WEBVTT - From the Vault: Cynicism, Part 4

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<v Speaker 1>Hey, welcome to Stuff to Blow your Mind. My name

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<v Speaker 1>is Robert Lamb. It is Saturday, so we have a

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<v Speaker 1>vault episode for you. This is going to be part

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<v Speaker 1>four of four in our Cynicism series. This one originally

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<v Speaker 1>published four twenty four, twenty twenty five. Let's jump right in.

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<v Speaker 2>Welcome to Stuff to Blow Your Mind production of iHeartRadio.

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<v Speaker 1>Hey you welcome to Stuff to Blow your Mind. My

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<v Speaker 1>name is Robert.

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<v Speaker 3>Lamb and I am Joe McCormick, and we're back with

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<v Speaker 3>the fourth and final part in our series on cinicism.

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<v Speaker 3>There has been a light at the end of the

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<v Speaker 3>tunnel and we finally reached it. So in Part one,

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<v Speaker 3>we defined cynicism as the tendency to believe that people

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<v Speaker 3>are bad, selfish, and untrustworthy, and we distinguished this modern

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<v Speaker 3>deion from other concepts like the cynic philosophy of ancient Greece,

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<v Speaker 3>which is a whole different thing, and from similar but

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<v Speaker 3>distinct concepts like pessimism. We also looked at research on

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<v Speaker 3>the correlates of cynicism across a bunch of domains of life,

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<v Speaker 3>from health to career and all kinds of things, and

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<v Speaker 3>discovered that being highly cynical tends to have overwhelmingly negative

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<v Speaker 3>effects on a person's life. In Part two, we focused

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<v Speaker 3>primarily on the so called cynical genius illusion. The short

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<v Speaker 3>version of this is that while people might not necessarily

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<v Speaker 3>like highly cynical people for whatever reason, we tend to

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<v Speaker 3>assume that they are smart and competent in cognitive domains,

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<v Speaker 3>conforming to the Sherlock Holmes archetype. However, experiments showed that

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<v Speaker 3>this is not actually the case. On average, highly cynical

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<v Speaker 3>people are not smarter than everybody else, and if anything,

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<v Speaker 3>the correlation usually goes the other way, And so we

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<v Speaker 3>talked about possible reasons for this fact, and also talked

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<v Speaker 3>about the question of what, if anything, is the actual

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<v Speaker 3>benefit of generalized cynicism. It seems like one answer is

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<v Speaker 3>that if you are not very skilled at telling the

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<v Speaker 3>difference between a trustworthy situation and an untrustworthy one, generalized

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<v Speaker 3>cynicism may protect you from catastrophic misplacements of trust, but

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<v Speaker 3>again at great cost to your well being and at

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<v Speaker 3>the price of many lost opportunities to benefit from trust

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<v Speaker 3>and cooperation. In Part three, we talked about the role

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<v Speaker 3>of cynicism in politics, including the idea that cynicism has

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<v Speaker 3>been on the rise in many democracies around the world

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<v Speaker 3>for a possible number of reasons, one influence maybe being

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<v Speaker 3>the use of social media. We also talked about research

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<v Speaker 3>on the phenomenon of political cynicism, in particular as distinct

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<v Speaker 3>from just general social cynicism or from simple distrust or

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<v Speaker 3>skepticism of politicians, and we got into some observed characteristics

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<v Speaker 3>of how cynicism manifests in political participation. We also talked

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<v Speaker 3>about how people may use a mask of cynical rhetoric

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<v Speaker 3>about politics in order to influence how they're perceived by others,

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<v Speaker 3>maybe to sort of cover up the fact that you

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<v Speaker 3>maybe don't know a lot about what you're talking about,

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<v Speaker 3>and we discuss the link between cynicism and a preference

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<v Speaker 3>for conspiracy based explanations.

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<v Speaker 1>Another thing we discussed that ties into this episode a

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<v Speaker 1>little bit is the idea that escape from cynicism in

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<v Speaker 1>the modern sense, one way to escape from it would

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<v Speaker 1>be to push through to a point of true disenchantment

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<v Speaker 1>and essentially become an ancient cynic, a capital C cynic

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<v Speaker 1>in the philosophical sense. Now, we'll see how well that

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<v Speaker 1>idea pans out with what we have to talk about today.

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<v Speaker 1>But to be clear, we're not recommending this as a

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<v Speaker 1>standard solution to any cynicism you're wrestling with in your life.

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<v Speaker 1>It's more interesting from the standpoint of understanding what lowercase

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<v Speaker 1>cynicism and capital C cynicism is. So I think it's

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<v Speaker 1>an interesting take in that regard, but not necessarily something

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<v Speaker 1>you want to try for yourself. Like, the answer is

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<v Speaker 1>not to I think we can. We can state pretty

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<v Speaker 1>clearly here, don't try to become more cynical about life

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<v Speaker 1>in order to reach some point of equilibrium.

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<v Speaker 3>Yeah, I think maybe I see what the author you

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<v Speaker 3>were citing when you brought this up is getting at

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<v Speaker 3>with the idea of a sort of total disenchantment leading

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<v Speaker 3>to a freedom to once again embrace virtue. I mean

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<v Speaker 3>that almost seems a kind of Buddhist in a way, like,

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<v Speaker 3>you know, like losing your love for the things of

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<v Speaker 3>the world, allowing you to find like different higher levels

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<v Speaker 3>of appreciation. But I question to what extent that kind

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<v Speaker 3>of enlightened disenchantment capital C cynicism can actually be reached

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<v Speaker 3>just by increasing your lowercase C cynicism along the standard dimension,

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<v Speaker 3>you know, like becoming even less and less trustful. I

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<v Speaker 3>don't know if that eventually gets you to capital C cynicism.

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<v Speaker 4>Yeah.

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<v Speaker 1>I think its primary purpose is to help us understand

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<v Speaker 1>the connections between ancient cynicism and modern cynicism, rather than

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<v Speaker 1>give us an approach for fixing our own lives.

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<v Speaker 3>Now, given everything that we've talked about so far, one

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<v Speaker 3>of the things the main things we wanted to talk

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<v Speaker 3>about today was the question of where cynicism comes from.

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<v Speaker 3>What can we understand about its origins within a culture

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<v Speaker 3>and within a person, how it grows and spreads, and

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<v Speaker 3>thus how can it be counteracted. Is there anything we

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<v Speaker 3>really know about how to stop the growth of cynicism.

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<v Speaker 3>I think this is a field where we don't have

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<v Speaker 3>really strong conclusions yet, but there are some good starting

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<v Speaker 3>points based on research. And one paper that I came

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<v Speaker 3>across that addresses this question pretty directly was published in

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<v Speaker 3>twenty twenty three in the journal Trends in Cognitive Sciences

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<v Speaker 3>by a pair of researchers from the Stanford Psychology Department

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<v Speaker 3>named Eric Neuman and Jamil Zaki. And this paper is

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<v Speaker 3>called Toward a Social Psychology of Cynicism. So the authors

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<v Speaker 3>begin this paper by addressing what they called the cynicism paradox.

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<v Speaker 3>Cynicism quote tracks numerous negative outcomes, and yet many people

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<v Speaker 3>are cynical. And so this is really something we've already

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<v Speaker 3>been talking about this series, but kind of with a

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<v Speaker 3>different framing. We've been asking the question, if cynicism is

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<v Speaker 3>clearly so bad for our lives, is there any compensating benefit?

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<v Speaker 3>Because if it's harmful and lots of people are highly

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<v Speaker 3>cynical anyway, shouldn't you think there's probably some kind of

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<v Speaker 3>trade off that makes it worth the cost. We've already

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<v Speaker 3>mentioned several specific ways or scenarios in which it might

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<v Speaker 3>be adaptive, but then again, it might just be one

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<v Speaker 3>of those things that is just plain bad for us

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<v Speaker 3>but happens anyway, Like, for example, depression. You might be

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<v Speaker 3>able to explain how depression grows out of biological mechanisms

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<v Speaker 3>that are evolved in order to be adaptive for us,

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<v Speaker 3>but you don't have to assume that depression itself has

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<v Speaker 3>benefits overall. It's just like something's gone wrong and it's

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<v Speaker 3>bad for us. It's possible cynicism is usually the same way.

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<v Speaker 3>But the authors here sort of take the same idea

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<v Speaker 3>and they frame it as this paradox, cynicism hurts the

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<v Speaker 3>cynic and yet cynicism seems to spread and bloom a

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<v Speaker 3>new year after year. And so the authors say, given

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<v Speaker 3>the observation of the cynicism paradox, research within social psychology

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<v Speaker 3>should focus on a couple of questions. Where cynicism comes from,

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<v Speaker 3>and how it spreads, and how can it be countered,

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<v Speaker 3>diminished or alleviated. So first the question what explains cynicism?

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<v Speaker 3>Where does it come from? First they address the possibility,

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<v Speaker 3>what if the cynic is right. We've talked about this

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<v Speaker 3>from a number of angles. Maybe cynicism is just an

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<v Speaker 3>accurate assessment based on observations of the world. In the

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<v Speaker 3>words of the authors quote, perhaps it reflects a realistic

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<v Speaker 3>perception of the suffering caused by human self interest. But

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<v Speaker 3>we've already explored research casting serious doubt on this, for example,

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<v Speaker 3>the various experiments showing that people tend to grossly overestimate

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<v Speaker 3>the selfishness and treachery of strangers. Most people in most

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<v Speaker 3>types of situations are actually pretty trustworthy. And the authors

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<v Speaker 3>seem to agree with this conclusion, and so instead they

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<v Speaker 3>identify three ways that they think cynicism arises it's not

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<v Speaker 3>necessarily that it is an accurate model of the world.

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<v Speaker 3>But instead quote we will argue that people often overestimate

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<v Speaker 3>self interest, create it through their expectations, or overstate their

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<v Speaker 3>own to not appear naive. Now, the authors here acknowledged that,

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<v Speaker 3>of course cynicism can be and often is, responsive to

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<v Speaker 3>observation of the real world. For example, this is an

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<v Speaker 3>experimental finding. We become more cynical when we witness people

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<v Speaker 3>behaving selfishly. If you do an experiment where you stage

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<v Speaker 3>people catching somebody doing something selfish and untrustworthy, that actually

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<v Speaker 3>makes us less likely to trust. So we've witnessed an

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<v Speaker 3>example that trust, you know, did not turn out well,

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<v Speaker 3>and it affects our baseline in a way, at least

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<v Speaker 3>within the situation, we become less trusting. But jumping off

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<v Speaker 3>of this, they say that we can easily, because of

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<v Speaker 3>various psychological phenomena, biases, and so forth, become kind of

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<v Speaker 3>trapped in an unrealistically cynical mindset that is not a

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<v Speaker 3>good model of how the world usually works and brings

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<v Speaker 3>with it all the harms we've talked about. And you know,

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<v Speaker 3>you can think about this in a number of different

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<v Speaker 3>psychological domains. Your initial tendency is based on an observation,

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<v Speaker 3>like you do see a betrayal or an example of

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<v Speaker 3>somebody acting selfishly, but then you form an inaccurate, totalizing

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<v Speaker 3>worldview based on that one salient example.

