WEBVTT - Steve and G Break It Down II

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<v Speaker 1>This is cut to It with Steve Smith Senior at

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<v Speaker 1>production of The Black Effect and I heart Radio. I'm

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<v Speaker 1>Steve Smith Senior and I'm John And this is cut

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<v Speaker 1>to it. Good do it, Good do it. They's getting

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<v Speaker 1>down to do it. Good do it. We asked the

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<v Speaker 1>questions you always want to know, but no one ever asked,

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<v Speaker 1>let's cut to it. You ain't heard them about it?

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<v Speaker 1>Then we're about to let you know. It's all yeah,

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<v Speaker 1>we're on. We're on the skeleton crew right now. All right,

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<v Speaker 1>watch how more efficient when we are? Sorry, hey, hey, hey,

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<v Speaker 1>here you Harry. This is like your new tagline all

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<v Speaker 1>of us. Where did you even come up with this? So?

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<v Speaker 1>I love medieval shows like I love I love food.

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<v Speaker 1>I am a fat guy sucking little guy's body. Um,

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<v Speaker 1>I exercise to eat and so um I used to

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<v Speaker 1>love why I love soured old French baggats is I

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<v Speaker 1>love the like grab it, you know, just eat the

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<v Speaker 1>eat the bread and right, and then they'll drink out

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<v Speaker 1>how you explaining this? And we on the audio plan

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<v Speaker 1>but I'm all into it. And then they have the

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<v Speaker 1>like they have the glass and they drink the wine

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<v Speaker 1>and then they use their farm to wipe off, and

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<v Speaker 1>then they grab grapes and eat them. And then they're

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<v Speaker 1>at the head of the table and he got his

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<v Speaker 1>king on his kids queen on the right, and his

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<v Speaker 1>his princess and his son. Did you ever watch Game

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<v Speaker 1>of Thrones? Nope? So you like all that medieval stuff,

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<v Speaker 1>and the biggest medieval show that I think is ever

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<v Speaker 1>you never watched. I know what you're gonna say, Okay,

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<v Speaker 1>they don't. I know, that's all I'm waiting. I'm allowing

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<v Speaker 1>you to st your point. You kind so for letting

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<v Speaker 1>me go after you. R and D not a cart

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<v Speaker 1>jester um Bro. The Game of Thrones, like some other shows,

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<v Speaker 1>the first couple of episodes off the charts with sexuality.

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<v Speaker 1>I'm talking about especially. I'm talking about like I was

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<v Speaker 1>watching it. I mean, first few episodes. First, the first

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<v Speaker 1>thirty minutes of the of it's boob's laughing cheeks right,

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<v Speaker 1>and I'm like, whoa, and I can't watch that show,

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<v Speaker 1>Like that's the kind of show you're watching. The wife walks,

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<v Speaker 1>you know, she walks into watching. Yeah, and you're like,

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<v Speaker 1>luckily my wife was into it. But yeah, those first

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<v Speaker 1>like three or four episodes a Game of Thrones it

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<v Speaker 1>was extreme, and there's like some other points throughout having

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<v Speaker 1>many season seven and eight seasons, it was some other ones.

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<v Speaker 1>But oh yeah, the first three or four it was like,

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<v Speaker 1>wait a minute, hbox, Not that I know it's a

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<v Speaker 1>guy that looked like me, that it was little. It

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<v Speaker 1>was a few times. And that's why funny. It's a

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<v Speaker 1>safe place, man. Funniest thing. That's why I got basic cable.

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<v Speaker 1>I have no Cinemax, no HBO, none, I have none

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<v Speaker 1>that I got only only yes, only cable we have

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<v Speaker 1>and channels we have is obviously I got the ticket

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<v Speaker 1>to watch all the games on Sunday, but I don't

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<v Speaker 1>have any I got basic cable. Here's why. First of all,

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<v Speaker 1>I don't want to have to explain if you up

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<v Speaker 1>in a liver room or in your man cave and

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<v Speaker 1>he's just by yourself, you turn it on and all

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<v Speaker 1>of a sudden the Thursday night when you as a kid,

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<v Speaker 1>or Saturday night about twelve am, and you're like, I

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<v Speaker 1>don't know what you're talking about. What I came on

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<v Speaker 1>Thursday nights, I don't know what you're talking about. Starts

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<v Speaker 1>with the all are e X I was he I

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<v Speaker 1>was a young man and we had that blueleg cable

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<v Speaker 1>or whatever real thing, and I am talking about real

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<v Speaker 1>sports sneither right, man, yes, exactly right. And so I like, man,

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<v Speaker 1>that's a hell of explanation. What you want flip it

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<v Speaker 1>through that shuffle and trying to get to the remote.

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<v Speaker 1>Gotta make sure you gut on that back, but make

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<v Speaker 1>sure Nickelodeons on that last channel. So I just didn't

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<v Speaker 1>want to. I didn't want to deal with that. And

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<v Speaker 1>also too as adult man, I got three boys. Man,

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<v Speaker 1>I also don't want to get up and them boys

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<v Speaker 1>out there watching you do you don't want you want

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<v Speaker 1>the apple to fall further from that tree? Yes, I don't.

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<v Speaker 1>I don't want no fruit on that tree. Right. So

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<v Speaker 1>that that's why. Um, but that's why I didn't watch

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<v Speaker 1>Game of Thrones and I here's a great show, but

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<v Speaker 1>just for my mental makeup, for my immentry, just to

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<v Speaker 1>that stuff, I'm like, yeah, I can't do this, this,

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<v Speaker 1>this ain't for me. I can't. But you gotta watch

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<v Speaker 1>the first season and to get the concept of it.

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<v Speaker 1>Oh yeah, I don't miss those first ones. You can

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<v Speaker 1>forget about it. You trying to catch up. You ain't

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<v Speaker 1>gonna make it. Yeah, I'm not gonna make it. So

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<v Speaker 1>so here we are guestless episode. It's just me and you. Yeah,

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<v Speaker 1>my no, we might know. Okay, let's go, let's get stuff.

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<v Speaker 1>Be ready for that. So we are. We are unprepared,

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<v Speaker 1>but we're just gonna win it. Okay, So get I stuff.

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<v Speaker 1>This is a section where Steve you you're gonna do

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<v Speaker 1>the intro. It's Steve ask you questions. He may or

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<v Speaker 1>may not have a follow up question, but here it is.

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<v Speaker 1>These are randomly selected questions. You, Gerard, do you know

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<v Speaker 1>what these questions? Do not know what? The alright? You

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<v Speaker 1>know the tagline? Folks, buckle up, butter cup click all right, Gerard,

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<v Speaker 1>Now this paper is clear, but yet my mind it's

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<v Speaker 1>going all right. Susa guacam Why? Um just preference. I

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<v Speaker 1>don't really have a better. I don't have a better. No,

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<v Speaker 1>I do like guacamole. I like it when it's fresh,

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<v Speaker 1>and everyone doesn't make it the same. So the safe bet,

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<v Speaker 1>I'm gonna say sauce. So would you say suca guaca bag?

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<v Speaker 1>Guacamole is the same as bad potato salad? Uh? That

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<v Speaker 1>would require me to eat everybody's potato salad. And I'm

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<v Speaker 1>raised better than that. My home training doesn't allow me

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<v Speaker 1>to eat everybody's potato salad. You catch my weight. So

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<v Speaker 1>that means your home train also or your adult training. Now,

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<v Speaker 1>lets you know that everybody you don't try everybody's you

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<v Speaker 1>don't try to hawk. Yeah, you know what the kind

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<v Speaker 1>of guacamole I hate when you think it's fresh, but

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<v Speaker 1>it squeeze. He's not the pre mad. Yeah, there's a

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<v Speaker 1>couple where you can catch like some of your local

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<v Speaker 1>grocery stores that we're not going to mention because you

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<v Speaker 1>know they don't they don't sponsor us. But but there's

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<v Speaker 1>there's a few that's out there that's fresh that you

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<v Speaker 1>can that you can buy this package. But now we're

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<v Speaker 1>gonna go with saucer. That's the safe. Okay. So let's

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<v Speaker 1>ask you if you can only eat one thing for

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<v Speaker 1>the rest of your life, what would that be? One

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<v Speaker 1>thing for the rest of my life, one thing for

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<v Speaker 1>the rest of my life. I'd say, I'm gonna sound

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<v Speaker 1>like a sound like a fat kid, like to your

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<v Speaker 1>to your point, fat kids stuck in the skinny skinny

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<v Speaker 1>guy's body, Uh, pizza like pizza, So that that'd that'd

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<v Speaker 1>be good. It's a little, a little good family meal.

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<v Speaker 1>We try to get that every now and then. So

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<v Speaker 1>I'll wrote with pizza. Now. I'm gonna be on carbo

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<v Speaker 1>over though, but we're gonna roll with pizza. Nice safe

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<v Speaker 1>bed like pizza too. Yeah, we love some pizza. Oh yeah,

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<v Speaker 1>you got a whole you got a whole oven over there.

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<v Speaker 1>Hif Boyard thieves super Mario over there. Yeah, we do

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<v Speaker 1>wings that you could do flat bread. You can do

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<v Speaker 1>a lot of stuff in there at you so like, um,

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<v Speaker 1>let's see, let's see, um, how many of these are doing?

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<v Speaker 1>We're doing five? Just one more, just one more. And

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<v Speaker 1>then you start talking about pizza and threw me off easy. Yeah, um,

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<v Speaker 1>I'll go a pizza too. Let's see. All right, you

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<v Speaker 1>only can have five items. You're going on a deserted island,

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<v Speaker 1>five items for your survival. What do you pick? All right? Firestarter? Okay,

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<v Speaker 1>we're gonna do um. We'll do machete, We'll do um,

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<v Speaker 1>we'll do can I say, tent, it's whatever I want

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<v Speaker 1>to bring it, right, it's your fire right tent that

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<v Speaker 1>gives me shelter. So I got shelter, I got I

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<v Speaker 1>got a weapon, I got firestarter. I gotta have a

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<v Speaker 1>pot so you can boarder water because you can. I

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<v Speaker 1>watch enough naked and afraid. If you don't boarder water,

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<v Speaker 1>you're gon be sick. Uh. And then fifth one will

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<v Speaker 1>do um cell phones so I can get the hell

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<v Speaker 1>out of here, calls someone for help. You did so

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<v Speaker 1>my minus minus firestarter machete as well I have. You

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<v Speaker 1>can cut down everything with that machete and you can

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<v Speaker 1>hunt with it. Yeah, you can't block I got. I

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<v Speaker 1>would say, I would say pot as well, but I'm

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<v Speaker 1>gonna throw I'm gonna throw one in there airplane so

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<v Speaker 1>I can get the hell out. You already gassed up

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<v Speaker 1>with a pilot. If you got the airplane, that means

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<v Speaker 1>you don't even make it there right back, you're gonna

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<v Speaker 1>be calling me. Wait you left me? I got my

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<v Speaker 1>cell phone right all right? Cool? So man, you know, um,

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<v Speaker 1>I thought this would be a good episode, you know,

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<v Speaker 1>kind of talking about just more of the you know,

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<v Speaker 1>everybody knows I played ball. Uh if you don't know,

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<v Speaker 1>that's even perfect. I played uh sixteen years professionally for

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<v Speaker 1>the Carolina Panthers and uh, the Baltimore Ravens and um,

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<v Speaker 1>so it's keep pounding and ravens, ravens flock. Uh you know,

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<v Speaker 1>once a raven, always a raven um and then um,

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<v Speaker 1>you know, so we'll always talk about football, and football

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<v Speaker 1>is obviously very heavy in my family. Sports is very

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<v Speaker 1>heavy in my family. Dad plays in my pro. Mom

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<v Speaker 1>ran track, Um, uncle rand track. It's in blood blood man,

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<v Speaker 1>so you know, grandparents it was. It was really cool. However,

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<v Speaker 1>there are let me ask this first. Is this a

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<v Speaker 1>safe place? This is absolutely a safe place. I think

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<v Speaker 1>I think we referenced that in the in the get

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<v Speaker 1>iced up just now, But yes, this is a safe place. Brother.

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<v Speaker 1>All right. So you know, I get people all the

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<v Speaker 1>time saying, oh, I know you miss it, mhm miss

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<v Speaker 1>what and what in reference and you're saying in reference

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<v Speaker 1>to football, Yeah, yeah, yeah they I know you miss it.

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<v Speaker 1>And now, just being retired and sitting back, there are

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<v Speaker 1>some aspects of football that I miss and there's a

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<v Speaker 1>lot more football I don't miss. What's what's the percentage

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<v Speaker 1>of the what you're missing and what you don't know?

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<v Speaker 1>I would what I miss? You missed? You miss the game? Yes?

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<v Speaker 1>I missed the friendships. Um, sometimes I missed the the

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<v Speaker 1>physicality of competition. Right, nothing can ever nothing can ever

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<v Speaker 1>substitute like going against a guy he elbows you, you

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<v Speaker 1>ever with him, and just kind of that that back

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<v Speaker 1>and forth, that that that horsing around like you know

0:11:45.440 --> 0:11:49.079
<v Speaker 1>guys horse around and you can you can you can

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<v Speaker 1>get things out of you can you can legally, uh

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<v Speaker 1>be be physical with someone and and and get that.

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<v Speaker 1>So I relate. We had that conversation that part, but

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<v Speaker 1>just more of the comp titition, like if you've competed

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<v Speaker 1>in any level, you're always looking for that next competition, next,

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<v Speaker 1>something that that that that drives you, that pushes you,

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<v Speaker 1>something also that makes you extremely uncomfortable, something that you

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<v Speaker 1>can you can look at the progress and go, I

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<v Speaker 1>did that an achiever, Yes, something that you you know,

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<v Speaker 1>athletes are always marked, thought about, measured by what they

0:12:31.360 --> 0:12:36.600
<v Speaker 1>have done and also held take it, held back from

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<v Speaker 1>things of what they were able not to do. Right, Oh,

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<v Speaker 1>he would have been this or she would have been

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<v Speaker 1>this only if she or he made that shot, or

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<v Speaker 1>if they would have made he or she would have

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<v Speaker 1>made that pass or took that extra step right. And

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<v Speaker 1>one of the things that's really made me think about

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<v Speaker 1>that is, um, I've had the opportunity football wise two

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<v Speaker 1>in the last week or show, talked to probably about

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<v Speaker 1>three or four, about four or five. Four or five

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<v Speaker 1>players have either text me and called me pertaining to

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<v Speaker 1>their careers. Current guys, four or five guys that have

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<v Speaker 1>called me pertaining to their career. Not gonna go into

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<v Speaker 1>detail of what, but then it got me starting to thinking.

