
<v Speaker 1>Smith's and Ambers arrives, and I've tried, still haven't been

0:26:17.200 --> 0:26:20.080
<v Speaker 1>able to figure out all of your your tattoos what

0:26:20.119 --> 0:26:23.880
<v Speaker 1>they say. Could you please show your tattoos and what

0:26:23.920 --> 0:26:25.600
<v Speaker 1>they are and what they say and what their meanings are.

0:26:25.640 --> 0:26:29.480
<v Speaker 1>And I'm invested in knowing, so please put my eyes

0:26:29.520 --> 0:26:33.800
<v Speaker 1>strained at rest. Thank you so much. I think her

0:26:33.880 --> 0:26:36.080
<v Speaker 1>name's Sassy. Yeah. I think she just wants you to

0:26:36.080 --> 0:26:41.640
<v Speaker 1>take your shirt off and that one on your butt.

0:26:41.640 --> 0:26:43.639
<v Speaker 1>You're gonna have to show out one on my butt,

0:26:46.119 --> 0:26:49.160
<v Speaker 1>so you have some too. You have to do this too, Okay,

0:26:49.680 --> 0:26:53.080
<v Speaker 1>So I have I know that people are very concerned

0:26:53.080 --> 0:26:56.960
<v Speaker 1>about like what my tattoos mean. Well you got to

0:26:57.000 --> 0:26:59.719
<v Speaker 1>say it. So I got to have dare mighty things

0:26:59.800 --> 0:27:05.360
<v Speaker 1>on my left arm. That is a Teddy Roosevelt out

0:27:05.400 --> 0:27:08.520
<v Speaker 1>of a Teddy Roosevelt speech that most people call the

0:27:08.560 --> 0:27:12.440
<v Speaker 1>speech dear Mighty Things. Incredible speech. I've said it many

0:27:12.440 --> 0:27:15.879
<v Speaker 1>times on this podcast, but I love that. And this

0:27:15.920 --> 0:27:18.280
<v Speaker 1>happened when my tour manager Chris was getting a tattooed

0:27:18.280 --> 0:27:21.640
<v Speaker 1>in Nashville and he was getting one for his son,

0:27:22.119 --> 0:27:24.399
<v Speaker 1>and I was like, I'll go with you, and so

0:27:24.480 --> 0:27:27.280
<v Speaker 1>I got my favorite quote, dear Mighty Things, which I

0:27:27.320 --> 0:27:30.280
<v Speaker 1>love looking at it on my left hand, and then

0:27:30.280 --> 0:27:35.959
<v Speaker 1>I have on that left bicep, I have a feather,

0:27:36.119 --> 0:27:41.200
<v Speaker 1>and I have my three birth dates and Roman numerals

0:27:41.359 --> 0:27:45.800
<v Speaker 1>of my kids. My three kids, so that's too hard

0:27:45.800 --> 0:27:49.760
<v Speaker 1>to pull up, but three birthdates. And then on my

0:27:49.960 --> 0:27:55.000
<v Speaker 1>right I have State of Texas under my arm. The

0:27:55.080 --> 0:28:00.560
<v Speaker 1>outline that came from spurgis South Dakota at the rally

0:28:00.560 --> 0:28:03.320
<v Speaker 1>we were playing a few years ago, and at that

0:28:03.560 --> 0:28:06.679
<v Speaker 1>biker rally there's a million tattoo artists. It's like a

0:28:06.680 --> 0:28:08.760
<v Speaker 1>big convention. They all go there. It's like the best

0:28:08.800 --> 0:28:10.680
<v Speaker 1>in the world. So it kind of felt like I

0:28:10.720 --> 0:28:14.560
<v Speaker 1>should partake in that. Yeah, yeah, So me and my

0:28:15.160 --> 0:28:18.159
<v Speaker 1>bass player both got matching Texas tattoos. And then on

0:28:18.200 --> 0:28:21.520
<v Speaker 1>the other side of my most recent tattoo says River

0:28:21.880 --> 0:28:26.440
<v Speaker 1>on the outside of my arm. I got that shortly

0:28:26.520 --> 0:28:30.520
<v Speaker 1>after we lost them, so and then I think that's it. Yeah,

0:28:30.600 --> 0:28:34.520
<v Speaker 1>how about you. I got one right here that just

0:28:34.600 --> 0:28:39.160
<v Speaker 1>simply says the word seek. I got this when I

0:28:39.240 --> 0:28:44.560
<v Speaker 1>was in at a very kind of pivotal I guess

0:28:45.120 --> 0:28:50.280
<v Speaker 1>part of my faith journey, and I just felt like

0:28:50.320 --> 0:28:53.200
<v Speaker 1>God was kind of telling me this word catch kept

0:28:53.200 --> 0:28:56.640
<v Speaker 1>showing up over and over. And what it means to

0:28:56.720 --> 0:29:02.080
<v Speaker 1>me is, this is what the journey is out for me,

0:29:02.480 --> 0:29:11.000
<v Speaker 1>is to continually be seeking, seeking truth, you know, seeking understanding.

0:29:12.800 --> 0:29:15.320
<v Speaker 1>And that's not just like in a faith journey, but

0:29:15.360 --> 0:29:18.040
<v Speaker 1>that's how you walk into a conversation like I'm not

0:29:18.240 --> 0:29:21.240
<v Speaker 1>here to like tell you, I'm here to like seek

0:29:21.320 --> 0:29:26.400
<v Speaker 1>understanding and understand and learn about you. But also the

0:29:26.440 --> 0:29:29.400
<v Speaker 1>way that I try to communicate faith to other people

0:29:30.520 --> 0:29:33.160
<v Speaker 1>is that you know the verse of Matthew. You know,

0:29:33.280 --> 0:29:37.040
<v Speaker 1>like seeking you will find is what it comes from.

0:29:37.200 --> 0:29:40.080
<v Speaker 1>But it's not my real it's not my job to

0:29:40.200 --> 0:29:42.800
<v Speaker 1>tell you what you're gonna find, because I don't know

0:29:42.840 --> 0:29:45.000
<v Speaker 1>what God has for you to find. But I believe

0:29:45.120 --> 0:29:48.160
<v Speaker 1>that what you will find will be of Him, and

0:29:48.280 --> 0:29:51.960
<v Speaker 1>it's going to be especially for you, because that's his promise.

0:29:52.360 --> 0:29:55.920
<v Speaker 1>I feel like what my job is to really inspire

0:29:55.960 --> 0:29:59.280
<v Speaker 1>people just to seek, Hey, just go seek, just content,

0:29:59.400 --> 0:30:03.560
<v Speaker 1>don't don't be apathetic, don't give up, just like continue

0:30:03.560 --> 0:30:06.840
<v Speaker 1>to push in and seek. So that's that one. This

0:30:06.920 --> 0:30:14.680
<v Speaker 1>one says it's an adventure. So my mom, who passed

0:30:14.680 --> 0:30:20.000
<v Speaker 1>away when I was twenty three, all growing up, she

0:30:20.200 --> 0:30:23.600
<v Speaker 1>had this kind of like mantra that you know, life

0:30:23.640 --> 0:30:26.479
<v Speaker 1>is kind of either and you can take everything in

0:30:26.520 --> 0:30:32.280
<v Speaker 1>life as an obstacle or an adventure, or sorry, as

0:30:32.320 --> 0:30:35.480
<v Speaker 1>an ordeal or an adventure. Like, oh my gosh, I

0:30:35.520 --> 0:30:38.400
<v Speaker 1>can't believe we got lost and now it's this and this,

0:30:38.480 --> 0:30:41.480
<v Speaker 1>and we would get lost all the time. This is

0:30:41.520 --> 0:30:44.760
<v Speaker 1>before you know, smartphones and GPS, and my mom was

0:30:44.840 --> 0:30:46.800
<v Speaker 1>driving and we'd be like, ma, we've been driving for

0:30:46.800 --> 0:30:48.640
<v Speaker 1>like an hour. Where we go. She's like, it's an adventure.

0:30:48.920 --> 0:30:52.160
<v Speaker 1>We'll get there. So everything for her was always like,

0:30:52.400 --> 0:30:58.560
<v Speaker 1>you know, it's an adventure. When she passed away, I

0:30:58.680 --> 0:31:04.920
<v Speaker 1>left the hospital and went back home, and oddly enough

0:31:05.160 --> 0:31:10.040
<v Speaker 1>I had a letter waiting in my mailbox from her. Wow.

0:31:10.560 --> 0:31:13.160
<v Speaker 1>And I read the letter and she said, you know,

0:31:13.240 --> 0:31:15.320
<v Speaker 1>she was so proud of me and just couldn't wait

0:31:15.320 --> 0:31:17.160
<v Speaker 1>to see all the things that God had for me

0:31:17.200 --> 0:31:21.200
<v Speaker 1>and Leslie. So I took that letter, which I still

0:31:21.240 --> 0:31:24.160
<v Speaker 1>have and keep very close. I took that letter to

0:31:24.200 --> 0:31:26.240
<v Speaker 1>a tattoo artist and I said, I want to copy

0:31:26.280 --> 0:31:29.560
<v Speaker 1>this handwriting, and I wanted to say, it's an adventure.