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<v Speaker 1>Yeah, there's this really insightful table that they cite here

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<v Speaker 1>that I found very interesting with these different categories of cynicism,

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<v Speaker 1>group cynicism, institutional cynicism, and general cynicism, and this kind

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<v Speaker 1>of model for how things might intensify. So, like one

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<v Speaker 1>example they include is a young colleague betrays an older

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<v Speaker 1>one in a team project. What does the older colleague conclude?

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<v Speaker 1>And so the initial cynicism is, well, young people are

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<v Speaker 1>self interested, and then that's the group cynicism. Then the

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<v Speaker 1>institutional cynicism is people in the workplace are self interested,

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<v Speaker 1>and then the general cynicism is people are self interested.

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<v Speaker 1>And so you can you can imagine like a blossoming

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<v Speaker 1>of cynicism more or less along these routes, you know,

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<v Speaker 1>from being highly specific to you know, a particular encounter,

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<v Speaker 1>to being increasing generalities about the way the world works.

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<v Speaker 3>That's an interesting point. Yeah, And in fact, though the

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<v Speaker 3>cynicism may be inaccurate at every single stage in this progression.

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<v Speaker 3>So like, let's say I observe Johnny doing something selfish

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<v Speaker 3>in one instance, and I start by saying Johnny is

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<v Speaker 3>an untrustworthy person. That may not actually be true about Johnny.

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<v Speaker 3>Maybe I just caught him at his worst moment, but

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<v Speaker 3>it might be true about Johnny. Then I abstract it

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<v Speaker 3>to some group Johnny belongs to. For some reason, his

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<v Speaker 3>membership in a particular group is meaningful to me, and

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<v Speaker 3>so I see him as representative of that group and

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<v Speaker 3>apply the untrustworthiness to the whole group. And then I

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<v Speaker 3>could branch out even further to some institution in which

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<v Speaker 3>Johnny exists, and then possibly to all of humankind. But

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<v Speaker 3>at every single level, it's possible you are actually not

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<v Speaker 3>drawing a good generalization from observing one instance of behavior.

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<v Speaker 1>This made me think about cynicism on The Simpsons, particularly

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<v Speaker 1>as it relates to Homer Simpson. There's a famous episode

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<v Speaker 1>from the Golden Age of Simpson's episodes in which we

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<v Speaker 1>kind of get an origin story for homer cynicism. It's

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<v Speaker 1>the City of New York versus Homer, in which a

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<v Speaker 1>young and optimistic Homer Simpson experiences a number of betrayals

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<v Speaker 1>and hostilities upon visiting the Big Apple.

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<v Speaker 3>We talked about this episode in our Weird House Cinema

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<v Speaker 3>on the Face behind the Mask, because Peter Lourie has

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<v Speaker 3>the exact same experience.

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<v Speaker 1>Yes, the exact same experience, and in this episode we

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<v Speaker 1>see how it leads to an extremely cynical view of

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<v Speaker 1>New York and New Yorkers. But you could also argue

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<v Speaker 1>that it perhaps underlines the general anger in cynicism that

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<v Speaker 1>comes to define Homer, at least in these early classic

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<v Speaker 1>seasons of the show.

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<v Speaker 3>Yeah, though it is interesting how malleable Homer's character is,

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<v Speaker 3>and yet he still feels like a cohesive character, like

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<v Speaker 3>sometimes Homer is very, very trusting and other times he's

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<v Speaker 3>very cynical.

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<v Speaker 1>Yeah, he's changed a lot over the years. I mean

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<v Speaker 1>not in a character development way, but just in the

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<v Speaker 1>realities of the show being on television this long, with

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<v Speaker 1>this many different writers over over the years, various commentators

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<v Speaker 1>have discussed how in the early Simpsons, or certainly the

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<v Speaker 1>golden age of the Simpsons, you have this mix of

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<v Speaker 1>cynicism and heart that kind of balances everything out. But

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<v Speaker 1>the cynicism and melancholy have been observed to be particularly

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<v Speaker 1>strong during that first season, and then they move away

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<v Speaker 1>from that, and then eventually they kind of move away

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<v Speaker 1>from homer cynicism and anger in general and double down

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<v Speaker 1>on his frankness and his stupidity, so he becomes you know,

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<v Speaker 1>it's more about like the dumb jokes and the gullible

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<v Speaker 1>Homer as we proceed. But if you if you look

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<v Speaker 1>at the New York episode, and you look at some

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<v Speaker 1>of these episodes from from the from like the nineteen nineties,

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<v Speaker 1>you can easily fill out a chart watching how we

0:14:06.200 --> 0:14:10.320
<v Speaker 1>have a situation where Homer encounters selfish people in New York,

0:14:10.800 --> 0:14:15.319
<v Speaker 1>and then this fosters into a worldview that, well, all

0:14:15.360 --> 0:14:18.439
<v Speaker 1>New Yorkers are selfish, and then maybe all people are

0:14:18.440 --> 0:14:21.560
<v Speaker 1>selfish as well. You can imagine it being like the

0:14:21.640 --> 0:14:25.040
<v Speaker 1>thing that blossoms out into Homer's general cynicism.

0:14:25.760 --> 0:14:28.640
<v Speaker 3>Right, this is a great comparison. So, yeah, it begins

0:14:28.680 --> 0:14:32.600
<v Speaker 3>as the observation of an individual action or behavior and

0:14:32.640 --> 0:14:35.920
<v Speaker 3>then generalizing to the person who did that, then the

0:14:35.960 --> 0:14:38.960
<v Speaker 3>group to whom that person belongs, and then to the

0:14:39.040 --> 0:14:42.040
<v Speaker 3>society at large, and then to all of humankind.

0:14:42.320 --> 0:14:44.280
<v Speaker 1>Yeah, and tell you you're the type of person who's

0:14:44.320 --> 0:14:46.840
<v Speaker 1>like of course I'm going to steal roadside sugar because

0:14:46.920 --> 0:14:48.520
<v Speaker 1>anyone else would do the same thing.

0:14:48.880 --> 0:14:59.960
<v Speaker 4>Yes, so anyway.

0:15:00.080 --> 0:15:02.760
<v Speaker 3>In this paper, the authors try to formulate a model

0:15:02.960 --> 0:15:07.160
<v Speaker 3>of how cynicism can spread at three different levels of

0:15:07.240 --> 0:15:12.120
<v Speaker 3>social interaction. So one is through interactions at the interpersonal

0:15:12.200 --> 0:15:16.680
<v Speaker 3>level between two people, the next is at the intra

0:15:17.040 --> 0:15:21.040
<v Speaker 3>group level within groups, and then finally at the intergroup

0:15:21.200 --> 0:15:27.240
<v Speaker 3>level between groups. So regarding the interpersonal level of cynicism

0:15:27.400 --> 0:15:31.440
<v Speaker 3>of formation, the authors raise the question what if at

0:15:31.480 --> 0:15:37.080
<v Speaker 3>the interpersonal level, cynicism is a self fulfilling prophecy In

0:15:37.120 --> 0:15:40.520
<v Speaker 3>other words, an initially false belief, or at least a

0:15:40.520 --> 0:15:43.960
<v Speaker 3>belief not based on evidence, whether whether true or false,

0:15:44.960 --> 0:15:48.840
<v Speaker 3>an initially false belief that influences the behavior of the

0:15:48.840 --> 0:15:52.120
<v Speaker 3>believer in such a way that they make the world

0:15:52.280 --> 0:15:55.720
<v Speaker 3>conform to the way they believe it is. And psychological

0:15:55.760 --> 0:15:58.600
<v Speaker 3>research has identified a bunch of dynamics like this. Self

0:15:58.600 --> 0:16:01.400
<v Speaker 3>fulfilling prophecies show up in all kinds of ways in

0:16:01.440 --> 0:16:05.240
<v Speaker 3>our behavior. For example, some experiments have found that if

0:16:05.280 --> 0:16:08.920
<v Speaker 3>you treat somebody in a way that indicates you have

0:16:09.080 --> 0:16:13.560
<v Speaker 3>high expectations of their competence, it can actually make them

0:16:13.720 --> 0:16:18.000
<v Speaker 3>more competent, And obviously there would be limits to effects

0:16:18.080 --> 0:16:19.920
<v Speaker 3>like this. You know, you can't just, you know, like

0:16:19.960 --> 0:16:23.400
<v Speaker 3>hand somebody who knows nothing about medicine a scalpel and

0:16:23.440 --> 0:16:25.280
<v Speaker 3>say I believe in you, go do the surgery. You

0:16:25.280 --> 0:16:26.880
<v Speaker 3>know they're probably not going to know what to do,

0:16:27.400 --> 0:16:32.320
<v Speaker 3>but within certain limits of a plausible knowledge and behavior,

0:16:33.400 --> 0:16:36.440
<v Speaker 3>you can imagine how having somebody else show confidence in

0:16:36.480 --> 0:16:39.960
<v Speaker 3>you can make you more confident in yourself, maybe make

0:16:40.000 --> 0:16:43.520
<v Speaker 3>you less nervous, increase your performance certain types of jobs,

0:16:44.080 --> 0:16:47.120
<v Speaker 3>or maybe having somebody treat you as competent makes you

0:16:47.200 --> 0:16:50.440
<v Speaker 3>more conscientious, more careful to do a good job so

0:16:50.480 --> 0:16:53.400
<v Speaker 3>as not to disappoint them, and so forth, and so

0:16:53.520 --> 0:16:57.280
<v Speaker 3>then the authors say, quote, just like expectations about competence

0:16:57.520 --> 0:17:03.120
<v Speaker 3>cynical expectations of moral character and become self fulfilling. So

0:17:03.360 --> 0:17:07.919
<v Speaker 3>examples of this remember the trust based investing game that

0:17:07.960 --> 0:17:10.600
<v Speaker 3>we talked about in previous episodes in the series, where

0:17:11.000 --> 0:17:13.520
<v Speaker 3>I am given some money and then I have the

0:17:13.560 --> 0:17:16.680
<v Speaker 3>option to either keep the money or hand it over

0:17:16.720 --> 0:17:20.159
<v Speaker 3>to a stranger, at which point the money gets quadrupled.