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<v Speaker 1>Every time I got off the phone five times. One

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<v Speaker 1>of them was after a game this Sunday, I got

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<v Speaker 1>off the phone and said, I am glad I don't

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<v Speaker 1>have to deal with that anymore. Actually, I said, because

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<v Speaker 1>we can say that, I'm glad I had to deal

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<v Speaker 1>with that ship wow and the one that turned my

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<v Speaker 1>stomach though, And I could have cried Nick Boyle this

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<v Speaker 1>past Sunday. Um he toward his knee and I saw

0:14:07.840 --> 0:14:11.600
<v Speaker 1>and it was ugly. I turned the TV off and

0:14:11.640 --> 0:14:14.280
<v Speaker 1>I went to bed. It didn't pat you that much.

0:14:14.320 --> 0:14:23.480
<v Speaker 1>It impacted me that much. One you one, somehow, some

0:14:23.600 --> 0:14:27.360
<v Speaker 1>way you you bring it back to you, but not

0:14:27.720 --> 0:14:32.400
<v Speaker 1>you as in like selfish you. But just like I

0:14:32.480 --> 0:14:35.760
<v Speaker 1>know that feeling, I know that pit in his heart

0:14:35.800 --> 0:14:39.280
<v Speaker 1>and his stomach. He's going through all of those questions,

0:14:40.280 --> 0:14:44.080
<v Speaker 1>how bad is it having a major injury, Like is

0:14:44.080 --> 0:14:46.960
<v Speaker 1>it as bad as they is, it as bad as

0:14:47.000 --> 0:14:52.680
<v Speaker 1>it feels, because right now it hurts, but now you

0:14:52.920 --> 0:14:57.240
<v Speaker 1>think also ahead, right, yes, and so I so I

0:14:57.280 --> 0:15:02.600
<v Speaker 1>woke up on Monday and I kind of was like, oh,

0:15:03.840 --> 0:15:07.040
<v Speaker 1>and he was on my mind again. And and I

0:15:07.040 --> 0:15:10.440
<v Speaker 1>remember when I told my Achilles. I remember when I

0:15:10.440 --> 0:15:13.600
<v Speaker 1>told my Achilles. And when I broke my my ankle,

0:15:13.720 --> 0:15:16.080
<v Speaker 1>and I broke my ankle, I tore the ligaments and

0:15:16.120 --> 0:15:20.440
<v Speaker 1>the inside and outside of my ankle and fractured it. Yes,

0:15:20.680 --> 0:15:25.640
<v Speaker 1>you had combo and every and both times when I

0:15:25.640 --> 0:15:29.640
<v Speaker 1>got injured, I woke up the next day and was like, damn,

0:15:29.680 --> 0:15:33.960
<v Speaker 1>that was a horrible dream. But it was reality. And

0:15:34.000 --> 0:15:36.320
<v Speaker 1>you know how it was reality is I had my

0:15:36.360 --> 0:15:39.360
<v Speaker 1>foot look back down. No, no, I had my foot up,

0:15:40.320 --> 0:15:43.160
<v Speaker 1>and I got up. And when you get up, when

0:15:43.160 --> 0:15:47.520
<v Speaker 1>you break a break a lower extremity, you elevate it.

0:15:48.440 --> 0:15:51.600
<v Speaker 1>Why because so you get all of you allowed of

0:15:51.680 --> 0:15:54.920
<v Speaker 1>the blood to not the bad blood that's in that

0:15:55.000 --> 0:15:58.400
<v Speaker 1>break not to sit there. So its circulating because it's

0:15:58.440 --> 0:16:00.560
<v Speaker 1>the furthest thing from your heart. So that's why they

0:16:00.560 --> 0:16:04.440
<v Speaker 1>have elevated. It requires your body has to work so

0:16:04.560 --> 0:16:07.280
<v Speaker 1>much harder to get the blood in and out of there.

0:16:08.880 --> 0:16:12.119
<v Speaker 1>But when you elevate a foot for seven eight hours

0:16:12.120 --> 0:16:17.120
<v Speaker 1>in sleeping, guess what happens, What must go up, what

0:16:17.520 --> 0:16:20.680
<v Speaker 1>it comes out? So when you when I got up

0:16:20.720 --> 0:16:27.160
<v Speaker 1>to use the bathroom, bro it burned all of that

0:16:27.760 --> 0:16:32.160
<v Speaker 1>blood rushing there because it was its injured, stung to

0:16:32.240 --> 0:16:33.720
<v Speaker 1>the point of where when I was going, I was like,

0:16:34.040 --> 0:16:37.000
<v Speaker 1>it hurts because you hip hop hop and you're still

0:16:37.080 --> 0:16:40.560
<v Speaker 1>kind of half sleep. Then I go to pee and

0:16:40.600 --> 0:16:42.640
<v Speaker 1>that blood rushing out and pissed all on the wall,

0:16:43.160 --> 0:16:54.520
<v Speaker 1>missed the toilet smith and the drink. The bad dream

0:16:54.640 --> 0:16:58.040
<v Speaker 1>now becomes a living nightmare. I mean you you walk

0:16:58.160 --> 0:17:02.920
<v Speaker 1>through the physical pain of an injury. But as a

0:17:02.960 --> 0:17:05.040
<v Speaker 1>guy who I had a high ankle sprand I had

0:17:05.080 --> 0:17:08.800
<v Speaker 1>I had a bone spur, I never had an impactful

0:17:08.840 --> 0:17:13.560
<v Speaker 1>injury like breaking my ankles, tearing my achilles. Physical wise,

0:17:14.359 --> 0:17:17.600
<v Speaker 1>got that part. Mental wise, where are you? You just

0:17:17.640 --> 0:17:20.960
<v Speaker 1>talked about right after it happens, But I'd love to

0:17:20.960 --> 0:17:23.439
<v Speaker 1>hear from you. What's the morning when you wake up?

0:17:23.640 --> 0:17:25.840
<v Speaker 1>Where is your where is your mental state of mind?

0:17:26.560 --> 0:17:28.080
<v Speaker 1>I'm sitting on the edge of the bed and I'm

0:17:28.119 --> 0:17:31.440
<v Speaker 1>asking myself, will I get through this? Because of my

0:17:31.440 --> 0:17:35.959
<v Speaker 1>my will to get through it no longer counts. And

0:17:36.040 --> 0:17:38.280
<v Speaker 1>this is for clarity. Was this both times? Did you

0:17:38.280 --> 0:17:41.680
<v Speaker 1>have that conversation with yourself both times? Okay, I'm an overthinker,

0:17:41.720 --> 0:17:44.200
<v Speaker 1>over process, so I have a lot of conversations with myself.

0:17:44.359 --> 0:17:46.560
<v Speaker 1>I'm also asking because you broke that when you broke

0:17:46.560 --> 0:17:50.760
<v Speaker 1>the ankle, you're my fifth, fifth, or sixth years. Yeah.

0:17:50.800 --> 0:17:53.080
<v Speaker 1>And then then then when you told your acatelles you're

0:17:53.119 --> 0:17:56.280
<v Speaker 1>you were you're removed from retiring anyway. You can retire

0:17:56.359 --> 0:17:58.600
<v Speaker 1>that year. Yeah. Yeah, So I just didn't know if

0:17:58.600 --> 0:18:05.159
<v Speaker 1>there's a difference. And oh, I really just felt you

0:18:05.240 --> 0:18:06.960
<v Speaker 1>just sitting at the end of the bed and you're

0:18:07.000 --> 0:18:09.679
<v Speaker 1>figuring out how I just gonna work out for me

0:18:11.000 --> 0:18:14.360
<v Speaker 1>because you don't have any control over And that's one

0:18:14.359 --> 0:18:18.320
<v Speaker 1>thing about athletes. You know you can You know that

0:18:18.480 --> 0:18:24.520
<v Speaker 1>David and Goliath, you know he gets his stones, he

0:18:24.359 --> 0:18:30.359
<v Speaker 1>is he takes a slingshot and he's ain't no sling

0:18:30.400 --> 0:18:33.399
<v Speaker 1>shot in this one player. You are David and you

0:18:33.440 --> 0:18:38.760
<v Speaker 1>are Goliath, except goliathe is broken. And there's a question

0:18:38.800 --> 0:18:44.119
<v Speaker 1>of your your higher power. There's a disconnection of your

0:18:44.200 --> 0:18:47.679
<v Speaker 1>higher power. You are searching. There is no scripture to

0:18:47.760 --> 0:18:50.400
<v Speaker 1>help you through this. There's a scripture you can read,

0:18:50.640 --> 0:18:53.600
<v Speaker 1>but it doesn't stop the playing. Let's be realistic, right,

0:18:54.760 --> 0:18:57.000
<v Speaker 1>you know. And and so it was really difficult in

0:18:57.080 --> 0:19:00.200
<v Speaker 1>both times. And so in my mind I was going through,

0:19:00.240 --> 0:19:02.280
<v Speaker 1>what is he feeling right now? What is Nick Boyle?

0:19:02.359 --> 0:19:07.359
<v Speaker 1>What is Odell Beckham Jr? What is Dak Prescott? What

0:19:07.600 --> 0:19:12.159
<v Speaker 1>is Ronnie Stanley? What is uh Nick Bossa? What is

0:19:12.800 --> 0:19:17.280
<v Speaker 1>Jimmy Garoppolo? I mean, that's guy after guy after guy

0:19:17.440 --> 0:19:20.520
<v Speaker 1>after god that's been injured and they're all thinking the

0:19:20.560 --> 0:19:24.280
<v Speaker 1>same thing. They're all thinking the same thing, which is,

0:19:25.560 --> 0:19:30.440
<v Speaker 1>you know, the the social media and the Instagram post

0:19:30.600 --> 0:19:33.800
<v Speaker 1>is loo get through it? Oh God has our back.

0:19:34.960 --> 0:19:39.960
<v Speaker 1>But the reality is you're reliant on is this surgeon

0:19:41.040 --> 0:19:43.760
<v Speaker 1>gonna find something? And why do I say that? Is

0:19:43.960 --> 0:19:48.440
<v Speaker 1>I told my achilles when I tear it normal achilles,

0:19:49.200 --> 0:19:53.639
<v Speaker 1>Dr Bob Anderson does it? Yeah, Dr Anderson did it.

0:19:54.240 --> 0:19:56.600
<v Speaker 1>They opened up my achilles where I toured near where

0:19:56.640 --> 0:19:59.480
<v Speaker 1>your calf and your ankle is your the bottom of

0:19:59.520 --> 0:20:02.480
<v Speaker 1>your heel um ankle and then in between your calf,

0:20:02.560 --> 0:20:06.159
<v Speaker 1>So I toured he opens me up. My top is

0:20:06.160 --> 0:20:09.040
<v Speaker 1>at the bottom of my bottom is at the tops

0:20:09.240 --> 0:20:11.359
<v Speaker 1>like that. Oh no, And he said it was fresh

0:20:11.400 --> 0:20:15.560
<v Speaker 1>car tissue. I tore my achilles slightly toward back in

0:20:15.720 --> 0:20:18.919
<v Speaker 1>May that year, so I was playing May June, I

0:20:18.960 --> 0:20:22.159
<v Speaker 1>was playing O T a S training camp and the

0:20:22.240 --> 0:20:24.320
<v Speaker 1>rest of it and throughout the season until I toured

0:20:24.760 --> 0:20:29.800
<v Speaker 1>already on strings threads of achilles. So when I tore

0:20:29.920 --> 0:20:36.600
<v Speaker 1>my achilles when officially completely tour, it was a double rupture.

0:20:37.080 --> 0:20:40.280
<v Speaker 1>Sort tore in the middle where it tears. It also

0:20:40.600 --> 0:20:45.159
<v Speaker 1>tore off the bone. So they had to take my achilles,

0:20:45.920 --> 0:20:50.480
<v Speaker 1>drill it with a screw, and I think it was

0:20:50.680 --> 0:20:53.240
<v Speaker 1>I'm hoping it well, I'm thankful it was fully charged

0:20:53.320 --> 0:20:56.720
<v Speaker 1>up to drill that they used, right, and they drilled

0:20:56.760 --> 0:21:00.720
<v Speaker 1>it with a screw my achilles. They attached it back

0:21:00.760 --> 0:21:04.480
<v Speaker 1>to the heel and then sold it back up to

0:21:04.560 --> 0:21:10.000
<v Speaker 1>the other achilles because it had basically exploded. And so

0:21:10.160 --> 0:21:12.960
<v Speaker 1>my I I was a double rupture to achilles. That

0:21:12.960 --> 0:21:16.240
<v Speaker 1>that was the first double rupture he's ever seen, especially

0:21:16.240 --> 0:21:18.240
<v Speaker 1>on the older guy. I was saying, think about how

0:21:18.480 --> 0:21:22.520
<v Speaker 1>damaging that could be. And we've seen other athletes. Remember

0:21:22.600 --> 0:21:25.440
<v Speaker 1>Kobe tore his achilles. I ain't, but I'm just trying

0:21:25.480 --> 0:21:28.680
<v Speaker 1>to run through. I'm just making sure you can pay

0:21:28.680 --> 0:21:32.600
<v Speaker 1>yourself to Kobe said that, not you. I ain't Kobe,

0:21:32.880 --> 0:21:35.320
<v Speaker 1>but but I'm just saying in terms of athletes who

0:21:35.359 --> 0:21:39.720
<v Speaker 1>are older and that injury happens and stuff. So when

0:21:39.760 --> 0:21:44.320
<v Speaker 1>you saw look at Cousins, look at book at Cousins. Yeah,

0:21:44.640 --> 0:21:49.640
<v Speaker 1>so when you saw Nick's injury, all this came back, well,

0:21:49.880 --> 0:21:52.080
<v Speaker 1>not all of that came back up. I'm just giving

0:21:52.200 --> 0:22:00.640
<v Speaker 1>reference and clarity and in context too. You go under

0:22:00.640 --> 0:22:06.000
<v Speaker 1>the knife, you don't know, and that doc doesn't know completely.

