WEBVTT - The Cost of Excellence

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<v Speaker 1>Good morning, Pieces and welcome to Okay f Daily with

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<v Speaker 1>Meet Your Girl Danielle Moody, recording once again from the Bunker, Folks,

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<v Speaker 1>I want to take a break on this Thursday from

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<v Speaker 1>the regular pace of what just seems like inexhaustive news

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<v Speaker 1>cycle this week. Everywhere that you look, there is something

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<v Speaker 1>that is wrong. Whether it is the action that is

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<v Speaker 1>being taken at the states against abortion now the latest

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<v Speaker 1>being Utah, whether it is you know, the recognition that

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<v Speaker 1>kids in K through twelve schools are having a really

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<v Speaker 1>difficult time getting back into what it means to be

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<v Speaker 1>in school in a pandemic, and we're hearing reports about anxiety, depression, dress,

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<v Speaker 1>all of the things that we have been experiencing over

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<v Speaker 1>the last two years, our kids, the nation's kids have

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<v Speaker 1>been experiencing, and are we dealing with this. There is

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<v Speaker 1>just so much that I wanted to take a break,

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<v Speaker 1>just one day, to take a break and have a

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<v Speaker 1>really thoughtful conversation with the host of a podcast series,

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<v Speaker 1>a storytelling series called American Prodigies. And I speak today

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<v Speaker 1>with host Amia Rose Davis, who is an assistant professor

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<v Speaker 1>of History and African American Studies at U Penn and

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<v Speaker 1>She's also co host of a popular podcast that you

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<v Speaker 1>all may know because they've had over a million downloads,

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<v Speaker 1>which is called Burn It All Down, and it is

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<v Speaker 1>a feminist sports podcast, but in American prodigies. This series

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<v Speaker 1>really delves into this iteration. It is in now its

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<v Speaker 1>third season and what a mirror does if this season,

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<v Speaker 1>the third season is delve into black women in gymnastics,

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<v Speaker 1>and she goes through the eighties, the nineties, the early aughts,

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<v Speaker 1>and into now and what it has meant to be

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<v Speaker 1>a black gymnast right at all levels of competition. And

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<v Speaker 1>when we think about this, I, you know, we will

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<v Speaker 1>have a conversation where I will talk about the Naser case,

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<v Speaker 1>right Larry Naser, you know, the horrific, disgusting sexual predator

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<v Speaker 1>that acted as the doctor for elite gymnasts twenty thirty

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<v Speaker 1>years and sexually assaulted, raped, many of these well known

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<v Speaker 1>gymnasts that we have watched tumble and get gold medals,

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<v Speaker 1>and we have cheered on, not knowing silently the pain

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<v Speaker 1>that they were all dealing with until recently when the

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<v Speaker 1>case became national spotlight. The conversation that I have with

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<v Speaker 1>Amra is, you know, one of the things that has

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<v Speaker 1>always shook me is the pedestal that we put athletes

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<v Speaker 1>on and our thought around the sacrifices that they make

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<v Speaker 1>and what it takes to be and a prodigy one

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<v Speaker 1>of the greats. But what we have learned over some

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<v Speaker 1>very high profile folks like a Simone Biles and deciding

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<v Speaker 1>that she was not going to compete in some of

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<v Speaker 1>the events at the past Olympics because of what her

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<v Speaker 1>mental health. We've heard Naomi Osaka say the same thing

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<v Speaker 1>about her mental health and well being. And I think

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<v Speaker 1>that we for generations have loved to believe that these

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<v Speaker 1>athletes were, you know, superhuman because they can perform things

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<v Speaker 1>that we can only dream and imagine, but we never

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<v Speaker 1>really think about or have conversations about what they are

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<v Speaker 1>suffering through and what they are struggling through in order

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<v Speaker 1>to grab that metal. Many of these young prodigies that

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<v Speaker 1>Amira speaks to, who you know have now since have

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<v Speaker 1>grown right or coaching themselves, will share some of their

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<v Speaker 1>experiences about what it means, what it meant to be

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<v Speaker 1>the only black girl in an entire gym, how they

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<v Speaker 1>were judged differently based on their body structure, points deducted

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<v Speaker 1>because they have a little bit more, but than their

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<v Speaker 1>white you know colleagues, how their hair or was treated,

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<v Speaker 1>how their bodies were treated, how they were talked about.

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<v Speaker 1>So not only are they having to work through some

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<v Speaker 1>of the most unbearable pains and strains, right that they

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<v Speaker 1>put their bodies to in order to be the best,

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<v Speaker 1>but the emotional scarring and the trauma. In this episode,

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<v Speaker 1>we will talk about food disorders, we will talk about

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<v Speaker 1>sexual assault and trauma, and you know, really delve into

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<v Speaker 1>this part of athleticism that we don't necessarily spend a

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<v Speaker 1>whole lot of time talking about. When we looked at

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<v Speaker 1>the makeup of the latest you know, women's US women's

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<v Speaker 1>Olympic team, we were marveling and applauding at the diversity

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<v Speaker 1>that was present. These young black girls, right who I

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<v Speaker 1>can remember growing up and knowing but just a few names,

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<v Speaker 1>right of these gymnasts that look like me, and now

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<v Speaker 1>you have an entire team, But you take into consideration

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<v Speaker 1>what they have fought against in order to get to

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<v Speaker 1>this place. And so in this eight part series that

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<v Speaker 1>Amira takes us through, she takes us through the stories

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<v Speaker 1>of what it's like to be inside these gyms, to

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<v Speaker 1>be inside these elite setups to come from, you know,

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<v Speaker 1>potentially low income families that are literally giving their children

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<v Speaker 1>away because here you have opportunity, you have possibility. I

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<v Speaker 1>often think about, you know, during the Olympics is when

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<v Speaker 1>the world's eyes are on sports and on the same

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<v Speaker 1>sports at the same time. And the stories, the little

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<v Speaker 1>vigneyettes that they do in the Olympics where you get

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<v Speaker 1>to know the people that are competing and you get

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<v Speaker 1>to know their families, and they are you know, wonderfully packaged,

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<v Speaker 1>you know, segments and vignettes that we all you know

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<v Speaker 1>that inspire right or bring us to tears because we

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<v Speaker 1>understand that those people that are performing on the mat,

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<v Speaker 1>on the beam on bars are doing so having faced

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<v Speaker 1>a lot of trauma tragedy in their own lives, and

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<v Speaker 1>it gives us this inspiration that we need to persevere

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<v Speaker 1>through our dark times. But there's a lot that is

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<v Speaker 1>left out about the treatment of young girls. I think

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<v Speaker 1>back to carry strug I think back to her performance

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<v Speaker 1>in nineteen ninety six on the vault, doing so knowing

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<v Speaker 1>that she was badly injured, but everything was relying on her,

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<v Speaker 1>the country, the team, and we all applauded as she

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<v Speaker 1>broke down in tears after she stuck that landing, basically

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<v Speaker 1>breaking her body so that America could have a medal.

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<v Speaker 1>And of course you can say, oh, Danielle, but she

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<v Speaker 1>worked her entire life for this, Yes, but I want

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<v Speaker 1>us to pause and think about what it means to

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<v Speaker 1>applaud at other people's pain and suffering. And then we

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<v Speaker 1>would find out later about the sexual abuse that these

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<v Speaker 1>girls were carrying with them and had carried with them

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<v Speaker 1>for years their entire lives because they didn't know any better.