0:31:30.040 --> 0:31:34.560
<v Speaker 1>So this says her quote in her handwriting. It's pretty cools.

0:31:34.640 --> 0:31:38.560
<v Speaker 1>So awesome man. Yeah, And I was thinking, as you're

0:31:38.560 --> 0:31:42.360
<v Speaker 1>saying it, that maybe another podcast will address the what's

0:31:42.400 --> 0:31:44.880
<v Speaker 1>the Bible say about tattoos because people are probably thinking

0:31:44.920 --> 0:31:47.640
<v Speaker 1>that too. Yeah, these guys talk about Bible, and well,

0:31:47.720 --> 0:31:49.760
<v Speaker 1>we could talk about Leviticus, where it says that we

0:31:49.800 --> 0:31:53.160
<v Speaker 1>could talk about, Yeah, the difference in the three types

0:31:53.200 --> 0:31:57.640
<v Speaker 1>of laws, which is moral laws, civil laws which relate

0:31:57.720 --> 0:32:01.680
<v Speaker 1>to the current climate of the government, and the ceremonial

0:32:01.760 --> 0:32:08.960
<v Speaker 1>laws which related to God sacrificing to God before there

0:32:09.080 --> 0:32:12.320
<v Speaker 1>was the ultimate sacrifice made. So we talk about that.

0:32:12.720 --> 0:32:19.680
<v Speaker 1>Let's take a break. We'll be right back. So this

0:32:19.760 --> 0:32:22.200
<v Speaker 1>podcast is free to anyone that wants to listen or

0:32:22.240 --> 0:32:26.040
<v Speaker 1>to watch it, and it's not free for me to

0:32:26.080 --> 0:32:28.480
<v Speaker 1>make it, unfortunately, So I do have a couple sponsors

0:32:28.520 --> 0:32:31.520
<v Speaker 1>for this podcast. I'm very, very blessed to have them.

0:32:31.680 --> 0:32:33.480
<v Speaker 1>The first one is Raycon, and I don't know about you,

0:32:33.520 --> 0:32:34.920
<v Speaker 1>but I feel like I'm always looking down on my

0:32:34.960 --> 0:32:37.640
<v Speaker 1>screen and it seems like during this crazy mess in

0:32:37.680 --> 0:32:40.320
<v Speaker 1>the world even more than ever so, whether you're an

0:32:40.320 --> 0:32:44.320
<v Speaker 1>average news watcher or a music listener or podcast listener

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<v Speaker 1>of the Grandersmith podcast, unplugging yourself is easier said than done.

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<v Speaker 1>One of my favorite ways to rest my eyes and

0:32:51.240 --> 0:32:53.560
<v Speaker 1>get the content I mentioned for us by putting down

0:32:53.640 --> 0:32:57.719
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<v Speaker 1>listening to something awesome like this podcast. It doesn't matter

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0:33:10.080 --> 0:33:12.680
<v Speaker 1>I think, because it seems like earbuds always fall out

0:33:12.720 --> 0:33:15.680
<v Speaker 1>of them. But Raycon's just has this perfect fit for me,

0:33:15.760 --> 0:33:17.920
<v Speaker 1>and they started sending them to me, or they sent

0:33:18.000 --> 0:33:20.080
<v Speaker 1>me my first pair whenever I first mentioned them on

0:33:20.120 --> 0:33:21.719
<v Speaker 1>the podcast, and I've kind of been hooked on them

0:33:21.720 --> 0:33:24.320
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0:33:45.000 --> 0:33:47.880
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0:33:47.920 --> 0:33:53.240
<v Speaker 1>is Raycon makes sound accessible to everyone with wireless earbuds

0:33:53.280 --> 0:33:57.440
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<v Speaker 1>It's just it's an awesome sound. Raycon is offering fifteen

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<v Speaker 1>Podcast is also brought to you by ship Station. If

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0:36:11.400 --> 0:36:14.480
<v Speaker 1>Have you guys heard about me talk about athletic greens

0:36:15.719 --> 0:36:18.239
<v Speaker 1>And I've done that several times on this podcast and

0:36:18.600 --> 0:36:21.799
<v Speaker 1>it's become one of my staples for morning and every

0:36:21.840 --> 0:36:25.839
<v Speaker 1>morning I make a shake. Now this is not what

0:36:25.880 --> 0:36:28.520
<v Speaker 1>you have to do, but I make a shake and

0:36:28.560 --> 0:36:30.600
<v Speaker 1>I've been doing it for probably ten years now where

0:36:30.600 --> 0:36:35.080
<v Speaker 1>I put like way protein, banana and apple. I throw

0:36:35.080 --> 0:36:37.879
<v Speaker 1>it like to throw some greens in there. And this

0:36:38.360 --> 0:36:41.200
<v Speaker 1>it just gets me going after some kind of workout

0:36:41.280 --> 0:36:44.040
<v Speaker 1>or exercise or walk or run, whatever I've done that morning.

0:36:44.440 --> 0:36:46.680
<v Speaker 1>It helps me going, it doesn't drag me down. So

0:36:46.719 --> 0:36:48.880
<v Speaker 1>then I get all the way to lunch and I

0:36:48.920 --> 0:36:52.160
<v Speaker 1>actually feel pretty good. I feel like I have some energy,

0:36:52.400 --> 0:36:55.160
<v Speaker 1>I feel like I have focus, and I believe it

0:36:55.200 --> 0:36:57.880
<v Speaker 1>has a lot to do with me having these shakes

0:36:57.920 --> 0:36:59.520
<v Speaker 1>instead of a heavy breakfast. I have these shakes and

0:36:59.520 --> 0:37:01.359
<v Speaker 1>then I put a lot of green stuff in it.

0:37:01.440 --> 0:37:04.319
<v Speaker 1>Another a problem. Here's the problem that I've been dealing

0:37:04.360 --> 0:37:07.520
<v Speaker 1>with for ten years, is that you go through so

0:37:07.600 --> 0:37:11.200
<v Speaker 1>much of this green stuff and you got it. Sometimes

0:37:11.200 --> 0:37:13.759
<v Speaker 1>you'll have it frozen and a freezer and you want

0:37:13.800 --> 0:37:15.960
<v Speaker 1>to put it in your shake. Well, Athletic Greens kind

0:37:15.960 --> 0:37:19.960
<v Speaker 1>of solved all these problems for me. It's basically powdered greens,

0:37:20.360 --> 0:37:23.160
<v Speaker 1>but it doesn't have any preservatives, it doesn't have any

0:37:23.280 --> 0:37:25.719
<v Speaker 1>bad stuff or added sugars or anything like that. It's

0:37:25.760 --> 0:37:29.480
<v Speaker 1>basically exactly what you need, all your vegetable sources for

0:37:29.480 --> 0:37:32.719
<v Speaker 1>the day chopped up into like a fine powder that

0:37:33.160 --> 0:37:35.520
<v Speaker 1>pretty much tastes good even if you just have it

0:37:35.560 --> 0:37:39.800
<v Speaker 1>with water. It's pretty awesome. It has in one scoop

0:37:39.960 --> 0:37:43.320
<v Speaker 1>seventy five vitamins, minerals, and whole food sourced ingredients, including

0:37:43.320 --> 0:37:48.080
<v Speaker 1>a multi vitem multimineral probiotic, green superfoods blend and more

0:37:48.640 --> 0:37:52.040
<v Speaker 1>that all together to fill the huge nutritional gap in

0:37:52.080 --> 0:37:56.040
<v Speaker 1>your diet. Increases energy and focus, aids with digestion, supports

0:37:56.040 --> 0:37:59.399
<v Speaker 1>a healthy immune system, all without the need to take

0:37:59.480 --> 0:38:03.560
<v Speaker 1>multiple or keep you know, greens frozen in your freezer

0:38:03.600 --> 0:38:05.800
<v Speaker 1>for every morning when you make shake if you're like meat.

0:38:06.719 --> 0:38:10.040
<v Speaker 1>So there's a reason that I use this every day,

0:38:10.080 --> 0:38:11.840
<v Speaker 1>and I continue to use it, and I continue to

0:38:11.840 --> 0:38:15.000
<v Speaker 1>talk about it on this pod cast. It's lifestyle friendly

0:38:15.000 --> 0:38:18.720
<v Speaker 1>whether you're a keto, palaeo, vegan, dairy free, gluten free,

0:38:19.160 --> 0:38:21.920
<v Speaker 1>or just normal like me. Maybe I shouldn't say that,

0:38:21.960 --> 0:38:26.360
<v Speaker 1>but if you don't have dietary restrictions like me, it

0:38:26.520 --> 0:38:29.360
<v Speaker 1>still works really good. It contains less than one gram

0:38:29.360 --> 0:38:32.800
<v Speaker 1>of sugar without compromising on taste. And right now Athletic

0:38:32.880 --> 0:38:35.279
<v Speaker 1>Greens is doubling down a supporting your immune system during

0:38:35.360 --> 0:38:38.880
<v Speaker 1>the winter months and spring months. They're offering my audience

0:38:39.360 --> 0:38:42.240
<v Speaker 1>a free one year supply of Vitamin D and free

0:38:42.680 --> 0:38:46.760
<v Speaker 1>five free travel travel packs, which actually works out super convenient.