0:17:20.240 --> 0:17:23.120
<v Speaker 3>So maybe I initially get five dollars if I hand

0:17:23.160 --> 0:17:26.000
<v Speaker 3>it to the stranger, it becomes twenty dollars, and then

0:17:26.040 --> 0:17:28.639
<v Speaker 3>the stranger has the option to either keep all of

0:17:28.680 --> 0:17:31.840
<v Speaker 3>the money for themselves or split the money and give

0:17:31.880 --> 0:17:34.119
<v Speaker 3>me back ten dollars, so we both get ten and

0:17:34.160 --> 0:17:37.439
<v Speaker 3>I double my initial investment. This was one of the

0:17:37.480 --> 0:17:42.080
<v Speaker 3>experiments that found strangers almost always honor the investors trust

0:17:42.160 --> 0:17:45.560
<v Speaker 3>and give half the money back, but people greatly underestimated

0:17:45.600 --> 0:17:49.720
<v Speaker 3>how often that would happen. We overestimate the selfishness and

0:17:49.760 --> 0:17:54.080
<v Speaker 3>treachery of strangers anyway. The authors mentioned that in trust

0:17:54.160 --> 0:17:57.480
<v Speaker 3>based games of this sort, maybe not exactly this game,

0:17:57.520 --> 0:18:01.000
<v Speaker 3>but something like it, if one player treats the other

0:18:01.160 --> 0:18:06.720
<v Speaker 3>with cynicism, the other player actually becomes measurably less trustworthy

0:18:06.840 --> 0:18:09.320
<v Speaker 3>in how they play the game. In other words, if

0:18:09.359 --> 0:18:12.760
<v Speaker 3>you treat me like you expect me to be selfish,

0:18:13.200 --> 0:18:16.800
<v Speaker 3>I actually become more selfish than I would have been otherwise.

0:18:17.480 --> 0:18:20.960
<v Speaker 3>And this dynamic has been found in laboratory experiments, of course,

0:18:21.000 --> 0:18:23.800
<v Speaker 3>but also found in the wild in real life scenarios.

0:18:24.080 --> 0:18:29.400
<v Speaker 3>For example, studies of workplaces that find when management treats

0:18:29.480 --> 0:18:32.879
<v Speaker 3>workers with suspicion like they expect them to break the

0:18:33.000 --> 0:18:35.679
<v Speaker 3>rules and they're trying to you know, make sure to

0:18:35.760 --> 0:18:37.960
<v Speaker 3>really crack down and make sure you don't break the rules.

0:18:38.240 --> 0:18:41.280
<v Speaker 3>It actually makes workers more likely to break the rules.

0:18:41.520 --> 0:18:41.960
<v Speaker 4>Quote.

0:18:42.080 --> 0:18:47.240
<v Speaker 3>When cynical supervisors expect low compliance and titan supervision, they

0:18:47.320 --> 0:18:52.000
<v Speaker 3>actually lower compliance. This, of course might not be the

0:18:52.040 --> 0:18:54.640
<v Speaker 3>case in every workplace all the time, but it has

0:18:54.680 --> 0:18:57.399
<v Speaker 3>been observed and it intuitively makes sense to me. You know,

0:18:57.440 --> 0:19:00.720
<v Speaker 3>when a person is treated with trust, they may feel

0:19:00.760 --> 0:19:04.400
<v Speaker 3>incentivized to rise to meet that trust, And when they're

0:19:04.440 --> 0:19:08.320
<v Speaker 3>treated with cynical suspicion, the mind rebels and says, no,

0:19:08.440 --> 0:19:08.960
<v Speaker 3>go to hell.

0:19:10.359 --> 0:19:12.080
<v Speaker 1>Yeah, Like, if you actually put a sign up no

0:19:12.160 --> 0:19:15.760
<v Speaker 1>stealing pins or no you know, printing out of dungeons

0:19:15.800 --> 0:19:18.679
<v Speaker 1>and dragon supplements on the on the work printer, you know,

0:19:18.840 --> 0:19:21.480
<v Speaker 1>we're gonna we're gonna be like, well why not, Why

0:19:21.480 --> 0:19:25.800
<v Speaker 1>shouldn't I have pins? Why shouldn't I have color printouts

0:19:25.840 --> 0:19:27.439
<v Speaker 1>of my dn D manuals come on?

0:19:27.920 --> 0:19:29.719
<v Speaker 3>Or just more generally, I mean, I think a lot

0:19:29.760 --> 0:19:32.280
<v Speaker 3>of people will know the feeling of it does not

0:19:32.560 --> 0:19:35.560
<v Speaker 3>inspire you to be the best kind of worker. If

0:19:35.560 --> 0:19:39.240
<v Speaker 3>you have the boss constantly looking over your shoulder, that

0:19:39.359 --> 0:19:41.560
<v Speaker 3>just kind of makes you you feel like, well, okay,

0:19:41.640 --> 0:19:43.200
<v Speaker 3>well why do I give a damn about this?

0:19:43.960 --> 0:19:46.639
<v Speaker 1>You know, I wasn't gonna mention too much about diagenies

0:19:46.680 --> 0:19:48.919
<v Speaker 1>in this episode because I don't want to confuse things

0:19:49.400 --> 0:19:52.040
<v Speaker 1>too much. But there are there are some stories of

0:19:52.080 --> 0:19:56.600
<v Speaker 1>diagenies where people expect him to act like a dog

0:19:56.760 --> 0:19:59.760
<v Speaker 1>in the street, and then they would like throw food

0:19:59.800 --> 0:20:02.360
<v Speaker 1>to defeed him like a dog, but then he kind

0:20:02.359 --> 0:20:05.199
<v Speaker 1>of ups the ante and and outdogs them by then

0:20:05.280 --> 0:20:09.840
<v Speaker 1>peeing on them like a dog, which we could maybe

0:20:09.880 --> 0:20:12.600
<v Speaker 1>apply to this scenario. It's like, like, yeah, if you

0:20:12.640 --> 0:20:14.440
<v Speaker 1>think I'm a dog, watch how much of a dog

0:20:14.480 --> 0:20:14.879
<v Speaker 1>I can be?

0:20:15.400 --> 0:20:19.320
<v Speaker 3>Okay, Another self fulfilling prophecy dynamic at the interpersonal level.

0:20:19.359 --> 0:20:24.120
<v Speaker 3>This one's actually even simpler, person to person respect quote.

0:20:24.200 --> 0:20:28.040
<v Speaker 3>More generally, cynics assume the worst in others and accordingly

0:20:28.200 --> 0:20:31.680
<v Speaker 3>treat them with less respect. A recent paper uses lab

0:20:31.720 --> 0:20:35.159
<v Speaker 3>experiments and daily diary methods to show that cynics often

0:20:35.280 --> 0:20:40.640
<v Speaker 3>disrespect others. Since people dislike being disrespected, they often return

0:20:40.720 --> 0:20:44.159
<v Speaker 3>the disrespect. That's pretty straightforward. That makes sense to me.

0:20:45.240 --> 0:20:50.520
<v Speaker 3>So these self fulfilling prophecy dynamics both trap the cynic

0:20:50.720 --> 0:20:54.000
<v Speaker 3>in their cynical worldview by making those around them less

0:20:54.040 --> 0:20:58.320
<v Speaker 3>trustworthy and more unpleasant, thus increasing evidence for the cynic's

0:20:58.400 --> 0:21:01.280
<v Speaker 3>view of humankind. It's like, if you're acting, if you're

0:21:01.320 --> 0:21:06.280
<v Speaker 3>already cynical, you make your environment better evidence for a

0:21:06.359 --> 0:21:11.040
<v Speaker 3>cynical worldview. And then also they spread cynicism like an

0:21:11.040 --> 0:21:15.280
<v Speaker 3>infectious disease, causing those who have dealings with the cynic

0:21:15.520 --> 0:21:19.080
<v Speaker 3>to themselves become more cynical. All right, So that's the

0:21:19.160 --> 0:21:22.040
<v Speaker 3>interpersonal level. But the next level of analysis is the

0:21:22.119 --> 0:21:25.840
<v Speaker 3>intra group level within groups, and here the authors bring

0:21:25.920 --> 0:21:28.679
<v Speaker 3>up an idea that I thought was really interesting. That

0:21:28.800 --> 0:21:34.800
<v Speaker 3>is the idea of pluralistic ignorance. Pluralistic ignorance is a

0:21:35.080 --> 0:21:40.919
<v Speaker 3>group psychology effect that emerges when people mistakenly believe that

0:21:41.080 --> 0:21:46.120
<v Speaker 3>everybody else thinks differently than they do. A classic illustration

0:21:46.240 --> 0:21:49.440
<v Speaker 3>of pluralistic ignorance is the story The Emperor's New Clothes.

0:21:49.880 --> 0:21:52.440
<v Speaker 1>Yeah, most people are probably familiar with the Hans Christian

0:21:52.480 --> 0:21:55.520
<v Speaker 1>Anderson telling of this from eighteen thirty seven, though I'm

0:21:55.520 --> 0:21:58.639
<v Speaker 1>to understand this was based in part on older tales,

0:21:58.680 --> 0:22:01.280
<v Speaker 1>and you can also connect it to related stories in

0:22:01.359 --> 0:22:02.160
<v Speaker 1>various cultures.

0:22:02.359 --> 0:22:06.320
<v Speaker 3>Yeah, but the simplified version is some con artists go

0:22:06.400 --> 0:22:08.880
<v Speaker 3>to the Emperor, and they say, we've got some beautiful

0:22:08.920 --> 0:22:12.439
<v Speaker 3>new garments for you, in fact, a magical outfit that

0:22:12.840 --> 0:22:15.520
<v Speaker 3>can only be seen by people who are intelligent. It's

0:22:15.520 --> 0:22:19.360
<v Speaker 3>invisible to the dim witted, and the con artists provide

0:22:19.359 --> 0:22:22.960
<v Speaker 3>the emperor in fact with no clothes at all. But nobody,

0:22:23.000 --> 0:22:26.080
<v Speaker 3>including the Emperor, wants to admit that they can't see

0:22:26.080 --> 0:22:29.240
<v Speaker 3>the clothes and thus be thought a fool, so everybody

0:22:29.280 --> 0:22:32.480
<v Speaker 3>pretends the king has clothes on while he's actually just

0:22:32.520 --> 0:22:35.959
<v Speaker 3>walking around naked, and nobody is able to speak up

0:22:35.960 --> 0:22:39.840
<v Speaker 3>about this until finally a child points out the nudity,

0:22:39.920 --> 0:22:43.879
<v Speaker 3>and finally everybody realizes they've been tricked. This story illustrates

0:22:43.920 --> 0:22:49.480
<v Speaker 3>pluralistic ignorance because actually everybody privately thinks the Emperor is naked,

0:22:49.800 --> 0:22:52.680
<v Speaker 3>but they are afraid to say so because they think

0:22:52.760 --> 0:22:55.360
<v Speaker 3>they're the only one and nobody else is saying it.