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<v Speaker 1>So in this series, you know, I think that Amira

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<v Speaker 1>gives folks a behind the scenes pulling back the curtain

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<v Speaker 1>in a way beyond the inspirational vignatson. Yes, there is inspiration,

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<v Speaker 1>and she says, you know at the end of this

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<v Speaker 1>interview that there is also a lot of joy, but

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<v Speaker 1>there is also a lot of pain as well, And

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<v Speaker 1>I think that it is okay to talk about those

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<v Speaker 1>things because we are layered complex human beings and it's amazing.

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<v Speaker 1>It's a marvel at what the human body is capable

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<v Speaker 1>of doing when it is optimized, when it's met the

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<v Speaker 1>optimization along with just the inherent talent, and what can

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<v Speaker 1>happen when those things combine, but also thinking about the

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<v Speaker 1>cost of that, right, because there is a cost. And

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<v Speaker 1>while we can say, you know, nowadays, people you know

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<v Speaker 1>can capitalize and commodify in a way that they can

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<v Speaker 1>make financial gains, you know, if you reach the pinnacle,

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<v Speaker 1>But what about those that don't. Because for every Simone

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<v Speaker 1>Biles and Gabby Douglas and Dominique DAWs, there are thousands

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<v Speaker 1>of names that we will never know, but who have

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<v Speaker 1>put their bodies emotionally, spiritually, and physically through the ranger

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<v Speaker 1>in the hopes of getting on top of that Olympic stand.

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<v Speaker 1>And so, you know, it was really great to be

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<v Speaker 1>in conversation to kind of take a break, folks from

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<v Speaker 1>the news of the day and just hear a different story.

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<v Speaker 1>In the coming weeks on the show as well, I'm

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<v Speaker 1>going to start doing interviews with fiction authors right as

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<v Speaker 1>a way to kind of once again sprinkle in something

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<v Speaker 1>that is a bit different, something that is divergent from

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<v Speaker 1>our steady diet of our democracy crumbling, things that allow

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<v Speaker 1>us to just give our brains and our hearts some

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<v Speaker 1>rest so that we are able to continue fighting and

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<v Speaker 1>continue marching forward to where I'm not quite sure these

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<v Speaker 1>days I'm going to be honest with you. But what

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<v Speaker 1>I do know is that I want Woke AF to

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<v Speaker 1>continue being the voice of reason, continue to be a

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<v Speaker 1>space for us to connect with the truth right because

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<v Speaker 1>I think that that's getting harder and harder to decipher

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<v Speaker 1>from the nonsense, from the deep concern that I know

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<v Speaker 1>that all of you have because I share it. But

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<v Speaker 1>every once in a while, it is really important for

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<v Speaker 1>us to just take some respite, learn something different, stretch

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<v Speaker 1>our brains in a different way, or just sit back

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<v Speaker 1>and listen to a good story, read a good book,

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<v Speaker 1>listen to a good podcast that isn't about the news

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<v Speaker 1>of the day. So I hope that you all enjoy

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<v Speaker 1>my conversation with Amra, host of American Prodigies, which is

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<v Speaker 1>out now wherever you get your podcasts. So if after

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<v Speaker 1>this interview you want to check out American Prodigies or

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<v Speaker 1>the other show that she has che co host, Burn

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<v Speaker 1>It All Down, you should, right, because there should be

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<v Speaker 1>some balance into what we are consuming on a day

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<v Speaker 1>to day basis. So I hope that you enjoy this interview.

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<v Speaker 1>Coming up next, folks, I am very excited to welcome

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<v Speaker 1>to okate app daily for the very first time A mirror.

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<v Speaker 1>Rose Davis, who is Assistant Professor of History and African

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<v Speaker 1>American Studies at U Penn, is also the host of

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<v Speaker 1>the American Prodigies a Story, an eight week series look

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<v Speaker 1>at black girls in gymnastics, which is in its third season.

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<v Speaker 1>You're also a mirror the co host of the popular

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<v Speaker 1>podcast Burn It All Down, a feminist sports podcast. Let's

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<v Speaker 1>start with you are a person after my own heart,

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<v Speaker 1>which sounds like you have three and four jobs. I

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<v Speaker 1>would ask if you were like me, if you are

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<v Speaker 1>of Jamaican lineage, because that is our go to. Never

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<v Speaker 1>it is never enough to just do one thing, you

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<v Speaker 1>must do eight. So let's talk first about American Prodigies

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<v Speaker 1>and how this came, how this podcast came to be.

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<v Speaker 1>For sure, I'm not Jamaican, but we do have Caribbean lineage.

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<v Speaker 1>I feel like black women are always kind of primed

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<v Speaker 1>to have multiple hustles. So yeah, Prodigies has been a

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<v Speaker 1>very special project that I've done over the last year.

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<v Speaker 1>American Prodigies is a series on Blue Wire podcast Network.

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<v Speaker 1>The first season was hosted by Grant Wall about freddie Ado.

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<v Speaker 1>The second season was about hen Griffey Jr. And then

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<v Speaker 1>I had the great pleasure of hosting the third season.

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<v Speaker 1>And at first I was thinking about Gabby Douglas. I

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<v Speaker 1>was thinking about these black girl prodigies in sports. Obviously

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<v Speaker 1>I study the intersection of race, gender, sports and politics.

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<v Speaker 1>But as we started getting into it and I started

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<v Speaker 1>interviewing black women and black girls in gymnastics, I was like,

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<v Speaker 1>this sport is set up in a way that if

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<v Speaker 1>you're excelling at all in this sport, you're a prodigy

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<v Speaker 1>because you have to start so young. And we kind

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<v Speaker 1>of blew up the template for the seasons of American

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<v Speaker 1>Prodigies singular and made it American Prodigies plural to look

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<v Speaker 1>at black girless in gymnastics from the nineteen eighties and

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<v Speaker 1>nineteen nineties, the early adds up until today. And that's

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<v Speaker 1>what we've done over the last year. Shout out to

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<v Speaker 1>my story editor Jessica Luther and my producers Jessica Bodiford

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<v Speaker 1>and Kelly Hardcastle Jones. The four of us have really

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<v Speaker 1>been in the mud trying to tell these stories that

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<v Speaker 1>oftentimes are muted in our analysis of gymnastics or kind

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<v Speaker 1>of left off of discussions about black girls in sports

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<v Speaker 1>because it's like, oh, that's a white sport. There aren't

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<v Speaker 1>black girls there. And what we've uncovered is that they've

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<v Speaker 1>always been there, they continue to be there. And even

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<v Speaker 1>though right now it feels like black girls are having

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<v Speaker 1>a moment in gymnastics, it's been a long time coming.