0:38:46.800 --> 0:38:49.239
<v Speaker 1>I have these little travel packs at home too, and

0:38:49.360 --> 0:38:51.920
<v Speaker 1>with your first purchase you get all that. If you

0:38:52.040 --> 0:38:54.520
<v Speaker 1>visit my link today, you'll basically never have to buy

0:38:54.600 --> 0:38:57.719
<v Speaker 1>vitamin D again. So, whether you're looking for peak performance,

0:38:57.760 --> 0:39:01.360
<v Speaker 1>better health, covering your basis with that, Greens makes investing

0:39:01.360 --> 0:39:05.520
<v Speaker 1>in your energy, immunity, and gut health every single day, simple,

0:39:05.560 --> 0:39:11.840
<v Speaker 1>tasty and efficient. Visit Athleticgreens dot com forward slash granger

0:39:11.960 --> 0:39:15.680
<v Speaker 1>and join health experts, athletes, health conscious go getters around

0:39:15.719 --> 0:39:19.160
<v Speaker 1>the world, and little old country singers like me to

0:39:19.520 --> 0:39:23.560
<v Speaker 1>make a daily commitment to their health. Again, visit Athleticgreens

0:39:23.600 --> 0:39:26.960
<v Speaker 1>dot com, slash granger and get your free one year

0:39:27.040 --> 0:39:32.920
<v Speaker 1>supply of Vitamin D and five free travel packs today.

0:39:36.040 --> 0:39:37.480
<v Speaker 1>All right, We're gonna get a little bit deeper on

0:39:37.520 --> 0:39:40.560
<v Speaker 1>this next question. It says, Hey, Grangel, my name is

0:39:40.640 --> 0:39:43.799
<v Speaker 1>Jennifer from Kansas. Shout out to Kansas. It says, my

0:39:43.880 --> 0:39:48.719
<v Speaker 1>question is with family being divided and picking sides and

0:39:48.760 --> 0:39:53.719
<v Speaker 1>having toxic family members. Besides praying, which I do all

0:39:53.760 --> 0:39:57.479
<v Speaker 1>the time, even for them, my dad and siblings want

0:39:57.560 --> 0:40:00.320
<v Speaker 1>nothing to do with me. It's because I love my mom,

0:40:00.719 --> 0:40:02.560
<v Speaker 1>and my mom and I are close, and my dad

0:40:02.600 --> 0:40:04.759
<v Speaker 1>and her divorce when I was three years old, and

0:40:04.800 --> 0:40:07.279
<v Speaker 1>they want nothing to do with her. My siblings are

0:40:07.360 --> 0:40:11.040
<v Speaker 1>mad that they got divorced and they blamed my mom,

0:40:11.200 --> 0:40:14.120
<v Speaker 1>which there's always two sides to every story. They asked

0:40:14.120 --> 0:40:16.399
<v Speaker 1>me to pick dad or mom, and I picked mom.

0:40:16.520 --> 0:40:19.279
<v Speaker 1>My dad and siblings are never there for me. They

0:40:19.280 --> 0:40:21.759
<v Speaker 1>don't call or text. I haven't heard from them in

0:40:21.840 --> 0:40:24.440
<v Speaker 1>five years because I finally cut them out of my

0:40:24.520 --> 0:40:26.759
<v Speaker 1>life because they would never invite my mom to any

0:40:26.800 --> 0:40:30.160
<v Speaker 1>of the family things. And this last month, my niece

0:40:30.200 --> 0:40:32.920
<v Speaker 1>got married and we weren't even invited. I was just

0:40:33.000 --> 0:40:35.279
<v Speaker 1>wondering how you deal with something like this, or if

0:40:35.600 --> 0:40:38.520
<v Speaker 1>it's ever happened to you. On the inside. It's killing

0:40:38.560 --> 0:40:40.879
<v Speaker 1>me that we all can't get along. Thanks Granger, I'm

0:40:40.880 --> 0:40:46.640
<v Speaker 1>sorry this was all over the place, Jennifer. I'm sorry

0:40:46.760 --> 0:40:50.040
<v Speaker 1>Jennifer that you're You know, no one should have to

0:40:50.080 --> 0:40:54.560
<v Speaker 1>deal with this, and this is so devastating and yet

0:40:54.680 --> 0:41:00.799
<v Speaker 1>so common with divorce. It's also common that you you

0:41:00.800 --> 0:41:03.960
<v Speaker 1>would have been three years old, you know, when this happened,

0:41:03.960 --> 0:41:06.960
<v Speaker 1>and then you deal, you start dealing with the aftermath

0:41:07.040 --> 0:41:09.640
<v Speaker 1>for decades and decades later. I don't know how old

0:41:09.680 --> 0:41:13.759
<v Speaker 1>you are, but you're obviously old enough to have a

0:41:13.880 --> 0:41:18.400
<v Speaker 1>choice and who you're gonna live with. You want to

0:41:18.400 --> 0:41:26.600
<v Speaker 1>start at me? Start? Yeah, I can start. I can relate.

0:41:28.200 --> 0:41:37.680
<v Speaker 1>My parents were divorced whenever I was nine. Fortunately, uh,

0:41:37.719 --> 0:41:43.120
<v Speaker 1>there was definitely a division. I think me and my siblings.

0:41:45.440 --> 0:41:49.959
<v Speaker 1>I don't know if we necessarily were as divided as

0:41:50.080 --> 0:41:52.560
<v Speaker 1>as it sounds like, and there there wasn't so much

0:41:52.600 --> 0:41:54.440
<v Speaker 1>a push to like you pick, you know, pick this

0:41:54.640 --> 0:41:59.480
<v Speaker 1>or this. It was a really difficult time. And so, Jennifer,

0:41:59.520 --> 0:42:01.799
<v Speaker 1>I I really understand what you're going through. It's it's

0:42:01.840 --> 0:42:04.520
<v Speaker 1>a really tough time. You're young, I'm guessing you're younger,

0:42:07.200 --> 0:42:09.680
<v Speaker 1>trying to figure out who you are and like figure

0:42:09.680 --> 0:42:12.600
<v Speaker 1>out life, and then you have all of these kind

0:42:12.640 --> 0:42:19.080
<v Speaker 1>of really difficult relationship emotional things to navigate without a

0:42:19.120 --> 0:42:23.360
<v Speaker 1>ton of guidance or experience. Uh. I would really hope

0:42:23.360 --> 0:42:31.120
<v Speaker 1>that your parents would be bigger people and better for

0:42:31.320 --> 0:42:35.680
<v Speaker 1>you to to just show that this is how you

0:42:35.760 --> 0:42:39.120
<v Speaker 1>make peace, and this is how in life when people

0:42:39.160 --> 0:42:40.960
<v Speaker 1>don't see things the way you do, or they they

0:42:41.040 --> 0:42:44.759
<v Speaker 1>hurt you, you don't just hurt them back like that

0:42:44.880 --> 0:42:50.440
<v Speaker 1>doesn't it doesn't accomplish anything. It just divides. And so Jennifer,

0:42:50.520 --> 0:42:53.120
<v Speaker 1>I think maybe you have the opportunity to be that

0:42:53.200 --> 0:42:58.920
<v Speaker 1>person for them and and try to not repay hate

0:42:58.960 --> 0:43:03.880
<v Speaker 1>with hate, but you know, try to find these little

0:43:03.880 --> 0:43:07.279
<v Speaker 1>moments where you can reconcile and you can and and

0:43:07.360 --> 0:43:13.040
<v Speaker 1>bring people together and unify as far as you know,

0:43:13.160 --> 0:43:17.400
<v Speaker 1>practical advice on what to do, like we've said before,

0:43:18.400 --> 0:43:21.840
<v Speaker 1>without having a dialogue, a direct dialogue with you about

0:43:22.760 --> 0:43:26.920
<v Speaker 1>more details about the situation and who is where, and

0:43:27.400 --> 0:43:29.640
<v Speaker 1>it's really hard to give you. Hey, you should call

0:43:29.680 --> 0:43:34.600
<v Speaker 1>this person and do this. But I think overall, continue

0:43:34.640 --> 0:43:39.319
<v Speaker 1>to pray, and you know, I feel like from my perspective,

0:43:39.600 --> 0:43:43.359
<v Speaker 1>I need to always just have a off the bat disclaimer.