0:22:06.040 --> 0:22:07.800
<v Speaker 1>The m R I would say, yes, it's torn, But

0:22:07.840 --> 0:22:11.320
<v Speaker 1>the m R I doesn't say yeah, it's torn because

0:22:11.359 --> 0:22:15.639
<v Speaker 1>they scanned my leg, but they didn't scan they scanned

0:22:15.640 --> 0:22:20.320
<v Speaker 1>my achilles area. They didn't scan my whole lower extremity

0:22:20.359 --> 0:22:27.280
<v Speaker 1>to know how significant the impact of that injury, how

0:22:28.840 --> 0:22:32.239
<v Speaker 1>what was the full severity and what other areas did

0:22:32.280 --> 0:22:34.520
<v Speaker 1>it effect because you don't think, oh, he's thirty, he's

0:22:34.600 --> 0:22:37.600
<v Speaker 1>thirty seven, thirty eight. Of course he double ruption that.

0:22:37.680 --> 0:22:39.880
<v Speaker 1>Let's let's get that, let's get over there. Body's heel

0:22:40.320 --> 0:22:43.200
<v Speaker 1>as well, because you know it goes down there now, right,

0:22:44.359 --> 0:22:46.400
<v Speaker 1>So that's what happened. So with Nick, and I saw

0:22:46.440 --> 0:22:50.200
<v Speaker 1>it how bad it was. He's also he's a great guy, right,

0:22:50.200 --> 0:22:58.000
<v Speaker 1>he knows ball, but Ball is also all he knows, husband, son,

0:22:58.359 --> 0:23:00.880
<v Speaker 1>and a child on the way. What do you think

0:23:00.880 --> 0:23:05.199
<v Speaker 1>he's thinking all negative? And I'm not saying he's a

0:23:05.200 --> 0:23:08.200
<v Speaker 1>negative person, but he's thinking like every other father, every

0:23:08.240 --> 0:23:10.840
<v Speaker 1>other You mentioned your responsibilities with which you don't have

0:23:10.920 --> 0:23:14.199
<v Speaker 1>right now, Yes, you don't have ball. Believe he's in

0:23:14.240 --> 0:23:19.480
<v Speaker 1>his contract year. Think about it. He's sitting there going

0:23:21.960 --> 0:23:24.960
<v Speaker 1>what am I gonna do? His wife is being supportive.

0:23:25.040 --> 0:23:29.359
<v Speaker 1>You ever saw did you see this? Uh? He's sixty

0:23:29.520 --> 0:23:33.600
<v Speaker 1>or the sixty on Alex Smith? Think about that His

0:23:33.640 --> 0:23:36.840
<v Speaker 1>wife had made it had to make a decision. Do

0:23:37.000 --> 0:23:42.280
<v Speaker 1>I amputate my husband's leg? But here's the problem. If

0:23:42.320 --> 0:23:48.120
<v Speaker 1>she amputates his leg and he comes out, she this

0:23:48.160 --> 0:23:51.679
<v Speaker 1>is my This is Steve Smith. I haven't spoken to

0:23:51.720 --> 0:23:57.080
<v Speaker 1>Alex alumni, but I have not spoken to him. But

0:23:57.160 --> 0:24:00.440
<v Speaker 1>this is what I do know. Don't say me short

0:24:01.000 --> 0:24:05.600
<v Speaker 1>m hm. The doctors are telling me, they're telling you,

0:24:05.760 --> 0:24:08.320
<v Speaker 1>the nurses telling you, we gotta take his leg off.

0:24:09.359 --> 0:24:11.960
<v Speaker 1>But she knows her man. She better know her man,

0:24:12.240 --> 0:24:15.080
<v Speaker 1>and she knows that what guy put in him is

0:24:15.119 --> 0:24:18.679
<v Speaker 1>greater than what these doctors have studied. These doctors have

0:24:18.760 --> 0:24:23.000
<v Speaker 1>studied books, but those books can't measure man's heart. Those

0:24:23.040 --> 0:24:26.679
<v Speaker 1>books cannot measure what is in a woman, what's in

0:24:26.760 --> 0:24:30.800
<v Speaker 1>a man that allows them to play this sport that

0:24:31.240 --> 0:24:38.160
<v Speaker 1>very very many will try, but very few will accomplish.

0:24:38.760 --> 0:24:41.399
<v Speaker 1>And so I just it just made me think about that,

0:24:41.520 --> 0:24:44.879
<v Speaker 1>and I start seeing all these guys get injured, and

0:24:44.920 --> 0:24:47.639
<v Speaker 1>then the question marks that I know I've had. So

0:24:47.720 --> 0:24:51.200
<v Speaker 1>I'm giving y'all a peek into the conversations, the inner

0:24:51.240 --> 0:24:55.360
<v Speaker 1>dialogue that these men have in their lonely places when

0:24:55.400 --> 0:24:58.360
<v Speaker 1>they when the you know, COVID is going on right now.

0:24:58.480 --> 0:25:00.679
<v Speaker 1>So you you don't have people in the fan, in

0:25:00.760 --> 0:25:03.959
<v Speaker 1>the stands, but what you do have is you still lonely.

0:25:04.000 --> 0:25:07.119
<v Speaker 1>You still have to now you're still in your bedroom

0:25:07.400 --> 0:25:11.719
<v Speaker 1>asking God, what did I do? Room? Well? Did I

0:25:11.760 --> 0:25:18.320
<v Speaker 1>do something in training that could have prevented this? We

0:25:18.600 --> 0:25:21.359
<v Speaker 1>have to take a break, and do you want anything?

0:25:21.440 --> 0:25:28.719
<v Speaker 1>We gotta pay some bills. I love cut to it,

0:25:28.880 --> 0:25:32.200
<v Speaker 1>and I love it even more when you download us

0:25:32.240 --> 0:25:36.320
<v Speaker 1>and subscribe, and you can follow us on social media too. Smithie,

0:25:36.320 --> 0:25:39.520
<v Speaker 1>where where at that's at? Cut to It on Instagram,

0:25:39.520 --> 0:25:44.560
<v Speaker 1>what about Twitter? At cut to It Facebook, cut to

0:25:44.720 --> 0:25:48.600
<v Speaker 1>It featuring Steve Smith singr what about online? And you

0:25:48.640 --> 0:25:51.080
<v Speaker 1>can follow us at cut to It podcast dot com

0:25:51.160 --> 0:25:54.399
<v Speaker 1>where you can buy merch and you can subscribe to

0:25:54.480 --> 0:25:57.520
<v Speaker 1>us wherever you listen to podcasts. I got all my

0:25:57.560 --> 0:26:01.960
<v Speaker 1>answers questions. Uh yeah, I got all my questions answered.

0:26:02.600 --> 0:26:04.600
<v Speaker 1>That's what I'm here for, a brother, cut to a

0:26:04.680 --> 0:26:09.840
<v Speaker 1>podcast dot Com. Another thing that I dealt with that

0:26:09.960 --> 0:26:12.240
<v Speaker 1>you gotta have to you have to be extremely careful

0:26:12.400 --> 0:26:16.560
<v Speaker 1>is um. So when I tore my achilles, I had

0:26:16.600 --> 0:26:23.520
<v Speaker 1>to go back. I was in Baltimore, had to go

0:26:23.560 --> 0:26:26.040
<v Speaker 1>back and pack up my stuff. So I did not

0:26:26.880 --> 0:26:32.080
<v Speaker 1>get back to Charlotte for a week. But they gave

0:26:32.119 --> 0:26:36.400
<v Speaker 1>me pain pills. Yeah, for a week. Then I had

0:26:36.400 --> 0:26:39.439
<v Speaker 1>my surgery week and a half later, almost two weeks.

0:26:39.880 --> 0:26:41.760
<v Speaker 1>But I was still taking my pain pills because I

0:26:41.760 --> 0:26:46.920
<v Speaker 1>had a double rupture. I was on vikingting for almost

0:26:46.960 --> 0:26:50.360
<v Speaker 1>three weeks and I and so I was like, man,

0:26:50.400 --> 0:26:52.480
<v Speaker 1>I'm gonna stop taking because I'm not a medicine guy.

0:26:52.480 --> 0:26:55.119
<v Speaker 1>So I stopped taking a medicine. You don't want to

0:26:55.119 --> 0:26:58.000
<v Speaker 1>build that dependency on it. I stopped taking a medicine,

0:26:58.520 --> 0:27:02.000
<v Speaker 1>and about two or three a's in Bro, about twelve o'clock,

0:27:03.119 --> 0:27:05.919
<v Speaker 1>I would feel my body. I was starting to getting

0:27:06.000 --> 0:27:11.360
<v Speaker 1>angry and or as as a wife, he would say, yes,

0:27:11.440 --> 0:27:15.840
<v Speaker 1>I was. I was having withdrawals to the point of

0:27:15.880 --> 0:27:20.119
<v Speaker 1>where I would rather go through the pain in my

0:27:20.320 --> 0:27:23.679
<v Speaker 1>leg then go through the physical pain of my body.

0:27:23.720 --> 0:27:28.199
<v Speaker 1>Of the dependency, of dependence, the dependency, and also I

0:27:28.200 --> 0:27:32.480
<v Speaker 1>can feel my mind shifting. Hey, bro, we we heard

0:27:32.520 --> 0:27:36.280
<v Speaker 1>a mental thing. Yes, and so I literally wobble my

0:27:36.359 --> 0:27:39.520
<v Speaker 1>ass with my knee scooler into my room, opened up

0:27:40.119 --> 0:27:43.479
<v Speaker 1>by my bed next to my clock, took the pills

0:27:43.640 --> 0:27:45.320
<v Speaker 1>and I poured them down the toilet. Now I know

0:27:45.359 --> 0:27:48.840
<v Speaker 1>I wasn't supposed to do that. I poured them down

0:27:48.840 --> 0:27:52.240
<v Speaker 1>the toilet and throw them away. I was probably another

0:27:52.320 --> 0:27:57.800
<v Speaker 1>week until I started to and started to feel normal.

0:27:57.880 --> 0:28:00.679
<v Speaker 1>I was upset. I was starting to get honor, and

0:28:00.720 --> 0:28:04.480
<v Speaker 1>I remember vividly get him at Angie. She made not

0:28:04.840 --> 0:28:09.840
<v Speaker 1>my my at the time disabled self lunch and I

0:28:09.880 --> 0:28:12.480
<v Speaker 1>snatched the play from it. I can do it myself.

0:28:13.400 --> 0:28:17.680
<v Speaker 1>So how It's what what boggles me is how quickly

0:28:17.720 --> 0:28:21.680
<v Speaker 1>your body developed that dependency off off of that injury.

0:28:21.800 --> 0:28:24.480
<v Speaker 1>I wasn't taking to see you saying quick it was

0:28:24.560 --> 0:28:27.399
<v Speaker 1>two weeks almost three, It was what every twelve hours,

0:28:27.480 --> 0:28:32.560
<v Speaker 1>every six hours, But that that's that's a relatively quick

0:28:32.600 --> 0:28:34.480
<v Speaker 1>time frame from the time that you've got injured to

0:28:34.520 --> 0:28:36.880
<v Speaker 1>the time that but I was taking a two to three.

0:28:36.880 --> 0:28:40.320
<v Speaker 1>And you gotta remember, I'm my Tyler's when my body

0:28:40.400 --> 0:28:43.280
<v Speaker 1>says I have a dependency. I had a tylerance of pain.

0:28:43.360 --> 0:28:47.760
<v Speaker 1>So I had strong ones, right, Because there are times

0:28:47.760 --> 0:28:49.719
<v Speaker 1>in the past I would have injuries, I wouldn't take

0:28:49.720 --> 0:28:53.960
<v Speaker 1>any payments, I did not take anything. But this was so,

0:28:54.560 --> 0:28:56.680
<v Speaker 1>it was so it was so much pain, and I

0:28:56.680 --> 0:28:59.600
<v Speaker 1>would take So here's how I started. They gave him

0:28:59.640 --> 0:29:01.720
<v Speaker 1>to me to take at night to just allow me

0:29:01.800 --> 0:29:03.920
<v Speaker 1>to sleep, and then I start taking them during the

0:29:04.000 --> 0:29:09.600
<v Speaker 1>day and I was taking them at night. How often

0:29:09.680 --> 0:29:11.760
<v Speaker 1>do you think that that happens? And I'm not even

0:29:11.800 --> 0:29:16.680
<v Speaker 1>just saying within the athlete community, but it happens all

0:29:16.720 --> 0:29:20.600
<v Speaker 1>the time. That this this is more and it's less.

0:29:20.760 --> 0:29:22.280
<v Speaker 1>You know, people are gonna take that and say, oh,

0:29:22.360 --> 0:29:26.480
<v Speaker 1>Steve was hooked on drugs or you know, it's more. Yeah,

0:29:26.520 --> 0:29:29.720
<v Speaker 1>But what I'm also talking about is, you know, people

0:29:29.840 --> 0:29:34.280
<v Speaker 1>asking me what I meant, Bro, I don't miss the

0:29:34.520 --> 0:29:42.520
<v Speaker 1>let down of losing. I don't miss the high of winning.

0:29:43.680 --> 0:29:46.520
<v Speaker 1>And I don't miss the bs that all these teams

0:29:46.520 --> 0:29:48.600
<v Speaker 1>that have lost. Think about the New York Jets, what

0:29:48.640 --> 0:29:52.560
<v Speaker 1>they're dealing with coach Adam Gateson every week people are

0:29:52.600 --> 0:29:57.160
<v Speaker 1>asking them about coaching decisions, play calling decisions. And you

0:29:57.240 --> 0:30:02.040
<v Speaker 1>have to give the political correct an a politically correct well.