0:22:57.040 --> 0:23:00.520
<v Speaker 3>This story does slightly complicate it by adding the detail

0:23:00.680 --> 0:23:03.880
<v Speaker 3>that they're afraid of being thought unintelligent, and that's not

0:23:03.920 --> 0:23:08.040
<v Speaker 3>necessarily part of pluralistic ignorance, but it is pluralistic ignorance

0:23:08.080 --> 0:23:11.600
<v Speaker 3>because everybody in the story just goes along pretending to

0:23:11.640 --> 0:23:15.760
<v Speaker 3>believe something that none of them actually privately believes.

0:23:16.600 --> 0:23:19.200
<v Speaker 1>There's a great treatment of this on the television series

0:23:19.240 --> 0:23:23.840
<v Speaker 1>Arrested Development with the film project The Ocean Walker, where

0:23:24.000 --> 0:23:27.440
<v Speaker 1>all the studio people surrounding it just continue to talk

0:23:27.440 --> 0:23:29.679
<v Speaker 1>about how great it was, but no one actually understood it.

0:23:29.720 --> 0:23:33.520
<v Speaker 1>But nobody wanted to be seen as the dummy who

0:23:33.560 --> 0:23:35.600
<v Speaker 1>doesn't get this amazing project.

0:23:36.080 --> 0:23:38.439
<v Speaker 3>Great example, and you can think of examples like this

0:23:38.760 --> 0:23:41.320
<v Speaker 3>all throughout you know, it happens all the time. So

0:23:41.440 --> 0:23:43.879
<v Speaker 3>how could this actually be a factor in the propagation

0:23:44.000 --> 0:23:48.800
<v Speaker 3>of cynicism the author's right quote. A group can succumb

0:23:48.880 --> 0:23:53.159
<v Speaker 3>to the norm of self interest, which specifies that people

0:23:53.359 --> 0:23:57.919
<v Speaker 3>are and should be self interested. Members in such groups

0:23:58.000 --> 0:24:02.160
<v Speaker 3>present themselves as more elf interested then they really are.

0:24:02.960 --> 0:24:06.159
<v Speaker 3>So what if most people in a group actually just

0:24:06.320 --> 0:24:09.720
<v Speaker 3>want to be trustworthy and cooperative, but there is a

0:24:10.040 --> 0:24:12.760
<v Speaker 3>let's say, a prominent voice within the group saying it's

0:24:12.800 --> 0:24:15.240
<v Speaker 3>a dog eat dog world. Everybody's just looking out for

0:24:15.320 --> 0:24:19.439
<v Speaker 3>number one. The speaker could manage to convince the group

0:24:19.680 --> 0:24:22.520
<v Speaker 3>that everyone else in the group thinks this way too,

0:24:23.400 --> 0:24:26.120
<v Speaker 3>and the person who is not very selfish and would

0:24:26.200 --> 0:24:30.480
<v Speaker 3>prefer mutual trust and cooperation, that person feels like they

0:24:30.560 --> 0:24:33.480
<v Speaker 3>can't really admit how they feel publicly because they would

0:24:33.520 --> 0:24:36.919
<v Speaker 3>be the only one and they would seem naive or silly,

0:24:37.560 --> 0:24:40.720
<v Speaker 3>or they would fear that people might think they were

0:24:40.840 --> 0:24:45.120
<v Speaker 3>misrepresenting themselves, you know, like your virtue signaling. We've heard

0:24:45.119 --> 0:24:48.440
<v Speaker 3>that kind of thing. And the authors point to a

0:24:48.520 --> 0:24:50.959
<v Speaker 3>study that looks into this. I was published in two

0:24:51.000 --> 0:24:54.919
<v Speaker 3>thousand and one by Ratner and Miller, which this paper

0:24:54.960 --> 0:24:57.919
<v Speaker 3>did several experiments looking into this phenomenon. I looked it

0:24:58.000 --> 0:25:01.520
<v Speaker 3>up in One of the more persuasive experiments went like this, Okay,

0:25:02.320 --> 0:25:07.160
<v Speaker 3>if you anonymously privately ask people about whether they would

0:25:07.280 --> 0:25:11.679
<v Speaker 3>like to take money away from a research project funded

0:25:11.720 --> 0:25:16.040
<v Speaker 3>through the National Institutes of Health. Most people did not

0:25:16.320 --> 0:25:19.600
<v Speaker 3>want to take the money away from medical research when

0:25:19.640 --> 0:25:23.600
<v Speaker 3>asked in private. However, when it was made clear that

0:25:23.640 --> 0:25:29.040
<v Speaker 3>the research in question could not directly benefit certain participants personally.

0:25:29.359 --> 0:25:32.000
<v Speaker 3>For example, it's like to cure a disease that only

0:25:32.080 --> 0:25:35.439
<v Speaker 3>affects a group you do not belong to, people became

0:25:35.520 --> 0:25:40.000
<v Speaker 3>hesitant to speak up publicly in the group about their

0:25:40.000 --> 0:25:43.480
<v Speaker 3>opposition to cutting the grant, even though they privately still

0:25:43.480 --> 0:25:47.440
<v Speaker 3>supported the grant. So to paraphrase. Lots of people wanted

0:25:47.520 --> 0:25:51.399
<v Speaker 3>to protect medical research that could not benefit them personally,

0:25:51.920 --> 0:25:55.000
<v Speaker 3>but they were hesitant to publicly speak up about protecting

0:25:55.040 --> 0:26:01.359
<v Speaker 3>the research unless it could benefit them personally. This hurts me,

0:26:01.920 --> 0:26:05.800
<v Speaker 3>gives me confidence to speak in public, but want to

0:26:06.000 --> 0:26:08.600
<v Speaker 3>I just want to help other people. That might be

0:26:08.680 --> 0:26:12.720
<v Speaker 3>a genuine private motivation, but people were afraid to say

0:26:12.720 --> 0:26:15.960
<v Speaker 3>that in public. And there could be a number of

0:26:16.280 --> 0:26:19.680
<v Speaker 3>explanations for this, but based on a few characteristics of

0:26:19.720 --> 0:26:23.600
<v Speaker 3>the findings, it was interpreted by the researchers as the

0:26:23.640 --> 0:26:29.800
<v Speaker 3>participants assuming a group norm of cynicism and fearing being

0:26:30.000 --> 0:26:33.719
<v Speaker 3>judged by cynical third parties. So if you fear that

0:26:33.760 --> 0:26:37.959
<v Speaker 3>the people watching you are cynical, you become sheepish about

0:26:37.960 --> 0:26:42.480
<v Speaker 3>publicly supporting something that doesn't benefit you personally, even if

0:26:42.520 --> 0:26:45.560
<v Speaker 3>you secretly believe it is good. And I thought this

0:26:45.760 --> 0:26:49.280
<v Speaker 3>was so interesting because it's sort of counterintuitive. You know,

0:26:49.320 --> 0:26:51.280
<v Speaker 3>we often think in public we want to come off

0:26:51.280 --> 0:26:53.280
<v Speaker 3>as good people, and so you know, you would want

0:26:53.280 --> 0:26:57.200
<v Speaker 3>to be seen doing something that would help other people.

0:26:57.480 --> 0:27:01.399
<v Speaker 3>But I absolutely think this phenomenon it checks out for me.

0:27:01.680 --> 0:27:05.119
<v Speaker 3>I've observed this kind of dynamic before and assuming it

0:27:05.200 --> 0:27:08.879
<v Speaker 3>is real. It's obviously not the only psychological pressure on

0:27:09.000 --> 0:27:11.000
<v Speaker 3>us in this kind of domain, like there will be

0:27:11.480 --> 0:27:14.440
<v Speaker 3>counter pressures pushing in the opposite direction as well, because

0:27:14.440 --> 0:27:18.159
<v Speaker 3>obviously sometimes people do speak up publicly in supportive causes

0:27:18.160 --> 0:27:21.520
<v Speaker 3>they have no personal stake in. Whether that's simply because

0:27:21.560 --> 0:27:24.160
<v Speaker 3>of the strength of their desire to support that cause.

0:27:24.200 --> 0:27:27.399
<v Speaker 3>Maybe it's just strong enough to overcome this fear, the

0:27:27.400 --> 0:27:31.040
<v Speaker 3>fear of social pressure, of pluralistic ignorance, or maybe there's

0:27:31.080 --> 0:27:34.920
<v Speaker 3>just some other social psychological pressure sometimes pushing in the

0:27:34.960 --> 0:27:38.600
<v Speaker 3>opposite direction, maybe again like the desire to appear selfless

0:27:38.600 --> 0:27:42.520
<v Speaker 3>and moral. But I can absolutely identify the feeling of

0:27:43.240 --> 0:27:46.840
<v Speaker 3>the fear of social disapproval based on the assumption of

0:27:46.920 --> 0:27:52.200
<v Speaker 3>cynical group norms. Sometimes something is happening that feels really wrong,

0:27:52.960 --> 0:27:56.119
<v Speaker 3>and I have an urge to point that out, to

0:27:56.160 --> 0:27:59.080
<v Speaker 3>say something about it, but nobody else around me is

0:27:59.119 --> 0:28:01.600
<v Speaker 3>saying anything, and I have the feeling like, well, this

0:28:01.680 --> 0:28:04.720
<v Speaker 3>is none of my business, and maybe I just don't

0:28:04.840 --> 0:28:07.760
<v Speaker 3>understand it well enough, and I'll look naive if I

0:28:07.800 --> 0:28:11.719
<v Speaker 3>say something. But actually, maybe lots of people are secretly

0:28:11.760 --> 0:28:16.440
<v Speaker 3>feeling this way because they falsely believe everybody else endorses

0:28:16.520 --> 0:28:19.119
<v Speaker 3>a cynical mind your own business mentality.

0:28:19.200 --> 0:28:23.119
<v Speaker 1>I mean, it's very akin to the bystander phenomena in

0:28:23.160 --> 0:28:25.760
<v Speaker 1>some respects, the idea that, oh, well, I'm not the

0:28:25.760 --> 0:28:29.119
<v Speaker 1>one to jump in and help. There's someone else who's

0:28:29.200 --> 0:28:32.520
<v Speaker 1>either more closely aligned with the situation or has the

0:28:32.560 --> 0:28:36.159
<v Speaker 1>expertise that I don't, and then therefore nobody does.

0:28:36.040 --> 0:28:41.440
<v Speaker 3>Anything exactly right. But in the case of cynicism, pluralistic ignorance,

0:28:41.920 --> 0:28:46.480
<v Speaker 3>creating a false belief in group cynicism has the pernicious

0:28:46.480 --> 0:28:50.800
<v Speaker 3>effect of actually creating real, genuine cynicism over time. The

0:28:50.840 --> 0:28:54.200
<v Speaker 3>author's write quote, as cynicism rises in a group, it

0:28:54.200 --> 0:28:58.080
<v Speaker 3>can make noncinics act in more self interested ways, which

0:28:58.120 --> 0:29:02.240
<v Speaker 3>further reinforces group members level of cynicism. It's a feedback loop.