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<v Speaker 1>You know, there has often you know, obviously through the

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<v Speaker 1>horrible scandal right UH in the sport of gymnastics that

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<v Speaker 1>really put I think a spotlight onto the treatment of

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<v Speaker 1>these girls, who is silenced, who is not? UM brought

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<v Speaker 1>into also the consideration of economic status right UM and

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<v Speaker 1>how these young girls that ages four, five six years

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<v Speaker 1>old are sent away right to UM to really hone

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<v Speaker 1>their talents and their skills. But then what we've learned

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<v Speaker 1>through the Naser cases then are open to such um

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<v Speaker 1>sexual violence and vulnerabilities, and so UM in in in

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<v Speaker 1>thinking about just how and why gymnastics has been in

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<v Speaker 1>UM in the spotlight for for a while in terms

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<v Speaker 1>of the news. What are some of the things that

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<v Speaker 1>you uncovered um in in the series that has to

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<v Speaker 1>do UM with kind of the the the violence that

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<v Speaker 1>we have learned about, the vulnerabilities and particularly how black

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<v Speaker 1>girls have been situated in particular in the midst of

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<v Speaker 1>all of this. That's a great question. I will issue

0:16:09.880 --> 0:16:13.120
<v Speaker 1>a trigger warning for listeners. I'm about to discuss sexual abuse,

0:16:13.520 --> 0:16:19.200
<v Speaker 1>disordered eating, emotional abuse as well. I think that's one

0:16:19.240 --> 0:16:21.400
<v Speaker 1>of the main questions I had going into this is

0:16:21.400 --> 0:16:25.800
<v Speaker 1>that we had been able culturally to unpack gymnastics as

0:16:25.800 --> 0:16:29.080
<v Speaker 1>a site of harm through the NASCAR case, through even

0:16:29.080 --> 0:16:31.440
<v Speaker 1>in the nineties, little girls in pretty boxes, or these

0:16:31.480 --> 0:16:35.120
<v Speaker 1>ideas that gymnastics is something that grinds you up. And

0:16:35.200 --> 0:16:39.560
<v Speaker 1>I was really stuck with thinking about that inevitable one

0:16:39.640 --> 0:16:42.040
<v Speaker 1>black girl in a gym who was dealing with all

0:16:42.040 --> 0:16:44.440
<v Speaker 1>of those things, and then also layering on racism on

0:16:44.480 --> 0:16:46.800
<v Speaker 1>top of that, And I said, I don't know if

0:16:46.800 --> 0:16:50.640
<v Speaker 1>we've ever asked what gymnastics looks like through the eyes

0:16:50.680 --> 0:16:54.280
<v Speaker 1>of black girls. And so that was really my starting point.

0:16:54.760 --> 0:16:57.400
<v Speaker 1>And a lot of what we uncovered has all of

0:16:57.440 --> 0:17:00.720
<v Speaker 1>these moments where it crashes in to stories that we

0:17:00.760 --> 0:17:04.240
<v Speaker 1>know about gymnastics, but there's just like an added layer

0:17:04.320 --> 0:17:07.760
<v Speaker 1>that they articulate. And so Betty o'kino, who was a

0:17:07.840 --> 0:17:12.320
<v Speaker 1>story gym gymnast, a trailblazer in the early nineties, went

0:17:12.359 --> 0:17:15.080
<v Speaker 1>to the Barcelona Olympics in ninety two. She was also

0:17:15.160 --> 0:17:19.240
<v Speaker 1>one of the first students of the Coroles, which you know,

0:17:19.320 --> 0:17:23.080
<v Speaker 1>they like ran all of American gymnastics. And when I

0:17:23.119 --> 0:17:25.400
<v Speaker 1>was talking to her, for instance, like she was talking

0:17:25.400 --> 0:17:27.680
<v Speaker 1>about disordered eating, she was telling me where she hid

0:17:27.680 --> 0:17:32.640
<v Speaker 1>her food. She was talking about how she was broken down, right,

0:17:32.880 --> 0:17:37.040
<v Speaker 1>how she would be training something that she knew she

0:17:37.160 --> 0:17:39.800
<v Speaker 1>couldn't do, or that she knew she was too tired

0:17:39.840 --> 0:17:42.320
<v Speaker 1>to do, and she would be told to do it

0:17:42.400 --> 0:17:45.440
<v Speaker 1>to the point of injury. Right, the amount of injuries

0:17:45.480 --> 0:17:48.320
<v Speaker 1>people were recapping. And I asked her, you know, she

0:17:48.320 --> 0:17:50.000
<v Speaker 1>talked about how she felt like she had no voice,

0:17:50.040 --> 0:17:52.160
<v Speaker 1>she couldn't speak up. And I said, like, what would

0:17:52.160 --> 0:17:53.800
<v Speaker 1>the consequence be? And she was like, well, it wasn't

0:17:53.880 --> 0:17:56.120
<v Speaker 1>just that I was tall, or that I was brown

0:17:56.240 --> 0:17:58.359
<v Speaker 1>or anything like that. And it's not just that you'd

0:17:58.400 --> 0:18:01.520
<v Speaker 1>be a sassy gymnast, but you'd be a sassy black gymnast.

0:18:01.520 --> 0:18:04.760
<v Speaker 1>You would be, you know, endorsing all the stereotypes that

0:18:04.800 --> 0:18:07.080
<v Speaker 1>they held about you before you walked in the door.

0:18:07.840 --> 0:18:10.200
<v Speaker 1>And the thing about Betty is like Betty was half

0:18:10.320 --> 0:18:12.960
<v Speaker 1>Romanian and so she was in the gym with the

0:18:13.000 --> 0:18:15.840
<v Speaker 1>Coroles while they were talking mess about all of the

0:18:15.880 --> 0:18:18.760
<v Speaker 1>gymnasts in the gym, calling them names, talking about their

0:18:18.760 --> 0:18:22.080
<v Speaker 1>bodies in Romanian. But she could understand, and they just

0:18:22.119 --> 0:18:24.399
<v Speaker 1>didn't think she could because she's black, and they didn't

0:18:24.400 --> 0:18:28.000
<v Speaker 1>expect the black girl just understand Romanian. But she heard

0:18:28.160 --> 0:18:32.760
<v Speaker 1>firsthand right that same level of kind of scrutiny. And

0:18:32.800 --> 0:18:35.720
<v Speaker 1>so we have a point in our conversation that's Betty's

0:18:35.760 --> 0:18:38.720
<v Speaker 1>episode three. Our conversation really talks about the story of

0:18:38.760 --> 0:18:43.760
<v Speaker 1>injury and abuse in that way, and she talks about

0:18:44.280 --> 0:18:47.320
<v Speaker 1>how she when the NASCAR case broke her, even when

0:18:47.320 --> 0:18:50.720
<v Speaker 1>they started scrutinizing what happened at the Coroles ranch where

0:18:50.720 --> 0:18:53.280
<v Speaker 1>everybody had to go train for the national team. She

0:18:53.720 --> 0:18:56.760
<v Speaker 1>there's clips of her on Oprah like defending them, and

0:18:56.840 --> 0:18:59.399
<v Speaker 1>so I had the pleasure of kind of talking to

0:18:59.440 --> 0:19:02.760
<v Speaker 1>her and really unpacking her family, her childhood, and I

0:19:02.840 --> 0:19:06.280
<v Speaker 1>asked her, it feels like the way that the ranch

0:19:06.400 --> 0:19:08.920
<v Speaker 1>was run, it was very similar to how your household

0:19:08.960 --> 0:19:11.640
<v Speaker 1>was run. So I can see as a teenager being

0:19:11.680 --> 0:19:14.520
<v Speaker 1>asked to dismiss all of that was really putting you

0:19:14.560 --> 0:19:17.600
<v Speaker 1>in a position where you had to reflect on childhood trauma.