0:30:02.080 --> 0:30:05.120
<v Speaker 1>We we just we we have all our trust in

0:30:05.160 --> 0:30:07.840
<v Speaker 1>the coach that he'll make the right decision, y'all. Oh,

0:30:07.920 --> 0:30:11.160
<v Speaker 1>and I we've already established this dude is not making

0:30:11.160 --> 0:30:15.160
<v Speaker 1>the right decision. He's already known that we didn't make

0:30:15.200 --> 0:30:18.160
<v Speaker 1>the right decision about this this this right guard who's

0:30:18.160 --> 0:30:20.760
<v Speaker 1>who's constantly getting beat. We have made the right decision

0:30:20.800 --> 0:30:24.440
<v Speaker 1>about this corner who's constantly getting burned. We have, We haven't.

0:30:24.480 --> 0:30:26.600
<v Speaker 1>We didn't make the right decision when we drafted this

0:30:26.640 --> 0:30:29.240
<v Speaker 1>wide receiver who can't win against press, or when he does,

0:30:29.440 --> 0:30:31.640
<v Speaker 1>he doesn't catch the ball, or when he does catch

0:30:31.640 --> 0:30:34.560
<v Speaker 1>the ball and wins off press, he fumbles it. Now,

0:30:34.680 --> 0:30:36.640
<v Speaker 1>you I do want to You said something that was

0:30:36.720 --> 0:30:40.080
<v Speaker 1>very interesting. You said, I don't miss the highs of winning.

0:30:40.840 --> 0:30:43.200
<v Speaker 1>Someone's gonna hear that part and definitely be like, what

0:30:43.240 --> 0:30:45.920
<v Speaker 1>does he mean? Like we all we all like winning, right,

0:30:45.920 --> 0:30:48.040
<v Speaker 1>whether you play sports or not. Like you like winning

0:30:48.120 --> 0:30:51.480
<v Speaker 1>the board room, You're like winning. You're like winning at you'r.

0:30:51.880 --> 0:30:53.440
<v Speaker 1>You want to see your kids win at the recital,

0:30:53.520 --> 0:30:57.120
<v Speaker 1>like whatever it is, talk to me about that, Like

0:30:57.160 --> 0:31:00.320
<v Speaker 1>you don't miss the eyes of winning. Most most fool

0:31:00.760 --> 0:31:04.840
<v Speaker 1>love to win. I enjoy winning. But what what what

0:31:05.080 --> 0:31:08.400
<v Speaker 1>is tough is the expectation of next week to do

0:31:08.480 --> 0:31:11.320
<v Speaker 1>the exact same thing, or more so the pressure the

0:31:11.360 --> 0:31:18.880
<v Speaker 1>pressure pressure pressure pipes, yes, or makes diamonds. But what

0:31:19.000 --> 0:31:22.520
<v Speaker 1>happens when you're diamond one week and the fan makes

0:31:22.560 --> 0:31:28.239
<v Speaker 1>you cold door dib the next week or doorstop and

0:31:28.280 --> 0:31:30.360
<v Speaker 1>that that's part of that? Is that? Is that a

0:31:30.360 --> 0:31:36.400
<v Speaker 1>heavy Is that a heavyweight? Um? Don't give him pc answer. No,

0:31:36.520 --> 0:31:39.480
<v Speaker 1>I'm I'm looking. So there are times if you watch

0:31:39.560 --> 0:31:42.280
<v Speaker 1>me or listen to me talk or watch me on TV,

0:31:43.040 --> 0:31:45.520
<v Speaker 1>I have What's crazy is every single one of my

0:31:45.600 --> 0:31:50.960
<v Speaker 1>boys because we are you know, I'm not saying we

0:31:51.000 --> 0:31:53.720
<v Speaker 1>are stupid, but because we're smart, our minds worked faster.

0:31:54.280 --> 0:31:58.440
<v Speaker 1>Peyton when he was a little kissed stuttered like that

0:31:58.840 --> 0:32:02.480
<v Speaker 1>his mind was working fashion his lips. I found how

0:32:02.680 --> 0:32:05.040
<v Speaker 1>my mom told me a couple of years ago, and

0:32:05.080 --> 0:32:07.160
<v Speaker 1>I would said, damn, I wish you had told me sooner.

0:32:07.880 --> 0:32:09.840
<v Speaker 1>I started when I was a kid, just like Peyton

0:32:10.400 --> 0:32:14.640
<v Speaker 1>Boston stuttered when he was a little kid. I struggle.

0:32:15.080 --> 0:32:19.600
<v Speaker 1>There are some words my lips and tongue just cannot pronounce.

0:32:20.320 --> 0:32:24.400
<v Speaker 1>Like I say, I have to emphasize wash and you

0:32:24.440 --> 0:32:28.719
<v Speaker 1>can still hear. They're just some words that I struggle with.

0:32:29.360 --> 0:32:34.960
<v Speaker 1>And so performance anxiety and what I mean by really

0:32:35.000 --> 0:32:38.360
<v Speaker 1>steve performance anxiety. When I used to train, I would

0:32:38.400 --> 0:32:42.000
<v Speaker 1>have a heart rate monitor, and my I trained scientifically,

0:32:42.760 --> 0:32:46.200
<v Speaker 1>So I had a heart rate monitor because that allows

0:32:46.440 --> 0:32:52.320
<v Speaker 1>me to know how my body is reacting. What zones

0:32:52.960 --> 0:32:58.960
<v Speaker 1>I do? Peloton trained, uh um, treadmill and on there.

0:32:58.960 --> 0:33:02.080
<v Speaker 1>They have four zones. I have five zones. My five

0:33:02.200 --> 0:33:07.440
<v Speaker 1>zones is my peak, my peak heart rate, peak beats permitted.

0:33:08.040 --> 0:33:14.440
<v Speaker 1>Zone five is between one no, I'm sorry, that's zone

0:33:14.480 --> 0:33:22.160
<v Speaker 1>four one day, two oh three. Zone four is one

0:33:22.200 --> 0:33:25.720
<v Speaker 1>oh one fifty nine to one eighty three and then

0:33:25.760 --> 0:33:31.520
<v Speaker 1>one eighty two to whatever. When I trained, well, my trainer,

0:33:31.920 --> 0:33:35.760
<v Speaker 1>we're training, we're training then we have to do my

0:33:35.920 --> 0:33:38.880
<v Speaker 1>test conditioning tests, and we would do it once a

0:33:38.920 --> 0:33:41.320
<v Speaker 1>week to see where I was at. It was five

0:33:41.400 --> 0:33:46.680
<v Speaker 1>four gassers under thirty one seconds. Well, he go, all right,

0:33:46.760 --> 0:33:50.640
<v Speaker 1>let's do the test. Now. I would train and he

0:33:50.640 --> 0:33:52.960
<v Speaker 1>would make sure I wouldn't peak too early. So if

0:33:53.080 --> 0:33:55.080
<v Speaker 1>I was doing to work out or a drill, and

0:33:55.200 --> 0:33:58.680
<v Speaker 1>it was if I got above one seventy at this

0:33:58.800 --> 0:34:00.880
<v Speaker 1>point of the work at this point at the time

0:34:00.920 --> 0:34:05.720
<v Speaker 1>of the workout, I would have to take more time

0:34:05.760 --> 0:34:10.600
<v Speaker 1>to rest. So he would say, all right, let's get

0:34:10.600 --> 0:34:12.840
<v Speaker 1>on the let's get on the let's get online. We

0:34:12.920 --> 0:34:16.799
<v Speaker 1>about do the test, bro. And when we could do

0:34:16.840 --> 0:34:19.000
<v Speaker 1>the test either Monday, but we have to do it

0:34:19.040 --> 0:34:21.959
<v Speaker 1>once a week, and that could be at the middle

0:34:21.960 --> 0:34:23.640
<v Speaker 1>of the week, the beginning of the week, or the

0:34:23.760 --> 0:34:26.959
<v Speaker 1>end of the week. When he say when he would

0:34:26.960 --> 0:34:28.879
<v Speaker 1>say get on there, get online, let's do the test.

0:34:29.520 --> 0:34:31.400
<v Speaker 1>Say I'd be in the one thirties and one forties

0:34:32.239 --> 0:34:35.960
<v Speaker 1>brom he said, get online, do the test. My heart

0:34:36.040 --> 0:34:41.600
<v Speaker 1>rate would jump to the anxiety because that was something

0:34:41.680 --> 0:34:46.279
<v Speaker 1>as what measurable. It had a clear cut result and

0:34:46.400 --> 0:34:51.440
<v Speaker 1>I knew or not if I want or if I

0:34:51.520 --> 0:34:58.120
<v Speaker 1>failed Wow. I don't miss that high of having that

0:34:58.200 --> 0:35:00.960
<v Speaker 1>because in TV, whether you do good or bad. You know,

0:35:01.000 --> 0:35:03.920
<v Speaker 1>obviously social media people gonna tell you suck? Are you Gray?

0:35:04.000 --> 0:35:07.480
<v Speaker 1>I love you, I hate you. But it's a lot less.

0:35:09.440 --> 0:35:11.799
<v Speaker 1>There's a lot less on this. It's not the like

0:35:11.840 --> 0:35:15.040
<v Speaker 1>you mentioned, there's not the performance because I just I

0:35:15.120 --> 0:35:17.960
<v Speaker 1>look at stats, I look at games, and I say, oh,

0:35:18.000 --> 0:35:21.200
<v Speaker 1>this team is good like the Seattle Seahawks. They're good

0:35:21.480 --> 0:35:24.640
<v Speaker 1>because they have Russell Wilson. They're bad because they don't

0:35:24.680 --> 0:35:27.360
<v Speaker 1>have the legion. They's not a clear win loss, no,

0:35:27.520 --> 0:35:30.920
<v Speaker 1>but they're on page right now to give up average

0:35:30.920 --> 0:35:33.759
<v Speaker 1>per game four hundred fifty six yards a game, right,

0:35:33.800 --> 0:35:37.520
<v Speaker 1>that's the most in NFL. Oh yeah, screen door right,

0:35:37.960 --> 0:35:43.400
<v Speaker 1>screen door with multiple holes. Right, that's a win shield

0:35:43.400 --> 0:35:50.400
<v Speaker 1>with no Betty defense. And you driving a car with

0:35:50.600 --> 0:35:52.880
<v Speaker 1>just the frame of the wind shield, no wind shield

0:35:52.920 --> 0:35:56.719
<v Speaker 1>on there? Why is all these bugs getting what you're

0:35:56.719 --> 0:36:01.080
<v Speaker 1>saying though, Like just the weight of of of before

0:36:01.160 --> 0:36:04.800
<v Speaker 1>me and I would say most people who are listening

0:36:04.840 --> 0:36:07.839
<v Speaker 1>to our podcasts, most people who are fans of Steve

0:36:07.880 --> 0:36:10.279
<v Speaker 1>Smith for or watch your career, they're probably gonna be

0:36:10.320 --> 0:36:14.040
<v Speaker 1>a little bit surprised that maybe you you deal with

0:36:14.080 --> 0:36:17.680
<v Speaker 1>that because who you see on the field, it's probably

0:36:17.680 --> 0:36:20.680
<v Speaker 1>not who you're saying you had the internal dialogue. My

0:36:20.800 --> 0:36:23.560
<v Speaker 1>internal dialogue looks different than what you saw. I had

0:36:23.600 --> 0:36:26.160
<v Speaker 1>to shut it off. It was so bad. I mean,

0:36:26.200 --> 0:36:29.840
<v Speaker 1>I did give our listeners some examples then, sir, uh

0:36:29.880 --> 0:36:36.160
<v Speaker 1>internal dialogue. Um. I had a professional sports psychologist who

0:36:36.360 --> 0:36:40.640
<v Speaker 1>was beneficial. I had him for like sevens five seven years.

0:36:41.160 --> 0:36:43.040
<v Speaker 1>You know he was beneficial because he taught me my

0:36:43.120 --> 0:36:47.279
<v Speaker 1>daily goals, weekly goals, lifetime goals, yearly goals, a short term,

0:36:47.320 --> 0:36:50.719
<v Speaker 1>long term um achievable. Taught me when I look at

0:36:50.760 --> 0:36:54.080
<v Speaker 1>film by myself, just look at us data, no feelings,

0:36:54.400 --> 0:36:56.160
<v Speaker 1>What can I improve? What can I you know, what

0:36:56.239 --> 0:36:59.040
<v Speaker 1>can I grab from it? Right down? This? All that stuff.

0:36:59.080 --> 0:37:01.239
<v Speaker 1>He taught me that. But then he also taught me

0:37:01.280 --> 0:37:06.279
<v Speaker 1>how to not do the Sergio Garcia. Sergio Garcia and

0:37:06.320 --> 0:37:09.880
<v Speaker 1>what do I mean by that? Any golfers knew Sergio

0:37:09.920 --> 0:37:13.560
<v Speaker 1>Garcia you see today as the older one, he's superb.

0:37:14.239 --> 0:37:19.279
<v Speaker 1>Sergio Garcia younger was a mental midget. He would be

0:37:19.400 --> 0:37:26.280
<v Speaker 1>leading tournaments and screw up because he cannot keep his focus.

0:37:26.800 --> 0:37:30.120
<v Speaker 1>So for me, I learned how to keep my focus,

0:37:30.239 --> 0:37:36.400
<v Speaker 1>but also quail quiet the internal dialogue where when I

0:37:36.440 --> 0:37:39.120
<v Speaker 1>got in the huddle and whoever was the quarterback say

0:37:39.160 --> 0:37:44.279
<v Speaker 1>to play, I can play that play before we leave

0:37:44.320 --> 0:37:47.360
<v Speaker 1>the huddle and see and visualize myself catching that pass

0:37:48.000 --> 0:37:50.919
<v Speaker 1>before by the time he says to play, we say break,

0:37:51.400 --> 0:37:53.879
<v Speaker 1>I've already saw myself catching that past, spinning the ball

0:37:53.920 --> 0:37:56.160
<v Speaker 1>and dragging back to the huddle that I'm in, receiving

0:37:56.200 --> 0:38:01.160
<v Speaker 1>a play within that twenty seconds and lining up and

0:38:01.200 --> 0:38:04.520
<v Speaker 1>doing that. That's what the That's what the sports psychology

0:38:04.680 --> 0:38:09.360
<v Speaker 1>taught me how to do visitization on steroids, and I

0:38:09.440 --> 0:38:13.600
<v Speaker 1>get that point, But I'm also asking what what were

0:38:13.640 --> 0:38:16.879
<v Speaker 1>you saying to yourself's what's what's the what's the let's

0:38:16.880 --> 0:38:19.920
<v Speaker 1>be honest, what's the negative self talk? You dropped that

0:38:20.040 --> 0:38:24.680
<v Speaker 1>because you always fuck up. You dropped that because you

0:38:24.760 --> 0:38:27.279
<v Speaker 1>wasn't supposed to be here anyway. See, they're gonna know

0:38:27.400 --> 0:38:31.279
<v Speaker 1>your frauds, They're gonna know this short receiver from l A.