0:29:02.520 --> 0:29:06.840
<v Speaker 1>Wow. Yeah, as folks just essentially become more and more

0:29:06.840 --> 0:29:09.800
<v Speaker 1>cynical just to fit in with the group, and this

0:29:09.880 --> 0:29:12.800
<v Speaker 1>has a potentially transformative effect over time.

0:29:13.000 --> 0:29:15.240
<v Speaker 3>Yeah, but trying to fit in with the group, even

0:29:15.320 --> 0:29:18.560
<v Speaker 3>if they are mistaken about how cynical the group is,

0:29:18.600 --> 0:29:21.640
<v Speaker 3>we're like overestimating the cynicism of the group and trying

0:29:21.640 --> 0:29:23.400
<v Speaker 3>to fit in with that false perception.

0:29:23.800 --> 0:29:24.600
<v Speaker 1>Yeah.

0:29:24.640 --> 0:29:28.000
<v Speaker 3>And then finally, the authors look at the inter group

0:29:28.120 --> 0:29:34.160
<v Speaker 3>level cynicism between different groups, and this section involves meta perceptions,

0:29:34.240 --> 0:29:38.080
<v Speaker 3>essentially what you believe about how other people perceive you.

0:29:39.280 --> 0:29:43.840
<v Speaker 3>Some research has found that across many different cultures, groups

0:29:43.880 --> 0:29:48.240
<v Speaker 3>within each culture that maybe have antagonistic orientations like opposite

0:29:48.280 --> 0:29:50.959
<v Speaker 3>political parties or you know, just different groups that have

0:29:51.000 --> 0:29:57.560
<v Speaker 3>some antagonism, tend to have false overly negative intergroup meta perceptions.

0:29:57.600 --> 0:30:01.360
<v Speaker 3>People believe that the out group is more hostile to

0:30:01.520 --> 0:30:05.280
<v Speaker 3>their in group than the outgroup actually is, and this

0:30:05.400 --> 0:30:09.720
<v Speaker 3>perception gap can lead to actual intergroup cynicism and hostility

0:30:10.200 --> 0:30:13.840
<v Speaker 3>via the familiar mechanisms. If you think people hate you,

0:30:13.840 --> 0:30:17.240
<v Speaker 3>you treat them with distrust, and treating people with distrust

0:30:17.320 --> 0:30:21.320
<v Speaker 3>actually makes them like you less and trust you less. Quote,

0:30:21.520 --> 0:30:25.280
<v Speaker 3>false metaperceptions illustrate how people can become more cynical in

0:30:25.360 --> 0:30:29.640
<v Speaker 3>part because they overestimate how polarized their fellow citizens are.

0:30:30.320 --> 0:30:32.880
<v Speaker 3>All right, So those are the mechanisms the authors identify

0:30:32.920 --> 0:30:37.520
<v Speaker 3>for how cynicism grows and spreads. But they say, from

0:30:37.680 --> 0:30:42.560
<v Speaker 3>these observations, we can actually offer some tentative suggestions for

0:30:42.680 --> 0:30:45.600
<v Speaker 3>how cynicism can be beaten back. I don't think they're

0:30:45.600 --> 0:30:48.000
<v Speaker 3>presenting this as like the ultimate remedy, like we know

0:30:48.120 --> 0:30:50.960
<v Speaker 3>everything about how to defeat cynicism, but there's some good

0:30:51.000 --> 0:30:54.400
<v Speaker 3>starting places here. So at the interpersonal level, they say,

0:30:54.720 --> 0:30:58.880
<v Speaker 3>studies show that people appreciate being trusted and seem to

0:30:59.080 --> 0:31:03.680
<v Speaker 3>actually become less self interested and less cynical on average

0:31:04.000 --> 0:31:07.520
<v Speaker 3>when simply granted trust. So we have an interaction in

0:31:07.560 --> 0:31:11.320
<v Speaker 3>which you trust me with something. If you do that,

0:31:11.440 --> 0:31:14.320
<v Speaker 3>ion average will actually become a little bit less cynical

0:31:14.360 --> 0:31:16.880
<v Speaker 3>and a little bit less selfish. And the cool thing

0:31:16.880 --> 0:31:21.320
<v Speaker 3>about this is that it's transferable. So somebody trusts me,

0:31:21.400 --> 0:31:23.760
<v Speaker 3>I actually tend to become not only more likely to

0:31:23.800 --> 0:31:29.880
<v Speaker 3>trust that person back, but to trust an unrelated third person. Therefore,

0:31:30.160 --> 0:31:33.680
<v Speaker 3>the same way that acts and displays of cynicism can

0:31:33.800 --> 0:31:38.160
<v Speaker 3>create this toxic negative feedback loop that increases cynicism for

0:31:38.280 --> 0:31:43.440
<v Speaker 3>all parties involved, acts and displays of trust can probably

0:31:43.520 --> 0:31:48.880
<v Speaker 3>create a positive feedback loop that contagiously undermines cynicism within

0:31:48.960 --> 0:31:49.960
<v Speaker 3>the culture at large.

0:31:50.720 --> 0:31:54.200
<v Speaker 1>So this is the real purpose of the leave a penny,

0:31:54.240 --> 0:31:57.200
<v Speaker 1>Take a penny tray, right, I mean, it's it's building

0:31:57.200 --> 0:31:58.240
<v Speaker 1>a better world.

0:31:58.200 --> 0:31:58.720
<v Speaker 4>You joke.

0:31:58.840 --> 0:32:01.480
<v Speaker 3>But I think little things like that may indeed make

0:32:01.520 --> 0:32:03.720
<v Speaker 3>a difference. You know, I don't have evidence of that

0:32:03.800 --> 0:32:07.600
<v Speaker 3>in particular, but I think the little moments of trust

0:32:07.960 --> 0:32:11.080
<v Speaker 3>probably do not have to be huge, Like you don't

0:32:11.120 --> 0:32:14.080
<v Speaker 3>have to go out so far on a limb. Just

0:32:14.160 --> 0:32:17.120
<v Speaker 3>going out a little bit to grant people trust I

0:32:17.160 --> 0:32:20.880
<v Speaker 3>think actually surprises them often and has this effect of

0:32:20.960 --> 0:32:22.080
<v Speaker 3>undermining cynicism.

0:32:22.520 --> 0:32:24.640
<v Speaker 1>Yeah, I think that might be the case.

0:32:25.080 --> 0:32:28.000
<v Speaker 3>So if you can undermine cynicism by creating these little

0:32:28.040 --> 0:32:31.000
<v Speaker 3>moments of you know, just lots of pervasive, little moments

0:32:31.000 --> 0:32:34.840
<v Speaker 3>of granting trust, you know, that's a good thing to know.

0:32:34.880 --> 0:32:36.280
<v Speaker 3>But I guess the question is like, how do you

0:32:36.320 --> 0:32:40.479
<v Speaker 3>actually implement this? Because you want to affect you want

0:32:40.520 --> 0:32:43.240
<v Speaker 3>to primarily affect people who are high in cynicism, or

0:32:43.240 --> 0:32:46.560
<v Speaker 3>at least moderate in cynicism. If you are a person

0:32:46.680 --> 0:32:49.360
<v Speaker 3>who realizes that you are more cynical than you would

0:32:49.440 --> 0:32:51.680
<v Speaker 3>like to be, and you have like the level of

0:32:51.680 --> 0:32:55.080
<v Speaker 3>self consciousness and willpower to go out on a limb

0:32:55.200 --> 0:32:59.360
<v Speaker 3>and engage in little exercises of trading trust to seed

0:32:59.400 --> 0:33:01.640
<v Speaker 3>the ground for a life, obviously, that's great if you

0:33:01.680 --> 0:33:04.560
<v Speaker 3>have that self awareness, go for it. But a lot

0:33:04.560 --> 0:33:06.440
<v Speaker 3>of highly cynical people are probably not going to do

0:33:06.600 --> 0:33:10.040
<v Speaker 3>this on their own, so it probably helps for less

0:33:10.080 --> 0:33:15.280
<v Speaker 3>cynical people to kind of deliberately contrive situations of friendly

0:33:15.320 --> 0:33:20.520
<v Speaker 3>cooperation to infect people suffering from cynicism with opportunities to

0:33:20.520 --> 0:33:23.560
<v Speaker 3>be trusted and to see examples of trust rewarded. I

0:33:23.560 --> 0:33:25.880
<v Speaker 3>don't know exactly the best way to do this, obviously,

0:33:25.920 --> 0:33:29.320
<v Speaker 3>you can't, like you, force cynical strangers to do trust

0:33:29.320 --> 0:33:31.200
<v Speaker 3>falls with you in the grocery store parking a lot.

0:33:31.280 --> 0:33:35.600
<v Speaker 3>But surely there are ways to stage parts of your

0:33:35.600 --> 0:33:40.040
<v Speaker 3>life so as to create little points of trading off

0:33:40.080 --> 0:33:42.280
<v Speaker 3>of trust and positive social contagion.

0:33:43.240 --> 0:33:46.680
<v Speaker 1>Yeah. We're going to get into some possible examples of

0:33:46.720 --> 0:33:48.720
<v Speaker 1>this in a bit, but I'll go ahead and mention

0:33:48.800 --> 0:33:50.080
<v Speaker 1>some of it here. These are from some of the

0:33:50.120 --> 0:33:55.240
<v Speaker 1>ideas of an author we've already mentioned, Jamil Zaki, who

0:33:55.240 --> 0:33:59.400
<v Speaker 1>wrote a book about overcoming cynicism, Hope for Cynics, The

0:33:59.440 --> 0:34:01.640
<v Speaker 1>Surprising Eyes of Human Goodness that came out in twenty

0:34:01.640 --> 0:34:04.560
<v Speaker 1>twenty four. But one of the things that he discusses

0:34:05.080 --> 0:34:09.680
<v Speaker 1>is essentially the idea of conducting your own behavioral experiments

0:34:09.760 --> 0:34:13.440
<v Speaker 1>to produce on the whole positive evidence of human goodness.