0:43:43.840 --> 0:43:46.920
<v Speaker 1>The Word of God is where I go for everything,

0:43:47.600 --> 0:43:53.239
<v Speaker 1>for my marriage, for business, for parenting, for you know,

0:43:53.840 --> 0:44:00.759
<v Speaker 1>influencing others, for any advice my closest friends. You have

0:44:00.840 --> 0:44:05.359
<v Speaker 1>to search the word of God. It is tested and

0:44:05.480 --> 0:44:10.520
<v Speaker 1>faithful and true. And if you if you wait in

0:44:10.560 --> 0:44:13.080
<v Speaker 1>His word long enough, like you will be guided. I

0:44:13.120 --> 0:44:15.239
<v Speaker 1>fully believe you'll be guided in what you need to do.

0:44:16.280 --> 0:44:19.480
<v Speaker 1>I know that that's a bit broad, probably not exactly

0:44:19.520 --> 0:44:24.160
<v Speaker 1>what you're looking for, but I think that you know

0:44:25.160 --> 0:44:27.520
<v Speaker 1>you're praying, so that tells me that you do have,

0:44:29.320 --> 0:44:34.000
<v Speaker 1>you know, some form of faith, and I would just

0:44:34.160 --> 0:44:39.600
<v Speaker 1>push into that and and really try to find ways

0:44:39.760 --> 0:44:43.040
<v Speaker 1>to be the soft hearted one and not the hard

0:44:43.040 --> 0:44:47.960
<v Speaker 1>hearted one. Even when people are mean to you and

0:44:48.000 --> 0:44:53.560
<v Speaker 1>they do you wrong. It's up to you too on

0:44:53.680 --> 0:44:58.680
<v Speaker 1>how you perceive that what you meant for evil God

0:44:58.719 --> 0:45:02.439
<v Speaker 1>actually meant as good, so you can you can take

0:45:02.480 --> 0:45:05.319
<v Speaker 1>everything and view it in that way. And so what

0:45:05.360 --> 0:45:07.640
<v Speaker 1>you leave them with is, hey, you're the one that's

0:45:07.680 --> 0:45:10.360
<v Speaker 1>carrying that hate. I'm not carrying that. It's too heavy

0:45:10.400 --> 0:45:13.560
<v Speaker 1>a burden. You're going to be someone that lives free,

0:45:13.960 --> 0:45:17.879
<v Speaker 1>and they're going to probably start to say, Hey, Mom, Dad,

0:45:17.880 --> 0:45:19.239
<v Speaker 1>I don't care, I just want to I just want

0:45:19.239 --> 0:45:21.880
<v Speaker 1>to hang out with Jennifer because man, she is just

0:45:22.040 --> 0:45:23.440
<v Speaker 1>changed in this way and this way and this way,

0:45:23.480 --> 0:45:26.120
<v Speaker 1>and I don't know, we think I think of it.

0:45:26.200 --> 0:45:28.319
<v Speaker 1>First of all, big just a big amen to that.

0:45:28.320 --> 0:45:32.080
<v Speaker 1>That's awesome, awesome word and this stuff is so much

0:45:32.120 --> 0:45:33.799
<v Speaker 1>easier to give advice to you than it is to

0:45:33.880 --> 0:45:36.759
<v Speaker 1>live it. So I have to always preface with that.

0:45:37.000 --> 0:45:42.240
<v Speaker 1>But the source of your piece, Jennifer, does not hinge

0:45:42.280 --> 0:45:47.440
<v Speaker 1>upon how your dad and your siblings treat you, because

0:45:47.440 --> 0:45:50.600
<v Speaker 1>you can't control that and you can't change their mind.

0:45:51.239 --> 0:45:55.080
<v Speaker 1>So that has nothing to do with your peace. And

0:45:55.360 --> 0:45:57.640
<v Speaker 1>so you have to look at it from the perspective

0:45:57.680 --> 0:46:00.160
<v Speaker 1>of the only thing you can control is you and

0:46:00.160 --> 0:46:04.680
<v Speaker 1>how you respond to them putting you in the situation

0:46:04.760 --> 0:46:07.520
<v Speaker 1>of picking mom or dad. It's a terrible, terrible place

0:46:07.560 --> 0:46:10.440
<v Speaker 1>for any kid, no matter how old to be in

0:46:10.480 --> 0:46:12.120
<v Speaker 1>you got to pick who do you want to pick

0:46:12.960 --> 0:46:15.319
<v Speaker 1>and make the right decision because you know who we

0:46:15.400 --> 0:46:17.680
<v Speaker 1>hate and you know who we love. That's a terrible

0:46:17.719 --> 0:46:21.480
<v Speaker 1>thing because you're a product of both of them, and

0:46:21.520 --> 0:46:24.000
<v Speaker 1>you love your mom. Your your mom and you were close.

0:46:24.040 --> 0:46:28.120
<v Speaker 1>So don't don't regret that decision. First of all, don't

0:46:28.200 --> 0:46:31.440
<v Speaker 1>don't ever hold a grudge to your mom that that

0:46:31.560 --> 0:46:33.799
<v Speaker 1>now she has forced you to pick, or your dad

0:46:33.840 --> 0:46:37.839
<v Speaker 1>forced forget that you make the right decision, because that's

0:46:37.840 --> 0:46:41.439
<v Speaker 1>what your gut told you to do. And I think

0:46:41.520 --> 0:46:44.719
<v Speaker 1>I would just go through this, navigate this whole situation

0:46:45.040 --> 0:46:49.640
<v Speaker 1>and with trying to give them grace talking about your

0:46:49.680 --> 0:46:53.080
<v Speaker 1>dad and your siblings, just just give them grace. It's

0:46:53.239 --> 0:46:56.640
<v Speaker 1>it's hard to understand what they're going through or how

0:46:56.640 --> 0:46:59.279
<v Speaker 1>they view this situation, and how you might look like

0:46:59.320 --> 0:47:02.360
<v Speaker 1>a trader to them. It's hard to understand their point

0:47:02.400 --> 0:47:04.960
<v Speaker 1>of view, but try to try to give them a

0:47:04.960 --> 0:47:08.640
<v Speaker 1>little grace. And when they throw hate your way, or

0:47:08.640 --> 0:47:13.080
<v Speaker 1>they throw you the cold shoulder, send them a happy birthday,

0:47:13.640 --> 0:47:16.920
<v Speaker 1>textra phone call, or letter. You know letters are great.

0:47:17.040 --> 0:47:22.800
<v Speaker 1>Like handwritten letters, they do worlds of difference in relationships

0:47:22.800 --> 0:47:25.080
<v Speaker 1>because you could pour your heart out in a handwritten

0:47:25.160 --> 0:47:27.719
<v Speaker 1>letter and they don't get a chance to respond out

0:47:27.760 --> 0:47:31.440
<v Speaker 1>of anger. They have to open the letter and read

0:47:31.480 --> 0:47:35.799
<v Speaker 1>it instead of texting back or shouting back in a conversation.

0:47:35.920 --> 0:47:39.080
<v Speaker 1>They have to read it and absorb it, and they

0:47:39.120 --> 0:47:42.080
<v Speaker 1>have to delay their response back to you. So you

0:47:42.080 --> 0:47:45.759
<v Speaker 1>could pour your heart out and don't blame them. Just

0:47:45.840 --> 0:47:49.960
<v Speaker 1>tell them that it pains you to not have them

0:47:50.000 --> 0:47:53.160
<v Speaker 1>in your life, and that no matter what has happened,

0:47:53.200 --> 0:47:57.960
<v Speaker 1>you're still blood relatives, and show them that grace that

0:47:58.000 --> 0:48:03.720
<v Speaker 1>you actually loved them, and that is I think that'll

0:48:04.560 --> 0:48:07.520
<v Speaker 1>I think that'll matter to them, and if it doesn't,

0:48:09.440 --> 0:48:12.239
<v Speaker 1>then that's not the end of the world for you.

0:48:13.160 --> 0:48:16.640
<v Speaker 1>In my opinion on parenting, I always look at it

0:48:16.680 --> 0:48:22.480
<v Speaker 1>as a child shouldn't is not required to have unconditional

0:48:22.600 --> 0:48:26.960
<v Speaker 1>love for the parents. It's the opposite. The parents are

0:48:27.000 --> 0:48:29.600
<v Speaker 1>required to if they brought you into this world, they're

0:48:29.600 --> 0:48:33.000
<v Speaker 1>required to have unconditional love for their kids. But it's

0:48:33.040 --> 0:48:35.880
<v Speaker 1>not the other way around. They have to earn that

0:48:36.040 --> 0:48:38.600
<v Speaker 1>back from the kids, and if they're not in their

0:48:38.640 --> 0:48:40.680
<v Speaker 1>life and they treat them like crap all the time.