0:19:17.680 --> 0:19:21.560
<v Speaker 1>And you know, and she talked about her long journey

0:19:21.840 --> 0:19:24.280
<v Speaker 1>to be able to name abuse as abuse, and I

0:19:24.280 --> 0:19:27.359
<v Speaker 1>think that's what we see a lot of times in

0:19:27.400 --> 0:19:30.280
<v Speaker 1>the podcast to other stories that come up mirror that.

0:19:30.560 --> 0:19:35.120
<v Speaker 1>Simone Biles's story, for instance, is all about her as

0:19:35.119 --> 0:19:37.439
<v Speaker 1>a survivor. I talked to her mom, Nellie Biles, for

0:19:37.480 --> 0:19:41.080
<v Speaker 1>that episode, and she's talking about those childs and tribulations

0:19:41.119 --> 0:19:44.200
<v Speaker 1>and what it means to speak out. Or Tasha Swiker,

0:19:44.359 --> 0:19:48.480
<v Speaker 1>black woman who was a victim of Nasser and then

0:19:48.560 --> 0:19:51.919
<v Speaker 1>got her JD and was actually a part of the

0:19:52.000 --> 0:19:55.000
<v Speaker 1>legal team that delivered a settlement to all survivors. So

0:19:55.119 --> 0:19:57.800
<v Speaker 1>black girls are in and of this history, and they

0:19:57.960 --> 0:20:03.480
<v Speaker 1>articulate with pinpoint accuracy how race intersects and and kind

0:20:03.480 --> 0:20:08.080
<v Speaker 1>of expands these traumas that they were unpacking in the sport,

0:20:08.400 --> 0:20:14.280
<v Speaker 1>alongside disordered eating and body scrutiny and you know, exploitation, etc.

0:20:15.200 --> 0:20:20.800
<v Speaker 1>You know, when you bring up UM, the eating disorders,

0:20:21.280 --> 0:20:24.000
<v Speaker 1>UM in particular, I kind of want to delve into

0:20:24.520 --> 0:20:27.720
<v Speaker 1>UM because we know that black women in sports, regardless

0:20:27.720 --> 0:20:30.440
<v Speaker 1>of the sport that you're in, but particularly in gymnastics,

0:20:30.600 --> 0:20:36.800
<v Speaker 1>right your frame um is looked at right in it

0:20:36.920 --> 0:20:40.080
<v Speaker 1>in a certain way. We see this as a culture

0:20:40.240 --> 0:20:45.000
<v Speaker 1>through the experiences, and how Serena Williams and Venus Williams

0:20:45.000 --> 0:20:49.120
<v Speaker 1>have talked about, um, you know, being able to move

0:20:49.240 --> 0:20:55.800
<v Speaker 1>through that outward scrutiny, the just bold racism um and

0:20:55.880 --> 0:20:59.080
<v Speaker 1>so our bodies being too muscular to this to that,

0:20:59.160 --> 0:21:04.280
<v Speaker 1>too big to blah blah blah. How did that? Um? How?

0:21:04.480 --> 0:21:10.159
<v Speaker 1>How how was it that they saw themselves their bodies

0:21:10.280 --> 0:21:16.800
<v Speaker 1>in relation to their peers? Yea, And how did I

0:21:17.119 --> 0:21:21.280
<v Speaker 1>if you're in a space where everything is seemed to

0:21:21.280 --> 0:21:26.040
<v Speaker 1>be normal, right, the hiding of food, the restriction of food,

0:21:26.200 --> 0:21:30.520
<v Speaker 1>the over exertion in terms of of of physical prowess,

0:21:30.560 --> 0:21:33.400
<v Speaker 1>Like if all of these things are considered normal when

0:21:33.400 --> 0:21:37.760
<v Speaker 1>you're in this kind of um compound, right, the ranch

0:21:37.840 --> 0:21:41.560
<v Speaker 1>and these training facilities, how do you know what abuse

0:21:42.320 --> 0:21:44.960
<v Speaker 1>is exactly right? Yeah? And I think like this is

0:21:45.000 --> 0:21:47.280
<v Speaker 1>one of the things that was really great about layering

0:21:47.359 --> 0:21:50.960
<v Speaker 1>experiences because you could see that some families approaches. Right.

0:21:51.240 --> 0:21:56.439
<v Speaker 1>There's an episode episode six follows na Denis and Sophinadjes

0:21:56.600 --> 0:21:59.320
<v Speaker 1>is two of the earliest viral sensations, those videos you

0:21:59.320 --> 0:22:01.720
<v Speaker 1>always see on your timeline. But we also talked to

0:22:01.760 --> 0:22:04.200
<v Speaker 1>both of their mothers, and their mothers had very different

0:22:04.200 --> 0:22:07.359
<v Speaker 1>tactics for attempting to keep their children safe in this sport,

0:22:07.760 --> 0:22:11.199
<v Speaker 1>and so Fina de Jesus's mother, Maria always yanked her

0:22:11.200 --> 0:22:13.840
<v Speaker 1>out of the sport. Right. She was constantly like, that

0:22:13.920 --> 0:22:16.719
<v Speaker 1>was her style of doing it is affirming like you

0:22:16.840 --> 0:22:18.840
<v Speaker 1>that you knew how to lay your baby hairs when

0:22:18.840 --> 0:22:21.480
<v Speaker 1>you went to the ranch in Houston, right, that you

0:22:21.560 --> 0:22:25.880
<v Speaker 1>knew how to retain yourself in these spaces. And other

0:22:25.920 --> 0:22:28.920
<v Speaker 1>people were like, no, we need to play by the rules.

0:22:28.920 --> 0:22:31.480
<v Speaker 1>We need to do this because that's how you're going

0:22:31.520 --> 0:22:34.960
<v Speaker 1>to stay safe. And what we see is that neither

0:22:35.080 --> 0:22:38.280
<v Speaker 1>really matter. When we talk to the gymnast, they talk

0:22:38.359 --> 0:22:41.840
<v Speaker 1>about their hair right all through through every gymnast in

0:22:41.960 --> 0:22:46.080
<v Speaker 1>every decade I talked to, right are talking about the

0:22:46.119 --> 0:22:49.159
<v Speaker 1>politics of their hair being policed in these spaces. The

0:22:49.240 --> 0:22:51.560
<v Speaker 1>first episode of the season is a conversation I had

0:22:51.560 --> 0:22:54.240
<v Speaker 1>with Jordan Chiles, and I talked to her like two

0:22:54.280 --> 0:22:56.440
<v Speaker 1>weeks when she came back from Tokyo from the Olympics,

0:22:56.720 --> 0:22:58.400
<v Speaker 1>and she told me a story she had never told

0:22:58.400 --> 0:23:01.760
<v Speaker 1>anybody before about her early cutting her hair right and

0:23:01.880 --> 0:23:04.840
<v Speaker 1>thinking about all of these ways that they received that

0:23:04.920 --> 0:23:07.920
<v Speaker 1>message that your hair is out of bounds here. Right.