0:38:32.600 --> 0:38:36.560
<v Speaker 1>You're really not supposed to be here because you mentioned anxiety,

0:38:36.600 --> 0:38:40.799
<v Speaker 1>and anxiety sounds like, man, it's the pressure of this

0:38:40.920 --> 0:38:44.440
<v Speaker 1>place is coming to me and I've got to perform

0:38:44.520 --> 0:38:47.600
<v Speaker 1>the team is depending on me to make this play?

0:38:47.840 --> 0:38:50.279
<v Speaker 1>How does how does? How does that feel? If you

0:38:50.360 --> 0:38:54.040
<v Speaker 1>go back in history, I call it pass against Uh.

0:38:54.200 --> 0:38:56.719
<v Speaker 1>We were playing the green Bay package and I called

0:38:56.719 --> 0:39:03.040
<v Speaker 1>it pass against the Hall of Famer Charles Woodson. But

0:39:03.160 --> 0:39:07.200
<v Speaker 1>in that play before that, we're in a huddle and

0:39:07.239 --> 0:39:09.120
<v Speaker 1>I'm gonna close my eyes and I'm gonna tell you

0:39:09.160 --> 0:39:12.279
<v Speaker 1>all the players that I see right now. We're in

0:39:12.320 --> 0:39:14.520
<v Speaker 1>Green Bay is chili now? Prior to that, that should

0:39:14.520 --> 0:39:17.600
<v Speaker 1>play the Jonathan Steward ran the ball down and he

0:39:17.640 --> 0:39:20.759
<v Speaker 1>didn't warm up before that game, so he wasn't He

0:39:20.840 --> 0:39:23.640
<v Speaker 1>wasn't fully warm, and they almost called him and I

0:39:23.680 --> 0:39:25.200
<v Speaker 1>was like, bro, why did he want? He's like, I

0:39:25.239 --> 0:39:27.359
<v Speaker 1>locked up? It was too cold out of warm up.

0:39:27.400 --> 0:39:29.439
<v Speaker 1>I said, boy, you're in a football game. It ain't

0:39:29.440 --> 0:39:33.319
<v Speaker 1>a pageant in Green Bay. You were cold, all right?

0:39:34.080 --> 0:39:36.719
<v Speaker 1>So I remember that past. So I'm going and we're

0:39:36.719 --> 0:39:39.759
<v Speaker 1>going to huddle and they call it hey uh. And

0:39:39.800 --> 0:39:42.279
<v Speaker 1>I felt bad at the time too because it was me.

0:39:42.480 --> 0:39:45.239
<v Speaker 1>I think Rick was still on the team, but I

0:39:45.239 --> 0:39:49.400
<v Speaker 1>can't remember uh he was because Jake was on the

0:39:49.440 --> 0:39:53.000
<v Speaker 1>team and it was Moose and I remember he goes, uh,

0:39:53.400 --> 0:39:56.960
<v Speaker 1>Smithy hey make this play. But before that, I had

0:39:56.960 --> 0:39:59.640
<v Speaker 1>my guy number sixty nine, Jordan Gross, who was always

0:39:59.640 --> 0:40:02.760
<v Speaker 1>in the hudd thirteen years, never missed. We never missed

0:40:02.800 --> 0:40:04.880
<v Speaker 1>games without each other. He played in college and the

0:40:04.960 --> 0:40:09.240
<v Speaker 1>NFL guy that I I just loved when I played

0:40:09.320 --> 0:40:11.680
<v Speaker 1>extra z all. I played ext in college and I

0:40:11.719 --> 0:40:13.920
<v Speaker 1>played extent in the NFL when I was in Carolina

0:40:13.960 --> 0:40:16.560
<v Speaker 1>and always looked to the left. J G. Number six,

0:40:17.320 --> 0:40:24.520
<v Speaker 1>A's mcguy and like he always say, Smitty, we need

0:40:24.520 --> 0:40:29.879
<v Speaker 1>to play Treville Ward number seventy eight, dancing bear as

0:40:30.080 --> 0:40:33.359
<v Speaker 1>UH coach Dan he used to call him. Um used

0:40:33.400 --> 0:40:36.080
<v Speaker 1>to play tackle at South South Carolina, but they moved

0:40:36.120 --> 0:40:39.600
<v Speaker 1>them to tackle because he was strong enough to play tackle,

0:40:39.640 --> 0:40:41.560
<v Speaker 1>but his feet wasn't quick enough. But they were too

0:40:41.680 --> 0:40:43.400
<v Speaker 1>quick to be guard. So that's why he was an

0:40:43.400 --> 0:40:46.640
<v Speaker 1>excellent guard when they finally switched him over. Ryan Khalil,

0:40:46.800 --> 0:40:50.439
<v Speaker 1>USC brother Matt Khalil played at UH first round pick

0:40:50.480 --> 0:40:53.719
<v Speaker 1>played at the Minnesota Vikings. But Khalil was a great dude.

0:40:53.719 --> 0:40:56.440
<v Speaker 1>He was undersized, but he was athletic and smart. He

0:40:56.440 --> 0:40:59.719
<v Speaker 1>could always get us out of a pinch at the defense. UH,

0:41:00.000 --> 0:41:03.600
<v Speaker 1>even something that we didn't know. Um and Then there

0:41:03.680 --> 0:41:06.919
<v Speaker 1>was the tackle that we got from Pitt. I can't

0:41:06.960 --> 0:41:10.359
<v Speaker 1>remember his name he if he would applied itself as

0:41:11.040 --> 0:41:16.000
<v Speaker 1>is better, but yes, Jeff Holton. Then we had Kendrick,

0:41:16.080 --> 0:41:19.120
<v Speaker 1>who was we got him from New Orleans. Uh clown,

0:41:19.320 --> 0:41:24.719
<v Speaker 1>great dude, right, had all of that. Then we got

0:41:24.719 --> 0:41:28.839
<v Speaker 1>my boy, big Broad Muhammad. I just called u day.

0:41:29.000 --> 0:41:32.080
<v Speaker 1>He called me Koday when I went in no no

0:41:32.200 --> 0:41:35.440
<v Speaker 1>shave November. Then I had Schlick Rick taught me a

0:41:35.480 --> 0:41:39.680
<v Speaker 1>lot um. Then we had Chris Mangom or whatever tidy

0:41:39.760 --> 0:41:43.319
<v Speaker 1>end that was, or Dante Rosario whoever that Jeff King

0:41:43.640 --> 0:41:45.759
<v Speaker 1>played at Virginia Tech who now is a scout for

0:41:45.800 --> 0:41:50.239
<v Speaker 1>the Chicago Bears. Then we had D'Angelo and and and

0:41:50.280 --> 0:41:52.400
<v Speaker 1>then we had a short round with Mike Toober. No

0:41:52.600 --> 0:41:56.840
<v Speaker 1>that was Revere but Brad Hoover right, And then there

0:41:56.960 --> 0:41:59.760
<v Speaker 1>was me and when I was sitting in that huddle,

0:41:59.760 --> 0:42:02.160
<v Speaker 1>and I go through all that because I remember their names,

0:42:02.160 --> 0:42:04.279
<v Speaker 1>their faces. And we had Christmas parties that I threw

0:42:04.320 --> 0:42:07.080
<v Speaker 1>every the guys through through Halloween parties, and our our

0:42:07.160 --> 0:42:10.160
<v Speaker 1>wives would all talk and our kids would invite each

0:42:10.200 --> 0:42:12.759
<v Speaker 1>other kids to the birthday party, and I did not,

0:42:13.040 --> 0:42:16.680
<v Speaker 1>and I could not let those guys and those families down,

0:42:17.280 --> 0:42:19.240
<v Speaker 1>because if we didn't win that game, and we lost

0:42:19.360 --> 0:42:22.000
<v Speaker 1>enough games, then these guys will get fired. The coaches

0:42:22.040 --> 0:42:23.759
<v Speaker 1>will get fired. And the coaches got fired, then the

0:42:23.760 --> 0:42:26.040
<v Speaker 1>new culture come in. New culture come in. He wants

0:42:26.120 --> 0:42:30.120
<v Speaker 1>his players, which means what he wants his players. So

0:42:30.160 --> 0:42:34.400
<v Speaker 1>these players now have to relocate there two other cities,

0:42:34.440 --> 0:42:36.560
<v Speaker 1>other places, and then our kids will lose friends, and

0:42:36.560 --> 0:42:38.520
<v Speaker 1>then they wouldn't get invite to the birthday parties because

0:42:38.520 --> 0:42:41.399
<v Speaker 1>they're in different places. All that is going through my head.

0:42:41.840 --> 0:42:44.080
<v Speaker 1>And so when I'm saying, Jordan's gross who I've been

0:42:44.080 --> 0:42:46.560
<v Speaker 1>playing with two years in college and then all these

0:42:46.560 --> 0:42:49.360
<v Speaker 1>ten years, so fifteen years, I've never not been in

0:42:49.400 --> 0:42:51.560
<v Speaker 1>the huddle, what I might do? Number sixty nine, Jordan

0:42:51.640 --> 0:42:58.600
<v Speaker 1>grows Jake delone, and then you always got John Cases

0:42:58.640 --> 0:43:00.200
<v Speaker 1>set himself for the win, and then you got to

0:43:00.239 --> 0:43:04.080
<v Speaker 1>pun of Jason Baker. I did not want to let

0:43:04.080 --> 0:43:06.920
<v Speaker 1>these guys down. So jj would say, Smithy, you got me.

0:43:07.040 --> 0:43:09.879
<v Speaker 1>I need to play, and Khalil would say you got this.

0:43:10.880 --> 0:43:13.320
<v Speaker 1>And Travill didn't speak a lot, but when Trail spoke

0:43:13.360 --> 0:43:17.120
<v Speaker 1>to me, it meant something. He say, we need you.

0:43:18.239 --> 0:43:20.360
<v Speaker 1>And if Travill, who didn't speak a lot, told me

0:43:20.440 --> 0:43:23.200
<v Speaker 1>he needed me, you know it's important and I didn't

0:43:23.200 --> 0:43:27.520
<v Speaker 1>want to failow. But if I pause and I say, well,

0:43:27.520 --> 0:43:29.520
<v Speaker 1>we ain't supposed to be here because we'll sunk up anyway.

0:43:29.719 --> 0:43:32.320
<v Speaker 1>So it's just a matter of time when everybody knows

0:43:32.560 --> 0:43:37.600
<v Speaker 1>that you're from. So we're going to huddle. And he said,

0:43:37.640 --> 0:43:41.160
<v Speaker 1>this is your play huntry circle, hitch under streak. I'm

0:43:41.200 --> 0:43:43.919
<v Speaker 1>in the slot. Moose goes to streak, but he's only

0:43:43.920 --> 0:43:49.080
<v Speaker 1>looking for one dude now when I'm playing, and that

0:43:49.160 --> 0:43:54.279
<v Speaker 1>doubt I ain't age and eating. Oh I'm Steven. Y'all

0:43:54.280 --> 0:43:58.240
<v Speaker 1>know him ass, Steve god Rest sold my grandmother, Betty

0:43:58.280 --> 0:44:01.239
<v Speaker 1>Smith's you called me Steven. My mama called me Steve

0:44:01.320 --> 0:44:04.880
<v Speaker 1>on there's a selective few that called me by my birthnight.

0:44:05.400 --> 0:44:10.359
<v Speaker 1>The rest of y'all gotta call me Steve Steve. And

0:44:10.400 --> 0:44:12.279
<v Speaker 1>so I was, and I'm sitting in there and I

0:44:12.280 --> 0:44:14.560
<v Speaker 1>don't want to let those guys down, and I can't

0:44:14.640 --> 0:44:17.840
<v Speaker 1>let them down. And so I used to wear a

0:44:17.920 --> 0:44:22.279
<v Speaker 1>rubber band or you would see me back in the day.

0:44:22.280 --> 0:44:24.760
<v Speaker 1>If I called to drop the pass, I would clap,

0:44:25.239 --> 0:44:28.439
<v Speaker 1>and that was a psychological reset where the players over

0:44:28.760 --> 0:44:34.000
<v Speaker 1>move on, let's get the works. Yes. And then if

0:44:34.040 --> 0:44:35.759
<v Speaker 1>I had a negative thought, I had a rubber band.

0:44:35.800 --> 0:44:40.759
<v Speaker 1>I would snap it to get myself out at that

0:44:40.920 --> 0:44:43.080
<v Speaker 1>negative thought. And then I wrote on there with a

0:44:43.160 --> 0:44:48.960
<v Speaker 1>pen zero in parentheses mean zero negative thoughts. While we're

0:44:49.000 --> 0:44:54.239
<v Speaker 1>making this money, why are we going to work? And

0:44:54.960 --> 0:44:56.960
<v Speaker 1>that's what go through my mind. I had to have

0:44:57.160 --> 0:45:02.200
<v Speaker 1>all these things put in place because unfortunately, a lot

0:45:02.239 --> 0:45:04.840
<v Speaker 1>of times when you saw that face that I was making,

0:45:05.280 --> 0:45:08.880
<v Speaker 1>I was fighting back the tears and the uncomfortableness and

0:45:08.920 --> 0:45:13.239
<v Speaker 1>the fear of failing. Because if I failed, and that

0:45:13.280 --> 0:45:15.560
<v Speaker 1>means I had to go back to A hundred six Avalon,

0:45:17.320 --> 0:45:20.240
<v Speaker 1>I had to go back to seventy nine A McKinley Avenue.