0:48:41.120 --> 0:48:43.600
<v Speaker 1>Then you can't. You can't just look at your kid

0:48:43.640 --> 0:48:45.439
<v Speaker 1>and go, why did you love me? You know that

0:48:45.440 --> 0:48:48.560
<v Speaker 1>that doesn't make any sense. So if they don't, if

0:48:48.600 --> 0:48:51.719
<v Speaker 1>your dad never comes around to this, that's not on

0:48:51.760 --> 0:48:56.520
<v Speaker 1>you anymore. You and you can't carry it around as

0:48:56.560 --> 0:48:58.840
<v Speaker 1>a burden. And I'm so sorry that you have to

0:48:58.840 --> 0:49:00.480
<v Speaker 1>go through this, And I'm caring to you. A lot

0:49:00.520 --> 0:49:03.560
<v Speaker 1>of people listening are thinking I'm in that same boat. Yep.

0:49:03.640 --> 0:49:05.600
<v Speaker 1>I was just thinking that. I know there's been some

0:49:05.640 --> 0:49:10.279
<v Speaker 1>comments and you know, folks emailing you about topics that

0:49:10.320 --> 0:49:13.319
<v Speaker 1>are relevant to you know, not just about this this.

0:49:13.800 --> 0:49:17.080
<v Speaker 1>If everybody out there who happens to be listening to

0:49:17.160 --> 0:49:20.560
<v Speaker 1>this takes a minute and starts to think about, you know,

0:49:20.719 --> 0:49:24.400
<v Speaker 1>some situation that they are in or that they have

0:49:24.520 --> 0:49:29.080
<v Speaker 1>been in, where there is some break in relationship, there's

0:49:29.120 --> 0:49:34.480
<v Speaker 1>some kind of like change. That's where conflict comes from.

0:49:34.600 --> 0:49:37.840
<v Speaker 1>It's it's a change in relationship that can either be

0:49:38.600 --> 0:49:43.520
<v Speaker 1>handled with communication and like you're saying, with grace and

0:49:43.680 --> 0:49:47.680
<v Speaker 1>understanding where it goes to conflict, you know, and then

0:49:47.760 --> 0:49:50.239
<v Speaker 1>you have to go back to those things in order

0:49:50.280 --> 0:49:54.520
<v Speaker 1>to restore it. So if you think about in your life,

0:49:54.719 --> 0:49:57.880
<v Speaker 1>you know what, I guarantee you there's some place in

0:49:57.960 --> 0:50:00.840
<v Speaker 1>there that there is somebody that you work with, that

0:50:00.920 --> 0:50:03.200
<v Speaker 1>you sought the store, that you're married to, that you

0:50:04.120 --> 0:50:08.000
<v Speaker 1>are siblings with in family. With that there's some kind

0:50:08.040 --> 0:50:12.000
<v Speaker 1>of break. And if you can take what Griz just

0:50:12.080 --> 0:50:19.080
<v Speaker 1>said of approaching that with grace and pursuing peace and reconciliation,

0:50:19.280 --> 0:50:24.120
<v Speaker 1>I feel like this is where the culture as a

0:50:24.200 --> 0:50:28.680
<v Speaker 1>whole starts to go back towards unity and not so

0:50:28.880 --> 0:50:33.800
<v Speaker 1>divided like families divided, you know, countries divided, people divided.

0:50:33.880 --> 0:50:37.600
<v Speaker 1>Like I one hundred percent agree with you, man, I

0:50:37.600 --> 0:50:41.000
<v Speaker 1>think that grace and understanding and pursuing peace is the

0:50:41.000 --> 0:50:45.080
<v Speaker 1>way you said. I finally cut them out of my

0:50:45.120 --> 0:50:47.160
<v Speaker 1>life because they would never invite my mom to any

0:50:47.160 --> 0:50:49.880
<v Speaker 1>of the family things. And that's admirable, But at the

0:50:49.960 --> 0:50:52.600
<v Speaker 1>same time, your mom doesn't need to be protected from them.

0:50:53.080 --> 0:50:55.600
<v Speaker 1>It's awesome that you're standing up for her, but I

0:50:55.640 --> 0:50:57.279
<v Speaker 1>don't know if that's the right way to do it,

0:50:57.320 --> 0:51:00.759
<v Speaker 1>because the way for like Bernie said that unity, the

0:51:00.800 --> 0:51:04.200
<v Speaker 1>way to unity is for you to extend that grace

0:51:04.280 --> 0:51:07.160
<v Speaker 1>to them instead of cutting them off. They might not

0:51:07.200 --> 0:51:09.799
<v Speaker 1>ever reply to you or respond, but you just keep

0:51:10.040 --> 0:51:12.319
<v Speaker 1>the communication open. And that's the way to bring your

0:51:12.320 --> 0:51:16.200
<v Speaker 1>mother back into the conversation, because you cutting them off

0:51:16.280 --> 0:51:19.000
<v Speaker 1>even makes it worse. So your mother doesn't need to

0:51:19.000 --> 0:51:21.880
<v Speaker 1>be protected. She's a grown woman. She obviously knows your

0:51:21.920 --> 0:51:25.719
<v Speaker 1>dad better than most people. She doesn't need to be

0:51:25.760 --> 0:51:30.360
<v Speaker 1>protected from him in that sense. So I would just

0:51:30.440 --> 0:51:32.719
<v Speaker 1>keep the communication lines open even if you get a

0:51:32.719 --> 0:51:35.600
<v Speaker 1>no response. Make sure that you send out a Merry

0:51:35.680 --> 0:51:40.600
<v Speaker 1>Christmas and a happy Birthday, and occasionally a handwritten letter

0:51:40.680 --> 0:51:44.480
<v Speaker 1>just hey, Dad, thinking about you. I love you. I

0:51:44.520 --> 0:51:47.080
<v Speaker 1>know we haven't had the best relationships, but just want

0:51:47.120 --> 0:51:48.760
<v Speaker 1>to let you know that think about you a lot,

0:51:49.120 --> 0:51:53.680
<v Speaker 1>and I think about improving this relationship a lot. And

0:51:53.120 --> 0:51:56.560
<v Speaker 1>if I have failed as a daughter, and I know

0:51:56.640 --> 0:51:59.000
<v Speaker 1>I have in many ways, I hope that you can

0:51:59.040 --> 0:52:03.040
<v Speaker 1>forgive me, Like come on, yeah, how could he not

0:52:03.239 --> 0:52:07.759
<v Speaker 1>just go? Okay? Yeah? Absolutely. You know, and set the expectation,

0:52:07.880 --> 0:52:12.200
<v Speaker 1>Jennifer that this is not an instant fix. It's not

0:52:12.320 --> 0:52:14.760
<v Speaker 1>going to be something that happens really quick. Most things

0:52:14.800 --> 0:52:21.440
<v Speaker 1>that are really impactful and valuable and worth anything take time.

0:52:21.719 --> 0:52:24.080
<v Speaker 1>So just set your expectation that, Hey, this is going

0:52:24.160 --> 0:52:27.279
<v Speaker 1>to be years, you know, Like I said, like when

0:52:27.280 --> 0:52:29.640
<v Speaker 1>my parents split, there was definitely a break with my

0:52:29.760 --> 0:52:36.840
<v Speaker 1>dad and I and it took many, many, many years

0:52:36.880 --> 0:52:39.839
<v Speaker 1>for me to finally get to a place where you know,

0:52:40.239 --> 0:52:43.680
<v Speaker 1>he was trying to reconcile with me and just kept

0:52:43.680 --> 0:52:46.360
<v Speaker 1>coming back, and I was just in a place I

0:52:46.400 --> 0:52:49.239
<v Speaker 1>didn't understand why he left. I didn't there was so much,

0:52:49.840 --> 0:52:53.640
<v Speaker 1>you know, kind of confusion, and it took many conversations

0:52:53.640 --> 0:52:57.360
<v Speaker 1>with him and just grace and humility and diligence and

0:52:57.480 --> 0:53:01.279
<v Speaker 1>him pursuing and calling me like every day, Hey, man,

0:53:01.400 --> 0:53:02.719
<v Speaker 1>just want you to know I'm proud of you. I

0:53:02.760 --> 0:53:05.640
<v Speaker 1>love you, thinking of you to where I had to

0:53:05.680 --> 0:53:09.280
<v Speaker 1>call him one day and finally say, Dad, I'm proud

0:53:09.360 --> 0:53:13.239
<v Speaker 1>of you as a dad. I don't know if I've

0:53:13.280 --> 0:53:18.319
<v Speaker 1>ever accepted what the grace and the forgiveness that you've

0:53:18.320 --> 0:53:20.680
<v Speaker 1>been asking of me, Like I've never forgiven you and

0:53:20.680 --> 0:53:24.399
<v Speaker 1>I've never gotten to that place. But man, you call

0:53:24.520 --> 0:53:27.160
<v Speaker 1>me like every day, tell me how proud of me