0:23:08.640 --> 0:23:11.520
<v Speaker 1>We talk to people who are trying to reform gymnastics

0:23:11.640 --> 0:23:14.840
<v Speaker 1>judging because gymnastics, like figures getting it's an aesthetic sport,

0:23:14.920 --> 0:23:17.960
<v Speaker 1>which is why figure and frame come into so much

0:23:18.000 --> 0:23:21.840
<v Speaker 1>focus on top of like usual, because it's actually how

0:23:21.880 --> 0:23:24.040
<v Speaker 1>they're judged as well. And so we talked to a

0:23:24.080 --> 0:23:27.479
<v Speaker 1>former gymnast, Jasmine Swinnagan, who's one of three black judges

0:23:27.520 --> 0:23:30.560
<v Speaker 1>in the entire state of Minnesota and is doing work

0:23:30.600 --> 0:23:33.159
<v Speaker 1>to root out bias and judging. And one of the

0:23:33.160 --> 0:23:36.159
<v Speaker 1>things she was telling us is, like, it's so common

0:23:36.200 --> 0:23:39.800
<v Speaker 1>to see your points be deducted because the template they're

0:23:39.920 --> 0:23:44.480
<v Speaker 1>using to judge, say, split legs can't don't you know,

0:23:44.560 --> 0:23:47.880
<v Speaker 1>doesn't account for all that, but right, like doesn't account

0:23:47.880 --> 0:23:51.720
<v Speaker 1>for fuller figures. Judges who are used to like what

0:23:51.840 --> 0:23:54.800
<v Speaker 1>appointed foot needs to look like are taught about like

0:23:54.880 --> 0:23:57.520
<v Speaker 1>looking where the color of the foot is. And she

0:23:57.560 --> 0:23:59.680
<v Speaker 1>had to literally bring in a diagram of a black

0:23:59.720 --> 0:24:03.560
<v Speaker 1>foot to say, don't deduct points because you're seeing two colors,

0:24:03.600 --> 0:24:07.280
<v Speaker 1>because our feet just look like that, right, And so

0:24:07.440 --> 0:24:11.320
<v Speaker 1>thinking about not only the athletes and the sport of gymnastics,

0:24:11.359 --> 0:24:15.119
<v Speaker 1>but all of these other things that factor in and

0:24:15.119 --> 0:24:17.960
<v Speaker 1>are constantly giving you messages that your body's wrong, your

0:24:18.000 --> 0:24:21.160
<v Speaker 1>hair is wrong, your feet are like all of this stuff,

0:24:21.480 --> 0:24:24.960
<v Speaker 1>and it lives on them. They recount it, they talk

0:24:25.040 --> 0:24:27.680
<v Speaker 1>about it, and they talk about also how we're combating it.

0:24:28.000 --> 0:24:31.360
<v Speaker 1>So one of my favorite episodes, the last episode episode,

0:24:31.359 --> 0:24:35.000
<v Speaker 1>it is really about an organization called Brown Girls Do Gymnastics,

0:24:35.040 --> 0:24:39.119
<v Speaker 1>who has been working to provide spaces that are holistic

0:24:39.359 --> 0:24:41.879
<v Speaker 1>for these black girls. They had we went to a

0:24:41.960 --> 0:24:44.760
<v Speaker 1>meet and grambling where the coaches were black, and the

0:24:44.800 --> 0:24:47.400
<v Speaker 1>athletic trainers were black, and the judges were black, and

0:24:47.760 --> 0:24:51.399
<v Speaker 1>they had wacondo leotards, and they had meetings with parents

0:24:51.440 --> 0:24:56.439
<v Speaker 1>about how to navigate predominantly white gym spaces. They've been

0:24:56.480 --> 0:25:00.399
<v Speaker 1>working with HBCUs to develop gymnastics in those programs because,

0:25:00.480 --> 0:25:04.520
<v Speaker 1>as you mentioned earlier, the long history of American gymnastics

0:25:04.520 --> 0:25:07.320
<v Speaker 1>has required you to be in certain spaces that are

0:25:07.440 --> 0:25:11.560
<v Speaker 1>very exclusive, and those spaces are predominantly white, and there's

0:25:11.600 --> 0:25:15.200
<v Speaker 1>a practice of not just enrolling in it and paying

0:25:15.200 --> 0:25:18.040
<v Speaker 1>in it, but literally needing to give your child two

0:25:18.080 --> 0:25:21.280
<v Speaker 1>coaches who supposedly have their best interest in mind to

0:25:22.000 --> 0:25:25.720
<v Speaker 1>this best gym in Iowa, right, like all of these places.

0:25:26.280 --> 0:25:28.760
<v Speaker 1>And I think that you can see the long lasting

0:25:28.800 --> 0:25:31.320
<v Speaker 1>trauma of that really being articulated through some of the

0:25:31.359 --> 0:25:36.199
<v Speaker 1>stories we tell. You know, I think about, now, what

0:25:36.320 --> 0:25:40.560
<v Speaker 1>are some of the differences where you can see and

0:25:40.600 --> 0:25:44.200
<v Speaker 1>I say differences in the way of progress? Right, So

0:25:44.280 --> 0:25:47.119
<v Speaker 1>you have gone through the decades, like you're saying, you know,

0:25:47.200 --> 0:25:50.399
<v Speaker 1>going from the eighties to the earl you know, to

0:25:50.600 --> 0:25:56.600
<v Speaker 1>the early as to now, what are what are the

0:25:56.640 --> 0:26:00.840
<v Speaker 1>indicators that you've seen of progress? Yeah, other other than

0:26:01.000 --> 0:26:05.960
<v Speaker 1>us having a team the Olympic team which looked I

0:26:06.000 --> 0:26:09.879
<v Speaker 1>mean ten year old me who entered a gymnastics gym

0:26:09.960 --> 0:26:12.639
<v Speaker 1>for the first time because I used to watch Nadia

0:26:14.119 --> 0:26:18.399
<v Speaker 1>story on repeat as a as a child and so

0:26:18.680 --> 0:26:22.760
<v Speaker 1>wanted to get into get into gymnastics at that age.

0:26:23.160 --> 0:26:27.880
<v Speaker 1>What are the markers of progress? For sure? I mean

0:26:28.520 --> 0:26:30.440
<v Speaker 1>start with what you just said, the fact that there's

0:26:30.480 --> 0:26:32.840
<v Speaker 1>more visibility, right, And but what we try to really

0:26:32.880 --> 0:26:35.760
<v Speaker 1>push on is just because there's visibility at the elite

0:26:35.800 --> 0:26:40.040
<v Speaker 1>level does not mean everything's good at levels two, three,

0:26:40.160 --> 0:26:43.040
<v Speaker 1>four or five six. I think the work that Brown

0:26:43.040 --> 0:26:46.920
<v Speaker 1>Girls is doing is really UM important. Actually, as we

0:26:46.920 --> 0:26:50.880
<v Speaker 1>were finishing up that episode, Fisk announced the first ever

0:26:51.440 --> 0:26:57.280
<v Speaker 1>women's gymnastics program at at hbcu UM. The coach Connie

0:26:57.280 --> 0:27:02.560
<v Speaker 1>Traversey that they high was the first black gymnast to

0:27:02.600 --> 0:27:06.320
<v Speaker 1>everyone the NCAA All Around title back in the late

0:27:06.359 --> 0:27:09.440
<v Speaker 1>eighties early nineties. She's now the head coach at FIST.