0:45:20.239 --> 0:45:23.040
<v Speaker 1>I had to go back to and Vaness had to

0:45:23.080 --> 0:45:24.759
<v Speaker 1>go back to Anderson may So of the school the

0:45:24.800 --> 0:45:27.080
<v Speaker 1>elementary school almost got kicked out of. I had to

0:45:27.120 --> 0:45:28.759
<v Speaker 1>go back to part of Vida school I got kicked

0:45:28.760 --> 0:45:30.719
<v Speaker 1>out of, which made me go to Emerson, which I

0:45:30.760 --> 0:45:33.759
<v Speaker 1>couldn't go to Palisades because I had to go to university.

0:45:33.800 --> 0:45:35.439
<v Speaker 1>And then I had to get back on the bus,

0:45:35.480 --> 0:45:37.960
<v Speaker 1>the number seven bus, UH the Pico to go to

0:45:38.080 --> 0:45:39.880
<v Speaker 1>Senate Marican College, and I had to get back on

0:45:39.920 --> 0:45:42.160
<v Speaker 1>that bus to go to back to Tacobear White us

0:45:42.160 --> 0:45:43.920
<v Speaker 1>to work to make money just to pay for myself.

0:45:43.960 --> 0:45:47.560
<v Speaker 1>That allowed me to pay for me to go to PRAM,

0:45:47.600 --> 0:45:51.719
<v Speaker 1>all of that. But but the viewer only sees you

0:45:52.160 --> 0:45:54.480
<v Speaker 1>making the play against Charles Woodson. Yes, you're making the

0:45:54.520 --> 0:45:57.520
<v Speaker 1>play against Fritz mud Keep to leave. We see that,

0:45:57.600 --> 0:46:01.080
<v Speaker 1>but we never And thank you man for were opening

0:46:01.160 --> 0:46:06.879
<v Speaker 1>up yourself, your mind and walking people through that's what's

0:46:06.880 --> 0:46:10.000
<v Speaker 1>going on inside of me. You just see this confident,

0:46:10.840 --> 0:46:17.080
<v Speaker 1>uh ever, young, arrogant, dominant football player, but on the inside,

0:46:17.120 --> 0:46:22.520
<v Speaker 1>like you said, you are scared as a button, right,

0:46:23.000 --> 0:46:24.480
<v Speaker 1>And a lot of that is some of that the

0:46:24.520 --> 0:46:26.960
<v Speaker 1>wounds of growing up in the inner city, the rooms

0:46:27.120 --> 0:46:32.319
<v Speaker 1>of the wounds of being uh poor, disadvantaged. Uh And

0:46:32.400 --> 0:46:36.239
<v Speaker 1>this isn't talking about my family, just just just where

0:46:36.280 --> 0:46:43.040
<v Speaker 1>we are. And so I struggle. And at one point,

0:46:44.160 --> 0:46:46.640
<v Speaker 1>probably the last three or four years of my career

0:46:46.960 --> 0:46:51.759
<v Speaker 1>training off season, bro, I just started praying through my goscious,

0:46:51.840 --> 0:46:56.080
<v Speaker 1>help me get through this workout. I'm so tired physically.

0:46:57.120 --> 0:47:01.200
<v Speaker 1>Do you think you mean? Uh? Yeah, yeah, I mean

0:47:01.280 --> 0:47:04.600
<v Speaker 1>how much as I thought all the time right now

0:47:04.640 --> 0:47:08.200
<v Speaker 1>with everything going on, I'm I'm such a thinker. Well,

0:47:08.239 --> 0:47:11.520
<v Speaker 1>I'm thinking about Christmas gifts right now because of COVID,

0:47:11.560 --> 0:47:13.719
<v Speaker 1>and every time you order something online it tells you

0:47:14.040 --> 0:47:19.359
<v Speaker 1>preparing for the delay. I'm always I'm a thinker, but

0:47:19.719 --> 0:47:26.880
<v Speaker 1>I'm also a professional sleeper. So I have two buttons on,

0:47:27.120 --> 0:47:29.840
<v Speaker 1>off and off. I'm on, I'm gonna go and go on.

0:47:30.160 --> 0:47:34.440
<v Speaker 1>But when I'm off, right, you're talking about, dude. I

0:47:35.320 --> 0:47:37.480
<v Speaker 1>was on the airplane for fourteen hours and I slept

0:47:37.480 --> 0:47:40.279
<v Speaker 1>ten and a half of it. And I ain't talking

0:47:40.320 --> 0:47:45.680
<v Speaker 1>about straight. Neither I slept straight. I'm hey, sir, would

0:47:45.680 --> 0:47:47.920
<v Speaker 1>you after this meal? Can I get a drinking and

0:47:47.960 --> 0:47:49.880
<v Speaker 1>snack early because I'm not gonna be up for the

0:47:49.920 --> 0:47:52.279
<v Speaker 1>rest of it. I'm not talking about like you know,

0:47:52.320 --> 0:47:55.719
<v Speaker 1>I said straight, But I was on the flight fourteen

0:47:55.760 --> 0:48:02.960
<v Speaker 1>hours and I didn't sleep periodically or I slept it straight.

0:48:03.840 --> 0:48:06.320
<v Speaker 1>I think it's about that time. Just take a little breather.

0:48:06.880 --> 0:48:10.520
<v Speaker 1>Good do it, Good do it. Let's get down to

0:48:10.520 --> 0:48:16.959
<v Speaker 1>do it. Hey, Gerard, why did you get that T shirt? Oh? Yes,

0:48:17.320 --> 0:48:19.279
<v Speaker 1>I got it from cut to a podcast dot com,

0:48:19.360 --> 0:48:22.479
<v Speaker 1>where we have exclusive merchandise. Shout out to our guys

0:48:22.480 --> 0:48:24.200
<v Speaker 1>at seven or four shot. But yeah, you can go on,

0:48:24.640 --> 0:48:26.960
<v Speaker 1>buy you a T shirt, subscribe to us wherever you

0:48:27.000 --> 0:48:35.440
<v Speaker 1>listen to podcasts to bring it back. When these four

0:48:35.520 --> 0:48:40.440
<v Speaker 1>or five guys come to you, you're essentially they're safe place.

0:48:40.560 --> 0:48:44.879
<v Speaker 1>How does that make you feel? Uh? I just look

0:48:44.960 --> 0:48:52.279
<v Speaker 1>at this man speak encouragement. Don't bullshit them? Yeah, don't

0:48:52.320 --> 0:48:59.320
<v Speaker 1>he one guy? One guy text he's I said, listen,

0:48:59.600 --> 0:49:01.839
<v Speaker 1>I said, and uh, hey, bro, how are you doing?

0:49:03.520 --> 0:49:07.920
<v Speaker 1>I said, how you doing? Bro? Comma? How's your mentors?

0:49:08.760 --> 0:49:12.279
<v Speaker 1>His reply was wild, I didn't expect that from you,

0:49:12.360 --> 0:49:16.759
<v Speaker 1>but much appreciated doing pretty good until I talked to

0:49:16.760 --> 0:49:20.240
<v Speaker 1>the doctor and he told me the severity of the injury,

0:49:20.320 --> 0:49:22.680
<v Speaker 1>and it broke me down. I said, damn, I'm sorry

0:49:22.680 --> 0:49:27.319
<v Speaker 1>about that. I said, but if anybody can get through this,

0:49:29.160 --> 0:49:34.640
<v Speaker 1>very few are made to do this, but but few

0:49:34.640 --> 0:49:38.600
<v Speaker 1>are chosen to be able to get through it successfully,

0:49:38.800 --> 0:49:42.400
<v Speaker 1>and you're one of those guys. His reply was, thank you.

0:49:42.480 --> 0:49:45.719
<v Speaker 1>I needed that. Nobody says asking that I'm sure or or,

0:49:46.120 --> 0:49:49.840
<v Speaker 1>and then on the back end built them up because

0:49:50.000 --> 0:49:54.120
<v Speaker 1>let me tell you some of these injuries than hey,

0:49:54.560 --> 0:49:57.439
<v Speaker 1>everybody's not built for him. Because I'm gonna tell you,

0:49:58.760 --> 0:50:01.640
<v Speaker 1>if someone said, hey, you get to have a double rupture,

0:50:02.280 --> 0:50:09.240
<v Speaker 1>will you be okay? Will you? Hell? No, nope, not me, Steve.

0:50:10.200 --> 0:50:19.080
<v Speaker 1>That's not my name, Stevens. My daddy Steve is right here. Yeah. Yeah,

0:50:19.760 --> 0:50:22.759
<v Speaker 1>So that that's that's something that's just been wrestling with it.

0:50:22.800 --> 0:50:24.719
<v Speaker 1>I've been wrestling with it, and I've been getting up

0:50:24.760 --> 0:50:27.640
<v Speaker 1>in the morning running, and it's just been reminded me.

0:50:28.800 --> 0:50:34.600
<v Speaker 1>Um the process and being uncomfortable and in the midst

0:50:34.600 --> 0:50:38.520
<v Speaker 1>of that uncomfortable nous. You may not see the results immediately,

0:50:39.640 --> 0:50:42.359
<v Speaker 1>but if you, if you, if you hang in there

0:50:43.120 --> 0:50:48.040
<v Speaker 1>and you wait around long enough, you will see doing

0:50:48.080 --> 0:50:52.719
<v Speaker 1>pretty good. But but we're comfortable being uncomfortable. Yeah, but

0:50:52.760 --> 0:50:56.560
<v Speaker 1>I'm talking about even long, even deeper than that. Sometimes

0:50:56.640 --> 0:50:59.840
<v Speaker 1>we want to be uncomfortable for that ten minutes and

0:51:00.040 --> 0:51:04.120
<v Speaker 1>expect the results immediately. No, sometimes you won't see the

0:51:04.160 --> 0:51:06.840
<v Speaker 1>results for six months. That's the other part. You know

0:51:06.880 --> 0:51:10.279
<v Speaker 1>what I don't miss. I don't miss getting injured and

0:51:10.400 --> 0:51:14.799
<v Speaker 1>rehabbing and physit and doing all the physical stuff for

0:51:14.840 --> 0:51:19.640
<v Speaker 1>the next twelve months. Think about that. You get hurt

0:51:19.640 --> 0:51:23.120
<v Speaker 1>in November, but you really won't know if you're even

0:51:23.160 --> 0:51:27.840
<v Speaker 1>close to the next November, No, the next November to

0:51:28.000 --> 0:51:31.160
<v Speaker 1>start to run to see where you at. So it

0:51:31.200 --> 0:51:36.759
<v Speaker 1>takes really, it takes you about a significant injury can

0:51:36.800 --> 0:51:41.120
<v Speaker 1>take you between fourteen to sixteen months to be back

0:51:41.160 --> 0:51:49.000
<v Speaker 1>to normal. But what derails people is can they push

0:51:49.040 --> 0:51:53.240
<v Speaker 1>themselves in that twelve to six that those four months

0:51:53.239 --> 0:51:55.799
<v Speaker 1>in between the twelve and sixteen to get back to

0:51:55.840 --> 0:51:59.279
<v Speaker 1>that normal because once you're healed, now you can start

0:51:59.280 --> 0:52:03.359
<v Speaker 1>to work it. So it's like the mental process and

0:52:03.360 --> 0:52:07.400
<v Speaker 1>and and the mental uh waiting games, the mental like

0:52:07.440 --> 0:52:11.239
<v Speaker 1>you go, oh right, So I so when I told

0:52:11.239 --> 0:52:14.800
<v Speaker 1>my achillings, I remember it was eight months of not

0:52:15.280 --> 0:52:17.760
<v Speaker 1>it was eight and a half weeks of non weight bearing.

0:52:19.440 --> 0:52:22.400
<v Speaker 1>So I got eight weeks. I can't walk on it

0:52:23.280 --> 0:52:25.960
<v Speaker 1>for eight weeks in fear of and I know some

0:52:26.000 --> 0:52:29.319
<v Speaker 1>people that did it that they were sleep walking and

0:52:29.440 --> 0:52:32.359
<v Speaker 1>stepped down and retort. Had to start the process all

0:52:32.360 --> 0:52:36.360
<v Speaker 1>over again, talking about scared as as as you should

0:52:36.360 --> 0:52:38.560
<v Speaker 1>be right, So you think about eight and a half

0:52:38.680 --> 0:52:42.560
<v Speaker 1>weeks of non weight bearing and then that's when they

0:52:42.560 --> 0:52:46.080
<v Speaker 1>take the cast off and then you start the other

0:52:46.320 --> 0:52:48.719
<v Speaker 1>remaining talk show like okay, what's after the eight weeks?

0:52:48.719 --> 0:52:52.719
<v Speaker 1>They say, oh, you got another eight weeks of just

0:52:52.800 --> 0:52:57.040
<v Speaker 1>trying to get the stiffness out because you haven't moved

0:52:57.080 --> 0:53:00.480
<v Speaker 1>that ligament, the atrophy and the scarred to you break

0:53:00.520 --> 0:53:03.640
<v Speaker 1>it down by massage. Think about it. Some people say, oh,

0:53:03.760 --> 0:53:08.120
<v Speaker 1>you get a massage on your foot for eight weeks.

0:53:09.239 --> 0:53:14.160
<v Speaker 1>This ain't massage. The massage heights, This ain't the this

0:53:14.200 --> 0:53:16.640
<v Speaker 1>ain't the spy day every day it is. They use

0:53:16.719 --> 0:53:21.000
<v Speaker 1>a tool to physically break down the scar tissue and

0:53:21.080 --> 0:53:25.480
<v Speaker 1>it and when they break down scar tissue, it burns.