0:53:27.840 --> 0:53:31.360
<v Speaker 1>that you are. You always want to come visit you. You

0:53:30.880 --> 0:53:33.600
<v Speaker 1>You just kept after me even when I was shoving

0:53:33.640 --> 0:53:38.200
<v Speaker 1>you away, and like you said, eventually like man, that

0:53:38.280 --> 0:53:40.719
<v Speaker 1>grace and that kind of love just tears down any

0:53:40.760 --> 0:53:45.319
<v Speaker 1>other thing and heals that brokenness. So, Jennifer, I hope

0:53:45.320 --> 0:53:49.480
<v Speaker 1>that that encourages you that it's worth fighting for. It's

0:53:49.520 --> 0:53:52.640
<v Speaker 1>gonna take some time, but lead with grace. Like Chris said,

0:53:52.880 --> 0:53:57.439
<v Speaker 1>I think you'll be good. Love it. Just do another one,

0:53:57.680 --> 0:54:00.880
<v Speaker 1>This says, take her into this. Aaron from Kansas, shout

0:54:00.920 --> 0:54:04.719
<v Speaker 1>out to Kansas. Love your podcast and your music and

0:54:04.760 --> 0:54:06.839
<v Speaker 1>the message you and your family give. Y'all are such

0:54:06.840 --> 0:54:10.000
<v Speaker 1>an inspiration. Thank you, buddy, He says. My question is

0:54:10.280 --> 0:54:13.920
<v Speaker 1>I've always struggled with my weight fluctuating up and down.

0:54:14.160 --> 0:54:16.520
<v Speaker 1>You're in great shape, and I'm just wondering what your

0:54:16.560 --> 0:54:20.239
<v Speaker 1>day to day regimen looks like when you are if

0:54:20.239 --> 0:54:22.239
<v Speaker 1>and when you're on a diet. I know that tour

0:54:22.320 --> 0:54:26.560
<v Speaker 1>life is a beast in itself, but when able to

0:54:26.600 --> 0:54:28.880
<v Speaker 1>have a normal balance in your diet, what do you

0:54:29.000 --> 0:54:35.200
<v Speaker 1>do and eat? And I picked this one because we've

0:54:35.200 --> 0:54:38.399
<v Speaker 1>talked a lot about this too, Bernie, and we've kind

0:54:38.400 --> 0:54:43.719
<v Speaker 1>of taken a journey together through years and Aaron, you're

0:54:43.760 --> 0:54:47.280
<v Speaker 1>not alone, man, You're not. This another very common question.

0:54:47.440 --> 0:54:52.600
<v Speaker 1>People struggle with this, and there's a lot of misinformation

0:54:52.760 --> 0:54:56.920
<v Speaker 1>out there on on health and diets, and I certainly

0:54:56.920 --> 0:54:59.680
<v Speaker 1>don't want to contribute to more that misinformation because I'm

0:54:59.680 --> 0:55:04.000
<v Speaker 1>not a doctor. But I can, you know, like we're

0:55:04.040 --> 0:55:06.680
<v Speaker 1>sitting around a campfire talking, I can tell you what

0:55:06.760 --> 0:55:10.319
<v Speaker 1>I do and what I think. Whether you take it

0:55:10.320 --> 0:55:12.959
<v Speaker 1>to heart and use it as medical vice, don't, don't

0:55:12.960 --> 0:55:15.960
<v Speaker 1>do that. But I figured, you know, Bernie, we could

0:55:15.960 --> 0:55:21.440
<v Speaker 1>talk through this with Aaron. And I have to say,

0:55:21.760 --> 0:55:25.799
<v Speaker 1>first of all, I have not struggled with fluctuating up

0:55:25.880 --> 0:55:30.200
<v Speaker 1>and down weight. My body has a tendency to go down.

0:55:30.280 --> 0:55:35.359
<v Speaker 1>My body wants to get skinny. That don't change one day,

0:55:35.560 --> 0:55:40.200
<v Speaker 1>I'm sure, but most of my adult life my body

0:55:40.239 --> 0:55:42.959
<v Speaker 1>wants to go skinny, and so I have to eat

0:55:42.960 --> 0:55:46.200
<v Speaker 1>these calories to try to keep bulked up to look

0:55:46.280 --> 0:55:51.399
<v Speaker 1>like I'm not skeletor, and I have to put good

0:55:51.440 --> 0:55:56.279
<v Speaker 1>calories in there instead of battling. So it is a

0:55:56.520 --> 0:56:00.400
<v Speaker 1>massive part of my daily life is thinking about this stuff.

0:56:01.160 --> 0:56:06.160
<v Speaker 1>And I have friends that are all body types and

0:56:06.200 --> 0:56:10.959
<v Speaker 1>we all talk about this. And then it's interesting because

0:56:11.000 --> 0:56:14.200
<v Speaker 1>Bernie and I we have a very similar approach, but

0:56:14.280 --> 0:56:17.600
<v Speaker 1>we have different ways of achieving that same approach, which

0:56:17.640 --> 0:56:19.040
<v Speaker 1>is cool why I wanted to bring it up on

0:56:19.080 --> 0:56:25.480
<v Speaker 1>this podcast. So do you remember, Bernie, probably three or

0:56:25.520 --> 0:56:27.759
<v Speaker 1>four years ago, we had lunch and you told me

0:56:27.800 --> 0:56:31.440
<v Speaker 1>about that book It All Starts with Food, and that

0:56:31.960 --> 0:56:34.759
<v Speaker 1>book it's so great. Do you remember the author that

0:56:35.320 --> 0:56:43.000
<v Speaker 1>Heartwig it all shout out stuff. Yeah? Man, such a

0:56:43.120 --> 0:56:48.840
<v Speaker 1>great book, so well researched, such great information that I

0:56:48.960 --> 0:56:53.040
<v Speaker 1>still think about almost every meal I eat. I still

0:56:53.040 --> 0:56:55.600
<v Speaker 1>think about that book in some way. I don't follow

0:56:55.680 --> 0:56:58.160
<v Speaker 1>it to a t. I did for like a year,

0:56:58.960 --> 0:57:01.240
<v Speaker 1>like that day you told me about it, I started

0:57:01.280 --> 0:57:07.319
<v Speaker 1>reading it and boom, I changed everything. And there's there

0:57:07.360 --> 0:57:10.640
<v Speaker 1>is so many diets. There's thousands of diets out there,

0:57:10.680 --> 0:57:13.480
<v Speaker 1>and this book is not another one of them. It's not.

0:57:14.600 --> 0:57:17.480
<v Speaker 1>It just helps you understand more of what food is

0:57:17.520 --> 0:57:21.280
<v Speaker 1>doing to you and and how how big a deal

0:57:21.360 --> 0:57:23.760
<v Speaker 1>it plays in your life, which is why it's called

0:57:23.880 --> 0:57:28.560
<v Speaker 1>it All Starts with food. Basically, whether that's your your

0:57:28.600 --> 0:57:31.959
<v Speaker 1>fatigue or your strength or your endurance. Are your brain,

0:57:32.280 --> 0:57:38.960
<v Speaker 1>your emotions, your your sleep, your gut, your you're the cold,

0:57:39.440 --> 0:57:45.160
<v Speaker 1>I mean allergies. Everything starts with food and that's your

0:57:45.240 --> 0:57:47.120
<v Speaker 1>that's your fuel. So if you think of it like

0:57:47.160 --> 0:57:49.520
<v Speaker 1>a race car, Like when you're running a NASCAR and

0:57:49.560 --> 0:57:52.600
<v Speaker 1>you're in a pit crew. You don't use crappy gasoline.

0:57:53.080 --> 0:57:58.280
<v Speaker 1>You're gonna get the best, highest octane whatever they use

0:57:58.400 --> 0:58:02.360
<v Speaker 1>jet fuel, I don't know. But but the higher dollar

0:58:02.560 --> 0:58:06.560
<v Speaker 1>piece of equipment, you know, like a stealth bomber or

0:58:06.560 --> 0:58:10.160
<v Speaker 1>whatever that, you know, an F twenty two, the higher

0:58:10.200 --> 0:58:13.160
<v Speaker 1>dollar the machinery, the higher dollar the fuel they're going

0:58:13.160 --> 0:58:15.600
<v Speaker 1>to put into it. And we almost have to think

0:58:15.640 --> 0:58:18.000
<v Speaker 1>of it the same way with our bodies because this

0:58:18.120 --> 0:58:21.760
<v Speaker 1>is the most valuable possession we have, is our body,

0:58:22.480 --> 0:58:25.120
<v Speaker 1>because that's going to get us to the end of

0:58:25.120 --> 0:58:29.840
<v Speaker 1>the race. And unfortunately, most of the time we don't

0:58:29.920 --> 0:58:32.000
<v Speaker 1>ever think of it in that terms. We think of

0:58:32.320 --> 0:58:37.320
<v Speaker 1>meals as getting us satisfying a hunger and getting us

0:58:37.320 --> 0:58:40.000
<v Speaker 1>through the day. That's about it. Ye fill our bellies

0:58:40.040 --> 0:58:42.160
<v Speaker 1>and move on. And it's so much more to that.