0:27:09.680 --> 0:27:12.800
<v Speaker 1>So we talk about that. That's really kind of poetic

0:27:12.920 --> 0:27:17.200
<v Speaker 1>for me to see happening. I talked to all these

0:27:17.320 --> 0:27:20.720
<v Speaker 1>viral sensations, you know, Hallie and Sophia and Nia, and

0:27:20.840 --> 0:27:24.040
<v Speaker 1>the way that they build a space for themselves within

0:27:24.119 --> 0:27:27.399
<v Speaker 1>an institution, away from the elite space, but still called

0:27:27.400 --> 0:27:29.920
<v Speaker 1>out stuff they were seeing at the collegiate level and

0:27:30.040 --> 0:27:32.680
<v Speaker 1>also figured out what it looked like for them right

0:27:32.800 --> 0:27:35.600
<v Speaker 1>to take ownership of how they love to interact with

0:27:35.600 --> 0:27:38.399
<v Speaker 1>the sport. So Hallie's a choreographer, and Nia is like

0:27:38.440 --> 0:27:42.119
<v Speaker 1>at the met Gala doing gymnastics, and Sophia's in Gatorade commercials,

0:27:42.359 --> 0:27:44.560
<v Speaker 1>and they are really staking their own claim to what

0:27:44.640 --> 0:27:49.600
<v Speaker 1>gymnastics means through their eyes. Somebody like Jordan childs Is,

0:27:50.040 --> 0:27:53.119
<v Speaker 1>you know, has her own clothing line, has her sister

0:27:53.200 --> 0:27:59.040
<v Speaker 1>really intentionally styling her hair, is, you know, not accepting

0:27:59.200 --> 0:28:01.480
<v Speaker 1>these messages is like your hair has to be one way,

0:28:01.560 --> 0:28:03.560
<v Speaker 1>or your body has to be one way, your leotards

0:28:03.560 --> 0:28:07.280
<v Speaker 1>have to be one way. Simone Biles is a blueprint

0:28:07.320 --> 0:28:09.520
<v Speaker 1>for so much of this because she was so undeniable,

0:28:09.640 --> 0:28:13.160
<v Speaker 1>She had a lot of cultural capital, and she has

0:28:13.280 --> 0:28:16.800
<v Speaker 1>spoken out for survivors. She had the Goat Tour, which

0:28:16.880 --> 0:28:19.840
<v Speaker 1>was a gymnastics tour unlike anything we've ever seen that

0:28:20.000 --> 0:28:23.399
<v Speaker 1>wasn't just like the sparkle and frills of the sport.

0:28:23.800 --> 0:28:26.440
<v Speaker 1>There's a whole segment in that show where she's literally

0:28:26.440 --> 0:28:30.200
<v Speaker 1>being chased around by dancers wearing sweatshirts saying your anxiety

0:28:30.280 --> 0:28:33.119
<v Speaker 1>is lying to you. Has a whole discussion of mental

0:28:33.160 --> 0:28:37.879
<v Speaker 1>health in the show, and is really like bringing the

0:28:38.000 --> 0:28:41.600
<v Speaker 1>sport into new ground and talking about mental health, talking

0:28:41.640 --> 0:28:45.200
<v Speaker 1>about wellness in a holistic view, and so all of

0:28:45.240 --> 0:28:49.960
<v Speaker 1>those things for me feel like a new frontier and

0:28:50.400 --> 0:28:53.600
<v Speaker 1>I really kind of mark how recent it has been.

0:28:54.000 --> 0:28:58.440
<v Speaker 1>When talking to recent graduates of UCLA, they said, I

0:28:58.480 --> 0:29:01.480
<v Speaker 1>feel like the freshman when I was a senior. They're

0:29:01.640 --> 0:29:03.920
<v Speaker 1>entering a new day, but it's just like a three

0:29:04.040 --> 0:29:07.440
<v Speaker 1>year turn in the last like five years, right and

0:29:07.480 --> 0:29:09.120
<v Speaker 1>so a lot of the work that we did was

0:29:09.160 --> 0:29:12.160
<v Speaker 1>like giving us this foundation to stand on so as

0:29:12.160 --> 0:29:15.240
<v Speaker 1>we go forward, we're not just like, Okay, here's a

0:29:15.280 --> 0:29:18.200
<v Speaker 1>picture of Simone's gym the WCC with like all these

0:29:18.200 --> 0:29:20.920
<v Speaker 1>black girls who are going to be commedied competing at

0:29:21.040 --> 0:29:24.440
<v Speaker 1>upcoming trials or worlds or whatever, and think that that's enough,

0:29:24.560 --> 0:29:27.760
<v Speaker 1>but really understanding how they went about building that, why

0:29:27.800 --> 0:29:29.360
<v Speaker 1>it had to be build, and how it can be

0:29:29.400 --> 0:29:32.800
<v Speaker 1>replicated so that whether you're a Level one or a

0:29:32.880 --> 0:29:36.200
<v Speaker 1>Level ten, or in college or elite, you have a

0:29:36.240 --> 0:29:38.800
<v Speaker 1>safe space in order to practice the sport you love.

0:29:39.840 --> 0:29:41.880
<v Speaker 1>You know, one of the things that I and because

0:29:41.920 --> 0:29:45.720
<v Speaker 1>you were just speaking about Simone Biles, that I have

0:29:45.760 --> 0:29:51.200
<v Speaker 1>appreciated so much is her openness with regard to talking

0:29:51.280 --> 0:29:56.640
<v Speaker 1>about her mental health. And you know, we saw that

0:29:56.920 --> 0:30:02.800
<v Speaker 1>back you know, years prior. This was after other legal

0:30:02.840 --> 0:30:07.240
<v Speaker 1>conflicts with Michael Phelps having a conversation about depression and

0:30:07.440 --> 0:30:11.880
<v Speaker 1>now being you know, a person that that endorses um

0:30:11.920 --> 0:30:15.360
<v Speaker 1>different like online therapies. You know, there's a part of

0:30:15.440 --> 0:30:19.280
<v Speaker 1>us in society that you know, we hold these athletes

0:30:19.320 --> 0:30:21.440
<v Speaker 1>that are that are at the elite, that are at

0:30:21.480 --> 0:30:24.640
<v Speaker 1>the top of their game as like the model for

0:30:24.880 --> 0:30:28.240
<v Speaker 1>how we all would want to be. Right, Um, look

0:30:28.240 --> 0:30:31.360
<v Speaker 1>at their sacrifice, look at their dedication. But there's a

0:30:31.400 --> 0:30:35.680
<v Speaker 1>part of sacrifice that isn't just about missing you know,

0:30:35.880 --> 0:30:38.920
<v Speaker 1>the prom and the sleepovers and you know, and and

0:30:39.000 --> 0:30:42.720
<v Speaker 1>the entertainment side of youth. But there's a sacrifice of

0:30:42.760 --> 0:30:45.800
<v Speaker 1>their health, of their mental health and wellness and what

0:30:45.840 --> 0:30:49.600
<v Speaker 1>it takes to be at this elite level. What do

0:30:49.640 --> 0:30:55.200
<v Speaker 1>you think about you know, Simone and others being these

0:30:55.880 --> 0:31:02.040
<v Speaker 1>black you know, like athletes with this kind of cultural

0:31:02.120 --> 0:31:05.440
<v Speaker 1>capital to have conversations that are not I don't want

0:31:05.480 --> 0:31:07.880
<v Speaker 1>to say that they're they're still taboo, because I don't

0:31:07.920 --> 0:31:10.440
<v Speaker 1>believe that they are still taboo in the black community,

0:31:10.960 --> 0:31:14.440
<v Speaker 1>but there are not as many notable people that have

0:31:14.560 --> 0:31:19.200
<v Speaker 1>conversations publicly about mental about mental health in the black community.