0:53:25.600 --> 0:53:27.879
<v Speaker 1>It's like the And then how they do it. They

0:53:27.880 --> 0:53:30.560
<v Speaker 1>gotta take so when they cut you open, they gotta

0:53:30.640 --> 0:53:33.480
<v Speaker 1>do which is the part that sucks. The eight weeks

0:53:33.480 --> 0:53:39.040
<v Speaker 1>that is healing, eight weeks of those stitches and that

0:53:39.360 --> 0:53:43.960
<v Speaker 1>new the new blood and healing. And now they gotta

0:53:44.040 --> 0:53:48.000
<v Speaker 1>cut the ends of those stitches that they used to

0:53:48.120 --> 0:53:50.000
<v Speaker 1>stitch you up. Now they got to pull them out.

0:53:50.040 --> 0:53:54.919
<v Speaker 1>So now they gotta rip open the skin and pull

0:53:54.920 --> 0:53:57.880
<v Speaker 1>out that little old string and then that burns. And

0:53:57.960 --> 0:53:59.799
<v Speaker 1>then now they use the tool for the next eight

0:53:59.880 --> 0:54:02.759
<v Speaker 1>weeks to break down the scar tissue. And they're forcefully

0:54:02.840 --> 0:54:08.040
<v Speaker 1>making you use that leg that hasn't been used in

0:54:08.080 --> 0:54:10.080
<v Speaker 1>eight weeks, that has been forced to be in a

0:54:10.120 --> 0:54:13.760
<v Speaker 1>certain position. You want to see a dude cry. Watch

0:54:13.760 --> 0:54:17.520
<v Speaker 1>somebody do rehab when they have torn their A c L.

0:54:18.040 --> 0:54:20.200
<v Speaker 1>And now they have to break down the scar tissue

0:54:20.239 --> 0:54:23.879
<v Speaker 1>for you to bend your knee. I've seen grown men

0:54:24.520 --> 0:54:28.600
<v Speaker 1>cry and scream and agony because they've had their knees

0:54:28.640 --> 0:54:33.520
<v Speaker 1>straight in that brace. You gotta bend it, and how

0:54:33.640 --> 0:54:36.720
<v Speaker 1>guess how they bend it? They You've been to every

0:54:36.760 --> 0:54:41.960
<v Speaker 1>couple of weeks, more and more pushing yourself. No they're not. No,

0:54:42.239 --> 0:54:46.080
<v Speaker 1>you ain't pushing yourself. You wan'ta hear the screwed up part.

0:54:46.719 --> 0:54:51.600
<v Speaker 1>The trainers pushing you, the trainers pushing your knee beyond

0:54:52.040 --> 0:54:57.080
<v Speaker 1>where your scar tissue wants you to go. So it

0:54:57.080 --> 0:55:01.480
<v Speaker 1>sounds like it's the physical pain and then the mental endurance.

0:55:01.680 --> 0:55:03.239
<v Speaker 1>And then you go in there and you walk out

0:55:03.239 --> 0:55:05.600
<v Speaker 1>of there and they say, see them all, I gotta

0:55:05.600 --> 0:55:10.719
<v Speaker 1>do this all over again. Self doubt, questioning how this

0:55:10.800 --> 0:55:13.680
<v Speaker 1>is gonna work out, because let's be honest, just because

0:55:13.719 --> 0:55:18.360
<v Speaker 1>you're six your surgery was successful doesn't mean your rehab

0:55:19.120 --> 0:55:23.080
<v Speaker 1>your body's gonna bounce back successful Lindsey Van how many?

0:55:23.280 --> 0:55:28.400
<v Speaker 1>How many injuries? She's an outstanding skier, but the injuries

0:55:28.680 --> 0:55:32.640
<v Speaker 1>were wore her down to where she couldn't be the

0:55:32.840 --> 0:55:39.160
<v Speaker 1>world record holder, the spectacular skier that we all known

0:55:39.239 --> 0:55:43.560
<v Speaker 1>her for. Not because she wasn't good enough, but the

0:55:43.600 --> 0:55:49.520
<v Speaker 1>injuries took some of her skill away to so much

0:55:50.880 --> 0:55:53.760
<v Speaker 1>that she wasn't what she used to be, Not because

0:55:53.800 --> 0:55:59.520
<v Speaker 1>she didn't want to, because her body told her right, well,

0:55:59.680 --> 0:56:02.120
<v Speaker 1>I mean for the same for for for the same

0:56:02.160 --> 0:56:05.799
<v Speaker 1>way you checked in with Nick and you said, how's

0:56:05.800 --> 0:56:08.720
<v Speaker 1>your mental last year? As my brother, how's your worst?

0:56:08.960 --> 0:56:11.600
<v Speaker 1>I'm good, yeah, because I gotta do nothing that ship there.

0:56:12.960 --> 0:56:15.120
<v Speaker 1>I'm serious. But I just thought about it, and what

0:56:15.200 --> 0:56:17.680
<v Speaker 1>it's made me do is be more sympathetic and reach

0:56:17.680 --> 0:56:20.440
<v Speaker 1>out to those guys, to be able to check on

0:56:20.480 --> 0:56:24.640
<v Speaker 1>them and say and let them know. You may think

0:56:24.880 --> 0:56:28.839
<v Speaker 1>people aren't worried about you or concerned because a lot

0:56:28.880 --> 0:56:31.920
<v Speaker 1>of times talking about sports, when god get injured, what

0:56:31.960 --> 0:56:35.480
<v Speaker 1>did they say, next man up? There's no next man

0:56:35.600 --> 0:56:37.759
<v Speaker 1>up and injury when you've been through it, you just

0:56:37.840 --> 0:56:41.360
<v Speaker 1>make sure they know they're still playing a football game.

0:56:42.400 --> 0:56:46.440
<v Speaker 1>But we haven't forgot about you. That's deep man, I

0:56:46.480 --> 0:56:49.560
<v Speaker 1>think you, I think you were able to break down

0:56:49.600 --> 0:56:53.680
<v Speaker 1>a lot of again, the internal dialogue that people face,

0:56:53.719 --> 0:56:55.759
<v Speaker 1>whether it's through injury, whether it's when you're on the

0:56:55.760 --> 0:56:59.719
<v Speaker 1>field and its performance. You gave so much that I

0:56:59.800 --> 0:57:02.320
<v Speaker 1>think will go a long way and painting the picture

0:57:02.400 --> 0:57:05.720
<v Speaker 1>of of an athlete overall, because I just think that

0:57:05.719 --> 0:57:10.040
<v Speaker 1>that's what is sometimes void. And it's been the cool

0:57:10.120 --> 0:57:12.000
<v Speaker 1>part about this this journey, would cut to it is

0:57:12.000 --> 0:57:15.319
<v Speaker 1>that we're finding out from yourself and then from from

0:57:15.320 --> 0:57:19.960
<v Speaker 1>other guests what's going on under the jersey, underneath the

0:57:20.000 --> 0:57:22.840
<v Speaker 1>help in the locker room, when you got towel over

0:57:22.880 --> 0:57:25.360
<v Speaker 1>your head, on the basketball, on the bench, on the

0:57:25.360 --> 0:57:28.080
<v Speaker 1>basketball team. And it's been it's been really cool, man,

0:57:28.160 --> 0:57:33.439
<v Speaker 1>it's been really cool. Just let you know, Uh, when

0:57:33.440 --> 0:57:36.600
<v Speaker 1>we have guests on here, we want people, we want

0:57:36.640 --> 0:57:38.600
<v Speaker 1>you to be able to be to fly on the wall,

0:57:39.120 --> 0:57:44.960
<v Speaker 1>to ear hustle into a conversation, to know that this

0:57:45.040 --> 0:57:47.520
<v Speaker 1>is a safe place. Cut to it is just not

0:57:47.640 --> 0:57:50.040
<v Speaker 1>a place of entertainment that you get a peek into

0:57:50.080 --> 0:57:54.640
<v Speaker 1>side in side of people the athlete, but you get

0:57:54.640 --> 0:57:58.000
<v Speaker 1>an opportunity for that athlete, that person, that woman to

0:57:58.120 --> 0:58:01.920
<v Speaker 1>share who they are, where are they from? How? How

0:58:02.280 --> 0:58:07.040
<v Speaker 1>is there? How did where they grew up shape the

0:58:07.160 --> 0:58:09.720
<v Speaker 1>perspective of how they see the world today? And not

0:58:09.760 --> 0:58:12.800
<v Speaker 1>clothing all the from being honest, the bullshit of you

0:58:13.280 --> 0:58:18.320
<v Speaker 1>got your questions of the controversy, we don't really care.

0:58:18.480 --> 0:58:20.360
<v Speaker 1>I never really know what we want to know about

0:58:20.440 --> 0:58:24.200
<v Speaker 1>the person man or woman because the conversation makes spark

0:58:24.280 --> 0:58:27.480
<v Speaker 1>people to say, Wow, did you know this? No, you

0:58:27.520 --> 0:58:30.360
<v Speaker 1>didn't know. You know why you didn't because you don't

0:58:30.360 --> 0:58:34.000
<v Speaker 1>want to know about me because no one ever asked M.

0:58:34.520 --> 0:58:38.080
<v Speaker 1>We're gonna ask you the questions that no one wants

0:58:38.080 --> 0:58:41.720
<v Speaker 1>to know or they don't really care to ask. All right,

0:58:41.800 --> 0:58:46.040
<v Speaker 1>so we'll do since we're the guestless episode today, we'll

0:58:46.040 --> 0:58:51.600
<v Speaker 1>do uh kind of an altered version of the Deep three.

0:58:51.760 --> 0:58:55.160
<v Speaker 1>We'll do a Deep two and Steve, how do you

0:58:55.400 --> 0:58:59.040
<v Speaker 1>self care? Make sure that you make it to the

0:58:59.040 --> 0:59:06.200
<v Speaker 1>other side of discomfort? HM? Well, one is it has

0:59:06.280 --> 0:59:11.960
<v Speaker 1>been you know, self examining and and also getting people

0:59:12.280 --> 0:59:15.440
<v Speaker 1>and putting myself in places to be able to be

0:59:15.560 --> 0:59:18.600
<v Speaker 1>vulnerable and say I don't know what to do, so

0:59:18.640 --> 0:59:21.360
<v Speaker 1>I go to counseling and kind of go through that

0:59:21.440 --> 0:59:25.240
<v Speaker 1>process because sometimes in that process I'm like, um, am,

0:59:25.280 --> 0:59:30.920
<v Speaker 1>I fucked up here, Like it's it's am I supposed

0:59:30.920 --> 0:59:33.400
<v Speaker 1>to feel like this, and my guys like, how you

0:59:33.440 --> 0:59:37.040
<v Speaker 1>feel is how you feel. Don't hide from how you feel.

0:59:37.160 --> 0:59:39.440
<v Speaker 1>You felt that way for a reason, then let's find

0:59:39.480 --> 0:59:43.680
<v Speaker 1>out why and how and and that's how I've been

0:59:43.720 --> 0:59:47.160
<v Speaker 1>able to connect the dots on you know why. I

0:59:47.200 --> 0:59:49.120
<v Speaker 1>don't miss the game of you know what am I

0:59:49.240 --> 0:59:52.160
<v Speaker 1>feeling and connecting that because I didn't. I didn't know

0:59:52.240 --> 0:59:54.560
<v Speaker 1>and I didn't figure it out. So my self care

0:59:54.640 --> 0:59:58.080
<v Speaker 1>now is being okay with sometimes going I need a

0:59:58.080 --> 1:00:01.400
<v Speaker 1>little time by myself. Get get a run in, UM,

1:00:01.560 --> 1:00:04.520
<v Speaker 1>go hit golf balls. UM. Sometimes I just tell a

1:00:04.520 --> 1:00:08.720
<v Speaker 1>fan I need to hug yeah, you know, Or I'll

1:00:08.760 --> 1:00:11.440
<v Speaker 1>text my I'll text my kids in the groups chat.

1:00:12.320 --> 1:00:16.560
<v Speaker 1>I just want you all to know I love y'all. Cool,

1:00:17.360 --> 1:00:20.080
<v Speaker 1>And just so you're not on a on an island

1:00:20.560 --> 1:00:24.720
<v Speaker 1>and we be vulnerable here, I've got to answer the

1:00:24.760 --> 1:00:27.360
<v Speaker 1>same question and so I do the same thing, right,

1:00:27.400 --> 1:00:29.760
<v Speaker 1>I go to counseling. UH, make sure that I try

1:00:29.800 --> 1:00:32.120
<v Speaker 1>to do it at least once a month of being vulnerable.