0:58:42.240 --> 0:58:49.760
<v Speaker 1>So before you think about regimens, activities, workout routines, before

0:58:49.880 --> 0:58:53.560
<v Speaker 1>all that, think about your food, and before you think

0:58:53.560 --> 0:59:02.040
<v Speaker 1>about the latest trendy diet on Instagram, just remember that

0:59:02.360 --> 0:59:05.240
<v Speaker 1>there's a reason there's such the diet industry is such

0:59:05.280 --> 0:59:09.120
<v Speaker 1>a massive business because people keep They just reinvent the

0:59:09.120 --> 0:59:11.760
<v Speaker 1>wheel and repackage it and give it a different name,

0:59:12.360 --> 0:59:14.960
<v Speaker 1>and then they know that people will buy the book

0:59:15.160 --> 0:59:19.560
<v Speaker 1>and read about it and start. And it's if it

0:59:19.720 --> 0:59:21.360
<v Speaker 1>says that you have to do it for a certain

0:59:21.360 --> 0:59:24.439
<v Speaker 1>amount of time, then don't do it, because why would

0:59:24.440 --> 0:59:27.680
<v Speaker 1>you do anything for thirty days or six weeks or

0:59:27.720 --> 0:59:31.960
<v Speaker 1>twelve months. You need to build a lifestyle out of

0:59:32.280 --> 0:59:35.040
<v Speaker 1>what you eat and what you do. That's the goal.

0:59:35.040 --> 0:59:37.760
<v Speaker 1>And that's what changed for me is it's not a

0:59:37.800 --> 0:59:40.280
<v Speaker 1>sixty day thing. It's not a ninety day thing. It's

0:59:40.280 --> 0:59:41.880
<v Speaker 1>not like I'm going to eat. I'm going to juice

0:59:41.880 --> 0:59:43.520
<v Speaker 1>for ninety days and see what it does to me.

0:59:44.000 --> 0:59:46.120
<v Speaker 1>Like that's something different. That's not a diet. That's more

0:59:46.160 --> 0:59:51.240
<v Speaker 1>of a mental discipline or something that's like fasting. That's

0:59:51.240 --> 0:59:53.920
<v Speaker 1>it looked at it in a different way. But you

0:59:54.280 --> 0:59:58.360
<v Speaker 1>need to build a lifestyle and then you'll be able

0:59:58.400 --> 1:00:02.240
<v Speaker 1>to better understand why you're weight is fluctuating, because once

1:00:02.280 --> 1:00:04.840
<v Speaker 1>you strip all the everything away, you'll be able to

1:00:04.840 --> 1:00:07.840
<v Speaker 1>look at your weight and go, I gain weight because

1:00:07.880 --> 1:00:11.760
<v Speaker 1>of this food. This specific food makes me gain weight

1:00:12.160 --> 1:00:14.680
<v Speaker 1>or makes me tired, or makes me not sleep well.

1:00:14.760 --> 1:00:19.720
<v Speaker 1>Or makes me sleep really well. Whatever, what are your thoughts? Yeah, absolutely,

1:00:19.880 --> 1:00:23.680
<v Speaker 1>I so in my own experience. Again, like I'm not

1:00:23.760 --> 1:00:28.880
<v Speaker 1>a doctor by any stretch of the word. I used

1:00:28.920 --> 1:00:31.840
<v Speaker 1>to have with this cat's name, Aaron, Aaron Aaron. I

1:00:31.960 --> 1:00:35.800
<v Speaker 1>used to have the worst diet imaginable. I need to

1:00:36.000 --> 1:00:39.400
<v Speaker 1>every like fast food like place that you would drive

1:00:39.440 --> 1:00:41.240
<v Speaker 1>past and be like, nobody goes there. I was in

1:00:41.280 --> 1:00:45.680
<v Speaker 1>line at that place multiple times to death and like

1:00:45.760 --> 1:00:47.640
<v Speaker 1>somebody would give me like a strawberry, and I like

1:00:47.680 --> 1:00:50.000
<v Speaker 1>gags like this is disgusting. This is when we lived

1:00:50.040 --> 1:00:52.600
<v Speaker 1>in Nashville together. This is how both of us lived. Yeah,

1:00:52.640 --> 1:00:54.680
<v Speaker 1>I was either in a fast food line or I

1:00:54.720 --> 1:00:56.560
<v Speaker 1>was at home eating something that came out of a

1:00:56.600 --> 1:01:00.560
<v Speaker 1>box that you had to heat up. Yeah. Absolutely, And

1:01:00.640 --> 1:01:03.480
<v Speaker 1>so I think one of you know, one of the

1:01:03.520 --> 1:01:06.400
<v Speaker 1>points that Gris is making is just education and understanding.

1:01:06.680 --> 1:01:09.720
<v Speaker 1>Like I didn't. I didn't know. Like I would ask

1:01:09.760 --> 1:01:12.760
<v Speaker 1>a friend, I want to be healthy, So I would

1:01:12.800 --> 1:01:14.400
<v Speaker 1>just be like, I'm gonna go to the grocery store.

1:01:14.680 --> 1:01:16.479
<v Speaker 1>I'm gonna buy a bunch of grapes, and I would

1:01:16.520 --> 1:01:18.440
<v Speaker 1>just eat all the grapes. I'd be like, dude, I'm

1:01:18.480 --> 1:01:23.520
<v Speaker 1>on my way. I had no idea what I was doing.

1:01:24.800 --> 1:01:28.200
<v Speaker 1>Then I met my wife. My beautiful is that what

1:01:28.240 --> 1:01:32.200
<v Speaker 1>did Oh? That is absolutely what did it? Okay? She

1:01:32.200 --> 1:01:38.320
<v Speaker 1>she kinesiology major. She understood and she did a lot

1:01:38.360 --> 1:01:40.920
<v Speaker 1>of research. I mean, she's the one that read you

1:01:40.960 --> 1:01:43.360
<v Speaker 1>know it all starts with food Whole thirty. Like she's

1:01:43.360 --> 1:01:46.000
<v Speaker 1>the one that like influenced me and had me read

1:01:46.040 --> 1:01:49.000
<v Speaker 1>it and all this stuff sends still sends me podcasts

1:01:49.080 --> 1:01:53.080
<v Speaker 1>about you know, foods, about refining sugar. Like there's a

1:01:53.120 --> 1:01:56.320
<v Speaker 1>ton of things that she just knew that I didn't know.

1:01:57.360 --> 1:02:01.680
<v Speaker 1>And as she would like teach me things, it's like, oh, okay,

1:02:01.720 --> 1:02:05.480
<v Speaker 1>so I can just make this minor adjustment. Don't don't

1:02:05.520 --> 1:02:08.600
<v Speaker 1>go clean out your pantry tomorrow like you're just gonna

1:02:08.600 --> 1:02:11.240
<v Speaker 1>restock it. Like you're gonna this is kind of a marathon.

1:02:11.280 --> 1:02:14.600
<v Speaker 1>You're gonna have to make some small adjustments in order

1:02:14.600 --> 1:02:17.760
<v Speaker 1>for them to be lasting. It's it's all about habits.

1:02:19.160 --> 1:02:23.880
<v Speaker 1>But I think that education is one thing, and just

1:02:23.920 --> 1:02:28.200
<v Speaker 1>really understanding what you're putting in your body. I think that,

1:02:29.200 --> 1:02:32.560
<v Speaker 1>you know, my wife, I'm just like incredibly blessed by her.

1:02:35.080 --> 1:02:38.640
<v Speaker 1>She wasn't like a you know she didn't really cook

1:02:38.720 --> 1:02:42.120
<v Speaker 1>when we first got married. It was like, make sure

1:02:42.200 --> 1:02:45.440
<v Speaker 1>the smoke detectors are full battery strength when she starts cooking,

1:02:45.520 --> 1:02:48.200
<v Speaker 1>because something is catching on fire. It was not good, right,

1:02:48.560 --> 1:02:50.680
<v Speaker 1>I love you, babe, You're the best, your best. Now,

1:02:50.680 --> 1:02:52.440
<v Speaker 1>I'm just talking about growth, That's what I'm talking about.

1:02:52.680 --> 1:02:57.680
<v Speaker 1>So but now she has like learned so much and

1:02:57.680 --> 1:03:01.240
<v Speaker 1>and and really just accepted so much of it that

1:03:02.120 --> 1:03:04.280
<v Speaker 1>most of the meals that we have are like a

1:03:04.320 --> 1:03:08.840
<v Speaker 1>whole thirty compliant or natural and are just really really good.