0:34:13.560 --> 0:34:16.080
<v Speaker 1>So sort of in a way like leaving the door

0:34:16.120 --> 0:34:19.320
<v Speaker 1>open for little examples of trust and allowing that trust

0:34:19.320 --> 0:34:23.400
<v Speaker 1>to wander in again, not leaving the whole door open,

0:34:23.480 --> 0:34:26.120
<v Speaker 1>you know, not you know not like you know, writing

0:34:26.120 --> 0:34:29.080
<v Speaker 1>your social Security number on your arm and just seeing

0:34:29.120 --> 0:34:31.960
<v Speaker 1>if anything anybody does anything bad with it. But little

0:34:32.000 --> 0:34:35.759
<v Speaker 1>smaller acts, things just sprinkle throughout your daily life, like, oh,

0:34:35.840 --> 0:34:39.600
<v Speaker 1>here's a possibility to sprinkle a little trust out there

0:34:39.640 --> 0:34:44.560
<v Speaker 1>and see that trust returned and in doing so, giving

0:34:44.640 --> 0:34:48.919
<v Speaker 1>us more real life evidence of human goodness to counteract

0:34:49.680 --> 0:34:52.040
<v Speaker 1>this welling up of cynicism inside us.

0:34:52.560 --> 0:34:55.000
<v Speaker 3>Yeah, and to place emphasis again on what you just

0:34:55.040 --> 0:34:56.600
<v Speaker 3>said and what we were just talking about it. It

0:34:56.640 --> 0:34:59.600
<v Speaker 3>doesn't have to be huge risks when you make little

0:34:59.600 --> 0:35:03.120
<v Speaker 3>bids for trust. It can be little things. Now, coming

0:35:03.160 --> 0:35:05.800
<v Speaker 3>back to the next level of analysis, it was the

0:35:06.239 --> 0:35:09.480
<v Speaker 3>intra group level. Remember this was the idea that pluralistic

0:35:09.600 --> 0:35:14.400
<v Speaker 3>ignorance can create within a group a false impression that

0:35:14.480 --> 0:35:17.720
<v Speaker 3>there is a norm of cynical self interest, that people

0:35:18.160 --> 0:35:22.239
<v Speaker 3>are and should be selfish, when really most people in

0:35:22.280 --> 0:35:25.640
<v Speaker 3>the group don't actually feel that way. They're just afraid

0:35:25.719 --> 0:35:28.479
<v Speaker 3>to speak up because they think maybe they're the only one.

0:35:28.960 --> 0:35:32.080
<v Speaker 3>We might be able to overcome this and other situations

0:35:32.080 --> 0:35:35.399
<v Speaker 3>of pluralistic ignorance if we create a culture, we try

0:35:35.440 --> 0:35:39.920
<v Speaker 3>to personally demonstrate, act out a culture in which people

0:35:39.960 --> 0:35:42.799
<v Speaker 3>have more courage to disagree with what they assume to

0:35:42.840 --> 0:35:45.719
<v Speaker 3>be the opinions of the larger group. It might turn

0:35:45.760 --> 0:35:48.640
<v Speaker 3>out that it actually is pluralistic ignorance. Maybe a lot

0:35:48.640 --> 0:35:51.399
<v Speaker 3>of people already agree with you, and they just didn't

0:35:51.440 --> 0:35:53.600
<v Speaker 3>want to be the only one to say something. And

0:35:53.920 --> 0:35:57.319
<v Speaker 3>this is especially important if the assumed group norm is

0:35:57.400 --> 0:36:01.440
<v Speaker 3>something poisonous, something that maybe is coming top down, like

0:36:01.520 --> 0:36:03.640
<v Speaker 3>it's a dog eat dog world. There's like a really

0:36:03.680 --> 0:36:08.680
<v Speaker 3>influential person over the group shouting this message. It's important

0:36:08.680 --> 0:36:11.880
<v Speaker 3>that somebody else is saying the opposite. Otherwise the message

0:36:11.880 --> 0:36:15.120
<v Speaker 3>shouted from the top can easily become assumed to be

0:36:15.239 --> 0:36:17.719
<v Speaker 3>the group norm even if it's not. But also the

0:36:17.760 --> 0:36:21.120
<v Speaker 3>authors point out that normative group pressure can work in

0:36:21.160 --> 0:36:24.600
<v Speaker 3>the opposite direction. This maybe sounds a little bit grubbier

0:36:24.640 --> 0:36:27.000
<v Speaker 3>than some of the other ideas because this involves the

0:36:27.040 --> 0:36:30.160
<v Speaker 3>idea of, well, maybe you should employ peer pressure to

0:36:30.280 --> 0:36:33.799
<v Speaker 3>positive ends. But the author's write quote just as non

0:36:33.920 --> 0:36:37.360
<v Speaker 3>Cynics can behave cynically under a norm of self interest.

0:36:37.719 --> 0:36:41.160
<v Speaker 3>So can sinics become more trusting when they feel normative

0:36:41.160 --> 0:36:44.520
<v Speaker 3>pressure to do so? There are experiments showing this. Somebody

0:36:44.600 --> 0:36:47.359
<v Speaker 3>might have a kind of cynical baseline, but when there's

0:36:47.400 --> 0:36:50.040
<v Speaker 3>peer pressure around them to be more trusting, it kind

0:36:50.080 --> 0:36:52.120
<v Speaker 3>of works. It makes them a little bit more trusting.

0:36:52.360 --> 0:36:54.600
<v Speaker 1>I mean, this is what the trust falls are all about.

0:36:54.840 --> 0:36:58.879
<v Speaker 3>Yeah, yeah, exactly the trust fall. I don't know, as

0:36:58.920 --> 0:37:03.240
<v Speaker 3>a particular act might be overly tainted with the aroma

0:37:03.239 --> 0:37:06.319
<v Speaker 3>of corporate seminars, but things like that, I mean, there

0:37:06.440 --> 0:37:10.560
<v Speaker 3>is a kind of kernel of wisdom at the inception

0:37:10.680 --> 0:37:12.799
<v Speaker 3>of the trust fall. So I don't know, do we

0:37:12.880 --> 0:37:16.680
<v Speaker 3>feel good about trying to intentionally use group peer pressure

0:37:16.719 --> 0:37:20.360
<v Speaker 3>to influence people? I don't know, Like, using it to

0:37:20.360 --> 0:37:22.680
<v Speaker 3>reduce cynicism seems like one of the better uses of

0:37:22.680 --> 0:37:24.040
<v Speaker 3>peer pressure than I can imagine.

0:37:24.200 --> 0:37:28.960
<v Speaker 1>Yeah, Plus, just given how nefarious and how just infectious

0:37:29.760 --> 0:37:33.560
<v Speaker 1>cynicism is in our lives, Like, yes, we should pull

0:37:33.600 --> 0:37:35.080
<v Speaker 1>every level we have against it.

0:37:35.640 --> 0:37:38.160
<v Speaker 3>And then finally at the inter group level. Remember this

0:37:38.280 --> 0:37:42.319
<v Speaker 3>was the example where groups in society become increasingly distrustful

0:37:42.400 --> 0:37:45.920
<v Speaker 3>of one another, in part because you imagine that the

0:37:46.000 --> 0:37:49.160
<v Speaker 3>other group is more hostile to your group than they

0:37:49.200 --> 0:37:53.319
<v Speaker 3>actually are. And the solution here, the authors propose, is

0:37:53.640 --> 0:37:58.759
<v Speaker 3>just give people accurate information, because studies in these situations

0:37:58.760 --> 0:38:03.280
<v Speaker 3>have shown that interventions of just like showing people real

0:38:03.440 --> 0:38:06.279
<v Speaker 3>examples of members of the out group, as opposed to

0:38:06.680 --> 0:38:10.120
<v Speaker 3>leaving it up to their imagination or you know, using

0:38:10.200 --> 0:38:13.319
<v Speaker 3>cherry picked examples from hostile in group media.

0:38:13.680 --> 0:38:18.160
<v Speaker 1>Or outright conspiracy theories exactly oftentimes, like that's the mode

0:38:18.200 --> 0:38:23.200
<v Speaker 1>of thinking that is involved in characterizing the opposing viewpoint.

0:38:23.440 --> 0:38:27.480
<v Speaker 3>Yeah, just seeing like real accurate representations of who the

0:38:27.520 --> 0:38:30.960
<v Speaker 3>out group is, like interacting with each other and seeing

0:38:30.960 --> 0:38:34.120
<v Speaker 3>what they're actually like. These types of interventions have been

0:38:34.160 --> 0:38:37.759
<v Speaker 3>found to reduce this kind of between group hostility and

0:38:38.160 --> 0:38:44.040
<v Speaker 3>perceptions of metaperceptions of hostility within the out group. Oh

0:38:44.080 --> 0:38:46.800
<v Speaker 3>are they actually as selfish and hostile as I imagined?

0:38:46.960 --> 0:38:48.600
<v Speaker 3>Now that I see them, it seems maybe not.

0:38:49.080 --> 0:38:49.719
<v Speaker 1>Yeah.

0:38:49.800 --> 0:38:51.600
<v Speaker 3>So that's all I've got on this paper by Norman

0:38:51.640 --> 0:38:54.000
<v Speaker 3>and Zaki. But I think that is a very interesting

0:38:54.040 --> 0:38:56.600
<v Speaker 3>place to start. It's got there's a lot to work

0:38:56.600 --> 0:38:57.040
<v Speaker 3>with there.

0:38:57.800 --> 0:39:00.279
<v Speaker 1>Yeah. Yeah, And I would say in general, for folks

0:39:00.320 --> 0:39:03.720
<v Speaker 1>who want more information about ways to become less cynical

0:39:03.760 --> 0:39:08.279
<v Speaker 1>and combat cynical, cynical thought and cynicism in your lives.

0:39:08.760 --> 0:39:12.040
<v Speaker 1>Zaki's work is definitely worth following, and he's out there

0:39:12.080 --> 0:39:14.560
<v Speaker 1>in a lot of places talking about this stuff writing

0:39:14.600 --> 0:39:18.120
<v Speaker 1>about it. Back in twenty twenty two, he did a

0:39:18.160 --> 0:39:20.520
<v Speaker 1>TED talk on the topic, and you can look that

0:39:20.680 --> 0:39:23.319
<v Speaker 1>up wherever you get your TED talks. There's a great

0:39:23.400 --> 0:39:25.399
<v Speaker 1>quote in that talk where he says, you might think

0:39:25.440 --> 0:39:28.520
<v Speaker 1>that cynicism is a system upgrade that allows you to

0:39:28.560 --> 0:39:32.480
<v Speaker 1>see who we really are. It's not. It traps us

0:39:32.520 --> 0:39:34.840
<v Speaker 1>in a version of the world we don't want to

0:39:34.880 --> 0:39:37.040
<v Speaker 1>live in and one we don't have to.