0:31:19.240 --> 0:31:23.360
<v Speaker 1>So how do you think that that has her openness

0:31:23.360 --> 0:31:26.120
<v Speaker 1>has had an impact not just on the sport as

0:31:26.160 --> 0:31:29.360
<v Speaker 1>a whole, which had was, you know, really grounded in

0:31:29.360 --> 0:31:34.480
<v Speaker 1>a lot of silence, but has had with the black community. Yeah,

0:31:34.520 --> 0:31:39.680
<v Speaker 1>I would say Simone Naomi Osaka Raven Saunders, black women

0:31:39.720 --> 0:31:42.160
<v Speaker 1>have really been at the forefront of talking about mental

0:31:42.160 --> 0:31:45.360
<v Speaker 1>health in sports and without it. I think that there's

0:31:45.360 --> 0:31:48.360
<v Speaker 1>a real impact that it's having not only in their

0:31:48.400 --> 0:31:51.920
<v Speaker 1>respective sports, but really across like generations. I have a

0:31:51.960 --> 0:31:55.160
<v Speaker 1>lot of athletes I work with doing oral histories with

0:31:55.240 --> 0:31:57.720
<v Speaker 1>from who competed in the sixties and the seventies, and

0:31:57.800 --> 0:31:59.920
<v Speaker 1>over the summer they were calling and wanting to talk

0:32:00.000 --> 0:32:02.560
<v Speaker 1>about mental health and saying that this generation has given

0:32:02.600 --> 0:32:05.080
<v Speaker 1>them a language in order to talk about that. I

0:32:05.120 --> 0:32:09.760
<v Speaker 1>also just think, as you gesture too, it sparks a conversation.

0:32:09.920 --> 0:32:13.080
<v Speaker 1>So oftentimes we talk about sports as a reflection, as

0:32:13.120 --> 0:32:15.880
<v Speaker 1>a mirror, and I oftentimes say what we really need

0:32:15.920 --> 0:32:19.440
<v Speaker 1>to understand it as a laboratory because it can both

0:32:19.440 --> 0:32:22.440
<v Speaker 1>reflect society, but it can also be the place where

0:32:22.480 --> 0:32:26.640
<v Speaker 1>ideas or practices come to fruition and then get pushed

0:32:26.680 --> 0:32:30.160
<v Speaker 1>out to society. And I think that mental health conversations

0:32:30.280 --> 0:32:33.880
<v Speaker 1>is one of those spaces where it's meaningful with somebody

0:32:33.880 --> 0:32:37.280
<v Speaker 1>with their culture, capital, their platform, their visibility to say no,

0:32:37.640 --> 0:32:42.240
<v Speaker 1>to draw boundaries, right to take control of their own narratives.

0:32:42.320 --> 0:32:48.840
<v Speaker 1>Both Simone and Naomio Soccer, for instance, produce documentaries about

0:32:48.960 --> 0:32:52.040
<v Speaker 1>their own kind of journeys and didn't let the media's

0:32:52.160 --> 0:32:55.120
<v Speaker 1>narrative of their mental health or their struggles or whatever

0:32:55.560 --> 0:32:58.480
<v Speaker 1>eclipse what their own truth was. And I think that's

0:32:59.080 --> 0:33:02.360
<v Speaker 1>really a game djur in terms of disrupting the sports

0:33:02.440 --> 0:33:05.600
<v Speaker 1>media complex, you know as it is, and all of

0:33:05.720 --> 0:33:09.600
<v Speaker 1>these things are having effects. I see student athletes, you know,

0:33:09.640 --> 0:33:11.680
<v Speaker 1>at the high school level, college athletes that I work

0:33:11.720 --> 0:33:15.520
<v Speaker 1>with more willing to have these conversations for wherever they're

0:33:15.640 --> 0:33:20.160
<v Speaker 1>at because they're seeing people like Simone have those conversations.

0:33:20.240 --> 0:33:23.480
<v Speaker 1>It's incredibly important. And I tell you the best time

0:33:23.520 --> 0:33:27.200
<v Speaker 1>talking to her mother, who talked about sports psychology and

0:33:27.360 --> 0:33:32.680
<v Speaker 1>talked about how you know, how important for her it

0:33:32.920 --> 0:33:36.920
<v Speaker 1>was to instill these ideas in her kids that you

0:33:37.040 --> 0:33:40.320
<v Speaker 1>can talk to somebody, right, we can talk about these

0:33:40.400 --> 0:33:42.840
<v Speaker 1>issues that if we keep it bottled up like that's

0:33:43.200 --> 0:33:46.480
<v Speaker 1>really harmful. And I know we're talking about this like

0:33:46.560 --> 0:33:48.360
<v Speaker 1>this heavy, but I have to say, like, there is

0:33:48.440 --> 0:33:51.280
<v Speaker 1>joy throughout this podcast, and in particular when I think

0:33:51.320 --> 0:33:55.520
<v Speaker 1>of joy Nellie Biles is just a ray of light.

0:33:55.920 --> 0:33:58.120
<v Speaker 1>And she tells a story that has had me laughing

0:33:58.280 --> 0:34:01.120
<v Speaker 1>for weeks, right about Simone in the bars and stuff

0:34:01.160 --> 0:34:03.200
<v Speaker 1>like that, and I think that that's part of it

0:34:03.360 --> 0:34:06.200
<v Speaker 1>for me too, like, I as somebody who does this

0:34:06.320 --> 0:34:08.800
<v Speaker 1>a lot. Usually when a black woman in sports does something,

0:34:08.840 --> 0:34:12.520
<v Speaker 1>it means that my schedule gets busier. And I found

0:34:12.560 --> 0:34:15.879
<v Speaker 1>myself this summer taking instruction from the athletes I work

0:34:15.920 --> 0:34:17.960
<v Speaker 1>with to say I need my own boundaries, like I

0:34:18.120 --> 0:34:20.520
<v Speaker 1>need to worry about my mental health because I am

0:34:20.600 --> 0:34:23.880
<v Speaker 1>tired right And it's like, I'm not going to sacrifice

0:34:23.960 --> 0:34:26.400
<v Speaker 1>my body, my mental health and wellness anything like that

0:34:26.920 --> 0:34:29.480
<v Speaker 1>for our institution or for this or for the grind

0:34:29.600 --> 0:34:31.200
<v Speaker 1>or whatever. And we joked at the top of the

0:34:31.200 --> 0:34:34.960
<v Speaker 1>show about having a million different jobs, but knowing when

0:34:35.120 --> 0:34:37.400
<v Speaker 1>to be able to say no to the hustle and

0:34:37.560 --> 0:34:40.840
<v Speaker 1>able to say yes to rest has been something that

0:34:41.000 --> 0:34:44.319
<v Speaker 1>has been almost easier to invoke when you see people

0:34:44.920 --> 0:34:48.600
<v Speaker 1>like Naomial soccer Simone Biles doing it. And I think

0:34:48.680 --> 0:34:51.600
<v Speaker 1>that even when we went into making this podcast, my

0:34:51.760 --> 0:34:54.440
<v Speaker 1>producer Jessica Bodiford saying like we have to find the

0:34:54.560 --> 0:34:57.680
<v Speaker 1>joy and not to discount the harm, but rather because

0:34:57.719 --> 0:35:01.080
<v Speaker 1>it coincides and sometimes moving between. It is how people

0:35:01.120 --> 0:35:03.320
<v Speaker 1>have coped and it's also how we wanted to produce it.