1:03:08.880 --> 1:03:11.840
<v Speaker 1>So I'm thankful to have that. I understand not everybody

1:03:11.840 --> 1:03:16.040
<v Speaker 1>has that. So I think that really just starting to

1:03:18.240 --> 1:03:21.160
<v Speaker 1>learn as much as you can about food what it

1:03:21.200 --> 1:03:23.959
<v Speaker 1>does to your body, like Griz is saying, and also

1:03:24.160 --> 1:03:28.400
<v Speaker 1>understanding like your body and your body type. You know,

1:03:28.520 --> 1:03:32.040
<v Speaker 1>ectomorphs and endomorphs, and there's whatever kind of morphs that

1:03:32.600 --> 1:03:36.920
<v Speaker 1>your certain foods will affect you differently. Understanding your body

1:03:37.240 --> 1:03:42.960
<v Speaker 1>and and also understanding that God made you a certain way.

1:03:43.080 --> 1:03:45.360
<v Speaker 1>And there comes a time that we just kind of

1:03:45.400 --> 1:03:49.480
<v Speaker 1>have to love ourselves and who we are and the

1:03:49.520 --> 1:03:52.240
<v Speaker 1>way we are in this moment. It doesn't mean that

1:03:52.280 --> 1:03:54.320
<v Speaker 1>we're just gonna Okay, well I got I'm just gonna

1:03:54.360 --> 1:03:56.280
<v Speaker 1>love myself the way I am and not try to improve.

1:03:56.320 --> 1:04:00.080
<v Speaker 1>It's like right, there's there's certain things about living a

1:04:00.120 --> 1:04:03.000
<v Speaker 1>healthy lifestyle, like Griz is saying that we need to pursue.

1:04:04.280 --> 1:04:06.840
<v Speaker 1>It is one of our greatest investments we can make,

1:04:07.000 --> 1:04:11.680
<v Speaker 1>is like what we consume. But don't let the world

1:04:11.800 --> 1:04:16.880
<v Speaker 1>tell you that you're not beautiful, that you're not uniquely

1:04:16.880 --> 1:04:18.880
<v Speaker 1>made the way that you are, and don't try to

1:04:18.920 --> 1:04:22.440
<v Speaker 1>fit into what somebody else wants you to look like,

1:04:22.560 --> 1:04:26.880
<v Speaker 1>because you're probably not going to get there, or you're

1:04:26.920 --> 1:04:30.280
<v Speaker 1>going to like stress yourself out tremendously trying to get there.

1:04:31.360 --> 1:04:34.440
<v Speaker 1>I think that, like the last question, this is probably

1:04:34.440 --> 1:04:39.000
<v Speaker 1>a longer journey if you can kind of push yourself

1:04:39.200 --> 1:04:42.240
<v Speaker 1>and have diligence and do it Grangers talking about like,

1:04:42.520 --> 1:04:45.080
<v Speaker 1>I think that you will get there and move to

1:04:45.320 --> 1:04:49.120
<v Speaker 1>a healthier lifestyle, not just a healthier body image, but

1:04:49.240 --> 1:04:53.360
<v Speaker 1>a healthier lifestyle. You'll have more energy, you'll be able

1:04:53.360 --> 1:04:57.800
<v Speaker 1>to think more clearly, you'll sleep better. It does. Those

1:04:57.840 --> 1:05:00.400
<v Speaker 1>things are products, but they don't happen over night, and

1:05:00.440 --> 1:05:02.600
<v Speaker 1>there's no like, hey, just do this and thirty days

1:05:02.680 --> 1:05:06.600
<v Speaker 1>later you look like Chris that try that. Let me

1:05:06.640 --> 1:05:08.040
<v Speaker 1>see if I could say, is that we have a

1:05:08.040 --> 1:05:09.520
<v Speaker 1>couple of minutes left. Let me see if I could

1:05:09.920 --> 1:05:13.800
<v Speaker 1>if I can give you just the starting points. First,

1:05:14.040 --> 1:05:17.720
<v Speaker 1>first and foremost, I would say, watch your sugars. Watch

1:05:17.760 --> 1:05:22.600
<v Speaker 1>your sugars. There's been studies with rats that they actually

1:05:22.640 --> 1:05:28.040
<v Speaker 1>addict the rats to cocaine. And every time a rat

1:05:28.120 --> 1:05:31.600
<v Speaker 1>is addicted to cocaine and he's put in a cage,

1:05:31.640 --> 1:05:35.920
<v Speaker 1>he will choose the sugar over the cocaine. That cannot

1:05:35.960 --> 1:05:40.480
<v Speaker 1>be overstated and the addiction we have and what that's

1:05:40.520 --> 1:05:43.640
<v Speaker 1>doing to your body. So pay attention to those kind

1:05:43.680 --> 1:05:47.720
<v Speaker 1>of sugars and what you're adding to your diet sugar wise. Secondly,

1:05:48.440 --> 1:05:51.680
<v Speaker 1>pay attention to how late you're eating. I would give

1:05:51.680 --> 1:05:53.760
<v Speaker 1>yourself a three to four hour window before you go

1:05:53.840 --> 1:05:57.960
<v Speaker 1>to bed of no eating, just digestion. That's so important.

1:05:57.960 --> 1:06:01.320
<v Speaker 1>To eat dinner and stop eating it's six o'clock and

1:06:01.520 --> 1:06:03.320
<v Speaker 1>before you go to bed at ten or whatever time.

1:06:03.880 --> 1:06:07.400
<v Speaker 1>And third, if your mom's cooking a big home cooked meal,

1:06:07.560 --> 1:06:11.080
<v Speaker 1>eat it, don't pass it up. If your mom's making

1:06:11.120 --> 1:06:14.040
<v Speaker 1>fried chicken and mashed potatoes and that's her specialty, and

1:06:14.040 --> 1:06:16.480
<v Speaker 1>you're going over to her house on Friday. Eat it

1:06:16.960 --> 1:06:21.320
<v Speaker 1>every time. That's important, and we can get way more

1:06:21.320 --> 1:06:22.880
<v Speaker 1>into this. We're a little bit out of time, but

1:06:24.440 --> 1:06:27.280
<v Speaker 1>we could talk. I don't think you really asked about exercising.

1:06:27.360 --> 1:06:30.240
<v Speaker 1>So you go out and walk for a mile or

1:06:30.280 --> 1:06:33.040
<v Speaker 1>two every day. That's enough. Don't think that you got

1:06:33.080 --> 1:06:37.240
<v Speaker 1>to do some crazy P nine e X routine. It

1:06:37.280 --> 1:06:40.280
<v Speaker 1>starts with food. Start there, Start in the kitchen. Pay

1:06:40.320 --> 1:06:43.240
<v Speaker 1>attention to that first. And it's not that hard. It's

1:06:43.320 --> 1:06:46.200
<v Speaker 1>not that big of a discipline because the crazy thing

1:06:46.280 --> 1:06:48.440
<v Speaker 1>is as it all starts with food. The book says,

1:06:49.080 --> 1:06:53.720
<v Speaker 1>once you stop training yourself to eat that way, then

1:06:53.960 --> 1:06:59.640
<v Speaker 1>your palate changes and you actually start craving the whole

1:06:59.680 --> 1:07:02.080
<v Speaker 1>fit just do good food. You start craving it and

1:07:02.160 --> 1:07:05.800
<v Speaker 1>you start being repulsed by the other stuff. And I'm

1:07:05.800 --> 1:07:08.720
<v Speaker 1>not perfect. I still I still have my cravings and

1:07:08.760 --> 1:07:12.440
<v Speaker 1>I still fall short as in anything. But it's just

1:07:13.320 --> 1:07:16.360
<v Speaker 1>it's it's good to have that mentality, train your mind

1:07:17.360 --> 1:07:20.680
<v Speaker 1>and you'll be better for it. And that's all we got.

1:07:20.760 --> 1:07:23.640
<v Speaker 1>That's all we got. Hey share this video with your friends,

1:07:24.080 --> 1:07:26.360
<v Speaker 1>boy Griz, thanks for having me, dude, Love you, bro yep,

1:07:26.360 --> 1:07:28.440
<v Speaker 1>see you guys, y, thanks for joining me on the

1:07:28.480 --> 1:07:31.680
<v Speaker 1>Granger Smith Podcast. I appreciate all of you. Guys. You

1:07:31.680 --> 1:07:34.560
<v Speaker 1>could help me out by rating this podcast on iTunes.

1:07:34.840 --> 1:07:37.920
<v Speaker 1>If you're on YouTube, subscribe to this channel, hit that

1:07:37.960 --> 1:07:41.360
<v Speaker 1>little like button and notification spell so that you never

1:07:41.480 --> 1:07:44.840
<v Speaker 1>miss anytime I upload a video. If you have a

1:07:44.920 --> 1:07:46.880
<v Speaker 1>question for me that you would like me to answer,

1:07:47.280 --> 1:07:52.240
<v Speaker 1>email Graingersmith Podcast at gmail dot com. Yi