0:39:37.360 --> 0:39:39.640
<v Speaker 3>That's put very well, and I think that's an important

0:39:39.680 --> 0:39:43.240
<v Speaker 3>thing to emphasize. It's like a lot of the literature

0:39:43.280 --> 0:39:45.239
<v Speaker 3>that we talked about, I think in part two of

0:39:45.280 --> 0:39:49.399
<v Speaker 3>this series, you know, with the cynical genius illusion that

0:39:49.480 --> 0:39:54.400
<v Speaker 3>like it's just framed as wisdom, that seeing the world

0:39:54.440 --> 0:39:59.360
<v Speaker 3>cynically as being realistic. I mean, maybe in certain scenarios

0:39:59.480 --> 0:40:02.840
<v Speaker 3>there are like very corrupt situations where cynicism is a

0:40:02.840 --> 0:40:05.160
<v Speaker 3>more accurate diagnosis of them. Most of the time, the

0:40:05.200 --> 0:40:07.960
<v Speaker 3>world isn't like that cynicism actually makes you worse at

0:40:08.000 --> 0:40:11.319
<v Speaker 3>predicting other people's behavior. It's just like, it's not a

0:40:11.320 --> 0:40:13.680
<v Speaker 3>good model of the world. It's not being real. It's

0:40:13.680 --> 0:40:17.600
<v Speaker 3>actually living an illusion, living within an illusion that hurts

0:40:17.600 --> 0:40:18.680
<v Speaker 3>you exactly.

0:40:18.880 --> 0:40:21.840
<v Speaker 1>Yeah, Now, this talk was interesting because I believe it

0:40:21.840 --> 0:40:24.640
<v Speaker 1>was recorded in twenty twenty one, and so you know,

0:40:24.880 --> 0:40:27.719
<v Speaker 1>he definitely ties some of it into the global pandemic

0:40:27.760 --> 0:40:32.400
<v Speaker 1>and talking about the connection between cynicism and disasters, where

0:40:32.680 --> 0:40:36.480
<v Speaker 1>something disastrous can occur some sort of widespread scenario like

0:40:36.560 --> 0:40:40.680
<v Speaker 1>global pandemic, and it can lead to increased cynicism. And

0:40:40.719 --> 0:40:42.719
<v Speaker 1>he also talks a little bit about the danger of

0:40:42.760 --> 0:40:47.080
<v Speaker 1>slipping into what he calls a cynicism perma frost. I

0:40:47.080 --> 0:40:49.520
<v Speaker 1>suppose on the individual level, we're even on like a

0:40:49.640 --> 0:40:55.520
<v Speaker 1>larger societal level where if, like baseline, cynicism grows to

0:40:55.560 --> 0:40:58.040
<v Speaker 1>a certain level, it's just harder and harder for us

0:40:58.080 --> 0:40:58.680
<v Speaker 1>to shake it.

0:40:59.520 --> 0:41:04.160
<v Speaker 3>Yes, cynicism is self reinforcing and self perpetuating. To come

0:41:04.200 --> 0:41:06.759
<v Speaker 3>back to something from that paper, it is a self

0:41:06.800 --> 0:41:18.640
<v Speaker 3>fulfilling prophecy. It makes the world in its image.

0:41:20.200 --> 0:41:22.840
<v Speaker 1>Now, Zaki's twenty twenty four book again his hope for

0:41:22.880 --> 0:41:26.160
<v Speaker 1>cynics the Surprising Science of Human Goodness, and he, of course,

0:41:26.640 --> 0:41:29.479
<v Speaker 1>in this book covers the topic at length, goes through

0:41:29.520 --> 0:41:32.319
<v Speaker 1>a lot of what we've been discussing here, but then

0:41:32.360 --> 0:41:36.279
<v Speaker 1>there's added information and insight as well. I recommend picking

0:41:36.320 --> 0:41:38.719
<v Speaker 1>it up if you want to learn more about how

0:41:38.760 --> 0:41:41.160
<v Speaker 1>to combat cynicism, but I want to go through some

0:41:41.280 --> 0:41:44.560
<v Speaker 1>of the ideas that he brings forth that essentially gives

0:41:44.560 --> 0:41:46.719
<v Speaker 1>you sort of a plan of attack. One of the

0:41:46.719 --> 0:41:48.600
<v Speaker 1>first things that he points out is that you have

0:41:48.680 --> 0:41:51.440
<v Speaker 1>to recognize the harm of cynicism. And we've been talking

0:41:51.440 --> 0:41:55.120
<v Speaker 1>about this, after all, if you don't understand all the

0:41:55.160 --> 0:41:58.440
<v Speaker 1>mental and physical health as well as social ramifications of

0:41:58.440 --> 0:42:01.319
<v Speaker 1>a cynical mindset, you might and I continue to think

0:42:01.320 --> 0:42:03.960
<v Speaker 1>of it as a path of cool and safe detachment,

0:42:04.080 --> 0:42:05.640
<v Speaker 1>like this is what we are, this is the world

0:42:05.680 --> 0:42:09.880
<v Speaker 1>we live in. Realizing first of all that it's harming

0:42:09.880 --> 0:42:13.240
<v Speaker 1>you to think this way, that's a good first step.

0:42:13.760 --> 0:42:14.040
<v Speaker 4>Yeah.

0:42:14.160 --> 0:42:17.960
<v Speaker 3>Yeah, Cynicism is not the safe bet. It's not i

0:42:17.960 --> 0:42:21.440
<v Speaker 3>don't know, putting your money in CDs or something. It's like,

0:42:21.920 --> 0:42:24.080
<v Speaker 3>it's more kind of like letting it get oily and

0:42:24.200 --> 0:42:25.360
<v Speaker 3>leaving it. Next to the fire.

0:42:25.840 --> 0:42:29.000
<v Speaker 1>Yes. The next thing he brings up is embracing hopeful

0:42:29.000 --> 0:42:32.439
<v Speaker 1>skepticism and questioning your assumptions. I really like this one

0:42:32.480 --> 0:42:36.600
<v Speaker 1>because cynicism can I think, come to feel like it's

0:42:36.600 --> 0:42:39.279
<v Speaker 1>a comfortable sweater that you wear, and then if someone

0:42:39.320 --> 0:42:41.640
<v Speaker 1>comes around and says, get rid of that sweater, you're

0:42:41.680 --> 0:42:43.399
<v Speaker 1>gonna be like, well, this is this is what I wear.

0:42:43.480 --> 0:42:45.880
<v Speaker 1>This is basically my skin at this point. And so

0:42:46.320 --> 0:42:49.239
<v Speaker 1>the idea here is that hopeful skepticism is kind of

0:42:49.440 --> 0:42:51.720
<v Speaker 1>something that's going to fit you the same as that sweater,

0:42:52.680 --> 0:42:55.160
<v Speaker 1>but it's not going to constrain your soul, you know,

0:42:55.640 --> 0:42:59.239
<v Speaker 1>So you know, assume better of people in general, but

0:43:00.160 --> 0:43:05.080
<v Speaker 1>also self analyze your cynical ideas, engage in rational skepticism,

0:43:05.160 --> 0:43:08.160
<v Speaker 1>which is to say, seek actual real world evidence for

0:43:08.200 --> 0:43:11.960
<v Speaker 1>your negative opinions and beliefs and pay closer attention to

0:43:11.960 --> 0:43:14.120
<v Speaker 1>what you actually observe in the world.

0:43:14.560 --> 0:43:16.440
<v Speaker 3>Oh yeah, So this is coming back to the distinction

0:43:16.480 --> 0:43:19.120
<v Speaker 3>we made in the last episode between cynicism and skepticism.

0:43:19.160 --> 0:43:23.480
<v Speaker 3>Whereas cynicism is just a bias toward negativity and distrust,

0:43:23.600 --> 0:43:27.360
<v Speaker 3>skepticism is trying to award your trust to things on

0:43:27.440 --> 0:43:30.000
<v Speaker 3>the basis of whether there's good reason to trust them

0:43:30.120 --> 0:43:32.560
<v Speaker 3>or not paying attention to evidence and trying as best

0:43:32.600 --> 0:43:36.040
<v Speaker 3>you can to ignore your biases, whereas cynicism is itself

0:43:36.080 --> 0:43:37.279
<v Speaker 3>a bias, and.

0:43:37.239 --> 0:43:39.160
<v Speaker 1>If you want to think about this as trust but

0:43:39.280 --> 0:43:43.359
<v Speaker 1>confirm fair enough, however you want to think about it.

0:43:43.920 --> 0:43:45.480
<v Speaker 1>It also reminds me a lot of some of the

0:43:45.480 --> 0:43:48.560
<v Speaker 1>anti anxiety techniques I've learned about in recent years, such

0:43:48.600 --> 0:43:52.640
<v Speaker 1>as putting your thoughts on trial and asking yourself questions

0:43:52.680 --> 0:43:56.000
<v Speaker 1>like A what am I afraid will happen? And b

0:43:56.320 --> 0:44:00.200
<v Speaker 1>what is likely to happen? Because we can often allow

0:44:00.280 --> 0:44:03.000
<v Speaker 1>our negative thought patterns to just run around unchecked in

0:44:03.000 --> 0:44:04.960
<v Speaker 1>our minds, like it's not at the forefront of our

0:44:04.960 --> 0:44:07.520
<v Speaker 1>thought We're trying to do other things and it's just

0:44:07.560 --> 0:44:11.000
<v Speaker 1>in the background like a yapping dog. But if we stop,

0:44:11.400 --> 0:44:14.799
<v Speaker 1>if we identify our thoughts and then we apply reasoning

0:44:14.840 --> 0:44:17.279
<v Speaker 1>to those thoughts, we put those thoughts on trial and

0:44:17.320 --> 0:44:20.000
<v Speaker 1>say like, hey, you stop barking. Now, let's talk about

0:44:20.040 --> 0:44:22.480
<v Speaker 1>why you're barking and what you're barking about. Then you

0:44:22.520 --> 0:44:26.919
<v Speaker 1>can actually begin to make serious headway towards dismissing these

0:44:26.920 --> 0:44:30.719
<v Speaker 1>thoughts or at least diminishing their power. Zaki also recommends

0:44:30.760 --> 0:44:34.000
<v Speaker 1>we conduct again our own behavioral experiments to open the

0:44:34.040 --> 0:44:37.480
<v Speaker 1>door for examples of trust to wander into our lives,

0:44:37.840 --> 0:44:41.839
<v Speaker 1>to practice trust. And this is this is a this

0:44:41.880 --> 0:44:44.240
<v Speaker 1>is one that's so big that it's going to sound

0:44:44.280 --> 0:44:47.160
<v Speaker 1>like overly naive just to say it, but focusing on

0:44:47.200 --> 0:44:49.520
<v Speaker 1>the positive. I mean, how many times have you heard that?

0:44:49.560 --> 0:44:52.360
<v Speaker 1>It can it can almost sound like you should smile more.