0:35:03.680 --> 0:35:06.439
<v Speaker 1>So after every end credits is a moment of joy.

0:35:06.920 --> 0:35:09.680
<v Speaker 1>There's laughter, throughout it. Me and Betty Okino, who are

0:35:09.719 --> 0:35:14.000
<v Speaker 1>birthday twins, have like extreme Gemini energy during our episode

0:35:14.320 --> 0:35:17.600
<v Speaker 1>and we're like laughing and we're talking about really hard things,

0:35:17.680 --> 0:35:20.239
<v Speaker 1>but we're really jovial while doing it, and that's just

0:35:20.360 --> 0:35:23.320
<v Speaker 1>our affect. And I think that that having the ability

0:35:23.360 --> 0:35:25.319
<v Speaker 1>to talk about mental health and to talk about these

0:35:25.400 --> 0:35:28.719
<v Speaker 1>journeys but also holds space with all of these kind

0:35:28.760 --> 0:35:32.480
<v Speaker 1>of layered, complicated things together is what I'm seeing and

0:35:32.600 --> 0:35:35.960
<v Speaker 1>what I'm really appreciative of folks like Simone, you know,

0:35:36.320 --> 0:35:40.200
<v Speaker 1>facilitating you know, more space for that to occur. I mean,

0:35:40.280 --> 0:35:44.360
<v Speaker 1>it's it's such an important conversation to have, particularly you know,

0:35:44.840 --> 0:35:48.279
<v Speaker 1>even on my show, which I do a terrible job

0:35:48.360 --> 0:35:52.520
<v Speaker 1>of doing, which is the you know, the go between

0:35:52.960 --> 0:35:58.759
<v Speaker 1>between continued conversations on political rage and then the need

0:35:58.920 --> 0:36:01.600
<v Speaker 1>for there to the rest right that you can't be

0:36:01.719 --> 0:36:04.640
<v Speaker 1>in a state of rage all the time. UM And

0:36:04.760 --> 0:36:08.200
<v Speaker 1>so I think that, you know, in every way, we

0:36:08.360 --> 0:36:11.640
<v Speaker 1>try and show some type of balance, like we're all

0:36:11.960 --> 0:36:16.080
<v Speaker 1>full complete humans that have very complicated, layered, you know,

0:36:16.160 --> 0:36:21.720
<v Speaker 1>beautifully tragic stories. Um to to to share, Uh, please

0:36:21.800 --> 0:36:25.279
<v Speaker 1>tell folks a mirror where they can check out this

0:36:25.520 --> 0:36:33.440
<v Speaker 1>incredible layered eight stories. UM podcasts for sure anywhere you

0:36:33.520 --> 0:36:35.359
<v Speaker 1>get your podcasts, which is like the go to easy

0:36:35.440 --> 0:36:39.680
<v Speaker 1>answer now UM it lives all throughout there. Also, if

0:36:39.760 --> 0:36:43.239
<v Speaker 1>you go to the website on bluewire dot com, find

0:36:43.280 --> 0:36:46.120
<v Speaker 1>American Prodigies. We also have transcripts for all our episodes

0:36:46.239 --> 0:36:49.359
<v Speaker 1>there should you want trainscripts or um need to read

0:36:49.400 --> 0:36:53.800
<v Speaker 1>along while you listen. Um. I also created a podcast

0:36:53.880 --> 0:36:57.920
<v Speaker 1>playlist for Spotify that includes episodes of this podcast, but

0:36:58.080 --> 0:37:01.880
<v Speaker 1>also um of other podcas has showcasing black women in sports,

0:37:01.960 --> 0:37:04.560
<v Speaker 1>and that's called hear Us Now. You can search out

0:37:04.600 --> 0:37:07.440
<v Speaker 1>on the Spotify platform, but it's really everywhere that you

0:37:07.560 --> 0:37:09.920
<v Speaker 1>get your podcast. If you follow me on Twitter at

0:37:10.080 --> 0:37:13.919
<v Speaker 1>Mira Rose eighty eight or on Instagram Mira Rose six

0:37:14.000 --> 0:37:19.440
<v Speaker 1>I'm so basic right now. Both places have real snippets

0:37:19.480 --> 0:37:23.160
<v Speaker 1>of interviews, links to the show, the show notes, etc.

0:37:24.320 --> 0:37:27.520
<v Speaker 1>I highly recommend it. All episodes are out now and

0:37:27.640 --> 0:37:31.040
<v Speaker 1>so you get eight episodes plus a bonus episode talking

0:37:31.040 --> 0:37:33.440
<v Speaker 1>about what we wish we could have put in the

0:37:33.600 --> 0:37:37.839
<v Speaker 1>narrative pod. And if you subscribe to like Apple's subscription whatever,

0:37:38.160 --> 0:37:41.960
<v Speaker 1>there's bonus episodes which are my extended interviews with gymnasts

0:37:42.480 --> 0:37:45.880
<v Speaker 1>for each episode and it is I mean, I the

0:37:46.000 --> 0:37:50.600
<v Speaker 1>best time talking to these women. I just have to

0:37:50.680 --> 0:37:54.279
<v Speaker 1>tell everybody you have to get Angie Dankins in your life.

0:37:54.360 --> 0:37:57.800
<v Speaker 1>Angie Dankins was being champion in nineteen eighty six. She

0:37:58.120 --> 0:38:02.560
<v Speaker 1>has no filter whatsoever. She is a gem and I

0:38:02.680 --> 0:38:04.719
<v Speaker 1>just want everybody in the world if they don't, if

0:38:04.760 --> 0:38:08.480
<v Speaker 1>you do one thing, please go find this podcast episode

0:38:08.520 --> 0:38:11.160
<v Speaker 1>two and get you some Angie Dakins in your life

0:38:11.280 --> 0:38:15.000
<v Speaker 1>because she is worth everything. I love it so much.

0:38:15.560 --> 0:38:17.960
<v Speaker 1>I'm Nera Rose Davis. Thank you so much for making

0:38:18.040 --> 0:38:21.200
<v Speaker 1>the time to join woke f We appreciate you, thanks

0:38:21.239 --> 0:38:30.480
<v Speaker 1>for having me. That is it for me. Dear friends

0:38:30.600 --> 0:38:34.200
<v Speaker 1>here on woke f as always power to the people

0:38:34.320 --> 0:38:37.440
<v Speaker 1>and to all the people. Power, get woke and stay

0:38:38.000 --> 0:38:38.719
<v Speaker 1>woke as fuck.