1:00:32.160 --> 1:00:33.760
<v Speaker 1>I haven't done in the last couple of months. But

1:00:34.320 --> 1:00:37.640
<v Speaker 1>just to have that check in, to to have that

1:00:37.720 --> 1:00:40.560
<v Speaker 1>space where I can be okay, where I can let

1:00:40.560 --> 1:00:43.479
<v Speaker 1>the guard down, where I can talk about what's going

1:00:43.560 --> 1:00:50.160
<v Speaker 1>on internally that you don't communicate externally to certain people. UM,

1:00:50.480 --> 1:00:52.520
<v Speaker 1>you have to make sure you have that space and

1:00:52.560 --> 1:00:55.440
<v Speaker 1>also have have that space to where it's professional, to

1:00:55.480 --> 1:00:58.840
<v Speaker 1>where it's there are things that you talk about. You know,

1:00:58.920 --> 1:01:01.479
<v Speaker 1>you're my brother, so there are certain things I share

1:01:01.560 --> 1:01:03.720
<v Speaker 1>with you. There are certain things that I share with

1:01:03.760 --> 1:01:07.320
<v Speaker 1>my wife or or other friends. But having that that

1:01:07.400 --> 1:01:10.240
<v Speaker 1>place where you can truly organize your thoughts, you can

1:01:10.280 --> 1:01:13.000
<v Speaker 1>truly learn how to cope, and you can truly learn

1:01:13.200 --> 1:01:16.560
<v Speaker 1>a healthy cope, a healthy cope, and and how you

1:01:16.600 --> 1:01:21.960
<v Speaker 1>can correlate things, whether it be trauma, whether it be UM,

1:01:22.040 --> 1:01:25.880
<v Speaker 1>whether it be verbal abuse, or whatever may have transparent

1:01:25.880 --> 1:01:28.840
<v Speaker 1>in some transpired in someone's life. How do you cope

1:01:28.840 --> 1:01:31.080
<v Speaker 1>with those things being an adult, Because I don't think

1:01:31.680 --> 1:01:34.160
<v Speaker 1>if you haven't gone to counseling, and maybe you do

1:01:34.240 --> 1:01:35.680
<v Speaker 1>know this, but if you haven't going to counselor you

1:01:35.720 --> 1:01:38.080
<v Speaker 1>don't realize some of the things that maybe happen as

1:01:38.120 --> 1:01:40.920
<v Speaker 1>a child, or happened as a team or whatever in

1:01:40.920 --> 1:01:43.520
<v Speaker 1>your formative years. How it shows up when you're an adult,

1:01:43.960 --> 1:01:45.360
<v Speaker 1>and it shows up in how you parent, and it

1:01:45.360 --> 1:01:47.560
<v Speaker 1>shows up in how you or with your spouse or

1:01:47.640 --> 1:01:50.200
<v Speaker 1>how it shows up in many different ways. So for me,

1:01:50.560 --> 1:01:52.800
<v Speaker 1>I have to make sure that I get that time, man,

1:01:52.840 --> 1:01:55.800
<v Speaker 1>because it's just beneficial to me. And if I'm not

1:01:55.840 --> 1:01:58.280
<v Speaker 1>the best version of me that I'm at a disservice

1:01:58.320 --> 1:02:01.240
<v Speaker 1>to anybody else who I work can wherever you're at it,

1:02:01.560 --> 1:02:05.320
<v Speaker 1>you're you are handicapping yourself and the people that if

1:02:05.360 --> 1:02:09.680
<v Speaker 1>you're in a leadership position, you now whoever's under you, You,

1:02:09.680 --> 1:02:14.960
<v Speaker 1>whoever's under now, you are handicapping them. Two for support

1:02:15.200 --> 1:02:22.040
<v Speaker 1>and guidance. YEA, all right, deep to part dose. How

1:02:22.080 --> 1:02:26.240
<v Speaker 1>does overcoming injuries like that help you deal with tough,

1:02:26.360 --> 1:02:35.320
<v Speaker 1>tough situations like the pandemic? That's a goodness, gracious, it's

1:02:35.360 --> 1:02:41.800
<v Speaker 1>the most layered questions. That's a bullshit asked question I got.

1:02:41.840 --> 1:02:44.480
<v Speaker 1>I got fed that one about my producer. It's a

1:02:44.560 --> 1:02:50.480
<v Speaker 1>great question. Um, I think the pandemic. I think what

1:02:50.480 --> 1:02:54.040
<v Speaker 1>what has gone on is allowed me to not panic.

1:02:55.320 --> 1:02:57.560
<v Speaker 1>Uh sometimes just a look at it for what it

1:02:57.680 --> 1:03:00.240
<v Speaker 1>is and say, yeah, we're in the pandemic. Okay, what

1:03:00.240 --> 1:03:02.720
<v Speaker 1>are we gonna do about it? Um? Are we gonna

1:03:02.760 --> 1:03:05.920
<v Speaker 1>go buy up? Uh? You know where I am financially?

1:03:05.960 --> 1:03:08.280
<v Speaker 1>Do I go up and buy up the whole toilet

1:03:08.320 --> 1:03:13.280
<v Speaker 1>paper and uh paper towel al at Costco because I

1:03:13.320 --> 1:03:15.560
<v Speaker 1>can afford it? To make me feel better? Do I

1:03:15.600 --> 1:03:19.600
<v Speaker 1>go ransacked the local grocery store and bible all the

1:03:19.680 --> 1:03:23.080
<v Speaker 1>eggs and milk and bread because I can afford it? No, yes,

1:03:23.120 --> 1:03:25.680
<v Speaker 1>you have some faith in you have faith in God,

1:03:26.160 --> 1:03:28.840
<v Speaker 1>but also you gotta let go of stuff that you

1:03:28.920 --> 1:03:31.520
<v Speaker 1>have no control over unless you know, unless you got

1:03:31.560 --> 1:03:39.320
<v Speaker 1>the virus uh cure. I'm talking. It's definitely it's difficult,

1:03:39.320 --> 1:03:41.240
<v Speaker 1>but you gotta find a way to go to sleep.

1:03:41.560 --> 1:03:45.960
<v Speaker 1>So what I started doing. I stopped At first. I

1:03:45.960 --> 1:03:51.320
<v Speaker 1>I limited myself to watching the news ten minutes. Then

1:03:51.360 --> 1:03:53.720
<v Speaker 1>that wasn't helping. Then I went down to five, and

1:03:53.720 --> 1:03:55.680
<v Speaker 1>then I just said I can't do it. I went

1:03:55.760 --> 1:03:58.840
<v Speaker 1>probably about in the six months. I went like three

1:03:58.880 --> 1:04:03.240
<v Speaker 1>and a half months and not why and any news

1:04:03.720 --> 1:04:05.360
<v Speaker 1>to the point me and my wife would be talking.

1:04:05.440 --> 1:04:08.000
<v Speaker 1>I said, that's told. I said, I'm not trying to

1:04:08.000 --> 1:04:12.280
<v Speaker 1>be mean, but what does what does that information do

1:04:13.160 --> 1:04:16.560
<v Speaker 1>for our household? Right? Now how do we what do

1:04:16.680 --> 1:04:19.520
<v Speaker 1>we take that information? How do we apply it to

1:04:19.640 --> 1:04:22.240
<v Speaker 1>our household? She goes, well, I'll just let you know

1:04:22.280 --> 1:04:25.480
<v Speaker 1>I said, I can't handle it. Information over though I can't.

1:04:25.520 --> 1:04:30.880
<v Speaker 1>That doesn't benefit me to hear that twenty thousand strangers

1:04:30.880 --> 1:04:35.080
<v Speaker 1>that I don't know are dying in this state. I

1:04:35.120 --> 1:04:37.240
<v Speaker 1>can't go to that state. I can't fix them. I

1:04:37.280 --> 1:04:39.560
<v Speaker 1>can't write a check to fix them. There's nothing I

1:04:39.560 --> 1:04:43.000
<v Speaker 1>can do. So that information right now, all it does

1:04:44.160 --> 1:04:48.040
<v Speaker 1>is feed more fear. And so I was like, ah,

1:04:48.160 --> 1:04:50.880
<v Speaker 1>so I quit watching it. Now I've been watching a

1:04:50.880 --> 1:04:54.160
<v Speaker 1>little bit, but I'm still like, Yeah, that hits that

1:04:54.240 --> 1:04:56.160
<v Speaker 1>hits me in the wrong place. I'll turn it off.

1:04:56.320 --> 1:04:59.080
<v Speaker 1>You want to have enough to be informed, but it's

1:04:59.120 --> 1:05:03.400
<v Speaker 1>soul is especially right now where we are today, it's

1:05:03.440 --> 1:05:05.800
<v Speaker 1>so easy to just have information. Here's why I'm at

1:05:07.360 --> 1:05:09.640
<v Speaker 1>my new ass. Can't do nothing about it even if

1:05:09.640 --> 1:05:13.720
<v Speaker 1>I knew. So what am I gonna do to change it? Nothing?

1:05:14.080 --> 1:05:19.240
<v Speaker 1>Not nothing, nothing, Nathan Nathan. So I'm like, you know what,

1:05:19.280 --> 1:05:21.120
<v Speaker 1>you know what I've done in the pandemic that's really

1:05:21.120 --> 1:05:25.080
<v Speaker 1>helped me. My cooking game has come to a whole

1:05:25.120 --> 1:05:31.560
<v Speaker 1>another level. Barbecue I did all I was barbecuing, I did, uh,

1:05:32.480 --> 1:05:38.360
<v Speaker 1>I did send me the picture. Yeah, the beer can chicken.

1:05:38.800 --> 1:05:41.360
<v Speaker 1>How about this? I used a beer can, but I

1:05:41.400 --> 1:05:47.080
<v Speaker 1>put apple juice in one, sweet tea in another one

1:05:47.240 --> 1:05:51.320
<v Speaker 1>and then coded it, put a brine and in a

1:05:51.400 --> 1:05:56.080
<v Speaker 1>rub on it coffee coffee grounds and see it was

1:05:56.160 --> 1:06:00.080
<v Speaker 1>that thing. Well it was, man, it was awesome. And

1:06:00.080 --> 1:06:03.880
<v Speaker 1>that that it's just i've um. I picked up in

1:06:04.160 --> 1:06:06.640
<v Speaker 1>uh we do dairy free, grouten free. So I picked

1:06:06.680 --> 1:06:14.720
<v Speaker 1>up a Southern dairy free, gluten free, Southern buttermilk biscuit recipe.

1:06:16.240 --> 1:06:18.920
<v Speaker 1>And it's actually good and they're fluffy. I used the

1:06:19.000 --> 1:06:22.800
<v Speaker 1>coconut or almond that you're making biscuits, Well, I was.

1:06:23.160 --> 1:06:25.360
<v Speaker 1>I was always taught. My grandmother had a catering business.

1:06:25.440 --> 1:06:28.160
<v Speaker 1>She was younger, so she told me how to make biscuits. So,

1:06:28.960 --> 1:06:30.640
<v Speaker 1>but you can't make them with We can't make them

1:06:30.680 --> 1:06:33.560
<v Speaker 1>with the non dairy So I figured out, do coconut

1:06:33.600 --> 1:06:35.960
<v Speaker 1>milk or almond milk. Bailey can't have almond milk, so

1:06:36.000 --> 1:06:39.360
<v Speaker 1>we do coconut milk with white vinegar. But I don't

1:06:39.360 --> 1:06:42.000
<v Speaker 1>like the tanging, this tartness, so I use lemon juice.

1:06:42.040 --> 1:06:46.440
<v Speaker 1>That formulation as buttermilk, and then put all other stuff

1:06:46.480 --> 1:06:50.520
<v Speaker 1>making powder. Uh, don't use too much sugar, use beet

1:06:50.560 --> 1:06:56.000
<v Speaker 1>sugar did And so I had some buttermilk, uh, gluten free,

1:06:56.040 --> 1:06:59.880
<v Speaker 1>dairy free, fluffy biscuits. And then what I do. I

1:07:00.040 --> 1:07:03.000
<v Speaker 1>put some real sugar, and then I put some sentiment

1:07:03.360 --> 1:07:07.600
<v Speaker 1>and then it got sentiment rolls. So we got and

1:07:07.800 --> 1:07:10.720
<v Speaker 1>this hoigh, No, they were good. Peyton came over to

1:07:10.760 --> 1:07:13.560
<v Speaker 1>the house, my oldest. That boy didn't even heat him up.

1:07:13.640 --> 1:07:15.680
<v Speaker 1>He took the biscuit straight out of the zip black

1:07:15.720 --> 1:07:18.080
<v Speaker 1>bag and ate them and said, yeah, they're good. Dad.

1:07:19.360 --> 1:07:24.720
<v Speaker 1>So just that that's how I'm doing. Just find something.

1:07:24.760 --> 1:07:27.600
<v Speaker 1>It's been great though. And in the pandemic we were

1:07:27.640 --> 1:07:30.720
<v Speaker 1>also doing just to make it. Every three weeks, I

1:07:30.760 --> 1:07:37.360
<v Speaker 1>would do fruity pebble rice Crisp retreats, So do the

1:07:37.400 --> 1:07:41.400
<v Speaker 1>fruity pebbles now, I did Coco pebbles old fire, just

1:07:41.440 --> 1:07:44.160
<v Speaker 1>getting us through it, man, And when they the kids saw,

1:07:44.200 --> 1:07:47.560
<v Speaker 1>they were like, Dane, has been three weeks it all

1:07:47.840 --> 1:07:52.240
<v Speaker 1>They're going those fruity pebbles killing them. So it was cool, man.

1:07:52.280 --> 1:07:54.400
<v Speaker 1>We just we got through it the best way we could,

1:07:54.440 --> 1:07:57.920
<v Speaker 1>and and we I wasn't eating like negatively. I was

1:07:58.000 --> 1:08:00.680
<v Speaker 1>just every couple of weeks do some something that made

1:08:00.680 --> 1:08:05.120
<v Speaker 1>it a change up, but a changeup on the routine

1:08:05.840 --> 1:08:09.320
<v Speaker 1>and it was good. So I'm Steve Smith, singer, I'm

1:08:09.360 --> 1:08:11.920
<v Speaker 1>Gerard Little John and this is cut to It. Thank

1:08:11.960 --> 1:08:14.160
<v Speaker 1>you for your tom God bless you. I hope you

1:08:14.200 --> 1:08:19.760
<v Speaker 1>see you again. Oh we are cut to It with

1:08:19.840 --> 1:08:23.920
<v Speaker 1>Steve Smith Senior. That is Me is a production of

1:08:24.120 --> 1:08:28.919
<v Speaker 1>Cut to It LLC, Balto Creative Media, The Black Effect

1:08:29.080 --> 1:08:32.759
<v Speaker 1>and I Heart Radio. For more podcast from I Heart Radio,

1:08:33.120 --> 1:08:36.959
<v Speaker 1>visit the I Heart Radio app, Apple Podcast, or wherever

1:08:37.200 --> 1:08:40.559
<v Speaker 1>you listen to your favorite shows from Cut to It.

1:08:41.160 --> 1:08:45.599
<v Speaker 1>Executive producer Steve Smith, SINGR co host Gerard Little John,

1:08:46.240 --> 1:08:50.479
<v Speaker 1>talent and booking manager Joe Fusci, social media manager Peyton

1:08:50.520 --> 1:08:54.320
<v Speaker 1>Smith from Balto Creative Media. Cut to It is produced

1:08:54.320 --> 1:08:58.759
<v Speaker 1>by Brian Balta Chevitch and Meredith Carter, with production existence

1:08:58.800 --> 1:09:03.040
<v Speaker 1>by Alex Lebrek, Production manager Sarah Hollock, Theme music by

1:09:03.040 --> 1:09:09.400
<v Speaker 1>Alex Johnson, lyrics and vocals by Anthony Hamilton. If you

1:09:09.400 --> 1:09:12.720
<v Speaker 1>ain't heard about it, then we're about to let you know.

1:09:15.400 --> 1:09:16.840
<v Speaker 1>It's all