0:44:52.760 --> 0:44:56.040
<v Speaker 1>He recommends engaging in positive gossip as opposed to just

0:44:56.120 --> 0:45:00.440
<v Speaker 1>negative gossip, to making an effort to finding exams semples

0:45:01.160 --> 0:45:03.799
<v Speaker 1>in your life and in the world of people doing

0:45:03.840 --> 0:45:07.720
<v Speaker 1>good to counteract the other stories. They're going to maybe

0:45:07.719 --> 0:45:11.080
<v Speaker 1>catch your attention more and certainly drift up towards the

0:45:11.080 --> 0:45:14.200
<v Speaker 1>top of the news feed more. In a way, this

0:45:14.280 --> 0:45:17.800
<v Speaker 1>reminds me of that famous mister Rogers quote about looking

0:45:17.800 --> 0:45:21.080
<v Speaker 1>for the helpers. You know, I believe he said quote.

0:45:21.080 --> 0:45:23.120
<v Speaker 1>When I was a boy and I would see scary

0:45:23.160 --> 0:45:24.799
<v Speaker 1>things in the news, my mother would say to me,

0:45:24.840 --> 0:45:27.120
<v Speaker 1>look for the helpers. You will always find people who

0:45:27.160 --> 0:45:27.680
<v Speaker 1>are helping.

0:45:28.120 --> 0:45:31.480
<v Speaker 3>Now, to answer the cynical thought arising in some people's heads,

0:45:32.160 --> 0:45:35.520
<v Speaker 3>you might think, in reaction to that, like, Oh, but

0:45:36.040 --> 0:45:39.160
<v Speaker 3>isn't that just sort of like turning away from reality, Like,

0:45:39.239 --> 0:45:41.480
<v Speaker 3>isn't that not being realistic and wanting to live in

0:45:41.520 --> 0:45:43.120
<v Speaker 3>a happy, happy fantasy land.

0:45:43.680 --> 0:45:43.839
<v Speaker 1>No.

0:45:43.960 --> 0:45:45.680
<v Speaker 3>I think a lot of the research we've looked at

0:45:45.760 --> 0:45:49.440
<v Speaker 3>is like this is a strategy for having a more

0:45:49.719 --> 0:45:53.120
<v Speaker 3>realistic view of the world. What we have a tendency

0:45:53.160 --> 0:45:56.319
<v Speaker 3>toward is an unrealistic view of the world based on

0:45:56.640 --> 0:45:59.920
<v Speaker 3>the high salience of negative events. So like you know,

0:46:00.160 --> 0:46:03.479
<v Speaker 3>nineteen positive events and one negative event event, the one

0:46:03.560 --> 0:46:08.000
<v Speaker 3>negative event defines our memory of what happened. And so

0:46:08.360 --> 0:46:11.279
<v Speaker 3>this is like trying to have a more realistic view

0:46:11.520 --> 0:46:15.640
<v Speaker 3>based on the actual real world prevalence of trust and positivity.

0:46:16.200 --> 0:46:18.239
<v Speaker 1>Yeah. Yeah, And I mean it really comes down to,

0:46:18.280 --> 0:46:20.600
<v Speaker 1>like make sure that you have a balanced diet of

0:46:20.640 --> 0:46:24.160
<v Speaker 1>information about people in the world, and that can include

0:46:24.200 --> 0:46:26.839
<v Speaker 1>a media diet, it can also certainly include a real

0:46:26.880 --> 0:46:30.640
<v Speaker 1>life diet and how you're interacting with people. Like one

0:46:30.640 --> 0:46:32.920
<v Speaker 1>example from my own family, over the past year, we've

0:46:32.920 --> 0:46:36.480
<v Speaker 1>started watching the YouTube videos of Sam Bentley, who you

0:46:36.480 --> 0:46:41.640
<v Speaker 1>can find on wherever you get your videos. But this

0:46:41.680 --> 0:46:44.319
<v Speaker 1>is a guy who highlights positive social and environmental news

0:46:44.320 --> 0:46:46.759
<v Speaker 1>from around the world and these are the kind of

0:46:46.760 --> 0:46:50.600
<v Speaker 1>stories that are generally never the headline. And it's not

0:46:50.640 --> 0:46:52.360
<v Speaker 1>to say that they should be, and it's not to

0:46:52.360 --> 0:46:54.640
<v Speaker 1>say that you should be only watching this sort of

0:46:54.680 --> 0:46:58.120
<v Speaker 1>new stream and not the other news streams, but you

0:46:58.160 --> 0:47:01.480
<v Speaker 1>know their general positivity and hope fullness can provide a

0:47:01.600 --> 0:47:05.680
<v Speaker 1>very necessary counterbalance to the more cynical darkness that is

0:47:05.719 --> 0:47:08.759
<v Speaker 1>just going to well out of you in response to

0:47:08.840 --> 0:47:11.280
<v Speaker 1>the coverage the rest of the coverage out there. And again,

0:47:11.560 --> 0:47:14.600
<v Speaker 1>even if the coverage is fair and you know, on

0:47:14.680 --> 0:47:17.799
<v Speaker 1>the level, I mean, still it's going to feed that

0:47:17.840 --> 0:47:21.839
<v Speaker 1>cynicism that is in all of us, that is going

0:47:21.880 --> 0:47:24.520
<v Speaker 1>to potentially rise up if we don't keep it in check.

0:47:24.880 --> 0:47:28.400
<v Speaker 3>Yes, it is very important to be aware of and

0:47:28.480 --> 0:47:31.960
<v Speaker 3>informed about and have a realistic view of threats and

0:47:32.040 --> 0:47:34.879
<v Speaker 3>bad things happening, But if you want to be able

0:47:34.920 --> 0:47:37.080
<v Speaker 3>to respond to those in the best way possible, it's

0:47:37.080 --> 0:47:40.759
<v Speaker 3>actually important not to let a cynical mindset set in

0:47:40.840 --> 0:47:43.920
<v Speaker 3>which it just disempowers you. So it is important to

0:47:43.920 --> 0:47:48.479
<v Speaker 3>be aware of threats and dangers and not like ignore them,

0:47:48.640 --> 0:47:50.719
<v Speaker 3>to like have them front of mind in a way,

0:47:50.760 --> 0:47:53.960
<v Speaker 3>but be able to respond to them realistically and productively.

0:47:54.120 --> 0:47:57.160
<v Speaker 3>Rather than just submitting to cynical surrender.

0:47:57.719 --> 0:48:00.839
<v Speaker 1>Absolutely, Now, we should be clear that none of this

0:48:01.160 --> 0:48:03.480
<v Speaker 1>is like a one and done solution. There's not like

0:48:03.520 --> 0:48:05.520
<v Speaker 1>a checksheet you can go through and at the end

0:48:05.560 --> 0:48:07.960
<v Speaker 1>of it be like, ah, well, there we go, cynicism defeated.

0:48:08.520 --> 0:48:12.759
<v Speaker 1>In fact, Zaki here of the author in his TED talk,

0:48:12.880 --> 0:48:16.080
<v Speaker 1>drives home that he still struggles with cynicism himself all

0:48:16.120 --> 0:48:19.200
<v Speaker 1>the time. And it is a struggle. You can't completely

0:48:19.239 --> 0:48:22.400
<v Speaker 1>squash the infection of modern cynicism. And that's one of

0:48:22.480 --> 0:48:25.200
<v Speaker 1>the cruel realities of the whole scenario. Cynicism is just

0:48:25.239 --> 0:48:28.960
<v Speaker 1>going to well up again and again, potentially gaining foothold

0:48:29.000 --> 0:48:32.400
<v Speaker 1>each time subconsciously, like it's just in the background growing,

0:48:32.719 --> 0:48:37.560
<v Speaker 1>and it requires deliberate effort generally to counter its growth. So,

0:48:38.600 --> 0:48:42.000
<v Speaker 1>you know, like any kind of maintenance, except its maintenance

0:48:42.040 --> 0:48:45.520
<v Speaker 1>on your outlook on the world, on your psyche and

0:48:45.560 --> 0:48:47.560
<v Speaker 1>your soul. And once again, none of this is a

0:48:47.560 --> 0:48:52.319
<v Speaker 1>proposed transition from cynicism into naivety, or from cynicism into

0:48:52.320 --> 0:48:55.440
<v Speaker 1>some sort of unhealthy optimism. It's a transition from an

0:48:55.520 --> 0:48:59.279
<v Speaker 1>unhealthy and ultimately unrealistically bleak outlook on people in the

0:48:59.320 --> 0:49:03.440
<v Speaker 1>world into something that is more balanced, more reasonably optimistic,

0:49:03.640 --> 0:49:06.239
<v Speaker 1>and healthier for you in multiple regards.

0:49:06.640 --> 0:49:09.759
<v Speaker 3>Yeah, see the world as it really is. Trust when

0:49:09.800 --> 0:49:13.080
<v Speaker 3>you can and use those relationships of mutual trust to

0:49:13.120 --> 0:49:14.000
<v Speaker 3>make life better.

0:49:14.800 --> 0:49:16.439
<v Speaker 1>All right, Well, we're going to go ahead and wrap

0:49:16.520 --> 0:49:20.560
<v Speaker 1>up these episodes on cynicism right here on an upnote,

0:49:20.680 --> 0:49:23.520
<v Speaker 1>on a hopeful note, on optimistic note, and then maybe

0:49:23.520 --> 0:49:25.960
<v Speaker 1>give you a little homework for ways that you can

0:49:26.000 --> 0:49:30.600
<v Speaker 1>bring less cynicism into your manifested life. We want to

0:49:30.640 --> 0:49:33.160
<v Speaker 1>remind everyone out there that Stuff to Blow Your Mind

0:49:33.200 --> 0:49:36.440
<v Speaker 1>is primarily a science and culture podcast, with core episodes

0:49:36.480 --> 0:49:39.200
<v Speaker 1>on Tuesdays and Thursdays, short form episodes on Wednesdays and

0:49:39.239 --> 0:49:41.680
<v Speaker 1>on Fridays. We set aside most serious concerns just talk

0:49:41.719 --> 0:49:43.880
<v Speaker 1>about a weird film on Weird House Cinema.

0:49:44.040 --> 0:49:47.640
<v Speaker 3>Huge thanks as always to our excellent audio producer JJ Posway.

0:49:47.920 --> 0:49:49.400
<v Speaker 3>If you would like to get in touch with us

0:49:49.400 --> 0:49:51.800
<v Speaker 3>with feedback on this episode or any other, to suggest

0:49:51.800 --> 0:49:53.759
<v Speaker 3>a topic for the future, or just to say hello,

0:49:54.120 --> 0:49:56.839
<v Speaker 3>you can email us at contact Stuff to Blow your

0:49:56.880 --> 0:50:05.480
<v Speaker 3>Mind dot com.

0:50:05.600 --> 0:50:08.560
<v Speaker 2>Stuff to Blow Your Mind is production of iHeartRadio. For

0:50:08.640 --> 0:50:12.480
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